It looks like this is a web page, not a feed. I looked for a feed associated with this page, but couldn't find one. Please enter the address of your feed to validate.

Source: https://activeman.com/

  1. <!doctype html><html lang=en-us prefix="og: https://ogp.me/ns#"><head><meta charset=utf-8>
  2. <script>var __ezHttpConsent={setByCat:function(src,tagType,attributes,category,force){var setScript=function(){if(force||window.ezTcfConsent[category]){var scriptElement=document.createElement(tagType);scriptElement.src=src;attributes.forEach(function(attr){for(var key in attr){if(attr.hasOwnProperty(key)){scriptElement.setAttribute(key,attr[key]);}}});var firstScript=document.getElementsByTagName(tagType)[0];firstScript.parentNode.insertBefore(scriptElement,firstScript);}};if(force||(window.ezTcfConsent&&window.ezTcfConsent.loaded)){setScript();}else if(typeof getEzConsentData==="function"){getEzConsentData().then(function(ezTcfConsent){if(ezTcfConsent&&ezTcfConsent.loaded){setScript();}else{console.error("cannot get ez consent data");force=true;setScript();}});}else{force=true;setScript();console.error("getEzConsentData is not a function");}},};</script>
  3. <script>var ezTcfConsent=window.ezTcfConsent?window.ezTcfConsent:{loaded:false,store_info:false,develop_and_improve_services:false,measure_ad_performance:false,measure_content_performance:false,select_basic_ads:false,create_ad_profile:false,select_personalized_ads:false,create_content_profile:false,select_personalized_content:false,understand_audiences:false,use_limited_data_to_select_content:false,};function getEzConsentData(){return new Promise(function(resolve){document.addEventListener("ezConsentEvent",function(event){var ezTcfConsent=event.detail.ezTcfConsent;resolve(ezTcfConsent);});});}</script>
  4. <script>function _setEzCookies(ezConsentData){var cookies=[{name:"ezoab_238073",value:"mod99-c; Path=/; Domain=activeman.com; Expires=Fri, 26 Apr 2024 22:24:11 UTC",tcfCategory:"store_info",isEzoic:"true",},{name:"ezoadgid_238073",value:"-1; Path=/; Domain=activeman.com; Expires=Fri, 26 Apr 2024 20:54:11 UTC",tcfCategory:"understand_audiences",isEzoic:"true",},{name:"ezosuibasgeneris-1",value:"e617d95b-ced1-440f-454b-7dcc47726642; Path=/; Domain=activeman.com; Expires=Sat, 26 Apr 2025 20:24:11 UTC; Secure; SameSite=None",tcfCategory:"understand_audiences",isEzoic:"true",},{name:"active_template::238073",value:"pub_site.1714163051; Path=/; Domain=activeman.com; Expires=Sun, 28 Apr 2024 20:24:11 UTC",tcfCategory:"store_info",isEzoic:"true",},{name:"ezopvc_238073",value:"1; Path=/; Domain=activeman.com; Expires=Fri, 26 Apr 2024 20:54:11 UTC",tcfCategory:"understand_audiences",isEzoic:"true",},{name:"lp_238073",value:"https://activeman.com/; Path=/; Domain=activeman.com; Expires=Fri, 26 Apr 2024 20:54:11 UTC",tcfCategory:"store_info",isEzoic:"true",},{name:"ezovuuidtime_238073",value:"1714163051; Path=/; Domain=activeman.com; Expires=Sun, 28 Apr 2024 20:24:11 UTC",tcfCategory:"understand_audiences",isEzoic:"true",},{name:"ezovuuid_238073",value:"da7a471a-6774-402f-5381-4d9211a73f7a; Path=/; Domain=activeman.com; Expires=Fri, 26 Apr 2024 20:54:11 UTC",tcfCategory:"understand_audiences",isEzoic:"true",},{name:"ezoref_238073",value:"; Path=/; Domain=activeman.com; Expires=Fri, 26 Apr 2024 20:54:11 UTC",tcfCategory:"understand_audiences",isEzoic:"true",}];for(var i=0;i<cookies.length;i++){var cookie=cookies[i];if(ezConsentData&&ezConsentData.loaded&&ezConsentData[cookie.tcfCategory]){document.cookie=cookie.name+"="+cookie.value;}}}
  5. if(window.ezTcfConsent&&window.ezTcfConsent.loaded){_setEzCookies(window.ezTcfConsent);}else if(typeof getEzConsentData==="function"){getEzConsentData().then(function(ezTcfConsent){if(ezTcfConsent&&ezTcfConsent.loaded){_setEzCookies(window.ezTcfConsent);}else{console.error("cannot get ez consent data");_setEzCookies(window.ezTcfConsent);}});}else{console.error("getEzConsentData is not a function");_setEzCookies(window.ezTcfConsent);}</script><script src="https://the.gatekeeperconsent.com/gpp/v1/gppstub.js?cb=2" async></script><script data-ezscrex=false data-cfasync=false data-pagespeed-no-defer>var __ez=__ez||{};__ez.stms=Date.now();__ez.evt={};__ez.script={};__ez.ck=__ez.ck||{};__ez.template={};__ez.template.isOrig=false;window.__ezScriptHost="//www.ezojs.com";__ez.queue=function(){var e=0,i=0,t=[],n=!1,o=[],r=[],s=!0,a=function(e,i,n,o,r,s,a){var l=arguments.length>7&&void 0!==arguments[7]?arguments[7]:window,d=this;this.name=e,this.funcName=i,this.parameters=null===n?null:p(n)?n:[n],this.isBlock=o,this.blockedBy=r,this.deleteWhenComplete=s,this.isError=!1,this.isComplete=!1,this.isInitialized=!1,this.proceedIfError=a,this.fWindow=l,this.isTimeDelay=!1,this.process=function(){f("... func = "+e),d.isInitialized=!0,d.isComplete=!0,f("... func.apply: "+e);var i=d.funcName.split("."),n=null,o=this.fWindow||window;i.length>3||(n=3===i.length?o[i[0]][i[1]][i[2]]:2===i.length?o[i[0]][i[1]]:o[d.funcName]),null!=n&&n.apply(null,this.parameters),!0===d.deleteWhenComplete&&delete t[e],!0===d.isBlock&&(f("----- F'D: "+d.name),u())}},l=function(e,i,t,n,o,r,s){var a=arguments.length>7&&void 0!==arguments[7]?arguments[7]:window,l=this;this.name=e,this.path=i,this.async=o,this.defer=r,this.isBlock=t,this.blockedBy=n,this.isInitialized=!1,this.isError=!1,this.isComplete=!1,this.proceedIfError=s,this.fWindow=a,this.isTimeDelay=!1,this.isPath=function(e){return"/"===e[0]&&"/"!==e[1]},this.getSrc=function(e){return void 0!==window.__ezScriptHost&&this.isPath(e)&&"banger.js"!==this.name?window.__ezScriptHost+e:e},this.process=function(){l.isInitialized=!0,f("... file = "+e);var i=this.fWindow?this.fWindow.document:document,t=i.createElement("script");t.src=this.getSrc(this.path),!0===o?t.async=!0:!0===r&&(t.defer=!0),t.onerror=function(){var e={url:window.location.href,name:l.name,path:l.path,user_agent:window.navigator.userAgent};"undefined"!=typeof _ezaq&&(e.pageview_id=_ezaq.page_view_id);var i=encodeURIComponent(JSON.stringify(e)),t=new XMLHttpRequest;t.open("GET","//g.ezoic.net/ezqlog?d="+i,!0),t.send(),f("----- ERR'D: "+l.name),l.isError=!0,!0===l.isBlock&&u()},t.onreadystatechange=t.onload=function(){var e=t.readyState;f("----- F'D: "+l.name),e&&!/loaded|complete/.test(e)||(l.isComplete=!0,!0===l.isBlock&&u())},i.getElementsByTagName("head")[0].appendChild(t)}},d=function(e,i){this.name=e,this.path="",this.async=!1,this.defer=!1,this.isBlock=!1,this.blockedBy=[],this.isInitialized=!0,this.isError=!1,this.isComplete=i,this.proceedIfError=!1,this.isTimeDelay=!1,this.process=function(){}};function c(e){!0!==h(e)&&0!=s&&e.process()}function h(e){if(!0===e.isTimeDelay&&!1===n)return f(e.name+" blocked = TIME DELAY!"),!0;if(p(e.blockedBy))for(var i=0;i<e.blockedBy.length;i++){var o=e.blockedBy[i];if(!1===t.hasOwnProperty(o))return f(e.name+" blocked = "+o),!0;if(!0===e.proceedIfError&&!0===t[o].isError)return!1;if(!1===t[o].isComplete)return f(e.name+" blocked = "+o),!0}return!1}function f(e){var i=window.location.href,t=new RegExp("[?&]ezq=([^&#]*)","i").exec(i);"1"===(t?t[1]:null)&&console.debug(e)}function u(){++e>200||(f("let's go"),m(o),m(r))}function m(e){for(var i in e)if(!1!==e.hasOwnProperty(i)){var t=e[i];!0===t.isComplete||h(t)||!0===t.isInitialized||!0===t.isError?!0===t.isError?f(t.name+": error"):!0===t.isComplete?f(t.name+": complete already"):!0===t.isInitialized&&f(t.name+": initialized already"):t.process()}}function p(e){return"[object Array]"==Object.prototype.toString.call(e)}return window.addEventListener("load",(function(){setTimeout((function(){n=!0,f("TDELAY -----"),u()}),5e3)}),!1),{addFile:function(e,i,n,s,a,d,h,f,u){var m=new l(e,i,n,s,a,d,h,u);!0===f?o[e]=m:r[e]=m,t[e]=m,c(m)},addDelayFile:function(e,i){var n=new l(e,i,!1,[],!1,!1,!0);n.isTimeDelay=!0,f(e+" ...  FILE! TDELAY"),r[e]=n,t[e]=n,c(n)},addFunc:function(e,n,s,l,d,h,f,u,m,p){!0===h&&(e=e+"_"+i++);var w=new a(e,n,s,l,d,f,u,p);!0===m?o[e]=w:r[e]=w,t[e]=w,c(w)},addDelayFunc:function(e,i,n){var o=new a(e,i,n,!1,[],!0,!0);o.isTimeDelay=!0,f(e+" ...  FUNCTION! TDELAY"),r[e]=o,t[e]=o,c(o)},items:t,processAll:u,setallowLoad:function(e){s=e},markLoaded:function(e){if(e&&0!==e.length){if(e in t){var i=t[e];!0===i.isComplete?f(i.name+" "+e+": error loaded duplicate"):(i.isComplete=!0,i.isInitialized=!0)}else t[e]=new d(e,!0);f("markLoaded dummyfile: "+t[e].name)}},logWhatsBlocked:function(){for(var e in t)!1!==t.hasOwnProperty(e)&&h(t[e])}}}();__ez.evt.add=function(e,t,n){e.addEventListener?e.addEventListener(t,n,!1):e.attachEvent?e.attachEvent("on"+t,n):e["on"+t]=n()},__ez.evt.remove=function(e,t,n){e.removeEventListener?e.removeEventListener(t,n,!1):e.detachEvent?e.detachEvent("on"+t,n):delete e["on"+t]};__ez.script.add=function(e){var t=document.createElement("script");t.src=e,t.async=!0,t.type="text/javascript",document.getElementsByTagName("head")[0].appendChild(t)};__ez.dot={};__ez.queue.addFile('/detroitchicago/boise.js','/detroitchicago/boise.js?gcb=195-0&cb=5',true,[],true,false,true,false);__ez.queue.addFile('/parsonsmaize/abilene.js','/parsonsmaize/abilene.js?gcb=195-0&cb=33',true,[],true,false,true,false);</script><script data-ezscrex=false data-cfasync=false>__ez.ssaf=[17,19,16];__ez.sswp=4;__ez.ssv=91723;__ez.sshsdef=true;</script><script data-ezscrex=false data-cfasync=false>__ez.queue.addFile('/tardisrocinante/screx.js','/tardisrocinante/screx.js?gcb=0&cb=5',false,['/detroitchicago/tulsa.js'],true,false,true,false);</script><script data-ezscrex=false data-cfasync=false>(function(){if("function"===typeof window.CustomEvent)return!1;window.CustomEvent=function(c,a){a=a||{bubbles:!1,cancelable:!1,detail:null};var b=document.createEvent("CustomEvent");b.initCustomEvent(c,a.bubbles,a.cancelable,a.detail);return b}})();</script><script data-ezscrex=false data-cfasync=false>__ez.queue.addFile('/detroitchicago/tulsa.js','/detroitchicago/tulsa.js?gcb=195-0&cb=9',false,[],true,false,true,false);</script><script data-ezscrex=false data-cfasync=false>window._ezaq=Object.assign({},typeof window._ezaq!=="undefined"?window._ezaq:{},{"ad_cache_level":0,"domain_id":238073,"ezcache_level":2,"ezcache_skip_code":0,"has_bad_image":0,"has_bad_words":0,"is_sitespeed":1,"lt_cache_level":0,"response_size_orig":68431,"response_time_orig":3,"template_id":134,"url":"https://activeman.com/","word_count":480,"worst_bad_word_level":0});__ez.queue.markLoaded('ezaqBaseReady');</script><link rel=preconnect href=//www.googletagmanager.com crossorigin><link rel=preconnect href=//unpkg.com crossorigin><link rel=preconnect href=//static.shareasale.com crossorigin><link rel=preconnect href=//go.ezodn.com crossorigin><link rel=preconnect href=//gmpg.org crossorigin><link rel=preconnect href=//stats.wp.com crossorigin><link rel=preconnect href=//fonts.googleapis.com crossorigin><link rel=preconnect href=//pagead2.googlesyndication.com crossorigin><link rel=preconnect href=//cdn.activeman.com crossorigin><link rel=preconnect href=//go.ezoic.net crossorigin><style class=ezcritcss>ul{box-sizing:border-box}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}html,body,div,span,iframe,h2,h3,h5,p,a,em,img,i,ul,li,form,label,article,header,nav,section,time,button,input{margin:0;padding:0;border:0;vertical-align:baseline;font-size:100%;font-family:inherit}article,header,nav,section{display:block}ul{list-style:none}button{box-sizing:content-box;-moz-box-sizing:content-box}button::-moz-focus-inner,input::-moz-focus-inner{border:0;padding:0}input[type=search]::-webkit-search-cancel-button,input[type=search]::-webkit-search-decoration{-webkit-appearance:none}input[type=search]{-webkit-appearance:none}a img{border:0}img{max-width:100%;height:auto}::-webkit-input-placeholder{color:inherit}::-moz-placeholder{color:inherit;opacity:1}:-ms-input-placeholder{color:inherit}:root{--c-main:#2d53fe;--c-body:#fff;--c-dark:#000;--c-gray-0:#fff;--c-gray-30:#fafafa;--c-gray-50:#f7f7f7;--c-gray-60:#f6f6f6;--c-gray-70:#f2f2f2;--c-gray-100:#efefef;--c-gray-125:#ebebeb;--c-gray-150:#e4e4e4;--c-gray-175:#e1e1e1;--c-gray-200:#d9d9d9;--c-gray-225:#ddd;--c-gray-300:#ccc;--c-gray-350:#c0c0c0;--c-gray-400:#b4b4b4;--c-gray-500:#aaa;--c-gray-550:#a0a0a0;--c-gray-600:#989898;--c-gray-700:#898989;--c-gray-750:#808080;--c-gray-775:#777;--c-gray-800:#666;--c-gray-850:#616161;--c-gray-900:#555;--c-gray-925:#525252;--c-gray-950:#505050;--c-gray-1000:#494949;--c-gray-1050:#454545;--c-gray-1100:#333;--c-gray-1200:#252525;--c-gray-1250:#222;--c-gray-1300:#1d1d1d;--c-gray-1350:#161616;--c-gray-1400:#111;--c-gray-max:var(--c-dark);--c-rgba:0, 0, 0;--shadow-image:0 3px 12px -1px rgba(7, 10, 25, 0.2), 0 22px 27px -20px rgba(7, 10, 25, 0.2);--shadow-image-hov:0 15px 45px -5px rgba(7, 10, 25, .25)}html{font-size:14px}body{font-family:Roboto,Arial,sans-serif;line-height:1.8666}h2{font-size:26px}h3{font-size:22px}h5{font-size:16px}h2,h3,h5{font-family:Roboto,Arial,sans-serif;font-weight:700;color:var(--c-gray-1400);-webkit-font-smoothing:antialiased}p{margin-bottom:26px}a{opacity:initial;color:var(--c-gray-1350);text-decoration:none}input{background:var(--c-gray-0);border:1px solid var(--c-gray-150);box-sizing:border-box;padding:0 16px;max-width:100%;outline:0;font-size:14px;font-family:Roboto,Arial,sans-serif;color:var(--c-gray-600)}input{height:3.14286em}input[type=checkbox]{height:auto}button{-webkit-appearance:none;background:var(--c-dark);color:#fff;padding:16px 