![[Valid RSS]](images/valid-rss-rogers.png "Valid RSS")
This is a valid RSS feed.
This feed is valid, but interoperability with the widest range of feed readers could be improved by implementing the following recommendations.
<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" > <channel> <title>oygfkln.info</title> <atom:link href="http://oygfkln.info/feed" rel="self" type="application/rss+xml" /> <link>http://oygfkln.info</link> <description>Just another WordPress site</description> <lastBuildDate>Wed, 13 Mar 2024 19:20:52 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.1.3</generator> <item> <title>Food Photography Editing And Styling</title> <link>http://oygfkln.info/food-photography-editing-and-styling</link> <comments>http://oygfkln.info/food-photography-editing-and-styling#comments</comments> <pubDate>Wed, 13 Dec 2023 13:01:36 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://oygfkln.info/?p=66</guid> <description><![CDATA[Introduction Food photography has become increasingly popular in recent years, with more and more people sharing their culinary creations on social media platforms. However, simply taking a photo of your dish is not enough to make it stand out. Editing and styling play a crucial role in creating eye-catching and drool-worthy food photos that will [...]]]></description> <content:encoded><![CDATA[<p><![CDATA[<br /><article><figure><img alt="Food Photo Shoot Production and Styling Chrissy Volk Styling" src="https://i2.wp.com/chrissyvolkstyling.com/wp-content/uploads/2018/07/IMG_6877-Edit.jpg" _mce_src="https://i2.wp.com/chrissyvolkstyling.com/wp-content/uploads/2018/07/IMG_6877-Edit.jpg" width="100%" style="margin-right: 8px;margin-bottom: 8px;" _mce_style="margin-right: 8px; margin-bottom: 8px;" /></figure><h2>Introduction</h2><p>Food photography has become increasingly popular in recent years, with more and more people sharing their culinary creations on social media platforms. However, simply taking a photo of your dish is not enough to make it stand out. Editing and styling play a crucial role in creating eye-catching and drool-worthy food photos that will leave your audience craving for more. In this article, we will explore some tips and techniques for food photography editing and styling in the year 2023.</p><h2>Choosing the Right Software</h2><p>The first step in food photography editing is selecting the right software. There are numerous options available, ranging from basic mobile editing apps to professional software like Adobe Photoshop and Lightroom. Choose a tool that suits your needs and budget, and one that offers features such as color correction, exposure adjustment, and retouching capabilities.</p><h2>Color Correction</h2><p>Color correction is essential in food photography editing as it helps enhance the vibrancy and appeal of the dish. Adjust the white balance to ensure that the colors appear natural and true to life. You can also play around with the saturation and vibrance settings to make the colors pop.</p><h2>Exposure Adjustment</h2><p>Proper exposure is crucial in food photography as it determines the overall brightness and contrast of the image. Adjust the exposure levels to ensure that the highlights are not blown out and the shadows are not too dark. This will help reveal the details and textures of the food.</p><h2>Retouching and Enhancements</h2><p>Retouching is an important aspect of food photography editing. Remove any imperfections or blemishes on the food using the spot healing tool. You can also enhance the details and textures by using the sharpening tool. However, be careful not to overdo it, as it can make the image appear unnatural.</p><h2>Composition and Styling</h2><p>In addition to editing, styling plays a crucial role in creating visually appealing food photos. Pay attention to the composition of the dish, ensuring that the elements are arranged in an aesthetically pleasing manner. Use props and garnishes to add depth and visual interest to the photo.</p><h2>Lighting Techniques</h2><p>Proper lighting is essential in food photography as it helps set the mood and highlights the details of the dish. Experiment with natural light, diffused light, or artificial lighting setups to achieve the desired effect. Avoid harsh shadows and make use of reflectors or diffusers to control the lighting.</p><h2>Background and Props</h2><p>The choice of background and props can greatly impact the overall look and feel of the food photo. Opt for backgrounds that complement the colors and textures of the dish. Use props that enhance the story or theme you want to convey. Keep the background simple and uncluttered to keep the focus on the food.</p><h2>Editing Workflow</h2><p>Developing an efficient editing workflow can save you time and effort. Start by organizing your photos and selecting the best ones for editing. Apply basic adjustments like exposure correction and color correction to all the selected photos. Then, focus on retouching and enhancing the details of each image individually.</p><h2>Consistency in Style</h2><p>To create a cohesive and visually appealing food photography portfolio, it is important to maintain consistency in your editing style. Develop a signature look by using similar editing techniques, color palettes, and compositions across your photos. This will help establish your brand and make your photos instantly recognizable.</p><h2>Conclusion</h2><p>Food photography editing and styling are essential in creating stunning and engaging images that will captivate your audience. By choosing the right software, mastering color correction and exposure adjustment, and paying attention to composition and styling, you can take your food photography to the next level. Experiment, practice, and develop your own unique style to stand out in the world of food photography in the year 2023.