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  107. padding: 0 5px;
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  109. #wpadminbar #wp-admin-bar-astra-advanced-layouts .ab-submenu {
  110. padding: 5px 10px;
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  112. #wpadminbar .quicklinks #wp-admin-bar-astra-advanced-layouts li {
  113. clear: both;
  114. }
  115. #wp-admin-bar-ast_page_headers_group:before {
  116. border-bottom: 1px solid hsla(0,0%,100%,.2);
  117. display: block;
  118. float: left;
  119. content: "";
  120. margin-bottom: 10px;
  121. width: 100%;
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  123. #wpadminbar #wp-admin-bar-ast_custom_layouts_group li a:before,
  124. #wpadminbar #wp-admin-bar-ast_cl_shortcode_group li a:before,
  125. #wpadminbar #wp-admin-bar-ast_page_headers_group li a:before {
  126. content: "\21B3";
  127. margin-right: 0.5em;
  128. opacity: 0.5;
  129. font-size: 13px;
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  131. </style>
  132. <style>.wp-block-gallery.is-cropped .blocks-gallery-item picture{height:100%;width:100%;}</style><link rel="icon" href="https://www.cuidando.es/wp-content/uploads/2013/12/favicon.png" sizes="32x32" />
  133. <link rel="icon" href="https://www.cuidando.es/wp-content/uploads/2013/12/favicon.png" sizes="192x192" />
  134. <link rel="apple-touch-icon" href="https://www.cuidando.es/wp-content/uploads/2013/12/favicon.png" />
  135. <meta name="msapplication-TileImage" content="https://www.cuidando.es/wp-content/uploads/2013/12/favicon.png" />
  136. <style id="wp-custom-css">
  137. @media (max-width: 768px) {
  138. .blog-layout-3 {
  139. display:inherit;
  140. }
  141. } </style>
  142. <noscript><style id="rocket-lazyload-nojs-css">.rll-youtube-player, [data-lazy-src]{display:none !important;}</style></noscript><script type="rocketlazyloadscript">
  143. /*! loadCSS rel=preload polyfill. [c]2017 Filament Group, Inc. MIT License */
  144. (function(w){"use strict";if(!w.loadCSS){w.loadCSS=function(){}}
  145. var rp=loadCSS.relpreload={};rp.support=(function(){var ret;try{ret=w.document.createElement("link").relList.supports("preload")}catch(e){ret=!1}
  146. return function(){return ret}})();rp.bindMediaToggle=function(link){var finalMedia=link.media||"all";function enableStylesheet(){link.media=finalMedia}
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  150. if(typeof exports!=="undefined"){exports.loadCSS=loadCSS}
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  152. </script></head>
  153.  
  154. <body itemtype='https://schema.org/Blog' itemscope='itemscope' class="home blog wp-custom-logo group-blog ast-inherit-site-logo-transparent ast-hfb-header ast-desktop ast-separate-container ast-right-sidebar astra-3.9.3 ast-blog-grid-1 ast-blog-layout-1 ast-pagination-default ast-sticky-header-shrink ast-inherit-site-logo-sticky astra-addon-4.0.1">
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  156. <a
  157. class="skip-link screen-reader-text"
  158. href="#content"
  159. role="link"
  160. title="Ir al contenido">
  161. Ir al contenido</a>
  162.  
  163. <div
  164. class="hfeed site" id="page">
  165. <header
  166. class="site-header header-main-layout-1 ast-primary-menu-enabled ast-logo-title-inline ast-hide-custom-menu-mobile ast-builder-menu-toggle-icon ast-mobile-header-inline" id="masthead" itemtype="https://schema.org/WPHeader" itemscope="itemscope" itemid="#masthead" >
  167. <div id="ast-desktop-header" data-toggle-type="dropdown">
  168. <div class="ast-main-header-wrap main-header-bar-wrap ">
  169. <div class="ast-primary-header-bar ast-primary-header main-header-bar site-header-focus-item" data-section="section-primary-header-builder">
  170. <div class="site-primary-header-wrap ast-builder-grid-row-container site-header-focus-item ast-container" data-section="section-primary-header-builder">
  171. <div class="ast-builder-grid-row ast-builder-grid-row-has-sides ast-builder-grid-row-no-center">
  172. <div class="site-header-primary-section-left site-header-section ast-flex site-header-section-left">
  173. <div class="ast-builder-layout-element ast-flex site-header-focus-item" data-section="title_tagline">
  174. <div
  175. class="site-branding ast-site-identity" itemtype="https://schema.org/Organization" itemscope="itemscope" >
  176. <span class="site-logo-img"><a href="https://www.cuidando.es/" class="custom-logo-link" rel="home" aria-current="page"><img width="250" height="60" src="https://www.cuidando.es/wp-content/uploads/2021/09/logo-2021.png" class="custom-logo" alt="Cuidando" /></a></span><div class="ast-site-title-wrap">
  177. <h1 class="site-title" itemprop="name">
  178. <a href="https://www.cuidando.es/" rel="home" itemprop="url" >
  179. Cuidando
  180. </a>
  181. </h1>
  182. </div> </div>
  183. <!-- .site-branding -->
  184. </div>
  185. </div>
  186. <div class="site-header-primary-section-right site-header-section ast-flex ast-grid-right-section">
  187. <div class="ast-builder-menu-1 ast-builder-menu ast-flex ast-builder-menu-1-focus-item ast-builder-layout-element site-header-focus-item" data-section="section-hb-menu-1">
  188. <div class="ast-main-header-bar-alignment"><div class="main-header-bar-navigation"><nav class="site-navigation ast-flex-grow-1 navigation-accessibility site-header-focus-item" id="primary-site-navigation" aria-label="Navegación del sitio" itemtype="https://schema.org/SiteNavigationElement" itemscope="itemscope"><div class="main-navigation ast-inline-flex"><ul id="ast-hf-menu-1" class="main-header-menu ast-menu-shadow ast-nav-menu ast-flex  submenu-with-border stack-on-mobile"><li id="menu-item-18273" class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item menu-item-18273"><a href="https://www.cuidando.es/" aria-current="page" class="menu-link">Inicio</a></li>
  189. <li id="menu-item-18272" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-18272"><a href="https://www.cuidando.es/quienes-somos/" class="menu-link">Quienes somos</a></li>
  190. <li id="menu-item-18271" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-18271"><a href="https://www.cuidando.es/suscribete/" class="menu-link">Suscríbete</a></li>
  191. <li id="menu-item-18270" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-18270"><a href="https://www.cuidando.es/contacto/" class="menu-link">Contacto</a></li>
  192. </ul></div></nav></div></div> </div>
  193. </div>
  194. </div>
  195. </div>
  196. </div>
  197. </div>
  198. <div class="ast-desktop-header-content content-align-flex-start ">
  199. <div class="ast-builder-menu-mobile ast-builder-menu ast-builder-menu-mobile-focus-item ast-builder-layout-element site-header-focus-item" data-section="section-header-mobile-menu">
  200. <div class="ast-main-header-bar-alignment"><div class="main-header-bar-navigation"><nav class="site-navigation ast-flex-grow-1 navigation-accessibility site-header-focus-item" id="ast-desktop-site-navigation" aria-label="Navegación del sitio" itemtype="https://schema.org/SiteNavigationElement" itemscope="itemscope"><div class="main-navigation"><ul id="ast-desktop-toggle-menu" class="main-header-menu ast-nav-menu ast-flex  submenu-with-border astra-menu-animation-fade  stack-on-mobile"><li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item menu-item-18273"><a href="https://www.cuidando.es/" aria-current="page" class="menu-link">Inicio</a></li>
  201. <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-18272"><a href="https://www.cuidando.es/quienes-somos/" class="menu-link">Quienes somos</a></li>
  202. <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-18271"><a href="https://www.cuidando.es/suscribete/" class="menu-link">Suscríbete</a></li>
