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<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" > <channel> <title>Health Cise</title> <atom:link href="https://healthcise.com/feed/" rel="self" type="application/rss+xml" /> <link>https://healthcise.com</link> <description>My WordPress Blog</description> <lastBuildDate>Tue, 06 May 2025 16:53:52 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <generator>https://wordpress.org/?v=6.8.1</generator> <image> <url>https://aws.wideinfo.org/healthcise.com/wp-content/uploads/2020/11/08165328/cropped-cardiogram-32x32.png</url> <title>Health Cise</title> <link>https://healthcise.com</link> <width>32</width> <height>32</height></image> <item> <title>The impact of forensic nurses on the criminal justice system</title> <link>https://healthcise.com/the-impact-of-forensic-nurses-on-the-criminal-justice-system/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Tue, 06 May 2025 16:53:52 +0000</pubDate> <category><![CDATA[Medical Services]]></category> <guid isPermaLink="false">https://healthcise.com/?p=4176</guid> <description><![CDATA[Forensic nursing is an ever-growing field that offers the opportunity to work at the intersection of criminal justice and healthcare. Forensic nurses help victims of human trafficking, sexual violence, abuse, and other violent crimes by providing quality medical care. However, forensic nurses also bring perpetrators to justice by uncovering evidence and serving as expert witnesses …]]></description> <content:encoded><![CDATA[<p>Forensic nursing is an ever-growing field that offers the opportunity to work at the intersection of criminal justice and healthcare. Forensic nurses help victims of human trafficking, sexual violence, abuse, and other violent crimes by providing quality medical care. However, forensic nurses also bring perpetrators to justice by uncovering evidence and serving as expert witnesses in court.</p><p>Forensic nurses partner with law enforcement to bridge the gap between the legal system and medicine. They administer medical treatments in hospitals while uncovering evidence to aid police investigators in their findings. Forensic nurses can also work in law enforcement agencies within multidisciplinary teams to mitigate government silos.</p><p>Several educational and training opportunities are available for those considering a career as forensic nurses. This article explores those opportunities and delves into the link between forensic nurses and the justice system.</p><h3><strong>Who is a forensic nurse?</strong></h3><p>Forensic nursing is a specialty nursing field with an emphasis on providing care to those affected by trauma and violence. It combines nursing concepts with forensic science and legal aspects. Therefore, it has a broad scope to help the many patients affected by abuse, accidents, violence, and crime.</p><p>Forensic nurses are registered nurses (RNs) who receive specialized training and education to care for individuals who experience violence or victimization. They are usually the first people in contact with a victim of crime in the healthcare system. These nurses will collect physical evidence needed to start investigations from the bodies of the victims – living or dead.</p><p>In addition to gathering evidence and providing patient care, forensic nurses are involved in education and research. For example, they lead studies on the impact of traumatic events on patients and develop improved treatment techniques. Forensic nurses also educate other healthcare professionals on identifying and dealing with signs of neglect or abuse.</p><p>With the question ‘<a href="https://onlinelearning.csuohio.edu/blog/how-become-forensic-nurse" target="_blank" rel="noopener">What is a forensic nurse</a>?’ answered, interested individuals may be eager to take the first step into this career path. With institutions such as Cleveland State University providing two-year online master’s courses specializing in forensic nursing, it is easier than ever. The online coursework is asynchronous, with no on-campus residencies required, making it ideal for long-distance learning and for balancing alongside other commitments.</p><h3><strong>Forensic nurse vs registered nurse</strong></h3><p>RNs work in healthcare facilities such as clinics and hospitals to treat patients. They work directly with injured or ill people to help them heal. They can specialize in specific types of nursing, including oncology and emergency.</p><p>Forensic nurses, on the other hand, are RNs with specialized education and skills in forensic science. These nurses treat people coping with physical injuries and extreme psychological trauma. Some of the most common patients for forensic nurses include victims of domestic abuse, sexual assault, and child neglect.</p><p>Although forensic nurses apply general nursing techniques, their primary focus is on victims of trauma and violence. They dedicate their time to giving these patients ongoing care and support. Equally, forensic nurses gather vital medical evidence to present to the court.</p><p>The International Association of Forensic Nurses does not view forensic nursing as a distinct and separate form of medical care. Instead, it classifies forensic nursing as an integrated nursing field solely focused on the overall care needs of individual patients.</p><h3><strong>Educational and Certification Requirements for Forensic Nurses</strong></h3><p>Completing an accredited nursing program is the first step to becoming a forensic nurse. Nurses can obtain a Bachelor of Science in Nursing (BSN) or an Associate in Nursing (ADN).</p><p>Certain forensic nursing certifications will also require specialty forensic nursing graduate degrees. Once these certifications are attained, nurses must pass the <a href="https://www.ncsbn.org/nclex.page" target="_blank" rel="noopener">NCLEX-RN exam</a> to get licensure as RNs.</p><p>Finally, a nurse must complete specialty forensic training through a certificate program such as the sexual assault nurse examiner certification (SANE). Alternatively, they could take a Master of Science in Nursing degree (MSN) in forensic nursing. Clinical hours helping in the forensic field and previous experience will also be useful.</p><h3><strong>How to gain relevant experience in forensic nursing</strong></h3><p>Succeeding as a forensic nurse will require nurses to have relevant experience. They can accomplish this goal through several means, including volunteering, networking, clinical nursing experience, and internships in forensic settings.</p><h3><strong>Volunteering</strong></h3><p>Nurses can build professional connections while gaining valuable experience volunteering or participating in forensic nursing internship programs. Equally, these opportunities ensure participants gain hands-on experience working with patients and law enforcement agencies. For example, volunteering in a SANE program allows nurses to understand better patients who have been victims of sexual abuse or assault.</p><p>Prospective forensic nurses can consider an internship opportunity shadowing a forensic nurse working at a coroner’s office. They will learn about documenting evidence and cooperating with law enforcement, and they will also understand how forensic examinations are performed.</p><h3><strong>Networking</strong></h3><p>Engaging with other professionals in the forensic nursing field can help advance a nurse’s career. These individuals will offer new nurses guidance, support, and resources to succeed in forensic nursing. For example, the International Association of Forensic Nurses (<a href="https://www.forensicnurses.org/" target="_blank" rel="noopener">IAFN</a>) provides resources, Certification, educational opportunities, and advocacy to help nurses grow their careers.</p><p>Prospective forensic nurses can start by attending conferences and networking events organized by forensic nursing professionals. Social media platforms can provide industry insights while helping nurses build valuable relationships. This will help them establish themselves as experts in the field, thus giving them more opportunities.</p><h3><strong>Clinical nursing experience</strong></h3><p>Forensic nurses provide quality medical care to patients in diverse settings. Therefore, they need to harness nursing skills through clinical nursing experience. Working in intensive care units and emergency rooms will help nurses quickly advance their forensic careers, as these departments expose them to trauma cases.</p><p>Handling domestic violence and sexual assault cases provides nurses with an understanding of how to deal with such patients. Equally, they will develop soft skills such as decision-making, critical thinking, and assessment.</p><h3><strong>Forensic nurse work settings</strong></h3><p>Most forensic nurses in the US practice SANEs in sexual assault centers and emergency departments. Here, they can effectively help child and adult victims of sexual molestation and rape. These nurses may work alone or in teams, depending on the nature and severity of the crime.</p><p>Some forensic nurses prefer to work with organizations that handle specific cases, such as elderly mistreatment or domestic violence. These nurses are often called upon to assist with mass disasters within the community.</p><p>Like RNs, other forensic nurses are stationed in hospitals and act as clinical risk managers. Their main responsibility is investigating events when a staff member or patient is injured or dies under unusual circumstances.</p><p>Furthermore, forensic mental health nurses work at correctional facilities, police departments, and psychiatric institutions with a focus on mental health and crime. Advanced forensic nurses, however, can be appointed as death investigators and nurse coroners. These nurses are the first to examine crime scenes after a suspicious death.</p><p>Finally, forensic nurses can also work as legal nurse consultants. They help victims of violent crimes in the legal system and provide expert opinions for lawyers after investigations.</p><h3><strong>How forensic nurses contribute to the criminal justice system</strong></h3><p>Forensic nurses are invaluable to the criminal justice system. They help individuals who have been victims of abuse or neglect by collecting evidence through forensic and medical exams. Although the victims are not legally required to report the incidents, forensic nurses will gather the evidence regardless. Here is a comprehensive look at the responsibilities of forensic nurses in helping the criminal justice system.</p><h3><strong>Sexual assault examination</strong></h3><p>Forensic nurses certified as SANEs collect evidence in cases of sexual assault. The victim’s body is considered a crime scene due to the invasive nature of the act, and only a forensic nurse can gather the evidence. The collected evidence is crucial in securing convictions and prosecuting perpetrators.</p><h3><strong>Evidence collection and preservation</strong></h3><p>Forensic nurses’ primary responsibilities are collecting and preserving any uncovered evidence of a crime. This includes everything from documented physical injuries to collecting samples and taking pictures. Proper evidence collection will help victims get a fair trial, which gives them the justice they deserve.</p><h3><strong>Presenting expert testimony</strong></h3><p>Forensic nurses can act as expert witnesses in the judicial system. They provide the court with insightful information on the medical aspects of the case. These include interpreting available medical evidence, explaining injuries, and providing their findings. Thanks to the testimony of forensic nurses, courts and juries can understand complex medical issues and make informed decisions.</p><h3><strong>Recognizing child abuse cases</strong></h3><p>Child abuse cases can be rather complex and delicate. However, forensic nurses can help identify signs of child abuse or neglect. They have the training to recognize early signs of abuse and provide medical care. Additionally, these nurses can document the case and gather supporting evidence to help ensure the child’s safety and well-being.</p><h3><strong>Domestic violence interventions</strong></h3><p>Law enforcement relies on the skills of forensic nurses to assess cases of domestic violence. These two departments work together to analyze and document injuries. Forensic nurses also go a step further by providing support and medical care to the victims of domestic violence. Their involvement ensures perpetrators are held accountable while breaking the cycle of abuse.</p><h3><strong>Investigating unusual deaths</strong></h3><p>Forensic nurses help in investigating unusual deaths such as homicides, suspicious deaths, and unexplained fatalities. Primarily, they aid in conducting post-mortem examinations to gather evidence on the cause of death. These nurses also collaborate with law enforcement and coroners to figure out the manner and underlying cause of death.</p><h3><strong>Provide mental care for individuals in the criminal justice system</strong></h3><p>Forensic nurses can choose to specialize in dealing with individuals in the criminal justice system who have mental issues. These nurses assess and provide adequate care for inmates, defendants, and individuals on parole or probation. Their work is instrumental in ensuring individuals within the system get appropriate <a href="https://healthcise.com/category/mental-health/">mental healthcare</a> and treatment.</p><h3><strong>Correctional Healthcare</strong></h3><p>Incarcerated individuals within the prison system also need proper healthcare. Forensic nurses are usually employed in correctional institutions to help provide medical services. They assess the medical needs of incarcerated individuals and provide the right medications. Furthermore, these forensic nurses handle any emergency issues within the establishment.</p><h3><strong>Offer victim support</strong></h3><p>Victims of crime and neglect need emotional support to cope with the layers of trauma. Forensic nurses help these victims cope and get back to their normal lives. In most cases, they also provide referrals to support services. Doing this ensures they get quality care and assistance through difficult times.</p><h3><strong>Subspecialties within forensic nursing</strong></h3><p>Despite being a specialized field, forensic nursing offers various subspecialties. Below is a look at some of the subspecialties nurses can choose from if they decide to pursue a career as a forensic nurse.</p><h3><strong>Forensic gerontology specialist</strong></h3><p>These forensic nurses specialize in taking care of older people who have fallen victim to neglect or abuse. They first provide the needed medical support before conducting forensic evaluations. Forensic gerontology specialists will work with law enforcement and other medical professionals to investigate the abuse or neglect.</p><h3><strong>Forensic Nurse Death Investigator (FNDI)</strong></h3><p>Commonly referred to as nurse coroners, forensic nurses investigate unusual or suspicious deaths. They usually work with law enforcement officers to collect evidence and testify in court. Forensic nurses receive specialized training in legal proceedings and forensic science.</p><h3><strong>Forensic Nurse Examiner (FNE)</strong></h3><p>These forensic nurses evaluate victims of abuse or violence. They gather evidence, administer medical care, and give court testimonies. FNEs need specialized training in legal proceedings, evidence collection, and forensic science.</p><h3><strong>SWAT team nurses</strong></h3><p>This is a special group of forensic nurses trained to provide medical care to civilians and law enforcement officers during dangerous situations. Their role is to provide immediate medical care during armed standoffs and hostage situations, for example. They undergo further training in security protocol, emergency medical care, and legal proceedings.</p><p><strong>Forensic Clinical Nurse Specialist (FCNS)</strong></p><p>These are experts in specific areas of forensic science, such as child abuse or sexual assault, for example. Aside from advocating for victims of violence and neglect, they conduct research and train other healthcare professionals. FCNSs receive additional education on training methodology to further their career.</p><h3><strong>Sexual Assault Nurse Examiner (SANE)</strong></h3><p>These are specially trained forensic nurses who help victims of sexual abuse or assault. In addition to providing medical care and emotional support, they collect evidence and conduct forensic examinations. SANEs receive trauma-informed care training to help them better care for these individuals and provide counseling.</p><h3><strong>Correctional nurse</strong></h3><p>Forensic nurses who provide healthcare to incarcerated individuals are called correctional or prison nurses. They provide counseling, treat medical conditions, and work with officers in the correctional facility. Additionally, these nurses must have specialized training in legal proceedings, security protocols, and correctional healthcare.</p><h3><strong>Forensic Psychiatric Nurse (FPN)</strong></h3><p>Individuals incarcerated in the criminal justice system receive mental healthcare from forensic psychiatric nurses. These nurses treat numerous mental issues while providing proper counseling and support. They also work closely with law enforcement officers during parole hearings.</p><h3><strong>Skills required of forensic nurses</strong></h3><p>Forensic nurses deal with complex situations that require a soft touch. Therefore, they must have a unique blend of analytical and psychosocial skills to excel in their field. Here is a list of some soft skills that forensic nurses need to possess:</p><ul><li>Cultural competency.</li><li>Attention to detail.</li><li>Analytical thinking.</li><li>Compassion and empathy.</li><li>Strong interpersonal communication.</li><li>Professionalism.</li><li>Level-headedness.</li></ul><h3><strong>Core competencies of forensic nurses</strong></h3><p>Forensic nurses receive competitive salaries as they must be proficient in specific core competencies to aid in prosecution should there be suspicion of crime. For example, they need specialist training to properly label and store evidence and specimens, which is crucial to any legal prosecution involving violent crime or neglect.</p><p>Before forensic nursing became a specialty, evidence may have been lost within healthcare facilities because it wasn’t collected or properly preserved. Of course, it is difficult to help victims get the justice they deserve when critical pieces of evidence are missing.</p><p>Core competencies crucial to handling evidence include following proper procedures during collection and preserving the evidence, including its chain of custody. Additionally, forensic nurses must understand the workings of the criminal justice system. Knowing civil and legal rights helps them advocate for their patients and testify in court.</p><h3><strong>Final words</strong></h3><p>Forensic nursing is a rewarding and fulfilling career for individuals who are passionate about providing justice to patients who are victims of sexual assault, violent crimes, human trafficking, and all manner of abuse. Although sometimes the tasks can be emotionally draining, the ability to make a real difference makes it worthwhile.</p><p>The constant demand for forensic nurses means opportunities for career growth are limitless, versatile, and fulfilling. These nurses are well-equipped to handle complicated cases in clinics, hospitals, correctional facilities, or the field. Their unique skills make them an integral part of the criminal justice system.</p>]]></content:encoded> </item> <item> <title>Bloom Skin Care – What Are the Benefits of This Skin Care Brand?