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  25. <span class="posted-on"><time class="updated" datetime="2025-07-03T15:01:08+07:00" itemprop="dateModified">Juli 3, 2025</time><time class="entry-date published" datetime="2025-07-03T14:09:43+07:00" itemprop="datePublished">Juli 3, 2025</time></span> <span class="byline">oleh <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://awalmula.com/author/admin/" title="Lihat semua tulisan oleh admin" rel="author" itemprop="url"><span class="author-name" itemprop="name">admin</span></a></span></span></div></header><div class="post-image">
  26. <a href="https://awalmula.com/buah-buahan-kaya-vitamin-d/">
  27. <img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MDAiIGhlaWdodD0iNjAwIiB2aWV3Qm94PSIwIDAgODAwIDYwMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" width="800" height="600" data-src="https://awalmula.com/wp-content/uploads/2024/07/Buah-Buahan.jpg" class="attachment-full size-full wp-post-image" alt="Buah-Buahan Kaya Vitamin D untuk Meningkatkan Kesehatan Anda" itemprop="image" decoding="async" fetchpriority="high" data-srcset="https://awalmula.com/wp-content/uploads/2024/07/Buah-Buahan.jpg 800w, https://awalmula.com/wp-content/uploads/2024/07/Buah-Buahan-768x576.jpg 768w" data-sizes="(max-width: 800px) 100vw, 800px" />
  28. </a></div><div class="entry-summary" itemprop="text"><p>Vitamin D adalah nutrisi penting yang berperan besar dalam menjaga kesehatan tulang, kekebalan tubuh, dan fungsi kardiovaskular. Meskipun sebagian besar vitamin D diperoleh melalui paparan sinar matahari dan beberapa sumber makanan hewani seperti ikan berlemak, terdapat juga buah-buahan yang dapat membantu meningkatkan asupan vitamin D. Artikel ini mengulas lima buah-buahan kaya vitamin D yang mudah &#8230; <a title="5 Buah-Buahan Kaya Vitamin D untuk Meningkatkan Kesehatan Anda" class="read-more" href="https://awalmula.com/buah-buahan-kaya-vitamin-d/" aria-label="Baca selengkapnya tentang 5 Buah-Buahan Kaya Vitamin D untuk Meningkatkan Kesehatan Anda">Baca Selengkapnya</a></p></div><footer class="entry-meta" aria-label="Meta postingan">
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  30. <span class="posted-on"><time class="updated" datetime="2025-07-03T14:57:42+07:00" itemprop="dateModified">Juli 3, 2025</time><time class="entry-date published" datetime="2025-07-02T13:47:15+07:00" itemprop="datePublished">Juli 2, 2025</time></span> <span class="byline">oleh <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://awalmula.com/author/admin/" title="Lihat semua tulisan oleh admin" rel="author" itemprop="url"><span class="author-name" itemprop="name">admin</span></a></span></span></div></header><div class="post-image">
  31. <a href="https://awalmula.com/mengapa-anda-harus-peduli-dengan-gejala-prediabetes/">
  32. <img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MDAiIGhlaWdodD0iNjAwIiB2aWV3Qm94PSIwIDAgODAwIDYwMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" width="800" height="600" data-src="https://awalmula.com/wp-content/uploads/2024/07/orang-tua.jpg" class="attachment-full size-full wp-post-image" alt="Gejala dan Penanganan Stroke, Gejala Prediabetes, Tips dan Trik Menghadapi Osteoporosis Sejak Dini" itemprop="image" decoding="async" data-srcset="https://awalmula.com/wp-content/uploads/2024/07/orang-tua.jpg 800w, https://awalmula.com/wp-content/uploads/2024/07/orang-tua-768x576.jpg 768w" data-sizes="(max-width: 800px) 100vw, 800px" />
  33. </a></div><div class="entry-summary" itemprop="text"><p>Hati-hati! Biasanya sebelum seseorang terdeteksi menderita diabetes, maka akan muncul gejala tahapan prediabetes. Untuk gejalanya telah dijelaskan, salah satunya oleh pafikotakobakma.org, Persatuan Ahli Farmasi Indonesia cabang Kobakma. Gejala prediabetes ini menandakan kondisi gula darah telah tinggi namun tidak sampai tahapan diabetes. Kondisi pre diabetes kadang tidak dirasakan oleh penderitanya, namun sangat berbahaya pada tahap selanjutnya. &#8230; <a title="Mengapa Anda Harus Peduli dengan Gejala Prediabetes?" class="read-more" href="https://awalmula.com/mengapa-anda-harus-peduli-dengan-gejala-prediabetes/" aria-label="Baca selengkapnya tentang Mengapa Anda Harus Peduli dengan Gejala Prediabetes?">Baca Selengkapnya</a></p></div><footer class="entry-meta" aria-label="Meta postingan">
