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  23. <title>Never again back problems at work</title>
  24. <link>https://dealmonk.net/never-again-back-problems-at-work/</link>
  25. <comments>https://dealmonk.net/never-again-back-problems-at-work/#respond</comments>
  26. <dc:creator><![CDATA[Swati]]></dc:creator>
  27. <pubDate>Sat, 23 Dec 2023 07:16:55 +0000</pubDate>
  28. <category><![CDATA[Health]]></category>
  29. <guid isPermaLink="false">https://dealmonk.net/?p=1373</guid>
  30.  
  31. <description><![CDATA[Back problems are a common issue for office workers, often caused by long hours of sitting and poor ergonomics. However, with the right knowledge and tools, these problems can be effectively prevented. This article explores a variety of strategies, from ergonomic furniture to simple exercises, designed to keep your back healthy and pain-free at work.&#8230;]]></description>
  32. <content:encoded><![CDATA[
  33. <p></p>
  34.  
  35.  
  36.  
  37. <p>Back problems are a common issue for office workers, often caused by long hours of sitting and poor ergonomics. However, with the right knowledge and tools, these problems can be effectively prevented. This article explores a variety of strategies, from ergonomic furniture to simple exercises, designed to keep your back healthy and pain-free at work.</p>
  38.  
  39.  
  40.  
  41. <h2 class="wp-block-heading">Elevating work wellness: Standing desks may help</h2>
  42.  
  43.  
  44.  
  45. <p>The concept of the <a href="https://flexispot.co.uk/">standing desk</a> has been a game-changer in office ergonomics, marking a significant shift in how workspace wellness is perceived. Originating from the need to combat the sedentary lifestyle that comes with traditional desk jobs, standing desks offer a dynamic alternative to sitting all day. This innovative approach addresses one of the core causes of back problems among office workers: prolonged sitting.</p>
  46.  
  47.  
  48.  
  49. <h3 class="wp-block-heading">How do the desks work?</h3>
  50.  
  51.  
  52.  
  53. <p>Standing desks are designed to be adjustable, allowing users to alternate between sitting and standing throughout the workday. This flexibility is key to their effectiveness. By standing for periods, employees alleviate the pressure on their spine and back muscles that accumulates from sitting. The transition from a seated to a standing position activates different muscle groups, promoting better blood circulation and reducing the risk of muscle strain and back pain.</p>
  54.  
  55.  
  56.  
  57. <p>The implementation of a standing desk should be gradual to allow the body to adjust. Initially, standing for just 30 minutes at a time, several times a day, can make a significant difference. As the body becomes accustomed, these periods can be extended. It&#8217;s important to maintain proper posture while using a standing desk. The desk height should be adjusted so that the arms can rest comfortably on the surface while typing, and the screen should be at eye level to prevent neck strain.</p>
  58.  
  59.  
  60.  
  61. <p>Recent studies have highlighted the benefits of standing desks not only for physical health but also for mental well-being and productivity. Workers have reported increased energy levels, improved concentration, and overall better engagement with their tasks. However, it&#8217;s vital to balance standing with sitting and movement, as standing for too long can also lead to discomfort.</p>
  62.  
  63.  
  64.  
  65. <h3 class="wp-block-heading">Optimizing your standing desk: Finding the ideal height</h3>
  66.  
  67.  
  68.  
  69. <p>Finding the ideal height for a standing desk is key to ensuring ergonomic comfort and avoiding strain during work. To start, stand up straight with your feet planted firmly on the floor, ensuring your legs are straight but not locking your knees. Then, bend your elbows at a comfortable 90-degree angle, as if you were typing; this natural arm position is critical for the next step. Measure from the floor to the bottom of your elbows, as this distance indicates the perfect height for the top of your standing desk. Additionally, it&#8217;s important to adjust the monitor height so that the top of the screen is at or slightly below eye level, preventing neck strain.</p>
  70.  
  71.  
  72.  
  73. <p>Once you have these measurements, adjust your desk accordingly. It may take a few days of tweaking to find the optimal position, so don&#8217;t hesitate to experiment. Alternating between sitting and standing is also essential, so ensure your seated desk height complements your standing setup. For added comfort, especially when standing for long periods, consider using an anti-fatigue mat. This not only helps in maintaining proper posture but also reduces the strain on your legs.</p>
  74.  