</title> <link>https://healthcise.com/bloom-skin-care-what-are-the-benefits-of-this-skin-care-brand/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Mon, 05 May 2025 16:18:44 +0000</pubDate> <category><![CDATA[Skin Care]]></category> <guid isPermaLink="false">https://healthcise.com/?p=3886</guid> <description><![CDATA[Bloom Skin Care claims to be one of the world’s fastest-growing skincare brands, and it’s not hard to see why when you consider all of the benefits that come from their products. With over three hundred SKUs in stock at the Bloom store in San Francisco, their products will be right at home in any …]]></description> <content:encoded><![CDATA[<p>Bloom <a href="https://motivness.com/best-of-both-worlds-singaporean-entrepreneur-launches-superfood-stimulated-pores-and-skin-care-variety/" target="_blank" rel="noopener">Skin Care claims to be one of the world’s</a> fastest-growing skincare brands, and it’s not hard to see why when you consider all of the benefits that come from their products. With over three hundred SKUs in stock at the Bloom store in San Francisco, their <a href="https://thefitcare.com/23-best-skincare-products-that-will-give-you-the-most-amazing-skin-of-your-life/" target="_blank" rel="noopener">products will be right at home in any skincare</a> regimen. Do you love the feel of soft, supple skin? Do you dream of having beautiful, radiant skin <a title="Is drinking 8 glasses of water enough? How a whole lot should you drink every day?" href="https://healthcise.com/2902-2/">every day</a>? You’re not alone. Millions worldwide want this look but struggle to find the right products that work. At Bloom, we believe that beauty should be attainable by all. Our mission is to ensure that women everywhere can find the products that work for them, regardless of where they live.</p><p>We want everyone to have access to the high-quality skincare that our customers deserve. And while the <a title="Former Google execs’ startup is using an AI-based app to clear up your skin care issues" href="https://healthcise.com/former-google-execs-startup-is-using-an-ai-based-app-to-clear-up-your-skin-care-issues/">skin care</a> industry has made tremendous strides in recent years, we want to take it further. You can achieve <a href="https://healtheals.com/how-to-choose-the-perfect-beauty-product/" target="_blank" rel="noopener">beautiful skin daily with the right products</a> and a little knowledge. We’re often inundated with the latest skincare trends, whether we want to admit it. It can be very hard to keep up with the various products and their promises, let alone figure out what’s working. I’ve compiled a list of five <a title="We Tried Lululemon’s Brand New Skincare and Beauty Line—Here’s What We Thought" href="https://healthcise.com/we-tried-lululemons-brand-new-skincare-and-beauty-line-heres-what-we-thought/">skincare brands that stand out in the beauty</a> industry for their innovative skin care systems.</p><h3>What is Bloom Skin Care?</h3><p>Bloom is a global company with more than 200 employees across five continents. Most of our team is based in Australia, but we also have an office in London and are growing rapidly in <a href="https://medschrome.com/mental-health-hospitals-in-north-america-10-things-to-know-about-psychiatric-hospitals/" target="_blank" rel="noopener">North America</a>. We are dedicated to bringing you high-quality, effective, affordable products to help you achieve your skincare goals. We have been doing this for a long <a href="https://rebizzield.com/exercise-at-this-time-of-day-for-effective-weight-loss-study-suggests/" target="_blank" rel="noopener">time</a>, so we’ve built a brand you know and trust. Our philosophy is to put the customer first. We want to give you the best skin products, whether you are just starting or looking for <a href="https://maxfitfam.com/researchers-map-crystals-to-advance-treatments-for-stroke-diabetes-dementia/" target="_blank" rel="noopener">advanced treatment</a>.</p><h3>What are the different types of Bloom skin care products?</h3><p>Bloom <a href="https://healthlable.com/how-can-using-a-skin-care-product/" target="_blank" rel="noopener">Skin Care offers four main products:</a> skincare, makeup, hair, and body. Our products are formulated with <a href="https://drcardiofit.com/common-natural-ingredients-in-skincare-which-are-huge-potential-irritants/" target="_blank" rel="noopener">natural ingredients</a>, including botanical oils and vitamin B5. Our beauty line features various products, such as moisturizers, lipsticks, nail polishes, and eye shadows. Each product has its unique formulation and unique benefits. We’ve created these products with our customers in mind. We want to help them achieve the healthy, radiant, and beautiful skin they’ve always wanted. Skin <a title="Association Decries New Tariff Proposal on Health Care Products" href="https://healthcise.com/association-decries-new-tariff-proposal-on-health-care-products/">Care: Our products</a> contain natural ingredients that help promote healthy skin. They include moisturizing creams, lip balms, anti-aging serums, and more. They can be used independently or as a base for other skin products. They’re all formulated with botanical oils, vitamin B5, and other ingredients. Our <a title="Winter Skin Care: Follow These Regimen within the Night for Glowing and Healthy Skin" href="https://healthcise.com/2971-2/">skincare products are designed to promote healthy</a>, radiant skin. Founder & CEO: Ritu Dholakia Ritu Dholakia is the founder and CEO of <a title="ABT declares new distribution partner for skin care factor" href="https://healthcise.com/abt-declares-new-distribution-partner-for-skin-care-factor/">Skin Care</a> Brands.</p><h3>How to use Bloom’s skincare product?</h3><p>Our skincare products are designed to address common <a title="ABT declares new distribution partner for skin care factor" href="https://healthcise.com/abt-declares-new-distribution-partner-for-skin-care-factor/">skin concerns, so we created our unique skin care</a> products. The ingredients are carefully chosen to give you the best possible results, and each product has been tested to ensure that it delivers results. Our Bloom <a href="https://healthlable.com/miranda-kerr-reveals-her-favorite-skin-care-products/" target="_blank" rel="noopener">skin care product</a> is made from natural, organic ingredients. Bloom products are gentle, effective, and made with only the highest-quality ingredients. Our <a href="https://ourplanetary.com/10-muslim-style-bloggers-that-will-give-you-major-beauty-goals/" target="_blank" rel="noopener">goal is to help you achieve beautiful</a>, healthy-looking skin. We believe you should be able to choose the best products without sacrificing effectiveness. Bloom products are made with natural ingredients that are free of harmful chemicals. They’re paraben-free and dermatologist-tested, so you know you’re ge a product that works.</p><h3>Bloom skin care for combination skin.</h3><p>I am often asked what my skin type is; the answer is always a combination. My complexion has many problems with clogged pores, acne, and <a title="5 ought to recognize splendor pointers for OILY skin" href="https://healthcise.com/5-ought-to-recognize-splendor-pointers-for-oily-skin/">oily skin</a>. I also have <a href="https://thelifevison.com/the-16-best-new-skin-care-products-for-dry-skin/" target="_blank" rel="noopener">dry skin</a> that tends to flake and crack. While I have been using skincare products for years, I have never found anything that works. The problem is that <a href="https://medschrome.com/we-tried-every-product-from-belei/" target="_blank" rel="noopener">every product I tried</a> made my skin worse. Over time, I became very frustrated and decided to try something different. I ordered the Bloom skincare set, and it’s changed.</p><h3>Bloom skin care for sensitive skin.</h3><p>Sensitive skin is <a href="https://cheeseginie.com/many-commonalities-among-indian-sardinian-cuisine-chef-marco-murenu/" target="_blank" rel="noopener">common among</a> women. According to the American Academy of Dermatology, it affects approximately 50% of the population. Do you know what that means? We’ve all experienced itchiness, dryness, redness, and irritation. And, unfortunately, that means you’ve probably spent hundreds or even thousands of dollars on over-the-counter products that did little more than temporarily relieve the symptoms. Fortunately, there are <a href="https://wellzapness.com/suffering-from-constipation-try-these-7-underrated-natural-remedies/" target="_blank" rel="noopener">natural remedies you can try</a>. After all, your <a href="https://healthlar.com/the-best-eminence-organic-skin-care/" target="_blank" rel="noopener">skin is the largest organ</a> in your body. It needs to be taken good care of.</p><h4>Frequently asked questions about Bloom skincare.</h4><p><strong>Q: What does Bloom mean?</strong></p><p>A: Bloom means the perfect skin experience. We are passionate about <a href="https://thefitcare.com/traveling-dental-medical-institution-provides-care-to-underserved-youngsters/" target="_blank" rel="noopener">providing high-quality</a>, affordable skin care products for all skin types.</p><p><strong>Q: How long have you been making <a title="ABT declares new distribution partner for skin care factor" href="https://healthcise.com/abt-declares-new-distribution-partner-for-skin-care-factor/">skin care</a> products?</strong></p><p>A: We have been working with <a href="https://saznworld.com/products-dermatologists-absolutely-swear/" target="_blank" rel="noopener">dermatologists to create the best products</a> for healthy, beautiful skin.</p><p><strong>Q: What skincare products have you made for dry-skinned women?</strong></p><p>A: We have created a range of products for dry and sensitive skin. Our products contain ingredients that hydrate, nourish, and <a href="https://ourplanetary.com/buy-a-uv-camera-to-protect-skin-from-sun-damage/" target="_blank" rel="noopener">protect your skin</a>.</p><p><strong>Q: What products have you made for men?</strong></p><p>A: We have made products for men with dry and oily skin, including lotions, face washes, and moisturizers.</p><h4>Myths about Bloom Skincare</h4><p>1. Bloom <a href="https://macvcure.com/8-ways-to-get-the-benefit-of-tea-in-your-skin-care-routine/" target="_blank" rel="noopener">skin care</a> is for acne-prone, oily skin.</p><p>2. Bloom <a href="https://thefitcare.com/7-skin-care-products-to-treat-prickly-heat-at-home/" target="_blank" rel="noopener">skin care does not treat</a> acne.</p><p>3. Bloom <a href="https://thefitcare.com/miranda-kerr-reveals-her-favorite-skin-care-products/" target="_blank" rel="noopener">skin care</a> does not treat oily skin.</p><h4>Conclusion</h4><p>As you can see, Bloom has many great things. In addition to its great <a href="https://javleech.com/salesforce-updates-its-next-gen-customer-service-cloud/" target="_blank" rel="noopener">customer service</a>, it has a wide range of products, including products for dry, damaged, and aging skin. It’s also relatively inexpensive, especially compared to other brands. I’ve also heard great things about its ingredients. There is a lot to love about Bloom, but you need to be <a href="https://thefitcare.com/miranda-kerr-reveals-her-favorite-skin-care-products/" target="_blank" rel="noopener">careful about the quality of its products</a>.</p>]]></content:encoded> </item> <item> <title>Top Non-Caffeinated Pre-Workout Options</title> <link>https://healthcise.com/top-non-caffeinated-pre-workout-options/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Fri, 02 May 2025 10:44:14 +0000</pubDate> <category><![CDATA[Fitness]]></category> <guid isPermaLink="false">https://healthcise.com/?p=4980</guid> <description><![CDATA[In the realm of fitness and exercise, pre-workout supplements have gained immense popularity for their ability to enhance performance, increase energy levels, and improve focus. However, most of these products heavily rely on caffeine as their primary active ingredient. While caffeine can provide a quick boost, it is unsuitable for everyone. Some individuals may experience …]]></description> <content:encoded><![CDATA[<p>In the realm of <a title="6 Fitness Tricks that Guarantee You Get Results Fast" href="https://healthcise.com/6-fitness-tricks-that-guarantee-you-get-results-fast/">fitness</a> and exercise, pre-workout supplements have gained immense popularity for their ability to enhance performance, increase energy levels, and improve focus. However, most of these products heavily rely on caffeine as their primary active ingredient. While caffeine can provide a quick boost, it is unsuitable for everyone.</p><p>Some individuals may experience adverse <a title="Lumbar CT-Guided Corticosteroid Infiltration May Effectively Alleviate Refractory Low Back Pain" href="https://healthcise.com/lumbar-ct-guided-corticosteroid-infiltration-may-effectively-alleviate-refractory-low-back-pain/">effects</a> such as jitters, increased heart rate, or digestive issues when consuming caffeinated products.<strong> Additionally, those sensitive to caffeine or prefer to avoid it for personal or <a title="5 Ways to Make Caring for Your Health Less Time-Consuming" href="https://healthcise.com/5-ways-to-make-caring-for-your-health-less-time-consuming/">health</a> reasons may be disadvantaged when optimizing their workout routines.</strong> This is where non-caffeinated pre-workout options come into play, offering a viable alternative that can still deliver the desired benefits without the potential drawbacks of caffeine consumption.</p><p>Non-caffeinated pre-workout options are essential for <a title="How to stop sabotaging your fitness goals and create a each day habit" href="https://healthcise.com/how-to-stop-sabotaging-your-fitness-goals-and-create-a-each-day-habit/">creating a more inclusive fitness</a> environment. They cater to a diverse range of individuals, including those who work out later in the day and wish to avoid <a href="https://wellzapness.com/disturbed-sleep-linked-to-intellectual-health-troubles-in-herbal-catastrophe-survivors/" target="_blank" rel="noopener">sleep disturbances</a> caused by caffeine and those with certain medical conditions that contraindicate its use. Furthermore, non-caffeinated alternatives can help individuals maintain a <a href="https://fitcoachion.com/089-balancing-fitness-and-motherhood-with-courtney-alcala/" target="_blank" rel="noopener">balanced fitness</a> regimen, allowing them to focus on their performance without reliance on stimulants.</p><p>By exploring non-caffeinated pre-workout options, individuals can discover a variety of ingredients and strategies that enhance their workouts while promoting overall well-being.</p><h3>Key Takeaways</h3><ul><li>Non-caffeinated pre-workout options are important for individuals who are sensitive to caffeine or want to avoid its stimulating effects.</li><li>The benefits of non-caffeinated pre-workout supplements include improved endurance, enhanced focus, and <a href="https://fitcoachion.com/how-to-reduce-double-chin-exercises-during-covid-19/" target="_blank" rel="noopener">reduced muscle fatigue during exercise</a>.</li><li>Bananas, Greek yogurt, and oatmeal are the top non-caffeinated <a href="https://fitcoachion.com/best-pre-workout-foods/" target="_blank" rel="noopener">pre-workout foods</a>, providing a good energy source and nutrients for a workout.</li><li>Beetroot juice, green tea, and coconut water can be combined to make non-caffeinated pre-workout drinks and smoothies, which provide hydration and energy without caffeine.</li><li>Non-caffeinated pre-workout supplements such as beta-alanine, citrulline, and creatine can help improve performance and <a href="https://healthsone.com/8-critical-habits-for-better-muscle-recovery/" target="_blank" rel="noopener">muscle recovery</a> without caffeine.</li></ul><p> </p><h2>Benefits of Non-Caffeinated Pre-Workout Supplements</h2><p>Non-caffeinated pre-workout supplements offer many <a href="https://themedictips.com/mild-asthma/" target="_blank" rel="noopener">benefits</a> that can significantly enhance an individual’s exercise experience. One of the most notable advantages is the ability to improve endurance and stamina without the potential <a href="https://thefitcare.com/botox-side-effects-how-to-treat-its-negative-effects/" target="_blank" rel="noopener">side effects</a> associated with caffeine. <a href="https://healthsone.com/a-key-ingredient-in-supplements-has-been-found-harmful-to-pregnant-women/" target="_blank" rel="noopener">Ingredients commonly found in non-caffeinated supplements</a>, such as beta-alanine and citrulline malate, have increased muscle endurance and reduced fatigue during high-intensity workouts.</p><p>This means that individuals can push themselves harder and longer without the crash that often follows a caffeine high. Moreover, these supplements can help maintain stable <a href="https://themedictips.com/simple-tips-for-more-energy-throughout-the-day/" target="_blank" rel="noopener">energy levels throughout</a> the workout, allowing for sustained performance without the peaks and valleys that caffeine can induce. Another significant benefit of non-caffeinated pre-workout supplements is their ability to support <a href="https://fitcoachion.com/muscle-growth-for-better-health-and-weight-loss/" target="_blank" rel="noopener">muscle recovery and growth</a>.</p><p>Many formulations include amino acids, such as branched-chain amino acids (BCAAs) and glutamine, which play a crucial role in muscle repair and synthesis. By incorporating these ingredients into a pre-workout routine, individuals can enhance their performance during exercise and promote <a href="https://motivness.com/chemotherapy-treatments-how-to-get-a-faster-recovery-after-chemotherapy/" target="_blank" rel="noopener">faster recovery</a> post-workout. This dual action can improve overall <a href="https://macvcure.com/harmful-fitness-results/" target="_blank" rel="noopener">fitness results</a>, as individuals are better equipped to handle subsequent training sessions without excessive soreness or fatigue.</p><p>Ultimately, non-caffeinated pre-workout supplements provide a holistic <a title="Medicaid document highlights approaches to reduce fitness care prices in Montana for homelessness" href="https://healthcise.com/medicaid-document-highlights-approaches-to-reduce-fitness-care-prices-in-montana-for-homelessness/">fitness approach</a> that prioritizes performance and recovery.</p><h2>Top Non-Caffeinated Pre-Workout Foods</h2><p><img decoding="async" src="https://www.healthshots.com/wp-content/uploads/2020/04/preworkout-food.jpg" alt="Ditch pre-workout supplements for these 5 foods that offer a natural energy boost | HealthShots" title="Top Non-Caffeinated Pre-Workout Options 7"></p><p>Certain foods are excellent choices for pre-workout nutrition when fueling workouts without caffeine. One of the top contenders is bananas, which are rich in carbohydrates and potassium. The natural sugars in bananas provide a quick energy source, while potassium helps prevent muscle cramps during exercise.</p><p>Consuming a banana about 30 <a href="https://maxfitfam.com/the-10-minute-cardio-workout-you-can-do-before-breakfast/" target="_blank" rel="noopener">minutes before a workout</a> can provide the necessary fuel to power through even the most demanding sessions. Additionally, bananas are easy to digest, making them an ideal option for those who may experience gastrointestinal discomfort from heavier <a title="Fear of latest meals may up coronary heart sickness, diabetes hazard" href="https://healthcise.com/fear-of-latest-meals-may-up-coronary-heart-sickness-diabetes-hazard/">meals</a>. Another fantastic non-caffeinated pre-workout food is oatmeal.