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1. <?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4248332112255325084</id><updated>2024-11-05T19:05:17.769-08:00</updated><category term="ZEEKA INDUSTRIES http://www.zeekaind.com/"/><category term="Cricket Live ZEEKA INDUSTRIES"/><category term="Martial arts Uniforms Manufacturer Contact : sales(at)zeekaind(dot)com"/><title type='text'>ZEEKA INDUSTRIES</title><subtitle type='html'>Welcome to the World Of ZEEKA INDUSTRIES Manufacturer Exporter and wholesale Supplier</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://zeekaind.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4248332112255325084/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://zeekaind.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>ZEEKA INDUSTRIES MANUFACTURER</name><uri>http://www.blogger.com/profile/07331987104543936245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJEsSdGJ2Eg6RKe1DLOxws2uMs-L2hDtra7jK9HHZQ-DSr6zGIyoL91hsPUCGLUynrYx0ca5b3kfjLH-d7caa_X7bJsxh0jmfB6JQaMhCmb6R_hdD1JL1RYJmIVhwGhtk/s220/leartf.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4248332112255325084.post-2218031811865892379</id><published>2011-03-04T08:14:00.000-08:00</published><updated>2011-03-11T09:11:29.867-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Martial arts Uniforms Manufacturer Contact : sales(at)zeekaind(dot)com"/><title type='text'>Martial Arts Judo Karate Brazilian ju Jitsu kung fu ninja Aikido Hakama Uniforms Manufacturer</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;Martial arts literally meaning arts of war but usually referred as fighting arts) are extensive systems of codified practices and traditions of combat. Martial arts all have similar objectives: to physically defeat other persons or defend oneself or others from physical threat. Some martial arts take a great deal of their underlying theory from beliefs systems. Most specifically, Muslims, and in Asia have been practiced in harmony with others, such as Hinduism, Taoism, Confucianism or Shinto while others follow a particular code of honor. Martial arts are considered as both an art and a science. Many arts are also practiced competitively,&lt;br /&gt;
2. most commonly as combat sports, but competitions may also take the form of "forms competition." The term martial arts refers to the art of warfare (derived from Mars the Roman god of war) and comes from a 15th-century European term referring to what are now known as historical European martial arts specifically to what is today known as Historical Fencing, but is now most commonly associated with Asian fighting styles, especially the combat systems that originated in East Asia. The term both in its literal meaning however, and in its subsequent usage may be taken to refer to any codified combat system, regardless of origin, a practitioner of martial arts is referred to as a martial artist. Martial arts have originated and evolved in various cultures at various times. In the Americas, Native Americans have traditions of open-handed martial arts such as wrestling, while Hawaiians have historically practiced arts featuring small and large-joint manipulation.<br />
3. <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiScKzkGc412j1cPMNQSdQ0r1w4ysEVEJgdnhfnVozCojFP22e1EV7XyVsgA3ya4VJg2OgxOgLjQ3GgovWv5WrOove-FRfj2ZxMCWEbFyxkLJrGoXwISyLpWkv-MJII8gjl9Ugq-onzD4Ad/s1600/karate+belt.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="346" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiScKzkGc412j1cPMNQSdQ0r1w4ysEVEJgdnhfnVozCojFP22e1EV7XyVsgA3ya4VJg2OgxOgLjQ3GgovWv5WrOove-FRfj2ZxMCWEbFyxkLJrGoXwISyLpWkv-MJII8gjl9Ugq-onzD4Ad/s400/karate+belt.jpg" width="400" /></a></div> A mix of origins is found in the athletic movements of Capoeira, which African slaves developed in Brazil based on skills they had brought from Africa. While each style has unique facets that differentiate it from other martial arts, a common characteristic is the systematization of fighting techniques.<br />