20px;border:0;font-family:Roboto,Arial,sans-serif;font-weight:500;font-size:12px;line-height:1;height:auto;letter-spacing:.1em;text-transform:uppercase}.cf:after,.cf:before{content:"";display:table}.cf:after{clear:both}.visuallyhidden{border:0;clip:rect(0 0 0 0);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}.ts-row{min-height:1px;margin-right:-15px;margin-left:-15px;box-sizing:border-box}.ts-row [class*=col-]{padding-left:15px;padding-right:15px;float:left;min-height:1px;box-sizing:border-box}.col-12{width:100%}.col-8{width:66.66666666666667%}.col-4{width:33.333333333333336%}body{color:var(--c-gray-1000);background:var(--c-body);-webkit-text-size-adjust:100%;word-wrap:break-word;overflow-wrap:break-word}.wrap{width:1170px;margin:0 auto;text-align:left}.wrap,.main-wrap{box-sizing:border-box}.main{margin:0 auto;margin-top:65px;margin-bottom:100px}.no-sidebar .main .main-content{width:100%}.main-head{border-bottom:1px solid var(--c-gray-125);--logo-display:inline-block}.main-head .inner{position:relative;width:100%;overflow:hidden}.main-head .logo-image{display:var(--logo-display);margin-bottom:-7px}.main-head .title{font-family:Roboto,Arial,sans-serif;font-weight:400;letter-spacing:-.01em;text-rendering:optimizeLegibility;padding:70px 0;text-align:center}.main-head .title a{text-decoration:none;color:var(--c-gray-1200);font-size:70px;display:inline-block;line-height:1;vertical-align:middle}.ts-logo .logo-image-dark{display:none}.main-head.simple{box-shadow:0 2px 9px -1px rgba(0,0,0,4%);border-bottom-color:var(--c-gray-100);--icons-size:16px;--logo-display:block}.main-head.simple .inner{line-height:96px;min-height:96px;overflow:initial;background:var(--c-gray-0)}.main-head.simple .left-contain{position:absolute;display:flex;position:absolute;left:38px;height:100%;z-index:2}.main-head.simple .navigation{float:none;text-align:center}.main-head.simple .actions{position:absolute;display:flex;right:38px;top:0;z-index:2}.main-head.simple .social-icons{display:flex;margin-right:15px;align-items:center}.main-head.simple .social-icons a:not(:hover){color:var(--c-gray-925)}.main-head.simple .social-icons li{display:inline-flex;margin-right:0}.main-head.simple .social-icons .tsi{font-size:16px;padding:14px 7px}.main-head.simple .search-link{margin-left:16px;font-size:15px;color:var(--c-gray-925)}.main-head.simple .search-link:before{display:inline-flex;content:"";align-self:center;padding-right:16px;height:16px;border-left:1px solid var(--c-gray-225);vertical-align:middle}.main-head.simple .search-link .tsi{font-size:17px}.main-head.simple .mobile-nav{display:none;margin-left:4px;margin-right:21px;font-size:18px}.main-head.simple .title{display:flex;align-items:center;padding:0;box-sizing:border-box}.main-head.simple .title a{font-size:30px;display:block;font-weight:700;letter-spacing:0}.main-head.simple .title .logo-image{margin-bottom:0;max-height:90px}.main-head.simple-boxed{border-top:3px solid var(--c-gray-1400)}.main-head.simple-boxed .inner{line-height:106px;min-height:106px}.main-head.simple-boxed .wrap-head{position:relative;display:flex;flex-shrink:0;min-height:inherit}.main-head.simple-boxed .navigation-wrap{flex-shrink:0}.main-head.simple-boxed .left-contain{position:static;display:flex;flex-shrink:0;height:auto;margin-right:30px}.main-head.simple-boxed .title a{text-align:left}.main-head.simple-boxed .actions{display:flex;position:relative;right:auto;top:auto;margin-left:auto;padding-left:20px;align-items:center}.main-head.simple-boxed .search-link{display:flex}.main-head.simple-boxed .inner:not(.sticky-bar) .navigation{margin-top:18px;margin-bottom:18px;line-height:70px}.main-head.simple-boxed .navigation .menu{justify-content:left;text-align:left;flex-wrap:nowrap}.main-head.simple-boxed .navigation .menu>li{display:flex;flex:none;align-items:center}.scheme-switcher{position:relative;display:flex;align-items:center}.scheme-switcher .icon{font-size:var(--icons-size);width:var(--icons-size)}.scheme-switcher .toggle{color:var(--c-scheme-toggle,var(--c-gray-925));line-height:1;width:100%;text-align:center;display:inline-flex;padding:0 4px;align-items:center;height:100%;max-height:45px}.scheme-switcher .toggle-light{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);opacity:0}.navigation{float:left;text-align:center;color:var(--c-gray-max);font-family:Roboto,Arial,sans-serif;font-size:13px;font-weight:500;letter-spacing:.09em;text-transform:uppercase;-webkit-font-smoothing:antialiased}.navigation ul{list-style:none;position:relative}.navigation ul li{display:inline-block;float:none;vertical-align:top}.navigation .menu li>a{float:left;padding:0;color:inherit}.navigation .menu>li>a{padding:0 20px}.navigation .menu>li:first-child{margin-left:-20px}.mobile-menu-container{display:none}.navigation-wrap{min-height:48px}.navigation.inline{width:100%;text-align:left}.navigation.inline .menu{position:static}.navigation.inline .menu>li:first-child{margin-left:0}.navigation.inline .menu>li>a{padding:0 15px;font-size:14px;font-weight:600;letter-spacing:.06em;-webkit-font-smoothing:antialiased}.navigation.simple{text-transform:none;color:var(--c-gray-925)}.navigation.simple .menu{display:flex;justify-content:center;flex-wrap:wrap}.navigation.simple .menu>li>a{padding:0 18px;font-weight:500;font-size:16px;letter-spacing:0;-webkit-font-smoothing:antialiased}.main .sidebar{padding-left:45px}.sidebar .widget{margin-bottom:50px}.sidebar .widget-title{margin-bottom:35px;padding-bottom:9px;box-sizing:border-box;border-bottom:1px solid var(--c-gray-175);font-size:20px;font-weight:700;color:var(--c-gray-max);line-height:1.5}.lower-footer .social-icons .label{font-size:11px}.main-footer.bold .lower-footer .social-icons .label{display:none}.posts-dynamic{margin-bottom:-60px}.posts-dynamic .overlay-post{margin-bottom:60px}.posts-dynamic .post-thumb{position:relative}.posts-dynamic>.col-12{float:none}.posts-dynamic .posts-wrap{display:flex;flex-flow:row wrap}.post-title-alt{position:relative;margin-top:18px;margin-bottom:18px;font-family:Roboto,Arial,sans-serif;font-size:27px;font-weight:700;line-height:1.4;text-transform:none}.post-title{font-family:Roboto,Arial,sans-serif;font-size:25px;font-weight:700;line-height:1.4;text-transform:none}.post-title-alt a,.post-title a{color:inherit}.blocks .block{margin-bottom:60px}.wp-post-image{will-change:opacity}.wp-post-image{box-shadow:var(--shadow-image)}.small-post .post-meta{margin-top:10px;margin-bottom:0}.social-icons{font-size:0}.social-icons li{display:inline-block;font-size:14px;margin-right:14px}.social-icons a{color:var(--c-gray-1050)}.social-icons li:last-child{margin-right:0}.post-meta{color:var(--c-gray-600);font-family:Roboto,Arial,sans-serif;font-size:12px;line-height:1.5;text-transform:uppercase;-webkit-font-smoothing:antialiased}.post-meta .post-cat>a{color:var(--c-main)}.post-meta .text-in{display:none;margin-right:2px;font-family:Roboto,Arial,sans-serif;font-style:italic;text-transform:none}.post-meta .post-cat>a,.post-meta time,.post-meta .meta-item{font-weight:500;letter-spacing:.1em}.post-meta .date-link{color:inherit}.post-meta .meta-sep:before{content:"-";padding:0 3px}.post-meta-b{margin-bottom:20px}.post-meta-b .meta-sep{padding:0}.post-meta-b .post-title-alt:after{display:none}.post-meta-b .post-title-alt{margin:15px 0}.grid-post{margin-bottom:50px;padding-left:20px;padding-right:20px}.grid-post .post-meta-b{margin-bottom:20px}.grid-post .post-title-alt{font-size:24px}.list-post{margin-bottom:40px;padding-bottom:40px;border-bottom:1px solid var(--c-gray-125);display:flex;width:100%}.list-post .post-thumb{display:block;flex-shrink:0;max-width:43%}.list-post .image-link{display:block;position:relative}.list-post .image-link img{display:block;max-width:100%}.list-post .content{display:block;width:100%;padding-left:30px;vertical-align:top}.list-post .post-title{margin-top:18px;margin-bottom:18px;font-size:25px;line-height:1.4;max-width:90%}.list-post .post-footer{overflow:initial;margin-top:10px}.list-post-b{margin-bottom:50px;padding-bottom:0;border:0}.list-post-b .content{display:block;align-self:center}.list-post-b .post-meta{display:flex;flex-wrap:wrap}.list-post-b .post-meta .post-cat{order:1}.list-post-b .post-meta .meta-sep{padding:0 4px}.list-post-b .post-meta .date-link{order:-1}.list-post-b .post-meta time{letter-spacing:.1em}.list-post-b .post-meta .post-title{order:2;width:100%}.list-post-b .post-title{max-width:86%;margin-top:16px;margin-bottom:14px;font-size:24px;line-height:1.4}.list-post-b .post-footer{margin-top:26px}.list-post-b .read-more-btn{padding:13px 23px;background:var(--c-gray-60);box-shadow:0 2px 3px rgba(110,110,110,.25);color:var(--c-gray-max);font-family:Roboto,Arial,sans-serif;font-size:11px;font-weight:500;line-height:1;letter-spacing:.1em;text-transform:uppercase;-webkit-font-smoothing:antialiased}.overlay-post{position:relative}.overlay-post .post-meta{position:absolute;z-index:2;top:50%;left:50%;width:60%;transform:translateX(-50%)translateY(-50%);text-align:center;color:#fff}.overlay-post .post-meta time{color:inherit}.overlay-post img{display:block}.overlay-post:before{content:"";position:absolute;z-index:1;width:100%;height:100%;background:rgba(0,0,0,.2)}.overlay-post .post-cat a{display:inline-block;padding:0 6px;background:#000;color:#fff;line-height:18px;letter-spacing:.11em}.overlay-post .post-title{margin-top:18px;margin-bottom:18px;font-size:33px}.overlay-post .post-title a{color:#fff!important}.overlay-post time{color:#fff}.post-footer{margin-top:50px;overflow:hidden;display:flex;flex-wrap:wrap}.news-block .small-post .post-meta{display:none}.post-content>:last-child{margin-bottom:0}.post-content>:first-child{margin-top:0}.post-content{--wp--preset--font-size--small:14px;--wp--preset--font-size--large:1.26316em;--wp--preset--font-size--larger:1.57895em;font-family:Roboto,Arial,sans-serif;line-height:1.6875;color:var(--c-gray-950);text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;font-size:16px}.search-modal-box{padding:0 50px;margin:0 auto;max-width:790px}.search-modal-wrap{display:none}.widget-posts .post{margin-bottom:25px}.widget-posts .post:last-child{margin-bottom:0}.widget-posts .post-meta{margin-bottom:8px;margin-top:-2px}.widget-posts .posts.full{display:flex;flex-wrap:wrap;counter-reset:posts}.widget-posts .posts.full .post-title-alt{font-size:20px;font-weight:500;line-height:1.45}.widget-posts .grid-post{padding-left:0;padding-right:0}.widget-posts .grid-post .post-meta-b{margin-bottom:14px}.widget-a-wrap .the-wrap{text-align:center}.widget-a-wrap .the-wrap img{display:inline-block;vertical-align:middle}.mobile-nav{display:none;float:left;font-size:16px;color:var(--c-gray-1350)}.mobile-menu{font-size:17px;font-family:Roboto,Arial,sans-serif;font-weight:500;letter-spacing:0;color:var(--c-gray-1350);-webkit-font-smoothing:antialiased}.off-canvas{position:fixed;top:0;left:0;display:none;height:100%;width:45vw;min-width:200px;padding:25px;padding-top:60px;box-sizing:border-box;overflow-y:auto;overflow-x:hidden;background:var(--c-gray-0);z-index:1000;transform:translate3d(-100%,0,0)}.off-canvas .logo{margin-bottom:45px;text-align:center}.off-canvas .close{position:absolute;top:0;right:0;padding:0 9px;background:#161616;color:#fff;line-height:26px;font-size:14px}.off-canvas .mobile-menu{opacity:.2}.vc_column_container>.vc_column-inner{padding:0!important}body{visibility:visible;overflow:initial}@media(min-width:1201px){.main-head.simple .navigation{position:relative}.main-head.simple-boxed .navigation{position:static}}@media(max-width:1200px){.wrap{padding:0 35px}.wrap,.main-wrap{width:100%}.main-head.simple-boxed .wrap-head{max-width:100%}.grid-post .post-title-alt{font-size:22px}}@media(min-width:940px) and (max-width:1200px){.main-head.simple .social-icons .tsi{font-size:13px}.main-head.simple .menu>li>a{padding:0 10px;font-size:14px}.main-head.simple .title .logo-image{max-width:225px}.widget-posts .posts.full .post-title-alt{font-size:18px}}@media(max-width:940px){.ts-row [class*=col-]{float:none;width:100%}.wrap{max-width:740px}.main-head.simple .mobile-nav{display:block}.main-head.simple .title{margin:0 auto;max-width:40vw;min-width:initial}.navigation{display:none}.navigation-wrap{display:none}.main .sidebar{float:none;margin:0 auto;margin-top:65px;padding-left:15px}.mobile-nav{display:block;margin-right:18px}.off-canvas{display:block}}@media(max-width:767px){.main{margin-bottom:80px}.main-head .title{padding:60px 0}.main-head .title a{font-size:55px}.main-head.simple .left-contain{left:15px}.main-head.simple .actions{right:15px}.wp-post-image{will-change:initial}.list-post .post-thumb{max-width:30%}.list-post-b .post-title{width:100%;font-size:21px}.list-post-b .read-more-btn{padding:10px 14px;font-size:10px}.post-footer{margin-top:25px}.search-modal-box{max-width:100%}.widget-posts .posts.full>.post{width:100%}}@media(min-width:767px) and (max-width:940px){.widget-posts .posts.full{margin:0 -15px}.widget-posts .posts.full>.post{width:50%;float:left;padding:0 15px;box-sizing:border-box}}@media(max-width:540px){.wrap{padding:0 22px}.main-head.simple .social-icons .tsi{font-size:13px}.main-head.simple .social-icons{display:none}.sidebar .widget-title{font-size:18px}.post-title{font-size:22px}.blocks .block{margin-bottom:45px}.grid-post{padding-left:0;padding-right:0}.grid-post .post-title-alt{font-size:19px}.list-post{display:block}.list-post .content{display:block;padding-left:0;margin-top:20px}.list-post .image-link{display:block}.list-post .post-thumb{max-width:initial}.list-post .image-link img{max-width:initial;width:100%}.list-post .post-title{font-size:21px}.overlay-post .post-title{font-size:24px}.post-content{font-size:14px}.widget-posts .posts.full .post-title-alt{font-size:18px}.off-canvas{width:75vw}}@media(max-width:350px){.wrap{padding:0 15px}.overlay-post time{display:none}.off-canvas{width:85vw}}.tsi{display:inline-block;font:14px/1 ts-icons;font-size:inherit;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.tsi-moon:before{content:"\e904"}.tsi-bright:before{content:"\e905"}.tsi-twitter:before{content:"\e900"}.tsi-search:before{content:"\f002"}.tsi-times:before{content:"\f00d"}.tsi-facebook:before{content:"\f09a"}.tsi-bars:before{content:"\f0c9"}.tsi-instagram:before{content:"\f16d"}.tsi-pinterest-p:before{content:"\f231"}button::-moz-focus-inner{padding:0;border:0}.vc_column_container{width:100%}.vc_col-sm-12,.vc_col-sm-4,.vc_col-sm-8{position:relative;min-height:1px;padding-left:15px;padding-right:15px;box-sizing:border-box}@media(min-width:768px){.vc_col-sm-12,.vc_col-sm-4,.vc_col-sm-8{float:left}.vc_col-sm-12{width:100%}.vc_col-sm-8{width:66.66666667%}.vc_col-sm-4{width:33.33333333%}}i.icon{display:inline-block;width:16px;height:16px;line-height:16px;vertical-align:text-top;margin-left:5px}.wpb_content_element{margin-bottom:35px}.vc_column-inner::after,.vc_column-inner::before{content:" ";display:table}.vc_column-inner::after{clear:both}.vc_column_container{padding-left:0;padding-right:0}.vc_column_container>.vc_column-inner{box-sizing:border-box;padding-left:15px;padding-right:15px;width:100%}.vc_separator .vc_sep_holder{height:1px;position:relative;flex:auto;min-width:10%}.vc_separator .vc_sep_holder .vc_sep_line{height:1px;border-top:1px solid #ebebeb;display:block;position:relative;top:1px;width:100%}.vc_separator.vc_separator_no_text:not(.vc_sep_shadow) .vc_sep_holder_r{display:none}</style><link rel=preconnect href=//ajax.googleapis.com crossorigin><script data-ezscrex=false data-cfasync=false data-pagespeed-no-defer src=https://ajax.googleapis.com/ajax/libs/jquery/3.6.0/jquery.min.js></script><script type=text/ez-screx>(function(){function storageAvailable(type){var storage;try{storage=window[type];var x='__storage_test__';storage.setItem(x,x);storage.removeItem(x);return true;}
  6. catch(e){return e instanceof DOMException&&(e.code===22||e.code===1014||e.name==='QuotaExceededError'||e.name==='NS_ERROR_DOM_QUOTA_REACHED')&&(storage&&storage.length!==0);}}
  7. function remove_ama_config(){if(storageAvailable('localStorage')){localStorage.removeItem("google_ama_config");}}
  8. remove_ama_config()})()</script><script>var ezoicTestActive=true</script><script data-ezscrex=false data-cfasync=false>window._ezaq=Object.assign({},typeof window._ezaq!=="undefined"?window._ezaq:{},{"ab_test_id":"mod99-c","ad_cache_level":0,"ad_count_adjustment":0,"ad_lazyload_version":0,"ad_load_version":1,"ad_location_ids":"","adx_ad_count":0,"ai_placeholder_cache_level":2,"ai_placeholder_placement_cnt":6,"bidder_method":1,"bidder_version":3,"city":"Ashburn","country":"US","days_since_last_visit":-1,"display_ad_count":0,"domain_id":238073,"domain_test_group":20230805,"ds_adsize_opt_id":-1,"engaged_time_visit":0,"ezcache_level":2,"ezcache_skip_code":0,"form_factor_id":1,"framework_id":1,"has_bad_image":0,"has_bad_words":0,"iab_category":"","is_embed":false,"is_from_recommended_pages":false,"is_return_visitor":false,"is_sitespeed":1,"last_page_load":"","last_pageview_id":"","lt_cache_level":0,"max_ads":0,"metro_code":511,"optimization_version":1,"page_ad_positions":"","page_view_count":0,"page_view_id":"fdd88776-acda-42f9-4baa-1fce80700269","position_selection_id":0,"postal_code":"20149","pv_event_count":0,"response_size_orig":68431,"response_time_orig":3,"serverid":"i-001978769cc5d5897","state":"VA","sub_page_ad_positions":"","t_epoch":1714163051,"template_id":134,"time_on_site_visit":0,"url":"https://activeman.com/","visit_uuid":"da7a471a-6774-402f-5381-4d9211a73f7a","word_count":480,"worst_bad_word_level":0});__ez.queue.markLoaded('ezaqReady');</script><script data-ezscrex=false data-cfasync=false data-pagespeed-no-defer>__ez.queue.addFile('/parsonsmaize/mulvane.js','/parsonsmaize/mulvane.js?gcb=195-0&cb=6',true,['/parsonsmaize/abilene.js'],true,false,true,false);__ez.queue.addFile('/parsonsmaize/olathe.js','/parsonsmaize/olathe.js?gcb=195-0&cb=24',false,['/parsonsmaize/abilene.js','/parsonsmaize/mulvane.js'],true,false,true,false);__ez.queue.addFile('/porpoiseant/et.js','/porpoiseant/et.js?gcb=195-0&cb=2',false,[],true,false,true,false);!function(){var e=function(e,i,t){var o=[],n=null;return{Add:function(t,d){var a=arguments.length>2&&void 0!==arguments[2]?arguments[2]:null;if(__ez.dot.isDefined(t)&&__ez.dot.isValid(d))if(n==t&&o.length>0&&o[o.length-1].data.length+d.length<=5)o[o.length-1].data=o[o.length-1].data.concat(__ez.dot.dataToStr(d));else{var _={type:e,domain_id:__ez.dot.getDID(),t_epoch:__ez.dot.getEpoch(0),data:__ez.dot.dataToStr(d)};_[i]=t,a&&a.hasOwnProperty("impression_id")&&a.hasOwnProperty("ad_unit")&&(_.impression_id=a.impression_id.toString(),_.unit=a.ad_unit),o.push(_),n=t}},Fire:function(){if(void 0===document.visibilityState||"prerender"!==document.visibilityState){if(__ez.dot.isDefined(o)&&o.length>0)for(;o.length>0;){var e=5;e>o.length&&(e=o.length);var i=o.splice(0,e),n=__ez.dot.getURL(t)+"?orig="+(!0===__ez.template.isOrig?1:0)+"&v="+btoa(JSON.stringify(i));__ez.dot.Fire(n)}o=[]}}}};__ez.vep=e("video","video_impression_id","/detroitchicago/grapefruit.gif"),__ez.vaep=e("video-ad","video_ad_impression_id","/porpoiseant/lemon.gif"),__ez.osvaep=e("outstream-video-ad","video_ad_impression_id","/porpoiseant/tangerine.gif")}();</script><script data-ezscrex=false data-cfasync=false data-pagespeed-no-defer>__ez.queue.addFile('/detroitchicago/wichita.js','/detroitchicago/wichita.js?gcb=195-0&cb=12',false,['/parsonsmaize/abilene.js'],true,false,true,false);__ez.queue.addFile('/detroitchicago/raleigh.js','/detroitchicago/raleigh.js?gcb=195-0&cb=7',false,['/parsonsmaize/abilene.js'],true,false,true,false);__ez.queue.addFile('/detroitchicago/vista.js','/detroitchicago/vista.js?gcb=195-0&cb=6',false,['/parsonsmaize/abilene.js'],true,false,true,false);</script><base href=https://activeman.com/><meta http-equiv=x-ua-compatible content="ie=edge"><meta name=viewport content="width=device-width,initial-scale=1"><link rel=profile href=http://gmpg.org/xfn/11><title>Active man — Men's Wellness and Fitness Magazine</title><link rel=preload as=font href=https://activeman.com/wp-content/themes/contentberg/css/icons/fonts/ts-icons.woff2?v1 type=font/woff2 crossorigin=anonymous><meta name=description content="Unleash Your Best Self: Discover Ultimate Men's Wellness & Fitness Tips! Get Ripped, Energized, & Confident Now. Click for Expert Advice."><meta name=robots content="index, follow, max-snippet:-1, max-video-preview:-1, max-image-preview:large"><link rel=canonical href=https://activeman.com/><meta property="og:locale" content="en_US"><meta property="og:type" content="website"><meta property="og:title" content="Active man — Men's Wellness and Fitness Magazine"><meta property="og:description" content="Unleash Your Best Self: Discover Ultimate Men's Wellness & Fitness Tips! Get Ripped, Energized, & Confident Now. Click for Expert Advice."><meta property="og:url" content="https://activeman.com/"><meta property="og:site_name" content="ActiveMan"><meta property="og:updated_time" content="2024-03-31T21:47:33-04:00"><meta property="og:image" content="https://cdn.activeman.com/wp-content/uploads/2023/12/31004049/cropped-active_man-logo-mark-blue-rgb-543px%4072ppi.png"><meta property="og:image:secure_url" content="https://cdn.activeman.com/wp-content/uploads/2023/12/31004049/cropped-active_man-logo-mark-blue-rgb-543px%4072ppi.png"><meta property="og:image:width" content="512"><meta property="og:image:height" content="512"><meta property="og:image:alt" content="Alt Homepage 3"><meta property="og:image:type" content="image/png"><meta property="article:published_time" content="2017-03-20T16:01:55-04:00"><meta property="article:modified_time" content="2024-03-31T21:47:33-04:00"><meta name=twitter:card content="summary_large_image"><meta name=twitter:title content="Active man — Men's Wellness and Fitness Magazine"><meta name=twitter:description content="Unleash Your Best Self: Discover Ultimate Men's Wellness & Fitness Tips! Get Ripped, Energized, & Confident Now. Click for Expert Advice."><meta name=twitter:site content="@foractiveman"><meta name=twitter:creator content="@foractiveman"><meta name=twitter:image content="https://cdn.activeman.com/wp-content/uploads/2023/12/31004049/cropped-active_man-logo-mark-blue-rgb-543px%4072ppi.png"><meta name=twitter:label1 content="Written by"><meta name=twitter:data1 content="Staff Writer"><meta name=twitter:label2 content="Time to read"><meta name=twitter:data2 content="Less than a minute"><script type=application/ld+json class=rank-math-schema-pro>{"@context":"https://schema.org","@graph":[{"@type":["Person","Organization"],"@id":"https://activeman.com/#person","name":"ActiveMan","sameAs":["https://www.facebook.com/ActivemanMag","https://twitter.com/foractiveman"]},{"@type":"WebSite","@id":"https://activeman.com/#website","url":"https://activeman.com","name":"ActiveMan","publisher":{"@id":"https://activeman.com/#person"},"inLanguage":"en-US","potentialAction":{"@type":"SearchAction","target":"https://activeman.com/?s={search_term_string}","query-input":"required name=search_term_string"}},{"@type":"ImageObject","@id":"https://cdn.activeman.com/wp-content/uploads/2023/12/31004049/cropped-active_man-logo-mark-blue-rgb-543px%4072ppi.png","url":"https://cdn.activeman.com/wp-content/uploads/2023/12/31004049/cropped-active_man-logo-mark-blue-rgb-543px%4072ppi.png","width":"512","height":"512","inLanguage":"en-US"},{"@type":"WebPage","@id":"https://activeman.com/#webpage","url":"https://activeman.com/","name":"Active man &mdash; Men&#039;s Wellness and Fitness Magazine","datePublished":"2017-03-20T16:01:55-04:00","dateModified":"2024-03-31T21:47:33-04:00","about":{"@id":"https://activeman.com/#person"},"isPartOf":{"@id":"https://activeman.com/#website"},"primaryImageOfPage":{"@id":"https://cdn.activeman.com/wp-content/uploads/2023/12/31004049/cropped-active_man-logo-mark-blue-rgb-543px%4072ppi.png"},"inLanguage":"en-US"},{"@type":"Person","@id":"https://activeman.com/author/parkerproject/","name":"Staff Writer","url":"https://activeman.com/author/parkerproject/","image":{"@type":"ImageObject","@id":"https://secure.gravatar.com/avatar/ac00e1952e34f9a4f51ac7f6fbf1f27d?s=96&amp;d=wp_user_avatar&amp;r=g","url":"https://secure.gravatar.com/avatar/ac00e1952e34f9a4f51ac7f6fbf1f27d?s=96&amp;d=wp_user_avatar&amp;r=g","caption":"Staff Writer","inLanguage":"en-US"}},{"@type":"Article","headline":"Active man &mdash; Men&#039;s Wellness and Fitness Magazine","datePublished":"2017-03-20T16:01:55-04:00","dateModified":"2024-03-31T21:47:33-04:00","author":{"@id":"https://activeman.com/author/parkerproject/","name":"Staff Writer"},"publisher":{"@id":"https://activeman.com/#person"},"description":"Unleash Your Best Self: Discover Ultimate Men&#039;s Wellness &amp; Fitness Tips! Get Ripped, Energized, &amp; Confident Now. Click for Expert Advice.","name":"Active man &mdash; Men&#039;s Wellness and Fitness Magazine","@id":"https://activeman.com/#richSnippet","isPartOf":{"@id":"https://activeman.com/#webpage"},"image":{"@id":"https://cdn.activeman.com/wp-content/uploads/2023/12/31004049/cropped-active_man-logo-mark-blue-rgb-543px%4072ppi.png"},"inLanguage":"en-US","mainEntityOfPage":{"@id":"https://activeman.com/#webpage"}}]}</script><link rel=dns-prefetch href=//www.googletagmanager.com><link rel=dns-prefetch href=//stats.wp.com><link rel=dns-prefetch href=//fonts.googleapis.com><link rel=dns-prefetch href=//pagead2.googlesyndication.com><link rel=preload id=wp-block-library-css href="https://activeman.com/wp-includes/css/dist/block-library/style.min.css?ver=6.5.2&amp;ez_used_css_s=13" media=all as=style onload="this.onload=null;this.rel='stylesheet'"><noscript><link rel=stylesheet id=wp-block-library-css href="https://activeman.com/wp-includes/css/dist/block-library/style.min.css?ezmin=true&amp;ff=1&amp;ver=6.5.2&amp;wps=false&amp;ez_used_css_s=13" media=all></noscript><style id=wp-block-library-inline-css>.has-text-align-justify{text-align:justify}</style><link rel=preload id=mediaelement-css href="https://activeman.com/wp-includes/js/mediaelement/mediaelementplayer-legacy.min.css?ver=4.2.17&amp;ez_used_css_s=13" media=all as=style onload="this.onload=null;this.rel='stylesheet'"><noscript><link rel=stylesheet id=mediaelement-css href="https://activeman.com/wp-includes/js/mediaelement/mediaelementplayer-legacy.min.css?ezmin=true&amp;ff=1&amp;ver=4.2.17&amp;wps=false&amp;ez_used_css_s=13" media=all></noscript><link rel=preload id=wp-mediaelement-css href="https://activeman.com/wp-includes/js/mediaelement/wp-mediaelement.min.css?ver=6.5.2&amp;ez_used_css_s=13" media=all as=style onload="this.onload=null;this.rel='stylesheet'"><noscript><link rel=stylesheet id=wp-mediaelement-css href="https://activeman.com/wp-includes/js/mediaelement/wp-mediaelement.min.css?ezmin=true&amp;ff=1&amp;ver=6.5.2&amp;wps=false&amp;ez_used_css_s=13" media=all></noscript><style id=jetpack-sharing-buttons-style-inline-css>.jetpack-sharing-buttons__services-list{display:flex;flex-direction:row;flex-wrap:wrap;gap:0;list-style-type:none;margin:5px;padding:0}.jetpack-sharing-buttons__services-list.has-small-icon-size{font-size:12px}.jetpack-sharing-buttons__services-list.has-normal-icon-size{font-size:16px}.jetpack-sharing-buttons__services-list.has-large-icon-size{font-size:24px}.jetpack-sharing-buttons__services-list.has-huge-icon-size{font-size:36px}@media print{.jetpack-sharing-buttons__services-list{display:none!important}}.editor-styles-wrapper .wp-block-jetpack-sharing-buttons{gap:0;padding-inline-start:0}ul.jetpack-sharing-buttons__services-list.has-background{padding:1.25em 2.375em}</style><style id=rank-math-toc-block-style-inline-css>.wp-block-rank-math-toc-block nav ol{counter-reset:item}.wp-block-rank-math-toc-block nav ol li{display:block}.wp-block-rank-math-toc-block nav ol li:before{content:counters(item,".")". ";counter-increment:item}</style><style id=classic-theme-styles-inline-css>/*!This file is auto-generated*/.