  75.  
  76.  
  77. <h2 class="wp-block-heading">Ergonomic chairs: Your backbone at work</h2>
  78.  
  79.  
  80.  
  81. <p>Ergonomic chairs are not just office furniture; they are a critical component for maintaining back health and overall well-being. These chairs are specifically designed to support the natural curve of the spine, thereby reducing the stress and strain on the back muscles and spinal discs. Adjustability is a key feature of ergonomic chairs, allowing users to tailor the chair&#8217;s height, lumbar support, armrests, and seat depth to their individual needs. This customization ensures that the lower back is properly supported, the knees are at a right angle, and the feet can rest flat on the floor.</p>
  82.  
  83.  
  84.  
  85. <p>Incorporating an ergonomic chair into the daily work routine can lead to significant improvements in comfort and productivity. Many people find that with the right chair, common complaints such as lower back pain and neck stiffness are greatly reduced. Ergonomic chairs also encourage better posture by providing the necessary support to sit correctly. They often come equipped with features like tilt mechanisms, which enable the user to recline slightly, taking pressure off the lower back.</p>
  86.  
  87.  
  88.  
  89. <h3 class="wp-block-heading">How to use them optimally</h3>
  90.  
  91.  
  92.  
  93. <p>Proper use of an ergonomic chair is crucial to reap its benefits. It&#8217;s important to adjust the chair when first using it and to reevaluate these settings periodically, as our bodies and seating habits change over time. Regularly changing one&#8217;s position, even while sitting in an ergonomic chair, is recommended to keep the muscles active and blood circulating. This practice helps prevent the stiffness and discomfort associated with static postures.</p>
  94.  
  95.  
  96.  
  97. <h2 class="wp-block-heading">The magic of movement: Simple desk exercises für a healthier workday</h2>
  98.  
  99.  
  100.  
  101. <p>Engaging in simple desk exercises can significantly improve comfort and reduce the risk of back pain and stiffness associated with prolonged sitting. Incorporating these exercises into the daily routine is an easy and effective way to stay active, even at a desk job.</p>
  102.  
  103.  
  104.  
  105. <h3 class="wp-block-heading">Shoulder shrug: Relieving tension with ease</h3>
  106.  
  107.  
  108.  
  109. <p>Start by sitting up straight in your chair. Lift your shoulders towards your ears, holding the position for a few seconds, and then release. Repeat this movement 10-15 times. This exercise helps to relieve the tension that accumulates in the shoulders and neck, areas often strained by computer work.</p>
  110.  
  111.  
  112.  
  113. <h3 class="wp-block-heading">Seated leg lifters: Strengthening core and legs</h3>
  114.  
  115.  
  116.  
  117. <p>While sitting, straighten one or both legs and hold in place for five seconds. Lower the leg(s) back to the ground without letting the feet touch the floor. Do 15 repetitions. This exercise strengthens the leg muscles and engages the core, promoting better posture.</p>
  118.  
  119.  
  120.  
  121. <h3 class="wp-block-heading">Turn twist: Increasing flexibility and blood flow</h3>
  122.  
  123.  
  124.  
  125. <p>Turn to face one side of your chair. Hold the back of the chair for support and twist your torso towards that side, keeping your feet flat on the floor. Hold for 10-15 seconds, then switch to the other side. The spinal twist is excellent for increasing spinal flexibility and stimulating blood flow.</p>
  126.  
  127.  
  128.  
  129. <h3 class="wp-block-heading">Desk push-ups: Upper body strength at your desk</h3>
  130.  
  131.  
  132.  