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  35. <span class="posted-on"><time class="updated" datetime="2025-07-03T14:56:27+07:00" itemprop="dateModified">Juli 3, 2025</time><time class="entry-date published" datetime="2025-07-01T13:58:51+07:00" itemprop="datePublished">Juli 1, 2025</time></span> <span class="byline">oleh <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://awalmula.com/author/admin/" title="Lihat semua tulisan oleh admin" rel="author" itemprop="url"><span class="author-name" itemprop="name">admin</span></a></span></span></div></header><div class="post-image">
  36. <a href="https://awalmula.com/tanda-tanda-tubuh-kekurangan-vitamin-d-dan-cara-mengatasinya/">
  37. <img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MDAiIGhlaWdodD0iNjAwIiB2aWV3Qm94PSIwIDAgODAwIDYwMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" width="800" height="600" data-src="https://awalmula.com/wp-content/uploads/2024/07/jenis-vitamin.jpg" class="attachment-full size-full wp-post-image" alt="Tanda-Tanda Tubuh Kekurangan Vitamin D dan Cara Mengatasinya" itemprop="image" decoding="async" data-srcset="https://awalmula.com/wp-content/uploads/2024/07/jenis-vitamin.jpg 800w, https://awalmula.com/wp-content/uploads/2024/07/jenis-vitamin-768x576.jpg 768w" data-sizes="(max-width: 800px) 100vw, 800px" />
  38. </a></div><div class="entry-summary" itemprop="text"><p>Vitamin D adalah nutrisi yang penting untuk kesehatan tubuh secara keseluruhan. Selain dikenal dengan perannya dalam penyerapan kalsium dan kesehatan tulang, vitamin D juga berfungsi dalam sistem kekebalan tubuh, kesehatan jantung, dan fungsi otak. Namun, kekurangan vitamin D adalah masalah yang umum di seluruh dunia dan dapat menyebabkan berbagai masalah kesehatan. Artikel ini akan membahas &#8230; <a title="Tanda-Tanda Tubuh Kekurangan Vitamin D dan Cara Mengatasinya" class="read-more" href="https://awalmula.com/tanda-tanda-tubuh-kekurangan-vitamin-d-dan-cara-mengatasinya/" aria-label="Baca selengkapnya tentang Tanda-Tanda Tubuh Kekurangan Vitamin D dan Cara Mengatasinya">Baca Selengkapnya</a></p></div><footer class="entry-meta" aria-label="Meta postingan">
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  40. <span class="posted-on"><time class="entry-date published" datetime="2025-06-30T21:52:05+07:00" itemprop="datePublished">Juni 30, 2025</time></span> <span class="byline">oleh <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://awalmula.com/author/admin/" title="Lihat semua tulisan oleh admin" rel="author" itemprop="url"><span class="author-name" itemprop="name">admin</span></a></span></span></div></header><div class="post-image">
  41. <a href="https://awalmula.com/panduan-lengkap-donasi-online-untuk-masa-depan-anak-bangsa/">
  42. <img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MDAiIGhlaWdodD0iNDUyIiB2aWV3Qm94PSIwIDAgODAwIDQ1MiI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" width="800" height="452" data-src="https://awalmula.com/wp-content/uploads/2025/06/donasi-online-Indonesia.jpg" class="attachment-full size-full wp-post-image" alt="Panduan Lengkap Donasi Online untuk Masa Depan Anak Bangsa" itemprop="image" decoding="async" loading="lazy" data-srcset="https://awalmula.com/wp-content/uploads/2025/06/donasi-online-Indonesia.jpg 800w, https://awalmula.com/wp-content/uploads/2025/06/donasi-online-Indonesia-768x434.jpg 768w" data-sizes="auto, (max-width: 800px) 100vw, 800px" />
  43. </a></div><div class="entry-summary" itemprop="text"><p>Di era digital seperti sekarang, membantu sesama tak lagi terbatas oleh waktu dan tempat. Salah satu bentuk kontribusi yang bisa dilakukan secara mudah adalah donasi online, khususnya untuk mendukung masa depan anak-anak Indonesia. Dengan donasi yang tepat sasaran dan dilakukan melalui lembaga terpercaya, Anda telah berperan aktif dalam menciptakan perubahan positif bagi generasi penerus bangsa. &#8230; <a title="Panduan Lengkap Donasi Online untuk Masa Depan Anak Bangsa" class="read-more" href="https://awalmula.com/panduan-lengkap-donasi-online-untuk-masa-depan-anak-bangsa/" aria-label="Baca selengkapnya tentang Panduan Lengkap Donasi Online untuk Masa Depan Anak Bangsa">Baca Selengkapnya</a></p></div><footer class="entry-meta" aria-label="Meta postingan">