4. Methods of training vary and may include sparring (simulated combat) or formal sets or routines of techniques known as forms or kata. Forms are especially common in the Asian and Asian-derived martial arts. Martial arts vary widely, and may focus on a specific area or combination of areas, but they can be broadly grouped into focusing on strikes, grappling, or weapons training. Below is a list of examples that make extensive use of one of these areas; it is not an exhaustive list of all arts covering the area, nor are these necessarily the only areas covered by the art but are the focus or best known part as examples of the area:<br />
5. Strikes<br />
6. * Punching: Boxing (Western), Wing Chun,<br />
7. * Kicking: Capoeira, Savate, Taekwondo, Kickboxing<br />
8. * Other strikes: Karate, Muay Thai<br />
9. Grappling<br />
10. * Throwing: Glima, Judo, Sambo<br />
11. * Joint lock/Submission holds: Aikido, Brazilian Jiu-Jitsu, Chin Na, Jujutsu, Hapkido<br />
12. * Pinning Techniques: Judo, Shuai Jiao ,Wrestling<br />
13. Weaponry<br />
14. * Traditional Weaponry: Eskrima, Fencing, Kendo, Kyūdō<br />
15. * Modern Weaponry: Jukendo<br />
16. Many martial arts, especially those from Asia, also teach side disciplines which pertain to medicinal practices. This is particularly prevalent in traditional Chinese martial arts which may teach bone-setting, qigong, acupuncture, acupressure (tui na), and other aspects of traditional Chinese medicine. Martial arts can also be linked with religion and spirituality. Numerous systems are reputed to have been founded, disseminated, or practiced by monks or nuns. For example, gatka is a weapon-based Indian martial art created by the Sikhs of the Panjab region of India and the Kshatriya caste of Hindus also have an ancient martial art named Shastra vidhya. Japanese styles like aikido, have a strong philosophical belief of the flow of energy and peace. The Martial Arts are considered both an art for its dynamics of body movement as well as a science for its systematic application in relation to anatomy, physics, philosophy, hoplology and criminology. Some martial arts in various cultures can be performed in dance-like settings for various reasons, such as for evoking ferocity in preparation for battle or showing off skill in a more stylized manner. Many such martial arts incorporate music, especially strong percussive rhythms. See also war dance.<br />
17. <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9flJJnQ6XER763Bb6w7xHLjcq_cDRE5kVyKy2Ds_d_PUCZAyR7Rm-3Cferk6gOJchqNU2q2MydBsJpshWhzWo7J4SoRqVoHQhWMkpYelsrx40gpic2GSDVaFO4I89LQrnZRu6OG_HcBnA/s1600/Karate+Uniforms.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9flJJnQ6XER763Bb6w7xHLjcq_cDRE5kVyKy2Ds_d_PUCZAyR7Rm-3Cferk6gOJchqNU2q2MydBsJpshWhzWo7J4SoRqVoHQhWMkpYelsrx40gpic2GSDVaFO4I89LQrnZRu6OG_HcBnA/s1600/Karate+Uniforms.jpg" /></a></div><br />
18. <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNZ4ngfe8wa9zRrVwVzVQWN3f5wFmX6OCZUmCnL5Paj7rZQ9jqB6R36abar7PTsHfjqM7ij3PH7CmRUJiQIpmeyEmFG-KbkJB5UpicxoXNGnjR3on5X13W8X0LIdF9fZxT2exr433HxcO3/s1600/judo.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNZ4ngfe8wa9zRrVwVzVQWN3f5wFmX6OCZUmCnL5Paj7rZQ9jqB6R36abar7PTsHfjqM7ij3PH7CmRUJiQIpmeyEmFG-KbkJB5UpicxoXNGnjR3on5X13W8X0LIdF9fZxT2exr433HxcO3/s320/judo.jpg" width="318" /></a></div>While martial arts evidently have roots in prehistory,<br />
19. the earliest evidence of systematic training in specific martial arts traditions emerges in antiquity (late 1st millennium BC) in both Asia and Europe. The foundation of modern Asian martial arts is likely a blend of early Chinese and Indian martial arts. During the Warring States period of Chinese history (480-221 BC) extensive development in martial philosophy and strategy emerged, as described by Sun Tzu in The Art of War (c. 350 BC). Legendary accounts link the origins of Asian martial arts to the spread of Buddhism during the early centuries AD, with the figure of Bodhidharma transmitting Indian martial arts