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Source: https://ajs420-movie.blogspot.com/feeds/posts/default

<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6654443317203193199</id><updated>2024-12-29T19:15:04.401+06:00</updated><category term="health"/><category term="lifestyle"/><category term="travel"/><category term="top news"/><title type='text'>Best Tech Top</title><subtitle type='html'>how to make money freelancing online, freelance online jobs, how to learn freelancing online, how to start freelancing online, freelancing online earning, freelance online jobs from home, freelance online marketing, freelance online accounting jobs, freelance online assistant jobs, freelance online admin jobs, freelance online architecture jobs, freelance online accounting, freelance assignments online, freelance academy online jobs, online freelance academic writing jobs, online freelance.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='https://ajs420-movie.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default'/><link rel='alternate' type='text/html' href='https://ajs420-movie.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Md Rakib Khan</name><uri>http://www.blogger.com/profile/08195479426737034488</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>13</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6654443317203193199.post-4938442992179431338</id><published>2022-12-03T22:29:00.014+06:00</published><updated>2023-03-08T18:40:37.728+06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="health"/><title type='text'>Fruits to eat at Iftar to stay healthy during fasting</title><content type='html'><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOflnGFBzCPx1AZTXJ9mGhtSr8kPmzzI_EnoCvpFnpklm28L243qXryvMrZ9lY2xquuSeHHNwONMx7q_NH0ya5PRxVHIcULc8p4UKasQF8xB1uAnYSs5NruuON67xZf_GhMH1-SBPwPnyp0b_yuZ4NyDUPNRtNnk0SV3CvxNHHCIZBGUe8VgVxucmS/s1920/Fruits%20to%20eat%20at%20Iftar%20to%20stay%20healthy%20during%20fasting.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOflnGFBzCPx1AZTXJ9mGhtSr8kPmzzI_EnoCvpFnpklm28L243qXryvMrZ9lY2xquuSeHHNwONMx7q_NH0ya5PRxVHIcULc8p4UKasQF8xB1uAnYSs5NruuON67xZf_GhMH1-SBPwPnyp0b_yuZ4NyDUPNRtNnk0SV3CvxNHHCIZBGUe8VgVxucmS/w640-h360/Fruits%20to%20eat%20at%20Iftar%20to%20stay%20healthy%20during%20fasting.jpg" width="640" /></a></div><p>During the Ramadan fast, it's important to break your fast with nutritious foods that will help you replenish your energy levels and provide you with essential nutrients. Some fruits that are great to eat during Iftar include:</p><p></p><ol style="text-align: left;"><li><b>Dates:</b> Dates are a traditional food to break the fast and are a good source of carbohydrates, fiber, and natural sugars that can provide a quick energy boost.</li><li><b>Figs:</b> Figs are high in fiber and vitamins, and they can help regulate blood sugar levels and improve digestion.</li><li><b>Bananas:</b> Bananas are a good source of potassium and vitamins, and they can help restore electrolyte balance and prevent dehydration.</li><li><b>Apples:</b> Apples are high in fiber and vitamins, and they can help regulate blood sugar levels and improve digestion.</li><li><b>Berries:</b> Berries such as strawberries, raspberries, and blackberries are high in antioxidants and vitamins, and they can help boost your immune system and reduce inflammation.</li><li><b>Grapes:</b> Grapes are a good source of vitamins and antioxidants, and they can help regulate blood sugar levels and improve digestion.</li><li><b>Watermelon:</b> Watermelon is a good source of hydration and can help replenish lost fluids and electrolytes during the fast.</li></ol>These are just a few examples of the many healthy fruits you can eat during Iftar. It's important to remember to drink plenty of water during and after Iftar to stay hydrated and support your overall health and wellness during the fast.</content><link rel='replies' type='application/atom+xml' href='https://ajs420-movie.blogspot.com/feeds/4938442992179431338/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://ajs420-movie.blogspot.com/2022/12/Fruits-to-eat-at-Iftar-to-stay-healthy-during-fasting.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/4938442992179431338'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/4938442992179431338'/><link rel='alternate' type='text/html' href='https://ajs420-movie.blogspot.com/2022/12/Fruits-to-eat-at-Iftar-to-stay-healthy-during-fasting.html' title='Fruits to eat at Iftar to stay healthy during fasting'/><author><name>Md Rakib Khan</name><uri>http://www.blogger.com/profile/08195479426737034488</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOflnGFBzCPx1AZTXJ9mGhtSr8kPmzzI_EnoCvpFnpklm28L243qXryvMrZ9lY2xquuSeHHNwONMx7q_NH0ya5PRxVHIcULc8p4UKasQF8xB1uAnYSs5NruuON67xZf_GhMH1-SBPwPnyp0b_yuZ4NyDUPNRtNnk0SV3CvxNHHCIZBGUe8VgVxucmS/s72-w640-h360-c/Fruits%20to%20eat%20at%20Iftar%20to%20stay%20healthy%20during%20fasting.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6654443317203193199.post-4605137905040368515</id><published>2022-12-03T22:19:00.002+06:00</published><updated>2023-03-08T18:40:53.542+06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="health"/><title type='text'>Benefits and Side Effects of Lychee</title><content type='html'><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaVTIAqAgSM0Qq23p6gQY70KkjsBV5a5Oj5oDohW4AGoKlyFyyvbaYZXBH2owg3uLmg67LIrhB2fFLY0Q0zUtiXvJwvB5wW-DrvBKKb5c8sXVn0MHvJJ09JQVoF8Cq_di6llFwjFwa0nmluVokZiOn8ZoRj9IjxwYpzSne_TRNU3tqS2sn47frvcGS/s1920/Benefits%20and%20Side%20Effects%20of%20Lychee.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaVTIAqAgSM0Qq23p6gQY70KkjsBV5a5Oj5oDohW4AGoKlyFyyvbaYZXBH2owg3uLmg67LIrhB2fFLY0Q0zUtiXvJwvB5wW-DrvBKKb5c8sXVn0MHvJJ09JQVoF8Cq_di6llFwjFwa0nmluVokZiOn8ZoRj9IjxwYpzSne_TRNU3tqS2sn47frvcGS/w640-h360/Benefits%20and%20Side%20Effects%20of%20Lychee.jpg" width="640" /></a></div><br /><p><br /></p><p>There are very few people who do not like to eat lychee. Lychee is the favorite fruit of all young and old. Juicy and sweet lychees are now readily available on the market. This summer fruit brings thousands of benefits to our body. However, one should not eat too much lychee. Because it also has some side effects. So you should know everything before you use lychee. Only then will it be possible to take food without fear.</p><p><br /></p><h2 style="text-align: left;">Let us know in detail about the benefits and side effects of individual</h2><p><br /></p><h3 style="text-align: left;">Lychee Benefits</h3><p></p><ul style="text-align: left;"><li>Lychee contains antioxidants that brighten our skin.</li><li>A large amount of vitamin C in lychee strengthens our immune system, so we are protected from bacteria, viruses, fungi.</li><li>&nbsp;Lychee contains vitamins A and C, various minerals such as magnesium, manganese, copper, folic acid, which help in the formation of blood components.</li><li>Lychee contains a lot of potassium, which lowers the pressure in our blood and blood vessels and increases the normal rate of blood flow. Thus, one of the benefits of drinking lychee is the control of blood pressure.</li></ul><br /><p></p><h2 style="text-align: left;">Side effects of eating too much lychee</h2><p></p><ul style="text-align: left;"><li>&nbsp;Lychee contains 6 calories per 100 grams. If we eat a lot of lychees, we gain weight if we don't use the stored calories properly.</li><li>Consuming too much lychee lowers blood pressure abnormally. Symptoms may include shortness of breath, heart palpitations, dizziness, and nausea.</li><li>Lychee helps lower blood glucose levels. So overeating can lead to hypoglycemia, especially during iftar. People with diabetes who control it with medication should use lychee with caution.</li><li>Since the drug lowers blood glucose levels, and lychee does the same, any danger can arise. Under no circumstances should young children eat lychee on an empty stomach. The consequences can be dire.</li><li>As many of you know, lychee is a pungent fruit. And since it is a hot fruit, eating lychee in large quantities will disturb the normal temperature balance of our body. This can cause a sore throat, mouth ulcers, and even nosebleeds. This fear is especially high due to the current climate of our country.</li><li>Consuming more lychee over several days strengthens our immune system. This can increase the incidence of various diseases. Rheumatoid arthritis, multiple sclerosis, lupus, etc. may increase.</li><li>Surgery patients risk eating too many lychees. Therefore, those who need surgery should refrain from eating lychee two weeks before and two weeks after surgery in order to have a direct effect on blood pressure and blood glucose levels.</li><li>&nbsp;Lack of other essential nutrients. Lychee lacks protein, calcium, essential fatty acids. As a result, the normal balance of the body is disturbed when too much lychee is consumed. Therefore, we should all consume lychee in moderation.