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Source: https://soulcentre.org/feed/

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<title>Confidence in Children is an important Life Skill</title>
<link>https://soulcentre.org/confidence-in-children-is-an-important-life-skill/</link>
<comments>https://soulcentre.org/confidence-in-children-is-an-important-life-skill/#respond</comments>
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<description><![CDATA[Imagine the joy of seeing your child walk confidently through life being able to handle any situation that life offers to them. Parents and teachers are the main source of a child’s self worth, and their first teachers. Confidence skills can be taught from a young age and will remain with the child for life. […]
The post <a href="https://soulcentre.org/confidence-in-children-is-an-important-life-skill/">Confidence in Children is an important Life Skill</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
]]></description>
<content:encoded><![CDATA[Imagine the joy of seeing your child walk confidently through life being able to handle any situation that life offers to them. Parents and teachers are the main source of a child’s self worth, and their first teachers. Confidence skills can be taught from a young age and will remain with the child for life. Here are a few tips on how to encourage your child to become more confident
<h2>1) Encourage them to see their inner and outer strengths.</h2>
a) Outer strengths;
For example, praise them for dressing well, grooming well, showing a happy face etc. …
Use words and phrases that show the child that you appreciate what they have done.
For example, “Mary I like the way you have co-ordinated your outfit today – all the colours match well “
“When you style your hair like that it really suits you and looks chic”
b) Inner strengths; name them and also reward good behaviour.
“Mary, I love it when you share with others as it shows that you care”
“I love to hear the positive thoughts that you bring to the conversation”
“I admire the fact you are determined, focussed and take responsibility”
 
<h2>2) Ensure a child feels loved.</h2>
Hug them, hold their hand, write them notes and most importantly let them know they are loved. It is wonderful to hear the words “I love you”
Include their name so that they know the love is for them. For example, “Ria, I love you”
 
<h2>3) Make their environment positive</h2>
Each child should have a space of their own on which you can build a wall of appreciation for them. Include positive pictures, certificates, awards, and any good comments that you have received about the child. Use hand written comments and post them on the wall to keep it alive and exciting. If space is limited and your children all share one bedroom, then allocate a small space on the wall for each child. With the right mind-set and some creativity, any space can become magical for the child.
3 top tips that are easy to apply. Knowing them is not enough – we must apply and take action. Do let me know how your child feels once you have tried these out for 7 days….
Miracles will result. At SoulKids we share essential life skills for happiness and success with children through one on one private coaching or small groups.
 
Sending you my love and gratitude
Sally
The post <a href="https://soulcentre.org/confidence-in-children-is-an-important-life-skill/">Confidence in Children is an important Life Skill</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
]]></content:encoded>
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</item>
<item>
<title>Stress Relief – How to reduce stress</title>
<link>https://soulcentre.org/stress-relief-how-to-reduce-stress/</link>
<comments>https://soulcentre.org/stress-relief-how-to-reduce-stress/#respond</comments>
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<pubDate>Mon, 14 Mar 2022 05:36:04 +0000</pubDate>
<category><![CDATA[Blog]]></category>
<guid isPermaLink="false">https://staging.soulcentre.org/?p=1652</guid>
<description><![CDATA[First of all, realise that all of us feel stress to some degree. Its natural, so there is no need to feel overwhelmed or to make a massive drama out of the fact you feel stressed. Simply recognise it, accept it, name it and then act on it. Now I do not want to add […]
The post <a href="https://soulcentre.org/stress-relief-how-to-reduce-stress/">Stress Relief – How to reduce stress</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
]]></description>
<content:encoded><![CDATA[First of all, realise that all of us feel stress to some degree. Its natural, so there is no need to feel overwhelmed or to make a massive drama out of the fact you feel stressed. Simply recognise it, accept it, name it and then act on it.
Now I do not want to add to your stress levels by listing too many options of how to relieve or reduce the stress, so I am going to offer only 3.
1) MEDITATE 
It’s the best way to take your mind away from the thoughts that are causing you the stress.
Simply sit down in a comfortable position, close your eyes and focus on your breathing.
IGNORE everything else, just focus on the breathing.
Count as you inhale, 1-2-3-4…. then hold your breath for 2 counts and then release…and count as you go …
Do this for at least 5 breaths and then you will see a huge difference.
You will notice that your racing thoughts slow down, calmness returns and clarity results.
2) LAUGH it off
Take yourself to see a funny movie or click on the “Crazy Animal You-Tube Videos “ and simply laugh.
You cannot be happy and stressed at the same time – so LAUGH.
It’s a great way to release pent up emotions.
Positive hormones are released when you laugh and so the stress melts away.
3) SLEEP it off 
Before you sleep ask yourself this simple question;
“ Will this really matter in 5 / 10 / 15 years from now? ”
Then repeat this phrase “ I am at peace …I am at peace… I am at peace…” and off you go…..
You will wake refreshed and more able to calmly deal with the situation that caused you stress in the first place.
 
