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1. <?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7494226110111562857</id><updated>2024-04-10T10:23:37.900-04:00</updated><category term="Gluten free"/><category term="Celiac"/><category term="recipe"/><category term="advice"/><category term="review"/><category term="Idea"/><category term="NaBloPoMo"/><category term="Beauty"/><category term="easy"/><category term="Gluten"/><category term="Energy"/><category term="Question"/><category term="Dinner"/><category term="Gluten intolerance"/><category term="Gluten sensitive"/><category term="Health"/><category term="Romance"/><category 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term="bath"/><category term="blame"/><category term="blueberry muffins"/><category term="body changes"/><category term="books"/><category term="breasts"/><category term="buffets"/><category term="cacao nips"/><category term="candy coated pretzels"/><category term="casein"/><category term="child Friendly"/><category term="child gift"/><category term="chips"/><category term="cocktail mixers"/><category term="convenient food"/><category term="cooking"/><category term="crayons"/><category term="cream cheese icing"/><category term="crust"/><category term="cupcakes"/><category term="dealing"/><category term="desk"/><category term="detox"/><category term="difference"/><category term="dogs"/><category term="dough"/><category term="drings"/><category term="eating"/><category term="effective"/><category term="enlarged"/><category term="erectile dysfunction"/><category term="ergonomic pen"/><category term="exfoliation"/><category term="eye exam"/><category term="eyesight"/><category term="fetus"/><category term="five blades"/><category term="five weeks"/><category term="free trial"/><category term="fruity pebbles treats"/><category term="frustrated"/><category term="gift ideas"/><category term="ginger"/><category term="goji berries"/><category term="granola clusters"/><category term="guilt"/><category term="health issues"/><category term="healthy snack"/><category term="hot dog"/><category term="human trafficker"/><category term="immune reactions"/><category term="ingredients"/><category term="iolo Technologies"/><category term="iridescence"/><category term="items in car"/><category term="jewelry keeper"/><category term="kids"/><category term="kitchen"/><category term="labeling"/><category term="lamps.com"/><category term="last minute gift ideas"/><category term="learning"/><category term="lessons"/><category term="letdown"/><category term="linked"/><category term="made easy"/><category term="made to order"/><category term="mistake"/><category term="mood"/><category term="mucosal"/><category term="muscles"/><category term="myths"/><category term="new food products"/><category term="night"/><category term="non-viable"/><category term="on the go"/><category term="overachievers"/><category term="packaged"/><category term="party suggestion"/><category term="peanut"/><category term="people"/><category term="pet food"/><category term="pet food ingredients"/><category term="physical therapy"/><category term="physiological"/><category term="play dough"/><category term="poison"/><category term="post"/><category term="pro-biotics"/><category term="processing"/><category term="productivity"/><category term="progesterone"/><category term="protection"/><category term="psychological"/><category term="quinoa"/><category term="ramen"/><category term="reaction time"/><category term="recommendation"/><category term="rehabilitation"/><category term="request"/><category term="school work"/><category term="service"/><category term="singing"/><category term="skills"/><category term="smoking"/><category term="spiced apple cider"/><category term="student"/><category term="surgery"/><category term="sustainable"/><category term="tTG"/><category term="testicles"/><category term="thief"/><category term="time"/><category term="toaster"/><category term="topics"/><category term="traditional"/><category term="tricare"/><category term="typekids"/><category term="typing"/><category term="under 10.00"/><category term="understanding"/><category term="unexpected guest"/><category term="urination"/><category term="vericocele"/><category term="vitamin"/><category term="water resistant"/><category term="week"/><category term="what if"/><category term="white chocolate"/><category term="whole foods"/><category term="willpower"/><category term="wine tasting"/><category term="work"/><category term="work out accessory"/><category term="working woman"/><category term="yogurt"/><title type='text'>Kit Kat plus celiac </title><subtitle type='html'>A Blog about me being me, as well as having and dealing with celiac disease, living a gluten free lifestyle, finding gluten free products, day to day beauty and overcoming the challenges of infertility and PCOS.  </subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default?start-index=26&amp;max-results=25'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>284</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-8661925765632992785</id><published>2014-04-06T11:36:00.000-04:00</published><updated>2014-04-06T11:36:55.586-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Celiac"/><category scheme="http://www.blogger.com/atom/ns#" term="Diet"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="medical"/><category scheme="http://www.blogger.com/atom/ns#" term="Should I go Gluten Free"/><category scheme="http://www.blogger.com/atom/ns#" term="What is Gluten"/><category scheme="http://www.blogger.com/atom/ns#" term="Who is Affected by Gluten"/><title type='text'>What is Gluten and Who is Affected? </title><content type='html'>&lt;div style=&quot;font-family: &#39;Helvetica Neue&#39;, Helvetica, Arial, sans-serif; font-size: 15px; line-height: 22.0049991607666px; margin-bottom: 1.467em; padding: 0px;&quot;&gt;
2. I thought that this post would be of great interest to my readers.  Please visit <a href="http://www.mphonline.org/" style="font-family: 'Times New Roman'; font-size: medium; line-height: normal;">MPHOnline.org</a> for the original post.  This info was used with permission.  </div>
3. <a href="http://www.mphonline.org/gluten/"><img alt="Gluten" border="0" src="http://www.mphonline.org/wp-content/uploads/2014/03/Gluten.jpg" width="500" /></a><br />
4. Source: <a href="http://www.mphonline.org/">MPHOnline.org</a>
5.  
6. <br />
7. <div style=" font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; font-size: 15px; line-height: 22.0049991607666px; margin-bottom: 1.467em; padding: 0px;">
8. <div class="MsoNormal">
9. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Gluten
10. is the spongy complex of proteins found in wheat, barley and rye that allows
11. dough to rise.<o:p></o:p></span></div>
12. <div class="MsoNormal">
13. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">The
14. main cause of all the hype is Celiac disease, which can cause patients to
15. develop headaches, tingling, fatigue, muscle pain, skin rashes, joint pain and
16. other symptoms because the autoimmune attack at the root of the disease
17. gradually erodes the wall of the small intestine, leading to poor absorption of
18. iron, folate and other nutrients that affect everything from energy to brain
19. function.<o:p></o:p></span></div>
20. <div class="MsoNormal">
21. <br /></div>
22. <div class="MsoNormal">
23. <b><span style="font-family: "Times New Roman","serif"; font-size: 16.0pt;">Is Celiac
24. Disease Common?<o:p></o:p></span></b></div>
25. <div class="MsoNormal">
26. <br /></div>
27. <div class="MsoNormal">
28. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Despite
29. being a primary reason why many people claim they can’t have gluten, Celiac
30. disease is still exceedingly rare.<o:p></o:p></span></div>
31. <div class="MsoNormal">
32. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Percentage
33. of U.S. population with given disease or disorder<o:p></o:p></span></div>
34. <div class="MsoNormal">
35. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Celiac
36. disease 1%<o:p></o:p></span></div>
37. <div class="MsoNormal">
38. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Bipolar
39. disorder 2.6%<o:p></o:p></span></div>
40. <div class="MsoNormal">
41. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Diabetes
42. 8.3%<o:p></o:p></span></div>
43. <div class="MsoNormal">
44. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Arthritis
45. 20%<o:p></o:p></span></div>
46. <div class="MsoNormal">
47. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Cancer
48. 4.2%<o:p></o:p></span></div>
49. <div class="MsoNormal">
50. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Heart
51. disease 11.5%<o:p></o:p></span></div>
52. <div class="MsoNormal">
53. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Non-celiac
54. gluten sensitivity 8%*<o:p></o:p></span></div>
55. <div class="MsoNormal">
56. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Note:
57. Some rates listed are for adults only<o:p></o:p></span></div>
58. <div class="MsoNormal">
59. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">*
60. Estimates place the number between 5% and 10%.<o:p></o:p></span></div>
61. <div class="MsoNormal">
62. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Remember: Gluten
63. sensitivity is not a form of Celiac disease. Celiac is an autoimmune disease in
64. which the body triggers an attack on the intestines every time gluten is eaten.
65. People with sensitivity may have similar symptoms, such as headaches, but they
66. don’t experience the same type of intestinal damage as those with the disease.<o:p></o:p></span></div>
67. <div class="MsoNormal">
68. <br /></div>
69. <div class="MsoNormal">
70. <b><span style="font-family: "Times New Roman","serif"; font-size: 16.0pt;">Gluten-Free
71. Everything<o:p></o:p></span></b></div>
72. <div class="MsoNormal">
73. <br /></div>
74. <div class="MsoNormal">
75. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Estimated
76. size of gluten-free industry by year<o:p></o:p></span></div>
77. <div class="MsoNormal">
78. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">2012
79. 2015 2017<o:p></o:p></span></div>
80. <div class="MsoNormal">
81. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">$1.9
82. billion $5 billion $6.6 billion<o:p></o:p></span></div>
83. <div class="MsoNormal">
84. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">242%<o:p></o:p></span></div>
85. <div class="MsoNormal">
86. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">How
87. much more expensive gluten-free food is compared to its counterparts<o:p></o:p></span></div>
88. <div class="MsoNormal">
89. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">59%<o:p></o:p></span></div>
90. <div class="MsoNormal">
91. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">North
92. America’s share of global gluten-free market<o:p></o:p></span></div>
93. <div class="MsoNormal">
94. <br /></div>
95. <div class="MsoNormal">
96. <b><span style="font-family: "Times New Roman","serif"; font-size: 14.0pt;">Why Not Go
97. Gluten-Free Anyway?<o:p></o:p></span></b></div>
98. <div class="MsoNormal">
99. <br /></div>
100. <div class="MsoNormal">
101. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Unless
102. you’re one of the unlucky few who actually have Celiac disease or gluten
103. sensitivity, removing gluten from your diet won’t necessarily make you
104. healthier.<o:p></o:p></span></div>
105. <div class="MsoNormal">
106. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">If
107. you suspect you have either condition, contact your doctor; you can’t
108. self-diagnose either one. And don’t eliminate gluten “just in case.” Cutting
109. out gluten before getting tested will cause test results to be inaccurate.<o:p></o:p></span></div>
110. <div class="MsoNormal">
111. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Think
112. going gluten-free will help you lose weight? It may not. Following a
113. gluten-free diet doesn’t guarantee you’ll drop the pounds. Many gluten-free
114. products contain more sugar and fat than gluten-heavy counterparts.<o:p></o:p></span></div>
115. <div class="MsoNormal">
116. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">And
117. some foods that are naturally gluten-free, like potato chips and rice, can be
118. unhealthy in large portions.<o:p></o:p></span></div>
119. <br />
120. <div class="MsoNormal">
121. <br /></div>
122. </div>
123. </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/8661925765632992785/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2014/04/what-is-gluten-and-who-is-affected.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/8661925765632992785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/8661925765632992785'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2014/04/what-is-gluten-and-who-is-affected.html' title='What is Gluten and Who is Affected? '/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-8883061399281823156</id><published>2013-11-04T10:09:00.000-05:00</published><updated>2014-04-06T11:37:39.591-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Clomid"/><category scheme="http://www.blogger.com/atom/ns#" term="Emotional Swings"/><category scheme="http://www.blogger.com/atom/ns#" term="infertility"/><category scheme="http://www.blogger.com/atom/ns#" term="Ovulation"/><category scheme="http://www.blogger.com/atom/ns#" term="PCOS"/><category scheme="http://www.blogger.com/atom/ns#" term="sick"/><category scheme="http://www.blogger.com/atom/ns#" term="Side effects"/><category scheme="http://www.blogger.com/atom/ns#" term="Story"/><title type='text'>How Clomid Worked for Me</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
124. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMvQhs4_boUUZPPJh5xUZhajV3R88hlFxR9lcJQCO6aaiazrzeqIuoKcsNn1WRx7lrxGjiUyylSu-wyWzrIrdbarLnFz3V7AR6D3xcaN4ZVR_d8-j_hrjNLE3GeKIZBdLu78Lm4vk40UE/s1600/Clomifene_ball-and-stick.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="226" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMvQhs4_boUUZPPJh5xUZhajV3R88hlFxR9lcJQCO6aaiazrzeqIuoKcsNn1WRx7lrxGjiUyylSu-wyWzrIrdbarLnFz3V7AR6D3xcaN4ZVR_d8-j_hrjNLE3GeKIZBdLu78Lm4vk40UE/s320/Clomifene_ball-and-stick.png" width="320" /></a></div>
125. <div class="MsoNormal">
126. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Many women with PCOS go to Clomid in order to get
127. pregnant.  However, in cases like mine,
128. not only did the drug not work.  I think
129. it made the issues I had been having worse. 
130. I gained weight while I was on this drug and had such large hormonal
131. swings that I thought I was going to lose those close to me.  This was personally one of the worst drugs
132. that I have ever tried.  <o:p></o:p></span></div>
133. <div class="MsoNormal">
134. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
135. <div class="MsoNormal">
136. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">My issue is not that I have PCOS, which is an issue
137. that many women have.  I however, have
138. severe PCOS and Clomid was simply not made for that level.  While I have seen others with Severe PCOS
139. manage to get pregnant on this drug.  I
140. was told that it was not very likely for me. 
141. They were right.  During the entire
142. time I was on Clomid, I didn’t even ovulate. 
143. I went from the starting dose the the maximum dose within four months
144. with no result.  However, what I did get
145. was every single side effect.<o:p></o:p></span></div>
146. <div class="MsoNormal">
147. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
148. <div class="MsoNormal">
149. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">I remember gaining weight, having headaches, my
150. breasts were swollen and very tender, I was dizzy, and with the dizzy came nausea.  I was told that all of this will pass as I
151. got used to the medication.  Since I
152. showed no sign of the severe side effects that I would be fine.  It was four months of this.  Finally the doctor and I had to call it
153. quits.  The reason for this was that even
154. with everything I had been going through. 
155. I was not ovulating.  I still had
156. to take pills to make my period start.  <o:p></o:p></span></div>
157. <div class="MsoNormal">
158. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
159. <div class="MsoNormal">
160. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">I remember at one point on the medication I really
161. wanted to hit my husband.  Who hadn’t
162. done anything!  He had walked in after a
163. long day of work and I started in on him for no reason.  All he asked was that I give him about twenty
164. minutes to unwind from work so that he could handle everything.  I went ballistic and really wanted to hurt
165. him.  At that point I went outside and
166. took a walk.  What he had asked was more
167. than reasonable.  This point was the beginning
168. of month four.  At this point I talked to
169. my doctor and decided that if I didn’t ovulate after this I was going to try
170. something else. I couldn’t handle this anymore. 
171. <o:p></o:p></span></div>
172. <div class="MsoNormal">
173. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
174. <br />
175. <div class="MsoNormal">
176. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">This was brought up yesterday on Facebook.  A friend of mine was asking some questions
177. about Clomid on PCOS Woman.  I really had
178. to think about it.  I decided to share my
179. experience.  Even though I had a very negative
180. experience with the drug.  This is for
181. all of those women who didn’t get that miracle that they were hoping for from
182. this drug.  <o:p></o:p></span></div>
183. </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/8883061399281823156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/11/the-effects-of-clomid-on-me.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/8883061399281823156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/8883061399281823156'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/11/the-effects-of-clomid-on-me.html' title='How Clomid Worked for Me'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMvQhs4_boUUZPPJh5xUZhajV3R88hlFxR9lcJQCO6aaiazrzeqIuoKcsNn1WRx7lrxGjiUyylSu-wyWzrIrdbarLnFz3V7AR6D3xcaN4ZVR_d8-j_hrjNLE3GeKIZBdLu78Lm4vk40UE/s72-c/Clomifene_ball-and-stick.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-5386810517636967407</id><published>2013-10-30T12:29:00.000-04:00</published><updated>2013-10-30T12:29:19.063-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Black Spaghetti"/><category scheme="http://www.blogger.com/atom/ns#" term="child Friendly"/><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><category scheme="http://www.blogger.com/atom/ns#" term="easy"/><category scheme="http://www.blogger.com/atom/ns#" term="Fast"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="Halloween"/><category scheme="http://www.blogger.com/atom/ns#" term="Idea"/><category scheme="http://www.blogger.com/atom/ns#" term="Spaghetti"/><title type='text'>Gluten Free Spooky Spaghetti</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
184. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnrRCWK4VaD_AhHi02ZTf9BUQc2-1cshSk_EM6v06opIYTelc9hC2wEfFVJEicI98MmyjGKV_3WLSm2wqZL-yzTvI_6oglR_ZbHbamgZcE1fXjGspBQ6aAH46q_qvamtaWtmJVHTtUosQ/s1600/download+(2).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnrRCWK4VaD_AhHi02ZTf9BUQc2-1cshSk_EM6v06opIYTelc9hC2wEfFVJEicI98MmyjGKV_3WLSm2wqZL-yzTvI_6oglR_ZbHbamgZcE1fXjGspBQ6aAH46q_qvamtaWtmJVHTtUosQ/s1600/download+(2).jpg" /></a></div>
185. <div class="MsoNormal">
186. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Spooky and child friendly gluten free dinner idea<o:p></o:p></span></div>
187. <div class="MsoNormal">
188. <br /></div>
189. <div class="MsoNormal">
190. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Want to make a Gluten Free Halloween Meal for your
191. little one.  Don’t want to spend a lot of
192. time on it?  <o:p></o:p></span></div>
193. <div class="MsoNormal">
194. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">You can make Black Spaghetti.  <o:p></o:p></span></div>
195. <div class="MsoNormal">
196. <br /></div>
197. <div class="MsoNormal">
198. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Ingredients<o:p></o:p></span></div>
199. <div class="MsoNormal">
200. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Gluten free spaghetti noodles of choice<o:p></o:p></span></div>
201. <div class="MsoNormal">
202. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Black icing paste (the paste used to color icing) <o:p></o:p></span></div>
203. <div class="MsoNormal">
204. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Water <o:p></o:p></span></div>
205. <div class="MsoNormal">
206. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Salt<o:p></o:p></span></div>
207. <div class="MsoNormal">
208. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Your Favorite gluten free spaghetti sauce<o:p></o:p></span></div>
209. <div class="MsoNormal">
210. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">(Orange icing paste can be added to the sauce or you
211. can even make the sauce black as well.)<o:p></o:p></span></div>
212. <div class="MsoNormal">
213. <br /></div>
214. <div class="MsoNormal">
215. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Prepare your water for the spaghetti as
216. directed.  Add in the black icing paste
217. to the color you desire.<o:p></o:p></span></div>
218. <div class="MsoNormal">
219. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">(Note: the amount of paste that you use will determine
220. the color of the spaghetti that you get. 
