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  176. </i> </label>
  177. </div>
  178. <div class="w-100 me-3 me-md-0 pe-3 pt-3 pt-md-5 pt-lg-0 px-4">
  179. <div class="search-box d-md-flex align-items-end text-right position-relative">
  180. <form action="/" method="GET" role="search" aria-label="Sitewide" class="text-right position-relative d-flex ">
  181. <input name="s" type="text" placeholder="Search" aria-label="Search Field" class="search-field d-block my-0 py-1 ps-3 pe-3 border-radius-pill font-size-md">
  182. <button type="submit" class="submit-btn bg-transparent border-0 position-absolute h-100" aria-label="Search">
  183. <i class="icon search-box-icon text-primary-dark" style width="20" height="20">
  184. <span class="inner ">
  185. <svg preserveAspectRatio="xMinYMin meet" width="20" height="20" fill="currentColor">
  186. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-search" />
  187. </svg>
  188. </span>
  189. </i> </button>
  190. </form>
  191. </div>
  192. </div>
  193. </div>
  194. </nav>
  195. </div>
  196. <input id="mobile-menu" class="mobile-menu d-none" type="checkbox" />
  197. <label class="open-mobile-menu d-inline-flex flex-column justify-content-center d-lg-none ms-3 ps-1" for="mobile-menu">
  198. <i class="icon menu-open d-block text-primary-dark text-primary-dark" style width="24" height="20">
  199. <span class="inner ">
  200. <svg preserveAspectRatio="xMinYMin meet" width="24" height="20" fill="currentColor">
  201. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-mobile-menu" />
  202. </svg>
  203. </span>
  204. </i> </label>
  205. <div id="header-sleep-quiz-widgets-two">
  206. <div class="d-flex flex-column justify-content-start justify-content-lg-center h-100">
  207. <div id="block-9" class="widget widget_block">
  208. <style>
  209.              :root {
  210.                --font-quiz: inherit;
  211.              }
  212.              #site_header #header_primary_menu {
  213.                margin-right: auto;
  214.              }
  215.              .saasv2-sf-header-container {
  216.                display: flex;
  217.                align-items: center;
  218.                margin-right: 12px;
  219.              }
  220.              .saasv2-sf-header-container p, .saasv2-sf-header-container a {
  221.                font-style: normal;
  222.                font-weight: 400 !important;
  223.                font-size: 16px !important;
  224.                line-height: 18px !important;
  225.                text-align: right;
  226.                color: #2f4571;
  227.                margin-top: 6px;
  228.              }
  229.              .saasv2-sf-header-container button, .saasv2-sf-header-container .logged-in {
  230.                font-style: normal;
  231.                font-weight: 700;
  232.                font-size: 16px;
  233.                line-height: 18px;
  234.                text-align: center;
  235.                color: #2F4571;
  236.                width: 122px;
  237.                height: 36px;
  238.                background: #29E8B2;
  239.                border-radius: 18px;
  240.                margin-left: 20px;
  241.                margin-top: 6px;
  242.                border: 2px solid #29E8B2;
  243.                text-decoration: none !important;
  244.              }
  245.              .saasv2-sf-header-container button:hover, .saasv2-sf-header-container .logged-in:hover {
  246.                background-color: #FFFFFF;
  247.                transition: background-color 100ms;
  248.                cursor: pointer;
  249.              }
  250.              .saasv2-sf-header-container .logged-in {
  251.                width: 164px;
  252.                display: flex;
  253.                align-items: center;
  254.                justify-content: center;
  255.              }
  256.              .saasv2-sf-header-container div {
  257.                width: 2px;
  258.                height: 45px;
  259.                background: #4D6085;
  260.                border-radius: 1px;
  261.                margin-left: 30px;
  262.              }
  263.              .saasv2-sf-header-container .fade-in {
  264.                opacity: 0;
  265.                animation: kf-fadeIn 1s ease-in forwards;
  266.              }
  267.              @keyframes kf-fadeIn {
  268.                from {
  269.                  opacity: 0;
  270.                }
  271.                to {
  272.                  opacity: 1;
  273.                }
  274.              }
  275.              @media only screen and (max-width: 1000px) {
  276.                .saasv2-sf-header-container {
  277.                  flex-direction: row-reverse;
  278.                  justify-content: flex-end;
  279.                }
  280.                .saasv2-sf-header-container p, .saasv2-sf-header-container a {
  281.                  color: #2F4571;
  282.                  width: 95px;
  283.                  height: 40px;
  284.                  background: #29E8B2;
  285.                  font-weight: 700 !important;
  286.                  border-radius: 20px;
  287.                  margin-left: 10px;
  288.                  margin-top: 6px;
  289.                  border: 2px solid #29E8B2;
  290.                  text-decoration: none !important;
  291.                  background-color: #FFFFFF;
  292.                  display: flex;
  293.                  align-items: center;
  294.                  justify-content: center;
  295.                }
  296.                .saasv2-sf-header-container button, .saasv2-sf-header-container .logged-in {
  297.                  height: 40px;
  298.                  background: #29E8B2;
  299.                  border-radius: 20px;
  300.                  margin-left: 10px;
  301.                  margin-top: 6px;
  302.                  border: 2px solid #29E8B2;
  303.                  text-decoration: none !important;
  304.                }
  305.                .saasv2-sf-header-container .logged-in {
  306.                  width: 188px;
  307.                }
  308.                .saasv2-sf-header-container button{
  309.                  width: 146px;
  310.                }
  311.  
  312.                .saasv2-sf-header-container div {
  313.                  display: none;
  314.                }
  315.              }
  316.              @media only screen and (max-width: 1000px) {
  317.                #site_header > div > div > div.col-two.d-flex.pl-lg-0.w-100 > div > div {
  318.                  display: none;
  319.                }
  320.              }
  321.              .saasv2-sf-header-hide {
  322.                display: none;
  323.              }
  324.            </style>
  325. <div class="saasv2-sf-header-container saasv2-sf-header-loggedout saas15-quiz">
  326. <a href="/my-sleep-profile" class="log-in-hl">Log In</a>
  327. <button class="start-sas-2">Sleep Quiz</button>
  328. <div></div>
  329. </div>
  330. </div>
  331. </div>
  332. </div>
  333. <nav id="header_primary_menu" class="header-primary text-left d-none d-lg-flex" role="navigation">
  334. <label class="close-mobile-menu b-block d-lg-none" for="mobile-menu"></label>
  335. <div class="nav-container">
  336. <div class="mobile-nav-header h-100 d-flex d-lg-none flex-row justify-content-between align-items-center px-3">
  337. <figure class="menu-open-logo ps-1 m-0 position-relative" role="search">
  338. <img alt="Sleep Foundation Logo" class="d-block h-auto w-auto" src="https://www.sleepfoundation.org/wp-content/uploads/2023/08/SF_Icon.svg" width="40" height="28" />
  339. </figure>
  340. <input id="mobile-menu" class="mobile-menu d-none" type="checkbox" />
  341. <label class="menu-toggle d-inline-block d-lg-none" for="mobile-menu">
  342. <i class="icon menu-close text-primary-dark" style width="20" height="20">
  343. <span class="inner ">
  344. <svg preserveAspectRatio="xMinYMin meet" width="20" height="20" fill="currentColor">
  345. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-close" />
  346. </svg>
  347. </span>
  348. </i> </label>
  349. </div>
  350. <div class="d-flex flex-column justify-content-lg-center mobile-menu-container h-100 px-3 px-lg-0">
  351. <div class="nav-inner w-100 h-100">
  352. <p class="d-block d-lg-none mb-3 font-size-sm text-gray-medium line-height-sm">SLEEP PRODUCTS</p>
  353. <ul class="header-commercial-menu list-unstyle d-flex d-lg-none align-items-lg-center flex-column w-100 mb-4 pb-1"> <li class="primary-nav-item d-flex mb-3">
  354. <input id="mattresses-commercial" class="toggle-checkbox-commercial d-none" type="radio" name="commercial" data-for="commercial-checkbox" aria-labelledby="mattresses" />
  355. <label for="mattresses-commercial" tabindex="0" class="label-1 h-100 d-flex align-items-center justify-content-center">
  356. <span class="menu-item me-2 me-lg-0 px-lg-3 line-height-sm font-size-xxl text-lg-center text-primary-dark font-weight-bold">
  357. Mattresses
  358. </span>
  359. <i class="icon text-primary-dark arrow-down d-flex d-lg-none" style width="10px" height="12px">
  360. <span class="inner d-flex align-items-center justify-content-center">
  361. <svg preserveAspectRatio="xMinYMin meet" width="10px" height="12px" fill="currentColor">
  362. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  363. </svg>
  364. </span>
  365. </i> </label>
  366. <div class="submenu-2 d-none align-items position-absolute flex-column w-100">
  367. <div class="mobile-sub-menu-title d-flex d-lg-none flex-row  border-bottom border-neutral-light border-thick-md-sm pb-3 mb-4 w-auto mx-3">
  368. <i class="icon text-primary-dark arrow-left d-flex" style width="12px" height="14px">
  369. <span class="inner d-flex align-items-center justify-content-center">
  370. <svg preserveAspectRatio="xMinYMin meet" width="12px" height="14px" fill="currentColor">
  371. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  372. </svg>
  373. </span>
  374. </i> <span class="font-size-md line-height-sm text-primary-dark ms-2 ps-1">
  375. Mattresses
  376. </span>
  377. </div>
  378. <ul class="sub-menu-list list-unstyle d-flex flex-column flex-lg-row justify-content-lg-between w-100"> <li class="sub-menu-list-item pe-3 d-flex flex-column ps-4">
  379. <a href="/best-mattress" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark pb-4 mb-1 font-weight-normal">
  380. Best Mattress of 2024
  381. </a>
  382. </li> <li class="sub-menu-list-item pe-3 d-flex flex-column ps-4">
  383. <span href="#" class="d-block font-size-sm line-height-sm text-gray-medium pb-3 mb-1">
  384. SLEEPER TYPE
  385. </span>
  386. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  387. <a href="/best-mattress/best-mattress-for-side-sleepers" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  388. Best Mattress for Side Sleepers
  389. </a>
  390. </li>
  391. <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  392. <a href="/best-mattress/best-mattress-for-back-pain" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  393. Best Mattress for Back Pain
  394. </a>
  395. </li>
  396. <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  397. <a href="/best-mattress/best-mattress-for-heavy-sleepers" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  398. Best Mattress for Heavy People
  399. </a>
  400. </li>
  401. </ul>
  402. </li> <li class="sub-menu-list-item pe-3 d-flex flex-column ps-4">
  403. <span href="#" class="d-block font-size-sm line-height-sm text-gray-medium pb-3 mb-1">
  404. MATERIAL
  405. </span>
  406. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  407. <a href="/best-mattress/best-memory-foam-mattress" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  408. Best Memory Foam Mattress
  409. </a>
  410. </li>
  411. <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  412. <a href="/best-mattress/best-hybrid-mattress" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  413. Best Hybrid Mattress
  414. </a>
  415. </li>
  416. <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  417. <a href="/best-mattress/best-cooling-mattress" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  418. Best Cooling Mattress
  419. </a>
  420. </li>
  421. </ul>
  422. </li> <li class="sub-menu-list-item pe-3 d-flex flex-column ps-4">
  423. <span href="#" class="d-block font-size-sm line-height-sm text-gray-medium pb-3 mb-1">
  424. OTHER
  425. </span>
  426. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  427. <a href="/best-mattress/best-mattress-in-a-box" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  428. Best Mattress in a Box
  429. </a>
  430. </li>
  431. <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  432. <a href="/best-mattress/best-cheap-mattress" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  433. Best Cheap Mattress
  434. </a>
  435. </li>
  436. <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  437. <a href="/best-mattress/best-firm-mattress" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  438. Best Firm Mattress
  439. </a>
  440. </li>
  441. </ul>
  442. </li> </ul>
  443. </div>
  444. </li>
  445. <li class="primary-nav-item d-flex mb-3">
  446. <input id="pillows_&_bedding-commercial" class="toggle-checkbox-commercial d-none" type="radio" name="commercial" data-for="commercial-checkbox" aria-labelledby="pillows_&_bedding" />
  447. <label for="pillows_&_bedding-commercial" tabindex="0" class="label-1 h-100 d-flex align-items-center justify-content-center">
  448. <span class="menu-item me-2 me-lg-0 px-lg-3 line-height-sm font-size-xxl text-lg-center text-primary-dark font-weight-bold">
  449. Pillows & Bedding
  450. </span>
  451. <i class="icon text-primary-dark arrow-down d-flex d-lg-none" style width="10px" height="12px">
  452. <span class="inner d-flex align-items-center justify-content-center">
  453. <svg preserveAspectRatio="xMinYMin meet" width="10px" height="12px" fill="currentColor">
  454. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  455. </svg>
  456. </span>
  457. </i> </label>
  458. <div class="submenu-2 d-none align-items position-absolute flex-column w-100">
  459. <div class="mobile-sub-menu-title d-flex d-lg-none flex-row  border-bottom border-neutral-light border-thick-md-sm pb-3 mb-4 w-auto mx-3">
  460. <i class="icon text-primary-dark arrow-left d-flex" style width="12px" height="14px">
  461. <span class="inner d-flex align-items-center justify-content-center">
  462. <svg preserveAspectRatio="xMinYMin meet" width="12px" height="14px" fill="currentColor">
  463. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  464. </svg>
  465. </span>
  466. </i> <span class="font-size-md line-height-sm text-primary-dark ms-2 ps-1">
  467. Pillows & Bedding
  468. </span>
  469. </div>
  470. <ul class="sub-menu-list list-unstyle d-flex flex-column flex-lg-row justify-content-lg-between w-100"> <li class="sub-menu-list-item pe-3 d-flex flex-column ps-4">
  471. <span href="#" class="d-block font-size-sm line-height-sm text-gray-medium pb-3 mb-1">
  472. PILLOWS
  473. </span>
  474. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  475. <a href="/best-pillows" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  476. Best Pillows
  477. </a>
  478. </li>
  479. <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  480. <a href="/best-pillows/best-pillow-for-neck-pain" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  481. Pillows for Neck Pain
  482. </a>
  483. </li>
  484. <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  485. <a href="/best-pillows/best-pillow-for-side-sleepers" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  486. Pillows for Side Sleepers
  487. </a>
  488. </li>
  489. </ul>
  490. </li> <li class="sub-menu-list-item pe-3 d-flex flex-column ps-4">
  491. <span href="#" class="d-block font-size-sm line-height-sm text-gray-medium pb-3 mb-1">
  492. SHEETS
  493. </span>
  494. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  495. <a href="/best-sheets" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  496. Best Sheets
  497. </a>
  498. </li>
  499. <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  500. <a href="/best-sheets/best-cooling-sheets" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  501. Cooling Sheets
  502. </a>
  503. </li>
  504. <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  505. <a href="/best-sheets/best-bamboo-sheets" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  506. Bamboo Sheets
  507. </a>
  508. </li>
  509. </ul>
  510. </li> <li class="sub-menu-list-item pe-3 d-flex flex-column ps-4">
  511. <span href="#" class="d-block font-size-sm line-height-sm text-gray-medium pb-3 mb-1">
  512. BEDDING
  513. </span>
  514. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  515. <a href="/best-bedding" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  516. Best Bedding
  517. </a>
  518. </li>
  519. <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  520. <a href="/best-weighted-blankets" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  521. Weighted Blankets
  522. </a>
  523. </li>
  524. <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  525. <a href="/best-bedding/best-comforter" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  526. Comforters
  527. </a>
  528. </li>
  529. </ul>
  530. </li> </ul>
  531. </div>
  532. </li>
  533. <li class="primary-nav-item d-flex mb-3">
  534. <input id="bedroom-commercial" class="toggle-checkbox-commercial d-none" type="radio" name="commercial" data-for="commercial-checkbox" aria-labelledby="bedroom" />
  535. <label for="bedroom-commercial" tabindex="0" class="label-1 h-100 d-flex align-items-center justify-content-center">
  536. <span class="menu-item me-2 me-lg-0 px-lg-3 line-height-sm font-size-xxl text-lg-center text-primary-dark font-weight-bold">
  537. Bedroom
  538. </span>
  539. <i class="icon text-primary-dark arrow-down d-flex d-lg-none" style width="10px" height="12px">
  540. <span class="inner d-flex align-items-center justify-content-center">
  541. <svg preserveAspectRatio="xMinYMin meet" width="10px" height="12px" fill="currentColor">
  542. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  543. </svg>
  544. </span>
  545. </i> </label>
  546. <div class="submenu-2 d-none align-items position-absolute flex-column w-100">
  547. <div class="mobile-sub-menu-title d-flex d-lg-none flex-row  border-bottom border-neutral-light border-thick-md-sm pb-3 mb-4 w-auto mx-3">
  548. <i class="icon text-primary-dark arrow-left d-flex" style width="12px" height="14px">
  549. <span class="inner d-flex align-items-center justify-content-center">
  550. <svg preserveAspectRatio="xMinYMin meet" width="12px" height="14px" fill="currentColor">
  551. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  552. </svg>
  553. </span>
  554. </i> <span class="font-size-md line-height-sm text-primary-dark ms-2 ps-1">
  555. Bedroom
  556. </span>
  557. </div>
  558. <ul class="sub-menu-list list-unstyle d-flex flex-column flex-lg-row justify-content-lg-between w-100"> <li class="sub-menu-list-item pe-3 d-flex flex-column ps-4">
  559. <span href="#" class="d-block font-size-sm line-height-sm text-gray-medium pb-3 mb-1">
  560. BED FRAMES
  561. </span>
  562. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  563. <a href="/best-bed-frames" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  564. Best Bed Frames
  565. </a>
  566. </li>
  567. <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  568. <a href="/best-adjustable-bed" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  569. Adjustable Beds
  570. </a>
  571. </li>
  572. </ul>
  573. </li> <li class="sub-menu-list-item pe-3 d-flex flex-column ps-4">
  574. <span href="#" class="d-block font-size-sm line-height-sm text-gray-medium pb-3 mb-1">
  575. MATTRESS PADS & TOPPERS
  576. </span>
  577. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  578. <a href="/best-mattress-toppers" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  579. Best Mattress Toppers
  580. </a>
  581. </li>
  582. <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  583. <a href="/best-mattress-toppers/best-mattress-topper-for-back-pain" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  584. Mattress Topper for Back Pain
  585. </a>
  586. </li>