Vikas Malkani
 
 
 
 
The post <a href="https://soulcentre.org/stress-relief-how-to-reduce-stress/">Stress Relief – How to reduce stress</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
]]></content:encoded>
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<slash:comments>0</slash:comments>
</item>
<item>
<title>ANTON – I Love Finding out How Becoming a SoulKids Coach has Changed People</title>
<link>https://soulcentre.org/anton-i-love-finding-out-how-becoming-a-soulkids-coach-has-changed-people/</link>
<comments>https://soulcentre.org/anton-i-love-finding-out-how-becoming-a-soulkids-coach-has-changed-people/#respond</comments>
<dc:creator><![CDATA[Webimp]]></dc:creator>
<pubDate>Tue, 05 Apr 2022 08:30:46 +0000</pubDate>
<category><![CDATA[Blog]]></category>
<guid isPermaLink="false">https://staging.soulcentre.org/?p=2499</guid>
<description><![CDATA[I love finding out how becoming a SoulKids Coach has changed people’s lives in some way. Anton from the Netherlands was already flying high, at the top of his corporate game, a financial director for a leading oil & gas company in Asia . . . when he found SoulKids.   Having spent many happy […]
The post <a href="https://soulcentre.org/anton-i-love-finding-out-how-becoming-a-soulkids-coach-has-changed-people/">ANTON – I Love Finding out How Becoming a SoulKids Coach has Changed People</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
]]></description>
<content:encoded><![CDATA[I love finding out how becoming a SoulKids Coach has changed people’s lives in some way.
Anton from the Netherlands was already flying high, at the top of his corporate game, a financial director for a leading oil & gas company in Asia . . . when he found SoulKids.
 
Having spent many happy years in Singapore he is now in Holland and I caught up with him and asked how SoulKids Coach training changed him.
 
Anton “Through the SoulKids training I have gained a much better understanding of myself and my life. I have applied many of the SoulKids lessons in my own life, including following your passion, the power of positivity, mind conditioning, dealing with adversity. My life was already great and it has only become greater.
My SoulKids training has made me a better partner, a better father, a better professional, and a better coach.
It has helped me to find my true purpose and passion in life.”
 
Sally – How did you find Vikas’s Coaching methods?
 
Anton “ I love Vikas’s coaching and teaching methods.
He teaches powerful, deep wisdom in a fun, practical, simple yet impactful way.
His storytelling is phenomenal. His one-line wisdom reminders amazing.
Every time I have been in touch with Vikas, I felt inspired, energised, empowered, grateful.
Vikas is definitely my most important teacher in life.”
 
Sally – Oh Wow that’s a great summary of how Vikas’s Wisdom changes lives.
What about the SoulKids Training in particular?
 
Anton “The SoulKids training is first and foremost about myself.
Through the training I have learnt more about myself and my life than I learnt in all my years at school.
The training has given me the tools to truly become the master of my own life.
It is a privilege to give children the mindset and tools for happiness in success in their lives.”
 
Sally – I know you are very popular Anton and now inspire children in Holland and globally through SoulKids. Can you share a success story with us?
 