  44. <span class="cat-links"><span class="gp-icon icon-categories"><svg viewBox="0 0 512 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em"><path d="M0 112c0-26.51 21.49-48 48-48h110.014a48 48 0 0143.592 27.907l12.349 26.791A16 16 0 00228.486 128H464c26.51 0 48 21.49 48 48v224c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48V112z" /></svg></span><span class="screen-reader-text">Kategori </span><a href="https://awalmula.com/sosial-budaya/" rel="category tag">Sosial &amp; Budaya</a></span> <span class="comments-link"><span class="gp-icon icon-comments"><svg viewBox="0 0 512 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em"><path d="M132.838 329.973a435.298 435.298 0 0016.769-9.004c13.363-7.574 26.587-16.142 37.419-25.507 7.544.597 15.27.925 23.098.925 54.905 0 105.634-15.311 143.285-41.28 23.728-16.365 43.115-37.692 54.155-62.645 54.739 22.205 91.498 63.272 91.498 110.286 0 42.186-29.558 79.498-75.09 102.828 23.46 49.216 75.09 101.709 75.09 101.709s-115.837-38.35-154.424-78.46c-9.956 1.12-20.297 1.758-30.793 1.758-88.727 0-162.927-43.071-181.007-100.61z"/><path d="M383.371 132.502c0 70.603-82.961 127.787-185.216 127.787-10.496 0-20.837-.639-30.793-1.757-38.587 40.093-154.424 78.429-154.424 78.429s51.63-52.472 75.09-101.67c-45.532-23.321-75.09-60.619-75.09-102.79C12.938 61.9 95.9 4.716 198.155 4.716 300.41 4.715 383.37 61.9 383.37 132.502z" /></svg></span><a href="https://awalmula.com/panduan-lengkap-donasi-online-untuk-masa-depan-anak-bangsa/#respond">Tinggalkan komentar</a></span></footer></div></article><article id="post-1027" class="post-1027 post type-post status-publish format-standard has-post-thumbnail hentry category-ilmu" itemtype="https://schema.org/CreativeWork" itemscope><div class="inside-article"><header class="entry-header"><h2 class="entry-title" itemprop="headline"><a href="https://awalmula.com/cara-mengobati-kelopak-mata-bengkak-dan-gatal/" rel="bookmark">Cara Mengobati Kelopak Mata Bengkak dan Gatal</a></h2><div class="entry-meta">
  45. <span class="posted-on"><time class="updated" datetime="2025-07-03T14:58:34+07:00" itemprop="dateModified">Juli 3, 2025</time><time class="entry-date published" datetime="2025-06-01T22:50:50+07:00" itemprop="datePublished">Juni 1, 2025</time></span> <span class="byline">oleh <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://awalmula.com/author/admin/" title="Lihat semua tulisan oleh admin" rel="author" itemprop="url"><span class="author-name" itemprop="name">admin</span></a></span></span></div></header><div class="post-image">
  46. <a href="https://awalmula.com/cara-mengobati-kelopak-mata-bengkak-dan-gatal/">
  47. <img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MDAiIGhlaWdodD0iNjAwIiB2aWV3Qm94PSIwIDAgODAwIDYwMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" width="800" height="600" data-src="https://awalmula.com/wp-content/uploads/2024/07/wanita-tersenyum.jpg" class="attachment-full size-full wp-post-image" alt="Cara Mengobati Kelopak Mata Bengkak dan Gatal, Tips Mudah Menghilangkan Komedo Hitam di Rumah" itemprop="image" decoding="async" loading="lazy" data-srcset="https://awalmula.com/wp-content/uploads/2024/07/wanita-tersenyum.jpg 800w, https://awalmula.com/wp-content/uploads/2024/07/wanita-tersenyum-768x576.jpg 768w" data-sizes="auto, (max-width: 800px) 100vw, 800px" />
  48. </a></div><div class="entry-summary" itemprop="text"><p>Pernahkah mengalami kelopak mata bengkak dan gatal? Jika ya, ada beberapa solusi yang bisa Anda lakukan untuk mengatasinya. Simak pula informasi tentang farmasi lengkap di Pafi! Penyebab Kelopak Mata Bengkak Walaupun kondisi ini tidak menimbulkan bahaya bagi penderitanya, namun kondisi mata bengkak seringkali membuat penderitanya menjadi kurang nyaman. Tapi, sebenarnya kenapa mata tiba tiba bengkak? &#8230; <a title="Cara Mengobati Kelopak Mata Bengkak dan Gatal" class="read-more" href="https://awalmula.com/cara-mengobati-kelopak-mata-bengkak-dan-gatal/" aria-label="Baca selengkapnya tentang Cara Mengobati Kelopak Mata Bengkak dan Gatal">Baca Selengkapnya</a></p></div><footer class="entry-meta" aria-label="Meta postingan">
  49. <span class="cat-links"><span class="gp-icon icon-categories"><svg viewBox="0 0 512 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em"><path d="M0 112c0-26.51 21.49-48 48-48h110.014a48 48 0 0143.592 27.907l12.349 26.791A16 16 0 00228.486 128H464c26.51 0 48 21.49 48 48v224c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48V112z" /></svg></span><span class="screen-reader-text">Kategori </span><a href="https://awalmula.com/ilmu/" rel="category tag">Ilmu</a></span> <span class="comments-link"><span class="gp-icon icon-comments"><svg viewBox="0 0 512 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em"><path d="M132.838 329.973a435.298 435.298 0 0016.769-9.004c13.363-7.574 26.587-16.142 37.419-25.507 7.544.597 15.27.925 23.098.925 54.905 0 105.634-15.311 143.285-41.28 23.728-16.365 43.115-37.692 54.155-62.645 54.739 22.205 91.498 63.272 91.498 110.286 0 42.186-29.558 79.498-75.09 102.828 23.46 49.216 75.09 101.709 75.09 101.709s-115.837-38.35-154.424-78.46c-9.956 1.12-20.297 1.758-30.793 1.758-88.727 