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<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" > <channel> <title>Metrotown Naturopathic and Metrotown Acupuncture</title> <atom:link href="https://metrotownnaturopathic.com/feed/" rel="self" type="application/rss+xml" /> <link>https://metrotownnaturopathic.com</link> <description></description> <lastBuildDate>Tue, 11 Jul 2023 16:07:29 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <generator>https://wordpress.org/?v=6.5.2</generator> <image> <url>https://metrotownnaturopathic.com/wp-content/uploads/2023/05/cropped-favicon-mt-32x32.png</url> <title>Metrotown Naturopathic and Metrotown Acupuncture</title> <link>https://metrotownnaturopathic.com</link> <width>32</width> <height>32</height></image> <item> <title>Can Bowen Therapy Help with Anxiety? Unlocking its Stress and Anxiety Relief Benefits</title> <link>https://metrotownnaturopathic.com/can-bowen-therapy-help-with-anxiety/</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Mon, 10 Jul 2023 20:17:25 +0000</pubDate> <category><![CDATA[Naturopathy]]></category> <guid isPermaLink="false">https://metrotownnaturopathic.com/?p=6305</guid> <description><![CDATA[<p>Look no further than Bowen Therapy for alleviating anxiety Are you seeking relief from anxiety and a holistic approach that can make a difference? Look no further than Bowen Therapy. This non-invasive treatment has gained recognition for alleviating anxiety and providing much-needed stress relief. In this article, we will delve into the world of Bowen […]</p><p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/can-bowen-therapy-help-with-anxiety/">Can Bowen Therapy Help with Anxiety? Unlocking its Stress and Anxiety Relief Benefits</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></description> <content:encoded><![CDATA[<h3 class="gb-headline gb-headline-a0953388 gb-headline-text">Look no further than Bowen Therapy for alleviating anxiety</h3> <h2 class="gb-headline gb-headline-729a75f1 gb-headline-text">Are you seeking relief from anxiety and a holistic approach that can make a difference?</h2> <p>Look no further than Bowen Therapy. This non-invasive treatment has gained recognition for alleviating anxiety and providing much-needed stress relief. In this article, we will delve into the world of Bowen Therapy and explore its incredible benefits for anxiety sufferers.</p> <p>Anxiety disorders can be overwhelming and debilitating, affecting our mental and physical well-being. However, there is hope. <a href="https://metrotownnaturopathic.com/services/bowen-therapy/" data-type="page" data-id="63" target="_blank" rel="noreferrer noopener">Bowen Therapy</a> offers a unique and effective solution that targets the root causes of anxiety.<br><br>By balancing the body’s sympathetic state, reducing the flight response, and alleviating anxious feelings, this therapy brings about a remarkable sense of calm and relaxation.</p> <p>Whether you’re already familiar with Bowen Therapy or just discovering it now, we’ll also guide you on how to find a qualified clinic for personalized treatment, ensuring you unlock the full stress and anxiety relieving benefits of this remarkable therapy. Enjoy a more relaxed and anxiety-free life with Bowen Therapy’s natural healing power!</p> <figure class="wp-block-image is-resized"><img fetchpriority="high" decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/28a2b5d1-6b93-4313-b58f-f8a7f70c0431.png" alt="Can Bowen Therapy Help with Anxiety? " width="750" height="500"/></figure> <div class="wp-block-rank-math-toc-block" id="rank-math-toc" id="rank-math-toc"><h2>Table of Contents</h2><nav><ul><li ><a href="#understanding-anxiety-and-its-impact">Understanding Anxiety and Its Impact</a><ul><li ><a href="#generalized-anxiety-disorder">Generalized Anxiety Disorder</a></li><li ><a href="#panic-attacks">Panic Attacks</a></li></ul></li><li ><a href="#what-is-bowen-therapy">What is Bowen Therapy?</a><ul><li ><a href="#understanding-the-bowen-technique">Understanding the Bowen Technique</a></li></ul></li><li ><a href="#how-bowen-therapy-addresses-anxiety-disorders">How Bowen Therapy Addresses Anxiety Disorders</a><ul><li ><a href="#balancing-the-sympathetic-state">Balancing the Sympathetic State</a></li><li ><a href="#reducing-flight-response">Reducing Flight Response</a></li><li ><a href="#alleviating-feelings-of-anxiety">Alleviating Feelings of Anxiety</a></li></ul></li><li ><a href="#bowen-therapy-for-specific-anxiety-symptoms">Bowen Therapy for Specific Anxiety Symptoms</a><ul><li ><a href="#managing-panic-attacks">Managing Panic Attacks</a></li><li ><a href="#easing-chest-pain">Easing Chest Pain</a></li><li ><a href="#improving-shallow-breathing">Improving Shallow Breathing</a></li></ul></li><li ><a href="#when-to-recommend-bowen-therapy-for-anxiety">When to Recommend Bowen Therapy for Anxiety</a></li><li ><a href="#how-to-find-a-qualified-bowen-therapy-clinic">How to find a qualified Bowen therapy clinic</a></li><li ><a href="#summary">Summary</a></li></ul></nav></div> <h2 class="wp-block-heading" id="understanding-anxiety-and-its-impact">Understanding Anxiety and Its Impact</h2> <p>Shoulders in pain, headaches, and various physical changes are some of the outcomes that anxiety disorders such as Post Traumatic Stress Disorder (PTSD), Panic Attacks, and <a href="https://www.hopkinsmedicine.org/health/conditions-and-diseases/generalized-anxiety-disorder#:~:text=Generalized%20anxiety%20disorder%20is%20a,muscle%20tension%2C%20and%20trouble%20sleeping." target="_blank" rel="noreferrer noopener">Generalized Anxiety Disorders</a> can bring to daily life.</p> <p>In severe cases, these issues may lead to addictions like dependence on opioids. Bowen Therapy is known for being effective at managing stress-related symptoms caused by anxieties, which leads one towards a better quality of life overall.</p> <h3 class="wp-block-heading" id="generalized-anxiety-disorder">Generalized Anxiety Disorder</h3> <p>People suffering from Generalized Anxiety Disorder (GAD) experience excessive fear and worry in their everyday life, which can even include social phobia. This mental health condition is often linked to a traumatic event.</p> <p>If left untreated, it may lead to serious symptoms such as restlessness, difficulty concentrating, feeling on edge or irritable, muscle tension, or trouble sleeping.</p> <p>In extreme cases, these feelings of anxiety could be so overwhelming . Seeking professional help should always be taken into account for an individual’s well-being.</p> <h3 class="wp-block-heading" id="panic-attacks">Panic Attacks</h3> <p>Panic Attacks are episodes of extreme fear that can be accompanied by physical sensations such as chest pain, lack of breath, and disorientation. These attacks can disrupt everyday life and cause severe mental distress.<br><br>Bowen Therapy has been shown to be very helpful in calming the nervous system, which may help individuals manage their panic attack symptoms. This therapy essentially shifts one’s state from fight or flight into a more restorative one that promotes healing on both emotional and physical levels.</p> <h2 class="wp-block-heading" id="what-is-bowen-therapy">What is Bowen Therapy?</h2> <figure class="wp-block-image size-full is-resized"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/image.png" alt="image" class="wp-image-6406" width="750" height="500" srcset="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/image.png 1000w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/image-300x200.png 300w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/image-768x512.png 768w" sizes="(max-width: 750px) 100vw, 750px" /></figure> <p>Bowen Therapy is a holistic, non-invasive treatment designed to stimulate the body’s natural self-healing abilities.