Anton “ There are so many. One recently was 11-year old Caitlin who arrived for SoulKids walking with her shoulders down.
She left after my coaching shining bright, having significantly grown her self-awareness and confidence.
And the best part is that immediately after the training she pursued her dream – which she never dared talk about until SK – to become class year president at her school”
 
“And another is Sarah, 12 years old and full of imagination and creativity.
SoulKids helped her to see why and how following her passion provides for a happy and successful life. We kept in touch for many years after her SoulKids participation and every time she thanked me for opening her eyes to follow her passion.”
 
“ And let me share one more, 10-year old Tom, a difficult to handle child. Discussions were ongoing to send him away from his school as the negative influence on his class was unmanageable.
He was indeed full of uncontrolled energy. I shared a deep lesson ‘what you give is what you get in life’
Many weeks later I met his teacher who told me of the huge change Tom had made. He was now thinking before he took action and many times he decided not to act out immediate emotion. He was allowed to stay at school.”
 
Sally – All such powerful examples Anton and it is indeed obvious that every child you come into contact with you inspire and influence in such a positive way.
I am so proud of you and the work you are doing through SoulKids.
Keep shining bright and changing lives one child at a time.
You are leaving a legacy not only in the child’s life but in future generations!
 
————–
 
If you are reading this, then you too can become a SoulKids Coach. 
Contact me and lets have a chat about how we can train you to inspire your own children and children the world over. 
From the moment you start with us at SoulKids, life changes! 
You become part of an award winning brand and a team of passionate and positive people all determined to help and support children no matter what is happening in their lives.
No matter where in the world you live – you can use our materials to coach children.
Connect and I am here to help you succeed; sally@soulcentre.org
The post <a href="https://soulcentre.org/anton-i-love-finding-out-how-becoming-a-soulkids-coach-has-changed-people/">ANTON – I Love Finding out How Becoming a SoulKids Coach has Changed People</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
]]></content:encoded>
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</item>
<item>
<title>Meditation class – The importance of a teacher</title>
<link>https://soulcentre.org/how-soulkids-changed-my-life-2-2/</link>
<comments>https://soulcentre.org/how-soulkids-changed-my-life-2-2/#respond</comments>
<dc:creator><![CDATA[webimp]]></dc:creator>
<pubDate>Tue, 09 Nov 2021 17:10:35 +0000</pubDate>
<category><![CDATA[Blog]]></category>
<guid isPermaLink="false">https://staging.soulcentre.org/2021/11/09/sapiente-cupiditate-hic-est-eveniet/</guid>
<description><![CDATA[Meditation class – The importance of a teacher With the introduction of Google, we spend many hours researching and reading “stuff” on the web. We soon become an expert on any and every topic by reading second hand information in huge amounts. So can we learn mediation on the web, and do we really need […]
The post <a href="https://soulcentre.org/how-soulkids-changed-my-life-2-2/">Meditation class – The importance of a teacher</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
]]></description>
<content:encoded><![CDATA[Meditation class – The importance of a teacher
 With the introduction of Google, we spend many hours researching and reading “stuff” on the web. We soon become an expert on any and every topic by reading second hand information in huge amounts. So can we learn mediation on the web, and do we really need a teacher? The simple answer is “ Yes “ you can learn meditation (to a certain extent) on the web and “ Yes” you do need a teacher if you are serious about Meditation.
So why do I say you need a teacher?
First, the mind is a tricky little devil, and over 60,000 thoughts are whizzing through in any one-day.
So you sit to meditate and some of the first thoughts that come in are;
<ul>
<li>“ Am I doing this right?”</li>
<li>“ What should I be thinking?”</li>
<li>“ How do I stop thinking and have no thoughts “</li>
</ul>
This is natural and most of us start out like this on our journey with meditation. Having a teacher with you allows you the confidence and freedom to ask these questions and to be guided on correct answers.
Having no thoughts is one of the many myths of meditation; it’s a little bit like expecting the heart to stop beating once you tell it to. So a teacher also dispels these myths.
Having sat through 15 years of meditation classes I have heard so many myths….
<ul>
<li>You have to sit cross legged to meditate</li>
<li>You have to shower before you meditate</li>
<li>You have to place your palms on your knees and make a lotus shape with your fingers to meditate</li>
<li>You have to meditate for over an hour to benefit</li>
<li>Meditation is religious</li>
<li>You cannot meditate during your menstrual period</li>
</ul>
These myths, and many more, are easily dispelled by a teacher and thus put the mind at peace. A teacher will explain clearly what meditation is and what it is not. A teacher will also listen to what you are saying and be able to guide you as an individual to experience the technique that is best for you. After all there are thousands of techniques in meditation and it’s not a “cookie cutter” experience where everyone is precisely the same. A teacher will also see your habits and challenge you a little to see them for yourself. After all meditation is all about getting to know yourself and to see how your own thinking and actions bring results in your life.
So sign up for a class today.
We have in person classes as well as on line training.
You can even book a private session.
Vikas Malkani
 
