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```
<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blog ...
```

line 4, column 0: Non-html tag: o:p (64 occurrences) [help]

&lt;a href=&quot;https://findgiveaway.com&quot;&gt;find&lt;/a&gt;  er Gown&l ...

Source: https://dmdalyeasin67.blogspot.com/feeds/posts/default

<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5211809623944309578</id><updated>2024-03-08T01:28:06.351-08:00</updated><title type='text'>Yeasin67</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='https://dmdalyeasin67.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default'/><link rel='alternate' type='text/html' href='https://dmdalyeasin67.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Yeasin</name><uri>http://www.blogger.com/profile/15773755676926447471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>16</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5211809623944309578.post-1474149578366583239</id><published>2022-11-08T21:11:00.008-08:00</published><updated>2022-11-08T22:17:15.061-08:00</updated><title type='text'>ing designer clothing online, there are numerous options av</title><content type='html'>&nbsp;How
to Buy Indian Clothes like a Designer Gown Online? What are the Benefits of
Wearing a Design
<a href="https://findgiveaway.com">find</a> er Gown<o:p></o:p>
When it is about picking designer clothing online, there are
numerous options available. Designer gowns and dresses are one of the most
loved Indian wear. You can also wear a designer gown to every occasion that you
go. Be it a wedding, festive occasion, party, office event, or any other
occasion.&nbsp;<a href="https://www.hatkay.com/">Designer wear Indian clothes</a>&nbsp;like a gown gives you a classy and elegant look without a
doubt. These gowns will give you a sophisticated look, and they are also
extr
<a href="https://careofhouse.net">house</a> emely comfortable to wear.<o:p></o:p>
IS DESIGNER GOWN BEST
FOR A FUNCTION?<o:p></o:p>
Absolutely! An Indian designer gown is extremely comfortable,
and you
<a href="https://businessmarket.cc">business</a> can wear it for any of your functions as well. It will not just&nbsp;<a href="https://www.contourcafe.com/2022/05/17/to-make-your-skin-glow-take-healthy-foods/">make</a>&nbsp;people turn their heads towards you, but also makes you
relaxed in this comfortable attire. Lehengas and sarees are sometimes common
for the functions, and we see many women and girls wearing them. So, in order
to stand out, why not try a designer gown? Everyone who looks at you will be
amazed by your looks as you appear different compared to others by wearing a
stunning designer gown.<o:p></o:p>
TOP BENEFITS OF
WEARING AN INDIAN GOWN<o:p></o:p>
By wearing a gown to a function, some of the top benefits that
you can see are:<o:p></o:p>
<ol start="1" type="1">
<li class="MsoNormal" style="background: white; color: #474747; line-height: normal; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-align: justify;">&nbsp;&nbsp;You
will stand out:&nbsp;You will definitely stand out from the rest of
the crowd when you wear a designer gown as no one would try it because
everyone is used to wearing sarees, lehenga choli, or a salwar kameez.
Besides, you can get a stylish look by accessorizing well. Right now, in
the market, we see a lot of designer gowns with amazing fabrics, designs,
colours, and styles. You can easily select the best one based on your body
type and attend the function with grace.<o:p></o:p></li>
<li class="MsoNormal" style="background: white; color: #474747; line-height: normal; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-align: justify;">&nbsp;&nbsp;Indo-Western
Touch:&nbsp;Those days are long gone where women and girls would wear
gowns only for western weddings. In these modern times, Indian brides have
also started wearing gowns for weddings. The bride will get a chic look in
these gowns. The modern-day designers have ensured that the present-day
gowns have a blend of western style as well and without missing the Indian
touch. So, designer gowns are no doubt the most sought-after choice by
brides these days.<o:p></o:p></li>
</ol></content><link rel='replies' type='application/atom+xml' href='https://dmdalyeasin67.blogspot.com/feeds/1474149578366583239/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/11/ing-designer-clothing-online-there-are.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/1474149578366583239'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/1474149578366583239'/><link rel='alternate' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/11/ing-designer-clothing-online-there-are.html' title='ing designer clothing online, there are numerous options av'/><author><name>Yeasin</name><uri>http://www.blogger.com/profile/15773755676926447471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5211809623944309578.post-7977726113087712589</id><published>2022-11-08T21:11:00.003-08:00</published><updated>2022-11-08T21:11:20.182-08:00</updated><title type='text'>gown is extremely comfortable, and you can wear it f</title><content type='html'>&nbsp;How
to Buy Indian Clothes like a Designer Gown Online? What are the Benefits of
Wearing a Designer Gown<o:p></o:p>
When it is about picking designer clothing online, there are
numerous options available. Designer gowns and dresses are one of the most
loved Indi
<a href="https://webapex.net/">webapex.net</a> an wear. You can also wear a designer gown to every occasion that you
go. Be it a wedding, festive occasion, party, office event, or any other
occasion.&nbsp;<a href="https://www.hatkay.com/">Designer wear Indian clothes</a>&nbsp;like a gown gives you a classy and elegant look without a
doubt. The
<a href="https://westernmagazine.org/">westernmagazine.org</a> se gowns will give you a sophisticated look, and they are also
extremely comfortable to wear.<o:p></o:p>
IS DESIGNER GOWN BEST
FOR A FUNCTION?<o:p></o:p>
Absolutely! An Indian designer gown is extremely comfortable,
and you
<a href="https://ysin.org/">ysin.org</a>
can wear it for any of your functions as well. It will not just&nbsp;<a href="https://www.contourcafe.com/2022/05/17/to-make-your-skin-glow-take-healthy-foods/">make</a>&nbsp;people turn their heads towards you, but also makes you
relaxed in this comfortable attire. Lehengas and sarees are sometimes common
for the functions, and we see many women and girls wearing them. So, in order
to stand out, why not try a designer gown? Everyone who looks at you will be
amazed by your looks as you appear different compared to others by wearing a
stunning designer gown.<o:p></o:p>
TOP BENEFITS OF
WEARING AN INDIAN GOWN<o:p></o:p>
By wearing a gown to a function, some of the top benefits that
you can see are:<o:p></o:p>
<ol start="1" type="1">
<li class="MsoNormal" style="background: white; color: #474747; line-height: normal; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-align: justify;">&nbsp;&nbsp;You
will stand out:&nbsp;You will definitely stand out from the rest of
the crowd when you wear a designer gown as no one would try it because
everyone is used to wearing sarees, lehenga choli, or a salwar kameez.