<br><br>It involves gentle manipulation of soft tissues across the body, helping restore balance and alleviate symptoms from sports injuries to chronic conditions. This therapy can significantly reduce stress and anxiety, improve circulation, and promote overall well-being.</p> <h3 class="wp-block-heading" id="understanding-the-bowen-technique">Understanding the Bowen Technique</h3> <p>The Bowen Technique is a unique approach in body therapy. It involves gentle, rolling movements on specific muscle, tendon, and fascial points.<br><br>These movements stimulate your body’s natural healing response, leading to reduced stress levels, less pain, and improved mobility.<br><br>It’s particularly effective in managing anxiety and physical tension, promoting relaxation and offering potential long-term relief.</p> <h2 class="wp-block-heading" id="how-bowen-therapy-addresses-anxiety-disorders">How Bowen Therapy Addresses Anxiety Disorders</h2> <figure class="wp-block-image size-full is-resized"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/A-person-doing-bowen-therapy-to-help-with-balancing-the-sympathetic-state.jpg" alt="A person doing bowen therapy to help with balancing the sympathetic state" class="wp-image-6402" width="750" height="500" srcset="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/A-person-doing-bowen-therapy-to-help-with-balancing-the-sympathetic-state.jpg 1000w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/A-person-doing-bowen-therapy-to-help-with-balancing-the-sympathetic-state-300x200.jpg 300w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/A-person-doing-bowen-therapy-to-help-with-balancing-the-sympathetic-state-768x512.jpg 768w" sizes="(max-width: 750px) 100vw, 750px" /></figure> <p>Bowen Therapy is an efficient remedy for anxiety-related problems such as Panic Attack Disorder and General Anxiety, serving to abate the stress levels that may generate feelings of anxiety or even panic episodes.</p> <p>By targeting both symptoms and sources of worry disorders, Bowen therapy treatments can achieve noticeable relief in those struggling with their condition.</p> <h3 class="wp-block-heading" id="balancing-the-sympathetic-state">Balancing the Sympathetic State</h3> <p>In a sympathetic state, the body automatically responds to perceived danger or distress by activating the sympathetic nervous system and preparing for fight or flight.</p> <p>Bowen Therapy is beneficial in achieving a balance of this same network, thus decreasing tension levels while granting one an overall serene mental outlook. Through its use, we are able to reach relaxation that otherwise would not be possible with regular stress response mechanisms alone.</p> <h3 class="wp-block-heading" id="reducing-flight-response">Reducing Flight Response</h3> <p>Bowen Therapy is an effective way to help the body relax and calm its nervous system, thereby reducing stress levels. This technique also works to lessen anxiety by decreasing the flight response – a powerful biological reaction when safety appears at risk so that one can manage it better.</p> <h3 class="wp-block-heading" id="alleviating-feelings-of-anxiety">Alleviating Feelings of Anxiety</h3> <p>Bowen Therapy can help reduce fear, dread, and unease caused by stress. It balances the sympathetic state, suppressing the flight response while calming you down for a greater sense of comfort in your day-to-day life. This therapy leads to better mental and emotional well-being, making it easier for people with anxiety symptoms to handle them efficiently, resulting in improved quality of life.</p> <h2 class="wp-block-heading" id="bowen-therapy-for-specific-anxiety-symptoms">Bowen Therapy for Specific Anxiety Symptoms</h2> <figure class="wp-block-image is-resized"><img loading="lazy" decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/9cca6d3d-3f8d-405d-92ed-7fd71da83237.png" alt="A person doing bowen therapy to help with managing panic attacks other conditions" width="750" height="500"/></figure> <p>Bowen Therapy effectively relieves anxiety disorder symptoms and can provide beneficial results to those struggling with such conditions. This approach seeks out the causes of anxiety, allowing for a tailored solution that addresses its underlying sources and individualized symptom management.</p> <h3 class="wp-block-heading" id="managing-panic-attacks">Managing Panic Attacks</h3> <p>Bowen. Therapy is a technique that can help diminish the number of panic attacks people experience and make them less severe. This is accomplished by rebalancing the sympathetic state and discouraging an individual’s flight response associated with anxiety.</p> <p>It also works to minimize symptoms related to worries or fears. Through Bowen therapy tailored specifically towards tackling panic episodes, those affected will have greater control over their distressful states than before they sought out this kind of treatment method.</p> <h3 class="wp-block-heading" id="easing-chest-pain">Easing Chest Pain</h3> <p>Bowen Therapy is a form of relief that helps in targeting chest pain caused by anxiety. It does this by calming the muscles around the affected area and allowing for improved breathing, as well as reducing any tension within it, which can then result in decreased discomfort related to the issue. This method has been known to improve overall well-being due to its ability to soothe anxiety-related pains.</p> <h3 class="wp-block-heading" id="improving-shallow-breathing">Improving Shallow Breathing</h3> <p>Bowen Therapy can be used to help those dealing with shallow breathing from anxiety and poor posture. This type of therapy helps reduce panic, improve respiration function, and ultimately contribute to overall health for these individuals. It could lead them toward a more relaxed state that would support better-functioning lungs, resulting in improved well-being all around.</p> <h2 class="wp-block-heading" id="when-to-recommend-bowen-therapy-for-anxiety">When to Recommend Bowen Therapy for Anxiety</h2> <p>Bowen Therapy is an option for those who have not achieved the desired results with traditional anxiety treatments or as supplementary treatment in combination with other therapies. Its holistic approach to relieving stress may make it a perfect choice when seeking alternate means of care.</p> <p>Bowen offers another avenue towards feeling better mentally and emotionally. Thus, this therapy should be considered if struggling with issues like anxiety that can’t be resolved through more standard methods or if you want a more natural approach to resolving your symptoms.</p> <h2 class="wp-block-heading" id="how-to-find-a-qualified-bowen-therapy-clinic">How to find a qualified Bowen therapy clinic</h2> <p>When looking for a qualified Bowen Therapy clinic, due diligence is key. </p> <p>It’s important to vet these professionals properly and check reviews to acquire dependable care services from an appropriate source. Understanding this procedure will help one find reliable assistance concerning Bowen therapy matters and ensure they get quality service every time!<br><br>In your journey to find quality Bowen Therapy, don’t overlook our <a href="https://metrotownnaturopathic.com/services/burnaby-naturopath/" data-type="page" data-id="58">Burnaby Naturopath</a> clinic. Our skilled and certified practitioners provide exceptional Bowen Therapy services, tailored to meet the unique needs of each patient.<br><br>With a strong commitment to holistic wellness and patient satisfaction, our clinic is a trusted choice in the Burnaby community for Bowen Therapy.