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  1. <?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-22346326</id><updated>2024-03-05T12:02:02.372-05:00</updated><category term="tampa"/><category term="podiatrist"/><category term="foot"/><category term="advanced podiatry"/><category term="marc katz"/><category term="doctor"/><category term="podiatry"/><category term="foot pain"/><category term="pain"/><category term="Dr. Marc Katz"/><category term="foot doctor"/><category term="heel pain"/><category term="cooltouch"/><category term="hammertoes.marc katz"/><category term="pinpointe laser"/><category term="feet"/><category term="plantar 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term="bump"/><category term="bumps"/><category term="bunion"/><category term="burning feet"/><category term="burning toes"/><category term="callus"/><category term="capsulitis"/><category term="child"/><category term="claudication"/><category term="complications"/><category term="corns"/><category term="cortisone"/><category term="cotton socks"/><category term="cracked heels"/><category term="crutches"/><category term="cure my foot pain"/><category term="curled"/><category term="curled toes"/><category term="deformity"/><category term="diabetes foot"/><category term="diabetic"/><category term="diabetic foot complications"/><category term="diabetic foot infections"/><category term="diabetic shoes"/><category term="diabetic ulcers"/><category term="dr. scholl"/><category term="dr. seuss"/><category term="fibroma"/><category term="foot amputation"/><category term="foot arch pain"/><category term="foot arthritis"/><category term="foot cyst"/><category term="foot fracture"/><category term="foot infection"/><category term="foot infections"/><category term="foot injury"/><category term="foot pain relief"/><category term="foot ultrasound"/><category term="fot doctor"/><category term="fractures"/><category term="functional podiatry"/><category term="fungus laser laser toenail treatments"/><category term="fungus nail treatments"/><category term="gait"/><category term="galapagos"/><category term="gangrene"/><category term="glass"/><category term="google plus local"/><category term="haglunds"/><category term="heel pain book"/><category term="heels"/><category term="hip"/><category term="holistic podiatry"/><category term="ice"/><category term="in"/><category term="infected"/><category term="infetion"/><category term="inserts"/><category term="integrative podiatry"/><category term="is toenail fungus hereditary"/><category term="itching"/><category term="jamming your toe"/><category term="jason peters"/><category term="joint"/><category term="joints"/><category term="keryflex"/><category term="knee pain"/><category term="laser toenail treatments"/><category term="leg muscles"/><category term="lumps"/><category term="lumps and bumps on the inside of your foot"/><category term="matrixectomy"/><category term="medication"/><category term="morton&#39;s"/><category term="nailandtoe.com"/><category term="nails"/><category term="natural foot and ankle pain cure"/><category term="nerve pain relief"/><category term="neural"/><category term="neural prolotherapy"/><category term="neuritis foot"/><category term="non-surgical ligament repair"/><category term="numb feet"/><category term="out"/><category term="pain relief"/><category term="painful"/><category term="paula deen"/><category term="peeling"/><category term="permanent"/><category term="philadelphia eagles"/><category term="pinpointe"/><category term="pinpointe laser treatment"/><category term="plantar fascitis"/><category term="podiatrists are the most qualified foot and ankle specialists"/><category term="podoatrist"/><category term="posterior tibial tendon"/><category term="prevention"/><category term="procedure"/><category term="pronation"/><category term="pttd"/><category term="pump bump"/><category term="pvd"/><category term="redeness"/><category term="removal"/><category term="repair"/><category term="rest pain"/><category term="runner"/><category term="runners toe"/><category term="running injuries"/><category term="rupture"/><category term="scaly"/><category term="shows"/><category term="small"/><category term="soccer"/><category term="sports injuries"/><category term="sports injury"/><category term="st.petersburg"/><category term="standing"/><category term="strain"/><category term="stretches"/><category term="stretching"/><category term="support"/><category term="sweaty feet"/><category term="thick toenails"/><category term="tired"/><category term="toe fungus"/><category term="toe injury"/><category term="toe nail laser"/><category term="toe relief"/><category term="toee laser"/><category term="toenail fungus tampa"/><category term="toenail laser"/><category term="toenails"/><category term="top of foot pain"/><category term="treatment"/><category term="turf toe"/><category term="turned"/><category term="ulcer"/><category term="uric acid"/><category term="vascular disease"/><category term="veins"/><category term="video"/><category term="walk"/><category term="wart"/><category term="wesley chapel"/><category term="what is a fungal infection"/><category term="workout"/><category term="youtube"/><title type='text'>Tampa Podiatrists Discuss Foot and Ankle Problems:Dr Marc Katz and Dr. Leslie Johnston:</title><subtitle type='html'>Drs. Katz and Johnston are podiatrists in Tampa at Advanced Podiatry. They treat all of your foot, ankle and leg problems. They have always had a special interest in advanced techniques and the latest technology available to help you get better quicker.  You will always get all of your questions answered and will never be rushed!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default?start-index=26&amp;max-results=25'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>230</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-22346326.post-6732158972280216685</id><published>2013-10-06T20:55:00.001-04:00</published><updated>2013-10-06T20:55:14.248-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="callus"/><category scheme="http://www.blogger.com/atom/ns#" term="foot doctor"/><category scheme="http://www.blogger.com/atom/ns#" term="foot pain"/><category scheme="http://www.blogger.com/atom/ns#" term="Is it a callus or a wart?"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><category scheme="http://www.blogger.com/atom/ns#" term="wart"/><title type='text'>Is it a Callous Or a Wart?</title><content type='html'>Dry, hard skin on the bottom of your foot can be tough even
  2. for professionals to recognize whether it is truly a callous or a wart.&amp;nbsp; If you think you’re suffering from a plantar&#39;s
  3. wart on your foot and it won’t go away, you may need to see a podiatrist for
  4. further evaluation and treatment.&amp;nbsp; Here are some differences between a callous and a wart:&lt;div&gt;
  5. &lt;br /&gt;&lt;div class=&quot;MsoNormal&quot;&gt;
  6. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  7. &lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
  8. &lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg71rxuUnhtOUyIpDyK9k-NtpjiIacpDFtrWkOMLUp4ISnWjH9AoNWTOy9zOffUJJwGLabqSkfzlMkBFk7yU1uUGvbL8wiV2NUasmCmlaqT6CGas1sQRv7s9UvCj_eAilbKdMR6EQ/s1600/callous.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;foot callus&quot; border=&quot;0&quot; height=&quot;145&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg71rxuUnhtOUyIpDyK9k-NtpjiIacpDFtrWkOMLUp4ISnWjH9AoNWTOy9zOffUJJwGLabqSkfzlMkBFk7yU1uUGvbL8wiV2NUasmCmlaqT6CGas1sQRv7s9UvCj_eAilbKdMR6EQ/s200/callous.jpg&quot; title=&quot;&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
  9. &lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Callus - note skin lines and no black dots&lt;/td&gt;&lt;/tr&gt;
  10. &lt;/tbody&gt;&lt;/table&gt;
  11. &lt;div class=&quot;MsoNormal&quot;&gt;
  12. A &lt;a href=&quot;http://www.thetampapodiatrist.com/video/corns-and-calluses.html&quot; target=&quot;_blank&quot;&gt;callus&lt;/a&gt; is thickened skin that develops from excessive
  13. pressure or friction on the bottom of side of your foot.&amp;nbsp; They can be painful but not always.&amp;nbsp; Shaving callouses, using callous creams, and padding of callouses in your shoes can help alleviate the pressure allowing the callous to decrease in size.&amp;nbsp; Callouses represent the bodies way of trying to protect the skin from blistering or breaking down due to friction or pressure. &amp;nbsp;Sometimes however, the body becomes overzealous and produces so much extra skin that you will have pain. Calluses and corns are related as they both are build up of thick skin.&lt;/div&gt;
  14. &lt;div class=&quot;MsoNormal&quot;&gt;
  15. &lt;br /&gt;&lt;/div&gt;
  16. &lt;div class=&quot;MsoNormal&quot;&gt;
  17. A &lt;a href=&quot;http://www.thetampapodiatrist.com/document_disorders.cfm?id=112&quot; target=&quot;_blank&quot;&gt;wart&lt;/a&gt;,
  18. however, can appear very similar and is sometimes indistinguishable from a callous.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  19. &lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
  20. &lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxbsy1jVclLrm-jlTgxIREgPPnbZsIQ7ginsFmtceZRP_B1ns73S_PE4ZT2yQCixvaY32PAaWXDn5KqfsI8_po3eYqWiSpBUKQ45J78g59Y_YdEYY_iLITuhoSiAW6KA3G0VlofA/s1600/wart.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;foot wart&quot; border=&quot;0&quot; height=&quot;136&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxbsy1jVclLrm-jlTgxIREgPPnbZsIQ7ginsFmtceZRP_B1ns73S_PE4ZT2yQCixvaY32PAaWXDn5KqfsI8_po3eYqWiSpBUKQ45J78g59Y_YdEYY_iLITuhoSiAW6KA3G0VlofA/s200/wart.jpg&quot; title=&quot;&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
  21. &lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Wart - note black dots and no skin lines&lt;/td&gt;&lt;/tr&gt;
  22. &lt;/tbody&gt;&lt;/table&gt;
  23. &lt;div class=&quot;MsoNormal&quot;&gt;
  24. A wart is a virus that finds an area of the skin that has
  25. been injured or weakened and invades that area of the foot.&amp;nbsp; The wart begins to form by causing a
  26. thickening of the skin.&amp;nbsp; It may or may
  27. not be painful and there are several different treatments for warts.&amp;nbsp; It may even spontaneously resolve on its
  28. own.&amp;nbsp; But warts can be contagious and you
  29. shouldn&#39;t wait for it to resolve by itself which could take several months!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  30. &lt;div class=&quot;MsoNormal&quot;&gt;
  31. &lt;br /&gt;&lt;/div&gt;
  32. &lt;div class=&quot;MsoNormal&quot;&gt;
  33. &lt;br /&gt;&lt;/div&gt;
  34. &lt;div class=&quot;MsoNormal&quot;&gt;
  35. Some possible between warts and callouses:&lt;/div&gt;
  36. &lt;div class=&quot;MsoNormal&quot;&gt;
  37. &lt;/div&gt;
  38. &lt;ul&gt;
  39. &lt;li&gt;Warts may have many black dots in the center&lt;/li&gt;
  40. &lt;li&gt;Warts may be more painful when you squeeze side to side&lt;/li&gt;
  41. &lt;li&gt;Callouses may be seen more commonly on weight-bearing areas&lt;/li&gt;
  42. &lt;li&gt;Warts tend to enlarge and spread&lt;/li&gt;
  43. &lt;li&gt;Warts tend to bleed when trimmed&lt;/li&gt;
  44. &lt;li&gt;Callouses are more common the older you get&lt;/li&gt;
  45. &lt;li&gt;Warts are more common in kids&lt;/li&gt;
  46. &lt;li&gt;Calluses have skin going through them while warts don&#39;t&lt;/li&gt;
  47. &lt;/ul&gt;
  48. &lt;br /&gt;
  49. &lt;div class=&quot;MsoNormal&quot;&gt;
  50. &lt;br /&gt;&lt;/div&gt;
  51. &lt;br /&gt;
  52. &lt;div class=&quot;MsoNormal&quot;&gt;
  53. If you are suffering from a painful lesion on the bottom of
  54. your foot, then call Advanced Podiatry at 813-875-0555.&amp;nbsp; Drs. Katz and Johnston have &lt;a href=&quot;http://www.thetampapodiatrist.com/office.html&quot; target=&quot;_blank&quot;&gt;the righttreatment plan for you&lt;/a&gt; to resolve your foot pain today!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  55. &lt;/div&gt;
  56. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/6732158972280216685/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=6732158972280216685' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/6732158972280216685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/6732158972280216685'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/10/Is-It-a-Callus-or-a-wart.html' title='Is it a Callous Or a Wart?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg71rxuUnhtOUyIpDyK9k-NtpjiIacpDFtrWkOMLUp4ISnWjH9AoNWTOy9zOffUJJwGLabqSkfzlMkBFk7yU1uUGvbL8wiV2NUasmCmlaqT6CGas1sQRv7s9UvCj_eAilbKdMR6EQ/s72-c/callous.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-7467863081557582362</id><published>2013-09-20T13:00:00.000-04:00</published><updated>2013-09-20T13:00:00.534-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="foot"/><category scheme="http://www.blogger.com/atom/ns#" term="neuroma"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><title type='text'>Pain In The Ball Of Your Foot Causing Major Problems?</title><content type='html'>What can cause aching, burning or numbness in the ball of
  57. the foot?&amp;nbsp; It could be a &lt;a href=&quot;http://www.thetampapodiatrist.com/foot-neuroma.html&quot; target=&quot;_blank&quot;&gt;neuroma&lt;/a&gt;!&amp;nbsp; A neuroma is caused by constant inflammation
  58. or irritation of small nerves in your foot.&amp;nbsp;
  59. It can occur in one or both feet.&amp;nbsp;
  60. Sometimes taking your shoe off and massaging your foot can make the pain
  61. better temporarily.&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  62. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigr3uzSxopFdzXjFt1NBC975JFFjJJN_dL-ugxCUcOwkSw4NnaHasB9lpuTJXs9_0S2oLY0IokTcVIJLVcfR8uUudPivUVx8WFWDCreRyc5N5W0tmg9gkdESWSUhno_LevJ4S8vQ/s1600/neuroma.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;foot neuroma tampa&quot; border=&quot;0&quot; height=&quot;164&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigr3uzSxopFdzXjFt1NBC975JFFjJJN_dL-ugxCUcOwkSw4NnaHasB9lpuTJXs9_0S2oLY0IokTcVIJLVcfR8uUudPivUVx8WFWDCreRyc5N5W0tmg9gkdESWSUhno_LevJ4S8vQ/s200/neuroma.jpg&quot; title=&quot;&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  63. &lt;div&gt;
  64. &lt;br /&gt;&lt;div class=&quot;MsoNormal&quot;&gt;
  65. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  66. &lt;div class=&quot;MsoNormal&quot;&gt;
  67. Sound familiar?&amp;nbsp; If
  68. so, you need to see a podiatrist for neuroma treatments.&amp;nbsp; There are easy in-office treatments available
  69. at Advanced Podiatry for painful neuromas.&amp;nbsp;
  70. Sometimes small changes or alteration to your shoes can make a BIG
  71. difference.&amp;nbsp; Cortisone injections can
  72. alleviate inflammation and reduce pain quickly from neuromas as well.&amp;nbsp; Alternative treatments include &lt;a href=&quot;http://www.youtube.com/watch?v=mlun9Nrjdyg&quot; target=&quot;_blank&quot;&gt;neural prolotherapy&lt;/a&gt;.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  73. &lt;div class=&quot;MsoNormal&quot;&gt;
  74. &lt;br /&gt;&lt;/div&gt;
  75. &lt;div class=&quot;MsoNormal&quot;&gt;
  76. If you are suffering from pain in the ball of your foot, &lt;a href=&quot;http://www.thetampapodiatrist.com/office.html&quot; target=&quot;_blank&quot;&gt;let Drs. Katz and Johnston evaluate you&lt;/a&gt; for a neuroma!&amp;nbsp; They have advanced diagnostic treatment such