</p><div class="mads-block"></div>]]></content:encoded> <wfw:commentRss>http://oygfkln.info/food-photography-editing-and-styling/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Night Photography Camera Settings: Capturing Stunning Shots In Low Light</title> <link>http://oygfkln.info/night-photography-camera-settings-capturing-stunning-shots-in-low-light</link> <comments>http://oygfkln.info/night-photography-camera-settings-capturing-stunning-shots-in-low-light#comments</comments> <pubDate>Wed, 13 Dec 2023 12:58:49 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://oygfkln.info/?p=64</guid> <description><![CDATA[Introduction Night photography can be a challenging but rewarding genre. With the right camera settings, you can capture stunning shots in low light conditions. In this article, we will explore the essential camera settings that can help you take amazing night photographs in 2023. 1. Shoot in Manual Mode When it comes to night photography, [...]]]></description> <content:encoded><![CDATA[<p><![CDATA[<br /><article><figure><img alt="Night Photography Camera Settings Made Easy" src="https://i2.wp.com/www.photographytalk.com/images/articles/2016-10/iStock_82402067_MEDIUM.jpg" _mce_src="https://i2.wp.com/www.photographytalk.com/images/articles/2016-10/iStock_82402067_MEDIUM.jpg" width="100%" style="margin-right: 8px;margin-bottom: 8px;" _mce_style="margin-right: 8px; margin-bottom: 8px;" /></figure><h2>Introduction</h2><p>Night photography can be a challenging but rewarding genre. With the right camera settings, you can capture stunning shots in low light conditions. In this article, we will explore the essential camera settings that can help you take amazing night photographs in 2023.</p><h2>1. Shoot in Manual Mode</h2><p>When it comes to night photography, shooting in manual mode gives you full control over the camera settings. This allows you to adjust the aperture, shutter speed, and ISO according to the specific lighting conditions.</p><h2>2. Aperture</h2><p>Set your aperture to a low value (around f/2.8 or wider) to allow more light to enter the camera sensor. A wider aperture also helps in creating a shallow depth of field, which can add a sense of depth and dimension to your night shots.</p><h2>3. Shutter Speed</h2><p>Using a longer shutter speed is crucial for night photography. Start with a shutter speed of around 10-20 seconds and adjust accordingly. Longer exposures allow more light to be captured, resulting in brighter and more detailed night photographs.</p><h2>4. ISO</h2><p>Keep your ISO as low as possible to minimize noise in your night shots. Start with an ISO of 100-400 and increase it only if necessary. Higher ISO values can introduce unwanted digital noise, which can degrade the image quality.</p><h2>5. Use a Tripod</h2><p>As longer shutter speeds are required for night photography, it is essential to use a sturdy tripod to keep your camera steady. This helps in avoiding camera shake and ensures sharp and crisp images, even in low light conditions.</p><h2>6. Long Exposure Noise Reduction</h2><p>Enable the long exposure noise reduction feature in your camera settings. This option reduces noise in your photographs by taking a second exposure with the camera’s shutter closed. However, keep in mind that this feature increases the time between each shot.</p><h2>7. White Balance</h2><p>Experiment with different white balance settings to achieve the desired mood in your night photographs. Auto white balance may not always produce accurate results, so try using the tungsten or custom white balance settings to capture the true colors of the scene.</p><h2>8. Focus Manually</h2><p>In low light conditions, autofocus may struggle to find a subject to focus on. Switch to manual focus mode and use the camera’s Live View function to ensure accurate focusing. You can also use manual focus assist tools like focus peaking or magnification for precise focusing.</p><h2>9. Shoot in RAW</h2><p>Always shoot in RAW format for night photography. RAW files contain more information and allow greater flexibility during post-processing. This enables you to recover details in the shadows, adjust exposure, and fine-tune the overall look of your night shots.</p><h2>10. Experiment and Have Fun</h2><p>Night photography is a creative and experimental process. Don’t be afraid to try different camera settings and techniques. Capture different light sources, play with long exposure effects, and let your creativity shine through your night photographs.</p><h3>Conclusion</h3><p>With the right camera settings and techniques, you can capture stunning night photographs that stand out. Remember to shoot in manual mode, use a tripod, and experiment with different settings to achieve the desired results. Happy night shooting in 2023!</p>]]></content:encoded> <wfw:commentRss>http://oygfkln.info/night-photography-camera-settings-capturing-stunning-shots-in-low-light/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Summer learning camps for kids</title> <link>http://oygfkln.info/summer-learning-camps-for-kids</link> <comments>http://oygfkln.info/summer-learning-camps-for-kids#comments</comments> <pubDate>Wed, 13 Dec 2023 12:54:01 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://oygfkln.info/?p=62</guid> <description><![CDATA[  Introduction Summer is a time for kids to relax, have fun, and explore new activities. However, it is also important to keep their minds engaged and learning during the break from school. One great way to do this is by enrolling them in summer learning camps. These camps provide a unique and fun learning [...]]]></description> <content:encoded><![CDATA[<p><!--[CDATA[<br /><article><figure><mce:noscript><! <img src="https://tse1.mm.bing.net/th?q=Summer%20learning%20camps%20for%20kids" alt="This summer, there’s a new camp for every kid’s interest The" width="640" height="360" />--><img class="v-cover ads-img" style="margin-right: 8px; margin-bottom: 8px;" src="https://tse1.mm.bing.net/th?q=Summer%20learning%20camps%20for%20kids" alt="This summer, there’s a new camp for every kid’s interest The" width="100%" /></p><p> </p><h2>Introduction</h2><p>Summer is a time for kids to relax, have fun, and explore new activities. However, it is also important to keep their minds engaged and learning during the break from school. One great way to do this is by enrolling them in summer learning camps. These camps provide a unique and fun learning experience that combines education and recreation. In this article, we will explore the benefits of summer learning camps for kids and highlight some of the best camps available in 2023.