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  2. *Rihanna&#39;s Interview with a Nutritionist*
  3. Schnell Abnehmen
  4. Rihanna: Hello, and welcome to this conversation about losing weight while living in Germany. I&#39;m here with our guest today, a nutritionist, who will share"><meta itemprop="name" content="european weight loss"><meta itemprop="description" content="A Two-Way Conversation About the Advantages of Losing Weight While Living in Germany
  5. *Rihanna&#39;s Interview with a Nutritionist*
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wheel:Ut4Ahc;" data-top-navigation="true" data-is-preview="false"><div class="VLoccc K5Zlne ELAV1d U8eYrb" jsname="rtFGi"><div class="Pvc6xe"><div jsname="I8J07e" class="TlfmSc YSH9J"><a class="GAuSPc" jsname="jIujaf" href="/view/european-weight-loss/home"><span class="QTKDff">european weight loss</span></a></div></div><div jsname="mADGA" class="zDUgLc"></div></div></div></header><div role="main" tabindex="-1" class="UtePc RCETm" dir="ltr"><section id="h.INITIAL_GRID.bx8jzvxhomwf" class="yaqOZd LB7kq nyKByd O13XJf"><div class="IFuOkc"></div><div class="mYVXT"><div class="LS81yb VICjCf j5pSsc db35Fc" tabindex="-1"><div class="hJDwNd-AhqUyc-ibL1re Ft7HRd-AhqUyc-ibL1re JNdkSc SQVYQc L6cTce-purZT L6cTce-pSzOP"><div class="JNdkSc-SmKAyb LkDMRd"><div class="" jscontroller="sGwD4d" jsaction="zXBUYb:zTPCnb;zQF9Uc:Qxe3nd;" jsname="F57UId"></div></div></div><div class="hJDwNd-AhqUyc-OiUrBf Ft7HRd-AhqUyc-OiUrBf purZT-AhqUyc-II5mzb ZcASvf-AhqUyc-II5mzb pSzOP-AhqUyc-qWD73c Ktthjf-AhqUyc-qWD73c JNdkSc SQVYQc"><div class="JNdkSc-SmKAyb LkDMRd"><div class="" jscontroller="sGwD4d" jsaction="zXBUYb:zTPCnb;zQF9Uc:Qxe3nd;" jsname="F57UId"><div class="oKdM2c ZZyype Kzv0Me"><div id="h.INITIAL_GRID.d7dy9iod4doq" class="hJDwNd-AhqUyc-OiUrBf Ft7HRd-AhqUyc-OiUrBf jXK9ad D2fZ2 zu5uec OjCsFc dmUFtb wHaque g5GTcb"><div class="jXK9ad-SmKAyb"><div class="tyJCtd mGzaTb Depvyb baZpAe lkHyyc"><h1 id="h.nldye61kln94" dir="ltr" class="zfr3Q duRjpb CDt4Ke " style="text-align: center;"><span class="puwcIf C9DxTc " style="vertical-align: baseline;">European Weight Loss</span></h1></div></div></div></div></div></div></div><div class="hJDwNd-AhqUyc-ibL1re Ft7HRd-AhqUyc-ibL1re JNdkSc SQVYQc L6cTce-purZT L6cTce-pSzOP"><div class="JNdkSc-SmKAyb LkDMRd"><div class="" jscontroller="sGwD4d" jsaction="zXBUYb:zTPCnb;zQF9Uc:Qxe3nd;" jsname="F57UId"></div></div></div></div></div></section><section id="h.14539cb426471445_3" class="yaqOZd"><div class="IFuOkc"></div><div class="mYVXT"><div class="LS81yb VICjCf j5pSsc db35Fc" tabindex="-1"><div class="hJDwNd-AhqUyc-uQSCkd Ft7HRd-AhqUyc-uQSCkd purZT-AhqUyc-II5mzb ZcASvf-AhqUyc-II5mzb pSzOP-AhqUyc-qWD73c Ktthjf-AhqUyc-qWD73c JNdkSc SQVYQc yYI8W HQwdzb"><div class="JNdkSc-SmKAyb LkDMRd"><div class="" jscontroller="sGwD4d" jsaction="zXBUYb:zTPCnb;zQF9Uc:Qxe3nd;" jsname="F57UId"><div class="oKdM2c ZZyype Kzv0Me"><div id="h.14539cb426471445_12" class="hJDwNd-AhqUyc-uQSCkd Ft7HRd-AhqUyc-uQSCkd jXK9ad D2fZ2 zu5uec OjCsFc dmUFtb"><div class="jXK9ad-SmKAyb"><div class="tyJCtd baZpAe"><div class="t3iYD"><img src="https://lh6.googleusercontent.com/Y79azWdUkXardTW_17aEHIGonf0LqkC8RfRVeRjUoK-yC5s6q_CDLSfMHfx1j1s6PAwnfH-lrQTHOj1j5sEpzpR3gYtmoud-MRGj2t_I4s-mYaz0WUsVsy09t7IBfTEr4g=w1280" class="CENy8b" role="img"></div></div></div></div></div><div class="oKdM2c ZZyype"><div id="h.14539cb426471445_0" class="hJDwNd-AhqUyc-uQSCkd Ft7HRd-AhqUyc-uQSCkd jXK9ad D2fZ2 zu5uec wHaque g5GTcb"><div class="jXK9ad-SmKAyb"><div class="tyJCtd mGzaTb Depvyb baZpAe"><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">A Two-Way Conversation About the Advantages of Losing Weight While Living in Germany</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">*Rihanna&#39;s Interview with a Nutritionist*</span></p><div id="h.l05514gt6lyv" class="CobnVe yMxPgf  aP9Z7e"></div><h2 id="h.l05514gt6lyv_l" dir="ltr" class="zfr3Q JYVBee CDt4Ke " style=""><div