  587. <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  588. <a href="/best-mattress-pads/best-cooling-mattress-pad" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  589. Cooling Mattress Pad
  590. </a>
  591. </li>
  592. </ul>
  593. </li> <li class="sub-menu-list-item pe-3 d-flex flex-column ps-4">
  594. <span href="#" class="d-block font-size-sm line-height-sm text-gray-medium pb-3 mb-1">
  595. ACCESSORIES
  596. </span>
  597. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  598. <a href="/best-cpap-machines" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  599. CPAP Machines
  600. </a>
  601. </li>
  602. <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  603. <a href="/best-cpap-mask" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  604. CPAP Masks
  605. </a>
  606. </li>
  607. <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  608. <a href="/best-anti-snoring-mouthpieces-and-mouthguards" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  609. Anti-Snoring Devices
  610. </a>
  611. </li>
  612. <li class="sub-menu-link pe-3 text-left pb-3 ps-3 ms-1 mb-1">
  613. <a href="/best-mouthguard-for-teeth-grinding" class="d-block font-size-lg pb-lg-4 line-height-sm text-primary-dark font-weight-normal">
  614. Night Guards
  615. </a>
  616. </li>
  617. </ul>
  618. </li> </ul>
  619. </div>
  620. </li>
  621. </ul>
  622. <p class="d-block d-lg-none mb-3 font-size-sm text-gray-medium line-height-sm">SLEEP HEALTH & WELLNESS</p>
  623. <ul class="header-primary-menu list-unstyle d-flex align-items-lg-center justify-content-between flex-column flex-lg-row w-100">
  624. <li class="primary-nav-item d-flex align-items-lg-center justify-content-lg-center mb-3 mb-lg-0">
  625. <input id="sleep_products" class="mobile-menu-checkbox toggle-checkbox d-none" type="radio" name="secondary" data-for="secondary-checkbox" aria-labelledby="sleep_products" data-submenu="sleep_products" />
  626. <label for="sleep_products" tabindex="0" class="label-1 h-100 d-flex align-items-center justify-content-center">
  627. <span class="menu-item px-lg-3 line-height-sm font-size-lg-sm font-size-xl-md text-lg-center d-none d-lg-flex text-hover-neutral-dark border-lg-right border-nav">
  628. Sleep Products
  629. </span>
  630. <a href="/sleep-solutions" class="menu-item d-block d-lg-none line-height-sm font-size-xxl text-hover-neutral-dark">Sleep Products</a>
  631. </label>
  632. <div class="submenu-2 d-none align-items position-absolute flex-column">
  633. <div class="mobile-sub-menu-title d-flex d-lg-none flex-row  border-bottom border-neutral-light border-thick-md-sm pb-3 mb-4 w-auto mx-3">
  634. <i class="icon text-primary-dark arrow-left d-flex" style width="12px" height="14px">
  635. <span class="inner d-flex align-items-center justify-content-center">
  636. <svg preserveAspectRatio="xMinYMin meet" width="12px" height="14px" fill="currentColor">
  637. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  638. </svg>
  639. </span>
  640. </i> <span class="font-size-md line-height-sm text-primary-dark ms-2 ps-1">
  641. Sleep Products
  642. </span>
  643. </div>
  644. <ul class="sub-menu list-unstyle d-flex flex-column flex-lg-row align-items-start mx-auto px-3 px-lg-0">
  645. <li class="sub-menu-item ps-4 mb-3 pb-1 d-flex d-lg-none">
  646. <a href="/sleep-solutions" class="d-block font-size-lg text-primary-dark font-weight-normal line-height-sm">
  647. All Products
  648. </a>
  649. </li>
  650. <li class="sub-menu-item ps-4 ps-lg-0 pe-lg-2">
  651. <a href="/best-mattress" class="d-block font-size-lg font-size-lg-md pb-3 pb-lg-0 mb-1 mb-lg-0 px-lg-3 line-height-sm text-hover-primary-dark font-weight-normal">
  652. Best Mattress of 2024
  653. </a>
  654. </li> <li class="sub-menu-item ps-4 ps-lg-0 pe-lg-2">
  655. <input id="mattresses" class="mobile-menu-checkbox toggle-checkbox-2 d-none" type="checkbox" name="tertiary" data-for="tertiary-checkbox" aria-labelledby="mattresses" />
  656. <label for="mattresses" tabindex="1" class="label-2 mr-2 mr-lg-0 d-flex align-items-center justify-content-start justify-content-lg-center px-0 px-lg-3 pb-3 pb-lg-0 mb-2 mb-lg-0 text-hover-primary-dark">
  657. <span class="label pe-2 font-size-sm font-size-lg-md line-height-sm">Mattresses</span>
  658. <i class="icon text-neutral-dark arrow-down d-none d-lg-flex" style width="6px" height="10px">
  659. <span class="inner d-flex align-items-center justify-content-center">
  660. <svg preserveAspectRatio="xMinYMin meet" width="6px" height="10px" fill="currentColor">
  661. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  662. </svg>
  663. </span>
  664. </i> </label>
  665. <div class="submenu-3 d-flex d-lg-none">
  666. <div class="submenu d-flex align-items-center flex-lg-row w-100">
  667. <ul class="sub-menu-list list-unstyle d-flex flex-column flex-lg-row justify-content-lg-between align-items-lg-start ps-3 ps-lg-0 mx-lg-auto mb-1 mb-lg-0">
  668. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  669. <span href="/mattresses" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  670. SLEEPER TYPE
  671. </span>
  672. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  673. <a href="/best-mattress/best-mattress-for-side-sleepers" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  674. Best Mattress for Side Sleepers
  675. </a>
  676. </li>
  677. <li class="sub-menu-link pe-3 text-left">
  678. <a href="/best-mattress/best-mattress-for-back-pain" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  679. Best Mattress for Back Pain
  680. </a>
  681. </li>
  682. <li class="sub-menu-link pe-3 text-left">
  683. <a href="/best-mattress/best-mattress-for-heavy-sleepers" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  684. Best Mattress for Heavy People
  685. </a>
  686. </li>
  687. </ul>
  688. </li>
  689. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  690. <span href="/mattresses" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  691. MATERIAL
  692. </span>
  693. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  694. <a href="/best-mattress/best-memory-foam-mattress" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  695. Best Memory Foam Mattress
  696. </a>
  697. </li>
  698. <li class="sub-menu-link pe-3 text-left">
  699. <a href="/best-mattress/best-hybrid-mattress" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  700. Best Hybrid Mattress
  701. </a>
  702. </li>
  703. <li class="sub-menu-link pe-3 text-left">
  704. <a href="/best-mattress/best-cooling-mattress" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  705. Best Cooling Mattress
  706. </a>
  707. </li>
  708. </ul>
  709. </li>
  710. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  711. <span href="/mattresses" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  712. OTHER
  713. </span>
  714. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  715. <a href="/best-mattress/best-mattress-in-a-box" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  716. Best Mattress in a Box
  717. </a>
  718. </li>
  719. <li class="sub-menu-link pe-3 text-left">
  720. <a href="/best-mattress/best-cheap-mattress" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  721. Best Cheap Mattress
  722. </a>
  723. </li>
  724. <li class="sub-menu-link pe-3 text-left">
  725. <a href="/best-mattress/best-firm-mattress" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  726. Best Firm Mattress
  727. </a>
  728. </li>
  729. </ul>
  730. </li>
  731. <li class="featured-articles d-none d-lg-flex flex-row">
  732. <a class="articles d-flex flex-column me-3 ms-1 text-gray-medium text-hover-neutral-dark text-hover-underline" href="https://www.sleepfoundation.org/mattress-quiz">
  733. <img class="w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/w_300,h_300,c_fill/https://www.sleepfoundation.org/wp-content/uploads/2021/08/SF-23-163_SleepPosition_Couples_Face-to-Face-300x300.png" alt="Mattress Quiz – Find Out Your Mattress Match" title="Mattress Quiz – Find Out Your Mattress Match" height="300" width="300" loading="lazy" /> <span class="font-size-sm line-height-sm text-hover-underline pt-2 mt-1">Mattress Quiz – Find Out Your Mattress Match</span>
  734. </a>
  735. <a class="articles d-flex flex-column me-3 ms-1 text-gray-medium text-hover-neutral-dark text-hover-underline" href="https://www.sleepfoundation.org/mattress-reviews">
  736. <img class="w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/w_500,h_450,c_fill/https://www.sleepfoundation.org/wp-content/uploads/2020/01/Mattress%20Reviews%20Hero.jpg" alt="Mattress Reviews" title="Mattress Reviews" height="450" width="500" loading="lazy" /> <span class="font-size-sm line-height-sm text-hover-underline pt-2 mt-1">Mattress Reviews</span>
  737. </a>
  738. </li>
  739. </ul>
  740. </div>
  741. </div>
  742. </li> <li class="sub-menu-item ps-4 ps-lg-0 pe-lg-2">
  743. <input id="pillows_&_bedding" class="mobile-menu-checkbox toggle-checkbox-2 d-none" type="checkbox" name="tertiary" data-for="tertiary-checkbox" aria-labelledby="pillows_&_bedding" />
  744. <label for="pillows_&_bedding" tabindex="1" class="label-2 mr-2 mr-lg-0 d-flex align-items-center justify-content-start justify-content-lg-center px-0 px-lg-3 pb-3 pb-lg-0 mb-2 mb-lg-0 text-hover-primary-dark">
  745. <span class="label pe-2 font-size-sm font-size-lg-md line-height-sm">Pillows & Bedding</span>
  746. <i class="icon text-neutral-dark arrow-down d-none d-lg-flex" style width="6px" height="10px">
  747. <span class="inner d-flex align-items-center justify-content-center">
  748. <svg preserveAspectRatio="xMinYMin meet" width="6px" height="10px" fill="currentColor">
  749. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  750. </svg>
  751. </span>
  752. </i> </label>
  753. <div class="submenu-3 d-flex d-lg-none">
  754. <div class="submenu d-flex align-items-center flex-lg-row w-100">
  755. <ul class="sub-menu-list list-unstyle d-flex flex-column flex-lg-row justify-content-lg-between align-items-lg-start ps-3 ps-lg-0 mx-lg-auto mb-1 mb-lg-0">
  756. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  757. <span href="/" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  758. PILLOWS
  759. </span>
  760. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  761. <a href="/best-pillows" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  762. Best Pillows
  763. </a>
  764. </li>
  765. <li class="sub-menu-link pe-3 text-left">
  766. <a href="/best-pillows/best-pillow-for-neck-pain" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  767. Pillows for Neck Pain
  768. </a>
  769. </li>
  770. <li class="sub-menu-link pe-3 text-left">
  771. <a href="/best-pillows/best-pillow-for-side-sleepers" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  772. Pillows for Side Sleepers
  773. </a>
  774. </li>
  775. </ul>
  776. </li>
  777. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  778. <span href="/" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  779. SHEETS
  780. </span>
  781. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  782. <a href="/best-sheets" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  783. Best Sheets
  784. </a>
  785. </li>
  786. <li class="sub-menu-link pe-3 text-left">
  787. <a href="/best-sheets/best-cooling-sheets" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  788. Cooling Sheets
  789. </a>
  790. </li>
  791. <li class="sub-menu-link pe-3 text-left">
  792. <a href="/best-sheets/best-bamboo-sheets" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  793. Bamboo Sheets
  794. </a>
  795. </li>
  796. </ul>
  797. </li>
  798. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  799. <span href="/" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  800. BEDDING
  801. </span>
  802. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  803. <a href="/best-bedding" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  804. Best Bedding
  805. </a>
  806. </li>
  807. <li class="sub-menu-link pe-3 text-left">
  808. <a href="/best-weighted-blankets" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  809. Weighted Blankets
  810. </a>
  811. </li>
  812. <li class="sub-menu-link pe-3 text-left">
  813. <a href="/best-bedding/best-comforter" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  814. Comforters
  815. </a>
  816. </li>
  817. </ul>
  818. </li>
  819. <li class="featured-articles d-none d-lg-flex flex-row">
  820. <a class="articles d-flex flex-column me-3 ms-1 text-gray-medium text-hover-neutral-dark text-hover-underline" href="https://www.sleepfoundation.org/mattress-quiz">
  821. <img class="w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/w_300,h_300,c_fill/https://www.sleepfoundation.org/wp-content/uploads/2021/08/SF-23-163_SleepPosition_Couples_Face-to-Face-300x300.png" alt="Mattress Quiz – Find Out Your Mattress Match" title="Mattress Quiz – Find Out Your Mattress Match" height="300" width="300" loading="lazy" /> <span class="font-size-sm line-height-sm text-hover-underline pt-2 mt-1">Mattress Quiz – Find Out Your Mattress Match</span>
  822. </a>
  823. <a class="articles d-flex flex-column me-3 ms-1 text-gray-medium text-hover-neutral-dark text-hover-underline" href="https://www.sleepfoundation.org/mattress-reviews">
  824. <img class="w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/w_500,h_450,c_fill/https://www.sleepfoundation.org/wp-content/uploads/2020/01/Mattress%20Reviews%20Hero.jpg" alt="Mattress Reviews" title="Mattress Reviews" height="450" width="500" loading="lazy" /> <span class="font-size-sm line-height-sm text-hover-underline pt-2 mt-1">Mattress Reviews</span>
  825. </a>
  826. </li>
  827. </ul>
  828. </div>
  829. </div>
  830. </li> <li class="sub-menu-item ps-4 ps-lg-0 pe-lg-2">
  831. <input id="bedroom" class="mobile-menu-checkbox toggle-checkbox-2 d-none" type="checkbox" name="tertiary" data-for="tertiary-checkbox" aria-labelledby="bedroom" />
  832. <label for="bedroom" tabindex="1" class="label-2 mr-2 mr-lg-0 d-flex align-items-center justify-content-start justify-content-lg-center px-0 px-lg-3 pb-3 pb-lg-0 mb-2 mb-lg-0 text-hover-primary-dark">
  833. <span class="label pe-2 font-size-sm font-size-lg-md line-height-sm">Bedroom</span>
  834. <i class="icon text-neutral-dark arrow-down d-none d-lg-flex" style width="6px" height="10px">
  835. <span class="inner d-flex align-items-center justify-content-center">
  836. <svg preserveAspectRatio="xMinYMin meet" width="6px" height="10px" fill="currentColor">
  837. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  838. </svg>
  839. </span>
  840. </i> </label>
  841. <div class="submenu-3 d-flex d-lg-none">
  842. <div class="submenu d-flex align-items-center flex-lg-row w-100">
  843. <ul class="sub-menu-list list-unstyle d-flex flex-column flex-lg-row justify-content-lg-between align-items-lg-start ps-3 ps-lg-0 mx-lg-auto mb-1 mb-lg-0">
  844. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  845. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  846. BED FRAMES
  847. </span>
  848. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  849. <a href="/best-bed-frames" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  850. Best Bed Frames
  851. </a>
  852. </li>
  853. <li class="sub-menu-link pe-3 text-left">
  854. <a href="/best-adjustable-bed" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  855. Adjustable Beds
  856. </a>
  857. </li>
  858. </ul>
  859. </li>
  860. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  861. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  862. MATTRESS PADS & TOPPERS
  863. </span>
  864. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  865. <a href="/best-mattress-toppers" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  866. Best Mattress Toppers
  867. </a>
  868. </li>
  869. <li class="sub-menu-link pe-3 text-left">
  870. <a href="/best-mattress-toppers/best-mattress-topper-for-back-pain" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  871. Mattress Topper for Back Pain
  872. </a>
  873. </li>
  874. <li class="sub-menu-link pe-3 text-left">
  875. <a href="/best-mattress-pads/best-cooling-mattress-pad" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  876. Cooling Mattress Pad
  877. </a>
  878. </li>
  879. </ul>
  880. </li>
  881. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  882. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  883. ACCESSORIES
  884. </span>
  885. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  886. <a href="/best-cpap-machines" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  887. CPAP Machines
  888. </a>
  889. </li>
  890. <li class="sub-menu-link pe-3 text-left">
  891. <a href="/best-cpap-mask" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  892. CPAP Masks
  893. </a>
  894. </li>
  895. <li class="sub-menu-link pe-3 text-left">
  896. <a href="/best-anti-snoring-mouthpieces-and-mouthguards" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  897. Anti-Snoring Devices
  898. </a>
  899. </li>
  900. <li class="sub-menu-link pe-3 text-left">
  901. <a href="/best-mouthguard-for-teeth-grinding" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  902. Night Guards
  903. </a>
  904. </li>
  905. </ul>
  906. </li>
  907. <li class="featured-articles d-none d-lg-flex flex-row">
  908. <a class="articles d-flex flex-column me-3 ms-1 text-gray-medium text-hover-neutral-dark text-hover-underline" href="https://www.sleepfoundation.org/mattress-quiz">
  909. <img class="w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/w_300,h_300,c_fill/https://www.sleepfoundation.org/wp-content/uploads/2021/08/SF-23-163_SleepPosition_Couples_Face-to-Face-300x300.png" alt="Mattress Quiz – Find Out Your Mattress Match" title="Mattress Quiz – Find Out Your Mattress Match" height="300" width="300" loading="lazy" /> <span class="font-size-sm line-height-sm text-hover-underline pt-2 mt-1">Mattress Quiz – Find Out Your Mattress Match</span>
  910. </a>
  911. <a class="articles d-flex flex-column me-3 ms-1 text-gray-medium text-hover-neutral-dark text-hover-underline" href="https://www.sleepfoundation.org/mattress-reviews">
  912. <img class="w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/w_500,h_450,c_fill/https://www.sleepfoundation.org/wp-content/uploads/2020/01/Mattress%20Reviews%20Hero.jpg" alt="Mattress Reviews" title="Mattress Reviews" height="450" width="500" loading="lazy" /> <span class="font-size-sm line-height-sm text-hover-underline pt-2 mt-1">Mattress Reviews</span>
  913. </a>
  914. </li>
  915. </ul>
  916. </div>
  917. </div>
  918. </li> <li class="sub-menu-item pe-3 d-none d-lg-flex">
  919. <a href="/sleep-solutions" class="font-weight-bold font-size-md px-lg-3 text-hover-primary-dark">
  920. All Products
  921. </a>
  922. </li>
  923. <li class="submenu-close-icon-desktop submenu-toggle ml-auto align-self-center d-none d-lg-flex">
  924. <i class="icon text-primary-dark" style width="15px" height="15px">
  925. <span class="inner d-flex align-items-center justify-content-center">
  926. <svg preserveAspectRatio="xMinYMin meet" width="15px" height="15px" fill="currentColor">
  927. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-close" />
  928. </svg>
  929. </span>
  930. </i> </li>
  931. </ul>
  932. <div class="submenu-bg-overlay submenu-toggle position-fixed left-0 right-0 bottom-0 d-none"></div>
  933. </div>
  934. </li> <li class="primary-nav-item d-flex align-items-lg-center justify-content-lg-center mb-3 mb-lg-0">
  935. <input id="sleep_health" class="mobile-menu-checkbox toggle-checkbox d-none" type="radio" name="secondary" data-for="secondary-checkbox" aria-labelledby="sleep_health" data-submenu="sleep_health" />
  936. <label for="sleep_health" tabindex="0" class="label-1 h-100 d-flex align-items-center justify-content-center">
  937. <span class="menu-item me-2 me-lg-0 px-lg-3 line-height-sm font-size-xxl font-size-lg-sm font-size-xl-md text-lg-center text-hover-neutral-dark border-lg-right border-nav">
  938. Sleep Health
  939. </span>
  940. <i class="icon text-gray-dark arrow-down d-flex d-lg-none" style width="10px" height="12px">
  941. <span class="inner d-flex align-items-center justify-content-center">
  942. <svg preserveAspectRatio="xMinYMin meet" width="10px" height="12px" fill="currentColor">
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  944. </svg>
