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  31. <title>How to prevent Osteoporosis: Tips for Maintaining Bone Health</title>
  32. <link>https://a2znaturalhealth.com/how-to-prevent-osteoporosis-tips-for-maintaining-bone-health/</link>
  33. <comments>https://a2znaturalhealth.com/how-to-prevent-osteoporosis-tips-for-maintaining-bone-health/#respond</comments>
  34. <dc:creator><![CDATA[Gabriel Ezra]]></dc:creator>
  35. <pubDate>Thu, 25 Apr 2024 12:05:35 +0000</pubDate>
  36. <category><![CDATA[Health]]></category>
  37. <guid isPermaLink="false">https://a2znaturalhealth.com/?p=202</guid>
  38.  
  39. <description><![CDATA[<p>Decreased bone density and increased chance of breaking bones is a bone disorder called osteoporosis. Though osteoporosis impacts mainly elderly individuals, early preventive measures might maintain bone health and lower...</p>
  40. <div class="royalnews-readmore-wrap"><a href="https://a2znaturalhealth.com/how-to-prevent-osteoporosis-tips-for-maintaining-bone-health/" class="royalnews-readmore">Explore more <i class="far fa-hand-point-right"></i></a></div>
  41. <p>The post <a href="https://a2znaturalhealth.com/how-to-prevent-osteoporosis-tips-for-maintaining-bone-health/">How to prevent Osteoporosis: Tips for Maintaining Bone Health</a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></description>
  42. <content:encoded><![CDATA[<p style="text-align: justify;">Decreased bone density and increased chance of breaking bones is a bone disorder called osteoporosis. Though osteoporosis impacts mainly elderly individuals, early preventive measures might maintain bone health and lower risk for developing it. Strategies for osteoporosis prevention &#8211; lifestyle modifications, nutritional interventions along with other proactive steps are described. Young or old, learning how to keep bones healthy is vital for mobility and life quality.</p>
  43. <p style="text-align: justify;"><strong>Osteoporosis: understanding the disease.</strong></p>
  44. <p style="text-align: justify;">Osteoporosis is an ailment in which bones become fractured, brittle, and weak easily. This weakening of the bones is typically the result of an imbalance between bone development and bone resorption, leading to decreased structural integrity and bone density. Osteoporosis can impact any bone within the body, but most often, it impacts the spinal column, wrists, and hips.</p>
  45. <p style="text-align: justify;"><strong>Typical risk factors for osteoporosis are :</strong></p>
  46. <ul style="text-align: justify;">
  47. <li>Age</li>
  48. <li>Gender (women are at greater risk)</li>
  49. <li>Osteoporosis family history</li>
  50. <li>Low body weight or body mass index (BMI)</li>
  51. <li>Sedentary lifestyle</li>
  52. <li>Smoking</li>
  53. <li>Excessive alcohol intake</li>
  54. <li>Some medical conditions and medications</li>
  55. </ul>
  56. <p style="text-align: justify;"><strong>Strategies on Preventing Osteoporosis</strong></p>
  57. <p style="text-align: justify;">Maintain a Healthy Diet: A good diet containing calcium, vitamin D and some other nutrients is vital for bone health.  Milk products, leafy greens, almonds and fortified foods are calcium rich. Vitamin D comes from sunshine and enriched food like oily fish, egg yolks and enriched milk products.</p>
  58. <p style="text-align: justify;">Do Weight-Bearing Exercise: Walking, dancing, running and strength training encourage bone development and maintenance. Strive for thirty mins of weight bearing exercise the majority of days of the week to keep your bones in good health.</p>
  59. <p style="text-align: justify;">Quit Smoking: Smoking reduces bone absorption and hormone levels. The loss of smoking could lessen osteoporosis and improve health.</p>
  60. <p style="text-align: justify;">Limit Alcohol Drinking: Alcohol leads to bones to weaken and break easily. Limit alcohol to moderate servings &#8211; 1 drink each day for women and two for men.</p>
  61. <p style="text-align: justify;">Keep a Healthy Body Weight: Being underweight or extremely weighty raises osteoporosis risk. A healthy body weight with balanced eating and exercise helps bones.</p>
  62. <p style="text-align: justify;">Have Regular Bone Density Screenings: Bone density screenings like dual energy X ray absorptiometry (DXA) scans assess bone density and determine all those at high risk of osteoporosis. Ask your provider when you should start screening and just how frequently to repeat it according to your risk factors.</p>
  63. <p style="text-align: justify;">Take Bone Health Supplements: Some individuals also take supplements to keep bones healthy while obtaining nutrients from foods. In those extremely low in dietary consumption or at high risk for deficiency, vitamin D and calcium and calcium supplements might be indicated.</p>
  64. <p style="text-align: justify;">Falls Risk Reduction: Falls can be another reason for fractures, particularly in elderly individuals with osteoporosis. Remove tripping hazards, install grab bars and handrails, put on appropriate shoes and perform balance exercises to minimize falls risk.</p>
  65. <p style="text-align: justify;"><strong>Foods For Bone Health.</strong></p>
  66. <p style="text-align: justify;">Dairy Products: Milk, yogurt, and cheese have calcium &#8211; that will help develop and preserve bone structure.</p>
  67. <p style="text-align: justify;">Leafy Green Vegetables: Spinach, kale, collard greens along with some other greens offer calcium, magnesium and vitamin K for healthy bones.</p>
  68. <p style="text-align: justify;">Fatty Fish: Salmon, sardines and mackerel include the omega three essential fatty acids and vitamin D which bones require.</p>
  69. <p style="text-align: justify;">Fortified Foods: Food like orange juice, cereals and vegetable-based milk options have calcium and vitamin D to promote bone health.</p>
  70. <p style="text-align: justify;">Nuts and Seeds: Almonds, sesame seeds and chia seeds contain calcium and magnesium and other bone &#8211; healthy nutrients.</p>
  71. <p style="text-align: justify;">Beans and Legumes: Beans, lentils and chickpeas are legume sources of calcium, protein and other bone &#8211; supporting nutrients.</p>
  72. <p style="text-align: justify;">Bone health is vital for avoiding osteoporosis and decreasing fracture risk of an ageing population. Healthy eating, exercising along with other proactive measures can help bone density and strength last a lifetime. For individualized advice and tips on osteoporosis or methods to keep your bones in good health, see an orthopedic physician in your area. You can safeguard your bones with preventive measures  by visiting an <strong><a href="https://www.asterhospitals.in/doctors/hospital/aster-mother-areekode-5502/speciality/orthopaedics-8398">orthopedic doctor near you</a>.</strong></p><p>The post <a href="https://a2znaturalhealth.com/how-to-prevent-osteoporosis-tips-for-maintaining-bone-health/">How to prevent Osteoporosis: Tips for Maintaining Bone Health</a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></content:encoded>
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  75. </item>
  76. <item>
  77. <title>Personalized Dementia Care: Meeting the Unique Needs of Patients</title>
  78. <link>https://a2znaturalhealth.com/personalized-dementia-care-meeting-the-unique-needs-of-patients/</link>
  79. <dc:creator><![CDATA[Gabriel Ezra]]></dc:creator>
  80. <pubDate>Sun, 26 Nov 2023 10:05:27 +0000</pubDate>
  81. <category><![CDATA[Health]]></category>
  82. <guid isPermaLink="false">https://a2znaturalhealth.com/?p=186</guid>
  83.  
