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Source: https://brainboost.blog/feed/

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31. <title>Child Abuse Is A Worldwide Problem</title>
32. <link>https://brainboost.blog/2025/03/31/child-abuse-is-a-worldwide-problem/</link>
33. <comments>https://brainboost.blog/2025/03/31/child-abuse-is-a-worldwide-problem/#respond</comments>
35. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
36. <pubDate>Mon, 31 Mar 2025 14:01:28 +0000</pubDate>
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38. <category><![CDATA[Child Abuse Awareness]]></category>
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41. <category><![CDATA[End Child Maltreatment]]></category>
42. <category><![CDATA[Prevent Child Abuse]]></category>
43. <category><![CDATA[Protect Children]]></category>
44. <category><![CDATA[Safeguard Our Future]]></category>
45. <category><![CDATA[Speak Up For Children]]></category>
46. <category><![CDATA[Stop Child Abuse]]></category>
47. <category><![CDATA[Support Child Victims]]></category>
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50. <description><![CDATA[<p>Child sexual abuse is difficult to define concisely. It takes many forms, and there are complex layers of the type of abuse to which a child may be subjected; the causes for such abuse are equally complex, as socio-economic and demographic quotients are often involved. Generally speaking, however, child sexual abuse occurs when an adult [&#8230;]</p>
51. <p>The post <a href="https://brainboost.blog/2025/03/31/child-abuse-is-a-worldwide-problem/">Child Abuse Is A Worldwide Problem</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
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59. <title>Introduction to Animal Activism 101</title>
60. <link>https://brainboost.blog/2025/03/31/introduction-to-animal-activism-101/</link>
61. <comments>https://brainboost.blog/2025/03/31/introduction-to-animal-activism-101/#respond</comments>
63. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
64. <pubDate>Mon, 31 Mar 2025 13:42:29 +0000</pubDate>
65. <category><![CDATA[Animals]]></category>
66. <category><![CDATA[Act For Animals]]></category>
67. <category><![CDATA[Animal Activism 101]]></category>
68. <category><![CDATA[Animal Advocacy]]></category>
69. <category><![CDATA[animal rights]]></category>
70. <category><![CDATA[animal welfare]]></category>
71. <category><![CDATA[Be Their Voice]]></category>
72. <category><![CDATA[Combating animal cruelty]]></category>
73. <category><![CDATA[Compassionate living]]></category>
74. <category><![CDATA[End Animal Cruelty]]></category>
75. <category><![CDATA[Protect Animals]]></category>
76. <category><![CDATA[Protecting animal rights]]></category>
77. <category><![CDATA[Speak Up For Animals]]></category>
78. <guid isPermaLink="false">https://brainboost.blog/?p=12862</guid>
79.  
80. <description><![CDATA[<p>So, you&#8217;ve heard about them before. The crazy people who allegedly throw paint on women in nice fur coats and picket and riot for the rights of animals who are used to test things like cosmetics. What&#8217;s so wrong with smearing a little lipstick on a monkey, right? This is the exact type of attitude [&#8230;]</p>
81. <p>The post <a href="https://brainboost.blog/2025/03/31/introduction-to-animal-activism-101/">Introduction to Animal Activism 101</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
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89. <title>The Time to Help Animals is Now: The Groundbreaking Film Cry of the Innocent Makes Us Think Before We Buy</title>
90. <link>https://brainboost.blog/2025/03/31/the-time-to-help-animals-is-now-the-groundbreaking-film-cry-of-the-innocent-makes-us-think-before-we-buy/</link>
91. <comments>https://brainboost.blog/2025/03/31/the-time-to-help-animals-is-now-the-groundbreaking-film-cry-of-the-innocent-makes-us-think-before-we-buy/#respond</comments>
93. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
94. <pubDate>Mon, 31 Mar 2025 13:23:09 +0000</pubDate>
95. <category><![CDATA[Animals]]></category>
96. <category><![CDATA[Addressing inhumane treatment of animals]]></category>
97. <category><![CDATA[Animal Advocacy]]></category>
98. <category><![CDATA[animal rights]]></category>
99. <category><![CDATA[Compassionate Consumerism]]></category>
100. <category><![CDATA[Cry Of The Innocent]]></category>
101. <category><![CDATA[Cry of the Innocent documentary]]></category>
102. <category><![CDATA[Encouraging ethical treatment of animals]]></category>
103. <category><![CDATA[Ethical considerations in fashion purchasing]]></category>
104. <category><![CDATA[Ethical Fashion]]></category>
105. <category><![CDATA[Exposing fur trade cruelty]]></category>
106. <category><![CDATA[Fur Trade Awareness]]></category>
107. <category><![CDATA[Impact of consumer choices on animals]]></category>
108. <category><![CDATA[Promoting compassionate consumer habits]]></category>
109. <category><![CDATA[Protect Innocent Lives]]></category>
110. <category><![CDATA[Raising awareness about animal suffering]]></category>
111. <category><![CDATA[Stop Animal Cruelty]]></category>
112. <category><![CDATA[Supporting animal welfare through informed decisions]]></category>
113. <category><![CDATA[Think Before You Buy]]></category>
114. <category><![CDATA[Voice For The Voiceless]]></category>
115. <guid isPermaLink="false">https://brainboost.blog/?p=12857</guid>
116.  
117. <description><![CDATA[<p>It has been said that all art seeks to explore and understand the human condition. What distinguishes us as humans? How do we differ from our fellow animal companions? Is it our proclivity for self-reflexivity, our ability to acknowledge our place in the universe, and our endless desire to expand our knowledge? Perhaps. Yet, it [&#8230;]</p>
118. <p>The post <a href="https://brainboost.blog/2025/03/31/the-time-to-help-animals-is-now-the-groundbreaking-film-cry-of-the-innocent-makes-us-think-before-we-buy/">The Time to Help Animals is Now: The Groundbreaking Film Cry of the Innocent Makes Us Think Before We Buy</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
120. <wfw:commentRss>https://brainboost.blog/2025/03/31/the-time-to-help-animals-is-now-the-groundbreaking-film-cry-of-the-innocent-makes-us-think-before-we-buy/feed/</wfw:commentRss>
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126. <title>Shine the Light</title>
127. <link>https://brainboost.blog/2025/03/31/shine-the-light/</link>
128. <comments>https://brainboost.blog/2025/03/31/shine-the-light/#respond</comments>
130. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
131. <pubDate>Mon, 31 Mar 2025 13:14:50 +0000</pubDate>
132. <category><![CDATA[Health and Wellness]]></category>
133. <category><![CDATA[Advocacy for both human and animal welfare]]></category>
134. <category><![CDATA[animal rights]]></category>
135. <category><![CDATA[Collaborative efforts in human and animal advocacy]]></category>
136. <category><![CDATA[Compassion Without Borders]]></category>
137. <category><![CDATA[End Speciesism]]></category>
138. <category><![CDATA[Equality and justice for all beings]]></category>
139. <category><![CDATA[Equality For All]]></category>
140. <category><![CDATA[Human Rights]]></category>
141. <category><![CDATA[Justice For Humans And Animals]]></category>
142. <category><![CDATA[One Struggle One Fight]]></category>
143. <category><![CDATA[Protect The Vulnerable]]></category>
144. <category><![CDATA[Stand Up For Rights]]></category>
145. <category><![CDATA[Unified For Change]]></category>
146. <category><![CDATA[Unified movements for social change]]></category>
147. <guid isPermaLink="false">https://brainboost.blog/?p=12852</guid>
148.  
149. <description><![CDATA[<p>It’s no secret that we all live in times of dire violence and destruction. One need only turn on the evening news to hear atrocious stories of people abusing animals, husbands murdering wives, children horrifically abused or neglected, riots in the streets of heavily urbanized areas, and other unfortunate tragedies. It is remarkably easy to [&#8230;]</p>
150. <p>The post <a href="https://brainboost.blog/2025/03/31/shine-the-light/">Shine the Light</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
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153. <slash:comments>0</slash:comments>
156. <post-id xmlns="com-wordpress:feed-additions:1">12852</post-id> </item>
157. <item>
158. <title>Suffering in Silence</title>
159. <link>https://brainboost.blog/2025/03/31/suffering-in-silence/</link>
160. <comments>https://brainboost.blog/2025/03/31/suffering-in-silence/#respond</comments>
162. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
163. <pubDate>Mon, 31 Mar 2025 13:08:14 +0000</pubDate>
164. <category><![CDATA[Health and Wellness]]></category>
165. <category><![CDATA[animal rights]]></category>
166. <category><![CDATA[Break The Silence]]></category>
167. <category><![CDATA[Emotional wellbeing]]></category>
168. <category><![CDATA[Human Rights]]></category>
169. <category><![CDATA[Menta lHealth Awareness]]></category>
170. <category><![CDATA[Mental health awareness]]></category>
171. <category><![CDATA[Mind Matters]]></category>
172. <category><![CDATA[Seeking help for mental illness]]></category>
173. <category><![CDATA[Speak Up]]></category>
174. <category><![CDATA[Support And Recovery]]></category>
175. <category><![CDATA[Support for silent sufferers]]></category>
176. <category><![CDATA[You Are Not Alone]]></category>
177. <guid isPermaLink="false">https://brainboost.blog/?p=12847</guid>
178.  