221. With less color you will get purple noodles, with more you will get a
222. rich black.  Either color works well for
223. this.)  <o:p></o:p></span></div>
224. <div class="MsoNormal">
225. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Boil the spaghetti to the directions<o:p></o:p></span></div>
226. <div class="MsoNormal">
227. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">While the spaghetti is boiling heat up your sauce on
228. the stove top in a pan.  If desired add
229. the color you wish to get a spooky effect.<o:p></o:p></span></div>
230. <div class="MsoNormal">
231. <br /></div>
232. <div class="MsoNormal">
233. <br /></div>
234. <div class="MsoNormal">
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272. </div>
273. <div class="MsoNormal">
274. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Some people make meatballs that look like eyes to
275. add to this.  Let me know if you wish
276. that recipe?  <o:p></o:p></span></div>
277. </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/5386810517636967407/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/gluten-free-spooky-spaghetti.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/5386810517636967407'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/5386810517636967407'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/gluten-free-spooky-spaghetti.html' title='Gluten Free Spooky Spaghetti'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnrRCWK4VaD_AhHi02ZTf9BUQc2-1cshSk_EM6v06opIYTelc9hC2wEfFVJEicI98MmyjGKV_3WLSm2wqZL-yzTvI_6oglR_ZbHbamgZcE1fXjGspBQ6aAH46q_qvamtaWtmJVHTtUosQ/s72-c/download+(2).jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-2813717946365495367</id><published>2013-10-29T16:02:00.001-04:00</published><updated>2013-11-07T22:37:56.714-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Adult"/><category scheme="http://www.blogger.com/atom/ns#" term="Alcohol"/><category scheme="http://www.blogger.com/atom/ns#" term="Cocktails"/><category scheme="http://www.blogger.com/atom/ns#" term="Drinks"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="Halloween"/><category scheme="http://www.blogger.com/atom/ns#" term="Idea"/><category scheme="http://www.blogger.com/atom/ns#" term="party"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><title type='text'>Halloween Gluten Free Cocktail Ideas</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
278. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhchAXPJGKP_lpL4c20hAleGAcg4ocgGD9e7O9_c9GO6_20n5093XD_qzYEd65Z6WNG6t4Hxhec3yx3nVOZH5XWMc160xlqaKaw8Tgx0d8pJz-PNg_7F0h_7aQuqNBDalnJICRMHziEJ-g/s1600/a1aWNvbnMvMi9iYzhjMTAxOTc1MjdlMjM0NTBhNmJlZTlkOTA3OTcwMw==.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhchAXPJGKP_lpL4c20hAleGAcg4ocgGD9e7O9_c9GO6_20n5093XD_qzYEd65Z6WNG6t4Hxhec3yx3nVOZH5XWMc160xlqaKaw8Tgx0d8pJz-PNg_7F0h_7aQuqNBDalnJICRMHziEJ-g/s1600/a1aWNvbnMvMi9iYzhjMTAxOTc1MjdlMjM0NTBhNmJlZTlkOTA3OTcwMw==.png" /></a></div>
279. <div class="MsoNormal">
280. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">I was thinking Halloween.  I mean most people are.  Only a few days away and I realized that I am
281. not ready?  You would think with all the
282. time they give you prepare now that I would be able to get my act together and
283. get the holidays right.  Well the issue
284. this year is that I am working.  This
285. leaves me with little desire to do anything when I get home.  If it doesn’t include eating, working out, or
286. relaxing then you can write it off my list. 
287. I may have gotten used to working my schedule now.  However, that doesn’t always mean that I am
288. full of energy when I come home.  Ok,
289. anyway enough defending myself.  While I
290. am going out on Halloween after I hand out the fantastic candy stuffs to the
291. little ones.  I still was thinking about some
292. great drinks that I could serve.  A lot
293. of Halloween based drinks have Oreos in them which makes them full of
294. gluten.  While you can use the gluten
295. free sandwich cookies as a substitute and still have a fantastic drink.  I found one that really knocked my socks off.  Well two. 
296. I am going to share these drinks with you.  Fun, gluten free and alcoholic drinks to
297. share with your friends on Halloween night or at a party.  <o:p></o:p></span></div>
298. <div class="MsoNormal">
299. <br /></div>
300. <div class="MsoNormal">
301. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">The Brain Hemorrhage.  I am sorry if you have seen this everywhere,
302. I just can’t get over how cool it is.<o:p></o:p></span></div>
303. <div class="MsoNormal">
304. <br /></div>
305. <div class="MsoNormal">
306. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">most of a shot glass of peach schnapps<br />
307. 1 tsp Irish cream<br />
308. 2 drops grenadine syrup</span></div>
309. <div class="MsoNormal">
310. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><o:p></o:p></span></div>
311. <div class="MsoNormal">
312. <br /></div>
313. <div class="MsoNormal">
314. <div style="margin-bottom: .0001pt; margin: 0in;">
315. <span style="font-size: 13.5pt;">Pour the peach schnapps into a shot glass. Slowly add the
316. Bailey's, top with the grenadine, and serve.<o:p></o:p></span></div>
317. <div style="margin-bottom: .0001pt; margin: 0in;">
318. <br /></div>
319. <div style="margin-bottom: .0001pt; margin: 0in;">
320. <span style="font-size: 13.5pt;">Want an Alien Brain Hemorrhage?  Just add a
321. small amount of blue curacao and allow it to settle before adding the
322. grenadine.<o:p></o:p></span></div>
323. <div style="margin-bottom: .0001pt; margin: 0in;">
324. <br /></div>
325. <div style="margin-bottom: .0001pt; margin: 0in;">
326. <span style="font-size: 13.5pt;"><u1:p></u1:p>Ingredients<o:p></o:p></span></div>
327. <div style="margin-bottom: .0001pt; margin: 0in;">
328. <span style="font-size: 13.5pt;">Ingredients for Candy Corn Vodka: <o:p></o:p></span></div>
329. <div style="margin-bottom: .0001pt; margin: 0in;">
330. <span style="font-size: 13.5pt;">1 1/2 cups vodka<o:p></o:p></span></div>
331. <div style="margin-bottom: .0001pt; margin: 0in;">
332. <span style="font-size: 13.5pt;">1/2 cup candy corn<o:p></o:p></span></div>
333. <div style="margin-bottom: .0001pt; margin: 0in;">
334. <span style="font-size: 13.5pt;"><br />
335. add the candy corn to a mason jar and pour the vodka over it.  Close
336. tightly and allow it to sit for 5 days out of direct sunlight.<o:p></o:p></span></div>
337. <div style="margin-bottom: .0001pt; margin: 0in;">
338. <br /></div>
339. <div style="margin-bottom: .0001pt; margin: 0in;">
340. <span style="font-size: 13.5pt;">Candy Corn Martini<o:p></o:p></span></div>
341. <div style="margin-bottom: .0001pt; margin: 0in;">
342. <br /></div>
343. <div style="margin-bottom: .0001pt; margin: 0in;">
344. <span style="font-size: 13.5pt;">5 ounces of Candy Corn Vodka<o:p></o:p></span></div>
345. <div style="margin-bottom: .0001pt; margin: 0in;">
346. <span style="font-size: 13.5pt;">1 ounce of vanilla Vodka<o:p></o:p></span></div>
347. <div style="margin-bottom: .0001pt; margin: 0in;">
348. <span style="font-size: 13.5pt;">2 ounces Orange Liqueur<o:p></o:p></span></div>
349. <div style="margin-bottom: .0001pt; margin: 0in;">
350. <span style="font-size: 13.5pt;">The Juice of 1/2 a lemon<o:p></o:p></span></div>
351. <div style="margin-bottom: .0001pt; margin: 0in;">
352. <span style="font-size: 13.5pt;">Candy Corn (for a garnish)<o:p></o:p></span></div>
353. <div style="margin-bottom: .0001pt; margin: 0in;">
354. <br /></div>
355. <div style="margin-bottom: .0001pt; margin: 0in;">
356. <span style="font-size: 13.5pt;">Directions: Mix the candy corn Vodka, the vanilla vodka, the
357. orange liqueur and the lemon juice together.  Shake over ice and add to
358. your glasses.  For an extra  snazzy look,
359. pour the mixture over candy corn at the bottom of the martini glass.  <o:p></o:p></span></div>
360. <div style="margin: 0in 0in 0.0001pt;">
361. <br /></div>
362. <u1:p></u1:p>
363.  
364.  
365.  
366.  
367.  
368. <u1:p></u1:p>
369.  
370.  
371.  
372.  
373.  
374. <u1:p></u1:p>
375.  
376.  
377.  
378. <u1:p></u1:p>
379.  
380.  
381.  
382. <u1:p></u1:p>
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386. <u1:p></u1:p>
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412. <br />
413. <div style="margin-bottom: .0001pt; margin: 0in;">
414. <span style="font-size: 13.5pt;">What are your favorite Halloween drinks?<o:p></o:p></span></div>
415. </div>
416. </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/2813717946365495367/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/halloween-gluten-free-cocktail-ideas.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/2813717946365495367'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/2813717946365495367'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/halloween-gluten-free-cocktail-ideas.html' title='Halloween Gluten Free Cocktail Ideas'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhchAXPJGKP_lpL4c20hAleGAcg4ocgGD9e7O9_c9GO6_20n5093XD_qzYEd65Z6WNG6t4Hxhec3yx3nVOZH5XWMc160xlqaKaw8Tgx0d8pJz-PNg_7F0h_7aQuqNBDalnJICRMHziEJ-g/s72-c/a1aWNvbnMvMi9iYzhjMTAxOTc1MjdlMjM0NTBhNmJlZTlkOTA3OTcwMw==.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-4714221138636848058</id><published>2013-10-24T09:53:00.000-04:00</published><updated>2013-10-24T09:57:29.267-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cleaning"/><category scheme="http://www.blogger.com/atom/ns#" term="easy"/><category scheme="http://www.blogger.com/atom/ns#" term="effective"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="Green"/><category scheme="http://www.blogger.com/atom/ns#" term="healthy"/><category scheme="http://www.blogger.com/atom/ns#" term="Homemade"/><category scheme="http://www.blogger.com/atom/ns#" term="recipes"/><category scheme="http://www.blogger.com/atom/ns#" term="Safe"/><category scheme="http://www.blogger.com/atom/ns#" term="Save Money"/><category scheme="http://www.blogger.com/atom/ns#" term="Supplies"/><title type='text'>Homemade Cleaning Solutions</title><content type='html'>&lt;div class=&quot;MsoNormal&quot;&gt;
417. <div class="separator" style="clear: both; text-align: center;">
418. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgieB1sd95_Ba734tazvJGrQfCAmoburpxeHppeTaOhjNwFEVWLpO44sMG8J7zwthZ9KZ9bLoqn3iF-uqpbWl_KyQZwBGdAbK0eGSVU8iIX9f6JXgx7oZLTtS7PYJwgPkQKCkXoW5PGpLw/s1600/11954323091039193984liftarn_Mop_and_bucket.svg.med.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgieB1sd95_Ba734tazvJGrQfCAmoburpxeHppeTaOhjNwFEVWLpO44sMG8J7zwthZ9KZ9bLoqn3iF-uqpbWl_KyQZwBGdAbK0eGSVU8iIX9f6JXgx7oZLTtS7PYJwgPkQKCkXoW5PGpLw/s1600/11954323091039193984liftarn_Mop_and_bucket.svg.med.png" /></a></div>
419. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
420. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Cleaners have been known
421. to contain gluten.  That is one of the sneaky ways that it can make its
422. way into your house.  However, there are cheap, green, gluten free ways to
423. clean your house.  Here are common items that you could use.<o:p></o:p></span></div>
424. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
425. <br /></div>
426. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
427. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Vinegar<o:p></o:p></span></div>
428. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
429. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Water<o:p></o:p></span></div>
430. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
431. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Lemon<o:p></o:p></span></div>
432. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
433. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Baking Soda<o:p></o:p></span></div>
434. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
435. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Cream of tartar<o:p></o:p></span></div>
436. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
437. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Salt<o:p></o:p></span></div>
438. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
439. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Oil<o:p></o:p></span></div>
440. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
441. <br /></div>
442. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
443. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">A few recipes that I
444. myself use are as follows…</span><br />
445. <a name='more'></a><span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;"><o:p></o:p></span></div>
446. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
447. <br /></div>
448. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
449. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Furniture polish:<o:p></o:p></span></div>
450. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
451. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;"> You mix oil with lemon juice in
452. equal measure and you are done.  Then use as much as you need
453. and cap it when you don’t need it. <o:p></o:p></span></div>
454. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
455. <br /></div>
456. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
457. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Here are a few more
458. recipes so that you can keep yourself gluten free, have more money in your
459. pocket and help protect the environment at the same time.<o:p></o:p></span></div>
460. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
461. <br /></div>
462. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
463. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Toilet cleaner:<o:p></o:p></span></div>
464. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
465. <br /></div>
466. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
467. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Baking Soda<o:p></o:p></span></div>
468. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
469. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Vinegar<o:p></o:p></span></div>
470. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
471. <br /></div>
472. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
473. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">This mixture creates an
474. instant bubbles mixture and helps clean and de odorize your toilet.  Also
475. no harsh chemicals needed.<o:p></o:p></span></div>
476. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
477. <br /></div>
478. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
479. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Glass cleaner:<o:p></o:p></span></div>
480. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
481. <br /></div>
482. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
483. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">A half mixture of white
484. vinegar and water.  Yep that is it.  While I cannot guarantee a
485. streak free shine I do know how well it works.<o:p></o:p></span></div>
486. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
487. <br /></div>
488. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
489. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Scrub cleaner:<o:p></o:p></span></div>
490. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
491. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Mix Lemon Juice<o:p></o:p></span></div>
492. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
493. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Baking Soda<o:p></o:p></span></div>
494. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
495. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Salt<o:p></o:p></span></div>
496. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
497. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Make a paste and clean
498. away.  This is also great for scrubbing stoves and baked on food from
499. pots, pans, and baking sheets.  Note this can scratch so be careful what
500. you use it on.<o:p></o:p></span></div>
501. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
502. <br /></div>
503. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
504. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Floor Cleaner:<o:p></o:p></span></div>
505. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
506. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Mix 1 cup vinegar<o:p></o:p></span></div>
507. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
508. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">1 gallon water<o:p></o:p></span></div>
509. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
510. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">1 tsp. scented oil of
511. choice.  Or lemon juice personally I just use the lemon.<o:p></o:p></span></div>
512. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
513. <br /></div>
514. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
515. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Garbage disposal:<o:p></o:p></span></div>
516. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
517. <br /></div>
518. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
519. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Lemon<o:p></o:p></span></div>
520. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
521. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Boiling water<o:p></o:p></span></div>
522. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
523. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Cut a lemon into
524. quarters and place them into the garbage disposal start pouring the boiling
525. water down the drain and then turn on the disposal.  Once everything is
526. clear or you are out of water you are done.  It should smell lemon fresh
527. and be clean.  Also the lemon and boiling water melts away any grease that
528. is caught. <o:p></o:p></span></div>
529. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
530. <br /></div>
531. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
532. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Laundry Detergent:<o:p></o:p></span></div>
533. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
534. <br /></div>
535. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
536. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">4 cups HOT water<o:p></o:p></span></div>
537. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
538. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">3 Tbsp. Borax<o:p></o:p></span></div>
539. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
540. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">3 Tbsp. Washing Soda<o:p></o:p></span></div>
541. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
542. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">2 Tbsp. Dawn Ultra
543. dishwashing liquid.<o:p></o:p></span></div>
544. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
545. <br /></div>
546. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
547. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Mix together the
548. dry ingredients into a clean gallon sized jug.  Add the dawn and
549. then put in the 4 cups of hot water.  You can make many of these at a
550. time.  To wash clothing it takes about a cup of the detergent and there
551. are low bubbles from it.  However, it works very well.  And it is
552. cheap to make and use.<o:p></o:p></span></div>
553. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
554. <br /></div>
555. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
556. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Air Freshener: <o:p></o:p></span></div>
557. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
558. <br /></div>
559. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
560. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Mix Baking soda and
561. lemon juice in a small dish.  Place this dish in the affected area. This
562. works well in eliminating the odor, and not just covering it up. <o:p></o:p></span></div>
563. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
564. <br /></div>
565. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
566. <br /></div>
567. <br />
568. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
569. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">I would love to hear
570. some of your ideas, what other things can you mix to make your own cleaning
571. solutions?<o:p></o:p></span></div>
572. </div>
573. </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/4714221138636848058/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/homemade-cleaning-solutions.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/4714221138636848058'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/4714221138636848058'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/homemade-cleaning-solutions.html' title='Homemade Cleaning Solutions'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgieB1sd95_Ba734tazvJGrQfCAmoburpxeHppeTaOhjNwFEVWLpO44sMG8J7zwthZ9KZ9bLoqn3iF-uqpbWl_KyQZwBGdAbK0eGSVU8iIX9f6JXgx7oZLTtS7PYJwgPkQKCkXoW5PGpLw/s72-c/11954323091039193984liftarn_Mop_and_bucket.svg.med.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-8921897990957840987</id><published>2013-10-23T11:00:00.000-04:00</published><updated>2013-10-24T09:57:07.787-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Celiac"/><category scheme="http://www.blogger.com/atom/ns#" term="Change"/><category scheme="http://www.blogger.com/atom/ns#" term="Diet"/><category scheme="http://www.blogger.com/atom/ns#" term="Doctor"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten"/><category scheme="http://www.blogger.com/atom/ns#" term="Results"/><category scheme="http://www.blogger.com/atom/ns#" term="Test"/><title type='text'>Good News (Sort of)</title><content type='html'>&lt;div class=&quot;MsoNormal&quot;&gt;
574. <br /></div>
575. <div class="separator" style="clear: both; text-align: center;">
576. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfXpYWD_8dOmFKmF8LfYBM9XQtx25XMxZ5aaPQx7gk8T1gTXSMJhdL4JSthjodmi5HZ73MmwJVyvMI_lPuIHuprCyVIbx9I5S6UTH6cz0IdmEH0CDuwoS2pCW47_A81HiGFWW95iCePSA/s1600/genetictesting.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfXpYWD_8dOmFKmF8LfYBM9XQtx25XMxZ5aaPQx7gk8T1gTXSMJhdL4JSthjodmi5HZ73MmwJVyvMI_lPuIHuprCyVIbx9I5S6UTH6cz0IdmEH0CDuwoS2pCW47_A81HiGFWW95iCePSA/s320/genetictesting.png" width="320" /></a></div>
577. <div class="MsoNormal">
578. <span style="font-family: Times New Roman, serif; font-size: medium;"><span style="line-height: 107%;">My test results have come in.  Also at some point my Doctor had time to look
579. over the information I had given him. 
