Sorry

This feed does not validate.

In addition, interoperability with the widest range of feed readers could be improved by implementing the following recommendations.

Source: https://healthtipsforstudentsly.blogspot.com/feeds/posts/default

  1. <?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1979938962595203999</id><updated>2024-10-04T18:59:34.074-07:00</updated><category term="health and beauty"/><category term="health and fitness"/><category term="How to treat Coronavirus?"/><category term="What to do during Stay at Home order?"/><title type='text'>Health tips for students</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default?start-index=26&amp;max-results=25'/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>26</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-6186679711740623098</id><published>2020-04-06T16:00:00.000-07:00</published><updated>2022-04-14T01:24:09.956-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="How to treat Coronavirus?"/><title type='text'>How to treat Coronavirus?</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;i style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;As you are caring for yourself and your family during stay at home Please look around and see if there is anyone who is hungry, who&#39;s kids sleep without a meal. As God our father said in the book of Mathew 6: from verse 25&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , sans-serif&quot; style=&quot;color: black; font-weight: normal;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Do Not Worry&lt;/span&gt;&lt;/span&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 18.5pt; font-weight: normal;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: 13.95pt; margin-bottom: 5.8pt;&quot;&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;Therefore I tell you, do not worry&amp;nbsp;about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes?&lt;/span&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;b&gt;&lt;sup&gt;&lt;span face=&quot;&amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 7pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/sup&gt;&lt;/b&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them.&amp;nbsp;Are you not much more valuable than they?&lt;/span&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;Can any one of you by worrying add a single hour to your life&lt;/span&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: 13.95pt; margin-bottom: 5.8pt;&quot;&gt;&lt;b&gt;&lt;sup&gt;&lt;span face=&quot;&amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 7pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/sup&gt;&lt;/b&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;“And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin.&lt;/span&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;b&gt;&lt;sup&gt;&lt;span face=&quot;&amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 7pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/sup&gt;&lt;/b&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;Yet I tell you that not even Solomon in all his splendor&amp;nbsp;was dressed like one of these.&lt;/span&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;b&gt;&lt;sup&gt;&lt;span face=&quot;&amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 7pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/sup&gt;&lt;/b&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith?&lt;/span&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;b&gt;&lt;sup&gt;&lt;span face=&quot;&amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 7pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/sup&gt;&lt;/b&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’&lt;/span&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;For the pagans run after all these things, and your heavenly Father knows that you need them.&lt;/span&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;b&gt;&lt;sup&gt;&lt;span face=&quot;&amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 7pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/sup&gt;&lt;/b&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;But seek first his kingdom&amp;nbsp;and his righteousness, and all these things will be given to you as well.&lt;/span&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: 13.95pt; margin-bottom: 5.8pt;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em; text-align: center;&quot;&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=YpuvyEYhAZw&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;daily scripture&quot; border=&quot;0&quot; data-original-height=&quot;985&quot; data-original-width=&quot;736&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEldiuJWVpV93jDF2NoYJLbvraVHy0nveUR7vWKLhdn7scgGCvGUL_30PV1N8BjuPnsP1aKHUlMToDjZE1LwlOl31WY6mYLd-0RcAbqwM6EBrWNMzbTewYHZsC_H6Fcvj0WPDTGBvJbssJ/s400/Jesus+is+always+there+for+us.jpg&quot; width=&quot;296&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;We shouldn’t ignore charity command, giving is better than getting. Lord Jesus said in the book of Mathew 6 &lt;/span&gt;&lt;/div&gt;&lt;h3 style=&quot;background: white; margin: 11.6pt 0in 5.8pt; text-align: left;&quot;&gt;&lt;span class=&quot;text&quot;&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , sans-serif&quot; style=&quot;color: black; font-weight: normal;&quot;&gt;&lt;span style=&quot;font-size: small;&quot;&gt;Giving to the Needy&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 18.5pt; font-weight: normal;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h3&gt;&lt;div class=&quot;chapter-1&quot; style=&quot;background: white; margin-bottom: 5.8pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 5.8pt; mso-line-height-alt: 13.95pt;&quot;&gt;&lt;span class=&quot;chapternum&quot;&gt;&lt;b&gt;&lt;span face=&quot;&amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 14pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class=&quot;woj&quot;&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;“Be careful not to practice your &lt;b&gt;&lt;a href=&quot;https://panfinance.net&quot; target=&quot;_blank&quot;&gt;righteousness &lt;/a&gt;&lt;/b&gt;in front of others to be seen by them.&amp;nbsp;If you do, you will have no reward from your Father in heaven.&lt;/span&gt;&lt;/span&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background: white; line-height: 13.95pt; margin-bottom: 5.8pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 5.8pt;&quot;&gt;&lt;span class=&quot;woj&quot;&gt;&lt;b&gt;&lt;sup&gt;&lt;span face=&quot;&amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 7pt;&quot;&gt;2&amp;nbsp;&lt;/span&gt;&lt;/sup&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class=&quot;woj&quot;&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;“So when you give to the needy, do not announce it with trumpets, as the hypocrites do in the synagogues and on the streets, to be honored by others. Truly I tell you, they have received their reward in full.&lt;/span&gt;&lt;/span&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;woj&quot;&gt;&lt;b&gt;&lt;sup&gt;&lt;span face=&quot;&amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 7pt;&quot;&gt;3&amp;nbsp;&lt;/span&gt;&lt;/sup&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class=&quot;woj&quot;&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;But when you give to the needy, do not let your left hand know what your right hand is doing,&lt;/span&gt;&lt;/span&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span class=&quot;woj&quot;&gt;&lt;b&gt;&lt;sup&gt;&lt;span face=&quot;&amp;quot;arial&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 7pt;&quot;&gt;4&amp;nbsp;&lt;/span&gt;&lt;/sup&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class=&quot;woj&quot;&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;so that your giving may be in secret. Then your Father, who sees what is done in secret, will reward you&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background: white; line-height: 13.95pt; margin-bottom: 5.8pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 5.8pt;&quot;&gt;&lt;span class=&quot;woj&quot;&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;Not like those people who do charity but publish their deeds on all of social media with pictures and videos, is it good? The way I see it they make a joke of that needy person when they publish their photos during a time in which they are receiving charity.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background: white; line-height: 13.95pt; margin-bottom: 5.8pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 5.8pt;&quot;&gt;&lt;span class=&quot;woj&quot;&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;Do you think my this article is related with my blog, &lt;b&gt;&lt;a href=&quot;http://blogili.com&quot; target=&quot;_blank&quot;&gt;health and care&lt;/a&gt;&lt;/b&gt;?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;background: white; line-height: 13.95pt; margin-bottom: 5.8pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; margin: 0in 0in 5.8pt;&quot;&gt;&lt;span class=&quot;woj&quot;&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;Thanks &lt;/span&gt;&lt;/span&gt;&lt;span face=&quot;&amp;quot;verdana&amp;quot; , &amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 9.5pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/6186679711740623098/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2020/04/how-to-treat-coronavirus.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/6186679711740623098'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/6186679711740623098'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2020/04/how-to-treat-coronavirus.html' title='How to treat Coronavirus?'/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEldiuJWVpV93jDF2NoYJLbvraVHy0nveUR7vWKLhdn7scgGCvGUL_30PV1N8BjuPnsP1aKHUlMToDjZE1LwlOl31WY6mYLd-0RcAbqwM6EBrWNMzbTewYHZsC_H6Fcvj0WPDTGBvJbssJ/s72-c/Jesus+is+always+there+for+us.jpg" height="72" width="72"/><thr:total>0</thr:total><georss:featurename>USA</georss:featurename><georss:point>40.870812877456629 -74.49049827888939</georss:point><georss:box>31.620021377456631 -89.490498778889389 50.121604377456627 -59.490497778889392</georss:box></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-2346078539150668719</id><published>2020-04-06T15:20:00.000-07:00</published><updated>2022-01-13T21:16:37.974-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="What to do during Stay at Home order?"/><title type='text'>What to do during Stay at Home order?</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b&gt;&lt;span style=&quot;line-height: 115%;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv3k4bpnAftRg9aMx0TGVsiU1FEg-QjpnlTV2_C_s3gfEYBI_WDoaMAYuE2QOwZd-afPgLMMa1LYBNm3Sk1ny5_ISe5roxlDveYtoLlPHOoy_Tum60gxzGrlrapymWhy3bA81RgnNivUF5/s1600/th+%25284%2529.jpg&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;174&quot; data-original-width=&quot;237&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv3k4bpnAftRg9aMx0TGVsiU1FEg-QjpnlTV2_C_s3gfEYBI_WDoaMAYuE2QOwZd-afPgLMMa1LYBNm3Sk1ny5_ISe5roxlDveYtoLlPHOoy_Tum60gxzGrlrapymWhy3bA81RgnNivUF5/s1600/th+%25284%2529.jpg&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;span style=&quot;line-height: 115%;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Life in lock down&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span style=&quot;line-height: 115%;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;b&gt;&lt;span style=&quot;line-height: 115%;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;&lt;span style=&quot;font-size: 18.6667px; line-height: 115%;&quot;&gt;&lt;b&gt;What to do during Stay at Home order?&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-size: 18.6667px; line-height: 115%;&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: 14pt; line-height: 115%;&quot;&gt;&lt;u&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/u&gt;&lt;/span&gt;&lt;/b&gt;Before lockdown, life was very busy; I didn&#39;t even have time to rest throughout the day. I woke up at 7am then prepared the kids for school. After that I went back home and played with Jason, my 3 year old son. He always wants me to stay with him all day but I can’t because of my job and responsibilities. Before leaving the house I always say morning prayers. &lt;b&gt;&lt;a href=&quot;https://agelesscanada.com/product/instantly-ageless/&quot;&gt;When I reach my office&lt;/a&gt;&lt;/b&gt; I get busy with work before I again would go to the school by bike and pickup my kids to drop them off at home. Then I come back at work and work till 8pm . Once reaching home there were allot of works awaiting me. My children also want to go out for icecream, a long ride on the bike or other activity. Throughout all the day I work like a machine. Only a few hours do we all get to rest in our normal routine of life. Sunday is my only holiday but it also passed like a cool breeze. It was a dream that we could have some extra holidays which we spend in our home and lock down the doors so no one will disturb.&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://agelesscanada.com/product/instantly-ageless/&quot;&gt;&lt;iframe allowfullscreen=&quot;allowfullscreen&quot; class=&quot;b-hbp-video b-uploaded&quot; frameborder=&quot;0&quot; height=&quot;266&quot; mozallowfullscreen=&quot;mozallowfullscreen&quot; src=&quot;https://www.blogger.com/video.g?token=AD6v5dwjFeB2Y9O8ZIeFn1ERllMSnNCDw3v0iEYf_zNNHGZuQH7e2lGfJwUD74E7nwf1H5dCy9MEvwhdpKbtu9JnMA&quot; webkitallowfullscreen=&quot;webkitallowfullscreen&quot; width=&quot;320&quot;&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;Before lockdown&lt;/h2&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&amp;nbsp;every day we were hearing news about a deadly disease named &lt;a href=&quot;https://www.youtube.com/watch?v=BQG2nDLvi4U&amp;amp;t=2s&quot; target=&quot;_blank&quot;&gt;Corona virus&lt;/a&gt;. It started in China and spread through out the whole world like a fire. Many people were dying in china. When it started to spread in Europe; especially Italy, then all countries became serious because it was spreading quickly. The government took very strict action, they locked down the entire country. It became law that every individual would stay away from other people, they must stop shaking hand and start wearing masks. The ordinance passed and the country was officially locked down. Every one was locked inside their own houses.&amp;nbsp;&lt;/div&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFU8gQ61olZNi70agPj02-v-SyrXxD1cs_oyeAS7DeBvAZgiwQ6h1zJpsrvWluedDld8rS7H7eO_rjbtJHZqRh_9glOhuNWyxUPwWXYnJIPouyAz4t1IF1Lyihy2W9NTnNnUQqxUHCTHxH/s1600/th+%25283%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img alt=&quot;What to do during Stay at Home order?&quot; border=&quot;0&quot; data-original-height=&quot;152&quot; data-original-width=&quot;265&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFU8gQ61olZNi70agPj02-v-SyrXxD1cs_oyeAS7DeBvAZgiwQ6h1zJpsrvWluedDld8rS7H7eO_rjbtJHZqRh_9glOhuNWyxUPwWXYnJIPouyAz4t1IF1Lyihy2W9NTnNnUQqxUHCTHxH/s1600/th+%25283%2529.jpg&quot; title=&quot;What to do during Stay at Home order?&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;It started 24&lt;sup&gt;th&lt;/sup&gt;march 2020. Everyone, rich and poor was just trying to survive. In other words everyone got scared. They are scared of death. They don’t want to die. We all love life, we all love our beloveds.In this situation we may be enjoying these off days with our families but on the other hand there are alot of problems. The interesting thing is this, it’s a new experience ; we are living without many useless things. Living without extra shopping,&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;parties and traveling. In these days old cars to new luxury vehicles are resting, saving fuel. We are living without jobs, schools, friends and relatives. We are just depending on groceries, soaps, hand sanitizers, and the best hygiene methods. We avoid hugging or shaking hands, and alot of other formalities. It&#39;s really a new experience for the whole world. Life without economic source is just going on. Just resting, sleeping long hours, eating, watching tv and spending more time on our phones; that’s todays life. &lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;However I want to share my experience&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;about how I am spending my time during Stay at Home with my family and performing other activities at home. I’m sure these will be useful tips and if you can add even one to your schedule it will feel awesome on these days off.&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;1&lt;sup&gt;st&lt;/sup&gt; ….&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;Just close your eyes and take a deep breath in yoga style. Awake your subconscious and think what did you wish to do in your house before lockdown. Like before i always planned to repair my wooden cupboard though even on sundays I couldn’t find time to do it. Now&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;during lockdown I had &lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp;&lt;/span&gt;accomplished it and many more tasks which were pending for years. So you can do the same.&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;2&lt;sup&gt;nd&lt;/sup&gt; …&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;Start reading books, as in normal days I always read only one chapter from Bible. Now I&#39;m able to finish the book of Jeremiah in just 5 days. This&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;consisted of 52 chapters. You can also do it. It&#39;s a good chance for you to start the journey of reading complete Bible.&amp;nbsp;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;3&lt;sup&gt;rd&lt;/sup&gt; …&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;tab-stops: 170.7pt;&quot;&gt;In Hollywood movies im sure you have seen time machines in which people visited their past. Lockdown is a good time to travel back&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;to your childhood and youth. Find out what your hobby was which was lost for years because of work and responsibilities. Like my hobby was gardening and for many years I totally forget it was my hobby.&lt;span style=&quot;mso-spacerun: yes;&quot;&gt;&amp;nbsp; &lt;/span&gt;A hobby is always attached with our spirits. My little son Jason is always playing with animal toys, he never cares about others company, he forgets other things like eating and drinking when he starts playing with animals. So let’s become a child again. Find the favorite stuff of your childhood.&lt;/div&gt;&lt;/div&gt;&lt;/iframe&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/2346078539150668719/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2020/04/what-to-do-during-stay-at-home-order.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/2346078539150668719'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/2346078539150668719'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2020/04/what-to-do-during-stay-at-home-order.html' title='What to do during Stay at Home order?'/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhv3k4bpnAftRg9aMx0TGVsiU1FEg-QjpnlTV2_C_s3gfEYBI_WDoaMAYuE2QOwZd-afPgLMMa1LYBNm3Sk1ny5_ISe5roxlDveYtoLlPHOoy_Tum60gxzGrlrapymWhy3bA81RgnNivUF5/s72-c/th+%25284%2529.jpg" height="72" width="72"/><thr:total>0</thr:total><georss:featurename>USA</georss:featurename><georss:point>40.375297942403272 -100.42587649072675</georss:point><georss:box>12.329189942403275 -160.42587849072675 68.421405942403268 -40.425874490726756</georss:box></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-9169516133728360697</id><published>2020-03-30T02:01:00.000-07:00</published><updated>2022-02-27T09:58:18.098-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="health and fitness"/><title type='text'>corona symptoms day by day</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=BQG2nDLvi4U&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;covid-19&quot; border=&quot;0&quot; data-original-height=&quot;168&quot; data-original-width=&quot;300&quot; height=&quot;112&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNu5hbWRDT67aykqvzt4rzaCGccMFuBDCAQEygVt_YaLzfJSxbSOfKJrF0ZuJ_XHyteXKQq4GLHlVEBwZ-7e7mmS9blkwGLMnzBun9WgwCctZZLOjPiK41nnZFEhv2AfiG70qTDzFGAlb3/s200/1.