  84. <description><![CDATA[<p>Dementia is a progressive and debilitating illness that affects millions of individuals worldwide. As the population ages, dementia is becoming an increasingly prevalent and pressing issue, with an estimated 50...</p>
  85. <div class="royalnews-readmore-wrap"><a href="https://a2znaturalhealth.com/personalized-dementia-care-meeting-the-unique-needs-of-patients/" class="royalnews-readmore">Explore more <i class="far fa-hand-point-right"></i></a></div>
  86. <p>The post <a href="https://a2znaturalhealth.com/personalized-dementia-care-meeting-the-unique-needs-of-patients/">Personalized Dementia Care: Meeting the Unique Needs of Patients</a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></description>
  87. <content:encoded><![CDATA[<p style="text-align: justify;"><span style="font-weight: 400;">Dementia is a progressive and debilitating illness that affects millions of individuals worldwide. As the population ages, dementia is becoming an increasingly prevalent and pressing issue, with an estimated 50 million people living with the disease currently and this number expected to triple by 2050. While there is no cure for dementia, there are various treatments and care options available to help manage its symptoms and improve the quality of life for patients. However, one size does not fit all when it comes to dementia care. Each patient has unique needs and challenges, making it essential for healthcare providers to understand and cater to these individual requirements. This is where personalized dementia care comes into play. This approach to care focuses on meeting the specific needs of each patient, taking into account their unique medical history, personality, and preferences. In this article, we will delve into the importance of personalized dementia care and explore the various ways in which it can benefit patients and their families. We will also discuss the challenges and potential solutions in implementing this approach on a larger scale, ultimately aiming to improve the overall care and well-being of those living with dementia.</span></p>
  88. <p style="text-align: justify;"><span style="font-weight: 400;">Individualized care plans for patients.</span></p>
  89. <p style="text-align: justify;"><span style="font-weight: 400;">In order to provide the highest quality of care for patients with dementia, it is crucial to develop individualized care plans that cater to their unique needs. </span><a href="https://www.careyaya.org/"><b>Personalized dementia care</b></a><span style="font-weight: 400;"> takes into account the specific challenges and preferences of each patient, ensuring that their physical, emotional, and cognitive well-being is prioritized. These care plans are tailored to address the specific symptoms and stages of dementia that a patient may be experiencing, including memory loss, confusion, agitation, and difficulty with daily activities. By customizing care plans, healthcare professionals can create a supportive and nurturing environment that promotes comfort, safety, and a sense of familiarity for patients with dementia, enhancing their overall quality of life. Through ongoing assessment and adjustments, personalized dementia care aims to continuously meet the evolving needs of patients, empowering them to live their lives to the fullest extent possible.</span></p>
  90. <p style="text-align: justify;"><span style="font-weight: 400;">Tailored activities to stimulate memory.</span></p>
  91. <p style="text-align: justify;"><span style="font-weight: 400;">To further enhance the personalized dementia care provided to patients, tailored activities to stimulate memory play a vital role. These activities are designed to engage and challenge the cognitive abilities of individuals with dementia, helping to slow down the progression of memory loss and improve overall cognitive functioning. These activities can include memory games, puzzles, reminiscence therapy, and sensory stimulation exercises. By customizing these activities to match the individual&#8217;s interests, abilities, and cognitive level, caregivers can create meaningful and enjoyable experiences for the patients. Regular engagement in these tailored memory-stimulating activities not only helps to preserve cognitive abilities but also promotes social interaction, emotional well-being, and a sense of accomplishment. By incorporating these activities into personalized dementia care plans, healthcare professionals can provide holistic and comprehensive support to meet the unique needs of patients with dementia.</span></p>
  92. <p style="text-align: justify;"><span style="font-weight: 400;">Familiar faces and comforting environment.</span></p>
  93. <p style="text-align: justify;"><span style="font-weight: 400;">Creating a familiar and comforting environment is another essential aspect of personalized dementia care. For individuals with dementia, a sense of familiarity can provide a sense of security and reduce feelings of confusion and anxiety. Caregivers can achieve this by ensuring that the physical surroundings are familiar and recognizable, such as incorporating familiar objects, photographs, and personal belongings into the living spaces. Additionally, having familiar faces around, such as consistent caregivers and family members, can provide a sense of continuity and emotional support. This can be achieved by establishing a consistent and reliable care team who are trained in understanding the unique needs and challenges of individuals with dementia. By creating a familiar and comforting environment, personalized dementia care aims to promote a sense of comfort, ease, and well-being for patients, ultimately enhancing their quality of life.</span></p>
  94. <p style="text-align: justify;"><span style="font-weight: 400;">In conclusion, personalized dementia care is a crucial aspect of providing quality healthcare to patients with this complex condition. By understanding each patient&#8217;s unique needs, preferences, and life history, healthcare professionals can create tailored treatment plans that improve their overall well-being and quality of life. It is essential for caregivers and healthcare providers to continue educating themselves on the latest research and techniques for providing personalized dementia care, in order to provide the best possible care for patients and their families. With a compassionate and individualized approach, we can make a positive impact in the lives of those affected by dementia.</span></p><p>The post <a href="https://a2znaturalhealth.com/personalized-dementia-care-meeting-the-unique-needs-of-patients/">Personalized Dementia Care: Meeting the Unique Needs of Patients</a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></content:encoded>
  95. </item>
  96. <item>
  97. <title>Loose Skin And You – Ways You Can Fix It</title>
  98. <link>https://a2znaturalhealth.com/loose-skin-and-you-ways-you-can-fix-it/</link>
  99. <dc:creator><![CDATA[Gabriel Ezra]]></dc:creator>
  100. <pubDate>Thu, 06 Jul 2023 12:19:15 +0000</pubDate>
  101. <category><![CDATA[Health]]></category>
  102. <guid isPermaLink="false">https://a2znaturalhealth.com/?p=173</guid>
  103.  
  104. <description><![CDATA[<p>Loose and sagging skin can arise from various causes, significantly impacting mental well-being and overall quality of life. Those affected often experience negative body image, which hampers social interactions and...</p>
  105. <div class="royalnews-readmore-wrap"><a href="https://a2znaturalhealth.com/loose-skin-and-you-ways-you-can-fix-it/" class="royalnews-readmore">Explore more <i class="far fa-hand-point-right"></i></a></div>
  106. <p>The post <a href="https://a2znaturalhealth.com/loose-skin-and-you-ways-you-can-fix-it/">Loose Skin And You – Ways You Can Fix It</a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></description>
  107. <content:encoded><![CDATA[<p style="text-align: justify;">Loose and sagging skin can arise from various causes, significantly impacting mental well-being and overall quality of life. Those affected often experience negative body image, which hampers social interactions and limits physical activities. The development of loose skin occurs gradually due to factors such as weight loss, sun exposure, or pregnancy.</p>
  108. <p style="text-align: justify;">To regain control of your happiness and address sagging skin, it is essential to explore effective solutions. Venus Concept has curated a pertinent infographic that provides valuable insights for individuals grappling with loose skin. The infographic delves into non-invasive techniques for skin tightening, offering hope for overcoming this condition.</p>
  109. <p style="text-align: justify;">For detailed information on how to achieve positive results, please refer to the provided guide.</p>
  110. <p><iframe src="https://drive.google.com/file/d/1__kOXqx15K0qIJjNUtyFO1B35GKoC7Th/preview" width="840" height="1480"><span style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" data-mce-type="bookmark" class="mce_SELRES_start"></span><span style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" data-mce-type="bookmark" class="mce_SELRES_start"></span></iframe><br />
  111. Visit Venus Concept&#8217;s website for information on the <a href="https://www.venusconcept.com/en-us/body-treatment-devices.htm">body contouring machine</a></p><p>The post <a href="https://a2znaturalhealth.com/loose-skin-and-you-ways-you-can-fix-it/">Loose Skin And You – Ways You Can Fix It</a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></content:encoded>
  112. </item>
  113. <item>
  114. <title>Facts about pigmentation removal in Singapore</title>
  115. <link>https://a2znaturalhealth.com/facts-about-pigmentation-removal-in-singapore/</link>
  116. <dc:creator><![CDATA[Gabriel Ezra]]></dc:creator>
  117. <pubDate>Tue, 16 May 2023 12:28:51 +0000</pubDate>
  118. <category><![CDATA[Health]]></category>
  119. <guid isPermaLink="false">https://a2znaturalhealth.com/?p=158</guid>
  120.  