  945. </span>
  946. </i> </label>
  947. <div class="submenu-2 d-none align-items position-absolute flex-column">
  948. <div class="mobile-sub-menu-title d-flex d-lg-none flex-row  border-bottom border-neutral-light border-thick-md-sm pb-3 mb-4 w-auto mx-3">
  949. <i class="icon text-primary-dark arrow-left d-flex" style width="12px" height="14px">
  950. <span class="inner d-flex align-items-center justify-content-center">
  951. <svg preserveAspectRatio="xMinYMin meet" width="12px" height="14px" fill="currentColor">
  952. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  953. </svg>
  954. </span>
  955. </i> <span class="font-size-md line-height-sm text-primary-dark ms-2 ps-1">
  956. Sleep Health
  957. </span>
  958. </div>
  959. <ul class="sub-menu list-unstyle d-flex flex-column flex-lg-row align-items-start mx-auto px-3 px-lg-0">
  960. <li class="sub-menu-item ps-4 mb-3 pb-1 d-flex d-lg-none">
  961. <a href="/sleep-topics" class="d-block font-size-lg text-primary-dark font-weight-normal line-height-sm">
  962. All Health
  963. </a>
  964. </li>
  965. <li class="sub-menu-item ps-4 ps-lg-0 pe-lg-2">
  966. <input id="improve_your_sleep" class="mobile-menu-checkbox toggle-checkbox-2 d-none" type="checkbox" name="tertiary" data-for="tertiary-checkbox" aria-labelledby="improve_your_sleep" />
  967. <label for="improve_your_sleep" tabindex="1" class="label-2 mr-2 mr-lg-0 d-flex align-items-center justify-content-start justify-content-lg-center px-0 px-lg-3 pb-3 pb-lg-0 mb-2 mb-lg-0 text-hover-primary-dark">
  968. <span class="label pe-2 font-size-sm font-size-lg-md line-height-sm">Improve Your Sleep</span>
  969. <i class="icon text-neutral-dark arrow-down d-none d-lg-flex" style width="6px" height="10px">
  970. <span class="inner d-flex align-items-center justify-content-center">
  971. <svg preserveAspectRatio="xMinYMin meet" width="6px" height="10px" fill="currentColor">
  972. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  973. </svg>
  974. </span>
  975. </i> </label>
  976. <div class="submenu-3 d-flex d-lg-none">
  977. <div class="submenu d-flex align-items-center flex-lg-row w-100">
  978. <ul class="sub-menu-list list-unstyle d-flex flex-column flex-lg-row justify-content-lg-between align-items-lg-start ps-3 ps-lg-0 mx-lg-auto mb-1 mb-lg-0">
  979. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  980. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  981. SLEEP HABITS
  982. </span>
  983. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  984. <a href="/sleep-habits" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  985. The Ultimate Sleep Improvement Plan
  986. </a>
  987. </li>
  988. <li class="sub-menu-link pe-3 text-left">
  989. <a href="/sleep-hygiene/healthy-sleep-tips" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  990. Top 20 Proven Sleep Tips
  991. </a>
  992. </li>
  993. <li class="sub-menu-link pe-3 text-left">
  994. <a href="/sleep-hygiene" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  995. Sleep Hygiene
  996. </a>
  997. </li>
  998. </ul>
  999. </li>
  1000. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  1001. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  1002. SLEEP AIDS
  1003. </span>
  1004. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  1005. <a href="/melatonin" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1006. Melatonin
  1007. </a>
  1008. </li>
  1009. <li class="sub-menu-link pe-3 text-left">
  1010. <a href="/magnesium" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1011. Magnesium
  1012. </a>
  1013. </li>
  1014. </ul>
  1015. </li>
  1016. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  1017. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  1018. TOOLS & PRODUCTS
  1019. </span>
  1020. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  1021. <a href="/sleep-calculator" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1022. Sleep Calculator
  1023. </a>
  1024. </li>
  1025. <li class="sub-menu-link pe-3 text-left">
  1026. <a href="/sleep-habits/7-night-sleep-habit-builder" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1027. 7 Nights to Better Sleep
  1028. </a>
  1029. </li>
  1030. <li class="sub-menu-link pe-3 text-left">
  1031. <a href="/about-us/submit-your-sleep-story" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1032. Submit Your Sleep Story
  1033. </a>
  1034. </li>
  1035. </ul>
  1036. </li>
  1037. <li class="featured-articles d-none d-lg-flex flex-row">
  1038. <a class="articles d-flex flex-column me-3 ms-1 text-gray-medium text-hover-neutral-dark text-hover-underline" href="https://www.sleepfoundation.org/melatonin/melatonin-dosage-how-much-should-you-take">
  1039. <img class="w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/w_300,h_200,c_fill/https://www.sleepfoundation.org/wp-content/uploads/2021/05/woman-with-melatonin-300x200.jpg" alt="Woman Taking Melatonin" title="Melatonin Dosage: How Much Melatonin Should You Take" height="200" width="300" loading="lazy" /> <span class="font-size-sm line-height-sm text-hover-underline pt-2 mt-1">Melatonin Dosage: How Much Melatonin Should You Take</span>
  1040. </a>
  1041. <a class="articles d-flex flex-column me-3 ms-1 text-gray-medium text-hover-neutral-dark text-hover-underline" href="https://www.sleepfoundation.org/sleep-news/94-percent-of-us-drink-caffeinated-beverages">
  1042. <img class="w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/w_300,h_200,c_fill/https://www.sleepfoundation.org/wp-content/uploads/2023/09/group-of-people-drinking-coffee-300x200.jpg" alt="group of people drinking coffee" title="94% of Us Drink Caffeinated Beverages. But What Does it do to Our Sleep?" height="200" width="300" loading="lazy" /> <span class="font-size-sm line-height-sm text-hover-underline pt-2 mt-1">94% of Us Drink Caffeinated Beverages. But What Does it do to Our Sleep?</span>
  1043. </a>
  1044. </li>
  1045. </ul>
  1046. </div>
  1047. </div>
  1048. </li> <li class="sub-menu-item ps-4 ps-lg-0 pe-lg-2">
  1049. <input id="understand_your_sleep" class="mobile-menu-checkbox toggle-checkbox-2 d-none" type="checkbox" name="tertiary" data-for="tertiary-checkbox" aria-labelledby="understand_your_sleep" />
  1050. <label for="understand_your_sleep" tabindex="1" class="label-2 mr-2 mr-lg-0 d-flex align-items-center justify-content-start justify-content-lg-center px-0 px-lg-3 pb-3 pb-lg-0 mb-2 mb-lg-0 text-hover-primary-dark">
  1051. <span class="label pe-2 font-size-sm font-size-lg-md line-height-sm">Understand Your Sleep</span>
  1052. <i class="icon text-neutral-dark arrow-down d-none d-lg-flex" style width="6px" height="10px">
  1053. <span class="inner d-flex align-items-center justify-content-center">
  1054. <svg preserveAspectRatio="xMinYMin meet" width="6px" height="10px" fill="currentColor">
  1055. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  1056. </svg>
  1057. </span>
  1058. </i> </label>
  1059. <div class="submenu-3 d-flex d-lg-none">
  1060. <div class="submenu d-flex align-items-center flex-lg-row w-100">
  1061. <ul class="sub-menu-list list-unstyle d-flex flex-column flex-lg-row justify-content-lg-between align-items-lg-start ps-3 ps-lg-0 mx-lg-auto mb-1 mb-lg-0">
  1062. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  1063. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  1064. SCIENCE OF SLEEP
  1065. </span>
  1066. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  1067. <a href="/how-sleep-works" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1068. How Sleep Works
  1069. </a>
  1070. </li>
  1071. <li class="sub-menu-link pe-3 text-left">
  1072. <a href="/circadian-rhythm" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1073. Circadian Rhythm
  1074. </a>
  1075. </li>
  1076. <li class="sub-menu-link pe-3 text-left">
  1077. <a href="/stages-of-sleep" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1078. The Stages of Sleep
  1079. </a>
  1080. </li>
  1081. </ul>
  1082. </li>
  1083. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  1084. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  1085. IMPACTS
  1086. </span>
  1087. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  1088. <a href="/snoring" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1089. Snoring
  1090. </a>
  1091. </li>
  1092. <li class="sub-menu-link pe-3 text-left">
  1093. <a href="/how-sleep-works/how-electronics-affect-sleep" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1094. How Electronics Affect Your Sleep
  1095. </a>
  1096. </li>
  1097. <li class="sub-menu-link pe-3 text-left">
  1098. <a href="/sleep-deprivation/lack-of-sleep-and-cognitive-impairment" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1099. How Bad Sleep Affects Your Brain
  1100. </a>
  1101. </li>
  1102. </ul>
  1103. </li>
  1104. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  1105. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  1106. STATISTICS
  1107. </span>
  1108. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  1109. <a href="/how-sleep-works/sleep-facts-statistics" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1110. Sleep Data & Research
  1111. </a>
  1112. </li>
  1113. <li class="sub-menu-link pe-3 text-left">
  1114. <a href="/how-sleep-works/how-much-sleep-do-we-really-need" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1115. How Much Sleep Do We Need?
  1116. </a>
  1117. </li>
  1118. </ul>
  1119. </li>
  1120. <li class="featured-articles d-none d-lg-flex flex-row">
  1121. <a class="articles d-flex flex-column me-3 ms-1 text-gray-medium text-hover-neutral-dark text-hover-underline" href="https://www.sleepfoundation.org/melatonin/melatonin-dosage-how-much-should-you-take">
  1122. <img class="w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/w_300,h_200,c_fill/https://www.sleepfoundation.org/wp-content/uploads/2021/05/woman-with-melatonin-300x200.jpg" alt="Woman Taking Melatonin" title="Melatonin Dosage: How Much Melatonin Should You Take" height="200" width="300" loading="lazy" /> <span class="font-size-sm line-height-sm text-hover-underline pt-2 mt-1">Melatonin Dosage: How Much Melatonin Should You Take</span>
  1123. </a>
  1124. <a class="articles d-flex flex-column me-3 ms-1 text-gray-medium text-hover-neutral-dark text-hover-underline" href="https://www.sleepfoundation.org/sleep-news/94-percent-of-us-drink-caffeinated-beverages">
  1125. <img class="w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/w_300,h_200,c_fill/https://www.sleepfoundation.org/wp-content/uploads/2023/09/group-of-people-drinking-coffee-300x200.jpg" alt="group of people drinking coffee" title="94% of Us Drink Caffeinated Beverages. But What Does it do to Our Sleep?" height="200" width="300" loading="lazy" /> <span class="font-size-sm line-height-sm text-hover-underline pt-2 mt-1">94% of Us Drink Caffeinated Beverages. But What Does it do to Our Sleep?</span>
  1126. </a>
  1127. </li>
  1128. </ul>
  1129. </div>
  1130. </div>
  1131. </li> <li class="sub-menu-item pe-3 d-none d-lg-flex">
  1132. <a href="/sleep-topics" class="font-weight-bold font-size-md px-lg-3 text-hover-primary-dark">
  1133. All Health
  1134. </a>
  1135. </li>
  1136. <li class="submenu-close-icon-desktop submenu-toggle ml-auto align-self-center d-none d-lg-flex">
  1137. <i class="icon text-primary-dark" style width="15px" height="15px">
  1138. <span class="inner d-flex align-items-center justify-content-center">
  1139. <svg preserveAspectRatio="xMinYMin meet" width="15px" height="15px" fill="currentColor">
  1140. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-close" />
  1141. </svg>
  1142. </span>
  1143. </i> </li>
  1144. </ul>
  1145. <div class="submenu-bg-overlay submenu-toggle position-fixed left-0 right-0 bottom-0 d-none"></div>
  1146. </div>
  1147. </li> <li class="primary-nav-item d-flex align-items-lg-center justify-content-lg-center mb-3 mb-lg-0">
  1148. <input id="sleep_disorders" class="mobile-menu-checkbox toggle-checkbox d-none" type="radio" name="secondary" data-for="secondary-checkbox" aria-labelledby="sleep_disorders" data-submenu="sleep_disorders" />
  1149. <label for="sleep_disorders" tabindex="0" class="label-1 h-100 d-flex align-items-center justify-content-center">
  1150. <span class="menu-item me-2 me-lg-0 px-lg-3 line-height-sm font-size-xxl font-size-lg-sm font-size-xl-md text-lg-center text-hover-neutral-dark border-lg-right border-nav">
  1151. Sleep Disorders
  1152. </span>
  1153. <i class="icon text-gray-dark arrow-down d-flex d-lg-none" style width="10px" height="12px">
  1154. <span class="inner d-flex align-items-center justify-content-center">
  1155. <svg preserveAspectRatio="xMinYMin meet" width="10px" height="12px" fill="currentColor">
  1156. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  1157. </svg>
  1158. </span>
  1159. </i> </label>
  1160. <div class="submenu-2 d-none align-items position-absolute flex-column">
  1161. <div class="mobile-sub-menu-title d-flex d-lg-none flex-row  border-bottom border-neutral-light border-thick-md-sm pb-3 mb-4 w-auto mx-3">
  1162. <i class="icon text-primary-dark arrow-left d-flex" style width="12px" height="14px">
  1163. <span class="inner d-flex align-items-center justify-content-center">
  1164. <svg preserveAspectRatio="xMinYMin meet" width="12px" height="14px" fill="currentColor">
  1165. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  1166. </svg>
  1167. </span>
  1168. </i> <span class="font-size-md line-height-sm text-primary-dark ms-2 ps-1">
  1169. Sleep Disorders
  1170. </span>
  1171. </div>
  1172. <ul class="sub-menu list-unstyle d-flex flex-column flex-lg-row align-items-start mx-auto px-3 px-lg-0">
  1173. <li class="sub-menu-item ps-4 mb-3 pb-1 d-flex d-lg-none">
  1174. <a href="/sleep-disorders" class="d-block font-size-lg text-primary-dark font-weight-normal line-height-sm">
  1175. All Disorders
  1176. </a>
  1177. </li>
  1178. <li class="sub-menu-item ps-4 ps-lg-0 pe-lg-2">
  1179. <input id="types" class="mobile-menu-checkbox toggle-checkbox-2 d-none" type="checkbox" name="tertiary" data-for="tertiary-checkbox" aria-labelledby="types" />
  1180. <label for="types" tabindex="1" class="label-2 mr-2 mr-lg-0 d-flex align-items-center justify-content-start justify-content-lg-center px-0 px-lg-3 pb-3 pb-lg-0 mb-2 mb-lg-0 text-hover-primary-dark">
  1181. <span class="label pe-2 font-size-sm font-size-lg-md line-height-sm">Types</span>
  1182. <i class="icon text-neutral-dark arrow-down d-none d-lg-flex" style width="6px" height="10px">
  1183. <span class="inner d-flex align-items-center justify-content-center">
  1184. <svg preserveAspectRatio="xMinYMin meet" width="6px" height="10px" fill="currentColor">
  1185. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  1186. </svg>
  1187. </span>
  1188. </i> </label>
  1189. <div class="submenu-3 d-flex d-lg-none">
  1190. <div class="submenu d-flex align-items-center flex-lg-row w-100">
  1191. <ul class="sub-menu-list list-unstyle d-flex flex-column flex-lg-row justify-content-lg-between align-items-lg-start ps-3 ps-lg-0 mx-lg-auto mb-1 mb-lg-0">
  1192. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  1193. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  1194. COMMON DISORDERS
  1195. </span>
  1196. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  1197. <a href="/insomnia" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1198. Insomnia
  1199. </a>
  1200. </li>
  1201. <li class="sub-menu-link pe-3 text-left">
  1202. <a href="/parasomnias" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1203. Parasomnias
  1204. </a>
  1205. </li>
  1206. <li class="sub-menu-link pe-3 text-left">
  1207. <a href="/excessive-sleepiness" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1208. Excessive Sleepiness
  1209. </a>
  1210. </li>
  1211. </ul>
  1212. </li>
  1213. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  1214. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  1215. BREATHING-RELATED
  1216. </span>
  1217. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  1218. <a href="/sleep-apnea" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1219. Sleep Apnea
  1220. </a>
  1221. </li>
  1222. <li class="sub-menu-link pe-3 text-left">
  1223. <a href="/sleep-apnea/obstructive-sleep-apnea" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1224. Obstructive Sleep Apnea
  1225. </a>
  1226. </li>
  1227. <li class="sub-menu-link pe-3 text-left">
  1228. <a href="/sleep-apnea/central-sleep-apnea" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1229. Central Sleep Apnea
  1230. </a>
  1231. </li>
  1232. </ul>
  1233. </li>
  1234. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  1235. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  1236. MOVEMENT-RELATED
  1237. </span>
  1238. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  1239. <a href="/restless-legs-syndrome" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1240. Restless Legs Syndrome
  1241. </a>
  1242. </li>
  1243. <li class="sub-menu-link pe-3 text-left">
  1244. <a href="/bruxism" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1245. Bruxism
  1246. </a>
  1247. </li>
  1248. <li class="sub-menu-link pe-3 text-left">
  1249. <a href="/parasomnias/sleepwalking" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1250. Sleepwalking
  1251. </a>
  1252. </li>
  1253. </ul>
  1254. </li>
  1255. <li class="featured-articles d-none d-lg-flex flex-row">
  1256. <a class="articles d-flex flex-column me-3 ms-1 text-gray-medium text-hover-neutral-dark text-hover-underline" href="https://www.sleepfoundation.org/sleep-profile-get-started">
  1257. <img class="w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/w_300,h_300,c_fill/https://www.sleepfoundation.org/wp-content/uploads/2021/08/SF-23-163_SleepPosition_Couples_With-Pets-300x300.png" alt="Sleep Quiz: See Your Sleep Profile!" title="Sleep Quiz: See Your Sleep Profile!" height="300" width="300" loading="lazy" /> <span class="font-size-sm line-height-sm text-hover-underline pt-2 mt-1">Sleep Quiz: See Your Sleep Profile!</span>
  1258. </a>
  1259. <a class="articles d-flex flex-column me-3 ms-1 text-gray-medium text-hover-neutral-dark text-hover-underline" href="https://www.sleepfoundation.org/nutrition/alcohol-and-sleep">
  1260. <img class="w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/w_300,h_200,c_fill/https://www.sleepfoundation.org/wp-content/uploads/2020/09/alcohol-and-sleep-1-300x200.jpg" alt="Young woman at home drinking red wine and using tablet" title="Alcohol and Sleep" height="200" width="300" loading="lazy" /> <span class="font-size-sm line-height-sm text-hover-underline pt-2 mt-1">Alcohol and Sleep</span>
  1261. </a>
  1262. </li>
  1263. </ul>
  1264. </div>
  1265. </div>
  1266. </li> <li class="sub-menu-item ps-4 ps-lg-0 pe-lg-2">
  1267. <input id="symptoms_&_treatment" class="mobile-menu-checkbox toggle-checkbox-2 d-none" type="checkbox" name="tertiary" data-for="tertiary-checkbox" aria-labelledby="symptoms_&_treatment" />
  1268. <label for="symptoms_&_treatment" tabindex="1" class="label-2 mr-2 mr-lg-0 d-flex align-items-center justify-content-start justify-content-lg-center px-0 px-lg-3 pb-3 pb-lg-0 mb-2 mb-lg-0 text-hover-primary-dark">
  1269. <span class="label pe-2 font-size-sm font-size-lg-md line-height-sm">Symptoms & Treatment</span>
  1270. <i class="icon text-neutral-dark arrow-down d-none d-lg-flex" style width="6px" height="10px">
  1271. <span class="inner d-flex align-items-center justify-content-center">
  1272. <svg preserveAspectRatio="xMinYMin meet" width="6px" height="10px" fill="currentColor">
  1273. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  1274. </svg>
  1275. </span>
  1276. </i> </label>
  1277. <div class="submenu-3 d-flex d-lg-none">
  1278. <div class="submenu d-flex align-items-center flex-lg-row w-100">
  1279. <ul class="sub-menu-list list-unstyle d-flex flex-column flex-lg-row justify-content-lg-between align-items-lg-start ps-3 ps-lg-0 mx-lg-auto mb-1 mb-lg-0">
  1280. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  1281. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  1282. SYMPTOMS
  1283. </span>
  1284. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  1285. <a href="/sleep-deprivation" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1286. Sleep Deprivation
