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  1. <?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7150667964046431607</id><updated>2024-02-20T15:50:33.859-08:00</updated><category term="News"/><title type='text'>02 Rajnagar24x7</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='https://rajnagar24x7.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7150667964046431607/posts/default'/><link rel='alternate' type='text/html' href='https://rajnagar24x7.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Ziaul Haque</name><uri>http://www.blogger.com/profile/16860523682225744207</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzWDallUtRpdyYOqgOSXCbCZ-TZJL4LOl2i594wEcuUVzlOTDcsiNmdjkZDWKG9jOXBTmYrmaCivWwtv_2SEhnDeS34cWOgzSEaGAlcIYKTBBo0pzD8bpYJVIzw2S1Qg/s113/pro-pick.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7150667964046431607.post-8013112711227532135</id><published>2021-10-31T15:02:00.001-07:00</published><updated>2021-11-29T14:03:44.522-08:00</updated><title type='text'>Solar Energy Tips For Those Unfamiliar With It</title><content type='html'>&lt;p&gt;Saving our planet is vital and so is reducing energy costs. Your utility bill will keep going up, which is why you need to learn about solar energy and what benefits it can provide you with. This article will help you more about solar energy&#39;s many benefits.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;The density of solar panels you purchase will determine how efficient they are. Panels that are more dense perform better, but they can generate more power.Be sure and compare densities of several different panels before making your final choice.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;You don&#39;t have to completely remodel your roof if you decide to use solar power. You can start small by installing solar powered lights to illuminate your landscape.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Solar power benefits do not require direct sunlight or a particular temperature. Some people will solar power generation on grey days.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Think carefully about whether or not solar power is a good choice for your house. You need to consider a decision. Solar energy is a must-have for those who live in remote locations that are not connected to utility grids. It can also a good choice if you are environmentally conscious.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Don&#39;t give in to a salesman sell you are seeking the best in solar energy systems. You need to do the adequate research and carefully weigh the options so that you are to make a smart decision. Buying on the spot from a high pressure is not good concerning the price and importance of your decision.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;You may be able to get tax credits for using solar energy.You may receive upwards of the price of your system.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;You can be free of the power grid if you generate your own solar power. You can choose to be independent from the power companies in your area. You will no longer have to pay any service fees to your energy provider if you choose to remain independent.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;These devices contain temperature sensors that enable them to turn the fan on immediately when the attic reaches a certain temperature. This will remove heat and lower cooling costs. As an additional incentive, they are powered by the sun, it will not add to your power bill.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Pathway lighting is a quick and easy way to use solar power in your home and business. These little lights absorb the sun&#39;s rays during the day and then illuminate throughout the darkness at night. They are easy to install and they give your outdoor area as well.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Solar power systems are particularly effective in the South West of the U.S. This is one of the nation is ideal for a solar energy system.You should start comparing prices and learning more about the total cost up front.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Think about converting your water heater as a way to get started with solar energy.Water heaters make up a large portion of your total energy that a home consumes during the year. With their lower initial cost, more people are able to install these rather than full systems.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Hang your garments on a line for drying purposes.This is an old idea that still works now. Rather than wasting energy with your dryer and washer, just let your clothes dry in the warm sun. This method will save you money and hassle on drying.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Remember that it is possible to earn money by installing a solar energy. If you installed solar panels at home or in your business, you will see a fast return on the investment.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Think about a grid-tied solar panel system that is tied to the grid as a means to maximize financial savings. This will help negate the installations costs.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If you have a few children in your home, you no doubt know how expensive your electricity bill is. With all the electronics and different people roaming the house, it can be hard to conserve energy.This is reason why a conversion to solar energy cost.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;A shaded roof is not likely to effectively make use of the available sunlight. Any company which says solar panels can work in the shade should not be trusted.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;A hose is often sufficient to keep your solar panels clean. Doing it once a week can help you avoid climbing on the roof to clean the panels. You also won&#39;t needy to worry about scratching the panels.