<br><br>Begin your journey towards better health with us today.</p> <h2 class="wp-block-heading" id="summary">Summary</h2> <p>In conclusion, Bowen Therapy is a holistic, non-invasive approach that addresses anxiety at its root. It effectively manages symptoms like chest pain, shallow breathing, and panic attacks, particularly when traditional methods fall short.<br><br>It can also complement other treatments seamlessly.<br><br>The key to reaping the benefits of Bowen Therapy lies in seeking help from qualified practitioners.<br><br>Don’t hesitate to take that first step towards relief from anxiety. With Bowen Therapy, you’re not just managing symptoms – you’re inviting tranquility back into your life.</p><p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/can-bowen-therapy-help-with-anxiety/">Can Bowen Therapy Help with Anxiety? Unlocking its Stress and Anxiety Relief Benefits</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></content:encoded> </item> <item> <title>Does Acupuncture Help Reduce Inflammation from Arthritis? A Comprehensive Overview</title> <link>https://metrotownnaturopathic.com/does-acupuncture-help-inflammation-from-arthritis/</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Mon, 10 Jul 2023 20:12:03 +0000</pubDate> <category><![CDATA[Acupuncture]]></category> <guid isPermaLink="false">https://metrotownnaturopathic.com/?p=6286</guid> <description><![CDATA[<p>If you’re tired of grappling with the daily challenges of arthritis pain and inflammation, you may be interested in exploring alternative therapies to enhance your current treatment plan. Acupuncture, an ancient healing practice, has been gaining recognition as a complementary therapy for arthritis, and it could be the missing piece in your pain management puzzle. […]</p><p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/does-acupuncture-help-inflammation-from-arthritis/">Does Acupuncture Help Reduce Inflammation from Arthritis? A Comprehensive Overview</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></description> <content:encoded><![CDATA[<p>If you’re tired of grappling with the daily challenges of arthritis pain and inflammation, you may be interested in exploring alternative therapies to enhance your current treatment plan. Acupuncture, an ancient healing practice, has been gaining recognition as a complementary therapy for arthritis, and it could be the missing piece in your pain management puzzle. This blog post provides a comprehensive overview of whether acupuncture can help reduce inflammation and joint pain associated with arthritis.</p> <p>We delve into the practical aspects, risks, and potential benefits of acupuncture, including its antioxidative effects, decreased risk of side effects, and its ability to be incorporated into a personalized treatment plan. To achieve optimal results, it is recommended to consult with a healthcare professional and a <a href="https://metrotownnaturopathic.com/about-us/dr-ladan-mohammadi-dr-tcm-r-ac-phd/" target="_blank" data-type="page" data-id="796" rel="noreferrer noopener">qualified acupuncturist</a> when considering acupuncture as part of your arthritis treatment plan.</p> <figure class="wp-block-image is-resized"><img loading="lazy" decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/d6eb1649-09e0-40c6-9516-0c1a27a7ce3c.png" alt="patients with rheumatoid arthritis" width="750" height="501"/></figure> <div class="wp-block-rank-math-toc-block" id="rank-math-toc" id="rank-math-toc"><h2>Table of Contents</h2><nav><ul><li ><a href="#understanding-arthritis-and-inflammation">Understanding Arthritis and Inflammation</a><ul><li ><a href="#types-of-arthritis">Types of Arthritis</a></li><li ><a href="#inflammation-and-joint-pain">Inflammation and Joint Pain</a></li></ul></li><li ><a href="#the-science-behind-acupuncture">The Science Behind Acupuncture</a><ul><li ><a href="#traditional-chinese-medicine-approach">Traditional Chinese Medicine Approach</a></li></ul></li><li ><a href="#comparing-acupuncture-and-conventional-treatments-for-arthritis">Comparing Acupuncture and Conventional Treatments for Arthritis</a><ul><li ><a href="#pros-and-cons-of-medication-for-arthritis">Pros and Cons of Medication for Arthritis</a></li><li ><a href="#advantages-of-choosing-acupuncture-over-conventional-treatments">Advantages of Choosing Acupuncture Over Conventional Treatments</a></li></ul></li><li ><a href="#what-to-expect-from-an-acupuncture-session-for-your-arthritis-joint-pain">What to Expect from an Acupuncture Session for your arthritis joint pain</a><ul><li ><a href="#first-consultation-what-happens">First Consultation: What Happens?</a></li><li ><a href="#the-acupuncture-treatment-process">The Acupuncture Treatment Process</a></li></ul></li><li ><a href="#risks-and-side-effects-of-acupuncture-for-arthritis">Risks and Side Effects of Acupuncture for Arthritis</a><ul><li ><a href="#safety-precautions">Safety Precautions</a></li><li ><a href="#potential-side-effects">Potential Side Effects</a></li></ul></li><li ><a href="#combining-acupuncture-with-conventional-treatments">Combining Acupuncture with Conventional Treatments</a><ul><li ><a href="#complementary-treatment-approach">Complementary Treatment Approach</a></li><li ><a href="#personalized-treatment-plans">Personalized Treatment Plans</a></li></ul></li><li ><a href="#practical-considerations-frequency-cost-and-insurance">Practical Considerations: Frequency, Cost, and Insurance</a><ul><li ><a href="#how-long-after-acupuncture-do-you-see-results-for-arthritis">How long after acupuncture do you see results for arthritis?</a></li></ul></li><li ><a href="#how-to-find-a-qualified-acupuncturist-for-my-arthritis">How to Find a Qualified Acupuncturist for my arthritis?</a><ul><li ><a href="#necessary-qualifications-for-practicing-acupuncturists">Necessary Qualifications for Practicing Acupuncturists</a></li><li ><a href="#tips-for-finding-a-trusted-acupuncturist-in-your-area">Tips for Finding a Trusted Acupuncturist in Your Area</a></li></ul></li><li ><a href="#conclusion-does-acupuncture-help-inflammation-from-arthritis">Conclusion – Does Acupuncture Help Inflammation from Arthritis?</a></li></ul></nav></div> <h2 class="wp-block-heading" id="understanding-arthritis-and-inflammation">Understanding Arthritis and Inflammation</h2> <figure class="wp-block-image is-resized"><img loading="lazy" decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/4f18512e-5c19-48a2-892a-8f1eec824903.png" alt="A person with rheumatoid arthritis receiving acupuncture treatment" width="750" height="500"/></figure> <p>Canada alone is host to millions of people suffering from joint pain, swelling, and inflammation of those patients with rheumatoid arthritis. Osteoarthritis can be identified by discomfort and stiffness in joints, whereas <a href="https://www.cdc.gov/arthritis/basics/rheumatoid-arthritis.html#:~:text=Rheumatoid%20arthritis%2C%20or%20RA%2C%20is,usually%20many%20joints%20at%20once." target="_blank" rel="noreferrer noopener">rheumatoid arthritis</a> (RA) is a serious autoimmune illness that could cause disability. Controlling inflammation plays an important role in managing joint stiffness and any associated aches caused by this condition. Acupuncture – originating from traditional Chinese medicine – has thus proven successful at reducing such pains as well as providing relief for arthritic patients.</p> <h3 class="wp-block-heading" id="types-of-arthritis">Types of Arthritis</h3> <p>Osteoarthritis is a common form of joint pain and inflammation, often caused by a previous injury, underlying health issues, hereditary factors, or gender. Rheumatoid arthritis differs in that it results from an irregular inflammatory response from within the immune system causing damage to the joints.