580. While he found no Celiac proof during the endoscopy he was able to find
581. out that I was right the entire time.  I
582. was telling him the truth when I said I had the issue.  I can’t believe that it took them this long
583. to be able to see the evidence I had sent to him at the start of all of
584. this.  However, what sparked this is what
585. I was saying before the procedure.  “The symptoms
586. were right, and I know that you </span><span style="line-height: 19px;">didn't</span><span style="line-height: 107%;"> get to the gluten levels we need for the
587. damage.  However, it sparked my interest.  I took time to read what you had sent
588. me.  I also verified this information
589. with a specialist in Celiac.  I agree
590. that you have this issue, even if the test I gave you didn’t show evidence.”  <o:p></o:p></span></span></div>
591. <div class="MsoNormal">
592. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">I had to be a little happy that I was vindicated, I
593. am also sad since I now have more evidence that I will not be able to enjoy
594. gluten filled foods again. </span><br />
595. <a name='more'></a><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"> <o:p></o:p></span></div>
596. <div class="MsoNormal">
597. <br /></div>
598. <div class="MsoNormal">
599. <span style="font-family: Times New Roman, serif; font-size: medium;"><span style="line-height: 107%;">Other results, I don’t have Cancer and also Barrett’s
600. was a misdiagnosis.  So all of this,
601. being told I had been wrong the entire time and coming back to where I was to
602. start with.  I still have Celiac, and I
603. don’t have anything I </span><span style="line-height: 19px;">didn't</span><span style="line-height: 107%;"> think I had. 
604. It kind of seems like a waste of time and energy to me.  However, this makes the doctors feel
605. better.  <o:p></o:p></span></span></div>
606. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;">Now with the results
607. in and no reason to stay on the gluten, I can start weaning myself off
608. again.  I will be removing one item at a
609. time and will keep everyone updated with the struggle of going gluten
610. free.  I once again need to break that
611. addiction&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/8921897990957840987/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/good-news-sort-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/8921897990957840987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/8921897990957840987'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/good-news-sort-of.html' title='Good News (Sort of)'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfXpYWD_8dOmFKmF8LfYBM9XQtx25XMxZ5aaPQx7gk8T1gTXSMJhdL4JSthjodmi5HZ73MmwJVyvMI_lPuIHuprCyVIbx9I5S6UTH6cz0IdmEH0CDuwoS2pCW47_A81HiGFWW95iCePSA/s72-c/genetictesting.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-3878593401890745</id><published>2013-10-22T11:30:00.000-04:00</published><updated>2013-10-24T09:56:56.519-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="advice"/><category scheme="http://www.blogger.com/atom/ns#" term="Baking"/><category scheme="http://www.blogger.com/atom/ns#" term="Celiac"/><category scheme="http://www.blogger.com/atom/ns#" term="cooking"/><category scheme="http://www.blogger.com/atom/ns#" term="Flour"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten intolerance"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="Tips"/><title type='text'>Gluten Free Cooking and Baking Tips</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
612. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJIfY_LPEN95i14bqLQP7Y_OGn76nu_C3ydXl-PLn5cqddUrGUk8PfBopM6hcCwMPLxth2JLs6bWwDnr4HxGbiNKLwYTDR45WLKWP1gIynnwra262Ru28HU9JeMDtbBgdAkZJ3tFyTuWk/s1600/classic-baking.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJIfY_LPEN95i14bqLQP7Y_OGn76nu_C3ydXl-PLn5cqddUrGUk8PfBopM6hcCwMPLxth2JLs6bWwDnr4HxGbiNKLwYTDR45WLKWP1gIynnwra262Ru28HU9JeMDtbBgdAkZJ3tFyTuWk/s320/classic-baking.jpg" width="320" /></a></div>
613. <div class="MsoNormal">
614. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
615. <div class="MsoNormal">
616. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">You can have a roast. Brown it without using
617. flour.  It takes longer, however, nothing
618. changes in the flavor.  You get the
619. browned look, the right texture and you didn’t add flour, gluten free or not.  Then to make the gravy from the dipping use
620. corn starch.  (Or another starch if you
621. can’t eat corn.)</span><br />
622. <a name='more'></a><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><o:p></o:p></span></div>
623. <div class="MsoNormal">
624. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
625. <div class="MsoNormal">
626. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Salt pasta water. 
627. Gluten free pasta often has less flavor then wheat pasta.  Make sure that you salt the water before
628. boiling.<o:p></o:p></span></div>
629. <div class="MsoNormal">
630. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
631. <div class="MsoNormal">
632. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Noodles: undercook them a little.  If the package says 9 minutes, I cook it for
633. 8 and then check it.  Most of the time
634. these noodles are already done.<o:p></o:p></span></div>
635. <div class="MsoNormal">
636. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
637. <div class="MsoNormal">
638. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Add more butter. 
639. When you are baking gluten free you need to increase the butter or
640. butter substitute Gluten sticks together better than the gluten free alternatives.  This can be fixed by upping the fat.  <o:p></o:p></span></div>
641. <div class="MsoNormal">
642. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
643. <div class="MsoNormal">
644. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Don’t want to add more fat to your recipes?  Try using Knox unflavored gelatin to bind the
645. ingredients together and to keep everything moist.  <o:p></o:p></span></div>
646. <div class="MsoNormal">
647. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
648. <div class="MsoNormal">
649. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Flaxseed can be used to replace eggs.<o:p></o:p></span></div>
650. <div class="MsoNormal">
651. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
652. <div class="MsoNormal">
653. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Mix everything all at once.  Gluten free flour is easy to break down if
654. you over mix it.  Fix this by mixing all
655. the ingredients together at once.  When
656. you have mixed it so that nothing looks individual anymore.  STOP. Over mixing gluten free baked goods will
657. make them tough and too dense.  Make sure
658. that you are not over mixing your batters.<o:p></o:p></span></div>
659. <div class="MsoNormal">
660. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
661. <div class="MsoNormal">
662. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Make your own gluten free all-purpose flour.  Once you have learned what you like and what
663. you don’t like.  This leads you to
664. knowing what you want to bake with. 
665. Personally I hate the taste and texture of tapioca starch.  So my all-purpose baking flour doesn’t use
666. it.  This has the best flavor to me.  <o:p></o:p></span></div>
667. <div class="MsoNormal">
668. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
669. <div class="MsoNormal">
670. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Here is the recipe I use to make my baking flour.<o:p></o:p></span></div>
671. <div class="MsoNormal">
672. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
673. <div class="MsoNormal">
674. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">For cupcakes, cookies, cakes, muffins, and bread:<o:p></o:p></span></div>
675. <div class="MsoNormal">
676. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">1 cup rice flour<o:p></o:p></span></div>
677. <div class="MsoNormal">
678. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">1/2 cup almond or buckwheat flour<o:p></o:p></span></div>
679. <div class="MsoNormal">
680. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">1 cup potato starch <o:p></o:p></span></div>
681. <div class="MsoNormal">
682. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">1 teaspoon xanthan gum<o:p></o:p></span></div>
683. <div class="MsoNormal">
684. <br /></div>
685. <div class="MsoNormal">
686. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"> For breakfast muffins, cookie bars and bread:<o:p></o:p></span></div>
687. <div class="MsoNormal">
688. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">1 cup Rice flour<o:p></o:p></span></div>
689. <div class="MsoNormal">
690. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">1/2 cup millet flour<o:p></o:p></span></div>
691. <div class="MsoNormal">
692. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">1/2 cup buckwheat flour <o:p></o:p></span></div>
693. <div class="MsoNormal">
694. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">1/4 cup almond flour<o:p></o:p></span></div>
695. <div class="MsoNormal">
696. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">3/4 cup potato starch <o:p></o:p></span></div>
697. <div class="MsoNormal">
698. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">1 teaspoon xanthan gum<o:p></o:p></span></div>
699. <div class="MsoNormal">
700. <br /></div>
701. <div class="MsoNormal">
702. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">These work well for me. Try it and see what you
703. think.  You can always alter this to make
704. it your own.<o:p></o:p></span></div>
705. <br />
706. <div class="MsoNormal">
707. <br /></div>
708. </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/3878593401890745/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/gluten-free-cooking-and-baking-tips.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/3878593401890745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/3878593401890745'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/gluten-free-cooking-and-baking-tips.html' title='Gluten Free Cooking and Baking Tips'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJIfY_LPEN95i14bqLQP7Y_OGn76nu_C3ydXl-PLn5cqddUrGUk8PfBopM6hcCwMPLxth2JLs6bWwDnr4HxGbiNKLwYTDR45WLKWP1gIynnwra262Ru28HU9JeMDtbBgdAkZJ3tFyTuWk/s72-c/classic-baking.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-761917894679334431</id><published>2013-10-21T11:00:00.000-04:00</published><updated>2013-10-24T09:56:44.641-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="advice"/><category scheme="http://www.blogger.com/atom/ns#" term="backup plan"/><category scheme="http://www.blogger.com/atom/ns#" term="Celiac"/><category scheme="http://www.blogger.com/atom/ns#" term="desk"/><category scheme="http://www.blogger.com/atom/ns#" term="eating"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="lunch"/><category scheme="http://www.blogger.com/atom/ns#" term="snacks"/><category scheme="http://www.blogger.com/atom/ns#" term="Tips"/><category scheme="http://www.blogger.com/atom/ns#" term="work"/><title type='text'>Staying Gluten Free at Work</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
709. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSi_4Sbg7Yf9kkPIjtFJ_PVSIzDC6o327ljpdITGyMpBysbXORpvBtfDYHYpJ_TdwI7izgBPjyEoZV_Mig0u35mI7Yig1H6i9_2fGwKGQNxD3B4gavMLD65U15jWmIn8sty9aiqKIDdOs/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSi_4Sbg7Yf9kkPIjtFJ_PVSIzDC6o327ljpdITGyMpBysbXORpvBtfDYHYpJ_TdwI7izgBPjyEoZV_Mig0u35mI7Yig1H6i9_2fGwKGQNxD3B4gavMLD65U15jWmIn8sty9aiqKIDdOs/s1600/images.jpg" /></a></div>
710. <div class="MsoNormal">
711. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Keeping your home gluten free can be a
712. challenge.  However, once you have that
713. done you should be good to go right? 
714. Nope, being gluten free at work can also be a challenge.  There are many pitfalls which are easy to
715. fall into.  Such as the Potluck, the
716. lunch for breakfast, the work late, and the fast food gambit.  The issue with being gluten free at work is
717. that it can be hard to stay on track.  Your
718. co-worker brings in these cookies that everyone is raving over.  The truth is that you can’t eat them.  Here are a few suggestions to help you stay
719. gluten free.</span><br />
720. <a name='more'></a><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><o:p></o:p></span></div>
721. <div class="MsoNormal">
722. <br /></div>
723. <div class="MsoNormal">
724. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">1      Bring
725. your own lunch.  I often will bring my
726. own lunch AND some napkins so that I have a clean eating space.  This way it doesn’t matter who ate in that
727. spot before me.  I have a little safe
728. area.  Of course I mostly eat at my desk
729. if I need to and I know that I keep that clean. <o:p></o:p></span></div>
730. <div class="MsoNormal">
731. <br /></div>
732. <div class="MsoNormal">
733. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">2      Have a
734. backup plan.  You bring your lunch to
735. work every day and good for you.  Not
736. only are you saving money, you are keeping yourself safer.  However, it is 9:30 am and you are
737. starving.  You figure you will only have
738. a bite or two to get you through until lunch by 9:37 you now have nothing to
739. eat when lunch come.  Or even worse, you
740. put your lunch in the fridge with your name on it and now it is gone.   Always make sure that you have something to
741. carry you through should you need it.  I
742. personally keep Boost, gluten free candy, and a few snacks in my desk.  That way I am not tempted to eat my lunch
743. early and I can make sure that I have something to tide me over throughout the
744. day.  It is also great when I brought my
745. lunch, but now I am working late and I have nothing for dinner. <o:p></o:p></span></div>
746. <div class="MsoNormal">
747. <br /></div>
748. <div class="MsoNormal">
749. <br /></div>
750. <div class="MsoNormal">
751. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">3      Learn
752. to say no thank you and mean it.  There
753. is a party going on at the office and someone has turned it into a
754. potluck.  It is ok to calmly tell them
755. about your issue and opt out.  That
756. doesn’t mean you have to opt out of the party. 
757. It just means that you bring your own food.  You don’t share and you don’t partake of
758. anyone else’s food.  Even if the food is
759. gluten free.  The kitchen it was make in
760. probably isn’t. <o:p></o:p></span></div>
761. <div class="MsoNormal">
762. <br /></div>
763. <div class="MsoNormal">
764. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">4      Keep a
765. stash of sweets or treats in your area. 
766. There is a reason for this.  So
767. many times I have come into work and people have baked cookies, brownies, a
768. cake, or cobbler.  And they want everyone
769. to have some.  While this is great on
770. their part and I like it that they are so thoughtful of everyone else.  Simply I can’t eat the items.  It is ok to say no thank you but then you
771. (well me) will start to feel a little sorry for yourself. I find that If I keep
772. a Gluten free treat at my desk that I can have something as well and then I
773. don’t feel as left out. <o:p></o:p></span></div>
774. <div class="MsoNormal">
775. <br /></div>
776. <div class="MsoNormal">
777. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">5      You
778. have to dine out.  There is a meeting at
779. a restaurant and you are required to attend. 
780. Make sure that you call the establishment first and let them know about
781. your issue.  They may be able to do
782. something for you.  If they cannot, they
783. may allow you to bring in your own food so that you an eat with your
784. co-workers.  Know what is available on
785. the menu and remember you may have to go out, but you don’t have to eat. I
786. normally will get a drink and enjoy the conversation. <o:p></o:p></span></div>
787. <div class="MsoNormal">
788. <br /></div>
789. <div class="MsoNormal">
790. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">6  You forgot
791. your lunch.  There are gluten free
792. restaurants around you.  Depending on
793. your lunch time allotted you may have to call ahead of time and order then pick
794. it up.  However, that is always an
795. alternative.  Find the gluten free
796. restaurants and use them if you need to. 
797. However, just running out for fast food is probably not the best option.
798. <o:p></o:p></span></div>
799. <div class="MsoNormal">
800. <br /></div>
801. <div class="MsoNormal">
802. </div>
803. <div class="MsoNormal">
804. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">How do you stay gluten free at work?<o:p></o:p></span></div>
805. </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/761917894679334431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/staying-gluten-free-at-work.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/761917894679334431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/761917894679334431'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/staying-gluten-free-at-work.html' title='Staying Gluten Free at Work'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSi_4Sbg7Yf9kkPIjtFJ_PVSIzDC6o327ljpdITGyMpBysbXORpvBtfDYHYpJ_TdwI7izgBPjyEoZV_Mig0u35mI7Yig1H6i9_2fGwKGQNxD3B4gavMLD65U15jWmIn8sty9aiqKIDdOs/s72-c/images.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-4495612226377896579</id><published>2013-10-17T09:41:00.000-04:00</published><updated>2013-10-24T09:56:33.501-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Celiac"/><category scheme="http://www.blogger.com/atom/ns#" term="Crock Pot"/><category scheme="http://www.blogger.com/atom/ns#" term="easy"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="Save Money"/><category scheme="http://www.blogger.com/atom/ns#" term="Save Time"/><category scheme="http://www.blogger.com/atom/ns#" term="Six Reasons"/><title type='text'>Why Those with Celiac Should own a Crock Pot</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
806. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyL9q2SD-Uua19nb7Wf0HPH0JhS2CrNw3kxCYa3yN3UZBg8a2egGv5bx2tQDLktwsqBkni8mtVRRktDxbWizl94xUeWCwuWT041ZeD6eOH8beHlRYcGh3qs-YoyHAfPCdzQCETpJpxl6Q/s1600/download+(1).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyL9q2SD-Uua19nb7Wf0HPH0JhS2CrNw3kxCYa3yN3UZBg8a2egGv5bx2tQDLktwsqBkni8mtVRRktDxbWizl94xUeWCwuWT041ZeD6eOH8beHlRYcGh3qs-YoyHAfPCdzQCETpJpxl6Q/s1600/download+(1).jpg" /></a></div>
807. <div class="MsoNormal">
808. <span style="font-family: Times New Roman, serif; font-size: medium;"><span style="line-height: 107%;">With the weather cooling off and the days feeling
809. longer due to less sunlight this means that those of us working full time or
810. more have little energy to cook.  Not
811. only that but with many forms of celiac there is no choice but to cook.  This is why gluten free families should have
812. a crock pot.  Something that you can
813. start in the morning and then eat when you get home.  If that first paragraph </span><span style="line-height: 19px;">didn't</span><span style="line-height: 107%;"> convince
814. you.  Then here is a list of reasons why
815. you should own a crock pot.</span></span><br />
816. <a name='more'></a><span style="font-family: Times New Roman, serif; font-size: medium;"><span style="line-height: 107%;"><o:p></o:p></span></span></div>
817. <div class="MsoNormal">
818. <br /></div>
819. <div class="MsoNormal">
820. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">#1.  Save
821. time: a crock pot can be used while you are at work.  That means that a meal that will take 8 hours
822. to cook can finish while you are away. 
823. Simply throw the ingredients in at the start of the day and enjoy dinner
824. when you get home.<o:p></o:p></span></div>
825. <div class="MsoNormal">
826. <br /></div>
827. <div class="MsoNormal">
828. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">#2. Save Money: 
829. cooking on the stove top can be expensive when it comes to the power
830. bill.  Especially if you are going to be
831. cooking for hours.  If it can be thrown
832. in the crock pot it will save some of the electricity.  Also you can buy tough cuts of meat and make
833. them tender.  Also if dinner is ready
834. than there is no need to go out to eat.<o:p></o:p></span></div>
835. <div class="MsoNormal">
836. <br /></div>
837. <div class="MsoNormal">
838. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">#3. Can be used to make breakfast, lunch, dinner, appetizers
839. or desserts.  There are a ton of gluten
840. free slow cooker recipes to be found on the internet.  I know I looked.  Some of which I will share with you over the
841. coming months.  How does homemade GF oatmeal
842. sound in the morning or split pea soup for dinner?  <o:p></o:p></span></div>
843. <div class="MsoNormal">
844. <br /></div>
845. <div class="MsoNormal">
846. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">#4. Works like a second oven:  if you are doing a large dinner such as one
847. of those that are coming up soon.  A crock
848. pot can work like a second oven. 