jscontroller="Ae65rd" jsaction="touchstart:UrsOsc; click:KjsqPd; focusout:QZoaZ; mouseover:y0pDld; mouseout:dq0hvd;fv1Rjc:jbFSOd;CrfLRd:SzACGe;" class="CjVfdc"><div class="PPhIP rviiZ" jsname="haAclf"><div role="presentation" class="U26fgb mUbCce fKz7Od LRAOtb Znu9nd M9Bg4d" jscontroller="mxS5xe" jsaction="click:cOuCgd; mousedown:UX7yZ; mouseup:lbsD7e; mouseenter:tfO1Yc; mouseleave:JywGue; focus:AHmuwe; blur:O22p3e; contextmenu:mg9Pef;" jsshadow aria-describedby="h.l05514gt6lyv_l" aria-label="Copy heading link" aria-disabled="false" data-tooltip="Copy heading link" aria-hidden="true" data-tooltip-position="top" data-tooltip-vertical-offset="12" data-tooltip-horizontal-offset="0"><a class="FKF6mc TpQm9d" href="#h.l05514gt6lyv" aria-label="Copy heading link" jsname="hiK3ld" role="button" aria-describedby="h.l05514gt6lyv_l"><div class="VTBa7b MbhUzd" jsname="ksKsZd"></div><span jsslot class="xjKiLb"><span class="Ce1Y1c" style="top: -11px"><svg class="OUGEr QdAdhf" width="22px" height="22px" viewBox="0 0 24 24" fill="currentColor" focusable="false"><path d="M0 0h24v24H0z" fill="none"/><path d="M3.9 12c0-1.71 1.39-3.1 3.1-3.1h4V7H7c-2.76 0-5 2.24-5 5s2.24 5 5 5h4v-1.9H7c-1.71 0-3.1-1.39-3.1-3.1zM8 13h8v-2H8v2zm9-6h-4v1.9h4c1.71 0 3.1 1.39 3.1 3.1s-1.39 3.1-3.1 3.1h-4V17h4c2.76 0 5-2.24 5-5s-2.24-5-5-5z"/></svg></span></span></a></div></div><span class="C9DxTc " style="">Schnell Abnehmen</span></div></h2><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Rihanna: Hello, and welcome to this conversation about losing weight while living in Germany. I&#39;m here with our guest today, a nutritionist, who will share with us the advantages of shedding those extra pounds while living in this part of the world. Can you please introduce yourself to our audience, and tell us a little bit about your expertise in the field of nutrition?</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Nutritionist: Hello, Rihanna, and thank you for having me here today. My name is Lisa, and I have been a certified nutritionist for over 10 years now. During this time, I&#39;ve helped many people lose weight and maintain a healthy lifestyle through good nutrition and exercise. I believe that every person is unique and that there is no one-size-fits-all approach to losing weight. That&#39;s why I tailor my advice and recommendations to the specific needs and goals of each of my clients.</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><a class="XqQF9c" href="http://www.saclongchamppairs.com/abnehmen-schnell/" target="_blank" style="color: inherit; text-decoration: none;"><span class="C9DxTc aw5Odc " style="font-family: Nunito, Arial; font-weight: 400; text-decoration: underline;">Schnell Abnehmen</span></a></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Rihanna: That&#39;s great to hear, Lisa. So, let&#39;s dive right in. What are some of the advantages of losing weight while living in Germany?</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Nutritionist: Well, Rihanna, there are several advantages to losing weight while living in Germany. Firstly, Germany is a country that values good food and eating well. This means that there are many healthy food options available, such as fresh fruits and vegetables, lean meats, and whole grains.</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><a class="XqQF9c" href="http://davidklinedinst.com/abnehmen/" target="_blank" style="color: inherit; text-decoration: none;"><span class="C9DxTc aw5Odc " style="font-family: Nunito, Arial; font-weight: 400; text-decoration: underline;">Abnehmen Schnell</span></a></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Secondly, Germany is also known for its love of outdoor activities, such as hiking and cycling. Losing weight can make it easier and more enjoyable to participate in these activities, which can help you stay active and healthy.