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  1. <?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-645504933016379361</id><updated>2024-03-12T22:25:08.554-07:00</updated><category term="Dinner"/><category term="soup"/><category term="Chicken"/><category term="keto"/><category term="Dessert"/><category term="Drink"/><category term="casserole"/><category term="One pot"/><category term="Seafood"/><title type='text'>ketonow</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='https://www.ketonows.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default?start-index=26&amp;max-results=25'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>45</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-3287721503220914177</id><published>2023-11-10T19:31:00.003-08:00</published><updated>2023-11-10T19:31:33.228-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Drink"/><title type='text'> Apple Cider Sangria</title><content type='html'>&lt;p&gt;The perfect cocktail recipe for all of your fall parties and holidays!&amp;nbsp; You&#39;ll want to double the recipe!&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnD-kb4DYDEPT1xzPfrk4J5ntwoiFgqN8Y0lRkNUrsPZf7SOM2Kbz9Hi-WIiD8bba3IsDBlOvkU7tMzZt8PaRi_YftJQT4xDihU2l97fuiFIi49Z_iKqdlEyPMAW3hpOuqHEzbH1aHwS2KCDViTyiooC1Czydvl0vmmWeTEU8qsZr8_O0AkpFYCiphfzo/s1500/www.ketonows.com%20(46).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Apple Cider Sangria&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnD-kb4DYDEPT1xzPfrk4J5ntwoiFgqN8Y0lRkNUrsPZf7SOM2Kbz9Hi-WIiD8bba3IsDBlOvkU7tMzZt8PaRi_YftJQT4xDihU2l97fuiFIi49Z_iKqdlEyPMAW3hpOuqHEzbH1aHwS2KCDViTyiooC1Czydvl0vmmWeTEU8qsZr8_O0AkpFYCiphfzo/w266-h400/www.ketonows.com%20(46).png&quot; title=&quot;Apple Cider Sangria&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Ingredients&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;2 small pears, thinly sliced&lt;/li&gt;&lt;li&gt;2 small apples, thinly sliced&lt;/li&gt;&lt;li&gt;1 medium lemon, cut into wedges&lt;/li&gt;&lt;li&gt;½ cup pomegranate seeds&lt;/li&gt;&lt;li&gt;2 cups apple cider&lt;/li&gt;&lt;li&gt;½ cup apple whiskey (or regular whiskey)&lt;/li&gt;&lt;li&gt;¼ cup brandy&lt;/li&gt;&lt;li&gt;1½ cups sparkling white wine or Prosecco (can sub sparkling cider)&lt;/li&gt;&lt;li&gt;cinnamon sticks and star anise, for garnish&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instructions&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;To a large pitcher, add pear, apple, lemon and pomegranate seeds.&lt;/li&gt;&lt;li&gt;Pour apple cider into the pitcher, followed by apple whiskey and brandy.&amp;nbsp; Refrigerate for a few hours, and then add the sparkling wine right before serving).&lt;/li&gt;&lt;li&gt;Pour chilled sangria into glasses, making sure to get plenty of fruit in each glass.&amp;nbsp; Garnish each glass with a cinnamon stick and a star anise.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/3287721503220914177/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/apple-cider-sangria.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/3287721503220914177'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/3287721503220914177'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/apple-cider-sangria.html' title=' Apple Cider Sangria'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnD-kb4DYDEPT1xzPfrk4J5ntwoiFgqN8Y0lRkNUrsPZf7SOM2Kbz9Hi-WIiD8bba3IsDBlOvkU7tMzZt8PaRi_YftJQT4xDihU2l97fuiFIi49Z_iKqdlEyPMAW3hpOuqHEzbH1aHwS2KCDViTyiooC1Czydvl0vmmWeTEU8qsZr8_O0AkpFYCiphfzo/s72-w266-h400-c/www.ketonows.com%20(46).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-5171357509652501814</id><published>2023-11-10T19:28:00.003-08:00</published><updated>2023-11-10T19:28:20.946-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="soup"/><title type='text'>Sun Dried Tomato Soup with Chicken</title><content type='html'>&lt;p&gt;An easy one-pot soup recipe with the most delicious Italian-style creamy sun-dried tomato broth that will have you licking your bowl!&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ865OCFvrRlWaJFnQHnioVk6JKvEpjaq9n_CmbxzNcBJ7PCs9iiHbeAvvhYbIQQIRvjEem-YM6lAMKIiSstYwLP9hnKwbIvh2LHlLfuI-nM-NoU9s-85dN-6z7tAfEagkDPS4B3y9dal7RuesL5ZQap306rnhFqLT6PkUIKSTAwzs85FaIAMZJeDcLmg/s1500/www.ketonows.com%20(45).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Sun Dried Tomato Soup with Chicken&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ865OCFvrRlWaJFnQHnioVk6JKvEpjaq9n_CmbxzNcBJ7PCs9iiHbeAvvhYbIQQIRvjEem-YM6lAMKIiSstYwLP9hnKwbIvh2LHlLfuI-nM-NoU9s-85dN-6z7tAfEagkDPS4B3y9dal7RuesL5ZQap306rnhFqLT6PkUIKSTAwzs85FaIAMZJeDcLmg/w266-h400/www.ketonows.com%20(45).png&quot; title=&quot;Sun Dried Tomato Soup with Chicken&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;INGREDIENTS&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;1 tablespoon olive oil&lt;/li&gt;&lt;li&gt;1 medium onion (finely chopped)&lt;/li&gt;&lt;li&gt;1 teaspoon garlic (minced)&lt;/li&gt;&lt;li&gt;2 pounds boneless skinless chicken thighs (cut into 1&quot; pieces)&lt;/li&gt;&lt;li&gt;5 cups chicken broth&lt;/li&gt;&lt;li&gt;14½ ounces canned diced tomatoes with garlic and onion&lt;/li&gt;&lt;li&gt;1 recipe or 10 oz can cream of mushroom soup&lt;/li&gt;&lt;li&gt;3 tablespoons tomato paste&lt;/li&gt;&lt;li&gt;½ cup sundried tomatoes (chopped)&lt;/li&gt;&lt;li&gt;3 tablespoons Italian seasoning&lt;/li&gt;&lt;li&gt;1 bay leaf&lt;/li&gt;&lt;li&gt;1 teaspoon sugar or sugar substitute&lt;/li&gt;&lt;li&gt;8 ounces cream cheese (very soft)&lt;/li&gt;&lt;li&gt;½ cup parmesan cheese&lt;/li&gt;&lt;li&gt;salt and pepper to taste&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;INSTRUCTIONS&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Preheat olive oil in a soup pot over medium high heat. Saute onion until tender, about 8 minutes. Add garlic and saute for 1 minute.&lt;/li&gt;&lt;li&gt;Add chicken, broth, diced tomatoes, cream of mushroom soup, tomato paste, sundried tomatoes, Italian seasoning, and sugar. Stir to combine. Bring to a simmer, turn heat to low, cover, and simmer for 20 minutes.&lt;/li&gt;&lt;li&gt;Remove bay leaf. Add very soft cream cheese. Stir until melted. Salt and pepper to taste. Top with parmesan cheese. Enjoy!&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;NOTES&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Don&#39;t miss all of our helpful hints, substitution ideas, cooking tips, and other delicious recipes that can be found in our post. Check it out!&amp;nbsp;&lt;/li&gt;&lt;li&gt;VARIATIONS: Use chicken breast or thighs. Use regular, light, or nonfat cream cheese.&amp;nbsp;&lt;/li&gt;&lt;li&gt;SERVING SUGGESTIONS: Adjust salt and pepper as needed. Adjust tartness with 1 tsp of sugar (or a sugar substitute) at a time. Garnish with fresh basil and additional cheese. Serve with crusty bread and a fresh green salad with Italian salad dressing or a caesar salad.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/5171357509652501814/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/sun-dried-tomato-soup-with-chicken.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/5171357509652501814'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/5171357509652501814'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/sun-dried-tomato-soup-with-chicken.html' title='Sun Dried Tomato Soup with Chicken'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ865OCFvrRlWaJFnQHnioVk6JKvEpjaq9n_CmbxzNcBJ7PCs9iiHbeAvvhYbIQQIRvjEem-YM6lAMKIiSstYwLP9hnKwbIvh2LHlLfuI-nM-NoU9s-85dN-6z7tAfEagkDPS4B3y9dal7RuesL5ZQap306rnhFqLT6PkUIKSTAwzs85FaIAMZJeDcLmg/s72-w266-h400-c/www.ketonows.com%20(45).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-2630841854613028418</id><published>2023-11-10T19:22:00.001-08:00</published><updated>2023-11-10T19:22:03.729-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Chicken"/><category scheme="http://www.blogger.com/atom/ns#" term="keto"/><title type='text'>CREAMY KETO WHITE CHICKEN CHILI</title><content type='html'>&lt;p&gt;Creamy Keto White Chicken Chili Recipe - delicious hearty creamy white chicken chili packed with flavor, not carbs!&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh43CPozxm_r1UWwl0Jf8v3hAUW0Mm4PiXjmZG8Kn77MEQ6A3jjO13hN-uhjyXG9oYeby0sCLWhFxnL3Rzv22__k3BRlVG92na_ue7Jb6efQqqy7jQ6sKSQ4LUX7iKBwWSTJzFSKpH0X_EcIHidj1SeYGQ9vGGsTVFQnO8qRoSMiXwFfcsus6bMmNCZN5o/s1500/www.ketonows.com%20(44).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;CREAMY KETO WHITE CHICKEN CHILI&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh43CPozxm_r1UWwl0Jf8v3hAUW0Mm4PiXjmZG8Kn77MEQ6A3jjO13hN-uhjyXG9oYeby0sCLWhFxnL3Rzv22__k3BRlVG92na_ue7Jb6efQqqy7jQ6sKSQ4LUX7iKBwWSTJzFSKpH0X_EcIHidj1SeYGQ9vGGsTVFQnO8qRoSMiXwFfcsus6bMmNCZN5o/w266-h400/www.ketonows.com%20(44).png&quot; title=&quot;CREAMY KETO WHITE CHICKEN CHILI&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Ingredients&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;1 pound boneless skinless chicken breasts, chopped&lt;/li&gt;&lt;li&gt;1 medium onion, chopped&lt;/li&gt;&lt;li&gt;1 tablespoon olive oil&lt;/li&gt;&lt;li&gt;2 garlic cloves, minced&lt;/li&gt;&lt;li&gt;2 cans (14 ounces each) chicken broth&lt;/li&gt;&lt;li&gt;1 can (4 ounces) chopped green chiles&lt;/li&gt;&lt;li&gt;1 bell pepper, diced&lt;/li&gt;&lt;li&gt;1 jalapeno, diced, optional&lt;/li&gt;&lt;li&gt;2 teaspoons ground cumin&lt;/li&gt;&lt;li&gt;2 teaspoons adobo seasoning&lt;/li&gt;&lt;li&gt;1 teaspoon spicy sriracha seasoning, optional&lt;/li&gt;&lt;li&gt;1-1/2 teaspoons cayenne pepper&lt;/li&gt;&lt;li&gt;1 cup sour cream&lt;/li&gt;&lt;li&gt;1 cup shredded Monterey Jack cheese&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instructions&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;In large dutch oven or heavy pot, heat olive oil on medium high until shimmery, about 30 seconds.&lt;/li&gt;&lt;li&gt;Add chicken and onion to pot and cook, stirring occasionally, until lightly browned - about 5 minutes.&lt;/li&gt;&lt;li&gt;Stir in bell pepper and jalapeno, cook until chicken is browned, another 5 minutes.&lt;/li&gt;&lt;li&gt;Stir in herbs and spices, sour cream, and stock.&lt;/li&gt;&lt;li&gt;Whisk or stir soup vigorously to combine.&lt;/li&gt;&lt;li&gt;Bring to a boil, and then reduce to low.&lt;/li&gt;&lt;li&gt;Stir in cheese, making sure to stir quickly so cheese incorporates into soup instead of sinking to the bottom to burn on the pan.&lt;/li&gt;&lt;li&gt;When cheese is fully incorporated, remove from stove and serve immediately.&lt;/li&gt;&lt;li&gt;Top with shredded Monterey jack cheese and chives, if desired.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/2630841854613028418/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/creamy-keto-white-chicken-chili.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/2630841854613028418'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/2630841854613028418'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/creamy-keto-white-chicken-chili.html' title='CREAMY KETO WHITE CHICKEN CHILI'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh43CPozxm_r1UWwl0Jf8v3hAUW0Mm4PiXjmZG8Kn77MEQ6A3jjO13hN-uhjyXG9oYeby0sCLWhFxnL3Rzv22__k3BRlVG92na_ue7Jb6efQqqy7jQ6sKSQ4LUX7iKBwWSTJzFSKpH0X_EcIHidj1SeYGQ9vGGsTVFQnO8qRoSMiXwFfcsus6bMmNCZN5o/s72-w266-h400-c/www.ketonows.com%20(44).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-676090619215181478</id><published>2023-11-10T19:17:00.004-08:00</published><updated>2023-11-10T19:17:36.662-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="casserole"/><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><title type='text'> Bacon Cheddar Mashed Potato Casserole</title><content type='html'>&lt;p&gt;Bacon Cheddar Mashed Potato Casserole is the perfect side dish for special holiday meals! Baked in a casserole dish, this loaded mashed potato casserole is topped with shredded cheddar cheese and plenty of bacon. Sprinkle with chives or green onions for a pop of fresh color and flavor!&lt;/p&gt;&lt;p&gt;Ingredients&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_Z9ST4yyfXdcg13m9GE3iHak55bH57wtTFbDbxqZ1ylDdNLHfbUcaxZW1DVu13muVrTzeK6gCmtxJsVUuvpuek5gd7V_UasT9LY__uw71m4mJutzHw2rBC4aH-P5WcFkZpLpCdTVHL9dLyJ-RbZiFf5C9KuV_Sx0f8mTjuAThyx_pcHbQy7_XkdVs3Dg/s1500/www.ketonows.com%20(43).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Bacon Cheddar Mashed Potato Casserole&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_Z9ST4yyfXdcg13m9GE3iHak55bH57wtTFbDbxqZ1ylDdNLHfbUcaxZW1DVu13muVrTzeK6gCmtxJsVUuvpuek5gd7V_UasT9LY__uw71m4mJutzHw2rBC4aH-P5WcFkZpLpCdTVHL9dLyJ-RbZiFf5C9KuV_Sx0f8mTjuAThyx_pcHbQy7_XkdVs3Dg/w266-h400/www.ketonows.com%20(43).png&quot; title=&quot;Bacon Cheddar Mashed Potato Casserole&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;1 pound thick-cut bacon&lt;/li&gt;&lt;li&gt;5 pounds russet potatoes peeled and cut into quarters&lt;/li&gt;&lt;li&gt;1/2 cup (113ml) whole milk&lt;/li&gt;&lt;li&gt;1/2 cup (113ml) heavy cream&lt;/li&gt;&lt;li&gt;1 cup (227g) unsalted butter&lt;/li&gt;&lt;li&gt;3/4 cup (170g) full-fat sour cream&lt;/li&gt;&lt;li&gt;1 and 1/2 teaspoons salt more to taste&lt;/li&gt;&lt;li&gt;1/2 teaspoon black pepper&lt;/li&gt;&lt;li&gt;2 cups cheddar cheese shredded&lt;/li&gt;&lt;li&gt;1/4 cup fresh chives finely chopped&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instructions&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Preheat the oven to 350 degrees (F).