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<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9182881297271577687</id><updated>2024-02-22T02:37:34.583-08:00</updated><title type='text'>DidYouJournalToday.com</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='https://didyoujournaltoday.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/9182881297271577687/posts/default'/><link rel='alternate' type='text/html' href='https://didyoujournaltoday.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Stewart D Grant</name><uri>http://www.blogger.com/profile/06758507436621571339</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9182881297271577687.post-1666080098937416409</id><published>2022-01-02T11:25:00.006-08:00</published><updated>2022-01-02T11:25:34.528-08:00</updated><title type='text'>What Is the Best Online Casino Games in 2021?</title><content type='html'>&nbsp;The answer is simple. You just need to go on any of the popular satta king online casino websites that deal with betting and gaming games. And here's something interesting: these websites offer a great variety of betting options, from the most popular to the least popular and everything in between. Some of these are even offered for free, so take <a href="https://www.wisearticle.com/">advantage of it!</a>Let's talk about satta matka strategy for a second. Most people playing an online casino game of poker or any other game will have a strategy or a plan in mind before they start betting. They usually have a 'satta matka' or a data pattern to follow. And this is basically because they all agree that the more bets one place the more one is likely to win.And what exactly is data strategy? It is basically a way of betting that has a statistical base and that works well. And this means that anyone can use the data strategy to make money. Of course, it won't work every time and it won't work for every kind of casino game, but if you use it the right way, you'll make a profit on most gambling satta games.What are the best online casino games in India? Well, the top three slots games according to some experts include slots (also known as reel, video poker or reels), blackjack, and poker. They also include baccarat and keno as well.Slots have the best statistics when it comes to winning. They have more wins than any other casino game and they come in different denominations. There are single-line and multi-line spins. Slots are available all over the world and they are constantly being revised and enhanced satta bajar.Blackjack is another game that is very popular in casinos all around the world. Blackjack is another game that people can play on their computers. This means that even if you don't live near an actual land casino, you can still play blackjack via your computer. The best satta matka strategy is to play no limit blackjack if you have been playing slots already and to improve your winnings if you are a fan of blackjack satta results.Finally, the best online casino games in my opinion are roulette and baccarat. They are not very popular with most casino goers but they are exciting and they offer a lot of drama. For example, if you are playing roulette and you get the five red roses, you can get very excited because this means that you will win something. Also, baccarat is a game where there is always a chance to win something big. These are the online casino games that have the highest payouts satta live.So, these are some of the best online casino games out there. Of course, there are many more like poker and blackjack but these are the games that you should start out with if you are new to the online casino game. Once you have learned the basics of the online casino games, then you can expand into other casino gaming. These are the online casino games that I recommend that you first try so that you can find out which ones you actually enjoy playing satta.Now, there are times when it seems like you can never find enough of one particular online casino games. So, it is important that you make sure that you can always find a place to play whenever you want. This is why you must make sure that you have all your casino gaming supplies ready before you even start to play any online casino games. For example, you need to have chips, poker chips, credit cards, checkbooks, and more matka result.Once you are set up with all of your online casino games, you are going to need to make sure that you are ready to get started. For example, you are going to need to pick a table to sit at. Before you actually place a bet, you should make sure that you have read all of the instructions on the website or in the customer service area satta matka result. Then you are ready to actually play the games. Most of the time, the customer service area will let you know how much money is in what casino slot machines, so you can get started playing right away.Online casino games are fun and exciting. The main thing that you need to remember is that you are using a computer that does not have a memory chip inside of it. This means that all of your data and previous information is safe. The reason that you do not have a memory chip is that a lot of online casino games will steal your information and use it as their own kalyan matka result. However, you can protect yourself by making sure that you are getting a new computer with a recent security program installed.