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<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" > <channel> <title>bykevinio.info</title> <atom:link href="http://bykevinio.info/?feed=rss2" rel="self" type="application/rss+xml" /> <link>http://bykevinio.info</link> <description></description> <lastBuildDate>Tue, 18 Jul 2023 01:18:22 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.1.3</generator> <item> <title>Direct Payday Loan Lenders Lead The Priority Payoff List</title> <link>http://bykevinio.info/?p=75</link> <comments>http://bykevinio.info/?p=75#comments</comments> <pubDate>Tue, 18 Jul 2023 01:18:21 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://bykevinio.info/?p=75</guid> <description><![CDATA[The first of the year bills may seem a bit overwhelming and the best direct payday loan lenders may look like the best way to juggle all the new debt but it doesn’t mean you have to make a rash … <a href="http://bykevinio.info/?p=75">Continue reading <span class="meta-nav">→</span></a>]]></description> <content:encoded><![CDATA[<p> The first of the year bills may seem a bit overwhelming and the best direct payday loan lenders may look like the best way to juggle all the new debt but it doesn’t mean you have to make a rash decision. Get an idea of the increased debt payments you will have to make. Look into your budget and find areas which can handle cutbacks and shuffle income around a bit in order to limit how much outside money help you will need. If you don’t have to use direct payday loan lenders to keep up with higher debt payments you shouldn’t.A great way to start off your new budget is to verify that the debt you will be paying for is actually yours. With all of the hustle and bustle of the holidays human error and fraudulent activity increases. The best way to make sure the charges are all yours is to view your credit report. Use a free credit report from one of the three major credit bureaus. They each allow one free report every twelve months. If you stagger them, you can keep an eye on your credit history throughout the year. When you read through your credit history, begin your review on your personal information. Check for spellings and accurate information. Even a wrong street address could make a difference in your report.You will notice that if you have had any prior payday loan direct lender services used, that this information is not part of these credit reports. The companies will not do a hard inquiry nor will they report your debt. If you defaulted on the loan and it was sold to collections then it will show up under the collector’s name.Review the creditor’s reports. Match debt totals to your statements, look at payment history and check report for accuracy. If you happen to find discrepancies or debt that was not created by you, you will want to contact the companies directly and work with them to correct the problem. Be nice. The person you will speak to is not responsible for the error so don’t take it out on the customer service agent. Most people will put more effort into helping someone kind. Its human nature so don’t knock it.Once you have verified your debt, the next step is to work on that budget. Unless you got a raise in the last month, you will have to work at prioritizing payments and cutting back any place you can. If you received a holiday bonus you may want to strongly consider using it to help pay down holiday debt. If you are planning on using your tax refund pay the minimum to all creditors. The tax filing date was postponed for a few weeks so the earliest you will be able to receive the refund is mid-February. Protect your credit history with on-time payments until you get it.Prioritize your debt once you do start paying it down or off. If you found old debt on your credit report, leave it there for now. It has already done the damage. Pay off high interest debt first. So if you have taken out loans with short-term direct loan lenders then you will want to get rid of it first. Once that is paid off, look at credit card rates and do the same. The more high interest debt you take off the list the more money you will save by not having to pay interest.Do your best to not make new debt while you are working off your old. Instead of using direct payday loan lenders online or applying for a new credit card make a plan to obtain more money. Sell off unused property, find a second job or cut back daily spending in order to give your budget productive support. <br/><a style="display:none;" target="_blank" href="http://jasabacklinkpro.info">jasabacklinkpro.info</a><a style="display:none;" target="_blank" href="http://jasabacklinks.info">jasabacklinks.info</a><a style="display:none;" target="_blank" href="http://kalipakem.com">kalipakem.com</a></p><div class="mads-block"></div>]]></content:encoded> <wfw:commentRss>http://bykevinio.info/?feed=rss2&p=75</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Small Business Ideas for Working at Home</title> <link>http://bykevinio.info/?p=73</link> <comments>http://bykevinio.info/?p=73#comments</comments> <pubDate>Sun, 09 Jul 2023 22:02:56 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://bykevinio.info/?p=73</guid> <description><![CDATA[Almost everyone it seems thinks that working from home is a great goal. This is very true, if you have the discipline to stay focused without constant supervision. There are literally thousands of small business ideas with many that would … <a href="http://bykevinio.info/?p=73">Continue reading <span class="meta-nav">→</span></a>]]></description> <content:encoded><![CDATA[<p> Almost everyone it seems thinks that working from home is a great goal. This is very true, if you have the discipline to stay focused without constant supervision. There are literally thousands of small business ideas with many that would allow you to work from home. Here are a few things to consider before