Besides, you can get a stylish look by accessorizing well. Right now, in
the market, we see a lot of designer gowns with amazing fabrics, designs,
colours, and styles. You can easily select the best one based on your body
type and attend the function with grace.<o:p></o:p></li>
<li class="MsoNormal" style="background: white; color: #474747; line-height: normal; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-align: justify;">&nbsp;&nbsp;Indo-Western
Touch:&nbsp;Those days are long gone where women and girls would wear
gowns only for western weddings. In these modern times, Indian brides have
also started wearing gowns for weddings. The bride will get a chic look in
these gowns. The modern-day designers have ensured that the present-day
gowns have a blend of western style as well and without missing the Indian
touch. So, designer gowns are no doubt the most sought-after choice by
brides these days.<o:p></o:p></li>
</ol></content><link rel='replies' type='application/atom+xml' href='https://dmdalyeasin67.blogspot.com/feeds/7977726113087712589/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/11/gown-is-extremely-comfortable-and-you_8.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/7977726113087712589'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/7977726113087712589'/><link rel='alternate' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/11/gown-is-extremely-comfortable-and-you_8.html' title='gown is extremely comfortable, and you can wear it f'/><author><name>Yeasin</name><uri>http://www.blogger.com/profile/15773755676926447471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5211809623944309578.post-2386802356902910705</id><published>2022-11-08T21:10:00.010-08:00</published><updated>2022-11-08T22:17:03.001-08:00</updated><title type='text'>gown is extremely comfortable, and you can wear it f</title><content type='html'>&nbsp;How
to Buy Indi <a href="https://usatimes.cc/">usatimes.cc</a> an Clothes like a Designer Gown Online? What are the Benefits of
Wearing a Designer Gown<o:p></o:p>
When it is about picking designer clothing online, there are
numerous options available. Designer gowns and dresses are one of the most
loved Indian we
<a href="https://usanews.cc/">usanews.cc</a> ar. You can also wear a designer gown to every occasion that you
go. Be it a wedding, festive occasion, party, office event, or any other
occasion.&nbsp;<a href="https://www.hatkay.com/">Designer wear Indian clothes</a>&nbsp;like a gown gives you a classy and elegant look without a
doubt. These gowns will give you a sophisticated look, and they are also
extremely comfortable to wear.<o:p></o:p>
IS DESIGNER GOWN BEST
FOR
<a href="https://myusanews.net/">news</a> A FUNCTION?<o:p></o:p>
Absolutely! An Indian designer gown is extremely comfortable,
and you can wear it for any of your functions as well. It will not just&nbsp;<a href="https://www.contourcafe.com/2022/05/17/to-make-your-skin-glow-take-healthy-foods/">make</a>&nbsp;people turn their heads towards you, but also makes you
relaxed in this comfortable attire. Lehengas and sarees are sometimes common
for the functions, and we see many women and girls wearing them. So, in order
to stand out, why not try a designer gown? Everyone who looks at you will be
amazed by your looks as you appear different compared to others by wearing a
stunning designer gown.<o:p></o:p>
TOP BENEFITS OF
WEARING AN INDIAN GOWN<o:p></o:p>
By wearing a gown to a function, some of the top benefits that
you can see are:<o:p></o:p>
<ol start="1" type="1">
<li class="MsoNormal" style="background: white; color: #474747; line-height: normal; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-align: justify;">&nbsp;&nbsp;You
will stand out:&nbsp;You will definitely stand out from the rest of
the crowd when you wear a designer gown as no one would try it because
everyone is used to wearing sarees, lehenga choli, or a salwar kameez.
Besides, you can get a stylish look by accessorizing well. Right now, in
the market, we see a lot of designer gowns with amazing fabrics, designs,
colours, and styles. You can easily select the best one based on your body
type and attend the function with grace.<o:p></o:p></li>
<li class="MsoNormal" style="background: white; color: #474747; line-height: normal; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-align: justify;">&nbsp;&nbsp;Indo-Western
Touch:&nbsp;Those days are long gone where women and girls would wear
gowns only for western weddings. In these modern times, Indian brides have
also started wearing gowns for weddings. The bride will get a chic look in
these gowns. The modern-day designers have ensured that the present-day
gowns have a blend of western style as well and without missing the Indian
touch. So, designer gowns are no doubt the most sought-after choice by
brides these days.<o:p></o:p></li>
</ol></content><link rel='replies' type='application/atom+xml' href='https://dmdalyeasin67.blogspot.com/feeds/2386802356902910705/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/11/gown-is-extremely-comfortable-and-you.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/2386802356902910705'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/2386802356902910705'/><link rel='alternate' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/11/gown-is-extremely-comfortable-and-you.html' title='gown is extremely comfortable, and you can wear it f'/><author><name>Yeasin</name><uri>http://www.blogger.com/profile/15773755676926447471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5211809623944309578.post-6780087851358933290</id><published>2022-10-27T04:26:00.003-07:00</published><updated>2022-10-27T04:26:20.818-07:00</updated><title type='text'>orning after, the complainant said Mendy had promised not </title><content type='html'>&nbsp;But she also talked
about ‘being in a situation where you don’t want to do something, feel
pressured so you just go along with something’, the friend told the jury.