  77. as ultrasound to identify the neuroma as well as &lt;a href=&quot;http://www.thetampapodiatrist.com/services/cryosurgery.html&quot; target=&quot;_blank&quot;&gt;cryotherapy&lt;/a&gt;, an advanced in-office
  78. minimally invasive procedure.&amp;nbsp; Call
  79. 813-875-0555 for an appointment today!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  80. &lt;br /&gt;
  81. &lt;div class=&quot;MsoNormal&quot;&gt;
  82. &lt;br /&gt;&lt;/div&gt;
  83. &lt;/div&gt;
  84. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/7467863081557582362/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=7467863081557582362' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/7467863081557582362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/7467863081557582362'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/09/pain-in-ball-of-your-foot-causing-major.html' title='Pain In The Ball Of Your Foot Causing Major Problems?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigr3uzSxopFdzXjFt1NBC975JFFjJJN_dL-ugxCUcOwkSw4NnaHasB9lpuTJXs9_0S2oLY0IokTcVIJLVcfR8uUudPivUVx8WFWDCreRyc5N5W0tmg9gkdESWSUhno_LevJ4S8vQ/s72-c/neuroma.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-7442879036050655688</id><published>2013-09-18T13:00:00.000-04:00</published><updated>2013-09-18T13:00:03.484-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="stress fracture"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><category scheme="http://www.blogger.com/atom/ns#" term="top of foot pain"/><title type='text'>Pain On Top Of Your Foot?</title><content type='html'>When people experience pain on top of their feet, they often
  85. notice it not getting better or even worsening over time.&amp;nbsp; Although there are several things that can
  86. cause pain on top of the foot, one of the most common is from a &lt;a href=&quot;http://www.thetampapodiatrist.com/video/foot-stress-fracture.html&quot; target=&quot;_blank&quot;&gt;stress fracture of the foot&lt;/a&gt;.&lt;div&gt;
  87. &lt;br /&gt;&lt;div class=&quot;MsoNormal&quot;&gt;
  88. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  89. &lt;div class=&quot;MsoNormal&quot;&gt;
  90. Stress fractures are tiny microfractures that occur in the
  91. foot bones.&amp;nbsp; Most of the time, it occurs
  92. from performing repetitive motions such as running but can be caused from high
  93. impact activities too, like aerobics.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  94. &lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  95. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0nSaLkquGXs4-7xsHOhdnYytCzwYVIY1HJwad5Chz2ryit_091TyIoF3DaFd0iHvlKtnDwX80CG20OHHXivbk2tkNivEwOtQUzpLolKh42o8iq1QSZCduo9dJ3snKVMXz8aa3Pg/s1600/top+of+foot+pain.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;stress fracture foot Tampa&quot; border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0nSaLkquGXs4-7xsHOhdnYytCzwYVIY1HJwad5Chz2ryit_091TyIoF3DaFd0iHvlKtnDwX80CG20OHHXivbk2tkNivEwOtQUzpLolKh42o8iq1QSZCduo9dJ3snKVMXz8aa3Pg/s200/top+of+foot+pain.jpg&quot; title=&quot;Pain on Top of Foot&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  96. &lt;div class=&quot;MsoNormal&quot;&gt;
  97. &lt;br /&gt;&lt;/div&gt;
  98. &lt;div class=&quot;MsoNormal&quot;&gt;
  99. Although stress fractures can be difficult to diagnose,
  100. there are clinical signs that can help us determine if you are possibly
  101. suffering from a stress fracture.&amp;nbsp;
  102. Localized pain on top of the foot along the toe joints, arch or midfoot
  103. very tender to touch can be a sign of a fracture.&amp;nbsp; Sometimes the area can appear swollen or warm
  104. compared to the other foot as well.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  105. &lt;div class=&quot;MsoNormal&quot;&gt;
  106. &lt;br /&gt;&lt;/div&gt;
  107. &lt;br /&gt;
  108. &lt;div class=&quot;MsoNormal&quot;&gt;
  109. If you are suffering from pain on top of your foot, call
  110. Advanced Podiatry today at 813-875-0555 for &lt;a href=&quot;http://www.thetampapodiatrist.com/office.html&quot; target=&quot;_blank&quot;&gt;an appointment to see Drs. Katz and Johnston &lt;/a&gt;for an evaluation!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  111. &lt;/div&gt;
  112. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/7442879036050655688/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=7442879036050655688' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/7442879036050655688'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/7442879036050655688'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/09/pain-on-top-of-your-foot.html' title='Pain On Top Of Your Foot?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0nSaLkquGXs4-7xsHOhdnYytCzwYVIY1HJwad5Chz2ryit_091TyIoF3DaFd0iHvlKtnDwX80CG20OHHXivbk2tkNivEwOtQUzpLolKh42o8iq1QSZCduo9dJ3snKVMXz8aa3Pg/s72-c/top+of+foot+pain.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-4450168256349600383</id><published>2013-09-16T13:00:00.000-04:00</published><updated>2013-09-16T13:00:07.423-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="achilles tendinitis"/><category scheme="http://www.blogger.com/atom/ns#" term="pain"/><category scheme="http://www.blogger.com/atom/ns#" term="plantar fasciitis"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="running"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><title type='text'>Are You Experiencing Foot Pain After Running?</title><content type='html'>A lot of runners experience some minor soreness or pain
  113. after running several miles, but when should you think of having your foot pain
  114. checked out by a professional?&amp;nbsp; I always
  115. advise any athlete to have foot and ankle pain evaluated by a podiatrist if the
  116. pain is persisting for more than 3-5 days.&lt;br /&gt;&lt;div class=&quot;MsoNormal&quot;&gt;
  117. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  118. &lt;div class=&quot;MsoNormal&quot;&gt;
  119. Athletes can develop inflammatory issues such as capsulitis
  120. (soft tissue swelling around the joints), &lt;a href=&quot;http://www.thetampapodiatrist.com/video_heel_pain.html&quot; target=&quot;_blank&quot;&gt;plantar fasciitis&lt;/a&gt; (inflammation of
  121. the plantar fascia) and &lt;a href=&quot;http://www.thetampapodiatrist.com/achilles-tendinitis.html&quot; target=&quot;_blank&quot;&gt;Achilles tendinitis&lt;/a&gt;.&amp;nbsp;
  122. If these inflammatory problems are not addressed with proper treatment,
  123. they can start to affect the way you run and how far you can run.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  124. &lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  125. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ_aK8YNMLaDU44W5ExGOqb4CIqgo0THrbI-nqLWNtZhGo1xIW-bvx4w0kFLRY-C7-sKwpX-ckPiQPs5x3RODgpbPIJYEn7uUJyRD8HcIo9Y59bIAgwyqtPnH8uR_HaektzEphbQ/s1600/running+foot+pain.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;foot pain after running tampa&quot; border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ_aK8YNMLaDU44W5ExGOqb4CIqgo0THrbI-nqLWNtZhGo1xIW-bvx4w0kFLRY-C7-sKwpX-ckPiQPs5x3RODgpbPIJYEn7uUJyRD8HcIo9Y59bIAgwyqtPnH8uR_HaektzEphbQ/s200/running+foot+pain.jpg&quot; title=&quot;&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  126. &lt;div class=&quot;MsoNormal&quot;&gt;
  127. &lt;br /&gt;&lt;/div&gt;
  128. &lt;div class=&quot;MsoNormal&quot;&gt;
  129. Treatment usually involves identifying what is causing the
  130. issue in the first place.&amp;nbsp; Usually some
  131. type of biomechanical problem is occurring for your feet to develop these
  132. inflammatory problems and can easily be treated with the right tools and
  133. running advice.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  134. &lt;div class=&quot;MsoNormal&quot;&gt;
  135. &lt;br /&gt;&lt;/div&gt;
  136. &lt;br /&gt;
  137. &lt;div class=&quot;MsoNormal&quot;&gt;
  138. At Advanced Podiatry, Drs. Katz and Johnston know how to
  139. treat runners and keep their feet healthy for training.&amp;nbsp; If &lt;a href=&quot;http://www.thetampapodiatrist.com/office.html&quot; target=&quot;_blank&quot;&gt;you are experiencing pain in your feet&lt;/a&gt;,
  140. call Advanced Podiatry at 813-875-0555 for an appointment today!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  141. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/4450168256349600383/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=4450168256349600383' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/4450168256349600383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/4450168256349600383'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/09/are-you-experiencing-foot-pain-after.html' title='Are You Experiencing Foot Pain After Running?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ_aK8YNMLaDU44W5ExGOqb4CIqgo0THrbI-nqLWNtZhGo1xIW-bvx4w0kFLRY-C7-sKwpX-ckPiQPs5x3RODgpbPIJYEn7uUJyRD8HcIo9Y59bIAgwyqtPnH8uR_HaektzEphbQ/s72-c/running+foot+pain.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-3473925316002725394</id><published>2013-09-13T13:00:00.000-04:00</published><updated>2013-09-13T13:00:03.603-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ingrown toenail"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="remedies"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><category scheme="http://www.blogger.com/atom/ns#" term="toe relief"/><title type='text'>Pain In Your Toe?</title><content type='html'>Are you experiencing pain along the side of your
  142. toenail? &amp;nbsp;&lt;div&gt;
  143. &lt;br /&gt;&lt;/div&gt;
  144. &lt;div&gt;
  145. You may have an ingrown
  146. toenail!&amp;nbsp;&amp;nbsp;&lt;/div&gt;
  147. &lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  148. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwLYPVTQIIBAUwaRSjsVsQ44qfS4CWAGI1jJAZyVhUY5G6JIUKGoWpBI7eULiZG5pOvkymYkmeAdmnBCVOHtQiIHxWvmS63SSMuDeua6rQyVFjN9hhVjIktm357UdyGnM8zzd6Gw/s1600/ingrown-toenail.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;ingrown toenail tampa podiatrist&quot; border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwLYPVTQIIBAUwaRSjsVsQ44qfS4CWAGI1jJAZyVhUY5G6JIUKGoWpBI7eULiZG5pOvkymYkmeAdmnBCVOHtQiIHxWvmS63SSMuDeua6rQyVFjN9hhVjIktm357UdyGnM8zzd6Gw/s200/ingrown-toenail.jpg&quot; title=&quot;&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  149. &lt;div&gt;
  150. &lt;br /&gt;&lt;/div&gt;
  151. &lt;div&gt;
  152. You may have initially noticed
  153. mild discomfort but over time as the ingrown persists, you may notice swelling
  154. along the side of the toe and redness as well.&amp;nbsp;
  155. &lt;a href=&quot;http://www.thetampapodiatrist.com/ingrown-toenail.html&quot; target=&quot;_blank&quot;&gt;Ingrown toenails&lt;/a&gt; can become severely infected if you try to cut them out
  156. yourself or wait a long time before you seek treatment. &amp;nbsp;If you have an ingrown toenail addressed quickly, you can avoid an infection and have a much more successful treatment outcome so you toe can become pain-free.&lt;/div&gt;
  157. &lt;div&gt;
  158. &lt;br /&gt;&lt;div class=&quot;MsoNormal&quot;&gt;
  159. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  160. &lt;br /&gt;
  161. &lt;div class=&quot;MsoNormal&quot;&gt;
  162. If you’ve noticed pain on your toe that won’t go away, then
  163. &lt;a href=&quot;http://www.thetampapodiatrist.com/office.html&quot; target=&quot;_blank&quot;&gt;call Advanced Podiatry&lt;/a&gt; at 813-875-0555.&amp;nbsp;
  164. Drs. Katz and Johnston can help alleviate your pain and keep ingrown
  165. away for good!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  166. &lt;/div&gt;
  167. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/3473925316002725394/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=3473925316002725394' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/3473925316002725394'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/3473925316002725394'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/09/pain-in-your-toe.html' title='Pain In Your Toe?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwLYPVTQIIBAUwaRSjsVsQ44qfS4CWAGI1jJAZyVhUY5G6JIUKGoWpBI7eULiZG5pOvkymYkmeAdmnBCVOHtQiIHxWvmS63SSMuDeua6rQyVFjN9hhVjIktm357UdyGnM8zzd6Gw/s72-c/ingrown-toenail.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-935194239329942890</id><published>2013-09-11T13:00:00.000-04:00</published><updated>2013-09-11T13:00:07.533-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="leg pain"/><category scheme="http://www.blogger.com/atom/ns#" term="orthotic"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="runners"/><category scheme="http://www.blogger.com/atom/ns#" term="shin splints"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><title type='text'>Getting Back Into the Race?  Beware of Shin Splints!</title><content type='html'>Now that fall is arriving, running is back in season!&amp;nbsp; Maybe you took a break over the summer with
  168. the heat and has restarted your running routine again.&amp;nbsp; Well slowly get back into the mileage you had
  169. before the scorching summer heat began.&amp;nbsp;
  170. Your legs will thank you for it!&amp;nbsp;
  171. &lt;a href=&quot;http://www.thetampapodiatrist.com/faq_shin_splints.html&quot; target=&quot;_blank&quot;&gt;Shin splints&lt;/a&gt; commonly occur after you start a work out that requires
  172. repetitive movements such as running.&amp;nbsp;
  173. Shin splints are caused by inflammation of the leg muscles from
  174. over-use.&amp;nbsp; You may be able to resolve
  175. shin splints just by switching shoes or slowly increasing your run time.&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  176. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWwMJQvOCKyzq3vBOMLFZE4q0uXJ2pUG6bnMuF0Vp7iinpbNiyBQasFLQm5lupUhOD2RIszjYIxVlKKSKimSw1kHZgPXyQ8y46vOU-sBsH3PmOc5y7CqGTFIRLlrlE16MnQ5_-sA/s1600/image_shin_splints.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;shin splints tampa podiatrist&quot; border=&quot;0&quot; height=&quot;159&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWwMJQvOCKyzq3vBOMLFZE4q0uXJ2pUG6bnMuF0Vp7iinpbNiyBQasFLQm5lupUhOD2RIszjYIxVlKKSKimSw1kHZgPXyQ8y46vOU-sBsH3PmOc5y7CqGTFIRLlrlE16MnQ5_-sA/s200/image_shin_splints.jpg&quot; title=&quot;&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  177. &lt;div&gt;
  178. &lt;br /&gt;&lt;/div&gt;
  179. &lt;div&gt;
  180. Treatment at home includes rest, ice and anti-inflammatory medicines if you are not allergic. &amp;nbsp;However, if these treatments are not helping relieve your pain, your podiatrist can make you &lt;a href=&quot;http://www.thetampapodiatrist.com/arch-supports-orthotics.html&quot; target=&quot;_blank&quot;&gt;custom orthotic arch supports&lt;/a&gt; and provide many other treatments specific to your activities.&lt;br /&gt;&lt;div class=&quot;MsoNormal&quot;&gt;
  181. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  182. &lt;div class=&quot;MsoNormal&quot;&gt;
  183. &lt;br /&gt;&lt;/div&gt;
  184. &lt;br /&gt;
  185. &lt;div class=&quot;MsoNormal&quot;&gt;
  186. If you pain from shin splints persists, then call &amp;nbsp;Advanced Podiatry at 813-875-0555. The longer
  187. pain lingers, the harder it is to treat!&amp;nbsp;