you quit your job and follow your dreamFIND WHAT YOU LOVE TO DO<br />The key to any successful small business is to understand the market and your own personal talents. It doesn’t matter that some businesses may offer more money. If you don’t love the work, you won’t be willing to make the effort necessary to be successful in any small business. Unlike corporate America, and small business is a lot like a small child. Both will depend on you and your decisions to help them grow and stay healthyDECIDE WHAT IS SUCCESS<br />The definition of success is different, for many of us. For some it’s loads of money in the bank. While for others it’s having more time to spend with family and friends. Only you can decide how much money is enough.For some, a successful small business might generate enough money to let a spouse stay home or go to school. It may be a way to save more money so you can retire at a much earlier age.FIND A NICHE AND FILL IT<br />You’ve probably heard many people suggest that you find a niche. A niche is simply a small part of the market that isn’t being serviced now. Realize that the growth of the Web itself has been a phenomenon driven by entrepreneurs like yourself who want their own small business. We’re not just talking Web businesses however is there are many home-based business opportunities that will allow you to work from home and make a full-time income.THINK OUTSIDE THE BOX:<br />while many people dreaming of their own small business will look to standard small-business opportunities. The trick is to find a unique way to develop that business idea.<br />Consider a hairdresser.<br />If your talent is cutting and styling hair, most hairdressers looking for a small business opportunity may rent their own styling chair in an established salon. Thinking outside the box, that same hairdresser could offer in-home haircare to senior citizens who may have a difficult time driving themselves to a typical brick-and-mortar business.Spend some time developing these four points, and you will find that there are hundreds of small business ideas that fit perfectly with your talents and abilities. Everyone has a set of skills.<br />All you need to do is:1. Find out what you love to do2. Understand your definition of success3. Figure out how you can put your skills to use in the marketplace4. 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href="http://ticeonet.info/">ticeonet.info</a><a style="display:none;" target="_blank" href="http://vvhatto.info/">vvhatto.info</a></p>]]></content:encoded> <wfw:commentRss>http://bykevinio.info/?feed=rss2&p=73</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>How to Decide What Is the Best Online Business To Make Money Online?</title> <link>http://bykevinio.info/?p=71</link> <comments>http://bykevinio.info/?p=71#comments</comments> <pubDate>Fri, 12 May 2023 18:04:59 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[best business ideas]]></category> <category><![CDATA[best online business]]></category> <category><![CDATA[best online business ideas]]></category> <category><![CDATA[best online business to start]]></category> <category><![CDATA[business ideas]]></category> <category><![CDATA[how to make money online]]></category> <category><![CDATA[make money online]]></category> <category><![CDATA[online business]]></category> <category><![CDATA[online business from home]]></category> <category><![CDATA[online business ideas]]></category> <category><![CDATA[small business ideas]]></category> <category><![CDATA[start an online business]]></category> <category><![CDATA[start online business]]></category> <category><![CDATA[starting an online business]]></category> <guid isPermaLink="false">http://bykevinio.info/?p=71</guid> <description><![CDATA[Every day thousands of people start a new journey on the internet – a journey to make money online. At the same everyday thousands of people quit their online ventures because they couldn’t make any money online from their businesses.The … <a href="http://bykevinio.info/?p=71">Continue reading <span class="meta-nav">→</span></a>]]></description> <content:encoded><![CDATA[<p> Every day thousands of people start a new journey on the internet – a journey to make money online. At the same everyday thousands of people quit their online ventures because they couldn’t make any money online from their businesses.The success rate at internet marketing is barely 5%, which means that about 95 people of the 100 who started an online business fail and quit their businesses.<br />Why is the failure rate so high?<br />What is the reason for so many people failing on internet marketing?<br />What business is the best to make money online?<br />These are questions that you will have in your mind when you venture out to start an online business. Let’s find answers to these questions.People fail at something because they do not have a fool-proof plan. In fact most people do not even have a plan. They just wake up at the wrong side of the bed one day and decide that they need to do something and set off to do it. Will they succeed? No, they will never.This is precisely the case with internet marketing as well. People consider internet marketing to be a cakewalk and just set out to start an online business without any real plan. The result – failure.95% of the people starting an online business do not really think that they are starting a business. A conventional business requires a lot of investment and a lot of planning. Since a conventional business has an investment in monetary terms attached to it, people tend to consider it serious and give it the attention that is required.But an internet marketing business does not require an investment. There is no monetary risk attached to it and hence planning gets the least importance.In order to be successful in Internet marketing, you need to take it seriously and treat it with the same conviction