</li></ul><p></p></content><link rel='replies' type='application/atom+xml' href='https://ajs420-movie.blogspot.com/feeds/4605137905040368515/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://ajs420-movie.blogspot.com/2022/12/Benefits-and-Side-Effects-of-Lychee.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/4605137905040368515'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/4605137905040368515'/><link rel='alternate' type='text/html' href='https://ajs420-movie.blogspot.com/2022/12/Benefits-and-Side-Effects-of-Lychee.html' title='Benefits and Side Effects of Lychee'/><author><name>Md Rakib Khan</name><uri>http://www.blogger.com/profile/08195479426737034488</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaVTIAqAgSM0Qq23p6gQY70KkjsBV5a5Oj5oDohW4AGoKlyFyyvbaYZXBH2owg3uLmg67LIrhB2fFLY0Q0zUtiXvJwvB5wW-DrvBKKb5c8sXVn0MHvJJ09JQVoF8Cq_di6llFwjFwa0nmluVokZiOn8ZoRj9IjxwYpzSne_TRNU3tqS2sn47frvcGS/s72-w640-h360-c/Benefits%20and%20Side%20Effects%20of%20Lychee.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6654443317203193199.post-6657276007344041581</id><published>2022-12-03T22:07:00.005+06:00</published><updated>2022-12-03T22:07:26.056+06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="health"/><title type='text'>The nutritional value of jackfruit Benefits of Jackfruit</title><content type='html'><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgySPtxgIqRv35vL_9IU6ULgqPO9paquRbV0KiQR7vXLeN2SVPZUzuV9sW-Szg3JZji0hFZWn70BUl_8myTQ__9AoYDfJ7n_b-6S1X_8_-wzdHxCDTY85bHuebxkmIymCxAawDPtLKx6ul-aJhcnMi-N-uaq6eIIQmqhClr_09qOK_PCbVl-_HLu1H3/s1920/The%20nutritional%20value%20of%20jackfruit%20Benefits%20of%20Jackfruit.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgySPtxgIqRv35vL_9IU6ULgqPO9paquRbV0KiQR7vXLeN2SVPZUzuV9sW-Szg3JZji0hFZWn70BUl_8myTQ__9AoYDfJ7n_b-6S1X_8_-wzdHxCDTY85bHuebxkmIymCxAawDPtLKx6ul-aJhcnMi-N-uaq6eIIQmqhClr_09qOK_PCbVl-_HLu1H3/w640-h360/The%20nutritional%20value%20of%20jackfruit%20Benefits%20of%20Jackfruit.jpg" width="640" /></a></div><br /><h2 style="text-align: left;"><br /></h2><h2 style="text-align: left;">19 Jackfruit Benefits</h2><p>Jackfruit is the national fruit of Bangladesh. The English word for jackfruit is (Jackfruit). Jackfruit is found more or less everywhere in Bangladesh. It is available in spring and early summer and matures in summer and the rainy season. Jackals are usually quite large. It has a lot of nutrients. 100 kcal of food energy can be obtained from 4-5 kg of jackfruit. Its yellow cells are rich in vitamin A. 2-3 g of jackfruit meet our daily requirement for vitamin A. Therefore, jackfruit is a very useful fruit for the prevention of malnutrition and night blindness.</p><p>Jackfruit is a very healthy fruit for all categories of children, teenagers, women and men. Jackfruit is a healthy fruit for pregnant and lactating mothers. If the body lacks vitamin A, the skin becomes rough. This can prevent the body from losing its elasticity. Jackfruit also contains vitamin C and some B vitamins.</p><p>Just as ripe jackfruit is healthy, raw jackfruit is also healthy. Raw jackfruit is a vegetable rich in protein and vitamins. Ripe jackfruit seeds can be roasted like nuts and also eaten with curries.</p><p>Jackfruit seeds contain 6.6 grams of fat and 25.8 grams of sugar per 100 grams. Nutritious jackfruit seeds are good for everyone. Therefore, more jackfruit trees should be planted. Along with this, you can make up for the deficiency of vitamin A by eating jackfruit.</p><p><br /></p><h3 style="text-align: left;">19 Benefits of Jackfruit - 18 Benefits of Jackfruit</h3><p></p><ol style="text-align: left;"><li>Jackfruit is very low in fat. Eating these fruits reduces the risk of weight gain.</li><li>Jackfruit is a great source of potassium. 100 grams of jackfruit contains 303 mg of potassium. This potassium helps lower high blood pressure. For this, jackfruit reduces high blood pressure.</li><li>Jackfruit contains a lot of vitamin A, which improves eyesight and prevents night blindness.</li><li>One of the health benefits of jackfruit is vitamin C. Vitamin C is not produced naturally in the human body. Vitamin C strengthens the gums and also boosts the immune system.</li><li>Phytonutrients present in jackfruit can prevent ulcers, cancer, high blood pressure and aging.</li><li>Jackfruit contains powerful antioxidants that protect our body from harmful free radicals. It also protects us from colds and coughs. Jackfruit is very effective in reducing tension and nervousness.</li><li>&nbsp;Jackfruit prevents indigestion.</li><li>Jackfruit root relieves asthma. The excellent nutrients extracted by boiling the roots are able to control asthma.</li><li>Jackfruit root is also effective in treating skin conditions.</li><li>Jackfruit root treats fever and diarrhea.</li><li>Jackfruit is rich in manganese, a mineral that helps regulate blood sugar levels in the human body. B6, which reduces the risk of heart disease.</li><li>Feeding jackfruit juice along with mother's milk from the age of six months satisfies the baby's hunger. But the lack of essential vitamins is replenished.</li><li>The calcium present in jackfruit is not only good for bones, but also plays a role in the blood clotting process. On the other hand, it makes up for the lack of essential vitamins.</li><li>&nbsp;Pregnant women eat jackfruit for normal health and normal growth of the fetus.</li><li>&nbsp;Nursing mothers eat fresh ripe jackfruit to increase their milk supply.</li><li>This fruit relieves constipation, as jackfruit has an astringent effect.</li><li>Jackfruit contains iron, a mineral that prevents anemia in the body.</li><li>Jackfruit is very effective in relieving nervousness and tension.</li><li>&nbsp;Jackfruit contains vitamin B6, which reduces the risk of heart disease.</li></ol><p></p></content><link rel='replies' type='application/atom+xml' href='https://ajs420-movie.blogspot.com/feeds/6657276007344041581/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://ajs420-movie.blogspot.com/2022/12/The-nutritional-value-of-jackfruit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/6657276007344041581'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/6657276007344041581'/><link rel='alternate' type='text/html' href='https://ajs420-movie.blogspot.com/2022/12/The-nutritional-value-of-jackfruit.html' title='The nutritional value of jackfruit Benefits of Jackfruit'/><author><name>Md Rakib Khan</name><uri>http://www.blogger.com/profile/08195479426737034488</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgySPtxgIqRv35vL_9IU6ULgqPO9paquRbV0KiQR7vXLeN2SVPZUzuV9sW-Szg3JZji0hFZWn70BUl_8myTQ__9AoYDfJ7n_b-6S1X_8_-wzdHxCDTY85bHuebxkmIymCxAawDPtLKx6ul-aJhcnMi-N-uaq6eIIQmqhClr_09qOK_PCbVl-_HLu1H3/s72-w640-h360-c/The%20nutritional%20value%20of%20jackfruit%20Benefits%20of%20Jackfruit.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6654443317203193199.post-6031752823969991640</id><published>2022-12-03T21:51:00.009+06:00</published><updated>2022-12-03T21:51:52.232+06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="health"/><title type='text'>5 Foods That Increase Your Risk of Heart Disease</title><content type='html'><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijHQQfgYiDY8CI2tbmx_pT2-1ncgTtsYz-UvHr-JXc38wq-irwha-5iTtrXU-wS_cq7G5VqrN2h53zUlFChk7Gq0aY_ZEH8_LtEWDL8IIkhYog6j7zLJFYXoinRdQ-d7QP7E_rdLtUDJSdGabFhJsYQwEBIcO9S7Tl5E1ei3NC6kLIpjA-bDFkNhj2/s1920/5%20Foods%20That%20Increase%20Your%20Risk%20of%20Heart%20Disease.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijHQQfgYiDY8CI2tbmx_pT2-1ncgTtsYz-UvHr-JXc38wq-irwha-5iTtrXU-wS_cq7G5VqrN2h53zUlFChk7Gq0aY_ZEH8_LtEWDL8IIkhYog6j7zLJFYXoinRdQ-d7QP7E_rdLtUDJSdGabFhJsYQwEBIcO9S7Tl5E1ei3NC6kLIpjA-bDFkNhj2/w640-h360/5%20Foods%20That%20Increase%20Your%20Risk%20of%20Heart%20Disease.jpg" width="640" /></a></div><br /><h2 style="text-align: left;"><br /></h2><h2 style="text-align: left;">5 foods that increase your risk of heart disease</h2><p>Cardiovascular disease can occur at any age if one does not know and is not careful in managing life. It is especially important to be careful if you have problems with high blood pressure, cholesterol and diabetes. But due to busyness, heart problems often unknowingly arise.</p><p>Most foods should be monitored for heart problems. Unhealthy eating habits and irregular meals increase the risk of a heart attack. Now let's find out about all the foods that increase the risk of heart disease.</p><p><br /></p><h3 style="text-align: left;">Soft drinks: || Increases the risk of heart disease</h3><p>Many people drink soft drinks to relieve a fever. This gives temporary relief, but is harmful to the body. The chemicals in soft drinks cause intestinal damage. And regular consumption of these drinks increases the risk of heart disease. To do this, it is better not to drink more carbonated, non-alcoholic and colored drinks.