849. Depending on the size you get you can cook a turkey in it.  Pudding in it. How about a ham?<o:p></o:p></span></div>
850. <div class="MsoNormal">
851. <br /></div>
852. <div class="MsoNormal">
853. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">#5.  Not only
854. can the crock pot work like another oven but you can serve in it.  Think about putting something on the buffet
855. table.  While it may not be overly fancy,
856. it will serve well and keep the item warm. 
857. <o:p></o:p></span></div>
858. <div class="MsoNormal">
859. <br /></div>
860. <br />
861. <div class="MsoNormal">
862. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">#6 Crock pots are ceramic and therefor they can be
863. cleaned well they also do not hold on to gluten.  That means that if you can’t afford a new
864. crock pot, you can still get a used one and clean it really well.  Just make sure that the cooking surfaces are
865. in fact ceramic or glass so that you know that you are safe.  <o:p></o:p></span></div>
866. </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/4495612226377896579/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/why-those-with-celiac-should-own-crock.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/4495612226377896579'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/4495612226377896579'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/why-those-with-celiac-should-own-crock.html' title='Why Those with Celiac Should own a Crock Pot'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyL9q2SD-Uua19nb7Wf0HPH0JhS2CrNw3kxCYa3yN3UZBg8a2egGv5bx2tQDLktwsqBkni8mtVRRktDxbWizl94xUeWCwuWT041ZeD6eOH8beHlRYcGh3qs-YoyHAfPCdzQCETpJpxl6Q/s72-c/download+(1).jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-9104430206536915472</id><published>2013-10-16T11:01:00.000-04:00</published><updated>2013-10-24T09:56:20.787-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="2013"/><category scheme="http://www.blogger.com/atom/ns#" term="Candy"/><category scheme="http://www.blogger.com/atom/ns#" term="Celiac"/><category scheme="http://www.blogger.com/atom/ns#" term="Charms"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="Gum"/><category scheme="http://www.blogger.com/atom/ns#" term="Halloween"/><category scheme="http://www.blogger.com/atom/ns#" term="Hershey"/><category scheme="http://www.blogger.com/atom/ns#" term="list"/><category scheme="http://www.blogger.com/atom/ns#" term="Nestle"/><category scheme="http://www.blogger.com/atom/ns#" term="products"/><category scheme="http://www.blogger.com/atom/ns#" term="Trick-or-treating"/><title type='text'>Gluten Free Halloween Candy - 2013</title><content type='html'>&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
867. <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUQBHIOTupF1luMaDj2WB2B__iT-L4SyyshWCdI1M-PO5OVCTvz3u30iu0XhhB7vNFNxe9jpMruZYlsWKjsmpBfvU_mFrpkNYvPdaRwpZOwcSv9XC0b8wZ12cNKzaMJ8x4jYPiE2DTV6g/s1600/download.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUQBHIOTupF1luMaDj2WB2B__iT-L4SyyshWCdI1M-PO5OVCTvz3u30iu0XhhB7vNFNxe9jpMruZYlsWKjsmpBfvU_mFrpkNYvPdaRwpZOwcSv9XC0b8wZ12cNKzaMJ8x4jYPiE2DTV6g/s400/download.jpg" width="400" /></a></td></tr>
868. <tr><td class="tr-caption" style="text-align: center;">This image is public Domain</td></tr>
869. </tbody></table>
870. <div class="MsoNormal">
871. <span style="font-family: Times New Roman, serif; font-size: medium;"><span style="line-height: 107%;"> So many places are doing trick or treating this year, and also they are not doing it on </span><span style="line-height: 19px;">Halloween</span><span style="line-height: 107%;">   I figured that this would be the perfect time to get this information out.  This is this years list of gluten free candy.  This list is as </span><span style="line-height: 19px;">complete</span><span style="line-height: 107%;"> as possible at this time.  However, please make sure that you check the labels.  This is for the </span><span style="line-height: 19px;">safety</span><span style="line-height: 107%;"> of you little one or even yourself if you like to pinch </span><span style="line-height: 19px;">Halloween</span><span style="line-height: 107%;"> candy.  This could also be used as a guide in order to make sure that you yourself are giving out gluten free candy.  </span></span><br />
872. <a name='more'></a></div>
873. <div class="MsoNormal">
874. <span style="font-family: Times New Roman, serif; font-size: medium;"><span style="line-height: 107%;"><br /></span></span></div>
875. <div class="MsoNormal">
876. <span style="font-family: Times New Roman, serif; font-size: medium;"><span style="line-height: 107%;">After the Candy list, you will find a list of the gluten free gums.  </span></span></div>
877. <div class="MsoNormal">
878. <span style="font-family: Times New Roman, serif; font-size: medium;"><span style="line-height: 107%;"><br /></span></span></div>
879. <div class="MsoNormal">
880. <span style="font-family: Times New Roman, serif; font-size: medium;"><span style="line-height: 107%;">Have a safe and happy </span><span style="line-height: 19px;">Halloween</span><span style="line-height: 107%;">.  </span></span></div>
881. <div class="MsoNormal">
882. <br /></div>
883. <div class="MsoNormal">
884. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">3 Musketeers Bars (any flavor)<o:p></o:p></span></div>
885. <div class="MsoNormal">
886. <br /></div>
887. <div class="MsoNormal">
888. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">A<o:p></o:p></span></div>
889. <div class="MsoNormal">
890. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Almond Joy (all)<o:p></o:p></span></div>
891. <div class="MsoNormal">
892. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Andes<o:p></o:p></span></div>
893. <div class="MsoNormal">
894. <br /></div>
895. <div class="MsoNormal">
896. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">B<o:p></o:p></span></div>
897. <div class="MsoNormal">
898. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Baby Ruth<o:p></o:p></span></div>
899. <div class="MsoNormal">
900. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Banana Splits Chews<o:p></o:p></span></div>
901. <div class="MsoNormal">
902. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Bit-O-Honey<o:p></o:p></span></div>
903. <div class="MsoNormal">
904. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Butterfinger Bar (original flavor only, NOT Crisp,
905. Giant Bar, Snakerz, Medallions, Jingles, Hearts or Pumpkins)<o:p></o:p></span></div>
906. <div class="MsoNormal">
907. <br /></div>
908. <div class="MsoNormal">
909. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">C<o:p></o:p></span></div>
910. <div class="MsoNormal">
911. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Canada Mint, Wintergreen and Spearmint Lozenges<o:p></o:p></span></div>
912. <div class="MsoNormal">
913. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Candy House Candy Buttons<o:p></o:p></span></div>
914. <div class="MsoNormal">
915. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Caramel Apple Pops<o:p></o:p></span></div>
916. <div class="MsoNormal">
917. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Cella's Dark Chocolate Covered Cherries<o:p></o:p></span></div>
918. <div class="MsoNormal">
919. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Cella's Milk Chocolate Covered Cherries<o:p></o:p></span></div>
920. <div class="MsoNormal">
921. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Charleston Chew<o:p></o:p></span></div>
922. <div class="MsoNormal">
923. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Charms Blow Pops<o:p></o:p></span></div>
924. <div class="MsoNormal">
925. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Charms Candy Carnival<o:p></o:p></span></div>
926. <div class="MsoNormal">
927. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Charms Pops<o:p></o:p></span></div>
928. <div class="MsoNormal">
929. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Charms Sour Balls<o:p></o:p></span></div>
930. <div class="MsoNormal">
931. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Charms Squares<o:p></o:p></span></div>
932. <div class="MsoNormal">
933. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Charms Super Blow Pops<o:p></o:p></span></div>
934. <div class="MsoNormal">
935. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Child's Play<o:p></o:p></span></div>
936. <div class="MsoNormal">
937. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Crows<o:p></o:p></span></div>
938. <div class="MsoNormal">
939. <br /></div>
940. <div class="MsoNormal">
941. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">D <o:p></o:p></span></div>
942. <div class="MsoNormal">
943. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Dots<o:p></o:p></span></div>
944. <div class="MsoNormal">
945. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Dove Chocolate products (all flavors EXCEPT for milk
946. chocolate cinnamon graham/cookies and cream)<o:p></o:p></span></div>
947. <div class="MsoNormal">
948. <br /></div>
949. <div class="MsoNormal">
950. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">E<o:p></o:p></span></div>
951. <div class="MsoNormal">
952. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Endangered Species Chocolate bars<o:p></o:p></span></div>
953. <div class="MsoNormal">
954. <br /></div>
955. <div class="MsoNormal">
956. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">F<o:p></o:p></span></div>
957. <div class="MsoNormal">
958. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Fluffy Stuff Cotton Candy<o:p></o:p></span></div>
959. <div class="MsoNormal">
960. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Frooties<o:p></o:p></span></div>
961. <div class="MsoNormal">
962. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Fruit Rolls<o:p></o:p></span></div>
963. <div class="MsoNormal">
964. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Fruit Smoothie Pops<o:p></o:p></span></div>
965. <div class="MsoNormal">
966. <br /></div>
967. <div class="MsoNormal">
968. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">G<o:p></o:p></span></div>
969. <div class="MsoNormal">
970. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Goldenberg's Vintage Peanut Chews <o:p></o:p></span></div>
971. <div class="MsoNormal">
972. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Goobers<o:p></o:p></span></div>
973. <div class="MsoNormal">
974. <br /></div>
975. <div class="MsoNormal">
976. <br /></div>
977. <div class="MsoNormal">
978. <br /></div>
979. <div class="MsoNormal">
980. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">H<o:p></o:p></span></div>
981. <div class="MsoNormal">
982. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Haviland Thin Mints, Wintergreen Patty, Nonpareils
983. and Chocolate Stars<o:p></o:p></span></div>
984. <div class="MsoNormal">
985. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Heath Bars<o:p></o:p></span></div>
986. <div class="MsoNormal">
987. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Hershey's Filled Chocolate Kisses<o:p></o:p></span></div>
988. <div class="MsoNormal">
989. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Hershey's Kisses<o:p></o:p></span></div>
990. <div class="MsoNormal">
991. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Hershey's Milk Chocolate Bar, only in the 1.55 oz.
992. size<o:p></o:p></span></div>
993. <div class="MsoNormal">
994. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Hershey's Milk Chocolate with Almonds Bar, only in
995. the 1.45 oz. size<o:p></o:p></span></div>
996. <div class="MsoNormal">
997. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Hershey's Nuggets (All)<o:p></o:p></span></div>
998. <div class="MsoNormal">
999. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">I<o:p></o:p></span></div>
1000. <div class="MsoNormal">
1001. <br /></div>
1002. <div class="MsoNormal">
1003. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">J<o:p></o:p></span></div>
1004. <div class="MsoNormal">
1005. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Jelly Belly (All Flavors)<o:p></o:p></span></div>
1006. <div class="MsoNormal">
1007. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Junior Caramels<o:p></o:p></span></div>
1008. <div class="MsoNormal">
1009. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Junior Mints<o:p></o:p></span></div>
1010. <div class="MsoNormal">
1011. <br /></div>
1012. <div class="MsoNormal">
1013. <br /></div>
1014. <div class="MsoNormal">
1015. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">K<o:p></o:p></span></div>
1016. <div class="MsoNormal">
1017. <br /></div>
1018. <div class="MsoNormal">
1019. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">L<o:p></o:p></span></div>
1020. <div class="MsoNormal">
1021. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Laffy Taffy (including Laffy Taffy Rope)<o:p></o:p></span></div>
1022. <div class="MsoNormal">
1023. <br /></div>
1024. <div class="MsoNormal">
1025. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">M<o:p></o:p></span></div>
1026. <div class="MsoNormal">
1027. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">M&M's (except the pretzel varieties)<o:p></o:p></span></div>
1028. <div class="MsoNormal">
1029. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Mary Jane<o:p></o:p></span></div>
1030. <div class="MsoNormal">
1031. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Mary Jane Peanutbutter Kisses (available for
1032. Halloween only)<o:p></o:p></span></div>
1033. <div class="MsoNormal">
1034. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Mike and Ike Berry Blast<o:p></o:p></span></div>
1035. <div class="MsoNormal">
1036. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Mike and Ike Hot Tamales<o:p></o:p></span></div>
1037. <div class="MsoNormal">
1038. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Mike and Ike Italian Ice<o:p></o:p></span></div>
1039. <div class="MsoNormal">
1040. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Mike and Ike Jelly Beans<o:p></o:p></span></div>
1041. <div class="MsoNormal">
1042. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Mike and Ike Jolly Joes<o:p></o:p></span></div>
1043. <div class="MsoNormal">
1044. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Mike and Ike Lemonade Blends<o:p></o:p></span></div>
1045. <div class="MsoNormal">
1046. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Mike and Ike Original Fruits<o:p></o:p></span></div>
1047. <div class="MsoNormal">
1048. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Mike and Ike Redrageous<o:p></o:p></span></div>
1049. <div class="MsoNormal">
1050. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Mike and Ike Tangy Twister<o:p></o:p></span></div>
1051. <div class="MsoNormal">
1052. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Mike and Ike Tropical Typhoon<o:p></o:p></span></div>
1053. <div class="MsoNormal">
1054. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Mike and Ike Zours<o:p></o:p></span></div>
1055. <div class="MsoNormal">
1056. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Milk Chocolate<o:p></o:p></span></div>
1057. <div class="MsoNormal">
1058. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Milky Way Caramel Bar<o:p></o:p></span></div>
1059. <div class="MsoNormal">
1060. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Milky Way Midnight Bar<o:p></o:p></span></div>
1061. <div class="MsoNormal">
1062. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Mint Julep Chews<o:p></o:p></span></div>
1063. <div class="MsoNormal">
1064. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Mounds (all)<o:p></o:p></span></div>
1065. <div class="MsoNormal">
1066. <br /></div>
1067. <div class="MsoNormal">
1068. <br /></div>
1069. <div class="MsoNormal">
1070. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">N<o:p></o:p></span></div>
1071. <div class="MsoNormal">
1072. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Necco Chocolate Wafers<o:p></o:p></span></div>
1073. <div class="MsoNormal">
1074. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Necco Wafers<o:p></o:p></span></div>
1075. <div class="MsoNormal">
1076. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Nips (including both regular and sugar-free)<o:p></o:p></span></div>
1077. <div class="MsoNormal">
1078. <br /></div>
1079. <div class="MsoNormal">
1080. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">O<o:p></o:p></span></div>
1081. <div class="MsoNormal">
1082. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Oh Henry!<o:p></o:p></span></div>
1083. <div class="MsoNormal">
1084. <br /></div>
1085. <div class="MsoNormal">
1086. <br /></div>
1087. <div class="MsoNormal">
1088. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">P<o:p></o:p></span></div>
1089. <div class="MsoNormal">
1090. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Pops Galore<o:p></o:p></span></div>
1091. <div class="MsoNormal">
1092. <br /></div>
1093. <div class="MsoNormal">
1094. <br /></div>
1095. <div class="MsoNormal">
1096. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Q<o:p></o:p></span></div>
1097. <div class="MsoNormal">
1098. <br /></div>
1099. <div class="MsoNormal">
1100. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">R<o:p></o:p></span></div>
1101. <div class="MsoNormal">
1102. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Raisinets (including Cranberry and Dark Chocolate
1103. flavors)<o:p></o:p></span></div>
1104. <div class="MsoNormal">
1105. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Reese's Peanut Butter Cups (all except for seasonal
1106. shaped items)<o:p></o:p></span></div>
1107. <div class="MsoNormal">
1108. <br /></div>
1109. <div class="MsoNormal">
1110. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">S<o:p></o:p></span></div>
1111. <div class="MsoNormal">
1112. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Skor<o:p></o:p></span></div>
1113. <div class="MsoNormal">
1114. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Skor Toffee Bar<o:p></o:p></span></div>
1115. <div class="MsoNormal">
1116. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Skybar <o:p></o:p></span></div>
1117. <div class="MsoNormal">
1118. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Snickers Bars (all flavors) <o:p></o:p></span></div>
1119. <div class="MsoNormal">
1120. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Sno-Caps<o:p></o:p></span></div>
1121. <div class="MsoNormal">
1122. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Sugar Babies <o:p></o:p></span></div>
1123. <div class="MsoNormal">
1124. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Sugar Daddy Pops<o:p></o:p></span></div>
1125. <div class="MsoNormal">
1126. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Sugar Mama Caramels<o:p></o:p></span></div>
1127. <div class="MsoNormal">
1128. <br /></div>
1129. <div class="MsoNormal">
1130. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">T<o:p></o:p></span></div>
1131. <div class="MsoNormal">
1132. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Tootsie Peppermint Pops<o:p></o:p></span></div>
1133. <div class="MsoNormal">
1134. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Tootsie Pops<o:p></o:p></span></div>
1135. <div class="MsoNormal">
1136. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Tootsie Rolls<o:p></o:p></span></div>
1137. <div class="MsoNormal">
1138. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Tropical Dots<o:p></o:p></span></div>
1139. <div class="MsoNormal">
1140. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Tropical Stormz Pops<o:p></o:p></span></div>
1141. <div class="MsoNormal">
1142. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">U<o:p></o:p></span></div>
1143. <div class="MsoNormal">
1144. <br /></div>
1145. <div class="MsoNormal">
1146. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">V<o:p></o:p></span></div>
1147. <div class="MsoNormal">
1148. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Vosges Haut Chocolate bars (depends on the variety)<o:p></o:p></span></div>
1149. <div class="MsoNormal">
1150. <br /></div>
1151. <div class="MsoNormal">
1152. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">W <o:p></o:p></span></div>
1153. <div class="MsoNormal">
1154. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Wonka Lik-M-Aid Fun Dip<o:p></o:p></span></div>
1155. <div class="MsoNormal">
1156. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Wonka Pixy Stix<o:p></o:p></span></div>
1157. <div class="MsoNormal">
1158. <br /></div>
1159. <div class="MsoNormal">
1160. <br /></div>
1161. <div class="MsoNormal">
1162. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">X<o:p></o:p></span></div>
1163. <div class="MsoNormal">
1164. <br /></div>
1165. <div class="MsoNormal">
1166. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Y<o:p></o:p></span></div>
1167. <div class="MsoNormal">
1168. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">York Peppermint Pattie (all) <o:p></o:p></span></div>
1169. <div class="MsoNormal">
1170. <br /></div>
1171. <div class="MsoNormal">
1172. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Z<o:p></o:p></span></div>
1173. <div class="MsoNormal">
1174. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Zip-A-Dee-Mini Pops</span><o:p></o:p></div>
1175. <br />
1176. <br />
1177. <br />
1178. <br />
1179. <div class="MsoNormal">
1180. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Gum:<br />
1181. <br />
1182. • Glee Gum. Billed as "all natural chewing gum made with sustainably
1183. harvested rainforest chicle" and "the #1 healthy alternative to
1184. synthetic chewing gum and bubble gum,"<br />
1185. <br />
1186. • Trident. None of Trident's products contain gluten, according to the company.<br />
1187. <!--[if !supportLineBreakNewLine]--><br />
1188. <!--[endif]--><o:p></o:p></span></div>
1189. <div class="MsoNormal">
1190. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Trident<o:p></o:p></span></div>
1191. <div class="MsoNormal">
1192. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Layers<o:p></o:p></span></div>
1193. <div class="MsoNormal">
1194. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Vitality<o:p></o:p></span></div>
1195. <div class="MsoNormal">
1196. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Xtra Care<o:p></o:p></span></div>
1197. <div class="MsoNormal">
1198. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">White<o:p></o:p></span></div>
1199. <div class="MsoNormal">
1200. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Splash<o:p></o:p></span></div>
1201. <div class="MsoNormal">
1202. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">• Wrigley Gum<br />
1203. <!--[if !supportLineBreakNewLine]--><br />
1204. <!--[endif]--><o:p></o:p></span></div>
1205. <div class="MsoNormal">
1206. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">5-Gum<o:p></o:p></span></div>
1207. <div class="MsoNormal">
1208. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Big Red<o:p></o:p></span></div>
1209. <div class="MsoNormal">
1210. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Doublemint<o:p></o:p></span></div>
1211. <div class="MsoNormal">
1212. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Eclipse<o:p></o:p></span></div>
1213. <div class="MsoNormal">
1214. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Extra<o:p></o:p></span></div>
1215. <div class="MsoNormal">
1216. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Freedent<o:p></o:p></span></div>
1217. <div class="MsoNormal">
1218. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Hubba Bubba (except for Hubba Bubba Gummi Tape
1219. Candy, which contains wheat flour and wheat fiber)<o:p></o:p></span></div>
1220. <div class="MsoNormal">
1221. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Juicy Fruit<o:p></o:p></span></div>
1222. <div class="MsoNormal">
1223. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Orbit<o:p></o:p></span></div>
1224. <div class="MsoNormal">
1225. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Spearmint<o:p></o:p></span></div>
1226. <br />
1227. <div class="MsoNormal">
1228. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Winterfresh<o:p></o:p></span></div>
1229. </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/9104430206536915472/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/gluten-free-halloween-candy-2013.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/9104430206536915472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/9104430206536915472'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/gluten-free-halloween-candy-2013.html' title='Gluten Free Halloween Candy - 2013'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUQBHIOTupF1luMaDj2WB2B__iT-L4SyyshWCdI1M-PO5OVCTvz3u30iu0XhhB7vNFNxe9jpMruZYlsWKjsmpBfvU_mFrpkNYvPdaRwpZOwcSv9XC0b8wZ12cNKzaMJ8x4jYPiE2DTV6g/s72-c/download.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-6756307335568303828</id><published>2013-10-15T10:18:00.003-04:00</published><updated>2013-10-24T09:56:06.983-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Army"/><category scheme="http://www.blogger.com/atom/ns#" term="Celiac"/><category scheme="http://www.blogger.com/atom/ns#" term="Changes"/><category scheme="http://www.blogger.com/atom/ns#" term="Diet"/><category scheme="http://www.blogger.com/atom/ns#" term="Doctor"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="Results"/><category scheme="http://www.blogger.com/atom/ns#" term="Test"/><category scheme="http://www.blogger.com/atom/ns#" term="Ward"/><title type='text'>Results and excuses </title><content type='html'>&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
1230. <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3QjX3eeMv-7AnOs8-bNaIHtDX5xfIP7jspU1AYK-FSxKV09fbOls7Y4zbIt0O23XXjBBtsed0CCaEgwyvT3IO7EbD6BGzVdHnsxt1o-hbAeag-cPP38BlDvm9F-vVaLCa8k3-fWZDx8w/s1600/genetictesting.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="265" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3QjX3eeMv-7AnOs8-bNaIHtDX5xfIP7jspU1AYK-FSxKV09fbOls7Y4zbIt0O23XXjBBtsed0CCaEgwyvT3IO7EbD6BGzVdHnsxt1o-hbAeag-cPP38BlDvm9F-vVaLCa8k3-fWZDx8w/s400/genetictesting.png" width="400" /></a></td></tr>
1231. <tr><td class="tr-caption" style="text-align: center;">This image is public domain</td></tr>
1232. </tbody></table>
1233. <div class="MsoNormal">
1234. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Alright, I am very sorry for the break.  So many things in my life have occurred in
1235. one week.  My ward has left for the US
1236. ARMY.  We couldn’t be prouder of
1237. him.  When he became part of our lives he
1238. was not the person he is today.  He
1239. worked so hard and finished high school, got his life turned around and now he
1240. has left to make his own way.  I am proud
1241. of him and sad about the loss at the same time. 