</p><h2>The Benefits of Summer Learning Camps</h2><p>Summer learning camps offer a wide range of benefits for kids. Firstly, they provide an opportunity for children to continue their education in a relaxed and enjoyable environment. This helps prevent the “summer slide” – the loss of academic skills during the break. Kids can reinforce what they learned during the school year and even get ahead in certain subjects.</p><p>Secondly, summer learning camps foster social interaction and collaboration. Kids have the chance to make new friends and work together on projects and activities. This helps develop their teamwork and communication skills, which are crucial for success in school and beyond.</p><p>Furthermore, summer learning camps often offer specialized programs that cater to children’s interests and passions. Whether it’s coding, robotics, art, or sports, there is a camp for every child. This allows them to explore new hobbies or dive deeper into their existing ones, fostering creativity and personal growth.</p><h2>Top Summer Learning Camps in 2023</h2><h3>1. STEAM Adventures Camp</h3><p>This camp combines science, technology, engineering, arts, and math in a hands-on and interactive way. Kids get to participate in exciting experiments, build their own robots, create artwork, and develop problem-solving skills.</p><h3>2. Outdoor Explorers Camp</h3><p>For nature lovers, this camp offers a chance to explore the great outdoors. Kids engage in hiking, camping, wildlife observation, and learn about environmental conservation. They also get to participate in team-building activities and develop leadership skills.</p><h3>3. Sports Stars Camp</h3><p>Designed for budding athletes, this camp focuses on a variety of sports and physical activities. Kids receive professional coaching and learn about sportsmanship, teamwork, and the importance of a healthy lifestyle.</p><h3>4. Arts and Crafts Camp</h3><p>This camp is perfect for kids who enjoy creativity and self-expression. They get to explore different art forms, such as painting, sculpting, and pottery. They also learn about famous artists and create their own masterpieces.</p><h3>5. Coding and Robotics Camp</h3><p>With technology playing a significant role in our lives, this camp introduces kids to the world of coding and robotics. They learn programming basics, build and program robots, and develop critical thinking and problem-solving skills.</p><h2>Conclusion</h2><p>Summer learning camps provide a fantastic opportunity for kids to learn, grow, and have fun during their summer break. Whether it’s exploring science, nature, sports, or arts, there is a camp that suits every child’s interests. Enrolling your child in a summer learning camp can help them stay engaged, develop new skills, and make lifelong memories. So, make the most of this summer and give your child an unforgettable learning experience!</p><p><span id="more-62"></span></p><p><img style="margin-right: 8px; margin-bottom: 8px;" src="https://i2.wp.com/whyy.org/wp-content/uploads/2019/02/bigstock-Kids-Education-Knowledge-Field-186276457.jpg" alt="Choosing a summer camp for your child with special needs WHYY" width="100%" /><img style="margin-right: 8px; margin-bottom: 8px;" src="https://i2.wp.com/www.washingtonpost.com/resizer/Y2kjPxbiiJ7Ekk5J4AgDBNx4dlQ=/1440x0/smart/arc-anglerfish-washpost-prod-washpost.s3.amazonaws.com/public/IA4U7CPK4REHHCBO7LWJFS6AQU.jpg" alt="This summer, there’s a new camp for every kid’s interest The" width="100%" /></p><p> </p>]]></content:encoded> <wfw:commentRss>http://oygfkln.info/summer-learning-camps-for-kids/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Panic Attack Medication – The Natural Alternative Treatment</title> <link>http://oygfkln.info/panic-attack-medication-the-natural-alternative-treatment</link> <comments>http://oygfkln.info/panic-attack-medication-the-natural-alternative-treatment#comments</comments> <pubDate>Sun, 02 Apr 2023 01:19:18 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Alternative Treatment]]></category> <guid isPermaLink="false">http://oygfkln.info/?p=57</guid> <description><![CDATA[People who suffer from panic or anxiety attacks can testify to the irritating ability this disorder could give them. They know how hard it is to be in a constant worry about when the next attack would occur or how they will ever survive each attack. They ask themselves, “Will I survive it this time? [...]]]></description> <content:encoded><![CDATA[<p> People who suffer from panic or anxiety attacks can testify to the irritating ability this disorder could give them. They know how hard it is to be in a constant worry about when the next attack would occur or how they will ever survive each attack. They ask themselves, “Will I survive it this time? I might not survive it this time.” But most of them who suffer from this disorder know better and this is why they have been searching for any panic attack medication.Sure enough, there are a lot of panic attack medications. In fact, there are many ways to help fight anxiety attack. You are familiar with what people say that with every problem, there is always a solution, or if we try to paraphrase it, we get; there is no problem without a solution. There is a medication for every person suffering from this type of attack.One panic attack medication liked by many is the natural alternative treatment. These are used by a group of people who like everything natural for they know that we now live in the world of so many artificial things and it is sometimes hard to tell which is true and which is not. One example is with the food that we eat; most of them are made out of artificial flavors or preservatives.Natural alternative treatment could help you get through panic through meditation. Panic attack is all about handling stress and fatigue. Meditation like yoga or some similar practices can help you get through these stresses that could lead to panic attacks. Some say that meditation is the way to connect with nature and this is one best way to stay relax and calm. It has been proven that individuals who do meditation can handle stress better than those who do not.Another natural alternative treatment is through the intake of natural herbs which has the ability of