to China. In Europe, the earliest sources of martial arts traditions date to Classical Antiquity. Boxing (pygme, pyx), Wrestling (pale) and Pankration were represented in the Ancient Olympic Games. The Romans produced gladiatorial combat as a public spectacle. A number of historical combat manuals have survived from the European Middle Ages. This includes such styles as sword and shield, two-handed swordfighting and other types of melee weapons besides unarmed combat. The most famous of these is Johannes Lichtenauer's Fechtbuch (Fencing book) of the 14th century, which today forms the basis of the German school of swordsmanship. Likewise, Asian martial arts become well-documented during the medieval period, Japanese martial arts beginning with the establishment of the samurai nobility in the 12th century, Chinese martial arts with Ming era treatises such as Ji Xiao Xin Shu, Indian martial arts in medieval texts such as the Agni Purana and the Malla Purana, and Korean martial arts with Joseon era texts such as Muyejebo (1598). "Historical martial arts" in both Asia and Europe are mostly based on such records of the late medieval to early modern period (15th to 17th centuries; see also Koryū). European swordsmanship was trained for duels until the Napoleonic era, and developed into sport fencing during the 19th century. Modern boxing originates with Jack Broughton's rules in the 18th century, and reaches its present form with the Marquess of Queensberry Rules of 1867. Europe's colonization of Asian countries also brought about a decline in local martial arts, especially with the introduction of firearms. This can clearly be seen in India after the full establishment of British Raj in the 19th century. Similar phenomena occurred in Southeast Asian colonies such as Malaysia, Indonesia, Vietnam and the Philippines. All over the world, there are traditional styles of folk wrestling, and in some cases also stick fighting, rooted in local culture and folklore. In East and Southeast Asia, these are forms such as Korean, Khmer or Mongolian wrestling and Japanese Sumo, in South and Southwest Asia Indo-Persian Pehlwani, in Central and Western Asia Turkic (Uzbek, Tatar) styles; in Europe, there are Icelandic, Swiss and various English wrestling traditions. African folk wrestling styles include the various West African styles of Lutte Traditionnelle and South African Obnu Bilate. While these arts are based on historical traditions of folklore, they are not "historical" in the sense that they reconstruct or preserve a historical system from a specific era. They are rather contemporary regional sports that coexist with the modern forms of martial arts sports as they have developed since the 19th century, often including cross-fertilization between sports and folk styles; thus, the traditional Thai style of Muay Boran developed into the modern national sport of Muay Thai, which in turn came to be practiced worldwide and contributed significantly to modern hybrid styles like kickboxing and mixed martial arts<br />
20. <br />
21. <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKIh3OZYkXFiLdX2FExZBT3RMN8ayuTLcDOWqir38pWHgGWmNezBNeMYEneYZsuJ1eFkOs-y2hSLvqmTAg1ljULWBNMTPe66ulqatGKKNaS722fCqdPuhj3pcigHwjnlJaCnn1h_82Dt-G/s1600/800.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKIh3OZYkXFiLdX2FExZBT3RMN8ayuTLcDOWqir38pWHgGWmNezBNeMYEneYZsuJ1eFkOs-y2hSLvqmTAg1ljULWBNMTPe66ulqatGKKNaS722fCqdPuhj3pcigHwjnlJaCnn1h_82Dt-G/s400/800.jpg" width="400" /></a></div>Testing or evaluation is important to martial art practitioners of many disciplines who wish to determine their progression or own level of skill in specific contexts. Students within individual martial art systems often undergo periodic testing and grading by their own teacher in order to advance to a higher level of recognized achievement, such as a different belt color or title. The type of testing used varies from system to system but may include forms or sparring.Various forms and sparring are commonly