  121. <description><![CDATA[<p>Skin pigmentation problems are common among Singaporeans. This is understandable as Singapore is closer to the equator, making the sun’s rays more concentrated, exposing people to high levels of ultraviolet...</p>
  122. <div class="royalnews-readmore-wrap"><a href="https://a2znaturalhealth.com/facts-about-pigmentation-removal-in-singapore/" class="royalnews-readmore">Explore more <i class="far fa-hand-point-right"></i></a></div>
  123. <p>The post <a href="https://a2znaturalhealth.com/facts-about-pigmentation-removal-in-singapore/">Facts about pigmentation removal in Singapore</a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></description>
  124. <content:encoded><![CDATA[<p style="text-align: justify;">Skin pigmentation problems are common among Singaporeans. This is understandable as Singapore is closer to the equator, making the sun’s rays more concentrated, exposing people to high levels of ultraviolet A-rays, which causes the skin to become darker. If you have been suffering from skin pigmentation issues, then you are reading the right article as this provides you with facts about this condition and, most importantly, pigmentation removal (<a href="https://harmonyaesthetics.sg/aesthetics/pigmentation/">https://harmonyaesthetics.sg/aesthetics/pigmentation/</a>) treatments in Singapore.</p>
  125. <p style="text-align: justify;"><strong>What is pigmentation?</strong></p>
  126. <p style="text-align: justify;">Pigment means color and pigmentation means coloring. Our skin has a pigment called melanin that is responsible for giving its color. In general, pigmentation is harmless. However, there are certain factors that affect its production, sometimes making its production go overboard. Skin pigmentation disorder happens when the body produces excessive melanin. The overabundance of melanin causes uneven skin tone, which can look unappealing.</p>
  127. <p style="text-align: justify;"><strong>What are the different types of skin pigmentation disorders?</strong></p>
  128. <p style="text-align: justify;">There are different types of skin pigmentation abnormalities. These may be present from birth (birthmarks) or caused by other factors that trigger the overproduction of melanin in the skin. The table below lists some pigmentation abnormalities that affect the skin:</p>
  129. <table width="780">
  130. <tbody>
  131. <tr>
  132. <td width="260">Type of Skin Pigmentation</td>
  133. <td width="260">Characteristics</td>
  134. <td width="260">Cause</td>
  135. </tr>
  136. <tr>
  137. <td width="260">Age spots</td>
  138. <td width="260">Spots that are black, brown, or tan in color</td>
  139. <td width="260">Extended exposure to the sun</td>
  140. </tr>
  141. <tr>
  142. <td width="260">Café-au-lait spots</td>
  143. <td width="260">Spots that are flat and are light to dark brown in color. These may have borders that are irregular or smooth.</td>
  144. <td width="260">Birthmarks that may be associated with a genetic disorder</td>
  145. </tr>
  146. <tr>
  147. <td width="260">Melasma</td>
  148. <td width="260">Patches of dark brown and tan pigmentation that affects a large part of the skin</td>
  149. <td width="260">Usually caused by birth control pills, hormonal imbalance, and  pregnancy</td>
  150. </tr>
  151. <tr>
  152. <td width="260">Post-inflammatory hyperpigmentation (PIH)</td>
  153. <td width="260">Dark spots</td>
  154. <td width="260">Occurs after the skin suffers from burns, infection, or other trauma</td>
  155. </tr>
  156. </tbody>
  157. </table>
  158. <p style="text-align: justify;"><strong>What are the usual causes of hyperpigmentation?</strong></p>
  159. <p style="text-align: justify;">As presented in the table, there causes of hyperpigmentation vary depending on its type. Below is a quick summary of the most common pigmentation disorder causes:</p>
  160. <ul style="text-align: justify;">
  161. <li>Adverse reactions to drugs or medications</li>
  162. <li>Exposure to the sun</li>
  163. <li>Infections, inflammations, and other traumas to the skin</li>
  164. <li>Hormonal imbalances</li>
  165. <li>Medical conditions</li>
  166. <li>Pregnancy</li>
  167. </ul>
  168. <p style="text-align: justify;"><strong>What are the methods used to diagnose pigmentation disorders?</strong></p>
  169. <p style="text-align: justify;">It is important that you consult with a dermatologist to get an accurate diagnosis of your skin condition. Your doctor may ask you to do the following:</p>
  170. <ul style="text-align: justify;">
  171. <li>Be subjected to a skin examination using a medical device called Wood’s light</li>
  172. <li>Give details about your family’s medical history</li>
  173. <li>List down oral and topical medications that you are taking</li>
  174. <li>Provide an overview of your daily activities, events, habits, and lifestyle that may contribute to the occurrence of your skin condition</li>
  175. <li>Undergo skin biopsy to rule out other medical condition affecting the skin</li>
  176. </ul>
  177. <p style="text-align: justify;"><strong>What are the available pigmentation removal treatments?</strong></p>
  178. <p style="text-align: justify;">There are plenty of options available for pigmentation removal. From oral medications, to topical creams and laser procedures, there surely is a treatment that is right for you. You can ask your doctor about the treatments below and learn about how they can further benefit your skin:</p>
  179. <p style="text-align: justify;"><strong>Chemical and facial peels </strong></p>
  180. <p style="text-align: justify;">Chemical and facial peels remove pigmentation by exfoliating the surface of the skin with the use of strong acids such as:</p>
  181. <ul style="text-align: justify;">
  182. <li>Alpha Hydroxy Acids (AHA)</li>
  183. <li>Azelaic Acid</li>
  184. <li>I-ascorbic Acid</li>
  185. <li>Kojic Acid</li>
  186. <li>Salicylic Acid</li>
  187. </ul>
  188. <p style="text-align: justify;">When applied to the skin, the strong chemical works to shed the pigmented parts of the skin and resurfaces the fresh skin underneath, thus improving your uneven skin tone. There are chemical peels available over-the-counter, but it is strongly recommended that you have your treatment done by a dermatologist as these chemicals can further harm your skin when applied incorrectly.</p>
  189. <p style="text-align: justify;"><strong>Laser treatment</strong></p>
  190. <p style="text-align: justify;">One type of laser treatment that works well for pigmentation removal is called intense pulse light (IPL) therapy. IPL uses light pulses that are highly charged with energy. The light pulses are emitted onto dark pigmentations of the skin and pulverizes these into tiny particles, leaving the surface of the skin much lighter in color.</p>
  191. <p style="text-align: justify;"><strong>Other types of laser procedures that work similarly like IPL include:</strong></p>
  192. <ul style="text-align: justify;">
  193. <li>Dual wavelength platform laser (Clarity II)</li>
  194. <li>Q-switched Nd:YAG laser (Spectra XT, PicoPlus)</li>
  195. </ul>
  196. <p style="text-align: justify;">Q-switched ND:YAG lasers are also effective in removing tattoo pigments.</p>
  197. <p style="text-align: justify;">Laser treatments use powerful equipment, thus only doctors who are certified to operate such should perform this procedure.</p>
  198. <p style="text-align: justify;"><strong>Medicated lightening creams</strong></p>
  199. <p style="text-align: justify;">Some dermatologists have their own concoction of medicated topical creams, serums, and lotions that target skin pigmentation. These special formulas may have niacinamide or licorice extract—these ingredients are well-known for their ability to lighten dark spots.</p>
  200. <p style="text-align: justify;"><strong>Sylfirm</strong></p>
  201. <p style="text-align: justify;">Pulses of radiofrequency energy channeled through micro needles into the skin is the secret to Sylfirm’s effective pigmentation removal. This treatment is highly recommended for treating stubborn melasma.</p>
  202. <p style="text-align: justify;"><strong>What pigmentation removal treatment is best for my skin tone?</strong></p>
  203. <p style="text-align: justify;">It is true that the kind of skin tone that you have can affect the results of procedure performed for your pigmentation removal. This is why you should have your skin assessed by a doctor, so that you can get the optimum results from your treatment.</p>
  204. <p style="text-align: justify;"><strong>If you have a dark skin tone, your skin will best respond to these pigmentation removal treatments:</strong></p>
  205. <ul style="text-align: justify;">
  206. <li>Chemical or facial peels with glycolic acid or ionic acid</li>
  207. <li>Medicated lightening creams</li>
  208. <li>Laser treatments</li>
  209. </ul>