and honesty that you would have treated a conventional business with.Now you will have realized that irrespective of what kind of business you are getting into on the internet, you will be able to make a lot of money, if you are serious about the business and if you have planned things well.People who have expertise in some field or, the other start online business based on their expertise. For eg: there are lots of people who offers services like web designing, SEO, Social media marketing etc. But for people who do not have a service to offer, there are other things like blogging and affiliate marketing that can help them to make money online.Affiliate marketing is something that is the easiest to start and also helps make a lot of money online. If you can follow instructions and ensure that you do not deviate from it, then affiliate marketing is the way forward. </p>]]></content:encoded> <wfw:commentRss>http://bykevinio.info/?feed=rss2&p=71</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>There is an excessive amount of traffic coming from your Region.</title> <link>http://bykevinio.info/?p=68</link> <comments>http://bykevinio.info/?p=68#comments</comments> <pubDate>Thu, 11 May 2023 17:16:54 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[basic finance]]></category> <category><![CDATA[Finance]]></category> <category><![CDATA[finance basics]]></category> <category><![CDATA[finance books]]></category> <category><![CDATA[finance bros]]></category> <category><![CDATA[finance career]]></category> <category><![CDATA[finance degree]]></category> <category><![CDATA[finance frauds]]></category> <category><![CDATA[finance kya hai]]></category> <category><![CDATA[finance major]]></category> <category><![CDATA[finance meaning]]></category> <category><![CDATA[finance news]]></category> <category><![CDATA[finance shorts]]></category> <category><![CDATA[finance stock]]></category> <category><![CDATA[finance with sharan]]></category> <category><![CDATA[fix finances]]></category> <category><![CDATA[fix my finance]]></category> <category><![CDATA[learn finance]]></category> <category><![CDATA[mba finance]]></category> <category><![CDATA[mba finance jobs]]></category> <category><![CDATA[mba in finance]]></category> <category><![CDATA[personal finance]]></category> <category><![CDATA[public finance]]></category> <category><![CDATA[raga finance]]></category> <category><![CDATA[study finance]]></category> <category><![CDATA[what is finance]]></category> <category><![CDATA[yahoo finance]]></category> <category><![CDATA[yahoo finance premium]]></category> <guid isPermaLink="false">http://bykevinio.info/?p=68</guid> <description><![CDATA[#EANF#]]></description> <content:encoded><![CDATA[<p>#EANF#</p>]]></content:encoded> <wfw:commentRss>http://bykevinio.info/?feed=rss2&p=68</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Pursuing Career Training Through Online Health Care Schools</title> <link>http://bykevinio.info/?p=66</link> <comments>http://bykevinio.info/?p=66#comments</comments> <pubDate>Sat, 18 Mar 2023 08:16:05 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://bykevinio.info/?p=66</guid> <description><![CDATA[Obtaining a degree in health care can open a number of opportunities for those who would like to pursue careers. Pursuing career training through online health care schools can be done by following a number of paths. Accredited higher learning … <a href="http://bykevinio.info/?p=66">Continue reading <span class="meta-nav">→</span></a>]]></description> <content:encoded><![CDATA[<p> Obtaining a degree in health care can open a number of opportunities for those who would like to pursue careers. Pursuing career training through online health care schools can be done by following a number of paths. Accredited higher learning opportunities give students the chance to select the educational level and career that they would like to pursue. There are certain steps that can be followed to ensure that students select the correct path for them.1. When pursuing a higher education for a career in health care, students will need to choose a career to train for. This is the first step that needs to be taken prior to enrolling in an accredited online health care school. There are many possibilities to choose from as far as careers go in this field. Students can prepare to become health information technicians, physician assistants, health educators, public health workers, and more. Each career will have different requirements as far as training levels and coursework. Students can choose the level of training they wish to complete after deciding on an occupation.2. Various levels of training are offered through online health care schools and programs. Students can take the second step towards pursuing a career by choosing the level of educational training that can help them prepare for the workplace. The levels of training that are available will vary based on the profession that is being pursued. Students can enroll in an accredited distance learning program to train at the certificate level, which can take up to one year, or at the associate, bachelor, master, or doctorates level, which will require two to eight years of preparation. Each degree level or certificate program will provide different courses for students to study.3. The third and final step to pursuing career training through online health care schools is to complete the coursework that is provided for the desired profession and level of degree or certificate. Students that choose to obtain a higher education by studying from their own home can expect to obtain the same skills as those who train in the classroom. Coursework will cover different topics to teach students to work in hospitals, clinics, private practices, and more. Coursework may consist of information technology training and online studies in nutrition, environmental health, epidemiology, and