1242. That was my weekend was helping him get packed and ready to go. </span><br />
1243. <a name='more'></a><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"> <o:p></o:p></span></div>
1244. <div class="MsoNormal">
1245. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
1246. <div class="MsoNormal">
1247. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Now for the part that I promised last week.  My Endoscopy, this was my second one.  The first time they messed up and pumped the
1248. wrong gas into my stomach.  This time
1249. they were very careful.  A little too
1250. careful, I was not asleep for the procedure. 
1251. I was awake for a lot of the time. 
1252. Not only that but I had something in my mouth and I couldn’t tell them
1253. that my front mind was awake.  Now I was
1254. not awake for the putting of the tube into my throat, thank goodness.  However, I woke up during the procedure.  Since this is only a moderate sedation they
1255. expect you to look awake.  However I couldn’t
1256. tell them that I was aware.  That will
1257. give me nightmares for a while.  However,
1258. most of the medication was still working. 
1259. I know this since I could remember everything for a couple of days and
1260. not the memory has mostly faded.  Also
1261. the medication kept me relaxed so that nothing hurt.  <o:p></o:p></span></div>
1262. <div class="MsoNormal">
1263. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
1264. <div class="MsoNormal">
1265. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">As I suspected, I had not caused enough damage to
1266. myself to be seen.  This is going to
1267. cause an issue with my medical file since they are taking Celiac off my
1268. diagnosis for now.  I can repeat the test
1269. should I think that the results are inaccurate. 
1270. However, I really don’t see a point. 
1271. I simply couldn’t eat as much gluten as they wanted me to.  I was up to one maybe two servings a day if I
1272. was lucky and I needed the full daily amount. 
1273. So I am sorry to say that according to this doctor I no longer have
1274. Celiac.  The fact that I messed with my
1275. body, skin, mucosal linings, IgA numbers and everything else means nothing if
1276. they can’t see the damage for themselves. <o:p></o:p></span></div>
1277. <div class="MsoNormal">
1278. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
1279. <br />
1280. <div class="MsoNormal">
1281. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Things have been too busy for me to attempt to
1282. change my diet back yet.  To be honest I
1283. have been reluctant.  Oh I don’t have
1284. Celiac, then I can eat what I want right? 
1285. I know this is childish of me and I am only harming myself.  I will be going off of gluten again next
1286. week.  Not that it is going to be a large
1287. change.  I won’t get fast food oatmeal in
1288. the morning and I will have to bring my own lunch instead of grabbing something
1289. near work.  That was all I was really
1290. doing anyway.  I wasn’t eating bread, I
1291. wasn’t eating gluten for dinner most of the time.  I was often getting a contaminated product
1292. for lunch and contaminated oatmeal for breakfast.  I guess I can see why the tests came up negative.  <o:p></o:p></span></div>
1293. </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/6756307335568303828/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/results-and-excuses.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/6756307335568303828'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/6756307335568303828'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/results-and-excuses.html' title='Results and excuses '/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3QjX3eeMv-7AnOs8-bNaIHtDX5xfIP7jspU1AYK-FSxKV09fbOls7Y4zbIt0O23XXjBBtsed0CCaEgwyvT3IO7EbD6BGzVdHnsxt1o-hbAeag-cPP38BlDvm9F-vVaLCa8k3-fWZDx8w/s72-c/genetictesting.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-3844045992564376870</id><published>2013-10-04T13:57:00.000-04:00</published><updated>2013-10-24T09:55:44.419-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Break"/><category scheme="http://www.blogger.com/atom/ns#" term="Celiac"/><category scheme="http://www.blogger.com/atom/ns#" term="Doctor"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten"/><category scheme="http://www.blogger.com/atom/ns#" term="job"/><category scheme="http://www.blogger.com/atom/ns#" term="Procedure"/><category scheme="http://www.blogger.com/atom/ns#" term="week"/><title type='text'>Taking a week break</title><content type='html'>With my computer acting up, blogger being up and down, my job, and my impending procedure. &amp;nbsp;I will be taking the next week off. &amp;nbsp;One of the reasons is that I am currently out of ideas. &amp;nbsp;there are so many things to do. &amp;nbsp;However, I am currently on a gluten filled (yeah I failed) diet and therefore I cannot be a fair judge of items that are gluten free. &amp;nbsp;However, once I am back I can give you my input on how things. &amp;nbsp;Especially how it is like to go gluten free. &amp;nbsp;I figure that once again I will have cravings and a hard time. &amp;nbsp;Only this time around i will be able to record my journey. &amp;nbsp;My family and decided that no matter what the &quot;nice Doctor&quot; says. &amp;nbsp;I will be going back on a gluten free diet. &amp;nbsp;I have been so sick even attempting to eat the gluten that there is no doubt in my families mind. &amp;nbsp;If only the doctor could observe me eating something as simple as a piece of bread then I am sure that the tests wouldn&#39;t be needed. &lt;br /&gt;
1294. <br />
1295. However, this will give me a good example of how well things have healed not only in the intestinal portion, but also in my stomach lining.  I hope to have some good news by the end of the week. <br />
1296. <br />
1297. Wish me luck and I will see you all a week from Monday!<br />
1298. <br />
1299. Also if you have any ideas, please let me know. </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/3844045992564376870/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/taking-week-break.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/3844045992564376870'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/3844045992564376870'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/taking-week-break.html' title='Taking a week break'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-2168060071482885773</id><published>2013-10-02T16:35:00.000-04:00</published><updated>2013-10-24T09:55:23.250-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Body"/><category scheme="http://www.blogger.com/atom/ns#" term="body changes"/><category scheme="http://www.blogger.com/atom/ns#" term="Celiac"/><category scheme="http://www.blogger.com/atom/ns#" term="Doctor"/><category scheme="http://www.blogger.com/atom/ns#" term="Energy"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten"/><category scheme="http://www.blogger.com/atom/ns#" term="mood"/><category scheme="http://www.blogger.com/atom/ns#" term="Results"/><category scheme="http://www.blogger.com/atom/ns#" term="Skin"/><category scheme="http://www.blogger.com/atom/ns#" term="Test"/><category scheme="http://www.blogger.com/atom/ns#" term="weight"/><title type='text'>Last Week of Gluten</title><content type='html'>Four weeks of gluten later and I am still not up to the required gluten for this test. &amp;nbsp;I am not going to be able to get the results they want from said test. &amp;nbsp;Even with the little about of gluten (one serving a day or less) that I have been able to consume I have had strong results externally. &lt;br /&gt;
1300. <br />
1301. Results:<br />
1302. <br />
1303. Weight Change: + 15lbs<br />
1304. Skin change: Dry, itchy, patchy, small rash, breakouts<br />
1305. Energy change:  Fatigue, trouble sleeping<br />
1306. Mood Changes: irritable, slight depression, (may be lack of sleep)<br />
1307. Body Changes: Joint pain in neck, hips, and knees.  Bloating, Headaches, Ulcers, acid reflux, excess gas<br />
1308. Hair Changes: Nothing Noted<br />
1309. <a name='more'></a><br />
1310. <br />
1311. No other noted changes<br />
1312. <br />
1313. I have learned much from the very painful experience.  One that I really don't want nor need gluten in my life if I can avoid it. <br />
1314. <br />
1315. I have started craving fruits and vegetables due to the fact that I am not keeping enough nutrients.  As I write this I am snacking on grape tomatoes. Last night for dinner I had Salad and fruit salad.  I didn't want anything else.  I should be making the most of this time of an unrestricted diet.  However, I find that I cannot enjoy it. <br />
1316. <br />
1317. I really can&#39;t wait until this diet is over and I can get back to normal. &amp;nbsp;I am bothered by my body right now. &amp;nbsp;I can&#39;t wait until I am back to &quot;my normal diet&quot;. &amp;nbsp; </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/2168060071482885773/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/last-week-of-gluten.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/2168060071482885773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/2168060071482885773'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/10/last-week-of-gluten.html' title='Last Week of Gluten'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-5348418304951042081</id><published>2013-09-30T13:32:00.002-04:00</published><updated>2013-10-24T10:06:14.483-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Betty Crocker"/><category scheme="http://www.blogger.com/atom/ns#" term="Bread"/><category scheme="http://www.blogger.com/atom/ns#" term="Cake Mix"/><category scheme="http://www.blogger.com/atom/ns#" term="Celiac"/><category scheme="http://www.blogger.com/atom/ns#" term="Dairy Free"/><category scheme="http://www.blogger.com/atom/ns#" term="easy"/><category scheme="http://www.blogger.com/atom/ns#" term="Fall"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="Nut free"/><category scheme="http://www.blogger.com/atom/ns#" term="Pumpkin"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="Semi-homemade"/><title type='text'>Semi-Homemade Gluten Free Pumpkin Bread</title><content type='html'>&lt;div class=&quot;MsoNormal&quot;&gt;
1318. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Betty Crocker came up with an easy and Semi-homemade
1319. pumpkin bread. In the honor of the leaves finally changing colors, and just in
1320. case you haven't gotten sick of pumpkin flavored everything.  Here is the Betty Crocker recipe that is so
1321. easy and sounds so good.<o:p></o:p></span></div>
1322. <div class="MsoNormal">
1323. <br /></div>
1324. <div class="MsoNormal">
1325. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Ingredients:<o:p></o:p></span></div>
1326. <div class="MsoNormal">
1327. <br /></div>
1328. <div class="MsoNormal">
1329. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">1 box Betty Crocker® Gluten Free yellow cake mix<o:p></o:p></span></div>
1330. <div class="MsoNormal">
1331. <br /></div>
1332. <div class="MsoNormal">
1333. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">1 can (15 oz) pure pumpkin<o:p></o:p></span></div>
1334. <div class="MsoNormal">
1335. <br /></div>
1336. <div class="MsoNormal">
1337. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">½ cup canola oil<o:p></o:p></span></div>
1338. <div class="MsoNormal">
1339. <br /></div>
1340. <div class="MsoNormal">
1341. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">1 teaspoon ground cinnamon<o:p></o:p></span></div>
1342. <div class="MsoNormal">
1343. <br /></div>
1344. <div class="MsoNormal">
1345. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">½ teaspoon ground ginger<o:p></o:p></span></div>
1346. <div class="MsoNormal">
1347. <br /></div>
1348. <div class="MsoNormal">
1349. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">¼ teaspoon ground cloves<o:p></o:p></span></div>
1350. <div class="MsoNormal">
1351. <br /></div>
1352. <div class="MsoNormal">
1353. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">2 teaspoons gluten-free vanilla<o:p></o:p></span></div>
1354. <div class="MsoNormal">
1355. <br /></div>
1356. <div class="MsoNormal">
1357. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">½ cup gluten-free semisweet chocolate chips (dairy-
1358. and nut-free)</span></div>
1359. <a name='more'></a><o:p></o:p><br />
1360.  
1361.  
1362. <div class="MsoNormal">
1363. <br /></div>
1364. <div class="MsoNormal">
1365. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Directions:<o:p></o:p></span></div>
1366. <div class="MsoNormal">
1367. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Heat oven to 350°F. Grease bottom only of 9x5-inch
1368. or 8x4-inch loaf pan with oil.<o:p></o:p></span></div>
1369. <div class="MsoNormal">
1370. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">2In large bowl, stir all ingredients except
1371. chocolate chips until well mixed. Stir in chocolate chips. Spread evenly in
1372. pan.<o:p></o:p></span></div>
1373. <div class="MsoNormal">
1374. <br /></div>
1375. <div class="MsoNormal">
1376. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">3Bake 9-inch loaf 55 to 65 minutes, 8-inch loaf 60
1377. to 70 minutes, or until toothpick inserted in center comes out clean. Cool 10
1378. minutes. Loosen sides of loaf from pan; remove from pan to cooling rack. Cool
1379. about 2 hours before slicing.<o:p></o:p></span></div>
1380. </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/5348418304951042081/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/semi-homemade-gluten-free-pumpkin-bread.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/5348418304951042081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/5348418304951042081'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/semi-homemade-gluten-free-pumpkin-bread.html' title='Semi-Homemade Gluten Free Pumpkin Bread'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-7998371855162154097</id><published>2013-09-26T12:52:00.000-04:00</published><updated>2013-10-24T09:54:46.040-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Burgers"/><category scheme="http://www.blogger.com/atom/ns#" term="Celiac"/><category scheme="http://www.blogger.com/atom/ns#" term="Dip"/><category scheme="http://www.blogger.com/atom/ns#" term="dressing"/><category scheme="http://www.blogger.com/atom/ns#" term="easy"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="Salad Dressing"/><category scheme="http://www.blogger.com/atom/ns#" term="Thousand Island"/><title type='text'>Gluten Free Thousand Island Dressing Recipe </title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
1381. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmIIPevtcjWiFsqo4Ojouzt41MjI6v8WrtdOfxuHSL0kvEFtwgxBLer8JvzGYLLjpuFohKiCxV03zRTugv804o1EvoRin441SxTIsilmiq_A11O_VDgFFWkPQIrIqF33C74LidMxn6ZSU/s1600/Tangy_salad_dressing.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmIIPevtcjWiFsqo4Ojouzt41MjI6v8WrtdOfxuHSL0kvEFtwgxBLer8JvzGYLLjpuFohKiCxV03zRTugv804o1EvoRin441SxTIsilmiq_A11O_VDgFFWkPQIrIqF33C74LidMxn6ZSU/s1600/Tangy_salad_dressing.jpg" /></a></div>
1382. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
1383. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">I love Thousand Island
1384. dressing.  Not just on salads, but also on burgers or to use as a dip.
