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Source: https://jockopodcast.com/feed/

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14. <description>Leadership and Discipline</description>
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31. <title>437: Special Ops, Intelligence, Sacrifice, and War. with Joe Kent and the Story of Shannon Kent.</title>
32. <link>https://jockopodcast.com/2024/05/08/437-special-ops-intelligence-sacrifice-and-war-with-joe-kent-and-the-story-of-shannon-kent/</link>
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36. <pubDate>Wed, 08 May 2024 20:56:46 +0000</pubDate>
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40. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko Underground.com&#60;</strong></a></p><p>"Send Me: The True Story of a Mother At War", by Joe Kent.</p><p><span>Joe Kent is a retired 20-year-veteran of our nation’s Special Forces and a widower raising his two young sons in Yacolt, Washington State. His first wife, who also served, was killed while fighting ISIS in Syria. Four years later, he married Heather Kaiser.</span></p><p>0:00:00 - Intro</p><p>0:03:45 - Joe Kent. Early Days.</p><p>0:09:50 - Entering The Military.</p><p>0:21:51 - Selection.</p><p>0:29:22 - Shannon Kent.</p><p>0:55:57 - Baghdad 2007.</p><p>0:58:34 - Meeting Shannon.</p><p>1:16:50 - Iraq 2011.</p><p>1:57:10 - The Last Deployment.</p><p>2:00:45 - Tragedy Strikes.</p><p>2:22:22 - Joe Kent Running For Congress.</p><p>2:42:06 - How To Stay On The Path.</p><p>3:03:53 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
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42. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko Underground.com&lt;</strong></a></p>
43. <p>&#8220;Send Me: The True Story of a Mother At War&#8221;, by Joe Kent.</p>
44. <p>Joe Kent is a retired 20-year-veteran of our nation’s Special Forces and a widower raising his two young sons in Yacolt, Washington State. His first wife, who also served, was killed while fighting ISIS in Syria. Four years later, he married Heather Kaiser.</p>
45. <p>0:00:00 &#8211; Intro</p>
46. <p>0:03:45 &#8211; Joe Kent. Early Days.</p>
47. <p>0:09:50 &#8211; Entering The Military.</p>
48. <p>0:21:51 &#8211; Selection.</p>
49. <p>0:29:22 &#8211; Shannon Kent.</p>
50. <p>0:55:57 &#8211; Baghdad 2007.</p>
51. <p>0:58:34 &#8211; Meeting Shannon.</p>
52. <p>1:16:50 &#8211; Iraq 2011.</p>
53. <p>1:57:10 &#8211; The Last Deployment.</p>
54. <p>2:00:45 &#8211; Tragedy Strikes.</p>
55. <p>2:22:22 &#8211; Joe Kent Running For Congress.</p>
56. <p>2:42:06 &#8211; How To Stay On The Path.</p>
57. <p>3:03:53 &#8211; Closing Gratitude.</p>
58. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
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71. <title>436: Lean Into The Pain. it Will Make You Better. With Andrew Huberman</title>
72. <link>https://jockopodcast.com/2024/05/01/436-lean-into-the-pain-it-will-make-you-better-with-andrew-huberman/</link>
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75. <dc:creator><![CDATA[Echo]]></dc:creator>
76. <pubDate>Wed, 01 May 2024 13:15:59 +0000</pubDate>
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80. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko Underground&#60;</strong></a></p><p><span>Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. </span></p><p><span>More at hubermanlab.com </span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
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82. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko Underground&lt;</strong></a></p>
83. <p>Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.</p>
84. <p>More at hubermanlab.com</p>
85. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
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87. <p>&nbsp;</p>
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97. <item>
98. <title>435: Get Up and Aggressively Attack Until You Win. Lessons from A Marine Named Mitch.</title>
99. <link>https://jockopodcast.com/2024/04/24/435-get-up-and-aggressively-attack-until-you-win-lessons-from-a-marine-named-mitch/</link>
100. <comments>https://jockopodcast.com/2024/04/24/435-get-up-and-aggressively-attack-until-you-win-lessons-from-a-marine-named-mitch/#respond</comments>
102. <dc:creator><![CDATA[Echo]]></dc:creator>
103. <pubDate>Wed, 24 Apr 2024 11:44:39 +0000</pubDate>
104. <category><![CDATA[Podcast Episodes]]></category>
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107. <description><![CDATA[<div><p>Lessons from Michell Paige. Enlisted Marine involved in endless battles in the 1040s. </p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
108. <content:encoded><![CDATA[<div>
109. <p>Lessons from Michell Paige. Enlisted Marine involved in endless battles in the 1040s.</p>
110. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
111. </div>
112. <p>&nbsp;</p>
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120.  
121. </item>
122. <item>
123. <title>434.5: FACTS and CLARIFICATIONS: War Crimes, Murder, and Leadership.</title>
124. <link>https://jockopodcast.com/2024/04/24/434-5-facts-and-clarifications-war-crimes-murder-and-leadership/</link>
125. <comments>https://jockopodcast.com/2024/04/24/434-5-facts-and-clarifications-war-crimes-murder-and-leadership/#comments</comments>
127. <dc:creator><![CDATA[Echo]]></dc:creator>
128. <pubDate>Wed, 24 Apr 2024 11:44:04 +0000</pubDate>
129. <category><![CDATA[Podcast Episodes]]></category>
130. <guid isPermaLink="false">https://jockopodcast.com/?p=81045</guid>
131.  
132. <description><![CDATA[<div><p>Actions, operations, and conduct of SEAL Team Three, Task Unit Bruiser, in the Battle of Ramadi.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
133. <content:encoded><![CDATA[<div>
134. <p>Actions, operations, and conduct of SEAL Team Three, Task Unit Bruiser, in the Battle of Ramadi.</p>
135. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
136. </div>
137. <p>&nbsp;</p>
138. <audio class="wp-audio-shortcode" id="audio-81045-4" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/4ecabd6a-c188-4bbe-808f-f3ae1a871a10/stream.mp3?_=4" /><a href="https://audio3.redcircle.com/episodes/4ecabd6a-c188-4bbe-808f-f3ae1a871a10/stream.mp3">https://audio3.redcircle.com/episodes/4ecabd6a-c188-4bbe-808f-f3ae1a871a10/stream.mp3</a></audio>
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142. <slash:comments>2</slash:comments>
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145.  
146. </item>
147. <item>
148. <title>434: War Crimes, Murder, and Leadership.</title>
149. <link>https://jockopodcast.com/2024/04/24/434-war-crimes-murder-and-leadership/</link>
150. <comments>https://jockopodcast.com/2024/04/24/434-war-crimes-murder-and-leadership/#comments</comments>
152. <dc:creator><![CDATA[Echo]]></dc:creator>
153. <pubDate>Wed, 24 Apr 2024 11:43:45 +0000</pubDate>
154. <category><![CDATA[Podcast Episodes]]></category>
155. <guid isPermaLink="false">https://jockopodcast.com/?p=81044</guid>
156.  
157. <description><![CDATA[<div><p>How Coalition Forces and Task Unit Bruiser fought for and maintained the moral high ground in The Battle of Ramadi.  With Dave Berke, USMC.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
158. <content:encoded><![CDATA[<div>
159. <p>How Coalition Forces and Task Unit Bruiser fought for and maintained the moral high ground in The Battle of Ramadi. With Dave Berke, USMC.</p>
160. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
161. </div>
162. <p>&nbsp;</p>
163. <audio class="wp-audio-shortcode" id="audio-81044-5" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/d635366c-3acc-4778-8717-9048d944f832/stream.mp3?_=5" /><a href="https://audio3.redcircle.com/episodes/d635366c-3acc-4778-8717-9048d944f832/stream.mp3">https://audio3.redcircle.com/episodes/d635366c-3acc-4778-8717-9048d944f832/stream.mp3</a></audio>
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166. <wfw:commentRss>https://jockopodcast.com/2024/04/24/434-war-crimes-murder-and-leadership/feed/</wfw:commentRss>
167. <slash:comments>1</slash:comments>
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171. </item>
172. <item>
173. <title>433: What Aerial Combat Teaches Us About Leadership and Life. With &#8220;Good Deal&#8221; Dave Berke.</title>
174. <link>https://jockopodcast.com/2024/04/24/433-what-aerial-combat-teaches-us-about-leadership-and-life-with-good-deal-dave-berke/</link>
175. <comments>https://jockopodcast.com/2024/04/24/433-what-aerial-combat-teaches-us-about-leadership-and-life-with-good-deal-dave-berke/#respond</comments>
177. <dc:creator><![CDATA[Echo]]></dc:creator>
178. <pubDate>Wed, 24 Apr 2024 11:43:26 +0000</pubDate>
179. <category><![CDATA[Podcast Episodes]]></category>
180. <guid isPermaLink="false">https://jockopodcast.com/?p=81043</guid>
181.  
182. <description><![CDATA[<div><p>Jocko, Dave Berke and Echo Charles discuss aerial combat and the lessons we can take from and bring them into our lives.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
183. <content:encoded><![CDATA[<div>
184. <p>Jocko, Dave Berke and Echo Charles discuss aerial combat and the lessons we can take from and bring them into our lives.</p>
185. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
186. </div>
187. <p>&nbsp;</p>
188. <audio class="wp-audio-shortcode" id="audio-81043-6" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/c8ea56aa-c730-4a66-9497-89679e24642e/stream.mp3?_=6" /><a href="https://audio3.redcircle.com/episodes/c8ea56aa-c730-4a66-9497-89679e24642e/stream.mp3">https://audio3.redcircle.com/episodes/c8ea56aa-c730-4a66-9497-89679e24642e/stream.mp3</a></audio>
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195.  
196. </item>
197. <item>
198. <title>433: How Aerial Combat Teaches Us About Leadership and Life. With &#8220;Good Deal&#8221; Dave Berke.</title>
199. <link>https://jockopodcast.com/2024/04/24/433-how-aerial-combat-teaches-us-about-leadership-and-life-with-good-deal-dave-berke/</link>
200. <comments>https://jockopodcast.com/2024/04/24/433-how-aerial-combat-teaches-us-about-leadership-and-life-with-good-deal-dave-berke/#respond</comments>
202. <dc:creator><![CDATA[Echo]]></dc:creator>
203. <pubDate>Wed, 24 Apr 2024 11:42:32 +0000</pubDate>
204. <category><![CDATA[Podcast Episodes]]></category>
205. <guid isPermaLink="false">https://jockopodcast.com/?p=81042</guid>
206.  
207. <description><![CDATA[<div><p>Jocko, Dave Berke and Echo Charles discuss aerial combat and the lessons we can take from and bring them into our lives.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
208. <content:encoded><![CDATA[<div>
209. <p>Jocko, Dave Berke and Echo Charles discuss aerial combat and the lessons we can take from and bring them into our lives.</p>
210. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
211. </div>
212. <p>&nbsp;</p>
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214. ]]></content:encoded>
216. <wfw:commentRss>https://jockopodcast.com/2024/04/24/433-how-aerial-combat-teaches-us-about-leadership-and-life-with-good-deal-dave-berke/feed/</wfw:commentRss>
217. <slash:comments>0</slash:comments>
219. <enclosure url="https://audio3.redcircle.com/episodes/c8ea56aa-c730-4a66-9497-89679e24642e/stream.mp3" length="0" type="audio/mpeg" />
220.  
221. </item>
222. <item>
223. <title>432: What Leads to Conflicts Between Groups of People?  And What Leads to Cooperation?</title>
224. <link>https://jockopodcast.com/2024/04/05/432-what-leads-to-conflicts-between-groups-of-people-and-what-leads-to-cooperation/</link>
225. <comments>https://jockopodcast.com/2024/04/05/432-what-leads-to-conflicts-between-groups-of-people-and-what-leads-to-cooperation/#comments</comments>
227. <dc:creator><![CDATA[Echo]]></dc:creator>
228. <pubDate>Fri, 05 Apr 2024 08:30:04 +0000</pubDate>
229. <category><![CDATA[Podcast Episodes]]></category>
230. <guid isPermaLink="false">https://jockopodcast.com/?p=81037</guid>
231.  
232. <description><![CDATA[<div><p>Intergroup Conflict and Cooperation. The Robbers Cave Experiment.  What Leads to Conflicts Between Groups of People?  </p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
233. <content:encoded><![CDATA[<div>
234. <p>Intergroup Conflict and Cooperation. The Robbers Cave Experiment. What Leads to Conflicts Between Groups of People?</p>
235. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
236. </div>
237. <p>&nbsp;</p>
238. <audio class="wp-audio-shortcode" id="audio-81037-8" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/d9f21e6c-098f-4586-a5b1-1e3ef7760bc7/stream.mp3?_=8" /><a href="https://audio3.redcircle.com/episodes/d9f21e6c-098f-4586-a5b1-1e3ef7760bc7/stream.mp3">https://audio3.redcircle.com/episodes/d9f21e6c-098f-4586-a5b1-1e3ef7760bc7/stream.mp3</a></audio>
239. ]]></content:encoded>
241. <wfw:commentRss>https://jockopodcast.com/2024/04/05/432-what-leads-to-conflicts-between-groups-of-people-and-what-leads-to-cooperation/feed/</wfw:commentRss>
242. <slash:comments>2</slash:comments>
244. <enclosure url="https://audio3.redcircle.com/episodes/d9f21e6c-098f-4586-a5b1-1e3ef7760bc7/stream.mp3" length="0" type="audio/mpeg" />
245.  
246. </item>
247. <item>
248. <title>431: You&#8217;ll Get The Political Leadership You Deserve.  With Robert F. Kennnedy Jr.</title>
249. <link>https://jockopodcast.com/2024/03/27/431-youll-get-the-political-leadership-you-deserve-with-robert-f-kennnedy-jr/</link>
250. <comments>https://jockopodcast.com/2024/03/27/431-youll-get-the-political-leadership-you-deserve-with-robert-f-kennnedy-jr/#comments</comments>
252. <dc:creator><![CDATA[Echo]]></dc:creator>
253. <pubDate>Wed, 27 Mar 2024 17:12:02 +0000</pubDate>
254. <category><![CDATA[Podcast Episodes]]></category>
255. <guid isPermaLink="false">https://jockopodcast.com/?p=81029</guid>
256.  
257. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko Underground&#60;</strong></a></p><p><br></p><p><span>Bobby Kennedy Jr. comes from an illustrious political family. The son of Senator Robert F. Kennedy and the nephew of President John F. Kennedy, Bobby Jr. was a lifelong Democrat but became increasingly estranged from the party in the 2010s as it drifted away from its traditional values. He made his final break on October 9, 2023, when he announced his candidacy as an independent for President of the United States.</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
258. <content:encoded><![CDATA[<div>
259. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko Underground&lt;</strong></a></p>
260. <p>&nbsp;</p>
261. <p>Bobby Kennedy Jr. comes from an illustrious political family. The son of Senator Robert F. Kennedy and the nephew of President John F. Kennedy, Bobby Jr. was a lifelong Democrat but became increasingly estranged from the party in the 2010s as it drifted away from its traditional values. He made his final break on October 9, 2023, when he announced his candidacy as an independent for President of the United States.</p>
262. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
263. </div>
264. <p>&nbsp;</p>
265. <audio class="wp-audio-shortcode" id="audio-81029-9" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/0bfb4a37-2dfc-4e4e-bcab-05ff38611e30/stream.mp3?_=9" /><a href="https://audio3.redcircle.com/episodes/0bfb4a37-2dfc-4e4e-bcab-05ff38611e30/stream.mp3">https://audio3.redcircle.com/episodes/0bfb4a37-2dfc-4e4e-bcab-05ff38611e30/stream.mp3</a></audio>
266. ]]></content:encoded>
268. <wfw:commentRss>https://jockopodcast.com/2024/03/27/431-youll-get-the-political-leadership-you-deserve-with-robert-f-kennnedy-jr/feed/</wfw:commentRss>
269. <slash:comments>12</slash:comments>
271. <enclosure url="https://audio3.redcircle.com/episodes/0bfb4a37-2dfc-4e4e-bcab-05ff38611e30/stream.mp3" length="0" type="audio/mpeg" />
272.  
273. </item>
274. <item>
275. <title>430: Critical Nuances to Balancing The Dichotomies of Leadership.</title>
276. <link>https://jockopodcast.com/2024/03/21/430-critical-nuances-to-balancing-the-dichotomies-of-leadership/</link>
277. <comments>https://jockopodcast.com/2024/03/21/430-critical-nuances-to-balancing-the-dichotomies-of-leadership/#comments</comments>
279. <dc:creator><![CDATA[Echo]]></dc:creator>
280. <pubDate>Thu, 21 Mar 2024 08:55:32 +0000</pubDate>
281. <category><![CDATA[Podcast Episodes]]></category>
282. <guid isPermaLink="false">https://jockopodcast.com/?p=81022</guid>
283.  
284. <description><![CDATA[<div><p>Official workbook for The Dichotomy of Leadership, by Jocko and Leif Babin. </p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
285. <content:encoded><![CDATA[<div>
286. <p>Official workbook for The Dichotomy of Leadership, by Jocko and Leif Babin.</p>
287. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
288. </div>
289. <p>&nbsp;</p>
290. <audio class="wp-audio-shortcode" id="audio-81022-10" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/e82eea63-545a-4669-8c80-09b889ee215f/stream.mp3?_=10" /><a href="https://audio3.redcircle.com/episodes/e82eea63-545a-4669-8c80-09b889ee215f/stream.mp3">https://audio3.redcircle.com/episodes/e82eea63-545a-4669-8c80-09b889ee215f/stream.mp3</a></audio>
291. ]]></content:encoded>
293. <wfw:commentRss>https://jockopodcast.com/2024/03/21/430-critical-nuances-to-balancing-the-dichotomies-of-leadership/feed/</wfw:commentRss>
294. <slash:comments>1</slash:comments>
296. <enclosure url="https://audio3.redcircle.com/episodes/e82eea63-545a-4669-8c80-09b889ee215f/stream.mp3" length="0" type="audio/mpeg" />
297.  
298. </item>
299. <item>
300. <title>429: How These Laws of Combat Leadership are The Framework for Leading Your Life</title>
301. <link>https://jockopodcast.com/2024/03/13/429-how-these-laws-of-combat-leadership-are-the-framework-for-leading-your-life/</link>
302. <comments>https://jockopodcast.com/2024/03/13/429-how-these-laws-of-combat-leadership-are-the-framework-for-leading-your-life/#comments</comments>
304. <dc:creator><![CDATA[Echo]]></dc:creator>
305. <pubDate>Wed, 13 Mar 2024 16:19:22 +0000</pubDate>
306. <category><![CDATA[Podcast Episodes]]></category>
307. <guid isPermaLink="false">https://jockopodcast.com/?p=81015</guid>
308.  
309. <description><![CDATA[<div><p>Exploring the 4 Laws of Combat as a framework for life and all relationships.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
310. <content:encoded><![CDATA[<div>
311. <p>Exploring the 4 Laws of Combat as a framework for life and all relationships.</p>
312. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
313. </div>
314. <p>&nbsp;</p>
315. <audio class="wp-audio-shortcode" id="audio-81015-11" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/3d7e7857-b47a-47ad-ace4-bf0e90604808/stream.mp3?_=11" /><a href="https://audio3.redcircle.com/episodes/3d7e7857-b47a-47ad-ace4-bf0e90604808/stream.mp3">https://audio3.redcircle.com/episodes/3d7e7857-b47a-47ad-ace4-bf0e90604808/stream.mp3</a></audio>
316. ]]></content:encoded>
318. <wfw:commentRss>https://jockopodcast.com/2024/03/13/429-how-these-laws-of-combat-leadership-are-the-framework-for-leading-your-life/feed/</wfw:commentRss>
319. <slash:comments>1</slash:comments>
321. <enclosure url="https://audio3.redcircle.com/episodes/3d7e7857-b47a-47ad-ace4-bf0e90604808/stream.mp3" length="0" type="audio/mpeg" />
322.  
323. </item>
324. <item>
325. <title>428: Lift Heavy Things, Move, and Get Enough Protein. With Dr. Gabrielle Lyon</title>
326. <link>https://jockopodcast.com/2024/03/06/428-lift-heavy-things-move-and-get-enough-protein-with-dr-gabrielle-lyon/</link>
327. <comments>https://jockopodcast.com/2024/03/06/428-lift-heavy-things-move-and-get-enough-protein-with-dr-gabrielle-lyon/#comments</comments>
329. <dc:creator><![CDATA[Echo]]></dc:creator>
330. <pubDate>Wed, 06 Mar 2024 23:47:58 +0000</pubDate>
331. <category><![CDATA[Podcast Episodes]]></category>
332. <guid isPermaLink="false">https://jockopodcast.com/?p=81009</guid>
333.  
334. <description><![CDATA[<div><p>Join <a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Jocko Underground&#60;</strong></a></p><p><br></p><p><span>Well-respected functional medicine practitioner, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity.</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
335. <content:encoded><![CDATA[<div>
336. <p>Join <a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Jocko Underground&lt;</strong></a></p>
337. <p>&nbsp;</p>
338. <p>Well-respected functional medicine practitioner, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity.</p>
339. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
340. </div>
341. <p>&nbsp;</p>
342. <audio class="wp-audio-shortcode" id="audio-81009-12" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/8d6d71a3-c778-412d-8c31-da6c652d8ebf/stream.mp3?_=12" /><a href="https://audio3.redcircle.com/episodes/8d6d71a3-c778-412d-8c31-da6c652d8ebf/stream.mp3">https://audio3.redcircle.com/episodes/8d6d71a3-c778-412d-8c31-da6c652d8ebf/stream.mp3</a></audio>
343. ]]></content:encoded>
345. <wfw:commentRss>https://jockopodcast.com/2024/03/06/428-lift-heavy-things-move-and-get-enough-protein-with-dr-gabrielle-lyon/feed/</wfw:commentRss>
346. <slash:comments>2</slash:comments>
348. <enclosure url="https://audio3.redcircle.com/episodes/8d6d71a3-c778-412d-8c31-da6c652d8ebf/stream.mp3" length="0" type="audio/mpeg" />
349.  
350. </item>
351. <item>
352. <title>427: Work Hard and Be Useful. With Arnold Schwarzenegger</title>
353. <link>https://jockopodcast.com/2024/02/28/427-work-hard-and-be-useful-with-arnold-schwarzenegger/</link>
354. <comments>https://jockopodcast.com/2024/02/28/427-work-hard-and-be-useful-with-arnold-schwarzenegger/#comments</comments>
356. <dc:creator><![CDATA[Echo]]></dc:creator>
357. <pubDate>Wed, 28 Feb 2024 08:57:47 +0000</pubDate>
358. <category><![CDATA[Podcast Episodes]]></category>
359. <guid isPermaLink="false">https://jockopodcast.com/?p=81002</guid>
360.  
361. <description><![CDATA[<div><p>Join <a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Jocko Underground&#60;</strong></a> </p><p>Jocko and Arnold talk hard work, tenacity, paying attention, and developing skills to succeed.  </p><p><span>Arnold Schwarzenegger, Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder known for his roles in high-profile action movies.</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
362. <content:encoded><![CDATA[<div>
363. <p>Join <a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Jocko Underground&lt;</strong></a></p>
364. <p>Jocko and Arnold talk hard work, tenacity, paying attention, and developing skills to succeed.</p>
365. <p>Arnold Schwarzenegger, Austrian and American actor, businessman, filmmaker, former politician, and former professional bodybuilder known for his roles in high-profile action movies.</p>
366. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
367. </div>
368. <p>&nbsp;</p>
369. <audio class="wp-audio-shortcode" id="audio-81002-13" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/4b8b887e-eb16-4f78-8e9e-b98f78fce837/stream.mp3?_=13" /><a href="https://audio3.redcircle.com/episodes/4b8b887e-eb16-4f78-8e9e-b98f78fce837/stream.mp3">https://audio3.redcircle.com/episodes/4b8b887e-eb16-4f78-8e9e-b98f78fce837/stream.mp3</a></audio>
370. ]]></content:encoded>
372. <wfw:commentRss>https://jockopodcast.com/2024/02/28/427-work-hard-and-be-useful-with-arnold-schwarzenegger/feed/</wfw:commentRss>
373. <slash:comments>5</slash:comments>
375. <enclosure url="https://audio3.redcircle.com/episodes/4b8b887e-eb16-4f78-8e9e-b98f78fce837/stream.mp3" length="0" type="audio/mpeg" />
376.  
377. </item>
378. <item>
379. <title>426: Sometimes You Just Gotta Put Out a Sign. With Zach Bell (Veteran With A Sign)</title>
380. <link>https://jockopodcast.com/2024/02/21/426-sometimes-you-just-gotta-put-out-a-sign-with-zach-bell-veteran-with-a-sign/</link>
381. <comments>https://jockopodcast.com/2024/02/21/426-sometimes-you-just-gotta-put-out-a-sign-with-zach-bell-veteran-with-a-sign/#comments</comments>
383. <dc:creator><![CDATA[Echo]]></dc:creator>
384. <pubDate>Wed, 21 Feb 2024 16:38:44 +0000</pubDate>
385. <category><![CDATA[Podcast Episodes]]></category>
386. <guid isPermaLink="false">https://jockopodcast.com/?p=80994</guid>
387.  
388. <description><![CDATA[<div><p>Join<a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong> &#62;Jocko Underground&#60;</strong></a></p><p><span>Veteran With a Sign is a community of laughing, humor, and conversation.</span></p><p><span>The goal of Veteran With a Sign is to bring people together through</span></p><p><span>nostalgia and humor, to create real community beyond the battlefield.</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
389. <content:encoded><![CDATA[<div>
390. <p>Join<a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong> &gt;Jocko Underground&lt;</strong></a></p>
391. <p>Veteran With a Sign is a community of laughing, humor, and conversation.</p>
392. <p>The goal of Veteran With a Sign is to bring people together through</p>
393. <p>nostalgia and humor, to create real community beyond the battlefield.</p>
394. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
395. </div>
396. <p>&nbsp;</p>
397. <audio class="wp-audio-shortcode" id="audio-80994-14" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/0ab54982-316c-4ade-8809-04255cdee642/stream.mp3?_=14" /><a href="https://audio3.redcircle.com/episodes/0ab54982-316c-4ade-8809-04255cdee642/stream.mp3">https://audio3.redcircle.com/episodes/0ab54982-316c-4ade-8809-04255cdee642/stream.mp3</a></audio>
398. ]]></content:encoded>
400. <wfw:commentRss>https://jockopodcast.com/2024/02/21/426-sometimes-you-just-gotta-put-out-a-sign-with-zach-bell-veteran-with-a-sign/feed/</wfw:commentRss>
401. <slash:comments>1</slash:comments>
403. <enclosure url="https://audio3.redcircle.com/episodes/0ab54982-316c-4ade-8809-04255cdee642/stream.mp3" length="0" type="audio/mpeg" />
404.  
405. </item>
406. <item>
407. <title>425: Perspective from A Diary of The Korean War.</title>
408. <link>https://jockopodcast.com/2024/02/14/425-perspective-from-a-diary-of-the-korean-war/</link>
409. <comments>https://jockopodcast.com/2024/02/14/425-perspective-from-a-diary-of-the-korean-war/#comments</comments>
411. <dc:creator><![CDATA[Echo]]></dc:creator>
412. <pubDate>Wed, 14 Feb 2024 15:51:53 +0000</pubDate>
413. <category><![CDATA[Podcast Episodes]]></category>
414. <guid isPermaLink="false">https://jockopodcast.com/?p=80989</guid>
415.  
416. <description><![CDATA[<div><p>"Waiting for the Blessed Light on Dawn", by Ted Hofsiss.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
417. <content:encoded><![CDATA[<div>
418. <p>&#8220;Waiting for the Blessed Light on Dawn&#8221;, by Ted Hofsiss.</p>
419. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
420. </div>
421. <p>&nbsp;</p>
422. <audio class="wp-audio-shortcode" id="audio-80989-15" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/7d31134b-e9c5-42f5-a907-b27344bf7499/stream.mp3?_=15" /><a href="https://audio3.redcircle.com/episodes/7d31134b-e9c5-42f5-a907-b27344bf7499/stream.mp3">https://audio3.redcircle.com/episodes/7d31134b-e9c5-42f5-a907-b27344bf7499/stream.mp3</a></audio>
423. ]]></content:encoded>
425. <wfw:commentRss>https://jockopodcast.com/2024/02/14/425-perspective-from-a-diary-of-the-korean-war/feed/</wfw:commentRss>
426. <slash:comments>3</slash:comments>
428. <enclosure url="https://audio3.redcircle.com/episodes/7d31134b-e9c5-42f5-a907-b27344bf7499/stream.mp3" length="0" type="audio/mpeg" />
429.  
430. </item>
431. <item>
432. <title>424: Action and Purpose Even When You Are Afraid.</title>
433. <link>https://jockopodcast.com/2024/02/08/424-action-and-purpose-even-when-you-are-afraid/</link>
434. <comments>https://jockopodcast.com/2024/02/08/424-action-and-purpose-even-when-you-are-afraid/#comments</comments>
436. <dc:creator><![CDATA[Echo]]></dc:creator>
437. <pubDate>Fri, 09 Feb 2024 07:00:51 +0000</pubDate>
438. <category><![CDATA[Podcast Episodes]]></category>
439. <guid isPermaLink="false">https://jockopodcast.com/?p=80981</guid>
440.  
441. <description><![CDATA[<div><p>USAF Manual, "Psychological Aspects of Survival." Part 2. </p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
442. <content:encoded><![CDATA[<div>
443. <p>USAF Manual, &#8220;Psychological Aspects of Survival.&#8221; Part 2.</p>
444. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
445. </div>
446. <p>&nbsp;</p>
447. <audio class="wp-audio-shortcode" id="audio-80981-16" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/c7873b00-5c8d-4cab-b255-f667a38f7d3b/stream.mp3?_=16" /><a href="https://audio3.redcircle.com/episodes/c7873b00-5c8d-4cab-b255-f667a38f7d3b/stream.mp3">https://audio3.redcircle.com/episodes/c7873b00-5c8d-4cab-b255-f667a38f7d3b/stream.mp3</a></audio>
448. ]]></content:encoded>
450. <wfw:commentRss>https://jockopodcast.com/2024/02/08/424-action-and-purpose-even-when-you-are-afraid/feed/</wfw:commentRss>
451. <slash:comments>2</slash:comments>
453. <enclosure url="https://audio3.redcircle.com/episodes/c7873b00-5c8d-4cab-b255-f667a38f7d3b/stream.mp3" length="0" type="audio/mpeg" />
454.  
455. </item>
456. <item>
457. <title>423: Your Personality May Keep You From Surviving. &#8220;Psychological Aspects of Survival&#8221;</title>
458. <link>https://jockopodcast.com/2024/01/31/423-your-personality-may-keep-you-from-surviving-psychological-aspects-of-survival/</link>
459. <comments>https://jockopodcast.com/2024/01/31/423-your-personality-may-keep-you-from-surviving-psychological-aspects-of-survival/#comments</comments>
461. <dc:creator><![CDATA[Echo]]></dc:creator>
462. <pubDate>Wed, 31 Jan 2024 19:07:14 +0000</pubDate>
463. <category><![CDATA[Podcast Episodes]]></category>
464. <guid isPermaLink="false">https://jockopodcast.com/?p=80968</guid>
465.  
466. <description><![CDATA[<div><p>Psychological Aspects of Survival, 1954 Air Force Manual.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
467. <content:encoded><![CDATA[<div>
468. <p>Psychological Aspects of Survival, 1954 Air Force Manual.</p>
469. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
470. </div>
471. <p>&nbsp;</p>
472. <audio class="wp-audio-shortcode" id="audio-80968-17" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/b0c9ca72-23f5-4a8a-9317-18028e1a206d/stream.mp3?_=17" /><a href="https://audio3.redcircle.com/episodes/b0c9ca72-23f5-4a8a-9317-18028e1a206d/stream.mp3">https://audio3.redcircle.com/episodes/b0c9ca72-23f5-4a8a-9317-18028e1a206d/stream.mp3</a></audio>
473. ]]></content:encoded>
475. <wfw:commentRss>https://jockopodcast.com/2024/01/31/423-your-personality-may-keep-you-from-surviving-psychological-aspects-of-survival/feed/</wfw:commentRss>
476. <slash:comments>4</slash:comments>
478. <enclosure url="https://audio3.redcircle.com/episodes/b0c9ca72-23f5-4a8a-9317-18028e1a206d/stream.mp3" length="0" type="audio/mpeg" />
479.  
480. </item>
481. <item>
482. <title>422: How to Effectively Interrogate Someone</title>
483. <link>https://jockopodcast.com/2024/01/31/422-how-to-effectively-interrogate-someone/</link>
484. <comments>https://jockopodcast.com/2024/01/31/422-how-to-effectively-interrogate-someone/#comments</comments>
486. <dc:creator><![CDATA[Echo]]></dc:creator>
487. <pubDate>Wed, 31 Jan 2024 19:06:09 +0000</pubDate>
488. <category><![CDATA[Podcast Episodes]]></category>
489. <guid isPermaLink="false">https://jockopodcast.com/?p=80967</guid>
490.  
491. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko Underground&#60;</strong></a></p><p>How to effectively interrogate someone.  From the Army's FM34-52: Intelligence Interrogation.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
492. <content:encoded><![CDATA[<div>
493. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko Underground&lt;</strong></a></p>
494. <p>How to effectively interrogate someone. From the Army&#8217;s FM34-52: Intelligence Interrogation.</p>
495. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
496. </div>
497. <p>&nbsp;</p>
498. <audio class="wp-audio-shortcode" id="audio-80967-18" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/b98aeeea-6082-4a87-bb5c-bd178e44050f/stream.mp3?_=18" /><a href="https://audio3.redcircle.com/episodes/b98aeeea-6082-4a87-bb5c-bd178e44050f/stream.mp3">https://audio3.redcircle.com/episodes/b98aeeea-6082-4a87-bb5c-bd178e44050f/stream.mp3</a></audio>
499. ]]></content:encoded>
501. <wfw:commentRss>https://jockopodcast.com/2024/01/31/422-how-to-effectively-interrogate-someone/feed/</wfw:commentRss>
502. <slash:comments>2</slash:comments>
504. <enclosure url="https://audio3.redcircle.com/episodes/b98aeeea-6082-4a87-bb5c-bd178e44050f/stream.mp3" length="0" type="audio/mpeg" />
505.  
506. </item>
507. <item>
508. <title>421: This Is Why People Don&#8217;t Achieve What They Set Out To Achieve.</title>
509. <link>https://jockopodcast.com/2024/01/18/421-this-is-why-people-dont-achieve-what-they-set-out-to-achieve/</link>
510. <comments>https://jockopodcast.com/2024/01/18/421-this-is-why-people-dont-achieve-what-they-set-out-to-achieve/#respond</comments>
512. <dc:creator><![CDATA[Echo]]></dc:creator>
513. <pubDate>Thu, 18 Jan 2024 17:25:34 +0000</pubDate>
514. <category><![CDATA[Podcast Episodes]]></category>
515. <guid isPermaLink="false">https://jockopodcast.com/?p=80959</guid>
516.  
517. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko Underground&#60;</strong></a></p><p>Why people don't reach their goals.  Jocko Willink and Echo Charles.</p><p><br></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
518. <content:encoded><![CDATA[<div>
519. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko Underground&lt;</strong></a></p>
520. <p>Why people don&#8217;t reach their goals. Jocko Willink and Echo Charles.</p>
521. <p>&nbsp;</p>
522. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
523. </div>
524. <p>&nbsp;</p>
525. <audio class="wp-audio-shortcode" id="audio-80959-19" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/c70cf87e-d5ef-4f48-8ea1-28fce609bffd/stream.mp3?_=19" /><a href="https://audio3.redcircle.com/episodes/c70cf87e-d5ef-4f48-8ea1-28fce609bffd/stream.mp3">https://audio3.redcircle.com/episodes/c70cf87e-d5ef-4f48-8ea1-28fce609bffd/stream.mp3</a></audio>
526. ]]></content:encoded>
528. <wfw:commentRss>https://jockopodcast.com/2024/01/18/421-this-is-why-people-dont-achieve-what-they-set-out-to-achieve/feed/</wfw:commentRss>
529. <slash:comments>0</slash:comments>
531. <enclosure url="https://audio3.redcircle.com/episodes/c70cf87e-d5ef-4f48-8ea1-28fce609bffd/stream.mp3" length="0" type="audio/mpeg" />
532.  
533. </item>
534. <item>
535. <title>420: Pushing The Bubble Until Things That Are Totally Crazy Become Possible.  With Alex Honnold</title>
536. <link>https://jockopodcast.com/2024/01/12/420-pushing-the-bubble-until-things-that-are-totally-crazy-become-possible-with-alex-honnold/</link>
537. <comments>https://jockopodcast.com/2024/01/12/420-pushing-the-bubble-until-things-that-are-totally-crazy-become-possible-with-alex-honnold/#comments</comments>
539. <dc:creator><![CDATA[Echo]]></dc:creator>
540. <pubDate>Sat, 13 Jan 2024 06:51:49 +0000</pubDate>
541. <category><![CDATA[Podcast Episodes]]></category>
542. <guid isPermaLink="false">https://jockopodcast.com/?p=80952</guid>
543.  
544. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko Underground&#60;</strong></a></p><p><strong>ALEX HONNOLD</strong> is a professional adventure rock climber whose audacious free-solo ascents of America’s biggest cliffs have made him one of the most recognized and followed climbers in the world. A gifted but hard-working athlete, Alex “No Big Deal” Honnold is known as much for his humble, self-effacing attitude as he is for the dizzyingly tall cliffs he has climbed without a rope to protect him if he falls. Honnold has been profiled by 60 Minutes and the New York Times, featured on the cover of National Geographic, appeared in international television commercials and starred in numerous adventure films including the Emmy-nominated “Alone on the Wall.”</p><p>Honnold is sponsored by The North Face, Black Diamond, La Sportiva, Ando and Stride Health and is a board member of El Cap Climbing Gyms. He is the founder of the <a href="https://www.honnoldfoundation.org/" rel="nofollow">Honnold Foundation</a>, an environmental non-profit. And to this day, he maintains his simple “dirtbag-climber” existence, living out of his van and traveling the world in search of the next great vertical adventure.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
545. <content:encoded><![CDATA[<div>
546. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko Underground&lt;</strong></a></p>
547. <p><strong>ALEX HONNOLD</strong> is a professional adventure rock climber whose audacious free-solo ascents of America’s biggest cliffs have made him one of the most recognized and followed climbers in the world. A gifted but hard-working athlete, Alex “No Big Deal” Honnold is known as much for his humble, self-effacing attitude as he is for the dizzyingly tall cliffs he has climbed without a rope to protect him if he falls. Honnold has been profiled by 60 Minutes and the New York Times, featured on the cover of National Geographic, appeared in international television commercials and starred in numerous adventure films including the Emmy-nominated “Alone on the Wall.”</p>
548. <p>Honnold is sponsored by The North Face, Black Diamond, La Sportiva, Ando and Stride Health and is a board member of El Cap Climbing Gyms. He is the founder of the <a href="https://www.honnoldfoundation.org/" rel="nofollow">Honnold Foundation</a>, an environmental non-profit. And to this day, he maintains his simple “dirtbag-climber” existence, living out of his van and traveling the world in search of the next great vertical adventure.</p>
549. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
550. </div>
551. <p>&nbsp;</p>
552. <audio class="wp-audio-shortcode" id="audio-80952-20" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/9a1ae08c-09d3-48c4-bbbe-4603dc9c61cd/stream.mp3?_=20" /><a href="https://audio3.redcircle.com/episodes/9a1ae08c-09d3-48c4-bbbe-4603dc9c61cd/stream.mp3">https://audio3.redcircle.com/episodes/9a1ae08c-09d3-48c4-bbbe-4603dc9c61cd/stream.mp3</a></audio>
553. ]]></content:encoded>
555. <wfw:commentRss>https://jockopodcast.com/2024/01/12/420-pushing-the-bubble-until-things-that-are-totally-crazy-become-possible-with-alex-honnold/feed/</wfw:commentRss>
556. <slash:comments>4</slash:comments>
558. <enclosure url="https://audio3.redcircle.com/episodes/9a1ae08c-09d3-48c4-bbbe-4603dc9c61cd/stream.mp3" length="0" type="audio/mpeg" />
559.  
560. </item>
561. <item>
562. <title>419: Training, Discipline, and The Battlefield of Life. With Leif Babin.</title>
563. <link>https://jockopodcast.com/2024/01/03/419-training-discipline-and-the-battlefield-of-life-with-leif-babin/</link>
564. <comments>https://jockopodcast.com/2024/01/03/419-training-discipline-and-the-battlefield-of-life-with-leif-babin/#comments</comments>
566. <dc:creator><![CDATA[Echo]]></dc:creator>
567. <pubDate>Wed, 03 Jan 2024 20:30:46 +0000</pubDate>
568. <category><![CDATA[Podcast Episodes]]></category>
569. <guid isPermaLink="false">https://jockopodcast.com/?p=80945</guid>
570.  
571. <description><![CDATA[<div><p>How you help people and yourself is to train.  Disciplined training will prepare you for almost everything. </p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
572. <content:encoded><![CDATA[<div>
573. <p>How you help people and yourself is to train. Disciplined training will prepare you for almost everything.</p>
574. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
575. </div>
576. <p>&nbsp;</p>
577. <audio class="wp-audio-shortcode" id="audio-80945-21" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/6fffb551-3ac8-4628-a954-735d65a42fcc/stream.mp3?_=21" /><a href="https://audio3.redcircle.com/episodes/6fffb551-3ac8-4628-a954-735d65a42fcc/stream.mp3">https://audio3.redcircle.com/episodes/6fffb551-3ac8-4628-a954-735d65a42fcc/stream.mp3</a></audio>
578. ]]></content:encoded>
580. <wfw:commentRss>https://jockopodcast.com/2024/01/03/419-training-discipline-and-the-battlefield-of-life-with-leif-babin/feed/</wfw:commentRss>
581. <slash:comments>4</slash:comments>
583. <enclosure url="https://audio3.redcircle.com/episodes/6fffb551-3ac8-4628-a954-735d65a42fcc/stream.mp3" length="0" type="audio/mpeg" />
584.  
585. </item>
586. <item>
587. <title>418: Keep Your Eyes on That Target Because That&#8217;s Where It&#8217;s Happening. With Mark Coch &#8220;Cochiolo&#8221;&#8221;</title>
588. <link>https://jockopodcast.com/2024/01/02/418-keep-your-eyes-on-that-target-because-thats-where-its-happening-with-mark-coch-cochiolo/</link>
589. <comments>https://jockopodcast.com/2024/01/02/418-keep-your-eyes-on-that-target-because-thats-where-its-happening-with-mark-coch-cochiolo/#respond</comments>
591. <dc:creator><![CDATA[Echo]]></dc:creator>
592. <pubDate>Wed, 03 Jan 2024 04:32:20 +0000</pubDate>
593. <category><![CDATA[Podcast Episodes]]></category>
594. <guid isPermaLink="false">https://jockopodcast.com/?p=80940</guid>
595.  
596. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko Underground&#60;</strong></a></p><p><strong>Mark T. “Coch” Cochiolo</strong> has over 30 years of Naval Special Warfare experience ranging from Special Warfare Operator, Operational Tester, Combat developer, Officer In Charge, Training Officer and Weapons Instructor.</p><p>Coch has four operational SEAL tours of duty to the Western Pacific (WESTPAC) under his belt and has spent eight years as an assaulter and breacher on the <strong>US Navy’s tier one counter-terrorist unit </strong>making operational and combat deployments to hotspots in Eastern Europe and the Middle East.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
597. <content:encoded><![CDATA[<div>
598. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko Underground&lt;</strong></a></p>
599. <p><strong>Mark T. “Coch” Cochiolo</strong> has over 30 years of Naval Special Warfare experience ranging from Special Warfare Operator, Operational Tester, Combat developer, Officer In Charge, Training Officer and Weapons Instructor.</p>
600. <p>Coch has four operational SEAL tours of duty to the Western Pacific (WESTPAC) under his belt and has spent eight years as an assaulter and breacher on the <strong>US Navy’s tier one counter-terrorist unit </strong>making operational and combat deployments to hotspots in Eastern Europe and the Middle East.</p>
601. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
602. </div>
603. <p>&nbsp;</p>
604. <audio class="wp-audio-shortcode" id="audio-80940-22" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/6910eeb5-da9c-4a2b-a42a-738bc1489951/stream.mp3?_=22" /><a href="https://audio3.redcircle.com/episodes/6910eeb5-da9c-4a2b-a42a-738bc1489951/stream.mp3">https://audio3.redcircle.com/episodes/6910eeb5-da9c-4a2b-a42a-738bc1489951/stream.mp3</a></audio>
605. ]]></content:encoded>
607. <wfw:commentRss>https://jockopodcast.com/2024/01/02/418-keep-your-eyes-on-that-target-because-thats-where-its-happening-with-mark-coch-cochiolo/feed/</wfw:commentRss>
608. <slash:comments>0</slash:comments>
610. <enclosure url="https://audio3.redcircle.com/episodes/6910eeb5-da9c-4a2b-a42a-738bc1489951/stream.mp3" length="0" type="audio/mpeg" />
611.  
612. </item>
613. <item>
614. <title>417: Put Your Helmet on and Take Some Risks. With Danica Patrick</title>
615. <link>https://jockopodcast.com/2023/12/26/417-put-your-helmet-on-and-take-some-risks-with-danica-patrick/</link>
616. <comments>https://jockopodcast.com/2023/12/26/417-put-your-helmet-on-and-take-some-risks-with-danica-patrick/#comments</comments>
618. <dc:creator><![CDATA[Echo]]></dc:creator>
619. <pubDate>Tue, 26 Dec 2023 11:59:45 +0000</pubDate>
620. <category><![CDATA[Podcast Episodes]]></category>
621. <guid isPermaLink="false">https://jockopodcast.com/?p=80927</guid>
622.  
623. <description><![CDATA[<div><p>As a racecar driver, Danica Patrick broke barriers and set records with her on-track performance. With her racing career behind her, Danica looks to her next chapter as she focuses on her passions: good food, great wine, fitness and helping others achieve their goals.</p><p>Danica joined the mainstream ranks by succeeding in the male-dominated world of professional motorsports. Danica was named to TIME’s “100 Most Influential People” list, has graced the cover of many prestigious publications and was featured in pictorials in the 2008 and 2009 <em>Sports Illustrated</em> Swimsuit Issue. She has appeared in a record-setting 14 Super Bowl commercials</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
624. <content:encoded><![CDATA[<div>
625. <p>As a racecar driver, Danica Patrick broke barriers and set records with her on-track performance. With her racing career behind her, Danica looks to her next chapter as she focuses on her passions: good food, great wine, fitness and helping others achieve their goals.</p>
626. <p>Danica joined the mainstream ranks by succeeding in the male-dominated world of professional motorsports. Danica was named to TIME’s “100 Most Influential People” list, has graced the cover of many prestigious publications and was featured in pictorials in the 2008 and 2009 <em>Sports Illustrated</em> Swimsuit Issue. She has appeared in a record-setting 14 Super Bowl commercials</p>
627. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
628. </div>
629. <p>&nbsp;</p>
630. <audio class="wp-audio-shortcode" id="audio-80927-23" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/ab450b67-5607-4680-b0d7-3e8065102282/stream.mp3?_=23" /><a href="https://audio3.redcircle.com/episodes/ab450b67-5607-4680-b0d7-3e8065102282/stream.mp3">https://audio3.redcircle.com/episodes/ab450b67-5607-4680-b0d7-3e8065102282/stream.mp3</a></audio>
631. ]]></content:encoded>
633. <wfw:commentRss>https://jockopodcast.com/2023/12/26/417-put-your-helmet-on-and-take-some-risks-with-danica-patrick/feed/</wfw:commentRss>
634. <slash:comments>1</slash:comments>
636. <enclosure url="https://audio3.redcircle.com/episodes/ab450b67-5607-4680-b0d7-3e8065102282/stream.mp3" length="0" type="audio/mpeg" />
637.  
638. </item>
639. <item>
640. <title>416: Step Up, Work Hard, Have Fun, and Raise The Bar. With &#8220;Lead Bob&#8221; Bobby Holland.</title>
641. <link>https://jockopodcast.com/2023/12/26/416-step-up-work-hard-have-fun-and-raise-the-bar-with-lead-bob-bobby-holland/</link>
642. <comments>https://jockopodcast.com/2023/12/26/416-step-up-work-hard-have-fun-and-raise-the-bar-with-lead-bob-bobby-holland/#respond</comments>
644. <dc:creator><![CDATA[Echo]]></dc:creator>
645. <pubDate>Tue, 26 Dec 2023 11:59:27 +0000</pubDate>
646. <category><![CDATA[Podcast Episodes]]></category>
647. <guid isPermaLink="false">https://jockopodcast.com/?p=80924</guid>
648.  
649. <description><![CDATA[<div><p>"Lead Bob", Bobby Holland. Navy SEAL and entrepreneur. Founder of Hoolie Golf.</p><p><a href="https://www.hooliegolf.com/" rel="nofollow"><strong>HoolieGolf.com</strong></a></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
650. <content:encoded><![CDATA[<div>
651. <p>&#8220;Lead Bob&#8221;, Bobby Holland. Navy SEAL and entrepreneur. Founder of Hoolie Golf.</p>
652. <p><a href="https://www.hooliegolf.com/" rel="nofollow"><strong>HoolieGolf.com</strong></a></p>
653. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
654. </div>
655. <p>&nbsp;</p>
656. <audio class="wp-audio-shortcode" id="audio-80924-24" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/aec2e353-a32c-437c-8768-8f6f055ae287/stream.mp3?_=24" /><a href="https://audio3.redcircle.com/episodes/aec2e353-a32c-437c-8768-8f6f055ae287/stream.mp3">https://audio3.redcircle.com/episodes/aec2e353-a32c-437c-8768-8f6f055ae287/stream.mp3</a></audio>
657. ]]></content:encoded>
659. <wfw:commentRss>https://jockopodcast.com/2023/12/26/416-step-up-work-hard-have-fun-and-raise-the-bar-with-lead-bob-bobby-holland/feed/</wfw:commentRss>
660. <slash:comments>0</slash:comments>
662. <enclosure url="https://audio3.redcircle.com/episodes/aec2e353-a32c-437c-8768-8f6f055ae287/stream.mp3" length="0" type="audio/mpeg" />
663.  
664. </item>
665. <item>
666. <title>415: How to Find Happiness. w/ Arthur C. Brooks.</title>
667. <link>https://jockopodcast.com/2023/12/06/415-how-to-find-happiness-w-arthur-c-brooks/</link>
668. <comments>https://jockopodcast.com/2023/12/06/415-how-to-find-happiness-w-arthur-c-brooks/#comments</comments>
670. <dc:creator><![CDATA[Echo]]></dc:creator>
671. <pubDate>Thu, 07 Dec 2023 05:23:00 +0000</pubDate>
672. <category><![CDATA[Podcast Episodes]]></category>
673. <guid isPermaLink="false">https://jockopodcast.com/?p=80917</guid>
674.  
675. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko Underground&#60;</strong></a></p><p><span>Arthur C. Brooks is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School, and Professor of Management Practice at the Harvard Business School, where he teaches courses on leadership, happiness, and social entrepreneurship. He is also a columnist at The Atlantic, where he writes the popular weekly “How to Build a Life” column. Brooks is the author of 13 books, including the 2023 #1 New York Times bestseller, "Build the Life You Want: The Art and Science of Getting Happier" with co-author Oprah Winfrey and the 2022 #1 New York Times bestseller From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life. He speaks to audiences all around the world about human happiness, and works to raise well-being within private companies, universities, public agencies, and community organizations.</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
676. <content:encoded><![CDATA[<div>
677. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko Underground&lt;</strong></a></p>
678. <p>Arthur C. Brooks is the Parker Gilbert Montgomery Professor of the Practice of Public and Nonprofit Leadership at the Harvard Kennedy School, and Professor of Management Practice at the Harvard Business School, where he teaches courses on leadership, happiness, and social entrepreneurship. He is also a columnist at The Atlantic, where he writes the popular weekly “How to Build a Life” column. Brooks is the author of 13 books, including the 2023 #1 New York Times bestseller, &#8220;Build the Life You Want: The Art and Science of Getting Happier&#8221; with co-author Oprah Winfrey and the 2022 #1 New York Times bestseller From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life. He speaks to audiences all around the world about human happiness, and works to raise well-being within private companies, universities, public agencies, and community organizations.</p>
679. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
680. </div>
681. <p>&nbsp;</p>
682. <audio class="wp-audio-shortcode" id="audio-80917-25" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/035e6ce8-20a1-402b-a120-650de5380e6e/stream.mp3?_=25" /><a href="https://audio3.redcircle.com/episodes/035e6ce8-20a1-402b-a120-650de5380e6e/stream.mp3">https://audio3.redcircle.com/episodes/035e6ce8-20a1-402b-a120-650de5380e6e/stream.mp3</a></audio>
683. ]]></content:encoded>
685. <wfw:commentRss>https://jockopodcast.com/2023/12/06/415-how-to-find-happiness-w-arthur-c-brooks/feed/</wfw:commentRss>
686. <slash:comments>1</slash:comments>
688. <enclosure url="https://audio3.redcircle.com/episodes/035e6ce8-20a1-402b-a120-650de5380e6e/stream.mp3" length="0" type="audio/mpeg" />
689.  
690. </item>
691. <item>
692. <title>414: If Your Bear Defeat With Courage and Tenacity, in the End You Will Win. With Tom DeBlass</title>
693. <link>https://jockopodcast.com/2023/12/02/414-if-your-bare-defeat-with-courage-and-tenacity-in-the-end-you-will-win-with-tom-deblass/</link>
694. <comments>https://jockopodcast.com/2023/12/02/414-if-your-bare-defeat-with-courage-and-tenacity-in-the-end-you-will-win-with-tom-deblass/#comments</comments>
696. <dc:creator><![CDATA[Echo]]></dc:creator>
697. <pubDate>Sun, 03 Dec 2023 06:10:08 +0000</pubDate>
698. <category><![CDATA[Podcast Episodes]]></category>
699. <guid isPermaLink="false">https://jockopodcast.com/?p=80906</guid>
700.  
701. <description><![CDATA[<div><p>Join <a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Jocko Underground&#60;</strong></a></p><p><strong>Tom DeBlass</strong><span> (born May 14, 1982) is an American </span><a href="https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu" rel="nofollow">Brazilian jiu-jitsu</a><span> practitioner, </span><a href="https://en.wikipedia.org/wiki/Submission_grappler" rel="nofollow">submission grappler</a><span> and </span><a href="https://en.wikipedia.org/wiki/Mixed_martial_arts" rel="nofollow">mixed martial artist</a><span> currently signed to </span><a href="https://en.wikipedia.org/wiki/ONE_Championship" rel="nofollow">ONE Championship</a><span>. He has competed in the </span><a href="https://en.wikipedia.org/wiki/Middleweight_(MMA)" rel="nofollow">middleweight</a><span> division for </span><a href="https://en.wikipedia.org/wiki/Bellator_MMA" rel="nofollow">Bellator</a><span> and the </span><a href="https://en.wikipedia.org/wiki/Ultimate_Fighting_Championship" rel="nofollow">Ultimate Fighting Championship</a><span>.</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
702. <content:encoded><![CDATA[<div>
703. <p>Join <a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Jocko Underground&lt;</strong></a></p>
704. <p><strong>Tom DeBlass</strong> (born May 14, 1982) is an American <a href="https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu" rel="nofollow">Brazilian jiu-jitsu</a> practitioner, <a href="https://en.wikipedia.org/wiki/Submission_grappler" rel="nofollow">submission grappler</a> and <a href="https://en.wikipedia.org/wiki/Mixed_martial_arts" rel="nofollow">mixed martial artist</a> currently signed to <a href="https://en.wikipedia.org/wiki/ONE_Championship" rel="nofollow">ONE Championship</a>. He has competed in the <a href="https://en.wikipedia.org/wiki/Middleweight_(MMA)" rel="nofollow">middleweight</a> division for <a href="https://en.wikipedia.org/wiki/Bellator_MMA" rel="nofollow">Bellator</a> and the <a href="https://en.wikipedia.org/wiki/Ultimate_Fighting_Championship" rel="nofollow">Ultimate Fighting Championship</a>.</p>
705. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
706. </div>
707. <p>&nbsp;</p>
708. <audio class="wp-audio-shortcode" id="audio-80906-26" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/ec35c894-48cb-406d-964f-6ccb767a4459/stream.mp3?_=26" /><a href="https://audio3.redcircle.com/episodes/ec35c894-48cb-406d-964f-6ccb767a4459/stream.mp3">https://audio3.redcircle.com/episodes/ec35c894-48cb-406d-964f-6ccb767a4459/stream.mp3</a></audio>
709. ]]></content:encoded>
711. <wfw:commentRss>https://jockopodcast.com/2023/12/02/414-if-your-bare-defeat-with-courage-and-tenacity-in-the-end-you-will-win-with-tom-deblass/feed/</wfw:commentRss>
712. <slash:comments>4</slash:comments>
714. <enclosure url="https://audio3.redcircle.com/episodes/ec35c894-48cb-406d-964f-6ccb767a4459/stream.mp3" length="0" type="audio/mpeg" />
715.  
716. </item>
717. <item>
718. <title>413: Reach Out. Stay Connected. People Need People. With Frank Larkin</title>
719. <link>https://jockopodcast.com/2023/11/22/413-reach-out-stay-connected-people-need-people-with-frank-larkin/</link>
720. <comments>https://jockopodcast.com/2023/11/22/413-reach-out-stay-connected-people-need-people-with-frank-larkin/#comments</comments>
722. <dc:creator><![CDATA[Echo]]></dc:creator>
723. <pubDate>Wed, 22 Nov 2023 12:51:33 +0000</pubDate>
724. <category><![CDATA[Podcast Episodes]]></category>
725. <guid isPermaLink="false">https://jockopodcast.com/?p=80900</guid>
726.  
727. <description><![CDATA[<div><p>The story of Navy SEAL, Ryan Larkin.</p><p><span>The physical and mental toll of service lasts long after the uniform is retired. Many of those who are suffering are not seeking help or treatment, or they may not even know how to vocalize what they are feeling. They may pull away from family and friends and isolate themselves, a known precursor to suicidal ideation. They may be suffering from undiagnosed traumatic brain injuries that mimics psychological ailments or PTSD.  </span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
728. <content:encoded><![CDATA[<div>
729. <p>The story of Navy SEAL, Ryan Larkin.</p>
730. <p>The physical and mental toll of service lasts long after the uniform is retired. Many of those who are suffering are not seeking help or treatment, or they may not even know how to vocalize what they are feeling. They may pull away from family and friends and isolate themselves, a known precursor to suicidal ideation. They may be suffering from undiagnosed traumatic brain injuries that mimics psychological ailments or PTSD.</p>
731. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
732. </div>
733. <p>&nbsp;</p>
734. <audio class="wp-audio-shortcode" id="audio-80900-27" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/63698fb9-08f6-4afe-bb53-d6658d4f4a16/stream.mp3?_=27" /><a href="https://audio3.redcircle.com/episodes/63698fb9-08f6-4afe-bb53-d6658d4f4a16/stream.mp3">https://audio3.redcircle.com/episodes/63698fb9-08f6-4afe-bb53-d6658d4f4a16/stream.mp3</a></audio>
735. ]]></content:encoded>
737. <wfw:commentRss>https://jockopodcast.com/2023/11/22/413-reach-out-stay-connected-people-need-people-with-frank-larkin/feed/</wfw:commentRss>
738. <slash:comments>4</slash:comments>
740. <enclosure url="https://audio3.redcircle.com/episodes/63698fb9-08f6-4afe-bb53-d6658d4f4a16/stream.mp3" length="0" type="audio/mpeg" />
741.  
742. </item>
743. <item>
744. <title>412: How Many Reps Should You Get?  With Jason Khalipa.</title>
745. <link>https://jockopodcast.com/2023/11/19/412-how-many-reps-should-you-get-with-jason-khalipa/</link>
746. <comments>https://jockopodcast.com/2023/11/19/412-how-many-reps-should-you-get-with-jason-khalipa/#comments</comments>
748. <dc:creator><![CDATA[Echo]]></dc:creator>
749. <pubDate>Mon, 20 Nov 2023 07:43:07 +0000</pubDate>
750. <category><![CDATA[Podcast Episodes]]></category>
751. <guid isPermaLink="false">https://jockopodcast.com/?p=80893</guid>
752.  
753. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow">&#62;Join Jocko Underground&#60;</a> </p><p>Train Hard (<a href="https://www.th.fit/" rel="nofollow">www.th.fit</a>)</p><p><span>With </span><strong>A CHAMPIONSHIP TITLE</strong><span> and </span><strong>EIGHT CONSECUTIVE CROSSFIT GAMES APPEARANCES</strong><span> under his belt, Jason’s record speaks for itself. His lifelong dedication to TRAIN HARD and relentless pursuit of excellence in business and fitness has led him to where he is today — a successful entrepreneur, loving father and husband, and leader in the fitness industry.</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
754. <content:encoded><![CDATA[<div>
755. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow">&gt;Join Jocko Underground&lt;</a></p>
756. <p>Train Hard (<a href="https://www.th.fit/" rel="nofollow">www.th.fit</a>)</p>
757. <p>With <strong>A CHAMPIONSHIP TITLE</strong> and <strong>EIGHT CONSECUTIVE CROSSFIT GAMES APPEARANCES</strong> under his belt, Jason’s record speaks for itself. His lifelong dedication to TRAIN HARD and relentless pursuit of excellence in business and fitness has led him to where he is today — a successful entrepreneur, loving father and husband, and leader in the fitness industry.</p>
758. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
759. </div>
760. <p>&nbsp;</p>
761. <audio class="wp-audio-shortcode" id="audio-80893-28" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/a886759a-ef60-439f-83eb-b060f34f1ec4/stream.mp3?_=28" /><a href="https://audio3.redcircle.com/episodes/a886759a-ef60-439f-83eb-b060f34f1ec4/stream.mp3">https://audio3.redcircle.com/episodes/a886759a-ef60-439f-83eb-b060f34f1ec4/stream.mp3</a></audio>
762. ]]></content:encoded>
764. <wfw:commentRss>https://jockopodcast.com/2023/11/19/412-how-many-reps-should-you-get-with-jason-khalipa/feed/</wfw:commentRss>
765. <slash:comments>1</slash:comments>
767. <enclosure url="https://audio3.redcircle.com/episodes/a886759a-ef60-439f-83eb-b060f34f1ec4/stream.mp3" length="0" type="audio/mpeg" />
768.  
769. </item>
770. <item>
771. <title>411: Faith, Family, and Flag, with General James &#8220;Mook&#8221; Mukoyama</title>
772. <link>https://jockopodcast.com/2023/11/12/411-faith-family-and-flag-with-general-james-mook-mukoyama/</link>
773. <comments>https://jockopodcast.com/2023/11/12/411-faith-family-and-flag-with-general-james-mook-mukoyama/#comments</comments>
775. <dc:creator><![CDATA[Echo]]></dc:creator>
776. <pubDate>Sun, 12 Nov 2023 19:34:58 +0000</pubDate>
777. <category><![CDATA[Podcast Episodes]]></category>
778. <guid isPermaLink="false">https://jockopodcast.com/?p=80878</guid>
779.  
780. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko Underground&#60;</strong></a></p><p><strong>James Mukoyama</strong><span> (born August 3, 1944) was (at the time) the youngest American to command a </span><a href="https://en.wikipedia.org/wiki/United_States_Army" rel="nofollow">United States Army</a><span> division. He served over thirty years on active and reserve duty in the Army, including service in </span><a href="https://en.wikipedia.org/wiki/Korea" rel="nofollow">Korea</a><span> and </span><a href="https://en.wikipedia.org/wiki/Vietnam" rel="nofollow">Vietnam</a><span>.</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
781. <content:encoded><![CDATA[<div>
782. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko Underground&lt;</strong></a></p>
783. <p><strong>James Mukoyama</strong> (born August 3, 1944) was (at the time) the youngest American to command a <a href="https://en.wikipedia.org/wiki/United_States_Army" rel="nofollow">United States Army</a> division. He served over thirty years on active and reserve duty in the Army, including service in <a href="https://en.wikipedia.org/wiki/Korea" rel="nofollow">Korea</a> and <a href="https://en.wikipedia.org/wiki/Vietnam" rel="nofollow">Vietnam</a>.</p>
784. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
785. </div>
786. <p>&nbsp;</p>
787. <audio class="wp-audio-shortcode" id="audio-80878-29" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/be0e52f5-91e0-4dba-b96d-6a75d5fe4407/stream.mp3?_=29" /><a href="https://audio3.redcircle.com/episodes/be0e52f5-91e0-4dba-b96d-6a75d5fe4407/stream.mp3">https://audio3.redcircle.com/episodes/be0e52f5-91e0-4dba-b96d-6a75d5fe4407/stream.mp3</a></audio>
788. ]]></content:encoded>
790. <wfw:commentRss>https://jockopodcast.com/2023/11/12/411-faith-family-and-flag-with-general-james-mook-mukoyama/feed/</wfw:commentRss>
791. <slash:comments>1</slash:comments>
793. <enclosure url="https://audio3.redcircle.com/episodes/be0e52f5-91e0-4dba-b96d-6a75d5fe4407/stream.mp3" length="0" type="audio/mpeg" />
794.  
795. </item>
796. <item>
797. <title>410: Rules Can Aid The Wise, But They Are Snares For The Fool. Navy Principles of War.</title>
798. <link>https://jockopodcast.com/2023/11/08/410-rules-can-aid-the-wise-but-they-are-snares-for-the-fool-navy-principles-of-war/</link>
799. <comments>https://jockopodcast.com/2023/11/08/410-rules-can-aid-the-wise-but-they-are-snares-for-the-fool-navy-principles-of-war/#comments</comments>
801. <dc:creator><![CDATA[Echo]]></dc:creator>
802. <pubDate>Wed, 08 Nov 2023 18:44:47 +0000</pubDate>
803. <category><![CDATA[Podcast Episodes]]></category>
804. <guid isPermaLink="false">https://jockopodcast.com/?p=80874</guid>
805.  
806. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko Underground&#60;</strong></a></p><p>An examination of Navy Principles of War lecture by Vice Admiral David F. Emerson, 1963.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
807. <content:encoded><![CDATA[<div>
808. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko Underground&lt;</strong></a></p>
809. <p>An examination of Navy Principles of War lecture by Vice Admiral David F. Emerson, 1963.</p>
810. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
811. </div>
812. <p>&nbsp;</p>
813. <audio class="wp-audio-shortcode" id="audio-80874-30" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/255c74a0-beed-46da-bae8-d70169625e53/stream.mp3?_=30" /><a href="https://audio3.redcircle.com/episodes/255c74a0-beed-46da-bae8-d70169625e53/stream.mp3">https://audio3.redcircle.com/episodes/255c74a0-beed-46da-bae8-d70169625e53/stream.mp3</a></audio>
814. ]]></content:encoded>
816. <wfw:commentRss>https://jockopodcast.com/2023/11/08/410-rules-can-aid-the-wise-but-they-are-snares-for-the-fool-navy-principles-of-war/feed/</wfw:commentRss>
817. <slash:comments>1</slash:comments>
819. <enclosure url="https://audio3.redcircle.com/episodes/255c74a0-beed-46da-bae8-d70169625e53/stream.mp3" length="0" type="audio/mpeg" />
820.  
821. </item>
822. <item>
823. <title>409: You&#8217;re Only Squandering Your Whole Future and All Your Potential</title>
824. <link>https://jockopodcast.com/2023/10/25/409-youre-only-squandering-your-whole-future-and-all-your-potential/</link>
825. <comments>https://jockopodcast.com/2023/10/25/409-youre-only-squandering-your-whole-future-and-all-your-potential/#comments</comments>
827. <dc:creator><![CDATA[Echo]]></dc:creator>
828. <pubDate>Thu, 26 Oct 2023 06:10:49 +0000</pubDate>
829. <category><![CDATA[Podcast Episodes]]></category>
830. <guid isPermaLink="false">https://jockopodcast.com/?p=80862</guid>
831.  
832. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko Underground&#60;</strong></a> </p><p>The hidden devil behind alcohol... Even in moderation. </p><p><br></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
833. <content:encoded><![CDATA[<div>
834. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko Underground&lt;</strong></a></p>
835. <p>The hidden devil behind alcohol&#8230; Even in moderation.</p>
836. <p>&nbsp;</p>
837. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
838. </div>
839. <p>&nbsp;</p>
840. <audio class="wp-audio-shortcode" id="audio-80862-31" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/6c5f4b1c-9131-45ec-96f8-2ff291b80185/stream.mp3?_=31" /><a href="https://audio3.redcircle.com/episodes/6c5f4b1c-9131-45ec-96f8-2ff291b80185/stream.mp3">https://audio3.redcircle.com/episodes/6c5f4b1c-9131-45ec-96f8-2ff291b80185/stream.mp3</a></audio>
841. ]]></content:encoded>
843. <wfw:commentRss>https://jockopodcast.com/2023/10/25/409-youre-only-squandering-your-whole-future-and-all-your-potential/feed/</wfw:commentRss>
844. <slash:comments>8</slash:comments>
846. <enclosure url="https://audio3.redcircle.com/episodes/6c5f4b1c-9131-45ec-96f8-2ff291b80185/stream.mp3" length="0" type="audio/mpeg" />
847.  
848. </item>
849. <item>
850. <title>408: &#8220;Borderline&#8221;. Lessons from The &#8220;Border&#8221;. Chasing and Catching Dreams. With Vincent &#8220;Rocco&#8221; Vargas</title>
851. <link>https://jockopodcast.com/2023/10/23/408-borderline-lessons-from-the-border-chasing-and-catching-dreams-with-vincent-rocco-vargas/</link>
852. <comments>https://jockopodcast.com/2023/10/23/408-borderline-lessons-from-the-border-chasing-and-catching-dreams-with-vincent-rocco-vargas/#comments</comments>
854. <dc:creator><![CDATA[Echo]]></dc:creator>
855. <pubDate>Mon, 23 Oct 2023 21:18:39 +0000</pubDate>
856. <category><![CDATA[Podcast Episodes]]></category>
857. <guid isPermaLink="false">https://jockopodcast.com/?p=80846</guid>
858.  
859. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko Underground&#60;</strong></a></p><p><span>Vincent "Rocco" Vargas was born and raised in the San Fernando Valley of Los Angeles, California. Vargas enlisted in the </span><a href="https://en.wikipedia.org/wiki/United_States_Army" rel="nofollow">United States Army</a><span> (2003–2015) and went on to serve 3 combat deployments with the </span><a href="https://en.wikipedia.org/wiki/2nd_Ranger_Battalion" rel="nofollow">2nd Ranger Battalion</a><span>, </span><a href="https://en.wikipedia.org/wiki/75th_Ranger_Regiment" rel="nofollow">75th Ranger Regiment</a><span>. Vargas also served as an infantry </span><a href="https://en.wikipedia.org/wiki/Drill_Sergeant" rel="nofollow">Drill Sergeant</a><span>. He then left active duty and entered the reserves with the rank of </span><a href="https://en.wikipedia.org/wiki/Sergeant_First_Class" rel="nofollow">Sergeant First Class</a><span>. After leaving active duty, Vargas worked in special operations as a medic with the </span><a href="https://en.wikipedia.org/wiki/Arizona_Department_of_Corrections" rel="nofollow">Arizona Department of Corrections</a><span> and then the </span><a href="https://en.wikipedia.org/wiki/U.S._Border_Patrol" rel="nofollow">U.S. Border Patrol</a><span> but left in 2013 to pursue his career as an entertainer.</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
860. <content:encoded><![CDATA[<div>
861. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko Underground&lt;</strong></a></p>
862. <p>Vincent &#8220;Rocco&#8221; Vargas was born and raised in the San Fernando Valley of Los Angeles, California. Vargas enlisted in the <a href="https://en.wikipedia.org/wiki/United_States_Army" rel="nofollow">United States Army</a> (2003–2015) and went on to serve 3 combat deployments with the <a href="https://en.wikipedia.org/wiki/2nd_Ranger_Battalion" rel="nofollow">2nd Ranger Battalion</a>, <a href="https://en.wikipedia.org/wiki/75th_Ranger_Regiment" rel="nofollow">75th Ranger Regiment</a>. Vargas also served as an infantry <a href="https://en.wikipedia.org/wiki/Drill_Sergeant" rel="nofollow">Drill Sergeant</a>. He then left active duty and entered the reserves with the rank of <a href="https://en.wikipedia.org/wiki/Sergeant_First_Class" rel="nofollow">Sergeant First Class</a>. After leaving active duty, Vargas worked in special operations as a medic with the <a href="https://en.wikipedia.org/wiki/Arizona_Department_of_Corrections" rel="nofollow">Arizona Department of Corrections</a> and then the <a href="https://en.wikipedia.org/wiki/U.S._Border_Patrol" rel="nofollow">U.S. Border Patrol</a> but left in 2013 to pursue his career as an entertainer.</p>
863. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
864. </div>
865. <p>&nbsp;</p>
866. <audio class="wp-audio-shortcode" id="audio-80846-32" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/3482a7ea-31cc-4261-b4c2-058806270ea3/stream.mp3?_=32" /><a href="https://audio3.redcircle.com/episodes/3482a7ea-31cc-4261-b4c2-058806270ea3/stream.mp3">https://audio3.redcircle.com/episodes/3482a7ea-31cc-4261-b4c2-058806270ea3/stream.mp3</a></audio>
867. ]]></content:encoded>
869. <wfw:commentRss>https://jockopodcast.com/2023/10/23/408-borderline-lessons-from-the-border-chasing-and-catching-dreams-with-vincent-rocco-vargas/feed/</wfw:commentRss>
870. <slash:comments>1</slash:comments>
872. <enclosure url="https://audio3.redcircle.com/episodes/3482a7ea-31cc-4261-b4c2-058806270ea3/stream.mp3" length="0" type="audio/mpeg" />
873.  
874. </item>
875. <item>
876. <title>407: Never Give UP. Never Quit.  Bounce Back. With Travis Mills</title>
877. <link>https://jockopodcast.com/2023/10/23/407-never-give-up-never-quit-bounce-back-with-travis-mills/</link>
878. <comments>https://jockopodcast.com/2023/10/23/407-never-give-up-never-quit-bounce-back-with-travis-mills/#comments</comments>
880. <dc:creator><![CDATA[Echo]]></dc:creator>
881. <pubDate>Mon, 23 Oct 2023 21:16:21 +0000</pubDate>
882. <category><![CDATA[Podcast Episodes]]></category>
883. <guid isPermaLink="false">https://jockopodcast.com/?p=80840</guid>
884.  
885. <description><![CDATA[<div><p><span>Retired United States Army Staff Sergeant Travis Mills of the 82nd Airborne is a recalibrated warrior, motivational speaker, actor, author and an advocate for veterans and amputees. Travis’s New York Times bestselling memoir, Tough as They Come, is currently available on sale in bookstores everywhere. Despite losing portions of both arms and legs from an IED while on active duty in Afghanistan, Travis continues to overcome life’s challenges, breaking physical barriers and defying odds.</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
886. <content:encoded><![CDATA[<div>
887. <p>Retired United States Army Staff Sergeant Travis Mills of the 82nd Airborne is a recalibrated warrior, motivational speaker, actor, author and an advocate for veterans and amputees. Travis’s New York Times bestselling memoir, Tough as They Come, is currently available on sale in bookstores everywhere. Despite losing portions of both arms and legs from an IED while on active duty in Afghanistan, Travis continues to overcome life’s challenges, breaking physical barriers and defying odds.</p>
888. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
889. </div>
890. <p>&nbsp;</p>
891. <audio class="wp-audio-shortcode" id="audio-80840-33" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/7d2cb9e4-5042-48dd-b021-2d11678e8ef3/stream.mp3?_=33" /><a href="https://audio3.redcircle.com/episodes/7d2cb9e4-5042-48dd-b021-2d11678e8ef3/stream.mp3">https://audio3.redcircle.com/episodes/7d2cb9e4-5042-48dd-b021-2d11678e8ef3/stream.mp3</a></audio>
892. ]]></content:encoded>
894. <wfw:commentRss>https://jockopodcast.com/2023/10/23/407-never-give-up-never-quit-bounce-back-with-travis-mills/feed/</wfw:commentRss>
895. <slash:comments>2</slash:comments>
897. <enclosure url="https://audio3.redcircle.com/episodes/7d2cb9e4-5042-48dd-b021-2d11678e8ef3/stream.mp3" length="0" type="audio/mpeg" />
898.  
899. </item>
900. <item>
901. <title>406: Refer To The Things That Ground You As A Person. With JP Dinnell.</title>
902. <link>https://jockopodcast.com/2023/10/09/406-refer-to-the-things-that-ground-you-as-a-person-with-jp-dinnell/</link>
903. <comments>https://jockopodcast.com/2023/10/09/406-refer-to-the-things-that-ground-you-as-a-person-with-jp-dinnell/#respond</comments>
905. <dc:creator><![CDATA[Echo]]></dc:creator>
906. <pubDate>Tue, 10 Oct 2023 03:45:38 +0000</pubDate>
907. <category><![CDATA[Podcast Episodes]]></category>
908. <guid isPermaLink="false">https://jockopodcast.com/?p=80829</guid>
909.  
910. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko Underground&#60;</strong></a></p><p>JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Chief Training Officer. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor <a href="https://originmaine.com/nutrition/jocko-fuel/jocko-go-drink-sour-apple-sniper-pack-of-12/" rel="nofollow">“Sour Apple Sniper”</a> with Jocko Fuel.</p><p>Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three’s Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.</p><p>He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in <a href="https://echelonfront.com/books/extreme-ownership/" rel="nofollow">Extreme Ownership</a>.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
911. <content:encoded><![CDATA[<div>
912. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko Underground&lt;</strong></a></p>
913. <p>JP Dinnell is a former U.S. Navy SEAL and now a Leadership Instructor, Speaker and Strategic Advisor with Echelon Front, where he serves as Chief Training Officer. J.P. is also a pro team athlete and spokesperson for Origin Maine and Jocko Fuel, an American clothing and supplement company. J.P. has a signature Energy Drink flavor <a href="https://originmaine.com/nutrition/jocko-fuel/jocko-go-drink-sour-apple-sniper-pack-of-12/" rel="nofollow">“Sour Apple Sniper”</a> with Jocko Fuel.</p>
914. <p>Jeremiah spent nearly a decade in the SEAL Teams with three combat deployments. Sent to the violent terrorist stronghold of Ar Ramadi, Iraq in 2006 with SEAL Team Three’s Task Unit Bruiser, J.P. served as point man, machine gunner, and lead sniper for Delta Platoon opposite the American Sniper, Chris Kyle, who was in Charlie Platoon. For his leadership and courage under fire, JP was awarded a Silver Star, 2 Bronze Stars with Valor and the Army Commendation Medal with Valor helping Task Unit Bruiser to become the most highly decorated special operations unit of the Iraq War.</p>
915. <p>He worked closely with SEAL Officers Jocko Willink, his Task Unit Commander, and Leif Babin, and was the driving force on many of the daring combat operations Jocko and Leif wrote about in <a href="https://echelonfront.com/books/extreme-ownership/" rel="nofollow">Extreme Ownership</a>.</p>
916. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
917. </div>
918. <p>&nbsp;</p>
919. <audio class="wp-audio-shortcode" id="audio-80829-34" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/dfa6f884-7f86-4648-b211-e7f11961d496/stream.mp3?_=34" /><a href="https://audio3.redcircle.com/episodes/dfa6f884-7f86-4648-b211-e7f11961d496/stream.mp3">https://audio3.redcircle.com/episodes/dfa6f884-7f86-4648-b211-e7f11961d496/stream.mp3</a></audio>
920. ]]></content:encoded>
922. <wfw:commentRss>https://jockopodcast.com/2023/10/09/406-refer-to-the-things-that-ground-you-as-a-person-with-jp-dinnell/feed/</wfw:commentRss>
923. <slash:comments>0</slash:comments>
925. <enclosure url="https://audio3.redcircle.com/episodes/dfa6f884-7f86-4648-b211-e7f11961d496/stream.mp3" length="0" type="audio/mpeg" />
926.  
927. </item>
928. <item>
929. <title>405: All on The Field and None in The Tank.  Battles, Bullets, and Lessons with Ret. Navy SEAL, Jimmy May.</title>
930. <link>https://jockopodcast.com/2023/09/27/405-all-on-the-field-and-none-in-the-tank-battles-bullets-and-lessons-with-ret-navy-seal-jimmy-may/</link>
931. <comments>https://jockopodcast.com/2023/09/27/405-all-on-the-field-and-none-in-the-tank-battles-bullets-and-lessons-with-ret-navy-seal-jimmy-may/#comments</comments>
933. <dc:creator><![CDATA[Echo]]></dc:creator>
934. <pubDate>Wed, 27 Sep 2023 18:03:29 +0000</pubDate>
935. <category><![CDATA[Podcast Episodes]]></category>
936. <guid isPermaLink="false">https://jockopodcast.com/?p=80819</guid>
937.  
938. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko Underground&#60;</strong></a></p><p>Retired Navy SEAL, Jimmy May discusses The Battle of Ramadi, and his SEAL career.  Also his Non Profit, Beyond The Brotherhood. </p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
939. <content:encoded><![CDATA[<div>
940. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko Underground&lt;</strong></a></p>
941. <p>Retired Navy SEAL, Jimmy May discusses The Battle of Ramadi, and his SEAL career. Also his Non Profit, Beyond The Brotherhood.</p>
942. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
943. </div>
944. <p>&nbsp;</p>
945. <audio class="wp-audio-shortcode" id="audio-80819-35" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/5c2dd78d-0c33-4c78-a825-72c1367bf2db/stream.mp3?_=35" /><a href="https://audio3.redcircle.com/episodes/5c2dd78d-0c33-4c78-a825-72c1367bf2db/stream.mp3">https://audio3.redcircle.com/episodes/5c2dd78d-0c33-4c78-a825-72c1367bf2db/stream.mp3</a></audio>
946. ]]></content:encoded>
948. <wfw:commentRss>https://jockopodcast.com/2023/09/27/405-all-on-the-field-and-none-in-the-tank-battles-bullets-and-lessons-with-ret-navy-seal-jimmy-may/feed/</wfw:commentRss>
949. <slash:comments>2</slash:comments>
951. <enclosure url="https://audio3.redcircle.com/episodes/5c2dd78d-0c33-4c78-a825-72c1367bf2db/stream.mp3" length="0" type="audio/mpeg" />
952.  
953. </item>
954. <item>
955. <title>404: On The Path, Doing the Right Things For The Right Reasons. With Navy SEAL Officer, Sean Glass</title>
956. <link>https://jockopodcast.com/2023/09/20/404-on-the-path-doing-the-right-things-for-the-right-reasons-with-navy-seal-officer-sean-glass/</link>
957. <comments>https://jockopodcast.com/2023/09/20/404-on-the-path-doing-the-right-things-for-the-right-reasons-with-navy-seal-officer-sean-glass/#comments</comments>
959. <dc:creator><![CDATA[Echo]]></dc:creator>
960. <pubDate>Thu, 21 Sep 2023 00:09:41 +0000</pubDate>
961. <category><![CDATA[Podcast Episodes]]></category>
962. <guid isPermaLink="false">https://jockopodcast.com/?p=80812</guid>
963.  
964. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko Underground&#60;</strong></a></p><p>Sean Glass is a former U.S. Navy SEAL officer, combat leader, and now a leadership instructor with Echelon Front. Sean spent 13 years in the SEAL Teams with three combat deployments to Afghanistan, Iraq, and Eastern Africa. He led five SEAL platoons in Iraq against Islamic State forces during some of the most dynamic and demanding environments where he saw first-hand the power of leadership on the battlefield. Sean returned from Iraq to serve as Officer-in-Charge of training for all West Coast SEAL Teams where he spearheaded the development of leadership training and personally instructed and mentored the next generation of SEAL leaders.</p><p>Sean left active duty in 2019 and became the Chief Operating Officer of a successful venture capital backed construction technology startup, where he helped scale the company’s growth and established a highly successful decentralized, team-first culture.</p><p>Sean then joined Echelon Front where he serves as a leadership instructor, bringing unique front-line perspective that blends tactical and executive leadership experience from the military and business environments to help build high performance, winning teams that thrive in ambiguous, adverse conditions.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
965. <content:encoded><![CDATA[<div>
966. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko Underground&lt;</strong></a></p>
967. <p>Sean Glass is a former U.S. Navy SEAL officer, combat leader, and now a leadership instructor with Echelon Front. Sean spent 13 years in the SEAL Teams with three combat deployments to Afghanistan, Iraq, and Eastern Africa. He led five SEAL platoons in Iraq against Islamic State forces during some of the most dynamic and demanding environments where he saw first-hand the power of leadership on the battlefield. Sean returned from Iraq to serve as Officer-in-Charge of training for all West Coast SEAL Teams where he spearheaded the development of leadership training and personally instructed and mentored the next generation of SEAL leaders.</p>
968. <p>Sean left active duty in 2019 and became the Chief Operating Officer of a successful venture capital backed construction technology startup, where he helped scale the company’s growth and established a highly successful decentralized, team-first culture.</p>
969. <p>Sean then joined Echelon Front where he serves as a leadership instructor, bringing unique front-line perspective that blends tactical and executive leadership experience from the military and business environments to help build high performance, winning teams that thrive in ambiguous, adverse conditions.</p>
970. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
971. </div>
972. <p>&nbsp;</p>
973. <audio class="wp-audio-shortcode" id="audio-80812-36" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/0c61c6f9-2cef-4f6c-b8ee-fcd12ab9e837/stream.mp3?_=36" /><a href="https://audio3.redcircle.com/episodes/0c61c6f9-2cef-4f6c-b8ee-fcd12ab9e837/stream.mp3">https://audio3.redcircle.com/episodes/0c61c6f9-2cef-4f6c-b8ee-fcd12ab9e837/stream.mp3</a></audio>
974. ]]></content:encoded>
976. <wfw:commentRss>https://jockopodcast.com/2023/09/20/404-on-the-path-doing-the-right-things-for-the-right-reasons-with-navy-seal-officer-sean-glass/feed/</wfw:commentRss>
977. <slash:comments>3</slash:comments>
979. <enclosure url="https://audio3.redcircle.com/episodes/0c61c6f9-2cef-4f6c-b8ee-fcd12ab9e837/stream.mp3" length="0" type="audio/mpeg" />
980.  
981. </item>
982. <item>
983. <title>403: The Office, Art, Idiocy, and Other Tales. With Actor, Writer, Producer,  Rainn Wilson</title>
984. <link>https://jockopodcast.com/2023/09/13/403-the-office-art-idiocy-and-other-tales-with-actor-writer-producer-rainn-wilson/</link>
985. <comments>https://jockopodcast.com/2023/09/13/403-the-office-art-idiocy-and-other-tales-with-actor-writer-producer-rainn-wilson/#comments</comments>
987. <dc:creator><![CDATA[Echo]]></dc:creator>
988. <pubDate>Thu, 14 Sep 2023 04:53:22 +0000</pubDate>
989. <category><![CDATA[Podcast Episodes]]></category>
990. <guid isPermaLink="false">https://jockopodcast.com/?p=80807</guid>
991.  
992. <description><![CDATA[<div><p><strong>Rainn Percival Dietrich Wilson</strong><span> (born January 20, 1966) is an American actor, comedian, podcaster, producer, writer, and director — widely known for his role as </span><a href="https://en.wikipedia.org/wiki/Dwight_Schrute" rel="nofollow">Dwight Schrute</a><span> on the </span><a href="https://en.wikipedia.org/wiki/NBC" rel="nofollow">NBC</a><span> sitcom </span><a href="https://en.wikipedia.org/wiki/The_Office_(American_TV_series)" rel="nofollow"><em>The Office</em></a><span> (2005–2013), for which he earned three consecutive </span><a href="https://en.wikipedia.org/wiki/Primetime_Emmy" rel="nofollow">Emmy Award</a><span> nominations for </span><a href="https://en.wikipedia.org/wiki/Primetime_Emmy_Award_for_Outstanding_Supporting_Actor_in_a_Comedy_Series" rel="nofollow">Outstanding Supporting Actor in a Comedy Series</a><span>.</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
993. <content:encoded><![CDATA[<div>
994. <p><span class="m_-4515654747050594113s2">RAINN WILSON is a NY Times Bestselling author and three-time Emmy nominated actor best known for his role as Dwight</span><span class="m_-4515654747050594113apple-converted-space"> </span><span class="m_-4515654747050594113s2">Schrute</span><span class="m_-4515654747050594113apple-converted-space"> </span><span class="m_-4515654747050594113s2">on NBC’s The Office. Besides his many other comedic and dramatic roles on stage and screen, he is the co-founder of the media company SoulPancake and host of the docuseries “Rainn Wilson and the Geography of Bliss” on Peacock. Rainn is the author of the NY Time Bestseller Soul Boom: Why We Need a Spiritual Revolution, The Bassoon King: My Life in Art, Faith, and Idiocy, as well as the coauthor of SoulPancake: Chew on Life’s Big Questions, a New York Times bestseller. He lives in California with a lot of animals, his wife and son.</span></p>
995. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
996. </div>
997. <p>&nbsp;</p>
998. <audio class="wp-audio-shortcode" id="audio-80807-37" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/8b00004a-66e1-4621-bf18-a8f7a8407172/stream.mp3?_=37" /><a href="https://audio3.redcircle.com/episodes/8b00004a-66e1-4621-bf18-a8f7a8407172/stream.mp3">https://audio3.redcircle.com/episodes/8b00004a-66e1-4621-bf18-a8f7a8407172/stream.mp3</a></audio>
999. ]]></content:encoded>
1001. <wfw:commentRss>https://jockopodcast.com/2023/09/13/403-the-office-art-idiocy-and-other-tales-with-actor-writer-producer-rainn-wilson/feed/</wfw:commentRss>
1002. <slash:comments>5</slash:comments>
1004. <enclosure url="https://audio3.redcircle.com/episodes/8b00004a-66e1-4621-bf18-a8f7a8407172/stream.mp3" length="0" type="audio/mpeg" />
1005.  
1006. </item>
1007. <item>
1008. <title>402: Discipline, Dedication, Hard Work, and Winning. With 3x NCAA Wrestling Champion and UFC Fighter, Bo Nickal</title>
1009. <link>https://jockopodcast.com/2023/09/06/402-discipline-dedication-hard-work-and-winning-with-3x-ncaa-wrestling-champion-and-ufc-fighter-bo-nickal/</link>
1010. <comments>https://jockopodcast.com/2023/09/06/402-discipline-dedication-hard-work-and-winning-with-3x-ncaa-wrestling-champion-and-ufc-fighter-bo-nickal/#comments</comments>
1012. <dc:creator><![CDATA[Echo]]></dc:creator>
1013. <pubDate>Wed, 06 Sep 2023 21:41:04 +0000</pubDate>
1014. <category><![CDATA[Podcast Episodes]]></category>
1015. <guid isPermaLink="false">https://jockopodcast.com/?p=80800</guid>
1016.  
1017. <description><![CDATA[<div><p>Bo Nickal is an American professional mixed martial artist, former freestyle and graduated <a href="https://en.wikipedia.org/wiki/Collegiate_wrestling" rel="nofollow">folkstyle wrestler</a> who currently competes in the <a href="https://en.wikipedia.org/wiki/Ultimate_Fighting_Championship" rel="nofollow">UFC</a> <a href="https://en.wikipedia.org/wiki/Middleweight_(MMA)" rel="nofollow">middleweight division</a>.<a href="https://en.wikipedia.org/wiki/Bo_Nickal#cite_note-:9-3" rel="nofollow"><sup>[3]</sup></a><a href="https://en.wikipedia.org/wiki/Bo_Nickal#cite_note-4" rel="nofollow"><sup>[4]</sup></a> In freestyle wrestling, he claimed the <a href="https://en.wikipedia.org/wiki/2019_U23_World_Wrestling_Championships" rel="nofollow">2019 U23 World Championship</a> and the US Open National championship, and was a finalist at the <a href="https://en.wikipedia.org/wiki/2020_U.S._Olympic_Team_Trials_(wrestling)" rel="nofollow">2020 US Olympic Team Trials</a> and a <a href="https://en.wikipedia.org/wiki/Final_X:_Rutgers" rel="nofollow">Final X contestant in 2019</a>.<a href="https://en.wikipedia.org/wiki/Bo_Nickal#cite_note-:6-5" rel="nofollow"><sup>[5]</sup></a><a href="https://en.wikipedia.org/wiki/Bo_Nickal#cite_note-6" rel="nofollow"><sup>[6]</sup></a><a href="https://en.wikipedia.org/wiki/Bo_Nickal#cite_note-7" rel="nofollow"><sup>[7]</sup></a> As a collegiate wrestler, Nickal was a <a href="https://en.wikipedia.org/wiki/NCAA_Division_I_Wrestling_Championships#1999%E2%80%932023" rel="nofollow">three-time NCAA Division I National Champion</a> (finalist in <a href="https://en.wikipedia.org/wiki/2016_NCAA_Division_I_Wrestling_Championships" rel="nofollow">2016</a>) and a three-time <a href="https://en.wikipedia.org/wiki/Big_Ten_Conference" rel="nofollow">Big Ten Conference</a> champion out of Pennsylvania State University.</p><p>Considered one of the most accomplished Nittany Lions of all-time, Nickal earned the 2019 <a href="https://en.wikipedia.org/wiki/Dan_Hodge_Trophy" rel="nofollow">Dan Hodge Trophy</a> as the nation's most outstanding collegiate wrestler, was a two-time <a href="https://en.wikipedia.org/wiki/Schalles_Award" rel="nofollow">Schalles Award</a> winner as the nation's best <a href="https://en.wikipedia.org/wiki/Pin_(amateur_wrestling)" rel="nofollow">pinner</a> and was also named the <a href="https://en.wikipedia.org/wiki/Big_Ten_Athlete_of_the_Year#Male" rel="nofollow">2019 Big Ten Athlete of the Year</a>.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1018. <content:encoded><![CDATA[<div>
1019. <p>Bo Nickal is an American professional mixed martial artist, former freestyle and graduated <a href="https://en.wikipedia.org/wiki/Collegiate_wrestling" rel="nofollow">folkstyle wrestler</a> who currently competes in the <a href="https://en.wikipedia.org/wiki/Ultimate_Fighting_Championship" rel="nofollow">UFC</a> <a href="https://en.wikipedia.org/wiki/Middleweight_(MMA)" rel="nofollow">middleweight division</a>.<a href="https://en.wikipedia.org/wiki/Bo_Nickal#cite_note-:9-3" rel="nofollow"><sup>[3]</sup></a><a href="https://en.wikipedia.org/wiki/Bo_Nickal#cite_note-4" rel="nofollow"><sup>[4]</sup></a> In freestyle wrestling, he claimed the <a href="https://en.wikipedia.org/wiki/2019_U23_World_Wrestling_Championships" rel="nofollow">2019 U23 World Championship</a> and the US Open National championship, and was a finalist at the <a href="https://en.wikipedia.org/wiki/2020_U.S._Olympic_Team_Trials_(wrestling)" rel="nofollow">2020 US Olympic Team Trials</a> and a <a href="https://en.wikipedia.org/wiki/Final_X:_Rutgers" rel="nofollow">Final X contestant in 2019</a>.<a href="https://en.wikipedia.org/wiki/Bo_Nickal#cite_note-:6-5" rel="nofollow"><sup>[5]</sup></a><a href="https://en.wikipedia.org/wiki/Bo_Nickal#cite_note-6" rel="nofollow"><sup>[6]</sup></a><a href="https://en.wikipedia.org/wiki/Bo_Nickal#cite_note-7" rel="nofollow"><sup>[7]</sup></a> As a collegiate wrestler, Nickal was a <a href="https://en.wikipedia.org/wiki/NCAA_Division_I_Wrestling_Championships#1999%E2%80%932023" rel="nofollow">three-time NCAA Division I National Champion</a> (finalist in <a href="https://en.wikipedia.org/wiki/2016_NCAA_Division_I_Wrestling_Championships" rel="nofollow">2016</a>) and a three-time <a href="https://en.wikipedia.org/wiki/Big_Ten_Conference" rel="nofollow">Big Ten Conference</a> champion out of Pennsylvania State University.</p>
1020. <p>Considered one of the most accomplished Nittany Lions of all-time, Nickal earned the 2019 <a href="https://en.wikipedia.org/wiki/Dan_Hodge_Trophy" rel="nofollow">Dan Hodge Trophy</a> as the nation&#8217;s most outstanding collegiate wrestler, was a two-time <a href="https://en.wikipedia.org/wiki/Schalles_Award" rel="nofollow">Schalles Award</a> winner as the nation&#8217;s best <a href="https://en.wikipedia.org/wiki/Pin_(amateur_wrestling)" rel="nofollow">pinner</a> and was also named the <a href="https://en.wikipedia.org/wiki/Big_Ten_Athlete_of_the_Year#Male" rel="nofollow">2019 Big Ten Athlete of the Year</a>.</p>
1021. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1022. </div>
1023. <p>&nbsp;</p>
1024. <audio class="wp-audio-shortcode" id="audio-80800-38" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/0701de67-889a-4155-9bfa-09305cdec9f4/stream.mp3?_=38" /><a href="https://audio3.redcircle.com/episodes/0701de67-889a-4155-9bfa-09305cdec9f4/stream.mp3">https://audio3.redcircle.com/episodes/0701de67-889a-4155-9bfa-09305cdec9f4/stream.mp3</a></audio>
1025. ]]></content:encoded>
1027. <wfw:commentRss>https://jockopodcast.com/2023/09/06/402-discipline-dedication-hard-work-and-winning-with-3x-ncaa-wrestling-champion-and-ufc-fighter-bo-nickal/feed/</wfw:commentRss>
1028. <slash:comments>2</slash:comments>
1030. <enclosure url="https://audio3.redcircle.com/episodes/0701de67-889a-4155-9bfa-09305cdec9f4/stream.mp3" length="0" type="audio/mpeg" />
1031.  
1032. </item>
1033. <item>
1034. <title>401: Am I as Committed As I Should Be?  &#8220;SOG Codename, Dynamite&#8221;, with Dick Thompson.</title>
1035. <link>https://jockopodcast.com/2023/08/30/401-am-i-as-committed-as-i-should-be-sog-codename-dynamite-with-dick-thompson/</link>
1036. <comments>https://jockopodcast.com/2023/08/30/401-am-i-as-committed-as-i-should-be-sog-codename-dynamite-with-dick-thompson/#comments</comments>
1038. <dc:creator><![CDATA[Echo]]></dc:creator>
1039. <pubDate>Wed, 30 Aug 2023 15:12:01 +0000</pubDate>
1040. <category><![CDATA[Podcast Episodes]]></category>
1041. <guid isPermaLink="false">https://jockopodcast.com/?p=80795</guid>
1042.  
1043. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko Underground&#60;</strong></a></p><p>CEO, HPS, Inc., Speaker, Author, Psychologist, Mensa &#124; Special Forces Operator, Airborne, Ranger, MACV-SOG 1-0 &#124; Ironman, Army Veteran, LTC (Retired)</p><p><br></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1044. <content:encoded><![CDATA[<div>
1045. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko Underground&lt;</strong></a></p>
1046. <p>CEO, HPS, Inc., Speaker, Author, Psychologist, Mensa | Special Forces Operator, Airborne, Ranger, MACV-SOG 1-0 | Ironman, Army Veteran, LTC (Retired)</p>
1047. <p>&nbsp;</p>
1048. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1049. </div>
1050. <p>&nbsp;</p>
1051. <audio class="wp-audio-shortcode" id="audio-80795-39" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/60c42595-9702-437c-8e35-dd81672c8798/stream.mp3?_=39" /><a href="https://audio3.redcircle.com/episodes/60c42595-9702-437c-8e35-dd81672c8798/stream.mp3">https://audio3.redcircle.com/episodes/60c42595-9702-437c-8e35-dd81672c8798/stream.mp3</a></audio>
1052. ]]></content:encoded>
1054. <wfw:commentRss>https://jockopodcast.com/2023/08/30/401-am-i-as-committed-as-i-should-be-sog-codename-dynamite-with-dick-thompson/feed/</wfw:commentRss>
1055. <slash:comments>3</slash:comments>
1058. </item>
1059. <item>
1060. <title>400: Humble Yourself, Work, Strive, and Do It Again. &#8220;Transformed&#8221;, with Remi Adeleke.</title>
1061. <link>https://jockopodcast.com/2023/08/27/400-humble-yourself-work-strive-and-do-it-again-transformed-with-remi-adeleke/</link>
1062. <comments>https://jockopodcast.com/2023/08/27/400-humble-yourself-work-strive-and-do-it-again-transformed-with-remi-adeleke/#comments</comments>
1064. <dc:creator><![CDATA[Echo]]></dc:creator>
1065. <pubDate>Sun, 27 Aug 2023 14:24:07 +0000</pubDate>
1066. <category><![CDATA[Podcast Episodes]]></category>
1067. <guid isPermaLink="false">https://jockopodcast.com/?p=80788</guid>
1068.  
1069. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko Underground&#60;</strong></a></p><p><span>Remi Adeleke is the author of the acclaimed memoir Transformed. He was born in western Africa. Following his father’s death, his mother, brother, and he relocated permanently to the Bronx in New York City. After years of making regrettable decisions, Remi joined the Navy in 2002 and later became a Navy SEAL</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1070. <content:encoded><![CDATA[<div>
1071. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko Underground&lt;</strong></a></p>
1072. <p>Remi Adeleke is the author of the acclaimed memoir Transformed. He was born in western Africa. Following his father’s death, his mother, brother, and he relocated permanently to the Bronx in New York City. After years of making regrettable decisions, Remi joined the Navy in 2002 and later became a Navy SEAL</p>
1073. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1074. </div>
1075. <p>&nbsp;</p>
1076. <audio class="wp-audio-shortcode" id="audio-80788-40" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/9128a0ab-0f3e-4fd6-8a47-c5a4528c251e/stream.mp3?_=40" /><a href="https://audio3.redcircle.com/episodes/9128a0ab-0f3e-4fd6-8a47-c5a4528c251e/stream.mp3">https://audio3.redcircle.com/episodes/9128a0ab-0f3e-4fd6-8a47-c5a4528c251e/stream.mp3</a></audio>
1077. ]]></content:encoded>
1079. <wfw:commentRss>https://jockopodcast.com/2023/08/27/400-humble-yourself-work-strive-and-do-it-again-transformed-with-remi-adeleke/feed/</wfw:commentRss>
1080. <slash:comments>2</slash:comments>
1082. <enclosure url="https://audio3.redcircle.com/episodes/9128a0ab-0f3e-4fd6-8a47-c5a4528c251e/stream.mp3" length="0" type="audio/mpeg" />
1083.  
1084. </item>
1085. <item>
1086. <title>399: Live With The Confidence of a Black Belt, Learn With The Humility of a White Belt. With Rener Gracie</title>
1087. <link>https://jockopodcast.com/2023/08/16/399-live-with-the-confidence-of-a-black-belt-learn-with-the-humility-of-a-white-belt-with-rener-gracie/</link>
1088. <comments>https://jockopodcast.com/2023/08/16/399-live-with-the-confidence-of-a-black-belt-learn-with-the-humility-of-a-white-belt-with-rener-gracie/#comments</comments>
1090. <dc:creator><![CDATA[Echo]]></dc:creator>
1091. <pubDate>Thu, 17 Aug 2023 05:10:31 +0000</pubDate>
1092. <category><![CDATA[Podcast Episodes]]></category>
1093. <guid isPermaLink="false">https://jockopodcast.com/?p=80770</guid>
1094.  
1095. <description><![CDATA[<div><p><strong>Rener Gracie</strong> is a <a href="https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu" rel="nofollow">Brazilian jiu-jitsu</a> (BJJ) black belt instructor, coach and entrepreneur.</p><p>One of the most recognizable figures in modern Brazilian jiu-jitsu. He is a well-known and popular coach who has helped develop some top UFC competitors and has also trained celebrities.</p><p>As co-owner and head instructor at the Gracie University of jiu-jitsu headquartered in <a href="https://en.wikipedia.org/wiki/Torrance,_California" rel="nofollow">Torrance, California</a> Gracie is known for his initiatives training Police officers in jiu-jitsu based self-defense and his advocacy calling for a nationwide police reform.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1096. <content:encoded><![CDATA[<div>
1097. <p><strong>Rener Gracie</strong> is a <a href="https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu" rel="nofollow">Brazilian jiu-jitsu</a> (BJJ) black belt instructor, coach and entrepreneur.</p>
1098. <p>One of the most recognizable figures in modern Brazilian jiu-jitsu. He is a well-known and popular coach who has helped develop some top UFC competitors and has also trained celebrities.</p>
1099. <p>As co-owner and head instructor at the Gracie University of jiu-jitsu headquartered in <a href="https://en.wikipedia.org/wiki/Torrance,_California" rel="nofollow">Torrance, California</a> Gracie is known for his initiatives training Police officers in jiu-jitsu based self-defense and his advocacy calling for a nationwide police reform.</p>
1100. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1101. </div>
1102. <p>&nbsp;</p>
1103. <audio class="wp-audio-shortcode" id="audio-80770-41" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/3dc260b1-9214-4ea1-bda6-ed81e2cae6fc/stream.mp3?_=41" /><a href="https://audio3.redcircle.com/episodes/3dc260b1-9214-4ea1-bda6-ed81e2cae6fc/stream.mp3">https://audio3.redcircle.com/episodes/3dc260b1-9214-4ea1-bda6-ed81e2cae6fc/stream.mp3</a></audio>
1104. ]]></content:encoded>
1106. <wfw:commentRss>https://jockopodcast.com/2023/08/16/399-live-with-the-confidence-of-a-black-belt-learn-with-the-humility-of-a-white-belt-with-rener-gracie/feed/</wfw:commentRss>
1107. <slash:comments>2</slash:comments>
1109. <enclosure url="https://audio3.redcircle.com/episodes/3dc260b1-9214-4ea1-bda6-ed81e2cae6fc/stream.mp3" length="0" type="audio/mpeg" />
1110.  
1111. </item>
1112. <item>
1113. <title>398: Storming into Conflict Zones and Protecting People. W/ Former Navy Seal, Ephraim Mattos.</title>
1114. <link>https://jockopodcast.com/2023/08/16/398-storming-into-conflict-zones-and-protecting-people-w-former-navy-seal-ephraim-mattos/</link>
1115. <comments>https://jockopodcast.com/2023/08/16/398-storming-into-conflict-zones-and-protecting-people-w-former-navy-seal-ephraim-mattos/#comments</comments>
1117. <dc:creator><![CDATA[Echo]]></dc:creator>
1118. <pubDate>Thu, 17 Aug 2023 05:10:04 +0000</pubDate>
1119. <category><![CDATA[Podcast Episodes]]></category>
1120. <guid isPermaLink="false">https://jockopodcast.com/?p=80768</guid>
1121.  
1122. <description><![CDATA[<div><p>Ephraim Mattos is the founder of Stronghold Rescue &#38; Relief, a non-profit organization that protects and cares for families in conflict zones.</p><p>He is a former Navy SEAL, and the author of “City of Death: Humanitarian Warriors in the Battle of Mosul”.</p><p>You can support Stronghold’s mission at <a href="http://www.strongholdrescue.org/" rel="nofollow">www.strongholdrescue.org</a> .</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1123. <content:encoded><![CDATA[<div>
1124. <p>Ephraim Mattos is the founder of Stronghold Rescue &amp; Relief, a non-profit organization that protects and cares for families in conflict zones.</p>
1125. <p>He is a former Navy SEAL, and the author of “City of Death: Humanitarian Warriors in the Battle of Mosul”.</p>
1126. <p>You can support Stronghold’s mission at <a href="http://www.strongholdrescue.org/" rel="nofollow">www.strongholdrescue.org</a> .</p>
1127. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1128. </div>
1129. <p>&nbsp;</p>
1130. <audio class="wp-audio-shortcode" id="audio-80768-42" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/be7df199-1caa-4688-83a4-881277c0c460/stream.mp3?_=42" /><a href="https://audio3.redcircle.com/episodes/be7df199-1caa-4688-83a4-881277c0c460/stream.mp3">https://audio3.redcircle.com/episodes/be7df199-1caa-4688-83a4-881277c0c460/stream.mp3</a></audio>
1131. ]]></content:encoded>
1133. <wfw:commentRss>https://jockopodcast.com/2023/08/16/398-storming-into-conflict-zones-and-protecting-people-w-former-navy-seal-ephraim-mattos/feed/</wfw:commentRss>
1134. <slash:comments>1</slash:comments>
1136. <enclosure url="https://audio3.redcircle.com/episodes/be7df199-1caa-4688-83a4-881277c0c460/stream.mp3" length="0" type="audio/mpeg" />
1137.  
1138. </item>
1139. <item>
1140. <title>397: Your Body Is Not a Rental Car. With Dr. Matthew Provencher, Naval Special Warfare Doctor</title>
1141. <link>https://jockopodcast.com/2023/08/02/397-your-body-is-not-a-rental-car-with-dr-matthew-provencher-naval-special-warfare-doctor/</link>
1142. <comments>https://jockopodcast.com/2023/08/02/397-your-body-is-not-a-rental-car-with-dr-matthew-provencher-naval-special-warfare-doctor/#comments</comments>
1144. <dc:creator><![CDATA[Echo]]></dc:creator>
1145. <pubDate>Wed, 02 Aug 2023 07:17:52 +0000</pubDate>
1146. <category><![CDATA[Podcast Episodes]]></category>
1147. <guid isPermaLink="false">https://jockopodcast.com/?p=80762</guid>
1148.  
1149. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko Underground&#60; </strong></a></p><p>Dr. Matthew Provencher is one of the nation’s leading orthopedic surgeons specializing in the surgical treatment and rehabilitation of injuries to the knee and shoulder.</p><p>Captain Matthew T. Provencher, MD MBA MC USNR (Ret.), a native of Barrington, New Hampshire attended Oyster River High School in Durham, New Hampshire and then the United States Naval Academy, where he was appointed the Deputy Brigade Commander (Second in command), graduated with Distinction (Highest Honors) with a Major in Electrical Engineering, and was designated as Secretary of the Navy Distinguished Graduate. He was also inducted into <em>Phi Kappa Phi</em> (The National Honor Society), <em>Tau Beta Pi</em> (The National Engineering Honor Society), and <em>Sigma Pi Sigma</em> (The National Physics Honor Society). During his undergraduate years, Dr. Provencher was also a 4-year varsity oarsman and First-Team All-American at Navy and named Most Valuable Oarsman. He completed his medical education at Dartmouth Medical School where he graduated with Honors and was elected to the <em>Alpha Omega Alpha</em> Honor Society.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1150. <content:encoded><![CDATA[<div>
1151. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko Underground&lt; </strong></a></p>
1152. <p>Dr. Matthew Provencher is one of the nation’s leading orthopedic surgeons specializing in the surgical treatment and rehabilitation of injuries to the knee and shoulder.</p>
1153. <p>Captain Matthew T. Provencher, MD MBA MC USNR (Ret.), a native of Barrington, New Hampshire attended Oyster River High School in Durham, New Hampshire and then the United States Naval Academy, where he was appointed the Deputy Brigade Commander (Second in command), graduated with Distinction (Highest Honors) with a Major in Electrical Engineering, and was designated as Secretary of the Navy Distinguished Graduate. He was also inducted into <em>Phi Kappa Phi</em> (The National Honor Society), <em>Tau Beta Pi</em> (The National Engineering Honor Society), and <em>Sigma Pi Sigma</em> (The National Physics Honor Society). During his undergraduate years, Dr. Provencher was also a 4-year varsity oarsman and First-Team All-American at Navy and named Most Valuable Oarsman. He completed his medical education at Dartmouth Medical School where he graduated with Honors and was elected to the <em>Alpha Omega Alpha</em> Honor Society.</p>
1154. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1155. </div>
1156. <p>&nbsp;</p>
1157. <audio class="wp-audio-shortcode" id="audio-80762-43" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/b079a691-a04a-4045-92ec-d8961827cbe8/stream.mp3?_=43" /><a href="https://audio3.redcircle.com/episodes/b079a691-a04a-4045-92ec-d8961827cbe8/stream.mp3">https://audio3.redcircle.com/episodes/b079a691-a04a-4045-92ec-d8961827cbe8/stream.mp3</a></audio>
1158. ]]></content:encoded>
1160. <wfw:commentRss>https://jockopodcast.com/2023/08/02/397-your-body-is-not-a-rental-car-with-dr-matthew-provencher-naval-special-warfare-doctor/feed/</wfw:commentRss>
1161. <slash:comments>5</slash:comments>
1163. <enclosure url="https://audio3.redcircle.com/episodes/b079a691-a04a-4045-92ec-d8961827cbe8/stream.mp3" length="0" type="audio/mpeg" />
1164.  
1165. </item>
1166. <item>
1167. <title>396: Leadership in The Marines, Google, Facebook and CrossFit. With Don Faul</title>
1168. <link>https://jockopodcast.com/2023/07/30/396-leadership-in-the-marines-google-facebook-and-crossfit-with-don-faul/</link>
1169. <comments>https://jockopodcast.com/2023/07/30/396-leadership-in-the-marines-google-facebook-and-crossfit-with-don-faul/#comments</comments>
1171. <dc:creator><![CDATA[Echo]]></dc:creator>
1172. <pubDate>Mon, 31 Jul 2023 02:26:37 +0000</pubDate>
1173. <category><![CDATA[Podcast Episodes]]></category>
1174. <guid isPermaLink="false">https://jockopodcast.com/?p=80755</guid>
1175.  
1176. <description><![CDATA[<div><p><span>Don Faul, a former U.S. Marine Corps platoon commander and accomplished executive with more than eight years of CrossFit experience, is stepping into the role as the company’s new CEO. Prior to accepting this position, Faul held key operational roles at growth-oriented consumer technology companies, including Pinterest, Meta, and Google.</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1177. <content:encoded><![CDATA[<div>
1178. <p>Don Faul, a former U.S. Marine Corps platoon commander and accomplished executive with more than eight years of CrossFit experience, is stepping into the role as the company’s new CEO. Prior to accepting this position, Faul held key operational roles at growth-oriented consumer technology companies, including Pinterest, Meta, and Google.</p>
1179. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1180. </div>
1181. <p>&nbsp;</p>
1182. <audio class="wp-audio-shortcode" id="audio-80755-44" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/ec6eff8d-2aea-414d-ae68-942fb2bf2b37/stream.mp3?_=44" /><a href="https://audio3.redcircle.com/episodes/ec6eff8d-2aea-414d-ae68-942fb2bf2b37/stream.mp3">https://audio3.redcircle.com/episodes/ec6eff8d-2aea-414d-ae68-942fb2bf2b37/stream.mp3</a></audio>
1183. ]]></content:encoded>
1185. <wfw:commentRss>https://jockopodcast.com/2023/07/30/396-leadership-in-the-marines-google-facebook-and-crossfit-with-don-faul/feed/</wfw:commentRss>
1186. <slash:comments>3</slash:comments>
1188. <enclosure url="https://audio3.redcircle.com/episodes/ec6eff8d-2aea-414d-ae68-942fb2bf2b37/stream.mp3" length="0" type="audio/mpeg" />
1189.  
1190. </item>
1191. <item>
1192. <title>395: Building a Powerful Culture Around Your Organization. With Leif Babin</title>
1193. <link>https://jockopodcast.com/2023/07/19/395-building-a-powerful-culture-around-your-organization-with-leif-babin/</link>
1194. <comments>https://jockopodcast.com/2023/07/19/395-building-a-powerful-culture-around-your-organization-with-leif-babin/#comments</comments>
1196. <dc:creator><![CDATA[Echo]]></dc:creator>
1197. <pubDate>Wed, 19 Jul 2023 21:48:42 +0000</pubDate>
1198. <category><![CDATA[Podcast Episodes]]></category>
1199. <guid isPermaLink="false">https://jockopodcast.com/?p=80748</guid>
1200.  
1201. <description><![CDATA[<div><p>Jocko and Leif recount lessons to help build a powerful culture around an organization or group.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1202. <content:encoded><![CDATA[<div>
1203. <p>Jocko and Leif recount lessons to help build a powerful culture around an organization or group.</p>
1204. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1205. </div>
1206. <p>&nbsp;</p>
1207. <audio class="wp-audio-shortcode" id="audio-80748-45" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/4d68318b-57ec-46e5-828b-99755f5e2935/stream.mp3?_=45" /><a href="https://audio3.redcircle.com/episodes/4d68318b-57ec-46e5-828b-99755f5e2935/stream.mp3">https://audio3.redcircle.com/episodes/4d68318b-57ec-46e5-828b-99755f5e2935/stream.mp3</a></audio>
1208. ]]></content:encoded>
1210. <wfw:commentRss>https://jockopodcast.com/2023/07/19/395-building-a-powerful-culture-around-your-organization-with-leif-babin/feed/</wfw:commentRss>
1211. <slash:comments>5</slash:comments>
1213. <enclosure url="https://audio3.redcircle.com/episodes/4d68318b-57ec-46e5-828b-99755f5e2935/stream.mp3" length="0" type="audio/mpeg" />
1214.  
1215. </item>
1216. <item>
1217. <title>394: Lessons from the Stoics. Discipline, Leadership, Life. With Ryan Holiday.</title>
1218. <link>https://jockopodcast.com/2023/07/12/394-lessons-from-the-stoics-discipline-leadership-life-with-ryan-holiday/</link>
1219. <comments>https://jockopodcast.com/2023/07/12/394-lessons-from-the-stoics-discipline-leadership-life-with-ryan-holiday/#comments</comments>
1221. <dc:creator><![CDATA[Echo]]></dc:creator>
1222. <pubDate>Wed, 12 Jul 2023 10:18:24 +0000</pubDate>
1223. <category><![CDATA[Podcast Episodes]]></category>
1224. <guid isPermaLink="false">https://jockopodcast.com/?p=80741</guid>
1225.  
1226. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko UNDERGROUND&#60;</strong></a></p><p>Ryan Holiday is the bestselling author of Trust Me, I’m Lying; The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about marketing, culture, and the human condition. His work has been translated into over 30 languages and has appeared everywhere from the New York Times to Fast Company. His company, Brass Check, has advised companies such as Google, TASER, and Complex, as well as multiplatinum musicians and some of the biggest authors in the world.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1227. <content:encoded><![CDATA[<div>
1228. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko UNDERGROUND&lt;</strong></a></p>
1229. <p>Ryan Holiday is the bestselling author of Trust Me, I’m Lying; The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about marketing, culture, and the human condition. His work has been translated into over 30 languages and has appeared everywhere from the New York Times to Fast Company. His company, Brass Check, has advised companies such as Google, TASER, and Complex, as well as multiplatinum musicians and some of the biggest authors in the world.</p>
1230. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1231. </div>
1232. <p>&nbsp;</p>
1233. <audio class="wp-audio-shortcode" id="audio-80741-46" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/e0fee291-34c9-47fc-be99-b32f2be21f7a/stream.mp3?_=46" /><a href="https://audio3.redcircle.com/episodes/e0fee291-34c9-47fc-be99-b32f2be21f7a/stream.mp3">https://audio3.redcircle.com/episodes/e0fee291-34c9-47fc-be99-b32f2be21f7a/stream.mp3</a></audio>
1234. ]]></content:encoded>
1236. <wfw:commentRss>https://jockopodcast.com/2023/07/12/394-lessons-from-the-stoics-discipline-leadership-life-with-ryan-holiday/feed/</wfw:commentRss>
1237. <slash:comments>3</slash:comments>
1239. <enclosure url="https://audio3.redcircle.com/episodes/e0fee291-34c9-47fc-be99-b32f2be21f7a/stream.mp3" length="0" type="audio/mpeg" />
1240.  
1241. </item>
1242. <item>
1243. <title>393: 4th of July, 1863</title>
1244. <link>https://jockopodcast.com/2023/07/09/393-4th-of-july-1863/</link>
1245. <comments>https://jockopodcast.com/2023/07/09/393-4th-of-july-1863/#comments</comments>
1247. <dc:creator><![CDATA[Echo]]></dc:creator>
1248. <pubDate>Sun, 09 Jul 2023 20:48:20 +0000</pubDate>
1249. <category><![CDATA[Podcast Episodes]]></category>
1250. <guid isPermaLink="false">https://jockopodcast.com/?p=80730</guid>
1251.  
1252. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko Underground&#60;</strong></a></p><p>Amongst the scene of unsupportable horror.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1253. <content:encoded><![CDATA[<div>
1254. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko Underground&lt;</strong></a></p>
1255. <p>Amongst the scene of unsupportable horror.</p>
1256. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1257. </div>
1258. <p>&nbsp;</p>
1259. <audio class="wp-audio-shortcode" id="audio-80730-47" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/733e17b6-595f-42c1-97f1-4b4cbc38a973/stream.mp3?_=47" /><a href="https://audio3.redcircle.com/episodes/733e17b6-595f-42c1-97f1-4b4cbc38a973/stream.mp3">https://audio3.redcircle.com/episodes/733e17b6-595f-42c1-97f1-4b4cbc38a973/stream.mp3</a></audio>
1260. ]]></content:encoded>
1262. <wfw:commentRss>https://jockopodcast.com/2023/07/09/393-4th-of-july-1863/feed/</wfw:commentRss>
1263. <slash:comments>2</slash:comments>
1265. <enclosure url="https://audio3.redcircle.com/episodes/733e17b6-595f-42c1-97f1-4b4cbc38a973/stream.mp3" length="0" type="audio/mpeg" />
1266.  
1267. </item>
1268. <item>
1269. <title>392: Life, Death, Darkness, and Light. &#8220;OUTLIVE&#8221; with Dr. Peter Attia</title>
1270. <link>https://jockopodcast.com/2023/07/09/392-life-death-darkness-and-light-outlive-with-dr-peter-attia/</link>
1271. <comments>https://jockopodcast.com/2023/07/09/392-life-death-darkness-and-light-outlive-with-dr-peter-attia/#comments</comments>
1273. <dc:creator><![CDATA[Echo]]></dc:creator>
1274. <pubDate>Sun, 09 Jul 2023 20:47:42 +0000</pubDate>
1275. <category><![CDATA[Podcast Episodes]]></category>
1276. <guid isPermaLink="false">https://jockopodcast.com/?p=80728</guid>
1277.  
1278. <description><![CDATA[<div><p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&#62;Join Jocko UNDERGROUND&#60;</strong></a></p><p>Peter Attia, MD, is the founder of <em>Early Medical</em>, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.</p><p>He is the host of<em> The Drive</em>, one of the most popular podcasts covering the topics of health and medicine.</p><p>He is also the author of the #1 <em>New York Times</em> Bestseller, <em>Outlive: The Science and Art of Longevity</em>.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1279. <content:encoded><![CDATA[<div>
1280. <p><a href="https://www.jockounderground.com/subscribe" rel="nofollow"><strong>&gt;Join Jocko UNDERGROUND&lt;</strong></a></p>
1281. <p>Peter Attia, MD, is the founder of <em>Early Medical</em>, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.</p>
1282. <p>He is the host of<em> The Drive</em>, one of the most popular podcasts covering the topics of health and medicine.</p>
1283. <p>He is also the author of the #1 <em>New York Times</em> Bestseller, <em>Outlive: The Science and Art of Longevity</em>.</p>
1284. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1285. </div>
1286. <p>&nbsp;</p>
1287. <audio class="wp-audio-shortcode" id="audio-80728-48" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/001f54f4-9046-456b-9ce1-046def2f9d7d/stream.mp3?_=48" /><a href="https://audio3.redcircle.com/episodes/001f54f4-9046-456b-9ce1-046def2f9d7d/stream.mp3">https://audio3.redcircle.com/episodes/001f54f4-9046-456b-9ce1-046def2f9d7d/stream.mp3</a></audio>
1288. ]]></content:encoded>
1290. <wfw:commentRss>https://jockopodcast.com/2023/07/09/392-life-death-darkness-and-light-outlive-with-dr-peter-attia/feed/</wfw:commentRss>
1291. <slash:comments>3</slash:comments>
1293. <enclosure url="https://audio3.redcircle.com/episodes/001f54f4-9046-456b-9ce1-046def2f9d7d/stream.mp3" length="0" type="audio/mpeg" />
1294.  
1295. </item>
1296. <item>
1297. <title>391: From Political Prisoner to U.S. Navy Seal. Drago Dzieran. The Pledge To America.</title>
1298. <link>https://jockopodcast.com/2023/06/21/391-from-political-prisoner-to-u-s-navy-seal-drago-dzieran-the-pledge-to-america/</link>
1299. <comments>https://jockopodcast.com/2023/06/21/391-from-political-prisoner-to-u-s-navy-seal-drago-dzieran-the-pledge-to-america/#comments</comments>
1301. <dc:creator><![CDATA[Echo]]></dc:creator>
1302. <pubDate>Thu, 22 Jun 2023 01:24:22 +0000</pubDate>
1303. <category><![CDATA[Podcast Episodes]]></category>
1304. <guid isPermaLink="false">https://jockopodcast.com/?p=80718</guid>
1305.  
1306. <description><![CDATA[<div><p><a href="https://jockounderground.com/subscribe/" rel="nofollow"><strong>&#62;Join JOCKO UNDERGROUND&#60;</strong></a></p><p><strong>Retired Navy SEAL Drago Dzieran takes readers behind the scenes of his incredible life, from an impoverished childhood in Communist-controlled Poland to his time as a political prisoner, to his twenty years as a member of the United States military’s most elite fighting force.</strong></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1307. <content:encoded><![CDATA[<div>
1308. <p><a href="https://jockounderground.com/subscribe/" rel="nofollow"><strong>&gt;Join JOCKO UNDERGROUND&lt;</strong></a></p>
1309. <p><strong>Retired Navy SEAL Drago Dzieran takes readers behind the scenes of his incredible life, from an impoverished childhood in Communist-controlled Poland to his time as a political prisoner, to his twenty years as a member of the United States military’s most elite fighting force.</strong></p>
1310. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1311. </div>
1312. <p>&nbsp;</p>
1313. <audio class="wp-audio-shortcode" id="audio-80718-49" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/bfde4850-bac8-46be-a57a-e9e3a61922a5/stream.mp3?_=49" /><a href="https://audio3.redcircle.com/episodes/bfde4850-bac8-46be-a57a-e9e3a61922a5/stream.mp3">https://audio3.redcircle.com/episodes/bfde4850-bac8-46be-a57a-e9e3a61922a5/stream.mp3</a></audio>
1314. ]]></content:encoded>
1316. <wfw:commentRss>https://jockopodcast.com/2023/06/21/391-from-political-prisoner-to-u-s-navy-seal-drago-dzieran-the-pledge-to-america/feed/</wfw:commentRss>
1317. <slash:comments>2</slash:comments>
1319. <enclosure url="https://audio3.redcircle.com/episodes/bfde4850-bac8-46be-a57a-e9e3a61922a5/stream.mp3" length="0" type="audio/mpeg" />
1320.  
1321. </item>
1322. <item>
1323. <title>390: How to Sabotage The Enemy, But Also Yourself. With JP Dinnell</title>
1324. <link>https://jockopodcast.com/2023/06/14/390-how-to-sabotage-the-enemy-but-also-yourself-with-jp-dinnell/</link>
1325. <comments>https://jockopodcast.com/2023/06/14/390-how-to-sabotage-the-enemy-but-also-yourself-with-jp-dinnell/#comments</comments>
1327. <dc:creator><![CDATA[Echo]]></dc:creator>
1328. <pubDate>Wed, 14 Jun 2023 22:49:43 +0000</pubDate>
1329. <category><![CDATA[Podcast Episodes]]></category>
1330. <guid isPermaLink="false">https://jockopodcast.com/?p=80706</guid>
1331.  
1332. <description><![CDATA[<div><p><a href="https://app.redcircle.com/shows/64a89f88-a245-4098-8d8d-496325ec4f74/exclusive-content" rel="nofollow"><strong>&#62;Join Jocko UNDERGROUND &#60;</strong></a> </p><p>Jocko and JP Dinnell discuss sabotage and the protocols to effectively sabotage the enemy.  Also, yourself. </p><p><br></p><p><br></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1333. <content:encoded><![CDATA[<div>
1334. <p><a href="https://app.redcircle.com/shows/64a89f88-a245-4098-8d8d-496325ec4f74/exclusive-content" rel="nofollow"><strong>&gt;Join Jocko UNDERGROUND &lt;</strong></a></p>
1335. <p>Jocko and JP Dinnell discuss sabotage and the protocols to effectively sabotage the enemy. Also, yourself.</p>
1336. <p>&nbsp;</p>
1337. <p>&nbsp;</p>
1338. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1339. </div>
1340. <p>&nbsp;</p>
1341. <audio class="wp-audio-shortcode" id="audio-80706-50" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/be331ad2-59ce-429a-82e4-9758dedadfb1/stream.mp3?_=50" /><a href="https://audio3.redcircle.com/episodes/be331ad2-59ce-429a-82e4-9758dedadfb1/stream.mp3">https://audio3.redcircle.com/episodes/be331ad2-59ce-429a-82e4-9758dedadfb1/stream.mp3</a></audio>
1342. ]]></content:encoded>
1344. <wfw:commentRss>https://jockopodcast.com/2023/06/14/390-how-to-sabotage-the-enemy-but-also-yourself-with-jp-dinnell/feed/</wfw:commentRss>
1345. <slash:comments>4</slash:comments>
1347. <enclosure url="https://audio3.redcircle.com/episodes/be331ad2-59ce-429a-82e4-9758dedadfb1/stream.mp3" length="0" type="audio/mpeg" />
1348.  
1349. </item>
1350. <item>
1351. <title>389: Fix Your World. &#8220;Super Power in Peril.&#8221; With Dave McCormick</title>
1352. <link>https://jockopodcast.com/2023/06/07/389-fix-your-world-a-super-power-in-peril-with-dave-mccormick/</link>
1353. <comments>https://jockopodcast.com/2023/06/07/389-fix-your-world-a-super-power-in-peril-with-dave-mccormick/#comments</comments>
1355. <dc:creator><![CDATA[Echo]]></dc:creator>
1356. <pubDate>Wed, 07 Jun 2023 21:12:02 +0000</pubDate>
1357. <category><![CDATA[Podcast Episodes]]></category>
1358. <guid isPermaLink="false">https://jockopodcast.com/?p=80696</guid>
1359.  
1360. <description><![CDATA[<div><p><span>After his graduation from </span><a href="https://en.wikipedia.org/wiki/West_Point" rel="nofollow">West Point</a><span>, McCormick went to </span><a href="https://en.wikipedia.org/wiki/United_States_Army_Airborne_School" rel="nofollow">United States Army Airborne School</a><span> and to </span><a href="https://en.wikipedia.org/wiki/Ranger_School" rel="nofollow">Ranger School</a><span>; he was named the Honor Graduate of Ranger School. He joined the </span><a href="https://en.wikipedia.org/wiki/82nd_Airborne_Division" rel="nofollow">82nd Airborne Division</a><span> at </span><a href="https://en.wikipedia.org/wiki/Fort_Bragg" rel="nofollow">Fort Bragg</a><span>, North Carolina, in 1987.</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1361. <content:encoded><![CDATA[<div>
1362. <p>After his graduation from <a href="https://en.wikipedia.org/wiki/West_Point" rel="nofollow">West Point</a>, McCormick went to <a href="https://en.wikipedia.org/wiki/United_States_Army_Airborne_School" rel="nofollow">United States Army Airborne School</a> and to <a href="https://en.wikipedia.org/wiki/Ranger_School" rel="nofollow">Ranger School</a>; he was named the Honor Graduate of Ranger School. He joined the <a href="https://en.wikipedia.org/wiki/82nd_Airborne_Division" rel="nofollow">82nd Airborne Division</a> at <a href="https://en.wikipedia.org/wiki/Fort_Bragg" rel="nofollow">Fort Bragg</a>, North Carolina, in 1987.</p>
1363. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1364. </div>
1365. <p>&nbsp;</p>
1366. <audio class="wp-audio-shortcode" id="audio-80696-51" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/d24d32ad-7980-41ef-ad52-530f65e0c814/stream.mp3?_=51" /><a href="https://audio3.redcircle.com/episodes/d24d32ad-7980-41ef-ad52-530f65e0c814/stream.mp3">https://audio3.redcircle.com/episodes/d24d32ad-7980-41ef-ad52-530f65e0c814/stream.mp3</a></audio>
1367. ]]></content:encoded>
1369. <wfw:commentRss>https://jockopodcast.com/2023/06/07/389-fix-your-world-a-super-power-in-peril-with-dave-mccormick/feed/</wfw:commentRss>
1370. <slash:comments>7</slash:comments>
1372. <enclosure url="https://audio3.redcircle.com/episodes/d24d32ad-7980-41ef-ad52-530f65e0c814/stream.mp3" length="0" type="audio/mpeg" />
1373.  
1374. </item>
1375. <item>
1376. <title>388: Lessons That Go Beyond The Battlfield. With Jamie Cochran, Echelon Front COO.</title>
1377. <link>https://jockopodcast.com/2023/05/31/388-lessons-that-go-beyond-the-battlfield-with-jamie-cochran-echelon-front-coo/</link>
1378. <comments>https://jockopodcast.com/2023/05/31/388-lessons-that-go-beyond-the-battlfield-with-jamie-cochran-echelon-front-coo/#comments</comments>
1380. <dc:creator><![CDATA[Echo]]></dc:creator>
1381. <pubDate>Wed, 31 May 2023 17:52:22 +0000</pubDate>
1382. <category><![CDATA[Podcast Episodes]]></category>
1383. <guid isPermaLink="false">https://jockopodcast.com/?p=80690</guid>
1384.  
1385. <description><![CDATA[<div><p>Jamie Cochran joined Leif Babin and Jocko Willink as the first employee at Echelon Front in 2014. She quickly expanded her initial role as Director of Operations and was named Chief Operating Officer in early 2021. After earning her degree in Business Marketing and Communications, Jamie served in leadership positions in several organizations to include Glacier Bay, a boutique hedge fund as the Client Relations Director; San Diego State University as a Programs Director; and Tiffany &#38; Company as a Visual Creative Director. Here at Echelon Front, she leads a diverse team that oversees all business operations and events. Her team also coordinates Echelon Front engagements across the globe, ensuring a world-class client experience. Jamie embraces the mindset of Extreme Ownership and implements it across all aspects of her business and life. As a speaker and Leadership Instructor, she makes the connection between the combat leadership principles of Extreme Ownership and how she implements them in her life as a business leader, woman, mother of three, and wife of a former Navy SEAL.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1386. <content:encoded><![CDATA[<div>
1387. <p>Jamie Cochran joined Leif Babin and Jocko Willink as the first employee at Echelon Front in 2014. She quickly expanded her initial role as Director of Operations and was named Chief Operating Officer in early 2021. After earning her degree in Business Marketing and Communications, Jamie served in leadership positions in several organizations to include Glacier Bay, a boutique hedge fund as the Client Relations Director; San Diego State University as a Programs Director; and Tiffany &amp; Company as a Visual Creative Director. Here at Echelon Front, she leads a diverse team that oversees all business operations and events. Her team also coordinates Echelon Front engagements across the globe, ensuring a world-class client experience. Jamie embraces the mindset of Extreme Ownership and implements it across all aspects of her business and life. As a speaker and Leadership Instructor, she makes the connection between the combat leadership principles of Extreme Ownership and how she implements them in her life as a business leader, woman, mother of three, and wife of a former Navy SEAL.</p>
1388. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1389. </div>
1390. <p>&nbsp;</p>
1391. <audio class="wp-audio-shortcode" id="audio-80690-52" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/c4b1e4ee-09eb-4b09-86e7-053e20b7e7b0/stream.mp3?_=52" /><a href="https://audio3.redcircle.com/episodes/c4b1e4ee-09eb-4b09-86e7-053e20b7e7b0/stream.mp3">https://audio3.redcircle.com/episodes/c4b1e4ee-09eb-4b09-86e7-053e20b7e7b0/stream.mp3</a></audio>
1392. ]]></content:encoded>
1394. <wfw:commentRss>https://jockopodcast.com/2023/05/31/388-lessons-that-go-beyond-the-battlfield-with-jamie-cochran-echelon-front-coo/feed/</wfw:commentRss>
1395. <slash:comments>4</slash:comments>
1397. <enclosure url="https://audio3.redcircle.com/episodes/c4b1e4ee-09eb-4b09-86e7-053e20b7e7b0/stream.mp3" length="0" type="audio/mpeg" />
1398.  
1399. </item>
1400. <item>
1401. <title>387: You Don&#8217;t Inherit Self Confidence and Discipline. You Must Choose. With General Michael Ferriter.</title>
1402. <link>https://jockopodcast.com/2023/05/24/387-you-dont-inherit-self-confidence-and-discipline-you-must-choose-with-general-michael-ferriter/</link>
1403. <comments>https://jockopodcast.com/2023/05/24/387-you-dont-inherit-self-confidence-and-discipline-you-must-choose-with-general-michael-ferriter/#comments</comments>
1405. <dc:creator><![CDATA[Echo]]></dc:creator>
1406. <pubDate>Thu, 25 May 2023 04:43:41 +0000</pubDate>
1407. <category><![CDATA[Podcast Episodes]]></category>
1408. <guid isPermaLink="false">https://jockopodcast.com/?p=80684</guid>
1409.  
1410. <description><![CDATA[<div><p><strong>Michael Ferriter</strong><span> is a retired </span><a href="https://en.wikipedia.org/wiki/United_States_Army" rel="nofollow">United States Army</a><span> </span><a href="https://en.wikipedia.org/wiki/Lieutenant_General_(United_States)" rel="nofollow">Lieutenant General</a><span>. He served as commanding general of the </span><a href="https://en.wikipedia.org/wiki/United_States_Army_Installation_Management_Command" rel="nofollow">United States Army Installation Management Command</a><span>/U.S. Army Assistant Chief of Staff for Installation Management from 2011 until 2014. During his career he has participated in </span><a href="https://en.wikipedia.org/wiki/Operation_Restore_Hope" rel="nofollow">Operation Restore Hope</a><span> in Somalia, and served three tours of duty in </span><a href="https://en.wikipedia.org/wiki/Iraq_War" rel="nofollow">Iraq</a><span>. On June 19, 2018, he was named president and CEO of the </span><a href="https://en.wikipedia.org/wiki/National_Veterans_Memorial_and_Museum" rel="nofollow">National Veterans Memorial and Museum</a></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1411. <content:encoded><![CDATA[<div>
1412. <p><strong>Michael Ferriter</strong> is a retired <a href="https://en.wikipedia.org/wiki/United_States_Army" rel="nofollow">United States Army</a> <a href="https://en.wikipedia.org/wiki/Lieutenant_General_(United_States)" rel="nofollow">Lieutenant General</a>. He served as commanding general of the <a href="https://en.wikipedia.org/wiki/United_States_Army_Installation_Management_Command" rel="nofollow">United States Army Installation Management Command</a>/U.S. Army Assistant Chief of Staff for Installation Management from 2011 until 2014. During his career he has participated in <a href="https://en.wikipedia.org/wiki/Operation_Restore_Hope" rel="nofollow">Operation Restore Hope</a> in Somalia, and served three tours of duty in <a href="https://en.wikipedia.org/wiki/Iraq_War" rel="nofollow">Iraq</a>. On June 19, 2018, he was named president and CEO of the <a href="https://en.wikipedia.org/wiki/National_Veterans_Memorial_and_Museum" rel="nofollow">National Veterans Memorial and Museum</a></p>
1413. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1414. </div>
1415. <p>&nbsp;</p>
1416. <audio class="wp-audio-shortcode" id="audio-80684-53" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/9008e326-b759-4f44-adc6-c7525ed0e43c/stream.mp3?_=53" /><a href="https://audio3.redcircle.com/episodes/9008e326-b759-4f44-adc6-c7525ed0e43c/stream.mp3">https://audio3.redcircle.com/episodes/9008e326-b759-4f44-adc6-c7525ed0e43c/stream.mp3</a></audio>
1417. ]]></content:encoded>
1419. <wfw:commentRss>https://jockopodcast.com/2023/05/24/387-you-dont-inherit-self-confidence-and-discipline-you-must-choose-with-general-michael-ferriter/feed/</wfw:commentRss>
1420. <slash:comments>1</slash:comments>
1422. <enclosure url="https://audio3.redcircle.com/episodes/9008e326-b759-4f44-adc6-c7525ed0e43c/stream.mp3" length="0" type="audio/mpeg" />
1423.  
1424. </item>
1425. <item>
1426. <title>386: Be Prepared. With Green Beret and Field Craft Survival Founder, Mike Glover</title>
1427. <link>https://jockopodcast.com/2023/05/18/386-be-prepared-with-green-beret-and-field-craft-survival-founder-mike-glover/</link>
1428. <comments>https://jockopodcast.com/2023/05/18/386-be-prepared-with-green-beret-and-field-craft-survival-founder-mike-glover/#comments</comments>
1430. <dc:creator><![CDATA[Echo]]></dc:creator>
1431. <pubDate>Fri, 19 May 2023 05:51:13 +0000</pubDate>
1432. <category><![CDATA[Podcast Episodes]]></category>
1433. <guid isPermaLink="false">https://jockopodcast.com/?p=80676</guid>
1434.  
1435. <description><![CDATA[<div><p>Green Beret, Mike Glover outlines what it takes to be prepared for the worst.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1436. <content:encoded><![CDATA[<div>
1437. <p>Green Beret, Mike Glover outlines what it takes to be prepared for the worst.</p>
1438. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1439. </div>
1440. <p>&nbsp;</p>
1441. <audio class="wp-audio-shortcode" id="audio-80676-54" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/59914f46-b3f9-46c3-b6a5-ac7ea22934ca/stream.mp3?_=54" /><a href="https://audio3.redcircle.com/episodes/59914f46-b3f9-46c3-b6a5-ac7ea22934ca/stream.mp3">https://audio3.redcircle.com/episodes/59914f46-b3f9-46c3-b6a5-ac7ea22934ca/stream.mp3</a></audio>
1442. ]]></content:encoded>
1444. <wfw:commentRss>https://jockopodcast.com/2023/05/18/386-be-prepared-with-green-beret-and-field-craft-survival-founder-mike-glover/feed/</wfw:commentRss>
1445. <slash:comments>5</slash:comments>
1447. <enclosure url="https://audio3.redcircle.com/episodes/59914f46-b3f9-46c3-b6a5-ac7ea22934ca/stream.mp3" length="0" type="audio/mpeg" />
1448.  