</p> <p>Acupuncture has proven helpful for those with both forms of arthritic conditions due to clinical efficacy and its ability to provide relief as demonstrated clinically – reducing discomfort while also calming aggravated nerves and restoring strength and immune system function/functionality once again.</p> <h3 class="wp-block-heading" id="inflammation-and-joint-pain">Inflammation and Joint Pain</h3> <p>It is essential to manage inflammation for the relief of symptoms related to joint pain in those suffering from rheumatoid arthritis. Studies suggest that acupuncture can be a beneficial treatment, aiming at certain pressure points and around local pains and inflammations, which help patients with this condition increase their quality of life. This therapy consists in targeting specific acupuncture spots so as to decrease discomfort caused by the disease, providing symptom alleviation and an overall improvement in one’s lifestyle.</p> <h2 class="wp-block-heading" id="the-science-behind-acupuncture">The Science Behind Acupuncture</h2> <figure class="wp-block-image is-resized"><img loading="lazy" decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/5eb54277-cf32-4eb8-a1b5-2fbd8a78bef3.png" alt="A person receiving acupuncture treatment with fine needles anti inflammatory effect, blood flow" width="750" height="500"/></figure> <p>Acupuncture is an ancient practice from <a href="https://metrotownnaturopathic.com/services/burnaby-acupuncture/" target="_blank" data-type="page" data-id="59" rel="noreferrer noopener">traditional Chinese medicine</a>, which involves inserting needles into particular areas of the body to alleviate pain and swelling. The core idea behind acupuncture is that qi (life energy) flows via pathways known as Meridians in the human body. When this flow becomes blocked or disrupted, it can lead to sickness, local pain, and suffering.</p> <p>It has been observed that the insertion of needles during acupuncture leads to a heightened production rate for hormones responsible for managing inflammation, as well as stimulating other agents beneficial in relieving discomfort RA symptoms. Multiple types of further research, such as investigations utilizing acupuncture works in various styles, including traditional Acupuncture, laser Acupuncture, and electroacupuncture, have shown advantageous results while treating arthritis sufferers.</p> <h3 class="wp-block-heading" id="traditional-chinese-medicine-approach">Traditional Chinese Medicine Approach</h3> <p>Traditional Chinese medicine considers arthritis as a result of an imbalance in the body and aims to restore balance through acupuncture. It is thought that this type of therapy may help reduce oxidative stress, which can be beneficial for treating joint inflammation caused by arthritic conditions.<br><br>By utilizing specialized protocols along with certain key points, practitioners look to provide an effective remedy for patients struggling with symptoms associated with arthritis. Acupuncture has been known to have strong antioxidant effects that could potentially aid in improving overall outcomes related to the disorder.</p> <h2 class="wp-block-heading" id="comparing-acupuncture-and-conventional-treatments-for-arthritis">Comparing Acupuncture and Conventional Treatments for Arthritis</h2> <p>The management of arthritis calls for a balanced approach whereby the pros and cons of pharmacological treatments are compared to those offered by acupuncture. Speaking of conventional Western medicine approaches, conventional Western approaches intend to stop disease progression, improve function, and prevent joint destruction through medications such as NSAIDs or biologics, all with the aim and placebo effect of reducing pain. This may not always be successful due to potential adverse effects.</p> <p>Acupuncture provides many advantages that can help reduce symptoms associated with RA symptoms without creating other issues like some traditional remedies do. Research indicates it has anti-inflammatory properties while also helping relieve discomfort and enhancing physical capability too.</p> <h3 class="wp-block-heading" id="pros-and-cons-of-medication-for-arthritis">Pros and Cons of Medication for Arthritis</h3> <p>When treating arthritis, medication may provide some relief from discomfort but also come with potential side effects. Each person’s situation is unique, and individuals should discuss their options with a healthcare provider to decide which form of treatment is right for them.</p> <p>Although medications can be necessary in order to relieve pain and prevent damage, they are not always successful at reducing chronic pain and can cause serious problems such as gastrointestinal distress or liver toxicity.</p> <h3 class="wp-block-heading" id="advantages-of-choosing-acupuncture-over-conventional-treatments">Advantages of Choosing Acupuncture Over Conventional Treatments</h3> <p>Acupuncture can be a beneficial addition to an individual’s treatment plan for managing arthritis symptoms. Through the targeting of certain acupuncture points, it has been proven to improve function, decrease inflammation and improve mobility while reducing pain with fewer health risks than pharmaceuticals often carry.</p> <p>This traditional therapy provides an alternate way of combating issues and clinical symptoms that comes with few side effects, which makes integrating into other treatments more research possible – this helps create a more comprehensive approach when dealing with one’s aches from their disease state, such as relieving discomfort without causing much harm or requiring too many medications.</p> <h2 class="wp-block-heading" id="what-to-expect-from-an-acupuncture-session-for-your-arthritis-joint-pain">What to Expect from an Acupuncture Session for your arthritis joint pain</h2> <p>Acupuncture has been known to be beneficial for treating symptoms of arthritis, and it’s important to understand what the treatment process involves. During an initial consultation with a professional acupuncturist, your medical background and lifestyle will need to be discussed in order to determine which form of acupuncture is best suited for you.<br><br>The procedure includes using thin metal needles inserted into particular points on the body that works on exciting nerve endings as well as promote healing. Speaking, needle insertion should cause minimal discomfort (although some more tender areas such as hands or feet may experience a pinch sensation) but overall should not be excruciatingly painful during sessions which can last up to 20-30 minutes per session depending upon the condition severity.<br><br>Results from this kind of treatment usually start becoming apparent within days after the first appointment.</p> <h3 class="wp-block-heading" id="first-consultation-what-happens">First Consultation: What Happens?</h3> <p>At the start of an acupuncture session, your practitioner will look into your overall well-being and inquire about any medical issues, clinical conditions, or symptoms you are facing, as well as what outcomes for treatment you would like to achieve. This initial investigation enables them to create a customized plan that caters specifically to requirements such as how bad is one’s arthritis or whether there may be other health conditions involved.</p> <p>The therapy program consists of different combinations which involve acupuncture, herbs, dietary changes, and lifestyle modifications along with complementary and alternative medicine techniques, too, if necessary.