She said that the
morning after,
<a href="https://timesofamerica.info/">timesofamerica.info</a> the complainant said Mendy had promised not to touch her if she
stripped while he looked at her, but then ‘forced’ her down on a bed and raped
her.<o:p></o:p>
Earlier the court
heard both young women had been among a group of four friends who went back to
Mendy’s home after drinks at a nearby bar on October 11, 2020.<o:p></o:p>
The girls had been
told not to use
<a href="https://timevinger.org/">timevinger.org</a> their phones at Mendy’s home due to his concerns about being
seen breaking Covid rules.&nbsp;<o:p></o:p>
The 20-year-old woman
hid hers in her bra and had been scrolling through her phone near a swimming
pool when he came over and ‘snatched’ the phone from her to check if she had
been taking pictures
<a href="https://tincona.com/">tincona.com</a> and posting to social media, the court has been told.<o:p></o:p>
She said she asked for
it back but the footballer led her to an upstairs bedroom where the alleged sex
attack took place despite her telling him she did not want sex.<o:p></o:p>
<span style="color: #414141; font-family: &quot;Helvetica&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; line-height: 107%; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-fareast-language: EN-US;">Prosecutors allege Mendy is
a ‘predator’ who ‘turned the pursuit of women for sex into&nbsp;</content><link rel='replies' type='application/atom+xml' href='https://dmdalyeasin67.blogspot.com/feeds/6780087851358933290/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/10/orning-after-complainant-said-mendy-had_27.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/6780087851358933290'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/6780087851358933290'/><link rel='alternate' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/10/orning-after-complainant-said-mendy-had_27.html' title='orning after, the complainant said Mendy had promised not '/><author><name>Yeasin</name><uri>http://www.blogger.com/profile/15773755676926447471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5211809623944309578.post-3040482698715539875</id><published>2022-10-27T04:25:00.010-07:00</published><updated>2022-10-27T04:25:56.522-07:00</updated><title type='text'>orning after, the complainant said Mendy had promised not </title><content type='html'>&nbsp;But she also talked
about ‘being in a situation where you don’t want to do something, feel
pressured so you just go along with something’, the friend told the jury.
She said that the
morning after, t
<a href="https://thehappyworld.org/">thehappyworld.org</a> he complainant said Mendy had promised not to touch her if she
stripped while he looked at her, but then ‘forced’ her down on a bed and raped
her.<o:p></o:p>
Earlier the court
heard both young women had been among a group of four friends who went back to
Mendy’s home aft
<a href="https://thehelloamerica.com/">thehelloamerica.com</a> er drinks at a nearby bar on October 11, 2020.<o:p></o:p>
The girls had been
told not to use their phones at Mendy’s home due to his concerns about being
seen breaking Covid rules.&nbsp;<o:p></o:p>
The 20-year-old woman
hid hers in her bra and had been scrolling through her phone near a swimming
pool when he c
<a href="https://thesecretoftime.net/">thesecretoftime.net</a> ame over and ‘snatched’ the phone from her to check if she had
been taking pictures and posting to social media, the court has been told.<o:p></o:p>
She said she asked for
it back but the footballer led her to an upstairs bedroom where the alleged sex
attack took place despite her telling him she did not want sex.<o:p></o:p>
<span style="color: #414141; font-family: &quot;Helvetica&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; line-height: 107%; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-fareast-language: EN-US;">Prosecutors allege Mendy is
a ‘predator’ who ‘turned the pursuit of women for sex into&nbsp;</content><link rel='replies' type='application/atom+xml' href='https://dmdalyeasin67.blogspot.com/feeds/3040482698715539875/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/10/orning-after-complainant-said-mendy-had.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/3040482698715539875'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/3040482698715539875'/><link rel='alternate' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/10/orning-after-complainant-said-mendy-had.html' title='orning after, the complainant said Mendy had promised not '/><author><name>Yeasin</name><uri>http://www.blogger.com/profile/15773755676926447471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5211809623944309578.post-8537074565623700002</id><published>2022-10-27T04:25:00.006-07:00</published><updated>2022-10-27T04:25:29.774-07:00</updated><title type='text'>rs in her bra and had been scrolling through her phone</title><content type='html'>&nbsp;But she also talked
about ‘be
<a href="https://stanyarhouse.com/">stanyarhouse.com</a> ing in a situation where you don’t want to do something, feel
pressured so you just go along with something’, the friend told the jury.
She said that the
morning after, the complainant said Mendy had promised not to touch her if she
stripped while he looked at her, but then ‘forced’ her down on a bed and raped
her.<o:p></o:p>
Earlier the court
heard both young women had been among a group of four friends who went back to
Mendy’s home after dr
<a href="https://technotoday.org/">technotoday.org</a> inks at a nearby bar on October 11, 2020.<o:p></o:p>
The girls had been
told not to use their phones at Mendy’s home due to his concerns about being
seen breaking Covid rules.&nbsp;<o:p></o:p>
The 20-year-old woman
hid hers in her bra and had been scrolling through her phone near a swimming
pool when he
<a href="https://theamericanbuzz.com/">theamericanbuzz.com</a>
came over and ‘snatched’ the phone from her to check if she had
been taking pictures and posting to social media, the court has been told.<o:p></o:p>
She said she asked for
it back but the footballer led her to an upstairs bedroom where the alleged sex
attack took place despite her telling him she did not want sex.<o:p></o:p>
<span style="color: #414141; font-family: &quot;Helvetica&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; line-height: 107%; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-fareast-language: EN-US;">Prosecutors allege Mendy is
a ‘predator’ who ‘turned the pursuit of women for sex into&nbsp;</content><link rel='replies' type='application/atom+xml' href='https://dmdalyeasin67.blogspot.com/feeds/8537074565623700002/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/10/rs-in-her-bra-and-had-been-scrolling_27.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/8537074565623700002'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/8537074565623700002'/><link rel='alternate' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/10/rs-in-her-bra-and-had-been-scrolling_27.html' title='rs in her bra and had been scrolling through her phone'/><author><name>Yeasin</name><uri>http://www.blogger.com/profile/15773755676926447471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5211809623944309578.post-1442542442902198142</id><published>2022-10-27T04:25:00.002-07:00</published><updated>2022-10-27T04:25:06.906-07:00</updated><title type='text'>rs in her bra and had been scrolling through her phone</title><content type='html'>&nbsp;But she also talked
about ‘being in a situation where you don’t want to do something, feel
pressured so you jus
<a href="https://newsvilla.org/">newsvilla.org</a> t go along with something’, the friend told the jury.