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;gE iv gt&quot; style=&quot;background-color: white; color: #222222; cursor: auto; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif; font-size: 0.875rem; padding: 20px 0px 0px;&quot;&gt;&lt;br /&gt;&lt;table cellpadding=&quot;0&quot; class=&quot;cf gJ&quot; style=&quot;-webkit-font-smoothing: antialiased; border-collapse: collapse; display: block; font-size: 0.875rem; letter-spacing: 0.2px; margin-top: 0px; width: auto;&quot;&gt;&lt;/table&gt;&lt;/div&gt;&lt;div id=&quot;:e0&quot; style=&quot;background-color: white; color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif;&quot;&gt;&lt;div class=&quot;qQVYZb&quot;&gt;&lt;/div&gt;&lt;div class=&quot;utdU2e&quot;&gt;&lt;/div&gt;&lt;div class=&quot;lQs8Hd&quot; jsaction=&quot;SN3rtf:rcuQ6b&quot; jscontroller=&quot;i3Ohde&quot;&gt;&lt;/div&gt;&lt;div class=&quot;btm&quot;&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style=&quot;background-color: white; color: #222222; font-family: Roboto, RobotoDraft, Helvetica, Arial, sans-serif;&quot;&gt;&lt;div class=&quot;aHl&quot; style=&quot;margin-left: -38px;&quot;&gt;&lt;/div&gt;&lt;div id=&quot;:ed&quot; tabindex=&quot;-1&quot;&gt;&lt;/div&gt;&lt;div class=&quot;ii gt&quot; id=&quot;:e2&quot; style=&quot;direction: ltr; font-size: 0.875rem; margin: 8px 0px 0px; padding: 0px; position: relative;&quot;&gt;&lt;div class=&quot;a3s aXjCH&quot; id=&quot;:e1&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: small; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: 1.5; overflow: hidden;&quot;&gt;&lt;div dir=&quot;ltr&quot;&gt;&lt;b&gt;The Corona Virus Pandemic&lt;/b&gt;&amp;nbsp;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;Believed to have natural origins and first reported in China the corona virus (COVID-19) is a new infectious disease that has made it&#39;s way across the globe. The disease causes a respiratory illness with flu like symptoms such as cough, fever, fatigue and difficulty breathing. Cases can range from mild to severe even causing death. Though serious illness isn&#39;t common some are likely to be more susceptible such as young children, the elderly and those with other medical conditions.&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjTTUYLjelhBcBqk9neRdfpvmgQoOSubaNPkOZvoUFKKVjrv-64llK-jBW3lHTge1o_ZcXE6bvUR4sLspEGLp5E-uE1BV5p_mfi8QufvKYfQlNfHtPr0pE38hioF0Ktp8K48RgazHgGuYt/s1600/images.jpg&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;168&quot; data-original-width=&quot;299&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjTTUYLjelhBcBqk9neRdfpvmgQoOSubaNPkOZvoUFKKVjrv-64llK-jBW3lHTge1o_ZcXE6bvUR4sLspEGLp5E-uE1BV5p_mfi8QufvKYfQlNfHtPr0pE38hioF0Ktp8K48RgazHgGuYt/s1600/images.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;The corona virus spreads by direct contact with the infected and can also be contracted but touching a surface with the virus on it then touching the face; particularly the eyes, nose or mouth. There are currently no vaccines to protect against the disease but you can help prevent the spread of the disease by:&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjh1FDJUsqeUS9ZxcTCsLRKeL0yTIFLz5uyAginCH9Bl8z5iMKbUZ5IIEDyy_oph8Z_uc5Pq9JTe_IJrkd59VtrSoYmitMhvRzHo-aaY7I-rakZY2TBR9KAohauBgM4Ype6bN6_LHYflBN/s1600/AZ_WASH_Baluchistan_033_0.jpg&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;1067&quot; data-original-width=&quot;1600&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjh1FDJUsqeUS9ZxcTCsLRKeL0yTIFLz5uyAginCH9Bl8z5iMKbUZ5IIEDyy_oph8Z_uc5Pq9JTe_IJrkd59VtrSoYmitMhvRzHo-aaY7I-rakZY2TBR9KAohauBgM4Ype6bN6_LHYflBN/s200/AZ_WASH_Baluchistan_033_0.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;ul&gt;&lt;li style=&quot;margin-left: 15px;&quot;&gt;&lt;b&gt;Washing your hands properly for at least 20 secs.&lt;/b&gt;&lt;/li&gt;&lt;li style=&quot;margin-left: 15px;&quot;&gt;&lt;b&gt;Avoid touching your face.&lt;/b&gt;&lt;/li&gt;&lt;li style=&quot;margin-left: 15px;&quot;&gt;&lt;b&gt;Cover your nose and mouth properly when coughing or sneezing by using disposable tissues or your elbow.&lt;/b&gt;&lt;/li&gt;&lt;li style=&quot;margin-left: 15px;&quot;&gt;&lt;b&gt;Practice social distancing. Keep 3-6 feet of space between you and others, stay home if possible.&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;Those with mild symptoms can follow traditional methods of home care for the flu such as getting plenty of rest, drinking enough liquids and staying warm but medical care should be sought out if developing a fever, cough or difficulty breathing.&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://www.youtube.com/watch?v=BQG2nDLvi4U&quot; target=&quot;_blank&quot;&gt;&lt;img alt=&quot;Corona symptoms&quot; border=&quot;0&quot; data-original-height=&quot;889&quot; data-original-width=&quot;604&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTErSaboxBn5T2WNf7Bf52oPwgg-sz7Vdkm8ATKLnIK57ZFq6vjX_6c7hAveCwM5dzmwwJZC6k3cC6ez5kz4nrLotpezX3HaHFgY91HURoK3yajHd6fapUpbr_LpzQYv1aZ6gCdXrbNmeA/s400/coronavirus-infographic-borderbbbb.jpg&quot; width=&quot;271&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://nadsimpex.blogspot.com/2016/06/cold-and-flu.html&quot; target=&quot;_blank&quot;&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span face=&quot;&amp;quot;roboto&amp;quot; , sans-serif&quot; style=&quot;background-color: #f3fdfe; color: #757575; font-size: 15px;&quot;&gt;Keep reading to see how you can handle your cold and flu at home.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/9169516133728360697/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2020/03/corona-symptoms-day-by-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/9169516133728360697'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/9169516133728360697'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2020/03/corona-symptoms-day-by-day.html' title='corona symptoms day by day'/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNu5hbWRDT67aykqvzt4rzaCGccMFuBDCAQEygVt_YaLzfJSxbSOfKJrF0ZuJ_XHyteXKQq4GLHlVEBwZ-7e7mmS9blkwGLMnzBun9WgwCctZZLOjPiK41nnZFEhv2AfiG70qTDzFGAlb3/s72-c/1.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-9175302286836210646</id><published>2020-03-08T12:58:00.000-07:00</published><updated>2021-12-27T07:37:56.629-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="health and beauty"/><title type='text'>Orange facial </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_9UQLP2FHDNPIm3aDJZWxA2VQdWO0OQ3_Bdn9KuAm5-MLsCpqDKknVwidOWqdORqS_quukKusqZJPwkNoyv7zA_If-nPwqDkJYrjm3drpdVUqYelw0jem-Vvt_Oe38VjOsUdg0QIVkQqJ/s1600/images%252827%2529.jpg&quot; imageanchor=&quot;1&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;679&quot; data-original-width=&quot;452&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_9UQLP2FHDNPIm3aDJZWxA2VQdWO0OQ3_Bdn9KuAm5-MLsCpqDKknVwidOWqdORqS_quukKusqZJPwkNoyv7zA_If-nPwqDkJYrjm3drpdVUqYelw0jem-Vvt_Oe38VjOsUdg0QIVkQqJ/s320/images%252827%2529.jpg&quot; width=&quot;212&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;b&gt;&lt;i&gt;Today&lt;/i&gt;&lt;/b&gt; I &amp;nbsp;will tell you how to make&lt;br /&gt;&amp;nbsp;a natural orange facial&lt;br /&gt;&amp;nbsp;which includes a cleanser,&lt;br /&gt;&amp;nbsp;scrub and facial pack.&lt;br /&gt;This facial will reduce the appearance&lt;br /&gt;&amp;nbsp;of blemishes as well as brighten&lt;br /&gt;and even skin tone.&amp;nbsp;&lt;br /&gt;&lt;br /&gt;It&#39;s very effective and can easily&lt;br /&gt;be made at home.&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;i&gt;&lt;b&gt;You will need the following ingredients.&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZKqX8xoCegsUYwGyzWbQf-fLSlgHb6qwap3vvF3Qi3Rtd6J5aZKmNR_ueK1BjxHhgfBfm5kCH5O_scnM6XqBHDy2shNgkbBzt8XVmTcA7EV2di_pm4RxM6UD25ywgiG-69Sc02ZEk61-w/s1600/images%252818%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;435&quot; data-original-width=&quot;650&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZKqX8xoCegsUYwGyzWbQf-fLSlgHb6qwap3vvF3Qi3Rtd6J5aZKmNR_ueK1BjxHhgfBfm5kCH5O_scnM6XqBHDy2shNgkbBzt8XVmTcA7EV2di_pm4RxM6UD25ywgiG-69Sc02ZEk61-w/s200/images%252818%2529.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/i&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Ingredients&lt;/b&gt;&lt;br /&gt;Orange&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;= &amp;nbsp; &amp;nbsp; &amp;nbsp; 1&lt;br /&gt;Milk &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; =&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;1 tablespoon&lt;br /&gt;Honey&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; = &amp;nbsp; &amp;nbsp; &amp;nbsp; “ if you like to add “ ½ tablespoon&lt;br /&gt;Rice flour&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;=&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;2 tablespoon&lt;br /&gt;Gram flour&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;=&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;2 tablespoon&lt;br /&gt;Rose water&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;=&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;2 tablespoon&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;i&gt;&lt;b&gt;Instructions&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/i&gt;&lt;b&gt;“Cleanser”&lt;/b&gt;&lt;br /&gt;First we need to make a natural cleanser.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;Ingredients for Cleanser&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Milk&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; =&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 1 tablespoon&lt;br /&gt;Orange Juice&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;=&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 1 tablespoon&lt;br /&gt;&lt;br /&gt;Peel a fresh orange but don’t dispose of the peel as it will be used to create your facial pack later on. Juice the orange in a small bowl mix 1 tablespoon of the orange juice with 1 tablespoon of milk.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiINETtltEXet4m8MvSCphDAZeTZz9QJa_4BoGzasLaFxGJI2yOUoNF_4qAYh1IC8ZS_j6Yp58HQ_LPzCHNdGQ6Whsy8ns42YzTXJnQdv3QE04WszJtw2Jiz_AX2JIGqWZzKx0QTK5fvcIY/s1600/images%252822%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;500&quot; data-original-width=&quot;500&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiINETtltEXet4m8MvSCphDAZeTZz9QJa_4BoGzasLaFxGJI2yOUoNF_4qAYh1IC8ZS_j6Yp58HQ_LPzCHNdGQ6Whsy8ns42YzTXJnQdv3QE04WszJtw2Jiz_AX2JIGqWZzKx0QTK5fvcIY/s200/images%252822%2529.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;“Scrub”&lt;span class=&quot;Apple-tab-span&quot; style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;Now we need to prepare a facial scrub.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;Ingredients for Scrub&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;Rice flour &amp;nbsp; &amp;nbsp;= &amp;nbsp; &amp;nbsp;1 tablespoon&lt;br /&gt;Honey &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;= &amp;nbsp;½ tablespoon&lt;br /&gt;Orange Juice &amp;nbsp; = &amp;nbsp;1 tablespoon&lt;br /&gt;&lt;br /&gt;Combine rice flour, honey and orange juice in a small bowl and mix well.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGuuMm16ZkjRSqXdAx_i95Wd07vbtABgbWt_fJXudSZpf51PJirdEIL1NpABp2pbqrbsUYaIKewTvm84D5LrvvDebTh1B5xRloj_QwcdDgdQlXXsxe5_Lra9nD0p7L7L4itc7Vscq0KphY/s1600/orange-fruit-and-orange-zest-with-grater-on-wooden-board-FHF8P7.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;958&quot; data-original-width=&quot;1300&quot; height=&quot;146&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGuuMm16ZkjRSqXdAx_i95Wd07vbtABgbWt_fJXudSZpf51PJirdEIL1NpABp2pbqrbsUYaIKewTvm84D5LrvvDebTh1B5xRloj_QwcdDgdQlXXsxe5_Lra9nD0p7L7L4itc7Vscq0KphY/s200/orange-fruit-and-orange-zest-with-grater-on-wooden-board-FHF8P7.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;“Pack”&lt;/b&gt;&lt;br /&gt;Lastly we are making the facial pack.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;Ingredients for Pack&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;Orange grated peel&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; = &amp;nbsp; 2 tablespoon&lt;br /&gt;Gram Flour&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;= &amp;nbsp; &amp;nbsp; &amp;nbsp;2 tablespoon&lt;br /&gt;Rose water&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; = &amp;nbsp; 2 tablespoon&lt;br /&gt;&lt;br /&gt;Mix the grated peel and gram flour with rose water till it forms a paste. If you would like the pack to be thicker you can add an additional tablespoon of gram flour.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;“Procedure”&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/i&gt;Now that the facial is prepared you can follow these 3 easy steps for a brighter complexion.This facial can be done up to twice a week..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxBhL-YV-80nA-Svy6WX9ftKvUteAVRR-zN3W6iXRFOMnUJDphcce0W_R69IFsy6y0kMfQQ9_hp90606plHABs5OD4jl2BfhzgfCZdFHr4bDAFHnDjPdADJudvt_eNL4TC9G_NaM4fPRSD/s1600/face-clean-up-625_625x350_71459322392.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;350&quot; data-original-width=&quot;625&quot; height=&quot;111&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxBhL-YV-80nA-Svy6WX9ftKvUteAVRR-zN3W6iXRFOMnUJDphcce0W_R69IFsy6y0kMfQQ9_hp90606plHABs5OD4jl2BfhzgfCZdFHr4bDAFHnDjPdADJudvt_eNL4TC9G_NaM4fPRSD/s200/face-clean-up-625_625x350_71459322392.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;&lt;i&gt;“1st Step” Cleanser&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;&amp;nbsp;Start with a freshly washed face and apply your homemade cleanser using a cotton ball. After 5 minutes rinse off cleanser and pat dry.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl-9Xp0X81azzug6WgrzC49uNNweo_XNPwicIbYSoGuLQixSyAAuw69tteAFa8L7x37D5QEBXNFYAGlL99CctIlXlqtW3u44yNLA6iSWMo8LBhmjkSbfQochtJuBOsEigZ8jSYlv__z9nR/s1600/Orange-Peel.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;490&quot; data-original-width=&quot;750&quot; height=&quot;130&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhl-9Xp0X81azzug6WgrzC49uNNweo_XNPwicIbYSoGuLQixSyAAuw69tteAFa8L7x37D5QEBXNFYAGlL99CctIlXlqtW3u44yNLA6iSWMo8LBhmjkSbfQochtJuBOsEigZ8jSYlv__z9nR/s200/Orange-Peel.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;&lt;i&gt;&quot;2nd Step&quot; Scrub&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;Now apply the scrub, be sure to thoroughly massage it on to your face. Once scrub has been applied you can leave it for 10-15 minutes, then rinse and pat dry.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8GCDinqiHiCsJjMjIExqEkvgI_AfTIfUy-L6yGKZ04UoyLn0avtrdApmvkDzNoUJN7W2bOt25vB7sMahwvoLx487M9cVWuEXNNknPGs_mQTvr7-MW5UYX_WEdOIwvk6suZ97O5eFaS-B1/s1600/images%252828%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;360&quot; data-original-width=&quot;480&quot; height=&quot;150&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8GCDinqiHiCsJjMjIExqEkvgI_AfTIfUy-L6yGKZ04UoyLn0avtrdApmvkDzNoUJN7W2bOt25vB7sMahwvoLx487M9cVWuEXNNknPGs_mQTvr7-MW5UYX_WEdOIwvk6suZ97O5eFaS-B1/s200/images%252828%2529.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;&lt;i&gt;“3rd Step” &amp;nbsp; Pack&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;Apply the facial pack &amp;nbsp;and let sit for 15 minutes then rinse with cool water.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I hope you enjoy the facial, please share it with your friend and family.&lt;br /&gt;If you have any comments or questions please feel free to reach out to me.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/9175302286836210646/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2020/03/orange-facial.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/9175302286836210646'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/9175302286836210646'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2020/03/orange-facial.html' title='Orange facial '/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_9UQLP2FHDNPIm3aDJZWxA2VQdWO0OQ3_Bdn9KuAm5-MLsCpqDKknVwidOWqdORqS_quukKusqZJPwkNoyv7zA_If-nPwqDkJYrjm3drpdVUqYelw0jem-Vvt_Oe38VjOsUdg0QIVkQqJ/s72-c/images%252827%2529.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-5881055477360981073</id><published>2016-09-18T21:50:00.000-07:00</published><updated>2022-02-27T09:59:13.044-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="health and beauty"/><category scheme="http://www.blogger.com/atom/ns#" term="health and fitness"/><title type='text'>Almonds benefits part 2 </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;br /&gt;&lt;b&gt;Almonds&lt;/b&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img alt=&quot;Shop now&quot; border=&quot;0&quot; height=&quot;252&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOc7sjYgWchgaDmaXvQstrG-3iHjwb01Jr-WrVBFvaett9cAcCufDda0arswvDwhmZgXwb5n84GgnVLDPbcTujhnN4whg6JiMZgcnv-wUF8LZAULTlk6BbZ71I93dWLPsSGw_foEVfOPwa/s320/benefits-almonds.jpg&quot; width=&quot;320&quot; /&gt;&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Almond available throughout the year, almond is a nut which can be found in almost all the world easily. Almond is enriched with vitamins, mineral and proteins. Almonds are full with these unique nutrients, Like Vitamin E, Manganese, copper, vitamin B2, phosphors, magnesium, and fiber. That’s why for centuries people are using Almonds because of its unique nutrients benefits. As I found some more rare Almonds benefits that’s why I decided to write a new article.It’s my 2nd article about Almond and its benefits; you can also found my last article about almond benefits under heading “HEALTHY AND GLOWING SKIN WITH ALMONDS” &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Weight loss&lt;/b&gt;:&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikr45_c45tTt95oDikjZ-BXcqQDlO6dKFE-2DZbFK_MG3-I5WPzAgWRRIi3oqzUiJXcSYKd_tNurNRmkf74Kdi4J58lp4SViLZNOw-U86Uj6gZb7yTp-ZVl26IcCLOT6h2v4n8WV19Z-TA/s1600/Edimex-BR-eating-woman.jpg&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;153&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikr45_c45tTt95oDikjZ-BXcqQDlO6dKFE-2DZbFK_MG3-I5WPzAgWRRIi3oqzUiJXcSYKd_tNurNRmkf74Kdi4J58lp4SViLZNOw-U86Uj6gZb7yTp-ZVl26IcCLOT6h2v4n8WV19Z-TA/s320/Edimex-BR-eating-woman.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&amp;nbsp;If you are thinking about dieting to control or loss your weight then you must stop, Instead of this, if you add some almonds in your daily diet then surely you will lose your weight. This fact revealed in a medical research in USA. If you want to lose your weight then eat 40 gm almonds per day. Almonds are low in saturated fatty acids, rich in unsaturated fatty acids, and contain filling fiber. Almonds are easy and best when it comes to losing weight. It have also unique befits for human body it increase proteins and reduce Calories daily usage.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Prevent Heart diseases&lt;/b&gt;:&lt;br /&gt;&lt;br /&gt;There are 2 chemical compounds in almonds nutrition which are very healthy for heart, same kind of beneficial fats found in olive oil. Almonds basically supply antioxidant flavonoids. As almond have nutrients for lowering cholesterol effects. Almonds reduce heart diseases risk. They protect artery walls against dangerous plaque buildup. Almonds also are a great food to support healthy cholesterol and blood pressure level.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;For beauty&lt;/b&gt;: &lt;br /&gt;&lt;br /&gt;As everyone knows Almond is a unique and common dry fruit which is available, easily, in every part of the world. This article makes you acquainted with the best uses of Almonds in your beauty applications.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;239&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6SiVqXwNMCagCsZa-oydJRasQ4-VuQ8cmlB1npohwZIkOV2_4VPNayI9BSm2uLoFXc3wjuxC2E5c5g_BLUUHjrJTJe6bI5GSpvBCYRm5oULM1zie3R3JwkIZNR6eP829AvAedJT1CNUt2/s320/images%25284%2529.jpg&quot; width=&quot;320&quot; /&gt;Try now&lt;/div&gt;&lt;b&gt;Almond paste for face:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Take some almond and soak them in a bowl of water at night. Take them out from the water in the morning and peel off all almonds. Then grind them in any bowl till they become paste add a table tea spoon milk or cream. And massage it on your face well till it absorbed in your skin. Then leave it for half an hour. Then wash it with Luke warm water. Repeating this method daily will make your skin lightening, and shinning.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;149&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTyBKr7VSA4rl3bsxVOQaALfu2KE_6FeaqFsFAjRm7fWDZ2l5A513hOvZ_s3uS0UXxNfvdEg1AdXFyFwRJ1_lx5ezJhy86CdbfHwF2grgXxUYnY5PNw3VBZTw2IYVHRMOL9QbXMgLHTWMc/s320/7-Ayurvedic-Face-Packs-For-Glowing-Skin.jpg&quot; width=&quot;320&quot; /&gt;Check it out a trusted beauty product&lt;/div&gt;&amp;nbsp;&lt;a href=&quot;https://www.blogger.com/&quot;&gt;&lt;/a&gt;&lt;b&gt;Glowing your Skin:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Almonds are very helpful for brightening your skin. Mix milk cream, almonds powder, sunflower seeds, and make a Facial mask. Apply this mask whenever you feel your skin has been burned by the dust and sun rays. This face mask repairs damaged skin tissues. Eating almonds daily keeps your skin perfectly moisturized and youthful from the inside out.