keeping people calm and relax. You may or may not believe this but yes; there are herbs out there (in fact a lot of them) which do well with people and how they cope with pressures in life. This natural alternative may come in small packages but they have already been proven to be very effective.The last type of medication in a natural way that we can discuss here is very simple. It is through a good amount of water intake. You read this right. Water is one natural way to medicate anxiety attack. Studies have shown that people who drink lots of water have higher level of stress tolerance.So there you have it! If you are the kind of person who always wanted to go natural with almost everything that you do, you eat, you drink etc. then these are the natural treatment for your panic attack.Do not let your panic attack go without any treatment at all. Do not think you can just get away with it in time. It needs treatment and you can go natural if you want. </p>]]></content:encoded> <wfw:commentRss>http://oygfkln.info/panic-attack-medication-the-natural-alternative-treatment/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Will Your Website Redesign Engage Engineers and Industrial Buyers?</title> <link>http://oygfkln.info/will-your-website-redesign-engage-engineers-and-industrial-buyers</link> <comments>http://oygfkln.info/will-your-website-redesign-engage-engineers-and-industrial-buyers#comments</comments> <pubDate>Sat, 01 Apr 2023 21:14:33 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Engineering Industry]]></category> <guid isPermaLink="false">http://oygfkln.info/?p=55</guid> <description><![CDATA[As a manufacturer of engineered products or a provider of technical services, your website plays a critical role in attracting prospects and converting them to customers. Engineers and industrial buyers expect suppliers to have an extensive online presence with a website that provides relevant content in different formats. And the site content must be searchable.Every [...]]]></description> <content:encoded><![CDATA[<p> As a manufacturer of engineered products or a provider of technical services, your website plays a critical role in attracting prospects and converting them to customers. Engineers and industrial buyers expect suppliers to have an extensive online presence with a website that provides relevant content in different formats. And the site content must be searchable.Every aspect of your website must match the needs of the prospect’s buying process. Is your current site ready for this challenge or do you need a website redesign? How do you engage engineers and technical buyers on your website in order to build stronger relationships and gain higher conversion rates?Here are the five rules of engagement:Rule #1: Search engine optimization (SEO)In the research phase of the industrial buying cycle, engineers and industrial buyers tend to use broad keywords and phrases that describe their current problem. Unless your website shows up in the initial phases, you are probably not going to be considered in the next step, which is the comparison stage.It shouldn’t be an afterthought because retrofitting SEO after the redesign is typically not very effective and usually costs more.Is SEO a DiY (do-it-yourself) job? It takes extensive knowledge, expertise, experience and a lot of detailed work in order for your website to be ranked high for specific keywords and phrases in Google and other major search engines. And yes, it does cost money.To complicate matters even more, it is a moving target since search engines are constantly changing their algorithms and most of it is not public knowledge.Rule #2: Content comes before redesigning your websiteAvoid the site redesign cycle of frustration by first developing a clear game plan for creating or repurposing existing content for the new site. The key here is to serve up relevant content that matches the prospect’s state or stage on the decision making process.One-size-fits-all site content will not help you engage. Build a library of various content assets. Video testimonials are far more credible and impactful than plain text. The same holds true for video white papers.Your site visitors are typically coming from general search engines and/or industry verticals. Try to reinforce or continue the same experience by helping engineers search your content by part number, specifications and keywords.The more detailed and specific information you can provide with the least number of search queries or clicks, the better will be the user experience. This will lead to your visitors bookmarking your site for future reference and becoming a valuable resource.Rule #3: Create interaction and shareabilityNothing happens until your site visitor takes some sort of action. Passive reading of your content will not move the prospect any closer to his/her decision to buy from you. To improve engagement, build interaction into your site.Add a slideshow of screen shots for those visitors who prefer a more visual experience. Even the simple action of clicking on “Next” to move from one slide to the next will increase engagement and retention. See rule #4 for other ideas on creating interaction.As an added bonus, you can upload your slideshow to a site like slideshare to attract a larger audience and drive more traffic to your site.The shelf life of your content is pretty short because new information is generated very quickly on the Internet. Extend its life by making your site content shareable via social media, RSS feeds and forward to a colleague.Rule #4: Build credibility and gain authorityThe Internet has made everyone into a publisher of content. That’s good news but it also creates a credibility problem. Whom do you trust when you are looking for authoritative and credible information?Studies show that engineers prefer access to “live experts” on technical questions. They want to ask technical questions and expect a response live online or by e-mail within 24 hours of submitting a question.Engineers and technical professionals also showed a preference for interacting with peers and end-users by using community boards and engineering forums.Another great way to showcase your in-house experts and expertise is to add a