  210. <p style="text-align: justify;">Medium skin tones respond very well to chemical peels and fair skin to almost any type of pigmentation removal treatment.</p>
  211. <p style="text-align: justify;">Specifically, melasma is best treated with Sylfirm.</p>
  212. <p style="text-align: justify;"><strong>How can hyperpigmentation be prevented?</strong></p>
  213. <p style="text-align: justify;">Prevention is always better than cure! Here are some tips on how you can protect your skin from pigmentation disorders.</p>
  214. <ol style="text-align: justify;">
  215. <li><strong>Sunscreen, sunscreen, sunscreen!</strong></li>
  216. </ol>
  217. <p style="text-align: justify;">It should not come as a surprise to you how damaging the rays of the sun can be to our skin. So whether the day is sunny or cloudy, you should not step out of your house without applying a layer of sunscreen to your face. It is even advisable to do it even when you are outdoors during night time! SPF 15 or 30 sunscreens are your best shield to keep those pigments chilling despite sun exposure.</p>
  218. <ol style="text-align: justify;" start="2">
  219. <li><strong> Wear clothes and accessories that protect your skin from the sun.</strong></li>
  220. </ol>
  221. <p style="text-align: justify;">Hats, sunglasses, scarves, umbrellas—all these do an excellent job in shielding your skin from the harsh sun. They can make you look stylish, too!</p>
  222. <ol style="text-align: justify;" start="3">
  223. <li><strong> Remember to exfoliate.</strong></li>
  224. </ol>
  225. <p style="text-align: justify;">Once in a while, your skin needs some gentle but good scrubbing to slough dead skin and make way for fresh ones. This will also help lighten those unsightly spots of pigmentation on your skin. Be sure to ask your doctor for an exfoliant that is suited for your type of skin.</p>
  226. <p style="text-align: justify;">For more details about pigmentation removal in Singapore, checkout what Harmony Aesthetics Clinic has to offer!</p>
  227. <p style="text-align: justify;"><strong>Harmony Aesthetics Clinic</strong></p>
  228. <p style="text-align: justify;">101 Irrawaddy Road, #09—01</p>
  229. <p style="text-align: justify;">Royal Square Medical Centre</p>
  230. <p style="text-align: justify;">Singapore 329565</p>
  231. <p style="text-align: justify;"><a href="https://harmonyaesthetics.sg">https://harmonyaesthetics.sg</a></p>
  232. <p style="text-align: justify;">Phone: 6970 5418</p>
  233. <p style="text-align: justify;">Whatsapp: 8822 3089</p><p>The post <a href="https://a2znaturalhealth.com/facts-about-pigmentation-removal-in-singapore/">Facts about pigmentation removal in Singapore</a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></content:encoded>
  234. </item>
  235. <item>
  236. <title>What is the Best Age for Teeth Braces?</title>
  237. <link>https://a2znaturalhealth.com/what-is-the-best-age-for-teeth-braces/</link>
  238. <dc:creator><![CDATA[Gabriel Ezra]]></dc:creator>
  239. <pubDate>Tue, 16 May 2023 11:43:52 +0000</pubDate>
  240. <category><![CDATA[Health]]></category>
  241. <guid isPermaLink="false">https://a2znaturalhealth.com/?p=154</guid>
  242.  
  243. <description><![CDATA[<p>Teeth braces are generally worn by growing children and adults whose teeth and jaws have not stopped changing. Wearing braces while the jaw is still developing ensures that all of...</p>
  244. <div class="royalnews-readmore-wrap"><a href="https://a2znaturalhealth.com/what-is-the-best-age-for-teeth-braces/" class="royalnews-readmore">Explore more <i class="far fa-hand-point-right"></i></a></div>
  245. <p>The post <a href="https://a2znaturalhealth.com/what-is-the-best-age-for-teeth-braces/">What is the Best Age for Teeth Braces?</a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></description>
  246. <content:encoded><![CDATA[<p style="text-align: justify;">Teeth braces are generally worn by growing children and adults whose teeth and jaws have not stopped changing. Wearing braces while the jaw is still developing ensures that all of your child&#8217;s teeth will be able to fit properly inside of your mouth without problems. Find out more about braces <strong><a href="https://dennistan.com.sg/braces/">here</a></strong>.</p>
  247. <p style="text-align: justify;">For most people who are contemplating getting braces either for themselves or loved ones, a common question that constantly boggles the mind is what’s the best age for teeth braces? Now, the answer to this question should not be determined by yourself or your child.</p>
  248. <p style="text-align: justify;">There are several factors that can affect the quality of treatment provided, including the patient&#8217;s dental development and root length. The best person to determine if your child is ready for braces is an orthodontist.</p>
  249. <p style="text-align: justify;">As a basic rule, though, it is recommended that children wear braces between the ages of 8-14. This is because most children are still growing at this age, and they have not yet reached their peak development. It is important that you consult with an orthodontist for information on when your child should get braces, as well as what to expect from treatment.</p>
  250. <p style="text-align: justify;">This is important because drastic changes in jaw size and tooth growth can cause problems such as overcrowded teeth, protruding front teeth, and gaps between teeth. By using braces to put your child&#8217;s teeth into proper alignment, we can ensure that every tooth will fit properly inside of your mouth without any issues or complications.</p>
  251. <p style="text-align: justify;">And although it is technically possible to straighten a kid&#8217;s smile after all permanent first molars have come in, the results are usually best when braces are used during early adolescence when the bones are still growing. As a result, it is best to wait until your child is at least eight years old before considering treatment with braces.</p>
  252. <h2 style="text-align: justify;">How do I Know if my Child Needs Braces?</h2>
  253. <p style="text-align: justify;">There is a myriad of signs that may be indicative that your child needs braces. Real quick, here are some of the signs to look for if you feel that getting braces may be ideal for your young one:</p>
  254. <ul style="text-align: justify;">
  255. <li><strong>If your child has overcrowded or excessively spaced out teeth:</strong> It is possible for some children to have naturally large gaps between their front teeth or for them to have so many teeth crowded inside of their mouth that it practically makes brushing difficult. This is why the earlier these issues are addressed; the easier it will be to fix them.</li>
  256. <li><strong>If you notice any underbites or overbites:</strong> Underbites and overbites can cause several problems, including misaligned jaw joints or <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4668726/">TMJ dislocation</a>, as well as creating difficulties when eating and speaking.</li>
  257. <li><strong>If your child complains frequently about headaches or neck pain:</strong> These are signs that your kid may be experiencing some problems with the way that their teeth and jaws interact.</li>
  258. </ul>
  259. <p style="text-align: justify;">Whatever the case, it is important that you remain vigilant about watching for any of these warning signs because they can usually help determine if and when you should start looking into braces for your child. It might be a good idea to consult with a family dentist if you notice any of these issues so we can get started on treatment right away. This will ensure that we can catch possible dental problems early on, so they do not become more serious later on down the road.</p>
  260. <h2 style="text-align: justify;">Why Should My Child Wear Braces?</h2>
  261. <p style="text-align: justify;">There are several benefits associated with straightening your child&#8217;s teeth with braces. The most obvious benefit is that straight teeth look better than crooked ones, so it will be easier for you to take pictures of your kids without their gums being visible in every other shot. (Pun intended)</p>
  262. <ul style="text-align: justify;">
  263. <li>Straight teeth are easier to clean<strong>. </strong>When all of our teeth are lined up correctly inside our mouths, they are much easier to brush and floss effectively because there are no obstructions or other issues preventing us from efficiently cleaning each tooth.</li>
  264. <li>Teeth that are properly aligned are also less likely to experience cavities or chips/breaks over time because the way they fit together prevents food particles from becoming trapped between them. This helps reduce cavity formation since less food means fewer places for plaque to build up.</li>
  265. <li>Straight teeth look better and can improve your child&#8217;s self-confidence by helping them feel more attractive, which in turn also makes them happier, healthier, and smarter!</li>