  1287. </a>
  1288. </li>
  1289. <li class="sub-menu-link pe-3 text-left">
  1290. <a href="/narcolepsy" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1291. Signs of Narcolepsy
  1292. </a>
  1293. </li>
  1294. </ul>
  1295. </li>
  1296. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  1297. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  1298. GET TESTED
  1299. </span>
  1300. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  1301. <a href="/sleep-studies/at-home-sleep-study" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1302. At-Home Sleep Study
  1303. </a>
  1304. </li>
  1305. <li class="sub-menu-link pe-3 text-left">
  1306. <a href="/sleep-studies/at-home-sleep-apnea-test" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1307. Sleep Apnea Test
  1308. </a>
  1309. </li>
  1310. </ul>
  1311. </li>
  1312. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  1313. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  1314. TREATMENTS
  1315. </span>
  1316. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  1317. <a href="/insomnia/treatment/what-do-when-you-cant-sleep" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1318. What to Do When You Can't Sleep
  1319. </a>
  1320. </li>
  1321. <li class="sub-menu-link pe-3 text-left">
  1322. <a href="/cpap" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1323. CPAP
  1324. </a>
  1325. </li>
  1326. </ul>
  1327. </li>
  1328. <li class="featured-articles d-none d-lg-flex flex-row">
  1329. <a class="articles d-flex flex-column me-3 ms-1 text-gray-medium text-hover-neutral-dark text-hover-underline" href="https://www.sleepfoundation.org/sleep-profile-get-started">
  1330. <img class="w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/w_300,h_300,c_fill/https://www.sleepfoundation.org/wp-content/uploads/2021/08/SF-23-163_SleepPosition_Couples_With-Pets-300x300.png" alt="Sleep Quiz: See Your Sleep Profile!" title="Sleep Quiz: See Your Sleep Profile!" height="300" width="300" loading="lazy" /> <span class="font-size-sm line-height-sm text-hover-underline pt-2 mt-1">Sleep Quiz: See Your Sleep Profile!</span>
  1331. </a>
  1332. <a class="articles d-flex flex-column me-3 ms-1 text-gray-medium text-hover-neutral-dark text-hover-underline" href="https://www.sleepfoundation.org/nutrition/alcohol-and-sleep">
  1333. <img class="w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/w_300,h_200,c_fill/https://www.sleepfoundation.org/wp-content/uploads/2020/09/alcohol-and-sleep-1-300x200.jpg" alt="Young woman at home drinking red wine and using tablet" title="Alcohol and Sleep" height="200" width="300" loading="lazy" /> <span class="font-size-sm line-height-sm text-hover-underline pt-2 mt-1">Alcohol and Sleep</span>
  1334. </a>
  1335. </li>
  1336. </ul>
  1337. </div>
  1338. </div>
  1339. </li> <li class="sub-menu-item pe-3 d-none d-lg-flex">
  1340. <a href="/sleep-disorders" class="font-weight-bold font-size-md px-lg-3 text-hover-primary-dark">
  1341. All Disorders
  1342. </a>
  1343. </li>
  1344. <li class="submenu-close-icon-desktop submenu-toggle ml-auto align-self-center d-none d-lg-flex">
  1345. <i class="icon text-primary-dark" style width="15px" height="15px">
  1346. <span class="inner d-flex align-items-center justify-content-center">
  1347. <svg preserveAspectRatio="xMinYMin meet" width="15px" height="15px" fill="currentColor">
  1348. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-close" />
  1349. </svg>
  1350. </span>
  1351. </i> </li>
  1352. </ul>
  1353. <div class="submenu-bg-overlay submenu-toggle position-fixed left-0 right-0 bottom-0 d-none"></div>
  1354. </div>
  1355. </li> <li class="primary-nav-item d-flex align-items-lg-center justify-content-lg-center mb-3 mb-lg-0">
  1356. <input id="sleep_news" class="mobile-menu-checkbox toggle-checkbox d-none" type="radio" name="secondary" data-for="secondary-checkbox" aria-labelledby="sleep_news" data-submenu="sleep_news" />
  1357. <label for="sleep_news" tabindex="0" class="label-1 h-100 d-flex align-items-center justify-content-center">
  1358. <span class="menu-item me-2 me-lg-0 px-lg-3 line-height-sm font-size-xxl font-size-lg-sm font-size-xl-md text-lg-center text-hover-neutral-dark border-lg-right border-nav">
  1359. Sleep News
  1360. </span>
  1361. <i class="icon text-gray-dark arrow-down d-flex d-lg-none" style width="10px" height="12px">
  1362. <span class="inner d-flex align-items-center justify-content-center">
  1363. <svg preserveAspectRatio="xMinYMin meet" width="10px" height="12px" fill="currentColor">
  1364. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  1365. </svg>
  1366. </span>
  1367. </i> </label>
  1368. <div class="submenu-2 d-none align-items position-absolute flex-column">
  1369. <div class="mobile-sub-menu-title d-flex d-lg-none flex-row  border-bottom border-neutral-light border-thick-md-sm pb-3 mb-4 w-auto mx-3">
  1370. <i class="icon text-primary-dark arrow-left d-flex" style width="12px" height="14px">
  1371. <span class="inner d-flex align-items-center justify-content-center">
  1372. <svg preserveAspectRatio="xMinYMin meet" width="12px" height="14px" fill="currentColor">
  1373. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  1374. </svg>
  1375. </span>
  1376. </i> <span class="font-size-md line-height-sm text-primary-dark ms-2 ps-1">
  1377. Sleep News
  1378. </span>
  1379. </div>
  1380. <ul class="sub-menu list-unstyle d-flex flex-column flex-lg-row align-items-start mx-auto px-3 px-lg-0">
  1381. <li class="sub-menu-item ps-4 mb-3 pb-1 d-flex d-lg-none">
  1382. <a href="/sleep-news" class="d-block font-size-lg text-primary-dark font-weight-normal line-height-sm">
  1383. All News
  1384. </a>
  1385. </li>
  1386. <li class="sub-menu-item ps-4 ps-lg-0 pe-lg-2">
  1387. <input id="features_&_reports" class="mobile-menu-checkbox toggle-checkbox-2 d-none" type="checkbox" name="tertiary" data-for="tertiary-checkbox" aria-labelledby="features_&_reports" />
  1388. <label for="features_&_reports" tabindex="1" class="label-2 mr-2 mr-lg-0 d-flex align-items-center justify-content-start justify-content-lg-center px-0 px-lg-3 pb-3 pb-lg-0 mb-2 mb-lg-0 text-hover-primary-dark">
  1389. <span class="label pe-2 font-size-sm font-size-lg-md line-height-sm">Features & Reports</span>
  1390. <i class="icon text-neutral-dark arrow-down d-none d-lg-flex" style width="6px" height="10px">
  1391. <span class="inner d-flex align-items-center justify-content-center">
  1392. <svg preserveAspectRatio="xMinYMin meet" width="6px" height="10px" fill="currentColor">
  1393. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-chevron-narrow" />
  1394. </svg>
  1395. </span>
  1396. </i> </label>
  1397. <div class="submenu-3 d-flex d-lg-none">
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  1401. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  1402. FEATURE STORIES
  1403. </span>
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  1405. <a href="/sleep-news/when-your-partner-snores-no-one-sleeps" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1406. When Your Partner Snores, No One Sleeps
  1407. </a>
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  1410. <a href="/sleep-news/best-worst-cities-for-sleep" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1411. The Best & Worst Cities for Sleep
  1412. </a>
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  1417. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  1418. RESEARCH
  1419. </span>
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  1421. <a href="/sleep-news/can-new-weight-loss-drugs-improve-sleep" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1422. Can New Weight Loss Drugs Improve Sleep?
  1423. </a>
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  1425. <li class="sub-menu-link pe-3 text-left">
  1426. <a href="/sleep-news/new-study-finds-post-covid-insomnia-is-common-even-among-mild-cases" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1427. Study: Post-COVID Insomnia is Common
  1428. </a>
  1429. </li>
  1430. </ul>
  1431. </li>
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  1433. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  1434. LATEST NEWS
  1435. </span>
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  1437. <a href="/sleep-news/do-sleepy-girl-mocktails-help-you-sleep-better" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1438. Does The Sleepy Girl Mocktail Really Work?
  1439. </a>
  1440. </li>
  1441. <li class="sub-menu-link pe-3 text-left">
  1442. <a href="/sleep-news/can-you-catch-all-your-zzzs-with-pokemon-sleep-app" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1443. Can You Catch All Your ZZZs with Pokémon Sleep App?
  1444. </a>
  1445. </li>
  1446. </ul>
  1447. </li>
  1448. <li class="featured-articles d-none d-lg-flex flex-row">
  1449. <a class="articles d-flex flex-column me-3 ms-1 text-gray-medium text-hover-neutral-dark text-hover-underline" href="https://www.sleepfoundation.org/sleep-news/people-on-plant-based-diets-sleep-up-to-48-more-minutes-per-night">
  1450. <img class="w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/w_300,h_155,c_fill/https://www.sleepfoundation.org/wp-content/uploads/2024/03/plant-diet-300x155.jpg" alt="People On Plant-Based Diets Sleep Up to 48 More Minutes Per Night" title="People On Plant-Based Diets Sleep Up to 48 More Minutes Per Night" height="155" width="300" loading="lazy" /> <span class="font-size-sm line-height-sm text-hover-underline pt-2 mt-1">People On Plant-Based Diets Sleep Up to 48 More Minutes Per Night</span>
  1451. </a>
  1452. <a class="articles d-flex flex-column me-3 ms-1 text-gray-medium text-hover-neutral-dark text-hover-underline" href="https://www.sleepfoundation.org/sleep-news/how-does-your-sleep-change-with-a-new-mattress">
  1453. <img class="w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/w_300,h_169,c_fill/https://www.sleepfoundation.org/wp-content/uploads/2024/03/image-1-300x169.png" alt="How Does Your Sleep Change With a New Mattress?" title="How Does Your Sleep Change With a New Mattress?" height="169" width="300" loading="lazy" /> <span class="font-size-sm line-height-sm text-hover-underline pt-2 mt-1">How Does Your Sleep Change With a New Mattress?</span>
  1454. </a>
  1455. </li>
  1456. </ul>
  1457. </div>
  1458. </div>
  1459. </li> <li class="sub-menu-item pe-3 d-none d-lg-flex">
  1460. <a href="/sleep-news" class="font-weight-bold font-size-md px-lg-3 text-hover-primary-dark">
  1461. All News
  1462. </a>
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  1473. <div class="submenu-bg-overlay submenu-toggle position-fixed left-0 right-0 bottom-0 d-none"></div>
  1474. </div>
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  1479. About Us
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  1497. About Us
  1498. </span>
  1499. </div>
  1500. <ul class="sub-menu list-unstyle d-flex flex-column flex-lg-row align-items-start mx-auto px-3 px-lg-0">
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  1504. <span class="label pe-2 font-size-sm font-size-lg-md line-height-sm">Who We Are</span>
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  1514. <ul class="sub-menu-list list-unstyle d-flex flex-column flex-lg-row justify-content-lg-between align-items-lg-start ps-3 ps-lg-0 mx-lg-auto mb-1 mb-lg-0">
  1515. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  1516. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  1517. OUR MISSION
  1518. </span>
  1519. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  1520. <a href="/about-us" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1521. What We Do
  1522. </a>
  1523. </li>
  1524. <li class="sub-menu-link pe-3 text-left">
  1525. <a href="/about-us/who-we-are" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1526. Meet The Team
  1527. </a>
  1528. </li>
  1529. </ul>
  1530. </li>
  1531. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  1532. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  1533. OUR MEDICAL TEAM
  1534. </span>
  1535. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  1536. <a href="/about-us/who-we-are#medical-advisory-board" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1537. Medical Advisory Board
  1538. </a>
  1539. </li>
  1540. <li class="sub-menu-link pe-3 text-left">
  1541. <a href="/about-us/who-we-are#medical-review-panel" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1542. Medical Review Panel
  1543. </a>
  1544. </li>
  1545. </ul>
  1546. </li>
  1547. <li class="sub-menu-list-item pe-3 d-flex flex-column pb-lg-0">
  1548. <span href="#" class="d-none d-lg-block font-size-lg-sm line-height-sm pb-4 text-gray-medium">
  1549. OUR PROCESS
  1550. </span>
  1551. <ul class="submenu-last d-flex flex-column list-unstyle"> <li class="sub-menu-link pe-3 text-left">
  1552. <a href="/about-us/editorial-policy" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1553. Editorial Policy
  1554. </a>
  1555. </li>
  1556. <li class="sub-menu-link pe-3 text-left">
  1557. <a href="/research-methodology" class="d-block font-size-lg font-size-md-md pb-lg-4 line-height-sm pb-3 pb-lg-0 mb-1 mb-lg-0 text-hover-neutral-dark ">
  1558. How We Review Products
  1559. </a>
  1560. </li>
  1561. </ul>
  1562. </li>
  1563. <li class="featured-articles d-none d-lg-flex flex-row">
  1564. <a class="articles d-flex flex-column me-3 ms-1 text-gray-medium text-hover-neutral-dark text-hover-underline" href="https://www.sleepfoundation.org/research-methodology">
  1565. <img class="w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/w_300,h_125,c_fill/https://www.sleepfoundation.org/wp-content/uploads/2021/08/Bedroom-Environment-1-300x125.jpg" alt="Test Lab: Expert Tested. Sleeper Approved." title="Test Lab: Expert Tested. Sleeper Approved." height="125" width="300" loading="lazy" /> <span class="font-size-sm line-height-sm text-hover-underline pt-2 mt-1">Test Lab: Expert Tested. Sleeper Approved.</span>
  1566. </a>
  1567. <a class="articles d-flex flex-column me-3 ms-1 text-gray-medium text-hover-neutral-dark text-hover-underline" href="https://www.sleepfoundation.org/video">
  1568. <img class="w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/w_300,h_169,c_fill/https://www.sleepfoundation.org/wp-content/uploads/2020/04/best_clips.00_09_45_18.still029_720-300x169.jpg" alt="Sleep Video Library" title="Sleep Video Library" height="169" width="300" loading="lazy" /> <span class="font-size-sm line-height-sm text-hover-underline pt-2 mt-1">Sleep Video Library</span>
  1569. </a>
  1570. </li>
  1571. </ul>
  1572. </div>
  1573. </div>
  1574. </li> <li class="sub-menu-item ps-4 ps-lg-0 pe-lg-2">
  1575. <a href="/about-us/contact" class="d-block font-size-lg font-size-lg-md pb-3 pb-lg-0 mb-1 mb-lg-0 px-lg-3 line-height-sm text-hover-primary-dark font-weight-normal">
  1576. Contact Us
  1577. </a>
  1578. </li>
  1579. <li class="submenu-close-icon-desktop submenu-toggle ml-auto align-self-center d-none d-lg-flex">
  1580. <i class="icon text-primary-dark" style width="15px" height="15px">
  1581. <span class="inner d-flex align-items-center justify-content-center">
  1582. <svg preserveAspectRatio="xMinYMin meet" width="15px" height="15px" fill="currentColor">
  1583. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-close" />
  1584. </svg>
  1585. </span>
  1586. </i> </li>
  1587. </ul>
  1588. <div class="submenu-bg-overlay submenu-toggle position-fixed left-0 right-0 bottom-0 d-none"></div>
  1589. </div>
  1590. </li></ul> </div>
  1591. <div id="header-sleep-quiz-widgets-two" class="d-lg-none mb-3 mb-lg-0">
  1592. <div class="d-flex flex-column justify-content-start justify-content-lg-center h-100">
  1593. <div id="block-9" class="widget widget_block">
  1594. <style>
  1595.              :root {
  1596.                --font-quiz: inherit;
  1597.              }
  1598.              #site_header #header_primary_menu {
  1599.                margin-right: auto;
  1600.              }
  1601.              .saasv2-sf-header-container {
  1602.                display: flex;
  1603.                align-items: center;
  1604.                margin-right: 12px;
  1605.              }
  1606.              .saasv2-sf-header-container p, .saasv2-sf-header-container a {
  1607.                font-style: normal;
  1608.                font-weight: 400 !important;
  1609.                font-size: 16px !important;
  1610.                line-height: 18px !important;
  1611.                text-align: right;
  1612.                color: #2f4571;
  1613.                margin-top: 6px;
  1614.              }
  1615.              .saasv2-sf-header-container button, .saasv2-sf-header-container .logged-in {
  1616.                font-style: normal;
  1617.                font-weight: 700;
  1618.                font-size: 16px;
  1619.                line-height: 18px;
  1620.                text-align: center;
  1621.                color: #2F4571;
  1622.                width: 122px;
  1623.                height: 36px;
  1624.                background: #29E8B2;
  1625.                border-radius: 18px;
  1626.                margin-left: 20px;
  1627.                margin-top: 6px;
  1628.                border: 2px solid #29E8B2;
  1629.                text-decoration: none !important;
  1630.              }
  1631.              .saasv2-sf-header-container button:hover, .saasv2-sf-header-container .logged-in:hover {
  1632.                background-color: #FFFFFF;
  1633.                transition: background-color 100ms;
  1634.                cursor: pointer;
  1635.              }
  1636.              .saasv2-sf-header-container .logged-in {
  1637.                width: 164px;
  1638.                display: flex;
  1639.                align-items: center;
  1640.                justify-content: center;
  1641.              }
  1642.              .saasv2-sf-header-container div {
  1643.                width: 2px;
  1644.                height: 45px;
  1645.                background: #4D6085;
  1646.                border-radius: 1px;
  1647.                margin-left: 30px;
  1648.              }
  1649.              .saasv2-sf-header-container .fade-in {
  1650.                opacity: 0;
  1651.                animation: kf-fadeIn 1s ease-in forwards;
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  1653.              @keyframes kf-fadeIn {
  1654.                from {
  1655.                  opacity: 0;
  1656.                }
  1657.                to {
  1658.                  opacity: 1;
  1659.                }
  1660.              }
  1661.              @media only screen and (max-width: 1000px) {
  1662.                .saasv2-sf-header-container {
  1663.                  flex-direction: row-reverse;
  1664.                  justify-content: flex-end;
  1665.                }
  1666.                .saasv2-sf-header-container p, .saasv2-sf-header-container a {
  1667.                  color: #2F4571;
  1668.                  width: 95px;
  1669.                  height: 40px;
  1670.                  background: #29E8B2;
  1671.                  font-weight: 700 !important;
  1672.                  border-radius: 20px;
  1673.                  margin-left: 10px;
  1674.                  margin-top: 6px;
  1675.                  border: 2px solid #29E8B2;
  1676.                  text-decoration: none !important;
  1677.                  background-color: #FFFFFF;
  1678.                  display: flex;
  1679.                  align-items: center;
  1680.                  justify-content: center;
  1681.                }
  1682.                .saasv2-sf-header-container button, .saasv2-sf-header-container .logged-in {
  1683.                  height: 40px;
  1684.                  background: #29E8B2;
  1685.                  border-radius: 20px;
  1686.                  margin-left: 10px;
  1687.                  margin-top: 6px;
  1688.                  border: 2px solid #29E8B2;
  1689.                  text-decoration: none !important;
  1690.                }
  1691.                .saasv2-sf-header-container .logged-in {
  1692.                  width: 188px;
  1693.                }
  1694.                .saasv2-sf-header-container button{
  1695.                  width: 146px;
  1696.                }
  1697.  