blog to your main site.Rule #5: Use social media judiciouslySelect the best social media outlets depending on where your target audience hangs out and use them for starting your conversation. The objective here is to drive people to your website, which should be the hub of your online marketing.Use Facebook, LinkedIn and Twitter to increase awareness, start the conversation and drive traffic to your website. That’s where you can use your content to profile your visitors based on their actions and capture pre-qualified leads. Social media is great for quickly announce new blog posts, articles, webinars and events.While social media marketing may be cheap, it is not free. It does take time and resources to do it well and produce results.So if you are still counting on your static, brochureware website to generate leads, you may be sorely disappointed. It may be time for you to seriously consider a website redesign. Don’t just stop at lead generation, use your redesigned website to move your visitors deeper into the conversation and help your sales team convert more opportunities. </p>]]></content:encoded> <wfw:commentRss>http://oygfkln.info/will-your-website-redesign-engage-engineers-and-industrial-buyers/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Seattle Estate Planning – Suggestions on Where to Uncover Reliable Consultation</title> <link>http://oygfkln.info/seattle-estate-planning-suggestions-on-where-to-uncover-reliable-consultation</link> <comments>http://oygfkln.info/seattle-estate-planning-suggestions-on-where-to-uncover-reliable-consultation#comments</comments> <pubDate>Sat, 01 Apr 2023 14:49:52 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Estate Plan Trusts]]></category> <guid isPermaLink="false">http://oygfkln.info/?p=53</guid> <description><![CDATA[When it comes to estate planning, Seattle and its surrounding communities offer a number of support networks that are either free or specifically for seniors and retired individuals. To find out more about each, keep reading.Senior Rights Assistance of SeattleThe Senior Rights Assistance of Seattle (SRAS) has a great program where they match seniors with [...]]]></description> <content:encoded><![CDATA[<p> When it comes to estate planning, Seattle and its surrounding communities offer a number of support networks that are either free or specifically for seniors and retired individuals. To find out more about each, keep reading.Senior Rights Assistance of SeattleThe Senior Rights Assistance of Seattle (SRAS) has a great program where they match seniors with retired estate planners, accountants, lawyers and financial advisors to help them with their estate planning and financial goals. To participate in the program, you must first set up an appointment. You can do so by calling 206-448-5720.Their offices are open Monday to Thursday (9:30 am to 3:30 pm). In addition to providing the services mentioned above, they can also help link up seniors with senior-friendly and recommended attorneys, estate planning companies and accountants.The EPC (Estate Planning Council) of SeattleThe Estate Planning Council (EPC) is a national trade association with an active Seattle branch. Their membership is comprised of estate planners, attorneys, financial advisors, trust officers, chartered accountants, funeral directors and insurance brokers. Each of their members is focused on providing sound advice and services related to estate planning, advance directives, wills and more.You can visit the Estate Planning Council of Seattle website online at epcseattle.org. From there, you can access a full list of their membership alongside piles of free information resources.Understanding Social SecurityThough Social Security benefits are a federal prerogative, it’s still a critical part of planning your estate. You should have a full understanding not only of your own Social Security benefits, but also those of your spouse and what will happen to your benefits when you pass.For help with your Social Security benefits, try contacting the Social Security Administration at 1-800-772-1213 or online at socialsecurity.gov. Their website offers a comprehensive FAQ, various how-to articles and lots of online tools to help you.Legal Aid ClinicsAnother great source of very affordable (free) legal advice regarding estate planning are the 25 community legal aid clinics across Seattle and King County. They are sponsored and run by the King County Bar Association.Attendees of these events are offered 30 minutes of free consultation with a volunteering attorney and can get assistance with questions about their wills or anything related to estate planning matters. People of all income levels and ages are welcome to attend. To book an appointment or for more information, call 206-267-7070.When it comes to estate planning, Seattle offers numerous options and support networks that can help you make wise financial decisions toward the end of your life. These include the legal aid clinics, the local Estate Planning Council, the Senior Rights Assistance group and, of course, the Social Security Administration. </p>]]></content:encoded> <wfw:commentRss>http://oygfkln.info/seattle-estate-planning-suggestions-on-where-to-uncover-reliable-consultation/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Eating Disorder Help – 5 Ways to Feel Better About Yourself Now</title> <link>http://oygfkln.info/eating-disorder-help-5-ways-to-feel-better-about-yourself-now</link> <comments>http://oygfkln.info/eating-disorder-help-5-ways-to-feel-better-about-yourself-now#comments</comments> <pubDate>Sat, 01 Apr 2023 10:45:04 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Eating Disorders]]></category> <guid isPermaLink="false">http://oygfkln.info/?p=51</guid> <description><![CDATA[You can feel badly about yourself because you have an eating disorder or you can have an eating disorder because you feel badly about yourself. Either way, getting eating disorder help means you take steps to feel better about yourself. You can choose recovery or you can choose to live in self-loathing. It’s really up [...]]]