</p> <h3 class="wp-block-heading" id="the-acupuncture-treatment-process">The Acupuncture Treatment Process</h3> <p>An acupuncture treatment involves inserting fine needles, also referred to as ‘acupuncture needles,’ into specific body points to promote improved circulation and healing. When the needle is inserted, a feeling of pressure or slight discomfort could be experienced. To enhance the process, heat may be applied alongside gentle electrical currents throughout the procedure.</p> <p>The duration of an acupuncture session varies from twenty minutes up to half an hour, depending on what kind of therapy is being conducted.</p> <h2 class="wp-block-heading" id="risks-and-side-effects-of-acupuncture-for-arthritis">Risks and Side Effects of Acupuncture for Arthritis</h2> <p>When receiving acupuncture, it is important to work with a qualified practitioner in order to avoid any potential risks or side effects. When considering using this form of therapy for arthritis-related pain relief, finding an experienced acupuncturist should be your first priority so you may reap all its benefits safely! If you are seeking a therapist within the Burnaby Metrotown area, contact us so we can schedule your appointment with our highly experienced acupuncturist and doctor of TCM.</p> <h3 class="wp-block-heading" id="safety-precautions">Safety Precautions</h3> <p>Ensuring a successful acupuncture treatment for arthritis requires finding an experienced acupuncturist who follows CDC and Clean Needle Technique safety protocols. Strict observance of handwashing procedures along with sterilized needles will help reduce the risks associated with this type of therapy while also improving clinical efficacy and your overall experience.</p> <h3 class="wp-block-heading" id="potential-side-effects">Potential Side Effects</h3> <p>Acupuncture has the potential to be a beneficial form of treatment for arthritis pain. It is important to find an experienced practitioner in order to reduce risks such as infection or nerve damage that can occur with incorrect procedures. Minor bruising, bleeding, and soreness around the area where acupuncture needles are inserted may also take place. These side effects tend to diminish after applying ice or taking over-the-counter medications.</p> <p>Ultimately, finding a qualified professional who properly utilizes acupuncture will ensure you get full access to its positive impacts on managing your arthritic condition without any significant health concerns arising from improper use of this therapeutic practice.</p> <h2 class="wp-block-heading" id="combining-acupuncture-with-conventional-treatments">Combining Acupuncture with Conventional Treatments</h2> <p>Acupuncture can be a beneficial part of an arthritis treatment plan when it is used in combination with conventional remedies. This type of holistic approach to the management of the condition’s symptoms may help improve the overall quality of life as well as reduce inflammation and soreness while also providing increased joint mobility. When acupuncture forms part of your tailored program for managing arthritis pain, you have access to another way to relieve pain that could provide significant relief.</p> <h3 class="wp-block-heading" id="complementary-treatment-approach">Complementary Treatment Approach</h3> <p>Acupuncture can be used in conjunction with complementary and alternative medicine therapies to help manage arthritis symptoms, such as pain and inflammation. Through this combined approach, it is possible to improve one’s quality of life by providing additional pain relief and discomfort related to the condition. This method of treatment stands out amongst others due to its more comprehensive plan that addresses different aspects associated with arthritis, like mobility. Combining acupuncture with traditional treatments for this chronic illness could prove extremely beneficial in managing your individual case of arthritic aches effectively.</p> <h3 class="wp-block-heading" id="personalized-treatment-plans">Personalized Treatment Plans</h3> <p>A customized treatment plan that includes acupuncture alongside other therapies, such as medication and physical therapy, can help you achieve symptom relief and improved quality of life for your arthritis. Working closely with both healthcare providers, acupuncturists included will ensure a tailored approach to address individual needs fully. This collaborative effort gives peace of mind knowing an optimal plan is in place specific to you.</p> <h2 class="wp-block-heading" id="practical-considerations-frequency-cost-and-insurance">Practical Considerations: Frequency, Cost, and Insurance</h2> <p>Considering acupuncture as a treatment for arthritis, there are several considerations to take into account, such as how often the therapy needs to be applied and related costs. The timeline of when results from this type of care can be observed depends on the individual’s condition but could vary between days and weeks. Per session charges fall in the range of $110-$95. Insurance coverage is offered by many companies that relate to treatments involving acupuncture regarding joint pain issues, yet specifics may differ based upon your provider’s policy or plan specifics.</p> <h3 class="wp-block-heading" id="how-long-after-acupuncture-do-you-see-results-for-arthritis">How long after acupuncture do you see results for arthritis?</h3> <p>When treating arthritis with acupuncture, the timeline for noticing results can depend on how severe your condition is and how regularly you receive treatments. </p> <p>The length of time over which these effects are seen may fluctuate between days up to weeks or even months after an initial acupuncture session.</p> <h2 class="wp-block-heading" id="how-to-find-a-qualified-acupuncturist-for-my-arthritis">How to Find a Qualified Acupuncturist for my arthritis?</h2> <p>When looking for an acupuncturist to help with arthritis symptoms, it is wise to investigate the credentials and experience of potential practitioners. One can get referrals from acquaintances or healthcare professionals as well as read online reviews in order to make a sound decision. By selecting someone who has professional certifications and licenses, one can maximize safety while benefiting from acupuncture treatment for a better quality of life. Taking these steps ensures that you find the right person you trust when addressing your condition through this type of therapy.</p> <h3 class="wp-block-heading" id="necessary-qualifications-for-practicing-acupuncturists">Necessary Qualifications for Practicing Acupuncturists</h3> <p>In order to ensure safe and effective treatment, it is important that acupuncturists obtain the necessary qualifications. A practitioner must first complete an approved educational program before sitting for either a state or federal examination, which leads to licensure in most provinces. Upon completion, they will be certified as well as licensed according to provincial regulations so one can trust in receiving reliable care based on scientific evidence via acupuncture treatment from such professionals.</p> <h3 class="wp-block-heading" id="tips-for-finding-a-trusted-acupuncturist-in-your-area">Tips for Finding a Trusted Acupuncturist in Your Area</h3> <p>For finding a reliable acupuncturist in your area, take into account these suggestions:</p> <p>First off, ask for referrals from family members or healthcare professionals. Secondly, look at online reviews and feedback from past customers. Verify if the practitioner is properly licensed and certified in this field. Lastly, inquire about their expertise in managing arthritis symptoms as well as what kind of treatment options they have to offer you.