0-162.927-43.071-181.007-100.61z"/><path d="M383.371 132.502c0 70.603-82.961 127.787-185.216 127.787-10.496 0-20.837-.639-30.793-1.757-38.587 40.093-154.424 78.429-154.424 78.429s51.63-52.472 75.09-101.67c-45.532-23.321-75.09-60.619-75.09-102.79C12.938 61.9 95.9 4.716 198.155 4.716 300.41 4.715 383.37 61.9 383.37 132.502z" /></svg></span><a href="https://awalmula.com/cara-mengobati-kelopak-mata-bengkak-dan-gatal/#respond">Tinggalkan komentar</a></span></footer></div></article><article id="post-1037" class="post-1037 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized" itemtype="https://schema.org/CreativeWork" itemscope><div class="inside-article"><header class="entry-header"><h2 class="entry-title" itemprop="headline"><a href="https://awalmula.com/tips-mudah-menghilangkan-komedo-hitam-di-rumah/" rel="bookmark">Tips Mudah Menghilangkan Komedo Hitam di Rumah</a></h2><div class="entry-meta">
  50. <span class="posted-on"><time class="updated" datetime="2025-05-18T07:31:39+07:00" itemprop="dateModified">Mei 18, 2025</time><time class="entry-date published" datetime="2025-05-01T22:16:39+07:00" itemprop="datePublished">Mei 1, 2025</time></span> <span class="byline">oleh <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://awalmula.com/author/admin/" title="Lihat semua tulisan oleh admin" rel="author" itemprop="url"><span class="author-name" itemprop="name">admin</span></a></span></span></div></header><div class="post-image">
  51. <a href="https://awalmula.com/tips-mudah-menghilangkan-komedo-hitam-di-rumah/">
  52. <img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MDAiIGhlaWdodD0iNjAwIiB2aWV3Qm94PSIwIDAgODAwIDYwMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" width="800" height="600" data-src="https://awalmula.com/wp-content/uploads/2024/07/wanita-tersenyum.jpg" class="attachment-full size-full wp-post-image" alt="Cara Mengobati Kelopak Mata Bengkak dan Gatal, Tips Mudah Menghilangkan Komedo Hitam di Rumah" itemprop="image" decoding="async" loading="lazy" data-srcset="https://awalmula.com/wp-content/uploads/2024/07/wanita-tersenyum.jpg 800w, https://awalmula.com/wp-content/uploads/2024/07/wanita-tersenyum-768x576.jpg 768w" data-sizes="auto, (max-width: 800px) 100vw, 800px" />
  53. </a></div><div class="entry-summary" itemprop="text"><p>Cara menghilangkan komedo hitam di hidung dengan cepat adalah salah satu hal yang sering dicari oleh masyarakat di internet. Apakah Anda termasuk salah satunya? Tidak dapat dipungkiri, komedo yang membandel memang membuat risih siapa saja. Bagaimana tidak? Komedo nampak jelas di hidung, jika pun ingin ditutupi perlu menggunakan masker. Pasti sangat merepotkan bukan? Pastikan segala &#8230; <a title="Tips Mudah Menghilangkan Komedo Hitam di Rumah" class="read-more" href="https://awalmula.com/tips-mudah-menghilangkan-komedo-hitam-di-rumah/" aria-label="Baca selengkapnya tentang Tips Mudah Menghilangkan Komedo Hitam di Rumah">Baca Selengkapnya</a></p></div><footer class="entry-meta" aria-label="Meta postingan">
  54. <span class="cat-links"><span class="gp-icon icon-categories"><svg viewBox="0 0 512 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em"><path d="M0 112c0-26.51 21.49-48 48-48h110.014a48 48 0 0143.592 27.907l12.349 26.791A16 16 0 00228.486 128H464c26.51 0 48 21.49 48 48v224c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48V112z" /></svg></span><span class="screen-reader-text">Kategori </span><a href="https://awalmula.com/uncategorized/" rel="category tag">Uncategorized</a></span> <span class="comments-link"><span class="gp-icon icon-comments"><svg viewBox="0 0 512 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em"><path d="M132.838 329.973a435.298 435.298 0 0016.769-9.004c13.363-7.574 26.587-16.142 37.419-25.507 7.544.597 15.27.925 23.098.925 54.905 0 105.634-15.311 143.285-41.28 23.728-16.365 43.115-37.692 54.155-62.645 54.739 22.205 91.498 63.272 91.498 110.286 0 42.186-29.558 79.498-75.09 102.828 23.46 49.216 75.09 101.709 75.09 101.709s-115.837-38.35-154.424-78.46c-9.956 1.12-20.297 1.758-30.793 1.758-88.727 0-162.927-43.071-181.007-100.61z"/><path d="M383.371 132.502c0 70.603-82.961 127.787-185.216 127.787-10.496 0-20.837-.639-30.793-1.757-38.587 40.093-154.424 78.429-154.424 78.429s51.63-52.472 75.09-101.67c-45.532-23.321-75.09-60.619-75.09-102.79C12.938 61.9 95.9 4.716 198.155 4.716 300.41 4.715 383.37 61.9 383.37 132.502z" /></svg></span><a href="https://awalmula.com/tips-mudah-menghilangkan-komedo-hitam-di-rumah/#respond">Tinggalkan komentar</a></span></footer></div></article><article id="post-1014" class="post-1014 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized" itemtype="https://schema.org/CreativeWork" itemscope><div class="inside-article"><header class="entry-header"><h2 class="entry-title" itemprop="headline"><a href="https://awalmula.com/cara-mengobati-batuk-pada-anak-dan-bayi/" rel="bookmark">5 Cara Mengobati Batuk Pada Anak Dan Bayi</a></h2><div class="entry-meta">