  188. Drs. Katz and Johnston have &lt;a href=&quot;http://www.thetampapodiatrist.com/office.html&quot; target=&quot;_blank&quot;&gt;treatment options for every age or activity level&lt;/a&gt;
  189. to treat your pain today!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  190. &lt;/div&gt;
  191. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/935194239329942890/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=935194239329942890' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/935194239329942890'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/935194239329942890'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/09/getting-back-into-race-beware-of-shin.html' title='Getting Back Into the Race?  Beware of Shin Splints!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWwMJQvOCKyzq3vBOMLFZE4q0uXJ2pUG6bnMuF0Vp7iinpbNiyBQasFLQm5lupUhOD2RIszjYIxVlKKSKimSw1kHZgPXyQ8y46vOU-sBsH3PmOc5y7CqGTFIRLlrlE16MnQ5_-sA/s72-c/image_shin_splints.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-5787355337110993737</id><published>2013-09-09T13:00:00.000-04:00</published><updated>2013-09-09T17:31:08.278-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="achilles"/><category scheme="http://www.blogger.com/atom/ns#" term="foot"/><category scheme="http://www.blogger.com/atom/ns#" term="heel"/><category scheme="http://www.blogger.com/atom/ns#" term="pain"/><category scheme="http://www.blogger.com/atom/ns#" term="plantar fasciitis"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><category scheme="http://www.blogger.com/atom/ns#" term="tendinitis"/><title type='text'>Pain in the Back of Your Heel?</title><content type='html'>Everyone talks about pain in the bottom of their feet and
  192. that notorious word “&lt;a href=&quot;http://www.thetampapodiatrist.com/heel-pain.html&quot; target=&quot;_blank&quot;&gt;plantar fasciitis&lt;/a&gt;” is everywhere on-line.&amp;nbsp; But what if you’re experiencing pain in the
  193. back of your heel?&amp;nbsp; Don’t assume it’s
  194. plantar fasciitis!!&amp;nbsp; It may be &lt;a href=&quot;http://www.thetampapodiatrist.com/achilles-tendinitis.html&quot; target=&quot;_blank&quot;&gt;Achilles tendinitis&lt;/a&gt;, where the Achilles gets inflamed at the insertion site at of the
  195. Achilles tendon at the heel bone.&lt;br /&gt;
  196. &lt;div&gt;
  197. &lt;br /&gt;&lt;/div&gt;
  198. &lt;div&gt;
  199. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvJpKWu5m4QGcqmJnvrkpqiCfc69eKz-a8g3-P2haKqHFiawroOM3XI9-n-Ifl2EtMDqZs8Y5OUtMDFbBV_C7xdnZ0ozSeub-2xsta7y8W0bE0wEIvGECksgXX3v9mdQm5wd-WtQ/s1600/achilles+picture.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;achilles tampa podiatrist&quot; border=&quot;0&quot; height=&quot;188&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvJpKWu5m4QGcqmJnvrkpqiCfc69eKz-a8g3-P2haKqHFiawroOM3XI9-n-Ifl2EtMDqZs8Y5OUtMDFbBV_C7xdnZ0ozSeub-2xsta7y8W0bE0wEIvGECksgXX3v9mdQm5wd-WtQ/s200/achilles+picture.jpg&quot; title=&quot;&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;Both the achilles and plantar fascia attach to the calcaneus or heel bone. &amp;nbsp;They do work together to help stabilize and support the foot. &amp;nbsp;However, the conditions associated with each structure are very different. &amp;nbsp;So a podiatrist can help you sort out which condition you have, achilles tendinitis or plantar fasciitis. &amp;nbsp;Once the diagnosis is made a specific medical treatment plan will be tailored to your needs and activities. &amp;nbsp;If you have either condition it is helpful to ice the area, decrease your activities and take anti-inflammatory medicine if you are not allergic.&lt;br /&gt;
  200. &lt;div class=&quot;MsoNormal&quot;&gt;
  201. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  202. &lt;div class=&quot;MsoNormal&quot;&gt;
  203. &lt;br /&gt;&lt;/div&gt;
  204. &lt;br /&gt;
  205. &lt;div class=&quot;MsoNormal&quot;&gt;
  206. If you’re experiencing pain in the BACK of your heel and
  207. think you may have Achilles tendinitis, call Advanced Podiatry at 813-875-0555
  208. for an appointment with Drs. Katz and Johnston.&amp;nbsp;
  209. Our doctors can help you &lt;a href=&quot;http://www.thetampapodiatrist.com/office.html&quot; target=&quot;_blank&quot;&gt;take action to resolve your heel pain today&lt;/a&gt;!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  210. &lt;/div&gt;
  211. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/5787355337110993737/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=5787355337110993737' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/5787355337110993737'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/5787355337110993737'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/09/pain-in-back-of-your-heel.html' title='Pain in the Back of Your Heel?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvJpKWu5m4QGcqmJnvrkpqiCfc69eKz-a8g3-P2haKqHFiawroOM3XI9-n-Ifl2EtMDqZs8Y5OUtMDFbBV_C7xdnZ0ozSeub-2xsta7y8W0bE0wEIvGECksgXX3v9mdQm5wd-WtQ/s72-c/achilles+picture.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-3563267186776726351</id><published>2013-09-02T20:17:00.000-04:00</published><updated>2013-09-02T20:17:01.955-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ball of foot pain"/><category scheme="http://www.blogger.com/atom/ns#" term="big toe"/><category scheme="http://www.blogger.com/atom/ns#" term="foot pain"/><category scheme="http://www.blogger.com/atom/ns#" term="heels"/><category scheme="http://www.blogger.com/atom/ns#" term="joints"/><category scheme="http://www.blogger.com/atom/ns#" term="nerve"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><title type='text'>Did The VMAs Cause Foot Problems This Year…</title><content type='html'>MTV’s VMA awards always bring surprises every year and high
  212. fashion, but everyone’s foot pain afterwards is no surprise at all!&amp;nbsp; Stilettos cause &lt;a href=&quot;http://www.thetampapodiatrist.com/video_ball_foot_pain.html&quot; target=&quot;_blank&quot;&gt;pain in the ball of the foot&lt;/a&gt;
  213. such as big toe joint pain and &lt;a href=&quot;http://www.thetampapodiatrist.com/katz_neuroma.html&quot; target=&quot;_blank&quot;&gt;nerve pain&lt;/a&gt;.&amp;nbsp;
  214. If worn for prolonged periods of time, high heels can cause permanent
  215. damage to the joints.&amp;nbsp; So if you’re going
  216. to wear heels make it for a short period of time and not during a lot of
  217. standing or walking.&lt;div&gt;
  218. &lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  219. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmC8QpX3eGQKidkNIYphPRTUyGTPOFph1FIdCTmIRUFzouFjqFEleqC2Y3WDnw05IPKupIJVxBPiEVHfwhAcQ2-m3bgFpzDbsX9QGcH4g2MCWB8TZWr9j-A0GgIpoFdHkPpc7zVw/s1600/heels.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;high heels tampa podiatrist&quot; border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmC8QpX3eGQKidkNIYphPRTUyGTPOFph1FIdCTmIRUFzouFjqFEleqC2Y3WDnw05IPKupIJVxBPiEVHfwhAcQ2-m3bgFpzDbsX9QGcH4g2MCWB8TZWr9j-A0GgIpoFdHkPpc7zVw/s200/heels.jpg&quot; title=&quot;&quot; width=&quot;172&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  220. &lt;div class=&quot;MsoNormal&quot;&gt;
  221. &lt;br /&gt;&lt;/div&gt;
  222. &lt;div class=&quot;MsoNormal&quot;&gt;
  223. If you’re experiencing pain in the ball of your foot, call
  224. Advanced Podiatry at 813-875-0555 for an appointment with Drs. Katz and
  225. Johnston to &lt;a href=&quot;http://www.thetampapodiatrist.com/office.html&quot; target=&quot;_blank&quot;&gt;discuss what’s causing your pain!&lt;/a&gt;&amp;nbsp;
  226. Even if you didn’t party all night at VMAs in stilettos, you don’t have
  227. to suffer with pain in the ball of your foot!&lt;/div&gt;
  228. &lt;div class=&quot;MsoNormal&quot;&gt;
  229. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  230. &lt;/div&gt;
  231. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/3563267186776726351/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=3563267186776726351' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/3563267186776726351'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/3563267186776726351'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/09/did-vmas-cause-foot-problems-this-year.html' title='Did The VMAs Cause Foot Problems This Year…'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmC8QpX3eGQKidkNIYphPRTUyGTPOFph1FIdCTmIRUFzouFjqFEleqC2Y3WDnw05IPKupIJVxBPiEVHfwhAcQ2-m3bgFpzDbsX9QGcH4g2MCWB8TZWr9j-A0GgIpoFdHkPpc7zVw/s72-c/heels.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-2146331279011239815</id><published>2013-08-28T20:41:00.000-04:00</published><updated>2013-08-28T20:41:13.664-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="achilles"/><category scheme="http://www.blogger.com/atom/ns#" term="foot pain"/><category scheme="http://www.blogger.com/atom/ns#" term="heel pain"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><category scheme="http://www.blogger.com/atom/ns#" term="tendinitis"/><title type='text'>Achilles Pain While Working Out?</title><content type='html'>Have you noticed burning pain in the back of your heel
  232. during or after exercise?&amp;nbsp; You may have
  233. &lt;a href=&quot;http://www.thetampapodiatrist.com/katz_achilles.html&quot; target=&quot;_blank&quot;&gt;Achilles tendinitis&lt;/a&gt;, inflammation of the Achilles tendon.&amp;nbsp;&amp;nbsp;&lt;div&gt;
  234. &lt;br /&gt;&lt;/div&gt;
  235. &lt;div&gt;
  236. This condition can cause pain, swelling and
  237. even warmth on the back of the heel or along the heel cord.&amp;nbsp; The Achilles tendon is one of the largest
  238. tendons in the body and is responsible for stabilizing your foot and ankle.&amp;nbsp; It also helps to flex your foot on your ankle
  239. so that you can propel forward.&amp;nbsp;&amp;nbsp;&lt;/div&gt;
  240. &lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  241. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga5wfSoNC2ZMEsa-4PQ92N1AEPf-aw1UmtCPed75e-IE8ncxYP4ZyYMEXx7aZ_qTawjhMS4Xn9Ye-Tn-zlOzbnaqgyHIPAW6jgfdunMN6khEQBFhZ_1jugyOXNyhocjyoXQyqCrA/s1600/achilles.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;achilles tendinitis tampa podiatrist&quot; border=&quot;0&quot; height=&quot;166&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga5wfSoNC2ZMEsa-4PQ92N1AEPf-aw1UmtCPed75e-IE8ncxYP4ZyYMEXx7aZ_qTawjhMS4Xn9Ye-Tn-zlOzbnaqgyHIPAW6jgfdunMN6khEQBFhZ_1jugyOXNyhocjyoXQyqCrA/s200/achilles.jpg&quot; title=&quot;Achilles Tendinitis&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  242. &lt;div&gt;
  243. &lt;br /&gt;&lt;/div&gt;
  244. &lt;div&gt;
  245. Injury
  246. or pain associated with the Achilles tendon requires immediate attention so
  247. that the condition doesn&#39;t worsen.&amp;nbsp;
  248. Without proper treatment the tendon may weaken and can actually tear or
  249. rupture!&amp;nbsp;&lt;/div&gt;
  250. &lt;div&gt;
  251. &lt;br /&gt;&lt;div class=&quot;MsoNormal&quot;&gt;
  252. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  253. &lt;br /&gt;
  254. &lt;div class=&quot;MsoNormal&quot;&gt;
  255. If you’ve noticed pain in the back of your heel that won’t
  256. go away, then call Advanced Podiatry for an appointment today at
  257. 813-875-0555.&amp;nbsp; Drs. Katz and Johnston can
  258. &lt;a href=&quot;http://www.thetampapodiatrist.com/office.html&quot; target=&quot;_blank&quot;&gt;help alleviate your pain &lt;/a&gt;and get you back to exercise in no time!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  259. &lt;/div&gt;
  260. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/2146331279011239815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=2146331279011239815' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/2146331279011239815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/2146331279011239815'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/08/achilles-pain-while-working-out.html' title='Achilles Pain While Working Out?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga5wfSoNC2ZMEsa-4PQ92N1AEPf-aw1UmtCPed75e-IE8ncxYP4ZyYMEXx7aZ_qTawjhMS4Xn9Ye-Tn-zlOzbnaqgyHIPAW6jgfdunMN6khEQBFhZ_1jugyOXNyhocjyoXQyqCrA/s72-c/achilles.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-4911254971787766282</id><published>2013-08-25T14:01:00.002-04:00</published><updated>2013-08-25T14:01:39.010-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="heel pain"/><category scheme="http://www.blogger.com/atom/ns#" term="morning heel pain"/><category scheme="http://www.blogger.com/atom/ns#" term="plantar fasciitis"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="running"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><category scheme="http://www.blogger.com/atom/ns#" term="walking"/><title type='text'>Heel Pain After Walking?</title><content type='html'>Have you noticed heel pain now that you&#39;ve started a new
  261. walking regimen or exercise program?&amp;nbsp;&lt;br /&gt;&lt;div class=&quot;MsoNormal&quot;&gt;
  262. &lt;br /&gt;&lt;/div&gt;
  263. &lt;div class=&quot;MsoNormal&quot;&gt;
  264. Does it &lt;a href=&quot;http://www.thetampapodiatrist.com/faq_feet_hurt_in_morning.html&quot; target=&quot;_blank&quot;&gt;hurt when you tried to take a couple of steps in the morning&lt;/a&gt; or
  265. after resting for a period of time?&amp;nbsp; &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  266. &lt;div class=&quot;MsoNormal&quot;&gt;
  267. &lt;br /&gt;&lt;/div&gt;
  268. &lt;div class=&quot;MsoNormal&quot;&gt;
  269. You may have &lt;a href=&quot;http://www.thetampapodiatrist.com/katz_heel_pain.html&quot; target=&quot;_blank&quot;&gt;plantar fasciitis&lt;/a&gt;!&amp;nbsp;&amp;nbsp;&lt;/div&gt;
  270. &lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  271. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihUsHLsJcJ3-44JQarnD_Mlls1ip5YihDB3iHSdogy3rTR9Fk3-cjnwijnEewRpdRifOx6t_MnB9LEMgITVBAl5DOk0LMRojmLJ2DUdL8E3DBSXDw0ieCkygAgX_VzwbFv_oEXhA/s1600/fasciitis.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;plantar fasciitis tampa&quot; border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihUsHLsJcJ3-44JQarnD_Mlls1ip5YihDB3iHSdogy3rTR9Fk3-cjnwijnEewRpdRifOx6t_MnB9LEMgITVBAl5DOk0LMRojmLJ2DUdL8E3DBSXDw0ieCkygAgX_VzwbFv_oEXhA/s200/fasciitis.jpg&quot; title=&quot;&quot; width=&quot;192&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  272. &lt;div class=&quot;MsoNormal&quot;&gt;
  273. &lt;br /&gt;&lt;/div&gt;
  274. &lt;div class=&quot;MsoNormal&quot;&gt;
  275. Inflammation of the band of tissue called the
  276. plantar fascia can cause heel pain or arch pain.&amp;nbsp; The plantar fascia is a thin fibrous band
  277. that connects to your heel bone and goes through your arch to support the whole
  278. bottom of your foot.&amp;nbsp; It is like a large
  279. strong ligament and is prone to stress with activities when coming down on your
  280. feet.&amp;nbsp; The good news is that most plantar
  281. fasciitis cases need only conservative treatment to resolve, but be advised…do
  282. not try this alone!&amp;nbsp; &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  283. &lt;div class=&quot;MsoNormal&quot;&gt;
  284. &lt;br /&gt;&lt;/div&gt;
  285. &lt;div class=&quot;MsoNormal&quot;&gt;
  286. &lt;br /&gt;&lt;/div&gt;
  287. &lt;br /&gt;
  288. &lt;div class=&quot;MsoNormal&quot;&gt;