1449. </item>
1450. <item>
1451. <title>385: The Code of Combat: Moral, Ethical, and Legal Leadership and Conduct in War.</title>
1452. <link>https://jockopodcast.com/2023/05/10/385-the-code-of-combat-moral-ethical-and-legal-leadership-and-conduct-in-war/</link>
1453. <comments>https://jockopodcast.com/2023/05/10/385-the-code-of-combat-moral-ethical-and-legal-leadership-and-conduct-in-war/#comments</comments>
1455. <dc:creator><![CDATA[Echo]]></dc:creator>
1456. <pubDate>Wed, 10 May 2023 15:35:51 +0000</pubDate>
1457. <category><![CDATA[Podcast Episodes]]></category>
1458. <guid isPermaLink="false">https://jockopodcast.com/?p=80669</guid>
1459.  
1460. <description><![CDATA[<div><p>The Code of Combat: Moral, Ethical, and Legal Leadership and Conduct in War.  Jocko Willink and Leif Babin.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1461. <content:encoded><![CDATA[<div>
1462. <p>The Code of Combat: Moral, Ethical, and Legal Leadership and Conduct in War. Jocko Willink and Leif Babin.</p>
1463. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1464. </div>
1465. <p>&nbsp;</p>
1466. <audio class="wp-audio-shortcode" id="audio-80669-55" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/b654ebbe-eb07-4c85-a476-ab6730ab6afe/stream.mp3?_=55" /><a href="https://audio3.redcircle.com/episodes/b654ebbe-eb07-4c85-a476-ab6730ab6afe/stream.mp3">https://audio3.redcircle.com/episodes/b654ebbe-eb07-4c85-a476-ab6730ab6afe/stream.mp3</a></audio>
1467. ]]></content:encoded>
1469. <wfw:commentRss>https://jockopodcast.com/2023/05/10/385-the-code-of-combat-moral-ethical-and-legal-leadership-and-conduct-in-war/feed/</wfw:commentRss>
1470. <slash:comments>6</slash:comments>
1472. <enclosure url="https://audio3.redcircle.com/episodes/b654ebbe-eb07-4c85-a476-ab6730ab6afe/stream.mp3" length="0" type="audio/mpeg" />
1473.  
1474. </item>
1475. <item>
1476. <title>384: Always Finding Ways to Get Stronger, Faster, and Fitter.  With Dave Castro</title>
1477. <link>https://jockopodcast.com/2023/05/03/384-always-finding-ways-to-get-stronger-faster-and-fitter-with-dave-castro/</link>
1478. <comments>https://jockopodcast.com/2023/05/03/384-always-finding-ways-to-get-stronger-faster-and-fitter-with-dave-castro/#comments</comments>
1480. <dc:creator><![CDATA[Echo]]></dc:creator>
1481. <pubDate>Wed, 03 May 2023 20:04:29 +0000</pubDate>
1482. <category><![CDATA[Podcast Episodes]]></category>
1483. <guid isPermaLink="false">https://jockopodcast.com/?p=80662</guid>
1484.  
1485. <description><![CDATA[<div><p>Dave Castro and the SEAL Teams, health, fitness, and the proliferation of CrossFit. </p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1486. <content:encoded><![CDATA[<div>
1487. <p>Dave Castro and the SEAL Teams, health, fitness, and the proliferation of CrossFit.</p>
1488. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1489. </div>
1490. <p>&nbsp;</p>
1491. <audio class="wp-audio-shortcode" id="audio-80662-56" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/6f794bb0-5d53-48e4-9335-5c0d279228df/stream.mp3?_=56" /><a href="https://audio3.redcircle.com/episodes/6f794bb0-5d53-48e4-9335-5c0d279228df/stream.mp3">https://audio3.redcircle.com/episodes/6f794bb0-5d53-48e4-9335-5c0d279228df/stream.mp3</a></audio>
1492. ]]></content:encoded>
1494. <wfw:commentRss>https://jockopodcast.com/2023/05/03/384-always-finding-ways-to-get-stronger-faster-and-fitter-with-dave-castro/feed/</wfw:commentRss>
1495. <slash:comments>3</slash:comments>
1497. <enclosure url="https://audio3.redcircle.com/episodes/6f794bb0-5d53-48e4-9335-5c0d279228df/stream.mp3" length="0" type="audio/mpeg" />
1498.  
1499. </item>
1500. <item>
1501. <title>383: Wisdom of the Bullfrog. Lessons From SEAL Admiral and SOCOM Commander, William McRaven</title>
1502. <link>https://jockopodcast.com/2023/05/01/383-wisdom-of-the-bullfrog-lessons-from-seal-admiral-and-socom-commander-william-mcraven/</link>
1503. <comments>https://jockopodcast.com/2023/05/01/383-wisdom-of-the-bullfrog-lessons-from-seal-admiral-and-socom-commander-william-mcraven/#comments</comments>
1505. <dc:creator><![CDATA[Echo]]></dc:creator>
1506. <pubDate>Tue, 02 May 2023 02:28:20 +0000</pubDate>
1507. <category><![CDATA[Podcast Episodes]]></category>
1508. <guid isPermaLink="false">https://jockopodcast.com/?p=80655</guid>
1509.  
1510. <description><![CDATA[<div><p>Admiral William McRaven shares wisdom and lessons from his new book, "Wisdom of the Bullfrog".</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1511. <content:encoded><![CDATA[<div>
1512. <p>Admiral William McRaven shares wisdom and lessons from his new book, &#8220;Wisdom of the Bullfrog&#8221;.</p>
1513. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1514. </div>
1515. <p>&nbsp;</p>
1516. <audio class="wp-audio-shortcode" id="audio-80655-57" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/ff3ecec1-4385-4eae-a1c6-32f1ccb85194/stream.mp3?_=57" /><a href="https://audio3.redcircle.com/episodes/ff3ecec1-4385-4eae-a1c6-32f1ccb85194/stream.mp3">https://audio3.redcircle.com/episodes/ff3ecec1-4385-4eae-a1c6-32f1ccb85194/stream.mp3</a></audio>
1517. ]]></content:encoded>
1519. <wfw:commentRss>https://jockopodcast.com/2023/05/01/383-wisdom-of-the-bullfrog-lessons-from-seal-admiral-and-socom-commander-william-mcraven/feed/</wfw:commentRss>
1520. <slash:comments>3</slash:comments>
1522. <enclosure url="https://audio3.redcircle.com/episodes/ff3ecec1-4385-4eae-a1c6-32f1ccb85194/stream.mp3" length="0" type="audio/mpeg" />
1523.  
1524. </item>
1525. <item>
1526. <title>382: Into The Heart of Darkness. Fighting Che Guevara&#8217;s Communist Insurgents in the Congo. w/ SEAL Jim Hawes</title>
1527. <link>https://jockopodcast.com/2023/04/19/382-into-the-heart-of-darkness-fighting-che-guevaras-communist-insurgents-in-the-congo-w-seal-jim-hawes/</link>
1528. <comments>https://jockopodcast.com/2023/04/19/382-into-the-heart-of-darkness-fighting-che-guevaras-communist-insurgents-in-the-congo-w-seal-jim-hawes/#comments</comments>
1530. <dc:creator><![CDATA[Echo]]></dc:creator>
1531. <pubDate>Wed, 19 Apr 2023 16:43:18 +0000</pubDate>
1532. <category><![CDATA[Podcast Episodes]]></category>
1533. <guid isPermaLink="false">https://jockopodcast.com/?p=80648</guid>
1534.  
1535. <description><![CDATA[<div><p>Cold War Navy SEAL.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1536. <content:encoded><![CDATA[<div>
1537. <p>Cold War Navy SEAL.</p>
1538. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1539. </div>
1540. <p>&nbsp;</p>
1541. <audio class="wp-audio-shortcode" id="audio-80648-58" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/959a73b8-f8bb-4852-a2e7-751558666ac6/stream.mp3?_=58" /><a href="https://audio3.redcircle.com/episodes/959a73b8-f8bb-4852-a2e7-751558666ac6/stream.mp3">https://audio3.redcircle.com/episodes/959a73b8-f8bb-4852-a2e7-751558666ac6/stream.mp3</a></audio>
1542. ]]></content:encoded>
1544. <wfw:commentRss>https://jockopodcast.com/2023/04/19/382-into-the-heart-of-darkness-fighting-che-guevaras-communist-insurgents-in-the-congo-w-seal-jim-hawes/feed/</wfw:commentRss>
1545. <slash:comments>4</slash:comments>
1547. <enclosure url="https://audio3.redcircle.com/episodes/959a73b8-f8bb-4852-a2e7-751558666ac6/stream.mp3" length="0" type="audio/mpeg" />
1548.  
1549. </item>
1550. <item>
1551. <title>381: Fighting The Odds and Trauma, With Kelsi Sheren.</title>
1552. <link>https://jockopodcast.com/2023/04/12/381-fighting-the-odds-and-trauma-with-kelsi-sheren/</link>
1553. <comments>https://jockopodcast.com/2023/04/12/381-fighting-the-odds-and-trauma-with-kelsi-sheren/#comments</comments>
1555. <dc:creator><![CDATA[Echo]]></dc:creator>
1556. <pubDate>Wed, 12 Apr 2023 22:07:39 +0000</pubDate>
1557. <category><![CDATA[Podcast Episodes]]></category>
1558. <guid isPermaLink="false">https://jockopodcast.com/?p=80638</guid>
1559.  
1560. <description><![CDATA[<div><p><span>Founder and CEO of Brass &#38; Unity, host of The Brass &#38; Unity Podcast. Brass &#38; Unity was started in 2016 as a way to help fellow soldiers. </span></p><p><span>After serving in Afghanistan as an Artillery Gunner at 19 years old and losing friends during battle, Kelsi came home with PTSD. After 7 years of anger and pain she decided to use her struggle for good, and try to help others through their struggle. </span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1561. <content:encoded><![CDATA[<div>
1562. <p>Founder and CEO of Brass &amp; Unity, host of The Brass &amp; Unity Podcast. Brass &amp; Unity was started in 2016 as a way to help fellow soldiers.</p>
1563. <p>After serving in Afghanistan as an Artillery Gunner at 19 years old and losing friends during battle, Kelsi came home with PTSD. After 7 years of anger and pain she decided to use her struggle for good, and try to help others through their struggle.</p>
1564. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1565. </div>
1566. <p>&nbsp;</p>
1567. <audio class="wp-audio-shortcode" id="audio-80638-59" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/07d2be89-7fde-45c0-871f-3b152a3e5328/stream.mp3?_=59" /><a href="https://audio3.redcircle.com/episodes/07d2be89-7fde-45c0-871f-3b152a3e5328/stream.mp3">https://audio3.redcircle.com/episodes/07d2be89-7fde-45c0-871f-3b152a3e5328/stream.mp3</a></audio>
1568. ]]></content:encoded>
1570. <wfw:commentRss>https://jockopodcast.com/2023/04/12/381-fighting-the-odds-and-trauma-with-kelsi-sheren/feed/</wfw:commentRss>
1571. <slash:comments>7</slash:comments>
1573. <enclosure url="https://audio3.redcircle.com/episodes/07d2be89-7fde-45c0-871f-3b152a3e5328/stream.mp3" length="0" type="audio/mpeg" />
1574.  
1575. </item>
1576. <item>
1577. <title>380: How Ancient Wisdom Tells Us Exactly What To Do</title>
1578. <link>https://jockopodcast.com/2023/04/07/380-how-ancient-wisdom-tells-us-exactly-what-to-do/</link>
1579. <comments>https://jockopodcast.com/2023/04/07/380-how-ancient-wisdom-tells-us-exactly-what-to-do/#comments</comments>
1581. <dc:creator><![CDATA[Echo]]></dc:creator>
1582. <pubDate>Fri, 07 Apr 2023 08:05:10 +0000</pubDate>
1583. <category><![CDATA[Podcast Episodes]]></category>
1584. <guid isPermaLink="false">https://jockopodcast.com/?p=80632</guid>
1585.  
1586. <description><![CDATA[<div><p>Exploring ancient wisdom to gain understanding on the best approach to life. I Ching. FuXi. Yin Yang.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1587. <content:encoded><![CDATA[<div>
1588. <p>Exploring ancient wisdom to gain understanding on the best approach to life. I Ching. FuXi. Yin Yang.</p>
1589. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1590. </div>
1591. <p>&nbsp;</p>
1592. <audio class="wp-audio-shortcode" id="audio-80632-60" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/a8e0319d-0d57-42f9-89df-3f631bbee44c/stream.mp3?_=60" /><a href="https://audio3.redcircle.com/episodes/a8e0319d-0d57-42f9-89df-3f631bbee44c/stream.mp3">https://audio3.redcircle.com/episodes/a8e0319d-0d57-42f9-89df-3f631bbee44c/stream.mp3</a></audio>
1593. ]]></content:encoded>
1595. <wfw:commentRss>https://jockopodcast.com/2023/04/07/380-how-ancient-wisdom-tells-us-exactly-what-to-do/feed/</wfw:commentRss>
1596. <slash:comments>2</slash:comments>
1598. <enclosure url="https://audio3.redcircle.com/episodes/a8e0319d-0d57-42f9-89df-3f631bbee44c/stream.mp3" length="0" type="audio/mpeg" />
1599.  
1600. </item>
1601. <item>
1602. <title>379: You Get To Decide Whether You Curl Up In a Ball, or Curl Your Fists To Brawl.</title>
1603. <link>https://jockopodcast.com/2023/03/29/379-you-get-to-decide-whether-you-curl-up-in-a-ball-or-curl-your-fists-to-brawl/</link>
1604. <comments>https://jockopodcast.com/2023/03/29/379-you-get-to-decide-whether-you-curl-up-in-a-ball-or-curl-your-fists-to-brawl/#comments</comments>
1606. <dc:creator><![CDATA[Echo]]></dc:creator>
1607. <pubDate>Wed, 29 Mar 2023 18:04:04 +0000</pubDate>
1608. <category><![CDATA[Podcast Episodes]]></category>
1609. <guid isPermaLink="false">https://jockopodcast.com/?p=80626</guid>
1610.  
1611. <description><![CDATA[<div><p>"Psychology for the Armed Services" Document analysis.  Fight, flight, freeze.  Resilience, discipline, and adapting to change. </p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1612. <content:encoded><![CDATA[<div>
1613. <p>&#8220;Psychology for the Armed Services&#8221; Document analysis. Fight, flight, freeze. Resilience, discipline, and adapting to change.</p>
1614. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1615. </div>
1616. <p>&nbsp;</p>
1617. <audio class="wp-audio-shortcode" id="audio-80626-61" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/9cc0da1f-9a05-4439-a365-ac9b09c3cf4d/stream.mp3?_=61" /><a href="https://audio3.redcircle.com/episodes/9cc0da1f-9a05-4439-a365-ac9b09c3cf4d/stream.mp3">https://audio3.redcircle.com/episodes/9cc0da1f-9a05-4439-a365-ac9b09c3cf4d/stream.mp3</a></audio>
1618. ]]></content:encoded>
1620. <wfw:commentRss>https://jockopodcast.com/2023/03/29/379-you-get-to-decide-whether-you-curl-up-in-a-ball-or-curl-your-fists-to-brawl/feed/</wfw:commentRss>
1621. <slash:comments>1</slash:comments>
1623. <enclosure url="https://audio3.redcircle.com/episodes/9cc0da1f-9a05-4439-a365-ac9b09c3cf4d/stream.mp3" length="0" type="audio/mpeg" />
1624.  
1625. </item>
1626. <item>
1627. <title>378: If You Want to Be a Champion, You Can&#8217;t Just Lie Around Sleeping Like Everybody Else. &#8220;Kimura&#8221;.</title>
1628. <link>https://jockopodcast.com/2023/03/22/378-if-you-want-to-be-a-champion-you-cant-just-lie-around-sleeping-like-everybody-else-kimura/</link>
1629. <comments>https://jockopodcast.com/2023/03/22/378-if-you-want-to-be-a-champion-you-cant-just-lie-around-sleeping-like-everybody-else-kimura/#comments</comments>
1631. <dc:creator><![CDATA[Echo]]></dc:creator>
1632. <pubDate>Thu, 23 Mar 2023 04:54:06 +0000</pubDate>
1633. <category><![CDATA[Podcast Episodes]]></category>
1634. <guid isPermaLink="false">https://jockopodcast.com/?p=80618</guid>
1635.  
1636. <description><![CDATA[<div><p><strong>Masahiko Kimura</strong><span> (木村 政彦, </span><em>Kimura Masahiko</em><span>, September 10, 1917 – April 18, 1993) was a </span><a href="https://en.wikipedia.org/wiki/Japanese_people" rel="nofollow">Japanese</a><span> </span><a href="https://en.wikipedia.org/wiki/Judoka" rel="nofollow">judoka</a><span> and </span><a href="https://en.wikipedia.org/wiki/Professional_wrestling" rel="nofollow">professional wrestler</a><span> who is widely considered one of the </span><a href="https://en.wikipedia.org/wiki/List_of_judoka" rel="nofollow">greatest judoka of all time</a><span>.</span><a href="https://en.wikipedia.org/wiki/Masahiko_Kimura#cite_note-kimura1-1" rel="nofollow"><sup>[1]</sup></a><a href="https://en.wikipedia.org/wiki/Masahiko_Kimura#cite_note-2" rel="nofollow"><sup>[2]</sup></a><a href="https://en.wikipedia.org/wiki/Masahiko_Kimura#cite_note-3" rel="nofollow"><sup>[3]</sup></a><span> He won the All-Japan Judo Championships three times in a row for the first time in history and had never lost a judo match from 1936 to 1950. An author said," In the history of judo, no one is the strongest before Kimura and no one is the strongest after Kimura."</span><a href="https://en.wikipedia.org/wiki/Masahiko_Kimura#cite_note-4" rel="nofollow"><sup>[4]</sup></a><span> He has often been described as the strongest judoka in history.</span><a href="https://en.wikipedia.org/wiki/Masahiko_Kimura#cite_note-5" rel="nofollow"><sup>[5]</sup></a><span> In </span><a href="https://en.wikipedia.org/wiki/Submission_grappling" rel="nofollow">submission grappling</a><span>, the </span><a href="https://en.wikipedia.org/wiki/Armlock#Kimura_(Gyaku_ude-garami)" rel="nofollow">reverse ude-garami</a><span> arm lock is often called the "Kimura",</span><a href="https://en.wikipedia.org/wiki/Masahiko_Kimura#cite_note-The_Kimura_%E2%80%93_A_History_&#38;_Techniques-6" rel="nofollow"><sup>[6]</sup></a><span> due to his famous victory over </span><a href="https://en.wikipedia.org/wiki/Gracie_jiu-jitsu" rel="nofollow">Gracie jiu-jitsu</a><span> founder </span><a href="https://en.wikipedia.org/wiki/H%C3%A9lio_Gracie" rel="nofollow">Hélio Gracie</a><span>. In the </span><a href="https://en.wikipedia.org/wiki/Japanese_professional_wrestling" rel="nofollow">Japanese professional wrestling</a><span> world, he is known for the controversial match he had with </span><a href="https://en.wikipedia.org/wiki/Rikid%C5%8Dzan" rel="nofollow">Rikidōzan</a><span>.</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1637. <content:encoded><![CDATA[<div>
1638. <p><strong>Masahiko Kimura</strong> (木村 政彦, <em>Kimura Masahiko</em>, September 10, 1917 – April 18, 1993) was a <a href="https://en.wikipedia.org/wiki/Japanese_people" rel="nofollow">Japanese</a> <a href="https://en.wikipedia.org/wiki/Judoka" rel="nofollow">judoka</a> and <a href="https://en.wikipedia.org/wiki/Professional_wrestling" rel="nofollow">professional wrestler</a> who is widely considered one of the <a href="https://en.wikipedia.org/wiki/List_of_judoka" rel="nofollow">greatest judoka of all time</a>.<a href="https://en.wikipedia.org/wiki/Masahiko_Kimura#cite_note-kimura1-1" rel="nofollow"><sup>[1]</sup></a><a href="https://en.wikipedia.org/wiki/Masahiko_Kimura#cite_note-2" rel="nofollow"><sup>[2]</sup></a><a href="https://en.wikipedia.org/wiki/Masahiko_Kimura#cite_note-3" rel="nofollow"><sup>[3]</sup></a> He won the All-Japan Judo Championships three times in a row for the first time in history and had never lost a judo match from 1936 to 1950. An author said,&#8221; In the history of judo, no one is the strongest before Kimura and no one is the strongest after Kimura.&#8221;<a href="https://en.wikipedia.org/wiki/Masahiko_Kimura#cite_note-4" rel="nofollow"><sup>[4]</sup></a> He has often been described as the strongest judoka in history.<a href="https://en.wikipedia.org/wiki/Masahiko_Kimura#cite_note-5" rel="nofollow"><sup>[5]</sup></a> In <a href="https://en.wikipedia.org/wiki/Submission_grappling" rel="nofollow">submission grappling</a>, the <a href="https://en.wikipedia.org/wiki/Armlock#Kimura_(Gyaku_ude-garami)" rel="nofollow">reverse ude-garami</a> arm lock is often called the &#8220;Kimura&#8221;,<a href="https://en.wikipedia.org/wiki/Masahiko_Kimura#cite_note-The_Kimura_%E2%80%93_A_History_&amp;_Techniques-6" rel="nofollow"><sup>[6]</sup></a> due to his famous victory over <a href="https://en.wikipedia.org/wiki/Gracie_jiu-jitsu" rel="nofollow">Gracie jiu-jitsu</a> founder <a href="https://en.wikipedia.org/wiki/H%C3%A9lio_Gracie" rel="nofollow">Hélio Gracie</a>. In the <a href="https://en.wikipedia.org/wiki/Japanese_professional_wrestling" rel="nofollow">Japanese professional wrestling</a> world, he is known for the controversial match he had with <a href="https://en.wikipedia.org/wiki/Rikid%C5%8Dzan" rel="nofollow">Rikidōzan</a>.</p>
1639. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1640. </div>
1641. <p>&nbsp;</p>
1642. <audio class="wp-audio-shortcode" id="audio-80618-62" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/e8ab792f-c957-4b7f-bdb5-dc4b18d50cec/stream.mp3?_=62" /><a href="https://audio3.redcircle.com/episodes/e8ab792f-c957-4b7f-bdb5-dc4b18d50cec/stream.mp3">https://audio3.redcircle.com/episodes/e8ab792f-c957-4b7f-bdb5-dc4b18d50cec/stream.mp3</a></audio>
1643. ]]></content:encoded>
1645. <wfw:commentRss>https://jockopodcast.com/2023/03/22/378-if-you-want-to-be-a-champion-you-cant-just-lie-around-sleeping-like-everybody-else-kimura/feed/</wfw:commentRss>
1646. <slash:comments>4</slash:comments>
1648. <enclosure url="https://audio3.redcircle.com/episodes/e8ab792f-c957-4b7f-bdb5-dc4b18d50cec/stream.mp3" length="0" type="audio/mpeg" />
1649.  
1650. </item>
1651. <item>
1652. <title>377: Don&#8217;t Do Dumb SH**T.</title>
1653. <link>https://jockopodcast.com/2023/03/15/377-dont-do-dumb-sht/</link>
1654. <comments>https://jockopodcast.com/2023/03/15/377-dont-do-dumb-sht/#comments</comments>
1656. <dc:creator><![CDATA[Echo]]></dc:creator>
1657. <pubDate>Wed, 15 Mar 2023 17:36:48 +0000</pubDate>
1658. <category><![CDATA[Podcast Episodes]]></category>
1659. <guid isPermaLink="false">https://jockopodcast.com/?p=80612</guid>
1660.  
1661. <description><![CDATA[<div><p>One of the simplest and most impactful little piece of advice for success in life is, "Don't Do Dumb sh*t".  Avoid things that may make you do dumb things.  Like alcohol, drugs, out of control ego, peer pressure, and many others.  With Jocko Willink and Echo Charles</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1662. <content:encoded><![CDATA[<div>
1663. <p>One of the simplest and most impactful little piece of advice for success in life is, &#8220;Don&#8217;t Do Dumb sh*t&#8221;. Avoid things that may make you do dumb things. Like alcohol, drugs, out of control ego, peer pressure, and many others. With Jocko Willink and Echo Charles</p>
1664. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1665. </div>
1666. <p>&nbsp;</p>
1667. <audio class="wp-audio-shortcode" id="audio-80612-63" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/6e7bdf93-0374-4aa9-8612-71b0fd034009/stream.mp3?_=63" /><a href="https://audio3.redcircle.com/episodes/6e7bdf93-0374-4aa9-8612-71b0fd034009/stream.mp3">https://audio3.redcircle.com/episodes/6e7bdf93-0374-4aa9-8612-71b0fd034009/stream.mp3</a></audio>
1668. ]]></content:encoded>
1670. <wfw:commentRss>https://jockopodcast.com/2023/03/15/377-dont-do-dumb-sht/feed/</wfw:commentRss>
1671. <slash:comments>4</slash:comments>
1673. <enclosure url="https://audio3.redcircle.com/episodes/6e7bdf93-0374-4aa9-8612-71b0fd034009/stream.mp3" length="0" type="audio/mpeg" />
1674.  
1675. </item>
1676. <item>
1677. <title>376: Exploring Murphy&#8217;s Laws of Combat with JP Dinnell</title>
1678. <link>https://jockopodcast.com/2023/03/10/376-exploring-murphys-laws-of-combat-with-jp-dinnell/</link>
1679. <comments>https://jockopodcast.com/2023/03/10/376-exploring-murphys-laws-of-combat-with-jp-dinnell/#comments</comments>
1681. <dc:creator><![CDATA[Echo]]></dc:creator>
1682. <pubDate>Fri, 10 Mar 2023 19:18:43 +0000</pubDate>
1683. <category><![CDATA[Podcast Episodes]]></category>
1684. <guid isPermaLink="false">https://jockopodcast.com/?p=80606</guid>
1685.  
1686. <description><![CDATA[<div><p>"Murphy's Law" took on a life of it's own in many industries.  This part of the list of "Murphy's Laws Of Combat".</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1687. <content:encoded><![CDATA[<div>
1688. <p>&#8220;Murphy&#8217;s Law&#8221; took on a life of it&#8217;s own in many industries. This part of the list of &#8220;Murphy&#8217;s Laws Of Combat&#8221;.</p>
1689. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1690. </div>
1691. <p>&nbsp;</p>
1692. <audio class="wp-audio-shortcode" id="audio-80606-64" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/32ff69fd-d161-49ce-be1e-10a69f9c1f41/stream.mp3?_=64" /><a href="https://audio3.redcircle.com/episodes/32ff69fd-d161-49ce-be1e-10a69f9c1f41/stream.mp3">https://audio3.redcircle.com/episodes/32ff69fd-d161-49ce-be1e-10a69f9c1f41/stream.mp3</a></audio>
1693. ]]></content:encoded>
1695. <wfw:commentRss>https://jockopodcast.com/2023/03/10/376-exploring-murphys-laws-of-combat-with-jp-dinnell/feed/</wfw:commentRss>
1696. <slash:comments>4</slash:comments>
1698. <enclosure url="https://audio3.redcircle.com/episodes/32ff69fd-d161-49ce-be1e-10a69f9c1f41/stream.mp3" length="0" type="audio/mpeg" />
1699.  
1700. </item>
1701. <item>
1702. <title>375: There Will Be Ups and Downs, Wins and Losses.  Do Your Best. With Force Recon Marine, Chad Robichaux</title>
1703. <link>https://jockopodcast.com/2023/03/02/375-there-will-be-ups-and-downs-wins-and-losses-do-your-best-with-force-recon-marine-chad-robichaux/</link>
1704. <comments>https://jockopodcast.com/2023/03/02/375-there-will-be-ups-and-downs-wins-and-losses-do-your-best-with-force-recon-marine-chad-robichaux/#comments</comments>
1706. <dc:creator><![CDATA[Echo]]></dc:creator>
1707. <pubDate>Thu, 02 Mar 2023 14:33:58 +0000</pubDate>
1708. <category><![CDATA[Podcast Episodes]]></category>
1709. <guid isPermaLink="false">https://jockopodcast.com/?p=80597</guid>
1710.  
1711. <description><![CDATA[<div><h2>Mighty Oaks President &#38; Founder, </h2><h2>USMC Force Recon Veteran, </h2><h2>Best Selling Author, </h2><h2>Pro MMA Champion.</h2><p><br></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1712. <content:encoded><![CDATA[<div>
1713. <h2>Mighty Oaks President &amp; Founder,</h2>
1714. <h2>USMC Force Recon Veteran,</h2>
1715. <h2>Best Selling Author,</h2>
1716. <h2>Pro MMA Champion.</h2>
1717. <p>&nbsp;</p>
1718. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1719. </div>
1720. <p>&nbsp;</p>
1721. <audio class="wp-audio-shortcode" id="audio-80597-65" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/aa65d472-2405-4410-9b18-fdcbe418dc09/stream.mp3?_=65" /><a href="https://audio3.redcircle.com/episodes/aa65d472-2405-4410-9b18-fdcbe418dc09/stream.mp3">https://audio3.redcircle.com/episodes/aa65d472-2405-4410-9b18-fdcbe418dc09/stream.mp3</a></audio>
1722. ]]></content:encoded>
1724. <wfw:commentRss>https://jockopodcast.com/2023/03/02/375-there-will-be-ups-and-downs-wins-and-losses-do-your-best-with-force-recon-marine-chad-robichaux/feed/</wfw:commentRss>
1725. <slash:comments>2</slash:comments>
1727. <enclosure url="https://audio3.redcircle.com/episodes/aa65d472-2405-4410-9b18-fdcbe418dc09/stream.mp3" length="0" type="audio/mpeg" />
1728.  
1729. </item>
1730. <item>
1731. <title>374: Know Your Strengths, Know Your Weaknesses, Know Your Attributes, Know Yourself. With Rich Diviney</title>
1732. <link>https://jockopodcast.com/2023/02/22/374-know-your-strengths-know-your-weaknesses-know-your-attributes-know-yourself-with-rich-diviney/</link>
1733. <comments>https://jockopodcast.com/2023/02/22/374-know-your-strengths-know-your-weaknesses-know-your-attributes-know-yourself-with-rich-diviney/#comments</comments>
1735. <dc:creator><![CDATA[Echo]]></dc:creator>
1736. <pubDate>Wed, 22 Feb 2023 21:47:31 +0000</pubDate>
1737. <category><![CDATA[Podcast Episodes]]></category>
1738. <guid isPermaLink="false">https://jockopodcast.com/?p=80588</guid>
1739.  
1740. <description><![CDATA[<div><p><span>Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command.</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1741. <content:encoded><![CDATA[<div>
1742. <p>Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command.</p>
1743. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1744. </div>
1745. <p>&nbsp;</p>
1746. <audio class="wp-audio-shortcode" id="audio-80588-66" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/e47d62e1-4572-451d-9236-20a86805cd03/stream.mp3?_=66" /><a href="https://audio3.redcircle.com/episodes/e47d62e1-4572-451d-9236-20a86805cd03/stream.mp3">https://audio3.redcircle.com/episodes/e47d62e1-4572-451d-9236-20a86805cd03/stream.mp3</a></audio>
1747. ]]></content:encoded>
1749. <wfw:commentRss>https://jockopodcast.com/2023/02/22/374-know-your-strengths-know-your-weaknesses-know-your-attributes-know-yourself-with-rich-diviney/feed/</wfw:commentRss>
1750. <slash:comments>5</slash:comments>
1752. <enclosure url="https://audio3.redcircle.com/episodes/e47d62e1-4572-451d-9236-20a86805cd03/stream.mp3" length="0" type="audio/mpeg" />
1753.  
1754. </item>
1755. <item>
1756. <title>373: The Individual Who Can Do Something The World Wants Done Will Make His Way. Booker T. Washington, &#8220;Up From Slavery&#8221;</title>
1757. <link>https://jockopodcast.com/2023/02/15/373-the-individual-who-can-do-something-the-world-wants-done-will-make-his-way-booker-t-washington-up-from-slavery/</link>
1758. <comments>https://jockopodcast.com/2023/02/15/373-the-individual-who-can-do-something-the-world-wants-done-will-make-his-way-booker-t-washington-up-from-slavery/#comments</comments>
1760. <dc:creator><![CDATA[Echo]]></dc:creator>
1761. <pubDate>Wed, 15 Feb 2023 12:58:23 +0000</pubDate>
1762. <category><![CDATA[Podcast Episodes]]></category>
1763. <guid isPermaLink="false">https://jockopodcast.com/?p=80579</guid>
1764.  
1765. <description><![CDATA[<div><p><strong>Booker Taliaferro Washington</strong><span> (April 5, 1856 – November 14, 1915)</span><a href="https://en.wikipedia.org/wiki/Booker_T._Washington#cite_note-1" rel="nofollow"><sup>[1]</sup></a><span> was an American educator, author, orator, and adviser to several </span><a href="https://en.wikipedia.org/wiki/Presidents_of_the_United_States" rel="nofollow">presidents of the United States</a><span>. Between 1890 and 1915, Washington was the dominant leader in the African-American community and of the contemporary </span><a href="https://en.wikipedia.org/wiki/Black_elite#United_States" rel="nofollow">black elite</a><span>.</span><a href="https://en.wikipedia.org/wiki/Booker_T._Washington#cite_note-2" rel="nofollow"><sup>[2]</sup></a><span> Washington was from the last generation of black American leaders born into slavery and became the leading voice of the former slaves and their descendants. They were newly oppressed in the South by </span><a href="https://en.wikipedia.org/wiki/Disfranchisement_after_the_Reconstruction_era" rel="nofollow">disenfranchisement</a><span> and the </span><a href="https://en.wikipedia.org/wiki/Jim_Crow" rel="nofollow">Jim Crow</a><span> discriminatory laws enacted in the post-</span><a href="https://en.wikipedia.org/wiki/Reconstruction_era" rel="nofollow">Reconstruction</a><span> Southern states in the late 19th and early 20th centuries.</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1766. <content:encoded><![CDATA[<div>
1767. <p><strong>Booker Taliaferro Washington</strong> (April 5, 1856 – November 14, 1915)<a href="https://en.wikipedia.org/wiki/Booker_T._Washington#cite_note-1" rel="nofollow"><sup>[1]</sup></a> was an American educator, author, orator, and adviser to several <a href="https://en.wikipedia.org/wiki/Presidents_of_the_United_States" rel="nofollow">presidents of the United States</a>. Between 1890 and 1915, Washington was the dominant leader in the African-American community and of the contemporary <a href="https://en.wikipedia.org/wiki/Black_elite#United_States" rel="nofollow">black elite</a>.<a href="https://en.wikipedia.org/wiki/Booker_T._Washington#cite_note-2" rel="nofollow"><sup>[2]</sup></a> Washington was from the last generation of black American leaders born into slavery and became the leading voice of the former slaves and their descendants. They were newly oppressed in the South by <a href="https://en.wikipedia.org/wiki/Disfranchisement_after_the_Reconstruction_era" rel="nofollow">disenfranchisement</a> and the <a href="https://en.wikipedia.org/wiki/Jim_Crow" rel="nofollow">Jim Crow</a> discriminatory laws enacted in the post-<a href="https://en.wikipedia.org/wiki/Reconstruction_era" rel="nofollow">Reconstruction</a> Southern states in the late 19th and early 20th centuries.</p>
1768. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1769. </div>
1770. <p>&nbsp;</p>
1771. <audio class="wp-audio-shortcode" id="audio-80579-67" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/34b00d35-295f-4161-b2a4-63e590a7f690/stream.mp3?_=67" /><a href="https://audio3.redcircle.com/episodes/34b00d35-295f-4161-b2a4-63e590a7f690/stream.mp3">https://audio3.redcircle.com/episodes/34b00d35-295f-4161-b2a4-63e590a7f690/stream.mp3</a></audio>
1772. ]]></content:encoded>
1774. <wfw:commentRss>https://jockopodcast.com/2023/02/15/373-the-individual-who-can-do-something-the-world-wants-done-will-make-his-way-booker-t-washington-up-from-slavery/feed/</wfw:commentRss>
1775. <slash:comments>6</slash:comments>
1777. <enclosure url="https://audio3.redcircle.com/episodes/34b00d35-295f-4161-b2a4-63e590a7f690/stream.mp3" length="0" type="audio/mpeg" />
1778.  
1779. </item>
1780. <item>
1781. <title>372: Figure Out The Framework, The Rules, and The Objectives&#8230; Then Play THE GAME</title>
1782. <link>https://jockopodcast.com/2023/02/08/372-figure-out-the-framework-the-rules-and-the-objectives-then-play-the-game/</link>
1783. <comments>https://jockopodcast.com/2023/02/08/372-figure-out-the-framework-the-rules-and-the-objectives-then-play-the-game/#comments</comments>
1785. <dc:creator><![CDATA[Echo]]></dc:creator>
1786. <pubDate>Wed, 08 Feb 2023 13:45:13 +0000</pubDate>
1787. <category><![CDATA[Podcast Episodes]]></category>
1788. <guid isPermaLink="false">https://jockopodcast.com/?p=80574</guid>
1789.  
1790. <description><![CDATA[<div><p>The final episode of the "Life is a Game" series. The framework, the rules, the objectives.  Answering more questions. </p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1791. <content:encoded><![CDATA[<div>
1792. <p>The final episode of the &#8220;Life is a Game&#8221; series. The framework, the rules, the objectives. Answering more questions.</p>
1793. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1794. </div>
1795. <p>&nbsp;</p>
1796. <audio class="wp-audio-shortcode" id="audio-80574-68" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/51de6b08-415c-48ba-97f3-4be514e294c9/stream.mp3?_=68" /><a href="https://audio3.redcircle.com/episodes/51de6b08-415c-48ba-97f3-4be514e294c9/stream.mp3">https://audio3.redcircle.com/episodes/51de6b08-415c-48ba-97f3-4be514e294c9/stream.mp3</a></audio>
1797. ]]></content:encoded>
1799. <wfw:commentRss>https://jockopodcast.com/2023/02/08/372-figure-out-the-framework-the-rules-and-the-objectives-then-play-the-game/feed/</wfw:commentRss>
1800. <slash:comments>6</slash:comments>
1802. <enclosure url="https://audio3.redcircle.com/episodes/51de6b08-415c-48ba-97f3-4be514e294c9/stream.mp3" length="0" type="audio/mpeg" />
1803.  
1804. </item>
1805. <item>
1806. <title>371: We Are What We Pretend To Be.</title>
1807. <link>https://jockopodcast.com/2023/02/02/371-we-are-what-we-pretend-to-be/</link>
1808. <comments>https://jockopodcast.com/2023/02/02/371-we-are-what-we-pretend-to-be/#comments</comments>
1810. <dc:creator><![CDATA[Echo]]></dc:creator>
1811. <pubDate>Thu, 02 Feb 2023 16:07:34 +0000</pubDate>
1812. <category><![CDATA[Podcast Episodes]]></category>
1813. <guid isPermaLink="false">https://jockopodcast.com/?p=80565</guid>
1814.  
1815. <description><![CDATA[<div><p>Navigating and understanding the game of life... and the game within the game. </p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1816. <content:encoded><![CDATA[<div>
1817. <p>Navigating and understanding the game of life&#8230; and the game within the game.</p>
1818. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1819. </div>
1820. <p>&nbsp;</p>
1821. <audio class="wp-audio-shortcode" id="audio-80565-69" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/45f7c6cd-bb3c-4471-80b9-7f280ad81c02/stream.mp3?_=69" /><a href="https://audio3.redcircle.com/episodes/45f7c6cd-bb3c-4471-80b9-7f280ad81c02/stream.mp3">https://audio3.redcircle.com/episodes/45f7c6cd-bb3c-4471-80b9-7f280ad81c02/stream.mp3</a></audio>
1822. ]]></content:encoded>
1824. <wfw:commentRss>https://jockopodcast.com/2023/02/02/371-we-are-what-we-pretend-to-be/feed/</wfw:commentRss>
1825. <slash:comments>6</slash:comments>
1827. <enclosure url="https://audio3.redcircle.com/episodes/45f7c6cd-bb3c-4471-80b9-7f280ad81c02/stream.mp3" length="0" type="audio/mpeg" />
1828.  
1829. </item>
1830. <item>
1831. <title>370: THE GAME Is Going On All Around You.</title>
1832. <link>https://jockopodcast.com/2023/01/25/370-the-game-is-going-on-all-around-you/</link>
1833. <comments>https://jockopodcast.com/2023/01/25/370-the-game-is-going-on-all-around-you/#comments</comments>
1835. <dc:creator><![CDATA[Echo]]></dc:creator>
1836. <pubDate>Wed, 25 Jan 2023 10:43:00 +0000</pubDate>
1837. <category><![CDATA[Podcast Episodes]]></category>
1838. <guid isPermaLink="false">https://jockopodcast.com/?p=80559</guid>
1839.  
1840. <description><![CDATA[<div><p>Make sure you know you are in a game.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1841. <content:encoded><![CDATA[<div>
1842. <p>Make sure you know you are in a game.</p>
1843. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1844. </div>
1845. <p>&nbsp;</p>
1846. <audio class="wp-audio-shortcode" id="audio-80559-70" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/8342ee8e-7229-4f40-a891-bf15a2498188/stream.mp3?_=70" /><a href="https://audio3.redcircle.com/episodes/8342ee8e-7229-4f40-a891-bf15a2498188/stream.mp3">https://audio3.redcircle.com/episodes/8342ee8e-7229-4f40-a891-bf15a2498188/stream.mp3</a></audio>
1847. ]]></content:encoded>
1849. <wfw:commentRss>https://jockopodcast.com/2023/01/25/370-the-game-is-going-on-all-around-you/feed/</wfw:commentRss>
1850. <slash:comments>17</slash:comments>
1852. <enclosure url="https://audio3.redcircle.com/episodes/8342ee8e-7229-4f40-a891-bf15a2498188/stream.mp3" length="0" type="audio/mpeg" />
1853.  
1854. </item>
1855. <item>
1856. <title>369: YOU ARE IN A GAME. Will You Win?  Or Will You Lose?</title>
1857. <link>https://jockopodcast.com/2023/01/18/369-you-are-in-a-game-will-you-win-or-will-you-lose/</link>
1858. <comments>https://jockopodcast.com/2023/01/18/369-you-are-in-a-game-will-you-win-or-will-you-lose/#comments</comments>
1860. <dc:creator><![CDATA[Echo]]></dc:creator>
1861. <pubDate>Wed, 18 Jan 2023 22:52:40 +0000</pubDate>
1862. <category><![CDATA[Podcast Episodes]]></category>
1863. <guid isPermaLink="false">https://jockopodcast.com/?p=80545</guid>
1864.  
1865. <description><![CDATA[<div><p>Life is a game.  And then there are games within the game.  How are you playing?</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1866. <content:encoded><![CDATA[<div>
1867. <p>Life is a game. And then there are games within the game. How are you playing?</p>
1868. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1869. </div>
1870. <p>&nbsp;</p>
1871. <audio class="wp-audio-shortcode" id="audio-80545-71" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/e4b1ead1-381e-4760-a57f-2a6adcf52d04/stream.mp3?_=71" /><a href="https://audio3.redcircle.com/episodes/e4b1ead1-381e-4760-a57f-2a6adcf52d04/stream.mp3">https://audio3.redcircle.com/episodes/e4b1ead1-381e-4760-a57f-2a6adcf52d04/stream.mp3</a></audio>
1872. ]]></content:encoded>
1874. <wfw:commentRss>https://jockopodcast.com/2023/01/18/369-you-are-in-a-game-will-you-win-or-will-you-lose/feed/</wfw:commentRss>
1875. <slash:comments>5</slash:comments>
1877. <enclosure url="https://audio3.redcircle.com/episodes/e4b1ead1-381e-4760-a57f-2a6adcf52d04/stream.mp3" length="0" type="audio/mpeg" />
1878.  
1879. </item>
1880. <item>
1881. <title>368: Marc Lee&#8217;s Story of Family, Friends, Fighting, and Faith, with Gold Star Mother, Debbie &#8220;Momma&#8221; Lee.</title>
1882. <link>https://jockopodcast.com/2023/01/13/368-marc-lees-story-of-family-friends-fighting-and-faith-with-gold-star-mother-debbie-momma-lee/</link>
1883. <comments>https://jockopodcast.com/2023/01/13/368-marc-lees-story-of-family-friends-fighting-and-faith-with-gold-star-mother-debbie-momma-lee/#comments</comments>
1885. <dc:creator><![CDATA[Echo]]></dc:creator>
1886. <pubDate>Fri, 13 Jan 2023 17:21:40 +0000</pubDate>
1887. <category><![CDATA[Podcast Episodes]]></category>
1888. <guid isPermaLink="false">https://jockopodcast.com/?p=80538</guid>
1889.  
1890. <description><![CDATA[<div><p>Mother of Navy SEAL, Marc Alan Lee. First SEAL killed in Iraq. Debbie Lee shares who Marc was, how he was raised, and the sacrifice of Gold Star Families. AmericasMightyWarriors.org.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1891. <content:encoded><![CDATA[<div>
1892. <p>Mother of Navy SEAL, Marc Alan Lee. First SEAL killed in Iraq. Debbie Lee shares who Marc was, how he was raised, and the sacrifice of Gold Star Families. AmericasMightyWarriors.org.</p>
1893. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1894. </div>
1895. <p>Americas Mighty Warriors:  <a href="https://www.americasmightywarriors.org" target="_blank" rel="noopener">AmericasMightywarriors.org</a></p>
1896. <audio class="wp-audio-shortcode" id="audio-80538-72" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/b1153d8c-572d-4991-a721-45ca635857b8/stream.mp3?_=72" /><a href="https://audio3.redcircle.com/episodes/b1153d8c-572d-4991-a721-45ca635857b8/stream.mp3">https://audio3.redcircle.com/episodes/b1153d8c-572d-4991-a721-45ca635857b8/stream.mp3</a></audio>
1897. ]]></content:encoded>
1899. <wfw:commentRss>https://jockopodcast.com/2023/01/13/368-marc-lees-story-of-family-friends-fighting-and-faith-with-gold-star-mother-debbie-momma-lee/feed/</wfw:commentRss>
1900. <slash:comments>8</slash:comments>
1902. <enclosure url="https://audio3.redcircle.com/episodes/b1153d8c-572d-4991-a721-45ca635857b8/stream.mp3" length="0" type="audio/mpeg" />
1903.  
1904. </item>
1905. <item>
1906. <title>367: Wake Up And Get Some Some Sleep. Dr. Kirk Parsley</title>
1907. <link>https://jockopodcast.com/2023/01/04/367-wake-up-and-get-some-some-sleep-doc-kirk-parsley/</link>
1908. <comments>https://jockopodcast.com/2023/01/04/367-wake-up-and-get-some-some-sleep-doc-kirk-parsley/#comments</comments>
1910. <dc:creator><![CDATA[Echo]]></dc:creator>
1911. <pubDate>Wed, 04 Jan 2023 13:21:30 +0000</pubDate>
1912. <category><![CDATA[Podcast Episodes]]></category>
1913. <guid isPermaLink="false">https://jockopodcast.com/?p=80527</guid>
1914.  
1915. <description><![CDATA[<div><p><span>After serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006.</span></p><p><span>From 2009 to 2013, Doc served as an Undersea Medical Officer at Naval Special Warfare Group One. While there, he led the development of and supervised the group’s first Sports Medicine Rehabilitation center. Doc saw firsthand the effect that low sleep and high stress had on the young SEALs who were under his care, men who he realized looked a whole lot like himself just a few years before. It was during this time that he began to develop the all-natural Sleep Remedy that is now the supplement of choice for Navy SEALs, pro athletes, C-level executives, and thousands of others. Henry, now Sleep Remedy's CFO, was one of the first to experience the life altering impact of Sleep Remedy.</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1916. <content:encoded><![CDATA[<div>
1917. <p>Doc Parsley&#8217;s Sleep Remedy:<a href="https://docparsley.com/jocko/" target="_blank" rel="noopener"><strong> docparsley.com/jocko</strong></a></p>
1918. <p>After serving with the SEALs, Doc entered medical school at the Uniformed Services University of Health Sciences (USUHS) in Bethesda. Doc graduated in 2004, 1 year after the birth of his third child. He interned in Obstetrics and Gynecology at Balboa Naval Hospital San Diego in 2005 and subsequently completed a Navy residency in Hyperbarics and Diving Medicine in 2006.</p>
1919. <p>From 2009 to 2013, Doc served as an Undersea Medical Officer at Naval Special Warfare Group One. While there, he led the development of and supervised the group’s first Sports Medicine Rehabilitation center. Doc saw firsthand the effect that low sleep and high stress had on the young SEALs who were under his care, men who he realized looked a whole lot like himself just a few years before. It was during this time that he began to develop the all-natural Sleep Remedy that is now the supplement of choice for Navy SEALs, pro athletes, C-level executives, and thousands of others. Henry, now Sleep Remedy&#8217;s CFO, was one of the first to experience the life altering impact of Sleep Remedy.</p>
1920. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1921. </div>
1922. <p>&nbsp;</p>
1923. <audio class="wp-audio-shortcode" id="audio-80527-73" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://audio3.redcircle.com/episodes/093ea15d-11c6-432a-9b1d-afe5a9b30834/stream.mp3?_=73" /><a href="https://audio3.redcircle.com/episodes/093ea15d-11c6-432a-9b1d-afe5a9b30834/stream.mp3">https://audio3.redcircle.com/episodes/093ea15d-11c6-432a-9b1d-afe5a9b30834/stream.mp3</a></audio>
1924. ]]></content:encoded>
1926. <wfw:commentRss>https://jockopodcast.com/2023/01/04/367-wake-up-and-get-some-some-sleep-doc-kirk-parsley/feed/</wfw:commentRss>
1927. <slash:comments>8</slash:comments>
1929. <enclosure url="https://audio3.redcircle.com/episodes/093ea15d-11c6-432a-9b1d-afe5a9b30834/stream.mp3" length="0" type="audio/mpeg" />
1930.  
1931. </item>
1932. <item>
1933. <title>366: Place Duty Over Your Personal Feelings or Desires. &#8220;Fundamentals of Marine Corps Leadership&#8221;</title>
1934. <link>https://jockopodcast.com/2023/01/04/366-place-duty-over-your-personal-feelings-or-desires-fundamentals-of-marine-corps-leadership/</link>
1935. <comments>https://jockopodcast.com/2023/01/04/366-place-duty-over-your-personal-feelings-or-desires-fundamentals-of-marine-corps-leadership/#comments</comments>
1937. <dc:creator><![CDATA[Echo]]></dc:creator>
1938. <pubDate>Wed, 04 Jan 2023 13:19:59 +0000</pubDate>
1939. <category><![CDATA[Podcast Episodes]]></category>
1940. <guid isPermaLink="false">https://jockopodcast.com/?p=80526</guid>
1941.  
1942. <description><![CDATA[<div><p>You have to be able to educate people remotely.  "Fundamentals of Marine Corps Leadership".  An analysis. With Dave Berke and Jocko.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1943. <content:encoded><![CDATA[<div>
1944. <p>You have to be able to educate people remotely. &#8220;Fundamentals of Marine Corps Leadership&#8221;. An analysis. With Dave Berke and Jocko.</p>
1945. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1946. </div>
1947. <p>&nbsp;</p>
1948. <audio class="wp-audio-shortcode" id="audio-80526-74" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/a4b737de-9df3-4637-9189-76983a79a415/stream.mp3?_=74" /><a href="https://stream.redcircle.com/episodes/a4b737de-9df3-4637-9189-76983a79a415/stream.mp3">https://stream.redcircle.com/episodes/a4b737de-9df3-4637-9189-76983a79a415/stream.mp3</a></audio>
1949. ]]></content:encoded>
1951. <wfw:commentRss>https://jockopodcast.com/2023/01/04/366-place-duty-over-your-personal-feelings-or-desires-fundamentals-of-marine-corps-leadership/feed/</wfw:commentRss>
1952. <slash:comments>1</slash:comments>
1954. <enclosure url="https://stream.redcircle.com/episodes/a4b737de-9df3-4637-9189-76983a79a415/stream.mp3" length="0" type="audio/mpeg" />
1955.  
1956. </item>
1957. <item>
1958. <title>365: Build A Palace, Or Struggle to Build a Lean-To. Leadership Lessons From Omar Bradley.</title>
1959. <link>https://jockopodcast.com/2022/12/27/365-build-a-palace-or-struggle-to-build-a-lean-to-leadership-lessons-from-omar-bradley/</link>
1960. <comments>https://jockopodcast.com/2022/12/27/365-build-a-palace-or-struggle-to-build-a-lean-to-leadership-lessons-from-omar-bradley/#comments</comments>
1962. <dc:creator><![CDATA[Echo]]></dc:creator>
1963. <pubDate>Wed, 28 Dec 2022 00:09:08 +0000</pubDate>
1964. <category><![CDATA[Podcast Episodes]]></category>
1965. <guid isPermaLink="false">https://jockopodcast.com/?p=80518</guid>
1966.  
1967. <description><![CDATA[<div><p>Leadership lessons from Omar Bradley.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1968. <content:encoded><![CDATA[<div>
1969. <p>Leadership lessons from Omar Bradley.</p>
1970. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1971. </div>
1972. <p>&nbsp;</p>
1973. <audio class="wp-audio-shortcode" id="audio-80518-75" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/0a575673-8336-4c7a-9e1c-9fec028e8bbc/stream.mp3?_=75" /><a href="https://stream.redcircle.com/episodes/0a575673-8336-4c7a-9e1c-9fec028e8bbc/stream.mp3">https://stream.redcircle.com/episodes/0a575673-8336-4c7a-9e1c-9fec028e8bbc/stream.mp3</a></audio>
1974. ]]></content:encoded>
1976. <wfw:commentRss>https://jockopodcast.com/2022/12/27/365-build-a-palace-or-struggle-to-build-a-lean-to-leadership-lessons-from-omar-bradley/feed/</wfw:commentRss>
1977. <slash:comments>2</slash:comments>
1979. <enclosure url="https://stream.redcircle.com/episodes/0a575673-8336-4c7a-9e1c-9fec028e8bbc/stream.mp3" length="0" type="audio/mpeg" />
1980.  
1981. </item>
1982. <item>
1983. <title>364: You Only Fail if You Quit, With Record Breaking Fighter Pilot, Dick Rutan</title>
1984. <link>https://jockopodcast.com/2022/12/15/364-you-only-fail-if-you-quit-with-record-breaking-fighter-pilot-dick-rutan/</link>
1985. <comments>https://jockopodcast.com/2022/12/15/364-you-only-fail-if-you-quit-with-record-breaking-fighter-pilot-dick-rutan/#comments</comments>
1987. <dc:creator><![CDATA[Echo]]></dc:creator>
1988. <pubDate>Thu, 15 Dec 2022 23:01:31 +0000</pubDate>
1989. <category><![CDATA[Podcast Episodes]]></category>
1990. <guid isPermaLink="false">https://jockopodcast.com/?p=80506</guid>
1991.  
1992. <description><![CDATA[<div><p>Retired <a href="https://en.wikipedia.org/wiki/United_States_Air_Force" rel="nofollow">United States Air Force</a> <a href="https://en.wikipedia.org/wiki/Radar_Intercept_Officer" rel="nofollow">officer</a> and <a href="https://en.wikipedia.org/wiki/Fighter_pilot" rel="nofollow">fighter pilot</a>, <a href="https://en.wikipedia.org/wiki/Test_pilot" rel="nofollow">test pilot</a>, and record-breaking <a href="https://en.wikipedia.org/wiki/Aviator" rel="nofollow">aviator</a> who in 1986 piloted the <a href="https://en.wikipedia.org/wiki/Rutan_Voyager" rel="nofollow">Voyager</a> aircraft on the first non-stop, non-refueled around-the-world flight with co-pilot <a href="https://en.wikipedia.org/wiki/Jeana_Yeager" rel="nofollow">Jeana Yeager</a>. He was born in <a href="https://en.wikipedia.org/wiki/Loma_Linda,_California" rel="nofollow">Loma Linda, California</a>, where he gained an interest in flying at a young age. He is the older brother of famed aerospace designer <a href="https://en.wikipedia.org/wiki/Burt_Rutan" rel="nofollow">Burt Rutan</a>, whose many earlier original designs Dick piloted on class record-breaking flights, including Voyager.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
1993. <content:encoded><![CDATA[<div>
1994. <p>Retired <a href="https://en.wikipedia.org/wiki/United_States_Air_Force" rel="nofollow">United States Air Force</a> <a href="https://en.wikipedia.org/wiki/Radar_Intercept_Officer" rel="nofollow">officer</a> and <a href="https://en.wikipedia.org/wiki/Fighter_pilot" rel="nofollow">fighter pilot</a>, <a href="https://en.wikipedia.org/wiki/Test_pilot" rel="nofollow">test pilot</a>, and record-breaking <a href="https://en.wikipedia.org/wiki/Aviator" rel="nofollow">aviator</a> who in 1986 piloted the <a href="https://en.wikipedia.org/wiki/Rutan_Voyager" rel="nofollow">Voyager</a> aircraft on the first non-stop, non-refueled around-the-world flight with co-pilot <a href="https://en.wikipedia.org/wiki/Jeana_Yeager" rel="nofollow">Jeana Yeager</a>. He was born in <a href="https://en.wikipedia.org/wiki/Loma_Linda,_California" rel="nofollow">Loma Linda, California</a>, where he gained an interest in flying at a young age. He is the older brother of famed aerospace designer <a href="https://en.wikipedia.org/wiki/Burt_Rutan" rel="nofollow">Burt Rutan</a>, whose many earlier original designs Dick piloted on class record-breaking flights, including Voyager.</p>
1995. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
1996. </div>
1997. <p>&nbsp;</p>
1998. <audio class="wp-audio-shortcode" id="audio-80506-76" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/87d66b34-2e23-454e-b270-c8af981e549a/stream.mp3?_=76" /><a href="https://stream.redcircle.com/episodes/87d66b34-2e23-454e-b270-c8af981e549a/stream.mp3">https://stream.redcircle.com/episodes/87d66b34-2e23-454e-b270-c8af981e549a/stream.mp3</a></audio>
1999. ]]></content:encoded>
2001. <wfw:commentRss>https://jockopodcast.com/2022/12/15/364-you-only-fail-if-you-quit-with-record-breaking-fighter-pilot-dick-rutan/feed/</wfw:commentRss>
2002. <slash:comments>6</slash:comments>
2004. <enclosure url="https://stream.redcircle.com/episodes/87d66b34-2e23-454e-b270-c8af981e549a/stream.mp3" length="0" type="audio/mpeg" />
2005.  
2006. </item>
2007. <item>
2008. <title>363: The Principle Weapon Is The Mind. Read, Study, Learn, with JD Baker.</title>
2009. <link>https://jockopodcast.com/2022/12/15/363-the-principle-weapon-is-the-mind-read-study-learn-with-jd-baker/</link>
2010. <comments>https://jockopodcast.com/2022/12/15/363-the-principle-weapon-is-the-mind-read-study-learn-with-jd-baker/#comments</comments>
2012. <dc:creator><![CDATA[Echo]]></dc:creator>
2013. <pubDate>Thu, 15 Dec 2022 23:00:59 +0000</pubDate>
2014. <category><![CDATA[Podcast Episodes]]></category>
2015. <guid isPermaLink="false">https://jockopodcast.com/?p=80499</guid>
2016.  
2017. <description><![CDATA[<div><p>JD Baker with OMNA International.  OMNA International provides support services for leaders with vision and good moral character. If you are such a leader, we invite you to explore our website to learn what we can offer your organization.  Our specialty is in designing and delivering experiential leadership development events -- especially <a href="https://drive.google.com/file/d/1hj02A1sGkZKAbA29BAJlcS1x6vh_3X2P/view" rel="nofollow">leadership and decision-making staff rides</a>. We thank you for your interest, and hope that we can be of service to you and the organization you lead.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2018. <content:encoded><![CDATA[<div>
2019. <p>JD Baker with OMNA International. OMNA International provides support services for leaders with vision and good moral character. If you are such a leader, we invite you to explore our website to learn what we can offer your organization.  Our specialty is in designing and delivering experiential leadership development events &#8212; especially <a href="https://drive.google.com/file/d/1hj02A1sGkZKAbA29BAJlcS1x6vh_3X2P/view" rel="nofollow">leadership and decision-making staff rides</a>. We thank you for your interest, and hope that we can be of service to you and the organization you lead.</p>
2020. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2021. </div>
2022. <p>&nbsp;</p>
2023. <audio class="wp-audio-shortcode" id="audio-80499-77" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/665ee07e-fd17-49b6-9345-7f4f79125cf4/stream.mp3?_=77" /><a href="https://stream.redcircle.com/episodes/665ee07e-fd17-49b6-9345-7f4f79125cf4/stream.mp3">https://stream.redcircle.com/episodes/665ee07e-fd17-49b6-9345-7f4f79125cf4/stream.mp3</a></audio>
2024. ]]></content:encoded>
2026. <wfw:commentRss>https://jockopodcast.com/2022/12/15/363-the-principle-weapon-is-the-mind-read-study-learn-with-jd-baker/feed/</wfw:commentRss>
2027. <slash:comments>1</slash:comments>
2029. <enclosure url="https://stream.redcircle.com/episodes/665ee07e-fd17-49b6-9345-7f4f79125cf4/stream.mp3" length="0" type="audio/mpeg" />
2030.  
2031. </item>
2032. <item>
2033. <title>362: Service and Spreading Aloha Worldwide w/ Tulsi Gabbard</title>
2034. <link>https://jockopodcast.com/2022/11/30/362-service-and-spreading-aloha-worldwide-w-tulsi-gabbard/</link>
2035. <comments>https://jockopodcast.com/2022/11/30/362-service-and-spreading-aloha-worldwide-w-tulsi-gabbard/#comments</comments>
2037. <dc:creator><![CDATA[Echo]]></dc:creator>
2038. <pubDate>Wed, 30 Nov 2022 14:51:56 +0000</pubDate>
2039. <category><![CDATA[Podcast Episodes]]></category>
2040. <guid isPermaLink="false">https://jockopodcast.com/?p=80492</guid>
2041.  
2042. <description><![CDATA[<div><p><strong>Tulsi Gabbard</strong><span> (born April 12, 1981) is an American politician, </span><a href="https://en.wikipedia.org/wiki/United_States_Army_Reserve" rel="nofollow">United States Army Reserve</a><span> officer and political commentator who served as the </span><a href="https://en.wikipedia.org/wiki/U.S._representative" rel="nofollow">U.S. representative</a><span> for </span><a href="https://en.wikipedia.org/wiki/Hawaii%27s_2nd_congressional_district" rel="nofollow">Hawaii's 2nd congressional district</a><span> from 2013 to 2021. Gabbard was the first </span><a href="https://en.wikipedia.org/wiki/Hindu" rel="nofollow">Hindu</a><span> member of </span><a href="https://en.wikipedia.org/wiki/United_States_Congress" rel="nofollow">Congress</a><span> and also the first </span><a href="https://en.wikipedia.org/wiki/Samoan-American" rel="nofollow">Samoan-American</a><span> voting member of Congress. She was a </span><a href="https://en.wikipedia.org/wiki/Tulsi_Gabbard_2020_presidential_campaign" rel="nofollow">candidate</a><span> for the </span><a href="https://en.wikipedia.org/wiki/2020_Democratic_Party_presidential_primaries" rel="nofollow">Democratic nomination</a><span> in the </span><a href="https://en.wikipedia.org/wiki/2020_United_States_presidential_election" rel="nofollow">2020 United States presidential election</a><span>,</span><a href="https://en.wikipedia.org/wiki/Tulsi_Gabbard#cite_note-CNN-rocky-2" rel="nofollow"><sup>[2]</sup></a><a href="https://en.wikipedia.org/wiki/Tulsi_Gabbard#cite_note-3" rel="nofollow"><sup>[3]</sup></a><span> before leaving the party and becoming an </span><a href="https://en.wikipedia.org/wiki/Independent_politician" rel="nofollow">independent</a><span> in October 2022.</span><a href="https://en.wikipedia.org/wiki/Tulsi_Gabbard#cite_note-indep-1" rel="nofollow"><sup>[1]</sup></a></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2043. <content:encoded><![CDATA[<div>
2044. <p><strong>Tulsi Gabbard</strong> (born April 12, 1981) is an American politician, <a href="https://en.wikipedia.org/wiki/United_States_Army_Reserve" rel="nofollow">United States Army Reserve</a> officer and political commentator who served as the <a href="https://en.wikipedia.org/wiki/U.S._representative" rel="nofollow">U.S. representative</a> for <a href="https://en.wikipedia.org/wiki/Hawaii%27s_2nd_congressional_district" rel="nofollow">Hawaii&#8217;s 2nd congressional district</a> from 2013 to 2021. Gabbard was the first <a href="https://en.wikipedia.org/wiki/Hindu" rel="nofollow">Hindu</a> member of <a href="https://en.wikipedia.org/wiki/United_States_Congress" rel="nofollow">Congress</a> and also the first <a href="https://en.wikipedia.org/wiki/Samoan-American" rel="nofollow">Samoan-American</a> voting member of Congress. She was a <a href="https://en.wikipedia.org/wiki/Tulsi_Gabbard_2020_presidential_campaign" rel="nofollow">candidate</a> for the <a href="https://en.wikipedia.org/wiki/2020_Democratic_Party_presidential_primaries" rel="nofollow">Democratic nomination</a> in the <a href="https://en.wikipedia.org/wiki/2020_United_States_presidential_election" rel="nofollow">2020 United States presidential election</a>,<a href="https://en.wikipedia.org/wiki/Tulsi_Gabbard#cite_note-CNN-rocky-2" rel="nofollow"><sup>[2]</sup></a><a href="https://en.wikipedia.org/wiki/Tulsi_Gabbard#cite_note-3" rel="nofollow"><sup>[3]</sup></a> before leaving the party and becoming an <a href="https://en.wikipedia.org/wiki/Independent_politician" rel="nofollow">independent</a> in October 2022.<a href="https://en.wikipedia.org/wiki/Tulsi_Gabbard#cite_note-indep-1" rel="nofollow"><sup>[1]</sup></a></p>
2045. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2046. </div>
2047. <p>&nbsp;</p>
2048. <audio class="wp-audio-shortcode" id="audio-80492-78" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/2b0cc7f6-69b8-4505-b8e7-f54bd7e38453/stream.mp3?_=78" /><a href="https://stream.redcircle.com/episodes/2b0cc7f6-69b8-4505-b8e7-f54bd7e38453/stream.mp3">https://stream.redcircle.com/episodes/2b0cc7f6-69b8-4505-b8e7-f54bd7e38453/stream.mp3</a></audio>
2049. ]]></content:encoded>
2051. <wfw:commentRss>https://jockopodcast.com/2022/11/30/362-service-and-spreading-aloha-worldwide-w-tulsi-gabbard/feed/</wfw:commentRss>
2052. <slash:comments>8</slash:comments>
2054. <enclosure url="https://stream.redcircle.com/episodes/2b0cc7f6-69b8-4505-b8e7-f54bd7e38453/stream.mp3" length="0" type="audio/mpeg" />
2055.  
2056. </item>
2057. <item>
2058. <title>361: You Can&#8217;t Change The Temperature Of The Ocean. It&#8217;s Gonna Be What It&#8217;s Gonna Be. With Vietnam SEAL, Gil Espinoza.</title>
2059. <link>https://jockopodcast.com/2022/11/26/361-you-cant-change-the-temperature-of-the-ocean-its-gonna-be-what-its-gonna-be-with-vietnam-seal-gil-espinoza/</link>
2060. <comments>https://jockopodcast.com/2022/11/26/361-you-cant-change-the-temperature-of-the-ocean-its-gonna-be-what-its-gonna-be-with-vietnam-seal-gil-espinoza/#comments</comments>
2062. <dc:creator><![CDATA[Echo]]></dc:creator>
2063. <pubDate>Sun, 27 Nov 2022 06:51:00 +0000</pubDate>
2064. <category><![CDATA[Podcast Episodes]]></category>
2065. <guid isPermaLink="false">https://jockopodcast.com/?p=80485</guid>
2066.  
2067. <description><![CDATA[<div><p>Fire Fighter and retired Navy Frogman, Gil Espinoza.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2068. <content:encoded><![CDATA[<div>
2069. <p>Fire Fighter and retired Navy Frogman, Gil Espinoza.</p>
2070. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2071. </div>
2072. <p>&nbsp;</p>
2073. <audio class="wp-audio-shortcode" id="audio-80485-79" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/bd2ad424-be06-4683-94d7-fd5d2f3c4eb5/stream.mp3?_=79" /><a href="https://stream.redcircle.com/episodes/bd2ad424-be06-4683-94d7-fd5d2f3c4eb5/stream.mp3">https://stream.redcircle.com/episodes/bd2ad424-be06-4683-94d7-fd5d2f3c4eb5/stream.mp3</a></audio>
2074. ]]></content:encoded>
2076. <wfw:commentRss>https://jockopodcast.com/2022/11/26/361-you-cant-change-the-temperature-of-the-ocean-its-gonna-be-what-its-gonna-be-with-vietnam-seal-gil-espinoza/feed/</wfw:commentRss>
2077. <slash:comments>4</slash:comments>
2079. <enclosure url="https://stream.redcircle.com/episodes/bd2ad424-be06-4683-94d7-fd5d2f3c4eb5/stream.mp3" length="0" type="audio/mpeg" />
2080.  
2081. </item>
2082. <item>
2083. <title>360: If You Ever Caught A Fighter Pilot In A Defensive Mood, You&#8217;d Have  Him Licked Before You Started Shooting. With Navy Fighter Pilot Tom Kopel</title>
2084. <link>https://jockopodcast.com/2022/11/16/360-if-you-ever-caught-a-fighter-pilot-in-a-defensive-mood-youd-have-him-licked-before-you-started-shooting-with-navy-fighter-pilot-tom-kopel/</link>
2085. <comments>https://jockopodcast.com/2022/11/16/360-if-you-ever-caught-a-fighter-pilot-in-a-defensive-mood-youd-have-him-licked-before-you-started-shooting-with-navy-fighter-pilot-tom-kopel/#comments</comments>
2087. <dc:creator><![CDATA[Echo]]></dc:creator>
2088. <pubDate>Wed, 16 Nov 2022 08:54:24 +0000</pubDate>
2089. <category><![CDATA[Podcast Episodes]]></category>
2090. <guid isPermaLink="false">https://jockopodcast.com/?p=80480</guid>
2091.  
2092. <description><![CDATA[<div><p>Tom Kopel. Navy Fighter Pilot.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2093. <content:encoded><![CDATA[<div>
2094. <p>Tom Kopel. Navy Fighter Pilot.</p>
2095. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2096. </div>
2097. <p>&nbsp;</p>
2098. <audio class="wp-audio-shortcode" id="audio-80480-80" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/3442846e-9452-4795-9ece-f5d8085d5172/stream.mp3?_=80" /><a href="https://stream.redcircle.com/episodes/3442846e-9452-4795-9ece-f5d8085d5172/stream.mp3">https://stream.redcircle.com/episodes/3442846e-9452-4795-9ece-f5d8085d5172/stream.mp3</a></audio>
2099. ]]></content:encoded>
2101. <wfw:commentRss>https://jockopodcast.com/2022/11/16/360-if-you-ever-caught-a-fighter-pilot-in-a-defensive-mood-youd-have-him-licked-before-you-started-shooting-with-navy-fighter-pilot-tom-kopel/feed/</wfw:commentRss>
2102. <slash:comments>2</slash:comments>
2104. <enclosure url="https://stream.redcircle.com/episodes/3442846e-9452-4795-9ece-f5d8085d5172/stream.mp3" length="0" type="audio/mpeg" />
2105.  
2106. </item>
2107. <item>
2108. <title>359: Defend Us In Battle. The Story of Medal of Honor Recipient, Michael Monsoor. With George Monsoor</title>
2109. <link>https://jockopodcast.com/2022/11/10/359-defend-us-in-battle-the-story-of-medal-of-honor-recipient-michael-monsoor-with-george-monsoor/</link>
2110. <comments>https://jockopodcast.com/2022/11/10/359-defend-us-in-battle-the-story-of-medal-of-honor-recipient-michael-monsoor-with-george-monsoor/#comments</comments>
2112. <dc:creator><![CDATA[Echo]]></dc:creator>
2113. <pubDate>Fri, 11 Nov 2022 01:37:28 +0000</pubDate>
2114. <category><![CDATA[Podcast Episodes]]></category>
2115. <guid isPermaLink="false">https://jockopodcast.com/?p=80472</guid>
2116.  
2117. <description><![CDATA[<div><p>Jocko and George Monsoor. George Monsoor is the father of <strong>Michael Anthony Monsoor</strong> (April 5, 1981 – September 29, 2006), a <a href="https://en.wikipedia.org/wiki/United_States_Navy_SEAL" rel="nofollow">United States Navy SEAL</a> who was killed during <a href="https://en.wikipedia.org/wiki/Operation_Iraqi_Freedom" rel="nofollow">Operation Iraqi Freedom</a> and posthumously awarded the <a href="https://en.wikipedia.org/wiki/Medal_of_Honor" rel="nofollow">Medal of Honor</a>.<a href="https://en.wikipedia.org/wiki/Michael_A._Monsoor#cite_note-1" rel="nofollow">[1]</a> He enlisted in the <a href="https://en.wikipedia.org/wiki/United_States_Navy" rel="nofollow">United States Navy</a> in 2001 and graduated from <a href="https://en.wikipedia.org/wiki/United_States_Navy_SEAL_selection_and_training" rel="nofollow">Basic Underwater Demolition/SEAL training</a> BUD/S class 250 in 2004. After further training he was assigned to Delta Platoon, SEAL Team 3.</p><p>Delta Platoon was sent to Iraq in April 2006 and assigned to train <a href="https://en.wikipedia.org/wiki/Iraqi_Army" rel="nofollow">Iraqi Army</a> soldiers in <a href="https://en.wikipedia.org/wiki/Ramadi" rel="nofollow">Ramadi</a>. Over the next five months, Monsoor and his platoon frequently engaged in combat with insurgent forces. On September 29, 2006, an insurgent threw a grenade onto a rooftop where Monsoor and several other SEALs and Iraqi soldiers were positioned. Monsoor quickly <a href="https://en.wikipedia.org/wiki/Falling_on_a_grenade" rel="nofollow">smothered the grenade</a> with his body, absorbing the resulting explosion and saving his comrades from serious injury or death. Monsoor died about 30 minutes later from wounds caused by the grenade explosion.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2118. <content:encoded><![CDATA[<div>
2119. <p>Jocko and George Monsoor. George Monsoor is the father of <strong>Michael Anthony Monsoor</strong> (April 5, 1981 – September 29, 2006), a <a href="https://en.wikipedia.org/wiki/United_States_Navy_SEAL" rel="nofollow">United States Navy SEAL</a> who was killed during <a href="https://en.wikipedia.org/wiki/Operation_Iraqi_Freedom" rel="nofollow">Operation Iraqi Freedom</a> and posthumously awarded the <a href="https://en.wikipedia.org/wiki/Medal_of_Honor" rel="nofollow">Medal of Honor</a>.<a href="https://en.wikipedia.org/wiki/Michael_A._Monsoor#cite_note-1" rel="nofollow">[1]</a> He enlisted in the <a href="https://en.wikipedia.org/wiki/United_States_Navy" rel="nofollow">United States Navy</a> in 2001 and graduated from <a href="https://en.wikipedia.org/wiki/United_States_Navy_SEAL_selection_and_training" rel="nofollow">Basic Underwater Demolition/SEAL training</a> BUD/S class 250 in 2004. After further training he was assigned to Delta Platoon, SEAL Team 3.</p>
2120. <p>Delta Platoon was sent to Iraq in April 2006 and assigned to train <a href="https://en.wikipedia.org/wiki/Iraqi_Army" rel="nofollow">Iraqi Army</a> soldiers in <a href="https://en.wikipedia.org/wiki/Ramadi" rel="nofollow">Ramadi</a>. Over the next five months, Monsoor and his platoon frequently engaged in combat with insurgent forces. On September 29, 2006, an insurgent threw a grenade onto a rooftop where Monsoor and several other SEALs and Iraqi soldiers were positioned. Monsoor quickly <a href="https://en.wikipedia.org/wiki/Falling_on_a_grenade" rel="nofollow">smothered the grenade</a> with his body, absorbing the resulting explosion and saving his comrades from serious injury or death. Monsoor died about 30 minutes later from wounds caused by the grenade explosion.</p>
2121. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2122. </div>
2123. <p>&nbsp;</p>
2124. <audio class="wp-audio-shortcode" id="audio-80472-81" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/c0cd8cc1-68ae-4444-a242-0bb4d1bfd56c/stream.mp3?_=81" /><a href="https://stream.redcircle.com/episodes/c0cd8cc1-68ae-4444-a242-0bb4d1bfd56c/stream.mp3">https://stream.redcircle.com/episodes/c0cd8cc1-68ae-4444-a242-0bb4d1bfd56c/stream.mp3</a></audio>
2125. ]]></content:encoded>
2127. <wfw:commentRss>https://jockopodcast.com/2022/11/10/359-defend-us-in-battle-the-story-of-medal-of-honor-recipient-michael-monsoor-with-george-monsoor/feed/</wfw:commentRss>
2128. <slash:comments>1</slash:comments>
2130. <enclosure url="https://stream.redcircle.com/episodes/c0cd8cc1-68ae-4444-a242-0bb4d1bfd56c/stream.mp3" length="0" type="audio/mpeg" />
2131.  
2132. </item>
2133. <item>
2134. <title>358: Out of Airspeed&#8230; And Ideas.  With Airforce Fighter Pilot and Hanoi POW, Col. Lee Ellis.</title>
2135. <link>https://jockopodcast.com/2022/11/04/358-out-of-airspeed-and-ideas-with-airforce-fighter-pilot-and-hanoi-pow-col-lee-ellis/</link>
2136. <comments>https://jockopodcast.com/2022/11/04/358-out-of-airspeed-and-ideas-with-airforce-fighter-pilot-and-hanoi-pow-col-lee-ellis/#comments</comments>
2138. <dc:creator><![CDATA[Echo]]></dc:creator>
2139. <pubDate>Sat, 05 Nov 2022 03:54:09 +0000</pubDate>
2140. <category><![CDATA[Podcast Episodes]]></category>
2141. <guid isPermaLink="false">https://jockopodcast.com/?p=80461</guid>
2142.  
2143. <description><![CDATA[<div><p><strong>Leon F. "Lee" Ellis</strong> (born October 9, 1943) is a retired <a href="https://en.wikipedia.org/wiki/United_States_Air_Force" rel="nofollow">United States Air Force</a> colonel, award-winning author, speaker, and consultant.<a href="https://en.wikipedia.org/wiki/Leon_F._%22Lee%22_Ellis#cite_note-1" rel="nofollow"><sup>[1]</sup></a> Ellis gained notoriety when, as a <a href="https://en.wikipedia.org/wiki/Fighter_pilot" rel="nofollow">fighter pilot</a> in the <a href="https://en.wikipedia.org/wiki/Vietnam_War" rel="nofollow">Vietnam War</a>, he was shot down, captured, and spent 5+1⁄2 years as a prisoner of war in <a href="https://en.wikipedia.org/wiki/Hanoi" rel="nofollow">Hanoi</a> and surrounding areas with former presidential candidate and Senator <a href="https://en.wikipedia.org/wiki/John_McCain" rel="nofollow">John McCain</a> (R-AZ) and others.<a href="https://en.wikipedia.org/wiki/Leon_F._%22Lee%22_Ellis#cite_note-Nam_Pow_Website-2" rel="nofollow"><sup>[2]</sup></a> His capture occurred on November 7, 1967, and he was released on March 14, 1973.<a href="https://en.wikipedia.org/wiki/Leon_F._%22Lee%22_Ellis#cite_note-Lee_Ellis_Military_Biography-3" rel="nofollow"><sup>[3]</sup></a> He was one of the youngest, junior members in the camps.<a href="https://en.wikipedia.org/wiki/Leon_F._%22Lee%22_Ellis#cite_note-Nam_Pow_Website-2" rel="nofollow"><sup>[2]</sup></a> Ellis is an international speaker and consultant on the subjects of leadership and human performance.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2144. <content:encoded><![CDATA[<div>
2145. <p><strong>Leon F. &#8220;Lee&#8221; Ellis</strong> (born October 9, 1943) is a retired <a href="https://en.wikipedia.org/wiki/United_States_Air_Force" rel="nofollow">United States Air Force</a> colonel, award-winning author, speaker, and consultant.<a href="https://en.wikipedia.org/wiki/Leon_F._%22Lee%22_Ellis#cite_note-1" rel="nofollow"><sup>[1]</sup></a> Ellis gained notoriety when, as a <a href="https://en.wikipedia.org/wiki/Fighter_pilot" rel="nofollow">fighter pilot</a> in the <a href="https://en.wikipedia.org/wiki/Vietnam_War" rel="nofollow">Vietnam War</a>, he was shot down, captured, and spent 5+1⁄2 years as a prisoner of war in <a href="https://en.wikipedia.org/wiki/Hanoi" rel="nofollow">Hanoi</a> and surrounding areas with former presidential candidate and Senator <a href="https://en.wikipedia.org/wiki/John_McCain" rel="nofollow">John McCain</a> (R-AZ) and others.<a href="https://en.wikipedia.org/wiki/Leon_F._%22Lee%22_Ellis#cite_note-Nam_Pow_Website-2" rel="nofollow"><sup>[2]</sup></a> His capture occurred on November 7, 1967, and he was released on March 14, 1973.<a href="https://en.wikipedia.org/wiki/Leon_F._%22Lee%22_Ellis#cite_note-Lee_Ellis_Military_Biography-3" rel="nofollow"><sup>[3]</sup></a> He was one of the youngest, junior members in the camps.<a href="https://en.wikipedia.org/wiki/Leon_F._%22Lee%22_Ellis#cite_note-Nam_Pow_Website-2" rel="nofollow"><sup>[2]</sup></a> Ellis is an international speaker and consultant on the subjects of leadership and human performance.</p>
2146. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2147. </div>
2148. <p>&nbsp;</p>
2149. <audio class="wp-audio-shortcode" id="audio-80461-82" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/6c21f10e-7d25-49ff-a2b4-cdc901b99ec6/stream.mp3?_=82" /><a href="https://stream.redcircle.com/episodes/6c21f10e-7d25-49ff-a2b4-cdc901b99ec6/stream.mp3">https://stream.redcircle.com/episodes/6c21f10e-7d25-49ff-a2b4-cdc901b99ec6/stream.mp3</a></audio>
2150. ]]></content:encoded>
2152. <wfw:commentRss>https://jockopodcast.com/2022/11/04/358-out-of-airspeed-and-ideas-with-airforce-fighter-pilot-and-hanoi-pow-col-lee-ellis/feed/</wfw:commentRss>
2153. <slash:comments>2</slash:comments>
2155. <enclosure url="https://stream.redcircle.com/episodes/6c21f10e-7d25-49ff-a2b4-cdc901b99ec6/stream.mp3" length="0" type="audio/mpeg" />
2156.  
2157. </item>
2158. <item>
2159. <title>357: &#8220;Remember The Ramrods&#8221;, With Medal of Honor Recipient, David Bellavia</title>
2160. <link>https://jockopodcast.com/2022/10/26/357-remember-the-ramrods-with-medal-of-honor-recipient-david-bellavia/</link>
2161. <comments>https://jockopodcast.com/2022/10/26/357-remember-the-ramrods-with-medal-of-honor-recipient-david-bellavia/#comments</comments>
2163. <dc:creator><![CDATA[Echo]]></dc:creator>
2164. <pubDate>Wed, 26 Oct 2022 15:24:34 +0000</pubDate>
2165. <category><![CDATA[Podcast Episodes]]></category>
2166. <guid isPermaLink="false">https://jockopodcast.com/?p=80455</guid>
2167.  
2168. <description><![CDATA[<div><p><span>David G. Bellavia is a former </span><a href="https://en.wikipedia.org/wiki/United_States_Army" rel="nofollow">United States Army</a><span> soldier who was awarded the </span><a href="https://en.wikipedia.org/wiki/Medal_of_Honor" rel="nofollow">Medal of Honor</a><span> for his actions during the </span><a href="https://en.wikipedia.org/wiki/Second_Battle_of_Fallujah" rel="nofollow">Second Battle of Fallujah</a><span>. Bellavia has also received the </span><a href="https://en.wikipedia.org/wiki/Bronze_Star_Medal" rel="nofollow">Bronze Star Medal</a><span>, two </span><a href="https://en.wikipedia.org/wiki/Army_Commendation_Medal" rel="nofollow">Army Commendation Medals</a><span>, two </span><a href="https://en.wikipedia.org/wiki/Army_Achievement_Medal" rel="nofollow">Army Achievement Medals</a><span>, and the New York State Conspicuous Service Cross. In 2005, Bellavia was inducted into the New York Veterans' Hall of Fame.</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2169. <content:encoded><![CDATA[<div>
2170. <p>David G. Bellavia is a former <a href="https://en.wikipedia.org/wiki/United_States_Army" rel="nofollow">United States Army</a> soldier who was awarded the <a href="https://en.wikipedia.org/wiki/Medal_of_Honor" rel="nofollow">Medal of Honor</a> for his actions during the <a href="https://en.wikipedia.org/wiki/Second_Battle_of_Fallujah" rel="nofollow">Second Battle of Fallujah</a>. Bellavia has also received the <a href="https://en.wikipedia.org/wiki/Bronze_Star_Medal" rel="nofollow">Bronze Star Medal</a>, two <a href="https://en.wikipedia.org/wiki/Army_Commendation_Medal" rel="nofollow">Army Commendation Medals</a>, two <a href="https://en.wikipedia.org/wiki/Army_Achievement_Medal" rel="nofollow">Army Achievement Medals</a>, and the New York State Conspicuous Service Cross. In 2005, Bellavia was inducted into the New York Veterans&#8217; Hall of Fame.</p>
2171. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2172. </div>
2173. <p>&nbsp;</p>
2174. <audio class="wp-audio-shortcode" id="audio-80455-83" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/aa82eb92-2d00-49f7-a518-09c7c19846d8/stream.mp3?_=83" /><a href="https://stream.redcircle.com/episodes/aa82eb92-2d00-49f7-a518-09c7c19846d8/stream.mp3">https://stream.redcircle.com/episodes/aa82eb92-2d00-49f7-a518-09c7c19846d8/stream.mp3</a></audio>
2175. ]]></content:encoded>
2177. <wfw:commentRss>https://jockopodcast.com/2022/10/26/357-remember-the-ramrods-with-medal-of-honor-recipient-david-bellavia/feed/</wfw:commentRss>
2178. <slash:comments>4</slash:comments>
2180. <enclosure url="https://stream.redcircle.com/episodes/aa82eb92-2d00-49f7-a518-09c7c19846d8/stream.mp3" length="0" type="audio/mpeg" />
2181.  
2182. </item>
2183. <item>
2184. <title>356: We Can Determine What Manner of Men We Will Be.  With Ed Thelander</title>
2185. <link>https://jockopodcast.com/2022/10/19/356-we-can-determine-what-manner-of-men-we-will-be-with-ed-thelander/</link>
2186. <comments>https://jockopodcast.com/2022/10/19/356-we-can-determine-what-manner-of-men-we-will-be-with-ed-thelander/#respond</comments>
2188. <dc:creator><![CDATA[Echo]]></dc:creator>
2189. <pubDate>Wed, 19 Oct 2022 22:45:53 +0000</pubDate>
2190. <category><![CDATA[Podcast Episodes]]></category>
2191. <guid isPermaLink="false">https://jockopodcast.com/?p=80445</guid>
2192.  
2193. <description><![CDATA[<div><p><span>Ed Thelander is a retired Navy SEAL, small businessman, volunteer firefighter, reserve deputy sheriff, loving father, and devoted husband. He has never sought political office before but is answering the call to serve his country once more.</span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2194. <content:encoded><![CDATA[<div>
2195. <p>Ed Thelander is a retired Navy SEAL, small businessman, volunteer firefighter, reserve deputy sheriff, loving father, and devoted husband. He has never sought political office before but is answering the call to serve his country once more.</p>
2196. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2197. </div>
2198. <p>&nbsp;</p>
2199. <audio class="wp-audio-shortcode" id="audio-80445-84" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/2d57486d-b09d-4c88-a2c4-9f40b2a5ed1c/stream.mp3?_=84" /><a href="https://stream.redcircle.com/episodes/2d57486d-b09d-4c88-a2c4-9f40b2a5ed1c/stream.mp3">https://stream.redcircle.com/episodes/2d57486d-b09d-4c88-a2c4-9f40b2a5ed1c/stream.mp3</a></audio>
2200. ]]></content:encoded>
2202. <wfw:commentRss>https://jockopodcast.com/2022/10/19/356-we-can-determine-what-manner-of-men-we-will-be-with-ed-thelander/feed/</wfw:commentRss>
2203. <slash:comments>0</slash:comments>
2205. <enclosure url="https://stream.redcircle.com/episodes/2d57486d-b09d-4c88-a2c4-9f40b2a5ed1c/stream.mp3" length="0" type="audio/mpeg" />
2206.  
2207. </item>
2208. <item>
2209. <title>355: Jeff Glover and Pete The Greek Letsos. Keep Training, Keep Learning, Keep Living.</title>
2210. <link>https://jockopodcast.com/2022/10/15/355-jeff-glover-and-pete-the-greek-letsos-keep-training-keep-learning-keep-living/</link>
2211. <comments>https://jockopodcast.com/2022/10/15/355-jeff-glover-and-pete-the-greek-letsos-keep-training-keep-learning-keep-living/#comments</comments>
2213. <dc:creator><![CDATA[Echo]]></dc:creator>
2214. <pubDate>Sun, 16 Oct 2022 03:13:16 +0000</pubDate>
2215. <category><![CDATA[Podcast Episodes]]></category>
2216. <guid isPermaLink="false">https://jockopodcast.com/?p=80439</guid>
2217.  
2218. <description><![CDATA[<div><p>Jeff Glover and Pete The Greek Letsos talk Jiu Jitsu and Life.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2219. <content:encoded><![CDATA[<div>
2220. <p>Jeff Glover and Pete The Greek Letsos talk Jiu Jitsu and Life.</p>
2221. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2222. </div>
2223. <p>&nbsp;</p>
2224. <audio class="wp-audio-shortcode" id="audio-80439-85" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/cf5ec295-e50e-4a71-9189-d659e64c17f2/stream.mp3?_=85" /><a href="https://stream.redcircle.com/episodes/cf5ec295-e50e-4a71-9189-d659e64c17f2/stream.mp3">https://stream.redcircle.com/episodes/cf5ec295-e50e-4a71-9189-d659e64c17f2/stream.mp3</a></audio>
2225. ]]></content:encoded>
2227. <wfw:commentRss>https://jockopodcast.com/2022/10/15/355-jeff-glover-and-pete-the-greek-letsos-keep-training-keep-learning-keep-living/feed/</wfw:commentRss>
2228. <slash:comments>2</slash:comments>
2230. <enclosure url="https://stream.redcircle.com/episodes/cf5ec295-e50e-4a71-9189-d659e64c17f2/stream.mp3" length="0" type="audio/mpeg" />
2231.  
2232. </item>
2233. <item>
2234. <title>354: Everything in Life Is A Negotiation. With Chris Voss.</title>
2235. <link>https://jockopodcast.com/2022/10/05/354-everything-in-life-is-a-negotiation-with-chris-voss/</link>
2236. <comments>https://jockopodcast.com/2022/10/05/354-everything-in-life-is-a-negotiation-with-chris-voss/#comments</comments>
2238. <dc:creator><![CDATA[Echo]]></dc:creator>
2239. <pubDate>Wed, 05 Oct 2022 22:17:39 +0000</pubDate>
2240. <category><![CDATA[Podcast Episodes]]></category>
2241. <guid isPermaLink="false">https://jockopodcast.com/?p=80432</guid>
2242.  
2243. <description><![CDATA[<div><p>Businessman, author of "Never Split The Difference". Former FBI hostage negotiator. CEO of The Black Swan Group.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2244. <content:encoded><![CDATA[<div>
2245. <p>Businessman, author of &#8220;Never Split The Difference&#8221;. Former FBI hostage negotiator. CEO of The Black Swan Group.</p>
2246. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2247. </div>
2248. <p>&nbsp;</p>
2249. <audio class="wp-audio-shortcode" id="audio-80432-86" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/64cded22-eac8-41db-8092-fb9fabeba512/stream.mp3?_=86" /><a href="https://stream.redcircle.com/episodes/64cded22-eac8-41db-8092-fb9fabeba512/stream.mp3">https://stream.redcircle.com/episodes/64cded22-eac8-41db-8092-fb9fabeba512/stream.mp3</a></audio>
2250. ]]></content:encoded>
2252. <wfw:commentRss>https://jockopodcast.com/2022/10/05/354-everything-in-life-is-a-negotiation-with-chris-voss/feed/</wfw:commentRss>
2253. <slash:comments>7</slash:comments>
2255. <enclosure url="https://stream.redcircle.com/episodes/64cded22-eac8-41db-8092-fb9fabeba512/stream.mp3" length="0" type="audio/mpeg" />
2256.  
2257. </item>
2258. <item>
2259. <title>353: If You Have The Wherewithal To Do Things, Then You Should Do Things. Congressman Candidate (WI) Derrick Van Orden</title>
2260. <link>https://jockopodcast.com/2022/09/28/353-if-you-have-the-wherewithal-to-do-things-then-you-should-do-things-congressman-candidate-wi-derrick-van-orden/</link>
2261. <comments>https://jockopodcast.com/2022/09/28/353-if-you-have-the-wherewithal-to-do-things-then-you-should-do-things-congressman-candidate-wi-derrick-van-orden/#comments</comments>
2263. <dc:creator><![CDATA[Echo]]></dc:creator>
2264. <pubDate>Wed, 28 Sep 2022 10:53:44 +0000</pubDate>
2265. <category><![CDATA[Podcast Episodes]]></category>
2266. <guid isPermaLink="false">https://jockopodcast.com/?p=80426</guid>
2267.  
2268. <description><![CDATA[<div><p>Derrick Van Orden.  Navy SEAL (ret.) 26 years of service. husband, father, and Wisconsin 3rd District Congressman candidate 2022.  </p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2269. <content:encoded><![CDATA[<div>
2270. <p>Derrick Van Orden. Navy SEAL (ret.) 26 years of service. husband, father, and Wisconsin 3rd District Congressman candidate 2022.</p>
2271. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2272. </div>
2273. <p>&nbsp;</p>
2274. <audio class="wp-audio-shortcode" id="audio-80426-87" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/b019c322-9199-47c5-abb0-bcb65cc0c4d6/stream.mp3?_=87" /><a href="https://stream.redcircle.com/episodes/b019c322-9199-47c5-abb0-bcb65cc0c4d6/stream.mp3">https://stream.redcircle.com/episodes/b019c322-9199-47c5-abb0-bcb65cc0c4d6/stream.mp3</a></audio>
2275. ]]></content:encoded>
2277. <wfw:commentRss>https://jockopodcast.com/2022/09/28/353-if-you-have-the-wherewithal-to-do-things-then-you-should-do-things-congressman-candidate-wi-derrick-van-orden/feed/</wfw:commentRss>
2278. <slash:comments>3</slash:comments>
2280. <enclosure url="https://stream.redcircle.com/episodes/b019c322-9199-47c5-abb0-bcb65cc0c4d6/stream.mp3" length="0" type="audio/mpeg" />
2281.  
2282. </item>
2283. <item>
2284. <title>352: Fixing Your Mind, Mind Mechanics, and Mental Health, w/ Dr. Karlyn Pleasants and Megan Harrison</title>
2285. <link>https://jockopodcast.com/2022/09/21/352-fixing-your-mind-mind-mechanics-and-mental-health-w-dr-karlyn-pleasants-and-megan-harrison/</link>
2286. <comments>https://jockopodcast.com/2022/09/21/352-fixing-your-mind-mind-mechanics-and-mental-health-w-dr-karlyn-pleasants-and-megan-harrison/#comments</comments>
2288. <dc:creator><![CDATA[Echo]]></dc:creator>
2289. <pubDate>Wed, 21 Sep 2022 15:38:08 +0000</pubDate>
2290. <category><![CDATA[Podcast Episodes]]></category>
2291. <guid isPermaLink="false">https://jockopodcast.com/?p=80419</guid>
2292.  
2293. <description><![CDATA[<div><p>Dr. Karlyn Pleasants is a clinical Psychologist who specializes in adult and adolescent psychotherapy.  She is also the Chief Clinical Advisor and a managing partner at Anew Treatment Center, Scottsdale AZ.</p><p>Megan Harrison holds a master's degree in Marriage and Family Therapy with experience in transgenerational trauma and mental illness.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2294. <content:encoded><![CDATA[<div>
2295. <p>Dr. Karlyn Pleasants is a clinical Psychologist who specializes in adult and adolescent psychotherapy. She is also the Chief Clinical Advisor and a managing partner at Anew Treatment Center, Scottsdale AZ.</p>
2296. <p>Megan Harrison holds a master&#8217;s degree in Marriage and Family Therapy with experience in transgenerational trauma and mental illness.</p>
2297. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2298. </div>
2299. <p>&nbsp;</p>
2300. <audio class="wp-audio-shortcode" id="audio-80419-88" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/b31cc263-765e-439a-9ccd-274dd3ef7b25/stream.mp3?_=88" /><a href="https://stream.redcircle.com/episodes/b31cc263-765e-439a-9ccd-274dd3ef7b25/stream.mp3">https://stream.redcircle.com/episodes/b31cc263-765e-439a-9ccd-274dd3ef7b25/stream.mp3</a></audio>
2301. ]]></content:encoded>
2303. <wfw:commentRss>https://jockopodcast.com/2022/09/21/352-fixing-your-mind-mind-mechanics-and-mental-health-w-dr-karlyn-pleasants-and-megan-harrison/feed/</wfw:commentRss>
2304. <slash:comments>8</slash:comments>
2306. <enclosure url="https://stream.redcircle.com/episodes/b31cc263-765e-439a-9ccd-274dd3ef7b25/stream.mp3" length="0" type="audio/mpeg" />
2307.  
2308. </item>
2309. <item>
2310. <title>351: SEALS, Spec Ops, and Psychedelics w/ Marcus &#038; Amber Capone</title>
2311. <link>https://jockopodcast.com/2022/09/14/351-seals-spec-ops-and-psychedelics-w-marcus-amber-capone/</link>
2312. <comments>https://jockopodcast.com/2022/09/14/351-seals-spec-ops-and-psychedelics-w-marcus-amber-capone/#comments</comments>
2314. <dc:creator><![CDATA[Echo]]></dc:creator>
2315. <pubDate>Wed, 14 Sep 2022 21:33:48 +0000</pubDate>
2316. <category><![CDATA[Podcast Episodes]]></category>
2317. <guid isPermaLink="false">https://jockopodcast.com/?p=80414</guid>
2318.  
2319. <description><![CDATA[<div><p>The story and life lessons from US Navy SEAL, Marcus Capone.  Fighting TBI, PTSD, and Demons with Psychedelic medicine. </p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2320. <content:encoded><![CDATA[<div>
2321. <p>The story and life lessons from US Navy SEAL, Marcus Capone. Fighting TBI, PTSD, and Demons with Psychedelic medicine.</p>
2322. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2323. </div>
2324. <p>&nbsp;</p>
2325. <audio class="wp-audio-shortcode" id="audio-80414-89" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/9b9d4ab4-e4ea-409d-90f3-bde324a98e78/stream.mp3?_=89" /><a href="https://stream.redcircle.com/episodes/9b9d4ab4-e4ea-409d-90f3-bde324a98e78/stream.mp3">https://stream.redcircle.com/episodes/9b9d4ab4-e4ea-409d-90f3-bde324a98e78/stream.mp3</a></audio>
2326. ]]></content:encoded>
2328. <wfw:commentRss>https://jockopodcast.com/2022/09/14/351-seals-spec-ops-and-psychedelics-w-marcus-amber-capone/feed/</wfw:commentRss>
2329. <slash:comments>5</slash:comments>
2331. <enclosure url="https://stream.redcircle.com/episodes/9b9d4ab4-e4ea-409d-90f3-bde324a98e78/stream.mp3" length="0" type="audio/mpeg" />
2332.  
2333. </item>
2334. <item>
2335. <title>350: Someone Must Walk The Point. With Marine Corps Major Tom Shueman</title>
2336. <link>https://jockopodcast.com/2022/09/07/350-someone-must-walk-the-point-with-marine-corps-major-tom-shueman/</link>
2337. <comments>https://jockopodcast.com/2022/09/07/350-someone-must-walk-the-point-with-marine-corps-major-tom-shueman/#comments</comments>
2339. <dc:creator><![CDATA[Echo]]></dc:creator>
2340. <pubDate>Wed, 07 Sep 2022 07:35:41 +0000</pubDate>
2341. <category><![CDATA[Podcast Episodes]]></category>
2342. <guid isPermaLink="false">https://jockopodcast.com/?p=80393</guid>
2343.  
2344. <description><![CDATA[<div><p>Marine Corps Major Tom Schueman.  "Always Faithful: a Story of the War in Afghanistan,  The fall of Kabul, and the unshakeable bond between a Marine and an interpreter.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2345. <content:encoded><![CDATA[<div>
2346. <p>Marine Corps Major Tom Schueman. &#8220;Always Faithful: a Story of the War in Afghanistan, The fall of Kabul, and the unshakeable bond between a Marine and an interpreter.</p>
2347. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2348. </div>
2349. <p>&nbsp;</p>
2350. <audio class="wp-audio-shortcode" id="audio-80393-90" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/9cd51038-b788-4bf5-b063-f1f7b7f275f0/stream.mp3?_=90" /><a href="https://stream.redcircle.com/episodes/9cd51038-b788-4bf5-b063-f1f7b7f275f0/stream.mp3">https://stream.redcircle.com/episodes/9cd51038-b788-4bf5-b063-f1f7b7f275f0/stream.mp3</a></audio>
2351. ]]></content:encoded>
2353. <wfw:commentRss>https://jockopodcast.com/2022/09/07/350-someone-must-walk-the-point-with-marine-corps-major-tom-shueman/feed/</wfw:commentRss>
2354. <slash:comments>2</slash:comments>
2356. <enclosure url="https://stream.redcircle.com/episodes/9cd51038-b788-4bf5-b063-f1f7b7f275f0/stream.mp3" length="0" type="audio/mpeg" />
2357.  
2358. </item>
2359. <item>
2360. <title>349: Powerful Enemies Must Be Outfought and Outproduced. W/ Pete Roberts. Origin USA.</title>
2361. <link>https://jockopodcast.com/2022/08/31/349-powerful-enemies-must-be-outfought-and-outproduced-w-pete-roberts-origin-usa/</link>
2362. <comments>https://jockopodcast.com/2022/08/31/349-powerful-enemies-must-be-outfought-and-outproduced-w-pete-roberts-origin-usa/#comments</comments>
2364. <dc:creator><![CDATA[Echo]]></dc:creator>
2365. <pubDate>Wed, 31 Aug 2022 20:51:12 +0000</pubDate>
2366. <category><![CDATA[Podcast Episodes]]></category>
2367. <guid isPermaLink="false">https://jockopodcast.com/?p=80387</guid>
2368.  
2369. <description><![CDATA[<div><p>Pete Roberts of Orign USA. Origin Hunt line, Clean protein, and Clean Energy. Bringing manufacturing back to America.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2370. <content:encoded><![CDATA[<div>
2371. <p>Pete Roberts of Orign USA. Origin Hunt line, Clean protein, and Clean Energy. Bringing manufacturing back to America.</p>
2372. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2373. </div>
2374. <p>&nbsp;</p>
2375. <audio class="wp-audio-shortcode" id="audio-80387-91" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/0d9fd120-69de-4212-9c38-48ed30c8cb27/stream.mp3?_=91" /><a href="https://stream.redcircle.com/episodes/0d9fd120-69de-4212-9c38-48ed30c8cb27/stream.mp3">https://stream.redcircle.com/episodes/0d9fd120-69de-4212-9c38-48ed30c8cb27/stream.mp3</a></audio>
2376. ]]></content:encoded>
2378. <wfw:commentRss>https://jockopodcast.com/2022/08/31/349-powerful-enemies-must-be-outfought-and-outproduced-w-pete-roberts-origin-usa/feed/</wfw:commentRss>
2379. <slash:comments>5</slash:comments>
2381. <enclosure url="https://stream.redcircle.com/episodes/0d9fd120-69de-4212-9c38-48ed30c8cb27/stream.mp3" length="0" type="audio/mpeg" />
2382.  
2383. </item>
2384. <item>
2385. <title>348: Don&#8217;t Be Careful. Careful Kills. With Peter Maguire. Author, Professor, Surfer, and Black Belt.</title>
2386. <link>https://jockopodcast.com/2022/08/29/348-dont-be-careful-careful-kills-with-peter-maguire-author-professor-surfer-and-black-belt/</link>
2387. <comments>https://jockopodcast.com/2022/08/29/348-dont-be-careful-careful-kills-with-peter-maguire-author-professor-surfer-and-black-belt/#respond</comments>
2389. <dc:creator><![CDATA[Echo]]></dc:creator>
2390. <pubDate>Mon, 29 Aug 2022 22:54:22 +0000</pubDate>
2391. <category><![CDATA[Podcast Episodes]]></category>
2392. <guid isPermaLink="false">https://jockopodcast.com/?p=80378</guid>
2393.  
2394. <description><![CDATA[<div><p>Peter Maguire. Professor, Author, surfer, Jiu Jitsu Black Belt. </p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2395. <content:encoded><![CDATA[<div>
2396. <p>Peter Maguire. Professor, Author, surfer, Jiu Jitsu Black Belt.</p>
2397. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2398. </div>
2399. <p>&nbsp;</p>
2400. <audio class="wp-audio-shortcode" id="audio-80378-92" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/52953577-1500-485a-bba6-65ebc91b5fd1/stream.mp3?_=92" /><a href="https://stream.redcircle.com/episodes/52953577-1500-485a-bba6-65ebc91b5fd1/stream.mp3">https://stream.redcircle.com/episodes/52953577-1500-485a-bba6-65ebc91b5fd1/stream.mp3</a></audio>
2401. ]]></content:encoded>
2403. <wfw:commentRss>https://jockopodcast.com/2022/08/29/348-dont-be-careful-careful-kills-with-peter-maguire-author-professor-surfer-and-black-belt/feed/</wfw:commentRss>
2404. <slash:comments>0</slash:comments>
2406. <enclosure url="https://stream.redcircle.com/episodes/52953577-1500-485a-bba6-65ebc91b5fd1/stream.mp3" length="0" type="audio/mpeg" />
2407.  
2408. </item>
2409. <item>
2410. <title>347: To Accomplish The Impossible, We Must Decide. With Nick Lavery, Green Beret and Wounded Warrior.</title>
2411. <link>https://jockopodcast.com/2022/08/20/347-to-accomplish-the-impossible-we-must-decide-with-nick-lavery-green-beret-and-wounded-warrior/</link>
2412. <comments>https://jockopodcast.com/2022/08/20/347-to-accomplish-the-impossible-we-must-decide-with-nick-lavery-green-beret-and-wounded-warrior/#comments</comments>
2414. <dc:creator><![CDATA[Echo]]></dc:creator>
2415. <pubDate>Sun, 21 Aug 2022 03:34:10 +0000</pubDate>
2416. <category><![CDATA[Podcast Episodes]]></category>
2417. <guid isPermaLink="false">https://jockopodcast.com/?p=80365</guid>
2418.  
2419. <description><![CDATA[<div><p>Grew up in Boston.  2007 Army Basic Training. Green Beret, Nick Lavery.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2420. <content:encoded><![CDATA[<div>
2421. <p>Grew up in Boston. 2007 Army Basic Training. Green Beret, Nick Lavery.</p>
2422. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2423. </div>
2424. <p>&nbsp;</p>
2425. <audio class="wp-audio-shortcode" id="audio-80365-93" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/cbfb1235-ed16-428c-9806-8aa1bb1f316b/stream.mp3?_=93" /><a href="https://stream.redcircle.com/episodes/cbfb1235-ed16-428c-9806-8aa1bb1f316b/stream.mp3">https://stream.redcircle.com/episodes/cbfb1235-ed16-428c-9806-8aa1bb1f316b/stream.mp3</a></audio>
2426. ]]></content:encoded>
2428. <wfw:commentRss>https://jockopodcast.com/2022/08/20/347-to-accomplish-the-impossible-we-must-decide-with-nick-lavery-green-beret-and-wounded-warrior/feed/</wfw:commentRss>
2429. <slash:comments>2</slash:comments>
2431. <enclosure url="https://stream.redcircle.com/episodes/cbfb1235-ed16-428c-9806-8aa1bb1f316b/stream.mp3" length="0" type="audio/mpeg" />
2432.  
2433. </item>
2434. <item>
2435. <title>346: Flying and Fighting w/ Legendary WW2 Fighter Pilot &#038; Triple Ace, &#8220;Bud&#8221; Anderson</title>
2436. <link>https://jockopodcast.com/2022/08/20/346-flying-and-fighting-w-legendary-ww2-fighter-pilot-triple-ace-bud-anderson/</link>
2437. <comments>https://jockopodcast.com/2022/08/20/346-flying-and-fighting-w-legendary-ww2-fighter-pilot-triple-ace-bud-anderson/#comments</comments>
2439. <dc:creator><![CDATA[Echo]]></dc:creator>
2440. <pubDate>Sun, 21 Aug 2022 03:31:25 +0000</pubDate>
2441. <category><![CDATA[Podcast Episodes]]></category>
2442. <guid isPermaLink="false">https://jockopodcast.com/?p=80364</guid>
2443.  
2444. <description><![CDATA[<div><p>Flying and fighting with WW2 Fighter Pilot and Triple Ace, Bud Anderson. Author, "To Fly and Fight".</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2445. <content:encoded><![CDATA[<div>
2446. <p>Flying and fighting with WW2 Fighter Pilot and Triple Ace, Bud Anderson. Author, &#8220;To Fly and Fight&#8221;.</p>
2447. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2448. </div>
2449. <p>&nbsp;</p>
2450. <audio class="wp-audio-shortcode" id="audio-80364-94" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/87eeb828-564c-4f16-abff-2bddf0cd94f8/stream.mp3?_=94" /><a href="https://stream.redcircle.com/episodes/87eeb828-564c-4f16-abff-2bddf0cd94f8/stream.mp3">https://stream.redcircle.com/episodes/87eeb828-564c-4f16-abff-2bddf0cd94f8/stream.mp3</a></audio>
2451. ]]></content:encoded>
2453. <wfw:commentRss>https://jockopodcast.com/2022/08/20/346-flying-and-fighting-w-legendary-ww2-fighter-pilot-triple-ace-bud-anderson/feed/</wfw:commentRss>
2454. <slash:comments>3</slash:comments>
2456. <enclosure url="https://stream.redcircle.com/episodes/87eeb828-564c-4f16-abff-2bddf0cd94f8/stream.mp3" length="0" type="audio/mpeg" />
2457.  
2458. </item>
2459. <item>
2460. <title>345: Life is All Based On The Decisions That YOU Make. So Live a Good One.</title>
2461. <link>https://jockopodcast.com/2022/08/03/345-life-is-all-based-on-the-decisions-that-you-make-so-live-a-good-one/</link>
2462. <comments>https://jockopodcast.com/2022/08/03/345-life-is-all-based-on-the-decisions-that-you-make-so-live-a-good-one/#comments</comments>
2464. <dc:creator><![CDATA[Echo]]></dc:creator>
2465. <pubDate>Wed, 03 Aug 2022 23:52:27 +0000</pubDate>
2466. <category><![CDATA[Podcast Episodes]]></category>
2467. <guid isPermaLink="false">https://jockopodcast.com/?p=80359</guid>
2468.  
2469. <description><![CDATA[<div><p>Think about the impact that all of your decisions make in your whole life.  Have a protocol, and lead a better life.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2470. <content:encoded><![CDATA[<div>
2471. <p>Think about the impact that all of your decisions make in your whole life. Have a protocol, and lead a better life.</p>
2472. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2473. </div>
2474. <p>&nbsp;</p>
2475. <audio class="wp-audio-shortcode" id="audio-80359-95" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/9b85c385-9850-4d9c-a3bc-be2cccfc7087/stream.mp3?_=95" /><a href="https://stream.redcircle.com/episodes/9b85c385-9850-4d9c-a3bc-be2cccfc7087/stream.mp3">https://stream.redcircle.com/episodes/9b85c385-9850-4d9c-a3bc-be2cccfc7087/stream.mp3</a></audio>
2476. ]]></content:encoded>
2478. <wfw:commentRss>https://jockopodcast.com/2022/08/03/345-life-is-all-based-on-the-decisions-that-you-make-so-live-a-good-one/feed/</wfw:commentRss>
2479. <slash:comments>3</slash:comments>
2481. <enclosure url="https://stream.redcircle.com/episodes/9b85c385-9850-4d9c-a3bc-be2cccfc7087/stream.mp3" length="0" type="audio/mpeg" />
2482.  
2483. </item>
2484. <item>
2485. <title>344: Modern Combatives. How We Fight, How We Train, How We Live. W/Dean Lister.</title>
2486. <link>https://jockopodcast.com/2022/07/27/344-modern-combatives-how-we-fight-how-we-train-how-we-live-w-dean-lister/</link>
2487. <comments>https://jockopodcast.com/2022/07/27/344-modern-combatives-how-we-fight-how-we-train-how-we-live-w-dean-lister/#comments</comments>
2489. <dc:creator><![CDATA[Echo]]></dc:creator>
2490. <pubDate>Thu, 28 Jul 2022 03:18:26 +0000</pubDate>
2491. <category><![CDATA[Podcast Episodes]]></category>
2492. <guid isPermaLink="false">https://jockopodcast.com/?p=80351</guid>
2493.  
2494. <description><![CDATA[<div><p>Dean Lister and Jocko analyze Military combatives manual and evaluate.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2495. <content:encoded><![CDATA[<div>
2496. <p>Dean Lister and Jocko analyze Military combatives manual and evaluate.</p>
2497. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2498. </div>
2499. <p>&nbsp;</p>
2500. <audio class="wp-audio-shortcode" id="audio-80351-96" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/e82f5a0b-58b8-4080-9a53-8383c1699522/stream.mp3?_=96" /><a href="https://stream.redcircle.com/episodes/e82f5a0b-58b8-4080-9a53-8383c1699522/stream.mp3">https://stream.redcircle.com/episodes/e82f5a0b-58b8-4080-9a53-8383c1699522/stream.mp3</a></audio>
2501. ]]></content:encoded>
2503. <wfw:commentRss>https://jockopodcast.com/2022/07/27/344-modern-combatives-how-we-fight-how-we-train-how-we-live-w-dean-lister/feed/</wfw:commentRss>
2504. <slash:comments>6</slash:comments>
2506. <enclosure url="https://stream.redcircle.com/episodes/e82f5a0b-58b8-4080-9a53-8383c1699522/stream.mp3" length="0" type="audio/mpeg" />
2507.  
2508. </item>
2509. <item>
2510. <title>343: American Intelligence Assessment of Nazi Military, 1942</title>
2511. <link>https://jockopodcast.com/2022/07/20/343-american-intelligence-assessment-of-nazi-military-1942/</link>
2512. <comments>https://jockopodcast.com/2022/07/20/343-american-intelligence-assessment-of-nazi-military-1942/#comments</comments>
2514. <dc:creator><![CDATA[Echo]]></dc:creator>
2515. <pubDate>Wed, 20 Jul 2022 22:29:53 +0000</pubDate>
2516. <category><![CDATA[Podcast Episodes]]></category>
2517. <guid isPermaLink="false">https://jockopodcast.com/?p=80346</guid>
2518.  
2519. <description><![CDATA[<div><p>Assessment of German Military training tactics. 1942</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2520. <content:encoded><![CDATA[<div>
2521. <p>Assessment of German Military training tactics. 1942</p>
2522. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2523. </div>
2524. <p>&nbsp;</p>
2525. <audio class="wp-audio-shortcode" id="audio-80346-97" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/050fd908-a530-4d39-ac80-ae0b80485279/stream.mp3?_=97" /><a href="https://stream.redcircle.com/episodes/050fd908-a530-4d39-ac80-ae0b80485279/stream.mp3">https://stream.redcircle.com/episodes/050fd908-a530-4d39-ac80-ae0b80485279/stream.mp3</a></audio>
2526. ]]></content:encoded>
2528. <wfw:commentRss>https://jockopodcast.com/2022/07/20/343-american-intelligence-assessment-of-nazi-military-1942/feed/</wfw:commentRss>
2529. <slash:comments>5</slash:comments>
2531. <enclosure url="https://stream.redcircle.com/episodes/050fd908-a530-4d39-ac80-ae0b80485279/stream.mp3" length="0" type="audio/mpeg" />
2532.  
2533. </item>
2534. <item>
2535. <title>342: The Incredible Events and Lessons From The Defense Of Charlie Hill, Vietnam.</title>
2536. <link>https://jockopodcast.com/2022/07/14/342-the-incredible-events-and-lessons-from-the-defense-of-charlie-hill-vietnam/</link>
2537. <comments>https://jockopodcast.com/2022/07/14/342-the-incredible-events-and-lessons-from-the-defense-of-charlie-hill-vietnam/#comments</comments>
2539. <dc:creator><![CDATA[Echo]]></dc:creator>
2540. <pubDate>Thu, 14 Jul 2022 07:04:56 +0000</pubDate>
2541. <category><![CDATA[Podcast Episodes]]></category>
2542. <guid isPermaLink="false">https://jockopodcast.com/?p=80338</guid>
2543.  
2544. <description><![CDATA[<div><p>Col Bill Reeder. Pow in Vietnam. "Extraordinary Valor", the defense of Charlie Hill.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2545. <content:encoded><![CDATA[<div>
2546. <p>Col Bill Reeder. Pow in Vietnam. &#8220;Extraordinary Valor&#8221;, the defense of Charlie Hill.</p>
2547. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2548. </div>
2549. <p>&nbsp;</p>
2550. <audio class="wp-audio-shortcode" id="audio-80338-98" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/679b1fd1-2885-4d10-89a3-fcee91c42dd7/stream.mp3?_=98" /><a href="https://stream.redcircle.com/episodes/679b1fd1-2885-4d10-89a3-fcee91c42dd7/stream.mp3">https://stream.redcircle.com/episodes/679b1fd1-2885-4d10-89a3-fcee91c42dd7/stream.mp3</a></audio>
2551. ]]></content:encoded>
2553. <wfw:commentRss>https://jockopodcast.com/2022/07/14/342-the-incredible-events-and-lessons-from-the-defense-of-charlie-hill-vietnam/feed/</wfw:commentRss>
2554. <slash:comments>1</slash:comments>
2556. <enclosure url="https://stream.redcircle.com/episodes/679b1fd1-2885-4d10-89a3-fcee91c42dd7/stream.mp3" length="0" type="audio/mpeg" />
2557.  
2558. </item>
2559. <item>
2560. <title>341: Simple Rules To Become A Better Person and Leader.</title>
2561. <link>https://jockopodcast.com/2022/07/06/341-simple-rules-to-become-a-better-person-and-leader/</link>
2562. <comments>https://jockopodcast.com/2022/07/06/341-simple-rules-to-become-a-better-person-and-leader/#comments</comments>
2564. <dc:creator><![CDATA[Echo]]></dc:creator>
2565. <pubDate>Wed, 06 Jul 2022 08:29:31 +0000</pubDate>
2566. <category><![CDATA[Podcast Episodes]]></category>
2567. <guid isPermaLink="false">https://jockopodcast.com/?p=80330</guid>
2568.  
2569. <description><![CDATA[<div><p>From Col. Glover Johns, who taught us how to lead. With Good Deal Dave Berke.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2570. <content:encoded><![CDATA[<div>
2571. <p>From Col. Glover Johns, who taught us how to lead. With Good Deal Dave Berke.</p>
2572. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2573. </div>
2574. <p>&nbsp;</p>
2575. <audio class="wp-audio-shortcode" id="audio-80330-99" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/6eec24e2-a17a-4ca8-8a67-e579b2c21b1d/stream.mp3?_=99" /><a href="https://stream.redcircle.com/episodes/6eec24e2-a17a-4ca8-8a67-e579b2c21b1d/stream.mp3">https://stream.redcircle.com/episodes/6eec24e2-a17a-4ca8-8a67-e579b2c21b1d/stream.mp3</a></audio>
2576. ]]></content:encoded>
2578. <wfw:commentRss>https://jockopodcast.com/2022/07/06/341-simple-rules-to-become-a-better-person-and-leader/feed/</wfw:commentRss>
2579. <slash:comments>2</slash:comments>
2581. <enclosure url="https://stream.redcircle.com/episodes/6eec24e2-a17a-4ca8-8a67-e579b2c21b1d/stream.mp3" length="0" type="audio/mpeg" />
2582.  
2583. </item>
2584. <item>
2585. <title>The Heaviest Flag</title>
2586. <link>https://jockopodcast.com/2022/07/06/the-heaviest-flag/</link>
2587. <comments>https://jockopodcast.com/2022/07/06/the-heaviest-flag/#comments</comments>
2589. <dc:creator><![CDATA[Echo]]></dc:creator>
2590. <pubDate>Wed, 06 Jul 2022 07:15:37 +0000</pubDate>
2591. <category><![CDATA[Podcast Episodes]]></category>
2592. <guid isPermaLink="false">https://jockopodcast.com/?p=80323</guid>
2593.  
2594. <description><![CDATA[<div><p>Independence Day.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2595. <content:encoded><![CDATA[<div>
2596. <p>Independence Day.</p>
2597. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2598. </div>
2599. <p>&nbsp;</p>
2600. <audio class="wp-audio-shortcode" id="audio-80323-100" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/824c75f9-af7a-4263-b25b-2eb6f69db50a/stream.mp3?_=100" /><a href="https://stream.redcircle.com/episodes/824c75f9-af7a-4263-b25b-2eb6f69db50a/stream.mp3">https://stream.redcircle.com/episodes/824c75f9-af7a-4263-b25b-2eb6f69db50a/stream.mp3</a></audio>
2601. ]]></content:encoded>
2603. <wfw:commentRss>https://jockopodcast.com/2022/07/06/the-heaviest-flag/feed/</wfw:commentRss>
2604. <slash:comments>2</slash:comments>
2606. <enclosure url="https://stream.redcircle.com/episodes/824c75f9-af7a-4263-b25b-2eb6f69db50a/stream.mp3" length="0" type="audio/mpeg" />
2607.  
2608. </item>
2609. <item>
2610. <title>340: Failure Isn&#8217;t Final, It&#8217;s Necessary. Becoming a Better Human, With Tim Kennedy.</title>
2611. <link>https://jockopodcast.com/2022/06/29/340-failure-isnt-final-its-necessary-becoming-a-better-human-with-tim-kennedy/</link>
2612. <comments>https://jockopodcast.com/2022/06/29/340-failure-isnt-final-its-necessary-becoming-a-better-human-with-tim-kennedy/#comments</comments>
2614. <dc:creator><![CDATA[Echo]]></dc:creator>
2615. <pubDate>Wed, 29 Jun 2022 19:18:47 +0000</pubDate>
2616. <category><![CDATA[Podcast Episodes]]></category>
2617. <guid isPermaLink="false">https://jockopodcast.com/?p=80308</guid>
2618.  
2619. <description><![CDATA[<div><p>Retired UFC Fighter, Veteran, and Author, Tim Kennedy.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2620. <content:encoded><![CDATA[<div>
2621. <p>Retired UFC Fighter, Veteran, and Author, Tim Kennedy.</p>
2622. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2623. </div>
2624. <p>&nbsp;</p>
2625. <audio class="wp-audio-shortcode" id="audio-80308-101" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/77261f27-cee9-48ea-a0a2-0e202a8ee429/stream.mp3?_=101" /><a href="https://stream.redcircle.com/episodes/77261f27-cee9-48ea-a0a2-0e202a8ee429/stream.mp3">https://stream.redcircle.com/episodes/77261f27-cee9-48ea-a0a2-0e202a8ee429/stream.mp3</a></audio>
2626. ]]></content:encoded>
2628. <wfw:commentRss>https://jockopodcast.com/2022/06/29/340-failure-isnt-final-its-necessary-becoming-a-better-human-with-tim-kennedy/feed/</wfw:commentRss>
2629. <slash:comments>6</slash:comments>
2631. <enclosure url="https://stream.redcircle.com/episodes/77261f27-cee9-48ea-a0a2-0e202a8ee429/stream.mp3" length="0" type="audio/mpeg" />
2632.  
2633. </item>
2634. <item>
2635. <title>339: Winning The War After The War: Braxton McCoy Fighting and Defeating Insurgents, Addiction, and Lies</title>
2636. <link>https://jockopodcast.com/2022/06/22/339-winning-the-war-after-the-war-braxton-mccoy-fighting-and-defeating-insurgents-addiction-and-lies/</link>
2637. <comments>https://jockopodcast.com/2022/06/22/339-winning-the-war-after-the-war-braxton-mccoy-fighting-and-defeating-insurgents-addiction-and-lies/#comments</comments>
2639. <dc:creator><![CDATA[Echo]]></dc:creator>
2640. <pubDate>Thu, 23 Jun 2022 02:27:12 +0000</pubDate>
2641. <category><![CDATA[Podcast Episodes]]></category>
2642. <guid isPermaLink="false">https://jockopodcast.com/?p=80303</guid>
2643.  
2644. <description><![CDATA[<div><p>After being wounded in The Glass Factory S-Bomber incident, Braxton McCoy Fights his way out of the darkness.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2645. <content:encoded><![CDATA[<div>
2646. <p>After being wounded in The Glass Factory S-Bomber incident, Braxton McCoy Fights his way out of the darkness.</p>
2647. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2648. </div>
2649. <p>&nbsp;</p>
2650. <audio class="wp-audio-shortcode" id="audio-80303-102" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/2d336968-747a-45b4-8bf1-3c21fe0f082f/stream.mp3?_=102" /><a href="https://stream.redcircle.com/episodes/2d336968-747a-45b4-8bf1-3c21fe0f082f/stream.mp3">https://stream.redcircle.com/episodes/2d336968-747a-45b4-8bf1-3c21fe0f082f/stream.mp3</a></audio>
2651. ]]></content:encoded>
2653. <wfw:commentRss>https://jockopodcast.com/2022/06/22/339-winning-the-war-after-the-war-braxton-mccoy-fighting-and-defeating-insurgents-addiction-and-lies/feed/</wfw:commentRss>
2654. <slash:comments>6</slash:comments>
2656. <enclosure url="https://stream.redcircle.com/episodes/2d336968-747a-45b4-8bf1-3c21fe0f082f/stream.mp3" length="0" type="audio/mpeg" />
2657.  
2658. </item>
2659. <item>
2660. <title>338: Uvalde School Shooting Tragedy. Tactical Response Assessment.</title>
2661. <link>https://jockopodcast.com/2022/06/15/338-uvalde-school-shooting-tragedy-tactical-response-assessment/</link>
2662. <comments>https://jockopodcast.com/2022/06/15/338-uvalde-school-shooting-tragedy-tactical-response-assessment/#comments</comments>
2664. <dc:creator><![CDATA[Echo]]></dc:creator>
2665. <pubDate>Wed, 15 Jun 2022 14:16:01 +0000</pubDate>
2666. <category><![CDATA[Podcast Episodes]]></category>
2667. <guid isPermaLink="false">https://jockopodcast.com/?p=80298</guid>
2668.  
2669. <description><![CDATA[<div><p>Jocko discusses what happened at Robb Elementary School in Uvalde, TX. Suggestions and an assessment.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2670. <content:encoded><![CDATA[<div>
2671. <p>Jocko discusses what happened at Robb Elementary School in Uvalde, TX. Suggestions and an assessment.</p>
2672. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2673. </div>
2674. <p>&nbsp;</p>
2675. <audio class="wp-audio-shortcode" id="audio-80298-103" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/eba40496-8081-491c-9887-28ccd3d1f97e/stream.mp3?_=103" /><a href="https://stream.redcircle.com/episodes/eba40496-8081-491c-9887-28ccd3d1f97e/stream.mp3">https://stream.redcircle.com/episodes/eba40496-8081-491c-9887-28ccd3d1f97e/stream.mp3</a></audio>
2676. ]]></content:encoded>
2678. <wfw:commentRss>https://jockopodcast.com/2022/06/15/338-uvalde-school-shooting-tragedy-tactical-response-assessment/feed/</wfw:commentRss>
2679. <slash:comments>7</slash:comments>
2681. <enclosure url="https://stream.redcircle.com/episodes/eba40496-8081-491c-9887-28ccd3d1f97e/stream.mp3" length="0" type="audio/mpeg" />
2682.  
2683. </item>
2684. <item>
2685. <title>337: When You Think You&#8217;ve &#8220;Made it&#8221;, You Can Still Do More. W/ SEAL Officer, Mike Hayes</title>
2686. <link>https://jockopodcast.com/2022/06/08/337-when-you-think-youve-made-it-you-can-still-do-more-w-seal-officer-mike-hayes/</link>
2687. <comments>https://jockopodcast.com/2022/06/08/337-when-you-think-youve-made-it-you-can-still-do-more-w-seal-officer-mike-hayes/#comments</comments>
2689. <dc:creator><![CDATA[Echo]]></dc:creator>
2690. <pubDate>Wed, 08 Jun 2022 19:01:34 +0000</pubDate>
2691. <category><![CDATA[Podcast Episodes]]></category>
2692. <guid isPermaLink="false">https://jockopodcast.com/?p=80291</guid>
2693.  
2694. <description><![CDATA[<div><p>Mike Hayes. Navy SEAL Officer and lessons from combat.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2695. <content:encoded><![CDATA[<div>
2696. <p>Mike Hayes. Navy SEAL Officer and lessons from combat.</p>
2697. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2698. </div>
2699. <p>&nbsp;</p>
2700. <audio class="wp-audio-shortcode" id="audio-80291-104" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/602a9e67-d283-4ddd-965b-78c7a56ebbe9/stream.mp3?_=104" /><a href="https://stream.redcircle.com/episodes/602a9e67-d283-4ddd-965b-78c7a56ebbe9/stream.mp3">https://stream.redcircle.com/episodes/602a9e67-d283-4ddd-965b-78c7a56ebbe9/stream.mp3</a></audio>
2701. ]]></content:encoded>
2703. <wfw:commentRss>https://jockopodcast.com/2022/06/08/337-when-you-think-youve-made-it-you-can-still-do-more-w-seal-officer-mike-hayes/feed/</wfw:commentRss>
2704. <slash:comments>2</slash:comments>
2706. <enclosure url="https://stream.redcircle.com/episodes/602a9e67-d283-4ddd-965b-78c7a56ebbe9/stream.mp3" length="0" type="audio/mpeg" />
2707.  
2708. </item>
2709. <item>
2710. <title>336: Your Superpower. How To Get It. How To Use It.</title>
2711. <link>https://jockopodcast.com/2022/06/07/336-your-superpower-how-to-get-it-how-to-use-it/</link>
2712. <comments>https://jockopodcast.com/2022/06/07/336-your-superpower-how-to-get-it-how-to-use-it/#comments</comments>
2714. <dc:creator><![CDATA[Echo]]></dc:creator>
2715. <pubDate>Wed, 08 Jun 2022 01:59:20 +0000</pubDate>
2716. <category><![CDATA[Podcast Episodes]]></category>
2717. <guid isPermaLink="false">https://jockopodcast.com/?p=80284</guid>
2718.  
2719. <description><![CDATA[<div><p>An time, any place, if you deal with people, use these powers to get what's best for everybody.  With Echo Charles.</p><p><br></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2720. <content:encoded><![CDATA[<div>
2721. <p>An time, any place, if you deal with people, use these powers to get what&#8217;s best for everybody. With Echo Charles.</p>
2722. <p>&nbsp;</p>
2723. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2724. </div>
2725. <p>&nbsp;</p>
2726. <audio class="wp-audio-shortcode" id="audio-80284-105" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/86c03ce0-ec22-427d-9e31-d2add1c1a7c1/stream.mp3?_=105" /><a href="https://stream.redcircle.com/episodes/86c03ce0-ec22-427d-9e31-d2add1c1a7c1/stream.mp3">https://stream.redcircle.com/episodes/86c03ce0-ec22-427d-9e31-d2add1c1a7c1/stream.mp3</a></audio>
2727. ]]></content:encoded>
2729. <wfw:commentRss>https://jockopodcast.com/2022/06/07/336-your-superpower-how-to-get-it-how-to-use-it/feed/</wfw:commentRss>
2730. <slash:comments>2</slash:comments>
2732. <enclosure url="https://stream.redcircle.com/episodes/86c03ce0-ec22-427d-9e31-d2add1c1a7c1/stream.mp3" length="0" type="audio/mpeg" />
2733.  
2734. </item>
2735. <item>
2736. <title>335: You Got One Shot at This Gig, So Go Out and Live. W/ Lance Mann.</title>
2737. <link>https://jockopodcast.com/2022/05/27/335-you-got-one-shot-at-this-gig-so-go-out-and-live-w-lance-mann/</link>
2738. <comments>https://jockopodcast.com/2022/05/27/335-you-got-one-shot-at-this-gig-so-go-out-and-live-w-lance-mann/#respond</comments>
2740. <dc:creator><![CDATA[Echo]]></dc:creator>
2741. <pubDate>Fri, 27 May 2022 20:05:50 +0000</pubDate>
2742. <category><![CDATA[Podcast Episodes]]></category>
2743. <guid isPermaLink="false">https://jockopodcast.com/?p=80276</guid>
2744.  
2745. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>:005:51 - Lance Mann.</p><p>How to stay on THE PATH.</p><p>Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2746. <content:encoded><![CDATA[<div>
2747. <p>0:00:00 &#8211; Opening</p>
2748. <p>:005:51 &#8211; Lance Mann.</p>
2749. <p>How to stay on THE PATH.</p>
2750. <p>Closing Gratitude.</p>
2751. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2752. </div>
2753. <p>&nbsp;</p>
2754. <audio class="wp-audio-shortcode" id="audio-80276-106" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/463a1ebb-ec35-4683-975e-5a26980d0908/stream.mp3?_=106" /><a href="https://stream.redcircle.com/episodes/463a1ebb-ec35-4683-975e-5a26980d0908/stream.mp3">https://stream.redcircle.com/episodes/463a1ebb-ec35-4683-975e-5a26980d0908/stream.mp3</a></audio>
2755. ]]></content:encoded>
2757. <wfw:commentRss>https://jockopodcast.com/2022/05/27/335-you-got-one-shot-at-this-gig-so-go-out-and-live-w-lance-mann/feed/</wfw:commentRss>
2758. <slash:comments>0</slash:comments>
2760. <enclosure url="https://stream.redcircle.com/episodes/463a1ebb-ec35-4683-975e-5a26980d0908/stream.mp3" length="0" type="audio/mpeg" />
2761.  
2762. </item>
2763. <item>
2764. <title>334: Work Hard, ENDURE, &#038; Keep Hammering, w/ Bowhunter Cam Hanes.</title>
2765. <link>https://jockopodcast.com/2022/05/18/334-work-hard-endure-keep-hammering-w-bowhunter-cam-hanes/</link>
2766. <comments>https://jockopodcast.com/2022/05/18/334-work-hard-endure-keep-hammering-w-bowhunter-cam-hanes/#comments</comments>
2768. <dc:creator><![CDATA[Echo]]></dc:creator>
2769. <pubDate>Wed, 18 May 2022 16:41:02 +0000</pubDate>
2770. <category><![CDATA[Podcast Episodes]]></category>
2771. <guid isPermaLink="false">https://jockopodcast.com/?p=80269</guid>
2772.  
2773. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:03:34 - Bowhunter, Cameron Hanes.</p><p>3:30:41 - Final thoughts and how to stay on THE PATH.</p><p>3:48:55 - Closing gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2774. <content:encoded><![CDATA[<div>
2775. <p>0:00:00 &#8211; Opening</p>
2776. <p>0:03:34 &#8211; Bowhunter, Cameron Hanes.</p>
2777. <p>3:30:41 &#8211; Final thoughts and how to stay on THE PATH.</p>
2778. <p>3:48:55 &#8211; Closing gratitude.</p>
2779. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2780. </div>
2781. <p>&nbsp;</p>
2782. <audio class="wp-audio-shortcode" id="audio-80269-107" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/f95b5117-b2b2-4169-a99d-39aec1ca9d53/stream.mp3?_=107" /><a href="https://stream.redcircle.com/episodes/f95b5117-b2b2-4169-a99d-39aec1ca9d53/stream.mp3">https://stream.redcircle.com/episodes/f95b5117-b2b2-4169-a99d-39aec1ca9d53/stream.mp3</a></audio>
2783. ]]></content:encoded>
2785. <wfw:commentRss>https://jockopodcast.com/2022/05/18/334-work-hard-endure-keep-hammering-w-bowhunter-cam-hanes/feed/</wfw:commentRss>
2786. <slash:comments>4</slash:comments>
2788. <enclosure url="https://stream.redcircle.com/episodes/f95b5117-b2b2-4169-a99d-39aec1ca9d53/stream.mp3" length="0" type="audio/mpeg" />
2789.  
2790. </item>
2791. <item>
2792. <title>333: Excuses and Rationalizations are Not Valid&#8230; And We Know That. W/ Dan Cnossen</title>
2793. <link>https://jockopodcast.com/2022/05/11/333-excuses-and-rationalizations-are-not-valid-and-we-know-that-w-dan-cnossen/</link>
2794. <comments>https://jockopodcast.com/2022/05/11/333-excuses-and-rationalizations-are-not-valid-and-we-know-that-w-dan-cnossen/#comments</comments>
2796. <dc:creator><![CDATA[Echo]]></dc:creator>
2797. <pubDate>Wed, 11 May 2022 15:49:50 +0000</pubDate>
2798. <category><![CDATA[Podcast Episodes]]></category>
2799. <guid isPermaLink="false">https://jockopodcast.com/?p=80252</guid>
2800.  
2801. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:04:59 - Dan Cnossen </p><p>3:22:00 - How to stay on THE PATH.</p><p>3:38:23 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2802. <content:encoded><![CDATA[<div>
2803. <p>0:00:00 &#8211; Opening</p>
2804. <p>0:04:59 &#8211; Dan Cnossen</p>
2805. <p>3:22:00 &#8211; How to stay on THE PATH.</p>
2806. <p>3:38:23 &#8211; Closing Gratitude.</p>
2807. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2808. </div>
2809. <p>&nbsp;</p>
2810. <audio class="wp-audio-shortcode" id="audio-80252-108" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/5c8767ae-84e0-4a84-8879-6b537a272bc8/stream.mp3?_=108" /><a href="https://stream.redcircle.com/episodes/5c8767ae-84e0-4a84-8879-6b537a272bc8/stream.mp3">https://stream.redcircle.com/episodes/5c8767ae-84e0-4a84-8879-6b537a272bc8/stream.mp3</a></audio>
2811. ]]></content:encoded>
2813. <wfw:commentRss>https://jockopodcast.com/2022/05/11/333-excuses-and-rationalizations-are-not-valid-and-we-know-that-w-dan-cnossen/feed/</wfw:commentRss>
2814. <slash:comments>3</slash:comments>
2816. <enclosure url="https://stream.redcircle.com/episodes/5c8767ae-84e0-4a84-8879-6b537a272bc8/stream.mp3" length="0" type="audio/mpeg" />
2817.  
2818. </item>
2819. <item>
2820. <title>332: Influence &#038; Ownership Over Your Physiological &#038; Psychological Being w/ Andrew Huberman</title>
2821. <link>https://jockopodcast.com/2022/05/04/332-influence-ownership-over-your-physiological-psychological-being-w-andrew-huberman/</link>
2822. <comments>https://jockopodcast.com/2022/05/04/332-influence-ownership-over-your-physiological-psychological-being-w-andrew-huberman/#comments</comments>
2824. <dc:creator><![CDATA[Echo]]></dc:creator>
2825. <pubDate>Wed, 04 May 2022 17:17:12 +0000</pubDate>
2826. <category><![CDATA[Podcast Episodes]]></category>
2827. <guid isPermaLink="false">https://jockopodcast.com/?p=80245</guid>
2828.  
2829. <description><![CDATA[<div><p><span>Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. </span></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2830. <content:encoded><![CDATA[<div>
2831. <p>Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.</p>
2832. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2833. </div>
2834. <p>&nbsp;</p>
2835. <audio class="wp-audio-shortcode" id="audio-80245-109" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/0bb8d5b3-b39e-48d1-ac35-3d11d8ca3edd/stream.mp3?_=109" /><a href="https://stream.redcircle.com/episodes/0bb8d5b3-b39e-48d1-ac35-3d11d8ca3edd/stream.mp3">https://stream.redcircle.com/episodes/0bb8d5b3-b39e-48d1-ac35-3d11d8ca3edd/stream.mp3</a></audio>
2836. ]]></content:encoded>
2838. <wfw:commentRss>https://jockopodcast.com/2022/05/04/332-influence-ownership-over-your-physiological-psychological-being-w-andrew-huberman/feed/</wfw:commentRss>
2839. <slash:comments>15</slash:comments>
2841. <enclosure url="https://stream.redcircle.com/episodes/0bb8d5b3-b39e-48d1-ac35-3d11d8ca3edd/stream.mp3" length="0" type="audio/mpeg" />
2842.  
2843. </item>
2844. <item>
2845. <title>331: Don&#8217;t Just Stand There and Do Nothing. Look For Work, Because That&#8217;s Where The Opportunity Is. W/ Ben Milligan Pt.3</title>
2846. <link>https://jockopodcast.com/2022/04/27/331-dont-just-stand-there-and-do-nothing-look-for-work-because-thats-where-the-opportunity-is-w-ben-milligan-pt-3/</link>
2847. <comments>https://jockopodcast.com/2022/04/27/331-dont-just-stand-there-and-do-nothing-look-for-work-because-thats-where-the-opportunity-is-w-ben-milligan-pt-3/#comments</comments>
2849. <dc:creator><![CDATA[Echo]]></dc:creator>
2850. <pubDate>Wed, 27 Apr 2022 10:56:54 +0000</pubDate>
2851. <category><![CDATA[Podcast Episodes]]></category>
2852. <guid isPermaLink="false">https://jockopodcast.com/?p=80240</guid>
2853.  