  1698.                .saasv2-sf-header-container div {
  1699.                  display: none;
  1700.                }
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  1810. <p class="grid-item-content font-size-sm font-size-md-lg m-0 text-neutral-dark line-height-sm font-weight-normal">600+ articles reviewed by our team of medical experts</p>
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  1836. <p class="font-weight-bold updated text-gray-medium font-size-xs mt-0 mx-0 mb-1  text-uppercase font-size-sm font-size-md-md">
  1837. Updated February 2, 2024
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  1841. <img loading="lazy" decoding="async" class="newly-updated-img mt-1 w-100 obj-fit-cover feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2018/07/NSF-2-J_SleepFoundationorg_IfYouNapDuringDayCanYouSleepAtNight_Purchased-150x150.webp" alt="Does Napping Impact Your Sleep at Night?" title="Does Napping Impact Your Sleep at Night?" height="150" width="150" /> </div>
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  1843. <p class="title font-size-xl font-size-md-h3 font-weight-bold mt-0 d-block line-height-sm text-decoration-hover-underline text-primary-dark">Does Napping Impact Your Sleep at Night?</p>
  1844. </div>
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  1846. </a>
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  1849. Updated February 9, 2024
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  1855. <p class="title font-size-xl font-size-md-h3 font-weight-bold mt-0 d-block line-height-sm text-decoration-hover-underline text-primary-dark">Vivid Dreams Explained</p>
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  1857. </div>
  1858. </a>
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  1861. Updated February 29, 2024
  1862. </p>
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  1865. <img loading="lazy" decoding="async" class="newly-updated-img mt-1 w-100 obj-fit-cover feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2021/05/night-terrors-150x150.jpg" alt="Night Terrors: Causes and Tips for Prevention" title="Night Terrors: Causes and Tips for Prevention" height="150" width="150" /> </div>
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  1867. <p class="title font-size-xl font-size-md-h3 font-weight-bold mt-0 d-block line-height-sm text-decoration-hover-underline text-primary-dark">Night Terrors: Causes and Tips for Prevention</p>
  1868. </div>
  1869. </div>
  1870. </a>
  1871. <a href="https://www.sleepfoundation.org/dreams/dream-interpretation/dreaming-about-sex" class="post me-4 me-md-0 px-3 py-3 p-md-0 mb-3 mb-md-0 ">
  1872. <p class="font-weight-bold updated text-gray-medium font-size-xs mt-0 mx-0 mb-1  border-top border-thin border-gray-lighter pt-0 pt-md-3 mt-0 mt-md-3 mb-2 mb-md-0 text-uppercase font-size-sm font-size-md-md">
  1873. Updated February 14, 2024
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  1877. <img loading="lazy" decoding="async" class="newly-updated-img mt-1 w-100 obj-fit-cover feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2021/07/What-Do-Sex-Dreams-Mean-1-150x150.jpg" alt="Two pairs of feet sticking out from underneath the sheets." title="What Do Sex Dreams Mean?" height="150" width="150" /> </div>
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  1879. <p class="title font-size-xl font-size-md-h3 font-weight-bold mt-0 d-block line-height-sm text-decoration-hover-underline text-primary-dark">What Do Sex Dreams Mean?</p>
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  1894. <img loading="lazy" decoding="async" class="mb-1 mb-md-2 w-100 obj-fit-cover feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2024/03/plant-diet.jpg" alt="People On Plant-Based Diets Sleep Up to 48 More Minutes Per Night" title="People On Plant-Based Diets Sleep Up to 48 More Minutes Per Night" height="425" width="822" /> </a>
  1895. <div class="category-list"> <a href="https://www.sleepfoundation.org/sleep-news" class="font-weight-bold category text-decoration-none text-uppercase text-gray-medium font-size-sm font-size-md-md">Sleep News</a></div>
  1896. <a href="https://www.sleepfoundation.org/sleep-news/people-on-plant-based-diets-sleep-up-to-48-more-minutes-per-night" class="title text-primary-dark font-weight-bold mt-1 mt-md-2 mb-1 line-height-sm">People On Plant-Based Diets Sleep Up to 48 More Minutes Per Night</a>
  1897. <p class="excerpt my-0 font-weight-normal">
  1898. Struggling to get good shut-eye? It could be what you eat! We serve up the facts and survey findings on how nutrition influences our slumber and vice versa.
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  1935. <div class="article flex-column border-bottom border-thin border-gray-lighter pb-2 pb-md-4 mb-2">
  1936. <a href="https://www.sleepfoundation.org/melatonin" class="post-cat font-weight-bold line-height-xs text-uppercase pt-2 pt-md-0 text-gray-medium font-size-sm font-size-md-md">Melatonin</a>
  1937. <a href="https://www.sleepfoundation.org/melatonin/melatonin-dosage-how-much-should-you-take" class="post-title font-size-xl font-size-md-h3 text-primary-dark font-weight-bold line-height-sm mt-2 mt-md-1 pb-2 pb-md-1">Melatonin Dosage: How Much Melatonin Should You Take</a>
  1938. </div>
  1939. <div class="article flex-column border-bottom border-thin border-gray-lighter pb-2 pb-md-4 mb-2">
  1940. <a href="https://www.sleepfoundation.org/stages-of-sleep" class="post-cat font-weight-bold line-height-xs text-uppercase pt-2 pt-md-0 text-gray-medium font-size-sm font-size-md-md">Stages of Sleep</a>
  1941. <a href="https://www.sleepfoundation.org/stages-of-sleep/deep-sleep" class="post-title font-size-xl font-size-md-h3 text-primary-dark font-weight-bold line-height-sm mt-2 mt-md-1 pb-2 pb-md-1">How Much Deep Sleep Do You Need?</a>
  1942. </div>
  1943. <div class="article flex-column border-bottom border-thin border-gray-lighter pb-2 pb-md-4 mb-2">
  1944. <a href="https://www.sleepfoundation.org/best-mattress" class="post-cat font-weight-bold line-height-xs text-uppercase pt-2 pt-md-0 text-gray-medium font-size-sm font-size-md-md">Best Mattress</a>
  1945. <a href="https://www.sleepfoundation.org/best-mattress/best-mattress-for-allergies" class="post-title font-size-xl font-size-md-h3 text-primary-dark font-weight-bold line-height-sm mt-2 mt-md-1 pb-2 pb-md-1">Best Mattress for Allergies</a>
  1946. </div>
  1947. <div class="article flex-column border-bottom border-thin border-gray-lighter pb-2 pb-md-4 mb-2">
  1948. <a href="https://www.sleepfoundation.org/physical-health" class="post-cat font-weight-bold line-height-xs text-uppercase pt-2 pt-md-0 text-gray-medium font-size-sm font-size-md-md">Physical Health and Sleep</a>
  1949. <a href="https://www.sleepfoundation.org/physical-health/numbness-in-hands-while-sleeping" class="post-title font-size-xl font-size-md-h3 text-primary-dark font-weight-bold line-height-sm mt-2 mt-md-1 pb-2 pb-md-1">Numbness in Hands While Sleeping: Causes and Remedies</a>
  1950. </div>
  1951. <div class="article flex-column border-bottom border-thin border-gray-lighter pb-2 pb-md-4 mb-2">
  1952. <a href="https://www.sleepfoundation.org/aging-and-sleep" class="post-cat font-weight-bold line-height-xs text-uppercase pt-2 pt-md-0 text-gray-medium font-size-sm font-size-md-md">Aging</a>
  1953. <a href="https://www.sleepfoundation.org/aging-and-sleep" class="post-title font-size-xl font-size-md-h3 text-primary-dark font-weight-bold line-height-sm mt-2 mt-md-1 pb-2 pb-md-1">Aging and Sleep</a>
  1954. </div>
  1955. </div>
  1956. </div>
  1957. </div>
  1958. </div>
  1959. </div>
  1960. </div>
  1961. </div>
  1962. </div>
  1963. <div id="block_d73f196054a7c8281ddbb3cd0d3c77f7" data-block-name="acf/icon-grid">
  1964.  
  1965. <div class="grid-left ">
  1966. <div class="left-aligned-double-wrapper mt-5 position-relative">
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  1970. <div class="font-weight-bold tagline line-height-sm mt-2">
  1971. <p>We are your personal sleep coach, <span class="highlight-secondary">ready to inform, inspire, and guide</span> you on the path to better sleep. </p>
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  1974. <p>As the leader in digital sleep health, we aim to be a trusted and comprehensive companion for you on your journey to healthy sleep habits.</p>
  1975. <p>Let us help you take charge of your health and get the sleep you need and deserve.</p>
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  1984. <p class="grid-item-content mt-0 mb-2 line-height-sm title font-weight-bold font-size-xl highlight-secondary">Medically and Expertly Reviewed</p>
  1985. <p class="grid-item-content m-0">Members of our medical review panel provide input on every article to ensure the information is accurate and consistent with clinical practices.</p>
  1986. <a href="/about-us/who-we-are#medical-review-panel" class="text-decoration-underline font-weight-bold">Learn More</a>
  1987. </div>
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  1990. <div class="icon-wrapper d-flex align-items-center justify-content-center pt-1 pt-md-3 pb-3 ps-0 ps-md-3 pe-3 mx-0 mx-md-3 align-self-start align-self-md-center">
  1991. <img loading="lazy" decoding="async" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2023/04/Brand-Messaging-Data-Driven.svg" alt height="72" width="54">
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  1994. <p class="grid-item-content mt-0 mb-2 line-height-sm title font-weight-bold font-size-xl highlight-secondary">Data-Driven and Peer-Reviewed</p>
  1995. <p class="grid-item-content m-0">We collect and synthesize the best and most current information from expert organizations, federal government agencies, and scientific journals.</p>
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  2000. <div class="icon-wrapper d-flex align-items-center justify-content-center pt-1 pt-md-3 pb-3 ps-0 ps-md-3 pe-3 mx-0 mx-md-3 align-self-start align-self-md-center">
  2001. <img loading="lazy" decoding="async" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2023/04/Brand-Messaging-_-Rigorously-Tested-1.svg" alt height="72" width="54">
  2002. </div>
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  2004. <p class="grid-item-content mt-0 mb-2 line-height-sm title font-weight-bold font-size-xl highlight-secondary">Rigorously Tested Products</p>
  2005. <p class="grid-item-content m-0">From mattresses to sleep trackers, we use the most robust testing practices in the industry to find the top performers and recommend sleep products that fit your needs.</p>
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  2007. </div>
  2008. </div>
  2009. </div>
  2010. </div>
  2011. </div>
  2012. </div>
  2013. </div>
  2014. </div>
  2015. <div id="block_56c871a7aa16a41ed8d8039128f87a90" data-block-name="acf/banner">
  2016. <div class="matt-banner mb-5 mt-5 position-relative">
  2017. <div class="banner-inner d-flex flex-column-reverse flex-md-row position-relative">
  2018. <div class="row d-flex mx-auto px-0">
  2019. <div class="banner-content col-12 col-md-6 col-lg-7 col-xl-8 mb-3 mb-md-5 ps-xl-5 position-relative">
  2020. <div class="px-3 px-md-0 line-height-xs">
  2021. <div class="position-relative quote-container d-inline">
  2022. <img loading="lazy" decoding="async" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2022/09/closed-quotes.png" class="quote-image-open h-auto position-absolute" alt="quote open" height="35" width="60">
  2023. <p class="text-primary-dark d-inline quote font-weight-bold line-height-sm mb-2 mt-0 font-size-xxl font-size-md-4xl">
  2024. Sleep is the single most effective thing you can do to reset the health of your brain and body
  2025. </p>
  2026. <img loading="lazy" decoding="async" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2022/09/closed-quotes.png" class="quote-image-closed h-auto position-absolute" alt="quote close" height="35" width="60">
  2027. </div>
  2028. <p class="text-neutral-light font-size-h3 font-size-md-xxxl font-weight-bold mb-0 line-height-md text-neutral-dark line-height-sm mt-3">Matthew Walker, Ph.D.</p>
  2029. <p class="text-neutral-light banner-title font-weight-bold mt-0 line-height-sm highlight-tertiary text-gray-dark">SleepFoundation.org&#8217;s Scientific Advisor</p>
  2030. </div>
  2031. <div class="d-flex flex-column flex-md-row align-items-start align-items-md-center justify-content-start justify-md-content-center ps-3 ps-md-0 pt-4 pt-md-3">
  2032. <a class="btn learn-about-btn border-secondary border-thick me-3 w-auto px-5 py-2 py-md-3 mb-md-0 mb-4 bg-secondary text-primary-dark font-weight-bold  btn-outline btn-neutral-light btn-block  color-contrast-light btn-pill  btn-border-thick  btn-has-icon icon-align-right" href="https://www.sleepfoundation.org/about-us/who-we-are" style target="_self" role="button">
  2033. <span class="btn-icon">
  2034. <i class="icon icon-size-xs color-contrast-light" style width="15" height="13">
  2035. <span class="inner ">
  2036. <img loading="lazy" decoding="async" alt="sf-arrow-rounded Icon" class="inline-svg" src="/wp-content/themes/onecaremedia-child/build/icons/sf-arrow-rounded.svg" fill="currentColor" width="15" height="13" />
  2037. </span>
  2038. </i> </span>
  2039. <span class="btn-text font-size-md font-size-md-lg ps-0 ps-md-3 py-1">Learn About Matt</span>
  2040. </a> <div class="podcast-container d-flex flex-row align-items-center mb-0 ms-md-5">
  2041. <a href="https://themattwalkerpodcast.buzzsprout.com/" target="_blank">
  2042. <img loading="lazy" decoding="async" alt="Podcast Image" class="podcast-image me-3 ms-md-4" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2022/09/podcast-thumbnail-x2.png" height="90" width="90">
  2043. </a>
  2044. <a href="https://themattwalkerpodcast.buzzsprout.com/" class="d-flex flex-column text-neutral-light" target="_blank">
  2045. <span class="podcast-text text-primary-dark line-height-sm mb-2 font-size-md font-size-md-lg font-weight-bold">Listen to the Matt Walker Podcast</span>
  2046. <img loading="lazy" decoding="async" alt="Podcast Image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2022/09/podcast-wave.png" class="podcast-wave-image" height="15" width="85">
  2047. </a>
  2048. </div>
  2049. </div>
  2050. </div>
  2051. </div>
  2052. <div class="matt-image-container mb-4 mb-md-0">
  2053. <img loading="lazy" decoding="async" alt="Matt Walker" class="matt-image px-4 px-md-0 mx-auto mx-xl-0 position-absolute" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2023/05/matt_walker_banner.png" height="410" width="391">
  2054. </div>
  2055. </div>
  2056. </div> </div>
  2057. <div id="block_bab12ad00368c034f95c892c0655a033" data-block-name="acf/learn-more-about">
  2058. <div class="learn-more-block mt-4">
  2059. <div class="container-break container-md-no-break style-three">
  2060. <div class="mx-auto pt-4 pb-4 pb-md-5 container-lander px-xxl-0">
  2061. <h3 class="heading d-inline-block pt-md-2 position-relative font-weight-bold line-height-sm font-size-h3 font-size-md-xxxl text-gray-dark border-bottom border-neutral-light mt-0 pt-0 pt-mb-3 pb-3">Sleep Solutions</h3>
  2062. <div class="row">
  2063. <div class="col-12 col-md-8 col-xl-9 ps-md-0">
  2064. <div class="row">
  2065. <div class="col-12 ps-xxl-4 col-md-6 articles-main  mb-3">
  2066. <a href="https://www.sleepfoundation.org/best-mattress" class="d-block image-link">
  2067. <img loading="lazy" decoding="async" class="mb-0 mb-md-2 w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2023/08/best-mattress-2023-new-16x9-1.png" alt="Best Mattress of 2024 Expert Tested and Sleeper Reviewed" title="Best Mattress of 2024 Expert Tested and Sleeper Reviewed" height="300" width="500" /> </a>
  2068. <p class="font-weight-bold text-gray-medium m-0 last-updated font-size-sm font-size-md-md ">
  2069. Updated April 11, 2024
  2070. </p>
  2071. <a href="https://www.sleepfoundation.org/best-mattress" class="title font-size-h3 font-size-md-xxxl font-size-md-4xl font-weight-bold line-height-xs my-1 text-primary-dark">Best Mattress of 2024 Expert Tested and Sleeper Reviewed</a>
  2072. <div class="excerpt font-size-md font-size-md-lg line-height-md">
  2073. <p>
  2074. Find the best mattress of 2024 for every sleeper based on extensive testing as well as discounts and tips for finding your perfect bed.