</p> <p>By keeping all these points in mind when searching for an acupuncturist, you will ensure that you get the best care possible to treat your arthritis issues effectively.<br><br>In your search for a trusted acupuncturist, consider our <a href="https://metrotownnaturopathic.com/services/burnaby-naturopath/" data-type="page" data-id="58" target="_blank" rel="noreferrer noopener">Burnaby </a>Acupuncture clinic. Our team of certified professionals specialize in providing acupuncture treatments for arthritis symptoms.<br><br>We have a strong reputation within the Burnaby community for our personalized approach and commitment to our patients’ holistic wellness. By choosing our Burnaby Acupuncture clinic, you’re taking a significant step towards managing your arthritis effectively and improving your overall quality of life.</p> <h2 class="wp-block-heading" id="conclusion-does-acupuncture-help-inflammation-from-arthritis">Conclusion – Does Acupuncture Help Inflammation from Arthritis?</h2> <p>Acupuncture is a holistic way of treating the pain associated with arthritis. It could potentially help to reduce inflammation and lessen symptoms in certain patients while also working as an additional treatment for existing conventional methods. For maximum benefit, it is advised that you seek guidance from your healthcare provider prior to starting therapy and get treated by somebody who has proficiency in this area. This can lead to improved quality of life through acupuncture treatments tailored towards relieving arthritic pain.</p><p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/does-acupuncture-help-inflammation-from-arthritis/">Does Acupuncture Help Reduce Inflammation from Arthritis? A Comprehensive Overview</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></content:encoded> </item> <item> <title>Can a Naturopath Help with Hot Flashes? A Natural Approach to Menopause Relief</title> <link>https://metrotownnaturopathic.com/can-a-naturopath-help-with-hot-flashes/</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Mon, 10 Jul 2023 20:08:48 +0000</pubDate> <category><![CDATA[Naturopathy]]></category> <guid isPermaLink="false">https://metrotownnaturopathic.com/?p=6280</guid> <description><![CDATA[<p>Are you searching for a natural way to combat the troublesome hot flashes often accompanying menopause? Look no further than a naturopath! With their focus on comprehensive care and natural remedies, naturopaths can provide valuable assistance in managing menopause symptoms, specifically hot flashes. Unlike conventional treatments like hormone replacement therapy and prescription medications, which may […]</p><p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/can-a-naturopath-help-with-hot-flashes/">Can a Naturopath Help with Hot Flashes? A Natural Approach to Menopause Relief</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></description> <content:encoded><![CDATA[<p>Are you searching for a natural way to combat the troublesome hot flashes often accompanying menopause? Look no further than a naturopath! With their focus on comprehensive care and natural remedies, naturopaths can provide valuable assistance in managing menopause symptoms, specifically hot flashes.</p> <p>Unlike conventional treatments like hormone replacement therapy and prescription medications, which may have potential side effects, naturopaths offer personalized assessments to identify the root causes of hot flashes. They then develop tailored plans for relief, incorporating natural remedies and practical lifestyle recommendations. With the guidance of a naturopath, saying goodbye to uncomfortable hot flashes becomes attainable, allowing for greater control over daily life.</p> <figure class="wp-block-image is-resized"><img loading="lazy" decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/f4a6c187-7890-4a04-8c65-2d7c063f9ea9.png" alt="Can a Naturopath Help with Hot Flashes?" width="750" height="500"/></figure> <div class="wp-block-rank-math-toc-block" id="rank-math-toc" id="rank-math-toc"><h2>Table of Contents</h2><nav><ul><li ><a href="#understanding-hot-flashes-and-their-causes">Understanding Hot Flashes and Their Causes</a><ul><li ><a href="#what-are-hot-flashes">What Are Hot Flashes?</a></li><li ><a href="#common-triggers-of-hot-flashes">Common Triggers of Hot Flashes</a></li><li ><a href="#menopause-and-hot-flashes">Menopause and Hot Flashes</a></li></ul></li><li ><a href="#conventional-treatments-for-hot-flashes">Conventional Treatments for Hot Flashes</a><ul><li ><a href="#hormone-replacement-therapy">Hormone Replacement Therapy</a></li><li ><a href="#other-conventional-treatments-e-g-prescription-medications">Other conventional treatments (e.g. prescription medications)</a></li><li ><a href="#potential-side-effects-of-these-treatments">Potential side effects of these treatments</a></li></ul></li><li ><a href="#the-natural-path-benefits-of-seeing-a-naturopath-for-hot-flashes">The Natural Path: Benefits of Seeing a Naturopath for Hot Flashes</a><ul><li ><a href="#personalized-assessments">Personalized Assessments</a></li><li ><a href="#natural-remedies">Natural Remedies</a></li><li ><a href="#lifestyle-recommendations">Lifestyle Recommendations</a></li></ul></li><li ><a href="#your-first-visit-what-to-expect-during-a-naturopathic-consultation">Your First Visit: What to Expect During a Naturopathic Consultation</a><ul><li ><a href="#initial-consultation-process">Initial consultation process</a></li><li ><a href="#typical-questions-asked-by-a-naturopath">Typical questions asked by a naturopath</a></li><li ><a href="#follow-up-and-treatment-plan-development">Follow-up and treatment plan development</a></li></ul></li><li ><a href="#clearing-doubts-frequently-asked-questions-about-naturopathic-treatment-and-hot-flashes">Clearing Doubts: Frequently Asked Questions about Naturopathic Treatment and Hot Flashes</a><ul><li ><a href="#is-the-naturopathic-treatment-safe">Is the naturopathic treatment safe?</a></li><li ><a href="#how-long-does-it-take-to-see-results">How long does it take to see results?</a></li><li ><a href="#can-naturopathy-replace-conventional-treatments">Can naturopathy replace conventional treatments?</a></li></ul></li><li ><a href="#take-the-first-step-how-to-find-a-qualified-naturopath">Take the First Step: How to Find a Qualified Naturopath</a></li><li ><a href="#summary">Summary</a></li></ul></nav></div> <h2 class="wp-block-heading" id="understanding-hot-flashes-and-their-causes">Understanding Hot Flashes and Their Causes</h2> <figure class="wp-block-image is-resized"><img loading="lazy" decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/e928bcb7-c653-4df3-8900-450c55c380e5.png" alt="A woman experiencing menopausal symptoms such as hot flashes, weight gain, mood swings, heart disease prevent osteoporosis cognitive decline, sleep issues and vaginal dryness" width="750" height="500"/></figure> <p>Menopause is an inevitable stage in a woman’s life, and it often causes undesirable symptoms such as hot flashes, weight gain, insomnia, and mood swings. Fortunately for many women facing menopausal issues, naturopathic doctors are available to provide treatment plans that encompass evaluation of the situation while managing annoying symptoms. Their goal is also to avert any health risks related to heart and bone health, cardiovascular disease, or brain functions down the line.</p> <p>Let us take a deeper look into understanding why hot flashes occur so we can better combat this symptom before it has a chance to worsen.</p> <h3 class="wp-block-heading" id="what-are-hot-flashes">What Are Hot Flashes?