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  1. <?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="https://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:gd='http://schemas.google.com/g/2005' xmlns:georss='http://www.georss.org/georss' xmlns:thr='http://purl.org/syndication/thread/1.0' xmlns:blogger='http://schemas.google.com/blogger/2008'><id>tag:blogger.com,1999:blog-1256584618000303246</id><updated>2024-02-20T03:09:39.375-08:00</updated><category term='Training'/><category term='Articles'/><category term='Bio'/><category term='Testimonials'/><category term='Blog'/><category term='News'/><category term='Videos'/><category term='Nutrition'/><category term='Quote'/><category term='Profile'/><category term='Links'/><category term='Images'/><category term='Contact'/><title type='text'>WG Fitness</title><subtitle type='html'>Wayne Geber is a person trainer in Sydney.  Most sessions are in the east, and involve group sessions as well as one on one.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='https://www.blogger.com/feeds/1256584618000303246/posts/default/-/News'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1256584618000303246/posts/default/-/News'/><link rel='alternate' type='text/html' href='http://wgfitness.blogspot.com/search/label/News'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Waye Geber</name><uri>https://www.blogger.com/profile/05686753227168412301</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='35' height='35' src='//www.blogger.com/img/blogger_logo_round_35.png'/></author><generator version='7.00' uri='https://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1256584618000303246.post-7767034156519008029</id><published>2010-01-11T17:45:00.000-08:00</published><updated>2010-01-11T17:48:27.370-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='News'/><title type='text'>Group Training at Rushcutters Bay</title><content type='html'>Group training at Ruscutters Bay 630am and 630pm Monday's, 630am Thursday's,615am Friday's. Training is on Rain, Hail or Shine :)</content><link rel='replies' type='application/atom+xml' href='https://wgfitness.blogspot.com/feeds/7767034156519008029/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1256584618000303246&amp;postID=7767034156519008029&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1256584618000303246/posts/default/7767034156519008029'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1256584618000303246/posts/default/7767034156519008029'/><link rel='alternate' type='text/html' href='https://wgfitness.blogspot.com/2010/01/group-training-at-ruscutters-bay-630am.html' title='Group Training at Rushcutters Bay'/><author><name>Waye Geber</name><uri>https://www.blogger.com/profile/05686753227168412301</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='35' height='35' src='//www.blogger.com/img/blogger_logo_round_35.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1256584618000303246.post-3269924254253118235</id><published>2009-09-17T13:25:00.000-07:00</published><updated>2009-09-17T13:29:10.012-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Blog'/><category scheme='http://www.blogger.com/atom/ns#' term='News'/><title type='text'>Hulkamania</title><content type='html'>&lt;a href="http://www.wgfitness.com.au/uploaded_images/003-787035.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://www.wgfitness.com.au/uploaded_images/003-787031.JPG" border="0" alt="" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br&gt;Pfff you call them pythons...oh hi Mr Hogan...how old did you say you were again?</content><link rel='replies' type='application/atom+xml' href='https://wgfitness.blogspot.com/feeds/3269924254253118235/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1256584618000303246&amp;postID=3269924254253118235&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1256584618000303246/posts/default/3269924254253118235'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1256584618000303246/posts/default/3269924254253118235'/><link rel='alternate' type='text/html' href='https://wgfitness.blogspot.com/2009/09/hulkamania.html' title='Hulkamania'/><author><name>Waye Geber</name><uri>https://www.blogger.com/profile/05686753227168412301</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='35' height='35' src='//www.blogger.com/img/blogger_logo_round_35.png'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1256584618000303246.post-769767738841424779</id><published>2009-03-10T19:41:00.000-07:00</published><updated>2009-07-17T17:43:42.129-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='News'/><title type='text'>WG Fitness training singlets have arrived!</title><content type='html'>&lt;a href="http://www.wgfitness.com.au/uploaded_images/singlet-708674.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 135px; height: 157px;" src="http://www.wgfitness.com.au/uploaded_images/singlet-708673.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;p&gt;Exciting stuff because the WG Fitness singlets have arrived and look sensational.  Made from lightweight breathable material, you'll not only look the part, you'll be able to feel the part!&lt;br /&gt;&lt;br /&gt;If you are interested in one please let email me or let me know at your session!</content><link rel='replies' type='application/atom+xml' href='https://wgfitness.blogspot.com/feeds/769767738841424779/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://www.blogger.com/comment.g?blogID=1256584618000303246&amp;postID=769767738841424779&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1256584618000303246/posts/default/769767738841424779'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1256584618000303246/posts/default/769767738841424779'/><link rel='alternate' type='text/html' href='https://wgfitness.blogspot.com/2009/03/beep-test-this-week.html' title='WG Fitness training singlets have arrived!'/><author><name>Waye Geber</name><uri>https://www.blogger.com/profile/05686753227168412301</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='35' height='35' src='//www.blogger.com/img/blogger_logo_round_35.png'/></author><thr:total>1</thr:total></entry></feed>

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