fitness. Students may also learn behavioral sciences, biostatistics, consumer health, drug education, and more.Once training is completed, students will be able to enter the workforce and pursue employment. The training that is obtained through an online higher education program can help students gain the knowledge to complete work related tasks and become successful professionals. It is important to ensure that the training received is accredited. Full accreditation is proof that the school or college chosen for enrollment can supply students with the quality educational training that they will need to prepare for the career they dream of. The Distance and Education Training Council ( http://www.detc.org/ ) can provide full accreditation to online health care schools and training programs that meet all the requirements for providing career training.DISCLAIMER: Above is a GENERIC OUTLINE and may or may not depict precise methods, courses and/or focuses related to ANY ONE specific school(s) that may or may not be advertised at PETAP.org.Copyright 2010 – All rights reserved by PETAP.org. </p>]]></content:encoded> <wfw:commentRss>http://bykevinio.info/?feed=rss2&p=66</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Habits – The Big Secret to Marketing Success</title> <link>http://bykevinio.info/?p=64</link> <comments>http://bykevinio.info/?p=64#comments</comments> <pubDate>Fri, 17 Mar 2023 16:39:09 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://bykevinio.info/?p=64</guid> <description><![CDATA[What do you think you need more than anything else to attract more of your ideal clients?Many people will say, “better information to show me how to do what works.”Others will say, “more motivation and drive to implement what I … <a href="http://bykevinio.info/?p=64">Continue reading <span class="meta-nav">→</span></a>]]></description> <content:encoded><![CDATA[<p> What do you think you need more than anything else to attract more of your ideal clients?Many people will say, “better information to show me how to do what works.”Others will say, “more motivation and drive to implement what I already know.”Another common answer is, “more time to fit marketing activities into my schedule.”And lots of people will say, “I need better goals and more clarity about what I want to achieve.”In writing this ezine/blog for the past 20 years I’ve talked about the importance of all of those.But I’m finally understanding a factor that is much more important: good habits.Over the past year, I’ve been a big advocate of the writings of James Clear. He writes a blog about success and habits. And he just came out with his first book, Atomic Habits, which is fantastic.Even though James isn’t a marketing expert, I’m convinced he’s right when he says that the ultimate determinant of success is building positive habits.This idea is simple but true: Self-employed professionals who establish regular marketing habits have a much better chance of succeeding than those who don’t.And the crazy thing is that the four items – information, motivation, time, and goals – I mentioned above don’t actually make a huge difference.Information. These days, we have access to more information about marketing than ever before in history. And much of it is free and instantly available through a Google or YouTube search.The problem is that most of us have not established a regular habit of studying what we need to know to become better marketers. The information is useless unless we become proficient at implementing it.And even if we pay good money for courses and programs, much of it goes to waste. I just learned recently online that 97% of people who buy a course online never complete it.Motivation. If we measured motivation by intention, we are all motivated. Don’t we all want and need to grow our businesses? But we keep getting distracted and don’t follow through on our intentions. Again, the issue is poor habits.Time. If only we had more of it. But unsuccessful marketers have just as much of it as the most successful ones. The key is that they dedicate more time to implementing regular marketing habits.Goals. Nothing wrong with goals except that they are only a starting point for success. And they can get us stuck in the future, instead of doing what needs to be done today – the routine marketing habits that we perform every day or week.”A habit or system beats a goal every time.” – James ClearThe research is in and the conclusion is clear.Establishing positive and consistent marketing habits have a bigger impact on marketing success than anything else.We may have great information, high motivation, lots of time, and clear goals, but unless marketing activities are performed regularly and habitually, the chances of success are slim to none.The question you should be asking is, “How do I start establishing better marketing habits?”James’s Atomic Habits goes to great lengths to share a multitude of ways to become an expert habit practitioner. So I highly suggest you get his book. It could be the most valuable ‘marketing’ book you’ll ever read.But let me also give you my perspective on what it takes to establish new marketing habits.The C – SPAT ModelThis is a model I came up with for one of my marketing programs.Coaching or Context. A coach declares the game, how it is played and how to win at it. And this creates the context in which you play the game. It helps if you have an outside source that can hold you accountable to play by the rules necessary to succeed.This principle is why when you’re working with a coach or in a program that you suddenly find it’s easier to take action and form positive habits. The context of the game helps shape your behaviors.Notice that all professionals such as doctors, lawyers, and accountants go through rigorous training in the form of a professional school and internship. And in this context, professional habits and