2854. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:01:20 - By Water Beneath The Walls with Ben Milligan.</p><p>3:02:38 - How to stay on THE PATH.  </p><p>3:11:33 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2855. <content:encoded><![CDATA[<div>
2856. <p>0:00:00 &#8211; Opening</p>
2857. <p>0:01:20 &#8211; By Water Beneath The Walls with Ben Milligan.</p>
2858. <p>3:02:38 &#8211; How to stay on THE PATH.</p>
2859. <p>3:11:33 &#8211; Closing Gratitude.</p>
2860. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2861. </div>
2862. <p>&nbsp;</p>
2863. <audio class="wp-audio-shortcode" id="audio-80240-110" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/40ba4668-d6b7-4447-8742-2220b9c84e9a/stream.mp3?_=110" /><a href="https://stream.redcircle.com/episodes/40ba4668-d6b7-4447-8742-2220b9c84e9a/stream.mp3">https://stream.redcircle.com/episodes/40ba4668-d6b7-4447-8742-2220b9c84e9a/stream.mp3</a></audio>
2864. ]]></content:encoded>
2866. <wfw:commentRss>https://jockopodcast.com/2022/04/27/331-dont-just-stand-there-and-do-nothing-look-for-work-because-thats-where-the-opportunity-is-w-ben-milligan-pt-3/feed/</wfw:commentRss>
2867. <slash:comments>1</slash:comments>
2869. <enclosure url="https://stream.redcircle.com/episodes/40ba4668-d6b7-4447-8742-2220b9c84e9a/stream.mp3" length="0" type="audio/mpeg" />
2870.  
2871. </item>
2872. <item>
2873. <title>330: One Piece At a Time Until It&#8217;s Built Into Something Worthwhile. Ben Milligan. Pt.2</title>
2874. <link>https://jockopodcast.com/2022/04/20/330-one-piece-at-a-time-until-its-built-into-something-worthwhile-ben-milligan-pt-1/</link>
2875. <comments>https://jockopodcast.com/2022/04/20/330-one-piece-at-a-time-until-its-built-into-something-worthwhile-ben-milligan-pt-1/#respond</comments>
2877. <dc:creator><![CDATA[Echo]]></dc:creator>
2878. <pubDate>Wed, 20 Apr 2022 07:11:49 +0000</pubDate>
2879. <category><![CDATA[Podcast Episodes]]></category>
2880. <guid isPermaLink="false">https://jockopodcast.com/?p=80227</guid>
2881.  
2882. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:07:00 - By Water Beneath The Walls with Ben Milligan.</p><p><br></p><p><br></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2883. <content:encoded><![CDATA[<div>
2884. <p>0:00:00 &#8211; Opening</p>
2885. <p>0:07:00 &#8211; By Water Beneath The Walls with Ben Milligan.</p>
2886. <p>&nbsp;</p>
2887. <p>&nbsp;</p>
2888. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2889. </div>
2890. <p>&nbsp;</p>
2891. <audio class="wp-audio-shortcode" id="audio-80227-111" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/7500b243-ab17-4568-9b18-3ae8291b3a03/stream.mp3?_=111" /><a href="https://stream.redcircle.com/episodes/7500b243-ab17-4568-9b18-3ae8291b3a03/stream.mp3">https://stream.redcircle.com/episodes/7500b243-ab17-4568-9b18-3ae8291b3a03/stream.mp3</a></audio>
2892. ]]></content:encoded>
2894. <wfw:commentRss>https://jockopodcast.com/2022/04/20/330-one-piece-at-a-time-until-its-built-into-something-worthwhile-ben-milligan-pt-1/feed/</wfw:commentRss>
2895. <slash:comments>0</slash:comments>
2897. <enclosure url="https://stream.redcircle.com/episodes/7500b243-ab17-4568-9b18-3ae8291b3a03/stream.mp3" length="0" type="audio/mpeg" />
2898.  
2899. </item>
2900. <item>
2901. <title>329: The Son Tay Raid. Operation Ivory Coast, With Terry Buckler.</title>
2902. <link>https://jockopodcast.com/2022/04/13/329-the-son-tay-raid-operation-ivory-coast-with-terry-buckler/</link>
2903. <comments>https://jockopodcast.com/2022/04/13/329-the-son-tay-raid-operation-ivory-coast-with-terry-buckler/#comments</comments>
2905. <dc:creator><![CDATA[Echo]]></dc:creator>
2906. <pubDate>Wed, 13 Apr 2022 17:40:32 +0000</pubDate>
2907. <category><![CDATA[Podcast Episodes]]></category>
2908. <guid isPermaLink="false">https://jockopodcast.com/?p=80218</guid>
2909.  
2910. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:03:35 - Terry Buckler and the Son Tay Raid.</p><p>2:33:27 - How to stay on THE PATH.</p><p>2:554:59 - Closing Gratitude.</p><p><br></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2911. <content:encoded><![CDATA[<div>
2912. <p>0:00:00 &#8211; Opening</p>
2913. <p>0:03:35 &#8211; Terry Buckler and the Son Tay Raid.</p>
2914. <p>2:33:27 &#8211; How to stay on THE PATH.</p>
2915. <p>2:554:59 &#8211; Closing Gratitude.</p>
2916. <p>&nbsp;</p>
2917. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2918. </div>
2919. <p>&nbsp;</p>
2920. <audio class="wp-audio-shortcode" id="audio-80218-112" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/f92cdbb4-670d-4878-ae17-77d03063d95f/stream.mp3?_=112" /><a href="https://stream.redcircle.com/episodes/f92cdbb4-670d-4878-ae17-77d03063d95f/stream.mp3">https://stream.redcircle.com/episodes/f92cdbb4-670d-4878-ae17-77d03063d95f/stream.mp3</a></audio>
2921. ]]></content:encoded>
2923. <wfw:commentRss>https://jockopodcast.com/2022/04/13/329-the-son-tay-raid-operation-ivory-coast-with-terry-buckler/feed/</wfw:commentRss>
2924. <slash:comments>4</slash:comments>
2926. <enclosure url="https://stream.redcircle.com/episodes/f92cdbb4-670d-4878-ae17-77d03063d95f/stream.mp3" length="0" type="audio/mpeg" />
2927.  
2928. </item>
2929. <item>
2930. <title>328: You Get The Life You Give Yourself. With CEO, Matt Malone</title>
2931. <link>https://jockopodcast.com/2022/04/09/328-you-get-the-life-you-give-yourself-with-ceo-matt-malone/</link>
2932. <comments>https://jockopodcast.com/2022/04/09/328-you-get-the-life-you-give-yourself-with-ceo-matt-malone/#comments</comments>
2934. <dc:creator><![CDATA[Echo]]></dc:creator>
2935. <pubDate>Sat, 09 Apr 2022 08:54:14 +0000</pubDate>
2936. <category><![CDATA[Podcast Episodes]]></category>
2937. <guid isPermaLink="false">https://jockopodcast.com/?p=80211</guid>
2938.  
2939. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:02:22 - Matt Malone, CEO.</p><p>2:24:11 - Final thoughts / How to stay on THE PATH.</p><p>2:42:15 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2940. <content:encoded><![CDATA[<div>
2941. <p>0:00:00 &#8211; Opening</p>
2942. <p>0:02:22 &#8211; Matt Malone, CEO.</p>
2943. <p>2:24:11 &#8211; Final thoughts / How to stay on THE PATH.</p>
2944. <p>2:42:15 &#8211; Closing Gratitude.</p>
2945. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2946. </div>
2947. <p>&nbsp;</p>
2948. <audio class="wp-audio-shortcode" id="audio-80211-113" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/1ac4230e-433e-4ae2-97b1-6b3c481c93b5/stream.mp3?_=113" /><a href="https://stream.redcircle.com/episodes/1ac4230e-433e-4ae2-97b1-6b3c481c93b5/stream.mp3">https://stream.redcircle.com/episodes/1ac4230e-433e-4ae2-97b1-6b3c481c93b5/stream.mp3</a></audio>
2949. ]]></content:encoded>
2951. <wfw:commentRss>https://jockopodcast.com/2022/04/09/328-you-get-the-life-you-give-yourself-with-ceo-matt-malone/feed/</wfw:commentRss>
2952. <slash:comments>1</slash:comments>
2954. <enclosure url="https://stream.redcircle.com/episodes/1ac4230e-433e-4ae2-97b1-6b3c481c93b5/stream.mp3" length="0" type="audio/mpeg" />
2955.  
2956. </item>
2957. <item>
2958. <title>327: Attack on The USS Liberty w/ Phil Tourney, Larry Bowen, Joe Meadors.</title>
2959. <link>https://jockopodcast.com/2022/04/04/327-attack-on-the-uss-liberty-w-phil-tourney-larry-bowen-joe-meadors/</link>
2960. <comments>https://jockopodcast.com/2022/04/04/327-attack-on-the-uss-liberty-w-phil-tourney-larry-bowen-joe-meadors/#respond</comments>
2962. <dc:creator><![CDATA[Echo]]></dc:creator>
2963. <pubDate>Mon, 04 Apr 2022 21:42:42 +0000</pubDate>
2964. <category><![CDATA[Podcast Episodes]]></category>
2965. <guid isPermaLink="false">https://jockopodcast.com/?p=80204</guid>
2966.  
2967. <description><![CDATA[<div><p>0:00:00 - Opening.</p><p>0:04:01 - Attack on the USS Liberty.</p><p>2:18:49 - How to stay on THE PATH.</p><p>2:38:47 - Closing gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2968. <content:encoded><![CDATA[<div>
2969. <p>0:00:00 &#8211; Opening.</p>
2970. <p>0:04:01 &#8211; Attack on the USS Liberty.</p>
2971. <p>2:18:49 &#8211; How to stay on THE PATH.</p>
2972. <p>2:38:47 &#8211; Closing gratitude.</p>
2973. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
2974. </div>
2975. <p>&nbsp;</p>
2976. <audio class="wp-audio-shortcode" id="audio-80204-114" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/d0ca7fd6-b96f-4884-90d6-5076476e2a9b/stream.mp3?_=114" /><a href="https://stream.redcircle.com/episodes/d0ca7fd6-b96f-4884-90d6-5076476e2a9b/stream.mp3">https://stream.redcircle.com/episodes/d0ca7fd6-b96f-4884-90d6-5076476e2a9b/stream.mp3</a></audio>
2977. ]]></content:encoded>
2979. <wfw:commentRss>https://jockopodcast.com/2022/04/04/327-attack-on-the-uss-liberty-w-phil-tourney-larry-bowen-joe-meadors/feed/</wfw:commentRss>
2980. <slash:comments>0</slash:comments>
2982. <enclosure url="https://stream.redcircle.com/episodes/d0ca7fd6-b96f-4884-90d6-5076476e2a9b/stream.mp3" length="0" type="audio/mpeg" />
2983.  
2984. </item>
2985. <item>
2986. <title>326: You Can&#8217;t Make a Case Sitting Behind A Desk, w/ Joe Piersante</title>
2987. <link>https://jockopodcast.com/2022/03/28/326-you-cant-make-a-case-sitting-behind-a-desk-w-joe-piersante/</link>
2988. <comments>https://jockopodcast.com/2022/03/28/326-you-cant-make-a-case-sitting-behind-a-desk-w-joe-piersante/#comments</comments>
2990. <dc:creator><![CDATA[Echo]]></dc:creator>
2991. <pubDate>Mon, 28 Mar 2022 16:34:16 +0000</pubDate>
2992. <category><![CDATA[Podcast Episodes]]></category>
2993. <guid isPermaLink="false">https://jockopodcast.com/?p=80197</guid>
2994.  
2995. <description><![CDATA[<div><p>0:00:00 - Opening.</p><p>0:004:15 - Joe Piersante, DEA.</p><p>3:24:46 - How to stay on THE PATH.</p><p>3:47:01 - Closing gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
2996. <content:encoded><![CDATA[<div>
2997. <p>0:00:00 &#8211; Opening.</p>
2998. <p>0:004:15 &#8211; Joe Piersante, DEA.</p>
2999. <p>3:24:46 &#8211; How to stay on THE PATH.</p>
3000. <p>3:47:01 &#8211; Closing gratitude.</p>
3001. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3002. </div>
3003. <p>&nbsp;</p>
3004. <audio class="wp-audio-shortcode" id="audio-80197-115" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/efe6d506-8fa7-4c7f-ae79-a99d0c467838/stream.mp3?_=115" /><a href="https://stream.redcircle.com/episodes/efe6d506-8fa7-4c7f-ae79-a99d0c467838/stream.mp3">https://stream.redcircle.com/episodes/efe6d506-8fa7-4c7f-ae79-a99d0c467838/stream.mp3</a></audio>
3005. ]]></content:encoded>
3007. <wfw:commentRss>https://jockopodcast.com/2022/03/28/326-you-cant-make-a-case-sitting-behind-a-desk-w-joe-piersante/feed/</wfw:commentRss>
3008. <slash:comments>3</slash:comments>
3010. <enclosure url="https://stream.redcircle.com/episodes/efe6d506-8fa7-4c7f-ae79-a99d0c467838/stream.mp3" length="0" type="audio/mpeg" />
3011.  
3012. </item>
3013. <item>
3014. <title>325: Let Me Die Fighting. The Journey of Crazy Horse. Native American Warrior.</title>
3015. <link>https://jockopodcast.com/2022/03/16/325-let-me-die-fighting-the-journey-of-crazy-horse-native-american-warrior/</link>
3016. <comments>https://jockopodcast.com/2022/03/16/325-let-me-die-fighting-the-journey-of-crazy-horse-native-american-warrior/#comments</comments>
3018. <dc:creator><![CDATA[Echo]]></dc:creator>
3019. <pubDate>Thu, 17 Mar 2022 01:00:34 +0000</pubDate>
3020. <category><![CDATA[Podcast Episodes]]></category>
3021. <guid isPermaLink="false">https://jockopodcast.com/?p=80192</guid>
3022.  
3023. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:10:15 - The Journey of Crazy Horse.</p><p>3:08:04 - Final thoughts.</p><p>3:13:04 - How to stay on THE PATH.</p><p>3:20:21 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3024. <content:encoded><![CDATA[<div>
3025. <p>0:00:00 &#8211; Opening</p>
3026. <p>0:10:15 &#8211; The Journey of Crazy Horse.</p>
3027. <p>3:08:04 &#8211; Final thoughts.</p>
3028. <p>3:13:04 &#8211; How to stay on THE PATH.</p>
3029. <p>3:20:21 &#8211; Closing Gratitude.</p>
3030. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3031. </div>
3032. <p>&nbsp;</p>
3033. <audio class="wp-audio-shortcode" id="audio-80192-116" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/fae44dd4-e391-4326-80d3-aa9d701add54/stream.mp3?_=116" /><a href="https://stream.redcircle.com/episodes/fae44dd4-e391-4326-80d3-aa9d701add54/stream.mp3">https://stream.redcircle.com/episodes/fae44dd4-e391-4326-80d3-aa9d701add54/stream.mp3</a></audio>
3034. ]]></content:encoded>
3036. <wfw:commentRss>https://jockopodcast.com/2022/03/16/325-let-me-die-fighting-the-journey-of-crazy-horse-native-american-warrior/feed/</wfw:commentRss>
3037. <slash:comments>4</slash:comments>
3039. <enclosure url="https://stream.redcircle.com/episodes/fae44dd4-e391-4326-80d3-aa9d701add54/stream.mp3" length="0" type="audio/mpeg" />
3040.  
3041. </item>
3042. <item>
3043. <title>324: It&#8217;s Only When a Man Supremely Gives, That He Supremely Finds. Bayonets! Pt.2</title>
3044. <link>https://jockopodcast.com/2022/03/11/324-its-only-when-a-man-supremely-gives-that-he-supremely-finds-bayonets-pt-2/</link>
3045. <comments>https://jockopodcast.com/2022/03/11/324-its-only-when-a-man-supremely-gives-that-he-supremely-finds-bayonets-pt-2/#comments</comments>
3047. <dc:creator><![CDATA[Echo]]></dc:creator>
3048. <pubDate>Sat, 12 Mar 2022 00:56:22 +0000</pubDate>
3049. <category><![CDATA[Podcast Episodes]]></category>
3050. <guid isPermaLink="false">https://jockopodcast.com/?p=80184</guid>
3051.  
3052. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:00:36 - "Bayonets!", by Joshua Chamberlain Pt.2</p><p>2:30:43 - How to stay on THE PATH.</p><p>2:49:33 - Closing gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3053. <content:encoded><![CDATA[<div>
3054. <p>0:00:00 &#8211; Opening</p>
3055. <p>0:00:36 &#8211; &#8220;Bayonets!&#8221;, by Joshua Chamberlain Pt.2</p>
3056. <p>2:30:43 &#8211; How to stay on THE PATH.</p>
3057. <p>2:49:33 &#8211; Closing gratitude.</p>
3058. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3059. </div>
3060. <p>&nbsp;</p>
3061. <audio class="wp-audio-shortcode" id="audio-80184-117" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/d63eb387-2930-485b-80b2-2c098bde28ea/stream.mp3?_=117" /><a href="https://stream.redcircle.com/episodes/d63eb387-2930-485b-80b2-2c098bde28ea/stream.mp3">https://stream.redcircle.com/episodes/d63eb387-2930-485b-80b2-2c098bde28ea/stream.mp3</a></audio>
3062. ]]></content:encoded>
3064. <wfw:commentRss>https://jockopodcast.com/2022/03/11/324-its-only-when-a-man-supremely-gives-that-he-supremely-finds-bayonets-pt-2/feed/</wfw:commentRss>
3065. <slash:comments>4</slash:comments>
3067. <enclosure url="https://stream.redcircle.com/episodes/d63eb387-2930-485b-80b2-2c098bde28ea/stream.mp3" length="0" type="audio/mpeg" />
3068.  
3069. </item>
3070. <item>
3071. <title>323: When Times Get Truly Desperate, FIX BAYONETS and GO. 20th Maine Infantry Regiment, The Civil War.</title>
3072. <link>https://jockopodcast.com/2022/03/02/323-when-times-get-truly-desperate-fix-bayonets-and-go-20th-maine-infantry-regiment-the-civil-war/</link>
3073. <comments>https://jockopodcast.com/2022/03/02/323-when-times-get-truly-desperate-fix-bayonets-and-go-20th-maine-infantry-regiment-the-civil-war/#comments</comments>
3075. <dc:creator><![CDATA[Echo]]></dc:creator>
3076. <pubDate>Thu, 03 Mar 2022 04:31:57 +0000</pubDate>
3077. <category><![CDATA[Podcast Episodes]]></category>
3078. <guid isPermaLink="false">https://jockopodcast.com/?p=80179</guid>
3079.  
3080. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:11:18:05 - "Fix Bayonets", by Joshua Chamberlain</p><p>2:02:09 - End analysis / How to stay on THE PATH.</p><p>2:20:02 - Closing gratitude.</p><p><br></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3081. <content:encoded><![CDATA[<div>
3082. <p>0:00:00 &#8211; Opening</p>
3083. <p>0:11:18:05 &#8211; &#8220;Fix Bayonets&#8221;, by Joshua Chamberlain</p>
3084. <p>2:02:09 &#8211; End analysis / How to stay on THE PATH.</p>
3085. <p>2:20:02 &#8211; Closing gratitude.</p>
3086. <p>&nbsp;</p>
3087. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3088. </div>
3089. <p>&nbsp;</p>
3090. <audio class="wp-audio-shortcode" id="audio-80179-118" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/d4d7e686-4776-4017-b5e6-b45297eff78c/stream.mp3?_=118" /><a href="https://stream.redcircle.com/episodes/d4d7e686-4776-4017-b5e6-b45297eff78c/stream.mp3">https://stream.redcircle.com/episodes/d4d7e686-4776-4017-b5e6-b45297eff78c/stream.mp3</a></audio>
3091. ]]></content:encoded>
3093. <wfw:commentRss>https://jockopodcast.com/2022/03/02/323-when-times-get-truly-desperate-fix-bayonets-and-go-20th-maine-infantry-regiment-the-civil-war/feed/</wfw:commentRss>
3094. <slash:comments>3</slash:comments>
3096. <enclosure url="https://stream.redcircle.com/episodes/d4d7e686-4776-4017-b5e6-b45297eff78c/stream.mp3" length="0" type="audio/mpeg" />
3097.  
3098. </item>
3099. <item>
3100. <title>322: Sometimes the Mission Chooses You. With Tony Cowden.</title>
3101. <link>https://jockopodcast.com/2022/02/23/322-sometimes-the-mission-chooses-you-with-tony-cowden/</link>
3102. <comments>https://jockopodcast.com/2022/02/23/322-sometimes-the-mission-chooses-you-with-tony-cowden/#comments</comments>
3104. <dc:creator><![CDATA[Echo]]></dc:creator>
3105. <pubDate>Wed, 23 Feb 2022 18:53:04 +0000</pubDate>
3106. <category><![CDATA[Podcast Episodes]]></category>
3107. <guid isPermaLink="false">https://jockopodcast.com/?p=80170</guid>
3108.  
3109. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:03:28 - Tony Cowden</p><p>4:14:38 - How to stay on THE PATH.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3110. <content:encoded><![CDATA[<div>
3111. <p>0:00:00 &#8211; Opening</p>
3112. <p>0:03:28 &#8211; Tony Cowden</p>
3113. <p>4:14:38 &#8211; How to stay on THE PATH.</p>
3114. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3115. </div>
3116. <p>&nbsp;</p>
3117. <audio class="wp-audio-shortcode" id="audio-80170-119" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/5140c611-6070-49f9-8447-a7fcca895f40/stream.mp3?_=119" /><a href="https://stream.redcircle.com/episodes/5140c611-6070-49f9-8447-a7fcca895f40/stream.mp3">https://stream.redcircle.com/episodes/5140c611-6070-49f9-8447-a7fcca895f40/stream.mp3</a></audio>
3118. ]]></content:encoded>
3120. <wfw:commentRss>https://jockopodcast.com/2022/02/23/322-sometimes-the-mission-chooses-you-with-tony-cowden/feed/</wfw:commentRss>
3121. <slash:comments>5</slash:comments>
3123. <enclosure url="https://stream.redcircle.com/episodes/5140c611-6070-49f9-8447-a7fcca895f40/stream.mp3" length="0" type="audio/mpeg" />
3124.  
3125. </item>
3126. <item>
3127. <title>321: Set a Goal, and Just Get After It. With Retired SEAL, Chris  Gifford.</title>
3128. <link>https://jockopodcast.com/2022/02/19/321-set-a-goal-and-just-get-after-it-with-retired-seal-chris-gifford/</link>
3129. <comments>https://jockopodcast.com/2022/02/19/321-set-a-goal-and-just-get-after-it-with-retired-seal-chris-gifford/#comments</comments>
3131. <dc:creator><![CDATA[Echo]]></dc:creator>
3132. <pubDate>Sat, 19 Feb 2022 08:53:55 +0000</pubDate>
3133. <category><![CDATA[Podcast Episodes]]></category>
3134. <guid isPermaLink="false">https://jockopodcast.com/?p=80162</guid>
3135.  
3136. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:03:06 - Chris Gifford.</p><p>2:56:33 - Final thoughts.</p><p>3:09:39 - How to stay on THE PATH.</p><p>3:34:07 - Closing Gratitude.</p><p><br></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3137. <content:encoded><![CDATA[<div>
3138. <p>0:00:00 &#8211; Opening</p>
3139. <p>0:03:06 &#8211; Chris Gifford.</p>
3140. <p>2:56:33 &#8211; Final thoughts.</p>
3141. <p>3:09:39 &#8211; How to stay on THE PATH.</p>
3142. <p>3:34:07 &#8211; Closing Gratitude.</p>
3143. <p>&nbsp;</p>
3144. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3145. </div>
3146. <p>&nbsp;</p>
3147. <audio class="wp-audio-shortcode" id="audio-80162-120" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/143c5d99-0622-4bc7-b12e-0c25ee2531f9/stream.mp3?_=120" /><a href="https://stream.redcircle.com/episodes/143c5d99-0622-4bc7-b12e-0c25ee2531f9/stream.mp3">https://stream.redcircle.com/episodes/143c5d99-0622-4bc7-b12e-0c25ee2531f9/stream.mp3</a></audio>
3148. ]]></content:encoded>
3150. <wfw:commentRss>https://jockopodcast.com/2022/02/19/321-set-a-goal-and-just-get-after-it-with-retired-seal-chris-gifford/feed/</wfw:commentRss>
3151. <slash:comments>4</slash:comments>
3153. <enclosure url="https://stream.redcircle.com/episodes/143c5d99-0622-4bc7-b12e-0c25ee2531f9/stream.mp3" length="0" type="audio/mpeg" />
3154.  
3155. </item>
3156. <item>
3157. <title>320: Counter-Attack The Problems Around You and Solve Them. With Eli Crane.</title>
3158. <link>https://jockopodcast.com/2022/02/10/320-counter-attack-the-problems-around-you-and-solve-them-with-eli-crane/</link>
3159. <comments>https://jockopodcast.com/2022/02/10/320-counter-attack-the-problems-around-you-and-solve-them-with-eli-crane/#comments</comments>
3161. <dc:creator><![CDATA[Echo]]></dc:creator>
3162. <pubDate>Thu, 10 Feb 2022 18:53:18 +0000</pubDate>
3163. <category><![CDATA[Podcast Episodes]]></category>
3164. <guid isPermaLink="false">https://jockopodcast.com/?p=80155</guid>
3165.  
3166. <description><![CDATA[<div><p>0:00:00 -  Opening</p><p>0:02:52 - Eli Crane. Navy SEAL, CEO.</p><p>2:44:20 - How to stay on THE PATH.</p><p>3:11:37 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3167. <content:encoded><![CDATA[<div>
3168. <p>0:00:00 &#8211; Opening</p>
3169. <p>0:02:52 &#8211; Eli Crane. Navy SEAL, CEO.</p>
3170. <p>2:44:20 &#8211; How to stay on THE PATH.</p>
3171. <p>3:11:37 &#8211; Closing Gratitude.</p>
3172. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3173. </div>
3174. <p>&nbsp;</p>
3175. <audio class="wp-audio-shortcode" id="audio-80155-121" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/ecb9413c-269b-483d-830f-4cfc579179c8/stream.mp3?_=121" /><a href="https://stream.redcircle.com/episodes/ecb9413c-269b-483d-830f-4cfc579179c8/stream.mp3">https://stream.redcircle.com/episodes/ecb9413c-269b-483d-830f-4cfc579179c8/stream.mp3</a></audio>
3176. ]]></content:encoded>
3178. <wfw:commentRss>https://jockopodcast.com/2022/02/10/320-counter-attack-the-problems-around-you-and-solve-them-with-eli-crane/feed/</wfw:commentRss>
3179. <slash:comments>4</slash:comments>
3181. <enclosure url="https://stream.redcircle.com/episodes/ecb9413c-269b-483d-830f-4cfc579179c8/stream.mp3" length="0" type="audio/mpeg" />
3182.  
3183. </item>
3184. <item>
3185. <title>319: &#8220;Shut Up and Return Fire&#8221; with Admiral Thomas &#8220;The Hulk&#8221; Richards.</title>
3186. <link>https://jockopodcast.com/2022/02/02/319-shut-up-and-return-fire-with-admiral-thomas-the-hulk-richards/</link>
3187. <comments>https://jockopodcast.com/2022/02/02/319-shut-up-and-return-fire-with-admiral-thomas-the-hulk-richards/#comments</comments>
3189. <dc:creator><![CDATA[Echo]]></dc:creator>
3190. <pubDate>Wed, 02 Feb 2022 08:55:35 +0000</pubDate>
3191. <category><![CDATA[Podcast Episodes]]></category>
3192. <guid isPermaLink="false">https://jockopodcast.com/?p=80149</guid>
3193.  
3194. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:11:21 - Admiral Thomas "The Hulk" Richards</p><p>3:31:23 - Final Thoughts</p><p>3:45:18 - How to stay on THE PATH.</p><p>4:14:04 - Closing gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3195. <content:encoded><![CDATA[<div>
3196. <p>0:00:00 &#8211; Opening</p>
3197. <p>0:11:21 &#8211; Admiral Thomas &#8220;The Hulk&#8221; Richards</p>
3198. <p>3:31:23 &#8211; Final Thoughts</p>
3199. <p>3:45:18 &#8211; How to stay on THE PATH.</p>
3200. <p>4:14:04 &#8211; Closing gratitude.</p>
3201. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3202. </div>
3203. <p>&nbsp;</p>
3204. <audio class="wp-audio-shortcode" id="audio-80149-122" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/3c171e84-2aaf-4d76-8368-610327669430/stream.mp3?_=122" /><a href="https://stream.redcircle.com/episodes/3c171e84-2aaf-4d76-8368-610327669430/stream.mp3">https://stream.redcircle.com/episodes/3c171e84-2aaf-4d76-8368-610327669430/stream.mp3</a></audio>
3205. ]]></content:encoded>
3207. <wfw:commentRss>https://jockopodcast.com/2022/02/02/319-shut-up-and-return-fire-with-admiral-thomas-the-hulk-richards/feed/</wfw:commentRss>
3208. <slash:comments>4</slash:comments>
3210. <enclosure url="https://stream.redcircle.com/episodes/3c171e84-2aaf-4d76-8368-610327669430/stream.mp3" length="0" type="audio/mpeg" />
3211.  
3212. </item>
3213. <item>
3214. <title>318: Even When The Uniform Comes Off, You Have a Lot To Offer. With Micah Fink.</title>
3215. <link>https://jockopodcast.com/2022/01/26/318-even-when-the-uniform-comes-off-you-have-a-lot-to-offer-with-micah-fink/</link>
3216. <comments>https://jockopodcast.com/2022/01/26/318-even-when-the-uniform-comes-off-you-have-a-lot-to-offer-with-micah-fink/#comments</comments>
3218. <dc:creator><![CDATA[Echo]]></dc:creator>
3219. <pubDate>Wed, 26 Jan 2022 10:09:20 +0000</pubDate>
3220. <category><![CDATA[Podcast Episodes]]></category>
3221. <guid isPermaLink="false">https://jockopodcast.com/?p=80143</guid>
3222.  
3223. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:04:53 - Micah Fink. </p><p>4:17:30 - How to stay on THE PATH.</p><p>4:38:50 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3224. <content:encoded><![CDATA[<div>
3225. <p>0:00:00 &#8211; Opening</p>
3226. <p>0:04:53 &#8211; Micah Fink.</p>
3227. <p>4:17:30 &#8211; How to stay on THE PATH.</p>
3228. <p>4:38:50 &#8211; Closing Gratitude.</p>
3229. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3230. </div>
3231. <p>&nbsp;</p>
3232. <audio class="wp-audio-shortcode" id="audio-80143-123" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/b9055cae-cde1-48c3-ab18-50c03f7f712d/stream.mp3?_=123" /><a href="https://stream.redcircle.com/episodes/b9055cae-cde1-48c3-ab18-50c03f7f712d/stream.mp3">https://stream.redcircle.com/episodes/b9055cae-cde1-48c3-ab18-50c03f7f712d/stream.mp3</a></audio>
3233. ]]></content:encoded>
3235. <wfw:commentRss>https://jockopodcast.com/2022/01/26/318-even-when-the-uniform-comes-off-you-have-a-lot-to-offer-with-micah-fink/feed/</wfw:commentRss>
3236. <slash:comments>5</slash:comments>
3238. <enclosure url="https://stream.redcircle.com/episodes/b9055cae-cde1-48c3-ab18-50c03f7f712d/stream.mp3" length="0" type="audio/mpeg" />
3239.  
3240. </item>
3241. <item>
3242. <title>317: Self-Reliance, Self-Control, and Initiative. What We Learn from &#8220;Infantry Squad Leader: Combat Leadership&#8221; Manual</title>
3243. <link>https://jockopodcast.com/2022/01/19/317-self-reliance-self-control-and-initiative-what-we-learn-from-infantry-squad-leader-combat-leadership-manual/</link>
3244. <comments>https://jockopodcast.com/2022/01/19/317-self-reliance-self-control-and-initiative-what-we-learn-from-infantry-squad-leader-combat-leadership-manual/#comments</comments>
3246. <dc:creator><![CDATA[Echo]]></dc:creator>
3247. <pubDate>Wed, 19 Jan 2022 19:28:42 +0000</pubDate>
3248. <category><![CDATA[Podcast Episodes]]></category>
3249. <guid isPermaLink="false">https://jockopodcast.com/?p=80135</guid>
3250.  
3251. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:02:03 - Infantry Squad Leader: Combat Leadership</p><p>2:06:49 - How to stay on THE PATH.</p><p>2:29:25 - Closing Gratitude.</p><p><br></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3252. <content:encoded><![CDATA[<div>
3253. <p>0:00:00 &#8211; Opening</p>
3254. <p>0:02:03 &#8211; Infantry Squad Leader: Combat Leadership</p>
3255. <p>2:06:49 &#8211; How to stay on THE PATH.</p>
3256. <p>2:29:25 &#8211; Closing Gratitude.</p>
3257. <p>&nbsp;</p>
3258. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3259. </div>
3260. <p>&nbsp;</p>
3261. <audio class="wp-audio-shortcode" id="audio-80135-124" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/1415b475-1375-49c7-a6ee-90793306c860/stream.mp3?_=124" /><a href="https://stream.redcircle.com/episodes/1415b475-1375-49c7-a6ee-90793306c860/stream.mp3">https://stream.redcircle.com/episodes/1415b475-1375-49c7-a6ee-90793306c860/stream.mp3</a></audio>
3262. ]]></content:encoded>
3264. <wfw:commentRss>https://jockopodcast.com/2022/01/19/317-self-reliance-self-control-and-initiative-what-we-learn-from-infantry-squad-leader-combat-leadership-manual/feed/</wfw:commentRss>
3265. <slash:comments>2</slash:comments>
3267. <enclosure url="https://stream.redcircle.com/episodes/1415b475-1375-49c7-a6ee-90793306c860/stream.mp3" length="0" type="audio/mpeg" />
3268.  
3269. </item>
3270. <item>
3271. <title>316: High Stakes Push-Back and Accountability. W/ Stuart Scheller</title>
3272. <link>https://jockopodcast.com/2022/01/14/316-high-stakes-push-back-and-accountability-w-stuart-scheller/</link>
3273. <comments>https://jockopodcast.com/2022/01/14/316-high-stakes-push-back-and-accountability-w-stuart-scheller/#comments</comments>
3275. <dc:creator><![CDATA[Echo]]></dc:creator>
3276. <pubDate>Fri, 14 Jan 2022 17:22:48 +0000</pubDate>
3277. <category><![CDATA[Podcast Episodes]]></category>
3278. <guid isPermaLink="false">https://jockopodcast.com/?p=80133</guid>
3279.  
3280. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:13:32 - Stuart Scheller</p><p>3:22:40 - How to stay on THE PATH</p><p>3:49:47 - Closing Gratitude</p><p><br></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3281. <content:encoded><![CDATA[<div>
3282. <p>0:00:00 &#8211; Opening</p>
3283. <p>0:13:32 &#8211; Stuart Scheller</p>
3284. <p>3:22:40 &#8211; How to stay on THE PATH</p>
3285. <p>3:49:47 &#8211; Closing Gratitude</p>
3286. <p>&nbsp;</p>
3287. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3288. </div>
3289. <p>&nbsp;</p>
3290. <audio class="wp-audio-shortcode" id="audio-80133-125" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/4cfd70e2-5f7e-4e5d-8693-a1dfdcea981f/stream.mp3?_=125" /><a href="https://stream.redcircle.com/episodes/4cfd70e2-5f7e-4e5d-8693-a1dfdcea981f/stream.mp3">https://stream.redcircle.com/episodes/4cfd70e2-5f7e-4e5d-8693-a1dfdcea981f/stream.mp3</a></audio>
3291. ]]></content:encoded>
3293. <wfw:commentRss>https://jockopodcast.com/2022/01/14/316-high-stakes-push-back-and-accountability-w-stuart-scheller/feed/</wfw:commentRss>
3294. <slash:comments>2</slash:comments>
3296. <enclosure url="https://stream.redcircle.com/episodes/4cfd70e2-5f7e-4e5d-8693-a1dfdcea981f/stream.mp3" length="0" type="audio/mpeg" />
3297.  
3298. </item>
3299. <item>
3300. <title>315: Draft Dodgers. And Low IQ Men Being Used as Cannon Fodder. McNamara&#8217;s Folly</title>
3301. <link>https://jockopodcast.com/2022/01/05/315-draft-dodgers-and-low-iq-men-being-used-as-cannon-fodder-mcnamaras-folly/</link>
3302. <comments>https://jockopodcast.com/2022/01/05/315-draft-dodgers-and-low-iq-men-being-used-as-cannon-fodder-mcnamaras-folly/#comments</comments>
3304. <dc:creator><![CDATA[Echo]]></dc:creator>
3305. <pubDate>Wed, 05 Jan 2022 10:13:31 +0000</pubDate>
3306. <category><![CDATA[Podcast Episodes]]></category>
3307. <guid isPermaLink="false">https://jockopodcast.com/?p=80127</guid>
3308.  
3309. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:02:39 - McNamara's Folly. The Use of low-IQ troops in the Vietnam War.</p><p>2:19:13 - Final thoughts</p><p>2:44:29 - How to stay on THE PATH.</p><p>3:02:35 - Closing gratitude.</p><p><br></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3310. <content:encoded><![CDATA[<div>
3311. <p>0:00:00 &#8211; Opening</p>
3312. <p>0:02:39 &#8211; McNamara&#8217;s Folly. The Use of low-IQ troops in the Vietnam War.</p>
3313. <p>2:19:13 &#8211; Final thoughts</p>
3314. <p>2:44:29 &#8211; How to stay on THE PATH.</p>
3315. <p>3:02:35 &#8211; Closing gratitude.</p>
3316. <p>&nbsp;</p>
3317. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3318. </div>
3319. <p>&nbsp;</p>
3320. <audio class="wp-audio-shortcode" id="audio-80127-126" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/6da9458a-2d81-4912-8562-ade0ab882a21/stream.mp3?_=126" /><a href="https://stream.redcircle.com/episodes/6da9458a-2d81-4912-8562-ade0ab882a21/stream.mp3">https://stream.redcircle.com/episodes/6da9458a-2d81-4912-8562-ade0ab882a21/stream.mp3</a></audio>
3321. ]]></content:encoded>
3323. <wfw:commentRss>https://jockopodcast.com/2022/01/05/315-draft-dodgers-and-low-iq-men-being-used-as-cannon-fodder-mcnamaras-folly/feed/</wfw:commentRss>
3324. <slash:comments>9</slash:comments>
3326. <enclosure url="https://stream.redcircle.com/episodes/6da9458a-2d81-4912-8562-ade0ab882a21/stream.mp3" length="0" type="audio/mpeg" />
3327.  
3328. </item>
3329. <item>
3330. <title>314: Making Your Part Of The World Better. W/ Carlos Mendez, Navy SEAL (Ret.)</title>
3331. <link>https://jockopodcast.com/2021/12/29/314-making-your-part-of-the-world-better-w-carlos-mendez-navy-seal-ret/</link>
3332. <comments>https://jockopodcast.com/2021/12/29/314-making-your-part-of-the-world-better-w-carlos-mendez-navy-seal-ret/#comments</comments>
3334. <dc:creator><![CDATA[Echo]]></dc:creator>
3335. <pubDate>Wed, 29 Dec 2021 21:32:52 +0000</pubDate>
3336. <category><![CDATA[Podcast Episodes]]></category>
3337. <guid isPermaLink="false">https://jockopodcast.com/?p=80118</guid>
3338.  
3339. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:02:50 - Carlos Mendez</p><p>2:39:11 - How to stay on THE PATH.</p><p>3:17:23 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3340. <content:encoded><![CDATA[<div>
3341. <p>0:00:00 &#8211; Opening</p>
3342. <p>0:02:50 &#8211; Carlos Mendez</p>
3343. <p>2:39:11 &#8211; How to stay on THE PATH.</p>
3344. <p>3:17:23 &#8211; Closing Gratitude.</p>
3345. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3346. </div>
3347. <p>&nbsp;</p>
3348. <audio class="wp-audio-shortcode" id="audio-80118-127" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/305509d3-3bd9-428a-a16c-7fe44261c1fc/stream.mp3?_=127" /><a href="https://stream.redcircle.com/episodes/305509d3-3bd9-428a-a16c-7fe44261c1fc/stream.mp3">https://stream.redcircle.com/episodes/305509d3-3bd9-428a-a16c-7fe44261c1fc/stream.mp3</a></audio>
3349. ]]></content:encoded>
3351. <wfw:commentRss>https://jockopodcast.com/2021/12/29/314-making-your-part-of-the-world-better-w-carlos-mendez-navy-seal-ret/feed/</wfw:commentRss>
3352. <slash:comments>5</slash:comments>
3354. <enclosure url="https://stream.redcircle.com/episodes/305509d3-3bd9-428a-a16c-7fe44261c1fc/stream.mp3" length="0" type="audio/mpeg" />
3355.  
3356. </item>
3357. <item>
3358. <title>313: What&#8217;s Going On? Hollie McKay&#8217;s Recent 5-month Trip in Afghanistan</title>
3359. <link>https://jockopodcast.com/2021/12/22/313-whats-going-on-hollie-mckays-recent-3-month-trip-in-afghanistan/</link>
3360. <comments>https://jockopodcast.com/2021/12/22/313-whats-going-on-hollie-mckays-recent-3-month-trip-in-afghanistan/#respond</comments>
3362. <dc:creator><![CDATA[Echo]]></dc:creator>
3363. <pubDate>Wed, 22 Dec 2021 09:42:47 +0000</pubDate>
3364. <category><![CDATA[Podcast Episodes]]></category>
3365. <guid isPermaLink="false">https://jockopodcast.com/?p=80112</guid>
3366.  
3367. <description><![CDATA[<div><p>0:00:00 -Openinng</p><p>0:06:19 - Hollie McKay back from Afghanistan</p><p>2:27:59 - How to stay on THE PATH.</p><p>2:51:50 - Closing gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3368. <content:encoded><![CDATA[<div>
3369. <p>0:00:00 -Openinng</p>
3370. <p>0:06:19 &#8211; Hollie McKay back from Afghanistan</p>
3371. <p>2:27:59 &#8211; How to stay on THE PATH.</p>
3372. <p>2:51:50 &#8211; Closing gratitude.</p>
3373. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3374. </div>
3375. <p>&nbsp;</p>
3376. <audio class="wp-audio-shortcode" id="audio-80112-128" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/ba89c5dd-8017-4953-a6c7-622d2300c11b/stream.mp3?_=128" /><a href="https://stream.redcircle.com/episodes/ba89c5dd-8017-4953-a6c7-622d2300c11b/stream.mp3">https://stream.redcircle.com/episodes/ba89c5dd-8017-4953-a6c7-622d2300c11b/stream.mp3</a></audio>
3377. ]]></content:encoded>
3379. <wfw:commentRss>https://jockopodcast.com/2021/12/22/313-whats-going-on-hollie-mckays-recent-3-month-trip-in-afghanistan/feed/</wfw:commentRss>
3380. <slash:comments>0</slash:comments>
3382. <enclosure url="https://stream.redcircle.com/episodes/ba89c5dd-8017-4953-a6c7-622d2300c11b/stream.mp3" length="0" type="audio/mpeg" />
3383.  
3384. </item>
3385. <item>
3386. <title>312: Black Hawk Down. Night Stalkers Never Quit. With Mike Durant</title>
3387. <link>https://jockopodcast.com/2021/12/16/312-black-hawk-down-night-stalkers-never-quit-with-mike-durant/</link>
3388. <comments>https://jockopodcast.com/2021/12/16/312-black-hawk-down-night-stalkers-never-quit-with-mike-durant/#comments</comments>
3390. <dc:creator><![CDATA[Echo]]></dc:creator>
3391. <pubDate>Fri, 17 Dec 2021 01:34:04 +0000</pubDate>
3392. <category><![CDATA[Podcast Episodes]]></category>
3393. <guid isPermaLink="false">https://jockopodcast.com/?p=80103</guid>
3394.  
3395. <description><![CDATA[<div><p>0:00:00 - Opening  </p><p>0:05:15 - Mike Durant  </p><p>3:05:47 - How to stay on THE PATH</p><p>3:28:49 - Closing gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3396. <content:encoded><![CDATA[<div>
3397. <p>0:00:00 &#8211; Opening</p>
3398. <p>0:05:15 &#8211; Mike Durant</p>
3399. <p>3:05:47 &#8211; How to stay on THE PATH</p>
3400. <p>3:28:49 &#8211; Closing gratitude.</p>
3401. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3402. </div>
3403. <p>&nbsp;</p>
3404. <audio class="wp-audio-shortcode" id="audio-80103-129" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/5cb5b502-8830-4116-8d4c-2a150c63adce/stream.mp3?_=129" /><a href="https://stream.redcircle.com/episodes/5cb5b502-8830-4116-8d4c-2a150c63adce/stream.mp3">https://stream.redcircle.com/episodes/5cb5b502-8830-4116-8d4c-2a150c63adce/stream.mp3</a></audio>
3405. ]]></content:encoded>
3407. <wfw:commentRss>https://jockopodcast.com/2021/12/16/312-black-hawk-down-night-stalkers-never-quit-with-mike-durant/feed/</wfw:commentRss>
3408. <slash:comments>4</slash:comments>
3410. <enclosure url="https://stream.redcircle.com/episodes/5cb5b502-8830-4116-8d4c-2a150c63adce/stream.mp3" length="0" type="audio/mpeg" />
3411.  
3412. </item>
3413. <item>
3414. <title>311: The Luckiest Man In The World On D-Day. Papa Jake Larson</title>
3415. <link>https://jockopodcast.com/2021/12/09/311-the-luckiest-man-in-the-world-on-d-day-papa-jake-larson/</link>
3416. <comments>https://jockopodcast.com/2021/12/09/311-the-luckiest-man-in-the-world-on-d-day-papa-jake-larson/#comments</comments>
3418. <dc:creator><![CDATA[Echo]]></dc:creator>
3419. <pubDate>Fri, 10 Dec 2021 06:50:00 +0000</pubDate>
3420. <category><![CDATA[Podcast Episodes]]></category>
3421. <guid isPermaLink="false">https://jockopodcast.com/?p=80093</guid>
3422.  
3423. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:02:51 - Jake Larsen</p><p>2:06:35 - How to stay on THE PATH.</p><p>2:40:34 - Closing Gratitude</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3424. <content:encoded><![CDATA[<div>
3425. <p>0:00:00 &#8211; Opening</p>
3426. <p>0:02:51 &#8211; Jake Larsen</p>
3427. <p>2:06:35 &#8211; How to stay on THE PATH.</p>
3428. <p>2:40:34 &#8211; Closing Gratitude</p>
3429. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3430. </div>
3431. <p>&nbsp;</p>
3432. <audio class="wp-audio-shortcode" id="audio-80093-130" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/4886a152-9647-4e2a-a0fa-0b8912be6884/stream.mp3?_=130" /><a href="https://stream.redcircle.com/episodes/4886a152-9647-4e2a-a0fa-0b8912be6884/stream.mp3">https://stream.redcircle.com/episodes/4886a152-9647-4e2a-a0fa-0b8912be6884/stream.mp3</a></audio>
3433. ]]></content:encoded>
3435. <wfw:commentRss>https://jockopodcast.com/2021/12/09/311-the-luckiest-man-in-the-world-on-d-day-papa-jake-larson/feed/</wfw:commentRss>
3436. <slash:comments>6</slash:comments>
3438. <enclosure url="https://stream.redcircle.com/episodes/4886a152-9647-4e2a-a0fa-0b8912be6884/stream.mp3" length="0" type="audio/mpeg" />
3439.  
3440. </item>
3441. <item>
3442. <title>310: Relish The Struggle and Keep Reaching For The Stars. With Jose Hernandez</title>
3443. <link>https://jockopodcast.com/2021/12/01/310-relish-the-struggle-and-keep-reaching-for-the-stars-with-jose-hernandez/</link>
3444. <comments>https://jockopodcast.com/2021/12/01/310-relish-the-struggle-and-keep-reaching-for-the-stars-with-jose-hernandez/#comments</comments>
3446. <dc:creator><![CDATA[Echo]]></dc:creator>
3447. <pubDate>Wed, 01 Dec 2021 14:03:28 +0000</pubDate>
3448. <category><![CDATA[Podcast Episodes]]></category>
3449. <guid isPermaLink="false">https://jockopodcast.com/?p=80084</guid>
3450.  
3451. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:02:43 - Jose Hernandez</p><p>3:29:03 - How to stay on THE PATH.</p><p>3:47:36 - Closing Gratitude</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3452. <content:encoded><![CDATA[<div>
3453. <p>0:00:00 &#8211; Opening</p>
3454. <p>0:02:43 &#8211; Jose Hernandez</p>
3455. <p>3:29:03 &#8211; How to stay on THE PATH.</p>
3456. <p>3:47:36 &#8211; Closing Gratitude</p>
3457. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3458. </div>
3459. <p>&nbsp;</p>
3460. <audio class="wp-audio-shortcode" id="audio-80084-131" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/14d461c7-ed0f-4434-bfab-e132bea20f11/stream.mp3?_=131" /><a href="https://stream.redcircle.com/episodes/14d461c7-ed0f-4434-bfab-e132bea20f11/stream.mp3">https://stream.redcircle.com/episodes/14d461c7-ed0f-4434-bfab-e132bea20f11/stream.mp3</a></audio>
3461. ]]></content:encoded>
3463. <wfw:commentRss>https://jockopodcast.com/2021/12/01/310-relish-the-struggle-and-keep-reaching-for-the-stars-with-jose-hernandez/feed/</wfw:commentRss>
3464. <slash:comments>4</slash:comments>
3466. <enclosure url="https://stream.redcircle.com/episodes/14d461c7-ed0f-4434-bfab-e132bea20f11/stream.mp3" length="0" type="audio/mpeg" />
3467.  
3468. </item>
3469. <item>
3470. <title>309: There&#8217;s Always Room for Improvement. There&#8217;s Always More To Learn. With JP Dinnell</title>
3471. <link>https://jockopodcast.com/2021/11/24/309-theres-always-room-for-improvement-theres-always-more-to-learn-with-jp-dinnell/</link>
3472. <comments>https://jockopodcast.com/2021/11/24/309-theres-always-room-for-improvement-theres-always-more-to-learn-with-jp-dinnell/#respond</comments>
3474. <dc:creator><![CDATA[Echo]]></dc:creator>
3475. <pubDate>Wed, 24 Nov 2021 08:46:34 +0000</pubDate>
3476. <category><![CDATA[Podcast Episodes]]></category>
3477. <guid isPermaLink="false">https://jockopodcast.com/?p=80077</guid>
3478.  
3479. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:01:31 - JP Dinnell. Always more to learn.</p><p>1:51:58 - How to stay on THE PATH.</p><p>2:34:01 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3480. <content:encoded><![CDATA[<div>
3481. <p>0:00:00 &#8211; Opening</p>
3482. <p>0:01:31 &#8211; JP Dinnell. Always more to learn.</p>
3483. <p>1:51:58 &#8211; How to stay on THE PATH.</p>
3484. <p>2:34:01 &#8211; Closing Gratitude.</p>
3485. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3486. </div>
3487. <p>&nbsp;</p>
3488. <audio class="wp-audio-shortcode" id="audio-80077-132" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/c67907a9-4cce-4308-99dc-68810ac3047c/stream.mp3?_=132" /><a href="https://stream.redcircle.com/episodes/c67907a9-4cce-4308-99dc-68810ac3047c/stream.mp3">https://stream.redcircle.com/episodes/c67907a9-4cce-4308-99dc-68810ac3047c/stream.mp3</a></audio>
3489. ]]></content:encoded>
3491. <wfw:commentRss>https://jockopodcast.com/2021/11/24/309-theres-always-room-for-improvement-theres-always-more-to-learn-with-jp-dinnell/feed/</wfw:commentRss>
3492. <slash:comments>0</slash:comments>
3494. <enclosure url="https://stream.redcircle.com/episodes/c67907a9-4cce-4308-99dc-68810ac3047c/stream.mp3" length="0" type="audio/mpeg" />
3495.  
3496. </item>
3497. <item>
3498. <title>308: You Don&#8217;t Even Know How Closed Your Mind Is. On The Psychology of Military Incompetence Pt.6</title>
3499. <link>https://jockopodcast.com/2021/11/17/308-you-dont-even-know-how-closed-your-mind-is-on-the-psychology-of-military-incompetence-pt-6/</link>
3500. <comments>https://jockopodcast.com/2021/11/17/308-you-dont-even-know-how-closed-your-mind-is-on-the-psychology-of-military-incompetence-pt-6/#comments</comments>
3502. <dc:creator><![CDATA[Echo]]></dc:creator>
3503. <pubDate>Wed, 17 Nov 2021 08:56:20 +0000</pubDate>
3504. <category><![CDATA[Podcast Episodes]]></category>
3505. <guid isPermaLink="false">https://jockopodcast.com/?p=80067</guid>
3506.  
3507. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>2:54:16 - On The Psychology of Military Incompetence</p><p>1:54:43 - How to stay on THE PATH.</p><p>2:20:07 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3508. <content:encoded><![CDATA[<div>
3509. <p>0:00:00 &#8211; Opening</p>
3510. <p>2:54:16 &#8211; On The Psychology of Military Incompetence</p>
3511. <p>1:54:43 &#8211; How to stay on THE PATH.</p>
3512. <p>2:20:07 &#8211; Closing Gratitude.</p>
3513. <p>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>
3514. <audio class="wp-audio-shortcode" id="audio-80067-133" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/c22461e6-ca45-416a-8550-d52976d797ec/stream.mp3?_=133" /><a href="https://stream.redcircle.com/episodes/c22461e6-ca45-416a-8550-d52976d797ec/stream.mp3">https://stream.redcircle.com/episodes/c22461e6-ca45-416a-8550-d52976d797ec/stream.mp3</a></audio>
3515. ]]></content:encoded>
3517. <wfw:commentRss>https://jockopodcast.com/2021/11/17/308-you-dont-even-know-how-closed-your-mind-is-on-the-psychology-of-military-incompetence-pt-6/feed/</wfw:commentRss>
3518. <slash:comments>5</slash:comments>
3520. <enclosure url="https://stream.redcircle.com/episodes/c22461e6-ca45-416a-8550-d52976d797ec/stream.mp3" length="0" type="audio/mpeg" />
3521.  
3522. </item>
3523. <item>
3524. <title>307: Don&#8217;t Love Your Chains, Even if They&#8217;re Made of Gold. On The Psychology of Military Incompetence Pt.5</title>
3525. <link>https://jockopodcast.com/2021/11/12/307-dont-love-your-chains-even-if-theyre-made-of-gold-on-the-psychology-of-military-incompetence-pt-5/</link>
3526. <comments>https://jockopodcast.com/2021/11/12/307-dont-love-your-chains-even-if-theyre-made-of-gold-on-the-psychology-of-military-incompetence-pt-5/#respond</comments>
3528. <dc:creator><![CDATA[Echo]]></dc:creator>
3529. <pubDate>Fri, 12 Nov 2021 09:35:33 +0000</pubDate>
3530. <category><![CDATA[Podcast Episodes]]></category>
3531. <guid isPermaLink="false">https://jockopodcast.com/?p=80060</guid>
3532.  
3533. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:06:51 - On the Psychology of Military Incompetence.</p><p>2:12:06 - Final thoughts.</p><p>2:18:47 - How to stay on THE PATH.</p><p>2:37:51 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3534. <content:encoded><![CDATA[<div>
3535. <p>0:00:00 &#8211; Opening</p>
3536. <p>0:06:51 &#8211; On the Psychology of Military Incompetence.</p>
3537. <p>2:12:06 &#8211; Final thoughts.</p>
3538. <p>2:18:47 &#8211; How to stay on THE PATH.</p>
3539. <p>2:37:51 &#8211; Closing Gratitude.</p>
3540. <p>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>
3541. <audio class="wp-audio-shortcode" id="audio-80060-134" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/9ad0d8e0-9dd6-48dd-b2ba-088052e4de76/stream.mp3?_=134" /><a href="https://stream.redcircle.com/episodes/9ad0d8e0-9dd6-48dd-b2ba-088052e4de76/stream.mp3">https://stream.redcircle.com/episodes/9ad0d8e0-9dd6-48dd-b2ba-088052e4de76/stream.mp3</a></audio>
3542. ]]></content:encoded>
3544. <wfw:commentRss>https://jockopodcast.com/2021/11/12/307-dont-love-your-chains-even-if-theyre-made-of-gold-on-the-psychology-of-military-incompetence-pt-5/feed/</wfw:commentRss>
3545. <slash:comments>0</slash:comments>
3547. <enclosure url="https://stream.redcircle.com/episodes/9ad0d8e0-9dd6-48dd-b2ba-088052e4de76/stream.mp3" length="0" type="audio/mpeg" />
3548.  
3549. </item>
3550. <item>
3551. <title>306: Don&#8217;t Let Your Mind Get Stuck. Be Ready to Adjust to New Information. On The Psychology of Military Incompetence Pt.4</title>
3552. <link>https://jockopodcast.com/2021/11/03/306-dont-let-your-mind-get-stuck-be-ready-to-adjust-to-new-information-on-the-psychology-of-military-incompetence-pt-4/</link>
3553. <comments>https://jockopodcast.com/2021/11/03/306-dont-let-your-mind-get-stuck-be-ready-to-adjust-to-new-information-on-the-psychology-of-military-incompetence-pt-4/#comments</comments>
3555. <dc:creator><![CDATA[Echo]]></dc:creator>
3556. <pubDate>Thu, 04 Nov 2021 05:29:09 +0000</pubDate>
3557. <category><![CDATA[Podcast Episodes]]></category>
3558. <guid isPermaLink="false">https://jockopodcast.com/?p=80055</guid>
3559.  
3560. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:02:53 - On The Psychology of Military Incompetence.</p><p>2:32:18 - How to stay on THE PATH</p><p>2:55:20 - Closing gratitude.</p><p><br></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3561. <content:encoded><![CDATA[<div>
3562. <p>0:00:00 &#8211; Opening</p>
3563. <p>0:02:53 &#8211; On The Psychology of Military Incompetence.</p>
3564. <p>2:32:18 &#8211; How to stay on THE PATH</p>
3565. <p>2:55:20 &#8211; Closing gratitude.</p>
3566. <p></p>
3567. <p>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>
3568. <audio class="wp-audio-shortcode" id="audio-80055-135" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/800af0e6-8525-4fd4-a5ea-55bb86b02448/stream.mp3?_=135" /><a href="https://stream.redcircle.com/episodes/800af0e6-8525-4fd4-a5ea-55bb86b02448/stream.mp3">https://stream.redcircle.com/episodes/800af0e6-8525-4fd4-a5ea-55bb86b02448/stream.mp3</a></audio>
3569. ]]></content:encoded>
3571. <wfw:commentRss>https://jockopodcast.com/2021/11/03/306-dont-let-your-mind-get-stuck-be-ready-to-adjust-to-new-information-on-the-psychology-of-military-incompetence-pt-4/feed/</wfw:commentRss>
3572. <slash:comments>1</slash:comments>
3574. <enclosure url="https://stream.redcircle.com/episodes/800af0e6-8525-4fd4-a5ea-55bb86b02448/stream.mp3" length="0" type="audio/mpeg" />
3575.  
3576. </item>
3577. <item>
3578. <title>305: The Worst Mistakes are The Ones We Don&#8217;t See. On The Psychology of Military Incompetence Pt.3</title>
3579. <link>https://jockopodcast.com/2021/11/02/305-the-worst-mistakes-are-the-ones-we-dont-see-on-the-psychology-of-military-incompetence-pt-3-2/</link>
3580. <comments>https://jockopodcast.com/2021/11/02/305-the-worst-mistakes-are-the-ones-we-dont-see-on-the-psychology-of-military-incompetence-pt-3-2/#respond</comments>
3582. <dc:creator><![CDATA[Echo]]></dc:creator>
3583. <pubDate>Tue, 02 Nov 2021 17:44:02 +0000</pubDate>
3584. <category><![CDATA[Podcast Episodes]]></category>
3585. <guid isPermaLink="false">https://jockopodcast.com/?p=80048</guid>
3586.  
3587. <description><![CDATA[0J:00:00 &#8211; Opening 0:01:41 &#8211; On The Psychology of Military Incompetence Pt.3 1:40:51 &#8211; How to stay on THE PATH. [&#8230;]]]></description>
3588. <content:encoded><![CDATA[<div>
3589. <p>0J:00:00 &#8211; Opening</p>
3590. <p>0:01:41 &#8211; On The Psychology of Military Incompetence Pt.3</p>
3591. <p>1:40:51 &#8211; How to stay on THE PATH.</p>
3592. <p>1:55:34 &#8211; Closing gratitude.</p>
3593. <p>&nbsp;</p>
3594. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3595. </div>
3596. <p>&nbsp;</p>
3597. <audio class="wp-audio-shortcode" id="audio-80048-136" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/db9558d9-a2b2-49bd-a185-5db550dcfd50/stream.mp3?_=136" /><a href="https://stream.redcircle.com/episodes/db9558d9-a2b2-49bd-a185-5db550dcfd50/stream.mp3">https://stream.redcircle.com/episodes/db9558d9-a2b2-49bd-a185-5db550dcfd50/stream.mp3</a></audio>
3598. ]]></content:encoded>
3600. <wfw:commentRss>https://jockopodcast.com/2021/11/02/305-the-worst-mistakes-are-the-ones-we-dont-see-on-the-psychology-of-military-incompetence-pt-3-2/feed/</wfw:commentRss>
3601. <slash:comments>0</slash:comments>
3603. <enclosure url="https://stream.redcircle.com/episodes/db9558d9-a2b2-49bd-a185-5db550dcfd50/stream.mp3" length="0" type="audio/mpeg" />
3604.  
3605. </item>
3606. <item>
3607. <title>302: Have a Plan, a Protocol, and a Code. Iron Sharpened Leadership. W/ Gen. John Gronski+</title>
3608. <link>https://jockopodcast.com/2021/11/02/302-have-a-plan-a-protocol-and-a-code-iron-sharpened-leadership-w-gen-john-gronski/</link>
3609. <comments>https://jockopodcast.com/2021/11/02/302-have-a-plan-a-protocol-and-a-code-iron-sharpened-leadership-w-gen-john-gronski/#respond</comments>
3611. <dc:creator><![CDATA[Echo]]></dc:creator>
3612. <pubDate>Tue, 02 Nov 2021 17:41:56 +0000</pubDate>
3613. <category><![CDATA[Podcast Episodes]]></category>
3614. <guid isPermaLink="false">https://jockopodcast.com/?p=80011</guid>
3615.  
3616. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:03:33 - General Gronski. "Iron Sharpened Leadership"</p><p>2:35:43 - How to stay on THE PATH.</p><p>2:59:24 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3617. <content:encoded><![CDATA[<div>
3618. <p>0:00:00 &#8211; Opening</p>
3619. <p>0:03:33 &#8211; General Gronski. &#8220;Iron Sharpened Leadership&#8221;</p>
3620. <p>2:35:43 &#8211; How to stay on THE PATH.</p>
3621. <p>2:59:24 &#8211; Closing Gratitude.</p>
3622. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3623. </div>
3624. <p>&nbsp;</p>
3625. <audio class="wp-audio-shortcode" id="audio-80011-137" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/0b2635f0-62b1-4a0b-b90e-5bf36f800f1d/stream.mp3?_=137" /><a href="https://stream.redcircle.com/episodes/0b2635f0-62b1-4a0b-b90e-5bf36f800f1d/stream.mp3">https://stream.redcircle.com/episodes/0b2635f0-62b1-4a0b-b90e-5bf36f800f1d/stream.mp3</a></audio>
3626. ]]></content:encoded>
3628. <wfw:commentRss>https://jockopodcast.com/2021/11/02/302-have-a-plan-a-protocol-and-a-code-iron-sharpened-leadership-w-gen-john-gronski/feed/</wfw:commentRss>
3629. <slash:comments>0</slash:comments>
3631. <enclosure url="https://stream.redcircle.com/episodes/0b2635f0-62b1-4a0b-b90e-5bf36f800f1d/stream.mp3" length="0" type="audio/mpeg" />
3632.  
3633. </item>
3634. <item>
3635. <title>304: How NOT to Lead. The Psychology of Military Incompetence Pt.2</title>
3636. <link>https://jockopodcast.com/2021/10/23/304-how-not-to-lead-the-psychology-of-military-incompetence-pt-2/</link>
3637. <comments>https://jockopodcast.com/2021/10/23/304-how-not-to-lead-the-psychology-of-military-incompetence-pt-2/#comments</comments>
3639. <dc:creator><![CDATA[Echo]]></dc:creator>
3640. <pubDate>Sat, 23 Oct 2021 12:43:33 +0000</pubDate>
3641. <category><![CDATA[Podcast Episodes]]></category>
3642. <guid isPermaLink="false">https://jockopodcast.com/?p=80022</guid>
3643.  
3644. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:02:51 - On The Psychology of Military Incompetence.</p><p>2:33:17 - How to stay on THE PATH.</p><p>2:49:05 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3645. <content:encoded><![CDATA[<div>
3646. <p>0:00:00 &#8211; Opening</p>
3647. <p>0:02:51 &#8211; On The Psychology of Military Incompetence.</p>
3648. <p>2:33:17 &#8211; How to stay on THE PATH.</p>
3649. <p>2:49:05 &#8211; Closing Gratitude.</p>
3650. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3651. </div>
3652. <p>&nbsp;</p>
3653. <audio class="wp-audio-shortcode" id="audio-80022-138" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/95fd5e67-b7cd-41a5-b775-01826ebe476d/stream.mp3?_=138" /><a href="https://stream.redcircle.com/episodes/95fd5e67-b7cd-41a5-b775-01826ebe476d/stream.mp3">https://stream.redcircle.com/episodes/95fd5e67-b7cd-41a5-b775-01826ebe476d/stream.mp3</a></audio>
3654. ]]></content:encoded>
3656. <wfw:commentRss>https://jockopodcast.com/2021/10/23/304-how-not-to-lead-the-psychology-of-military-incompetence-pt-2/feed/</wfw:commentRss>
3657. <slash:comments>4</slash:comments>
3659. <enclosure url="https://stream.redcircle.com/episodes/95fd5e67-b7cd-41a5-b775-01826ebe476d/stream.mp3" length="0" type="audio/mpeg" />
3660.  
3661. </item>
3662. <item>
3663. <title>303: Always Look for New Information. The Psychology of Military Incompetence.</title>
3664. <link>https://jockopodcast.com/2021/10/13/303-always-look-for-new-information-the-psychology-of-military-incompetence/</link>
3665. <comments>https://jockopodcast.com/2021/10/13/303-always-look-for-new-information-the-psychology-of-military-incompetence/#comments</comments>
3667. <dc:creator><![CDATA[Echo]]></dc:creator>
3668. <pubDate>Wed, 13 Oct 2021 07:15:56 +0000</pubDate>
3669. <category><![CDATA[Podcast Episodes]]></category>
3670. <guid isPermaLink="false">https://jockopodcast.com/?p=80017</guid>
3671.  
3672. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:04:44 - On The Psychology of Military Incompetence. Norman Dixon.</p><p>2:28:21 - How to stay on THE PATH.</p><p>2:51:59 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3673. <content:encoded><![CDATA[<div>
3674. <p>0:00:00 &#8211; Opening</p>
3675. <p>0:04:44 &#8211; On The Psychology of Military Incompetence. Norman Dixon.</p>
3676. <p>2:28:21 &#8211; How to stay on THE PATH.</p>
3677. <p>2:51:59 &#8211; Closing Gratitude.</p>
3678. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3679. </div>
3680. <p>&nbsp;</p>
3681. <audio class="wp-audio-shortcode" id="audio-80017-139" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/1f96ca45-0278-45fd-9ec5-e65dc1f13bbb/stream.mp3?_=139" /><a href="https://stream.redcircle.com/episodes/1f96ca45-0278-45fd-9ec5-e65dc1f13bbb/stream.mp3">https://stream.redcircle.com/episodes/1f96ca45-0278-45fd-9ec5-e65dc1f13bbb/stream.mp3</a></audio>
3682. ]]></content:encoded>
3684. <wfw:commentRss>https://jockopodcast.com/2021/10/13/303-always-look-for-new-information-the-psychology-of-military-incompetence/feed/</wfw:commentRss>
3685. <slash:comments>8</slash:comments>
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3688.  
3689. </item>
3690. <item>
3691. <title>301: This Is Life. This Is Death. This Is The Final Spin. An Alternate Biography.</title>
3692. <link>https://jockopodcast.com/2021/09/29/301-this-is-life-this-is-death-this-is-the-final-spin-an-alternate-biography/</link>
3693. <comments>https://jockopodcast.com/2021/09/29/301-this-is-life-this-is-death-this-is-the-final-spin-an-alternate-biography/#comments</comments>
3695. <dc:creator><![CDATA[Echo]]></dc:creator>
3696. <pubDate>Wed, 29 Sep 2021 07:37:11 +0000</pubDate>
3697. <category><![CDATA[Podcast Episodes]]></category>
3698. <guid isPermaLink="false">https://jockopodcast.com/?p=80001</guid>
3699.  
3700. <description><![CDATA[<div><p>Final Spin. A preview and analysis. </p><p>0:52:22 - Final thoughts--Extended.</p><p>1:16:15 - How to stay on THE PATH.</p><p>1:37: 13 - Closing Gratitude.</p><p><br></p><p><br></p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3701. <content:encoded><![CDATA[<div>
3702. <p>Final Spin. A preview and analysis. GET YOUR COPY &gt; <a href="https://amzn.to/3mb2Z8X" target="_blank" rel="noopener"><strong>HERE</strong></a></p>
3703. <p>0:52:22 &#8211; Final thoughts&#8211;Extended.</p>
3704. <p>1:16:15 &#8211; How to stay on THE PATH.</p>
3705. <p>1:37: 13 &#8211; Closing Gratitude.</p>
3706. <p>&nbsp;</p>
3707. <p>&nbsp;</p>
3708. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3709. </div>
3710. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/0625db3f-6016-4af8-a02e-0b83eefb9d76"></script></p>
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3728. ]]></content:encoded>
3730. <wfw:commentRss>https://jockopodcast.com/2021/09/29/301-this-is-life-this-is-death-this-is-the-final-spin-an-alternate-biography/feed/</wfw:commentRss>
3731. <slash:comments>2</slash:comments>
3734. </item>
3735. <item>
3736. <title>300: War is a Racket</title>
3737. <link>https://jockopodcast.com/2021/09/22/300-war-is-a-racket/</link>
3738. <comments>https://jockopodcast.com/2021/09/22/300-war-is-a-racket/#comments</comments>
3740. <dc:creator><![CDATA[Echo]]></dc:creator>
3741. <pubDate>Wed, 22 Sep 2021 08:19:55 +0000</pubDate>
3742. <category><![CDATA[Podcast Episodes]]></category>
3743. <guid isPermaLink="false">https://jockopodcast.com/?p=79995</guid>
3744.  
3745. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:21:22 - War is a Racket</p><p>2:17:39 - Final thoughts.</p><p>2:24:02 - How to stay on THE PATH.</p><p>2:41:08 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3746. <content:encoded><![CDATA[<div>
3747. <p>0:00:00 &#8211; Opening</p>
3748. <p>0:21:22 &#8211; War is a Racket</p>
3749. <p>2:17:39 &#8211; Final thoughts.</p>
3750. <p>2:24:02 &#8211; How to stay on THE PATH.</p>
3751. <p>2:41:08 &#8211; Closing Gratitude.</p>
3752. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3753. </div>
3754. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/afc1fe55-0e74-44ba-a7b8-0159f8e59184"></script></p>
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3772. ]]></content:encoded>
3774. <wfw:commentRss>https://jockopodcast.com/2021/09/22/300-war-is-a-racket/feed/</wfw:commentRss>
3775. <slash:comments>8</slash:comments>
3778. </item>
3779. <item>
3780. <title>299: Sometimes You Need a Little Laugh. Sometimes You Need a Big One. With Theo Von.</title>
3781. <link>https://jockopodcast.com/2021/09/15/299-sometimes-you-need-a-little-laugh-sometimes-you-need-a-big-one-with-theo-von/</link>
3782. <comments>https://jockopodcast.com/2021/09/15/299-sometimes-you-need-a-little-laugh-sometimes-you-need-a-big-one-with-theo-von/#comments</comments>
3784. <dc:creator><![CDATA[Echo]]></dc:creator>
3785. <pubDate>Wed, 15 Sep 2021 20:38:15 +0000</pubDate>
3786. <category><![CDATA[Podcast Episodes]]></category>
3787. <guid isPermaLink="false">https://jockopodcast.com/?p=79986</guid>
3788.  
3789. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:04:31 - Theo Von</p><p>1:26:36 - How to stay on THE PATH</p><p>1:50:08 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3790. <content:encoded><![CDATA[<div>
3791. <p>0:00:00 &#8211; Opening</p>
3792. <p>0:04:31 &#8211; Theo Von</p>
3793. <p>1:26:36 &#8211; How to stay on THE PATH</p>
3794. <p>1:50:08 &#8211; Closing Gratitude.</p>
3795. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3796. </div>
3797. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/e7838441-1bf2-4d7f-852b-8834210ffda3"></script></p>
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3815. ]]></content:encoded>
3817. <wfw:commentRss>https://jockopodcast.com/2021/09/15/299-sometimes-you-need-a-little-laugh-sometimes-you-need-a-big-one-with-theo-von/feed/</wfw:commentRss>
3818. <slash:comments>1</slash:comments>
3821. </item>
3822. <item>
3823. <title>298: The Way of The Frogman. &#8220;By The Water Beneath The Walls&#8221; With Ben Milligan.</title>
3824. <link>https://jockopodcast.com/2021/09/08/298-the-way-of-the-frogman-by-the-water-beneath-the-walls-with-ben-milligan/</link>
3825. <comments>https://jockopodcast.com/2021/09/08/298-the-way-of-the-frogman-by-the-water-beneath-the-walls-with-ben-milligan/#comments</comments>
3827. <dc:creator><![CDATA[Echo]]></dc:creator>
3828. <pubDate>Wed, 08 Sep 2021 07:34:16 +0000</pubDate>
3829. <category><![CDATA[Podcast Episodes]]></category>
3830. <guid isPermaLink="false">https://jockopodcast.com/?p=79980</guid>
3831.  
3832. <description><![CDATA[<div><p>0:00:0 - Opening</p><p>0:10:10 - By Water Beneath The Walls. Ben Milligan</p><p>4:10:43 - How to stay on THE PATH.</p><p>4:26:00 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3833. <content:encoded><![CDATA[<div>
3834. <p>0:00:0 &#8211; Opening</p>
3835. <p>0:10:10 &#8211; By Water Beneath The Walls. Ben Milligan</p>
3836. <p>4:10:43 &#8211; How to stay on THE PATH.</p>
3837. <p>4:26:00 &#8211; Closing Gratitude.</p>
3838. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3839. </div>
3840. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/b2435a47-56cc-47a0-98e4-fbb00affffee"></script></p>
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3858. ]]></content:encoded>
3860. <wfw:commentRss>https://jockopodcast.com/2021/09/08/298-the-way-of-the-frogman-by-the-water-beneath-the-walls-with-ben-milligan/feed/</wfw:commentRss>
3861. <slash:comments>6</slash:comments>
3864. </item>
3865. <item>
3866. <title>297: &#8220;I Can Make That Work.&#8221;  Reigniting American Industry</title>
3867. <link>https://jockopodcast.com/2021/09/02/297-i-can-make-that-work-reigniting-american-industry/</link>
3868. <comments>https://jockopodcast.com/2021/09/02/297-i-can-make-that-work-reigniting-american-industry/#comments</comments>
3870. <dc:creator><![CDATA[Echo]]></dc:creator>
3871. <pubDate>Thu, 02 Sep 2021 16:24:51 +0000</pubDate>
3872. <category><![CDATA[Podcast Episodes]]></category>
3873. <guid isPermaLink="false">https://jockopodcast.com/?p=79969</guid>
3874.  
3875. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:16:24 - Pete Roberts from Origin USA.</p><p>1:46:28 - Final thoughts</p><p>1:49:44 - How to stay on THE PATH.</p><p>2:14:57 - Closing gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3876. <content:encoded><![CDATA[<div>
3877. <p>0:00:00 &#8211; Opening</p>
3878. <p>0:16:24 &#8211; Pete Roberts from Origin USA.</p>
3879. <p>1:46:28 &#8211; Final thoughts</p>
3880. <p>1:49:44 &#8211; How to stay on THE PATH.</p>
3881. <p>2:14:57 &#8211; Closing gratitude.</p>
3882. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3883. </div>
3884. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/1f4444eb-3305-4697-9375-0a2d628a3fad"></script></p>
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3902. ]]></content:encoded>
3904. <wfw:commentRss>https://jockopodcast.com/2021/09/02/297-i-can-make-that-work-reigniting-american-industry/feed/</wfw:commentRss>
3905. <slash:comments>1</slash:comments>
3908. </item>
3909. <item>
3910. <title>296: When You&#8217;re There, You&#8217;re There. When You&#8217;re Home, You&#8217;re Home. With Sara Wilkinson and Jason McCarthy</title>
3911. <link>https://jockopodcast.com/2021/08/25/296-when-youre-there-youre-there-when-youre-home-youre-home-w-sara-wilkinson-and-jason-mccarthy/</link>
3912. <comments>https://jockopodcast.com/2021/08/25/296-when-youre-there-youre-there-when-youre-home-youre-home-w-sara-wilkinson-and-jason-mccarthy/#comments</comments>
3914. <dc:creator><![CDATA[Echo]]></dc:creator>
3915. <pubDate>Wed, 25 Aug 2021 13:33:44 +0000</pubDate>
3916. <category><![CDATA[Podcast Episodes]]></category>
3917. <guid isPermaLink="false">https://jockopodcast.com/?p=79960</guid>
3918.  
3919. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:10:21 - Sara Wilkinson</p><p>2:48:10 - Final thoughts</p><p>3:13:28 - How to stay on THE PATH.</p><p>3:40:01 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3920. <content:encoded><![CDATA[<div>
3921. <p>0:00:00 &#8211; Opening</p>
3922. <p>0:10:21 &#8211; Sara Wilkinson</p>
3923. <p>2:48:10 &#8211; Final thoughts</p>
3924. <p>3:13:28 &#8211; How to stay on THE PATH.</p>
3925. <p>3:40:01 &#8211; Closing Gratitude.</p>
3926. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3927. </div>
3928. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/0759967b-849e-4859-8545-cfc9aa3fe776"></script></p>
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3932. <p style="margin-top: 3px; margin-left: 11px; font-family: sans-serif; font-size: 10px; color: gray;">
3933. ]]></content:encoded>
3935. <wfw:commentRss>https://jockopodcast.com/2021/08/25/296-when-youre-there-youre-there-when-youre-home-youre-home-w-sara-wilkinson-and-jason-mccarthy/feed/</wfw:commentRss>
3936. <slash:comments>6</slash:comments>
3939. </item>
3940. <item>
3941. <title>295: When Things Change, Don&#8217;t Get Caught Back On Your Heels. With General Don Bolduc.</title>
3942. <link>https://jockopodcast.com/2021/08/18/295-when-things-change-dont-get-caught-back-on-your-heels-with-general-don-bolduc/</link>
3943. <comments>https://jockopodcast.com/2021/08/18/295-when-things-change-dont-get-caught-back-on-your-heels-with-general-don-bolduc/#comments</comments>
3945. <dc:creator><![CDATA[Echo]]></dc:creator>
3946. <pubDate>Wed, 18 Aug 2021 15:04:30 +0000</pubDate>
3947. <category><![CDATA[Podcast Episodes]]></category>
3948. <guid isPermaLink="false">https://jockopodcast.com/?p=79955</guid>
3949.  
3950. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:04:00 - General Don Bolduc</p><p>3:27:54 - How to stay on THE PATH.</p><p>3:53:32 - Closing gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3951. <content:encoded><![CDATA[<div>
3952. <p>0:00:00 &#8211; Opening</p>
3953. <p>0:04:00 &#8211; General Don Bolduc</p>
3954. <p>3:27:54 &#8211; How to stay on THE PATH.</p>
3955. <p>3:53:32 &#8211; Closing gratitude.</p>
3956. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
3957. </div>
3958. <p>&nbsp;<br />
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3977. ]]></content:encoded>
3979. <wfw:commentRss>https://jockopodcast.com/2021/08/18/295-when-things-change-dont-get-caught-back-on-your-heels-with-general-don-bolduc/feed/</wfw:commentRss>
3980. <slash:comments>1</slash:comments>
3983. </item>
3984. <item>
3985. <title>294: The Mayhem and Critical Lessons of Lam Son 719 w/ Huey Pilot, Major Jay Tate.</title>
3986. <link>https://jockopodcast.com/2021/08/11/294-the-mayhem-and-critical-lessons-of-lam-son-719-w-huey-pilot-major-jay-tate/</link>
3987. <comments>https://jockopodcast.com/2021/08/11/294-the-mayhem-and-critical-lessons-of-lam-son-719-w-huey-pilot-major-jay-tate/#respond</comments>
3989. <dc:creator><![CDATA[Echo]]></dc:creator>
3990. <pubDate>Wed, 11 Aug 2021 07:24:53 +0000</pubDate>
3991. <category><![CDATA[Podcast Episodes]]></category>
3992. <guid isPermaLink="false">https://jockopodcast.com/?p=79946</guid>
3993.  
3994. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:07:16 - Major Jay Tate. Army Pilot. Vietnam.</p><p>2:32:11 - Final thoughts.</p><p>2:43:40 - How to stay on THE PATH.</p><p>3:06:33 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
3995. <content:encoded><![CDATA[<div>
3996. <p>0:00:00 &#8211; Opening</p>
3997. <p>0:07:16 &#8211; Major Jay Tate. Army Pilot. Vietnam.</p>
3998. <p>2:32:11 &#8211; Final thoughts.</p>
3999. <p>2:43:40 &#8211; How to stay on THE PATH.</p>
4000. <p>3:06:33 &#8211; Closing Gratitude.</p>
4001. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
4002. </div>
4003. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/01401034-aee8-4138-9f89-3d6896592ae2"></script></p>
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4021. ]]></content:encoded>
4023. <wfw:commentRss>https://jockopodcast.com/2021/08/11/294-the-mayhem-and-critical-lessons-of-lam-son-719-w-huey-pilot-major-jay-tate/feed/</wfw:commentRss>
4024. <slash:comments>0</slash:comments>
4027. </item>
4028. <item>
4029. <title>293: Rickson Gracie. &#8220;You Do a Good Job Staying Calm in Bad Positions. That Is an Important Thing.&#8221; Jiu Jitsu is Life.</title>
4030. <link>https://jockopodcast.com/2021/08/04/293-rickson-gracie-you-do-a-good-job-staying-calm-in-bad-positions-that-is-an-important-thing-jiu-jitsu-is-life/</link>
4031. <comments>https://jockopodcast.com/2021/08/04/293-rickson-gracie-you-do-a-good-job-staying-calm-in-bad-positions-that-is-an-important-thing-jiu-jitsu-is-life/#comments</comments>
4033. <dc:creator><![CDATA[Echo]]></dc:creator>
4034. <pubDate>Wed, 04 Aug 2021 10:12:12 +0000</pubDate>
4035. <category><![CDATA[Podcast Episodes]]></category>
4036. <guid isPermaLink="false">https://jockopodcast.com/?p=79934</guid>
4037.  
4038. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:05:01 -  Rickson Gracie.</p><p>3:04:29 - Final thoughts</p><p>3:11:49 - How to stay on THE PATH.</p><p>3:38:55 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
4039. <content:encoded><![CDATA[<div>
4040. <p>0:00:00 &#8211; Opening</p>
4041. <p>0:05:01 &#8211; Rickson Gracie.</p>
4042. <p>GET HERE &gt; <a href="https://www.harpercollins.com/pages/breathe" target="_blank" rel="noopener">&#8220;Breathe&#8221;, by Rickson Gracie (The Book)</a></p>
4043. <p>3:04:29 &#8211; Final thoughts</p>
4044. <p>3:11:49 &#8211; How to stay on THE PATH.</p>
4045. <p>3:38:55 &#8211; Closing Gratitude.</p>
4046. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
4047. </div>
4048. <p>&nbsp;</p>
4049. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/e4916471-96e7-41f6-b19e-63eebc30fcba"></script></p>
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4054. ]]></content:encoded>
4056. <wfw:commentRss>https://jockopodcast.com/2021/08/04/293-rickson-gracie-you-do-a-good-job-staying-calm-in-bad-positions-that-is-an-important-thing-jiu-jitsu-is-life/feed/</wfw:commentRss>
4057. <slash:comments>1</slash:comments>
4060. </item>
4061. <item>
4062. <title>292: The Secret to Life is Don&#8217;t Quit. With Admiral Joe Maguire.</title>
4063. <link>https://jockopodcast.com/2021/07/28/292-the-secret-to-life-is-dont-quit-with-admiral-joe-maguire/</link>
4064. <comments>https://jockopodcast.com/2021/07/28/292-the-secret-to-life-is-dont-quit-with-admiral-joe-maguire/#comments</comments>
4066. <dc:creator><![CDATA[Echo]]></dc:creator>
4067. <pubDate>Wed, 28 Jul 2021 07:49:23 +0000</pubDate>
4068. <category><![CDATA[Podcast Episodes]]></category>
4069. <guid isPermaLink="false">https://jockopodcast.com/?p=79928</guid>
4070.  
4071. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:05:34 - Admiral Joe Maguire</p><p>2:28:12 - How to stay on THE PATH.</p><p>2:50:50 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
4072. <content:encoded><![CDATA[<div>
4073. <p>0:00:00 &#8211; Opening</p>
4074. <p>0:05:34 &#8211; Admiral Joe Maguire</p>
4075. <p>2:28:12 &#8211; How to stay on THE PATH.</p>
4076. <p>2:50:50 &#8211; Closing Gratitude.</p>
4077. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
4078. </div>
4079. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/54200a6a-45e8-47be-b6fd-2045adc6a224"></script></p>
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4097. ]]></content:encoded>
4099. <wfw:commentRss>https://jockopodcast.com/2021/07/28/292-the-secret-to-life-is-dont-quit-with-admiral-joe-maguire/feed/</wfw:commentRss>
4100. <slash:comments>3</slash:comments>
4103. </item>
4104. <item>
4105. <title>291: Are You Prepared? Stack The Deck In Your Favor. Army Special Forces Soldier, Mike Glover</title>
4106. <link>https://jockopodcast.com/2021/07/28/291-are-you-prepared-stack-the-deck-in-your-favor-army-special-forces-soldier-mike-glover/</link>
4107. <comments>https://jockopodcast.com/2021/07/28/291-are-you-prepared-stack-the-deck-in-your-favor-army-special-forces-soldier-mike-glover/#comments</comments>
4109. <dc:creator><![CDATA[Echo]]></dc:creator>
4110. <pubDate>Wed, 28 Jul 2021 07:13:02 +0000</pubDate>
4111. <category><![CDATA[Podcast Episodes]]></category>
4112. <guid isPermaLink="false">https://jockopodcast.com/?p=79921</guid>
4113.  
4114. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:06:00 - Mike Glover, Army Infantryman and Special Forces Soldier.</p><p>3:29:10 - Final thoughts.</p><p>3:34:07 - How to stay on THE PATH.</p><p>3:50:31 - Closing Gratitude.</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
4115. <content:encoded><![CDATA[<div>
4116. <p>0:00:00 &#8211; Opening</p>
4117. <p>0:06:00 &#8211; Mike Glover, Army Infantryman and Special Forces Soldier.</p>
4118. <p>3:29:10 &#8211; Final thoughts.</p>
4119. <p>3:34:07 &#8211; How to stay on THE PATH.</p>
4120. <p>3:50:31 &#8211; Closing Gratitude.</p>
4121. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
4122. </div>
4123. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/100e0d56-c2e5-4012-89c4-b67420ac5d9d"></script></p>
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4141. ]]></content:encoded>
4143. <wfw:commentRss>https://jockopodcast.com/2021/07/28/291-are-you-prepared-stack-the-deck-in-your-favor-army-special-forces-soldier-mike-glover/feed/</wfw:commentRss>
4144. <slash:comments>1</slash:comments>
4147. </item>
4148. <item>
4149. <title>290: Sea Stories and Tales of Terror, with Admiral William McRaven</title>
4150. <link>https://jockopodcast.com/2021/07/14/290-sea-stories-and-tales-of-terror-with-admiral-william-mcraven/</link>
4151. <comments>https://jockopodcast.com/2021/07/14/290-sea-stories-and-tales-of-terror-with-admiral-william-mcraven/#comments</comments>
4153. <dc:creator><![CDATA[Echo]]></dc:creator>
4154. <pubDate>Wed, 14 Jul 2021 08:04:35 +0000</pubDate>
4155. <category><![CDATA[Podcast Episodes]]></category>
4156. <guid isPermaLink="false">https://jockopodcast.com/?p=79909</guid>
4157.  
4158. <description><![CDATA[<div><p>0:00:00 - Opening</p><p>0:04:53 - Admiral William McRaven</p><p>3:52:21 - Final thoughts.</p><p>3:55:09 - How to stay on THE PATH.</p><p>4:16:01 - Closing Gratitude</p><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/jocko-podcast/exclusive-content">https://redcircle.com/jocko-podcast/exclusive-content</a></div>]]></description>
4159. <content:encoded><![CDATA[<div>
4160. <p>0:00:00 &#8211; Opening</p>
4161. <p>0:04:53 &#8211; Admiral William McRaven</p>
4162. <p>3:52:21 &#8211; Final thoughts.</p>
4163. <p>3:55:09 &#8211; How to stay on THE PATH.</p>
4164. <p>4:16:01 &#8211; Closing Gratitude</p>
4165. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
4166. </div>
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4187. <wfw:commentRss>https://jockopodcast.com/2021/07/14/290-sea-stories-and-tales-of-terror-with-admiral-william-mcraven/feed/</wfw:commentRss>
4188. <slash:comments>5</slash:comments>
4191. </item>
4192. <item>
4193. <title>289: When The Call Comes, It&#8217;s Time To GO.  Seawolf Pilots, John Farr and Carl Nelson</title>
4194. <link>https://jockopodcast.com/2021/07/07/289-when-the-call-comes-its-time-to-go-seawolf-pilots-john-farr-and-carl-nelson/</link>
4195. <comments>https://jockopodcast.com/2021/07/07/289-when-the-call-comes-its-time-to-go-seawolf-pilots-john-farr-and-carl-nelson/#respond</comments>
4197. <dc:creator><![CDATA[Echo]]></dc:creator>
4198. <pubDate>Thu, 08 Jul 2021 04:49:29 +0000</pubDate>
4199. <category><![CDATA[Podcast Episodes]]></category>
4200. <guid isPermaLink="false">https://jockopodcast.com/?p=79902</guid>
4201.  
4202. <description><![CDATA[<div>0:00:00 - Opening
4203.  
4204. 0:10:34 - Seawolf Pilots, John Farr and Carl Nelson.
4205.  
4206. 2:27:12 - How to stay on THE PATH.
4207.  
4208. 2:52:08 - Closing Gratitude
4209.  
4210. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
4211. <content:encoded><![CDATA[<div>
4212. <p>0:00:00 &#8211; Opening</p>
4213. <p>0:10:34 &#8211; Seawolf Pilots, John Farr and Carl Nelson.</p>
4214. <p>2:27:12 &#8211; How to stay on THE PATH.</p>
4215. <p>2:52:08 &#8211; Closing Gratitude</p>
4216. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
4217. </div>
4218. <p>&nbsp;</p>
4219. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/d027afcb-f7a1-4b42-8046-83f1c7d51f89"></script></p>
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4223. <p style="margin-top: 3px; margin-left: 11px; font-family: sans-serif; font-size: 10px; color: gray;">
4224. ]]></content:encoded>
4226. <wfw:commentRss>https://jockopodcast.com/2021/07/07/289-when-the-call-comes-its-time-to-go-seawolf-pilots-john-farr-and-carl-nelson/feed/</wfw:commentRss>
4227. <slash:comments>0</slash:comments>
4230. </item>
4231. <item>
4232. <title>288: Bullets, Bombs, and Voices in Her Head. Canadian Army Artillery Gunner, Kelsi Sheren.</title>
4233. <link>https://jockopodcast.com/2021/07/04/288-bullets-bombs-and-voices-in-her-head-canadian-army-artillery-gunner-kelsi-sheren/</link>
4234. <comments>https://jockopodcast.com/2021/07/04/288-bullets-bombs-and-voices-in-her-head-canadian-army-artillery-gunner-kelsi-sheren/#comments</comments>
4236. <dc:creator><![CDATA[Echo]]></dc:creator>
4237. <pubDate>Sun, 04 Jul 2021 07:56:10 +0000</pubDate>
4238. <category><![CDATA[Podcast Episodes]]></category>
4239. <guid isPermaLink="false">https://jockopodcast.com/?p=79895</guid>
4240.  
4241. <description><![CDATA[<div>0:00:00 - Opening.
4242.  
4243. 0:02:33 - Kelsi Sheren. Brass and Unity.
4244.  
4245. 4:48:28 - Final thoughts.
4246.  
4247. 4:54:52 - How to stay on THE PATH.
4248.  
4249. 5:17:05 - Closing Gratitude
4250.  
4251. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
4252. <content:encoded><![CDATA[<div>
4253. <p>0:00:00 &#8211; Opening.</p>
4254. <p>0:02:33 &#8211; Kelsi Sheren. Brass and Unity.</p>
4255. <p>4:48:28 &#8211; Final thoughts.</p>
4256. <p>4:54:52 &#8211; How to stay on THE PATH.</p>
4257. <p>5:17:05 &#8211; Closing Gratitude</p>
4258. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
4259. </div>
4260. <p>&nbsp;<br />
4261. <script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/8c670712-1e92-47a0-a2ff-e9537ff5d726"></script></p>
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4279. ]]></content:encoded>
4281. <wfw:commentRss>https://jockopodcast.com/2021/07/04/288-bullets-bombs-and-voices-in-her-head-canadian-army-artillery-gunner-kelsi-sheren/feed/</wfw:commentRss>
4282. <slash:comments>13</slash:comments>
4285. </item>
4286. <item>
4287. <title>287: Be Sure You Can See The Pathways To Victory&#8230; Then Start.</title>
4288. <link>https://jockopodcast.com/2021/06/23/287-be-sure-you-can-see-the-pathways-to-victory-then-start/</link>
4289. <comments>https://jockopodcast.com/2021/06/23/287-be-sure-you-can-see-the-pathways-to-victory-then-start/#comments</comments>
4291. <dc:creator><![CDATA[Echo]]></dc:creator>
4292. <pubDate>Wed, 23 Jun 2021 10:54:13 +0000</pubDate>
4293. <category><![CDATA[Podcast Episodes]]></category>
4294. <guid isPermaLink="false">https://jockopodcast.com/?p=79888</guid>
4295.  
4296. <description><![CDATA[<div>0:00:00 - Opening / "Strategy" and the indirect approach.
4297.  
4298. 1:29: How to stay on THE PATH.
4299.  
4300. 1:47:38 - Closing Gratitude.
4301.  
4302. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
4303. <content:encoded><![CDATA[<div>
4304. <p>0:00:00 &#8211; Opening / &#8220;Strategy&#8221; and the indirect approach.</p>
4305. <p>1:29: How to stay on THE PATH.</p>
4306. <p>1:47:38 &#8211; Closing Gratitude.</p>
4307. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
4308. </div>
4309. <p>&nbsp;</p>
4310. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/2f223563-2749-4230-b6cf-0b81351b5f54"></script></p>
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4328. ]]></content:encoded>
4330. <wfw:commentRss>https://jockopodcast.com/2021/06/23/287-be-sure-you-can-see-the-pathways-to-victory-then-start/feed/</wfw:commentRss>
4331. <slash:comments>2</slash:comments>
4334. </item>
4335. <item>
4336. <title>286: The Indirect Approach is The Best &#8220;Strategy&#8221; in All Cases.</title>
4337. <link>https://jockopodcast.com/2021/06/16/286-the-indirect-approach-is-the-best-strategy-in-all-cases/</link>
4338. <comments>https://jockopodcast.com/2021/06/16/286-the-indirect-approach-is-the-best-strategy-in-all-cases/#comments</comments>
4340. <dc:creator><![CDATA[Echo]]></dc:creator>
4341. <pubDate>Wed, 16 Jun 2021 09:32:10 +0000</pubDate>
4342. <category><![CDATA[Podcast Episodes]]></category>
4343. <guid isPermaLink="false">https://jockopodcast.com/?p=79882</guid>
4344.  
4345. <description><![CDATA[<div>0:00:00 - Opening
4346.  
4347. 0:01:00 - The Indirect Approach. Pt 2. Strategy, by B.H. Liddell Hart.
4348.  
4349. 1:58:22 - How to stay on THE PATH
4350.  
4351. 2:12:42 - Closing Gratitude
4352.  
4353. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
4354. <content:encoded><![CDATA[<div>
4355. <p>0:00:00 &#8211; Opening</p>
4356. <p>0:01:00 &#8211; The Indirect Approach. Pt 2. Strategy, by B.H. Liddell Hart.</p>
4357. <p>1:58:22 &#8211; How to stay on THE PATH</p>
4358. <p>2:12:42 &#8211; Closing Gratitude</p>
4359. <p>&nbsp;</p>
4360. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
4361. </div>
4362. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/3408863b-556e-4c51-ad45-30782ab8637a"></script></p>
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4380. ]]></content:encoded>
4382. <wfw:commentRss>https://jockopodcast.com/2021/06/16/286-the-indirect-approach-is-the-best-strategy-in-all-cases/feed/</wfw:commentRss>
4383. <slash:comments>3</slash:comments>
4386. </item>
4387. <item>
4388. <title>285: STRATEGY. How the Log Way Around is The Shortest Distance Between Two Points.</title>
4389. <link>https://jockopodcast.com/2021/06/09/285-strategy-how-the-log-way-around-is-the-shortest-distance-between-two-points/</link>
4390. <comments>https://jockopodcast.com/2021/06/09/285-strategy-how-the-log-way-around-is-the-shortest-distance-between-two-points/#comments</comments>
4392. <dc:creator><![CDATA[Echo]]></dc:creator>
4393. <pubDate>Thu, 10 Jun 2021 06:27:29 +0000</pubDate>
4394. <category><![CDATA[Podcast Episodes]]></category>
4395. <guid isPermaLink="false">https://jockopodcast.com/?p=79867</guid>
4396.  
4397. <description><![CDATA[<div>0:00:00 - Opening
4398.  
4399. 0:11:50 - The Indirect Approach.
4400.  
4401. 2:20:17 - How to stay on THE PATH
4402.  
4403. 2:37:50 - Closing Gratitude
4404.  
4405. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
4406. <content:encoded><![CDATA[<div>
4407. <p>0:00:00 &#8211; Opening</p>
4408. <p>0:11:50 &#8211; The Indirect Approach.</p>
4409. <p>2:20:17 &#8211; How to stay on THE PATH</p>
4410. <p>2:37:50 &#8211; Closing Gratitude</p>
4411. <p>&nbsp;</p>
4412. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
4413. </div>
4414. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/703f5423-368a-476d-8943-6ffacc132a8b"></script></p>
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4432. <p>[/audio]</p>
4433. ]]></content:encoded>
4435. <wfw:commentRss>https://jockopodcast.com/2021/06/09/285-strategy-how-the-log-way-around-is-the-shortest-distance-between-two-points/feed/</wfw:commentRss>
4436. <slash:comments>1</slash:comments>
4439. </item>
4440. <item>
4441. <title>284: Staying Dangerous In Spite of Age. UDT SEAL Team, Vietnam, Iraq-Frogman, Warrant Officer Bill Pozzi</title>
4442. <link>https://jockopodcast.com/2021/06/09/284-staying-dangerous-in-spite-of-age-udt-seal-team-vietnam-iraq-frogman-warrant-officer-bill-pozzi/</link>
4443. <comments>https://jockopodcast.com/2021/06/09/284-staying-dangerous-in-spite-of-age-udt-seal-team-vietnam-iraq-frogman-warrant-officer-bill-pozzi/#comments</comments>
4445. <dc:creator><![CDATA[Echo]]></dc:creator>
4446. <pubDate>Thu, 10 Jun 2021 06:26:15 +0000</pubDate>
4447. <category><![CDATA[Podcast Episodes]]></category>
4448. <guid isPermaLink="false">https://jockopodcast.com/?p=79866</guid>
4449.  
4450. <description><![CDATA[<div>0:00:00 - Opening
4451.  
4452. 0:04:42 - Bill Pozzi
4453.  
4454. 2:30:42 - Final thoughts
4455.  
4456. 2:36:29 - How to stay on THE PATH.
4457.  
4458. 3:08:56 - Closing Gratitude
4459.  
4460. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
4461. <content:encoded><![CDATA[<div>
4462. <p>0:00:00 &#8211; Opening</p>
4463. <p>0:04:42 &#8211; Bill Pozzi</p>
4464. <p>2:30:42 &#8211; Final thoughts</p>
4465. <p>2:36:29 &#8211; How to stay on THE PATH.</p>
4466. <p>3:08:56 &#8211; Closing Gratitude</p>
4467. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
4468. </div>
4469. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/fa902d8d-636a-4407-9a54-88760e33baa9"></script></p>
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4487. ]]></content:encoded>
4489. <wfw:commentRss>https://jockopodcast.com/2021/06/09/284-staying-dangerous-in-spite-of-age-udt-seal-team-vietnam-iraq-frogman-warrant-officer-bill-pozzi/feed/</wfw:commentRss>
4490. <slash:comments>2</slash:comments>
4493. </item>
4494. <item>
4495. <title>283: Taking Lessons From the Hardest Combat Imaginable, And Effectively Pass Them to Your People. Combat Lessons From WW2.</title>
4496. <link>https://jockopodcast.com/2021/05/26/283-taking-lessons-from-the-hardest-combat-imaginable-and-effectively-pass-them-to-your-people-combat-lessons-from-ww2/</link>
4497. <comments>https://jockopodcast.com/2021/05/26/283-taking-lessons-from-the-hardest-combat-imaginable-and-effectively-pass-them-to-your-people-combat-lessons-from-ww2/#comments</comments>
4499. <dc:creator><![CDATA[Echo]]></dc:creator>
4500. <pubDate>Wed, 26 May 2021 10:48:14 +0000</pubDate>
4501. <category><![CDATA[Podcast Episodes]]></category>
4502. <guid isPermaLink="false">https://jockopodcast.com/?p=79861</guid>
4503.  
4504. <description><![CDATA[<div>0:00:00 - Opening
4505.  
4506. 0:01:49 - Combat Lessons 7, Rank in File in Combat.
4507.  
4508. 1:27:19 - Final thoughts.
4509.  
4510. 1:28:10 - How to stay on THE PATH.
4511.  
4512. 1:47:46 - Closing Gratitude.
4513.  
4514. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
4515. <content:encoded><![CDATA[<div>
4516. <p>0:00:00 &#8211; Opening</p>
4517. <p>0:01:49 &#8211; Combat Lessons 7, Rank in File in Combat.</p>
4518. <p>1:27:19 &#8211; Final thoughts.</p>
4519. <p>1:28:10 &#8211; How to stay on THE PATH.</p>
4520. <p>1:47:46 &#8211; Closing Gratitude.</p>
4521. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
4522. </div>
4523. <p>&nbsp;</p>
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4542. ]]></content:encoded>
4544. <wfw:commentRss>https://jockopodcast.com/2021/05/26/283-taking-lessons-from-the-hardest-combat-imaginable-and-effectively-pass-them-to-your-people-combat-lessons-from-ww2/feed/</wfw:commentRss>
4545. <slash:comments>2</slash:comments>
4548. </item>
4549. <item>
4550. <title>282: Never Say Die-Approach to Problems, Initiative, Total Self-reliance, Flexibility, and Improvisation. The Light Infantry.</title>
4551. <link>https://jockopodcast.com/2021/05/19/282-never-say-die-approach-to-problems-initiative-total-self-reliance-flexibility-and-improvisation-the-light-infantry/</link>
4552. <comments>https://jockopodcast.com/2021/05/19/282-never-say-die-approach-to-problems-initiative-total-self-reliance-flexibility-and-improvisation-the-light-infantry/#comments</comments>
4554. <dc:creator><![CDATA[Echo]]></dc:creator>
4555. <pubDate>Wed, 19 May 2021 18:15:25 +0000</pubDate>
4556. <category><![CDATA[Podcast Episodes]]></category>
4557. <guid isPermaLink="false">https://jockopodcast.com/?p=79853</guid>
4558.  
4559. <description><![CDATA[<div>0:00:00 - Opening
4560.  
4561. 0:11:47:02 - Learning from the Light Infantry so we can take advantage.
4562.  
4563. 1:33:30 - Final thoughts and take-aways.
4564.  
4565. 1:35:38 - Support, and How to stay on THE PATH.
4566.  
4567. 1:59:07 - Closing Gratitude.
4568.  
4569. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
4570. <content:encoded><![CDATA[<p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/a0345197-f654-4ee0-aacf-8b85490c9212"></script></p>
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4574. <div>
4575. <p>0:00:00 &#8211; Opening</p>
4576. <p>0:11:47:02 &#8211; Learning from the Light Infantry so we can take advantage.</p>
4577. <p>1:33:30 &#8211; Final thoughts and take-aways.</p>
4578. <p>1:35:38 &#8211; Support, and How to stay on THE PATH.</p>
4579. <p>1:59:07 &#8211; Closing Gratitude.</p>
4580. <p>&nbsp;</p>
4581. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
4582. </div>
4583. <p>&nbsp;</p>
4584. ]]></content:encoded>
4586. <wfw:commentRss>https://jockopodcast.com/2021/05/19/282-never-say-die-approach-to-problems-initiative-total-self-reliance-flexibility-and-improvisation-the-light-infantry/feed/</wfw:commentRss>
4587. <slash:comments>2</slash:comments>
4590. </item>
4591. <item>
4592. <title>281: Flying, Fighting, And Taking Care Of Our People in Battle and Beyond. Major General Clay Hutmacher</title>
4593. <link>https://jockopodcast.com/2021/05/12/281-flying-fighting-and-taking-care-of-our-people-in-battle-and-beyond-major-general-clay-hutmacher/</link>
4594. <comments>https://jockopodcast.com/2021/05/12/281-flying-fighting-and-taking-care-of-our-people-in-battle-and-beyond-major-general-clay-hutmacher/#respond</comments>
4596. <dc:creator><![CDATA[Echo]]></dc:creator>
4597. <pubDate>Wed, 12 May 2021 08:18:01 +0000</pubDate>
4598. <category><![CDATA[Podcast Episodes]]></category>
4599. <guid isPermaLink="false">https://jockopodcast.com/?p=79845</guid>
4600.  
4601. <description><![CDATA[<div>0:00:00 - Opening
4602.  
4603. 0:07:42 - General Clay Hutmacher
4604.  
4605. 1:41:58 - Final thoughts
4606.  
4607. 2:02:30 - How to stay on THE PATH.
4608.  
4609. 2:27:12 - Closing Gratitude.
4610.  
4611. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
4612. <content:encoded><![CDATA[<div>
4613. <p>0:00:00 &#8211; Opening</p>
4614. <p>0:07:42 &#8211; General Clay Hutmacher</p>
4615. <p>1:41:58 &#8211; Final thoughts</p>
4616. <p>2:02:30 &#8211; How to stay on THE PATH.</p>
4617. <p>2:27:12 &#8211; Closing Gratitude.</p>
4618. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
4619. </div>
4620. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/e3121132-b873-4840-81e5-46c48eb71e25"></script></p>
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4638. ]]></content:encoded>
4640. <wfw:commentRss>https://jockopodcast.com/2021/05/12/281-flying-fighting-and-taking-care-of-our-people-in-battle-and-beyond-major-general-clay-hutmacher/feed/</wfw:commentRss>
4641. <slash:comments>0</slash:comments>
4644. </item>
4645. <item>
4646. <title>280: BURN. DEMOLISH. KILL. The Horrors of The Armenian Genocide</title>
4647. <link>https://jockopodcast.com/2021/05/05/280-burn-demolish-kill-the-horrors-of-the-armenian-genocide/</link>
4648. <comments>https://jockopodcast.com/2021/05/05/280-burn-demolish-kill-the-horrors-of-the-armenian-genocide/#comments</comments>
4650. <dc:creator><![CDATA[Echo]]></dc:creator>
4651. <pubDate>Wed, 05 May 2021 08:46:26 +0000</pubDate>
4652. <category><![CDATA[Podcast Episodes]]></category>
4653. <guid isPermaLink="false">https://jockopodcast.com/?p=79840</guid>
4654.  
4655. <description><![CDATA[<div>0:00:00 - Opening.
4656.  
4657. 0:07:30 - Armenian Golgotha
4658.  
4659. 2:22:49 - Final thoughts.
4660.  
4661. 2:26:19 - How to stay on THE PATH.
4662.  
4663. 2:47:40 - Closing Gratitude.
4664.  
4665. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
4666. <content:encoded><![CDATA[<div>
4667. <p>0:00:00 &#8211; Opening.</p>
4668. <p>0:07:30 &#8211; Armenian Golgotha</p>
4669. <p>2:22:49 &#8211; Final thoughts.</p>
4670. <p>2:26:19 &#8211; How to stay on THE PATH.</p>
4671. <p>2:47:40 &#8211; Closing Gratitude.</p>
4672. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
4673. </div>
4674. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/c2c71159-bbee-49a9-b652-5bb8c076fbc8"></script></p>
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4692. ]]></content:encoded>
4694. <wfw:commentRss>https://jockopodcast.com/2021/05/05/280-burn-demolish-kill-the-horrors-of-the-armenian-genocide/feed/</wfw:commentRss>
4695. <slash:comments>5</slash:comments>
4698. </item>
4699. <item>
4700. <title>279: Don&#8217;t Stay in The Same Place. The Art of Exploration w/ Levison Wood, Former British Army Officer</title>
4701. <link>https://jockopodcast.com/2021/04/28/279-dont-stay-in-the-same-place-the-art-of-exploration-w-levison-wood-former-british-army-officer/</link>
4702. <comments>https://jockopodcast.com/2021/04/28/279-dont-stay-in-the-same-place-the-art-of-exploration-w-levison-wood-former-british-army-officer/#comments</comments>
4704. <dc:creator><![CDATA[Echo]]></dc:creator>
4705. <pubDate>Wed, 28 Apr 2021 17:09:11 +0000</pubDate>
4706. <category><![CDATA[Podcast Episodes]]></category>
4707. <guid isPermaLink="false">https://jockopodcast.com/?p=79832</guid>
4708.  
4709. <description><![CDATA[<div>0:00:00 - Opening
4710.  
4711. 0:06:07 - Levison Wood
4712.  
4713. 2:46:49 - How to stay on THE PATH
4714.  
4715. 3:07:04 - Closing gratitude
4716.  
4717. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
4718. <content:encoded><![CDATA[<div>
4719. <p>0:00:00 &#8211; Opening</p>
4720. <p>0:06:07 &#8211; Levison Wood</p>
4721. <p>2:46:49 &#8211; How to stay on THE PATH</p>
4722. <p>3:07:04 &#8211; Closing gratitude</p>
4723. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/dcc31a38-8c84-41d0-b038-d0ae104eca0f"></script></p>
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4740. <p style="margin-top:3px;margin-left:11px;font-family: sans-serif;font-size: 10px; color: gray;">Powered by <a class="redcircle-link" href="https://redcircle.com?utm_source=rc_embedded_player&#038;utm_medium=web&#038;utm_campaign=embedded_v1">RedCircle</a></p>
4741. ]]></content:encoded>
4743. <wfw:commentRss>https://jockopodcast.com/2021/04/28/279-dont-stay-in-the-same-place-the-art-of-exploration-w-levison-wood-former-british-army-officer/feed/</wfw:commentRss>
4744. <slash:comments>3</slash:comments>
4747. </item>
4748. <item>
4749. <title>278: The Wins Don&#8217;t Always Come Easy and You Don&#8217;t Always Win. With Bow Hunter, John Dudley</title>
4750. <link>https://jockopodcast.com/2021/04/21/278-the-wins-dont-always-come-easy-and-you-dont-always-win-with-bow-hunter-john-dudley/</link>
4751. <comments>https://jockopodcast.com/2021/04/21/278-the-wins-dont-always-come-easy-and-you-dont-always-win-with-bow-hunter-john-dudley/#comments</comments>
4753. <dc:creator><![CDATA[Echo]]></dc:creator>
4754. <pubDate>Wed, 21 Apr 2021 08:25:43 +0000</pubDate>
4755. <category><![CDATA[Podcast Episodes]]></category>
4756. <guid isPermaLink="false">https://jockopodcast.com/?p=79817</guid>
4757.  
4758. <description><![CDATA[<div>0:00:00 - Opening
4759.  
4760. 0:03:40 - John Dudley. Bow Hunting and Life.
4761.  
4762. 1:54:49 - Final thoughts.
4763.  
4764. 2:51:44 - How to stay on THE PATH.
4765.  
4766. 3:19:28 - Closing Gratitude.
4767.  
4768. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
4769. <content:encoded><![CDATA[<div>
4770. <p>0:00:00 &#8211; Opening</p>
4771. <p>0:03:40 &#8211; John Dudley. Bow Hunting and Life.</p>
4772. <p>1:54:49 &#8211; Final thoughts.</p>
4773. <p>2:51:44 &#8211; How to stay on THE PATH.</p>
4774. <p>3:19:28 &#8211; Closing Gratitude.</p>
4775. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
4776. </div>
4777. <p>&nbsp;</p>
4778. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/27a3f6b2-ea98-4af0-88df-5512196a38f6"></script></p>
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4796. ]]></content:encoded>
4798. <wfw:commentRss>https://jockopodcast.com/2021/04/21/278-the-wins-dont-always-come-easy-and-you-dont-always-win-with-bow-hunter-john-dudley/feed/</wfw:commentRss>
4799. <slash:comments>1</slash:comments>
4802. </item>
4803. <item>
4804. <title>277: The War Continues at Home. Fighting Demons and Finding Peace. with Dakota Meyer.</title>
4805. <link>https://jockopodcast.com/2021/04/14/277-the-war-continues-at-home-fighting-demons-and-finding-peace-with-dakota-meyer/</link>
4806. <comments>https://jockopodcast.com/2021/04/14/277-the-war-continues-at-home-fighting-demons-and-finding-peace-with-dakota-meyer/#comments</comments>
4808. <dc:creator><![CDATA[Echo]]></dc:creator>
4809. <pubDate>Wed, 14 Apr 2021 07:31:52 +0000</pubDate>
4810. <category><![CDATA[Podcast Episodes]]></category>
4811. <guid isPermaLink="false">https://jockopodcast.com/?p=79809</guid>
4812.  
4813. <description><![CDATA[<div>0:00:00 - Opening
4814.  
4815. 0:17:53 - Dakota Meyer
4816.  
4817. 2:57:22 - How to stay on THE PATH.
4818.  
4819. 3:27:35 - Closing Gratitude
4820.  
4821. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
4822. <content:encoded><![CDATA[<div>
4823. <p>0:00:00 &#8211; Opening</p>
4824. <p>0:17:53 &#8211; Dakota Meyer</p>
4825. <p>2:57:22 &#8211; How to stay on THE PATH.</p>
4826. <p>3:27:35 &#8211; Closing Gratitude</p>
4827. <p>Support this podcast at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
4828. </div>
4829. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/26edb297-6c8b-4b6e-8013-231644a7b645"></script></p>
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4847. ]]></content:encoded>
4849. <wfw:commentRss>https://jockopodcast.com/2021/04/14/277-the-war-continues-at-home-fighting-demons-and-finding-peace-with-dakota-meyer/feed/</wfw:commentRss>
4850. <slash:comments>3</slash:comments>
4853. </item>
4854. <item>
4855. <title>276: DRAGO. Rebelling Against Communist Poland, to Patriotic Navy SEAL</title>
4856. <link>https://jockopodcast.com/2021/04/07/276-drago-rebelling-against-communist-poland-to-patriotic-navy-seal/</link>
4857. <comments>https://jockopodcast.com/2021/04/07/276-drago-rebelling-against-communist-poland-to-patriotic-navy-seal/#comments</comments>
4859. <dc:creator><![CDATA[Echo]]></dc:creator>
4860. <pubDate>Wed, 07 Apr 2021 08:21:55 +0000</pubDate>
4861. <category><![CDATA[Podcast Episodes]]></category>
4862. <guid isPermaLink="false">https://jockopodcast.com/?p=79797</guid>
4863.  
4864. <description><![CDATA[<div>0:00:00 - Opening
4865.  
4866. 0:04:44 - Drago.
4867.  
4868. 3:04:15 - Final thoughts.
4869.  
4870. 3:09:29 - Hot to stay on THE PATH.
4871.  
4872. 3:27:41 - Closing gratitude.
4873.  
4874. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
4875. <content:encoded><![CDATA[<div>
4876. <p>0:00:00 &#8211; Opening</p>
4877. <p>0:04:44 &#8211; Drago.</p>
4878. <p>3:04:15 &#8211; Final thoughts.</p>
4879. <p>3:09:29 &#8211; Hot to stay on THE PATH.</p>
4880. <p>3:27:41 &#8211; Closing gratitude.</p>
4881. <p>Access Exclusive Episodes in THE JOCKO UNDERGROUND at — <a href="https://redcircle.com/jocko-podcast/exclusive-content" rel="payment">https://redcircle.com/jocko-podcast/exclusive-content</a></p>
4882. </div>
4883. <p>&nbsp;</p>
4884. <audio class="wp-audio-shortcode" id="audio-79797-140" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="https://stream.redcircle.com/episodes/c642ac72-893c-4498-8daa-538b1e79e33d/stream.mp3?_=140" /><a href="https://stream.redcircle.com/episodes/c642ac72-893c-4498-8daa-538b1e79e33d/stream.mp3">https://stream.redcircle.com/episodes/c642ac72-893c-4498-8daa-538b1e79e33d/stream.mp3</a></audio>
4885. ]]></content:encoded>
4887. <wfw:commentRss>https://jockopodcast.com/2021/04/07/276-drago-rebelling-against-communist-poland-to-patriotic-navy-seal/feed/</wfw:commentRss>
4888. <slash:comments>16</slash:comments>
4890. <enclosure url="https://stream.redcircle.com/episodes/c642ac72-893c-4498-8daa-538b1e79e33d/stream.mp3" length="200861837" type="audio/mpeg" />
4891.  
4892. </item>
4893. <item>
4894. <title>275: The Relentless Danger From The Air in Vietnam w/ Huey Pilot, Col. Matt Jackson</title>
4895. <link>https://jockopodcast.com/2021/03/31/275-the-relentless-danger-from-the-air-in-vietnam-w-huey-pilot-col-matt-jackson/</link>
4896. <comments>https://jockopodcast.com/2021/03/31/275-the-relentless-danger-from-the-air-in-vietnam-w-huey-pilot-col-matt-jackson/#respond</comments>
4898. <dc:creator><![CDATA[Echo]]></dc:creator>
4899. <pubDate>Wed, 31 Mar 2021 08:39:03 +0000</pubDate>
4900. <category><![CDATA[Podcast Episodes]]></category>
4901. <guid isPermaLink="false">https://jockopodcast.com/?p=79786</guid>
4902.  
4903. <description><![CDATA[<div>0:00:00 - Opening
4904.  
4905. 0:04:03 - Col. Matt Jackson - "Undaunted Valor"
4906.  
4907. 3:31:37 - Final thoughts
4908.  
4909. 3:37:02 - How to stay on THE PATH.
4910.  
4911. 3:53:03 - Closing Gratitude
4912.  
4913. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
4914. <content:encoded><![CDATA[<p>0:00:00 &#8211; Opening</p>
4915. <p>0:04:03 &#8211; Col. Matt Jackson &#8211; &#8220;Undaunted Valor&#8221;</p>
4916. <p>3:31:37 &#8211; Final thoughts</p>
4917. <p>3:37:02 &#8211; How to stay on THE PATH.</p>
4918. <p>3:53:03 &#8211; Closing Gratitude</p>
4919. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/1e8549f1-9bc7-4c6c-b5cf-1119cf6bac34"></script></p>
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4923. ]]></content:encoded>
4925. <wfw:commentRss>https://jockopodcast.com/2021/03/31/275-the-relentless-danger-from-the-air-in-vietnam-w-huey-pilot-col-matt-jackson/feed/</wfw:commentRss>
4926. <slash:comments>0</slash:comments>
4929. </item>
4930. <item>
4931. <title>274: Being the Best. Can You Handle The Cost of Going Against The Grain? Is it Worth It? Tony Herbert, &#8220;Soldier&#8221;</title>
4932. <link>https://jockopodcast.com/2021/03/24/274-being-the-best-can-you-handle-the-cost-of-going-against-the-grain-is-it-worth-it-tony-herbert-soldier/</link>
4933. <comments>https://jockopodcast.com/2021/03/24/274-being-the-best-can-you-handle-the-cost-of-going-against-the-grain-is-it-worth-it-tony-herbert-soldier/#comments</comments>
4935. <dc:creator><![CDATA[Echo]]></dc:creator>
4936. <pubDate>Wed, 24 Mar 2021 08:19:40 +0000</pubDate>
4937. <category><![CDATA[Podcast Episodes]]></category>
4938. <guid isPermaLink="false">https://jockopodcast.com/?p=79778</guid>
4939.  
4940. <description><![CDATA[<div>0:00:00 - Opening
4941.  
4942. 0:04:20 - Tony Herbert, "Soldier"
4943.  
4944. 2:31:09 - Final thoughts.
4945.  
4946. 2:48:27 - How to stay on THE PATH.
4947.  
4948. 2:59:12 - Closing Gratitude.
4949.  
4950. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
4951. <content:encoded><![CDATA[<p>0:00:00 &#8211; Opening</p>
4952. <p>0:04:20 &#8211; Tony Herbert, &#8220;Soldier&#8221;</p>
4953. <p>2:31:09 &#8211; Final thoughts.</p>
4954. <p>2:48:27 &#8211; How to stay on THE PATH.</p>
4955. <p>2:59:12 &#8211; Closing Gratitude.</p>
4956. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/3f00cbd9-1d09-4e90-b784-721f43097d01"></script></p>
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4976. <wfw:commentRss>https://jockopodcast.com/2021/03/24/274-being-the-best-can-you-handle-the-cost-of-going-against-the-grain-is-it-worth-it-tony-herbert-soldier/feed/</wfw:commentRss>
4977. <slash:comments>4</slash:comments>
4980. </item>
4981. <item>
4982. <title>273: Controversial Lessons from Being Put Through The Ringer. The Making Of A Soldier, by Col. Tony Herbert</title>
4983. <link>https://jockopodcast.com/2021/03/17/273-controversial-lessons-from-being-put-through-the-ringer-the-making-of-a-soldier-by-col-tony-herbert/</link>
4984. <comments>https://jockopodcast.com/2021/03/17/273-controversial-lessons-from-being-put-through-the-ringer-the-making-of-a-soldier-by-col-tony-herbert/#comments</comments>
4986. <dc:creator><![CDATA[Echo]]></dc:creator>
4987. <pubDate>Wed, 17 Mar 2021 16:31:36 +0000</pubDate>
4988. <category><![CDATA[Podcast Episodes]]></category>
4989. <guid isPermaLink="false">https://jockopodcast.com/?p=79772</guid>
4990.  
4991. <description><![CDATA[<div>0:00:00 - Opening
4992.  
4993. 0:08:00 - Soldier, and The Making of a Soldier, by Anthony Herbert
4994.  
4995. 2:42:10 - How to stay on THE PATH.
4996.  
4997. 2:59:00 - Closing Gratitude.
4998.  
4999. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
5000. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79771" src="https://jockopodcast.com/wp-content/uploads/2021/03/Youtube_thumb_273.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2021/03/Youtube_thumb_273.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2021/03/Youtube_thumb_273-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2021/03/Youtube_thumb_273-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2021/03/Youtube_thumb_273-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5001. <p>0:00:00 &#8211; Opening</p>
5002. <p>0:08:00 &#8211; Soldier, and The Making of a Soldier, by Anthony Herbert</p>
5003. <p>2:42:10 &#8211; How to stay on THE PATH.</p>
5004. <p>2:59:00 &#8211; Closing Gratitude.</p>
5005. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/e775bc65-d251-449a-9e7f-6d9c8bc76ce6"></script></p>
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5024. <wfw:commentRss>https://jockopodcast.com/2021/03/17/273-controversial-lessons-from-being-put-through-the-ringer-the-making-of-a-soldier-by-col-tony-herbert/feed/</wfw:commentRss>
5025. <slash:comments>10</slash:comments>
5028. </item>
5029. <item>
5030. <title>272: We Are Stronger Together. America and Aloha with Tulsi Gabbard.</title>
5031. <link>https://jockopodcast.com/2021/03/10/272-we-are-stronger-together-america-and-aloha-with-tulsi-gabbard/</link>
5032. <comments>https://jockopodcast.com/2021/03/10/272-we-are-stronger-together-america-and-aloha-with-tulsi-gabbard/#comments</comments>
5034. <dc:creator><![CDATA[Echo]]></dc:creator>
5035. <pubDate>Wed, 10 Mar 2021 08:20:53 +0000</pubDate>
5036. <category><![CDATA[Podcast Episodes]]></category>
5037. <guid isPermaLink="false">https://jockopodcast.com/?p=79765</guid>
5038.  
5039. <description><![CDATA[<div>0:00:00 - Opening
5040.  
5041. 0:05:32 - Tulsi Gabbard
5042.  
5043. 3:43:112 - Final Thoughts
5044.  
5045. 3:59:48 - How to stay on THE PATH.
5046.  
5047. 4:58:33 - Closing Gratitude.
5048.  
5049. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
5050. <content:encoded><![CDATA[<div>
5051. <p><img decoding="async" class="alignnone size-full wp-image-79766" src="https://jockopodcast.com/wp-content/uploads/2021/03/Youtube_thumb_272.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2021/03/Youtube_thumb_272.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2021/03/Youtube_thumb_272-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2021/03/Youtube_thumb_272-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2021/03/Youtube_thumb_272-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5052. <p>0:00:00 &#8211; Opening</p>
5053. <p>0:05:32 &#8211; Tulsi Gabbard</p>
5054. <p>3:43:112 &#8211; Final Thoughts</p>
5055. <p>3:59:48 &#8211; How to stay on THE PATH.</p>
5056. <p>4:58:33 &#8211; Closing Gratitude.</p>
5057. </div>
5058. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/74e29854-2777-4a55-9927-663f54451f63"></script></p>
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5078. <wfw:commentRss>https://jockopodcast.com/2021/03/10/272-we-are-stronger-together-america-and-aloha-with-tulsi-gabbard/feed/</wfw:commentRss>
5079. <slash:comments>4</slash:comments>
5082. </item>
5083. <item>
5084. <title>271: There Is Evil In The World.  Stories of the Horrors of War. &#8220;Only Cry for the Living&#8221;, with Hollie McKay</title>
5085. <link>https://jockopodcast.com/2021/03/03/271-there-is-evil-in-the-world-stories-of-the-horrors-of-war-only-cry-for-the-living-with-hollie-mckay/</link>
5086. <comments>https://jockopodcast.com/2021/03/03/271-there-is-evil-in-the-world-stories-of-the-horrors-of-war-only-cry-for-the-living-with-hollie-mckay/#comments</comments>
5088. <dc:creator><![CDATA[Echo]]></dc:creator>
5089. <pubDate>Thu, 04 Mar 2021 02:33:40 +0000</pubDate>
5090. <category><![CDATA[Podcast Episodes]]></category>
5091. <guid isPermaLink="false">https://jockopodcast.com/?p=79758</guid>
5092.  
5093. <description><![CDATA[<div>0:00:00 - Opening
5094.  
5095. 0:10:24 - Hollie McKay, Only Cry for the Living
5096.  
5097. 2:49:56 - Final Thoughts
5098.  
5099. 3:06:29 - How to stay on THE PATH.
5100.  
5101. 3:27:00 - Closing Gratitude.
5102.  
5103. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
5104. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79755" src="https://jockopodcast.com/wp-content/uploads/2021/03/Youtube_thumb_271.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2021/03/Youtube_thumb_271.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2021/03/Youtube_thumb_271-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2021/03/Youtube_thumb_271-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2021/03/Youtube_thumb_271-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5105. <p>0:00:00 &#8211; Opening</p>
5106. <p>0:10:24 &#8211; <a href="https://amzn.to/2NR2qnN" target="_blank" rel="noopener">Hollie McKay, Only Cry for the Living</a></p>
5107. <p>2:49:56 &#8211; Final Thoughts</p>
5108. <p>3:06:29 &#8211; How to stay on THE PATH.</p>
5109. <p>3:27:00 &#8211; Closing Gratitude.</p>
5110. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/0ce1d638-7aba-4d4d-8720-86313ad1f4d3"></script></p>
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5129. <wfw:commentRss>https://jockopodcast.com/2021/03/03/271-there-is-evil-in-the-world-stories-of-the-horrors-of-war-only-cry-for-the-living-with-hollie-mckay/feed/</wfw:commentRss>
5130. <slash:comments>5</slash:comments>
5133. </item>
5134. <item>
5135. <title>270: Are You Who You Are Capable of Being? The Relentless Pursuit of Excellence w/ British Special Forces Soldier Frogman, Dean Stott</title>
5136. <link>https://jockopodcast.com/2021/02/24/270-are-you-who-you-are-capable-of-being-the-relentless-pursuit-of-excellence-w-british-special-forces-soldier-frogman-dean-stott/</link>
5137. <comments>https://jockopodcast.com/2021/02/24/270-are-you-who-you-are-capable-of-being-the-relentless-pursuit-of-excellence-w-british-special-forces-soldier-frogman-dean-stott/#comments</comments>
5139. <dc:creator><![CDATA[Echo]]></dc:creator>
5140. <pubDate>Wed, 24 Feb 2021 16:40:37 +0000</pubDate>
5141. <category><![CDATA[Podcast Episodes]]></category>
5142. <guid isPermaLink="false">https://jockopodcast.com/?p=79739</guid>
5143.  
5144. <description><![CDATA[<div>0:00:00 - Opening
5145.  
5146. 0:06:00 - Dean Stott, British SBS
5147.  
5148. 3:21:42 - How to stay on THE PATH.
5149.  
5150. 3:37:00 - Closing Gratitude
5151.  
5152. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
5153. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79745" src="https://jockopodcast.com/wp-content/uploads/2021/02/Youtube_thumb_270_b.png" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2021/02/Youtube_thumb_270_b.png 1078w, https://jockopodcast.com/wp-content/uploads/2021/02/Youtube_thumb_270_b-300x169.png 300w, https://jockopodcast.com/wp-content/uploads/2021/02/Youtube_thumb_270_b-1024x576.png 1024w, https://jockopodcast.com/wp-content/uploads/2021/02/Youtube_thumb_270_b-768x432.png 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5154. <p>0:00:00 &#8211; Opening</p>
5155. <p>0:06:00 &#8211; Dean Stott, British SBS</p>
5156. <p><a href="https://amzn.to/3aRzmF2" target="_blank" rel="noopener">&#8220;Relentless&#8221;, by Dean Stott</a></p>
5157. <p>3:21:42 &#8211; How to stay on THE PATH.</p>
5158. <p>3:37:00 &#8211; Closing Gratitude</p>
5159. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/9076e1d7-d641-4e58-97c2-89d81402cc60"></script></p>
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5179. <wfw:commentRss>https://jockopodcast.com/2021/02/24/270-are-you-who-you-are-capable-of-being-the-relentless-pursuit-of-excellence-w-british-special-forces-soldier-frogman-dean-stott/feed/</wfw:commentRss>
5180. <slash:comments>6</slash:comments>
5183. </item>
5184. <item>
5185. <title>269: Don&#8217;t Just Go With The Flow. Take Action Because It Makes a Difference</title>
5186. <link>https://jockopodcast.com/2021/02/17/269-dont-just-go-with-the-flow-take-action-because-it-makes-a-difference/</link>
5187. <comments>https://jockopodcast.com/2021/02/17/269-dont-just-go-with-the-flow-take-action-because-it-makes-a-difference/#comments</comments>
5189. <dc:creator><![CDATA[Echo]]></dc:creator>
5190. <pubDate>Thu, 18 Feb 2021 04:42:52 +0000</pubDate>
5191. <category><![CDATA[Podcast Episodes]]></category>
5192. <guid isPermaLink="false">https://jockopodcast.com/?p=79733</guid>
5193.  
5194. <description><![CDATA[<div>0:00:00 - Opening
5195.  
5196. 0:02:00 - The Squad Leader Makes a Difference
5197.  
5198. 2:21:44 - How to stay on THE PATH
5199.  
5200. 2:45:15 - Closing Gratitude
5201.  
5202. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content</div>]]></description>
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5204. <p>0:00:00 &#8211; Opening</p>
5205. <p>0:02:00 &#8211; The Squad Leader Makes a Difference</p>
5206. <p>2:21:44 &#8211; How to stay on THE PATH</p>
5207. <p>2:45:15 &#8211; Closing Gratitude</p>
5208. <p><script async defer onload="redcircleIframe();" src="https://api.podcache.net/embedded-player/sh/64a89f88-a245-4098-8d8d-496325ec4f74/ep/e80ca5fa-50ea-45e8-b92b-72ccd00189a1"></script></p>
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5226. ]]></content:encoded>
5228. <wfw:commentRss>https://jockopodcast.com/2021/02/17/269-dont-just-go-with-the-flow-take-action-because-it-makes-a-difference/feed/</wfw:commentRss>
5229. <slash:comments>13</slash:comments>
5232. </item>
5233. <item>
5234. <title>268: You Make a Difference&#8230; But Only if You MAKE A DIFFERENCE. With Leif Babin.</title>
5235. <link>https://jockopodcast.com/2021/02/10/268-you-make-a-difference-but-only-if-you-make-a-difference-with-leif-babin/</link>
5236. <comments>https://jockopodcast.com/2021/02/10/268-you-make-a-difference-but-only-if-you-make-a-difference-with-leif-babin/#comments</comments>
5238. <dc:creator><![CDATA[Echo]]></dc:creator>
5239. <pubDate>Wed, 10 Feb 2021 08:30:44 +0000</pubDate>
5240. <category><![CDATA[Podcast Episodes]]></category>
5241. <guid isPermaLink="false">https://jockopodcast.com/?p=79697</guid>
5242.  
5243. <description><![CDATA[0:00:00 &#8211; Opening 0:05:14 &#8211; The Squad Leader Makes a Difference. 2:23:38 &#8211; Final Thoughts 2:29:48 &#8211; How to stay [&#8230;]]]></description>
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5262. <p>0:00:00 &#8211; Opening</p>
5263. <p>0:05:14 &#8211; The Squad Leader Makes a Difference.</p>
5264. <p>2:23:38 &#8211; Final Thoughts</p>
5265. <p>2:29:48 &#8211; How to stay on THE PATH.</p>
5266. <p>2:44:11 &#8211; Closing Gratitude.</p>
5267. ]]></content:encoded>
5269. <wfw:commentRss>https://jockopodcast.com/2021/02/10/268-you-make-a-difference-but-only-if-you-make-a-difference-with-leif-babin/feed/</wfw:commentRss>
5270. <slash:comments>3</slash:comments>
5273. </item>
5274. <item>
5275. <title>267: Are You Competing In The Right Things? MCDP 1-4. Pt. 4</title>
5276. <link>https://jockopodcast.com/2021/02/05/267-are-you-competing-in-the-right-things-mcdp-1-4-pt-4/</link>
5277. <comments>https://jockopodcast.com/2021/02/05/267-are-you-competing-in-the-right-things-mcdp-1-4-pt-4/#respond</comments>
5279. <dc:creator><![CDATA[Echo]]></dc:creator>
5280. <pubDate>Fri, 05 Feb 2021 22:11:07 +0000</pubDate>
5281. <category><![CDATA[Podcast Episodes]]></category>
5282. <guid isPermaLink="false">https://jockopodcast.com/?p=79691</guid>
5283.  
5284. <description><![CDATA[0:00:00 &#8211; Opening 0:09:49 &#8211; MCDP 1-4. Competing. 1:46:59 &#8211; Final thoughts 1:52:31 &#8211; How to stay on THE PATH [&#8230;]]]></description>
5285. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79692" src="https://jockopodcast.com/wp-content/uploads/2021/02/Youtube_thumb_267.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2021/02/Youtube_thumb_267.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2021/02/Youtube_thumb_267-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2021/02/Youtube_thumb_267-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2021/02/Youtube_thumb_267-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
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5303. <p>0:00:00 &#8211; Opening</p>
5304. <p>0:09:49 &#8211; MCDP 1-4. Competing.</p>
5305. <p>1:46:59 &#8211; Final thoughts</p>
5306. <p>1:52:31 &#8211; How to stay on THE PATH</p>
5307. <p>2:05:16 &#8211; Closing Gratitude.</p>
5308. ]]></content:encoded>
5310. <wfw:commentRss>https://jockopodcast.com/2021/02/05/267-are-you-competing-in-the-right-things-mcdp-1-4-pt-4/feed/</wfw:commentRss>
5311. <slash:comments>0</slash:comments>
5314. </item>
5315. <item>
5316. <title>266: Pay Attention to What You&#8217;re Paying Attention To. MCD 1-4, w/ Dave Berke. Pt.3</title>
5317. <link>https://jockopodcast.com/2021/01/27/266-pay-attention-to-what-youre-paying-attention-to-mcd-1-4-w-dave-berke-pt-3/</link>
5318. <comments>https://jockopodcast.com/2021/01/27/266-pay-attention-to-what-youre-paying-attention-to-mcd-1-4-w-dave-berke-pt-3/#comments</comments>
5320. <dc:creator><![CDATA[Echo]]></dc:creator>
5321. <pubDate>Wed, 27 Jan 2021 09:14:00 +0000</pubDate>
5322. <category><![CDATA[Podcast Episodes]]></category>
5323. <guid isPermaLink="false">https://jockopodcast.com/?p=79681</guid>
5324.  
5325. <description><![CDATA[0:00:00 &#8211; Opening 0:12:09 &#8211; MCDP 1-4 Competing. Chapter 3 1:36:11 &#8211; Final Thoughts. 1:51:59 &#8211; How to stay on [&#8230;]]]></description>
5326. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79683" src="https://jockopodcast.com/wp-content/uploads/2021/01/Youtube_thumb_266-1.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2021/01/Youtube_thumb_266-1.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2021/01/Youtube_thumb_266-1-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2021/01/Youtube_thumb_266-1-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2021/01/Youtube_thumb_266-1-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
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5344. <p>0:00:00 &#8211; Opening</p>
5345. <p>0:12:09 &#8211; MCDP 1-4 Competing. Chapter 3</p>
5346. <p>1:36:11 &#8211; Final Thoughts.</p>
5347. <p>1:51:59 &#8211; How to stay on THE PATH.</p>
5348. <p>2:08:31 &#8211; Closing Gratitude.</p>
5349. ]]></content:encoded>
5351. <wfw:commentRss>https://jockopodcast.com/2021/01/27/266-pay-attention-to-what-youre-paying-attention-to-mcd-1-4-w-dave-berke-pt-3/feed/</wfw:commentRss>
5352. <slash:comments>1</slash:comments>
5355. </item>
5356. <item>
5357. <title>265: Don&#8217;t Get Beat by Not Knowing You&#8217;re In a Competition, MCD 1-4, w/ Dave Berke. Pt.2</title>
5358. <link>https://jockopodcast.com/2021/01/20/265-dont-get-beat-by-not-knowing-youre-in-a-competition-mcd-1-4-w-dave-berke-pt-2/</link>
5359. <comments>https://jockopodcast.com/2021/01/20/265-dont-get-beat-by-not-knowing-youre-in-a-competition-mcd-1-4-w-dave-berke-pt-2/#comments</comments>
5361. <dc:creator><![CDATA[Echo]]></dc:creator>
5362. <pubDate>Wed, 20 Jan 2021 08:01:32 +0000</pubDate>
5363. <category><![CDATA[Podcast Episodes]]></category>
5364. <guid isPermaLink="false">https://jockopodcast.com/?p=79674</guid>
5365.  
5366. <description><![CDATA[0:00&#8243;00 &#8211; Opening 0:38:34 &#8211; MCDP 1-4 Competing, Chapter 2. 2:02:09 &#8211; Final thoughts and lessons. 2:05:31 &#8211; How to [&#8230;]]]></description>
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5385. <p>0:00&#8243;00 &#8211; Opening</p>
5386. <p>0:38:34 &#8211; MCDP 1-4 Competing, Chapter 2.</p>
5387. <p>2:02:09 &#8211; Final thoughts and lessons.</p>
5388. <p>2:05:31 &#8211; How to stay on THE PATH.</p>
5389. <p>2:22:18 &#8211; Closing Gratitude</p>
5390. ]]></content:encoded>
5392. <wfw:commentRss>https://jockopodcast.com/2021/01/20/265-dont-get-beat-by-not-knowing-youre-in-a-competition-mcd-1-4-w-dave-berke-pt-2/feed/</wfw:commentRss>
5393. <slash:comments>2</slash:comments>
5396. </item>
5397. <item>
5398. <title>264: PAY ATTENTION. You&#8217;re Competing All The Time. MCDP 1-4: Competing, with Dave Berke</title>
5399. <link>https://jockopodcast.com/2021/01/12/264-pay-attention-youre-competing-all-the-time-mcdp-1-4-competing-with-dave-berke/</link>
5400. <comments>https://jockopodcast.com/2021/01/12/264-pay-attention-youre-competing-all-the-time-mcdp-1-4-competing-with-dave-berke/#comments</comments>
5402. <dc:creator><![CDATA[Echo]]></dc:creator>
5403. <pubDate>Wed, 13 Jan 2021 07:58:08 +0000</pubDate>
5404. <category><![CDATA[Podcast Episodes]]></category>
5405. <guid isPermaLink="false">https://jockopodcast.com/?p=79668</guid>
5406.  