  133. <p>Stand up and place your hands on the edge of your desk, a little wider than shoulder-width apart. Step back so your body is at a diagonal. Lower your body towards the desk, then push back up. Do 10-15 repetitions. Desk push-ups are a great way to build upper body strength and break up long periods of sitting.</p>
  134. ]]></content:encoded>
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  136. <slash:comments>0</slash:comments>
  137. </item>
  138. <item>
  139. <title>Attention movie fans: How to save on your home movie experience</title>
  140. <link>https://dealmonk.net/attention-movie-fans-how-to-save-on-your-home-movie-experience/</link>
  141. <comments>https://dealmonk.net/attention-movie-fans-how-to-save-on-your-home-movie-experience/#respond</comments>
  142. <dc:creator><![CDATA[samanvya]]></dc:creator>
  143. <pubDate>Wed, 13 Dec 2023 05:11:17 +0000</pubDate>
  144. <category><![CDATA[Uncategorized]]></category>
  145. <guid isPermaLink="false">https://dealmonk.net/?p=1366</guid>
  146.  
  147. <description><![CDATA[In today&#8217;s digital age, movie enthusiasts have the convenience of enjoying their favorite films from the comfort of their homes. With many movies available for download or streaming, the home cinema experience has never been more accessible. However, to truly elevate your movie nights, having the right technology is essential. Whether it&#8217;s a top-notch TV,&#8230;]]></description>
  148. <content:encoded><![CDATA[
  149. <p>In today&#8217;s digital age, movie enthusiasts have the convenience of enjoying their favorite films from the comfort of their homes. With many movies available for download or streaming, the home cinema experience has never been more accessible. However, to truly elevate your movie nights, having the right technology is essential. Whether it&#8217;s a top-notch TV, an immersive sound system, or a high-quality laptop, these technical essentials can sometimes come with a hefty price tag. Much like record players, where comparing products is crucial, movie enthusiasts can also find innovative technology without breaking the bank. In this article, we&#8217;ll explore how you can enhance your home movie experience while being budget-conscious.</p>
  150.  
  151.  
  152.  
  153. <h2 class="wp-block-heading">Comparing products fort he best value</h2>
  154.  
  155.  
  156.  
  157. <p>When embarking on your journey to create the perfect home movie experience, the first and perhaps most crucial step is to <a href="https://www.cobra-insights.com/">compare products</a> thoroughly. Just as a vinyl enthusiast carefully selects the ideal record player to achieve the best sound quality, movie fans should approach their technology choices with the same level of dedication. Here&#8217;s a detailed look at how comparing products can lead to the best value for your home cinema setup.</p>
  158.  
  159.  
  160.  
  161. <h3 class="wp-block-heading">Define your needs and budget</h3>
  162.  
  163.  
  164.  
  165. <p>Before diving into product comparisons, it&#8217;s essential to define your specific needs and set a budget. Consider factors like the size of your viewing space, the type of content you prefer, and any particular features you desire. Having a clear understanding of your requirements will help you narrow down your options.</p>
  166.  
  167.  
  168.  
  169. <h3 class="wp-block-heading">Research and gather information</h3>
  170.  
  171.  
  172.  
  173. <p>Start by researching the different types of TVs, sound systems, and laptops available in the market. Look for reputable brands known for their quality and reliability. Pay attention to specifications such as screen size, resolution, audio output, and processor speed. Collect information on various models that align with your needs.</p>
  174.  
  175.  
  176.  
  177. <h3 class="wp-block-heading">Read reviews and ratings</h3>
  178.  
  179.  
  180.  
  181. <p>Reading reviews and ratings from both experts and fellow consumers is invaluable. Platforms like Consumer Reports, CNET, and Amazon provide detailed reviews and user feedback on a wide range of products. Reviews often highlight the pros and cons of each model and offer insights into real-world performance.</p>
  182.  
  183.  
  184.  
  185. <h3 class="wp-block-heading">Compare prices</h3>
  186.  
  187.  
  188.  
  189. <p>Price comparison is a fundamental aspect of finding the best value. While comparing prices, consider both the initial cost and long-term expenses. Some TVs may be affordable upfront but consume more energy, leading to higher operational costs. Factor in any additional accessories or cables needed for your setup.</p>
  190.  
  191.  
  192.  
  193. <h3 class="wp-block-heading">Check for discounts and bundles</h3>
  194.  
  195.  
  196.  
  197. <p>Keep an eye out for discounts and bundled deals. Retailers often offer package deals that include a TV, soundbar, and other accessories at a discounted price. Bundles can provide significant savings compared to purchasing individual components separately.</p>
  198.  
  199.  