</p><p><br /></p><h3 style="text-align: left;">Salt: || Increases the risk of heart disease</h3><p>Excessive salt intake is the main cause of high blood pressure. Because the doctors forbade eating raw salt to keep the heart healthy. Especially those with blood pressure problems are at risk of developing serious problems. To do this, control high blood pressure. And to stay healthy for a long time, you should avoid eating raw salt.</p><p><br /></p><h3 style="text-align: left;">White bread: || Increases the risk of heart disease</h3><p>Many people eat white bread for breakfast or lunch at the office. According to doctors, eating white bread can lead to obesity, diabetes and heart disease. Not only that, you get constipation and heartburn from overeating. Since it is low in fiber and protein, it is not digested quickly. This increases the amount of sugar in the blood. For this, black bread can be eaten without bread.</p><p><br /></p><h3 style="text-align: left;">Rice: || Increases the risk of heart disease</h3><p>Eating rice is very important for maintaining health. Nutritionists claim that eating more rice than necessary increases the risk of heart disease. Rice contains more starch. And starch is bad for the body. For this reason, doctors also forbid eating more potatoes.</p><p><br /></p><h3 style="text-align: left;">Cereals: increase the risk of heart disease</h3><p>Many people eat cereals like corn flakes, muesli. Some find these products helpful. But nutritionists say that such products are high in sugar. And sugar increases the risk of heart disease. So it's better not to eat such food.</p><p>Therefore, a request to everyone, try to eat the above products as little as possible. Then your chances of getting heart disease will be much less.</p></content><link rel='replies' type='application/atom+xml' href='https://ajs420-movie.blogspot.com/feeds/6031752823969991640/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://ajs420-movie.blogspot.com/2022/12/5-Foods-That-Increase-Your-Risk-of-Heart-Disease.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/6031752823969991640'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/6031752823969991640'/><link rel='alternate' type='text/html' href='https://ajs420-movie.blogspot.com/2022/12/5-Foods-That-Increase-Your-Risk-of-Heart-Disease.html' title='5 Foods That Increase Your Risk of Heart Disease'/><author><name>Md Rakib Khan</name><uri>http://www.blogger.com/profile/08195479426737034488</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijHQQfgYiDY8CI2tbmx_pT2-1ncgTtsYz-UvHr-JXc38wq-irwha-5iTtrXU-wS_cq7G5VqrN2h53zUlFChk7Gq0aY_ZEH8_LtEWDL8IIkhYog6j7zLJFYXoinRdQ-d7QP7E_rdLtUDJSdGabFhJsYQwEBIcO9S7Tl5E1ei3NC6kLIpjA-bDFkNhj2/s72-w640-h360-c/5%20Foods%20That%20Increase%20Your%20Risk%20of%20Heart%20Disease.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6654443317203193199.post-8892022550120559503</id><published>2022-12-03T21:28:00.005+06:00</published><updated>2022-12-03T21:28:56.966+06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="health"/><title type='text'>What is the cause of tooth breakage? Treatment of broken teeth</title><content type='html'><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMUEwMtE53KcrDxQ9Z-5Pp0lEI_vCzJ7eGuJv9lpro33uCMG5rA81NU2Pg8zEu3mMkJUYIBcPHBa22IVtb6XICtN9MEJwPQy8dvaoaPW3_vQfpHbq-nBwUvEyC5gQgaFC6porpGb4FlDDG-xk8zLKsjnv-at3J5DBQy_n4p_S-b_rTpo-zbJj-m-2e/s1920/What%20is%20the%20cause%20of%20tooth%20breakage.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMUEwMtE53KcrDxQ9Z-5Pp0lEI_vCzJ7eGuJv9lpro33uCMG5rA81NU2Pg8zEu3mMkJUYIBcPHBa22IVtb6XICtN9MEJwPQy8dvaoaPW3_vQfpHbq-nBwUvEyC5gQgaFC6porpGb4FlDDG-xk8zLKsjnv-at3J5DBQy_n4p_S-b_rTpo-zbJj-m-2e/w640-h360/What%20is%20the%20cause%20of%20tooth%20breakage.jpg" width="640" /></a></div><br /><h2 style="text-align: left;"><br /></h2><h2 style="text-align: left;">Why do teeth break?</h2><p>Although teeth are one of the strongest and most durable parts of the body, they can break in some cases. A broken tooth for any reason can sometimes cause excruciating pain as well as the risk of infection. Also, there is uncertainty about the future stability of these broken teeth. Teeth can break for a variety of reasons:</p><div><div><br /></div><h2 style="text-align: left;">What are the causes of broken teeth?</h2><div><ul style="text-align: left;"><li>A broken tooth can be caused by a traffic accident or other accident, a sports injury, or a fall. Eating bones, hard candies, or other hard foods can lead to tooth decay. In addition, biting on very small beech seeds such as dried chili peppers, guava beeches can also cause damage to teeth.</li><li>Tooth decay can also lead to tooth breakage.</li><li>Even using medicated toothpaste or the same toothpaste for a long time can cause cavities.</li><li>With age, especially after fifty years, many people begin to crack their teeth.</li><li>Sometimes a tooth is broken so that it is not noticeable. If the tooth is not decayed, if there is pain when biting, or a feeling of cold or heat, it should be understood that the tooth is broken or cracked. There are also differences in the type of tooth breakage.</li><li>Small cracks may appear on the enamel (hard outer covering) of the teeth. It does not cause pain and does not require treatment.</li><li>Part of a visible tooth above the gum line or part of a dental filling may break off. It doesn't hurt very much.</li><li>This crack can be visible from the very top of the tooth to the gum, or it can break off. With this destruction, the tooth usually becomes numb. And at the same time, the tooth can feel pain. In this case, the broken tooth can be saved through treatment.</li><li>A broken tooth below the gum line or a crack below the gum line does not clear up until it becomes infected. In this case, the broken part of the tooth should be removed.</li><li>Sometimes a tooth can break from the top of the gum to the bottom. In this case, you can leave part of the tooth without removing the entire tooth.</li></ul><h3 style="text-align: left;">Broken teeth treatment:</h3><div><ol style="text-align: left;"><li>The crown method is the best way to fix a broken part of a tooth. Crowns made of metal, ceramic and porcelain restore the appearance, shape and color of teeth. And it's pretty long.</li><li>The use of veneers or composite materials is the modern method of treating partially broken front teeth.</li><li>Dental implants can be a modern and permanent solution when broken teeth cannot be saved.</li><li>Pulp tissue infection can occur after a tooth fracture. The root canal is the best treatment for this type of treatment.</li><li>If there is no pain in a broken tooth, filling is the best and safest procedure.</li></ol></div><div><br /></div><div>The most important thing is to immediately consult a doctor if a tooth is broken. Otherwise, the tongue or lip may be cut off from this broken part. Avoid chewing or biting with broken teeth. Cleanse your face with warm salt water.</div></div></div></content><link rel='replies' type='application/atom+xml' href='https://ajs420-movie.blogspot.com/feeds/8892022550120559503/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://ajs420-movie.blogspot.com/2022/12/What-are-the-causes-of-tooth-breakage.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/8892022550120559503'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/8892022550120559503'/><link rel='alternate' type='text/html' href='https://ajs420-movie.blogspot.com/2022/12/What-are-the-causes-of-tooth-breakage.html' title='What is the cause of tooth breakage? Treatment of broken teeth'/><author><name>Md Rakib Khan</name><uri>http://www.blogger.com/profile/08195479426737034488</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMUEwMtE53KcrDxQ9Z-5Pp0lEI_vCzJ7eGuJv9lpro33uCMG5rA81NU2Pg8zEu3mMkJUYIBcPHBa22IVtb6XICtN9MEJwPQy8dvaoaPW3_vQfpHbq-nBwUvEyC5gQgaFC6porpGb4FlDDG-xk8zLKsjnv-at3J5DBQy_n4p_S-b_rTpo-zbJj-m-2e/s72-w640-h360-c/What%20is%20the%20cause%20of%20tooth%20breakage.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6654443317203193199.post-8862296058571599397</id><published>2022-12-02T11:14:00.007+06:00</published><updated>2023-03-08T18:41:54.400+06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="lifestyle"/><title type='text'>No need to go to the parlour, take care of dry and oily skin at home in simple ways</title><content type='html'><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha8w7PNBj7llUJ6647VYM4Qn93XePq2FnUHjmdWpPyl1lL3i6zLI6xHcxKAemVqoF9zDFjr1vRgt7QD6YIUWUx4l_TP3-5JhvSs9LAUxufpilL1sGYOhmgOGGChmRD72M8ktTM6Zb5Zbqtgg1COqZKZ88L03yCTxaSji0voRiti1o2Wm-qSTcN1X6-/s1920/No%20need%20to%20go%20to%20the%20parlour,%20take%20care%20of%20dry%20and%20oily%20skin%20at%20home%20in%20simple%20ways.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha8w7PNBj7llUJ6647VYM4Qn93XePq2FnUHjmdWpPyl1lL3i6zLI6xHcxKAemVqoF9zDFjr1vRgt7QD6YIUWUx4l_TP3-5JhvSs9LAUxufpilL1sGYOhmgOGGChmRD72M8ktTM6Zb5Zbqtgg1COqZKZ88L03yCTxaSji0voRiti1o2Wm-qSTcN1X6-/w640-h360/No%20need%20to%20go%20to%20the%20parlour,%20take%20care%20of%20dry%20and%20oily%20skin%20at%20home%20in%20simple%20ways.jpg" width="640" /></a></div><br /><p><br /></p><p>In winter, our skin becomes dry and dull due to lack of moisture in the air. We usually try to keep the skin healthy by applying cold creams, moisturizers. But there are many things in our house that can make our skin glow and improve it.