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:0 0;text-decoration:none;padding:calc(.667em + 2px)calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}</style><style id=global-styles-inline-css>body{--wp--preset--color--black:#000000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#ffffff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:0.44rem;--wp--preset--spacing--30:0.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0, 0, 0, 1)}:where(.is-layout-flex){gap:.5em}:where(.is-layout-grid){gap:.5em}body .is-layout-flow>.alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}body .is-layout-flow>.alignright{float:right;margin-inline-start:2em;margin-inline-end:0}body .is-layout-flow>.aligncenter{margin-left:auto!important;margin-right:auto!important}body .is-layout-constrained>.alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}body .is-layout-constrained>.alignright{float:right;margin-inline-start:2em;margin-inline-end:0}body .is-layout-constrained>.aligncenter{margin-left:auto!important;margin-right:auto!important}body .is-layout-constrained>:where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto!important;margin-right:auto!important}body .is-layout-constrained>.alignwide{max-width:var(--wp--style--global--wide-size)}body .is-layout-flex{display:flex}body .is-layout-flex{flex-wrap:wrap;align-items:center}body .is-layout-flex>*{margin:0}body .is-layout-grid{display:grid}body .is-layout-grid>*{margin:0}:where(.wp-block-columns.is-layout-flex){gap:2em}:where(.wp-block-columns.is-layout-grid){gap:2em}:where(.wp-block-post-template.is-layout-flex){gap:1.25em}:where(.wp-block-post-template.is-layout-grid){gap:1.25em}.has-black-color{color:var(--wp--preset--color--black)!important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray)!important}.has-white-color{color:var(--wp--preset--color--white)!important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink)!important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red)!important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange)!important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber)!important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan)!important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan)!important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue)!important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue)!important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple)!important}.has-black-background-color{background-color:var(--wp--preset--color--black)!important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray)!important}.has-white-background-color{background-color:var(--wp--preset--color--white)!important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink)!important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red)!important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange)!important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber)!important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan)!important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan)!important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue)!important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue)!important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple)!important}.has-black-border-color{border-color:var(--wp--preset--color--black)!important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray)!important}.has-white-border-color{border-color:var(--wp--preset--color--white)!important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink)!important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red)!important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange)!important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber)!important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan)!important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan)!important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue)!important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue)!important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple)!important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple)!important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan)!important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange)!important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red)!important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray)!important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum)!important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple)!important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux)!important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk)!important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean)!important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass)!important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight)!important}.has-small-font-size{font-size:var(--wp--preset--font-size--small)!important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium)!important}.has-large-font-size{font-size:var(--wp--preset--font-size--large)!important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large)!important}.wp-block-navigation a:where(:not(.wp-element-button)){color:inherit}:where(.wp-block-post-template.is-layout-flex){gap:1.25em}:where(.wp-block-post-template.is-layout-grid){gap:1.25em}:where(.wp-block-columns.is-layout-flex){gap:2em}:where(.wp-block-columns.is-layout-grid){gap:2em}.wp-block-pullquote{font-size:1.5em;line-height:1.6}</style><link rel=preload id=orgseries-default-css-css href="https://activeman.com/wp-content/plugins/organize-series/orgSeries.css?ver=6.5.2&amp;ez_used_css_s=13" media=all as=style onload="this.onload=null;this.rel='stylesheet'"><noscript><link rel=stylesheet id=orgseries-default-css-css href="https://activeman.com/wp-content/plugins/organize-series/orgSeries.css?ezmin=true&amp;ff=1&amp;ver=6.5.2&amp;wps=false&amp;ez_used_css_s=13" media=all></noscript><link rel=preload id=contentberg-fonts-css href="https://fonts.googleapis.com/css?display=optional&amp;family=Roboto%3A400%2C500%2C700%7CPT+Serif%3A400%2C400i%2C600%7CIBM+Plex+Serif%3A500" media=all as=style onload="this.onload=null;this.rel='stylesheet'"><noscript><link rel=stylesheet id=contentberg-fonts-css href="https://fonts.googleapis.com/css?display=optional&amp;family=Roboto%3A400%2C500%2C700%7CPT+Serif%3A400%2C400i%2C600%7CIBM+Plex+Serif%3A500" media=all></noscript><link rel=preload id=contentberg-core-css href="https://activeman.com/wp-content/themes/contentberg/style.css?ver=3.0.1&amp;ez_used_css_s=13" media=all as=style onload="this.onload=null;this.rel='stylesheet'"><noscript><link rel=stylesheet id=contentberg-core-css href="https://activeman.com/wp-content/themes/contentberg/style.css?ezmin=true&amp;ff=1&amp;ver=3.0.1&amp;wps=false&amp;ez_used_css_s=13" media=all></noscript><style id=contentberg-core-inline-css>::selection{background:rgba(235,90,70,.7)}::-moz-selection{background:rgba(235,90,70,.7)}:root{--c-main:#eb5a46}body,h1,h2,h3,h4,h5,h6,input,textarea,select,input[type=submit],button,input[type=button],.button,blockquote cite,blockquote .wp-block-pullquote__citation,.modern-quote cite,.wp-block-quote.is-style-large cite,.top-bar-content,.search-action .search-field,.main-head .title,.navigation,.tag-share,.post-share-b .service,.post-share-float .share-text,.author-box,.comments-list .comment-content,.post-nav .label,.main-footer.dark .back-to-top,.lower-footer .social-icons,.main-footer .social-strip .social-link,.main-footer.bold .links .menu-item,.main-footer.bold .copyright,.archive-head,.archive-head .description,.cat-label a,.text,.section-head,.post-title-alt,.post-title,.block-heading,.block-head-b,.block-head-c,.small-post .post-title,.likes-count .number,.post-meta,.post-meta .text-in,.grid-post-b .read-more-btn,.list-post-b .read-more-btn,.post-footer .read-more,.post-footer .social-share,.post-footer .social-icons,.large-post-b .post-footer .author a,.main-slider,.slider-overlay .heading,.carousel-slider .category,.carousel-slider .heading,.grid-b-slider .heading,.bold-slider,.bold-slider .heading,.main-pagination,.main-pagination .load-button,.page-links,.post-content .wp-block-image figcaption,.textwidget .wp-block-image figcaption,.post-content .wp-caption-text,.textwidget .wp-caption-text,.post-content figcaption,.textwidget figcaption,.post-content,.post-content .read-more,.entry-content table,.widget-about .more,.widget-posts .post-title,.widget-posts .posts.full .counter:before,.widget-cta .label,.social-follow .service-link,.widget-twitter .meta .date,.widget-twitter .follow,.textwidget,.widget_categories,.widget_product_categories,.widget_archive,.widget_categories a,.widget_product_categories a,.widget_archive a,.wp-caption-text,figcaption,.wp-block-button .wp-block-button__link,.mobile-menu,.woocommerce .woocommerce-message,.woocommerce .woocommerce-error,.woocommerce .woocommerce-info,.woocommerce form .form-row,.woocommerce .main .button,.woocommerce .quantity .qty,.woocommerce nav.woocommerce-pagination,.woocommerce-cart .post-content,.woocommerce .woocommerce-ordering,.woocommerce-page .woocommerce-ordering,.woocommerce ul.products,.woocommerce.widget,.woocommerce .woocommerce-noreviews,.woocommerce div.product,.woocommerce #content div.product,.woocommerce #reviews #comments ol.commentlist .description,.woocommerce-cart .cart-empty,.woocommerce-cart .cart-collaterals .cart_totals table,.woocommerce-cart .cart-collaterals .cart_totals .button,.woocommerce .checkout .shop_table thead th,.woocommerce .checkout .shop_table .amount,.woocommerce-checkout #payment #place_order,.top-bar .posts-ticker,.post-content h1,.post-content h2,.post-content h3,.post-content h4,.post-content h5,.post-content h6{font-family:kanit,system-ui,-apple-system,segoe ui,Arial,sans-serif}.post-title,.post-title-alt{font-family:kanit,system-ui,-apple-system,segoe ui,Arial,sans-serif}</style><link rel=preload id=contentberg-icons-css href="https://activeman.com/wp-content/themes/contentberg/css/icons/icons.css?ver=3.0.1&amp;ez_used_css_s=13" media=all as=style onload="this.onload=null;this.rel='stylesheet'"><noscript><link rel=stylesheet id=contentberg-icons-css href="https://activeman.com/wp-content/themes/contentberg/css/icons/icons.css?ezmin=true&amp;ff=1&amp;ver=3.0.1&amp;wps=false&amp;ez_used_css_s=13" media=all></noscript><link rel=preload id=contentberg-lightbox-css href="https://activeman.com/wp-content/themes/contentberg/css/lightbox.css?ver=3.0.1&amp;ez_used_css_s=13" media=all as=style onload="this.onload=null;this.rel='stylesheet'"><noscript><link rel=stylesheet id=contentberg-lightbox-css href="https://activeman.com/wp-content/themes/contentberg/css/lightbox.css?ezmin=true&amp;ff=1&amp;ver=3.0.1&amp;wps=false&amp;ez_used_css_s=13" media=all></noscript><link rel=preload id=js_composer_front-css href="https://activeman.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ver=7.0&amp;ez_used_css_s=13" media=all as=style onload="this.onload=null;this.rel='stylesheet'"><noscript><link rel=stylesheet id=js_composer_front-css href="https://activeman.com/wp-content/plugins/js_composer/assets/css/js_composer.min.css?ezmin=true&amp;ff=1&amp;ver=7.0&amp;wps=false&amp;ez_used_css_s=13" media=all></noscript><link rel=preload id=contentberg-gfonts-custom-css href="https://fonts.googleapis.com/css?display=optional&amp;family=Kanit%3A400%2C500%2C600%2C700" media=all as=style onload="this.onload=null;this.rel='stylesheet'"><noscript><link rel=stylesheet id=contentberg-gfonts-custom-css href="https://fonts.googleapis.com/css?display=optional&amp;family=Kanit%3A400%2C500%2C600%2C700" media=all></noscript><script type=text/ez-screx src="https://activeman.com/wp-includes/js/jquery/jquery-migrate.min.js?screx=1&amp;sxcb=2a&amp;ver=3.4.1" id=jquery-migrate-js></script><script type=text/ez-screx id=cegg-price-alert-js-extra>var ceggPriceAlert={"ajaxurl":"https:\/\/activeman.com\/wp-admin\/admin-ajax.php","nonce":"25ae2e8158"};</script><script type=text/ez-screx src="https://activeman.com/wp-content/plugins/content-egg/res/js/price_alert.js?screx=1&amp;sxcb=2a&amp;ver=12.11.3" id=cegg-price-alert-js></script><script src="https://www.googletagmanager.com/gtag/js?id=G-WG8VJ7TKXZ" id=google_gtagjs-js async></script><script id=google_gtagjs-js-after>window.dataLayer=window.dataLayer||[];function gtag(){dataLayer.push(arguments);}