1385.  The issue is that many of these fantastic dressings contain gluten.
1386.  My mother in law pointed out a recipe on food network.  It is gluten
1387. free, easy to make and it tastes perfect.  I didn't change a thing.
1388.  If you love this Thousand Island dressing make sure you let them know.
1389.  <o:p></o:p></span></div>
1390. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
1391. <br /></div>
1392. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
1393. <br /></div>
1394. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
1395. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">1 quart mayonnaise<br />
1396. 1 quart salsa<br />
1397. 1 quart nonfat yogurt<br />
1398. 1 dozen hard-boiled egg, chopped<br />
1399. green pepper (Add to taste)<br />
1400. green onion (Add to Taste)<br />
1401. sweet pickle (Add to Taste)</span><br />
1402. <a name='more'></a><span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;"><o:p></o:p></span></div>
1403. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
1404. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;"><br />
1405. Directions:<br />
1406. <br />
1407. 1<br />
1408. Mix this all together, chill and then serve.<o:p></o:p></span></div>
1409. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
1410. <br /></div>
1411. <br />
1412. <div class="MsoNormal" style="margin-bottom: 0.0001pt;">
1413. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">See this one is so
1414. amazingly easy.  However this makes a lot.  Personally for
1415. me I would either cut down the recipe or I would serve what I need and then
1416. freeze the rest.  <o:p></o:p></span></div>
1417. &lt;br /&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/7998371855162154097/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/gluten-free-thousand-island-dressing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/7998371855162154097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/7998371855162154097'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/gluten-free-thousand-island-dressing.html' title='Gluten Free Thousand Island Dressing Recipe '/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmIIPevtcjWiFsqo4Ojouzt41MjI6v8WrtdOfxuHSL0kvEFtwgxBLer8JvzGYLLjpuFohKiCxV03zRTugv804o1EvoRin441SxTIsilmiq_A11O_VDgFFWkPQIrIqF33C74LidMxn6ZSU/s72-c/Tangy_salad_dressing.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-5129773208927648238</id><published>2013-09-26T09:14:00.001-04:00</published><updated>2013-10-24T09:54:33.302-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Celica"/><category scheme="http://www.blogger.com/atom/ns#" term="dressing"/><category scheme="http://www.blogger.com/atom/ns#" term="easy"/><category scheme="http://www.blogger.com/atom/ns#" term="Fast"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="Lemon"/><category scheme="http://www.blogger.com/atom/ns#" term="light"/><category scheme="http://www.blogger.com/atom/ns#" term="Salad"/><category scheme="http://www.blogger.com/atom/ns#" term="Tahini"/><title type='text'>Gluten Free lemon Tahini Salad Dressing</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
1418. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXz-9nIVMyT3UmvZDkZCf-S_qnXKnRto7TCFd8QoSroDP8fgsUmkcBxzWhGEYa3UQwwtgLpZ8elNQ745FDbd3fj7C3YX0VxJAIVnYUk2HjI-JKK0T147P-Ci4AHavCuMKN9pQqRuBZHik/s1600/1-1225652161wZKZ.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXz-9nIVMyT3UmvZDkZCf-S_qnXKnRto7TCFd8QoSroDP8fgsUmkcBxzWhGEYa3UQwwtgLpZ8elNQ745FDbd3fj7C3YX0VxJAIVnYUk2HjI-JKK0T147P-Ci4AHavCuMKN9pQqRuBZHik/s320/1-1225652161wZKZ.jpg" width="320" /></a></div>
1419. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"></span><br />
1420. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";"></span><br />
1421. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 115%; mso-fareast-font-family: "Times New Roman";">So many of
1422. the sauces I have been sharing have been heavy.<span style="mso-spacerun: yes;"> 
1423. </span>This is a fantastic and light gluten free salad dressing.<span style="mso-spacerun: yes;">  </span>It would also be great as a marinade for fish
1424. or chicken.<span style="mso-spacerun: yes;">  Also since I am having issues with my computer, I don't have any of the pictures I took.  That is fine.  I will upload them when i get a chance.  </span></span><br />
1425. <br />
1426. <br />
1427. <div class="MsoNormal" style="line-height: normal; margin: 0in 0in 10pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
1428. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><strong>Ingredents</strong></span></div>
1429. <div class="MsoNormal" style="line-height: normal; margin: 0in 0in 10pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
1430. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";">½ cups tahini<br />
1431. 2 tablespoons Olive Oil<br />
1432. Juice of 2 fresh lemons (about ¼ cup)<br />
1433. ½ cup water<br />
1434. 1 teaspoon apple cider vinegar<br />
1435. 1 teaspoon agave syrup<br />
1436. 2 teaspoons gluten-free soy sauce<br />
1437. 2 cloves of garlic, minced<br />
1438. freshly ground pepper (To Taste)</span><br />
1439. <a name='more'></a><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
1440. <br />
1441. <div class="MsoNormal" style="line-height: normal; margin: 0in 0in 10pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; mso-outline-level: 3;">
1442. <b><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";">Direction<o:p></o:p></span></b></div>
1443. <br />
1444. <div class="MsoNormal" style="line-height: normal; margin: 0in 0in 10pt; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto;">
1445. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-fareast-font-family: "Times New Roman";">Put all of the ingredients in a
1446. blender or food processor and blend thoroughly<o:p></o:p></span></div>
1447. </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/5129773208927648238/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/gluten-free-lemon-tahini-salad-dressing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/5129773208927648238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/5129773208927648238'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/gluten-free-lemon-tahini-salad-dressing.html' title='Gluten Free lemon Tahini Salad Dressing'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXz-9nIVMyT3UmvZDkZCf-S_qnXKnRto7TCFd8QoSroDP8fgsUmkcBxzWhGEYa3UQwwtgLpZ8elNQ745FDbd3fj7C3YX0VxJAIVnYUk2HjI-JKK0T147P-Ci4AHavCuMKN9pQqRuBZHik/s72-c/1-1225652161wZKZ.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-5749371080534460824</id><published>2013-09-23T20:02:00.001-04:00</published><updated>2013-10-24T09:54:16.509-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Celiac"/><category scheme="http://www.blogger.com/atom/ns#" term="Cocktail Sauce"/><category scheme="http://www.blogger.com/atom/ns#" term="easy"/><category scheme="http://www.blogger.com/atom/ns#" term="Fast"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="Homemade"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="Sauce"/><category scheme="http://www.blogger.com/atom/ns#" term="Semi-homemade"/><title type='text'>Gluten Free Cocktail Sauce Recipe   </title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
1448. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaTc6XgVMXOT2oKSbmP5ikcXenGO7z_eD5fMsGXqW86s5nFPy7fqHAj_lncOk8HA-wqaDZjKsqgWwexZn_PI8qVuw5YbVq-cc_CCPBY4GC611gR4lgn-wTjuhCTxoYU9IlaPFGnnw-YQA/s1600/531965_10151871432712436_2144992188_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaTc6XgVMXOT2oKSbmP5ikcXenGO7z_eD5fMsGXqW86s5nFPy7fqHAj_lncOk8HA-wqaDZjKsqgWwexZn_PI8qVuw5YbVq-cc_CCPBY4GC611gR4lgn-wTjuhCTxoYU9IlaPFGnnw-YQA/s320/531965_10151871432712436_2144992188_n.jpg" width="240" /></a></div>
1449. <span style="font-family: 'Times New Roman', serif; font-size: 13.5pt;">Cocktail
1450. sauces are well known for containing gluten on the shelf.  Again, there is
1451. no reason for the gluten to exist in cocktail sauce.  It is so very easy
1452. to make.  It only takes minutes to make the perfect cocktail sauce for
1453. your needs.  </span><br />
1454. <br />
1455. <div class="MsoNormal">
1456. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Ingredients:<o:p></o:p></span></div>
1457. <div class="MsoNormal">
1458. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">1/2
1459. cup of ketchup<br />
1460. 2 tablespoons horseradish<br />
1461. Worcestershire sauce<br />
1462. 1 lemon<br />
1463. Tabasco sauce, to taste</span><br />
1464. <a name='more'></a><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;"><br />
1465. <!--[if !supportLineBreakNewLine]--><br />
1466. <!--[endif]--><o:p></o:p></span></div>
1467. <div class="MsoNormal">
1468. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Directions:<br />
1469. In small bowl combine ketchup, horseradish, a dash of Worcestershire, a squirt
1470. of lemon, and a dash of Tabasco sauce. Chill and serve.<o:p></o:p></span></div>
1471. <div class="MsoNormal">
1472. <br /></div>
1473. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;">In fact you really don’t need to chill, that is
1474. a taste thing.  You can feel free to
1475. serve this sauce warm just as you finish making it.  Wow your guests with your own cocktail sauce
1476. tailored to your tastes.  Like more
1477. spice, add more Tabasco, and horseradish. 
1478. Do you want it with more tang? 
1479. Add more lemon juice.  Would you
1480. like it a little sweet?  Feel free to add
1481. a touch of honey.  Again this is only the
1482. basic sauce.  It can be changed in only
1483. second.&amp;nbsp;&amp;nbsp;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/5749371080534460824/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/gluten-free-cocktail-sauce-recipe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/5749371080534460824'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/5749371080534460824'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/gluten-free-cocktail-sauce-recipe.html' title='Gluten Free Cocktail Sauce Recipe   '/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaTc6XgVMXOT2oKSbmP5ikcXenGO7z_eD5fMsGXqW86s5nFPy7fqHAj_lncOk8HA-wqaDZjKsqgWwexZn_PI8qVuw5YbVq-cc_CCPBY4GC611gR4lgn-wTjuhCTxoYU9IlaPFGnnw-YQA/s72-c/531965_10151871432712436_2144992188_n.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-6417187432183669449</id><published>2013-09-19T17:20:00.001-04:00</published><updated>2013-10-24T09:54:00.949-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Celiac"/><category scheme="http://www.blogger.com/atom/ns#" term="dressing"/><category scheme="http://www.blogger.com/atom/ns#" term="easy"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="Ranch"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="Salad Dressing"/><category scheme="http://www.blogger.com/atom/ns#" term="Semi-homemade"/><title type='text'>Gluten Free Ranch Dressing Recipe </title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
1484. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRRULXchcXOm45PVNaV_SNV4kvN9ZG4oglsJcbRSZgJCoY49n84EndWMNPaDRjnffR_CcbrJwIQj6gJL176JRkQLk_Ul5AkWo0-cYJnGUQJWhfUgG6uWRuIrWfGAsUS9FiVae1RJT4AgY/s1600/download.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRRULXchcXOm45PVNaV_SNV4kvN9ZG4oglsJcbRSZgJCoY49n84EndWMNPaDRjnffR_CcbrJwIQj6gJL176JRkQLk_Ul5AkWo0-cYJnGUQJWhfUgG6uWRuIrWfGAsUS9FiVae1RJT4AgY/s1600/download.jpg" /></a></div>
1485. Homemade Ranch Dressing<br />
1486. <br />
1487. Ingredients:<br />
1488. 1 cup sour cream (make sure it is gluten free)<br />
1489. 1/2 cup mayonnaise<br />
1490. 1/2 cup cold buttermilk<br />
1491. 1/4 cup chopped parsley<br />
1492. 1/2 cup chopped chives<br />
1493. 1 clove garlic<br />
1494. salt and coarse ground black pepper<br />
1495. additions:<br />
1496. garlic powder<br />
1497. tabasco sauce<br />
1498. worchestershire sauce (some are gluten free already!)<br />
1499. chopped dill<br />
1500. <a name='more'></a><br />
1501. <br />
1502. Directions:<br />
1503. On a cutting board, smash a whole garlic clove. Sprinkle garlic with about 1/2 teaspoon coarse<br />
1504. sea salt. With a fork, smash the salt into the garlic, creating a paste.<br />
1505. In a medium bowl, stir together sour cream, mayonnaise, parsley, chives, and garlic. Add salt and<br />
1506. pepper. Drizzle in buttermilk until you've reached a desired consistency.<br />
1507. <br />
1508. Makes about 2 1/2 cups of dressing.<br />
1509. <br />
1510. Make this dressing your own, do you like this sweeter or with more salt. &amp;nbsp;This is only the start so that you can find the dressing that is right for you. &amp;nbsp;Also every ingredient can be switched out so that it is gluten and lactose free. &amp;nbsp;This recipe is easy to double or triple for larger groups. &amp;nbsp;It also stores for about a week in the fridge. </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/6417187432183669449/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/gluten-free-ranch-dressing-recipe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/6417187432183669449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/6417187432183669449'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/gluten-free-ranch-dressing-recipe.html' title='Gluten Free Ranch Dressing Recipe '/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRRULXchcXOm45PVNaV_SNV4kvN9ZG4oglsJcbRSZgJCoY49n84EndWMNPaDRjnffR_CcbrJwIQj6gJL176JRkQLk_Ul5AkWo0-cYJnGUQJWhfUgG6uWRuIrWfGAsUS9FiVae1RJT4AgY/s72-c/download.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-6499024957407218774</id><published>2013-09-18T20:00:00.000-04:00</published><updated>2013-10-24T09:53:40.207-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Eatgreentea"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="Green Tea"/><category scheme="http://www.blogger.com/atom/ns#" term="organic"/><category scheme="http://www.blogger.com/atom/ns#" term="product"/><category scheme="http://www.blogger.com/atom/ns#" term="review"/><title type='text'>EatGreenTea Whole Leaf -Product Review</title><content type='html'>&lt;a href=&quot;http://www.tomoson.com/?code=TOPc4221da2bb00db4f9e0b2e49a9ee23df&quot; rel=&quot;nofollow&quot;&gt;&lt;img src=&quot;http://www.tomoson.com/images/front/pixel.png&quot; style=&quot;display: none;&quot; /&gt;&lt;/a&gt;
1511. <br />
1512. <div class="MsoNormal">
1513. <div class="separator" style="clear: both; text-align: center;">
1514. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS6VPUr1oTNez9PSWlcEoFwvDyzWFDZbS3KZAz0WxkUPja99RmFHQMs_cSPaiMm1dC_he56Ku6iDAUkCa7zCavJ81eo-k_ADicEMDtBpvEETGf88reO0raJrap0p49Bf40tgIMjHEmC5w/s1600/533775_10151858975162436_375822831_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS6VPUr1oTNez9PSWlcEoFwvDyzWFDZbS3KZAz0WxkUPja99RmFHQMs_cSPaiMm1dC_he56Ku6iDAUkCa7zCavJ81eo-k_ADicEMDtBpvEETGf88reO0raJrap0p49Bf40tgIMjHEmC5w/s320/533775_10151858975162436_375822831_n.jpg" width="240" /></a></div>
1515. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">I was able to test EatGreenTea.  Needless to say I had some mixed
1516. reaction.  Promises was that this product
1517. would help you lose weight, it would give you all day energy and the same
1518. amount of antioxidants as 30 cups of green tea in one teaspoon. Organic and ready to eat.  Easy to eat, mix in with a smoothie or sprinkle
1519. on top of any meal. Those are some large claims.  I tried it for three weeks and here is what I
1520. found.</span><br />
1521. <a name='more'></a><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><o:p></o:p></span></div>
1522. <div class="MsoNormal">
1523. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
1524. <div class="MsoNormal">
1525. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Energy, this claim was true, I had all day energy without
1526. any of the jitters.  I was able to relax,
1527. and do quiet tasks as well as have energy all day without feeling like I want
1528. to sleep around two or three pm.  I would
1529. even wake up with some of that energy left. 
1530. I found that this made it so much easier for me to wake up every
1531. morning.  Nothing about this product made
1532. me want to do anything.  However, if I
1533. wanted to do something I had energy that didn’t wane.  If you want the jitters or the need to do
1534. something than I suggest using an energy drink instead.  <o:p></o:p></span></div>
1535. <div class="MsoNormal">
1536. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
1537. <div class="MsoNormal">
1538. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Weight loss: the only weight I lost was water.  The first few days on this product I had to
1539. go to the bathroom just about every hour. 
1540. 10lbs later I stopped losing any weight at all.  So all it caused me to lose was the water
1541. that I was holding onto.  <o:p></o:p></span></div>
1542. <div class="MsoNormal">
1543. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Antioxidants: I cannot say if this is true or
1544. not.  I really have no way of measuring this
1545. type of claim.  That is the issue with
1546. this type of product.  You can’t prove if
1547. they are telling the truth or not.  Also
1548. the product may have that amount, but how much and I absorbing?  That is a completely different story.  <o:p></o:p></span></div>
1549. <div class="MsoNormal">
1550. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
1551. <div class="MsoNormal">
1552. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Easy to eat: 
1553. This is a complete lie.  Mixed
1554. with shakes or smoothies it tasted like grass clippings.  One of the issues is how the tea is cut.  I know this may be the best way and it allows
1555. the tea to keep most of the antioxidants. 
1556. However, I found it very unpalatable. 
1557. Sprinkle on your food?  Nope that
1558. is like eating dried grass with your burger. 