</p><p><br /></p><h2 style="text-align: left;">Apply a mixture of honey and rose water.</h2><p>Both honey and rose water are available at home. Take a small bowl. Add a teaspoon of honey to it. Make a mixture of honey with one spoon of rose water.&nbsp;Now apply this mixture well on the face. After twenty minutes wash your face with water. It is a very good product for dry skin. A face mask with a mixture of honey and rose water makes the skin very clear and bright.</p><p><br /></p><h2 style="text-align: left;">Oil treatment for dry skin in winter</h2><p>Almost all of us have coconut oil at home. Many people also store olive or almond oil at home. Massage your body well with any oil before bath, your skin will be soft after this bath.</p><p><br /></p><h2 style="text-align: left;">Take care of skin with lemon in winter</h2><p>Lemon contains vitamin C, which is very beneficial for our skin. The citric acid present in lemon juice exfoliates our skin and helps in skin cell renewal. Take a small bowl of lemon juice and apply it well on your face and neck. It will make your skin very bright.</p><p>In winter, the sun's rays often leave dark spots on the face. Lemon juice helps to remove these dark spots.</p><p><br /></p><h3 style="text-align: left;">Benefits of a mixture of lemon, almond oil and milk in winter for dry skin</h3><p>Make a mixture of one tablespoon of milk powder and one tablespoon of lemon juice. Add one tablespoon of almond oil to this mixture. Make a thick mixture out of it. Apply this mixture on your neck, face, arms, legs. This mixture will clean and brighten your skin and make it soft at the same time.</p><p><br /></p><h2 style="text-align: left;">Papaya Blend for Dry Skin</h2><p>Take a piece of papaya and a piece of banana. Mix the banana and papaya well so that there are no lumps. Now mix a tablespoon of honey with it. Apply this mixture on the face and other dry parts of the body. This mixture prevents skin aging, eliminates dry skin, brings back skin rejuvenation.</p><p><br /></p><h2 style="text-align: left;">A mixture of olive oil and egg yolk for dry skin</h2><p>Take two egg yolks in a bowl and mix them well with two drops of olive oil so that the oil mixes well with the egg yolks. Now apply it on your face and wait for 20 minutes. Keep it for 20 minutes and wash your face with water. Vitamin E in olive oil and vitamin A in egg yolks nourish the skin and reduce its dryness.</p><p><br /></p><h2 style="text-align: left;">Banana Benefits for Dry Skin</h2><p>Mix a tablespoon of honey with a banana and mix well. Don't leave the banana whole. Apply this face mask. After 20 minutes wash your face with water. Vitamins 'A', 'B6', 'C' contained in banana and honey retain water in the skin. As a result, it restores moisture to dry skin.</p><p>Regular and patient skin care at home will cure dry skin. Cosmetics cause significant damage to the skin. Long term home skin care will make your skin more attractive.</p></content><link rel='replies' type='application/atom+xml' href='https://ajs420-movie.blogspot.com/feeds/8862296058571599397/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://ajs420-movie.blogspot.com/2022/12/home-remedies-in-winter-season-for-dry-and-oily-skin.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/8862296058571599397'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/8862296058571599397'/><link rel='alternate' type='text/html' href='https://ajs420-movie.blogspot.com/2022/12/home-remedies-in-winter-season-for-dry-and-oily-skin.html' title='No need to go to the parlour, take care of dry and oily skin at home in simple ways'/><author><name>Md Rakib Khan</name><uri>http://www.blogger.com/profile/08195479426737034488</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha8w7PNBj7llUJ6647VYM4Qn93XePq2FnUHjmdWpPyl1lL3i6zLI6xHcxKAemVqoF9zDFjr1vRgt7QD6YIUWUx4l_TP3-5JhvSs9LAUxufpilL1sGYOhmgOGGChmRD72M8ktTM6Zb5Zbqtgg1COqZKZ88L03yCTxaSji0voRiti1o2Wm-qSTcN1X6-/s72-w640-h360-c/No%20need%20to%20go%20to%20the%20parlour,%20take%20care%20of%20dry%20and%20oily%20skin%20at%20home%20in%20simple%20ways.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6654443317203193199.post-108651608729595301</id><published>2022-12-01T22:20:00.009+06:00</published><updated>2022-12-01T22:20:38.291+06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="lifestyle"/><title type='text'>are you skinny Know four home remedies for beauty enhancement.</title><content type='html'><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi64sKNu2gzsciYw9V6dewdIYPQRPQ2QprNLgVx4cXKDnNIe4k3MUCfXtFlmvVIKv1VbctDZEuJB1jISUFFRxyUxVcBsrf2GrNlBt8n01PGAmDLtIvYv_1s5c_D36GjZA7dw8qZH333Ti8QPD6KvEdlOcSjoLDMZjeglMcpA37sySZd_tJMHw3leY0g/s1920/are%20you%20skinny%20Know%20four%20home%20remedies%20for%20beauty%20enhancement.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi64sKNu2gzsciYw9V6dewdIYPQRPQ2QprNLgVx4cXKDnNIe4k3MUCfXtFlmvVIKv1VbctDZEuJB1jISUFFRxyUxVcBsrf2GrNlBt8n01PGAmDLtIvYv_1s5c_D36GjZA7dw8qZH333Ti8QPD6KvEdlOcSjoLDMZjeglMcpA37sySZd_tJMHw3leY0g/w640-h360/are%20you%20skinny%20Know%20four%20home%20remedies%20for%20beauty%20enhancement.jpg" width="640" /></a></div><br /><p><br /></p><p>While most men and women are wary of losing weight, there are people who want to gain weight. For those who are genetically thin, weight gain may take some time. After a few days of training in the gym, trainers give steroids for rapid weight gain. Diet list of high energy (calorie) foods for weight gain.</p><p><br /></p><h2 style="text-align: left;">List of four easily accessible high calorie foods</h2><h3 style="text-align: left;">1) Rice</h3><p>We can cook rice at home every day without any hassle. Whether it is brown rice or white rice, both types of rice are suitable. The main difference is that brown rice has a higher sugar content than white rice. A cup of rice, that is, 150 grams of rice, contains 40 grams of sugar, which means 180 calories. Those who want to gain weight should eat rice at least twice a day.</p><p><br /></p><h3 style="text-align: left;">2) Nuts</h3><p>Nuts are very high in calories. We can eat almonds anytime as a snack. You can always take nuts with you on the road in any small container. Nuts contain three types of nutrients. Like fats, carbohydrates, proteins. Mention</p><p>Nuts contain essential fats for the body. Our body must get these essential fats from outside. "Badam Mahan" is a suitable food for weight gain, but not too much pak (guru pak). You should be careful that "Badam Mahan" does not contain artificial sweets and flavors.</p><p><br /></p><h3 style="text-align: left;">3) Vegetables containing white sugar</h3><p>Starchy vegetables are very high in calories. For those who want to gain weight, the main goal should be to increase the daily calorie intake. This is why rice should be eaten with high-calorie vegetables. For example, potatoes, colored potatoes, beans, beans, oats, corn, etc. should be included in the daily diet.</p><p><br /></p><h3 style="text-align: left;">4) Cheese</h3><p>Cheese contains about 70% fat, so cheese is a high-calorie food. Cheese or paneer is also delicious. One gram of fat contains 9 calories, which is more than protein and carbohydrates. If you want to increase your body's calorie levels, you should include a small amount of cheese in your daily diet.</p><p>Eating natural foods that are high in carbs and moderate in protein and fat will help you gain weight and build muscle instead of eating artificially loaded calories.</p></content><link rel='replies' type='application/atom+xml' href='https://ajs420-movie.blogspot.com/feeds/108651608729595301/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://ajs420-movie.blogspot.com/2022/12/4-domestic-method-weight-gain-skinny-guys.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/108651608729595301'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/108651608729595301'/><link rel='alternate' type='text/html' href='https://ajs420-movie.blogspot.com/2022/12/4-domestic-method-weight-gain-skinny-guys.html' title='are you skinny Know four home remedies for beauty enhancement.'/><author><name>Md Rakib Khan</name><uri>http://www.blogger.com/profile/08195479426737034488</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi64sKNu2gzsciYw9V6dewdIYPQRPQ2QprNLgVx4cXKDnNIe4k3MUCfXtFlmvVIKv1VbctDZEuJB1jISUFFRxyUxVcBsrf2GrNlBt8n01PGAmDLtIvYv_1s5c_D36GjZA7dw8qZH333Ti8QPD6KvEdlOcSjoLDMZjeglMcpA37sySZd_tJMHw3leY0g/s72-w640-h360-c/are%20you%20skinny%20Know%20four%20home%20remedies%20for%20beauty%20enhancement.