&amp;nbsp;&lt;/li&gt;&lt;li&gt;In a large skillet over medium-heat, cook the bacon, turning frequently, until crispy, about 5 to 6 minutes. Drain on a paper towel lined plate, then transfer to a cutting board and chop into small bits. Set aside until needed.&amp;nbsp;&lt;/li&gt;&lt;li&gt;Place the potatoes in a large saucepan and cover with cold water, so that it’s 1-inch higher than the potatoes. Place over high-heat and bring to a rolling boil, then reduce heat to medium-low and simmer for 15 minutes, or until the potatoes are very tender.&amp;nbsp;&lt;/li&gt;&lt;li&gt;About 5 minutes before the potatoes are done cooking, combine the milk, heavy cream, and butter in a small saucepan. Place over low heat and warm until the butter is completely melted. Keep over low heat until needed.&lt;/li&gt;&lt;li&gt;Drain the cooked potatoes, then return them to the hot pot. Pour in the warm milk mixture and sour cream. Using a potato masher, mash until smooth, being sure not to over mash, which can cause gluey potatoes.&amp;nbsp;&lt;/li&gt;&lt;li&gt;Add in 1 and ¼ cups of the cheddar cheese and three-quarters of the bacon and gently stir, just until combined.&amp;nbsp;&lt;/li&gt;&lt;li&gt;Scrape the mashed potato mixture into a large skillet or 9x13–inch baking dish. Sprinkle remaining bacon and cheddar cheese on top and bake for 10 minutes, or just until cheddar is melty but not crisp or burnt.&lt;/li&gt;&lt;li&gt;Sprinkle with chives! Scoop and serve!&amp;nbsp;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/676090619215181478/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/bacon-cheddar-mashed-potato-casserole.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/676090619215181478'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/676090619215181478'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/bacon-cheddar-mashed-potato-casserole.html' title=' Bacon Cheddar Mashed Potato Casserole'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_Z9ST4yyfXdcg13m9GE3iHak55bH57wtTFbDbxqZ1ylDdNLHfbUcaxZW1DVu13muVrTzeK6gCmtxJsVUuvpuek5gd7V_UasT9LY__uw71m4mJutzHw2rBC4aH-P5WcFkZpLpCdTVHL9dLyJ-RbZiFf5C9KuV_Sx0f8mTjuAThyx_pcHbQy7_XkdVs3Dg/s72-w266-h400-c/www.ketonows.com%20(43).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-8035765603921948036</id><published>2023-11-10T18:23:00.005-08:00</published><updated>2023-11-10T18:23:27.969-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="keto"/><category scheme="http://www.blogger.com/atom/ns#" term="soup"/><title type='text'>The Best Keto Chicken &amp; Dumplings</title><content type='html'>&lt;p&gt;Keto chicken and dumplings is a delicious low-carb alternative for a classic comfort meal. Flavorful chicken thighs, hearty seasoned broth, and keto dumplings. Only 6g net carbs per bowl!&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwp4_SNP5OlpN04Wg7ud-4ZHThriKxFqO8-TPAOFHghGbwu7pEe4At_QnPgsLLiTVFe4iYZKMBEiqdxlT3k11gZPfowWAdZEINSyHWGjzykE2vJSJPHodC_T8NhExc3Q7KmPC39fwcHwYuZng_ZQLWrwvoq1OV9CdVjjwm3eMDMCiv6MC5GrRESlXKGYE/s1500/www.ketonows.com%20(42).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;The Best Keto Chicken &amp;amp; Dumplings&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwp4_SNP5OlpN04Wg7ud-4ZHThriKxFqO8-TPAOFHghGbwu7pEe4At_QnPgsLLiTVFe4iYZKMBEiqdxlT3k11gZPfowWAdZEINSyHWGjzykE2vJSJPHodC_T8NhExc3Q7KmPC39fwcHwYuZng_ZQLWrwvoq1OV9CdVjjwm3eMDMCiv6MC5GrRESlXKGYE/w266-h400/www.ketonows.com%20(42).png&quot; title=&quot;The Best Keto Chicken &amp;amp; Dumplings&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;Ingredients&lt;/h3&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;1 tablespoon avocado oil&lt;/li&gt;&lt;li&gt;⅛ teaspoon black pepper&lt;/li&gt;&lt;li&gt;¼ teaspoon salt&lt;/li&gt;&lt;li&gt;½ onion chopped&lt;/li&gt;&lt;li&gt;2 stalks celery chopped&lt;/li&gt;&lt;li&gt;2 cloves garlic&amp;nbsp;&lt;/li&gt;&lt;li&gt;½ teaspoon garlic powder&lt;/li&gt;&lt;li&gt;½ teaspoon onion powder&lt;/li&gt;&lt;li&gt;½ teaspoon dried thyme plus more for garnish&lt;/li&gt;&lt;li&gt;4-5 chicken thighs&amp;nbsp; boneless, skinless, shredded or cut into chunks&lt;/li&gt;&lt;li&gt;8 cups chicken broth&lt;/li&gt;&lt;li&gt;1 bay leaf&amp;nbsp;&lt;/li&gt;&lt;/ul&gt;for the Dumplings&lt;br /&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;3 egg yolks&lt;/li&gt;&lt;li&gt;2 cups mozzarella cheese shredded&lt;/li&gt;&lt;li&gt;½ teaspoon baking powder&lt;/li&gt;&lt;li&gt;½ teaspoon xanthan gum&lt;/li&gt;&lt;li&gt;½ cup coconut flour plus more&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Equipment&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;large pot&lt;/li&gt;&lt;li&gt;Microwave-safe bowl&lt;/li&gt;&lt;li&gt;Mixing bowl&lt;/li&gt;&lt;li&gt;Rolling Pin&lt;/li&gt;&lt;li&gt;Parchment paper&lt;/li&gt;&lt;li&gt;Pizza Cutter&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instructions&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;In a large pot over medium heat, warm oil, pepper, and salt. Sauté onion and celery until translucent, approximately 2 minutes.&lt;/li&gt;&lt;li&gt;Avocado oil, celery, and onion in a large pot&lt;/li&gt;&lt;li&gt;Add garlic and spices, then add chicken and cook until evenly browned and cooked through, approximately 10 minutes.&lt;/li&gt;&lt;li&gt;Raw chicken thigh meat, celery, and onions in a large pot&lt;/li&gt;&lt;li&gt;Add broth and bay leaf. Bring to a boil, then reduce and simmer on medium-low heat for 20 minutes. While broth simmers, make dumplings.&lt;/li&gt;&lt;li&gt;In a separate bowl, add yolks, baking powder, and xanthan gum. Mix until combined and smooth.&lt;/li&gt;&lt;li&gt;In a microwave safe bowl, warm mozzarella cheese for 20 seconds, then in 10 second intervals, until melted. Stir cheese between each interval.&lt;/li&gt;&lt;li&gt;Stir egg yolk mixture into cheese and add coconut flour, mixing until thick.&lt;/li&gt;&lt;li&gt;Knead dough with your hands until smooth. On nonstick surface or between two greased sheets of parchment paper, roll dough until approximately ¼-inch thick. Be careful not to roll dough too thin.&lt;/li&gt;&lt;li&gt;With a pizza cutter, gently cut dough into pieces. Sprinkle a small amount of coconut flour on dough pieces to prevent them sticking together.&lt;/li&gt;&lt;li&gt;Add dough to soup and serve immediately.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Notes&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;It’s super important that the dumplings are served immediately – if they sit in the soup too long, they’ll fall apart. Believe me, we tried three different recipes, and this was the only way it works!&lt;/li&gt;&lt;li&gt;Recipe yields approximately 6 servings. Nutritional information shown reflects values for one serving. Macros may vary slightly depending on specific brands of ingredients used.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/8035765603921948036/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/the-best-keto-chicken-dumplings.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/8035765603921948036'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/8035765603921948036'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/the-best-keto-chicken-dumplings.html' title='The Best Keto Chicken &amp; Dumplings'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwp4_SNP5OlpN04Wg7ud-4ZHThriKxFqO8-TPAOFHghGbwu7pEe4At_QnPgsLLiTVFe4iYZKMBEiqdxlT3k11gZPfowWAdZEINSyHWGjzykE2vJSJPHodC_T8NhExc3Q7KmPC39fwcHwYuZng_ZQLWrwvoq1OV9CdVjjwm3eMDMCiv6MC5GrRESlXKGYE/s72-w266-h400-c/www.ketonows.com%20(42).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-5270606377439305855</id><published>2023-11-08T08:37:00.003-08:00</published><updated>2023-11-08T08:37:38.080-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Chicken"/><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><title type='text'> Keto Chicken Pot Pie Soup Recipe</title><content type='html'>&lt;p&gt;This keto chicken pot pie soup recipe is thick and creamy and tastes wonderful with the almond flour biscuits on the side.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhusnseG0rO6wfuj_OXK73YwbkHfzP4WdtIVENubFtxgQaiqYlNzJv6LnPYRItSc5DsjS3DhySYI_oe4ZNgCnMQNNAp3EOSgl8twqjH-23tyA0xgLDO4LuqJBIk_K6y7rOe95VtstvQLC6_CB8ckkwq5QGUBSqKmNKpJU8J-bucAYWYwZNtauMblNxx9Qo/s1500/www.ketonows.com%20(41).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhusnseG0rO6wfuj_OXK73YwbkHfzP4WdtIVENubFtxgQaiqYlNzJv6LnPYRItSc5DsjS3DhySYI_oe4ZNgCnMQNNAp3EOSgl8twqjH-23tyA0xgLDO4LuqJBIk_K6y7rOe95VtstvQLC6_CB8ckkwq5QGUBSqKmNKpJU8J-bucAYWYwZNtauMblNxx9Qo/w266-h400/www.ketonows.com%20(41).png&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Ingredients&lt;/p&gt;&lt;p&gt;Low-Carb Biscuits&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;1 cup Almond flour&lt;/li&gt;&lt;li&gt;1 Egg&lt;/li&gt;&lt;li&gt;3 tbsp Butter unsalted, melted&lt;/li&gt;&lt;li&gt;1/2 cup Cheddar Cheese shredded&lt;/li&gt;&lt;li&gt;1/2 tsp Garlic powder&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Chicken Soup&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;2 tbsp Butter unsalted&lt;/li&gt;&lt;li&gt;1/2 medium onion chopped&lt;/li&gt;&lt;li&gt;1 celery stalk chopped&lt;/li&gt;&lt;li&gt;1/4 cup carrots chopped&lt;/li&gt;&lt;li&gt;1 cup green beans broken into pieces&lt;/li&gt;&lt;li&gt;3 tbsp parsley fresh, chopped&lt;/li&gt;&lt;li&gt;3 cups chicken shredded&lt;/li&gt;&lt;li&gt;3 cups chicken broth&lt;/li&gt;&lt;li&gt;1 cup heavy whipping cream&lt;/li&gt;&lt;li&gt;1 tsp poultry seasoning&lt;/li&gt;&lt;li&gt;2 tsp garlic minced&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instructions&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Preheat oven to 350 degrees.&lt;/li&gt;&lt;li&gt;Add all of the ingredients for the biscuits to a mixing bowl, and beat on high to combine well.&lt;/li&gt;&lt;li&gt;Form the biscuits into 6 even balls of dough, flatten slightly with your hands, and place onto a well-greased baking dish. Bake for 10-12 minutes until cooked through.&lt;/li&gt;&lt;li&gt;Place 2 tablespoons of butter into a large pot on the stove.&lt;/li&gt;&lt;li&gt;Add the onions, celery, and carrots to the pot with the butter, and cook over medium heat until softened.&lt;/li&gt;&lt;li&gt;Place the garlic into the pot, and saute another 30 seconds.&lt;/li&gt;&lt;li&gt;Add the remaining ingredients for the soup into the pot, and stir to combine well.&lt;/li&gt;&lt;li&gt;Simmer the soup for 20-25 minutes until the green beans are tender.&lt;/li&gt;&lt;li&gt;Serve with a side of a biscuit.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/5270606377439305855/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/keto-chicken-pot-pie-soup-recipe.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/5270606377439305855'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/5270606377439305855'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/keto-chicken-pot-pie-soup-recipe.html' title=' Keto Chicken Pot Pie Soup Recipe'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhusnseG0rO6wfuj_OXK73YwbkHfzP4WdtIVENubFtxgQaiqYlNzJv6LnPYRItSc5DsjS3DhySYI_oe4ZNgCnMQNNAp3EOSgl8twqjH-23tyA0xgLDO4LuqJBIk_K6y7rOe95VtstvQLC6_CB8ckkwq5QGUBSqKmNKpJU8J-bucAYWYwZNtauMblNxx9Qo/s72-w266-h400-c/www.ketonows.com%20(41).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-1467025567641731309</id><published>2023-11-08T08:30:00.002-08:00</published><updated>2023-11-08T08:30:06.596-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Chicken"/><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><title type='text'>Chicken Bacon Ranch Soup</title><content type='html'>&lt;div class=&quot;mv-create-ingredients&quot; style=&quot;box-sizing: inherit; clear: left; margin-bottom: 20px;&quot;&gt;&lt;div style=&quot;border: none; box-sizing: inherit; clear: none; float: none; font-size: var(--mv-create-title-secondary, 24px); line-height: 2.2em; margin: 20px 0px 10px; padding: 0px; text-align: left;&quot;&gt;&lt;span style=&quot;background-color: white; font-size: 16px;&quot;&gt;This Chicken Bacon Ranch Soup is the perfect low carb comfort food! Enjoy a bowl of this cheesy chicken soup for about 5 net carbs!&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;border: none; box-sizing: inherit; clear: none; float: none; font-size: var(--mv-create-title-secondary, 24px); line-height: 2.2em; margin: 20px 0px 10px; padding: 0px; text-align: left;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoR6pfAIZ7cfbLtz1Bgiw3npUbFhYDjBQqZNG6DcQrWWUGHmsRJ9NAv3RtloAeKRIsXMFT_J_DTesVw-J7uLREDJXWOO_wUV8i8rITEzPVOxuk4k2K1UmC9k0IfNk4L4ivvFIql34ujrx5Z49orgnbD_W9guv8rk2DeOL4YvH_h__xyB1fND4VyvAmlb4/s1500/www.ketonows.com%20(40).