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbo3i9jolgVbe-LDq0llI-wEx02VgFgr-RfL4S8WpEcRtG2eBqmmlwO39rfsipWpHyV8N6-1LZUFp2JOLIRKKX-xvu-kaHX-dZbKsonFHlT1gHJoJhvjBhdANeMN5jEdEhcMf9CFhLkt37/s1600/images%25285%2529.jpg&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;239&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbo3i9jolgVbe-LDq0llI-wEx02VgFgr-RfL4S8WpEcRtG2eBqmmlwO39rfsipWpHyV8N6-1LZUFp2JOLIRKKX-xvu-kaHX-dZbKsonFHlT1gHJoJhvjBhdANeMN5jEdEhcMf9CFhLkt37/s320/images%25285%2529.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;Almonds for reducing wrinkles:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Almond oil is the best ever effective home remedy for wrinkles. Massaging your face with almond oil fades off wrinkles and sagging skin. If you don’t have almond oil then you can make anti-wrinkle face with one spoon almond powder, plus these other ingredients, one egg white and one spoon lemon juice. Mix them well till it become paste then apply on your face for 15 minutes. Apply this easy remedy once in a week which can helpful to keep your skin youthful and charming for a long time. It can also remove dark circles. Both Eating and using almonds will helpful to maintain your youth and keep you away from wrinkles.    &lt;br /&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/5881055477360981073/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/09/almonds-benefits-part-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/5881055477360981073'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/5881055477360981073'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/09/almonds-benefits-part-2.html' title='Almonds benefits part 2 '/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiOc7sjYgWchgaDmaXvQstrG-3iHjwb01Jr-WrVBFvaett9cAcCufDda0arswvDwhmZgXwb5n84GgnVLDPbcTujhnN4whg6JiMZgcnv-wUF8LZAULTlk6BbZ71I93dWLPsSGw_foEVfOPwa/s72-c/benefits-almonds.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-2669585478868454462</id><published>2016-08-06T03:03:00.000-07:00</published><updated>2022-02-27T10:11:50.989-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="health and beauty"/><title type='text'>Glowing and bright skin </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;266&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhtx170BknNDI-LBZYSIC9avX2TCIBIBBhytCJ_fX1buYv8fFBjCFXx4r41zP6OkKqJ5FbOC1APIBQS7O_oVCeomjea_bFsJBeHDncggyc-6kZtAPbXAO89VGCNJYZe6K-bAPTb_nM9rdo/s400/images.jpeg&quot; width=&quot;400&quot; /&gt;Try this also &lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpFlFHi2ZB_gv_iN_fFW2Y6YXKXi_pDuZnqSFj5aREhRmyo-fhi3yqiQhu1DVVQYWlnxdvceQqh-iFc1qTzgJMV_SmuO7gZqByA2ewrZRO8DY7P8Fm8RnzVBTZ8Fm6zVwqi-Y_I4ZbLOst/s1600/images%25284%2529.jpeg&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;309&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpFlFHi2ZB_gv_iN_fFW2Y6YXKXi_pDuZnqSFj5aREhRmyo-fhi3yqiQhu1DVVQYWlnxdvceQqh-iFc1qTzgJMV_SmuO7gZqByA2ewrZRO8DY7P8Fm8RnzVBTZ8Fm6zVwqi-Y_I4ZbLOst/s320/images%25284%2529.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;Every woman dreams of having  glowing and bright skin. For this purpose, lots of women try different kinds  of &lt;a href=&quot;https://movie2win.com/&quot; target=&quot;_blank&quot;&gt;skin care products&lt;/a&gt; which are easily available in the market but they have no positive results. They never try to find the reasons behind the fact why they never get glowing and shiny skin. What are the reasons, why they failed to have  beautiful skin? Users blame the products and it&#39;s side affects. Unfortunately many women do not realize that the main reason of dull, tired and darker skin is due to the lack of oxygen, poor sleep and low blood pressure in the body. Outside reasons are also very important just like sun rays, and other environmental affects such as dust and pollution can also cause different kinds of deadly diseases and allergies that can harm your skin. These are the main reasons why beauty creams fail and they provide little or no results.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;179&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-Sd5QLgN09aW94A9-wPQzcJ4xJwTF7K9JIyYKVQ1u9HztKdVvQPH10Z5RXMC39M-hhnBY7cO3bPbOdpEwqi9l-1CDvBY7ENgQQ9Mst1yKPM9Q2k5d5HDzx1SqwXAe2IgirkP7TWRL60dt/s320/images%25282%2529.jpeg&quot; width=&quot;320&quot; /&gt;Try this product also &lt;/div&gt;A lot of women continue wasting money on beauty creams and other beauty care products to just find themselves yet again disappointed in the outcome.  A healthy diet is most important for the body and skin. If you eat spicy or fried foods natural remedies become useless or they provide only temporary results. If You need to sustain your beauty then avoid the spicy, fatty and fried foods. Eating healthy foods and participating in daily exercise are very important not only for your skin but also for your vital organs such as your heart, liver, stomach, abdomen and your central nervous system. Getting a good nights sleep is no doubt essential in &lt;a href=&quot;https://movies2fast.com/&quot; target=&quot;_blank&quot;&gt;your body&#39;s overall well being .&lt;/a&gt; Eating fruits are also beneficial in helping your skin maintain a clear natural glow. Papaya has been proven to be one the best fruits to aid in maintaining healthy skin along with avocado, cucumber and mango. The best way to make your skin continues to shine and glow is to prepare a weekly food menu adding different fruits into your daily diet. By doing this, there is no doubt that skin care remedies can work successfully on your skin. Please note that you also have to look after your inner health by protecting your skin from outside affects of the environment.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Here is a very simple home remedy which can transform your dull and tired skin turn into glowing and clear skin quickly without any side effects.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPr3XNMv3l7oqz6QXj8z_hRimy11AxYboLNy8LwLUFi8YMr6r4EKES77U8H4qKZMfTGa8BxNiqbekfu1EJ2lnVamq0XLSySxjlk77RpEv9RkkhfOFm0knHNmhKhY2iannhcxtwSGP_YC1s/s1600/images%25286%2529.jpeg&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;241&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPr3XNMv3l7oqz6QXj8z_hRimy11AxYboLNy8LwLUFi8YMr6r4EKES77U8H4qKZMfTGa8BxNiqbekfu1EJ2lnVamq0XLSySxjlk77RpEv9RkkhfOFm0knHNmhKhY2iannhcxtwSGP_YC1s/s320/images%25286%2529.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;Recipe&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;2 tablespoon rosewater&lt;br /&gt;&amp;nbsp;1 tablespoon glycerin  Add a few cucumber pieces&lt;br /&gt;&lt;br /&gt;Combine the ingredients ensuring the cucumber pieces are broke down enough that becomes a paste.  When the ingredients become the consistency of a paste,  apply it on your face before going to sleep at night and leave it your face, washing it off in the morning.  You will surprised to see your face looking brighter, clearer and having a glow in just a few days.&lt;br /&gt;&lt;br /&gt;There&#39;s another easy home made remedy which can make your dull and dry skin turn into something you&#39;ve been searching for. Radiant and glowing skin can be yours by following the above listed recipe.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Rose water, lemon and glycerin are very useful for dry and tired skin.  Rose water is a fantastic moisturizer for skin,  it is used in many&lt;a href=&quot;https://powerofmovie.com/&quot; target=&quot;_blank&quot;&gt; beauty products&lt;/a&gt;. It&#39;s also a cleaner for eyes and it will improve your eyesight if you use a few drops daily in your eyes.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEin6jrtrT0i7KW3uBxDX-7MG4MSsW-51JC1mgkkQ3N5-TmHRQ_NCMnhbI4NLkw8Qe_uyF_7szXkt8li3ow7u0NlKlYxRexSAg1nkrGEjWvCrwayNGyVXQ_azki2NGG7Tnju6b8V3liNto-O/s1600/images%25283%2529.jpeg&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;192&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEin6jrtrT0i7KW3uBxDX-7MG4MSsW-51JC1mgkkQ3N5-TmHRQ_NCMnhbI4NLkw8Qe_uyF_7szXkt8li3ow7u0NlKlYxRexSAg1nkrGEjWvCrwayNGyVXQ_azki2NGG7Tnju6b8V3liNto-O/s320/images%25283%2529.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;How to make skin bleach water :&lt;br /&gt;&lt;br /&gt;1 cup of rose water&lt;br /&gt;2 tablespoon lemon juice&lt;br /&gt;1 tablespoon glycerin&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Mix all ingredients well and save this liquid in a jar or a bottle.  Each  night massage your face before you go to bed by putting a few drops of skin bleach water. Wash it off in the morning.  In few days you will see the improvement that this liquid has had on your skin making your skin soft and glowing. It&#39;s one of the best moisturizers for dry tired skin. You should try it today.   &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/2669585478868454462/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/08/glowing-and-bright-skin.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/2669585478868454462'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/2669585478868454462'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/08/glowing-and-bright-skin.html' title='Glowing and bright skin '/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhtx170BknNDI-LBZYSIC9avX2TCIBIBBhytCJ_fX1buYv8fFBjCFXx4r41zP6OkKqJ5FbOC1APIBQS7O_oVCeomjea_bFsJBeHDncggyc-6kZtAPbXAO89VGCNJYZe6K-bAPTb_nM9rdo/s72-c/images.jpeg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-3931165337985692455</id><published>2016-07-22T08:27:00.000-07:00</published><updated>2022-02-27T10:00:08.398-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="health and fitness"/><title type='text'>Yogurt benefits </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;Yogurt &lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRhaf5iQPf8aKkuK8Mh9d67zqh_qVH4pUd-6dAwiVu5tfTIByht-qodYFb84TtjcsErUcS5wLzvlQtfOD5AhdRs8hyHQ_YQ0n4BWWk2KPwQtiRTn8NPII7LSYhlxG9pSa7lh_Dn1xh9GA7/s1600/images%252822%2529.jpeg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;225&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRhaf5iQPf8aKkuK8Mh9d67zqh_qVH4pUd-6dAwiVu5tfTIByht-qodYFb84TtjcsErUcS5wLzvlQtfOD5AhdRs8hyHQ_YQ0n4BWWk2KPwQtiRTn8NPII7LSYhlxG9pSa7lh_Dn1xh9GA7/s400/images%252822%2529.jpeg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Yogurt  Everyone knows the benefits of yogurt, everyone can get it very easily. But some of us don&#39;t aware of its hidden benefit. There is a rich volume of lactic acid, calcium, fats, vitamins, and iron in yogurt. Using yogurt daily makes your skin younger and glowing.Yogurt affects on our health in many way, for example&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMSVbGQ6wzBa0f1qNMs87Z1M9Rv7ZRUhPmmg1CepUiLMfZynSoovHowsArAfg3aW4qGzfl4MikHE5yTgypsJ7OUcGtsX1rJw8OL88615yWyR92D_2RVxSknng4i6EB3KsgE1GrmXbogWaz/s1600/images%252823%2529.jpeg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;307&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMSVbGQ6wzBa0f1qNMs87Z1M9Rv7ZRUhPmmg1CepUiLMfZynSoovHowsArAfg3aW4qGzfl4MikHE5yTgypsJ7OUcGtsX1rJw8OL88615yWyR92D_2RVxSknng4i6EB3KsgE1GrmXbogWaz/s400/images%252823%2529.jpeg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;&lt;i&gt;it will increase our immune system&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;&amp;nbsp;Amino acid in yogurt helps burn fats mean it can loss your dislike weight.&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;&amp;nbsp;It can prevent you from stomach ulcer.&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;&amp;nbsp;Taking 2 cup yogurt daily is enough to prevent you from heart diseases.&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;b&gt;&lt;i&gt;Yogurt is rich with lactic acid and zinc which are best for hair.&lt;/i&gt;&lt;/b&gt; ( I will write another separate article about &quot;yogurt benefits for hair&quot;)&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Right now I&#39;m going to share some of my old home remedies which are very useful particularly for women face and skin.&lt;br /&gt;&lt;br /&gt;Wonderful yogurt benefits for skin.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkzPn1Q4Lc3-6CN3TZtYm7XruUselTIxEnyk_LqcftiPuoQMiZDp5jmmQKa96bpoayp1hyphenhyphenGvSJ-sSkv6c-Gj4g8kUiAwBIrsD8KOsHkSXlm-PByi7auP0l1mqW3DE_3qSHrCpLQO8NLWu3/s1600/images%252824%2529.jpeg&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;212&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkzPn1Q4Lc3-6CN3TZtYm7XruUselTIxEnyk_LqcftiPuoQMiZDp5jmmQKa96bpoayp1hyphenhyphenGvSJ-sSkv6c-Gj4g8kUiAwBIrsD8KOsHkSXlm-PByi7auP0l1mqW3DE_3qSHrCpLQO8NLWu3/s320/images%252824%2529.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;Best for face lightening:&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Yogurt can help you  in various ways to make your face skin lightening and glowing.  Take 2 take spoon yogurt in a bowl mix some lemon juice in it. Mix it well then apply it on your face. Leave your face for 30 minutes. After that wash it with luck warm water. Repeat this methoe everyday or when ever you get free time. Daily practice of this remedy will make your face glow and shine without any beauty creams.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheZTY2lnNVg4GSu_YwWavWaBV93N1sCqu9eLEDE9GL3DJpBT_dW2clvsByWjK_24b9wsW5EgGabGNlQPrTG-8aAkEY6miPazbp2I7BDYgmsu7EfEdiFuHCTx-IpUu03YEuKLrWNNMYWYGG/s1600/images%252825%2529.jpeg&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;162&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheZTY2lnNVg4GSu_YwWavWaBV93N1sCqu9eLEDE9GL3DJpBT_dW2clvsByWjK_24b9wsW5EgGabGNlQPrTG-8aAkEY6miPazbp2I7BDYgmsu7EfEdiFuHCTx-IpUu03YEuKLrWNNMYWYGG/s320/images%252825%2529.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;Anti aging:&lt;br /&gt;&lt;br /&gt;Yogurt contains anti-ageing properties which can destroy your wrinkles. Apply only yogurt on your face every day, massage it gently with fingers. After massaging let it absorb in your skin. Then wash it with water don&#39;t forget to moisturizing your face after applying yogurt on your face.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;212&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1gRWSFeNxBPnl16sW8QCkPBxIg16F9BfKvtYBIbHs4o3y2YlgwuROwzP7uA-izchojUfqn1Sydjh7M0nNw7GdKY9TRa1IcohDurLGjTBiVWzqXbEvwgDJ8wB7TMKGOepKzJU5hWUJsleQ/s320/images%252815%2529.jpeg&quot; width=&quot;320&quot; /&gt;Try this mask also &lt;/div&gt;Yogurt mask: You can also make a yogurt mask at home.&lt;br /&gt;&amp;nbsp;Ingredients needed for yogurt mask:&lt;br /&gt;&lt;br /&gt;Yogurt (lactic acid) = remaining yogurt&#39;s white water, half cup&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Turmeric                   = 1-1/2 tea spoon&lt;br /&gt;&amp;nbsp;Or&lt;br /&gt;&amp;nbsp;Aloveria jell              = 3 tea spoon&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Mix these ingredients in yogurt mash them well. Your yogurt mask is ready now for use.  Apply this mask on your face gently. leave it on your face for 20 to 30 minutes. After that wash it with luck warm water. If you use this remedy 3 to 4 days regularly In a week your face become glow and white.     &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/3931165337985692455/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/07/yogurt-benefits.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/3931165337985692455'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/3931165337985692455'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/07/yogurt-benefits.html' title='Yogurt benefits '/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRhaf5iQPf8aKkuK8Mh9d67zqh_qVH4pUd-6dAwiVu5tfTIByht-qodYFb84TtjcsErUcS5wLzvlQtfOD5AhdRs8hyHQ_YQ0n4BWWk2KPwQtiRTn8NPII7LSYhlxG9pSa7lh_Dn1xh9GA7/s72-c/images%252822%2529.jpeg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-6920545257878072394</id><published>2016-07-20T23:51:00.000-07:00</published><updated>2021-12-27T07:37:57.229-08:00</updated><title type='text'>healthy and glowing skin with Almonds</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9D4EWjMv8ZKfGG_qO48tYk9JMAkjFPqXvlgxXPcegsYn9_hhQKD1rgAUr8lptdtDmPhL4GgseS33VVnC3w09d_vvrkKfhwq_-QqwfKzpKKipwnFUdFQbnsTD1BRRqAdjXJJRzvriWUk6j/s1600/images%252821%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;266&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9D4EWjMv8ZKfGG_qO48tYk9JMAkjFPqXvlgxXPcegsYn9_hhQKD1rgAUr8lptdtDmPhL4GgseS33VVnC3w09d_vvrkKfhwq_-QqwfKzpKKipwnFUdFQbnsTD1BRRqAdjXJJRzvriWUk6j/s400/images%252821%2529.jpeg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Everyone wants to have a healthy and glowing skin. Market is full of these beauty stuff which can make&amp;nbsp; your skin surly beautiful and glowing. People&amp;nbsp; are looking happy and satisfied with these expensive beauty industry. But it&#39;s fact that they all are temporary only natural things can give you a permanent healthy glowing skin.&lt;br /&gt;People think that being beautiful makes us happy but it&#39;s not the truth. You will be beautiful if you are happy from inside.&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIbT-aUKKj8mzkvYd-JTvV_dPQVKaczOunkUh6C9frOnnaK-KOFP7mBvo_dEfaokGaSfdX_TbIyKFTVxlHFgwJZOQRV1oLsz_e6VGfMKGaimWzNSiiUBVdKH1zxfT0vZE6pvbi4GHL0CVx/s1600/images%25288%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIbT-aUKKj8mzkvYd-JTvV_dPQVKaczOunkUh6C9frOnnaK-KOFP7mBvo_dEfaokGaSfdX_TbIyKFTVxlHFgwJZOQRV1oLsz_e6VGfMKGaimWzNSiiUBVdKH1zxfT0vZE6pvbi4GHL0CVx/s1600/images%25288%2529.jpeg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Today I want to share with you one more unique dry fruit&amp;nbsp;&lt;b&gt; &quot;ALMOND&quot;&lt;/b&gt; it&#39;s not only useful for your skin but also for all your body system. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Almond is a rich dry fruit with nutrients including antioxidants vitamin E,  Potassium, magnesium, plus omega 3. It can give you fair white skin. If you use these nuts regularly it can do wonders for your skin.&lt;br /&gt;&lt;br /&gt;Here I&#39;m going to give you a very easy home remedy for white skin.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;&lt;b&gt;&amp;nbsp;For face and hand massage :&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;i&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbxDk_Tqgr5yTROTamuAeZhukpSVz83EqSv-w9Hs5F3TyMuj0K70cwSw-jlLuseImfrnV4R8QYm9OkT30CoMH31VVI2Z1TK8x0b17RXpDT4L-WzmNyzyN15FKNTbdmNoIKGsy-ZDabGRmj/s1600/images%252811%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbxDk_Tqgr5yTROTamuAeZhukpSVz83EqSv-w9Hs5F3TyMuj0K70cwSw-jlLuseImfrnV4R8QYm9OkT30CoMH31VVI2Z1TK8x0b17RXpDT4L-WzmNyzyN15FKNTbdmNoIKGsy-ZDabGRmj/s320/images%252811%2529.jpeg&quot; width=&quot;188&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/i&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Almond oil = 10 ml (1tbs)&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Margosa leaves&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Basil leaves&lt;br /&gt;&lt;br /&gt;Get some fresh leaves of margosa and basil leaves crush them and get it&#39;s juice. Mix this juice in almond oil then warm it don&#39;t get so hot. Now your almond massage oil is ready for use. Now massage ur face and hands well leave it on your skin for about 30 to 40 minutes. Then rinse off ur skin with luck warm water. Repeat this remedy as needed. it&#39;s regular use make your skin white and fair.&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/6920545257878072394/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/07/healthy-and-glowing-skin-with-almonds.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/6920545257878072394'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/6920545257878072394'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/07/healthy-and-glowing-skin-with-almonds.html' title='healthy and glowing skin with Almonds'/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9D4EWjMv8ZKfGG_qO48tYk9JMAkjFPqXvlgxXPcegsYn9_hhQKD1rgAUr8lptdtDmPhL4GgseS33VVnC3w09d_vvrkKfhwq_-QqwfKzpKKipwnFUdFQbnsTD1BRRqAdjXJJRzvriWUk6j/s72-c/images%252821%2529.jpeg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-7489576833346476697</id><published>2016-07-20T04:56:00.000-07:00</published><updated>2021-12-27T07:37:57.380-08:00</updated><title type='text'>Carrots for skin whitnes </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2fsoNrV7tbrlureJjEfmUBZ70JMvAn4IJOZZxKLYuGpRhOMXNkh4i7X10yYnv0zzaXPKMr-71J_goiQOg735nIuXGRcY9VydJMsKVG5vhtAN_GJ3tUxxWnumVpo3QFFHJRR3JpuaKJobp/s1600/images%25286%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;148&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2fsoNrV7tbrlureJjEfmUBZ70JMvAn4IJOZZxKLYuGpRhOMXNkh4i7X10yYnv0zzaXPKMr-71J_goiQOg735nIuXGRcY9VydJMsKVG5vhtAN_GJ3tUxxWnumVpo3QFFHJRR3JpuaKJobp/s320/images%25286%2529.