5407. <description><![CDATA[0:00:00 &#8211; Opening 0:05:00 &#8211; MCDP 1-4: Competing 1:52:19 &#8211; Final Thoughts and Take-Aways. 2:00:08 &#8211; How to stay on [&#8230;]]]></description>
5408. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79669" src="https://jockopodcast.com/wp-content/uploads/2021/01/Youtube_thumb_264.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2021/01/Youtube_thumb_264.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2021/01/Youtube_thumb_264-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2021/01/Youtube_thumb_264-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2021/01/Youtube_thumb_264-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
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5426. <p>0:00:00 &#8211; Opening</p>
5427. <p>0:05:00 &#8211; MCDP 1-4: Competing</p>
5428. <p>1:52:19 &#8211; Final Thoughts and Take-Aways.</p>
5429. <p>2:00:08 &#8211; How to stay on THE PATH.</p>
5430. <p>2:17:35 &#8211; Closing Gratitude</p>
5431. ]]></content:encoded>
5433. <wfw:commentRss>https://jockopodcast.com/2021/01/12/264-pay-attention-youre-competing-all-the-time-mcdp-1-4-competing-with-dave-berke/feed/</wfw:commentRss>
5434. <slash:comments>3</slash:comments>
5437. </item>
5438. <item>
5439. <title>263: DO NOT Take Freedom For Granted. We HAVE TO Preserve it.</title>
5440. <link>https://jockopodcast.com/2021/01/05/263-do-not-take-freedom-for-granted-we-have-to-preserve-it/</link>
5441. <comments>https://jockopodcast.com/2021/01/05/263-do-not-take-freedom-for-granted-we-have-to-preserve-it/#comments</comments>
5443. <dc:creator><![CDATA[Echo]]></dc:creator>
5444. <pubDate>Wed, 06 Jan 2021 07:48:28 +0000</pubDate>
5445. <category><![CDATA[Podcast Episodes]]></category>
5446. <guid isPermaLink="false">https://jockopodcast.com/?p=79657</guid>
5447.  
5448. <description><![CDATA[0:00:00 &#8211; Opening 0:33:18 &#8211; 1984 1:26:40 &#8211; The Jocko Underground Podcast (NEW) SUBSCRIBE HERE 1:43:08 &#8211; How to stay [&#8230;]]]></description>
5449. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79658" src="https://jockopodcast.com/wp-content/uploads/2021/01/Youtube_thumb_263.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2021/01/Youtube_thumb_263.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2021/01/Youtube_thumb_263-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2021/01/Youtube_thumb_263-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2021/01/Youtube_thumb_263-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
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5454. <p>0:00:00 &#8211; Opening</p>
5455. <p>0:33:18 &#8211; 1984</p>
5456. <p>1:26:40 &#8211; The Jocko Underground Podcast (NEW) <a target="blank" href="https://app.redcircle.com/shows/64a89f88-a245-4098-8d8d-496325ec4f74/exclusive-content" rel="noopener noreferrer">SUBSCRIBE HERE</a></p>
5457. <p>1:43:08 &#8211; How to stay on THE PATH</p>
5458. <p>1:54:38 &#8211; Closing Gratitude</p>
5459. ]]></content:encoded>
5461. <wfw:commentRss>https://jockopodcast.com/2021/01/05/263-do-not-take-freedom-for-granted-we-have-to-preserve-it/feed/</wfw:commentRss>
5462. <slash:comments>34</slash:comments>
5465. </item>
5466. <item>
5467. <title>262: The Winning Lessons and How to Apply Them, from The Manual, &#8220;Fighting On Guadalcanal&#8221;</title>
5468. <link>https://jockopodcast.com/2020/12/30/262-the-winning-lessons-and-how-to-apply-them-from-the-manual-fighting-on-guadalcanal/</link>
5469. <comments>https://jockopodcast.com/2020/12/30/262-the-winning-lessons-and-how-to-apply-them-from-the-manual-fighting-on-guadalcanal/#comments</comments>
5471. <dc:creator><![CDATA[Echo]]></dc:creator>
5472. <pubDate>Wed, 30 Dec 2020 08:49:00 +0000</pubDate>
5473. <category><![CDATA[Podcast Episodes]]></category>
5474. <guid isPermaLink="false">https://jockopodcast.com/?p=79644</guid>
5475.  
5476. <description><![CDATA[0:00:00 &#8211; Opening 0:05:05 &#8211; &#8220;Fighting on Guadalcanal&#8221; 1:27:48 &#8211; Final thoughts and take-aways. 1:38:42 &#8211; How to stay on [&#8230;]]]></description>
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5495. <p>0:00:00 &#8211; Opening</p>
5496. <p>0:05:05 &#8211; &#8220;Fighting on Guadalcanal&#8221;</p>
5497. <p>1:27:48 &#8211; Final thoughts and take-aways.</p>
5498. <p>1:38:42 &#8211; How to stay on THE PATH.</p>
5499. <p>1:58:23 &#8211; Closing Gratitude</p>
5500. ]]></content:encoded>
5502. <wfw:commentRss>https://jockopodcast.com/2020/12/30/262-the-winning-lessons-and-how-to-apply-them-from-the-manual-fighting-on-guadalcanal/feed/</wfw:commentRss>
5503. <slash:comments>3</slash:comments>
5506. </item>
5507. <item>
5508. <title>261: Learning Does Not Stop. Ever. Life and Leadership w SEAL Master Chief, Steve Ward</title>
5509. <link>https://jockopodcast.com/2020/12/23/261-learning-does-not-stop-ever-life-and-leadership-w-seal-master-chief-steve-ward/</link>
5510. <comments>https://jockopodcast.com/2020/12/23/261-learning-does-not-stop-ever-life-and-leadership-w-seal-master-chief-steve-ward/#comments</comments>
5512. <dc:creator><![CDATA[Echo]]></dc:creator>
5513. <pubDate>Wed, 23 Dec 2020 09:03:58 +0000</pubDate>
5514. <category><![CDATA[Podcast Episodes]]></category>
5515. <guid isPermaLink="false">https://jockopodcast.com/?p=79638</guid>
5516.  
5517. <description><![CDATA[0:00:00 &#8211; Opening 0:07:45 &#8211; SEAL Master Chief, Steve Ward 3:01:14 &#8211; Final thoughts and take-aways. 3:20:33 &#8211; How to [&#8230;]]]></description>
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5536. <p>0:00:00 &#8211; Opening</p>
5537. <p>0:07:45 &#8211; SEAL Master Chief, Steve Ward</p>
5538. <p>3:01:14 &#8211; Final thoughts and take-aways.</p>
5539. <p>3:20:33 &#8211; How to stay on THE PATH.</p>
5540. <p>3:47:46 &#8211; Closing Gratitude</p>
5541. ]]></content:encoded>
5543. <wfw:commentRss>https://jockopodcast.com/2020/12/23/261-learning-does-not-stop-ever-life-and-leadership-w-seal-master-chief-steve-ward/feed/</wfw:commentRss>
5544. <slash:comments>3</slash:comments>
5547. </item>
5548. <item>
5549. <title>260: Fighting, Fitness, and Binary Decision Making. The Path of Discipline Leads to Actual Freedom. DEF Field Manual MK1-MOD1</title>
5550. <link>https://jockopodcast.com/2020/12/16/79628/</link>
5551. <comments>https://jockopodcast.com/2020/12/16/79628/#comments</comments>
5553. <dc:creator><![CDATA[Echo]]></dc:creator>
5554. <pubDate>Wed, 16 Dec 2020 09:12:40 +0000</pubDate>
5555. <category><![CDATA[Podcast Episodes]]></category>
5556. <guid isPermaLink="false">https://jockopodcast.com/?p=79628</guid>
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5578. ]]></content:encoded>
5580. <wfw:commentRss>https://jockopodcast.com/2020/12/16/79628/feed/</wfw:commentRss>
5581. <slash:comments>1</slash:comments>
5584. </item>
5585. <item>
5586. <title>259: When the Call Comes, You Go. w/ South Vietnamese Kingbee Pilot, Capt Nguyen Quy An</title>
5587. <link>https://jockopodcast.com/2020/12/08/259-when-the-call-comes-you-go-w-south-vietnamese-kingbee-pilot-capt-nguyen-quy-an/</link>
5588. <comments>https://jockopodcast.com/2020/12/08/259-when-the-call-comes-you-go-w-south-vietnamese-kingbee-pilot-capt-nguyen-quy-an/#comments</comments>
5590. <dc:creator><![CDATA[Echo]]></dc:creator>
5591. <pubDate>Wed, 09 Dec 2020 07:13:58 +0000</pubDate>
5592. <category><![CDATA[Podcast Episodes]]></category>
5593. <guid isPermaLink="false">https://jockopodcast.com/?p=79624</guid>
5594.  
5595. <description><![CDATA[0:00:00 &#8211; Opening 0:16:38 &#8211; Captain An 1:55:58 &#8211; How to stay on THE PATH. 2:13:34 &#8211; Closing Gratitude.]]></description>
5596. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79623" src="https://jockopodcast.com/wp-content/uploads/2020/12/Youtube_thumb_259.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/12/Youtube_thumb_259.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/12/Youtube_thumb_259-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/12/Youtube_thumb_259-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/12/Youtube_thumb_259-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5597. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/17123609/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
5598. <p>0:00:00 &#8211; Opening</p>
5599. <p>0:16:38 &#8211; Captain An</p>
5600. <p>1:55:58 &#8211; How to stay on THE PATH.</p>
5601. <p>2:13:34 &#8211; Closing Gratitude.</p>
5602. ]]></content:encoded>
5604. <wfw:commentRss>https://jockopodcast.com/2020/12/08/259-when-the-call-comes-you-go-w-south-vietnamese-kingbee-pilot-capt-nguyen-quy-an/feed/</wfw:commentRss>
5605. <slash:comments>1</slash:comments>
5608. </item>
5609. <item>
5610. <title>258: Impossible Missions Across The Fence in Vietnam, with South Vietnamese SOG Soldier, &#8220;Cowboy&#8221; Khanh Doan</title>
5611. <link>https://jockopodcast.com/2020/12/02/258-impossible-missions-across-the-fence-in-vietnam-with-kingbee-pilot-cowboy-khanh-doan/</link>
5612. <comments>https://jockopodcast.com/2020/12/02/258-impossible-missions-across-the-fence-in-vietnam-with-kingbee-pilot-cowboy-khanh-doan/#comments</comments>
5614. <dc:creator><![CDATA[Echo]]></dc:creator>
5615. <pubDate>Wed, 02 Dec 2020 08:22:20 +0000</pubDate>
5616. <category><![CDATA[Podcast Episodes]]></category>
5617. <guid isPermaLink="false">https://jockopodcast.com/?p=79613</guid>
5618.  
5619. <description><![CDATA[0:00:00 &#8211; Opening 0:06:13 &#8211; Across the fence with Cowboy Khanh Doan. 2:51:27 &#8211; Final thoughts and take-aways. 3:01:47 &#8211; [&#8230;]]]></description>
5620. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79614" src="https://jockopodcast.com/wp-content/uploads/2020/12/Youtube_thumb_258.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/12/Youtube_thumb_258.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/12/Youtube_thumb_258-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/12/Youtube_thumb_258-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/12/Youtube_thumb_258-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
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5622. <p>0:00:00 &#8211; Opening</p>
5623. <p>0:06:13 &#8211; Across the fence with Cowboy Khanh Doan.</p>
5624. <p>2:51:27 &#8211; Final thoughts and take-aways.</p>
5625. <p>3:01:47 &#8211; How to stay on THE PATH.</p>
5626. <p>3:23:53 &#8211; Closing Gratitude.</p>
5627. ]]></content:encoded>
5629. <wfw:commentRss>https://jockopodcast.com/2020/12/02/258-impossible-missions-across-the-fence-in-vietnam-with-kingbee-pilot-cowboy-khanh-doan/feed/</wfw:commentRss>
5630. <slash:comments>3</slash:comments>
5633. </item>
5634. <item>
5635. <title>257: You Have to CHOOSE to Get Stronger. &#8220;Tip of the Spear&#8221; with Green Beret Ryan Hendrickson</title>
5636. <link>https://jockopodcast.com/2020/11/25/257-you-have-to-choose-to-get-stronger-tip-of-the-spear-with-green-beret-ryan-hendrickson/</link>
5637. <comments>https://jockopodcast.com/2020/11/25/257-you-have-to-choose-to-get-stronger-tip-of-the-spear-with-green-beret-ryan-hendrickson/#comments</comments>
5639. <dc:creator><![CDATA[Echo]]></dc:creator>
5640. <pubDate>Wed, 25 Nov 2020 08:20:08 +0000</pubDate>
5641. <category><![CDATA[Podcast Episodes]]></category>
5642. <guid isPermaLink="false">https://jockopodcast.com/?p=79608</guid>
5643.  
5644. <description><![CDATA[0:00:00 &#8211; Opening 0:08:10 &#8211; &#8220;Tip of the Spear&#8221; with Green Beret, Ryan Hendrickson 3:07:32 &#8211; Final thoughts and take-aways. [&#8230;]]]></description>
5645. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79605" src="https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_257.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_257.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_257-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_257-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_257-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5646. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/16950368/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
5647. <p>0:00:00 &#8211; Opening</p>
5648. <p>0:08:10 &#8211; <a href="https://amzn.to/2UXQq3s" target="_blank" rel="noopener noreferrer">&#8220;Tip of the Spear&#8221; with Green Beret, Ryan Hendrickson</a></p>
5649. <p>3:07:32 &#8211; Final thoughts and take-aways.</p>
5650. <p>3:20:06 &#8211; How to stay on THE PATH.</p>
5651. <p>3:37:01 &#8211; Closing gratitude.</p>
5652. ]]></content:encoded>
5654. <wfw:commentRss>https://jockopodcast.com/2020/11/25/257-you-have-to-choose-to-get-stronger-tip-of-the-spear-with-green-beret-ryan-hendrickson/feed/</wfw:commentRss>
5655. <slash:comments>4</slash:comments>
5658. </item>
5659. <item>
5660. <title>256: An Hour Lost Today is an Hour Lost Forever.  Time is Running Out.  Guidelines for the Leader and Commander Pt.6</title>
5661. <link>https://jockopodcast.com/2020/11/21/256-an-hour-lost-today-is-an-hour-lost-forever-time-is-running-out-guidelines-for-the-leader-and-commander-pt-6/</link>
5662. <comments>https://jockopodcast.com/2020/11/21/256-an-hour-lost-today-is-an-hour-lost-forever-time-is-running-out-guidelines-for-the-leader-and-commander-pt-6/#respond</comments>
5664. <dc:creator><![CDATA[Echo]]></dc:creator>
5665. <pubDate>Sun, 22 Nov 2020 04:28:03 +0000</pubDate>
5666. <category><![CDATA[Podcast Episodes]]></category>
5667. <guid isPermaLink="false">https://jockopodcast.com/?p=79599</guid>
5668.  
5669. <description><![CDATA[&#160; The final installment of &#8220;Guidelines for the Leader and Commander&#8221; by Gen Bruce Clarke]]></description>
5670. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79600" src="https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_256.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_256.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_256-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_256-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_256-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5671. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/16854998/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
5672. <p>&nbsp;</p>
5673. <p>The final installment of &#8220;Guidelines for the Leader and Commander&#8221; by Gen Bruce Clarke</p>
5674. ]]></content:encoded>
5676. <wfw:commentRss>https://jockopodcast.com/2020/11/21/256-an-hour-lost-today-is-an-hour-lost-forever-time-is-running-out-guidelines-for-the-leader-and-commander-pt-6/feed/</wfw:commentRss>
5677. <slash:comments>0</slash:comments>
5680. </item>
5681. <item>
5682. <title>255: Attack is the Key to Success. &#8220;Guidelines for the Leader and Commander&#8221; Pt. 5</title>
5683. <link>https://jockopodcast.com/2020/11/11/255-attack-is-the-key-to-success-guidelines-for-the-leader-and-commander-pt-5/</link>
5684. <comments>https://jockopodcast.com/2020/11/11/255-attack-is-the-key-to-success-guidelines-for-the-leader-and-commander-pt-5/#comments</comments>
5686. <dc:creator><![CDATA[Echo]]></dc:creator>
5687. <pubDate>Wed, 11 Nov 2020 09:27:04 +0000</pubDate>
5688. <category><![CDATA[Podcast Episodes]]></category>
5689. <guid isPermaLink="false">https://jockopodcast.com/?p=79588</guid>
5690.  
5691. <description><![CDATA[0:00:0 &#8211; Opening 0:01:44 &#8211; Guidelines for the Leader and Commander 1:41:40 &#8211; Final thoughts and take-aways. 1:42:29 &#8211; How [&#8230;]]]></description>
5692. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79589" src="https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_255.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_255.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_255-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_255-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_255-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5693. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/16767158/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
5694. <p>0:00:0 &#8211; Opening</p>
5695. <p>0:01:44 &#8211; Guidelines for the Leader and Commander</p>
5696. <p>1:41:40 &#8211; Final thoughts and take-aways.</p>
5697. <p>1:42:29 &#8211; How to stay on THE PATH.</p>
5698. <p>2:07:02 &#8211; Closing Gratitude.</p>
5699. ]]></content:encoded>
5701. <wfw:commentRss>https://jockopodcast.com/2020/11/11/255-attack-is-the-key-to-success-guidelines-for-the-leader-and-commander-pt-5/feed/</wfw:commentRss>
5702. <slash:comments>3</slash:comments>
5705. </item>
5706. <item>
5707. <title>254: Discipline is The Supreme Thing That All Victory is Built on. Guidelines for the Leader and Commander pt. 4</title>
5708. <link>https://jockopodcast.com/2020/11/04/254-discipline-is-the-supreme-thing-that-all-victory-is-built-on-guidelines-for-the-leader-and-commander-pt-4/</link>
5709. <comments>https://jockopodcast.com/2020/11/04/254-discipline-is-the-supreme-thing-that-all-victory-is-built-on-guidelines-for-the-leader-and-commander-pt-4/#comments</comments>
5711. <dc:creator><![CDATA[Echo]]></dc:creator>
5712. <pubDate>Wed, 04 Nov 2020 08:27:07 +0000</pubDate>
5713. <category><![CDATA[Podcast Episodes]]></category>
5714. <guid isPermaLink="false">https://jockopodcast.com/?p=79581</guid>
5715.  
5716. <description><![CDATA[0:00:00 &#8211; Opening 0:01:00 &#8211; Guidelines for the Leader and the Commander, by Gen. Bruce Clarke 1:47:32 &#8211; Final thoughts [&#8230;]]]></description>
5717. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79582" src="https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_254.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_254.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_254-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_254-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/11/Youtube_thumb_254-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5718. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/16678850/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
5719. <p>0:00:00 &#8211; Opening</p>
5720. <p>0:01:00 &#8211; Guidelines for the Leader and the Commander, by Gen. Bruce Clarke</p>
5721. <p>1:47:32 &#8211; Final thoughts and take-aways.</p>
5722. <p>1:48:56 &#8211; How to stay on THE PATH.</p>
5723. <p>2:09:57 &#8211; Closing Gratitude.</p>
5724. ]]></content:encoded>
5726. <wfw:commentRss>https://jockopodcast.com/2020/11/04/254-discipline-is-the-supreme-thing-that-all-victory-is-built-on-guidelines-for-the-leader-and-commander-pt-4/feed/</wfw:commentRss>
5727. <slash:comments>1</slash:comments>
5730. </item>
5731. <item>
5732. <title>253: The Ceiling You Can&#8217;t Break Through is Made By You. Guidelines for the Leader and Commander pt. 3</title>
5733. <link>https://jockopodcast.com/2020/11/04/253-the-ceiling-you-cant-break-through-is-made-by-you-guidelines-for-the-leader-and-commander-pt-3/</link>
5734. <comments>https://jockopodcast.com/2020/11/04/253-the-ceiling-you-cant-break-through-is-made-by-you-guidelines-for-the-leader-and-commander-pt-3/#comments</comments>
5736. <dc:creator><![CDATA[Echo]]></dc:creator>
5737. <pubDate>Wed, 04 Nov 2020 08:22:31 +0000</pubDate>
5738. <category><![CDATA[Podcast Episodes]]></category>
5739. <guid isPermaLink="false">https://jockopodcast.com/?p=79575</guid>
5740.  
5741. <description><![CDATA[0:00:00 &#8211; Opening 1:41:13 &#8211; Guidelines for the Leader and the Commander, by Gen. Bruce Clarke 1:32:11 &#8211; How to [&#8230;]]]></description>
5742. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79569" src="https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_253.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_253.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_253-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_253-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_253-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5743. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/16579172/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
5744. <p>0:00:00 &#8211; Opening</p>
5745. <p>1:41:13 &#8211; Guidelines for the Leader and the Commander, by Gen. Bruce Clarke</p>
5746. <p>1:32:11 &#8211; How to stay on THE PATH.</p>
5747. <p>1:38:29 &#8211; Closing Gratitude</p>
5748. ]]></content:encoded>
5750. <wfw:commentRss>https://jockopodcast.com/2020/11/04/253-the-ceiling-you-cant-break-through-is-made-by-you-guidelines-for-the-leader-and-commander-pt-3/feed/</wfw:commentRss>
5751. <slash:comments>3</slash:comments>
5754. </item>
5755. <item>
5756. <title>252: When You Cast Judgement, Start with Yourself. Be Reliable, Show Initiative, and Anticipate Problems. &#8220;Guidelines for the Leader and Commander&#8221; pt.2.</title>
5757. <link>https://jockopodcast.com/2020/10/20/252-when-you-cast-judgement-start-with-yourself-be-reliable-show-initiative-and-anticipate-problems-guidelines-for-the-leader-and-commander-pt-2/</link>
5758. <comments>https://jockopodcast.com/2020/10/20/252-when-you-cast-judgement-start-with-yourself-be-reliable-show-initiative-and-anticipate-problems-guidelines-for-the-leader-and-commander-pt-2/#comments</comments>
5760. <dc:creator><![CDATA[Echo]]></dc:creator>
5761. <pubDate>Wed, 21 Oct 2020 06:15:30 +0000</pubDate>
5762. <category><![CDATA[Podcast Episodes]]></category>
5763. <guid isPermaLink="false">https://jockopodcast.com/?p=79567</guid>
5764.  
5765. <description><![CDATA[0:00:00 &#8211; Opening 0:01:48 &#8211; &#8220;Guidelines For The Leader and Commander&#8221;, by Gen. Bruce Clarke 1:45:49 &#8211; How to stay [&#8230;]]]></description>
5766. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79568" src="https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_252.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_252.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_252-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_252-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_252-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5767. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/16487423/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
5768. <p>0:00:00 &#8211; Opening</p>
5769. <p>0:01:48 &#8211; &#8220;Guidelines For The Leader and Commander&#8221;, by Gen. Bruce Clarke</p>
5770. <p>1:45:49 &#8211; How to stay on THE PATH.</p>
5771. <p>2:01:35 &#8211; Closing Gratitude.</p>
5772. ]]></content:encoded>
5774. <wfw:commentRss>https://jockopodcast.com/2020/10/20/252-when-you-cast-judgement-start-with-yourself-be-reliable-show-initiative-and-anticipate-problems-guidelines-for-the-leader-and-commander-pt-2/feed/</wfw:commentRss>
5775. <slash:comments>1</slash:comments>
5778. </item>
5779. <item>
5780. <title>251: Set The Standard. Set The Example. How to LEAD. &#8220;Guidelines for the Leader and Commander</title>
5781. <link>https://jockopodcast.com/2020/10/14/251-set-the-standard-set-the-example-how-to-lead-guidelines-for-the-leader-and-commander/</link>
5782. <comments>https://jockopodcast.com/2020/10/14/251-set-the-standard-set-the-example-how-to-lead-guidelines-for-the-leader-and-commander/#comments</comments>
5784. <dc:creator><![CDATA[Echo]]></dc:creator>
5785. <pubDate>Wed, 14 Oct 2020 07:10:13 +0000</pubDate>
5786. <category><![CDATA[Podcast Episodes]]></category>
5787. <guid isPermaLink="false">https://jockopodcast.com/?p=79560</guid>
5788.  
5789. <description><![CDATA[0:00:00 &#8211; Opening 0:12:18 &#8211; &#8220;Guidelines for the Leader and Commander&#8221;, General Bruce Clarke 2:15:49 &#8211; Get a routine. How [&#8230;]]]></description>
5790. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79561" src="https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_251.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_251.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_251-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_251-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_251-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5791. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/16397315/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
5792. <p>0:00:00 &#8211; Opening</p>
5793. <p>0:12:18 &#8211; &#8220;Guidelines for the Leader and Commander&#8221;, General Bruce Clarke</p>
5794. <p>2:15:49 &#8211; Get a routine. How to stay on THE PATH.</p>
5795. <p>2:58:55 &#8211; Closing Gratitude.</p>
5796. ]]></content:encoded>
5798. <wfw:commentRss>https://jockopodcast.com/2020/10/14/251-set-the-standard-set-the-example-how-to-lead-guidelines-for-the-leader-and-commander/feed/</wfw:commentRss>
5799. <slash:comments>11</slash:comments>
5802. </item>
5803. <item>
5804. <title>250: Giving Up VS Holding On Just a Little Longer. Lessons Under Stress. NO F**KING SLACK. &#8220;About Face&#8221; pt.2</title>
5805. <link>https://jockopodcast.com/2020/10/07/250-giving-up-vs-holding-on-just-a-little-longer-lessons-under-stress-no-fking-slack-about-face-pt-2/</link>
5806. <comments>https://jockopodcast.com/2020/10/07/250-giving-up-vs-holding-on-just-a-little-longer-lessons-under-stress-no-fking-slack-about-face-pt-2/#comments</comments>
5808. <dc:creator><![CDATA[Echo]]></dc:creator>
5809. <pubDate>Wed, 07 Oct 2020 10:18:25 +0000</pubDate>
5810. <category><![CDATA[Podcast Episodes]]></category>
5811. <guid isPermaLink="false">https://jockopodcast.com/?p=79555</guid>
5812.  
5813. <description><![CDATA[0:00:00 &#8211; Opening 0:01:46 &#8211; More lessons from &#8220;About Face&#8221;, by Hackworth. 1:59:32 &#8211; Making The Path a routine. 2:15:30 [&#8230;]]]></description>
5814. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79537" src="https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_250.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_250.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_250-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_250-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_250-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5815. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/16303934/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
5816. <p>0:00:00 &#8211; Opening</p>
5817. <p>0:01:46 &#8211; More lessons from &#8220;About Face&#8221;, by Hackworth.</p>
5818. <p>1:59:32 &#8211; Making The Path a routine.</p>
5819. <p>2:15:30 &#8211; How to stay on THE PATH.</p>
5820. <p>2:34:25 &#8211; Closing gratitude.</p>
5821. ]]></content:encoded>
5823. <wfw:commentRss>https://jockopodcast.com/2020/10/07/250-giving-up-vs-holding-on-just-a-little-longer-lessons-under-stress-no-fking-slack-about-face-pt-2/feed/</wfw:commentRss>
5824. <slash:comments>3</slash:comments>
5827. </item>
5828. <item>
5829. <title>249: Even Today, Why &#8220;About Face&#8221; is The Benchmark for Leadership. A re-visit, Including Foreword by Jocko</title>
5830. <link>https://jockopodcast.com/2020/10/07/249-even-today-why-about-face-is-the-benchmark-for-leadership-a-re-visit-including-foreword-by-jocko/</link>
5831. <comments>https://jockopodcast.com/2020/10/07/249-even-today-why-about-face-is-the-benchmark-for-leadership-a-re-visit-including-foreword-by-jocko/#comments</comments>
5833. <dc:creator><![CDATA[Echo]]></dc:creator>
5834. <pubDate>Wed, 07 Oct 2020 10:16:48 +0000</pubDate>
5835. <category><![CDATA[Podcast Episodes]]></category>
5836. <guid isPermaLink="false">https://jockopodcast.com/?p=79542</guid>
5837.  
5838. <description><![CDATA[0:00:00 &#8211; Opening. Jocko&#8217;s foundations of leadership. The Foreword for the new release of &#8220;About Face&#8221;. 0:40:43 &#8211; Discussion 0:46:43 [&#8230;]]]></description>
5839. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79550" src="https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_249-1.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_249-1.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_249-1-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_249-1-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/10/Youtube_thumb_249-1-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5840. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/16213430/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
5841. <p>0:00:00 &#8211; Opening. Jocko&#8217;s foundations of leadership. The Foreword for the new release of &#8220;About Face&#8221;.</p>
5842. <p>0:40:43 &#8211; Discussion</p>
5843. <p>0:46:43 &#8211; Lessons from Hackworth still applicable today.</p>
5844. <p>1:20:08 &#8211; Final thoughts and take-aways.</p>
5845. <p>1:27:42 &#8211; How to stay on THE PATH.</p>
5846. <p>1:58:40 &#8211; Closing gratitude.</p>
5847. ]]></content:encoded>
5849. <wfw:commentRss>https://jockopodcast.com/2020/10/07/249-even-today-why-about-face-is-the-benchmark-for-leadership-a-re-visit-including-foreword-by-jocko/feed/</wfw:commentRss>
5850. <slash:comments>2</slash:comments>
5853. </item>
5854. <item>
5855. <title>248: If You Think You&#8217;re Hot Sh*t, You Don&#8217;t Know Sh*t. SOG Chronicles with TILT, John Stryker Meyer</title>
5856. <link>https://jockopodcast.com/2020/09/23/248-if-you-think-youre-hot-sht-you-dont-know-sht-sog-chronicles-with-tilt-john-stryker-meyer/</link>
5857. <comments>https://jockopodcast.com/2020/09/23/248-if-you-think-youre-hot-sht-you-dont-know-sht-sog-chronicles-with-tilt-john-stryker-meyer/#comments</comments>
5859. <dc:creator><![CDATA[Echo]]></dc:creator>
5860. <pubDate>Wed, 23 Sep 2020 07:39:34 +0000</pubDate>
5861. <category><![CDATA[Podcast Episodes]]></category>
5862. <guid isPermaLink="false">https://jockopodcast.com/?p=79519</guid>
5863.  
5864. <description><![CDATA[0:00:00 &#8211; Opening 0:07:10 &#8211; John Stryker Meyer. SOG Chronicles. 2:18:57 &#8211; Final Thoughts and take-aways. 2:34:59 &#8211; How to [&#8230;]]]></description>
5865. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79520" src="https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_248.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_248.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_248-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_248-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_248-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5866. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/16123484/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
5867. <p>0:00:00 &#8211; Opening</p>
5868. <p>0:07:10 &#8211; John Stryker Meyer. SOG Chronicles.</p>
5869. <p>2:18:57 &#8211; Final Thoughts and take-aways.</p>
5870. <p>2:34:59 &#8211; How to Stay on THE PATH</p>
5871. <p>2:54:51 &#8211; Closing Gratitude.</p>
5872. ]]></content:encoded>
5874. <wfw:commentRss>https://jockopodcast.com/2020/09/23/248-if-you-think-youre-hot-sht-you-dont-know-sht-sog-chronicles-with-tilt-john-stryker-meyer/feed/</wfw:commentRss>
5875. <slash:comments>5</slash:comments>
5878. </item>
5879. <item>
5880. <title>247: W.T.F. What it Takes to Beat The Odds, with John Stryker Meyer. Wiskey Tango Foxtrot, by Lynne Black.</title>
5881. <link>https://jockopodcast.com/2020/09/16/247-w-t-f-what-it-takes-to-beat-the-odds-with-john-stryker-meyer-wiskey-tango-foxtrot-by-lynne-black/</link>
5882. <comments>https://jockopodcast.com/2020/09/16/247-w-t-f-what-it-takes-to-beat-the-odds-with-john-stryker-meyer-wiskey-tango-foxtrot-by-lynne-black/#comments</comments>
5884. <dc:creator><![CDATA[Echo]]></dc:creator>
5885. <pubDate>Wed, 16 Sep 2020 07:16:47 +0000</pubDate>
5886. <category><![CDATA[Podcast Episodes]]></category>
5887. <guid isPermaLink="false">https://jockopodcast.com/?p=79514</guid>
5888.  
5889. <description><![CDATA[0:00:00 &#8211; Opening 0:05:14 &#8211; Lynne Black&#8217;s &#8220;Wiskey Tango Foxtrot&#8221; with Tilt. 3:10:55 &#8211; Final thoughts and take-aways. 3:22:10 &#8211; [&#8230;]]]></description>
5890. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79510" src="https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_247.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_247.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_247-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_247-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_247-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5891. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/16029857/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
5892. <p>0:00:00 &#8211; Opening</p>
5893. <p>0:05:14 &#8211; Lynne Black&#8217;s &#8220;Wiskey Tango Foxtrot&#8221; with Tilt.</p>
5894. <p>3:10:55 &#8211; Final thoughts and take-aways.</p>
5895. <p>3:22:10 &#8211; How to stay on THE PATH.</p>
5896. <p>3:39:24 &#8211; Closing Gratitude.</p>
5897. ]]></content:encoded>
5899. <wfw:commentRss>https://jockopodcast.com/2020/09/16/247-w-t-f-what-it-takes-to-beat-the-odds-with-john-stryker-meyer-wiskey-tango-foxtrot-by-lynne-black/feed/</wfw:commentRss>
5900. <slash:comments>1</slash:comments>
5903. </item>
5904. <item>
5905. <title>246: The Only Real Failure is Giving Up. With JP Dinnell</title>
5906. <link>https://jockopodcast.com/2020/09/09/246-the-only-real-failure-is-giving-up-with-jp-dinnell/</link>
5907. <comments>https://jockopodcast.com/2020/09/09/246-the-only-real-failure-is-giving-up-with-jp-dinnell/#comments</comments>
5909. <dc:creator><![CDATA[Echo]]></dc:creator>
5910. <pubDate>Wed, 09 Sep 2020 07:07:03 +0000</pubDate>
5911. <category><![CDATA[Podcast Episodes]]></category>
5912. <guid isPermaLink="false">https://jockopodcast.com/?p=79503</guid>
5913.  
5914. <description><![CDATA[0:00:00 &#8211; Opening 0:12:06 &#8211; Failure and Success. Keep Striving. W JP Dinnell. 3:32:51 &#8211; How to stay on THE [&#8230;]]]></description>
5915. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79504" src="https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_246.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_246.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_246-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_246-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_246-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5916. <p><iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/15941366/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" height="90" width="100%" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe></p>
5917. <p>0:00:00 &#8211; Opening</p>
5918. <p>0:12:06 &#8211; Failure and Success. Keep Striving. W JP Dinnell.</p>
5919. <p>3:32:51 &#8211; How to stay on THE PATH.</p>
5920. <p>4:07:04 &#8211; Closing Gratitude.</p>
5921. <p>&nbsp;</p>
5922. ]]></content:encoded>
5924. <wfw:commentRss>https://jockopodcast.com/2020/09/09/246-the-only-real-failure-is-giving-up-with-jp-dinnell/feed/</wfw:commentRss>
5925. <slash:comments>4</slash:comments>
5928. </item>
5929. <item>
5930. <title>245: Knowing What Leads to Victory. Critical Importance of The Fighting Spirit Combat Lessons Vol. 3 with Dave Berke</title>
5931. <link>https://jockopodcast.com/2020/09/02/245-knowing-what-leads-to-victory-critical-importance-of-the-fighting-spirit-combat-lessons-vol-3-with-dave-berke/</link>
5932. <comments>https://jockopodcast.com/2020/09/02/245-knowing-what-leads-to-victory-critical-importance-of-the-fighting-spirit-combat-lessons-vol-3-with-dave-berke/#comments</comments>
5934. <dc:creator><![CDATA[Echo]]></dc:creator>
5935. <pubDate>Wed, 02 Sep 2020 07:15:21 +0000</pubDate>
5936. <category><![CDATA[Podcast Episodes]]></category>
5937. <guid isPermaLink="false">https://jockopodcast.com/?p=79497</guid>
5938.  
5939. <description><![CDATA[0:00:00 &#8211; Opening 0:02:32 &#8211; Combat Lessons Vol. 3. 2:03:32 &#8211; How to stay on THE PATH. 2:22:36 &#8211; Closing [&#8230;]]]></description>
5940. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79498" src="https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_245.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_245.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_245-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_245-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/09/Youtube_thumb_245-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5941. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/15850820/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
5942. <p>0:00:00 &#8211; Opening</p>
5943. <p>0:02:32 &#8211; Combat Lessons Vol. 3.</p>
5944. <p>2:03:32 &#8211; How to stay on THE PATH.</p>
5945. <p>2:22:36 &#8211; Closing Gratitude.</p>
5946. ]]></content:encoded>
5948. <wfw:commentRss>https://jockopodcast.com/2020/09/02/245-knowing-what-leads-to-victory-critical-importance-of-the-fighting-spirit-combat-lessons-vol-3-with-dave-berke/feed/</wfw:commentRss>
5949. <slash:comments>1</slash:comments>
5952. </item>
5953. <item>
5954. <title>244: Don&#8217;t Do it Alone. How to Build a Winning Team. &#8220;The Talent War.&#8221; Recruiting, Selecting, Training, and Mentorship, w/ Mike Sarraille and George Randle</title>
5955. <link>https://jockopodcast.com/2020/08/26/244-dont-do-it-alone-how-to-build-a-winning-team-the-talent-war-recruiting-selecting-training-and-mentorship-w-mike-sarraille-and-george-randle/</link>
5956. <comments>https://jockopodcast.com/2020/08/26/244-dont-do-it-alone-how-to-build-a-winning-team-the-talent-war-recruiting-selecting-training-and-mentorship-w-mike-sarraille-and-george-randle/#comments</comments>
5958. <dc:creator><![CDATA[Echo]]></dc:creator>
5959. <pubDate>Wed, 26 Aug 2020 07:35:52 +0000</pubDate>
5960. <category><![CDATA[Podcast Episodes]]></category>
5961. <guid isPermaLink="false">https://jockopodcast.com/?p=79488</guid>
5962.  
5963. <description><![CDATA[0:00:00 &#8211; Opening 0:03:33 &#8211; The Talent War.  How to build a winning team. 3:21:22 &#8211; Final thoughts and take-aways. [&#8230;]]]></description>
5964. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79489" src="https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_244.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_244.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_244-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_244-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_244-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5965. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/15760484/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
5966. <p>0:00:00 &#8211; Opening</p>
5967. <p>0:03:33 &#8211; The Talent War.  How to build a winning team.</p>
5968. <p>3:21:22 &#8211; Final thoughts and take-aways.</p>
5969. <p>3:27:49 &#8211; How to stay on THE PATH.</p>
5970. <p>3:47:06 &#8211; Closing gratitude.</p>
5971. ]]></content:encoded>
5973. <wfw:commentRss>https://jockopodcast.com/2020/08/26/244-dont-do-it-alone-how-to-build-a-winning-team-the-talent-war-recruiting-selecting-training-and-mentorship-w-mike-sarraille-and-george-randle/feed/</wfw:commentRss>
5974. <slash:comments>6</slash:comments>
5977. </item>
5978. <item>
5979. <title>243: Finding a Way Back Home. Life, Death, Murder, and Music with The White Buffalo</title>
5980. <link>https://jockopodcast.com/2020/08/19/243-the-soundtrack-to-life-build-your-tomorrows-out-of-todays-w-the-white-buffalos-jake-smith/</link>
5981. <comments>https://jockopodcast.com/2020/08/19/243-the-soundtrack-to-life-build-your-tomorrows-out-of-todays-w-the-white-buffalos-jake-smith/#comments</comments>
5983. <dc:creator><![CDATA[Echo]]></dc:creator>
5984. <pubDate>Wed, 19 Aug 2020 07:42:13 +0000</pubDate>
5985. <category><![CDATA[Podcast Episodes]]></category>
5986. <category><![CDATA[Music]]></category>
5987. <category><![CDATA[jake smith]]></category>
5988. <category><![CDATA[guitar]]></category>
5989. <category><![CDATA[song]]></category>
5990. <guid isPermaLink="false">https://jockopodcast.com/?p=79479</guid>
5991.  
5992. <description><![CDATA[0:00:00 &#8211; Opening 0:12:07 &#8211; &#8220;Wish It Was True&#8221;, by The White Buffalo. 0:16:23 &#8211; Jake Smith, The White Buffalo. [&#8230;]]]></description>
5993. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79480" src="https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_243.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_243.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_243-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_243-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_243-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
5994. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/15672089/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
5995. <p>0:00:00 &#8211; Opening</p>
5996. <p>0:12:07 &#8211; &#8220;Wish It Was True&#8221;, by The White Buffalo.</p>
5997. <p>0:16:23 &#8211; Jake Smith, The White Buffalo.</p>
5998. <p>1:41:26 &#8211; &#8220;No History&#8221;, by The White Buffalo</p>
5999. <p>1:44:50 &#8211; How to stay on THE PATH</p>
6000. <p>2:05:35 &#8211; Closing Gratitude</p>
6001. ]]></content:encoded>
6003. <wfw:commentRss>https://jockopodcast.com/2020/08/19/243-the-soundtrack-to-life-build-your-tomorrows-out-of-todays-w-the-white-buffalos-jake-smith/feed/</wfw:commentRss>
6004. <slash:comments>4</slash:comments>
6007. </item>
6008. <item>
6009. <title>242: There are Things Bigger Than You. Do Whatever It Takes to Establish a Winning Mentality Not Just For Yourself. W/ Marine Sergeant Major, Justin LeHew</title>
6010. <link>https://jockopodcast.com/2020/08/12/242-there-are-things-bigger-than-you-do-whatever-it-takes-to-establish-a-winning-mentality-not-just-for-yourself-w-marine-gunnery-sgt-justin-lehew/</link>
6011. <comments>https://jockopodcast.com/2020/08/12/242-there-are-things-bigger-than-you-do-whatever-it-takes-to-establish-a-winning-mentality-not-just-for-yourself-w-marine-gunnery-sgt-justin-lehew/#comments</comments>
6013. <dc:creator><![CDATA[Echo]]></dc:creator>
6014. <pubDate>Wed, 12 Aug 2020 09:08:51 +0000</pubDate>
6015. <category><![CDATA[Podcast Episodes]]></category>
6016. <guid isPermaLink="false">https://jockopodcast.com/?p=79471</guid>
6017.  
6018. <description><![CDATA[0:00:00 &#8211; Opening 0:04:24 &#8211; Gunnery Sgt. Justin LeHew 3:52:53 &#8211; Final thoughts and take-aways. 4:09:13 &#8211; How to stay [&#8230;]]]></description>
6019. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79472" src="https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_242.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_242.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_242-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_242-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_242-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6020. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/15582599/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6021. <p>0:00:00 &#8211; Opening</p>
6022. <p>0:04:24 &#8211; Gunnery Sgt. Justin LeHew</p>
6023. <p>3:52:53 &#8211; Final thoughts and take-aways.</p>
6024. <p>4:09:13 &#8211; How to stay on THE PATH.</p>
6025. <p>4:30:49 &#8211; Closing Gratitude.</p>
6026. <p>&nbsp;</p>
6027. ]]></content:encoded>
6029. <wfw:commentRss>https://jockopodcast.com/2020/08/12/242-there-are-things-bigger-than-you-do-whatever-it-takes-to-establish-a-winning-mentality-not-just-for-yourself-w-marine-gunnery-sgt-justin-lehew/feed/</wfw:commentRss>
6030. <slash:comments>7</slash:comments>
6033. </item>
6034. <item>
6035. <title>241: There Will Be Pain. Life is Rough. Lessons From Being Shot 27 Times. &#8220;Perfectly Wounded&#8221; with Mike Day</title>
6036. <link>https://jockopodcast.com/2020/08/05/241-there-will-be-pain-life-is-rough-shot-27-times-perfectly-wounded-with-mike-day/</link>
6037. <comments>https://jockopodcast.com/2020/08/05/241-there-will-be-pain-life-is-rough-shot-27-times-perfectly-wounded-with-mike-day/#comments</comments>
6039. <dc:creator><![CDATA[Echo]]></dc:creator>
6040. <pubDate>Wed, 05 Aug 2020 07:47:08 +0000</pubDate>
6041. <category><![CDATA[Podcast Episodes]]></category>
6042. <guid isPermaLink="false">https://jockopodcast.com/?p=79461</guid>
6043.  
6044. <description><![CDATA[0:00:00 &#8211; Opening 0:08:15 &#8211; Mike Day. &#8220;Perfectly Wounded&#8221; and shot 27 times. 2:50:24 &#8211; Final thoughts and take-aways. 2:58:06 [&#8230;]]]></description>
6045. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79462" src="https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_241.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_241.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_241-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_241-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/08/Youtube_thumb_241-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6046. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/15490187/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6047. <p>0:00:00 &#8211; Opening</p>
6048. <p>0:08:15 &#8211; Mike Day. &#8220;Perfectly Wounded&#8221; and shot 27 times.</p>
6049. <p>2:50:24 &#8211; Final thoughts and take-aways.</p>
6050. <p>2:58:06 &#8211; How to be capable and STAY ON THE PATH.</p>
6051. <p>3:15:52 &#8211; Closing Gratitude.</p>
6052. ]]></content:encoded>
6054. <wfw:commentRss>https://jockopodcast.com/2020/08/05/241-there-will-be-pain-life-is-rough-shot-27-times-perfectly-wounded-with-mike-day/feed/</wfw:commentRss>
6055. <slash:comments>6</slash:comments>
6058. </item>
6059. <item>
6060. <title>240: Your Fight Against Inertia&#8211;A Body At Rest Tends To Stay At Rest. Combat Lessons 2, with Dave Berke</title>
6061. <link>https://jockopodcast.com/2020/07/29/240-your-fight-against-inertia-a-body-at-rest-tends-to-stay-at-rest-combat-lessons-2-with-dave-berke/</link>
6062. <comments>https://jockopodcast.com/2020/07/29/240-your-fight-against-inertia-a-body-at-rest-tends-to-stay-at-rest-combat-lessons-2-with-dave-berke/#comments</comments>
6064. <dc:creator><![CDATA[Echo]]></dc:creator>
6065. <pubDate>Wed, 29 Jul 2020 08:29:25 +0000</pubDate>
6066. <category><![CDATA[Podcast Episodes]]></category>
6067. <category><![CDATA[inertia]]></category>
6068. <category><![CDATA[lessons]]></category>
6069. <guid isPermaLink="false">https://jockopodcast.com/?p=79454</guid>
6070.  
6071. <description><![CDATA[0:00:00 &#8211; Opening 0:01:43 &#8211; Combat Lessons Book 2. 2:06:20 &#8211; Final thoughts and take-aways. 2:08:47 &#8211; How to stay [&#8230;]]]></description>
6072. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79455" src="https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_240.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_240.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_240-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_240-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_240-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6073. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/15396521/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6074. <p>0:00:00 &#8211; Opening</p>
6075. <p>0:01:43 &#8211; Combat Lessons Book 2.</p>
6076. <p>2:06:20 &#8211; Final thoughts and take-aways.</p>
6077. <p>2:08:47 &#8211; How to stay on THE PATH.</p>
6078. ]]></content:encoded>
6080. <wfw:commentRss>https://jockopodcast.com/2020/07/29/240-your-fight-against-inertia-a-body-at-rest-tends-to-stay-at-rest-combat-lessons-2-with-dave-berke/feed/</wfw:commentRss>
6081. <slash:comments>3</slash:comments>
6084. </item>
6085. <item>
6086. <title>239: Avoid The Trap. It&#8217;s Critical to Learn Lessons From Different Angles. With Dave Berke</title>
6087. <link>https://jockopodcast.com/2020/07/22/239-its-critical-to-learn-lessons-from-different-angles-avoid-the-trap-with-dave-berke/</link>
6088. <comments>https://jockopodcast.com/2020/07/22/239-its-critical-to-learn-lessons-from-different-angles-avoid-the-trap-with-dave-berke/#comments</comments>
6090. <dc:creator><![CDATA[Echo]]></dc:creator>
6091. <pubDate>Wed, 22 Jul 2020 07:18:55 +0000</pubDate>
6092. <category><![CDATA[Podcast Episodes]]></category>
6093. <guid isPermaLink="false">https://jockopodcast.com/?p=79446</guid>
6094.  
6095. <description><![CDATA[0:00:00 &#8211; Opening 0:08:00 &#8211; Combat Lessons: Rank and File in Combat: What They&#8217;re Doing and How They&#8217;re Doing It. [&#8230;]]]></description>
6096. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79447" src="https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_239.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_239.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_239-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_239-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_239-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6097. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/15310511/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6098. <p>0:00:00 &#8211; Opening</p>
6099. <p>0:08:00 &#8211; Combat Lessons: Rank and File in Combat: What They&#8217;re Doing and How They&#8217;re Doing It.</p>
6100. <p>1:44:08 &#8211; Final thoughts and take-aways.</p>
6101. <p>2:06:32 &#8211; How to stay on THE PATH.</p>
6102. <p>2:34:11 &#8211; Closing Gratitude.</p>
6103. ]]></content:encoded>
6105. <wfw:commentRss>https://jockopodcast.com/2020/07/22/239-its-critical-to-learn-lessons-from-different-angles-avoid-the-trap-with-dave-berke/feed/</wfw:commentRss>
6106. <slash:comments>6</slash:comments>
6109. </item>
6110. <item>
6111. <title>238: Shake the World with AWESOMENESS. Ancient Chinese Battle Philosophy. The Wuzi by Wu Qi (Wu Chee)</title>
6112. <link>https://jockopodcast.com/2020/07/14/238-shake-the-world-with-awesomeness-ancient-chinese-battle-philosophy-the-wuzi-by-wu-chee/</link>
6113. <comments>https://jockopodcast.com/2020/07/14/238-shake-the-world-with-awesomeness-ancient-chinese-battle-philosophy-the-wuzi-by-wu-chee/#comments</comments>
6115. <dc:creator><![CDATA[Echo]]></dc:creator>
6116. <pubDate>Wed, 15 Jul 2020 06:54:14 +0000</pubDate>
6117. <category><![CDATA[Podcast Episodes]]></category>
6118. <guid isPermaLink="false">https://jockopodcast.com/?p=79425</guid>
6119.  
6120. <description><![CDATA[0:00:00 &#8211; Opening 0:05:35 &#8211; Wuzi, by Wu Chee 1:41:21 &#8211; Final thoughts and take-aways. 1:42:24 &#8211; How to stay [&#8230;]]]></description>
6121. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79426" src="https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_238.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_238.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_238-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_238-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_238-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6122. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/15216110/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6123. <p>0:00:00 &#8211; Opening</p>
6124. <p>0:05:35 &#8211; Wuzi, by Wu Chee</p>
6125. <p>1:41:21 &#8211; Final thoughts and take-aways.</p>
6126. <p>1:42:24 &#8211; How to stay on THE PATH.</p>
6127. <p>2:05:31 &#8211; Closing Gratitude.</p>
6128. ]]></content:encoded>
6130. <wfw:commentRss>https://jockopodcast.com/2020/07/14/238-shake-the-world-with-awesomeness-ancient-chinese-battle-philosophy-the-wuzi-by-wu-chee/feed/</wfw:commentRss>
6131. <slash:comments>2</slash:comments>
6134. </item>
6135. <item>
6136. <title>237: How to Turn a Vision into a Plan For Ultimate Victory. In Battle and in Life. Army Techniques Publication FM 3-21.10</title>
6137. <link>https://jockopodcast.com/2020/07/08/237-how-to-turn-a-vision-into-a-plan-for-ultimate-victory-in-battle-and-in-life-army-techniques-publication-fm-3-21-10/</link>
6138. <comments>https://jockopodcast.com/2020/07/08/237-how-to-turn-a-vision-into-a-plan-for-ultimate-victory-in-battle-and-in-life-army-techniques-publication-fm-3-21-10/#comments</comments>
6140. <dc:creator><![CDATA[Echo]]></dc:creator>
6141. <pubDate>Wed, 08 Jul 2020 07:19:34 +0000</pubDate>
6142. <category><![CDATA[Podcast Episodes]]></category>
6143. <category><![CDATA[planning]]></category>
6144. <category><![CDATA[success]]></category>
6145. <category><![CDATA[army]]></category>
6146. <guid isPermaLink="false">https://jockopodcast.com/?p=79418</guid>
6147.  
6148. <description><![CDATA[0:00:00 &#8211; Opening 0:03:22 &#8211; Army Techniques Publication / FM 3-21.10 1:35:08 &#8211; Final thoughts and take-aways. 1:36:40 &#8211; How [&#8230;]]]></description>
6149. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79419" src="https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_237.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_237.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_237-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_237-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_237-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6150. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/15127709/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6151. <p>0:00:00 &#8211; Opening</p>
6152. <p>0:03:22 &#8211; Army Techniques Publication / FM 3-21.10</p>
6153. <p>1:35:08 &#8211; Final thoughts and take-aways.</p>
6154. <p>1:36:40 &#8211; How to stay on THE PATH.</p>
6155. <p>1:56&#8243;08 &#8211; Closing Gratitude.</p>
6156. <p>&nbsp;</p>
6157. ]]></content:encoded>
6159. <wfw:commentRss>https://jockopodcast.com/2020/07/08/237-how-to-turn-a-vision-into-a-plan-for-ultimate-victory-in-battle-and-in-life-army-techniques-publication-fm-3-21-10/feed/</wfw:commentRss>
6160. <slash:comments>3</slash:comments>
6163. </item>
6164. <item>
6165. <title>236: There Will Be Punishment. You Will Get Beat Down. The Projects, SEALS, and Martial Arts, with Jeff Higgs</title>
6166. <link>https://jockopodcast.com/2020/07/01/236-there-will-be-punishment-you-will-get-beat-down-the-projects-seals-and-martial-arts-with-jeff-higgs/</link>
6167. <comments>https://jockopodcast.com/2020/07/01/236-there-will-be-punishment-you-will-get-beat-down-the-projects-seals-and-martial-arts-with-jeff-higgs/#comments</comments>
6169. <dc:creator><![CDATA[Echo]]></dc:creator>
6170. <pubDate>Wed, 01 Jul 2020 07:46:19 +0000</pubDate>
6171. <category><![CDATA[Podcast Episodes]]></category>
6172. <guid isPermaLink="false">https://jockopodcast.com/?p=79413</guid>
6173.  
6174. <description><![CDATA[0:00:00 &#8211; Opening 0:05:49 &#8211; Jeff Higgs.  The Projects, Military, and Martial Arts. 2:07:21 &#8211; Final thoughts and take-aways. 2:35:30 [&#8230;]]]></description>
6175. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79414" src="https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_236.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_236.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_236-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_236-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/07/Youtube_thumb_236-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6176. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/15039143/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6177. <p>0:00:00 &#8211; Opening</p>
6178. <p>0:05:49 &#8211; Jeff Higgs.  The Projects, Military, and Martial Arts.</p>
6179. <p>2:07:21 &#8211; Final thoughts and take-aways.</p>
6180. <p>2:35:30 &#8211; How to stay on THE PATH.</p>
6181. <p>2:50:40 &#8211; Closing Gratitude.</p>
6182. ]]></content:encoded>
6184. <wfw:commentRss>https://jockopodcast.com/2020/07/01/236-there-will-be-punishment-you-will-get-beat-down-the-projects-seals-and-martial-arts-with-jeff-higgs/feed/</wfw:commentRss>
6185. <slash:comments>2</slash:comments>
6188. </item>
6189. <item>
6190. <title>235: Setting the Conditions for Victory. w/ Gen. John Gronski From The 2-28</title>
6191. <link>https://jockopodcast.com/2020/06/23/235-setting-the-conditions-for-victory-w-gen-john-gronski-from-the-2-28/</link>
6192. <comments>https://jockopodcast.com/2020/06/23/235-setting-the-conditions-for-victory-w-gen-john-gronski-from-the-2-28/#comments</comments>
6194. <dc:creator><![CDATA[Echo]]></dc:creator>
6195. <pubDate>Wed, 24 Jun 2020 06:35:23 +0000</pubDate>
6196. <category><![CDATA[Podcast Episodes]]></category>
6197. <guid isPermaLink="false">https://jockopodcast.com/?p=79403</guid>
6198.  
6199. <description><![CDATA[0:00:00 &#8211; Opening 0:09:51 &#8211; General John Gronski. 2:49:51 &#8211; How to stay on THE PATH. 3:08:18 &#8211; Closing Gratitude]]></description>
6200. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79399" src="https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_235.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_235.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_235-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_235-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_235-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6201. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/14946743/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6202. <p>0:00:00 &#8211; Opening</p>
6203. <p>0:09:51 &#8211; General John Gronski.</p>
6204. <p>2:49:51 &#8211; How to stay on THE PATH.</p>
6205. <p>3:08:18 &#8211; Closing Gratitude</p>
6206. ]]></content:encoded>
6208. <wfw:commentRss>https://jockopodcast.com/2020/06/23/235-setting-the-conditions-for-victory-w-gen-john-gronski-from-the-2-28/feed/</wfw:commentRss>
6209. <slash:comments>5</slash:comments>
6212. </item>
6213. <item>
6214. <title>234: How to WIN Using Your Mind Rather Than Brute Force. Applying Counter-Insurgency to Life. FM 3-24</title>
6215. <link>https://jockopodcast.com/2020/06/17/234-how-to-win-using-your-mind-rather-than-brute-force-applying-couter-insurgency-to-life-fm-3-24/</link>
6216. <comments>https://jockopodcast.com/2020/06/17/234-how-to-win-using-your-mind-rather-than-brute-force-applying-couter-insurgency-to-life-fm-3-24/#comments</comments>
6218. <dc:creator><![CDATA[Echo]]></dc:creator>
6219. <pubDate>Wed, 17 Jun 2020 07:23:20 +0000</pubDate>
6220. <category><![CDATA[Podcast Episodes]]></category>
6221. <guid isPermaLink="false">https://jockopodcast.com/?p=79391</guid>
6222.  
6223. <description><![CDATA[0:00:00 &#8211; Opening. 0:09:39 &#8211; Counter Insurgency Manual. FM 3-24 1:50:57 &#8211; Final thoughts and take-aways. 1:55:35 &#8211; How to [&#8230;]]]></description>
6224. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79392" src="https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_234.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_234.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_234-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_234-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_234-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6225. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/14856902/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6226. <p>0:00:00 &#8211; Opening.</p>
6227. <p>0:09:39 &#8211; Counter Insurgency Manual. FM 3-24</p>
6228. <p>1:50:57 &#8211; Final thoughts and take-aways.</p>
6229. <p>1:55:35 &#8211; How to stay on THE PATH.</p>
6230. <p>2:21:07 &#8211; Closing Gratitude.</p>
6231. <p>&nbsp;</p>
6232. ]]></content:encoded>
6234. <wfw:commentRss>https://jockopodcast.com/2020/06/17/234-how-to-win-using-your-mind-rather-than-brute-force-applying-couter-insurgency-to-life-fm-3-24/feed/</wfw:commentRss>
6235. <slash:comments>3</slash:comments>
6238. </item>
6239. <item>
6240. <title>233: Pressure-Test Yourself and Your Methods. Are you Moving In The Right Direction? The Boer War.</title>
6241. <link>https://jockopodcast.com/2020/06/09/233-pressure-test-yourself-and-your-methods-are-you-moving-in-the-right-direction-the-boer-war/</link>
6242. <comments>https://jockopodcast.com/2020/06/09/233-pressure-test-yourself-and-your-methods-are-you-moving-in-the-right-direction-the-boer-war/#comments</comments>
6244. <dc:creator><![CDATA[Echo]]></dc:creator>
6245. <pubDate>Wed, 10 Jun 2020 06:46:09 +0000</pubDate>
6246. <category><![CDATA[Podcast Episodes]]></category>
6247. <guid isPermaLink="false">https://jockopodcast.com/?p=79366</guid>
6248.  
6249. <description><![CDATA[0:00:00 &#8211; Opening 0:00:47 &#8211; The Boer War. By Jay Stone and Erwin Schmidl 1:29:11 &#8211; Final thoughts and take-aways. [&#8230;]]]></description>
6250. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79367" src="https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_233.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_233.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_233-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_233-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_233-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6251. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/14767025/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6252. <p>0:00:00 &#8211; Opening</p>
6253. <p>0:00:47 &#8211; The Boer War. By Jay Stone and Erwin Schmidl</p>
6254. <p>1:29:11 &#8211; Final thoughts and take-aways.</p>
6255. <p>1:33:05 &#8211; How to stay on THE PATH.</p>
6256. <p>1:53:10 &#8211; Closing Gratitude.</p>
6257. ]]></content:encoded>
6259. <wfw:commentRss>https://jockopodcast.com/2020/06/09/233-pressure-test-yourself-and-your-methods-are-you-moving-in-the-right-direction-the-boer-war/feed/</wfw:commentRss>
6260. <slash:comments>1</slash:comments>
6263. </item>
6264. <item>
6265. <title>232: Do Not Fail To Learn. Adapt to New Environments. The Boer War.</title>
6266. <link>https://jockopodcast.com/2020/06/03/232-do-not-fail-to-learn-adapt-to-new-environments-the-boer-war/</link>
6267. <comments>https://jockopodcast.com/2020/06/03/232-do-not-fail-to-learn-adapt-to-new-environments-the-boer-war/#comments</comments>
6269. <dc:creator><![CDATA[Echo]]></dc:creator>
6270. <pubDate>Wed, 03 Jun 2020 07:47:40 +0000</pubDate>
6271. <category><![CDATA[Podcast Episodes]]></category>
6272. <category><![CDATA[south africa]]></category>
6273. <category><![CDATA[boer war]]></category>
6274. <guid isPermaLink="false">https://jockopodcast.com/?p=79357</guid>
6275.  
6276. <description><![CDATA[0:00:00 &#8211; Opening 0:15:25 &#8211; The Boer War. By Jay Stone and Erwin Schmidl 1:23:29 &#8211; Final Thoughts and take-aways. [&#8230;]]]></description>
6277. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79356" src="https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_232.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_232.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_232-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_232-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/06/Youtube_thumb_232-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6278. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/14679530/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6279. <p>0:00:00 &#8211; Opening</p>
6280. <p>0:15:25 &#8211; <a href="https://amzn.to/3gNqUaR" target="_blank" rel="noopener noreferrer">The Boer War. By Jay Stone and Erwin Schmidl</a></p>
6281. <p>1:23:29 &#8211; Final Thoughts and take-aways.</p>
6282. <p>1:24:51 &#8211; How to stay on THE PATH.</p>
6283. <p>1:50:43 &#8211; Closing gratitude.</p>
6284. ]]></content:encoded>
6286. <wfw:commentRss>https://jockopodcast.com/2020/06/03/232-do-not-fail-to-learn-adapt-to-new-environments-the-boer-war/feed/</wfw:commentRss>
6287. <slash:comments>3</slash:comments>
6290. </item>
6291. <item>
6292. <title>231: Welcome Stiff Competition and Keep Your Ego in Check. Top Gun Fighting Tactics. With Dave Berke</title>
6293. <link>https://jockopodcast.com/2020/05/26/231-welcome-stiff-competition-and-keep-your-ego-in-check-top-gun-fighting-tactics-with-dave-berke/</link>
6294. <comments>https://jockopodcast.com/2020/05/26/231-welcome-stiff-competition-and-keep-your-ego-in-check-top-gun-fighting-tactics-with-dave-berke/#comments</comments>
6296. <dc:creator><![CDATA[Echo]]></dc:creator>
6297. <pubDate>Wed, 27 May 2020 06:45:37 +0000</pubDate>
6298. <category><![CDATA[Podcast Episodes]]></category>
6299. <category><![CDATA[top gun]]></category>
6300. <category><![CDATA[fighter pilot]]></category>
6301. <category><![CDATA[jocko willink]]></category>
6302. <category><![CDATA[echo charles]]></category>
6303. <category><![CDATA[dave berke]]></category>
6304. <category><![CDATA[good deal dave]]></category>
6305. <guid isPermaLink="false">https://jockopodcast.com/?p=79348</guid>
6306.  
6307. <description><![CDATA[0:00:00 &#8211; Opening 0:06:01 &#8211; Top Gun fighting tactics. 2:27:27 &#8211; Final thoughts and take-aways. 2:40:51 &#8211; How to stay [&#8230;]]]></description>
6308. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79350" src="https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_231.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_231.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_231-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_231-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_231-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/14584382/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6309. <p>0:00:00 &#8211; Opening</p>
6310. <p>0:06:01 &#8211; Top Gun fighting tactics.</p>
6311. <p>2:27:27 &#8211; Final thoughts and take-aways.</p>
6312. <p>2:40:51 &#8211; How to stay on THE PATH</p>
6313. <p>3:01:55 &#8211; Closing Gratitude.</p>
6314. ]]></content:encoded>
6316. <wfw:commentRss>https://jockopodcast.com/2020/05/26/231-welcome-stiff-competition-and-keep-your-ego-in-check-top-gun-fighting-tactics-with-dave-berke/feed/</wfw:commentRss>
6317. <slash:comments>3</slash:comments>
6320. </item>
6321. <item>
6322. <title>230: Push The Envelope and Test Yourself. The Founding of TOP GUN. With Dan Pederson</title>
6323. <link>https://jockopodcast.com/2020/05/20/230-push-the-envelope-and-test-yourself-the-founding-of-top-gun-with-dan-pederson/</link>
6324. <comments>https://jockopodcast.com/2020/05/20/230-push-the-envelope-and-test-yourself-the-founding-of-top-gun-with-dan-pederson/#comments</comments>
6326. <dc:creator><![CDATA[Echo]]></dc:creator>
6327. <pubDate>Wed, 20 May 2020 11:07:10 +0000</pubDate>
6328. <category><![CDATA[Podcast Episodes]]></category>
6329. <category><![CDATA[top gun]]></category>
6330. <category><![CDATA[usn]]></category>
6331. <category><![CDATA[naval aviation]]></category>
6332. <guid isPermaLink="false">https://jockopodcast.com/?p=79339</guid>
6333.  
6334. <description><![CDATA[0:00:00 &#8211; Opening 0:06:54 &#8211; Dan Pederson.  The founding of Top Gun. USN. 3:48:29 &#8211; Final Thoughts and take-aways. 3:54:22 [&#8230;]]]></description>
6335. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79340" src="https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_230.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_230.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_230-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_230-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_230-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6336. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/14495618/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6337. <p>0:00:00 &#8211; Opening</p>
6338. <p>0:06:54 &#8211; Dan Pederson.  The founding of Top Gun. USN.</p>
6339. <p>3:48:29 &#8211; Final Thoughts and take-aways.</p>
6340. <p>3:54:22 &#8211; Hot to stay on The PATH.</p>
6341. <p>4:07:06 &#8211; Closing Gratitude.</p>
6342. <p>&nbsp;</p>
6343. ]]></content:encoded>
6345. <wfw:commentRss>https://jockopodcast.com/2020/05/20/230-push-the-envelope-and-test-yourself-the-founding-of-top-gun-with-dan-pederson/feed/</wfw:commentRss>
6346. <slash:comments>13</slash:comments>
6349. </item>
6350. <item>
6351. <title>229: Pick a Plan and GET AFTER IT. Any Good Plan Executed Boldly is Better Than Indecision. General Omar Bradley</title>
6352. <link>https://jockopodcast.com/2020/05/13/229-pick-a-plan-and-get-after-it-any-good-plan-executed-boldly-is-better-than-indecision-general-omar-bradley/</link>
6353. <comments>https://jockopodcast.com/2020/05/13/229-pick-a-plan-and-get-after-it-any-good-plan-executed-boldly-is-better-than-indecision-general-omar-bradley/#comments</comments>
6355. <dc:creator><![CDATA[Echo]]></dc:creator>
6356. <pubDate>Wed, 13 May 2020 08:22:02 +0000</pubDate>
6357. <category><![CDATA[Podcast Episodes]]></category>
6358. <guid isPermaLink="false">https://jockopodcast.com/?p=79330</guid>
6359.  
6360. <description><![CDATA[0:00: 00 &#8211; Opening 0:10:59 &#8211; General Omar Bradley&#8217;s take on Leadership. 1:49:15 &#8211; Final thoughts and take-aways. 1:50:42 &#8211; [&#8230;]]]></description>
6361. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79331" src="https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_229.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_229.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_229-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_229-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_229-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6362. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/14399657/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6363. <p>0:00: 00 &#8211; Opening</p>
6364. <p>0:10:59 &#8211; General Omar Bradley&#8217;s take on Leadership.</p>
6365. <p>1:49:15 &#8211; Final thoughts and take-aways.</p>
6366. <p>1:50:42 &#8211; How to stay on THE PATH.</p>
6367. <p>2:06:14 &#8211; Closing Gratitude</p>
6368. ]]></content:encoded>
6370. <wfw:commentRss>https://jockopodcast.com/2020/05/13/229-pick-a-plan-and-get-after-it-any-good-plan-executed-boldly-is-better-than-indecision-general-omar-bradley/feed/</wfw:commentRss>
6371. <slash:comments>3</slash:comments>
6374. </item>
6375. <item>
6376. <title>228: Put Pressure on Your Mind, Be Your Own General and Be Your Own Soldiers. MCDP 7, Pt.2 With Dave Berke.</title>
6377. <link>https://jockopodcast.com/2020/05/06/228-put-pressure-on-your-mind-be-your-own-general-and-be-your-own-soldiers-mcdp-7-pt-2-with-dave-berke/</link>
6378. <comments>https://jockopodcast.com/2020/05/06/228-put-pressure-on-your-mind-be-your-own-general-and-be-your-own-soldiers-mcdp-7-pt-2-with-dave-berke/#comments</comments>
6380. <dc:creator><![CDATA[Echo]]></dc:creator>
6381. <pubDate>Wed, 06 May 2020 08:02:14 +0000</pubDate>
6382. <category><![CDATA[Podcast Episodes]]></category>
6383. <category><![CDATA[good deal dave]]></category>
6384. <category><![CDATA[echo charles]]></category>
6385. <category><![CDATA[dave berke]]></category>
6386. <category><![CDATA[mcdp 7]]></category>
6387. <guid isPermaLink="false">https://jockopodcast.com/?p=79323</guid>
6388.  
6389. <description><![CDATA[0:00:00 &#8211; Opening 0:35:49 &#8211; MCDP 7, Learning Pt.2 2:24:53 &#8211; Final thoughts and take-aways. 2:40:25 &#8211; How to stay [&#8230;]]]></description>
6390. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79324" src="https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_228.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_228.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_228-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_228-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/05/Youtube_thumb_228-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6391. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/14304584/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6392. <p>0:00:00 &#8211; Opening</p>
6393. <p>0:35:49 &#8211; MCDP 7, Learning Pt.2</p>
6394. <p>2:24:53 &#8211; Final thoughts and take-aways.</p>
6395. <p>2:40:25 &#8211; How to stay on THE PATH.</p>
6396. <p>3:06:46 &#8211; Closing Gratitude.</p>
6397. ]]></content:encoded>
6399. <wfw:commentRss>https://jockopodcast.com/2020/05/06/228-put-pressure-on-your-mind-be-your-own-general-and-be-your-own-soldiers-mcdp-7-pt-2-with-dave-berke/feed/</wfw:commentRss>
6400. <slash:comments>2</slash:comments>
6403. </item>
6404. <item>
6405. <title>227: Learning for Ultimate Winning. With Dave Berke. New Marine Corps Doctrinal Publication. MCDP 7 Learning.</title>
6406. <link>https://jockopodcast.com/2020/04/29/227-learning-for-ultimate-winning-with-dave-berke-new-marine-corps-doctrinal-publication-mcdp-7-learning/</link>
6407. <comments>https://jockopodcast.com/2020/04/29/227-learning-for-ultimate-winning-with-dave-berke-new-marine-corps-doctrinal-publication-mcdp-7-learning/#comments</comments>
6409. <dc:creator><![CDATA[Echo]]></dc:creator>
6410. <pubDate>Wed, 29 Apr 2020 08:54:08 +0000</pubDate>
6411. <category><![CDATA[Podcast Episodes]]></category>
6412. <category><![CDATA[dave berke]]></category>
6413. <category><![CDATA[mcdp 7]]></category>
6414. <category><![CDATA[learning]]></category>
6415. <category><![CDATA[marines]]></category>
6416. <category><![CDATA[good deal dave]]></category>
6417. <guid isPermaLink="false">https://jockopodcast.com/?p=79316</guid>
6418.  
6419. <description><![CDATA[0:00:00 &#8211; Opening 0:03:05 &#8211; MCDP 7, Learning. USMC. 1:59:58 &#8211; How to stay on THE PATH. 2:19:24 &#8211; Closing [&#8230;]]]></description>
6420. <content:encoded><![CDATA[<p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/14197928/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6421. <p>0:00:00 &#8211; Opening</p>
6422. <p>0:03:05 &#8211; MCDP 7, Learning. USMC.</p>
6423. <p>1:59:58 &#8211; How to stay on THE PATH.</p>
6424. <p>2:19:24 &#8211; Closing Gratitude.</p>
6425. <p>&nbsp;</p>
6426. ]]></content:encoded>
6428. <wfw:commentRss>https://jockopodcast.com/2020/04/29/227-learning-for-ultimate-winning-with-dave-berke-new-marine-corps-doctrinal-publication-mcdp-7-learning/feed/</wfw:commentRss>
6429. <slash:comments>4</slash:comments>
6432. </item>
6433. <item>
6434. <title>226: The Code. The Evaluation. The Protocols. THE PATH. With Dave Berke</title>
6435. <link>https://jockopodcast.com/2020/04/21/226-the-code-the-evaluation-the-protocols-the-path-with-dave-berke/</link>
6436. <comments>https://jockopodcast.com/2020/04/21/226-the-code-the-evaluation-the-protocols-the-path-with-dave-berke/#comments</comments>
6438. <dc:creator><![CDATA[Echo]]></dc:creator>
6439. <pubDate>Wed, 22 Apr 2020 06:45:03 +0000</pubDate>
6440. <category><![CDATA[Podcast Episodes]]></category>
6441. <category><![CDATA[dave berke]]></category>
6442. <category><![CDATA[the code]]></category>
6443. <category><![CDATA[jocko's book]]></category>
6444. <guid isPermaLink="false">https://jockopodcast.com/?p=79310</guid>
6445.  
6446. <description><![CDATA[0:00:00 &#8211; Opening 0:13:13 &#8211;  New Book: The Code. The Evaluation. The Protocols. 2:15:33 &#8211; Final thoughts and take-aways. 2:16:57 [&#8230;]]]></description>
6447. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79309" src="https://jockopodcast.com/wp-content/uploads/2020/04/Youtube_thumb_226.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/04/Youtube_thumb_226.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/04/Youtube_thumb_226-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/04/Youtube_thumb_226-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/04/Youtube_thumb_226-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6448. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/14094368/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6449. <p>0:00:00 &#8211; Opening</p>
6450. <p>0:13:13 &#8211;  <a href="https://amzn.to/2yBzKH3" target="_blank" rel="noopener noreferrer">New Book: The Code. The Evaluation. The Protocols.</a></p>
6451. <p>2:15:33 &#8211; Final thoughts and take-aways.</p>
6452. <p>2:16:57 &#8211; How to stay on THE PATH.</p>
6453. <p>2:34:16 &#8211; Closing Gratitude.</p>
6454. ]]></content:encoded>
6456. <wfw:commentRss>https://jockopodcast.com/2020/04/21/226-the-code-the-evaluation-the-protocols-the-path-with-dave-berke/feed/</wfw:commentRss>
6457. <slash:comments>7</slash:comments>
6460. </item>
6461. <item>
6462. <title>225:  Overcome Insecurity. What To Do When Nobody is Respecting You.  How to Be Aggressive When You are Not.</title>
6463. <link>https://jockopodcast.com/2020/04/14/225-overcome-insecurity-what-to-do-when-nobody-is-respecting-you-how-to-be-agressive-when-you-are-not/</link>
6464. <comments>https://jockopodcast.com/2020/04/14/225-overcome-insecurity-what-to-do-when-nobody-is-respecting-you-how-to-be-agressive-when-you-are-not/#comments</comments>
6466. <dc:creator><![CDATA[Echo]]></dc:creator>
6467. <pubDate>Wed, 15 Apr 2020 06:32:18 +0000</pubDate>
6468. <category><![CDATA[Podcast Episodes]]></category>
6469. <category><![CDATA[q & a]]></category>
6470. <category><![CDATA[echo]]></category>
6471. <guid isPermaLink="false">https://jockopodcast.com/?p=79302</guid>
6472.  
6473. <description><![CDATA[0:00:00 &#8211; Opening 0 09:13 &#8211; When my Boss doesn&#8217;t take his share of ownership. 0:17:44 &#8211; At What level [&#8230;]]]></description>
6474. <content:encoded><![CDATA[<p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/13996433/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6475. <p>0:00:00 &#8211; Opening</p>
6476. <p>0 09:13 &#8211; When my Boss doesn&#8217;t take his share of ownership.</p>
6477. <p>0:17:44 &#8211; At What level up the chain does Extreme Ownership stop?</p>
6478. <p>0:35:52 &#8211; How to be aggressive when it&#8217;s not part of her natural personality.</p>
6479. <p>0:52:45 &#8211; How to deal with a negative complainer / Debbie Downer.</p>
6480. <p>1:11:02 &#8211; How to mentally prepare for war / adversity.</p>
6481. <p>1:14:38 &#8211; What to do when nobody is listening to you or respecting you.</p>
6482. <p>1:51:43 &#8211; Do you explain the &#8220;why&#8221; to your team if they don&#8217;t ask?</p>
6483. <p>1:57:14 &#8211; How to deal with insecurities.</p>
6484. <p>2:05:30 &#8211; How to stay on THE PATH.</p>
6485. <p>2:27:18 &#8211; Closing Gratitude.</p>
6486. ]]></content:encoded>
6488. <wfw:commentRss>https://jockopodcast.com/2020/04/14/225-overcome-insecurity-what-to-do-when-nobody-is-respecting-you-how-to-be-agressive-when-you-are-not/feed/</wfw:commentRss>
6489. <slash:comments>7</slash:comments>
6492. </item>
6493. <item>
6494. <title>224: In An Uncertain World, Stack The Deck In Your Favor. With Darryl Cooper.</title>
6495. <link>https://jockopodcast.com/2020/04/08/224-in-an-uncertain-world-stack-the-deck-in-your-favor-with-darryl-cooper/</link>
6496. <comments>https://jockopodcast.com/2020/04/08/224-in-an-uncertain-world-stack-the-deck-in-your-favor-with-darryl-cooper/#comments</comments>
6498. <dc:creator><![CDATA[Echo]]></dc:creator>
6499. <pubDate>Wed, 08 Apr 2020 07:58:27 +0000</pubDate>
6500. <category><![CDATA[Podcast Episodes]]></category>
6501. <category><![CDATA[podcast]]></category>
6502. <category><![CDATA[guest]]></category>
6503. <category><![CDATA[martyr made]]></category>
6504. <category><![CDATA[history]]></category>
6505. <guid isPermaLink="false">https://jockopodcast.com/?p=79296</guid>
6506.  
6507. <description><![CDATA[0:00:00 &#8211; Opening 0:15:25 &#8211; Darryl Cooper from Martyr Made. 2:39:34 &#8211; Final thoughts and take-aways. 2:40:17 &#8211; How to [&#8230;]]]></description>
6508. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79297" src="https://jockopodcast.com/wp-content/uploads/2020/04/Youtube_thumb_224.jpg" alt="" width="1055" height="593" srcset="https://jockopodcast.com/wp-content/uploads/2020/04/Youtube_thumb_224.jpg 1055w, https://jockopodcast.com/wp-content/uploads/2020/04/Youtube_thumb_224-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/04/Youtube_thumb_224-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/04/Youtube_thumb_224-768x432.jpg 768w" sizes="(max-width: 1055px) 100vw, 1055px" /></p>
6509. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/13900331/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6510. <p>0:00:00 &#8211; Opening</p>
6511. <p>0:15:25 &#8211; Darryl Cooper from Martyr Made.</p>
6512. <p>2:39:34 &#8211; Final thoughts and take-aways.</p>
6513. <p>2:40:17 &#8211; How to stay on THE PATH.</p>
6514. <p>3:07:26 &#8211; Closing Gratitude.</p>
6515. <p>&nbsp;</p>
6516. ]]></content:encoded>
6518. <wfw:commentRss>https://jockopodcast.com/2020/04/08/224-in-an-uncertain-world-stack-the-deck-in-your-favor-with-darryl-cooper/feed/</wfw:commentRss>
6519. <slash:comments>3</slash:comments>
6522. </item>
6523. <item>
6524. <title>223: Be Skilled, Capable, and Prepared to Take Care of Yourself and the People Around You. With Pat McNamara.</title>
6525. <link>https://jockopodcast.com/2020/03/31/223-be-skilled-capable-and-prepared-to-take-care-of-yourself-and-the-people-around-you-with-pat-mcnamara/</link>
6526. <comments>https://jockopodcast.com/2020/03/31/223-be-skilled-capable-and-prepared-to-take-care-of-yourself-and-the-people-around-you-with-pat-mcnamara/#comments</comments>
6528. <dc:creator><![CDATA[Echo]]></dc:creator>
6529. <pubDate>Wed, 01 Apr 2020 06:57:48 +0000</pubDate>
6530. <category><![CDATA[Podcast Episodes]]></category>
6531. <category><![CDATA[pat mac]]></category>
6532. <category><![CDATA[basic dude stuff]]></category>
6533. <category><![CDATA[special forces]]></category>
6534. <category><![CDATA[guest]]></category>
6535. <guid isPermaLink="false">https://jockopodcast.com/?p=79291</guid>
6536.  
6537. <description><![CDATA[0:00:00 &#8211; Opening 0:07:06 &#8211; Pat McNamara. 2:14:59 &#8211; Final Thoughts. 2:21:03 &#8211; How to Stay on THE PATH. 2:39:07 [&#8230;]]]></description>
6538. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79292" src="https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_223_patmac.jpg" alt="" width="1055" height="593" srcset="https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_223_patmac.jpg 1055w, https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_223_patmac-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_223_patmac-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_223_patmac-768x432.jpg 768w" sizes="(max-width: 1055px) 100vw, 1055px" /></p>
6539. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/13796018/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6540. <p>0:00:00 &#8211; Opening</p>
6541. <p>0:07:06 &#8211; Pat McNamara.</p>
6542. <p>2:14:59 &#8211; Final Thoughts.</p>
6543. <p>2:21:03 &#8211; How to Stay on THE PATH.</p>
6544. <p>2:39:07 &#8211; Closing Gratitude.</p>
6545. ]]></content:encoded>
6547. <wfw:commentRss>https://jockopodcast.com/2020/03/31/223-be-skilled-capable-and-prepared-to-take-care-of-yourself-and-the-people-around-you-with-pat-mcnamara/feed/</wfw:commentRss>
6548. <slash:comments>4</slash:comments>
6551. </item>
6552. <item>
6553. <title>222: Life is a Challenge. Life is Suffering. So Live With Fortitude. With Dan Crenshaw</title>
6554. <link>https://jockopodcast.com/2020/03/24/222-life-is-a-challenge-life-is-suffering-so-live-with-fortitude-with-dan-crenshaw/</link>
6555. <comments>https://jockopodcast.com/2020/03/24/222-life-is-a-challenge-life-is-suffering-so-live-with-fortitude-with-dan-crenshaw/#comments</comments>
6557. <dc:creator><![CDATA[Echo]]></dc:creator>
6558. <pubDate>Wed, 25 Mar 2020 06:34:53 +0000</pubDate>
6559. <category><![CDATA[Podcast Episodes]]></category>
6560. <category><![CDATA[dan crenshaw]]></category>
6561. <category><![CDATA[snl]]></category>
6562. <category><![CDATA[eye patch]]></category>
6563. <category><![CDATA[navy seal]]></category>
6564. <category><![CDATA[fortitude]]></category>
6565. <guid isPermaLink="false">https://jockopodcast.com/?p=79285</guid>
6566.  
6567. <description><![CDATA[0:00:00 &#8211; Opening 0:06:57 &#8211; Dan Crenshaw. 3:28:32 &#8211; Final thoughts and take-aways. 3:40:46 &#8211; How to stay on THE [&#8230;]]]></description>
6568. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79286" src="https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_222.jpg" alt="" width="1055" height="593" srcset="https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_222.jpg 1055w, https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_222-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_222-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_222-768x432.jpg 768w" sizes="(max-width: 1055px) 100vw, 1055px" /></p>
6569. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/13692293/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6570. <p>0:00:00 &#8211; Opening</p>
6571. <p>0:06:57 &#8211; Dan Crenshaw.</p>
6572. <p>3:28:32 &#8211; Final thoughts and take-aways.</p>
6573. <p>3:40:46 &#8211; How to stay on THE PATH.</p>
6574. <p>3:55:59 &#8211; Closing Gratitude.</p>
6575. ]]></content:encoded>
6577. <wfw:commentRss>https://jockopodcast.com/2020/03/24/222-life-is-a-challenge-life-is-suffering-so-live-with-fortitude-with-dan-crenshaw/feed/</wfw:commentRss>
6578. <slash:comments>14</slash:comments>
6581. </item>
6582. <item>
6583. <title>221: The Unimaginable Path of Jonny Kim. SEAL Combat Medic, Doctor, Astronaut</title>
6584. <link>https://jockopodcast.com/2020/03/18/221-the-unimaginable-path-of-jonny-kim-seal-combat-medic-doctor-astronaut/</link>
6585. <comments>https://jockopodcast.com/2020/03/18/221-the-unimaginable-path-of-jonny-kim-seal-combat-medic-doctor-astronaut/#comments</comments>
6587. <dc:creator><![CDATA[Echo]]></dc:creator>
6588. <pubDate>Wed, 18 Mar 2020 07:28:26 +0000</pubDate>
6589. <category><![CDATA[Podcast Episodes]]></category>
6590. <category><![CDATA[nasa]]></category>
6591. <category><![CDATA[astronaut]]></category>
6592. <category><![CDATA[medic]]></category>
6593. <category><![CDATA[task unit bruiser]]></category>
6594. <guid isPermaLink="false">https://jockopodcast.com/?p=79278</guid>
6595.  
6596. <description><![CDATA[0:00:00 &#8211; Opening.  The Letter 0:07:22 &#8211; Jonny Kim. Combat Medic. 3:44:39 &#8211; NASA. 4:09:17 &#8211; Final thoughts and take-aways. [&#8230;]]]></description>
6597. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79279" src="https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_221.jpg" alt="" width="1055" height="593" srcset="https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_221.jpg 1055w, https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_221-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_221-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_221-768x432.jpg 768w" sizes="(max-width: 1055px) 100vw, 1055px" /></p>
6598. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/13594424/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6599. <p>0:00:00 &#8211; Opening.  The Letter</p>
6600. <p>0:07:22 &#8211; Jonny Kim. Combat Medic.</p>
6601. <p>3:44:39 &#8211; NASA.</p>
6602. <p>4:09:17 &#8211; Final thoughts and take-aways.</p>
6603. <p>4:19:56 &#8211; How to stay on THE PATH.</p>
6604. <p>4:38:31 &#8211; Closing Gratitude</p>
6605. <p>&nbsp;</p>
6606. ]]></content:encoded>
6608. <wfw:commentRss>https://jockopodcast.com/2020/03/18/221-the-unimaginable-path-of-jonny-kim-seal-combat-medic-doctor-astronaut/feed/</wfw:commentRss>
6609. <slash:comments>9</slash:comments>
6612. </item>
6613. <item>
6614. <title>220: Seeing Death From Close up. What We Learn from Mortuary Affairs. With Chris Bussler</title>
6615. <link>https://jockopodcast.com/2020/03/11/220-seeing-death-from-close-up-what-we-learn-from-mortuary-affairs-with-chris-bussler/</link>
6616. <comments>https://jockopodcast.com/2020/03/11/220-seeing-death-from-close-up-what-we-learn-from-mortuary-affairs-with-chris-bussler/#comments</comments>
6618. <dc:creator><![CDATA[Echo]]></dc:creator>
6619. <pubDate>Wed, 11 Mar 2020 07:07:45 +0000</pubDate>
6620. <category><![CDATA[Podcast Episodes]]></category>
6621. <category><![CDATA[death]]></category>
6622. <category><![CDATA[mortuary affairs]]></category>
6623. <category><![CDATA[podcast]]></category>
6624. <guid isPermaLink="false">https://jockopodcast.com/?p=79271</guid>
6625.  
6626. <description><![CDATA[0:00:00 &#8211; Opening 0:10:16 &#8211; Chris Bussler, Mortuary Affairs.  No Tougher Duty. No Greater Honor. 3:36:27 &#8211; Final thoughts and [&#8230;]]]></description>
6627. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79272" src="https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_220.jpg" alt="" width="1055" height="593" srcset="https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_220.jpg 1055w, https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_220-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_220-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_220-768x432.jpg 768w" sizes="(max-width: 1055px) 100vw, 1055px" /></p>
6628. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/13504910/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6629. <p>0:00:00 &#8211; Opening</p>
6630. <p>0:10:16 &#8211; Chris Bussler, Mortuary Affairs.  No Tougher Duty. No Greater Honor.</p>
6631. <p>3:36:27 &#8211; Final thoughts and take-aways.</p>
6632. <p>3:42:31 &#8211; How to stay on the PATH.</p>
6633. <p>4:03:53 &#8211; Closing Gratitude.</p>
6634. ]]></content:encoded>
6636. <wfw:commentRss>https://jockopodcast.com/2020/03/11/220-seeing-death-from-close-up-what-we-learn-from-mortuary-affairs-with-chris-bussler/feed/</wfw:commentRss>
6637. <slash:comments>4</slash:comments>
6640. </item>
6641. <item>
6642. <title>219: Auschwitz. You Had To Have Guts To Survive. With Rose Schindler. Two Who Survived</title>
6643. <link>https://jockopodcast.com/2020/03/04/219-auschwitz-you-had-to-have-guts-to-survive-with-rose-schindler-two-who-survived/</link>
6644. <comments>https://jockopodcast.com/2020/03/04/219-auschwitz-you-had-to-have-guts-to-survive-with-rose-schindler-two-who-survived/#comments</comments>
6646. <dc:creator><![CDATA[Echo]]></dc:creator>
6647. <pubDate>Wed, 04 Mar 2020 09:16:58 +0000</pubDate>
6648. <category><![CDATA[Podcast Episodes]]></category>
6649. <category><![CDATA[nazi]]></category>
6650. <category><![CDATA[concentration camps]]></category>
6651. <category><![CDATA[auschwitz]]></category>
6652. <category><![CDATA[jews]]></category>
6653. <category><![CDATA[holocaust]]></category>
6654. <guid isPermaLink="false">https://jockopodcast.com/?p=79266</guid>
6655.  
6656. <description><![CDATA[0:00:00 &#8211; Opening 0:06:12 &#8211; Intro to Rose Schindler.  Two Who Survived, by Rose and Max Schindler 2:39:22 &#8211; Final [&#8230;]]]></description>
6657. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79267" src="https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_219.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_219.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_219-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_219-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/03/Youtube_thumb_219-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6658. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/13405670/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6659. <p>0:00:00 &#8211; Opening</p>
6660. <p>0:06:12 &#8211; Intro to Rose Schindler.  <a href="https://amzn.to/2IgEeo6" target="_blank" rel="noopener noreferrer">Two Who Survived, by Rose and Max Schindler</a></p>
6661. <p>2:39:22 &#8211; Final thoughts and take-aways.</p>
6662. <p>2:44:21 &#8211; How to stay on THE PATH.</p>
6663. <p>3:05:01 &#8211; Closing Gratitude.</p>
6664. ]]></content:encoded>
6666. <wfw:commentRss>https://jockopodcast.com/2020/03/04/219-auschwitz-you-had-to-have-guts-to-survive-with-rose-schindler-two-who-survived/feed/</wfw:commentRss>
6667. <slash:comments>25</slash:comments>
6670. </item>
6671. <item>
6672. <title>218: Pinned Down, Shot In The Head, Still Winning. With Ike Eisenbach</title>
6673. <link>https://jockopodcast.com/2020/02/26/218-pinned-down-shot-in-the-head-still-winning-with-ike-eisenbach/</link>
6674. <comments>https://jockopodcast.com/2020/02/26/218-pinned-down-shot-in-the-head-still-winning-with-ike-eisenbach/#comments</comments>
6676. <dc:creator><![CDATA[Echo]]></dc:creator>
6677. <pubDate>Wed, 26 Feb 2020 08:11:45 +0000</pubDate>
6678. <category><![CDATA[Podcast Episodes]]></category>
6679. <category><![CDATA[veitnam]]></category>
6680. <category><![CDATA[shot]]></category>
6681. <category><![CDATA[head]]></category>
6682. <guid isPermaLink="false">https://jockopodcast.com/?p=79262</guid>
6683.  
6684. <description><![CDATA[&#160; 0:00:00 &#8211; Opening 0:08:40 – Charles Robert &#8220;Ike&#8221; Eisenbach. Silver Star. Vietnam. 2:17:39 – Ike&#8217;s son, Matt Eisenbach. 2:28:17 [&#8230;]]]></description>
6685. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79263" src="https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_thumb_218.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_thumb_218.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_thumb_218-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_thumb_218-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_thumb_218-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6686. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/13306859/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6687. <p>&nbsp;</p>
6688. <p><span style="color: #0d0d0d;"><span style="font-size: large;">0:00:00 &#8211; Opening</span></span></p>
6689. <p><span style="color: #0d0d0d;"><span style="font-size: large;">0:08:40 – Charles Robert &#8220;Ike&#8221; Eisenbach. Silver Star. Vietnam.</span></span></p>
6690. <p><span style="color: #0d0d0d;"><span style="font-size: large;">2:17:39 – Ike&#8217;s son, Matt Eisenbach.</span></span></p>
6691. <p><span style="color: #0d0d0d;"><span style="font-size: large;">2:28:17 – Final thoughts.</span></span></p>
6692. <p><span style="color: #0d0d0d;"><span style="font-size: large;">2:29:47 – How to stay on THE PATH.</span></span></p>
6693. <p><span style="color: #0d0d0d;"><span style="font-size: large;">2:47:50 – Closing gratitude.</span></span></p>
6694. ]]></content:encoded>
6696. <wfw:commentRss>https://jockopodcast.com/2020/02/26/218-pinned-down-shot-in-the-head-still-winning-with-ike-eisenbach/feed/</wfw:commentRss>
6697. <slash:comments>2</slash:comments>
6700. </item>
6701. <item>
6702. <title>217: Gratitude and Service With Gary Sinise: Grateful American</title>
6703. <link>https://jockopodcast.com/2020/02/18/217-gratitude-and-service-with-gary-sinise-grateful-american/</link>
6704. <comments>https://jockopodcast.com/2020/02/18/217-gratitude-and-service-with-gary-sinise-grateful-american/#comments</comments>
6706. <dc:creator><![CDATA[Echo]]></dc:creator>
6707. <pubDate>Wed, 19 Feb 2020 07:57:41 +0000</pubDate>
6708. <category><![CDATA[Podcast Episodes]]></category>
6709. <category><![CDATA[actor]]></category>
6710. <category><![CDATA[lt dan]]></category>
6711. <category><![CDATA[forrest gump]]></category>
6712. <category><![CDATA[gary sinise]]></category>
6713. <category><![CDATA[mac taylor]]></category>
6714. <category><![CDATA[theater]]></category>
6715. <guid isPermaLink="false">https://jockopodcast.com/?p=79255</guid>
6716.  
6717. <description><![CDATA[0:00:00 &#8211; Opening 0:09:56 – Gary Sinise, &#8220;Grateful American&#8221; 4:13:19 – Final Thoughts and take-aways 4:18:30 – How to stay [&#8230;]]]></description>
6718. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79256" src="https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_thumb_217.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_thumb_217.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_thumb_217-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_thumb_217-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_thumb_217-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6719. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/13213049/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6720. <p><span style="color: #0d0d0d;"><span style="font-size: large;">0:00:00 &#8211; Opening</span></span></p>
6721. <p><span style="color: #0d0d0d;"><span style="font-size: large;">0:09:56 – Gary Sinise, <a href="https://amzn.to/2SG72N9" target="_blank" rel="noopener noreferrer">&#8220;Grateful American&#8221;</a></span></span></p>
6722. <p><span style="color: #0d0d0d;"><span style="font-size: large;">4:13:19 – Final Thoughts and take-aways</span></span></p>
6723. <p><span style="color: #0d0d0d;"><span style="font-size: large;">4:18:30 – How to stay on THE PATH.</span></span></p>
6724. <p><span style="color: #0d0d0d;"><span style="font-size: large;">4:33:46 – Closing Gratitude</span></span></p>
6725. ]]></content:encoded>
6727. <wfw:commentRss>https://jockopodcast.com/2020/02/18/217-gratitude-and-service-with-gary-sinise-grateful-american/feed/</wfw:commentRss>
6728. <slash:comments>6</slash:comments>
6731. </item>
6732. <item>
6733. <title>216: Why You Should Do The Best You Can and Never Give Up. The Memory Endures, by Reg Curtis</title>
6734. <link>https://jockopodcast.com/2020/02/11/216-why-you-should-do-the-best-you-can-and-never-give-up-the-memory-endures-by-reg-curtis/</link>
6735. <comments>https://jockopodcast.com/2020/02/11/216-why-you-should-do-the-best-you-can-and-never-give-up-the-memory-endures-by-reg-curtis/#comments</comments>
6737. <dc:creator><![CDATA[Echo]]></dc:creator>
6738. <pubDate>Wed, 12 Feb 2020 07:20:50 +0000</pubDate>
6739. <category><![CDATA[Podcast Episodes]]></category>
6740. <guid isPermaLink="false">https://jockopodcast.com/?p=79250</guid>
6741.  
6742. <description><![CDATA[0:00:00 &#8211; Opening 0:02:24 &#8211; The Memory Endures, by Reg Curtis&#8211;Analysis. GET THE BOOK HERE &#62; Pilots Publishing (United Kingdom) [&#8230;]]]></description>
6743. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79251" src="https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_Thumb216.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_Thumb216.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_Thumb216-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_Thumb216-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_Thumb216-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6744. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/13121183/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6745. <p>0:00:00 &#8211; Opening</p>
6746. <p>0:02:24 &#8211; The Memory Endures, by Reg Curtis&#8211;Analysis. GET THE BOOK HERE &gt; <a href="http://www.pilotspublishing.co.uk" target="_blank" rel="noopener noreferrer">Pilots Publishing (United Kingdom)</a></p>
6747. <p>3:15:35 &#8211; Final thoughts and take-aways.</p>
6748. <p>3:29:16 &#8211; How to stay on THE PATH.</p>
6749. <p>3:48:07 &#8211; Closing Gratitude.</p>
6750. <p>&nbsp;</p>
6751. ]]></content:encoded>
6753. <wfw:commentRss>https://jockopodcast.com/2020/02/11/216-why-you-should-do-the-best-you-can-and-never-give-up-the-memory-endures-by-reg-curtis/feed/</wfw:commentRss>
6754. <slash:comments>2</slash:comments>
6757. </item>
6758. <item>
6759. <title>215: You&#8217;ll Never Be Free Unless You Tell Yourself The Truth. Taking Control Of Your Destiny At Work. Passed Over For Promotion.</title>
6760. <link>https://jockopodcast.com/2020/02/05/215-youll-never-be-free-unless-you-tell-yourself-the-truth-taking-control-of-your-destiny-at-work-brown-nosing-team-members-passed-over-for-promotion/</link>
6761. <comments>https://jockopodcast.com/2020/02/05/215-youll-never-be-free-unless-you-tell-yourself-the-truth-taking-control-of-your-destiny-at-work-brown-nosing-team-members-passed-over-for-promotion/#comments</comments>
6763. <dc:creator><![CDATA[Echo]]></dc:creator>
6764. <pubDate>Wed, 05 Feb 2020 08:29:57 +0000</pubDate>
6765. <category><![CDATA[Podcast Episodes]]></category>
6766. <guid isPermaLink="false">https://jockopodcast.com/?p=79244</guid>
6767.  
6768. <description><![CDATA[0:00:00 &#8211; Opening: Sun Tzu 0:02:37 &#8211; What to do if a team mate is brown-nosing and putting in extra [&#8230;]]]></description>
6769. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79245" src="https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_thumb_215.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_thumb_215.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_thumb_215-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_thumb_215-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2020/02/Youtube_thumb_215-768x432.jpg 768w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6770. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/13026764/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6771. <p>0:00:00 &#8211; Opening: Sun Tzu</p>
6772. <p>0:02:37 &#8211; What to do if a team mate is brown-nosing and putting in extra work to get a promotion.</p>
6773. <p>0:31:43 &#8211; What to do when you get passed over for a promotion.</p>
6774. <p>1:02:07 &#8211; What to do when you think you&#8217;re in a rut, or in a loop of failure.</p>
6775. <p>1:10:23 &#8211; Know the difference. &#8220;Yes&#8221; Man VS Willing to smash all tasks., big or small.</p>
6776. <p>1:13:43 &#8211; How to take control of your destiny at work.</p>
6777. <p>1:17:51 &#8211; Are you happy where you are, REALLY?</p>
6778. <p>1:23:46 &#8211; How to stay on THE PATH.</p>
6779. <p>1:51:39 &#8211; Closing Gratitude.</p>
6780. <p>&nbsp;</p>
6781. ]]></content:encoded>
6783. <wfw:commentRss>https://jockopodcast.com/2020/02/05/215-youll-never-be-free-unless-you-tell-yourself-the-truth-taking-control-of-your-destiny-at-work-brown-nosing-team-members-passed-over-for-promotion/feed/</wfw:commentRss>
6784. <slash:comments>3</slash:comments>
6787. </item>
6788. <item>
6789. <title>214: How to Overcome Our Natal Defects. Patton&#8217;s General Instructions and Keys to Victory</title>
6790. <link>https://jockopodcast.com/2020/01/29/214-how-to-overcome-our-natal-defects-pattons-general-instructions-and-keys-to-victory/</link>
6791. <comments>https://jockopodcast.com/2020/01/29/214-how-to-overcome-our-natal-defects-pattons-general-instructions-and-keys-to-victory/#comments</comments>
6793. <dc:creator><![CDATA[Echo]]></dc:creator>
6794. <pubDate>Wed, 29 Jan 2020 09:09:19 +0000</pubDate>
6795. <category><![CDATA[Podcast Episodes]]></category>
6796. <category><![CDATA[patton]]></category>
6797. <guid isPermaLink="false">https://jockopodcast.com/?p=79235</guid>
6798.  
6799. <description><![CDATA[0:00:00 &#8211; Opening 0:07:32 &#8211; Patton&#8217;s General orders and Keys to victory. 1:41:50 &#8211; Final thoughts and take-aways. 2:16:45 &#8211; [&#8230;]]]></description>
6800. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79234" src="https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_214.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_214.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_214-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_214-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_214-1024x576.jpg 1024w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6801. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/12930281/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6802. <p>0:00:00 &#8211; Opening</p>
6803. <p>0:07:32 &#8211; Patton&#8217;s General orders and Keys to victory.</p>
6804. <p>1:41:50 &#8211; Final thoughts and take-aways.</p>
6805. <p>2:16:45 &#8211; Closing Gratitude</p>
6806. ]]></content:encoded>
6808. <wfw:commentRss>https://jockopodcast.com/2020/01/29/214-how-to-overcome-our-natal-defects-pattons-general-instructions-and-keys-to-victory/feed/</wfw:commentRss>
6809. <slash:comments>1</slash:comments>
6812. </item>
6813. <item>
6814. <title>213: Battle is The Most Magnificent Competition in which a Human Can Indulge. Patton&#8217;s General Orders.</title>
6815. <link>https://jockopodcast.com/2020/01/22/213-battle-is-the-most-magnificent-competition-in-which-a-human-can-indulge-pattons-general-orders/</link>
6816. <comments>https://jockopodcast.com/2020/01/22/213-battle-is-the-most-magnificent-competition-in-which-a-human-can-indulge-pattons-general-orders/#comments</comments>
6818. <dc:creator><![CDATA[Echo]]></dc:creator>
6819. <pubDate>Wed, 22 Jan 2020 08:08:17 +0000</pubDate>
6820. <category><![CDATA[Podcast Episodes]]></category>
6821. <category><![CDATA[echo charles]]></category>
6822. <category><![CDATA[patton]]></category>
6823. <category><![CDATA[jocko willink]]></category>
6824. <guid isPermaLink="false">https://jockopodcast.com/?p=79229</guid>
6825.  
6826. <description><![CDATA[0:00:00 &#8211; Opening: Patton&#8217;s Speech to his troops. June 5th, 1944. 2:02:30 &#8211; Final thoughts and take-aways. 2:06:34 &#8211; How [&#8230;]]]></description>
6827. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79230" src="https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_213.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_213.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_213-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_213-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_213-1024x576.jpg 1024w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6828. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/12843368/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6829. <p>0:00:00 &#8211; Opening: Patton&#8217;s Speech to his troops. June 5th, 1944.</p>
6830. <p>2:02:30 &#8211; Final thoughts and take-aways.</p>
6831. <p>2:06:34 &#8211; How to Stay on THE PATH.</p>
6832. <p>2:30:30 &#8211; Closing Gratitude.</p>
6833. ]]></content:encoded>
6835. <wfw:commentRss>https://jockopodcast.com/2020/01/22/213-battle-is-the-most-magnificent-competition-in-which-a-human-can-indulge-pattons-general-orders/feed/</wfw:commentRss>
6836. <slash:comments>2</slash:comments>
6839. </item>
6840. <item>
6841. <title>212: 4 Years Sitting in a Little Room, Across The Table from Jocko Willink. What I Learned. With Echo Charles</title>
6842. <link>https://jockopodcast.com/2020/01/15/212-4-years-sitting-in-a-little-room-across-the-table-from-jocko-willink-what-i-learned-with-echo-charles/</link>
6843. <comments>https://jockopodcast.com/2020/01/15/212-4-years-sitting-in-a-little-room-across-the-table-from-jocko-willink-what-i-learned-with-echo-charles/#comments</comments>
6845. <dc:creator><![CDATA[Echo]]></dc:creator>
6846. <pubDate>Wed, 15 Jan 2020 08:01:41 +0000</pubDate>
6847. <category><![CDATA[Podcast Episodes]]></category>
6848. <guid isPermaLink="false">https://jockopodcast.com/?p=79222</guid>
6849.  
6850. <description><![CDATA[0:00:00 &#8211; Opening 0:04:42 &#8211; History, Jiu Jitsu, Extreme Ownership and how it applies EVERYWHERE. 2:16:00 &#8211; Final thoughts and [&#8230;]]]></description>
6851. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79223" src="https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_212.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_212.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_212-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_212-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_212-1024x576.jpg 1024w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6852. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/12746381/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6853. <p>0:00:00 &#8211; Opening</p>
6854. <p>0:04:42 &#8211; History, Jiu Jitsu, Extreme Ownership and how it applies EVERYWHERE.</p>
6855. <p>2:16:00 &#8211; Final thoughts and take-aways.</p>
6856. <p>2:20:00 &#8211; How to stay on THE PATH.</p>
6857. <p>2:47:28 &#8211; Closing Gratitude.</p>
6858. ]]></content:encoded>
6860. <wfw:commentRss>https://jockopodcast.com/2020/01/15/212-4-years-sitting-in-a-little-room-across-the-table-from-jocko-willink-what-i-learned-with-echo-charles/feed/</wfw:commentRss>
6861. <slash:comments>5</slash:comments>
6864. </item>
6865. <item>
6866. <title>211: TACTICS. Leadership Strategy and Tactics Review. Pt 2. with Dave Berke</title>
6867. <link>https://jockopodcast.com/2020/01/07/211-tactics-leadership-strategy-and-tactics-review-pt-2-with-dave-berke/</link>
6868. <comments>https://jockopodcast.com/2020/01/07/211-tactics-leadership-strategy-and-tactics-review-pt-2-with-dave-berke/#comments</comments>
6870. <dc:creator><![CDATA[Echo]]></dc:creator>
6871. <pubDate>Wed, 08 Jan 2020 07:20:00 +0000</pubDate>
6872. <category><![CDATA[Podcast Episodes]]></category>
6873. <guid isPermaLink="false">https://jockopodcast.com/?p=79218</guid>
6874.  
6875. <description><![CDATA[0:00:00 &#8211; Opening 0:00:20 &#8211; Leadership Strategy and Tactics Review. Part 2, Tactics. 2:18:36 &#8211; Final Thoughts and Take-aways. 2:29:23 [&#8230;]]]></description>
6876. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79210" src="https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_211.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_211.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_211-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_211-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_211-1024x576.jpg 1024w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6877. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/12658121/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6878. <p>0:00:00 &#8211; Opening</p>
6879. <p>0:00:20 &#8211; Leadership Strategy and Tactics Review. Part 2, Tactics.</p>
6880. <p>2:18:36 &#8211; Final Thoughts and Take-aways.</p>
6881. <p>2:29:23 &#8211; How to stay on THE PATH.</p>
6882. <p>2:50:41 &#8211; Closing Gratitude.</p>
6883. ]]></content:encoded>
6885. <wfw:commentRss>https://jockopodcast.com/2020/01/07/211-tactics-leadership-strategy-and-tactics-review-pt-2-with-dave-berke/feed/</wfw:commentRss>
6886. <slash:comments>2</slash:comments>
6889. </item>
6890. <item>
6891. <title>210: Leadership Strategy and Tactics. First Look and Review, Pt.1 with Dave Berke</title>
6892. <link>https://jockopodcast.com/2020/01/01/210-leadership-strategy-and-tactics-first-look-and-review-pt-1-with-dave-berke/</link>
6893. <comments>https://jockopodcast.com/2020/01/01/210-leadership-strategy-and-tactics-first-look-and-review-pt-1-with-dave-berke/#comments</comments>
6895. <dc:creator><![CDATA[Echo]]></dc:creator>
6896. <pubDate>Wed, 01 Jan 2020 08:19:33 +0000</pubDate>
6897. <category><![CDATA[Podcast Episodes]]></category>
6898. <guid isPermaLink="false">https://jockopodcast.com/?p=79208</guid>
6899.  
6900. <description><![CDATA[0:00:00 &#8211; Opening 0:05:26 &#8211; Leadership Strategy and Tactics, by Jocko. Summary Review and Analysis. 2:40:32 &#8211; How to stay [&#8230;]]]></description>
6901. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79209" src="https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_210.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_210.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_210-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_210-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2020/01/Youtube_thumb_210-1024x576.jpg 1024w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6902. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/12583502/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6903. <p>0:00:00 &#8211; Opening</p>
6904. <p>0:05:26 &#8211; <a href="https://amzn.to/37rykuW" target="_blank" rel="noopener noreferrer">Leadership Strategy and Tactics</a>, by Jocko. Summary Review and Analysis.</p>
6905. <p><a href="https://amzn.to/37rykuW" target="_blank" rel="noopener noreferrer"><img decoding="async" class="alignnone  wp-image-79211" src="https://jockopodcast.com/wp-content/uploads/2020/01/LSAT.jpg" alt="" width="174" height="220" srcset="https://jockopodcast.com/wp-content/uploads/2020/01/LSAT.jpg 395w, https://jockopodcast.com/wp-content/uploads/2020/01/LSAT-237x300.jpg 237w" sizes="(max-width: 174px) 100vw, 174px" /></a></p>
6906. <p>2:40:32 &#8211; How to stay on THE PATH.</p>
6907. <p>3:03:39 &#8211; Closing Gratitude.</p>
6908. ]]></content:encoded>
6910. <wfw:commentRss>https://jockopodcast.com/2020/01/01/210-leadership-strategy-and-tactics-first-look-and-review-pt-1-with-dave-berke/feed/</wfw:commentRss>
6911. <slash:comments>2</slash:comments>
6914. </item>
6915. <item>
6916. <title>209: The Crafty Rogues of the French Foreign Legion w/ Legionnaire, Joel Struthers</title>
6917. <link>https://jockopodcast.com/2019/12/24/209-the-crafty-rogues-of-the-french-foreign-legion-w-legionnaire-joel-struthers/</link>
6918. <comments>https://jockopodcast.com/2019/12/24/209-the-crafty-rogues-of-the-french-foreign-legion-w-legionnaire-joel-struthers/#comments</comments>
6920. <dc:creator><![CDATA[Echo]]></dc:creator>
6921. <pubDate>Wed, 25 Dec 2019 07:43:53 +0000</pubDate>
6922. <category><![CDATA[Podcast Episodes]]></category>
6923. <guid isPermaLink="false">https://jockopodcast.com/?p=79204</guid>
6924.  
6925. <description><![CDATA[0:0:0:00 &#8211; Opening 0:03:39 &#8211; The French Foreign Legion w/ Joel Struthers. 3:36:58 &#8211; Final thoughts and take-aways. 3:47:14 &#8211; [&#8230;]]]></description>
6926. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79205" src="https://jockopodcast.com/wp-content/uploads/2019/12/Youtube_thumb_209.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2019/12/Youtube_thumb_209.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2019/12/Youtube_thumb_209-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/12/Youtube_thumb_209-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/12/Youtube_thumb_209-1024x576.jpg 1024w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6927. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/12528734/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6928. <p>0:0:0:00 &#8211; Opening</p>
6929. <p>0:03:39 &#8211; The French Foreign Legion w/ Joel Struthers.</p>
6930. <p>3:36:58 &#8211; Final thoughts and take-aways.</p>
6931. <p>3:47:14 &#8211; How to stay on THE PATH.</p>
6932. <p>4:11:08 &#8211; Closing Gratitude.</p>
6933. <p>&nbsp;</p>
6934. ]]></content:encoded>
6936. <wfw:commentRss>https://jockopodcast.com/2019/12/24/209-the-crafty-rogues-of-the-french-foreign-legion-w-legionnaire-joel-struthers/feed/</wfw:commentRss>
6937. <slash:comments>3</slash:comments>
6940. </item>
6941. <item>
6942. <title>208: March Forward, One Foot In Front Of The Other. With Jason McCarthy</title>
6943. <link>https://jockopodcast.com/2019/12/17/208-march-forward-one-foot-in-front-of-the-other-with-jason-mccarthy/</link>
6944. <comments>https://jockopodcast.com/2019/12/17/208-march-forward-one-foot-in-front-of-the-other-with-jason-mccarthy/#comments</comments>
6946. <dc:creator><![CDATA[Echo]]></dc:creator>
6947. <pubDate>Wed, 18 Dec 2019 07:10:20 +0000</pubDate>
6948. <category><![CDATA[Podcast Episodes]]></category>
6949. <category><![CDATA[goruck]]></category>
6950. <category><![CDATA[road march]]></category>
6951. <category><![CDATA[forced march]]></category>
6952. <guid isPermaLink="false">https://jockopodcast.com/?p=79198</guid>
6953.  
6954. <description><![CDATA[0:00:00 &#8211; Opening 0:03:29 &#8211; Jason McCarthy from GoRuck. 3:21:46 &#8211; Final thoughts and take-aways. 3:26:42 &#8211; How to stay [&#8230;]]]></description>
6955. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79196" src="https://jockopodcast.com/wp-content/uploads/2019/12/Youtube_thumb_208.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2019/12/Youtube_thumb_208.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2019/12/Youtube_thumb_208-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/12/Youtube_thumb_208-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/12/Youtube_thumb_208-1024x576.jpg 1024w" sizes="(max-width: 1078px) 100vw, 1078px" /><br />
6956. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/12448640/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6957. <p>0:00:00 &#8211; Opening</p>
6958. <p>0:03:29 &#8211; Jason McCarthy from GoRuck.</p>
6959. <p>3:21:46 &#8211; Final thoughts and take-aways.</p>
6960. <p>3:26:42 &#8211; How to stay on THE PATH.</p>
6961. <p>3:51:13 &#8211; Closing Gratitude.</p>
6962. ]]></content:encoded>
6964. <wfw:commentRss>https://jockopodcast.com/2019/12/17/208-march-forward-one-foot-in-front-of-the-other-with-jason-mccarthy/feed/</wfw:commentRss>
6965. <slash:comments>3</slash:comments>
6968. </item>
6969. <item>
6970. <title>207: Live a Life Worth Fighting For. Medal of Honor Recipient, Kyle Carpenter</title>
6971. <link>https://jockopodcast.com/2019/12/11/207-live-a-life-worth-fighting-for-medal-of-honor-recipient-kyle-carpenter/</link>
6972. <comments>https://jockopodcast.com/2019/12/11/207-live-a-life-worth-fighting-for-medal-of-honor-recipient-kyle-carpenter/#comments</comments>
6974. <dc:creator><![CDATA[Echo]]></dc:creator>
6975. <pubDate>Wed, 11 Dec 2019 23:03:32 +0000</pubDate>
6976. <category><![CDATA[Podcast Episodes]]></category>
6977. <guid isPermaLink="false">https://jockopodcast.com/?p=79191</guid>
6978.  
6979. <description><![CDATA[0:00:00 &#8211;  Opening 0: 06:24 &#8211; Kyle Carpenter. 4:30:24 &#8211; Final thoughts and take-aways 5:00:30 &#8211; How to stay on [&#8230;]]]></description>
6980. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79192" src="https://jockopodcast.com/wp-content/uploads/2019/12/Youtube_thumb_207.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2019/12/Youtube_thumb_207.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2019/12/Youtube_thumb_207-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/12/Youtube_thumb_207-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/12/Youtube_thumb_207-1024x576.jpg 1024w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
6981. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/12364319/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
6982. <p>0:00:00 &#8211;  Opening</p>
6983. <p>0: 06:24 &#8211; Kyle Carpenter.</p>
6984. <p>4:30:24 &#8211; Final thoughts and take-aways</p>
6985. <p>5:00:30 &#8211; How to stay on THE PATH &gt; <a href="http://www.jockostore.com" target="_blank" rel="noopener noreferrer">JockoStore.com</a></p>
6986. <p>5:33:00 &#8211; Closing Gratitude.</p>
6987. ]]></content:encoded>
6989. <wfw:commentRss>https://jockopodcast.com/2019/12/11/207-live-a-life-worth-fighting-for-medal-of-honor-recipient-kyle-carpenter/feed/</wfw:commentRss>
6990. <slash:comments>5</slash:comments>
6993. </item>
6994. <item>
6995. <title>206: THE STRESS EFFECT. Pt. 3 w SOG Leader, Dick Thompson. Why Smart Leaders Make Dumb Decisions.</title>
6996. <link>https://jockopodcast.com/2019/12/04/206-the-stress-effect-pt-3-w-sog-leader-dick-thompson-why-smart-leaders-make-dumb-decisions/</link>
6997. <comments>https://jockopodcast.com/2019/12/04/206-the-stress-effect-pt-3-w-sog-leader-dick-thompson-why-smart-leaders-make-dumb-decisions/#comments</comments>
6999. <dc:creator><![CDATA[Echo]]></dc:creator>
7000. <pubDate>Wed, 04 Dec 2019 10:13:53 +0000</pubDate>
7001. <category><![CDATA[Podcast Episodes]]></category>
7002. <guid isPermaLink="false">https://jockopodcast.com/?p=79183</guid>
7003.  
7004. <description><![CDATA[0:00:00 &#8211; Opening 0:01:18 &#8211; Dick Thompson. SOG. The Stress Effect. 2:30:24 &#8211; Final Thoughts and take-aways. 2:33:43 &#8211; How [&#8230;]]]></description>
7005. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79170" src="https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_206.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_206.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_206-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_206-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_206-1024x576.jpg 1024w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
7006. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/12275702/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
7007. <p>0:00:00 &#8211; Opening</p>
7008. <p>0:01:18 &#8211; Dick Thompson. SOG. The Stress Effect.</p>
7009. <p>2:30:24 &#8211; Final Thoughts and take-aways.</p>
7010. <p>2:33:43 &#8211; How to stay on THE PATH</p>
7011. <p>3:09:04 &#8211; Closing Gratitude</p>
7012. ]]></content:encoded>
7014. <wfw:commentRss>https://jockopodcast.com/2019/12/04/206-the-stress-effect-pt-3-w-sog-leader-dick-thompson-why-smart-leaders-make-dumb-decisions/feed/</wfw:commentRss>
7015. <slash:comments>5</slash:comments>
7018. </item>
7019. <item>
7020. <title>205: DEAD MAN WALKING. Pt.2 w/ SOG Warrior, Dick Thompson</title>
7021. <link>https://jockopodcast.com/2019/11/27/205-dead-man-walking-pt-2-w-sog-warrior-dick-thompson/</link>
7022. <comments>https://jockopodcast.com/2019/11/27/205-dead-man-walking-pt-2-w-sog-warrior-dick-thompson/#comments</comments>
7024. <dc:creator><![CDATA[Echo]]></dc:creator>
7025. <pubDate>Wed, 27 Nov 2019 08:31:02 +0000</pubDate>
7026. <category><![CDATA[Podcast Episodes]]></category>
7027. <guid isPermaLink="false">https://jockopodcast.com/?p=79177</guid>
7028.  
7029. <description><![CDATA[0:00:00 &#8211; Opening 0:02:22 &#8211; SOG Warrior Dick Thompson. 2:36:50 &#8211; Final Thoughts and take-aways. 2:38:45 &#8211; How to Stay [&#8230;]]]></description>
7030. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79169" src="https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_205.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_205.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_205-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_205-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_205-1024x576.jpg 1024w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
7031. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/12196352/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
7032. <p>0:00:00 &#8211; Opening</p>
7033. <p>0:02:22 &#8211; SOG Warrior Dick Thompson.</p>
7034. <p>2:36:50 &#8211; Final Thoughts and take-aways.</p>
7035. <p>2:38:45 &#8211; How to Stay on THE PATH.</p>
7036. <p>3:10:12 &#8211; Closing Gratitude.</p>
7037. ]]></content:encoded>
7039. <wfw:commentRss>https://jockopodcast.com/2019/11/27/205-dead-man-walking-pt-2-w-sog-warrior-dick-thompson/feed/</wfw:commentRss>
7040. <slash:comments>11</slash:comments>
7043. </item>
7044. <item>
7045. <title>204: Don&#8217;t Volunteer for SOG. With Dick Thompson</title>
7046. <link>https://jockopodcast.com/2019/11/20/204-dont-volunteer-for-sog-with-dick-thompson/</link>
7047. <comments>https://jockopodcast.com/2019/11/20/204-dont-volunteer-for-sog-with-dick-thompson/#comments</comments>
7049. <dc:creator><![CDATA[Echo]]></dc:creator>
7050. <pubDate>Wed, 20 Nov 2019 08:12:39 +0000</pubDate>
7051. <category><![CDATA[Podcast Episodes]]></category>
7052. <category><![CDATA[sog]]></category>
7053. <guid isPermaLink="false">https://jockopodcast.com/?p=79167</guid>
7054.  
7055. <description><![CDATA[]]></description>
7056. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79168" src="https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_204.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_204.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_204-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_204-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_204-1024x576.jpg 1024w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
7057. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/12107183/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
7058. ]]></content:encoded>
7060. <wfw:commentRss>https://jockopodcast.com/2019/11/20/204-dont-volunteer-for-sog-with-dick-thompson/feed/</wfw:commentRss>
7061. <slash:comments>11</slash:comments>
7064. </item>
7065. <item>
7066. <title>203: One Man Can Make a Difference. USMC Corporal Jason Dunham and The Ultimate Sacrifice</title>
7067. <link>https://jockopodcast.com/2019/11/13/203-one-man-can-make-a-difference-usmc-corporal-jason-dunham-and-the-ultimate-sacrifice/</link>
7068. <comments>https://jockopodcast.com/2019/11/13/203-one-man-can-make-a-difference-usmc-corporal-jason-dunham-and-the-ultimate-sacrifice/#comments</comments>
7070. <dc:creator><![CDATA[Echo]]></dc:creator>
7071. <pubDate>Wed, 13 Nov 2019 09:35:25 +0000</pubDate>
7072. <category><![CDATA[Podcast Episodes]]></category>
7073. <guid isPermaLink="false">https://jockopodcast.com/?p=79161</guid>
7074.  
7075. <description><![CDATA[0:00:00 &#8211; Opening. 0:02:36 &#8211; The story of Jason Dunham, with Bill Hampton, Kelly Miller, John Ferguson, Trent Gibson. 3:34:07 [&#8230;]]]></description>
7076. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79162" src="https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_203.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_203.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_203-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_203-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_203-1024x576.jpg 1024w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
7077. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/12018926/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
7078. <p>0:00:00 &#8211; Opening.</p>
7079. <p>0:02:36 &#8211; The story of Jason Dunham, with Bill Hampton, Kelly Miller, John Ferguson, Trent Gibson.</p>
7080. <p>3:34:07 &#8211; Final thoughts and take-aways.</p>
7081. <p>3:38:20 &#8211; How to stay on THE PATH.</p>
7082. <p>4:12:00 &#8211; Closing Gratitude.</p>
7083. ]]></content:encoded>
7085. <wfw:commentRss>https://jockopodcast.com/2019/11/13/203-one-man-can-make-a-difference-usmc-corporal-jason-dunham-and-the-ultimate-sacrifice/feed/</wfw:commentRss>
7086. <slash:comments>12</slash:comments>
7089. </item>
7090. <item>
7091. <title>202: Never Forget The History of Our Freedom. &#8220;Faithful Warriors&#8221; with Dean Ladd.</title>
7092. <link>https://jockopodcast.com/2019/11/05/202/</link>
7093. <comments>https://jockopodcast.com/2019/11/05/202/#comments</comments>
7095. <dc:creator><![CDATA[Echo]]></dc:creator>
7096. <pubDate>Wed, 06 Nov 2019 07:43:52 +0000</pubDate>
7097. <category><![CDATA[Podcast Episodes]]></category>
7098. <guid isPermaLink="false">https://jockopodcast.com/?p=79156</guid>
7099.  
7100. <description><![CDATA[0:00:00 &#8211; Opening 0:03:41 &#8211; Dean Ladd. &#8220;Faithful Warriors&#8221; 3:50:04 &#8211; Final thoughts. 3:55:15 &#8211; How to stay on THE [&#8230;]]]></description>
7101. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79157" src="https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_202.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_202.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_202-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_202-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/11/Youtube_thumb_202-1024x576.jpg 1024w" sizes="(max-width: 1078px) 100vw, 1078px" /><br />
7102. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/11928632/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
7103. <p>0:00:00 &#8211; Opening</p>
7104. <p>0:03:41 &#8211; Dean Ladd. &#8220;Faithful Warriors&#8221;</p>
7105. <p>3:50:04 &#8211; Final thoughts.</p>
7106. <p>3:55:15 &#8211; How to stay on THE PATH.</p>
7107. <p>4:14:07 &#8211; Closing Gratitude.</p>
7108. ]]></content:encoded>
7110. <wfw:commentRss>https://jockopodcast.com/2019/11/05/202/feed/</wfw:commentRss>
7111. <slash:comments>15</slash:comments>
7114. </item>
7115. <item>
7116. <title>201: Life is Precious, Short, and Unpredictable. Don&#8217;t Wait to Become the Person You Want to Become. “The Knock At The Door” W/ Ryan Manion.</title>
7117. <link>https://jockopodcast.com/2019/10/30/201-life-is-precious-short-and-unpredictable-dont-wait-to-become-the-person-you-want-to-become-the-knock-at-the-door-w-ryan-manion/</link>
7118. <comments>https://jockopodcast.com/2019/10/30/201-life-is-precious-short-and-unpredictable-dont-wait-to-become-the-person-you-want-to-become-the-knock-at-the-door-w-ryan-manion/#comments</comments>
7120. <dc:creator><![CDATA[Echo]]></dc:creator>
7121. <pubDate>Wed, 30 Oct 2019 08:05:40 +0000</pubDate>
7122. <category><![CDATA[Podcast Episodes]]></category>
7123. <guid isPermaLink="false">https://jockopodcast.com/?p=79149</guid>
7124.  
7125. <description><![CDATA[0:00:00 – Opening 0:07:35 – Ryan Manion. &#8220;The Knock at The Door&#8221; 2:24:46 – Final thoughts and take-aways. 2:32:54 – [&#8230;]]]></description>
7126. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79148" src="https://jockopodcast.com/wp-content/uploads/2019/10/Youtube_thumb_201.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2019/10/Youtube_thumb_201.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2019/10/Youtube_thumb_201-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/10/Youtube_thumb_201-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/10/Youtube_thumb_201-1024x576.jpg 1024w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
7127. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/11838530/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
7128. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:00:00 – Opening</span></span></p>
7129. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:07:35 – Ryan Manion. <a href="https://amzn.to/36btlyV" target="_blank" rel="noopener noreferrer">&#8220;The Knock at The Door&#8221;</a></span></span></p>
7130. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:24:46 – Final thoughts and take-aways.</span></span></p>
7131. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:32:54 – How to Stay on THE PATH.</span></span></p>
7132. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">3:00:16 – Closing Gratitude.</span></span></p>
7133. <p>&nbsp;</p>
7134. ]]></content:encoded>
7136. <wfw:commentRss>https://jockopodcast.com/2019/10/30/201-life-is-precious-short-and-unpredictable-dont-wait-to-become-the-person-you-want-to-become-the-knock-at-the-door-w-ryan-manion/feed/</wfw:commentRss>
7137. <slash:comments>3</slash:comments>
7140. </item>
7141. <item>
7142. <title>200: Are We Doing Everything We Are Capable of? With Jim Sursely</title>
7143. <link>https://jockopodcast.com/2019/10/23/200-are-we-doing-everything-we-are-capable-of-with-jim-sursely/</link>
7144. <comments>https://jockopodcast.com/2019/10/23/200-are-we-doing-everything-we-are-capable-of-with-jim-sursely/#comments</comments>
7146. <dc:creator><![CDATA[Echo]]></dc:creator>
7147. <pubDate>Wed, 23 Oct 2019 07:27:47 +0000</pubDate>
7148. <category><![CDATA[Podcast Episodes]]></category>
7149. <guid isPermaLink="false">https://jockopodcast.com/?p=79142</guid>
7150.  
7151. <description><![CDATA[0:00:00 &#8211; Opening 0:01:44 &#8211; James Sursely. 1:40:18 &#8211; Final Thoughts and Take-aways. 1:43:23 &#8211; How to stay on THE [&#8230;]]]></description>
7152. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79141" src="https://jockopodcast.com/wp-content/uploads/2019/10/Youtube_thumb_200.jpg" alt="" width="1078" height="606" srcset="https://jockopodcast.com/wp-content/uploads/2019/10/Youtube_thumb_200.jpg 1078w, https://jockopodcast.com/wp-content/uploads/2019/10/Youtube_thumb_200-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/10/Youtube_thumb_200-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/10/Youtube_thumb_200-1024x576.jpg 1024w" sizes="(max-width: 1078px) 100vw, 1078px" /></p>
7153. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/11751431/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
7154. <p>0:00:00 &#8211; Opening</p>
7155. <p>0:01:44 &#8211; James Sursely.</p>
7156. <p>1:40:18 &#8211; Final Thoughts and Take-aways.</p>
7157. <p>1:43:23 &#8211; How to stay on THE PATH.</p>
7158. <p>2:03:20 &#8211; Closing Gratitude.</p>
7159. ]]></content:encoded>
7161. <wfw:commentRss>https://jockopodcast.com/2019/10/23/200-are-we-doing-everything-we-are-capable-of-with-jim-sursely/feed/</wfw:commentRss>
7162. <slash:comments>4</slash:comments>
7165. </item>
7166. <item>
7167. <title>199: Pain Makes You Better. With Kirstie Ennis</title>
7168. <link>https://jockopodcast.com/2019/10/21/199-pain-makes-you-better-with-kirstie-ennis/</link>
7169. <comments>https://jockopodcast.com/2019/10/21/199-pain-makes-you-better-with-kirstie-ennis/#comments</comments>
7171. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7172. <pubDate>Mon, 21 Oct 2019 21:59:02 +0000</pubDate>
7173. <category><![CDATA[Podcast Episodes]]></category>
7174. <guid isPermaLink="false">https://jockopodcast.com/?p=79137</guid>
7175.  
7176. <description><![CDATA[0:00:00 – Opening 0:03:44 – Kirstie Ennis 1:52:09 – Final thoughts and take-aways. 1:56:43 – Support: How to stay on [&#8230;]]]></description>
7177. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79127" src="https://jockopodcast.com/wp-content/uploads/2019/10/Youtube_thumb_199-768x432.jpg" alt="" width="768" height="432" srcset="https://jockopodcast.com/wp-content/uploads/2019/10/Youtube_thumb_199-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/10/Youtube_thumb_199-768x432-300x169.jpg 300w" sizes="(max-width: 768px) 100vw, 768px" /></p>
7178. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/11661812/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:00:00 – Opening</span></span></p>
7179. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:03:44 – Kirstie Ennis</span></span></p>
7180. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">1:52:09 – Final thoughts and take-aways.</span></span></p>
7181. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">1:56:43 – Support: How to stay on THE PATH.</span></span></p>
7182. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:21:48 – Closing Gratitude.</span></span></p>
7183. <p>&nbsp;</p>
7184. ]]></content:encoded>
7186. <wfw:commentRss>https://jockopodcast.com/2019/10/21/199-pain-makes-you-better-with-kirstie-ennis/feed/</wfw:commentRss>
7187. <slash:comments>7</slash:comments>
7190. </item>
7191. <item>
7192. <title>198: Life is a WAR. Fighting for How You Live. Field Service Regulations FM 100-5 w/ Dave Berke.</title>
7193. <link>https://jockopodcast.com/2019/10/19/198-life-is-a-war-fighting-for-how-you-live-field-service-regulations-fm-100-5-w-dave-berke/</link>
7194. <comments>https://jockopodcast.com/2019/10/19/198-life-is-a-war-fighting-for-how-you-live-field-service-regulations-fm-100-5-w-dave-berke/#comments</comments>
7196. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7197. <pubDate>Sat, 19 Oct 2019 14:31:27 +0000</pubDate>
7198. <category><![CDATA[Podcast Episodes]]></category>
7199. <guid isPermaLink="false">https://jockopodcast.com/?p=79133</guid>
7200.  
7201. <description><![CDATA[0:00:00 &#8211; Opening 0:01:28 &#8211; Field Service Regulations FM 100-5 2:12:50 &#8211; Final thoughts and take-aways. 2:20:45 &#8211; Support: How [&#8230;]]]></description>
7202. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-full wp-image-79128" src="https://jockopodcast.com/wp-content/uploads/2019/10/Youtube_thumb_198-768x432.jpg" alt="" width="768" height="432" srcset="https://jockopodcast.com/wp-content/uploads/2019/10/Youtube_thumb_198-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/10/Youtube_thumb_198-768x432-300x169.jpg 300w" sizes="(max-width: 768px) 100vw, 768px" /></p>
7203. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/11572133/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe>0:00:00 &#8211; Opening</p>
7204. <p>0:01:28 &#8211; Field Service Regulations FM 100-5</p>
7205. <p>2:12:50 &#8211; Final thoughts and take-aways.</p>
7206. <p>2:20:45 &#8211; Support: How to stay on THE PATH.</p>
7207. <p>2:39:07 &#8211; Closing Gratitude.</p>
7208. ]]></content:encoded>
7210. <wfw:commentRss>https://jockopodcast.com/2019/10/19/198-life-is-a-war-fighting-for-how-you-live-field-service-regulations-fm-100-5-w-dave-berke/feed/</wfw:commentRss>
7211. <slash:comments>3</slash:comments>
7214. </item>
7215. <item>
7216. <title>197: Time, History, and Knowledge, are All Connected. Truppenfuhrung: With Andrew Paul.</title>
7217. <link>https://jockopodcast.com/2019/10/19/197-time-history-and-knowledge-are-all-connected-truppenfuhrung-with-andrew-paul/</link>
7218. <comments>https://jockopodcast.com/2019/10/19/197-time-history-and-knowledge-are-all-connected-truppenfuhrung-with-andrew-paul/#respond</comments>
7220. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7221. <pubDate>Sat, 19 Oct 2019 14:26:49 +0000</pubDate>
7222. <category><![CDATA[Podcast Episodes]]></category>
7223. <guid isPermaLink="false">https://jockopodcast.com/?p=79126</guid>
7224.  
7225. <description><![CDATA[0:00:00 &#8211; Opening 0:06:57 &#8211; Truppenfuhrung. Leading Troops. 1:52:04 &#8211; Closing thoughts and take-aways. 1:53:05 &#8211; How to stay on [&#8230;]]]></description>
7226. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-79129 size-full" src="https://jockopodcast.com/wp-content/uploads/2019/10/Youtube_thumb_197-768x432.jpg" alt="" width="768" height="432" srcset="https://jockopodcast.com/wp-content/uploads/2019/10/Youtube_thumb_197-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/10/Youtube_thumb_197-768x432-300x169.jpg 300w" sizes="(max-width: 768px) 100vw, 768px" /></p>
7227. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/11481032/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
7228. <p>0:00:00 &#8211; Opening</p>
7229. <p>0:06:57 &#8211; Truppenfuhrung. Leading Troops.</p>
7230. <p>1:52:04 &#8211; Closing thoughts and take-aways.</p>
7231. <p>1:53:05 &#8211; How to stay on THE PATH.</p>
7232. <p>2:06:30 &#8211; Closing Gratitude.</p>
7233. ]]></content:encoded>
7235. <wfw:commentRss>https://jockopodcast.com/2019/10/19/197-time-history-and-knowledge-are-all-connected-truppenfuhrung-with-andrew-paul/feed/</wfw:commentRss>
7236. <slash:comments>0</slash:comments>
7239. </item>
7240. <item>
7241. <title>196: Make Peace or Die. Service, Leadership, and Nightmares. W/ Charles Daly.</title>
7242. <link>https://jockopodcast.com/2019/09/25/196-make-peace-or-die-service-leadership-and-nightmares-w-charles-daly/</link>
7243. <comments>https://jockopodcast.com/2019/09/25/196-make-peace-or-die-service-leadership-and-nightmares-w-charles-daly/#respond</comments>
7245. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7246. <pubDate>Wed, 25 Sep 2019 07:38:53 +0000</pubDate>
7247. <category><![CDATA[Podcast Episodes]]></category>
7248. <guid isPermaLink="false">https://jockopodcast.com/?p=79109</guid>
7249.  
7250. <description><![CDATA[&#160; 0:00:00 &#8211; Opening 0:06:15 &#8211; Charles U. Daly 3:37:29 &#8211; Final thoughts and take-aways. 4:40:53 &#8211; How to stay [&#8230;]]]></description>
7251. <content:encoded><![CDATA[<p>&nbsp;</p>
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7253. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/11388023/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe>0:00:00 &#8211; Opening</p>
7254. <p>0:06:15 &#8211; Charles U. Daly</p>
7255. <p>3:37:29 &#8211; Final thoughts and take-aways.</p>
7256. <p>4:40:53 &#8211; How to stay on THE PATH.</p>
7257. <p>4:00:19 &#8211; Closing Gratitude.</p>
7258. ]]></content:encoded>
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7261. <slash:comments>0</slash:comments>
7264. </item>
7265. <item>
7266. <title>195: Take Everything Thrown Your Way. Keep Going and Keep Giving. w/ Rob Jones</title>
7267. <link>https://jockopodcast.com/2019/09/18/195-take-everything-thrown-your-way-keep-going-and-keep-giving-w-rob-jones/</link>
7268. <comments>https://jockopodcast.com/2019/09/18/195-take-everything-thrown-your-way-keep-going-and-keep-giving-w-rob-jones/#respond</comments>
7270. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7271. <pubDate>Wed, 18 Sep 2019 06:16:28 +0000</pubDate>
7272. <category><![CDATA[Podcast Episodes]]></category>
7273. <guid isPermaLink="false">https://jockopodcast.com/?p=79105</guid>
7274.  
7275. <description><![CDATA[0:00:00 &#8211; Opening 0:03:37 &#8211; Rob Jones.  The new battle. 1:58:11 &#8211; Final thoughts and take-aways. 2:15:11 &#8211; How to [&#8230;]]]></description>
7276. <content:encoded><![CDATA[
7277. <p><img decoding="async" class="alignnone size-medium wp-image-79100" src="https://jockopodcast.com/wp-content/uploads/2019/09/Youtube_thumb_195_RobJones-300x169.jpg" alt="" width="300" height="169" srcset="https://jockopodcast.com/wp-content/uploads/2019/09/Youtube_thumb_195_RobJones-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/09/Youtube_thumb_195_RobJones-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/09/Youtube_thumb_195_RobJones-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/09/Youtube_thumb_195_RobJones.jpg 1078w" sizes="(max-width: 300px) 100vw, 300px" /> <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/11296619/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe> 0:00:00 &#8211; Opening 0:03:37 &#8211; Rob Jones.  The new battle. 1:58:11 &#8211; Final thoughts and take-aways. 2:15:11 &#8211; How to stay on THE PATH. 2:51:10 &#8211; Closing Gratitude.</p>]]></content:encoded>
7279. <wfw:commentRss>https://jockopodcast.com/2019/09/18/195-take-everything-thrown-your-way-keep-going-and-keep-giving-w-rob-jones/feed/</wfw:commentRss>
7280. <slash:comments>0</slash:comments>
7283. </item>
7284. <item>
7285. <title>JOCKO, DISCIPLINE EQUALS FREEDOM, GEAR</title>
7286. <link>https://www.jockostore.com/collections/men#new_tab</link>
7287. <comments>https://www.jockostore.com/collections/men#new_tab#respond</comments>
7289. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7290. <pubDate>Tue, 17 Sep 2019 15:39:10 +0000</pubDate>
7291. <category><![CDATA[Advertisement]]></category>
7292. <guid isPermaLink="false">https://jockopodcast.com/?p=78985</guid>
7293.  
7294. <description><![CDATA[]]></description>
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7298. <slash:comments>0</slash:comments>
7301. </item>
7302. <item>
7303. <title>JOCKO SHURT LOCKER</title>
7304. <link>https://www.jockostore.com/pages/the-box#new_tab</link>
7305. <comments>https://www.jockostore.com/pages/the-box#new_tab#respond</comments>
7307. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7308. <pubDate>Tue, 17 Sep 2019 14:57:13 +0000</pubDate>
7309. <category><![CDATA[Advertisement]]></category>
7310. <guid isPermaLink="false">https://jockopodcast.com/?p=79066</guid>
7311.  
7312. <description><![CDATA[]]></description>
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7319. </item>
7320. <item>
7321. <title>JOCKO Underground &#8211; Premium Episodes</title>
7322. <link>http://www.jockounderground.com#new_tab</link>
7323. <comments>http://www.jockounderground.com#new_tab#respond</comments>
7325. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7326. <pubDate>Tue, 17 Sep 2019 12:01:29 +0000</pubDate>
7327. <category><![CDATA[Advertisement]]></category>
7328. <guid isPermaLink="false">https://jockopodcast.com/?p=79076</guid>
7329.  