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Chicken Bacon Ranch Soup&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoR6pfAIZ7cfbLtz1Bgiw3npUbFhYDjBQqZNG6DcQrWWUGHmsRJ9NAv3RtloAeKRIsXMFT_J_DTesVw-J7uLREDJXWOO_wUV8i8rITEzPVOxuk4k2K1UmC9k0IfNk4L4ivvFIql34ujrx5Z49orgnbD_W9guv8rk2DeOL4YvH_h__xyB1fND4VyvAmlb4/w266-h400/www.ketonows.com%20(40).png&quot; title=&quot;Chicken Bacon Ranch Soup&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;h2 class=&quot;mv-create-ingredients-title mv-create-title-secondary&quot; style=&quot;border: none; box-sizing: inherit; clear: none; float: none; font-size: var(--mv-create-title-secondary, 24px); line-height: 2.2em; margin: 20px 0px 10px; padding: 0px;&quot;&gt;Ingredients&lt;/h2&gt;&lt;ul style=&quot;box-sizing: inherit; font-size: var(--mv-create-base-font-size, 16px); margin: 10px 0px 10px 30px; padding: 0px;&quot;&gt;&lt;li style=&quot;box-sizing: inherit; font-size: var(--mv-create-base-font-size, 16px); line-height: 1.4em; margin: 5px 0px; padding: 0px; text-align: left;&quot;&gt;6 slices of bacon&lt;/li&gt;&lt;li style=&quot;box-sizing: inherit; font-size: var(--mv-create-base-font-size, 16px); line-height: 1.4em; margin: 5px 0px; padding: 0px; text-align: left;&quot;&gt;1 1/2 cup onion, chopped&lt;/li&gt;&lt;li style=&quot;box-sizing: inherit; font-size: var(--mv-create-base-font-size, 16px); line-height: 1.4em; margin: 5px 0px; padding: 0px; text-align: left;&quot;&gt;1 1/2 cup carrots, chopped&lt;/li&gt;&lt;li style=&quot;box-sizing: inherit; font-size: var(--mv-create-base-font-size, 16px); line-height: 1.4em; margin: 5px 0px; padding: 0px; text-align: left;&quot;&gt;1 1/2 cup celery, chopped&lt;/li&gt;&lt;li style=&quot;box-sizing: inherit; font-size: var(--mv-create-base-font-size, 16px); line-height: 1.4em; margin: 5px 0px; padding: 0px; text-align: left;&quot;&gt;1 1/2 pounds chicken breast&lt;/li&gt;&lt;li style=&quot;box-sizing: inherit; font-size: var(--mv-create-base-font-size, 16px); line-height: 1.4em; margin: 5px 0px; padding: 0px; text-align: left;&quot;&gt;1 (1 ounce) package ranch seasoning&lt;/li&gt;&lt;li style=&quot;box-sizing: inherit; font-size: var(--mv-create-base-font-size, 16px); line-height: 1.4em; margin: 5px 0px; padding: 0px; text-align: left;&quot;&gt;3 cups chicken broth&lt;/li&gt;&lt;li style=&quot;box-sizing: inherit; font-size: var(--mv-create-base-font-size, 16px); line-height: 1.4em; margin: 5px 0px; padding: 0px; text-align: left;&quot;&gt;1/4 cup heavy cream&lt;/li&gt;&lt;li style=&quot;box-sizing: inherit; font-size: var(--mv-create-base-font-size, 16px); line-height: 1.4em; margin: 5px 0px; padding: 0px; text-align: left;&quot;&gt;8 ounces ounces cream cheese, softened&lt;/li&gt;&lt;div class=&quot;adthrive-ad  adthrive-recipe-sticky-container adthrive-recipe adthrive-recipe-1&quot; data-google-query-id=&quot;CMqdxfTotIIDFT3GcwEdyjoClQ&quot; id=&quot;AdThrive_Recipe_1_desktop&quot; style=&quot;align-items: center; background-color: #fafafa; box-sizing: inherit; clear: right; display: flex; flex-direction: column; float: right; justify-content: flex-start; line-height: 0; margin: 10px 0px 10px 10px; max-width: 320px; min-height: 250px; min-width: 300px; overflow-x: visible; padding-bottom: 0px; position: relative; text-align: center; z-index: 1;&quot;&gt;&lt;div id=&quot;google_ads_iframe_/18190176,22633926090/AdThrive_Recipe_1/650368105b2b7f57b110ce11_0__container__&quot; style=&quot;border: 0pt none; box-sizing: inherit; flex-basis: unset; flex-direction: column; position: sticky !important; top: 5px;&quot;&gt;&lt;iframe allow=&quot;attribution-reporting&quot; aria-label=&quot;Advertisement&quot; data-google-container-id=&quot;3&quot; data-load-complete=&quot;true&quot; frameborder=&quot;0&quot; height=&quot;1&quot; id=&quot;google_ads_iframe_/18190176,22633926090/AdThrive_Recipe_1/650368105b2b7f57b110ce11_0&quot; marginheight=&quot;0&quot; marginwidth=&quot;0&quot; name=&quot;google_ads_iframe_/18190176,22633926090/AdThrive_Recipe_1/650368105b2b7f57b110ce11_0&quot; role=&quot;region&quot; scrolling=&quot;no&quot; style=&quot;border-style: initial; border-width: 0px; box-sizing: inherit; vertical-align: bottom;&quot; tabindex=&quot;0&quot; title=&quot;3rd party ad content&quot; width=&quot;1&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;/div&gt;&lt;li style=&quot;box-sizing: inherit; font-size: var(--mv-create-base-font-size, 16px); line-height: 1.4em; margin: 5px 0px; padding: 0px; text-align: left;&quot;&gt;1 1/2 cups shredded cheddar cheese&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div class=&quot;mv-create-instructions mv-create-instructions-slot-v2&quot; style=&quot;box-sizing: inherit; clear: left; margin-bottom: 20px;&quot;&gt;&lt;h2 class=&quot;mv-create-instructions-title mv-create-title-secondary&quot; style=&quot;border: none; box-sizing: inherit; clear: none; float: none; font-size: var(--mv-create-title-secondary, 24px); line-height: 2.2em; margin: 20px 0px 10px; padding: 0px;&quot;&gt;Instructions&lt;/h2&gt;&lt;ol style=&quot;box-sizing: inherit; font-size: var(--mv-create-base-font-size, 16px); margin: 10px 0px 10px 30px; padding: 0px;&quot;&gt;&lt;li id=&quot;mv_create_268_1&quot; style=&quot;box-sizing: inherit; font-size: var(--mv-create-base-font-size, 16px); line-height: 1.4em; margin: 5px 0px; padding: 0px; text-align: left;&quot;&gt;Heat a large pot or dutch oven to medium heat. Add the chopped bacon and cook until crisp, remove with a slotted spoon and set aside. Drain off all of the grease except about 2 tablespoons.&lt;/li&gt;&lt;li id=&quot;mv_create_268_2&quot; style=&quot;box-sizing: inherit; font-size: var(--mv-create-base-font-size, 16px); line-height: 1.4em; margin: 5px 0px; padding: 0px; text-align: left;&quot;&gt;Add the onion, celery, and carrots and sauté until the vegetables are tender and the onions are translucent.&lt;/li&gt;&lt;li id=&quot;mv_create_268_3&quot; style=&quot;box-sizing: inherit; font-size: var(--mv-create-base-font-size, 16px); line-height: 1.4em; margin: 5px 0px; padding: 0px; text-align: left;&quot;&gt;Add the chicken to the pot, top with the ranch seasoning, half the cooked bacon, and chicken broth. Bring the mixture to a simmer, place the lid on the soup and reduce the heat to medium low.&lt;/li&gt;&lt;li id=&quot;mv_create_268_4&quot; style=&quot;box-sizing: inherit; font-size: var(--mv-create-base-font-size, 16px); line-height: 1.4em; margin: 5px 0px; padding: 0px; text-align: left;&quot;&gt;Allow the soup to cook 30 minutes, stirring occasionally. When the chicken is tender and cooked through remove from the pot and shred.&lt;/li&gt;&lt;li id=&quot;mv_create_268_5&quot; style=&quot;box-sizing: inherit; font-size: var(--mv-create-base-font-size, 16px); line-height: 1.4em; margin: 5px 0px; padding: 0px; text-align: left;&quot;&gt;While the chicken is on the cutting board add the heavy cream, softened cream cheese and one cup of the shredded cheddar cheese. Whisk until the cream cheese has dissolved. Stir the chicken back into the soup and serve immediately.&lt;/li&gt;&lt;li id=&quot;mv_create_268_6&quot; style=&quot;box-sizing: inherit; font-size: var(--mv-create-base-font-size, 16px); line-height: 1.4em; margin: 5px 0px; padding: 0px; text-align: left;&quot;&gt;Top with the remaining bacon and shredded cheddar cheese.&lt;/li&gt;&lt;/ol&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/1467025567641731309/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/chicken-bacon-ranch-soup.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/1467025567641731309'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/1467025567641731309'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/chicken-bacon-ranch-soup.html' title='Chicken Bacon Ranch Soup'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoR6pfAIZ7cfbLtz1Bgiw3npUbFhYDjBQqZNG6DcQrWWUGHmsRJ9NAv3RtloAeKRIsXMFT_J_DTesVw-J7uLREDJXWOO_wUV8i8rITEzPVOxuk4k2K1UmC9k0IfNk4L4ivvFIql34ujrx5Z49orgnbD_W9guv8rk2DeOL4YvH_h__xyB1fND4VyvAmlb4/s72-w266-h400-c/www.ketonows.com%20(40).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-2291331974015375887</id><published>2023-11-08T08:25:00.004-08:00</published><updated>2023-11-08T08:25:58.996-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><category scheme="http://www.blogger.com/atom/ns#" term="keto"/><title type='text'> Keto Cheeseburger Soup with Bacon</title><content type='html'>&lt;p&gt;This Keto Cheeseburger Soup with bacon is the ultimate comfort food! It&#39;s loaded with the yummy flavors of a cheeseburger with only 4g net carbs per bowl.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqef0JGkFiPRBXT5xbBlKZ9z-J6X_eU9wrylR8EaqNwdzfodHit4TGOlk16DzRVX_NfGkiiE2BQglhWkjVYaMaQROysA02Ld_a3CoQ90FXbUz2WnBGsvpoTydKsoboV4RfSnTXg0JafGLKeUzv67T4YECPLesAWZnAgHhAxUQYi-NONq6p6Q_mtle__Xo/s1500/www.ketonows.com%20(39).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Keto Cheeseburger Soup with Bacon&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqef0JGkFiPRBXT5xbBlKZ9z-J6X_eU9wrylR8EaqNwdzfodHit4TGOlk16DzRVX_NfGkiiE2BQglhWkjVYaMaQROysA02Ld_a3CoQ90FXbUz2WnBGsvpoTydKsoboV4RfSnTXg0JafGLKeUzv67T4YECPLesAWZnAgHhAxUQYi-NONq6p6Q_mtle__Xo/w266-h400/www.ketonows.com%20(39).png&quot; title=&quot;Keto Cheeseburger Soup with Bacon&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Ingredients&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;4 slices thick-cut bacon chopped&lt;/li&gt;&lt;li&gt;1 lb. 80% lean ground beef&lt;/li&gt;&lt;li&gt;1/2 tsp onion powder&lt;/li&gt;&lt;li&gt;1/2 tsp garlic powder&lt;/li&gt;&lt;li&gt;2 tsp Italian seasoning&lt;/li&gt;&lt;li&gt;1/2 tsp paprika&lt;/li&gt;&lt;li&gt;Salt and pepper to taste&lt;/li&gt;&lt;li&gt;3 cups cauliflower florets chopped small&lt;/li&gt;&lt;li&gt;3 cup beef broth divided&lt;/li&gt;&lt;li&gt;1/3 cup heavy whipping cream tempered&lt;/li&gt;&lt;li&gt;3 cup sharp cheddar cheese finely shredded&lt;/li&gt;&lt;li&gt;2 tbsp fresh parsley chopped&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instructions&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Heat a large high-sided skillet over medium heat. Add bacon and cook until crispy, approximately 6-7 minutes. Transfer cooked bacon to a plate lined with paper towels and blot off excess grease. Drain and discard bacon grease from skillet before returning to the cooktop.&lt;/li&gt;&lt;li&gt;Add ground beef to the same skillet and sprinkle the onion powder, garlic powder, Italian seasoning, and paprika on top. Season with salt and pepper to taste, and stir to combine. Cook, stirring occasionally, until the meat is browned, approximately 5 minutes.&lt;/li&gt;&lt;li&gt;Add the chopped cauliflower and beef broth to the skillet and stir to combine. Cover and reduce heat to medium-low. Simmer until heated through and the cauliflower is fork-tender, but not mushy, approximately 7-8 minutes.&lt;/li&gt;&lt;li&gt;When the cauliflower is fork-tender, remove the skillet from heat. To prevent curdling, temper the heavy cream by adding one or two tablespoons of the hot liquid from the skillet to it.&lt;/li&gt;&lt;li&gt;Stir the tempered cream and sharp cheddar cheese into the skillet until the cheese is thoroughly melted. Taste and adjust seasonings, as desired.&lt;/li&gt;&lt;li&gt;To serve, ladle the soup into individual serving bowls. Crumble the cooked bacon and sprinkle on top of each bowl along with the fresh chopped parsley.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/2291331974015375887/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/keto-cheeseburger-soup-with-bacon.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/2291331974015375887'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/2291331974015375887'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/keto-cheeseburger-soup-with-bacon.html' title=' Keto Cheeseburger Soup with Bacon'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqef0JGkFiPRBXT5xbBlKZ9z-J6X_eU9wrylR8EaqNwdzfodHit4TGOlk16DzRVX_NfGkiiE2BQglhWkjVYaMaQROysA02Ld_a3CoQ90FXbUz2WnBGsvpoTydKsoboV4RfSnTXg0JafGLKeUzv67T4YECPLesAWZnAgHhAxUQYi-NONq6p6Q_mtle__Xo/s72-w266-h400-c/www.ketonows.com%20(39).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-166984566254236439</id><published>2023-11-08T08:20:00.004-08:00</published><updated>2023-11-08T08:20:43.599-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="casserole"/><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><title type='text'>BROCCOLI-RICE CASSEROLE</title><content type='html'>&lt;p&gt;Cheesy Broccoli-Rice Casserole is a perfectly tasty side dish for Easter, Thanksgiving, Christmas, or everyday dinner. It&#39;s classic creamy, cheesy comfort food at its best.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhleIH19U7EwraJczGQ1tbFju1xpQEzQi-xrJQjGMXXCV2FU_VxgXeOaKItjFiqHpKYD3yOJRNgeJC-a-bFZK-AwFYV_3WrKZvR4KwU6VI6BM_f0XIZQpPS7OW3vApTIQVKHKUF7ZzIgmFo8hDeuWvyv9yQvVu-IyRDs-Yu01_fKRd10qc9OKb4awW03eY/s1500/www.ketonows.com%20(38).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;BROCCOLI-RICE CASSEROLE&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhleIH19U7EwraJczGQ1tbFju1xpQEzQi-xrJQjGMXXCV2FU_VxgXeOaKItjFiqHpKYD3yOJRNgeJC-a-bFZK-AwFYV_3WrKZvR4KwU6VI6BM_f0XIZQpPS7OW3vApTIQVKHKUF7ZzIgmFo8hDeuWvyv9yQvVu-IyRDs-Yu01_fKRd10qc9OKb4awW03eY/w266-h400/www.ketonows.com%20(38).png&quot; title=&quot;BROCCOLI-RICE CASSEROLE&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;INGREDIENTS&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;3 c. cooked rice (about 1 c. uncooked)&lt;/li&gt;&lt;li&gt;1 (16 oz.) package frozen broccoli florets&lt;/li&gt;&lt;li&gt;1 small onion, finely chopped&lt;/li&gt;&lt;li&gt;1 (10 3/4 oz.) can cream of mushroom soup&lt;/li&gt;&lt;li&gt;1/2 c. milk&lt;/li&gt;&lt;li&gt;1 tsp. salt&lt;/li&gt;&lt;li&gt;1/2 tsp. black pepper&lt;/li&gt;&lt;li&gt;1/4 tsp. garlic powder&lt;/li&gt;&lt;li&gt;1/4 tsp. paprika&lt;/li&gt;&lt;li&gt;2 c. shredded mild or medium cheddar cheese, divided&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;INSTRUCTIONS&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Thaw broccoli and warm broccoli in the microwave for about 5 minutes; drain very well. Cut any large florets into smaller, bite-sized pieces.