></description> <content:encoded><![CDATA[<p> You can feel badly about yourself because you have an eating disorder or you can have an eating disorder because you feel badly about yourself. Either way, getting eating disorder help means you take steps to feel better about yourself. You can choose recovery or you can choose to live in self-loathing. It’s really up to you.Research has shown that continuing to feel badly about yourself can hinder your eating disorder recovery. I’m here to tell you that a boost to your self-esteem could help your recovery, so allow me to share some ideas how you can start to feel better about yourself.1. Face your fears. Facing your fears and overcoming them can give you an awesome rush. It can also be just the eating disorder help that you need. There’s nothing like the sense of accomplishing something you first feared. If you’re afraid of snakes, but were finally able to touch and hold a friend’s pet snake, or if you were scared of heights and went bungee jumping, by facing that fear head on your self-confidence would go through the roof! I’ve heard stories shared in eating disorder support groups of people overcoming fears that had kept them playing small only to overcome them and go on to conquer more and more fears in an unstoppable way.2. Master a skill/become an expert. Pick something that interests you like art history, wine making, gardening, or sustainable living. Choose something you’re passionate about and become a master at/of it. That’s one thing in the world you know as well as anyone else. What a sense of achievement that can give you. It may be just the right eating disorder help you’re looking for.3. Get out there and get moving. Even if you’re not an outdoorsy person, get up and get moving! Being outside in the fresh air and the sun on your face with your heart racing can invigorate you and make you feel better both physically and mentally. If you don’t like the outdoors, just move your body. Yoga, dance, Tai-chi, karate, kick-boxing – whatever! If you’re an over-exercising addict, then your prescription is just the opposite – take a break and be kind to your body. But, if you’ve been slacking on your physical routine, pick yourself up and at least take yourself for a nice walk. Your body will thank you and you’ll feel better about yourself at the same time.4. Create something. There’s a huge sense of fulfillment that comes when we create with our two hands. Seeing your imagination come to life will fulfill your heart’s desire to create something in the world. Heck, you could decide to make all of your holiday presents by hand or scrapbook your last great vacation. Whatever turns you on – just do it! Get yourself down to the craft store and go wild. Glue something. Draw something. Design or photograph something.Even clearing out your closet or getting your desk organized can hep you feel better about yourself. The sense of accomplishment will make you feel more worthy. It is that sense of worthiness that leads to your eating disorder help.5. Be generous. Help out a neighbor who is sick. Go over and cook for a family who recently had a baby. Donate to your local shelter or a charity. Be a responsible citizen and member of your community. You may be amazed at how these seemingly unrelated things can help you feel better about yourself. </p>]]></content:encoded> <wfw:commentRss>http://oygfkln.info/eating-disorder-help-5-ways-to-feel-better-about-yourself-now/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Entertainment Laptop Buying Guide – Must Have Features and Models</title> <link>http://oygfkln.info/entertainment-laptop-buying-guide-must-have-features-and-models</link> <comments>http://oygfkln.info/entertainment-laptop-buying-guide-must-have-features-and-models#comments</comments> <pubDate>Fri, 31 Mar 2023 23:42:47 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Fashion Design]]></category> <guid isPermaLink="false">http://oygfkln.info/?p=48</guid> <description><![CDATA[With the big emergence of online streaming video, movies and television show services as well as high-definition video, more and more people are looking to purchase entertainment laptops. Not too mention the continuing popularity of gaming and music, which is also a favorite past time for many that use computers for these activities. Many utilize [...]]]></description> <content:encoded><![CDATA[<p> With the big emergence of online streaming video, movies and television show services as well as high-definition video, more and more people are looking to purchase entertainment laptops. Not too mention the continuing popularity of gaming and music, which is also a favorite past time for many that use computers for these activities. Many utilize their computers for entertainment, and for some this is the main function that their system serves.Laptops are a perfect solution for these activities, because they are mobile, and so you can take your entertainment wherever you go. Another benefit is that there are models of laptops from several manufacturers that are built with entertainment in mind and so they provide the requisite features that are required for the best entertainment experience.Required Features for Entertainment in Laptop ComputersAs with any other type of computer buying, certain features need to be considered for the best in entertainment as not all machines are created with this purpose in mind.1. Of course, for gaming, as well as movies and video a large LCD screen/monitor is best for the best in viewing activities. While a larger screen does make the laptop heavier to carry around, it is worth it for the best in entertainment viewing. Also, for high-definition, and for those who love Blu Ray the screen would have full HD capability, which for laptops equates to 1680 x 1050, which is equal to the standard 1920 x 1080 pixels of high-def.2. A large amount of storage space on the hard drive is important for the recording and archiving of your favorite shows, movies and videos3. A high quality graphics card and VRAM, which is video memory is needed to run big gaming software, video editing software, and to make sure graphics and movies display properly and provide optimal performance.4. The optical drive should record and read disks. And, since Blu Ray is the standard now for high-definition movies, the best drive option is the Blu Ray drive. 