The post <a href="https://soulcentre.org/how-soulkids-changed-my-life-2-2/">Meditation class – The importance of a teacher</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
]]></content:encoded>
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<slash:comments>0</slash:comments>
</item>
<item>
<title>How SoulKids changed my life</title>
<link>https://soulcentre.org/how-soulkids-changed-my-life-2/</link>
<comments>https://soulcentre.org/how-soulkids-changed-my-life-2/#respond</comments>
<dc:creator><![CDATA[webimp]]></dc:creator>
<pubDate>Mon, 08 Nov 2021 23:55:45 +0000</pubDate>
<category><![CDATA[Blog]]></category>
<guid isPermaLink="false">https://staging.soulcentre.org/2021/11/08/ab-delectus-culpa-dicta-odio-quibusdam/</guid>
<description><![CDATA[How SoulKids changed my life Hi, my name is Dana and I am from Romania. I would like to share with you my experience with SoulKids. I became a SoulKids Coach over 5 years ago, in May 2016, and my life changed for the better in so many ways. First, the training changed the way […]
The post <a href="https://soulcentre.org/how-soulkids-changed-my-life-2/">How SoulKids changed my life</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
]]></description>
<content:encoded><![CDATA[How SoulKids changed my life
Hi, my name is Dana and I am from Romania. I would like to share with you my experience with SoulKids. 
I became a SoulKids Coach over 5 years ago, in May 2016, and my life changed for the better in so many ways.
First, the training changed the way I understood life, I started to see the world in a new way and I made great life improvements. Small steps made a huge difference.
After the SoulKids Coach Training, I’ve become a better person, a better parent, more positive, more balanced, and I was able to understand myself more. I saw the real me and I dropped a lot of the conditioning that I had grown up believing.
Vikas’s philosophy is that you can’t give something to someone that you don’t have, so in order to inspire children, you have to become the lesson, and not simply teach the lesson. This is what makes this program so powerful because children see your authenticity and learn from who you are not only from the words that you say.
What followed the training was beyond my belief!!
When I started to work with children and I saw the massive impact it had on them, and I knew I had found my purpose. And since then, SoulKids is a part of my everyday life.
I make a living inspiring children through the powerful wisdom of SoulKids. After 2 years in Singapore, I relocated to Romania, bringing SoulKids with me. I landed in Bucharest on April 3rd, and nobody In Romania knew about SoulKids. I scheduled my first program on May 19th and it was completely sold out!!
And the best part is that the Children loved it!!!
I’ve got such amazing feedback from parents and children alike! SoulKids speaks to everyone no matter the cultural background, nationality or religion. SoulKids goes beyond borders, Its wisdom works and it transforms every child who attends. I think every child needs SoulKids and I am so proud to know that I am changing lives one child at a time. SoulKids made me shine. I really LOVE life now ! Take this opportunity, to become a SoulKids Coach, because it can change your life as well.
It will benefit EVERYONE around you, you change, your children change and your family becomes so much more positive and happy about life! You can then go on and inspire children all over the world! It is amazing!
I speak from my own experience and I am so happy and blessed that I started as a SoulKids Coach.
Dana Ilies
 
 
 