used in martial art exhibitions and tournaments. Some competitions pit practitioners of different disciplines against each other using a common set of rules, these are referred to as mixed martial arts competitions. Rules for sparring vary between art and organization but can generally be divided into light-contact, medium-contact, and full-contact variants, reflecting the amount of force that should be used on an opponent. Martial arts have crossed over into sports when forms of sparring become competitive, becoming a sport in its own right that is dissociated from the original combative origin, such as with western fencing. The Summer Olympic Games includes judo, taekwondo, western archery, boxing, javelin, wrestling and fencing as events, while Chinese wushu recently failed in its bid to be included, but is still actively performed in tournaments across the world. Practitioners in some arts such as kickboxing and Brazilian Jiu-Jitsu often train for sport matches, whereas those in other arts such as aikido and Wing Chun generally spurn such competitions. Some schools believe that competition breeds better and more efficient practitioners, and gives a sense of good sportsmanship. Others believe that the rules under which competition takes place have diminished the combat effectiveness of martial arts or encourage a kind of practice which focuses on winning trophies rather than a focus such as cultivating a particular moral character. The question of "which is the best martial art" has led to new forms of competition; the original Ultimate Fighting Championship in the U.S. was fought under very few rules allowing all fighting styles to enter and not be limited by the rule set. This has now become a separate combat sport known as mixed martial arts (MMA). Similar competitions such as Pancreas, DREAM, and Shoo-to have also taken place in Japan. Some martial artists compete in non-sparring competitions such as breaking or choreographed routines of techniques such as poomse, Kata and aka, or modern variations of the martial arts which include dance-influenced competitions such as tricking. Martial traditions have been influenced by governments to become more sport-like for political purposes; the central impetus for the attempt by the People's Republic of China in transforming Chinese martial arts into the committee-regulated sport of wushu was suppressing what they saw as the potentially subversive aspects of martial training, especially under the traditional system of family lineages. Training in martial arts imparts many benefits to the trainee, physical, mental and spiritual. Through systematic practice in the martial arts a person's physical fitness may be boosted (strength, stamina, flexibility, movement coordination, etc.,)<br />
22. <br />
23. <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEpNC8BPqyHEmRcthB2LKC7stBbs8avOk55wjPaW4sFuw0eiSpo_gkpEP3SuITGaFLAiVCVrCKlZvTigklXsMqaKsUbmOeiXzwi-bYP07mtY4jQV5Cet4I66eJTaoy23wvicRzboOrBO_l/s1600/un-ta-02.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEpNC8BPqyHEmRcthB2LKC7stBbs8avOk55wjPaW4sFuw0eiSpo_gkpEP3SuITGaFLAiVCVrCKlZvTigklXsMqaKsUbmOeiXzwi-bYP07mtY4jQV5Cet4I66eJTaoy23wvicRzboOrBO_l/s400/un-ta-02.jpg" width="310" /></a></div><br />
24. [citation needed] as the whole body is exercised and the whole muscular system is activated. Beyond contributing to physical fitness, martial arts training also has benefits for mental health, contributing to self-esteem, self-control, emotional and spiritual well-being. For this reason, a number of martial arts schools have focused purely on therapeutic aspects, de-emphasizing the historical aspect of self-defense or combat completely. According to Bruce Lee, martial arts also have the nature of an art, since there is emotional communication and complete emotional expression.</div><div class="blogger-post-footer">ZEEKA INDUSTRIES,
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51. </div></div></div><div class="blogger-post-footer">ZEEKA INDUSTRIES,