protocols are established.As independent professionals, we’d all prefer to do things on our own, charting our own direction. That’s nice, except that it doesn’t always work very well, does it?Study. A big part of the game is study and learning the body of knowledge necessary to perform effectively. Again, the information required to be an effective marketer is readily available, but you need some assistance in sorting the wheat from the chaff and studying what is most useful.Planning. All successful marketing needs a plan. The alternative is implementing random marketing activities with little structure and direction. So it’s not how much you know, but how you put what you know into action.Action. Success doesn’t come from being busy or doing a lot of things, but in doing the right things at the right time. This is where establishing regular marketing habits comes in.To some, it might be writing an article once or twice a week. For others, it may mean setting up more meetings with networking contacts. Or it could be booking regular speaking engagements.The secret to making this work is to leverage the first three steps of the model – Coaching, Study, and Planning, into marketing Actions that you perform as consistently as possible.Tracking. What gets measured gets done. And when we fail to measure, habits don’t tend to stick. When we measure and track habits, the chances increase dramatically that they are performed consistently.It can take some time to establish positive habits. You know that’s happened when you don’t even have to think about it anymore; you just sit down and write that article every Monday or make five calls to prospects every week.And when you’re in action like this, you create a feedback loop, learning what works the best and what doesn’t. This enables you to fine-tune and adjust over time until your marketing habits become more established.So, stop putting so much attention on searching for the “perfect” marketing strategy, getting motivated, finding more time, and setting goals.Instead, use the C – SPAT approach to establishing positive marketing habits.Cheers, Robert </p>]]></content:encoded> <wfw:commentRss>http://bykevinio.info/?feed=rss2&p=64</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Dental Marketing – Creative Strategies for More Patients</title> <link>http://bykevinio.info/?p=61</link> <comments>http://bykevinio.info/?p=61#comments</comments> <pubDate>Fri, 17 Mar 2023 15:08:08 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://bykevinio.info/?p=61</guid> <description><![CDATA[Here are the not so common but very creative marketing strategies that you can utilize in your dental practice:1. Launch a referral program – It is and should be the number one strategy to use especially in healthcare related service … <a href="http://bykevinio.info/?p=61">Continue reading <span class="meta-nav">→</span></a>]]></description> <content:encoded><![CDATA[<p> Here are the not so common but very creative marketing strategies that you can utilize in your dental practice:1. Launch a referral program – It is and should be the number one strategy to use especially in healthcare related service as it is believed that 92% of people trust personal recommendations more than all other forms of marketing. It is simple but extremely powerful and has the potential to significantly increase new patient generation to your dental practice. I have listed some ideas on how you can kickstart this program:</p><p>Launch a Patient Loyalty Program – This is designed in a way where you would be able to collect email addresses & cell phone number for future marketing strategies like email marketing, social media campaign or mobile marketing. This is also letting your patients know that you are thankful for their business.</p><p>Launch a Patient Review Program – This is designed to increase your online reputation. You can selectively hand out cards to patients so they can leave reviews on your social networking sites or other websites like yelp, your Google business page or on your website so that they can claim their rewards.</p><p>Ask for a Patient Referral</p><p>Here is a 3 step guide on how to ask light-heartedly for a referral:</p><p>Selectively asking – ask only those who you know and who you like, an example is a long-term patient whom you have developed a good rapport.</p><p>When a patient has had a good experience – when a patient is being graceful in letting you know that they have had a great experience, you can tell them in a way that is not pressuring like, “It’s excellent to hear that you had a wonderful experience. When your friends or family tell you how bad their experience was, you can send them here.”</p><p>Use a script – Thank you for your feedback! I am very proud of our team and It is part of our goal to give a positive experience for patients like you who appreciate what we do. We know that not everyone has a positive experience like this with their dentists. If you have any family or friends who might enjoy the same experience you’ve had, we would love for you to recommend them to us.