7330. <description><![CDATA[]]></description>
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7334. <slash:comments>0</slash:comments>
7337. </item>
7338. <item>
7339. <title>Jocko Discipline Go</title>
7340. <link>https://originmaine.com/nutrition/go-energy-drink/#new_tab</link>
7341. <comments>https://originmaine.com/nutrition/go-energy-drink/#new_tab#respond</comments>
7343. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7344. <pubDate>Tue, 17 Sep 2019 11:59:23 +0000</pubDate>
7345. <category><![CDATA[Advertisement]]></category>
7346. <guid isPermaLink="false">https://jockopodcast.com/?p=79071</guid>
7347.  
7348. <description><![CDATA[]]></description>
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7351. <wfw:commentRss>https://originmaine.com/nutrition/go-energy-drink/#new_tab/feed/</wfw:commentRss>
7352. <slash:comments>0</slash:comments>
7355. </item>
7356. <item>
7357. <title>Leadership Consulting</title>
7358. <link>https://www.echelonfront.com#new_tab</link>
7359. <comments>https://www.echelonfront.com#new_tab#respond</comments>
7361. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7362. <pubDate>Tue, 17 Sep 2019 11:41:14 +0000</pubDate>
7363. <category><![CDATA[Advertisement]]></category>
7364. <guid isPermaLink="false">https://jockopodcast.com/?p=79056</guid>
7365.  
7366. <description><![CDATA[]]></description>
7367. <content:encoded><![CDATA[]]></content:encoded>
7369. <wfw:commentRss>https://www.echelonfront.com#new_tab/feed/</wfw:commentRss>
7370. <slash:comments>0</slash:comments>
7373. </item>
7374. <item>
7375. <title>Jocko EQH App</title>
7376. <link>https://www.jockopublishing.com/eqh-app#new_tab</link>
7377. <comments>https://www.jockopublishing.com/eqh-app#new_tab#respond</comments>
7379. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7380. <pubDate>Tue, 17 Sep 2019 11:40:04 +0000</pubDate>
7381. <category><![CDATA[Advertisement]]></category>
7382. <guid isPermaLink="false">https://jockopodcast.com/?p=79061</guid>
7383.  
7384. <description><![CDATA[]]></description>
7385. <content:encoded><![CDATA[]]></content:encoded>
7387. <wfw:commentRss>https://www.jockopublishing.com/eqh-app#new_tab/feed/</wfw:commentRss>
7388. <slash:comments>0</slash:comments>
7391. </item>
7392. <item>
7393. <title>194: Costly Pitfalls to Avoid and Critical Maneuvers. How to Win in American Business. With Pete Roberts</title>
7394. <link>https://jockopodcast.com/2019/09/11/194-costly-pitfalls-to-avoid-and-critical-maneuvers-how-to-win-in-american-business-with-pete-roberts/</link>
7395. <comments>https://jockopodcast.com/2019/09/11/194-costly-pitfalls-to-avoid-and-critical-maneuvers-how-to-win-in-american-business-with-pete-roberts/#respond</comments>
7397. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7398. <pubDate>Wed, 11 Sep 2019 08:42:27 +0000</pubDate>
7399. <category><![CDATA[Podcast Episodes]]></category>
7400. <guid isPermaLink="false">https://jockopodcast.com/?p=79098</guid>
7401.  
7402. <description><![CDATA[0:00:00 &#8211; Opening 0:08:42 &#8211; Pete Roberts on how to build an American Business. 1:41:02 &#8211; Updates and How to [&#8230;]]]></description>
7403. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone size-medium wp-image-79101" src="https://jockopodcast.com/wp-content/uploads/2019/09/Youtube_thumb_194-300x169.jpg" alt="" width="300" height="169" srcset="https://jockopodcast.com/wp-content/uploads/2019/09/Youtube_thumb_194-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/09/Youtube_thumb_194-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/09/Youtube_thumb_194-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/09/Youtube_thumb_194.jpg 1078w" sizes="(max-width: 300px) 100vw, 300px" /></p>
7404. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/11207105/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe>0:00:00 &#8211; Opening</p>
7405. <p>0:08:42 &#8211; Pete Roberts on how to build an American Business.</p>
7406. <p>1:41:02 &#8211; Updates and How to Stay on The PATH</p>
7407. <p>2;27:14 &#8211; Closing Gratitude.</p>
7408. <p>&nbsp;</p>
7409. <p>&nbsp;</p>
7410. ]]></content:encoded>
7412. <wfw:commentRss>https://jockopodcast.com/2019/09/11/194-costly-pitfalls-to-avoid-and-critical-maneuvers-how-to-win-in-american-business-with-pete-roberts/feed/</wfw:commentRss>
7413. <slash:comments>0</slash:comments>
7416. </item>
7417. <item>
7418. <title>Field Manual</title>
7419. <link>https://amzn.to/2Gd4fU0#new_tab</link>
7420. <comments>https://amzn.to/2Gd4fU0#new_tab#respond</comments>
7422. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7423. <pubDate>Mon, 09 Sep 2019 19:01:01 +0000</pubDate>
7424. <category><![CDATA[Advertisement]]></category>
7425. <guid isPermaLink="false">https://jockopodcast.com/?p=78994</guid>
7426.  
7427. <description><![CDATA[]]></description>
7428. <content:encoded><![CDATA[]]></content:encoded>
7430. <wfw:commentRss>https://amzn.to/2Gd4fU0#new_tab/feed/</wfw:commentRss>
7431. <slash:comments>0</slash:comments>
7434. </item>
7435. <item>
7436. <title>Warrior Kid Books</title>
7437. <link>http://www.warriorkid.com/#new_tab</link>
7438. <comments>http://www.warriorkid.com/#new_tab#respond</comments>
7440. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7441. <pubDate>Mon, 09 Sep 2019 18:56:17 +0000</pubDate>
7442. <category><![CDATA[Advertisement]]></category>
7443. <guid isPermaLink="false">https://jockopodcast.com/?p=78991</guid>
7444.  
7445. <description><![CDATA[]]></description>
7446. <content:encoded><![CDATA[]]></content:encoded>
7448. <wfw:commentRss>http://www.warriorkid.com/#new_tab/feed/</wfw:commentRss>
7449. <slash:comments>0</slash:comments>
7452. </item>
7453. <item>
7454. <title>Dichotomy of Leadership</title>
7455. <link>https://amzn.to/2KDnUCc#new_tab</link>
7456. <comments>https://amzn.to/2KDnUCc#new_tab#respond</comments>
7458. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7459. <pubDate>Mon, 09 Sep 2019 18:55:10 +0000</pubDate>
7460. <category><![CDATA[Advertisement]]></category>
7461. <guid isPermaLink="false">https://jockopodcast.com/?p=78937</guid>
7462.  
7463. <description><![CDATA[]]></description>
7464. <content:encoded><![CDATA[]]></content:encoded>
7466. <wfw:commentRss>https://amzn.to/2KDnUCc#new_tab/feed/</wfw:commentRss>
7467. <slash:comments>0</slash:comments>
7470. </item>
7471. <item>
7472. <title>Leadership Strategy and Tactics &#8211; BOOK</title>
7473. <link>https://amzn.to/3aDTaLN#new_tab</link>
7474. <comments>https://amzn.to/3aDTaLN#new_tab#respond</comments>
7476. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7477. <pubDate>Mon, 09 Sep 2019 18:37:28 +0000</pubDate>
7478. <category><![CDATA[Advertisement]]></category>
7479. <guid isPermaLink="false">https://jockopodcast.com/?p=78984</guid>
7480.  
7481. <description><![CDATA[]]></description>
7482. <content:encoded><![CDATA[]]></content:encoded>
7484. <wfw:commentRss>https://amzn.to/3aDTaLN#new_tab/feed/</wfw:commentRss>
7485. <slash:comments>0</slash:comments>
7488. </item>
7489. <item>
7490. <title>Mikey and the Dragons</title>
7491. <link>https://amzn.to/2DdUMel#new_tab</link>
7492. <comments>https://amzn.to/2DdUMel#new_tab#respond</comments>
7494. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7495. <pubDate>Fri, 06 Sep 2019 19:28:49 +0000</pubDate>
7496. <category><![CDATA[Advertisement]]></category>
7497. <guid isPermaLink="false">https://jockopodcast.com/?p=78949</guid>
7498.  
7499. <description><![CDATA[]]></description>
7500. <content:encoded><![CDATA[]]></content:encoded>
7502. <wfw:commentRss>https://amzn.to/2DdUMel#new_tab/feed/</wfw:commentRss>
7503. <slash:comments>0</slash:comments>
7506. </item>
7507. <item>
7508. <title>Extreme Ownership</title>
7509. <link>https://amzn.to/2UFFXMr#new_tab</link>
7510. <comments>https://amzn.to/2UFFXMr#new_tab#respond</comments>
7512. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7513. <pubDate>Fri, 06 Sep 2019 19:19:55 +0000</pubDate>
7514. <category><![CDATA[Advertisement]]></category>
7515. <guid isPermaLink="false">https://jockopodcast.com/?p=78992</guid>
7516.  
7517. <description><![CDATA[]]></description>
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7521. <slash:comments>0</slash:comments>
7524. </item>
7525. <item>
7526. <title>Jocko White Tea</title>
7527. <link>https://www.jockostore.com/pages/jocko-white-tea#new_tab</link>
7528. <comments>https://www.jockostore.com/pages/jocko-white-tea#new_tab#respond</comments>
7530. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7531. <pubDate>Thu, 05 Sep 2019 18:52:35 +0000</pubDate>
7532. <category><![CDATA[Advertisement]]></category>
7533. <guid isPermaLink="false">https://jockopodcast.com/?p=78986</guid>
7534.  
7535. <description><![CDATA[]]></description>
7536. <content:encoded><![CDATA[]]></content:encoded>
7538. <wfw:commentRss>https://www.jockostore.com/pages/jocko-white-tea#new_tab/feed/</wfw:commentRss>
7539. <slash:comments>0</slash:comments>
7542. </item>
7543. <item>
7544. <title>Jocko Unraveling</title>
7545. <link>https://www.theunravelingpodcast.com/#new_tab</link>
7546. <comments>https://www.theunravelingpodcast.com/#new_tab#respond</comments>
7548. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
7549. <pubDate>Wed, 04 Sep 2019 19:03:47 +0000</pubDate>
7550. <category><![CDATA[Advertisement]]></category>
7551. <guid isPermaLink="false">https://jockopodcast.com/?p=78998</guid>
7552.  
7553. <description><![CDATA[]]></description>
7554. <content:encoded><![CDATA[]]></content:encoded>
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7557. <slash:comments>0</slash:comments>
7560. </item>
7561. <item>
7562. <title>193: Operational Excellence. The Last Vietnam SEAL to be on Active Duty, Kirby Horrell</title>
7563. <link>https://jockopodcast.com/2019/09/04/193-operational-excellence-the-last-vietnam-seal-to-be-on-active-duty-kirby-horrell/</link>
7564. <comments>https://jockopodcast.com/2019/09/04/193-operational-excellence-the-last-vietnam-seal-to-be-on-active-duty-kirby-horrell/#comments</comments>
7566. <dc:creator><![CDATA[Echo]]></dc:creator>
7567. <pubDate>Wed, 04 Sep 2019 06:36:51 +0000</pubDate>
7568. <category><![CDATA[Podcast Episodes]]></category>
7569. <guid isPermaLink="false">https://jockopodcast.com/?p=1480</guid>
7570.  
7571. <description><![CDATA[0:00:00 – Opening 0:03:58 – Master Chief Kirby Horrell 1:42:00 – A new Mission 1:59:56 – Final thoughts. 2:00:46 – [&#8230;]]]></description>
7572. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1481" src="https://jockopodcast.com/wp-content/uploads/2019/09/Youtube_thumb_193-300x169.jpg" alt="" width="579" height="326" srcset="https://jockopodcast.com/wp-content/uploads/2019/09/Youtube_thumb_193-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/09/Youtube_thumb_193-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/09/Youtube_thumb_193-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/09/Youtube_thumb_193.jpg 1078w" sizes="(max-width: 579px) 100vw, 579px" /></p>
7573. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/11117981/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:00:00 – Opening</span></span></p>
7574. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:03:58 – Master Chief Kirby Horrell</span></span></p>
7575. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">1:42:00 – A new Mission</span></span></p>
7576. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">1:59:56 – Final thoughts.</span></span></p>
7577. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:00:46 – How to stay on THE PATH.</span></span></p>
7578. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:22:14 &#8211; Closing Gratitude.</span></span></p>
7579. ]]></content:encoded>
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7582. <slash:comments>11</slash:comments>
7585. </item>
7586. <item>
7587. <title>192: Important Lessons of Outlaw Platoon&#8217;s Long and Horrific Road w/ Sean Parnell</title>
7588. <link>https://jockopodcast.com/2019/08/28/192-important-lessons-of-outlaw-platoons-long-and-horrific-road-w-sean-parnell/</link>
7589. <comments>https://jockopodcast.com/2019/08/28/192-important-lessons-of-outlaw-platoons-long-and-horrific-road-w-sean-parnell/#comments</comments>
7591. <dc:creator><![CDATA[Echo]]></dc:creator>
7592. <pubDate>Wed, 28 Aug 2019 06:17:27 +0000</pubDate>
7593. <category><![CDATA[Podcast Episodes]]></category>
7594. <guid isPermaLink="false">https://jockopodcast.com/?p=1478</guid>
7595.  
7596. <description><![CDATA[0:00:00 &#8211; Opening 0:10:46 &#8211; Sean Parnell 5:00:12 &#8211; Final thoughts and take-aways. 5:08:49 &#8211; How to stay on THE [&#8230;]]]></description>
7597. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1472" src="https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_192-300x169.jpg" alt="" width="582" height="328" srcset="https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_192-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_192-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_192-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_192.jpg 1078w" sizes="(max-width: 582px) 100vw, 582px" /></p>
7598. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/11026679/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
7599. <div>0:00:00 &#8211; Opening</div>
7600. <div>0:10:46 &#8211; Sean Parnell</div>
7601. <div>5:00:12 &#8211; Final thoughts and take-aways.</div>
7602. <div>5:08:49 &#8211; How to stay on THE PATH.</div>
7603. <div>5:20:43 &#8211; Closing Gratitude.</div>
7604. <p>&nbsp;</p>
7605. ]]></content:encoded>
7607. <wfw:commentRss>https://jockopodcast.com/2019/08/28/192-important-lessons-of-outlaw-platoons-long-and-horrific-road-w-sean-parnell/feed/</wfw:commentRss>
7608. <slash:comments>8</slash:comments>
7611. </item>
7612. <item>
7613. <title>191: w/ BTF Tony Eafrati. Sometimes You Just Gotta BTF THROUGH.</title>
7614. <link>https://jockopodcast.com/2019/08/21/191-w-btf-tony-eafrati-sometimes-you-just-gotta-btf-through/</link>
7615. <comments>https://jockopodcast.com/2019/08/21/191-w-btf-tony-eafrati-sometimes-you-just-gotta-btf-through/#comments</comments>
7617. <dc:creator><![CDATA[Echo]]></dc:creator>
7618. <pubDate>Wed, 21 Aug 2019 06:53:11 +0000</pubDate>
7619. <category><![CDATA[Podcast Episodes]]></category>
7620. <guid isPermaLink="false">https://jockopodcast.com/?p=1468</guid>
7621.  
7622. <description><![CDATA[0:00:00 &#8211; Opening 0:07:41 &#8211; BTF Tony Eafrati. 1:59:24 &#8211; Questions For Tony. 2:26:28 &#8211; How to stay on THE [&#8230;]]]></description>
7623. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1469" src="https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_191-300x169.jpg" alt="" width="586" height="330" srcset="https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_191-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_191-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_191-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_191.jpg 1078w" sizes="(max-width: 586px) 100vw, 586px" /></p>
7624. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/10940390/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe>0:00:00 &#8211; Opening</p>
7625. <p>0:07:41 &#8211; BTF Tony Eafrati.</p>
7626. <p>1:59:24 &#8211; Questions For Tony.</p>
7627. <p>2:26:28 &#8211; How to stay on THE PATH.</p>
7628. <p>2:52:19 &#8211; Closing Gratitude.</p>
7629. <p>&nbsp;</p>
7630. <p>&nbsp;</p>
7631. ]]></content:encoded>
7633. <wfw:commentRss>https://jockopodcast.com/2019/08/21/191-w-btf-tony-eafrati-sometimes-you-just-gotta-btf-through/feed/</wfw:commentRss>
7634. <slash:comments>3</slash:comments>
7637. </item>
7638. <item>
7639. <title>190: How Tolerance Can Be Your Greatest Risk. USMC Tactics Pt.4 w/ Dave Berke</title>
7640. <link>https://jockopodcast.com/2019/08/14/190-how-tolerance-can-be-your-greatest-risk-usmc-tactics-pt-4-w-dave-berke/</link>
7641. <comments>https://jockopodcast.com/2019/08/14/190-how-tolerance-can-be-your-greatest-risk-usmc-tactics-pt-4-w-dave-berke/#respond</comments>
7643. <dc:creator><![CDATA[Echo]]></dc:creator>
7644. <pubDate>Wed, 14 Aug 2019 07:52:43 +0000</pubDate>
7645. <category><![CDATA[Podcast Episodes]]></category>
7646. <guid isPermaLink="false">https://jockopodcast.com/?p=1459</guid>
7647.  
7648. <description><![CDATA[0:00:00 &#8211; Opening 0:18:03 &#8211; MCDP 1-3. Final Chapters. 2:12:52 &#8211; Final Thoughts and Take-aways. 2:13:55 &#8211; How to stay [&#8230;]]]></description>
7649. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1460" src="https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_190-300x169.jpg" alt="" width="579" height="326" srcset="https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_190-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_190-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_190-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_190.jpg 1078w" sizes="(max-width: 579px) 100vw, 579px" /></p>
7650. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/10880465/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
7651. <p>0:00:00 &#8211; Opening</p>
7652. <p>0:18:03 &#8211; MCDP 1-3. Final Chapters.</p>
7653. <p>2:12:52 &#8211; Final Thoughts and Take-aways.</p>
7654. <p>2:13:55 &#8211; How to stay on THE PATH.</p>
7655. <p>2:42:06 &#8211; Closing Gratitude.</p>
7656. <p>&nbsp;</p>
7657. ]]></content:encoded>
7659. <wfw:commentRss>https://jockopodcast.com/2019/08/14/190-how-tolerance-can-be-your-greatest-risk-usmc-tactics-pt-4-w-dave-berke/feed/</wfw:commentRss>
7660. <slash:comments>0</slash:comments>
7663. </item>
7664. <item>
7665. <title>189: Adaptability Is The Law That Governs Survival in War and In Life. USMC TACTICS PT.3 w/ Dave Berke.</title>
7666. <link>https://jockopodcast.com/2019/08/07/189-adaptability-is-the-law-that-governs-survival-in-war-and-in-life-usmc-tactics-pt-3-w-dave-berke/</link>
7667. <comments>https://jockopodcast.com/2019/08/07/189-adaptability-is-the-law-that-governs-survival-in-war-and-in-life-usmc-tactics-pt-3-w-dave-berke/#comments</comments>
7669. <dc:creator><![CDATA[Echo]]></dc:creator>
7670. <pubDate>Wed, 07 Aug 2019 06:27:21 +0000</pubDate>
7671. <category><![CDATA[Podcast Episodes]]></category>
7672. <guid isPermaLink="false">https://jockopodcast.com/?p=1455</guid>
7673.  
7674. <description><![CDATA[0:00:00 &#8211; Opening 0:04:03 &#8211; MCDP 1-3: Tactics 1:37:34 &#8211; Final thoughts and take-aways. 1:38:39 &#8211; Support: How to stay on [&#8230;]]]></description>
7675. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1456" src="https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_189-300x169.jpg" alt="" width="582" height="328" srcset="https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_189-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_189-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_189-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/08/Youtube_thumb_189.jpg 1078w" sizes="(max-width: 582px) 100vw, 582px" /></p>
7676. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/10804568/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe>0:00:00 &#8211; Opening</p>
7677. <p>0:04:03 &#8211; MCDP 1-3: Tactics</p>
7678. <p>1:37:34 &#8211; Final thoughts and take-aways.</p>
7679. <p>1:38:39 &#8211; Support: How to stay on THE PATH.</p>
7680. <p>2:03:26 &#8211; Closing Gratitude.</p>
7681. ]]></content:encoded>
7683. <wfw:commentRss>https://jockopodcast.com/2019/08/07/189-adaptability-is-the-law-that-governs-survival-in-war-and-in-life-usmc-tactics-pt-3-w-dave-berke/feed/</wfw:commentRss>
7684. <slash:comments>2</slash:comments>
7687. </item>
7688. <item>
7689. <title>188: USMC TACTICS PT.2: Every Moment is of Utmost Importance and Other Lessons from War</title>
7690. <link>https://jockopodcast.com/2019/07/31/188-usmc-tactics-pt-2-every-moment-is-of-utmost-importance-and-other-lessons-from-war/</link>
7691. <comments>https://jockopodcast.com/2019/07/31/188-usmc-tactics-pt-2-every-moment-is-of-utmost-importance-and-other-lessons-from-war/#comments</comments>
7693. <dc:creator><![CDATA[Echo]]></dc:creator>
7694. <pubDate>Wed, 31 Jul 2019 09:48:56 +0000</pubDate>
7695. <category><![CDATA[Podcast Episodes]]></category>
7696. <guid isPermaLink="false">https://jockopodcast.com/?p=1453</guid>
7697.  
7698. <description><![CDATA[0:00:00 &#8211; Opening 0:00:43 &#8211; MCDP 1-3: Tactics 2:59:32 &#8211; Support: How to Stay on THE PATH 3:23:03 &#8211; Closing [&#8230;]]]></description>
7699. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1450" src="https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_188-300x169.jpg" alt="" width="579" height="326" srcset="https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_188-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_188-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_188-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_188.jpg 1078w" sizes="(max-width: 579px) 100vw, 579px" /></p>
7700. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/10720580/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe>0:00:00 &#8211; Opening</p>
7701. <p>0:00:43 &#8211; MCDP 1-3: Tactics</p>
7702. <p>2:59:32 &#8211; Support: How to Stay on THE PATH</p>
7703. <p>3:23:03 &#8211; Closing Gratitude</p>
7704. <p>&nbsp;</p>
7705. ]]></content:encoded>
7707. <wfw:commentRss>https://jockopodcast.com/2019/07/31/188-usmc-tactics-pt-2-every-moment-is-of-utmost-importance-and-other-lessons-from-war/feed/</wfw:commentRss>
7708. <slash:comments>2</slash:comments>
7711. </item>
7712. <item>
7713. <title>187: Principles and Tactics with Creativity Dominates All.  MCDP 1-3 Tactics, with Dave Berke</title>
7714. <link>https://jockopodcast.com/2019/07/24/187-principles-and-tactics-with-creativity-dominates-all-mcdp-1-3-tactics-with-dave-berke/</link>
7715. <comments>https://jockopodcast.com/2019/07/24/187-principles-and-tactics-with-creativity-dominates-all-mcdp-1-3-tactics-with-dave-berke/#comments</comments>
7717. <dc:creator><![CDATA[Echo]]></dc:creator>
7718. <pubDate>Wed, 24 Jul 2019 09:11:35 +0000</pubDate>
7719. <category><![CDATA[Podcast Episodes]]></category>
7720. <guid isPermaLink="false">https://jockopodcast.com/?p=1448</guid>
7721.  
7722. <description><![CDATA[0:00:00 &#8211; Opening 0:03:36 &#8211; Marine Corps Doctrinal Publication MCDP 1-3 Tactics. 2:32:19 &#8211; SUPPORT: How to stay on THE [&#8230;]]]></description>
7723. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1449" src="https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_187-300x169.jpg" alt="" width="579" height="326" srcset="https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_187-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_187-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_187-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_187.jpg 1078w" sizes="(max-width: 579px) 100vw, 579px" /></p>
7724. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/10639097/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/000000/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe>0:00:00 &#8211; Opening</p>
7725. <p>0:03:36 &#8211; Marine Corps Doctrinal Publication MCDP 1-3 Tactics.</p>
7726. <p>2:32:19 &#8211; SUPPORT: How to stay on THE PATH.</p>
7727. <p>2:53:38 &#8211; Closing Gratitude.</p>
7728. <p>&nbsp;</p>
7729. <p>&nbsp;</p>
7730. ]]></content:encoded>
7732. <wfw:commentRss>https://jockopodcast.com/2019/07/24/187-principles-and-tactics-with-creativity-dominates-all-mcdp-1-3-tactics-with-dave-berke/feed/</wfw:commentRss>
7733. <slash:comments>1</slash:comments>
7736. </item>
7737. <item>
7738. <title>186: Taking A Secret War to The Enemy in Vietnam, w/ The Frenchman Doug Letourneau</title>
7739. <link>https://jockopodcast.com/2019/07/17/186-taking-a-secret-war-to-the-enemy-in-vietnam-w-the-frenchman-doug-letourneau/</link>
7740. <comments>https://jockopodcast.com/2019/07/17/186-taking-a-secret-war-to-the-enemy-in-vietnam-w-the-frenchman-doug-letourneau/#comments</comments>
7742. <dc:creator><![CDATA[Echo]]></dc:creator>
7743. <pubDate>Wed, 17 Jul 2019 08:57:28 +0000</pubDate>
7744. <category><![CDATA[Podcast Episodes]]></category>
7745. <guid isPermaLink="false">https://jockopodcast.com/?p=1447</guid>
7746.  
7747. <description><![CDATA[0:00:00 &#8211; Opening. 0:06:32 &#8211; The Frenchman, Doug Letourneau 2:05:05 &#8211; Closing thoughts and take-aways. 2:10:15 &#8211; SUPPORT: How to [&#8230;]]]></description>
7748. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1446" src="https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_186-300x169.jpg" alt="" width="579" height="326" srcset="https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_186-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_186-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_186-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_186.jpg 1078w" sizes="(max-width: 579px) 100vw, 579px" /></p>
7749. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/10553618/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe>0:00:00 &#8211; Opening.</p>
7750. <p>0:06:32 &#8211; The Frenchman, Doug Letourneau</p>
7751. <p>2:05:05 &#8211; Closing thoughts and take-aways.</p>
7752. <p>2:10:15 &#8211; SUPPORT: How to stay on THE PATH.</p>
7753. <p>2:19:59 &#8211; Closing Gratitude.</p>
7754. <p>&nbsp;</p>
7755. ]]></content:encoded>
7757. <wfw:commentRss>https://jockopodcast.com/2019/07/17/186-taking-a-secret-war-to-the-enemy-in-vietnam-w-the-frenchman-doug-letourneau/feed/</wfw:commentRss>
7758. <slash:comments>5</slash:comments>
7761. </item>
7762. <item>
7763. <title>185: We Only Get One Shot, So Fight The Good Fight and Make it Count, with Mitch Aguiar</title>
7764. <link>https://jockopodcast.com/2019/07/10/185-we-only-get-one-shot-so-fight-the-good-fight-and-make-it-count-with-mitch-aguiar/</link>
7765. <comments>https://jockopodcast.com/2019/07/10/185-we-only-get-one-shot-so-fight-the-good-fight-and-make-it-count-with-mitch-aguiar/#respond</comments>
7767. <dc:creator><![CDATA[Echo]]></dc:creator>
7768. <pubDate>Wed, 10 Jul 2019 08:30:06 +0000</pubDate>
7769. <category><![CDATA[Podcast Episodes]]></category>
7770. <guid isPermaLink="false">https://jockopodcast.com/?p=1444</guid>
7771.  
7772. <description><![CDATA[0:00:00 &#8211; Opening 0:02:16 &#8211; Mitch Aguiar. SEAL. MMA Fighter. 2:07:44 &#8211; Final thoughts and take-aways. 2:11:00 &#8211; Support: How [&#8230;]]]></description>
7773. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1441" src="https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_185-300x169.jpg" alt="" width="579" height="326" srcset="https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_185-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_185-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_185-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_185.jpg 1078w" sizes="(max-width: 579px) 100vw, 579px" /></p>
7774. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/10468064/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe>0:00:00 &#8211; Opening</p>
7775. <p>0:02:16 &#8211; Mitch Aguiar. SEAL. MMA Fighter.</p>
7776. <p>2:07:44 &#8211; Final thoughts and take-aways.</p>
7777. <p>2:11:00 &#8211; Support: How to stay on THE PATH.</p>
7778. <p>2:38:21 &#8211; Closing Gratitude</p>
7779. <p>&nbsp;</p>
7780. ]]></content:encoded>
7782. <wfw:commentRss>https://jockopodcast.com/2019/07/10/185-we-only-get-one-shot-so-fight-the-good-fight-and-make-it-count-with-mitch-aguiar/feed/</wfw:commentRss>
7783. <slash:comments>0</slash:comments>
7786. </item>
7787. <item>
7788. <title>184: Getting Over Severe Abuse. How to Build Relationships as an Introvert. How to Control the &#8220;Cowboy&#8221; Mentality. Chronic Complainers.</title>
7789. <link>https://jockopodcast.com/2019/07/03/184-getting-over-severe-abuse-how-to-build-relationships-as-an-introvert-how-to-control-the-cowboy-mentality-chronic-complainers/</link>
7790. <comments>https://jockopodcast.com/2019/07/03/184-getting-over-severe-abuse-how-to-build-relationships-as-an-introvert-how-to-control-the-cowboy-mentality-chronic-complainers/#comments</comments>
7792. <dc:creator><![CDATA[Echo]]></dc:creator>
7793. <pubDate>Wed, 03 Jul 2019 07:53:22 +0000</pubDate>
7794. <category><![CDATA[Podcast Episodes]]></category>
7795. <guid isPermaLink="false">https://jockopodcast.com/?p=1442</guid>
7796.  
7797. <description><![CDATA[0:00:00 &#8211; Opening 0:00:18 &#8211;&#160;How to build relationships being an introvert. 0:04:28 &#8211;&#160;How to lead a person with a &#8220;Cowboy&#8221; [&#8230;]]]></description>
7798. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1440" src="https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_184-300x169.jpg" alt="" width="579" height="326" srcset="https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_184-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_184-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_184-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/07/Youtube_thumb_184.jpg 1078w" sizes="(max-width: 579px) 100vw, 579px" /></p>
7799. <p><iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/10385789/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" height="90" width="100%" scrolling="no" allowfullscreen="" webkitallowfullscreen="" mozallowfullscreen="" oallowfullscreen="" msallowfullscreen=""></iframe>0:00:00 &#8211; Opening</p>
7800. <p>0:00:18 &#8211;&nbsp;How to build relationships being an introvert.</p>
7801. <p>0:04:28 &#8211;&nbsp;How to lead a person with a &#8220;Cowboy&#8221; mentality or behavior.</p>
7802. <p>0:14:29 &#8211;&nbsp;How to handle chronic complainers.</p>
7803. <p>0:23:10 &#8211;&nbsp;Changing your mind on important issues.</p>
7804. <p>0:35:58 &#8211;&nbsp;How do you detach when you&#8217;re being personally attacked?</p>
7805. <p>0:43:50 -What if you get fired after you take ownership of mistakes?</p>
7806. <p>0:51:44 &#8211;&nbsp;Mistakes made in the past.</p>
7807. <p>1:08:54 &#8211;&nbsp;Are you GETTING AFTER IT too hard?</p>
7808. <p>1:34:24 &#8211;&nbsp;How to balance a dangerous job with protecting and providing for family.</p>
7809. <p>1:42:55 &#8211;&nbsp;Getting over sexual abuse.</p>
7810. <p>1:58:30 &#8211;&nbsp;SUPPORT: How to stay on THE PATH.</p>
7811. <p>2:14:22 &#8211;&nbsp;Closing Gratitude.</p>
7812. <p>&nbsp;</p>
7813. ]]></content:encoded>
7815. <wfw:commentRss>https://jockopodcast.com/2019/07/03/184-getting-over-severe-abuse-how-to-build-relationships-as-an-introvert-how-to-control-the-cowboy-mentality-chronic-complainers/feed/</wfw:commentRss>
7816. <slash:comments>3</slash:comments>
7819. </item>
7820. <item>
7821. <title>182: The Terrifying and Claustrophobic Reality of The Vietnam Jungle. w/ John &#8220;TILT&#8221; Stryker Meyer</title>
7822. <link>https://jockopodcast.com/2019/06/26/182-the-terrifying-and-claustrophobic-reality-of-the-vietnam-jungle-w-john-tilt-stryker-meyer/</link>
7823. <comments>https://jockopodcast.com/2019/06/26/182-the-terrifying-and-claustrophobic-reality-of-the-vietnam-jungle-w-john-tilt-stryker-meyer/#comments</comments>
7825. <dc:creator><![CDATA[Echo]]></dc:creator>
7826. <pubDate>Wed, 26 Jun 2019 19:03:14 +0000</pubDate>
7827. <category><![CDATA[Podcast Episodes]]></category>
7828. <guid isPermaLink="false">https://jockopodcast.com/?p=1431</guid>
7829.  
7830. <description><![CDATA[0:00:00 – Opening 0:05:48 – John &#8220;Tilt&#8221; Stryker Meyer 1:08:27 – What it was like Operating in Vietnam 2:11:46 – [&#8230;]]]></description>
7831. <content:encoded><![CDATA[
7832. <figure><iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/10205336/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" height="90" width="100%" scrolling="no" allowfullscreen="" webkitallowfullscreen="" mozallowfullscreen="" oallowfullscreen="" msallowfullscreen=""></iframe></figure>
7833.  
7834.  
7835.  
7836. <p><span style="font-family: 'Courier New', monospace;">0:00:00 – Opening</span></p>
7837.  
7838.  
7839.  
7840. <p><span style="font-family: 'Courier New', monospace;">0:05:48 – John &#8220;Tilt&#8221; Stryker Meyer</span></p>
7841.  
7842.  
7843.  
7844. <p><span style="font-family: 'Courier New', monospace;">1:08:27 – What it was like Operating in Vietnam</span></p>
7845.  
7846.  
7847.  
7848. <p><span style="font-family: 'Courier New', monospace;">2:11:46 – Final thoughts and take-aways.</span></p>
7849.  
7850.  
7851.  
7852. <p><span style="font-family: 'Courier New', monospace;">2:16:52 – Support: How to stay on THE PATH.</span></p>
7853.  
7854.  
7855.  
7856. <p><span style="font-family: 'Courier New', monospace;">2:46:50 – Closing gratitude.</span> </p>
7857.  
7858.  
7859.  
7860. <div class="wp-block-image"><figure class="alignleft"><img decoding="async" width="197" height="300" src="https://jockopodcast.com/wp-content/uploads/2019/06/onGround-197x300.jpg" alt="" class="wp-image-1425" srcset="https://jockopodcast.com/wp-content/uploads/2019/06/onGround-197x300.jpg 197w, https://jockopodcast.com/wp-content/uploads/2019/06/onGround.jpg 328w" sizes="(max-width: 197px) 100vw, 197px" /></figure></div>
7861.  
7862.  
7863.  
7864. <p><a href="https://amzn.to/2WluNIY" target="_blank" rel="noreferrer noopener">On The Ground, by John Stryker Meyer</a></p>
7865.  
7866.  
7867.  
7868. <p>(From Ep. 181)</p>
7869.  
7870.  
7871.  
7872. <p>During the Vietnam War, a &#8220;secret war&#8221; was fought across the fence in Laos, Cambodia and North Vietnam, unknown to the media or the public, under the aegis of the Military Assistance Command Vietnam&#8217;s top secret Studies and Observation Group. SOG&#8217;s chain of command for missions and after-action reports extended to the White House and the Joint Chiefs of Staff.</p>
7873.  
7874.  
7875.  
7876. <div class="wp-block-image"><figure class="alignleft"><a href="https://amzn.to/2MvcnWu" target="_blank" rel="noreferrer noopener"><img decoding="async" width="200" height="300" src="https://jockopodcast.com/wp-content/uploads/2019/06/Fence-200x300.jpg" alt="" class="wp-image-1423" srcset="https://jockopodcast.com/wp-content/uploads/2019/06/Fence-200x300.jpg 200w, https://jockopodcast.com/wp-content/uploads/2019/06/Fence.jpg 333w" sizes="(max-width: 200px) 100vw, 200px" /></a></figure></div>
7877.  
7878.  
7879.  
7880. <p><a href="https://amzn.to/2MvcnWu" target="_blank" rel="noreferrer noopener">Across The Fence, By John Stryker Meyer</a></p>
7881.  
7882.  
7883.  
7884. <p>(From Ep. 180)</p>
7885.  
7886.  
7887.  
7888. <p>For eight years, far beyond the battlefields of Vietnam and the glare of media distortions, American Green Berets fought a deadly secret war in Laos and Cambodia under the aegis of the top secret Military Assistance Command Vietnam – Studies and Observations Group, or SOG. Go deep into the jungle with five SOG warriors surrounded by 10,000 enemy troops as they stack up the dead to build a human buttress for protection. Witness a Green Beret, shot in the back four times and left for dead, who survives to fight savagely against incredible odds to complete his missions.</p>
7889.  
7890.  
7891.  
7892. <div class="wp-block-image"><figure class="alignleft"><a href="https://amzn.to/2JZawa7" target="_blank" rel="noreferrer noopener"><img decoding="async" width="200" height="300" src="https://jockopodcast.com/wp-content/uploads/2019/06/Sog-200x300.jpg" alt="" class="wp-image-1426" srcset="https://jockopodcast.com/wp-content/uploads/2019/06/Sog-200x300.jpg 200w, https://jockopodcast.com/wp-content/uploads/2019/06/Sog.jpg 333w" sizes="(max-width: 200px) 100vw, 200px" /></a></figure></div>
7893.  
7894.  
7895.  
7896. <p><a href="https://amzn.to/2JZawa7" target="_blank" rel="noreferrer noopener">SOG Chronicles, By John Stryker Meyer</a></p>
7897.  
7898.  
7899.  
7900. <p>(From Ep. 180)</p>
7901.  
7902.  
7903.  
7904. <p>From 1964 to 1972, far beyond the battlefields of Vietnam and the glare of media distortions, American Green Berets and their indigenous troops fought a deadly secret war in Laos, Cambodia and North Vietnam under the aegis of the top secret Military Assistance Command Vietnam — Studies and Observations Group, or simply SOG.</p>
7905. ]]></content:encoded>
7907. <wfw:commentRss>https://jockopodcast.com/2019/06/26/182-the-terrifying-and-claustrophobic-reality-of-the-vietnam-jungle-w-john-tilt-stryker-meyer/feed/</wfw:commentRss>
7908. <slash:comments>3</slash:comments>
7911. </item>
7912. <item>
7913. <title>183: Remember Your Mission and Remember Your Cause, And Be a &#8220;True Believer&#8221; With Jack Carr</title>
7914. <link>https://jockopodcast.com/2019/06/26/183-remember-your-mission-and-remember-your-cause-and-be-a-true-believer-with-jack-carr/</link>
7915. <comments>https://jockopodcast.com/2019/06/26/183-remember-your-mission-and-remember-your-cause-and-be-a-true-believer-with-jack-carr/#comments</comments>
7917. <dc:creator><![CDATA[Echo]]></dc:creator>
7918. <pubDate>Wed, 26 Jun 2019 06:55:55 +0000</pubDate>
7919. <category><![CDATA[Podcast Episodes]]></category>
7920. <guid isPermaLink="false">https://jockopodcast.com/?p=1434</guid>
7921.  
7922. <description><![CDATA[0:00:00 – Opening 0:07:33 – Jack Carr. Navy SEAL, Author. 1:45:30 – Final thoughts and take-aways. 1:56:25 – Support: How [&#8230;]]]></description>
7923. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1435" src="https://jockopodcast.com/wp-content/uploads/2019/06/Youtube_thumb_183-300x169.jpg" alt="" width="579" height="326" srcset="https://jockopodcast.com/wp-content/uploads/2019/06/Youtube_thumb_183-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/06/Youtube_thumb_183-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/06/Youtube_thumb_183-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/06/Youtube_thumb_183.jpg 1280w" sizes="(max-width: 579px) 100vw, 579px" /></p>
7924. <p><iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/10296413/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" height="90" width="100%" scrolling="no" allowfullscreen="" webkitallowfullscreen="" mozallowfullscreen="" oallowfullscreen="" msallowfullscreen=""></iframe><span style="font-family: 'Courier New', monospace;">0:00:00 – Opening</span></p>
7925. <p><span style="font-family: 'Courier New', monospace;">0:07:33 – Jack Carr. Navy SEAL, Author.</span></p>
7926. <p><span style="font-family: 'Courier New', monospace;">1:45:30 – Final thoughts and take-aways.</span></p>
7927. <p><span style="font-family: 'Courier New', monospace;">1:56:25 – Support: How to Stay on THE PATH.</span></p>
7928. <p><span style="font-family: 'Courier New', monospace;">2:23:53 – Closing Gratitude.</span></p>
7929. <p>&nbsp;</p>
7930. ]]></content:encoded>
7932. <wfw:commentRss>https://jockopodcast.com/2019/06/26/183-remember-your-mission-and-remember-your-cause-and-be-a-true-believer-with-jack-carr/feed/</wfw:commentRss>
7933. <slash:comments>1</slash:comments>
7936. </item>
7937. <item>
7938. <title>181: Mayhem, Bravery, and Leadership &#8220;On The Ground&#8221; in Vietnam w/ John Stryker Meyer.</title>
7939. <link>https://jockopodcast.com/2019/06/12/181-mayhem-bravery-and-leadership-on-the-ground-in-vietnam-w-john-stryker-meyer/</link>
7940. <comments>https://jockopodcast.com/2019/06/12/181-mayhem-bravery-and-leadership-on-the-ground-in-vietnam-w-john-stryker-meyer/#comments</comments>
7942. <dc:creator><![CDATA[Echo]]></dc:creator>
7943. <pubDate>Wed, 12 Jun 2019 16:18:48 +0000</pubDate>
7944. <category><![CDATA[Podcast Episodes]]></category>
7945. <guid isPermaLink="false">https://jockopodcast.com/?p=1428</guid>
7946.  
7947. <description><![CDATA[0:00:00 &#8211; Opening. 0:05:05 &#8211; John &#8220;Tilt&#8221; Stryker Meyer: &#8220;On the Ground&#8221; 2:37:57 &#8211; Aftermath and Lessons learned. 2:50:47 &#8211; [&#8230;]]]></description>
7948. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1429" src="https://jockopodcast.com/wp-content/uploads/2019/06/Youtube_thumb_181-300x169.jpg" alt="" width="580" height="327" srcset="https://jockopodcast.com/wp-content/uploads/2019/06/Youtube_thumb_181-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/06/Youtube_thumb_181-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/06/Youtube_thumb_181-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/06/Youtube_thumb_181.jpg 1280w" sizes="(max-width: 580px) 100vw, 580px" /></p>
7949. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/10132887/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe>0:00:00 &#8211; Opening.</p>
7950. <p>0:05:05 &#8211; John &#8220;Tilt&#8221; Stryker Meyer: &#8220;On the Ground&#8221;</p>
7951. <p>2:37:57 &#8211; Aftermath and Lessons learned.</p>
7952. <p>2:50:47 &#8211; Final thoughts and take-aways.</p>
7953. <p>2:53:07 &#8211; Support: How to stay on THE PATH.</p>
7954. <p>3:31:17 &#8211; Closing Gratitude.</p>
7955. <p><a href="https://amzn.to/2WluNIY" target="_blank" rel="noopener noreferrer"><img decoding="async" class="wp-image-1425 alignleft" src="https://jockopodcast.com/wp-content/uploads/2019/06/onGround-197x300.jpg" alt="" width="267" height="407" srcset="https://jockopodcast.com/wp-content/uploads/2019/06/onGround-197x300.jpg 197w, https://jockopodcast.com/wp-content/uploads/2019/06/onGround.jpg 328w" sizes="(max-width: 267px) 100vw, 267px" />On The Ground, by John Stryker Meyer</a></p>
7956. <p>(From Ep. 181)</p>
7957. <p>During the Vietnam War, a &#8220;secret war&#8221; was fought across the fence in Laos, Cambodia and North Vietnam, unknown to the media or the public, under the aegis of the Military Assistance Command Vietnam&#8217;s top secret Studies and Observation Group. SOG&#8217;s chain of command for missions and after-action reports extended to the White House and the Joint Chiefs of Staff.</p>
7958. <p><a href="https://amzn.to/2MvcnWu" target="_blank" rel="noopener noreferrer"><img decoding="async" class="wp-image-1423 alignleft" src="https://jockopodcast.com/wp-content/uploads/2019/06/Fence-200x300.jpg" alt="" width="270" height="405" srcset="https://jockopodcast.com/wp-content/uploads/2019/06/Fence-200x300.jpg 200w, https://jockopodcast.com/wp-content/uploads/2019/06/Fence.jpg 333w" sizes="(max-width: 270px) 100vw, 270px" /></a><a href="https://amzn.to/2MvcnWu" target="_blank" rel="noopener noreferrer">Across The Fence, By John Stryker Meyer</a></p>
7959. <p>(From Ep. 180)</p>
7960. <p>For eight years, far beyond the battlefields of Vietnam and the glare of media distortions, American Green Berets fought a deadly secret war in Laos and Cambodia under the aegis of the top secret Military Assistance Command Vietnam – Studies and Observations Group, or SOG. Go deep into the jungle with five SOG warriors surrounded by 10,000 enemy troops as they stack up the dead to build a human buttress for protection. Witness a Green Beret, shot in the back four times and left for dead, who survives to fight savagely against incredible odds to complete his missions.</p>
7961. <p><a href="https://amzn.to/2JZawa7" target="_blank" rel="noopener noreferrer"><img decoding="async" class="size-medium wp-image-1426 alignleft" src="https://jockopodcast.com/wp-content/uploads/2019/06/Sog-200x300.jpg" alt="" width="200" height="300" srcset="https://jockopodcast.com/wp-content/uploads/2019/06/Sog-200x300.jpg 200w, https://jockopodcast.com/wp-content/uploads/2019/06/Sog.jpg 333w" sizes="(max-width: 200px) 100vw, 200px" /></a></p>
7962. <p><a href="https://amzn.to/2JZawa7" target="_blank" rel="noopener noreferrer">SOG Chronicles, By John Stryker Meyer</a></p>
7963. <p>(From Ep. 180)</p>
7964. <p>From 1964 to 1972, far beyond the battlefields of Vietnam and the glare of media distortions, American Green Berets and their indigenous troops fought a deadly secret war in Laos, Cambodia and North Vietnam under the aegis of the top secret Military Assistance Command Vietnam — Studies and Observations Group, or simply SOG.</p>
7965. ]]></content:encoded>
7967. <wfw:commentRss>https://jockopodcast.com/2019/06/12/181-mayhem-bravery-and-leadership-on-the-ground-in-vietnam-w-john-stryker-meyer/feed/</wfw:commentRss>
7968. <slash:comments>8</slash:comments>
7971. </item>
7972. <item>
7973. <title>180: Covert Lessons Learned From &#8220;Across The Fence&#8221; in Vietnam, with John Stryker Meyer</title>
7974. <link>https://jockopodcast.com/2019/06/05/180-covert-lessons-learned-from-across-the-fence-in-vietnam-with-john-stryker-meyer/</link>
7975. <comments>https://jockopodcast.com/2019/06/05/180-covert-lessons-learned-from-across-the-fence-in-vietnam-with-john-stryker-meyer/#comments</comments>
7977. <dc:creator><![CDATA[Echo]]></dc:creator>
7978. <pubDate>Wed, 05 Jun 2019 06:20:47 +0000</pubDate>
7979. <category><![CDATA[Podcast Episodes]]></category>
7980. <guid isPermaLink="false">https://jockopodcast.com/?p=1421</guid>
7981.  
7982. <description><![CDATA[0:00:00 – Opening 0:05:05 – Green Beret, John Stryker Meyer: Life, Lessons, and Vietnam 2:11:28 – Final thoughts and take-aways. [&#8230;]]]></description>
7983. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1422" src="https://jockopodcast.com/wp-content/uploads/2019/06/Youtube_thumb_180-300x169.jpg" alt="" width="580" height="327" srcset="https://jockopodcast.com/wp-content/uploads/2019/06/Youtube_thumb_180-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/06/Youtube_thumb_180-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/06/Youtube_thumb_180-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/06/Youtube_thumb_180.jpg 1280w" sizes="(max-width: 580px) 100vw, 580px" /><br />
7984. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/10055834/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
7985. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:00:00 – Opening</span></span></p>
7986. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:05:05 – Green Beret, John Stryker Meyer: Life, Lessons, and Vietnam</span></span></p>
7987. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:11:28 – Final thoughts and take-aways.</span></span></p>
7988. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:16:42 – Support: How to stay on THE PATH.</span></span></p>
7989. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:43:48 – Closing Gratitude.</span></span></p>
7990. <p><a href="https://amzn.to/2WluNIY" target="_blank" rel="noopener noreferrer"><img decoding="async" class="wp-image-1425 alignleft" src="https://jockopodcast.com/wp-content/uploads/2019/06/onGround-197x300.jpg" alt="" width="267" height="407" srcset="https://jockopodcast.com/wp-content/uploads/2019/06/onGround-197x300.jpg 197w, https://jockopodcast.com/wp-content/uploads/2019/06/onGround.jpg 328w" sizes="(max-width: 267px) 100vw, 267px" />On The Ground, by John Stryker Meyer</a></p>
7991. <p>(From Ep. 181)</p>
7992. <p>During the Vietnam War, a &#8220;secret war&#8221; was fought across the fence in Laos, Cambodia and North Vietnam, unknown to the media or the public, under the aegis of the Military Assistance Command Vietnam&#8217;s top secret Studies and Observation Group. SOG&#8217;s chain of command for missions and after-action reports extended to the White House and the Joint Chiefs of Staff.</p>
7993. <p><a href="https://amzn.to/2MvcnWu" target="_blank" rel="noopener noreferrer"><img decoding="async" class="wp-image-1423 alignleft" src="https://jockopodcast.com/wp-content/uploads/2019/06/Fence-200x300.jpg" alt="" width="270" height="405" srcset="https://jockopodcast.com/wp-content/uploads/2019/06/Fence-200x300.jpg 200w, https://jockopodcast.com/wp-content/uploads/2019/06/Fence.jpg 333w" sizes="(max-width: 270px) 100vw, 270px" /></a><a href="https://amzn.to/2MvcnWu" target="_blank" rel="noopener noreferrer">Across The Fence, By John Stryker Meyer</a></p>
7994. <p>(From Ep. 180)</p>
7995. <p>For eight years, far beyond the battlefields of Vietnam and the glare of media distortions, American Green Berets fought a deadly secret war in Laos and Cambodia under the aegis of the top secret Military Assistance Command Vietnam – Studies and Observations Group, or SOG. Go deep into the jungle with five SOG warriors surrounded by 10,000 enemy troops as they stack up the dead to build a human buttress for protection. Witness a Green Beret, shot in the back four times and left for dead, who survives to fight savagely against incredible odds to complete his missions.</p>
7996. <p><a href="https://amzn.to/2JZawa7" target="_blank" rel="noopener noreferrer"><img decoding="async" class="size-medium wp-image-1426 alignleft" src="https://jockopodcast.com/wp-content/uploads/2019/06/Sog-200x300.jpg" alt="" width="200" height="300" srcset="https://jockopodcast.com/wp-content/uploads/2019/06/Sog-200x300.jpg 200w, https://jockopodcast.com/wp-content/uploads/2019/06/Sog.jpg 333w" sizes="(max-width: 200px) 100vw, 200px" /></a></p>
7997. <p><a href="https://amzn.to/2JZawa7" target="_blank" rel="noopener noreferrer">SOG Chronicles, By John Stryker Meyer</a></p>
7998. <p>(From Ep. 180)</p>
7999. <p>From 1964 to 1972, far beyond the battlefields of Vietnam and the glare of media distortions, American Green Berets and their indigenous troops fought a deadly secret war in Laos, Cambodia and North Vietnam under the aegis of the top secret Military Assistance Command Vietnam — Studies and Observations Group, or simply SOG.</p>
8000. ]]></content:encoded>
8002. <wfw:commentRss>https://jockopodcast.com/2019/06/05/180-covert-lessons-learned-from-across-the-fence-in-vietnam-with-john-stryker-meyer/feed/</wfw:commentRss>
8003. <slash:comments>10</slash:comments>
8006. </item>
8007. <item>
8008. <title>179: Playing The Long Game. Millennials, Mindset, and Leadership Mistakes from Battle, w/ Jason Gardner.</title>
8009. <link>https://jockopodcast.com/2019/05/29/179-playing-the-long-game-millenials-mindset-and-leadership-mistakes-from-battle-w-jason-gardner/</link>
8010. <comments>https://jockopodcast.com/2019/05/29/179-playing-the-long-game-millenials-mindset-and-leadership-mistakes-from-battle-w-jason-gardner/#comments</comments>
8012. <dc:creator><![CDATA[Echo]]></dc:creator>
8013. <pubDate>Wed, 29 May 2019 07:08:29 +0000</pubDate>
8014. <category><![CDATA[Podcast Episodes]]></category>
8015. <guid isPermaLink="false">https://jockopodcast.com/?p=1418</guid>
8016.  
8017. <description><![CDATA[0:00:00 – Opening 0:02:53 &#8211; Jason Gardner: Playing The Long Game. Millennials, Mindset, and Leadership Mistakes from Battle. 2:17:39 &#8211; Final [&#8230;]]]></description>
8018. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1419" src="https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_179-300x169.jpg" alt="" width="578" height="326" srcset="https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_179-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_179-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_179-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_179.jpg 1280w" sizes="(max-width: 578px) 100vw, 578px" /></p>
8019. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/9962699/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8020. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:00:00 – Opening</span></span></p>
8021. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:02:53 &#8211; Jason Gardner: </span></span><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">Playing The Long Game. Millennials, Mindset, and Leadership Mistakes from Battle.<br />
8022. </span></span></p>
8023. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:17:39 &#8211; Final thoughts and take-aways.</span></span></p>
8024. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:22:17 &#8211; Support: How to stay on THE PATH. </span></span></p>
8025. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:49:48 &#8211; Closing Gratitude.</span></span></p>
8026. ]]></content:encoded>
8028. <wfw:commentRss>https://jockopodcast.com/2019/05/29/179-playing-the-long-game-millenials-mindset-and-leadership-mistakes-from-battle-w-jason-gardner/feed/</wfw:commentRss>
8029. <slash:comments>2</slash:comments>
8032. </item>
8033. <item>
8034. <title>178: The Power and Cost of Extreme Obedience. The Code of The Kamikaze Pilot.</title>
8035. <link>https://jockopodcast.com/2019/05/22/178-the-power-and-cost-of-extreme-obedience-the-code-of-the-kamikaze-pilot/</link>
8036. <comments>https://jockopodcast.com/2019/05/22/178-the-power-and-cost-of-extreme-obedience-the-code-of-the-kamikaze-pilot/#comments</comments>
8038. <dc:creator><![CDATA[Echo]]></dc:creator>
8039. <pubDate>Wed, 22 May 2019 05:47:18 +0000</pubDate>
8040. <category><![CDATA[Podcast Episodes]]></category>
8041. <guid isPermaLink="false">https://jockopodcast.com/?p=1408</guid>
8042.  
8043. <description><![CDATA[0:00:00 &#8211; Opening: Letters from Kamikaze pilots / The Code. 1:05:45 &#8211; Final thoughts and take-aways. 1:27:56 &#8211; Support: How [&#8230;]]]></description>
8044. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1409" src="https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_178-300x169.jpg" alt="" width="573" height="323" srcset="https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_178-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_178-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_178-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_178.jpg 1078w" sizes="(max-width: 573px) 100vw, 573px" /></p>
8045. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/9877481/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8046. <p>0:00:00 &#8211; Opening: Letters from Kamikaze pilots / The Code.</p>
8047. <div>1:05:45 &#8211; Final thoughts and take-aways.</div>
8048. <div></div>
8049. <div>1:27:56 &#8211; Support: How to stay on THE PATH.</div>
8050. <div></div>
8051. <div>1:48:18 &#8211; Closing Gratitude.</div>
8052. ]]></content:encoded>
8054. <wfw:commentRss>https://jockopodcast.com/2019/05/22/178-the-power-and-cost-of-extreme-obedience-the-code-of-the-kamikaze-pilot/feed/</wfw:commentRss>
8055. <slash:comments>2</slash:comments>
8058. </item>
8059. <item>
8060. <title>177: What To Do When You Fail. Dealing w/ Betrayal From a Bro. Motivation: Customers VS Money. Advice for New Leaders.</title>
8061. <link>https://jockopodcast.com/2019/05/15/177-what-to-do-when-you-fail-dealing-w-betrayal-from-a-bro-motivation-customers-vs-money-advice-for-new-leaders/</link>
8062. <comments>https://jockopodcast.com/2019/05/15/177-what-to-do-when-you-fail-dealing-w-betrayal-from-a-bro-motivation-customers-vs-money-advice-for-new-leaders/#comments</comments>
8064. <dc:creator><![CDATA[Echo]]></dc:creator>
8065. <pubDate>Wed, 15 May 2019 06:53:37 +0000</pubDate>
8066. <category><![CDATA[Podcast Episodes]]></category>
8067. <guid isPermaLink="false">https://jockopodcast.com/?p=1405</guid>
8068.  
8069. <description><![CDATA[0:00:00 &#8211; Opening 0:14:13 &#8211; Dealing with a pessimistic boss. 0:19:34 &#8211; Being the youngest leader in your company dealing [&#8230;]]]></description>
8070. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1407" src="https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_177-300x169.jpg" alt="" width="575" height="324" srcset="https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_177-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_177-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_177-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_177.jpg 1078w" sizes="(max-width: 575px) 100vw, 575px" /></p>
8071. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/9788708/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe>0:00:00 &#8211; Opening</p>
8072. <p>0:14:13 &#8211; Dealing with a pessimistic boss.</p>
8073. <p>0:19:34 &#8211; Being the youngest leader in your company dealing with older experienced team.</p>
8074. <p>0:27:19 &#8211; What to do when people treat you like a doormat.</p>
8075. <p>0:38:13 &#8211; Business: Customers VS Money.</p>
8076. <p>0:42:38 &#8211;  Family VS Work.</p>
8077. <p>0:50:08 &#8211; Dealing with NOT being able to be a SEAL/Marine/SOF.</p>
8078. <p>0:57:46 &#8211; Dealing with &#8220;giving up / Quitting&#8221; in major circumstances in the past. BUDS, etc.</p>
8079. <p>1:03:56 &#8211; Dealing Betrayal from someone close to you.</p>
8080. <p>1:18:08 &#8211; How to discipline key players without messing up morale.</p>
8081. <p>1:20:54 &#8211; What to do when you FAIL.</p>
8082. <p>1:23:23 &#8211; Support: How to stay on THE PATH.</p>
8083. <p>1:47:06 &#8211; Closing Gratitude.</p>
8084. ]]></content:encoded>
8086. <wfw:commentRss>https://jockopodcast.com/2019/05/15/177-what-to-do-when-you-fail-dealing-w-betrayal-from-a-bro-motivation-customers-vs-money-advice-for-new-leaders/feed/</wfw:commentRss>
8087. <slash:comments>3</slash:comments>
8090. </item>
8091. <item>
8092. <title>176: Morale is the Most Important Thing on The Battlefield?  From Bernard &#8216;Monty&#8217; Montgomery.</title>
8093. <link>https://jockopodcast.com/2019/05/08/176-morale-is-the-most-important-thing-on-the-battlefield-from-bernard-monty-montgomery/</link>
8094. <comments>https://jockopodcast.com/2019/05/08/176-morale-is-the-most-important-thing-on-the-battlefield-from-bernard-monty-montgomery/#comments</comments>
8096. <dc:creator><![CDATA[Echo]]></dc:creator>
8097. <pubDate>Wed, 08 May 2019 07:20:06 +0000</pubDate>
8098. <category><![CDATA[Podcast Episodes]]></category>
8099. <guid isPermaLink="false">https://jockopodcast.com/?p=1402</guid>
8100.  
8101. <description><![CDATA[0:00:00 &#8211; Opening 0:11:05 &#8211; Bernard Montgomery on Morale on the battlefield. 1:57:27 &#8211; Final Thoughts and Take-aways. 2:09:03 &#8211; [&#8230;]]]></description>
8102. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1403" src="https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_176-300x169.jpg" alt="" width="573" height="323" srcset="https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_176-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_176-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_176-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_176.jpg 1078w" sizes="(max-width: 573px) 100vw, 573px" /></p>
8103. <p><iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/9698402/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" height="90" width="100%" scrolling="no" allowfullscreen="" webkitallowfullscreen="" mozallowfullscreen="" oallowfullscreen="" msallowfullscreen=""></iframe>0:00:00 &#8211; Opening</p>
8104. <p>0:11:05 &#8211; Bernard Montgomery on Morale on the battlefield.</p>
8105. <p>1:57:27 &#8211; Final Thoughts and Take-aways.</p>
8106. <p>2:09:03 &#8211; What is THE PATH?&nbsp; And how to stay on it.</p>
8107. <p>2:30:32 &#8211; Closing Gratitude.</p>
8108. <p>&nbsp;</p>
8109. ]]></content:encoded>
8111. <wfw:commentRss>https://jockopodcast.com/2019/05/08/176-morale-is-the-most-important-thing-on-the-battlefield-from-bernard-monty-montgomery/feed/</wfw:commentRss>
8112. <slash:comments>2</slash:comments>
8115. </item>
8116. <item>
8117. <title>175: How to DOMINATE in Leadership. Lessons and Guidelines From Bernard &#8216;Monty&#8217; Montgomery</title>
8118. <link>https://jockopodcast.com/2019/05/01/175-how-to-dominate-in-leadership-lessons-and-guidelines-from-bernard-monty-montgomery/</link>
8119. <comments>https://jockopodcast.com/2019/05/01/175-how-to-dominate-in-leadership-lessons-and-guidelines-from-bernard-monty-montgomery/#comments</comments>
8121. <dc:creator><![CDATA[Echo]]></dc:creator>
8122. <pubDate>Wed, 01 May 2019 08:02:33 +0000</pubDate>
8123. <category><![CDATA[Podcast Episodes]]></category>
8124. <guid isPermaLink="false">https://jockopodcast.com/?p=1399</guid>
8125.  
8126. <description><![CDATA[0:00:00 &#8211; Opening 0:12:43 &#8211; Military Leadership. A transcript, by Bernard &#8216;Monty&#8217; Montgomery. 1:48:46 &#8211; Closing Thoughts and Take-aways. 1:59:59 [&#8230;]]]></description>
8127. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1400" src="https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_175-300x169.jpg" alt="" width="575" height="324" srcset="https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_175-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_175-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_175-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/05/Youtube_thumb_175.jpg 1280w" sizes="(max-width: 575px) 100vw, 575px" /></p>
8128. <p><iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/9602330/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" height="90" width="100%" scrolling="no" allowfullscreen="" webkitallowfullscreen="" mozallowfullscreen="" oallowfullscreen="" msallowfullscreen=""></iframe>0:00:00 &#8211; Opening</p>
8129. <p>0:12:43 &#8211; Military Leadership. A transcript, by Bernard &#8216;Monty&#8217; Montgomery.</p>
8130. <p>1:48:46 &#8211; Closing Thoughts and Take-aways.</p>
8131. <p>1:59:59 &#8211; Support: How to Stay on THE PATH.</p>
8132. <p>2:28:15 &#8211; Closing Gratitude.</p>
8133. <p>&nbsp;</p>
8134. <p>&nbsp;</p>
8135. ]]></content:encoded>
8137. <wfw:commentRss>https://jockopodcast.com/2019/05/01/175-how-to-dominate-in-leadership-lessons-and-guidelines-from-bernard-monty-montgomery/feed/</wfw:commentRss>
8138. <slash:comments>4</slash:comments>
8141. </item>
8142. <item>
8143. <title>174: Set Standards. Aspire to Achieve Them. Become an Eminently Qualified Human</title>
8144. <link>https://jockopodcast.com/2019/04/24/174-set-standards-aspire-to-achieve-them-become-an-eminently-qualified-human/</link>
8145. <comments>https://jockopodcast.com/2019/04/24/174-set-standards-aspire-to-achieve-them-become-an-eminently-qualified-human/#comments</comments>
8147. <dc:creator><![CDATA[Echo]]></dc:creator>
8148. <pubDate>Wed, 24 Apr 2019 06:42:08 +0000</pubDate>
8149. <category><![CDATA[Podcast Episodes]]></category>
8150. <guid isPermaLink="false">https://jockopodcast.com/?p=1394</guid>
8151.  
8152. <description><![CDATA[0:00:00 – Opening 0:24:33 – Marine Corps Fitness Report 1:11:10 – Final Thoughts and Take-aways. 1:37:26 – Support: How to [&#8230;]]]></description>
8153. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1396" src="https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_174-300x169.jpg" alt="" width="550" height="310" srcset="https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_174-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_174-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_174-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_174.jpg 1280w" sizes="(max-width: 550px) 100vw, 550px" /></p>
8154. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/9510410/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8155. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:00:00 – Opening</span></span></p>
8156. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:24:33 – Marine Corps Fitness Report</span></span></p>
8157. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">1:11:10 – Final Thoughts and Take-aways.</span></span></p>
8158. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">1:37:26 – Support: How to Stay On The Path.</span></span></p>
8159. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">1:53:57 – Closing Gratitude.</span></span></p>
8160. ]]></content:encoded>
8162. <wfw:commentRss>https://jockopodcast.com/2019/04/24/174-set-standards-aspire-to-achieve-them-become-an-eminently-qualified-human/feed/</wfw:commentRss>
8163. <slash:comments>47</slash:comments>
8166. </item>
8167. <item>
8168. <title>173: Fighting an Uphill Battle: The PATH w/ Medal of Honor Recipient, Ron Shurer</title>
8169. <link>https://jockopodcast.com/2019/04/17/173-fighting-an-uphill-battle-the-path-w-medal-of-honor-recipient-ron-shurer/</link>
8170. <comments>https://jockopodcast.com/2019/04/17/173-fighting-an-uphill-battle-the-path-w-medal-of-honor-recipient-ron-shurer/#comments</comments>
8172. <dc:creator><![CDATA[Echo]]></dc:creator>
8173. <pubDate>Wed, 17 Apr 2019 08:47:55 +0000</pubDate>
8174. <category><![CDATA[Podcast Episodes]]></category>
8175. <guid isPermaLink="false">https://jockopodcast.com/?p=1390</guid>
8176.  
8177. <description><![CDATA[0:00:00 &#8211; Opening 0:03:10 &#8211; Ron Shurer.&#160; Medal Of Honor. Life, battle, Lessons. 2:34:29 &#8211; Final thoughts and take-aways. 2:41:17 [&#8230;]]]></description>
8178. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1391" src="https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_173-300x169.jpg" alt="" width="498" height="281" srcset="https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_173-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_173-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_173-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_173.jpg 1280w" sizes="(max-width: 498px) 100vw, 498px" /></p>
8179. <p><iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/9428051/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" height="90" width="100%" scrolling="no" allowfullscreen="" webkitallowfullscreen="" mozallowfullscreen="" oallowfullscreen="" msallowfullscreen=""></iframe>0:00:00 &#8211; Opening</p>
8180. <p>0:03:10 &#8211; Ron Shurer.&nbsp; Medal Of Honor. Life, battle, Lessons.</p>
8181. <p>2:34:29 &#8211; Final thoughts and take-aways.</p>
8182. <p>2:41:17 &#8211; Support: How to Stay On THE PATH.</p>
8183. <p>3:07:40 &#8211; Closing Gratitude.</p>
8184. <p>&nbsp;</p>
8185. ]]></content:encoded>
8187. <wfw:commentRss>https://jockopodcast.com/2019/04/17/173-fighting-an-uphill-battle-the-path-w-medal-of-honor-recipient-ron-shurer/feed/</wfw:commentRss>
8188. <slash:comments>2</slash:comments>
8191. </item>
8192. <item>
8193. <title>172: Man is The Fundamental Instrument of War, and That Remains Constant.  Army Field Manual 10-22</title>
8194. <link>https://jockopodcast.com/2019/04/10/172-man-is-the-fundamental-instrument-of-war-and-that-remains-constant-army-field-manual-10-22/</link>
8195. <comments>https://jockopodcast.com/2019/04/10/172-man-is-the-fundamental-instrument-of-war-and-that-remains-constant-army-field-manual-10-22/#comments</comments>
8197. <dc:creator><![CDATA[Echo]]></dc:creator>
8198. <pubDate>Wed, 10 Apr 2019 09:06:36 +0000</pubDate>
8199. <category><![CDATA[Podcast Episodes]]></category>
8200. <guid isPermaLink="false">https://jockopodcast.com/?p=1375</guid>
8201.  
8202. <description><![CDATA[0:00:00 &#8211; Opening 0:03:56 &#8211; 1951 US Army Leadership Field Manual: FM 10-22 2:08:03 &#8211; Final Thoughts and Take-aways. 2:09:53 [&#8230;]]]></description>
8203. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1376" src="https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_172-300x169.jpg" alt="" width="559" height="315" srcset="https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_172-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_172-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_172-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_172.jpg 1280w" sizes="(max-width: 559px) 100vw, 559px" /></p>
8204. <p><iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/9339251/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" height="90" width="100%" scrolling="no" allowfullscreen="" webkitallowfullscreen="" mozallowfullscreen="" oallowfullscreen="" msallowfullscreen=""></iframe>0:00:00 &#8211; Opening</p>
8205. <p>0:03:56 &#8211; 1951 US Army Leadership Field Manual: FM 10-22</p>
8206. <p>2:08:03 &#8211; Final Thoughts and Take-aways.</p>
8207. <p>2:09:53 &#8211; Support: How to Stay on THE PATH.</p>
8208. <p>2:45:05 &#8211; Closing Gratitude</p>
8209. <p>&nbsp;</p>
8210. ]]></content:encoded>
8212. <wfw:commentRss>https://jockopodcast.com/2019/04/10/172-man-is-the-fundamental-instrument-of-war-and-that-remains-constant-army-field-manual-10-22/feed/</wfw:commentRss>
8213. <slash:comments>2</slash:comments>
8216. </item>
8217. <item>
8218. <title>171: Seek. Never Settle.  Inspire. Never Complain.  Rise. Never Stay Down. No Legs, No Vision, No Problem. With Matthew Bradford.</title>
8219. <link>https://jockopodcast.com/2019/04/03/171-seek-never-settle-inspire-never-complain-rise-never-stay-down-no-legs-no-vision-no-problem-with-matthew-bradford/</link>
8220. <comments>https://jockopodcast.com/2019/04/03/171-seek-never-settle-inspire-never-complain-rise-never-stay-down-no-legs-no-vision-no-problem-with-matthew-bradford/#comments</comments>
8222. <dc:creator><![CDATA[Echo]]></dc:creator>
8223. <pubDate>Wed, 03 Apr 2019 07:22:37 +0000</pubDate>
8224. <category><![CDATA[Podcast Episodes]]></category>
8225. <guid isPermaLink="false">https://jockopodcast.com/?p=1362</guid>
8226.  
8227. <description><![CDATA[&#160; 0:00:00 &#8211; Opening 0:03:23 &#8211; Matthew Bradford. Life, service, and Inspiration. 1:26:19 &#8211; Final thoughts and take-aways. 1:31:14 &#8211; [&#8230;]]]></description>
8228. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1364" src="https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_171-300x169.jpg" alt="" width="572" height="322" srcset="https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_171-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_171-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_171-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/04/Youtube_thumb_171.jpg 1280w" sizes="(max-width: 572px) 100vw, 572px" /></p>
8229. <p><iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/9250313/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" height="90" width="100%" scrolling="no" allowfullscreen="" webkitallowfullscreen="" mozallowfullscreen="" oallowfullscreen="" msallowfullscreen=""></iframe>&nbsp;</p>
8230. <p>0:00:00 &#8211; Opening</p>
8231. <p>0:03:23 &#8211; Matthew Bradford. Life, service, and Inspiration.</p>
8232. <p>1:26:19 &#8211; Final thoughts and take-aways.</p>
8233. <p>1:31:14 &#8211; Support: How to Stay on THE PATH.</p>
8234. <p>2:01:35 &#8211; Closing Gratitude.</p>
8235. <p>&nbsp;</p>
8236. <p>&nbsp;</p>
8237. ]]></content:encoded>
8239. <wfw:commentRss>https://jockopodcast.com/2019/04/03/171-seek-never-settle-inspire-never-complain-rise-never-stay-down-no-legs-no-vision-no-problem-with-matthew-bradford/feed/</wfw:commentRss>
8240. <slash:comments>2</slash:comments>
8243. </item>
8244. <item>
8245. <title>170: How to Be The Person Who Executes. Standing Up VS Avoiding Conflict.  Extreme Ownership When it&#8217;s Not Your Fault. How to Lead as a Subordinate.</title>
8246. <link>https://jockopodcast.com/2019/03/27/170-how-to-be-the-person-who-executes-standing-up-vs-avoiding-conflict-extreme-ownership-when-its-not-your-fault-how-to-lead-as-a-subordinate/</link>
8247. <comments>https://jockopodcast.com/2019/03/27/170-how-to-be-the-person-who-executes-standing-up-vs-avoiding-conflict-extreme-ownership-when-its-not-your-fault-how-to-lead-as-a-subordinate/#comments</comments>
8249. <dc:creator><![CDATA[Echo]]></dc:creator>
8250. <pubDate>Wed, 27 Mar 2019 06:28:34 +0000</pubDate>
8251. <category><![CDATA[Podcast Episodes]]></category>
8252. <guid isPermaLink="false">https://jockopodcast.com/?p=1360</guid>
8253.  
8254. <description><![CDATA[0:00:21 &#8211; First actions as a new leader. 0:06:41 &#8211; Dealing with your team without punishment. 0:12:16 &#8211; Clarifying overcoming [&#8230;]]]></description>
8255. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1361" src="https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_170-300x169.jpg" alt="" width="683" height="385" srcset="https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_170-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_170-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_170-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_170.jpg 1280w" sizes="(max-width: 683px) 100vw, 683px" /></p>
8256. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/9158429/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8257. <p>0:00:21 &#8211; First actions as a new leader.</p>
8258. <p>0:06:41 &#8211; Dealing with your team without punishment.</p>
8259. <p>0:12:16 &#8211; Clarifying overcoming Fear of Failure.</p>
8260. <p>0:15:34 &#8211; Standing up for the right thing VS avoiding conflict.</p>
8261. <p>0:25:38 &#8211; How to lead when you&#8217;re not &#8220;In Charge&#8221;.</p>
8262. <p>0:32:01 &#8211; How to take Ownership when it&#8217;s not your fault.</p>
8263. <p>0:47:08 &#8211; How to find time to do thing things you want to do.</p>
8264. <p>0:57:20 &#8211; Would Extreme Ownership exist if Jocko would have been fired for the Blue on Blue.</p>
8265. <p>1:01:23 &#8211; Should you take risks to save time/energy/be efficient.</p>
8266. <p>1:10:01 &#8211; Is it inhumane to detach during extreme scenarios like loss of life. EMT, Firefighters, Doctors, etc.</p>
8267. <p>1:15:39 &#8211; Tips for when you have trouble executing on things.</p>
8268. <p>1:19:54 &#8211; Support: How to Stay on The Path.</p>
8269. <p>1:52:49 &#8211; Closing Gratitude.</p>
8270. <p>&nbsp;</p>
8271. ]]></content:encoded>
8273. <wfw:commentRss>https://jockopodcast.com/2019/03/27/170-how-to-be-the-person-who-executes-standing-up-vs-avoiding-conflict-extreme-ownership-when-its-not-your-fault-how-to-lead-as-a-subordinate/feed/</wfw:commentRss>
8274. <slash:comments>5</slash:comments>
8277. </item>
8278. <item>
8279. <title>169: The Slippery Slope, Half-Truths, and Getting Back on The Path, with Jody Mitic.</title>
8280. <link>https://jockopodcast.com/2019/03/20/169-the-slippery-slope-half-truths-and-getting-back-on-the-path-with-jody-mitic/</link>
8281. <comments>https://jockopodcast.com/2019/03/20/169-the-slippery-slope-half-truths-and-getting-back-on-the-path-with-jody-mitic/#comments</comments>
8283. <dc:creator><![CDATA[Echo]]></dc:creator>
8284. <pubDate>Wed, 20 Mar 2019 06:26:00 +0000</pubDate>
8285. <category><![CDATA[Podcast Episodes]]></category>
8286. <guid isPermaLink="false">https://jockopodcast.com/?p=1358</guid>
8287.  
8288. <description><![CDATA[0:00:00 – Opening 0:01:51 – Jody Mitic back On The Path 1:33:22 – Final Thoughts 1:39:08 – Support: How To [&#8230;]]]></description>
8289. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1359" src="https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_169-300x169.jpg" alt="" width="650" height="366" srcset="https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_169-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_169-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_169-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_169.jpg 1280w" sizes="(max-width: 650px) 100vw, 650px" /><br />
8290. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/9073739/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8291. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:00:00 – Opening</span></span></p>
8292. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:01:51 – Jody Mitic back On The Path</span></span></p>
8293. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">1:33:22 – Final Thoughts</span></span></p>
8294. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">1:39:08 – Support: How To Stay On The Path</span></span></p>
8295. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:24:04 – Closing Gratitude.</span></span></p>
8296. <p>&nbsp;</p>
8297. ]]></content:encoded>
8299. <wfw:commentRss>https://jockopodcast.com/2019/03/20/169-the-slippery-slope-half-truths-and-getting-back-on-the-path-with-jody-mitic/feed/</wfw:commentRss>
8300. <slash:comments>2</slash:comments>
8303. </item>
8304. <item>
8305. <title>168: More Important Lessons on War, Leadership, and Life, w/ SEAL Master Chief, Jason Gardner, Pt.2</title>
8306. <link>https://jockopodcast.com/2019/03/06/168-more-important-lessons-on-war-leadership-and-life-w-seal-master-chief-jason-gardner-pt-2/</link>
8307. <comments>https://jockopodcast.com/2019/03/06/168-more-important-lessons-on-war-leadership-and-life-w-seal-master-chief-jason-gardner-pt-2/#comments</comments>
8309. <dc:creator><![CDATA[Echo]]></dc:creator>
8310. <pubDate>Wed, 06 Mar 2019 08:33:53 +0000</pubDate>
8311. <category><![CDATA[Podcast Episodes]]></category>
8312. <guid isPermaLink="false">https://jockopodcast.com/?p=1353</guid>
8313.  
8314. <description><![CDATA[0:00:00 &#8211; Opening 0:02:14 &#8211; Jason Gardner, cont. 2:33:13 &#8211; Support: How to stay on THE PATH. 2:59:32 &#8211; Closing [&#8230;]]]></description>
8315. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1355" src="https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_168-300x169.jpg" alt="" width="698" height="393" srcset="https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_168-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_168-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_168-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_168.jpg 1280w" sizes="(max-width: 698px) 100vw, 698px" /></p>
8316. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/8896430/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8317. <p>0:00:00 &#8211; Opening</p>
8318. <p>0:02:14 &#8211; Jason Gardner, cont.</p>
8319. <p>2:33:13 &#8211; Support: How to stay on THE PATH.</p>
8320. <p>2:59:32 &#8211; Closing Gratitude.</p>
8321. <p>&nbsp;</p>
8322. ]]></content:encoded>
8324. <wfw:commentRss>https://jockopodcast.com/2019/03/06/168-more-important-lessons-on-war-leadership-and-life-w-seal-master-chief-jason-gardner-pt-2/feed/</wfw:commentRss>
8325. <slash:comments>5</slash:comments>
8328. </item>
8329. <item>
8330. <title>167: Lessons on War, Leadership, and Life, w/ SEAL Master Chief, Jason Gardner, Pt.1</title>
8331. <link>https://jockopodcast.com/2019/03/06/167-lessons-on-war-leadership-and-life-w-seal-master-chief-jason-gardner-pt-1/</link>
8332. <comments>https://jockopodcast.com/2019/03/06/167-lessons-on-war-leadership-and-life-w-seal-master-chief-jason-gardner-pt-1/#comments</comments>
8334. <dc:creator><![CDATA[Echo]]></dc:creator>
8335. <pubDate>Wed, 06 Mar 2019 08:32:50 +0000</pubDate>
8336. <category><![CDATA[Podcast Episodes]]></category>
8337. <guid isPermaLink="false">https://jockopodcast.com/?p=1352</guid>
8338.  
8339. <description><![CDATA[0:00:00 &#8211; Opening 0:02:50 &#8211; Master Chief, Jason Gardner.  War, Life, and Leadership. 2:12:00 &#8211; Support: How to stay on [&#8230;]]]></description>
8340. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1356" src="https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_167-300x169.jpg" alt="" width="561" height="316" srcset="https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_167-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_167-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_167-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/03/Youtube_thumb_167.jpg 1280w" sizes="(max-width: 561px) 100vw, 561px" /></p>
8341. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/8896358/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8342. <p>0:00:00 &#8211; Opening</p>
8343. <p>0:02:50 &#8211; Master Chief, Jason Gardner.  War, Life, and Leadership.</p>
8344. <p>2:12:00 &#8211; Support: How to stay on THE PATH.</p>
8345. <p>2:47:46 &#8211; Closing Gratitude.</p>
8346. <p>&nbsp;</p>
8347. <p>&nbsp;</p>
8348. ]]></content:encoded>
8350. <wfw:commentRss>https://jockopodcast.com/2019/03/06/167-lessons-on-war-leadership-and-life-w-seal-master-chief-jason-gardner-pt-1/feed/</wfw:commentRss>
8351. <slash:comments>5</slash:comments>
8354. </item>
8355. <item>
8356. <title>166: Trust and Be Wise. Psychology for the Fighting Man. Part Three.</title>
8357. <link>https://jockopodcast.com/2019/02/27/166-trust-and-be-wise-psychology-for-the-fighting-man-part-three/</link>
8358. <comments>https://jockopodcast.com/2019/02/27/166-trust-and-be-wise-psychology-for-the-fighting-man-part-three/#comments</comments>
8360. <dc:creator><![CDATA[Echo]]></dc:creator>
8361. <pubDate>Wed, 27 Feb 2019 07:22:57 +0000</pubDate>
8362. <category><![CDATA[Podcast Episodes]]></category>
8363. <guid isPermaLink="false">https://jockopodcast.com/?p=1348</guid>
8364.  
8365. <description><![CDATA[0:00:00 &#8211; Opening 0:00:28 &#8211; 3rd Part: Psychology for the Fighting Man. 2:39:08 &#8211; Final thoughts and take-aways. 2:42:00 &#8211; Support: How [&#8230;]]]></description>
8366. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1349" src="https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_166-300x169.jpg" alt="" width="627" height="353" srcset="https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_166-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_166-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_166-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_166.jpg 1280w" sizes="(max-width: 627px) 100vw, 627px" /><br />
8367. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/8802995/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8368. <p>0:00:00 &#8211; Opening</p>
8369. <p>0:00:28 &#8211; 3rd Part: Psychology for the Fighting Man.</p>
8370. <p>2:39:08 &#8211; Final thoughts and take-aways.</p>
8371. <p>2:42:00 &#8211; Support: How to stay on THE PATH.</p>
8372. <p>3:03:24 &#8211; Closing Gratitude.</p>
8373. <p>&nbsp;</p>
8374. ]]></content:encoded>
8376. <wfw:commentRss>https://jockopodcast.com/2019/02/27/166-trust-and-be-wise-psychology-for-the-fighting-man-part-three/feed/</wfw:commentRss>
8377. <slash:comments>1</slash:comments>
8380. </item>
8381. <item>
8382. <title>165: Govern Your Emotions But Know Your Nature. Psychology For The Fighting Man (Pt.2)</title>
8383. <link>https://jockopodcast.com/2019/02/20/165-govern-your-emotions-but-know-your-nature-psychology-for-the-fighting-man-pt-2/</link>
8384. <comments>https://jockopodcast.com/2019/02/20/165-govern-your-emotions-but-know-your-nature-psychology-for-the-fighting-man-pt-2/#comments</comments>
8386. <dc:creator><![CDATA[Echo]]></dc:creator>
8387. <pubDate>Wed, 20 Feb 2019 10:38:18 +0000</pubDate>
8388. <category><![CDATA[Podcast Episodes]]></category>
8389. <guid isPermaLink="false">https://jockopodcast.com/?p=1345</guid>
8390.  
8391. <description><![CDATA[0:00:00 &#8211; Opening 0:12:08 &#8211; Psychology Of The Fighting Man Pt. 2 2:17:09 &#8211; Final Thoughts and Take-aways. 2:28:18 &#8211; [&#8230;]]]></description>
8392. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1347" src="https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_165-300x169.jpg" alt="" width="541" height="305" srcset="https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_165-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_165-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_165-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_165.jpg 1280w" sizes="(max-width: 541px) 100vw, 541px" /></p>
8393. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/8714432/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8394. <p>0:00:00 &#8211; Opening</p>
8395. <p>0:12:08 &#8211; Psychology Of The Fighting Man Pt. 2</p>
8396. <p>2:17:09 &#8211; Final Thoughts and Take-aways.</p>
8397. <p>2:28:18 &#8211; How to stay on THE PATH: Support.</p>
8398. <p>2:58:37 &#8211; Closing Gratitude.</p>
8399. <p>&nbsp;</p>
8400. ]]></content:encoded>
8402. <wfw:commentRss>https://jockopodcast.com/2019/02/20/165-govern-your-emotions-but-know-your-nature-psychology-for-the-fighting-man-pt-2/feed/</wfw:commentRss>
8403. <slash:comments>3</slash:comments>
8406. </item>
8407. <item>
8408. <title>164: Psychological Attributes For Winning. &#8220;Psychology For The Fighting Man&#8221;</title>
8409. <link>https://jockopodcast.com/2019/02/13/164-psychological-attributes-for-winning-psychology-for-the-fighting-man/</link>
8410. <comments>https://jockopodcast.com/2019/02/13/164-psychological-attributes-for-winning-psychology-for-the-fighting-man/#comments</comments>
8412. <dc:creator><![CDATA[Echo]]></dc:creator>
8413. <pubDate>Wed, 13 Feb 2019 09:30:02 +0000</pubDate>
8414. <category><![CDATA[Podcast Episodes]]></category>
8415. <guid isPermaLink="false">https://jockopodcast.com/?p=1343</guid>
8416.  
8417. <description><![CDATA[0:00:00 &#8211; Opening: &#8220;And We Go On&#8221; 0:11:00 &#8211; &#8220;Psychology For The Fighting Man&#8221; 2:19:08 &#8211; Final thoughts and take-aways. [&#8230;]]]></description>
8418. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1344" src="https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_164-300x169.jpg" alt="" width="568" height="320" srcset="https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_164-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_164-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_164-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_164.jpg 1280w" sizes="(max-width: 568px) 100vw, 568px" /></p>
8419. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/8629037/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8420. <p>0:00:00 &#8211; Opening: &#8220;And We Go On&#8221;</p>
8421. <p>0:11:00 &#8211; &#8220;Psychology For The Fighting Man&#8221;</p>
8422. <p>2:19:08 &#8211; Final thoughts and take-aways.</p>
8423. <p>2:25:00 &#8211; Support: How to stay on THE PATH.</p>
8424. <p>2:47:01 &#8211; Closing Gratitude.</p>
8425. <p>&nbsp;</p>
8426. ]]></content:encoded>
8428. <wfw:commentRss>https://jockopodcast.com/2019/02/13/164-psychological-attributes-for-winning-psychology-for-the-fighting-man/feed/</wfw:commentRss>
8429. <slash:comments>1</slash:comments>
8432. </item>
8433. <item>
8434. <title>163: The Trident: A Symbol of Strength, Courage, and Humility. Overcoming Adversity w/ Jason Redman</title>
8435. <link>https://jockopodcast.com/2019/02/06/163-the-trident-a-symbol-of-strength-courage-and-humility-overcoming-adversity-w-jason-redman/</link>
8436. <comments>https://jockopodcast.com/2019/02/06/163-the-trident-a-symbol-of-strength-courage-and-humility-overcoming-adversity-w-jason-redman/#comments</comments>
8438. <dc:creator><![CDATA[Echo]]></dc:creator>
8439. <pubDate>Wed, 06 Feb 2019 08:23:45 +0000</pubDate>
8440. <category><![CDATA[Podcast Episodes]]></category>
8441. <guid isPermaLink="false">https://jockopodcast.com/?p=1341</guid>
8442.  
8443. <description><![CDATA[0:00:00 – Opening 0:05:24 – Jason Redman, &#8220;The Trident&#8221;. 1:55:18 &#8211; Wounded. 2:05:00 &#8211; Recovery and Aftermath 2:42:32 – Final [&#8230;]]]></description>
8444. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1339" src="https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_163-300x169.jpg" alt="" width="577" height="325" srcset="https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_163-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_163-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_163-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/02/Youtube_thumb_163.jpg 1280w" sizes="(max-width: 577px) 100vw, 577px" /></p>
8445. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/8540447/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8446. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:00:00 – Opening</span></span></p>
8447. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:05:24 – Jason Redman, &#8220;The Trident&#8221;.</span></span></p>
8448. <p><span style="font-family: Tahoma, sans-serif; font-size: medium;">1:55:18 &#8211; Wounded.</span></p>
8449. <p><span style="font-family: Tahoma, sans-serif; font-size: medium;">2:05:00 &#8211; Recovery and Aftermath</span></p>
8450. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:42:32 – Final Thoughts and take-aways.</span></span></p>
8451. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:44:44 – Support: How to Stay on THE PATH.</span></span></p>
8452. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">3:01:52 &#8211; Closing Gratitude.</span></span></p>
8453. <p>&nbsp;</p>
8454. ]]></content:encoded>
8456. <wfw:commentRss>https://jockopodcast.com/2019/02/06/163-the-trident-a-symbol-of-strength-courage-and-humility-overcoming-adversity-w-jason-redman/feed/</wfw:commentRss>
8457. <slash:comments>6</slash:comments>
8460. </item>
8461. <item>
8462. <title>162: Seconds Count: Urban Combat Lessons Learned From Hue City to Ramadi.</title>
8463. <link>https://jockopodcast.com/2019/01/30/162-seconds-count-urban-combat-lessons-learned-from-hue-city-to-ramadi/</link>
8464. <comments>https://jockopodcast.com/2019/01/30/162-seconds-count-urban-combat-lessons-learned-from-hue-city-to-ramadi/#comments</comments>
8466. <dc:creator><![CDATA[Echo]]></dc:creator>
8467. <pubDate>Wed, 30 Jan 2019 08:04:59 +0000</pubDate>
8468. <category><![CDATA[Podcast Episodes]]></category>
8469. <guid isPermaLink="false">https://jockopodcast.com/?p=1336</guid>
8470.  
8471. <description><![CDATA[0:00:00 &#8211; Opening: A Letter from General Kelly to Gold Star families. 0:24:44 &#8211; Interview with John Olson, Combat Photographer. [&#8230;]]]></description>
8472. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1337" src="https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_162-300x169.jpg" alt="" width="588" height="331" srcset="https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_162-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_162-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_162-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_162.jpg 1280w" sizes="(max-width: 588px) 100vw, 588px" /></p>
8473. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/8452004/height/90/theme/custom/thumbnail/yes/preload/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8474. <p>0:00:00 &#8211; Opening: A Letter from General Kelly to Gold Star families.</p>
8475. <p>0:24:44 &#8211; Interview with John Olson, Combat Photographer.</p>
8476. <p>0:27:33 &#8211; Lessons Learned, Charlie 1/5, Operation Hue City, 31 January, 1968 to 5 March 1968</p>
8477. <p>1:50:00 &#8211; Support: How to Stay on THE PATH.</p>
8478. <p>2:21:48 &#8211; Closing Gratitude.</p>
8479. <p>&nbsp;</p>
8480. <p>&nbsp;</p>
8481. ]]></content:encoded>
8483. <wfw:commentRss>https://jockopodcast.com/2019/01/30/162-seconds-count-urban-combat-lessons-learned-from-hue-city-to-ramadi/feed/</wfw:commentRss>
8484. <slash:comments>1</slash:comments>
8487. </item>
8488. <item>
8489. <title>161: Machiavellian Leadership: Myth VS Reality, with &#8220;The Prince&#8221;</title>
8490. <link>https://jockopodcast.com/2019/01/23/161-machiavellian-leadership-myth-vs-reality-with-the-prince/</link>
8491. <comments>https://jockopodcast.com/2019/01/23/161-machiavellian-leadership-myth-vs-reality-with-the-prince/#comments</comments>
8493. <dc:creator><![CDATA[Echo]]></dc:creator>
8494. <pubDate>Wed, 23 Jan 2019 08:45:41 +0000</pubDate>
8495. <category><![CDATA[Podcast Episodes]]></category>
8496. <guid isPermaLink="false">https://jockopodcast.com/?p=1330</guid>
8497.  
8498. <description><![CDATA[0:00:00 – Opening: Richard III 0:09:04 – The Prince, by Niccolo Machiavelli 2:07:05 – Final thoughts and take-aways. 2:14:24 – [&#8230;]]]></description>
8499. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1332" src="https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_161-300x169.jpg" alt="" width="557" height="314" srcset="https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_161-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_161-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_161-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_161.jpg 1280w" sizes="(max-width: 557px) 100vw, 557px" /></p>
8500. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/8362667/height/90/theme/custom/thumbnail/yes/preload/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8501. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:00:00 – Opening: Richard III</span></span></p>
8502. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:09:04 – The Prince, by Niccolo Machiavelli</span></span></p>
8503. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:07:05 – Final thoughts and take-aways.</span></span></p>
8504. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:14:24 – Support: How to stay on THE PATH.</span></span></p>
8505. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:40:46 – Closing Gratitude.</span></span></p>
8506. <p>&nbsp;</p>
8507. ]]></content:encoded>
8509. <wfw:commentRss>https://jockopodcast.com/2019/01/23/161-machiavellian-leadership-myth-vs-reality-with-the-prince/feed/</wfw:commentRss>
8510. <slash:comments>3</slash:comments>
8513. </item>
8514. <item>
8515. <title>160: Live in NYC. Humbled and Mystified.</title>
8516. <link>https://jockopodcast.com/2019/01/16/160-live-in-nyc-humbled-and-mystified/</link>
8517. <comments>https://jockopodcast.com/2019/01/16/160-live-in-nyc-humbled-and-mystified/#comments</comments>
8519. <dc:creator><![CDATA[Echo]]></dc:creator>
8520. <pubDate>Wed, 16 Jan 2019 08:58:27 +0000</pubDate>
8521. <category><![CDATA[Podcast Episodes]]></category>
8522. <guid isPermaLink="false">https://jockopodcast.com/?p=1328</guid>
8523.  
8524. <description><![CDATA[0:00:00 &#8211; Opening: A Letter to Seth Stone. 0:42:31 &#8211; Rough transition to Q and A. 1:34:51 &#8211; Q and [&#8230;]]]></description>
8525. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1334" src="https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_160-300x169.jpg" alt="" width="568" height="320" srcset="https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_160-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_160-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_160-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_160.jpg 1280w" sizes="(max-width: 568px) 100vw, 568px" /></p>
8526. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/8277623/height/90/theme/custom/thumbnail/yes/preload/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8527. <p>0:00:00 &#8211; Opening: A Letter to Seth Stone.</p>
8528. <p>0:42:31 &#8211; Rough transition to Q and A.</p>
8529. <p>1:34:51 &#8211; Q and A from the Audience.</p>
8530. <p>2:19:08 &#8211; Closing.</p>
8531. <p>&nbsp;</p>
8532. ]]></content:encoded>
8534. <wfw:commentRss>https://jockopodcast.com/2019/01/16/160-live-in-nyc-humbled-and-mystified/feed/</wfw:commentRss>
8535. <slash:comments>6</slash:comments>
8538. </item>
8539. <item>
8540. <title>159: Machiavellian Rules for Warfare, and Life.&#8221;The Art of War&#8221;, Niccolo Machiavelli.</title>
8541. <link>https://jockopodcast.com/2019/01/09/159-machiavellian-rules-for-warfare-and-life-the-art-of-war-niccolo-machiavelli/</link>
8542. <comments>https://jockopodcast.com/2019/01/09/159-machiavellian-rules-for-warfare-and-life-the-art-of-war-niccolo-machiavelli/#comments</comments>
8544. <dc:creator><![CDATA[Echo]]></dc:creator>
8545. <pubDate>Wed, 09 Jan 2019 05:21:08 +0000</pubDate>
8546. <category><![CDATA[Podcast Episodes]]></category>
8547. <guid isPermaLink="false">https://jockopodcast.com/?p=1327</guid>
8548.  
8549. <description><![CDATA[0:00:00 &#8211; Opening. 0:16:00 &#8211; &#8220;The Art of War&#8221;, Niccolo Machiavelli. 1:23:15 &#8211; Final thoughts and take-aways. 1:32:00 &#8211; Support: [&#8230;]]]></description>
8550. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1325" src="https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_159_forWP-300x169.jpg" alt="" width="593" height="334" srcset="https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_159_forWP-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_159_forWP-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_159_forWP-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_159_forWP.jpg 1280w" sizes="(max-width: 593px) 100vw, 593px" /></p>
8551. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/8188178/height/90/theme/custom/thumbnail/yes/preload/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8552. <p>0:00:00 &#8211; Opening.</p>
8553. <p>0:16:00 &#8211; &#8220;The Art of War&#8221;, Niccolo Machiavelli.</p>
8554. <p>1:23:15 &#8211; Final thoughts and take-aways.</p>
8555. <p>1:32:00 &#8211; Support: How to stay on THE PATH.</p>
8556. <p>2:03:44 &#8211; Closing Gratitude.</p>
8557. <p>&nbsp;</p>
8558. ]]></content:encoded>
8560. <wfw:commentRss>https://jockopodcast.com/2019/01/09/159-machiavellian-rules-for-warfare-and-life-the-art-of-war-niccolo-machiavelli/feed/</wfw:commentRss>
8561. <slash:comments>4</slash:comments>
8564. </item>
8565. <item>
8566. <title>158: Mass Murder. Evil DOES Exist. But Why? &#8220;Panzram&#8221;</title>
8567. <link>https://jockopodcast.com/2019/01/02/158-sodomy-and-mass-murder-evil-does-exist-but-why-panzram/</link>
8568. <comments>https://jockopodcast.com/2019/01/02/158-sodomy-and-mass-murder-evil-does-exist-but-why-panzram/#comments</comments>
8570. <dc:creator><![CDATA[Echo]]></dc:creator>
8571. <pubDate>Wed, 02 Jan 2019 07:58:43 +0000</pubDate>
8572. <category><![CDATA[Podcast Episodes]]></category>
8573. <guid isPermaLink="false">https://jockopodcast.com/?p=1320</guid>
8574.  
8575. <description><![CDATA[0:00:00 &#8211; Opening: Evil today. 0:09:21 &#8211; &#8220;Panzram: A Journal of Murder&#8221; : https://amzn.to/2RmyShu 1:43:56 &#8211; Final thoughts and take-aways. 1:51:55 [&#8230;]]]></description>
8576. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1319" src="https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_158-300x169.jpg" alt="" width="618" height="348" srcset="https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_158-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_158-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_158-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2019/01/Youtube_thumb_158.jpg 1280w" sizes="(max-width: 618px) 100vw, 618px" /></p>
8577. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/8105792/height/90/theme/custom/thumbnail/yes/preload/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8578. <p>0:00:00 &#8211; Opening: Evil today.</p>
8579. <p>0:09:21 &#8211; &#8220;Panzram: A Journal of Murder&#8221; : <a href="https://amzn.to/2RmyShu">https://amzn.to/2RmyShu</a></p>
8580. <p>1:43:56 &#8211; Final thoughts and take-aways.</p>
8581. <p>1:51:55 &#8211; Support: How to Stay On THE PATH.</p>
8582. <p>2:16:29 &#8211; Closing Gratitude.</p>
8583. <p>&nbsp;</p>
8584. ]]></content:encoded>
8586. <wfw:commentRss>https://jockopodcast.com/2019/01/02/158-sodomy-and-mass-murder-evil-does-exist-but-why-panzram/feed/</wfw:commentRss>
8587. <slash:comments>10</slash:comments>
8590. </item>
8591. <item>
8592. <title>157: When to Play The Game, When to Break The Rules. Ultimatums. Making Co-workers&#8217; Shape Up. Coping with Loss.</title>
8593. <link>https://jockopodcast.com/2018/12/26/157-when-to-play-the-game-when-to-break-the-rules-ultimatums-making-co-workers-shape-up-coping-with-loss/</link>
8594. <comments>https://jockopodcast.com/2018/12/26/157-when-to-play-the-game-when-to-break-the-rules-ultimatums-making-co-workers-shape-up-coping-with-loss/#comments</comments>
8596. <dc:creator><![CDATA[Echo]]></dc:creator>
8597. <pubDate>Wed, 26 Dec 2018 07:07:44 +0000</pubDate>
8598. <category><![CDATA[Podcast Episodes]]></category>
8599. <guid isPermaLink="false">https://jockopodcast.com/?p=1315</guid>
8600.  
8601. <description><![CDATA[0:00:00 &#8211; Opening 0:09:48 &#8211; How to &#8220;play the game&#8221; but also break rules when needed. 0:22:00 &#8211; How to get better [&#8230;]]]></description>
8602. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1316" src="https://jockopodcast.com/wp-content/uploads/2018/12/Youtube_thumb_157-300x169.jpg" alt="" width="525" height="296" srcset="https://jockopodcast.com/wp-content/uploads/2018/12/Youtube_thumb_157-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/12/Youtube_thumb_157-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/12/Youtube_thumb_157-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/12/Youtube_thumb_157.jpg 1280w" sizes="(max-width: 525px) 100vw, 525px" /></p>
8603. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/8041313/height/90/theme/custom/thumbnail/yes/preload/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8604. <p>0:00:00 &#8211; Opening</p>
8605. <p>0:09:48 &#8211; How to &#8220;play the game&#8221; but also break rules when needed.</p>
8606. <p>0:22:00 &#8211; How to get better with taking smack talk among friends.</p>
8607. <p>0:30:44 &#8211; Dealing with ultimatums.</p>
8608. <p>0:38:18 &#8211; Dealing with family not being disciplined when you are.</p>
8609. <p>0:50:08 &#8211; Expressing yourself vs. Normal Face.</p>
8610. <p>0:57:15 &#8211; How to show co-workers they should have UNMITIGATED DISCIPLINE IN ALL THINGS.</p>
8611. <p>1:09:24 &#8211; Seeking council with others while leading.</p>
8612. <p>1:22:25 &#8211; How to deal with getting overwhelmed as a leader.</p>
8613. <p>1:29:58 &#8211; How to deal with the loss of a child.</p>
8614. <p>1:51:43 &#8211; Support: How to Stay On The Path.</p>
8615. <p>2:10:29 &#8211; Closing Gratitude.</p>
8616. <p>&nbsp;</p>
8617. ]]></content:encoded>
8619. <wfw:commentRss>https://jockopodcast.com/2018/12/26/157-when-to-play-the-game-when-to-break-the-rules-ultimatums-making-co-workers-shape-up-coping-with-loss/feed/</wfw:commentRss>
8620. <slash:comments>4</slash:comments>
8623. </item>
8624. <item>
8625. <title>Christmas 2018: Be Grateful.  And Keep Smiling</title>
8626. <link>https://jockopodcast.com/2018/12/23/christmas-2018-be-grateful-and-keep-smiling/</link>
8627. <comments>https://jockopodcast.com/2018/12/23/christmas-2018-be-grateful-and-keep-smiling/#comments</comments>
8629. <dc:creator><![CDATA[Echo]]></dc:creator>
8630. <pubDate>Sun, 23 Dec 2018 18:55:16 +0000</pubDate>
8631. <category><![CDATA[Podcast Episodes]]></category>
8632. <guid isPermaLink="false">https://jockopodcast.com/?p=1312</guid>
8633.  
8634. <description><![CDATA[A letter written by Mrs. Eleanor Wimbish, Mother of Sgt. William R. &#8220;Spanky&#8221; Stocks, who was killed in action in [&#8230;]]]></description>
8635. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1314" src="https://jockopodcast.com/wp-content/uploads/2018/12/YoutubeThumb_Xmas2018-300x169.jpg" alt="" width="580" height="327" srcset="https://jockopodcast.com/wp-content/uploads/2018/12/YoutubeThumb_Xmas2018-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/12/YoutubeThumb_Xmas2018-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/12/YoutubeThumb_Xmas2018-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/12/YoutubeThumb_Xmas2018.jpg 1280w" sizes="(max-width: 580px) 100vw, 580px" /></p>
8636. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/8016899/height/90/theme/custom/thumbnail/yes/preload/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8637. <p>A letter written by Mrs. Eleanor Wimbish, Mother of Sgt. William R. &#8220;Spanky&#8221; Stocks, who was killed in action in a helicopter crash in Vietnam on Feb 13 1969.</p>
8638. <p>&nbsp;</p>
8639. ]]></content:encoded>
8641. <wfw:commentRss>https://jockopodcast.com/2018/12/23/christmas-2018-be-grateful-and-keep-smiling/feed/</wfw:commentRss>
8642. <slash:comments>3</slash:comments>
8645. </item>
8646. <item>
8647. <title>156: How NOT to Lead. Fall in Line or Face The Supreme Measure. Monitor Your Hope. &#8220;The Gulag Archipelago&#8221;, by Aleksandr Solzhenitsyn</title>
8648. <link>https://jockopodcast.com/2018/12/19/156-how-not-to-lead-fall-in-line-or-face-the-supreme-measure-monitor-your-hope-the-gulag-archipelago-by-aleksandr-solzhenitsyn/</link>
8649. <comments>https://jockopodcast.com/2018/12/19/156-how-not-to-lead-fall-in-line-or-face-the-supreme-measure-monitor-your-hope-the-gulag-archipelago-by-aleksandr-solzhenitsyn/#comments</comments>
8651. <dc:creator><![CDATA[Echo]]></dc:creator>
8652. <pubDate>Wed, 19 Dec 2018 07:46:01 +0000</pubDate>
8653. <category><![CDATA[Podcast Episodes]]></category>
8654. <guid isPermaLink="false">https://jockopodcast.com/?p=1310</guid>
8655.  
8656. <description><![CDATA[0:00:00 – Opening: The Gulag Achipelago-Aleksandr Soltzhenitsyn (Unabridged) Get Your Copies&#62; https://amzn.to/2EDF7r3 1:33:58 – Support: How to stay on THE PATH. [&#8230;]]]></description>
8657. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1311" src="https://jockopodcast.com/wp-content/uploads/2018/12/Youtube_thumb_156-300x169.jpg" alt="" width="518" height="292" srcset="https://jockopodcast.com/wp-content/uploads/2018/12/Youtube_thumb_156-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/12/Youtube_thumb_156-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/12/Youtube_thumb_156-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/12/Youtube_thumb_156.jpg 1280w" sizes="(max-width: 518px) 100vw, 518px" /></p>
8658. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/7974362/height/90/theme/custom/thumbnail/yes/preload/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8659. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:00:00 – Opening: The Gulag Achipelago-Aleksandr Soltzhenitsyn (Unabridged) Get Your Copies&gt; https://amzn.to/2EDF7r3</span></span></p>
8660. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">1:33:58 – Support: How to stay on THE PATH.</span></span></p>
8661. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">1:22:55 – Final thoughts and take-aways.</span></span></p>
8662. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">1:56:11 – Closing Gratitude.</span></span></p>
8663. <p>&nbsp;</p>
8664. ]]></content:encoded>
8666. <wfw:commentRss>https://jockopodcast.com/2018/12/19/156-how-not-to-lead-fall-in-line-or-face-the-supreme-measure-monitor-your-hope-the-gulag-archipelago-by-aleksandr-solzhenitsyn/feed/</wfw:commentRss>
8667. <slash:comments>2</slash:comments>
8670. </item>
8671. <item>
8672. <title>155: Jordan Peterson and Jocko VS Evil.  Cannibal Island. The Gulag.</title>
8673. <link>https://jockopodcast.com/2018/12/12/155-jordan-peterson-and-jocko-vs-evil-cannibal-island-the-gulag/</link>
8674. <comments>https://jockopodcast.com/2018/12/12/155-jordan-peterson-and-jocko-vs-evil-cannibal-island-the-gulag/#comments</comments>
8676. <dc:creator><![CDATA[Echo]]></dc:creator>
8677. <pubDate>Wed, 12 Dec 2018 07:22:30 +0000</pubDate>
8678. <category><![CDATA[Podcast Episodes]]></category>
8679. <guid isPermaLink="false">https://jockopodcast.com/?p=1308</guid>
8680.  
8681. <description><![CDATA[0:00:00 &#8211; Opening: Cannibal Island, by Nicolas Werth 0:07:32 &#8211; Dr. Jordan B. Peterson and Jocko VS. Evil 1:36:35 &#8211; Support: [&#8230;]]]></description>
8682. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1307" src="https://jockopodcast.com/wp-content/uploads/2018/12/Youtube_thumb_155-300x169.jpg" alt="" width="478" height="269" srcset="https://jockopodcast.com/wp-content/uploads/2018/12/Youtube_thumb_155-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/12/Youtube_thumb_155-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/12/Youtube_thumb_155-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/12/Youtube_thumb_155.jpg 1280w" sizes="(max-width: 478px) 100vw, 478px" /></p>
8683. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/7888142/height/90/theme/custom/thumbnail/yes/preload/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8684. <p>0:00:00 &#8211; Opening: Cannibal Island, by Nicolas Werth</p>
8685. <p>0:07:32 &#8211; Dr. Jordan B. Peterson and Jocko VS. Evil</p>
8686. <p>1:36:35 &#8211; Support: How to Stay on the Path</p>
8687. <p>1:57:09 &#8211; Closing Gratitude.</p>
8688. <p>&nbsp;</p>
8689. ]]></content:encoded>
8691. <wfw:commentRss>https://jockopodcast.com/2018/12/12/155-jordan-peterson-and-jocko-vs-evil-cannibal-island-the-gulag/feed/</wfw:commentRss>
8692. <slash:comments>7</slash:comments>
8695. </item>
8696. <item>
8697. <title>154: How to Effectively Communicate. Advanced Extreme Ownership Tactics, and Other Winning Tips for Life. Q and A.</title>
8698. <link>https://jockopodcast.com/2018/12/05/154-how-to-effectively-communicate-advanced-extreme-ownership-tactics-and-other-winning-tips-for-life-q-and-a/</link>
8699. <comments>https://jockopodcast.com/2018/12/05/154-how-to-effectively-communicate-advanced-extreme-ownership-tactics-and-other-winning-tips-for-life-q-and-a/#comments</comments>
8701. <dc:creator><![CDATA[Echo]]></dc:creator>
8702. <pubDate>Wed, 05 Dec 2018 12:58:47 +0000</pubDate>
8703. <category><![CDATA[Podcast Episodes]]></category>
8704. <guid isPermaLink="false">https://jockopodcast.com/?p=1305</guid>
8705.  
8706. <description><![CDATA[]]></description>
8707. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1302" src="https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_154-300x169.jpg" alt="" width="467" height="263" srcset="https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_154-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_154-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_154-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_154.jpg 1280w" sizes="(max-width: 467px) 100vw, 467px" /></p>
8708. <p><iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/7809218/height/90/theme/custom/thumbnail/yes/preload/no/direction/backward/render-playlist/no/custom-color/87A93A/" height="90" width="100%" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe></p>
8709. ]]></content:encoded>
8711. <wfw:commentRss>https://jockopodcast.com/2018/12/05/154-how-to-effectively-communicate-advanced-extreme-ownership-tactics-and-other-winning-tips-for-life-q-and-a/feed/</wfw:commentRss>
8712. <slash:comments>1</slash:comments>
8715. </item>
8716. <item>
8717. <title>153: When You&#8217;re Called Upon, You Get The Job Done. The Seawolves in Vietnam, With Dennis Rowley.</title>
8718. <link>https://jockopodcast.com/2018/11/28/153-when-youre-called-upon-you-get-the-job-done-the-seawolves-in-vietnam-with-dennis-rowley/</link>
8719. <comments>https://jockopodcast.com/2018/11/28/153-when-youre-called-upon-you-get-the-job-done-the-seawolves-in-vietnam-with-dennis-rowley/#comments</comments>
8721. <dc:creator><![CDATA[Echo]]></dc:creator>
8722. <pubDate>Wed, 28 Nov 2018 07:16:59 +0000</pubDate>
8723. <category><![CDATA[Podcast Episodes]]></category>
8724. <guid isPermaLink="false">https://jockopodcast.com/?p=1303</guid>
8725.  
8726. <description><![CDATA[0:00:00 &#8211; Opening 0:04:00 &#8211; Dennis Rowley and The Seawolves. 1:48:00 &#8211; Final thoughts and take-aways. 1:50:00 &#8211; Support. How [&#8230;]]]></description>
8727. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1301" src="https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_153-300x169.jpg" alt="" width="527" height="297" srcset="https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_153-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_153-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_153-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_153.jpg 1280w" sizes="(max-width: 527px) 100vw, 527px" /></p>
8728. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/7713401/height/90/theme/custom/thumbnail/yes/preload/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8729. <p>0:00:00 &#8211; Opening</p>
8730. <p>0:04:00 &#8211; Dennis Rowley and The Seawolves.</p>
8731. <p>1:48:00 &#8211; Final thoughts and take-aways.</p>
8732. <p>1:50:00 &#8211; Support. How to stay on THE PATH.</p>
8733. <p>2:14:00 &#8211; Closing gratitude.</p>
8734. <p>&nbsp;</p>
8735. <p>&nbsp;</p>
8736. ]]></content:encoded>
8738. <wfw:commentRss>https://jockopodcast.com/2018/11/28/153-when-youre-called-upon-you-get-the-job-done-the-seawolves-in-vietnam-with-dennis-rowley/feed/</wfw:commentRss>
8739. <slash:comments>2</slash:comments>
8742. </item>
8743. <item>
8744. <title>152: Consistent Discipline, Drive, and Sacrifice. The Ethos Of a Marine Raider, with Derek Herrera.</title>
8745. <link>https://jockopodcast.com/2018/11/21/152-consistent-discipline-drive-and-sacrifice-the-ethos-of-a-marine-raider-with-derek-herrera/</link>
8746. <comments>https://jockopodcast.com/2018/11/21/152-consistent-discipline-drive-and-sacrifice-the-ethos-of-a-marine-raider-with-derek-herrera/#comments</comments>
8748. <dc:creator><![CDATA[Echo]]></dc:creator>
8749. <pubDate>Wed, 21 Nov 2018 06:48:32 +0000</pubDate>
8750. <category><![CDATA[Podcast Episodes]]></category>
8751. <guid isPermaLink="false">https://jockopodcast.com/?p=1299</guid>
8752.  
8753. <description><![CDATA[0:00:00 &#8211; Opening 0:03:12 &#8211; The life of Derek Herrera. 1:57:22 &#8211; Final thoughts and take-aways. 2:00:06 &#8211; Support/How to [&#8230;]]]></description>
8754. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1300" src="https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_152-300x169.jpg" alt="" width="543" height="306" srcset="https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_152-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_152-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_152-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_152.jpg 1280w" sizes="(max-width: 543px) 100vw, 543px" /></p>
8755. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/7643132/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8756. <p>0:00:00 &#8211; Opening</p>
8757. <p>0:03:12 &#8211; The life of Derek Herrera.</p>
8758. <p>1:57:22 &#8211; Final thoughts and take-aways.</p>
8759. <p>2:00:06 &#8211; Support/How to stay on THE PATH.</p>
8760. <p>2:21:14 &#8211; Closing gratitude.</p>
8761. <p>&nbsp;</p>
8762. ]]></content:encoded>
8764. <wfw:commentRss>https://jockopodcast.com/2018/11/21/152-consistent-discipline-drive-and-sacrifice-the-ethos-of-a-marine-raider-with-derek-herrera/feed/</wfw:commentRss>
8765. <slash:comments>3</slash:comments>
8768. </item>
8769. <item>
8770. <title>151: How to Really Implement Change. Different Leadership Styles. Balancing Discipline. Different Jiu Jitsu Styles.</title>
8771. <link>https://jockopodcast.com/2018/11/14/151-how-to-really-implement-change-different-leadership-styles-balancing-discipline-different-jiu-jitsu-styles/</link>
8772. <comments>https://jockopodcast.com/2018/11/14/151-how-to-really-implement-change-different-leadership-styles-balancing-discipline-different-jiu-jitsu-styles/#respond</comments>
8774. <dc:creator><![CDATA[Echo]]></dc:creator>
8775. <pubDate>Wed, 14 Nov 2018 16:06:54 +0000</pubDate>
8776. <category><![CDATA[Podcast Episodes]]></category>
8777. <guid isPermaLink="false">https://jockopodcast.com/?p=1296</guid>
8778.  
8779. <description><![CDATA[0:00:00 &#8211; Opening. The decisions we make matter. 0:20:13 &#8211; Is it better to work a mindless job and make [&#8230;]]]></description>
8780. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1297" src="https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_151-300x169.jpg" alt="" width="549" height="309" srcset="https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_151-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_151-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_151-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_151.jpg 1280w" sizes="(max-width: 549px) 100vw, 549px" /></p>
8781. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/7555247/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8782. <p>0:00:00 &#8211; Opening. The decisions we make matter.</p>
8783. <p>0:20:13 &#8211; Is it better to work a mindless job and make good money?  Or a fulfilling job for less money?</p>
8784. <p>0:32:15 &#8211; How to establish and implement Standard operating procedures.</p>
8785. <p>0:35:20 &#8211; Balancing THE GRIND and LIFE.</p>
8786. <p>0:47:28 &#8211; Too much discipline.  Is that possible?  How?</p>
8787. <p>0:56:15 &#8211; What&#8217;s the best Jiu Jitsu Style/Game?</p>
8788. <p>1:02:34 &#8211; Different Leadership styles.  Effective and ineffective.</p>
8789. <p>1:13:37 &#8211; Making the most of life after massive failure or mistakes.</p>
8790. <p>1:19:48 &#8211; How to get the team &#8220;on board&#8221; when they are massively resistant and defensive.</p>
8791. <p>1:26:58 &#8211; How to actually implement change when you know it is needed.</p>
8792. <p>1:30:26 &#8211; Mikey and the Dragons book.</p>
8793. <p>1:36:05 &#8211; How to stay on the PATH.</p>
8794. <p>2:06:21 &#8211; Closing Gratitude.</p>
8795. <p>&nbsp;</p>
8796. ]]></content:encoded>
8798. <wfw:commentRss>https://jockopodcast.com/2018/11/14/151-how-to-really-implement-change-different-leadership-styles-balancing-discipline-different-jiu-jitsu-styles/feed/</wfw:commentRss>
8799. <slash:comments>0</slash:comments>
8802. </item>
8803. <item>
8804. <title>150: Drafted to Vietnam, Surfing, and Surfboards with Dave Hall and Josh Hall</title>
8805. <link>https://jockopodcast.com/2018/11/07/150-drafted-to-vietnam-surfing-and-surfboards-with-dave-hall-and-josh-hall/</link>
8806. <comments>https://jockopodcast.com/2018/11/07/150-drafted-to-vietnam-surfing-and-surfboards-with-dave-hall-and-josh-hall/#comments</comments>
8808. <dc:creator><![CDATA[Echo]]></dc:creator>
8809. <pubDate>Wed, 07 Nov 2018 10:05:47 +0000</pubDate>
8810. <category><![CDATA[Podcast Episodes]]></category>
8811. <guid isPermaLink="false">https://jockopodcast.com/?p=1293</guid>
8812.  
8813. <description><![CDATA[0:00:00 – Opening 0:03:01 – Dave Hall: The Draft. Vietnam. 1:48:24 – Josh Hall: Surfing, Surfboards, and Entrepreneurship. Josh Hall [&#8230;]]]></description>
8814. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1295" src="https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_150-300x169.jpg" alt="" width="577" height="325" srcset="https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_150-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_150-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_150-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/11/Youtube_thumb_150.jpg 1280w" sizes="(max-width: 577px) 100vw, 577px" /></p>
8815. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/7467737/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8816. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:00:00 – Opening</span></span></p>
8817. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:03:01 – Dave Hall: The Draft. Vietnam.</span></span></p>
8818. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">1:48:24 – Josh Hall: Surfing, Surfboards, and Entrepreneurship.</span></span></p>
8819. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">Josh Hall Surfboards: <a href="http://www.joshhallsurfboards.com/">http://www.joshhallsurfboards.com</a></span></span></p>
8820. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:45:30 – How to Stay on The Path.</span></span></p>
8821. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">3:31:36 – Closing Gratitude.</span></span></p>
8822. <p>&nbsp;</p>
8823. ]]></content:encoded>
8825. <wfw:commentRss>https://jockopodcast.com/2018/11/07/150-drafted-to-vietnam-surfing-and-surfboards-with-dave-hall-and-josh-hall/feed/</wfw:commentRss>
8826. <slash:comments>5</slash:comments>
8829. </item>
8830. <item>
8831. <title>149: Fields of Fire. James and Jim Webb. United States Marine Corps.</title>
8832. <link>https://jockopodcast.com/2018/10/31/149-i-heard-my-country-calling-fields-of-fire-leadership-in-vietnam-and-ramadi-with-jim-webb-and-jim-webb-jr/</link>
8833. <comments>https://jockopodcast.com/2018/10/31/149-i-heard-my-country-calling-fields-of-fire-leadership-in-vietnam-and-ramadi-with-jim-webb-and-jim-webb-jr/#comments</comments>
8835. <dc:creator><![CDATA[Echo]]></dc:creator>
8836. <pubDate>Wed, 31 Oct 2018 06:59:53 +0000</pubDate>
8837. <category><![CDATA[Podcast Episodes]]></category>
8838. <guid isPermaLink="false">https://jockopodcast.com/?p=1289</guid>
8839.  
8840. <description><![CDATA[0:00:00 &#8211; Opening 0:08:12 &#8211; Jim Webb Sr. 2:58:26 &#8211; Jim Webb Jr. 3:18:59 &#8211; How to Stay on The [&#8230;]]]></description>
8841. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1292" src="https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_149-300x169.jpg" alt="" width="437" height="246" srcset="https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_149-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_149-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_149-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_149.jpg 1280w" sizes="(max-width: 437px) 100vw, 437px" /></p>
8842. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/7381496/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8843. <p>0:00:00 &#8211; Opening</p>
8844. <p>0:08:12 &#8211; Jim Webb Sr.</p>
8845. <p>2:58:26 &#8211; Jim Webb Jr.</p>
8846. <p>3:18:59 &#8211; How to Stay on The Path.</p>
8847. <p>3:49:31 &#8211; Closing Gratitude.</p>
8848. <p>&nbsp;</p>
8849. ]]></content:encoded>
8851. <wfw:commentRss>https://jockopodcast.com/2018/10/31/149-i-heard-my-country-calling-fields-of-fire-leadership-in-vietnam-and-ramadi-with-jim-webb-and-jim-webb-jr/feed/</wfw:commentRss>
8852. <slash:comments>3</slash:comments>
8855. </item>
8856. <item>
8857. <title>148: When Life Laughs At You in Crappy Situations, Stand Up and Don&#8217;t Let It. &#8220;Valleys Of Death&#8221;, by Bill Richardson</title>
8858. <link>https://jockopodcast.com/2018/10/24/148-when-life-laughs-at-you-in-crappy-situations-stand-up-and-dont-let-it-valleys-of-death-by-bill-richardson/</link>
8859. <comments>https://jockopodcast.com/2018/10/24/148-when-life-laughs-at-you-in-crappy-situations-stand-up-and-dont-let-it-valleys-of-death-by-bill-richardson/#comments</comments>
8861. <dc:creator><![CDATA[Echo]]></dc:creator>
8862. <pubDate>Wed, 24 Oct 2018 07:41:03 +0000</pubDate>
8863. <category><![CDATA[Podcast Episodes]]></category>
8864. <guid isPermaLink="false">https://jockopodcast.com/?p=1285</guid>
8865.  
8866. <description><![CDATA[0:00:00 &#8211; Opening 0:04:29 &#8211; &#8220;Valleys Of Death: Memoirs of The Korean War&#8221;, by Bill Richardson 2:58:49 &#8211; Final Thoughts and [&#8230;]]]></description>
8867. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1284" src="https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_148-300x169.jpg" alt="" width="628" height="354" srcset="https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_148-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_148-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_148-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_148.jpg 1280w" sizes="(max-width: 628px) 100vw, 628px" /></p>
8868. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/7296764/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8869. <p>0:00:00 &#8211; Opening</p>
8870. <p>0:04:29 &#8211; &#8220;Valleys Of Death: Memoirs of The Korean War&#8221;, by Bill Richardson</p>
8871. <p>2:58:49 &#8211; Final Thoughts and take-aways.</p>
8872. <p>3:13:32 &#8211; How to Stay on THE PATH.</p>
8873. <p>3:42:58 &#8211; Closing Gratitude.</p>
8874. <p>&nbsp;</p>
8875. ]]></content:encoded>
8877. <wfw:commentRss>https://jockopodcast.com/2018/10/24/148-when-life-laughs-at-you-in-crappy-situations-stand-up-and-dont-let-it-valleys-of-death-by-bill-richardson/feed/</wfw:commentRss>
8878. <slash:comments>3</slash:comments>
8881. </item>
8882. <item>
8883. <title>147: How to Build a Relationship with Your boss. Politics. How to Disagree Up the Chain.</title>
8884. <link>https://jockopodcast.com/2018/10/17/147-how-to-build-a-relationship-with-your-boss-politics-how-to-disagree-up-the-chain/</link>
8885. <comments>https://jockopodcast.com/2018/10/17/147-how-to-build-a-relationship-with-your-boss-politics-how-to-disagree-up-the-chain/#comments</comments>
8887. <dc:creator><![CDATA[Echo]]></dc:creator>
8888. <pubDate>Wed, 17 Oct 2018 11:55:38 +0000</pubDate>
8889. <category><![CDATA[Podcast Episodes]]></category>
8890. <guid isPermaLink="false">https://jockopodcast.com/?p=1281</guid>
8891.  
8892. <description><![CDATA[0:00:00 &#8211; Opening 0:02:50 &#8211; Tips for good decision making 0:15:31 &#8211; How to practice &#8220;normal face&#8221; 0:33:50 &#8211; Dealing [&#8230;]]]></description>
8893. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1282" src="https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_147-300x169.jpg" alt="" width="492" height="277" srcset="https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_147-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_147-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_147-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_147.jpg 1280w" sizes="(max-width: 492px) 100vw, 492px" /></p>
8894. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/7216025/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8895. <div>0:00:00 &#8211; Opening</div>
8896. <div>0:02:50 &#8211; Tips for good decision making</div>
8897. <div>0:15:31 &#8211; How to practice &#8220;normal face&#8221;</div>
8898. <div>0:33:50 &#8211; Dealing with people who don&#8217;t deliver as promised.</div>
8899. <div>0:31:09 &#8211; Feelings on covering Politics and Current Events.</div>
8900. <div>0:46:11 &#8211; How to break past a Jiu Jitsu plateau.</div>
8901. <div>0:54:13 &#8211; How to build a relationship with a boss who is distant.</div>
8902. <div>1:00:53 &#8211; Dealing with a stubborn boss with a junk plan.</div>
8903. <div>1:07:17 &#8211; How to disagree up the chain of command.</div>
8904. <div>1:13:38 &#8211; Overbearing Extreme Ownership.</div>
8905. <div>1:22:39 &#8211; Dealing with being gun-shy and hesitant after something goes wrong.</div>
8906. ]]></content:encoded>
8908. <wfw:commentRss>https://jockopodcast.com/2018/10/17/147-how-to-build-a-relationship-with-your-boss-politics-how-to-disagree-up-the-chain/feed/</wfw:commentRss>
8909. <slash:comments>1</slash:comments>
8912. </item>
8913. <item>
8914. <title>146: Holistic Talent, Holistic Success, and What Game Are You Playing?</title>
8915. <link>https://jockopodcast.com/2018/10/10/146-holistic-talent-holistic-success-and-what-game-are-you-playing/</link>
8916. <comments>https://jockopodcast.com/2018/10/10/146-holistic-talent-holistic-success-and-what-game-are-you-playing/#comments</comments>
8918. <dc:creator><![CDATA[Echo]]></dc:creator>
8919. <pubDate>Wed, 10 Oct 2018 14:00:48 +0000</pubDate>
8920. <category><![CDATA[Podcast Episodes]]></category>
8921. <guid isPermaLink="false">https://jockopodcast.com/?p=1278</guid>
8922.  
8923. <description><![CDATA[0:00:00 – Opening / Holistic Talent, Holistic Success, and What Game Are You Playing? 0:35:30 – UFC Striking VS Grappling. 1:01:18 [&#8230;]]]></description>
8924. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1279" src="https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_146-300x169.jpg" alt="" width="534" height="301" srcset="https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_146-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_146-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_146-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_146.jpg 1280w" sizes="(max-width: 534px) 100vw, 534px" /></p>
8925. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/7150068/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8926. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:00:00 – Opening / Holistic Talent, Holistic Success, and What Game Are You Playing?</span></span></p>
8927. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:35:30 – UFC Striking VS Grappling.</span></span></p>
8928. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">1:01:18 – What can we learn? UFC 226 Post-Fight Antics.</span></span></p>
8929. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">1:31:11 – How to Stay on the Path.</span></span></p>
8930. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:04:37 – Closing Gratitude.</span></span></p>
8931. <p>&nbsp;</p>
8932. ]]></content:encoded>
8934. <wfw:commentRss>https://jockopodcast.com/2018/10/10/146-holistic-talent-holistic-success-and-what-game-are-you-playing/feed/</wfw:commentRss>
8935. <slash:comments>1</slash:comments>
8938. </item>
8939. <item>
8940. <title>145:  What We Can Learn From The Principles of War From the US, Soviets, and Other Military Forces. FM FM 6-4.</title>
8941. <link>https://jockopodcast.com/2018/10/03/145-what-we-can-learn-from-the-principles-of-war-from-the-us-soviets-and-other-military-forces-fm-fm-6-4/</link>
8942. <comments>https://jockopodcast.com/2018/10/03/145-what-we-can-learn-from-the-principles-of-war-from-the-us-soviets-and-other-military-forces-fm-fm-6-4/#comments</comments>
8944. <dc:creator><![CDATA[Echo]]></dc:creator>
8945. <pubDate>Wed, 03 Oct 2018 07:15:27 +0000</pubDate>
8946. <category><![CDATA[Podcast Episodes]]></category>
8947. <guid isPermaLink="false">https://jockopodcast.com/?p=1270</guid>
8948.  
8949. <description><![CDATA[0:00:00 &#8211; Opening 0:02:31 &#8211; Marine Rifle Company Manual: The Principles of War. 0:55:40 &#8211; Principles of War from The [&#8230;]]]></description>
8950. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1272" src="https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_145-300x169.jpg" alt="" width="501" height="282" srcset="https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_145-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_145-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_145-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/10/Youtube_thumb_145.jpg 1280w" sizes="(max-width: 501px) 100vw, 501px" /></p>
8951. <p><iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/7123239/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" height="90" width="100%" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe></p>
8952. <p>0:00:00 &#8211; Opening</p>
8953. <p>0:02:31 &#8211; Marine Rifle Company Manual: The Principles of War.</p>
8954. <p>0:55:40 &#8211; Principles of War from The USSR and other countries.</p>
8955. <p>1:33:15 &#8211; Jocko&#8217;s NEW Book, &#8220;Mikey And The Dragons&#8221;</p>
8956. <p>1:47:04 &#8211; How to Stay On THE PATH / Support.</p>
8957. <p>2:22:27 &#8211; Closing Gratitude.</p>
8958. <p>&nbsp;</p>
8959. ]]></content:encoded>
8961. <wfw:commentRss>https://jockopodcast.com/2018/10/03/145-what-we-can-learn-from-the-principles-of-war-from-the-us-soviets-and-other-military-forces-fm-fm-6-4/feed/</wfw:commentRss>
8962. <slash:comments>6</slash:comments>
8965. </item>
8966. <item>
8967. <title>144: We Lie To Ourselves.  An Interview with Col. David Hackworth.</title>
8968. <link>https://jockopodcast.com/2018/09/26/144-we-lie-to-ourselves-an-interview-with-col-david-hackworth/</link>
8969. <comments>https://jockopodcast.com/2018/09/26/144-we-lie-to-ourselves-an-interview-with-col-david-hackworth/#comments</comments>
8971. <dc:creator><![CDATA[Echo]]></dc:creator>
8972. <pubDate>Wed, 26 Sep 2018 05:38:21 +0000</pubDate>
8973. <category><![CDATA[Podcast Episodes]]></category>
8974. <guid isPermaLink="false">https://jockopodcast.com/?p=1268</guid>
8975.  
8976. <description><![CDATA[0:00:00 &#8211; Opening 0:02:23 &#8211; PBS Interview with Col. David Hackworth. 1:31:01 &#8211; Final thoughts and take-aways. 1:36:24 &#8211; How [&#8230;]]]></description>
8977. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1269" src="https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_144-300x169.jpg" alt="" width="580" height="327" srcset="https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_144-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_144-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_144-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_144.jpg 1280w" sizes="(max-width: 580px) 100vw, 580px" /></p>
8978. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/7092571/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
8979. <p>0:00:00 &#8211; Opening</p>
8980. <p>0:02:23 &#8211; PBS Interview with Col. David Hackworth.</p>
8981. <p>1:31:01 &#8211; Final thoughts and take-aways.</p>
8982. <p>1:36:24 &#8211; How to Stay on the Path / Support.</p>
8983. <p>2:20:12 &#8211; Closing Gratitude.</p>
8984. <p>&nbsp;</p>
8985. ]]></content:encoded>
8987. <wfw:commentRss>https://jockopodcast.com/2018/09/26/144-we-lie-to-ourselves-an-interview-with-col-david-hackworth/feed/</wfw:commentRss>
8988. <slash:comments>2</slash:comments>
8991. </item>
8992. <item>
8993. <title>143: Make the World Better. Even Just a Little Bit. Lessons from &#8220;A Vietnam Diary&#8221; from Peter Nash Swisher.</title>
8994. <link>https://jockopodcast.com/2018/09/19/143-make-the-world-better-even-just-a-little-bit-lessons-from-a-vietnam-diary-from-peter-nash-swisher/</link>
8995. <comments>https://jockopodcast.com/2018/09/19/143-make-the-world-better-even-just-a-little-bit-lessons-from-a-vietnam-diary-from-peter-nash-swisher/#comments</comments>
8997. <dc:creator><![CDATA[Echo]]></dc:creator>
8998. <pubDate>Wed, 19 Sep 2018 06:59:15 +0000</pubDate>
8999. <category><![CDATA[Podcast Episodes]]></category>
9000. <guid isPermaLink="false">https://jockopodcast.com/?p=1265</guid>
9001.  
9002. <description><![CDATA[0:00:00 &#8211; Opening 0:04:24 &#8211; &#8220;A Vietnam Diary&#8221; Peter Nash Swisher. 1:23:30 &#8211; Final thoughts and take-aways. 1:35:46 &#8211; Support. [&#8230;]]]></description>
9003. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1267" src="https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_143-300x169.jpg" alt="" width="493" height="278" srcset="https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_143-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_143-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_143-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_143.jpg 1280w" sizes="(max-width: 493px) 100vw, 493px" /></p>
9004. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/7063901/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9005. <p>0:00:00 &#8211; Opening</p>
9006. <p>0:04:24 &#8211; &#8220;A Vietnam Diary&#8221; Peter Nash Swisher.</p>
9007. <p>1:23:30 &#8211; Final thoughts and take-aways.</p>
9008. <p>1:35:46 &#8211; Support.</p>
9009. <p>2:20:36 &#8211; Closing Gratitude.</p>
9010. <p>&nbsp;</p>
9011. ]]></content:encoded>
9013. <wfw:commentRss>https://jockopodcast.com/2018/09/19/143-make-the-world-better-even-just-a-little-bit-lessons-from-a-vietnam-diary-from-peter-nash-swisher/feed/</wfw:commentRss>
9014. <slash:comments>3</slash:comments>
9017. </item>
9018. <item>
9019. <title>142: Face The Unforgiving World. &#8220;Men Against Fire&#8221;, by S.L.A. Marshall</title>
9020. <link>https://jockopodcast.com/2018/09/12/142-face-the-unforgiving-world-men-against-fire-by-s-l-a-marshall/</link>
9021. <comments>https://jockopodcast.com/2018/09/12/142-face-the-unforgiving-world-men-against-fire-by-s-l-a-marshall/#comments</comments>
9023. <dc:creator><![CDATA[Echo]]></dc:creator>
9024. <pubDate>Wed, 12 Sep 2018 06:27:35 +0000</pubDate>
9025. <category><![CDATA[Podcast Episodes]]></category>
9026. <guid isPermaLink="false">https://jockopodcast.com/?p=1263</guid>
9027.  
9028. <description><![CDATA[0:00:00 – Opening 0:27:36 &#8211; Men Against Fire, by SLA Marshall 2:50:47 – Final thoughts and take-aways. 2:54:09 – Support. [&#8230;]]]></description>
9029. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1264" src="https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_142-300x169.jpg" alt="" width="511" height="288" srcset="https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_142-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_142-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_142-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_142.jpg 1280w" sizes="(max-width: 511px) 100vw, 511px" /></p>
9030. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/7036232/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9031. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:00:00 – Opening</span></span></p>
9032. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:27:36 &#8211; Men Against Fire, by SLA Marshall</span></span></p>
9033. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:50:47 – Final thoughts and take-aways.</span></span></p>
9034. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:54:09 – Support.</span></span></p>
9035. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">3:19:08 – Closing gratitude</span></span></p>
9036. <p>&nbsp;</p>
9037. ]]></content:encoded>
9039. <wfw:commentRss>https://jockopodcast.com/2018/09/12/142-face-the-unforgiving-world-men-against-fire-by-s-l-a-marshall/feed/</wfw:commentRss>
9040. <slash:comments>2</slash:comments>
9043. </item>
9044. <item>
9045. <title>141: Achieving Success Begins With What You Have, With Pete Roberts</title>
9046. <link>https://jockopodcast.com/2018/09/05/141-achieving-success-begins-with-what-you-have-with-pete-roberts/</link>
9047. <comments>https://jockopodcast.com/2018/09/05/141-achieving-success-begins-with-what-you-have-with-pete-roberts/#comments</comments>
9049. <dc:creator><![CDATA[Echo]]></dc:creator>
9050. <pubDate>Wed, 05 Sep 2018 06:22:56 +0000</pubDate>
9051. <category><![CDATA[Podcast Episodes]]></category>
9052. <guid isPermaLink="false">https://jockopodcast.com/?p=1259</guid>
9053.  
9054. <description><![CDATA[0:00:00 – Opening 0:04:45 – Pete Roberts, Origin USA. Business growth. Important lessons. New mind set. Jiu Jitsu. 2:10:33 – [&#8230;]]]></description>
9055. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1260" src="https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_141-300x169.jpg" alt="" width="504" height="284" srcset="https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_141-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_141-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_141-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/09/Youtube_thumb_141.jpg 1280w" sizes="(max-width: 504px) 100vw, 504px" /></p>
9056. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/7008253/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9057. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:00:00 – Opening</span></span></p>
9058. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:04:45 – Pete Roberts, Origin USA. Business growth. Important lessons. New mind set. Jiu Jitsu.</span></span></p>
9059. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:10:33 – Support.</span></span></p>
9060. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:40:11 – Closing Gratitude.</span></span></p>
9061. <p>&nbsp;</p>
9062. ]]></content:encoded>
9064. <wfw:commentRss>https://jockopodcast.com/2018/09/05/141-achieving-success-begins-with-what-you-have-with-pete-roberts/feed/</wfw:commentRss>
9065. <slash:comments>2</slash:comments>
9068. </item>
9069. <item>
9070. <title>140: &#8220;If&#8221;, by Rudyard Kipling: Analyzed.  Not Liking to Fight. Personal Intelligence. Giving Tactful Feedback.</title>
9071. <link>https://jockopodcast.com/2018/08/29/140-if-by-rudyard-kipling-analyzed-not-liking-to-fight-personal-intelligence-giving-tactful-feedback/</link>
9072. <comments>https://jockopodcast.com/2018/08/29/140-if-by-rudyard-kipling-analyzed-not-liking-to-fight-personal-intelligence-giving-tactful-feedback/#comments</comments>
9074. <dc:creator><![CDATA[Echo]]></dc:creator>
9075. <pubDate>Wed, 29 Aug 2018 04:27:59 +0000</pubDate>
9076. <category><![CDATA[Podcast Episodes]]></category>
9077. <guid isPermaLink="false">https://jockopodcast.com/?p=1253</guid>
9078.  
9079. <description><![CDATA[0:00:00 &#8211; Opening: &#8220;If&#8221;, by Rudyard Kipling. 1:06:26 &#8211; Are you less of a man if you don&#8217;t like to [&#8230;]]]></description>
9080. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1254" src="https://jockopodcast.com/wp-content/uploads/2018/08/YoutubeThum_140-300x169.jpg" alt="" width="444" height="250" srcset="https://jockopodcast.com/wp-content/uploads/2018/08/YoutubeThum_140-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/08/YoutubeThum_140-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/08/YoutubeThum_140-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/08/YoutubeThum_140.jpg 1280w" sizes="(max-width: 444px) 100vw, 444px" /></p>
9081. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6980212/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe><br />
9082. 0:00:00 &#8211; Opening: &#8220;If&#8221;, by Rudyard Kipling.</p>
9083. <p>1:06:26 &#8211; Are you less of a man if you don&#8217;t like to fight?</p>
9084. <p>1:15:37 &#8211; Personal intelligence VS Physical Prowess.</p>
9085. <p>1:19:33 &#8211; How to give tactful criticism.</p>
9086. <p>1:28:06 &#8211; Best way to combine striking and grappling.</p>
9087. <p>1:40:51 &#8211; How to deal when someone is fired and you disagree with that decision.</p>
9088. <p>1:48:16 &#8211; Is it always bad to be a little unapproachable?</p>
9089. <p>1:50:34 &#8211; What to do if you&#8217;re ever BROKEN.</p>
9090. <p>1:54:50 &#8211; Support.</p>
9091. <p>2:27:18 &#8211; Closing Gratitude.</p>
9092. <p>&nbsp;</p>
9093. ]]></content:encoded>
9095. <wfw:commentRss>https://jockopodcast.com/2018/08/29/140-if-by-rudyard-kipling-analyzed-not-liking-to-fight-personal-intelligence-giving-tactful-feedback/feed/</wfw:commentRss>
9096. <slash:comments>2</slash:comments>
9099. </item>
9100. <item>
9101. <title>139: Whatever Darkness You Face, START WALKING. (The Bataan Death March)&#8221;A Soldier&#8217;s Journal&#8221;, James Bollich</title>
9102. <link>https://jockopodcast.com/2018/08/22/139-whatever-darkness-you-face-start-walking-the-baton-death-marcha-soldiers-journal-james-bollich/</link>
9103. <comments>https://jockopodcast.com/2018/08/22/139-whatever-darkness-you-face-start-walking-the-baton-death-marcha-soldiers-journal-james-bollich/#comments</comments>
9105. <dc:creator><![CDATA[Echo]]></dc:creator>
9106. <pubDate>Wed, 22 Aug 2018 07:04:25 +0000</pubDate>
9107. <category><![CDATA[Podcast Episodes]]></category>
9108. <guid isPermaLink="false">https://jockopodcast.com/?p=1237</guid>
9109.  