</h3> <p>Menopause can bring many changes including hot flashes. These sudden episodes of warmth come with sweating and redness on the face and neck area, sometimes mild but often impacting the quality of sleep and life significantly. Accompanying vaginal dryness adds to the discomfort for women during this transition period in their lives.</p> <p>Knowing what brings about these occurrences is key. Environmental factors, dietary choices or nutritional intake, stress levels, as well as alcohol consumption & smoking all impact symptoms such as hot flashes and night sweats that may lead to sleep disturbances at night-time.</p> <p>Taking steps towards recognizing potential triggers can be helpful when it comes to alleviating both intensity and frequency of menopausal symptoms like hot flashes so one’s overall well-being is not compromised any more than necessary due to hormonal fluctuations!</p> <h3 class="wp-block-heading" id="common-triggers-of-hot-flashes">Common Triggers of Hot Flashes</h3> <p>During menopause, the body’s levels of estrogen drop, which can cause the hypothalamus to become more sensitive to changes in temperature and lead to hot flashes. To manage these episodes, it is important to recognize common triggers such as stress, caffeine intake, blood sugar, or alcohol consumption. As well as eating spicy foods. By avoiding them, we may be able to reduce their occurrence and intensity over time.</p> <h3 class="wp-block-heading" id="menopause-and-hot-flashes">Menopause and Hot Flashes</h3> <p>Menopause signals the end of a female’s reproductive years, with active follicles ceasing to function and hormones like progesterone and estrogen diminishing. This hormonal shift is often linked to menopausal symptoms such as hot flashes.</p> <h2 class="wp-block-heading" id="conventional-treatments-for-hot-flashes">Conventional Treatments for Hot Flashes</h2> <figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/Can-a-Naturopath-Help-with-Hot-Flashes.jpg" alt="Can a Naturopath Help with Hot Flashes" class="wp-image-6392" width="750" height="515" srcset="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/Can-a-Naturopath-Help-with-Hot-Flashes.jpg 1000w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/Can-a-Naturopath-Help-with-Hot-Flashes-300x206.jpg 300w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/Can-a-Naturopath-Help-with-Hot-Flashes-768x527.jpg 768w" sizes="(max-width: 750px) 100vw, 750px" /></figure> <p>Many women seek out traditional treatments such as hormone replacement therapy (HRT) and prescription drugs to address menopause symptoms, most notably hot flashes. Before choosing any particular option, it is necessary to thoroughly consider the pros and cons of these therapies to find what works best for one’s individual needs.</p> <p>Naturopathy may also be a viable choice when looking into alternative ways of dealing with typical menopausal symptoms.</p> <p>In this article, we will delve deeper into conventional treatment approaches aimed at relieving issues caused by hot flashes due to hormonal changes related to postmenopausal experiences faced by numerous females all around the world.</p> <h3 class="wp-block-heading" id="hormone-replacement-therapy">Hormone Replacement Therapy</h3> <p>Hormone replacement therapy (HRT) is a treatment used to address menopause symptoms in women. It involves the use of synthetic hormones such as estrogen and progesterone. It might not be suitable if there’s a personal or family history of female reproductive cancers like breast cancer or uterine cancer. An alternative may be bioidentical hormone replacement therapy, which some women could opt for upon consultation with their healthcare provider. All in all, discussing this option with your doctor is important before starting HRT due to the potential for health concerns and risks involved and what type of hormones are available that suit you best, given your circumstances.</p> <h3 class="wp-block-heading" id="other-conventional-treatments-e-g-prescription-medications">Other conventional treatments (e.g. prescription medications)</h3> <p>Conventional treatments for hot flashes can vary depending on the individual and must always be discussed with a healthcare professional. These options may include Hormone Replacement Therapy, as well as prescription medications to regulate blood pressure. Side effects from these treatment plans should also be taken into account—dizziness, sleep problems, dry mouth, nausea, and sexual dysfunction could all occur in some cases alongside weight gain. It is important that every person looking to combat their own hot flashes symptoms has an informed discussion about potential therapies before making any commitments of care approaches.</p> <h3 class="wp-block-heading" id="potential-side-effects-of-these-treatments">Potential side effects of these treatments</h3> <p>Women dealing with hot flashes should be aware of the potential risks associated with traditional treatments. These include an increased chance of developing breast or endometrial abnormalities, as well as a heightened risk for cardiovascular problems such as heart attack, stroke, and blood clots. Making decisions about how to manage these symptoms requires thorough knowledge so that women can make informed choices concerning their health.</p> <h2 class="wp-block-heading" id="the-natural-path-benefits-of-seeing-a-naturopath-for-hot-flashes">The Natural Path: Benefits of Seeing a Naturopath for Hot Flashes</h2> <figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/herbal-medicine-Benefits-of-Seeing-a-Naturopath-for-Hot-Flashes.jpg" alt="herbal-medicine-Benefits of Seeing a Naturopath for Hot Flashes" class="wp-image-6393" width="750" height="500" srcset="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/herbal-medicine-Benefits-of-Seeing-a-Naturopath-for-Hot-Flashes.jpg 1000w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/herbal-medicine-Benefits-of-Seeing-a-Naturopath-for-Hot-Flashes-300x200.jpg 300w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/herbal-medicine-Benefits-of-Seeing-a-Naturopath-for-Hot-Flashes-768x512.jpg 768w" sizes="(max-width: 750px) 100vw, 750px" /><figcaption class="wp-element-caption">Medicinal herbs, plants and roots in alternative medicine.</figcaption></figure> <p>Naturopathy is a great alternative medicine for people looking to naturally manage hot flashes and other symptoms of menopause. It follows an individualized approach with natural remedies, lifestyle modifications, and treatments geared towards improving overall health during this time in life. Let’s take a look at some of the benefits of seeing a naturopath about your hot flash concerns specifically.</p> <p>By following naturopathic medicine principles, you can tackle hot flashes along with any accompanying symptoms from menopause through personalized assessments, which include safe practices such as taking herbal and nutritional supplements or changing dietary habits – all while seeking preventive methods that promote long-term good health rather than just offering quick fixes to relieve symptoms or covering up issues. The main goal remains to put emphasis on well-being by adapting sustainable approaches tailored around specific needs without resorting to medications with potentially harmful side effects down the line!</p> <h3 class="wp-block-heading" id="personalized-assessments">Personalized Assessments</h3> <p>When dealing with hot flashes, visiting a naturopath can provide you with many benefits, such as an individualized assessment of your symptoms. Naturopathic doctors take the time to analyze your particular medical background and lifestyle factors that could be linked to causing this condition. They then create customized plans specifically tailored for each person in order to treat the source of their hot flash issues so they find relief from it quicker than other treatments do.