</p><p>Packed with complex carbohydrates, oatmeal provides a slow and steady release of energy that can sustain individuals throughout their workout. The fiber content in oatmeal also aids in digestion and helps maintain stable <a title="Type 2 diabetes: The seven-day low-carb healthy dietweight-reduction plan to lessen blood sugar" href="https://healthcise.com/type-2-diabetes-the-seven-day-low-carb-healthy-dietweight-reduction-plan-to-lessen-blood-sugar/">blood sugar</a> levels, preventing energy crashes during exercise. Individuals can mix in fruits like berries or nuts to boost vitamins and healthy fats for added benefits.</p><p><a href="https://wellzapness.com/this-nutritional-complement-component-should-purpose-a-miscarriage-or-damage-a-fetus/" target="_blank" rel="noopener">This combination enhances the nutritional</a> profile and adds flavor and texture, making oatmeal a versatile and satisfying pre-workout option.</p><h2>Non-caffeinated pre-workout Drinks and Smoothies</h2><p><img decoding="async" src="https://i0.wp.com/post.healthline.com/wp-content/uploads/2022/05/fiber-berries-avocado-almonds-nuts-smoothie-1296x728-header.jpg?w=1155&h=1528" alt="Protein Shakes Without Protein Powder: Tips and Recipes" title="Top Non-Caffeinated Pre-Workout Options 8"></p><p> </p><table style="width: 100%; border-collapse: collapse; border: 0px;"><tbody><tr style="display: table-row; vertical-align: inherit; border-color: inherit; line-height: 40px;"><th style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">Product</th><th style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">Calories</th><th style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">Protein (g)</th><th style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">Carbohydrates (g)</th><th style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">Fat (g)</th></tr><tr style="display: table-row; vertical-align: inherit; border-color: inherit; line-height: 40px;"><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">Non-Caffeinated Pre-Workout Drink A</td><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">120</td><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">10</td><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">25</td><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">1</td></tr><tr style="display: table-row; vertical-align: inherit; border-color: inherit; line-height: 40px;"><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">Non-Caffeinated Pre-Workout Drink B</td><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">90</td><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">8</td><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">20</td><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">2</td></tr><tr style="display: table-row; vertical-align: inherit; border-color: inherit; line-height: 40px;"><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">Non-Caffeinated Pre-Workout Smoothie A</td><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">150</td><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">12</td><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">30</td><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">3</td></tr><tr style="display: table-row; vertical-align: inherit; border-color: inherit; line-height: 40px;"><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">Non-Caffeinated Pre-Workout Smoothie B</td><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">110</td><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">9</td><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">22</td><td style="padding: 12px; text-align: left; border-bottom: 1px solid #e5e7eb; line-height: 40px;">2.5</td></tr></tbody></table><p>In addition to solid foods, non-caffeinated pre-workout drinks, and smoothies can <a href="https://healthrish.com/5-effective-exercises-for-a-frozen-shoulder/" target="_blank" rel="noopener">effectively prepare the body for exercise</a>. A popular choice among fitness enthusiasts is a smoothie made with spinach, banana, and almond milk. Spinach is rich in nitrates, which have been shown to improve <a href="https://fitcoachion.com/5-underrated-foods-a-vascular-biologist-says-are-a-for-better-blood-flow/" target="_blank" rel="noopener">blood flow</a> and enhance exercise performance.</p><p>This smoothie becomes a nutrient-dense option that provides hydration and energy without caffeine when blended with banana for natural sweetness and almond milk for creaminess. Another excellent non-caffeinated drink is coconut water. Known for its natural electrolytes, coconut water is ideal for hydration before a workout.</p><p>It replenishes lost fluids while providing essential minerals like potassium and magnesium that support muscle function. For those looking to add more flavor and nutrition, mixing coconut water with fresh fruit or a scoop of protein powder can create a refreshing pre-workout beverage that fuels the body without relying on stimulants.</p><h2>Non-Caffeinated Pre-Workout Supplements</h2><p><img decoding="async" src="https://www.anytimefitness.com/wp-content/uploads/2024/01/PowerOfPreWorkout-3.jpeg" alt="The Power of Pre-Workout – How to Max Your Gains | Anytime Fitness" title="Top Non-Caffeinated Pre-Workout Options 9"></p><p>The <a title="Global Bioflavonoids Supplements Market Analytical Research Report 2019 by way of Top players, by means of sorts, through packages, Forecast to 2028" href="https://healthcise.com/global-bioflavonoids-supplements-market-analytical-research-report-2019-by-way-of-top-players-by-means-of-sorts-through-packages-forecast-to-2028/">market for non-caffeinated pre-workout supplements</a> has expanded significantly in recent years, offering consumers various options tailored to their specific needs. One poBeta-alanine is an ingredient in formulations that show too muscular endurance by buffering lactic acid buildup during intense exercise. This allows individuals to train harder for longer periods without succumbing to fatigue.</p><p>Additionally, many non-caffeinated supplements include citrulline malate, which promotes <a href="https://saznworld.com/1-in-5-humans-with-hypertension-take-capsules-that-increase-blood-stress/" target="_blank" rel="noopener">increased blood</a> flow and nutrient delivery to muscles during workouts, further enhancing performance. Another noteworthy ingredient often included in non-caffeinated pre-workout supplements is creatine monohydrate. Creatine is well-known for its ability to improve strength and power output during high-intensity activities.</p><p>By supplementing with creatine before workouts, individuals can <a title="Choosing the proper sports activities bra can make workout a less painful experience" href="https://healthcise.com/choosing-the-proper-sports-activities-bra-can-make-workout-a-less-painful-experience/">experience enhanced performance in activities</a> such as weightlifting or sprinting. Furthermore, many non-caffeinated options also incorporate vitamins and minerals that support overall health and well-being, ensuring users perform better and feel better throughout their fitness journey.</p><h2>Non-Caffeinated Pre-Workout Energy Boosters</h2><p><img decoding="async" src="https://barbend.com/wp-content/uploads/2024/03/best-non-stim-pre-workouts-featured-image-1.png" alt="7 Best Non-Stim Pre-Workouts of 2024" title="Top Non-Caffeinated Pre-Workout Options 10"></p><p><strong><br />Several natural alternatives can effectively enhance workout performance for those seeking an energy boost without caffeine.</strong> One such option is beetroot juice, which has gained popularity due to its high nitrate content. Nitrates are converted into nitric oxide, improving <a href="https://motivness.com/how-to-live-a-healthy-lifestyle-during-blood-cancer-treatment/" target="_blank" rel="noopener">blood</a> flow and oxygen delivery to muscles during exercise.</p><p>This can result in enhanced endurance and reduced fatigue, making beetroot juice an excellent choice for athletes looking to maximize their performance without relying on stimulants. Another effective non-caffeinated energy booster is ginseng. Known for its adaptogenic properties, ginseng has been used for centuries in <a href="https://healthsone.com/wrongdose-who-legitimises-tcm-traditional-medicine-shouldnt-be-brushed-off/" target="_blank" rel="noopener">traditional medicine</a> to enhance physical performance and reduce fatigue.</p><p>Studies have shown that ginseng supplementation can <a href="https://drcardiofit.com/behavioral-remedy-workout-improves-melancholy-in-kind-2-diabetes/" target="_blank" rel="noopener">improve exercise capacity and increase energy levels during workouts</a>. Incorporating ginseng into a pre-workout routine—whether through supplements or herbal teas—can give individuals the stamina they <a href="https://healthrish.com/why-many-women-dont-get-the-sexual-health-care-they-need/" target="_blank" rel="noopener">need</a> to tackle challenging workouts while avoiding the potential side effects of caffeine consumption.</p><p> </p><h2>Non-Caffeinated Pre-Workout Snacks</h2><p><img decoding="async" class="aligncenter" src="https://www.eatyour.coffee/cdn/shop/articles/vegan-pre-workout-snack-553660_1200x1200.jpg?v=1669994899" alt="Vegan Pre-Workout Snack" title="Top Non-Caffeinated Pre-Workout Options 11"></p><p><strong><br />Snacking before a workout can ensure the body has adequate fuel for optimal performance.</strong> One excellent non-caffeinated pre-workout snack is Greek yogurt with honey and fruit. Greek yogurt is rich in protein, which supports muscle repair and growth, while honey provides quick-digesting carbohydrates for immediate energy.</p><p>Adding fruits like berries or sliced bananas enhances flavor and contributes essential vitamins and antioxidants that <a href="https://wellzapness.com/how-does-workout-support-health-later-in-existence/" target="_blank" rel="noopener">support overall health</a>. Another great option is whole-grain toast topped with almond butter and sliced apples or bananas. <a href="https://fitcoachion.com/the-truth-about-whole-grains-vs-refined-grains-infographic/" target="_blank" rel="noopener">Whole grains</a> provide complex carbohydrates that release energy slowly over time, while almond butter adds healthy fats and protein for sustained energy levels during workouts.</p><p>The combination of flavors creates a satisfying snack that keeps hunger at bay while <a href="https://healthrish.com/the-12-most-effective-exercises-to-cure-lower-back-pain/" target="_blank" rel="noopener">effectively providing the necessary nutrients to power through exercise</a> sessions.</p><h2>Non-Caffeinated Pre-Workout Hydration Options</h2><p><img decoding="async" src="https://post.healthline.com/wp-content/uploads/2021/03/athlete-exercise-coffee-1296x728-header.jpg" alt="Drinking Coffee Before a Workout: Is It Recommended?" title="Top Non-Caffeinated Pre-Workout Options 12"></p><p>Staying hydrated is crucial for optimal performance during workouts, and several non-caffeinated hydration options can help individuals prepare effectively. One popular choice is infused water made with fresh fruits and herbs. By adding slices of citrus fruits like lemon or lime and herbs such as mint or basil to water, individuals can create a refreshing beverage that hydrates and provides essential vitamins and antioxidants.</p><p>Another excellent hydration option is herbal tea, which can be enjoyed hot or cold, depending on preference. Herbal teas such as chamomile or peppermint are naturally caffeine-free and offer various <a title="Buckwheat For Winters: Health Benefits Of Adding Buckwheat To Your Diet And five Recipes" href="https://healthcise.com/buckwheat-for-winters-health-benefits-of-adding-buckwheat-to-your-diet-and-five-recipes/">health benefits</a> while keeping the body hydrated before exercise. These teas can be consumed alone or blended with other ingredients like honey or lemon for added flavor and nutritional value.</p><p>By prioritizing hydration through these non-caffeinated options, individuals can ensure they are adequately prepared for their <a href="https://motivness.com/eat-well-workout-extra-new-pointers-to-lessen-danger-of-dementia/" target="_blank" rel="noopener">workouts while supporting overall health and wellness</a>.</p><h2>FAQs</h2><p> </p><h3>What are the benefits of using a pre-workout without caffeine?</h3><p>A pre-workout without caffeine can provide the benefits of increased energy, improved focus, and enhanced performance without the potential <a href="https://thefitcare.com/side-delt-exercises/" target="_blank" rel="noopener">side effects</a> of caffeine, such as jitters, anxiety, or disrupted sleep.</p><h3>What ingredients are commonly found in top pre-workouts without caffeine?</h3><p>Beta-alanine, citrulline malate, creatine, BCAAs (branched-chain amino acids), and various vitamins and minerals are common ingredients in top pre-workouts without caffeine.</p><h3>Are there any potential side effects of using a pre-workout without caffeine?</h3><p>While pre-workouts without caffeine are generally considered safe, some individuals may experience <a href="https://fitcoachion.com/another-side-effect-of-covid19-a-proliferation-of-fkts/" target="_blank" rel="noopener">side effects</a> such as tingling sensations (paresthesia) from beta-alanine or digestive discomfort from certain ingredients. It’s important to read the label and consult a healthcare professional.</p><h3>Can pre-workouts without caffeine still improve performance and endurance?</h3><p>Yes, pre-workouts without caffeine can improve performance and endurance through ingredients like beta-alanine, citrulline malate, and creatine, which have been shown to enhance muscular endurance, strength, and overall exercise capacity.</p><h3>Who can benefit from using a pre-workout without caffeine?</h3><p>Individuals who are sensitive to caffeine, those who work out in the evening and want to avoid sleep disturbances, and anyone looking to avoid the potential <a href="https://fitcoachion.com/ginseng-benefits-uses-and-side-effects/" target="_blank" rel="noopener">side effects of caffeine can benefit</a> from using a pre-workout without caffeine.</p>]]></content:encoded> </item> <item> <title>Mental Health In News – The Impact Of Mental Illness In Society</title> <link>https://healthcise.com/mental-health-in-news-the-impact-of-mental-illness-in-society/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Tue, 29 Apr 2025 23:15:43 +0000</pubDate> <category><![CDATA[News]]></category> <guid isPermaLink="false">https://healthcise.com/?p=3878</guid> <description><![CDATA[Several mental health problems may be more prevalent than other ailments, including mood disorders, anxiety, eating disorders, and substance abuse. People with these mental health issues also have higher rates of homelessness, unemployment, physical illness, and suicide attempts. This article will explore the mental health topic in the news and look at some of the …]]></description> <content:encoded><![CDATA[<p>Several <a href="https://fitnetion.com/mental-health-problems-in-youngsters/" target="_blank" rel="noopener">mental health problems</a> may be more prevalent than other ailments, including mood disorders, anxiety, eating disorders, and substance abuse. People with these <a href="https://healthpert.com/building-therapeutic-cities-to-address-mental-health-issues-specialists-speak/" target="_blank" rel="noopener">mental health issues</a> also have higher rates of homelessness, unemployment, physical illness, and suicide attempts. <a href="https://liveomadic.com/this-sessions-biggest-mental-health-bill-got-killed-on-a-technicality-then-resurrected/" target="_blank" rel="noopener">This article will explore the mental health</a> topic in the news and look at some of the implications of its impact on society.</p><p>We all know that <a title="Deepika Padukone On What Mental Illness Has Taught Her: Patience And Hope" href="https://healthcise.com/deepika-padukone-on-what-mental-illness-has-taught-her-patience-and-hope/">mental illness</a> is something that affects us all. Statistics show that nearly one in four will experience a <a href="https://lifecism.com/mental-health-trusts-restrain-patients-each-10-minutes/" target="_blank" rel="noopener">mental health</a> problem at some point. However, this does not <a title="What does personalized medicinal drug mean for you?" href="https://healthcise.com/what-does-personalized-medicinal-drug-mean-for-you/">mean</a> we must panic and think we are all going crazy. Mental illness affects us all, and we can all learn something from it. So, look at recent news stories about <a href="https://healthrish.com/mental-health-counselor-how-to-get-started-in-the-mental-health-field/" target="_blank" rel="noopener">mental health</a> and consider what it means.</p><p>With the recent news about celebrities, politicians, and everyday people suffering from <a title="Depression: 7 Simple Things You Can Do Today to Feel Better" href="https://healthcise.com/depression-7-simple-things-you-can-do-today-to-feel-better/">depression</a>, anxiety, and other mental illnesses, we as a society must recognize the impact of mental illness on our lives. We are currently in a time when <a href="https://thelifevison.com/oregon-students-can-now-take-mental-health-days-home-from-school/" target="_blank" rel="noopener">mental health is being discussed at school</a>, in churches, and at the workplace, and now is the perfect time to educate ourselves on mental health and mental illness.</p><p><img decoding="async" class="shrinkToFit aligncenter" src="https://askusedu.com/blogdashboard/wp-content/uploads/2023/09/Why-is-Mental-Health-Important-and-How-to-Improve-it.jpg" alt="Mental Health" width="1081" height="643" title="Mental Health In News - The Impact Of Mental Illness In Society 14"></p><h3>What is mental health in the news?</h3><p><a href="https://liveomadic.com/being-in-nature-as-a-kid-is-linked-to-better-mental-health-in-adulthood/" target="_blank" rel="noopener">Mental health</a> in the news is something that affects us all. Statistics show that nearly one in four will experience a <a href="https://lifecism.com/mental-health-trusts-restrain-patients-each-10-minutes/" target="_blank" rel="noopener">mental health</a> problem at some point. This is not always something that is considered serious, and yet it is something that can have serious repercussions. It can have a huge impact on our relationships, our careers, and our quality of life.</p><h3>Why is mental health in the news matter?</h3><p><a href="https://liveomadic.com/being-in-nature-as-a-kid-is-linked-to-better-mental-health-in-adulthood/" target="_blank" rel="noopener">Mental health</a> in the news is becoming increasingly important. The <a href="https://thefitcare.com/social-media-might-also-improve-mental-health-in-adults/" target="_blank" rel="noopener">media focuses on the importance of mental health</a>. The media must focus on <a href="https://maxfitfam.com/selena-gomez-talks-about-mental-health-and-dialectical-behaviour-therapy-know-what-it-is/" target="_blank" rel="noopener">mental health because mental health is not talked</a> about enough. One reason why <a href="https://liveomadic.com/being-in-nature-as-a-kid-is-linked-to-better-mental-health-in-adulthood/" target="_blank" rel="noopener">mental health</a> is not talked about enough is that it is difficult to talk about. People with <a href="https://rebizzield.com/look-we-cant-talk-about-sex-without-mental-health/" target="_blank" rel="noopener">mental health issues often have difficulty talking</a> about themselves and others. This makes it hard for many people with mental health issues to get help and even harder for the general <a href="https://saznworld.com/summer-dental-sanatorium-will-provide-unfastened-care-to-the-general-public/" target="_blank" rel="noopener">public</a> to understand what mental health issues are like.</p><h3>How can we improve mental health in the news?