She said that the
morning after, the complainant said Mendy had promised not to touch her if she
stripped while he looked at her, but then ‘forced’ her down on a bed and raped
her.<o:p></o:p>
Earlier the court
heard both young women had been among a group of four friends who went back to
Mendy’s home aft
<a href="https://onnp.org/">onnp.org</a> er drinks at a nearby bar on October 11, 2020.<o:p></o:p>
The girls had been
told not to use their phones at Mendy’s home due to his concerns about being
seen breaking Co
<a href="https://panifol.com/">panifol.com</a> vid rules.&nbsp;<o:p></o:p>
The 20-year-old woman
hid hers in her bra and had been scrolling through her phone near a swimming
pool when he came over and ‘snatched’ the phone from her to check if she had
been taking pictures and posting to social media, the court has been told.<o:p></o:p>
She said she asked for
it back but the footballer led her to an upstairs bedroom where the alleged sex
attack took place despite her telling him she did not want sex.<o:p></o:p>
<span style="color: #414141; font-family: &quot;Helvetica&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; line-height: 107%; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-fareast-language: EN-US;">Prosecutors allege Mendy is
a ‘predator’ who ‘turned the pursuit of women for sex into&nbsp;</content><link rel='replies' type='application/atom+xml' href='https://dmdalyeasin67.blogspot.com/feeds/1442542442902198142/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/10/rs-in-her-bra-and-had-been-scrolling.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/1442542442902198142'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/1442542442902198142'/><link rel='alternate' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/10/rs-in-her-bra-and-had-been-scrolling.html' title='rs in her bra and had been scrolling through her phone'/><author><name>Yeasin</name><uri>http://www.blogger.com/profile/15773755676926447471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5211809623944309578.post-5792772261577352915</id><published>2022-10-27T04:24:00.008-07:00</published><updated>2022-10-27T04:24:44.843-07:00</updated><title type='text'> a ‘predator’ who ‘turned the pursuit of women for sex into said</title><content type='html'>&nbsp;But she also talked
about ‘being in a situation where you don’t want to do something, feel
pressured so you <a href="https://usadream.xyz/">usadream.xyz</a> just go along with something’, the friend told the jury.
She said that the
morning after, the complainant said Mendy had promised not to touch her if she&nbsp;But she also talked
about ‘being in a situation where you don’t want to do something, feel
pressured so you just go along with something’, the friend told the jury.
SheBut she also talked
about ‘being in a si
<a href="https://newshut.org/">newshut.org</a> uation where you don’t want to do something, feel
pressured so you just go along with something’, the friend told the jury.
SheBut she also talked
about ‘being
<a href="https://newspapersmagazine.com/">newspapersmagazine.com</a> in a situation where you don’t want to do something, feel
pressured so you just go along with something’, the friend told the jury.She said that the
morning after, the complainant said Mendy had promised not to touch her if she
stripped while he looked at her, but then ‘forced’ her down on a bed and raped
her.<o:p></o:p>Earlier the court
heard both young women had been among a group of four friends who went back to
Mendy’s home after drinks at a nearby bar on October 11, 2020.<o:p></o:p>The girls had been
told not to use their phones at Mendy’s home due to his concerns about being
seen breaking Covid rules.&nbsp;<o:p></o:p>The 20-year-old woman
hid hers in her bra and had been scrolling through her phone near a swimming
pool when he came over and ‘snatched’ the phone from her to check if she had
been taking pictures and posting to social media, the court has been told.<o:p></o:p>She said she asked for
it back but the footballer led her to an upstairs bedroom where the alleged sex
attack took place despite her telling him she did not want sex.<o:p></o:p>
<span style="color: #414141; font-family: &quot;Helvetica&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; line-height: 107%; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-fareast-language: EN-US;">Prosecutors allege Mendy is
a ‘predator’ who ‘turned the pursuit of women for sex into&nbsp;said that the
morning after, the complainant said Mendy had promised not to touch her if she
stripped while he looked at her, but then ‘forced’ her down on a bed and raped
her.<o:p></o:p>
Earlier the court
heard both young women had been among a group of four friends who went back to
Mendy’s home after drinks at a nearby bar on October 11, 2020.<o:p></o:p>
The girls had been
told not to use their phones at Mendy’s home due to his concerns about being
seen breaking Covid rules.&nbsp;<o:p></o:p>
The 20-year-old woman
hid hers in her bra and had been scrolling through her phone near a swimming
pool when he came over and ‘snatched’ the phone from her to check if she had
been taking pictures and posting to social media, the court has been told.<o:p></o:p>
She said she asked for
it back but the footballer led her to an upstairs bedroom where the alleged sex
attack took place despite her telling him she did not want sex.<o:p></o:p>
Prosecutors allege Mendy is
a ‘predator’ who ‘turned the pursuit of women for sex into&nbsp;said that the
morning after, the complainant said Mendy had promised not to touch her if she
stripped while he looked at her, but then ‘forced’ her down on a bed and raped
her.<o:p></o:p>
Earlier the court
heard both young women had been among a group of four friends who went back to
Mendy’s home after drinks at a nearby bar on October 11, 2020.<o:p></o:p>
The girls had been
told not to use their phones at Mendy’s home due to his concerns about being
seen breaking Covid rules.&nbsp;<o:p></o:p>
The 20-year-old woman
hid hers in her bra and had been scrolling through her phone near a swimming
pool when he came over and ‘snatched’ the phone from her to check if she had
been taking pictures and posting to social media, the court has been told.<o:p></o:p>
She said she asked for
it back but the footballer led her to an upstairs bedroom where the alleged sex
attack took place despite her telling him she did not want sex.<o:p></o:p>
Prosecutors allege Mendy is
a ‘predator’ who ‘turned the pursuit of women for sex intostripped while he looked at her, but then ‘forced’ her down on a bed and raped
her.<o:p></o:p>
Earlier the court
heard both young women had been among a group of four friends who went back to
Mendy’s home after drinks at a nearby bar on October 11, 2020.<o:p></o:p>
The girls had been
told not to use their phones at Mendy’s home due to his concerns about being
seen breaking Covid rules.&nbsp;<o:p></o:p>
The 20-year-old woman
hid hers in her bra and had been scrolling through her phone near a swimming
pool when he came over and ‘snatched’ the phone from her to check if she had
been taking pictures and posting to social media, the court has been told.<o:p></o:p>
She said she asked for
it back but the footballer led her to an upstairs bedroom where the alleged sex
attack took place despite her telling him she did not want sex.<o:p></o:p>
<span style="color: #414141; font-family: &quot;Helvetica&quot;,&quot;sans-serif&quot;; font-size: 12.0pt; line-height: 107%; mso-ansi-language: EN-US; mso-bidi-language: AR-SA; mso-fareast-font-family: &quot;Times New Roman&quot;; mso-fareast-language: EN-US;">Prosecutors allege Mendy is
a ‘predator’ who ‘turned the pursuit of women for sex into&nbsp;</content><link rel='replies' type='application/atom+xml' href='https://dmdalyeasin67.blogspot.com/feeds/5792772261577352915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/10/a-predator-who-turned-pursuit-of-women.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/5792772261577352915'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/5792772261577352915'/><link rel='alternate' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/10/a-predator-who-turned-pursuit-of-women.html' title=' a ‘predator’ who ‘turned the pursuit of women for sex into said'/><author><name>Yeasin</name><uri>http://www.blogger.com/profile/15773755676926447471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5211809623944309578.post-6897134108631183157</id><published>2022-08-02T18:51:00.004-07:00</published><updated>2022-08-02T18:51:14.644-07:00</updated><title type='text'>The Internet has come a long way in the last few years</title><content type='html'>&nbsp;You may be constantly looking at your smartphone while you are in the middle of a conversation, or you may be walking away from it because you don’t know what to do next.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is particularly likely to happen if you are using the internet a lot of the time. There is a large chance that you are looking at social media or other online platforms and not the phone.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This can lead to the feeling of confusion and abandonment you may experience. It can also lead to self-dramming, where you start wondering what you should do next, or who you