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6654443317203193199.post-5762698834272252325</id><published>2022-12-01T22:09:00.010+06:00</published><updated>2022-12-01T22:09:55.242+06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="health"/><title type='text'>Is your baby deprived of breast milk? Know the benefits of mother's milk.</title><content type='html'><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8_NZa_lOZikcuJgE4CKAruw4ZZEEmjU_bPjHQwt-eNIDNUGsXcZcJI1zbynmmQbVfIffTqLVy7Xim7iTZCRdnZTpYY-aI5D9hqIakHJD-vaVUVtXlrLWwSmrAfRikDS2dTjm33rQTicjBSp_q16aerdrYTLRZpULq7dTAjRmfvdmMqcqPRpPfuwvQ/s1920/Know%20the%20benefits%20of%20mother's%20milk.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8_NZa_lOZikcuJgE4CKAruw4ZZEEmjU_bPjHQwt-eNIDNUGsXcZcJI1zbynmmQbVfIffTqLVy7Xim7iTZCRdnZTpYY-aI5D9hqIakHJD-vaVUVtXlrLWwSmrAfRikDS2dTjm33rQTicjBSp_q16aerdrYTLRZpULq7dTAjRmfvdmMqcqPRpPfuwvQ/w640-h360/Know%20the%20benefits%20of%20mother's%20milk.jpg" width="640" /></a></div><h2 style="text-align: left;">Benefits of mother's breast milk</h2><p>After birth, babies usually consume their mother's milk, and this milk is very beneficial for the nutrition and growth of the baby. Breastfeeding for at least three months reduces the risk of disease in children.</p><h3 style="text-align: left;">Benefits of mother's breast milk</h3><p></p><ol style="text-align: left;"><li>Depending on the digestive capacity, all kinds of nutrients can be obtained by the baby from mother's milk in the required amount.</li><li>The child receives the necessary vitamins with mother's milk in a completely intact form.</li><li>Some disease-fighting substances pass directly into the baby's body intact through mother's milk and increase immunity, so they are less likely to get sick than formula-fed babies.</li><li>Breastfeeding reduces the number of colic or the severity of colic in infants, but the possibility of colic remains sufficient for artificial feeding.</li><li>Intimacy, affection, attraction, love develop between mother and child during breastfeeding. It improves the body and mind of both.</li><li>Children are less susceptible to infections, respiratory diseases, diarrhea if they drink mother's milk.</li><li>Consumption of mother's milk increases the IQ of children in childhood.</li><li>Breast milk contains antibodies that help your baby fight viruses and bacteria.</li><li>Babies are less prone to asthma or allergies if they drink breast milk.</li><li>Intimacy, affection, attraction, love develop between mother and child during breastfeeding. It improves the body and mind of both.</li></ol><p></p><p>After all, breastfeeding not only benefits the baby, but also the mother, such as helping the mother lose the weight she gained during pregnancy and reduce the risk of osteoporosis and even ovarian cancer.</p></content><link rel='replies' type='application/atom+xml' href='https://ajs420-movie.blogspot.com/feeds/5762698834272252325/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://ajs420-movie.blogspot.com/2022/12/10-reasons-why-dont-you-deprive-your-baby-from-breastfeed.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/5762698834272252325'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/5762698834272252325'/><link rel='alternate' type='text/html' href='https://ajs420-movie.blogspot.com/2022/12/10-reasons-why-dont-you-deprive-your-baby-from-breastfeed.html' title='Is your baby deprived of breast milk? Know the benefits of mother's milk.'/><author><name>Md Rakib Khan</name><uri>http://www.blogger.com/profile/08195479426737034488</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8_NZa_lOZikcuJgE4CKAruw4ZZEEmjU_bPjHQwt-eNIDNUGsXcZcJI1zbynmmQbVfIffTqLVy7Xim7iTZCRdnZTpYY-aI5D9hqIakHJD-vaVUVtXlrLWwSmrAfRikDS2dTjm33rQTicjBSp_q16aerdrYTLRZpULq7dTAjRmfvdmMqcqPRpPfuwvQ/s72-w640-h360-c/Know%20the%20benefits%20of%20mother's%20milk.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6654443317203193199.post-4684463669350027913</id><published>2022-11-28T23:03:00.000+06:00</published><updated>2022-11-28T23:03:12.686+06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="travel"/><title type='text'>Visit Baranti, the land of colored clay, on a few days' vacation</title><content type='html'><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1XrPTwV2OsyJ1MH5_U18Wv_teTgPIzx_iWGB3EvO6A_d98OlmsnaLLzgBjELWLtY6M7fNhiItj4Z47KyC0rDuKQAg7mDXWsBndzr8T9qtsTHZORWp5vH4BZoKhJlPWKIMwikn3ciR0X9ddw6BV0MaQipFF_MLuS2ttqU8d9puv9gX1879m_LN6ygQ/s1920/baranti-can-be-your-weekend-destination.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1XrPTwV2OsyJ1MH5_U18Wv_teTgPIzx_iWGB3EvO6A_d98OlmsnaLLzgBjELWLtY6M7fNhiItj4Z47KyC0rDuKQAg7mDXWsBndzr8T9qtsTHZORWp5vH4BZoKhJlPWKIMwikn3ciR0X9ddw6BV0MaQipFF_MLuS2ttqU8d9puv9gX1879m_LN6ygQ/w640-h360/baranti-can-be-your-weekend-destination.jpg" width="640" /></a></div><br /><p><br /></p><p>Baranti is a land of colorful clay. With the change of seasons, the beauty of Varanti takes shape in different colors. This is heaven on earth. Covered with dense green forest during rainy season. Somewhere thick green, somewhere light green mountains, the beauty of the rain falling in the stream is very emotional, very metaphorical. In winters the sun is mild here and in extreme winters various birds fly in Varanti. At the end of winter, Baranti's spring forest catches fire. However, this fire does not have the heat of the fire, there is a romantic feeling, wrapped in the burning color of countless red plaster.</p><p>The other side of the reservoir is Muradi. Moradi has recovered a lot lately. Several public and private residences have been constructed here. It is located near the railway station. From here you can see the reservoir well.</p><p>Rows of palm trees on the Baranti hills surrounded by trees like bamboo, shal, pial, amalki, bahar, haritaki, neem etc. make the village picture-perfect. Also, the entire Baranti is surrounded by broadsword forest. Baranti is very exciting on spring full moon night. In the sweet light of the full moon, Baranti's hills, ponds, forests of Ranga Palash take on a heavenly form. This beauty of nature is very mysterious. The red glow of broadsword flowers colored in the moonlight is mind-blowing. To enjoy the beauty of nature which may not be able to express in words. Many unknown wild sounds can be heard while sitting in the resort. Varanti's calm, fragrant morning is greeted by the chirping of myriads of birds. Beautiful view of sunrise and sunset over Muradi lake is very beautiful.</p><p><br /></p><h2 style="text-align: left;">The lifestyle of the people here</h2><p>People here are very simple. Most of the people here are quite poor. There is little cultivation on the hill slopes. Many make a living by cutting wood in the forest. Many make a living by making date molasses from the juice of date trees. Currently, due to the development of the tourism industry, many people are directly or indirectly dependent on this industry.</p><p><br /></p><h2 style="text-align: left;">What will you see in Baranti?</h2><p>The beauty of a big lake in the background of small green hills. There is also a mysterious sense of wild life, in the evening you will hear the sound of deer. In winter you can see birds. Santal villages here are very beautiful.</p><p></p><ul style="text-align: left;"><li>Baranti Hills, Panchkot Hills and Biharinath Hills.</li><li>Sunrise and sunset at Muradi Reservoir.</li><li>Jungle Tour (of course with a guide during the day)</li><li>Scenic road along the embankment on red dirt roads</li><li>Fishing and hiking.</li><li>Accommodation and meals in Baranti</li></ul><p></p><p>There are many guest houses in Baranti where you can stay and eat. Guest houses are well managed.</p><p><br /></p><h2 style="text-align: left;">How to go to Varanti</h2><h4 style="text-align: left;">Baranti by bus from Kolkata</h4><p>From Dharmatala or Karunamaya to Asansol by Volvo, C.S.T.C, W.B.S.T.C. From there by train to Baranti.</p><p><br /></p><h3 style="text-align: left;">Baranti by train</h3><p>Asansol by train. Muradi station by train from Asansol. Baranti is 6 km from Muradi by car. Varanti can be reached by car directly from Asansol. Distance from Asansol is about 38 km, travel time is 1 hour. Adra train via Bankura on Howrah Kharagpur line. From there to Muradi station. From there by car to Baranti.</p><p><br /></p><h2 style="text-align: left;">Private car rental</h2><p>Kolkata to Durgapur by Dankuni Express. Durgapur to Niamatpur via old GT road via Asansol. From Niamatpur, turn left and cross Disergarh Bridge straight to Sharbari junction on Barakar-Purulia road. Sharbari Mor to Subhash Mor Raghunathpur. The road goes to the left of the main road, follow this road to Muradi. The road forks from the Gram Panchayat office at the end of Muradi village. One part is in Santouri, and the other is in the mountains. After passing under this hill Baranti Dam will proceed. Baranti village falls on the left road after crossing the embankment. Also, on the road from Durgapur to Raniganj, take Mejia thermal power station on the left. Directly from CHP. Shalltor to Raghunathpur Santuri. Subhash Road starts on the right opposite Santuri Forestry. Along this route the road to the right of the main road leads to Talberia village. The road passes through the village under Baranti Hills. I ended Baranti with the perfect feel of Meath trail on an autumn afternoon, leaving the feeling of clear blue sky, dense green forest, touching deep blue reservoir water.