  200.  
  201. <h2 class="wp-block-heading">Take advantage of seasonal sales and promotions</h2>
  202.  
  203.  
  204.  
  205. <p>One of the savvy strategies for saving on your home movie experience is to leverage seasonal sales and promotions. Manufacturers and retailers often offer special deals during specific times of the year, making it an opportune moment to upgrade your technology without breaking the bank. Here&#8217;s a closer look at how you can make the most of these opportunities.</p>
  206.  
  207.  
  208.  
  209. <h3 class="wp-block-heading">Research sale seasons</h3>
  210.  
  211.  
  212.  
  213. <p>To make the most of seasonal sales, it&#8217;s crucial to be aware of when they occur. Different types of technology and home entertainment products have their peak sale seasons. For example, TVs are often discounted during major shopping events like Black Friday and Cyber Monday, while laptops see significant price drops during back-to-school sales.</p>
  214.  
  215.  
  216.  
  217. <h3 class="wp-block-heading">Create a wishlist</h3>
  218.  
  219.  
  220.  
  221. <p>Before the sale season begins, create a wishlist of the products you&#8217;re interested in purchasing. This allows you to stay focused on your specific needs and prevents impulsive buying. Note down the models, specifications, and features you want, so you can quickly spot the right deals.</p>
  222.  
  223.  
  224.  
  225. <h3 class="wp-block-heading">Sign up for retailer newsletter</h3>
  226.  
  227.  
  228.  
  229. <p>Many retailers send out newsletters and email notifications to their subscribers with early access to deals and exclusive discounts. Consider signing up for newsletters from your preferred electronics stores to stay informed about upcoming sales and promotions.</p>
  230.  
  231.  
  232.  
  233. <h3 class="wp-block-heading">Set price alerts</h3>
  234.  
  235.  
  236.  
  237. <p>Online shopping platforms and price comparison websites often allow users to set price alerts for specific products. This feature notifies you when the price of a product drops to your desired level. It&#8217;s a convenient way to monitor price changes and snag deals as soon as they become available.</p>
  238.  
  239.  
  240.  
  241. <h3 class="wp-block-heading">Compare multiple retailers</h3>
  242.  
  243.  
  244.  
  245. <p>Don&#8217;t limit yourself to a single retailer. Take the time to compare prices and promotions across different stores. Some retailers may offer exclusive bundles or discounts that others do not. Price comparison websites can be particularly helpful in identifying the best deals.</p>
  246.  
  247.  
  248.  
  249. <h2 class="wp-block-heading">Use rewarding programs for extra savings</h2>
  250.  
  251.  
  252.  
  253. <p>In your quest to enhance your home movie experience without breaking the bank, don&#8217;t overlook the potential benefits of cashback and reward programs. These programs are like hidden treasure chests waiting to be discovered by savvy shoppers.</p>
  254.  
  255.  
  256.  
  257. <h3 class="wp-block-heading">Choose the right credit card</h3>
  258.  
  259.  
  260.  
  261. <p>If you&#8217;re a frequent online shopper, consider applying for a credit card that offers cashback rewards on your purchases. Many credit cards provide cashback on specific categories, including electronics and entertainment. Research and compare credit card options to find one that aligns with your spending habits and provides the best cashback rates.</p>
  262.  
  263.  
  264.  
  265. <h3 class="wp-block-heading">Cashback apps</h3>
  266.  
  267.  
  268.  
  269. <p>There are mobile apps dedicated to providing cashback on everyday purchases. Apps like Ibotta, Dosh, and Shopkick offer cashback or gift cards when you shop at participating stores or scan receipts. They&#8217;re user-friendly and can be a convenient way to accumulate savings.</p>
  270.  
  271.  
  272.  
  273. <h3 class="wp-block-heading">Sign up for online shopping portals</h3>
  274.  
  275.  
  276.  
  277. <p>Several online shopping portals and platforms partner with retailers to offer cashback to their users. Websites like Rakuten (formerly Ebates), Honey, and Swagbucks provide cashback or reward points when you shop through their links. Signing up for these platforms is usually free, and you can earn cashback on top of any other discounts or promotions offered by the retailer.</p>
  278.  