179. <description><![CDATA[<p>We find it so easy to call others to action over what are really menial, inconsequential things. For instance, how many people take to Twitter to pour out their outcry over the cancellation of television programs on major cable networks? How many people will start an Internet petition to bring back a certain flavor or [&#8230;]</p>
180. <p>The post <a href="https://brainboost.blog/2025/03/31/suffering-in-silence/">Suffering in Silence</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
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186. <post-id xmlns="com-wordpress:feed-additions:1">12847</post-id> </item>
187. <item>
188. <title>Suicide Awareness and Prevention</title>
189. <link>https://brainboost.blog/2025/03/31/suicide-awareness-and-prevention/</link>
190. <comments>https://brainboost.blog/2025/03/31/suicide-awareness-and-prevention/#respond</comments>
192. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
193. <pubDate>Mon, 31 Mar 2025 12:55:41 +0000</pubDate>
194. <category><![CDATA[Health and Wellness]]></category>
195. <category><![CDATA[Break The Silence]]></category>
196. <category><![CDATA[End The Stigma]]></category>
197. <category><![CDATA[Hope And Healing]]></category>
198. <category><![CDATA[mental health matters]]></category>
199. <category><![CDATA[Prevention Saves Lives]]></category>
200. <category><![CDATA[Speak Up Reach Out]]></category>
201. <category><![CDATA[Stay Strong]]></category>
202. <category><![CDATA[Suicide Awareness]]></category>
203. <category><![CDATA[Support Mental Health]]></category>
204. <category><![CDATA[YouAre Not Alone]]></category>
205. <guid isPermaLink="false">https://brainboost.blog/?p=12841</guid>
206.  
207. <description><![CDATA[<p>Everyone, at times, feels sad, alone, and helpless.For the majority of people these feelings are situational.They are a natural response to a bad event or a series of bad events.Over time the feelings pass and the individuals return to their normal emotional state. For others, however, depression is a lifelong battle, something that must be [&#8230;]</p>
208. <p>The post <a href="https://brainboost.blog/2025/03/31/suicide-awareness-and-prevention/">Suicide Awareness and Prevention</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
210. <wfw:commentRss>https://brainboost.blog/2025/03/31/suicide-awareness-and-prevention/feed/</wfw:commentRss>
211. <slash:comments>0</slash:comments>
214. <post-id xmlns="com-wordpress:feed-additions:1">12841</post-id> </item>
215. <item>
216. <title>Help Needy Animals with Your Support Today!</title>
217. <link>https://brainboost.blog/2025/03/31/help-needy-animals-with-your-support-today/</link>
218. <comments>https://brainboost.blog/2025/03/31/help-needy-animals-with-your-support-today/#respond</comments>
220. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
221. <pubDate>Mon, 31 Mar 2025 12:43:00 +0000</pubDate>
222. <category><![CDATA[Animals]]></category>
223. <category><![CDATA[Animal Advocacy]]></category>
224. <category><![CDATA[animal rescue]]></category>
225. <category><![CDATA[Animal rescue efforts]]></category>
226. <category><![CDATA[Animal Shelter Support]]></category>
227. <category><![CDATA[animal welfare]]></category>
228. <category><![CDATA[Animals Rights]]></category>
229. <category><![CDATA[Compassion For Animals]]></category>
230. <category><![CDATA[Help Stray Animals]]></category>
231. <category><![CDATA[Needy Pets]]></category>
232. <category><![CDATA[Pet adoption]]></category>
233. <category><![CDATA[Support Needy Animals]]></category>
234. <guid isPermaLink="false">https://brainboost.blog/?p=12835</guid>
235.  
236. <description><![CDATA[<p>The world is full of animals in need, and far too often, their cries for help are left unanswered. Every so often, an advertisement seeking funding for needy animals will come on the television as I work on my articles and I&#8217;ll turn to my rabbit Neon and cat Pippa, resting in their nest of [&#8230;]</p>
237. <p>The post <a href="https://brainboost.blog/2025/03/31/help-needy-animals-with-your-support-today/">Help Needy Animals with Your Support Today!</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
239. <wfw:commentRss>https://brainboost.blog/2025/03/31/help-needy-animals-with-your-support-today/feed/</wfw:commentRss>
240. <slash:comments>0</slash:comments>
243. <post-id xmlns="com-wordpress:feed-additions:1">12835</post-id> </item>
244. <item>
245. <title>Fur Farms-Stop the Cruelty!!!</title>
246. <link>https://brainboost.blog/2025/03/31/fur-farms-stop-the-cruelty/</link>
247. <comments>https://brainboost.blog/2025/03/31/fur-farms-stop-the-cruelty/#respond</comments>
249. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
250. <pubDate>Mon, 31 Mar 2025 12:26:01 +0000</pubDate>
251. <category><![CDATA[Animals]]></category>
252. <category><![CDATA[animal rights]]></category>
253. <category><![CDATA[Animal rights advocacy]]></category>
254. <category><![CDATA[animal welfare]]></category>
255. <category><![CDATA[Animal welfare awareness]]></category>
256. <category><![CDATA[Anti Fur]]></category>
257. <category><![CDATA[Anti-fur campaigns]]></category>
258. <category><![CDATA[Compassion In Fashion]]></category>
259. <category><![CDATA[End Animal Cruelty]]></category>
260. <category><![CDATA[Ending fur farms]]></category>
261. <category><![CDATA[Ethical Fashion]]></category>
262. <category><![CDATA[Ethical fashion choices]]></category>
263. <category><![CDATA[Fur farming cruelty]]></category>
264. <category><![CDATA[Fur Free]]></category>
265. <category><![CDATA[Fur industry alternatives]]></category>
266. <category><![CDATA[Fur Is Dead]]></category>
267. <category><![CDATA[Humane Treatment]]></category>
268. <category><![CDATA[Humane treatment of animals]]></category>
269. <category><![CDATA[Stop Fur Farming]]></category>
270. <category><![CDATA[Stopping animal exploitation]]></category>
271. <guid isPermaLink="false">https://brainboost.blog/?p=12828</guid>
272.  
273. <description><![CDATA[<p>You wake up in a filthy, cramped metal cage, surrounded by dozens of others who are all as confused and scared as you are. You don’t know why you’re there, but others around you keep disappearing.You don’t know where they’re going, but their agonized cries tell you their destination is a place of death and [&#8230;]</p>
274. <p>The post <a href="https://brainboost.blog/2025/03/31/fur-farms-stop-the-cruelty/">Fur Farms-Stop the Cruelty!!!</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
276. <wfw:commentRss>https://brainboost.blog/2025/03/31/fur-farms-stop-the-cruelty/feed/</wfw:commentRss>
277. <slash:comments>0</slash:comments>
280. <post-id xmlns="com-wordpress:feed-additions:1">12828</post-id> </item>
281. <item>
282. <title>Dear America: We Can Do Better</title>
283. <link>https://brainboost.blog/2025/03/31/dear-america-we-can-do-better/</link>
284. <comments>https://brainboost.blog/2025/03/31/dear-america-we-can-do-better/#respond</comments>
286. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
287. <pubDate>Mon, 31 Mar 2025 12:15:16 +0000</pubDate>
288. <category><![CDATA[Health and Wellness]]></category>
289. <category><![CDATA[Advocacy]]></category>
290. <category><![CDATA[animal rights]]></category>
291. <category><![CDATA[animal welfare]]></category>
292. <category><![CDATA[Call To Action]]></category>
293. <category><![CDATA[Community Engagement]]></category>
294. <category><![CDATA[compassion]]></category>
295. <category><![CDATA[empathy]]></category>
296. <category><![CDATA[Equality]]></category>
297. <category><![CDATA[Human Rights]]></category>
298. <category><![CDATA[Human rights advocacy]]></category>
299. <category><![CDATA[Promoting equality]]></category>
300. <category><![CDATA[Social Justice]]></category>
301. <guid isPermaLink="false">https://brainboost.blog/?p=12821</guid>
302.  