1559. It tastes horrible and I had to fight every bite down.  The best way I found to take this product was
1560. to throw it in my iced tea and drink with a straw.  Since they are both tea it allows the flavors
1561. to meld.  Also since I am using a straw I
1562. can normally swallow the bits without gagging. </span></div>
1563. <div class="MsoNormal">
1564. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
1565. <div class="MsoNormal">
1566. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">Another positive is that this product is naturally Gluten
1567. free, which is one less item that I need to worry about. Also I like the fact that it is organic.  At least I know that I am not eating a whole bunch of chemicals with my tea.  <o:p></o:p></span><br />
1568. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;"><br /></span></div>
1569. <div class="MsoNormal">
1570. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; line-height: 107%;">I loved this product for the energy it gave me.  However, I strongly suggest they work on how
1571. to get this into me.  Pill form
1572. maybe?  <o:p></o:p></span></div>
1573. <br />
1574. <div class="MsoNormal">
1575. <br /></div>
1576. I received one or more of the products mentioned above for free using &lt;a href=&quot;http://www.tomoson.com/?code=BOTTOMc4221da2bb00db4f9e0b2e49a9ee23df&quot; rel=&quot;nofollow&quot;&gt;Tomoson.com&lt;/a&gt;. Regardless, I only recommend products or services I use personally and believe will be good for my readers.</content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/6499024957407218774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/eatgreentea-whole-leaf-product-review.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/6499024957407218774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/6499024957407218774'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/eatgreentea-whole-leaf-product-review.html' title='EatGreenTea Whole Leaf -Product Review'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiS6VPUr1oTNez9PSWlcEoFwvDyzWFDZbS3KZAz0WxkUPja99RmFHQMs_cSPaiMm1dC_he56Ku6iDAUkCa7zCavJ81eo-k_ADicEMDtBpvEETGf88reO0raJrap0p49Bf40tgIMjHEmC5w/s72-c/533775_10151858975162436_375822831_n.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-3020156222214042726</id><published>2013-09-17T20:30:00.000-04:00</published><updated>2013-10-24T10:01:51.178-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="10 minutes"/><category scheme="http://www.blogger.com/atom/ns#" term="Barbecue"/><category scheme="http://www.blogger.com/atom/ns#" term="Basic"/><category scheme="http://www.blogger.com/atom/ns#" term="Celiac"/><category scheme="http://www.blogger.com/atom/ns#" term="easy"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="Ketchup"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="Sauce"/><category scheme="http://www.blogger.com/atom/ns#" term="Versatility"/><title type='text'>Gluten Free Barbecue Sauce Recipe </title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
1577. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiou1YDMSxzh7q7GCJ726HsIzXdHs-amLNuy4IDgL965aqiEkgNLwUzvStWlR2Pye-Nc-YD5Odioc57obl445T3eZWSI190I6aIO73se-uC0mIbVRuAdUj3nfplysNQvOcQM_UF7SY-Hfw/s1600/563502_10151856986297436_603851649_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiou1YDMSxzh7q7GCJ726HsIzXdHs-amLNuy4IDgL965aqiEkgNLwUzvStWlR2Pye-Nc-YD5Odioc57obl445T3eZWSI190I6aIO73se-uC0mIbVRuAdUj3nfplysNQvOcQM_UF7SY-Hfw/s320/563502_10151856986297436_603851649_n.jpg" width="320" /></a></div>
1578. <div class="MsoNormal">
1579. <span style="font-family: Times New Roman, serif; font-size: medium;">One
1580. of the items that often contain gluten is Barbecue sauce.  Again this is easy to make and it should only
1581. take 10 to 15 minutes.  Bottled varieties
1582. contain gluten so that it has a good consistency after being on the shelf for a
1583. while.  <o:p></o:p></span></div>
1584. <div class="MsoNormal">
1585. <br /></div>
1586. <div class="MsoNormal">
1587. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">1/2
1588. cup Heinz ketchup<br />
1589. 1/4 cup water<br />
1590. 3 tablespoons brown sugar<br />
1591. 2 tablespoons vinegar<br />
1592. 1/4 teaspoon celery seed<br />
1593. 1/2 teaspoon salt</span><br />
1594. <a name='more'></a><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;"><br />
1595. <br />
1596. Directions: <br />
1597. <br />
1598. <br />
1599. In saucepan, combine all ingredients. Simmer uncovered, 10 minutes. <o:p></o:p></span></div>
1600. <div class="MsoNormal">
1601. <br /></div>
1602. <div class="MsoNormal">
1603. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Feel
1604. free to add more molasses, or add liquid smoke. 
1605. This is only a basic recipe and it can be changed to suit your
1606. tastes.  I have a friend who uses a
1607. tablespoon of honey and a few drops of liquid smoke with this recipe.  <o:p></o:p></span></div>
1608. <div class="MsoNormal">
1609. <br /></div>
1610. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin;">I find that this recipe works well with just
1611. about any type of meat and it can be adapted to be spicy, sweet, or more savory
1612. as I wish.&amp;nbsp; I love the versatility of it.&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 11.0pt; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin;&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/3020156222214042726/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/gluten-free-barbecue-sauce-recipe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/3020156222214042726'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/3020156222214042726'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/gluten-free-barbecue-sauce-recipe.html' title='Gluten Free Barbecue Sauce Recipe '/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiou1YDMSxzh7q7GCJ726HsIzXdHs-amLNuy4IDgL965aqiEkgNLwUzvStWlR2Pye-Nc-YD5Odioc57obl445T3eZWSI190I6aIO73se-uC0mIbVRuAdUj3nfplysNQvOcQM_UF7SY-Hfw/s72-c/563502_10151856986297436_603851649_n.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-4439375590830259635</id><published>2013-09-16T19:41:00.000-04:00</published><updated>2013-10-24T10:02:07.682-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Basic"/><category scheme="http://www.blogger.com/atom/ns#" term="Celiac"/><category scheme="http://www.blogger.com/atom/ns#" term="easy"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="sauces"/><category scheme="http://www.blogger.com/atom/ns#" term="Tartar Sauce"/><title type='text'>Gluten Free Tartar Sauce Recipe </title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
1613. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipp6ageROrUBR51C6hiksCtjCEO5sSOxgQjy_N_iMwiQXvTh7j7r6oZXKic0NVnlwUHXGxGncvcsz0s6n9ZEqozzipbenqNiiMMqNlD1DnAktAtc7govAmVNzTzeK3wiG91l6fh0wDb3M/s1600/994359_10151854323272436_1412477402_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipp6ageROrUBR51C6hiksCtjCEO5sSOxgQjy_N_iMwiQXvTh7j7r6oZXKic0NVnlwUHXGxGncvcsz0s6n9ZEqozzipbenqNiiMMqNlD1DnAktAtc7govAmVNzTzeK3wiG91l6fh0wDb3M/s320/994359_10151854323272436_1412477402_n.jpg" width="320" /></a></div>
1614. <div style="margin-bottom: .0001pt; margin: 0in;">
1615. <span style="font-size: 13.5pt;">Sauces are the bane of any person with a gluten reaction.
1616.  This week I will be posting recipes for sauces.  Today I am going to
1617. start with Tartar sauce.  I have found gluten in many varieties of off the
1618. shelf tartar sauce.  Since this is so easy to make I don't see why most
1619. people would buy it anyway.  Here is a basic tartar sauce recipe.
1620.  This is the one that I use every time I decide to have fish.  <o:p></o:p></span></div>
1621. <div style="margin: 0in 0in 0.0001pt;">
1622. <br /></div>
1623. <div style="margin: 0in 0in 0.0001pt;">
1624. <span style="font-size: 13.5pt;">Ingredients<o:p></o:p></span></div>
1625. <div style="margin: 0in 0in 0.0001pt;">
1626. <br /></div>
1627. <div style="margin: 0in 0in 0.0001pt;">
1628. <span style="font-size: 13.5pt;">1 cup Mayonnaise<o:p></o:p></span></div>
1629. <div style="margin: 0in 0in 0.0001pt;">
1630. <span style="font-size: 13.5pt;">3 teaspoons Relish (dill or sweet)<o:p></o:p></span></div>
1631. <div style="margin: 0in 0in 0.0001pt;">
1632. <span style="font-size: 13.5pt;">1 teaspoon Lemon Juice<o:p></o:p></span></div>
1633. <div style="margin: 0in 0in 0.0001pt;">
1634. <span style="font-size: 13.5pt;">1 teaspoon yellow Mustard (optional)</span><br />
1635. <a name='more'></a><span style="font-size: 13.5pt;"><o:p></o:p></span></div>
1636. <div style="margin: 0in 0in 0.0001pt;">
1637. <br /></div>
1638. <div style="margin: 0in 0in 0.0001pt;">
1639. <span style="font-size: 13.5pt;">Directions: <o:p></o:p></span></div>
1640. <div style="margin: 0in 0in 0.0001pt;">
1641. <br /></div>
1642. <div style="margin: 0in 0in 0.0001pt;">
1643. <span style="font-size: 13.5pt;">Mix all the ingredients together and
1644. serve.<o:p></o:p></span></div>
1645. <div style="margin: 0in 0in 0.0001pt;">
1646. <br /></div>
1647. <br />
1648. <div style="margin: 0in 0in 0.0001pt;">
1649. <span style="font-size: medium;">Personally I do not use the mustard and I
1650. use Dill relish.  However, I like my Tartar sauce a savory.  The best
1651. thing about the sauce basics is that you can change it to make whatever type of
1652. flavor pallet that you prefer.  You could try adding spice, sugar, salt,
1653. more or less mustard, relish.  Feel free to play.  You don't need to
1654. figure out what Tartar sauce is gluten free with this basic recipe.  Not only is this recipe gluten free and easy.  It could also save you money.  <o:p></o:p></span></div>
1655. </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/4439375590830259635/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/gluten-free-tartar-sauce-recipe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/4439375590830259635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/4439375590830259635'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/gluten-free-tartar-sauce-recipe.html' title='Gluten Free Tartar Sauce Recipe '/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipp6ageROrUBR51C6hiksCtjCEO5sSOxgQjy_N_iMwiQXvTh7j7r6oZXKic0NVnlwUHXGxGncvcsz0s6n9ZEqozzipbenqNiiMMqNlD1DnAktAtc7govAmVNzTzeK3wiG91l6fh0wDb3M/s72-c/994359_10151854323272436_1412477402_n.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-3469300308603707392</id><published>2013-09-12T19:02:00.000-04:00</published><updated>2013-10-24T10:02:23.302-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Celiac"/><category scheme="http://www.blogger.com/atom/ns#" term="Dinner"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="Idea"/><category scheme="http://www.blogger.com/atom/ns#" term="Low Carb"/><category scheme="http://www.blogger.com/atom/ns#" term="Peppers"/><category scheme="http://www.blogger.com/atom/ns#" term="Philly Cheesesteak"/><category scheme="http://www.blogger.com/atom/ns#" term="recipe"/><category scheme="http://www.blogger.com/atom/ns#" term="Stuffed"/><title type='text'>Philly Cheesesteak Stuffed peppers</title><content type='html'>This dish is fantastic and naturally gluten free. &lt;br /&gt;
1656. <br />
1657. <div class="MsoNormal">
1658. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">8
1659. oz. Thinly Sliced Roast Beef<o:p></o:p></span></div>
1660. <div class="MsoNormal">
1661. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">8
1662. Slices Provolone Cheese</span></div>
1663. <div class="MsoNormal">
1664. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;"><o:p></o:p></span><span style="font-family: 'Times New Roman', serif; font-size: 16px;">6 oz.  Mushrooms</span></div>
1665. <div class="MsoNormal">
1666. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">2
1667. Large Green Bell Peppers<o:p></o:p></span></div>
1668. <div class="MsoNormal">
1669. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">1
1670. Medium Sweet Onion<o:p></o:p></span></div>
1671. <div class="MsoNormal">
1672. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">2
1673. Tbs. Butter<o:p></o:p></span></div>
1674. <div class="MsoNormal">
1675. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">2
1676. Tbs. Olive Oil<o:p></o:p></span></div>
1677. <div class="MsoNormal">
1678. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">1
1679. Tbs. Garlic – Minced<o:p></o:p></span></div>
1680. <div class="MsoNormal">
1681. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Salt
1682. and Pepper – to taste</span><br />
1683. <a name='more'></a><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;"><o:p></o:p></span></div>
1684. <div class="MsoNormal">
1685. <br /></div>
1686. <div class="MsoNormal">
1687. <br /></div>
1688. <div class="MsoNormal">
1689. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">DIRECTIONS<o:p></o:p></span></div>
1690. <div class="MsoNormal">
1691. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Slice
1692. peppers in half lengthwise, remove ribs and seeds.<o:p></o:p></span></div>
1693. <div class="MsoNormal">
1694. <br /></div>
1695. <div class="MsoNormal">
1696. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Slice
1697. onions and mushrooms.  Saute over medium heat with butter, olive oil,
1698. minced garlic and a little salt and pepper.  Saute until onions and
1699. mushroom are nice and caramelized.  About 25-30 minutes.<o:p></o:p></span></div>
1700. <div class="MsoNormal">
1701. <br /></div>
1702. <div class="MsoNormal">
1703. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Preheat
1704. oven to 400*<o:p></o:p></span></div>
1705. <div class="MsoNormal">
1706. <br /></div>
1707. <div class="MsoNormal">
1708. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Slice
1709. roast beef into thin strips and add to the onion/mushroom mixture.  Allow
1710. to cook 5-10 minutes<o:p></o:p></span></div>
1711. <div class="MsoNormal">
1712. <br /></div>
1713. <div class="MsoNormal">
1714. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Line
1715. the inside of each pepper with a slice of provolone cheese. <o:p></o:p></span></div>
1716. <div class="MsoNormal">
1717. <br /></div>
1718. <div class="MsoNormal">
1719. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Fill
1720. each pepper with meat mixture until they are nearly overflowing.<o:p></o:p></span></div>
1721. <div class="MsoNormal">
1722. <br /></div>
1723. <div class="MsoNormal">
1724. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Top
1725. each pepper with another slice of provolone cheese.<o:p></o:p></span></div>
1726. <div class="MsoNormal">
1727. <br /></div>
1728. <br />
1729. <div class="MsoNormal">
1730. <span style="font-family: "Times New Roman","serif"; font-size: 12.0pt;">Bake
1731. for 15-20 minutes until the cheese on top is golden brown. <o:p></o:p></span></div>
1732. </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/3469300308603707392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/philly-cheesesteak-stuffed-peppers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/3469300308603707392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/3469300308603707392'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/philly-cheesesteak-stuffed-peppers.html' title='Philly Cheesesteak Stuffed peppers'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-374440497645525156</id><published>2013-09-10T21:11:00.001-04:00</published><updated>2013-10-24T10:02:57.076-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Celiac"/><category scheme="http://www.blogger.com/atom/ns#" term="Day 6 - 12"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten reactions"/><category scheme="http://www.blogger.com/atom/ns#" term="journal"/><category scheme="http://www.blogger.com/atom/ns#" term="Observation"/><category scheme="http://www.blogger.com/atom/ns#" term="Personal Experience"/><title type='text'>Gluten Journal: Day 6-12</title><content type='html'>&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
1733. <tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib3spkZinx_x_xOqY3CdOSPKqy4XR2YBR51A7WW7c7pj0FjyJLB184R8Ly_NCxPlW4HiKeTW4bziwH7PuPgr41mSvtEQcZYc3PJLwVTqhX0OCREj-m-R59_ZPYKeidYQS_jQBK8OAVr1w/s1600/download123675.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib3spkZinx_x_xOqY3CdOSPKqy4XR2YBR51A7WW7c7pj0FjyJLB184R8Ly_NCxPlW4HiKeTW4bziwH7PuPgr41mSvtEQcZYc3PJLwVTqhX0OCREj-m-R59_ZPYKeidYQS_jQBK8OAVr1w/s1600/download123675.jpg" /></a></td></tr>
1734. <tr><td class="tr-caption" style="text-align: center;">This image is public domain</td></tr>
1735. </tbody></table>
1736. <div class="MsoNormal">
1737. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Gluten
1738. Diary Day 6-12<o:p></o:p></span></div>
1739. <div class="MsoNormal">
1740. <br /></div>
1741. <div class="MsoNormal">
1742. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">I
1743. am always tired now, my skin is itchy, my joints hurt and I am having trouble
1744. thinking as fast as I am used to.  Also I
1745. have stated to retain more water than I would like.  These are constant throughout all the days.</span><br />
1746. <a name='more'></a><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;"><o:p></o:p></span></div>
1747. <div class="MsoNormal">
1748. <br /></div>
1749. <div class="MsoNormal">
1750. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Day
1751.   6<o:p></o:p></span></div>
1752. <div class="MsoNormal">
1753. <br /></div>
1754. <div class="MsoNormal">
1755. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Gluten
1756. Intake: two soft shell tacos from taco bell<o:p></o:p></span></div>
1757. <div class="MsoNormal">
1758. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Reaction
1759. time: 32 minutes<o:p></o:p></span></div>
1760. <div class="MsoNormal">
1761. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Reaction:
1762. Loose stool, intestinal pain, headache, ulcer pain.<o:p></o:p></span></div>
1763. <div class="MsoNormal">
1764. <br /></div>
1765. <div class="MsoNormal">
1766. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Day
1767. 7 <o:p></o:p></span></div>
1768. <div class="MsoNormal">
1769. <br /></div>
1770. <div class="MsoNormal">
1771. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Gluten
1772. intake: one regular sized hoagie<o:p></o:p></span></div>
1773. <div class="MsoNormal">
1774. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Reaction
1775. time 22 minutes<o:p></o:p></span></div>
1776. <div class="MsoNormal">
1777. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Reaction:
1778. loose stool, intestinal pain, headache, and ulcer pain.<o:p></o:p></span></div>
1779. <div class="MsoNormal">
1780. <br /></div>
1781. <div class="MsoNormal">
1782. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Day
1783. 8<o:p></o:p></span></div>
1784. <div class="MsoNormal">
1785. <br /></div>
1786. <div class="MsoNormal">
1787. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Gluten
1788. intake: 2 cinnamon rolls<o:p></o:p></span></div>
1789. <div class="MsoNormal">
1790. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Reaction
1791. time: 26 minutes<o:p></o:p></span></div>
1792. <div class="MsoNormal">
1793. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Reaction:
1794. Violent intestinal pain, loose stool, headache and ulcer pain<o:p></o:p></span></div>
1795. <div class="MsoNormal">
1796. <br /></div>
1797. <div class="MsoNormal">
1798. <span style="font-family: Times New Roman, serif; font-size: medium;">Day
1799. 9: Day off from gluten. I was so sick the day before that I couldn't continue<o:p></o:p></span></div>
1800. <div class="MsoNormal">
1801. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Day
1802. 10: Day off<o:p></o:p></span></div>
1803. <div class="MsoNormal">
1804. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Day
1805. 11: Day off<o:p></o:p></span></div>
1806. <div class="MsoNormal">
1807. <br /></div>
1808. <div class="MsoNormal">
1809. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Day
1810. 12: <o:p></o:p></span></div>
1811. <div class="MsoNormal">
1812. <br /></div>
1813. <div class="MsoNormal">
1814. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Gluten
1815. intake: 2 servings of Mac and cheese<o:p></o:p></span></div>
1816. <div class="MsoNormal">
1817. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Reaction
1818. Time: 18 minutes<o:p></o:p></span></div>
1819. <div class="MsoNormal">
1820. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Reaction:
1821. Loose stool, mild intestinal pain, light ulcer pain.<o:p></o:p></span></div>
1822. <div class="MsoNormal">
1823. <br /></div>
1824. <div class="MsoNormal">
1825. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Overall
1826. observations<o:p></o:p></span></div>
1827. <div class="MsoNormal">
1828. <br /></div>
1829. <br />
1830. <div class="MsoNormal">
1831. <span style="font-family: Times New Roman, serif; font-size: medium;">Reaction
1832. time was getting longer.  Eating more
1833. amounts of gluten doesn't change the reaction time, just the intensity of the
1834. reaction.  Headaches have started to
1835. emerge with gluten exposure.  <o:p></o:p></span></div>
1836. </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/374440497645525156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/gluten-journal-day-6-12.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/374440497645525156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/374440497645525156'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/gluten-journal-day-6-12.html' title='Gluten Journal: Day 6-12'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib3spkZinx_x_xOqY3CdOSPKqy4XR2YBR51A7WW7c7pj0FjyJLB184R8Ly_NCxPlW4HiKeTW4bziwH7PuPgr41mSvtEQcZYc3PJLwVTqhX0OCREj-m-R59_ZPYKeidYQS_jQBK8OAVr1w/s72-c/download123675.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-3795179295543439187</id><published>2013-09-09T18:29:00.000-04:00</published><updated>2013-10-24T10:03:13.510-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="After School Snack"/><category scheme="http://www.blogger.com/atom/ns#" term="Bars"/><category scheme="http://www.blogger.com/atom/ns#" term="Breakfast"/><category scheme="http://www.blogger.com/atom/ns#" term="Celiac"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="Granola"/><category scheme="http://www.blogger.com/atom/ns#" term="Homemade"/><category scheme="http://www.blogger.com/atom/ns#" term="kid friendly"/><category scheme="http://www.blogger.com/atom/ns#" term="Snack"/><title type='text'>GF Granola Bars Recipie </title><content type='html'>&lt;div class=&quot;MsoNormal&quot;&gt;
1837. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Found
1838. and altered from the recipe found on Cream Hill estates.  <o:p></o:p></span></div>
1839. <div class="MsoNormal">
1840. <br /></div>
1841. <div class="MsoNormal">
1842. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Gluten
1843. free Granola Bars<o:p></o:p></span></div>
1844. <div class="MsoNormal">
1845. <br /></div>
1846. <div class="MsoNormal">
1847. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Ingredients:
1848. <o:p></o:p></span></div>
1849. <div class="MsoNormal">
1850. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">2
1851. cups shredded coconut, unsweetened<o:p></o:p></span></div>
1852. <div class="MsoNormal">
1853. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">1
1854. 1/2 cup certified gluten-free oats<o:p></o:p></span></div>
1855. <div class="MsoNormal">
1856. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">1
1857. 1/2 cup raisins (or gluten free candy)<o:p></o:p></span></div>
1858. <div class="MsoNormal">
1859. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">2
1860. cups sunflower seeds<o:p></o:p></span></div>
1861. <div class="MsoNormal">
1862. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">1/3
1863. cup sesame seeds<o:p></o:p></span></div>
1864. <div class="MsoNormal">
1865. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">3/4
1866. cup peanuts or soy nuts<o:p></o:p></span></div>
1867. <div class="MsoNormal">
1868. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">1/2
1869. cup dried fruit, <o:p></o:p></span></div>
1870. <div class="MsoNormal">
1871. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">1/2
1872. tsp. salt<o:p></o:p></span></div>
1873. <div class="MsoNormal">
1874. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">1
1875. cup honey<o:p></o:p></span></div>
1876. <div class="MsoNormal">
1877. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">1
1878. tsp. GF vanilla extract<o:p></o:p></span></div>
1879. <div class="MsoNormal">
1880. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">1/2
1881. cup peanut butter</span><br />
1882. <a name='more'></a><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;"><o:p></o:p></span></div>
1883. <div class="MsoNormal">
1884. <br /></div>
1885. <div class="MsoNormal">
1886. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Directions:
1887. Preheat oven to 275<o:p></o:p></span></div>
1888. <div class="MsoNormal">
1889. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">1.