  289. Call Advanced Podiatry about your heel pain at 813-875-0555.
  290. The longer heel pain lingers, the harder it is to treat!&amp;nbsp; Drs. Katz and Johnston have &lt;a href=&quot;http://www.thetampapodiatrist.com/office.html&quot; target=&quot;_blank&quot;&gt;treatment options for every age&lt;/a&gt; or activity level to treat plantar fasciitis!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  291. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/4911254971787766282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=4911254971787766282' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/4911254971787766282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/4911254971787766282'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/08/heel-pain-after-walking.html' title='Heel Pain After Walking?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihUsHLsJcJ3-44JQarnD_Mlls1ip5YihDB3iHSdogy3rTR9Fk3-cjnwijnEewRpdRifOx6t_MnB9LEMgITVBAl5DOk0LMRojmLJ2DUdL8E3DBSXDw0ieCkygAgX_VzwbFv_oEXhA/s72-c/fasciitis.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-9042417913975748100</id><published>2013-08-18T15:01:00.003-04:00</published><updated>2013-08-21T08:30:06.041-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="doctor"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Leslie Johnston"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Marc Katz"/><category scheme="http://www.blogger.com/atom/ns#" term="foot"/><category scheme="http://www.blogger.com/atom/ns#" term="fungal toenails"/><category scheme="http://www.blogger.com/atom/ns#" term="fungus"/><category scheme="http://www.blogger.com/atom/ns#" term="keryflex"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><category scheme="http://www.blogger.com/atom/ns#" term="ugly toenails"/><title type='text'>Going Back To School With Ugly Toenails?  Here’s The Solution…</title><content type='html'>&lt;div class=&quot;MsoListParagraph&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -.25in;&quot;&gt;
  292. Still embarrassed by your ugly toenails?&amp;nbsp; Even though the summer’s over, sandals are
  293. still an essential down here in Florida.&amp;nbsp;
  294. Don’t go back to school with ulgy toenails!&amp;nbsp; There’s a new procedure called &lt;a href=&quot;http://www.thetampapodiatrist.com/services_keryflex_nail_restoration.html&quot; target=&quot;_blank&quot;&gt;KERYflex&lt;/a&gt; that
  295. can solve your&amp;nbsp; problems.&amp;nbsp;&amp;nbsp;KERYflex&amp;nbsp;is a chemical compound applied to
  296. the top of your nail.&amp;nbsp; It looks natural
  297. and has an anti-fungal property that helps not only cover your ugly toenail but
  298. also helps resolve it!&lt;/div&gt;
  299. &lt;div class=&quot;MsoNormal&quot;&gt;
  300. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  301. &lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  302. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6GIflS7wPimdCIX19dbj0_LPB1G_W18BgR1KOSYRrD-gFKc65mPJMW-kdoGs4rCHodEdwkFQmOIFfEVAEkExpVnVLw_PMGK4JkOn8ggKLwUzxUOnBT8q84h0g4Tj3ikA7m-CRNA/s1600/keryflex.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6GIflS7wPimdCIX19dbj0_LPB1G_W18BgR1KOSYRrD-gFKc65mPJMW-kdoGs4rCHodEdwkFQmOIFfEVAEkExpVnVLw_PMGK4JkOn8ggKLwUzxUOnBT8q84h0g4Tj3ikA7m-CRNA/s320/keryflex.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  303. &lt;div class=&quot;MsoNormal&quot;&gt;
  304. &lt;br /&gt;&lt;/div&gt;
  305. &lt;br /&gt;
  306. &lt;div class=&quot;MsoNormal&quot;&gt;
  307. So call Advanced Podiatry at 813-875-0555 for &lt;a href=&quot;http://www.thetampapodiatrist.com/contact.cfm&quot; target=&quot;_blank&quot;&gt;an appointmentwith Drs. Katz and Johnston&lt;/a&gt; to discuss KERYflex application!&amp;nbsp; Go back to school with beautiful toenails
  308. without worry today!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  309. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/9042417913975748100/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=9042417913975748100' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/9042417913975748100'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/9042417913975748100'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/08/going-back-to-school-with-ugly-toeails.html' title='Going Back To School With Ugly Toenails?  Here’s The Solution…'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6GIflS7wPimdCIX19dbj0_LPB1G_W18BgR1KOSYRrD-gFKc65mPJMW-kdoGs4rCHodEdwkFQmOIFfEVAEkExpVnVLw_PMGK4JkOn8ggKLwUzxUOnBT8q84h0g4Tj3ikA7m-CRNA/s72-c/keryflex.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-8903582014339951283</id><published>2013-08-17T21:49:00.000-04:00</published><updated>2013-08-17T21:49:04.728-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cotton socks"/><category scheme="http://www.blogger.com/atom/ns#" term="foot"/><category scheme="http://www.blogger.com/atom/ns#" term="heat"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatry"/><category scheme="http://www.blogger.com/atom/ns#" term="sweaty feet"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><title type='text'>Ever Wonder Where The Phrase…”Keep Your Sweaty Paws Off Me” Came From???</title><content type='html'>&lt;div class=&quot;MsoListParagraph&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -.25in;&quot;&gt;
  310. &lt;!--[if !supportLists]--&gt;1.&lt;span style=&quot;font-size: 7pt;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  311. &lt;div class=&quot;MsoNormal&quot;&gt;
  312. Although I don’t know exactly who came up with the phrase,
  313. they may have been referring to their…canine?!?!&amp;nbsp; Yep, contrary to popular belief that dogs
  314. sweat through salivating, they actually sweat through their paws!!!&amp;nbsp; &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  315. &lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  316. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif8FVGYQV8zpNadZAc7Xp5uhHfP2ubux5n-YcJ6jhEiS3Dv0JriZUHGLiQkI7_yyJ7OEZtaE3F0mB5Vgmh7l2LBD_l1MSE8xq_A67HOTvzw7CorR8QEJ5kQBkpyTkw55YJy1yxog/s1600/dog.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif8FVGYQV8zpNadZAc7Xp5uhHfP2ubux5n-YcJ6jhEiS3Dv0JriZUHGLiQkI7_yyJ7OEZtaE3F0mB5Vgmh7l2LBD_l1MSE8xq_A67HOTvzw7CorR8QEJ5kQBkpyTkw55YJy1yxog/s1600/dog.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  317. &lt;div class=&quot;MsoNormal&quot;&gt;
  318. &lt;br /&gt;&lt;/div&gt;
  319. &lt;div class=&quot;MsoNormal&quot;&gt;
  320. &lt;br /&gt;&lt;/div&gt;
  321. &lt;div class=&quot;MsoNormal&quot;&gt;
  322. Regardless of how we humans or canines perspire, it’s
  323. important to keep your &lt;a href=&quot;http://www.thetampapodiatrist.com/blog/index.php/why-do-my-feet-sweat-so-much/podiatrist-tampa/&quot; target=&quot;_blank&quot;&gt;sweaty paws or feet&lt;/a&gt; nice and dry in the summer
  324. heat.&amp;nbsp; Use breathable materials such as
  325. cotton socks or mesh top shoes to decrease the amount of sweat during the
  326. summer.&amp;nbsp; And, of course, using drying
  327. powders or new liquid powders help prevent excessive sweating as well.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  328. &lt;div class=&quot;MsoNormal&quot;&gt;
  329. &lt;br /&gt;&lt;/div&gt;
  330. &lt;div class=&quot;MsoNormal&quot;&gt;
  331. If you have problems with your paws staying too sweaty, call
  332. Advanced Podiatry at 813-875-0555 for an &lt;a href=&quot;http://www.thetampapodiatrist.com/contact.cfm&quot; target=&quot;_blank&quot;&gt;appointment to see Drs. Katz andJohnston&lt;/a&gt; today!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  333. &lt;div class=&quot;MsoNormal&quot;&gt;
  334. &lt;br /&gt;&lt;/div&gt;
  335. &lt;br /&gt;
  336. &lt;div class=&quot;MsoNormal&quot;&gt;
  337. &lt;br /&gt;&lt;/div&gt;
  338. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/8903582014339951283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=8903582014339951283' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/8903582014339951283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/8903582014339951283'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/08/ever-wonder-where-phrasekeep-your.html' title='Ever Wonder Where The Phrase…”Keep Your Sweaty Paws Off Me” Came From???'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif8FVGYQV8zpNadZAc7Xp5uhHfP2ubux5n-YcJ6jhEiS3Dv0JriZUHGLiQkI7_yyJ7OEZtaE3F0mB5Vgmh7l2LBD_l1MSE8xq_A67HOTvzw7CorR8QEJ5kQBkpyTkw55YJy1yxog/s72-c/dog.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-7395491253680991636</id><published>2013-08-11T20:28:00.001-04:00</published><updated>2013-08-11T20:28:49.556-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="claudication"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="pvd"/><category scheme="http://www.blogger.com/atom/ns#" term="rest pain"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><category scheme="http://www.blogger.com/atom/ns#" term="vascular disease"/><title type='text'>Is Cigarette Smoking The Cause Of Your Foot Pain?</title><content type='html'>Cigarette smoking is a major factor in the development of
  339. Peripheral Vascular Disease (also called PVD).&amp;nbsp;
  340. &lt;a href=&quot;http://www.thetampapodiatrist.com/document_disorders.cfm?id=173&quot; target=&quot;_blank&quot;&gt;PVD&lt;/a&gt; is the narrowing of the arteries called atherosclerosis which causes
  341. a decrease in blood flow to the lower legs and feet.&amp;nbsp; This lack of blood flow causes pain at first
  342. with activity but if PVD is left untreated, it can cause pain at rest too.&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  343. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD7s4rrdvqA4J_bFbpxf_K7dADwI8Emr-z7yHXc1GjMVjtXfN-qU8pMRdps9rwjaQg88-MsBg9hL1QrbK8uLLGXXQ3eTUFX8Fjmi4XM1E8YR8kYXlFWs8lp3N6rw_SHr5X86oc7g/s1600/claudication.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD7s4rrdvqA4J_bFbpxf_K7dADwI8Emr-z7yHXc1GjMVjtXfN-qU8pMRdps9rwjaQg88-MsBg9hL1QrbK8uLLGXXQ3eTUFX8Fjmi4XM1E8YR8kYXlFWs8lp3N6rw_SHr5X86oc7g/s1600/claudication.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  344. &lt;div&gt;
  345. &lt;br /&gt;&lt;div class=&quot;MsoNormal&quot;&gt;
  346. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  347. &lt;br /&gt;
  348. &lt;div class=&quot;MsoNormal&quot;&gt;
  349. If you are experiencing pain in your feet with walking a
  350. certain period of time or at night when you sleep, then call Advanced Podiatry
  351. at 813-875-0555.&amp;nbsp; Drs. Katz and Johnston
  352. are able to &lt;a href=&quot;http://www.thetampapodiatrist.com/document_disorders.cfm?id=174&quot; target=&quot;_blank&quot;&gt;screen people for peripheral vascular disease&lt;/a&gt; with a simple,
  353. pain-free test in the office and guide you to get proper treatment for PVD.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  354. &lt;/div&gt;
  355. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/7395491253680991636/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=7395491253680991636' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/7395491253680991636'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/7395491253680991636'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/08/is-cigarette-smoking-cause-of-your-foot.html' title='Is Cigarette Smoking The Cause Of Your Foot Pain?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD7s4rrdvqA4J_bFbpxf_K7dADwI8Emr-z7yHXc1GjMVjtXfN-qU8pMRdps9rwjaQg88-MsBg9hL1QrbK8uLLGXXQ3eTUFX8Fjmi4XM1E8YR8kYXlFWs8lp3N6rw_SHr5X86oc7g/s72-c/claudication.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-912748495560060207</id><published>2013-08-04T19:38:00.000-04:00</published><updated>2013-08-04T19:38:17.791-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="arch"/><category scheme="http://www.blogger.com/atom/ns#" term="insoles"/><category scheme="http://www.blogger.com/atom/ns#" term="orthotics"/><category scheme="http://www.blogger.com/atom/ns#" term="pain"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="supports"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><title type='text'>Arch Pain Discussed by Tampa Podiatrist</title><content type='html'>&lt;div class=&quot;MsoNormal&quot;&gt;
  356. &lt;span style=&quot;font-family: Calibri, sans-serif;&quot;&gt;Hi.&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;font-family: Calibri, sans-serif;&quot;&gt;Welcome back.&lt;/span&gt;&lt;span style=&quot;font-family: Calibri, sans-serif;&quot;&gt;&amp;nbsp;
  357. &lt;/span&gt;&lt;span style=&quot;font-family: Calibri, sans-serif;&quot;&gt;This is Dr. Katz at Advanced Podiatry in Tampa.&lt;/span&gt;&lt;span style=&quot;font-family: Calibri, sans-serif;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;font-family: Calibri, sans-serif;&quot;&gt;So, today’s topic is &lt;a href=&quot;http://www.thetampapodiatrist.com/video_arch_pain.html&quot; target=&quot;_blank&quot;&gt;arch pain&lt;/a&gt;.&lt;/span&gt;&lt;span style=&quot;font-family: Calibri, sans-serif;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;font-family: Calibri, sans-serif;&quot;&gt;The arch, for those of you who don’t know, is
  358. basically formed on the bottom of your foot and it’s behind the ball of your
  359. foot, which is the area behind your toes and in front of your heals, so it’s
  360. the mid part of your foot that curves.&lt;/span&gt;&lt;span style=&quot;font-family: Calibri, sans-serif;&quot;&gt;&amp;nbsp;
  361. &lt;/span&gt;&lt;span style=&quot;font-family: Calibri, sans-serif;&quot;&gt;It’s where the portion of your shoe slightly rises.&lt;/span&gt;&lt;span style=&quot;font-family: Calibri, sans-serif;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;font-family: Calibri, sans-serif;&quot;&gt;That arch is an area that can become very
  362. painful.&lt;/span&gt;&lt;span style=&quot;font-family: Calibri, sans-serif;&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;font-family: Calibri, sans-serif;&quot;&gt;It may be associated with heel