</p></content><link rel='replies' type='application/atom+xml' href='https://ajs420-movie.blogspot.com/feeds/4684463669350027913/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://ajs420-movie.blogspot.com/2022/11/baranti-can-be-your-weekend-destination.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/4684463669350027913'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/4684463669350027913'/><link rel='alternate' type='text/html' href='https://ajs420-movie.blogspot.com/2022/11/baranti-can-be-your-weekend-destination.html' title='Visit Baranti, the land of colored clay, on a few days' vacation'/><author><name>Md Rakib Khan</name><uri>http://www.blogger.com/profile/08195479426737034488</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1XrPTwV2OsyJ1MH5_U18Wv_teTgPIzx_iWGB3EvO6A_d98OlmsnaLLzgBjELWLtY6M7fNhiItj4Z47KyC0rDuKQAg7mDXWsBndzr8T9qtsTHZORWp5vH4BZoKhJlPWKIMwikn3ciR0X9ddw6BV0MaQipFF_MLuS2ttqU8d9puv9gX1879m_LN6ygQ/s72-w640-h360-c/baranti-can-be-your-weekend-destination.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6654443317203193199.post-2337862592792551389</id><published>2022-11-27T22:46:00.000+06:00</published><updated>2022-11-27T22:46:37.765+06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="health"/><title type='text'>Be careful! Are there any such signs in the body? Go to a doctor quickly.</title><content type='html'><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjThnqo3znUUoSJaxkLapfP_b8XHgeT5AeSnjR888W-5eyH20se9PDcqC_bZBtV79D3uYs7GNdYQ6w3C7n562PJDxYLQ0PI-m3iGgnvpioKtpX7vQzIp5vva3N65_JMp8HBBGh2eQeupFgAui7WGepzpdyJChGWIlIdUpp_MOGUqc1Xmp_XhwOXNV9e/s1920/Go%20to%20a%20doctor%20quickly.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjThnqo3znUUoSJaxkLapfP_b8XHgeT5AeSnjR888W-5eyH20se9PDcqC_bZBtV79D3uYs7GNdYQ6w3C7n562PJDxYLQ0PI-m3iGgnvpioKtpX7vQzIp5vva3N65_JMp8HBBGh2eQeupFgAui7WGepzpdyJChGWIlIdUpp_MOGUqc1Xmp_XhwOXNV9e/w640-h360/Go%20to%20a%20doctor%20quickly.jpg" width="640" /></a></div><br /><p><br /></p><p>Many times we see some strange symptoms in our body. In most cases, these symptoms are symptoms of a disease. So take care of the body, if you notice deviations, do not neglect immediate consultation with a doctor.</p><p><br /></p><h2 style="text-align: left;">Unquenchable Thirst -</h2><p>Excessive thirst (also called polydipsia) and excessive urination (also known as polyuria) are classic symptoms of diabetes. If these symptoms occur, contact your doctor immediately.</p><p>If you have diabetes, your blood produces excess glucose. Your kidneys are forced to work overtime to filter and absorb excess glucose. As a result, dehydration occurs in the body.</p><p><br /></p><h2 style="text-align: left;">Arms, legs or feet tremble</h2><p>Diabetes damages the nerves, causing tingling or numbness in the hands and feet. This is an early symptom of diabetes. As diabetes progresses, this symptom becomes more frequent.</p><p>If you have these symptoms, see your doctor and get treatment.</p><p><br /></p><h3 style="text-align: left;">Itching -</h3><p>Itchy skin is often a symptom of a more serious condition. If itching persists for a long time, it can be a sign of dermatitis, psoriasis. After a long time, the disease is unlikely to be cured.</p><p>So the body itches, see a doctor as soon as possible, otherwise the treatment will be expensive. Skin disease can sometimes be a symptom of liver disease or cancer, such as leukemia or lymphoma.</p><p><br /></p><h2 style="text-align: left;">Swollen ankles -</h2><p>Swollen feet and ankles have many possible causes. For example: being overweight. Excess body weight can reduce blood circulation, which can lead to fluid accumulation in the feet and ankles.</p><p>Swollen ankles are a sign of kidney failure. When kidney function declines, sodium builds up in the body, causing ankles and feet to swell.</p><p>So, if you notice ankle swelling, see your doctor immediately.</p><p><br /></p><h3 style="text-align: left;">Frequent Urination</h3><p>Diabetes causes frequent and unusually large urination. It is an early symptom of type 1 and type 2 diabetes. Excess blood glucose is excreted in the urine.</p><p>Also there are many other reasons like prostate problems, pregnancy etc. So see your doctor if this is the problem.</p><p><br /></p><h2 style="text-align: left;">Sick Tongue</h2><p>Minor infections of the tongue are not uncommon. Small bumps that are quite painful. Another common cause is pain on or under the tongue from a bite or irritation from hot food. But tongue ulcers are also a symptom of vitamin B12 deficiency, which causes anemia. Brittle nails are a symptom of vitamin B12 deficiency. If the sore tongue does not go away for a long time, consult a doctor.</p><p><br /></p><h3 style="text-align: left;">Jaw Injury</h3><p>Jaws are very close to our hearts. Sometimes sudden jaw pain without chest pain is a sign of heart block. Shortness of breath, chest pain - symptoms of cardiovascular disease. If this happens, you should immediately consult a doctor.</p></content><link rel='replies' type='application/atom+xml' href='https://ajs420-movie.blogspot.com/feeds/2337862592792551389/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://ajs420-movie.blogspot.com/2022/11/some-unusual-symptoms-of-your-body-advice-you-to-go-to-doctor.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/2337862592792551389'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/2337862592792551389'/><link rel='alternate' type='text/html' href='https://ajs420-movie.blogspot.com/2022/11/some-unusual-symptoms-of-your-body-advice-you-to-go-to-doctor.html' title='Be careful! Are there any such signs in the body? Go to a doctor quickly.'/><author><name>Md Rakib Khan</name><uri>http://www.blogger.com/profile/08195479426737034488</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjThnqo3znUUoSJaxkLapfP_b8XHgeT5AeSnjR888W-5eyH20se9PDcqC_bZBtV79D3uYs7GNdYQ6w3C7n562PJDxYLQ0PI-m3iGgnvpioKtpX7vQzIp5vva3N65_JMp8HBBGh2eQeupFgAui7WGepzpdyJChGWIlIdUpp_MOGUqc1Xmp_XhwOXNV9e/s72-w640-h360-c/Go%20to%20a%20doctor%20quickly.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6654443317203193199.post-1146338634454830488</id><published>2022-11-27T22:24:00.003+06:00</published><updated>2022-11-27T22:24:13.720+06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="lifestyle"/><title type='text'>Hair falling out? Stop hair loss with home remedies</title><content type='html'><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYPh1BoXQIQCPH1qwf-B-Eq-PvaFunRINOD6Rn37MR_j7sedaVVVXj9PKerLemjr61QJ2C-2s4zYs9yoGX-Kjr_GxQxIlBQVzpWAxNPCu8op-DcCIHkC9JJz2raBjq7wM3ZkbKO3EU7KWBsZjPruUqY30jhQSqjy7IRvDhy0m2el6agRupCvvc1Kkq/s1920/Stop%20hair%20loss%20with%20home%20remedies.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYPh1BoXQIQCPH1qwf-B-Eq-PvaFunRINOD6Rn37MR_j7sedaVVVXj9PKerLemjr61QJ2C-2s4zYs9yoGX-Kjr_GxQxIlBQVzpWAxNPCu8op-DcCIHkC9JJz2raBjq7wM3ZkbKO3EU7KWBsZjPruUqY30jhQSqjy7IRvDhy0m2el6agRupCvvc1Kkq/w640-h360/Stop%20hair%20loss%20with%20home%20remedies.jpg" width="640" /></a></div><br /><p><br /></p><p>Thick black healthy hair is the eternal choice of all women, but the standard of hair color for women today has changed a bit. For example, instead of black</p><p>Hair has shades of grey, brown etc. But regardless of the hair color, the hair will be thick and healthy. So, here are some home remedies to keep your hair healthy.</p><p>Check out the home remedies below and take care of your hair the way you like. After two to three weeks, you will start seeing results and after a few months, your hair will show its results.</p><p><br /></p><h2 style="text-align: left;">Massage the oil into the roots of the hair</h2><p>Daily oil massage on hair plays an important role in winters. Mixing almond oil, olive oil and massaging the head reduces hair loss and improves hair health. These oils are rich in vitamins and fatty acids.</p><p><br /></p><h3 style="text-align: left;">Rub hot oil on hair</h3><p>Mix one spoon of olive oil, one spoon of almond oil, one spoon of coconut oil and heat it. Massage your scalp and hair roots well. Apply overnight and shampoo in the morning. Leave the shampoo on for at least an hour, if not overnight.</p><p>Heat only coconut oil or only amlaki oil and rub it well on the hair roots and scalp. Leave it for an hour or overnight and wash your hair.</p><p>If you take care of your hair in this way, your hair will be nourished, hair fall will stop, hair roots will split, scalp will be protected from winter dryness.