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Source: https://www.medicgems.com/feed/

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11. <title>Medic Gems</title>
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13. <link>https://www.medicgems.com</link>
14. <description>Amazing Health Tips</description>
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23. <title>Best Vitamins to Boost Your Child’s Immune System</title>
24. <link>https://www.medicgems.com/best-vitamins-to-boost-your-childs-immune-system/</link>
25. <comments>https://www.medicgems.com/best-vitamins-to-boost-your-childs-immune-system/#respond</comments>
27. <dc:creator><![CDATA[medicgems]]></dc:creator>
28. <pubDate>Sat, 13 Apr 2024 12:34:30 +0000</pubDate>
29. <category><![CDATA[Health & Fitness]]></category>
30. <guid isPermaLink="false">https://www.medicgems.com/?p=1900</guid>
31.  
32. <description><![CDATA[As a parent in the UAE, you understand the importance of keeping your child healthy and thriving. With sunshine and outdoor activities year-round, maintaining a strong immune system is crucial.&#160; While a balanced diet is key, sometimes, children need a little extra support. This is where vitamins and children&#8217;s immune boosters can play a valuable [&#8230;]]]></description>
33. <content:encoded><![CDATA[
34. <p>As a parent in the UAE, you understand the importance of keeping your child healthy and thriving. With sunshine and outdoor activities year-round, maintaining a strong immune system is crucial.&nbsp; While a balanced diet is key, sometimes, children need a little extra support. This is where vitamins and <a href="https://fitaminat.com/products/sambucol-kids-vitamin-c-chewable-teddies-black-elderberry-support-immune-system-60-teddies" target="_blank" rel="noopener"><strong>children&#8217;s immune boosters</strong></a> can play a valuable role.</p>
35.  
36.  
37.  
38. <p>The Science Behind Immune Support</p>
39.  
40.  
41.  
42. <p>Young children have developing immune systems, making them susceptible to frequent colds and infections. However, vitamin deficiencies are not typically the cause. Most kids receive sufficient nutrients from their diets, even picky eaters.&nbsp;</p>
43.  
44.  
45.  
46. <p>Here are some essential vitamins and supplements that can contribute to a robust immune system:</p>
47.  
48.  
49.  
50. <p>A child&#8217;s immune system is constantly developing, working hard to fight off germs and viruses. This complex network of cells and tissues needs essential vitamins and minerals to function optimally. Here&#8217;s how specific nutrients contribute to a healthy immune response:</p>
51.  
52.  
53.  
54. <ul class="wp-block-list"><li>Vitamin C: This powerful antioxidant protects cells from damage and promotes the production of white blood cells, the body&#8217;s soldiers against infection.</li><li>Vitamin D: Often called the &#8220;sunshine vitamin,&#8221; Vitamin D helps regulate the immune system and keeps inflammation in check.</li><li>Vitamin A: Essential for healthy mucous membranes, which act as the body&#8217;s first line of defense against airborne germs.</li><li>Zinc: Plays a vital role in cell growth and communication within the immune system.</li><li>Elderberry: This natural ingredient has been traditionally used for its immune-boosting properties.</li></ul>
55.  
56.  
57.  
58. <h2 class="wp-block-heading">Choosing the Right Vitamins for Your Child</h2>
59.  
60.  
61.  
62. <p>When it comes to an immune booster for kids, a one-size-fits-all approach doesn&#8217;t exist. Here&#8217;s what to consider:</p>
63.  
64.  
65.  
66. <p>Age: The specific needs of a toddler will differ from those of a teenager. Consult your pediatrician for age-appropriate recommendations.</p>
67.  
68.  
69.  
70. <p>Dietary Habits: If your child is a picky eater, vitamins can help fill nutritional gaps.</p>
71.  
72.  
73.  
74. <p>Health Concerns: If your child has allergies or pre-existing conditions, discuss vitamin options with your doctor.</p>
75.  
76.  
77.  
78. <h2 class="wp-block-heading">Beyond Vitamins: Natural Immune Boosters for Kids</h2>
79.  
80.  
81.  
82. <p>A healthy lifestyle is vital for a strong immune system. Here are some additional tips for your UAE family:</p>
83.  
84.  
85.  
86. <ul class="wp-block-list"><li>Balanced Diet: Focus on fresh fruits, vegetables, whole grains, and lean protein to provide the building blocks for a healthy immune system.</li><li>Hydration: Encourage your child to drink plenty of water throughout the day. Dehydration can weaken the immune system.</li><li>Sleep: Adequate sleep allows the body to repair and recharge, including the immune system. Aim for age-appropriate sleep schedules.</li><li>Exercise: Regular physical activity promotes overall health and well-being, including immune function.</li><li>Hygiene: Teach your child good hand washing habits and proper cough etiquette to prevent the spread of germs.</li></ul>
87.  
88.  
89.  
90. <h3 class="wp-block-heading">The Final Words</h3>
91.  
92.  
93.  
94. <p>Getting your child to take vitamins isn&#8217;t always easy. Consider incorporating <strong>immune-boosting juices </strong>into their diet. Consult your pediatrician before starting any new vitamins or supplements for your child.</p>
95.  
96.  
97.  
98. <p>These <a href="https://fitaminat.com/products/haliborange-multivitamin-liquid-for-baby-toddler-250ml-1" target="_blank" rel="noopener"><strong>immune booster for babies</strong></a> are not magic cures, but rather tools to support a healthy immune system.</p>
99.  
100.  
101.  
102. <p>By incorporating a combination of a balanced diet, healthy lifestyle habits, and age-appropriate vitamins and<strong> immune boosters,</strong> you can help your child build strong defenses and thrive in the vibrant UAE environment.</p>
103. ]]></content:encoded>
105. <wfw:commentRss>https://www.medicgems.com/best-vitamins-to-boost-your-childs-immune-system/feed/</wfw:commentRss>
106. <slash:comments>0</slash:comments>
109. </item>
110. <item>
111. <title>The Impact of Sleep on Chronic Disease Management</title>
112. <link>https://www.medicgems.com/the-impact-of-sleep-on-chronic-disease-management/</link>
113. <comments>https://www.medicgems.com/the-impact-of-sleep-on-chronic-disease-management/#respond</comments>
115. <dc:creator><![CDATA[medicgems]]></dc:creator>
116. <pubDate>Thu, 21 Mar 2024 07:07:15 +0000</pubDate>
117. <category><![CDATA[Diseases]]></category>
118. <guid isPermaLink="false">https://www.medicgems.com/?p=1896</guid>
119.  
120. <description><![CDATA[Sleep is a fundamental aspect of our overall health and well-being, playing a crucial role in various bodily functions, including immune function, hormone regulation, and cognitive performance. However, the importance of adequate sleep goes beyond mere rest and rejuvenation—it also plays a significant role in the management of chronic diseases. In this article, we delve [&#8230;]]]></description>
121. <content:encoded><![CDATA[
122. <p>Sleep is a fundamental aspect of our overall health and well-being, playing a crucial role in various bodily functions, including immune function, hormone regulation, and cognitive performance. However, the importance of adequate sleep goes beyond mere rest and rejuvenation—it also plays a significant role in the management of chronic diseases. In this article, we delve into the intricate relationship between sleep and chronic disease management and explore how prioritizing quality sleep can positively impact long-term health outcomes.</p>
123.  
124.  
125.  
126. <h2 class="wp-block-heading"><strong>Understanding Chronic Disease Management</strong></h2>
127.  
128.  
129.  
130. <p>Chronic diseases, such as diabetes, hypertension, heart disease, and asthma, are long-lasting conditions that require ongoing medical attention and management. Chronic care management involves a comprehensive approach to treating these conditions, focusing on improving patients&#8217; quality of life, preventing disease progression, and reducing healthcare costs.</p>
131.  
132.  
133.  
134. <h3 class="wp-block-heading"><strong>The Role of Sleep in Chronic Disease Management</strong></h3>
135.  
136.  
137.  
138. <p>Quality sleep is essential for maintaining optimal health, and its impact on chronic disease management cannot be overstated. Here are several ways in which sleep influences the management of chronic conditions:</p>
139.  
140.  
141.  
142. <ul class="wp-block-list"><li>Immune Function: Adequate sleep is vital for a robust immune system. During sleep, the body produces cytokines, proteins that help regulate immune responses and protect against infections and inflammation. Chronic sleep deprivation can weaken the immune system, making individuals more susceptible to infections and exacerbating chronic conditions.</li><li>Blood Sugar Regulation: Sleep plays a crucial role in glucose metabolism and insulin sensitivity. Sleep deprivation can disrupt these processes, leading to insulin resistance and impaired glucose tolerance—risk factors for type 2 diabetes. By prioritizing quality sleep, individuals with diabetes can better manage their blood sugar levels and reduce the risk of complications.</li><li>Cardiovascular Health: Poor sleep quality is associated with an increased risk of hypertension, heart disease, and stroke. Sleep disturbances, such as sleep apnea, can contribute to elevated blood pressure and irregular heart rhythms. By improving sleep habits and addressing sleep disorders, individuals can lower their cardiovascular risk and improve their overall heart health.</li><li>Mental Health: Chronic sleep deprivation has been linked to mood disorders such as depression and anxiety. Mental health conditions often coexist with chronic diseases and can impact treatment adherence and self-care practices. Prioritizing sleep hygiene and addressing sleep disturbances can help alleviate symptoms of depression and anxiety, enhancing overall well-being.</li></ul>
143.  
144.  
145.  
146. <h3 class="wp-block-heading"><strong>Strategies for Improving Sleep Quality</strong></h3>
147.  
148.  
149.  
150. <p>Enhancing sleep quality is essential for effective chronic disease management. Here are some strategies to promote better sleep:</p>
151.  
152.  
153.  
154. <ul class="wp-block-list"><li>Maintain a Consistent Sleep Schedule: Go to bed and wake up at the same time every day, even on weekends. Consistency helps regulate your body&#8217;s internal clock and promotes better sleep quality.</li><li>Create a Relaxing Bedtime Routine: Establish a calming bedtime routine to signal to your body that it&#8217;s time to wind down. Activities such as reading, meditating, or taking a warm bath can help relax the mind and prepare you for sleep.</li><li>Optimize Your Sleep Environment: Create a sleep-friendly environment by keeping your bedroom cool, dark, and quiet. Invest in a comfortable mattress and pillows that support proper spinal alignment.</li><li>Limit Screen Time Before Bed: Exposure to blue light from electronic devices can interfere with the production of melatonin, a hormone that regulates sleep-wake cycles. Avoid screens at least an hour before bedtime to promote better sleep.</li></ul>
155.  