  55. <span class="posted-on"><time class="updated" datetime="2025-05-18T07:30:19+07:00" itemprop="dateModified">Mei 18, 2025</time><time class="entry-date published" datetime="2025-04-18T11:38:21+07:00" itemprop="datePublished">April 18, 2025</time></span> <span class="byline">oleh <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://awalmula.com/author/admin/" title="Lihat semua tulisan oleh admin" rel="author" itemprop="url"><span class="author-name" itemprop="name">admin</span></a></span></span></div></header><div class="post-image">
  56. <a href="https://awalmula.com/cara-mengobati-batuk-pada-anak-dan-bayi/">
  57. <img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MDAiIGhlaWdodD0iNjAwIiB2aWV3Qm94PSIwIDAgODAwIDYwMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" width="800" height="600" data-src="https://awalmula.com/wp-content/uploads/2024/06/flu.jpg" class="attachment-full size-full wp-post-image" alt="Cara Mengobati Batuk Pada Bayi Dan Anak" itemprop="image" decoding="async" loading="lazy" data-srcset="https://awalmula.com/wp-content/uploads/2024/06/flu.jpg 800w, https://awalmula.com/wp-content/uploads/2024/06/flu-768x576.jpg 768w" data-sizes="auto, (max-width: 800px) 100vw, 800px" />
  58. </a></div><div class="entry-summary" itemprop="text"><p>Saat anak dan bayi batuk pastinya, para orang tua akan merasa khawatir. Tentunya, untuk pertolongan tercepat akan tertuju pada apotek terdekat. Seluruh tenaga Kesehatan farmasi yang bekerja di apotek akan berada dibawah naungan PAFI. Pastinya, para tenaga Kesehatan farmasi yang tergabung dalam pafi akan memberikan Solusi terbaik bagi anak dan bayi yang mengalami gejala batuk. &#8230; <a title="5 Cara Mengobati Batuk Pada Anak Dan Bayi" class="read-more" href="https://awalmula.com/cara-mengobati-batuk-pada-anak-dan-bayi/" aria-label="Baca selengkapnya tentang 5 Cara Mengobati Batuk Pada Anak Dan Bayi">Baca Selengkapnya</a></p></div><footer class="entry-meta" aria-label="Meta postingan">
  59. <span class="cat-links"><span class="gp-icon icon-categories"><svg viewBox="0 0 512 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em"><path d="M0 112c0-26.51 21.49-48 48-48h110.014a48 48 0 0143.592 27.907l12.349 26.791A16 16 0 00228.486 128H464c26.51 0 48 21.49 48 48v224c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48V112z" /></svg></span><span class="screen-reader-text">Kategori </span><a href="https://awalmula.com/uncategorized/" rel="category tag">Uncategorized</a></span> <span class="comments-link"><span class="gp-icon icon-comments"><svg viewBox="0 0 512 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em"><path d="M132.838 329.973a435.298 435.298 0 0016.769-9.004c13.363-7.574 26.587-16.142 37.419-25.507 7.544.597 15.27.925 23.098.925 54.905 0 105.634-15.311 143.285-41.28 23.728-16.365 43.115-37.692 54.155-62.645 54.739 22.205 91.498 63.272 91.498 110.286 0 42.186-29.558 79.498-75.09 102.828 23.46 49.216 75.09 101.709 75.09 101.709s-115.837-38.35-154.424-78.46c-9.956 1.12-20.297 1.758-30.793 1.758-88.727 0-162.927-43.071-181.007-100.61z"/><path d="M383.371 132.502c0 70.603-82.961 127.787-185.216 127.787-10.496 0-20.837-.639-30.793-1.757-38.587 40.093-154.424 78.429-154.424 78.429s51.63-52.472 75.09-101.67c-45.532-23.321-75.09-60.619-75.09-102.79C12.938 61.9 95.9 4.716 198.155 4.716 300.41 4.715 383.37 61.9 383.37 132.502z" /></svg></span><a href="https://awalmula.com/cara-mengobati-batuk-pada-anak-dan-bayi/#respond">Tinggalkan komentar</a></span></footer></div></article><article id="post-1190" class="post-1190 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized" itemtype="https://schema.org/CreativeWork" itemscope><div class="inside-article"><header class="entry-header"><h2 class="entry-title" itemprop="headline"><a href="https://awalmula.com/fakta-menarik-liga-uefa-conference-league-2025/" rel="bookmark">5 Fakta Menarik Liga UEFA Conference League 2025 yang Jarang Dibahas</a></h2><div class="entry-meta">
  60. <span class="posted-on"><time class="entry-date published" datetime="2025-04-16T21:04:35+07:00" itemprop="datePublished">April 16, 2025</time></span> <span class="byline">oleh <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://awalmula.com/author/admin/" title="Lihat semua tulisan oleh admin" rel="author" itemprop="url"><span class="author-name" itemprop="name">admin</span></a></span></span></div></header><div class="post-image">