</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/9182881297271577687/posts/default/1666080098937416409'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/9182881297271577687/posts/default/1666080098937416409'/><link rel='alternate' type='text/html' href='https://didyoujournaltoday.blogspot.com/2022/01/what-is-best-online-casino-games-in-2021.html' title='What Is the Best Online Casino Games in 2021?'/><author><name>Stewart D Grant</name><uri>http://www.blogger.com/profile/06758507436621571339</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-9182881297271577687.post-4643015891961579155</id><published>2022-01-02T11:24:00.003-08:00</published><updated>2022-01-02T11:24:27.173-08:00</updated><title type='text'>IVF Centre Delhi | Low-cost IVF Treatment in Delhi | Vinsfertility</title><content type='html'>&nbsp;<h2><a href="https://dailywold.com/">About IVF?</a></h2>What is IVF? Before going further, it is very important to understand what is IVF?IVF stands for In-Vitro-Fertilization. IVF is a more recognized type of Assisted Reproductive Technology. This technique provides the gift of parenthood to the intended parents by assisting them in conceiving a baby.&nbsp;The process involves assisting the couple with fertilization, embryo development, and implantation. IVF can be done using the couple’s own eggs and sperm or through Donor Programs. In some cases, a gestational carrier, a woman who has an embryo implanted in her uterus might be used, this process is known as Surrogacy.&nbsp;For detailed information on In Vitro Fertilization (IVF)IVF (In-Vitro Fertilization) is a kind of assisted reproductive technology which includes a series of procedures to treat fertility and support the conception of a child. During IVF, mature eggs are assembled (retrieved) from your ovaries and fertilized by sperm in a lab. We at Vinsfertility are dedicated to offering the best and advanced treatment for fertility and assisted reproduction. Infertility treatment at Vinsfertility is accurate and success-oriented. Our state-of-the-art department and highly trained doctors provide excellent treatment options for several infertility conditions.Vinsfertility is one of the fastest-growing fertility service provider agencies in India. We have worked with the world’s best fertility centers. Services offered by Vinsfertility include IVF, Surrogacy, IUI, ICSI, TESA, MESA, PGS, PGD, Egg donor. These fertility centers are equipped with the latest technology and help those infertile couples who want their biological baby. We offer our services especially for infertile couples, LGBT, or other couples with medical conditions. Our motive is to provide the best fertility services for intended parents or individuals. We have our latest technology to determine the best healthiest and genetically strong Embryo. We use our expertise to provide our best fertility centers as per your location and budget. Once you reach us out at Vinsfertility then it’s our responsibility to help you in completing your parenthood dream.Vinsfertility helped those parents who are not able to conceive a baby due to any Fertility issue. We provide IVF, Surrogacy, IUI, ICSI Treatments. Embryo freezing, Fertility checkup and other fertility treatments. We have our centre not just in India but also in Cyprus, Kenya, USA, Prague, Ukraine, Kazakhstan.<h2>Why OPT Delhi For <a href="https://articlewine.com/">IVF Treatment?</a></h2>IVF centres in Delhi provide you with the best and most cost-effective IVF treatment. The IVF process is a complex one, in Delhi, it is performed by skilled veteran specialists, who have years of experience in solving infertility complications/ complications related to IVF.&nbsp;<h2>When Should A Couple OPT For <a href="https://www.articlesoul.com/">IVF Treatment?</a></h2>A couple should choose to go ahead with IVF Treatment if one of the partners has-<ol><li>Low sperm count</li><li>Problems with ovulation due to conditions like&nbsp; POS (Polycystic Ovary Syndrome).</li><li>Problems with the fallopian tubes.</li><li>If either of them has been sterilized.</li><li>Endometriosis.</li><li>A wish to avoid passing on inherited genetic disorders to your children.