5. Excellent audio is important not only for video, but also for music, as well as gaming, surround sound stereo speakers are the best option.6. A remote control is really handy and useful for entertainment laptops.Top ModelsThere are several best models in laptops for entertainment that range in prices and features. Some good ones to consider are, the Acer Aspire 8920G, Dell Studio 17, HP HDX18, Sony Vaio VGN-FW13G and of course the Apple MacBook Pro. </p>]]></content:encoded> <wfw:commentRss>http://oygfkln.info/entertainment-laptop-buying-guide-must-have-features-and-models/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Travelling Tips for the Disabled</title> <link>http://oygfkln.info/travelling-tips-for-the-disabled</link> <comments>http://oygfkln.info/travelling-tips-for-the-disabled#comments</comments> <pubDate>Fri, 24 Feb 2023 10:59:39 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Adventure Travel]]></category> <category><![CDATA[Airline Travel]]></category> <category><![CDATA[Budget Travel]]></category> <category><![CDATA[Charter Jets]]></category> <category><![CDATA[Travel Planning]]></category> <category><![CDATA[Vacation Homes]]></category> <guid isPermaLink="false">http://oygfkln.info/?p=46</guid> <description><![CDATA[Unlike in the past, today people with disabilities have been recognized, and are less discriminated against. In many countries there are legislations that protect them and make their life a little easier. Also many public buildings have been designed or renovated in order to accommodate people with disabilities.With all these improvements, people with disabilities are [...]]]></description> <content:encoded><![CDATA[<p> Unlike in the past, today people with disabilities have been recognized, and are less discriminated against. In many countries there are legislations that protect them and make their life a little easier. Also many public buildings have been designed or renovated in order to accommodate people with disabilities.With all these improvements, people with disabilities are now able to travel for vacation or a business trip to places far away from their home. However, with all these improvements we have made, travelling for people with disabilities is still a challenge for them, especially when they are travelling alone or, they are travelling to an unknown destination. Below is a guide to help people with all forms of disabilities to travel safely.1. Plan well in advance<br />Planning is key to any form of success. This is very important because it reduces chances of getting stranded and being inconvenienced. Booking flights and hotel rooms are the top priorities, however if you are going to stay at a friend’s or a relative’s house; notifying them in advance is very important. Then they can be prepared and even pick you up from the airport.2. Book hotels that are disabled friendly<br />Hotels with disabled friendly structures are very convenient as they allow disabled individuals to move freely with minimal effort. Most of these hotels also have special emergency protocols that ensure disabled individuals are not left behind in case of an emergency, unlike some hotels where these issues are over looked.3. Use a travel agent that offers travel packages for disabled travelers<br />Booking flights and hotel rooms with travel agents that offer travel solutions to disabled people is advantageous in a number of ways. They ensure they book for their disabled clients airlines and hotels that are disabled friendly. They strive to offer services and suggestions that will ensure their clients travel comfortably.4. Understand and know your rights when at the airport<br />Travelling, for people with disabilities, is very hectic, especially when they arrive at the airport. They face the challenge of getting proper information and directions. This is further aggravated by the huge number of people traveling and long queues. In airports, there are attendants that are supposed to attend to the needs of those travelling with disabilities.Disabled travelers should not, and are not, treated differently when they go through security measures. They are also protected from any form of discrimination from any airline. Disabled travelers are advised to be very conversant with their rights to avoid and report any form of discrimination when travelling.5. Bring extra medication<br />There is no harm in carrying an extra dose of medication when travelling. People do lose their luggage as they travel so, having an extra dose will act as a backup when one dose gets lost. This also ensures that when travelling, a disabled person does not run out of their medicine forcing them to start looking for a drug store when travelling. These medications should be stored properly to ensure their safety.6. Take a doctor’s note and contact information when travelling<br />A doctor’s note contains important information about a condition that a disabled person is facing and this will help doctors save a lot of time on tests in case of an emergency. Contact information for your doctor allows other doctors to get important information from your doctor should the need arise. This small, but vital, information can save lives.7. Use direct flights<br />It is very hectic and tiresome for a disabled traveler to use connecting flights. Using connecting flights exposes them to loss of their luggage and even injury as they get in and out of a plane. Using a direct flight cuts all these risks down and saves a lot time and energy when travelling. Direct flights also ensure that those travelling with disabilities are not stranded in an airport as they wait for a connecting flight.8. Disabled travelers are advised to have some knowledge about where they are travelling to<br />There is nothing more difficult than looking for directions to a place you do not know about. This is even harder for disabled travelers so, it is advisable to have at least some knowledge and understanding about their destination. This will give them an upper hand when moving around and the knowledge to know where to go and where not to go. This will be very helpful when they are stranded or experience an emergency situation and need urgent assistance.9. Carry the appropriate luggage<br />Disabled