The post <a href="https://soulcentre.org/how-soulkids-changed-my-life-2/">How SoulKids changed my life</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
]]></content:encoded>
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<slash:comments>0</slash:comments>
</item>
<item>
<title>Reiki Healing for all</title>
<link>https://soulcentre.org/how-to-meditate-a-simple-meditation-technique-for-beginners-3/</link>
<comments>https://soulcentre.org/how-to-meditate-a-simple-meditation-technique-for-beginners-3/#respond</comments>
<dc:creator><![CDATA[webimp]]></dc:creator>
<pubDate>Tue, 09 Nov 2021 04:30:38 +0000</pubDate>
<category><![CDATA[Blog]]></category>
<guid isPermaLink="false">https://staging.soulcentre.org/2021/11/09/quia-culpa-nulla-ut/</guid>
<description><![CDATA[Reiki Healing for all I first discovered Reiki over 20 years ago whilst living in Thailand. As a medical pharmacist I found it fascinating to see how healing can take place naturally and how once the body and mind are peaceful and positive then healing follows. I am a firm believer that the body has […]
The post <a href="https://soulcentre.org/how-to-meditate-a-simple-meditation-technique-for-beginners-3/">Reiki Healing for all</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
]]></description>
<content:encoded><![CDATA[Reiki Healing for all 
I first discovered Reiki over 20 years ago whilst living in Thailand. As a medical pharmacist I found it fascinating to see how healing can take place naturally and how once the body and mind are peaceful and positive then healing follows. I am a firm believer that the body has an innate intelligence and intuitively “knows” how to heal itself, we simply have to get into the flow of being in harmony and balance and allow the miracles to happen. Reiki is easy to learn and super easy to use, all you need to do is to put your hands on yourself and the healing flows.
Having taught thousands of students, from all ages and all walks of life, it is fascinating to see that Reiki affects people primarily on one of 3 levels;
<ul>
<li>The Physical Level(healings occur in the body)</li>
<li>The Emotional Level(negative emotions are replaced with a more pragmatic and positive approach to life)</li>
<li>The Mental Level(how you think about life starts to change, and the small issues no longer become issues)</li>
</ul>
Students arrive for our Reiki programs not knowing what to expect, there is natural apprehension and maybe even a “fear of the unknown”
However they soon discover and experience the Reiki “magical effects ” and I always say its like receiving an “ eye bath”, suddenly the world looks different and you move in the flow of life in a smooth and easy way. Synchronicity starts to kick in and amazing events unfold just at the right time and the results are super positive.
At SoulCentre we teach Reiki to many professionals, Spa Therapists, Reiki Practitioners and medical doctors. We provide professional and complete training for students to become Reiki practitioners and teachers. We teach to high standards because we want everyone who receives Reiki to do so in a professional and supportive manner. Reiki really is for everyone and the benefits are instant. It is the best gift that you can give to yourself and it is with you for life.
Register for one of our Reiki programs and see how life changes…… it will be the start of a new and exciting chapter in life.
 
Sally Forrest BSc, MRPharmS, MBA
 
 
 