52. Manufacturer and Exporters
53. Noor Nagar Pura Heeran,
54. Sialkot,51310, Pakistan
55. URL: http://www.zeekaind.com/
56. Ph:   +92-52-6935898 Cell: +92-331-6170098
57. Skype: zeeka_786
58. Follow Us,
59. Blog:    http://zeekamanufacturer.blogspot.com/
60. Twitter: http://twitter.com/#!/Zeekaindustries
61. Orkut: http://www.orkut.com/Main?Profile?uid=14...
62. Facebook: http://www.facebook.com/pages/Zeeka-Industries-Quality-products-Manufacturer/117845014942412
63. My space: http://www.myspace.com/zeekaind&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://zeekaind.blogspot.com/feeds/631934536658654332/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4248332112255325084&amp;postID=631934536658654332&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4248332112255325084/posts/default/631934536658654332'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4248332112255325084/posts/default/631934536658654332'/><link rel='alternate' type='text/html' href='http://zeekaind.blogspot.com/2011/02/icc-cricket-world-cup-2011watch-online.html' title='ICC CRICKET WORLD CUP 2011watch online Live Streaming Free ZEEKA INDUSTRIES'/><author><name>ZEEKA INDUSTRIES MANUFACTURER</name><uri>http://www.blogger.com/profile/07331987104543936245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJEsSdGJ2Eg6RKe1DLOxws2uMs-L2hDtra7jK9HHZQ-DSr6zGIyoL91hsPUCGLUynrYx0ca5b3kfjLH-d7caa_X7bJsxh0jmfB6JQaMhCmb6R_hdD1JL1RYJmIVhwGhtk/s220/leartf.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKHhdeumVxHV4jl9R5ZO2rFjrJ4CZtMhe5iqmsQXFd0FcPONvD1Rk_YsvvuXu5lXQTZYW2VE8SOoRMU4jreHspyzhf7mqqZ6hcILkpRtXCJzDxqfODyxehW6uu_XabFveIV_btsMBMF-3x/s72-c/12607_19b80.gif" height="72" width="72"/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4248332112255325084.post-4998760818815890947</id><published>2011-02-09T16:21:00.000-08:00</published><updated>2011-03-11T08:54:36.470-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ZEEKA INDUSTRIES http://www.zeekaind.com/"/><title type='text'>Boxing Exercise Benefits</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;a href=&quot;http://www.zeekaind.com/&quot;&gt;Boxing Exercise&lt;/a&gt; Boxing Fitness Training – adopts many of the training techniques that keep boxers so strong and agile, whilst offering safe, fun yet challenging workouts.&lt;br /&gt;
64. An introduction to Boxing Fitness <a href="http://www.zeekaind.com/">Boxing Exercise</a><br />
65. <a href="http://www.zeekaind.com/">Boxing Exercise</a> is open to people of all ages, sexes and fitness levels, with safe and effective (yet challenging!) workouts set to music. <a href="http://www.zeekaind.com/">Boxing Exercise</a> has developed and adapted age old boxing training principles to create a fun, addictive, stress busting workout suitable for all levels of ability. In more ways than one, it’s an upbeat, punchy way to exercise!<br />
66. The fitness benefits of <a href="http://www.zeekaind.com/">Boxing Exercise</a><br />
67. Whether you’re already boxing clever, or simply want to enjoy a fresh and feisty new exercise, ZEEKA INDUSTRIES offers a wealth of key fitness benefits that will soon have you punching your way towards a healthier lifestyle…<br />
68. • Boxing Exercise BURNS THE CALORIES!<br />
69. • Boxing Exercise BEATS STRESS!<br />
70. • Boxing Exercise IMPROVES your CARDIOVASCULAR Fitness…FAST!<br />
71. • Boxing Exercise STRENGTHENS and TONES the ENTIRE body<br />
72. • Boxing Exercise helps with co-ordination and agility<br />