&lt;/li&gt;&lt;li&gt;In a bowl, combine warm cooked rice, onion, cream of mushroom soup, milk, salt, pepper, garlic powder, paprika, and 1 cup of the shredded cheddar. Stir together until well mixed. Fold in broccoli.&lt;/li&gt;&lt;li&gt;Spoon into a greased 9x13-inch baking dish. Top with remaining 1 cup shredded cheddar cheese.&lt;/li&gt;&lt;li&gt;Bake at 350℉ for 35 - 40 minutes until bubbly and cheese is just beginning to get some golden brown spots.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/166984566254236439/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/broccoli-rice-casserole.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/166984566254236439'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/166984566254236439'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/broccoli-rice-casserole.html' title='BROCCOLI-RICE CASSEROLE'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhleIH19U7EwraJczGQ1tbFju1xpQEzQi-xrJQjGMXXCV2FU_VxgXeOaKItjFiqHpKYD3yOJRNgeJC-a-bFZK-AwFYV_3WrKZvR4KwU6VI6BM_f0XIZQpPS7OW3vApTIQVKHKUF7ZzIgmFo8hDeuWvyv9yQvVu-IyRDs-Yu01_fKRd10qc9OKb4awW03eY/s72-w266-h400-c/www.ketonows.com%20(38).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-7849474830401107576</id><published>2023-11-08T08:17:00.002-08:00</published><updated>2023-11-08T08:17:43.173-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dessert"/><category scheme="http://www.blogger.com/atom/ns#" term="keto"/><title type='text'> Keto Butter Pecan Cheesecake</title><content type='html'>&lt;p&gt;This rich Keto Butter Pecan Cheesecake is an incredibly decadent low carb dessert! With a delicious pecan crust, creamy cheesecake, keto caramel sauce and roasted pecans, you would never guess this is just 3.5 net carbs per slice!&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcp7FbnGEgqIRagib6GEUntDDz-B3Acvk4Ic-idBnJB9JTwu9NIctCk0GFvbaG5xkSwaVwG5AroTqIOZreQnNpTflYHP9fnYt6x4CdJ09SnCWXgtCrd1xwQ3Jkl3J8_7cfWKZzWrZ05izGtbvoK4e2z2pUHVoIFpK4GatWjLois9hE0g9gcGMH4otv49g/s1500/www.ketonows.com%20(37).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Keto Butter Pecan Cheesecake&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcp7FbnGEgqIRagib6GEUntDDz-B3Acvk4Ic-idBnJB9JTwu9NIctCk0GFvbaG5xkSwaVwG5AroTqIOZreQnNpTflYHP9fnYt6x4CdJ09SnCWXgtCrd1xwQ3Jkl3J8_7cfWKZzWrZ05izGtbvoK4e2z2pUHVoIFpK4GatWjLois9hE0g9gcGMH4otv49g/w266-h400/www.ketonows.com%20(37).png&quot; title=&quot;Keto Butter Pecan Cheesecake&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Ingredients&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;For the Keto Crust&lt;/li&gt;&lt;li&gt;1 cup almond flour&lt;/li&gt;&lt;li&gt;3/4 cup crushed pecans&lt;/li&gt;&lt;li&gt;5 tablespoons butter, melted&lt;/li&gt;&lt;li&gt;2 tablespoons Monkfruit sweetener&lt;/li&gt;&lt;li&gt;For the Butter Pecan Cheesecake&lt;/li&gt;&lt;li&gt;3 (8 ounce) packages cream cheese&lt;/li&gt;&lt;li&gt;1/2 cup sour cream&lt;/li&gt;&lt;li&gt;1 cup confectioners Monkfruit Sweetener&lt;/li&gt;&lt;li&gt;3 eggs, room temperature&lt;/li&gt;&lt;li&gt;2 teaspoons vanilla extract&lt;/li&gt;&lt;li&gt;1/4 teaspoon maple extract&lt;/li&gt;&lt;li&gt;1/4 teaspoon butter extract&lt;/li&gt;&lt;li&gt;For the Caramel Pecan Topping&lt;/li&gt;&lt;li&gt;Keto Caramel Sauce (link below)&lt;/li&gt;&lt;li&gt;1 ½ cup roasted, salted pecans&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instructions&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Heat oven to 350°F.&lt;/li&gt;&lt;li&gt;Mix almond flour, crushed pecans, butter and monkfruit sweetener. Press onto the bottom of a parchment paper lined 9-inch springform pan.&lt;/li&gt;&lt;li&gt;Beat cream cheese monkfruit sweetener with an electric mixture until well combined. Add sour cream and vanilla, maple and butter extracts; mix well. Add eggs, 1 at a time, beating on low speed after each addition just until blended. Pour over crust.&lt;/li&gt;&lt;li&gt;Bake 1 hour to 1 hour 10 min. or until center is almost set. Run knife around rim of pan to loosen cake; cool before removing rim.&lt;/li&gt;&lt;li&gt;Refrigerate cheesecake 4 hours.&lt;/li&gt;&lt;li&gt;Just before serving top with roasted pecans and&amp;nbsp;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Baking Tip: Cheesecakes like a hot humid environment, instead of baking in a water bath and risking water leaking through your pan you can place a separate dish of water in the oven as the cheesecake cooks to achieve the same goal. This is not essential, but it does help create a cheesecake that doesn&#39;t have cracks.&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/7849474830401107576/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/keto-butter-pecan-cheesecake.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/7849474830401107576'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/7849474830401107576'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/keto-butter-pecan-cheesecake.html' title=' Keto Butter Pecan Cheesecake'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcp7FbnGEgqIRagib6GEUntDDz-B3Acvk4Ic-idBnJB9JTwu9NIctCk0GFvbaG5xkSwaVwG5AroTqIOZreQnNpTflYHP9fnYt6x4CdJ09SnCWXgtCrd1xwQ3Jkl3J8_7cfWKZzWrZ05izGtbvoK4e2z2pUHVoIFpK4GatWjLois9hE0g9gcGMH4otv49g/s72-w266-h400-c/www.ketonows.com%20(37).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-7753334287676404759</id><published>2023-11-06T12:23:00.002-08:00</published><updated>2023-11-06T12:23:29.534-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Drink"/><category scheme="http://www.blogger.com/atom/ns#" term="keto"/><title type='text'> KETO HOT CHOCOLATE</title><content type='html'>&lt;p&gt;A delicious cup of rich, creamy, keto hot chocolate is the perfect thing to make on a chilly day.&amp;nbsp; You&#39;ll love this low-carb, sugar-free hot cocoa!&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtURXo5piN4FkuIn4twUKzY0yPwXY2mECbeVKl5GqnuoTcZFvvaKCYM-lhbAQiEAz9OfqpGX54zgz50ZglokjC3KNfNkLAsZysrk-qpXcgfPEsLQTEgONxznR9H4IG7Iw7e3K-AfSPXEN7FeMLMTcKbDtF4epU0Z4Vcqzdvh-5J6DmLD5pr4UckuvesmQ/s1500/www.ketonows.com%20(36).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;KETO HOT CHOCOLATE&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtURXo5piN4FkuIn4twUKzY0yPwXY2mECbeVKl5GqnuoTcZFvvaKCYM-lhbAQiEAz9OfqpGX54zgz50ZglokjC3KNfNkLAsZysrk-qpXcgfPEsLQTEgONxznR9H4IG7Iw7e3K-AfSPXEN7FeMLMTcKbDtF4epU0Z4Vcqzdvh-5J6DmLD5pr4UckuvesmQ/w266-h400/www.ketonows.com%20(36).png&quot; title=&quot;KETO HOT CHOCOLATE&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;INGREDIENTS&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;2 cup almond milk, unsweetened&lt;/li&gt;&lt;li&gt;1/2 cup heavy cream&lt;/li&gt;&lt;li&gt;5 tbsp cocoa powder&lt;/li&gt;&lt;li&gt;4 tbsp erythritol sweetener, or more to taste&lt;/li&gt;&lt;li&gt;1/2 tsp vanilla extract&lt;/li&gt;&lt;li&gt;pinch salt&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;INSTRUCTIONS&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;In a small mixing bowl, whisk together the cocoa powder, sweetener, and salt. This will help break up any lumps.&lt;/li&gt;&lt;li&gt;In a small saucepan, heat the milk, and heavy cream over medium-low heat. Whisk in the cocoa powder mixture.&lt;/li&gt;&lt;li&gt;Heat the hot chocolate until steaming. Remove from heat, and add the vanilla extract.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/7753334287676404759/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/keto-hot-chocolate.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/7753334287676404759'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/7753334287676404759'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/keto-hot-chocolate.html' title=' KETO HOT CHOCOLATE'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtURXo5piN4FkuIn4twUKzY0yPwXY2mECbeVKl5GqnuoTcZFvvaKCYM-lhbAQiEAz9OfqpGX54zgz50ZglokjC3KNfNkLAsZysrk-qpXcgfPEsLQTEgONxznR9H4IG7Iw7e3K-AfSPXEN7FeMLMTcKbDtF4epU0Z4Vcqzdvh-5J6DmLD5pr4UckuvesmQ/s72-w266-h400-c/www.ketonows.com%20(36).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-6630677929317989535</id><published>2023-11-06T12:19:00.006-08:00</published><updated>2023-11-06T12:19:40.545-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="keto"/><category scheme="http://www.blogger.com/atom/ns#" term="soup"/><title type='text'> Easy Low Carb Cheeseburger Soup</title><content type='html'>&lt;p&gt;If you&#39;ve had a busy day or week, then Easy Low Carb Cheeseburger Soup will revive your soul with just one pot, 30 minutes and maybe a little bacon.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIy5kHZJxhDwMd87B28Pz5VcnSMhqKjrgNOe5dbWzkIb5EOJ17i-aqgDySGePTC82GZ4LLXPeQewjTXa769xum3s_tdAvOxPDIGqzYGELDpshd8-hrFJl0TISsUPsWhEMCXS4C_T-Zb0agfxTZAm270w0BrNCgd1Nm7lmkIq7MnrPeZDdljQwb7pBu8wM/s1500/www.ketonows.com%20(35).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Easy Low Carb Cheeseburger Soup&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIy5kHZJxhDwMd87B28Pz5VcnSMhqKjrgNOe5dbWzkIb5EOJ17i-aqgDySGePTC82GZ4LLXPeQewjTXa769xum3s_tdAvOxPDIGqzYGELDpshd8-hrFJl0TISsUPsWhEMCXS4C_T-Zb0agfxTZAm270w0BrNCgd1Nm7lmkIq7MnrPeZDdljQwb7pBu8wM/w266-h400/www.ketonows.com%20(35).png&quot; title=&quot;Easy Low Carb Cheeseburger Soup&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Ingredients&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;4 slices bacon thick cut&lt;/li&gt;&lt;li&gt;2 tbsp butter unsalted&lt;/li&gt;&lt;li&gt;1 lb ground beef&lt;/li&gt;&lt;li&gt;4 oz cream cheese softened to room temperature&lt;/li&gt;&lt;li&gt;2 tbsp tomato paste&lt;/li&gt;&lt;li&gt;1 tbsp mustard (yellow)&lt;/li&gt;&lt;li&gt;1/2 tsp garlic powder&lt;/li&gt;&lt;li&gt;1/4 tsp smoked paprika&lt;/li&gt;&lt;li&gt;0-1/4 tsp salt&lt;/li&gt;&lt;li&gt;1/4 tsp pepper&lt;/li&gt;&lt;li&gt;2 cup beef broth or beef stock&lt;/li&gt;&lt;li&gt;6 oz cheddar cheese shredded&lt;/li&gt;&lt;li&gt;1/4 cup heavy whipping cream&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instructions&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Chop bacon into small pieces&lt;/li&gt;&lt;li&gt;Heat dutch oven or other heavy bottomed pan over medium high heat&lt;/li&gt;&lt;li&gt;Add bacon and cook, stirring occasionally until browned and crispy, about 5-8 minutes&lt;/li&gt;&lt;li&gt;Remove bacon to paper towel lined plate to drain and spoon out any grease from pan and save for another use (see post above for tips on how to use bacon grease)&lt;/li&gt;&lt;li&gt;Melt butter in pan and add ground beef&lt;/li&gt;&lt;li&gt;Cook, breaking up meat while it browns until fully cooked&lt;/li&gt;&lt;li&gt;Stir in cream cheese, tomato paste, mustard, garlic powder, smoked paprika, salt and pepper until smooth&lt;/li&gt;&lt;li&gt;Pour in beef broth and cream and bring to a low simmer&lt;/li&gt;&lt;li&gt;Stir in cheese and let simmer 5-7 minutes until fully heated and melted smooth&lt;/li&gt;&lt;li&gt;Add bacon back into pan and let cool for 5-10 minutes to thicken before serving&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/6630677929317989535/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/easy-low-carb-cheeseburger-soup.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/6630677929317989535'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/6630677929317989535'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/easy-low-carb-cheeseburger-soup.html' title=' Easy Low Carb Cheeseburger Soup'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIy5kHZJxhDwMd87B28Pz5VcnSMhqKjrgNOe5dbWzkIb5EOJ17i-aqgDySGePTC82GZ4LLXPeQewjTXa769xum3s_tdAvOxPDIGqzYGELDpshd8-hrFJl0TISsUPsWhEMCXS4C_T-Zb0agfxTZAm270w0BrNCgd1Nm7lmkIq7MnrPeZDdljQwb7pBu8wM/s72-w266-h400-c/www.ketonows.com%20(35).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-8063649710316807697</id><published>2023-11-06T12:15:00.000-08:00</published><updated>2023-11-06T12:15:04.473-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dessert"/><category scheme="http://www.blogger.com/atom/ns#" term="keto"/><title type='text'> No Bake Keto Pecan Pie Bars</title><content type='html'>&lt;p&gt;These no bake keto pecan bars are the perfect way to enjoy the flavors of pecan pie without all the carbs.&lt;/p&gt;&lt;p&gt;No Bake Keto Pecan Pie Bars&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitFvP6WWEN169dvpZUTVD6Ygcc26MNcjL12vLT_SMo-AzSrb-IlL6ak-sjg7BzAoizQk19ukHUJYB6s5fHebr30xH0-vJ4DXFNUQqawfd-347fQkRrunEVNuWir_QZsd7V3kPH2iuSMZ6-GlwWrideTII8pLZsXy6nfYtGqZ_RBpo5Itvcgx0ZKdxW6Pk/s1500/www.ketonows.com%20(34).