  2075. </p> </div>
  2076. </div>
  2077. <div class="col-12 ps-xxl-4 col-md-6 articles-main d-none d-md-block mb-3">
  2078. <a href="https://www.sleepfoundation.org/best-weighted-blankets" class="d-block image-link">
  2079. <img loading="lazy" decoding="async" class="mb-0 mb-md-2 w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2020/06/123_BearabyNapperWeightedBlanket_TOP-DOWN-resized-1024x576.jpeg" alt="Bearably Napper Weighted Blanket" title="Best Weighted Blankets of 2024" height="300" width="500" /> </a>
  2080. <p class="font-weight-bold text-gray-medium m-0 last-updated font-size-sm font-size-md-md ">
  2081. Updated March 22, 2024
  2082. </p>
  2083. <a href="https://www.sleepfoundation.org/best-weighted-blankets" class="title font-size-h3 font-size-md-xxxl font-size-md-4xl font-weight-bold line-height-xs my-1 text-primary-dark">Best Weighted Blankets of 2024</a>
  2084. <div class="excerpt font-size-md font-size-md-lg line-height-md">
  2085. <p>
  2086. Weighted blankets mimic a hugging sensation, which sleepers often find comforting. Our guide highlights the best weighted blankets and what makes them unique.
  2087. </p> </div>
  2088. </div>
  2089. </div>
  2090. </div>
  2091. <div class="col-12 col-md-4 col-xl-3">
  2092. <div class="articles-right border-bottom border-gray-lighter border-thin pb-3 mb-3 d-block d-md-none ">
  2093. <p class="font-weight-bold m-0 last-updated font-size-sm font-size-md-md text-gray-medium">
  2094. Updated March 22, 2024
  2095. </p>
  2096. <div class="row">
  2097. <a href="https://www.sleepfoundation.org/best-weighted-blankets" class="post-link col-7 mt-2 d-flex flex-row-reverse w-100 justify-content-between">
  2098. <img loading="lazy" decoding="async" class="mb-md-2 col-5 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2020/06/123_BearabyNapperWeightedBlanket_TOP-DOWN-resized-150x150.jpeg" alt="Bearably Napper Weighted Blanket" title="Best Weighted Blankets of 2024" height="150" width="150" /> <p class="title  text-decoration-hover-underline font-size-xl font-size-md-h3 line-height-sm font-weight-bold me-3 my-0 text-primary-dark">Best Weighted Blankets of 2024</p>
  2099. </a>
  2100. </div>
  2101. </div>
  2102. <div class="articles-right border-bottom border-gray-lighter border-thin pb-3 mb-3  ">
  2103. <p class="font-weight-bold m-0 last-updated font-size-sm font-size-md-md text-gray-medium">
  2104. Updated February 15, 2024
  2105. </p>
  2106. <div class="row">
  2107. <a href="https://www.sleepfoundation.org/best-pillows/best-pillow-for-neck-pain" class="post-link col-7 mt-2 d-flex flex-row-reverse w-100 justify-content-between">
  2108. <img loading="lazy" decoding="async" class="mb-md-2 col-5 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2020/07/best-pillows-for-neck-pain-featured-150x150.jpg" alt="best pillows for neck pain featured" title="Best Pillows for Neck Pain" height="150" width="150" /> <p class="title  text-decoration-hover-underline font-size-xl font-size-md-h3 line-height-sm font-weight-bold me-3 my-0 text-primary-dark">Best Pillows for Neck Pain</p>
  2109. </a>
  2110. </div>
  2111. </div>
  2112. <div class="articles-right border-bottom border-gray-lighter border-thin pb-3 mb-3  ">
  2113. <p class="font-weight-bold m-0 last-updated font-size-sm font-size-md-md text-gray-medium">
  2114. Updated February 29, 2024
  2115. </p>
  2116. <div class="row">
  2117. <a href="https://www.sleepfoundation.org/best-mattress/best-mattress-for-side-sleepers" class="post-link col-7 mt-2 d-flex flex-row-reverse w-100 justify-content-between">
  2118. <img loading="lazy" decoding="async" class="mb-md-2 col-5 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2021/04/Best-Mattress-Testing-Collage-Optimized-150x150.jpg" alt="Best Mattress for Side Sleepers" title="Best Mattress for Side Sleepers" height="150" width="150" /> <p class="title  text-decoration-hover-underline font-size-xl font-size-md-h3 line-height-sm font-weight-bold me-3 my-0 text-primary-dark">Best Mattress for Side Sleepers</p>
  2119. </a>
  2120. </div>
  2121. </div>
  2122. <div class="articles-right border-bottom border-gray-lighter border-thin pb-3 mb-3  d-none d-md-block">
  2123. <p class="font-weight-bold m-0 last-updated font-size-sm font-size-md-md text-gray-medium">
  2124. Updated February 15, 2024
  2125. </p>
  2126. <div class="row">
  2127. <a href="https://www.sleepfoundation.org/best-anti-snoring-mouthpieces-and-mouthguards" class="post-link col-7 mt-2 d-flex flex-row-reverse w-100 justify-content-between">
  2128. <img loading="lazy" decoding="async" class="mb-md-2 col-5 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2021/08/SnoreRX-Plus-1-150x150.jpg" alt="Best Anti-Snoring Mouthpieces and Mouthguards of 2024" title="Best Anti-Snoring Mouthpieces and Mouthguards of 2024" height="150" width="150" /> <p class="title  text-decoration-hover-underline font-size-xl font-size-md-h3 line-height-sm font-weight-bold me-3 my-0 text-primary-dark">Best Anti-Snoring Mouthpieces and Mouthguards of 2024</p>
  2129. </a>
  2130. </div>
  2131. </div>
  2132. <a class="btn read-all-articles border border-secondary me-auto ms-0 read-more-button d-inline-block py-3 px-4 px-md-0 px-xl-5  btn-solid btn-neutral-light btn-block color-contrast-light color-contrast-light btn-pill  btn-border-thick   " href="/sleep-solutions" style target="_self" role="button">
  2133. <span class="btn-text px-2 px-md-2 py-0 py-md-1 mx-1 mx-md-1 font-size-md font-size-md-lg font-weight-bold text-primary-dark">Read All Articles</span>
  2134. </a> </div>
  2135. </div>
  2136. </div>
  2137. </div>
  2138. </div>
  2139. </div>
  2140. <div id="block_a8fd1c13041036d44586d90dc13db493" data-block-name="acf/post-grid">
  2141. <div class="post-grid w-bg px-3 px-md-5 style-1 pb-0 pt-4 my-5 position-relative">
  2142. <h3 class="heading font-size-h3 font-size-md-h2 font-size-md-4xl font-weight-bold line-height-sm text-gray-dark border-bottom border-neutral-light pb-3 mt-0 mt-md-3">
  2143. Your Sleep Questions Answered
  2144. </h3>
  2145. <div class="content row">
  2146. <div class="col-12 col-md-6 col-lg-4 posts mb-3 mb-md-4 d-flex flex-row flex-md-column">
  2147. <a href="https://www.sleepfoundation.org/sleep-hygiene/revenge-bedtime-procrastination" class="row w-100 post-link text-decoration-hover-none">
  2148. <div class="col-6 col-md-12 post-image">
  2149. <img loading="lazy" decoding="async" class="border border-neutral-light style-1 w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2021/02/revenge-bedtime-procrastination-1-1024x683.jpg" alt="A young woman using a mobile phone in bed late at night." title="What Is &#8220;Revenge Bedtime Procrastination&#8221;?" height="683" width="1024" /> </div>
  2150. <div class="col-6 col-md-12 d-flex flex-column justify-content-center">
  2151. <p class="mt-0 mt-md-2 title text-decoration-hover-underline font-size-xl font-size-md-h3 mb-0 mb-md-4 font-weight-bold line-height-sm text-primary-dark">What Is &#8220;Revenge Bedtime Procrastination&#8221;?</p>
  2152. <p class="mt-0 read-more d-block d-md-none text-underline font-weight-bold font-size-sm">Read More</p>
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  2154. </a>
  2155. </div>
  2156. <div class="col-12 col-md-6 col-lg-4 posts mb-3 mb-md-4 d-flex flex-row flex-md-column">
  2157. <a href="https://www.sleepfoundation.org/sleep-habits" class="row w-100 post-link text-decoration-hover-none">
  2158. <div class="col-6 col-md-12 post-image">
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  2260. <img loading="lazy" decoding="async" class="mb-md-2 col-5 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2021/01/shutterstock_1564167484-150x150.jpg" alt="Woman sleeping in bed" title="Do Women Need More Sleep Than Men?" height="150" width="150" /> <p class="title  text-decoration-hover-underline font-size-xl font-size-md-h3 line-height-sm font-weight-bold me-3 my-0 text-primary-dark">Do Women Need More Sleep Than Men?</p>
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  2378. <div class="col-12 ps-xxl-4 col-md-6 articles-main d-none d-md-block mb-3">
  2379. <a href="https://www.sleepfoundation.org/restless-legs-syndrome" class="d-block image-link">
  2380. <img loading="lazy" decoding="async" class="mb-0 mb-md-2 w-100 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2018/07/NSF-3-F_What-Restless-Sleep_purchased_900x560.jpg" alt="A person suffers from restless leg syndrome" title="Restless Legs Syndrome (RLS)" height="300" width="500" /> </a>
  2381. <p class="font-weight-bold text-gray-medium m-0 last-updated font-size-sm font-size-md-md ">
  2382. Updated January 16, 2024
  2383. </p>
  2384. <a href="https://www.sleepfoundation.org/restless-legs-syndrome" class="title font-size-h3 font-size-md-xxxl font-size-md-4xl font-weight-bold line-height-xs my-1 text-primary-dark">Restless Legs Syndrome (RLS)</a>
  2385. <div class="excerpt font-size-md font-size-md-lg line-height-md">
  2386. <p>
  2387. In restless legs syndrome, unpleasant sensations lead to a strong urge to move the legs. Learn about its symptoms, causes, &#038; treatment.
  2388. </p> </div>
  2389. </div>
  2390. </div>
  2391. </div>
  2392. <div class="col-12 col-md-4 col-xl-3">
  2393. <div class="articles-right border-bottom border-gray-lighter border-thin pb-3 mb-3 d-block d-md-none ">
  2394. <p class="font-weight-bold m-0 last-updated font-size-sm font-size-md-md text-gray-medium">
  2395. Updated January 16, 2024
  2396. </p>
  2397. <div class="row">
  2398. <a href="https://www.sleepfoundation.org/restless-legs-syndrome" class="post-link col-7 mt-2 d-flex flex-row-reverse w-100 justify-content-between">
  2399. <img loading="lazy" decoding="async" class="mb-md-2 col-5 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2018/07/NSF-3-F_What-Restless-Sleep_purchased_900x560.jpg" alt="A person suffers from restless leg syndrome" title="Restless Legs Syndrome (RLS)" height="450" width="500" /> <p class="title  text-decoration-hover-underline font-size-xl font-size-md-h3 line-height-sm font-weight-bold me-3 my-0 text-primary-dark">Restless Legs Syndrome (RLS)</p>
  2400. </a>
  2401. </div>
  2402. </div>
  2403. <div class="articles-right border-bottom border-gray-lighter border-thin pb-3 mb-3  ">
  2404. <p class="font-weight-bold m-0 last-updated font-size-sm font-size-md-md text-gray-medium">
  2405. Updated April 5, 2024
  2406. </p>
  2407. <div class="row">
  2408. <a href="https://www.sleepfoundation.org/parasomnias/sleepwalking" class="post-link col-7 mt-2 d-flex flex-row-reverse w-100 justify-content-between">
  2409. <img loading="lazy" decoding="async" class="mb-md-2 col-5 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2009/04/SleepWalkin.jpg" alt="Sleepwalking: What Is Somnambulism?" title="Sleepwalking: What Is Somnambulism?" height="450" width="500" /> <p class="title  text-decoration-hover-underline font-size-xl font-size-md-h3 line-height-sm font-weight-bold me-3 my-0 text-primary-dark">Sleepwalking: What Is Somnambulism?</p>
  2410. </a>
  2411. </div>
  2412. </div>
  2413. <div class="articles-right border-bottom border-gray-lighter border-thin pb-3 mb-3  ">
  2414. <p class="font-weight-bold m-0 last-updated font-size-sm font-size-md-md text-gray-medium">
  2415. Updated March 22, 2024
  2416. </p>
  2417. <div class="row">
  2418. <a href="https://www.sleepfoundation.org/travel-and-sleep/jet-lag" class="post-link col-7 mt-2 d-flex flex-row-reverse w-100 justify-content-between">
  2419. <img loading="lazy" decoding="async" class="mb-md-2 col-5 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2021/02/shutterstock_757796230-150x150.jpg" alt="woman sleeping on a plane" title="Jet Lag: Navigating Symptoms, Causes, &#038; Prevention" height="150" width="150" /> <p class="title  text-decoration-hover-underline font-size-xl font-size-md-h3 line-height-sm font-weight-bold me-3 my-0 text-primary-dark">Jet Lag: Navigating Symptoms, Causes, &#038; Prevention</p>
  2420. </a>
  2421. </div>
  2422. </div>
  2423. <div class="articles-right border-bottom border-gray-lighter border-thin pb-3 mb-3  d-none d-md-block">
  2424. <p class="font-weight-bold m-0 last-updated font-size-sm font-size-md-md text-gray-medium">
  2425. Updated November 3, 2023
  2426. </p>
  2427. <div class="row">
  2428. <a href="https://www.sleepfoundation.org/sleep-apnea/treatment" class="post-link col-7 mt-2 d-flex flex-row-reverse w-100 justify-content-between">
  2429. <img loading="lazy" decoding="async" class="mb-md-2 col-5 feature-image" src="https://media.sleepfoundation.org/image/fetch/f_auto,fl_lossy,q_auto:eco/https://www.sleepfoundation.org/wp-content/uploads/2020/09/sleep-apnea-treatments-update-150x150.jpg" alt="Sleep Apnea Treatment" title="Sleep Apnea Treatment" height="150" width="150" /> <p class="title  text-decoration-hover-underline font-size-xl font-size-md-h3 line-height-sm font-weight-bold me-3 my-0 text-primary-dark">Sleep Apnea Treatment</p>
  2430. </a>
  2431. </div>
  2432. </div>
  2433. <a class="btn read-all-articles border border-secondary me-auto ms-0 read-more-button d-inline-block py-3 px-4 px-md-0 px-xl-5  btn-solid btn-neutral-light btn-block color-contrast-light color-contrast-light btn-pill  btn-border-thick   " href="/sleep-disorders" style target="_self" role="button">
  2434. <span class="btn-text px-2 px-md-2 py-0 py-md-1 mx-1 mx-md-1 font-size-md font-size-md-lg font-weight-bold text-primary-dark">Read All Articles</span>
  2435. </a> </div>
  2436. </div>
  2437. </div>
  2438. </div>
  2439. </div>
  2440. </div>
  2441. <div style="height:40px" aria-hidden="true" class="wp-block-spacer"></div>
  2442. <input type="hidden" value><div>
  2443. <div class="saas-quiz__modal hide d-none">
  2444. <div class="saas-quiz__modal-1 saas-quiz__modal-view flex j-c-c a-i-c f-d-c hide" data-view-num="1" data-next-view="2">
  2445. <div class="saas-quiz__modal-top-area flex j-c-sb a-i-c">
  2446. <div class="saas-quiz__modal-back btn-back" style="visibility: hidden;">
  2447. <img decoding="async" class="lazy" width="10" height="8" src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/back-icon.svg" alt="go back" loading="lazy" />
  2448. <span>Back</span>
  2449. </div>
  2450. <span class="saas-quiz__modal-close btn-close"><img decoding="async" loading="lazy" width="22" height="22" src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/default-image.png" data-src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/x.png" alt="close modal" /></span>
  2451. </div>
  2452. <div class="saas-quiz__modal-content flex j-c-c a-i-c f-d-c">
  2453. <img decoding="async" class="moon" width="50" height="50" src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/default-image.png" data-src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/Moon.svg" alt="moon" loading="lazy" />
  2454. <p class="saas-quiz__modal-title">
  2455. Help Us Connect You To A Better Nights Sleep
  2456. </p>
  2457. <div class="rte flex j-c-c a-i-c f-d-c">
  2458. Sleep is the foundation on which
  2459. mental and physical wellness is
  2460. built. Let us help improve your quality of life through better sleep.