  266. </ul>
  267. <p style="text-align: justify;">So as you can see, there are many benefits associated with treating your young one&#8217;s dental issues with orthodontic treatments rather than allowing their teeth to remain crooked and out of place. We cannot stress enough how important it is to take the time to get braces for children when they need them because we know that doing so will help ensure the children have a healthy smile for years to come!</p>
  268. <h2 style="text-align: justify;">When should a Person start wearing their First Set of Brackets or Headgear?</h2>
  269. <p style="text-align: justify;">Typically we recommend that patients get started by wearing some sort of appliance when they are around the age of seven. Although we often say this generally, we also need to consider each patient&#8217;s particular case and judge it accordingly instead of always relying on a specific timeframe for everyone with similar circumstances. This is why it can be difficult sometimes to answer this question with a one size fits all answer. Here are common considerations that may help:</p>
  270. <ul style="text-align: justify;">
  271. <li>If your child has shown signs of developing early orthodontic problems: If you notice that your young one is having trouble with their dental development, it is important for us to start working on them right away so that we can prevent further complications from occurring. Even if your child is showing some signs of developing an underbite or overbite, please contact our office as soon as possible so we can get started with treatment before any more damage is done.</li>
  272. <li>On the other hand, if none of these issues are present in your kid&#8217;s mouth yet, there will usually be no reason to approach orthodontic treatments until they turn seven years old since most children begin developing about this age and beyond. This is why we generally recommend that parents wait until then before starting their child down the treatment route.</li>
  273. <li>However, if your kid has a very unique case and you feel they might need earlier intervention, please do not hesitate to ask us for advice on when it would be a good idea to get a head start with the treatment process. We will always strive to provide our patients with detailed answers about their personal cases so they can have peace of mind knowing exactly how everything works and what should happen next at every stage of the journey towards better health.</li>
  274. </ul>
  275. <h2 style="text-align: justify;">Still Not Sure?</h2>
  276. <p style="text-align: justify;">If you are still unsure about this question or whether your child needs orthodontic work done, please contact our office today for more information and assistance! We would love to help you and your child achieve a healthy, beautiful smile that they will be proud to show off. Call: <a href="about:blank">+65 6438 5622</a>.</p>
  277. <p style="text-align: justify;">Dennis Tan Dental Surgery</p>
  278. <p style="text-align: justify;">22 Malacca St #03-01</p>
  279. <p style="text-align: justify;">RB Capital Building</p>
  280. <p style="text-align: justify;">Singapore 048980</p>
  281. <blockquote class="wp-embedded-content" data-secret="qhFJugb8VA"><p><a href="https://dennistan.com.sg/">Home</a></p></blockquote>
  282. <p><iframe class="wp-embedded-content" sandbox="allow-scripts" security="restricted" title="&#8220;Home&#8221; &#8212; Dennis Tan Dental Surgery" src="https://dennistan.com.sg/embed/#?secret=v3ybDnFxKk#?secret=qhFJugb8VA" data-secret="qhFJugb8VA" width="600" height="338" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
  283. <p style="text-align: justify;">+65 6438 5622</p>
  284. <p style="text-align: justify;"><p>The post <a href="https://a2znaturalhealth.com/what-is-the-best-age-for-teeth-braces/">What is the Best Age for Teeth Braces?</a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></content:encoded>
  285. </item>
  286. <item>
  287. <title>The Role of Medications in Treating Kidney Stones</title>
  288. <link>https://a2znaturalhealth.com/the-role-of-medications-in-treating-kidney-stones/</link>
  289. <dc:creator><![CDATA[Gabriel Ezra]]></dc:creator>
  290. <pubDate>Tue, 09 May 2023 09:41:54 +0000</pubDate>
  291. <category><![CDATA[Health]]></category>
  292. <guid isPermaLink="false">https://a2znaturalhealth.com/?p=165</guid>
  293.  
  294. <description><![CDATA[<p>As one of the most excruciating medical conditions, kidney stones are a source of intense pain and discomfort for millions of people worldwide. Along with several other therapies, medications play...</p>
  295. <div class="royalnews-readmore-wrap"><a href="https://a2znaturalhealth.com/the-role-of-medications-in-treating-kidney-stones/" class="royalnews-readmore">Explore more <i class="far fa-hand-point-right"></i></a></div>
  296. <p>The post <a href="https://a2znaturalhealth.com/the-role-of-medications-in-treating-kidney-stones/">The Role of Medications in Treating Kidney Stones</a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></description>
  297. <content:encoded><![CDATA[<p style="text-align: justify;">As one of the most excruciating medical conditions, kidney stones are a source of intense pain and discomfort for millions of people worldwide. Along with several other therapies, medications play a pivotal role in treating this condition. Medications for kidney stones enhance the body&#8217;s ability to expel them, alleviate pain, and prevent their recurrence. Kidney stones occur when mineral and acid salts form in the kidneys and then travel down the urinary tract. Once in the urinary pathway, they can cause blockages, which lead to excruciating pain, especially during the passage of urine. However, not all kidney stones require medical interventions.</p>
  298. <p style="text-align: justify;"><strong>Chasing away kidney stone pain with the right pill</strong></p>
  299. <p style="text-align: justify;">Are you tired of feeling that excruciating pain caused by kidney stones? Fear not, for the right medication can chase it away. The role of medications in treating kidney stones has been a game-changer for many individuals suffering from this condition. Whether it&#8217;s anti-inflammatory drugs, painkillers, or alpha-blockers, these pills work wonders, leaving you feeling relieved and refreshed. <strong><a href="https://www.worstpainever.com/is-cranberry-juice-good-for-kidney-stones/">is cranberry juice good for kidney stones</a></strong>? This sweet and tart drink has gained popularity as a natural remedy for preventing kidney stones, but does it really work? While some studies suggest that cranberry juice may indeed help decrease the risk of certain types of kidney stones, it&#8217;s important to consult with your healthcare provider before adding it to your treatment plan.</p>
  300. <p style="text-align: justify;"><strong>Managing kidney stone symptoms with the power of medication</strong></p>
  301. <p style="text-align: justify;">Medications are here to help manage the symptoms of those pesky, tiny rocks that can wreak havoc on your urinary tract. One option is the use of nonsteroidal anti-inflammatory drugs (nsaids), which can help relieve pain and reduce inflammation. Additionally, alpha-blockers can help relax the muscles in your urinary tract, making it easier for the stones to pass through. But what about the rumors surrounding the effectiveness of cranberry juice for kidney stones? While cranberry juice is often touted as a remedy for urinary tract infections, there is not enough evidence to suggest it is effective in treating kidney stones.</p>
  302. <p style="text-align: justify;">Medications can play a vital role in the treatment of kidney stones. Thiazide diuretics, allopurinol, and calcium supplements are commonly used to prevent stone formation and recurring stones. Pain management medications are also recommended for providing relief during acute attacks. However, it is essential to consult a healthcare professional for individualized treatment and to manage any potential side effects or drug interactions. Early diagnosis and management of kidney stones can help prevent complications and improve overall quality of life.</p><p>The post <a href="https://a2znaturalhealth.com/the-role-of-medications-in-treating-kidney-stones/">The Role of Medications in Treating Kidney Stones</a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></content:encoded>
  303. </item>
  304. <item>
  305. <title>Detoxification Signs That Are Shown By The Body </title>
  306. <link>https://a2znaturalhealth.com/detoxification-signs-that-are-shown-by-the-body/</link>
  307. <dc:creator><![CDATA[Gabriel Ezra]]></dc:creator>
  308. <pubDate>Thu, 02 Mar 2023 11:24:48 +0000</pubDate>
  309. <category><![CDATA[Health]]></category>
  310. <guid isPermaLink="false">https://a2znaturalhealth.com/?p=149</guid>
  311.  