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;No Bake Keto Pecan Pie Bars&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitFvP6WWEN169dvpZUTVD6Ygcc26MNcjL12vLT_SMo-AzSrb-IlL6ak-sjg7BzAoizQk19ukHUJYB6s5fHebr30xH0-vJ4DXFNUQqawfd-347fQkRrunEVNuWir_QZsd7V3kPH2iuSMZ6-GlwWrideTII8pLZsXy6nfYtGqZ_RBpo5Itvcgx0ZKdxW6Pk/w266-h400/www.ketonows.com%20(34).png&quot; title=&quot;No Bake Keto Pecan Pie Bars&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Ingredients&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Crust&lt;/li&gt;&lt;li&gt;2 cups almond flour&lt;/li&gt;&lt;li&gt;2 tsp cinnamon&lt;/li&gt;&lt;li&gt;1/3 cup powdered sugar substitute&lt;/li&gt;&lt;li&gt;6 tbsp butter melted&lt;/li&gt;&lt;li&gt;Caramel/Pecan Filling&lt;/li&gt;&lt;li&gt;3/4 cup unsweetened almond milk&lt;/li&gt;&lt;li&gt;1/2 cup sugar subsitute&lt;/li&gt;&lt;li&gt;1 tbsp butter&lt;/li&gt;&lt;li&gt;1 tsp vanilla extract&lt;/li&gt;&lt;li&gt;1 tsp molasses sugar-free maple syrup&lt;/li&gt;&lt;li&gt;1 tsp sugar-free maple syrup&lt;/li&gt;&lt;li&gt;1/2 tsp cinnamon&lt;/li&gt;&lt;li&gt;1 1/2 tsp xanthan gum&lt;/li&gt;&lt;li&gt;1 1/2 cups pecan halves&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instructions&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;To create the crust layer: mix together the almond flour, cinnamon, powdered sweetener and dash of salt.&lt;/li&gt;&lt;li&gt;Stir in melted butter. Pour the mixture into a parchment paper lined pan and press down firmly. Set aside for now.&lt;/li&gt;&lt;li&gt;To create the caramel/pecan layer: combine all the ingredients, minus the xantham gum and pecan halves in a pot. Begin to melt over medium heat.&lt;/li&gt;&lt;li&gt;Stir in xantham gum and bring to a slight boil. Continue to simmer until the mixture has thickened. Remove from heat.&lt;/li&gt;&lt;li&gt;Pour the caramel mixture onto the crust layer. Top with pecan halves.&lt;/li&gt;&lt;li&gt;Place the bars in your freezer to set, about 3 hours.&lt;/li&gt;&lt;li&gt;Remove and slice. Store in an airtight container back in the freezer or refrigerator until you are ready to serve.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/8063649710316807697/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/no-bake-keto-pecan-pie-bars.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/8063649710316807697'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/8063649710316807697'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/no-bake-keto-pecan-pie-bars.html' title=' No Bake Keto Pecan Pie Bars'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitFvP6WWEN169dvpZUTVD6Ygcc26MNcjL12vLT_SMo-AzSrb-IlL6ak-sjg7BzAoizQk19ukHUJYB6s5fHebr30xH0-vJ4DXFNUQqawfd-347fQkRrunEVNuWir_QZsd7V3kPH2iuSMZ6-GlwWrideTII8pLZsXy6nfYtGqZ_RBpo5Itvcgx0ZKdxW6Pk/s72-w266-h400-c/www.ketonows.com%20(34).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-7988262077213106024</id><published>2023-11-06T12:08:00.003-08:00</published><updated>2023-11-06T12:08:37.314-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="casserole"/><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><title type='text'> Butternut Squash Casserole</title><content type='html'>&lt;p&gt;Butternut squash gratin is everything you&#39;d want in a cozy casserole dish. Cheesy, creamy, flavoured with thyme and garlic and extremely delicious!&lt;/p&gt;&lt;p&gt;Butternut Squash Casserole (Gratin)&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8Spfu14jYd0OkVBEOVbnN6-k5T0oaxv4GztwQuZusFqp3y1L5gmmv4zp9MF62kSMEq6dZx94Eo5rHSh20xjzHtNm2MPSHT4lytF56ub57MqDlAGIZkGD_1EWO5wdoJgmzLqY1J3EBXXbKBSlG5woRJj63MzXeiBC0aG_6TLG1QGJ0l-vDK-fkR7Exu9k/s1500/www.ketonows.com%20(33).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Butternut Squash Casserole&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8Spfu14jYd0OkVBEOVbnN6-k5T0oaxv4GztwQuZusFqp3y1L5gmmv4zp9MF62kSMEq6dZx94Eo5rHSh20xjzHtNm2MPSHT4lytF56ub57MqDlAGIZkGD_1EWO5wdoJgmzLqY1J3EBXXbKBSlG5woRJj63MzXeiBC0aG_6TLG1QGJ0l-vDK-fkR7Exu9k/w266-h400/www.ketonows.com%20(33).png&quot; title=&quot;Butternut Squash Casserole&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;INGREDIENTS&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;400 ml /1 ¾ cups double cream/whipping cream no half and half or single cream&lt;/li&gt;&lt;li&gt;2 bay leaves&lt;/li&gt;&lt;li&gt;a few thyme sprigs&lt;/li&gt;&lt;li&gt;1 garlic clove crushed&lt;/li&gt;&lt;li&gt;½ tsp nutmeg&lt;/li&gt;&lt;li&gt;1 tbsp butter&lt;/li&gt;&lt;li&gt;2 lbs large butternut squash peeled and thinly sliced&lt;/li&gt;&lt;li&gt;100 g /1 cup mature white Cheddar or your favourite cheese grated&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;INSTRUCTIONS&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Preheat the oven to 350F/180C. Mix the heavy cream with nutmeg, crushed garlic clove, thyme sprigs and bay leaves and bring it to a boil. Take off the heat and let infuse for 10-15 minutes.&lt;/li&gt;&lt;li&gt;Peel, deseed and slice a large butternut squash and layer half of it in a large and shallow buttered dish. Pour half of the herb and garlic infused cream over the squash. Then add the second layer of butternut squash and cover with the remaining cream. Cover with tin foil and bake at 350F/ 180C for 30 min.&lt;/li&gt;&lt;li&gt;Uncover and sprinkle with grated cheese. Bake for 20-30 minutes longer uncovered until the cheese is melted and golden and cream is bubbling around the edges.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/7988262077213106024/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/butternut-squash-casserole.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/7988262077213106024'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/7988262077213106024'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/butternut-squash-casserole.html' title=' Butternut Squash Casserole'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8Spfu14jYd0OkVBEOVbnN6-k5T0oaxv4GztwQuZusFqp3y1L5gmmv4zp9MF62kSMEq6dZx94Eo5rHSh20xjzHtNm2MPSHT4lytF56ub57MqDlAGIZkGD_1EWO5wdoJgmzLqY1J3EBXXbKBSlG5woRJj63MzXeiBC0aG_6TLG1QGJ0l-vDK-fkR7Exu9k/s72-w266-h400-c/www.ketonows.com%20(33).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-1478029771258063140</id><published>2023-11-06T12:04:00.001-08:00</published><updated>2023-11-06T12:04:03.370-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="soup"/><title type='text'>Butternut Squash Soup Recipe</title><content type='html'>&lt;p&gt;This is the best butternut squash soup recipe with the perfect blend of herbs and spices, nice and creamy, easy to make, plus you can freeze the leftovers.&lt;/p&gt;&lt;p&gt;Butternut Squash Soup Recipe&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqz4T-XJYNHvAOkAStgHPZFH0xPib9AFb8BuUXFarcXSZZ9KkRZzVYzvcnMaWQaa_zDH64g-7tVrJSxY5_RnWy-8JQaZ-Q8iAoWUxgYS-ZbUHJebySni4RKeBvcCwxAukJwxfHkymRkolpsYBcd1xMa0dUS_t6gcbsDyC4suz41npBdy95NZYbibweyNY/s1500/www.ketonows.com%20(32).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Butternut Squash Soup Recipe&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqz4T-XJYNHvAOkAStgHPZFH0xPib9AFb8BuUXFarcXSZZ9KkRZzVYzvcnMaWQaa_zDH64g-7tVrJSxY5_RnWy-8JQaZ-Q8iAoWUxgYS-ZbUHJebySni4RKeBvcCwxAukJwxfHkymRkolpsYBcd1xMa0dUS_t6gcbsDyC4suz41npBdy95NZYbibweyNY/w266-h400/www.ketonows.com%20(32).png&quot; title=&quot;Butternut Squash Soup Recipe&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Ingredients&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;2 tablespoons olive oil&lt;/li&gt;&lt;li&gt;3 pound butternut squash peeled and chopped (seeds removed)&lt;/li&gt;&lt;li&gt;1 large onion chopped (white or yellow)&lt;/li&gt;&lt;li&gt;1 large bell pepper chopped (use jalapeno peppers or hotter for a spicy version)&lt;/li&gt;&lt;li&gt;1 stalk celery chopped&lt;/li&gt;&lt;li&gt;5 cloves garlic chopped&lt;/li&gt;&lt;li&gt;2 tablespoons paprika I use hot paprika&lt;/li&gt;&lt;li&gt;1 tablespoon fresh thyme&lt;/li&gt;&lt;li&gt;1 tablespoon fresh rosemary&lt;/li&gt;&lt;li&gt;1 teaspoon cayenne pepper&lt;/li&gt;&lt;li&gt;1 teaspoon cumin&lt;/li&gt;&lt;li&gt;Salt and pepper to taste&lt;/li&gt;&lt;li&gt;4 cups chicken stock use vegetable stock for a vegetarian version – you can use up to 6 cups for thinner soup&lt;/li&gt;&lt;li&gt;For Garnish. Toasted pepitas (optional), red chili flakes, fresh chopped parsley&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instructions&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Heat the oil in a large pot or Dutch oven to medium heat. Add the chopped squash, onion, peppers, and celery. Sprinkle with a bit of salt and cook for 10-12 minutes, stirring occasionally, until the vegetables begin to soften and slightly caramelize at the bottom of the pot.&lt;/li&gt;&lt;li&gt;Add the garlic, seasonings, and herbs. Stir and cook for 2 minutes to let the spices bloom.&lt;/li&gt;&lt;li&gt;Add the chicken (or vegetable) stock. Bring to a boil, then reduce heat to simmer. Simmer for 20 minutes, or until everything is nice and tender.&lt;/li&gt;&lt;li&gt;Use an immersion blender to blend the ingredients until very smooth, or you can transfer the contents of the pot to a blender or food processor, then blend until smooth. Transfer the soup back to the pot.&lt;/li&gt;&lt;li&gt;Taste and adjust for salt, seasonings, and amount of liquid. You can add a bit more stock or water to thin it out, if desired.&lt;/li&gt;&lt;li&gt;Simmer the soup for 5 minutes to develop more flavor. You can simmer longer if you’d like.&lt;/li&gt;&lt;li&gt;Garnish and serve!&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/1478029771258063140/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/butternut-squash-soup-recipe.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/1478029771258063140'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/1478029771258063140'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/butternut-squash-soup-recipe.html' title='Butternut Squash Soup Recipe'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqz4T-XJYNHvAOkAStgHPZFH0xPib9AFb8BuUXFarcXSZZ9KkRZzVYzvcnMaWQaa_zDH64g-7tVrJSxY5_RnWy-8JQaZ-Q8iAoWUxgYS-ZbUHJebySni4RKeBvcCwxAukJwxfHkymRkolpsYBcd1xMa0dUS_t6gcbsDyC4suz41npBdy95NZYbibweyNY/s72-w266-h400-c/www.ketonows.com%20(32).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-4491673083168955053</id><published>2023-11-05T08:37:00.003-08:00</published><updated>2023-11-05T08:37:47.442-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Chicken"/><title type='text'> Melt In Your Mouth Chicken</title><content type='html'>&lt;p&gt;&amp;nbsp;Melt In Your Mouth Chicken&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLypCM_LhXLkyWP9QZCn0-ylGQQCEWrg9WXbFgizXiWLB6gJ8zwRX8QX_J129q_z0ddDvLMLv20-D5A_k0YW_cDi4zLXmIYki_W1oak9Ajh96BzxFIBPM3Gylwyw5Y6CBK7rklS2eNdXeTH_5sZSqm6BUO27NP_gfgb4yAsc_7M30H0dHGljPwUPO6nlo/s1500/www.ketonows.com%20(31).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Melt In Your Mouth Chicken&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLypCM_LhXLkyWP9QZCn0-ylGQQCEWrg9WXbFgizXiWLB6gJ8zwRX8QX_J129q_z0ddDvLMLv20-D5A_k0YW_cDi4zLXmIYki_W1oak9Ajh96BzxFIBPM3Gylwyw5Y6CBK7rklS2eNdXeTH_5sZSqm6BUO27NP_gfgb4yAsc_7M30H0dHGljPwUPO6nlo/w266-h400/www.ketonows.com%20(31).png&quot; title=&quot;Melt In Your Mouth Chicken&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Ingredients&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;4 boneless, skinless chicken breast halves&lt;/li&gt;&lt;li&gt;1 cup mayonnaise or greek yogurt&lt;/li&gt;&lt;li&gt;½ cup parmesan cheese, grated&lt;/li&gt;&lt;li&gt;1 tablespoon dry minced onion&lt;/li&gt;&lt;li&gt;1 teaspoon garlic powder&lt;/li&gt;&lt;li&gt;1 tablespoon dried parsley&lt;/li&gt;&lt;li&gt;½ teaspoon salt&lt;/li&gt;&lt;li&gt;½ teaspoon black pepper&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instructions&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Preheat the oven to 375 F. In a small bowl, mix the mayo or yogurt, parmesan cheese, onion, garlic powder, dried parsley, salt, and pepper, until well combined.&lt;/li&gt;&lt;li&gt;Cut the chicken breasts in half if they are too thick and place them in a baking dish that has been sprayed with non-stick cooking spray.&lt;/li&gt;&lt;li&gt;Spoon the mayo mixture on top of each breast until completely covered by it and bake for 35-45 mins or until cooked and brown.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/4491673083168955053/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/melt-in-your-mouth-chicken.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/4491673083168955053'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/4491673083168955053'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/melt-in-your-mouth-chicken.html' title=' Melt In Your Mouth Chicken'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLypCM_LhXLkyWP9QZCn0-ylGQQCEWrg9WXbFgizXiWLB6gJ8zwRX8QX_J129q_z0ddDvLMLv20-D5A_k0YW_cDi4zLXmIYki_W1oak9Ajh96BzxFIBPM3Gylwyw5Y6CBK7rklS2eNdXeTH_5sZSqm6BUO27NP_gfgb4yAsc_7M30H0dHGljPwUPO6nlo/s72-w266-h400-c/www.ketonows.com%20(31).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-4407541489890204952</id><published>2023-11-05T08:33:00.001-08:00</published><updated>2023-11-05T08:33:07.423-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="One pot"/><category scheme="http://www.blogger.com/atom/ns#" term="soup"/><title type='text'> CROCK POT BEEF STEW</title><content type='html'>&lt;p&gt;A delicious beef stew loaded with potatoes and carrots slow cooked in the crock pot.