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Look into leasing option.This is a less expensive way of having solar panels for your home. Leasing is becoming a more popular option and it could actually help you save money within only a few weeks.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;This is useful for making adjustments as the day wears on. A professional can assess your home gets to figure out what angle panels should be in for each season.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;There are many options to consider with regards to keeping solar panel. The first thing that should consider is safety. If you don&#39;t feel confident climbing onto the roof, hire someone to do the maintenance on your solar panels. You need to avoid using harsh products on your panels. All they require is washing and rinsing with just a soft brush. You needn&#39;t scrub or use abrasive cleaners.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;The reputation of the solar panels should have a good reputation. You should seek out some references, talk to other homeowners who have invested in solar panels and look for reviews online. If online reviews are not available, seek out a different solar installer.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Don&#39;t deal with salespeople who pressure solar energy system sales people. If you feel intimidated, walk away or ask to speak to the manager. Most reputable solar energy companies do not pressure customers into purchasing on the spot to get the best deal. If you have spoken to the manager and are still feeling pressure, seek help from another company.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Higher temperatures may cause some panels to produce less energy. They will still produce power but living in a very hot climate does affect the co-efficient grade is pretty low.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Switching to a new energy source is a period of adjustment, but it is going to provide you with numerous benefits. We hope that this article has given you the information you need to get started with solar energy. Use this learning to ensure you get the job done right.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://infinityenergy.solutions&quot;&gt;https://infinityenergy.solutions&lt;/a&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://rajnagar24x7.blogspot.com/feeds/8013112711227532135/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rajnagar24x7.blogspot.com/2021/10/solar-energy-tips-for-those-unfamiliar.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7150667964046431607/posts/default/8013112711227532135'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7150667964046431607/posts/default/8013112711227532135'/><link rel='alternate' type='text/html' href='https://rajnagar24x7.blogspot.com/2021/10/solar-energy-tips-for-those-unfamiliar.html' title='Solar Energy Tips For Those Unfamiliar With It'/><author><name>Ziaul Haque</name><uri>http://www.blogger.com/profile/16860523682225744207</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzWDallUtRpdyYOqgOSXCbCZ-TZJL4LOl2i594wEcuUVzlOTDcsiNmdjkZDWKG9jOXBTmYrmaCivWwtv_2SEhnDeS34cWOgzSEaGAlcIYKTBBo0pzD8bpYJVIzw2S1Qg/s113/pro-pick.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7150667964046431607.post-1615953113895124262</id><published>2021-10-26T15:38:00.005-07:00</published><updated>2021-11-18T14:39:26.657-08:00</updated><title type='text'>How Coconut Oil Can Improve Your Hair</title><content type='html'>&lt;p&gt;A lot of people think that beauty is all about what they see on television. You need to define beauty is to you. The article below has useful advice can help you do so.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Try putting Vaseline on your feet before bed. This will leave your feet feeling as soft and smooth like you just had a professional pedicure!&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Sunscreen is important for the health of beauty products. When choosing your sunscreen, you should look for products that contain healthy skincare ingredients and antioxidants. You can keep your skin looking younger and nourished with the use of these ingredients.&lt;/p&gt;&lt;p&gt;You can look for beauty in a number of things. Maybe you feel the trees in your yard are beautiful, or a special someone. When you nourish the beauty within, you&#39;ll find you feel more beautiful yourself.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Instead of spending tons of money on a name brand facial moisturizer, you can use coconut oil. Virgin coconut oil moisturizes the skin with needed moisture and smooths out wrinkles. Coconut oil can also, making it effective in combating skin conditions, including eczema, eczema and psoriasis.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Heat-activated styling products help protect your hair while you dry and style it.Using these tools on daily basis can damage your hair.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;You can make your favorite liquid foundation last longer if you mix it with moisturizer. This will help your face to have a fresh look instead of a caked on look while providing important sun protection.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Drink a lot of water if you want to maintain fresh and flawless-looking skin. Dehydration can leave your skin and wrinkly. You can fight this by consuming a minimum of 8 - 10 glasses of water daily. You can use flavors to inject some taste into your water tastier. Your skin will thank you do this!&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Brush in a circular motion, from your feet up to your face, take a warm shower and use a gentle cleanser.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Foundation makes a great concealer. If you have no concealer, the small amount of makeup found under the cap is sufficient. This is a concealer because it covers up imperfections due to the thickness of the makeup.