</p><p>2. Turn your product or service into a challenge – What problem do your services solve? Do not go with the flow of explaining the services that you offer. Instead, make your product the focal point and create a challenge for that. For example, you can ask patients dental related questions or even better is make a quiz on who they think is following good dental hygiene. It forces them to engage and your business will be unique and top of mind.3. Use popular hashtags on social media – Utilizing popular hash tags such as #FlashbackFriday or #ThrowbackThursday can increase the number of views you want for your business especially those that are in the millennial age group. You could also use this so that you could target person looking for a particular topic or service so you never know because it can also be a good source of how you can get new patients to check out your service.More Dental Marketing IdeasWhen it comes to dental marketing there’s no shortage of good ways to start. Here are a few more suggestions for marketing your dental practice. Take a look and see what you think will work for your practice.Get Local with SEOWhen people in your target area start searching online for a dentist do you show up? An easy way to check is to grab your phone, type in “Dentist near me” and see what comes up. If you’re not at the head of the pack you’re missing out on a lot of new patients and leads.A goal for your dental marketing efforts is to rank on local search, like when you typed “Dentist near me”, and get found by people in your target market.Leverage Existing PatientsIn addition to the above suggestions, working with what your dental practice already has, like existing patients, is an excellent place to start. For example in idea number one we discussed creating a patient loyalty program. Not only does this leverage existing patients, it’s good business that can (and will) drive referrals to your practice.Dental Marketing: It’s Not Rocket ScienceMarketing a dental practice can feel like rocket science, but it isn’t, using a little creativity and common sense can go a long way. Thinking about how to please your patients is one way to get more of them!To Social Media or Not to Social MediaIf you’re going to use Social Media to market you dental practice I recommend taking a moment to think about it.Social media is a great dental marketing tool but it requires time, effort and tact. Consistent effort and quality content are a must for social media to work for dental marketing. If you or your staff do not have the time to market your practice, the right way, on social media it may be best to look at other options. Other options for engaging social users are hiring an agency, training someone in your office to do it or using paid ads to reach social media users.Other ways to use social mediaAdditionally, when using paid ads to target new patients for your practice, be sure that you’re only targeting patients in your geographic area. If you’re in New York City you don’t want to be marketing to people in Los Angeles, right? It’s an easy and costly mistake to make.Make a contest and go viralUsing contests is a great way to grow your dental practice. Everyone wants whiter teeth, right? Create a grand prize, as an example, of teeth whitening for life (or whatever you want to offer).When your prize is something everyone wants you’ll have no trouble getting people to join your contest. Digital contests can boost your dental practices marketing exposure for pennies. Adding bonus actions to increase entrants chances to win is another way to squeeze a little more out of your contest.There’s a 1,001 ways to market your dental practice. Most of them you can do yourself. Sometimes, it’s better to hire an expert to do it right, the first time. You can learn more about hiring a dental marketing expert in the box below. </p>]]></content:encoded> <wfw:commentRss>http://bykevinio.info/?feed=rss2&p=61</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Anti Aging Effects Through Lifestyle Changes – Naturally</title> <link>http://bykevinio.info/?p=59</link> <comments>http://bykevinio.info/?p=59#comments</comments> <pubDate>Sun, 26 Feb 2023 07:42:08 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://bykevinio.info/?p=59</guid> <description><![CDATA[It is never too late to start working to “reverse” your age. While you may have felt the need to try out some of the anti aging supplements like HGH anti aging hormones and the likes, you should seriously think … <a href="http://bykevinio.info/?p=59">Continue reading <span class="meta-nav">→</span></a>]]></description> <content:encoded><![CDATA[<p> It is never too late to start working to “reverse” your age. While you may have felt the need to try out some of the anti aging supplements like HGH anti aging hormones and the likes, you should seriously think of easier cost-effective measures that will add to your youthfulness on day to day basis.When to Begin Investing in Anti Aging ActivitiesMeasures to give body the ability to defy aging begin really early in life. Your health in later part of the life will depend very much on how you have been caring for it routinely. Having said this, it is not too late even in later part of life to deduct years from your real age as you race past your fifties or even sixties.Lifestyle ChangesThe best way to start is to look at your habits that create obstructions to your body’s efforts of keeping each and every of the cells “young”. Let us look at important factors that may have encouraged that aged look on your face.Smoking: It is no secret that smoking shortens the life besides creating ill effects in the body. Examples like lung cancer, COPD, heart related problems, diseased gums, etc are perfect examples of “prizes” that smoking gives to the body. Happily, the damage begins to reverse once you cease smoking. So, take an oath right now to stop smoking, and you will have done one of the greatest favors to yourself in your quest to a better health.Adequate Sleep: Modern lifestyle and workload of the office keeps many of us awake till late. Not getting adequate sleep (7 to 9 hours daily) deprives the body of getting a chance to carry out repairs to damaged cells. Obviously, the more damaged cells we have, more “tired and exhausted” will we appear. In contrast, fully energized cells in your body will be manifested in your being a live-wire individual. Remember, we have only 24 hours daily within which to fit our schedules – sleep is one such schedule that should not be ignored.Nutrition Needs: Eat a balanced diet and take supplements. Nutrition plays a vital role in healthy aging and longevity. It should be a matter of habit to balance your meals in such