  279.  
  280.  
  281. <h3 class="wp-block-heading">Check loyalty programs</h3>
  282.  
  283.  
  284.  
  285. <p>Many online retailers have their own loyalty programs that reward you for repeat business. These programs often offer points or discounts that can be redeemed on future purchases. Joining these programs can lead to substantial savings over time, especially if you&#8217;re a loyal customer.</p>
  286. ]]></content:encoded>
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  288. <slash:comments>0</slash:comments>
  289. </item>
  290. <item>
  291. <title>MVP creation: what every startup needs</title>
  292. <link>https://dealmonk.net/mvp-creation-what-every-startup-needs/</link>
  293. <comments>https://dealmonk.net/mvp-creation-what-every-startup-needs/#respond</comments>
  294. <dc:creator><![CDATA[outwaynetwork]]></dc:creator>
  295. <pubDate>Tue, 14 Mar 2023 08:36:03 +0000</pubDate>
  296. <category><![CDATA[Technology]]></category>
  297. <category><![CDATA[MVP creation: what every startup needs]]></category>
  298. <guid isPermaLink="false">https://techuvy.com/?p=1355</guid>
  299.  
  300. <description><![CDATA[The main reason why startups fail is wrong (or even non-existent!) understanding of market needs. In order to avoid developing products that no one wants, startups first test their business ideas on the market with a Minimum Viable Product (MVP) – i.e., a minimally functional product. In this article, you will learn what an MVP&#8230;]]></description>
  301. <content:encoded><![CDATA[<p>The main reason why startups fail is wrong (or even non-existent!) understanding of market needs. In order to avoid developing products that no one wants, startups first test their business ideas on the market with a Minimum Viable Product (MVP) – i.e., a minimally functional product. In this article, you will learn what an MVP actually is, what advantages an MVP brings to your startup, and what you should consider when developing and implementing it. Every startup should consider <a href="https://seclgroup.com/mvp-for-startups/">MVP development</a>.</p>
  302. <p>Too many startups blindly develop products in order to realize too late that no paying customers can be found under real, tough market conditions. Maybe you already have a great vision of your idea or even want to revolutionize an entire industry with your startup.</p>
  303. <p>But before you invest a lot of money in developing your ideas, as a founder, you should break down the vision of your product or service into smaller steps and, above all, test your ideas with an MVP on the market!</p>
  304. <h2>The magic word is Minimum Viable Product (MVP)</h2>
  305. <p>So now the time has come: you have researched everything you could in the idea phase, and now you have to take the risky leap into the next phase.</p>
  306. <p>Strategically, you should now invest your energy and your – probably limited – budget in what creates real added value for your customers!</p>
  307. <p>For a startup to become successful, it must quickly learn what moves its target group and how the product must be designed so that it is really accepted on the market.</p>
  308. <p>But always remember: you are not the market! As a human being, you are unique and, therefore, unfortunately, not representative of the large market mass. This is where the Minimum Viable Product (MVP) comes into play.</p>
  309. <p>MVPs are created to test hypotheses about the designed product and thus empirically check whether it will be valuable and in demand on the market.</p>
  310. <p>An MVP is a pre-version of a planned product that is built with the aim of learning in the real market. An MVP, therefore, contains only the core functions relevant to the purpose and use. Everything else is initially omitted.</p>
  311. <p>The goal of an MVP is to find out whether there is a need for the market and whether it is sufficiently large so that people can also pay money for it (and you can thus operate profitably with your planned business model).</p>
  312. <h2>What are the advantages of an MVP?</h2>
  313. <p>This brings us to the advantages of an MVP, which should be practically clear:</p>
  314. <ul>