 
The post <a href="https://soulcentre.org/how-to-meditate-a-simple-meditation-technique-for-beginners-3/">Reiki Healing for all</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
]]></content:encoded>
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</item>
<item>
<title>Confidence in Children is an important Life Skill</title>
<link>https://soulcentre.org/how-to-meditate-a-simple-meditation-technique-for-beginners-2/</link>
<comments>https://soulcentre.org/how-to-meditate-a-simple-meditation-technique-for-beginners-2/#respond</comments>
<dc:creator><![CDATA[webimp]]></dc:creator>
<pubDate>Mon, 08 Nov 2021 23:44:08 +0000</pubDate>
<category><![CDATA[Blog]]></category>
<guid isPermaLink="false">https://staging.soulcentre.org/2021/11/08/nobis-qui-assumenda-aperiam-quibusdam/</guid>
<description><![CDATA[Imagine the joy of seeing your child walk confidently through life being able to handle any situation that life offers to them. Parents and teachers are the main source of a child’s self worth, and their first teachers. Confidence skills can be taught from a young age and will remain with the child for life. […]
The post <a href="https://soulcentre.org/how-to-meditate-a-simple-meditation-technique-for-beginners-2/">Confidence in Children is an important Life Skill</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
]]></description>
<content:encoded><![CDATA[Imagine the joy of seeing your child walk confidently through life being able to handle any situation that life offers to them.
Parents and teachers are the main source of a child’s self worth, and their first teachers. Confidence skills can be taught from a young age and will remain with the child for life.
Here are a few tips on how to encourage your child to become more confident
1) Encourage them to see their inner and outer strengths. 
<ol>
<li>a) Outer strengths;</li>
</ol>
For example, praise them for dressing well, grooming well, showing a happy face etc. …
Use words and phrases that show the child that you appreciate what they have done. For example, “Mary I like the way you have co-ordinated your outfit today – all the colours match well”
“When you style your hair like that it really suits you and looks chic”
<ol>
<li>b) Inner strengths; name them and also reward good behaviour.</li>
</ol>
“Mary, I love it when you share with others as it shows that you care”
“I love to hear the positive thoughts that you bring to the conversation”
“I admire the fact you are determined, focussed and take responsibility”
2) Ensure a child feels loved.
Hug them, hold their hand, write them notes and most importantly let them know they are loved. It is wonderful to hear the words “I love you” Include their name so that they know the love is for them.
For example, “Ria, I love you”
3) Make their environment positive 
Each child should have a space of their own on which you can build a wall of appreciation for them. Include positive pictures, certificates, awards, and any good comments that you have received about the child. Use hand written comments and post them on the wall to keep it alive and exciting. If space is limited and your children all share one bedroom, then allocate a small space on the wall for each child. With the right mind-set and some creativity, any space can become magical for the child.
3 top tips that are easy to apply.
Knowing them is not enough – we must apply and take action.
Do let me know how your child feels once you have tried these out for 7 days….
Miracles will result.
At SoulKids we share essential life skills for happiness and success with children through one on one private coaching or small groups.
Sending you my love and gratitude
 
Sally
 
 
 
 
 
 
 
 
 
 
 
 
 