  203. <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-18270"><a href="https://www.cuidando.es/contacto/" class="menu-link">Contacto</a></li>
  204. </ul></div></nav></div></div> </div>
  205. </div>
  206. </div> <!-- Main Header Bar Wrap -->
  207. <div id="ast-mobile-header" class="ast-mobile-header-wrap " data-type="dropdown">
  208. <div class="ast-main-header-wrap main-header-bar-wrap" >
  209. <div class="ast-primary-header-bar ast-primary-header main-header-bar site-primary-header-wrap site-header-focus-item ast-builder-grid-row-layout-default ast-builder-grid-row-tablet-layout-default ast-builder-grid-row-mobile-layout-default" data-section="section-primary-header-builder">
  210. <div class="ast-builder-grid-row ast-builder-grid-row-has-sides ast-builder-grid-row-no-center">
  211. <div class="site-header-primary-section-left site-header-section ast-flex site-header-section-left">
  212. <div class="ast-builder-layout-element ast-flex site-header-focus-item" data-section="title_tagline">
  213. <div
  214. class="site-branding ast-site-identity" itemtype="https://schema.org/Organization" itemscope="itemscope" >
  215. <span class="site-logo-img"><a href="https://www.cuidando.es/" class="custom-logo-link" rel="home" aria-current="page"><img width="250" height="60" src="https://www.cuidando.es/wp-content/uploads/2021/09/logo-2021.png" class="custom-logo" alt="Cuidando" /></a></span><div class="ast-site-title-wrap">
  216. <span class="site-title" itemprop="name">
  217. <a href="https://www.cuidando.es/" rel="home" itemprop="url" >
  218. Cuidando
  219. </a>
  220. </span>
  221. </div> </div>
  222. <!-- .site-branding -->
  223. </div>
  224. </div>
  225. <div class="site-header-primary-section-right site-header-section ast-flex ast-grid-right-section">
  226. <div class="ast-builder-layout-element ast-flex site-header-focus-item" data-section="section-header-mobile-trigger">
  227. <div class="ast-button-wrap">
  228. <button type="button" class="menu-toggle main-header-menu-toggle ast-mobile-menu-trigger-minimal"   aria-expanded="false">
  229. <span class="screen-reader-text">Main Menu</span>
  230. <span class="mobile-menu-toggle-icon">
  231. <span class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg class='ast-mobile-svg ast-menu-svg' fill='currentColor' version='1.1' xmlns='http://www.w3.org/2000/svg' width='24' height='24' viewBox='0 0 24 24'><path d='M3 13h18c0.552 0 1-0.448 1-1s-0.448-1-1-1h-18c-0.552 0-1 0.448-1 1s0.448 1 1 1zM3 7h18c0.552 0 1-0.448 1-1s-0.448-1-1-1h-18c-0.552 0-1 0.448-1 1s0.448 1 1 1zM3 19h18c0.552 0 1-0.448 1-1s-0.448-1-1-1h-18c-0.552 0-1 0.448-1 1s0.448 1 1 1z'></path></svg></span><span class="ahfb-svg-iconset ast-inline-flex svg-baseline"><svg class='ast-mobile-svg ast-close-svg' fill='currentColor' version='1.1' xmlns='http://www.w3.org/2000/svg' width='24' height='24' viewBox='0 0 24 24'><path d='M5.293 6.707l5.293 5.293-5.293 5.293c-0.391 0.391-0.391 1.024 0 1.414s1.024 0.391 1.414 0l5.293-5.293 5.293 5.293c0.391 0.391 1.024 0.391 1.414 0s0.391-1.024 0-1.414l-5.293-5.293 5.293-5.293c0.391-0.391 0.391-1.024 0-1.414s-1.024-0.391-1.414 0l-5.293 5.293-5.293-5.293c-0.391-0.391-1.024-0.391-1.414 0s-0.391 1.024 0 1.414z'></path></svg></span> </span>
  232. </button>
  233. </div>
  234. </div>
  235. </div>
  236. </div>
  237. </div>
  238. </div>
  239. <div class="ast-mobile-header-content content-align-flex-start ">
  240. <div class="ast-builder-menu-mobile ast-builder-menu ast-builder-menu-mobile-focus-item ast-builder-layout-element site-header-focus-item" data-section="section-header-mobile-menu">
  241. <div class="ast-main-header-bar-alignment"><div class="main-header-bar-navigation"><nav class="site-navigation ast-flex-grow-1 navigation-accessibility site-header-focus-item" id="ast-mobile-site-navigation" aria-label="Navegación del sitio" itemtype="https://schema.org/SiteNavigationElement" itemscope="itemscope"><div class="main-navigation"><ul id="ast-hf-mobile-menu" class="main-header-menu ast-nav-menu ast-flex  submenu-with-border astra-menu-animation-fade  stack-on-mobile"><li class="menu-item menu-item-type-custom menu-item-object-custom current-menu-item menu-item-18273"><a href="https://www.cuidando.es/" aria-current="page" class="menu-link">Inicio</a></li>
  242. <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-18272"><a href="https://www.cuidando.es/quienes-somos/" class="menu-link">Quienes somos</a></li>
  243. <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-18271"><a href="https://www.cuidando.es/suscribete/" class="menu-link">Suscríbete</a></li>
  244. <li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-18270"><a href="https://www.cuidando.es/contacto/" class="menu-link">Contacto</a></li>
  245. </ul></div></nav></div></div> </div>
  246. </div>
  247. </div>
  248. </header><!-- #masthead -->
  249. <div id="content" class="site-content">
  250. <div class="ast-container">
  251. <div id="primary" class="content-area primary ast-grid-1">
  252. <main id="main" class="site-main">
  253. <div class="ast-row"><article
  254. class="post-18810 post type-post status-publish format-standard has-post-thumbnail hentry category-noticias tag-3esalud-2 ast-grid-common-col ast-full-width ast-article-post ast-width-md-12 ast-archive-post" id="post-18810" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">
  255. <div class="ast-post-format- blog-layout-1 ast-no-date-box">
  256. <div class="post-content ast-grid-common-col" >
  257. <div class="ast-blog-featured-section post-thumb ast-grid-common-col ast-float"><div class="post-thumb-img-content post-thumb"><a href="https://www.cuidando.es/abiertas-las-inscripciones-para-la-ix-jornada-internacional-3esalud-2023-13-de-abril-en-jaen/" ><img width="1024" height="454" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201024%20454'%3E%3C/svg%3E" class="attachment-large size-large wp-post-image" alt="" itemprop="image" data-lazy-srcset="https://www.cuidando.es/wp-content/uploads/2023/03/3esalud2023-1024x454.jpg 1024w, https://www.cuidando.es/wp-content/uploads/2023/03/3esalud2023-300x133.jpg 300w, https://www.cuidando.es/wp-content/uploads/2023/03/3esalud2023-768x340.jpg 768w, https://www.cuidando.es/wp-content/uploads/2023/03/3esalud2023-1536x681.jpg 1536w, https://www.cuidando.es/wp-content/uploads/2023/03/3esalud2023.jpg 1672w" data-lazy-sizes="(max-width: 1024px) 100vw, 1024px" data-lazy-src="https://www.cuidando.es/wp-content/uploads/2023/03/3esalud2023-1024x454.jpg" /><noscript><img width="1024" height="454" src="https://www.cuidando.es/wp-content/uploads/2023/03/3esalud2023-1024x454.jpg" class="attachment-large size-large wp-post-image" alt="" itemprop="image" srcset="https://www.cuidando.es/wp-content/uploads/2023/03/3esalud2023-1024x454.jpg 1024w, https://www.cuidando.es/wp-content/uploads/2023/03/3esalud2023-300x133.jpg 300w, https://www.cuidando.es/wp-content/uploads/2023/03/3esalud2023-768x340.jpg 768w, https://www.cuidando.es/wp-content/uploads/2023/03/3esalud2023-1536x681.jpg 1536w, https://www.cuidando.es/wp-content/uploads/2023/03/3esalud2023.jpg 1672w" sizes="(max-width: 1024px) 100vw, 1024px" /></noscript></a></div></div> <header class="entry-header">
  258. <h2 class="entry-title" itemprop="headline"><a href="https://www.cuidando.es/abiertas-las-inscripciones-para-la-ix-jornada-internacional-3esalud-2023-13-de-abril-en-jaen/" rel="bookmark">Abiertas las inscripciones para la IX Jornada Internacional #3esalud 2023: 13 de Abril en Jaén</a></h2> <div class="entry-meta"> <span class="comments-link">
  259. <a href="https://www.cuidando.es/abiertas-las-inscripciones-para-la-ix-jornada-internacional-3esalud-2023-13-de-abril-en-jaen/#respond">Deja un comentario</a> </span>
  260.  