9110. <description><![CDATA[0:00:00 &#8211; Opening 0:02:50 &#8211; James Bollich, &#8220;A Soldier&#8217;s Journal&#8221;  2:07:38 &#8211; Final Thoughts and Take-aways. 2:21:30 &#8211; Support. 2:49:58 [&#8230;]]]></description>
9111. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1238" src="https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_139-300x169.jpg" alt="" width="531" height="299" srcset="https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_139-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_139-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_139-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_139.jpg 1280w" sizes="(max-width: 531px) 100vw, 531px" /></p>
9112. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6955193/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9113. <p>0:00:00 &#8211; Opening</p>
9114. <p>0:02:50 &#8211; <a href="https://amzn.to/2wjmW3h" target="_blank" rel="noopener">James Bollich, &#8220;A Soldier&#8217;s Journal&#8221; </a></p>
9115. <p>2:07:38 &#8211; Final Thoughts and Take-aways.</p>
9116. <p>2:21:30 &#8211; Support.</p>
9117. <p>2:49:58 &#8211; Closing Gratitude.</p>
9118. <p>&nbsp;</p>
9119. ]]></content:encoded>
9121. <wfw:commentRss>https://jockopodcast.com/2018/08/22/139-whatever-darkness-you-face-start-walking-the-baton-death-marcha-soldiers-journal-james-bollich/feed/</wfw:commentRss>
9122. <slash:comments>3</slash:comments>
9125. </item>
9126. <item>
9127. <title>138: The Dichotomy Of Leadership with Leif Babin. Self Control, and How to Find The Balance.</title>
9128. <link>https://jockopodcast.com/2018/08/15/138-the-dichotomy-of-leadership-with-leif-babin-self-control-and-how-to-find-the-balance/</link>
9129. <comments>https://jockopodcast.com/2018/08/15/138-the-dichotomy-of-leadership-with-leif-babin-self-control-and-how-to-find-the-balance/#respond</comments>
9131. <dc:creator><![CDATA[Echo]]></dc:creator>
9132. <pubDate>Wed, 15 Aug 2018 06:54:25 +0000</pubDate>
9133. <category><![CDATA[Podcast Episodes]]></category>
9134. <guid isPermaLink="false">https://jockopodcast.com/?p=1232</guid>
9135.  
9136. <description><![CDATA[0:00:00 &#8211; Opening 0:08:10 &#8211; The Dichotomy of Leadership with Leif Babin 1:07:37 &#8211; Self control and When to raise [&#8230;]]]></description>
9137. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1234" src="https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_138-300x169.jpg" alt="" width="627" height="353" srcset="https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_138-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_138-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_138-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_138.jpg 1280w" sizes="(max-width: 627px) 100vw, 627px" /></p>
9138. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6928017/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9139. <p>0:00:00 &#8211; Opening</p>
9140. <p>0:08:10 &#8211; The Dichotomy of Leadership with Leif Babin</p>
9141. <p>1:07:37 &#8211; Self control and When to raise your voice.</p>
9142. <p>1:11:10 &#8211; Ensuring success when working with Iraq Troops.</p>
9143. <p>1:21:23 &#8211; Balancing giving clear direction and talking too much.</p>
9144. <p>1:25:48 &#8211; IN n&#8217; Out VS What a Burger.</p>
9145. <p>1:27:42 &#8211; Teaching Jiu Jitsu white belts &#8220;dangerous&#8221; techniques.</p>
9146. <p>1:35:23 &#8211; Is the Muster for older people, too?</p>
9147. <p>1:36:33 &#8211; Are big group meetings less productive than smaller group meetings?</p>
9148. <p>1:43:29 &#8211; How to mediate upper management and front line troops at work.</p>
9149. <p>1:49:17 &#8211; Avoiding isolation of leadership.</p>
9150. <p>1:56:21 &#8211; What has change for Leif and Jocko from the time Extreme Ownership was written until now?</p>
9151. <p>2:02:23 &#8211; Support.</p>
9152. <p>2:35:58 &#8211; Closing Gratitude.</p>
9153. <p>&nbsp;</p>
9154. ]]></content:encoded>
9156. <wfw:commentRss>https://jockopodcast.com/2018/08/15/138-the-dichotomy-of-leadership-with-leif-babin-self-control-and-how-to-find-the-balance/feed/</wfw:commentRss>
9157. <slash:comments>0</slash:comments>
9160. </item>
9161. <item>
9162. <title>137: If You Know The Way Broadly, You Will See It in All Things. With Jiu Jitsu World Champion, Dean Lister.</title>
9163. <link>https://jockopodcast.com/2018/08/08/137-if-you-know-the-way-broadly-you-will-see-it-in-all-things-with-jiu-jitsu-world-champion-dean-lister/</link>
9164. <comments>https://jockopodcast.com/2018/08/08/137-if-you-know-the-way-broadly-you-will-see-it-in-all-things-with-jiu-jitsu-world-champion-dean-lister/#comments</comments>
9166. <dc:creator><![CDATA[Echo]]></dc:creator>
9167. <pubDate>Wed, 08 Aug 2018 06:41:47 +0000</pubDate>
9168. <category><![CDATA[Podcast Episodes]]></category>
9169. <guid isPermaLink="false">https://jockopodcast.com/?p=1230</guid>
9170.  
9171. <description><![CDATA[0:00:00 &#8211; Opening 0:09:16 &#8211; Dean Lister: San Diego, South America, Jiu Jitsu, and &#8220;The Way&#8221; 2:05:20 &#8211; Support. 2:34:28 [&#8230;]]]></description>
9172. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1231" src="https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_137-300x169.jpg" alt="" width="502" height="283" srcset="https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_137-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_137-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_137-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_137.jpg 1280w" sizes="(max-width: 502px) 100vw, 502px" /></p>
9173. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6901717/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9174. <p>0:00:00 &#8211; Opening</p>
9175. <p>0:09:16 &#8211; Dean Lister: San Diego, South America, Jiu Jitsu, and &#8220;The Way&#8221;</p>
9176. <p>2:05:20 &#8211; Support.</p>
9177. <p>2:34:28 &#8211; Closing Gratitude.</p>
9178. <p>&nbsp;</p>
9179. ]]></content:encoded>
9181. <wfw:commentRss>https://jockopodcast.com/2018/08/08/137-if-you-know-the-way-broadly-you-will-see-it-in-all-things-with-jiu-jitsu-world-champion-dean-lister/feed/</wfw:commentRss>
9182. <slash:comments>3</slash:comments>
9185. </item>
9186. <item>
9187. <title>136: War and Madness. &#8220;He Was No Coward.&#8221;</title>
9188. <link>https://jockopodcast.com/2018/08/01/136-before-we-judge-know-that-our-judgement-is-as-imperfect-as-we-are-he-was-no-coward/</link>
9189. <comments>https://jockopodcast.com/2018/08/01/136-before-we-judge-know-that-our-judgement-is-as-imperfect-as-we-are-he-was-no-coward/#comments</comments>
9191. <dc:creator><![CDATA[Echo]]></dc:creator>
9192. <pubDate>Wed, 01 Aug 2018 06:13:59 +0000</pubDate>
9193. <category><![CDATA[Podcast Episodes]]></category>
9194. <guid isPermaLink="false">https://jockopodcast.com/?p=1226</guid>
9195.  
9196. <description><![CDATA[0:00:00 ? Opening 0:16:54 &#8211; &#8220;He Was No Coward&#8221;, by Janet Booth and James White. 1:25:28 ? Final Thoughts and [&#8230;]]]></description>
9197. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1228" src="https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_136-300x169.jpg" alt="" width="520" height="293" srcset="https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_136-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_136-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_136-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/08/Youtube_thumb_136.jpg 1280w" sizes="(max-width: 520px) 100vw, 520px" /></p>
9198. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6874265/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9199. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:00:00 ? Opening</span></span></p>
9200. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">0:16:54 &#8211; &#8220;He Was No Coward&#8221;, by Janet Booth and James White.</span></span></p>
9201. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">1:25:28 ? Final Thoughts and Take-aways.</span></span></p>
9202. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">1:34:28 ? Support.</span></span></p>
9203. <p><span style="font-family: Tahoma, sans-serif;"><span style="font-size: medium;">2:09:59 ? Closing Gratitude.</span></span></p>
9204. <p>&nbsp;</p>
9205. ]]></content:encoded>
9207. <wfw:commentRss>https://jockopodcast.com/2018/08/01/136-before-we-judge-know-that-our-judgement-is-as-imperfect-as-we-are-he-was-no-coward/feed/</wfw:commentRss>
9208. <slash:comments>6</slash:comments>
9211. </item>
9212. <item>
9213. <title>135: Supreme Excellence with Discomfort and Extreme Ownership. With Dave Berke.</title>
9214. <link>https://jockopodcast.com/2018/07/25/135-supreme-excellence-with-discomfort-and-extreme-ownership-with-dave-berke/</link>
9215. <comments>https://jockopodcast.com/2018/07/25/135-supreme-excellence-with-discomfort-and-extreme-ownership-with-dave-berke/#comments</comments>
9217. <dc:creator><![CDATA[Echo]]></dc:creator>
9218. <pubDate>Wed, 25 Jul 2018 07:24:59 +0000</pubDate>
9219. <category><![CDATA[Podcast Episodes]]></category>
9220. <guid isPermaLink="false">https://jockopodcast.com/?p=1224</guid>
9221.  
9222. <description><![CDATA[0:00:00 &#8211; Opening 0:07:59 &#8211; Dave Berke on History and importance. 0:52:55 &#8211; The Mental game. 2:14:09 &#8211; Support. 2:40:40 [&#8230;]]]></description>
9223. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1225" src="https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_135-300x169.jpg" alt="" width="515" height="290" srcset="https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_135-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_135-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_135-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_135.jpg 1280w" sizes="(max-width: 515px) 100vw, 515px" /><br />
9224. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6848820/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9225. <p><span style="font-family: Arial, sans-serif; font-size: 10pt;">0:00:00 &#8211; Opening</span></p>
9226. <p><span style="font-family: Arial, sans-serif; font-size: 10pt;">0:07:59 &#8211; Dave Berke on History and importance.</span></p>
9227. <p><span style="font-family: Arial, sans-serif; font-size: 10pt;">0:52:55 &#8211; The Mental game.</span></p>
9228. <p><span style="font-family: Arial, sans-serif; font-size: 10pt;">2:14:09 &#8211; Support.</span></p>
9229. <p><span style="font-family: 'Courier New', monospace; font-size: 10pt;"><span style="font-family: Arial, sans-serif;"> 2:40:40 &#8211; Closing gratitude.</span></span></p>
9230. <p>&nbsp;</p>
9231. ]]></content:encoded>
9233. <wfw:commentRss>https://jockopodcast.com/2018/07/25/135-supreme-excellence-with-discomfort-and-extreme-ownership-with-dave-berke/feed/</wfw:commentRss>
9234. <slash:comments>6</slash:comments>
9237. </item>
9238. <item>
9239. <title>134: With Mike Sarraille. LIFE is a Gift But Not Free.  Don&#8217;t Waste It.</title>
9240. <link>https://jockopodcast.com/2018/07/18/134-your-life-is-a-gift-dont-waste-it-with-mike-sarraille/</link>
9241. <comments>https://jockopodcast.com/2018/07/18/134-your-life-is-a-gift-dont-waste-it-with-mike-sarraille/#comments</comments>
9243. <dc:creator><![CDATA[Echo]]></dc:creator>
9244. <pubDate>Wed, 18 Jul 2018 07:44:06 +0000</pubDate>
9245. <category><![CDATA[Podcast Episodes]]></category>
9246. <guid isPermaLink="false">https://jockopodcast.com/?p=1221</guid>
9247.  
9248. <description><![CDATA[0:00:00 &#8211; Opening 0:09:06 &#8211; Navy Seal, Mike Sarraille 1:18:34 &#8211; The Op: Mikey Monsoor saves Mike&#8217;s life. 2:35:15 &#8211; [&#8230;]]]></description>
9249. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1222" src="https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_134-300x169.jpg" alt="" width="499" height="281" srcset="https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_134-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_134-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_134-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_134.jpg 1280w" sizes="(max-width: 499px) 100vw, 499px" /></p>
9250. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6824069/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9251. <p>0:00:00 &#8211; Opening</p>
9252. <p>0:09:06 &#8211; Navy Seal, Mike Sarraille</p>
9253. <p>1:18:34 &#8211; The Op: Mikey Monsoor saves Mike&#8217;s life.</p>
9254. <p>2:35:15 &#8211; Support</p>
9255. <p>3:08:17 &#8211; Closing Thoughts and Gratitude.</p>
9256. ]]></content:encoded>
9258. <wfw:commentRss>https://jockopodcast.com/2018/07/18/134-your-life-is-a-gift-dont-waste-it-with-mike-sarraille/feed/</wfw:commentRss>
9259. <slash:comments>2</slash:comments>
9262. </item>
9263. <item>
9264. <title>133: Face History so You Can Learn From It. The Horrors of Unit 731.</title>
9265. <link>https://jockopodcast.com/2018/07/11/133-face-history-so-you-can-learn-from-it-the-horrors-of-unit-731/</link>
9266. <comments>https://jockopodcast.com/2018/07/11/133-face-history-so-you-can-learn-from-it-the-horrors-of-unit-731/#comments</comments>
9268. <dc:creator><![CDATA[Echo]]></dc:creator>
9269. <pubDate>Wed, 11 Jul 2018 06:23:32 +0000</pubDate>
9270. <category><![CDATA[Podcast Episodes]]></category>
9271. <guid isPermaLink="false">https://jockopodcast.com/?p=1215</guid>
9272.  
9273. <description><![CDATA[0:00:00 &#8211; Opening: Testimony Unit 731, by Hal Gold. 0:11:24 &#8211; Unit 731, By Pete Williams. 1:40:33 &#8211; Final thoughts [&#8230;]]]></description>
9274. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1218" src="https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_133-300x169.jpg" alt="" width="495" height="279" srcset="https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_133-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_133-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_133-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_133.jpg 1280w" sizes="(max-width: 495px) 100vw, 495px" /></p>
9275. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6797406/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9276. <p>0:00:00 &#8211; Opening: <a href="https://amzn.to/2N6YEQS" target="_blank" rel="noopener">Testimony Unit 731, by Hal Gold</a>.</p>
9277. <p>0:11:24 &#8211; <a href="https://amzn.to/2ztQMqL" target="_blank" rel="noopener">Unit 731, By Pete Williams</a>.</p>
9278. <p>1:40:33 &#8211; Final thoughts and take-aways.</p>
9279. <p>1:44:39 &#8211; Support.</p>
9280. <p>&nbsp;</p>
9281. ]]></content:encoded>
9283. <wfw:commentRss>https://jockopodcast.com/2018/07/11/133-face-history-so-you-can-learn-from-it-the-horrors-of-unit-731/feed/</wfw:commentRss>
9284. <slash:comments>5</slash:comments>
9287. </item>
9288. <item>
9289. <title>132: How to Win in Battle, Business, and Life with The 36 &#8220;Strategems.&#8221;  The Spirit of Wu.</title>
9290. <link>https://jockopodcast.com/2018/07/04/132-how-to-win-in-battle-business-and-life-with-the-36-strategems-the-spirit-of-wu/</link>
9291. <comments>https://jockopodcast.com/2018/07/04/132-how-to-win-in-battle-business-and-life-with-the-36-strategems-the-spirit-of-wu/#comments</comments>
9293. <dc:creator><![CDATA[Echo]]></dc:creator>
9294. <pubDate>Wed, 04 Jul 2018 17:25:12 +0000</pubDate>
9295. <category><![CDATA[Podcast Episodes]]></category>
9296. <guid isPermaLink="false">https://jockopodcast.com/?p=1212</guid>
9297.  
9298. <description><![CDATA[0:00:00 &#8211; Opening 0:03:55 &#8211; The 36 Strategems. 1:13:43 &#8211; Final thoughts and take-aways 1:15:28 &#8211; Support 1:36:50 &#8211; Closing [&#8230;]]]></description>
9299. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1214" src="https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_132-300x169.jpg" alt="" width="438" height="247" srcset="https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_132-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_132-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_132-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/07/Youtube_thumb_132.jpg 1280w" sizes="(max-width: 438px) 100vw, 438px" /><br />
9300. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6775238/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe><br />
9301. 0:00:00 &#8211; Opening</p>
9302. <p>0:03:55 &#8211; The 36 Strategems.</p>
9303. <p>1:13:43 &#8211; Final thoughts and take-aways</p>
9304. <p>1:15:28 &#8211; Support</p>
9305. <p>1:36:50 &#8211; Closing Gratitude.</p>
9306. <p>&nbsp;</p>
9307. <p>&nbsp;</p>
9308. ]]></content:encoded>
9310. <wfw:commentRss>https://jockopodcast.com/2018/07/04/132-how-to-win-in-battle-business-and-life-with-the-36-strategems-the-spirit-of-wu/feed/</wfw:commentRss>
9311. <slash:comments>2</slash:comments>
9314. </item>
9315. <item>
9316. <title>131: How To Win With People You Don&#8217;t Like. How to Not Get Interrupted.  The Exception to&#8211;No Bad Teams, Only Bad Leaders.</title>
9317. <link>https://jockopodcast.com/2018/06/27/131-how-to-win-with-people-you-dont-like-how-to-not-get-interrupted-the-exception-to-no-bad-teams-only-bad-leaders/</link>
9318. <comments>https://jockopodcast.com/2018/06/27/131-how-to-win-with-people-you-dont-like-how-to-not-get-interrupted-the-exception-to-no-bad-teams-only-bad-leaders/#comments</comments>
9320. <dc:creator><![CDATA[Echo]]></dc:creator>
9321. <pubDate>Wed, 27 Jun 2018 08:44:31 +0000</pubDate>
9322. <category><![CDATA[Podcast Episodes]]></category>
9323. <guid isPermaLink="false">https://jockopodcast.com/?p=1210</guid>
9324.  
9325. <description><![CDATA[0:00:00 &#8211; Opening. 0:00:16 &#8211; How to never get interrupted. 0:09:11 &#8211; Shouldn&#8217;t your superiors take Extreme Ownership? 0:17:49 &#8211; [&#8230;]]]></description>
9326. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1211" src="https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_131-300x169.jpg" alt="" width="575" height="324" srcset="https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_131-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_131-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_131-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_131.jpg 1280w" sizes="(max-width: 575px) 100vw, 575px" /><br />
9327. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6749461/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9328. <p>0:00:00 &#8211; Opening.</p>
9329. <p>0:00:16 &#8211; How to never get interrupted.</p>
9330. <p>0:09:11 &#8211; Shouldn&#8217;t your superiors take Extreme Ownership?</p>
9331. <p>0:17:49 &#8211; Getting past plateaus in Jiu Jitsu.</p>
9332. <p>0:23:31 &#8211; The Exception to &#8220;There are no bad teams, only bad leaders.&#8221;</p>
9333. <p>0:38:11 &#8211; How to win with people you don&#8217;t like.</p>
9334. <p>1:00:51 &#8211; How to get back into the swing of things after tragedy.</p>
9335. <p>1:06:48 &#8211; Excerpt from Anthony Bourdain&#8217;s book.</p>
9336. <p>1:14:00 &#8211; Support.</p>
9337. <p>1:46:51 &#8211; Closing Gratitude.</p>
9338. <p>&nbsp;</p>
9339. ]]></content:encoded>
9341. <wfw:commentRss>https://jockopodcast.com/2018/06/27/131-how-to-win-with-people-you-dont-like-how-to-not-get-interrupted-the-exception-to-no-bad-teams-only-bad-leaders/feed/</wfw:commentRss>
9342. <slash:comments>1</slash:comments>
9345. </item>
9346. <item>
9347. <title>130: Lessons and Guidelines from 430 A.D. That Still Hold Up Today.  &#8220;Concerning Military Affairs.&#8221;</title>
9348. <link>https://jockopodcast.com/2018/06/20/130-lessons-and-guidelines-from-430-a-d-that-still-hold-up-today-concerning-military-affairs/</link>
9349. <comments>https://jockopodcast.com/2018/06/20/130-lessons-and-guidelines-from-430-a-d-that-still-hold-up-today-concerning-military-affairs/#comments</comments>
9351. <dc:creator><![CDATA[Echo]]></dc:creator>
9352. <pubDate>Wed, 20 Jun 2018 06:49:23 +0000</pubDate>
9353. <category><![CDATA[Podcast Episodes]]></category>
9354. <guid isPermaLink="false">https://jockopodcast.com/?p=1206</guid>
9355.  
9356. <description><![CDATA[0:00:00 &#8211; Opening 0:08:00 &#8211; Concerning Military Affairs, by Flavius Vegetius Renatus.  1:36:35 &#8211; Final thoughts and take-aways. 1:38:06 &#8211; [&#8230;]]]></description>
9357. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1207" src="https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_130-300x169.jpg" alt="" width="643" height="362" srcset="https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_130-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_130-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_130-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_130.jpg 1280w" sizes="(max-width: 643px) 100vw, 643px" /></p>
9358. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6724487/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9359. <p>0:00:00 &#8211; Opening</p>
9360. <p>0:08:00 &#8211; <a href="https://amzn.to/2K1W25G" target="_blank" rel="noopener">Concerning Military Affairs, by Flavius Vegetius Renatus. </a></p>
9361. <p>1:36:35 &#8211; Final thoughts and take-aways.</p>
9362. <p>1:38:06 &#8211; Support.</p>
9363. <p>2:05:26 &#8211; Closing Gratitude.</p>
9364. <p>&nbsp;</p>
9365. ]]></content:encoded>
9367. <wfw:commentRss>https://jockopodcast.com/2018/06/20/130-lessons-and-guidelines-from-430-a-d-that-still-hold-up-today-concerning-military-affairs/feed/</wfw:commentRss>
9368. <slash:comments>3</slash:comments>
9371. </item>
9372. <item>
9373. <title>129: How to Lead and Win Using &#8220;The General Principles of War&#8221;, by Fredrick The Great</title>
9374. <link>https://jockopodcast.com/2018/06/13/129-how-to-lead-and-win-using-the-general-principles-of-war-by-fredrick-the-great/</link>
9375. <comments>https://jockopodcast.com/2018/06/13/129-how-to-lead-and-win-using-the-general-principles-of-war-by-fredrick-the-great/#comments</comments>
9377. <dc:creator><![CDATA[Echo]]></dc:creator>
9378. <pubDate>Wed, 13 Jun 2018 07:33:40 +0000</pubDate>
9379. <category><![CDATA[Podcast Episodes]]></category>
9380. <guid isPermaLink="false">https://jockopodcast.com/?p=1201</guid>
9381.  
9382. <description><![CDATA[0:00:00 &#8211; Opening. 0:09:45 &#8211; &#8220;The General Principles of War&#8221;, by Fredrick The Great. 1:54:52 &#8211; Final Thoughts and take-aways. [&#8230;]]]></description>
9383. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1203" src="https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_129-300x169.jpg" alt="" width="657" height="370" srcset="https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_129-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_129-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_129-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_129.jpg 1280w" sizes="(max-width: 657px) 100vw, 657px" /></p>
9384. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6699564/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9385. <p>0:00:00 &#8211; Opening.</p>
9386. <p>0:09:45 &#8211; &#8220;The General Principles of War&#8221;, by Fredrick The Great.</p>
9387. <p>1:54:52 &#8211; Final Thoughts and take-aways.</p>
9388. <p>1:55:55 &#8211; Support.</p>
9389. <p>2:41:57 &#8211; Closing Gratitude.</p>
9390. <p>&nbsp;</p>
9391. ]]></content:encoded>
9393. <wfw:commentRss>https://jockopodcast.com/2018/06/13/129-how-to-lead-and-win-using-the-general-principles-of-war-by-fredrick-the-great/feed/</wfw:commentRss>
9394. <slash:comments>1</slash:comments>
9397. </item>
9398. <item>
9399. <title>128: How to Gain Confidence. Forgiveness VS Settling The Score. Does Discipline Inhibit Creativity?</title>
9400. <link>https://jockopodcast.com/2018/06/06/128-how-to-gain-confidence-forgiveness-vs-settling-the-score-does-discipline-inhibit-creativity/</link>
9401. <comments>https://jockopodcast.com/2018/06/06/128-how-to-gain-confidence-forgiveness-vs-settling-the-score-does-discipline-inhibit-creativity/#comments</comments>
9403. <dc:creator><![CDATA[Echo]]></dc:creator>
9404. <pubDate>Wed, 06 Jun 2018 06:15:08 +0000</pubDate>
9405. <category><![CDATA[Podcast Episodes]]></category>
9406. <guid isPermaLink="false">https://jockopodcast.com/?p=1197</guid>
9407.  
9408. <description><![CDATA[0:00:00 &#8211; Opening. 0:00:43 &#8211; Overtraining. 0:06:20 &#8211; Packing a lunch for work. 0:10:39 &#8211; Real estate investing. 0:20:41 &#8211; Do [&#8230;]]]></description>
9409. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1198" src="https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_128-300x169.jpg" alt="" width="572" height="322" srcset="https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_128-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_128-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_128-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/06/Youtube_thumb_128.jpg 1280w" sizes="(max-width: 572px) 100vw, 572px" /></p>
9410. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6674313/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9411. <p>0:00:00 &#8211; Opening.</p>
9412. <p>0:00:43 &#8211; Overtraining.</p>
9413. <p>0:06:20 &#8211; Packing a lunch for work.</p>
9414. <p>0:10:39 &#8211; Real estate investing.</p>
9415. <p>0:20:41 &#8211; Do you ever watch mindless tv or Youtube during down time?</p>
9416. <p>0:22:02 &#8211; Using mass punishment on the team.</p>
9417. <p>0:22:52 &#8211; Discipline as a creative.</p>
9418. <p>0:26:55 &#8211; Dealing with being &#8220;lonely at the top.&#8221;</p>
9419. <p>0:33:31 &#8211;  The Office reboot. Starring Jocko.</p>
9420. <p>0:36:51 &#8211; Seeing kids in bad situations: Effecting parenting.</p>
9421. <p>0:38:13 &#8211; How to reduce your boss&#8217;s anxiety.</p>
9422. <p>0:39:01 &#8211; Best way to keep in shape traveling.</p>
9423. <p>0:51:00 &#8211;  Forgive? Or wait to settle the score?</p>
9424. <p>0:55:11 -To Do List methods.</p>
9425. <p>0:58:23 &#8211; Jiu Jitsu safety for a 55 year old female.</p>
9426. <p>1:06:32 &#8211; Entering the military when over 30 years old.</p>
9427. <p>1:12:45 &#8211; What to do when the boss doesn&#8217;t make the connection between your work and the teams success?</p>
9428. <p>1:14:08 &#8211; What to do for fun while not getting after it.</p>
9429. <p>1:19:36 &#8211;  Does discipline inhibit creativity?</p>
9430. <p>1:24:47 &#8211; Moving on VS Fighting on.</p>
9431. <p>1:32:04 &#8211; How to increase confidence.</p>
9432. <p>1:35:28 &#8211; Support.</p>
9433. <p>2:06:14 &#8211; Closing Gratitude.</p>
9434. <p>&nbsp;</p>
9435. ]]></content:encoded>
9437. <wfw:commentRss>https://jockopodcast.com/2018/06/06/128-how-to-gain-confidence-forgiveness-vs-settling-the-score-does-discipline-inhibit-creativity/feed/</wfw:commentRss>
9438. <slash:comments>1</slash:comments>
9441. </item>
9442. <item>
9443. <title>127: Hell Yes, I&#8217;d Do It Again.  Leadership Lessons From Iwo, with T. Fred Harvey.</title>
9444. <link>https://jockopodcast.com/2018/05/30/127-hell-yes-id-do-it-again-leadership-lessons-from-iwo-with-t-fred-harvey/</link>
9445. <comments>https://jockopodcast.com/2018/05/30/127-hell-yes-id-do-it-again-leadership-lessons-from-iwo-with-t-fred-harvey/#comments</comments>
9447. <dc:creator><![CDATA[Echo]]></dc:creator>
9448. <pubDate>Wed, 30 May 2018 16:10:43 +0000</pubDate>
9449. <category><![CDATA[Podcast Episodes]]></category>
9450. <guid isPermaLink="false">https://jockopodcast.com/?p=1191</guid>
9451.  
9452. <description><![CDATA[0:00:00 &#8211; Opening 0:03:16 &#8211; T. Fred Harvey. 3:14:08 &#8211; Final Thoughts and take-aways. 3:19:14 &#8211; Support. 3:58:18 &#8211; Closing [&#8230;]]]></description>
9453. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1194" src="https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_127-300x169.jpg" alt="" width="476" height="268" srcset="https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_127-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_127-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_127-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_127.jpg 1280w" sizes="(max-width: 476px) 100vw, 476px" /></p>
9454. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6648569/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe><br />
9455. 0:00:00 &#8211; Opening</p>
9456. <p>0:03:16 &#8211; T. Fred Harvey.</p>
9457. <p>3:14:08 &#8211; Final Thoughts and take-aways.</p>
9458. <p>3:19:14 &#8211; Support.</p>
9459. <p>3:58:18 &#8211; Closing Gratitude.</p>
9460. <p>&nbsp;</p>
9461. <p>&nbsp;</p>
9462. ]]></content:encoded>
9464. <wfw:commentRss>https://jockopodcast.com/2018/05/30/127-hell-yes-id-do-it-again-leadership-lessons-from-iwo-with-t-fred-harvey/feed/</wfw:commentRss>
9465. <slash:comments>8</slash:comments>
9468. </item>
9469. <item>
9470. <title>Memorial Day 2018: Remember Me</title>
9471. <link>https://jockopodcast.com/2018/05/28/memorial-day-2018-remember-me/</link>
9472. <comments>https://jockopodcast.com/2018/05/28/memorial-day-2018-remember-me/#comments</comments>
9474. <dc:creator><![CDATA[Echo]]></dc:creator>
9475. <pubDate>Mon, 28 May 2018 13:54:51 +0000</pubDate>
9476. <category><![CDATA[Podcast Episodes]]></category>
9477. <guid isPermaLink="false">https://jockopodcast.com/?p=1187</guid>
9478.  
9479. <description><![CDATA[]]></description>
9480. <content:encoded><![CDATA[<p><iframe src="https://www.youtube.com/embed/8c_MxHNOUmE" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
9481. ]]></content:encoded>
9483. <wfw:commentRss>https://jockopodcast.com/2018/05/28/memorial-day-2018-remember-me/feed/</wfw:commentRss>
9484. <slash:comments>5</slash:comments>
9487. </item>
9488. <item>
9489. <title>126: Leadership From WW2, Korea, and Vietnam, with Col. Thomas Fife</title>
9490. <link>https://jockopodcast.com/2018/05/23/126-leadership-from-ww2-korea-and-vietnam-with-col-thomas-fife/</link>
9491. <comments>https://jockopodcast.com/2018/05/23/126-leadership-from-ww2-korea-and-vietnam-with-col-thomas-fife/#comments</comments>
9493. <dc:creator><![CDATA[Echo]]></dc:creator>
9494. <pubDate>Wed, 23 May 2018 12:29:14 +0000</pubDate>
9495. <category><![CDATA[Podcast Episodes]]></category>
9496. <guid isPermaLink="false">https://jockopodcast.com/?p=1183</guid>
9497.  
9498. <description><![CDATA[0:00:00 &#8211; Opening 0:08:02 &#8211; Col. Thomas Fife. WW2, Korea, and Vietnam. 2:02:12 &#8211; Final Thoughts and take-aways. 2:07:12 &#8211; Support. 2:36:28 &#8211; Closing [&#8230;]]]></description>
9499. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1186" src="https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_126-300x169.jpg" alt="" width="579" height="326" srcset="https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_126-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_126-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_126-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_126.jpg 1280w" sizes="(max-width: 579px) 100vw, 579px" /></p>
9500. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6625207/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9501. <p>0:00:00 &#8211; Opening</p>
9502. <p>0:08:02 &#8211; Col. Thomas Fife. WW2, Korea, and Vietnam.</p>
9503. <p>2:02:12 &#8211; Final Thoughts and take-aways.</p>
9504. <p>2:07:12 &#8211; Support.</p>
9505. <p>2:36:28 &#8211; Closing Gratitude.</p>
9506. <p>&nbsp;</p>
9507. <p>&nbsp;</p>
9508. ]]></content:encoded>
9510. <wfw:commentRss>https://jockopodcast.com/2018/05/23/126-leadership-from-ww2-korea-and-vietnam-with-col-thomas-fife/feed/</wfw:commentRss>
9511. <slash:comments>3</slash:comments>
9514. </item>
9515. <item>
9516. <title>125: How Can Discipline Fail You? Excuses, Playing The Game, Good Decision Making, Jiu Jitsu</title>
9517. <link>https://jockopodcast.com/2018/05/23/125-how-can-discipline-fail-you-excuses-playing-the-game-good-decision-making-jiu-jitsu/</link>
9518. <comments>https://jockopodcast.com/2018/05/23/125-how-can-discipline-fail-you-excuses-playing-the-game-good-decision-making-jiu-jitsu/#comments</comments>
9520. <dc:creator><![CDATA[Echo]]></dc:creator>
9521. <pubDate>Wed, 23 May 2018 12:28:15 +0000</pubDate>
9522. <category><![CDATA[Podcast Episodes]]></category>
9523. <guid isPermaLink="false">https://jockopodcast.com/?p=1182</guid>
9524.  
9525. <description><![CDATA[0:00:00 &#8211; Opening 0:00:19 &#8211; A &#8220;Reason&#8221; VS an Excuse&#8221;. 0:10:03 &#8211; Questioning your leadership. 0:16:11 &#8211; Arrogant Jerks in Jiu Jitsu. 0:28:04 [&#8230;]]]></description>
9526. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1185" src="https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_125-300x169.jpg" alt="" width="591" height="333" srcset="https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_125-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_125-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_125-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_125.jpg 1280w" sizes="(max-width: 591px) 100vw, 591px" /></p>
9527. <p><iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/6597750/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" height="90" width="100%" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe></p>
9528. <p>0:00:00 &#8211; Opening</p>
9529. <p>0:00:19 &#8211; A &#8220;Reason&#8221; VS an Excuse&#8221;.</p>
9530. <p>0:10:03 &#8211; Questioning your leadership.</p>
9531. <p>0:16:11 &#8211; Arrogant Jerks in Jiu Jitsu.</p>
9532. <p>0:28:04 &#8211; Do Leadership principles change with major growth of a company?</p>
9533. <p>0:34:35 &#8211; &#8220;Playing the Game&#8221; for success, contrasted with &#8220;Agreeableness&#8221;.</p>
9534. <p>0:51:01 &#8211; Good decision making VS Good outcome.</p>
9535. <p>1:03:44 &#8211; Getting better at Jiu jItsu</p>
9536. <p>1:16:04 &#8211; Does Discipline ever fail you?</p>
9537. <p>1:18:40 &#8211; Support.</p>
9538. <p>1:43:05 &#8211; Closing Gratitude.</p>
9539. <p>&nbsp;</p>
9540. ]]></content:encoded>
9542. <wfw:commentRss>https://jockopodcast.com/2018/05/23/125-how-can-discipline-fail-you-excuses-playing-the-game-good-decision-making-jiu-jitsu/feed/</wfw:commentRss>
9543. <slash:comments>1</slash:comments>
9546. </item>
9547. <item>
9548. <title>124: Hardcore Recondo, General James &#8220;Mook&#8221; Mukoyama. &#8220;Everyday is a Great Day. I Have My Faith, My Family, and Live in the Finest Country In The World.&#8221;</title>
9549. <link>https://jockopodcast.com/2018/05/09/124-hardcore-recondo-general-james-mook-mukoyama-everyday-is-a-great-day-i-have-my-faith-my-family-and-live-in-the-finest-country-in-the-world/</link>
9550. <comments>https://jockopodcast.com/2018/05/09/124-hardcore-recondo-general-james-mook-mukoyama-everyday-is-a-great-day-i-have-my-faith-my-family-and-live-in-the-finest-country-in-the-world/#comments</comments>
9552. <dc:creator><![CDATA[Echo]]></dc:creator>
9553. <pubDate>Wed, 09 May 2018 06:13:04 +0000</pubDate>
9554. <category><![CDATA[Podcast Episodes]]></category>
9555. <guid isPermaLink="false">https://jockopodcast.com/?p=1180</guid>
9556.  
9557. <description><![CDATA[0:00:00 &#8211; Opening 0:06:00 &#8211; General James Mukoyama. 0:27:02 &#8211; Escalation in Vietnam. 1:02:08 &#8211; General Hackworth. 2:44:47 &#8211; Final [&#8230;]]]></description>
9558. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1181" src="https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_124-300x169.jpg" alt="" width="536" height="302" srcset="https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_124-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_124-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_124-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/05/Youtube_thumb_124.jpg 1280w" sizes="(max-width: 536px) 100vw, 536px" /><br />
9559. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6572984/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9560. <p>0:00:00 &#8211; Opening</p>
9561. <p>0:06:00 &#8211; General James Mukoyama.</p>
9562. <p>0:27:02 &#8211; Escalation in Vietnam.</p>
9563. <p>1:02:08 &#8211; General Hackworth.</p>
9564. <p>2:44:47 &#8211; Final Thoughts and take-aways.</p>
9565. <p>2:52:27 &#8211; Support:  <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.extremeownership.com/washington-dc-005" target="_blank" rel="noopener">THE MUSTER 005 in DC</a>. <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://read.macmillan.com/mcpg/way-of-the-warrior-kid/?utm_source=authorsite&amp;utm_medium=authorsite&amp;utm_term=jockofollowers-jockopreorder&amp;utm_content=na-preorder-buynow&amp;utm_campaign=9781250156792&amp;et=44236-a110035216-n20273057" target="_blank" rel="noopener">Way of The Warrior Kid 2: Marc&#8217;s Mission</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual,</a> and <a href="https://irishoaksranch.com/storefront/jocko-soap" target="_blank" rel="noopener">Jocko Soap.</a></p>
9566. <p>3:24:51 &#8211; Closing Gratitude.</p>
9567. <p>&nbsp;</p>
9568. ]]></content:encoded>
9570. <wfw:commentRss>https://jockopodcast.com/2018/05/09/124-hardcore-recondo-general-james-mook-mukoyama-everyday-is-a-great-day-i-have-my-faith-my-family-and-live-in-the-finest-country-in-the-world/feed/</wfw:commentRss>
9571. <slash:comments>5</slash:comments>
9574. </item>
9575. <item>
9576. <title>123: A Fight Through Darkness with Marine Corporal, Jake Schick</title>
9577. <link>https://jockopodcast.com/2018/04/18/123-a-fight-through-darkness-with-marine-corporal-jake-schick/</link>
9578. <comments>https://jockopodcast.com/2018/04/18/123-a-fight-through-darkness-with-marine-corporal-jake-schick/#comments</comments>
9580. <dc:creator><![CDATA[Echo]]></dc:creator>
9581. <pubDate>Wed, 18 Apr 2018 07:18:55 +0000</pubDate>
9582. <category><![CDATA[Podcast Episodes]]></category>
9583. <guid isPermaLink="false">https://jockopodcast.com/?p=1169</guid>
9584.  
9585. <description><![CDATA[0:00:00 &#8211; Opening 0:04:19 &#8211; Jake Schick. Early Days. 1:15:20 &#8211; Deployment. 1:45:26 &#8211; Jake gets wounded. 2:14:36 &#8211; Recovery. [&#8230;]]]></description>
9586. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1170" src="https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_123-300x169.jpg" alt="" width="664" height="374" srcset="https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_123-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_123-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_123-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_123.jpg 1280w" sizes="(max-width: 664px) 100vw, 664px" /><br />
9587. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6494125/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9588. <p>0:00:00 &#8211; Opening</p>
9589. <p>0:04:19 &#8211; Jake Schick. Early Days.</p>
9590. <p>1:15:20 &#8211; Deployment.</p>
9591. <p>1:45:26 &#8211; Jake gets wounded.</p>
9592. <p>2:14:36 &#8211; Recovery.</p>
9593. <p>3:12:27 &#8211; Giving back.</p>
9594. <p>3:44:58 &#8211; Final Thoughts and take-aways.</p>
9595. <p>3:52:19 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener noreferrer">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener noreferrer">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.extremeownership.com/washington-dc-005" target="_blank" rel="noopener noreferrer">THE MUSTER 005 in DC</a>. <a href="http://www.originmaine.com" target="_blank" rel="noopener noreferrer">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener noreferrer">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener noreferrer">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener noreferrer">Extreme Ownership (book)</a>, <a href="http://read.macmillan.com/mcpg/way-of-the-warrior-kid/?utm_source=authorsite&amp;utm_medium=authorsite&amp;utm_term=jockofollowers-jockopreorder&amp;utm_content=na-preorder-buynow&amp;utm_campaign=9781250156792&amp;et=44236-a110035216-n20273057" target="_blank" rel="noopener noreferrer">Way of The Warrior Kid 2: Marc&#8217;s Mission</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener noreferrer">The Discipline Equals Freedom Field Manual,</a> and <a href="https://irishoaksranch.com/storefront/jocko-soap" target="_blank" rel="noopener noreferrer">Jocko Soap.</a></p>
9596. <p>4:15:19 &#8211; Closing Gratitude.</p>
9597. <p>&nbsp;</p>
9598. <p>&nbsp;</p>
9599. ]]></content:encoded>
9601. <wfw:commentRss>https://jockopodcast.com/2018/04/18/123-a-fight-through-darkness-with-marine-corporal-jake-schick/feed/</wfw:commentRss>
9602. <slash:comments>5</slash:comments>
9605. </item>
9606. <item>
9607. <title>122: &#8220;Fortunate Son&#8221;, by Lewis Puller Jr.</title>
9608. <link>https://jockopodcast.com/2018/04/18/122-fortunate-son-by-lewis-puller-jr/</link>
9609. <comments>https://jockopodcast.com/2018/04/18/122-fortunate-son-by-lewis-puller-jr/#comments</comments>
9611. <dc:creator><![CDATA[Echo]]></dc:creator>
9612. <pubDate>Wed, 18 Apr 2018 07:18:07 +0000</pubDate>
9613. <category><![CDATA[Podcast Episodes]]></category>
9614. <guid isPermaLink="false">https://jockopodcast.com/?p=1168</guid>
9615.  
9616. <description><![CDATA[0:00:00 &#8211; Opening 0:01:22 &#8211; &#8220;Fortunate Son&#8221;, by Lewis Puller Jr. 4:00:56 &#8211; Final thoughts and take-aways. 4:10:12 &#8211; Support: JockoStore stuff, [&#8230;]]]></description>
9617. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1172" src="https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_122-300x169.jpg" alt="" width="559" height="315" srcset="https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_122-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_122-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_122-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_122.jpg 1280w" sizes="(max-width: 559px) 100vw, 559px" /><br />
9618. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6494097/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9619. <p>0:00:00 &#8211; Opening</p>
9620. <p>0:01:22 &#8211; &#8220;Fortunate Son&#8221;, by Lewis Puller Jr.</p>
9621. <p>4:00:56 &#8211; Final thoughts and take-aways.</p>
9622. <p>4:10:12 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener noreferrer">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener noreferrer">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.extremeownership.com/washington-dc-005" target="_blank" rel="noopener noreferrer">THE MUSTER 005 in DC</a>. <a href="http://www.originmaine.com" target="_blank" rel="noopener noreferrer">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener noreferrer">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener noreferrer">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener noreferrer">Extreme Ownership (book)</a>, <a href="http://read.macmillan.com/mcpg/way-of-the-warrior-kid/?utm_source=authorsite&amp;utm_medium=authorsite&amp;utm_term=jockofollowers-jockopreorder&amp;utm_content=na-preorder-buynow&amp;utm_campaign=9781250156792&amp;et=44236-a110035216-n20273057" target="_blank" rel="noopener noreferrer">Way of The Warrior Kid 2: Marc&#8217;s Mission</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener noreferrer">The Discipline Equals Freedom Field Manual,</a> and <a href="https://irishoaksranch.com/storefront/jocko-soap" target="_blank" rel="noopener noreferrer">Jocko Soap.</a></p>
9623. <p>&nbsp;</p>
9624. <p>&nbsp;</p>
9625. ]]></content:encoded>
9627. <wfw:commentRss>https://jockopodcast.com/2018/04/18/122-fortunate-son-by-lewis-puller-jr/feed/</wfw:commentRss>
9628. <slash:comments>5</slash:comments>
9631. </item>
9632. <item>
9633. <title>121: &#8220;Marine!  The Life Of Chesty Puller&#8221;, by Burke Davis.</title>
9634. <link>https://jockopodcast.com/2018/04/18/121-marine-the-life-of-chesty-puller-by-burke-davis/</link>
9635. <comments>https://jockopodcast.com/2018/04/18/121-marine-the-life-of-chesty-puller-by-burke-davis/#comments</comments>
9637. <dc:creator><![CDATA[Echo]]></dc:creator>
9638. <pubDate>Wed, 18 Apr 2018 07:16:53 +0000</pubDate>
9639. <category><![CDATA[Podcast Episodes]]></category>
9640. <guid isPermaLink="false">https://jockopodcast.com/?p=1167</guid>
9641.  
9642. <description><![CDATA[0:00:00 &#8211; Opening 0:05:33 &#8211; &#8220;Marine!  The Life Of Chesty Puller&#8221;, by Burke Davis. 2:50:56 &#8211; Closing Thoughts and Take-aways. [&#8230;]]]></description>
9643. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1171" src="https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_121-300x169.jpg" alt="" width="556" height="313" srcset="https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_121-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_121-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_121-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_121.jpg 1280w" sizes="(max-width: 556px) 100vw, 556px" /><br />
9644. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6494096/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9645. <p>0:00:00 &#8211; Opening</p>
9646. <p>0:05:33 &#8211; &#8220;Marine!  The Life Of Chesty Puller&#8221;, by Burke Davis.</p>
9647. <p>2:50:56 &#8211; Closing Thoughts and Take-aways.</p>
9648. <p>2:52:15 &#8211; Support:  <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.extremeownership.com/washington-dc-005" target="_blank" rel="noopener">THE MUSTER 005 in DC</a>. <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://read.macmillan.com/mcpg/way-of-the-warrior-kid/?utm_source=authorsite&amp;utm_medium=authorsite&amp;utm_term=jockofollowers-jockopreorder&amp;utm_content=na-preorder-buynow&amp;utm_campaign=9781250156792&amp;et=44236-a110035216-n20273057" target="_blank" rel="noopener">Way of The Warrior Kid 2: Marc&#8217;s Mission</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual,</a> and <a href="https://irishoaksranch.com/storefront/jocko-soap" target="_blank" rel="noopener">Jocko Soap.</a></p>
9649. <p>&nbsp;</p>
9650. <p>&nbsp;</p>
9651. ]]></content:encoded>
9653. <wfw:commentRss>https://jockopodcast.com/2018/04/18/121-marine-the-life-of-chesty-puller-by-burke-davis/feed/</wfw:commentRss>
9654. <slash:comments>3</slash:comments>
9657. </item>
9658. <item>
9659. <title>Warrior Kid Podcast 1: Ask Uncle Jake</title>
9660. <link>https://jockopodcast.com/2018/04/13/warrior-kid-podcast-1-ask-uncle-jake/</link>
9661. <comments>https://jockopodcast.com/2018/04/13/warrior-kid-podcast-1-ask-uncle-jake/#comments</comments>
9663. <dc:creator><![CDATA[Echo]]></dc:creator>
9664. <pubDate>Fri, 13 Apr 2018 18:48:41 +0000</pubDate>
9665. <category><![CDATA[Podcast Episodes]]></category>
9666. <guid isPermaLink="false">https://jockopodcast.com/?p=1165</guid>
9667.  
9668. <description><![CDATA[0:00:00 &#8211; Opening 0:01:01 &#8211; How hard is it to become a Navy SEAL? 0:02:24 &#8211; What&#8217;s the best food [&#8230;]]]></description>
9669. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1166" src="https://jockopodcast.com/wp-content/uploads/2018/04/YouTubeThumb_WK1b-300x169.jpg" alt="" width="515" height="290" srcset="https://jockopodcast.com/wp-content/uploads/2018/04/YouTubeThumb_WK1b-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/04/YouTubeThumb_WK1b-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/04/YouTubeThumb_WK1b-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/04/YouTubeThumb_WK1b.jpg 1920w" sizes="(max-width: 515px) 100vw, 515px" /></p>
9670. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6478493/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9671. <p>0:00:00 &#8211; Opening</p>
9672. <p>0:01:01 &#8211; How hard is it to become a Navy SEAL?</p>
9673. <p>0:02:24 &#8211; What&#8217;s the best food to eat?</p>
9674. <p>0:04:06 &#8211; Did Uncle Jake have a mentor growing up?</p>
9675. <p>0:06:37 &#8211; How to keep on the path after the book is finished.</p>
9676. <p>0:10:44 &#8211; Was Jocko like Marc when he was young?</p>
9677. <p>0:17:28 &#8211; Should you try to motivate people that are okay with being average?</p>
9678. ]]></content:encoded>
9680. <wfw:commentRss>https://jockopodcast.com/2018/04/13/warrior-kid-podcast-1-ask-uncle-jake/feed/</wfw:commentRss>
9681. <slash:comments>55</slash:comments>
9684. </item>
9685. <item>
9686. <title>120: How to Maintain Improvement Over Time. Healthy Competition. Too Proud to Ask for Help. Comfort Zones.</title>
9687. <link>https://jockopodcast.com/2018/04/11/120-how-to-maintain-improvement-over-time-healthy-competition-too-proud-to-ask-for-help-comfort-zones/</link>
9688. <comments>https://jockopodcast.com/2018/04/11/120-how-to-maintain-improvement-over-time-healthy-competition-too-proud-to-ask-for-help-comfort-zones/#respond</comments>
9690. <dc:creator><![CDATA[Echo]]></dc:creator>
9691. <pubDate>Wed, 11 Apr 2018 06:35:30 +0000</pubDate>
9692. <category><![CDATA[Podcast Episodes]]></category>
9693. <guid isPermaLink="false">https://jockopodcast.com/?p=1161</guid>
9694.  
9695. <description><![CDATA[0:00:00 &#8211; Opening 0:00:18 &#8211; Uncomfortably cold VS Dangerously Cold. 0:10:32 &#8211; Asking for help when you need it. 0:19:17 &#8211; Martial Arts [&#8230;]]]></description>
9696. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1162" src="https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_120-300x169.jpg" alt="" width="488" height="275" srcset="https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_120-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_120-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_120-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_120.jpg 1280w" sizes="(max-width: 488px) 100vw, 488px" /></p>
9697. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6468403/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9698. <p>0:00:00 &#8211; Opening</p>
9699. <p>0:00:18 &#8211; Uncomfortably cold VS Dangerously Cold.</p>
9700. <p>0:10:32 &#8211; Asking for help when you need it.</p>
9701. <p>0:19:17 &#8211; Martial Arts Competition as a way to prep for Real physical confrontation.</p>
9702. <p>0:41:23 &#8211; Staying in your comfort zone and not even realizing it.</p>
9703. <p>0:53:26 &#8211; How to implement Extreme Ownership to others when they don&#8217;t like Jocko.</p>
9704. <p>1:02:21 &#8211; How working harder for an imcompetent superior will help you.</p>
9705. <p>1:11:02 &#8211; Can you be default:aggressive and relaxed at the same time?</p>
9706. <p>1:20:10 &#8211; How do self-awareness, self-assessment, and self-improvement begin?</p>
9707. <p>1:24:31 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.extremeownership.com/washington-dc-005" target="_blank" rel="noopener">THE MUSTER 005 in DC</a>. <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://read.macmillan.com/mcpg/way-of-the-warrior-kid/?utm_source=authorsite&amp;utm_medium=authorsite&amp;utm_term=jockofollowers-jockopreorder&amp;utm_content=na-preorder-buynow&amp;utm_campaign=9781250156792&amp;et=44236-a110035216-n20273057" target="_blank" rel="noopener">Way of The Warrior Kid 2: Marc&#8217;s Mission</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual,</a> and <a href="https://irishoaksranch.com/storefront/jocko-soap" target="_blank" rel="noopener">Jocko Soap.</a></p>
9708. <p>1:43:09 &#8211; Closing Gratitude.</p>
9709. <p>&nbsp;</p>
9710. ]]></content:encoded>
9712. <wfw:commentRss>https://jockopodcast.com/2018/04/11/120-how-to-maintain-improvement-over-time-healthy-competition-too-proud-to-ask-for-help-comfort-zones/feed/</wfw:commentRss>
9713. <slash:comments>0</slash:comments>
9716. </item>
9717. <item>
9718. <title>Human Nature, Leadership, and Atrocities w/ Daniele Bolelli and Darryl Cooper</title>
9719. <link>https://jockopodcast.com/2018/04/04/human-nature-leadership-and-atrocities-w-daniele-bolelli-and-darryl-cooper/</link>
9720. <comments>https://jockopodcast.com/2018/04/04/human-nature-leadership-and-atrocities-w-daniele-bolelli-and-darryl-cooper/#comments</comments>
9722. <dc:creator><![CDATA[Echo]]></dc:creator>
9723. <pubDate>Wed, 04 Apr 2018 06:29:32 +0000</pubDate>
9724. <category><![CDATA[Podcast Episodes]]></category>
9725. <guid isPermaLink="false">https://jockopodcast.com/?p=1142</guid>
9726.  
9727. <description><![CDATA[0:00:00 &#8211; Opening Intro. 0:04:20 &#8211; Daniele Bolelli and Darryl Cooper talk. 1:57:15 &#8211; Support:  JockoStore stuff, Super Krill Oil and Joint [&#8230;]]]></description>
9728. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1144" src="https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_wMartyrmade-300x169.jpg" alt="" width="543" height="306" srcset="https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_wMartyrmade-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_wMartyrmade-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_wMartyrmade-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/04/Youtube_thumb_wMartyrmade.jpg 1280w" sizes="(max-width: 543px) 100vw, 543px" /></p>
9729. <p><iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/6443054/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" height="90" width="100%" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe></p>
9730. <p>0:00:00 &#8211; Opening Intro.</p>
9731. <p>0:04:20 &#8211; Daniele Bolelli and Darryl Cooper talk.</p>
9732. <p>1:57:15 &#8211; Support:  <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.extremeownership.com/washington-dc-005" target="_blank" rel="noopener">THE MUSTER 005 in DC</a>. <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://read.macmillan.com/mcpg/way-of-the-warrior-kid/?utm_source=authorsite&amp;utm_medium=authorsite&amp;utm_term=jockofollowers-jockopreorder&amp;utm_content=na-preorder-buynow&amp;utm_campaign=9781250156792&amp;et=44236-a110035216-n20273057" target="_blank" rel="noopener">Way of The Warrior Kid 2: Marc&#8217;s Mission</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual,</a> and <a href="https://irishoaksranch.com/storefront/jocko-soap" target="_blank" rel="noopener">Jocko Soap.</a></p>
9733. <p>2:31:44 &#8211; Closing Gratitude.</p>
9734. ]]></content:encoded>
9736. <wfw:commentRss>https://jockopodcast.com/2018/04/04/human-nature-leadership-and-atrocities-w-daniele-bolelli-and-darryl-cooper/feed/</wfw:commentRss>
9737. <slash:comments>2</slash:comments>
9740. </item>
9741. <item>
9742. <title>119: A Detailed Guide How to Live Life The Gentle Way. &#8220;Mind Over Muscle&#8221;, by Jigoro Kano</title>
9743. <link>https://jockopodcast.com/2018/03/28/119-a-detailed-guide-how-to-live-life-the-gentle-way-mind-over-muscle-by-yukimitsu-kano/</link>
9744. <comments>https://jockopodcast.com/2018/03/28/119-a-detailed-guide-how-to-live-life-the-gentle-way-mind-over-muscle-by-yukimitsu-kano/#comments</comments>
9746. <dc:creator><![CDATA[Echo]]></dc:creator>
9747. <pubDate>Wed, 28 Mar 2018 06:22:03 +0000</pubDate>
9748. <category><![CDATA[Podcast Episodes]]></category>
9749. <guid isPermaLink="false">https://jockopodcast.com/?p=1137</guid>
9750.  
9751. <description><![CDATA[0:00:00 &#8211; Opening: Last moments before a plane crash on Sept 11th. Excerpt from &#8220;The 11th Day&#8221;, by Anthony Summers [&#8230;]]]></description>
9752. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1141" src="https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_119-300x169.jpg" alt="" width="518" height="292" srcset="https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_119-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_119-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_119-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_119.jpg 1280w" sizes="(max-width: 518px) 100vw, 518px" /></p>
9753. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6417028/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9754. <p>0:00:00 &#8211; Opening: Last moments before a plane crash on Sept 11th. Excerpt from <a href="https://amzn.to/2IX8UtO" target="_blank" rel="noopener">&#8220;The 11th Day&#8221;, by Anthony Summers and Robbyn Swan.</a></p>
9755. <p>0:19:48 &#8211; <a href="https://amzn.to/2pKGRG5" target="_blank" rel="noopener">&#8220;Mind Over Muscle: Writings From The Founder of Judo&#8221;, by Jigoro Kano.</a></p>
9756. <p>2:12:30 &#8211; Final Thoughts and Take-Aways.</p>
9757. <p>2:25:18 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.extremeownership.com/washington-dc-005" target="_blank" rel="noopener">THE MUSTER 005 in DC</a>. <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://read.macmillan.com/mcpg/way-of-the-warrior-kid/?utm_source=authorsite&amp;utm_medium=authorsite&amp;utm_term=jockofollowers-jockopreorder&amp;utm_content=na-preorder-buynow&amp;utm_campaign=9781250156792&amp;et=44236-a110035216-n20273057" target="_blank" rel="noopener">Way of The Warrior Kid 2: Marc&#8217;s Mission</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual,</a> and <a href="https://irishoaksranch.com/storefront/jocko-soap" target="_blank" rel="noopener">Jocko Soap.</a></p>
9758. <p>2:57:56 &#8211; Closing Gratitude.</p>
9759. ]]></content:encoded>
9761. <wfw:commentRss>https://jockopodcast.com/2018/03/28/119-a-detailed-guide-how-to-live-life-the-gentle-way-mind-over-muscle-by-yukimitsu-kano/feed/</wfw:commentRss>
9762. <slash:comments>5</slash:comments>
9765. </item>
9766. <item>
9767. <title>118: Always Find A Mission.  And Win.  With Dan Crenshaw</title>
9768. <link>https://jockopodcast.com/2018/03/21/118-always-find-a-mission-and-win-with-dan-crenshaw/</link>
9769. <comments>https://jockopodcast.com/2018/03/21/118-always-find-a-mission-and-win-with-dan-crenshaw/#comments</comments>
9771. <dc:creator><![CDATA[Echo]]></dc:creator>
9772. <pubDate>Wed, 21 Mar 2018 06:17:51 +0000</pubDate>
9773. <category><![CDATA[Podcast Episodes]]></category>
9774. <guid isPermaLink="false">https://jockopodcast.com/?p=1134</guid>
9775.  
9776. <description><![CDATA[0:00:00 &#8211; Opening 0:03:25 &#8211; Dan Crenshaw 0:26:06 &#8211; Getting Hit with an IED. 0:44:06 &#8211; The next mission: Politics. 1:04:38 &#8211; Support:  JockoStore stuff, [&#8230;]]]></description>
9777. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1135" src="https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_118-300x169.jpg" alt="" width="568" height="320" srcset="https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_118-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_118-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_118-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_118.jpg 1280w" sizes="(max-width: 568px) 100vw, 568px" /></p>
9778. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6389632/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9779. <p>0:00:00 &#8211; Opening</p>
9780. <p>0:03:25 &#8211; Dan Crenshaw</p>
9781. <p>0:26:06 &#8211; Getting Hit with an IED.</p>
9782. <p>0:44:06 &#8211; The next mission: Politics.</p>
9783. <p>1:04:38 &#8211; Support:  <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.extremeownership.com/washington-dc-005" target="_blank" rel="noopener">THE MUSTER 005 in DC</a>. <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://read.macmillan.com/mcpg/way-of-the-warrior-kid/?utm_source=authorsite&amp;utm_medium=authorsite&amp;utm_term=jockofollowers-jockopreorder&amp;utm_content=na-preorder-buynow&amp;utm_campaign=9781250156792&amp;et=44236-a110035216-n20273057" target="_blank" rel="noopener">Way of The Warrior Kid 2: Marc&#8217;s Mission</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual,</a> and <a href="https://irishoaksranch.com/storefront/jocko-soap" target="_blank" rel="noopener">Jocko Soap.</a></p>
9784. <p>1:51:50 &#8211; Closing Gratitude.</p>
9785. <p>&nbsp;</p>
9786. ]]></content:encoded>
9788. <wfw:commentRss>https://jockopodcast.com/2018/03/21/118-always-find-a-mission-and-win-with-dan-crenshaw/feed/</wfw:commentRss>
9789. <slash:comments>5</slash:comments>
9792. </item>
9793. <item>
9794. <title>117: What to Do When You Have Bad Luck. Tactfully Question Leadership. Tyrannical Leadership Proven to Work. Ratting on Your Boss.</title>
9795. <link>https://jockopodcast.com/2018/03/14/117-what-to-do-when-you-have-bad-luck-tactfully-question-leadership-tyrannical-leadership-proven-to-work-ratting-on-your-boss/</link>
9796. <comments>https://jockopodcast.com/2018/03/14/117-what-to-do-when-you-have-bad-luck-tactfully-question-leadership-tyrannical-leadership-proven-to-work-ratting-on-your-boss/#comments</comments>
9798. <dc:creator><![CDATA[Echo]]></dc:creator>
9799. <pubDate>Wed, 14 Mar 2018 06:56:31 +0000</pubDate>
9800. <category><![CDATA[Podcast Episodes]]></category>
9801. <guid isPermaLink="false">https://jockopodcast.com/?p=1126</guid>
9802.  
9803. <description><![CDATA[0:00:00 &#8211; Opening 0:00:20 &#8211; How to question leadership, and respond to someone questioning your leadership. 0:09:10 &#8211; Problems with exhaustion in [&#8230;]]]></description>
9804. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1129" src="https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_117-1-300x169.jpg" alt="" width="575" height="324" srcset="https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_117-1-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_117-1-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_117-1-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_117-1.jpg 1280w" sizes="(max-width: 575px) 100vw, 575px" /></p>
9805. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6363915/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9806. <p>0:00:00 &#8211; Opening</p>
9807. <p>0:00:20 &#8211; How to question leadership, and respond to someone questioning your leadership.</p>
9808. <p>0:09:10 &#8211; Problems with exhaustion in Jiu Jitsu.</p>
9809. <p>0:20:33 &#8211; Steve Jobs was know to be a tyrant of a leader sometimes. Can that work for me, too?</p>
9810. <p>0:33:48 &#8211; How to lead people who are older and/or more experienced than you.</p>
9811. <p>0:38:26 &#8211; What to do after you&#8217;ve pushed your team too far, and into negative attitudes.</p>
9812. <p>0:49:19 &#8211; Does Jiu Jitsu truly relate in a real life fight situation?</p>
9813. <p>1:02:02 &#8211; Should you ease into getting in shape? Or go Level 9 hard core?</p>
9814. <p>1:23:44 &#8211; Why not to draw hard lines in the sand.</p>
9815. <p>1:29:40 &#8211; Should you tell the truth about your bad boss to your boss&#8217;s boss?</p>
9816. <p>1:44:55 &#8211; How to deal with bad luck and not catching a break.</p>
9817. <p>2:07:47 &#8211; Closing Gratitude.</p>
9818. ]]></content:encoded>
9820. <wfw:commentRss>https://jockopodcast.com/2018/03/14/117-what-to-do-when-you-have-bad-luck-tactfully-question-leadership-tyrannical-leadership-proven-to-work-ratting-on-your-boss/feed/</wfw:commentRss>
9821. <slash:comments>3</slash:comments>
9824. </item>
9825. <item>
9826. <title>116:  &#8220;I Can&#8217;t&#8221; VS. &#8220;I Won&#8217;t&#8221;.  And What&#8217;s More Important? With Rob Jones.</title>
9827. <link>https://jockopodcast.com/2018/03/07/116-i-cant-vs-i-wont-and-whats-more-important-with-rob-jones/</link>
9828. <comments>https://jockopodcast.com/2018/03/07/116-i-cant-vs-i-wont-and-whats-more-important-with-rob-jones/#comments</comments>
9830. <dc:creator><![CDATA[Echo]]></dc:creator>
9831. <pubDate>Wed, 07 Mar 2018 07:48:52 +0000</pubDate>
9832. <category><![CDATA[Podcast Episodes]]></category>
9833. <guid isPermaLink="false">https://jockopodcast.com/?p=1123</guid>
9834.  
9835. <description><![CDATA[0:00:00 &#8211; Opening 0:06:09 &#8211; Rob Jones: A strong path to recovery. 1:02:117 &#8211; &#8220;I Can&#8217;t&#8221; VS &#8220;I Won&#8217;t&#8221;, and the [&#8230;]]]></description>
9836. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1124" src="https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_116-300x169.jpg" alt="" width="534" height="301" srcset="https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_116-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_116-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_116-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/03/Youtube_thumb_116.jpg 1280w" sizes="(max-width: 534px) 100vw, 534px" /></p>
9837. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6338811/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9838. <p>0:00:00 &#8211; Opening</p>
9839. <p>0:06:09 &#8211; Rob Jones: A strong path to recovery.</p>
9840. <p>1:02:117 &#8211; &#8220;I Can&#8217;t&#8221; VS &#8220;I Won&#8217;t&#8221;, and the 31 Marathons.</p>
9841. <p>1:45:48 &#8211; Proofing the Lane for others.</p>
9842. <p>1:50:51 &#8211; Closing Thoughts and take-aways.</p>
9843. <p>2:10:02 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.extremeownership.com/washington-dc-005" target="_blank" rel="noopener">THE MUSTER 005 in DC</a>. <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://read.macmillan.com/mcpg/way-of-the-warrior-kid/?utm_source=authorsite&amp;utm_medium=authorsite&amp;utm_term=jockofollowers-jockopreorder&amp;utm_content=na-preorder-buynow&amp;utm_campaign=9781250156792&amp;et=44236-a110035216-n20273057" target="_blank" rel="noopener">Way of The Warrior Kid 2: Marc&#8217;s Mission</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual,</a> and <a href="https://irishoaksranch.com/storefront/jocko-soap" target="_blank" rel="noopener">Jocko Soap.</a></p>
9844. <p>2:42:33 &#8211; Closing Gratitude.</p>
9845. <p>&nbsp;</p>
9846. <p>&nbsp;</p>
9847. <p>&nbsp;</p>
9848. <p>&nbsp;</p>
9849. ]]></content:encoded>
9851. <wfw:commentRss>https://jockopodcast.com/2018/03/07/116-i-cant-vs-i-wont-and-whats-more-important-with-rob-jones/feed/</wfw:commentRss>
9852. <slash:comments>2</slash:comments>
9855. </item>
9856. <item>
9857. <title>115: Into the Fire, and Beyond the Call of Duty, with Medal of Honor Recipient, Dakota Meyer</title>
9858. <link>https://jockopodcast.com/2018/02/28/115-into-the-fire-and-beyond-the-call-of-duty-with-medal-of-honor-winner-dakota-meyer/</link>
9859. <comments>https://jockopodcast.com/2018/02/28/115-into-the-fire-and-beyond-the-call-of-duty-with-medal-of-honor-winner-dakota-meyer/#comments</comments>
9861. <dc:creator><![CDATA[Echo]]></dc:creator>
9862. <pubDate>Wed, 28 Feb 2018 06:55:09 +0000</pubDate>
9863. <category><![CDATA[Podcast Episodes]]></category>
9864. <guid isPermaLink="false">https://jockopodcast.com/?p=1119</guid>
9865.  
9866. <description><![CDATA[0:00:00 &#8211; Opening 0:04:21 &#8211; Dakota Meyer. 0:11:00 &#8211; &#8220;Into The Fire&#8221;, by Dakota Meyer. 0:23:35 &#8211; Deployed to Iraq. 0:26:35 [&#8230;]]]></description>
9867. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1118" src="https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_115-300x169.jpg" alt="" width="586" height="330" srcset="https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_115-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_115-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_115-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_115.jpg 1280w" sizes="(max-width: 586px) 100vw, 586px" /></p>
9868. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6311194/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9869. <p>0:00:00 &#8211; Opening</p>
9870. <p>0:04:21 &#8211; Dakota Meyer.</p>
9871. <p>0:11:00 &#8211; &#8220;Into The Fire&#8221;, by Dakota Meyer.</p>
9872. <p>0:23:35 &#8211; Deployed to Iraq.</p>
9873. <p>0:26:35 &#8211; Deployed to Afghanistan.</p>
9874. <p>3:01:54 &#8211; Final thoughts and take-aways.</p>
9875. <p>3:12:50 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener noreferrer">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener noreferrer">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.extremeownership.com/washington-dc-005" target="_blank" rel="noopener noreferrer">THE MUSTER 005 in DC</a>. <a href="http://www.originmaine.com" target="_blank" rel="noopener noreferrer">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener noreferrer">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener noreferrer">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener noreferrer">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener noreferrer">The Discipline Equals Freedom Field Manual,</a> and <a href="https://irishoaksranch.com/storefront/jocko-soap" target="_blank" rel="noopener noreferrer">Jocko Soap.</a></p>
9876. <p>3:40:37 &#8211; Closing Gratitude.</p>
9877. <p>&nbsp;</p>
9878. ]]></content:encoded>
9880. <wfw:commentRss>https://jockopodcast.com/2018/02/28/115-into-the-fire-and-beyond-the-call-of-duty-with-medal-of-honor-winner-dakota-meyer/feed/</wfw:commentRss>
9881. <slash:comments>11</slash:comments>
9884. </item>
9885. <item>
9886. <title>114: How to Lead and Win with Leif Babin.</title>
9887. <link>https://jockopodcast.com/2018/02/21/114-how-to-lead-and-win-with-leif-babin/</link>
9888. <comments>https://jockopodcast.com/2018/02/21/114-how-to-lead-and-win-with-leif-babin/#respond</comments>
9890. <dc:creator><![CDATA[Echo]]></dc:creator>
9891. <pubDate>Wed, 21 Feb 2018 07:48:00 +0000</pubDate>
9892. <category><![CDATA[Podcast Episodes]]></category>
9893. <guid isPermaLink="false">https://jockopodcast.com/?p=1115</guid>
9894.  
9895. <description><![CDATA[0:00:00 &#8211; Opening 0:04:03 &#8211; Leif Babin 0:07:20 &#8211; How often does Leif Disagree w/ Jocko&#8217;s commands? &#160; 0:22:51 &#8211; The [&#8230;]]]></description>
9896. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1116" src="https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_114-300x169.jpg" alt="" width="545" height="307" srcset="https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_114-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_114-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_114-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_114.jpg 1280w" sizes="(max-width: 545px) 100vw, 545px" /></p>
9897. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6284549/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9898. <p>0:00:00 &#8211; Opening</p>
9899. <p>0:04:03 &#8211; Leif Babin</p>
9900. <p>0:07:20 &#8211; How often does Leif Disagree w/ Jocko&#8217;s commands?</p>
9901. <p>&nbsp;</p>
9902. <p>0:22:51 &#8211; The evolution on Echelon Front.</p>
9903. <p>0:31:01 &#8211; How to control rumors and gossip in an organization.</p>
9904. <p>0:37:07 &#8211; Benefits of The Muster.</p>
9905. <p>0:51:59 &#8211; What would Leif and Jocko have done differently in the past?</p>
9906. <p>0:55:18 &#8211; Advice on restarting your life after the military.</p>
9907. <p>0:58:10 &#8211; Jocko&#8217;s most impactful strategy on Leif.</p>
9908. <p>1:04:17 &#8211; Las Vegas stuff.</p>
9909. <p>1:11:08 &#8211; Daily non-negotiable habits.</p>
9910. <p>1:17:28 &#8211; Thoughts on the policy that the ship&#8217;s captain takes all the blame.</p>
9911. <p>1:25:00 &#8211; Self talk for clear thinking.</p>
9912. <p>1:35:28 &#8211; Injury rates in Jiu Jitsu.</p>
9913. <p>1:44:36 &#8211; How to promote healing when tragically losing a team member.</p>
9914. <p>1:47:55 &#8211; What to do if you Jiu Jitsu coach/instructor is a &#8220;know it all&#8221;</p>
9915. <p>1:54:29 &#8211; Staying focus when having bad days in the field.</p>
9916. <p>1:58:46 &#8211; Getting into trouble as a teen (before the military).</p>
9917. <p>2:03:01 &#8211; How did the enemy in Ramadi match up against US Special Forces?</p>
9918. <p>2:11:53 &#8211; How Does the Navy Prepare you to Lead?</p>
9919. <p>2:20:03 &#8211; At What point did The Extreme Ownership Enlightenment Occur?</p>
9920. <p>2:35:32 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.extremeownership.com/washington-dc-005" target="_blank" rel="noopener">THE MUSTER 005 in DC</a>. <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual,</a> and <a href="https://irishoaksranch.com/storefront/jocko-soap" target="_blank" rel="noopener">Jocko Soap.</a></p>
9921. <p>3:00:03 &#8211; Closing Gratitude</p>
9922. <p>&nbsp;</p>
9923. ]]></content:encoded>
9925. <wfw:commentRss>https://jockopodcast.com/2018/02/21/114-how-to-lead-and-win-with-leif-babin/feed/</wfw:commentRss>
9926. <slash:comments>0</slash:comments>
9929. </item>
9930. <item>
9931. <title>113: Into the Mind of a Working K9 Warrior. With Mike Ritland</title>
9932. <link>https://jockopodcast.com/2018/02/14/113-into-the-mind-of-a-working-k9-warrior-with-mike-ritland/</link>
9933. <comments>https://jockopodcast.com/2018/02/14/113-into-the-mind-of-a-working-k9-warrior-with-mike-ritland/#comments</comments>
9935. <dc:creator><![CDATA[Echo]]></dc:creator>
9936. <pubDate>Wed, 14 Feb 2018 07:35:04 +0000</pubDate>
9937. <category><![CDATA[Podcast Episodes]]></category>
9938. <guid isPermaLink="false">https://jockopodcast.com/?p=1102</guid>
9939.  
9940. <description><![CDATA[0:00:00 &#8211; Opening 0:03:01 &#8211; Who is Mike Ritland?  Iowa, swimming, and the Teams. 0:50:46 &#8211; Dog handling and training [&#8230;]]]></description>
9941. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1107" src="https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_113-300x169.jpg" alt="" width="478" height="269" srcset="https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_113-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_113-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_113-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_113.jpg 1280w" sizes="(max-width: 478px) 100vw, 478px" /></p>
9942. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6258759/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9943. <p>0:00:00 &#8211; Opening</p>
9944. <p>0:03:01 &#8211; Who is Mike Ritland?  Iowa, swimming, and the Teams.</p>
9945. <p>0:50:46 &#8211; Dog handling and training and psychology.</p>
9946. <p>2:33:55 &#8211; Closing thoughts and take-aways.</p>
9947. <p>2:36:04 &#8211; Support:   <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.extremeownership.com/washington-dc-005" target="_blank" rel="noopener">THE MUSTER 005 in DC</a>. <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual,</a> and <a href="https://irishoaksranch.com/storefront/jocko-soap" target="_blank" rel="noopener">Jocko Soap.</a></p>
9948. <p>3:04:56 &#8211; Closing Gratitude.</p>
9949. <p>&nbsp;</p>
9950. <p>&nbsp;</p>
9951. ]]></content:encoded>
9953. <wfw:commentRss>https://jockopodcast.com/2018/02/14/113-into-the-mind-of-a-working-k9-warrior-with-mike-ritland/feed/</wfw:commentRss>
9954. <slash:comments>9</slash:comments>
9957. </item>
9958. <item>
9959. <title>112: Life is Hard.  So What Are You Going To Do? 12 Rules For Life With Jordan Peterson</title>
9960. <link>https://jockopodcast.com/2018/02/07/112-life-is-hard-so-what-are-you-going-to-do-12-rules-for-life-with-jordan-peterson/</link>
9961. <comments>https://jockopodcast.com/2018/02/07/112-life-is-hard-so-what-are-you-going-to-do-12-rules-for-life-with-jordan-peterson/#comments</comments>
9963. <dc:creator><![CDATA[Echo]]></dc:creator>
9964. <pubDate>Wed, 07 Feb 2018 07:02:17 +0000</pubDate>
9965. <category><![CDATA[Podcast Episodes]]></category>
9966. <guid isPermaLink="false">https://jockopodcast.com/?p=1096</guid>
9967.  
9968. <description><![CDATA[0:00:00 &#8211; Opening 0:12:58 &#8211; Jordan Peterson. 0:32:36 &#8211; Stand up straight and be competent. 0:52:44 &#8211; Being aggressive overcomes [&#8230;]]]></description>
9969. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1098" src="https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_112-300x169.jpg" alt="" width="644" height="363" srcset="https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_112-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_112-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_112-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/02/Youtube_thumb_112.jpg 1280w" sizes="(max-width: 644px) 100vw, 644px" /></p>
9970. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6234094/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
9971. <p>0:00:00 &#8211; Opening</p>
9972. <p>0:12:58 &#8211; Jordan Peterson.</p>
9973. <p>0:32:36 &#8211; Stand up straight and be competent.</p>
9974. <p>0:52:44 &#8211; Being aggressive overcomes fear.</p>
9975. <p>1:05:20 &#8211; Extreme Ownership with your wife, boss, and others.</p>
9976. <p>1:26:13 &#8211; Importance of Having thick skin.</p>
9977. <p>1:39:04 &#8211; Final thoughts and take-aways.</p>
9978. <p>Self Authoring Program:  Find out what you have now sorted out in your life:  <a href="http://www.selfauthoring.com" target="_blank" rel="noopener">SelfAuthoring.com</a></p>
9979. <p>Jordan Peterson&#8217;s Personality Test:  <a href="http://www.understandmyself.com" target="_blank" rel="noopener">UnderstandMySelf.com</a></p>
9980. <p>1:42:32 &#8211; Support:  <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.extremeownership.com/washington-dc-005" target="_blank" rel="noopener">THE MUSTER 005 in DC</a>. <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual,</a> and <a href="https://irishoaksranch.com/storefront/jocko-soap" target="_blank" rel="noopener">Jocko Soap.</a></p>
9981. <p>2:09:01 &#8211; Closing Gratitude.</p>
9982. <p>&nbsp;</p>
9983. ]]></content:encoded>
9985. <wfw:commentRss>https://jockopodcast.com/2018/02/07/112-life-is-hard-so-what-are-you-going-to-do-12-rules-for-life-with-jordan-peterson/feed/</wfw:commentRss>
9986. <slash:comments>14</slash:comments>
9989. </item>
9990. <item>
9991. <title>111:  Being At War.. In Life.  How To Become The Ambush.  With Jody Mitic.</title>
9992. <link>https://jockopodcast.com/2018/01/31/111-being-at-war-in-life-how-to-become-the-ambush-with-jody-mitic/</link>
9993. <comments>https://jockopodcast.com/2018/01/31/111-being-at-war-in-life-how-to-become-the-ambush-with-jody-mitic/#comments</comments>
9995. <dc:creator><![CDATA[Echo]]></dc:creator>
9996. <pubDate>Wed, 31 Jan 2018 07:38:22 +0000</pubDate>
9997. <category><![CDATA[Podcast Episodes]]></category>
9998. <guid isPermaLink="false">https://jockopodcast.com/?p=1092</guid>
9999.  
10000. <description><![CDATA[0:00:00 &#8211; Opening 0:10:34 &#8211; Jody Mitic.  Dark times and how he got there. 0:33:43 &#8211; Jocko&#8217;s (Limited) Experience with Drinking [&#8230;]]]></description>
10001. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1094" src="https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_111-300x169.jpg" alt="" width="502" height="283" srcset="https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_111-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_111-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_111-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_111.jpg 1280w" sizes="(max-width: 502px) 100vw, 502px" /><br />
10002. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6208236/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10003. <p>0:00:00 &#8211; Opening</p>
10004. <p>0:10:34 &#8211; Jody Mitic.  Dark times and how he got there.</p>
10005. <p>0:33:43 &#8211; Jocko&#8217;s (Limited) Experience with Drinking and Drugs</p>
10006. <p>0:44:10 &#8211; The Military. A Crazy Life.</p>
10007. <p>1:52:16 &#8211; Support:  <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.extremeownership.com/washington-dc-005" target="_blank" rel="noopener">THE MUSTER 005 in DC</a>. <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual,</a> and <a href="https://irishoaksranch.com/storefront/jocko-soap" target="_blank" rel="noopener">Jocko Soap.</a></p>
10008. <p>2:17:37 &#8211; Closing Gratitude.</p>
10009. <p>&nbsp;</p>
10010. ]]></content:encoded>
10012. <wfw:commentRss>https://jockopodcast.com/2018/01/31/111-being-at-war-in-life-how-to-become-the-ambush-with-jody-mitic/feed/</wfw:commentRss>
10013. <slash:comments>8</slash:comments>
10016. </item>
10017. <item>
10018. <title>110: Making The Right Decisions Each Step of the Way. &#8220;Reveries on The Art of War&#8221;</title>
10019. <link>https://jockopodcast.com/2018/01/24/110-making-the-right-decisions-each-step-of-the-way-reveries-of-the-art-of-war/</link>
10020. <comments>https://jockopodcast.com/2018/01/24/110-making-the-right-decisions-each-step-of-the-way-reveries-of-the-art-of-war/#comments</comments>
10022. <dc:creator><![CDATA[Echo]]></dc:creator>
10023. <pubDate>Wed, 24 Jan 2018 08:41:58 +0000</pubDate>
10024. <category><![CDATA[Podcast Episodes]]></category>
10025. <guid isPermaLink="false">https://jockopodcast.com/?p=1089</guid>
10026.  
10027. <description><![CDATA[0:00:00 &#8211; Opening 0:14:23 &#8211; &#8220;Reveries of The Art of War&#8221;, by Maurice De Saxe. 2:25:02 &#8211; Final thoughts and [&#8230;]]]></description>
10028. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1090" src="https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_110-300x169.jpg" alt="" width="572" height="322" srcset="https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_110-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_110-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_110-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_110.jpg 1280w" sizes="(max-width: 572px) 100vw, 572px" /></p>
10029. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6183779/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10030. <p>0:00:00 &#8211; Opening</p>
10031. <p>0:14:23 &#8211; <a href="http://amzn.to/2DvbLac" target="_blank" rel="noopener">&#8220;Reveries of The Art of War&#8221;, by Maurice De Saxe</a>.</p>
10032. <p>2:25:02 &#8211; Final thoughts and take-aways.</p>
10033. <p>2:27:12 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.extremeownership.com/washington-dc-005" target="_blank" rel="noopener">THE MUSTER 005 in DC</a>. <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual,</a> and <a href="https://irishoaksranch.com/storefront/jocko-soap" target="_blank" rel="noopener">Jocko Soap.</a></p>
10034. <p>3:00:39 &#8211; Closing Gratitude.</p>
10035. <p>&nbsp;</p>
10036. ]]></content:encoded>
10038. <wfw:commentRss>https://jockopodcast.com/2018/01/24/110-making-the-right-decisions-each-step-of-the-way-reveries-of-the-art-of-war/feed/</wfw:commentRss>
10039. <slash:comments>1</slash:comments>
10042. </item>
10043. <item>
10044. <title>109: What Are You Doing That You Know You Shouldn&#8217;t Be? &#8220;Stalingrad Memories of Hell&#8221;</title>
10045. <link>https://jockopodcast.com/2018/01/17/109-what-are-you-doing-that-you-know-you-shouldnt-be-stalingrad-memories-of-hell/</link>
10046. <comments>https://jockopodcast.com/2018/01/17/109-what-are-you-doing-that-you-know-you-shouldnt-be-stalingrad-memories-of-hell/#comments</comments>
10048. <dc:creator><![CDATA[Echo]]></dc:creator>
10049. <pubDate>Wed, 17 Jan 2018 08:10:56 +0000</pubDate>
10050. <category><![CDATA[Podcast Episodes]]></category>
10051. <guid isPermaLink="false">https://jockopodcast.com/?p=1084</guid>
10052.  
10053. <description><![CDATA[0:00:00 &#8211; Opening 0:14:55 &#8211; &#8220;Stalingrad Memories of Hell&#8221; 2:07:18 &#8211; Final Thoughts and Take-Aways 2:21:42 &#8211; Support: JockoStore stuff, Super Krill Oil [&#8230;]]]></description>
10054. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1086" src="https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_109-300x169.jpg" alt="" width="595" height="335" srcset="https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_109-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_109-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_109-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_109.jpg 1280w" sizes="(max-width: 595px) 100vw, 595px" /></p>
10055. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6158911/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10056. <p>0:00:00 &#8211; Opening</p>
10057. <p>0:14:55 &#8211; <a href="http://amzn.to/2FNwQOH" target="_blank" rel="noopener">&#8220;Stalingrad Memories of Hell&#8221;</a></p>
10058. <p>2:07:18 &#8211; Final Thoughts and Take-Aways</p>
10059. <p>2:21:42 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.extremeownership.com/washington-dc-005" target="_blank" rel="noopener">THE MUSTER 005 in DC</a>. <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a></p>
10060. <p>2:41:22 &#8211; Closing Gratitude.</p>
10061. <p>&nbsp;</p>
10062. <p>&nbsp;</p>
10063. ]]></content:encoded>
10065. <wfw:commentRss>https://jockopodcast.com/2018/01/17/109-what-are-you-doing-that-you-know-you-shouldnt-be-stalingrad-memories-of-hell/feed/</wfw:commentRss>
10066. <slash:comments>2</slash:comments>
10069. </item>
10070. <item>
10071. <title>108: How to Stand Up to Bad New Leadership. How to Deal with Boss Not Listening to Feedback. Apologizing Shows Weakness? And A Chance to Say Goodbye.</title>
10072. <link>https://jockopodcast.com/2018/01/10/108-how-to-stand-up-to-bad-new-leadership-how-to-deal-with-boss-not-listening-to-feedback-apologizing-shows-weakness-and-a-chance-to-say-goodbye/</link>
10073. <comments>https://jockopodcast.com/2018/01/10/108-how-to-stand-up-to-bad-new-leadership-how-to-deal-with-boss-not-listening-to-feedback-apologizing-shows-weakness-and-a-chance-to-say-goodbye/#comments</comments>
10075. <dc:creator><![CDATA[Echo]]></dc:creator>
10076. <pubDate>Wed, 10 Jan 2018 07:57:08 +0000</pubDate>
10077. <category><![CDATA[Podcast Episodes]]></category>
10078. <guid isPermaLink="false">https://jockopodcast.com/?p=1081</guid>
10079.  
10080. <description><![CDATA[0:00:00 &#8211; Opeing 0:09:07 &#8211; How to stand up to new leadership when you don&#8217;t like their attitude. 0:21:01 &#8211; Clarification on [&#8230;]]]></description>
10081. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1082" src="https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_108-300x169.jpg" alt="" width="572" height="322" srcset="https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_108-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_108-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_108-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_108.jpg 1280w" sizes="(max-width: 572px) 100vw, 572px" /></p>
10082. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6134118/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10083. <p>0:00:00 &#8211; Opeing</p>
10084. <p>0:09:07 &#8211; How to stand up to new leadership when you don&#8217;t like their attitude.</p>
10085. <p>0:21:01 &#8211; Clarification on the expression, &#8220;If there&#8217;s a doubt, there is no doubt.&#8221;</p>
10086. <p>0:26:19 &#8211; Should Other martial arts belts carry over in any way to Jiu Jitsu belts?</p>
10087. <p>0:30:50 &#8211; How to take ownership of your boss not listening to your feedback.</p>
10088. <p>0:44:54 &#8211; Should you take up Jiu Jitsu in Your 40s when You&#8217;re already well into Other Martial Arts?</p>
10089. <p>1:03:08 &#8211; How to implement Extreme Ownership when the blame falls to you anyway (because of your low rank).</p>
10090. <p>1:14:51 &#8211; Does Apologizing show weakness?</p>
10091. <p>1:20:01 &#8211; Should you stand down if another team member is showing better leadership than you?</p>
10092. <p>1:25:24 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a></p>
10093. <p>1:49:55 &#8211; Closing Gratitude.</p>
10094. <p>&nbsp;</p>
10095. ]]></content:encoded>
10097. <wfw:commentRss>https://jockopodcast.com/2018/01/10/108-how-to-stand-up-to-bad-new-leadership-how-to-deal-with-boss-not-listening-to-feedback-apologizing-shows-weakness-and-a-chance-to-say-goodbye/feed/</wfw:commentRss>
10098. <slash:comments>4</slash:comments>
10101. </item>
10102. <item>
10103. <title>107: To Be a Leader, You Must Be a Life-Long Learner. Hal Moore on Leadership.</title>
10104. <link>https://jockopodcast.com/2018/01/03/107-to-be-a-leader-you-must-be-a-life-long-learner-hal-moore-on-leadership/</link>
10105. <comments>https://jockopodcast.com/2018/01/03/107-to-be-a-leader-you-must-be-a-life-long-learner-hal-moore-on-leadership/#comments</comments>
10107. <dc:creator><![CDATA[Echo]]></dc:creator>
10108. <pubDate>Wed, 03 Jan 2018 08:24:54 +0000</pubDate>
10109. <category><![CDATA[Podcast Episodes]]></category>
10110. <guid isPermaLink="false">https://jockopodcast.com/?p=1074</guid>
10111.  
10112. <description><![CDATA[0:00:00 &#8211; Opening 0:06:45 &#8211; &#8220;Hal Moore on Leadership: Winning When Outgunned and Outmanned.&#8221; 1:41:42 &#8211; Final Thoughts and Take-Aways. 1:43:00 [&#8230;]]]></description>
10113. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1073" src="https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_107-300x169.jpg" alt="" width="689" height="388" srcset="https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_107-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_107-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_107-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2018/01/Youtube_thumb_107.jpg 1280w" sizes="(max-width: 689px) 100vw, 689px" /><br />
10114. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6110853/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10115. <p>0:00:00 &#8211; Opening</p>
10116. <p>0:06:45 &#8211; <a href="http://amzn.to/2CI6e0s" target="_blank" rel="noopener">&#8220;Hal Moore on Leadership: Winning When Outgunned and Outmanned.&#8221;</a></p>
10117. <p>1:41:42 &#8211; Final Thoughts and Take-Aways.</p>
10118. <p>1:43:00 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a></p>
10119. <p>2:12:44 &#8211; Closing Gratitude.</p>
10120. <p>&nbsp;</p>
10121. ]]></content:encoded>
10123. <wfw:commentRss>https://jockopodcast.com/2018/01/03/107-to-be-a-leader-you-must-be-a-life-long-learner-hal-moore-on-leadership/feed/</wfw:commentRss>
10124. <slash:comments>2</slash:comments>
10127. </item>
10128. <item>
10129. <title>106: Be Clear In Your Mind What You Intend To Achieve. &#8220;We Were Soldiers Once&#8230; And Young.&#8221;</title>
10130. <link>https://jockopodcast.com/2017/12/27/106-be-clear-in-your-mind-what-you-intend-to-achieve-we-were-soldiers-once-and-young/</link>
10131. <comments>https://jockopodcast.com/2017/12/27/106-be-clear-in-your-mind-what-you-intend-to-achieve-we-were-soldiers-once-and-young/#respond</comments>
10133. <dc:creator><![CDATA[Echo]]></dc:creator>
10134. <pubDate>Wed, 27 Dec 2017 07:26:02 +0000</pubDate>
10135. <category><![CDATA[Podcast Episodes]]></category>
10136. <guid isPermaLink="false">https://jockopodcast.com/?p=1071</guid>
10137.  
10138. <description><![CDATA[0:00:00 &#8211; Opening. 0:03:42 &#8211; We Were Soldiers Once&#8230; And Young. 1:41:43 &#8211; Final Thoughts and take-aways. 1:52:40 &#8211; Support: JockoStore stuff, Super [&#8230;]]]></description>
10139. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1070" src="https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_106-300x169.jpg" alt="" width="604" height="340" srcset="https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_106-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_106-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_106-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_106.jpg 1280w" sizes="(max-width: 604px) 100vw, 604px" /><br />
10140. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6092047/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10141. <p>0:00:00 &#8211; Opening.</p>
10142. <p>0:03:42 &#8211; We Were Soldiers Once&#8230; And Young.</p>
10143. <p>1:41:43 &#8211; Final Thoughts and take-aways.</p>
10144. <p>1:52:40 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a></p>
10145. <p>2:10:37 &#8211; Closing Gratitude.</p>
10146. <p>&nbsp;</p>
10147. ]]></content:encoded>
10149. <wfw:commentRss>https://jockopodcast.com/2017/12/27/106-be-clear-in-your-mind-what-you-intend-to-achieve-we-were-soldiers-once-and-young/feed/</wfw:commentRss>
10150. <slash:comments>0</slash:comments>
10153. </item>
10154. <item>
10155. <title>Christmas, 1944</title>
10156. <link>https://jockopodcast.com/2017/12/24/christmas-1944/</link>
10157. <comments>https://jockopodcast.com/2017/12/24/christmas-1944/#respond</comments>
10159. <dc:creator><![CDATA[Echo]]></dc:creator>
10160. <pubDate>Sun, 24 Dec 2017 03:33:16 +0000</pubDate>
10161. <category><![CDATA[Podcast Episodes]]></category>
10162. <guid isPermaLink="false">https://jockopodcast.com/?p=1068</guid>
10163.  
10164. <description><![CDATA[December, 1944.  In the city of Bastogne, Belgium, during the Battle of the Bulge, American soldiers primarily from the 101st [&#8230;]]]></description>
10165. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1069" src="https://jockopodcast.com/wp-content/uploads/2017/12/stillxmas2017-300x169.jpg" alt="" width="588" height="331" srcset="https://jockopodcast.com/wp-content/uploads/2017/12/stillxmas2017-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/12/stillxmas2017-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/12/stillxmas2017-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/12/stillxmas2017.jpg 1920w" sizes="(max-width: 588px) 100vw, 588px" /></p>
10166. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6085975/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10167. <p>December, 1944.  In the city of Bastogne, Belgium, during the Battle of the Bulge, American soldiers primarily from the 101st Airborne Division, but also from the 969th Artillery Battalion, and Combat Command B of the 10th Armored Division, were surrounded by Germans.</p>
10168. <p>&nbsp;</p>
10169. ]]></content:encoded>
10171. <wfw:commentRss>https://jockopodcast.com/2017/12/24/christmas-1944/feed/</wfw:commentRss>
10172. <slash:comments>0</slash:comments>
10175. </item>
10176. <item>
10177. <title>105: Discipline, Guts, and The Will To Win. &#8220;We Were Soldiers Once&#8230; and Young&#8221;</title>
10178. <link>https://jockopodcast.com/2017/12/20/105-discipline-guts-and-the-will-to-win-we-were-soldiers-once-and-young/</link>
10179. <comments>https://jockopodcast.com/2017/12/20/105-discipline-guts-and-the-will-to-win-we-were-soldiers-once-and-young/#comments</comments>
10181. <dc:creator><![CDATA[Echo]]></dc:creator>
10182. <pubDate>Wed, 20 Dec 2017 18:08:09 +0000</pubDate>
10183. <category><![CDATA[Podcast Episodes]]></category>
10184. <guid isPermaLink="false">https://jockopodcast.com/?p=1064</guid>
10185.  
10186. <description><![CDATA[0:00:00 &#8211; Opening 0:08:26 &#8211; &#8220;We Were Soldiers Once&#8230; And Young&#8221;, by Gen. Hal Moore and Joe Galloway.  2:16:16 &#8211; [&#8230;]]]></description>
10187. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1062" src="https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_105-300x169.jpg" alt="" width="552" height="311" srcset="https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_105-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_105-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_105-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_105.jpg 1280w" sizes="(max-width: 552px) 100vw, 552px" /><br />
10188. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6073772/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10189. <p>0:00:00 &#8211; Opening</p>
10190. <p>0:08:26 &#8211; <a href="http://amzn.to/2BkfKcK" target="_blank" rel="noopener noreferrer">&#8220;We Were Soldiers Once&#8230; And Young&#8221;, by Gen. Hal Moore and Joe Galloway. </a></p>
10191. <p>2:16:16 &#8211; Final Thoughts and Take-aways.</p>
10192. <p>2:18:34 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener noreferrer">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener noreferrer">Super Krill Oil and Joint Warfare and Discipline Pre-Mission</a>, <a href="http://www.originmaine.com" target="_blank" rel="noopener noreferrer">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener noreferrer">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener noreferrer">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener noreferrer">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener noreferrer">The Discipline Equals Freedom Field Manual.</a></p>
10193. <p>2:32:04 &#8211; Closing Gratitude.</p>
10194. <p>&nbsp;</p>
10195. ]]></content:encoded>
10197. <wfw:commentRss>https://jockopodcast.com/2017/12/20/105-discipline-guts-and-the-will-to-win-we-were-soldiers-once-and-young/feed/</wfw:commentRss>
10198. <slash:comments>2</slash:comments>
10201. </item>
10202. <item>
10203. <title>104: How to Be Liked While Maintaining Discipline and Authority. Identify an Unclear Enemy. Improve Tact While Still Being Aggressive/Assertive.</title>
10204. <link>https://jockopodcast.com/2017/12/13/104-how-to-be-liked-while-maintaining-discipline-and-authority-identify-an-unclear-enemy-improve-tact-while-still-being-aggressiveassertive/</link>
10205. <comments>https://jockopodcast.com/2017/12/13/104-how-to-be-liked-while-maintaining-discipline-and-authority-identify-an-unclear-enemy-improve-tact-while-still-being-aggressiveassertive/#comments</comments>
10207. <dc:creator><![CDATA[Echo]]></dc:creator>
10208. <pubDate>Wed, 13 Dec 2017 19:34:37 +0000</pubDate>
10209. <category><![CDATA[Podcast Episodes]]></category>
10210. <guid isPermaLink="false">https://jockopodcast.com/?p=1060</guid>
10211.  
10212. <description><![CDATA[0:00:00 &#8211; Opening 0:00:18 &#8211; How to lead laterally amongst peers were competition is prevalent. 0:04:47 &#8211; Dealing with Jiu Jitsu Schools [&#8230;]]]></description>
10213. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1055" src="https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_104-300x169.jpg" alt="" width="497" height="280" srcset="https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_104-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_104-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_104-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_104.jpg 1280w" sizes="(max-width: 497px) 100vw, 497px" /></p>
10214. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6042428/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10215. <p>0:00:00 &#8211; Opening</p>
10216. <p>0:00:18 &#8211; How to lead laterally amongst peers were competition is prevalent.</p>
10217. <p>0:04:47 &#8211; Dealing with Jiu Jitsu Schools with low-level training.</p>
10218. <p>0:13:56 &#8211; How to improve tact while still being aggressive and assertive.</p>
10219. <p>0:20:16 &#8211; Will Jiu Jitsu help with emotional bullying? And how?</p>
10220. <p>0:30:32 &#8211; how to deal with bitter team members after you get promoted.</p>
10221. <p>0:36:43 &#8211; How to prioritize and execute tasks that pile up quickly.</p>
10222. <p>0:46:27 &#8211; How to deal with losing in Jiu Jitsu competition.</p>
10223. <p>0:53:01 &#8211; How to still be liked while maintaining discipline and authority.</p>
10224. <p>1:00:25 &#8211; How to identify an unclear enemy in life.</p>
10225. <p>1:10:00 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener noreferrer">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener noreferrer">Super Krill Oil and Joint Warfare</a>, <a href="http://www.originmaine.com" target="_blank" rel="noopener noreferrer">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener noreferrer">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener noreferrer">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener noreferrer">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener noreferrer">The Discipline Equals Freedom Field Manual.</a></p>
10226. <p>1:27:49 &#8211; Closing gratitude.</p>
10227. <p>&nbsp;</p>
10228. ]]></content:encoded>
10230. <wfw:commentRss>https://jockopodcast.com/2017/12/13/104-how-to-be-liked-while-maintaining-discipline-and-authority-identify-an-unclear-enemy-improve-tact-while-still-being-aggressiveassertive/feed/</wfw:commentRss>
10231. <slash:comments>2</slash:comments>
10234. </item>
10235. <item>
10236. <title>103: Human Will is a Super Power When Called Upon. &#8220;Recollections of Rifleman Harris&#8221;</title>
10237. <link>https://jockopodcast.com/2017/12/06/103-human-will-is-a-super-power-when-called-upon-recollections-of-rifleman-harris/</link>
10238. <comments>https://jockopodcast.com/2017/12/06/103-human-will-is-a-super-power-when-called-upon-recollections-of-rifleman-harris/#comments</comments>
10240. <dc:creator><![CDATA[Echo]]></dc:creator>
10241. <pubDate>Wed, 06 Dec 2017 08:38:27 +0000</pubDate>
10242. <category><![CDATA[Podcast Episodes]]></category>
10243. <guid isPermaLink="false">https://jockopodcast.com/?p=1056</guid>
10244.  
10245. <description><![CDATA[0:00:00 &#8211; Opening 0:07:13 &#8211; &#8220;Recollections of Rifleman Harris&#8221; 1:28:23 &#8211; Final thoughts and take-aways. 1:42:00 &#8211; Support: JockoStore stuff, Super Krill Oil [&#8230;]]]></description>
10246. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1054" src="https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_103-300x169.jpg" alt="" width="531" height="299" srcset="https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_103-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_103-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_103-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/12/Youtube_thumb_103.jpg 1280w" sizes="(max-width: 531px) 100vw, 531px" /></p>
10247. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/6001743/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10248. <p>0:00:00 &#8211; Opening</p>
10249. <p>0:07:13 &#8211; &#8220;Recollections of Rifleman Harris&#8221;</p>
10250. <p>1:28:23 &#8211; Final thoughts and take-aways.</p>
10251. <p>1:42:00 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare</a>, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a></p>
10252. <p>2:04:08 &#8211; Closing gratitude.</p>
10253. <p>&nbsp;</p>
10254. ]]></content:encoded>
10256. <wfw:commentRss>https://jockopodcast.com/2017/12/06/103-human-will-is-a-super-power-when-called-upon-recollections-of-rifleman-harris/feed/</wfw:commentRss>
10257. <slash:comments>2</slash:comments>
10260. </item>
10261. <item>
10262. <title>102: No One Owes You Anything. Using Ultimatums. Moving On. Useful Tips for Using Extreme Ownership at Work.</title>
10263. <link>https://jockopodcast.com/2017/11/29/102-no-one-owes-you-anything-using-ultimatums-moving-on-useful-tips-for-using-extreme-ownership-at-work/</link>
10264. <comments>https://jockopodcast.com/2017/11/29/102-no-one-owes-you-anything-using-ultimatums-moving-on-useful-tips-for-using-extreme-ownership-at-work/#comments</comments>
10266. <dc:creator><![CDATA[Echo]]></dc:creator>
10267. <pubDate>Wed, 29 Nov 2017 12:33:58 +0000</pubDate>
10268. <category><![CDATA[Podcast Episodes]]></category>
10269. <guid isPermaLink="false">https://jockopodcast.com/?p=1049</guid>
10270.  
10271. <description><![CDATA[0:00:00 &#8211;  Opening 0:00:14 &#8211; Should you ever use ultimatums? 0:06:27 &#8211; How to Let go of resentment from High school [&#8230;]]]></description>
10272. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-1051" src="https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_102-300x169.jpg" alt="" width="540" height="304" srcset="https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_102-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_102-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_102-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_102.jpg 1280w" sizes="(max-width: 540px) 100vw, 540px" /></p>
10273. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5983206/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10274. <p>0:00:00 &#8211;  Opening</p>
10275. <p>0:00:14 &#8211; Should you ever use ultimatums?</p>
10276. <p>0:06:27 &#8211; How to Let go of resentment from High school and the past.</p>
10277. <p>0:17:02 &#8211; Is it okay to have a brown belt Jiu jitsu instructor?</p>
10278. <p>0:24:02 &#8211; Dealing with team members only in it for them self.</p>
10279. <p>0:34:52 &#8211; How to avoid having Extreme Ownership taken for weakness.</p>
10280. <p>0:47:38 &#8211; How can Discipline be a weakness?</p>
10281. <p>1:23:46 &#8211; How would &#8220;young Jocko&#8221; perform under &#8220;Commander Willink&#8221;?</p>
10282. <p>1:30:34 &#8211; Advice for your younger self.</p>
10283. <p>1:36:48 &#8211; Advice from the Tribe of Mentors.</p>
10284. <p>1:53:29 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare</a>, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a></p>
10285. <p>2:19:29 &#8211; Closing Gratitude.</p>
10286. <p>&nbsp;</p>
10287. ]]></content:encoded>
10289. <wfw:commentRss>https://jockopodcast.com/2017/11/29/102-no-one-owes-you-anything-using-ultimatums-moving-on-useful-tips-for-using-extreme-ownership-at-work/feed/</wfw:commentRss>
10290. <slash:comments>3</slash:comments>
10293. </item>
10294. <item>
10295. <title>101: How &#8220;The Hundred Rules of War&#8221; Will Help You Rule Your Life.</title>
10296. <link>https://jockopodcast.com/2017/11/22/101-how-the-hundred-rules-of-war-will-help-you-rule-your-life/</link>
10297. <comments>https://jockopodcast.com/2017/11/22/101-how-the-hundred-rules-of-war-will-help-you-rule-your-life/#comments</comments>
10299. <dc:creator><![CDATA[Echo]]></dc:creator>
10300. <pubDate>Wed, 22 Nov 2017 08:16:53 +0000</pubDate>
10301. <category><![CDATA[Podcast Episodes]]></category>
10302. <guid isPermaLink="false">https://jockopodcast.com/?p=1047</guid>
10303.  
10304. <description><![CDATA[0:00:00 &#8211; Opening 0:18:34 &#8211; &#8220;The Hundred Rules of War&#8221;, by Tsukahara Bokuden. 1:48:24 &#8211; Final thoughts and take-aways. 1:56:52 [&#8230;]]]></description>
10305. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1048" src="https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_101-300x169.jpg" alt="" width="509" height="287" srcset="https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_101-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_101-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_101-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_101.jpg 1280w" sizes="(max-width: 509px) 100vw, 509px" /></p>
10306. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5970141/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10307. <p>0:00:00 &#8211; Opening</p>
10308. <p>0:18:34 &#8211; <a href="http://amzn.to/2A2e4R5" target="_blank" rel="noopener">&#8220;The Hundred Rules of War&#8221;, by Tsukahara Bokuden</a>.</p>
10309. <p>1:48:24 &#8211; Final thoughts and take-aways.</p>
10310. <p>1:56:52 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare</a>, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel and Jocko Gi</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a></p>
10311. <p>2:20:58 &#8211; Closing Gratitude.</p>
10312. <p>&nbsp;</p>
10313. ]]></content:encoded>
10315. <wfw:commentRss>https://jockopodcast.com/2017/11/22/101-how-the-hundred-rules-of-war-will-help-you-rule-your-life/feed/</wfw:commentRss>
10316. <slash:comments>6</slash:comments>
10319. </item>
10320. <item>
10321. <title>100: With Tim Ferriss.  Musashi, and How Warrior Way Relates To Life</title>
10322. <link>https://jockopodcast.com/2017/11/15/100-with-tim-ferriss-musashi-and-how-warrior-way-relates-to-life/</link>
10323. <comments>https://jockopodcast.com/2017/11/15/100-with-tim-ferriss-musashi-and-how-warrior-way-relates-to-life/#comments</comments>
10325. <dc:creator><![CDATA[Echo]]></dc:creator>
10326. <pubDate>Wed, 15 Nov 2017 07:55:42 +0000</pubDate>
10327. <category><![CDATA[Podcast Episodes]]></category>
10328. <guid isPermaLink="false">https://jockopodcast.com/?p=1040</guid>
10329.  
10330. <description><![CDATA[0:00:00 &#8211; Opening 0:01:00 &#8211; Tim&#8217;s recent Silent Retreat. 0:09:12 &#8211; Musashi, An Epic Novel of The Samurai Era  3:03:52 [&#8230;]]]></description>
10331. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1042" src="https://jockopodcast.com/wp-content/uploads/2017/11/YouTube-Thumb_100-300x169.jpg" alt="" width="556" height="313" srcset="https://jockopodcast.com/wp-content/uploads/2017/11/YouTube-Thumb_100-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/11/YouTube-Thumb_100-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/11/YouTube-Thumb_100-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/11/YouTube-Thumb_100.jpg 1280w" sizes="(max-width: 556px) 100vw, 556px" /><br />
10332. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5944844/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10333. <p>0:00:00 &#8211; Opening</p>
10334. <p>0:01:00 &#8211; Tim&#8217;s recent Silent Retreat.</p>
10335. <p>0:09:12 &#8211; <a href="http://amzn.to/2jp0jYB" target="_blank" rel="noopener">Musashi, An Epic Novel of The Samurai Era </a></p>
10336. <p>3:03:52 &#8211; Final Take-Aways.  The Path.</p>
10337. <p>3:33:37 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare</a>, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a></p>
10338. <p>4:02:26 &#8211; Closing Gratitude.</p>
10339. <p>&nbsp;</p>
10340. ]]></content:encoded>
10342. <wfw:commentRss>https://jockopodcast.com/2017/11/15/100-with-tim-ferriss-musashi-and-how-warrior-way-relates-to-life/feed/</wfw:commentRss>
10343. <slash:comments>7</slash:comments>
10346. </item>
10347. <item>
10348. <title>99: How to Ask For Help. How to Deal With Incorrect Feedback. Maintain an Unpredictable Schedule.</title>
10349. <link>https://jockopodcast.com/2017/11/08/99-how-to-ask-for-help-how-to-deal-with-incorrect-feedback-maintain-an-unpredictable-schedule/</link>
10350. <comments>https://jockopodcast.com/2017/11/08/99-how-to-ask-for-help-how-to-deal-with-incorrect-feedback-maintain-an-unpredictable-schedule/#comments</comments>
10352. <dc:creator><![CDATA[Echo]]></dc:creator>
10353. <pubDate>Wed, 08 Nov 2017 07:29:39 +0000</pubDate>
10354. <category><![CDATA[Podcast Episodes]]></category>
10355. <guid isPermaLink="false">https://jockopodcast.com/?p=1037</guid>
10356.  
10357. <description><![CDATA[0:00:00 &#8211; Opening 0:00:13 &#8211; Is Important Paperwork Important? 0:10:59 &#8211; As a strong leader, is asking for help okay? [&#8230;]]]></description>
10358. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1038" src="https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_99-300x169.jpg" alt="" width="620" height="349" srcset="https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_99-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_99-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_99-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_99.jpg 1280w" sizes="(max-width: 620px) 100vw, 620px" /></p>
10359. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5923091/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10360. <p>0:00:00 &#8211; Opening</p>
10361. <p>0:00:13 &#8211; Is Important Paperwork Important?</p>
10362. <p>0:10:59 &#8211; As a strong leader, is asking for help okay?</p>
10363. <p>0:15:19 &#8211; How to deal with incorrect feedback.</p>
10364. <p>0:26:17 &#8211; Taking Ownership VS Being The &#8216;Easy Button&#8217;</p>
10365. <p>0:30:11 &#8211; Should you appear passionate about your job?</p>
10366. <p>0:41:04 &#8211; How to be disciplined when you come from an undisciplined background.</p>
10367. <p>0:57:44 &#8211; People will mock you if you take leadership seriously in THIS way.</p>
10368. <p>1:10:44 &#8211; Important tips to lead a team of volunteers.</p>
10369. <p>1:15:51 &#8211; Should you continue training Jiu Jitsu if you hate it?</p>
10370. <p>1:30:00 &#8211; How to maintain a good personal schedule with an unpredictable work schedule.</p>
10371. <p>1:33:03 &#8211; A letter from a Trooper that we all can learn from.</p>
10372. <p>1:38:35 &#8211; Closing Thoughts.</p>
10373. <p>1:40:34 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare</a>, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel</a>, with<a href="http://www.jockotea.com"> Jocko White Tea</a><a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">,  Onnit Fitness stuff,</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a></p>
10374. <p>2:04:07 &#8211; Closing Gratitude.</p>
10375. <p>&nbsp;</p>
10376. ]]></content:encoded>
10378. <wfw:commentRss>https://jockopodcast.com/2017/11/08/99-how-to-ask-for-help-how-to-deal-with-incorrect-feedback-maintain-an-unpredictable-schedule/feed/</wfw:commentRss>
10379. <slash:comments>3</slash:comments>
10382. </item>
10383. <item>
10384. <title>98: W/ Dr. Jordan Peterson. Facing your Inner Darkness. Breaking Your Wretched Loop. The Ultimate Hero is Dangerous but Disciplined.</title>
10385. <link>https://jockopodcast.com/2017/11/01/98-w-dr-jordan-peterson-facing-your-inner-darkness-breaking-your-wreched-loop-the-ulitmate-hero-is-dangerous-but-disciplined/</link>
10386. <comments>https://jockopodcast.com/2017/11/01/98-w-dr-jordan-peterson-facing-your-inner-darkness-breaking-your-wreched-loop-the-ulitmate-hero-is-dangerous-but-disciplined/#comments</comments>
10388. <dc:creator><![CDATA[Echo]]></dc:creator>
10389. <pubDate>Wed, 01 Nov 2017 06:50:03 +0000</pubDate>
10390. <category><![CDATA[Podcast Episodes]]></category>
10391. <guid isPermaLink="false">https://jockopodcast.com/?p=1031</guid>
10392.  
10393. <description><![CDATA[0:00:00 &#8211; Opening 0:21:27 &#8211; Who becomes evil?  And Why? 0:31:59 &#8211; Taking ultimate responsibility. 0:41:43 &#8211; Dangerous but disciplined. [&#8230;]]]></description>
10394. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1032" src="https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_98-300x169.jpg" alt="" width="520" height="293" srcset="https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_98-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_98-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_98-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/11/Youtube_thumb_98.jpg 1280w" sizes="(max-width: 520px) 100vw, 520px" /></p>
10395. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5898556/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10396. <p>0:00:00 &#8211; Opening</p>
10397. <p>0:21:27 &#8211; Who becomes evil?  And Why?</p>
10398. <p>0:31:59 &#8211; Taking ultimate responsibility.</p>
10399. <p>0:41:43 &#8211; Dangerous but disciplined.</p>
10400. <p>0:59:40 &#8211; Discipline and kids psychology.</p>
10401. <p>1:05:08 &#8211; How to be successful.  Breaking the loop.</p>
10402. <p>2:04:42 &#8211; Self Authoring.</p>
10403. <p>2:34:36 &#8211; Determining personality traits.</p>
10404. <p>2:53:35 &#8211; The rise of Jordan Peterson.</p>
10405. <p>3:00:29 &#8211; Using praise and rewards carefully.  Participation trophies?</p>
10406. <p>3:13:25 &#8211; Support <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://originmaine.com/origin-labs/jocko/" target="_blank" rel="noopener">Super Krill Oil and Joint Warfare</a>, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel</a>, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a></p>
10407. <p>3:41:39 &#8211; Closing Gratitude.</p>
10408. <p><strong>Jordan Peterson Books:<a href="http://amzn.to/2xHmgUT" target="_blank" rel="noopener"> &#8220;Maps of Meaning&#8221;</a>  |  <a href="http://amzn.to/2gRw9ZC" target="_blank" rel="noopener">&#8220;12 Rules for Life&#8221;</a><br />
10409. <a href="https://www.selfauthoring.com">Self Authoring (code: willink) </a><br />
10410. <a href="https://www.understandmyself.com" target="_blank" rel="noopener">Personality Test (code: willink)</a></strong></p>
10411. ]]></content:encoded>
10413. <wfw:commentRss>https://jockopodcast.com/2017/11/01/98-w-dr-jordan-peterson-facing-your-inner-darkness-breaking-your-wreched-loop-the-ulitmate-hero-is-dangerous-but-disciplined/feed/</wfw:commentRss>
10414. <slash:comments>11</slash:comments>
10417. </item>
10418. <item>
10419. <title>97: Leadership Do&#8217;s and Don&#8217;ts. Be Humble, Keep Your People Informed, and Treat Others With Respect. &#8220;The Diary of a Napoleonic Foot Soldier&#8221;</title>
10420. <link>https://jockopodcast.com/2017/10/25/97-leadership-dos-and-donts-be-humble-keep-your-people-informed-and-treat-others-with-respect-the-diary-of-a-napolianic-foot-soldier/</link>
10421. <comments>https://jockopodcast.com/2017/10/25/97-leadership-dos-and-donts-be-humble-keep-your-people-informed-and-treat-others-with-respect-the-diary-of-a-napolianic-foot-soldier/#comments</comments>
10423. <dc:creator><![CDATA[Echo]]></dc:creator>
10424. <pubDate>Wed, 25 Oct 2017 07:06:59 +0000</pubDate>
10425. <category><![CDATA[Podcast Episodes]]></category>
10426. <guid isPermaLink="false">https://jockopodcast.com/?p=1027</guid>
10427.  
10428. <description><![CDATA[0:00:00 &#8211; Opening. 0:07:06 &#8211; &#8220;The Diary of a Napoleonic Foot Soldier&#8221;, Jakob Walter. 1:02:02 &#8211; Final Thoughts and Take-Aways. [&#8230;]]]></description>
10429. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1029" src="https://jockopodcast.com/wp-content/uploads/2017/10/Youtube_thumb_97-300x169.jpg" alt="" width="593" height="334" srcset="https://jockopodcast.com/wp-content/uploads/2017/10/Youtube_thumb_97-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/10/Youtube_thumb_97-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/10/Youtube_thumb_97-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/10/Youtube_thumb_97.jpg 1280w" sizes="(max-width: 593px) 100vw, 593px" /></p>
10430. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5874913/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10431. <p>0:00:00 &#8211; Opening.</p>
10432. <p>0:07:06 &#8211; &#8220;The Diary of a Napoleonic Foot Soldier&#8221;, Jakob Walter.</p>
10433. <p>1:02:02 &#8211; Final Thoughts and Take-Aways.</p>
10434. <p>1:18:09 &#8211; Support <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel</a>, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a></p>
10435. <p>1:47:35 &#8211; Closing Gratitude.</p>
10436. <p>&nbsp;</p>
10437. ]]></content:encoded>
10439. <wfw:commentRss>https://jockopodcast.com/2017/10/25/97-leadership-dos-and-donts-be-humble-keep-your-people-informed-and-treat-others-with-respect-the-diary-of-a-napolianic-foot-soldier/feed/</wfw:commentRss>
10440. <slash:comments>1</slash:comments>
10443. </item>
10444. <item>
10445. <title>96: How to Introduce Extreme Ownership to Your Boss. How to Deal With Your Spouse&#8217;s Trivial Issues. Leading People Out of Complacency. Strength and Weakness.</title>
10446. <link>https://jockopodcast.com/2017/10/18/96-how-to-introduce-extreme-ownership-to-your-boss-how-to-deal-with-your-spouses-trivial-issues-leading-people-out-of-complacency-strength-and-weakness/</link>
10447. <comments>https://jockopodcast.com/2017/10/18/96-how-to-introduce-extreme-ownership-to-your-boss-how-to-deal-with-your-spouses-trivial-issues-leading-people-out-of-complacency-strength-and-weakness/#comments</comments>
10449. <dc:creator><![CDATA[Echo]]></dc:creator>
10450. <pubDate>Wed, 18 Oct 2017 06:22:48 +0000</pubDate>
10451. <category><![CDATA[Podcast Episodes]]></category>
10452. <guid isPermaLink="false">https://jockopodcast.com/?p=1025</guid>
10453.  
10454. <description><![CDATA[0:00:00 &#8211; Opening 0:00:34 &#8211; How to introduce &#8220;Extreme Ownership&#8221; to a failing boss. 0:07:13 &#8211; Respecting people who don&#8217;t [&#8230;]]]></description>
10455. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1026" src="https://jockopodcast.com/wp-content/uploads/2017/10/Youtube_thumb_96-300x169.jpg" alt="" width="547" height="308" srcset="https://jockopodcast.com/wp-content/uploads/2017/10/Youtube_thumb_96-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/10/Youtube_thumb_96-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/10/Youtube_thumb_96-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/10/Youtube_thumb_96.jpg 1280w" sizes="(max-width: 547px) 100vw, 547px" /><br />
10456. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5852256/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10457. <p>0:00:00 &#8211; Opening</p>
10458. <p>0:00:34 &#8211; How to introduce &#8220;Extreme Ownership&#8221; to a failing boss.</p>
10459. <p>0:07:13 &#8211; Respecting people who don&#8217;t have discipline.</p>
10460. <p>0:16:35 &#8211; How to get a team member to pull their weight if they become complacent.</p>
10461. <p>0:24:23 &#8211; As a Teacher, how do you effectively demonstrate extreme ownership with students?</p>
10462. <p>0:50:05 &#8211; When you experience darkness on the job, how to deal with your spouse and be supportive when dealing with their trivial problems compared to your serious ones.</p>
10463. <p>1:00:53 &#8211; As a leader: Calling out poor performance VS Extreme Ownership.</p>
10464. <p>1:08:12 &#8211; Is it normal to get bruises, cuts, and scrapes from Jiu Jitsu from training partners going rough?</p>
10465. <p>1:34:53 &#8211; How to get &#8220;noticed&#8221; to be selected to be put into a leadership position.</p>
10466. <p>1:40:44 &#8211; Can you be weak and strong at the same time?</p>
10467. <p>1:43:53 &#8211; Support <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel</a>, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a></p>
10468. <p>2:04:56 &#8211; Closing Gratitude</p>
10469. <p>&nbsp;</p>
10470. ]]></content:encoded>
10472. <wfw:commentRss>https://jockopodcast.com/2017/10/18/96-how-to-introduce-extreme-ownership-to-your-boss-how-to-deal-with-your-spouses-trivial-issues-leading-people-out-of-complacency-strength-and-weakness/feed/</wfw:commentRss>
10473. <slash:comments>1</slash:comments>
10476. </item>
10477. <item>
10478. <title>95: Hardship, Leadership, and Victory. WWII Army Air Forces Pilot, Jim Kunkle.  Vietnam Vet/POW, Capt. Charlie Plumb.</title>
10479. <link>https://jockopodcast.com/2017/10/11/95-hardship-leadership-and-victory-wwii-army-air-forces-pilot-jim-kunkle-vietnam-vetpow-capt-charlie-plumb/</link>
10480. <comments>https://jockopodcast.com/2017/10/11/95-hardship-leadership-and-victory-wwii-army-air-forces-pilot-jim-kunkle-vietnam-vetpow-capt-charlie-plumb/#comments</comments>
10482. <dc:creator><![CDATA[Echo]]></dc:creator>
10483. <pubDate>Wed, 11 Oct 2017 06:26:46 +0000</pubDate>
10484. <category><![CDATA[Podcast Episodes]]></category>
10485. <guid isPermaLink="false">https://jockopodcast.com/?p=1014</guid>
10486.  
10487. <description><![CDATA[0:00:00 &#8211; Opening 0:05:09 &#8211; Jim Kunkle.  WWII Army Air Forces Fighter Pilot. 0:50:19 &#8211; Capt. Charlie Plumb. 0:59:03 &#8211; [&#8230;]]]></description>
10488. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1016" src="https://jockopodcast.com/wp-content/uploads/2017/10/Youtube_thumb_95-300x169.jpg" alt="" width="577" height="325" srcset="https://jockopodcast.com/wp-content/uploads/2017/10/Youtube_thumb_95-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/10/Youtube_thumb_95-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/10/Youtube_thumb_95-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/10/Youtube_thumb_95.jpg 1280w" sizes="(max-width: 577px) 100vw, 577px" /><br />
10489. <iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5801019/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" height="90" width="640" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe></p>
10490. <p>0:00:00 &#8211; Opening</p>
10491. <p>0:05:09 &#8211; Jim Kunkle.  WWII Army Air Forces Fighter Pilot.</p>
10492. <p>0:50:19 &#8211; Capt. Charlie Plumb.</p>
10493. <p>0:59:03 &#8211; Jim Kunkle gets shot down.</p>
10494. <p>1:10:52 &#8211; Jim&#8217;s recovery and aftermath.</p>
10495. <p>1:37:51 &#8211; Jim and Charlie Link up.</p>
10496. <p>1:46:05 &#8211; Additional Thoughts.  Leadership, adversity, and victory.</p>
10497. <p>2:52:001 &#8211; Support <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel</a>, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a></p>
10498. <p>3:03:34 &#8211; Closing Gratitude.</p>
10499. <p>&nbsp;</p>
10500. <p>&nbsp;</p>
10501. ]]></content:encoded>
10503. <wfw:commentRss>https://jockopodcast.com/2017/10/11/95-hardship-leadership-and-victory-wwii-army-air-forces-pilot-jim-kunkle-vietnam-vetpow-capt-charlie-plumb/feed/</wfw:commentRss>
10504. <slash:comments>1</slash:comments>
10507. </item>
10508. <item>
10509. <title>94: There is a Limit to What A Person Can Be Asked To Do.  And Sometimes You Lose. &#8220;Men at Arnhem&#8221;, by Geoffrey Powell</title>
10510. <link>https://jockopodcast.com/2017/09/27/94-there-is-a-limit-to-what-a-person-can-be-asked-to-do-and-sometimes-you-lose-men-at-arnhem-by-geoffrey-powell/</link>
10511. <comments>https://jockopodcast.com/2017/09/27/94-there-is-a-limit-to-what-a-person-can-be-asked-to-do-and-sometimes-you-lose-men-at-arnhem-by-geoffrey-powell/#comments</comments>
10513. <dc:creator><![CDATA[Echo]]></dc:creator>
10514. <pubDate>Wed, 27 Sep 2017 07:51:14 +0000</pubDate>
10515. <category><![CDATA[Podcast Episodes]]></category>
10516. <guid isPermaLink="false">https://jockopodcast.com/?p=1010</guid>
10517.  
10518. <description><![CDATA[0:00:00 &#8211; Opening 0:05:49 &#8211; Sometimes you lose.  Default Aggressive.  &#8211; &#8220;Men At Arnhem&#8221;, by Geoffry Powell. 2:07:29 &#8211; Real [&#8230;]]]></description>
10519. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1011" src="https://jockopodcast.com/wp-content/uploads/2017/09/Youtube_thumb_94-300x169.jpg" alt="" width="518" height="292" srcset="https://jockopodcast.com/wp-content/uploads/2017/09/Youtube_thumb_94-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/09/Youtube_thumb_94-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/09/Youtube_thumb_94-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/09/Youtube_thumb_94.jpg 1280w" sizes="(max-width: 518px) 100vw, 518px" /></p>
10520. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5781748/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10521. <p>0:00:00 &#8211; Opening</p>
10522. <p>0:05:49 &#8211; Sometimes you lose.  Default Aggressive.  &#8211; <a href="http://amzn.to/2xF6Kvs" target="_blank" rel="noopener">&#8220;Men At Arnhem&#8221;, by Geoffry Powell.</a></p>
10523. <p>2:07:29 &#8211; Real world take-aways and life comparisons.</p>
10524. <p>2:20:07 &#8211; Support <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel</a>, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a></p>
10525. <p>2:40:25 &#8211; Closing Gratitude.</p>
10526. <p>&nbsp;</p>
10527. ]]></content:encoded>
10529. <wfw:commentRss>https://jockopodcast.com/2017/09/27/94-there-is-a-limit-to-what-a-person-can-be-asked-to-do-and-sometimes-you-lose-men-at-arnhem-by-geoffrey-powell/feed/</wfw:commentRss>
10530. <slash:comments>4</slash:comments>
10533. </item>
10534. <item>
10535. <title>93: American Made With American Hands. The Value of Grit and Perseverance. Pete Roberts and Origin USA.</title>
10536. <link>https://jockopodcast.com/2017/09/20/93-american-made-with-american-hands-the-value-of-grit-and-perseverance-pete-roberts-and-origin-usa/</link>
10537. <comments>https://jockopodcast.com/2017/09/20/93-american-made-with-american-hands-the-value-of-grit-and-perseverance-pete-roberts-and-origin-usa/#comments</comments>
10539. <dc:creator><![CDATA[Echo]]></dc:creator>
10540. <pubDate>Wed, 20 Sep 2017 07:13:45 +0000</pubDate>
10541. <category><![CDATA[Podcast Episodes]]></category>
10542. <guid isPermaLink="false">https://jockopodcast.com/?p=1006</guid>
10543.  
10544. <description><![CDATA[0:00:00 &#8211; Opening 0:06:42 &#8211; Who is Pete Roberts? 0:26:45 &#8211; Lessons and Fortitude in Career in &#8220;New Media&#8221; 1:10:23 [&#8230;]]]></description>
10545. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1007" src="https://jockopodcast.com/wp-content/uploads/2017/09/Youtube_thumb_93-300x169.jpg" alt="" width="501" height="282" srcset="https://jockopodcast.com/wp-content/uploads/2017/09/Youtube_thumb_93-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/09/Youtube_thumb_93-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/09/Youtube_thumb_93-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/09/Youtube_thumb_93.jpg 1280w" sizes="(max-width: 501px) 100vw, 501px" /></p>
10546. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5751466/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10547. <p>0:00:00 &#8211; Opening</p>
10548. <p>0:06:42 &#8211; Who is Pete Roberts?</p>
10549. <p>0:26:45 &#8211; Lessons and Fortitude in Career in &#8220;New Media&#8221;</p>
10550. <p>1:10:23 &#8211; Building the Origin Brand.</p>
10551. <p>2:16:31 &#8211; More thoughts on the struggle.</p>
10552. <p>2:18:53 &#8211; Support <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel</a>, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a></p>
10553. <p>3:05:15 &#8211; Closing Gratitude.</p>
10554. ]]></content:encoded>
10556. <wfw:commentRss>https://jockopodcast.com/2017/09/20/93-american-made-with-american-hands-the-value-of-grit-and-perseverance-pete-roberts-and-origin-usa/feed/</wfw:commentRss>
10557. <slash:comments>3</slash:comments>
10560. </item>
10561. <item>
10562. <title>92:  Pushing the Envelope.  Overcome and Adapt.  Ultra-Winning Mindset of Marine Corps Combat Engineer, Rob Jones</title>
10563. <link>https://jockopodcast.com/2017/09/13/92-pushing-the-envelope-overcome-and-adapt-ultra-winning-mindset-of-combat-engineer-rob-jones/</link>
10564. <comments>https://jockopodcast.com/2017/09/13/92-pushing-the-envelope-overcome-and-adapt-ultra-winning-mindset-of-combat-engineer-rob-jones/#comments</comments>
10566. <dc:creator><![CDATA[Echo]]></dc:creator>
10567. <pubDate>Wed, 13 Sep 2017 06:41:23 +0000</pubDate>
10568. <category><![CDATA[Podcast Episodes]]></category>
10569. <guid isPermaLink="false">http://jockopodcast2.com/?p=1003</guid>
10570.  
10571. <description><![CDATA[0:00:00 &#8211; Opening 0:11:32 &#8211; Who is Rob Jones? 0:18:36 &#8211; First Deployment. 0:47:21 &#8211; Rob Jones, hit with IED. [&#8230;]]]></description>
10572. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1004" src="/wp-content/uploads/2017/09/Youtube_thumb_92-300x169.jpg" alt="" width="557" height="314" srcset="https://jockopodcast.com/wp-content/uploads/2017/09/Youtube_thumb_92-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/09/Youtube_thumb_92-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/09/Youtube_thumb_92-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/09/Youtube_thumb_92.jpg 1280w" sizes="(max-width: 557px) 100vw, 557px" /></p>
10573. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5734794/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10574. <p>0:00:00 &#8211; Opening</p>
10575. <p>0:11:32 &#8211; Who is Rob Jones?</p>
10576. <p>0:18:36 &#8211; First Deployment.</p>
10577. <p>0:47:21 &#8211; Rob Jones, hit with IED.</p>
10578. <p>1:02:44 &#8211; Recovery and mind set.</p>
10579. <p>1:20:04 &#8211; The importance of milestones.</p>
10580. <p>1:22:08 &#8211; Rowing in the Olympics.</p>
10581. <p>1:37:36 &#8211; Doing and impossible Triathlon.</p>
10582. <p>1:39:58 &#8211; Adapt and overcome.  Why Riding a bike across America is a good idea.</p>
10583. <p>1:58:13 &#8211; PUSH IT.  Overcome and Adapt.  <a href="http://www.robjonesjourney.com" target="_blank" rel="noopener">31 Marathons in 31 days. www.RobJonesJourney.com</a></p>
10584. <p>2:13:02 &#8211; Support: <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel</a>, <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">Onnit Workout Gear</a>.  Also <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a></p>
10585. <p>2:42:14 &#8211; Closing Gratitude.</p>
10586. ]]></content:encoded>
10588. <wfw:commentRss>https://jockopodcast.com/2017/09/13/92-pushing-the-envelope-overcome-and-adapt-ultra-winning-mindset-of-combat-engineer-rob-jones/feed/</wfw:commentRss>
10589. <slash:comments>2</slash:comments>
10592. </item>
10593. <item>
10594. <title>91: How to Win Back Authority.   What to Think About When You Don&#8217;t Feel Like Getting After It. Being a Renegade Leader. What to do When You Can&#8217;t Get Through to Someone. Balancing Decisiveness w/ Carefulness.</title>
10595. <link>https://jockopodcast.com/2017/09/06/91-how-to-win-back-authority-what-to-think-about-when-you-dont-feel-like-getting-after-it-being-a-renegade-leader-what-to-do-when-you-cant-get-through-to-someone-balancing-decisiveness-w-c/</link>
10596. <comments>https://jockopodcast.com/2017/09/06/91-how-to-win-back-authority-what-to-think-about-when-you-dont-feel-like-getting-after-it-being-a-renegade-leader-what-to-do-when-you-cant-get-through-to-someone-balancing-decisiveness-w-c/#respond</comments>
10598. <dc:creator><![CDATA[Echo]]></dc:creator>
10599. <pubDate>Wed, 06 Sep 2017 06:17:27 +0000</pubDate>
10600. <category><![CDATA[Podcast Episodes]]></category>
10601. <guid isPermaLink="false">http://jockopodcast2.com/?p=1001</guid>
10602.  
10603. <description><![CDATA[0:00:00 &#8211; Opening 0:00:20 &#8211; How to Be an Effective Renegade Leader. 0:11:03 &#8211; How to Train Jiu Jitsu when [&#8230;]]]></description>
10604. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1002" src="http://jockopodcast2.com/wp-content/uploads/2017/09/Youtube_thumb_91-300x169.jpg" alt="" width="547" height="308" srcset="https://jockopodcast.com/wp-content/uploads/2017/09/Youtube_thumb_91-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/09/Youtube_thumb_91-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/09/Youtube_thumb_91-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/09/Youtube_thumb_91.jpg 1280w" sizes="(max-width: 547px) 100vw, 547px" /><br />
10605. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5712499/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10606. <p>0:00:00 &#8211; Opening</p>
10607. <p>0:00:20 &#8211; How to Be an Effective Renegade Leader.</p>
10608. <p>0:11:03 &#8211; How to Train Jiu Jitsu when Deployed.</p>
10609. <p>0:25:54 &#8211; Being Decisive VS. Carefulness.</p>
10610. <p>0:45:14 &#8211; What to do with a Star team member who slacks off.</p>
10611. <p>1:00:14 &#8211; What to do if you can&#8217;t get through to a person.</p>
10612. <p>1:08:40 &#8211; How to re-gain respect/authority after you&#8217;ve lost it.</p>
10613. <p>1:19:43 &#8211; No Bad Teams, Only Bad Leaders &#8211; Explained.</p>
10614. <p>1:41:29 &#8211; What to think about when you don&#8217;t feel like GETTING AFTER IT.</p>
10615. <p>1:45:33 &#8211; Support, <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel</a>, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a> <a href="http://www.extremeownership.com" target="_blank" rel="noopener">Extreme Ownership Muster 004</a> in San Diego.</p>
10616. <p>2:25:15 &#8211; Closing Gratitude.</p>
10617. ]]></content:encoded>
10619. <wfw:commentRss>https://jockopodcast.com/2017/09/06/91-how-to-win-back-authority-what-to-think-about-when-you-dont-feel-like-getting-after-it-being-a-renegade-leader-what-to-do-when-you-cant-get-through-to-someone-balancing-decisiveness-w-c/feed/</wfw:commentRss>
10620. <slash:comments>0</slash:comments>
10623. </item>
10624. <item>
10625. <title>90: Tough As They Come. Travis Mills. Soldier. Warrior. Hero.</title>
10626. <link>https://jockopodcast.com/2017/08/30/90-tough-as-they-come-travis-mills-soldier-warrior-hero/</link>
10627. <comments>https://jockopodcast.com/2017/08/30/90-tough-as-they-come-travis-mills-soldier-warrior-hero/#comments</comments>
10629. <dc:creator><![CDATA[Echo]]></dc:creator>
10630. <pubDate>Wed, 30 Aug 2017 07:00:31 +0000</pubDate>
10631. <category><![CDATA[Podcast Episodes]]></category>
10632. <guid isPermaLink="false">http://jockopodcast2.com/?p=997</guid>
10633.  
10634. <description><![CDATA[0:00:00 &#8211; Opening 0:08:38 &#8211; Travis Mills 0:29:22 &#8211; First Deployment. 0:36:57 &#8211; R&#38;R&#8230; And Romance. 0:41:31 &#8211; Re-Deploy. 1:05:22 [&#8230;]]]></description>
10635. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-999" src="http://jockopodcast2.com/wp-content/uploads/2017/08/Youtube_thumb_90-300x169.jpg" alt="" width="644" height="363" srcset="https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_90-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_90-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_90-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_90.jpg 1280w" sizes="(max-width: 644px) 100vw, 644px" /><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5689650/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10636. <p>0:00:00 &#8211; Opening</p>
10637. <p>0:08:38 &#8211; Travis Mills</p>
10638. <p>0:29:22 &#8211; First Deployment.</p>
10639. <p>0:36:57 &#8211; R&amp;R&#8230; And Romance.</p>
10640. <p>0:41:31 &#8211; Re-Deploy.</p>
10641. <p>1:05:22 &#8211; Home for Leave.</p>
10642. <p>1:26:33 &#8211; Re-Deployment.</p>
10643. <p>1:39:49 &#8211; Wounded by an IED.</p>
10644. <p>2:03:25 &#8211; Recovery.  Pain.  Family Support.</p>
10645. <p>2:22:28 &#8211; Moving to Maine.</p>
10646. <p>2:24:12 &#8211; Starting the Travis Mills Foundation.</p>
10647. <p>2:27:34 &#8211; Final Thoughts.</p>
10648. <p>2:32:46 &#8211; Support, <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand Apparel</a>, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a> <a href="http://www.extremeownership.com" target="_blank" rel="noopener">Extreme Ownership Muster 004</a> in San Diego.</p>
10649. <p>2:53:54 &#8211; Closing Gratitude.</p>
10650. ]]></content:encoded>
10652. <wfw:commentRss>https://jockopodcast.com/2017/08/30/90-tough-as-they-come-travis-mills-soldier-warrior-hero/feed/</wfw:commentRss>
10653. <slash:comments>5</slash:comments>
10656. </item>
10657. <item>
10658. <title>89: The Critical Importance of Taking Care of Your People.  And They Will Take Care of You. Medal of Honor Recipient Mike Thornton</title>
10659. <link>https://jockopodcast.com/2017/08/26/89-the-critical-importance-of-taking-care-of-your-people-and-they-will-take-care-of-you-medal-of-honor-recipient-mike-thornton/</link>
10660. <comments>https://jockopodcast.com/2017/08/26/89-the-critical-importance-of-taking-care-of-your-people-and-they-will-take-care-of-you-medal-of-honor-recipient-mike-thornton/#comments</comments>
10662. <dc:creator><![CDATA[Echo]]></dc:creator>
10663. <pubDate>Sat, 26 Aug 2017 14:58:14 +0000</pubDate>
10664. <category><![CDATA[Podcast Episodes]]></category>
10665. <guid isPermaLink="false">http://jockopodcast2.com/?p=989</guid>
10666.  
10667. <description><![CDATA[0:00:00 &#8211; Opening 0:12:57 &#8211; Mike Thornton 0:19:26 &#8211; Why the Military? 0:24:42 &#8211; The Teams and Leadership. 0:26:58 &#8211; [&#8230;]]]></description>
10668. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-991" src="http://jockopodcast2.com/wp-content/uploads/2017/08/Youtube_thumb_89-300x169.jpg" alt="" width="579" height="326" srcset="https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_89-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_89-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_89-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_89.jpg 1280w" sizes="(max-width: 579px) 100vw, 579px" /><br />
10669. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5658918/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10670. <p>0:00:00 &#8211; Opening</p>
10671. <p>0:12:57 &#8211; Mike Thornton</p>
10672. <p>0:19:26 &#8211; Why the Military?</p>
10673. <p>0:24:42 &#8211; The Teams and Leadership.</p>
10674. <p>0:26:58 &#8211; Vietnam.</p>
10675. <p>&nbsp;</p>
10676. <p>0:00:00 &#8211; Opening</p>
10677. <p>0:12:57 &#8211; Mike Thornton</p>
10678. <p>0:19:26 &#8211; Why the Military?</p>
10679. <p>0:24:42 &#8211; The Teams and Leadership.</p>
10680. <p>0:26:58 &#8211; Vietnam.</p>
10681. <p>&nbsp;</p>
10682. ]]></content:encoded>
10684. <wfw:commentRss>https://jockopodcast.com/2017/08/26/89-the-critical-importance-of-taking-care-of-your-people-and-they-will-take-care-of-you-medal-of-honor-recipient-mike-thornton/feed/</wfw:commentRss>
10685. <slash:comments>6</slash:comments>
10688. </item>
10689. <item>
10690. <title>88: The Cost of Unpreparedness and The Importance of Fortitude. &#8220;Excursion To Hell&#8221;</title>
10691. <link>https://jockopodcast.com/2017/08/16/88-the-cost-of-unpreparedness-and-the-importance-of-fortitude-excursion-to-hell/</link>
10692. <comments>https://jockopodcast.com/2017/08/16/88-the-cost-of-unpreparedness-and-the-importance-of-fortitude-excursion-to-hell/#comments</comments>
10694. <dc:creator><![CDATA[Echo]]></dc:creator>
10695. <pubDate>Wed, 16 Aug 2017 06:41:46 +0000</pubDate>
10696. <category><![CDATA[Podcast Episodes]]></category>
10697. <guid isPermaLink="false">http://jockopodcast2.com/?p=986</guid>
10698.  