  363. pain, as well, but some people just get pain in the arch and fatigue in the
  364. arch and even discomfort at the end of the day, where the muscles in the arch
  365. are just feeling tired and you have tired feet or sad feet and that is
  366. basically the source of your arch pain.&lt;/span&gt;&lt;/div&gt;
  367. &lt;div class=&quot;MsoNormal&quot;&gt;
  368. &lt;br /&gt;&lt;/div&gt;
  369. &lt;div class=&quot;MsoNormal&quot;&gt;
  370. &lt;span style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;I know a
  371. lot of you see commercials all day on all these remedies that are out there on
  372. the internet, where you can just buy a little pad and sometimes if it’s minor,
  373. that’s perfectly fine and that may work for you very well.&amp;nbsp; Anti-inflammatories may work, as well.&amp;nbsp; Ice may work, but really, there are other
  374. places that are going to try and get you to get some type of arch pad from some
  375. special store and I want to caution you a little bit about that, just because
  376. when you’re having arch pain, you really need to understand the cause of the
  377. arch pain.&amp;nbsp; It’s not just I have arch
  378. pain, I’m going to slip something in there, put a little pad on and we’re
  379. done.&amp;nbsp; That is not a way to treat a pair
  380. of feet that need to last a lifetime. &lt;br /&gt;
  381. &lt;!--[if !supportLineBreakNewLine]--&gt;&lt;br /&gt;
  382. &lt;!--[endif]--&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
  383. &lt;div class=&quot;MsoNormal&quot;&gt;
  384. &lt;span style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;So, if you
  385. go to one of these stores, you’re not necessarily dealing with someone that has
  386. major experience.&amp;nbsp; We go to school for
  387. many years.&amp;nbsp; We specialize in the foot
  388. and ankle and I would urge you, if you have arch pain, to see a podiatrist.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
  389. &lt;div class=&quot;MsoNormal&quot;&gt;
  390. &lt;br /&gt;&lt;/div&gt;
  391. &lt;div class=&quot;MsoNormal&quot;&gt;
  392. &lt;span style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;So, what
  393. are we going to do for you?&amp;nbsp; We’re going
  394. to examine your foot.&amp;nbsp; We’re going to
  395. understand the mechanics of your foot.&amp;nbsp;
  396. We’re going to figure out whether this arch pain is coming from some
  397. muscle irritation or maybe there’s something else going on that would be
  398. totally missed if you just went to a store, because maybe we would x-ray your
  399. foot and find there’s something wrong with the bone, there’s arthritis in the
  400. bone.&amp;nbsp; Maybe we would ultrasound the
  401. bottom of your foot and find a torn ligament or torn fascia band, which is the
  402. big band on the bottom of your foot.&amp;nbsp; So,
  403. you don’t want to just rely on someone else that’s not able to make an actual
  404. diagnosis.&amp;nbsp; &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
  405. &lt;div class=&quot;MsoNormal&quot;&gt;
  406. &lt;br /&gt;&lt;/div&gt;
  407. &lt;br /&gt;
  408. &lt;div class=&quot;MsoNormal&quot;&gt;
  409. &lt;span style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;So, if you
  410. have arch pain, you owe it to yourself to really have a full exam from a
  411. physician and in particular, a podiatrist.&amp;nbsp;
  412. So, if you have arch pain and you live in Tampa Bay, call us at
  413. 813-875-0555.&amp;nbsp; You can also reach us at http://www.thetampapodiatrist.com and on that site, I have multiple articles that I have
  414. written on arch pain, on orthotic devices or arch supports, which we actually
  415. make in our office the same day that work great and they really have helped
  416. many people like yourself.&amp;nbsp; So, please
  417. call us, ask us any questions, come in and see us if you need to get
  418. relief.&amp;nbsp; Don’t forget, your feet need to
  419. last a lifetime.&amp;nbsp; Thanks and have a great
  420. day.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
  421. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/912748495560060207/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=912748495560060207' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/912748495560060207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/912748495560060207'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/08/arch-pain-discussed-by-tampa-podiatrist.html' title='Arch Pain Discussed by Tampa Podiatrist'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-5033221766713460842</id><published>2013-08-04T11:02:00.002-04:00</published><updated>2013-08-04T11:02:53.653-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="advanced podiatry"/><category scheme="http://www.blogger.com/atom/ns#" term="arch"/><category scheme="http://www.blogger.com/atom/ns#" term="ball of foot pain"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Leslie Johnston"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Marc Katz"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Oz"/><category scheme="http://www.blogger.com/atom/ns#" term="flip flops"/><category scheme="http://www.blogger.com/atom/ns#" term="foot"/><category scheme="http://www.blogger.com/atom/ns#" term="high heels"/><category scheme="http://www.blogger.com/atom/ns#" term="pain"/><category scheme="http://www.blogger.com/atom/ns#" term="plantar fasciitis"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><title type='text'>Can You Guess What Are The Worst Shoes For Your Feet?</title><content type='html'>&lt;br /&gt;&lt;div class=&quot;MsoNormal&quot;&gt;
  422. Spike heels, 8-inch stilettos, platform wedges…Nope!&amp;nbsp;&amp;nbsp;&lt;/div&gt;
  423. &lt;div class=&quot;MsoNormal&quot;&gt;
  424. &lt;br /&gt;&lt;/div&gt;
  425. &lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  426. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuOT0UTXXDx1Fc8MFhHv9GnDOX2EFuRk_qZ9cylr8TvzHxbNoS4ATQtICt-ftcFxVoaiM4XPZ4vV5tK9sKVHHA2cYz-vIAa4ZBJWqWr_fWrPAK0u9Qjijuy_QcUqBJGVwB1DNgBw/s1600/flip+flop+pain.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;foot pain flip flops tampa podiatrist&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuOT0UTXXDx1Fc8MFhHv9GnDOX2EFuRk_qZ9cylr8TvzHxbNoS4ATQtICt-ftcFxVoaiM4XPZ4vV5tK9sKVHHA2cYz-vIAa4ZBJWqWr_fWrPAK0u9Qjijuy_QcUqBJGVwB1DNgBw/s1600/flip+flop+pain.jpg&quot; title=&quot;&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  427. &lt;div class=&quot;MsoNormal&quot;&gt;
  428. &lt;br /&gt;&lt;/div&gt;
  429. &lt;div class=&quot;MsoNormal&quot;&gt;
  430. &lt;br /&gt;&lt;/div&gt;
  431. &lt;div class=&quot;MsoNormal&quot;&gt;
  432. The #1 worst shoe for your feet are FLIP
  433. FLOPS!&amp;nbsp; They still remain the #1 culprit
  434. for foot pain such as &lt;a href=&quot;http://www.thetampapodiatrist.com/katz_heel_pain.html&quot; target=&quot;_blank&quot;&gt;plantar fasciitis&lt;/a&gt;, arch pain and pain in the ball of the
  435. foot.&amp;nbsp; Offering no support and minimal
  436. cushioning, flip flops wreak havoc on your feet!&amp;nbsp; Although they’re easy to wear and easy to
  437. travel with, take caution on how often you use them!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  438. &lt;div class=&quot;MsoNormal&quot;&gt;
  439. &lt;br /&gt;&lt;/div&gt;
  440. &lt;br /&gt;
  441. &lt;div class=&quot;MsoNormal&quot;&gt;
  442. If you have developed foot pain from flip flops that won’t
  443. go away, call Advanced Podiatry at 813-875-0555 &lt;a href=&quot;http://www.thetampapodiatrist.com/contact.cfm&quot; target=&quot;_blank&quot;&gt;for an appointment with Drs.Katz and Johnston&lt;/a&gt; today.&amp;nbsp; Let them help
  444. alleviate your foot pain with fast, effective treatment!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  445. &lt;div class=&quot;MsoNormal&quot;&gt;
  446. &lt;br /&gt;&lt;/div&gt;
  447. &lt;div class=&quot;MsoNormal&quot;&gt;
  448. Dr. Oz agrees! &amp;nbsp;&lt;a href=&quot;http://katzpodiatristtampa.blogspot.com/2012/05/follow-yellow-brick-road-with-flip.html&quot; target=&quot;_blank&quot;&gt;Read about flip flops&lt;/a&gt;&lt;/div&gt;
  449. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/5033221766713460842/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=5033221766713460842' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/5033221766713460842'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/5033221766713460842'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/08/can-you-guess-what-are-worst-shoes-for.html' title='Can You Guess What Are The Worst Shoes For Your Feet?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuOT0UTXXDx1Fc8MFhHv9GnDOX2EFuRk_qZ9cylr8TvzHxbNoS4ATQtICt-ftcFxVoaiM4XPZ4vV5tK9sKVHHA2cYz-vIAa4ZBJWqWr_fWrPAK0u9Qjijuy_QcUqBJGVwB1DNgBw/s72-c/flip+flop+pain.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-4090738368137421405</id><published>2013-07-27T09:30:00.000-04:00</published><updated>2013-07-27T09:30:22.968-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="advanced podiatry"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Leslie Johnston"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Marc Katz"/><category scheme="http://www.blogger.com/atom/ns#" term="feet"/><category scheme="http://www.blogger.com/atom/ns#" term="foot"/><category scheme="http://www.blogger.com/atom/ns#" term="pain"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><title type='text'>What Insect Uses Its Feet To Taste????</title><content type='html'>Butterflies!&amp;nbsp; They
  450. have special glands on their feet to taste different flowers.&amp;nbsp; Although I enjoy the beauty of butterflies,
  451. I’m glad I don’t have to taste anything with my feet!&amp;nbsp; Unfortunately humans don’t hop from flower to
  452. flower, rather our feet are stuck in smelly tennis shoes and flip flops.&lt;div&gt;
  453. &lt;br /&gt;&lt;div class=&quot;MsoNormal&quot;&gt;
  454. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  455. &lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  456. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0Ca-9tVOLjPAcTlq0MEZ9cXe_pnIGxW6bCsa-H8G1UkNqlyk3CINubDGLkk2YNG9SdMjYwy24AZaHSrL7YFQ4iivfBS8N8wWRNvXuhNTXqEfUWSFo3M9GLsO8JfNNurL30Rgv_A/s1600/butterfly+feet.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0Ca-9tVOLjPAcTlq0MEZ9cXe_pnIGxW6bCsa-H8G1UkNqlyk3CINubDGLkk2YNG9SdMjYwy24AZaHSrL7YFQ4iivfBS8N8wWRNvXuhNTXqEfUWSFo3M9GLsO8JfNNurL30Rgv_A/s1600/butterfly+feet.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  457. &lt;div class=&quot;MsoNormal&quot;&gt;
  458. &lt;br /&gt;&lt;/div&gt;
  459. &lt;br /&gt;
  460. &lt;div class=&quot;MsoNormal&quot;&gt;
  461. Even though we can’t taste with our feet, humans have plenty
  462. of other tasks for their feet.&amp;nbsp; No wonder
  463. we have so many problems associated with them!&amp;nbsp;
  464. &lt;a href=&quot;http://www.thetampapodiatrist.com/contact.cfm&quot; target=&quot;_blank&quot;&gt;If you are experiencing pain in your feet&lt;/a&gt; from all the tasks your feet
  465. do (besides using them for taste), call Advanced Podiatry at 813-875-0555 for
  466. an appointment today!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  467. &lt;/div&gt;
  468. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/4090738368137421405/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=4090738368137421405' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/4090738368137421405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/4090738368137421405'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/07/what-insect-uses-its-feet-to-taste.html' title='What Insect Uses Its Feet To Taste????'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0Ca-9tVOLjPAcTlq0MEZ9cXe_pnIGxW6bCsa-H8G1UkNqlyk3CINubDGLkk2YNG9SdMjYwy24AZaHSrL7YFQ4iivfBS8N8wWRNvXuhNTXqEfUWSFo3M9GLsO8JfNNurL30Rgv_A/s72-c/butterfly+feet.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-1823518038965444049</id><published>2013-07-23T11:25:00.002-04:00</published><updated>2013-07-23T11:25:32.325-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="aching"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Leslie Johnston"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Marc Katz"/><category scheme="http://www.blogger.com/atom/ns#" term="feet"/><category scheme="http://www.blogger.com/atom/ns#" term="foot pain"/><category scheme="http://www.blogger.com/atom/ns#" term="leg muscles"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="standing"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><category scheme="http://www.blogger.com/atom/ns#" term="tired"/><category scheme="http://www.blogger.com/atom/ns#" term="walking"/><title type='text'>  Is It More Difficult To Stand On Your Feet For One Hour Or Walk On Your Feet For One Hour?</title><content type='html'>&lt;div class=&quot;MsoListParagraph&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -.25in;&quot;&gt;
  469. &lt;!--[if !supportLists]--&gt;1.&lt;span style=&quot;font-size: 7pt;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;/span&gt;It’s actually more tiring to stand for one hour on your feet
  470. rather than walk for one hour!&amp;nbsp; Why?&amp;nbsp; Because with walking, the muscles are acting
  471. dynamically (constantly using several different muscles working together).&amp;nbsp; Standing in place for one hour causes a
  472. muscle group to fire for an extended period of time, eventually causing
  473. fatigue.&amp;nbsp; No wonder patients complain
  474. more about their &lt;a href=&quot;http://www.thetampapodiatrist.com/blog/index.php/how-to-treat-your-tired-legs-and-feet-ask-this-tampa-podiatrist/podiatrist-tampa/&quot; target=&quot;_blank&quot;&gt;feet hurting while working&lt;/a&gt; rather than during exercise!&lt;/div&gt;
