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  146. <i class="genericon genericon-day"></i><a class="updated" href="https://healthpenia.com/peran-orang-tua-dalam-menjaga-kesehatan-anak-dari-risiko-penyakit/">Oktober 20, 2024</a>
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  156. <div class="entry-thumbnail"><a class="post-thumbnail" href="https://healthpenia.com/peran-orang-tua-dalam-menjaga-kesehatan-anak-dari-risiko-penyakit/"><img width="150" height="150" src="https://healthpenia.com/wp-content/uploads/2024/10/13-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Peran Orang Tua dalam Menjaga Kesehatan Anak dari Risiko Penyakit" decoding="async" /></a></div>
  157. <div class="entry-excerpt"><p>Sebagai orang tua, memastikan bahwa anak tumbuh sehat dan terhindar dari berbagai penyakit adalah prioritas utama. Dalam dunia yang semakin berkembang dengan berbagai risiko penyakit, orang tua memiliki peran penting dalam menjaga kesehatan anak. Tindakan pencegahan sejak dini dapat membantu anak-anak terhindar dari penyakit kronis dan menjaga kesehatan mereka hingga dewasa. Dalam artikel ini, kita [&hellip;]</p>
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  171. <h2 class="entry-title" itemprop="headline" ><a href="https://healthpenia.com/kesehatan-mental-anak-tanda-tanda-awal-yang-harus-diperhatikan/">Kesehatan Mental Anak, Tanda-tanda Awal yang Harus Diperhatikan</a></h2>
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  179. <i class="genericon genericon-day"></i><a class="updated" href="https://healthpenia.com/kesehatan-mental-anak-tanda-tanda-awal-yang-harus-diperhatikan/">Oktober 19, 2024</a>
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  189. <div class="entry-thumbnail"><a class="post-thumbnail" href="https://healthpenia.com/kesehatan-mental-anak-tanda-tanda-awal-yang-harus-diperhatikan/"><img width="150" height="150" src="https://healthpenia.com/wp-content/uploads/2024/10/12-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Kesehatan Mental Anak, Tanda-tanda Awal yang Harus Diperhatikan" decoding="async" /></a></div>
  190. <div class="entry-excerpt"><p>Di tengah perkembangan dunia yang semakin cepat, perhatian pada kesehatan mental anak menjadi hal yang sangat penting. Kesehatan mental bukan hanya tentang kesejahteraan emosional, tetapi juga mencakup bagaimana anak-anak berinteraksi dengan lingkungan mereka, mengatasi stres, dan bagaimana mereka memandang diri sendiri. Sayangnya, banyak masalah kesehatan mental pada anak yang tidak terdeteksi sejak awal, karena sering [&hellip;]</p>
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  201. <article id="post-57" class="blog-view post-57 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-bahaya-narkotika tag-edukasi tag-nartokita tag-orang-tua">
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  204. <h2 class="entry-title" itemprop="headline" ><a href="https://healthpenia.com/langkah-pencegahan-narkotika-apa-yang-bisa-orang-tua-lakukan/">Langkah Pencegahan Narkotika, Apa yang Bisa Orang Tua Lakukan?</a></h2>
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  212. <i class="genericon genericon-day"></i><a class="updated" href="https://healthpenia.com/langkah-pencegahan-narkotika-apa-yang-bisa-orang-tua-lakukan/">Oktober 16, 2024</a>
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  222. <div class="entry-thumbnail"><a class="post-thumbnail" href="https://healthpenia.com/langkah-pencegahan-narkotika-apa-yang-bisa-orang-tua-lakukan/"><img width="150" height="150" src="https://healthpenia.com/wp-content/uploads/2024/10/11-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Langkah Pencegahan Narkotika, Apa yang Bisa Orang Tua Lakukan?" decoding="async" /></a></div>
  223. <div class="entry-excerpt"><p>Narkotika menjadi salah satu ancaman terbesar bagi generasi muda saat ini. Di tengah meningkatnya akses terhadap informasi dan perubahan gaya hidup, tantangan bagi orang tua untuk melindungi anak-anak mereka dari pengaruh narkotika semakin besar. Meskipun banyak kampanye dan program pemerintah yang dirancang untuk memberantas penyalahgunaan narkoba, peran orang tua dalam melakukan pencegahan di rumah tetap [&hellip;]</p>
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  234. <article id="post-54" class="blog-view post-54 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-cara-menjaga-tubuh tag-cara-menjaga-tubuh-tetap-sehat tag-menjaga-tubuh-sehat-dan-bugar">
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  237. <h2 class="entry-title" itemprop="headline" ><a href="https://healthpenia.com/6-cara-menjaga-tubuh-agar-tetap-sehat-dan-bugar/">6 Cara Menjaga Tubuh Agar Tetap Sehat dan Bugar</a></h2>
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  245. <i class="genericon genericon-day"></i><a class="updated" href="https://healthpenia.com/6-cara-menjaga-tubuh-agar-tetap-sehat-dan-bugar/">Oktober 8, 2024</a>
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  253.  