  9. gtag("set","linker",{"domains":["activeman.com"]});gtag("js",new Date());gtag("set","developer_id.dZTNiMT",true);gtag("config","G-WG8VJ7TKXZ");</script><script type=text/ez-screx></script><link rel=https://api.w.org/ href=https://activeman.com/wp-json/><link rel=alternate type=application/json href=https://activeman.com/wp-json/wp/v2/pages/1090><link rel=alternate type=application/json+oembed href="https://activeman.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Factiveman.com%2F"><link rel=alternate type=text/xml+oembed href="https://activeman.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Factiveman.com%2F&amp;format=xml"><meta name=generator content="Site Kit by Google 1.125.0"><style>img#wpstats{display:none}</style><script type=text/ez-screx>var Sphere_Plugin={"ajaxurl":"https:\/\/activeman.com\/wp-admin\/admin-ajax.php"};</script><script type=text/ez-screx>var BunyadSchemeKey='bunyad-scheme';(()=>{const d=document.documentElement;const c=d.classList;var scheme=localStorage.getItem(BunyadSchemeKey);if(scheme){d.dataset.origClass=c;scheme==='dark'?c.remove('s-light','site-s-light'):c.remove('s-dark','site-s-dark');c.add('site-s-'+scheme,'s-'+scheme);}})();</script><meta name=google-adsense-platform-account content="ca-host-pub-2644536267352236"><meta name=google-adsense-platform-domain content="sitekit.withgoogle.com"><meta name=google-site-verification content="0asc7D2FsxS807UXJF6JWhbRrsoI4dXcP-VvQ565g4M"><meta name=facebook-domain-verification content="qe373xfx6hoibbhc3o4y0jyububmq3"><meta name=fo-verify content="8cbfd6df-9b06-4cb8-bb61-cf9a9d868cfb"><meta name=ahrefs-site-verification content="ee3bf4188b3d246bed2c35f5a85e36801ba69a2918f35380266d8d7fbdb39f40"><style>a{color:#1abc9c}</style><script type=text/ez-screx>!function(e){if(!window.pintrk){window.pintrk=function(){window.pintrk.queue.push(Array.prototype.slice.call(arguments))};var
  10. n=window.pintrk;n.queue=[],n.version="3.0";var
  11. t=document.createElement("script");t.async=!0,t.src=e;var
  12. r=document.getElementsByTagName("script")[0];r.parentNode.insertBefore(t,r)}}("https://s.pinimg.com/ct/core.js");pintrk('load','2614372815312',{em:'<user_email_address>'});pintrk('page');</script><noscript><img height=1 width=1 style=display:none alt src="https://ct.pinterest.com/v3/?event=init&tid=2614372815312&pd[em]=<hashed_email_address>&noscript=1"></noscript><script defer src="https://activeman.com/ezossp/https/unpkg.com/@tinybirdco/flock.js?screx=1&amp;sxcb=2a" data-host=https://api.us-east.aws.tinybird.co data-token=p.eyJ1IjogImFhZTM5MzFmLTljNjYtNDQ4OC05ZTU0LWY5ZjM3ZmIzYmU3OSIsICJpZCI6ICI3YTdiYjM3My0zYmEyLTQ0OWMtOTc5Ni1mZjMzNmI0NDdiMDMiLCAiaG9zdCI6ICJ1cy1lYXN0LWF3cyJ9.AhZiE0s4_Pt5Zwbj7QqR33uzRaGABUL0yllnnygiMWk type=text/ez-screx></script><script type=text/ez-screx>(function(w,d,k){w.webtune_id=k;const script=d.createElement("script");script.src="https://d2ivt1ny4io8b5.cloudfront.net/prod/script.js";d.head.appendChild(script);})(window,document,"87191142-630b-4e69-a242-ec9fe863e631")</script><script type=text/ez-screx>(function(w,d,t,h,s,n){w.FlodeskObject=n;var fn=function(){(w[n].q=w[n].q||[]).push(arguments);};w[n]=w[n]||fn;var f=d.getElementsByTagName(t)[0];var v='?v='+Math.floor(new Date().getTime()/(120*1000))*60;var sm=d.createElement(t);sm.async=true;sm.type='module';sm.src=h+s+'.mjs'+v;f.parentNode.insertBefore(sm,f);var sn=d.createElement(t);sn.async=true;sn.noModule=true;sn.src=h+s+'.js'+v;f.parentNode.insertBefore(sn,f);})(window,document,'script','https://assets.flodesk.com','/universal','fd');</script><script type=text/ez-screx>window.fd('form',{formId:'662521b35042229458ec279d'});</script><link rel=icon href=https://activeman.com/wp-content/uploads/2024/03/cropped-active_man-logo-mark-Orange-rgb-543px@72ppi-32x32.png sizes=32x32><link rel=icon href=https://activeman.com/wp-content/uploads/2024/03/cropped-active_man-logo-mark-Orange-rgb-543px@72ppi-192x192.png sizes=192x192><link rel=apple-touch-icon href=https://activeman.com/wp-content/uploads/2024/03/cropped-active_man-logo-mark-Orange-rgb-543px@72ppi-180x180.png><meta name=msapplication-TileImage content="https://activeman.com/wp-content/uploads/2024/03/cropped-active_man-logo-mark-Orange-rgb-543px@72ppi-270x270.png"><script type=text/ez-screx>var aepc_pixel={"pixel_id":"619153371554592","user":{},"enable_advanced_events":"yes","fire_delay":"0","can_use_sku":"yes"},aepc_pixel_args=[],aepc_extend_args=function(args){if(typeof args==='undefined'){args={};}
  13. for(var key in aepc_pixel_args)
  14. args[key]=aepc_pixel_args[key];return args;};if('yes'===aepc_pixel.enable_advanced_events){aepc_pixel_args.userAgent=navigator.userAgent;aepc_pixel_args.language=navigator.language;if(document.referrer.indexOf(document.domain)<0){aepc_pixel_args.referrer=document.referrer;}}
  15. !function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';n.agent='dvpixelcaffeinewordpress';n.queue=[];t=b.createElement(e);t.async=!0;t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,document,'script','https://connect.facebook.net/en_US/fbevents.js');fbq('init',aepc_pixel.pixel_id,aepc_pixel.user);setTimeout(function(){fbq('track',"PageView",aepc_pixel_args);},aepc_pixel.fire_delay*1000);</script><style id=wp-custom-css>.ts-logo{width:200px}#menu-main-navigation a{text-transform:uppercase}#menu-main-navigation{margin-left:50px}</style><noscript><style>.wpb_animate_when_almost_visible{opacity:1}</style></noscript><script>var ezoTemplate='pub_site';var ezouid='1';var ezoFormfactor='1';</script><script data-ezscrex=false>var soc_app_id='0';var did=238073;var ezdomain='activeman.com';var ezoicSearchable=1;</script><script data-cfasync=false>__ez.queue.addFile('/tardisrocinante/lazy_load.js','/tardisrocinante/lazy_load.js?gcb=0&cb=6',false,[],true,false,true,false);</script><link rel=preload as=font href=https://activeman.com/wp-content/plugins/js_composer/assets/fonts/vc_icons_v3/fonts/vcpb-plugin-icons.woff?r52kw2 crossorigin><link rel=preload as=font href=https://activeman.com/wp-content/plugins/js_composer/assets/fonts/vc_grid/vc_grid_v1.woff?-9hbgac crossorigin><link rel=preload as=font href=https://activeman.com/wp-content/themes/contentberg/css/icons/fonts/ts-icons.woff2?v1 crossorigin><script src="https://the.gatekeeperconsent.com/ccpa/v2/ccpaplus.js?cb=1" async></script><script data-ezscrex=false data-pagespeed-no-defer data-cfasync=false>function create_ezolpl(){var d=new Date();d.setTime(d.getTime()+365*24*60*60*1000);var expires="expires="+d.toUTCString();__ez.ck.setByCat("ezux_lpl_238073",new Date().getTime()+
  16. "|"+
  17. _ezaq.page_view_id+
  18. "|"+
  19. _ezaq.is_return_visitor+
  20. "; "+
  21. expires,"understand_audiences",false);}
  22. function attach_ezolpl(){if(document.readyState==="complete"){create_ezolpl();return;}
  23. window.addEventListener("load",create_ezolpl);}
  24. __ez.queue.addFunc("attach_ezolpl","attach_ezolpl",null,false,['/detroitchicago/boise.js'],true,false,false,false);</script></head><body class="home page-template page-template-page-blocks page-template-page-blocks-php page page-id-1090 no-sidebar has-lb has-slider has-slider-1 wpb-js-composer js-comp-ver-7.0 vc_responsive"><div class=main-wrap><header id=main-head class="main-head head-nav-below has-search-modal simple simple-boxed"><div class="inner inner-head" data-sticky-bar=smart><div class="wrap cf wrap-head"><div class=left-contain><span class=mobile-nav><i class="tsi tsi-bars"></i></span><div class="title ts-logo"><a href=https://activeman.com/ title=ActiveMan rel=home><img src=https://activeman.com/wp-content/uploads/2024/03/active_man-logotype-white-rgb-543px@72ppi.png class="logo-image logo-image-dark" alt=ActiveMan ezimgfmt="rs rscb2 src ng ngcb2">
  25. <img src=https://activeman.com/wp-content/uploads/2024/03/active_man-logotype-black-rgb-543px@72ppi.png class=logo-image alt=ActiveMan ezimgfmt="rs rscb2 src ng ngcb2"></a></div></div><div class="navigation-wrap inline"><nav class="navigation inline simple light" data-sticky-bar=smart><div class=menu-main-navigation-container><ul id=menu-main-navigation class=menu><li id=menu-item-9997 class="menu-item menu-item-type-taxonomy menu-item-object-category menu-cat-281 menu-item-9997"><a href=https://activeman.com/category/health-fitness/><span>Wellness</span></a><li id=menu-item-14397 class="menu-item menu-item-type-taxonomy menu-item-object-category menu-cat-12058 menu-item-14397"><a href=https://activeman.com/category/style/><span>Style</span></a><li id=menu-item-9999 class="menu-item menu-item-type-taxonomy menu-item-object-category menu-cat-282 menu-item-9999"><a href=https://activeman.com/category/living/><span>Living</span></a><li id=menu-item-10082 class="menu-item menu-item-type-taxonomy menu-item-object-category menu-cat-297 menu-item-10082"><a href=https://activeman.com/category/culture/><span>Culture</span></a></ul></div></nav></div><div class=actions><ul class="social-icons cf"><li><a href=https://www.facebook.com/ActiveManMag class="tsi tsi-facebook" target=_blank><span class=visuallyhidden>Facebook</span></a><li><a href=https://twitter.com/ActiveManMag class="tsi tsi-twitter" target=_blank><span class=visuallyhidden>X (Twitter)</span></a><li><a href=https://www.instagram.com/activemanmag class="tsi tsi-instagram" target=_blank><span class=visuallyhidden>Instagram</span></a><li><a href=https://www.pinterest.com/ActiveManMag class="tsi tsi-pinterest-p" target=_blank><span class=visuallyhidden>Pinterest</span></a></ul><div class=scheme-switcher><a href=# class="toggle is-icon toggle-dark" title="Switch to Dark Design - easier on eyes."><i class="icon tsi tsi-moon"></i></a><a href=# class="toggle is-icon toggle-light" title="Switch to Light Design."><i class="icon tsi tsi-bright"></i></a></div><a href=# title=Search class=search-link><i class="tsi tsi-search"></i></a></div></div></div></header><span class="ezoic-autoinsert-ad ezoic-top_of_page"></span><div class="main wrap"><div class=blocks></div><div class="ts-row cf"><div class="col-8 main-content cf"><div id=post-1090 data-id=1090 class="the-post the-page page-content"><div class="ts-row blocks cf wpb_row"><div class="wpb_column vc_column_container vc_col-sm-12 col-12"><div class=vc_column-inner><div class=wpb_wrapper><div class=block><div class="widget widget-a-wrap"><div class=the-wrap><a target=_blank href="https://shareasale.com/r.cfm?b=1331252&amp;u=513650&amp;m=73372&amp;urllink=&amp;afftrack=" rel=noopener><img decoding=async src="data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20width=%22728%22%20height=%2290%22%3E%3C/svg%3E" border=0 alt="Puffy Lux" title="Alt Homepage 3" ezimgfmt="rs rscb2 src ng ngcb2" class=ezlazyload data-ezsrc=https://activeman.com/ezoimgfmt/static.shareasale.com/image/73372/728x90_new2.jpg></a></div></div></div></div></div></div></div><div class="ts-row blocks cf wpb_row"><div class="wpb_column vc_column_container vc_col-sm-8 col-8"><div class=vc_column-inner><div class=wpb_wrapper><section class="cf block loop-1-2-overlay-list" data-id=p-2><div class=block-content><div class="posts-dynamic posts-container ts-row list count-3 mixed"><div class="col-12 large cf"><article id=post-56404 class="overlay-post post-56404 post type-post status-publish format-standard has-post-thumbnail category-health-fitness tag-fitness"><a href=https://activeman.com/10-habits-that-are-hurting-your-penis/ class=image-link><img fetchpriority=high decoding=async width=770 height=515 src="data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20width=%22770%22%20height=%22515%22%3E%3C/svg%3E" class="ezlazyload attachment-contentberg-main size-contentberg-main wp-post-image" alt="man kissing woman on her forehead" title="10 habits that are hurting your penis" data-ezsrcset="https://activeman.com/ezoimgfmt/cdn.activeman.com/wp-content/uploads/2024/04/21223218/9vnftkm-pus-770x515.jpg 770w,https://activeman.com/ezoimgfmt/cdn.activeman.com/wp-content/uploads/2024/04/21223218/9vnftkm-pus-600x400.jpg 600w,https://activeman.com/ezoimgfmt/cdn.activeman.com/wp-content/uploads/2024/04/21223218/9vnftkm-pus-1024x683.jpg 1024w,https://activeman.com/ezoimgfmt/cdn.activeman.com/wp-content/uploads/2024/04/21223218/9vnftkm-pus-270x180.jpg 270w" sizes="(max-width: 770px) 100vw, 770px" ezimgfmt="rs rscb2 src ng ngcb2 srcset" data-ezsrc=https://activeman.com/ezoimgfmt/cdn.activeman.com/wp-content/uploads/2024/04/21223218/9vnftkm-pus-770x515.jpg></a><div class=post-meta><span class=post-cat><a href=https://activeman.com/category/health-fitness/ class=category>Wellness</a></span><h2 class=post-title><a href=https://activeman.com/10-habits-that-are-hurting-your-penis/>10 habits that are hurting your penis</a></h2><a href=https://activeman.com/10-habits-that-are-hurting-your-penis/ class=date-link><time class=post-date>April 22, 2024</time></a></div></article></div><span class="ezoic-autoinsert-ad ezoic-under_first_paragraph"></span><div class=posts-wrap><div class=col-12><article id=post-56396 class="list-post list-post-b"><div class=post-thumb><a href=https://activeman.com/seven-minute-yoga-basics/ class=image-link><img decoding=async width=370 height=305 src="data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20width=%22370%22%20height=%22305%22%3E%3C/svg%3E" class="ezlazyload attachment-contentberg-list-b size-contentberg-list-b wp-post-image" alt="woman wearing black sports bra reaching floor while standing" title="Seven-Minute Yoga Basics" ezimgfmt="rs rscb2 src ng ngcb2" data-ezsrc=https://activeman.com/wp-content/uploads/2024/04/pexels-photo-370x305.jpg></a></div><div class=content><div class="post-meta post-meta-a"><span class=post-cat><a href=https://activeman.com/category/health-fitness/ class=category>Wellness</a></span>