156.  
157.  
158. <h3 class="wp-block-heading"><strong>Leveraging Chronic Care Management for Improved Outcomes</strong></h3>
159.  
160.  
161.  
162. <p>In the realm of chronic disease management, a comprehensive approach that addresses all aspects of patients&#8217; health is paramount. Chronic care management programs offer personalized support and resources to help individuals better manage their conditions and improve their quality of life.</p>
163.  
164.  
165.  
166. <p>For comprehensive insights into chronic care management strategies and resources,<a href="https://signallamphealth.com/chronic-care-management-the-ultimate-guide/" target="_blank" rel="noopener"> chronic care management</a> programs provide valuable guidance and support for patients with chronic diseases.</p>
167.  
168.  
169.  
170. <h2 class="wp-block-heading"><strong>Conclusion</strong></h2>
171.  
172.  
173.  
174. <p>Quality sleep is a powerful ally in the management of chronic diseases. By prioritizing sleep hygiene and addressing sleep disturbances, individuals can enhance their overall health and well-being, as well as improve their ability to manage chronic conditions effectively. Incorporating sleep-promoting strategies into chronic care management programs can lead to better health outcomes and a higher quality of life for patients with chronic diseases.</p>
175. ]]></content:encoded>
177. <wfw:commentRss>https://www.medicgems.com/the-impact-of-sleep-on-chronic-disease-management/feed/</wfw:commentRss>
178. <slash:comments>0</slash:comments>
181. </item>
182. <item>
183. <title>Dr. Haror&#8217;s Wellness: Your Trusted Destination for Dermatology Excellence</title>
184. <link>https://www.medicgems.com/dr-harors-wellness-your-trusted-destination-for-dermatology-excellence/</link>
185. <comments>https://www.medicgems.com/dr-harors-wellness-your-trusted-destination-for-dermatology-excellence/#respond</comments>
187. <dc:creator><![CDATA[medicgems]]></dc:creator>
188. <pubDate>Tue, 03 Oct 2023 13:10:18 +0000</pubDate>
189. <category><![CDATA[Skin Care]]></category>
190. <guid isPermaLink="false">https://www.medicgems.com/?p=1890</guid>
191.  
192. <description><![CDATA[In the bustling heart of South Delhi lies a sanctuary dedicated to your skin and hair well-being. Dr. Haror&#8217;s Wellness, a renowned dermatology clinic, stands as a beacon of excellence in the world of dermatological and cosmetic care. Let&#8217;s delve into the world of Dr. Haror&#8217;s Wellness and discover what makes it the best dermatology [&#8230;]]]></description>
193. <content:encoded><![CDATA[
194. <p>In the bustling heart of South Delhi lies a sanctuary dedicated to your skin and hair well-being. Dr. Haror&#8217;s Wellness, a renowned dermatology clinic, stands as a beacon of excellence in the world of dermatological and cosmetic care. Let&#8217;s delve into the world of Dr. Haror&#8217;s Wellness and discover what makes it the <a href="https://drharorswellness.com/dermatology/" target="_blank" rel="noopener">best dermatology clinic in South Delhi</a>, with a special focus on Dr. Vineeta Pathak as the best female dermatologist in Delhi.</p>
195.  
196.  
197.  
198. <h2 class="wp-block-heading"><strong>Meet the Visionaries</strong></h2>
199.  
200.  
201.  
202. <p>Dr. NavnitHaror and Dr. Vineeta Pathak, the driving forces behind this exceptional clinic, bring with them a wealth of expertise, experience, and a commitment to patient-centric care.</p>
203.  
204.  
205.  
206. <p><strong>Dr. NavnitHaror</strong>: Known for his specialization in hair transplants and restoration, Dr. Haror is a gold medalist in dermatology and a renowned name in the field. With a passion for enhancing the natural beauty of his patients, he combines artistry and precision to provide life-changing results.</p>
207.  
208.  
209.  
210. <p><strong>Dr. Vineeta Pathak</strong>: Dr. Pathak has earned a well-deserved reputation as the <a href="https://drharorswellness.com/dermatology/" target="_blank" rel="noopener">best female dermatologist in Delhi</a>. Her dedication to the well-being and confidence of her patients is truly inspiring. With a keen eye for detail, she offers personalized solutions that cater to each patient&#8217;s unique needs.</p>
211.  
212.  
213.  
214. <h2 class="wp-block-heading"><strong>A Comprehensive Range of Services</strong></h2>
215.  
216.  
217.  
218. <p>At Dr. Haror&#8217;s Wellness, the clinic&#8217;s offerings span the entire spectrum of dermatology and cosmetic care:</p>
219.  
220.  
221.  
222. <p><strong>Hair Transplants and Restoration</strong>: Hair loss can be a challenging journey, but with the expertise of Dr. Haror, you can regain your confidence. Using the latest techniques, Dr. Haror ensures that every hair transplant and restoration procedure yields natural-looking, long-lasting results.</p>
223.  
224.  
225.  
226. <p><strong>Skin Solutions</strong>: From acne management to anti-aging treatments, Dr. Haror&#8217;s Wellness offers tailored solutions for various skin concerns. The clinic&#8217;s personalized approach ensures that your skin receives the care it truly deserves.</p>
227.  
228.  
229.  
230. <p><strong>Cosmetic Procedures</strong>: Enhance your natural beauty with a range of cosmetic treatments. From Botox to dermal fillers, the clinic&#8217;s experts use cutting-edge technology and techniques to rejuvenate and revitalize your appearance.</p>
231.  
232.  
233.  
234. <p><strong>Anti-Aging Solutions</strong>: Our clinic offers a range of cutting-edge anti-aging solutions. From advanced skincare treatments to non-invasive procedures, we help you look and feel your best at any age.</p>
235.  
236.  
237.  
238. <p><strong>Body Surgeries</strong>: For those considering body contouring or sculpting procedures, Dr. Haror&#8217;s Wellness provides a variety of surgical options. The clinic prioritizes safety and precision to help you achieve your desired body goals.</p>
239.  
240.  
241.  
242. <h2 class="wp-block-heading"><strong>Why Choose Dr. Haror&#8217;s Wellness?</strong></h2>
243.  
244.  
245.  
246. <p><strong>Expertise:</strong> The clinic boasts a team of highly skilled and experienced dermatologists who stay at the forefront of advancements in the field.</p>
247.  
248.  
249.  
250. <p><strong>Personalized Care</strong>: Recognizing that every patient is unique, Dr. Haror&#8217;s Wellness tailors treatments to address individual concerns and goals.</p>
251.  
252.  
253.  
254. <p><strong>Cutting-Edge Technology</strong>: Equipped with the latest technology and equipment, the clinic ensures the best possible outcomes for patients.</p>
255.  
256.  
257.  
258. <p><strong>Patient-Centric Approach</strong>: Patient comfort and satisfaction are top priorities. The clinic aims to create a welcoming and supportive environment for all patients.</p>
259.  
260.  
261.  
262. <p><strong>Proven Results</strong>: With a track record of satisfied patients who have achieved remarkable results, Dr. Haror&#8217;s Wellness is a trusted name in dermatological and cosmetic care.</p>
263.  
264.  
265.  
266. <h2 class="wp-block-heading"><strong>The Art of Transformative Care</strong></h2>
267.  
268.  
269.  
270. <p>If you&#8217;re seeking top-notch dermatological and cosmetic care in South Delhi, look no further than Dr. Haror&#8217;s Wellness. With a comprehensive range of services, a team of experts led by Dr. NavnitHaror and Dr. Vineeta Pathak, and a commitment to patient-centric care, this clinic has rightfully earned its reputation as the best dermatology clinic in South Delhi. Dr. Pathak&#8217;s distinction as the best female dermatologist in Delhi adds to the clinic&#8217;s allure, making it the ideal destination for your skin and hair transformation journey. Discover the art of transformative care at Dr. Haror&#8217;s Wellness and embark on a path to beauty and wellness like never before.</p>
271. ]]></content:encoded>
273. <wfw:commentRss>https://www.medicgems.com/dr-harors-wellness-your-trusted-destination-for-dermatology-excellence/feed/</wfw:commentRss>
274. <slash:comments>0</slash:comments>
277. </item>
278. <item>
279. <title>Who Benefits From Scalp Micropigmentation in Dallas, Texas</title>
280. <link>https://www.medicgems.com/who-benefits-from-scalp-micropigmentation-in-dallas-texas/</link>
281. <comments>https://www.medicgems.com/who-benefits-from-scalp-micropigmentation-in-dallas-texas/#respond</comments>
283. <dc:creator><![CDATA[medicgems]]></dc:creator>
284. <pubDate>Wed, 01 Feb 2023 09:36:21 +0000</pubDate>
285. <category><![CDATA[Health & Fitness]]></category>
286. <guid isPermaLink="false">https://www.medicgems.com/?p=1886</guid>
287.  
288. <description><![CDATA[Hair loss is one of the things that can drastically affect your self-esteem, self-confidence, and body image. People might lose their sense of self-worth and no longer find themselves as attractive as they once were. Most treatments for baldness exist, but not all are effective, leaving sufferers with few alternatives.&#160; Scalp micro pigmentation isn’t only [&#8230;]]]></description>
289. <content:encoded><![CDATA[
290. <p>Hair loss is one of the things that can drastically affect your self-esteem, self-confidence, and body image. People might lose their sense of self-worth and no longer find themselves as attractive as they once were. Most treatments for baldness exist, but not all are effective, leaving sufferers with few alternatives.&nbsp;</p>
291.  
292.  
293.  
294. <p>Scalp micro pigmentation isn’t only a relatively fast procedure, but it’s non-invasive, and it does not hurt but causes some discomfort. Once complete, you will be left with a refreshing look and framing to your face, providing you with self-confidence.</p>
295.  
296.  
297.  
298. <p><strong>Scalp micro pigmentation explained</strong></p>
299.  
300.  
301.  
302. <p>Scalp micro pigmentation is linked to tattooing and microblading.&nbsp;</p>
303.  
304.  
305.  
306. <p>Microblading is comparable in multiple ways. It offers a full appearance to disappearing eyebrows. Tattooing is associated with micro pigmentation because both processes use an electric tool.&nbsp;</p>
307.  
308.  
309.  