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPwX0BZzWyjaePylGyhg7kEsZstHyUrJ9Zse-jkXeLOqPeGhgIbwhm8PhQpaEAVACQjRFoTDWjF9j0fUObv8C2yCfOPxUkQmp0EUGROVqH4ydavCPrwCTx9SlQamew7ESl-WyjoGql86IMty_Mx6U40agRd42-lGhBhtgV_btKSd0bEPVGfLaRgdz90TE/s1500/www.ketonows.com%20(30).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;CROCK POT BEEF STEW&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPwX0BZzWyjaePylGyhg7kEsZstHyUrJ9Zse-jkXeLOqPeGhgIbwhm8PhQpaEAVACQjRFoTDWjF9j0fUObv8C2yCfOPxUkQmp0EUGROVqH4ydavCPrwCTx9SlQamew7ESl-WyjoGql86IMty_Mx6U40agRd42-lGhBhtgV_btKSd0bEPVGfLaRgdz90TE/w266-h400/www.ketonows.com%20(30).png&quot; title=&quot;CROCK POT BEEF STEW&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Ingredients&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;2 packages (1 ounce, each) dry onion soup mix&lt;/li&gt;&lt;li&gt;1/2 teaspoon paprika&lt;/li&gt;&lt;li&gt;2 pounds lean beef stew meat cut up into bite size pieces&lt;/li&gt;&lt;li&gt;5 medium potatoes peeled and diced&lt;/li&gt;&lt;li&gt;2 to 3 cups baby carrots&lt;/li&gt;&lt;li&gt;1 small yellow onion chopped&lt;/li&gt;&lt;li&gt;2 cans (10 ounces, each) cream of celery soup&lt;/li&gt;&lt;li&gt;1 cup ketchup *(you can substitute tomato sauce if you don&#39;t like ketchup)&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instructions&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;In a large plastic bag, combine the dry onion soup mix and paprika. Add in meat and shake the bag to coat meat with the seasonings. (You may have to do that step in two batches, for all the meat to fit) Once meat is coated, spread out evenly into a greased 7 quart crock pot.&lt;/li&gt;&lt;li&gt;Top meat evenly with diced potatoes, carrots and onion.&lt;/li&gt;&lt;li&gt;Mix the cream of celery soup and ketchup in a small bowl. Pour mixture over the meat and vegetables.&lt;/li&gt;&lt;li&gt;Cover crock pot with lid. Cook on low heat for 8 hours or until meat is cooked through and vegetables are tender. Stir to combine everything then serve.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/4407541489890204952/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/crock-pot-beef-stew.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/4407541489890204952'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/4407541489890204952'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/crock-pot-beef-stew.html' title=' CROCK POT BEEF STEW'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPwX0BZzWyjaePylGyhg7kEsZstHyUrJ9Zse-jkXeLOqPeGhgIbwhm8PhQpaEAVACQjRFoTDWjF9j0fUObv8C2yCfOPxUkQmp0EUGROVqH4ydavCPrwCTx9SlQamew7ESl-WyjoGql86IMty_Mx6U40agRd42-lGhBhtgV_btKSd0bEPVGfLaRgdz90TE/s72-w266-h400-c/www.ketonows.com%20(30).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-2403590228364071317</id><published>2023-11-05T08:25:00.003-08:00</published><updated>2023-11-05T08:25:27.868-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><title type='text'> 3-Ingredient Sausage Dip (Stovetop or Crockpot)</title><content type='html'>&lt;p&gt;Made with only three ingredients, this sausage dip is always the star of any party. Creamy, savory, and loaded with flavor!&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKLow9EZBOmizDBnkeBsvbD-bZqJ2NSnMI06hGGilAMhMbx7K-iizWuk9gnyht0ffdBWA1CR-F6gztyKitU6WlH7xTUDbf-foADT1bHd-q-PvwBuowRKPI9wPfl6OhaDrVZD43pqPV4XQlER0TsjBDYkC4T0HBFPSn1nowOkQhZ2rZOQGMTw9mMR7hj4U/s1500/www.ketonows.com%20(29).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;3-Ingredient Sausage Dip (Stovetop or Crockpot)&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKLow9EZBOmizDBnkeBsvbD-bZqJ2NSnMI06hGGilAMhMbx7K-iizWuk9gnyht0ffdBWA1CR-F6gztyKitU6WlH7xTUDbf-foADT1bHd-q-PvwBuowRKPI9wPfl6OhaDrVZD43pqPV4XQlER0TsjBDYkC4T0HBFPSn1nowOkQhZ2rZOQGMTw9mMR7hj4U/w266-h400/www.ketonows.com%20(29).png&quot; title=&quot;3-Ingredient Sausage Dip (Stovetop or Crockpot)&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Ingredients&lt;/p&gt;&lt;p&gt;For the Sausage Dip&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;1 pound pork breakfast sausage mild or hot&lt;/li&gt;&lt;li&gt;2 10-ounce cans Rotel diced tomatoes and green chilies undrained; original, hot, or fire-roasted&lt;/li&gt;&lt;li&gt;2 8-ounce blocks full-fat cream cheese&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Serving Suggestions (All Optional)&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;tortilla chips scoops or blue corn chips recommended&lt;/li&gt;&lt;li&gt;crostini&lt;/li&gt;&lt;li&gt;corn chips&lt;/li&gt;&lt;li&gt;celery sticks&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instructions&amp;nbsp;&lt;/p&gt;&lt;p&gt;For Skillet Sausage Dip&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Heat large skillet over medium-high heat. When skillet is warm, add 1 pound pork breakfast sausage to skillet. Cook, stirring sausage frequently, until sausage is browned and crumbled, approximately 6 to 8 minutes.&lt;/li&gt;&lt;li&gt;Once sausage is browned and crumbled, carefully drain excess grease from skillet and discard. Return skillet to stovetop and reduce heat to medium-low.&lt;/li&gt;&lt;li&gt;Let skillet cool slightly, then add 2 10-ounce cans Rotel diced tomatoes and green chilies (with liquid) and 2 8-ounce blocks full-fat cream cheese to skillet.&lt;/li&gt;&lt;li&gt;Gently stir ingredients together until cream cheese is completely melted and ingredients are well incorporated.&lt;/li&gt;&lt;li&gt;Transfer sausage dip to serving bowl if desired, or keep dip in skillet. Serve warm with tortilla chips, crostini, corn chips, or celery sticks.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;For Crockpot Sausage Dip&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Heat large skillet over medium-high heat. When skillet is warm, add 1 pound pork breakfast sausage to skillet. Cook, stirring sausage frequently, until sausage is browned and crumbled, approximately 6 to 8 minutes.&lt;/li&gt;&lt;li&gt;Once sausage is browned and crumbled, carefully drain excess grease from skillet and discard. Transfer crumbled sausage to Crockpot.&lt;/li&gt;&lt;li&gt;Add 2 10-ounce cans Rotel diced tomatoes and green chilies (with liquid) and 2 8-ounce blocks full-fat cream cheese to Crockpot.&lt;/li&gt;&lt;li&gt;Cover Crockpot with lid and set to LOW heat for 1 hour. Stir mixture occasionally to incorporate ingredients and to prevent sticking or burning.&lt;/li&gt;&lt;li&gt;When cream cheese is completely melted and ingredients are well combined, switch Crockpot from LOW to Keep Warm.&lt;/li&gt;&lt;li&gt;Portion sausage dip into serving bowls, or keep dip in Crockpot. Serve warm with tortilla chips, crostini, corn chips, or celery sticks.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/2403590228364071317/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/3-ingredient-sausage-dip-stovetop-or.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/2403590228364071317'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/2403590228364071317'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/3-ingredient-sausage-dip-stovetop-or.html' title=' 3-Ingredient Sausage Dip (Stovetop or Crockpot)'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKLow9EZBOmizDBnkeBsvbD-bZqJ2NSnMI06hGGilAMhMbx7K-iizWuk9gnyht0ffdBWA1CR-F6gztyKitU6WlH7xTUDbf-foADT1bHd-q-PvwBuowRKPI9wPfl6OhaDrVZD43pqPV4XQlER0TsjBDYkC4T0HBFPSn1nowOkQhZ2rZOQGMTw9mMR7hj4U/s72-w266-h400-c/www.ketonows.com%20(29).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-7355213984588429385</id><published>2023-11-05T08:18:00.000-08:00</published><updated>2023-11-05T08:18:09.846-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Chicken"/><category scheme="http://www.blogger.com/atom/ns#" term="soup"/><title type='text'>Creamy Chicken and Rice Soup</title><content type='html'>&lt;p&gt;Creamy Chicken and Rice Soup made with chicken, veggies, rice and a creamy broth. The rice cooks right in the soup giving it body &amp;amp; richness!&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuj9v0kfbXwi2o3PiqYXzrNdfb1YD193L8TpbMe3vSTmKgmaQX1p16gp8zNcxaCAVSR20xz1Myd9L4THzBcqU6cg_XPYCVDXN0B0vcvKGCE0Su8H3RKHb6yHzWrhrKtfyAhAMM82Yz63nkS89Oslyxldj2UhiYWK9xSPRCMu8O-LweiEX5Vde-loJw_U4/s1500/www.ketonows.com%20(28).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuj9v0kfbXwi2o3PiqYXzrNdfb1YD193L8TpbMe3vSTmKgmaQX1p16gp8zNcxaCAVSR20xz1Myd9L4THzBcqU6cg_XPYCVDXN0B0vcvKGCE0Su8H3RKHb6yHzWrhrKtfyAhAMM82Yz63nkS89Oslyxldj2UhiYWK9xSPRCMu8O-LweiEX5Vde-loJw_U4/w266-h400/www.ketonows.com%20(28).png&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Ingredients&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;1 1/2 lb. boneless, skinless chicken thighs, cut into bite-sized pieces&lt;/li&gt;&lt;li&gt;1 tsp. kosher salt&lt;/li&gt;&lt;li&gt;1 tsp. Italian seasoning&lt;/li&gt;&lt;li&gt;1/4 tsp. mustard powder&lt;/li&gt;&lt;li&gt;1/4 tsp. paprika&lt;/li&gt;&lt;li&gt;1/4 tsp. chili flakes&lt;/li&gt;&lt;li&gt;3 Tbsp. butter, unsalted&lt;/li&gt;&lt;li&gt;1 medium yellow onion, diced&lt;/li&gt;&lt;li&gt;3 large carrots, peeled and diced&lt;/li&gt;&lt;li&gt;3 stalks celery, diced&lt;/li&gt;&lt;li&gt;4 cloves garlic, minced&lt;/li&gt;&lt;li&gt;1 Tbsp. fresh thyme, chopped&lt;/li&gt;&lt;li&gt;1 Tbsp. fresh rosemary, chopped&lt;/li&gt;&lt;li&gt;1/4 cup all purpose flour&lt;/li&gt;&lt;li&gt;6 cups chicken broth&lt;/li&gt;&lt;li&gt;1 cup half and half&lt;/li&gt;&lt;li&gt;1 Tbsp. soy sauce&lt;/li&gt;&lt;li&gt;1 Tbsp. hot sauce&lt;/li&gt;&lt;li&gt;1 cup long grain white rice, uncooked&lt;/li&gt;&lt;li&gt;salt and pepper, to taste&lt;/li&gt;&lt;li&gt;garnish: Parmesan cheese, black pepper, fresh parsley&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Last step! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive &amp;amp; continue providing free recipes.&lt;/p&gt;&lt;p&gt;Instructions&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Place the diced chicken pieces in a medium sized mixing bowl. Add the salt, Italian seasoning, mustard powder, paprika and chili flakes and stir to coat the chicken. Set aside.&lt;/li&gt;&lt;li&gt;Heat a large Dutch oven or soup pot over medium heat. Melt the butter and then add in the onions, carrots and celery. Add kosher salt to taste. Saute, stirring occasionally, for 5-7 minutes. Add the garlic and stir for another 30 seconds or so.&lt;/li&gt;&lt;li&gt;Add the seasoned chicken pieces and cook until no longer pink. Then stir in the thyme and rosemary.&lt;/li&gt;&lt;li&gt;Add the flour and stir to coat the vegetables and chicken pieces.&lt;/li&gt;&lt;li&gt;Slowly pour in the chicken broth, half &amp;amp; half, soy sauce and hot sauce. Then add in the rice and stir. Turn the heat up to medium-high to bring to a boil and then turn the heat back down to low to simmer the soup until the rice cooks and the soup thickens, ~15-20 minutes. Be sure to stir frequently so the rice doesn&#39;t stick to the bottom of the pot.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Note: Since this soup is made with the rice cooked directly in the soup, the rice absorbs a lot of the broth and the starch released from the rice thickens the soup. Add more broth or water as desired to thin out the soup, especially when reheating leftovers.&lt;/p&gt;&lt;p&gt;Taste the soup, add more hot sauce, salt, pepper, etc. Ladle soup into bowls and garnish with shaved Parmesan, black pepper and fresh parsley and enjoy.&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/7355213984588429385/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/creamy-chicken-and-rice-soup.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/7355213984588429385'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/7355213984588429385'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/creamy-chicken-and-rice-soup.html' title='Creamy Chicken and Rice Soup'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuj9v0kfbXwi2o3PiqYXzrNdfb1YD193L8TpbMe3vSTmKgmaQX1p16gp8zNcxaCAVSR20xz1Myd9L4THzBcqU6cg_XPYCVDXN0B0vcvKGCE0Su8H3RKHb6yHzWrhrKtfyAhAMM82Yz63nkS89Oslyxldj2UhiYWK9xSPRCMu8O-LweiEX5Vde-loJw_U4/s72-w266-h400-c/www.ketonows.com%20(28).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-7195229150266359805</id><published>2023-11-05T08:10:00.001-08:00</published><updated>2023-11-05T08:10:12.032-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Chicken"/><title type='text'> Marry Me Chicken</title><content type='html'>&lt;p&gt;This crowd-pleaser takes juicy, tender chicken breasts and marries them with an incredible parmesan cream sauce, sun dried tomatoes, and fresh basil.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlS88dXg-i66DTWZFqZtTT-zVcRnbcyJnyHKCHMVdIrRFJd6CxxwiVeFpjkRO-W3xWHVkUdsJ1Wa_3PtFeH01JSmi6CWBJ9xGxoMYfTb5Rl3Yvcxyzn3TouGsH1ZLaSzWg1xXoLYpJZtT4EhnnZyRNU7P__8qT31pBp4s6Qi1bN-Pn477Jj_gIZ6skhcY/s1500/www.ketonows.com%20(27).