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  255. <div class="entry-thumbnail"><a class="post-thumbnail" href="https://healthpenia.com/6-cara-menjaga-tubuh-agar-tetap-sehat-dan-bugar/"><img width="150" height="150" src="https://healthpenia.com/wp-content/uploads/2024/10/8.-cara-menjaga-tubuh-agar-tetap-sehat-dan-bugar-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="6 Cara Menjaga Tubuh Tetap Sehat dan Bugar" decoding="async" loading="lazy" /></a></div>
  256. <div class="entry-excerpt"><p>Menjaga tubuh agar tetap sehat dan bugar tidak harus rumit atau memerlukan perubahan besar dalam rutinitas harian Anda. Dengan beberapa langkah sederhana yang mudah dilakukan, Anda bisa meningkatkan kesehatan dan kebugaran secara signifikan. Berikut ini adalah beberapa cara menjaga tubuh agar tetap sehat dan bugar yang bisa anda lakukan, Aktif Bergerak Setiap Hari Bergerak secara [&hellip;]</p>
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  267. <article id="post-49" class="blog-view post-49 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-cara-perbaiki-postur-tubuh tag-perbaiki-postur-tubuh tag-tips-perbaiki-postur-tubuh">
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  278. <i class="genericon genericon-day"></i><a class="updated" href="https://healthpenia.com/ketahui-beberapa-cara-memperbaiki-postur-tubuh/">Oktober 4, 2024</a>
  279. </div>
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  288. <div class="entry-thumbnail"><a class="post-thumbnail" href="https://healthpenia.com/ketahui-beberapa-cara-memperbaiki-postur-tubuh/"><img width="150" height="150" src="https://healthpenia.com/wp-content/uploads/2024/10/7.-cara-memperbaiki-postur-tubuh--150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Ketahui Beberapa Cara Memperbaiki Postur Tubuh" decoding="async" loading="lazy" /></a></div>
  289. <div class="entry-excerpt"><p>Memperbaiki postur tubuh adalah langkah penting untuk meningkatkan kesehatan dan kesejahteraan secara keseluruhan. Postur yang baik tidak hanya memberikan penampilan yang lebih menarik, tetapi juga membantu mengurangi risiko cedera dan mengurangi tekanan pada otot serta sendi. Berikut adalah beberapa cara memperbaiki postur tubuh yang bisa anda lakukan mulai sekarang, Perhatikan Posisi Duduk Duduk dalam waktu [&hellip;]</p>
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  300. <article id="post-45" class="blog-view post-45 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-cara-menjaga-kebugaran-jasmani tag-cara-menjaga-kesehatan-tubuh tag-cara-untuk-menjaga-tubuh-supaya-tetap-bugar tag-menjaga-tubuh-tetap-bugar tag-tips-dalam-menjaga-kebugaran-tubuh">
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  303. <h2 class="entry-title" itemprop="headline" ><a href="https://healthpenia.com/cara-menjaga-kebugaran-jasmani/">Cara Menjaga Kebugaran Jasmani yang Mudah Dilakukan</a></h2>
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  311. <i class="genericon genericon-day"></i><a class="updated" href="https://healthpenia.com/cara-menjaga-kebugaran-jasmani/">September 1, 2024</a>
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  321. <div class="entry-thumbnail"><a class="post-thumbnail" href="https://healthpenia.com/cara-menjaga-kebugaran-jasmani/"><img width="150" height="150" src="https://healthpenia.com/wp-content/uploads/2024/09/6.-cara-menjaga-kebugaran-jasmani-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Cara Menjaga Kebugaran Jasmani yang Mudah Dilakukan" decoding="async" loading="lazy" /></a></div>
  322. <div class="entry-excerpt"><p>                             Cara Menjaga Kebugaran Jasmani yang Mudah Dilakukan Jika Anda adalah tipe orang yang selalu berusaha menjaga kesehatan, maka hal selanjutnya yang perlu Anda lakukan adalah menjaga tubu sehat Anda tetap bugar. Terdapat berbagai cara menjaga kebugaran jasmani yang mudah dan sederhana dan ini dia cara-caranya. Makan Sebelum Beraktivitas Terkadang saking sibuknya, Anda sampai [&hellip;]</p>
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  333. <article id="post-42" class="blog-view post-42 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-bagaimana-cara-menjaga-kesehatan-tubuh tag-cara-menjaga-kesehatan-tubuh tag-menjaga-kesehatan-pribadi tag-menjaga-tubuh-tetap-sehat tag-tips-dalam-menjaga-kesehatan-tubuh">
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  336. <h2 class="entry-title" itemprop="headline" ><a href="https://healthpenia.com/menjaga-kesehatan-pribadi/">Berbagai Cara untuk Menjaga Kesehatan Pribadi</a></h2>
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  343. <div class="entry-date" itemprop="datePublished" >
  344. <i class="genericon genericon-day"></i><a class="updated" href="https://healthpenia.com/menjaga-kesehatan-pribadi/">Agustus 31, 2024</a>