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIYQHUPkYd15ueRmxO59Y8nrxLWV8kRxgsPCBOl-KP6WraSGyl8EP-yzEWkW1nZSqd4voG3EIQiHR-oHFijHFIIUndY00ofxeBR6N6tovOB7ZclxD1BMmfL8xakgesOltsIZTNdG-mO5Kn/s1600/images%252820%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIYQHUPkYd15ueRmxO59Y8nrxLWV8kRxgsPCBOl-KP6WraSGyl8EP-yzEWkW1nZSqd4voG3EIQiHR-oHFijHFIIUndY00ofxeBR6N6tovOB7ZclxD1BMmfL8xakgesOltsIZTNdG-mO5Kn/s200/images%252820%2529.jpeg&quot; width=&quot;149&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span id=&quot;goog_1406680196&quot;&gt;&lt;/span&gt;&lt;span id=&quot;goog_1406680197&quot;&gt;&lt;/span&gt;Carrots:&lt;br /&gt;&lt;br /&gt;&lt;span id=&quot;goog_1333623900&quot;&gt;&lt;/span&gt;&lt;span id=&quot;goog_1333623901&quot;&gt;&lt;/span&gt;&lt;span id=&quot;goog_1151606381&quot;&gt;&lt;/span&gt;&lt;span id=&quot;goog_1151606382&quot;&gt;&lt;/span&gt;There&#39;s a very easy and natural way to make your skin white with carrots. Those who want a natural way to make themselves white this article is helpful for them. Lot of women are always carring only their faces coz the beauty creams and other beauty stuff is expensive that&#39;s&amp;nbsp; why they ignore other parts of their bodies like neck, hands, and foot.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Carrots are very useful vegetables which are full of vitamin A, C, D6, calcium, potassium &lt;span id=&quot;goog_1279894255&quot;&gt;&lt;/span&gt;&lt;span id=&quot;goog_1279894256&quot;&gt;&lt;/span&gt;proteins and iron. It&#39;s a best vegetable of winter. We all know that carrots and carrot juice can be extremely beneficial for the quality of skin. Many people spend an enormous amount of money on skincare products which are easily available in market than take &lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWdp0VJmMu5JLsYOv626FjTDHdeip30Hy17JINjV9H-co_SNa7yOVRnklpRze9YDGi9SeErMadeO1YU6mvB-A4ma3LB2d1kAAh3lV1D4ojJbTwA2Pv2P1pNZON4P5QtsSI2sK9biJl47pN/s1600/images%25285%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;148&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWdp0VJmMu5JLsYOv626FjTDHdeip30Hy17JINjV9H-co_SNa7yOVRnklpRze9YDGi9SeErMadeO1YU6mvB-A4ma3LB2d1kAAh3lV1D4ojJbTwA2Pv2P1pNZON4P5QtsSI2sK9biJl47pN/s320/images%25285%2529.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;advantage of natural things. Most skincare products contain a variety of chemicals which can cause side effects. But people always neglect these problems.  Drinking carrot juice regularly not only boast your energy level but also correct juice fix your digestion, and the overall quality of your skin.&lt;br /&gt;It also prevent the growth of cancer, improve the ability of the eyes, plus lowering blood cholesterol. &lt;br /&gt;Driinking fresh juice is always going to be a better option than taking your vitamins in skin whitnes pills. &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/7489576833346476697/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/07/carrots-for-skin-whitnes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/7489576833346476697'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/7489576833346476697'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/07/carrots-for-skin-whitnes.html' title='Carrots for skin whitnes '/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2fsoNrV7tbrlureJjEfmUBZ70JMvAn4IJOZZxKLYuGpRhOMXNkh4i7X10yYnv0zzaXPKMr-71J_goiQOg735nIuXGRcY9VydJMsKVG5vhtAN_GJ3tUxxWnumVpo3QFFHJRR3JpuaKJobp/s72-c/images%25286%2529.jpeg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-7850038893433995800</id><published>2016-07-18T23:50:00.000-07:00</published><updated>2021-12-27T07:37:57.529-08:00</updated><title type='text'>Skin whitnes </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH_TWCGyt9GKcU-nPrht8Jl5sBh7jnUNP_0hoJ8hJ3nyhZPNBhKnv6PECn0vPb9Yt8X9SR-G_VS2a0Blj-KZoAnhRrolFBK4UDoZLtfpXGl91OVp2CNOVvh0RPI7_kVxyvMRCMjtHRGK64/s1600/images.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH_TWCGyt9GKcU-nPrht8Jl5sBh7jnUNP_0hoJ8hJ3nyhZPNBhKnv6PECn0vPb9Yt8X9SR-G_VS2a0Blj-KZoAnhRrolFBK4UDoZLtfpXGl91OVp2CNOVvh0RPI7_kVxyvMRCMjtHRGK64/s400/images.jpeg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Skin whitnes:&lt;br /&gt;White or Fair skin is not the standard of beauty, in these days every one wants white and fair skin. There are lot of beauty creams, lotions, and skin whitnes pills available in market. The tragedy of this age is people only focus on the external things. They don&#39;t want to use those natural things which are blessing of God for human beings like fruits, vegetables and herbs. I&#39;m not going to tell you any expensive beauty soap pills or creams brands. I&#39;m going to explore some wonderful natural herbs and fruits which can do the same things.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Mint for white skin:&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCX5fzwMAJZaZlmRMh8DqMkeT3yBMN1gpa1vBfMc5Iqi9qyEDhVFQD6LCh6WdTVUNrPxpraU2A9LZKQoVSmAkX289UWlZduYZW8oALbX5BZxLNr3bP9VYhZ0O4S3Kjg3eDUH_Tu6o7VTGv/s1600/images%25284%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;239&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCX5fzwMAJZaZlmRMh8DqMkeT3yBMN1gpa1vBfMc5Iqi9qyEDhVFQD6LCh6WdTVUNrPxpraU2A9LZKQoVSmAkX289UWlZduYZW8oALbX5BZxLNr3bP9VYhZ0O4S3Kjg3eDUH_Tu6o7VTGv/s320/images%25284%2529.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Take some fresh mint leaves and wash them. Take a litter water and add mint leaves let it boil for 10 minutes (boiling time always noted after appearing bubbles).Save this water in clean bottle or a glass jar. Use a cup of this water every day in early morning before breakfast. Repeat this method again when your mint water will finished. You will surely surprised to see the results after 2 weeks. It&#39;s a wonderful herb which can make ur skin better white and fair then other skin whitening creams. &lt;span id=&quot;goog_580638526&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPszNFayCsh-p7TUw6fslo0Whh3ifeS61RCIOyt0K08uao90hZasZ-4jk_zpXRyswCZPi_VCI5UmV9NoHf3LnNkIUg2SPQvxcuY2W7_7Gu_gYtspQskK5W7vSMor-YSh2zkF98iAryTop5/s1600/images%25283%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;211&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPszNFayCsh-p7TUw6fslo0Whh3ifeS61RCIOyt0K08uao90hZasZ-4jk_zpXRyswCZPi_VCI5UmV9NoHf3LnNkIUg2SPQvxcuY2W7_7Gu_gYtspQskK5W7vSMor-YSh2zkF98iAryTop5/s320/images%25283%2529.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span id=&quot;goog_580638525&quot;&gt;&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/7850038893433995800/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/07/skin-whitnes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/7850038893433995800'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/7850038893433995800'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/07/skin-whitnes.html' title='Skin whitnes '/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiH_TWCGyt9GKcU-nPrht8Jl5sBh7jnUNP_0hoJ8hJ3nyhZPNBhKnv6PECn0vPb9Yt8X9SR-G_VS2a0Blj-KZoAnhRrolFBK4UDoZLtfpXGl91OVp2CNOVvh0RPI7_kVxyvMRCMjtHRGK64/s72-c/images.jpeg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-482993009167129362</id><published>2016-07-13T22:58:00.000-07:00</published><updated>2021-12-27T07:37:57.678-08:00</updated><title type='text'>Peach contributions in Beauty industry </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;b&gt;Peach&lt;/b&gt;:&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWQOga9nvqTsVr_WO8gAJCpPtz4NPeXB6dguZM68tNPffGfAbQTdWC-yw-a6pvXvZz1TK6-5nf9RptQFnn9aZ-lK0bEhyOLYqTbsdXcBLBAQna26Hy6gTEcuyz4xFXzkABBeq9yHpEkaIw/s1600/images%25284%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;251&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWQOga9nvqTsVr_WO8gAJCpPtz4NPeXB6dguZM68tNPffGfAbQTdWC-yw-a6pvXvZz1TK6-5nf9RptQFnn9aZ-lK0bEhyOLYqTbsdXcBLBAQna26Hy6gTEcuyz4xFXzkABBeq9yHpEkaIw/s320/images%25284%2529.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&amp;nbsp;It is having a very rich source of vitamin, minerals, antioxidants and other chemical contents.  Research reveled that vitamin in this fruit may also contribute to cancer preventions.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Benefits of Peach:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Peach is very delicious fruit, also it is positive for your skin. A rich source of vitamins, minerals, antioxidants and other chemical contents, the fruit goes a long way in invigorating your skin.  Here are some benefits of this fruit.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiojHkNgfuFFC49h8J3_ssaWvoaEE4q-zT12iVhOe0rqvLfpxu0vppG9TBKAT-4IWmSWA_ARhP-gp3uUh840CnS6Fp_qyUIqx0n6T1wMe5vQZdK9zmdA-eq6YU9aDIKvJmiHFJo3wI4P0P5/s1600/images%25285%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;179&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiojHkNgfuFFC49h8J3_ssaWvoaEE4q-zT12iVhOe0rqvLfpxu0vppG9TBKAT-4IWmSWA_ARhP-gp3uUh840CnS6Fp_qyUIqx0n6T1wMe5vQZdK9zmdA-eq6YU9aDIKvJmiHFJo3wI4P0P5/s320/images%25285%2529.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;Proper diet for dry skin:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Make a mixture of Peach and yogurt in a bowl as needed. Apply it on your face skin and wash it after 20 minutes with luck warm water. Peach and yogurt mixture is not only a moisturizer but also it makes your skin soft. The miracle of this paste make your dry skin glow.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY-Yb6wfrqcW0x5TRslR8n4sSw0Tsv8c17VXaQP1nepHUDLe2un1v8sf9d8xDVjKVyIpndIa58OsFMcx8STkYzcLEK4K4eblYzyJijzBRvvoVZClZ46GRwyVubwEnSGNGFs-PTwe6qxxCr/s1600/images%25286%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;217&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiY-Yb6wfrqcW0x5TRslR8n4sSw0Tsv8c17VXaQP1nepHUDLe2un1v8sf9d8xDVjKVyIpndIa58OsFMcx8STkYzcLEK4K4eblYzyJijzBRvvoVZClZ46GRwyVubwEnSGNGFs-PTwe6qxxCr/s320/images%25286%2529.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;Peach facial mask:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;Here is a very easy and simple homemade peach facial mask. You can prepare it by your own. I give it a name glow peach facial mask.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;i&gt;&amp;nbsp;Basic ingredients for facial mask:&lt;/i&gt;&lt;/b&gt; &lt;br /&gt;&amp;nbsp;Honey&amp;nbsp;&amp;nbsp;&amp;nbsp;  = 1 tablespoon&lt;br /&gt;Peache&amp;nbsp;&amp;nbsp; = 2 &lt;br /&gt;Oatmeal = as needed&lt;br /&gt;Cook&amp;nbsp; peachs in a bowl mash it using a fork until it become soft. After that Add honey and oatmeal.  Continue mashing until it becomes thick paste. Keep the paste in room temperature for some time.  Now your facial mask is ready for use. Apply the mask on your face and leave it on to your face for 10 minutes. Rinse off the mask with luck warm water.  After that your skin will literally feel bright, lighting and glowing. You have to give it a try!&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Remove your wrinkles:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;peach is a common ingredient in anti-ageing face masks. If you use only peach paste on your face including the area around your eyes it does wonder for third and growing old skin. Peach is a great source of Vitamin C, peach helps to remove dark circles and blemishes. It will remove wrinkles as well.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmhDlMkXLMfWjNTMwVoxdZ6kRJOBUJrJWEJqdqsXZAyrtxIsvVG_XpWu43T6l04K3pNYgVCTaC4UjcdBWC2ahNUD5fteq_yTIqj7mmHfP10X3QWyUqMCsmbYPRnepEIX5ZIfCNQdi7Uyre/s1600/images%25287%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;183&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmhDlMkXLMfWjNTMwVoxdZ6kRJOBUJrJWEJqdqsXZAyrtxIsvVG_XpWu43T6l04K3pNYgVCTaC4UjcdBWC2ahNUD5fteq_yTIqj7mmHfP10X3QWyUqMCsmbYPRnepEIX5ZIfCNQdi7Uyre/s320/images%25287%2529.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;Cure your skin:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;Peaches are a good source of proteins plus it works well in repairing tissue, when you have a cut in your skin, peaches can help heal your skin quickly. Eating this fruit also improves your immune system.&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/482993009167129362/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/07/peach-contributions-in-beauty-industry.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/482993009167129362'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/482993009167129362'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/07/peach-contributions-in-beauty-industry.html' title='Peach contributions in Beauty industry '/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWQOga9nvqTsVr_WO8gAJCpPtz4NPeXB6dguZM68tNPffGfAbQTdWC-yw-a6pvXvZz1TK6-5nf9RptQFnn9aZ-lK0bEhyOLYqTbsdXcBLBAQna26Hy6gTEcuyz4xFXzkABBeq9yHpEkaIw/s72-c/images%25284%2529.jpeg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-8135451051990326005</id><published>2016-07-03T00:29:00.000-07:00</published><updated>2021-12-27T07:37:57.830-08:00</updated><title type='text'>Benefits of aloe Vera </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicTemX5_R8n0cPEMPzRckZKnew7P1mfe5kaEt_jdXnqwUGg-RZ49imkKshoYcX_uL84lRf1tbKbRlEOiZdoJSCNr1VWrr8jZWIFK2mqH8AK14l5v4EvQy2hW0CeygIA7YeFm8WzlrhNvp4/s1600/images%25282%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;370&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicTemX5_R8n0cPEMPzRckZKnew7P1mfe5kaEt_jdXnqwUGg-RZ49imkKshoYcX_uL84lRf1tbKbRlEOiZdoJSCNr1VWrr8jZWIFK2mqH8AK14l5v4EvQy2hW0CeygIA7YeFm8WzlrhNvp4/s400/images%25282%2529.jpeg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&amp;nbsp;Aloe Vera is very useful for human health and body strength. It is full of nutrition and valuable ingredients. Research shows that aloe Vera contains a number of vitamins (B1, B2, B6, and A, C &amp;amp; E ) plus folic acid. Aloe Vera also contains minerals including calcium, magnesium, zinc, chromium, sodium, iron and potassium; moreover, it also includes amino acid and fanatic acid which makes powerful your digestive system. Aloe Vera has magical effects against many diseases. It soothes the internal organs of human body.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;Amino acids:&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;ALoe vera contains 19 of the 20 natural amino acids that the human body requires. Our body makes only 12 of these important amino acids. Remaining may be obtained through juices and food.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgimiLs8gIK0UbOFOxv8lomEwpQu4aUfiIs2E5TlLts1N7uke5W198z4d3x6TkyLm5hVE77ZGIQS_hfg9xFAllWMkl8QC0cKqej1gSNBfCfObj7KLCBKHsZmaWZqiVBB-8nW2OYYWnquWKu/s1600/images.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;152&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgimiLs8gIK0UbOFOxv8lomEwpQu4aUfiIs2E5TlLts1N7uke5W198z4d3x6TkyLm5hVE77ZGIQS_hfg9xFAllWMkl8QC0cKqej1gSNBfCfObj7KLCBKHsZmaWZqiVBB-8nW2OYYWnquWKu/s200/images.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;Make your skin bright:&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;We know that  minerals make water, but most of us don&#39;t know that aloe vera contains 10 of the most powerful minerals. And human skin needs all these minerals. Most important minerals like calcium, chromium, copper, iron, magnesium, manganese, phosphorus, sodium and zinc are found in the aloe Vera. Remove the outer layer of aloe Vera, get it&#39;s gel in a bowl and apply it on your face gently. Leave it on your face for 20 to 30 minutes like a mask. After it wash your face with cold water. It will make your skin smooth and shiny.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ2j6kbFRdfGTCOGnxnsp236ZNqCb7dIozKQcwRtI-swvOcqp8v67ACwu_kQK4kSb0WJwkxLNGsj2Vz_-SdRPP_FpKsQSE_eBvwGjhlRhBG4dIMqlYve02R18x4DavS6xHF7IrwiUnQyX4/s1600/images%25283%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;149&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ2j6kbFRdfGTCOGnxnsp236ZNqCb7dIozKQcwRtI-swvOcqp8v67ACwu_kQK4kSb0WJwkxLNGsj2Vz_-SdRPP_FpKsQSE_eBvwGjhlRhBG4dIMqlYve02R18x4DavS6xHF7IrwiUnQyX4/s200/images%25283%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;Improve your digestive system:&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;  Aloe Vera is very supportive to exclude irregular discharges from human body. Because it have different types of enzymes that do wonders for digestion. In particular, enzymes that are to aloe vera help the dismemberment of sugar and fats, which cause problems in digestion . Aloe Vera makes your digestive system well by eating it daily after getting gell from its leaves.   &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/8135451051990326005/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/07/benefits-of-aloe-vera.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/8135451051990326005'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/8135451051990326005'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/07/benefits-of-aloe-vera.html' title='Benefits of aloe Vera '/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicTemX5_R8n0cPEMPzRckZKnew7P1mfe5kaEt_jdXnqwUGg-RZ49imkKshoYcX_uL84lRf1tbKbRlEOiZdoJSCNr1VWrr8jZWIFK2mqH8AK14l5v4EvQy2hW0CeygIA7YeFm8WzlrhNvp4/s72-c/images%25282%2529.jpeg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-2443296955548856286</id><published>2016-07-02T02:57:00.000-07:00</published><updated>2022-02-27T10:10:06.642-08:00</updated><title type='text'>Increase your body weight </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr8CM86PusHzz-x_EpHukd0OqnrXtJZG92fDQvkhqHetMszLJHgD_NWuqMQo3D7KFxBB5UfcjNOwNVFz-zO9qE0Mt322D0wXmyBY-3CQcCBC8YBDvf-uuuQh-qCtWILykwSIbk24XldeLq/s1600/images%252811%2529.jpeg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;357&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr8CM86PusHzz-x_EpHukd0OqnrXtJZG92fDQvkhqHetMszLJHgD_NWuqMQo3D7KFxBB5UfcjNOwNVFz-zO9qE0Mt322D0wXmyBY-3CQcCBC8YBDvf-uuuQh-qCtWILykwSIbk24XldeLq/s400/images%252811%2529.jpeg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;healthy body have &lt;a href=&quot;https://movieskub.com/&quot; target=&quot;_blank&quot;&gt;healthy &lt;/a&gt;average weight that is matched to your height. Your good body weight depends on your height, age and gender. If you are too much thin or having too much weight has negative impacts on your health. Many people are underweight. Skipping meals or fasting, regular being stress, genetic factors, lack of sleep, a weak digestive system, and some diseases like cancer, tuberculosis, diabetes, hormonal imbalances, etc these are some reasons of being underweight. There are lot of food supplements available in market which can help to get weight quickly but some of these have many side effects like if you will leave the food supplements your body become again weak and thin.   Being underweight can lead to bone loss, heart problems, anemia, a weak immune system and regular weakness and illness. Instead of taking medicines and supplements, Proper diet and exercise can help you gain weight. I&#39;m going to tell you a simple home remedy to help you gain weight.  &lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxrKshzrSUeMVO2F5_pauEuPHwUimS9s_m912HVgcXCA1kz7d3VWY1QECpAFwgDSn7fcvbLP8QA8C7HgyUCLIkQRtPbZvKTH6UdMbEeiNKwtBXWq7sCFDECiH7HimJicltVP3RlVvx0_cQ/s1600/images%25289%2529.jpeg&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxrKshzrSUeMVO2F5_pauEuPHwUimS9s_m912HVgcXCA1kz7d3VWY1QECpAFwgDSn7fcvbLP8QA8C7HgyUCLIkQRtPbZvKTH6UdMbEeiNKwtBXWq7sCFDECiH7HimJicltVP3RlVvx0_cQ/s200/images%25289%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;1. Figs&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;Figs are rich in polyunsaturated fats, which add healthy calories to your diet. Also, figs contain a good amount of carbohydrates that will help you gain &lt;a href=&quot;https://movietopimdb.com/&quot; target=&quot;_blank&quot;&gt;weight&lt;/a&gt;. Take 6 dried figs soak in water at night. In the early morning before breakfast eat 3 figs eat, remaining figs eat in the afternoon before lunch. Do this daily for about a month.   Another and best way soak 4 dried figs overnight in milk and eat it before breakfast. Follow this routine for two months.