310. <p>Scalp micropigmentation is a non-invasive treatment that utilizes detailed micro-needles to inject pigment into your scalp. The results offer the appearance of tiny hair follicles that create the illusion of fuller and more voluminous hair. It aims to thin spots along with the hairline. Through the sequence of stacked dots in different shades of black, scalp micro pigmentation forms shadows and depth. The stacked dots are not larger than a natural hair follicle. For this reason, they mix with your hair.&nbsp;</p>
311.  
312.  
313.  
314. <p>Micropigmentation is different from micro-blading since the latter is conducted with one blade, while micro pigmentation is conducted on an electric tattoo instrument. Nevertheless, each stroke creates a natural-looking outcome that replicates the looks of natural hair follicles and conceals visible signs of hair loss.&nbsp;</p>
315.  
316.  
317.  
318. <p>The process can assist in restoring a receded hairline, thickening the hair, concealing transplant scoring, and creating the look of close-cropped hair.&nbsp;</p>
319.  
320.  
321.  
322. <p><strong>Who benefits from scalp micropigmentation in Dallas, Texas</strong></p>
323.  
324.  
325.  
326. <p>Men with receding or diminishing hairlines are many. Scalp micropigmentation in Dallas, Texas, can assist them in restoring their looks by reducing their fading hairlines.&nbsp;</p>
327.  
328.  
329.  
330. <p>Furthermore, if the hairline isn’t receding but the patient sees bald patches on the side or crown of the head, scalp micropigmentation is the best solution. When hair is thinning, the process can assist in forming an underlying shadow and offer the look of more volume.&nbsp;</p>
331.  
332.  
333.  
334. <p>Most of these women experience difficulties coping with hair loss caused by complex hair treatment procedures and stress. This can lead to inferiority. Money can benefit from this process as well.&nbsp;</p>
335.  
336.  
337.  
338. <p>Alopecia and scarring: people with alopecia (bald patches that happen intermittently on the head) can benefit from the process.&nbsp;</p>
339.  
340.  
341.  
342. <p>Many people with cancer who have gone through chemotherapy will suffer from alopecia as a side effect. So, patients can benefit from <a href="https://www.dallas-hairtransplant.com/services/scalp-micropigmentation-smp/" target="_blank" rel="noopener"><strong>scalp micropigmentation in Dallas, Texas</strong></a>.&nbsp;</p>
343.  
344.  
345.  
346. <p>Furthermore, people who have dealt with the impact of scarring on their scalp can seek scalp micropigmentation to fill in the scar line.&nbsp;</p>
347.  
348.  
349.  
350. <p><strong>Are you ready for scalp micropigmentation in Dallas, Texas?</strong></p>
351.  
352.  
353.  
354. <p>Scalp micropigmentation helps you regain self-confidence by giving you the appearance you deserve after hair loss. Get instant and natural results in tandem with your expectations and goals. If you are searching for a reliable and competent hair specialty to offer SMP, talk to experts at The Hair Transplant Center—Dallas.</p>
355. ]]></content:encoded>
357. <wfw:commentRss>https://www.medicgems.com/who-benefits-from-scalp-micropigmentation-in-dallas-texas/feed/</wfw:commentRss>
358. <slash:comments>0</slash:comments>
361. </item>
362. <item>
363. <title>Lifesaving tech: 9 reasons why public spaces need AEDs</title>
364. <link>https://www.medicgems.com/lifesaving-tech-9-reasons-why-public-spaces-need-aeds/</link>
365. <comments>https://www.medicgems.com/lifesaving-tech-9-reasons-why-public-spaces-need-aeds/#respond</comments>
367. <dc:creator><![CDATA[medicgems]]></dc:creator>
368. <pubDate>Tue, 08 Nov 2022 07:10:35 +0000</pubDate>
369. <category><![CDATA[Health]]></category>
370. <guid isPermaLink="false">https://www.medicgems.com/?p=1881</guid>
371.  
372. <description><![CDATA[Sudden cardiac arrest (SCA) is a major killer in Australia, with 20,000 people experiencing the condition and only 10% surviving it annually. Unfortunately, the condition often arises from previously undetected cardiac issues, and it is very difficult to provide assistance to a sufferer early enough for them to survive. Most SCA experiences are due to [&#8230;]]]></description>
373. <content:encoded><![CDATA[
374. <p>Sudden cardiac arrest (SCA) is a major killer in Australia, with 20,000 people experiencing the condition and only 10% surviving it annually. Unfortunately, the condition often arises from previously undetected cardiac issues, and it is very difficult to provide assistance to a sufferer early enough for them to survive.</p>
375.  
376.  
377.  
378. <p>Most SCA experiences are due to ventricular fibrillation (VF), which is a shockable heart rhythm that can possibly be returned to its normal sinus rhythm if using an available <a href="https://www.teammed.com.au/shop/medical_equipment/defibrillation/defibrillators/" target="_blank" rel="noopener">automated external defibrillator</a> (AED).</p>
379.  
380.  
381.  
382. <p>For a sufferer to have any chance of survival, one must provide them with a defibrillator shock from the available AED, but conditions are only possible for saving the sufferer’s life within a few minutes of the event, so it absolutely imperative that a device is nearby, for these reasons, too:</p>
383.  
384.  
385.  
386. <ol class="wp-block-list"><li><strong>They can be used by everyone</strong></li></ol>
387.  
388.  
389.  
390. <p>These life-saving devices require minimal (if any) training, as they provide the user with detailed-yet-easily understandable instructions on how to provide the defibrillator shock.</p>
391.  
392.  
393.  
394. <ol class="wp-block-list" start="2"><li><strong>They are highly portable</strong></li></ol>
395.  
396.  
397.  
398. <p>The devices found in public spaces are typically highly compact and easy to use, making them easy for people of all ages to access and provide the defibrillator shock.</p>
399.  
400.  
401.  
402. <ol class="wp-block-list" start="3"><li><strong>They only work if really needed</strong></li></ol>
403.  
404.  
405.  
406. <p>These smart devices will analyse the heart’s rhythm and evaluate whether it is truly necessary to provide the shock. The machine will guide the user to the point where it may or may not be necessary to provide the shock.</p>
407.  
408.  
409.  
410. <ol class="wp-block-list" start="4"><li><strong>They can return the heart to its normal rhythm</strong></li></ol>
411.  
412.  
413.  
414. <p>Defibrillation utilises an electric shock that puts an end to VF’s chaotic rhythm, potentially allowing the heart’s normal, electrical and organised rhythm to restart, thus allowing the heart’s pumping action to return to normal.</p>
415.  
416.  
417.  
418. <ol class="wp-block-list" start="5"><li><strong>Typical AED pads can be used on children above eight years</strong></li></ol>
419.  
420.  
421.  
422. <p>The automated external defibrillator comes with special paediatric pads that can be used on children between one and eight years (if the public space has them available). If these pads are not available, you can still use standard-sized pads, but it is not recommended that these devices are used on babies younger than one year (if there is no other defibrillation device available it can be considered, but with the specialised paediatric if available).</p>
423.  
424.  
425.  
426. <ol class="wp-block-list" start="6"><li><strong>They are imperative to increasing chances of survival</strong></li></ol>
427.  
428.  
429.  
430. <p>Once there is an event of SCA, the sufferer’s chances of survival drop seven to 10% after every minute, thus cementing the need for fast action using an available device.</p>
431.  
432.  
433.  
434. <ol class="wp-block-list" start="7"><li><strong>There is a real need for bystanders to provide adequate care</strong></li></ol>
435.  
436.  
437.  
438. <p>Unfortunately, there is still not enough awareness about the use of AEDs in public spaces, and for this reason many people do not receive adequate care from bystanders.</p>
439.  
440.  
441.  
442. <ol class="wp-block-list" start="8"><li><strong>It affects many people under the age of 50</strong></li></ol>
443.  
444.  
445.  
446. <p>Unfortunately, around 2,000 Australians under the age of 50 die from SCA every year. This further cements the need to provide adequate care in public spaces.</p>
447.  
448.  
449.  
450. <ol class="wp-block-list" start="9"><li><strong>Urgent care is needed to re-establish the heart’s typical rhythm</strong></li></ol>
451.  
452.  
453.  
454. <p>Both defibrillation and CPR are vital for helping keep the patient alive after <a href="https://www.health.gov.au/health-topics/chronic-conditions/what-were-doing-about-chronic-conditions/what-were-doing-about-cardiovascular-conditions" target="_blank" rel="noopener">heart attack</a>. Survival rates can be exceeded by 50% if both CPR and early defibrillation are provided, with CPR increasing the sufferer’s survival chance by 5% and, combined with defibrillation, increased by 50%.</p>
455.  
456.  
457.  
458. <p>So, for these reasons it is absolutely vital that public spaces have an easily accessible automated external defibrillator on-hand. But more than this, it is imperative that bystanders are aware of the device. They don’t have to be trained in it &#8211; they simply have to know it is there.</p>
459. ]]></content:encoded>
461. <wfw:commentRss>https://www.medicgems.com/lifesaving-tech-9-reasons-why-public-spaces-need-aeds/feed/</wfw:commentRss>
462. <slash:comments>0</slash:comments>
465. </item>
466. <item>
467. <title>The Home Doctor &#8211; Practical Medicine for Every Household</title>
468. <link>https://www.medicgems.com/the-home-doctor/</link>
469. <comments>https://www.medicgems.com/the-home-doctor/#respond</comments>
471. <dc:creator><![CDATA[medicgems]]></dc:creator>
472. <pubDate>Tue, 25 Oct 2022 15:51:56 +0000</pubDate>
473. <category><![CDATA[Health]]></category>
474. <category><![CDATA[Doctor Book]]></category>
475. <category><![CDATA[Doctor in]]></category>
476. <category><![CDATA[Home Doctor]]></category>
477. <category><![CDATA[Home Medicine]]></category>
478. <category><![CDATA[Medicine book]]></category>
479. <category><![CDATA[This is a book]]></category>
480. <guid isPermaLink="false">https://www.medicgems.com/?p=1867</guid>
481.  