1890. Mix all ingredients together. Thoroughly blend the honey, vanilla and peanut
1891. butter. (You may need to mix with greased hands to ensure everything is mixed
1892. together.)<o:p></o:p></span></div>
1893. <div class="MsoNormal">
1894. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">2.
1895. Line jelly roll pan (rimmed cookie sheet) with greased parchment
1896. paper. Pat mixture firmly into pan with greased hands or a heated spoon. If you
1897. want thinner bars, use two jelly roll pans.<o:p></o:p></span></div>
1898. <div class="MsoNormal">
1899. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">3.
1900. Bake at 275 degrees until golden brown, 50 to 60 minutes. Remove from
1901. oven and once again pat firmly to ensure the bars hold together.<o:p></o:p></span></div>
1902. <div class="MsoNormal">
1903. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">4.
1904. Cut into bars or squares, depending on what size you want.<o:p></o:p></span></div>
1905. <div class="MsoNormal">
1906. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Enjoy!<o:p></o:p></span></div>
1907. <div class="MsoNormal">
1908. <br /></div>
1909. <div class="MsoNormal">
1910. <br /></div>
1911. <br />
1912. <div class="MsoNormal">
1913. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">You
1914. can make this to your Childs personal taste, add GF candy, or remove the fruit
1915. and make a more savory bar.  I am sure
1916. that this will make a fantastic after school snack, for both your child and
1917. yourself.  <o:p></o:p></span></div>
1918. </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/3795179295543439187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/gf-granola-bars-recipie.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/3795179295543439187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/3795179295543439187'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/gf-granola-bars-recipie.html' title='GF Granola Bars Recipie '/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7494226110111562857.post-3716732263600652832</id><published>2013-09-04T10:30:00.000-04:00</published><updated>2013-10-24T10:03:30.458-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Allergy"/><category scheme="http://www.blogger.com/atom/ns#" term="Celiac"/><category scheme="http://www.blogger.com/atom/ns#" term="Cold"/><category scheme="http://www.blogger.com/atom/ns#" term="Fall"/><category scheme="http://www.blogger.com/atom/ns#" term="Gluten free"/><category scheme="http://www.blogger.com/atom/ns#" term="list"/><category scheme="http://www.blogger.com/atom/ns#" term="Medication"/><title type='text'>Gluten Free Cold and Allergy Medications</title><content type='html'>&lt;div class=&quot;MsoNormal&quot;&gt;
1919. <div class="separator" style="clear: both; text-align: center;">
1920. <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWVuscVhzcnlNyyq4BiB5Dy80vv3AATLxFmqq6g1oV9jM1Exmy6SC8K0qhLIzSR0GSGowWrvBQPmzlvJPfWbJvJPrcbwRC65rr970MqybkpTh-KljG9zIIuw_9K8FDc-vj47K1m8OocHc/s1600/969721_10151826432312436_32626941_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWVuscVhzcnlNyyq4BiB5Dy80vv3AATLxFmqq6g1oV9jM1Exmy6SC8K0qhLIzSR0GSGowWrvBQPmzlvJPfWbJvJPrcbwRC65rr970MqybkpTh-KljG9zIIuw_9K8FDc-vj47K1m8OocHc/s320/969721_10151826432312436_32626941_n.jpg" width="240" /></a></div>
1921. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">It
1922. is cold and flu season again.  Also fall
1923. allergies are just now starting for those sufferers.  You need to make sure that the medications
1924. you use are in fact gluten free.  I have
1925. compiled a list of gluten free cold/flu and allergy medications to help you
1926. through the fall season.  Also, if you
1927. know any medications I have missed please let me know.  </span><br />
1928. <a name='more'></a><span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;"><br />
1929. <br />
1930. <!--[if !supportLineBreakNewLine]--><br />
1931. <!--[endif]--><o:p></o:p></span></div>
1932. <div class="MsoNormal">
1933. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Actifed<o:p></o:p></span></div>
1934. <div class="MsoNormal">
1935. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Alavert
1936. (all forms)<o:p></o:p></span></div>
1937. <div class="MsoNormal">
1938. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Allegra<o:p></o:p></span></div>
1939. <div class="MsoNormal">
1940. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Allegra
1941. D<o:p></o:p></span></div>
1942. <div class="MsoNormal">
1943. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Atarax<o:p></o:p></span></div>
1944. <div class="MsoNormal">
1945. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Benadryl-all
1946. products<o:p></o:p></span></div>
1947. <div class="MsoNormal">
1948. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Benzonatate
1949. (Pleva)<o:p></o:p></span></div>
1950. <div class="MsoNormal">
1951. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Chlortrimeton
1952. 4 mg tabs<o:p></o:p></span></div>
1953. <div class="MsoNormal">
1954. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Chlortrimeton
1955. 8mg and 12 mg extend tabs<o:p></o:p></span></div>
1956. <div class="MsoNormal">
1957. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Chlortrimeton
1958. liquid<o:p></o:p></span></div>
1959. <div class="MsoNormal">
1960. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Clarinex<o:p></o:p></span></div>
1961. <div class="MsoNormal">
1962. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Clarinex
1963. D<o:p></o:p></span></div>
1964. <div class="MsoNormal">
1965. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Clarinex
1966. Reditabs-company does not know source of starch<o:p></o:p></span></div>
1967. <div class="MsoNormal">
1968. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Claritin<o:p></o:p></span></div>
1969. <div class="MsoNormal">
1970. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Claritin
1971. D<o:p></o:p></span></div>
1972. <div class="MsoNormal">
1973. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Claritin
1974. D-24<o:p></o:p></span></div>
1975. <div class="MsoNormal">
1976. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Claritin
1977. liquid<o:p></o:p></span></div>
1978. <div class="MsoNormal">
1979. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Codiclear
1980. DH (sugar and dye free)<o:p></o:p></span></div>
1981. <div class="MsoNormal">
1982. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Comtrex
1983. (tabs/caplets/liquid)<o:p></o:p></span></div>
1984. <div class="MsoNormal">
1985. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Comtrex
1986. Deep Chest Cold<o:p></o:p></span></div>
1987. <div class="MsoNormal">
1988. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Comtrex
1989. Non Drowsy<o:p></o:p></span></div>
1990. <div class="MsoNormal">
1991. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">CoPyronil<o:p></o:p></span></div>
1992. <div class="MsoNormal">
1993. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Creomulsion<o:p></o:p></span></div>
1994. <div class="MsoNormal">
1995. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Dayquil<o:p></o:p></span></div>
1996. <div class="MsoNormal">
1997. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Deconamine
1998. caps<o:p></o:p></span></div>
1999. <div class="MsoNormal">
2000. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Deconamine
2001. SR<o:p></o:p></span></div>
2002. <div class="MsoNormal">
2003. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Deconsal<o:p></o:p></span></div>
2004. <div class="MsoNormal">
2005. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Dimetane
2006. tabs-contains gluten<o:p></o:p></span></div>
2007. <div class="MsoNormal">
2008. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Dimetapp
2009. elixir<o:p></o:p></span></div>
2010. <div class="MsoNormal">
2011. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Dimetapp
2012. tabs-contain gluten<o:p></o:p></span></div>
2013. <div class="MsoNormal">
2014. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Drixoral<o:p></o:p></span></div>
2015. <div class="MsoNormal">
2016. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Duraflu<o:p></o:p></span></div>
2017. <div class="MsoNormal">
2018. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Durahist
2019. D caplets<o:p></o:p></span></div>
2020. <div class="MsoNormal">
2021. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Duraphen
2022. 100 caplets<o:p></o:p></span></div>
2023. <div class="MsoNormal">
2024. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Duraphen
2025. DM<o:p></o:p></span></div>
2026. <div class="MsoNormal">
2027. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Duraphen
2028. Forte<o:p></o:p></span></div>
2029. <div class="MsoNormal">
2030. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">DuraTan
2031. DM susp<o:p></o:p></span></div>
2032. <div class="MsoNormal">
2033. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">DuraTan
2034. Forte susp<o:p></o:p></span></div>
2035. <div class="MsoNormal">
2036. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Endafed<o:p></o:p></span></div>
2037. <div class="MsoNormal">
2038. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Entex<o:p></o:p></span></div>
2039. <div class="MsoNormal">
2040. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Entex
2041. LA<o:p></o:p></span></div>
2042. <div class="MsoNormal">
2043. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Entuss
2044. D<o:p></o:p></span></div>
2045. <div class="MsoNormal">
2046. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Eudal
2047. SR<o:p></o:p></span></div>
2048. <div class="MsoNormal">
2049. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Extendryl
2050. syrup, JR and SR caps<o:p></o:p></span></div>
2051. <div class="MsoNormal">
2052. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Fenofexadine
2053. (Teva)<o:p></o:p></span></div>
2054. <div class="MsoNormal">
2055. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Guaifenesin
2056. LA 600 mg (URL/Mutual)<o:p></o:p></span></div>
2057. <div class="MsoNormal">
2058. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Hycomine<o:p></o:p></span></div>
2059. <div class="MsoNormal">
2060. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Hycodan<o:p></o:p></span></div>
2061. <div class="MsoNormal">
2062. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Mucinex
2063. (all forms)<o:p></o:p></span></div>
2064. <div class="MsoNormal">
2065. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Mytussin
2066. AC<o:p></o:p></span></div>
2067. <div class="MsoNormal">
2068. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Mytussin
2069. DAC<o:p></o:p></span></div>
2070. <div class="MsoNormal">
2071. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Naldecon
2072. (tabs/syrup)<o:p></o:p></span></div>
2073. <div class="MsoNormal">
2074. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Naldecon
2075. DX Children’s syrup<o:p></o:p></span></div>
2076. <div class="MsoNormal">
2077. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Naldecon
2078. DX ped drops-may contain gluten<o:p></o:p></span></div>
2079. <div class="MsoNormal">
2080. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Naldecon
2081. generic (Rugby)<o:p></o:p></span></div>
2082. <div class="MsoNormal">
2083. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Niquil<o:p></o:p></span></div>
2084. <div class="MsoNormal">
2085. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Nucofed
2086. (all forms)<o:p></o:p></span></div>
2087. <div class="MsoNormal">
2088. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Periactin<o:p></o:p></span></div>
2089. <div class="MsoNormal">
2090. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Phenergan
2091. w/ Codeine syrup<o:p></o:p></span></div>
2092. <div class="MsoNormal">
2093. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Phen-Guai
2094. 25/900 (Prasco)<o:p></o:p></span></div>
2095. <div class="MsoNormal">
2096. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Promethazine
2097. w. Codeine Syrup (Hi-Tech Pharmacal)<o:p></o:p></span></div>
2098. <div class="MsoNormal">
2099. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Robitussin
2100. Cold & Congestion Caplet<o:p></o:p></span></div>
2101. <div class="MsoNormal">
2102. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Robitussin
2103. Cold & Cough Liqui-Gels<o:p></o:p></span></div>
2104. <div class="MsoNormal">
2105. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Robitussin
2106. Cold Severe Congestion liqui-gels<o:p></o:p></span></div>
2107. <div class="MsoNormal">
2108. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Robitussin
2109. Cold, Cough & Flu Liqui-Gels<o:p></o:p></span></div>
2110. <div class="MsoNormal">
2111. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Robitussin
2112. line<o:p></o:p></span></div>
2113. <div class="MsoNormal">
2114. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Robitussin
2115. Multi Symptom Cold & Flu Caplets<o:p></o:p></span></div>
2116. <div class="MsoNormal">
2117. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Robitussin
2118. Night Time liqui-gels<o:p></o:p></span></div>
2119. <div class="MsoNormal">
2120. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Ryna
2121. C<o:p></o:p></span></div>
2122. <div class="MsoNormal">
2123. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Ryna
2124. D<o:p></o:p></span></div>
2125. <div class="MsoNormal">
2126. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Rynatan<o:p></o:p></span></div>
2127. <div class="MsoNormal">
2128. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Safetussin
2129. 30<o:p></o:p></span></div>
2130. <div class="MsoNormal">
2131. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Scot-Tussin
2132. DM<o:p></o:p></span></div>
2133. <div class="MsoNormal">
2134. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Seldane<o:p></o:p></span></div>
2135. <div class="MsoNormal">
2136. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Seldane
2137. D<o:p></o:p></span></div>
2138. <div class="MsoNormal">
2139. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Sudafed<o:p></o:p></span></div>
2140. <div class="MsoNormal">
2141. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Sudafed
2142. Cold & Sinus Liquid Caps<o:p></o:p></span></div>
2143. <div class="MsoNormal">
2144. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Sudafed
2145. Plus<o:p></o:p></span></div>
2146. <div class="MsoNormal">
2147. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Tavist<o:p></o:p></span></div>
2148. <div class="MsoNormal">
2149. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Tavist
2150. D<o:p></o:p></span></div>
2151. <div class="MsoNormal">
2152. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">TheraFlu
2153. Cough and Cold<o:p></o:p></span></div>
2154. <div class="MsoNormal">
2155. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Triaminic
2156. AM<o:p></o:p></span></div>
2157. <div class="MsoNormal">
2158. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Tuss
2159. DM<o:p></o:p></span></div>
2160. <div class="MsoNormal">
2161. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Tussend<o:p></o:p></span></div>
2162. <div class="MsoNormal">
2163. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Tussigon<o:p></o:p></span></div>
2164. <div class="MsoNormal">
2165. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Tussin
2166. 30<o:p></o:p></span></div>
2167. <div class="MsoNormal">
2168. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Tylenol
2169. allergy sinus caplets, maximum strength<o:p></o:p></span></div>
2170. <div class="MsoNormal">
2171. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Tylenol
2172. cold multi-symptom plus cough chewable tab<o:p></o:p></span></div>
2173. <div class="MsoNormal">
2174. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Vanex<o:p></o:p></span></div>
2175. <div class="MsoNormal">
2176. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Zyrtec
2177. (tabs & liquid)<o:p></o:p></span></div>
2178. <br />
2179. <div class="MsoNormal">
2180. <span style="font-family: "Times New Roman","serif"; font-size: 13.5pt;">Zyrtec
2181. D   <o:p></o:p></span></div>
2182. </content><link rel='replies' type='application/atom+xml' href='http://kitkatplusceliac.blogspot.com/feeds/3716732263600652832/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/gluten-free-cold-and-allergy-medications.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/3716732263600652832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7494226110111562857/posts/default/3716732263600652832'/><link rel='alternate' type='text/html' href='http://kitkatplusceliac.blogspot.com/2013/09/gluten-free-cold-and-allergy-medications.html' title='Gluten Free Cold and Allergy Medications'/><author><name>Anonymous</name><uri>http://www.blogger.com/profile/17282304532350357783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWVuscVhzcnlNyyq4BiB5Dy80vv3AATLxFmqq6g1oV9jM1Exmy6SC8K0qhLIzSR0GSGowWrvBQPmzlvJPfWbJvJPrcbwRC65rr970MqybkpTh-KljG9zIIuw_9K8FDc-vj47K1m8OocHc/s72-c/969721_10151826432312436_32626941_n.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>

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