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0HVdCEWY8SU2VQfONYqlKfHlTxG8Zg0OQw3Tbjp6XopqdcziXaqCqL597P_ePIptEEw2UJ8RxxiXb_4CnMKvtC5s7LVPaEBlFVl__5CRJyyoXa7Zyf73WlUx7u6iUFr4X-5iw8ZqFAVhU/s1600/images%252810%2529.jpeg&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;112&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0HVdCEWY8SU2VQfONYqlKfHlTxG8Zg0OQw3Tbjp6XopqdcziXaqCqL597P_ePIptEEw2UJ8RxxiXb_4CnMKvtC5s7LVPaEBlFVl__5CRJyyoXa7Zyf73WlUx7u6iUFr4X-5iw8ZqFAVhU/s200/images%252810%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;2.Potatoes&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Potatoes are a rich source of carbohydrates and complex sugars. So, including some boiled potatoes in your diet will ensure weight gain. Eat one &lt;a href=&quot;https://movie4bet.com/&quot; target=&quot;_blank&quot;&gt;boiled potato daily &lt;/a&gt;for one or two months.  Note! These remedies are useful for both man and woman. Natural things haven&#39;t side effects but remember access of every thing is always having bad results.      &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/2443296955548856286/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/07/increase-your-body-weight.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/2443296955548856286'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/2443296955548856286'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/07/increase-your-body-weight.html' title='Increase your body weight '/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgr8CM86PusHzz-x_EpHukd0OqnrXtJZG92fDQvkhqHetMszLJHgD_NWuqMQo3D7KFxBB5UfcjNOwNVFz-zO9qE0Mt322D0wXmyBY-3CQcCBC8YBDvf-uuuQh-qCtWILykwSIbk24XldeLq/s72-c/images%252811%2529.jpeg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-3620588830509319955</id><published>2016-07-02T00:40:00.000-07:00</published><updated>2021-12-27T07:37:58.129-08:00</updated><title type='text'>Lemon benefits </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDVteaaF_jrJ0HJSYiTEXNiyw_g0o_YM7YWYhMsjxMr_vSnZFzg0_b-3x-CnGdSd6SxNgyaSVxdxlQDJyzlrBmGPwtaxhPS12cufZTanTH1t7PxaovmCGHD7CGQwl8BeO5w2NiHfm17bcp/s1600/images%25281%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;193&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDVteaaF_jrJ0HJSYiTEXNiyw_g0o_YM7YWYhMsjxMr_vSnZFzg0_b-3x-CnGdSd6SxNgyaSVxdxlQDJyzlrBmGPwtaxhPS12cufZTanTH1t7PxaovmCGHD7CGQwl8BeO5w2NiHfm17bcp/s320/images%25281%2529.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Lemon is an ordinary fruit founded in all over the world. Lemon are rich with nutrients, including vitamin C, B-complex vitamins, calcium, iron, magnesium, potassium, and fiber. today I&#39;m going to write about some of its rare benefits approved by medical.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgghkaZkRmenFKgoBWP74JmZqTvd_Icj4GkQ904q1rHu8_Gnx37fzbcmnYjIMgZDk1k0pM4Sn9N4pO9WbznuAcR7IrIuLw7qIBV3Xdo0pdIqAqVG9-UWrPUfh7GjWT0E5NbMLRaYYkKzw65/s1600/images%25282%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgghkaZkRmenFKgoBWP74JmZqTvd_Icj4GkQ904q1rHu8_Gnx37fzbcmnYjIMgZDk1k0pM4Sn9N4pO9WbznuAcR7IrIuLw7qIBV3Xdo0pdIqAqVG9-UWrPUfh7GjWT0E5NbMLRaYYkKzw65/s200/images%25282%2529.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;&lt;span id=&quot;goog_1393720643&quot;&gt;&lt;/span&gt;&lt;span id=&quot;goog_1393720644&quot;&gt;&lt;/span&gt;Fresh your sore Throat:&lt;/b&gt;if you have a throat infection, lemon juice help to kill bad bacteria and speed up the healing process. Actually Lemons are anti-bacteria so squeeze lemon juice into your drink or onto your food. Lemon juice will heel your sore throat and make it fresh.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFuB6kvtWKg_6Q8QfUgM8bYOO3pU9HJzAQmFLGA9S8L6h2kKjUo8HUl0AXpKQQv1AbubDPg7aH4k0pQMHWET7i5MqjF9_LihIcK_chkYdXM0lfb3roQWgfL7hFrehc_R4qXZdWZUzAwFcW/s1600/images%25283%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;165&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFuB6kvtWKg_6Q8QfUgM8bYOO3pU9HJzAQmFLGA9S8L6h2kKjUo8HUl0AXpKQQv1AbubDPg7aH4k0pQMHWET7i5MqjF9_LihIcK_chkYdXM0lfb3roQWgfL7hFrehc_R4qXZdWZUzAwFcW/s200/images%25283%2529.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;&lt;span id=&quot;goog_1186284930&quot;&gt;&lt;/span&gt;&lt;span id=&quot;goog_1186284931&quot;&gt;&lt;/span&gt;Good for digestive system: &lt;/b&gt;Lemon is very effective for digestive system Lemon juice not only encourages healthy digestion by loosening toxins in your digestive tract, it helps to relieve symptoms of indigestion such as heartburn, burping, and bloating. lemons are acidic in nature, they are actually &quot;alkaline &quot; lemon juice become alkaline in your body thus they have been used for their anti-inflammatory properties.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPZpd5yCnSmc70WYNN3bwCNQb-_xwUJNCnD55VfmWLorkzDCoZEQhNKhD3WRC87wX27nb1UODh7WrnHyVz7F_Juj6iV1LF5fNYQWwMoqykz8JoGPga69qJllL8EjBnxRG7SSNF9lsR2r55/s1600/images%25284%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPZpd5yCnSmc70WYNN3bwCNQb-_xwUJNCnD55VfmWLorkzDCoZEQhNKhD3WRC87wX27nb1UODh7WrnHyVz7F_Juj6iV1LF5fNYQWwMoqykz8JoGPga69qJllL8EjBnxRG7SSNF9lsR2r55/s200/images%25284%2529.jpg&quot; width=&quot;193&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;Liver Cleansing:&lt;/b&gt; Lemons are helpful in cleaning your liver, which is responsible for processing toxins and hormones. Add a fresh lemon juice to your morning water to cleaning and strengthen your immune system.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4tbEIq-bNV45cbYBbI5EseDJhsm1CcSnUEnPwJ3qNemSmv6qqBTfFagTICEpQ36sIc8lrauW3nJ4p6TEjyqTrIXeyY5NXhJcYpb9SJxr7o_6ZhtiPNaKxbPB7Qjp-r-yJtIMTtrhUS8HN/s1600/images%25285%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;131&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg4tbEIq-bNV45cbYBbI5EseDJhsm1CcSnUEnPwJ3qNemSmv6qqBTfFagTICEpQ36sIc8lrauW3nJ4p6TEjyqTrIXeyY5NXhJcYpb9SJxr7o_6ZhtiPNaKxbPB7Qjp-r-yJtIMTtrhUS8HN/s200/images%25285%2529.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;&lt;b&gt;Protection against Sun rays:&lt;/b&gt; Rub some lemon on your skin to prevent your skin from getting worse after a burn in sun light. They are a natural anti-septic so using lemons on your skin can also helpful to protect ur skin.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBf831D579_nnJzDMdbauYzh0s3QMWFbR0ekZfmVVfjUWaYbwa3Qnj6Qnci0SSUCEUGJXadDEeRqRDU2IRAHB9UrfKk8GwELdJcoxbv-LNjgTpiJpNNy7aJWidPrDcmBuzSQoLW2lulSyE/s1600/images%25286%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;108&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBf831D579_nnJzDMdbauYzh0s3QMWFbR0ekZfmVVfjUWaYbwa3Qnj6Qnci0SSUCEUGJXadDEeRqRDU2IRAHB9UrfKk8GwELdJcoxbv-LNjgTpiJpNNy7aJWidPrDcmBuzSQoLW2lulSyE/s200/images%25286%2529.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;Beauty:&lt;/b&gt;Lemons do work of cleansing, Lemons have long been used for their anti-bacterial and anti-viral properties but also come packed with phyto-chemicals and antioxidants. You can rub lemon on your skin and drinking a glass of water adding a lemon juice in early morning before breakfast that will heal and create a healthy, glowing skin.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOgsIjOyL8HUTxqhFK8KdkJjahVVqC5ddQR_9dhkM4t2kqnDGMfo9o5ZLE51lUf9ivIgcBrD18f_6k8XpNnV8FceUKxGCSUJDbqUuh_6u7EUhyphenhyphenOqMRzxmZWdmg1KHr5KSP_GVONQEZy1FI/s1600/images%25287%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOgsIjOyL8HUTxqhFK8KdkJjahVVqC5ddQR_9dhkM4t2kqnDGMfo9o5ZLE51lUf9ivIgcBrD18f_6k8XpNnV8FceUKxGCSUJDbqUuh_6u7EUhyphenhyphenOqMRzxmZWdmg1KHr5KSP_GVONQEZy1FI/s200/images%25287%2529.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;Toothache:&lt;/b&gt;  Try some lemon juice on the gum area to relieve pain and stop the bleeding.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_-eMXTdpQeYWfZTJdjINflFsZ5VZcq9SKvTElqUwRwkWrIM1mCLE-Dn2VGSMRAxx09ej-U7yLjYCj5g2Tiy6R3GDcWd99PDwQPlHakmyfJmhyphenhyphenqIBEKZKn0uhhEXqIxHc0a3o7lECGADkT/s1600/Z.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;105&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_-eMXTdpQeYWfZTJdjINflFsZ5VZcq9SKvTElqUwRwkWrIM1mCLE-Dn2VGSMRAxx09ej-U7yLjYCj5g2Tiy6R3GDcWd99PDwQPlHakmyfJmhyphenhyphenqIBEKZKn0uhhEXqIxHc0a3o7lECGADkT/s200/Z.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;Weight Loss:&lt;/b&gt;Lemons are blood purifying fruits, and can aid in digestion. Squeezing lemon onto your food or into your water will help your body properly metabolize a heavy meal. Some scientists even say lemons aid in weight loss&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/3620588830509319955/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/07/lemon-benefits.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/3620588830509319955'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/3620588830509319955'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/07/lemon-benefits.html' title='Lemon benefits '/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDVteaaF_jrJ0HJSYiTEXNiyw_g0o_YM7YWYhMsjxMr_vSnZFzg0_b-3x-CnGdSd6SxNgyaSVxdxlQDJyzlrBmGPwtaxhPS12cufZTanTH1t7PxaovmCGHD7CGQwl8BeO5w2NiHfm17bcp/s72-c/images%25281%2529.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-6744029466667213824</id><published>2016-06-30T22:26:00.000-07:00</published><updated>2021-12-27T07:37:58.277-08:00</updated><title type='text'>Benefits of Figs</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-iN5t3EmDoiUkt8fZHhpf3zzg9NqmKBKESed4LT9Ciue6oVOsCu0cEjywPFpcs0Ch015wBANG0VkNOJwnUXN2q7Tk6JP75ioen1FAAicJdwuJ4GhmlmejrcKq9oHGFq3bk8e9h81iUl3T/s1600/images%25287%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-iN5t3EmDoiUkt8fZHhpf3zzg9NqmKBKESed4LT9Ciue6oVOsCu0cEjywPFpcs0Ch015wBANG0VkNOJwnUXN2q7Tk6JP75ioen1FAAicJdwuJ4GhmlmejrcKq9oHGFq3bk8e9h81iUl3T/s200/images%25287%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;Dried Figs&amp;nbsp;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Figs contain large amount of fiber, natural sugar, and minerals plus calcium, potassium and vitamin B6.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Good for heart&lt;/b&gt;:&lt;br /&gt;&lt;br /&gt;Daily use of Figs can lower triglycerides level within blood. Triglycerides are the main type of fats that go around the blood higher triglycerides level within the blood can give rise to obesity and lot of heart problem.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;b&gt;Anti-Diabetes:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;Figs have anti diabetes properties to help you to lower your blood and sugar level.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Protect you from the risk of breast cancer:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Research shows that daily use of Figs help in reducing the chance of breast cancer.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;Lower your blood pressure:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;Figs are full of potassium and minerals that can control hypertension.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;For eyes: &lt;/b&gt;&lt;br /&gt;&lt;br /&gt;If you take 2 Figs daily in breakfast this will protect your eyes mean you never loss your vision.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Good for stomach:&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;Daily use of Figs make ur stomach fresh from different kind of disease and Gass trouble. &lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; . &lt;br /&gt;&lt;span id=&quot;goog_13239177&quot;&gt;&lt;/span&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/6744029466667213824/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/06/benefits-of-figs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/6744029466667213824'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/6744029466667213824'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/06/benefits-of-figs.html' title='Benefits of Figs'/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-iN5t3EmDoiUkt8fZHhpf3zzg9NqmKBKESed4LT9Ciue6oVOsCu0cEjywPFpcs0Ch015wBANG0VkNOJwnUXN2q7Tk6JP75ioen1FAAicJdwuJ4GhmlmejrcKq9oHGFq3bk8e9h81iUl3T/s72-c/images%25287%2529.jpeg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-5551297011186752633</id><published>2016-06-30T02:07:00.000-07:00</published><updated>2021-12-27T07:37:58.425-08:00</updated><title type='text'>Allergies </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC25PFvLKla_zowaH9cxghDISdBTUjyEqhRYyYVlgr9n5iXxYCL2FyrkQJn39u0_ZuPEM9t5IyXgA_M_eQcds23StwAKineIvIwhgt_3g_tiLAbF9xrDo31KZD59b58_ZW7s1QApS_6oph/s1600/images%25282%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;143&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC25PFvLKla_zowaH9cxghDISdBTUjyEqhRYyYVlgr9n5iXxYCL2FyrkQJn39u0_ZuPEM9t5IyXgA_M_eQcds23StwAKineIvIwhgt_3g_tiLAbF9xrDo31KZD59b58_ZW7s1QApS_6oph/s400/images%25282%2529.jpeg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;An allergy is the result of an inappropriate response by his immune system. The immune system is&amp;nbsp; programmed to fight off illness.&amp;nbsp; But some times it reacts to a harmless foreign substance. In medical it&#39;s not clear why it happens but mostly people affected with their families root. More of allergies are mild but some needed a medical treatment.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;b&gt;Kinds of some common allergies&lt;/b&gt;.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Substance that cause allergies. The more common allergies are mention below.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;1- skin allergy&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyM7rkFB7x5R69YMUGu72Ad1tE1jCZWbr4EHDbwq48mJ76T2R-qOHk_caovPN9gu0eYKcfk_SzqZyYerHqU_39bH_U8PwJxHEvx-DREb_-8vP9bJACpgUoOsdYVZ3gsvPC5eDsjlnHGLoL/s1600/images.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;190&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiyM7rkFB7x5R69YMUGu72Ad1tE1jCZWbr4EHDbwq48mJ76T2R-qOHk_caovPN9gu0eYKcfk_SzqZyYerHqU_39bH_U8PwJxHEvx-DREb_-8vP9bJACpgUoOsdYVZ3gsvPC5eDsjlnHGLoL/s200/images.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;2- pollen and grass allergy&lt;br /&gt;&amp;nbsp;3- changing of weather&lt;br /&gt;&amp;nbsp;4- medications&lt;br /&gt;&amp;nbsp;5- food poisoning&lt;br /&gt;&amp;nbsp;6- dust allergies&lt;br /&gt;&amp;nbsp;7- chemicals fumes&lt;br /&gt;&amp;nbsp;8- asthma&lt;br /&gt;These are common allergies which are not harmful for others.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;Allergies reactions&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;  The reaction of allergies quickly happens within a few minutes. Sneezing, runny nose, red, itchy, watery eyes, wheezing and coughing, a red itchy rush.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;Home remedies&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;There are several medicines and treatment available to help control allergies, but here I&#39;m going to inform you some of more cheapest home remedies for some type of common allergies.&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh412caALTxwpO-6AYXZAyT7HeOSt7XV68DYPBZdJpOuo-wYAS8TmpaFBlt03zYzkg_wHcUXB1PQIJn_XqmvWuOKpSnD3ADaXJYginSGY1-OqutRKwfozDYA_n4VOCoJ4CtujbmIiPU39k2/s1600/images%25283%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;112&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh412caALTxwpO-6AYXZAyT7HeOSt7XV68DYPBZdJpOuo-wYAS8TmpaFBlt03zYzkg_wHcUXB1PQIJn_XqmvWuOKpSnD3ADaXJYginSGY1-OqutRKwfozDYA_n4VOCoJ4CtujbmIiPU39k2/s200/images%25283%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;Mint green tea&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Mint has natural antibiotic properties that can fight against any allergy.  Boil 2 cup of water, add some leaves of fresh mint plus some salt for taste only.  Then cover the pot for boiling.  Drink two cup of this tea daily, first in early morning before breakfast, and 2ndly in evening before dinner. It will reduce the frequency of allergies and make ur blood cool.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibSBq48SYxi9DaTDvRxE0xAU86uYBO8sSjcfiOSaCQ_8PcBGvhdhfMrdHXXJsGNF1PWaJjWL_1CTjXTg3ZQoK7u48irL2JwYuD1ZoFkJWjIk9mlMeJ0LbKWn3jTYGl_hf2UY5v52LSRjS0/s1600/images%25284%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibSBq48SYxi9DaTDvRxE0xAU86uYBO8sSjcfiOSaCQ_8PcBGvhdhfMrdHXXJsGNF1PWaJjWL_1CTjXTg3ZQoK7u48irL2JwYuD1ZoFkJWjIk9mlMeJ0LbKWn3jTYGl_hf2UY5v52LSRjS0/s200/images%25284%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;&amp;nbsp;Black pepper&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;Black pepper is very easy home remedy for allergy specialy Sneezing and runny nose. Whatever behind it the reason of dust allergy or any other environmental allergies.  Mix one half tablespoon of black pepper powder in lukewarm water and add some salt for taste only, drink it 2 or 3 time in a day, u can also eat salads and drink soup mixed with black pepper.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO-m4LzAS9zTJInN40qIXBGOShwEXVuBOgghHOvlW9jniBBkq-PQnoHCZdA-J4x4l_vK6zZBEfMUzg3rIxzDrPwNOUefxP6gY6ZF4hZmj2PIeKxTxCCwlgcxCTzY-lhlPArTdxygxz-ZqG/s1600/images%25285%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO-m4LzAS9zTJInN40qIXBGOShwEXVuBOgghHOvlW9jniBBkq-PQnoHCZdA-J4x4l_vK6zZBEfMUzg3rIxzDrPwNOUefxP6gY6ZF4hZmj2PIeKxTxCCwlgcxCTzY-lhlPArTdxygxz-ZqG/s200/images%25285%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;&lt;b&gt;&lt;span id=&quot;goog_234060315&quot;&gt;&lt;/span&gt;&lt;span id=&quot;goog_234060316&quot;&gt;&lt;/span&gt;Ginger&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Ginger is one of the oldest and active home remedies for the treatment of different kind of nasal and Sneezing problems.  Cut some slice of ginger put them in a cup of water and boil it for some time. Add a teaspoon of pure honey drink it before going to the bed. You can also lick the ginger by putting some honey on it.  It can make your throat fresh.   &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/5551297011186752633/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/06/allergies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/5551297011186752633'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/5551297011186752633'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/06/allergies.html' title='Allergies '/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC25PFvLKla_zowaH9cxghDISdBTUjyEqhRYyYVlgr9n5iXxYCL2FyrkQJn39u0_ZuPEM9t5IyXgA_M_eQcds23StwAKineIvIwhgt_3g_tiLAbF9xrDo31KZD59b58_ZW7s1QApS_6oph/s72-c/images%25282%2529.jpeg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-9010214651456557123</id><published>2016-06-27T05:24:00.000-07:00</published><updated>2022-02-27T10:04:37.188-08:00</updated><title type='text'>Proper sleep </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg79lhGMNHuafp9QMigzHXmNGXWwd8ywPryTWXrl3XX5avJ2QiqOiEtL_-Pic1GxoS3iBBEJpZOeD5FF2dzh6itvpkrj0U_FPMg9Fm_sh5o1FrO9VfMPJKLO-4eDaHu6C4_qg7ZCb-tgh_7/s1600/images.jpeg&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg79lhGMNHuafp9QMigzHXmNGXWwd8ywPryTWXrl3XX5avJ2QiqOiEtL_-Pic1GxoS3iBBEJpZOeD5FF2dzh6itvpkrj0U_FPMg9Fm_sh5o1FrO9VfMPJKLO-4eDaHu6C4_qg7ZCb-tgh_7/s320/images.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;Good sleeping&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp; &lt;/b&gt;&lt;br /&gt;Proper sleep plays a vital role in good health.&amp;nbsp; Getting enough sleep at night (8 hours)&amp;nbsp; can help your mental and physical health.&amp;nbsp; &lt;br /&gt;Our body is working to support a healthy brain.&amp;nbsp; In children and teens good sleep helps support growth and developing. Sleep helps your brain work properly while your are sleeping your brain is preparing for next day.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Benefits of good sleep&lt;/b&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSI_vk3tleFbgGUi2yv7_cjnIcAO4d7EYo5CojyuTvQO9v0y_IpiulHGmCNyD7QRM9EHJAoFdf6mD-yFWpr4ocsrEeVTGkHBGTZK-irlc04GA12zwik4F9Du3ccBihjspDBQO2pDd3Eupz/s1600/images%25282%2529.jpeg&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;199&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSI_vk3tleFbgGUi2yv7_cjnIcAO4d7EYo5CojyuTvQO9v0y_IpiulHGmCNyD7QRM9EHJAoFdf6mD-yFWpr4ocsrEeVTGkHBGTZK-irlc04GA12zwik4F9Du3ccBihjspDBQO2pDd3Eupz/s320/images%25282%2529.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Studdies shows that good sleeping improve your learning power.&amp;nbsp; Your mind can grasp the things quickly mean your good sleep increase your memory.