</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Finally, losing weight can also have positive effects on your mental health. Studies have shown that losing weight can improve your mood, reduce stress levels, and boost self-esteem - all of which can have a significant impact on your overall well-being.</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Rihanna: Those are some great advantages, Lisa. Can you tell us a little bit more about the healthy food options available in Germany?</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Nutritionist: Of course, Rihanna. Germany is known for its high-quality produce, such as its fresh vegetables, fruits, and meats. There are also many vegetarian and vegan options available, as well as gluten-free and low-carb options. In addition, many restaurants and cafes offer healthy and balanced meal options, which can make it easier to maintain a healthy diet when eating out.</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><a class="XqQF9c" href="https://www.iamexpat.de/expat-info/german-expat-news/weight-loss-coach-new-healthy-weight-loss-programme-germany" target="_blank" style="color: inherit; text-decoration: none;"><span class="C9DxTc aw5Odc " style="font-family: Nunito, Arial; font-weight: 400; text-decoration: underline;">https://www.iamexpat.de/expat-info/german-expat-news/weight-loss-coach-new-healthy-weight-loss-programme-germany</span></a></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Rihanna: That&#39;s really helpful to know, Lisa. What are some tips that you would give someone who is looking to lose weight while living in Germany?</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Nutritionist: One tip that I would give to someone looking to lose weight in Germany is to focus on portion control. While there are many healthy food options available, it&#39;s still important to pay attention to how much you&#39;re eating. Another tip is to take advantage of the outdoor activities available, such as hiking or cycling, as mentioned before. Finally, I would also recommend finding a workout routine that you enjoy, such as yoga or dancing, to help you stay motivated and on track with your weight loss goals.</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Rihanna: Those are some great tips, Lisa. Is there anything else that you would like to add?</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Nutritionist: I would just like to emphasize the importance of making sustainable lifestyle changes that you can maintain in the long run. Losing weight is not just about achieving a short-term goal, but about adopting healthy habits that will benefit your body and mind in the long term. So, take it one day at a time, be patient with yourself, and celebrate your progress along the way.</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Rihanna: Thank you so much for sharing your expertise and insights with us, Lisa. It&#39;s been a pleasure having you on the show today.</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Nutritionist: Thank you, Rihanna. It was my pleasure.</span><span class="C9DxTc " style="color: #000000; font-family: Arial; font-weight: 400;"> </span></p></div></div></div></div></div></div></div></div></div></section><section id="h.14539cb426471445_11" class="yaqOZd"><div class="IFuOkc"></div><div class="mYVXT"><div class="LS81yb VICjCf j5pSsc db35Fc" tabindex="-1"><div class="hJDwNd-AhqUyc-uQSCkd Ft7HRd-AhqUyc-uQSCkd purZT-AhqUyc-II5mzb ZcASvf-AhqUyc-II5mzb pSzOP-AhqUyc-qWD73c Ktthjf-AhqUyc-qWD73c JNdkSc SQVYQc yYI8W HQwdzb"><div class="JNdkSc-SmKAyb LkDMRd"><div class="" jscontroller="sGwD4d" jsaction="zXBUYb:zTPCnb;zQF9Uc:Qxe3nd;" jsname="F57UId"><div class="oKdM2c ZZyype Kzv0Me"><div id="h.14539cb426471445_14" class="hJDwNd-AhqUyc-uQSCkd Ft7HRd-AhqUyc-uQSCkd jXK9ad D2fZ2 zu5uec OjCsFc dmUFtb"><div class="jXK9ad-SmKAyb"><div class="tyJCtd baZpAe"><div class="t3iYD"><img src="https://lh5.googleusercontent.com/89A0JY2d7GA5V6BBFoGREvw24nQtnCQdh23NijXPplLU2xU9e-GKS3eWluP8LAV9HRT4MVQiOyB4o5_J4qufGBk=w1280" class="CENy8b" role="img" style="width: 100%; margin: 