  475. &lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  476. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIEl0xDMt7JqGTvy-hOcFB9tvUhXEQaeX4ygFHkll3gC4pxAvj7VmhfqR9qDRJ2HzkgjKHyG5pt30e0YpRzCcF8vdFNPwTJBc7V4Up9rGQ6zzjpXgUh45UTmVC3hXzpGwsK_aHxQ/s1600/aching+feet.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIEl0xDMt7JqGTvy-hOcFB9tvUhXEQaeX4ygFHkll3gC4pxAvj7VmhfqR9qDRJ2HzkgjKHyG5pt30e0YpRzCcF8vdFNPwTJBc7V4Up9rGQ6zzjpXgUh45UTmVC3hXzpGwsK_aHxQ/s1600/aching+feet.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  477. &lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  478. &lt;/div&gt;
  479. &lt;div class=&quot;MsoListParagraph&quot; style=&quot;mso-list: l0 level1 lfo1; text-indent: -.25in;&quot;&gt;
  480. &lt;br /&gt;&lt;/div&gt;
  481. &lt;div class=&quot;MsoNormal&quot;&gt;
  482. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  483. &lt;br /&gt;
  484. &lt;div class=&quot;MsoNormal&quot;&gt;
  485. If you have “tired feet” from standing for long periods of
  486. time for work, call Advanced Podiatry at 813-875-0555 for an appointment
  487. today!&amp;nbsp; &lt;a href=&quot;http://www.thetampapodiatrist.com/blog/index.php/how-to-treat-your-tired-legs-and-feet-ask-this-tampa-podiatrist/podiatrist-tampa/&quot; target=&quot;_blank&quot;&gt;Let Drs. Katz and Johnston helpreduce pain in your feet&lt;/a&gt; associated with working or standing for long periods
  488. of time!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  489. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/1823518038965444049/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=1823518038965444049' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/1823518038965444049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/1823518038965444049'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/07/is-it-more-difficult-to-stand-on-your.html' title='  Is It More Difficult To Stand On Your Feet For One Hour Or Walk On Your Feet For One Hour?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIEl0xDMt7JqGTvy-hOcFB9tvUhXEQaeX4ygFHkll3gC4pxAvj7VmhfqR9qDRJ2HzkgjKHyG5pt30e0YpRzCcF8vdFNPwTJBc7V4Up9rGQ6zzjpXgUh45UTmVC3hXzpGwsK_aHxQ/s72-c/aching+feet.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-857031126022624348</id><published>2013-07-21T20:29:00.002-04:00</published><updated>2013-07-21T20:33:56.924-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ankle"/><category scheme="http://www.blogger.com/atom/ns#" term="Baseball"/><category scheme="http://www.blogger.com/atom/ns#" term="Ben Revere"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Leslie Johnston"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Marc Katz"/><category scheme="http://www.blogger.com/atom/ns#" term="fracture"/><category scheme="http://www.blogger.com/atom/ns#" term="injury"/><category scheme="http://www.blogger.com/atom/ns#" term="pain"/><category scheme="http://www.blogger.com/atom/ns#" term="Philadelphia"/><category scheme="http://www.blogger.com/atom/ns#" term="Phillies"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="sprain"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><title type='text'>Philadelphia Phillies Centerfielder, Ben Revere, Sidelined With Broken Ankle</title><content type='html'>It’s that time of year when baseball teams start to prepare for a
  490. playoff push and for the Philadelphia Phillies their chances were weakened with
  491. the injury to surging center fielder Ben Revere.&lt;br /&gt;
  492. &lt;div class=&quot;Body&quot;&gt;
  493. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  494. &lt;div class=&quot;Body&quot;&gt;
  495. &lt;br /&gt;&lt;/div&gt;
  496. &lt;div class=&quot;Body&quot;&gt;
  497. During his plate appearance Revere fouled a ball of his inner
  498. ankle. Initially Revere thought it was just a bruise until x-rays showed
  499. otherwise. Now he is looking at 6-8 weeks of time off. Let’s take a quick look
  500. at the overall structure of the ankle and how this affects an athlete.&lt;br /&gt;
  501. &lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  502. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNsipOJWx4lxw8YOglcwJrHRZePJiJiGM-yGgBmb5-Bd81t71Ut8GnNllLmZ9IL5qgmlF2bm6vbYxJVrvO_MGfQHYOMUszGy-XdiYmAep_aKJHLX_-x88or6oez0MH6kCIYjQx0g/s1600/ben+revere.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNsipOJWx4lxw8YOglcwJrHRZePJiJiGM-yGgBmb5-Bd81t71Ut8GnNllLmZ9IL5qgmlF2bm6vbYxJVrvO_MGfQHYOMUszGy-XdiYmAep_aKJHLX_-x88or6oez0MH6kCIYjQx0g/s320/ben+revere.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  503. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  504. &lt;div class=&quot;Body&quot;&gt;
  505. &lt;br /&gt;&lt;/div&gt;
  506. &lt;div class=&quot;Body&quot;&gt;
  507. The ankle joint is composed of three bones, your tibia (shin
  508. bone), fibula (outside ankle bone) and talus (bottom part of the ankle). When
  509. any of these structures are injured it can inherently make the joint as a whole
  510. much more unstable. Even &lt;a href=&quot;http://www.thetampapodiatrist.com/article_list.cfm?id=64&quot; target=&quot;_blank&quot;&gt;injuries such as ankle sprains or high ankle sprains&lt;/a&gt;
  511. can contribute to instability as well. A fracture of the medial malleolus, in
  512. Revere’s case is actually very rare without further injury to the fibula. The
  513. reasoning for this is due to the strength of the ligaments found at the inside
  514. of the ankle and the mechanisms that cause fractures typically. An example is
  515. the fact that more people roll their ankles in than out. These mechanisms
  516. contribute to where a specific fracture occurs.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  517. &lt;div class=&quot;Body&quot;&gt;
  518. &lt;br /&gt;&lt;/div&gt;
  519. &lt;div class=&quot;Body&quot;&gt;
  520. In Revere’s case a direct blow of a baseball most likely
  521. traveling at around 100 m.p.h is more than enough to cause a fracture. If left
  522. untreated, or if Revere continued to play on this injured ankle it could cause
  523. significant arthritis, more instability or chronic pain down the road. Under
  524. going surgery for an athlete is the quickest road to recovery. By
  525. re-approximating the bone with screws and/or plates it helps to create a sound
  526. interface for healing. The likelihood is that Revere will be back before his
  527. 6-8 week mark suggest based on history of other elite athletes. In the mean
  528. time the Phillies will have to try and win without him.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  529. &lt;div class=&quot;Body&quot;&gt;
  530. &lt;br /&gt;&lt;/div&gt;
  531. &lt;div class=&quot;Body&quot;&gt;
  532. If you have &lt;a href=&quot;http://www.thetampapodiatrist.com/contact.cfm&quot; target=&quot;_blank&quot;&gt;chronic ankle pain or instability that has not gottenbetter&lt;/a&gt; call Advanced Podiatry today at 813-875-0555 for a more in depth
  533. evaluation of your issue.&amp;nbsp;&lt;span lang=&quot;en-US&quot; style=&quot;color: windowtext; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 10.0pt; mso-ansi-language: #0400; mso-bidi-language: X-NONE; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: #0400;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
  534. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/857031126022624348/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=857031126022624348' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/857031126022624348'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/857031126022624348'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/07/philadelphia-phillies-centerfielder-ben.html' title='Philadelphia Phillies Centerfielder, Ben Revere, Sidelined With Broken Ankle'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNsipOJWx4lxw8YOglcwJrHRZePJiJiGM-yGgBmb5-Bd81t71Ut8GnNllLmZ9IL5qgmlF2bm6vbYxJVrvO_MGfQHYOMUszGy-XdiYmAep_aKJHLX_-x88or6oez0MH6kCIYjQx0g/s72-c/ben+revere.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-7862907918157513307</id><published>2013-07-16T21:15:00.000-04:00</published><updated>2013-07-16T21:15:11.916-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="arch"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Leslie Johnston"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Marc Katz"/><category scheme="http://www.blogger.com/atom/ns#" term="foot"/><category scheme="http://www.blogger.com/atom/ns#" term="pain"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="shoe"/><category scheme="http://www.blogger.com/atom/ns#" term="small"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><title type='text'>Nine Out of Ten Women Wear Shoes That Are Too Small For Them!</title><content type='html'>&lt;div class=&quot;MsoNormal&quot;&gt;
  535. 9 out of 10 women wear shoes that are too small for them!&amp;nbsp; How many times have you been to the shoe
  536. store and thought the size 7 &lt;a href=&quot;http://www.thetampapodiatrist.com/document_disorders.cfm?id=264&quot; target=&quot;_blank&quot;&gt;running shoe fit a little snug&lt;/a&gt; but refused to go
  537. up to a size 8 because that’s HUGE?!&amp;nbsp;
  538. Well I used to do that too.&amp;nbsp; I
  539. found out the hard way that my arch pain was being caused by my bad-fitting
  540. shoes and as soon as I made the switch, my foot pain disappeared too.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  541. &lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  542. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9Q-_6SxfVA6rm07Aj5HbFW61APuEZfQ9sUTbaUeZN8RWrglQWBR1CqGAAKhC58kVKuz_KkYpLL6FRni09eDw511oHHWoWY64TCNyO7EXCY4kO9qTDy7erpm7dOfV-KLhqib1gqQ/s1600/small+shoes.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9Q-_6SxfVA6rm07Aj5HbFW61APuEZfQ9sUTbaUeZN8RWrglQWBR1CqGAAKhC58kVKuz_KkYpLL6FRni09eDw511oHHWoWY64TCNyO7EXCY4kO9qTDy7erpm7dOfV-KLhqib1gqQ/s1600/small+shoes.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  543. &lt;br /&gt;
  544. &lt;div class=&quot;MsoNormal&quot;&gt;
  545. Make sure your shoes fit properly!&amp;nbsp; All shoes are made differently, especially if
  546. you’re switching to a different brand than you normally wear.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  547. &lt;div class=&quot;MsoNormal&quot;&gt;
  548. &lt;br /&gt;&lt;/div&gt;
  549. &lt;br /&gt;
  550. &lt;div class=&quot;MsoNormal&quot;&gt;
  551. If you&#39;ve stopped wearing that bad pair of shoes that caused
  552. your foot pain, but you’re still not getting relief…then call Advanced Podiatry
  553. at 813-875-0555.&amp;nbsp; Drs. Katz and Johnston
  554. can determine &lt;a href=&quot;http://www.thetampapodiatrist.com/contact.cfm&quot; target=&quot;_blank&quot;&gt;why your pain is not getting better&lt;/a&gt; and give you the tools to prevent
  555. it from coming back!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  556. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/7862907918157513307/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=7862907918157513307' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/7862907918157513307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/7862907918157513307'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/07/nine-out-of-ten-women-wear-shoes-that.html' title='Nine Out of Ten Women Wear Shoes That Are Too Small For Them!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9Q-_6SxfVA6rm07Aj5HbFW61APuEZfQ9sUTbaUeZN8RWrglQWBR1CqGAAKhC58kVKuz_KkYpLL6FRni09eDw511oHHWoWY64TCNyO7EXCY4kO9qTDy7erpm7dOfV-KLhqib1gqQ/s72-c/small+shoes.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-2208476400484082379</id><published>2013-07-09T21:28:00.002-04:00</published><updated>2013-07-09T21:28:31.144-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ball of foot"/><category scheme="http://www.blogger.com/atom/ns#" term="neuroma"/><category scheme="http://www.blogger.com/atom/ns#" term="pain"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><category scheme="http://www.blogger.com/atom/ns#" term="walking"/><title type='text'>Did You Know the Average Woman Walks 3 Miles More Per Day Than the Average Male?</title><content type='html'>&lt;div class=&quot;MsoNormal&quot;&gt;
  557. No wonder women
  558. commonly suffer from foot problems like pain in the ball of their feet!!!&amp;nbsp; We put some serious mileage on our high heels
  559. at work which can cause &lt;a href=&quot;http://www.thetampapodiatrist.com/katz_neuroma.html&quot; target=&quot;_blank&quot;&gt;inflammation of the nerve&lt;/a&gt; in the ball of the foot, AKA
  560. a neuroma. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  561. &lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  562. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjedTtK4M1NvM-hYp49i59dOgzRVXiUsUYLLvIRQtrauiLh7B6S0bfHFmZJ_Y3UbKMomFdDhPULOBY-9IgNZhx1phUuAItv9lM6an80j22hPx-kXhywg2a7sJFbn2Pw-3lMFtyogw/s1600/neuroma.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Morton&#39;s Neuroma Foot Tampa&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjedTtK4M1NvM-hYp49i59dOgzRVXiUsUYLLvIRQtrauiLh7B6S0bfHFmZJ_Y3UbKMomFdDhPULOBY-9IgNZhx1phUuAItv9lM6an80j22hPx-kXhywg2a7sJFbn2Pw-3lMFtyogw/s1600/neuroma.jpg&quot; title=&quot;&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  563. &lt;div class=&quot;MsoNormal&quot;&gt;
  564. &lt;br /&gt;&lt;/div&gt;
  565. &lt;br /&gt;
  566. &lt;div class=&quot;MsoNormal&quot;&gt;
  567. A neuroma can present
  568. as burning, tingling or numbness to the toes.&amp;nbsp;
  569. Removing the high heel and massaging the area may temporarily alleviate
  570. pain but it should be evaluated by a podiatrist for not only pain relief but
  571. preventing it from returning.&amp;nbsp; So call
  572. Advanced Podiatry at (813) 875-0555 for an &lt;a href=&quot;http://www.thetampapodiatrist.com/contact.cfm&quot; target=&quot;_blank&quot;&gt;appointment with Drs. Katz and Johnston&lt;/a&gt;.&amp;nbsp; They have treatments in the