  261. / <span class="cat-links"><a href="https://www.cuidando.es/tema/noticias/" rel="category tag">Noticias</a></span> / Por <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author"> <a title="Ver todas las entradas de Serafín Fernández"
  262. href="https://www.cuidando.es/author/sfernandez/" rel="author"
  263. class="url fn n" itemprop="url" >
  264. <span
  265. class="author-name" itemprop="name" >Serafín Fernández</span>
  266. </a>
  267. </span>
  268.  
  269. </div> </header><!-- .entry-header -->
  270. <div class="entry-content clear"
  271. itemprop="text" >
  272. <p>“Cucha que te diga”… El próximo 13 de Abril se celebrará en Jaén la novena edición de la Jornada Internacional #3esalud, un evento científico gratuito dirigido a profesionales de Enfermería que ya se ha convertido en un punto de referencia en el calendario anual de jornadas y congresos de nuestro país. Una edición más, que &hellip;</p>
  273. <p class="read-more"> <a class="" href="https://www.cuidando.es/abiertas-las-inscripciones-para-la-ix-jornada-internacional-3esalud-2023-13-de-abril-en-jaen/"> <span class="screen-reader-text">Abiertas las inscripciones para la IX Jornada Internacional #3esalud 2023: 13 de Abril en Jaén</span> Leer más »</a></p>
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  278. <article
  279. class="post-18804 post type-post status-publish format-standard has-post-thumbnail hentry category-noticias tag-enfermeria-de-practica-avanzada ast-grid-common-col ast-full-width ast-article-post ast-width-md-12 ast-archive-post" id="post-18804" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">
  280. <div class="ast-post-format- blog-layout-1 ast-no-date-box">
  281. <div class="post-content ast-grid-common-col" >
  282. <div class="ast-blog-featured-section post-thumb ast-grid-common-col ast-float"><div class="post-thumb-img-content post-thumb"><a href="https://www.cuidando.es/master-de-formacion-permanente-en-enfermeria-de-practica-avanzada-2023-2024/" ><img width="614" height="751" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20614%20751'%3E%3C/svg%3E" class="attachment-large size-large wp-post-image" alt="" itemprop="image" data-lazy-srcset="https://www.cuidando.es/wp-content/uploads/2022/11/MasterEPA2023.jpg 614w, https://www.cuidando.es/wp-content/uploads/2022/11/MasterEPA2023-245x300.jpg 245w" data-lazy-sizes="(max-width: 614px) 100vw, 614px" data-lazy-src="https://www.cuidando.es/wp-content/uploads/2022/11/MasterEPA2023.jpg" /><noscript><img width="614" height="751" src="https://www.cuidando.es/wp-content/uploads/2022/11/MasterEPA2023.jpg" class="attachment-large size-large wp-post-image" alt="" itemprop="image" loading="lazy" srcset="https://www.cuidando.es/wp-content/uploads/2022/11/MasterEPA2023.jpg 614w, https://www.cuidando.es/wp-content/uploads/2022/11/MasterEPA2023-245x300.jpg 245w" sizes="(max-width: 614px) 100vw, 614px" /></noscript></a></div></div> <header class="entry-header">
  283. <h2 class="entry-title" itemprop="headline"><a href="https://www.cuidando.es/master-de-formacion-permanente-en-enfermeria-de-practica-avanzada-2023-2024/" rel="bookmark">Máster de Formación Permanente en Enfermería de Práctica Avanzada 2023-2024</a></h2> <div class="entry-meta"> <span class="comments-link">
  284. <a href="https://www.cuidando.es/master-de-formacion-permanente-en-enfermeria-de-practica-avanzada-2023-2024/#respond">Deja un comentario</a> </span>
  285.  
  286. / <span class="cat-links"><a href="https://www.cuidando.es/tema/noticias/" rel="category tag">Noticias</a></span> / Por <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author"> <a title="Ver todas las entradas de Serafín Fernández"
  287. href="https://www.cuidando.es/author/sfernandez/" rel="author"
  288. class="url fn n" itemprop="url" >
  289. <span
  290. class="author-name" itemprop="name" >Serafín Fernández</span>
  291. </a>
  292. </span>
  293.  
  294. </div> </header><!-- .entry-header -->
  295. <div class="entry-content clear"
  296. itemprop="text" >
  297. <p>&#8220;Cucha que te diga&#8230;&#8221; Muy buenas. ¿Que tal todo por aquí? Hace tiempo que no me paso, pero hoy es un buen día para hacerlo ?. Comparto la información sobre la segunda edición de este Máster, que tengo la oportunidad de dirigir junto a Eva Martín, mi compañera de la Escuela Andaluza de Salud Pública. &hellip;</p>
  298. <p class="read-more"> <a class="" href="https://www.cuidando.es/master-de-formacion-permanente-en-enfermeria-de-practica-avanzada-2023-2024/"> <span class="screen-reader-text">Máster de Formación Permanente en Enfermería de Práctica Avanzada 2023-2024</span> Leer más »</a></p>
  299. </div><!-- .entry-content .clear -->
  300. </div><!-- .post-content -->
  301. </div> <!-- .blog-layout-1 -->
  302. </article><!-- #post-## -->
  303. <article
  304. class="post-17406 post type-post status-publish format-standard has-post-thumbnail hentry category-evidencias-en-salud tag-cochrane tag-evidencias tag-evidencias-enfermeria tag-preevid ast-grid-common-col ast-full-width ast-article-post ast-width-md-12 ast-archive-post" id="post-17406" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">
  305. <div class="ast-post-format- blog-layout-1 ast-no-date-box">
  306. <div class="post-content ast-grid-common-col" >
  307. <div class="ast-blog-featured-section post-thumb ast-grid-common-col ast-float"><div class="post-thumb-img-content post-thumb"><a href="https://www.cuidando.es/3-lugares-donde-encontrar-evidencias-forma-rapida-practica-sencilla/" ><img width="1024" height="576" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201024%20576'%3E%3C/svg%3E" class="attachment-large size-large wp-post-image" alt="" itemprop="image" data-lazy-srcset="https://www.cuidando.es/wp-content/uploads/2017/09/tresevidencias-1024x576.jpg 1024w, https://www.cuidando.es/wp-content/uploads/2017/09/tresevidencias-300x169.jpg 300w, https://www.cuidando.es/wp-content/uploads/2017/09/tresevidencias-768x432.jpg 768w, https://www.cuidando.es/wp-content/uploads/2017/09/tresevidencias-1536x864.jpg 1536w, https://www.cuidando.es/wp-content/uploads/2017/09/tresevidencias-2048x1152.jpg 2048w, https://www.cuidando.es/wp-content/uploads/2017/09/tresevidencias.jpg 1920w" data-lazy-sizes="(max-width: 1024px) 100vw, 1024px" data-lazy-src="https://www.cuidando.es/wp-content/uploads/2017/09/tresevidencias-1024x576.jpg" /><noscript><img width="1024" height="576" src="https://www.cuidando.es/wp-content/uploads/2017/09/tresevidencias-1024x576.jpg" class="attachment-large size-large wp-post-image" alt="" itemprop="image" loading="lazy" srcset="https://www.cuidando.es/wp-content/uploads/2017/09/tresevidencias-1024x576.jpg 1024w, https://www.cuidando.es/wp-content/uploads/2017/09/tresevidencias-300x169.jpg 300w, https://www.cuidando.es/wp-content/uploads/2017/09/tresevidencias-768x432.jpg 768w, https://www.cuidando.es/wp-content/uploads/2017/09/tresevidencias-1536x864.jpg 1536w, https://www.cuidando.es/wp-content/uploads/2017/09/tresevidencias-2048x1152.jpg 2048w, https://www.cuidando.es/wp-content/uploads/2017/09/tresevidencias.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></noscript></a></div></div> <header class="entry-header">
  308. <h2 class="entry-title" itemprop="headline"><a href="https://www.cuidando.es/3-lugares-donde-encontrar-evidencias-forma-rapida-practica-sencilla/" rel="bookmark">Tres lugares donde encontrar evidencias de forma rápida, práctica y sencilla</a></h2> <div class="entry-meta"> <span class="comments-link">
  309. <a href="https://www.cuidando.es/3-lugares-donde-encontrar-evidencias-forma-rapida-practica-sencilla/#comments">5 comentarios</a> </span>
  310.  