</li></ol>Vinsfertlity comes with the best solution where you can get involved in the Affordable IVF Cost in Delhi. We also ensure to associate you with the top IVF centers in Delhi with a high success rate. Also, it is made sure that the treatment is top-notch and personalized care is provided to the intended couple.Top IVF Centres In Delhi With A High Success RateHere is the list of top IVF Centres in Delhi with high success rates in 2021-<ul><li>Delhi IVF and Fertility Research Centre</li><li>Nova IVF Fertility</li><li>Gunjan IVF World&nbsp;</li></ul><h2>1. Delhi IVF and Fertility Research Centre</h2>&nbsp;Delhi IVF in India is a centre that follows international standards and has a reputed position of ART departments and patient attending services in India. Delhi IVF, they have the highest success rate of the 1st IVF cycle, and Dr. Anoop Gupta has a huge track record for the most successful IVF treatment in New Delhi, India. Delhi IVF is the Oldest IVF Clinic Since from the year of 1993. Their doctor’s facilities in India have built a name for themselves as a Centre of incredibleness, uprightness, and useful results in the zone and range of Infertility procedures.Services Offered -<ul><li>IVF Treatment</li><li>Surrogacy</li><li>Cryopreservation</li><li>IVF Egg Donation</li><li>Male Infertility</li><li>Laser-Assisted Hatching</li></ul>&nbsp;IVF Specialist -<ul><li>Dr. Anoop Gupta</li><li>Dr. Aastha Gupta</li></ul>Address: 23 Todar Mal Lane, Bengali Market, (Opp. Nathu’s Sweets), (Near Mandi House Metro Station), New Delhi 110001<h2>2. Nova IVF Fertility</h2>Nova IVF Fertility centre is a world-class fertility centre with above 30 centres over India and Bangladesh. Nova IVF Fertility has reached over 35000 IVF pregnancies in 8 years. Nova IVF Fertility Centre has locked hands with Southend Fertility &amp; IVF in Delhi &amp; NCR. With its three IVF Cities in Delhi, Rajouri Garden, Vasant Vihar, and Lajpat Nagar. Nova IVF Fertility delivers an advanced and affordable manner across the entire city.The high IVF success rates of Nova IVF fertility centres in Delhi are attributed to its qualified specialists and experienced staff. Every member of the deeply qualified team, which includes the IVF experts, gynecologists, andrologists, embryologists, nurses, counselors, and diagnostic technicians has years of expertise and perfection in their own fields. The team at Nova IVF Fertility | Southend IVF Fertility at Rajouri Garden allows all patients personalized treatments plans.&nbsp;Services Offered:<ul><li>Infertility assessment</li><li>Semen Analysis</li><li>Endometrial Receptivity Array (ERA)</li><li>Intrauterine Insemination (IUI)</li><li>In Vitro Fertilisation (IVF)</li><li>Intracytoplasmic Sperm Injection (ICSI)</li><li>Magnetic Activated Cell Sorting (MACS)</li><li>Cryopreservation</li><li>Donor Program : Sperm / Egg / Embryo</li></ul>&nbsp;IVF Specialist -<ul><li>Dr. Reena Gupta</li><li>Dr. Aswati Nair</li></ul><h2>3. Gunjan IVF World</h2>Gunjan IVF World Fertility Centre has certainly experienced up to the same expectations over the prior few years while serving as one of the premium IVF. With its head office established in the heart of Ghaziabad city, it presents the most reliable IVF-related duties with all the quality and honesty to its valued patients around.Gunjan IVF World, where the family rises Inability to conceive a child naturally is care that has plagued more extra couples around the world than they can ever imagine. While Infertility problems with either of the spouses can affect the conceiving abilities of the female to a great extent, they can certainly blame it on the unhealthy lifestyles and eating manners of the human being nearby. This, as a result, has granted a life full of hurdles for all the couples around.Also, IVF treatments being the best resolution available currently, to treat infertility and other pregnancy-related issues, Society and the world were forever in need of an IVF with all the state of the art medical equipment and treatment options on offer for the people around.Services Offered:<ul><li>IVF</li><li>Surrogacy</li><li>Female Infertility</li><li>Male Infertility</li><li>Fertility Enhancing Surgeries</li></ul>&nbsp;IVF Specialist -<ul><li>Dr. Gunjan Gupta</li></ul><h2>4. International Fertility Centre, Delhi</h2>IVF Treatment at International Fertility Centre in Delhi is facilitated by a team of doctors, IVF specialists, embryologists, nurses, and other staff members who are having deep knowledge and expertise in the field of assisted reproductive technologies. International Fertility Centre prides itself on being the most successful surrogacy center in the capital and all over India. They have the highest IVF and surrogacy success ratesDr. Rita Bakshi has done MBBS, MD in Obstetrics &amp; Gynaecology, DGO. She is a Gynecologist, Obstetrician, Infertility