303. <description><![CDATA[<p>I envision an America that champions clean water for all. I see, in my mind, legislation passing that prohibits any dangerous substances from being near precious water supplies. Man, and beast alike have free access to clean, potable water as a right, not a privilege. Humans, with their dominion over the land, strive to make [&#8230;]</p>
304. <p>The post <a href="https://brainboost.blog/2025/03/31/dear-america-we-can-do-better/">Dear America: We Can Do Better</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
306. <wfw:commentRss>https://brainboost.blog/2025/03/31/dear-america-we-can-do-better/feed/</wfw:commentRss>
307. <slash:comments>0</slash:comments>
310. <post-id xmlns="com-wordpress:feed-additions:1">12821</post-id> </item>
311. <item>
312. <title>Animal Welfare and Christian Responsibility</title>
313. <link>https://brainboost.blog/2025/03/31/animal-welfare-and-christian-responsibility/</link>
314. <comments>https://brainboost.blog/2025/03/31/animal-welfare-and-christian-responsibility/#respond</comments>
316. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
317. <pubDate>Mon, 31 Mar 2025 11:56:45 +0000</pubDate>
318. <category><![CDATA[Animals]]></category>
319. <category><![CDATA[animal rights]]></category>
320. <category><![CDATA[Animal rights in Christianity]]></category>
321. <category><![CDATA[animal welfare]]></category>
322. <category><![CDATA[Animal welfare in the Bible]]></category>
323. <category><![CDATA[Biblical stewardship]]></category>
324. <category><![CDATA[Christian animal ethics]]></category>
325. <category><![CDATA[Christian compassion]]></category>
326. <category><![CDATA[Christian duty to animals]]></category>
327. <category><![CDATA[Christian environmentalism]]></category>
328. <category><![CDATA[Christian Ethics]]></category>
329. <category><![CDATA[Christian ethics and animals]]></category>
330. <category><![CDATA[Christian Responsibility]]></category>
331. <category><![CDATA[Christian stewardship]]></category>
332. <category><![CDATA[Compassion For Animals]]></category>
333. <category><![CDATA[Creation care]]></category>
334. <category><![CDATA[Dominion and responsibility]]></category>
335. <category><![CDATA[Ethical Care]]></category>
336. <category><![CDATA[Ethical treatment of animals]]></category>
337. <category><![CDATA[Faith and animal care]]></category>
338. <category><![CDATA[Faith And Compassion]]></category>
339. <category><![CDATA[Faith-based animal advocacy]]></category>
340. <category><![CDATA[Humane treatment of animals]]></category>
341. <category><![CDATA[Kindness To Animals]]></category>
342. <category><![CDATA[Protect Gods Creation]]></category>
343. <category><![CDATA[Stewardship]]></category>
344. <category><![CDATA[Theology of animals]]></category>
345. <guid isPermaLink="false">https://brainboost.blog/?p=12814</guid>
346.  
347. <description><![CDATA[<p>Proverbs 12:10, “A righteous man regardeth the life of his beast: but the tender mercies of the wicked are cruel.” I am a born-again believer and my relationship with my God and Saviour, Jesus Christ remains the most important aspect of my life. And though every day I fall so very short of what I [&#8230;]</p>
348. <p>The post <a href="https://brainboost.blog/2025/03/31/animal-welfare-and-christian-responsibility/">Animal Welfare and Christian Responsibility</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
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351. <slash:comments>0</slash:comments>
354. <post-id xmlns="com-wordpress:feed-additions:1">12814</post-id> </item>
355. <item>
356. <title>Stopping Horse Abuse</title>
357. <link>https://brainboost.blog/2025/03/28/stopping-horse-abuse/</link>
358. <comments>https://brainboost.blog/2025/03/28/stopping-horse-abuse/#respond</comments>
360. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
361. <pubDate>Fri, 28 Mar 2025 19:42:56 +0000</pubDate>
362. <category><![CDATA[Health and Wellness]]></category>
363. <category><![CDATA[animal rights]]></category>
364. <category><![CDATA[End Horse Cruelty]]></category>
365. <category><![CDATA[Equine Advocacy]]></category>
366. <category><![CDATA[Equine Welfare]]></category>
367. <category><![CDATA[Ethical Horsemanship]]></category>
368. <category><![CDATA[Horse abuse awareness]]></category>
369. <category><![CDATA[Horse cruelty prevention]]></category>
370. <category><![CDATA[Horse Protection]]></category>
371. <category><![CDATA[Horse Rescue]]></category>
372. <category><![CDATA[Protect Horses]]></category>
373. <category><![CDATA[Stop Animal Abuse]]></category>
374. <category><![CDATA[Stopping Horse Abuse]]></category>
375. <guid isPermaLink="false">https://brainboost.blog/?p=12796</guid>
376.  
377. <description><![CDATA[<p>In the 1877 classic novel Black Beauty, audiences learned to empathize with the sufferings of a horse forced to pull cabs through London. Yet 137 years later, horse-drawn carriages are still popular in a number of cities around the world, including New York City. Even horse lovers will go for a horse-drawn carriage ride in [&#8230;]</p>
378. <p>The post <a href="https://brainboost.blog/2025/03/28/stopping-horse-abuse/">Stopping Horse Abuse</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
380. <wfw:commentRss>https://brainboost.blog/2025/03/28/stopping-horse-abuse/feed/</wfw:commentRss>
381. <slash:comments>0</slash:comments>
384. <post-id xmlns="com-wordpress:feed-additions:1">12796</post-id> </item>
385. <item>
386. <title>Be Kind To Animals</title>
387. <link>https://brainboost.blog/2025/02/08/be-kind-to-animals/</link>
388. <comments>https://brainboost.blog/2025/02/08/be-kind-to-animals/#respond</comments>
390. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
391. <pubDate>Sat, 08 Feb 2025 17:07:52 +0000</pubDate>
392. <category><![CDATA[Animals]]></category>
393. <category><![CDATA[Kindness]]></category>
394. <category><![CDATA[Motivation]]></category>
395. <category><![CDATA[Vegan]]></category>
396. <category><![CDATA[Against Animal Testing]]></category>
397. <category><![CDATA[Animal Abuse Awareness]]></category>
398. <category><![CDATA[Animal Agriculture Cruelty]]></category>
399. <category><![CDATA[animal cruelty]]></category>
400. <category><![CDATA[animal rescue]]></category>
401. <category><![CDATA[animal rights]]></category>
402. <category><![CDATA[Animal Testing Kills]]></category>
403. <category><![CDATA[Animals Arent Clothing]]></category>
404. <category><![CDATA[Animals Arent Trophies]]></category>
405. <category><![CDATA[Animals Feel Pain]]></category>
406. <category><![CDATA[Ban Animal Testing]]></category>
407. <category><![CDATA[Ban Animal Traps]]></category>
408. <category><![CDATA[Ban Factory Farming]]></category>
409. <category><![CDATA[Ban Fur Farms]]></category>
410. <category><![CDATA[Ban Seal Hunts]]></category>
411. <category><![CDATA[Ban Slaughter houses]]></category>
412. <category><![CDATA[Choose Compassion]]></category>
413. <category><![CDATA[Choose Cruelty Free]]></category>
414. <category><![CDATA[Compassion For Animals]]></category>
415. <category><![CDATA[Compassion Over Cruelty]]></category>
416. <category><![CDATA[Compassion Over Fashion]]></category>
417. <category><![CDATA[Cruelty Behind Closed Doors]]></category>
418. <category><![CDATA[cruelty free]]></category>
419. <category><![CDATA[Ditch Meat]]></category>
420. <category><![CDATA[End Animal Cruelty]]></category>
421. <category><![CDATA[End Animal Testing]]></category>
422. <category><![CDATA[End Breeder Cruelty]]></category>
423. <category><![CDATA[End Cock Fighting]]></category>
424. <category><![CDATA[End Dog Fighting]]></category>
425. <category><![CDATA[End Factory Farming]]></category>
426. <category><![CDATA[End Fur Farming]]></category>
427. <category><![CDATA[End Seal Slaughter]]></category>
428. <category><![CDATA[End Slaughter houses]]></category>
429. <category><![CDATA[End Trapping]]></category>
430. <category><![CDATA[Factory Farming Kills]]></category>
431. <category><![CDATA[Farm Animals Deserve Better]]></category>
432. <category><![CDATA[Fur Free Future]]></category>
433. <category><![CDATA[Fur Is Cruel]]></category>
434. <category><![CDATA[Fur Is Dead]]></category>
435. <category><![CDATA[Fur Trade Kills]]></category>
436. <category><![CDATA[Go Vegan]]></category>
437. <category><![CDATA[Help Stray Animals]]></category>
438. <category><![CDATA[Justice For Animals]]></category>
439. <category><![CDATA[Live Cruelty Free]]></category>
440. <category><![CDATA[Meat Free Future]]></category>
441. <category><![CDATA[Meat Industry Abuse]]></category>
442. <category><![CDATA[Meat Industry Cruelty]]></category>
443. <category><![CDATA[MeatI s Murder]]></category>
444. <category><![CDATA[No Excuse For Animal Abuse]]></category>
445. <category><![CDATA[No More Slaughter]]></category>
446. <category><![CDATA[No Seal Hunting]]></category>
447. <category><![CDATA[No To Animal Cruelty]]></category>
448. <category><![CDATA[No Traps]]></category>
449. <category><![CDATA[Not Tested On Animals]]></category>
450. <category><![CDATA[Not Your Meal]]></category>
451. <category><![CDATA[Plant Based For Animals]]></category>
452. <category><![CDATA[Plant Based For The Planet]]></category>
453. <category><![CDATA[Protect Animals]]></category>
454. <category><![CDATA[Protect Seals]]></category>
455. <category><![CDATA[Report Animal Abuse]]></category>
456. <category><![CDATA[Rescue Animals]]></category>
457. <category><![CDATA[Save Animal Lives]]></category>
458. <category><![CDATA[Save The Animals]]></category>
459. <category><![CDATA[Save The Seals]]></category>
460. <category><![CDATA[Say No To Factory Farms]]></category>
461. <category><![CDATA[Say No To Fur]]></category>
462. <category><![CDATA[Say No To Trapping]]></category>
463. <category><![CDATA[Seal Hunt Cruelty]]></category>
464. <category><![CDATA[Seals Deserve To Live]]></category>
465. <category><![CDATA[Slaughter Free Future]]></category>
466. <category><![CDATA[Slaughterhouses Are Hell]]></category>
467. <category><![CDATA[Speak For Animals]]></category>
468. <category><![CDATA[Stop Animal Abuse]]></category>
469. <category><![CDATA[Stop Animal Exploitation]]></category>
470. <category><![CDATA[Stop Animal Slaughter]]></category>
471. <category><![CDATA[Stop Animal Testing]]></category>
472. <category><![CDATA[Stop Animal Trapping]]></category>
473. <category><![CDATA[Stop Killing Animals]]></category>
474. <category><![CDATA[Stop Puppy Mills]]></category>
475. <category><![CDATA[Stop Seal Hunting]]></category>
476. <category><![CDATA[Their Lives Matter]]></category>
477. <category><![CDATA[Trap Free Future]]></category>
478. <category><![CDATA[Trapping Is Cruel]]></category>
479. <category><![CDATA[Vegan For The Animals]]></category>
480. <category><![CDATA[Wildlife Deserves Freedom]]></category>
481. <guid isPermaLink="false">https://brainboost.blog/?p=11329</guid>
482.  