0% 0 0% 0%"></div></div></div></div></div><div class="oKdM2c ZZyype"><div id="h.14539cb426471445_8" class="hJDwNd-AhqUyc-uQSCkd Ft7HRd-AhqUyc-uQSCkd jXK9ad D2fZ2 zu5uec wHaque g5GTcb"><div class="jXK9ad-SmKAyb"><div class="tyJCtd mGzaTb Depvyb baZpAe"><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">## The Advantages of Losing Weight While Living in France: A Two-Way Conversation</span></p><div id="h.mnk3h1jatf0y" class="CobnVe yMxPgf  aP9Z7e"></div><h2 id="h.mnk3h1jatf0y_l" dir="ltr" class="zfr3Q JYVBee CDt4Ke " style=""><div jscontroller="Ae65rd" jsaction="touchstart:UrsOsc; click:KjsqPd; focusout:QZoaZ; mouseover:y0pDld; mouseout:dq0hvd;fv1Rjc:jbFSOd;CrfLRd:SzACGe;" class="CjVfdc"><div class="PPhIP rviiZ" jsname="haAclf"><div role="presentation" class="U26fgb mUbCce fKz7Od LRAOtb Znu9nd M9Bg4d" jscontroller="mxS5xe" jsaction="click:cOuCgd; mousedown:UX7yZ; mouseup:lbsD7e; mouseenter:tfO1Yc; mouseleave:JywGue; focus:AHmuwe; blur:O22p3e; contextmenu:mg9Pef;" jsshadow aria-describedby="h.mnk3h1jatf0y_l" aria-label="Copy heading link" aria-disabled="false" data-tooltip="Copy heading link" aria-hidden="true" data-tooltip-position="top" data-tooltip-vertical-offset="12" data-tooltip-horizontal-offset="0"><a class="FKF6mc TpQm9d" href="#h.mnk3h1jatf0y" aria-label="Copy heading link" jsname="hiK3ld" role="button" aria-describedby="h.mnk3h1jatf0y_l"><div class="VTBa7b MbhUzd" jsname="ksKsZd"></div><span jsslot class="xjKiLb"><span class="Ce1Y1c" style="top: -11px"><svg class="OUGEr QdAdhf" width="22px" height="22px" viewBox="0 0 24 24" fill="currentColor" focusable="false"><path d="M0 0h24v24H0z" fill="none"/><path d="M3.9 12c0-1.71 1.39-3.1 3.1-3.1h4V7H7c-2.76 0-5 2.24-5 5s2.24 5 5 5h4v-1.9H7c-1.71 0-3.1-1.39-3.1-3.1zM8 13h8v-2H8v2zm9-6h-4v1.9h4c1.71 0 3.1 1.39 3.1 3.1s-1.39 3.1-3.1 3.1h-4V17h4c2.76 0 5-2.24 5-5s-2.24-5-5-5z"/></svg></span></span></a></div></div><span class="C9DxTc " style="">Perdre du Poids</span></div></h2><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Taylor: Bonjour and welcome back to another exciting edition of our health and wellness series. Today, we&#39;re delighted to have with us a renowned nutritionist who will be discussing the advantages of losing weight while living in France.</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Nutritionist: Merci, Taylor! It&#39;s a pleasure to be here.</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Taylor: To start, can you tell us a little bit about the French diet?</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Nutritionist: Well, one of the things the French are known for is their healthy diet, which is based on whole foods, plenty of fruits and vegetables, lean protein, and healthy fats like olive oil. They take pride in their food and typically eat three meals a day with smaller portions, which are more balanced than larger, less healthy meals.</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><a class="XqQF9c" href="http://www.saclongchamppairs.com/perdre-du-poids-rapidement-femme-naturellement/" target="_blank" style="color: inherit; text-decoration: none;"><span class="C9DxTc aw5Odc " style="font-family: Nunito, Arial; font-weight: 400; text-decoration: underline;">Perdre du poids</span></a></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Taylor: That sounds great! Can you tell us some of the benefits of following this type of diet, specifically when it comes to weight loss?</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Nutritionist: Absolutely! The French diet, with its focus on whole and nutrient-dense foods, can be incredibly beneficial for those looking to lose weight. </span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><a class="XqQF9c" href="https://weekend.levif.be/societe/bien-etre/26-trucs-prouves-scientifiquement-pour-perdre-du-poids/" target="_blank" style="color: inherit; text-decoration: none;"><span class="C9DxTc aw5Odc " style="font-family: Nunito, Arial; font-weight: 400; text-decoration: underline;">https://weekend.levif.be/societe/bien-etre/26-trucs-prouves-scientifiquement-pour-perdre-du-poids/</span></a></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">For one, it helps to keep you fuller for longer periods of time, which is important for avoiding overeating or snacking between meals. Additionally, French cuisine is often prepared in a way that emphasizes variety and color, which can be aesthetically pleasing and help curb cravings for unhealthy or processed foods.