 
The post <a href="https://soulcentre.org/how-to-meditate-a-simple-meditation-technique-for-beginners-2/">Confidence in Children is an important Life Skill</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
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<title>Reiki Classes – Reiki is a way of life.</title>
<link>https://soulcentre.org/reiki-classes-reiki-is-a-way-of-life-2/</link>
<comments>https://soulcentre.org/reiki-classes-reiki-is-a-way-of-life-2/#respond</comments>
<dc:creator><![CDATA[webimp]]></dc:creator>
<pubDate>Tue, 09 Nov 2021 01:20:47 +0000</pubDate>
<category><![CDATA[Blog]]></category>
<guid isPermaLink="false">https://staging.soulcentre.org/2021/11/09/at-qui-aut-assumenda-sapiente/</guid>
<description><![CDATA[I have been teaching Reiki for close to 20 years and thousands of students have learnt at SoulCentre. One of the most amazing aspects of Reiki is how life changes after the first lesson. It’s almost like living in a house with dirty windows and suddenly someone comes along and cleans the windows and for […]
The post <a href="https://soulcentre.org/reiki-classes-reiki-is-a-way-of-life-2/">Reiki Classes – Reiki is a way of life.</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
]]></description>
<content:encoded><![CDATA[I have been teaching Reiki for close to 20 years and thousands of students have learnt at SoulCentre.
One of the most amazing aspects of Reiki is how life changes after the first lesson.
It’s almost like living in a house with dirty windows and suddenly someone comes along and cleans the windows and for the first time you can really see colours, images and your life clearly. 
A whole new energy and atmosphere results and its like life has really taken on a positive turn.
At Reiki we teach hands on healing, which supports the body in its healing process and also bringing it into balance.
However more importantly we teach a way of living life, which allows you to be more connected to this wonderful universe we live in and to move into synchronicity and support as you live your daily life.
<img fetchpriority="high" decoding="async" class="alignnone wp-image-446 size-full" src="https://staging.soulcentre.org/wp-content/uploads/2021/11/Blog1.png" alt="" width="792" height="340" srcset="https://soulcentre.org/wp-content/uploads/2021/11/Blog1.png 792w, https://soulcentre.org/wp-content/uploads/2021/11/Blog1-300x129.png 300w, https://soulcentre.org/wp-content/uploads/2021/11/Blog1-768x330.png 768w, https://soulcentre.org/wp-content/uploads/2021/11/Blog1-600x258.png 600w" sizes="(max-width: 792px) 100vw, 792px" />
What does this mean exactly?
Many situations arise where you simply are amazed at how they happened and there is no logical explanation for them;
<ul>
<li>You think of a person you have not spoken to for a long time and then they call</li>
<li>You hear a song on the radio which brings a deep message to you and later something else happens with the exact same message</li>
<li>You make a plan to follow your dream and suddenly opportunities arise which previously you could not imagine possible.</li>
<li>You need money to purchase something of benefit and then its manifested in some unusual way.</li>
<li>You are keen to meet a certain person and a friend of a friend introduces you. The list is endless….</li>
</ul>
Since learning Reiki my life has truly been guided. 
Each step is like a piece of a Jigsaw that fits into place and slowly piece by piece a beautiful image is created.
I am passionate about teaching Reiki to others in a professional manner. 
The student attracts the teacher they deserve – this is a fact – and I am fully committed to giving everything I can to support each of my students on their Reiki journey.
Many students have now become Reiki teachers and it is such a joy to see their growth, happiness and passions for Reiki. 
I am truly blessed to be able to teach.
The post <a href="https://soulcentre.org/reiki-classes-reiki-is-a-way-of-life-2/">Reiki Classes – Reiki is a way of life.</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
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<title>Reiki Healing – How to develop a healing touch</title>
<link>https://soulcentre.org/reiki-classes-reiki-is-a-way-of-life/</link>
<comments>https://soulcentre.org/reiki-classes-reiki-is-a-way-of-life/#respond</comments>
<dc:creator><![CDATA[webimp]]></dc:creator>
<pubDate>Mon, 08 Nov 2021 19:20:46 +0000</pubDate>
<category><![CDATA[Blog]]></category>
<guid isPermaLink="false">https://staging.soulcentre.org/2021/11/08/quo-asperiores-vitae-ipsum-rerum/</guid>
<description><![CDATA[Reiki is a gentle, hands on healing practice that brings so many benefits to the body. It is easy to learn and remains with you for life. Reiki allows the body to move into a state of balance and this means that the body is better equipped to heal itself. Have you ever had one […]
The post <a href="https://soulcentre.org/reiki-classes-reiki-is-a-way-of-life/">Reiki Healing – How to develop a healing touch</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
]]></description>
<content:encoded><![CDATA[Reiki is a gentle, hands on healing practice that brings so many benefits to the body. It is easy to learn and remains with you for life. Reiki allows the body to move into a state of balance and this means that the body is better equipped to heal itself. Have you ever had one of those moments when you are completely absorbed or lost in nature? Maybe you are sitting on the beach and watching a sunset, or, you have just climbed to the top of a mountain and are admiring the view.
At that moment everything else is forgotten; your aches and pains, your stresses and worries of life…in fact you are so completely absorbed in the moment that you feel so alive and in bliss. This is what I call the “Reiki feeling”, and once you learn Reiki you simply put your hands on your own body and the “Reiki feeling” results. Anyone and everyone can learn Reiki and at SoulCentre we have taught children from the age of 6 all the way to adults of 86.
So how do you develop the Reiki healing touch? 
You need to attend a basic level Reiki class and during the class you will learn all about the hand positions on the body and how emotions are stored in certain areas of the body.
By simply putting your hands in certain positions on your body, the Reiki flows into the body and can have significant benefits not only to physical healing, but also to emotional and mental issues.
For example if you suffer from migraines, once you start to learn Reiki you may realise that you are being too hard on yourself, or expecting too much from others and by using Reiki your body starts to adjust. In addition, emotionally you feel happier and more stable and and you start to let go of things you cannot control.
The result is a healthier you and the migraines improve. At SoulCentre we have taught thousands of students, many with healing needs. Reiki works on everything! It is also a great first aid kit to have in your hands for any and every occasion. Reiki really is easy to learn and you become so enthusiastic you cannot wait to get started on your own body and also your friends and family.
As Sally says “ Keep those hot hands working and there is never an excuse to have lazy hands “
We teach all the way from a beginner to Reiki Master level.
 
