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  1. <?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7479083546008509328</id><updated>2024-02-08T02:37:05.922-08:00</updated><title type='text'>31 visit seraton</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='https://visit-seraton.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7479083546008509328/posts/default'/><link rel='alternate' type='text/html' href='https://visit-seraton.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>visit-gabtoli</name><uri>http://www.blogger.com/profile/07783858530852463458</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7479083546008509328.post-4815331859724714031</id><published>2021-12-17T07:33:00.001-08:00</published><updated>2022-01-07T07:33:50.303-08:00</updated><title type='text'>Great Skin Care Help That Won&#39;t Leave You Confused</title><content type='html'>&lt;p&gt;It is vital that your properly take care of your skin. If you have skin problems like acne, dryness, blackheads, or dullness, it&#39;s possible that you&#39;re not taking care of your skin as well as you could be. Keep reading to learn more about efficient skin care techniques and products.&lt;br /&gt;&lt;br /&gt;Exfoliate your skin with a naturally bristled brush prior to bathing. Doing this will eliminate old skin cells, which will decrease pimple inflammation and improve the youthfulness of your skin. The process of exfoliating can also rid your body of toxins, leading to smoother, healthier skin.&lt;br /&gt;&lt;br /&gt;Lemon juice is a great way to purify and minimize your pores. Weekly washing with a lemon-based skin wash can help minimize pores and eliminate excess oil.&lt;br /&gt;&lt;br /&gt;It has been found that eating watercress will reduce puffiness, inflammation and pore size. Munching on watercress is great for both your skin and your health in general. In addition to the positive effects that it will have on your skin, it is also full of antioxidants and iron which will aid you in other health areas.&lt;br /&gt;&lt;br /&gt;To help keep your skin looking radiant, you should exfoliate your skin around three times every week. Try using a scrub that&#39;s used solely for your face. Use an exfoliating product that is moisturizing for sensitive skin. Exfoliating removes dead skin and opens up your pores so they breathe better. Regular exfoliating will result in radiant skin.&lt;br /&gt;&lt;br /&gt;If you have excessively dry or flaky skin, exfoliating regularly can keep pores unclogged and prevent formation of blackheads and whiteheads. Exfoliation removes dead skin and allows new skin to form. Once dead cells are removed, newer and healthier ones will have the room to emerge, giving place to a rosy, shiny complexion.&lt;br /&gt;&lt;br /&gt;Consult a dermatologist if you find that your skin problems are not improving. Skin issues sometimes aren&#39;t treated seriously and they can turn into alarming problems or can worsen due to improper home treatment and a lack of medical care.&lt;br /&gt;&lt;br /&gt;Proper skin protection is necessary even on overcast days. At least 30 minutes before you go outdoors, apply a sunscreen that offers broad-spectrum UV protection. Contingent on your location, pick the highest SPF available for the highest protection. This will stop your skin from burning and protect your face from lines, wrinkles, and skin cancer.&lt;br /&gt;&lt;br /&gt;Many body washes actually work to dry the skin. To avoid having dry skin, try to choose body washes that contain moisturizers and vitamins. You want to keep a healthy balance of moisture in your skin, while also regenerating cells and encouraging fresh growth.&lt;br /&gt;&lt;br /&gt;Try to include plenty of antioxidants in your diet to get rid of free radicals. Your diet should include green tea, veggies, fruits and even some dark chocolate. The antioxidants found in these foods help protect skin from a variety of factors.&lt;br /&gt;&lt;br /&gt;Eat right to keep your skin looking beautiful. It&#39;s only a myth that foods like chocolate and french fries cause acne. That being said, if you suffer from problem skin, your diet is important. Try to eat lots of whole grains, fruits, vegetables, and nuts. Supplying your body with the right nutrients can slow or prevent breakouts.&lt;br /&gt;&lt;br /&gt;If your legs get dry, don&#39;t use hot water, germ fighting soaps or harsh scrubbing. Germicidal soaps often remove essential skin oils. Scrubbing your hands with scalding water may strip away the topmost layer of the skin, which protects layers below. Use a beauty soap along with water that&#39;s warm and gently rub your legs to avoid dryness.&lt;br /&gt;&lt;br /&gt;As you can see, skin care is easy when you know the proper procedure. Apply what you&#39;ve learned here, and you&#39;ll soon be on the road to better skin. &lt;br /&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;https://www.drjamesglutathioneinjection.com&quot;&gt;https://www.drjamesglutathioneinjection.com&lt;/a&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://visit-seraton.blogspot.com/feeds/4815331859724714031/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://visit-seraton.blogspot.com/2021/12/great-skin-care-help-that-wont-leave.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7479083546008509328/posts/default/4815331859724714031'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7479083546008509328/posts/default/4815331859724714031'/><link rel='alternate' type='text/html' href='https://visit-seraton.blogspot.com/2021/12/great-skin-care-help-that-wont-leave.html' title='Great Skin Care Help That Won&#39;t Leave You Confused'/><author><name>visit-gabtoli</name><uri>http://www.blogger.com/profile/07783858530852463458</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>

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