<a href="https://malibutimes.net">malibutimes.net</a> should talk to.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 14pt 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Emotional and mental abuse<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is usually the result of a struggle to understand how to use technology. If you constantly feel like you need to click “send” or “follow” something to get something done, you may be using technology as a way to cope.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You may also be experiencing emotional or mental abuse. This can happen when you feel like you need to “ tattoo “I love you” on your hand, or “like” certain social media posts.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This can also happen when you find it hard to focus <a href="https://magazinehouse.us" style="font-size: 17.3333px; white-space: pre-wrap;">magazinehouse.us</a>&nbsp;on things. You may find that you are having “lost chunks” of Concentration, or you may suddenly find that you cannot think clearly.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 14pt 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">The Rise of Apps and wallets<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Apps are the new words for nothing. Apps can be used to replace physical or virtual goods or even complete services such as medical services. Apps have come a long way in the last few years, and have drastically reduced the number of physical goods that we need to survive.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Nowadays, most of the electronic goods we use are “apps”. Apps are not only digital goods that are stored on your phone, but also physical objects that you need to use the app.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Apps have become a part of everyday life, and are now being used to solve problems that we traditionally couldn’t solve with physical objects.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Apps have become a crucial part of our digital and social life and can hurt our mental health.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Apps can be very addictive and are often used to cope with overthinking anxiety, and stress. They can also be used to self-medicate with the confidence that you are “the best”.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 14pt 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">How to Stay Healthy with Technology<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Because technology affects everyone and is used daily, it can have a large negative impact on your mental health. This can vary from mild irritation to a marked decline in quality of life.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Some people even become severely mentally ill because of technology, as people who use technology think about ways to make it negative for others.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you’re prone to anxiety or depression, or you experience feelings of confusion or abandonment, it’s important to try to understand how technology can affect you. Ask yourself this question: “Is it because of technology, or is it because of me?”<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Even if the answer is “no”, it’s important to understand why you feel the way you do. If you don’t know why you feel the way you do <a href="https://magazinepot.com" style="font-size: 17.3333px; white-space: pre-wrap;">magazinepot.com</a><p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">, then it’s likely that you need more support.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 14pt 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Conclusion<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The Internet has come a long way in the last few years, and with the release of new and exciting technologies, it has also come a long way in the need to provide support for people who struggle with mental health.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">With that in mind, it’s important to remember that technology has its benefits, but it can also have negative impacts. So, whether you’re a new user or an experienced one, it’s important to understand how technology can affect you. And, if you’re struggling with mental health, it’s good to have the knowledge and tools to deal with technology healthily.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-bottom: 0.5pt solid rgb(229, 231, 235); border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">So, don’t just rely on technology to solve your problems, but seek support from a mental health care provider as well. You can also try using a digital product like an app or wallet. This will help you stay focused on what you need to do and make it easier to deal with stress and anxiety. </content><link rel='replies' type='application/atom+xml' href='https://dmdalyeasin67.blogspot.com/feeds/6897134108631183157/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/08/the-internet-has-come-long-way-in-last.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/6897134108631183157'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/6897134108631183157'/><link rel='alternate' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/08/the-internet-has-come-long-way-in-last.html' title='The Internet has come a long way in the last few years'/><author><name>Yeasin</name><uri>http://www.blogger.com/profile/15773755676926447471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5211809623944309578.post-2120098917882187711</id><published>2022-08-02T18:50:00.011-07:00</published><updated>2022-08-02T18:50:51.014-07:00</updated><title type='text'>You can also try using a digital product like an app</title><content type='html'>&nbsp;You may be constantly looking at your smartphone while you are in the middle of a conversation, or you may be walking away from it because you don’t know what to do next.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is particularly likely to happen if you are using the internet a lot of the time. There is a large chance that you are looking at social media or other online platforms and not the phone.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This can lead to the feeling of
<a href="https://lextrend.net">lextrend.net</a> confusion and abandonment you may experience. It can also lead to self-dramming, where you start wondering what you should do next, or who you should talk to.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 14pt 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Emotional and mental abuse<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is usually the result of a struggle to understand how to use technology. If you constantly feel like you need to click “send” or “follow” something to get something done, you may be using technology as a way to cope.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You may also be experiencing emotional or mental abuse. This can happen when you feel like you need to “ tattoo “I love you” on <a href="https://kchealthcare.net" style="font-size: 17.3333px; white-space: pre-wrap;">kchealthcare.net</a> your hand, or “like” certain social media posts.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This can also happen when you find it hard to focus on things. You may find that you are having “lost chunks” of Concentration, or you may suddenly find that you cannot think clearly.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 14pt 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">The Rise of Apps and wallets<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Apps are the new words for nothing. Apps can be used to replace physical or virtual goods or even complete services such as medical services. Apps have come a long way in the last few years, and have drastically reduced the number of physical goods that we need to survive.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Nowadays, most of the electronic goods we use are “apps”. Apps are not only digital goods that are stored on your phone, but also physical objects that you need to use the app.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Apps have become a part of everyday life, and are now being used to solve problems that we traditionally couldn’t solve with physical objects.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Apps have become a crucial part of our digital and social life and can hurt our mental health.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Apps can be very addictive and are often used to cope with overthinking anxiety, and stress. They can also be used to self-medicate with the confidence that you are “the best”.