  2461. <button class="saas-quiz__banner-btn btn-get-started">
  2462. Get Started
  2463. <svg xmlns="http://www.w3.org/2000/svg" width="16" height="13" viewBox="0 0 16 13" fill="none">
  2464. <path d="M1 5.75C0.585786 5.75 0.25 6.08579 0.25 6.5C0.25 6.91421 0.585786 7.25 1 7.25V5.75ZM15.5303 7.03033C15.8232 6.73744 15.8232 6.26256 15.5303 5.96967L10.7574 1.1967C10.4645 0.903806 9.98959 0.903806 9.6967 1.1967C9.40381 1.48959 9.40381 1.96447 9.6967 2.25736L13.9393 6.5L9.6967 10.7426C9.40381 11.0355 9.40381 11.5104 9.6967 11.8033C9.98959 12.0962 10.4645 12.0962 10.7574 11.8033L15.5303 7.03033ZM1 7.25H15V5.75H1V7.25Z" fill="#4559CE" />
  2465. </svg>
  2466. </button>
  2467. </div>
  2468. </div>
  2469. </div>
  2470. <div class="saas-quiz__modal-2  saas-quiz__modal-view flex j-c-c a-i-c f-d-c hide" data-view-num="2" data-next-view="3">
  2471. <div class="saas-quiz__modal-top-area flex j-c-sb a-i-c">
  2472. <div class="saas-quiz__modal-back btn-back" data-back-view="1">
  2473. <img decoding="async" width="10" height="8" src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/default-image.png" data-src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/back-icon.svg" alt="go back" loading="lazy" />
  2474. <span>Back</span>
  2475. </div>
  2476. <span class="saas-quiz__modal-close btn-close"><img decoding="async" loading="lazy" width="22" height="22" src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/default-image.png" data-src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/x.png" alt="close modal" /></span>
  2477. </div>
  2478. <div class="saas-quiz__modal-content flex j-c-c f-d-c">
  2479. <p class="saas-quiz__modal-content-title">
  2480. On a scale of 1-10, how disruptive is your sleep quality to your
  2481. daily life?
  2482. </p>
  2483. <div class="saas-quiz__modal-range flex j-c-sb a-i-c">
  2484. <span>1</span><input class="sas_input_range" type="range" name="participants" min="1" max="10" value="5" /><span>10</span>
  2485. </div>
  2486. <button class="saas-quiz__banner-btn btn-continue">
  2487. Continue
  2488. <svg xmlns="http://www.w3.org/2000/svg" width="16" height="13" viewBox="0 0 16 13" fill="none">
  2489. <path d="M1 5.75C0.585786 5.75 0.25 6.08579 0.25 6.5C0.25 6.91421 0.585786 7.25 1 7.25V5.75ZM15.5303 7.03033C15.8232 6.73744 15.8232 6.26256 15.5303 5.96967L10.7574 1.1967C10.4645 0.903806 9.98959 0.903806 9.6967 1.1967C9.40381 1.48959 9.40381 1.96447 9.6967 2.25736L13.9393 6.5L9.6967 10.7426C9.40381 11.0355 9.40381 11.5104 9.6967 11.8033C9.98959 12.0962 10.4645 12.0962 10.7574 11.8033L15.5303 7.03033ZM1 7.25H15V5.75H1V7.25Z" fill="#4559CE" />
  2490. </svg>
  2491. </button>
  2492. </div>
  2493. </div>
  2494. <div class="saas-quiz__modal-3  saas-quiz__modal-view flex j-c-c a-i-c f-d-c hide" data-view-num="3" data-next-view="4">
  2495. <div class="saas-quiz__modal-top-area flex j-c-sb a-i-c">
  2496. <div class="saas-quiz__modal-back btn-back" data-back-view="2">
  2497. <img decoding="async" width="10" height="8" src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/default-image.png" data-src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/back-icon.svg" alt="go back" loading="lazy" />
  2498. <span>Back</span>
  2499. </div>
  2500. <span class="saas-quiz__modal-close btn-close"><img decoding="async" loading="lazy" width="22" height="22" src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/default-image.png" data-src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/x.png" alt="close modal" /></span>
  2501. </div>
  2502. <div class="saas-quiz__modal-content flex j-c-c a-i-c f-d-c">
  2503. <p class="saas-quiz__modal-content-title">Select which best describes your sleep challenges or goals:</p>
  2504. <div class="saas-quiz__modal-content-radio flex j-c-se f-w-w">
  2505. <div class="saas-quiz__modal-content-radio-el flex a-i-c">
  2506. <input type="radio" id="sleep_goal_1" name="sleep_goal" value="falling_staying_asleep" checked>
  2507. <label for="sleep_goal_1">I need help falling and staying asleep</label>
  2508. </div>
  2509. <div class="saas-quiz__modal-content-radio-el flex a-i-c">
  2510. <input type="radio" id="sleep_goal_2" name="sleep_goal" value="better_understand">
  2511. <label for="sleep_goal_2">I want to better understand my sleep challenge</label>
  2512. </div>
  2513. <div class="saas-quiz__modal-content-radio-el flex a-i-c">
  2514. <input type="radio" id="sleep_goal_3" name="sleep_goal" value="insomnia">
  2515. <label for="sleep_goal_3">I am challenged by insomnia</label>
  2516. </div>
  2517. <div class="saas-quiz__modal-content-radio-el flex a-i-c">
  2518. <input type="radio" id="sleep_goal_4" name="sleep_goal" value="breathing_and_snoring">
  2519. <label for="sleep_goal_4">I have breathing and snoring challenges</label>
  2520. </div>
  2521. <div class="saas-quiz__modal-content-radio-el flex a-i-c">
  2522. <input type="radio" id="sleep_goal_5" name="sleep_goal" value="sleep_environment">
  2523. <label for="sleep_goal_5">I want to create a better sleep environment (mattress, pillows, etc.)</label>
  2524. </div>
  2525. <div class="saas-quiz__modal-content-radio-el flex a-i-c">
  2526. <input type="radio" id="sleep_goal_6" name="sleep_goal" value="pain_while_sleeping">
  2527. <label for="sleep_goal_6">I have pain during and after sleeping (back, etc.)</label>
  2528. </div>
  2529. </div>
  2530. <button class="saas-quiz__banner-btn btn-submit">
  2531. Submit
  2532. <svg xmlns="http://www.w3.org/2000/svg" width="16" height="13" viewBox="0 0 16 13" fill="none">
  2533. <path d="M1 5.75C0.585786 5.75 0.25 6.08579 0.25 6.5C0.25 6.91421 0.585786 7.25 1 7.25V5.75ZM15.5303 7.03033C15.8232 6.73744 15.8232 6.26256 15.5303 5.96967L10.7574 1.1967C10.4645 0.903806 9.98959 0.903806 9.6967 1.1967C9.40381 1.48959 9.40381 1.96447 9.6967 2.25736L13.9393 6.5L9.6967 10.7426C9.40381 11.0355 9.40381 11.5104 9.6967 11.8033C9.98959 12.0962 10.4645 12.0962 10.7574 11.8033L15.5303 7.03033ZM1 7.25H15V5.75H1V7.25Z" fill="#4559CE" />
  2534. </svg>
  2535. </button>
  2536. </div>
  2537. </div>
  2538. <div class="saas-quiz__modal-4  saas-quiz__modal-view flex j-c-c a-i-c f-d-c hide" data-view-num="4" data-next-view="5">
  2539. <div class="saas-quiz__modal-top-area flex j-c-sb a-i-c">
  2540. <div class="saas-quiz__modal-back btn-back" data-back-view="3">
  2541. <img decoding="async" width="10" height="8" src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/default-image.png" data-src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/back-icon.svg" alt="go back" loading="lazy" />
  2542. <span>Back</span>
  2543. </div>
  2544. <span class="saas-quiz__modal-close btn-close"><img decoding="async" loading="lazy" width="22" height="22" src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/default-image.png" data-src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/x.png" alt="close modal" /></span>
  2545. </div>
  2546. <div class="saas-quiz__modal-content flex j-c-c a-i-c f-d-c">
  2547. <p class="saas-quiz__modal-content-title">What elements of your sleep environment would you like to improve?</p>
  2548. <div class="saas-quiz__modal-content-radio flex j-c-se f-w-w">
  2549. <div class="saas-quiz__modal-content-radio-el flex a-i-c">
  2550. <input type="radio" id="sleep_environment_1" name="sleep_environment" value="mattress" checked>
  2551. <label for="sleep_environment_1">Mattress</label>
  2552. </div>
  2553. <div class="saas-quiz__modal-content-radio-el flex a-i-c">
  2554. <input type="radio" id="sleep_environment_2" name="sleep_environment" value="pillows">
  2555. <label for="sleep_environment_2">Pillows</label>
  2556. </div>
  2557. <div class="saas-quiz__modal-content-radio-el flex a-i-c">
  2558. <input type="radio" id="sleep_environment_3" name="sleep_environment" value="cooling">
  2559. <label for="sleep_environment_3">Temperature: Cooling</label>
  2560. </div>
  2561. <div class="saas-quiz__modal-content-radio-el flex a-i-c">
  2562. <input type="radio" id="sleep_environment_4" name="sleep_environment" value="warming">
  2563. <label for="sleep_environment_4">Temperature: Warming</label>
  2564. </div>
  2565. <div class="saas-quiz__modal-content-radio-el flex a-i-c">
  2566. <input type="radio" id="sleep_environment_5" name="sleep_environment" value="noise_canceling">
  2567. <label for="sleep_environment_5">Noise canceling</label>
  2568. </div>
  2569. <div class="saas-quiz__modal-content-radio-el flex a-i-c">
  2570. <input type="radio" id="sleep_environment_6" name="sleep_environment" value="room_darkening">
  2571. <label for="sleep_environment_6">Room darkening</label>
  2572. </div>
  2573. </div>
  2574. <button class="saas-quiz__banner-btn btn-submit">
  2575. Submit
  2576. <svg xmlns="http://www.w3.org/2000/svg" width="16" height="13" viewBox="0 0 16 13" fill="none">
  2577. <path d="M1 5.75C0.585786 5.75 0.25 6.08579 0.25 6.5C0.25 6.91421 0.585786 7.25 1 7.25V5.75ZM15.5303 7.03033C15.8232 6.73744 15.8232 6.26256 15.5303 5.96967L10.7574 1.1967C10.4645 0.903806 9.98959 0.903806 9.6967 1.1967C9.40381 1.48959 9.40381 1.96447 9.6967 2.25736L13.9393 6.5L9.6967 10.7426C9.40381 11.0355 9.40381 11.5104 9.6967 11.8033C9.98959 12.0962 10.4645 12.0962 10.7574 11.8033L15.5303 7.03033ZM1 7.25H15V5.75H1V7.25Z" fill="#4559CE" />
  2578. </svg>
  2579. </button>
  2580. </div>
  2581. </div>
  2582. <div class="saas-quiz__modal-5  saas-quiz__modal-view flex j-c-c a-i-c f-d-c hide" data-view-num="5" data-next-view="6">
  2583. <div class="saas-quiz__modal-top-area flex j-c-sb a-i-c">
  2584. <div class="saas-quiz__modal-back btn-back" data-back-view="3">
  2585. <img decoding="async" width="10" height="8" src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/default-image.png" data-src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/back-icon.svg" alt="go back" loading="lazy" />
  2586. <span>Back</span>
  2587. </div>
  2588. <span class="saas-quiz__modal-close btn-close"><img decoding="async" loading="lazy" width="22" height="22" src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/default-image.png" data-src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/x.png" alt="close modal" /></span>
  2589. </div>
  2590. <div class="saas-quiz__modal-content flex j-c-c a-i-c f-d-c">
  2591. <p class="saas-quiz__modal-content-title">What best describes your sleep pain?</p>
  2592. <div class="saas-quiz__modal-content-radio flex j-c-se f-w-w">
  2593. <div class="saas-quiz__modal-content-radio-el flex a-i-c">
  2594. <input type="radio" id="body_pain_1" name="body_pain" value="restless_legs" checked>
  2595. <label for="body_pain_1">Restless legs</label>
  2596. </div>
  2597. <div class="saas-quiz__modal-content-radio-el flex a-i-c">
  2598. <input type="radio" id="body_pain_2" name="body_pain" value="back_pain">
  2599. <label for="body_pain_2">Back pain</label>
  2600. </div>
  2601. <div class="saas-quiz__modal-content-radio-el flex a-i-c">
  2602. <input type="radio" id="body_pain_3" name="body_pain" value="neck_pain">
  2603. <label for="body_pain_3">Neck pain</label>
  2604. </div>
  2605. <div class="saas-quiz__modal-content-radio-el flex a-i-c">
  2606. <input type="radio" id="body_pain_4" name="body_pain" value="jaw_pain">
  2607. <label for="body_pain_4">Jaw pain/Teeth grinding</label>
  2608. </div>
  2609. </div>
  2610. <button class="saas-quiz__banner-btn btn-submit">
  2611. Submit
  2612. <svg xmlns="http://www.w3.org/2000/svg" width="16" height="13" viewBox="0 0 16 13" fill="none">
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  2621. <p class="saas-quiz__modal-content-title">Curating Your Sleep Solutions</p>
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  2758. <div class="col-info">
  2759. <h2>Better Sleep for a Better You.</h2>
  2760. <div>
  2761. <div>
  2762. <img src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/SAS_Score.png" alt="image" loading="lazy" height="80" width="80">
  2763. <div>
  2764. <h3>Free Sleep Foundation Score™</h3>
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  2767. </div>
  2768. <div>
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  2777. <div>
  2778. <h3>Exclusive Deals</h3>
  2779. <p>Gain access to exclusive deals on mattresses, bedding, CPAP supplies, and more.</p>
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  2781. </div>
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  2809. <h2>Profile Registration</h2>
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  2814. <div class="sasv3-message-text-2">
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  2833. <img loading="lazy" width="10" height="8" src="/wp-content/plugins/ocm-sleep-as-a-service/static/img/back-icon.png" alt="go back" />
  2834. <span>Back</span>
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  2842. We Are Here To Help You Sleep.
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  2844. <div class="saas15-quiz__modal-content-subtitle-get-started">
  2845. Tell us about your sleep by taking this brief quiz.
  2846. </br>
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  2849. <sup style="font-weight: bold; font-size:12px; margin-left: -4px;">™</sup>
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  2952.              createStyle("/wp-content/plugins/ocm-sleep-as-a-service/build/css/sas.css", trigger, "sas-plugin-modal-style");
  2953.              createStyle("/wp-content/plugins/ocm-sleep-as-a-service/static/css/" + saas_theme_style.value + "/ocm-sleep-as-a-service-register.css?ver=2.1.3", trigger, "sas-plugin-modal-style");
  2954.              createStyle("/wp-content/plugins/ocm-sleep-as-a-service/build/css/" + saas_theme_style.value + "/" + saas_theme_style.value + ".css?ver=2.1.3", trigger, "sas-plugin-modal-style");
  2955.            }
  2956.          };
  2957.          Array.from(quizTrigger).forEach(trigger => {
  2958.            trigger.addEventListener("click", handleClick)
  2959.          })
  2960.        }, false);
  2961.  