482. <description><![CDATA[is a 304 page doctor written and approved guide on how to manage most health situations when help is not on the way. If you want to see what happens when things go south, all you have to do is look at Venezuela: no electricity, no running water, no law, no antibiotics, no painkillers, no [&#8230;]]]></description>
483. <content:encoded><![CDATA[<p>is a 304 page doctor written and approved guide on how to manage most health situations when help is not on the way.</p>
484. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-14">If you want to see what happens when things go south, all you have to do is look at Venezuela: no electricity, no running water, no law, no antibiotics, no painkillers, no anesthetics, no insulin or other important things.</p>
485. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-1">But if you want to find out how you can still manage in a situation like this, you must also look to Venezuela and learn the ingenious ways they developed to cope.</p>
486. <div class="row flex flex--12 css-1v1axsl">
487. <div class="composite flex__item--md-12 flex__item--xs-12 css-8x0d4x">
488. <div class="inner-composite flex flex--12">
489. <div class="widget-column flex__item--md-12 flex__item--xs-12">
490. <div class="widget-row flex flex--12">
491. <div class="flex__item--md-12 flex__item--xs-12">
492. <div class="widget" data-widget-id="774cf581-7da1-c22e-d1d9-20599c1f0307">
493. <div class="lp-text-react lp-headline-react" data-widget-type="LpTextReact">
494. <h1 class="lp-headline text-align-center font-scale-10 line-height-scale-3 gutter-bottom-1 headline"><strong>About Dr. Maybell Nieves:</strong></h1>
495. </div>
496. </div>
497. </div>
498. </div>
499. </div>
500. </div>
501. </div>
502. </div>
503. <div class="row flex flex--12 css-1v1axsl">
504. <div class="layout-CL composite flex__item--md-12 flex__item--xs-12 css-8x0d4x">
505. <div class="inner-composite flex flex--12 flex--sm-middle">
506. <div class="widget-column flex__item--md-5 flex__item--xs-12">
507. <div class="widget-row flex flex--12">
508. <div class="flex__item--md-12 flex__item--xs-12">
509. <div class="widget" data-widget-id="b731d8ff-969a-db61-2d2a-e21f102d38ba">
510. <div class="css-1yltisf">
511. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-14"><strong>Dr. Maybell</strong> <strong>Nieves </strong>&#8211; head surgeon of the Unit of Breast Pathology and general surgeon at Caracas University Hospital in Venezuela, with over 10 years of experience in the operating room. She studied at the prestigious European Institute of Oncology in Milan, Italy.</p>
512. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-1">Dr. Maybell is known for developing new, ingenious methods of treating patients after Venezuela&#8217;s economy collapsed and hospitals and pharmacies ran out of medicines, supplies, electricity and running water.</p>
513. </div>
514. <h1 class="lp-headline text-align-center font-scale-10 line-height-scale-3 gutter-bottom-1 headline"><strong>Here’s</strong> <strong><u>just a small glimpse </u></strong><strong>of what you’ll find in<br />
515. </strong><em><strong>The Home Doctor: </strong></em><em>Practical Medicine for Every Household:</em></h1>
516. <p>&nbsp;</p>
517. <p><img fetchpriority="high" decoding="async" class="size-full wp-image-1868" src="https://www.medicgems.com/wp-content/uploads/2022/10/The-Home-Doctor.jpg" alt="" width="544" height="497" srcset="https://www.medicgems.com/wp-content/uploads/2022/10/The-Home-Doctor.jpg 544w, https://www.medicgems.com/wp-content/uploads/2022/10/The-Home-Doctor-300x274.jpg 300w" sizes="(max-width: 544px) 100vw, 544px" /></p>
518. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-14">This book is a unique guide for the layman that you can use when help is not on the way or to manage common ailments that don&#8217;t require seeing a doctor.</p>
519. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-1">Let me show you just some of the things you’ll find inside the <em>Home Doctor</em>:</p>
520. </div>
521. <h2>10 Medical Supplies You Need to Have in Your House</h2>
522. <div class="row flex flex--12 css-1v1axsl">
523. <div class="composite flex__item--md-12 flex__item--xs-12 css-8x0d4x">
524. <div class="inner-composite flex flex--12">
525. <div class="widget-column flex__item--md-12 flex__item--xs-12">
526. <div class="widget-row flex flex--12">
527. <div class="flex__item--md-12 flex__item--xs-12">
528. <div class="widget" data-widget-id="116be4c7-52ba-065c-4fab-f76741e1236d">
529. <div class="lp-text-react lp-headline-react" data-widget-type="LpTextReact">
530. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-1">These supplies are not expensive and should still be available, but they tend to run out fast.</p>
531. <p><img decoding="async" class="alignnone size-full wp-image-1869" src="https://www.medicgems.com/wp-content/uploads/2022/10/10-Medical-Supplies-You-Need-to-Have-in-Your-House.jpg" alt="10 Medical Supplies You Need to Have in Your House" width="544" height="334" srcset="https://www.medicgems.com/wp-content/uploads/2022/10/10-Medical-Supplies-You-Need-to-Have-in-Your-House.jpg 544w, https://www.medicgems.com/wp-content/uploads/2022/10/10-Medical-Supplies-You-Need-to-Have-in-Your-House-300x184.jpg 300w" sizes="(max-width: 544px) 100vw, 544px" /></p>
532. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-14">In case you haven’t realized it yet, most of the medical supplies and pills we take for granted come from China and India. This supply chain is vulnerable and can be interrupted by something like an EMP.</p>
533. <section class="section css-1u5gq9f" data-guid="53b5c424-f452-5e25-8d69-ed970c31f8ab">
534. <div id="blank-1" class="container">
535. <div class="layout flex flex--12" data-guid="6af88b77-5a19-c3bf-3963-996f8eed5fd1">
536. <div class="column flex__item--md-12 flex__item--xs-12 css-1b5csnr" data-guid="38c503ed-0576-aa64-0df9-bda6a86c8f0d">
537. <div class="inner-column css-efs6e5">
538. <div class="row flex flex--12 css-1v1axsl">
539. <div class="layout-CL composite flex__item--md-12 flex__item--xs-12 css-8x0d4x">
540. <div class="inner-composite flex flex--12 flex--sm-middle">
541. <div class="widget-column flex__item--md-7 flex__item--xs-12">
542. <div class="widget-row flex flex--12">
543. <div class="flex__item--md-12 flex__item--xs-12">
544. <div class="widget" data-widget-id="36731b87-c347-1bdf-31ac-fdb7fda3837d">
545. <div class="lp-text-react lp-headline-react" data-widget-type="LpTextReact">
546. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-1">One of the 10 supplies you should have in advance is a painkiller called Naproxen, which is over the counter and more powerful than others like ibuprofen for example.</p>
547. </div>
548. </div>
549. </div>
550. </div>
551. </div>
552. </div>
553. </div>
554. </div>
555. </div>
556. </div>
557. </div>
558. </div>
559. </section>
560. <section class="section-arrow--bottom section css-122m1pj" data-guid="92151dda-fd4f-b057-045f-e83fae8f759c">
561. <div id="the-biggest-medical-mistakes-you-can-make-in-a-blackout" class="container">
562. <div class="layout flex flex--12" data-guid="1cb756f8-67fa-efaa-ec88-e57323bdcb5c">
563. <div class="column flex__item--md-12 flex__item--xs-12 css-1b5csnr" data-guid="04e876bc-7e1e-a5eb-4826-254204b41e1c">
564. <div class="inner-column css-efs6e5">
565. <div class="row flex flex--12 css-1v1axsl">
566. <div class="composite flex__item--md-12 flex__item--xs-12 css-8x0d4x">
567. <div class="inner-composite flex flex--12">
568. <div class="widget-column flex__item--md-12 flex__item--xs-12">
569. <div class="widget-row flex flex--12">
570. <div class="flex__item--md-12 flex__item--xs-12">
571. <div class="widget" data-widget-id="8799ba9f-55c8-75e7-551f-7f814d9dc895">
572. <h2 class="lp-text-react lp-headline-react" data-widget-type="LpTextReact">How to Recognize a Heart Attack and What to Do Next</h2>
573. </div>
574. </div>
575. </div>
576. </div>
577. </div>
578. </div>
579. </div>
580. </div>
581. </div>
582. </div>
583. </div>
584. </section>
585. </div>
586. </div>
587. </div>
588. </div>
589. </div>
590. </div>
591. </div>
592. </div>
593. <div class="row flex flex--12 css-1v1axsl">
594. <div class="layout-CL composite flex__item--md-12 flex__item--xs-12 css-8x0d4x">
595. <div class="inner-composite flex flex--12 flex--sm-middle">
596. <div class="widget-column flex__item--md-5 flex__item--xs-12">
597. <div class="widget-row flex flex--12">
598. <div class="flex__item--md-12 flex__item--xs-12">
599. <div class="widget" data-widget-id="cb34a629-06f1-9f61-72f6-3e8dd31b63ef">
600. <div class="css-1yltisf"> <img decoding="async" class="alignnone size-full wp-image-1870" src="https://www.medicgems.com/wp-content/uploads/2022/10/Heart-Attack.jpg" alt="Heart Attack" width="544" height="385" srcset="https://www.medicgems.com/wp-content/uploads/2022/10/Heart-Attack.jpg 544w, https://www.medicgems.com/wp-content/uploads/2022/10/Heart-Attack-300x212.jpg 300w" sizes="(max-width: 544px) 100vw, 544px" /></div>
601. </div>
602. <div>
603. <section class="section css-1u5gq9f" data-guid="68eb10b1-98da-1311-a168-a131cab7a035">
604. <div id="blank-1-copy-copy" class="container">
605. <div class="layout flex flex--12" data-guid="7f2fab5d-5096-9cff-e91e-0e263557fe8d">
606. <div class="column flex__item--md-12 flex__item--xs-12 css-1b5csnr" data-guid="e75e3d25-7877-52fc-53b4-8587fc61cb57">
607. <div class="inner-column css-efs6e5">
608. <div class="row flex flex--12 css-1v1axsl">
609. <div class="layout-CL composite flex__item--md-12 flex__item--xs-12 css-8x0d4x">
610. <div class="inner-composite flex flex--12 flex--sm-middle">
611. <div class="widget-column flex__item--md-7 flex__item--xs-12">
612. <div class="widget-row flex flex--12">
613. <div class="flex__item--md-12 flex__item--xs-12">
614. <div class="widget" data-widget-id="55e568ec-4776-aa1f-d104-de2191377693">
615. <div class="lp-text-react lp-headline-react" data-widget-type="LpTextReact">
616. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-14">Look at its four distinctive symptoms: first, chest discomfort that feels like uncomfortable pressure, squeezing, fullness, and pain in the middle of your chest that lasts for more than a few minutes.</p>
617. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-14">The second symptom is discomfort or pain in one or both arms and your back, neck, jaw, or stomach.</p>
618. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-1">The third symptom is shortness of breath.</p>
619. </div>
620. </div>
621. </div>
622. </div>
623. </div>
624. </div>
625. </div>
626. </div>
627. <div class="row flex flex--12 css-1v1axsl">
628. <div class="composite flex__item--md-12 flex__item--xs-12 css-8x0d4x">
629. <div class="inner-composite flex flex--12">
630. <div class="widget-column flex__item--md-12 flex__item--xs-12">
631. <div class="widget-row flex flex--12">
632. <div class="flex__item--md-12 flex__item--xs-12">
633. <div class="widget" data-widget-id="efb7a6ac-dc0c-99c1-e7c2-8aa5ceeca0af">
634. <div class="lp-text-react lp-headline-react" data-widget-type="LpTextReact">
635. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-14">The last thing you need to watch out for is breaking out in a cold sweat, nausea, and lightheadedness.</p>
636. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-14">These don’t all come at once, but if you see even one or two, it’s time to call 911.</p>
637. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-1">Another step you can take to improve your chances before the ambulance arrives is to chew on an aspirin and pour a vial of nitroglycerin under your tongue. But you need to have these two items at home beforehand.</p>
638. </div>
639. </div>
640. </div>
641. </div>
642. </div>
643. </div>
644. </div>
645. </div>
646. </div>
647. </div>
648. </div>
649. </div>
650. </section>
651. <section class="section-arrow--bottom section css-122m1pj" data-guid="214f97ff-8409-c0b9-2523-b73ed5e639d4">
652. <div id="what-happens-when-you-take-expired-medications" class="container">
653. <div class="layout flex flex--12" data-guid="3716cbbb-fe24-98a5-8c18-80b82a6f8b22">
654. <div class="column flex__item--md-12 flex__item--xs-12 css-1b5csnr" data-guid="5b02f347-b53e-4a9b-8d35-46065513aacd">
655. <div class="inner-column css-efs6e5">
656. <div class="row flex flex--12 css-1v1axsl">
657. <div class="composite flex__item--md-12 flex__item--xs-12 css-8x0d4x">
658. <div class="inner-composite flex flex--12">
659. <div class="widget-column flex__item--md-12 flex__item--xs-12">
660. <div class="widget-row flex flex--12">
661. <div class="flex__item--md-12 flex__item--xs-12">
662. <div class="widget" data-widget-id="796a88e3-59ae-e2d7-f289-c1156ded4f53">
663. <h2 class="lp-text-react lp-headline-react" data-widget-type="LpTextReact">What Happens When You Take Expired Medications</h2>
664. <p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1871" src="https://www.medicgems.com/wp-content/uploads/2022/10/What-Happens-When-You-Take-Expired-Medications.jpg" alt="What Happens When You Take Expired Medications" width="544" height="346" srcset="https://www.medicgems.com/wp-content/uploads/2022/10/What-Happens-When-You-Take-Expired-Medications.jpg 544w, https://www.medicgems.com/wp-content/uploads/2022/10/What-Happens-When-You-Take-Expired-Medications-300x191.jpg 300w" sizes="(max-width: 544px) 100vw, 544px" /></p>
665. <section class="section css-1u5gq9f" data-guid="ece78116-4bb7-23de-d7dc-69fde3ba14c4">
666. <div id="blank-1-copy-copy-copy" class="container">
667. <div class="layout flex flex--12" data-guid="0ffda152-e0dd-26c9-db4c-b4c8ff392a8f">
668. <div class="column flex__item--md-12 flex__item--xs-12 css-1b5csnr" data-guid="f131e5e8-6d7f-781c-c476-49c8fe9cf72d">
669. <div class="inner-column css-efs6e5">
670. <div class="row flex flex--12 css-1v1axsl">
671. <div class="layout-CL composite flex__item--md-12 flex__item--xs-12 css-8x0d4x">
672. <div class="inner-composite flex flex--12 flex--sm-middle">
673. <div class="widget-column flex__item--md-7 flex__item--xs-12">
674. <div class="widget-row flex flex--12">
675. <div class="flex__item--md-12 flex__item--xs-12">
676. <div class="widget" data-widget-id="6284805a-a021-3429-2ff6-b924b433c1d9">
677. <div class="lp-text-react lp-headline-react" data-widget-type="LpTextReact">
678. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-14">No country in the world has had to use more expired medication than Venezuela.</p>
679. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-1">Dr. Maybell and other doctors were able to see what happens firsthand, and it’s almost guaranteed to surprise you: most medications you have in your medicine cabinet are good for years after their expiration dates; which medication is safe to take after its expiration date and which ones are not.</p>
680. </div>
681. </div>
682. </div>
683. </div>
684. </div>
685. </div>
686. </div>
687. </div>
688. <div class="row flex flex--12 css-1v1axsl">
689. <div class="composite flex__item--md-12 flex__item--xs-12 css-8x0d4x">
690. <div class="inner-composite flex flex--12">
691. <div class="widget-column flex__item--md-12 flex__item--xs-12">
692. <div class="widget-row flex flex--12">
693. <div class="flex__item--md-12 flex__item--xs-12">
694. <div class="widget" data-widget-id="a4519cec-6a1c-3fea-a8ce-e91ddc3a8d59">
695. <div class="lp-text-react lp-headline-react" data-widget-type="LpTextReact">
696. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-1">So, pay close attention to this chapter before you throw away your so called “expired” medication.</p>
697. </div>
698. <section class="section-arrow--bottom section css-122m1pj" data-guid="8423cce3-d719-6189-cb9a-42be632a9c82">
699. <div id="a-simple-at-home-protocol-for-the-flu-and-other-respiratory-issues" class="container">
700. <div class="layout flex flex--12" data-guid="91b6d364-91a1-2118-77b3-cc6c11a31a5d">
701. <div class="column flex__item--md-12 flex__item--xs-12 css-1b5csnr" data-guid="c36bb2fe-1323-5ac7-6e82-f02811fb7eb1">
702. <div class="inner-column css-efs6e5">
703. <div class="row flex flex--12 css-1v1axsl">
704. <div class="composite flex__item--md-12 flex__item--xs-12 css-8x0d4x">
705. <div class="inner-composite flex flex--12">
706. <div class="widget-column flex__item--md-12 flex__item--xs-12">
707. <div class="widget-row flex flex--12">
708. <div class="flex__item--md-12 flex__item--xs-12">
709. <div class="widget" data-widget-id="dd73af6d-ca9a-544e-f551-d7ad32f24a7f">
710. <div class="lp-text-react lp-headline-react" data-widget-type="LpTextReact">
711. <h2 class="lp-headline text-align-center font-scale-10 line-height-scale-3 gutter-bottom-1 headline"><strong>A Simple </strong><strong>“At-Home” Method for the Flu</strong><strong> and Other Respiratory Issues</strong></h2>
712. <p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1872" src="https://www.medicgems.com/wp-content/uploads/2022/10/A-Simple-“At-Home”-Method-for-the-Flu-and-Other-Respiratory-Issues.jpg" alt="A Simple “At-Home” Method for the Flu and Other Respiratory Issues" width="544" height="385" srcset="https://www.medicgems.com/wp-content/uploads/2022/10/A-Simple-“At-Home”-Method-for-the-Flu-and-Other-Respiratory-Issues.jpg 544w, https://www.medicgems.com/wp-content/uploads/2022/10/A-Simple-“At-Home”-Method-for-the-Flu-and-Other-Respiratory-Issues-300x212.jpg 300w" sizes="(max-width: 544px) 100vw, 544px" /></p>
713. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-14">During the flu season, a lot of people end up in the hospital with a high fever, coughing their lungs out.</p>
714. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-1">So one of the things I want to give you is a simple protocol to deal with it at home if going to a hospital is off the table.</p>
715. <section class="section-arrow--bottom section css-122m1pj" data-guid="f9b11747-606f-d3bc-4e09-d66f0d1211e1">
716. <div id="how-to-perform-a-complete-breast-exam-at-home" class="container">
717. <div class="layout flex flex--12" data-guid="9e2e027b-0d14-51e9-983a-d1b674412f9d">
718. <div class="column flex__item--md-12 flex__item--xs-12 css-1b5csnr" data-guid="1dd442c9-21ac-89d4-9843-26b3cf1ba3b7">
719. <div class="inner-column css-efs6e5">
720. <div class="row flex flex--12 css-1v1axsl">
721. <div class="composite flex__item--md-12 flex__item--xs-12 css-8x0d4x">
722. <div class="inner-composite flex flex--12">
723. <div class="widget-column flex__item--md-12 flex__item--xs-12">
724. <div class="widget-row flex flex--12">
725. <div class="flex__item--md-12 flex__item--xs-12">
726. <div class="widget" data-widget-id="72c3f3b6-8b49-13b7-5de8-b2bbc6d6a1b5">
727. <div class="lp-text-react lp-headline-react" data-widget-type="LpTextReact">
728. <h2 class="lp-headline text-align-center font-scale-10 line-height-scale-3 gutter-bottom-1 headline"><strong>How to Perform a Complete </strong><strong>Breast Exam at Home</strong></h2>
729. </div>
730. </div>
731. </div>
732. </div>
733. </div>
734. </div>
735. </div>
736. </div>
737. </div>
738. </div>
739. </div>
740. </div>
741. </section>
742. <section class="section css-1u5gq9f" data-guid="783588f9-47a5-b41d-09a9-1099b56c307f">
743. <div id="blank-1-copy-copy-copy-copy-copy-copy-copy-copy" class="container">
744. <div class="layout flex flex--12" data-guid="dffbbe53-d7c2-11e6-dcf6-ecba9f546f9e">
745. <div class="column flex__item--md-12 flex__item--xs-12 css-1b5csnr" data-guid="90856f1c-2e1d-1a87-2acc-0c4484b82da7">
746. <div class="inner-column css-efs6e5">
747. <div class="row flex flex--12 css-1v1axsl">
748. <div class="layout-CL composite flex__item--md-12 flex__item--xs-12 css-8x0d4x">
749. <div class="inner-composite flex flex--12 flex--sm-middle">
750. <div class="widget-column flex__item--md-5 flex__item--xs-12">
751. <div class="widget-row flex flex--12">
752. <div class="flex__item--md-12 flex__item--xs-12">
753. <div class="css-1yltisf"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1873" src="https://www.medicgems.com/wp-content/uploads/2022/10/How-to-Perform-a-Complete-Breast-Exam-at-Home.jpg" alt="How to Perform a Complete Breast Exam at Home" width="544" height="363" srcset="https://www.medicgems.com/wp-content/uploads/2022/10/How-to-Perform-a-Complete-Breast-Exam-at-Home.jpg 544w, https://www.medicgems.com/wp-content/uploads/2022/10/How-to-Perform-a-Complete-Breast-Exam-at-Home-300x200.jpg 300w" sizes="(max-width: 544px) 100vw, 544px" /></div>