</h3><p>Much work is being done in the media to raise <a href="https://liveomadic.com/mental-health-awareness-is-on-the-rise-but-access-to-professionals-remains-dismal/" target="_blank" rel="noopener">awareness about mental health</a>. One of the most powerful things a journalist can do is to talk to someone who has experienced <a href="https://liveomadic.com/see-billie-eilish-advocate-for-mental-health-in-new-seize-the-awkward-psa/" target="_blank" rel="noopener">mental health</a> problems. They’ll be able to tell you what works, what doesn’t, and what else could be done to help. We can also look at how <a href="https://liveomadic.com/see-billie-eilish-advocate-for-mental-health-in-new-seize-the-awkward-psa/" target="_blank" rel="noopener">mental health</a> issues are portrayed in the media. Some shows and films portray mental illness negatively, which only contributes to the stigma surrounding it. Other factors contribute to the stigma, such as the lack of understanding about <a href="https://drcardiofit.com/getting-sufficient-right-nice-sleep-is-essential-for-a-persons-physical-and-mental-health-some-simple-sleep-hygiene-practices-and-domestic-treatments-can-assist-people-to-sleep-better/" target="_blank" rel="noopener">mental health and how it differs from physical</a> health. A lot can be done to <a href="https://drcardiofit.com/a-noninvasive-therapy-to-improve-mental-health-that-wont-cost-you-a-penny/" target="_blank" rel="noopener">improve mental health</a> in the media, but we’ll start with the basics and then look at some ways journalists can improve mental health in the media.</p><h3>How to find mental health professionals?</h3><p>If you’re looking for <a href="https://healthlar.com/a-mental-health-professional-diagnoses-cable-news-anchors/" target="_blank" rel="noopener">mental health professionals</a>, you might be surprised to learn that finding the right professional is no easier than finding a therapist or doctor. For example, there are so many types of therapists, which can be unclear. While counselors and therapists have a good <a href="https://medschrome.com/moncton-massage-therapist-dealing-with-disciplinary-motion-after-kissing-patient/" target="_blank" rel="noopener">deal of overlap</a>, they are not the same. A counselor helps with everyday issues like relationship problems or career advice. A therapist is someone who <a title="Discovery of special proteins in brain opens new pathway to treating melancholy" href="https://healthcise.com/discovery-of-special-proteins-in-brain-opens-new-pathway-to-treating-melancholy/">specializes in treating</a> psychological disorders. Both are <a href="https://liveomadic.com/being-in-nature-as-a-kid-is-linked-to-better-mental-health-in-adulthood/" target="_blank" rel="noopener">mental health</a> professionals. In the past, mental health professionals were typically referred to by a specific condition, such as <a title="Repetitive Transcranial Magnetic Stimulation for Anxiety in Depression" href="https://healthcise.com/repetitive-transcranial-magnetic-stimulation-for-anxiety-in-depression/">depression or anxiety</a>. However, this is no longer the case, as the term has become broader.</p><h3>Why is it important to care about mental health in the news?</h3><p><a href="https://lifecism.com/i-experience-better-for-making-a-song-the-choir-tackling-mental-health-stigma/" target="_blank" rel="noopener">Mental health</a> is a huge issue that affects everyone. We all <a title="Why People With Axial Pain Need to Learn How to Meditate" href="https://healthcise.com/why-people-with-axial-pain-need-to-learn-how-to-meditate/">need to be aware of and learn</a> more about it. We should all be concerned about the <a href="https://liveomadic.com/mental-health-awareness-is-on-the-rise-but-access-to-professionals-remains-dismal/" target="_blank" rel="noopener">mental health</a> of others, especially if they need help. After all, mental illness affects everyone in the world in one <a title="How the identical weight-reduction plan works in another way for exclusive people!" href="https://healthcise.com/how-the-identical-weight-reduction-plan-works-in-another-way-for-exclusive-people/">way</a> or another. The impact it has on society can be both positive and negative. It can be positive if we learn how to deal with it better and help each other. However, it can also be negative if it’s not sold. Many people have <a href="https://saznworld.com/more-dangerous-mental-illness-or-access-to-guns/" target="_blank" rel="noopener">mental illness</a> and don’t even know it. The impact of mental illness in the news is that it can be very difficult to detect when someone is having a bad day or is experiencing a mental <a href="https://motivness.com/the-mens-health-problems-guys-say-they-shouldnt-have-ignored/" target="_blank" rel="noopener">health problem</a>. We <a href="https://thelifevison.com/heart-failure-6-most-important-causes-you-must-know/" target="_blank" rel="noopener">must learn more about it and know</a> how to help those suffering.</p><h4>Frequently asked questions about mental health in the news</h4><p><strong>Q: How can the media help with </strong><a href="https://liveomadic.com/mental-health-awareness-is-on-the-rise-but-access-to-professionals-remains-dismal/" target="_blank" rel="noopener">mental health?</a></p><p>A: The media can influence people’s thoughts and actions. They can help bring awareness and help <a title="The Fitness Craze That Changed the Way Women Exercise" href="https://healthcise.com/the-fitness-craze-that-changed-the-way-women-exercise/">change the way</a> we as a society treat each other.</p><p><strong>Q: What are some resources to find help when you need it?</strong></p><p>A: There is a great organization called SANE (www.sane.org).</p><p><strong>Q: How does <a title="Teenage Depression – How It Affects Your Body?" href="https://healthcise.com/teenage-depression-how-it-affects-your-body/">depression affect</a> the brain?</strong></p><p>A: <a href="https://liveomadic.com/exploring-the-link-between-inflammation-and-depression-study-suggests-women-are-affected-the-most/" target="_blank" rel="noopener">Depression has been linked to inflammation</a> in the body. So, if there is inflammation in the brain, that can lead to more depression. If you have an <a href="https://healthlable.com/brain-injury-common-in-home-violence/" target="_blank" rel="noopener">injury to the brain</a>, like a concussion, that can lead to depression.</p><p><strong>Q: How can the </strong><a href="https://healthpert.com/social-media-depression-unfriending-can-make-you-feel-better/" target="_blank" rel="noopener">media help people understand their depression?</a></p><p>A: The media can help <a href="https://medschrome.com/racing-point-undertake-an-initiative-to-raise-awareness-for-breast-cancer/" target="_blank" rel="noopener">raise awareness</a> and show how common depression is and its severity.</p><h4>Myths about mental health in the news</h4><p>1. Mental illness is caused by low self-esteem.</p><p>2. People with <a href="https://lifecism.com/mental-health-trusts-restrain-patients-each-10-minutes/" target="_blank" rel="noopener">mental health</a> problems are more likely to commit crimes than others.</p><p>3. People who commit crimes have a mental illness.</p><h4>Conclusion</h4><p>For many years, the media has covered <a href="https://thefitcare.com/experts-say-earliest-warning-signs-of-mental-health-issues-usually-crossing-eyes-while-dribbling-finger-on-lips-saying-cuckoo-cuckoo-2/" target="_blank" rel="noopener">mental health issues</a> with a negative focus. There have been sensational stories about people committing suicide, and there has been a lot of emphasis on how the <a href="https://saznworld.com/more-dangerous-mental-illness-or-access-to-guns/" target="_blank" rel="noopener">mentally ill</a> are treated in institutions. I think that the media needs to start focusing on the positive sides of <a href="https://liveomadic.com/being-in-nature-as-a-kid-is-linked-to-better-mental-health-in-adulthood/" target="_blank" rel="noopener">mental health</a> rather than the negative. I believe it is important to look at <a href="https://medschrome.com/are-mental-health-diagnoses-scientifically-meaningless/" target="_blank" rel="noopener">mental health</a> in a balanced way because many people don’t understand how common it is.</p>]]></content:encoded> </item> <item> <title>Tips for a healthy nursing school/life balance</title> <link>https://healthcise.com/tips-for-a-healthy-nursing-school-life-balance/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Mon, 28 Apr 2025 18:49:16 +0000</pubDate> <category><![CDATA[Medical Services]]></category> <guid isPermaLink="false">https://healthcise.com/?p=4084</guid> <description><![CDATA[Being a nurse is incredibly satisfying. The ability to help others through their most stressful and vulnerable times is a special accomplishment that nurses cherish. Walking the path of nursing education is not always easy, however. While the stress is worth it, many nursing students struggle through classes at one point or another. Interestingly, this …]]></description> <content:encoded><![CDATA[<p>Being a nurse is incredibly satisfying. The ability to help others through their most stressful and vulnerable times is a special accomplishment that nurses cherish. Walking the path of nursing education is not always easy, however. While the stress is worth it, many nursing students struggle through classes at one point or another. Interestingly, this struggle typically comes from factors outside the classroom rather than difficulty with the course material. Balancing life and school can be difficult, even during the best times. In addition to the heavy coursework nurses must master, it is no surprise that many students struggle with the concept.</p><p>It is imperative for nursing students to remain as healthy and happy as possible as they complete their coursework and prepare for their careers. The last thing we want is to see students experience burnout before they even begin working full-time! With that in mind, here are some tips to keep your school/life balance in check as you study.</p><h2><strong>Add structure to your routine.</strong></h2><p>Our first tip for students looking to balance their academic and social lives is to create a structured schedule. Less demanding degrees might not require as much dedicated time as nursing, but that means you need one, whether your friends in other disciplines have concrete plans or not.</p><p>Online students might have flexible schedule options in some areas, but live lectures are typically scheduled and required regardless of onsite or remote participation. Start by taking note of your classes and their start times. Write down the times you must be in style, then look at the rest of your days. Do you work? If so, include your work schedule next. Once you have the most rigid of your scheduled activities recorded, you can move on to the next step.</p><p>Next, jot down your responsibilities. Ask yourself what needs to be done and when, and decide when to fit them into your schedule. If you are responsible for making lunch for your children, you might be able to provide that between lectures. On the other hand, responsibilities like taking someone to an appointment might not be quite so flexible. Do you have all of these responsibilities down? Good, let’s move on to the next step.</p><p>The next step is to decide how much time you need to study for each class. For example, certain anatomy classes might take longer than ethics in nursing courses. Be honest about your study needs and whether you have time in your schedule. Create a substantial maximum amount of time. Match these times with your classes. Some students prefer to study right before a lecture, while others prefer to stay one step ahead and finish their work a day before the class. Add study times to your schedule accordingly.</p><p>Once you add study time, you must pare down your responsibilities. Look at the tasks you have already added to your schedule and cut out all but the most important. At this point, you should consider contacting friends or family members for help with anything you can’t fit into your schedule. Remember that you must also include some breathing time for yourself every day. If possible, cut out another responsibility and delegate it to carve out some much-needed self-care time.</p><p>Be creative with your time! Your studies can be conducted over a few different periods. If you know you need to study for an hour and have a half-hour break between classes and another half-hour break at work, you can try to fit study time that way.</p><p>Organizing your time might be difficult initially, but you will be surprised at how much you can streamline tasks throughout the day to give yourself a few extra minutes. Schedule a self-care day or night, too! Whether this includes catching up with friends and family or simply staying in and watching a movie, this is a critical addition to your schedule. These moments of peace, paired with those moments of stress, balance your schedule and boost your overall performance.</p><h2><strong>Eat well</strong></h2><p>Another important tip for staying healthy while studying is eating well. Create nutritional meals and snack options.</p><p>Many students are tempted to eat whatever is convenient if it saves them a bit of time, but this can quickly backfire. A diet rich in fat but lacking in minerals and vitamins can lead to poor sleep, reduced energy, mood swings, and poor focus. It can also have continued health impacts in the future and negatively affect your mood, energy levels, and skin. In short, it directly impacts your studies and how energetic you feel outside them. If you have too little energy, you will not have enough time to complete everything and feel like you are doing a good job.</p><p>Meal prep can make your days much easier and less stressful than they might be when you are searching for food at the last minute, and planning also helps keep your diet nutritious and energizing. AddMeal prep can make your days much easier and less stressful than they might be when you are searching for food at the last minute, and planning also helps keep your diet nutritious and energizing. Meal prep can make your days much easier and less stressful than they might be when you are searching for food at the last minute, and planning also helps keep your diet nutritious and energizing. 20 or 30 minutes once or twice a week to assemble healthy meals and snacks. Try to limit grocery visits to once a week to give yourself more time to live your life.</p><p>Eating well is critical, but so is enjoying the food you eat. Eating well is vital, but so is enjoying the food you eat. Eating well is essential, but so is enjoying the food you eat. Note that you can include unhealthy foods in your diet! Everything is healthy when your diet is balanced and gives you the vitamins, fiber, and protein your body needs. If you know you are having lunch with a friend at your favorite burger restaurant, note that at the start of the week and balance the rest of your meals and snacks in response.</p><h2><strong>Exercise regularly</strong></h2><p>In the same vein as eating well, nursing students should <a href="https://healthcise.com/the-fitness-craze-that-changed-the-way-women-exercise/" target="_blank" rel="noopener">exercise regularly</a>. Being active has many health benefits; perhaps the most important for students is regulating their sleep schedule and boosting their energy.</p><p>Note that just as you might have to be creative in planning your study times, you might have to exercise whenever possible. This might include taking a walk at lunch or hitting the gym between classes. Whatever activity you can fit into your schedule, have it and stick to it. Remember that sitting for long periods can also negatively impact your physical and mental health, so including brief study breaks to walk around or stretch can be beneficial, too.</p><p>If you cannot fit in 30 minutes or more of exercise daily, scale down your ambitions to what suits you. Can you find an extra ten or 20 minutes somewhere? Any activity is better than no exercise.</p><h2><strong>Learn to handle stress.</strong></h2><p>Stress is inevitable, especially for those balancing difficult classes with social and work lives. Instead of trying to hide from stress or ignore it, embrace it. Accept that there will be days when you struggle a bit and make a plan of action to handle the pressure healthily.</p><p>It is extremely important to handle stress rather than feel overwhelmed by it. High stress levels can lead to an artificially lowered diet that causes people to skip meals and increase cravings for sugary, fatty foods such as soda and fast food. This may give your body a temporary burst of energy but also cause a crash in energy levels later. As we’ve learned above, a poor diet can lead to decreased performance and even more stress in the long term. Knowing that a stressful period is coming gives you a better chance of handling it preemptively.</p><p>There are a few different options to help. First, you might consider speaking with a therapist. They can help you identify where you feel the most stress and offer tips to help you deal with the pressure effectively. You can also do some research of your own into healthy coping mechanisms and how they can have a significant impact on your health. Remember that not all options work for all people! Finding the best coping mechanisms for you might take some trial and error, but don’t give up! You will find good options sooner or later.</p><h2><strong>Pick your university carefully.</strong></h2><p>The next tip we have is to think before you select a school. Completing a <a href="https://onlinedegrees.elmhurst.edu/programs/online-masters-entry-program-nursing" target="_blank" rel="noopener">master’s in nursing program</a> is anything but easy, and some universities offer more tools to help students retain their mental and physical health than others. Make sure you pick a university with an accredited program! Elmhurst University, for example, is well-known for its balanced online classes.</p><p>Completing an online degree allows students to live at home and fit their schooling into their schedules. This is especially important when students are juggling work and school. Whether you choose an online or in-person school, keeping the rest of our tips in mind is imperative! Some of them, such as the advice about building a firm schedule, are even more important for online students.</p><h2><strong>Get enough sleep</strong></h2><p>We cannot emphasize the importance of this. Many nursing students struggle to fit sleep into their schedules. We understand! You likely have a very demanding schedule with more responsibilities than time.</p><p>Unfortunately, whittling time from your rest is not a compromise you can afford, and as you progress through your program requirements, the need for sleep and the time you can dedicate to sleep increase and decrease, respectively.</p><p>There are a few reasons why cutting out sleep in favor of other activities is bad. First, not getting enough rest <a href="https://www.nhlbi.nih.gov/health/sleep/why-sleep-important" target="_blank" rel="noopener">impacts every facet of your life</a>. For example, it can negatively impact your mood and increase your irritability and motivation to work hard and do your best. Too little sleep also lowers your energy levels, making it even harder to complete all of the tasks you need to accomplish. Finally, too little sleep increases your risk of high stress levels because you will not have the focus or energy to deal with it healthily.</p><p>Getting plenty of sleep is critical to your success as a student, nurse, and functional adult. Getting plenty of sleep is essential to your success as a student, nurse, and active adult. You must schedule rest into your day. If that means cutting time from a meal or even skipping a date, these are sacrifices you must make. And if you know that you’ll be running low on sleep one day, ensure you schedule more time for sleeping the next day.