483. <description><![CDATA[<p>Once in a while, each of us have come across a form of cruelty to animals such as seal hunts, animal testing, fur farming, factory farming, trapping, hunting, etc. For many, they don’t recognize it as much of a big deal, but for people like me, animal cruelty is something that shouldn’t exist. The purpose [&#8230;]</p>
484. <p>The post <a href="https://brainboost.blog/2025/02/08/be-kind-to-animals/">Be Kind To Animals</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
486. <wfw:commentRss>https://brainboost.blog/2025/02/08/be-kind-to-animals/feed/</wfw:commentRss>
487. <slash:comments>0</slash:comments>
490. <post-id xmlns="com-wordpress:feed-additions:1">11329</post-id> </item>
491. <item>
492. <title>Stomach Cancer: What It Is and Everything You Need to Know</title>
493. <link>https://brainboost.blog/2024/12/10/stomach-cancer-what-it-is-and-everything-you-need-to-know/</link>
494. <comments>https://brainboost.blog/2024/12/10/stomach-cancer-what-it-is-and-everything-you-need-to-know/#comments</comments>
496. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
497. <pubDate>Tue, 10 Dec 2024 12:30:44 +0000</pubDate>
498. <category><![CDATA[Cancer]]></category>
499. <category><![CDATA[Health and Wellness]]></category>
500. <category><![CDATA[Adenocarcinoma of the stomach:]]></category>
501. <category><![CDATA[Black stool]]></category>
502. <category><![CDATA[Bloating after eating]]></category>
503. <category><![CDATA[blood in vomit]]></category>
504. <category><![CDATA[cancer]]></category>
505. <category><![CDATA[Cancer Education and Awareness]]></category>
506. <category><![CDATA[Cancer Research Updates]]></category>
507. <category><![CDATA[Causes of Stomach Cancer]]></category>
508. <category><![CDATA[Chemotherapy]]></category>
509. <category><![CDATA[Clinical trials]]></category>
510. <category><![CDATA[Diagnosis of Stomach Cancer]]></category>
511. <category><![CDATA[Difficulty in swallowing]]></category>
512. <category><![CDATA[Digestive System Health]]></category>
513. <category><![CDATA[Early Signs of Stomach Cancer]]></category>
514. <category><![CDATA[Endoscopic mucosal resection]]></category>
515. <category><![CDATA[fatigue]]></category>
516. <category><![CDATA[Feeling full]]></category>
517. <category><![CDATA[Gastric Cancer]]></category>
518. <category><![CDATA[Gastric Cancer Prevention]]></category>
519. <category><![CDATA[Gastric Cancer Symptoms]]></category>
520. <category><![CDATA[Gastrointestinal stromal tumours (GIST)]]></category>
521. <category><![CDATA[heartburn]]></category>
522. <category><![CDATA[How To Cope with Stomach Cancer.]]></category>
523. <category><![CDATA[Hyperthermic intraperitoneal chemotherapy (HIPEC)]]></category>
524. <category><![CDATA[Immunotherapy]]></category>
525. <category><![CDATA[Living with Stomach Cancer]]></category>
526. <category><![CDATA[Managing Gastric Cancer]]></category>
527. <category><![CDATA[Primary gastric lymphoma:]]></category>
528. <category><![CDATA[Prognosis of Stomach Cancer]]></category>
529. <category><![CDATA[Radiation therapy]]></category>
530. <category><![CDATA[Risk Factors Associated with Stomach Cancer]]></category>
531. <category><![CDATA[Risk Factors for Stomach Cancer]]></category>
532. <category><![CDATA[stomach cancer]]></category>
533. <category><![CDATA[Stomach Cancer Awareness]]></category>
534. <category><![CDATA[Stomach Cancer Diagnosis]]></category>
535. <category><![CDATA[Stomach Cancer Support]]></category>
536. <category><![CDATA[Stomach Cancer Treatment]]></category>
537. <category><![CDATA[Stomach Carcinoma]]></category>
538. <category><![CDATA[stomach pain]]></category>
539. <category><![CDATA[Surgery]]></category>
540. <category><![CDATA[Symptoms of Stomach Cancer]]></category>
541. <category><![CDATA[Targeted therapy]]></category>
542. <category><![CDATA[tomach Health Tips]]></category>
543. <category><![CDATA[Types of Stomach Cancer]]></category>
544. <category><![CDATA[Understanding Stomach Cancer]]></category>
545. <category><![CDATA[Unexplained Weight Loss]]></category>
546. <category><![CDATA[weakness]]></category>
547. <guid isPermaLink="false">https://brainboost.blog/?p=8998</guid>
548.  
549. <description><![CDATA[<p>An Introduction to Stomach Cancer: What It Is and Everything You Need to Know Introduction Six years ago, I came in terms with reality that I was about to lose one of the most important people in my life, my beloved mom; Shirley Savitree. For two-year years, I watched my dear mother battle against an [&#8230;]</p>
550. <p>The post <a href="https://brainboost.blog/2024/12/10/stomach-cancer-what-it-is-and-everything-you-need-to-know/">Stomach Cancer: What It Is and Everything You Need to Know</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
552. <wfw:commentRss>https://brainboost.blog/2024/12/10/stomach-cancer-what-it-is-and-everything-you-need-to-know/feed/</wfw:commentRss>
553. <slash:comments>1</slash:comments>
556. <post-id xmlns="com-wordpress:feed-additions:1">8998</post-id> </item>
557. <item>
558. <title>Breaking Down the Stigma: Living with Schizophrenia</title>
559. <link>https://brainboost.blog/2024/12/10/breaking-down-the-stigma-living-with-schizophrenia/</link>
560. <comments>https://brainboost.blog/2024/12/10/breaking-down-the-stigma-living-with-schizophrenia/#respond</comments>
562. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
563. <pubDate>Tue, 10 Dec 2024 12:30:15 +0000</pubDate>
564. <category><![CDATA[Brain Health]]></category>
565. <category><![CDATA[Emotional Health]]></category>
566. <category><![CDATA[Health and Wellness]]></category>
567. <category><![CDATA[Motivation]]></category>
568. <category><![CDATA[Self-Care]]></category>
569. <category><![CDATA[Breaking Mental Health Stigmas]]></category>
570. <category><![CDATA[Catatonic schizophrenia]]></category>
571. <category><![CDATA[Causes of Schizophrenia]]></category>
572. <category><![CDATA[Coping With Schizophrenia]]></category>
573. <category><![CDATA[delusions]]></category>
574. <category><![CDATA[Disorganized schizophrenia]]></category>
575. <category><![CDATA[Disorganized speech]]></category>
576. <category><![CDATA[Empowerment]]></category>
577. <category><![CDATA[Hallucinations]]></category>
578. <category><![CDATA[Living with schizophrenia]]></category>
579. <category><![CDATA[mental health]]></category>
580. <category><![CDATA[Mental Health Advocacy]]></category>
581. <category><![CDATA[Mental health resources]]></category>
582. <category><![CDATA[Mental Health Stigma]]></category>
583. <category><![CDATA[Mental Illness Education]]></category>
584. <category><![CDATA[MentalHealthAwareness]]></category>
585. <category><![CDATA[MentalHealthMatters]]></category>
586. <category><![CDATA[Overcoming Stigma]]></category>
587. <category><![CDATA[Paranoid schizophrenia]]></category>
588. <category><![CDATA[Prevalence of Schizophrenia]]></category>
589. <category><![CDATA[Prognosis of Schizophrenia]]></category>
590. <category><![CDATA[psychosis]]></category>
591. <category><![CDATA[Residual schizophrenia]]></category>
592. <category><![CDATA[schizophrenia]]></category>
593. <category><![CDATA[Schizophrenia and Society]]></category>
594. <category><![CDATA[Schizophrenia Awareness]]></category>
595. <category><![CDATA[Schizophrenia Facts]]></category>
596. <category><![CDATA[Schizophrenia Support]]></category>
597. <category><![CDATA[stigma]]></category>
598. <category><![CDATA[Stigma-Free Mental Health]]></category>
599. <category><![CDATA[Supporting Mental Wellness]]></category>
600. <category><![CDATA[Survivor]]></category>
601. <category><![CDATA[Symptoms of schizophrenia]]></category>
602. <category><![CDATA[Treatment of Schizophrenia]]></category>
603. <category><![CDATA[truth]]></category>
604. <category><![CDATA[Types of Schizophrenia]]></category>
605. <category><![CDATA[Understanding schizophrenia]]></category>
606. <category><![CDATA[Undifferentiated schizophrenia]]></category>
607. <guid isPermaLink="false">https://brainboost.blog/?p=9229</guid>
608.  
