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  14. <title>Munky Mind</title>
  15. <atom:link href="http://www.munkymind.com/feed/" rel="self" type="application/rss+xml" />
  16. <link>https://www.munkymind.com</link>
  17. <description>Writings &#38; Doodles by J. Parrish Lewis</description>
  18. <lastBuildDate>Sun, 21 Apr 2024 17:29:33 +0000</lastBuildDate>
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  26. <title>You are Earth</title>
  27. <link>https://www.munkymind.com/blog/2024/04/21/you-are-earth/</link>
  28. <comments>https://www.munkymind.com/blog/2024/04/21/you-are-earth/#respond</comments>
  30. <dc:creator><![CDATA[J. Parrish Lewis]]></dc:creator>
  31. <pubDate>Sun, 21 Apr 2024 17:29:20 +0000</pubDate>
  32. <category><![CDATA[News]]></category>
  33. <guid isPermaLink="false">https://www.munkymind.com/?p=13148</guid>
  34.  
  35. <description><![CDATA[This is just a reminder. You are Earth. Everything you are comes from Earth. You are also what came before Earth, of course, but that thought is too big for most of us to fully &#8220;understand&#8221; fully, even if we think we understand. But the idea that everything that created your body came from the&#8230;
  36. <p><a href="https://www.munkymind.com/blog/2024/04/21/you-are-earth/" rel="nofollow">Source</a></p>]]></description>
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  39. <slash:comments>0</slash:comments>
  42. <post-id xmlns="com-wordpress:feed-additions:1">13148</post-id> </item>
  43. <item>
  44. <title>Right Creativity</title>
  45. <link>https://www.munkymind.com/blog/2024/02/04/right-creativity/</link>
  46. <comments>https://www.munkymind.com/blog/2024/02/04/right-creativity/#respond</comments>
  48. <dc:creator><![CDATA[J. Parrish Lewis]]></dc:creator>
  49. <pubDate>Sun, 04 Feb 2024 19:38:25 +0000</pubDate>
  50. <category><![CDATA[News]]></category>
  51. <guid isPermaLink="false">https://www.munkymind.com/?p=13088</guid>
  52.  
  53. <description><![CDATA[“Practicing an art, no matter how well or badly, is a way to make your soul grow, for heaven&#8217;s sake. Sing in the shower. Dance to the radio. Tell stories. Write a poem to a friend, even a lousy poem. Do it as well as you possibly can. You will get an enormous reward. You&#8230;
  54. <p><a href="https://www.munkymind.com/blog/2024/02/04/right-creativity/" rel="nofollow">Source</a></p>]]></description>
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  60. <post-id xmlns="com-wordpress:feed-additions:1">13088</post-id> </item>
  61. <item>
  62. <title>A Doubt-free Writer&#8217;s Block</title>
  63. <link>https://www.munkymind.com/blog/2024/01/28/a-doubt-free-writers-block/</link>
  64. <comments>https://www.munkymind.com/blog/2024/01/28/a-doubt-free-writers-block/#respond</comments>
  66. <dc:creator><![CDATA[J. Parrish Lewis]]></dc:creator>
  67. <pubDate>Sun, 28 Jan 2024 17:33:22 +0000</pubDate>
  68. <category><![CDATA[News]]></category>
  69. <guid isPermaLink="false">https://www.munkymind.com/?p=13078</guid>
  70.  
  71. <description><![CDATA[When I am more dedicated to a regular practice of writing, I&#8217;m often more paralyzed by doubt than a lack of ideas. This recently changed after the recent Jukai Sesshin that I wrote about in the last post. I&#8217;m not immune to writer&#8217;s block, though, if it really is such a thing. Today I sat&#8230;
  72. <p><a href="https://www.munkymind.com/blog/2024/01/28/a-doubt-free-writers-block/" rel="nofollow">Source</a></p>]]></description>
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  78. <post-id xmlns="com-wordpress:feed-additions:1">13078</post-id> </item>
  79. <item>
  80. <title>Unfold</title>
  81. <link>https://www.munkymind.com/blog/2024/01/21/unfold/</link>
  82. <comments>https://www.munkymind.com/blog/2024/01/21/unfold/#respond</comments>
  84. <dc:creator><![CDATA[J. Parrish Lewis]]></dc:creator>
  85. <pubDate>Sun, 21 Jan 2024 20:10:14 +0000</pubDate>
  86. <category><![CDATA[News]]></category>
  87. <guid isPermaLink="false">https://www.munkymind.com/?p=13063</guid>
  88.  