  312. <description><![CDATA[<p>The human body has a way of getting used to the intake of some medications, or some substances. One such thing is alcohol. When the body gets used to the...</p>
  313. <div class="royalnews-readmore-wrap"><a href="https://a2znaturalhealth.com/detoxification-signs-that-are-shown-by-the-body/" class="royalnews-readmore">Explore more <i class="far fa-hand-point-right"></i></a></div>
  314. <p>The post <a href="https://a2znaturalhealth.com/detoxification-signs-that-are-shown-by-the-body/">Detoxification Signs That Are Shown By The Body </a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></description>
  315. <content:encoded><![CDATA[<p style="text-align: justify;">The human body has a way of getting used to the intake of some medications, or some substances. One such thing is alcohol. When the body gets used to the constant flow of alcohol into the system, it will ask for more and more over time. This condition is known as alcohol craving, which then leads to alcoholism. The best way of making the human body forget about this craving is through the alcohol detoxification program.</p>
  316. <p style="text-align: justify;">If you have someone that needs help from experienced people for detoxification, then you can check the official webpage of Detox to Rehab. They are the best solution for finding out more about the available and also famous <a href="https://detoxtorehab.com/phases-alcohol-withdrawal"><strong>alcohol detox</strong></a> centers for you. You can check their webpage for all the required information.</p>
  317. <h2 style="text-align: justify;">Detox Signs</h2>
  318. <p style="text-align: justify;">The signs of detoxification start to show in alcohol users from the time the intake of it stopped completely. The commonly noticed signs in this case include,</p>
  319. <ul style="text-align: justify;">
  320. <li>Shivering</li>
  321. <li>Irritability</li>
  322. <li>Anxiety</li>
  323. <li>Tremors</li>
  324. <li>Sweating</li>
  325. <li>Fatigue</li>
  326. <li>Appetite change</li>
  327. <li>Vomiting and nausea</li>
  328. <li>Cravings</li>
  329. <li>Sleepiness</li>
  330. <li>Leg cramps</li>
  331. <li>Pain in the body</li>
  332. <li>Diarrhea</li>
  333. </ul>
  334. <p style="text-align: justify;">The signs of detoxification, also known as the removal of toxins from the body start when there is no supply of alcohol for more than 8 to 24 hours. The time duration is not the same as the detoxification of all the illegal substances and can vary based on the type of drugs that the person is addicted to.</p>
  335. <p style="text-align: justify;">Sometimes the signs of detoxification can even be seen in the form of a skin rash or itch in some body parts. The person undergoing the detoxification will start showing some symptoms such as delirium, seizures, hallucinations, anxiousness, depression, sadness, and so on. If you see such symptoms in your dear ones, then you can stay assured that the detox process is working perfectly on them.</p><p>The post <a href="https://a2znaturalhealth.com/detoxification-signs-that-are-shown-by-the-body/">Detoxification Signs That Are Shown By The Body </a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></content:encoded>
  336. </item>
  337. <item>
  338. <title>CBD Gummies for Pain: A Safe and Effective Alternative</title>
  339. <link>https://a2znaturalhealth.com/cbd-gummies-for-pain-a-safe-and-effective-alternative/</link>
  340. <dc:creator><![CDATA[Gabriel Ezra]]></dc:creator>
  341. <pubDate>Thu, 22 Dec 2022 06:15:42 +0000</pubDate>
  342. <category><![CDATA[Health]]></category>
  343. <guid isPermaLink="false">https://a2znaturalhealth.com/?p=139</guid>
  344.  