  26. <span class=meta-sep></span><a href=https://activeman.com/seven-minute-yoga-basics/ class=date-link><time class=post-date datetime=2024-04-21T18:22:14-04:00>April 21, 2024</time></a><h2 class=post-title><a href=https://activeman.com/seven-minute-yoga-basics/>Seven-Minute Yoga Basics</a></h2></div><div class="post-content post-excerpt cf"><p>Seeking a quick and effective way to incorporate yoga into your daily routine? What if you could reap the benefits of a yoga session…</div><span class="ezoic-autoinsert-video ezoic-under_first_paragraph"></span><div class=post-footer><a href=https://activeman.com/seven-minute-yoga-basics/ class=read-more-btn>Read More</a></div></div></article></div><div class=col-12><article id=post-56393 class="list-post list-post-b"><div class=post-thumb><a href=https://activeman.com/life-principles/ class=image-link><img decoding=async width=370 height=305 src="data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20width=%22370%22%20height=%22305%22%3E%3C/svg%3E" class="ezlazyload attachment-contentberg-list-b size-contentberg-list-b wp-post-image" alt="lighted candles on glass candle holder" title="7 powerful life principles to tap into your unlimited potential" ezimgfmt="rs rscb2 src ng ngcb2" data-ezsrc=https://activeman.com/wp-content/uploads/2024/04/pexels-photo-6192595-370x305.jpeg></a></div><div class=content><div class="post-meta post-meta-a"><span class=post-cat><a href=https://activeman.com/category/health-fitness/ class=category>Wellness</a></span>
  27. <span class=meta-sep></span><a href=https://activeman.com/life-principles/ class=date-link><time class=post-date datetime=2024-04-21T12:12:32-04:00>April 21, 2024</time></a><h2 class=post-title><a href=https://activeman.com/life-principles/>7 powerful life principles to tap into your unlimited potential</a></h2></div><div class="post-content post-excerpt cf"><p>Discover essential life principles that can transform your mindset, boost your success, and enhance your well-being. From mastering time management to fostering resilience in…</div><div class=post-footer><a href=https://activeman.com/life-principles/ class=read-more-btn>Read More</a></div></div></article></div><span class="ezoic-autoinsert-ad ezoic-under_second_paragraph"></span></div><div class="col-12 large cf"><article id=post-56390 class="overlay-post post-56390 post type-post status-publish format-standard has-post-thumbnail category-health-fitness tag-yoga"><a href=https://activeman.com/somatic-yoga/ class=image-link><img loading=lazy decoding=async width=770 height=515 src="data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20width=%22770%22%20height=%22515%22%3E%3C/svg%3E" class="ezlazyload attachment-contentberg-main size-contentberg-main wp-post-image" alt="silhouette of man at daytime" title="Discover the Power of Mindful Movements in Somatic Yoga" data-ezsrcset="https://activeman.com/wp-content/uploads/2024/04/pexels-photo-1051838-770x515.jpeg 770w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-1051838-270x180.jpeg 270w" sizes="(max-width: 770px) 100vw, 770px" ezimgfmt="rs rscb2 src ng ngcb2 srcset" data-ezsrc=https://activeman.com/wp-content/uploads/2024/04/pexels-photo-1051838-770x515.jpeg></a><div class=post-meta><span class=post-cat><a href=https://activeman.com/category/health-fitness/ class=category>Wellness</a>
  28. </span><span class="ezoic-autoinsert-video ezoic-under_second_paragraph"></span><h2 class=post-title><a href=https://activeman.com/somatic-yoga/>Discover the Power of Mindful Movements in Somatic Yoga</a></h2><a href=https://activeman.com/somatic-yoga/ class=date-link><time class=post-date>April 20, 2024</time></a></div></article></div><div class=posts-wrap><div class=col-12><article id=post-56358 class="list-post list-post-b"><div class=post-thumb><a href=https://activeman.com/peptide-therapy/ class=image-link><img loading=lazy decoding=async width=370 height=305 src="data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20width=%22370%22%20height=%22305%22%3E%3C/svg%3E" class="ezlazyload attachment-contentberg-list-b size-contentberg-list-b wp-post-image" alt="peptide therapy" title="What are peptides and peptide therapy?" ezimgfmt="rs rscb2 src ng ngcb2" data-ezsrc=https://activeman.com/wp-content/uploads/2024/04/peptide-therapy-370x305.jpeg></a></div><div class=content><div class="post-meta post-meta-a"><span class=post-cat><a href=https://activeman.com/category/health-fitness/ class=category>Wellness</a></span>
  29. <span class=meta-sep></span><a href=https://activeman.com/peptide-therapy/ class=date-link><time class=post-date datetime=2024-04-19T23:29:45-04:00>April 19, 2024</time></a><h2 class=post-title><a href=https://activeman.com/peptide-therapy/>What are peptides and peptide therapy?</a></h2></div><div class="post-content post-excerpt cf"><p>Looking to enhance your health naturally? Peptide therapy might be the game-changer you’ve been seeking. Say goodbye to traditional treatments, medications, pills, and skin…</div><span class="ezoic-autoinsert-video ezoic-mid_content"></span><div class=post-footer><a href=https://activeman.com/peptide-therapy/ class=read-more-btn>Read More</a></div></div></article></div><span class="ezoic-autoinsert-ad ezoic-long_content"></span><div class=col-12><article id=post-56360 class="list-post list-post-b"><div class=post-thumb><a href=https://activeman.com/7-reasons-you-need-to-drink-apple-cider-vinegar-every-night-before-bed/ class=image-link><img loading=lazy decoding=async width=370 height=305 src="data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20width=%22370%22%20height=%22305%22%3E%3C/svg%3E" class="ezlazyload attachment-contentberg-list-b size-contentberg-list-b wp-post-image" alt="apple cider vinegar in a clear glass jar" title="7 reasons you need to drink apple cider vinegar every night before bed" ezimgfmt="rs rscb2 src ng ngcb2" data-ezsrc=https://activeman.com/wp-content/uploads/2024/04/pexels-photo-5471920-370x305.jpeg></a></div><div class=content><div class="post-meta post-meta-a"><span class=post-cat><a href=https://activeman.com/category/health-fitness/ class=category>Wellness</a></span>
  30. <span class=meta-sep></span><a href=https://activeman.com/7-reasons-you-need-to-drink-apple-cider-vinegar-every-night-before-bed/ class=date-link><time class=post-date datetime=2024-04-18T23:37:28-04:00>April 18, 2024</time></a><h2 class=post-title><a href=https://activeman.com/7-reasons-you-need-to-drink-apple-cider-vinegar-every-night-before-bed/>7 reasons you need to drink apple cider vinegar every night before bed</a></h2></div><div class="post-content post-excerpt cf"><p>Discover why incorporating apple cider vinegar into your nightly routine can be a game-changer for your health. From weight loss benefits to improved digestion…</div><div class=post-footer><a href=https://activeman.com/7-reasons-you-need-to-drink-apple-cider-vinegar-every-night-before-bed/ class=read-more-btn>Read More</a></div></div></article></div></div><div class="col-12 large cf"><article id=post-56369 class="overlay-post post-56369 post type-post status-publish format-standard has-post-thumbnail category-health-fitness tag-fitness tag-nutrition"><a href=https://activeman.com/slimming-gummies/ class=image-link><img loading=lazy decoding=async width=770 height=515 src="data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20width=%22770%22%20height=%22515%22%3E%3C/svg%3E" class="ezlazyload attachment-contentberg-main size-contentberg-main wp-post-image" alt="gummies vitamin supplement on plastic bottle container" title="10 Tasty Slimming Gummies to Help You Achieve Your Fitness Goals" data-ezsrcset="https://activeman.com/wp-content/uploads/2024/04/pexels-photo-14027301-770x515.jpeg 770w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-14027301-270x180.jpeg 270w" sizes="(max-width: 770px) 100vw, 770px" ezimgfmt="rs rscb2 src ng ngcb2 srcset" data-ezsrc=https://activeman.com/wp-content/uploads/2024/04/pexels-photo-14027301-770x515.jpeg></a><div class=post-meta><span class=post-cat><a href=https://activeman.com/category/health-fitness/ class=category>Wellness</a>
  31. </span><span class="ezoic-autoinsert-video ezoic-long_content"></span><h2 class=post-title><a href=https://activeman.com/slimming-gummies/>10 Tasty Slimming Gummies to Help You Achieve Your Fitness Goals</a></h2><a href=https://activeman.com/slimming-gummies/ class=date-link><time class=post-date>April 18, 2024</time></a></div></article></div></div></div><span class="ezoic-autoinsert-ad ezoic-mid_content"></span></section></div></div></div><div class="wpb_column vc_column_container vc_col-sm-4 col-4"><div class=vc_column-inner><div class=wpb_wrapper><div class="sidebar wpb_content_element sticky-col"><div class=wpb_wrapper><ul><li id=bunyad-posts-widget-3 class="widget widget-posts"><h5 class=widget-title>Latest Posts</h5><ul class="posts cf full"><li class="post cf"><article class="grid-post post-56404 post type-post status-publish format-standard has-post-thumbnail category-health-fitness tag-fitness"><div class=post-header><div class=meta-title><div class="post-meta post-meta-b"><span class=post-cat><span class=text-in>In</span>
  32. <a href=https://activeman.com/category/health-fitness/ class=category>Wellness</a></span><h3 class=post-title-alt><a href=https://activeman.com/10-habits-that-are-hurting-your-penis/>10 habits that are hurting your penis</a></h3><div class=below><a href=https://activeman.com/10-habits-that-are-hurting-your-penis/ class="meta-item date-link"><time class=post-date datetime=2024-04-22T07:27:00-04:00>April 22, 2024</time></a>
  33. <span class=meta-sep></span><span class="meta-item read-time">8 Mins Read</span></div></div></div></div></article><li class="post cf"><article class="grid-post post-56396 post type-post status-publish format-standard has-post-thumbnail category-health-fitness tag-fitness"><div class=post-header><div class=meta-title><div class="post-meta post-meta-b"><span class=post-cat><span class=text-in>In</span>
  34. <a href=https://activeman.com/category/health-fitness/ class=category>Wellness</a></span><h3 class=post-title-alt><a href=https://activeman.com/seven-minute-yoga-basics/>Seven-Minute Yoga Basics</a></h3><div class=below><a href=https://activeman.com/seven-minute-yoga-basics/ class="meta-item date-link"><time class=post-date datetime=2024-04-21T18:22:14-04:00>April 21, 2024</time></a>
  35. <span class=meta-sep></span><span class="meta-item read-time">10 Mins Read</span></div></div></div></div></article><li class="post cf"><article class="grid-post post-56393 post type-post status-publish format-standard has-post-thumbnail category-health-fitness"><div class=post-header><div class=meta-title><div class="post-meta post-meta-b"><span class=post-cat><span class=text-in>In</span>
  36. <a href=https://activeman.com/category/health-fitness/ class=category>Wellness</a></span><h3 class=post-title-alt><a href=https://activeman.com/life-principles/>7 powerful life principles to tap into your unlimited potential</a></h3><div class=below><a href=https://activeman.com/life-principles/ class="meta-item date-link"><time class=post-date datetime=2024-04-21T12:12:32-04:00>April 21, 2024</time></a>
  37. <span class=meta-sep></span><span class="meta-item read-time">7 Mins Read</span></div></div></div></div></article><li class="post cf"><article class="grid-post post-56390 post type-post status-publish format-standard has-post-thumbnail category-health-fitness tag-yoga"><div class=post-header><div class=meta-title><div class="post-meta post-meta-b"><span class=post-cat><span class=text-in>In</span>
  38. <a href=https://activeman.com/category/health-fitness/ class=category>Wellness</a></span><h3 class=post-title-alt><a href=https://activeman.com/somatic-yoga/>Discover the Power of Mindful Movements in Somatic Yoga</a></h3><div class=below><a href=https://activeman.com/somatic-yoga/ class="meta-item date-link"><time class=post-date datetime=2024-04-20T12:06:32-04:00>April 20, 2024</time></a>