</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-variant: normal; font-weight: 400;">Taylor: Interesting. Are there any other factors that make losing weight while living in France easier or more enjoyable?</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-variant: normal; font-weight: 400;">Nutritionist: Certainly! One great thing about France is the emphasis on physical activity as well. Walking, cycling, and other activities are staples of everyday life, which can help with not only weight loss but also mental health and overall well-being. Additionally, it&#39;s common for people to participate in exercise classes, sports clubs, or other activities in their community, which can be a great way to stay active and social at the same time.</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-variant: normal; font-weight: 400;">Taylor: I can see how that would make a big difference. Are there any particular French dishes or foods that are especially helpful when it comes to weight loss?</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><a class="XqQF9c" href="http://davidklinedinst.com/perdre-du-poids/" target="_blank" style="color: inherit; text-decoration: none;"><span class="C9DxTc aw5Odc " style="font-family: Nunito, Arial; font-weight: 400; text-decoration: underline;">Comment perdre du poids </span></a></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Nutritionist: There are definitely some standout dishes that can be great for those looking to lose weight. One example is a salad nicoise, which is typically made with boiled potatoes, green beans, olives, tuna, and other fresh ingredients. Another great option is a traditional French omelet made with veggies such as spinach and mushrooms. And, of course, many French dishes incorporate the use of healthy oils like olive oil or flaxseed oil.</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Taylor: That sounds delicious! Finally, do you have any tips or advice for someone who wants to lose weight while living in France?</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Nutritionist: Of course. My advice would be to focus on incorporating whole, nutrient-dense foods into your diet, such as fresh fruits and vegetables, lean protein, and healthy fats. Additionally, taking advantage of the abundant opportunities for physical activity and staying mindful of portion sizes can also be helpful. Remember that balance and moderation are key, and when in doubt, consult with a registered dietitian or healthcare provider for personalized recommendations.</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Taylor: Thank you so much for your time and expertise, it&#39;s been incredibly helpful!</span></p><p  dir="ltr" class="zfr3Q CDt4Ke " style=""><span class="C9DxTc " style="color: #18324b; font-family: Nunito, Arial; font-weight: 400;">Nutritionist: Mon plaisir.</span><span class="C9DxTc " style="color: #000000; font-family: Arial; font-weight: 400;"> </span></p></div></div></div></div></div></div></div></div></div></section></div><div class="Xpil1b xgQ6eb"></div><footer jsname="yePe5c"></footer><div jscontroller="j1RDQb" jsaction="rcuQ6b:rcuQ6b;MxH79b:JdcaS;FaOgy:XuHpsb;" class="dZA9kd ynRLnc" data-last-updated-at-time="1681150453320" data-is-preview="false"><div role="button" class="U26fgb JRtysb WzwrXb I12f0b K2mXPb zXBiaf ynRLnc" jscontroller="iSvg6e" jsaction="click:cOuCgd; 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