  89. <description><![CDATA[Earlier this week I returned from a Jukai Sesshin at Jikoji Zen Center, feeling overwhelmed in a good way with the experience. I want to share a little bit about the experience without this being a post that attempts to teach about what Jukai is in its entirety, because I&#8217;m not a teacher and I&#8230;
  90. <p><a href="https://www.munkymind.com/blog/2024/01/21/unfold/" rel="nofollow">Source</a></p>]]></description>
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  98. <title>Kitchen Zendo and The Art of The Mississippi River</title>
  99. <link>https://www.munkymind.com/blog/2023/08/16/kitchen-zendo-and-the-art-of-the-mississippi-river/</link>
  100. <comments>https://www.munkymind.com/blog/2023/08/16/kitchen-zendo-and-the-art-of-the-mississippi-river/#respond</comments>
  102. <dc:creator><![CDATA[J. Parrish Lewis]]></dc:creator>
  103. <pubDate>Thu, 17 Aug 2023 02:11:59 +0000</pubDate>
  104. <category><![CDATA[News]]></category>
  105. <guid isPermaLink="false">https://www.munkymind.com/?p=12972</guid>
  106.  
  107. <description><![CDATA[When chopping the carrots, I chopped the carrots. Measuring the rice, I measured the rice. And in between this task and that task while taking on the role of Tenzo at a Zen meditation retreat in Minnesota last week, I scoured that Airbnb&#8217;s kitchen looking for measuring spoons. There were none to be found. I&#8230;
  108. <p><a href="https://www.munkymind.com/blog/2023/08/16/kitchen-zendo-and-the-art-of-the-mississippi-river/" rel="nofollow">Source</a></p>]]></description>
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  114. <post-id xmlns="com-wordpress:feed-additions:1">12972</post-id> </item>
  115. <item>
  116. <title>Attention Thieves</title>
  117. <link>https://www.munkymind.com/blog/2023/08/05/attention-thieves/</link>
  118. <comments>https://www.munkymind.com/blog/2023/08/05/attention-thieves/#respond</comments>
  120. <dc:creator><![CDATA[J. Parrish Lewis]]></dc:creator>
  121. <pubDate>Sat, 05 Aug 2023 17:47:12 +0000</pubDate>
  122. <category><![CDATA[News]]></category>
  123. <guid isPermaLink="false">https://www.munkymind.com/?p=12959</guid>
  124.  
  125. <description><![CDATA[If the flowers were the thieves, then there would be no problem. Thinking this morning about where my attention goes. I&#8217;m grateful to be drawn in by the beauty in nature, but I have definitely been ensnared by the thieves that make up social media. I notice how my attention span has weakened in the&#8230;
  126. <p><a href="https://www.munkymind.com/blog/2023/08/05/attention-thieves/" rel="nofollow">Source</a></p>]]></description>
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  132. <post-id xmlns="com-wordpress:feed-additions:1">12959</post-id> </item>
  133. <item>
  134. <title>Heaven in a Wild Flower</title>
  135. <link>https://www.munkymind.com/blog/2023/07/27/heaven-in-a-wild-flower/</link>
  136. <comments>https://www.munkymind.com/blog/2023/07/27/heaven-in-a-wild-flower/#respond</comments>
  138. <dc:creator><![CDATA[J. Parrish Lewis]]></dc:creator>
  139. <pubDate>Thu, 27 Jul 2023 14:30:11 +0000</pubDate>
  140. <category><![CDATA[News]]></category>
  141. <guid isPermaLink="false">https://www.munkymind.com/?p=12951</guid>
  142.  