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  354. <div class="entry-thumbnail"><a class="post-thumbnail" href="https://healthpenia.com/menjaga-kesehatan-pribadi/"><img width="150" height="150" src="https://healthpenia.com/wp-content/uploads/2024/08/5.-menjaga-kesehatan-pribadi-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="Berbagai Cara untuk Menjaga Kesehatan Pribadi Supaya Selalu Prima" decoding="async" loading="lazy" /></a></div>
  355. <div class="entry-excerpt"><p>Kesehatan tubuh adalah hal yang harus selalu dijaga supaya Anda bisa dengan lancar beraktivitas setiap hari termasuk menjaga produktivitas dalam bekerja, maupun hubungan bersama keluarga dan pasangan. Terdapat berbagai cara yang bisa Anda lakukan untuk menjaga kesehatan pribadi dan menjaga tubuh Anda selalu prima. Tidak Begadang Begadang cukup sering dilakukan oleh sebagian besar masyarakat Indonesia. [&hellip;]</p>
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  366. <article id="post-39" class="blog-view post-39 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized tag-cara-menjaga-kesehatan tag-imun-tubuh tag-kesehatan">
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  369. <h2 class="entry-title" itemprop="headline" ><a href="https://healthpenia.com/cara-menaikkan-imun-tubuh/">5 Cara Menaikkan Imun Tubuh Secara Alami</a></h2>
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  377. <i class="genericon genericon-day"></i><a class="updated" href="https://healthpenia.com/cara-menaikkan-imun-tubuh/">Agustus 30, 2024</a>
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  387. <div class="entry-thumbnail"><a class="post-thumbnail" href="https://healthpenia.com/cara-menaikkan-imun-tubuh/"><img width="150" height="150" src="https://healthpenia.com/wp-content/uploads/2024/08/4.-cara-menaikkan-imun-tubuh-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="5 Cara Menaikkan Imun Tubuh Secara Alami" decoding="async" loading="lazy" /></a></div>
  388. <div class="entry-excerpt"><p>Memiliki sistem kekebalan tubuh yang kuat adalah kunci untuk melawan berbagai penyakit dan infeksi. Imun tubuh yang baik tidak hanya membantu melawan virus dan bakteri, tetapi juga mendukung kesehatan secara keseluruhan. Berikut adalah lima cara menaikkan imun tubuh yang dapat Anda praktekkan untuk menjaga kesehatan tubuh dengan lebih baik. Konsumsi Makanan Bergizi Makanan yang kita [&hellip;]</p>
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  402. <h2 class="entry-title" itemprop="headline" ><a href="https://healthpenia.com/menjaga-kesehatan-tubuh/">5 Alasan Pentingnya Menjaga Kesehatan Tubuh</a></h2>
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  410. <i class="genericon genericon-day"></i><a class="updated" href="https://healthpenia.com/menjaga-kesehatan-tubuh/">Agustus 29, 2024</a>
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  413. <i class="genericon genericon-category"></i><a href="https://healthpenia.com/category/uncategorized/" rel="category tag">Uncategorized</a> </div>
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  420. <div class="entry-thumbnail"><a class="post-thumbnail" href="https://healthpenia.com/menjaga-kesehatan-tubuh/"><img width="150" height="150" src="https://healthpenia.com/wp-content/uploads/2024/08/3.-menjaga-kesehatan-tubuh-150x150.jpg" class="attachment-thumbnail size-thumbnail wp-post-image" alt="5 Alasan Pentingnya Menjaga Kesehatan Tubuh" decoding="async" loading="lazy" /></a></div>
  421. <div class="entry-excerpt"><p>Menjaga kesehatan tubuh adalah salah satu aspek penting dalam menjalani kehidupan sehari-hari. Dengan tubuh yang sehat, kita dapat beraktivitas dengan lebih optimal dan menikmati hidup dengan lebih baik. Berikut ini adalah lima alasan pentingnya menjaga kesehatan yang perlu Anda ketahui. Meningkatkan Kualitas Hidup Kesehatan yang baik merupakan dari nilai hidup berkualitas. Ketika tubuh dalam kondisi [&hellip;]</p>
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  435. <h2 class="entry-title" itemprop="headline" ><a href="https://healthpenia.com/kegiatan-yang-menyehatkan-badan/">7 Kegiatan yang Menyehatkan Badan, Wajib Coba!</a></h2>
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  443. <i class="genericon genericon-day"></i><a class="updated" href="https://healthpenia.com/kegiatan-yang-menyehatkan-badan/">Agustus 27, 2024</a>
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  454. <div class="entry-excerpt"><p>Merawat kesehatan pada tubuh adalah prioritas yang tidak boleh diabaikan. Ada berbagai cara yang bisa dilakukan untuk menjaga kesehatan tubuh agar tetap bugar dan kuat. Berikut adalah tujuh kegiatan yang menyehatkan badan dan terbukti efektif yang bisa Anda coba. Olahraga Teratur Olahraga merupakan salah satu cara untuk menjaga kesehatan pada tubuh. Dengan berolahraga secara rutin, [&hellip;]</p>
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