  311. / <span class="cat-links"><a href="https://www.cuidando.es/tema/evidencias-en-salud/" rel="category tag">Evidencias en Salud</a></span> / Por <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author"> <a title="Ver todas las entradas de Serafín Fernández"
  312. href="https://www.cuidando.es/author/sfernandez/" rel="author"
  313. class="url fn n" itemprop="url" >
  314. <span
  315. class="author-name" itemprop="name" >Serafín Fernández</span>
  316. </a>
  317. </span>
  318.  
  319. </div> </header><!-- .entry-header -->
  320. <div class="entry-content clear"
  321. itemprop="text" >
  322. <p>&#8220;Cucha que te diga&#8221;&#8230; Cada vez es más frecuente encontrar iniciativas interesantes que permiten acceder al conocimiento sobre resultados de investigación y evidencias de forma rápida, práctica y sencilla, de tal forma, que esta información nos permita tomar decisiones en la práctica clínica. Iniciativas, que apoyadas en las nuevas tecnologías están permitiendo acercar los resultados &hellip;</p>
  323. <p class="read-more"> <a class="" href="https://www.cuidando.es/3-lugares-donde-encontrar-evidencias-forma-rapida-practica-sencilla/"> <span class="screen-reader-text">Tres lugares donde encontrar evidencias de forma rápida, práctica y sencilla</span> Leer más »</a></p>
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  325. </div><!-- .post-content -->
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  327. </article><!-- #post-## -->
  328. <article
  329. class="post-18780 post type-post status-publish format-standard has-post-thumbnail hentry category-preguntas-clinicas ast-grid-common-col ast-full-width ast-article-post ast-width-md-12 ast-archive-post" id="post-18780" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">
  330. <div class="ast-post-format- blog-layout-1 ast-no-date-box">
  331. <div class="post-content ast-grid-common-col" >
  332. <div class="ast-blog-featured-section post-thumb ast-grid-common-col ast-float"><div class="post-thumb-img-content post-thumb"><a href="https://www.cuidando.es/lavado-quirurgico-de-manos-embarazadas-antiseptico/" ><img width="1024" height="683" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201024%20683'%3E%3C/svg%3E" class="attachment-large size-large wp-post-image" alt="" itemprop="image" data-lazy-srcset="https://www.cuidando.es/wp-content/uploads/2022/06/nathan-dumlao-kDxqbAvEBwI-unsplash-1024x683.jpg 1024w, https://www.cuidando.es/wp-content/uploads/2022/06/nathan-dumlao-kDxqbAvEBwI-unsplash-300x200.jpg 300w, https://www.cuidando.es/wp-content/uploads/2022/06/nathan-dumlao-kDxqbAvEBwI-unsplash-768x512.jpg 768w, https://www.cuidando.es/wp-content/uploads/2022/06/nathan-dumlao-kDxqbAvEBwI-unsplash-1536x1024.jpg 1536w, https://www.cuidando.es/wp-content/uploads/2022/06/nathan-dumlao-kDxqbAvEBwI-unsplash.jpg 1920w" data-lazy-sizes="(max-width: 1024px) 100vw, 1024px" data-lazy-src="https://www.cuidando.es/wp-content/uploads/2022/06/nathan-dumlao-kDxqbAvEBwI-unsplash-1024x683.jpg" /><noscript><img width="1024" height="683" src="https://www.cuidando.es/wp-content/uploads/2022/06/nathan-dumlao-kDxqbAvEBwI-unsplash-1024x683.jpg" class="attachment-large size-large wp-post-image" alt="" itemprop="image" loading="lazy" srcset="https://www.cuidando.es/wp-content/uploads/2022/06/nathan-dumlao-kDxqbAvEBwI-unsplash-1024x683.jpg 1024w, https://www.cuidando.es/wp-content/uploads/2022/06/nathan-dumlao-kDxqbAvEBwI-unsplash-300x200.jpg 300w, https://www.cuidando.es/wp-content/uploads/2022/06/nathan-dumlao-kDxqbAvEBwI-unsplash-768x512.jpg 768w, https://www.cuidando.es/wp-content/uploads/2022/06/nathan-dumlao-kDxqbAvEBwI-unsplash-1536x1024.jpg 1536w, https://www.cuidando.es/wp-content/uploads/2022/06/nathan-dumlao-kDxqbAvEBwI-unsplash.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></noscript></a></div></div> <header class="entry-header">
  333. <h2 class="entry-title" itemprop="headline"><a href="https://www.cuidando.es/lavado-quirurgico-de-manos-embarazadas-antiseptico/" rel="bookmark">Antiséptico de elección para el lavado quirúrgico de manos en mujeres embarazadas o lactantes</a></h2> <div class="entry-meta"> <span class="comments-link">
  334. <a href="https://www.cuidando.es/lavado-quirurgico-de-manos-embarazadas-antiseptico/#comments">2 comentarios</a> </span>
  335.  
  336. / <span class="cat-links"><a href="https://www.cuidando.es/tema/preguntas-clinicas/" rel="category tag">Preguntas clínicas</a></span> / Por <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author"> <a title="Ver todas las entradas de Serafín Fernández"
  337. href="https://www.cuidando.es/author/sfernandez/" rel="author"
  338. class="url fn n" itemprop="url" >
  339. <span
  340. class="author-name" itemprop="name" >Serafín Fernández</span>
  341. </a>
  342. </span>
  343.  