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 14pt 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">How to Stay Healthy with Technology<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Because technology affects everyone and is used daily, it can have a large negative impact on your mental health. This can vary from mild irritation to a marked decline in quality of life.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Some people even become severely mentally ill because of technology, as people who use technology think about ways to make it negative for others.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you’re prone to anxiety or depression, or you experience feelings of confusion or abandonment, it’s important to try to understand how technology can affect you. Ask yourself this question: “Is it because of technology, or is it because of me?”<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Even if the answer is “no”, it’s important to <a href="https://itnb.info" style="font-size: 17.3333px; white-space: pre-wrap;">itnb.info</a> understand why you feel the way you do. If you don’t know why you feel the way you do, then it’s likely that you need more support.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 14pt 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Conclusion<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The Internet has come a long way in the last few years, and with the release of new and exciting technologies, it has also come a long way in the need to provide support for people who struggle with mental health.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">With that in mind, it’s important to remember that technology has its benefits, but it can also have negative impacts. So, whether you’re a new user or an experienced one, it’s important to understand how technology can affect you. And, if you’re struggling with mental health, it’s good to have the knowledge and tools to deal with technology healthily.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-bottom: 0.5pt solid rgb(229, 231, 235); border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">So, don’t just rely on technology to solve your problems, but seek support from a mental health care provider as well. You can also try using a digital product like an app or wallet. This will help you stay focused on what you need to do and make it easier to deal with stress and anxiety. </content><link rel='replies' type='application/atom+xml' href='https://dmdalyeasin67.blogspot.com/feeds/2120098917882187711/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/08/you-can-also-try-using-digital-product.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/2120098917882187711'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/2120098917882187711'/><link rel='alternate' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/08/you-can-also-try-using-digital-product.html' title='You can also try using a digital product like an app'/><author><name>Yeasin</name><uri>http://www.blogger.com/profile/15773755676926447471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5211809623944309578.post-4635723644184747544</id><published>2022-08-02T18:50:00.008-07:00</published><updated>2022-08-02T18:50:29.935-07:00</updated><title type='text'>Even if the answer is no</title><content type='html'>&nbsp;You may be constantly looking at your smartphone while you are in the middle of a conversation, or you may be walking away from it because you don’t know what to do next.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is particularly likely to happen if you are using the internet a lot of the time. There is a large chance that you are looking at social media or other online platforms and not the phone.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This can lead to
<a href="https://hypertechusa.com">hypertechusa.com</a> the feeling of confusion and abandonment you may experience. It can also lead to self-dramming, where you start wondering what you should do next, or who you should talk to.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 14pt 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Emotional and mental abuse<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is usually the result of a struggle to understand how to use technology. If you constantly feel like you need to click “send” or “follow” something to get something done, you may be using technology as a way to cope.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You may also be experiencing emotional <a href="https://holidayexpress.net" style="font-size: 17.3333px; white-space: pre-wrap;">holidayexpress.net</a>&nbsp;or mental abuse. This can happen when you feel like you need to “ tattoo “I love you” on your hand, or “like” certain social media posts.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This can also happen when you find it hard to focus on things. You may find that you are having “lost chunks” of Concentration, or you may suddenly find that you cannot think clearly.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 14pt 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">The Rise of Apps and wallets<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Apps are the new words for nothing. Apps can be used to replace physical or virtual goods or even complete services such as medical services. Apps have come a long way in the last few years, and have drastically reduced the number of physical goods that we need to survive.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Nowadays, most of the electronic goods we use are “apps”. Apps are not only digital goods that are stored on your phone, but also physical objects that you need to use the app.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Apps have become a part of everyday life, and are now being used to solve problems that we traditionally couldn’t solve with physical objects.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Apps have become a crucial part of our digital and social life and can hurt our mental health.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Apps can be very addictive and are often used to cope with overthinking anxiety, and stress. They can also be used to self-medicate with <a href="https://healthyfamily.cc" style="font-size: 17.3333px; white-space: pre-wrap;">healthyfamily.cc</a> the confidence that you are “the best”.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 14pt 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Because technology affects everyone and is used daily, it can have a large negative impact on your mental health. This can vary from mild irritation to a marked decline in quality of life.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Some people even become severely mentally ill because of technology, as people who use technology think about ways to make it negative for others.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you’re prone to anxiety or depression, or you experience feelings of confusion or abandonment, it’s important to try to understand how technology can affect you. Ask yourself this question: “Is it because of technology, or is it because of me?”<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Even if the answer is “no”, it’s important to understand why you feel the way you do. If you don’t know why you feel the way you do, then it’s likely that you need more support.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 14pt 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Conclusion<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The Internet has come a long way in the last few years, and with the release of new and exciting technologies, it has also come a long way in the need to provide support for people who struggle with mental health.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">With that in mind, it’s important to remember that technology has its benefits, but it can also have negative impacts. So, whether you’re a new user or an experienced one, it’s important to understand how technology can affect you. And, if you’re struggling with mental health, it’s good to have the knowledge and tools to deal with technology healthily.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-bottom: 0.5pt solid rgb(229, 231, 235); border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">So, don’t just rely on technology to solve your problems, but seek support from a mental health care provider as well. You can also try using a digital product like an app or wallet. This will help you stay focused on what you need to do and make it easier to deal with stress and anxiety. </content><link rel='replies' type='application/atom+xml' href='https://dmdalyeasin67.blogspot.com/feeds/4635723644184747544/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/08/even-if-answer-is-no.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/4635723644184747544'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/4635723644184747544'/><link rel='alternate' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/08/even-if-answer-is-no.html' title='Even if the answer is no'/><author><name>Yeasin</name><uri>http://www.blogger.com/profile/15773755676926447471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5211809623944309578.post-5106598740681571359</id><published>2022-08-02T18:50:00.002-07:00</published><updated>2022-08-02T18:50:08.097-07:00</updated><title type='text'>How to Stay Healthy with Technology</title><content type='html'>&nbsp;You may be constantly looking at your smartphone while you are in the middle of a conversation, or you may be walking away from it because you don’t know what to do next.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is particularly likely to happen if you are using the internet a lot of the time. There is a