</p><p>Are you ready to learn more about studying to be a nurse? Remember to prioritize your health first and foremost. How can you help others and complete your tasks if you are unhealthy? Keep our tips in mind as you progress through your studies and use them to craft an effective and realistic schedule for studying, working, socializing, and resting.</p>]]></content:encoded> </item> <item> <title>How to Raise Mental Health Awareness in the 21st Century</title> <link>https://healthcise.com/how-to-raise-mental-health-awareness-in-the-21st-century/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Thu, 24 Apr 2025 13:59:10 +0000</pubDate> <category><![CDATA[Mental Health]]></category> <guid isPermaLink="false">https://healthcise.com/?p=3871</guid> <description><![CDATA[Mental health awareness was discussed at the World Innovation Summit for Education. We were impressed by the positive attitude of the participants who shared their experiences and opinions on this topic. We live in a world where mental health awareness is low. In fact, according to a study by the World Health Organization, the average …]]></description> <content:encoded><![CDATA[<p><a href="https://medschrome.com/tampa-bay-rays-brandon-lowe-going-to-bat-for-mental-health-awareness/" target="_blank" rel="noopener">Mental health awareness</a> was discussed at the World Innovation Summit for Education. We were impressed by the positive attitude of the participants who shared their experiences and opinions on this topic. We live in a world where <a href="https://maxfitfam.com/10-mental-health-products-that-will-help-you-lead-a-happier-life/" target="_blank" rel="noopener">mental health</a> awareness is low. In fact, according to a study by the World <a title="5 Ways to Make Caring for Your Health Less Time-Consuming" href="https://healthcise.com/5-ways-to-make-caring-for-your-health-less-time-consuming/">Health</a> Organization, the average person has only 11 minutes of free time per day. When working full-time, it’s easy to forget that the rest of the world has the same struggles you do.</p><p>If you feel like you’re constantly stressed out or struggling to get ahead, it may be time to take stock and find out <a title="What’s happening Tuesday in Oroville" href="https://healthcise.com/whats-happening-tuesday-in-oroville/">what’s happening</a>. This <a href="https://maxfitfam.com/johnston-discusses-intellectual-fitness-struggles-in-blog-post/" target="_blank" rel="noopener">blog post</a> will help you look at the big picture and gain some perspective on life in the 21st century. By doing so, you’ll be able to take control of your <a title="‘Jane the Virgin’s’ Gina Rodriguez Shares Her Mental Health Struggles" href="https://healthcise.com/jane-the-virgins-gina-rodriguez-shares-her-mental-health-struggles/">mental health</a> and find the answers you need to move forward. In the 21st century, you can access a huge amount of information. Yet most of us know so little about our <a href="https://lifecism.com/bluegrass-and-brain-rest-this-weeks-top-7-education-stories/" target="_blank" rel="noopener">brains and the rest</a> of our bodies. If we don’t understand the relationship between the brain and body, we can be prone to developing ill health. So, to <a title="Just in the future of labor every week improves mental health, observe suggests" href="https://healthcise.com/just-in-the-future-of-labor-every-week-improves-mental-health-observe-suggests/">improve your mental health</a>, you must start by raising awareness about your health.</p><h3>What is mental health awareness?</h3><p>Mental health awareness is a term used to describe the awareness of mental health issues and the stigma surrounding them. It raises awareness about <a title="Social media use contributing to poor mental health in Indonesia" href="https://healthcise.com/social-media-use-contributing-to-poor-mental-health-in-indonesia/">mental health</a> and creates a more positive attitude toward it. It can also be considered the responsibility to reduce the burden of <a title="Deepika Padukone On What Mental Illness Has Taught Her: Patience And Hope" href="https://healthcise.com/deepika-padukone-on-what-mental-illness-has-taught-her-patience-and-hope/">mental illness</a> on society. This is an important issue, as one in every four people will suffer from mental illness at some point. <a href="https://healthpert.com/lawsuit-challenges-hawaiis-termination-of-youth-mental-health-services-at-18/" target="_blank" rel="noopener">Mental Health</a> Awareness Week occurs between the 1st- 7th of May 2016. This annual event in the UK raises awareness about <a title="Why Workplace Mental Health Policies Must Take LGBTQ+ Experiences Into Account" href="https://healthcise.com/why-workplace-mental-health-policies-must-take-lgbtq-experiences-into-account/">mental health</a> issues and the stigma surrounding them. <a href="https://liveomadic.com/this-sessions-biggest-mental-health-bill-got-killed-on-a-technicality-then-resurrected/" target="_blank" rel="noopener">Mental Health Awareness Week is one of the biggest</a> events in the UK, with the support of many charities and businesses that raise money for good causes.</p><h3>Why is mental health awareness important?</h3><p>There are a few reasons why <a href="https://lifecism.com/i-experience-better-for-making-a-song-the-choir-tackling-mental-health-stigma/" target="_blank" rel="noopener">mental health</a> awareness is important. Here are some of them: People who have mental disorders may need help. The World Health Organization estimates that <a href="https://motivness.com/prince-william-opens-up-approximately-mental-fitness-pressures/" target="_blank" rel="noopener">approximately one in four people worldwide will experience mental</a> health problems at some point. A lack of <a title="Mental Health" href="https://maxfitfam.com/category/mental-health/" target="_blank" rel="noopener">mental health</a> awareness can lead to a dangerous lack of care. According to the WHO, less than 50% of people with mental disorders receive treatment. <a title="Why Workplace Mental Health Policies Must Take LGBTQ+ Experiences Into Account" href="https://healthcise.com/why-workplace-mental-health-policies-must-take-lgbtq-experiences-into-account/">Mental health</a> is often considered a taboo topic. It’s a hard topic to talk about. That’s why people suffering from <a title="Why Workplace Mental Health Policies Must Take LGBTQ+ Experiences Into Account" href="https://healthcise.com/why-workplace-mental-health-policies-must-take-lgbtq-experiences-into-account/">mental health</a> issues may not know they have a problem.</p><h3>Why are mental health issues so prevalent in our society?</h3><p>It’s estimated that around 1 in 10 people worldwide suffer from <a title="Depression: 7 Simple Things You Can Do Today to Feel Better" href="https://healthcise.com/depression-7-simple-things-you-can-do-today-to-feel-better/">depression</a>. According to a 2015 study by the National Institutes of Health, “suicide ranks as the third leading cause of death among 15- to 34-year-olds, after accidents and homicide.” While some <a title="Why Workplace Mental Health Policies Must Take LGBTQ+ Experiences Into Account" href="https://healthcise.com/why-workplace-mental-health-policies-must-take-lgbtq-experiences-into-account/">mental health</a> issues are easier to treat than others, there’s no doubt that our mental health is in dire need of improvement. <a title="Why Workplace Mental Health Policies Must Take LGBTQ+ Experiences Into Account" href="https://healthcise.com/why-workplace-mental-health-policies-must-take-lgbtq-experiences-into-account/">Mental health</a> issues aren’t something that can be easily fixed overnight. They’re so prevalent because they’re a symptom of an unhealthy lifestyle. The way you live your life can directly affect your <a title="Why Workplace Mental Health Policies Must Take LGBTQ+ Experiences Into Account" href="https://healthcise.com/why-workplace-mental-health-policies-must-take-lgbtq-experiences-into-account/">mental health</a>.</p><h3>How can a mental health awareness campaign be created?</h3><p>Awareness campaigns can either be “public” or “private.” Public campaigns are usually created to raise awareness or educate the general public. Private campaigns are designed to raise awareness or educate themselves on a topic. <a href="https://medschrome.com/mental-health-within-the-place-of-work/" target="_blank" rel="noopener">Mental health</a> awareness is a public campaign that falls under the “sales” category, which is why I chose it. I’m a huge advocate for sales. I believe it’s the most effective and efficient way to generate traffic and income. It’s not about selling the product; it’s about selling the idea. Mental health awareness is a campaign focusing on increasing people’s knowledge of mental illness. It’s a way to educate people on common mental conditions such as depression, anxiety, schizophrenia, etc. It’s also a <a href="https://macvcure.com/ai-reveals-new-breast-cancer-kinds-that-respond-in-a-different-way-to-treatment/" target="_blank" rel="noopener">way to inform people of the different treatments</a> and medications available for these illnesses. <a href="https://thelifevison.com/feeling-blue-oregon-students-allowed-to-take-mental-health-days/" target="_blank" rel="noopener">Mental health awareness is important because it helps people feel</a> less alone. If you have a mental illness, you can find help.</p><h3>What do you need to know about mental health awareness?</h3><p>We live in a world where <a href="https://maxfitfam.com/10-mental-health-products-that-will-help-you-lead-a-happier-life/" target="_blank" rel="noopener">mental health</a> awareness is low. In fact, according to a study by the <a href="https://drcardiofit.com/world-health-assembly-update-27-may-2019/" target="_blank" rel="noopener">World Health</a> Organization, the average person has only 11 minutes of free time per day. When working full-time, it’s easy to forget that the rest of the world has the same struggles you do. It may be time to take stock and find out if you’re constantly stressed out or struggling to get ahead. A stress-free life is within your reach, but you must take action now. We’ve compiled a list of some of the best resources for <a href="https://fitnetion.com/stress-management-supplements-market-research/" target="_blank" rel="noopener">managing stress</a> and improving your life. Whether you’re looking for tips on dealing with anxiety or <a href="https://fitnetion.com/depression-how-to-overcome-depression/" target="_blank" rel="noopener">overcoming depression</a>, there’s something here for you. Tips for Dealing with Stress It’s never too late to improve your <a title="Social media use contributing to poor mental health in Indonesia" href="https://healthcise.com/social-media-use-contributing-to-poor-mental-health-in-indonesia/">mental health</a>, so don’t wait until you feel like your world is falling apart.</p><h4>Frequently asked questions about mental health awareness</h4><p><strong>Q: Tell us about your personal experience with mental illness.</strong></p><p>A: My father has been diagnosed with schizophrenia and bipolar disorder. He has difficulty controlling his emotions and can be violent at times.</p><p><strong>Q: How would you advise someone who may have a similar experience?</strong></p><p>A: It is very important to talk about your feelings and let others know if you are going through something.</p><h4>Myths about mental health awareness</h4><p>1. <a title="Why Workplace Mental Health Policies Must Take LGBTQ+ Experiences Into Account" href="https://healthcise.com/why-workplace-mental-health-policies-must-take-lgbtq-experiences-into-account/">Mental health</a> conditions are not serious.</p><p>2. There is no cure for <a title="Why Workplace Mental Health Policies Must Take LGBTQ+ Experiences Into Account" href="https://healthcise.com/why-workplace-mental-health-policies-must-take-lgbtq-experiences-into-account/">mental health</a> conditions.</p><p>3. <a title="Why Workplace Mental Health Policies Must Take LGBTQ+ Experiences Into Account" href="https://healthcise.com/why-workplace-mental-health-policies-must-take-lgbtq-experiences-into-account/">Mental health</a> conditions cannot be helped.</p><p>4. You have to accept your condition and live with it.</p><h4>Conclusion</h4><p>If you are interested in <a title="Why Workplace Mental Health Policies Must Take LGBTQ+ Experiences Into Account" href="https://healthcise.com/why-workplace-mental-health-policies-must-take-lgbtq-experiences-into-account/">mental health</a>, you’re probably already aware of how prevalent mental illness is in society. But the problem isn’t just that we don’t know what causes mental illness, but that we don’t understand how to <a title="Five Super Effective Home Remedies For Men To Treat & Prevent Razor Burns" href="https://healthcise.com/five-super-effective-home-remedies-for-men-to-treat-prevent-razor-burns/">prevent it or treat it effectively</a>. As a result, people with mental illness struggle to live normal lives and often become isolated from their families, friends, and communities. This is an opportunity for you to make a difference by bringing <a href="https://medschrome.com/mental-health-within-the-place-of-work/" target="_blank" rel="noopener">mental health</a> awareness into the mainstream.</p>]]></content:encoded> </item> <item> <title>Depression and Anxiety Meds </title> <link>https://healthcise.com/depression-and-anxiety-meds/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Fri, 18 Apr 2025 20:26:24 +0000</pubDate> <category><![CDATA[Depression]]></category> <guid isPermaLink="false">https://healthcise.com/?p=3864</guid> <description><![CDATA[Depression and Anxiety Meds are some of the most common mental health problems. There are many different forms of treatment available, including medication and therapy. However, there is also hope for people living with depression. I hope the information I shared in this article will help you feel better about your mental health. While there …]]></description> <content:encoded><![CDATA[<p>Depression and Anxiety Meds are some of the most common <a href="https://fitnetion.com/mental-health-problems-in-youngsters/" target="_blank" rel="noopener">mental health problems</a>. There are many different forms of treatment available, including medication and therapy.</p><p>However, there is also hope for people living with <a title="Depression: 7 Simple Things You Can Do Today to Feel Better" href="https://healthcise.com/depression-7-simple-things-you-can-do-today-to-feel-better/">depression</a>. I hope the information I shared in this article will help you feel better about your mental <a title="5 Ways to Make Caring for Your Health Less Time-Consuming" href="https://healthcise.com/5-ways-to-make-caring-for-your-health-less-time-consuming/">health</a>.</p><p>While there is no easy fix, there are things you can do to make life a bit more comfortable.</p><p><img decoding="async" class="shrinkToFit aligncenter" src="https://i0.wp.com/www.additudemag.com/wp-content/uploads/2017/02/Depression_GettyImages-947804676.jpg" alt="Depression" width="1143" height="643" title="Depression and Anxiety Meds 17"></p><p><a href="https://liveomadic.com/postpartum-depression-affects-1-in-five-women-but-many-dont-get-the-care-they-need/" target="_blank" rel="noopener">Depression is a serious issue that affects</a> many people, but the good news is that modern treatments have advanced greatly over the past few decades. The medications used to treat these disorders are known as antidepressants, and the newer ones are more effective than <a href="https://lifecism.com/kids-are-spending-more-time-on-mobile-devices-than-ever-before/" target="_blank" rel="noopener">ever</a>.</p><p>As with any medication, it can have <a href="https://thefitcare.com/botox-side-effects-how-to-treat-its-negative-effects/" target="_blank" rel="noopener">side effects</a>, but these can usually be avoided correctly.</p><p><img decoding="async" class="n3VNCb KAlRDb" src="https://knowlaw.in/wp-content/uploads/2021/07/Mental-Health.jpg" alt="Constructing Mentally Ill – Implementing the Mental Healthcare Laws | KnowLaw" data-noaft="1" title="Depression and Anxiety Meds 18"></p><h2><strong>Antidepressants</strong></h2><p>Depression and anxiety are two common <a title="The decline in Muslim guys’s mental health remains a reason for challenge" href="https://healthcise.com/the-decline-in-muslim-guyss-mental-health-remains-a-reason-for-challenge/">mental health</a> disorders that many people suffer from. They can often profoundly affect our lives, but fortunately, some medications can alleviate these symptoms.</p><p>In this article, I will show you how you can start selling them online. I’ll teach you <a href="https://ourplanetary.com/do-you-need-to-know-everything-about-hybrid-app-development/" target="_blank" rel="noopener">everything you need to know</a>, including choosing the best products to sell, what you should charge, and how to make money.</p><p>Depression and anxiety are incredibly common <a title="The decline in Muslim guys’s mental health remains a reason for challenge" href="https://healthcise.com/the-decline-in-muslim-guyss-mental-health-remains-a-reason-for-challenge/">mental health</a> issues. <a href="https://healthpert.com/prostate-cancer-symptoms-this-unpleasant-sensation-may-signify-the-disease-has-spread/" target="_blank" rel="noopener">This can lead to a wide range of symptoms</a>, including feelings of hopelessness, low self-esteem, and inability to concentrate.</p><p>Pharmaceutical medications often treat depression and anxiety, but they can cause serious side effects, and some people find they aren’t effective.</p><p>It’s important to note that the relationship between depression and anxiety and these disorders isn’t always clear. Some <a href="https://javleech.com/lonely-isolated-people-may-be-prone-to-heart-disease-stroke/" target="_blank" rel="noopener">people</a> may suffer from anxiety and depression simultaneously, while others may experience only one.</p><p>The best treatment plan for each person will depend on their specific needs. But whether you’re <a href="https://wellzapness.com/back-ache-linked-to-5-intellectual-fitness-conditions-sufferers-locate-recuperation-difficult/" target="_blank" rel="noopener">suffering from one or both of these conditions</a>, there are some options you can consider.</p><h2><strong>Antianxiety Meds</strong></h2><p>Depression and anxiety are incredibly common <a title="The decline in Muslim guys’s mental health remains a reason for challenge" href="https://healthcise.com/the-decline-in-muslim-guyss-mental-health-remains-a-reason-for-challenge/">mental health</a> conditions. They are also extremely treatable.</p><p>The reality is we live in a world where many people struggle with <a title="Deepika Padukone On What Mental Illness Has Taught Her: Patience And Hope" href="https://healthcise.com/deepika-padukone-on-what-mental-illness-has-taught-her-patience-and-hope/">mental illness</a>. The more we discuss these issues, the more likely people seek treatment.</p><p>In addition, the more we focus on helping our friends and family members deal with their symptoms, the more we help them feel better about themselves.</p><p>Life circumstances often cause depression and anxiety. But they can also be <a href="https://lifecism.com/personal-safety-apps-do-they-cause-more-harm-than-good/" target="_blank" rel="noopener">caused</a> by a range of medical conditions. These include sleep disorders, <a href="https://healthlable.com/brain-injury-common-in-home-violence/" target="_blank" rel="noopener">brain injuries</a>, hormonal imbalances, and chemical imbalances in the brain.</p><p>The good news is we know that depression and anxiety can be treated. We also know that there are a variety of medications that can help us overcome these illnesses.