  61. <a href="https://awalmula.com/fakta-menarik-liga-uefa-conference-league-2025/">
  62. <img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MDAiIGhlaWdodD0iNjAwIiB2aWV3Qm94PSIwIDAgODAwIDYwMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" width="800" height="600" data-src="https://awalmula.com/wp-content/uploads/2025/04/sepak-bola.jpg" class="attachment-full size-full wp-post-image" alt="Fakta Menarik Liga UEFA Conference League 2025 yang Jarang Dibahas" itemprop="image" decoding="async" loading="lazy" data-srcset="https://awalmula.com/wp-content/uploads/2025/04/sepak-bola.jpg 800w, https://awalmula.com/wp-content/uploads/2025/04/sepak-bola-768x576.jpg 768w" data-sizes="auto, (max-width: 800px) 100vw, 800px" />
  63. </a></div><div class="entry-summary" itemprop="text"><p>Liga UEFA Conference League mungkin belum sepopuler Liga Champions atau Liga Europa, namun kompetisi ini perlahan menjadi magnet baru bagi pecinta Berita Bola dan penggemar sepak bola Eropa. Didirikan pada musim 2021/2022 sebagai kompetisi kasta ketiga di bawah naungan UEFA, turnamen ini bertujuan membuka peluang lebih luas bagi klub-klub dari liga menengah dan kecil untuk &#8230; <a title="5 Fakta Menarik Liga UEFA Conference League 2025 yang Jarang Dibahas" class="read-more" href="https://awalmula.com/fakta-menarik-liga-uefa-conference-league-2025/" aria-label="Baca selengkapnya tentang 5 Fakta Menarik Liga UEFA Conference League 2025 yang Jarang Dibahas">Baca Selengkapnya</a></p></div><footer class="entry-meta" aria-label="Meta postingan">
  64. <span class="cat-links"><span class="gp-icon icon-categories"><svg viewBox="0 0 512 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em"><path d="M0 112c0-26.51 21.49-48 48-48h110.014a48 48 0 0143.592 27.907l12.349 26.791A16 16 0 00228.486 128H464c26.51 0 48 21.49 48 48v224c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48V112z" /></svg></span><span class="screen-reader-text">Kategori </span><a href="https://awalmula.com/uncategorized/" rel="category tag">Uncategorized</a></span> <span class="comments-link"><span class="gp-icon icon-comments"><svg viewBox="0 0 512 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em"><path d="M132.838 329.973a435.298 435.298 0 0016.769-9.004c13.363-7.574 26.587-16.142 37.419-25.507 7.544.597 15.27.925 23.098.925 54.905 0 105.634-15.311 143.285-41.28 23.728-16.365 43.115-37.692 54.155-62.645 54.739 22.205 91.498 63.272 91.498 110.286 0 42.186-29.558 79.498-75.09 102.828 23.46 49.216 75.09 101.709 75.09 101.709s-115.837-38.35-154.424-78.46c-9.956 1.12-20.297 1.758-30.793 1.758-88.727 0-162.927-43.071-181.007-100.61z"/><path d="M383.371 132.502c0 70.603-82.961 127.787-185.216 127.787-10.496 0-20.837-.639-30.793-1.757-38.587 40.093-154.424 78.429-154.424 78.429s51.63-52.472 75.09-101.67c-45.532-23.321-75.09-60.619-75.09-102.79C12.938 61.9 95.9 4.716 198.155 4.716 300.41 4.715 383.37 61.9 383.37 132.502z" /></svg></span><a href="https://awalmula.com/fakta-menarik-liga-uefa-conference-league-2025/#respond">Tinggalkan komentar</a></span></footer></div></article><article id="post-1181" class="post-1181 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized" itemtype="https://schema.org/CreativeWork" itemscope><div class="inside-article"><header class="entry-header"><h2 class="entry-title" itemprop="headline"><a href="https://awalmula.com/perkembangan-beton-di-indonesia-bersama-belajarbeton-com/" rel="bookmark">Menelusuri Perkembangan Beton di Indonesia Bersama belajarbeton.com</a></h2><div class="entry-meta">
  65. <span class="posted-on"><time class="entry-date published" datetime="2025-03-06T20:20:06+07:00" itemprop="datePublished">Maret 6, 2025</time></span> <span class="byline">oleh <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://awalmula.com/author/admin/" title="Lihat semua tulisan oleh admin" rel="author" itemprop="url"><span class="author-name" itemprop="name">admin</span></a></span></span></div></header><div class="post-image">
  66. <a href="https://awalmula.com/perkembangan-beton-di-indonesia-bersama-belajarbeton-com/">