  344. </div> </header><!-- .entry-header -->
  345. <div class="entry-content clear"
  346. itemprop="text" >
  347. <p>«Cucha que te diga…» Volvemos a la carga con uno de nuestros recursos sobre PBE favoritos. Y es que, el equipo de #Preevid (Biblioteca Virtual Murcia Salud) no deja de buscar respuestas a las preguntas clínicas de los profesionales sanitarios. La de hoy, tiene que ver con el lavado quirúrgico de manos en mujeres embarazadas &hellip;</p>
  348. <p class="read-more"> <a class="" href="https://www.cuidando.es/lavado-quirurgico-de-manos-embarazadas-antiseptico/"> <span class="screen-reader-text">Antiséptico de elección para el lavado quirúrgico de manos en mujeres embarazadas o lactantes</span> Leer más »</a></p>
  349. </div><!-- .entry-content .clear -->
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  353. <article
  354. class="post-18769 post type-post status-publish format-standard has-post-thumbnail hentry category-guias-y-manuales tag-diabetes tag-evidencias tag-pacientes-cronicos ast-grid-common-col ast-full-width ast-article-post ast-width-md-12 ast-archive-post" id="post-18769" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">
  355. <div class="ast-post-format- blog-layout-1 ast-no-date-box">
  356. <div class="post-content ast-grid-common-col" >
  357. <div class="ast-blog-featured-section post-thumb ast-grid-common-col ast-float"><div class="post-thumb-img-content post-thumb"><a href="https://www.cuidando.es/abordaje-del-pie-diabetico-2022/" ><img width="528" height="764" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20528%20764'%3E%3C/svg%3E" class="attachment-large size-large wp-post-image" alt="" itemprop="image" data-lazy-srcset="https://www.cuidando.es/wp-content/uploads/2022/05/piediabeticos.jpg 528w, https://www.cuidando.es/wp-content/uploads/2022/05/piediabeticos-207x300.jpg 207w" data-lazy-sizes="(max-width: 528px) 100vw, 528px" data-lazy-src="https://www.cuidando.es/wp-content/uploads/2022/05/piediabeticos.jpg" /><noscript><img width="528" height="764" src="https://www.cuidando.es/wp-content/uploads/2022/05/piediabeticos.jpg" class="attachment-large size-large wp-post-image" alt="" itemprop="image" loading="lazy" srcset="https://www.cuidando.es/wp-content/uploads/2022/05/piediabeticos.jpg 528w, https://www.cuidando.es/wp-content/uploads/2022/05/piediabeticos-207x300.jpg 207w" sizes="(max-width: 528px) 100vw, 528px" /></noscript></a></div></div> <header class="entry-header">
  358. <h2 class="entry-title" itemprop="headline"><a href="https://www.cuidando.es/abordaje-del-pie-diabetico-2022/" rel="bookmark">Abordaje del pie diabético (2022)</a></h2> <div class="entry-meta"> <span class="comments-link">
  359. <a href="https://www.cuidando.es/abordaje-del-pie-diabetico-2022/#comments">2 comentarios</a> </span>
  360.  
  361. / <span class="cat-links"><a href="https://www.cuidando.es/tema/guias-y-manuales/" rel="category tag">Guías, libros y manuales</a></span> / Por <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author"> <a title="Ver todas las entradas de Serafín Fernández"
  362. href="https://www.cuidando.es/author/sfernandez/" rel="author"
  363. class="url fn n" itemprop="url" >
  364. <span
  365. class="author-name" itemprop="name" >Serafín Fernández</span>
  366. </a>
  367. </span>
  368.  
  369. </div> </header><!-- .entry-header -->
  370. <div class="entry-content clear"
  371. itemprop="text" >
  372. <p>&#8220;Cucha que te diga&#8230;&#8221;. Recientemente, el Ministerio de Sanidad ha publicado el documento sobre &#8220;Abordaje del pie diabético&#8220;, que incluye las principales recomendaciones para la estratificación, prevención y cuidados. El pie diabético es una complicación de la diabetes que afecta a las personas con Diabetes Mellitus (DM) y aumenta su morbilidad y mortalidad.En este sentido, &hellip;</p>
  373. <p class="read-more"> <a class="" href="https://www.cuidando.es/abordaje-del-pie-diabetico-2022/"> <span class="screen-reader-text">Abordaje del pie diabético (2022)</span> Leer más »</a></p>
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  378. <article
  379. class="post-18764 post type-post status-publish format-standard has-post-thumbnail hentry category-seguridad-del-paciente tag-uso-seguro-medicamentos ast-grid-common-col ast-full-width ast-article-post ast-width-md-12 ast-archive-post" id="post-18764" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">
  380. <div class="ast-post-format- blog-layout-1 ast-no-date-box">
  381. <div class="post-content ast-grid-common-col" >
  382. <div class="ast-blog-featured-section post-thumb ast-grid-common-col ast-float"><div class="post-thumb-img-content post-thumb"><a href="https://www.cuidando.es/5-momentos-clave-para-la-utilizacion-segura-de-los-medicamentos/" ><img width="1024" height="720" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201024%20720'%3E%3C/svg%3E" class="attachment-large size-large wp-post-image" alt="" itemprop="image" data-lazy-srcset="https://www.cuidando.es/wp-content/uploads/2022/05/5momentosmedicamentoseguros-1024x720.jpg 1024w, https://www.cuidando.es/wp-content/uploads/2022/05/5momentosmedicamentoseguros-300x211.jpg 300w, https://www.cuidando.es/wp-content/uploads/2022/05/5momentosmedicamentoseguros-768x540.jpg 768w, https://www.cuidando.es/wp-content/uploads/2022/05/5momentosmedicamentoseguros.jpg 1188w" data-lazy-sizes="(max-width: 1024px) 100vw, 1024px" data-lazy-src="https://www.cuidando.es/wp-content/uploads/2022/05/5momentosmedicamentoseguros-1024x720.jpg" /><noscript><img width="1024" height="720" src="https://www.cuidando.es/wp-content/uploads/2022/05/5momentosmedicamentoseguros-1024x720.jpg" class="attachment-large size-large wp-post-image" alt="" itemprop="image" loading="lazy" srcset="https://www.cuidando.es/wp-content/uploads/2022/05/5momentosmedicamentoseguros-1024x720.jpg 1024w, https://www.cuidando.es/wp-content/uploads/2022/05/5momentosmedicamentoseguros-300x211.jpg 300w, https://www.cuidando.es/wp-content/uploads/2022/05/5momentosmedicamentoseguros-768x540.jpg 768w, https://www.cuidando.es/wp-content/uploads/2022/05/5momentosmedicamentoseguros.jpg 1188w" sizes="(max-width: 1024px) 100vw, 1024px" /></noscript></a></div></div> <header class="entry-header">
  383. <h2 class="entry-title" itemprop="headline"><a href="https://www.cuidando.es/5-momentos-clave-para-la-utilizacion-segura-de-los-medicamentos/" rel="bookmark">5 momentos clave para la utilización segura de los medicamentos</a></h2> <div class="entry-meta"> <span class="comments-link">
  384. <a href="https://www.cuidando.es/5-momentos-clave-para-la-utilizacion-segura-de-los-medicamentos/#comments">1 comentario</a> </span>
  385.  
  386. / <span class="cat-links"><a href="https://www.cuidando.es/tema/seguridad-del-paciente/" rel="category tag">Seguridad del Paciente</a></span> / Por <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author"> <a title="Ver todas las entradas de Serafín Fernández"
  387. href="https://www.cuidando.es/author/sfernandez/" rel="author"
  388. class="url fn n" itemprop="url" >
  389. <span
  390. class="author-name" itemprop="name" >Serafín Fernández</span>
  391. </a>
  392. </span>
  393.  