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Kitchen sponges can be used for scrubbing yourself.Kitchen sponges clean bathroom surfaces as well as other types and are often much less costly.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Here is an easy tip that can greatly enhance one&#39;s look. You have got to care of your eyebrows.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;It&#39;s important to remember the old saying about beauty is not only skin deep.If you have confidence and health, then you&#39;re already beautiful.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If there has ever been a time when you have noticed bumps on the back of your arms, know that they are a form of eczema called keratosis pilaris. They are noticed more often during the wintertime because the air is drier causing dry skin.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Dental care is just as important for beauty routine. A confident smile says a lot about yourself and should take precedence over many other things.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;When styling your hair, divide your hair into sections, starting in the back.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;This will only create unnecessary oil on your hair even more oily. On the other hand, not washing your hair regularly can create excess oil as well, so washing every two days has become the suggested frequency.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;A secret that supermodels have is that they like to sleep on their backs. Sleeping on your face to look puffy eyes and you&#39;ll get wrinkles. Your face recovers well when you&#39;re younger. However, as we age, the wrinkles on your face that come from sleeping on your stomach or side won&#39;t go away so easily. Get into the habit of sleeping on your back, and you will protect your face.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Vitamin H is important for hair growth. Vitamin H is what assists in turning carbohydrates into energy and helps the body metabolize protein and fats.This helps to turn food into fuel and promotes hair growth. You can obtain biotin in your diet by eating nuts and egg yolks.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If you have oily skin around your eyes, you should get the skin there prepared before applying makeup. Put some face powder on your eye area. The powder absorbs any excess moisture. Then you can go on to apply the rest of your makeup flawlessly.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;To help yourself quit biting your nails, scrape all of your nails across a soap bar before starting out for the day. This tastes awful and stops dirt from biting them since it will taste bad.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Soak your nails in a cup of lukewarm milk to hydrate them and stop them from peeling.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;The extra heat sets your lash curl so that they stay more defined.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;This will make your color and shine.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;To find your perfect foundation color, try three colors that seem the most similar, then let dry.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Use blue eye shadow if your eyes are brown. Blue compliments brown and enhancing the appearance of your face and brighten your eye color. You don&#39;t need a bright shade of blue; something darker will look great for everyday wear. Keep in mind that eye shadow is to enhance your features rather than overpowering them.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Keep in mind not to focus on beauty in media like magazines or television. Beauty should mean something different to everyone. Apply what you have learned here to focus on your own beauty, not a fake representation of it.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.tamazglobal.com/&quot;&gt;http://www.tamazglobal.com/&lt;/a&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://rajnagar24x7.blogspot.com/feeds/1615953113895124262/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rajnagar24x7.blogspot.com/2021/10/how-coconut-oil-can-improve-your-hair.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7150667964046431607/posts/default/1615953113895124262'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7150667964046431607/posts/default/1615953113895124262'/><link rel='alternate' type='text/html' href='https://rajnagar24x7.blogspot.com/2021/10/how-coconut-oil-can-improve-your-hair.html' title='How Coconut Oil Can Improve Your Hair'/><author><name>Ziaul Haque</name><uri>http://www.blogger.com/profile/16860523682225744207</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzWDallUtRpdyYOqgOSXCbCZ-TZJL4LOl2i594wEcuUVzlOTDcsiNmdjkZDWKG9jOXBTmYrmaCivWwtv_2SEhnDeS34cWOgzSEaGAlcIYKTBBo0pzD8bpYJVIzw2S1Qg/s113/pro-pick.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7150667964046431607.post-3573683041233591948</id><published>2021-10-14T12:48:00.002-07:00</published><updated>2021-11-09T08:44:58.512-08:00</updated><title type='text'>Learn Some Sound Advice About Car Buying</title><content type='html'>&lt;p&gt;&amp;nbsp;Learn Some Sound Advice About Car Buying&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Have you ever wanted to turn the tables on the dealership when you&#39;re trying to buy a vehicle. Perhaps you&#39;re so stressed because you don&#39;t have the right knowledge to flip things on them and give yourself the best deal. Maybe you don&#39;t understand what they&#39;re doing. Keep reading to find out what to do.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Do not get your heart set on a particular model of car when you are car shopping. You need to leave your options open so that you can get the best deal possible. The exact car you have decided you want may not be the best available option at the time you are ready to buy.