  67. <img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MDAiIGhlaWdodD0iNDAzIiB2aWV3Qm94PSIwIDAgODAwIDQwMyI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" width="800" height="403" data-src="https://awalmula.com/wp-content/uploads/2025/03/Beton-Precast-cetak.webp" class="attachment-full size-full wp-post-image" alt="Awal Mula Penggunaan Beton di Indonesia" itemprop="image" decoding="async" loading="lazy" data-srcset="https://awalmula.com/wp-content/uploads/2025/03/Beton-Precast-cetak.webp 800w, https://awalmula.com/wp-content/uploads/2025/03/Beton-Precast-cetak-768x387.webp 768w" data-sizes="auto, (max-width: 800px) 100vw, 800px" />
  68. </a></div><div class="entry-summary" itemprop="text"><p>Beton telah menjadi elemen utama dalam pembangunan infrastruktur modern di Indonesia. Dari gedung pencakar langit, jembatan, hingga jalan tol, hampir seluruh struktur yang berdiri kokoh menggunakan beton sebagai material utamanya. Keunggulannya dalam daya tahan, kekuatan, dan kemudahan produksi menjadikannya pilihan utama dalam dunia konstruksi. Seiring dengan berkembangnya teknologi, beton pun mengalami banyak inovasi, baik dalam &#8230; <a title="Menelusuri Perkembangan Beton di Indonesia Bersama belajarbeton.com" class="read-more" href="https://awalmula.com/perkembangan-beton-di-indonesia-bersama-belajarbeton-com/" aria-label="Baca selengkapnya tentang Menelusuri Perkembangan Beton di Indonesia Bersama belajarbeton.com">Baca Selengkapnya</a></p></div><footer class="entry-meta" aria-label="Meta postingan">
  69. <span class="cat-links"><span class="gp-icon icon-categories"><svg viewBox="0 0 512 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em"><path d="M0 112c0-26.51 21.49-48 48-48h110.014a48 48 0 0143.592 27.907l12.349 26.791A16 16 0 00228.486 128H464c26.51 0 48 21.49 48 48v224c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48V112z" /></svg></span><span class="screen-reader-text">Kategori </span><a href="https://awalmula.com/uncategorized/" rel="category tag">Uncategorized</a></span> <span class="comments-link"><span class="gp-icon icon-comments"><svg viewBox="0 0 512 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em"><path d="M132.838 329.973a435.298 435.298 0 0016.769-9.004c13.363-7.574 26.587-16.142 37.419-25.507 7.544.597 15.27.925 23.098.925 54.905 0 105.634-15.311 143.285-41.28 23.728-16.365 43.115-37.692 54.155-62.645 54.739 22.205 91.498 63.272 91.498 110.286 0 42.186-29.558 79.498-75.09 102.828 23.46 49.216 75.09 101.709 75.09 101.709s-115.837-38.35-154.424-78.46c-9.956 1.12-20.297 1.758-30.793 1.758-88.727 0-162.927-43.071-181.007-100.61z"/><path d="M383.371 132.502c0 70.603-82.961 127.787-185.216 127.787-10.496 0-20.837-.639-30.793-1.757-38.587 40.093-154.424 78.429-154.424 78.429s51.63-52.472 75.09-101.67c-45.532-23.321-75.09-60.619-75.09-102.79C12.938 61.9 95.9 4.716 198.155 4.716 300.41 4.715 383.37 61.9 383.37 132.502z" /></svg></span><a href="https://awalmula.com/perkembangan-beton-di-indonesia-bersama-belajarbeton-com/#respond">Tinggalkan komentar</a></span></footer></div></article><article id="post-1102" class="post-1102 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-biji-bijian-utuh tag-buah-tinggi-serat tag-diet-sehat tag-kacang-kacangan tag-makanan-bergizi tag-makanan-tinggi-serat tag-manfaat-serat tag-pola-hidup-sehat tag-sayuran-kaya-serat tag-serat-untuk-pencernaan" itemtype="https://schema.org/CreativeWork" itemscope><div class="inside-article"><header class="entry-header"><h2 class="entry-title" itemprop="headline"><a href="https://awalmula.com/daftar-lengkap-makanan-tinggi-serat-untuk-pola-hidup-sehat/" rel="bookmark">Daftar Lengkap Makanan Tinggi Serat untuk Pola Hidup Sehat</a></h2><div class="entry-meta">
  70. <span class="posted-on"><time class="updated" datetime="2025-01-02T22:48:17+07:00" itemprop="dateModified">Januari 2, 2025</time><time class="entry-date published" datetime="2025-01-02T21:06:30+07:00" itemprop="datePublished">Januari 2, 2025</time></span> <span class="byline">oleh <span class="author vcard" itemprop="author" itemtype="https://schema.org/Person" itemscope><a class="url fn n" href="https://awalmula.com/author/admin/" title="Lihat semua tulisan oleh admin" rel="author" itemprop="url"><span class="author-name" itemprop="name">admin</span></a></span></span></div></header><div class="post-image">
  71. <a href="https://awalmula.com/daftar-lengkap-makanan-tinggi-serat-untuk-pola-hidup-sehat/">