609. <description><![CDATA[<p>A Tale of A Survivor Before we concern ourselves with breaking stereotypes and the stigma surrounding schizophrenia. I feel it’s best you hear a story of someone who has gone into the darkest abyss of psychosis and psychological torture. My personal story. At different stages of my life–childhood to adulthood–i have had to deal with [&#8230;]</p>
610. <p>The post <a href="https://brainboost.blog/2024/12/10/breaking-down-the-stigma-living-with-schizophrenia/">Breaking Down the Stigma: Living with Schizophrenia</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
612. <wfw:commentRss>https://brainboost.blog/2024/12/10/breaking-down-the-stigma-living-with-schizophrenia/feed/</wfw:commentRss>
613. <slash:comments>0</slash:comments>
616. <post-id xmlns="com-wordpress:feed-additions:1">9229</post-id> </item>
617. <item>
618. <title>Ultimate Guide to Health: Wellness, Nutrition, Fitness, and Preventive Care in Life&#8217;s Journey</title>
619. <link>https://brainboost.blog/2024/10/15/ultimate-guide-to-health-wellness-nutrition-fitness-and-preventive-care-in-lifes-journey/</link>
620. <comments>https://brainboost.blog/2024/10/15/ultimate-guide-to-health-wellness-nutrition-fitness-and-preventive-care-in-lifes-journey/#comments</comments>
622. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
623. <pubDate>Tue, 15 Oct 2024 18:04:21 +0000</pubDate>
624. <category><![CDATA[Health and Wellness]]></category>
625. <category><![CDATA[Balanced Nutrition Guide]]></category>
626. <category><![CDATA[Cardiovascular Exercise]]></category>
627. <category><![CDATA[Comprehensive Health Tips]]></category>
628. <category><![CDATA[Emotional well being]]></category>
629. <category><![CDATA[Fitness]]></category>
630. <category><![CDATA[Fitness and Nutrition Advice]]></category>
631. <category><![CDATA[Fitness for Longevity]]></category>
632. <category><![CDATA[health]]></category>
633. <category><![CDATA[Health and Wellness Guide]]></category>
634. <category><![CDATA[Healthy Lifestyle Choices]]></category>
635. <category><![CDATA[Holistic Health Practices]]></category>
636. <category><![CDATA[Living a Healthy Life]]></category>
637. <category><![CDATA[nutrition]]></category>
638. <category><![CDATA[Nutrition and Fitness Tips]]></category>
639. <category><![CDATA[Nutrition for a Better Life]]></category>
640. <category><![CDATA[physical health]]></category>
641. <category><![CDATA[Preventive care]]></category>
642. <category><![CDATA[Preventive Health Care]]></category>
643. <category><![CDATA[Preventive Health Strategies]]></category>
644. <category><![CDATA[Resistance Training]]></category>
645. <category><![CDATA[Stress Management Techniques]]></category>
646. <category><![CDATA[wellness]]></category>
647. <category><![CDATA[Wellness and Fitness Goals]]></category>
648. <category><![CDATA[Wellness and Self-Care]]></category>
649. <category><![CDATA[Wellness Journey Tips]]></category>
650. <guid isPermaLink="false">https://brainboost.blog/?p=10173</guid>
651.  
652. <description><![CDATA[<p>Introduction Health is the biggest fortune that one can dream of having in life. It should be protected and preserved to ensure a long life which is also well-balanced and purposeful. Health does not imply simply the negation of diseases; rather, it is a growth process involving development of body, mind, and emotion. Admittedly, life [&#8230;]</p>
653. <p>The post <a href="https://brainboost.blog/2024/10/15/ultimate-guide-to-health-wellness-nutrition-fitness-and-preventive-care-in-lifes-journey/">Ultimate Guide to Health: Wellness, Nutrition, Fitness, and Preventive Care in Life’s Journey</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
655. <wfw:commentRss>https://brainboost.blog/2024/10/15/ultimate-guide-to-health-wellness-nutrition-fitness-and-preventive-care-in-lifes-journey/feed/</wfw:commentRss>
656. <slash:comments>3</slash:comments>
659. <post-id xmlns="com-wordpress:feed-additions:1">10173</post-id> </item>
660. <item>
661. <title>Top Tips to Improve in Your Physical and Health</title>
662. <link>https://brainboost.blog/2024/10/08/top-tips-to-improve-in-your-physical-and-health/</link>
663. <comments>https://brainboost.blog/2024/10/08/top-tips-to-improve-in-your-physical-and-health/#comments</comments>
665. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
666. <pubDate>Tue, 08 Oct 2024 12:30:32 +0000</pubDate>
667. <category><![CDATA[Fitness]]></category>
668. <category><![CDATA[Health and Fitness]]></category>
669. <category><![CDATA[Health and Wellness]]></category>
670. <category><![CDATA[Balanced Lifestyle Tips]]></category>
671. <category><![CDATA[Boosting Physical Fitness]]></category>
672. <category><![CDATA[Daily Health Habits]]></category>
673. <category><![CDATA[Fitness and Exercise Advice]]></category>
674. <category><![CDATA[Good Health]]></category>
675. <category><![CDATA[health]]></category>
676. <category><![CDATA[Health and wellness]]></category>
677. <category><![CDATA[Health and Wellness Tips]]></category>
678. <category><![CDATA[health wellbeing]]></category>
679. <category><![CDATA[Healthy Body and Mind]]></category>
680. <category><![CDATA[Healthy Eating]]></category>
681. <category><![CDATA[Healthy Living Strategies]]></category>
682. <category><![CDATA[Improve Your Physical Health]]></category>
683. <category><![CDATA[mental and physical health]]></category>
684. <category><![CDATA[mental health]]></category>
685. <category><![CDATA[Nutrition and Health Tips]]></category>
686. <category><![CDATA[Overall Wellness Guide]]></category>
687. <category><![CDATA[Physical and Health]]></category>
688. <category><![CDATA[Physical Health Improvement]]></category>
689. <category><![CDATA[Regular Exercises]]></category>
690. <category><![CDATA[rehydration]]></category>
691. <category><![CDATA[Self-Care and Wellness]]></category>
692. <category><![CDATA[sleep]]></category>
693. <category><![CDATA[Tips for a Healthier Life]]></category>
694. <category><![CDATA[wellbeing]]></category>
695. <category><![CDATA[wellness]]></category>
696. <category><![CDATA[Wellness and Fitness Goals]]></category>
697. <guid isPermaLink="false">https://brainboost.blog/?p=10007</guid>
698.  