a way that you provide food that contains macro as well as micro nutrients required daily by your body, besides plenty of water. Among macro nutrients, you need carbohydrates (about 65%), proteins(up o 20%) and fats( 8-10%); micro nutrients include vitamins, minerals and other trace elements. Adequate intake of fibers is also important. This is found primarily in vegan sources.Physical Activities: While you may find it a bit of a hassle going to gym, you need to give adequate exercise to your body parts. Devise ways and means of incorporating physical activities in your daily routines, e.g. walking to your grocery store, cycling to the library, parking your car some distance away from your destination, and walking the rest of the way, etc. Physical activities and exercises strengthens the muscles and prevents early slowing down of various organs in the body. A simple example is the difference between the ability of an active person to walk long distances or carry out hard tasks and the ability of a sedate person to undertake same feats. Always remember that a horse that is not exercised daily will die very early.Mental Activities: These play an important role in keeping a person “young”, even in old age. This is truer in your retirement; you need to engage in activities that keep your brain rattling. Brain activity has a psychological impact on physical activities and therefore the physical appearance. An old and feeble person will be slow in reacting to events whereas a similarly old but mentally alert person will be swift in his reaction.What About Anti Aging Supplements?You could look at taking anti aging supplements if you do feel tiring effects of age, but you must promise to yourself that you will make necessary changes in lifestyle to help your body kickstart rejuvenating cells in your body. It may take some time, you are sure to experience the anti aging results. </p>]]></content:encoded> <wfw:commentRss>http://bykevinio.info/?feed=rss2&p=59</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Anti-Aging Programs – Eight Major Factors to Consider</title> <link>http://bykevinio.info/?p=57</link> <comments>http://bykevinio.info/?p=57#comments</comments> <pubDate>Sat, 25 Feb 2023 22:55:17 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://bykevinio.info/?p=57</guid> <description><![CDATA[Rev Up Your MetabolismAging is accompanied by a decrease in your metabolic rate and an associated increase in your fat storage. As such, your body fails to burn excess fat as we grow older. To combat this anti-aging effect we … <a href="http://bykevinio.info/?p=57">Continue reading <span class="meta-nav">→</span></a>]]></description> <content:encoded><![CDATA[<p> Rev Up Your MetabolismAging is accompanied by a decrease in your metabolic rate and an associated increase in your fat storage. As such, your body fails to burn excess fat as we grow older. To combat this anti-aging effect we need to control our metabolic rate by increasing daily activities. The best way to do this is to perform a 20 minute cardiovascular fitness program a few days a week to help rev up your metabolism. The best time to perform this fat burning workout is when you wake and before breakfast. This is the perfect time to workout because while you slept, your body depleted all the carbohydrates in your system, and since you have an empty stomach your body is forced to use your fat stores to provide energy for the workout.Keep Your Heart StrongGrowing older also means a reduction in the ability of the heart to pump blood through the circulatory system. In addition, build up in the arteries also contributes to this reduced ability. Since your heart is a muscle its function and circulatory capability can be improved by aerobic exercise. Remember to always consult your doctor when starting any fitness program. However, I once heard a doctor say that if they could put exercise into a pill form, it would be the most prescribed pill known to mankind. As such, using exercise to keep the heart strong is an important factor in any anti-aging program.Your Brain is a Muscle Too!Anti-aging research has shown that memory capacity declines if the brain is not involved in mental functions. Mental inactivity causes poor memory function or in some cases memory loss. Playing games, participating in social activities, problem solving, reading and writing will all help “exercise” the brain. Exercising your brain will not only improve cognitive function but will also help eliminate boredom and depression.Lung CapacityDid you know that the oxygen uptake test, the one where they measure your lung capacity while your on a treadmill, is so accurate that if they gave a group of people the test and then had that same group run a distance race they could predict how each individual would place in the race before the race ended. With aging comes a reduced elasticity of the lungs and thus a reduced oxygen uptake or breathing capacity. Aerobic or cardiovascular exercise is an anti-aging solution that will increase the breathing capacity of the lungs.Increase Your Lean Tissue or Muscle MassAs you age your metabolism slows and you begin to lose muscle. Actually, muscle loss is a symptom of aging. However, you can increase muscle mass, burn fat, and increase your metabolism all at the same time. This is accomplished through an aerobic weight training workout. By using light weights that you can repeat 12 to 15 times per muscle group you will not only increase muscle mass and metabolic rate but also reduce fat stores. In addition, strength training exercises will increase your lean tissue which in turn increases your basal (resting) metabolic rate. Combining an aerobic weight training workout with a diet high in protein and low in fat is a good start for any anti-aging fitness program.Stay FlexibleStretching should be a part of any natural anti-aging fitness program. You not only warm