Specialist with experience of 35 years. As founder of International Fertility Centre (IVF Centre India), she oversees all management operations of the company. She has done more than 4000 art cycles with a success rate of over 50%. She has also done more than 4000 cesarean sections, 3000 hysterectomies including non-descent hysterectomies of even up to 16-week size uterus. She has exceptional results in egg donor surrogacy having a success rate of over 85 %.Services Offered:<ul><li>In-Vitro Fertilization (IVF)</li><li>ICSI/IUI/Surrogacy/TESE</li><li>Infertility Evaluation / Treatment</li><li>Natural IVF Cycle</li><li>Intra-Uterine Insemination (IUI)</li><li>Gynae Problems</li><li>Artificial Insemination</li><li>ART Consultant</li><li>Reproductive Health Checkup</li><li>Embryo Donor Program</li></ul><h4>Esteemed Panel Of Doctors:</h4><ul><li>Dr. Rita Bakshi-Chairperson</li><li>Dr. Garima Sharma (MBBS, DGO, MS(Obs &amp; Gynae) FNB Reproductive Medicine(MAMC))</li></ul>Address:&nbsp;H-6, 1st Floor, Green Park, New Delhi, Delhi 110016For more information call us at - 9643264509 or email - info@vinsfertility.com or visit -https://www.vinsfertility.com/ivf-centres/top-10-best-ivf-centres-in-delhi-with-high-success-rate-2021/&nbsp;Connect With SocialFacebook - https://www.facebook.com/VinsfertilityOfficial/Linkedin - https://in.linkedin.com/company/vinsfertilityInstagram - https://www.instagram.com/vinsfertility/YouTube - https://www.youtube.com/channel/UCmx0IqiCF32tL0sC6KEonYA</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/9182881297271577687/posts/default/4643015891961579155'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/9182881297271577687/posts/default/4643015891961579155'/><link rel='alternate' type='text/html' href='https://didyoujournaltoday.blogspot.com/2022/01/ivf-centre-delhi-low-cost-ivf-treatment.html' title='IVF Centre Delhi | Low-cost IVF Treatment in Delhi | Vinsfertility'/><author><name>Stewart D Grant</name><uri>http://www.blogger.com/profile/06758507436621571339</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-9182881297271577687.post-842049323060550240</id><published>2022-01-02T11:21:00.007-08:00</published><updated>2022-01-02T11:22:09.065-08:00</updated><title type='text'>Less Painful Using medicines. </title><content type='html'>&nbsp;You may be asking how to make periods less painful if you have unpleasant symptoms leading up to and during your period. Menstrual cramps (also known as dysmenorrhea), bloating, back discomfort, breast soreness, joint pain, exhaustion, migraines, and so on are all common symptoms. There are a variety of options for less painful periods, which we will discuss in this post. You may be asking how to make periods less painful if you have unpleasant symptoms leading up to and during your period. Menstrual cramps (also known as dysmenorrhea), bloating, back discomfort, breast soreness, joint pain, exhaustion, migraines, and so on are all common symptoms. There are a variety of options for less painful periods, which we will discuss in this post.A gynecologist can tell you whether you're suffering from PMS or something more serious and can help you feel better sooner. Make an appointment with the best gynecologist in Islamabad.&nbsp;<h2>How To Make Periods Less Painful <a href="https://sharepostings.com/">Using medicines.&nbsp;</a></h2>Many people use a non-steroidal anti-inflammatory medicine (NSAID) like ibuprofen to get immediate relief from menstrual cramps. NSAIDs help to reduce the synthesis of the chemicals that cause menstrual cramps, as well as inflammation and pain. NSAIDs, on the other hand, aren't for everyone. They can irritate the digestive tract and provide a risk to people who have bleeding or kidney problems. Make an appointment with a gynecologist to see if NSAIDs are an appropriate option for managing period pain.<h2>How To Make Periods Less Painful Using Heat Pads</h2>To relieve period cramps, place a hot water bottle or heating pad over your lower abdomen. Heat, whether from a hot water bottle or a heating pad, has been found in studies to be as beneficial as ibuprofen in reducing period discomfort. You may get the most full relief if you take it alongside ibuprofen. Some people find that a warm bath makes them feel better. And exercise, which warms the whole body, can relieve pain by releasing feel-good endorphins that chase away pain and discomfort. If you feel too fatigued to exercise much, try gentle yoga or stretching, with a focus on lengthening through the abdominal region.