  72. <img data-lazyloaded="1" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MDAiIGhlaWdodD0iNjAwIiB2aWV3Qm94PSIwIDAgODAwIDYwMCI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6I2NmZDRkYjtmaWxsLW9wYWNpdHk6IDAuMTsiLz48L3N2Zz4=" width="800" height="600" data-src="https://awalmula.com/wp-content/uploads/2024/07/makanan-sehat.jpg" class="attachment-full size-full wp-post-image" alt="Risiko Diet Keto, Daftar Lengkap Makanan Tinggi Serat untuk Pola Hidup Sehat, Cara mengatur pola makan, Daftar Makanan yang Mengandung Vitamin D Tinggi dan Mudah Didapat, Pola Makan yang Tepat untuk Mencegah Sakit Jantung" itemprop="image" decoding="async" loading="lazy" data-srcset="https://awalmula.com/wp-content/uploads/2024/07/makanan-sehat.jpg 800w, https://awalmula.com/wp-content/uploads/2024/07/makanan-sehat-768x576.jpg 768w" data-sizes="auto, (max-width: 800px) 100vw, 800px" />
  73. </a></div><div class="entry-summary" itemprop="text"><p>Menjalani pola hidup sehat bukan hanya tentang berolahraga secara teratur, tetapi juga tentang memperhatikan asupan nutrisi yang kita konsumsi setiap hari. Salah satu komponen penting yang sering kali terlewatkan adalah serat. Serat tidak hanya membantu menjaga kesehatan pencernaan, tetapi juga berperan dalam menurunkan kadar kolesterol dan mengontrol gula darah. Mari kita jelajahi daftar lengkap makanan &#8230; <a title="Daftar Lengkap Makanan Tinggi Serat untuk Pola Hidup Sehat" class="read-more" href="https://awalmula.com/daftar-lengkap-makanan-tinggi-serat-untuk-pola-hidup-sehat/" aria-label="Baca selengkapnya tentang Daftar Lengkap Makanan Tinggi Serat untuk Pola Hidup Sehat">Baca Selengkapnya</a></p></div><footer class="entry-meta" aria-label="Meta postingan">
  74. <span class="cat-links"><span class="gp-icon icon-categories"><svg viewBox="0 0 512 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em"><path d="M0 112c0-26.51 21.49-48 48-48h110.014a48 48 0 0143.592 27.907l12.349 26.791A16 16 0 00228.486 128H464c26.51 0 48 21.49 48 48v224c0 26.51-21.49 48-48 48H48c-26.51 0-48-21.49-48-48V112z" /></svg></span><span class="screen-reader-text">Kategori </span><a href="https://awalmula.com/uncategorized/" rel="category tag">Uncategorized</a></span> <span class="tags-links"><span class="gp-icon icon-tags"><svg viewBox="0 0 512 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em"><path d="M20 39.5c-8.836 0-16 7.163-16 16v176c0 4.243 1.686 8.313 4.687 11.314l224 224c6.248 6.248 16.378 6.248 22.626 0l176-176c6.244-6.244 6.25-16.364.013-22.615l-223.5-224A15.999 15.999 0 00196.5 39.5H20zm56 96c0-13.255 10.745-24 24-24s24 10.745 24 24-10.745 24-24 24-24-10.745-24-24z"/><path d="M259.515 43.015c4.686-4.687 12.284-4.687 16.97 0l228 228c4.686 4.686 4.686 12.284 0 16.97l-180 180c-4.686 4.687-12.284 4.687-16.97 0-4.686-4.686-4.686-12.284 0-16.97L479.029 279.5 259.515 59.985c-4.686-4.686-4.686-12.284 0-16.97z" /></svg></span><span class="screen-reader-text">Tag </span><a href="https://awalmula.com/tag/biji-bijian-utuh/" rel="tag">Biji-Bijian Utuh</a>, <a href="https://awalmula.com/tag/buah-tinggi-serat/" rel="tag">Buah Tinggi Serat</a>, <a href="https://awalmula.com/tag/diet-sehat/" rel="tag">Diet Sehat</a>, <a href="https://awalmula.com/tag/kacang-kacangan/" rel="tag">Kacang-Kacangan</a>, <a href="https://awalmula.com/tag/makanan-bergizi/" rel="tag">Makanan Bergizi</a>, <a href="https://awalmula.com/tag/makanan-tinggi-serat/" rel="tag">Makanan Tinggi Serat</a>, <a href="https://awalmula.com/tag/manfaat-serat/" rel="tag">Manfaat Serat</a>, <a href="https://awalmula.com/tag/pola-hidup-sehat/" rel="tag">Pola Hidup Sehat</a>, <a href="https://awalmula.com/tag/sayuran-kaya-serat/" rel="tag">Sayuran Kaya Serat</a>, <a href="https://awalmula.com/tag/serat-untuk-pencernaan/" rel="tag">Serat untuk Pencernaan</a></span> <span class="comments-link"><span class="gp-icon icon-comments"><svg viewBox="0 0 512 512" aria-hidden="true" xmlns="http://www.w3.org/2000/svg" width="1em" height="1em"><path d="M132.838 329.973a435.298 435.298 0 0016.769-9.004c13.363-7.574 26.587-16.142 37.419-25.507 7.544.597 15.27.925 23.098.925 54.905 0 105.634-15.311 143.285-41.28 23.728-16.365 43.115-37.692 54.155-62.645 54.739 22.205 91.498 63.272 91.498 110.286 0 42.186-29.558 79.498-75.09 102.828 23.46 49.216 75.09 101.709 75.09 101.709s-115.837-38.35-154.424-78.46c-9.956 1.12-20.297 1.758-30.793 1.758-88.727 0-162.927-43.071-181.007-100.61z"/><path d="M383.371 132.502c0 70.603-82.961 127.787-185.216 127.787-10.496 0-20.837-.639-30.793-1.757-38.587 40.093-154.424 78.429-154.424 78.429s51.63-52.472 75.09-101.67c-45.532-23.321-75.09-60.619-75.09-102.79C12.938 61.9 95.9 4.716 198.155 4.716 300.41 4.715 383.37 61.9 383.37 132.502z" /></svg></span><a href="https://awalmula.com/daftar-lengkap-makanan-tinggi-serat-untuk-pola-hidup-sehat/#respond">Tinggalkan komentar</a></span></footer></div></article><nav id="nav-below" class="paging-navigation" aria-label="Halaman Arsip"><div class="nav-previous">
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