  39. <span class=meta-sep></span><span class="meta-item read-time">16 Mins Read</span></div></div></div></div></article></ul><li id=bunyad-widget-ads-2 class="widget widget-a-wrap"><div class=the-wrap><a target=_blank href="https://shareasale.com/r.cfm?b=1331260&amp;u=513650&amp;m=73372&amp;urllink=&amp;afftrack=" rel=noopener><img decoding=async src="data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20width=%22300%22%20height=%22250%22%3E%3C/svg%3E" border=0 alt="Puffy Lux" title="Alt Homepage 3" ezimgfmt="rs rscb2 src ng ngcb2" class=ezlazyload data-ezsrc=https://activeman.com/ezoimgfmt/static.shareasale.com/image/73372/300x250_new2.jpg></a></div></ul></div></div></div></div></div></div><div class="ts-row blocks cf wpb_row"><div class="wpb_column vc_column_container vc_col-sm-12 col-12"><div class=vc_column-inner><div class=wpb_wrapper><div class="vc_separator wpb_content_element vc_separator_align_center vc_sep_width_100 vc_sep_pos_align_center vc_separator_no_text"><span class="vc_sep_holder vc_sep_holder_l"><span style=border-color:#f2f2f2 class=vc_sep_line></span></span><span class="vc_sep_holder vc_sep_holder_r"><span style=border-color:#f2f2f2 class=vc_sep_line></span></span></div><div class="wpb_raw_code wpb_content_element wpb_raw_html"><div class=wpb_wrapper><div id=fd-form-65fdc5c709665eb20b3aebce></div><script type=text/ez-screx>window.fd('form',{formId:'65fdc5c709665eb20b3aebce',containerEl:'#fd-form-65fdc5c709665eb20b3aebce'});</script></div></div></div></div></div></div><div class="ts-row blocks cf wpb_row"><div class="wpb_column vc_column_container vc_col-sm-12 col-12"><div class=vc_column-inner><div class=wpb_wrapper><section class="cf block news-block" data-id=p-3><div class="block-content ts-row"><div class="col-6 large cf"><article class="grid-post post-56330 post type-post status-publish format-standard has-post-thumbnail category-health-fitness category-bits tag-fitness"><div class=post-header><div class=post-thumb><a href=https://activeman.com/fermented-foods-for-flatter-belly/ class=image-link><img loading=lazy decoding=async width=770 height=515 src="data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20width=%22770%22%20height=%22515%22%3E%3C/svg%3E" class="ezlazyload attachment-contentberg-main size-contentberg-main wp-post-image" alt="photo of man with muscular body" title="Fermented Foods for Flatter Belly: 10 Digestive Must-Haves" data-ezsrcset="https://activeman.com/wp-content/uploads/2024/04/pexels-photo-1547248-770x515.jpeg 770w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-1547248-270x180.jpeg 270w" sizes="(max-width: 770px) 100vw, 770px" ezimgfmt="rs rscb2 src ng ngcb2 srcset" data-ezsrc=https://activeman.com/wp-content/uploads/2024/04/pexels-photo-1547248-770x515.jpeg></a></div><div class=meta-title><div class="post-meta post-meta-b"><span class=post-cat><span class=text-in>In</span>
  40. <a href=https://activeman.com/category/health-fitness/ class=category>Wellness</a></span><h2 class=post-title-alt><a href=https://activeman.com/fermented-foods-for-flatter-belly/>Fermented Foods for Flatter Belly: 10 Digestive Must-Haves</a></h2><div class=below><a href=https://activeman.com/fermented-foods-for-flatter-belly/ class="meta-item date-link"><time class=post-date datetime=2024-04-18T07:00:00-04:00>April 18, 2024</time></a>
  41. <span class=meta-sep></span><span class="meta-item read-time">8 Mins Read</span></div></div></div></div><div class="post-content post-excerpt cf"><p>Looking to kickstart your journey to a flatter belly? Fermented foods are your secret weapon. Packed with gut-loving probiotics, these…</div></article></div><div class="col-6 posts-list"><div class=ts-row><article class="col-6 small-post cf"><a href=https://activeman.com/visceral-fat/ class=image-link><img loading=lazy decoding=async width=270 height=180 src="data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20width=%22270%22%20height=%22180%22%3E%3C/svg%3E" class="ezlazyload attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="a person holding on to belly fat" title="Visceral Fat: Proven Ways to Get Rid of It Fast!" data-ezsrcset="https://activeman.com/wp-content/uploads/2024/04/pexels-photo-14513405-270x180.jpeg 270w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-14513405-600x400.jpeg 600w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-14513405-1024x682.jpeg 1024w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-14513405-768x512.jpeg 768w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-14513405-1536x1024.jpeg 1536w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-14513405-770x515.jpeg 770w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-14513405-370x245.jpeg 370w" sizes="(max-width: 270px) 100vw, 270px" ezimgfmt="rs rscb2 src ng ngcb2 srcset" data-ezsrc=https://activeman.com/wp-content/uploads/2024/04/pexels-photo-14513405-270x180.jpeg></a><div class=content><h3 class=post-title><a href=https://activeman.com/visceral-fat/>Visceral Fat: Proven Ways to Get Rid of It Fast!</a></h3><div class="post-meta post-meta-a"><a href=https://activeman.com/visceral-fat/ class=date-link><time class=post-date datetime=2024-04-16T18:28:13-04:00>April 16, 2024</time></a></div></div></article><article class="col-6 small-post cf"><a href=https://activeman.com/4000-calories/ class=image-link><img loading=lazy decoding=async width=270 height=180 src="data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20width=%22270%22%20height=%22180%22%3E%3C/svg%3E" class="ezlazyload attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="pasta with basil leaves on top" title="4000 Calories: Meal Planning and Healthy Tips" data-ezsrcset="https://activeman.com/wp-content/uploads/2024/04/pexels-photo-3209100-270x180.jpeg 270w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-3209100-600x400.jpeg 600w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-3209100-1024x682.jpeg 1024w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-3209100-768x512.jpeg 768w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-3209100-1536x1024.jpeg 1536w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-3209100-770x515.jpeg 770w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-3209100-370x245.jpeg 370w" sizes="(max-width: 270px) 100vw, 270px" ezimgfmt="rs rscb2 src ng ngcb2 srcset" data-ezsrc=https://activeman.com/wp-content/uploads/2024/04/pexels-photo-3209100-270x180.jpeg></a><div class=content><h3 class=post-title><a href=https://activeman.com/4000-calories/>4000 Calories: Meal Planning and Healthy Tips</a></h3><div class="post-meta post-meta-a"><a href=https://activeman.com/4000-calories/ class=date-link><time class=post-date datetime=2024-04-16T17:52:12-04:00>April 16, 2024</time></a></div></div></article><article class="col-6 small-post cf"><a href=https://activeman.com/fitness-mistakes/ class=image-link><img loading=lazy decoding=async width=270 height=180 src="data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20width=%22270%22%20height=%22180%22%3E%3C/svg%3E" class="ezlazyload attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="woman exercising" title="7 Fitness Mistakes You’re Probably Making and How to Fix Them" data-ezsrcset="https://activeman.com/wp-content/uploads/2024/04/pexels-photo-416778-270x180.jpeg 270w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-416778-600x400.jpeg 600w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-416778-1024x682.jpeg 1024w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-416778-768x512.jpeg 768w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-416778-1536x1024.jpeg 1536w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-416778-770x515.jpeg 770w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-416778-370x245.jpeg 370w" sizes="(max-width: 270px) 100vw, 270px" ezimgfmt="rs rscb2 src ng ngcb2 srcset" data-ezsrc=https://activeman.com/wp-content/uploads/2024/04/pexels-photo-416778-270x180.jpeg></a><div class=content><h3 class=post-title><a href=https://activeman.com/fitness-mistakes/>7 Fitness Mistakes You’re Probably Making and How to Fix Them</a></h3><div class="post-meta post-meta-a"><a href=https://activeman.com/fitness-mistakes/ class=date-link><time class=post-date datetime=2024-04-16T13:56:50-04:00>April 16, 2024</time></a></div></div></article><article class="col-6 small-post cf"><a href=https://activeman.com/metabolism-boosting-fruits/ class=image-link><img loading=lazy decoding=async width=270 height=180 src="data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20width=%22270%22%20height=%22180%22%3E%3C/svg%3E" class="ezlazyload attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="assorted sliced fruits" title="Metabolism-Boosting Fruits for Smoothies: Top 10 Superchargers" data-ezsrcset="https://activeman.com/wp-content/uploads/2024/04/pexels-photo-1128678-270x180.jpeg 270w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-1128678-600x400.jpeg 600w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-1128678-1024x683.jpeg 1024w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-1128678-768x512.jpeg 768w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-1128678-1536x1025.jpeg 1536w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-1128678-770x515.jpeg 770w,https://activeman.com/wp-content/uploads/2024/04/pexels-photo-1128678-370x245.jpeg 370w" sizes="(max-width: 270px) 100vw, 270px" ezimgfmt="rs rscb2 src ng ngcb2 srcset" data-ezsrc=https://activeman.com/wp-content/uploads/2024/04/pexels-photo-1128678-270x180.jpeg></a><div class=content><h3 class=post-title><a href=https://activeman.com/metabolism-boosting-fruits/>Metabolism-Boosting Fruits for Smoothies: Top 10 Superchargers</a></h3><div class="post-meta post-meta-a"><a href=https://activeman.com/metabolism-boosting-fruits/ class=date-link><time class=post-date datetime=2024-04-14T00:32:03-04:00>April 14, 2024</time></a></div></div></article></div></div></div></section></div></div></div></div></div></div></div></div><footer class="main-footer bold bold-light"><section class="lower-footer cf"><div class=wrap><ul class=social-icons><li><a href=https://www.facebook.com/ActiveManMag class=social-link target=_blank title=Facebook><i class="tsi tsi-facebook"></i><span class=label>Facebook</span></a><li><a href=https://twitter.com/ActiveManMag class=social-link target=_blank title="X (Twitter)"><i class="tsi tsi-twitter"></i><span class=label>X (Twitter)</span></a><li><a href=https://www.instagram.com/activemanmag class=social-link target=_blank title=Instagram><i class="tsi tsi-instagram"></i><span class=label>Instagram</span></a><li><a href=https://www.pinterest.com/ActiveManMag class=social-link target=_blank title=Pinterest><i class="tsi tsi-pinterest-p"></i><span class=label>Pinterest</span></a></ul><div class=links><div class=menu-footer-navigation-container><ul id=menu-footer-navigation class=menu><li id=menu-item-10000 class="menu-item menu-item-type-custom menu-item-object-custom menu-item-10000"><a href=/about-us>About</a><li id=menu-item-16021 class="menu-item menu-item-type-custom menu-item-object-custom menu-item-16021"><a href=/disclaimers-for-activeman/>Disclaimer</a><li id=menu-item-17705 class="menu-item menu-item-type-custom menu-item-object-custom menu-item-17705"><a href=mailto:hello@decimeter.co>Contact us</a></ul></div></div><p class=copyright>© 2024 Active man. ALL REGISTERED. REGISTRATION ON OR USE OF THIS SITE CONSTITUTES ACCEPTANCE OF OUR TERMS OF USE AND PRIVACY POLICY. ALL THE INFORMATION ON THIS WEBSITE –ACTIVEMAN.COM – IS PUBLISHED IN GOOD FAITH AND FOR GENERAL INFORMATION PURPOSES ONLY. ACTIVE MAN DOES NOT MAKE ANY WARRANTIES ABOUT THE COMPLETENESS, RELIABILITY, AND ACCURACY OF THIS INFORMATION. ANY ACTION YOU TAKE UPON THE INFORMATION YOU FIND ON THIS WEBSITE (ACTIVE MAN), IS STRICTLY AT YOUR OWN RISK. ACTIVE MAN WILL NOT BE LIABLE FOR ANY LOSSES AND/OR DAMAGES IN CONNECTION WITH THE USE OF OUR WEBSITE. ACTIVE MAN MIGHT GET PAID COMMISSIONS ON PURCHASES MADE THROUGH OUR LINKS TO RETAILER SITES.</p><span class="ezoic-autoinsert-ad ezoic-bottom_of_page"></span><div class=to-top><a href=# class=back-to-top><i class="tsi tsi-angle-up"></i>Top</a></div></div></section></footer></div><div class="mobile-menu-container off-canvas" id=mobile-menu><a href=# class=close><i class="tsi tsi-times"></i></a><div class="logo ts-logo"></div><ul class=mobile-menu></ul></div><div class=search-modal-wrap><div class=search-modal-box role=dialog aria-modal=true><form class=search-form action=https://activeman.com/><input type=search class=search-field name=s placeholder=Search... required>
  42. <button class="search-submit visuallyhidden">Submit</button><p class=message>Type above and press <em>Enter</em> to search. Press <em>Esc</em> to cancel.</form></div></div><script type=text/ez-screx>var seriesdropdown=document.getElementById("orgseries_dropdown");if(seriesdropdown){function onSeriesChange(){if(seriesdropdown.options[seriesdropdown.selectedIndex].value!=(0||-1)){location.href="https://activeman.com/series/"+seriesdropdown.options[seriesdropdown.selectedIndex].value;}}