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Never leave your car with the dealership overnight. Many dealerships will offer you the opportunity to take the car that you are considering home in order to test drive it longer. While this is certainly appealing, it essentially means they are given the opportunity to hold the car you own hostage. This makes it more difficult to walk away from a bad deal, and it is not to your advantage.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Arrange the financing for your automobile before you car shop. Go to your local credit union or bank. These institutions offer lower interest rates than what you might get if you financed a vehicle through the dealer. It also gives you a better idea of your budget.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;When you wish to purchase a new car, create a budget prior to going out. Do not go over what you planned to spend, no matter what payment plans your dealer offers. He doesn&#39;t have to pay the bill!&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Before signing any contract take the time to read every line, including the fine print. If there is anything listed that you do not understand, do not sign until you get an answer that you understand. Unsavory salesmen can use a contract to insert many fees that were not discussed.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Shopping for a new car can seem complicated when it comes to pricing. Take your iPad or phone with you to the dealer. You can search the Internet and find car payment calculators that will let you know what your payment is going to be without having to rely on the dealer.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;This first thing you should do when you are considering purchasing a car is figure out what your budget is. This will allow you to know how much of a payment you can afford. Find out what your budget can afford as far as a payment. Before looking at cars, you may want to shop around for a loan.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;If you plan to trade in your old car, find out how much it&#39;s worth and factor that into your budget. If you think, your car is worth a lot, and it&#39;s not, you may be in for a shock when you reach the lot. Knowing as much as possible before you leave your house is the key.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://grandroyalrentacar.com/&quot;&gt;Luxary Cars Dubai rent&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Test out specific makes and models by renting them. In order to have a better feel on a car, you should visit a rental car company and rent one out so that you can test drive it. Go on a long road trip to see how the car stands up to the abuse. You can get more acquainted with your vehicle of choice before purchasing.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;You should now have a better grasp on what the dealership is trying to hand you when you&#39;re purchasing a vehicle. Knowing their strategies and techniques will help you explore your options better. You don&#39;t want to just take something when you don&#39;t know enough about it. Instead, get what you deserve!&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://rajnagar24x7.blogspot.com/feeds/3573683041233591948/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rajnagar24x7.blogspot.com/2021/10/learn-some-sound-advice-about-car-buying.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7150667964046431607/posts/default/3573683041233591948'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7150667964046431607/posts/default/3573683041233591948'/><link rel='alternate' type='text/html' href='https://rajnagar24x7.blogspot.com/2021/10/learn-some-sound-advice-about-car-buying.html' title='Learn Some Sound Advice About Car Buying'/><author><name>Ziaul Haque</name><uri>http://www.blogger.com/profile/16860523682225744207</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzWDallUtRpdyYOqgOSXCbCZ-TZJL4LOl2i594wEcuUVzlOTDcsiNmdjkZDWKG9jOXBTmYrmaCivWwtv_2SEhnDeS34cWOgzSEaGAlcIYKTBBo0pzD8bpYJVIzw2S1Qg/s113/pro-pick.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7150667964046431607.post-1728965605058017962</id><published>2021-10-10T04:00:00.006-07:00</published><updated>2021-12-03T03:51:53.685-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="News"/><title type='text'>84.6 percent university students faced mental health crisis during pandemic: Study</title><content type='html'>&lt;p&gt;
  2. &lt;strong&gt;
  3.  &lt;strong&gt;The study found that at least 84.6 percent of university students had mental health issues during the pandemic, according to the findings of a recent study.&lt;/strong&gt;
  4. &lt;/strong&gt;
  5. &lt;/p&gt;
  6. &lt;p&gt;
  7. The report also indicated that female students (87.44 percentage) were at risk of depression than male students (80.38 per cent).
  8. &lt;/p&gt;
  9. &lt;p&gt;
  10. The results of the research which was carried out through the Aachol Foundation, a student founded social group, were presented at a live press conference held on Saturday.
  11. &lt;/p&gt;
  12. &lt;p&gt;
  13. A survey was conducted among 2,552 people from September 12 and 26 this year for the study.
  14. &lt;/p&gt;
  15. &lt;p&gt;
  16. The study found that three out of 4 students (75.5 percent) were not interested in studying, while 53.5 percent were dissatisfied with the online educational system. Of those, 31.9 percent were very dissatisfied.
  17. &lt;/p&gt;
  18. &lt;p&gt;
  19. The study revealed that 1,541 students struggled with mental health problems that led to an uncertain future. 1,537 suffered from loneliness 1 58 students were concerned about session overload and 1,028 faced financial problems after they dropped their tuition.
  20. &lt;/p&gt;
  21. &lt;h2&gt;
  22. &lt;strong&gt;
  23.  &lt;strong&gt;DEALING WITH BOREDOM&lt;/strong&gt;
  24. &lt;/strong&gt;
  25. &lt;/h2&gt;
  26. &lt;p&gt;
  27. Students who took part in the survey stated that they were trying to boost their morale by participating in a variety of activities.