Sally Forrest BSc, MRPharmS, MBA
 
The post <a href="https://soulcentre.org/reiki-classes-reiki-is-a-way-of-life/">Reiki Healing – How to develop a healing touch</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
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<title>Reiki in Singapore . Just for today. . . be Happy</title>
<link>https://soulcentre.org/how-soulkids-changed-my-life/</link>
<comments>https://soulcentre.org/how-soulkids-changed-my-life/#respond</comments>
<dc:creator><![CDATA[webimp]]></dc:creator>
<pubDate>Mon, 08 Nov 2021 13:31:35 +0000</pubDate>
<category><![CDATA[Blog]]></category>
<guid isPermaLink="false">https://staging.soulcentre.org/2021/11/08/a-et-velit-voluptas-autem/</guid>
<description><![CDATA[Reiki in Singapore . Just for today. . . be Happy As a medical pharmacist I was trained to always treat the symptoms of disease and little attention was given to the root cause of these symptoms that manifest in the body. I am blessed to have experienced the wonders of Reiki, a simple hands […]
The post <a href="https://soulcentre.org/how-soulkids-changed-my-life/">Reiki in Singapore . Just for today. . . be Happy</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
]]></description>
<content:encoded><![CDATA[Reiki in Singapore . Just for today. . . be Happy 
As a medical pharmacist I was trained to always treat the symptoms of disease and little attention was given to the root cause of these symptoms that manifest in the body.
I am blessed to have experienced the wonders of Reiki, a simple hands on healing that has dramatic effects on health, emotions and general well being.
Not only do you learn key healing positions and what they mean on a mental and emotional level, you also learn about new ways of thinking and being.
I have taught thousands of students Reiki healing and each of them notices a difference on one of 3 levels;
<ul>
<li>Mental – they begin to think about life in a new way</li>
<li>Emotional – negative emotions are replaced with positive ones</li>
<li>Physical – body ailments simply start to heal on their own.</li>
</ul>
At the root of all disease is a moving away from joy, peace and happiness. We become unhappy or discontented about something in life and we hold onto these emotions, which eventually manifest in the body. Dis-Ease is simply a moving away from ease.
Reiki will bring you back to balance and this is where true healing begins. After all if the body knows how to make itself sick, it surely knows how to heal.
The body is truly amazing and it continues to function without much effort from us.
For example;
<ul>
<li>If you break a bone, the body knows how to fix itself,</li>
<li>At night when you sleep and let go of this world we live in, the body continues to breathe and the heat beats and all is in order…</li>
</ul>
So Reiki allows you to have a much deeper understanding of your body- your emotions and your mind.
“Just for today be happy “ is a mantra that I adopt and teach to my students. After all life is a choice, we can choose to be happy or we can choose to let the externals of life distract us and make us unhappy. Happiness is a state of being that allows healing and many students report unbelievable results after learning Reiki.
<ul>
<li>Illnesses improve and often disappear</li>
<li>Allergies heal themselves</li>
<li>Women who were unable to conceive find out they are pregnant (this is always a joy to hear)</li>
<li>Parents give Reiki to their children and their sleep patterns improve, as do their emotions.</li>
</ul>
Reiki truly is a first aid kit that you hold in your hands. Anyone and everyone can learn it, and students have ranged from 6-86 years of age. Do connect and register for our upcoming Reiki classes – it’s the best gift you can give to yourself!
Sally Forrest BSc, MRPharmS, MBA
 
The post <a href="https://soulcentre.org/how-soulkids-changed-my-life/">Reiki in Singapore . Just for today. . . be Happy</a> appeared first on <a href="https://soulcentre.org">SoulCentre</a>.
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