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Marry Me Chicken&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlS88dXg-i66DTWZFqZtTT-zVcRnbcyJnyHKCHMVdIrRFJd6CxxwiVeFpjkRO-W3xWHVkUdsJ1Wa_3PtFeH01JSmi6CWBJ9xGxoMYfTb5Rl3Yvcxyzn3TouGsH1ZLaSzWg1xXoLYpJZtT4EhnnZyRNU7P__8qT31pBp4s6Qi1bN-Pn477Jj_gIZ6skhcY/w266-h400/www.ketonows.com%20(27).png&quot; title=&quot;Marry Me Chicken&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Ingredients&lt;/p&gt;&lt;p&gt;For the Chicken&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;3 pounds boneless, skinless chicken breasts see Notes&lt;/li&gt;&lt;li&gt;salt to taste&lt;/li&gt;&lt;li&gt;freshly cracked black pepper to taste&lt;/li&gt;&lt;li&gt;2 tablespoons olive oil or other neutral oil&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;For the Sun-Dried Tomato Cream Sauce&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;2-3 cloves garlic minced&lt;/li&gt;&lt;li&gt;¾ cup chicken broth see Notes&lt;/li&gt;&lt;li&gt;½ cup heavy cream at or close to room temperature&lt;/li&gt;&lt;li&gt;⅓ cup grated fresh parmesan cheese at room temperature, see Notes&lt;/li&gt;&lt;li&gt;½-1 cup sun-dried tomatoes see Notes&lt;/li&gt;&lt;li&gt;1 teaspoon dried oregano&lt;/li&gt;&lt;li&gt;½ teaspoon crushed red pepper flakes see Notes&lt;/li&gt;&lt;li&gt;fresh basil chiffonaded, for garnish&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instructions&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Preheat oven to 375° Fahrenheit. Adjust racks as needed so skillet can sit in center of oven. Place chicken breasts on cutting board and trim as needed, then pat chicken breasts dry on all sides with paper towels.&lt;/li&gt;&lt;li&gt;Generously season tops of chicken breasts with salt and black pepper. Flip chicken breasts over and generously season other side with salt and black pepper. Set chicken aside.&lt;/li&gt;&lt;li&gt;Heat cast-iron skillet over medium-high heat. When skillet is warm, add olive oil and swirl pan to cover entire surface with oil.&lt;/li&gt;&lt;li&gt;When oil is hot and shimmery, place seasoned chicken breasts in skillet. Sear chicken breasts 3 to 4 minutes, or until lightly golden in spots. Flip chicken breasts over and sear 3 to 4 minutes more. Carefully transfer seared chicken breasts to plate and set aside. Note: chicken should not be fully cooked-through at this point.&lt;/li&gt;&lt;li&gt;Return skillet to stovetop and reduce heat to medium-low. Let temperature of skillet reduce, then add minced garlic. Sauté garlic 1 to 2 minutes, or until garlic is just fragrant.&lt;/li&gt;&lt;li&gt;Add broth to skillet and stir, making sure to scrape up any browned bits of chicken or garlic that may be stuck to bottom of skillet.&lt;/li&gt;&lt;li&gt;Move skillet to cool stovetop burner and let skillet cool slightly, then add heavy cream. Whisk or stir gently to incorporate heavy cream into chicken broth. Once liquids are blended, sprinkle grated parmesan into mixture and gently stir until cheese has melted.&lt;/li&gt;&lt;li&gt;Return skillet to hot burner and continue stirring sauce mixture 1 minute or so, while skillet returns to temperature. Add sun-dried tomatoes, dried oregano, and red pepper flakes to cream sauce and stir gently to incorporate ingredients. Taste sauce and adjust salt, pepper, oregano, and/or red pepper flakes as desired.&lt;/li&gt;&lt;li&gt;Bring sauce to constant slow simmer over medium-low heat, stirring occasionally. Once sauce is simmering, return seared chicken breasts to skillet. Flip chicken breasts 3 to 4 times to coat all sides in sauce, then transfer entire skillet into preheated oven.&lt;/li&gt;&lt;li&gt;Bake dish 12 to 15 minutes, then begin checking doneness of chicken with internal meat thermometer. Continue cooking chicken until meat thermometer reads 160°-162° Fahrenheit when inserted into thickest part of chicken.&lt;/li&gt;&lt;li&gt;Carefully remove skillet from oven and set aside. Spoon sauce from skillet over tops of chicken, then allow chicken to rest 5 minutes. Chicken will cook residually, reaching food-safe internal temperature of 165°F.&lt;/li&gt;&lt;li&gt;After 5 minutes, transfer chicken to serving plates. Top chicken with remaining sauce from skillet and garnish with chiffonaded basil. Serve immediately with desired sides.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/7195229150266359805/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/marry-me-chicken.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/7195229150266359805'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/7195229150266359805'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/marry-me-chicken.html' title=' Marry Me Chicken'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlS88dXg-i66DTWZFqZtTT-zVcRnbcyJnyHKCHMVdIrRFJd6CxxwiVeFpjkRO-W3xWHVkUdsJ1Wa_3PtFeH01JSmi6CWBJ9xGxoMYfTb5Rl3Yvcxyzn3TouGsH1ZLaSzWg1xXoLYpJZtT4EhnnZyRNU7P__8qT31pBp4s6Qi1bN-Pn477Jj_gIZ6skhcY/s72-w266-h400-c/www.ketonows.com%20(27).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-5691978971255565228</id><published>2023-11-04T15:30:00.004-07:00</published><updated>2023-11-04T15:30:49.278-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="soup"/><title type='text'>SLOW COOKER OLIVE GARDEN CHICKEN GNOCCHI SOUP</title><content type='html'>&lt;p&gt;Slow Cooker Olive Garden Chicken Gnocchi Soup is a creamy, lightened-up copycat recipe of the famous classic, made easy thanks to the crockpot!&lt;/p&gt;&lt;p&gt;SLOW COOKER OLIVE GARDEN CHICKEN GNOCCHI SOUP&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYcHPqzOW9g4a6H8MVSbemkczDSxL0SBldk3jF3e8ovPe-PNk8xYTvfRt1QaCIRrpVIpWBnRvsikaMK58BNsPQw4Wkc4r4cVKgwsZGoZ7OZaGJ9fJYmxiVFXnt85HoIT67TPDEvgNIlRaiSdIvNuW3mwtndU24Cp4vyjmAhinNEvp4-GZaopDjQh5No2M/s1500/www.ketonows.com%20(26).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;SLOW COOKER OLIVE GARDEN CHICKEN GNOCCHI SOUP&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYcHPqzOW9g4a6H8MVSbemkczDSxL0SBldk3jF3e8ovPe-PNk8xYTvfRt1QaCIRrpVIpWBnRvsikaMK58BNsPQw4Wkc4r4cVKgwsZGoZ7OZaGJ9fJYmxiVFXnt85HoIT67TPDEvgNIlRaiSdIvNuW3mwtndU24Cp4vyjmAhinNEvp4-GZaopDjQh5No2M/w266-h400/www.ketonows.com%20(26).png&quot; title=&quot;SLOW COOKER OLIVE GARDEN CHICKEN GNOCCHI SOUP&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;INGREDIENTS&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;1 ½ to 2 pounds chicken breasts, 3 to 4 large chicken breasts&lt;/li&gt;&lt;li&gt;1 ½ cups shredded carrots&lt;/li&gt;&lt;li&gt;3 cloves garlic, minced&lt;/li&gt;&lt;li&gt;1 teaspoon dried parsley&lt;/li&gt;&lt;li&gt;½ teaspoon dried basil&lt;/li&gt;&lt;li&gt;½ teaspoon celery salt&lt;/li&gt;&lt;li&gt;¼ teaspoon ground nutmeg&lt;/li&gt;&lt;li&gt;1 bay leaf&lt;/li&gt;&lt;li&gt;Salt and freshly ground black pepper, to taste&lt;/li&gt;&lt;li&gt;5 cups chicken stock or broth&lt;/li&gt;&lt;li&gt;1 cup half-and-half&lt;/li&gt;&lt;li&gt;2 tablespoons cornstarch&lt;/li&gt;&lt;li&gt;1 (16-ounce) package potato gnocchi&lt;/li&gt;&lt;li&gt;1 cup chopped fresh spinach&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Cook Mode&lt;/p&gt;&lt;p&gt;Prevent your screen from going dark&lt;/p&gt;&lt;p&gt;INSTRUCTIONS&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Arrange chicken breasts in the bottom of a large (6-quart) slow cooker. Add carrots and garlic on top, then sprinkle with parsley, basil, celery salt, nutmeg, and bay leaf. Season with ¼ to ½ teaspoon salt (depending on the saltiness of your chicken broth) and freshly ground black pepper. Pour chicken stock/broth over ingredients in slow cooker, cover with lid, and cook on LOW for 6 to 8 hours or until the chicken is tender.&lt;/li&gt;&lt;li&gt;At the end of the cooking time, remove the chicken to a cutting board and discard the bay leaf. Using a fork, whisk the cornstarch into the half-and-half until dissolved and then stir the slurry into the soup, along with the gnocchi. Cover the slow cooker and increase the heat to HIGH.&lt;/li&gt;&lt;li&gt;Chop or pull the chicken into bite-sized pieces. Stir it back into the slow cooker, cover, and continue to cook for 15 to 30 more minutes, until the gnocchi is cooked through and the soup is thickened. Just before serving, stir in the chopped spinach and cover for a few more minutes until wilted. Adjust the seasonings, to taste, with additional salt and pepper (if needed) and serve immediately.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/5691978971255565228/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/slow-cooker-olive-garden-chicken.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/5691978971255565228'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/5691978971255565228'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/slow-cooker-olive-garden-chicken.html' title='SLOW COOKER OLIVE GARDEN CHICKEN GNOCCHI SOUP'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYcHPqzOW9g4a6H8MVSbemkczDSxL0SBldk3jF3e8ovPe-PNk8xYTvfRt1QaCIRrpVIpWBnRvsikaMK58BNsPQw4Wkc4r4cVKgwsZGoZ7OZaGJ9fJYmxiVFXnt85HoIT67TPDEvgNIlRaiSdIvNuW3mwtndU24Cp4vyjmAhinNEvp4-GZaopDjQh5No2M/s72-w266-h400-c/www.ketonows.com%20(26).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-8287085868682340454</id><published>2023-11-04T15:26:00.001-07:00</published><updated>2023-11-04T15:26:09.062-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Chicken"/><category scheme="http://www.blogger.com/atom/ns#" term="soup"/><title type='text'>Chicken Pot Pie Soup</title><content type='html'>&lt;p&gt;A delicious – comforting – wrap you up in a blanket kind of soup that comes together in under an hour.&amp;nbsp; If you have time I encourage you to make this amazing ciabatta bread to go with it!&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;Chicken Pot Pie Soup&lt;/h3&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEg0LEtGMrDJ9JNyM8NqBKsHSnl6usSTqlEfbUcZ0su03Ynbv94iCv7D78icyKFcf9k3thRpMHp8aZZ1_VQLKSI6f12gppkZ1GVtYZZzjwJMdSI0M4gsK1oA0IJMN9DmVmejxFCZsiazvCXaIdlG56NHyThcYdrk8Z7dvRgw-CXU4RHIG81Ev8g7dBWhY/s1500/www.ketonows.com%20(24).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Chicken Pot Pie Soup&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEg0LEtGMrDJ9JNyM8NqBKsHSnl6usSTqlEfbUcZ0su03Ynbv94iCv7D78icyKFcf9k3thRpMHp8aZZ1_VQLKSI6f12gppkZ1GVtYZZzjwJMdSI0M4gsK1oA0IJMN9DmVmejxFCZsiazvCXaIdlG56NHyThcYdrk8Z7dvRgw-CXU4RHIG81Ev8g7dBWhY/w266-h400/www.ketonows.com%20(24).png&quot; title=&quot;Chicken Pot Pie Soup&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;INGREDIENTS&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;6 Tbsp. Unsalted Butter&lt;/li&gt;&lt;li&gt;1 Cup Onion, chopped&lt;/li&gt;&lt;li&gt;2 Carrots, chopped&lt;/li&gt;&lt;li&gt;2 Celery sticks, chopped&lt;/li&gt;&lt;li&gt;3 Garlic cloves, minced&lt;/li&gt;&lt;li&gt;⅓ Cup Flour&lt;/li&gt;&lt;li&gt;5 Cups Chicken Stock&lt;/li&gt;&lt;li&gt;¾ teaspoon Sea Salt&lt;/li&gt;&lt;li&gt;½ teaspoon Black Pepper&lt;/li&gt;&lt;li&gt;1 lb. Yukon Gold potatoes, peeled and sliced into ¼” thick pieces.&lt;/li&gt;&lt;li&gt;4 Cups Cooked Chicken, (shredded)&lt;/li&gt;&lt;li&gt;1 Cup Frozen Peas&lt;/li&gt;&lt;li&gt;1 Cup Corn&lt;/li&gt;&lt;li&gt;½ Cup Half and half cream&lt;/li&gt;&lt;li&gt;1 Bay Leaf&lt;/li&gt;&lt;li&gt;¼ cup parsley, finely chopped, plus more for garnish&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Cook Mode Prevent your screen from going dark&lt;/p&gt;&lt;p&gt;INSTRUCTIONS&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Melt the butter in a large stock pot or Dutch oven.&amp;nbsp; Add the onion, celery and carrots.&amp;nbsp; Sauté for approximately 4-5 minutes over low/medium heat until they begin to soften.&amp;nbsp; &amp;nbsp;Add the garlic and cook another 30 seconds.&amp;nbsp;&lt;/li&gt;&lt;li&gt;Add the flour and stir and combine.&amp;nbsp; Continue cooking and stirring for 1-2 minutes.&amp;nbsp;&amp;nbsp;&lt;/li&gt;&lt;li&gt;Slowly add the chicken stock and whisk to break up any lumps.&amp;nbsp; Add the salt, pepper and bay leaf.&lt;/li&gt;&lt;li&gt;Next add the potatoes and simmer for 10-12 minutes or until the potatoes are just tender.&amp;nbsp;&lt;/li&gt;&lt;li&gt;Add the frozen peas and corn.&amp;nbsp; Bring back to a simmer then the half and half and finally the cooked shredded chicken.&amp;nbsp;&lt;/li&gt;&lt;li&gt;Cook another 10 minutes or until the soup is hot and the chicken is heated through.&amp;nbsp;&amp;nbsp;&lt;/li&gt;&lt;li&gt;Garnish with fresh parsley.&amp;nbsp;&lt;/li&gt;&lt;li&gt;To make this even faster, omit the fresh carrot and buy a frozen bag of mixed veggies&lt;/li&gt;&lt;li&gt;Buy at store bought chicken and shred it instead of cooking your own.&amp;nbsp;&lt;/li&gt;&lt;li&gt;Add some oregano, thyme or basil to the recipe if you want a little more flavor.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/8287085868682340454/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/chicken-pot-pie-soup.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/8287085868682340454'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/8287085868682340454'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/chicken-pot-pie-soup.html' title='Chicken Pot Pie Soup'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEg0LEtGMrDJ9JNyM8NqBKsHSnl6usSTqlEfbUcZ0su03Ynbv94iCv7D78icyKFcf9k3thRpMHp8aZZ1_VQLKSI6f12gppkZ1GVtYZZzjwJMdSI0M4gsK1oA0IJMN9DmVmejxFCZsiazvCXaIdlG56NHyThcYdrk8Z7dvRgw-CXU4RHIG81Ev8g7dBWhY/s72-w266-h400-c/www.ketonows.com%20(24).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-8997222399742505889</id><published>2023-11-04T15:18:00.003-07:00</published><updated>2023-11-04T15:18:34.451-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><category scheme="http://www.blogger.com/atom/ns#" term="soup"/><title type='text'> Panera Broccoli Cheese Soup</title><content type='html'>&lt;p&gt;&amp;nbsp;Panera Broccoli Cheese Soup&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPjqW16UGbg5d_qk2zvpXa8mWqs-1J4NzX6ui8wEg7hDBBsd6U2Jgi6Ts49TNZqXZyrdarXpuDBJmcZS6s7Y-uMdEWltAiiCs__YNZ1iymkunYZKWYI3rl-vDthp8qgRVrCh0d0__V4WhMZaH6PHm-qwRvBzsvGCc6xrOd5K3iKdckxk9WZGZbjGpUBkI/s1500/www.ketonows.com%20(22).