  2962.        </script>
  2963. </div>
  2964. </section>
  2965. <footer id="site_footer" class="bg-primary-dark position-relative">
  2966. <div class="mx-auto container-lander footer-container position-relative">
  2967. <div class="row pl-lg-4">
  2968. <div class="col-left col-12 col-lg-3 position-relative py-3 px-4 d-xxl-flex justify-content-xxl-end">
  2969. <div class="col-content position-relative d-flex flex-column justify-content-between h-100 w-md-75 mx-md-auto w-lg-auto">
  2970. <div class="footer-logo-social mt-4 mt-md-5">
  2971. <div class="footer-logo mb-4 pb-3 mb-lg-5 pb-lg-0 w-100">
  2972. <a href="/" class="w-100 color-neutral-light">
  2973. <img alt="Sleep Foundation Logo" class="footer-logo-img ms-auto ms-lg-0 me-auto d-block h-auto w-100" src="https://www.sleepfoundation.org/wp-content/uploads/2023/08/SF_Icon.svg" width="60" height="41" loading="lazy" />
  2974. </a>
  2975. </div>
  2976. <ul class="footer-social-icon list-unstyle d-flex align-center justify-content-around justify-content-md-between flex-md-wrap mb-4 mx-sm-5 mx-lg-0 px-2 px-sm-4 px-md-5 px-lg-0"> <li class="social-item justify-content-center">
  2977. <a href="https://www.facebook.com/sleepisthefoundation/" aria-label="Facebook contact us" aria-describedby="new-window-0" target="_blank" rel="noopener nofollow noindex">
  2978. <i class="icon d-flex justify-content-center align-items-end social-icon text-neutral-dark" style width="33px" height="33px">
  2979. <span class="inner ">
  2980. <svg preserveAspectRatio="xMinYMin meet" width="33px" height="33px" fill="currentColor">
  2981. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-facebook-rounded" />
  2982. </svg>
  2983. </span>
  2984. </i> </a>
  2985. </li>
  2986. <li class="social-item justify-content-center">
  2987. <a href="https://twitter.com/sleepisthefound" aria-label="Twitter contact us" aria-describedby="new-window-0" target="_blank" rel="noopener nofollow noindex">
  2988. <i class="icon d-flex justify-content-center align-items-end social-icon text-neutral-dark" style width="33px" height="33px">
  2989. <span class="inner ">
  2990. <svg preserveAspectRatio="xMinYMin meet" width="33px" height="33px" fill="currentColor">
  2991. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-twitter-rounded" />
  2992. </svg>
  2993. </span>
  2994. </i> </a>
  2995. </li>
  2996. <li class="social-item justify-content-center">
  2997. <a href="https://www.youtube.com/c/SleepIsTheFoundation" aria-label="YouTube contact us" aria-describedby="new-window-0" target="_blank" rel="noopener nofollow noindex">
  2998. <i class="icon d-flex justify-content-center align-items-end social-icon text-neutral-dark" style width="33px" height="33px">
  2999. <span class="inner ">
  3000. <svg preserveAspectRatio="xMinYMin meet" width="33px" height="33px" fill="currentColor">
  3001. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-youtube-rounded" />
  3002. </svg>
  3003. </span>
  3004. </i> </a>
  3005. </li>
  3006. <li class="social-item justify-content-center">
  3007. <a href="https://www.instagram.com/sleepisthefoundation" aria-label="Instagram contact us" aria-describedby="new-window-0" target="_blank" rel="noopener nofollow noindex">
  3008. <i class="icon d-flex justify-content-center align-items-end social-icon text-neutral-dark" style width="33px" height="33px">
  3009. <span class="inner ">
  3010. <svg preserveAspectRatio="xMinYMin meet" width="33px" height="33px" fill="currentColor">
  3011. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-instagram-rounded" />
  3012. </svg>
  3013. </span>
  3014. </i> </a>
  3015. </li>
  3016. <li class="social-item justify-content-center">
  3017. <a href="https://www.linkedin.com/showcase/sleepisthefoundation" aria-label="LinkedIn contact us" aria-describedby="new-window-0" target="_blank" rel="noopener nofollow noindex">
  3018. <i class="icon d-flex justify-content-center align-items-end social-icon text-neutral-dark" style width="33px" height="33px">
  3019. <span class="inner ">
  3020. <svg preserveAspectRatio="xMinYMin meet" width="33px" height="33px" fill="currentColor">
  3021. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-linkedin-rounded" />
  3022. </svg>
  3023. </span>
  3024. </i> </a>
  3025. </li>
  3026. <li class="social-item justify-content-center">
  3027. <a href="https://www.tiktok.com/@sleepisthefoundation" aria-label="TikTok contact us" aria-describedby="new-window-0" target="_blank" rel="noopener nofollow noindex">
  3028. <i class="icon d-flex justify-content-center align-items-end social-icon text-neutral-dark" style width="33px" height="33px">
  3029. <span class="inner ">
  3030. <svg preserveAspectRatio="xMinYMin meet" width="33px" height="33px" fill="currentColor">
  3031. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-tiktok-rounded" />
  3032. </svg>
  3033. </span>
  3034. </i> </a>
  3035. </li>
  3036. </ul>
  3037. </div>
  3038. <div class="footer-disclaimer text-neutral-light mb-4 mb-md-3 mt-3 mt-md-0 font-weight-normal font-size-xs line-height-md">
  3039. <div id="block-5" class="widget widget_block"><p><strong>Sleep Foundation</strong> and <strong>SleepFoundation.org</strong> are not affiliated with the National Sleep Foundation, an independent nonprofit based in Washington, DC.</p>
  3040. <p>The content on this website is for informational purposes only. SleepFoundation.org does not provide medical advice, diagnosis, or treatment options.</p></div>
  3041. </div>
  3042. </div>
  3043. </div>
  3044. <div class="col-right position-relative col-12 col-lg-9 px-md-0">
  3045. <div class="sub-two-col d-flex px-4 row pb-4 pt-4 pt-md-4 pt-lg-5 pb-lg-5 ps-md-4 ml-md-0 mx-0 position-relative">
  3046. <div class="col-12 col-md-4 mt-2 menu-list"> <div class="text-header h5 ">Sleep Information</div>
  3047. <div class="menu-footer-first-menu-container mb-3 mt-2 mt-md-3 position-relative">
  3048. <ul id="menu-footer-first-menu" class="menu nav navbar-nav list-unstyle">
  3049. <li class=" menu-item menu-item-type-custom menu-item-object-custom menu-item-92386">
  3050. <a class="font-weight-normal font-size-md font-size-md-lg text-gray-light text-hover-neutral-light p-0 mb-2 d-inline-block text-decoration-none text-decoration-hover-none" href="/sleep-solutions">
  3051. Sleep Products
  3052. </a>
  3053. </li>
  3054. <li class=" menu-item menu-item-type-custom menu-item-object-custom menu-item-92384">
  3055. <a class="font-weight-normal font-size-md font-size-md-lg text-gray-light text-hover-neutral-light p-0 mb-2 d-inline-block text-decoration-none text-decoration-hover-none" href="/sleep-topics">
  3056. Sleep Health
  3057. </a>
  3058. </li>
  3059. <li class=" menu-item menu-item-type-custom menu-item-object-custom menu-item-92385">
  3060. <a class="font-weight-normal font-size-md font-size-md-lg text-gray-light text-hover-neutral-light p-0 mb-2 d-inline-block text-decoration-none text-decoration-hover-none" href="/sleep-disorders">
  3061. Sleep Disorders
  3062. </a>
  3063. </li>
  3064. <li class=" menu-item menu-item-type-custom menu-item-object-custom menu-item-179055">
  3065. <a class="font-weight-normal font-size-md font-size-md-lg text-gray-light text-hover-neutral-light p-0 mb-2 d-inline-block text-decoration-none text-decoration-hover-none" href="/sleep-news">
  3066. Sleep News
  3067. </a>
  3068. </li>
  3069. </ul>
  3070. </div>
  3071. </div>
  3072. <div class="col-12 col-md-4 mt-2 menu-list"> <div class="text-header h5">Sleep Foundation</div>
  3073. <div class="menu-footer-second-menu-container mb-3 mt-2 mt-md-3 position-relative">
  3074. <ul id="menu-footer-second-menu" class="menu menu--footer nav list-unstyle">
  3075. <li class=" menu-item menu-item-type-custom menu-item-object-custom menu-item-92377">
  3076. <a class="font-weight-normal font-size-md font-size-md-lg text-gray-light text-hover-neutral-light p-0 mb-2 d-inline-block text-decoration-none text-decoration-hover-none" href="/about-us">
  3077. About Us
  3078. </a>
  3079. </li>
  3080. <li class=" menu-item menu-item-type-custom menu-item-object-custom menu-item-92378">
  3081. <a class="font-weight-normal font-size-md font-size-md-lg text-gray-light text-hover-neutral-light p-0 mb-2 d-inline-block text-decoration-none text-decoration-hover-none" href="/about-us/contact">
  3082. Contact Us
  3083. </a>
  3084. </li>
  3085. <li class=" menu-item menu-item-type-custom menu-item-object-custom menu-item-228341">
  3086. <a class="font-weight-normal font-size-md font-size-md-lg text-gray-light text-hover-neutral-light p-0 mb-2 d-inline-block text-decoration-none text-decoration-hover-none" href="tel:18334226875337">
  3087. Sleep Hotline: 833-I-CANT-SLEEP
  3088. </a>
  3089. </li>
  3090. <li class=" menu-item menu-item-type-custom menu-item-object-custom menu-item-92380">
  3091. <a class="font-weight-normal font-size-md font-size-md-lg text-gray-light text-hover-neutral-light p-0 mb-2 d-inline-block text-decoration-none text-decoration-hover-none" href="/research-methodology">
  3092. How We Review Products
  3093. </a>
  3094. </li>
  3095. </ul>
  3096. </div>
  3097. </div>
  3098. <div class="col-12 col-md-4 mt-2 menu-list">
  3099. <div id="block-8" class="widget widget_block">
  3100. <style>
  3101.            :root {
  3102.              --font-quiz: inherit;
  3103.            }
  3104.            .saasv2-buttons-footer{
  3105.              display: flex !important;
  3106.              flex-direction: row !important;
  3107.              margin-top: 5px !important;
  3108.              margin-bottom: 20px !important;
  3109.              z-index: 1 !important;
  3110.              position: relative !important;
  3111.              cursor: pointer;
  3112.            }
  3113.            .saasv2-descr-footer{
  3114.              font-style: normal;
  3115.              font-weight: 400;
  3116.              font-size: 14px;
  3117.              line-height: 22px;
  3118.              text-align: left;
  3119.              color: #FFFFFF;
  3120.              width: 300px;
  3121.              padding-bottom: 8px;
  3122.            }
  3123.            .saasv2-start-sleep-quiz-footer{
  3124.              font-style: normal;
  3125.              font-weight: 700;
  3126.              font-size: 16px;
  3127.              line-height: 18px;
  3128.              text-align: center;
  3129.              color: #2F4571 !important;
  3130.              padding: 9px 20px;
  3131.              width: 164px;
  3132.              height: 36px;
  3133.              background: #29E8B2;
  3134.              border-radius: 18px;
  3135.              border: none;
  3136.              cursor: pointer;
  3137.            }
  3138.            .saasv2-start-sleep-quiz-footer:hover {
  3139.              background-color: #FFFFFF;
  3140.              transition: background-color 100ms;
  3141.              cursor: pointer;
  3142.            }
  3143.            .saasv2-start-sleep-sf-quiz-footer{
  3144.              font-style: normal;
  3145.              font-weight: 700;
  3146.              font-size: 16px;
  3147.              line-height: 18px;
  3148.              text-align: center;
  3149.              color: #2F4571 !important;
  3150.              padding: 9px 20px;
  3151.              width: 164px;
  3152.              height: 36px;
  3153.              background: #29E8B2;
  3154.              border-radius: 18px;
  3155.              border: none;
  3156.              cursor: pointer;
  3157.            }
  3158.            .saasv2-start-sleep-sf-quiz-footer:hover {
  3159.              background-color: #FFFFFF;
  3160.              transition: background-color 100ms;
  3161.              cursor: pointer;
  3162.            }
  3163.            .saasv2-log-in-footer{
  3164.              width: 87px;
  3165.              height: 36px;
  3166.              background: #2F4571;
  3167.              border: 2px solid #29E8B2;
  3168.              border-radius: 18px;
  3169.              text-decoration: none !important;
  3170.              font-style: normal;
  3171.              font-weight: 700;
  3172.              font-size: 16px;
  3173.              line-height: 18px;
  3174.              text-align: center;
  3175.              color: #FFFFFF;
  3176.              display: flex;
  3177.              align-items: center;
  3178.              justify-content: center;
  3179.              margin-left: 10px;
  3180.              cursor: pointer;
  3181.            }
  3182.            .saasv2-log-in-footer:hover{
  3183.              background: #29E8B2;
  3184.            }
  3185.            a.saasv2-log-in-footer > label {
  3186.              font-style: normal;
  3187.              font-weight: 700;
  3188.              font-size: 16px;
  3189.              line-height: 18px;
  3190.            }
  3191.            a.saasv2-log-in-footer:hover > label {
  3192.              color: #2F4571 !important;
  3193.            }
  3194.            #msp{
  3195.              color: #2F4571 !important;
  3196.            }
  3197.            .sas-sf-footer-container a {
  3198.              color: #2F4571 !important;
  3199.              text-decoration: none !important;
  3200.            }
  3201.            @media only screen and (max-width: 650px) {
  3202.              .saasv2-descr-footer{
  3203.                width: 270px;
  3204.              }
  3205.            }
  3206.            @media only screen and (max-width: 1250px) {
  3207.              .saasv2-descr-footer{
  3208.                width: 225px;
  3209.              }
  3210.              .saasv2-start-sleep-quiz-footer{
  3211.                width: 165px;
  3212.                font-size: 14px;
  3213.              }
  3214.              .saasv2-log-in-footer{
  3215.                font-size: 14px;
  3216.              }
  3217.            }
  3218.            .saasv2-sf-footer-hide {
  3219.              display: none;
  3220.            }
  3221.          </style>
  3222. <div class="sas-sf-footer-container saasv2-sf-footer-loggedout">
  3223. <div class="text-header h5">Sleep Profile</div>
  3224. <div class="sleep-quiz  mb-3">
  3225. <p class="saasv2-descr-footer">Your daily habits and environment can significantly impact the quality of your sleep. Take the Sleep Quiz to help inform your sleep improvement journey.</p>
  3226. <div class="saasv2-buttons-footer saasv2-quiz">
  3227. <button class="saasv2-start-sleep-quiz-footer start-sas-2">Take the Quiz</button>
  3228. <a class="saasv2-log-in-footer" href="/my-sleep-profile/"><label>Log In</label></a>
  3229. </div>
  3230. </div>
  3231. </div>
  3232. </div>
  3233.  
  3234. </div>
  3235. </div>
  3236. <div class="footer-widget-col position-relative px-4 pb-5 pt-4 pt-md-5 pl-md-4">
  3237. <div class="search-wrapper position-relative ">
  3238. <h3 class="search-header text-neutral-light font-weight-normal">Explore Sleep Foundation</h3>
  3239. <div class="search-box-footer">
  3240. <form action="/" method="GET" role="search" aria-label="Sitewide" class="text-right position-relative">
  3241. <div class="d-flex flex-row justify-content-between p-1">
  3242. <input name="s" type="text" placeholder="Search" aria-label="Search Field" class="ps-3 w-100">
  3243. <button type="submit" class="btn btn-secondary btn-hover-outline-secondary btn-hover-bg-neutral-light px-3 px-md-4 text-primary-dark d-flex justify-content-center align-items-center border border-thick border-secondary" aria-label="Search">
  3244. <i class="icon mt-1 ml-xl-3 text-primary-dark" style width="17" height="17">
  3245. <span class="inner ">
  3246. <svg preserveAspectRatio="xMinYMin meet" width="17" height="17" fill="currentColor">
  3247. <use xlink:href="/wp-content/themes/onecaremedia-child/build/icons/symbol/icons.svg#sf-search" />
  3248. </svg>
  3249. </span>
  3250. </i> <span class="ps-2 font-weight-bold mr-xl-3">Search</span>
  3251. </button>
  3252. </div>
  3253. </form>
  3254. </div>
  3255. </div>
  3256. </div>
  3257. </div>
  3258. </div>
  3259. </div>
  3260. <div class="footer-bottom bg-neutral-light">
  3261. <div class="container-lander mx-auto py-4 d-flex flex-column flex-md-row justify-content-between px-lg-4">
  3262. <div class="footer-bottom-menu font-weight-normal text-neutral-dark mb-2 mb-md-0 pb-4 pb-md-0 pt-md-0 pl-lg-3 ml-lg-2"> <ul id="menu-footer-second-menu" class="list-unstyle d-flex flex-column flex-md-row">
  3263. <li class=" menu-item menu-item-type-post_type menu-item-object-page menu-item-178676 font-size-xs font-size-lg-sm me-md-3">
  3264. <a href="https://www.sleepfoundation.org/about-us/editorial-policy">
  3265. Editorial Policy
  3266. </a>
  3267. </li>
  3268. <li class=" menu-item menu-item-type-post_type menu-item-object-page menu-item-178677 font-size-xs font-size-lg-sm me-md-3">
  3269. <a href="https://www.sleepfoundation.org/about-us/advertising-disclosure">
  3270. Advertising Disclosure
  3271. </a>
  3272. </li>
  3273. <li class=" menu-item menu-item-type-post_type menu-item-object-page menu-item-178680 font-size-xs font-size-lg-sm me-md-3">
  3274. <a href="https://www.sleepfoundation.org/privacy-policy">
  3275. Privacy Policy
  3276. </a>
  3277. </li>
  3278. <li class=" menu-item menu-item-type-post_type menu-item-object-page menu-item-178679 font-size-xs font-size-lg-sm me-md-3">
  3279. <a href="https://www.sleepfoundation.org/about-us/terms-of-use">
  3280. Terms & Conditions
  3281. </a>
  3282. </li>
  3283. <li class=" menu-item menu-item-type-post_type menu-item-object-page menu-item-212822 font-size-xs font-size-lg-sm me-md-3">
  3284. <a href="https://www.sleepfoundation.org/about-us/accessibility-statement">
  3285. Accessibility Statement
  3286. </a>
  3287. </li>
  3288. </ul>
  3289. </div>
  3290. <div class="font-weight-normal text-dark-gray font-size-xs font-size-lg-sm">
  3291. &copy; 2024 <a href="https://sleepdoctor.com/about/" aria-describedby="new-window-0" target="_blank" rel="noopener nofollow noindex" class="text-neutral-dark font-weight-normal text-decoration-none">Sleep Doctor Holdings</a>, LLC. All rights reserved.
  3292. </div>
  3293. </div>
  3294. </div>
  3295. </footer> <script type="text/javascript" defer="defer" defer src="https://www.sleepfoundation.org/wp-content/themes/onecaremedia-child/build/js/theme.js?ver=2wRwzPP" id="sf-theme-scripts-js"></script>
  3296. </body>
  3297. </html>
  3298.  

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