</p><p><br /></p><h3 style="text-align: left;">Treat your hair with sour curd mixture</h3><p>Mix three egg whites, two tablespoons of sour curd, shikakai powder and apply on the scalp. Leave it for half an hour and wash it off. Take care of your hair like this once a week.</p><p>Make a mixture of one cup of henna powder and half a cup of sour curd, apply the mixture well on the scalp. Leave the mixture on your scalp until it dries. When the head is completely dry, wash the hair with a mild shampoo in cold water. It will reduce the tendency of hair fall.</p><p>Make a hair mask with sour curd and a few drops of lemon. Apply the mask well on your head. Leave the mixture on your head until it dries. When the head is completely dry, wash the hair with a mild shampoo in cold water. This mask is a natural conditioner. Using this mask once a week will reduce dryness of the scalp and reduce dandruff. Reducing dandruff will naturally reduce hair loss.</p><p>Mix neem leaves with batun sour curd. Apply the mixture well on the scalp and wait for it to dry. When the head is dry, wash it well with cold water. This mixture reduces hair fall. Prevents the appearance of gray hair. Helps in hair growth.</p><p><br /></p><h2 style="text-align: left;">Treat hair with honey mixture</h2><p><b>A mixture of honey, cinnamon powder and olive oil</b></p><p>Take two tablespoons of olive oil and two tablespoons of honey in a bowl, mix honey and olive oil well, add one teaspoon of cinnamon powder to this mixture and stir until the mixture is smooth. Apply the mixture on the roots of the hair and leave it for half an hour and wash it off. Treat your hair with this method once a week, it will reduce hair fall.</p><p><br /></p><h3 style="text-align: left;">Mixture of honey and onion</h3><p>Take an onion, mash the onion with a tablespoon of honey and apply the mixture to the roots of the hair. Leave it for 15 minutes and wash your hair with warm water. Treat hair with this method twice a week to reduce hair fall.</p><p><br /></p><h3 style="text-align: left;">Hair care with Amalaki</h3><p>Amalki is a fruit rich in vitamin C. Helps strengthen hair roots, reduces hair fall, prevents premature greying. So use Amlaki for hair care.</p><p><br /></p><h3 style="text-align: left;">A mixture of amlaki and coconut oil</h3><p>Cut four to five amlaki and dry them. Add dried amlaki pieces to 1 cup of coconut oil, boil well till the oil turns black. When the oil cools down, leave it for half an hour and wash your hair with shampoo.</p><p><br /></p><h2 style="text-align: left;">Amalaki and lemon juice</h2><p>Mix two tablespoons of amalki juice or amalki powder with an equal amount of lemon juice and apply it on the scalp. If the scalp is dry, wash the head with lukewarm water.</p><p><br /></p><h2 style="text-align: left;">A mixture of Amalaki and Shikakai</h2><p>Grind two amalki and four to five shikakais well to make a paste. Apply the paste well on the scalp. Wait for 1 hour and wash your hair with normal water.</p><p>Any mixture of Amalaki should be done at least twice a week. Results will be visible within two months.</p><p><br /></p><h2 style="text-align: left;">Take care of hair with neem leaves</h2><p>Take ten twelve dry neem leaves and boil them in water in a pot. Boil the water until it starts to boil. After that, when the water cools down, you should rinse your head thoroughly with this neem water.</p><p>Neem leaf water helps in removing dandruff, promotes hair growth, nourishes hair roots.</p></content><link rel='replies' type='application/atom+xml' href='https://ajs420-movie.blogspot.com/feeds/1146338634454830488/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://ajs420-movie.blogspot.com/2022/11/effective-home-remedies-to-control-hair-fall.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/1146338634454830488'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/1146338634454830488'/><link rel='alternate' type='text/html' href='https://ajs420-movie.blogspot.com/2022/11/effective-home-remedies-to-control-hair-fall.html' title='Hair falling out? Stop hair loss with home remedies'/><author><name>Md Rakib Khan</name><uri>http://www.blogger.com/profile/08195479426737034488</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYPh1BoXQIQCPH1qwf-B-Eq-PvaFunRINOD6Rn37MR_j7sedaVVVXj9PKerLemjr61QJ2C-2s4zYs9yoGX-Kjr_GxQxIlBQVzpWAxNPCu8op-DcCIHkC9JJz2raBjq7wM3ZkbKO3EU7KWBsZjPruUqY30jhQSqjy7IRvDhy0m2el6agRupCvvc1Kkq/s72-w640-h360-c/Stop%20hair%20loss%20with%20home%20remedies.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6654443317203193199.post-3829810595154899040</id><published>2022-11-27T16:16:00.001+06:00</published><updated>2022-11-27T16:16:42.970+06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="travel"/><title type='text'>Bengal has a little touch of Sikkim – the Ayodhya Hills of Purulia</title><content type='html'><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvtcm3wsGtCAd0dRe_6HaOnrDbAIJFKa0O68-QE9n5Ag1pkVWQ_ArFi5qpsRXRamtgnEj5LLktXKwb8UYDQP0Vbv2UysbBlcSbq0MMvY9bfKHjGPu_wrNaVSX3zsi8Y-sXR3xnDjDCnbgplXdVrtWLlQdmijD5dp3i385RwW6lceD_DUQcMthft1Fi/s1920/ajodhya-hills.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvtcm3wsGtCAd0dRe_6HaOnrDbAIJFKa0O68-QE9n5Ag1pkVWQ_ArFi5qpsRXRamtgnEj5LLktXKwb8UYDQP0Vbv2UysbBlcSbq0MMvY9bfKHjGPu_wrNaVSX3zsi8Y-sXR3xnDjDCnbgplXdVrtWLlQdmijD5dp3i385RwW6lceD_DUQcMthft1Fi/w640-h360/ajodhya-hills.jpg" width="640" /></a></div><br /><p><br /></p><p>Ayodhya Hills surrounded by Shal, Pial, Mahua. Her beauty is wonderful. It is located in Purulia district of West Bengal. A small plateau surrounded by mountains. Ayodhya hills are east of Chotanagpur plateau. This mountain is very beautiful. The maximum height is 712 meters. Nature has decorated this Ayodhya. The beauty of our Purulia district of West Bengal cannot be understood without seeing this Ayodhya hill. Being a Bengali, this beauty of Bengal should be enjoyed by us again and again. During the winter season we can visit for two days at the end of the week. Let's start the journey to Ayodhya. After a few bends while climbing the Ayodhya Hills, Loharia Dam is below. After a few meters rise, the lower dam is on the left. Blue water between mountains surrounded by green forest. very beautiful Two dams of PPSP (Purulia Pump Storage Project – PPSP) on the hills. Lower and Upper Dam.</p><p><br /></p><p>Ayodhya hills are all flat land. Can't understand I'm on top of the mountain. There are about 50 tribal villages on the hill. Shal, Pial forests are there and also important is that various crops are grown on the hills. There is paddy yield and there is cultivation of raw grain. Aharhar dal cultivation is quite prevalent in the hills. Adivasi-designed houses, dug-out courtyards; Very beautiful, very beautiful this Ayodhya hill. I don't know how many more times it will be called beautiful.</p><p><br /></p><p>Some of the major places of interest in Ayodhya include Bamani Falls, Marble Lake, Ayodhya Hill Top, Mayur Pahar, Turga Falls, Pakhi Pahar, Upper Dam, Lower Dam, Murguma Lake.</p><p><br /></p><h2 style="text-align: left;">Dwarf Fruit</h2><p>To see, you have to descend about 200-250 feet (500-550 stairs) from the plain. A stone step after going down some narrow stairs. The way down is surrounded by dense green forest on both sides. After crossing the stone steps and going down quite a bit, one can see the wonderful view of the waterfall. Climbing up and down the stone steps is a little difficult but the beauty of Bamni Falls will ease all the difficulties. A small lake is formed from this spring.</p><p>Let's go around</p><p><br /></p><h2 style="text-align: left;">Murguma Dam.</h2><p>I don't know if I can convey its natural beauty through my writing. Surrounded by mountains, Murguma Dam is built on a tributary of the Kangsavati River. This Murguma Dam and Lake is under the 'Saharajo Irrigation Scheme'. The lake, surrounded by mountains, became magical in the soft autumn afternoon sunlight. What a wonderful! At sunset, the sky turned crimson and the mountains reflected crimson in the waters of the Murguma. What a wonderful beauty. Morning murguma big mohamoyi. Calm, soft sunlight, green hills around and chirping of birds in the water of the lake. It seems so peaceful, heaven has descended on earth.</p><p><br /></p><h3 style="text-align: left;">Khayrabera</h3><p>Dam Ayodhya is a beautiful dam with calm, quiet, gurgling water at the foot of the hills. There are two green hills on either side of the dam and Khayrabera Eco Adventure Camp on its lap. Kayaking is available in the lake. From here, Machkanda Jharna is at a walking distance along the forest path.</p><p>Mayur Pahar is about one kilometer from the hilltop of Ayodhya. Mayur Pahar can be reached after a short uphill climb. The scenery around this mountain is very beautiful.</p><p><br /></p><h3 style="text-align: left;">Peacock Hill</h3><p>Marble Lake can be reached by passing the upper dam on the left side of the road to Baghmundi and passing through Shal, Pial. It is a stone quarry. High high stone hills around, the clear water of the lake in the middle, this scene is very beautiful. Sunset and sunrise on the lap of rocky hills and its crimson reflection in the water of the lake. Very nice view.