  345. <description><![CDATA[<p>When looking for relief from chronic pain, many people consider a variety of options to find relief. One of the latest trends on the market is CBD gummies for pain....</p>
  346. <div class="royalnews-readmore-wrap"><a href="https://a2znaturalhealth.com/cbd-gummies-for-pain-a-safe-and-effective-alternative/" class="royalnews-readmore">Explore more <i class="far fa-hand-point-right"></i></a></div>
  347. <p>The post <a href="https://a2znaturalhealth.com/cbd-gummies-for-pain-a-safe-and-effective-alternative/">CBD Gummies for Pain: A Safe and Effective Alternative</a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></description>
  348. <content:encoded><![CDATA[<p style="text-align: justify;"><span style="font-weight: 400;">When looking for relief from chronic pain, many people consider a variety of options to find relief. One of the latest trends on the market is</span><a href="https://receptra.com/serious-relief-cbd-gummies-pain.html/"> <b>CBD gummies for pain</b></a><span style="font-weight: 400;">. These edibles are becoming increasingly popular for their potential to provide relief with minimal side effects. Unlike prescription medications and over-the-counter treatments, high-quality CBD gummies are safe, natural, and effective.</span></p>
  349. <p style="text-align: justify;"><span style="font-weight: 400;">This blog post will provide an in-depth look at the benefits of CBD gummies for pain, how they work, and how to find the best gummies available. For those looking for an alternative to traditional pain relief treatments, CBD gummies may be the answer.</span><span style="font-weight: 400;"> </span></p>
  350. <ol style="text-align: justify;">
  351. <li><b> CBD&#8217;s Benefits for Pain</b></li>
  352. </ol>
  353. <p style="text-align: justify;"><span style="font-weight: 400;">CBD gummies can be an effective and safe alternative to managing pain. Cannabidiol, or CBD, is a naturally-occurring compound found in cannabis plants. It has been found to have many beneficial properties, including pain relief. Studies have found that CBD can reduce inflammation, which can help to reduce the pain associated with conditions such as arthritis, migraines, and muscle spasms. Unlike other pain medications, CBD is non-habit forming and has few side effects. By taking CBD gummies, you can enjoy the pain relief without worrying about potential addiction or other problems associated with other pain medications.</span><span style="font-weight: 400;"> </span></p>
  354. <ol style="text-align: justify;" start="2">
  355. <li><b> How to Use CBD Gummies</b></li>
  356. </ol>
  357. <p style="text-align: justify;"><span style="font-weight: 400;">CBD gummies are a popular choice for those looking to treat chronic pain, inflammation and other conditions without the side effects of conventional medications. Whether you’re suffering from chronic pain due to an injury, or dealing with the repercussions of an illness, CBD gummies can provide a safe and effective alternative.</span><span style="font-weight: 400;"> </span></p>
  358. <p style="text-align: justify;"><span style="font-weight: 400;">When using CBD gummies for pain, it’s important to start with a low dose and gradually increase as needed. Choose a gummy that contains a high quality CBD isolate, as this will provide the most effective relief.</span><span style="font-weight: 400;"> </span></p>
  359. <ol style="text-align: justify;" start="3">
  360. <li><b> CBD Gummies Safety and Side Effects</b></li>
  361. </ol>
  362. <p style="text-align: justify;"><span style="font-weight: 400;">When considering CBD gummies for pain, safety and side effects should always be taken into consideration. While CBD gummies are generally considered safe and well-tolerated, it is still important to be aware of potential side effects. Common side effects include nausea, headaches, and fatigue.</span><span style="font-weight: 400;"> </span></p>
  363. <p style="text-align: justify;"><span style="font-weight: 400;">If any of these occur, it is best to stop taking CBD gummies and consult a doctor. Also, it is important to be aware of drug interactions as well. CBD can interact with certain medications, so it is important to consult your doctor before taking CBD gummies if you are on any prescription medications.</span><span style="font-weight: 400;"> </span></p>
  364. <p style="text-align: justify;"><span style="font-weight: 400;">All in all, CBD gummies for pain provide a safe and effective alternative for individuals looking for relief from various types of chronic pain. They have been proven to be a safe and effective way to reduce inflammation, improve mobility and reduce overall pain levels. With their natural, plant-based ingredients, they are a healthy and easy way to manage pain without relying on potentially dangerous medications.</span></p><p>The post <a href="https://a2znaturalhealth.com/cbd-gummies-for-pain-a-safe-and-effective-alternative/">CBD Gummies for Pain: A Safe and Effective Alternative</a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></content:encoded>
  365. </item>
  366. <item>
  367. <title>Erectile Dysfunction (ED) Practical Guidelines</title>
  368. <link>https://a2znaturalhealth.com/erectile-dysfunction-ed-practical-guidelines/</link>
  369. <dc:creator><![CDATA[Gabriel Ezra]]></dc:creator>
  370. <pubDate>Tue, 06 Dec 2022 07:24:30 +0000</pubDate>
  371. <category><![CDATA[Health]]></category>
  372. <guid isPermaLink="false">https://a2znaturalhealth.com/?p=134</guid>
  373.  
  374. <description><![CDATA[<p>If you suffer from erectile dysfunction, your doctor will first want to check to see if you have an underlying medical condition that may be causing your problem. Most people...</p>
  375. <div class="royalnews-readmore-wrap"><a href="https://a2znaturalhealth.com/erectile-dysfunction-ed-practical-guidelines/" class="royalnews-readmore">Explore more <i class="far fa-hand-point-right"></i></a></div>
  376. <p>The post <a href="https://a2znaturalhealth.com/erectile-dysfunction-ed-practical-guidelines/">Erectile Dysfunction (ED) Practical Guidelines</a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></description>
  377. <content:encoded><![CDATA[<p style="text-align: justify;">If you suffer from erectile dysfunction, your doctor will first want to check to see if you have an underlying medical condition that may be causing your problem. Most people experience this condition once or twice in their lifetime. The symptoms of this disorder may last for up to 3 months. Your doctor will also want to know about your health and sexual history. They may order additional tests, such as a rectal exam, to check for an underlying condition.</p>
  378. <p style="text-align: justify;">In 2016, the American Urological Association (AUA) Education and Research, Inc. (AUA) established a panel to develop recommendations for treatment of erectile dysfunction. The practice guidelines committee appointed a chair to oversee the project, and then a panel of physicians, including urologists and family physicians, were selected to participate. The panel received extensive peer review. After reviewing the comments, the chair and members of the panel revised the draft guideline and submitted it for approval by the AUA Practice Guidelines Committee. In addition, the Science and Quality Council reviewed the guideline, and the Board of Directors approved it.</p>
  379. <p style="text-align: justify;">The aim of the ED guideline is to provide clinical guidance for physicians, patients, and healthcare providers to improve the quality of life of men with ED. These guidelines aim to improve sexual function and minimize the burden of the disorder. They have been developed through consensus and evidence-based processes, and are intended to be applied with dynamic understanding of the causes of ED. Once you&#8217;ve identified the cause of your condition, your doctor can prescribe the appropriate treatment.</p>
  380. <p style="text-align: justify;">There are many different types of causes of ED. Some are physical, such as an underlying medical condition. A doctor can conduct tests to rule out underlying medical issues. If they&#8217;re diagnosed, these issues will be addressed and you can go back to enjoying sexual intercourse again. In addition to medical conditions, mental health conditions and lifestyle factors can cause erectile dysfunction in men.</p>
  381. <p style="text-align: justify;">A team medical professionals, such as the <strong><a href="https://prestigemensmedical.com/">men’s sexual wellness physicians at Prestige Men’s Medical Center</a></strong>, may also perform blood tests to diagnose your problem. A lipid profile test measures lipid levels and can identify if there is an underlying medical condition. If so, your doctor may prescribe medication and talk therapy. A doctor can also check your thyroid function to make sure that it&#8217;s functioning properly. A thyroid hormone deficiency can contribute to ED. Blood hormone studies can also detect the presence of abnormal levels of sex hormones in your body.</p>
  382. <p style="text-align: justify;">In addition to drugs and lifestyle changes, surgery is also an option. For some patients, penile vascular surgery is recommended. However, this method is not appropriate for older men due to hardened arteries. Instead, ED patients may benefit from oral treatments such as PDE-5 inhibitors. These medications are considered to be safe and effective.</p>
  383. <p style="text-align: justify;">Alprostadil is another drug that may be prescribed for men suffering from ED. It is injected with a very fine needle and is administered by a healthcare professional. The success rate of this drug is approximately 85%. Although it may not cure your condition, it can help you achieve an erection.</p>