&lt;br /&gt;Good sleep makes face beautiful and fresh plus ur your eyes become brighter like the stars. Good sleep is also involve in healing and repairing your heart and blood vessels. Good sleep maintain a healthy balance, that&#39;s makes you feel hungry &lt;br /&gt;&lt;br /&gt;&lt;b&gt;Lack of sleeping&amp;nbsp;&lt;/b&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8kxzR9asl_ZfaeAUuKjmZfBAfG_SV61GeuqyhtyBZSWvz4NDypLvb9pH6xN2r6aMOsBYCzBvQ3BA1P1pgzdNreu-hVl75LiL-GfgIky4JYIoEMcffsMoZC_QUi4f7Y3wiy6kWkZYZoA_L/s1600/images%25283%2529.jpeg&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8kxzR9asl_ZfaeAUuKjmZfBAfG_SV61GeuqyhtyBZSWvz4NDypLvb9pH6xN2r6aMOsBYCzBvQ3BA1P1pgzdNreu-hVl75LiL-GfgIky4JYIoEMcffsMoZC_QUi4f7Y3wiy6kWkZYZoA_L/s320/images%25283%2529.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;People who go to bed late at night and sleep very few hours they are less productive plus less active at work and school.&lt;br /&gt;Lack of sleeping makes your memory weak.&lt;br /&gt;Lack of sleep disturb your mental and physical health.&lt;br /&gt;Lot of people aren&#39;t aware of the risk of sleeping deficiency our all physical and mental system relies on good sleep to stay healthy.&amp;nbsp; We shouldn&#39;t ignore this important thing which is related to our all body.&amp;nbsp; &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/9010214651456557123/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/06/proper-sleep.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/9010214651456557123'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/9010214651456557123'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/06/proper-sleep.html' title='Proper sleep '/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg79lhGMNHuafp9QMigzHXmNGXWwd8ywPryTWXrl3XX5avJ2QiqOiEtL_-Pic1GxoS3iBBEJpZOeD5FF2dzh6itvpkrj0U_FPMg9Fm_sh5o1FrO9VfMPJKLO-4eDaHu6C4_qg7ZCb-tgh_7/s72-c/images.jpeg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-1602545502751307066</id><published>2016-06-26T04:30:00.000-07:00</published><updated>2021-12-27T07:37:58.724-08:00</updated><title type='text'></title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;b&gt;Improve Eye sight, Home remedies&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Eyes are great blessing. Our eyes are vital for seeing the world around us. But vision can be effected by the atmosphere or ageing process. Medically eyes have lot of functions right now I don’t wanna touch these lengthy topics. In this short article i just want to tell you some useful tips that how you improve your eyesight. Some foods are very rich in offering you the right proteins and vitamins which help you to reap benefits from natural diets. Also there are some exercises that make your eyes stress free and to maintain a healthy look.  Let us know what are these home remedies that help you to reduce the risk of vision loss and make your eyes bright and sparkling.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Cucumber&lt;/b&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivmKM1D4OsbAXlN-LZat5s3FxZUetWEz91l23xdt-u72WtLaRJMEsJ-KkjQYP490lp4Y3BZlW26BMCAAEN5TkrMkLQ5IpTBio78ANt_YYHB8tuK3lVWEbEvVvYuokRLVunyRJ4hTOpXaAv/s1600/images%252812%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivmKM1D4OsbAXlN-LZat5s3FxZUetWEz91l23xdt-u72WtLaRJMEsJ-KkjQYP490lp4Y3BZlW26BMCAAEN5TkrMkLQ5IpTBio78ANt_YYHB8tuK3lVWEbEvVvYuokRLVunyRJ4hTOpXaAv/s200/images%252812%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Take an ice cold cucumber and cut into thick slices. Relax your head and place there slices on your closed eyes. Keep it on for 5 to 10 minutes. Cucumber is widely known home remedies for dark under eyes. This practice will give you relax and brightness to your tired eyes.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBdR5jmazusMgV0E_a0xKM1dHCfP_ik9IIIocGGLI8MuF1Xvd4jgzAYfOqyIxCaH7aXgfA_BxO0NUqEY-2VeOdFCLOzbbUyEzIhkpkKMkhTbYOmk_fCPaVasPld3ptkoQHJIDqa3U-X48z/s1600/images%252814%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBdR5jmazusMgV0E_a0xKM1dHCfP_ik9IIIocGGLI8MuF1Xvd4jgzAYfOqyIxCaH7aXgfA_BxO0NUqEY-2VeOdFCLOzbbUyEzIhkpkKMkhTbYOmk_fCPaVasPld3ptkoQHJIDqa3U-X48z/s200/images%252814%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;Milk&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Beauty tips are incomplete without the inclusion of raw milk. Cold milk is one of the best remedy for bright eyes that reduces puffiness and tiredness of eyes. Take a glass of cold milk dip into some  small cotton balls, while you are laying on the bed in relax position place these cottons on your closed eyes for 10 minutes.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;Rose water&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Rose water is very effective to soothe, reduce and heal eyes strain and provide you with &lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVsZ_muDrTVP5DvwVHDBzCiI5tNh65kSQDbgqXrX0L0nNt7EwPoq1a_xPG1mXR1ntG0JDVAp_aEFggZ0dOPyo0DC_zT_3kBkEG-V6cgXY30cfET1gOO8m0-I3V2Mzw8yhMNWkIYzc5Xozo/s1600/images%252813%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;149&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVsZ_muDrTVP5DvwVHDBzCiI5tNh65kSQDbgqXrX0L0nNt7EwPoq1a_xPG1mXR1ntG0JDVAp_aEFggZ0dOPyo0DC_zT_3kBkEG-V6cgXY30cfET1gOO8m0-I3V2Mzw8yhMNWkIYzc5Xozo/s200/images%252813%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;attractive and sparkling eye. It has pleasant fragrance that can benefit the skin in many different ways. Rose water is just wonderful for eyes it contains antibacterial and antiseptic properties.  Take a small bowl with a few teaspoons of cool rose water. Soak two cotton pads in the rose water and place them on your eyelids. Leave it on for 10 minutes you will have a soothing experience with this home remedy.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0Yt_jlmo8GZmSMhzATOMKn2ew1-PVtO317HK66n-Zke_QXJ3zm8vbvkXsVAZ9RN1Kl4bZtmcxHHX8VBlt2En7jhKYeoDJGeWdJKUWZ2wjhXsHd5HeccqLF9xMrWvFXYY1EIr3b9IM1Vc3/s1600/images%252815%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;182&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0Yt_jlmo8GZmSMhzATOMKn2ew1-PVtO317HK66n-Zke_QXJ3zm8vbvkXsVAZ9RN1Kl4bZtmcxHHX8VBlt2En7jhKYeoDJGeWdJKUWZ2wjhXsHd5HeccqLF9xMrWvFXYY1EIr3b9IM1Vc3/s200/images%252815%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;Coconut&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;In Asia it is common people use to drink coconut raw juice. It is very effective not only for eyes but also it makes skin brighten and healthy. In beauty industry coconut oil is very important for beauty and health. It reduces puffiness around eyes along with wrinkles and fine lines. The best thing about this remedy is this that it is very common. You just pour &lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnynMOtIS8dWRKkMLBJSkzPJTiRu3mFsLqbkYL-BeW-njf192YzptPtqdciVssMG2HkrJnR4s5yp1Dm_Cl34L5CBgU2QRQ_THRXXFcT7IDgZ8JJoIipb-tr5hCUc0f_r0nQ1W8Q_ZfaBx5/s1600/images%252816%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;142&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnynMOtIS8dWRKkMLBJSkzPJTiRu3mFsLqbkYL-BeW-njf192YzptPtqdciVssMG2HkrJnR4s5yp1Dm_Cl34L5CBgU2QRQ_THRXXFcT7IDgZ8JJoIipb-tr5hCUc0f_r0nQ1W8Q_ZfaBx5/s200/images%252816%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;some coconut oil on your palms and apply it around your eyes. Massage gently with your fingers and leave it on for 2 to 3 hours then wash off with water.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqdYzGFdlQrzjDBTZQ1pgjnfMxRrJmnI8KvrnLXV89Q8stG_koKyb4vENbxYGx32MR03Je_uYEDB7lqxWjK07ZAQLEZgSGUxu5DgVfujQ27bATj0FWBpmcIgtsCPbJC14JdkW-QewsFLTx/s1600/images%252817%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqdYzGFdlQrzjDBTZQ1pgjnfMxRrJmnI8KvrnLXV89Q8stG_koKyb4vENbxYGx32MR03Je_uYEDB7lqxWjK07ZAQLEZgSGUxu5DgVfujQ27bATj0FWBpmcIgtsCPbJC14JdkW-QewsFLTx/s200/images%252817%2529.jpeg&quot; width=&quot;149&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;&amp;nbsp;Exercise the eyes &lt;/b&gt;&lt;br /&gt;&lt;br /&gt;You can do some simple eye exercise to relax your eyes. It works better if you can practice this before going on bed. Take a pen and move it horizontally and vertically in front of your eyes. Try to focus your eyes on the tip of the pen.   &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/1602545502751307066/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/06/improve-eye-sight-home-remedies-eyes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/1602545502751307066'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/1602545502751307066'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/06/improve-eye-sight-home-remedies-eyes.html' title=''/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEivmKM1D4OsbAXlN-LZat5s3FxZUetWEz91l23xdt-u72WtLaRJMEsJ-KkjQYP490lp4Y3BZlW26BMCAAEN5TkrMkLQ5IpTBio78ANt_YYHB8tuK3lVWEbEvVvYuokRLVunyRJ4hTOpXaAv/s72-c/images%252812%2529.jpeg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-4195299631511676558</id><published>2016-06-26T04:25:00.000-07:00</published><updated>2021-12-27T07:37:58.899-08:00</updated><title type='text'>Heart disease </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div&gt;&lt;div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;b&gt;Heart&lt;/b&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga2bfpVlphNXH7XKYccLKeqjCsByXQHlPDbzAwguFnZPXi6ctPbAxMRbSx2M5F9wuXMNp7srZ88WiHUxHCFgDkGVu83Yga2W7R9n10Ld_SMUag7I2HKt9g0_WXZcqdKVhKLcAa1Q4izT6I/s1600/images.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga2bfpVlphNXH7XKYccLKeqjCsByXQHlPDbzAwguFnZPXi6ctPbAxMRbSx2M5F9wuXMNp7srZ88WiHUxHCFgDkGVu83Yga2W7R9n10Ld_SMUag7I2HKt9g0_WXZcqdKVhKLcAa1Q4izT6I/s1600/images.jpg&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;the muscle that pumps blood received from veins into arteries throughout the body. Its position is in the left side in the chest behind the sternum (breastbone) in front of trachea, the size of heart is a closed fist and weight about 298 grams its in cone-shaped with the point of the cone pointing.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;Heart disease&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Heart disease is the number one killer all over the world. It is also cause of disability. There are many different kind of heart disease. The most common cause of heart disease is the narrowing or blockage of the coronary arteries, the blood vessels that supply blood to the heart itself. This is called coronary artery disease and happen slowly over time. It’s a major reason people have heart attacks.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Other kind of heart problems may happen to the valves in the heart, or the heart may not pump well and cause heart failure. There are some people who born with heart disease.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;You can help reduce your risk of heart disease by taking steps to control factors that put you at greater risk:&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Control your blood pressure  Lower your cholesterol&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&amp;nbsp;Don’t smoke, avoid nicotine and other drugs&amp;nbsp;&lt;/li&gt;&lt;li&gt;&amp;nbsp;Get enough exercise&amp;nbsp;&lt;/li&gt;&lt;li&gt;Healthy weight&lt;/li&gt;&lt;li&gt;&amp;nbsp;Healthy Diet&amp;nbsp;&lt;/li&gt;&lt;/ul&gt;&amp;nbsp;&lt;b&gt;Herbs Remedies to prevent heart Disease&lt;/b&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&amp;nbsp;Medical also approved some herbals, which were used by ancient world as home remedies. we can try to prevent and avoid heart disease by adding these herbs in our daily diet. They will help to reduce cholesterol and other risky elements in the body that become cause of heart disease. Here is the list of few herbs&lt;br /&gt;&lt;br /&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;&amp;nbsp;Ginger&lt;/li&gt;&lt;li&gt;&amp;nbsp;Garlic&lt;/li&gt;&lt;li&gt;&amp;nbsp;Grapefruit&lt;/li&gt;&lt;li&gt;&amp;nbsp;Green tea&amp;nbsp;&lt;/li&gt;&lt;li&gt;Aloe vera&lt;/li&gt;&lt;li&gt;&amp;nbsp;Red chilies&lt;/li&gt;&lt;li&gt;&amp;nbsp;Fenugreek seeds&lt;/li&gt;&lt;li&gt;&amp;nbsp;Bilberry&lt;/li&gt;&lt;/ul&gt;&amp;nbsp;Same like other articles my special concerned is on mental health. Heart disease is caused by Stress also, Anger, Anxiety, depression. Reduce your stress and live a happy life. Think positive and do Good. &lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/4195299631511676558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/06/heart-disease.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/4195299631511676558'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/4195299631511676558'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/06/heart-disease.html' title='Heart disease '/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga2bfpVlphNXH7XKYccLKeqjCsByXQHlPDbzAwguFnZPXi6ctPbAxMRbSx2M5F9wuXMNp7srZ88WiHUxHCFgDkGVu83Yga2W7R9n10Ld_SMUag7I2HKt9g0_WXZcqdKVhKLcAa1Q4izT6I/s72-c/images.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-3302963741482245353</id><published>2016-06-24T23:31:00.000-07:00</published><updated>2021-12-27T07:37:59.048-08:00</updated><title type='text'>Cold and flu </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitRvGvsFC5imvuRj23JXauSVB1XYfzNbHN_4inSWoBI3bnaC73DXFFq1HUS0msDJ749r365w6xoS5d-eCoFmU4rtplbfYyCHT96TTNBi6SYgo21wit35hGimPQIa-ZK6Ja7nVu7OYZ63-X/s1600/images%25289%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;195&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitRvGvsFC5imvuRj23JXauSVB1XYfzNbHN_4inSWoBI3bnaC73DXFFq1HUS0msDJ749r365w6xoS5d-eCoFmU4rtplbfYyCHT96TTNBi6SYgo21wit35hGimPQIa-ZK6Ja7nVu7OYZ63-X/s320/images%25289%2529.jpeg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;Cold and flu home quick medicines&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Keep reading to see how you can handle your cold and flu at home.&lt;br /&gt;&amp;nbsp;Changing weather can make you sick, but Being sick, when you are at home in bed isn’t fun. The combination of body aches, fever, chills and nasal congestion can be enough to make you physically poor and unhappy.&lt;br /&gt;&lt;br /&gt;There is a batch of home remedies that can help and get you back into normal. If you still feel sick after a few days make an appointment with your doctor.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;1-Chicken soup plus vegetables&lt;/b&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4cdDd2K80Sq5rSIyQuH6SoGICmUwsKd9xxjoSvToWrW6UeQrPR2EyK_3Whr1dw1bMAytf_IOWAicOfvttxrGIIYNebCoOPB8dhXhHJvycEPfclXUKGZltBuGx_PK8XsV1ysEEoyxeaBmn/s1600/images%25286%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4cdDd2K80Sq5rSIyQuH6SoGICmUwsKd9xxjoSvToWrW6UeQrPR2EyK_3Whr1dw1bMAytf_IOWAicOfvttxrGIIYNebCoOPB8dhXhHJvycEPfclXUKGZltBuGx_PK8XsV1ysEEoyxeaBmn/s200/images%25286%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&amp;nbsp;Our forefathers never see the doctor when they became sick they always practiced home remedies, in which chicken soup is the best cure in cold and flu. But now the doctors proved that Chicken soup may not be a cure all but it’s a great choice when you are sick. Enjoying a bowl of chicken soup with vegetables, can slow the movement of neutrophils in your body. Neutrophils are a common type of white blood cells they help protect your body from infection.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;2-Ginger and garlic&lt;/b&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsSR3ykYudgCNe4WPm_H0TIddRq955Wtdz9Kyirze684KWIFS342JKJA8LduZfvi1wIc-O1nplub7hjryf3Mg-LRqh3e1I3gT6BMg6OuYHhbzWg9ZJsdPiym8nUexOxPKFV63NLN6laTeD/s1600/images%25285%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsSR3ykYudgCNe4WPm_H0TIddRq955Wtdz9Kyirze684KWIFS342JKJA8LduZfvi1wIc-O1nplub7hjryf3Mg-LRqh3e1I3gT6BMg6OuYHhbzWg9ZJsdPiym8nUexOxPKFV63NLN6laTeD/s200/images%25285%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;  Old people have been using the health benefits of ginger root for centuries, but now we have scientific evidence of its curative properties. Take 3 cup of water and add few slices of raw ginger then place it for boiling add some salt instead of sugar, it may help soothe a cough or sore throat. Garlic contains the compound of allicin, which may have antimicrobial properties. Adding garlic supplement to your diet might reduce the severity of cold symptoms. It might even help you avoid getting sick&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&amp;nbsp;3-honey&lt;/b&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT_UdI3mg70BU4QZ5TmDNeCzYWkRK5xJc4XrG_LBk339z9XfaS3l3kPmidYxmJE1Exw5oNyU9bpgaRxuFyKQt0P9BwsaNhPZqqvGoFDA591v-7ZqpzibGiTBnxlqY8vGnkUn8014dhYZ_z/s1600/images%25284%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;124&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT_UdI3mg70BU4QZ5TmDNeCzYWkRK5xJc4XrG_LBk339z9XfaS3l3kPmidYxmJE1Exw5oNyU9bpgaRxuFyKQt0P9BwsaNhPZqqvGoFDA591v-7ZqpzibGiTBnxlqY8vGnkUn8014dhYZ_z/s200/images%25284%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&amp;nbsp;Honey has a variety of antibacterial and antimicrobial properties. Drinking honey in tea or milk can help ease sore throat pain. It can also use with lemon. Research suggests that honey is an effective cough syrup too.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6MYWkD8iWQ7-BIWgTsQWyvhS9yNyKAFVBGY7jdMEu-ufFL7S5fSF_kiCdMnLRMXXoMD0OQLDwPmpY8AaoV8SsjbSEfRptuGUCwb0zi-xaeAxD7bxt7S4gT57qOCQwrxa-3jPfGErw3zNA/s1600/images%25282%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;121&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6MYWkD8iWQ7-BIWgTsQWyvhS9yNyKAFVBGY7jdMEu-ufFL7S5fSF_kiCdMnLRMXXoMD0OQLDwPmpY8AaoV8SsjbSEfRptuGUCwb0zi-xaeAxD7bxt7S4gT57qOCQwrxa-3jPfGErw3zNA/s200/images%25282%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;4-green tea with lemon&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;From centuries people uses green tea, best cure for cold and flu. But now scientists have  approved the herb’s effectiveness at fighting the common cold and flu. Enjoy a cup of green tea with lemon juice then see the results after taking some rest.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSftxrCoV0V-u3hVzyWXVFOpuYL5u-37UeOKNaHprKT97n3tC-QtqxE3z7sTmeQpZL3IvTL0JWyyLBtA-g9wBSLFAOMSNXyOlJIau0U415QPwsIm7uKcHuhuPUm_giVYWLPvA74vS8G0XZ/s1600/images.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;128&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSftxrCoV0V-u3hVzyWXVFOpuYL5u-37UeOKNaHprKT97n3tC-QtqxE3z7sTmeQpZL3IvTL0JWyyLBtA-g9wBSLFAOMSNXyOlJIau0U415QPwsIm7uKcHuhuPUm_giVYWLPvA74vS8G0XZ/s200/images.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;5-Vitamin C&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Vitamin C plays an important role in your body and has many health benefits. Along with limes oranges, grapefruits, leafy greens, and other fruits /vegetables are good source of Vitamin C&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/3302963741482245353/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/06/cold-and-flu.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/3302963741482245353'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/3302963741482245353'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/06/cold-and-flu.html' title='Cold and flu '/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitRvGvsFC5imvuRj23JXauSVB1XYfzNbHN_4inSWoBI3bnaC73DXFFq1HUS0msDJ749r365w6xoS5d-eCoFmU4rtplbfYyCHT96TTNBi6SYgo21wit35hGimPQIa-ZK6Ja7nVu7OYZ63-X/s72-c/images%25289%2529.jpeg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-770820924953534076</id><published>2016-06-21T22:29:00.000-07:00</published><updated>2021-12-27T07:37:59.196-08:00</updated><title type='text'>Diabetes (part 2) </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH0Sjc4YcvfGD8uG1e9y-CCfN2IzdCUQehLQdsSdgj0_Z6b99cjtBVimO8kdsDtaDVcBqmkHJ07_dzWxFpl1yvrX0IIXkReprf7VjlIL8R1TdUTQ78HSszjaoYhalrtNbxfUrFWg-POgMT/s1600/images%25285%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;358&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH0Sjc4YcvfGD8uG1e9y-CCfN2IzdCUQehLQdsSdgj0_Z6b99cjtBVimO8kdsDtaDVcBqmkHJ07_dzWxFpl1yvrX0IIXkReprf7VjlIL8R1TdUTQ78HSszjaoYhalrtNbxfUrFWg-POgMT/s640/images%25285%2529.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;It is my second article about Diabetes, because some readers asked something more about Diabetes cure.  I am really thankful for all those friends who appreciated my first diabetes article. That’s why I decided to write something new and useful cure for diabetes.&lt;br /&gt;&lt;br /&gt;Diabetes patients, deal with health problems every single day. personally I met a lot of diabetes patients, its my experience that  If diabetes is poorly controlled or treated without well knowledge it may lead to, limb amputation, stroke, high blood pressure, nerve damage, blindness, kidney disease, blood vessel damage, infection, heart disease, and somewhere it can cause of coma. In my last article I already gave some useful tips that how to control it, I reviewed that list which I got not enough that’s why im going to give you a new list of some home cures for diabetes that includes food and exercise  for weight control and blood sugar levels.