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large chance that you are looking at social media or other online platforms and not the phone.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This can lead to the feeling of confusion and abandonment you may experience. It can also lead to self-dramming, where you start wondering what you should do next, or who you should talk to.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 14pt 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Emotional and mental abuse<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This is usually the result of a struggle to understand how to use technology. If you constantly feel like you need to click “send” or “follow” <a href="https://healthanddentalcare.com" style="font-size: 17.3333px; white-space: pre-wrap;">healthanddentalcare.com</a>&nbsp;something to get something done, you may be using technology as a way to cope.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">You may also be experiencing emotional or mental abuse. This can happen when you feel like you need to “ tattoo “I love you” on your hand, or “like” certain social media posts.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">This can also happen when you find it hard to focus on things. You may find that you are having “lost chunks” of Concentration, or you may suddenly find that you cannot think clearly.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 14pt 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">The Rise of Apps and wallets<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Apps are the new words for nothing. Apps can be used to replace physical or virtual goods or even complete services such as medical services. Apps have come a long way in the last few years, and have drastically reduced the number of physical goods that we need to survive.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Nowadays, most of the electronic goods we use are “apps”. Apps are not only digital goods that are stored on your phone, but also physical objects that you need to use the app.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Apps have become a part of everyday life, and are now being used to solve problems that we traditionally couldn’t solve with physical objects.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Apps have become a crucial part of our digital and social life and can hurt our mental health.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Apps can be very addictive and are often used to cope with overthinking anxiety, and stress. They can also be used to self-medicate with the confidence that you are “the best”.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 14pt 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">How to Stay Healthy with Technology<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Because technology affects everyone and is used daily, it can have a large negative impact on your mental health. This can vary from mild irritation to a marked decline in quality of life.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Some people even become severely mentally ill because of technology, as people who use technology think about ways to make it negative for others.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you’re prone to anxiety or depression, or you experience feelings of confusion or abandonment, it’s important to try to understand how technology can affect you. Ask yourself this question: “Is it because of technology, or is it because of me?”<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Even if the answer is “no”, it’s important <a href="https://healthcareclinic.net" style="font-size: 17.3333px; white-space: pre-wrap;">healthcareclinic.net</a> to understand why you feel the way you do. If you don’t know why you feel the way you do, then it’s likely that you need more support.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 14pt 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">Conclusion<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The Internet has come a long way in the last few years, and with the release of new and exciting technologies, it has also come a long way in the need to provide support for people who struggle with mental health.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">With that in mind, it’s important to remember that technology has its benefits, but it can also have negative impacts. So, whether you’re a new user or an experienced one, it’s important to understand how technology can affect you. And, if you’re struggling with mental health, it’s good to have the knowledge and tools to deal with technology healthily.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-bottom: 0.5pt solid rgb(229, 231, 235); border-left: 0.5pt solid rgb(229, 231, 235); border-right: 0.5pt solid rgb(229, 231, 235); line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span face="&quot;Quattrocento Sans&quot;, sans-serif" style="background-color: transparent; color: #0e101a; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">So, don’t just rely on technology to solve your problems, but seek support from a mental health care provider as well. You can also try using a digital product like an app or wallet. This will help you stay focused on what you need to do and make it easier to deal with stress and anxiety. </content><link rel='replies' type='application/atom+xml' href='https://dmdalyeasin67.blogspot.com/feeds/5106598740681571359/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/08/how-to-stay-healthy-with-technology.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/5106598740681571359'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/5106598740681571359'/><link rel='alternate' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/08/how-to-stay-healthy-with-technology.html' title='How to Stay Healthy with Technology'/><author><name>Yeasin</name><uri>http://www.blogger.com/profile/15773755676926447471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5211809623944309578.post-3149821946017289502</id><published>2022-07-28T05:58:00.005-07:00</published><updated>2022-07-28T05:58:30.907-07:00</updated><title type='text'> forward to by our readers, and shared with friends.</title><content type='html'>&nbsp;TheCompleteGraphicDesigner: How To Create polled And Clear GraphicsFor Your Website<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you’re looking for a graphic designer
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<a href="https://financetechnews.net">financetechnews.net</a> They are essential for creating a that is voted on, polled, and clear. We understand the importance of polluting your brand with unnecessary pieces of graphics and design. Our team of experts will help you create a website that is polled, looked forward to by our readers, and shared with friends.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-bottom: solid #e5e7eb 0.5pt; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 14pt; margin-top: 0pt; padding: 14pt 0pt 0pt 0pt;">&nbsp;<div> </div></content><link rel='replies' type='application/atom+xml' href='https://dmdalyeasin67.blogspot.com/feeds/3149821946017289502/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/07/forward-to-by-our-readers-and-shared.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/3149821946017289502'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/3149821946017289502'/><link rel='alternate' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/07/forward-to-by-our-readers-and-shared.html' title=' forward to by our readers, and shared with friends.'/><author><name>Yeasin</name><uri>http://www.blogger.com/profile/15773755676926447471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5211809623944309578.post-9204266004622384077</id><published>2022-07-28T05:57:00.001-07:00</published><updated>2022-07-28T05:57:07.071-07:00</updated><title type='text'> polluting your brand with unnecessary pieces</title><content type='html'>&nbsp;TheCompleteGraphicDesigner: How To Create polled And Clear GraphicsFor Your Website<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you’re looking for a graphic designer