  143. <description><![CDATA[To see a World in a Grain of SandAnd a Heaven in a Wild Flower Hold Infinity in the palm of your hand And Eternity in an hour -William Blake I thought about those lines of that famous poem, never having read the rest of it. How intense the complete poem is surprised me, though I guess&#8230;
  144. <p><a href="https://www.munkymind.com/blog/2023/07/27/heaven-in-a-wild-flower/" rel="nofollow">Source</a></p>]]></description>
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  147. <slash:comments>0</slash:comments>
  150. <post-id xmlns="com-wordpress:feed-additions:1">12951</post-id> </item>
  151. <item>
  152. <title>Suffering Choices</title>
  153. <link>https://www.munkymind.com/blog/2023/07/20/suffering-choices/</link>
  154. <comments>https://www.munkymind.com/blog/2023/07/20/suffering-choices/#respond</comments>
  156. <dc:creator><![CDATA[J. Parrish Lewis]]></dc:creator>
  157. <pubDate>Thu, 20 Jul 2023 14:01:14 +0000</pubDate>
  158. <category><![CDATA[News]]></category>
  159. <guid isPermaLink="false">https://www.munkymind.com/?p=12946</guid>
  160.  
  161. <description><![CDATA[I was thinking about suffering today in terms of choices we might make. So much suffering arises out of a desire, a craving, either for a thing or a situation we want. Or a desire to not have the thing, to not have the situation. There&#8217;s a million articles on the internet and at least&#8230;
  162. <p><a href="https://www.munkymind.com/blog/2023/07/20/suffering-choices/" rel="nofollow">Source</a></p>]]></description>
  164. <wfw:commentRss>https://www.munkymind.com/blog/2023/07/20/suffering-choices/feed/</wfw:commentRss>
  165. <slash:comments>0</slash:comments>
  168. <post-id xmlns="com-wordpress:feed-additions:1">12946</post-id> </item>
  169. <item>
  170. <title>Awake at the Stoplight</title>
  171. <link>https://www.munkymind.com/blog/2023/07/17/awake-at-the-stoplight/</link>
  172. <comments>https://www.munkymind.com/blog/2023/07/17/awake-at-the-stoplight/#respond</comments>
  174. <dc:creator><![CDATA[J. Parrish Lewis]]></dc:creator>
  175. <pubDate>Tue, 18 Jul 2023 03:44:17 +0000</pubDate>
  176. <category><![CDATA[News]]></category>
  177. <guid isPermaLink="false">https://www.munkymind.com/?p=12943</guid>
  178.  
  179. <description><![CDATA[Many years ago, I was reading a book by Thich Nhat Hanh in which he described using your time at red lights to meditate. This morning on my way to work, I hit the usual red lights and reflected on how I&#8217;ve got so many ways to get to where I&#8217;m going, that I&#8217;ll usually&#8230;
  180. <p><a href="https://www.munkymind.com/blog/2023/07/17/awake-at-the-stoplight/" rel="nofollow">Source</a></p>]]></description>
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  183. <slash:comments>0</slash:comments>
  186. <post-id xmlns="com-wordpress:feed-additions:1">12943</post-id> </item>
  187. <item>
  188. <title>THOSE SOFT WORRIES</title>
  189. <link>https://www.munkymind.com/blog/2023/06/18/those-soft-worries/</link>
  190. <comments>https://www.munkymind.com/blog/2023/06/18/those-soft-worries/#respond</comments>
  192. <dc:creator><![CDATA[J. Parrish Lewis]]></dc:creator>
  193. <pubDate>Sun, 18 Jun 2023 14:56:49 +0000</pubDate>
  194. <category><![CDATA[News]]></category>
  195. <guid isPermaLink="false">https://www.munkymind.com/?p=12920</guid>
  196.  
  197. <description><![CDATA[A flash fiction story by J. Parrish Lewis A present-day woman finds an antique mousetrap, left behind by the tormented widow who is determined to keep her home ready for her husband’s return from the Civil War. 2019 Molly’s beat-up sedan—the same she’d driven since high school, nearly a decade ago though she was loathe&#8230;
  198. <p><a href="https://www.munkymind.com/blog/2023/06/18/those-soft-worries/" rel="nofollow">Source</a></p>]]></description>
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  201. <slash:comments>0</slash:comments>
  204. <post-id xmlns="com-wordpress:feed-additions:1">12920</post-id> </item>
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