&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8T-sMvtbtLp9a7_fD1KMuKWsxEHUdAbAxIdTjrgvXOixKE_cTWNNxi2jhdbRONJSStFnMOBvDktAHvCaN7VrgjEnMAoeTwZRX9S3jz003DZSht62QrUhE2QI136l_rQG1AKS97-bvm7sB/s1600/healthy-foods.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;177&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8T-sMvtbtLp9a7_fD1KMuKWsxEHUdAbAxIdTjrgvXOixKE_cTWNNxi2jhdbRONJSStFnMOBvDktAHvCaN7VrgjEnMAoeTwZRX9S3jz003DZSht62QrUhE2QI136l_rQG1AKS97-bvm7sB/s320/healthy-foods.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;b&gt;Vegetables and fruits&lt;/b&gt;: fresh vegetables (uncooked food) is the best medicine for all types of diseases. They are naturally full of special and essential proteins. They are not diluted with chemicals. Food such as sprouts, fruits, juices, nuts and so on can be taken raw. Eating a diet rich in fibre helps the body to absorb sugars slowly, which in turn keeps blood sugar levels balanced. Soluble type of fibre does the best job of stabilising blood sugar levels. Apples, apricots, beets, berries, carrots, citrus fruits, parsnips, and winter squash are some fruits and vegetables which are rich in soluble fibre. Soluble fibre is also helpful in lowering elevated LDL cholesterol levels, a serious problem in many people with diabetes.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWg0vE4i5lgRRsedmpCst73Fjz5pzA8nAk1Ugz8NFD7iqRX4wOp6qOfMu3E832PFaTXYBOpX0WzE1Y6oAE3K4hmtiHp6jjLHqcrdIoQS2fTGSygxPJbpOCSNiO4N0ZYYSQnyte7toZwjn1/s1600/images%25281%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;179&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWg0vE4i5lgRRsedmpCst73Fjz5pzA8nAk1Ugz8NFD7iqRX4wOp6qOfMu3E832PFaTXYBOpX0WzE1Y6oAE3K4hmtiHp6jjLHqcrdIoQS2fTGSygxPJbpOCSNiO4N0ZYYSQnyte7toZwjn1/s320/images%25281%2529.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;b&gt; Exercise&lt;/b&gt; : Exercise is a prospect way to control the diabetes by nonmedical means.  Yoga style is the best way to keep your diabetes under control. The energy needed for exercise can help people to lose weight which helps to take some of the risk related to central obesity. Exercise is known to increase insulin sensitivity. Doing exercise regularly can also help to reduce cholesterol levels and help people to reduce high blood pressure.&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEVXoK7aU4uJ6EghDnALAZsR7NqzK093wp17Oc4j9zs9aQMzoO-mCv3oeOf5viq81SWmDjgb-YQpLpRm-Zy-o5lxYb1c1pXn2dOi4B-LhVLICmTVGDbA3vq4_OeS9FKL78M3fl0dzR3tEs/s1600/NtEoLcBhQQuIpX_0zXBdGSdtaZeJJUECiB6JIT9JqCDVqBJ2ORfvgaudeQSe5lSflGM2FXnNyc8DTMvQujBfDYeNRWxls9w_-J4WJPvrEn1nAMo%253Dw470-h313-nc.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;213&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEVXoK7aU4uJ6EghDnALAZsR7NqzK093wp17Oc4j9zs9aQMzoO-mCv3oeOf5viq81SWmDjgb-YQpLpRm-Zy-o5lxYb1c1pXn2dOi4B-LhVLICmTVGDbA3vq4_OeS9FKL78M3fl0dzR3tEs/s320/NtEoLcBhQQuIpX_0zXBdGSdtaZeJJUECiB6JIT9JqCDVqBJ2ORfvgaudeQSe5lSflGM2FXnNyc8DTMvQujBfDYeNRWxls9w_-J4WJPvrEn1nAMo%253Dw470-h313-nc.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;b&gt;Green tea&lt;/b&gt;: studies show that chronic inflammation caused by high fat foods lack of exercise, and eating good fats can increase risk of heart attacks and thwart the body’s ability to absorb blood sugar. A simple solution drink green tea. It is unfermented and hence has high polyphenol content It have powerfull inflammation fighter and increase insulin activity. Rope in one cup of green tea every day and see the effects.&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGYDkcLBjwIpCs1hRmy-TyWqIdZgh60ZpjeF0rCd_2Wcop7W-JDzpbq18miUb4DWT50v3r59FLNNyd5y4Mi-UYtxLaOT1D_T8VI1EHVy8gq1DGAF5ZZYeJmSCgYakOgwkQgfyhH8wIvv1B/s1600/images%25283%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;184&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGYDkcLBjwIpCs1hRmy-TyWqIdZgh60ZpjeF0rCd_2Wcop7W-JDzpbq18miUb4DWT50v3r59FLNNyd5y4Mi-UYtxLaOT1D_T8VI1EHVy8gq1DGAF5ZZYeJmSCgYakOgwkQgfyhH8wIvv1B/s320/images%25283%2529.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;&lt;b&gt; Isabgol&lt;/b&gt;: Also known as psyllium husk is often used as a laxative. When it mix in water, it swells to form a gel-like substance. Medicines commonly used in diabetic treatment, which can upset your stomach for which isabgol works as a save guard.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjd2d8Jtuvt5Li_dB3rhXgp2G9WWcTm09SEpsWsrg9_Gvsa6mnD0cm35SpQad8QA3hcyUmlq9i6B7Wk7djTUt-LV8aBMhLfLP0-5JUhNrEpk2PS5V0MyQkMlBkaYExh4Pgz_dZRZAjsYJzI/s1600/manfaat-putih-telur.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjd2d8Jtuvt5Li_dB3rhXgp2G9WWcTm09SEpsWsrg9_Gvsa6mnD0cm35SpQad8QA3hcyUmlq9i6B7Wk7djTUt-LV8aBMhLfLP0-5JUhNrEpk2PS5V0MyQkMlBkaYExh4Pgz_dZRZAjsYJzI/s320/manfaat-putih-telur.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;&lt;b&gt;Egg whites &lt;/b&gt;: eggs are perfect muscles building food as they contain the highest quality protein. Eating egg whites is an excellent option to prevent diabetes.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhayIhzIISp9lHoQKbkv7zyhvjJE8R3CP8tFtNyaJhXUEHJ3SyTId-3Uh7JLRW1EicxuZSw6TL_4ImXCvbIGAIYdATPRVANjyOaeWy8cRJMgYx0D07IqFmaJO65es_p29bm5uNRM-cqg0BK/s1600/J4DQP2OvSbOpG8p-Myit-9kbiEPoDov6ieZQQFHHV_jxNwsQYRfx6xQvf76sEbAWfPQhUqYWGHxYeHwCI0zQDY6PUHTFw8kR4250mILBPGTrpdTYohKKy-EHNyxx0aEjQFBMzUiX40LYKOa10w%253Dw384-h384-nc.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhayIhzIISp9lHoQKbkv7zyhvjJE8R3CP8tFtNyaJhXUEHJ3SyTId-3Uh7JLRW1EicxuZSw6TL_4ImXCvbIGAIYdATPRVANjyOaeWy8cRJMgYx0D07IqFmaJO65es_p29bm5uNRM-cqg0BK/s320/J4DQP2OvSbOpG8p-Myit-9kbiEPoDov6ieZQQFHHV_jxNwsQYRfx6xQvf76sEbAWfPQhUqYWGHxYeHwCI0zQDY6PUHTFw8kR4250mILBPGTrpdTYohKKy-EHNyxx0aEjQFBMzUiX40LYKOa10w%253Dw384-h384-nc.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;Citrus fruits&lt;/b&gt;: studies show that people with diabetes tend to have lower levels of vitamin C in their bodies, so antioxidant packed citrus fruit is a great snack choice. Grapefruit, orange, lemons, and limes have insulin like properties.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVB2WhAYfucZzZPVZgx4VnlbeAAnvxe2WOmebivLywW_VysXa9PCqoCQiDpQ38yNC4h6PrscTUVL7pkLi8TjlJsWKhN30eTkgQtshbZr1VMq1vWvBPeqD8revFDcvBaF32dLOEL9pke7Q_/s1600/images%25284%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;215&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVB2WhAYfucZzZPVZgx4VnlbeAAnvxe2WOmebivLywW_VysXa9PCqoCQiDpQ38yNC4h6PrscTUVL7pkLi8TjlJsWKhN30eTkgQtshbZr1VMq1vWvBPeqD8revFDcvBaF32dLOEL9pke7Q_/s320/images%25284%2529.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;&amp;nbsp;Nuts&lt;/b&gt;:  It reveals those who eat peanuts every day cut their risk of developing diabetes by as much as 21 % , take some walnuts, almonds or cashews and dip them in a glass of water at night and eat them early morning before breakfast. It can work more wonders, people who eat nuts everyday have lower rates of heart disease than people who don’t eat.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;These are some of my new research, I will try to uncover more hindi herbs. Thanks&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/770820924953534076/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/06/diabetes-part-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/770820924953534076'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/770820924953534076'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/06/diabetes-part-2.html' title='Diabetes (part 2) '/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH0Sjc4YcvfGD8uG1e9y-CCfN2IzdCUQehLQdsSdgj0_Z6b99cjtBVimO8kdsDtaDVcBqmkHJ07_dzWxFpl1yvrX0IIXkReprf7VjlIL8R1TdUTQ78HSszjaoYhalrtNbxfUrFWg-POgMT/s72-c/images%25285%2529.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-3408607784654365003</id><published>2016-06-13T03:15:00.000-07:00</published><updated>2021-12-27T07:37:59.344-08:00</updated><title type='text'>Diabetes </title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2_IWrG510tFc6aZnsjQYBdyMBp31cjugMJ4Sc-_H236ND9sr-uOHxv2cYdKURwziUSR48CaqHvBzavaYvj2dPpb-Gu7gPYp8fSerRcHs1O9jBE3W2UwwTN6cwCPbg5WqVAcc6zRQiC0SM/s1600/images%25283%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2_IWrG510tFc6aZnsjQYBdyMBp31cjugMJ4Sc-_H236ND9sr-uOHxv2cYdKURwziUSR48CaqHvBzavaYvj2dPpb-Gu7gPYp8fSerRcHs1O9jBE3W2UwwTN6cwCPbg5WqVAcc6zRQiC0SM/s400/images%25283%2529.jpeg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;Diabetes is that sickness which kills a human body itself as a wood damaged by carpenter ants. This sickness could be in blood and urine. Diabetes is a lifelong disease.&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgldJj8GyEoR3TsXB6j5JKs879OyYp73wSIFYt9xeUZI07eLHw2Yl6RAPzUFBQc0huZxdPAWRDI36ct6VcWFOgJZ00VJ27I4KuwH-3L5akVFDSxskkEM1iZaW8XgizJweaT1c7L9QYCqzXB/s1600/images%25287%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;138&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgldJj8GyEoR3TsXB6j5JKs879OyYp73wSIFYt9xeUZI07eLHw2Yl6RAPzUFBQc0huZxdPAWRDI36ct6VcWFOgJZ00VJ27I4KuwH-3L5akVFDSxskkEM1iZaW8XgizJweaT1c7L9QYCqzXB/s200/images%25287%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;In diabetes the cells of body lose their main source of energy. Diabetes can cause of many complications.  Diabetes is due to either the pancreas not producing enough insulin or cells of the body not responding properly to the insulin produced.&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;Normally There are several signs could be happen in body structure if you have Diabetes.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;#1- At home if you want to check your sugar, just pee on a open place then check this &lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;place after an hour if you are diabetes positive person then you would found some ants on that place.&lt;br /&gt;&amp;nbsp;#2-Day by day the patient become weak, Sugar in blood makes human bones and joint so &lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZQLTJ8aeT13614hVahBbpUU_c2BWrD2IE5UoCIBlzXWQb8f10ieNodZpqcd1tc-3KYzpvCq0_A5xgnmuv1fWerN8Xd2foShp7creaa8yTrAFqQ-VtdoVydgZMHUvS1FFegHbRyVl9Mm1L/s1600/images.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;138&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZQLTJ8aeT13614hVahBbpUU_c2BWrD2IE5UoCIBlzXWQb8f10ieNodZpqcd1tc-3KYzpvCq0_A5xgnmuv1fWerN8Xd2foShp7creaa8yTrAFqQ-VtdoVydgZMHUvS1FFegHbRyVl9Mm1L/s200/images.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;weak, they may become unstable, swollen or deformed. It called Osteoporosis. Osteoporosis is a condition in which the bones become less thick because bones couldn’t get enough calcium.&lt;br /&gt;#3-Body become so weak, patient feels so much thirst and hunger, its not important that Diabetes cause of sweet things.&lt;br /&gt;#4- Unfortunately its very hard for diabetes patient to perform intercourse properly, they can loss orgasm.&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgP5BAxv1MxbT3g_4sOVMDVr1X8njxGy43VYnq9YSsFkjthMgqUFF47RPluGzupnhZN1wDm6iWy7UfudR7cv2LNt1Y4pDGzTj3C0aa8GjdKwYzP-KF073coIE7Xx6GgyPw9TXbTdwWxFigH/s1600/images%25284%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgP5BAxv1MxbT3g_4sOVMDVr1X8njxGy43VYnq9YSsFkjthMgqUFF47RPluGzupnhZN1wDm6iWy7UfudR7cv2LNt1Y4pDGzTj3C0aa8GjdKwYzP-KF073coIE7Xx6GgyPw9TXbTdwWxFigH/s200/images%25284%2529.jpeg&quot; width=&quot;155&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&amp;nbsp;#5- Diabetes is a chronic disease where your body can’t use glucose, or sugar, the way it should. It can cause a number of complications, including some that make it harder for wounds to heal. In Diabetes when the body’s natural defenses are down, even a minor wound may become infected.&lt;br /&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;br /&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Diabetes Care&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Diabetes is a very serious disease.  There are some ways to avoid diabetes complications.&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRCwZ9PsjPN7OB4moMZdtDBdw3a14wkd5jrs7h181-96XM0eBm_jbUY2U3OVa_8kLkPo7NzhtTV5KTCVo5AeUzMlC6OcRKCfu1i0dCDhrgInBi2HJwV-jrDYbP8kZg9HB29zI1vWfPOj_z/s1600/images%25286%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;78&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRCwZ9PsjPN7OB4moMZdtDBdw3a14wkd5jrs7h181-96XM0eBm_jbUY2U3OVa_8kLkPo7NzhtTV5KTCVo5AeUzMlC6OcRKCfu1i0dCDhrgInBi2HJwV-jrDYbP8kZg9HB29zI1vWfPOj_z/s200/images%25286%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;1-Stop Smoke  Smoking increases your risk of various diabetes complications including.  Smoking Reduced blood flow in the legs and feet.  Heart disease  Stroke Eye disease,  Nerve damage Kidney disease  Talk to your doctor about ways to help you stop smoking or using other type of tobacco.&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieFMX0YX3QhABQhxK4jsVPbGAbeB2YgxczA2jQRmxGt3HcGvQbZyAVNmqcHCANJLmHCwp8VonnB_Wuv60G_S8EUhON0cO34ubB-sGsKR0ObLC5skrOelhWN_ze92BEg_yeVJgXvYIXiwMs/s1600/images%25288%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;101&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieFMX0YX3QhABQhxK4jsVPbGAbeB2YgxczA2jQRmxGt3HcGvQbZyAVNmqcHCANJLmHCwp8VonnB_Wuv60G_S8EUhON0cO34ubB-sGsKR0ObLC5skrOelhWN_ze92BEg_yeVJgXvYIXiwMs/s200/images%25288%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Keep your blood pressure and cholesterol under control.&lt;br /&gt;&lt;br /&gt;&amp;nbsp;Eating a healthy, reduced fat and spicy diet and exercising regularly can go a long way toward controlling high blood pressure and cholesterol.&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNA0oq9zoRv-znPG5nvUS9OK3vKHnH4s3ARLVTGGca5JL_hLp3-geOIG05-gF8cLXfEcDv3ztnVRVK6yfKIjXfSZqxiGk8HX386Hx6NSzDgRR9cfo2gT6EH9PU58yMijw63VIk1LuUDyn8/s1600/images.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;103&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNA0oq9zoRv-znPG5nvUS9OK3vKHnH4s3ARLVTGGca5JL_hLp3-geOIG05-gF8cLXfEcDv3ztnVRVK6yfKIjXfSZqxiGk8HX386Hx6NSzDgRR9cfo2gT6EH9PU58yMijw63VIk1LuUDyn8/s200/images.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Take Milk without cream,  Add eating fish in your regular diet  .&lt;br /&gt;In fruits these fruits are very useful like peach, jambolan, guava.&lt;span id=&quot;goog_1240091883&quot;&gt;&lt;/span&gt;&lt;span id=&quot;goog_1240091884&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNUe353lcgoKKiDvdCvjwaI8w0__wwdzAF5OvPysY7slAvQffpsb_fWHBL5bb5W200BEQ2CUe47LK3mxDjcPlqCkZq50HgzRbENp-V8zaBu9X-STiG-FvMEc8cvzCs3hY7d2Eam6cOtuM3/s1600/images%252811%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNUe353lcgoKKiDvdCvjwaI8w0__wwdzAF5OvPysY7slAvQffpsb_fWHBL5bb5W200BEQ2CUe47LK3mxDjcPlqCkZq50HgzRbENp-V8zaBu9X-STiG-FvMEc8cvzCs3hY7d2Eam6cOtuM3/s200/images%252811%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&amp;nbsp;In vegetables bitter gourds  .&lt;br /&gt;&lt;br /&gt;Yogurt is also very usful.&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-RnMVNV70E2vFmj2-tMHVDT6oMRCKZyFZFsbOdPxBy4yKOqqQejF0Auz4aYJAh4mgAM8LcYAji2z3yYMGctZ7VUE9MTbaBsM1SjpI3kqysjVkRKk6N4O0P81vkF0Mk96krRBmUyJgak5d/s1600/images%252814%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;149&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-RnMVNV70E2vFmj2-tMHVDT6oMRCKZyFZFsbOdPxBy4yKOqqQejF0Auz4aYJAh4mgAM8LcYAji2z3yYMGctZ7VUE9MTbaBsM1SjpI3kqysjVkRKk6N4O0P81vkF0Mk96krRBmUyJgak5d/s200/images%252814%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Become stress free if you’re stressed its easy to neglect your stress. At the end 95% experts claim and agreed that Major cause of Diabetes is Stress/tension.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEisu2Vs1L-_eWiHYiOJ_1R_ipljzvmT9sgSNEElm9aDNksAWnOt2R3LQz56QLXp0mUvxe6cCscLNiIGpDZRK4hdS6M8JPl1VFqX1Bq3nuxDrxQB-wXi5KzbSBbvlXCJndSLHAs6A1GLF9/s1600/d83509e4-cf8e-4578-8743-c26009a09a53.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;123&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEisu2Vs1L-_eWiHYiOJ_1R_ipljzvmT9sgSNEElm9aDNksAWnOt2R3LQz56QLXp0mUvxe6cCscLNiIGpDZRK4hdS6M8JPl1VFqX1Bq3nuxDrxQB-wXi5KzbSBbvlXCJndSLHAs6A1GLF9/s200/d83509e4-cf8e-4578-8743-c26009a09a53.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqzkAeDwUofYgek2cntpghhAUZE53NPCABZFL8jcRrWe7UB5FrY6y1bcAcdDgS5GN7eynhkjMjvZepnjd36PGqD2n-k3XfFkhm8NUwei0HNak5Y8w40PcbIs30au3haHTXV51oBB0l4Fje/s1600/images%252816%2529.jpeg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqzkAeDwUofYgek2cntpghhAUZE53NPCABZFL8jcRrWe7UB5FrY6y1bcAcdDgS5GN7eynhkjMjvZepnjd36PGqD2n-k3XfFkhm8NUwei0HNak5Y8w40PcbIs30au3haHTXV51oBB0l4Fje/s200/images%252816%2529.jpeg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/3408607784654365003/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/06/diabetes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/3408607784654365003'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/3408607784654365003'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/06/diabetes.html' title='Diabetes '/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2_IWrG510tFc6aZnsjQYBdyMBp31cjugMJ4Sc-_H236ND9sr-uOHxv2cYdKURwziUSR48CaqHvBzavaYvj2dPpb-Gu7gPYp8fSerRcHs1O9jBE3W2UwwTN6cwCPbg5WqVAcc6zRQiC0SM/s72-c/images%25283%2529.jpeg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-6597509192305497900</id><published>2016-02-15T00:21:00.000-08:00</published><updated>2022-02-27T10:06:33.566-08:00</updated><title type='text'>Some necessary skin care tips</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;&lt;span style=&quot;color: lime;&quot;&gt;&lt;b&gt;Some necessary skin care tips &lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;color: lime;&quot;&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDELO9MOg7bZlgAtNzH7-EEFBIJeW1_A2XWeuTwFWTdehyphenhyphen11nQR-eXDDEuaAPv4gypsXA8i64RPMcGdHdZmFxQFF3Dvl6w3XICPFeb2gMIuFeQein6DcemMW0EVGFw2QPWQj-mBMnjbUyb/s1600/is%25283%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDELO9MOg7bZlgAtNzH7-EEFBIJeW1_A2XWeuTwFWTdehyphenhyphen11nQR-eXDDEuaAPv4gypsXA8i64RPMcGdHdZmFxQFF3Dvl6w3XICPFeb2gMIuFeQein6DcemMW0EVGFw2QPWQj-mBMnjbUyb/s200/is%25283%2529.jpg&quot; width=&quot;133&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;These are some common tips for every type of skin. If you’ll add these tips in your daily routine and make these your habit, then your skin never damage ever, lot of factors effects on our skin, these are from outside and inside..outside like sharp rays of sun, dust, Electrical rays like mobile and others, and changes of  weather.. Factors which effect on our skin and body are 80% related with our inside body system like food, water, air, medicines mentally stress, joys happiness, worries a lot …. Medicine is not health care… but the food,,, good food is health care  To follow the following tips for all kind of skin, remain Fresh&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx53VU1FbgcN0T6qGr1TpIrHleDP8rYoylBOQboVDQn4GX8iEtc4rfmmvVtkNli2hZ_oOEMZG6m37NnrJhOO5uUfkUJmt4xvpQSSmx3_6FdSDCrlHb7fnddKN-I7RA4IsgUACFapz13IfK/s1600/is%25282%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhx53VU1FbgcN0T6qGr1TpIrHleDP8rYoylBOQboVDQn4GX8iEtc4rfmmvVtkNli2hZ_oOEMZG6m37NnrJhOO5uUfkUJmt4xvpQSSmx3_6FdSDCrlHb7fnddKN-I7RA4IsgUACFapz13IfK/s200/is%25282%2529.jpg&quot; width=&quot;193&quot; /&gt;&lt;/a&gt;&lt;/div&gt;1=(Water) Everyday before breakfast take a  glass of lukewarm water with adding a half lemon or take a glass of water Add one teaspoon of honey.&lt;br /&gt;&amp;nbsp;2=Use soap only made by Well known or familiar Companies. Dettol soap or Dettol liquid is antiseptic disinfectant can use for Skin cleaning it’s the best.&lt;br /&gt;&amp;nbsp;3=It would be good if before applying soap ,First massage your face with mixture of lukewarm water and face wash. 4=Then wash with plain water&lt;br /&gt;&amp;nbsp;5=In medical point of view we should use our own towel and kept&amp;nbsp;apart from others&lt;br /&gt;&amp;nbsp;6=after removing makeup clean your face properties.&lt;br /&gt;&amp;nbsp;7=Use cosmetics only made by trusted and well known brands.&lt;br /&gt;8=Use base or creams according to your skin type.&lt;br /&gt;9=wash your face at least twice a day.&lt;br /&gt;10=after removing makeup always use cleanser.&lt;br /&gt;&lt;br /&gt;These are some useful tips which are very valuable for skin care, in next article I will tell you some new and healthy tips for eating and drinking.&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/6597509192305497900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/02/some-necessary-skin-care-tips-these-are.