  573. office that can relieve your foot pain today!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  574. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/2208476400484082379/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=2208476400484082379' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/2208476400484082379'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/2208476400484082379'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/07/did-you-know-average-woman-walks-3.html' title='Did You Know the Average Woman Walks 3 Miles More Per Day Than the Average Male?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjedTtK4M1NvM-hYp49i59dOgzRVXiUsUYLLvIRQtrauiLh7B6S0bfHFmZJ_Y3UbKMomFdDhPULOBY-9IgNZhx1phUuAItv9lM6an80j22hPx-kXhywg2a7sJFbn2Pw-3lMFtyogw/s72-c/neuroma.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-6823442518063329495</id><published>2013-07-07T22:03:00.001-04:00</published><updated>2013-07-07T22:03:02.137-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="bones"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Leslie Johnston"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Marc Katz"/><category scheme="http://www.blogger.com/atom/ns#" term="foot"/><category scheme="http://www.blogger.com/atom/ns#" term="fracture"/><category scheme="http://www.blogger.com/atom/ns#" term="pain"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><title type='text'>Ever Wonder Why People Seem To Commonly Get Broken Bones In The Foot? </title><content type='html'>&lt;br /&gt;&lt;div class=&quot;MsoNormal&quot;&gt;
  575. Well, the foot accounts for 25% of the bones in the human
  576. body.&amp;nbsp; Odds are in your favor of
  577. sustaining a broken bone or &lt;a href=&quot;http://www.thetampapodiatrist.com/document_disorders.cfm?id=260&quot; target=&quot;_blank&quot;&gt;stress fracture in your foot&lt;/a&gt; compared to other
  578. parts of the body, simply because there are a bunch of bones in your feet! 26 to be exact!&amp;nbsp;&lt;/div&gt;
  579. &lt;div class=&quot;MsoNormal&quot;&gt;
  580. &lt;br /&gt;&lt;/div&gt;
  581. &lt;br /&gt;
  582. &lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  583. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF1qfrDqknCAEhx8CM-MrwPSuBz65eU7ZVQ2FaCkmGcyThH95vW71RpWSgjvpgQQDuEEhXbxv9FM7GYZ64E2OG9Cl_0mjUojVvffKLttVNOnOyObJ1J9XmiF44w-SPuiV3QbiNiA/s1600/foot+fracture.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF1qfrDqknCAEhx8CM-MrwPSuBz65eU7ZVQ2FaCkmGcyThH95vW71RpWSgjvpgQQDuEEhXbxv9FM7GYZ64E2OG9Cl_0mjUojVvffKLttVNOnOyObJ1J9XmiF44w-SPuiV3QbiNiA/s200/foot+fracture.jpg&quot; width=&quot;101&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  584. &lt;div class=&quot;MsoNormal&quot;&gt;
  585. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHCAsjL-iXZnKEaSzDRPys2nLpvuIu3fjsUwWB04Qf3U5VbdhEKBRh43M7EgS02NHey21bGr5H_w5GYd0SOrHaygW6r0vHiSBCIlebN3PeeY4-j9Xv9sxZn-7QNgSqe3Vn_Clbhw/s1600/foot-bones-view-from-above.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; display: inline !important; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHCAsjL-iXZnKEaSzDRPys2nLpvuIu3fjsUwWB04Qf3U5VbdhEKBRh43M7EgS02NHey21bGr5H_w5GYd0SOrHaygW6r0vHiSBCIlebN3PeeY4-j9Xv9sxZn-7QNgSqe3Vn_Clbhw/s200/foot-bones-view-from-above.jpg&quot; width=&quot;170&quot; /&gt;&lt;/a&gt;If you think you may be suffering from a foot injury such as
  586. a broken toe or stress fracture, then call Advanced Podiatry for an appointment
  587. with Drs. Katz and Johnston.&amp;nbsp; &lt;a href=&quot;http://www.thetampapodiatrist.com/contact.cfm&quot; target=&quot;_blank&quot;&gt;Our doctors provide great care for your foot fractures&lt;/a&gt; and early treatment helps reduce the
  588. risk of complications after your injury too!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  589. &lt;div class=&quot;MsoNormal&quot;&gt;
  590. &lt;br /&gt;&lt;/div&gt;
  591. &lt;div class=&quot;MsoNormal&quot;&gt;
  592. &lt;br /&gt;&lt;/div&gt;
  593. &lt;div class=&quot;MsoNormal&quot;&gt;
  594. &lt;br /&gt;&lt;/div&gt;
  595. &lt;div class=&quot;MsoNormal&quot;&gt;
  596. &lt;br /&gt;&lt;/div&gt;
  597. &lt;div class=&quot;MsoNormal&quot;&gt;
  598. &lt;br /&gt;&lt;/div&gt;
  599. &lt;div class=&quot;MsoNormal&quot;&gt;
  600. &lt;br /&gt;&lt;/div&gt;
  601. &lt;div class=&quot;MsoNormal&quot;&gt;
  602. &lt;br /&gt;&lt;/div&gt;
  603. &lt;div class=&quot;MsoNormal&quot;&gt;
  604. &lt;span style=&quot;color: red;&quot;&gt;&lt;b&gt;Also check out this information:&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
  605. &lt;div class=&quot;MsoNormal&quot;&gt;
  606. &lt;a href=&quot;http://www.thetampapodiatrist.com/video_stress_fracture.html&quot; target=&quot;_blank&quot;&gt;Stress Fracture Video&lt;/a&gt;&lt;/div&gt;
  607. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/6823442518063329495/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=6823442518063329495' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/6823442518063329495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/6823442518063329495'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/07/ever-wonder-why-people-seem-to-commonly.html' title='Ever Wonder Why People Seem To Commonly Get Broken Bones In The Foot? '/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF1qfrDqknCAEhx8CM-MrwPSuBz65eU7ZVQ2FaCkmGcyThH95vW71RpWSgjvpgQQDuEEhXbxv9FM7GYZ64E2OG9Cl_0mjUojVvffKLttVNOnOyObJ1J9XmiF44w-SPuiV3QbiNiA/s72-c/foot+fracture.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-7724312771580086236</id><published>2013-07-04T13:03:00.001-04:00</published><updated>2013-07-04T13:03:15.476-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="arch"/><category scheme="http://www.blogger.com/atom/ns#" term="heel pain"/><category scheme="http://www.blogger.com/atom/ns#" term="plantar fascitis"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><title type='text'>Why Do I Have Heel Pain?</title><content type='html'>The Average person takes 10,000 steps per day!&amp;nbsp; No wonder we have &lt;a href=&quot;http://www.thetampapodiatrist.com/video_heel_pain.html&quot; target=&quot;_blank&quot;&gt;heel pain&lt;/a&gt;, bunions and
  608. hammertoes!&amp;nbsp; If you think you’re above or
  609. below the average number of steps per day, then buy a pedometer to check it
  610. out!&amp;nbsp; All those steps can lead to some
  611. pretty serious foot pain like plantar fasciitis, especially if you’re taking
  612. those steps in flip flops or walking on hard surfaces like concrete.&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  613. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3aoeeyrHqMWJDPhQMBqO7eiAO6UjM1fqY6lG7YG6g8GT2HWqznTIzNu0gGXwVIRYpCpKARH9i37fBv-wyULxNGg3SCdIKR9AG9Ns_YjIgtflXVxs3Ilm2QDdWuTKcUYt0Fv5fsA/s279/heel.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Tampa podiatrist heel pain&quot; border=&quot;0&quot; height=&quot;129&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3aoeeyrHqMWJDPhQMBqO7eiAO6UjM1fqY6lG7YG6g8GT2HWqznTIzNu0gGXwVIRYpCpKARH9i37fBv-wyULxNGg3SCdIKR9AG9Ns_YjIgtflXVxs3Ilm2QDdWuTKcUYt0Fv5fsA/s200/heel.jpg&quot; title=&quot;&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  614. &lt;div&gt;
  615. &lt;br /&gt;&lt;div class=&quot;MsoNormal&quot;&gt;
  616. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  617. &lt;br /&gt;
  618. &lt;div class=&quot;MsoNormal&quot;&gt;
  619. If you’re experiencing foot pain from walking, running or
  620. just day-to-day activities, then call Advanced Podiatry at 813-875-0555.&amp;nbsp; Drs. Katz and Johnston have &lt;a href=&quot;http://www.thetampapodiatrist.com/contact.cfm&quot; target=&quot;_blank&quot;&gt;plenty of treatment options to help&lt;/a&gt; keep you stepping pain-free every day!&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  621. &lt;div class=&quot;MsoNormal&quot;&gt;
  622. &lt;br /&gt;&lt;/div&gt;
  623. &lt;div class=&quot;MsoNormal&quot;&gt;
  624. &lt;br /&gt;&lt;/div&gt;
  625. &lt;div class=&quot;MsoNormal&quot;&gt;
  626. &lt;br /&gt;&lt;/div&gt;
  627. &lt;div class=&quot;MsoNormal&quot;&gt;
  628. &lt;b&gt;&lt;span style=&quot;color: red;&quot;&gt;People Who Like This Will Also Like:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
  629. &lt;div class=&quot;MsoNormal&quot;&gt;
  630. &lt;br /&gt;&lt;/div&gt;
  631. &lt;div class=&quot;MsoNormal&quot;&gt;
  632. &lt;a href=&quot;http://thetampapodiatrist.com/katz_heel_pain.html&quot; target=&quot;_blank&quot;&gt;Dr. Marc Katz Discusses Heel Pain&lt;/a&gt;&lt;/div&gt;
  633. &lt;div class=&quot;MsoNormal&quot;&gt;
  634. &lt;br /&gt;&lt;/div&gt;
  635. &lt;div class=&quot;MsoNormal&quot;&gt;
  636. &lt;a href=&quot;http://www.thetampapodiatrist.com/video_orthotics.html&quot; target=&quot;_blank&quot;&gt;Orthotic Arch Supports and Foot Insoles&lt;/a&gt;&lt;/div&gt;
  637. &lt;/div&gt;
  638. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/7724312771580086236/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=7724312771580086236' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/7724312771580086236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/7724312771580086236'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/07/why-do-i-have-heel-pain.html' title='Why Do I Have Heel Pain?'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3aoeeyrHqMWJDPhQMBqO7eiAO6UjM1fqY6lG7YG6g8GT2HWqznTIzNu0gGXwVIRYpCpKARH9i37fBv-wyULxNGg3SCdIKR9AG9Ns_YjIgtflXVxs3Ilm2QDdWuTKcUYt0Fv5fsA/s72-c/heel.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-1136882065608616151</id><published>2013-06-29T12:44:00.001-04:00</published><updated>2013-06-29T12:44:18.611-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="bottom"/><category scheme="http://www.blogger.com/atom/ns#" term="bumps"/><category scheme="http://www.blogger.com/atom/ns#" term="fibroma"/><category scheme="http://www.blogger.com/atom/ns#" term="foot"/><category scheme="http://www.blogger.com/atom/ns#" term="lumps"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><title type='text'>Do You Have Lumps On The Bottom Of Your Foot?  Watch This Tampa Podiatrist Video!</title><content type='html'>&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;//www.youtube.com/embed/5LT8Hr7QAyE&quot; width=&quot;560&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/1136882065608616151/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=1136882065608616151' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/1136882065608616151'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/1136882065608616151'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/06/do-you-have-lumps-on-bottom-of-your.html' title='Do You Have Lumps On The Bottom Of Your Foot?  Watch This Tampa Podiatrist Video!'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-7562003394014742354</id><published>2013-06-28T20:53:00.000-04:00</published><updated>2013-06-28T21:11:34.566-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="advanced podiatry"/><category scheme="http://www.blogger.com/atom/ns#" term="ankle"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Leslie Johnston"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Marc Katz"/><category scheme="http://www.blogger.com/atom/ns#" term="foot"/><category scheme="http://www.blogger.com/atom/ns#" term="gait"/><category scheme="http://www.blogger.com/atom/ns#" term="knee"/><category scheme="http://www.blogger.com/atom/ns#" term="Mario Balotelli"/><category scheme="http://www.blogger.com/atom/ns#" term="pain"/><category scheme="http://www.blogger.com/atom/ns#" term="podiatrist"/><category scheme="http://www.blogger.com/atom/ns#" term="soccer"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><title type='text'>Mario Balotelli Out With Torn Quadriceps Tendon</title><content type='html'>If you are an avid soccer fan then you have most likely been
  639. glued to the television recently for the Confederations cup being held in
  640. Brazil. Italian superstar striker Mario Balotelli will miss the remainder of
  641. the games after suffering a torn quadriceps in a recent game.&lt;br /&gt;
  642. &lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  643. &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZci8V70I-sJk9IbRQ2dKHZm642Zx4VgwlamJ24oc0FSLsbuDD4e4sGxXf_HxCiQmWftRzp6uWDTJeNcGwhrBlcrSuRZGTo4CxNulZ7Opu-SHA5z0X5oRpQO8kMh5xNa8eoIzVHQ/s252/mario.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZci8V70I-sJk9IbRQ2dKHZm642Zx4VgwlamJ24oc0FSLsbuDD4e4sGxXf_HxCiQmWftRzp6uWDTJeNcGwhrBlcrSuRZGTo4CxNulZ7Opu-SHA5z0X5oRpQO8kMh5xNa8eoIzVHQ/s200/mario.jpg&quot; width=&quot;158&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
  644. &lt;div class=&quot;Body&quot;&gt;
  645. &lt;br /&gt;&lt;/div&gt;
  646. &lt;div class=&quot;Body&quot;&gt;
  647. You may be thinking, is a &lt;a href=&quot;https://en.wikipedia.org/wiki/Quadriceps_femoris_muscle&quot; target=&quot;_blank&quot;&gt;quadriceps&lt;/a&gt; tear something that a
  648. podiatrist typically deals with? The answer to that is no, but unfortunately a
  649. torn quadricep can affect the gait of an individual with long term sequelae,
  650. which podiatrist do deal with. The quadriceps is a group of four muscles that
  651. make up the front of your thigh. The primary function of the quadriceps is to
  652. extend the leg due to a direct pull at the knee joint. One specific muscle, the
  653. rectus femoris, also aids in flexion of the hip. Both of these attributes are
  654. vital in running, walking and squatting. Clearly running is an important aspect
  655. of soccer and having the inability to extend your leg and flex your hip make it
  656. difficult to even kick a soccer ball.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  657. &lt;div class=&quot;Body&quot;&gt;
  658. &lt;br /&gt;&lt;/div&gt;
  659. &lt;div class=&quot;Body&quot;&gt;