699. <description><![CDATA[<p>Physical and Health is important for one&#8217;s all-around development and may be nurtured through the realization of a proper balance between the different dimensions of health: mental, emotional, and physical. Since all of them are focused on physical and health alone, now is the time to adopt an integrated health perspective for the sake of [&#8230;]</p>
700. <p>The post <a href="https://brainboost.blog/2024/10/08/top-tips-to-improve-in-your-physical-and-health/">Top Tips to Improve in Your Physical and Health</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
702. <wfw:commentRss>https://brainboost.blog/2024/10/08/top-tips-to-improve-in-your-physical-and-health/feed/</wfw:commentRss>
703. <slash:comments>1</slash:comments>
706. <post-id xmlns="com-wordpress:feed-additions:1">10007</post-id> </item>
707. <item>
708. <title>10 Tips to improve Physical Health</title>
709. <link>https://brainboost.blog/2024/10/05/10-tips-to-improve-physical-health/</link>
710. <comments>https://brainboost.blog/2024/10/05/10-tips-to-improve-physical-health/#comments</comments>
712. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
713. <pubDate>Sat, 05 Oct 2024 12:08:03 +0000</pubDate>
714. <category><![CDATA[Health and Wellness]]></category>
715. <category><![CDATA[Balanced Diet Advice]]></category>
716. <category><![CDATA[Boosting Immune System]]></category>
717. <category><![CDATA[Daily Wellness Tips]]></category>
718. <category><![CDATA[Do Not Smoke]]></category>
719. <category><![CDATA[exercise]]></category>
720. <category><![CDATA[Exercise for Health]]></category>
721. <category><![CDATA[Fitness]]></category>
722. <category><![CDATA[Fitness and Well-Being]]></category>
723. <category><![CDATA[Get Enough Rest]]></category>
724. <category><![CDATA[Handle stress effectively]]></category>
725. <category><![CDATA[Have Healthy Relationships]]></category>
726. <category><![CDATA[Health and Wellness Advice]]></category>
727. <category><![CDATA[health tips]]></category>
728. <category><![CDATA[Healthy Body and Mind]]></category>
729. <category><![CDATA[healthy diet]]></category>
730. <category><![CDATA[healthy lifestyle]]></category>
731. <category><![CDATA[Healthy Lifestyle Habits]]></category>
732. <category><![CDATA[Healthy Living Strategies]]></category>
733. <category><![CDATA[Improving Physical Fitness]]></category>
734. <category><![CDATA[Limit Alcohol Consumption]]></category>
735. <category><![CDATA[mental and physical health]]></category>
736. <category><![CDATA[mental health]]></category>
737. <category><![CDATA[mental health care]]></category>
738. <category><![CDATA[nutrition]]></category>
739. <category><![CDATA[physical health]]></category>
740. <category><![CDATA[Physical Health Tips]]></category>
741. <category><![CDATA[Practice good hygiene]]></category>
742. <category><![CDATA[Practice mindfulness]]></category>
743. <category><![CDATA[Regular Exercises]]></category>
744. <category><![CDATA[Routine Medical Care]]></category>
745. <category><![CDATA[self care]]></category>
746. <category><![CDATA[Self-Care Practices]]></category>
747. <category><![CDATA[Stay Hydrated]]></category>
748. <category><![CDATA[well being]]></category>
749. <category><![CDATA[wellness]]></category>
750. <category><![CDATA[Wellness and Fitness Goals]]></category>
751. <guid isPermaLink="false">https://brainboost.blog/?p=9969</guid>
752.  
753. <description><![CDATA[<p>10 Valuable Tips toward Improvement with Physical Health and Accepting Healthy Lifestyle Choices The road to excellent physical health encompasses many facets of wellness. Each one of these-physical health, mental health, and emotional wellness-is interactive and challenging in its own right. Certain very vital practices for healthy living are usually ignored by people in the [&#8230;]</p>
754. <p>The post <a href="https://brainboost.blog/2024/10/05/10-tips-to-improve-physical-health/">10 Tips to improve Physical Health</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
756. <wfw:commentRss>https://brainboost.blog/2024/10/05/10-tips-to-improve-physical-health/feed/</wfw:commentRss>
757. <slash:comments>1</slash:comments>
760. <post-id xmlns="com-wordpress:feed-additions:1">9969</post-id> </item>
761. <item>
762. <title>Fitness: Key To A Healthier Life</title>
763. <link>https://brainboost.blog/2024/09/02/fitness-key-to-a-healthier-life/</link>
764. <comments>https://brainboost.blog/2024/09/02/fitness-key-to-a-healthier-life/#comments</comments>
766. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
767. <pubDate>Mon, 02 Sep 2024 20:22:02 +0000</pubDate>
768. <category><![CDATA[Fitness]]></category>
769. <category><![CDATA[Health and Wellness]]></category>
770. <category><![CDATA[Aerobic fitness]]></category>
771. <category><![CDATA[Expert tips]]></category>
772. <category><![CDATA[Flexibility]]></category>
773. <category><![CDATA[health]]></category>
774. <category><![CDATA[Health Benefits of Being Fit]]></category>
775. <category><![CDATA[Healthier life]]></category>
776. <category><![CDATA[Muscle Strengthening]]></category>
777. <category><![CDATA[nutrition]]></category>
778. <category><![CDATA[Types of Fitness]]></category>
779. <category><![CDATA[wellness]]></category>
780. <guid isPermaLink="false">https://brainboost.blog/?p=9011</guid>
781.  
782. <description><![CDATA[<p>Introduction Ask a couple of persons what they wish to achieve from working out, and the first word to roll off their lips will be “to be fit”. That’s not a surprise, as everyone will agree that fitness is synonymous with being healthy. There’s some truth to that claim as research has shown that those [&#8230;]</p>
783. <p>The post <a href="https://brainboost.blog/2024/09/02/fitness-key-to-a-healthier-life/">Fitness: Key To A Healthier Life</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
785. <wfw:commentRss>https://brainboost.blog/2024/09/02/fitness-key-to-a-healthier-life/feed/</wfw:commentRss>
786. <slash:comments>1</slash:comments>
789. <post-id xmlns="com-wordpress:feed-additions:1">9011</post-id> </item>
790. <item>
791. <title>The Secret to Losing Weight Without Dieting: Exercise Tips Revealed</title>
792. <link>https://brainboost.blog/2024/09/02/the-secret-to-losing-weight-without-dieting-exercise-tips-revealed/</link>
793. <comments>https://brainboost.blog/2024/09/02/the-secret-to-losing-weight-without-dieting-exercise-tips-revealed/#comments</comments>
795. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
796. <pubDate>Mon, 02 Sep 2024 20:07:46 +0000</pubDate>
797. <category><![CDATA[Health and Wellness]]></category>
798. <category><![CDATA[Weight Loss]]></category>
799. <category><![CDATA[diet]]></category>
800. <category><![CDATA[exercise]]></category>
801. <category><![CDATA[Exercise tips]]></category>
802. <category><![CDATA[healthy living]]></category>
803. <category><![CDATA[Lose weight]]></category>
804. <category><![CDATA[No dieting]]></category>
805. <category><![CDATA[weight loss]]></category>
806. <guid isPermaLink="false">https://brainboost.blog/?p=9006</guid>
807.  
808. <description><![CDATA[<p>Introduction In the present world we live in, there are a million and one fad diets floating around the net. They are practically everywhere you look, and even “experts” would readily recommend them without batting an eyelid. It’s almost like you can’t lose weight without dieting, but is that really the truth? For starters, a [&#8230;]</p>
809. <p>The post <a href="https://brainboost.blog/2024/09/02/the-secret-to-losing-weight-without-dieting-exercise-tips-revealed/">The Secret to Losing Weight Without Dieting: Exercise Tips Revealed</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
811. <wfw:commentRss>https://brainboost.blog/2024/09/02/the-secret-to-losing-weight-without-dieting-exercise-tips-revealed/feed/</wfw:commentRss>
812. <slash:comments>1</slash:comments>
815. <post-id xmlns="com-wordpress:feed-additions:1">9006</post-id> </item>
816. <item>
817. <title>Tasty Vegan Meals</title>
818. <link>https://brainboost.blog/2024/08/21/tasty-vegan-meals/</link>
819. <comments>https://brainboost.blog/2024/08/21/tasty-vegan-meals/#respond</comments>
821. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
822. <pubDate>Wed, 21 Aug 2024 15:37:39 +0000</pubDate>
823. <category><![CDATA[Health and Wellness]]></category>
824. <category><![CDATA[Vegan]]></category>
825. <guid isPermaLink="false">https://brainboost.blog/?p=8600</guid>
826.  
827. <description><![CDATA[<p>It’s been contended for years that not only is a vegan diet the most conscious diet one can follow, but many also believe that it is the ‘greenest’ diet.It’s important to remember and note, of course, that veganism is not simply a diet, it’s a lifestyle – and an awesome one, at that! Vegan cuisine [&#8230;]</p>
828. <p>The post <a href="https://brainboost.blog/2024/08/21/tasty-vegan-meals/">Tasty Vegan Meals</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
830. <wfw:commentRss>https://brainboost.blog/2024/08/21/tasty-vegan-meals/feed/</wfw:commentRss>
831. <slash:comments>0</slash:comments>
834. <post-id xmlns="com-wordpress:feed-additions:1">8600</post-id> </item>
835. <item>
836. <title>Vegan Diet For Health, the Environment and Animals</title>
837. <link>https://brainboost.blog/2024/08/21/vegan-diet-for-health-the-environment-and-animals/</link>
838. <comments>https://brainboost.blog/2024/08/21/vegan-diet-for-health-the-environment-and-animals/#respond</comments>
840. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
841. <pubDate>Wed, 21 Aug 2024 15:25:41 +0000</pubDate>
842. <category><![CDATA[Health and Wellness]]></category>
843. <category><![CDATA[Kindness]]></category>
844. <category><![CDATA[Vegan]]></category>
845. <category><![CDATA[animals]]></category>
846. <category><![CDATA[enviroment]]></category>
847. <category><![CDATA[health]]></category>
848. <category><![CDATA[kindness]]></category>
849. <category><![CDATA[vegan diet]]></category>
850. <guid isPermaLink="false">https://brainboost.blog/?p=8467</guid>
851.  