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/6597509192305497900'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/6597509192305497900'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/02/some-necessary-skin-care-tips-these-are.html' title='Some necessary skin care tips'/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDELO9MOg7bZlgAtNzH7-EEFBIJeW1_A2XWeuTwFWTdehyphenhyphen11nQR-eXDDEuaAPv4gypsXA8i64RPMcGdHdZmFxQFF3Dvl6w3XICPFeb2gMIuFeQein6DcemMW0EVGFw2QPWQj-mBMnjbUyb/s72-c/is%25283%2529.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-844703458547268174</id><published>2016-01-02T11:14:00.000-08:00</published><updated>2021-12-27T07:37:59.641-08:00</updated><title type='text'>Extra and unnecessary body weight:</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;Extra and unnecessary body weight: A major health issue in this machinist age.&lt;br /&gt;&lt;br /&gt;In this Modern life many people eat more unhealthy foods, eat bigger food portions, and be less active. As a result, the number of people &amp;nbsp;are over weight or obese (very overweight and unneeded )has been rising. About 1 in 3 &amp;nbsp;adults is now obese, and another 1 in 3 is overweight.Being overweight or obese can have far-reaching health consequences.&lt;br /&gt;Extra &amp;nbsp;body weight increases a person’s risk for:&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyUpRG56TykT8BjtCmLjAEYJEXDxpoNj6a8P8kCucPXYD8kO-QlUiQNGH59pHQTlOG7CiW_islyheHsvG3IPKDOUXpCHtAFHk_1O0CCPWW68huvH9C2YXmuoxxTp1GWfRd_fyxH1U04i17/s1600/images.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyUpRG56TykT8BjtCmLjAEYJEXDxpoNj6a8P8kCucPXYD8kO-QlUiQNGH59pHQTlOG7CiW_islyheHsvG3IPKDOUXpCHtAFHk_1O0CCPWW68huvH9C2YXmuoxxTp1GWfRd_fyxH1U04i17/s200/images.jpg&quot; width=&quot;182&quot; /&gt;&lt;/a&gt;&lt;br /&gt;1-Heart disease.&lt;br /&gt;2-diabetes.&lt;br /&gt;3-High blood pressure.&lt;br /&gt;4-High cholesterol levels.&lt;br /&gt;5-Stroke.&lt;br /&gt;6-Liver and gallbladder disease.&lt;br /&gt;7-Sleep apnea and respiratory problems.&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpp-igeq2pOrkfxUTNct0z5N5mrenPmSQEtVlf4PKO-Qh9Gcs0waFVIkKdTM_wSry3dN0CzhogbIypfDhxcoNyKQ7_CVXf0u4VvSeTi7_C2oOO3aHb6oK-aLextPVNX_UFqK3n-fzrqvk1/s1600/images+%25281%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;149&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpp-igeq2pOrkfxUTNct0z5N5mrenPmSQEtVlf4PKO-Qh9Gcs0waFVIkKdTM_wSry3dN0CzhogbIypfDhxcoNyKQ7_CVXf0u4VvSeTi7_C2oOO3aHb6oK-aLextPVNX_UFqK3n-fzrqvk1/s200/images+%25281%2529.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;8-Arthritis.&lt;br /&gt;9-Abnormal menstrual periods and infertility in women.&lt;br /&gt;10-Certain cancers&lt;br /&gt;&lt;br /&gt;Overweight and obese people, on average, do not live as long as people who stay at a healthy body weight throughout their lives.Not only are more adults overweight or obese, but more children are, too. Among children and teens, about 17% are now obese. This number is about 3 times higher than it was a few decades ago, although it has leveled off in recent years.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFexPwR5t8yksZEqpxjW6nmnPXvLk-cVvShxE1C3PvIPbKkRkSLZIYz9YkiHPerMyVGiS-jMxT4jlqKr0sRFqEgKXizCLEICx0-gBC3j4WOkDN8RSg-ZBVN8A76JiQxw8yLj6IrWutkHHt/s1600/images+%25282%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;112&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFexPwR5t8yksZEqpxjW6nmnPXvLk-cVvShxE1C3PvIPbKkRkSLZIYz9YkiHPerMyVGiS-jMxT4jlqKr0sRFqEgKXizCLEICx0-gBC3j4WOkDN8RSg-ZBVN8A76JiQxw8yLj6IrWutkHHt/s200/images+%25282%2529.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;Some of the same health problems affecting obese adults can also affect obese children. These include heart disease risk factors such as high cholesterol levels and high blood pressure, as well as asthma, sleep apnea, type 2 diabetes, muscle and joint problems, and liver disease. Obese children and teens are also at higher risk for social and psychological problems, such as discrimination and poor self-esteem.Overweight and obese children and teens aremore likely to have weight problems as adults, too.&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/844703458547268174/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/01/extra-and-unnecessary-body-weight.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/844703458547268174'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/844703458547268174'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2016/01/extra-and-unnecessary-body-weight.html' title='Extra and unnecessary body weight:'/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyUpRG56TykT8BjtCmLjAEYJEXDxpoNj6a8P8kCucPXYD8kO-QlUiQNGH59pHQTlOG7CiW_islyheHsvG3IPKDOUXpCHtAFHk_1O0CCPWW68huvH9C2YXmuoxxTp1GWfRd_fyxH1U04i17/s72-c/images.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1979938962595203999.post-8066369392731849301</id><published>2015-12-31T04:50:00.000-08:00</published><updated>2022-02-27T10:08:53.739-08:00</updated><title type='text'>Skin care for both women &amp;amp; men tips for healthy skin</title><content type='html'>&lt;b&gt;&lt;span face=&quot;&amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif&quot;&gt;&lt;a href=&quot;https://cryptothainews.com/&quot; target=&quot;_blank&quot;&gt;Skin-Care&lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpyfL6jUoTkrQRAerajscpVmsBYtDxXlvCD9KGtTPTZCm8snGgPNdr7jNmtRIsm2dsvBOrrpNwnJUA1QTow68IcnNxC56uJs9NlyAGXB-ZmT8rQFQSX5qnrWlc2FMVq0E9pu4n0qwbF6ue/s1600/skin+care.jpg&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;403&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpyfL6jUoTkrQRAerajscpVmsBYtDxXlvCD9KGtTPTZCm8snGgPNdr7jNmtRIsm2dsvBOrrpNwnJUA1QTow68IcnNxC56uJs9NlyAGXB-ZmT8rQFQSX5qnrWlc2FMVq0E9pu4n0qwbF6ue/w640-h403/skin+care.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;&lt;b&gt;&lt;span face=&quot;&amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Don’t have time for intensive skin care? You can still pamper yourself by acing the basics. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span face=&quot;&amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif&quot;&gt;&lt;b&gt;1- Protect yourself from the sun &lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span face=&quot;&amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Everybody knows that too much sun is bad, aside from it being &lt;a href=&quot;https://crypto4winner.com/&quot; target=&quot;_blank&quot;&gt;uncomfortable&lt;/a&gt;. Are you able to really protect yourself from itpro from sun&lt;br /&gt;One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems — as well as increase the risk of skin cancer.&lt;/span&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZv5IBOhXOCo-55iLWqcKR-BfKg1A71uKkD14xt4BTsGHlrGGuxQ4YTMOd3SrPUEV7TzW0js6tlxHIWp3XNxw8zNEYj0TCkocXaztk5B9i7IJYBPx1YVWqgV8HWMGpeQFhwvzgfLVctRID/s1600/sun.jpg&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;135&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZv5IBOhXOCo-55iLWqcKR-BfKg1A71uKkD14xt4BTsGHlrGGuxQ4YTMOd3SrPUEV7TzW0js6tlxHIWp3XNxw8zNEYj0TCkocXaztk5B9i7IJYBPx1YVWqgV8HWMGpeQFhwvzgfLVctRID/s200/sun.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;For the most complete sun protection:&lt;br /&gt;Use sunscreen. Use a broad-spectrum sunscreen with an SPF of at least 15. Apply sunscreen generously, and reapply every two hours — or more often if you’re swimming or perspiring. Seek shade. Avoid the sun between 10 a.m. and 2 p.m., when the sun’s rays are strongest.Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats. Also consider laundry additives, which give clothing an additional layer of ultraviolet protection for a certain number of washings, or special sun-protective clothing — which is specifically designed to block ultraviolet rays.&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;b&gt;2-Don&#39;t Smoking&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpUPRvriFkl82uTvBiVUdmnLtPvGL8hfigw6Q50gDCt0j9BgT8BGnUcMxJWpWrYLKwpDV4hJkNF6G_RpTZwWguyWrjIpPuQw0AQ7qIRBKgTi_rKxZoF7T-qL4mqobtWzO4LrbKcklLeNAJ/s1600/smo.jpg&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpUPRvriFkl82uTvBiVUdmnLtPvGL8hfigw6Q50gDCt0j9BgT8BGnUcMxJWpWrYLKwpDV4hJkNF6G_RpTZwWguyWrjIpPuQw0AQ7qIRBKgTi_rKxZoF7T-qL4mqobtWzO4LrbKcklLeNAJ/s200/smo.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;b&gt;smoking makes&lt;/b&gt; your skin look older and contributes to wrinkles. Smoking narrows the tiny blood vessels in the outermost layers of skin, which decreases blood flow. This depletes the skin of oxygen and nutrients that are important to skin health. Smoking also damages collagen and elastin — the fibers that give your skin strength and elasticity. In addition, the repetitive facial expressions you make when smoking — such as pursing your lips when inhaling and squinting your eyes to keep out smoke — can contribute to wrinkles. If you smoke, the best way to protect your skin is to quit. Ask your doctor for tips or treatments to help you stop smokin&lt;/span&gt;g.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;3-&lt;span face=&quot;&amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif&quot;&gt;Treat your skin gently&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5LwJovlMEamBykPiH3MHzG9Jut92aaJIrX4jrjw6jw_qDB1os7xPTyzD2i_37jPNUSJm1SfsumsVrljmL4UEP6k1CTSOImYtg7pMD5luG3GHpA94lTnZir8gEzagmMZvS-kpT-pfS_VYo/s1600/Treat+your+skin+gently.jpg&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5LwJovlMEamBykPiH3MHzG9Jut92aaJIrX4jrjw6jw_qDB1os7xPTyzD2i_37jPNUSJm1SfsumsVrljmL4UEP6k1CTSOImYtg7pMD5luG3GHpA94lTnZir8gEzagmMZvS-kpT-pfS_VYo/s200/Treat+your+skin+gently.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;span face=&quot;&amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Every woman dreams of looking younger than her actual age and she tries her best to keep her skin and body in perfect tone and shape. But there are certain factors that are &lt;a href=&quot;https://quickreviewgames.com/&quot; target=&quot;_blank&quot;&gt;continuously &lt;/a&gt;looting the shine from your skin. Daily cleansing and shaving can take a toll on your skin. To keep it gentle: Limit bath time. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm — rather than hot — water.&lt;br /&gt;Avoid strong soaps. Strong soaps and detergents can strip oil from your skin. Instead, choose mild cleansers. Shave carefully. To protect and lubricate your skin, apply shaving cream, lotion or gel before shaving. For the closest shave, use a clean, sharp razor. Shave in the direction the hair grows, not against it.&amp;nbsp; Pat dry. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on your skin. Moisturize dry skin. If your skin is dry, use a moisturizer that fits your skin type. For daily use, consider a moisturizer that contains SPF&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJAkM0u50pSFj4bKPl5IX-6mfW9RrV2boR0XnvMjkdXzbK0vZapJFIHTgmkS4MJHVk479HEUkwdGi0QmSmV9HbrN8dSevXXYom3oT11Z0wuCUuZbWVKiZpF-tcZcbEqBXEJDAt9kWL5qr3/s1600/Eat+a+healthy+diet.jpg&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJAkM0u50pSFj4bKPl5IX-6mfW9RrV2boR0XnvMjkdXzbK0vZapJFIHTgmkS4MJHVk479HEUkwdGi0QmSmV9HbrN8dSevXXYom3oT11Z0wuCUuZbWVKiZpF-tcZcbEqBXEJDAt9kWL5qr3/s200/Eat+a+healthy+diet.jpg&quot; width=&quot;153&quot; /&gt;&lt;/a&gt;&lt;span face=&quot;&amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif&quot;&gt;&lt;strong&gt;4-Eat a healthy diet&lt;/strong&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span face=&quot;&amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Learning how to diet healthy is significant inasmuch as you can fend off countless medical afflictions by learning how to diet healthy.&lt;br /&gt;A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn’t clear — but some research suggests that a diet rich in vitamin C and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span face=&quot;&amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;strong&gt; 5-Manage stress&lt;/strong&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtiXwyseQgyj4nqNzLjqyau57HjIxJCk22JyoAM0jf9qHr4Wwl5gEdStcT0K6lw1_p_CgsnAqHGcNdx7buP5E0Mqu3P8gbU-N3mabm2cVxBls5qomIt3L6MDYseMN50xBOKNSOYtU7sYje/s1600/Manage+stress.jpg&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;119&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtiXwyseQgyj4nqNzLjqyau57HjIxJCk22JyoAM0jf9qHr4Wwl5gEdStcT0K6lw1_p_CgsnAqHGcNdx7buP5E0Mqu3P8gbU-N3mabm2cVxBls5qomIt3L6MDYseMN50xBOKNSOYtU7sYje/s200/Manage+stress.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin — and a healthy state of mind — take steps to manage your stress. Set reasonable limits, scale back your to-do list and make time to do the things you enjoy. The results might be more dramatic than you expect.&amp;nbsp;&lt;/span&gt; &lt;br /&gt;&lt;br /&gt;&lt;i&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;if you are men the some few tips for you!&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;i&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;b&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;span face=&quot;&amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif&quot;&gt;1-The hot-water bath conundrum &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;i&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHCUQK-Oe5NX6urs0202rMIWfV_ryeLC3veuG_xgdp2h_fcTKrK2OfJOA37CtWrUywdFwaoKFkzExkZGHpauJCt1fXQgzA-3NYHY4bN4KOMC71IFKYP8Yze8pRj-sdhZXyNJEMo8nZ68xV/s1600/The+hot-water+bath+conundrum.jpg&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;93&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHCUQK-Oe5NX6urs0202rMIWfV_ryeLC3veuG_xgdp2h_fcTKrK2OfJOA37CtWrUywdFwaoKFkzExkZGHpauJCt1fXQgzA-3NYHY4bN4KOMC71IFKYP8Yze8pRj-sdhZXyNJEMo8nZ68xV/s200/The+hot-water+bath+conundrum.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;i&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;A hot water bath in a chilly evening is indeed a soothing experience. However, it could also damage your skin when it’s chilly outside. Piping hot water can strip away oil from the skin, leaving it dry and prone to cracks, rashes and irritation. Switch to lukewarm water along with a body wash with natural oils to protect the skin from dryness. Keep in mind to never air dry the skin, pat the skin gently with a soft towel instead, to dry it.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;span face=&quot;&amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif&quot;&gt;&lt;strong&gt;2-A close shave&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;For those who prefer a clean-shaven look, it’s worth spending a bit of extra time on your pre and post shave routine, especially with the winter approaching. Go for a shave after a bath with lukewarm water as it will &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_JsD6lQUV2Z_3RsUiGp5kppJVh0U3R6VrbkQ8c4ghR_qV80beoA8g6QcYAoB0heHkuG0vBQzAWNOrKZ5HErib4TRvJJRA6BO1Xgkldjea4g9YvAuvjhBZSk3-__kUSjL0xsfvQmU4dsi2/s1600/A+close+shave.jpg&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_JsD6lQUV2Z_3RsUiGp5kppJVh0U3R6VrbkQ8c4ghR_qV80beoA8g6QcYAoB0heHkuG0vBQzAWNOrKZ5HErib4TRvJJRA6BO1Xgkldjea4g9YvAuvjhBZSk3-__kUSjL0xsfvQmU4dsi2/s1600/A+close+shave.jpg&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;color: black;&quot;&gt;open up skin pores and make the shave softer. Massage the foam into your beard or stubble and make sure to rinse after every stroke to prevent skin redness. For your post-shave regime, opt for a cooling balm to reduce sensitivity and irritation, balms also help to reduce shaving rashes that are common during winter. Look after your whiskers&lt;br /&gt;Take care of your moustache and beard by using shampoo meant specifically for the beard when you shower. After shampooing, use beard oil to keep it moisturised, especially during dry and cold months.&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;br /&gt;&amp;nbsp;&lt;span face=&quot;&amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif&quot;&gt;&lt;b&gt;3-Lip service&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;span face=&quot;&amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;Who says guys aren’t immune to cracked dry lips? Few things are as annoying as dry lips in winter. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeM4PB7SECK0k1reBDv-NxG47nDvsjNsVbVzS8WFX3kbThtb77A6DTw1ekvSKN47JIQiW-CkRBDhtwVYWz5potD842S5dpEt3dVuGHYjXdw3GJIqW99DrGX7iyyuvlcKqOh1HZqSE50pFZ/s1600/Lip+service.jpg&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;131&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeM4PB7SECK0k1reBDv-NxG47nDvsjNsVbVzS8WFX3kbThtb77A6DTw1ekvSKN47JIQiW-CkRBDhtwVYWz5potD842S5dpEt3dVuGHYjXdw3GJIqW99DrGX7iyyuvlcKqOh1HZqSE50pFZ/s200/Lip+service.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;color: black;&quot;&gt;Use a lip balm with a built-in sun protection when you go outside. Before sleeping, also apply a thin layer of moisturiser to your lips. Try not to lick your lips too many times as the saliva may contain enzymes that may lead to further dryness.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;span face=&quot;&amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif&quot;&gt;4-Get rid of puffiness&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipLRBdzL4n1Q1onK68oEl1_BlsaEushxz1aMq60KellbO9VOGG7SEaR80L0CW9ALdgVIVEifGhyXobKsB5LlKbQcTLBtVBlknhWqz999tkzJGOzvwmP-dTFuvx2_7bckN6hgoFQL3vN-P-/s1600/Know+when+to+moisturise.jpg&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;/a&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6uZmLgHzfK_LfmKB9K9_Aik1nTybF5yn6dGu2d383WhPSYgWN6aFBgh0_bW-zW8QliMnkEzt1ljSk-S8qLZx0BqBC0Zxl4HEaRiC_9yaXU5FnIiU0gX4UQEJDfPJkgvhRJBliEvw1KFNT/s1600/Get+rid+of+puffiness.jpg&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;133&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6uZmLgHzfK_LfmKB9K9_Aik1nTybF5yn6dGu2d383WhPSYgWN6aFBgh0_bW-zW8QliMnkEzt1ljSk-S8qLZx0BqBC0Zxl4HEaRiC_9yaXU5FnIiU0gX4UQEJDfPJkgvhRJBliEvw1KFNT/s200/Get+rid+of+puffiness.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;b&gt;&lt;span face=&quot;&amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;In winter, men are prone to dark circles and puffiness. Invest in an eye gel rather than eye cream, as they are lighter, cooler and they instantly tighten the skin around the eye. If you chill the gel in the refrigerator before using it then it is even more effective.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipLRBdzL4n1Q1onK68oEl1_BlsaEushxz1aMq60KellbO9VOGG7SEaR80L0CW9ALdgVIVEifGhyXobKsB5LlKbQcTLBtVBlknhWqz999tkzJGOzvwmP-dTFuvx2_7bckN6hgoFQL3vN-P-/s1600/Know+when+to+moisturise.jpg&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;124&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipLRBdzL4n1Q1onK68oEl1_BlsaEushxz1aMq60KellbO9VOGG7SEaR80L0CW9ALdgVIVEifGhyXobKsB5LlKbQcTLBtVBlknhWqz999tkzJGOzvwmP-dTFuvx2_7bckN6hgoFQL3vN-P-/s200/Know+when+to+moisturise.jpg&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;b&gt;&lt;span face=&quot;&amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif&quot;&gt;5-Know when to moisturise&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;color: red;&quot;&gt;&lt;span style=&quot;font-family: Times,&amp;quot;Times New Roman&amp;quot;,serif;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;b&gt;&lt;span face=&quot;&amp;quot;Helvetica Neue&amp;quot;,Arial,Helvetica,sans-serif&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;Pick a moisturizer which suits your skin type and apply it twice a day.The best time to apply the moisturiser is right after you’ve had your bath. Do a patch-test even when you are picking up your moisturiser, because every skin calls for a different treatment.&lt;br /&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='https://healthtipsforstudentsly.blogspot.com/feeds/8066369392731849301/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2015/12/skin-care-for-both-women-men-tips-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/8066369392731849301'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/1979938962595203999/posts/default/8066369392731849301'/><link rel='alternate' type='text/html' href='https://healthtipsforstudentsly.blogspot.com/2015/12/skin-care-for-both-women-men-tips-for.html' title='Skin care for both women &amp;amp; men tips for healthy skin'/><author><name>Ashique</name><uri>http://www.blogger.com/profile/01776900758529804135</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpyfL6jUoTkrQRAerajscpVmsBYtDxXlvCD9KGtTPTZCm8snGgPNdr7jNmtRIsm2dsvBOrrpNwnJUA1QTow68IcnNxC56uJs9NlyAGXB-ZmT8rQFQSX5qnrWlc2FMVq0E9pu4n0qwbF6ue/s72-w640-h403-c/skin+care.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>

Home · About · News · Docs · Terms

 
Copyright © 2002-9 Sam Ruby, Mark Pilgrim, Joseph Walton, and Phil Ringnalda