travelers are advised to carry luggage that they can manage when they are travelling. Unless they have company, travelling with a huge amount of luggage is not easy. Traveling lightly enables disabled travelers to be more flexible to situations that arise besides, a large amount of luggage can also easily get lost.10. Enjoy travelling<br />Many disabled people do not travel often because of a lot of limitations which discourages them. However modern technology ensures safe travel for all regardless of their condition. Travelling should be enjoyed by all since it is a chance to experience new things that are different than what they are used to. </p>]]></content:encoded> <wfw:commentRss>http://oygfkln.info/travelling-tips-for-the-disabled/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>The Health Care Evolution – Ten Trends That Can Revitalize Nursing</title> <link>http://oygfkln.info/the-health-care-evolution-ten-trends-that-can-revitalize-nursing</link> <comments>http://oygfkln.info/the-health-care-evolution-ten-trends-that-can-revitalize-nursing#comments</comments> <pubDate>Fri, 24 Feb 2023 09:49:52 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Health Care]]></category> <guid isPermaLink="false">http://oygfkln.info/?p=44</guid> <description><![CDATA[Nurses are at the forefront of an evolutionary wave in health care. Whether we take leadership or not will determine nursing’s future.These ten trends can revitalize nursing if nurses break free from the confines of the medical model and use their education and skills to become wave riders.1. Aging Boomers Boomers are living longer. Quantity [...]]]></description> <content:encoded><![CDATA[<p> Nurses are at the forefront of an evolutionary wave in health care. Whether we take leadership or not will determine nursing’s future.These ten trends can revitalize nursing if nurses break free from the confines of the medical model and use their education and skills to become wave riders.1. Aging Boomers<br />Boomers are living longer. Quantity of life is driving a desire for better quality of life. This generation wants to learn how to stay vital, mobile, healthy and productive. They are looking for guidance in health promotion and wellness, not only disease prevention and treatment.2. A 2nd Boom<br />Boomers Grandchildren are driving a huge demand for family health information and support for new and working moms. From birthing to family health education and sick child care, family systems need and want professional advice and innovative strategies to raise a brighter, stronger next generation.3. Information explosion<br />Internet access provides health consumers with tons of information, but not the knowledge or wisdom to know how to use it without getting confused. They need knowledgeable health professionals as gatekeepers, trusted advisors, or health system navigators.4. Holism<br />People are increasingly spending out of pocket dollars for alternative and complementary health care. Nursing education focuses on systems, whole person, life cycle perspectives that can guide in selecting appropriate options along a continuum of care.5. Consumer driven health care<br />As consumers rely less on employer health coverage and more on personal health spending, they are seeking innovative and home based solutions for care including advanced home monitoring, telephone consultation, personalized care, and individualized treatment.6. High Tech – High Touch<br />The need for personal connection, listening, and caring has never been higher. Nurses consistently rank first in every consumer poll for most trusted professional.7. Shortages and Cost Containment<br />Professional shortages and a drive to contain costs, creates a push to use mid-level and low-level providers for technical care. Nurses will continue to be driven away from the institutional bed side. With decreasing numbers of people in institutional care, face to face professional health care will be delivered in the home and community.8. Accessibility<br />Health information and care will be delivered on a global, mobile, remote, phone and internet basis. Nursing phone advice lines are increasingly popular with consumers.9. Back to Basics<br />With increased interest in information and coaching on proper food and nutrition, supplements, stretching, meditation, simplicity, life balance, joy in work, and relationships wellness and health coaching is a growing field.10. Self-Care/Self-Responsibility<br />People are realizing that doctors, medication and illness care are not going to keep them well. Employers, third party payers and common sense are driving consumers to take health care into their own hands. This trend will continue to drive an increase in self care information and reduction in in-patient and long term care.Tomorrow’s nurses are not working under a doctor’s direction, or in an institution. To remain viable, nursing will have to think beyond the institutional medical care box.Consumers are desperate for professional nurses to fill the need for proactive community<br />and home based health care.Tomorrow’s nurses will be innovative community health leaders, who develop and deliver services directly meeting the changing needs of health consumers.Progressive, professional nurses will form cooperatives, and creative health delivery systems that support families throughout the life span. They will provide continuity of health information and care while supporting people to navigate an ever more specialized and complex techno-medical system.Grab A Board – Surfs Up!© Aila Accad, RN </p>]]></content:encoded> <wfw:commentRss>http://oygfkln.info/the-health-care-evolution-ten-trends-that-can-revitalize-nursing/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel></rss> If you would like to create a banner that links to this page (i.e. this validation result), do the following:
Download the "valid RSS" banner.
Upload the image to your own server. (This step is important. Please do not link directly to the image on this server.)
Add this HTML to your page (change the image src attribute if necessary):
If you would like to create a text link instead, here is the URL you can use:
http://www.feedvalidator.org/check.cgi?url=http%3A//oygfkln.info/feed