  660. So how does this relate to podiatry? During ambulation, as stated
  661. above, the quadriceps extends your leg while also stabilizing your patella or
  662. knee bone. If portions of the quadriceps are torn it will cause weakness,
  663. therefore causing your knee and leg extension to have an advantageous pull in a
  664. certain direction. In other words if the outside (or lateral) aspect of the
  665. quadriceps is torn you will have more pull inside (or medially). The same is
  666. true conversely. Not only can uneven pull lead to impingement or pain to either
  667. the inside or outside of your knee, it can alter your gait by causing joints
  668. such as the ankle and foot joints to act differently because of it. This can
  669. lead to &lt;a href=&quot;http://www.thetampapodiatrist.com/resources.cfm&quot; target=&quot;_blank&quot;&gt;pain in your foot and ankles&lt;/a&gt; causing instability. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  670. &lt;div class=&quot;Body&quot;&gt;
  671. &lt;br /&gt;&lt;/div&gt;
  672. &lt;br /&gt;
  673. &lt;div class=&quot;Body&quot;&gt;
  674. If you are experiencing difficulty walking due to pain in your
  675. legs, feet or ankles &lt;a href=&quot;http://www.thetampapodiatrist.com/contact.cfm&quot; target=&quot;_blank&quot;&gt;call Advanced Podiatry for an appointment&lt;/a&gt; at 813-875-0555.&amp;nbsp;&lt;span lang=&quot;en-US&quot; style=&quot;color: windowtext; font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 10.0pt; mso-ansi-language: #0400; mso-bidi-language: X-NONE; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-language: #0400;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
  676. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/7562003394014742354/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=7562003394014742354' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/7562003394014742354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/7562003394014742354'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/06/mario-balotelli-out-with-torn.html' title='Mario Balotelli Out With Torn Quadriceps Tendon'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZci8V70I-sJk9IbRQ2dKHZm642Zx4VgwlamJ24oc0FSLsbuDD4e4sGxXf_HxCiQmWftRzp6uWDTJeNcGwhrBlcrSuRZGTo4CxNulZ7Opu-SHA5z0X5oRpQO8kMh5xNa8eoIzVHQ/s72-c/mario.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-22346326.post-8939240831434499706</id><published>2013-06-22T18:49:00.002-04:00</published><updated>2013-06-22T18:49:55.556-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="advanced podiatry"/><category scheme="http://www.blogger.com/atom/ns#" term="Dr. Marc Katz"/><category scheme="http://www.blogger.com/atom/ns#" term="dr. seuss"/><category scheme="http://www.blogger.com/atom/ns#" term="feet"/><category scheme="http://www.blogger.com/atom/ns#" term="galapagos"/><category scheme="http://www.blogger.com/atom/ns#" term="tampa"/><title type='text'>One Foot Two Foot Red Foot Blue Foot – The Feet of Galapagos</title><content type='html'>I wanted to share an amazing trip that I went on recently.&amp;nbsp; Of course, I must relate it back to
  677. feet.&amp;nbsp; I’m always amazed at the
  678. creativity of nature and after this trip, I’ve often wondered if Dr. Seuss got
  679. some of his inspiration from the Galapagos Islands.&amp;nbsp; The animals are mystical, whimsical and they
  680. live in an exotic location.&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
  681. &lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWW4SBnyr5ancJ8hlSu52yLUDgw7r3B-Fp34mLbXECWgbds9EMNRv1y7LggXEi0bJE9T87Yp7JIYJ1sKXCHAoxCUEVqLg-NaoghyHJMOUCj7cSdyqjZNYMfdmN4ZK0T-cFkdlfmg/s1600/IMG_6890.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWW4SBnyr5ancJ8hlSu52yLUDgw7r3B-Fp34mLbXECWgbds9EMNRv1y7LggXEi0bJE9T87Yp7JIYJ1sKXCHAoxCUEVqLg-NaoghyHJMOUCj7cSdyqjZNYMfdmN4ZK0T-cFkdlfmg/s200/IMG_6890.JPG&quot; width=&quot;133&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
  682. &lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Galapagos Flamingo&lt;/td&gt;&lt;/tr&gt;
  683. &lt;/tbody&gt;&lt;/table&gt;
  684. &lt;div&gt;
  685. &lt;br /&gt;&lt;div class=&quot;MsoNormal&quot;&gt;
  686. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  687. &lt;div class=&quot;MsoNormal&quot;&gt;
  688. One foot?&amp;nbsp; Well I didn’t
  689. see any single footed animals but the popular flamingo &amp;nbsp;does just fine with
  690. balancing on one foot. &amp;nbsp;&lt;/div&gt;
  691. &lt;div class=&quot;MsoNormal&quot;&gt;
  692. &lt;br /&gt;&lt;/div&gt;
  693. &lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: right; text-align: right;&quot;&gt;&lt;tbody&gt;
  694. &lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw2MvdrObbDWtMpBib-3izfRGrBmy6ypqLWx7lteCSHD0p6K5Ok7fQpK7fAE_CsTAKC7T2VIrTV8OhEs8rfXdh3tX90kJgNYqcUcaKzOUytTGzwosxbqEcflYxAv25tTaH_rFVnQ/s1600/IMG_6232.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; display: inline !important; margin-bottom: 1em; margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw2MvdrObbDWtMpBib-3izfRGrBmy6ypqLWx7lteCSHD0p6K5Ok7fQpK7fAE_CsTAKC7T2VIrTV8OhEs8rfXdh3tX90kJgNYqcUcaKzOUytTGzwosxbqEcflYxAv25tTaH_rFVnQ/s200/IMG_6232.JPG&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
  695. &lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Marine Iguana&lt;/td&gt;&lt;/tr&gt;
  696. &lt;/tbody&gt;&lt;/table&gt;
  697. &lt;div class=&quot;MsoNormal&quot;&gt;
  698. However, there were many 2 footed animals and birds but some
  699. were more interesting than others.&amp;nbsp; Take
  700. the prehistoric looking Galapagos Marine Iguanas.&lt;/div&gt;
  701. &lt;div class=&quot;MsoNormal&quot;&gt;
  702. &lt;br /&gt;&lt;/div&gt;
  703. This amazing pre-historic looking creature is
  704. the only iguana in the world that has adapted to swimming.&amp;nbsp; Notice the amazing colors.&amp;nbsp; It’s distant relative is a very cool
  705. yellow-gold land iguana known as the Cerro Dragon as seen on Dragon Hill.&amp;nbsp; &lt;br /&gt;
  706. &lt;br /&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
  707. &lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj99Iri2SoFhIXKkQcE_XHlVOj_6RgJoM3om1svBwzQBRG_ZUVnh9Lz6W3liGqPtX2gOt3rvLeCDIgt_ogBRf6schBsJTQkYgoZ1VMnKWjkW-TYfOIXkLMrQjH4Cvy3mWZNdUb8ig/s1600/IMG_6517.JPG&quot; imageanchor=&quot;1&quot; style=&quot;display: inline !important; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj99Iri2SoFhIXKkQcE_XHlVOj_6RgJoM3om1svBwzQBRG_ZUVnh9Lz6W3liGqPtX2gOt3rvLeCDIgt_ogBRf6schBsJTQkYgoZ1VMnKWjkW-TYfOIXkLMrQjH4Cvy3mWZNdUb8ig/s200/IMG_6517.JPG&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
  708. &lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Galapagos Tortoise Foot&lt;/td&gt;&lt;/tr&gt;
  709. &lt;/tbody&gt;&lt;/table&gt;
  710. &lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
  711. &lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifV7J4letratcjM-p3UuFUOj5A4WrwvkhKBVcPgu8KX-65wrVEdCA1T0gZDvnGtSmfsFZqd-xb-dx2p7Bdt-9pbDjAyng8UJKzN_EP7PP7cuJCszDuce-Qne7h1g0YXUvGmMVcgw/s1600/IMG_6552.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifV7J4letratcjM-p3UuFUOj5A4WrwvkhKBVcPgu8KX-65wrVEdCA1T0gZDvnGtSmfsFZqd-xb-dx2p7Bdt-9pbDjAyng8UJKzN_EP7PP7cuJCszDuce-Qne7h1g0YXUvGmMVcgw/s200/IMG_6552.JPG&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
  712. &lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Cerro Dragon&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;
  713. &lt;span style=&quot;font-size: small; text-align: start;&quot;&gt;Both have powerful legs and feet.&amp;nbsp; And &amp;nbsp;then there is the ancient Galapagos Tortoise with huge feet!&lt;/span&gt;&lt;/div&gt;
  714. &lt;/td&gt;&lt;/tr&gt;
  715. &lt;/tbody&gt;&lt;/table&gt;
  716. &lt;br /&gt;
  717. &lt;div class=&quot;MsoNormal&quot;&gt;
  718. So how about red feet?&amp;nbsp;
  719. Well in the medical community red feet may be a sign of poor circulation
  720. and is often referred to as rubor.&amp;nbsp; In
  721. Galapagos the amazing Red-Footed Booby &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  722. &lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: left; margin-right: 1em; text-align: left;&quot;&gt;&lt;tbody&gt;
  723. &lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbT_MgZJkp5zGYEyZsvpgyX868I-Fn10j9gt6Pz6lcPGmeWrZf3c3eOzex1uauZI8BjMrOpxvst4U_-HiY3PjR6brTHuEq6piznz9rZXQ_z2B-9d4evCVaJtxbwtc53FpHI69Vgw/s1600/IMG_7306.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbT_MgZJkp5zGYEyZsvpgyX868I-Fn10j9gt6Pz6lcPGmeWrZf3c3eOzex1uauZI8BjMrOpxvst4U_-HiY3PjR6brTHuEq6piznz9rZXQ_z2B-9d4evCVaJtxbwtc53FpHI69Vgw/s200/IMG_7306.JPG&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
  724. &lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Red -Footed Booby&lt;/td&gt;&lt;/tr&gt;
  725. &lt;/tbody&gt;&lt;/table&gt;
  726. &lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: right; margin-left: 1em; text-align: right;&quot;&gt;&lt;tbody&gt;
  727. &lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEbQ4EW-fuACeO2muix6aweYnLwzvHc3BO0UiSqLyTS7sBQpgwQYhK65Vuz4LJfUPx7tL4AfJl2wD-QIKWf3gnYpKghtLB7KlQZoU6-5vrsrrR58OyQwXH_7Ad-C99qpqIcF1ICw/s1600/IMG_6319.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEbQ4EW-fuACeO2muix6aweYnLwzvHc3BO0UiSqLyTS7sBQpgwQYhK65Vuz4LJfUPx7tL4AfJl2wD-QIKWf3gnYpKghtLB7KlQZoU6-5vrsrrR58OyQwXH_7Ad-C99qpqIcF1ICw/s200/IMG_6319.JPG&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
  728. &lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Swallow-Tailed Gull&lt;/td&gt;&lt;/tr&gt;
  729. &lt;/tbody&gt;&lt;/table&gt;
  730. &amp;nbsp;has big healthy red webbed feet.&amp;nbsp; As they mature their feet become redder.&amp;nbsp; They have prehensile feet which allows them
  731. to hang on to small branches with great balance. &amp;nbsp;Some smaller red feet belong to the swallow-tailed
  732. gull.&lt;br /&gt;
  733. &lt;div class=&quot;MsoNormal&quot;&gt;
  734. &lt;br /&gt;&lt;/div&gt;
  735. &lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
  736. &lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC-mo-WxkM1cZ2ZPRA8HLKrC0AzrnXFhsbN06Ix8IwHlj6BQNRFd39MPUEVWGgwI6pxSGb33A_AsayMWIRWOazWFZhW0TfPua_aVd3A_ACmI5b1_sbGJKaXUSwzHxqlS17o8wZBQ/s1600/IMG_7353.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC-mo-WxkM1cZ2ZPRA8HLKrC0AzrnXFhsbN06Ix8IwHlj6BQNRFd39MPUEVWGgwI6pxSGb33A_AsayMWIRWOazWFZhW0TfPua_aVd3A_ACmI5b1_sbGJKaXUSwzHxqlS17o8wZBQ/s200/IMG_7353.JPG&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
  737. &lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Prehensile Feet&lt;/td&gt;&lt;/tr&gt;
  738. &lt;/tbody&gt;&lt;/table&gt;
  739. &lt;div class=&quot;MsoNormal&quot;&gt;
  740. &lt;br /&gt;&lt;/div&gt;
  741. &lt;div class=&quot;MsoNormal&quot;&gt;
  742. &lt;br /&gt;&lt;/div&gt;
  743. &lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;float: right; margin-left: 1em; text-align: right;&quot;&gt;&lt;tbody&gt;
  744. &lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaaI2M1mkj08k1SZHhjOCORQALnZsBrTtP0BS_r3Hq0svHO_5n0tiUlQWIZSd2kBfR50ysJia8RnbZ8hFuKUej0d5p3R3MiOlIZtBZuy3swuXAWgrhT-689fN7zb4UZv0540o7Sw/s1600/IMG_6292.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaaI2M1mkj08k1SZHhjOCORQALnZsBrTtP0BS_r3Hq0svHO_5n0tiUlQWIZSd2kBfR50ysJia8RnbZ8hFuKUej0d5p3R3MiOlIZtBZuy3swuXAWgrhT-689fN7zb4UZv0540o7Sw/s200/IMG_6292.JPG&quot; width=&quot;133&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
  745. &lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Blue-Footed Booby&lt;/td&gt;&lt;/tr&gt;
  746. &lt;/tbody&gt;&lt;/table&gt;
  747. &lt;div class=&quot;MsoNormal&quot;&gt;
  748. And what about blue feet?&amp;nbsp;
  749. Well the Blue-Footed Booby has healthy blue feet.&amp;nbsp; Of course if someone comes into our office
  750. with blue feet, we are concerned about cyanosis which may indicate poor
  751. circulation as well.&amp;nbsp; In some cases cyanosis
  752. can be associated with Raynaud’s phenomenon.&amp;nbsp;
  753. &lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
  754. But these spectacular blue footed birds have very healthy feet. These birds
  755. are amazing divers and Olympic divers often watch their techniques for making a
  756. perfect entrance into the water with minimal splash.&lt;br /&gt;
  757. &lt;div class=&quot;MsoNormal&quot;&gt;
  758. &lt;br /&gt;&lt;/div&gt;
  759. &lt;br /&gt;
  760. &lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
  761. &lt;/div&gt;
  762. &lt;div class=&quot;MsoNormal&quot;&gt;
  763. &lt;o:p&gt;&amp;nbsp;What an amazing display of feet in a land far away. &amp;nbsp;Now back to reality. If you have exotic looking feet with different colors, it could be a sign of circulation problems, so &lt;a href=&quot;http://www.thetampapodiatrist.com/contact.cfm&quot; target=&quot;_blank&quot;&gt;call us at Advanced Podiatry&lt;/a&gt; and we will take a look and share some more great photos.&lt;/o:p&gt;&lt;/div&gt;
  764. &lt;/div&gt;
  765. </content><link rel='replies' type='application/atom+xml' href='http://katzpodiatristtampa.blogspot.com/feeds/8939240831434499706/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=22346326&amp;postID=8939240831434499706' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/8939240831434499706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/22346326/posts/default/8939240831434499706'/><link rel='alternate' type='text/html' href='http://katzpodiatristtampa.blogspot.com/2013/06/one-foot-two-foot-red-foot-blue-foot.html' title='One Foot Two Foot Red Foot Blue Foot – The Feet of Galapagos'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/15373204894086906446</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWW4SBnyr5ancJ8hlSu52yLUDgw7r3B-Fp34mLbXECWgbds9EMNRv1y7LggXEi0bJE9T87Yp7JIYJ1sKXCHAoxCUEVqLg-NaoghyHJMOUCj7cSdyqjZNYMfdmN4ZK0T-cFkdlfmg/s72-c/IMG_6890.JPG" height="72" width="72"/><thr:total>0</thr:total></entry></feed>

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