73. • Boxing Exercise improves CONCENTRATION<br />
74. • Boxing Exercise is FUN and SOCIABLE!<br />
75. <br />
76. <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaKRJIjj2-jp209ipahVc5364OGQ7GUGU_tleAhFVFA1WmI2X1GlMjh8UNHZeq-pnd5MUS6Y16YjAkAjq1VHZotusYtKjr8qX_pCmVRUWxno9sSoGiHrH2HEtQxxRvkw5XhMzOxmCHQZPp/s1600/63202_10150108786686584_694601583_7544664_339225_n.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="344" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaKRJIjj2-jp209ipahVc5364OGQ7GUGU_tleAhFVFA1WmI2X1GlMjh8UNHZeq-pnd5MUS6Y16YjAkAjq1VHZotusYtKjr8qX_pCmVRUWxno9sSoGiHrH2HEtQxxRvkw5XhMzOxmCHQZPp/s400/63202_10150108786686584_694601583_7544664_339225_n.jpg" width="400" /></a></div>What happens during a class…?<br />
77. Focus Pads are the closest you’ll ever get to hitting a partner for real. Coaching will be given to beginners until they are fully confident with their technique.<br />
78. Each class is different and exciting and will be geared towards the number, preferences and needs of the participants attending<br />
79. It may be a circuit style class including boxing style stations, such as Focus Pads, Skipping Ropes, Medicine Ball, resistance bands and lots of other exercises found in a good circuit class. It may focus more or boxing drills, combination's or agility work.<br />
80. Get into <a href="http://www.zeekaind.com/">Boxing Exercise</a><br />
81. ZEEKA INDUSTRIES is ideal for men and women of all ages and ability levels – it really is a great form of exercise for fitness experts and beginners alike. All you’ll need to get started are some trainers and loose, comfortable clothing.<br />
82. So don’t just sit there – get your gloves on!<br />
83. ====================================================================================<br />
84. Keywords ZEEKA INDUSTRIES manufacturing products <br />
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86. <br />
87. <a href="http://www.zeekaind.com/">Martial arts, Karate uniform manufacturer, Teakwondow Uniform, Judo uniform, Jiu-Jitsu Uniform, Ninja uniforms Kendo uniforms, Boxing and martial arts costume ladies and gents, Kung fu uniforms, hakama uniforms, Manufacturer wholesale and supplier reasonable prices any information or inquiry ask me feel free sales@zeekaind.com</a><br />
88. <br />
89. <br />
90. =========================================================================<br />
91. <br />
92. <div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbLZy0CLflOTvUDPSJWx03gLV18YfFFkp5XJQh9mlTJAAZSAJDYQ2PMQJ0FCk1lGhjpdexQZUS9ajFdoh0iiO5Z3i1nrpiAniZhdL-BJPpD7utVf_54IQ8HYryl20suIFuKAKbkJh1dCbc/s1600/martial+arts.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbLZy0CLflOTvUDPSJWx03gLV18YfFFkp5XJQh9mlTJAAZSAJDYQ2PMQJ0FCk1lGhjpdexQZUS9ajFdoh0iiO5Z3i1nrpiAniZhdL-BJPpD7utVf_54IQ8HYryl20suIFuKAKbkJh1dCbc/s640/martial+arts.JPG" width="566" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqhw1XYxTq0LwY_WqHi6rRxtoNhjMhpCzIdL5_X_0ceUY7-JNjac4vMC1rF2oF3Fruz7AM7gCDsLxzpEk-EbMg17sRgD6eQZ2MrC_YjBdtR_apf1eMcytqZ2m0_fA-MTcXLKLQH5ay8k5o/s1600/boxing-babes-1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"> </a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqhw1XYxTq0LwY_WqHi6rRxtoNhjMhpCzIdL5_X_0ceUY7-JNjac4vMC1rF2oF3Fruz7AM7gCDsLxzpEk-EbMg17sRgD6eQZ2MrC_YjBdtR_apf1eMcytqZ2m0_fA-MTcXLKLQH5ay8k5o/s1600/boxing-babes-1.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"> </a></div></div><div class="blogger-post-footer">ZEEKA INDUSTRIES,