  394. </div> </header><!-- .entry-header -->
  395. <div class="entry-content clear"
  396. itemprop="text" >
  397. <p>“Cucha que te diga…” La Estrategia de Seguridad del Paciente del SNS dentro de las actividades dirigidas a alcanzar la promoción del uso seguro del medicamento, y respondiendo al compromiso con la Organización Mundial de la Salud &nbsp;de trabajar en pro del tercer reto mundial de “Medicación sin daños”, en colaboración con el Instituto del &hellip;</p>
  398. <p class="read-more"> <a class="" href="https://www.cuidando.es/5-momentos-clave-para-la-utilizacion-segura-de-los-medicamentos/"> <span class="screen-reader-text">5 momentos clave para la utilización segura de los medicamentos</span> Leer más »</a></p>
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  403. <article
  404. class="post-18757 post type-post status-publish format-standard has-post-thumbnail hentry category-webs-recomendadas tag-informacion-fiable tag-nutricion ast-grid-common-col ast-full-width ast-article-post ast-width-md-12 ast-archive-post" id="post-18757" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">
  405. <div class="ast-post-format- blog-layout-1 ast-no-date-box">
  406. <div class="post-content ast-grid-common-col" >
  407. <div class="ast-blog-featured-section post-thumb ast-grid-common-col ast-float"><div class="post-thumb-img-content post-thumb"><a href="https://www.cuidando.es/nutrimedia-informacion-alimentacion/" ><img width="800" height="240" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20800%20240'%3E%3C/svg%3E" class="attachment-large size-large wp-post-image" alt="" itemprop="image" data-lazy-srcset="https://www.cuidando.es/wp-content/uploads/2022/04/nutrimedia-1g.jpg 800w, https://www.cuidando.es/wp-content/uploads/2022/04/nutrimedia-1g-300x90.jpg 300w, https://www.cuidando.es/wp-content/uploads/2022/04/nutrimedia-1g-768x230.jpg 768w" data-lazy-sizes="(max-width: 800px) 100vw, 800px" data-lazy-src="https://www.cuidando.es/wp-content/uploads/2022/04/nutrimedia-1g.jpg" /><noscript><img width="800" height="240" src="https://www.cuidando.es/wp-content/uploads/2022/04/nutrimedia-1g.jpg" class="attachment-large size-large wp-post-image" alt="" itemprop="image" loading="lazy" srcset="https://www.cuidando.es/wp-content/uploads/2022/04/nutrimedia-1g.jpg 800w, https://www.cuidando.es/wp-content/uploads/2022/04/nutrimedia-1g-300x90.jpg 300w, https://www.cuidando.es/wp-content/uploads/2022/04/nutrimedia-1g-768x230.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></noscript></a></div></div> <header class="entry-header">
  408. <h2 class="entry-title" itemprop="headline"><a href="https://www.cuidando.es/nutrimedia-informacion-alimentacion/" rel="bookmark">Nutrimedia: evaluación científica de mensajes sobre nutrición</a></h2> <div class="entry-meta"> <span class="comments-link">
  409. <a href="https://www.cuidando.es/nutrimedia-informacion-alimentacion/#respond">Deja un comentario</a> </span>
  410.  
  411. / <span class="cat-links"><a href="https://www.cuidando.es/tema/webs-recomendadas/" rel="category tag">Webs recomendadas</a></span> / Por <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author"> <a title="Ver todas las entradas de Serafín Fernández"
  412. href="https://www.cuidando.es/author/sfernandez/" rel="author"
  413. class="url fn n" itemprop="url" >
  414. <span
  415. class="author-name" itemprop="name" >Serafín Fernández</span>
  416. </a>
  417. </span>
  418.  
  419. </div> </header><!-- .entry-header -->
  420. <div class="entry-content clear"
  421. itemprop="text" >
  422. <p>“Cucha que te diga…” Hace unos días, en las jornada #3esalud que se celebran periódicamente en Jaén, conocimos de la mano de Gonzalo Casino, responsable de transferencia de Cochrane Iberoamérica, un estupendo recurso llamado Nutrimedia. Nutrimedia es una web de información científica sobre alimentación y nutrición dirigida a la ciudadanía y lanzada en 2017. Este &hellip;</p>
  423. <p class="read-more"> <a class="" href="https://www.cuidando.es/nutrimedia-informacion-alimentacion/"> <span class="screen-reader-text">Nutrimedia: evaluación científica de mensajes sobre nutrición</span> Leer más »</a></p>
  424. </div><!-- .entry-content .clear -->
  425. </div><!-- .post-content -->
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  427. </article><!-- #post-## -->
  428. <article
  429. class="post-18751 post type-post status-publish format-standard has-post-thumbnail hentry category-preguntas-clinicas tag-cuidados tag-evidencias tag-sondaje-nasogastrico tag-tecnicas-enfermeria ast-grid-common-col ast-full-width ast-article-post ast-width-md-12 ast-archive-post" id="post-18751" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">
  430. <div class="ast-post-format- blog-layout-1 ast-no-date-box">
  431. <div class="post-content ast-grid-common-col" >
  432. <div class="ast-blog-featured-section post-thumb ast-grid-common-col ast-float"><div class="post-thumb-img-content post-thumb"><a href="https://www.cuidando.es/sonda-nasogastrica-correcta-comprobacion/" ><img width="779" height="585" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20779%20585'%3E%3C/svg%3E" class="attachment-large size-large wp-post-image" alt="" itemprop="image" data-lazy-srcset="https://www.cuidando.es/wp-content/uploads/2022/03/question.jpg 779w, https://www.cuidando.es/wp-content/uploads/2022/03/question-300x225.jpg 300w, https://www.cuidando.es/wp-content/uploads/2022/03/question-768x577.jpg 768w" data-lazy-sizes="(max-width: 779px) 100vw, 779px" data-lazy-src="https://www.cuidando.es/wp-content/uploads/2022/03/question.jpg" /><noscript><img width="779" height="585" src="https://www.cuidando.es/wp-content/uploads/2022/03/question.jpg" class="attachment-large size-large wp-post-image" alt="" itemprop="image" loading="lazy" srcset="https://www.cuidando.es/wp-content/uploads/2022/03/question.jpg 779w, https://www.cuidando.es/wp-content/uploads/2022/03/question-300x225.jpg 300w, https://www.cuidando.es/wp-content/uploads/2022/03/question-768x577.jpg 768w" sizes="(max-width: 779px) 100vw, 779px" /></noscript></a></div></div> <header class="entry-header">
  433. <h2 class="entry-title" itemprop="headline"><a href="https://www.cuidando.es/sonda-nasogastrica-correcta-comprobacion/" rel="bookmark">Comprobación de la correcta localización de una sonda nasogástrica</a></h2> <div class="entry-meta"> <span class="comments-link">
  434. <a href="https://www.cuidando.es/sonda-nasogastrica-correcta-comprobacion/#comments">2 comentarios</a> </span>
  435.  
  436. / <span class="cat-links"><a href="https://www.cuidando.es/tema/preguntas-clinicas/" rel="category tag">Preguntas clínicas</a></span> / Por <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author"> <a title="Ver todas las entradas de Serafín Fernández"
  437. href="https://www.cuidando.es/author/sfernandez/" rel="author"
  438. class="url fn n" itemprop="url" >
  439. <span
  440. class="author-name" itemprop="name" >Serafín Fernández</span>
  441. </a>
  442. </span>
  443.  