852. <description><![CDATA[<p>With obesity still a widespread concern, many overweight individuals are feeling the heat when it comes to their own personal health.Many people look at their waistlines and read the scary headlines on the news and wonder how their lifestyle will affect their longevity, and how it will also affect their quality of life, and what [&#8230;]</p>
853. <p>The post <a href="https://brainboost.blog/2024/08/21/vegan-diet-for-health-the-environment-and-animals/">Vegan Diet For Health, the Environment and Animals</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
855. <wfw:commentRss>https://brainboost.blog/2024/08/21/vegan-diet-for-health-the-environment-and-animals/feed/</wfw:commentRss>
856. <slash:comments>0</slash:comments>
859. <post-id xmlns="com-wordpress:feed-additions:1">8467</post-id> </item>
860. <item>
861. <title>Never Give Up</title>
862. <link>https://brainboost.blog/2024/08/21/never-give-up/</link>
863. <comments>https://brainboost.blog/2024/08/21/never-give-up/#respond</comments>
865. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
866. <pubDate>Wed, 21 Aug 2024 15:07:19 +0000</pubDate>
867. <category><![CDATA[Health and Wellness]]></category>
868. <category><![CDATA[Motivation]]></category>
869. <category><![CDATA[Determination]]></category>
870. <category><![CDATA[encouragement]]></category>
871. <category><![CDATA[Endurance]]></category>
872. <category><![CDATA[motivation]]></category>
873. <category><![CDATA[Never Give Up]]></category>
874. <category><![CDATA[overcome]]></category>
875. <category><![CDATA[Perseverance]]></category>
876. <category><![CDATA[Persistence]]></category>
877. <category><![CDATA[Resilience]]></category>
878. <category><![CDATA[strength]]></category>
879. <guid isPermaLink="false">https://brainboost.blog/?p=8584</guid>
880.  
881. <description><![CDATA[<p>Never Give Up is a simple statement, yet it represents a profoundly difficult course of action.There are few sentences which can be both as inspiring and formidable.It does, however, represent a portion of a larger statement.If one is to succeed at anything in life, then one must persevere despite the obstacles placed in one’s path.This [&#8230;]</p>
882. <p>The post <a href="https://brainboost.blog/2024/08/21/never-give-up/">Never Give Up</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
884. <wfw:commentRss>https://brainboost.blog/2024/08/21/never-give-up/feed/</wfw:commentRss>
885. <slash:comments>0</slash:comments>
888. <post-id xmlns="com-wordpress:feed-additions:1">8584</post-id> </item>
889. <item>
890. <title>Dealing with the Loss of a Beloved Pet</title>
891. <link>https://brainboost.blog/2024/08/21/dealing-with-the-loss-of-a-beloved-pet/</link>
892. <comments>https://brainboost.blog/2024/08/21/dealing-with-the-loss-of-a-beloved-pet/#respond</comments>
894. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
895. <pubDate>Wed, 21 Aug 2024 14:40:57 +0000</pubDate>
896. <category><![CDATA[Health and Wellness]]></category>
897. <category><![CDATA[Loss]]></category>
898. <category><![CDATA[animal companion]]></category>
899. <category><![CDATA[Animal companionship]]></category>
900. <category><![CDATA[Bereavement]]></category>
901. <category><![CDATA[grief]]></category>
902. <category><![CDATA[loss]]></category>
903. <category><![CDATA[Memorial]]></category>
904. <category><![CDATA[pet]]></category>
905. <category><![CDATA[Pet afterlife]]></category>
906. <category><![CDATA[pet loss]]></category>
907. <category><![CDATA[Pet memorial]]></category>
908. <category><![CDATA[Sympathy]]></category>
909. <guid isPermaLink="false">https://brainboost.blog/?p=8571</guid>
910.  
911. <description><![CDATA[<p>One of the cruel realities of the world is that the pets we love the most, those who provide us with support and unconditional love, live such short lives.They comfort us, console us, and bring us joy, only to be snatched away far too early. Regardless of the type of furry companion, those who experience [&#8230;]</p>
912. <p>The post <a href="https://brainboost.blog/2024/08/21/dealing-with-the-loss-of-a-beloved-pet/">Dealing with the Loss of a Beloved Pet</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
914. <wfw:commentRss>https://brainboost.blog/2024/08/21/dealing-with-the-loss-of-a-beloved-pet/feed/</wfw:commentRss>
915. <slash:comments>0</slash:comments>
918. <post-id xmlns="com-wordpress:feed-additions:1">8571</post-id> </item>
919. <item>
920. <title>Animal Adoption</title>
921. <link>https://brainboost.blog/2024/08/21/animal-adoption/</link>
922. <comments>https://brainboost.blog/2024/08/21/animal-adoption/#respond</comments>
924. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
925. <pubDate>Wed, 21 Aug 2024 14:19:19 +0000</pubDate>
926. <category><![CDATA[Health and Wellness]]></category>
927. <category><![CDATA[Kindness]]></category>
928. <category><![CDATA[Adopt a cat]]></category>
929. <category><![CDATA[Adopt a dog]]></category>
930. <category><![CDATA[Adopt a rabbit]]></category>
931. <category><![CDATA[Adoptable pets]]></category>
932. <category><![CDATA[adorable pets]]></category>
933. <category><![CDATA[animal adoption]]></category>
934. <category><![CDATA[animal rescue]]></category>
935. <category><![CDATA[Animal shelters]]></category>
936. <category><![CDATA[animals]]></category>
937. <category><![CDATA[Foster animals]]></category>
938. <category><![CDATA[love]]></category>
939. <category><![CDATA[Pet adoption]]></category>
940. <category><![CDATA[pets]]></category>
941. <category><![CDATA[Rescued animals]]></category>
942. <category><![CDATA[Shelter animals]]></category>
943. <category><![CDATA[trust]]></category>
944. <category><![CDATA[unconditional love]]></category>
945. <guid isPermaLink="false">https://brainboost.blog/?p=8563</guid>
946.  
947. <description><![CDATA[<p>You’ve heard a lot about rescue animals, but what are they, really? At the park, you’ve probably met more than one friendly face proudly smiling at their pal and proclaiming them a ‘rescue’ baby.The term is endearingly sweet, and very meaningful to the parent, but the implications of the meaning may be very grave and [&#8230;]</p>
948. <p>The post <a href="https://brainboost.blog/2024/08/21/animal-adoption/">Animal Adoption</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
950. <wfw:commentRss>https://brainboost.blog/2024/08/21/animal-adoption/feed/</wfw:commentRss>
951. <slash:comments>0</slash:comments>
954. <post-id xmlns="com-wordpress:feed-additions:1">8563</post-id> </item>
955. <item>
956. <title>Be Kind and Cruelty Free to Humans and Animals</title>
957. <link>https://brainboost.blog/2024/08/21/be-kind-and-cruelty-free-to-humans-and-animals/</link>
958. <comments>https://brainboost.blog/2024/08/21/be-kind-and-cruelty-free-to-humans-and-animals/#comments</comments>
960. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
961. <pubDate>Wed, 21 Aug 2024 13:33:28 +0000</pubDate>
962. <category><![CDATA[Health and Wellness]]></category>
963. <category><![CDATA[Kindness]]></category>
964. <category><![CDATA[animal rights]]></category>
965. <category><![CDATA[animal welfare]]></category>
966. <category><![CDATA[animals]]></category>
967. <category><![CDATA[cruelty]]></category>
968. <category><![CDATA[cruelty free]]></category>
969. <category><![CDATA[humans]]></category>
970. <category><![CDATA[kind]]></category>
971. <category><![CDATA[Vegan]]></category>
972. <guid isPermaLink="false">https://brainboost.blog/?p=8546</guid>
973.  
974. <description><![CDATA[<p>When it comes to life, pain is somewhat inevitable. We can try to escape it all we want, but we will always encounter it when we least expect it.Whether it’s the passing of a loved one, the end of a relationship, or stubbing your toe on a wall – pain is something which touches all [&#8230;]</p>
975. <p>The post <a href="https://brainboost.blog/2024/08/21/be-kind-and-cruelty-free-to-humans-and-animals/">Be Kind and Cruelty Free to Humans and Animals</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
977. <wfw:commentRss>https://brainboost.blog/2024/08/21/be-kind-and-cruelty-free-to-humans-and-animals/feed/</wfw:commentRss>
978. <slash:comments>1</slash:comments>
981. <post-id xmlns="com-wordpress:feed-additions:1">8546</post-id> </item>
982. <item>
983. <title>My Vegan Glow-Up</title>
984. <link>https://brainboost.blog/2024/08/21/my-vegan-glow-up/</link>
985. <comments>https://brainboost.blog/2024/08/21/my-vegan-glow-up/#respond</comments>
987. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
988. <pubDate>Wed, 21 Aug 2024 12:57:29 +0000</pubDate>
989. <category><![CDATA[Health and Wellness]]></category>
990. <category><![CDATA[Vegan]]></category>
991. <category><![CDATA[animal rights]]></category>
992. <category><![CDATA[animal testing]]></category>
993. <category><![CDATA[animal welfare]]></category>
994. <category><![CDATA[animals]]></category>
995. <category><![CDATA[cruelty free]]></category>
996. <guid isPermaLink="false">https://brainboost.blog/?p=8528</guid>
997.  