10699. <description><![CDATA[0:00:00 &#8211; Opening 0:07:28 &#8211; &#8220;Excursion To Hell&#8221;, by Vince Bramley 2:04:40 &#8211; Final thoughts and Take-aways. 2:22:14 &#8211; Support, Cool Onnit, JockoStore stuff, [&#8230;]]]></description>
10700. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-987" src="http://jockopodcast2.com/wp-content/uploads/2017/08/Youtube_thumb_88-300x169.jpg" alt="" width="584" height="329" srcset="https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_88-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_88-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_88-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_88.jpg 1280w" sizes="(max-width: 584px) 100vw, 584px" /></p>
10701. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5647704/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10702. <p>0:00:00 &#8211; Opening</p>
10703. <p>0:07:28 &#8211; <a href="http://amzn.to/2x2Tbmh" target="_blank" rel="noopener">&#8220;Excursion To Hell&#8221;, by Vince Bramley</a></p>
10704. <p>2:04:40 &#8211; Final thoughts and Take-aways.</p>
10705. <p>2:22:14 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a> <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand</a>, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Jiu Jitsu Immersion Camp.  Origin Brand</a>. <a href="http://www.extremeownership.com" target="_blank" rel="noopener">Extreme Ownership Muster 004</a> in San Diego.</p>
10706. <p>2:52:01 &#8211; Closing Gratitude.</p>
10707. ]]></content:encoded>
10709. <wfw:commentRss>https://jockopodcast.com/2017/08/16/88-the-cost-of-unpreparedness-and-the-importance-of-fortitude-excursion-to-hell/feed/</wfw:commentRss>
10710. <slash:comments>6</slash:comments>
10713. </item>
10714. <item>
10715. <title>87: How to Act as a Leader. Importance of the Warrior Culture and in Leadership. &#8220;The Clay Pigeons of St. Lo&#8221;</title>
10716. <link>https://jockopodcast.com/2017/08/09/87-how-to-act-as-a-leader-importance-of-the-warrior-culture-and-in-leadership-the-clay-pigeons-of-st-lo/</link>
10717. <comments>https://jockopodcast.com/2017/08/09/87-how-to-act-as-a-leader-importance-of-the-warrior-culture-and-in-leadership-the-clay-pigeons-of-st-lo/#comments</comments>
10719. <dc:creator><![CDATA[Echo]]></dc:creator>
10720. <pubDate>Wed, 09 Aug 2017 06:27:28 +0000</pubDate>
10721. <category><![CDATA[Podcast Episodes]]></category>
10722. <guid isPermaLink="false">http://jockopodcast2.com/?p=984</guid>
10723.  
10724. <description><![CDATA[0:00:00 &#8211; Opening 0:09:22 &#8211; &#8220;The Clay Pigeons of St. Lo&#8221; by Glover Johns 2:08:50 &#8211; Take-aways and final thoughts [&#8230;]]]></description>
10725. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-983" src="http://jockopodcast2.com/wp-content/uploads/2017/08/Youtube_thumb_87-300x169.jpg" alt="" width="641" height="361" srcset="https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_87-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_87-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_87-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_87.jpg 1280w" sizes="(max-width: 641px) 100vw, 641px" /></p>
10726. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5623970/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10727. <p>0:00:00 &#8211; Opening</p>
10728. <p>0:09:22 &#8211; <a href="http://amzn.to/2wsLzds" target="_blank" rel="noopener">&#8220;The Clay Pigeons of St. Lo&#8221; by Glover Johns</a></p>
10729. <p>2:08:50 &#8211; Take-aways and final thoughts on the book.  Warrior culture.</p>
10730. <p>2:21:36 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a> <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand</a>, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Jiu Jitsu Immersion Camp.  Origin Brand</a>. <a href="http://www.extremeownership.com" target="_blank" rel="noopener">Extreme Ownership Muster 004</a> in San Diego.</p>
10731. <p>2:57:39 &#8211; Closing Gratitude.</p>
10732. ]]></content:encoded>
10734. <wfw:commentRss>https://jockopodcast.com/2017/08/09/87-how-to-act-as-a-leader-importance-of-the-warrior-culture-and-in-leadership-the-clay-pigeons-of-st-lo/feed/</wfw:commentRss>
10735. <slash:comments>1</slash:comments>
10738. </item>
10739. <item>
10740. <title>86: How to Develop &#8220;Man Skills&#8221;. Online Jiu Jitsu Training. Install Pride Into a Team. Shifting Mindset from Individual to Leader.</title>
10741. <link>https://jockopodcast.com/2017/08/02/86-how-to-develop-man-skills-online-jiu-jitsu-training-install-pride-into-a-team-shifting-mindset-from-individual-to-leader/</link>
10742. <comments>https://jockopodcast.com/2017/08/02/86-how-to-develop-man-skills-online-jiu-jitsu-training-install-pride-into-a-team-shifting-mindset-from-individual-to-leader/#comments</comments>
10744. <dc:creator><![CDATA[Echo]]></dc:creator>
10745. <pubDate>Wed, 02 Aug 2017 06:45:49 +0000</pubDate>
10746. <category><![CDATA[Podcast Episodes]]></category>
10747. <guid isPermaLink="false">http://jockopodcast2.com/?p=979</guid>
10748.  
10749. <description><![CDATA[0:00:00 &#8211; Opening 0:04:52 &#8211; How to hold workout discipline when you have a hard physical job and kids, facing [&#8230;]]]></description>
10750. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-980" src="http://jockopodcast2.com/wp-content/uploads/2017/08/Youtube_thumb_86-300x169.jpg" alt="" width="499" height="281" srcset="https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_86-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_86-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_86-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/08/Youtube_thumb_86.jpg 1280w" sizes="(max-width: 499px) 100vw, 499px" /></p>
10751. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5601646/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10752. <p>0:00:00 &#8211; Opening</p>
10753. <p>0:04:52 &#8211; How to hold workout discipline when you have a hard physical job and kids, facing burn-out.</p>
10754. <p>0:20:00 &#8211; How to install pride into a team/battalion/individual.</p>
10755. <p>0:23:51 &#8211; How to develop &#8220;man skills&#8221; in an intellectual environment.</p>
10756. <p>0:42:17 &#8211; Should you always be detached?</p>
10757. <p>0:47:53 &#8211; Thoughts on The Gracie Academy online school and other Online Jiu Jitsu training.</p>
10758. <p>0:55:06 &#8211; What to do when you have an egomaniac boss but you seek to LEAD.</p>
10759. <p>1:02:34 &#8211; How to shift your mindset from individual contributor to manager.</p>
10760. <p>1:14:25 &#8211; Why have Jiu Jitsu belts/ranking if they are not to be strived for?</p>
10761. <p>1:33:57 &#8211; How to step into a manager role when everyone else has more experience than you.</p>
10762. <p>1:40:49 &#8211; Training tips for LEO and Security Forces.  And should we attack insurgents?  Or the ideology itself?</p>
10763. <p>1:46:47 &#8211; Is it unrealistic to train Jiu Jitsu with many many past and existing injuries?</p>
10764. <p>1:58:53 &#8211; How to successfully deal with suicidal thoughts.</p>
10765. <p>2:08:25 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a> <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Brand</a>, <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Jiu Jitsu Immersion Camp.  Origin Brand</a>.</p>
10766. <p>2:31:33 &#8211; Closing Gratitude.</p>
10767. ]]></content:encoded>
10769. <wfw:commentRss>https://jockopodcast.com/2017/08/02/86-how-to-develop-man-skills-online-jiu-jitsu-training-install-pride-into-a-team-shifting-mindset-from-individual-to-leader/feed/</wfw:commentRss>
10770. <slash:comments>5</slash:comments>
10773. </item>
10774. <item>
10775. <title>85: Rationalizing Evil Deeds. Burden of Choice. Following Immoral Orders. &#8220;Ordinary Men&#8221;</title>
10776. <link>https://jockopodcast.com/2017/07/26/85-rationalizing-evil-deeds-burden-of-choice-following-immoral-orders-ordinary-men/</link>
10777. <comments>https://jockopodcast.com/2017/07/26/85-rationalizing-evil-deeds-burden-of-choice-following-immoral-orders-ordinary-men/#comments</comments>
10779. <dc:creator><![CDATA[Echo]]></dc:creator>
10780. <pubDate>Wed, 26 Jul 2017 06:21:49 +0000</pubDate>
10781. <category><![CDATA[Podcast Episodes]]></category>
10782. <guid isPermaLink="false">http://jockopodcast2.com/?p=973</guid>
10783.  
10784. <description><![CDATA[&#8220;Ordinary Men: Reserve Police Battalion 101 and the Final Solution in Poland&#8221;, by Christopher R. Browning 0:00:00 &#8211; Opening 0:06:39 [&#8230;]]]></description>
10785. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-975" src="http://jockopodcast2.com/wp-content/uploads/2017/07/Youtube_thumb_85-300x169.jpg" alt="" width="582" height="328" srcset="https://jockopodcast.com/wp-content/uploads/2017/07/Youtube_thumb_85-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/07/Youtube_thumb_85-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/07/Youtube_thumb_85-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/07/Youtube_thumb_85.jpg 1280w" sizes="(max-width: 582px) 100vw, 582px" /><br />
10786. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5573026/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10787. <p><a href="http://amzn.to/2uw2ywx">&#8220;Ordinary Men: Reserve Police Battalion 101 and the Final Solution in Poland&#8221;, by Christopher R. Browning</a></p>
10788. <p>0:00:00 &#8211; Opening</p>
10789. <p>0:06:39 &#8211; <a href="http://amzn.to/2eNapAa" target="_blank" rel="noopener">Ordinary Men&#8221;, Christopher R. Browning</a></p>
10790. <p>0:24:52 &#8211; Executioners come in many forms.</p>
10791. <p>0:34:55 &#8211; Cowards and Rationalization.</p>
10792. <p>0:53:00 &#8211; The burden of choice.</p>
10793. <p>1:22:34 &#8211; Why/How can men behave this way?</p>
10794. <p>1:54:12 &#8211; Take-Aways</p>
10795. <p>2:18:51 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener">The Discipline Equals Freedom Field Manual.</a> <a href="http://www.originmaine.com" target="_blank" rel="noopener">Origin Jiu Jitsu Immersion Camp.  Origin Brand</a>.</p>
10796. <p>2:41:25 &#8211; Closing Gratitude.</p>
10797. ]]></content:encoded>
10799. <wfw:commentRss>https://jockopodcast.com/2017/07/26/85-rationalizing-evil-deeds-burden-of-choice-following-immoral-orders-ordinary-men/feed/</wfw:commentRss>
10800. <slash:comments>6</slash:comments>
10803. </item>
10804. <item>
10805. <title>84: Importance of Trust, Discipline, and Creativity in Leadership. &#8220;18 Platoon.&#8221;</title>
10806. <link>https://jockopodcast.com/2017/07/19/84-importance-of-trust-discipline-and-creativity-in-leadership-18-platoon/</link>
10807. <comments>https://jockopodcast.com/2017/07/19/84-importance-of-trust-discipline-and-creativity-in-leadership-18-platoon/#comments</comments>
10809. <dc:creator><![CDATA[Echo]]></dc:creator>
10810. <pubDate>Wed, 19 Jul 2017 06:05:25 +0000</pubDate>
10811. <category><![CDATA[Podcast Episodes]]></category>
10812. <guid isPermaLink="false">http://jockopodcast2.com/?p=971</guid>
10813.  
10814. <description><![CDATA[0:00:00 &#8211; Opening 0:02:56 &#8211; &#8220;18 Platoon&#8221; by Sydney Jary.  Trust, Discipline, and Creativity in Leadership 2:30:58 &#8211; Take-aways and lessons learned. [&#8230;]]]></description>
10815. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-972" src="http://jockopodcast2.com/wp-content/uploads/2017/07/Youtube_thumb_84-300x169.jpg" alt="" width="641" height="361" srcset="https://jockopodcast.com/wp-content/uploads/2017/07/Youtube_thumb_84-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/07/Youtube_thumb_84-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/07/Youtube_thumb_84-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/07/Youtube_thumb_84.jpg 1280w" sizes="(max-width: 641px) 100vw, 641px" /><br />
10816. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5553600/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10817. <p>0:00:00 &#8211; Opening</p>
10818. <p>0:02:56 &#8211; <a href="http://amzn.to/2uARsXt" target="_blank" rel="noopener noreferrer">&#8220;18 Platoon&#8221; by Sydney Jary.</a>  Trust, Discipline, and Creativity in Leadership</p>
10819. <p>2:30:58 &#8211; Take-aways and lessons learned.</p>
10820. <p>2:51:11 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener noreferrer">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener noreferrer">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener noreferrer">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener noreferrer">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener noreferrer">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener noreferrer">The Discipline Equals Freedom Field Manual.</a></p>
10821. <p>3:18:25 &#8211; Closing Gratitude.</p>
10822. ]]></content:encoded>
10824. <wfw:commentRss>https://jockopodcast.com/2017/07/19/84-importance-of-trust-discipline-and-creativity-in-leadership-18-platoon/feed/</wfw:commentRss>
10825. <slash:comments>1</slash:comments>
10828. </item>
10829. <item>
10830. <title>83: Your Children Are Watching You. How to Stop Making Excuses. Gaining Credibility Once It&#8217;s Lost. Bad Bosses. Warrior Mentality While Getting Dumped.</title>
10831. <link>https://jockopodcast.com/2017/07/12/83-your-children-are-watching-you-how-to-stop-making-excuses-gaining-credibility-once-its-lost-bad-bosses-warrior-mentality-while-getting-dumped/</link>
10832. <comments>https://jockopodcast.com/2017/07/12/83-your-children-are-watching-you-how-to-stop-making-excuses-gaining-credibility-once-its-lost-bad-bosses-warrior-mentality-while-getting-dumped/#comments</comments>
10834. <dc:creator><![CDATA[Echo]]></dc:creator>
10835. <pubDate>Wed, 12 Jul 2017 05:55:38 +0000</pubDate>
10836. <category><![CDATA[Podcast Episodes]]></category>
10837. <guid isPermaLink="false">http://jockopodcast2.com/?p=965</guid>
10838.  
10839. <description><![CDATA[0:00:00 &#8211; Opening 0:01:14 &#8211; A letter from a soldier to his sons from a fox hole in Iwo Jima. [&#8230;]]]></description>
10840. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-967" src="http://jockopodcast2.com/wp-content/uploads/2017/07/Youtube_thumb_83-300x169.jpg" alt="" width="550" height="310" srcset="https://jockopodcast.com/wp-content/uploads/2017/07/Youtube_thumb_83-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/07/Youtube_thumb_83-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/07/Youtube_thumb_83-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/07/Youtube_thumb_83.jpg 1280w" sizes="(max-width: 550px) 100vw, 550px" /><br />
10841. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5529536/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10842. <p>0:00:00 &#8211; Opening</p>
10843. <p>0:01:14 &#8211; A letter from a soldier to his sons from a fox hole in Iwo Jima.</p>
10844. <p>0:09:54 &#8211; A letter from a mother to her daughter before her execution in Czechoslovakia.</p>
10845. <p>0:53:29 &#8211; Recommended strength and conditioning for BJJ.</p>
10846. <p>1:08:46 &#8211; Can you gain credibility back once you&#8217;ve lost it?</p>
10847. <p>1:16:22 &#8211; How to lead a team dealing with the loss of a member to suicide.</p>
10848. <p>1:24:14 &#8211; How to manage a team with a bad boss without creating division in the team.</p>
10849. <p>1:30:51 &#8211; What is the &#8220;warrior mentality&#8221; when dealing with getting dumped by a significant other.</p>
10850. <p>1:41:11 &#8211; False Motivation VS Authentic Leadership.</p>
10851. <p>2:01:25 &#8211; How to stop making excuses if you are a  &#8220;chronic excuse maker&#8221;.</p>
10852. <p>2:05:02 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener noreferrer">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener noreferrer">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener noreferrer">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener noreferrer">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener noreferrer">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener noreferrer">The Discipline Equals Freedom Field Manual.</a></p>
10853. <p>2:29:26 &#8211; Closing Gratitude.</p>
10854. ]]></content:encoded>
10856. <wfw:commentRss>https://jockopodcast.com/2017/07/12/83-your-children-are-watching-you-how-to-stop-making-excuses-gaining-credibility-once-its-lost-bad-bosses-warrior-mentality-while-getting-dumped/feed/</wfw:commentRss>
10857. <slash:comments>2</slash:comments>
10860. </item>
10861. <item>
10862. <title>82: Struggles Lift You Up. UFOs, PEDs and HGH. Fitness Advice and Tips. Martial Arts. Motivation to Have Discipline.</title>
10863. <link>https://jockopodcast.com/2017/07/05/82-struggles-lift-you-up-ufos-peds-and-hgh-fitness-advice-and-tips-martial-arts-motivation-to-have-discipline/</link>
10864. <comments>https://jockopodcast.com/2017/07/05/82-struggles-lift-you-up-ufos-peds-and-hgh-fitness-advice-and-tips-martial-arts-motivation-to-have-discipline/#comments</comments>
10866. <dc:creator><![CDATA[Echo]]></dc:creator>
10867. <pubDate>Wed, 05 Jul 2017 07:37:55 +0000</pubDate>
10868. <category><![CDATA[Podcast Episodes]]></category>
10869. <guid isPermaLink="false">http://jockopodcast2.com/?p=962</guid>
10870.  
10871. <description><![CDATA[0:00:00 &#8211; Opening 0:08:25 &#8211; &#8220;And We Go On&#8221;, by Will R. Bird. 0:22:27 &#8211; &#8220;A Rumor of War&#8221;, by [&#8230;]]]></description>
10872. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-963" src="http://jockopodcast2.com/wp-content/uploads/2017/07/Youtube_thumb_82-300x169.jpg" alt="" width="707" height="398" srcset="https://jockopodcast.com/wp-content/uploads/2017/07/Youtube_thumb_82-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/07/Youtube_thumb_82-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/07/Youtube_thumb_82-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/07/Youtube_thumb_82.jpg 1280w" sizes="(max-width: 707px) 100vw, 707px" /><br />
10873. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5508091/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10874. <p>0:00:00 &#8211; Opening</p>
10875. <p>0:08:25 &#8211; <a href="http://amzn.to/2uIGo7e" target="_blank" rel="noopener noreferrer">&#8220;And We Go On&#8221;, by Will R. Bird.</a></p>
10876. <p>0:22:27 &#8211; <a href="http://amzn.to/2tovLqY" target="_blank" rel="noopener noreferrer">&#8220;A Rumor of War&#8221;, by Philip Caputo</a></p>
10877. <p>0:38:07 &#8211; <a href="http://amzn.to/2sEs4QA" target="_blank" rel="noopener noreferrer">&#8220;China Marine&#8221;, by E.B. Sledge</a></p>
10878. <p>1:0117 &#8211; Lessons learned from these books.</p>
10879. <p>1:20:45 &#8211; Quick Questions from Interwebs.</p>
10880. <p>1:25:08 &#8211; Swimming and/or running for Jiu Jitsu conditioning?</p>
10881. <p>1:33:42 &#8211; Advice for shoulder and/or Pec injury recovery regarding bench press.</p>
10882. <p>1:41:16 &#8211; Meal Prep?  Or Wing it?</p>
10883. <p>1:42:32 &#8211; Best Striking Training?</p>
10884. <p>1:50:36 &#8211; Do you take Creatine?</p>
10885. <p>1:52:05 &#8211; Have you ever surfed in Europe?</p>
10886. <p>1:52:37 &#8211; Getting in Shape with a BAD back.</p>
10887. <p>2:00:34 &#8211; Thoughts on PEDs or HGH.</p>
10888. <p>2:02:35 &#8211; Thoughts on UFO/Aliens?</p>
10889. <p>2:08:31 &#8211; How to encourage a sense of urgency.</p>
10890. <p>2:12:02 &#8211; Best Martial Arts training if Jiu Jitsu is not local (70+ miles away)</p>
10891. <p>2:19:01 &#8211; How to get &#8220;The Desire&#8221; to have Discipline.</p>
10892. <p>223:52 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener noreferrer">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener noreferrer">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener noreferrer">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener noreferrer">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener noreferrer">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener noreferrer">The Discipline Equals Freedom Field Manual.</a></p>
10893. <p>2:44:24 &#8211; Closing Gratitude.</p>
10894. ]]></content:encoded>
10896. <wfw:commentRss>https://jockopodcast.com/2017/07/05/82-struggles-lift-you-up-ufos-peds-and-hgh-fitness-advice-and-tips-martial-arts-motivation-to-have-discipline/feed/</wfw:commentRss>
10897. <slash:comments>3</slash:comments>
10900. </item>
10901. <item>
10902. <title>81: Great Leadership Advice from The British. An Anthology On Leadership for Battle and Life. &#8220;Serve To Lead&#8221;</title>
10903. <link>https://jockopodcast.com/2017/06/28/81-an-anthology-on-leadership-for-battle-and-life-serve-to-lead/</link>
10904. <comments>https://jockopodcast.com/2017/06/28/81-an-anthology-on-leadership-for-battle-and-life-serve-to-lead/#comments</comments>
10906. <dc:creator><![CDATA[Echo]]></dc:creator>
10907. <pubDate>Wed, 28 Jun 2017 06:47:45 +0000</pubDate>
10908. <category><![CDATA[Podcast Episodes]]></category>
10909. <guid isPermaLink="false">http://jockopodcast2.com/?p=959</guid>
10910.  
10911. <description><![CDATA[0:00:00 &#8211; Opening 0:14:22 &#8211; &#8220;Serve to Lead: The British Army&#8217;s Anthology on Leadership&#8221; 2:15:08 &#8211; Recap, Lessons, and the [&#8230;]]]></description>
10912. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-957" src="http://jockopodcast2.com/wp-content/uploads/2017/06/Youtube_thumb_81-300x169.jpg" alt="" width="712" height="401" srcset="https://jockopodcast.com/wp-content/uploads/2017/06/Youtube_thumb_81-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/06/Youtube_thumb_81-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/06/Youtube_thumb_81-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/06/Youtube_thumb_81.jpg 1280w" sizes="(max-width: 712px) 100vw, 712px" /><br />
10913. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5488163/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10914. <p>0:00:00 &#8211; Opening</p>
10915. <p>0:14:22 &#8211; <a href="http://amzn.to/2tjehyl" target="_blank" rel="noopener noreferrer">&#8220;Serve to Lead: The British Army&#8217;s Anthology on Leadership&#8221;</a></p>
10916. <p>2:15:08 &#8211; Recap, Lessons, and the Take-Away.</p>
10917. <p>2:16:39 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener noreferrer">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener noreferrer">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener noreferrer">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener noreferrer">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener noreferrer">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener noreferrer">The Discipline Equals Freedom Field Manual</a>, and <a href="http://www.extremeownership.com" target="_blank" rel="noopener noreferrer">The Muster 003</a>.</p>
10918. <p>2:41:01 &#8211; Closing Gratitude.</p>
10919. ]]></content:encoded>
10921. <wfw:commentRss>https://jockopodcast.com/2017/06/28/81-an-anthology-on-leadership-for-battle-and-life-serve-to-lead/feed/</wfw:commentRss>
10922. <slash:comments>2</slash:comments>
10925. </item>
10926. <item>
10927. <title>80: How The Way of The Samurai Translates to Life Today. Musashi, &#8220;The Book of Five Rings&#8221;</title>
10928. <link>https://jockopodcast.com/2017/06/21/80-how-the-way-of-the-samurai-translates-to-life-today-musashi-the-book-of-five-rings/</link>
10929. <comments>https://jockopodcast.com/2017/06/21/80-how-the-way-of-the-samurai-translates-to-life-today-musashi-the-book-of-five-rings/#comments</comments>
10931. <dc:creator><![CDATA[Echo]]></dc:creator>
10932. <pubDate>Wed, 21 Jun 2017 06:22:37 +0000</pubDate>
10933. <category><![CDATA[Podcast Episodes]]></category>
10934. <guid isPermaLink="false">http://jockopodcast2.com/?p=955</guid>
10935.  
10936. <description><![CDATA[0:00:00 &#8211; Opening 0:07:51 &#8211; Musashi, &#8220;The Book of Five Rings&#8221; 2:18:26 &#8211; Support, Cool Onnit, JockoStore stuff, with Jocko White [&#8230;]]]></description>
10937. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-954" src="http://jockopodcast2.com/wp-content/uploads/2017/06/Youtube_thumb_80-300x169.jpg" alt="" width="644" height="363" srcset="https://jockopodcast.com/wp-content/uploads/2017/06/Youtube_thumb_80-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/06/Youtube_thumb_80-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/06/Youtube_thumb_80-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/06/Youtube_thumb_80.jpg 1280w" sizes="(max-width: 644px) 100vw, 644px" /><br />
10938. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5467554/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10939. <p>0:00:00 &#8211; Opening</p>
10940. <p>0:07:51 &#8211; <a href="http://amzn.to/2rBxiId" target="_blank" rel="noopener noreferrer">Musashi, &#8220;The Book of Five Rings&#8221;</a></p>
10941. <p>2:18:26 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener noreferrer">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener noreferrer">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener noreferrer">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener noreferrer">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener noreferrer">Extreme Ownership (book)</a>, <a href="http://amzn.to/2szgaEj" target="_blank" rel="noopener noreferrer">The Discipline Equals Freedom Field Manual</a>, and <a href="http://www.extremeownership.com" target="_blank" rel="noopener noreferrer">The Muster 003</a>.</p>
10942. <p>2:38:44 &#8211; Closing Gratitude</p>
10943. ]]></content:encoded>
10945. <wfw:commentRss>https://jockopodcast.com/2017/06/21/80-how-the-way-of-the-samurai-translates-to-life-today-musashi-the-book-of-five-rings/feed/</wfw:commentRss>
10946. <slash:comments>8</slash:comments>
10949. </item>
10950. <item>
10951. <title>79: How To Get People to Take Action. When to Skip the Chain of Command. Sacrificing Short-Term Health to Reach a Goal. What &#8220;GOOD&#8221; Can Come From a Sick Child?</title>
10952. <link>https://jockopodcast.com/2017/06/14/79-how-to-get-people-to-take-action-when-to-skip-the-chain-of-command-sacrificing-short-term-health-to-reach-a-goal-what-good-can-come-from-a-sick-child/</link>
10953. <comments>https://jockopodcast.com/2017/06/14/79-how-to-get-people-to-take-action-when-to-skip-the-chain-of-command-sacrificing-short-term-health-to-reach-a-goal-what-good-can-come-from-a-sick-child/#comments</comments>
10955. <dc:creator><![CDATA[Echo]]></dc:creator>
10956. <pubDate>Wed, 14 Jun 2017 08:10:41 +0000</pubDate>
10957. <category><![CDATA[Podcast Episodes]]></category>
10958. <guid isPermaLink="false">http://jockopodcast2.com/?p=948</guid>
10959.  
10960. <description><![CDATA[0:00:00 &#8211; Opening 0:00:42 &#8211; How to Deploy Decentralized Command when your team changes very frequently. 0:07:28 &#8211; How to, [&#8230;]]]></description>
10961. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-951" src="http://jockopodcast2.com/wp-content/uploads/2017/06/Youtube_thumb79_b-300x169.jpg" alt="" width="620" height="349" srcset="https://jockopodcast.com/wp-content/uploads/2017/06/Youtube_thumb79_b-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/06/Youtube_thumb79_b-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/06/Youtube_thumb79_b-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/06/Youtube_thumb79_b.jpg 1280w" sizes="(max-width: 620px) 100vw, 620px" /><br />
10962. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5443858/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10963. <p>0:00:00 &#8211; Opening</p>
10964. <p>0:00:42 &#8211; How to Deploy Decentralized Command when your team changes very frequently.</p>
10965. <p>0:07:28 &#8211; How to, and When to Skip the Chain of Command and go above your direct superior&#8217;s head.</p>
10966. <p>0:34:20 &#8211; How Important is Longevity (a Long Life)?</p>
10967. <p>0:43:20 &#8211; Should you sacrifice Health in the short term to reach work objectives?</p>
10968. <p>1:00:42 &#8211; How to deal with family members with anger issues.</p>
10969. <p>1:13:33 &#8211; How to get people to take action when they over-analyze and over-think.</p>
10970. <p>1:18:41 &#8211; Handling a team member who takes &#8220;ALL&#8221; the responsibility but has sub-standard work.</p>
10971. <p>1:39:40 &#8211; What &#8220;GOOD&#8221; can come from a sick child??</p>
10972. <p>1:55:27 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener noreferrer">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener noreferrer">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener noreferrer">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener noreferrer">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener noreferrer">Extreme Ownership (book)</a>, <a href="http://amzn.to/2n9k6I9" target="_blank" rel="noopener noreferrer">(Jocko&#8217;s Kids&#8217; Book) Way of the Warrior Kid</a>, and <a href="http://www.extremeownership.com" target="_blank" rel="noopener noreferrer">The Muster 003</a>.</p>
10973. <p>2:17:55 &#8211; Closing Gratitude.</p>
10974. ]]></content:encoded>
10976. <wfw:commentRss>https://jockopodcast.com/2017/06/14/79-how-to-get-people-to-take-action-when-to-skip-the-chain-of-command-sacrificing-short-term-health-to-reach-a-goal-what-good-can-come-from-a-sick-child/feed/</wfw:commentRss>
10977. <slash:comments>2</slash:comments>
10980. </item>
10981. <item>
10982. <title>78: How Adversity Reveals Human Nature. Are You Worthy of Your Suffering? &#8220;A Man&#8217;s Search For Meaning&#8221;, by Viktor Frankl</title>
10983. <link>https://jockopodcast.com/2017/06/07/78-how-adversity-reveals-human-nature-are-your-worthy-of-your-suffering-a-mans-search-for-meaning-by-viktor-frankl/</link>
10984. <comments>https://jockopodcast.com/2017/06/07/78-how-adversity-reveals-human-nature-are-your-worthy-of-your-suffering-a-mans-search-for-meaning-by-viktor-frankl/#comments</comments>
10986. <dc:creator><![CDATA[Echo]]></dc:creator>
10987. <pubDate>Wed, 07 Jun 2017 07:03:42 +0000</pubDate>
10988. <category><![CDATA[Podcast Episodes]]></category>
10989. <guid isPermaLink="false">http://jockopodcast2.com/?p=946</guid>
10990.  
10991. <description><![CDATA[0:00:00 &#8211; Opening 0:18:47 &#8211; &#8220;A Man&#8217;s Search For Meaning&#8221;, by Viktor Frankl 0:42:12 &#8211; The Sociology and Psychology of [&#8230;]]]></description>
10992. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-947" src="http://jockopodcast2.com/wp-content/uploads/2017/06/Youtube_thumb78-300x169.jpg" alt="" width="561" height="316" srcset="https://jockopodcast.com/wp-content/uploads/2017/06/Youtube_thumb78-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/06/Youtube_thumb78-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/06/Youtube_thumb78-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/06/Youtube_thumb78.jpg 1280w" sizes="(max-width: 561px) 100vw, 561px" /><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5426021/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
10993. <p>0:00:00 &#8211; Opening</p>
10994. <p>0:18:47 &#8211; <a href="http://amzn.to/2sCgFwW" target="_blank" rel="noopener noreferrer">&#8220;A Man&#8217;s Search For Meaning&#8221;, by Viktor Frankl</a></p>
10995. <p>0:42:12 &#8211; The Sociology and Psychology of the Camp.</p>
10996. <p>1:02:28 &#8211; An Attitude. Being Worthy of Your Sufferings.</p>
10997. <p>1:34:59 &#8211; Adversity Reveals Human Nature.</p>
10998. <p>1:42:32 &#8211; To Sum Up.  Takeaways and Lessons Learned.</p>
10999. <p>2:07:09 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener noreferrer">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener noreferrer">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener noreferrer">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener noreferrer">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener noreferrer">Extreme Ownership (book)</a>, <a href="http://amzn.to/2n9k6I9" target="_blank" rel="noopener noreferrer">(Jocko&#8217;s Kids&#8217; Book) Way of the Warrior Kid</a>, and <a href="http://www.extremeownership.com" target="_blank" rel="noopener noreferrer">The Muster 003</a>.</p>
11000. <p>2:33:39 &#8211; Closing Gratitude.</p>
11001. ]]></content:encoded>
11003. <wfw:commentRss>https://jockopodcast.com/2017/06/07/78-how-adversity-reveals-human-nature-are-your-worthy-of-your-suffering-a-mans-search-for-meaning-by-viktor-frankl/feed/</wfw:commentRss>
11004. <slash:comments>1</slash:comments>
11007. </item>
11008. <item>
11009. <title>Warrior Kid: Ask Uncle Jake</title>
11010. <link>https://jockopodcast.com/2017/06/05/warrior-kid-ask-uncle-jake/</link>
11011. <comments>https://jockopodcast.com/2017/06/05/warrior-kid-ask-uncle-jake/#comments</comments>
11013. <dc:creator><![CDATA[Echo]]></dc:creator>
11014. <pubDate>Mon, 05 Jun 2017 22:53:57 +0000</pubDate>
11015. <category><![CDATA[Podcast Episodes]]></category>
11016. <guid isPermaLink="false">http://jockopodcast2.com/?p=940</guid>
11017.  
11018. <description><![CDATA[Questions from kids for &#8216;Uncle Jake&#8217; from the book &#8216;Way of the Warrior Kid&#8217;. Jocko Willink.]]></description>
11019. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-942" src="http://jockopodcast2.com/wp-content/uploads/2016/01/IMG_6516-300x169.jpg" alt="" width="547" height="308" srcset="https://jockopodcast.com/wp-content/uploads/2016/01/IMG_6516-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/01/IMG_6516-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/01/IMG_6516.jpg 1015w" sizes="(max-width: 547px) 100vw, 547px" /><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5414795/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11020. <p>Questions from kids for &#8216;Uncle Jake&#8217; from the book <em>&#8216;Way of the Warrior Kid&#8217;</em>.</p>
11021. <p>Jocko Willink.</p>
11022. ]]></content:encoded>
11024. <wfw:commentRss>https://jockopodcast.com/2017/06/05/warrior-kid-ask-uncle-jake/feed/</wfw:commentRss>
11025. <slash:comments>43</slash:comments>
11028. </item>
11029. <item>
11030. <title>77: War Stories. Mental Toughness and Clever Tactics in Vietnam and for Life.  With CWO Roger Hayden</title>
11031. <link>https://jockopodcast.com/2017/05/31/77-war-stories-mental-toughness-and-clever-tactics-in-vietnam-and-for-life-with-cwo-roger-hayden/</link>
11032. <comments>https://jockopodcast.com/2017/05/31/77-war-stories-mental-toughness-and-clever-tactics-in-vietnam-and-for-life-with-cwo-roger-hayden/#comments</comments>
11034. <dc:creator><![CDATA[Echo]]></dc:creator>
11035. <pubDate>Wed, 31 May 2017 07:25:19 +0000</pubDate>
11036. <category><![CDATA[Podcast Episodes]]></category>
11037. <guid isPermaLink="false">http://jockopodcast2.com/?p=938</guid>
11038.  
11039. <description><![CDATA[0:00:00 &#8211; Opening 0:06:25 &#8211; Training and Going to Vietnam 0:44:02 &#8211; Differences between Volunteers VS Draft guys. 0:45:26 &#8211; [&#8230;]]]></description>
11040. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-939" src="http://jockopodcast2.com/wp-content/uploads/2017/05/Youtube_thumb77-300x169.jpg" alt="" width="556" height="313" srcset="https://jockopodcast.com/wp-content/uploads/2017/05/Youtube_thumb77-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/05/Youtube_thumb77-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/05/Youtube_thumb77-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/05/Youtube_thumb77.jpg 1280w" sizes="(max-width: 556px) 100vw, 556px" /></p>
11041. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5404519/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11042. <p>0:00:00 &#8211; Opening</p>
11043. <p>0:06:25 &#8211; Training and Going to Vietnam</p>
11044. <p>0:44:02 &#8211; Differences between Volunteers VS Draft guys.</p>
11045. <p>0:45:26 &#8211; Wounded in a Fire Fight.</p>
11046. <p>0:50:20 &#8211; More Deployments to Vietnam.</p>
11047. <p>1:05:01 &#8211; Kilo Platoon Deployment to Vietnam.</p>
11048. <p>1:22:28 &#8211; OP Tempo.</p>
11049. <p>1:30:46 &#8211; Blue on Blue and Lessons.</p>
11050. <p>1:38:07 &#8211; The Stay-Behind Ambush.</p>
11051. <p>2:01:43 &#8211; The Fist Fight with a Big Dude.</p>
11052. <p>2:04:33 &#8211; Becoming a Warrant Officer.</p>
11053. <p>2:05:29 &#8211; Advice on Going into the SEAL Teams.</p>
11054. <p>2:12:02 &#8211; Some details about the Boobie Traps in Vietnam.</p>
11055. <p>2:17:19 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener noreferrer">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener noreferrer">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener noreferrer">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener noreferrer">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener noreferrer">Extreme Ownership (book)</a>, <a href="http://amzn.to/2n9k6I9" target="_blank" rel="noopener noreferrer">(Jocko&#8217;s Kids&#8217; Book) Way of the Warrior Kid</a>, and <a href="http://www.extremeownership.com" target="_blank" rel="noopener noreferrer">The Muster 003</a>.</p>
11056. <p>2:28:35 &#8211; Closing Gratitude.</p>
11057. <p>&nbsp;</p>
11058. ]]></content:encoded>
11060. <wfw:commentRss>https://jockopodcast.com/2017/05/31/77-war-stories-mental-toughness-and-clever-tactics-in-vietnam-and-for-life-with-cwo-roger-hayden/feed/</wfw:commentRss>
11061. <slash:comments>6</slash:comments>
11064. </item>
11065. <item>
11066. <title>Memorial Day 2017: Don&#8217;t Forget To Smile</title>
11067. <link>https://jockopodcast.com/2017/05/28/memorial-day-2017-dont-forget-to-smile/</link>
11068. <comments>https://jockopodcast.com/2017/05/28/memorial-day-2017-dont-forget-to-smile/#comments</comments>
11070. <dc:creator><![CDATA[Echo]]></dc:creator>
11071. <pubDate>Sun, 28 May 2017 22:31:12 +0000</pubDate>
11072. <category><![CDATA[Podcast Episodes]]></category>
11073. <guid isPermaLink="false">http://jockopodcast2.com/?p=935</guid>
11074.  
11075. <description><![CDATA[Memorial Day, 2017.  Don&#8217;t forget to smile. &#160;]]></description>
11076. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-937" src="http://jockopodcast2.com/wp-content/uploads/2017/05/YoutubeStill_MD-300x169.jpg" alt="" width="472" height="266" srcset="https://jockopodcast.com/wp-content/uploads/2017/05/YoutubeStill_MD-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/05/YoutubeStill_MD-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/05/YoutubeStill_MD-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/05/YoutubeStill_MD.jpg 1920w" sizes="(max-width: 472px) 100vw, 472px" /></p>
11077. <p><iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/5396850/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" height="90" width="640" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe></p>
11078. <p>Memorial Day, 2017.  Don&#8217;t forget to smile.</p>
11079. <p>&nbsp;</p>
11080. ]]></content:encoded>
11082. <wfw:commentRss>https://jockopodcast.com/2017/05/28/memorial-day-2017-dont-forget-to-smile/feed/</wfw:commentRss>
11083. <slash:comments>3</slash:comments>
11086. </item>
11087. <item>
11088. <title>76: Knowing Darkness, 6 Years a POW at The Hanoi Hilton, to See The Light and Good in Life. With Capt. Charlie Plumb</title>
11089. <link>https://jockopodcast.com/2017/05/24/76-knowing-darkness-6-years-a-pow-at-the-hanoi-hilton-to-see-the-light-and-good-in-life-with-capt-charlie-plumb/</link>
11090. <comments>https://jockopodcast.com/2017/05/24/76-knowing-darkness-6-years-a-pow-at-the-hanoi-hilton-to-see-the-light-and-good-in-life-with-capt-charlie-plumb/#comments</comments>
11092. <dc:creator><![CDATA[Echo]]></dc:creator>
11093. <pubDate>Wed, 24 May 2017 06:55:11 +0000</pubDate>
11094. <category><![CDATA[Podcast Episodes]]></category>
11095. <guid isPermaLink="false">http://jockopodcast2.com/?p=933</guid>
11096.  
11097. <description><![CDATA[0:00:00 &#8211; Opening. 0:03:59 &#8211; Intro to Capt. Charlie Plumb. &#8220;I&#8217;m No Hero&#8221; (book) 0:16:43 &#8211; Vietnam War and Flight [&#8230;]]]></description>
11098. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-934" src="http://jockopodcast2.com/wp-content/uploads/2017/05/Youtube_thumb76-300x169.jpg" alt="" width="637" height="359" srcset="https://jockopodcast.com/wp-content/uploads/2017/05/Youtube_thumb76-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/05/Youtube_thumb76-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/05/Youtube_thumb76-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/05/Youtube_thumb76.jpg 1280w" sizes="(max-width: 637px) 100vw, 637px" /><br />
11099. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5384560/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11100. <p>0:00:00 &#8211; Opening.</p>
11101. <p>0:03:59 &#8211; Intro to Capt. Charlie Plumb. <a href="http://amzn.to/2qeVoYW" target="_blank" rel="noopener noreferrer">&#8220;I&#8217;m No Hero&#8221;</a> (book)</p>
11102. <p>0:16:43 &#8211; Vietnam War and Flight Training.</p>
11103. <p>0:29:15 &#8211; Deployment to Vietnam.</p>
11104. <p>0:44:14 &#8211; Shot Down.</p>
11105. <p>0:59:07 &#8211; The Hanoi Hilton.</p>
11106. <p>2:26:35 &#8211; Release from The Hanoi Hilton.</p>
11107. <p>2:30:44 &#8211; Life after Imprisonment.</p>
11108. <p>2:38:40 &#8211; Reflections and Lessons Learned.</p>
11109. <p>3:01:06 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener noreferrer">Onnit</a>, <a href="https://www.amazon.com/?&amp;tag=jocko20-20&amp;camp=216797&amp;creative=498533&amp;linkCode=ur1&amp;adid=1DKYGWXQBV0KNEZ3MZZX&amp;" target="_blank" rel="noopener noreferrer">Amazon</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener noreferrer">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener noreferrer">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener noreferrer">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener noreferrer">Extreme Ownership (book)</a>, <a href="http://amzn.to/2n9k6I9" target="_blank" rel="noopener noreferrer">(Jocko&#8217;s Kids&#8217; Book) Way of the Warrior Kid</a>, and <a href="http://www.extremeownership.com" target="_blank" rel="noopener noreferrer">The Muster 003</a>.</p>
11110. <p>3:12:25 &#8211; Closing Gratitude.</p>
11111. ]]></content:encoded>
11113. <wfw:commentRss>https://jockopodcast.com/2017/05/24/76-knowing-darkness-6-years-a-pow-at-the-hanoi-hilton-to-see-the-light-and-good-in-life-with-capt-charlie-plumb/feed/</wfw:commentRss>
11114. <slash:comments>5</slash:comments>
11117. </item>
11118. <item>
11119. <title>75: Guidelines for Leadership are Honesty, Dependability, Discipline and Fairness.  &#8220;Conversations w/ Dick Winters&#8221;</title>
11120. <link>https://jockopodcast.com/2017/05/17/75-the-guidelines-for-leadership-are-honesty-dependability-discipline-and-fairness-conversations-w-dick-winters/</link>
11121. <comments>https://jockopodcast.com/2017/05/17/75-the-guidelines-for-leadership-are-honesty-dependability-discipline-and-fairness-conversations-w-dick-winters/#comments</comments>
11123. <dc:creator><![CDATA[Echo]]></dc:creator>
11124. <pubDate>Wed, 17 May 2017 06:55:16 +0000</pubDate>
11125. <category><![CDATA[Podcast Episodes]]></category>
11126. <guid isPermaLink="false">http://jockopodcast2.com/?p=926</guid>
11127.  
11128. <description><![CDATA[0:00:00 &#8211; Opening 0:03:19 &#8211; &#8220;Conversations With Dick Winters&#8221;, by Dick Winters. 0:06:26 &#8211; Dick Winters&#8217;s take on detaching the [&#8230;]]]></description>
11129. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-929" src="http://jockopodcast2.com/wp-content/uploads/2017/05/Youtube_thumb75-300x169.jpg" alt="" width="685" height="386" srcset="https://jockopodcast.com/wp-content/uploads/2017/05/Youtube_thumb75-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/05/Youtube_thumb75-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/05/Youtube_thumb75-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/05/Youtube_thumb75.jpg 1280w" sizes="(max-width: 685px) 100vw, 685px" /><br />
11130. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5363894/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11131. <p>0:00:00 &#8211; Opening</p>
11132. <p>0:03:19 &#8211; <a href="http://amzn.to/2qqvGTJ" target="_blank" rel="noopener noreferrer">&#8220;Conversations With Dick Winters&#8221;, by Dick Winters.</a></p>
11133. <p>0:06:26 &#8211; Dick Winters&#8217;s take on detaching the situation for a beneficial and accurate overview.</p>
11134. <p>0:13:12 &#8211; Leadership: Discipline.</p>
11135. <p>0:23:16 &#8211; Leadership: Honesty, Dependability, Fairness, and Presence.</p>
11136. <p>1:443:49 &#8211; Understanding Others.</p>
11137. <p>1:52:05 &#8211; Take-aways from Dick Winters.</p>
11138. <p>2:00:47 &#8211; Closing: Life can be hard and beautiful.</p>
11139. <p>2:19:16 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener noreferrer">Onnit</a>, <a href="https://www.amazon.com/?&amp;tag=jocko20-20&amp;camp=216797&amp;creative=498533&amp;linkCode=ur1&amp;adid=1DKYGWXQBV0KNEZ3MZZX&amp;" target="_blank" rel="noopener noreferrer">Amazon</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener noreferrer">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener noreferrer">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener noreferrer">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener noreferrer">Extreme Ownership (book)</a>, <a href="http://amzn.to/2n9k6I9" target="_blank" rel="noopener noreferrer">(Jocko&#8217;s Kids&#8217; Book) Way of the Warrior Kid</a>, and <a href="http://www.extremeownership.com" target="_blank" rel="noopener noreferrer">The Muster 003</a>.</p>
11140. <p>2:56:55 &#8211; Closing Gratitude.</p>
11141. ]]></content:encoded>
11143. <wfw:commentRss>https://jockopodcast.com/2017/05/17/75-the-guidelines-for-leadership-are-honesty-dependability-discipline-and-fairness-conversations-w-dick-winters/feed/</wfw:commentRss>
11144. <slash:comments>6</slash:comments>
11147. </item>
11148. <item>
11149. <title>74: Hard Times, Violence, Death, Darkness, The Cro-Mags, &#038; Redemption. Hardcore Life w/ Harley Flanagan.</title>
11150. <link>https://jockopodcast.com/2017/05/10/74-hard-times-violence-death-darkness-the-cro-mags-redemption-hardcore-life-w-harley-flanagan/</link>
11151. <comments>https://jockopodcast.com/2017/05/10/74-hard-times-violence-death-darkness-the-cro-mags-redemption-hardcore-life-w-harley-flanagan/#comments</comments>
11153. <dc:creator><![CDATA[Echo]]></dc:creator>
11154. <pubDate>Wed, 10 May 2017 06:22:11 +0000</pubDate>
11155. <category><![CDATA[Podcast Episodes]]></category>
11156. <guid isPermaLink="false">http://jockopodcast2.com/?p=923</guid>
11157.  
11158. <description><![CDATA[0:00:00 &#8211; Opening 0:12:06 &#8211; Crazy from the start. 0:17:39 &#8211; Introduction to Music. 0:30:17 &#8211; New York Life. 0:40:54 [&#8230;]]]></description>
11159. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-925" src="http://jockopodcast2.com/wp-content/uploads/2017/05/Youtube_thumb74-300x169.jpg" alt="" width="611" height="344" srcset="https://jockopodcast.com/wp-content/uploads/2017/05/Youtube_thumb74-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/05/Youtube_thumb74-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/05/Youtube_thumb74-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/05/Youtube_thumb74.jpg 1280w" sizes="(max-width: 611px) 100vw, 611px" /><br />
11160. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5341885/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11161. <p>0:00:00 &#8211; Opening</p>
11162. <p>0:12:06 &#8211; Crazy from the start.</p>
11163. <p>0:17:39 &#8211; Introduction to Music.</p>
11164. <p>0:30:17 &#8211; New York Life.</p>
11165. <p>0:40:54 &#8211; The Hard Core Scene.</p>
11166. <p>0:48:09 &#8211; Skin Heads and Drugs.</p>
11167. <p>0:57:51 &#8211; More trouble in New York.</p>
11168. <p>1:12:16 &#8211; The Cro-Mags.</p>
11169. <p>1:34:23 &#8211; Sinking deep into Darkness.</p>
11170. <p>1:45:43 &#8211; Bouncing back.  Jiu Jitsu, etc.</p>
11171. <p>1:55:36 &#8211; The Break Up.</p>
11172. <p>2:06:11 &#8211; Focusing on Family.</p>
11173. <p>2:16:45 &#8211; Another Violent Incident.</p>
11174. <p>2:24:51 &#8211; Finding the Good.</p>
11175. <p>2:36:44 &#8211; Losing Mother.</p>
11176. <p>2:42:45 &#8211; Final Thoughts.</p>
11177. <p>2:49:11 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank">Onnit</a>, <a href="https://www.amazon.com/?&amp;tag=jocko20-20&amp;camp=216797&amp;creative=498533&amp;linkCode=ur1&amp;adid=1DKYGWXQBV0KNEZ3MZZX&amp;" target="_blank">Amazon</a>, <a href="http://www.jockostore.com" target="_blank">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank">Extreme Ownership (book)</a>, <a href="http://amzn.to/2n9k6I9" target="_blank">(Jocko&#8217;s Kids&#8217; Book) Way of the Warrior Kid</a>, and <a href="http://www.extremeownership.com" target="_blank">The Muster 003</a>.</p>
11178. <p>3:23:45 &#8211; Closing Gratitude.</p>
11179. ]]></content:encoded>
11181. <wfw:commentRss>https://jockopodcast.com/2017/05/10/74-hard-times-violence-death-darkness-the-cro-mags-redemption-hardcore-life-w-harley-flanagan/feed/</wfw:commentRss>
11182. <slash:comments>2</slash:comments>
11185. </item>
11186. <item>
11187. <title>73: Confronting Abuse of Authority, Overcome Over-reacting, Tips for a New Leader, Alternatives to Firing Someone.</title>
11188. <link>https://jockopodcast.com/2017/05/03/73-confronting-abuse-of-authority-overcome-over-reacting-tips-for-a-new-leader-alternatives-to-firing-someone/</link>
11189. <comments>https://jockopodcast.com/2017/05/03/73-confronting-abuse-of-authority-overcome-over-reacting-tips-for-a-new-leader-alternatives-to-firing-someone/#respond</comments>
11191. <dc:creator><![CDATA[Echo]]></dc:creator>
11192. <pubDate>Wed, 03 May 2017 12:35:47 +0000</pubDate>
11193. <category><![CDATA[Podcast Episodes]]></category>
11194. <guid isPermaLink="false">http://jockopodcast2.com/?p=920</guid>
11195.  
11196. <description><![CDATA[0:00:00 &#8211; Opening 0:00:44 &#8211; How to never over react to situations. 0:08:41 &#8211; How to handle being a NEW [&#8230;]]]></description>
11197. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-921" src="http://jockopodcast2.com/wp-content/uploads/2017/05/Y-e1493814804327-300x170.png" alt="" width="576" height="327" srcset="https://jockopodcast.com/wp-content/uploads/2017/05/Y-e1493814804327-300x170.png 300w, https://jockopodcast.com/wp-content/uploads/2017/05/Y-e1493814804327-768x436.png 768w, https://jockopodcast.com/wp-content/uploads/2017/05/Y-e1493814804327-1024x581.png 1024w, https://jockopodcast.com/wp-content/uploads/2017/05/Y-e1493814804327.png 2560w" sizes="(max-width: 576px) 100vw, 576px" /><br />
11198. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5303994/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11199. <p>0:00:00 &#8211; Opening</p>
11200. <p>0:00:44 &#8211; How to never over react to situations.</p>
11201. <p>0:08:41 &#8211; How to handle being a NEW leader standing in front of your NEW team.</p>
11202. <p>0:13:57 &#8211; How long to get the (BJJ) Blue Belt?</p>
11203. <p>0:28:56 &#8211; Managing people who out-perform you&#8211;Best Approach.</p>
11204. <p>0:34:32 &#8211; Effectively lead a team who&#8217;s members&#8217; goal is only to be &#8220;THE BOSS.&#8221;</p>
11205. <p>0:45:59 &#8211; Lessons learned from 70+ episodes of JOCKO PODCAST.</p>
11206. <p>1:07:11 &#8211; How can Jiu Jitsu reduce fear in life?</p>
11207. <p>1:19:26 &#8211; Navigating Jiu Jitsu with nagging injuries or being injury prone.</p>
11208. <p>1:29:10 &#8211; Capitalizing on a team member NOT being a team player.</p>
11209. <p>1:35:37 &#8211; Confronting abuse of authority.</p>
11210. <p>1:48:10 &#8211; Dealing with situations where you can&#8217;t fire someone due to unions.</p>
11211. <p>1:51:52 &#8211; Taking &#8220;Ego is the enemy&#8221; too far?</p>
11212. <p>2:00:48 &#8211; What to do when you&#8217;re over worked and coming up short.\</p>
11213. <p>2:04:10 &#8211;  Support, Cool <a href="http://www.onnit.com/jocko" target="_blank">Onnit</a>, <a href="https://www.amazon.com/?&amp;tag=jocko20-20&amp;camp=216797&amp;creative=498533&amp;linkCode=ur1&amp;adid=1DKYGWXQBV0KNEZ3MZZX&amp;" target="_blank">Amazon</a>, <a href="http://www.jockostore.com" target="_blank">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank">Extreme Ownership (book)</a>, <a href="http://amzn.to/2n9k6I9" target="_blank">(Jocko&#8217;s Kids&#8217; Book) Way of the Warrior Kid</a>, and <a href="http://www.extremeownership.com" target="_blank">The Muster002</a>.</p>
11214. <p>2:30:30 &#8211; Final Gratitude</p>
11215. <p>&nbsp;</p>
11216. <p>&nbsp;</p>
11217. <p>&nbsp;</p>
11218. ]]></content:encoded>
11220. <wfw:commentRss>https://jockopodcast.com/2017/05/03/73-confronting-abuse-of-authority-overcome-over-reacting-tips-for-a-new-leader-alternatives-to-firing-someone/feed/</wfw:commentRss>
11221. <slash:comments>0</slash:comments>
11224. </item>
11225. <item>
11226. <title>72: Losing a Son To War, True Honor and Leadership That Applies to Real Life, w/ Col. Tom Manion</title>
11227. <link>https://jockopodcast.com/2017/04/26/72-losing-a-son-to-war-true-honor-and-leadership-that-applies-to-real-life-w-col-tom-manion/</link>
11228. <comments>https://jockopodcast.com/2017/04/26/72-losing-a-son-to-war-true-honor-and-leadership-that-applies-to-real-life-w-col-tom-manion/#comments</comments>
11230. <dc:creator><![CDATA[Echo]]></dc:creator>
11231. <pubDate>Wed, 26 Apr 2017 06:05:35 +0000</pubDate>
11232. <category><![CDATA[Podcast Episodes]]></category>
11233. <guid isPermaLink="false">http://jockopodcast2.com/?p=918</guid>
11234.  
11235. <description><![CDATA[0:00:00 &#8211; Opening 0:09:04 &#8211; Col. Tom Manion. 0:09:46 &#8211; About Travis Manion. Early Years/Naval Academy/etc. 0:32:04 &#8211; Travis After [&#8230;]]]></description>
11236. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-919" src="http://jockopodcast2.com/wp-content/uploads/2017/04/Youtube_thumb72-300x169.jpg" alt="" width="524" height="295" srcset="https://jockopodcast.com/wp-content/uploads/2017/04/Youtube_thumb72-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/04/Youtube_thumb72-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/04/Youtube_thumb72-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/04/Youtube_thumb72.jpg 1280w" sizes="(max-width: 524px) 100vw, 524px" /><br />
11237. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5282792/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11238. <p>0:00:00 &#8211; Opening</p>
11239. <p>0:09:04 &#8211; Col. Tom Manion.</p>
11240. <p>0:09:46 &#8211; About Travis Manion. Early Years/Naval Academy/etc.</p>
11241. <p>0:32:04 &#8211; Travis After Graduation and Military Service.</p>
11242. <p>0:45:36 &#8211; Fallujah.</p>
11243. <p>1:25:01 &#8211; Travis&#8217;s Final Fire Fight.</p>
11244. <p>1:52:54 &#8211; Aftermath and Brendan Looney&#8217;s Journey.</p>
11245. <p>2:09:11 &#8211; Brendan&#8217;s Last Operation.</p>
11246. <p>2:12:02 &#8211; Aftermath.  What We Can Learn.  What We Can Do. <a href="http://www.travismanion.org" target="_blank">TravisManion.org</a></p>
11247. <p>2:23:52 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank">Onnit</a>, <a href="https://www.amazon.com/?&amp;tag=jocko20-20&amp;camp=216797&amp;creative=498533&amp;linkCode=ur1&amp;adid=1DKYGWXQBV0KNEZ3MZZX&amp;" target="_blank">Amazon</a>, <a href="http://www.jockostore.com" target="_blank">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank">Extreme Ownership (book)</a>, <a href="http://amzn.to/2n9k6I9" target="_blank">(Jocko&#8217;s Kids&#8217; Book) Way of the Warrior Kid</a>, and <a href="http://www.extremeownership.com" target="_blank">The Muster002</a> , <a href="http://www.travismanion.org" target="_blank">The Travis Manion Foundation</a></p>
11248. <p>2:39:33 &#8211; Final Thoughts.  A letter about Travis.</p>
11249. <p>2:49:23 &#8211; Closing Gratitude.</p>
11250. ]]></content:encoded>
11252. <wfw:commentRss>https://jockopodcast.com/2017/04/26/72-losing-a-son-to-war-true-honor-and-leadership-that-applies-to-real-life-w-col-tom-manion/feed/</wfw:commentRss>
11253. <slash:comments>1</slash:comments>
11256. </item>
11257. <item>
11258. <title>71: Heroes are not Perfect. Never Judge. The Will to Overcome REAL Hardship: &#8220;A Helmet for my Pillow&#8221; by Robert Leckie</title>
11259. <link>https://jockopodcast.com/2017/04/19/71-heroes-are-not-perfect-never-judge-the-will-to-overcome-real-hardship-a-helmet-for-my-pillow-by-robert-leckie/</link>
11260. <comments>https://jockopodcast.com/2017/04/19/71-heroes-are-not-perfect-never-judge-the-will-to-overcome-real-hardship-a-helmet-for-my-pillow-by-robert-leckie/#comments</comments>
11262. <dc:creator><![CDATA[Echo]]></dc:creator>
11263. <pubDate>Wed, 19 Apr 2017 07:02:16 +0000</pubDate>
11264. <category><![CDATA[Podcast Episodes]]></category>
11265. <guid isPermaLink="false">http://jockopodcast2.com/?p=914</guid>
11266.  
11267. <description><![CDATA[0:00:00 &#8211; Opening 0:04:14 &#8211; &#8220;A Helmet for my Pillow&#8221; by Robert Leckie 0:07:49 &#8211; Stripped Down to Nothing in [&#8230;]]]></description>
11268. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-915" src="http://jockopodcast2.com/wp-content/uploads/2017/04/Youtube_thumb71-300x169.jpg" alt="Youtube_thumb71" width="659" height="371" srcset="https://jockopodcast.com/wp-content/uploads/2017/04/Youtube_thumb71-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/04/Youtube_thumb71-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/04/Youtube_thumb71-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/04/Youtube_thumb71.jpg 1280w" sizes="(max-width: 659px) 100vw, 659px" /><br />
11269. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5277923/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11270. <p>0:00:00 &#8211; Opening</p>
11271. <p>0:04:14 &#8211; <a href="http://amzn.to/2peoxX7" target="_blank">&#8220;A Helmet for my Pillow&#8221; by Robert Leckie</a></p>
11272. <p>0:07:49 &#8211; Stripped Down to Nothing in Boot Camp.  Surrender and Discipline.</p>
11273. <p>0:18:53 &#8211; Advanced Training.</p>
11274. <p>0:28:48 &#8211; Guadalcanal: Time to Fight.</p>
11275. <p>1:07:38 &#8211; After the Battle: R&amp;R, Partying, and Getting in Trouble.</p>
11276. <p>1:23:05 &#8211; Assault on New Britain.</p>
11277. <p>1:39:46 &#8211; Physical Complications and Conditions.</p>
11278. <p>1:52:03 &#8211; Medical treatment / Don&#8217;t Judge The Intellect of a Man by his Job.</p>
11279. <p>2:00:17 &#8211; Back to Fighting &#8211; Peleliu.</p>
11280. <p>2:21:18 &#8211; Battle was Won, but with Great Sacrifice.</p>
11281. <p>2:26:00 &#8211; Take-away: Who are we to Judge?</p>
11282. <p>2:34:57 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank">Onnit</a>, <a href="https://www.amazon.com/?&amp;tag=jocko20-20&amp;camp=216797&amp;creative=498533&amp;linkCode=ur1&amp;adid=1DKYGWXQBV0KNEZ3MZZX&amp;" target="_blank">Amazon</a>, <a href="http://www.jockostore.com" target="_blank">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank">Extreme Ownership (book)</a>, <a href="http://amzn.to/2n9k6I9" target="_blank">(Jocko&#8217;s Kids&#8217; Book) Way of the Warrior Kid</a>, and <a href="http://www.extremeownership.com" target="_blank">The Muster002</a></p>
11283. <p>3:11:01 &#8211; Closing Gratitude.</p>
11284. ]]></content:encoded>
11286. <wfw:commentRss>https://jockopodcast.com/2017/04/19/71-heroes-are-not-perfect-never-judge-the-will-to-overcome-real-hardship-a-helmet-for-my-pillow-by-robert-leckie/feed/</wfw:commentRss>
11287. <slash:comments>3</slash:comments>
11290. </item>
11291. <item>
11292. <title>70: Overcoming Unspeakable Darkness. Protecting Children. How to Support a Military Spouse. Living a GOOD Life. With Iris Gardner</title>
11293. <link>https://jockopodcast.com/2017/04/12/70-overcoming-the-darkness-protecting-children-how-to-support-a-military-spouse-living-a-good-life-with-iris-gardner/</link>
11294. <comments>https://jockopodcast.com/2017/04/12/70-overcoming-the-darkness-protecting-children-how-to-support-a-military-spouse-living-a-good-life-with-iris-gardner/#comments</comments>
11296. <dc:creator><![CDATA[Echo]]></dc:creator>
11297. <pubDate>Wed, 12 Apr 2017 06:56:30 +0000</pubDate>
11298. <category><![CDATA[Podcast Episodes]]></category>
11299. <guid isPermaLink="false">http://jockopodcast2.com/?p=909</guid>
11300.  
11301. <description><![CDATA[0:00:00 &#8211; Opening 0:04:32 &#8211; Intro to Iris Gardner. 0:23:40 &#8211; Sexual Assault&#8211;First incident as a child. 0:39:59 &#8211; Tips [&#8230;]]]></description>
11302. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-910" src="http://jockopodcast2.com/wp-content/uploads/2017/04/Youtube_thumb70-300x169.jpg" alt="Youtube_thumb70" width="683" height="385" srcset="https://jockopodcast.com/wp-content/uploads/2017/04/Youtube_thumb70-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/04/Youtube_thumb70-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/04/Youtube_thumb70-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/04/Youtube_thumb70.jpg 1280w" sizes="(max-width: 683px) 100vw, 683px" /><br />
11303. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5255658/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11304. <p>0:00:00 &#8211; Opening</p>
11305. <p>0:04:32 &#8211; Intro to Iris Gardner.</p>
11306. <p>0:23:40 &#8211; Sexual Assault&#8211;First incident as a child.</p>
11307. <p>0:39:59 &#8211; Tips to prevent abuse.  Why it&#8217;s hard to come forward.</p>
11308. <p>0:51:16 &#8211; Iris growing up with her abuser.</p>
11309. <p>1:01:24 &#8211; Resulting relationships, the wrong path, and more Darkness.</p>
11310. <p>1:13:11 &#8211; Bouncing back.  The beginning.</p>
11311. <p>1:26:50 &#8211; Being a Military Wife &#8211; Emotional Independence, and tips to be have a successful relationship.</p>
11312. <p>1:47:12 &#8211; How to Live a Happy Life after Abuse.</p>
11313. <p>1:57:00 &#8211; Jocko&#8217;s letter to his daughter.  Appreciate your mother.</p>
11314. <p>2:13:30 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2n9k6I9" target="_blank" rel="noopener">(Jocko&#8217;s Kids&#8217; Book) Way of the Warrior Kid</a>, and <a href="http://www.extremeownership.com" target="_blank" rel="noopener">The Muster002</a></p>
11315. <p>2:40:28 &#8211; Closing Gratitude.</p>
11316. <p>&nbsp;</p>
11317. <p>&nbsp;</p>
11318. <p><a href="http://directory.libsyn.com/episode/index/id/5255658/tdest_id/463573">New JOCKO PODCAST Episode is Up.</a></p>
11319. ]]></content:encoded>
11321. <wfw:commentRss>https://jockopodcast.com/2017/04/12/70-overcoming-the-darkness-protecting-children-how-to-support-a-military-spouse-living-a-good-life-with-iris-gardner/feed/</wfw:commentRss>
11322. <slash:comments>5</slash:comments>
11325. </item>
11326. <item>
11327. <title>69: The Real Top Gun. Battlefield, Work, and Life are Identical. With Elite Marine Fighter Pilot, David Berke.</title>
11328. <link>https://jockopodcast.com/2017/04/05/69-the-real-top-gun-battlefield-work-and-life-are-identical-with-elite-marine-fighter-pilot-david-berke/</link>
11329. <comments>https://jockopodcast.com/2017/04/05/69-the-real-top-gun-battlefield-work-and-life-are-identical-with-elite-marine-fighter-pilot-david-berke/#comments</comments>
11331. <dc:creator><![CDATA[Echo]]></dc:creator>
11332. <pubDate>Wed, 05 Apr 2017 07:35:06 +0000</pubDate>
11333. <category><![CDATA[Podcast Episodes]]></category>
11334. <guid isPermaLink="false">http://jockopodcast2.com/?p=906</guid>
11335.  
11336. <description><![CDATA[0:00:00 &#8211; Opening. 0:09:45 &#8211; Intro to Dave Berke. 0:21:11 &#8211; Officer Candidate School. 0:27:39 &#8211; Southern Watch. 0:31:01 &#8211; [&#8230;]]]></description>
11337. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-907" src="http://jockopodcast2.com/wp-content/uploads/2017/04/Youtube_thumb69-300x169.jpg" alt="Youtube_thumb69" width="531" height="299" srcset="https://jockopodcast.com/wp-content/uploads/2017/04/Youtube_thumb69-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/04/Youtube_thumb69-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/04/Youtube_thumb69-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/04/Youtube_thumb69.jpg 1280w" sizes="(max-width: 531px) 100vw, 531px" /><br />
11338. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5238217/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11339. <p>0:00:00 &#8211; Opening.</p>
11340. <p>0:09:45 &#8211; Intro to Dave Berke.</p>
11341. <p>0:21:11 &#8211; Officer Candidate School.</p>
11342. <p>0:27:39 &#8211; Southern Watch.</p>
11343. <p>0:31:01 &#8211; Top Gun selection.</p>
11344. <p>0:38:49 &#8211; September 11th</p>
11345. <p>0:45:08 &#8211; Afghanistan: Operation Anaconda.</p>
11346. <p>0:47:33 &#8211; Training Officer at Top Gun.</p>
11347. <p>1:08:27 &#8211; Forward Air Controller (FAC) Tour.</p>
11348. <p>1:26:43 &#8211; Ramadi.</p>
11349. <p>2:14:41 &#8211; Home Coming.  Relationship. Pentagon. F-22 and F-35.</p>
11350. <p>2:40:56 &#8211; Echelon Front transition.</p>
11351. <p>2:52:54 &#8211; Green M&amp;Ms, Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2n9k6I9" target="_blank" rel="noopener">(Jocko&#8217;s Kids&#8217; Book) Way of the Warrior Kid</a>, and <a href="http://www.extremeownership.com" target="_blank" rel="noopener">The Muster002</a></p>
11352. <p>3:09:28 &#8211; Closing Thoughts and Gratitude.</p>
11353. ]]></content:encoded>
11355. <wfw:commentRss>https://jockopodcast.com/2017/04/05/69-the-real-top-gun-battlefield-work-and-life-are-identical-with-elite-marine-fighter-pilot-david-berke/feed/</wfw:commentRss>
11356. <slash:comments>2</slash:comments>
11359. </item>
11360. <item>
11361. <title>68: Inauthentic Extreme Ownership, Excessive Self-Blaming, The Grammar Nazi, Loyalty in Marriage and Service, Jiu Jitsu VS Boxing for 7 y/o, Artificial Intelligence Soldiers.</title>
11362. <link>https://jockopodcast.com/2017/03/29/68-inauthentic-extreme-ownership-excessive-self-blaming-the-grammar-nazi-loyalty-in-marriage-and-service-jiu-jitsu-vs-boxing-for-7-yo-artificial-intelligence-soldiers/</link>
11363. <comments>https://jockopodcast.com/2017/03/29/68-inauthentic-extreme-ownership-excessive-self-blaming-the-grammar-nazi-loyalty-in-marriage-and-service-jiu-jitsu-vs-boxing-for-7-yo-artificial-intelligence-soldiers/#comments</comments>
11365. <dc:creator><![CDATA[Echo]]></dc:creator>
11366. <pubDate>Wed, 29 Mar 2017 06:19:19 +0000</pubDate>
11367. <category><![CDATA[Podcast Episodes]]></category>
11368. <guid isPermaLink="false">http://jockopodcast2.com/?p=904</guid>
11369.  
11370. <description><![CDATA[0:00:00 &#8211; Opening 0:04:56 &#8211; Working out EVERY DAY? 0:27:31 &#8211; What&#8217;s better for a 7 y/o boy?  Boxing, or [&#8230;]]]></description>
11371. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-905" src="http://jockopodcast2.com/wp-content/uploads/2017/03/Youtube_thumb68-300x169.jpg" alt="Youtube_thumb68" width="499" height="281" srcset="https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb68-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb68-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb68-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb68.jpg 1280w" sizes="(max-width: 499px) 100vw, 499px" /></p>
11372. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5203617/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11373. <p>0:00:00 &#8211; Opening</p>
11374. <p>0:04:56 &#8211; Working out EVERY DAY?</p>
11375. <p>0:27:31 &#8211; What&#8217;s better for a 7 y/o boy?  Boxing, or Jiu Jitsu?  And Why?</p>
11376. <p>0:37:12 &#8211; How to prepare for Podcasts.  Focus for Max Benefit.</p>
11377. <p>0:46:30 &#8211; Inauthentic Extreme Ownership and Excessive Self-Blaming.</p>
11378. <p>0:54:04 &#8211; Why Literature is good degree to pursue, and the importance of Language.</p>
11379. <p>1:07:00 &#8211; Future Robots Soldiers in the Future.  The Threat Artificial Intelligence.</p>
11380. <p>1:12:56 &#8211; Effectiveness of Jocko&#8217;s Favorite Submission Holds (Jiu Jitsu).</p>
11381. <p>1:15:04 &#8211; Dealing with Push-Back from your team early in the plan.</p>
11382. <p>1:22:28 &#8211; Opinions on leadership training West Point and other service Academies.</p>
11383. <p>1:27:39 &#8211; Advantages and disadvantages of body types in Special Operations Forces.</p>
11384. <p>1:30:26 &#8211; Dealing with emotions and being &#8220;hangry&#8221; when fasting.</p>
11385. <p>1:44:16 &#8211; Difficulty learning Jiu Jitsu VS learning Wrestling.</p>
11386. <p>2:05:42 &#8211; Loyalty in marriage to another Service Member.  Loyalty to service vs. loyalty at home.</p>
11387. <p>2:15:43 &#8211; Specific places and times to reflect on fallen comrades.</p>
11388. <p>2:22:17 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2n9k6I9" target="_blank" rel="noopener">(Jocko&#8217;s Kids&#8217; Book) Way of the Warrior Kid</a>, and <a href="http://www.extremeownership.com" target="_blank" rel="noopener">The Muster002</a></p>
11389. <p>2:44:45 &#8211; Closing Gratitude.</p>
11390. ]]></content:encoded>
11392. <wfw:commentRss>https://jockopodcast.com/2017/03/29/68-inauthentic-extreme-ownership-excessive-self-blaming-the-grammar-nazi-loyalty-in-marriage-and-service-jiu-jitsu-vs-boxing-for-7-yo-artificial-intelligence-soldiers/feed/</wfw:commentRss>
11393. <slash:comments>2</slash:comments>
11396. </item>
11397. <item>
11398. <title>67: &#8220;Company Commander&#8221;: Important Lessons Directly from WW2</title>
11399. <link>https://jockopodcast.com/2017/03/22/67-company-commander-important-lessons-directly-from-ww2/</link>
11400. <comments>https://jockopodcast.com/2017/03/22/67-company-commander-important-lessons-directly-from-ww2/#comments</comments>
11402. <dc:creator><![CDATA[Echo]]></dc:creator>
11403. <pubDate>Wed, 22 Mar 2017 07:03:54 +0000</pubDate>
11404. <category><![CDATA[Podcast Episodes]]></category>
11405. <guid isPermaLink="false">http://jockopodcast2.com/?p=898</guid>
11406.  
11407. <description><![CDATA[0:00:00 &#8211; Opening 0:09:45 &#8211; Lessons from Charles MacDonald, &#8220;Company Commander&#8221; 2:02:18 &#8211; Support, Cool Onnit, JockoStore stuff, with Jocko White Tea [&#8230;]]]></description>
11408. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-899" src="http://jockopodcast2.com/wp-content/uploads/2017/03/Youtube_thumb67-300x169.jpg" alt="Youtube_thumb67" width="518" height="292" srcset="https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb67-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb67-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb67-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb67.jpg 1280w" sizes="(max-width: 518px) 100vw, 518px" /></p>
11409. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5188441/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11410. <p>0:00:00 &#8211; Opening</p>
11411. <p>0:09:45 &#8211; Lessons from <a href="http://amzn.to/2n8wVFj" target="_blank" rel="noopener">Charles MacDonald, &#8220;Company Commander&#8221;</a></p>
11412. <p>2:02:18 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2n9k6I9" target="_blank" rel="noopener">(Jocko&#8217;s Kids&#8217; Book) Way of the Warrior Kid</a>, and <a href="http://www.extremeownership.com" target="_blank" rel="noopener">The Muster002</a></p>
11413. <p>2:41:31 &#8211; Closing Gratitude</p>
11414. <p>&nbsp;</p>
11415. ]]></content:encoded>
11417. <wfw:commentRss>https://jockopodcast.com/2017/03/22/67-company-commander-important-lessons-directly-from-ww2/feed/</wfw:commentRss>
11418. <slash:comments>1</slash:comments>
11421. </item>
11422. <item>
11423. <title>66: Gen. HR McMaster&#8217;s Tactical/Strategic Lessons Learned from his War Fighting Experience.  Liars, Defending Bad Leaders, Jiu Jitsu Strength, &#038; Dealing w/ The Grind</title>
11424. <link>https://jockopodcast.com/2017/03/15/66-gen-hr-mcmasters-tacticalstrategic-lessons-learned-from-his-war-fighting-experience-liars-defending-bad-leaders-jiu-jitsu-strength-dealing-w-the-grind/</link>
11425. <comments>https://jockopodcast.com/2017/03/15/66-gen-hr-mcmasters-tacticalstrategic-lessons-learned-from-his-war-fighting-experience-liars-defending-bad-leaders-jiu-jitsu-strength-dealing-w-the-grind/#comments</comments>
11427. <dc:creator><![CDATA[Echo]]></dc:creator>
11428. <pubDate>Wed, 15 Mar 2017 06:32:27 +0000</pubDate>
11429. <category><![CDATA[Podcast Episodes]]></category>
11430. <guid isPermaLink="false">http://jockopodcast2.com/?p=892</guid>
11431.  
11432. <description><![CDATA[0:00:00 &#8211; Opening/Gen. HR McMaster&#8217;s account in the First Gulf War.  The Battle of 73 Easting.  Tactical &#38; Strategic lessons [&#8230;]]]></description>
11433. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-893" src="http://jockopodcast2.com/wp-content/uploads/2017/03/Youtube_thumb66-300x169.jpg" alt="Youtube_thumb66" width="538" height="303" srcset="https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb66-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb66-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb66-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb66.jpg 1280w" sizes="(max-width: 538px) 100vw, 538px" /><br />
11434. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5171705/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11435. <p>0:00:00 &#8211; Opening/Gen. HR McMaster&#8217;s account in the First Gulf War.  The Battle of 73 Easting.  Tactical &amp; Strategic lessons learned.</p>
11436. <p>0:57:23 &#8211; The 4 Fallacies of Warfare.</p>
11437. <p>1:24:50 &#8211; QUESTIONS and ANSWERS from the interwebs.</p>
11438. <p>1:24:56 &#8211; Should you defend bad leaders to your men?</p>
11439. <p>1:40:05 &#8211; How to avoid taking things too personally.</p>
11440. <p>1:51:51 &#8211; Using too much strength in Jiu Jitsu.  Training for better technique.</p>
11441. <p>2:01:54 &#8211; What to do when someone lies, betrays trust, or &#8220;destroys&#8221; you.</p>
11442. <p>2:15:12 &#8211; Direct Attack and Indirect Attack strategies.</p>
11443. <p>2:17:21 &#8211; Dealing with the Daily Grind Struggle.</p>
11444. <p>2:27:49 &#8211; Suggestions on how to actually employ Extreme Ownership and Discipline.</p>
11445. <p>2:30:42 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2n9k6I9" target="_blank" rel="noopener">(Jocko&#8217;s Kids&#8217; Book) Way of the Warrior Kid</a>, and <a href="http://www.extremeownership.com" target="_blank" rel="noopener">The Muster002</a></p>
11446. <p>2:58:04 &#8211; Closing Gratitude</p>
11447. <p>&nbsp;</p>
11448. ]]></content:encoded>
11450. <wfw:commentRss>https://jockopodcast.com/2017/03/15/66-gen-hr-mcmasters-tacticalstrategic-lessons-learned-from-his-war-fighting-experience-liars-defending-bad-leaders-jiu-jitsu-strength-dealing-w-the-grind/feed/</wfw:commentRss>
11451. <slash:comments>2</slash:comments>
11454. </item>
11455. <item>
11456. <title>65: What to Carry to Be Prepared for Battle and Life: With Leif Babin</title>
11457. <link>https://jockopodcast.com/2017/03/08/65-what-to-carry-to-be-prepared-for-battle-and-life-with-leif-babin/</link>
11458. <comments>https://jockopodcast.com/2017/03/08/65-what-to-carry-to-be-prepared-for-battle-and-life-with-leif-babin/#comments</comments>
11460. <dc:creator><![CDATA[Echo]]></dc:creator>
11461. <pubDate>Wed, 08 Mar 2017 08:06:19 +0000</pubDate>
11462. <category><![CDATA[Podcast Episodes]]></category>
11463. <guid isPermaLink="false">http://jockopodcast2.com/?p=890</guid>
11464.  
11465. <description><![CDATA[0:00:00 &#8211; Opening &#8220;The Things They Carried&#8221;, by Tim O&#8217;Brien. 0:05:30 &#8211; Weapons &#38; Equipment we carried in Ramadi. 0:1230 [&#8230;]]]></description>
11466. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-891" src="http://jockopodcast2.com/wp-content/uploads/2017/03/Youtube_thumb65-300x169.jpg" alt="Youtube_thumb65" width="486" height="274" srcset="https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb65-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb65-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb65-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb65.jpg 1280w" sizes="(max-width: 486px) 100vw, 486px" /><br />
11467. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5146796/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11468. <p>0:00:00 &#8211; Opening <a href="http://amzn.to/2mglpaG" target="_blank" rel="noopener">&#8220;The Things They Carried&#8221;, by Tim O&#8217;Brien</a>.</p>
11469. <p>0:05:30 &#8211; Weapons &amp; Equipment we carried in Ramadi.</p>
11470. <p>0:1230 &#8211; A hard lesson with Over-packing Equipment for Patrol.</p>
11471. <p>0:28:04 &#8211; Training for adversity.</p>
11472. <p>0:39:57 &#8211; How Adversity Training Payed off in Ramadi.</p>
11473. <p>0:47:12 &#8211; Heat, Stink, and Moon Dust in Ramadi.</p>
11474. <p>1:03:16 &#8211; The Strain of Being in Battle: Physical and Mental.</p>
11475. <p>1:23:57 &#8211; How Complacency can Creep in And Kill.</p>
11476. <p>1:36:50 &#8211; Reflecting on The Muster 001, and Thoughts on Upcoming Muster 002.</p>
11477. <p>1:50:38 &#8211; 1:40:13 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a>, <a href="http://amzn.to/2n9k6I9" target="_blank" rel="noopener">(Jocko&#8217;s Kids&#8217; Book) Way of the Warrior Kid</a>, and <a href="http://www.extremeownership.com" target="_blank" rel="noopener">The Muster002</a></p>
11478. <p>2:22:18 &#8211; Closing Gratitude<br />
11479. <a href="http://directory.libsyn.com/episode/index/id/5146796/tdest_id/463573">New JOCKO PODCAST Episode is Up.</a></p>
11480. ]]></content:encoded>
11482. <wfw:commentRss>https://jockopodcast.com/2017/03/08/65-what-to-carry-to-be-prepared-for-battle-and-life-with-leif-babin/feed/</wfw:commentRss>
11483. <slash:comments>2</slash:comments>
11486. </item>
11487. <item>
11488. <title>64: The Value and Cost of Real Freedom.  &#8220;A Debt That Cannot Be Repaid&#8221;, With Andy Stumpf</title>
11489. <link>https://jockopodcast.com/2017/03/01/64-the-value-and-cost-of-real-freedom-a-debt-that-cannot-be-repaid-with-andy-stumpf/</link>
11490. <comments>https://jockopodcast.com/2017/03/01/64-the-value-and-cost-of-real-freedom-a-debt-that-cannot-be-repaid-with-andy-stumpf/#respond</comments>
11492. <dc:creator><![CDATA[Echo]]></dc:creator>
11493. <pubDate>Wed, 01 Mar 2017 07:57:57 +0000</pubDate>
11494. <category><![CDATA[Podcast Episodes]]></category>
11495. <guid isPermaLink="false">http://jockopodcast2.com/?p=878</guid>
11496.  
11497. <description><![CDATA[0:00:00 &#8211; Opening: &#8220;A Debt That Cannot Be Repaid&#8221; 0:08:48 &#8211; Intro to Andy Stumpf 0:18:04 &#8211; New Guy at [&#8230;]]]></description>
11498. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-879" src="http://jockopodcast2.com/wp-content/uploads/2017/03/Youtube_thumb64-300x169.jpg" alt="Youtube_thumb64" width="492" height="277" srcset="https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb64-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb64-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb64-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/03/Youtube_thumb64.jpg 1280w" sizes="(max-width: 492px) 100vw, 492px" /><br />
11499. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5129011/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11500. <p>0:00:00 &#8211; Opening: &#8220;A Debt That Cannot Be Repaid&#8221;</p>
11501. <p>0:08:48 &#8211; Intro to Andy Stumpf</p>
11502. <p>0:18:04 &#8211; New Guy at the SEAL Teams</p>
11503. <p>0:22:18 &#8211; Deployments</p>
11504. <p>0:26:38 &#8211; September 11th / Learning through experience.</p>
11505. <p>0:40:49 &#8211; Iraq, Afghanistan, and Getting shot.</p>
11506. <p>1:00:12 &#8211; Recovered and Getting Back After it.</p>
11507. <p>1:23:02 &#8211; Andy&#8217;s Retirement and Life after the Teams.  SEAL Foundation, Base Jumping.</p>
11508. <p>1:40:13 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a> and <a href="http://www.extremeownership.com" target="_blank" rel="noopener">The Muster002</a></p>
11509. <p>1:51:59 &#8211; Closing Gratitude</p>
11510. ]]></content:encoded>
11512. <wfw:commentRss>https://jockopodcast.com/2017/03/01/64-the-value-and-cost-of-real-freedom-a-debt-that-cannot-be-repaid-with-andy-stumpf/feed/</wfw:commentRss>
11513. <slash:comments>0</slash:comments>
11516. </item>
11517. <item>
11518. <title>63: Through The Valley: My Captivity in Vietnam, with Colonel William Reeder, US Army Pilot, Vietnam POW</title>
11519. <link>https://jockopodcast.com/2017/02/22/63-through-the-valley-my-captivity-in-vietnam-with-colonel-william-reeder-us-army-pilot-vietnam-pow/</link>
11520. <comments>https://jockopodcast.com/2017/02/22/63-through-the-valley-my-captivity-in-vietnam-with-colonel-william-reeder-us-army-pilot-vietnam-pow/#comments</comments>
11522. <dc:creator><![CDATA[Echo]]></dc:creator>
11523. <pubDate>Wed, 22 Feb 2017 08:29:40 +0000</pubDate>
11524. <category><![CDATA[Podcast Episodes]]></category>
11525. <guid isPermaLink="false">http://jockopodcast2.com/?p=870</guid>
11526.  
11527. <description><![CDATA[0:00:00 &#8211; Opening 0:05:46 &#8211; Intro to Bill Reeder &#8220;Through The Valley: My Captivity in Vietnam&#8221; 0:09:35 &#8211; First Tour in [&#8230;]]]></description>
11528. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-872" src="http://jockopodcast2.com/wp-content/uploads/2017/02/Youtube_thumb63-300x169.jpg" alt="youtube_thumb63" width="596" height="336" srcset="https://jockopodcast.com/wp-content/uploads/2017/02/Youtube_thumb63-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/02/Youtube_thumb63-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/02/Youtube_thumb63-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/02/Youtube_thumb63.jpg 1280w" sizes="(max-width: 596px) 100vw, 596px" /><br />
11529. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5107373/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11530. <p>0:00:00 &#8211; Opening</p>
11531. <p>0:05:46 &#8211; Intro to Bill Reeder <a href="http://amzn.to/2mkzlxi">&#8220;Through The Valley: My Captivity in Vietnam&#8221;</a></p>
11532. <p>0:09:35 &#8211; First Tour in Vietnam</p>
11533. <p>0:15:23 &#8211; Second Tour in Vietnam</p>
11534. <p>0:35:23 &#8211; The Crash</p>
11535. <p>0:49:55 &#8211; The Capture</p>
11536. <p>2:10:10 &#8211; Freedom from Capture</p>
11537. <p>2:19:04 &#8211; Aftermath and the Take-Away</p>
11538. <p>2:33:14 &#8211; Support, Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a> and <a href="http://www.extremeownership.com" target="_blank" rel="noopener">The Muster002</a></p>
11539. <p>2:39:09 &#8211; Closing Gratitude</p>
11540. ]]></content:encoded>
11542. <wfw:commentRss>https://jockopodcast.com/2017/02/22/63-through-the-valley-my-captivity-in-vietnam-with-colonel-william-reeder-us-army-pilot-vietnam-pow/feed/</wfw:commentRss>
11543. <slash:comments>6</slash:comments>
11546. </item>
11547. <item>
11548. <title>62: Battle Studies: Applying Ancient Combat Knowledge of Human Nature to Modern Leadership and Life</title>
11549. <link>https://jockopodcast.com/2017/02/15/62-battle-studies-applying-ancient-combat-knowledge-of-human-nature-to-modern-leadership-and-life/</link>
11550. <comments>https://jockopodcast.com/2017/02/15/62-battle-studies-applying-ancient-combat-knowledge-of-human-nature-to-modern-leadership-and-life/#respond</comments>
11552. <dc:creator><![CDATA[Echo]]></dc:creator>
11553. <pubDate>Wed, 15 Feb 2017 09:45:30 +0000</pubDate>
11554. <category><![CDATA[Podcast Episodes]]></category>
11555. <guid isPermaLink="false">http://jockopodcast2.com/?p=868</guid>
11556.  
11557. <description><![CDATA[0:00:00 &#8211; Opening 0:09:35 &#8211; &#8220;Battle Studies&#8221;, a work by Ardand Du Picq. Discipline, preparedness, stress.  Comparisons with Ancient Battle [&#8230;]]]></description>
11558. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-869" src="http://jockopodcast2.com/wp-content/uploads/2017/02/Youtube_thumb62-300x169.jpg" alt="youtube_thumb62" width="454" height="256" srcset="https://jockopodcast.com/wp-content/uploads/2017/02/Youtube_thumb62-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/02/Youtube_thumb62-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/02/Youtube_thumb62-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/02/Youtube_thumb62.jpg 1280w" sizes="(max-width: 454px) 100vw, 454px" /></p>
11559. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5086863/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11560. <p>0:00:00 &#8211; Opening</p>
11561. <p>0:09:35 &#8211; &#8220;Battle Studies&#8221;, a work by Ardand Du Picq. Discipline, preparedness, stress.  Comparisons with Ancient Battle tactics.</p>
11562. <p>2:09:21 &#8211; Closing and Final Take-aways.</p>
11563. <p>2:15:50 &#8211; Support, Workout stuff. Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a> and <a href="http://www.extremeownership.com" target="_blank" rel="noopener">The Muster002</a></p>
11564. <p>2:51:09 &#8211; Closing Gratitude.</p>
11565. ]]></content:encoded>
11567. <wfw:commentRss>https://jockopodcast.com/2017/02/15/62-battle-studies-applying-ancient-combat-knowledge-of-human-nature-to-modern-leadership-and-life/feed/</wfw:commentRss>
11568. <slash:comments>0</slash:comments>
11571. </item>
11572. <item>
11573. <title>61: Confronting People Who&#8217;ve Been Talking Behind Your Back. How to Deal with Anger Management Issues. Be Careful With Praise.</title>
11574. <link>https://jockopodcast.com/2017/02/08/61-confronting-people-whove-been-talking-behind-your-back-how-to-deal-with-anger-management-issues-be-careful-with-praise/</link>
11575. <comments>https://jockopodcast.com/2017/02/08/61-confronting-people-whove-been-talking-behind-your-back-how-to-deal-with-anger-management-issues-be-careful-with-praise/#comments</comments>
11577. <dc:creator><![CDATA[Echo]]></dc:creator>
11578. <pubDate>Wed, 08 Feb 2017 07:21:00 +0000</pubDate>
11579. <category><![CDATA[Podcast Episodes]]></category>
11580. <guid isPermaLink="false">http://jockopodcast2.com/?p=859</guid>
11581.  
11582. <description><![CDATA[0:00:00 &#8211; Opening 0:01:35 &#8211; How to Deal With Anger Management Issues. 0:10:35 &#8211; Is it possible to exhibit too [&#8230;]]]></description>
11583. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-860" src="http://jockopodcast2.com/wp-content/uploads/2017/02/Youtube_thumb61-300x169.jpg" alt="youtube_thumb61" width="605" height="341" srcset="https://jockopodcast.com/wp-content/uploads/2017/02/Youtube_thumb61-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/02/Youtube_thumb61-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/02/Youtube_thumb61-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/02/Youtube_thumb61.jpg 1280w" sizes="(max-width: 605px) 100vw, 605px" /></p>
11584. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5063861/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11585. <p>0:00:00 &#8211; Opening</p>
11586. <p>0:01:35 &#8211; How to Deal With Anger Management Issues.</p>
11587. <p>0:10:35 &#8211; Is it possible to exhibit too much Extreme Ownership?</p>
11588. <p>0:17:57 &#8211; Jocko Spars Jiu Jitsu with Rickson Gracie</p>
11589. <p>0:39:02 &#8211; In a NEW Leadership role, When to use Firmness right away VS. When NOT to.</p>
11590. <p>0:45:10 &#8211; How Praise can hurt performance VS How it can help performance.</p>
11591. <p>0:53:42 &#8211; How to Detach without Seeming Completely Cold.</p>
11592. <p>0:59:36 &#8211; Discipline in one Area does NOT Make up for Slack in Other Areas</p>
11593. <p>1:07:51 &#8211; How to Confront someone who has been talking behind your back.</p>
11594. <p>1:11:43 &#8211; Support: Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a> and <a href="http://www.extremeownership.com" target="_blank" rel="noopener">The Muster002</a></p>
11595. <p>1:49:35 &#8211; Closing Gratitude.</p>
11596. ]]></content:encoded>
11598. <wfw:commentRss>https://jockopodcast.com/2017/02/08/61-confronting-people-whove-been-talking-behind-your-back-how-to-deal-with-anger-management-issues-be-careful-with-praise/feed/</wfw:commentRss>
11599. <slash:comments>1</slash:comments>
11602. </item>
11603. <item>
11604. <title>60: The Importance of Standing Up Against Evil, and its Heavy Cost. &#8220;The Rape of Nanking&#8221;</title>
11605. <link>https://jockopodcast.com/2017/02/01/60-the-importance-standing-up-against-evil-and-its-heavy-cost-the-rape-of-nanking/</link>
11606. <comments>https://jockopodcast.com/2017/02/01/60-the-importance-standing-up-against-evil-and-its-heavy-cost-the-rape-of-nanking/#comments</comments>
11608. <dc:creator><![CDATA[Echo]]></dc:creator>
11609. <pubDate>Wed, 01 Feb 2017 08:58:01 +0000</pubDate>
11610. <category><![CDATA[Podcast Episodes]]></category>
11611. <guid isPermaLink="false">http://jockopodcast2.com/?p=854</guid>
11612.  
11613. <description><![CDATA[0:00:00 &#8211; Opening 0:14:06 &#8211; &#8220;The Rape of Nanking&#8221; (Unspeakable Darkness) 1:15:21 &#8211; &#8220;The Woman Who Could Not Forget&#8221; by, [&#8230;]]]></description>
11614. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-855" src="http://jockopodcast2.com/wp-content/uploads/2017/02/Youtube_thumb60-300x169.jpg" alt="youtube_thumb60" width="571" height="322" srcset="https://jockopodcast.com/wp-content/uploads/2017/02/Youtube_thumb60-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/02/Youtube_thumb60-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/02/Youtube_thumb60-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/02/Youtube_thumb60.jpg 1280w" sizes="(max-width: 571px) 100vw, 571px" /><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5043920/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11615. <p>0:00:00 &#8211; Opening</p>
11616. <p>0:14:06 &#8211; <a href="http://amzn.to/2jU39A2" target="_blank" rel="noopener">&#8220;The Rape of Nanking&#8221;</a> (Unspeakable Darkness)</p>
11617. <p>1:15:21 &#8211; <a href="http://amzn.to/2kQ2d3Y" target="_blank" rel="noopener">&#8220;The Woman Who Could Not Forget&#8221; by, Dr. Ying Ying Chang</a></p>
11618. <p>1:58:25 &#8211; Lessons from the books.  Your Reality VS. Actual Reality.</p>
11619. <p>2:12:01 &#8211; How to Get in the GAME. Support Stuff. <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. Jocko&#8217;s Kids Book&#8211;<a href="http://amzn.to/2kTXbiM" target="_blank" rel="noopener">Way of the Warrior Kid</a>,  <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a> and <a href="http://www.extremeownership.com" target="_blank" rel="noopener">The Muster002</a></p>
11620. <p>2:33:07 &#8211; Closing Gratitude.</p>
11621. ]]></content:encoded>
11623. <wfw:commentRss>https://jockopodcast.com/2017/02/01/60-the-importance-standing-up-against-evil-and-its-heavy-cost-the-rape-of-nanking/feed/</wfw:commentRss>
11624. <slash:comments>4</slash:comments>
11627. </item>
11628. <item>
11629. <title>59: Valuable &#038; Applicable Lessons from Battle that Apply Directly to Your Life, w/ Brian Stann</title>
11630. <link>https://jockopodcast.com/2017/01/25/59-valuable-applicable-lessons-from-battle-that-apply-directly-to-your-life-w-brian-stann/</link>
11631. <comments>https://jockopodcast.com/2017/01/25/59-valuable-applicable-lessons-from-battle-that-apply-directly-to-your-life-w-brian-stann/#comments</comments>
11633. <dc:creator><![CDATA[Echo]]></dc:creator>
11634. <pubDate>Wed, 25 Jan 2017 07:30:34 +0000</pubDate>
11635. <category><![CDATA[Podcast Episodes]]></category>
11636. <guid isPermaLink="false">http://jockopodcast2.com/?p=840</guid>
11637.  
11638. <description><![CDATA[Brian Stann, 3rd Battalion, 2nd Marines, awarded the Silver Star, the nation&#8217;s third-highest award for valor in combat.  Retired UFC Fighter. [&#8230;]]]></description>
11639. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-841" src="http://jockopodcast2.com/wp-content/uploads/2017/01/Youtube_thumb59-300x169.jpg" alt="youtube_thumb59" width="481" height="271" srcset="https://jockopodcast.com/wp-content/uploads/2017/01/Youtube_thumb59-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/01/Youtube_thumb59-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/01/Youtube_thumb59-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/01/Youtube_thumb59.jpg 1280w" sizes="(max-width: 481px) 100vw, 481px" /></p>
11640. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/5022629/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11641. <p>Brian Stann, <a title="3rd Battalion, 2nd Marines" href="https://en.wikipedia.org/wiki/3rd_Battalion,_2nd_Marines">3rd Battalion, 2nd Marines</a>, awarded the <a title="Silver Star" href="https://en.wikipedia.org/wiki/Silver_Star">Silver Star</a>, the nation&#8217;s third-highest award for valor in combat.  Retired UFC Fighter. UFC Commentator</p>
11642. <p>0:00:00 &#8211; Opening</p>
11643. <p>0:04:25 &#8211; Brian Stann Intro and Background</p>
11644. <p>0:11:52 &#8211; Importance of Standards and Discipline</p>
11645. <p>0:21:56 &#8211; The Leadership Factory: What makes a good leader vs bad leader.</p>
11646. <p>0:38:45 &#8211; Brian Stann Enters the Marine Corps</p>
11647. <p>0:48:10 &#8211; Brian Stann&#8217;s Entry To Mixed Martial Arts (MMA)</p>
11648. <p>0:54:00 &#8211; Combat Life</p>
11649. <p>1:30:21 &#8211; The Burden of The Leader</p>
11650. <p>1:44:34 &#8211; More Ops in Iraq</p>
11651. <p>1:59:48 &#8211; Brian Stann Goes into Professional MMA &amp; The UFC</p>
11652. <p>2:18:55 &#8211; <a href="https://www.hireheroesusa.org/">Hire Heroes USA &#8211; Jobs Program for Vets (hireheroesusa.org)</a></p>
11653. <p>2:21:27 &#8211; <a href="http://www.guardiangym.org">The Guardian Project &#8211; Martial Arts for At Risk Youth (GuardianGym.org)</a></p>
11654. <p>2:26:52 &#8211; Closing Questions and Thoughts</p>
11655. <p>2:27:57 &#8211; Support: Cool <a href="http://www.onnit.com/jocko" target="_blank" rel="noopener">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a> stuff, with <a href="http://www.jockotea.com" target="_blank" rel="noopener">Jocko White Tea</a> and <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322" target="_blank" rel="noopener">Psychological Warfare (on iTunes)</a>. <a href="http://amzn.to/2jonHTx" target="_blank" rel="noopener">Extreme Ownership (book)</a> and <a href="http://www.extremeownership.com" target="_blank" rel="noopener">The Muster002</a></p>
11656. <p>2:39:09 &#8211; Closing Gratitude</p>
11657. ]]></content:encoded>
11659. <wfw:commentRss>https://jockopodcast.com/2017/01/25/59-valuable-applicable-lessons-from-battle-that-apply-directly-to-your-life-w-brian-stann/feed/</wfw:commentRss>
11660. <slash:comments>2</slash:comments>
11663. </item>
11664. <item>
11665. <title>58: Overcoming Regrets of a Wasted Life, How to Maximize Morale, Aligning Goals Up the Chain</title>
11666. <link>https://jockopodcast.com/2017/01/18/58-overcoming-regrets-of-a-wasted-life-how-to-maximize-morale-aligning-goals-up-the-chain/</link>
11667. <comments>https://jockopodcast.com/2017/01/18/58-overcoming-regrets-of-a-wasted-life-how-to-maximize-morale-aligning-goals-up-the-chain/#comments</comments>
11669. <dc:creator><![CDATA[Echo]]></dc:creator>
11670. <pubDate>Wed, 18 Jan 2017 07:08:56 +0000</pubDate>
11671. <category><![CDATA[Podcast Episodes]]></category>
11672. <guid isPermaLink="false">http://jockopodcast2.com/?p=833</guid>
11673.  
11674. <description><![CDATA[0:00:00 &#8211; Opening: &#8220;How to Tell a Mother Her Child is Dead&#8221;, by Naomi Rosenberg 0:15:17 &#8211; John R.M. Byrnes [&#8230;]]]></description>
11675. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-835" src="http://jockopodcast2.com/wp-content/uploads/2017/01/Youtube_thumb58-300x169.jpg" alt="youtube_thumb58" width="460" height="259" srcset="https://jockopodcast.com/wp-content/uploads/2017/01/Youtube_thumb58-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/01/Youtube_thumb58-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/01/Youtube_thumb58-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/01/Youtube_thumb58.jpg 1280w" sizes="(max-width: 460px) 100vw, 460px" /></p>
11676. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4996057/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11677. <p>0:00:00 &#8211; Opening: &#8220;How to Tell a Mother Her Child is Dead&#8221;, by Naomi Rosenberg</p>
11678. <p>0:15:17 &#8211; John R.M. Byrnes Letter to his Daughter</p>
11679. <p>0:49:49 &#8211; Overcoming regrets of wasted time/life.</p>
11680. <p>0:57:51 &#8211; Maximizing Employee/Team morale after firing a popular supervisor.</p>
11681. <p>1:03:59 &#8211; How to capitalize with a substandard supervisor.</p>
11682. <p>1:12:57 &#8211; Step-by-step Learning VS Creative Learning, in Jiu Jitsu and Life.</p>
11683. <p>1:31:53 &#8211; Goals Not Aligning up the Chain of Command.</p>
11684. <p>1:37:48 &#8211; Jocko&#8217;s Next book Very soon.</p>
11685. <p>1:46:14 &#8211; Cool Support, <a href="http://www.onnit.com/jocko">Onnit</a>, <a href="http://www.jockostore.com">Jocko Store</a>, <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322">Psych Warfare</a>, <a href="http://www.jockotea.com">Jocko Tea stuff</a>. <a href="http://www.extremeownership.com">Extreme Ownership Muster 002</a>. <a href="https://www.youtube.com/jockopodcastofficial">Youtube</a>.</p>
11686. <p>1:57:41 &#8211; Closing Gratitude.</p>
11687. ]]></content:encoded>
11689. <wfw:commentRss>https://jockopodcast.com/2017/01/18/58-overcoming-regrets-of-a-wasted-life-how-to-maximize-morale-aligning-goals-up-the-chain/feed/</wfw:commentRss>
11690. <slash:comments>5</slash:comments>
11692. <enclosure url="http://jockopodcast2.com/wp-content/uploads/2017/01/Jocko-Podcast-58-d.mp3" length="115730974" type="audio/mpeg" />
11693.  
11694. </item>
11695. <item>
11696. <title>57: STRATEGIKON: How to Apply Timeless Combat Leadership Lessons to the Battlefield, Business and Life</title>
11697. <link>https://jockopodcast.com/2017/01/11/57-strategikon-how-to-apply-timeless-combat-leadership-lessons-to-the-battlefield-business-and-life/</link>
11698. <comments>https://jockopodcast.com/2017/01/11/57-strategikon-how-to-apply-timeless-combat-leadership-lessons-to-the-battlefield-business-and-life/#comments</comments>
11700. <dc:creator><![CDATA[Echo]]></dc:creator>
11701. <pubDate>Wed, 11 Jan 2017 07:18:10 +0000</pubDate>
11702. <category><![CDATA[Podcast Episodes]]></category>
11703. <guid isPermaLink="false">http://jockopodcast2.com/?p=828</guid>
11704.  
11705. <description><![CDATA[0:00:00 &#8211; Opening 0:01:33 &#8211; &#8220;Strategikon: Handbook of Byzantine Military Strategy&#8221;, by Maurice 1:41:58 &#8211; Final Thoughts 1:49:13 &#8211; Interesting [&#8230;]]]></description>
11706. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-830" src="http://jockopodcast2.com/wp-content/uploads/2017/01/Youtube_thumb57-300x169.jpg" alt="youtube_thumb57" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2017/01/Youtube_thumb57-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/01/Youtube_thumb57-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/01/Youtube_thumb57-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/01/Youtube_thumb57.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /></p>
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11708. <p>0:00:00 &#8211; Opening</p>
11709. <p>0:01:33 &#8211; &#8220;Strategikon: Handbook of Byzantine Military Strategy&#8221;, by Maurice</p>
11710. <p>1:41:58 &#8211; Final Thoughts</p>
11711. <p>1:49:13 &#8211; Interesting Internet stuff and support: <a title="Onnit Supplements" href="http://www.onnit.com/jocko&#96;" target="_blank" rel="noopener">Onnit</a>, <a href="http://www.jockostore.com" target="_blank" rel="noopener">JockoStore</a>, <a href="https://www.youtube.com/channel/UCkqcY4CAuBFNFho6JgygCnA/videos" target="_blank" rel="noopener">YouTube</a>, Psychological Warfare(on iTunes), <a href="https://www.amazon.com/gp/product/B01KP8PCOU/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;tag=jocko20-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B01KP8PCOU&amp;linkId=7a5be93df7a152c7648e5fd6d1287d5b" target="_blank" rel="noopener">Jocko White Tea</a>, <a href="https://www.amazon.com/gp/product/1250067057/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;tag=jocko20-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=1250067057&amp;linkId=4e9f38256bc97ec8689c0b026ef263f2" target="_blank" rel="noopener">Extreme Ownership (Book)</a>, <a href="https://www.extremeownership.com/" target="_blank" rel="noopener">The Muster 002</a>.</p>
11712. <p>2:18:51 &#8211; Closing Gratitude</p>
11713. ]]></content:encoded>
11715. <wfw:commentRss>https://jockopodcast.com/2017/01/11/57-strategikon-how-to-apply-timeless-combat-leadership-lessons-to-the-battlefield-business-and-life/feed/</wfw:commentRss>
11716. <slash:comments>1</slash:comments>
11718. <enclosure url="http://jockopodcast2.com/wp-content/uploads/2017/01/Jocko-Podcast_57b.mp3" length="134946301" type="audio/mpeg" />
11719.  
11720. </item>
11721. <item>
11722. <title>Trust in your intuitions</title>
11723. <link>https://jockopodcast.com/2017/01/08/trust-your-intuition/</link>
11724. <comments>https://jockopodcast.com/2017/01/08/trust-your-intuition/#comments</comments>
11726. <dc:creator><![CDATA[Brady Lanter]]></dc:creator>
11727. <pubDate>Sat, 07 Jan 2017 23:00:31 +0000</pubDate>
11728. <category><![CDATA[Lifestyle]]></category>
11729. <category><![CDATA[Arts]]></category>
11730. <category><![CDATA[Travel]]></category>
11731. <category><![CDATA[Trip]]></category>
11732. <guid isPermaLink="false">https://undsgn.com/uncode/?p=4231</guid>
11733.  
11734. <description><![CDATA[When you are alone for days or weeks at a time, you eventually become drawn to people. Talking to randos is the norm. I’ll never forget the conversation with the aquarium fisherman, forest ranger, and women at the Thai market. It’s refreshing to compare notes on life with people from vastly different backgrounds.]]></description>
11735. <content:encoded><![CDATA[<div data-parent="true" class="vc_row row-container boomapps_vcrow" id="row-unique-0"><div class="row double-top-padding no-bottom-padding single-h-padding limit-width row-parent"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_center column_parent col-lg-12 boomapps_vccolumn single-internal-gutter"><div class="uncol style-dark font-134980"  ><div class="uncoltable"><div class="uncell  boomapps_vccolumn" ><div class="uncont no-block-padding col-custom-width" style="max-width:804px;"><div class="uncode_text_column text-lead" ></p>
11736. <p style="text-align: justify;">Once I gave the headphones a thorough once-over exam, I tried them on. As I mentioned, they have a classic over-the-ear style and just looking at them, the padding on the ear pieces seem adequate and the peak of the headband seemed to be a bit lacking, but you don’t really know comfort unless you try on the product. So, I slipped the headphones on and found them to be exquisitely comfortable. Once I gave the headphones a thorough once-over exam, I tried them on. As I mentioned, they have a classic over-the-ear style and just looking at them, the padding on the ear pieces seem adequate and the peak of the headband seemed to be a bit lacking, but you don’t really know comfort unless you try on the product. So, I slipped the headphones on and found them to be exquisitely comfortable.</p>
11737. <p style="text-align: justify;">If no one hates you, no one is paying attention. If attention is what you want for vanity, confidence, or, hell — to make a decent living — then know that it’s not instantaneous. Every single person that you’re currently paying attention to, at some point in their lives, was in your exact position.</p>
11738. <p>
11739. </div></div></div></div></div></div><script id="script-row-unique-0" data-row="script-row-unique-0" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-0"));</script></div></div></div><div data-parent="true" class="vc_row row-container boomapps_vcrow" id="row-unique-1"><div class="row double-top-padding double-bottom-padding single-h-padding limit-width row-parent"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_center column_parent col-lg-12 boomapps_vccolumn single-internal-gutter"><div class="uncol style-dark font-134980"  ><div class="uncoltable"><div class="uncell  boomapps_vccolumn" ><div class="uncont no-block-padding col-custom-width" style="max-width:804px;"><div class="vc_row row-internal row-container boomapps_vcrow"><div class="row row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-left align_center column_child col-lg-12 boomapps_vccolumn single-internal-gutter"><div class="uncol style-dark" ><div class="uncoltable"><div class="uncell  boomapps_vccolumn no-block-padding" ><div class="uncont"><div class="vc_custom_heading_wrap "><div class="heading-text el-text heading-bigtext" ><h2 class="font-850707 bigtext fontheight-179065 font-weight-400 text-uppercase" ><span>You need to be<br /></span><span>true to yourself</span></h2></div><div class="clear"></div></div></div></div></div></div></div></div></div></div><div class="uncode_text_column text-lead" ></p>
11740. <p style="text-align: justify;">Just like every other human on the planet, I have epically awesome days and days when life just turne against me. And while I can’t stand most self-help (see: tired quotes over stock photography on Instagram), sometimes I need a little pick-me-up. And most of the time, in order to get out of a slump (because my brain leans more into math/science than anything else), I need to drop a logic bomb on my ass.</p>
11741. <p style="text-align: justify;">Yes, this is a long article. But here’s the thing — if you’re reading this in your inbox and are already like, “fuck this!” delete it. No hard feelings. If you’re reading this in a browser on a website, and you see how tiny the scroll-bar is because of how far you still have to scroll to get to the bottom, close this tab and go back to 140-character tidbits of advice. Still with me? Phew. Just had to weed out all the folks from points: #1, #4 and #8. Welcome friends, onward we go.</p>
11742. <p>
11743. </div></div></div></div></div></div><script id="script-row-unique-1" data-row="script-row-unique-1" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-1"));</script></div></div></div><div data-parent="true" class="vc_row limit-width row-container boomapps_vcrow" id="row-unique-2"><div class="row no-top-padding no-bottom-padding no-h-padding row-parent"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_parent col-lg-12 boomapps_vccolumn single-internal-gutter"><div class="uncol style-dark"  ><div class="uncoltable"><div class="uncell  boomapps_vccolumn no-block-padding" ><div class="uncont"><div class="uncode-single-media  text-left"><div class="single-wrapper" style="max-width: 100%;"><div class="uncode-single-media-wrapper"><img decoding="async" src="https://via.placeholder.com/500x500.png?text=media+not+available&amp;w=500&amp;h=500" /></div></div></div></div></div></div></div></div><script id="script-row-unique-2" data-row="script-row-unique-2" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-2"));</script></div></div></div><div data-parent="true" class="vc_row row-container boomapps_vcrow" id="row-unique-3"><div class="row double-top-padding double-bottom-padding single-h-padding limit-width row-parent"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_center column_parent col-lg-12 boomapps_vccolumn single-internal-gutter"><div class="uncol style-dark font-134980"  ><div class="uncoltable"><div class="uncell  boomapps_vccolumn" ><div class="uncont no-block-padding col-custom-width" style="max-width:804px;"><div class="vc_row row-internal row-container boomapps_vcrow"><div class="row row-child"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-left align_center column_child col-lg-12 boomapps_vccolumn single-internal-gutter"><div class="uncol style-dark" ><div class="uncoltable"><div class="uncell  boomapps_vccolumn no-block-padding" ><div class="uncont"><div class="vc_custom_heading_wrap "><div class="heading-text el-text heading-bigtext" ><h2 class="font-850707 bigtext fontheight-179065 font-weight-400" ><span>Remember to<br /></span><span>never give up</span></h2></div><div class="clear"></div></div></div></div></div></div></div></div></div></div><div class="uncode_text_column text-lead" ></p>
11744. <p style="text-align: justify;">If no one hates you, no one is paying attention. If attention is what you want for vanity, confidence, or, hell — to make a decent living — then know that it’s not instantaneous. Every single person that you’re currently paying attention to, at some point in their lives, was in your exact position. They kept at it and worked enough so that others started listening. Also know that if no one is watching, you can experience true freedom. Dance in your underwear. Write entirely for yourself. Like there’s a going-out-of-business sale. Find yourself — not in some coming-of-age hippie way involving pasta and ashrams— but in a way that helps you draw your own line in the sand for what matters and what doesn’t. Do what you want to do, just because you want to do that thing. This will build confidence that will come in handy later.</p>
11745. <p>
11746. </div></div></div></div></div></div><script id="script-row-unique-3" data-row="script-row-unique-3" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-3"));</script></div></div></div><div data-parent="true" class="vc_row limit-width row-container boomapps_vcrow" id="row-unique-4"><div class="row no-top-padding no-bottom-padding no-h-padding row-parent"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_left column_parent col-lg-12 boomapps_vccolumn single-internal-gutter"><div class="uncol style-dark"  ><div class="uncoltable"><div class="uncell  boomapps_vccolumn no-block-padding" ><div class="uncont"><div id="gallery-17359" class="isotope-system isotope-general-dark grid-general-dark">
11748. <div class="isotope-wrapper grid-wrapper half-gutter">
11749. <div class="isotope-container isotope-layout style-masonry" data-type="masonry" data-layout="masonry" data-lg="600" data-md="600" data-sm="480">
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11751. <div class="t-overlay-content">
11752. <div class="t-overlay-text single-block-padding"><div class="t-entry"><i class="fa fa-search3 t-overlay-icon"></i></div></div></div></div></div><div class="h1 title-scale fluid-object" style="padding-top: 100%"></div></div>
11753. </div>
11754. </div></div></div><div class="tmb tmb-iso-w4 tmb-iso-h4 tmb-light tmb-overlay-text-anim tmb-overlay-anim tmb-overlay-middle tmb-overlay-text-center tmb-image-anim tmb-id-15042  tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg tmb-lightbox" ><div class="t-inside" ><div class="t-entry-visual"><div class="t-entry-visual-tc"><div class="t-entry-visual-cont"><div class="t-entry-visual-overlay"><div class="t-entry-visual-overlay-in style-dark-bg" style="opacity: 0.5;"></div></div><div class="t-overlay-wrap"><div class="t-overlay-inner">
11755. <div class="t-overlay-content">
11756. <div class="t-overlay-text single-block-padding"><div class="t-entry"><i class="fa fa-search3 t-overlay-icon"></i></div></div></div></div></div><div class="h1 title-scale fluid-object" style="padding-top: 100%"></div></div>
11757. </div>
11758. </div></div></div><div class="tmb tmb-iso-w4 tmb-iso-h4 tmb-light tmb-overlay-text-anim tmb-overlay-anim tmb-overlay-middle tmb-overlay-text-center tmb-image-anim tmb-id-12168  tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg tmb-lightbox" ><div class="t-inside" ><div class="t-entry-visual"><div class="t-entry-visual-tc"><div class="t-entry-visual-cont"><div class="t-entry-visual-overlay"><div class="t-entry-visual-overlay-in style-dark-bg" style="opacity: 0.5;"></div></div><div class="t-overlay-wrap"><div class="t-overlay-inner">
11759. <div class="t-overlay-content">
11760. <div class="t-overlay-text single-block-padding"><div class="t-entry"><i class="fa fa-search3 t-overlay-icon"></i></div></div></div></div></div><div class="h1 title-scale fluid-object" style="padding-top: 100%"></div></div>
11761. </div>
11762. </div></div></div><div class="tmb tmb-iso-w4 tmb-iso-h4 tmb-light tmb-overlay-text-anim tmb-overlay-anim tmb-overlay-middle tmb-overlay-text-center tmb-image-anim tmb-id-2440  tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg tmb-lightbox" ><div class="t-inside" ><div class="t-entry-visual"><div class="t-entry-visual-tc"><div class="t-entry-visual-cont"><div class="t-entry-visual-overlay"><div class="t-entry-visual-overlay-in style-dark-bg" style="opacity: 0.5;"></div></div><div class="t-overlay-wrap"><div class="t-overlay-inner">
11763. <div class="t-overlay-content">
11764. <div class="t-overlay-text single-block-padding"><div class="t-entry"><i class="fa fa-search3 t-overlay-icon"></i></div></div></div></div></div><div class="h1 title-scale fluid-object" style="padding-top: 100%"></div></div>
11765. </div>
11766. </div></div></div><div class="tmb tmb-iso-w4 tmb-iso-h4 tmb-light tmb-overlay-text-anim tmb-overlay-anim tmb-overlay-middle tmb-overlay-text-center tmb-image-anim tmb-id-11300  tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg tmb-lightbox" ><div class="t-inside" ><div class="t-entry-visual"><div class="t-entry-visual-tc"><div class="t-entry-visual-cont"><div class="t-entry-visual-overlay"><div class="t-entry-visual-overlay-in style-dark-bg" style="opacity: 0.5;"></div></div><div class="t-overlay-wrap"><div class="t-overlay-inner">
11767. <div class="t-overlay-content">
11768. <div class="t-overlay-text single-block-padding"><div class="t-entry"><i class="fa fa-search3 t-overlay-icon"></i></div></div></div></div></div><div class="h1 title-scale fluid-object" style="padding-top: 100%"></div></div>
11769. </div>
11770. </div></div></div><div class="tmb tmb-iso-w4 tmb-iso-h4 tmb-light tmb-overlay-text-anim tmb-overlay-anim tmb-overlay-middle tmb-overlay-text-center tmb-image-anim tmb-id-15046  tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg tmb-lightbox" ><div class="t-inside" ><div class="t-entry-visual"><div class="t-entry-visual-tc"><div class="t-entry-visual-cont"><div class="t-entry-visual-overlay"><div class="t-entry-visual-overlay-in style-dark-bg" style="opacity: 0.5;"></div></div><div class="t-overlay-wrap"><div class="t-overlay-inner">
11771. <div class="t-overlay-content">
11772. <div class="t-overlay-text single-block-padding"><div class="t-entry"><i class="fa fa-search3 t-overlay-icon"></i></div></div></div></div></div><div class="h1 title-scale fluid-object" style="padding-top: 100%"></div></div>
11773. </div>
11774. </div></div></div> </div>
11775. </div>
11776.  
11779. </div>
11780.  
11781. </div></div></div></div></div><script id="script-row-unique-4" data-row="script-row-unique-4" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-4"));</script></div></div></div><div data-parent="true" class="vc_row row-container boomapps_vcrow" id="row-unique-5"><div class="row double-top-padding double-bottom-padding single-h-padding limit-width row-parent"><div class="wpb_row row-inner"><div class="wpb_column pos-top pos-center align_center column_parent col-lg-12 boomapps_vccolumn single-internal-gutter"><div class="uncol style-dark font-134980"  ><div class="uncoltable"><div class="uncell  boomapps_vccolumn" ><div class="uncont no-block-padding col-custom-width" style="max-width:804px;"><div class="uncode_text_column text-lead" ></p>
11782. <p style="text-align: justify;">Once I gave the headphones a thorough once-over exam, I tried them on. As I mentioned, they have a classic over-the-ear style and just looking at them, the padding on the ear pieces seem adequate and the peak of the headband seemed to be a bit lacking, but you don’t really know comfort unless you try on the product. So, I slipped the headphones on and found them to be exquisitely comfortable. Once I gave the headphones a thorough once-over exam, I tried them on. As I mentioned, they have a classic over-the-ear style and just looking at them, the padding on the ear pieces seem adequate and the peak of the headband seemed to be a bit lacking, but you don’t really know comfort unless you try on the product. So, I slipped the headphones on and found them to be exquisitely comfortable.</p>
11783. <p style="text-align: justify;">If no one hates you, no one is paying attention. If attention is what you want for vanity, confidence, or, hell — to make a decent living — then know that it’s not instantaneous. Every single person that you’re currently paying attention to, at some point in their lives, was in your exact position. They kept at it and worked enough so that others started listening. Also know that if no one is watching, you can experience true freedom. Dance in your underwear. Write entirely for yourself. Like there’s a going-out-of-business sale. Find yourself — not in some coming-of-age hippie way involving pasta and ashrams— but in a way that helps you draw your own line in the sand for what matters and what doesn’t. Do what you want to do, just because you want to do that thing. This will build confidence that will come in handy later.</p>
11784. <p>
11785. </div></div></div></div></div></div><script id="script-row-unique-5" data-row="script-row-unique-5" type="text/javascript" class="vc_controls">UNCODE.initRow(document.getElementById("row-unique-5"));</script></div></div></div>
11786. ]]></content:encoded>
11788. <wfw:commentRss>https://jockopodcast.com/2017/01/08/trust-your-intuition/feed/</wfw:commentRss>
11789. <slash:comments>3</slash:comments>
11792. </item>
11793. <item>
11794. <title>56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia</title>
11795. <link>https://jockopodcast.com/2017/01/04/56-overcoming-stress-sleep-deprivation-and-the-darkness-with-peter-attia/</link>
11796. <comments>https://jockopodcast.com/2017/01/04/56-overcoming-stress-sleep-deprivation-and-the-darkness-with-peter-attia/#comments</comments>
11798. <dc:creator><![CDATA[Echo]]></dc:creator>
11799. <pubDate>Wed, 04 Jan 2017 07:52:59 +0000</pubDate>
11800. <category><![CDATA[Podcast Episodes]]></category>
11801. <guid isPermaLink="false">http://jockopodcast2.com/?p=822</guid>
11802.  
11803. <description><![CDATA[0:00:00 &#8211; Opening &#8211; &#8220;The Corner&#8221; 0:08:55 &#8211; Peter Attia Intro 0:11:03 &#8211; Beginnings Of Peter Attia.  From Mechanical Engineering [&#8230;]]]></description>
11804. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-821" src="http://jockopodcast2.com/wp-content/uploads/2017/01/Youtube_thumb56-300x169.jpg" alt="youtube_thumb56" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2017/01/Youtube_thumb56-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2017/01/Youtube_thumb56-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2017/01/Youtube_thumb56-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2017/01/Youtube_thumb56.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /></p>
11805. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4967678/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11806. <p>0:00:00 &#8211; Opening &#8211; &#8220;The Corner&#8221;</p>
11807. <p>0:08:55 &#8211; Peter Attia Intro</p>
11808. <p>0:11:03 &#8211; Beginnings Of Peter Attia.  From Mechanical Engineering &amp; Math to Medicine.</p>
11809. <p>0:20:02 &#8211; Johns Hopkins Hospital and turmoil.</p>
11810. <p>0:27:24 &#8211; Addiction to Pain-killers</p>
11811. <p>0:39:53 &#8211; Sleep Deprivation</p>
11812. <p>0:52:03 &#8211; Desensitized to the horrors of the Hospital VS Emotional attachments to patients.</p>
11813. <p>1:09:01 &#8211; Surprising Negatives and Positives about Human Nature.</p>
11814. <p>1:16:36 &#8211; Peter Attia Self Reflection and Lessons learned.</p>
11815. <p>1:30:21 &#8211; Frustration and Fighting the system.  Then leaving.</p>
11816. <p>1:41:45 &#8211; Switching to Consulting</p>
11817. <p>1:56:09 &#8211; Health, Nutrition and Lifestyle</p>
11818. <p>2:20:34 &#8211; Final Thoughts</p>
11819. <p>2:26:20 &#8211; Interesting Support stuff. <a href="http://www.onnit.com/jocko">Onnit Supplements</a>,  <a href="http://www.jockostore.com">Jocko Store</a>, Psychological Warfare on iTunes.</p>
11820. <p>2:37:09 &#8211; <a href="https://www.amazon.com/gp/product/B01M1MMR3F/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;tag=jocko20-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=B01M1MMR3F&amp;linkId=38f7fa0b472f4151b127ea49e2cf57d9">Jocko White Tea</a>, <a href="http://www.extremeownership.com">Extreme Ownership Muster 002</a></p>
11821. <p>2:42:57 &#8211; Final Gratitude and Closing</p>
11822. ]]></content:encoded>
11824. <wfw:commentRss>https://jockopodcast.com/2017/01/04/56-overcoming-stress-sleep-deprivation-and-the-darkness-with-peter-attia/feed/</wfw:commentRss>
11825. <slash:comments>5</slash:comments>
11827. <enclosure url="http://jockopodcast2.com/wp-content/uploads/2017/01/Jocko-Podcast-56.mp3" length="119098854" type="audio/mpeg" />
11828.  
11829. </item>
11830. <item>
11831. <title>55: How to Eliminate Complacency with Age, Dealing w/ Hostile Drunk Idiots, Vets w/ Bad Behavior.</title>
11832. <link>https://jockopodcast.com/2016/12/28/55-how-to-eliminate-complacency-with-age-dealing-w-hostile-drunk-idiots-vets-w-bad-behavior/</link>
11833. <comments>https://jockopodcast.com/2016/12/28/55-how-to-eliminate-complacency-with-age-dealing-w-hostile-drunk-idiots-vets-w-bad-behavior/#respond</comments>
11835. <dc:creator><![CDATA[Echo]]></dc:creator>
11836. <pubDate>Wed, 28 Dec 2016 10:01:08 +0000</pubDate>
11837. <category><![CDATA[Podcast Episodes]]></category>
11838. <guid isPermaLink="false">http://jockopodcast2.com/?p=814</guid>
11839.  
11840. <description><![CDATA[0:00:00 &#8211; Opening 0:01:00 &#8211; How Important is &#8220;Purpose&#8221;, or your &#8220;Why&#8221;? 0:07:36 &#8211;  If you had to choose:  Jiu [&#8230;]]]></description>
11841. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-815" src="http://jockopodcast2.com/wp-content/uploads/2016/12/Youtube_thumb55-300x169.jpg" alt="youtube_thumb55" width="472" height="266" srcset="https://jockopodcast.com/wp-content/uploads/2016/12/Youtube_thumb55-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/12/Youtube_thumb55-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/12/Youtube_thumb55-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/12/Youtube_thumb55.jpg 1280w" sizes="(max-width: 472px) 100vw, 472px" /></p>
11842. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4967677/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11843. <p>0:00:00 &#8211; Opening</p>
11844. <p>0:01:00 &#8211; How Important is &#8220;Purpose&#8221;, or your &#8220;Why&#8221;?</p>
11845. <p>0:07:36 &#8211;  If you had to choose:  Jiu Jitsu Gym VS Regular Gym.</p>
11846. <p>0:17:45 &#8211; Advice for An Encounter with a Hostile Drunk Idiot</p>
11847. <p>0:35:19 &#8211; Leading the Command Staff to understand the Ground Troops</p>
11848. <p>0:43:18 &#8211; More on How to Emotionally Detach from Heated Situations</p>
11849. <p>0:49:28 &#8211; Dealing with Vets who use Vet Status to excuse bad behavior.</p>
11850. <p>0:58:51 &#8211; Default Aggressive in Jiu Jitsu.  Streets, Competition, and Training</p>
11851. <p>1:12:31 &#8211; Does Complacency come with Age?</p>
11852. <p>1:16:06 &#8211; Interesting and Helpful:  <a href="http://www.onnit.com/jocko">Onnit</a>, <a href="http://www.jockostore.com">Jocko Store</a>, <a href="https://www.amazon.com/gp/product/B01KP8PCOU?ie=UTF8&amp;tag=jocko20-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=B01KP8PCOU">Jocko White Tea</a>, <a href="http://www.extremeownership.com">Muster 002</a></p>
11853. ]]></content:encoded>
11855. <wfw:commentRss>https://jockopodcast.com/2016/12/28/55-how-to-eliminate-complacency-with-age-dealing-w-hostile-drunk-idiots-vets-w-bad-behavior/feed/</wfw:commentRss>
11856. <slash:comments>0</slash:comments>
11858. <enclosure url="http://jockopodcast2.com/wp-content/uploads/2016/12/Jocko-Podcast-55.mp3" length="133923573" type="audio/mpeg" />
11859.  
11860. </item>
11861. <item>
11862. <title>Christmas 1914</title>
11863. <link>https://jockopodcast.com/2016/12/24/christmas-1914/</link>
11864. <comments>https://jockopodcast.com/2016/12/24/christmas-1914/#respond</comments>
11866. <dc:creator><![CDATA[Echo]]></dc:creator>
11867. <pubDate>Sat, 24 Dec 2016 22:48:08 +0000</pubDate>
11868. <category><![CDATA[Podcast Episodes]]></category>
11869. <guid isPermaLink="false">http://jockopodcast2.com/?p=812</guid>
11870.  
11871. <description><![CDATA[The story of the Christmas Truce of 1914]]></description>
11872. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-849" src="http://jockopodcast2.com/wp-content/uploads/2016/12/Christmas_still-300x169.jpg" alt="christmas_still" width="394" height="222" srcset="https://jockopodcast.com/wp-content/uploads/2016/12/Christmas_still-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/12/Christmas_still-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/12/Christmas_still-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/12/Christmas_still.jpg 1280w" sizes="(max-width: 394px) 100vw, 394px" /></p>
11873. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4941237/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11874. <p>The story of the Christmas Truce of 1914</p>
11875. ]]></content:encoded>
11877. <wfw:commentRss>https://jockopodcast.com/2016/12/24/christmas-1914/feed/</wfw:commentRss>
11878. <slash:comments>0</slash:comments>
11880. <enclosure url="http://jockopodcast2.com/wp-content/uploads/2016/12/Christmas1914.mp3" length="31783664" type="audio/mpeg" />
11881.  
11882. </item>
11883. <item>
11884. <title>54: How to Lead and Command Ultimate Respect. With the &#8220;Armed Forces Officer Manual&#8221;</title>
11885. <link>https://jockopodcast.com/2016/12/21/54-the-armed-forces-officer-how-to-command-ultimate-respect-as-a-leader-empower-others-nobodys-perfect/</link>
11886. <comments>https://jockopodcast.com/2016/12/21/54-the-armed-forces-officer-how-to-command-ultimate-respect-as-a-leader-empower-others-nobodys-perfect/#comments</comments>
11888. <dc:creator><![CDATA[Echo]]></dc:creator>
11889. <pubDate>Wed, 21 Dec 2016 09:38:28 +0000</pubDate>
11890. <category><![CDATA[Podcast Episodes]]></category>
11891. <guid isPermaLink="false">http://jockopodcast2.com/?p=804</guid>
11892.  
11893. <description><![CDATA[0:00:00 &#8211; Opening &#8220;Uneasy Lies the head who wears the crown&#8230;&#8221; 0:09:27 &#8211; &#8220;The Armed Forces Officer&#8221; Military Manual  1950 Version [&#8230;]]]></description>
11894. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-803" src="http://jockopodcast2.com/wp-content/uploads/2016/12/Youtube_thumb54-300x169.jpg" alt="youtube_thumb54" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2016/12/Youtube_thumb54-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/12/Youtube_thumb54-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/12/Youtube_thumb54-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/12/Youtube_thumb54.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /></p>
11895. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4947369/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11896. <p>0:00:00 &#8211; Opening &#8220;Uneasy Lies the head who wears the crown&#8230;&#8221;</p>
11897. <p>0:09:27 &#8211; <a href="https://www.amazon.com/gp/product/098836963X/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&amp;tag=jocko20-20&amp;camp=1789&amp;creative=9325&amp;linkCode=as2&amp;creativeASIN=098836963X&amp;linkId=794c77f5825f24e004e6d86ab4c0d237">&#8220;The Armed Forces Officer&#8221; Military Manual </a></p>
11898. <p>1950 Version (Limited)</p>
11899. <p>Critical Elements: Nobody&#8217;s Perfect, Bragging Rights for Hard work, Unselfishness commands Loyalty, Write Well / Speak Well, Humility,  Physical Conditioning, Empower Others.</p>
11900. <p>3:05:18 &#8211; The Take-away</p>
11901. <p>3:07:18 &#8211; Cool Internet, <a href="http://www.onnit.com/jocko">Onnit</a>, <a href="http://www.jockostore.com">JockoStore</a> stuff along with <a href="https://www.extremeownership.com/">Muster 002</a> and <a href="http://www.jockotea.com">Jocko White Tea</a> info.</p>
11902. <p>3:27:08 &#8211; Final Thoughts and Gratitude</p>
11903. ]]></content:encoded>
11905. <wfw:commentRss>https://jockopodcast.com/2016/12/21/54-the-armed-forces-officer-how-to-command-ultimate-respect-as-a-leader-empower-others-nobodys-perfect/feed/</wfw:commentRss>
11906. <slash:comments>2</slash:comments>
11908. <enclosure url="http://jockopodcast2.com/wp-content/uploads/2016/12/Jocko-Podcast-54-b.mp3" length="175864233" type="audio/mpeg" />
11909.  
11910. </item>
11911. <item>
11912. <title>53: WILL CONQUERS ALL, &#8220;Colder Than Hell&#8221;, Lessons Learned from A Marine Rifle Company at Chosin Reservoir.</title>
11913. <link>https://jockopodcast.com/2016/12/14/53-will-conquers-all-colder-than-hell-lessons-learned-from-a-marine-rifle-company-at-chosin-reservoir/</link>
11914. <comments>https://jockopodcast.com/2016/12/14/53-will-conquers-all-colder-than-hell-lessons-learned-from-a-marine-rifle-company-at-chosin-reservoir/#comments</comments>
11916. <dc:creator><![CDATA[Echo]]></dc:creator>
11917. <pubDate>Wed, 14 Dec 2016 08:11:00 +0000</pubDate>
11918. <category><![CDATA[Podcast Episodes]]></category>
11919. <guid isPermaLink="false">http://jockopodcast2.com/?p=797</guid>
11920.  
11921. <description><![CDATA[0:00:00 &#8211; Opening 0:04:40 &#8211; &#8220;Colder Than Hell&#8221;, by Joseph R. Owen 2:48:08 &#8211; Lessons learned, and other thoughts. 2:52:34 [&#8230;]]]></description>
11922. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-800" src="http://jockopodcast2.com/wp-content/uploads/2016/12/Youtube_thumb53-300x169.jpg" alt="youtube_thumb53" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2016/12/Youtube_thumb53-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/12/Youtube_thumb53-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/12/Youtube_thumb53-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/12/Youtube_thumb53.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /></p>
11923. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926453/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11924. <p>0:00:00 &#8211; Opening</p>
11925. <p>0:04:40 &#8211; <a href="https://www.amazon.com/gp/product/0804116970?ie=UTF8&amp;tag=jocko20-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=0804116970">&#8220;Colder Than Hell&#8221;, by Joseph R. Owen</a></p>
11926. <p>2:48:08 &#8211; Lessons learned, and other thoughts.</p>
11927. <p>2:52:34 &#8211; Helpful perspective.  Comparing our lives to REAL adversity.</p>
11928. <p>2:57:35 &#8211; <a href="http://www.onnit.com/jocko">Onnit stuff</a>, <a href="http://www.jockostore.com">Jocko Store</a> stuff, <a href="http://www.jockotea.com">Jocko White Tea, Mugs</a>, <a href="http://www.extremeownership.com">Extreme Ownership Book and Muster</a>,  <a href="https://itunes.apple.com/us/album/psychological-warfare/id1183222322">PSYCHOLOGICAL WARFARE on iTunes</a>, other support.</p>
11929. <p>&nbsp;</p>
11930. ]]></content:encoded>
11932. <wfw:commentRss>https://jockopodcast.com/2016/12/14/53-will-conquers-all-colder-than-hell-lessons-learned-from-a-marine-rifle-company-at-chosin-reservoir/feed/</wfw:commentRss>
11933. <slash:comments>8</slash:comments>
11935. <enclosure url="http://jockopodcast2.com/wp-content/uploads/2016/12/Jocko-Podcast-53.mp3" length="143620658" type="audio/mpeg" />
11936.  
11937. </item>
11938. <item>
11939. <title>52: How to Overcome Fear. How to Combat Burnout.  Violating Values to Achieve Goals.  How to Follow Through w/ Ideas.</title>
11940. <link>https://jockopodcast.com/2016/12/07/52-how-to-overcome-fear-how-to-combat-burnout-violating-values-to-achieve-goals-how-to-follow-through-w-ideas/</link>
11941. <comments>https://jockopodcast.com/2016/12/07/52-how-to-overcome-fear-how-to-combat-burnout-violating-values-to-achieve-goals-how-to-follow-through-w-ideas/#comments</comments>
11943. <dc:creator><![CDATA[Echo]]></dc:creator>
11944. <pubDate>Wed, 07 Dec 2016 08:27:01 +0000</pubDate>
11945. <category><![CDATA[Podcast Episodes]]></category>
11946. <guid isPermaLink="false">http://jockopodcast2.com/?p=790</guid>
11947.  
11948. <description><![CDATA[0:00:00 &#8211; Opening 0:04:35 &#8211; Finding time to train in BJJ while deployed. 0:12:07 &#8211; Choosing your battles at work. [&#8230;]]]></description>
11949. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-792" src="http://jockopodcast2.com/wp-content/uploads/2016/12/Youtube_thumb52-300x169.jpg" alt="youtube_thumb52" width="476" height="268" srcset="https://jockopodcast.com/wp-content/uploads/2016/12/Youtube_thumb52-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/12/Youtube_thumb52-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/12/Youtube_thumb52-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/12/Youtube_thumb52.jpg 1280w" sizes="(max-width: 476px) 100vw, 476px" /><br />
11950. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926454/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11951. <p>0:00:00 &#8211; Opening</p>
11952. <p>0:04:35 &#8211; Finding time to train in BJJ while deployed.</p>
11953. <p>0:12:07 &#8211; Choosing your battles at work.</p>
11954. <p>0:24:28 &#8211; Recommendations for careers in Leadership</p>
11955. <p>0:31:33 &#8211; How to combat burnout.</p>
11956. <p>0:50:50 &#8211; Dealing with labeling at work as former Special Forces</p>
11957. <p>0:55:09 &#8211; Is it ever Okay to violate core values to achieve a goal?</p>
11958. <p>1:07:41 &#8211; How to Recalibrate the Fight or Flight response.</p>
11959. <p>1:18:46 &#8211; How to follow through with ideas.</p>
11960. <p>1:28:28 &#8211; When to start a child in Jiu Jitsu.</p>
11961. <p>1:40:18 &#8211; How to overcome fear and be brave.</p>
11962. <p>1:43:24 &#8211; Support Stuff.  Cool internet, <a href="http://www.onnit.com/jocko">Onnit</a>, <a href="http://www.jockostore.com">Jocko Store</a>, <a href="http://www.jockotea.com">Jocko Tea</a> stuff.</p>
11963. <p>2:05:57 &#8211; Closing</p>
11964. ]]></content:encoded>
11966. <wfw:commentRss>https://jockopodcast.com/2016/12/07/52-how-to-overcome-fear-how-to-combat-burnout-violating-values-to-achieve-goals-how-to-follow-through-w-ideas/feed/</wfw:commentRss>
11967. <slash:comments>15</slash:comments>
11969. <enclosure url="http://jockopodcast2.com/wp-content/uploads/2016/12/Jocko-Podcast-52.mp3" length="107487980" type="audio/mpeg" />
11970.  
11971. </item>
11972. <item>
11973. <title>51: &#8220;The Coldest War.&#8221; Mortars, Battle Fatigue, and THE COLD</title>
11974. <link>https://jockopodcast.com/2016/11/30/51-the-coldest-war-mortars-battle-fatigue-and-the-cold/</link>
11975. <comments>https://jockopodcast.com/2016/11/30/51-the-coldest-war-mortars-battle-fatigue-and-the-cold/#comments</comments>
11977. <dc:creator><![CDATA[Echo]]></dc:creator>
11978. <pubDate>Wed, 30 Nov 2016 07:03:39 +0000</pubDate>
11979. <category><![CDATA[Podcast Episodes]]></category>
11980. <guid isPermaLink="false">http://jockopodcast2.com/?p=784</guid>
11981.  