  444. </div> </header><!-- .entry-header -->
  445. <div class="entry-content clear"
  446. itemprop="text" >
  447. <p>«Cucha que te diga…» Volvemos a la carga con uno de nuestros recursos sobre PBE favoritos. Y es que, el equipo de #Preevid (Biblioteca Virtual Murcia Salud) no deja de buscar respuestas a las preguntas clínicas de los profesionales sanitarios. La de hoy, tiene que ver con la comprobación de la localización correcta de una &hellip;</p>
  448. <p class="read-more"> <a class="" href="https://www.cuidando.es/sonda-nasogastrica-correcta-comprobacion/"> <span class="screen-reader-text">Comprobación de la correcta localización de una sonda nasogástrica</span> Leer más »</a></p>
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  453. <article
  454. class="post-18745 post type-post status-publish format-standard has-post-thumbnail hentry category-noticias ast-grid-common-col ast-full-width ast-article-post ast-width-md-12 ast-archive-post" id="post-18745" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">
  455. <div class="ast-post-format- blog-layout-1 ast-no-date-box">
  456. <div class="post-content ast-grid-common-col" >
  457. <div class="ast-blog-featured-section post-thumb ast-grid-common-col ast-float"><div class="post-thumb-img-content post-thumb"><a href="https://www.cuidando.es/seminarios-cientificos-del-instituto-de-investigacion-sanitaria-la-fe-22-de-marzo-saluddigital/" ><img width="724" height="1024" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20724%201024'%3E%3C/svg%3E" class="attachment-large size-large wp-post-image" alt="" itemprop="image" data-lazy-srcset="https://www.cuidando.es/wp-content/uploads/2022/03/SC-PROGRAMA_22M-724x1024-1.jpg 724w, https://www.cuidando.es/wp-content/uploads/2022/03/SC-PROGRAMA_22M-724x1024-1-212x300.jpg 212w" data-lazy-sizes="(max-width: 724px) 100vw, 724px" data-lazy-src="https://www.cuidando.es/wp-content/uploads/2022/03/SC-PROGRAMA_22M-724x1024-1.jpg" /><noscript><img width="724" height="1024" src="https://www.cuidando.es/wp-content/uploads/2022/03/SC-PROGRAMA_22M-724x1024-1.jpg" class="attachment-large size-large wp-post-image" alt="" itemprop="image" loading="lazy" srcset="https://www.cuidando.es/wp-content/uploads/2022/03/SC-PROGRAMA_22M-724x1024-1.jpg 724w, https://www.cuidando.es/wp-content/uploads/2022/03/SC-PROGRAMA_22M-724x1024-1-212x300.jpg 212w" sizes="(max-width: 724px) 100vw, 724px" /></noscript></a></div></div> <header class="entry-header">
  458. <h2 class="entry-title" itemprop="headline"><a href="https://www.cuidando.es/seminarios-cientificos-del-instituto-de-investigacion-sanitaria-la-fe-22-de-marzo-saluddigital/" rel="bookmark">Seminarios científicos del Instituto de Investigación Sanitaria La Fe &#8211; 22 de Marzo, #SaludDigital</a></h2> <div class="entry-meta"> <span class="comments-link">
  459. <a href="https://www.cuidando.es/seminarios-cientificos-del-instituto-de-investigacion-sanitaria-la-fe-22-de-marzo-saluddigital/#respond">Deja un comentario</a> </span>
  460.  
  461. / <span class="cat-links"><a href="https://www.cuidando.es/tema/noticias/" rel="category tag">Noticias</a></span> / Por <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author"> <a title="Ver todas las entradas de Serafín Fernández"
  462. href="https://www.cuidando.es/author/sfernandez/" rel="author"
  463. class="url fn n" itemprop="url" >
  464. <span
  465. class="author-name" itemprop="name" >Serafín Fernández</span>
  466. </a>
  467. </span>
  468.  
  469. </div> </header><!-- .entry-header -->
  470. <div class="entry-content clear"
  471. itemprop="text" >
  472. <p>El próximo 22 de Marzo, el Instituto de Investigación Sanitaria La Fe (IIS La Fe) creado entre el Hospital Universitario y Politécnico La Fe, la Universidad de Valencia, la Universidad Politécnica de Valencia, el Consejo Superior de Investigaciones Científicas y la Fundación para la Investigación del Hospital Universitario La Fe de la Comunidad Valenciana y la &hellip;</p>
  473. <p class="read-more"> <a class="" href="https://www.cuidando.es/seminarios-cientificos-del-instituto-de-investigacion-sanitaria-la-fe-22-de-marzo-saluddigital/"> <span class="screen-reader-text">Seminarios científicos del Instituto de Investigación Sanitaria La Fe &#8211; 22 de Marzo, #SaludDigital</span> Leer más »</a></p>
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  478. <article
  479. class="post-18735 post type-post status-publish format-standard has-post-thumbnail hentry category-noticias tag-covid-19 tag-enfermeras tag-enfermeria-visible ast-grid-common-col ast-full-width ast-article-post ast-width-md-12 ast-archive-post" id="post-18735" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">
  480. <div class="ast-post-format- blog-layout-1 ast-no-date-box">
  481. <div class="post-content ast-grid-common-col" >
  482. <div class="ast-blog-featured-section post-thumb ast-grid-common-col ast-float"><div class="post-thumb-img-content post-thumb"><a href="https://www.cuidando.es/enfermeras-pandemia-covid-19/" ><img width="1024" height="819" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201024%20819'%3E%3C/svg%3E" class="attachment-large size-large wp-post-image" alt="" itemprop="image" data-lazy-srcset="https://www.cuidando.es/wp-content/uploads/2022/03/viki-mohamad-hYcSP6SpoK0-unsplash-1024x819.jpg 1024w, https://www.cuidando.es/wp-content/uploads/2022/03/viki-mohamad-hYcSP6SpoK0-unsplash-300x240.jpg 300w, https://www.cuidando.es/wp-content/uploads/2022/03/viki-mohamad-hYcSP6SpoK0-unsplash-768x614.jpg 768w, https://www.cuidando.es/wp-content/uploads/2022/03/viki-mohamad-hYcSP6SpoK0-unsplash-1536x1229.jpg 1536w, https://www.cuidando.es/wp-content/uploads/2022/03/viki-mohamad-hYcSP6SpoK0-unsplash.jpg 1920w" data-lazy-sizes="(max-width: 1024px) 100vw, 1024px" data-lazy-src="https://www.cuidando.es/wp-content/uploads/2022/03/viki-mohamad-hYcSP6SpoK0-unsplash-1024x819.jpg" /><noscript><img width="1024" height="819" src="https://www.cuidando.es/wp-content/uploads/2022/03/viki-mohamad-hYcSP6SpoK0-unsplash-1024x819.jpg" class="attachment-large size-large wp-post-image" alt="" itemprop="image" loading="lazy" srcset="https://www.cuidando.es/wp-content/uploads/2022/03/viki-mohamad-hYcSP6SpoK0-unsplash-1024x819.jpg 1024w, https://www.cuidando.es/wp-content/uploads/2022/03/viki-mohamad-hYcSP6SpoK0-unsplash-300x240.jpg 300w, https://www.cuidando.es/wp-content/uploads/2022/03/viki-mohamad-hYcSP6SpoK0-unsplash-768x614.jpg 768w, https://www.cuidando.es/wp-content/uploads/2022/03/viki-mohamad-hYcSP6SpoK0-unsplash-1536x1229.jpg 1536w, https://www.cuidando.es/wp-content/uploads/2022/03/viki-mohamad-hYcSP6SpoK0-unsplash.jpg 1920w" sizes="(max-width: 1024px) 100vw, 1024px" /></noscript></a></div></div> <header class="entry-header">
  483. <h2 class="entry-title" itemprop="headline"><a href="https://www.cuidando.es/enfermeras-pandemia-covid-19/" rel="bookmark">Las enfermeras tras la pandemia por Covid-19</a></h2> <div class="entry-meta"> <span class="comments-link">
  484. <a href="https://www.cuidando.es/enfermeras-pandemia-covid-19/#comments">1 comentario</a> </span>
  485.  
  486. / <span class="cat-links"><a href="https://www.cuidando.es/tema/noticias/" rel="category tag">Noticias</a></span> / Por <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author"> <a title="Ver todas las entradas de Serafín Fernández"
  487. href="https://www.cuidando.es/author/sfernandez/" rel="author"
  488. class="url fn n" itemprop="url" >
  489. <span
  490. class="author-name" itemprop="name" >Serafín Fernández</span>
  491. </a>
  492. </span>
  493.  