754. </div>
755. <div></div>
756. </div>
757. </div>
758. </div>
759. </div>
760. </div>
761. </div>
762. </div>
763. </div>
764. </div>
765. </section>
766. </div>
767. </div>
768. </div>
769. </div>
770. </div>
771. </div>
772. </div>
773. </div>
774. </div>
775. </div>
776. </div>
777. </div>
778. </section>
779. <section class="section css-1u5gq9f" data-guid="2edf5d9a-bb31-298f-5124-e3ebe28f14a6">
780. <div id="blank-1-copy-copy-copy-copy-copy-copy-copy" class="container">
781. <div class="layout flex flex--12" data-guid="07f8a9ac-124f-6ce1-aeb4-4c6644f454a6">
782. <div class="column flex__item--md-12 flex__item--xs-12 css-1b5csnr" data-guid="7198dc89-4798-a5d6-71fa-53732a33c7f4">
783. <div class="inner-column css-efs6e5">
784. <div class="row flex flex--12 css-1v1axsl">
785. <div class="layout-CL composite flex__item--md-12 flex__item--xs-12 css-8x0d4x">
786. <div class="inner-composite flex flex--12 flex--sm-middle">
787. <div class="widget-column flex__item--md-5 flex__item--xs-12">
788. <div class="widget-row flex flex--12">
789. <div class="flex__item--md-12 flex__item--xs-12">
790. <div class="widget" data-widget-id="16ad8de4-bd85-8cd7-34aa-3c63853abb7e">
791. <div class="css-1yltisf">
792. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-14">A woman should know how to determine if there is anything wrong with your breasts. The earlier you catch wind of something, the better your recovery becomes.</p>
793. <p class="text-align-left font-scale-7 line-height-scale-5 gutter-bottom-1">That’s why I’ll show you a simple set of diagrams and instructions that you can follow to put your mind at ease. Dr. Maybell perfected this method while working for two years at the prestigious European Institute of Oncology in Milan, Italy.</p>
794. </div>
795. <p><a href="https://bit.ly/3Sv56T3" target="_blank" rel="nofollow noopener"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1874" src="https://www.medicgems.com/wp-content/uploads/2022/10/book.png" class='wp-img-bg-off' rel='mygallery' alt="Home Doctor Book Buy Now" width="414" height="607" srcset="https://www.medicgems.com/wp-content/uploads/2022/10/book.png 414w, https://www.medicgems.com/wp-content/uploads/2022/10/book-205x300.png 205w" sizes="(max-width: 414px) 100vw, 414px" />  </a></p>
796. </div>
797. </div>
798. </div>
799. </div>
800. </div>
801. </div>
802. </div>
803. </div>
804. </div>
805. </div>
806. </div>
807. </section>
808. </div>
809. </div>
810. </div>
811. </div>
812. </div>
813. </div>
814. </div>
815. </div>
816. </div>
817. </div>
818. </div>
819. </section>
820. </div>
821. </div>
822. </div>
823. </div>
824. </div>
825. </div>
826. </div>
827. </div>
828. </div>
829. </div>
830. </div>
831. </section>
832. </div>
833. </div>
834. </div>
835. </div>
836. </div>
837. </div>
838. </div>
839. </div>
840. </div>
841. </div>
842. </div>
843. </div>
844. </div>
845. ]]></content:encoded>
847. <wfw:commentRss>https://www.medicgems.com/the-home-doctor/feed/</wfw:commentRss>
848. <slash:comments>0</slash:comments>
851. </item>
852. <item>
853. <title>Things You Can Do During a State Of Emergency</title>
854. <link>https://www.medicgems.com/things-you-can-do-during-a-state-of-emergency/</link>
855. <comments>https://www.medicgems.com/things-you-can-do-during-a-state-of-emergency/#respond</comments>
857. <dc:creator><![CDATA[medicgems]]></dc:creator>
858. <pubDate>Wed, 09 Mar 2022 12:08:01 +0000</pubDate>
859. <category><![CDATA[Health]]></category>
860. <guid isPermaLink="false">https://www.medicgems.com/?p=1862</guid>
861.  
862. <description><![CDATA[An emergency can occur with anyone at any time. It is essential that you know to whom and how to report in case an emergency occurs to you or to someone around you. It might seem like a simple task but it is one of the most critical things that one should know if you [&#8230;]]]></description>
863. <content:encoded><![CDATA[<p><span style="font-weight: 400;">An emergency can occur with anyone at any time. It is essential that you know to whom and how to report in case an emergency occurs to you or to someone around you. It might seem like a simple task but it is one of the most critical things that one should know if you see somebody going through an adverse situation like a roadside accident, a damaged vehicle, an individual suffering from a cardiac arrest, or any fatal stroke. Your nerves take over during an event and it seems to be something really strong that if you remember your name even. </span></p>
864. <p><span style="font-weight: 400;">Many organizations provide people with special training that can be used to address situations where you or someone you know might need help or get in a state of emergency. You can learn a thing or two about dealing with such situations and unforeseen circumstances online. You can do so by connecting to Internet services like Xfinity. Xfinity internet services get you connected with resources and material online and make your learning experience better. In case there is an emergency situation near you, you need to calm yourself down first and then try to help others or yourself using the following instructions:</span></p>
865. <p><b>Determine The Urgency In The Situation</b></p>
866. <p><span style="font-weight: 400;">In case of any emergency, you have to do some quick thinking and determine the severity of the situation you or someone you are with is. Also, you must call an emergency service number if you think there can be threat to your or someone else&#8217;s life. Things that you should report right away include a crime situation, a fire that occurred near you, a medical emergency that can be fatal or requires immediate medical attention, etc.</span></p>
867. <p><b>Stay Connected To Someone Back Home When You Are Outside</b></p>
868. <p><span style="font-weight: 400;">When you are traveling, you should always make sure that you are connected with somebody at home or at least one of your family members knows that you are traveling. This is not only connected with your journey across the border but within the country and even when you are going to the gym or the mall. this will help them connect with you in case you come across an adverse moment or an incident. You can use the </span><a href="https://www.buytvinternetphone.com/xfinity/internet" target="_blank" rel="noopener"><span style="font-weight: 400;">Xfinity Internet speeds</span></a><span style="font-weight: 400;"> to quickly connect to someone back home when you are traveling somewhere within America</span></p>
869. <p><b>Connect With Your Neighbors </b></p>
870. <p><span style="font-weight: 400;">In case you come across an emergency situation, you can also ask for help and contact your neighbors. After your family, your neighbors can be one of the closest people you can talk to or convey a message and tell them about your whereabouts or a situation you are in. You can keep their contact number close to you just like your family. You should be careful in this regard as well and ask a neighbor who you are friends with or someone in your neighborhood who is trustworthy enough. </span></p>
871. <p><b>Report The Situation To An Emergency Service</b></p>
872. <p><span style="font-weight: 400;">As soon as you get to know the severity of the situation straight away call the local emergency service. Emergency numbers vary from country to country. For instance, in America, you can report an emergency by dialing 911. It is better that you use a landline number to address an emergency situation at home. Calling emergency service via landlines help the emergency responders and law enforcers to map out your exact location. </span></p>
873. <p><b>Describe The Emergency</b></p>
874. <p><span style="font-weight: 400;">When you are describing the emergency, the first thing you should do is stay calm. You can let the dispatcher know about the situation using a very calm and clear voice so that the dispatcher can help you in a better way. Keeping this in mind, let the dispatcher know the reason of your call. Provide them with the most important detail of the situation first and answer the question asked by them. </span></p>
875. <p><span style="font-weight: 400;">Describe the physical description and the person committing the crime, if there is a fire describe the reason that started the fire and let them know about the location. Also, tell them if there is an individual who might have got hurt or missing. Finally, if you find someone who needs a medical emergency, you can provide details and symptoms that the person is displaying. </span></p>
876. <p><b>Have Speed-Dial Numbers </b></p>
877. <p><span style="font-weight: 400;">Reporting an emergency situation might seem to be a piece of cake but it takes a lot of nerves and guts to present the whole situation. Using the right medium of communication to resolve the issue you are facing at hand can help you a lot. </span></p>
878. <p><span style="font-weight: 400;">In the current digital age, there are so many ways to get yourself out of an emergency or help someone who is facing a medical condition, has run into an accident, or needs your help. One of the best things to do is to keep people who are closed to you informed about where you are traveling, who is with you and the route you are taking. Similarly, you should have the necessary tools that can help you out or someone facing a situation. </span></p>
879. ]]></content:encoded>
881. <wfw:commentRss>https://www.medicgems.com/things-you-can-do-during-a-state-of-emergency/feed/</wfw:commentRss>
882. <slash:comments>0</slash:comments>
885. </item>
886. <item>
887. <title>Best Telemedicine Apps You Can Use In 2022</title>
888. <link>https://www.medicgems.com/best-telemedicine-apps-you-can-use-in-2022/</link>
889. <comments>https://www.medicgems.com/best-telemedicine-apps-you-can-use-in-2022/#respond</comments>
891. <dc:creator><![CDATA[medicgems]]></dc:creator>
892. <pubDate>Sun, 02 Jan 2022 15:26:01 +0000</pubDate>
893. <category><![CDATA[Health]]></category>
894. <guid isPermaLink="false">https://www.medicgems.com/?p=1858</guid>
895.  