  315. <li aria-level="1"><b>Speed</b>: with an MVP, founders with little capital can quickly start on the market and achieve immediate, first results.</li>
  316. <li aria-level="1"><b>Security</b>: a good MVP shows whether the selected technology is reliably used on the market and thus proves that the product and the underlying business model work.</li>
  317. <li aria-level="1"><b>Cost savings</b>: those who pursue the MVP approach reduce the overall financial risk for all parties involved – after all, nothing is developed that is not important! Successes and problems are quickly apparent and can be influenced before it is too late.</li>
  318. <li aria-level="1"><b>Customer acceptance</b>: since an MVP is continuously tested by real customers and further developed based on their feedback, a product is ultimately created that is understood, accepted, and loved.</li>
  319. </ul>
  320. <h2>What can I learn if I follow the MVP approach with my team?</h2>
  321. <p>In addition to all the advantages that an MVP brings, an MVP is also a personal test for the founders and their startup team.</p>
  322. <p>It is not easy to successfully launch a product – not even a basic version. An MVP shows who has enough bite (or at least already has the potential) and which skills are needed or which are still missing so that nothing stands in the way of successful scaling.</p>
  323. <p>Founders and their teammates also learn a lot in the development of the MVP that will be important for further startup construction:</p>
  324. <ol>
  325. <li aria-level="1">Only customers generate real feedback: the problem and the associated &#8220;pain&#8221; addressed by the product exist (usually) only in the imagination of all employees. Since they deal with it daily, they automatically tend to be biased – and that&#8217;s dangerous!</li>
  326. <li aria-level="1">Only when it comes to money does it get down to business: early adopters and innovators often buy products for reasons other than the real added value generated by the product. Such &#8220;friendly customers&#8221; are helpful, but only paying customers can tell you what is good and bad. Surprisingly, it doesn&#8217;t matter how much they have to pay – as long as it&#8217;s more than 0, everything is fine.</li>
  327. <li aria-level="1">The demand for perfection is good but dangerous: the demand for perfection delays the release cycles and, thus, valuable customer feedback. It is rarely good if something is developed for too long. Good enough is better than perfect, especially in the early phases!</li>
  328. <li aria-level="1">An impressive budget does not automatically lead to a good product: large teams seem busy and supposedly testify to the success, but they can also distract from customer focus. Shorter runways force decisions – and a consistently agile approach even increases the value of a startup.</li>
  329. </ol>
  330. <h2>Conclusion on the MVP: Done is better than perfect!</h2>
  331. <p>Now that you know what an MVP is and what advantages this lean startup approach brings, all you have left is one thing left: roll up your sleeves and get started! Your MVP can come in different shapes: be it a <a href="https://seclgroup.com/companies-use-node-js/">website with Node js</a> or any other option, a professional development team will help you with anything.</p>
  332. ]]></content:encoded>
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  334. <slash:comments>0</slash:comments>
  335. </item>
  336. <item>
  337. <title>Mister Mummy Movie Watch Online Free 480p 1080p</title>
  338. <link>https://dealmonk.net/mister-mummy-movie-watch-online-free/</link>
  339. <comments>https://dealmonk.net/mister-mummy-movie-watch-online-free/#respond</comments>
  340. <dc:creator><![CDATA[mamo]]></dc:creator>
  341. <pubDate>Tue, 08 Nov 2022 15:04:49 +0000</pubDate>
  342. <category><![CDATA[Uncategorized]]></category>
  343. <category><![CDATA[mister mummy full movie 2022]]></category>
  344. <category><![CDATA[mister mummy full movie 2022 watch online]]></category>
  345. <category><![CDATA[mister mummy movie download free]]></category>
  346. <category><![CDATA[mister mummy movie watch online free]]></category>
  347. <guid isPermaLink="false">https://techuvy.com/?p=1309</guid>
  348.  