<h2>Using Prescription Medication For Periods <a href="https://www.articleecho.com/">Pain Relief:</a></h2>Menstrual cramps have been demonstrated to be relieved by birth control tablets. In this case, both low- and medium-dose estrogen contraceptives can be beneficial. Birth control pills can also make periods lighter and shorter, and some varieties of the pill even allow you to skip your period entirely. However, birth control pills can cause negative effects, including an increased risk of blood clots. Make an appointment with a gynecologist to learn more about how the pill can help you have more comfortable periods, as well as other birth control and family planning options. All of our doctors are accepting new patients and are eager to assist you in feeling your best. Menstrual cramps can be treated just as effectively with a hot water bottle as with medicine. Period pain can be so severe that doctors have coined the term dysmenorrhea to describe it. It's a relatively prevalent ailment. More than half of women who menstruate say they have period pains at least once a month. While cramps aren't always an indication of something dangerous, they could be. They also stifle your social life because you can't go out with friends or even go to work when you're doubled over.<h2>Causes of Painful Periods</h2>Period pain medically referred to as dysmenorrhea, is separated into two categories: primary and secondary.<h2><a href="https://www.postingword.com/">Primary Dysmenorrhea&nbsp;</a></h2>Primary dysmenorrhea is pain brought on only by the menstrual cycle. Dysmenorrhea is pain in the lower abdomen or pelvic area that is throbbing or cramping. Cramps are caused by the uterus squeezing in order to help evacuate its lining, which is what m XXenstruation is for. Prostaglandins, a hormone-like molecule, cause these contractions. Inflammation and severe dysmenorrhea are associated with higher levels of prostaglandins.<h2>Secondary Dysmenorrhea</h2>Secondary dysmenorrhea is caused by another condition in the reproductive system. Some conditions that cause secondary period pain include:Endometriosis: Endometriosis is a condition in which tissue that resembles the uterine lining grows outside the uterus. Endometriosis is a prevalent health problem that affects more than 11% of American women between the ages of 15 and 44, according to the US Office of Women's Health. Endometriosis is characterized by discomfort, which can include severe menstrual cramps that can intensify as the condition progresses. Pain in the lower back, pelvic, and intestines is also a symptom of endometriosis. In women of reproductive age, it is also one of the most common reasons for infertility.Adenomyosis: Adenomyosis is a condition of the uterine lining that is far less common than endometriosis. The uterine lining develops into the uterine wall muscle in adenomyosis. Prolonged spells of severe bleeding and pain are among the symptoms of the illness.Polycystic Ovary Syndrome (PCOS): Polycystic ovarian syndrome (PCOS) is a hormonal condition that affects a large number of women of reproductive age. PCOS causes irregular periods in certain women, which can be infrequent and/or long. Women with PCOS often have heavy bleeding, clots, and significant period discomfort when they have their period. As with endometriosis, symptoms such as period discomfort will worsen as PCOS worsens. Weight gain, lethargy, painful intercourse, abundant facial and body hair development, acne, male-pattern baldness, ovarian cysts, and infertility are all signs of PCOS.Uterine Fibroids: Fibroids are noncancerous uterine growths. Symptoms of uterine fibroids aren't always obvious. Fibroids of varying sizes, locations, and numbers can produce symptoms such as heavy, painful periods that last more than a week. Pelvic pressure or pain, frequent urination, backaches, and leg pain are some of the other symptoms.Pelvic Inflammatory Disease (PID): Infection of the uterus, fallopian tubes, or ovaries causes pelvic inflammatory disease. Sexually transmitted bacteria that migrate from the vaginal area to other regions of the reproductive system are the most common cause of PID. Inflammation is caused by the infection. Cramping and discomfort may be more severe than usual if the infection occurs during the menstrual period.Cervical Stenosis: Cervical stenosis is a rare condition in which the cervix is much smaller or narrower than usual. It can cause the menstrual flow to slow, resulting in increased pressure and pain in the uterus.<h2>How Gynecologist Can Help With Period Pain</h2>If your period discomfort is interfering with your everyday life on a monthly basis, you should consult your gynecologist. They can tell if your period discomfort is secondary or primary dysmenorrhea. The gynecologist will then recommend therapy to assist you to manage your symptoms. If your discomfort is caused by primary dysmenorrhea, or menstrual cramps that aren't caused by anything else, your doctor may prescribe pain medication. Hormonal birth control can also help with period pain by preventing ovulation and reducing the severity of cramping. Birth control pills, injections, arm implants, vaginal rings, dermal patches, and intrauterine devices are all options (IUD). If your period pain is caused by an underlying ailment, your doctor can advise you on the best treatment options for you. Endometriosis and PCOS are also treated with hormonal birth control and pain relievers, but they may require additional therapy, such as medicine or surgery.