  28. &lt;/p&gt;
  29. &lt;p&gt;
  30. In their study students, 62 percent were watching web-based or film series to keep them entertained, 39.5 percent maintained correspondence with their classmates either electronically or physically 39.3 percent were listening to the radio, 38.1 percent practiced religious rituals, 38.2 percent read books, 31.1 percent participated in online classes, 28.3 percent played online games or played online games, and 25.1 percent played games both indoors and outdoors or played sports.
  31. &lt;/p&gt;
  32. &lt;p&gt;
  33. In the course of the pandemic that struck the country, 77 percent of students were unable to sleep and 36.7 percent of them were unable to rest well.
  34. &lt;/p&gt;
  35. &lt;h2&gt;
  36. &lt;strong&gt;
  37.  &lt;strong&gt;EXCESSIVE SCREEN-TIME&lt;/strong&gt;
  38. &lt;/strong&gt;
  39. &lt;/h2&gt;
  40. &lt;p&gt;
  41. Based on the research the study, more than one of 3 students (36.3 percent) were spending seven to eight hours per day glued to a computer screen. 29.8 percent of them spent between five and seven hours, and 25.3 percent spent between three and five hours each day.
  42. &lt;/p&gt;
  43. &lt;p&gt;
  44. The excessive dependency on screens has led to a number of people suffering from mental disorders According to the report.
  45. &lt;/p&gt;
  46. &lt;p&gt;
  47. The study found the following: 56.3 per cent of pupils suffer from headaches, 50 percent suffered from sleeplessness, 38.2 percent did not take their food in a proper manner, 40.99 percent were found to suffer with backaches. 30.4 percent gained weight and 19.3 percent had migraines.
  48. &lt;/p&gt;
  49. &lt;p&gt;
  50. The study revealed that public university students had slightly more mental health problems (86.84 per cent) than students from private universities (80.6 percentage).
  51. &lt;/p&gt;
  52. &lt;p&gt;
  53. Tansen Rose, the founder Aachol Foundation&#39;s president, Tansen Rose. Aachol Foundation, while speaking to The Daily Star said, &quot;We find that depression is more prevalent among students who do not sleep well. People who use electronic devices excessively have a higher rate of depression. We need to be aware of moderate sleep, proper use of devices, and worrying in general.&quot;
  54. &lt;/p&gt;
  55. &lt;p&gt;
  56. &quot;Everyone needs to come forward to prevent unwanted social pressure on students. It is also necessary to be careful in degrading someone, disregarding them, comparing them with others, etc ... We need to keep in mind that when a student suffers from emotional turmoil, anything can lead them to commit suicide. So, we have to be careful before talking to anyone,&quot; the professor said.
  57. &lt;/p&gt;
  58. &lt;p&gt;
  59. President and Founder of the Innovation for Wellbeing Foundation Monira Rarman, in an interview with The Daily Star said, &quot;Parents (in Bangladesh) often try to marry off their daughters. Most of the guardians are thinking that as universities are closed their daughters are getting older ... adding extra pressure on the female students.&quot;
  60. &lt;/p&gt;
  61. &lt;p&gt;
  62. Monira stated, &quot;Most of the parents hold unrealistic expectations over their children&#39;s heads ... To fulfill those expectations, most students suffer from mental health problems and the pandemic has made it worse.&quot;
  63. &lt;/p&gt;
  64. &lt;p&gt;
  65. Professor Mehjabin Haque from the Educational and Counselling Psychology department at Dhaka University told The Daily Star, &quot;Life has stopped in the pandemic. Students could not meet with their friends. They faced anxiety and depression. They were also worried about their uncertain future. Most of them face a financial crisis, and all that adds huge pressure on their mental health.&quot;
  66. &lt;/p&gt;
  67. &lt;p&gt;
  68. She stated, &quot;It is not possible to overcome these problems within a short time. As universities are reopening now, teachers should stay beside the students, and not give them additional pressure.&quot;
  69. &lt;/p&gt;
  70. &lt;p&gt;
  71. She also recommended keeping in contact with family and friends members, not to be in solitude and to live a balanced life to maintain mental health.
  72. &lt;/p&gt;
  73. &lt;p&gt;
  74. &lt;/p&gt;
  75.  
  76.  &lt;p&gt;
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