<!DOCTYPE html><html lang="en"><head><title>Ascendio Corporate - Health Coach</title><meta charset="utf-8"><meta name="viewport" content="width=device-width, initial-scale=1, shrink-to-fit=no"><link href="https://fonts.googleapis.com/css?family=Poppins:200,300,400,500,600,700,800,900&display=swap" rel="stylesheet"><link rel="stylesheet" href="https://stackpath.bootstrapcdn.com/font-awesome/4.7.0/css/font-awesome.min.css"><link rel="stylesheet" href="css/animate.css"><link rel="stylesheet" href="css/owl.carousel.min.css"><link rel="stylesheet" href="css/owl.theme.default.min.css"><link rel="stylesheet" href="css/magnific-popup.css"><link rel="stylesheet" href="css/bootstrap-datepicker.css"><link rel="stylesheet" href="css/jquery.timepicker.css"><link rel="stylesheet" href="css/flaticon.css"><link rel="stylesheet" href="css/style.css"></head><body> <div class="wrap"><div class="container"><div class="row justify-content-between"><div class="col d-flex justify-content-end"><div 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aria-label="Toggle navigation"><span class="fa fa-bars"></span> Menu</button><div class="collapse navbar-collapse" id="ftco-nav"><ul class="navbar-nav ml-auto"><li class="nav-item"><a href="index.php" class="nav-link">Home</a></li><li class="nav-item"><a href="login.php" class="nav-link">login</a></li><li class="nav-item"><a href="register.php" class="nav-link">Register</a></li><li class="nav-item"><a href="profile.php" class="nav-link">Profile</a></li></ul></div></div></nav><div class="hero-wrap js-fullheight"><div class="home-slider owl-carousel js-fullheight"><div class="slider-item js-fullheight" style="background-image:url(images/bg-1.jpg);"><div class="overlay"></div><div class="container"><div class="row no-gutters slider-text align-items-center"><div class="col-md-7 ftco-animate"><div class="text w-100"><h2>Welcome to Health Coach</h2><h1 class="mb-4 color-white">Get in shape faster, live your happy life</h1><p><a href="#" class="btn btn-primary">Learn more</a> <a href="#" class="btn btn-white">Contact us</a></p></div></div></div></div></div><div class="slider-item js-fullheight" style="background-image:url(images/bg-2.jpg);"><div class="overlay"></div><div class="container"><div class="row no-gutters slider-text align-items-center"><div class="col-md-7 ftco-animate"><div class="text w-100"><h2>A Fresh approach to healthy life</h2><h1 class="mb-4 color-white">Unlock your potential with good nutrition</h1><p><a href="#" class="btn btn-primary">Learn more</a> <a href="#" class="btn btn-white">Contact us</a></p></div></div></div></div></div><div class="slider-item js-fullheight" style="background-image:url(images/bg-3.jpg);"><div class="overlay"></div><div class="container"><div class="row no-gutters slider-text align-items-center justify-content-start"><div class="col-md-6 ftco-animate"><div class="text w-100"><h2>Welcome Health Coach</h2><h1 class="mb-4 color-white">You can transform health through habit change</h1><p><a href="#" class="btn btn-primary">Learn more</a> <a href="#" class="btn btn-white">Contact us</a></p></div></div></div></div></div></div></div><section class="ftco-section ftco-services"><div class="container"><div class="row"><div class="col-md-4 d-flex services align-self-stretch px-4 ftco-animate"><div class="d-block services-wrap text-center"><div class="img" style="background-image: url(images/services-1.jpg);"></div><div class="media-body p-2 mt-3"><h3 class="heading">Exercise Program</h3><p>Cardio exercise Cardio can be any activity that gets your heart rate up, from walking or jogging to cycling or taking a fitness class.</p><p><a href="#" class="btn btn-primary btn-outline-primary">Read more</a></p></div></div></div><div class="col-md-4 d-flex services align-self-stretch px-4 ftco-animate"><div class="d-block services-wrap text-center"><div class="img" style="background-image: url(images/services-2.jpg);"></div><div class="media-body p-2 mt-3"><h3 class="heading">Nutrition Plans</h3><p>This 30-day healthy meal plan for fall features the best dinners of the season—think fall favorites like cheesy pasta bakes, hearty stews, stuffed squash and more.</p><p><a href="#" class="btn btn-primary btn-outline-primary">Read more</a></p></div></div></div><div class="col-md-4 d-flex services align-self-stretch px-4 ftco-animate"><div class="d-block services-wrap text-center"><div class="img" style="background-image: url(images/services-3.jpg);"></div><div class="media-body p-2 mt-3"><h3 class="heading">Diet Program</h3><p>When it comes to all things weight loss, the simplest, fastest way to make impactful, lasting change is to form habits you can actually stick with for life</p><p><a href="#" class="btn btn-primary btn-outline-primary">Read more</a></p></div></div></div></div></div></section><section class="ftco-section testimony-section bg-light"><div class="container"><div class="row justify-content-center pb-5 mb-3"><div class="col-md-7 heading-section text-center ftco-animate"><span class="subheading mb-3">Testimonies</span><h2>Happy Clients & Feedbacks</h2></div></div><div class="row ftco-animate"><div class="col-md-12"><div class="carousel-testimony owl-carousel"><div class="item"><div class="testimony-wrap d-flex"><div class="user-img" style="background-image: url(images/person_2.jpg)"></div><div class="text pl-4"><span class="quote d-flex align-items-center justify-content-center"><i class="fa fa-quote-left"></i></span><p>I used to think that losing weight would be the key to my happiness, but it turns out I held the key all along. I had a lot of hurt and sadness paired with only a little self esteem and self love.</p><p class="name">Henry Dee</p><span class="position">Businessman</span></div></div></div><div class="item"><div class="testimony-wrap d-flex"><div class="user-img" style="background-image: url(images/person_3.jpg)"></div><div class="text pl-4"><span class="quote d-flex align-items-center justify-content-center"><i class="fa fa-quote-left"></i></span><p>has changed my life, but it is not the only way of eating that can lead to successful weight loss. I think the most important thing you can do is find something that feels good for your body and fits into your lifestyle.</p><p class="name">Mark Huff</p><span class="position">Businessman</span></div></div></div><div class="item"><div class="testimony-wrap d-flex"><div class="user-img" style="background-image: url(images/person_4.jpg)"></div><div class="text pl-4"><span class="quote d-flex align-items-center justify-content-center"><i class="fa fa-quote-left"></i></span><p>your help was essential. We did a great teamwork! You gave me the theory and I practiced. You are excellent on your work. Be always like this. I will visit you again because being healthy is for the lifetime.</p><p class="name">Rodel Golez</p><span class="position">doctor</span></div></div></div></div></div></div></div></section><footer class="footer"><div class="container"><div class="row mt-5"><div class="col-md-6 col-lg-8"><p><small>© 2015 - 2020. 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