&nbsp;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/9182881297271577687/posts/default/842049323060550240'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/9182881297271577687/posts/default/842049323060550240'/><link rel='alternate' type='text/html' href='https://didyoujournaltoday.blogspot.com/2022/01/less-painful-using-medicines.html' title='Less Painful Using medicines. '/><author><name>Stewart D Grant</name><uri>http://www.blogger.com/profile/06758507436621571339</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-9182881297271577687.post-3941989491300547199</id><published>2022-01-02T11:20:00.000-08:00</published><updated>2022-01-02T11:20:07.364-08:00</updated><title type='text'>Changes in Diet Can Help Overcome Endometriosis and Improve Female Sexual Health</title><content type='html'>&nbsp;Female Sexual Health is one of the main components of health which adds quality to life. It is regulated by both the physical and psychological aspects of the body. This justifies why even a minor medical or gynecological disorder can influence female sexual health so much. Various factors can impact sexuality, including coital pain, which is a prevalent symptom in women undergoing endometriosis.However, Pain during sex or dyspareunia is not the only determinant of this condition, but it also causes chronic pelvic pain, heavy and painful periods, and mental comorbidity. These concerns can cause a psychical agitation that further impairs the quality of a&nbsp;marital relationship&nbsp;in ways more than one can imagine.<h3 style="font-weight: 400;">Is it possible to <a href="https://premiumpost.co/">resolve this issue?</a></h3>Definitely yes!! The good news is, endometriosis is a problem you can effectively deal with. Positive lifestyle preferences can contribute to its improvement and make it manageable on a day-to-day level. Someone who has this ailment must be aware of what they eat, as the experts say food can affect your health and your risk for certain diseases.<h4 style="font-weight: 400;">Foods that may cause endometriosis to get worse:</h4>If you don't want your disease to progress and its symptoms to get worse, start avoiding these foods:<ul><li>A trans-fat-rich diet:&nbsp;Women who consume extra trans fat are more likely to develop endometriosis. Foods containing high trans-fat ratios include fried, preserved, processed, and fast food.</li><li>Red meat:&nbsp;According to some researches, higher consumption of red meat has been found associated with an increased risk of developing the disorder.</li><li>Gluten:&nbsp;Eliminating gluten from your diet can cause the levels, of the pain you feel, to fall.</li><li>Some foods directly interfere with hormone regulation, particularly the foods that can disturb the estrogen balance can negatively impact women with endometriosis. Besides, avoid taking foods that can elevate inflammation, as it can cause the disease to advance and symptoms to get more critical. Such foods involve alcohol, caffeine, and preservatives.</li></ul><h3>Foods that can help, deal <a href="https://jetposting.com/">with endometriosis</a></h3>&nbsp;To combat the pain and inflammation induced by endometriosis. It is suggested to manage a diet that is abundant in plant-based nutrients and carries vitamins and minerals in a great proportion as compared to fats and proteins.Add these to your diet:<ul><li>Fibrous foods, including vegetables, fruits, and whole grains.</li><li>Iron-containing foods&nbsp;like broccoli, dark leafy greens, fortified grains, and beans.</li><li>Foods that contain essential fatty acids&nbsp;such as fish, walnuts, flax, and Chia seeds.</li><li>Antioxidant-rich foods:&nbsp;Abundant of antioxidants are found in colorful fruits and vegetables, dark chocolate, spinach, and beet-root.