  43. seriesdropdown.onchange=onSeriesChange;}</script><noscript><img height=1 width=1 style=display:none src="https://www.facebook.com/tr?id=619153371554592&amp;ev=PageView&amp;noscript=1"></noscript><script type=text/ez-screx>var vglnk={key:'0fa494a96c4125cea1407f233c01042f'};(function(d,t){var s=d.createElement(t);s.type='text/javascript';s.async=true;s.src='//cdn.viglink.com/api/vglnk.js';var r=d.getElementsByTagName(t)[0];r.parentNode.insertBefore(s,r);}(document,'script'));</script><script type=text/html id=wpb-modifications>window.wpbCustomElement = 1;</script><script type=text/ez-screx id=contentberg-theme-js-extra>var Bunyad={"custom_ajax_url":"\/"};</script><script type=text/ez-screx src="https://activeman.com/wp-content/themes/contentberg/js/theme.js?screx=1&amp;sxcb=2a&amp;ver=3.0.1" id=contentberg-theme-js></script><script type=text/ez-screx src="https://activeman.com/wp-content/themes/contentberg/js/magnific-popup.js?screx=1&amp;sxcb=2a&amp;ver=3.0.1" id=magnific-popup-js></script><script type=text/ez-screx src="https://activeman.com/wp-content/themes/contentberg/js/jquery.fitvids.js?screx=1&amp;sxcb=2a&amp;ver=3.0.1" id=jquery-fitvids-js></script><script type=text/ez-screx src="https://activeman.com/wp-includes/js/imagesloaded.min.js?screx=1&amp;sxcb=2a&amp;ver=5.0.0" id=imagesloaded-js></script><script type=text/ez-screx src="https://activeman.com/wp-content/themes/contentberg/js/theia-sticky-sidebar.js?screx=1&amp;sxcb=2a&amp;ver=3.0.1" id=theia-sticky-sidebar-js></script><script type=text/ez-screx src="https://activeman.com/ezossp/https/stats.wp.com/e-202417.js?screx=1&amp;sxcb=2a" id=jetpack-stats-js data-wp-strategy=defer></script><script type=text/ez-screx id=jetpack-stats-js-after>_stq=window._stq||[];_stq.push(["view",JSON.parse("{\"v\":\"ext\",\"blog\":\"150540275\",\"post\":\"1090\",\"tz\":\"-4\",\"srv\":\"activeman.com\",\"j\":\"1:13.3.1\"}")]);_stq.push(["clickTrackerInit","150540275","1090"]);</script><script type=text/ez-screx src="https://activeman.com/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?screx=1&amp;sxcb=2a&amp;ver=7.0" id=wpb_composer_front_js-js></script><script type=text/ez-screx id=aepc-pixel-events-js-extra>var aepc_pixel_events={"custom_events":{"AdvancedEvents":[{"params":{"login_status":"not_logged_in","post_type":"page","object_id":"1090","object_type":"home"}}]},"api":{"root":"https:\/\/activeman.com\/wp-json\/","nonce":"534a0b3369"}};</script><script type=text/ez-screx src="https://activeman.com/wp-content/plugins/pixel-caffeine/build/frontend.js?screx=1&amp;sxcb=2a&amp;ver=2.3.3" id=aepc-pixel-events-js></script><script type=text/ez-screx></script><div class="ezmob-footer ezoic-floating-bottom ezo_ad ezmob-footer-desktop" id=ezmobfooter><center><span id=ezoic-pub-ad-placeholder-100></span><span class=ezmob-footer-close-wrap id=ezmob-footer-close style=display:none><span class=ezmob-footer-close onclick=__ez_close_anchor() title=close></span><span class=ezoicwhat><img src="data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20width=%2218%22%20height=%2218%22%3E%3C/svg%3E" title=ezoic class="ezlazyload ezmob-anchor-img" ezimgfmt="rs rscb2 src ng ngcb2" data-ezsrc=https://activeman.com/ezoimgfmt/go.ezodn.com/utilcave_com/ezoic.png></span></span></center></div><div id=ez-sidebar-wall-left class=ez-sidebar-wall style=left:0><div class=ez-sidebar-wall-ad><span id=ezoic-pub-ad-placeholder-975></span><span class=ez-rail-close id=ez-rail-close-left style=top:-21px;left:0;display:none onclick=__ez_close_rail(this.parentElement.parentElement.id)>x</span></div></div><div id=ez-sidebar-wall-right class=ez-sidebar-wall style=right:0><div class=ez-sidebar-wall-ad><span id=ezoic-pub-ad-placeholder-976></span><span class=ez-rail-close id=ez-rail-close-right style=top:-21px;right:0;display:none onclick=__ez_close_rail(this.parentElement.parentElement.id)>x</span></div></div><script async src="https://g.ezodn.com/cmp/v2/v.js?v=4"></script><script>(function(){if(typeof document.body==='undefined'||document.body===null){return;}
  44. var attachEvent=function(element,evt,func){if(element.addEventListener){element.addEventListener(evt,func,false);}else{element.attachEvent("on"+evt,func);}};attachEvent(document.body,"ezVigImpression",function(e){if(typeof(_ezaq)!=="undefined"&&typeof e==="object"){__ez.pel.AddAndFire(e.slot,[(new __ezDotData(e.key,e.value))]);}});})();</script><script>window.__ez_vig_close_wrapper=function(closeFunc,urlAddition){closeFunc();var vc={"enabled":false,"useVignetteLoader":true,"fireEventName":"ezVigImpression","impressionSource":"anchor","urlAddition":"utm_content=anc-true","disableFloor":true,"eventHandlerTest":false};if(typeof urlAddition=='string'){vc.urlAddition=urlAddition;}
  45. var v=newEzVignette(vc);v.handleClick();};</script><script data-cfasync=false>!function(){var e=function(e,t){for(var r=0;r<t.length;r++){var n=t[r];if(0==n.complete||void 0!==n.readyState&&n.readyState<4){var o=n.getAttribute("src")||n.currentSrc;void 0!==n.readyState&&0==n.readyState?n.addEventListener("loadstart",(function(e){var t=e.currentTarget.getAttribute("src")||e.currentSrc;window.ezorqs(e,t)})):(o=n.getAttribute("src")||n.currentSrc,window.ezorqs(n,o)),n.addEventListener("load",(function(e){var t=e.currentTarget.getAttribute("src")||e.srcElement.currentSrc;window.ezorqe(e,t)})),n.addEventListener("loadeddata",(function(e){var t=e.currentTarget.getAttribute("src")||e.srcElement.currentSrc;window.ezorqe(e,t)})),n.addEventListener("error",(function(e){var t=e.currentTarget.getAttribute("src")||e.srcElement.currentSrc;window.ezorqe(e,t)}))}}};function t(e){for(var t=0;t<document.styleSheets.length;t++)if(document.styleSheets[t].href==e)return!0;return!1}__ez_addAllListeners=function(){e(0,document.querySelectorAll("img")),e(0,document.querySelectorAll("video")),e(0,document.querySelectorAll("audio")),function(e){for(var r=0;r<e.length;r++){var n=e[r];if(("preload"==n.getAttribute("rel")||"stylesheet"==n.getAttribute("rel"))&&null!=n.getAttribute("href")&&t(n.getAttribute("href"))){window.ezorqs(n,n.getAttribute("href"));var o=document.createElement("img");o.onerror=function(e){void 0!==e.path&&void 0!==e.path[0].currentSrc?window.ezorqe(n,e.path[0].currentSrc):void 0!==e.srcElement&&void 0!==e.srcElement.href&&window.ezorqe(n,e.srcElement.href)},o.src=n.getAttribute("href")}}}(document.querySelectorAll("link")),void 0!==window.__ez.ssaf&&window.__ez.ssaf.indexOf(16)>-1&&void 0!==window.__ez.sshsdef&&!1===window.__ez.sshsdef&&Element.prototype.addEventListener&&("function"==typeof window.onload&&(window.addEventListener("load",window.onload),window.onload=null),"function"==typeof document.onload&&(document.addEventListener.addEventListener("load",document.onload),document.onload=null))},__ez.queue.addFunc("__ez_addAllListeners","__ez_addAllListeners",null,!1,["/detroitchicago/tulsa.js"],!0,!0,!0,!0)}();</script><script>__ez.queue.addFile('/tardisrocinante/css_onload.js','/tardisrocinante/css_onload.js?gcb=0&cb=1',false,[],true,false,true,false);</script><script data-cfasync=false>__ez.queue.addFile('/tardisrocinante/script_delay.js','/tardisrocinante/script_delay.js?gcb=0&cb=2',false,['/tardisrocinante/screx.js'],true,false,true,false);</script><script>__ez.queue.addFile('/tardisrocinante/vitals.js','/tardisrocinante/vitals.js?gcb=0&cb=4',false,['/parsonsmaize/mulvane.js'],true,false,true,false);</script><script>var _audins_dom="activeman_com",_audins_did=238073;__ez.queue.addDelayFunc("audins.js","__ez.script.add","//go.ezodn.com/detroitchicago/audins.js?cb=3");</script><noscript><div style=display:none><img src="//pixel.quantserve.com/pixel/p-31iz6hfFutd16.gif?labels=Domain.activeman_com,DomainId.238073" border=0 height=1 width=1 alt=Quantcast></div></noscript><script>__ez.queue.addFile('/beardeddragon/drake.js','/beardeddragon/drake.js?gcb=0&cb=8',false,[],true,false,true,false);</script><script style=display:none>var __ez_dims=(function(){var setCookie=function(name,content,expiry){return document.cookie=name+'='+content+((expiry)?';expires='+(new Date(Math.floor(new Date().getTime()+expiry*1000)).toUTCString()):'')+';path=/';};var ffid=1;var oh=window.screen.height;var ow=window.screen.width;var h=ffid===1?oh:(oh>ow)?oh:ow;var w=ffid===1?ow:(oh>ow)?ow:oh;var uh=window.innerHeight||document.documentElement.clientHeight||document.getElementsByTagName('body')[0].clientHeight;var uw=window.innerWidth||document.documentElement.clientWidth||document.getElementsByTagName('body')[0].clientWidth;var setAllCookies=function(){setCookie('ezds',encodeURIComponent('ffid='+ffid+',w='+w+',h='+h),(31536e3*7));setCookie('ezohw',encodeURIComponent('w='+uw+',h='+uh),(31536e3*7));};if(window.ezTcfConsent&&window.ezTcfConsent.loaded){if(window.ezTcfConsent.understand_audiences){setAllCookies();}}else if(typeof getEzConsentData==="function"){getEzConsentData().then(function(ezTcfConsent){if(ezTcfConsent&&ezTcfConsent.loaded){if(ezTcfConsent.understand_audiences){setAllCookies();}}else{console.error("cannot get ez consent data");setAllCookies();}});}else{console.error("getEzConsentData is not a function");setAllCookies();}})();</script><script style=display:none async>__ez.queue.addFile('/parsonsmaize/chanute.js','/parsonsmaize/chanute.js?a=a&cb=9&dcb=195-0&shcb=34',true,['/parsonsmaize/mulvane.js'],true,false,false,false);</script><script style=display:none async>__ez.queue.addFile('/porpoiseant/jellyfish.js','/porpoiseant/jellyfish.js?a=a&cb=15&dcb=195-0&shcb=34',false,[],true,false,false,false);</script><script>if(typeof _ezaq!=="undefined"&&typeof __ez=="object"&&typeof __ez.bit=="object"&&typeof __ezDotData=="function"){if("cookieDeprecationLabel"in navigator){navigator.cookieDeprecationLabel.getValue().then((label)=>{__ez.bit.AddAndFire(_ezaq["page_view_id"],[new __ezDotData("chrome_cookie_deprecation_label",label),]);});}}</script><script data-cfasync="false">function _emitEzConsentEvent(){var customEvent=new CustomEvent("ezConsentEvent",{detail:{ezTcfConsent:window.ezTcfConsent},bubbles:true,cancelable:true,});document.dispatchEvent(customEvent);}
  46. (function(window,document){function _setAllEzConsentTrue(){window.ezTcfConsent.loaded=true;window.ezTcfConsent.store_info=true;window.ezTcfConsent.develop_and_improve_services=true;window.ezTcfConsent.measure_ad_performance=true;window.ezTcfConsent.measure_content_performance=true;window.ezTcfConsent.select_basic_ads=true;window.ezTcfConsent.create_ad_profile=true;window.ezTcfConsent.select_personalized_ads=true;window.ezTcfConsent.create_content_profile=true;window.ezTcfConsent.select_personalized_content=true;window.ezTcfConsent.understand_audiences=true;window.ezTcfConsent.use_limited_data_to_select_content=true;window.ezTcfConsent.select_personalized_content=true;}
  47. function _clearEzConsentCookie(){document.cookie="ezCMPCookieConsent=tcf2;Domain=.activeman.com;Path=/;expires=Thu, 01 Jan 1970 00:00:00 GMT";}
  48. _clearEzConsentCookie();if(typeof window.__tcfapi!=="undefined"){window.ezgconsent=false;var amazonHasRun=false;function _ezAllowed(tcdata,purpose){return(tcdata.purpose.consents[purpose]||tcdata.purpose.legitimateInterests[purpose]);}
  49. function _reloadAds(){if(typeof window.ezorefgsl==="function"&&typeof window.ezslots==="object"){if(typeof __ezapsFetchBids=="function"&&amazonHasRun===false){ezapsFetchBids(__ezaps);if(typeof __ezapsVideo!="undefined"){ezapsFetchBids(__ezapsVideo,"video");}
  50. amazonHasRun=true;}
  51. var slots=[];for(var i=0;i<window.ezslots.length;i++){if(window[window.ezslots[i]]&&typeof window[window.ezslots[i]]==="object"){slots.push(window[window.ezslots[i]]);}else{setTimeout(_reloadAds,100);return false;}}
  52. for(var i=0;i<slots.length;i++){window.ezorefgsl(slots[i]);}}else if(!window.ezadtimeoutset){window.ezadtimeoutset=true;setTimeout(_reloadAds,100);}}
  53. function _handleConsentDecision(tcdata){window.ezTcfConsent.loaded=true;if(!tcdata.vendor.consents["347"]&&!tcdata.vendor.legitimateInterests["347"]){window._emitEzConsentEvent();return;}
  54. window.ezTcfConsent.store_info=_ezAllowed(tcdata,"1");window.ezTcfConsent.develop_and_improve_services=_ezAllowed(tcdata,"10");window.ezTcfConsent.measure_content_performance=_ezAllowed(tcdata,"8");window.ezTcfConsent.select_basic_ads=_ezAllowed(tcdata,"2");window.ezTcfConsent.create_ad_profile=_ezAllowed(tcdata,"3");window.ezTcfConsent.select_personalized_ads=_ezAllowed(tcdata,"4");window.ezTcfConsent.create_content_profile=_ezAllowed(tcdata,"5");window.ezTcfConsent.measure_ad_performance=_ezAllowed(tcdata,"7");window.ezTcfConsent.use_limited_data_to_select_content=_ezAllowed(tcdata,"11");window.ezTcfConsent.select_personalized_content=_ezAllowed(tcdata,"6");window.ezTcfConsent.understand_audiences=_ezAllowed(tcdata,"9");window._emitEzConsentEvent();}
  55. function _handleGoogleConsentV2(tcdata){if(!tcdata||!tcdata.purpose||!tcdata.purpose.consents){return;}
  56. var googConsentV2={};if(tcdata.purpose.consents[1]){googConsentV2.ad_storage='granted';googConsentV2.analytics_storage='granted';}
  57. if(tcdata.purpose.consents[3]&&tcdata.purpose.consents[4]){googConsentV2.ad_personalization='granted';}
  58. if(tcdata.purpose.consents[1]&&tcdata.purpose.consents[7]){googConsentV2.ad_user_data='granted';}
  59. if(googConsentV2.analytics_storage=='denied'){gtag('set','url_passthrough',true);}
  60. gtag('consent','update',googConsentV2);}
  61. __tcfapi("addEventListener",2,function(tcdata,success){if(!success||!tcdata){window._emitEzConsentEvent();return;}
  62. if(!tcdata.gdprApplies){_setAllEzConsentTrue();window._emitEzConsentEvent();return;}
  63. if(tcdata.eventStatus==="useractioncomplete"||tcdata.eventStatus==="tcloaded"){if(typeof gtag!='undefined'){_handleGoogleConsentV2(tcdata);}
  64. _handleConsentDecision(tcdata);if(tcdata.purpose.consents["1"]===true&&tcdata.vendor.consents["755"]!==false){window.ezgconsent=true;(adsbygoogle=window.adsbygoogle||[]).pauseAdRequests=0;_reloadAds();}else{_reloadAds();}
  65. if(window.__ezconsent){__ezconsent.setEzoicConsentSettings(ezConsentCategories);}
  66. __tcfapi("removeEventListener",2,function(success){return null;},tcdata.listenerId);if(!(tcdata.purpose.consents["1"]===true&&_ezAllowed(tcdata,"2")&&_ezAllowed(tcdata,"3")&&_ezAllowed(tcdata,"4"))){if(typeof __ez=="object"&&typeof __ez.bit=="object"&&typeof window["_ezaq"]=="object"&&typeof window["_ezaq"]["page_view_id"]=="string"){__ez.bit.AddAndFire(window["_ezaq"]["page_view_id"],[new __ezDotData("non_personalized_ads",true),]);}}}});}else{_setAllEzConsentTrue();window._emitEzConsentEvent();}})(window,document);</script></body></html>

Home · About · News · Docs · Terms

 
Copyright © 2002-9 Sam Ruby, Mark Pilgrim, Joseph Walton, and Phil Ringnalda