896. <description><![CDATA[You might be needing to see a doctor, but you might not find the time to get an appointment or a treatment right away. In another scenario, you might be in a location where you might not find a medical practitioner or expert to treat an ailment or an injury. Things can go wrong anywhere [&#8230;]]]></description>
897. <content:encoded><![CDATA[<p><span style="font-weight: 400;">You might be needing to see a doctor, but you might not find the time to get an appointment or a treatment right away. In another scenario, you might be in a location where you might not find a medical practitioner or expert to treat an ailment or an injury. Things can go wrong anywhere at any time. It is a good thing that today we have so many apps that cannot only connect you with someone you know, or a law enforcement personnel and get you directions to a nearby facility that can treat your emergency and nonemergency concerns and situations that might occur to you. </span></p>
898. <p><span style="font-weight: 400;">In the current digital age, where we have the latest tech and gadgets including smartphones, the internet, satellite TV and </span><a href="https://www.buytvinternetphone.com/satellite-tv" target="_blank" rel="noopener"><span style="font-weight: 400;">satellite TV services</span></a><span style="font-weight: 400;">, different apps and other technologies to help us learn about different emergency situations, ways to address such situations and communicate these situations to the required personnel and experts. Telemedicine apps are one such means that can help you receive remote healthcare services from a doctor without being physically present in their office. The following iOS apps can help you do so very easily: </span></p>
899. <p><b>Spruce – Care Messenger </b></p>
900. <p><span style="font-weight: 400;">This is one of the useful iOS apps that is also one of the leading platforms for HIPAA-compliant telemedicine. You can use a unified team inbox that powers all the communication using your phone, text messages, video calling, secure messaging, secure chat with the team and many other features. Patients can simply download the app and connect with their doctors using </span></p>
901. <p><span style="font-weight: 400;">business phone line, fax, scheduled messages and receive digital care for themselves</span></p>
902. <p><b>App Store Rating: </b><span style="font-weight: 400;">4.8</span></p>
903. <p><b>MDLIVE </b></p>
904. <p><span style="font-weight: 400;">The app can help you connect with board-certified physicians from your home or if you are somewhere away from your home. You can connect with them whenever you want to. This includes getting a response on holidays and weekends as well. You can use the app’s behavioral health appointments with some of the licensed therapists and board-certified psychiatrists and also connect for dermatology services. You can set up an appointment when you are comfortable or if you want to have an on-demand visit in around 15 minutes. This might work well to address emergencies and urgencies ideally. You can use the app to get your allergies, common cold, constipation, cough, COVID-19 Assessment, ear infections and other conditions treated. There are thousands of people who get their treatment done using the app easily. </span></p>
905. <p><b>App Store Rating: </b><span style="font-weight: 400;">4.7</span></p>
906. <p><b>LiveHealth Online Mobile </b></p>
907. <p><span style="font-weight: 400;">You can use the LiveHealth Online app for your Apple phones and visit a board-certified doctor, or a licensed therapist, registered dieticians and other specialists using video calls on your smartphone, computer, or tablet. You can receive care and medicare services easily and with convenience. You can talk to doctors and many other provisions that can help you have someone for help without having to go through waiting hours and in other ways. </span></p>
908. <p><b>App Store Rating: </b><span style="font-weight: 400;">4.9</span></p>
909. <p><b>PlushCare: Online Doctor</b></p>
910. <p><span style="font-weight: 400;">The app can help you get diagnosed and get prescriptions for medications online with almost all major insurances accepted for treatment. Using the app also gets you a convenient and cost-effective way to get medication, diagnosis and other medical treatment no matter where you are in America. Primary care providers and physicians from around the country belong to the top 50 U.S based medical schools and are licensed and U.S. board-certified individuals. You can get in touch with an online doctor using your phone or your computer almost anytime and in any part of the year including weekends and different holidays as well. Users of the app can get treatments for almost all medical conditions online and experience a stress-free environment and positive outcomes for patients. You can get a free appointment if your doctor is not able to treat you. All of these and a unique feature of getting you medical prescriptions is part of the app’s specialties. </span></p>
911. <p><b>App Store Rating: </b><span style="font-weight: 400;">4.9</span></p>
912. <p><b>Amwell: Doctor Visits 24/7</b></p>
913. <p><span style="font-weight: 400;">This is one of the affordable and high-quality applications that you can use from your home or when you are traveling and stay connected to an experienced and board-certified medical provider 24/7. You can use the app for on-demand services, scheduled appointments and get yourself treated the very next day. All you need to do is simply download the app, choose the type of visit and the provider who you need to get an appointment. The app offers affordable prices and some cool features for patients throughout the nation for urgent care, therapies, psychiatry and nutritional needs and consultations. One of the unique features is that you can use Apple Health to share your health information with the doctor using video visits and more. </span></p>
914. <p><b>App Store Rating: </b><span style="font-weight: 400;">4.9</span></p>
915. <p><span style="font-weight: 400;">In the end, one can say that in the current digital age, getting treatment for an ailment or any other emergencies and nonemergencies has been made easy. Using the apps mentioned above you can keep yourself healthy and use different cost-effective platforms to meet your healthcare needs. </span></p>
916. <p>&nbsp;</p>
917. ]]></content:encoded>
919. <wfw:commentRss>https://www.medicgems.com/best-telemedicine-apps-you-can-use-in-2022/feed/</wfw:commentRss>
920. <slash:comments>0</slash:comments>
923. </item>
924. <item>
925. <title>What Do Orthopedic Doctors Do?</title>
926. <link>https://www.medicgems.com/what-do-orthopedic-doctors-do/</link>
927. <comments>https://www.medicgems.com/what-do-orthopedic-doctors-do/#respond</comments>
929. <dc:creator><![CDATA[medicgems]]></dc:creator>
930. <pubDate>Wed, 17 Nov 2021 17:30:21 +0000</pubDate>
931. <category><![CDATA[Health & Fitness]]></category>
932. <guid isPermaLink="false">https://www.medicgems.com/?p=1854</guid>
933.  
934. <description><![CDATA[The medical field of orthopedics is one that emphasizes conditions and diseases affecting the musculoskeletal system. This body system includes your muscles, bones, tendons, ligaments, nerves, and joints. Patients who see orthopedic doctors usually do so due to injuries or chronic conditions. These might include lower back pain or arthritis. What Is It That Orthopedic [&#8230;]]]></description>
935. <content:encoded><![CDATA[<p><span style="font-weight: 400;">The </span><a href="https://www.northcanyon.org/services/orthopedics/" target="_blank" rel="noopener"><span style="font-weight: 400;">medical field of orthopedics</span></a><span style="font-weight: 400;"> is one that emphasizes conditions and diseases affecting the musculoskeletal system. This body system includes your muscles, bones, tendons, ligaments, nerves, and joints.</span></p>
936. <p><span style="font-weight: 400;">Patients who see orthopedic doctors usually do so due to injuries or chronic conditions. These might include lower back pain or arthritis.</span></p>
937. <h2><b>What Is It That Orthopedic Doctors Do?</b></h2>
938. <p><span style="font-weight: 400;">Orthopedic doctors are sometimes also known as orthopedic surgeons. Their responsibilities might include:</span></p>
939. <ul>
940. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">The diagnosis and treatment of conditions impacting the musculoskeletal system.</span></li>
941. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Assisting patient rehabilitation to help them regain flexibility, strength, range of motion, and movement following surgery or an injury.</span></li>
942. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Coming up with strategies to prevent injuries or prevent a chronic condition from getting worse.</span></li>
943. </ul>
944. <p><span style="font-weight: 400;">Orthopedic doctors know about every part of your musculoskeletal system, but many of these professionals emphasize subspecialities. These can include trauma surgery, sports medicine, foot and ankle issues, shoulder and elbow matters, hands, hips and knees, and spinal concerns.</span></p>
945. <p>&nbsp;</p>
946. <h2><b>What Kinds of Conditions Are Treated by Orthopedic Doctors?</b></h2>
947. <p><span style="font-weight: 400;">Many conditions are treated by these professionals, including:</span></p>
948. <ul>
949. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Bone cancer</span></li>
950. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Bone fractures</span></li>
951. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Arthritis</span></li>
952. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Joint and back pain</span></li>
953. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Carpal tunnel syndrome</span></li>
954. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Sprains</span></li>
955. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">ACL tears</span></li>
956. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Tendonitis</span></li>
957. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Bowlegs</span></li>
958. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Clubfoot</span></li>
959. </ul>
960. <p>&nbsp;</p>
961. <h2><b>What Kinds of Procedures Do Orthopedic Doctors Do?</b></h2>
962. <p><span style="font-weight: 400;">Based on the kinds of conditions their patients have, orthopedic doctors suggest various procedures and treatments. Some are nonsurgical, whereas others are surgical.</span></p>
963. <h3><b>Nonsurgical Options</b></h3>
964. <p><span style="font-weight: 400;">Nonsurgical treatments are also known as conservative treatments. Doctors prefer emphasizing these prior to actual surgery, and options can include:</span></p>
965. <ul>
966. <li style="font-weight: 400;" aria-level="1"><b>Physical Fitness</b><span style="font-weight: 400;">: Specific stretches and exercises might help a patient improve or just maintain their range of motion, flexibility, and strength.</span></li>
967. <li style="font-weight: 400;" aria-level="1"><b>Immobilization</b><span style="font-weight: 400;">: Casts, splints, and braces might prevent extra strain in a particular area to help it heal.</span></li>
968. <li style="font-weight: 400;" aria-level="1"><b>Lifestyle Adaptations</b><span style="font-weight: 400;">: How a patient exercises, physical activity modifications, and dietary changes might prevent a condition or injury from further aggravation.</span></li>
969. <li style="font-weight: 400;" aria-level="1"><b>Medication</b><span style="font-weight: 400;">: Some medicines might relieve the symptoms associated with pain and swelling. They might include aspirin, ibuprofen, corticosteroids, and anti-inflammatories.</span></li>
970. </ul>
971. <h3><b>Surgical Options</b></h3>
972. <p><span style="font-weight: 400;">When nonsurgical options aren&#8217;t enough, surgical choices become possible. Orthopedic surgeons might perform:</span></p>
973. <ul>
974. <li style="font-weight: 400;" aria-level="1"><b>Fusion</b><span style="font-weight: 400;">: This connects two bones together, often in neck or spine surgery, by grafting material with internal fixation.</span></li>
975. <li style="font-weight: 400;" aria-level="1"><b>Internal Fixation</b><span style="font-weight: 400;">: This places rods, plates, screws, or pins in place to hold a broken bone while it heals.</span></li>
976. <li style="font-weight: 400;" aria-level="1"><b>Joint Replacement</b><span style="font-weight: 400;">: This removes joint parts that are diseased or damaged. Examples include knee or hip replacement due to arthritis.</span></li>
977. <li style="font-weight: 400;" aria-level="1"><b>Osteotomy</b><span style="font-weight: 400;">: This kind of surgery cuts a portion of bone before repositioning it.</span></li>
978. <li style="font-weight: 400;" aria-level="1"><b>Release Surgery</b><span style="font-weight: 400;">: Useful for carpal tunnel syndrome, this surgery relieves pressure put on the median nerve.</span></li>
979. <li style="font-weight: 400;" aria-level="1"><b>Soft Tissue Repair</b><span style="font-weight: 400;">: This surgery repairs seriously damaged tendons, ligaments, and muscles.</span></li>
980. </ul>
981. <h2><b>When Should You See Orthopedic Doctors?</b></h2>
982. <p><span style="font-weight: 400;">You might be in need of one of these specialists when you have:</span></p>
983. <ul>
984. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Swelling or pain in a muscle, joint, or bone that proves recurring, persistent, or unmanageable via at-home care.</span></li>
985. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">A serious decrease in your overall mobility or specific joint range of motion.</span></li>
986. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Difficulty doing your regular activities every day.</span></li>
987. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Nerve-associated issues, including tingling, numbness, or the pins-and-needles feelings in your extremities.</span></li>
988. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Injuries to joints or bones.</span></li>
989. </ul>
990. <h3><b>Training/Qualifications</b></h3>
991. <p><span style="font-weight: 400;">Some orthopedists have to go through 14 years of training and education before they are certified. They might have to go through:</span></p>
992. <ul>
993. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Four years of college or university at the undergraduate level</span></li>
994. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Four years of medical school</span></li>
995. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Five years of residency emphasizing orthopedics</span></li>
996. <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">One year of fellowship for a sub-specialization</span></li>
997. </ul>
998. <h3><b>Finding an Orthopedic Doctor</b></h3>
999. <p><span style="font-weight: 400;">Your primary care physician is where to start. Depending on your local regulations and health insurance rules, you might need their referral to see a specialist.</span></p>
1000. <h3><b>Insurance Coverage</b></h3>
1001. <p><span style="font-weight: 400;">Many conditions that orthopedic doctors treat are considered medically necessary. However, check your insurance or Medicare for specifics if you want to avoid paying out-of-pocket expenses for your diagnosis and treatment.</span></p>
1002. <p><span style="font-weight: 400;">Medicare Parts A and B usually cover nonhospital healthcare considered medically necessary for certain conditions. Medicare Part C usually has more expansive benefits, but you still need to check with your carrier for details. Unfortunately, some people on both Medicare or Medicaid might have difficulty getting orthopedic care approved in a timely fashion.</span></p>
1003. <h2><b>Key Takeaways</b></h2>
1004. <p><span style="font-weight: 400;">Orthopedic surgeons are the medical professionals responsible for the diagnosis and treatment of conditions impacting joints, muscles, and bones. Their treatment options might include surgical options or conservative measures. They also assist patients with preventing current conditions from getting worse or rehabilitation or prior issues.</span></p>
1005. ]]></content:encoded>
1007. <wfw:commentRss>https://www.medicgems.com/what-do-orthopedic-doctors-do/feed/</wfw:commentRss>
1008. <slash:comments>0</slash:comments>
1011. </item>
1012. <item>
1013. <title>Varicose Vein Treatment Options Available</title>
1014. <link>https://www.medicgems.com/varicose-vein-treatment-options-available/</link>
1015. <comments>https://www.medicgems.com/varicose-vein-treatment-options-available/#respond</comments>
1017. <dc:creator><![CDATA[medicgems]]></dc:creator>
1018. <pubDate>Sat, 19 Jun 2021 17:52:37 +0000</pubDate>
1019. <category><![CDATA[Health]]></category>
1020. <guid isPermaLink="false">https://www.medicgems.com/?p=1847</guid>
1021.  
1022. <description><![CDATA[There are over 23% adults with varicose veins globally. The condition causes painful discomfort and can lead to other complications if not managed in time. Therefore, you should get a general surgeon to examine the problem and prescribe proper treatment. What is a varicose vein? Varicose veins are also called varicoses or varicosities. It is [&#8230;]]]></description>
1023. <content:encoded><![CDATA[<p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">There are over 23% adults with varicose veins globally. The condition causes painful discomfort and can lead to other complications if not managed in time. Therefore, you should get a </span><a style="text-decoration: none;" href="https://drstevewilliams.com/" target="_blank" rel="noopener"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #0000ff; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: underline; -webkit-text-decoration-skip: none; text-decoration-skip-ink: none; vertical-align: baseline; white-space: pre-wrap;">general surgeon</span></a><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> to examine the problem and prescribe proper treatment.</span></p>
1024. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">What is a varicose vein?</span></p>
1025. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Varicose veins are also called varicoses or varicosities. It is a condition where the veins enlarge, dilate and become overfilled with blood. They mostly appear on lower legs in bluish-purple color. Varicose veins mostly happen in older persons and pregnant women.</span></p>
1026. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> The small varicose veins are less harmful but may cause pain and discomfort. They can also lead to severe conditions such as toxins in iron-rich blood, clots, and depletion of oxygen pool.</span></p>
1027. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Causes of varicose vein</span></p>
1028. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The valves in the veins prevent the backflow of blood. If they cannot function properly, blood may accumulate in veins instead of flowing to the heart. As a result, the veins swell, thus causing varicose veins.</span></p>
1029. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The causes include:</span></p>
1030. <ul style="margin-top: 0; margin-bottom: 0; padding-inline-start: 48px;">
1031. <li dir="ltr" style="list-style-type: disc; font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1">
1032. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 0pt;" role="presentation"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Menopause</span></p>
1033. </li>
1034. <li dir="ltr" style="list-style-type: disc; font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1">
1035. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 0pt;" role="presentation"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Pregnancy</span></p>
1036. </li>
1037. <li dir="ltr" style="list-style-type: disc; font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1">
1038. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 0pt;" role="presentation"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Family history of the condition</span></p>
1039. </li>
1040. <li dir="ltr" style="list-style-type: disc; font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1">
1041. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 0pt;" role="presentation"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Obesity</span></p>
1042. </li>
1043. <li dir="ltr" style="list-style-type: disc; font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1">
1044. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;" role="presentation"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Over 50 years of age.</span></p>
1045. </li>
1046. </ul>
1047. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Diagnosis of varicose veins</span></p>
1048. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">The surgeon physically examines your legs to check the visible veins. An ultrasound is necessary to get a better look at your blood flow in the veins. It will show if there are any blockages, abnormal movement, and valve leakages.</span></p>
1049. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Through a computer, the doctor will see the part of the vein that is causing blood backflow to the legs. Therefore, recommend suitable treatment.</span></p>
1050. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Varicose vein treatment options</span></p>
1051. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Mild to moderate varicose veins can be treated through simple self-care procedures to prevent the condition from getting worse. They include:</span></p>
1052. <ul style="margin-top: 0; margin-bottom: 0; padding-inline-start: 48px;">
1053. <li dir="ltr" style="list-style-type: disc; font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1">
1054. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 0pt;" role="presentation"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Maintaining a healthy weight</span></p>
1055. </li>
1056. <li dir="ltr" style="list-style-type: disc; font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1">
1057. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 0pt;" role="presentation"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Avoiding excessive standing</span></p>
1058. </li>
1059. <li dir="ltr" style="list-style-type: disc; font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1">
1060. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 0pt;" role="presentation"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Exercising to boost blood circulation</span></p>
1061. </li>
1062. <li dir="ltr" style="list-style-type: disc; font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1">
1063. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 0pt;" role="presentation"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Wear specialized compression stockings to place pressure on your legs. The pressure enables the blood to flow to the heart with ease. The compression also helps reduce swelling. However, the compression level varies depending on the extent of your condition.</span></p>
1064. </li>
1065. <li dir="ltr" style="list-style-type: disc; font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1">
1066. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;" role="presentation"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Raise your legs three times a day for 15 minutes to relieve pressure from the veins.</span></p>
1067. </li>
1068. </ul>
1069. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Varicose veins treatment for severe conditions</span></p>
1070. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Varicose veins treatment for severe conditions is called interventions. The surgeon may use minor procedures to treat tiny spider veins or place catheters inside wider veins. Some procedures include:</span></p>
1071. <ul style="margin-top: 0; margin-bottom: 0; padding-inline-start: 48px;">
1072. <li dir="ltr" style="list-style-type: disc; font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1">
1073. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 0pt;" role="presentation"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Sclerotherapy</span><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> is the procedure used for minor treatments. The doctor injects a solution in your small veins to close and makes them fade. You can also do the same method with a foam solution to close large veins.</span></p>
1074. </li>
1075. <li dir="ltr" style="list-style-type: disc; font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1">
1076. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 0pt;" role="presentation"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Microsclerotherapy.</span><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> The surgeon uses a fluid chemical injection to close smaller veins.</span></p>
1077. </li>
1078. <li dir="ltr" style="list-style-type: disc; font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1">
1079. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 0pt;" role="presentation"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Laser surgery</span><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> involves blocking a vein using light energy</span></p>
1080. </li>
1081. <li dir="ltr" style="list-style-type: disc; font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1">
1082. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 0pt;" role="presentation"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Endovenous ablation therapy.</span><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> It is the most effective alternative in blocking varicose veins. In this procedure, the doctor uses radiofrequency waves and heat from an electrode to block a vein.</span></p>
1083. </li>
1084. <li dir="ltr" style="list-style-type: disc; font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1">
1085. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 0pt;" role="presentation"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Endoscopic vein surgery. </span><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Under this treatment procedure, the surgeon inserts a small lighted scope into your body through an incision to close the vein.</span></p>
1086. </li>
1087. <li dir="ltr" style="list-style-type: disc; font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;" aria-level="1">
1088. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;" role="presentation"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Ligation and phlebectomy. </span><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">These are surgical procedures suitable for fixing large veins. The surgeon ties off the vein and removes it through small surgical incisions.</span></p>
1089. </li>
1090. </ul>
1091. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">How long does it take to recover?</span></p>
1092. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Patients who undergo the phlebectomy or endovenous ablation get back to work in three days. For other minor procedures, the patients can resume work as soon as possible.</span></p>
1093. <p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 10pt;"><span style="font-size: 12pt; font-family: 'Times New Roman'; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">It would be best if you discuss with your surgeon about the varicose vein treatment options available. And also the risks involved in each before selecting the most suitable one. Your doctor will recommend a method depending on your size, symptoms, and location of the varicose vein.</span></p>
1094. <p><span id="docs-internal-guid-130cbd1d-7fff-ddee-7abc-ccb8c560cd40"></p>
1095. <p></span></p>
1096. <p dir="ltr" style="line-height: 1.3800000000000001; margin-left: 36pt; margin-top: 0pt; margin-bottom: 10pt;">
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