</li></ul>When a woman enters her 40, her hormonal levels change. After a few years, her menstruation will become irregular and eventually stop. If she discontinues having periods for 12 months straight, it is when she starts to have menopause. There is no specific age for menopause. In some women, it occurs early whereas late in others. The women who have their ovaries or uterus removed, start to experience it at once. A woman goes through several changes after&nbsp;menopause.Menopause causes a loss of estrogen, testosterone, and other hormones in the woman’s body. Losing these hormones result in disastrous changes in&nbsp;women’s sexual drive. The hormonal changes in women can have physical and mental effects on them. After menopause, the women are most likely to notice a lack of sex drive and arousal. You may not get as easily aroused as you used to before menopause.Sensitivity to any kind of touching and stroking is likely to decrease. Due to this, a woman may have a&nbsp;decreased interest in sex. The reason behind all of this can be stated by the&nbsp;decrease in estrogen levels. A decrease in estrogen levels causes the blood flow to the vagina to drop. It ultimately lowers the amount of vaginal lubrication, making it too dry to have comfortable sex.<h2>Physical effects of menopause:</h2>There are several physical effects of menopause on women due to hormonal and body changes. The hormones which are responsible for pregnancy and fertility in a woman decrease in levels. Due to this, changes occur in the blood flow and blood vessels leading to the vagina and vulva. The vaginal tissues become thinner and dryer and lose folds, which makes them damaged and irritated easily. Other physical effects of menopause on women are written below:<ul><li>Frequently occurring urinary tract infections (UTI’s)</li><li>Bladder problems</li><li>Pain and burning sensation during sex</li><li>Bleeding during sex</li><li>Decreased sexual drive or libido</li><li>Inability to become around</li><li>Inability to become lubricated</li><li>Loss of elasticity in the vaginal walls</li></ul>A drop in estrogen levels may increase the risk of&nbsp;vaginal atrophy. It is a condition in which the vagina gets inflamed, causing too much pain, swelling, irritation, itching, and burning feeling.<h2>Emotional effects of menopause:</h2>Similarly, fluctuation in the hormones can have significant effects on your emotions and mind ultimately leading to an unhealthy brain. After menopause, you might fall prey to sleeping disorders and mood swings. The most commonly occurring emotional effects of menopause are anxiety, depression, stress, irritability, tiredness, inability to concentrate, etc. These feelings of depression, stress, and sadness can cause women to grief during menopause. They start to feel older all of a sudden. The women lose interest in all those activities which used to be a part of her life before. This can be the answer to the question ‘why women get older before men?Just like the physical effects of menopause, its emotional effects on women can also vary. Some women might feel too much emotional effect, others might feel none at all.<h2>Examples:</h2>As just said, some women do not experience the negative effects of menopause at all. It is claimed by a few that they feel a sense of liberation after menopause. They do not worry about being pregnant or menstruating anymore. These women start to feel even more self-confident after menopause. Some experience liberty from the childcare responsibilities and start to focus on their own needs.Coming back to those who get affected in a bad way, the emotional and physical effects of menopause, if combines, can affect the&nbsp;woman’s sexual life. If the sex drive reduces, the woman will not be able to enjoy sex and ultimately, it can affect their self-esteem and intimacy. It is also important to keep in mind that at this stage of life, insufficient talk to your partner can also lead to troubles. You must be open about each and every sexual health issue you face with your partner.<h3>Menopause</h3>Menopause can be too severe in some cases, while not that severe in other cases. The experience and severity of this female sexual health issue vary from a person to person. If these effects start to interfere with your daily activities and reduce the quality of your life, you must always choose to approach a doctor. The doctor will help you suggest some methods to treat issues related to menopause. You can find a doctor near you by contacting the harbor compounding pharmacy. For more details, visit the harbor compounding pharmacy online.<h2>Reference article link:</h2>https://femalesexualhealthcalifornia.blogspot.com/2020/08/changes-in-diet-can-help-overcome.html</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/9182881297271577687/posts/default/3941989491300547199'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/9182881297271577687/posts/default/3941989491300547199'/><link rel='alternate' type='text/html' href='https://didyoujournaltoday.blogspot.com/2022/01/changes-in-diet-can-help-overcome.html' title='Changes in Diet Can Help Overcome Endometriosis and Improve Female Sexual Health'/><author><name>Stewart D Grant</name><uri>http://www.blogger.com/profile/06758507436621571339</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>

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