  349. <description><![CDATA[Storyline: A cranky atomic number 78 teacher Amol and his spouse Gugloo have opposing selections once it involves youngsters however destiny has one thing else planned for the childhood sweethearts. Cast: Riteish Deshmukh, Genelia Dsouza, Mahesh Manjrekar, Karishma Kotak, Atul Sharma, Rakesh Bedi Movie Info: Film Name: Mister Mummy (2022) Genre: Comedy, Drama Producer: Siva&#8230;]]></description>
  350. <content:encoded><![CDATA[<h2><strong>Storyline:</strong></h2>
  351. <p>A cranky atomic number 78 teacher Amol and his spouse Gugloo have opposing selections once it involves youngsters however destiny has one thing else planned for the childhood sweethearts.</p>
  352. <h2><strong>Cast:</strong></h2>
  353. <p>Riteish Deshmukh, Genelia Dsouza, Mahesh Manjrekar, Karishma Kotak, Atul Sharma, Rakesh Bedi</p>
  354. <h2><strong>Movie Info:</strong></h2>
  355. <p>Film Name: Mister Mummy (2022)</p>
  356. <p>Genre: Comedy, Drama</p>
  357. <p>Producer: Siva Ananth and Shaad Ali</p>
  358. <p>Director: Shaad Ali</p>
  359. <p>Language: Hindi</p>
  360. <p>Subtitles: English Subtitles</p>
  361. <h2><strong>Trailer:</strong></h2>
  362. <p><iframe title="Mister Mummy (Official Trailer) Riteish Deshmukh, Genelia Deshmukh | Shaad Ali" width="847" height="476" src="https://www.youtube.com/embed/ZVo8CdWIWnk?start=5&#038;feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></p>
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  388. <description><![CDATA[Storyline: With relationship, chumminess, love, and dance, Rocket Gang enters the largest dance competition. Cast: Aditya Seal, Nikita Dutta, Jason Tham, Mokshada Jaikhani, Sahib Singh Chahal, Tejas Verma, Dipali Borkar, Jayshree Gogai Movie Info: Film Name: Rocket Gang (2022) Director: Bosco Martis Language: Hindi Genre: Comedy, Drama, Fantasy Producer: Zee Studios Subtitles: English Subtitles Trailer:&#8230;]]></description>
  389. <content:encoded><![CDATA[<h2><strong>Storyline:</strong></h2>
  390. <p>With relationship, chumminess, love, and dance, Rocket Gang enters the largest dance competition.</p>
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  392. <p>Aditya Seal, Nikita Dutta, Jason Tham, Mokshada Jaikhani, Sahib Singh Chahal, Tejas Verma, Dipali Borkar, Jayshree Gogai</p>
  393. <p><strong>Movie Info:</strong></p>
  394. <p>Film Name: Rocket Gang (2022)</p>
  395. <p>Director: Bosco Martis</p>
  396. <p>Language: Hindi</p>
  397. <p>Genre: Comedy, Drama, Fantasy</p>
  398. <p>Producer: Zee Studios</p>
  399. <p>Subtitles: English Subtitles</p>
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  427. <description><![CDATA[Storyline: Following the death of King T&#8217;Challa, his mother Queen Ramonda, his younger sister Shuri, Jabari Tribe leader M&#8217;Baku, his bodyguard and division chief Okoye (Danai Gurira) and therefore the Dora Milaje fight to shield their nation. In order for Wakanda to embrace its next chapter, T&#8217;Challa&#8217;s former lover and spy War Dog Nakia (Lupita&#8230;]]></description>
  428. <content:encoded><![CDATA[<h2><strong>Storyline:</strong></h2>
  429. <p>Following the death of King T&#8217;Challa, his mother Queen Ramonda, his younger sister Shuri, Jabari Tribe leader M&#8217;Baku, his bodyguard and division chief Okoye (Danai Gurira) and therefore the Dora Milaje fight to shield their nation.</p>
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  431. <h2><strong>Cast:</strong></h2>
  432. <p>Lupita Nyong&#8217;o, Danai Gurira, Martin Freeman, Letitia Wright, Winston Duke, Angela Bassett, Dominique Thorne, Michaela Coel</p>
  433. <h2><strong>Movie Info:</strong></h2>
  434. <p>Film Name: Black Panther: Wakanda Forever (2022)</p>
  435. <p>Producer: Kevin Feige</p>
  436. <p>Language: English</p>
  437. <p>Production: Marvel Studios</p>
  438. <p>Subtitles: English Subtitles</p>
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  440. <p>Dubbed In: Hindi, Tamil, Telugu</p>
  441. <p>Director: Ryan Coogler</p>
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  443. <p><iframe loading="lazy" title="Marvel Studios’ Black Panther: Wakanda Forever | Official Trailer" width="847" height="476" src="https://www.youtube.com/embed/_Z3QKkl1WyM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></p>
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  515. <p>Film Name: The Legend of Maula Jatt (2022)</p>
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  554. <p>Film Name: Bhediya (2022)</p>
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