up your muscles for the workout but also prevent any unnecessary injuries during the workout. Staying flexible will also eliminate any muscle cramping that is sometimes associated with aging. Moreover, being limber helps you perform better in your day to day anti-aging activities.Your View of YourselfDoes growing old mean avoiding the bathroom scale or looking into a mirror? The way you perceive yourself is very important to your overall physical, mental and spiritual self. People are flocking to doctors for expanding waistlines and hair loss. Their buying anti-aging skin care products and cosmetics for younger looking skin and the list goes on. Your long-term whole-body physical, mental and spiritual picture of yourself is an important factor of your anti-aging program.Bridge the GapTaking the steps necessary to take care of yourself will help you “bridge the gap” to a longer life. Developing a solid anti-aging program and strategy is essential. Without a plan or a process things are just left up to chance. You yourself can only implement the steps that will take you down the path of becoming a centenarian.In conclusion, anti-aging overall is multidisciplinary. It involves, in part, the 12 factors discussed here but also total whole-body wellness and longevity. It involves incorporating the ingredients of wellness and longevity into your lifestyle. Anti-aging is an individual process – you decide what ingredients are part of the program. Anti-aging is what makes you feel good. It is what makes you “anti-age”! </p>]]></content:encoded> <wfw:commentRss>http://bykevinio.info/?feed=rss2&p=57</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Great Nutrition Tips For Adults</title> <link>http://bykevinio.info/?p=54</link> <comments>http://bykevinio.info/?p=54#comments</comments> <pubDate>Sat, 25 Feb 2023 18:35:13 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://bykevinio.info/?p=54</guid> <description><![CDATA[Very few adults follow good nutritional rules. The reasons for this might simply be ignorance on the need for a healthy nutrition, ignorance on the right nutrition, or financial constraints. However nutrition has a direct effect on the quality of … <a href="http://bykevinio.info/?p=54">Continue reading <span class="meta-nav">→</span></a>]]></description> <content:encoded><![CDATA[<p> Very few adults follow good nutritional rules. The reasons for this might simply be ignorance on the need for a healthy nutrition, ignorance on the right nutrition, or financial constraints. However nutrition has a direct effect on the quality of your life and the thinking that good nutrition costs a fortune is a misnomer. Adults should follow good nutrition habits for many reasons including:<br />The right nutrition guarantees a balanced energy intake and this means the body does not have to store excess body fat. Excess body fat is responsible for problems such as strokes, heart attacks, high blood pressure due to obstructed blood vessels, diabetes, osteoporosis and several others.<br /> Taking the right nutrition helps in the control of diseases that come with old age.<br />However, it is not always possible to know when you are not nutritionally balanced. You should consult your dietician if you experience one of the following symptoms or conditions:<br />Poor general health<br /> Poor eating habits<br /> Unexpected or inexplicable weight loss or weight gain<br /> Poor dental health<br />Adults have the same nutritional needs as younger people with the main difference being in the quantities of food. Younger people require more calories as the bodies are growing and developing and they are more physically active. On the other hand, older adults’ bodily functions are less vigorous and hence expend less energy. A combination of aging effects and age related ailments requires changes in nutrition plan. Adult diet should have diets that are:<br />Rich in fiber: Fiber is important because as people get older, the digestive system becomes weaker. Fiber-rich foods such as whole grains, vegetables, and fruits are important because they slow down digestion, giving the body enough time to absorb nutrients in the foods consumed. Fiber-rich foods also reduce constipation.<br /> Rich in calcium: The diet should be rich in calcium because calcium prevents osteoporosis and builds strong bones and teeth. As people get older their bodies’ capacity to absorb calcium decreases and since the bones and teeth still require calcium, the intake has to be increased. Sources of calcium include daily products and spinach.<br /> Vitamin D: Vitamin D helps in the depositing of calcium in the bones and this means a lower risk of bone disease. Vitamin D can come from the UV rays of the sun and from cereals and milk.<br /> Vitamin C: An adults body needs a lot of Vitamin C. Vitamin C deficiency causes problems such as bleeding gums and delayed healing. It also contributes to low iron levels because Vitamin C helps the body to absorb iron from plants.<br />When considering adult nutrition, it is important to consider the size of the portions. An adults diet should value quality more than quantity. An adult should spread the servings throughout the day so that the body can have enough time to digest all the food and to absorb all the nutrients. The diet should include a lot of water to aid in digestion and to improve general well-being. Adults should take vitamin supplements on a regular basis to complement their diet.By following some of these simple tips and rules for good nutrition you will put yourself on track for a much healthier and happy life. </p>]]></content:encoded> <wfw:commentRss>http://bykevinio.info/?feed=rss2&p=54</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel></rss> If you would like to create a banner that links to this page (i.e. this validation result), do the following:
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