</p><p><br /></p><h2 style="text-align: left;">Bird Hill</h2><p>The original name of which was 'Muraburu'. It is not that there are many kinds of bird sanctuary here. There is a history behind the name Pakhi Pahar. It can be said that the rocky canvas in the chest of nature. If you know its history, the bird hill will definitely attract Bengalis. For the past few years, artist Chitta De has been carving birds of different shapes on the rock face of the hill. Artist Chitta Dey started working on government grants from 1997. Trained the local tribal people and started working with them in groups. While hanging from the mountain at the risk of his life, using enamel paint, chisel hammer, Dana Mela is carving the shape of the winged bird. Dense forest around the hill and shal, hill red road full of teak.</p><p><br /></p><h3 style="text-align: left;">Turga Falls</h3><p>You have to go down quite a bit through the forest chest through rough rocky stairs. The road down is quite difficult. As you go down, you can hear the loud sound of the spring water. Turga Falls is beautiful, very clear water. This fountain can be reached very close.</p><p>Burnt mud temple on the bank of river Kangsavati – named Deulghata temple. The temple has an idol of Maa Durga carved in black stone. The Durga Puja of this temple is one of the most interesting pujas in Purulia.</p><p><br /></p><h3 style="text-align: left;">Bro</h3><p>The costumes and masks of that Chou dance are made in Charida village of Purulia. Charida is a small village. About 100 families work in this industry. Chou art of West Bengal is recognized at international level. A lot of historical information is captured in Chou artworks. Chou's costumes and masks are based on various myths. There are mask shops on both sides of the road in Charida village. The artists are taking the colors and showing the examples of the art. Charida draws me again and again to see the works of these lesser-known artists. Ayodhya has another beautiful form. Ayodhya became colorful with the color of fire with Phagun's Palash flowers. When visiting Ayodhya during Dol, there are various regional festivals in the tribal inhabited villages. The dance of the tribals to the rhythm of Madal is very interesting at this time.</p><p><br /></p><h2 style="text-align: left;">How to go?</h2><p>By Train – Howrah or Santragachi to Purulia Station or Barabhum Station. Ayodhya by hiring a car from the station.</p><p>By Bus – SBSTC, CTC buses are available from Kolkata to Purulia, Baghmundi. Rent a car from there to Ayodhya.</p></content><link rel='replies' type='application/atom+xml' href='https://ajs420-movie.blogspot.com/feeds/3829810595154899040/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://ajs420-movie.blogspot.com/2022/11/ajodhya-hills.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/3829810595154899040'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/3829810595154899040'/><link rel='alternate' type='text/html' href='https://ajs420-movie.blogspot.com/2022/11/ajodhya-hills.html' title='Bengal has a little touch of Sikkim – the Ayodhya Hills of Purulia'/><author><name>Md Rakib Khan</name><uri>http://www.blogger.com/profile/08195479426737034488</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvtcm3wsGtCAd0dRe_6HaOnrDbAIJFKa0O68-QE9n5Ag1pkVWQ_ArFi5qpsRXRamtgnEj5LLktXKwb8UYDQP0Vbv2UysbBlcSbq0MMvY9bfKHjGPu_wrNaVSX3zsi8Y-sXR3xnDjDCnbgplXdVrtWLlQdmijD5dp3i385RwW6lceD_DUQcMthft1Fi/s72-w640-h360-c/ajodhya-hills.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6654443317203193199.post-5427810799684486935</id><published>2022-11-27T16:03:00.003+06:00</published><updated>2022-11-27T16:03:50.219+06:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="top news"/><title type='text'>Immortal soldier Netaji Subhash Chandra Bose</title><content type='html'><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmUfZlODyvsLPhicSUOeLrC4ITzExP5kzCmRVxt9n5xYjzXNxmtDGtT3XvNxCN0Qo2U8CP1VnhCGLFRIolC1wGk18JQy5GGBhudBzkSnkiTdVDII62Sy-40ushDImc9qEtUs_NZYp6xlsujsekniGJLbS2D8IIUFsc_jVu7ATaRg58eabL8Uk9b5gi/s1920/Immortal%20soldier%20Netaji%20Subhash%20Chandra%20Bose.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1920" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmUfZlODyvsLPhicSUOeLrC4ITzExP5kzCmRVxt9n5xYjzXNxmtDGtT3XvNxCN0Qo2U8CP1VnhCGLFRIolC1wGk18JQy5GGBhudBzkSnkiTdVDII62Sy-40ushDImc9qEtUs_NZYp6xlsujsekniGJLbS2D8IIUFsc_jVu7ATaRg58eabL8Uk9b5gi/w640-h360/Immortal%20soldier%20Netaji%20Subhash%20Chandra%20Bose.jpg" width="640" /></a></div><br /><p><br /></p><p>January 23rd is the birthday of Netaji Subhash Chandra Bose, the hero of India. His appearance is very necessary in today's Bengal and India. A true hero like Netaji is much needed today to fight against those who are tearing a united India apart on the basis of religion every day in the name of governance. I don't know if any 'Kalki' avatar will appear in the Kali age, who will protect our motherland with miraculous powers from the clutches of this ruler called demon.</p><h2 style="text-align: left;">Today, on the occasion of Netaji Subhash Chandra Bose's memory, I have presented some information about the bravery of this Indian hero for children.</h2><p>He was born in the Basu family in Cuttack, Odisha. Father Janaki Nath Bose and mother Prabhavati Devi. Inspired by the thought of Swami Vivekananda, Subhash Chandra Bose started protesting against the injustice of the British from his student days. In January 1902 he was admitted to the Protestant European School (now Stuart High School) in Cuttack. In 1913, he got second place in the matriculation examination. In 1918, he passed BA from Scottish Church College of Calcutta University.</p><p>At the request of his father, Netaji went to England to take part in the Indian Civil Service Examination. He got the highest marks in English and secured the fourth position in the civil service examination. But the brave Subhash, who was a devoted son of Deshmata, strongly protested against the British, resigned from the civil service in April 1921 and returned to India to participate as an active freedom fighter. He later joined the Indian National Congress and is the party's youth wing president.</p><p><br /></p><p>He was also elected as Congress was a huge organization in the freedom struggle. Subhash Chandra Bose became a powerful leader in the Congress. He was elected National Congress President twice in succession. But his ideology was at odds with Gandhiji's non-violent, moderate attitude in the Congress. As a result, he resigned from the post of Congress party president in 1939 despite winning the election for the post of Congress president. He continued to demand full independence.</p><p>On June 22, 1939, Subhash Chandra Bose organized a group called the All India Forward Bloc.</p><p>Later, the British kept Netaji under house arrest before fleeing India in 1940. The British imprisoned Netaji many times. He escaped in disguise and traveled through Afghanistan and Central Asia, first to the Soviet Union and then to Berlin, Germany on April 2, 1941. Left Germany on April 2, 1943 and went to Tokyo on May 11 from Singapore by submarine. In July 1943, INA (Indian National Army) came under the control of Netaji. He mobilized massive support among the diaspora Indian population. A separate women's unit of I.N. was formed at the initiative of Netaji.</p><p>In this way he fought against the British with great courage and intelligence. He may not be here today. But he is immortal in the heart of every Bengali.</p><p>We need such a hero today. Obeisance to the best child of Mother India, Veer Subhash.</p></content><link rel='replies' type='application/atom+xml' href='https://ajs420-movie.blogspot.com/feeds/5427810799684486935/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://ajs420-movie.blogspot.com/2022/11/Immortal-soldier-Netaji-Subhash-Chandra-Bose.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/5427810799684486935'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/6654443317203193199/posts/default/5427810799684486935'/><link rel='alternate' type='text/html' href='https://ajs420-movie.blogspot.com/2022/11/Immortal-soldier-Netaji-Subhash-Chandra-Bose.html' title='Immortal soldier Netaji Subhash Chandra Bose'/><author><name>Md Rakib Khan</name><uri>http://www.blogger.com/profile/08195479426737034488</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmUfZlODyvsLPhicSUOeLrC4ITzExP5kzCmRVxt9n5xYjzXNxmtDGtT3XvNxCN0Qo2U8CP1VnhCGLFRIolC1wGk18JQy5GGBhudBzkSnkiTdVDII62Sy-40ushDImc9qEtUs_NZYp6xlsujsekniGJLbS2D8IIUFsc_jVu7ATaRg58eabL8Uk9b5gi/s72-w640-h360-c/Immortal%20soldier%20Netaji%20Subhash%20Chandra%20Bose.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>

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