</p><p>The best part? Many of these medications are natural and have a long history of use in traditional medicine.</p><p>If you’re struggling with depression or anxiety, I encourage you to take action. There are several effective medications available to you.</p><h2><strong>Antipsychotics</strong></h2><p>You can <a title="Psychedelics change how you study faces. That might also help alleviate anxiety and melancholy." href="https://healthcise.com/psychedelics-change-how-you-study-faces-that-might-also-help-alleviate-anxiety-and-melancholy/">also talk to your doctor about medications that might</a> be helpful. Your <a href="https://macvcure.com/visiting-a-neck-doctor-may-help-relieve-your-neck-pain/" target="_blank" rel="noopener">doctor</a> may have recommendations about other less expensive and safer treatments than the ones I’m describing.</p><p>It’s important to keep in mind that you can’t rely on antidepressants alone to get better. They can help, but they won’t cure depression.</p><p>There are many different <a href="https://drcardiofit.com/what-are-the-different-types-of-asthma/" target="_blank" rel="noopener">types</a> of antidepressants. Some work better for men than women, and others work better for women.</p><p>If you decide to try medication, I recommend <a href="https://medschrome.com/has-your-doctor-talked-to-you-about-climate-change/" target="_blank" rel="noopener">talking to your doctor</a> about what you want to achieve. They will want to know if you wish to feel better immediately or if you’d like to gradually build up to feeling better.</p><p>There are many different classes of antidepressants, including:</p><p>Serotonin and norepinephrine reuptake inhibitors (SNRI)</p><p>Selective serotonin reuptake inhibitors (SSRI)</p><p>Norepinephrine and serotonin reuptake inhibitors (NaSRTI)</p><p>I believe that one of the biggest problems people face is dealing with their <a title="The decline in Muslim guys’s mental health remains a reason for challenge" href="https://healthcise.com/the-decline-in-muslim-guyss-mental-health-remains-a-reason-for-challenge/">mental health</a>.</p><p>There are so many misconceptions about depression and anxiety, and most <a href="https://rebizzield.com/weight-loss-story-people-dont-believe-me-when-i-tell-them-i-have-two-kids/" target="_blank" rel="noopener">people </a>don’t know where to turn for help. This is why I decided to write this article.</p><p>Many other options are available to you if you’re struggling with <a href="https://macvcure.com/fracking-linked-to-anxiety-depression-in-pregnant-women/" target="_blank" rel="noopener">depression or anxiety</a>. You can talk to a psychiatrist or psychologist, but that might not be the right option.</p><p>Depression and anxiety meds can help you get the sleep and clarity you need to start healing yourself.</p><h2><strong>Side Effects</strong></h2><p>The problem with medications for depression and anxiety is that they’re not always effective. They can also have significant side effects.</p><p>That said, there is hope. Newer <a href="https://thefitcare.com/effective-treatment-for-asthma-attacks/" target="_blank" rel="noopener">treatments like antidepressants are becoming more popular and more effective</a>. They are also less likely to cause side effects.</p><p>Psychiatrists or psychologists often prescribe these treatments, usually <a title="Does My Insurance Cover Cancer Treatment" href="https://healthcise.com/does-my-insurance-cover-cancer-treatment/">covered by insurance</a>.</p><p>Depression and anxiety are some of the most common <a href="https://saznworld.com/a-new-approach-to-treat-mental-illness/" target="_blank" rel="noopener">mental illnesses</a> today. Many people with these disorders can find relief by taking medications. They’re also very treatable.</p><p>However, many <a title="MRI approach presents medical doctors with extra reliable records about breast most cancers" href="https://healthcise.com/mri-approach-presents-medical-doctors-with-extra-reliable-records-about-breast-most-cancers/">doctors still don’t prescribe antidepressants and antianxiety medication</a>.</p><p>This is especially true for women. According to a study by the National Institute of <a title="‘Jane the Virgin’s’ Gina Rodriguez Shares Her Mental Health Struggles" href="https://healthcise.com/jane-the-virgins-gina-rodriguez-shares-her-mental-health-struggles/">Mental Health</a> (NIMH), only 15 percent of women with major depression receive treatment for their condition.</p><p>So why does this happen? There are several reasons, but one is a lack of awareness about depression and anxiety.</p><p>For example, in 2014, <a href="https://motivness.com/dr-vivian-w-pinn-founding-director-office-of-research-on-womens-health-on-the-nih-addresses-graduates-of-ross-university-school-of-medicine/" target="_blank" rel="noopener">researchers at the University of Michigan found</a> that people were much less likely to take antidepressant medication if they believed they weren’t sick enough to need it.</p><p>As a result, these patients are often left untreated. <a href="https://healthpert.com/type-2-diabetes-high-blood-sugar-levels-may-want-to-reason-this-worry-are-you-at-chance/" target="_blank" rel="noopener">This is one of the reasons</a> why there’s a lack of treatment for depression and anxiety.</p><h2><strong>Frequently Asked Questions (FAQs)</strong></h2><p><strong>Q: What is the biggest misconception about being on medication?</strong></p><p>A: When I was first going through my depression, my family <a href="https://healthpert.com/the-big-college-expense-you-probably-didnt-know-about-and-save-for-mandatory-health-insurance/" target="_blank" rel="noopener">didn’t know</a> what to expect from me. They knew I was sad and thought it would go away eventually. When it didn’t, I couldn’t tell them. I felt I had to hide my feelings because I feared they wouldn’t understand.</p><p><strong>Q: What do you feel is the biggest misconception about taking medication?</strong></p><p>A: There are so many misconceptions about taking medication. The biggest one is that people think it makes you tired or sleepy. It doesn’t. It’s a very difficult <a href="https://wellzapness.com/lifestyle-choices-to-make-for-better-skin/" target="_blank" rel="noopener">lifestyle choice</a> to take medication, but it’s important to try and get the proper help and support you need.</p><p><strong>Q: What was the first thing you did when taking medication for depression/anxiety?</strong></p><p>A: I started taking medication. I didn’t want to live anymore and wasn’t happy with my life. So, I tried to find a way to change it.</p><p><strong>Q: What kind of medication did you start on?</strong></p><p>A: I started on an antidepressant. I took Klonopin, a very strong painkiller, and I would take one or two daily. My doctor told me it wouldn’t make a difference, but I could immediately feel it. I was not functioning and had no interest in anything.</p><p><strong>Q: What are the benefits of depression medications?</strong></p><p>A: Depression can be extremely difficult to treat, and medication helps. There are also side effects, but they are usually manageable. If you are on antidepressants, discussing them with your doctor is important.</p><p><strong>Q: What are the benefits of anxiety medications?</strong></p><p>A: Anxiety medications can help when you feel like you cannot function. For example, if you feel like you’re having a <a href="https://motivness.com/how-kevin-love-bounced-back-after-experiencing-his-first-panic-attack/" target="_blank" rel="noopener">panic attack</a> or thoughts of self-harm, these medications can help you. Some people feed to be on them for a long <a href="https://wellzapness.com/exclusive-teen-with-cancer-only-diagnosed-two-times-before-urges-humans-to-provide-blood/" target="_blank" rel="noopener">time</a> before the meds are effective.</p><p><strong>Q: What are the side effects of depression medications?</strong></p><p>A: When you start taking a new antidepressant, you may experience a few side <a title="Lumbar CT-Guided Corticosteroid Infiltration May Effectively Alleviate Refractory Low Back Pain" href="https://healthcise.com/lumbar-ct-guided-corticosteroid-infiltration-may-effectively-alleviate-refractory-low-back-pain/">effects</a>, such as nausea, headache, or sweating.</p><h2><strong>Myths About Depression </strong></h2><p>1. Antidepressants are addictive and should not be used for anything other than severe depression.</p><p>2. Antidepressants do not work.</p><p>3. If you take antidepressants, you will never get better.</p><h3><strong>Conclusion</strong></h3><p>If you’re currently taking medications for depression or anxiety, you know how debilitating those symptoms can be.</p><p>It’s no secret that a lack of <a title="‘Jane the Virgin’s’ Gina Rodriguez Shares Her Mental Health Struggles" href="https://healthcise.com/jane-the-virgins-gina-rodriguez-shares-her-mental-health-struggles/">mental health</a> awareness and education has led to a rise in the number of people suffering from these conditions.</p><p>If you’re struggling with depression or anxiety, you can do many things to improve your life.</p><p>As a bonus, I’ll also show you how to get started with affiliate marketing, one of the easiest ways to make money online.</p><p>I’m sure we can all agree that depression and anxiety are very real conditions, but just because you feel bad doesn’t mean you need to take <a title="10 Common Drugs that Everyone Should Know About" href="https://healthcise.com/10-common-drugs-that-everyone-should-know-about/">drugs</a> to feel better.</p><p>I’m sure we can all agree that <a href="https://rebizzield.com/is-postpartum-depression-a-real-condition/" target="_blank" rel="noopener">depression and anxiety are very real conditions</a>, but just because you feel bad doesn’t mean you need to take drugs to feel better.</p><p>If you think you might suffer from these conditions, I encourage you to seek professional medical advice.</p>]]></content:encoded> </item> <item> <title>How technology is helping nurses in large cities</title> <link>https://healthcise.com/how-technology-is-helping-nurses-in-large-cities/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Thu, 17 Apr 2025 17:01:22 +0000</pubDate> <category><![CDATA[Medical Services]]></category> <guid isPermaLink="false">https://healthcise.com/?p=4169</guid> <description><![CDATA[Technological advancements have revolutionized the healthcare industry, empowering nurse practitioners to deliver more effective and efficient care. In large metropolitan areas, where the demand for healthcare services is high and resources are often stretched, these innovations play an important role in improving patient outcomes and enhancing the overall effectiveness of healthcare. This article explores key …]]></description> <content:encoded><![CDATA[<p>Technological advancements have revolutionized the healthcare industry, empowering nurse practitioners to deliver more effective and efficient care. In large metropolitan areas, where the demand for healthcare services is high and resources are often stretched, these innovations play an important role in improving patient outcomes and enhancing the overall effectiveness of healthcare. This article explores key technological advancements nurse practitioners use and their specific benefits in metropolitan healthcare settings.</p><p><img decoding="async" class="shrinkToFit aligncenter" src="https://www.amnhealthcare.com/siteassets/candidate-blog/nursing/travel/nursing_tools-_new_grads.jpg" alt="nurses" width="964" height="643" title="How technology is helping nurses in large cities 20"></p><h2><strong>Telehealth</strong></h2><p>Telehealth has significantly improved access to healthcare services for patients in large metropolitan areas, especially in regions like North Carolina. In this state, where communities may still face challenges accessing healthcare facilities, telehealth has played a crucial role in bridging the gap.</p><p><a id="post-4169-_gjdgxs"></a> For example, a patient who <a href="https://healthcise.com/5-ways-to-make-caring-for-your-health-less-time-consuming/">doesn’t have time</a> or money to travel out of their way in a larger city can connect with a nurse practitioner through a video consultation. The nurse practitioner will assess the patient’s symptoms, providing a preliminary diagnosis. Then, the patient can decide whether or not to make an in-person appointment. Sometimes, the nurse can offer appropriate treatment recommendations without a visit or refer them to a specialist.</p><p>In cases where an in-person visit is necessary, the nurse practitioner can guide the patient to the nearest healthcare facility or schedule an appointment. This efficient use of telehealth technology ensures that patients receive timely care and can avoid unnecessary journeys to healthcare centers.</p><p>Also, telehealth has been instrumental in providing specialized care to patients with specific healthcare needs in metropolitan areas. For instance, nurse practitioners with expertise in geriatrics, mental health, or chronic disease management can remotely consult with patients in different parts of the city. This enables patients to access specialized care without extensive travel or waiting times. By leveraging telehealth, nurse practitioners can efficiently allocate their time and expertise, reach more patients, and ensure that limited healthcare resources are utilized effectively.</p><p><a id="post-4169-_30j0zll"></a> Online educational programs may be a great place to start for anyone wondering <a href="https://onlinenursing.twu.edu/blog/how-become-fnp-north-carolina" target="_blank" rel="noopener">how to become a Nurse Practitioner in North Carolina</a>. Online universities and institutions such as Texas Woman’s University offer accredited Nurse Practitioner programs that provide the necessary education and clinical training to meet the requirements. These programs allow students to complete coursework remotely and provide flexibility in attending clinical work placements at approved healthcare facilities within reasonable traveling distance. The availability of online education has opened up opportunities for aspiring nurse practitioners to pursue their careers while fulfilling their existing work or personal commitments.</p><h2><strong>Electronic health records</strong></h2><p>Electronic health records (EHRs) have transformed how nurse practitioners manage patient information and deliver care in large metropolitan areas.</p><p><a id="post-4169-_1fob9te"></a> For example, this could help a patient who recently moved to a bustling city. When a patient visits a nurse practitioner for the first time, the practitioner can quickly access the patient’s comprehensive medical history stored in the EHR system. This includes previous diagnoses, allergies, surgical procedures, and medications. Having instant access to this data allows the nurse practitioner to make more informed decisions regarding treatment plans, prescriptions, and referrals.</p><p>In metropolitan areas where patients receive care from multiple healthcare providers, EHRs enhance care coordination and reduce duplicate tests or treatments. For instance, if a patient sees a nurse practitioner in an urgent care clinic for an acute issue, the nurse practitioner can easily review the patient’s EHR to understand their past medical history and any ongoing chronic conditions. This information helps the nurse practitioner make accurate diagnoses and develop appropriate treatment plans without relying solely on the patient’s verbal history, which can sometimes be incomplete or inaccurate.</p><p>EHRs also play a significant role in improving patient safety and reducing medical errors in large areas. In a fast-paced environment where nurse practitioners handle a high volume of patients, having access to up-to-date and accurate information is crucial. If a patient arrives at an emergency department and cannot communicate their medical history, the nurse practitioner can quickly retrieve the patient’s EHR. This ensures that the healthcare team has immediate access to vital information such as allergies, current medications, and previous adverse reactions, enabling them to provide safe and appropriate care.</p><p>Using different connected systems with minimal input also allows nurse practitioners to seamlessly share patient information with other healthcare providers involved in the patient’s care. The nurse may refer a patient to a specialist or collaborate with other healthcare professionals in a multidisciplinary team. With EHRs, they can securely transmit relevant patient data, including test results, imaging reports, and treatment plans. This promotes continuity of care, reduces unnecessary delays in accessing information, and enables more efficient and effective healthcare delivery.</p><h2><strong>Point-of-care technology</strong></h2><p>Electronic records are useful, as mentioned, but point-of-care (PoC) technology adds to their effectiveness. PoC technology has become a valuable tool for nurse practitioners in large metropolitan areas, allowing them to deliver efficient, patient-centered care. A nurse practitioner working in a busy hospital will be equipped with a handheld tablet. This provides access to a patient’s electronic health records directly at the bedside. This includes medical history, test results, and medication records, enabling the nurse practitioner to make informed decisions and provide personalized care without leaving the patient’s room. The time saved here can allow more patients to be treated.</p><p>PoC technology allows nurse practitioners to update patient records in real-time, capturing vital signs, treatment administration, and other relevant information at the point of care. As these can change quickly and frequently, it’s useful for keeping track.</p><p>For instance, if a patient’s condition changes during a routine check-up, the nurse practitioner can quickly document the updates on a handheld device. This eliminates the need for paper-based documentation or data entry later on, reducing the risk of errors and ensuring that patient records are up to date and readily available for other healthcare providers involved in the patient’s care.</p><p>In large metropolitan areas where nurse practitioners often face high patient volumes and time constraints, PoC technology optimizes workflow and improves efficiency. Using a mobile computer cart, nurse practitioners can easily navigate between patient rooms, access the necessary information, and document care in real-time. Repetitive trips to centralized workstations or offices are reduced, so nurse practitioners can spend more time directly interacting with patients and addressing their healthcare needs.</p><p>By documenting and discussing treatment plans in the patient’s presence, nurse practitioners foster a collaborative relationship and reassure patients that their concerns are being addressed promptly. This real-time interaction and documentation minimize distractions, enabling nurse practitioners to provide focused care and improve patient experiences and outcomes.</p><p>Nurse practitioners can also use handheld tablets to access clinical decision support tools, look up reference materials, and refer to the latest research findings. Immediate access to medical knowledge enhances their ability to make informed decisions and provides evidence-based care, even in the most fast-paced healthcare settings.</p><h2><strong>Digital monitors and smart beds</strong></h2><p>Digital monitors and smart beds have revolutionized patient safety in large metropolitan areas by providing nurse practitioners with real-time data and proactive monitoring capabilities. For instance, digital monitors can continuously track a patient’s vital signs during a hospital stay, including heart rate or blood pressure. This data is transmitted wirelessly to the nurse practitioner’s workstation or handheld device, allowing immediate alerts and interventions if abnormalities are detected.