  384. <p style="text-align: justify;">Erectile Dysfunction (ED) is a condition that affects the ability of a man to achieve an erection. It is often caused by physical or psychological factors, and can be a sign of serious health problems. A physician can diagnose ED and recommend treatments that address the underlying cause.</p>
  385. <p style="text-align: justify;">Several different treatments for ED can help men regain normal sexual function and regain the pleasure of sex. Depending on the underlying cause, treatment can range from oral medications to surgery. In some cases, a doctor may recommend a combination of different treatments or refer a patient to a psychologist to discuss psychological issues.</p>
  386. <p style="text-align: justify;">If your doctor suspects that you suffer from ED, your first step should be to see if your health insurance covers treatment. Your coverage may depend on the type of treatment you&#8217;re receiving and whether your insurance covers sexual dysfunction. Make sure you consult with your insurance provider before beginning any new treatments.</p>
  387. <p style="text-align: justify;">ED is an important public health concern. The National Health and Social Life Survey surveyed 1,410 men aged 18 to 59 and documented a significant increase in incidences of ED and a decline in sexual desire. Those in their fifties were three times as likely to have problems with erections and low sexual desire. Furthermore, men in poor physical condition were more likely to suffer from ED.</p>
  388. <p style="text-align: justify;">Vacuum constriction devices are a surgical option for some men. These devices are placed over the penis, drawing blood into it and maintaining the erection. The device can remain in place for 30 minutes at a time. Although there are risks involved, the procedure is effective for most causes of erectile dysfunction.</p>
  389. <p style="text-align: justify;">There are many different treatment options for ED. Many of these involve medications. Some of them require injections. The needles used are very thin and short, and most patients don&#8217;t mind the procedure. Medications that increase blood flow are commonly prescribed. A trained counselor can help patients address any feelings of anxiety or guilt that may be affecting their ability to erection. A physician may also prescribe a natural treatment that doesn&#8217;t involve drugs.</p>
  390. <p style="text-align: justify;">Penile erections depend on healthy nerves and blood vessel systems in the penis. Nerves in the penis carry signals to the brain that help it maintain an erection. If these systems are dysfunctional, erections can be impossible. This can lead to negative personal effects, such as the avoidance of sexual intimacy.</p>
  391. <p style="text-align: justify;">A surgical procedure to restore erection can be a viable option for some men. A doctor can place a metal or acrylic cylinder over the penis. Lubricant is typically used to create a good seal. The cylinder produces a vacuum inside the penis, which triggers the erection. The band placed around the base of the penis holds the erection for at least 30 minutes.</p>
  392. <p style="text-align: justify;">Oral medications are another option for treating ED. These medications may improve blood flow to the penis, which can stimulate spontaneous erections. Proper dosages of these drugs can help maintain blood flow to the penis and prevent penile shrinkage. Other options include vacuum erection devices and physical exercises.</p>
  393. <p><strong>Visit &#8220;Prestige Men&#8217;s Medical Center</strong><br />
  394. 5100 W Kennedy Blvd Suite 180 Tampa, FL 33609<br />
  395. 800-541-1019<br />
  396. Monday-Friday 9am-6pm<br />
  397. <a href="https://prestigemensmedical.com">https://prestigemensmedical.com</a>&#8221;</p>
  398. <p><iframe style="border: 0;" src="https://www.google.com/maps/embed?pb=!1m14!1m8!1m3!1d14098.478142170663!2d-82.5299108!3d27.9443067!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x0%3A0x346fae48880a60a5!2sPrestige%20Men's%20Medical%20Center!5e0!3m2!1sen!2sin!4v1671183650279!5m2!1sen!2sin" width="600" height="450" allowfullscreen="allowfullscreen"></iframe></p><p>The post <a href="https://a2znaturalhealth.com/erectile-dysfunction-ed-practical-guidelines/">Erectile Dysfunction (ED) Practical Guidelines</a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></content:encoded>
  399. </item>
  400. <item>
  401. <title>How is eyelid thermage useful?</title>
  402. <link>https://a2znaturalhealth.com/how-is-eyelid-thermage-useful/</link>
  403. <dc:creator><![CDATA[Gabriel Ezra]]></dc:creator>
  404. <pubDate>Fri, 04 Nov 2022 11:48:19 +0000</pubDate>
  405. <category><![CDATA[Health]]></category>
  406. <guid isPermaLink="false">https://a2znaturalhealth.com/?p=129</guid>
  407.  
  408. <description><![CDATA[<p>Eyelid thermage is a non surgical process used to tighten and lift the skin over the eyelid. It is the best of problem like this: Wrinkled eyelids reduce the wrinkles...</p>
  409. <div class="royalnews-readmore-wrap"><a href="https://a2znaturalhealth.com/how-is-eyelid-thermage-useful/" class="royalnews-readmore">Explore more <i class="far fa-hand-point-right"></i></a></div>
  410. <p>The post <a href="https://a2znaturalhealth.com/how-is-eyelid-thermage-useful/">How is eyelid thermage useful?</a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></description>
  411. <content:encoded><![CDATA[<p style="text-align: justify;">Eyelid thermage is a non surgical process used to tighten and lift the skin over the eyelid.</p>
  412. <p style="text-align: justify;"><strong>It is the best of problem like this:</strong></p>
  413. <ul style="text-align: justify;">
  414. <li>Wrinkled eyelids reduce the wrinkles present above and below the eye.</li>
  415. <li>Hooding: decreases the loose skin present over the eyelid if they are mild to moderate.</li>
  416. <li>Makes the eye look wide and open.</li>
  417. <li>Maintains the results of surgery on the eyelid.</li>
  418. </ul>
  419. <h2 style="text-align: justify;">How does the process of eyelid thermage work?</h2>
  420. <p style="text-align: justify;">The process of <a href="https://www.retens.hk/medical-beauty/thermageflx/"><strong>thermage</strong></a> uses radiofrequency energy to get the effect of uniform heating in the deep dermis. This soft heating process tightens the collagen that was present and stimulates the production of new collagen that is then processed by the tightening of collagen.  As a result, you get a youthful appearance instead of sagging and loose skin.</p>
  421. <h2 style="text-align: justify;">What can not be done by an eye thermage process?</h2>
  422. <p style="text-align: justify;">You can not do anything about having a crow’s feet with the process of eyelid thermage. The crow’s feet are a result caused by the smile muscles, and to get rid of them getting botox done is a better choice. There won’t be any improvement in the under-eye fat pads by getting an eyelid thermage done, this can only be fixed by getting a surgery done.</p>
  423. <p style="text-align: justify;">It is even not possible to remove certain hooding present on the upper lid with the process of eyelid thermage, it is a problem that can be cured by surgery. Thermage can help you out with mild to moderate hooding.</p>
  424. <p style="text-align: justify;">Are you someone who wants to get a <a href="https://www.retens.hk/medical-beauty/thermageflx/"><strong>Thermage </strong><strong>眼</strong></a><strong> (meaning: thermage eye) </strong>at any point in life, then there might be things that you should know about the entire process. You can get a consultation done with the retens medical team in Hong Kong. In case, you are happy with the consultation you can even get the process taken forward at the clinic.</p>
  425. <h2 style="text-align: justify;">What can a person expect from a thermage treatment? How long does the result take?</h2>
  426. <p style="text-align: justify;">In a study done in 2007, around 57 thousand people were surveyed in different clinics. with the new version of multi-pass thermage, 87 per cent of the following got immediate results of tightening, 92 per cent received the result of tightening after 6 long months, and 94 per cent got the results that they were looking forward to.</p>
  427. <p style="text-align: justify;">In the biopsy done all patients had an increase in collagen, so in case you don’t find a noticeable result, the process should be good to prevent sagging.</p>
  428. <h2 style="text-align: justify;">Is it safe to have a thermage done?</h2>
  429. <p style="text-align: justify;">The procedure of thermage is very safe and has no adverse effects reported to this date. For more than 25 years every operating room in the country has been providing Radiofrequency energy. The FDA had cleared the thermage device for cosmetic indication. <a href="https://www.retens.hk/medical-beauty/thermageflx/"><strong>Thermage FLX</strong></a> is very much safe for you and can give great results.</p>
  430. <p style="text-align: justify;">The guidance from right professional doctor can make a lot of difference. So, if you are thinking of getting this procedure done, then make sure you are under the right clinic. Get your healthy and youthful skin back with just one procedure of Thermage.</p>
  431. <p style="text-align: justify;"><p>The post <a href="https://a2znaturalhealth.com/how-is-eyelid-thermage-useful/">How is eyelid thermage useful?</a> first appeared on <a href="https://a2znaturalhealth.com">A2Z Natural Health - Health and fitness portal</a>.</p>]]></content:encoded>
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