11982. <description><![CDATA[0:00:00 &#8211; Opening 0:02:47 &#8211; &#8220;The Coldest War&#8221;, by Jim Brady 2:29:08 &#8211; Lessons learned 2:31:41 &#8211; Cool Support stuff: [&#8230;]]]></description>
11983. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-786" src="http://jockopodcast2.com/wp-content/uploads/2016/11/Youtube_thumb51-300x169.jpg" alt="youtube_thumb51" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb51-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb51-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb51-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb51.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /><br />
11984. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926455/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
11985. <p>0:00:00 &#8211; Opening</p>
11986. <p>0:02:47 &#8211; <a href="https://www.amazon.com/gp/product/0312265115?ie=UTF8&amp;tag=jocko20-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=0312265115">&#8220;The Coldest War&#8221;, by Jim Brady</a></p>
11987. <p>2:29:08 &#8211; Lessons learned</p>
11988. <p>2:31:41 &#8211; Cool Support stuff: <a href="http://www.onnit.com/jocko">Onnit</a>, <a href="http://www.jockostore.com">Jocko Store (Apparel)</a>, Jocko White Tea, stuff.</p>
11989. ]]></content:encoded>
11991. <wfw:commentRss>https://jockopodcast.com/2016/11/30/51-the-coldest-war-mortars-battle-fatigue-and-the-cold/feed/</wfw:commentRss>
11992. <slash:comments>4</slash:comments>
11994. <enclosure url="http://jockopodcast2.com/wp-content/uploads/2016/11/Jocko-Podcast-51.mp3" length="124297677" type="audio/mpeg" />
11995.  
11996. </item>
11997. <item>
11998. <title>50: With Tim Ferriss &#8211; Darkness &#038; How to Stay on the Path, Last Days of Life &#038; What to Do, Back-up Plans, Misconceptions</title>
11999. <link>https://jockopodcast.com/2016/11/23/50-with-tim-ferriss-darkness-how-to-stay-on-the-path-last-days-of-life-what-to-do-back-up-plans-misconceptions/</link>
12000. <comments>https://jockopodcast.com/2016/11/23/50-with-tim-ferriss-darkness-how-to-stay-on-the-path-last-days-of-life-what-to-do-back-up-plans-misconceptions/#comments</comments>
12002. <dc:creator><![CDATA[Echo]]></dc:creator>
12003. <pubDate>Wed, 23 Nov 2016 08:19:10 +0000</pubDate>
12004. <category><![CDATA[Podcast Episodes]]></category>
12005. <guid isPermaLink="false">http://jockopodcast2.com/?p=780</guid>
12006.  
12007. <description><![CDATA[0:00:00 &#8211; Opening 0:03:57 &#8211; Tim Ferriss Introduction 0:09:50 &#8211; Some Practical Thoughts on Suicide&#8221; from Tim Ferriss&#8217;s new book, [&#8230;]]]></description>
12008. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-782" src="http://jockopodcast2.com/wp-content/uploads/2016/11/Youtube_thumb50-300x169.jpg" alt="youtube_thumb50" width="476" height="268" srcset="https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb50-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb50-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb50-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb50.jpg 1280w" sizes="(max-width: 476px) 100vw, 476px" /><br />
12009. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926456/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12010. <p>0:00:00 &#8211; Opening</p>
12011. <p>0:03:57 &#8211; Tim Ferriss Introduction</p>
12012. <p>0:09:50 &#8211; Some Practical Thoughts on Suicide&#8221; from Tim Ferriss&#8217;s new book, <a href="https://www.amazon.com/gp/product/1328683788?ie=UTF8&amp;tag=jocko20-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1328683788">&#8220;Tools of Titans&#8221;</a></p>
12013. <p>1:15:08 &#8211; Tims additional thoughts on getting out of the Darkness</p>
12014. <p>1:L16:41 &#8211; How to Stay on the Path and not get distracted.</p>
12015. <p>1:30:31 &#8211; Always searching instead of enjoying what you have.</p>
12016. <p>1:36:51 &#8211; Is there a Job that would NEVER be outsourced?</p>
12017. <p>1:40:22 &#8211; What would Tim do if he were to die in 18 months?</p>
12018. <p>1:44:21 &#8211; Helpful Relaxation Activities</p>
12019. <p>1:50:54 &#8211; Work that is relaxing and therapeutic .</p>
12020. <p>1:56:48 &#8211; Back Up Plans?</p>
12021. <p>2:02:26 &#8211; Biggest misconceptions about Tim Ferriss</p>
12022. <p>2:06:23 &#8211; Falling short in leadership.</p>
12023. <p>2:19:34 &#8211; Entrepreneurship, the &#8220;cool&#8221; thing.  Tims peeves.  Posers, fakers, and being an entitles rookie.</p>
12024. <p>2:32:11 &#8211; Cool Internet, <a href="http://www.onnit.com/jocko">Onnit</a>,  and <a href="http://www.jockostore.com">Jocko Store</a> stuff</p>
12025. <p>2:36:57 &#8211; Extreme Ownership Muster 2</p>
12026. <p>2:37:50 &#8211; Closing</p>
12027. ]]></content:encoded>
12029. <wfw:commentRss>https://jockopodcast.com/2016/11/23/50-with-tim-ferriss-darkness-how-to-stay-on-the-path-last-days-of-life-what-to-do-back-up-plans-misconceptions/feed/</wfw:commentRss>
12030. <slash:comments>11</slash:comments>
12032. <enclosure url="http://jockopodcast2.com/wp-content/uploads/2016/11/Jocko-Podcast-50.mp3" length="116968670" type="audio/mpeg" />
12033.  
12034. </item>
12035. <item>
12036. <title>49: How to SMASH Days When You &#8216;Don&#8217;t Feel Like it&#8217;, How to Deal w/ Passive-Aggressive People, Advice for SOF Newlyweds</title>
12037. <link>https://jockopodcast.com/2016/11/16/49-how-to-smash-days-when-you-dont-feel-like-it-how-to-deal-w-passive-aggressive-people-advice-for-sof-newlyweds/</link>
12038. <comments>https://jockopodcast.com/2016/11/16/49-how-to-smash-days-when-you-dont-feel-like-it-how-to-deal-w-passive-aggressive-people-advice-for-sof-newlyweds/#comments</comments>
12040. <dc:creator><![CDATA[Echo]]></dc:creator>
12041. <pubDate>Wed, 16 Nov 2016 07:12:48 +0000</pubDate>
12042. <category><![CDATA[Podcast Episodes]]></category>
12043. <guid isPermaLink="false">http://jockopodcast2.com/?p=776</guid>
12044.  
12045. <description><![CDATA[0:00:00 &#8211; Opening 0:12:06 &#8211; Jocko&#8217;s Biggest change of opinion. 0:39:23 &#8211; Advice for Newlywed Special Operations Forces Wives 0:55:06 &#8211; [&#8230;]]]></description>
12046. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-777" src="http://jockopodcast2.com/wp-content/uploads/2016/11/Youtube_thumb49-300x169.jpg" alt="youtube_thumb49" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb49-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb49-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb49-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb49.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /><br />
12047. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926457/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12048. <p>0:00:00 &#8211; Opening</p>
12049. <p>0:12:06 &#8211; Jocko&#8217;s Biggest change of opinion.</p>
12050. <p>0:39:23 &#8211; Advice for Newlywed Special Operations Forces Wives</p>
12051. <p>0:55:06 &#8211; BJJ: Best ratio of Drilling to Sparring.  Dealing with Spazzes on the mats</p>
12052. <p>1:13:46 &#8211; How to deal with Passive-aggressive People</p>
12053. <p>1:27:16 &#8211; The best argument against Extreme Ownership</p>
12054. <p>1:39:51 &#8211; Following Stoicism.</p>
12055. <p>1:53:06 &#8211; How to deal with days when you &#8220;Don&#8217;t feel like it.&#8221;</p>
12056. <p>1:56:24 &#8211; Interesting Internet, <a href="http://www.onnit.com/jocko">Onnit</a>, and <a href="http://www.jockostore.com">Jocko Store</a> stuff.</p>
12057. <p>2:10:40 &#8211; Closing Gratitude</p>
12058. ]]></content:encoded>
12060. <wfw:commentRss>https://jockopodcast.com/2016/11/16/49-how-to-smash-days-when-you-dont-feel-like-it-how-to-deal-w-passive-aggressive-people-advice-for-sof-newlyweds/feed/</wfw:commentRss>
12061. <slash:comments>5</slash:comments>
12063. <enclosure url="http://jockopodcast2.com/wp-content/uploads/2016/11/Jocko-Podcast-49.mp3" length="111439534" type="audio/mpeg" />
12064.  
12065. </item>
12066. <item>
12067. <title>48: &#8220;I Fought With Custer&#8221;, How Ego can Kill You, Avoid the Slippery Slope</title>
12068. <link>https://jockopodcast.com/2016/11/09/48-i-fought-with-custer-how-ego-can-kill-you-avoid-the-slippery-slope/</link>
12069. <comments>https://jockopodcast.com/2016/11/09/48-i-fought-with-custer-how-ego-can-kill-you-avoid-the-slippery-slope/#comments</comments>
12071. <dc:creator><![CDATA[Echo]]></dc:creator>
12072. <pubDate>Wed, 09 Nov 2016 06:06:19 +0000</pubDate>
12073. <category><![CDATA[Podcast Episodes]]></category>
12074. <guid isPermaLink="false">http://jockopodcast2.com/?p=771</guid>
12075.  
12076. <description><![CDATA[0:00:00 &#8211; Opening / &#8220;I Fought With Custer&#8221; by Charles Windolph 1:47:17 &#8211; Thoughts and Take-aways 1:54:51 &#8211; Cool Internet, [&#8230;]]]></description>
12077. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-770" src="http://jockopodcast2.com/wp-content/uploads/2016/11/Youtube_thumb48-300x169.jpg" alt="youtube_thumb48" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb48-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb48-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb48-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb48.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /></p>
12078. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926458/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12079. <p>0:00:00 &#8211; Opening / <a href="https://www.amazon.com/gp/product/0803297203?ie=UTF8&amp;tag=jocko20-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=0803297203">&#8220;I Fought With Custer&#8221; by Charles Windolph</a></p>
12080. <p>1:47:17 &#8211; Thoughts and Take-aways</p>
12081. <p>1:54:51 &#8211; Cool Internet, <a href="http://www.onnit.com/jocko">Onnit</a>, <a href="http://www.jockostore.com">JockoStore</a> stuff</p>
12082. <p>2:10:31 &#8211; Closing Thanks</p>
12083. ]]></content:encoded>
12085. <wfw:commentRss>https://jockopodcast.com/2016/11/09/48-i-fought-with-custer-how-ego-can-kill-you-avoid-the-slippery-slope/feed/</wfw:commentRss>
12086. <slash:comments>1</slash:comments>
12088. <enclosure url="http://jockopodcast2.com/wp-content/uploads/2016/11/Jocko-Podcast-48-HQ.mp3" length="95339548" type="audio/mpeg" />
12089.  
12090. </item>
12091. <item>
12092. <title>47: How to Overcome Set-backs at Work, MMA Fighters VS. SEALS, Prep VS. Winging it, Rituals for mindset, BJJ Gym Loyalty</title>
12093. <link>https://jockopodcast.com/2016/11/02/47-how-to-overcome-set-backs-at-work-mma-fighters-vs-seals-prep-vs-winging-it-rituals-for-mindset-bjj-gym-loyalty/</link>
12094. <comments>https://jockopodcast.com/2016/11/02/47-how-to-overcome-set-backs-at-work-mma-fighters-vs-seals-prep-vs-winging-it-rituals-for-mindset-bjj-gym-loyalty/#comments</comments>
12096. <dc:creator><![CDATA[Echo]]></dc:creator>
12097. <pubDate>Wed, 02 Nov 2016 06:55:02 +0000</pubDate>
12098. <category><![CDATA[Podcast Episodes]]></category>
12099. <guid isPermaLink="false">http://jockopodcast2.com/?p=766</guid>
12100.  
12101. <description><![CDATA[0:00:00 &#8211; Opening 0:01:09 &#8211; Would an MMA Fighter be a good SEAL? 0:08:57 &#8211; Who would win in a [&#8230;]]]></description>
12102. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-767" src="http://jockopodcast2.com/wp-content/uploads/2016/11/Youtube_thumb47-300x169.jpg" alt="youtube_thumb47" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb47-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb47-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb47-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/11/Youtube_thumb47.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /><br />
12103. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926459/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12104. <p>0:00:00 &#8211; Opening</p>
12105. <p>0:01:09 &#8211; Would an MMA Fighter be a good SEAL?</p>
12106. <p>0:08:57 &#8211; Who would win in a fight?  MMA Fighter or Navy SEAL?</p>
12107. <p>0:25:43 &#8211; No time to explain the &#8220;why&#8221; to the Troops.</p>
12108. <p>0:32:11 &#8211; Advice for people with Poor/ineffective leaders.</p>
12109. <p>0:40:51 &#8211; Rituals to get mentally prepared and focused.</p>
12110. <p>1:13:20 &#8211; Being prepared VS. &#8216;winging it&#8217;.</p>
12111. <p>1:21:16 &#8211; Jiu Jitsu Gym Loyalty VS. Freedom to train wherever.</p>
12112. <p>1:59:13 &#8211; Getting through and over rough times at work, family, and financial.</p>
12113. <p>2:03:53 &#8211; Dope internet, <a href="http://www.onnit.com/jocko">Onnit</a>, and <a href="http://www.jockostore.com">Jocko Store</a> stuff.</p>
12114. ]]></content:encoded>
12116. <wfw:commentRss>https://jockopodcast.com/2016/11/02/47-how-to-overcome-set-backs-at-work-mma-fighters-vs-seals-prep-vs-winging-it-rituals-for-mindset-bjj-gym-loyalty/feed/</wfw:commentRss>
12117. <slash:comments>3</slash:comments>
12119. <enclosure url="http://jockopodcast2.com/wp-content/uploads/2016/11/Jocko-Podcast-47-HQ.mp3" length="104491587" type="audio/mpeg" />
12120.  
12121. </item>
12122. <item>
12123. <title>46: Jeremiah &#8220;JP&#8221; Dinnell &#038; Jocko Discuss War, Fighting, and Life</title>
12124. <link>https://jockopodcast.com/2016/10/26/46-jeremiah-jp-dinnell-jocko-discuss-war-fighting-and-life/</link>
12125. <comments>https://jockopodcast.com/2016/10/26/46-jeremiah-jp-dinnell-jocko-discuss-war-fighting-and-life/#comments</comments>
12127. <dc:creator><![CDATA[Echo]]></dc:creator>
12128. <pubDate>Wed, 26 Oct 2016 14:57:48 +0000</pubDate>
12129. <category><![CDATA[Podcast Episodes]]></category>
12130. <guid isPermaLink="false">http://jockopodcast2.com/?p=759</guid>
12131.  
12132. <description><![CDATA[0:00:00 &#8211; Opening 0:07:30 &#8211; JP Dinnell Intro 0:19:50 &#8211; BUDS 0:24:50 &#8211; Deployment 1:12:13 &#8211; Loss of a Team [&#8230;]]]></description>
12133. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-761" src="http://jockopodcast2.com/wp-content/uploads/2016/10/Youtube_thumb46-300x169.jpg" alt="youtube_thumb46" width="476" height="268" srcset="https://jockopodcast.com/wp-content/uploads/2016/10/Youtube_thumb46-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/10/Youtube_thumb46-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/10/Youtube_thumb46-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/10/Youtube_thumb46.jpg 1280w" sizes="(max-width: 476px) 100vw, 476px" /><br />
12134. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926460/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12135. <p>0:00:00 &#8211; Opening</p>
12136. <p>0:07:30 &#8211; JP Dinnell Intro</p>
12137. <p>0:19:50 &#8211; BUDS</p>
12138. <p>0:24:50 &#8211; Deployment</p>
12139. <p>1:12:13 &#8211; Loss of a Team Mate</p>
12140. <p>1:36:10 &#8211; Getting out of The Teams, MMA is a stress reliever.</p>
12141. <p>1:52:12 &#8211; Relationship rough patch.</p>
12142. <p>2:08:12 &#8211; Living in the Moment</p>
12143. <p>2:18:10 &#8211; Internet, <a href="http://www.onnit.com">Onnit</a>, <a href="http://www.jockostore.com">JockoStore</a> stuff</p>
12144. <p>2:37:00 &#8211; Closing</p>
12145. ]]></content:encoded>
12147. <wfw:commentRss>https://jockopodcast.com/2016/10/26/46-jeremiah-jp-dinnell-jocko-discuss-war-fighting-and-life/feed/</wfw:commentRss>
12148. <slash:comments>5</slash:comments>
12150. <enclosure url="http://jockopodcast2.com/wp-content/uploads/2016/10/JockoPodcast46.mp3" length="48498637" type="audio/mpeg" />
12151.  
12152. </item>
12153. <item>
12154. <title>45: Wooden Leg, Native American Warrior</title>
12155. <link>https://jockopodcast.com/2016/10/19/45-wooden-leg-native-american-warrior/</link>
12156. <comments>https://jockopodcast.com/2016/10/19/45-wooden-leg-native-american-warrior/#comments</comments>
12158. <dc:creator><![CDATA[Echo]]></dc:creator>
12159. <pubDate>Wed, 19 Oct 2016 06:50:08 +0000</pubDate>
12160. <category><![CDATA[Podcast Episodes]]></category>
12161. <guid isPermaLink="false">http://jockopodcast2.com/?p=751</guid>
12162.  
12163. <description><![CDATA[0:00:00 &#8211; &#8220;Wooden Leg: A Warrior Who Fought Custer&#8221; &#8211; Book Review. 1:57:35 &#8211; Lessons Learned. 2:05:37 &#8211; Additional Thoughts.  Capable VS [&#8230;]]]></description>
12164. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-753" src="http://jockopodcast2.com/wp-content/uploads/2016/10/Youtube_thumb45-300x169.jpg" alt="youtube_thumb45" width="438" height="247" srcset="https://jockopodcast.com/wp-content/uploads/2016/10/Youtube_thumb45-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/10/Youtube_thumb45-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/10/Youtube_thumb45-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/10/Youtube_thumb45.jpg 1280w" sizes="(max-width: 438px) 100vw, 438px" /><br />
12165. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926461/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12166. <p>0:00:00 &#8211; <a href="https://www.amazon.com/gp/product/1539063747?ie=UTF8&amp;tag=jocko20-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=1539063747">&#8220;Wooden Leg: A Warrior Who Fought Custer&#8221;</a> &#8211; Book Review.</p>
12167. <p>1:57:35 &#8211; Lessons Learned.</p>
12168. <p>2:05:37 &#8211; Additional Thoughts.  Capable VS Comfortable.</p>
12169. <p>2:17:05 &#8211; Dope Internet, <a href="http://www.onnit.com/jocko">Onnit</a>, and <a href="http://www.jockostore.com">JockoStore </a>stuff.</p>
12170. <p>&nbsp;</p>
12171. ]]></content:encoded>
12173. <wfw:commentRss>https://jockopodcast.com/2016/10/19/45-wooden-leg-native-american-warrior/feed/</wfw:commentRss>
12174. <slash:comments>3</slash:comments>
12176. <enclosure url="http://jockopodcast2.com/wp-content/uploads/2016/10/Jocko-Podcast-45.mp3" length="46311239" type="audio/mpeg" />
12177.  
12178. </item>
12179. <item>
12180. <title>44: Negative People, Entitled Team after Extreme Ownership, Managing with your Meyers-Briggs Personality Type.</title>
12181. <link>https://jockopodcast.com/2016/10/12/44-negative-people-getting-burned-after-extreme-ownership-managing-with-your-meyers-briggs-personality-type/</link>
12182. <comments>https://jockopodcast.com/2016/10/12/44-negative-people-getting-burned-after-extreme-ownership-managing-with-your-meyers-briggs-personality-type/#comments</comments>
12184. <dc:creator><![CDATA[Echo]]></dc:creator>
12185. <pubDate>Wed, 12 Oct 2016 06:01:55 +0000</pubDate>
12186. <category><![CDATA[Podcast Episodes]]></category>
12187. <guid isPermaLink="false">http://jockopodcast2.com/?p=748</guid>
12188.  
12189. <description><![CDATA[0:00:00 &#8211; Opening 0:04:12 &#8211; Ways to avoid injury when starting Jiu Jitsu 0:23:31 &#8211; When do you use Decentralized [&#8230;]]]></description>
12190. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-750" src="http://jockopodcast2.com/wp-content/uploads/2016/10/Youtube_thumb44-300x169.jpg" alt="youtube_thumb44" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2016/10/Youtube_thumb44-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/10/Youtube_thumb44-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/10/Youtube_thumb44-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/10/Youtube_thumb44.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /><br />
12191. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926462/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12192. <p>0:00:00 &#8211; Opening</p>
12193. <p>0:04:12 &#8211; Ways to avoid injury when starting Jiu Jitsu</p>
12194. <p>0:23:31 &#8211; When do you use Decentralized Command with a new group.</p>
12195. <p>0:35:05 &#8211; Workouts to become more relaxed in the water &amp; help lower heart rate.</p>
12196. <p>0:45:26 &#8211; Dichotomy of the ego.  When to check it and when to let it fly.</p>
12197. <p>0:54:18 &#8211; Taking Extreme Ownership, and then the team gets ENTITLED.</p>
12198. <p>1:05:57 &#8211; How to deal with toxic/negative people.</p>
12199. <p>1:12:32 &#8211; Meyers Briggs personality types and how to avoid creating division in a team.</p>
12200. <p>1:23:01 &#8211; How to deal with it when bad things happen to good people around you.</p>
12201. <p>1:27:55 &#8211; Cool Internet/<a href="http://www.onnit.com/jocko">Onnit stuff</a>.  <a href="http://www.jockostore.com">Jocko Store.</a></p>
12202. ]]></content:encoded>
12204. <wfw:commentRss>https://jockopodcast.com/2016/10/12/44-negative-people-getting-burned-after-extreme-ownership-managing-with-your-meyers-briggs-personality-type/feed/</wfw:commentRss>
12205. <slash:comments>1</slash:comments>
12207. <enclosure url="http://jockopodcast2.com/wp-content/uploads/2016/10/Jocko-Podcast-44.mp3" length="51092834" type="audio/mpeg" />
12208.  
12209. </item>
12210. <item>
12211. <title>43: Glory of the Trenches.  Discipline, The Selfishness of Cowardice &#038; Giving Up</title>
12212. <link>https://jockopodcast.com/2016/10/05/43-glory-of-the-trenches-discipline-the-selfishness-of-cowardice-giving-up/</link>
12213. <comments>https://jockopodcast.com/2016/10/05/43-glory-of-the-trenches-discipline-the-selfishness-of-cowardice-giving-up/#comments</comments>
12215. <dc:creator><![CDATA[Echo]]></dc:creator>
12216. <pubDate>Wed, 05 Oct 2016 06:09:04 +0000</pubDate>
12217. <category><![CDATA[Podcast Episodes]]></category>
12218. <guid isPermaLink="false">http://jockopodcast2.com/?p=740</guid>
12219.  
12220. <description><![CDATA[0:00:00 &#8211; Opening 0:01:22 &#8211; &#8220;The Glory of the Trenches&#8221;, by Coningsby Dawson &#8211; Book review and analysis.  Leadership, discipline, cowardice, [&#8230;]]]></description>
12221. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-742" src="http://jockopodcast2.com/wp-content/uploads/2016/10/Youtube_thumb43-300x169.jpg" alt="youtube_thumb43" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2016/10/Youtube_thumb43-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/10/Youtube_thumb43-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/10/Youtube_thumb43-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/10/Youtube_thumb43.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /><br />
12222. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926463/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12223. <p>0:00:00 &#8211; Opening</p>
12224. <p>0:01:22 &#8211; <a href="https://www.amazon.com/gp/product/B01K33OV4Y?ie=UTF8&amp;tag=jocko20-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=B01K33OV4Y">&#8220;The Glory of the Trenches&#8221;, by Coningsby Dawson</a> &#8211; Book review and analysis.  Leadership, discipline, cowardice, not giving up.</p>
12225. <p>1:32:17 &#8211; <a href="https://www.amazon.com/gp/product/B01KP8PCOU?ie=UTF8&amp;tag=jocko20-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=B01KP8PCOU">Jocko Tea</a>, Internet, <a href="http://www.jockostore.com">Jocko Store</a>, <a href="http://www.onnit.com/jocko">Onnit Stuff</a></p>
12226. <p>1:59:28 &#8211; Closing</p>
12227. <p><audio class="wp-audio-shortcode" id="audio-740-141" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast2.com/wp-content/uploads/2016/10/Jocko-Podcast-43.mp3?_=141" /><a href="http://jockopodcast2.com/wp-content/uploads/2016/10/Jocko-Podcast-43.mp3">http://jockopodcast2.com/wp-content/uploads/2016/10/Jocko-Podcast-43.mp3</a></audio></p>
12228. ]]></content:encoded>
12230. <wfw:commentRss>https://jockopodcast.com/2016/10/05/43-glory-of-the-trenches-discipline-the-selfishness-of-cowardice-giving-up/feed/</wfw:commentRss>
12231. <slash:comments>5</slash:comments>
12233. <enclosure url="http://jockopodcast2.com/wp-content/uploads/2016/10/Jocko-Podcast-43.mp3" length="50967150" type="audio/mpeg" />
12234.  
12235. </item>
12236. <item>
12237. <title>42: Fallen Hero Mikey Monsoor, SEAL Vet Andrew Paul: Leadership, Life, Loss, &#038; Lessons Learned</title>
12238. <link>https://jockopodcast.com/2016/09/28/42-fallen-hero-mikey-monsoor-seal-vet-andrew-paul-leadership-life-loss-lessons-learned/</link>
12239. <comments>https://jockopodcast.com/2016/09/28/42-fallen-hero-mikey-monsoor-seal-vet-andrew-paul-leadership-life-loss-lessons-learned/#comments</comments>
12241. <dc:creator><![CDATA[Echo]]></dc:creator>
12242. <pubDate>Wed, 28 Sep 2016 05:56:15 +0000</pubDate>
12243. <category><![CDATA[Podcast Episodes]]></category>
12244. <guid isPermaLink="false">http://jockopodcast2.com/?p=732</guid>
12245.  
12246. <description><![CDATA[0:00:00 &#8211; Opening 0:11:54 &#8211; Andrew Paul 0:16:36 &#8211; BUDS with Leif 0:19:52 &#8211; Detailed to Boat Unit 0:22:54 &#8211; [&#8230;]]]></description>
12247. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-733" src="http://jockopodcast2.com/wp-content/uploads/2016/09/Youtube_thumb42-300x169.jpg" alt="youtube_thumb42" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2016/09/Youtube_thumb42-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/09/Youtube_thumb42-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/09/Youtube_thumb42-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/09/Youtube_thumb42.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /><br />
12248. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926464/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12249. <p>0:00:00 &#8211; Opening</p>
12250. <p>0:11:54 &#8211; Andrew Paul</p>
12251. <p>0:16:36 &#8211; BUDS with Leif</p>
12252. <p>0:19:52 &#8211; Detailed to Boat Unit</p>
12253. <p>0:22:54 &#8211; Delta Platoon, Task Unit Bruiser</p>
12254. <p>0:27:30 &#8211; Work-Up, Mikey Monsoor Stories, Learning about Leadership, Rough Tactics</p>
12255. <p>0:52:17 &#8211; Deployment.  Challenges, Stories, and Leadership</p>
12256. <p>1:16:25 &#8211; Homecoming / Mikey KIA</p>
12257. <p>1:29:13 &#8211; Rough Transitions to Civilian Life</p>
12258. <p>1:43:24 &#8211; The Unassuming Badass in the Mortgage Business</p>
12259. <p>1:49:14 &#8211; Internet / <a href="http://www.onnit.com/jocko">Onnit Stuff</a>, <a href="http://www.jockostore.com">JockoStore</a> and <a href="https://www.amazon.com/gp/product/B01KP8PCOU?ie=UTF8&amp;tag=jocko20-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=B01KP8PCOU">Jocko White Tea</a></p>
12260. <p>1:53:39 &#8211; Closing / Mikey Monsoor</p>
12261. <p><audio class="wp-audio-shortcode" id="audio-732-142" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast2.com/wp-content/uploads/2016/09/Jocko-Podcast-42_noTreb.mp3?_=142" /><a href="http://jockopodcast2.com/wp-content/uploads/2016/09/Jocko-Podcast-42_noTreb.mp3">http://jockopodcast2.com/wp-content/uploads/2016/09/Jocko-Podcast-42_noTreb.mp3</a></audio></p>
12262. ]]></content:encoded>
12264. <wfw:commentRss>https://jockopodcast.com/2016/09/28/42-fallen-hero-mikey-monsoor-seal-vet-andrew-paul-leadership-life-loss-lessons-learned/feed/</wfw:commentRss>
12265. <slash:comments>3</slash:comments>
12267. <enclosure url="http://jockopodcast2.com/wp-content/uploads/2016/09/Jocko-Podcast-42_noTreb.mp3" length="49719985" type="audio/mpeg" />
12268.  
12269. </item>
12270. <item>
12271. <title>41: SEAL Vet Tony Eafrati, Scariest Moments, Prepared to Die, Early Days, Transitioning to Civilian Life.</title>
12272. <link>https://jockopodcast.com/2016/09/21/41-seal-vet-tony-eafrati-scariest-moments-prepared-to-die-early-days-transitioning-to-civilian-life/</link>
12273. <comments>https://jockopodcast.com/2016/09/21/41-seal-vet-tony-eafrati-scariest-moments-prepared-to-die-early-days-transitioning-to-civilian-life/#comments</comments>
12275. <dc:creator><![CDATA[Echo]]></dc:creator>
12276. <pubDate>Wed, 21 Sep 2016 05:38:30 +0000</pubDate>
12277. <category><![CDATA[Podcast Episodes]]></category>
12278. <guid isPermaLink="false">http://jockopodcast2.com/?p=725</guid>
12279.  
12280. <description><![CDATA[0:00:00 &#8211; Opening 0:10:27 &#8211; Who is BTF Tony Eafrati? 0:17:10 &#8211; Allowing Leif to Give Orders to the men&#8230; [&#8230;]]]></description>
12281. <content:encoded><![CDATA[<p><iframe title="Jocko Podcast 41 with Tony Eafrati - BTF BTF BTF BTF" width="840" height="473" src="https://www.youtube.com/embed/bHdur0fmxis?feature=oembed&#038;width=840&#038;height=1000&#038;discover=1" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe><br />
12282. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926465/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12283. <p>0:00:00 &#8211; Opening</p>
12284. <p>0:10:27 &#8211; Who is BTF Tony Eafrati?</p>
12285. <p>0:17:10 &#8211; Allowing Leif to Give Orders to the men&#8230;</p>
12286. <p>0:29:04 &#8211; Failures in Planning</p>
12287. <p>0:31:26 &#8211; Ups and Downs of THE BATTLEFIELD, and how it made Tony &#8220;feel.&#8221;</p>
12288. <p>0J:36:11 &#8211; Funny Story about Jocko</p>
12289. <p>0:39:47 &#8211; Tell-tale signs that someone is Good to Go, or Not up to Snuff.</p>
12290. <p>0:43:37 &#8211; Has Tony disagreed with an order from Leif or Jocko.</p>
12291. <p>0:47:33 &#8211; One driving characteristic that separates a &#8220;dominant alpha Team guy&#8221; from everyone else.</p>
12292. <p>0:51:37 &#8211; In the Teams, what are the biggest Reputation builders and killers?</p>
12293. <p>0:59:38 &#8211; What makes a great NCO?  And who was the best Tony/Jocko knew?</p>
12294. <p>1:05:37 &#8211; IN COMBAT:  Accuracy VS. Volume of Fire?</p>
12295. <p>1:11:16 &#8211; Tony&#8217;s perspective working for Jocko.</p>
12296. <p>1:13:38 &#8211; The Early Days when Tony &amp; Jocko were the &#8220;young&#8221; guys.</p>
12297. <p>1:19:40 &#8211; Tony&#8217;s BEST Story(s) about BTF.</p>
12298. <p>1:23:41 &#8211; Tony&#8217;s thought Process on what strategies/ tactics to use against the enemy.</p>
12299. <p>1:28:25 &#8211; Tony&#8217;s most Difficult thing he&#8217;s ever did as a SEAL.  Most fearful moment.</p>
12300. <p>1:30:20 &#8211; Tony&#8217;s favorite piece of Kit.</p>
12301. <p>1:32:20 &#8211; Number 1 Quality that allows a leader to lead others into uncomfortable scenarios.</p>
12302. <p>1:35:16 &#8211; Tony&#8217;s attitude toward DEATH.</p>
12303. <p>1:37:41 &#8211; Training New guys entering the Platoon.</p>
12304. <p>1:41:05 &#8211; Civilian life:  Putting the high of WAR behind you.  Are you still searching?</p>
12305. <p>1:47:35 &#8211; How do you keep your head in the game when one of your Squad is killed?</p>
12306. <p>1:54:08 &#8211; Why is Tony &#8220;hard&#8221;?</p>
12307. <p>2:03:10 &#8211; Dope <a href="http://www.jockostore.com">Internet</a>/<a href="http://www.onnit.com/jocko">Onnit Stuff</a></p>
12308. <p><audio class="wp-audio-shortcode" id="audio-725-143" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast2.com/wp-content/uploads/2016/09/Jocko-Podcast-41.mp3?_=143" /><a href="http://jockopodcast2.com/wp-content/uploads/2016/09/Jocko-Podcast-41.mp3">http://jockopodcast2.com/wp-content/uploads/2016/09/Jocko-Podcast-41.mp3</a></audio></p>
12309. ]]></content:encoded>
12311. <wfw:commentRss>https://jockopodcast.com/2016/09/21/41-seal-vet-tony-eafrati-scariest-moments-prepared-to-die-early-days-transitioning-to-civilian-life/feed/</wfw:commentRss>
12312. <slash:comments>4</slash:comments>
12314. <enclosure url="http://jockopodcast2.com/wp-content/uploads/2016/09/Jocko-Podcast-41.mp3" length="0" type="audio/mpeg" />
12315.  
12316. </item>
12317. <item>
12318. <title>40: Avoid Conflict Without Being a Weakling, Dealing w/ Random Threatening People, Was Jocko Disciplined as a Kid?</title>
12319. <link>https://jockopodcast.com/2016/09/14/40-avoid-conflict-without-being-a-weakling-dealing-w-random-threatening-people-was-jocko-disciplined-as-a-kid/</link>
12320. <comments>https://jockopodcast.com/2016/09/14/40-avoid-conflict-without-being-a-weakling-dealing-w-random-threatening-people-was-jocko-disciplined-as-a-kid/#comments</comments>
12322. <dc:creator><![CDATA[Echo]]></dc:creator>
12323. <pubDate>Wed, 14 Sep 2016 06:20:01 +0000</pubDate>
12324. <category><![CDATA[Podcast Episodes]]></category>
12325. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=703</guid>
12326.  
12327. <description><![CDATA[0:00:00 &#8211;  Opening 0:02:14 &#8211; Tips for Complimentary exercises for BJJ &#38; Frustrating Moments in BJJ 0:39:19 &#8211; What to [&#8230;]]]></description>
12328. <content:encoded><![CDATA[<p><iframe title="Jocko Podcast 40 w/ Echo Charles - The Right Way to Avoid Conflict | Dealing w/ Threatening People" width="840" height="473" src="https://www.youtube.com/embed/GaZ-RrNeRYg?feature=oembed&#038;width=840&#038;height=1000&#038;discover=1" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe><br />
12329. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926466/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12330. <p>0:00:00 &#8211;  Opening</p>
12331. <p>0:02:14 &#8211; Tips for Complimentary exercises for BJJ &amp; Frustrating Moments in BJJ</p>
12332. <p>0:39:19 &#8211; What to do if Others get into adversarial relationships with you without being a weakling.</p>
12333. <p>0:52:58 &#8211; Tips for making the change to Wake up earlier wile keeping the peace at home.</p>
12334. <p>1:14:02 &#8211; How to deal with Random Threatening People in Public.</p>
12335. <p>1:34:23 &#8211; Was Jocko disciplined as a kid?</p>
12336. <p>1:53:22 &#8211; Can you train instinct?  And can you trust it wholly in fighting and leadership?</p>
12337. <p>2:02:10 &#8211; Cool Internet/<a href="http://www.onnit.com/jocko">Onnit Stuff</a>, <a href="http://www.jockostore.com">Jocko Store Stuff</a>, etc.</p>
12338. <p>&nbsp;</p>
12339. ]]></content:encoded>
12341. <wfw:commentRss>https://jockopodcast.com/2016/09/14/40-avoid-conflict-without-being-a-weakling-dealing-w-random-threatening-people-was-jocko-disciplined-as-a-kid/feed/</wfw:commentRss>
12342. <slash:comments>3</slash:comments>
12344. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/09/Jocko-Podcast-40-LowRes.mp3" length="50868740" type="audio/mpeg" />
12345.  
12346. </item>
12347. <item>
12348. <title>39: Brave Men</title>
12349. <link>https://jockopodcast.com/2016/09/07/39-brave-men/</link>
12350. <comments>https://jockopodcast.com/2016/09/07/39-brave-men/#respond</comments>
12352. <dc:creator><![CDATA[Echo]]></dc:creator>
12353. <pubDate>Wed, 07 Sep 2016 15:22:06 +0000</pubDate>
12354. <category><![CDATA[Podcast Episodes]]></category>
12355. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=672</guid>
12356.  
12357. <description><![CDATA[0:00:00 &#8211; Opening / Brave Men by E. Pyle 1:33:37 &#8211; Cool Internet / Onnit Stuff 1:54:35 &#8211; Closing &#160;]]></description>
12358. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-673" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/09/Youtube_thumb39-300x169.jpg" alt="Youtube_thumb39" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2016/09/Youtube_thumb39-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/09/Youtube_thumb39-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/09/Youtube_thumb39-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/09/Youtube_thumb39.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /><br />
12359. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926467/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12360. <p>0:00:00 &#8211; Opening / <a href="https://www.amazon.com/gp/product/B00MI36AXS?ie=UTF8&amp;tag=jockpodc-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=B00MI36AXS">Brave Men by E. Pyle</a></p>
12361. <p>1:33:37 &#8211; Cool <a href="http://www.onnit.com/jocko">Internet / Onnit Stuff</a></p>
12362. <p>1:54:35 &#8211; Closing</p>
12363. <p>&nbsp;</p>
12364. ]]></content:encoded>
12366. <wfw:commentRss>https://jockopodcast.com/2016/09/07/39-brave-men/feed/</wfw:commentRss>
12367. <slash:comments>0</slash:comments>
12370. </item>
12371. <item>
12372. <title>38: BOOTS. How to Effectively Navigate Life, Land, &#038; the Battlefield. Infantry Columns, On Patrol, The Beloved Captain, Jocko Academy for Young Troopers, The Warpath.</title>
12373. <link>https://jockopodcast.com/2016/08/31/38-jocko-kids-on-patrol-anecdote-jockos-academy-for-youth-denying-the-bosss-handshake-the-path/</link>
12374. <comments>https://jockopodcast.com/2016/08/31/38-jocko-kids-on-patrol-anecdote-jockos-academy-for-youth-denying-the-bosss-handshake-the-path/#comments</comments>
12376. <dc:creator><![CDATA[Echo]]></dc:creator>
12377. <pubDate>Wed, 31 Aug 2016 07:05:59 +0000</pubDate>
12378. <category><![CDATA[Podcast Episodes]]></category>
12379. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=649</guid>
12380.  
12381. <description><![CDATA[0:00:00 &#8211; Opening 0:10:20 &#8211; Jocko takes his kids on PATROL / Land Navigation. 0:54:00 &#8211; The Beloved Captain 1:23:56 [&#8230;]]]></description>
12382. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-656" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/08/Youtube_thumb38-300x169.jpg" alt="Youtube_thumb38" width="476" height="268" srcset="https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb38-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb38-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb38-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb38.jpg 1280w" sizes="(max-width: 476px) 100vw, 476px" /><br />
12383. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926468/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12384. <p>0:00:00 &#8211; Opening</p>
12385. <p>0:10:20 &#8211; Jocko takes his kids on PATROL / Land Navigation.</p>
12386. <p>0:54:00 &#8211; <a href="https://www.amazon.com/gp/product/B0071GB2RQ?ie=UTF8&amp;tag=jockpodc-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=B0071GB2RQ">The Beloved Captain</a></p>
12387. <p>1:23:56 &#8211; Dope Internet and <a href="http://www.onnit.com/jocko">Onnit Stuff</a></p>
12388. <p>1:28:56 &#8211; Leader has High Standards, but no Respect from the team.</p>
12389. <p>1:39:18 &#8211; Denying your boss&#8217;s hand shake with tact when you have no respect for him.</p>
12390. <p>1:48:36 &#8211; Jocko&#8217;s Academy for Youth?</p>
12391. <p>1:59:20 &#8211; Hesitations on a new High Position.  Questioning if you&#8217;re good enough for it.</p>
12392. <p>2:06:44 &#8211; Taking ownership of &#8220;mixed messages&#8221; to your group from other leaders.</p>
12393. <p>2:12:19 &#8211; What is &#8220;The Path&#8221;?  And where it leads.</p>
12394. <p>&nbsp;</p>
12395. ]]></content:encoded>
12397. <wfw:commentRss>https://jockopodcast.com/2016/08/31/38-jocko-kids-on-patrol-anecdote-jockos-academy-for-youth-denying-the-bosss-handshake-the-path/feed/</wfw:commentRss>
12398. <slash:comments>4</slash:comments>
12401. </item>
12402. <item>
12403. <title>37: Vietnam Vet Navy SEAL Roger Hayden, War Stories</title>
12404. <link>https://jockopodcast.com/2016/08/24/37-vietnam-vet-navy-seal-roger-hayden-war-stories/</link>
12405. <comments>https://jockopodcast.com/2016/08/24/37-vietnam-vet-navy-seal-roger-hayden-war-stories/#comments</comments>
12407. <dc:creator><![CDATA[Echo]]></dc:creator>
12408. <pubDate>Wed, 24 Aug 2016 06:51:24 +0000</pubDate>
12409. <category><![CDATA[Podcast Episodes]]></category>
12410. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=638</guid>
12411.  
12412. <description><![CDATA[0:00:00 &#8211; Opening / Intro to Roger Hayden, Navy SEAL Vietnam Vet. 0:06:26 &#8211; Upbringing 0:08:29 &#8211; Into the Navy [&#8230;]]]></description>
12413. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-640" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/08/Youtube_thumb37-300x169.jpg" alt="Youtube_thumb37" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb37-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb37-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb37-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb37.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /><br />
12414. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926469/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12415. <p>0:00:00 &#8211; Opening / Intro to Roger Hayden, Navy SEAL Vietnam Vet.</p>
12416. <p>0:06:26 &#8211; Upbringing</p>
12417. <p>0:08:29 &#8211; Into the Navy</p>
12418. <p>0:10:13 &#8211; UDT</p>
12419. <p>0:18:28 &#8211; 9th Infantry Situations</p>
12420. <p>0:36:23 &#8211; Showing up at SEAL Team 1</p>
12421. <p>0:41:26 &#8211; Back to Vietnam</p>
12422. <p>0:48:19 &#8211; Blue on Blue Situation</p>
12423. <p>0:52:44 &#8211; Leadership Take-Aways</p>
12424. <p>0:55:20 &#8211; Canal Opp in &#8217;69</p>
12425. <p>0:59:41 &#8211; After the Vietnam War</p>
12426. <p>1:06:54 &#8211; Closing</p>
12427. ]]></content:encoded>
12429. <wfw:commentRss>https://jockopodcast.com/2016/08/24/37-vietnam-vet-navy-seal-roger-hayden-war-stories/feed/</wfw:commentRss>
12430. <slash:comments>7</slash:comments>
12433. </item>
12434. <item>
12435. <title>36: Photographer, Kieran Doherty. Images &#038; Experience of Belfast, Iraq, Sri Lanka, Liberia, The Sudan</title>
12436. <link>https://jockopodcast.com/2016/08/17/36-photographer-kieran-doherty-images-experience-of-belfast-iraq-sri-lanka-liberia-the-sudan/</link>
12437. <comments>https://jockopodcast.com/2016/08/17/36-photographer-kieran-doherty-images-experience-of-belfast-iraq-sri-lanka-liberia-the-sudan/#comments</comments>
12439. <dc:creator><![CDATA[Echo]]></dc:creator>
12440. <pubDate>Wed, 17 Aug 2016 07:00:48 +0000</pubDate>
12441. <category><![CDATA[Podcast Episodes]]></category>
12442. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=628</guid>
12443.  
12444. <description><![CDATA[0:00:00 &#8211; Opening 0:14:17 &#8211; Belfast 0:38:58 &#8211; Iraq War 1:04:30 &#8211; Tsunami in Sri Lanka 1:29:04 &#8211; Liberia 1:48:08 [&#8230;]]]></description>
12445. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-629" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/08/Youtube_thumb36-300x169.jpg" alt="Youtube_thumb36" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb36-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb36-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb36-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb36.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /><br />
12446. <iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/4926470/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" height="90" width="640" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe></p>
12447. <p>0:00:00 &#8211; Opening</p>
12448. <p>0:14:17 &#8211; Belfast</p>
12449. <p>0:38:58 &#8211; Iraq War</p>
12450. <p>1:04:30 &#8211; Tsunami in Sri Lanka</p>
12451. <p>1:29:04 &#8211; Liberia</p>
12452. <p>1:48:08 &#8211; Starvation and War in the Sudan</p>
12453. <p>2:02:04 &#8211; Wimbledon</p>
12454. <p>2:13:36 &#8211; Wooton Bassett</p>
12455. <p>2:33:55 &#8211; Closing</p>
12456. <p><audio class="wp-audio-shortcode" id="audio-628-144" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/08/Jocko-Podcast-36.mp3?_=144" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/08/Jocko-Podcast-36.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/08/Jocko-Podcast-36.mp3</a></audio></p>
12457. ]]></content:encoded>
12459. <wfw:commentRss>https://jockopodcast.com/2016/08/17/36-photographer-kieran-doherty-images-experience-of-belfast-iraq-sri-lanka-liberia-the-sudan/feed/</wfw:commentRss>
12460. <slash:comments>2</slash:comments>
12463. </item>
12464. <item>
12465. <title>35: Maneuver Warfare, Being a Rebel, Disarming w/ Words, Sliding into Old Habits</title>
12466. <link>https://jockopodcast.com/2016/08/10/35-maneuver-warfare-being-a-rebel-disarming-w-words-sliding-into-old-habits/</link>
12467. <comments>https://jockopodcast.com/2016/08/10/35-maneuver-warfare-being-a-rebel-disarming-w-words-sliding-into-old-habits/#comments</comments>
12469. <dc:creator><![CDATA[Echo]]></dc:creator>
12470. <pubDate>Wed, 10 Aug 2016 08:09:16 +0000</pubDate>
12471. <category><![CDATA[Podcast Episodes]]></category>
12472. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=619</guid>
12473.  
12474. <description><![CDATA[0:00:00 &#8211; Opening 1:13:23 &#8211; Cool Interwebs Stuff and Onnit Stuff 1:15:19 &#8211; Random Working out talk 1:26:05 &#8211; Thoughts [&#8230;]]]></description>
12475. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-618" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/08/Youtube_thumb35-300x169.jpg" alt="Youtube_thumb35" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb35-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb35-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb35-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb35.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /><br />
12476. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926471/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12477. <p>0:00:00 &#8211; Opening</p>
12478. <p>1:13:23 &#8211; Cool <a href="http://www.jockostore.com">Interwebs Stuff</a> and <a href="http://www.onnit.com/jocko">Onnit Stuff</a></p>
12479. <p>1:15:19 &#8211; Random Working out talk</p>
12480. <p>1:26:05 &#8211; Thoughts on UFC McGreggor VS Diaz and Jiu Jitsu</p>
12481. <p>1:33:40 &#8211; Jocko being a Rebel VS Rule-followers</p>
12482. <p>1:43:40 &#8211; Dealing with a Leader who Preaches, but does not Practice ownership.</p>
12483. <p>1:47:24 &#8211; The Art of Disarming People with Words.</p>
12484. <p>1:53:48 &#8211; People who Lead from an emotional/unbalanced place.  How to improve.</p>
12485. <p>2:01:10 &#8211; &#8220;You get more bees with honey.&#8221;</p>
12486. <p>2:05:23 &#8211; Sliding into old bad habits.</p>
12487. ]]></content:encoded>
12489. <wfw:commentRss>https://jockopodcast.com/2016/08/10/35-maneuver-warfare-being-a-rebel-disarming-w-words-sliding-into-old-habits/feed/</wfw:commentRss>
12490. <slash:comments>1</slash:comments>
12493. </item>
12494. <item>
12495. <title>34: Leif Babin &#8211; Ambushed Cops, Benghazi, Tempers, SEAL Combatives</title>
12496. <link>https://jockopodcast.com/2016/08/03/34-leif-babin-ambushed-cops-bengazi-tempers-seal-combatives/</link>
12497. <comments>https://jockopodcast.com/2016/08/03/34-leif-babin-ambushed-cops-bengazi-tempers-seal-combatives/#comments</comments>
12499. <dc:creator><![CDATA[Echo]]></dc:creator>
12500. <pubDate>Wed, 03 Aug 2016 07:28:15 +0000</pubDate>
12501. <category><![CDATA[Podcast Episodes]]></category>
12502. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=606</guid>
12503.  
12504. <description><![CDATA[0:00:00 &#8211; Opening 0:10:27 &#8211; Is Darkness Taking Hold? 0:24:18 &#8211; When to fire someone. 0:37:32 &#8211; How Leif and [&#8230;]]]></description>
12505. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-608" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/08/Youtube_thumb34-300x169.jpg" alt="Youtube_thumb34" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb34-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb34-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb34-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/08/Youtube_thumb34.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /><br />
12506. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926472/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12507. <p>0:00:00 &#8211; Opening</p>
12508. <p>0:10:27 &#8211; Is Darkness Taking Hold?</p>
12509. <p>0:24:18 &#8211; When to fire someone.</p>
12510. <p>0:37:32 &#8211; How Leif and Jocko met</p>
12511. <p>0:58:08 &#8211; Thoughts on Bengazi</p>
12512. <p>1:04:16 &#8211; Best BBQ in Texas?</p>
12513. <p>1:06:52 &#8211; Having Hard Conversations</p>
12514. <p>1:11:55 &#8211; SEAL Combatives and MMA</p>
12515. <p>1:19:06 &#8211; Dealing with Tempers.</p>
12516. <p>1:28:18 &#8211; Thoughts on Cops being ambushed.</p>
12517. <p>1:52:20 &#8211; Metallica or Pantera?</p>
12518. <p>1:54:05 &#8211; Thoughts on the deaths of BUD/s Students</p>
12519. <p>2:07:34 &#8211; Dealing w/ rules of engagement.</p>
12520. <p>2:12:36 &#8211; How often did you guys get shot in the body armor or helmet?</p>
12521. <p>2:15:38 &#8211; Would Leif/Jocko consider politics?</p>
12522. <p>2:19:32 &#8211; Muster 2016 Info</p>
12523. <p>2:23:06 &#8211; Remembering Marc Lee, Aug 2nd</p>
12524. <p>2:37:30 &#8211; Closing</p>
12525. ]]></content:encoded>
12527. <wfw:commentRss>https://jockopodcast.com/2016/08/03/34-leif-babin-ambushed-cops-bengazi-tempers-seal-combatives/feed/</wfw:commentRss>
12528. <slash:comments>2</slash:comments>
12531. </item>
12532. <item>
12533. <title>33: The Killing Zone (F. Downs), Male Psyche &#038; Fighting, BJJ Frustrations, Talking about Yourself, Fear of Failure</title>
12534. <link>https://jockopodcast.com/2016/07/27/33-the-killing-zone-f-downs-male-psyche-fighting-bjj-frustrations-talking-about-yourself-fear-of-failure/</link>
12535. <comments>https://jockopodcast.com/2016/07/27/33-the-killing-zone-f-downs-male-psyche-fighting-bjj-frustrations-talking-about-yourself-fear-of-failure/#comments</comments>
12537. <dc:creator><![CDATA[Echo]]></dc:creator>
12538. <pubDate>Wed, 27 Jul 2016 07:08:16 +0000</pubDate>
12539. <category><![CDATA[Podcast Episodes]]></category>
12540. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=600</guid>
12541.  
12542. <description><![CDATA[0:00:00 &#8211; Opening 0:0:3:13 &#8211; &#8220;The Killing Zone&#8221;, by Frederick Downs &#8211; Book review 1:27:48 &#8211; Internet / Onnit Stuff  [&#8230;]]]></description>
12543. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-599" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/07/Youtube_thumb33-300x169.jpg" alt="Youtube_thumb33" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2016/07/Youtube_thumb33-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/07/Youtube_thumb33-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/07/Youtube_thumb33-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/07/Youtube_thumb33.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /><br />
12544. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926473/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12545. <p>0:00:00 &#8211; Opening</p>
12546. <p>0:0:3:13 &#8211; <a href="https://www.amazon.com/gp/product/0393310892?ie=UTF8&amp;tag=jockpodc-20">&#8220;The Killing Zone&#8221;, by Frederick Downs</a> &#8211; Book review</p>
12547. <p>1:27:48 &#8211; Internet / <a href="http://www.onnit.com/jocko">Onnit Stuff </a></p>
12548. <p>1:41:07 &#8211; Is Fighting ability the most overlooked essential stabilizer in the young male psyche?</p>
12549. <p>1:58:01 &#8211; Frustrations of beginning Jiu Jitsu</p>
12550. <p>2:11:41 &#8211; Checking ego while Talking about yourself in an interview</p>
12551. <p>2:16:02 &#8211; Staying humble when you know you have better skills than others.</p>
12552. <p>2:27:15 &#8211; When 2 leaders have Extreme Ownership have to go against each other.</p>
12553. <p>2:35:06 &#8211; Overcoming Fear of Failure</p>
12554. ]]></content:encoded>
12556. <wfw:commentRss>https://jockopodcast.com/2016/07/27/33-the-killing-zone-f-downs-male-psyche-fighting-bjj-frustrations-talking-about-yourself-fear-of-failure/feed/</wfw:commentRss>
12557. <slash:comments>2</slash:comments>
12560. </item>
12561. <item>
12562. <title>32: Privileged People, Leading Women Teams, Discipline Equals Financial Freedom, Does Micromanaging Ever Work?</title>
12563. <link>https://jockopodcast.com/2016/07/20/32-privileged-people-leading-women-teams-discipline-equals-financial-freedom-does-micromanaging-ever-work/</link>
12564. <comments>https://jockopodcast.com/2016/07/20/32-privileged-people-leading-women-teams-discipline-equals-financial-freedom-does-micromanaging-ever-work/#respond</comments>
12566. <dc:creator><![CDATA[Echo]]></dc:creator>
12567. <pubDate>Wed, 20 Jul 2016 06:59:23 +0000</pubDate>
12568. <category><![CDATA[Podcast Episodes]]></category>
12569. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=558</guid>
12570.  
12571. <description><![CDATA[0:00:00 &#8211; Opening 0:01:04 &#8211; Loving and respecting privileged people who have less toughness and adversity in life. 0:09:41 &#8211; Thoughts [&#8230;]]]></description>
12572. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-563" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/07/Youtube_thumb32-300x169.jpg" alt="Youtube_thumb32" width="410" height="231" srcset="https://jockopodcast.com/wp-content/uploads/2016/07/Youtube_thumb32-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/07/Youtube_thumb32-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/07/Youtube_thumb32-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/07/Youtube_thumb32.jpg 1280w" sizes="(max-width: 410px) 100vw, 410px" /><br />
12573. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926474/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12574. <p>0:00:00 &#8211; Opening</p>
12575. <p>0:01:04 &#8211; Loving and respecting privileged people who have less toughness and adversity in life.</p>
12576. <p>0:09:41 &#8211; Thoughts on Enson Inoue BJJ Belt Demotion.</p>
12577. <p>0:33:34 &#8211; Dealing with trainees saying they haven&#8217;t been trained properly.</p>
12578. <p>0:40:35 &#8211; Are there differences in leading women teams VS leading men teams?</p>
12579. <p>0:46:15 &#8211; Using the &#8220;GOOD&#8221; philosophy while avoiding Pollyannaism.</p>
12580. <p>1:00:15 &#8211; Favorite Podcasts and why.</p>
12581. <p>1:28:01 &#8211; Discipline Equals Freedom in regards to financial life.</p>
12582. <p>1:37:45 &#8211; Does micromanaging ever work?</p>
12583. <p>1:43:16 &#8211; Keeping focus on the &#8220;long war.&#8221;</p>
12584. <p>&nbsp;</p>
12585. ]]></content:encoded>
12587. <wfw:commentRss>https://jockopodcast.com/2016/07/20/32-privileged-people-leading-women-teams-discipline-equals-financial-freedom-does-micromanaging-ever-work/feed/</wfw:commentRss>
12588. <slash:comments>0</slash:comments>
12591. </item>
12592. <item>
12593. <title>31:  Book Review, &#8220;Four Hours in My Lai&#8221; by Michael Bilton</title>
12594. <link>https://jockopodcast.com/2016/07/13/31-book-review-four-hours-in-my-lai-by-michael-bilton/</link>
12595. <comments>https://jockopodcast.com/2016/07/13/31-book-review-four-hours-in-my-lai-by-michael-bilton/#comments</comments>
12597. <dc:creator><![CDATA[Echo]]></dc:creator>
12598. <pubDate>Wed, 13 Jul 2016 06:47:06 +0000</pubDate>
12599. <category><![CDATA[Podcast Episodes]]></category>
12600. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=550</guid>
12601.  
12602. <description><![CDATA[0:00:00 &#8211; Book Review.  Four Hours in My Lai, by Michael Bilton and Kevin Sim  2:22:22 &#8211; Cool Online / [&#8230;]]]></description>
12603. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-551" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/07/Youtube_thumb31-300x169.jpg" alt="Youtube_thumb31" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2016/07/Youtube_thumb31-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/07/Youtube_thumb31-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/07/Youtube_thumb31-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/07/Youtube_thumb31.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /><br />
12604. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926475/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12605. <p>0:00:00 &#8211; Book Review. <a href="https://www.amazon.com/gp/product/0140177094?ie=UTF8&amp;tag=jockpodc-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=0140177094"> Four Hours in My Lai, by Michael Bilton and Kevin Sim </a></p>
12606. <p>2:22:22 &#8211; Cool Online / Onnit stuff &#8211; <a href="http://www.onnit.com/jocko">Onnit.com/Jocko</a></p>
12607. ]]></content:encoded>
12609. <wfw:commentRss>https://jockopodcast.com/2016/07/13/31-book-review-four-hours-in-my-lai-by-michael-bilton/feed/</wfw:commentRss>
12610. <slash:comments>1</slash:comments>
12613. </item>
12614. <item>
12615. <title>30: Overwhelmed Countering Mental Shut-Down, Losing Temper with your Wife, Loyalty to Co-workers vs Ambition</title>
12616. <link>https://jockopodcast.com/2016/07/05/537/</link>
12617. <comments>https://jockopodcast.com/2016/07/05/537/#comments</comments>
12619. <dc:creator><![CDATA[Echo]]></dc:creator>
12620. <pubDate>Tue, 05 Jul 2016 23:00:51 +0000</pubDate>
12621. <category><![CDATA[Podcast Episodes]]></category>
12622. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=537</guid>
12623.  
12624. <description><![CDATA[0:00:00 &#8211; Opening / Onnit.com/jocko 0:01:41 &#8211; The Aide-de-Camp Position, what it entails, and Jocko&#8217;s experience. 0:17:14 &#8211; Martial Arts [&#8230;]]]></description>
12625. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-539" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/06/Youtube_thumb30-300x169.jpg" alt="Youtube_thumb30" width="447" height="252" srcset="https://jockopodcast.com/wp-content/uploads/2016/06/Youtube_thumb30-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/06/Youtube_thumb30-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/06/Youtube_thumb30-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/06/Youtube_thumb30.jpg 1280w" sizes="(max-width: 447px) 100vw, 447px" /><br />
12626. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926476/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12627. <p>0:00:00 &#8211; Opening / <a href="http://www.onnit.com/jocko">Onnit.com/jocko</a></p>
12628. <p>0:01:41 &#8211; The Aide-de-Camp Position, what it entails, and Jocko&#8217;s experience.</p>
12629. <p>0:17:14 &#8211; Martial Arts for a wheelchair user.</p>
12630. <p>0:26:25 &#8211; Countering mental shut-down from being overwhelmed.</p>
12631. <p>0:29:09 &#8211; Techniques for NOT losing your temper with your Wife.</p>
12632. <p>0:46:51 &#8211; Balancing loyalty to co-workers/team-mates and career promotion</p>
12633. <p>0:57:10 &#8211; Are there benefits to Team-building exercises and Retreats?</p>
12634. <p>1:08:47 &#8211; Things Jocko regrets, would have done differently, or wishes he learned sooner.</p>
12635. ]]></content:encoded>
12637. <wfw:commentRss>https://jockopodcast.com/2016/07/05/537/feed/</wfw:commentRss>
12638. <slash:comments>1</slash:comments>
12641. </item>
12642. <item>
12643. <title>29: Book Review.  &#8220;Platoon Leader: A Memoir of Command in Combat&#8221;, James R. McDonough</title>
12644. <link>https://jockopodcast.com/2016/06/29/29-book-review-platoon-leader-a-memoir-of-command-in-combat-james-r-mcdonough/</link>
12645. <comments>https://jockopodcast.com/2016/06/29/29-book-review-platoon-leader-a-memoir-of-command-in-combat-james-r-mcdonough/#respond</comments>
12647. <dc:creator><![CDATA[Echo]]></dc:creator>
12648. <pubDate>Wed, 29 Jun 2016 04:03:26 +0000</pubDate>
12649. <category><![CDATA[Podcast Episodes]]></category>
12650. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=528</guid>
12651.  
12652. <description><![CDATA[Book Review: &#8220;Platoon Leader: A Memoir of Command in Combat&#8221;, by James R. McDonough]]></description>
12653. <content:encoded><![CDATA[<p><iframe width="840" height="473" src="https://www.youtube.com/embed/2JKwtK8o9jI?feature=oembed" frameborder="0" allowfullscreen></iframe><br />
12654. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926477/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12655. <p>Book Review: <a href="https://www.amazon.com/gp/product/0891418008?ie=UTF8&amp;tag=jockpodc-20&amp;camp=1789&amp;linkCode=xm2&amp;creativeASIN=0891418008">&#8220;Platoon Leader: A Memoir of Command in Combat&#8221;, by James R. McDonough</a></p>
12656. ]]></content:encoded>
12658. <wfw:commentRss>https://jockopodcast.com/2016/06/29/29-book-review-platoon-leader-a-memoir-of-command-in-combat-james-r-mcdonough/feed/</wfw:commentRss>
12659. <slash:comments>0</slash:comments>
12662. </item>
12663. <item>
12664. <title>28:  &#8220;Steel My Soldiers&#8217; Hearts, BJJ SOP&#8217;s, Going Back to College, Leadership, Who&#8217;s Standard to Follow</title>
12665. <link>https://jockopodcast.com/2016/06/22/28-steel-my-soldiers-hearts-bjj-sops-going-back-to-college-leadership-whos-standard-to-follow/</link>
12666. <comments>https://jockopodcast.com/2016/06/22/28-steel-my-soldiers-hearts-bjj-sops-going-back-to-college-leadership-whos-standard-to-follow/#comments</comments>
12668. <dc:creator><![CDATA[Echo]]></dc:creator>
12669. <pubDate>Wed, 22 Jun 2016 06:18:45 +0000</pubDate>
12670. <category><![CDATA[Podcast Episodes]]></category>
12671. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=505</guid>
12672.  
12673. <description><![CDATA[0:00:00 &#8211; Opening 0:05:39 &#8211; Book Review, &#8220;Steel My Soldiers&#8217; Hearts&#8221;, by David Hackworth 1:24:24 &#8211; Dope Internet/Onnit Stuff 1:27:26 [&#8230;]]]></description>
12674. <content:encoded><![CDATA[<p><iframe title="Jocko Podcast 28 - with Echo Charles | Steel My Soldiers&#039; Hearts | Tough VS Smart" width="840" height="473" src="https://www.youtube.com/embed/cDhikAvewEY?feature=oembed&#038;width=840&#038;height=1000&#038;discover=1" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe><br />
12675. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926478/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12676. <p>0:00:00 &#8211; Opening</p>
12677. <p>0:05:39 &#8211; Book Review, &#8220;Steel My Soldiers&#8217; Hearts&#8221;, by David Hackworth</p>
12678. <p>1:24:24 &#8211; Dope Internet/Onnit Stuff</p>
12679. <p>1:27:26 &#8211; Relating SOP&#8217;s and BJJ Training</p>
12680. <p>1:36:56 &#8211; Waiting for input hindering fast decisions.</p>
12681. <p>1:44:22 &#8211; Advice for Those Going Back to School</p>
12682. <p>2:06:08 &#8211; Peer Leadership with No command structure</p>
12683. <p>2:15:56 &#8211; How would Jocko handle WW1 Trenches?</p>
12684. <p>2:20:07 &#8211; &#8220;Tough&#8221; VS &#8220;Smart&#8221;</p>
12685. <p>2:26:47 &#8211; Who&#8217;s Standard Should you measure Yourself By when GETTING AFTER IT?</p>
12686. ]]></content:encoded>
12688. <wfw:commentRss>https://jockopodcast.com/2016/06/22/28-steel-my-soldiers-hearts-bjj-sops-going-back-to-college-leadership-whos-standard-to-follow/feed/</wfw:commentRss>
12689. <slash:comments>1</slash:comments>
12692. </item>
12693. <item>
12694. <title>27: &#8220;How to be Strong, Healthy, and Happy&#8221;, &#8220;I Remember the Last War&#8221;, Bob Hoffman, Being Late, Judo VS BJJ, Family/Priority.</title>
12695. <link>https://jockopodcast.com/2016/06/15/27-how-to-be-strong-healthy-and-happy-i-remember-the-last-war-bob-hoffman-being-late-familypriority/</link>
12696. <comments>https://jockopodcast.com/2016/06/15/27-how-to-be-strong-healthy-and-happy-i-remember-the-last-war-bob-hoffman-being-late-familypriority/#comments</comments>
12698. <dc:creator><![CDATA[Echo]]></dc:creator>
12699. <pubDate>Wed, 15 Jun 2016 06:18:02 +0000</pubDate>
12700. <category><![CDATA[Podcast Episodes]]></category>
12701. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=492</guid>
12702.  
12703. <description><![CDATA[0:00:00 &#8211; Opening 0:04:58 &#8211; &#8220;I Remember the Last War&#8221; 1:16:12 &#8211; &#8220;How to be Strong Healthy and Happy&#8221;, Bob [&#8230;]]]></description>
12704. <content:encoded><![CDATA[<p><iframe width="840" height="473" src="https://www.youtube.com/embed/6uFS3J4Hqyo?feature=oembed" frameborder="0" allowfullscreen></iframe><br />
12705. <iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926479/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" width="640" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
12706. <p>0:00:00 &#8211; Opening</p>
12707. <p>0:04:58 &#8211; &#8220;I Remember the Last War&#8221;</p>
12708. <p>1:16:12 &#8211; &#8220;How to be Strong Healthy and Happy&#8221;, Bob Hoffman</p>
12709. <p>1:40:33 &#8211; Internet/Onnit/Audible Stuff</p>
12710. <p>1:44:32 &#8211; What to do facing &#8220;burnout&#8221;.</p>
12711. <p>1:50:09 &#8211; Judo compared to Jiu Jitsu</p>
12712. <p>2:01:34 &#8211; Being LATE?</p>
12713. <p>2:09:28 &#8211; Wives, Family, Re-prioritizing &amp; balancing responsibilities while in the Military.</p>
12714. <p>2:23:34 &#8211; Can you lead those who don&#8217;t want to be led?</p>
12715. <p>2:29:05 &#8211; How physical fitness empowers the mind and will.</p>
12716. <p>2:43:25 &#8211; Dealing with the loss of Loved Ones.</p>
12717. ]]></content:encoded>
12719. <wfw:commentRss>https://jockopodcast.com/2016/06/15/27-how-to-be-strong-healthy-and-happy-i-remember-the-last-war-bob-hoffman-being-late-familypriority/feed/</wfw:commentRss>
12720. <slash:comments>1</slash:comments>
12723. </item>
12724. <item>
12725. <title>26: Omaha Beach and Beyond, Surfing, Relax during BJJ, Flanking, Manipulation</title>
12726. <link>https://jockopodcast.com/2016/06/08/26-omaha-beach-and-beyond-surfing-relax-during-bjj-flanking-manipulation/</link>
12727. <comments>https://jockopodcast.com/2016/06/08/26-omaha-beach-and-beyond-surfing-relax-during-bjj-flanking-manipulation/#respond</comments>
12729. <dc:creator><![CDATA[Echo]]></dc:creator>
12730. <pubDate>Wed, 08 Jun 2016 03:46:54 +0000</pubDate>
12731. <category><![CDATA[Podcast Episodes]]></category>
12732. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=480</guid>
12733.  
12734. <description><![CDATA[0:00:00 &#8211; Opening 0:04:09 &#8211; &#8220;Omaha Beach and Beyond&#8221; Book Review 1:10:28: &#8211; Internet, Onnit Stuff 1:13:39 &#8211; Jocko Surfing [&#8230;]]]></description>
12735. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-482" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/06/JKO_Quote26-300x138.jpg" alt="JKO_Quote26" width="474" height="218" srcset="https://jockopodcast.com/wp-content/uploads/2016/06/JKO_Quote26-300x138.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/06/JKO_Quote26-768x352.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/06/JKO_Quote26-1024x470.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/06/JKO_Quote26.jpg 1920w" sizes="(max-width: 474px) 100vw, 474px" /><br />
12736. <iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/4926480/height/90/width/640/theme/custom/autonext/no/thumbnail/yes/autoplay/no/preload/no/no_addthis/no/direction/backward/no-cache/true/render-playlist/no/custom-color/87A93A/" height="90" width="640" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe></p>
12737. <p>0:00:00 &#8211; Opening</p>
12738. <p>0:04:09 &#8211; &#8220;Omaha Beach and Beyond&#8221; Book Review</p>
12739. <p>1:10:28: &#8211; Internet, Onnit Stuff</p>
12740. <p>1:13:39 &#8211; Jocko Surfing</p>
12741. <p>1:23:37 &#8211; Relax During Jiu Jitsu</p>
12742. <p>1:31:36 &#8211; Tactics that deviate from The Art of War</p>
12743. <p>1:35:49 &#8211; How do SEALS reconcile facing death?</p>
12744. <p>1:46:34 &#8211; Taking Suggestions as a Leader</p>
12745. <p>1:53:51 &#8211; More on Flanking</p>
12746. <p>2:00:00 &#8211; Turning off &#8220;Manipulation&#8221;</p>
12747. <p>2:09:25 &#8211; How do you stay Motivated?</p>
12748. ]]></content:encoded>
12750. <wfw:commentRss>https://jockopodcast.com/2016/06/08/26-omaha-beach-and-beyond-surfing-relax-during-bjj-flanking-manipulation/feed/</wfw:commentRss>
12751. <slash:comments>0</slash:comments>
12754. </item>
12755. <item>
12756. <title>Jocko Podcast 25: Jody Mitic(Pt.2)Q&#038;A &#8211; Mental Prep, Stressful Situations, &#8220;Soldier First&#8221; Principle, Jody&#8217;s Wife</title>
12757. <link>https://jockopodcast.com/2016/06/01/jocko-podcast-25-jody-miticpt-2qa-mental-prep-stressful-situations-soldier-first-principle-jodys-wife/</link>
12758. <comments>https://jockopodcast.com/2016/06/01/jocko-podcast-25-jody-miticpt-2qa-mental-prep-stressful-situations-soldier-first-principle-jodys-wife/#comments</comments>
12760. <dc:creator><![CDATA[Echo]]></dc:creator>
12761. <pubDate>Wed, 01 Jun 2016 04:01:42 +0000</pubDate>
12762. <category><![CDATA[Podcast Episodes]]></category>
12763. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=474</guid>
12764.  
12765. <description><![CDATA[0:00:00 &#8211; Opening &#38; Random Talk 0:14:51 &#8211; Mental Exercises for Stressful situations (Jody and Jocko) 0:22:47 &#8211; Opinions of [&#8230;]]]></description>
12766. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-475" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/05/Youtube_thumb25-300x169.jpg" alt="Youtube_thumb25" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2016/05/Youtube_thumb25-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/05/Youtube_thumb25-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/05/Youtube_thumb25-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/05/Youtube_thumb25.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /></p>
12767. <p>0:00:00 &#8211; Opening &amp; Random Talk</p>
12768. <p>0:14:51 &#8211; Mental Exercises for Stressful situations (Jody and Jocko)</p>
12769. <p>0:22:47 &#8211; Opinions of &#8220;Soldier First&#8221; Principle.</p>
12770. <p>0:33:30 &#8211; Silencing Distractions to achieve goals</p>
12771. <p>0:54:40 &#8211; Mental prep, and routines in and out of battle.</p>
12772. <p>1:11:26 &#8211; About Jody&#8217;s wife, who was the medic who saved him when he was wounded.</p>
12773. <p>1:20:53 &#8211; Dealing w/ being away from Family.</p>
12774. <p>1:28:01 &#8211; Jody&#8217;s workout methods.</p>
12775. <p>1:48:04 &#8211; Handling doubts in life.</p>
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12777. ]]></content:encoded>
12779. <wfw:commentRss>https://jockopodcast.com/2016/06/01/jocko-podcast-25-jody-miticpt-2qa-mental-prep-stressful-situations-soldier-first-principle-jodys-wife/feed/</wfw:commentRss>
12780. <slash:comments>2</slash:comments>
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12783.  
12784. </item>
12785. <item>
12786. <title>Jocko Podcast 24:  Canadian Sniper-Jody Mitic, &#8220;Unflinching&#8221; Interview &#038; Book Review</title>
12787. <link>https://jockopodcast.com/2016/05/25/jocko-podcast-24-jody-mitic-unflinching-book-review/</link>
12788. <comments>https://jockopodcast.com/2016/05/25/jocko-podcast-24-jody-mitic-unflinching-book-review/#respond</comments>
12790. <dc:creator><![CDATA[Echo]]></dc:creator>
12791. <pubDate>Wed, 25 May 2016 03:28:04 +0000</pubDate>
12792. <category><![CDATA[Podcast Episodes]]></category>
12793. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=456</guid>
12794.  
12795. <description><![CDATA[Jocko reviews excerpts from Canadian Sniper and Ottawa (CANADA) City Councilman, Jody Mitic&#8217;s book, &#8220;Unflinching&#8221; with personal, in-depth commentary from [&#8230;]]]></description>
12796. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-458" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/05/Youtube_thumb24-300x169.jpg" alt="Youtube_thumb24" width="474" height="267" srcset="https://jockopodcast.com/wp-content/uploads/2016/05/Youtube_thumb24-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/05/Youtube_thumb24-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/05/Youtube_thumb24-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/05/Youtube_thumb24.jpg 1280w" sizes="(max-width: 474px) 100vw, 474px" /></p>
12797. <p>Jocko reviews excerpts from Canadian Sniper and Ottawa (CANADA) City Councilman, <a href="http://www.amazon.com/gp/product/1476795118?ie=UTF8&amp;camp=1789&amp;creativeASIN=1476795118&amp;linkCode=xm2&amp;tag=jockpodc-20">Jody Mitic&#8217;s book, &#8220;Unflinching&#8221;</a> with personal, in-depth commentary from Jody himself.</p>
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12799. ]]></content:encoded>
12801. <wfw:commentRss>https://jockopodcast.com/2016/05/25/jocko-podcast-24-jody-mitic-unflinching-book-review/feed/</wfw:commentRss>
12802. <slash:comments>0</slash:comments>
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12805.  
12806. </item>
12807. <item>
12808. <title>Jocko Podcast 23:  The Art of War &#8220;Sun Tzu&#8221;, Dealing w/ Betrayal, Sport VS Self-defense BJJ, Campaign for Change</title>
12809. <link>https://jockopodcast.com/2016/05/18/jocko-podcast-23-the-art-of-war-sun-tzu-dealing-w-betrayal-sport-vs-self-defense-bjj-campaign-for-change/</link>
12810. <comments>https://jockopodcast.com/2016/05/18/jocko-podcast-23-the-art-of-war-sun-tzu-dealing-w-betrayal-sport-vs-self-defense-bjj-campaign-for-change/#comments</comments>
12812. <dc:creator><![CDATA[Echo]]></dc:creator>
12813. <pubDate>Wed, 18 May 2016 07:04:03 +0000</pubDate>
12814. <category><![CDATA[Podcast Episodes]]></category>
12815. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=442</guid>
12816.  
12817. <description><![CDATA[0:00:00 &#8211; Opening 0:02:52 &#8211; &#8220;The Art of War&#8221;, by Sun Tzu 1:11:39 &#8211; Internet/Onnit Stuff 1:13:06 &#8211; Over-thinkers&#8217; Anxiety, [&#8230;]]]></description>
12818. <content:encoded><![CDATA[<p><iframe width="840" height="473" src="https://www.youtube.com/embed/IZ3N7DoVvy4?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
12819. <p>0:00:00 &#8211; Opening</p>
12820. <p>0:02:52 &#8211; <a href="http://www.amazon.com/gp/product/1599869772?ie=UTF8&amp;camp=1789&amp;creativeASIN=1599869772&amp;linkCode=xm2&amp;tag=jockpodc-20"><strong>&#8220;The Art of War&#8221;, by Sun Tzu</strong></a></p>
12821. <p>1:11:39 &#8211; <a href="http://www.onnit.com/jocko">Internet/Onnit Stuff</a></p>
12822. <p>1:13:06 &#8211; Over-thinkers&#8217; Anxiety, low confidence, I.Q. and perfectionism</p>
12823. <p>1:15:30 &#8211; &#8220;Conclusions&#8221; on the Most Effective Martial Art?</p>
12824. <p>1:27:06 &#8211; Is it better to reveal too much info, or too less?</p>
12825. <p>1:37:46 &#8211; Dealing with Betrayal of Trust</p>
12826. <p>1:46:08 &#8211; Dealing with Regret for NOT joining the military and/or Law Enforcement/Public Svc.</p>
12827. <p>1:51:20 &#8211; Sport Jiu Jitsu VS Self-Defense Jiu Jitsu?</p>
12828. <p>2:06:17 &#8211; What is the &#8220;One Change&#8221; to start improving ones self?</p>
12829. <p><audio class="wp-audio-shortcode" id="audio-442-147" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/05/Jocko-Podcast-23.mp3?_=147" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/05/Jocko-Podcast-23.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/05/Jocko-Podcast-23.mp3</a></audio></p>
12830. <p>&nbsp;</p>
12831. ]]></content:encoded>
12833. <wfw:commentRss>https://jockopodcast.com/2016/05/18/jocko-podcast-23-the-art-of-war-sun-tzu-dealing-w-betrayal-sport-vs-self-defense-bjj-campaign-for-change/feed/</wfw:commentRss>
12834. <slash:comments>5</slash:comments>
12836. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/05/Jocko-Podcast-23.mp3" length="47673940" type="audio/mpeg" />
12837.  
12838. </item>
12839. <item>
12840. <title>Jocko Podcast 22: Mind Control, Knowing Personalities, Greg Jackson, Over-Thinkers</title>
12841. <link>https://jockopodcast.com/2016/05/11/jocko-podcast-22-mind-control-knowing-personalities-greg-jackson-over-thinkers/</link>
12842. <comments>https://jockopodcast.com/2016/05/11/jocko-podcast-22-mind-control-knowing-personalities-greg-jackson-over-thinkers/#comments</comments>
12844. <dc:creator><![CDATA[Echo]]></dc:creator>
12845. <pubDate>Wed, 11 May 2016 06:52:45 +0000</pubDate>
12846. <category><![CDATA[Podcast Episodes]]></category>
12847. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=432</guid>
12848.  
12849. <description><![CDATA[0:00:00 &#8211; Opening 0:03:24 &#8211; Book Review, &#8220;Nothing to Envy&#8221; by Barbara Demick. 0:59:08 &#8211; Mind Control / Mental Slavery. [&#8230;]]]></description>
12850. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-433" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/05/JKO_Quote22-300x138.jpg" alt="JKO_Quote22" width="474" height="218" srcset="https://jockopodcast.com/wp-content/uploads/2016/05/JKO_Quote22-300x138.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/05/JKO_Quote22-768x352.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/05/JKO_Quote22-1024x470.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/05/JKO_Quote22.jpg 1920w" sizes="(max-width: 474px) 100vw, 474px" /></p>
12851. <p>0:00:00 &#8211; Opening</p>
12852. <p>0:03:24 &#8211; Book Review, &#8220;Nothing to Envy&#8221; by Barbara Demick.</p>
12853. <p>0:59:08 &#8211; Mind Control / Mental Slavery.</p>
12854. <p>1:13:26 &#8211; Solid Internet/Onnit Stuff.</p>
12855. <p>1:17:13 &#8211; How to train BJJ when Injured.</p>
12856. <p>1:24:08 &#8211; Knowing Personality Types.</p>
12857. <p>1:28:05 &#8211; How to change the culture of a company.</p>
12858. <p>1:33:20 &#8211; Dealing with Over-thinkers.</p>
12859. <p>1:41:35 &#8211; Greg Jackson&#8217;s Criticism on Jon Jones (UFC).</p>
12860. <p>1:46:26 &#8211; Feeling like Sisyphus pushing a rock up a hill.</p>
12861. <p><audio class="wp-audio-shortcode" id="audio-432-148" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/05/Jocko-Podcast-22.mp3?_=148" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/05/Jocko-Podcast-22.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/05/Jocko-Podcast-22.mp3</a></audio></p>
12862. ]]></content:encoded>
12864. <wfw:commentRss>https://jockopodcast.com/2016/05/11/jocko-podcast-22-mind-control-knowing-personalities-greg-jackson-over-thinkers/feed/</wfw:commentRss>
12865. <slash:comments>1</slash:comments>
12867. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/05/Jocko-Podcast-22.mp3" length="48066899" type="audio/mpeg" />
12868.  
12869. </item>
12870. <item>
12871. <title>Jocko Podcast 21: Tim Kennedy, Police Self Defense &#038; Use of Force, Women in Special Forces, UFC, Chaos</title>
12872. <link>https://jockopodcast.com/2016/05/04/jocko-podcast-21-tim-kennedy-police-self-defense-use-of-force-women-in-special-forces-ufc-chaos/</link>
12873. <comments>https://jockopodcast.com/2016/05/04/jocko-podcast-21-tim-kennedy-police-self-defense-use-of-force-women-in-special-forces-ufc-chaos/#comments</comments>
12875. <dc:creator><![CDATA[Echo]]></dc:creator>
12876. <pubDate>Wed, 04 May 2016 05:14:31 +0000</pubDate>
12877. <category><![CDATA[Podcast Episodes]]></category>
12878. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=426</guid>
12879.  
12880. <description><![CDATA[0:00:00 &#8211; Opening 0:02:52 &#8211; Tim Kennedy&#8217;s background / About Him 0:14:07 &#8211; Law Enforcement/Military Self Defense Improvements? 0:25:30 &#8211; [&#8230;]]]></description>
12881. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-424" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/05/JKO_Quote21-300x138.jpg" alt="JKO_Quote21" width="474" height="218" srcset="https://jockopodcast.com/wp-content/uploads/2016/05/JKO_Quote21-300x138.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/05/JKO_Quote21-768x352.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/05/JKO_Quote21-1024x470.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/05/JKO_Quote21.jpg 1920w" sizes="(max-width: 474px) 100vw, 474px" /></p>
12882. <p>0:00:00 &#8211; Opening</p>
12883. <p>0:02:52 &#8211; Tim Kennedy&#8217;s background / About Him</p>
12884. <p>0:14:07 &#8211; Law Enforcement/Military Self Defense Improvements?</p>
12885. <p>0:25:30 &#8211; Bayonet Training thoughts.</p>
12886. <p>0:29:26 &#8211; Can you instill the will to Kill and Die in soldiers?</p>
12887. <p>0:35:46 &#8211; Green Beret VS Navy SEALS?</p>
12888. <p>0:41:47 &#8211; U.S. Rules of Engagement Bureaucracy.  Women in Special Forces.</p>
12889. <p>0:56:18 &#8211; Staying positive when the worst of humanity has been seen.</p>
12890. <p>1:03:20 &#8211; How to start in Self-Defense</p>
12891. <p>1:07:08 &#8211; SheepDog Response (SD Response) / About</p>
12892. <p>1:14:13 &#8211; Influential Books</p>
12893. <p>1:19:33 &#8211; Combatives with Full Kit on / multiple attackers.</p>
12894. <p>1:21:31 &#8211; Range 15 (the movie) / Steroids in MMA/UFC</p>
12895. <p>1:31:50 &#8211; Tim Kennedy making a UFC run.</p>
12896. <p>1:34:51 &#8211; Importance of recovery from training.</p>
12897. <p>1:38:39 &#8211; Best qualities/skills needed to be a soldier and Fighter.</p>
12898. <p>1:42:22 &#8211; Advice for the Young Generation</p>
12899. <p>1:45:33 &#8211; Final Thoughts</p>
12900. <p><audio class="wp-audio-shortcode" id="audio-426-149" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/05/Jocko-Podcast-21.mp3?_=149" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/05/Jocko-Podcast-21.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/05/Jocko-Podcast-21.mp3</a></audio></p>
12901. <p>&nbsp;</p>
12902. ]]></content:encoded>
12904. <wfw:commentRss>https://jockopodcast.com/2016/05/04/jocko-podcast-21-tim-kennedy-police-self-defense-use-of-force-women-in-special-forces-ufc-chaos/feed/</wfw:commentRss>
12905. <slash:comments>2</slash:comments>
12907. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/05/Jocko-Podcast-21.mp3" length="47226109" type="audio/mpeg" />
12908.  
12909. </item>
12910. <item>
12911. <title>Jocko Podcast 20: Parenting? Nature VS Nurture? Crossfit? The Jiu Jitsu Grind. Gaining Confidence.</title>
12912. <link>https://jockopodcast.com/2016/04/27/jocko-podcast-20-parenting-nature-vs-nurture-the-jiu-jitsu-grind-gaining-confidence/</link>
12913. <comments>https://jockopodcast.com/2016/04/27/jocko-podcast-20-parenting-nature-vs-nurture-the-jiu-jitsu-grind-gaining-confidence/#comments</comments>
12915. <dc:creator><![CDATA[Echo]]></dc:creator>
12916. <pubDate>Wed, 27 Apr 2016 06:11:45 +0000</pubDate>
12917. <category><![CDATA[Podcast Episodes]]></category>
12918. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=412</guid>
12919.  
12920. <description><![CDATA[0:00:00 &#8211; Opening 16:50 &#8211; Mao Tse Tung, &#8220;On Guerrilla Warfare&#8221; (translated by Samuel B. Griffeth) 1:01:25 &#8211; Internet/Onnit stuff [&#8230;]]]></description>
12921. <content:encoded><![CDATA[<p><iframe width="840" height="473" src="https://www.youtube.com/embed/yNN0dnB6ivY?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
12922. <p>0:00:00 &#8211; Opening</p>
12923. <p>16:50 &#8211; <a href="http://www.amazon.com/gp/product/956310014X?ie=UTF8&amp;camp=1789&amp;creativeASIN=956310014X&amp;linkCode=xm2&amp;tag=jockpodc-20">Mao Tse Tung, &#8220;On Guerrilla Warfare&#8221; (translated by Samuel B. Griffeth)</a></p>
12924. <p>1:01:25 &#8211; Internet/Onnit stuff</p>
12925. <p>1:04:02 &#8211; Memorable moments in Jiu Jitsu?</p>
12926. <p>1:26:21 &#8211; How to learn humility and also gain self confidence.</p>
12927. <p>1:36:53 &#8211; Decentralized command in Parenting</p>
12928. <p>1:49:09 &#8211; Thoughts on CrossFit</p>
12929. <p>1:58:00 &#8211; Tips on indirect communication</p>
12930. <p>2:06:35 &#8211; What&#8217;s more important for success?   Nature or Nurture?</p>
12931. <p><audio class="wp-audio-shortcode" id="audio-412-150" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/04/Jocko-Podcast-20.mp3?_=150" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/04/Jocko-Podcast-20.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/04/Jocko-Podcast-20.mp3</a></audio></p>
12932. ]]></content:encoded>
12934. <wfw:commentRss>https://jockopodcast.com/2016/04/27/jocko-podcast-20-parenting-nature-vs-nurture-the-jiu-jitsu-grind-gaining-confidence/feed/</wfw:commentRss>
12935. <slash:comments>2</slash:comments>
12937. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/04/Jocko-Podcast-20.mp3" length="50117167" type="audio/mpeg" />
12938.  
12939. </item>
12940. <item>
12941. <title>Jocko Podcast 19: Over-Detachment, Bullying, Helping VS Enabling, Theatrics/Acting, Use of Force</title>
12942. <link>https://jockopodcast.com/2016/04/20/jocko-podcast-19-over-detachment-bullying-helping-vs-enabling-theatricsacting-use-of-force/</link>
12943. <comments>https://jockopodcast.com/2016/04/20/jocko-podcast-19-over-detachment-bullying-helping-vs-enabling-theatricsacting-use-of-force/#comments</comments>
12945. <dc:creator><![CDATA[Echo]]></dc:creator>
12946. <pubDate>Wed, 20 Apr 2016 06:32:59 +0000</pubDate>
12947. <category><![CDATA[Podcast Episodes]]></category>
12948. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=395</guid>
12949.  
12950. <description><![CDATA[0:00:00 &#8211; Opening 0:03:06 &#8211; Book Review. &#8220;Red Blood, Black Sand,&#8221; by Chuck Tatum 1:12:08 &#8211; Internet stuff / Onnit [&#8230;]]]></description>
12951. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-397" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/04/JKO_Quote19-300x138.jpg" alt="JKO_Quote19" width="474" height="218" srcset="https://jockopodcast.com/wp-content/uploads/2016/04/JKO_Quote19-300x138.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/04/JKO_Quote19-768x352.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/04/JKO_Quote19-1024x470.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/04/JKO_Quote19.jpg 1920w" sizes="(max-width: 474px) 100vw, 474px" /></p>
12952. <p>0:00:00 &#8211; Opening</p>
12953. <p>0:03:06 &#8211; Book Review. <a href="http://www.amazon.com/gp/product/0425257428?ie=UTF8&amp;camp=1789&amp;creativeASIN=0425257428&amp;linkCode=xm2&amp;tag=jockpodc-20">&#8220;Red Blood, Black Sand,&#8221; by Chuck Tatum</a></p>
12954. <p>1:12:08 &#8211; Internet stuff / <a href="http://www.onnit.com/jocko">Onnit</a></p>
12955. <p>1:14:45 &#8211; Thoughts on OVER-detachment</p>
12956. <p>1:23:36 &#8211; Bullying. What if your child is being bullied?</p>
12957. <p>1:28:41 &#8211; How to deal with a forced environment.  School, etc.</p>
12958. <p>1:38:48 &#8211;  Does leadership require theatrics/acting?</p>
12959. <p>1:43:35 &#8211; Helping VS Enabling.  When to cut ties.</p>
12960. <p>1:51:33 &#8211; As a new leader, dealing with not knowing everything.</p>
12961. <p>1:57:15 &#8211; Use of force.  Police, security, etc.</p>
12962. <p>2:15:19 &#8211; Aggressive VS proactive.</p>
12963. <p><audio class="wp-audio-shortcode" id="audio-395-151" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/04/Jocko-Podcast-19.mp3?_=151" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/04/Jocko-Podcast-19.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/04/Jocko-Podcast-19.mp3</a></audio></p>
12964. ]]></content:encoded>
12966. <wfw:commentRss>https://jockopodcast.com/2016/04/20/jocko-podcast-19-over-detachment-bullying-helping-vs-enabling-theatricsacting-use-of-force/feed/</wfw:commentRss>
12967. <slash:comments>1</slash:comments>
12969. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/04/Jocko-Podcast-19.mp3" length="52380978" type="audio/mpeg" />
12970.  
12971. </item>
12972. <item>
12973. <title>Jocko Podcast 18: One Soldier&#8217;s War, Mobility Workouts, Rehearsals, BUDS Training, Compromise</title>
12974. <link>https://jockopodcast.com/2016/04/13/jocko-podcast-18-one-soldiers-war-mobility-workouts-rehearsals-buds-training-compromise/</link>
12975. <comments>https://jockopodcast.com/2016/04/13/jocko-podcast-18-one-soldiers-war-mobility-workouts-rehearsals-buds-training-compromise/#comments</comments>
12977. <dc:creator><![CDATA[Echo]]></dc:creator>
12978. <pubDate>Wed, 13 Apr 2016 07:25:37 +0000</pubDate>
12979. <category><![CDATA[Podcast Episodes]]></category>
12980. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=384</guid>
12981.  
12982. <description><![CDATA[Book Review: One Soldier&#8217;s War Mobility Workouts Rehearsals Training for BUDS Compromise?]]></description>
12983. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone  wp-image-388" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/04/JKO_Quote18-300x138.jpg" alt="JKO_Quote18" width="474" height="218" srcset="https://jockopodcast.com/wp-content/uploads/2016/04/JKO_Quote18-300x138.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/04/JKO_Quote18-768x352.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/04/JKO_Quote18-1024x470.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/04/JKO_Quote18.jpg 1920w" sizes="(max-width: 474px) 100vw, 474px" /></p>
12984. <p>Book Review: One Soldier&#8217;s War</p>
12985. <p>Mobility Workouts</p>
12986. <p>Rehearsals</p>
12987. <p>Training for BUDS</p>
12988. <p>Compromise?</p>
12989. <p><audio class="wp-audio-shortcode" id="audio-384-152" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/04/Jocko-Podcast-18.mp3?_=152" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/04/Jocko-Podcast-18.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/04/Jocko-Podcast-18.mp3</a></audio></p>
12990. ]]></content:encoded>
12992. <wfw:commentRss>https://jockopodcast.com/2016/04/13/jocko-podcast-18-one-soldiers-war-mobility-workouts-rehearsals-buds-training-compromise/feed/</wfw:commentRss>
12993. <slash:comments>1</slash:comments>
12995. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/04/Jocko-Podcast-18.mp3" length="48333033" type="audio/mpeg" />
12996.  
12997. </item>
12998. <item>
12999. <title>Jocko Podcast 17: Band of Brothers, Losing the Fight Going Down Swinging, Jocko/Echo Backstory</title>
13000. <link>https://jockopodcast.com/2016/04/06/jocko-podcast-17-band-of-brothers-losing-the-fight-going-down-swinging-jockoecho-backstory/</link>
13001. <comments>https://jockopodcast.com/2016/04/06/jocko-podcast-17-band-of-brothers-losing-the-fight-going-down-swinging-jockoecho-backstory/#comments</comments>
13003. <dc:creator><![CDATA[Echo]]></dc:creator>
13004. <pubDate>Wed, 06 Apr 2016 06:52:35 +0000</pubDate>
13005. <category><![CDATA[Podcast Episodes]]></category>
13006. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=362</guid>
13007.  
13008. <description><![CDATA[0:00:00 &#8211; Opening 0:08:33 &#8211; Book Review, &#8220;Beyond Band of Brothers&#8221;, by Dick Winters 1:17:24 &#8211; Rough Transitions 1:25:30 &#8211; Jocko [&#8230;]]]></description>
13009. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-363" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/04/JKO_Quote17-300x138.jpg" alt="JKO_Quote17" width="474" height="218" srcset="https://jockopodcast.com/wp-content/uploads/2016/04/JKO_Quote17-300x138.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/04/JKO_Quote17-768x352.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/04/JKO_Quote17-1024x470.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/04/JKO_Quote17.jpg 1920w" sizes="(max-width: 474px) 100vw, 474px" /></p>
13010. <p>0:00:00 &#8211; Opening</p>
13011. <p>0:08:33 &#8211; Book Review, <a href="http://www.amazon.com/gp/product/0425213757?ie=UTF8&amp;camp=1789&amp;creativeASIN=0425213757&amp;linkCode=xm2&amp;tag=jockpodc-20" target="_blank">&#8220;Beyond Band of Brothers&#8221;, by Dick Winters</a></p>
13012. <p>1:17:24 &#8211; Rough Transitions</p>
13013. <p>1:25:30 &#8211; Jocko Podcast and <a href="http://www.onnit.com/jocko" target="_blank">Onnit Stuff</a></p>
13014. <p>1:28:24 &#8211; Is Extreme Ownership the same as Apologizing?</p>
13015. <p>1:33:04 &#8211; Can you be a &#8220;straight shooter&#8221; and not be a Jerk?</p>
13016. <p>1:42:21 &#8211; Jocko&#8217;s #1 Philosophical lesson from Jiu Jitsu.</p>
13017. <p>1:54:48 &#8211; Over-commitment to a wrong opinion.</p>
13018. <p>1:58:55 &#8211; What brought Jocko and Echo together.  The back story.</p>
13019. <p>2:22:41 &#8211; Losing a fight, but going down swinging.</p>
13020. <p><audio class="wp-audio-shortcode" id="audio-362-153" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/07/Jocko-Podcast-17.mp3?_=153" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/07/Jocko-Podcast-17.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/07/Jocko-Podcast-17.mp3</a></audio></p>
13021. ]]></content:encoded>
13023. <wfw:commentRss>https://jockopodcast.com/2016/04/06/jocko-podcast-17-band-of-brothers-losing-the-fight-going-down-swinging-jockoecho-backstory/feed/</wfw:commentRss>
13024. <slash:comments>3</slash:comments>
13026. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/07/Jocko-Podcast-17.mp3" length="45095849" type="audio/mpeg" />
13027.  
13028. </item>
13029. <item>
13030. <title>JOCKO PODCAST 16: MACHETE SEASON, BJJ COMPETITION MINDSET, INJURIES, SCHEDULES WITH NEW KIDS, ASKING THE RIGHT QUESTIONS</title>
13031. <link>https://jockopodcast.com/2016/03/30/jocko-podcast-16-machete-season-bjj-competition-mindset-injuries-schedules-with-new-kids-asking-the-right-questions/</link>
13032. <comments>https://jockopodcast.com/2016/03/30/jocko-podcast-16-machete-season-bjj-competition-mindset-injuries-schedules-with-new-kids-asking-the-right-questions/#comments</comments>
13034. <dc:creator><![CDATA[Echo]]></dc:creator>
13035. <pubDate>Wed, 30 Mar 2016 06:18:07 +0000</pubDate>
13036. <category><![CDATA[Podcast Episodes]]></category>
13037. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=320</guid>
13038.  
13039. <description><![CDATA[0:00:00 &#8211; Opening 0:07:55 &#8211; Book review, &#8220;Machete Season:  The Killers in Rawanda Speak&#8221; 1:17:40 &#8211; Onnit / Jocko Podcast [&#8230;]]]></description>
13040. <content:encoded><![CDATA[<p><iframe width="840" height="473" src="https://www.youtube.com/embed/QorFNL9CRrU?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
13041. <p>0:00:00 &#8211; Opening</p>
13042. <p>0:07:55 &#8211; Book review, &#8220;Machete Season:  The Killers in Rawanda Speak&#8221;</p>
13043. <p>1:17:40 &#8211; Onnit / Jocko Podcast Info and Support</p>
13044. <p>1:20:55 &#8211; BJJ Competition mindset and training for Competition.</p>
13045. <p>1:25:44 &#8211; Taking advantage of time off training.</p>
13046. <p>1:34:30 &#8211; Dealing with orders you don&#8217;t agree with.</p>
13047. <p>1:45:35 &#8211; What Supplements do Jocko and Echo take?</p>
13048. <p>1:49:35 &#8211; Dealing with training troops in hard and tragic situations.</p>
13049. <p>1:56:55 &#8211; Advice on workout schedule with newborn kids.</p>
13050. <p>2:15:39 &#8211; What are the right questions to ask?</p>
13051. <p><audio class="wp-audio-shortcode" id="audio-320-154" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-16.mp3?_=154" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-16.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-16.mp3</a></audio></p>
13052. ]]></content:encoded>
13054. <wfw:commentRss>https://jockopodcast.com/2016/03/30/jocko-podcast-16-machete-season-bjj-competition-mindset-injuries-schedules-with-new-kids-asking-the-right-questions/feed/</wfw:commentRss>
13055. <slash:comments>5</slash:comments>
13057. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-16.mp3" length="51897127" type="audio/mpeg" />
13058.  
13059. </item>
13060. <item>
13061. <title>Jocko Podcast 15: Band of Brothers, Henry V, Breaking Rules, Teaching Aggression, Jocko&#8217;s BJJ Style, Lazy Habits &#038; Procrastination</title>
13062. <link>https://jockopodcast.com/2016/03/23/jocko-podcast-15-band-of-brothers-henry-v-breaking-rules-teaching-aggression-jockos-bjj-style-lazy-habits-procrastination/</link>
13063. <comments>https://jockopodcast.com/2016/03/23/jocko-podcast-15-band-of-brothers-henry-v-breaking-rules-teaching-aggression-jockos-bjj-style-lazy-habits-procrastination/#comments</comments>
13065. <dc:creator><![CDATA[Echo]]></dc:creator>
13066. <pubDate>Wed, 23 Mar 2016 05:10:14 +0000</pubDate>
13067. <category><![CDATA[Podcast Episodes]]></category>
13068. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=306</guid>
13069.  
13070. <description><![CDATA[0:00:00 &#8211; Opening 0:04:40 &#8211; Henry the 5th 0:51:12 &#8211; Internet Questions / Onnit 0:56:15 &#8211; Opinions on &#8220;regular&#8221; Army Infantry 1:01:51 [&#8230;]]]></description>
13071. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-309" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/JKO_Quote15-300x138.jpg" alt="JKO_Quote15" width="474" height="218" srcset="https://jockopodcast.com/wp-content/uploads/2016/03/JKO_Quote15-300x138.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/03/JKO_Quote15-768x352.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/03/JKO_Quote15-1024x470.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/03/JKO_Quote15.jpg 1920w" sizes="(max-width: 474px) 100vw, 474px" /></p>
13072. <p>0:00:00 &#8211; Opening</p>
13073. <p>0:04:40 &#8211; Henry the 5th</p>
13074. <p>0:51:12 &#8211; Internet Questions / Onnit</p>
13075. <p>0:56:15 &#8211; Opinions on &#8220;regular&#8221; Army Infantry</p>
13076. <p>1:01:51 &#8211; Jocko&#8217;s lessons and breaking his own rules in Jiu Jitsu</p>
13077. <p>1:09:23 &#8211;  Consoling team members who failed task.</p>
13078. <p>1:14:46 &#8211; Advice for entering the Military straight out of highschool.</p>
13079. <p>1:20:28 &#8211; Can you teach aggression / Alpha-behavior?</p>
13080. <p>1:30:51 &#8211; What Jiu Jitsu style does Jocko have?</p>
13081. <p>1:40:28 &#8211; Is Jocko&#8217;s advice only for driven individuals?</p>
13082. <p>1:53:51 &#8211; Advice for breaking lazy habits and procrastination.</p>
13083. <p><audio class="wp-audio-shortcode" id="audio-306-155" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-15.mp3?_=155" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-15.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-15.mp3</a></audio></p>
13084. ]]></content:encoded>
13086. <wfw:commentRss>https://jockopodcast.com/2016/03/23/jocko-podcast-15-band-of-brothers-henry-v-breaking-rules-teaching-aggression-jockos-bjj-style-lazy-habits-procrastination/feed/</wfw:commentRss>
13087. <slash:comments>2</slash:comments>
13089. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-15.mp3" length="49972328" type="audio/mpeg" />
13090.  
13091. </item>
13092. <item>
13093. <title>Jocko Podcast 14: Guilty Pleasures, Storm of Steel book review, Training Schedules, Lazy Delegation, Evals, BUDS Filter</title>
13094. <link>https://jockopodcast.com/2016/03/16/jocko-podcast-14-guilty-pleasures-storm-of-steel-book-review-training-schedules-lazy-delegation-evals-buds-filter/</link>
13095. <comments>https://jockopodcast.com/2016/03/16/jocko-podcast-14-guilty-pleasures-storm-of-steel-book-review-training-schedules-lazy-delegation-evals-buds-filter/#comments</comments>
13097. <dc:creator><![CDATA[Echo]]></dc:creator>
13098. <pubDate>Wed, 16 Mar 2016 06:33:15 +0000</pubDate>
13099. <category><![CDATA[Podcast Episodes]]></category>
13100. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=295</guid>
13101.  
13102. <description><![CDATA[0:00:00 &#8211; Opening 0:10:00 &#8211; Storm of Steel,  by Ernst Younger &#8211; Book Review 1:02:38 &#8211; Internet Questions 1:03:45 &#8211; [&#8230;]]]></description>
13103. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-296" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/JKO_Quote14-300x138.jpg" alt="JKO_Quote14" width="474" height="218" srcset="https://jockopodcast.com/wp-content/uploads/2016/03/JKO_Quote14-300x138.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/03/JKO_Quote14-768x352.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/03/JKO_Quote14-1024x470.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/03/JKO_Quote14.jpg 1920w" sizes="(max-width: 474px) 100vw, 474px" /></p>
13104. <p>0:00:00 &#8211; Opening</p>
13105. <p>0:10:00 &#8211; Storm of Steel,  by Ernst Younger &#8211; Book Review</p>
13106. <p>1:02:38 &#8211; Internet Questions</p>
13107. <p>1:03:45 &#8211; Jocko and Echo&#8217;s Training Schedules</p>
13108. <p>1:19:14 &#8211; Difference between lazy delegation, and decentralization.</p>
13109. <p>1:27:42 &#8211; Jocko&#8217;s Writing Process.</p>
13110. <p>1:31:52 &#8211; Is detachment to be done in real time?</p>
13111. <p>1:38:12 &#8211; Dealing with being evaluated by people w/ different opinions.</p>
13112. <p>1:43:49 &#8211; Jocko and Echo&#8217;s (food) guilty pleasures.</p>
13113. <p>1:54:59 &#8211; Is BUDS the right filter for the SEAL teams?</p>
13114. <p>2:03:40 &#8211; What does &#8220;discipline&#8221; really mean, besides waking up early?</p>
13115. <p><audio class="wp-audio-shortcode" id="audio-295-156" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-14.mp3?_=156" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-14.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-14.mp3</a></audio></p>
13116. ]]></content:encoded>
13118. <wfw:commentRss>https://jockopodcast.com/2016/03/16/jocko-podcast-14-guilty-pleasures-storm-of-steel-book-review-training-schedules-lazy-delegation-evals-buds-filter/feed/</wfw:commentRss>
13119. <slash:comments>2</slash:comments>
13121. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-14.mp3" length="47420242" type="audio/mpeg" />
13122.  
13123. </item>
13124. <item>
13125. <title>Jocko Podcast 13: Chechens VS Russians, UFC 196 Review, Supplements</title>
13126. <link>https://jockopodcast.com/2016/03/09/jocko-podcast-13-chechens-vs-russians-ufc-196-review-supplements/</link>
13127. <comments>https://jockopodcast.com/2016/03/09/jocko-podcast-13-chechens-vs-russians-ufc-196-review-supplements/#comments</comments>
13129. <dc:creator><![CDATA[Echo]]></dc:creator>
13130. <pubDate>Wed, 09 Mar 2016 07:06:18 +0000</pubDate>
13131. <category><![CDATA[Podcast Episodes]]></category>
13132. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=284</guid>
13133.  
13134. <description><![CDATA[0:00:00 &#8211; Combined Arms Operations In Urban Terrain &#8211; Manual about Chechens vs. Russians 1:23:30 &#8211; Thoughts on UFC 196 [&#8230;]]]></description>
13135. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-285" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/JKO_Quote13-300x138.jpg" alt="JKO_Quote13" width="474" height="218" srcset="https://jockopodcast.com/wp-content/uploads/2016/03/JKO_Quote13-300x138.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/03/JKO_Quote13-768x352.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/03/JKO_Quote13-1024x470.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/03/JKO_Quote13.jpg 1920w" sizes="(max-width: 474px) 100vw, 474px" /></p>
13136. <p>0:00:00 &#8211; Combined Arms Operations In Urban Terrain &#8211; Manual about Chechens vs. Russians</p>
13137. <p>1:23:30 &#8211; Thoughts on UFC 196 / Holly Holm vs Meisha Tate and Connor McGreggor Vs. Nat Diaz</p>
13138. <p>1:36:40 &#8211; BUDS Training stories get people FIRED UP.</p>
13139. <p>1:43:49 &#8211; Is Jocko Too INTENSE?</p>
13140. <p>2:01:40 &#8211; Jocko&#8217;s thoughts on MARSOC</p>
13141. <p>2:05:55 &#8211; Is Shooting a martial art?</p>
13142. <p>2:14:37 &#8211; What Supplements do Jocko and Echo take?</p>
13143. <p>2:24:39 &#8211; Leading others to a STRONG finish.</p>
13144. <p><audio class="wp-audio-shortcode" id="audio-284-157" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-13.mp3?_=157" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-13.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-13.mp3</a></audio></p>
13145. ]]></content:encoded>
13147. <wfw:commentRss>https://jockopodcast.com/2016/03/09/jocko-podcast-13-chechens-vs-russians-ufc-196-review-supplements/feed/</wfw:commentRss>
13148. <slash:comments>1</slash:comments>
13150. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-13.mp3" length="45869658" type="audio/mpeg" />
13151.  
13152. </item>
13153. <item>
13154. <title>Jocko Podcast 12: What Made Jocko, When to Quit, Mistakes &#038; Trust, Fitness for Military, Switching On &#038; Off</title>
13155. <link>https://jockopodcast.com/2016/03/02/jocko-podcast-12-what-made-jocko-when-to-quit-mistakes-trust-fitness-for-military-switching-on-off/</link>
13156. <comments>https://jockopodcast.com/2016/03/02/jocko-podcast-12-what-made-jocko-when-to-quit-mistakes-trust-fitness-for-military-switching-on-off/#comments</comments>
13158. <dc:creator><![CDATA[Echo]]></dc:creator>
13159. <pubDate>Wed, 02 Mar 2016 07:00:16 +0000</pubDate>
13160. <category><![CDATA[Podcast Episodes]]></category>
13161. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=270</guid>
13162.  
13163. <description><![CDATA[0:00:00 &#8211; 0:04:03 &#8211; What made Jocko Jocko 0:04:03 &#8211; &#8220;The Forgotten Highlander&#8221; Book review 1:04:33 &#8211; Jocko won&#8217;t complain about [&#8230;]]]></description>
13164. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-272" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/JKO_Quote12-300x138.jpg" alt="JKO_Quote12" width="474" height="218" srcset="https://jockopodcast.com/wp-content/uploads/2016/03/JKO_Quote12-300x138.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/03/JKO_Quote12-768x352.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/03/JKO_Quote12-1024x470.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/03/JKO_Quote12.jpg 1920w" sizes="(max-width: 474px) 100vw, 474px" /></p>
13165. <p>0:00:00 &#8211; 0:04:03 &#8211; What made Jocko Jocko</p>
13166. <p>0:04:03 &#8211; &#8220;The Forgotten Highlander&#8221; Book review</p>
13167. <p>1:04:33 &#8211; Jocko won&#8217;t complain about anything ever again.</p>
13168. <p>1:11:49 &#8211; Mistakes by Leaders and re-gaining trust.</p>
13169. <p>1:19:43 &#8211; Workouts for Special Forces selection.</p>
13170. <p>1:26:32 &#8211; Is the Military a &#8220;Young Man&#8217;s Game&#8221;?</p>
13171. <p>1:31:55 &#8211; When to cut your losses.  When to decide to cut bait.</p>
13172. <p>1:43:03 &#8211; Substituting anger for aggression.</p>
13173. <p>2:04:00 &#8211; Switching BEAST MODE on and off.</p>
13174. <p><audio class="wp-audio-shortcode" id="audio-270-158" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-12.mp3?_=158" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-12.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-12.mp3</a></audio></p>
13175. ]]></content:encoded>
13177. <wfw:commentRss>https://jockopodcast.com/2016/03/02/jocko-podcast-12-what-made-jocko-when-to-quit-mistakes-trust-fitness-for-military-switching-on-off/feed/</wfw:commentRss>
13178. <slash:comments>4</slash:comments>
13180. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/03/Jocko-Podcast-12.mp3" length="46407011" type="audio/mpeg" />
13181.  
13182. </item>
13183. <item>
13184. <title>Jocko Podcast 11: Jocko&#8217;s Retirement Speech, Leif Babin, Charlie Platoon, Task Unit Bruiser, Stories, Memories, Heroes, and Lessons Learned</title>
13185. <link>https://jockopodcast.com/2016/02/24/jocko-podcast-11-jockos-retirement-speech-leif-babin-charlie-platoon-task-unit-bruiser-stories-memories-heroes-and-lessons-learned/</link>
13186. <comments>https://jockopodcast.com/2016/02/24/jocko-podcast-11-jockos-retirement-speech-leif-babin-charlie-platoon-task-unit-bruiser-stories-memories-heroes-and-lessons-learned/#comments</comments>
13188. <dc:creator><![CDATA[Echo]]></dc:creator>
13189. <pubDate>Wed, 24 Feb 2016 08:03:28 +0000</pubDate>
13190. <category><![CDATA[Podcast Episodes]]></category>
13191. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=234</guid>
13192.  
13193. <description><![CDATA[0:00:20 &#8211; Jocko&#8217;s Retirement Speech 0:15:31 &#8211; Intro to Leif Babin 0:19:31 &#8211; About Leif 0:29:41 &#8211; Chris Kyle and [&#8230;]]]></description>
13194. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-250" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/JKO_Quote11-300x138.jpg" alt="JKO_Quote11" width="474" height="218" srcset="https://jockopodcast.com/wp-content/uploads/2016/02/JKO_Quote11-300x138.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/02/JKO_Quote11-768x352.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/02/JKO_Quote11-1024x470.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/02/JKO_Quote11.jpg 1920w" sizes="(max-width: 474px) 100vw, 474px" /></p>
13195. <p><img decoding="async" class="alignnone wp-image-264 " src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/Leif_blurb-300x73.jpg" alt="" width="473" height="115" srcset="https://jockopodcast.com/wp-content/uploads/2016/02/Leif_blurb-300x73.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/02/Leif_blurb-768x186.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/02/Leif_blurb-1024x247.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/02/Leif_blurb.jpg 1920w" sizes="(max-width: 473px) 100vw, 473px" /></p>
13196. <p><a href="http://www.amazon.com/gp/product/1250067057/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1250067057&amp;linkCode=as2&amp;tag=jockpodc-20&amp;linkId=JLIWL6YB57FZPTS2" target="_blank"><img decoding="async" class="alignnone  wp-image-279" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/ExOwn_Blurb-300x73.jpg" alt="ExOwn_Blurb" width="473" height="115" srcset="https://jockopodcast.com/wp-content/uploads/2016/02/ExOwn_Blurb-300x73.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/02/ExOwn_Blurb-768x186.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/02/ExOwn_Blurb-1024x247.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/02/ExOwn_Blurb.jpg 1920w" sizes="(max-width: 473px) 100vw, 473px" /></a></p>
13197. <p>0:00:20 &#8211; Jocko&#8217;s Retirement Speech</p>
13198. <p>0:15:31 &#8211; Intro to Leif Babin</p>
13199. <p>0:19:31 &#8211; About Leif</p>
13200. <p>0:29:41 &#8211; Chris Kyle and the Movie, &#8220;American Sniper&#8221;</p>
13201. <p>0:51:16 &#8211; Marc Lee</p>
13202. <p>1:04:25 &#8211; Ryan Job</p>
13203. <p>1:29:55 &#8211; Tony Eafrati</p>
13204. <p>1:53:19 &#8211; [INTERNET QUESTIONS] &#8211; Best way to become a SEAL Officer.  Enlist first?  Or straight Officer commission?</p>
13205. <p>2:01:10 &#8211; &#8220;Tell us a story about BUDS.&#8221;</p>
13206. <p>2:09:46 &#8211; What is Jocko &amp; Leif&#8217;s favorite Operator specialty?</p>
13207. <p>2:21:07 &#8211; How to overcome the &#8220;Hand-cuffing&#8221; boss who isn&#8217;t a good leader and doesn&#8217;t trust his employees?</p>
13208. <p>2:25:01 &#8211; To obey or disobey a bad order?</p>
13209. <p>2:33:17 &#8211; What to do if you WANT to take ownership, but not sure how.</p>
13210. <p><audio class="wp-audio-shortcode" id="audio-234-159" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/Jocko-Podcast-11.mp3?_=159" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/Jocko-Podcast-11.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/Jocko-Podcast-11.mp3</a></audio></p>
13211. ]]></content:encoded>
13213. <wfw:commentRss>https://jockopodcast.com/2016/02/24/jocko-podcast-11-jockos-retirement-speech-leif-babin-charlie-platoon-task-unit-bruiser-stories-memories-heroes-and-lessons-learned/feed/</wfw:commentRss>
13214. <slash:comments>3</slash:comments>
13216. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/Jocko-Podcast-11.mp3" length="47851060" type="audio/mpeg" />
13217.  
13218. </item>
13219. <item>
13220. <title>Jocko Podcast 10: Police, Cussing, and STRESS&#8211;Deal with It, USE IT</title>
13221. <link>https://jockopodcast.com/2016/02/17/jocko-podcast-10-police-cussing-and-stress-deal-with-it-use-it/</link>
13222. <comments>https://jockopodcast.com/2016/02/17/jocko-podcast-10-police-cussing-and-stress-deal-with-it-use-it/#comments</comments>
13224. <dc:creator><![CDATA[Echo]]></dc:creator>
13225. <pubDate>Wed, 17 Feb 2016 09:05:45 +0000</pubDate>
13226. <category><![CDATA[Podcast Episodes]]></category>
13227. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=216</guid>
13228.  
13229. <description><![CDATA[0:00:00 &#8211; 1:02:02 &#8211; Book Review: &#8220;With the Old Breed,&#8221; by Eugene Sledge 1:04:04 &#8211; How do you balance Extreme Ownership [&#8230;]]]></description>
13230. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-218" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/JKO_Quote10-300x138.jpg" alt="JKO_Quote10" width="474" height="218" srcset="https://jockopodcast.com/wp-content/uploads/2016/02/JKO_Quote10-300x138.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/02/JKO_Quote10-768x352.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/02/JKO_Quote10-1024x470.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/02/JKO_Quote10.jpg 1920w" sizes="(max-width: 474px) 100vw, 474px" /></p>
13231. <p>0:00:00 &#8211; 1:02:02 &#8211; Book Review: &#8220;With the Old Breed,&#8221; by Eugene Sledge</p>
13232. <p>1:04:04 &#8211; How do you balance Extreme Ownership with holding others accountable?</p>
13233. <p>1:15:41 &#8211; What are the best ways a Police Officer can mentally condition themselves for unpredictable violence and confrontation?</p>
13234. <p>1:34:39 &#8211; What martial art should I put my kids in?</p>
13235. <p>1:42:14 &#8211; How to overcome friction as the new leader in a new organization.</p>
13236. <p>1:51:05 &#8211; How to learn/practice detachment in real time.</p>
13237. <p>2:00:27 &#8211; Cussing and Foul Language?</p>
13238. <p>2:14:35 &#8211; Dealing with situational stress in life.</p>
13239. <p><audio class="wp-audio-shortcode" id="audio-216-160" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/Jocko-Podcast-10.mp3?_=160" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/Jocko-Podcast-10.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/Jocko-Podcast-10.mp3</a></audio></p>
13240. ]]></content:encoded>
13242. <wfw:commentRss>https://jockopodcast.com/2016/02/17/jocko-podcast-10-police-cussing-and-stress-deal-with-it-use-it/feed/</wfw:commentRss>
13243. <slash:comments>6</slash:comments>
13245. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/Jocko-Podcast-10.mp3" length="51045121" type="audio/mpeg" />
13246.  
13247. </item>
13248. <item>
13249. <title>Jocko Podcast #9:  &#8220;The Motivation&#8221; &#8211; General Patton, Jiu Jitsu for Streets, Home Gyms, Hero Worship</title>
13250. <link>https://jockopodcast.com/2016/02/10/jocko-podcast-9-general-george-s-patton-jiu-jitsu-for-streets-home-gyms-hero-worship-jockos-motivation/</link>
13251. <comments>https://jockopodcast.com/2016/02/10/jocko-podcast-9-general-george-s-patton-jiu-jitsu-for-streets-home-gyms-hero-worship-jockos-motivation/#comments</comments>
13253. <dc:creator><![CDATA[Echo]]></dc:creator>
13254. <pubDate>Wed, 10 Feb 2016 08:10:54 +0000</pubDate>
13255. <category><![CDATA[Podcast Episodes]]></category>
13256. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=194</guid>
13257.  
13258. <description><![CDATA[[0:00:00] &#8211; &#8220;War as I Knew it&#8221; &#8211; General George S. Patton INTERNET QUESTIONS  [1:15:30] 1:15:30 &#8211; Is Jiu Jitsu [&#8230;]]]></description>
13259. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-204" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/JKO_Quote9-300x138.jpg" alt="JKO_Quote9" width="472" height="217" srcset="https://jockopodcast.com/wp-content/uploads/2016/02/JKO_Quote9-300x138.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/02/JKO_Quote9-768x352.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/02/JKO_Quote9-1024x470.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/02/JKO_Quote9.jpg 1920w" sizes="(max-width: 472px) 100vw, 472px" /></p>
13260. <p>[0:00:00] &#8211; &#8220;War as I Knew it&#8221; &#8211; General George S. Patton</p>
13261. <p>INTERNET QUESTIONS  [1:15:30]</p>
13262. <p>1:15:30 &#8211; Is Jiu Jitsu practical for street defense, knives, multiple attackers, etc?</p>
13263. <p><a href="https://www.facebook.com/TimFerriss/videos/vb.174883497240/10153699147052241/?type=2&amp;theater" target="blank">Extension video From Tim Ferriss interview</a> (Facebook)</p>
13264. <p>1:27:36 &#8211; Leading UP the chain of command in an organization who&#8217;s tradition is para-military.</p>
13265. <p>1:33:58 &#8211; Essential equipment for a home gym.</p>
13266. <p>1:46:40 &#8211; Worrying about hero-worship.</p>
13267. <p>2:05:14 &#8211; What motivates Jocko?</p>
13268. <p><audio class="wp-audio-shortcode" id="audio-194-161" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/Jocko-Podcast-9.mp3?_=161" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/Jocko-Podcast-9.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/Jocko-Podcast-9.mp3</a></audio></p>
13269. ]]></content:encoded>
13271. <wfw:commentRss>https://jockopodcast.com/2016/02/10/jocko-podcast-9-general-george-s-patton-jiu-jitsu-for-streets-home-gyms-hero-worship-jockos-motivation/feed/</wfw:commentRss>
13272. <slash:comments>68</slash:comments>
13274. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/Jocko-Podcast-9.mp3" length="48109217" type="audio/mpeg" />
13275.  
13276. </item>
13277. <item>
13278. <title>Jocko Podcast 8:  USMC Manual(Book Review), Physical Limits, Injuries, Fear of Public Speaking</title>
13279. <link>https://jockopodcast.com/2016/02/03/jocko-podcast-8-book-review-physical-limits-injuries-fear-of-public-speaking/</link>
13280. <comments>https://jockopodcast.com/2016/02/03/jocko-podcast-8-book-review-physical-limits-injuries-fear-of-public-speaking/#comments</comments>
13282. <dc:creator><![CDATA[Echo]]></dc:creator>
13283. <pubDate>Wed, 03 Feb 2016 08:05:57 +0000</pubDate>
13284. <category><![CDATA[Podcast Episodes]]></category>
13285. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=184</guid>
13286.  
13287. <description><![CDATA[0:00:00 &#8211; Book Review: The USMC Manual 1:05:02 &#8211; Injury, recovery, and mentality for quicker recovery. Finding Physical limits without [&#8230;]]]></description>
13288. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-183" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/JKO_Quote8-300x138.jpg" alt="JKO_Quote8" width="689" height="317" srcset="https://jockopodcast.com/wp-content/uploads/2016/02/JKO_Quote8-300x138.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/02/JKO_Quote8-768x352.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/02/JKO_Quote8-1024x470.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/02/JKO_Quote8.jpg 1920w" sizes="(max-width: 689px) 100vw, 689px" /></p>
13289. <p><span>0:00:00 &#8211; Book Review: The USMC Manual</span></p>
13290. <p><span>1:05:02 &#8211; Injury, recovery, and mentality for quicker recovery. Finding Physical limits without recovery.</span></p>
13291. <p><span>1:11:15 &#8211; What injuries has Jocko gotten? And how did he adapt?</span></p>
13292. <p><span>1:19:28 &#8211; Fear of Public Speaking and other things.</span></p>
13293. <p><span>1:26:42 &#8211; When you know you&#8217;re &#8220;that guy&#8221; as a leader.</span></p>
13294. <p><span>1:31:41 &#8211; What is Jocko&#8217;s biggest weakness? And what is he doing to work through it? </span></p>
13295. <p><audio class="wp-audio-shortcode" id="audio-184-162" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/Jocko-Podcast-8.mp3?_=162" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/Jocko-Podcast-8.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/Jocko-Podcast-8.mp3</a></audio></p>
13296. ]]></content:encoded>
13298. <wfw:commentRss>https://jockopodcast.com/2016/02/03/jocko-podcast-8-book-review-physical-limits-injuries-fear-of-public-speaking/feed/</wfw:commentRss>
13299. <slash:comments>3</slash:comments>
13301. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/02/Jocko-Podcast-8.mp3" length="45765475" type="audio/mpeg" />
13302.  
13303. </item>
13304. <item>
13305. <title>Jocko Podcast 7: Where Does Discipline Come From?  Project Jaffna, Gains, &#038; BJJ</title>
13306. <link>https://jockopodcast.com/2016/01/27/jocko-podcast-7-where-does-discipline-come-from-project-jaffna-gains-bjj/</link>
13307. <comments>https://jockopodcast.com/2016/01/27/jocko-podcast-7-where-does-discipline-come-from-project-jaffna-gains-bjj/#comments</comments>
13309. <dc:creator><![CDATA[Echo]]></dc:creator>
13310. <pubDate>Wed, 27 Jan 2016 08:10:05 +0000</pubDate>
13311. <category><![CDATA[Podcast Episodes]]></category>
13312. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=158</guid>
13313.  
13314. <description><![CDATA[Project Jaffna (Book).  Internet questions:  Gains While Getting Older, BJJ Partners, Where Does Discipline Come From?]]></description>
13315. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-159" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/JKO_Quote7-300x138.jpg" alt="JKO_Quote7" width="474" height="267" /></p>
13316. <p>Project Jaffna (Book).  Internet questions:  Gains While Getting Older, BJJ Partners, Where Does Discipline Come From?</p>
13317. <p><audio class="wp-audio-shortcode" id="audio-158-163" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/Jocko-Podcast-7.mp3?_=163" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/Jocko-Podcast-7.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/Jocko-Podcast-7.mp3</a></audio></p>
13318. ]]></content:encoded>
13320. <wfw:commentRss>https://jockopodcast.com/2016/01/27/jocko-podcast-7-where-does-discipline-come-from-project-jaffna-gains-bjj/feed/</wfw:commentRss>
13321. <slash:comments>3</slash:comments>
13323. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/Jocko-Podcast-7.mp3" length="45694517" type="audio/mpeg" />
13324.  
13325. </item>
13326. <item>
13327. <title>Jocko Podcast 6:  Napoleon, Aggression, Mind Control</title>
13328. <link>https://jockopodcast.com/2016/01/20/jocko-podcast-6-napoleon-agression-mind-control/</link>
13329. <comments>https://jockopodcast.com/2016/01/20/jocko-podcast-6-napoleon-agression-mind-control/#comments</comments>
13331. <dc:creator><![CDATA[Echo]]></dc:creator>
13332. <pubDate>Wed, 20 Jan 2016 16:59:19 +0000</pubDate>
13333. <category><![CDATA[Podcast Episodes]]></category>
13334. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=63</guid>
13335.  
13336. <description><![CDATA[Navy SEAL, Jocko Willink and Director, Echo Charles discuss winning tactics. Internet questions: Agression, Jiu Jitsu Academies, Character Judgement, and [&#8230;]]]></description>
13337. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-61" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/Jocko-still-6-300x138.jpg" alt="Jocko-still-6" width="474" height="218" srcset="https://jockopodcast.com/wp-content/uploads/2016/01/Jocko-still-6-300x138.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/01/Jocko-still-6-768x352.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/01/Jocko-still-6-1024x470.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/01/Jocko-still-6.jpg 1920w" sizes="(max-width: 474px) 100vw, 474px" /></p>
13338. <p><span>Navy SEAL, Jocko Willink and Director, Echo Charles discuss winning tactics. Internet questions: Agression, Jiu Jitsu Academies, Character Judgement, and Mind Control.</span><br />
13339. <span>@jockowillink</span><br />
13340. <span>@echocharles</span></p>
13341. <p><audio class="wp-audio-shortcode" id="audio-63-164" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/Jocko-Podcast-6.mp3?_=164" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/Jocko-Podcast-6.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/Jocko-Podcast-6.mp3</a></audio></p>
13342. ]]></content:encoded>
13344. <wfw:commentRss>https://jockopodcast.com/2016/01/20/jocko-podcast-6-napoleon-agression-mind-control/feed/</wfw:commentRss>
13345. <slash:comments>7</slash:comments>
13347. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/Jocko-Podcast-6.mp3" length="45218106" type="audio/mpeg" />
13348.  
13349. </item>
13350. <item>
13351. <title>Jocko Podcast 5:  Corrective Measures, Workouts, Diet, Marcinko and Rollins</title>
13352. <link>https://jockopodcast.com/2016/01/13/jocko-podcast-5-corrective-measures-workouts-diet-marcenko-and-rollins/</link>
13353. <comments>https://jockopodcast.com/2016/01/13/jocko-podcast-5-corrective-measures-workouts-diet-marcenko-and-rollins/#comments</comments>
13355. <dc:creator><![CDATA[Echo]]></dc:creator>
13356. <pubDate>Wed, 13 Jan 2016 08:02:34 +0000</pubDate>
13357. <category><![CDATA[Podcast Episodes]]></category>
13358. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=54</guid>
13359.  
13360. <description><![CDATA[Navy SEAL, Jocko Willink and Director, Echo Charles discuss leadership corrective measures, as well as firing. Internet questions: Workout, diet, [&#8230;]]]></description>
13361. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-61" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/Jocko-still-6-300x138.jpg" alt="Jocko-still-6" width="474" height="218" srcset="https://jockopodcast.com/wp-content/uploads/2016/01/Jocko-still-6-300x138.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/01/Jocko-still-6-768x352.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/01/Jocko-still-6-1024x470.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/01/Jocko-still-6.jpg 1920w" sizes="(max-width: 474px) 100vw, 474px" /></p>
13362. <p><span>Navy SEAL, Jocko Willink and Director, Echo Charles discuss leadership corrective measures, as well as firing. Internet questions: Workout, diet, Henry Rollins, Richard Marcinko.</span><br />
13363. <span>@jockowillink</span><br />
13364. <span>@echocharles</span></p>
13365. <p><audio class="wp-audio-shortcode" id="audio-54-165" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/Jocko-Podcast-5.mp3?_=165" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/Jocko-Podcast-5.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/Jocko-Podcast-5.mp3</a></audio></p>
13366. <p>&nbsp;</p>
13367. ]]></content:encoded>
13369. <wfw:commentRss>https://jockopodcast.com/2016/01/13/jocko-podcast-5-corrective-measures-workouts-diet-marcenko-and-rollins/feed/</wfw:commentRss>
13370. <slash:comments>13</slash:comments>
13372. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/Jocko-Podcast-5.mp3" length="45703569" type="audio/mpeg" />
13373.  
13374. </item>
13375. <item>
13376. <title>Jocko Podcast 4:  Rendezvous With Death, Disrespect, Workouts</title>
13377. <link>https://jockopodcast.com/2016/01/06/jocko-podcast-4-rendezvous-with-death-disrespect-workouts/</link>
13378. <comments>https://jockopodcast.com/2016/01/06/jocko-podcast-4-rendezvous-with-death-disrespect-workouts/#comments</comments>
13380. <dc:creator><![CDATA[Echo]]></dc:creator>
13381. <pubDate>Wed, 06 Jan 2016 10:24:51 +0000</pubDate>
13382. <category><![CDATA[Podcast Episodes]]></category>
13383. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=49</guid>
13384.  
13385. <description><![CDATA[0:00:00 &#8211; 1:07:32  &#62;  &#8220;Rendezvous&#8221; /   Book, &#8220;Battle Leadership&#8221; (Adolf Von Schell) 1:07:32  &#62;  Internet Questions]]></description>
13386. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-51" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/JKO_Quote4-300x138.jpg" alt="JKO_Quote4" width="474" height="218" srcset="https://jockopodcast.com/wp-content/uploads/2016/01/JKO_Quote4-300x138.jpg 300w, https://jockopodcast.com/wp-content/uploads/2016/01/JKO_Quote4-768x352.jpg 768w, https://jockopodcast.com/wp-content/uploads/2016/01/JKO_Quote4-1024x470.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2016/01/JKO_Quote4.jpg 1920w" sizes="(max-width: 474px) 100vw, 474px" /></p>
13387. <p>0:00:00 &#8211; 1:07:32  &gt;  &#8220;Rendezvous&#8221; /   Book, &#8220;Battle Leadership&#8221; (Adolf Von Schell)</p>
13388. <p>1:07:32  &gt;  Internet Questions</p>
13389. <p><audio class="wp-audio-shortcode" id="audio-49-166" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/Jocko-Podcast-4.mp3?_=166" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/Jocko-Podcast-4.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/Jocko-Podcast-4.mp3</a></audio></p>
13390. ]]></content:encoded>
13392. <wfw:commentRss>https://jockopodcast.com/2016/01/06/jocko-podcast-4-rendezvous-with-death-disrespect-workouts/feed/</wfw:commentRss>
13393. <slash:comments>8</slash:comments>
13395. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2016/01/Jocko-Podcast-4.mp3" length="49042671" type="audio/mpeg" />
13396.  
13397. </item>
13398. <item>
13399. <title>Jocko Podcast 3: Jocko &#038; Echo (The Last Hundred Yards [book], Jiu Jitsu, Bosses, Failure)</title>
13400. <link>https://jockopodcast.com/2015/12/31/jocko-podcast-3-jocko-echo-the-last-hundred-yards-book-jiu-jitsu-bosses-failure/</link>
13401. <comments>https://jockopodcast.com/2015/12/31/jocko-podcast-3-jocko-echo-the-last-hundred-yards-book-jiu-jitsu-bosses-failure/#comments</comments>
13403. <dc:creator><![CDATA[Echo]]></dc:creator>
13404. <pubDate>Thu, 31 Dec 2015 09:11:42 +0000</pubDate>
13405. <category><![CDATA[Podcast Episodes]]></category>
13406. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=38</guid>
13407.  
13408. <description><![CDATA[0:00:00 &#8211; 1:09:19  &#62;  &#8220;The Last Hundred Yards&#8221; Book concepts review and relevance. 1:09:19 &#8211; 1:48:24  &#62;  Internet Questions and [&#8230;]]]></description>
13409. <content:encoded><![CDATA[<p>0:00:00 &#8211; 1:09:19  &gt;  &#8220;The Last Hundred Yards&#8221; Book concepts review and relevance.</p>
13410. <p>1:09:19 &#8211; 1:48:24  &gt;  Internet Questions and concepts.   Jiu Jitsu: Gi?  Or No Gi?  Micromanagers?  Friends and Family?  Inept Bosses?  Failure and how to deal with it.</p>
13411. <p><img decoding="async" class="alignnone wp-image-44" src="http://jockopodcast.wpengine.com/wp-content/uploads/2015/12/Ep3_cover-img-1-300x138.jpg" alt="Ep3_cover-img" width="474" height="218" srcset="https://jockopodcast.com/wp-content/uploads/2015/12/Ep3_cover-img-1-300x138.jpg 300w, https://jockopodcast.com/wp-content/uploads/2015/12/Ep3_cover-img-1-768x352.jpg 768w, https://jockopodcast.com/wp-content/uploads/2015/12/Ep3_cover-img-1-1024x470.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2015/12/Ep3_cover-img-1.jpg 1920w" sizes="(max-width: 474px) 100vw, 474px" /></p>
13412. <p><audio class="wp-audio-shortcode" id="audio-38-167" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2015/12/Jocko-Podcast-3.mp3?_=167" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2015/12/Jocko-Podcast-3.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2015/12/Jocko-Podcast-3.mp3</a></audio></p>
13413. <p>&nbsp;</p>
13414. ]]></content:encoded>
13416. <wfw:commentRss>https://jockopodcast.com/2015/12/31/jocko-podcast-3-jocko-echo-the-last-hundred-yards-book-jiu-jitsu-bosses-failure/feed/</wfw:commentRss>
13417. <slash:comments>7</slash:comments>
13419. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2015/12/Jocko-Podcast-3.mp3" length="45555304" type="audio/mpeg" />
13420.  
13421. </item>
13422. <item>
13423. <title>Jocko Podcast 2: Jocko &#038; Echo (&#8220;About Face&#8221;, Mental Toughness, NewYears Resolutions?)</title>
13424. <link>https://jockopodcast.com/2015/12/28/jocko-podcast-2-jocko-echo-about-face-mental-toughness-newyears-resolutions/</link>
13425. <comments>https://jockopodcast.com/2015/12/28/jocko-podcast-2-jocko-echo-about-face-mental-toughness-newyears-resolutions/#comments</comments>
13427. <dc:creator><![CDATA[Echo]]></dc:creator>
13428. <pubDate>Mon, 28 Dec 2015 08:43:31 +0000</pubDate>
13429. <category><![CDATA[Podcast Episodes]]></category>
13430. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=16</guid>
13431.  
13432. <description><![CDATA[0:00:00 &#8211; 1:01:00 &#8211; &#8220;About Face&#8221; (David Hackworth) Book Analysis and Relevance. 1:01:00 &#8211; 2:02:25 &#8211; Internet Questions on Mental [&#8230;]]]></description>
13433. <content:encoded><![CDATA[<p>0:00:00 &#8211; 1:01:00 &#8211; &#8220;About Face&#8221; (David Hackworth) Book Analysis and Relevance.</p>
13434. <p>1:01:00 &#8211; 2:02:25 &#8211; Internet Questions on Mental Toughness, Balance, and New Years Resolutions.</p>
13435. <p><img decoding="async" class="alignnone wp-image-19" src="http://jockopodcast.wpengine.com/wp-content/uploads/2015/12/JockoPodcast2_still_color-300x140.jpg" alt="JockoPodcast2_still_color" width="474" height="221" srcset="https://jockopodcast.com/wp-content/uploads/2015/12/JockoPodcast2_still_color-300x140.jpg 300w, https://jockopodcast.com/wp-content/uploads/2015/12/JockoPodcast2_still_color-768x359.jpg 768w, https://jockopodcast.com/wp-content/uploads/2015/12/JockoPodcast2_still_color-1024x478.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2015/12/JockoPodcast2_still_color.jpg 1920w" sizes="(max-width: 474px) 100vw, 474px" /></p>
13436. <p><audio class="wp-audio-shortcode" id="audio-16-168" preload="none" style="width: 100%;" controls="controls"><source type="audio/mpeg" src="http://jockopodcast.wpengine.com/wp-content/uploads/2015/12/Jocko-Podcast-2.mp3?_=168" /><a href="http://jockopodcast.wpengine.com/wp-content/uploads/2015/12/Jocko-Podcast-2.mp3">http://jockopodcast.wpengine.com/wp-content/uploads/2015/12/Jocko-Podcast-2.mp3</a></audio></p>
13437. ]]></content:encoded>
13439. <wfw:commentRss>https://jockopodcast.com/2015/12/28/jocko-podcast-2-jocko-echo-about-face-mental-toughness-newyears-resolutions/feed/</wfw:commentRss>
13440. <slash:comments>15</slash:comments>
13442. <enclosure url="http://jockopodcast.wpengine.com/wp-content/uploads/2015/12/Jocko-Podcast-2.mp3" length="51429054" type="audio/mpeg" />
13443.  
13444. </item>
13445. <item>
13446. <title>Jocko Podcast 1:  Jocko &#038; Echo (Discipline, Ownership)</title>
13447. <link>https://jockopodcast.com/2015/12/22/jocko-podcast-1-jocko-echo-discipline-ownership/</link>
13448. <comments>https://jockopodcast.com/2015/12/22/jocko-podcast-1-jocko-echo-discipline-ownership/#comments</comments>
13450. <dc:creator><![CDATA[Echo]]></dc:creator>
13451. <pubDate>Tue, 22 Dec 2015 19:45:33 +0000</pubDate>
13452. <category><![CDATA[Podcast Episodes]]></category>
13453. <guid isPermaLink="false">http://jockopodcast.wpengine.com/?p=4</guid>
13454.  
13455. <description><![CDATA[]]></description>
13456. <content:encoded><![CDATA[<p><img decoding="async" class="alignnone wp-image-1036" src="https://jockopodcast.com/wp-content/uploads/2015/12/Youtube_Thumb_JockoPodcast-1-300x169.jpg" alt="" width="604" height="340" srcset="https://jockopodcast.com/wp-content/uploads/2015/12/Youtube_Thumb_JockoPodcast-1-300x169.jpg 300w, https://jockopodcast.com/wp-content/uploads/2015/12/Youtube_Thumb_JockoPodcast-1-768x432.jpg 768w, https://jockopodcast.com/wp-content/uploads/2015/12/Youtube_Thumb_JockoPodcast-1-1024x576.jpg 1024w, https://jockopodcast.com/wp-content/uploads/2015/12/Youtube_Thumb_JockoPodcast-1.jpg 1920w" sizes="(max-width: 604px) 100vw, 604px" /></p>
13457. <p><iframe style="border: none;" src="//html5-player.libsyn.com/embed/episode/id/4926506/height/90/theme/custom/autoplay/no/autonext/no/thumbnail/yes/preload/no/no_addthis/no/direction/backward/render-playlist/no/custom-color/87A93A/" width="100%" height="90" scrolling="no" allowfullscreen="allowfullscreen"></iframe></p>
13458. ]]></content:encoded>
13460. <wfw:commentRss>https://jockopodcast.com/2015/12/22/jocko-podcast-1-jocko-echo-discipline-ownership/feed/</wfw:commentRss>
13461. <slash:comments>32</slash:comments>
13464. </item>
13465. </channel>
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13467.