</p><p>In a busy hospital, where nurse practitioners are responsible for monitoring multiple patients, digital monitors enable them to prioritize and respond to critical situations promptly, preventing potential complications.</p><p><a id="post-4169-_3znysh7"></a><a href="https://insights.omnia-health.com/technology/smart-hospital-beds-improve-diagnostic-accuracy" target="_blank" rel="noopener">Smart beds</a> are equipped with advanced sensors and technologies. They contribute to patient safety in similar ways but can be used to reduce some of the smaller tasks carried out by nurses.</p><p>These beds can detect changes in a patient’s position, alerting the nurse practitioner to potential risks of pressure ulcers or immobility-related complications. They can adjust the bed’s height and angle automatically to optimize patient comfort and prevent falls. In addition, smart beds can measure a patient’s weight. This is valuable information for medication dosing and fluid management. By leveraging smart beds, nurse practitioners can provide a safer environment for patients in busy metropolitan hospitals, where falls and pressure ulcers are significant concerns. This frees up their time to focus on bigger and more urgent tasks.</p><p>Digital monitoring systems and smart beds enhance communication and coordination among healthcare providers. The data can be integrated into electronic health records, giving nurse practitioners and other healthcare professionals a comprehensive view of a patient’s condition. This shared information promotes collaboration with other specialists.</p><h2><strong>Virtual, augmented, and mixed reality</strong></h2><p>Virtual, augmented, and mixed reality (VR, AR, and MR) technologies have revolutionized training and patient education for nurse practitioners in highly populated areas, providing innovative and immersive experiences.</p><p>In nurse practitioner training, VR simulations offer realistic and immersive scenarios replicating various clinical situations. For instance, nurse practitioners can use VR to practice advanced life support techniques in emergencies, perform virtual surgeries, or navigate complex patient cases. By immersing themselves in these simulations, nurse practitioners can enhance their procedural skills, decision-making abilities, and critical thinking. VR training allows them to make mistakes in a safe environment, learn from them, and build confidence before applying their skills in real-life settings.</p><p>Nurse practitioners can use AR to overlay digital information onto the physical world, providing patients with interactive and visual experiences. For example, nurse practitioners can use AR to show patients a 3D representation of their anatomy, highlighting specific organs or structures relevant to their condition. This visual aid helps patients understand their diagnosis, treatment options, and potential outcomes more tangibly and understandably.</p><p>In addition, AR can be used to demonstrate medical procedures or interventions to patients. Nurse practitioners can overlay step-by-step instructions and visual cues onto the patient’s body, allowing them to understand the process and feel more informed and involved in their care. AR also enables nurse practitioners to show patients how medication interactions occur at a molecular level or how certain diseases progress over time. This visual representation increases health literacy, empowers patients to make informed decisions, and improves treatment adherence.</p><p>Mixed reality combines virtual and augmented reality elements, allowing nurse practitioners to blend digital content with the real-world environment seamlessly. Nurses can use MR to view real-time patient data, such as vital signs or lab results, while simultaneously interacting with the patient. This technology enables nurse practitioners to have comprehensive information at their fingertips, facilitating real-time decision-making and improving the accuracy of assessments and interventions.</p><h2><strong>Patient portals</strong></h2><p>Patient portals have revolutionized how nurses engage with patients in large metropolitan areas, promoting collaboration and enhancing healthcare effectiveness. An urban patient who seeks follow-up care from a nurse practitioner can use the patient portal. Patients can securely access their medical records, including test results, medication history, and treatment plans. This immediate access lets patients stay informed about their health status and actively participate in decision-making.</p><p>One significant benefit of patient portals is communicating directly with nurse practitioners. Patients can use the portal to ask questions, seek clarification about their treatment plans, or report any changes in their condition. Nurse practitioners can respond to these inquiries efficiently, offering guidance and reassurance.</p><p>For example, a patient who experienced a side effect from medication can use the patient portal to inform the nurse practitioner, who can promptly address the issue, adjust the treatment plan, or schedule a follow-up appointment.</p><p>Patient portals also streamline administrative tasks and reduce logistical challenges. In metropolitan areas where nurse practitioners often face high patient volumes, scheduling appointments and managing prescription refills can be time-consuming. Patient portals allow individuals to request appointments at their convenience, select available time slots, and receive confirmation—all without lengthy phone calls or waiting on hold. Similarly, patients can request prescription refills electronically, eliminating the need for paper-based forms or phone interactions. This efficient communication saves nurse practitioners and patients time, enhancing healthcare effectiveness.</p><h2><strong>Automatic IV pumps</strong></h2><p>Automatic IV pumps have had a great impact on medication administration. In busy metropolitan hospitals where nurse practitioners are responsible for administering medications to numerous patients with varying conditions and medication requirements, automatic IV pumps have become essential tools.</p><p>These pumps are programmed to deliver precise doses of intravenous medications based on specific factors such as weight, prescribed infusion rate, and medication concentration. This eliminates the potential for human error in manual calculations and adjustments while reducing the risk of medication errors.</p><p>For example, a nurse practitioner can set the pump to deliver an amount per hour for certain medications, ensuring accurate and consistent administration over the prescribed period.</p><p>Automatic IV pumps have built-in safety features. These pumps can alert nurses when there are discrepancies between the prescribed dosage and the programmed infusion rate, helping to prevent medication errors. They also ensure that medications are administered within safe parameters, reducing the risk of adverse drug reactions.</p><h2><strong>Wearable technology and apps</strong></h2><p>Wearable technology and health-related mobile apps have become powerful tools for nurse practitioners in large metropolitan areas, enabling them to engage patients in their care and promote proactive health management.</p><p>Fitness trackers and health-monitoring devices, such as smartwatches or activity bands, allow patients to track their physical activity, heart rate, sleep patterns, and other health metrics. Nurse practitioners can encourage patients to wear these devices and sync the data with health-related mobile apps. A patient with a chronic condition like diabetes can use a glucose monitoring device connected to a mobile app. The app records blood glucose levels and provides insights into trends and patterns. Nurses can access this information remotely, review the data, and make evidence-based recommendations to manage the condition effectively.</p><p>In metropolitan areas where chronic diseases such as hypertension or obesity are prevalent, nurse practitioners can leverage wearable technology and apps to promote healthy habits and disease management. For example, nurse practitioners can recommend wearable devices that provide reminders for physical activity, monitor steps taken or calories burned, and offer personalized coaching or goal-setting features. Patients can receive real-time feedback and track their progress, fostering motivation and accountability in managing their health. Nurse practitioners remotely monitor the data from these devices and provide guidance or adjust treatment plans accordingly.</p><p>Remote patient monitoring is a valuable aspect of wearable technology and apps in metropolitan healthcare settings. For instance, patients with heart conditions can wear a cardiac monitoring device that continuously tracks their heart rhythm and alerts nurse practitioners of any abnormalities. This proactive monitoring allows nurses to intervene quickly, if necessary, to prevent adverse events. Similarly, patients with respiratory conditions like asthma can use wearable devices that measure lung function and provide feedback on inhaler usage. Nurses can remotely monitor the data and adjust treatment plans to help with respiratory health.</p><p>Technological advancements have revolutionized how nurse practitioners deliver care in large metropolitan areas, improving healthcare effectiveness and patient outcomes. Telehealth, electronic health records, point-of-care technology, digital monitors, smart beds, automatic IV pumps, wearable technology, and training tools, among others, have all played vital roles in empowering nurse practitioners to provide more efficient, precise, and patient-centered care. By embracing these innovations, nurse practitioners can continue to enhance healthcare effectiveness, especially in large cities where the demand for quality healthcare services remains high.</p>]]></content:encoded> </item> <item> <title>8 Ways to Ensure That You Are an Advocate for Mental Health</title> <link>https://healthcise.com/8-ways-to-ensure-that-you-are-an-advocate-for-mental-health/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Tue, 15 Apr 2025 20:28:34 +0000</pubDate> <category><![CDATA[Medical Services]]></category> <guid isPermaLink="false">https://healthcise.com/?p=4166</guid> <description><![CDATA[Advocates for mental health have contributed significantly to an increase in mental health awareness. Mental health refers to our overall emotional, cognitive, and relational well-being. It involves caring for ourselves and others and overcoming challenges to thrive. But, it is essential and should be supported. To help those facing mental issues, we must first be …]]></description> <content:encoded><![CDATA[<p>Advocates for mental health have contributed significantly to an increase in mental health awareness. Mental health refers to our overall emotional, cognitive, and relational well-being. It involves caring for ourselves and others and overcoming challenges to thrive. But, it is essential and should be supported.</p><p>To help those facing mental issues, we must first be able to support ourselves. We must accept ourselves unconditionally, remain committed to our well-being, and respect ourselves even in difficult times.</p><p><img decoding="async" class="shrinkToFit aligncenter" src="https://www.talkspace.com/blog/wp-content/uploads/2021/11/The-Importance-of-Mental-Health.jpg" alt="Mental Health" width="1028" height="643" title="8 Ways to Ensure That You Are an Advocate for Mental Health 22"></p><h2><strong>What Is a Mental Health Advocate?</strong></h2><p>An advocate for mental health speaks up for those struggling with mental illnesses like depression or anxiety. As a mental health advocate, you aim to promote support and encouragement as you learn to look after your mental well-being (and that of others) and share your experiences.</p><p>These professionals provide a voice for those with mental illnesses and their support system. Advocates are there to listen, represent, stand by, and fight for them.</p><h2><strong>Qualities of a Mental Health Advocate</strong></h2><p>Here are some important qualities of a mental health advocate:</p><h3><strong>Knowledgeable</strong></h3><p>Mental health advocates understand mental issues, conditions, and related healthcare services and work collaboratively with patients and families to maintain, improve, and oversee appropriate treatment goals. A knowledgeable health advocate is well-versed in the mental health field, able to identify and understand the signs and symptoms of various mental health issues, and familiar with community resources that can help those in need.</p><p>These professionals provide various mental health services to patients of all ages and their families. These services include diagnostic evaluation and assessment, case planning, treatment and guidance, crisis intervention, discharge planning, risk management, family education and referral, and psychiatric management.</p><h3><strong>Compassionate</strong></h3><p>Compassionate means being understanding and kind to those needing mental health support. A compassionate mental health advocate can empathize with the individual and create a warm, non-judgmental environment where the person can share their story and feelings. These conversations may appear similar to those of a close friend or loved one to the affected person, but coming from a qualified professional, the process contains some profound differences.</p><p>A friend or loved one can be vitally important in the life of someone experiencing mental health issues. They can become part of a support network of individuals intimately connected with the sufferer’s life. They can be on hand after a hard day or provide light relief through fun activities and diversions. Friends are also invaluable sources of support simply through listening and providing a shoulder to lean on.</p><p>These are all hugely impactful ways that an ally can care for those close to them and provide support. However, it is important to recognize that providing this support or being the only one to do so can have profound impacts on an ally’s mental health and well-being. It is important to avoid burnout or relationship stress, that their boundaries are clearly outlined, and that other forms of help are made available to those battling mental illness.</p><p>In this light, trained professionals can play a big role in providing support and help. Having someone to whom people can speak who will remain impartial and confidential is incredibly valuable for many people with mental health issues, who often struggle not only with poor mental health but attendant feelings of guilt, shame, and fear that they are upsetting or burdening those closest to them. A mental health advocate might not express sympathy like a friend does. Still, an advocate can provide compassionate and practical support through active listening and providing non-judgmental insight.</p><h3><strong>Respectful</strong></h3><p>Mental health advocates must be respectful to all people, regardless of their mental health diagnosis. This includes treating them like any other individual instead of seeing them as problems to be solved.</p><p>Mistreating a person due to a mental health diagnosis is unacceptable but, unfortunately, is quite common and comes in many forms. People who share their mental health struggles often face criticism or shame from those around them. This criticism is not always intentional. However, these unconscious beliefs about mental ill-health can cause people to struggle alone with their problems rather than seek the help they need.</p><p>Therefore, it is important to break stigmas around mental health in everyday life and communicate that people deserve respect. Appreciating individual differences is the key to building empathy and understanding between people. This, in turn, is key to helping someone whose life and experiences may differ greatly from yours.</p><h3><strong>Mindful</strong></h3><p>Mindfulness is being aware and present at the moment and understanding one’s emotional state without judgment.</p><p>Mindfulness allows advocates, allies, and mental health professionals to stay in tune with their and the sufferer’s needs and boundaries while offering tools to help build a healthier lifestyle and foster growth.</p><h3><strong>Confident</strong></h3><p>Confidence helps mental health advocates tap into their inner selves, giving them the courage to take risks, try new activities, and reach their goals. It fuels their belief in their abilities to the core, which will help them make the proper judgment on their work.</p><p>Confidence also enables mental health advocates to communicate their message effectively and forge meaningful connections with others.</p><h3><strong>Supportive</strong></h3><p>Mental health advocates must support others because they care about the well-being of all individuals. They provide emotional support, lend an ear, and help people access needed resources. Their goal is to help individuals manage mental health issues, reduce the stigma of seeking help, and provide a safe environment for people to discuss their struggles openly.</p><p>Advocates must be able to notice the negative aspects of people’s characters to know how to support them. While in therapy, a client must be challenged in a non-judgmental and supportive way to overcome beliefs and tendencies that may have been holding them back and negatively affecting their mental health and well-being.</p><p>Mental health advocates must be able to support people in different life situations, such as those facing unemployment or abusive relationships. They should know the underlying causes of mental health issues and understand the resources available to those in need.</p><h2><strong>How to Become a Mental Health Advocate</strong></h2><p>Are you interested in becoming a mental health advocate? Here are a few things to keep in mind:</p><h3><strong>Understand Mental Health Advocacy</strong></h3><p>Mental health advocacy involves publicly advocating for people with mental health issues to improve their well-being and quality of life. Advocates are typically well-educated in the field and passionate about the cause.</p><p>Becoming a mental health advocate requires a person to acquire a deep understanding of the biology of mental illness and the systems and environments in which it operates. Advocacy requires understanding how social prejudices and ecological factors intersectionally impact access to mental health treatments and services.</p><p>With this knowledge, they can work toward creating policies, services, and programs that provide better access and support to those affected by mental illness. Becoming a mental health advocate requires understanding both the biological aspects of mental health and the social, cultural, and environmental implications of mental illness to work toward creating better outcomes for those affected.</p><p>To understand more about mental health advocacy, St. Bonaventure University offers a <a href="https://online.sbu.edu/programs/master/msed" target="_blank" rel="noopener">Master’s in Clinical Mental Health Counseling Online</a> Program. The program provides professional training to develop committed counselors who are devoted to meeting the needs of individuals and their communities.</p><h3><strong>Find Your Role</strong></h3><p>Allow your strengths and interests to be a compass when you seek to become involved in the mental health field. Consider what skills you possess that others seek out your advice or assistance with.</p><p>Friends may turn to you for emotional support, so you’re considering a career in therapy or as a peer counselor. You may also strive to enact legal reforms to ensure mental health education is part of the school curriculum. Another outlet for expressing yourself is using your life story and experiences to write music or poetry.