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Panera Broccoli Cheese Soup&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPjqW16UGbg5d_qk2zvpXa8mWqs-1J4NzX6ui8wEg7hDBBsd6U2Jgi6Ts49TNZqXZyrdarXpuDBJmcZS6s7Y-uMdEWltAiiCs__YNZ1iymkunYZKWYI3rl-vDthp8qgRVrCh0d0__V4WhMZaH6PHm-qwRvBzsvGCc6xrOd5K3iKdckxk9WZGZbjGpUBkI/w266-h400/www.ketonows.com%20(22).png&quot; title=&quot;Panera Broccoli Cheese Soup&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;5 Tablespoons salted butter&lt;/li&gt;&lt;li&gt;½ cup chopped yellow onion&lt;/li&gt;&lt;li&gt;¼ cup all-purpose flour&lt;/li&gt;&lt;li&gt;1 ¾ cups chicken broth&lt;/li&gt;&lt;li&gt;2 cups half-and-half&lt;/li&gt;&lt;li&gt;3 cups broccoli florets&lt;/li&gt;&lt;li&gt;1 cup julienned carrots&lt;/li&gt;&lt;li&gt;1 teaspoon salt&lt;/li&gt;&lt;li&gt;8 ounces shredded cheddar cheese, mild or sharp&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instruction&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;First, melt butter in a large pot over medium heat.&lt;/li&gt;&lt;li&gt;Next, add onions and cook for about 4-5 minutes.&lt;/li&gt;&lt;li&gt;Then make a roux by stirring in the flour. Stir until the roux turns the color of peanut butter.&lt;/li&gt;&lt;li&gt;Next, slowly whisk in the chicken broth and half-and-half while whisking constantly. Bring the soup to a slow bubble and then reduce the heat to simmer.&lt;/li&gt;&lt;li&gt;Then stir in the broccoli florets and carrots and simmer for 15 minutes. Be sure to stir the soup every few minutes.&lt;/li&gt;&lt;li&gt;Finally, stir in the cheese and salt and mix until the cheese is melted. Season with additional salt to taste and serve.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/8997222399742505889/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/panera-broccoli-cheese-soup.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/8997222399742505889'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/8997222399742505889'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/panera-broccoli-cheese-soup.html' title=' Panera Broccoli Cheese Soup'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPjqW16UGbg5d_qk2zvpXa8mWqs-1J4NzX6ui8wEg7hDBBsd6U2Jgi6Ts49TNZqXZyrdarXpuDBJmcZS6s7Y-uMdEWltAiiCs__YNZ1iymkunYZKWYI3rl-vDthp8qgRVrCh0d0__V4WhMZaH6PHm-qwRvBzsvGCc6xrOd5K3iKdckxk9WZGZbjGpUBkI/s72-w266-h400-c/www.ketonows.com%20(22).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-2993348392851574803</id><published>2023-11-04T15:12:00.004-07:00</published><updated>2023-11-04T15:12:40.013-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><category scheme="http://www.blogger.com/atom/ns#" term="soup"/><title type='text'>The Best Cheeseburger Soup</title><content type='html'>&lt;p&gt;Cheeseburger Soup, originally from Taste of Home, is a rich and creamy, cheesy soup with a Velveeta base and a mildly spicy kick. This soup is a huge hit and makes enough for a crowd.&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;The Best Cheeseburger Soup&lt;/h3&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEUSKhodAe16q5N5ARFkEmlKP8Di6dUD3pAqyRgt4g8gKhnSDoUuQa_lEhGIzYvu53FPXHtIFXkunm1Zbuca2K46b9MhVfDWvX9be7zAV37wI-1vIeCPrQ86BbGOU4Nq7D64YjoEwgn7Tp0VdIfMtVgfakWAZLpX-zUhuzX-9w51_AqYsTUQvqCseE38U/s1500/www.ketonows.com%20(21).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;The Best Cheeseburger Soup&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEUSKhodAe16q5N5ARFkEmlKP8Di6dUD3pAqyRgt4g8gKhnSDoUuQa_lEhGIzYvu53FPXHtIFXkunm1Zbuca2K46b9MhVfDWvX9be7zAV37wI-1vIeCPrQ86BbGOU4Nq7D64YjoEwgn7Tp0VdIfMtVgfakWAZLpX-zUhuzX-9w51_AqYsTUQvqCseE38U/w266-h400/www.ketonows.com%20(21).png&quot; title=&quot;The Best Cheeseburger Soup&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;p&gt;INGREDIENTS&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;1 pounds ground beef&lt;/li&gt;&lt;li&gt;¾ cups onion chopped&lt;/li&gt;&lt;li&gt;¾ cups Carrots shredded&lt;/li&gt;&lt;li&gt;¾ cups celery diced&lt;/li&gt;&lt;li&gt;1 teaspoon dried basil&lt;/li&gt;&lt;li&gt;1 teaspoon dried parsley flakes&lt;/li&gt;&lt;li&gt;2 cloves garlic&lt;/li&gt;&lt;li&gt;4 tablespoons butter divided&lt;/li&gt;&lt;li&gt;3 cups chicken broth&lt;/li&gt;&lt;li&gt;4 cups peeled potatoes diced, about 1-¾ pounds&lt;/li&gt;&lt;li&gt;¼ cups all-purpose flour okay to use gluten-free here&lt;/li&gt;&lt;li&gt;12 ounces pepper jack Velveeta cut into cubes&lt;/li&gt;&lt;li&gt;1-½ cups milk&lt;/li&gt;&lt;li&gt;¾ teaspoon salt&lt;/li&gt;&lt;li&gt;¼ teaspoon pepper&lt;/li&gt;&lt;li&gt;¼ cups sour cream&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;INSTRUCTIONS&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;In a 3-qt. saucepan, brown beef over medium-high heat; drain and set aside.&lt;/li&gt;&lt;li&gt;In the same saucepan over medium heat, saute onion, carrots, celery, basil and parsley in 1 tablespoon butter until vegetables are tender, about 10 minutes. Press garlic into pot, and cook until just fragrant, about 1 minute.&lt;/li&gt;&lt;li&gt;Add broth, potatoes and beef; bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until potatoes are tender.&lt;/li&gt;&lt;li&gt;Meanwhile, in a small skillet, melt remaining butter. Add flour; cook and stir for 3-5 minutes or until bubbly. Add to soup; bring to a boil. Cook and stir for 2 minutes.&lt;/li&gt;&lt;li&gt;Reduce heat to low. Add cheese, milk, salt and pepper; cook and stir until cheese melts. Remove from the heat; blend in sour cream.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/2993348392851574803/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/the-best-cheeseburger-soup.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/2993348392851574803'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/2993348392851574803'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/the-best-cheeseburger-soup.html' title='The Best Cheeseburger Soup'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEUSKhodAe16q5N5ARFkEmlKP8Di6dUD3pAqyRgt4g8gKhnSDoUuQa_lEhGIzYvu53FPXHtIFXkunm1Zbuca2K46b9MhVfDWvX9be7zAV37wI-1vIeCPrQ86BbGOU4Nq7D64YjoEwgn7Tp0VdIfMtVgfakWAZLpX-zUhuzX-9w51_AqYsTUQvqCseE38U/s72-w266-h400-c/www.ketonows.com%20(21).png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-645504933016379361.post-4962135690666384223</id><published>2023-11-04T15:05:00.003-07:00</published><updated>2023-11-04T15:05:21.138-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><title type='text'> The Pioneer Woman Chili</title><content type='html'>&lt;p&gt;This hearty chili recipe from The Pioneer Woman has a perfect blend of seasonings, ground beef, and beans. Make it on the Stove Top or in the Crock Pot, it will quickly become your best chili recipe!&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;The Pioneer Woman Chili&lt;/h3&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuXoYSsqsPTNaRR0HbFDpQ2jErOkck0we6MKyMon6ZcVnGrGyOIkoF6q4I-Ofrx_RhZ_2mifVw7ZpbFV_sQggCepYiJokD6Ve5ljggShXmUWtohEtW3vzoBtcKpI_NFKdcNRhwPn7uRAQQ4p8mBU_5MTX1AkdO1a_gvptkUrYWM67ZGcSZzC61Tvo8iHg/s1500/www.ketonows.com%20(20).png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;The Pioneer Woman Chili&quot; border=&quot;0&quot; data-original-height=&quot;1500&quot; data-original-width=&quot;1000&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuXoYSsqsPTNaRR0HbFDpQ2jErOkck0we6MKyMon6ZcVnGrGyOIkoF6q4I-Ofrx_RhZ_2mifVw7ZpbFV_sQggCepYiJokD6Ve5ljggShXmUWtohEtW3vzoBtcKpI_NFKdcNRhwPn7uRAQQ4p8mBU_5MTX1AkdO1a_gvptkUrYWM67ZGcSZzC61Tvo8iHg/w266-h400/www.ketonows.com%20(20).png&quot; title=&quot;The Pioneer Woman Chili&quot; width=&quot;266&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;Ingredients&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;2 lbs. ground beef, 80% lean&lt;/li&gt;&lt;li&gt;2 cloves garlic, diced&lt;/li&gt;&lt;li&gt;8 oz. tomato sauce&lt;/li&gt;&lt;li&gt;2 tablespoons chili powder&lt;/li&gt;&lt;li&gt;1 teaspoon ground cumin&lt;/li&gt;&lt;li&gt;1 teaspoon ground oregano&lt;/li&gt;&lt;li&gt;1 teaspoon salt&lt;/li&gt;&lt;li&gt;1/4 teaspoon cayenne pepper&lt;/li&gt;&lt;li&gt;1/4 cup masa harina, white or yellow&lt;/li&gt;&lt;li&gt;15 oz. kidney beans, drained and rinsed&lt;/li&gt;&lt;li&gt;15 oz. pinto beans, drained and rinsed&lt;/li&gt;&lt;li&gt;14.5 oz. diced tomatoes, Instant Pot version only&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Garnish Options&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Shredded Cheddar&lt;/li&gt;&lt;li&gt;Lime Wedges&lt;/li&gt;&lt;li&gt;Sour Cream&lt;/li&gt;&lt;li&gt;Tortilla Chips or Fritos&lt;/li&gt;&lt;li&gt;Diced Green Onions&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instructions&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Stove Top&lt;/li&gt;&lt;li&gt;Cook and crumble the ground beef in a large pot over medium heat until browned.&lt;/li&gt;&lt;li&gt;Drain excess grease.&lt;/li&gt;&lt;li&gt;Add the garlic and tomato sauce, cook for 1 minute.&lt;/li&gt;&lt;li&gt;Add seasonings: 2 TBS Chili Powder, 1 tsp cumin, 1 tsp oregano, 1 teaspoon salt, ¼ tsp cayenne pepper.&lt;/li&gt;&lt;li&gt;Stir to combine. Decrease heat to low.&lt;/li&gt;&lt;li&gt;Cover and let simmer for 1 hour, stirring occasionally.&lt;/li&gt;&lt;li&gt;Note: If the meat seems too dry after an hour, add water ½ cup of water.&lt;/li&gt;&lt;li&gt;Combine the masa harina with ½ cup water in a small bowl. Stir to combine. Add to the chili.&lt;/li&gt;&lt;li&gt;Add more masa and/or water until preferred consistency is obtained.&lt;/li&gt;&lt;li&gt;Add the drained and rinsed beans. Simmer for 10 minutes.&lt;/li&gt;&lt;li&gt;Serve with desired garnishes and cornbread!&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Crock Pot&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Cook and crumble the ground beef in a large pot (or stove-top safe crock pot) over medium heat until browned.&lt;/li&gt;&lt;li&gt;Drain excess grease.&lt;/li&gt;&lt;li&gt;Add the garlic and tomato sauce, cook for an additional minute.&lt;/li&gt;&lt;li&gt;Add seasonings: 2 TBS Chili Powder, 1 tsp cumin, 1 tsp oregano, 1 teaspoon salt, ¼ tsp cayenne pepper.&lt;/li&gt;&lt;li&gt;Stir to combine. Transfer to the Crock Pot.&lt;/li&gt;&lt;li&gt;Combine the masa harina with ½ cup water in a small bowl. Stir to combine.&lt;/li&gt;&lt;li&gt;Stir in the masa mixture into the Crock Pot. Add the beans and stir gently to combine.&lt;/li&gt;&lt;li&gt;Heat on low for 4 hours, or all day!&lt;/li&gt;&lt;li&gt;At any point you can add more masa and/or water until preferred consistency is obtained.&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Instant Pot&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ol style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Note: For the Instant Pot Method, use 14.5 ounces of diced tomatoes with the juice.&lt;/li&gt;&lt;li&gt;Set the Instant Pot to Sauté mode. Cook and crumble the ground beef until browned. Drain excess grease.&lt;/li&gt;&lt;li&gt;Add the garlic and tomato sauce, cook for an additional minute.&lt;/li&gt;&lt;li&gt;Add seasonings: 2 TBS Chili Powder, 1 tsp cumin, 1 tsp oregano, 1 teaspoon salt, ¼ tsp cayenne pepper.&lt;/li&gt;&lt;li&gt;Combine the masa harina with ½ cup water in a small bowl. Stir to combine.&lt;/li&gt;&lt;li&gt;Add the masa mixture, diced tomatoes with juices, and the kidney/pinto beans to the Crock Pot and stir gently to combine.&lt;/li&gt;&lt;li&gt;Optional: Add additional water and/or masa mixture to achieve preferred consistency.&lt;/li&gt;&lt;li&gt;Close the lid and ensure the pressure valve is shut. Set the Instant Pot to the Chili/Beans setting and heat for 20 minutes.&lt;/li&gt;&lt;li&gt;Flip the quick release valve or let the steam escape naturally. Serve with preferred garnishes!&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://www.ketonows.com/feeds/4962135690666384223/comments/default' title='Posting Komentar'/><link rel='replies' type='text/html' href='https://www.ketonows.com/2023/11/the-pioneer-woman-chili.html#comment-form' title='0 Komentar'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/4962135690666384223'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/645504933016379361/posts/default/4962135690666384223'/><link rel='alternate' type='text/html' href='https://www.ketonows.com/2023/11/the-pioneer-woman-chili.html' title=' The Pioneer Woman Chili'/><author><name>ketonow</name><uri>http://www.blogger.com/profile/05678014602738797238</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuXoYSsqsPTNaRR0HbFDpQ2jErOkck0we6MKyMon6ZcVnGrGyOIkoF6q4I-Ofrx_RhZ_2mifVw7ZpbFV_sQggCepYiJokD6Ve5ljggShXmUWtohEtW3vzoBtcKpI_NFKdcNRhwPn7uRAQQ4p8mBU_5MTX1AkdO1a_gvptkUrYWM67ZGcSZzC61Tvo8iHg/s72-w266-h400-c/www.ketonows.com%20(20).png" height="72" width="72"/><thr:total>0</thr:total></entry></feed>

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http://www.feedvalidator.org/check.cgi?url=https%3A//www.ketonows.com/feeds/posts/default

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