93. Manufacturer and Exporters
94. Noor Nagar Pura Heeran,
95. Sialkot,51310, Pakistan
96. URL: http://www.zeekaind.com/
97. Ph:   +92-52-6935898 Cell: +92-331-6170098
98. Skype: zeeka_786
99. Follow Us,
100. Blog:    http://zeekamanufacturer.blogspot.com/
101. Twitter: http://twitter.com/#!/Zeekaindustries
102. Orkut: http://www.orkut.com/Main?Profile?uid=14...
103. Facebook: http://www.facebook.com/pages/Zeeka-Industries-Quality-products-Manufacturer/117845014942412
104. My space: http://www.myspace.com/zeekaind&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://zeekaind.blogspot.com/feeds/4998760818815890947/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4248332112255325084&amp;postID=4998760818815890947&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4248332112255325084/posts/default/4998760818815890947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4248332112255325084/posts/default/4998760818815890947'/><link rel='alternate' type='text/html' href='http://zeekaind.blogspot.com/2011/02/boxing-exercise-benefits.html' title='Boxing Exercise Benefits'/><author><name>ZEEKA INDUSTRIES MANUFACTURER</name><uri>http://www.blogger.com/profile/07331987104543936245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJEsSdGJ2Eg6RKe1DLOxws2uMs-L2hDtra7jK9HHZQ-DSr6zGIyoL91hsPUCGLUynrYx0ca5b3kfjLH-d7caa_X7bJsxh0jmfB6JQaMhCmb6R_hdD1JL1RYJmIVhwGhtk/s220/leartf.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaKRJIjj2-jp209ipahVc5364OGQ7GUGU_tleAhFVFA1WmI2X1GlMjh8UNHZeq-pnd5MUS6Y16YjAkAjq1VHZotusYtKjr8qX_pCmVRUWxno9sSoGiHrH2HEtQxxRvkw5XhMzOxmCHQZPp/s72-c/63202_10150108786686584_694601583_7544664_339225_n.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4248332112255325084.post-8476295240282683836</id><published>2010-11-08T14:36:00.000-08:00</published><updated>2011-03-11T10:41:16.492-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="ZEEKA INDUSTRIES http://www.zeekaind.com/"/><title type='text'>ZEEKA few words about Boxing</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;The  sport of boxing started when two individuals engaged in a fight using  their fists. The Greeks are believed to be the first to formalize the  sport during the Olympic Games in 688 BC. During the Roman era, the  sport of boxing became increasingly popular and boxers wore leather  bands around their fists for protection. Some of these bands contained  metal strips that caused significant injuries to either opponent.&lt;br /&gt;
105. After  the fall of Rome, the sport was not as popular, but was revived in the  18th century when James Figg held the heavyweight title for over 20  years. In the Industrial Revolution the game was known as the  workingman?s sport with matches resembling street fights, rather than an  organized event.<br />
106. In 1773, English born Jack Brought on became the  second heavyweight champion. The bouts became more organized at that  point and rules and regulations came into play. Hitting below the belt  was banned, and matches were decided using the point system. The bouts  were held in a ring with spectators sitting around the squared off area -  much like today's fights.<br />
107. Today, boxing competition is divided into a  set number of rounds, three minutes long with a one-minute rest period  between each round. Championship bouts usually last for 12 rounds, but there is no real governing body,<br />
108. <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNVdwabhybmxfy3aeyxJ3Cbfdv3go__9kKAO-HqIiMu6kgYBT1Ippg9vXRFmkzlzqgfgN6JRzJQYa3Z6qfikpTuSgX4cuueZMVuzkWxSfL2TMPYu4yAZO4rwqJmelBYV2LSNLhAhWZSHeh/s1600/www.zeekaind.com.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNVdwabhybmxfy3aeyxJ3Cbfdv3go__9kKAO-HqIiMu6kgYBT1Ippg9vXRFmkzlzqgfgN6JRzJQYa3Z6qfikpTuSgX4cuueZMVuzkWxSfL2TMPYu4yAZO4rwqJmelBYV2LSNLhAhWZSHeh/s400/www.zeekaind.com.jpg" width="400" /></a></div></div>rules vary from state to state  in the US. Judges determine the winner using scorecards as the fight  goes on. There is a referee who determines if illegal moves are made or  if a fighter is too injured to continue the match. In some cases, the  referee calls a "knockout" when an opponent has been knocked down or  knocked out.<br />
109. When you are training to become a boxer there are a few  very important pieces of boxing equipment that every boxer needs.  Whether you have a huge training facility and many different trainers,  or you are working in a sweat shop by yourself, you still need these  basic pieces of equipment to hone your skills. These different pieces of  boxing equipment are a heavy bag, a speed bag, boxing gloves, a  medicine ball, and a jump rope. If you have ever seen a training  facility for boxers, you will see all of these pieces of equipment  there.<br />