</p><h3><strong>Find Your Advocacy Community</strong></h3><p>If we all worked together to improve existing initiatives, we could have a more significant impact than if we were all starting something new from scratch. Numerous incredible organizations strive to improve mental health and need your help to prosper.</p><p>Instead of constructing something from scratch, you may benefit from exploring prominent figures’ guidance, amplifying a pre-existing entity’s efforts, and establishing more cooperative networks. When selecting a community to collaborate with, consider being guided by your interests or values.</p><p>This may include joining a club focused on a specific mental health condition, looking into groups that concentrate on causes you feel strongly about, teaming up with local mental health advocates, or even launching your program motivated by someone else’s work.</p><h3><strong>Set a Goal</strong></h3><p>When beginning your journey as a mental health advocate, consider what it means to you in terms of what goals you would like to accomplish and how you will know when you have been successful.</p><p>Establish a target for yourself. It doesn’t have to be significant or groundbreaking. Establishing these aims can also provide direction when exploring and contacting potential support networks.</p><p>Having a specific objective will help shape your search for the right people and resources to support your cause. Whether aiming for policy reform or fundraising, ensure your message is clear and concise when approaching potential partners. Stating the purpose of your plan upfront will show that you are well-prepared and committed.</p><h2><strong>Mental Health Advocacy in Action</strong></h2><h3><strong>Wondering what mental health advocacy looks like? Here are a few actions you can take</strong></h3><h4><strong>Raise Awareness of Mental Health Conditions</strong></h4><p>Mental health advocates are essential for bringing attention to the issue of mental illness. Without their efforts to raise public awareness, it would be far more challenging to comprehend the tell-tale signs and treatments relating to mental health issues, not to mention the implications of living with such conditions.</p><p>Advocates, such as governors, state lawmakers, and judges, help people in positions of influence to make sweeping changes for the better. These people must know about mental illness and how it affects both the people who struggle with it and those around them.</p><h4><strong>Bring Attention to Disparities in Mental Health Care</strong></h4><p>Mental health conditions often go undiagnosed in marginalized populations. Advocates help fight the stigma that prevents people from getting the care they need.</p><p>Marginalized communities often go undiagnosed with mental health conditions due to a lack of access to quality healthcare services, lack of awareness about mental health issues, inability to pay for treatment, and language barriers, as well as fear and shame associated with seeking help.</p><p>People from marginalized communities are often over-represented among the underserved and usually go uncounted or overlooked in mental health care surveys. By advocating for better health care, mental advocates ensure that everyone has equal access to the mental health care they need to live happy and productive lives.</p><h4><strong>Offer Emotional Support to Those with Mental Health Issues</strong></h4><p>Mental health advocates provide emotional and practical support to those affected by mental illness, <a href="https://www.forbes.com/sites/unicefusa/2023/05/03/why-i-became-a-mental-health-advocate/?sh=4399d6ce54ab" target="_blank" rel="noopener">offering understanding and compassion</a>. They may help with practical matters such as navigating the mental health care system and resources for housing, employment, and other services.</p><p>This means that you are helping to create awareness and acceptance of mental health issues, recognizing the importance of getting help, and supporting those with mental health issues. This support can take many forms, such as providing a listening ear to those who need it, talking positively about mental health, and educating others about the importance of caring for their mental health.</p><p>Providing emotional support can also involve emotional reassurance to those struggling with their mental health, helping them build healthy coping strategies, and helping them access treatment options like counseling.</p><h4><strong>Use Social Media to Amplify Mental Health Awareness Campaigns</strong></h4><p>Using social media to amplify mental health awareness campaigns is a great way to ensure you advocate for mental health. Social media is crucial for spreading awareness and helping break the stigma associated with health issues.</p><p>Sharing facts, stories, and resources related to mental health can help destigmatize the issue and create a more open dialogue about mental health. Further, you can use social media to support organizations and campaigns and join online conversations about mental health.</p><p>By getting involved and raising awareness, you are helping to ensure that people worldwide have access to quality mental health care, support, and information.</p><h4><strong>Lead by Example by Seeking Help When Needed</strong></h4><p>Leading by example by seeking help shows your coworkers and peers that it is okay to reach out and ask for support regarding mental health. Having an open and supportive dialogue around mental health encourages everyone to feel comfortable talking about their mental health and wellness and to receive the help and care they need.</p><p>Having an employee advocate willing to start this conversation and ensure that employees are cared for can help create a positive workplace environment. This can inspire others to take action and get the help they need without feeling any stigma.</p><p>Promoting mental health and wellness by being an example for your peers helps reinforce the message that support should be available.</p><h4><strong>Volunteer with Organizations That Provide Mental Health Services and Support</strong></h4><p>One way to ensure that you advocate for mental health is to volunteer with organizations that provide mental health services and support. Volunteering allows you to raise awareness and provide emotional and practical support to those in need.</p><p>This can help build strong relationships with people who can distribute information about mental health services that might benefit people in need. Getting involved with organizations that provide mental health services will help those around you who are going through difficult times.</p><h4><strong>Encourage Open and Honest Conversations About Mental Health</strong></h4><p>Encouraging open and honest conversations includes actively listening to struggling people and showing empathy, respect, and understanding of their circumstances. It means stepping out of the shadows tal, talking about your mental health and the mental health of those around you, and being open to learning from and supporting each other.</p><p>By creating a space for these conversations, you can become an advocate for mental health by helping to destigmatize those with issues and <a href="https://healthcise.com/how-to-raise-mental-health-awareness-in-the-21st-century/">promote interventions</a> and forms of help-seeking. Additionally, advocating for greater availability of cognitive resources in schools and communities helps create a culture in which mental health is supported and respected.</p><h4><strong>Ask for Help</strong></h4><p>Seeking help means reaching out to those who can support and counsel you if you need assistance. This can include a mental health counselor, a therapist, a trusted friend, or a family member.</p><p>It is important to remember that seeking help is a sign of strength and resilience, not weakness. It can be challenging to reach out for help, particularly if you feel overwhelmed. However, taking the initiative and asking for assistance can make a huge difference in coping with difficult situations.</p><p>Remember to choose someone you can trust who is willing to help.</p><h3><strong>Final Thoughts</strong></h3><p>Advocating for mental health involves taking simple steps daily to ensure that it is recognized as an essential part of one’s life. One should educate themselves on the subject and various organizations they can contact.</p><p>Everyone should model self-care, de-stress, and create a positive support system for themselves and those around them. Reach out to professionals when needed to get the necessary help and support. By taking these steps, you can become a better advocate for mental health.</p>]]></content:encoded> </item> <item> <title>How to Treat Blood Cancer in 2022</title> <link>https://healthcise.com/how-to-treat-blood-cancer-in-2022/</link> <dc:creator><![CDATA[Dorothy R. Ferry]]></dc:creator> <pubDate>Sun, 13 Apr 2025 18:22:14 +0000</pubDate> <category><![CDATA[Blood Cancer]]></category> <guid isPermaLink="false">https://healthcise.com/?p=3090</guid> <description><![CDATA[With the breakthrough treatments that can treat blood cancer, patients have real hope for a cure and improvement of life. What will be the most prevalent type of cancer in 2022? According to the World Health Organization (WHO), it will be blood cancers. In this blog post, I’ll share some facts about blood cancers and …]]></description> <content:encoded><![CDATA[<p>With the breakthrough treatments that can <a href="https://healthlable.com/the-blood-a-movie-approximately-treating-cancer-patients/" target="_blank" rel="noopener">treat blood cancer</a>, patients have real hope for a cure and improvement of life. What will be the most prevalent <a href="https://macvcure.com/ai-exhibits-new-breast-most-cancers-types-that-reply-in-a-different-way-to-treatment/" target="_blank" rel="noopener">type of cancer</a> in 2022? According to the <a href="https://healthcise.com/world-pharmatechs-xtralast-promotes-mens-health-month-in-june/">World Health</a> Organization (WHO), it will be blood cancers. In this <a href="https://maxfitfam.com/johnston-discusses-intellectual-fitness-struggles-in-blog-post/" target="_blank" rel="noopener">blog post</a>, I’ll share some facts about blood cancers and provide some solutions for managing them. This is part one of a three-part series. Stay tuned for the following parts of the series.</p><p>In 2012, there were over 56,000 new cases of blood cancer diagnoses and over 47,000 blood cancer deaths, according to the <a href="https://fitcoachion.com/american-society/" target="_blank" rel="noopener">American Cancer Society</a>. That’s why learning more about and treating blood cancers is essential. <a href="https://medschrome.com/similarities-of-small-cell-cancers-to-blood-cancers-could-lead-to-better-treatments/" target="_blank" rel="noopener">Blood cancer</a> is a broad term that includes many cancers, such as lymphoma, leukemia, and myeloma. There are many types of blood cancer, including Hodgkin’s lymphoma, non-Hodgkin’s lymphoma, chronic lymphocytic leukemia, acute lymphoblastic leukemia, <a href="https://fitcoachion.com/multiple-myeloma-treatment-whats-new/" target="_blank" rel="noopener">multiple myeloma</a>, and myeloma. In this blog post, we’ll look at <a href="https://rebizzield.com/karyopharm-therapeutics-charges-blood-cancer-remedy-after-fda-approval/" target="_blank" rel="noopener">blood cancers</a> and what you can do to treat them. It’s one thing to read about <a href="https://wellzapness.com/fda-advisory-panel-votes-in-opposition-to-daiichi-sankyos-blood-cancer-treatment/" target="_blank" rel="noopener">blood cancer treatments</a> in a book, but it’s another to experience them. <a href="https://fitcoachion.com/grapefruit-why-you-must-consume-this-magical-fruit/" target="_blank" rel="noopener">This is where the real magic</a> happens. In this video, we’ll tell you about the cutting-edge <a href="https://themedictips.com/blood-cancer-drugs-market-worth-usd-55-6-billion-by-using-2025-analysis-by-way-of-blood-cancer-drugs-and-treatment-strategies/" target="_blank" rel="noopener">blood cancer treatments that will change </a>your thoughts about this disease.</p><h2>What is blood cancer?</h2><p>Blood cancer is the broad term used to describe a group of cancers that start in the blood, bone marrow, or lymph nodes. Blood cancers are a type of cancer that involves white blood cells (leukocytes) such as leukemias, lymphomas, myelomas, and myelodysplasias. According to the American Cancer Society, over 56,000 new cases of blood cancer diagnoses and 47,000 deaths from blood cancer each year.</p><p>The primary reason is that <a href="https://themedictips.com/expert-talks-major-advances-in-the-blood-cancer-space/" target="_blank" rel="noopener">blood cancers are not usually detected until advanced</a>. The other reason is that they are typically diagnosed late due to their nonspecific symptoms. This blog post will cover some basic information about blood cancer. You can read more in-depth information about blood cancer in The Blood Cancer Book.</p><h2>Types of blood cancers</h2><p>According to the World Health Organization (WHO), there are two main types of blood cancer: hematological malignancies and solid tumors.</p><p>Hematological malignancies are <a href="https://healthcise.com/noninvasive-laser-kills-cancer-cells-in-the-blood/">cancers that start in the blood cells</a>. They include acute <a href="https://macvcure.com/four-approved-frontline-treatments-benefit-patients-with-chronic-myeloid-leukemia/" target="_blank" rel="noopener">myeloid leukemia</a>, acute lymphoblastic leukemia, chronic myeloid leukemia, myeloproliferative neoplasms, myelodysplastic syndromes, and myeloproliferative neoplasms. Solid <a href="https://fitcoachion.com/theralink-begins-testing-new-biomarker-assay-for-breast-cancer-tumors/" target="_blank" rel="noopener">tumors are cancers</a> that start in other parts of the body. They include <a href="https://healthcise.com/researchers-identify-enzyme-that-suppresses-immune-system-in-breast-cancer/">breast cancer</a>, colon cancer, lung cancer, prostate cancer, and thyroid cancer.</p><h2>Common signs and symptoms of blood cancers</h2><p>A blood cancer diagnosis is usually made when you experience signs or symptoms, such as pain, fever, fatigue, <a href="https://healthcise.com/cucumber-diet-review-does-it-work-for-weight-loss/">weight loss</a>, nausea, vomiting, skin rash, sore throat, cough, or shortness of breath. Other conditions, such as infection, may cause these signs and symptoms.</p><h2>Who are at risk of developing blood cancer</h2><p>The chances of developing <a href="https://en.wikipedia.org/wiki/Leukemia" target="_blank" rel="noopener">blood cancer</a> are higher in people with specific genetic mutations. The most <a href="https://drcardiofit.com/the-study-identifies-a-singular-oncogene-for-most-common-forms-of-blood-most-cancers/" target="_blank" rel="noopener">common blood cancers</a> in the U.S. are acute lymphoblastic leukemia (ALL), acute myeloid leukemia (AML), and chronic lymphocytic leukemia (CLL). Each of these <a href="https://healthpert.com/10-5-cagr-of-global-blood-cancer-drug-market-by-2026-with-top-competitors-like/" target="_blank" rel="noopener">blood cancers</a> has a different risk factor, so learning more about them is essential.</p><h2>Treatment options for blood cancer</h2><p>There are many treatment options for blood cancer, including chemotherapy, radiation therapy, immunotherapy, <a href="https://healthrish.com/actress-selma-blair-undergoing-stem-cell-treatment-for-multiple-sclerosis/" target="_blank" rel="noopener">stem cell</a> transplants, targeted therapies, and supportive care. If you have been diagnosed with any blood cancer, you must <a href="https://healthcise.com/working-together-information-scientists-and-cancer-researchers-can-transform-most-cancers-treatment/">work with a doctor who can offer the best treatment</a> option for your case. Chemotherapy is a standard treatment option for <a href="https://drcardiofit.com/caron-myers-help-blood-cancer-patients-win-the-race-against-time-bypass-the-pact-act/" target="_blank" rel="noopener">blood cancer patients</a>. However, <a href="https://medicalsland.com/a-drug-that-may-remedy-cancer-without-chemotherapy-and-side-effects/" target="_blank" rel="noopener">chemotherapy has many side effects</a>, and some patients cannot tolerate the side effects.</p><h3>Frequently Asked Questions(FAQS)</h3><p><strong>Q: What are the common symptoms of </strong><a href="https://rebizzield.com/blood-cancer-drugs-market-worth-usd-55-6-billion-via-2025/" target="_blank" rel="noopener">blood cancer?</a></p><p>A: <a href="https://maxfitfam.com/dream-come-genuine-for-boy-with-rare-blood-cancer/" target="_blank" rel="noopener">Blood cancers are rare</a> and usually treatable. Some symptoms include fatigue, <a href="https://healthcise.com/category/weight-loss/">weight loss</a>, fever, sore throat, muscle aches, headaches, and abdominal or joint pain.</p><p><strong>Q: How do you know if you have </strong><a href="https://rebizzield.com/karyopharm-therapeutics-charges-blood-cancer-remedy-after-fda-approval/" target="_blank" rel="noopener">blood cancer?</a></p><p>A: If you have any of the above symptoms, especially fever, it may signify that you have blood cancer.</p><p><strong>Q: What’s the best way to </strong><a href="https://healthpert.com/mps-joins-fight-towards-blood-most-cancers/" target="_blank" rel="noopener">fight blood cancer?</a></p><p>A: Fighting blood cancer is challenging because it requires many medications over time. It can also take a long <a href="https://fitcoachion.com/age-related-macular-degeneration-early-detection-and-timely-treatment-may-help-preserve-vision/" target="_blank" rel="noopener">time to recover from treatment</a>.</p><p><strong>Q: How do you know when to go to the doctor?</strong></p><p>A: You should immediately contact your doctor if you notice any of the above symptoms.</p><h3>Myths About Blood Cancer</h3><p>1. <a href="https://rebizzield.com/karyopharm-therapeutics-charges-blood-cancer-remedy-after-fda-approval/" target="_blank" rel="noopener">Blood cancer</a> (myeloma, lymphoma, etc.) is only a disease of older people.</p><p>2. <a href="https://rebizzield.com/karyopharm-therapeutics-charges-blood-cancer-remedy-after-fda-approval/" target="_blank" rel="noopener">Blood cancer</a> is not treatable.</p><p>3. A person will die from blood cancer unless they undergo treatment immediately.</p><p>4. If a person is diagnosed with blood cancer, they must undergo chemotherapy and radiation immediately.</p><p>5. A blood cancer patient must have a bone marrow transplant.</p><p>6. A person diagnosed with blood cancer has a poor chance of survival.</p><p>7. A person diagnosed with blood cancer will require life-long maintenance therapy.</p><h3>Conclusion</h3><p>Blood cancer is a type of cancer that occurs in the blood. It can affect both adults and children. It is one of the most common <a href="https://healthcise.com/rotavirus-vaccines-can-also-lower-kids-possibilities-of-getting-type-1-diabetes/">types of cancer in children and is also</a> referred to as leukemia. In a nutshell, <a href="https://rebizzield.com/karyopharm-therapeutics-charges-blood-cancer-remedy-after-fda-approval/" target="_blank" rel="noopener">blood cancers</a> can be categorized into two different groups: lymphoid and myeloid. Lymphoid <a href="https://rebizzield.com/karyopharm-therapeutics-charges-blood-cancer-remedy-after-fda-approval/" target="_blank" rel="noopener">blood cancers</a> include lymphomas, while myeloid blood cancers include leukemias and myeloproliferative neoplasms (MPNs).</p>]]></content:encoded> </item> </channel></rss> If you would like to create a banner that links to this page (i.e. this validation result), do the following:
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