998. <description><![CDATA[<p>Truth be told, I have never been all that worried about the fashion or beauty industries—except for where animal rights are concerned. I’ve written countless articles and reports about animal cruelty within these industries as they relate to animal testing, the fur trade, and other very unpleasant facets of fashion and beauty. I spent a lot of [&#8230;]</p>
999. <p>The post <a href="https://brainboost.blog/2024/08/21/my-vegan-glow-up/">My Vegan Glow-Up</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
1001. <wfw:commentRss>https://brainboost.blog/2024/08/21/my-vegan-glow-up/feed/</wfw:commentRss>
1002. <slash:comments>0</slash:comments>
1005. <post-id xmlns="com-wordpress:feed-additions:1">8528</post-id> </item>
1006. <item>
1007. <title>It’s the Little Things: The Art of self-care in a cold world</title>
1008. <link>https://brainboost.blog/2024/08/21/its-the-little-things-the-art-of-self-care-in-a-cold-world/</link>
1009. <comments>https://brainboost.blog/2024/08/21/its-the-little-things-the-art-of-self-care-in-a-cold-world/#comments</comments>
1011. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
1012. <pubDate>Wed, 21 Aug 2024 12:42:47 +0000</pubDate>
1013. <category><![CDATA[Health and Wellness]]></category>
1014. <category><![CDATA[Mental Health]]></category>
1015. <category><![CDATA[Self-Care]]></category>
1016. <category><![CDATA[anxiety]]></category>
1017. <category><![CDATA[depression]]></category>
1018. <category><![CDATA[mental illness]]></category>
1019. <category><![CDATA[panic attacks]]></category>
1020. <category><![CDATA[panic disorder]]></category>
1021. <category><![CDATA[schizophrenia]]></category>
1022. <category><![CDATA[self care]]></category>
1023. <category><![CDATA[Self care routine]]></category>
1024. <guid isPermaLink="false">https://brainboost.blog/?p=8517</guid>
1025.  
1026. <description><![CDATA[<p>The facts and figures are in, and I personally do not like the results. According to the World Health Organization (WHO) in a recently published report from Geneva, twenty-five percent of the world’s population “will be affected by mental or neurological disorders at some point in their lives”. Already, my heart aches, because this gigantic [&#8230;]</p>
1027. <p>The post <a href="https://brainboost.blog/2024/08/21/its-the-little-things-the-art-of-self-care-in-a-cold-world/">It’s the Little Things: The Art of self-care in a cold world</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
1029. <wfw:commentRss>https://brainboost.blog/2024/08/21/its-the-little-things-the-art-of-self-care-in-a-cold-world/feed/</wfw:commentRss>
1030. <slash:comments>1</slash:comments>
1033. <post-id xmlns="com-wordpress:feed-additions:1">8517</post-id> </item>
1034. <item>
1035. <title>Conquering Anxiety At Bedtime</title>
1036. <link>https://brainboost.blog/2024/08/21/conquering-anxiety-at-bedtime/</link>
1037. <comments>https://brainboost.blog/2024/08/21/conquering-anxiety-at-bedtime/#comments</comments>
1039. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
1040. <pubDate>Wed, 21 Aug 2024 12:00:33 +0000</pubDate>
1041. <category><![CDATA[Health and Wellness]]></category>
1042. <category><![CDATA[Mental Health]]></category>
1043. <category><![CDATA[anxiety]]></category>
1044. <category><![CDATA[anxiety reduction]]></category>
1045. <category><![CDATA[Creative Activities]]></category>
1046. <category><![CDATA[fighting anxiety]]></category>
1047. <category><![CDATA[managing anxiety]]></category>
1048. <category><![CDATA[mindfulness]]></category>
1049. <category><![CDATA[Pre-Emptive Strikes]]></category>
1050. <guid isPermaLink="false">https://brainboost.blog/?p=8506</guid>
1051.  
1052. <description><![CDATA[<p>The alarm clock is the hated, mortal enemy of millions of Americans, from college students to busy executives and everywhere in between. People have relied heavily on crutches like caffeine to keep them going throughout their exhausted days. Special alarm clocks to combat the inability to wake can be found in droves on online web [&#8230;]</p>
1053. <p>The post <a href="https://brainboost.blog/2024/08/21/conquering-anxiety-at-bedtime/">Conquering Anxiety At Bedtime</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
1055. <wfw:commentRss>https://brainboost.blog/2024/08/21/conquering-anxiety-at-bedtime/feed/</wfw:commentRss>
1056. <slash:comments>1</slash:comments>
1059. <post-id xmlns="com-wordpress:feed-additions:1">8506</post-id> </item>
1060. <item>
1061. <title> HIIT Fitness Exercises for a Fast Home Workout</title>
1062. <link>https://brainboost.blog/2024/08/19/hiit-fitness-exercises-for-a-fast-home-workout/</link>
1063. <comments>https://brainboost.blog/2024/08/19/hiit-fitness-exercises-for-a-fast-home-workout/#comments</comments>
1065. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
1066. <pubDate>Mon, 19 Aug 2024 13:45:17 +0000</pubDate>
1067. <category><![CDATA[Fitness]]></category>
1068. <category><![CDATA[Health and Wellness]]></category>
1069. <category><![CDATA[Bear Crawl]]></category>
1070. <category><![CDATA[Broad Jumps]]></category>
1071. <category><![CDATA[Burpees]]></category>
1072. <category><![CDATA[Butt Kicks]]></category>
1073. <category><![CDATA[Fast Feet Shuffle]]></category>
1074. <category><![CDATA[Fitness Exercises]]></category>
1075. <category><![CDATA[High Knees]]></category>
1076. <category><![CDATA[HIIT Fitness Exercises]]></category>
1077. <category><![CDATA[Jump Lunges]]></category>
1078. <category><![CDATA[Jumping Jacks]]></category>
1079. <category><![CDATA[Lateral Shuffle]]></category>
1080. <category><![CDATA[Mountain Climbers]]></category>
1081. <category><![CDATA[Plank Jacks]]></category>
1082. <category><![CDATA[Single Leg Deadlift]]></category>
1083. <category><![CDATA[Squat Jumps]]></category>
1084. <category><![CDATA[Tuck Jumps]]></category>
1085. <guid isPermaLink="false">https://brainboost.blog/?p=8307</guid>
1086.  
1087. <description><![CDATA[<p>High Intensity Interval Training (HIIT) is quite a popular method to burn fat and ensure fitness nowadays. It is different from a steady-state cardio, which keeps your heart rate elevated at the same pace for a longer time period. Instead, HIIT will provide short and intense exercise, along with brief recovery periods.  It gets your [&#8230;]</p>
1088. <p>The post <a href="https://brainboost.blog/2024/08/19/hiit-fitness-exercises-for-a-fast-home-workout/"> HIIT Fitness Exercises for a Fast Home Workout</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
1090. <wfw:commentRss>https://brainboost.blog/2024/08/19/hiit-fitness-exercises-for-a-fast-home-workout/feed/</wfw:commentRss>
1091. <slash:comments>1</slash:comments>
1094. <post-id xmlns="com-wordpress:feed-additions:1">8307</post-id> </item>
1095. <item>
1096. <title>How to Stay Motivated on Your Health and Fitness Journey</title>
1097. <link>https://brainboost.blog/2024/08/13/how-to-stay-motivated-on-your-health-and-fitness-journey/</link>
1098. <comments>https://brainboost.blog/2024/08/13/how-to-stay-motivated-on-your-health-and-fitness-journey/#comments</comments>
1100. <dc:creator><![CDATA[Dr. Shenita Etwaroo]]></dc:creator>
1101. <pubDate>Tue, 13 Aug 2024 12:05:39 +0000</pubDate>
1102. <category><![CDATA[Fitness]]></category>
1103. <category><![CDATA[Health and Fitness]]></category>
1104. <category><![CDATA[Health and Wellness]]></category>
1105. <category><![CDATA[Motivation]]></category>
1106. <category><![CDATA[exercise]]></category>
1107. <category><![CDATA[fitness first]]></category>
1108. <category><![CDATA[health]]></category>
1109. <category><![CDATA[health and firness]]></category>
1110. <category><![CDATA[motivation]]></category>
1111. <category><![CDATA[workout]]></category>
1112. <category><![CDATA[workouts]]></category>
1113. <guid isPermaLink="false">https://brainboost.blog/?p=7833</guid>
1114.  
1115. <description><![CDATA[<p>Starting a health and fitness journey is exciting…but it can also be intimidating. But as the high of a new project or goal starts to wear off, and you remember that day-to-day life is going on around your efforts, consistency can be hard. Today we discuss actions that can be taken to ensure you stay [&#8230;]</p>
1116. <p>The post <a href="https://brainboost.blog/2024/08/13/how-to-stay-motivated-on-your-health-and-fitness-journey/">How to Stay Motivated on Your Health and Fitness Journey</a> first appeared on <a href="https://brainboost.blog">BRAIN BOOST</a>.</p>]]></description>
1118. <wfw:commentRss>https://brainboost.blog/2024/08/13/how-to-stay-motivated-on-your-health-and-fitness-journey/feed/</wfw:commentRss>
1119. <slash:comments>1</slash:comments>
1122. <post-id xmlns="com-wordpress:feed-additions:1">7833</post-id> </item>
1123. </channel>
1124. </rss>

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