110. A heavy bag is very important, because it is almost the same  size as a real person, so you get a good idea of where you need to land  your punches. It also absorbs your punches very similarly to a real  person, so you start to get an idea of how it feels to punch someone.  The heavy bag also helps to develop punching power, which will be needed  to win a fight. A speed bag is very important, because it will teach  you rhythm when you are punching and it will also give you much quicker  hands. If you can keep a speed bag going for an extended period of time,  then you will be able to have quick enough hands to jab your opponent  through their defenses.<br />
111. <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisusgzLAC692zXJS4MgbUZQIdsgLRwnWN8ZUZU8zOKU_LW6W7BBLNOFi-D8aX6jJ_qM4JTl3QRgZLuJmKNXLav7kCQ4zCkCR_7fpC4e7n20qcY77EixSkcPYBNNTfFPiDL6dfuH7TxOVOy/s1600/images.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="223" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisusgzLAC692zXJS4MgbUZQIdsgLRwnWN8ZUZU8zOKU_LW6W7BBLNOFi-D8aX6jJ_qM4JTl3QRgZLuJmKNXLav7kCQ4zCkCR_7fpC4e7n20qcY77EixSkcPYBNNTfFPiDL6dfuH7TxOVOy/s400/images.jpeg" width="400" /></a></div>Of course the most important piece of boxing  equipment is your boxing gloves. You need to have boxing gloves to  protect your hands, and also to be allowed to box in the United States.  Another very important piece of boxing equipment is a medicine ball.  Most boxers use a medicine ball to build up stomach strength while doing  sit-ups. Stomach muscles are very important for a boxer, because they tie  their upper body to the lower body, and also allow them to take  punches to the mid section better. The final piece of boxing equipment  that all boxers need when training the jump rope. A jump rope will give  a boxer stamina and quickness so they can continue to fight during  a long match. The quickness will also allow them to be able to move out the way of punches much easier than other boxers. All of these  pieces of boxing equipment will allow a boxer to be the best.<br />
112. <br />
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114. <b>MANUFACTURER & EXPORTERS</b><br />
115. <br />
116. <br />
117. <a href="http://www.zeekaind.com/"><b>ZEEKA INDUSTRIES</b></a> are leading manufacturers and exporters of leather products Boxing equipments, including  leather jackets, leather gloves, working gloves, boxing  gloves, winter gloves, motorbike gloves, cycling gloves, mechanics  gloves, protective gloves, industrial gloves, safety gloves, , groin  guards, head guards, chest guards, focus pads, boxing shorts, boxing bag  gloves, boxing shoe, boxing speed balls, martial arts products, karate  shoe, leather belts, ladies belts, suit belts, mc belts, Gym leather belts, cordura  jackets, cordura garments, motorbike apparel, motorbike suits, motorbike  jackets and all other leather goods. We export all around the world  like Europe , America , Australia, Asia, Middle East , and Africa.<br />
118. <br />
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126. Manufacturer and Exporters
127. Noor Nagar Pura Heeran,
128. Sialkot,51310, Pakistan
129. URL: http://www.zeekaind.com/
130. Ph:   +92-52-6935898 Cell: +92-331-6170098
131. Skype: zeeka_786
132. Follow Us,
133. Blog:    http://zeekamanufacturer.blogspot.com/
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137. My space: http://www.myspace.com/zeekaind&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://zeekaind.blogspot.com/feeds/8476295240282683836/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4248332112255325084&amp;postID=8476295240282683836&amp;isPopup=true' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4248332112255325084/posts/default/8476295240282683836'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4248332112255325084/posts/default/8476295240282683836'/><link rel='alternate' type='text/html' href='http://zeekaind.blogspot.com/2010/11/zeeka-few-word-about-boxing.html' title='ZEEKA few words about Boxing'/><author><name>ZEEKA INDUSTRIES MANUFACTURER</name><uri>http://www.blogger.com/profile/07331987104543936245</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJEsSdGJ2Eg6RKe1DLOxws2uMs-L2hDtra7jK9HHZQ-DSr6zGIyoL91hsPUCGLUynrYx0ca5b3kfjLH-d7caa_X7bJsxh0jmfB6JQaMhCmb6R_hdD1JL1RYJmIVhwGhtk/s220/leartf.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNVdwabhybmxfy3aeyxJ3Cbfdv3go__9kKAO-HqIiMu6kgYBT1Ippg9vXRFmkzlzqgfgN6JRzJQYa3Z6qfikpTuSgX4cuueZMVuzkWxSfL2TMPYu4yAZO4rwqJmelBYV2LSNLhAhWZSHeh/s72-c/www.zeekaind.com.jpg" height="72" width="72"/><thr:total>6</thr:total></entry></feed>

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