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Our team of experts will help you create a website that is polled, looked forward to by our readers, and shared with friends.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-bottom: solid #e5e7eb 0.5pt; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 14pt; margin-top: 0pt; padding: 14pt 0pt 0pt 0pt;">&nbsp;<div> </div></content><link rel='replies' type='application/atom+xml' href='https://dmdalyeasin67.blogspot.com/feeds/9204266004622384077/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/07/polluting-your-brand-with-unnecessary.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/9204266004622384077'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/9204266004622384077'/><link rel='alternate' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/07/polluting-your-brand-with-unnecessary.html' title=' polluting your brand with unnecessary pieces'/><author><name>Yeasin</name><uri>http://www.blogger.com/profile/15773755676926447471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5211809623944309578.post-8531582655753036806</id><published>2022-07-28T05:56:00.005-07:00</published><updated>2022-07-28T05:56:39.573-07:00</updated><title type='text'> TheCompleteGraphicDesigner</title><content type='html'>: How To Create polled And Clear GraphicsFor Your Website<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">If you’re looking for a graphic designer who can help you create a website that is voted on, polled, and clear, then look no further. 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Our team of experts will help you create a website that is polled, looked forward to by our readers, and shared with friends.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 14pt 0pt 14pt 0pt;">&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 14pt 0pt;"><span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 18pt; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;">How to Create polled and clear graphics<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Polling and Clear graphics are two of the most important skills you can possess to create a successful website. They are essential for creating a that is voted on, polled, and clear. We understand the importance
<a href="https://asiatrendy.com">asiatrendy.com</a> of polluting your brand with unnecessary pieces of graphics and design. Our team of experts will help you create a website that is polled, looked forward to by our readers, and shared with friends.<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">==&nbsp;<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">For a comprehensive guide to creating polls, looks forward to reading this blog post!<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">How to Create polled and clear graphics<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Polling and Clear graphics are two of the most important skills you can possess to create a successful <a href="https://bestbuynews.net">bestbuynews.net</a> website. They are essential for creating a that is voted on, polled, and clear. We understand the importance of polluting your brand with unnecessary pieces of graphics and design. Our team of experts will help you create a website that is polled, looked forward to by our readers, and shared with friends.<p dir="ltr" style="background-clip: padding-box; background-color: white; border-bottom: solid #e5e7eb 0.5pt; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 14pt; margin-top: 0pt; padding: 14pt 0pt 0pt 0pt;">&nbsp;<div> </div></content><link rel='replies' type='application/atom+xml' href='https://dmdalyeasin67.blogspot.com/feeds/8531582655753036806/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/07/thecompletegraphicdesigner.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/8531582655753036806'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/8531582655753036806'/><link rel='alternate' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/07/thecompletegraphicdesigner.html' title=' TheCompleteGraphicDesigner'/><author><name>Yeasin</name><uri>http://www.blogger.com/profile/15773755676926447471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5211809623944309578.post-1562511504586868631</id><published>2022-07-15T11:23:00.006-07:00</published><updated>2022-07-15T11:23:55.652-07:00</updated><title type='text'>The best ways to get fit for less</title><content type='html'>&nbsp;Why is fitness less important?&nbsp;<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">The health benefits of <a href="https://americandailyjournal.com/" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #2196f3; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 17.3333px; text-decoration-line: none; white-space: pre-wrap;">americandailyjournal</a>&nbsp;fitness are endless. It not only makes you physically fit, but it can also help you stay mentally fit and can prevent or stop certain diseases such as heart disease, diabetes, and certain cancers.&nbsp;<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Increased bone density&nbsp;<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">A healthy inflammatory response&nbsp;<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Increased metabolism&nbsp;<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Stronger immunity&nbsp;<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Improved sleep&nbsp;<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">More energy during the day&nbsp;<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Increased focus and clarity of thought&nbsp;<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Better mood&nbsp;<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Increased metabolism&nbsp;<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Stronger immunity&nbsp;<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Improved sleep&nbsp;<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">More energy during the day&nbsp;<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Increased focus and clarity of thought&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 14pt 0pt 14pt 0pt;">&nbsp;<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">There are many ways to get fit for less, but for the most effective results, we recommend you do it <a href="https://atechz.com/" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #2196f3; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 17.3333px; outline: 0px; text-decoration-line: none; white-space: pre-wrap;">atechz</a>&nbsp;the old-fashioned way - with sweat!<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Keep in mind that it’s important to get in shape first before trying any of the fitness for fewer methods. It’s best to get in shape first so that you have a better idea of what equipment and/or workouts you’ll need.&nbsp;<span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Warm-up Your Body - Getting in shape is the single most important step in any fitness program. You don’t have to do cardio exercises while you eat grapes, but you do need to move your body to get your heart rate up and lose body fat.&nbsp;<p dir="ltr" style="background-clip: padding-box; background-color: white; border-bottom: solid #e5e7eb 0.5pt; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;"><span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;">Exercises That Work - Once you’ve got &nbsp;<a href="https://buxtonnews.net/" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #2196f3; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 17.3333px; text-decoration-line: none; white-space: pre-wrap;">buxtonnews</a> your body moving, it’s important to make sure that it’s working. We have a large number of strength training exercises that will help you build muscle and get stronger, but you should also focus on exercises that promote muscle breakdown.<div><span style="background-color: transparent; color: #0e101a; font-family: &quot;Quattrocento Sans&quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"> </div></content><link rel='replies' type='application/atom+xml' href='https://dmdalyeasin67.blogspot.com/feeds/1562511504586868631/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/07/the-best-ways-to-get-fit-for-less.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/1562511504586868631'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/5211809623944309578/posts/default/1562511504586868631'/><link rel='alternate' type='text/html' href='https://dmdalyeasin67.blogspot.com/2022/07/the-best-ways-to-get-fit-for-less.html' title='The best ways to get fit for less'/><author><name>Yeasin</name><uri>http://www.blogger.com/profile/15773755676926447471</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>

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