  494. </div> </header><!-- .entry-header -->
  495. <div class="entry-content clear"
  496. itemprop="text" >
  497. <p>&#8220;Cucha que te diga&#8230;&#8221;. Recientemente, la revista Enfermería Clínica ha publicado un editorial en el que se reflexiona sobre la situación de las enfermeras tras la pandemia Covid-19 y que está firmado por las enfermeras Leticia San Martín-Rodríguez, Cristina García-Vivar, Paula Escalada-Hernández y Nelia Soto-Ruiz; del Departamento de Ciencias de la Salud de la Universidad &hellip;</p>
  498. <p class="read-more"> <a class="" href="https://www.cuidando.es/enfermeras-pandemia-covid-19/"> <span class="screen-reader-text">Las enfermeras tras la pandemia por Covid-19</span> Leer más »</a></p>
  499. </div><!-- .entry-content .clear -->
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  503. <article
  504. class="post-668 post type-post status-publish format-standard has-post-thumbnail hentry category-investigadores-noveles tag-comunicacion-cientificas tag-comunicacion-oral tag-difusion-de-resultados-de-investigacion tag-investigacion tag-investigacion-en-cuidados tag-investigacion-enfermera tag-poster tag-poster-cientifico ast-grid-common-col ast-full-width ast-article-post ast-width-md-12 ast-archive-post" id="post-668" itemtype="https://schema.org/CreativeWork" itemscope="itemscope">
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  508. <h2 class="entry-title" itemprop="headline"><a href="https://www.cuidando.es/quiero-hacer-un-poster/" rel="bookmark">Quiero hacer un póster&#8230; ¿y eso cómo se hace?</a></h2> <div class="entry-meta"> <span class="comments-link">
  509. <a href="https://www.cuidando.es/quiero-hacer-un-poster/#comments">18 comentarios</a> </span>
  510.  
  511. / <span class="cat-links"><a href="https://www.cuidando.es/tema/investigadores-noveles/" rel="category tag">Investigadores noveles</a></span> / Por <span class="posted-by vcard author" itemtype="https://schema.org/Person" itemscope="itemscope" itemprop="author"> <a title="Ver todas las entradas de Serafín Fernández"
  512. href="https://www.cuidando.es/author/sfernandez/" rel="author"
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  514. <span
  515. class="author-name" itemprop="name" >Serafín Fernández</span>
  516. </a>
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  522. <p>&#8220;Cucha que te diga&#8221;&#8230;  Seguro que os habéis planteado esta pregunta en más de una ocasión. La verdad, es que hacer un póster, puede convertirse en una odisea, pero desde Cuidando.es queremos facilitaros un poquito la vida. Os dejamos unos cuantos enlaces que seguro os resultarán de interés. Esperamos que os ayuden en la realización &hellip;</p>
  523. <p class="read-more"> <a class="" href="https://www.cuidando.es/quiero-hacer-un-poster/"> <span class="screen-reader-text">Quiero hacer un póster&#8230; ¿y eso cómo se hace?</span> Leer más »</a></p>
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  587. <h5><strong>Enlaces útiles para la práctica clínica e investigación</strong></h5>
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  589. <ul><li><a rel="noreferrer noopener" href="http://www.bibliopro.org/" target="_blank">Biblioteca virtual de cuestionarios</a></li><li><a rel="noreferrer noopener" href="http://decs.bvs.br/E/homepagee.htm" target="_blank">BvS – DeCS</a></li><li><a rel="noreferrer noopener" href="http://ctb.ku.edu/es/" target="_blank">Caja de Herramientas Comunitarias (The Community Tool Box)</a></li><li><a rel="noreferrer noopener" href="https://www.redcaspe.org/" target="_blank">CASPe</a></li><li><a rel="noreferrer noopener" href="https://www.cochranelibrary.com/?cookiesEnabled" target="_blank">Cochrane</a></li><li><a rel="noreferrer noopener" href="http://www.crd.york.ac.uk/crdweb/" target="_blank">CRD</a></li><li><a rel="noreferrer noopener" href="http://www.index-f.com/busquedas.php" target="_blank">Cuiden</a></li><li><a rel="noreferrer noopener" href="https://europeannursingebp.eu/" target="_blank" data-type="URL" data-id="https://europeannursingebp.eu/">EBP e-Toolkit</a></li><li><a rel="noreferrer noopener" href="https://evidenciate.cuidadosenred.com/" target="_blank">Evidénciate</a></li><li><a rel="noreferrer noopener" href="http://ebn.bmj.com/" target="_blank">Evidence Based Nursing</a></li><li><a rel="noreferrer noopener" href="http://www.easp.es/exploraevidencia/" target="_blank">Exploraevidencia</a></li><li><a rel="noreferrer noopener" href="http://www.fisterra.com/" target="_blank">Fisterra</a></li><li><a rel="noreferrer noopener" href="http://www.guiasalud.es/home.asp" target="_blank">Guia Salud</a></li><li><a rel="noreferrer noopener" href="http://www.guidelines.gov/" target="_blank">NGC</a></li><li><a rel="noreferrer noopener" href="https://www.guidelines.co.uk/nhs-guideline/1169.type" target="_blank">NHS Guidelines</a></li><li><a rel="noreferrer noopener" href="http://guidance.nice.org.uk/" target="_blank">Nice guidance</a></li><li><a rel="noreferrer noopener" href="http://www.nzgg.org.nz/" target="_blank">NZGG</a></li><li><a rel="noreferrer noopener" href="http://www.psicoevidencias.es/" target="_blank">Psicoevidencias</a></li><li><a rel="noreferrer noopener" href="http://www.ncbi.nlm.nih.gov/pubmed/" target="_blank">Pubmed</a></li><li><a rel="noreferrer noopener" href="http://www.rnao.org/" target="_blank">RNAO</a></li><li><a rel="noreferrer noopener" href="http://www.scielo.org/index.php?lang=es" target="_blank">SCIELO</a></li><li><a rel="noreferrer noopener" href="http://www.sign.ac.uk/" target="_blank">SIGN</a></li><li><a rel="noreferrer noopener" href="http://www.proqolid.org/" target="_blank">Sobre la búsqueda de cuestionarios</a></li><li><a rel="noreferrer noopener" href="http://www.tripdatabase.com/" target="_blank">Trip Database</a></li></ul>
  590. </aside><aside id="block-5" class="widget widget_block">
  591. <h5><strong>Otros sitios interesantes</strong></h5>
  592. </aside><aside id="block-6" class="widget widget_block">
  593. <ul><li><a rel="noreferrer noopener" href="https://www.cienciasinseso.com/" target="_blank">Ciencia sin seso</a></li><li><a rel="noreferrer noopener" href="https://elrincondesisifo.org/" target="_blank" data-type="URL" data-id="https://elrincondesisifo.org/">El rincón de Sísifo</a></li><li><a rel="noreferrer noopener" href="https://www.picuida.es/" target="_blank" data-type="URL" data-id="https://www.picuida.es/">PiCuida</a> </li></ul>
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  595. <h5><strong>Bancos de preguntas clínicas</strong></h5>
  596. </aside><aside id="block-8" class="widget widget_block">
  597. <ul><li><a rel="noreferrer noopener" href="http://www.preclic.com/" target="_blank" data-type="URL" data-id="http://www.preclic.com/">PreClic</a></li><li><a rel="noreferrer noopener" href="http://www.murciasalud.es/preevid.php?idsec=453" target="_blank" data-type="URL" data-id="http://www.murciasalud.es/preevid.php?idsec=453">Preevid</a></li></ul>
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  783. <p>Dejar estas cookies activas nos permite mejorar nuestra web.</p>
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  809.  <div id="cookie_policy_modal" class="moove-gdpr-tab-main" style="display:none">
  810.    <span class="tab-title">Política de cookies</span>
  811.    <div class="moove-gdpr-tab-main-content">
  812.      <p>Más información sobre nuestra <a href="https://www.cuidando.es/privacidad/" target="_blank" rel="noopener">política de privacidad</a> y nuestra <a href="https://www.cuidando.es/cookies/" target="_blank" rel="noopener">política de cookies</a></p>
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