</p> <p>A holistic approach is taken by these practitioners when helping someone’s body with various health concerns, which includes various natural methods such as physical therapies and supplemental/herbal remedies. This helps people obtain improved physical well-being naturally rather than relying on medicinal solutions all the time.</p> <h3 class="wp-block-heading" id="natural-remedies">Natural Remedies</h3> <p>When dealing with menopausal symptoms, such as hot flashes, consulting a naturopath may be beneficial. A variety of herbs can aid in balancing hormones and provide relief from the associated signs. Some examples are black cohosh, soy products, flax seed, red clover evening primrose oil, fennel ginkgo licorice, or alfalfa – Always check in first with your healthcare provider before adding any supplements into your treatment plan related to menopause.</p> <p>To herbal remedies for managing these conditions, acupuncture therapy might also prove effective when administered by an experienced practitioner. Dietary modifications should not go unnoticed either since following a Mediterranean diet rich in vegetables, fruits, and whole grains is known to reduce the occurrence and intensity of those discomforts linked to this stage of life. Taking proactive steps that involve natural solutions may offer multiple benefits while looking at relieving bothersome symptoms during menopause.</p> <h3 class="wp-block-heading" id="lifestyle-recommendations">Lifestyle Recommendations</h3> <p>Managing hot flashes associated with menopause is possible through naturopathic treatment. Certain lifestyle modifications, such as practicing yoga or meditation for stress reduction and engaging in regular physical exercise to reduce symptoms, can be beneficial when dealing with these flares. Dietary changes like cutting down on spicy foods and consuming cold drinks throughout the day may help relieve some of the discomfort brought on by this stage of life. Together, embracing a healthier way of living can make one’s post-menopausal women in journey much more manageable while improving the overall quality of life too!</p> <h2 class="wp-block-heading" id="your-first-visit-what-to-expect-during-a-naturopathic-consultation">Your First Visit: What to Expect During a Naturopathic Consultation</h2> <figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/A-woman-discussing-her-first-visit-to-a-naturopathic-doctor.jpg" alt="A woman discussing her first visit to a naturopathic doctor" class="wp-image-6395" width="750" height="534" srcset="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/A-woman-discussing-her-first-visit-to-a-naturopathic-doctor.jpg 1000w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/A-woman-discussing-her-first-visit-to-a-naturopathic-doctor-300x214.jpg 300w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/A-woman-discussing-her-first-visit-to-a-naturopathic-doctor-768x547.jpg 768w" sizes="(max-width: 750px) 100vw, 750px" /></figure> <p>If you’re looking to take the natural route in controlling your hot flashes, what happens at a naturopath’s office may be something of a curiosity. Setting an expectation for these visits starts with talking about symptoms and personal medical history during a first assessment before forming a proper treatment plan. In-depth discussions will then ensue as a natural part of that particular journey on managing those uncomfortable situations associated with temperature surges in the body due to hormonal change.</p> <h3 class="wp-block-heading" id="initial-consultation-process">Initial consultation process</h3> <p>Naturopathic medicine is a form of healthcare that emphasizes treating the whole person, and it’s often provided by naturopathic physicians. It encompasses herbal medicine, which can be an effective way to support health through customized treatment plans tailored to individual needs. During initial consultations, time will be taken for information gathering about symptoms, lifestyle, and medical history, with in-depth discussion taking place around how best to meet one’s unique requirements as well as overall wellness goals. This allows doctors to ensure they are providing personalized advice suited specifically to each patient so all bases are covered effectively.</p> <h3 class="wp-block-heading" id="typical-questions-asked-by-a-naturopath">Typical questions asked by a naturopath</h3> <p>The naturopath will want to understand your individual situation, along with any dietary habits, physical activity patterns, balance hormones, and stress levels that might be playing a role in the occurrence of hot flashes. They may enquire about medications you take as well as other treatment options which have been attempted previously. This is so they can tailor an appropriate plan for providing relief from these episodes.</p> <p>By assessing all contributing factors specific to you, such as exercise or diet routines, this practitioner is able to create a tailored solution designed specifically to help reduce the severity or frequency of hot flashes experienced by each patient.</p> <h3 class="wp-block-heading" id="follow-up-and-treatment-plan-development">Follow-up and treatment plan development</h3> <p>Follow-up visits are an essential component of naturopathic therapy. These meetings enable the naturopath to track your progress, evaluate the efficacy of your treatment plan, and make any necessary modifications. They help in collaborating with other healthcare providers, such as general physicians, for a comprehensive approach that considers all elements of good health.</p> <h2 class="wp-block-heading" id="clearing-doubts-frequently-asked-questions-about-naturopathic-treatment-and-hot-flashes">Clearing Doubts: Frequently Asked Questions about Naturopathic Treatment and Hot Flashes</h2> <figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/A-woman-discussing-her-doubts-about-naturopathic-treatment-with-a-naturopathic-doctor-1024x683.jpg" alt="A woman discussing her doubts about naturopathic treatment with a naturopathic doctor" class="wp-image-6396" width="768" height="512" srcset="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/A-woman-discussing-her-doubts-about-naturopathic-treatment-with-a-naturopathic-doctor-1024x683.jpg 1024w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/A-woman-discussing-her-doubts-about-naturopathic-treatment-with-a-naturopathic-doctor-300x200.jpg 300w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/A-woman-discussing-her-doubts-about-naturopathic-treatment-with-a-naturopathic-doctor-768x512.jpg 768w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/A-woman-discussing-her-doubts-about-naturopathic-treatment-with-a-naturopathic-doctor-1536x1024.jpg 1536w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/A-woman-discussing-her-doubts-about-naturopathic-treatment-with-a-naturopathic-doctor-2048x1365.jpg 2048w" sizes="(max-width: 768px) 100vw, 768px" /></figure> <p>Naturopathy is a safe and effective way to manage hot flashes during menopause, reducing both their frequency and intensity. Naturopathic treatment should be used in tandem with traditional approaches for the best possible outcome. It’s not meant as an alternative. It can provide holistic care for managing symptoms associated with this stage of life. Before changing any existing treatment plans, Healthcare professionals must always be consulted first.</p> <h3 class="wp-block-heading" id="is-the-naturopathic-treatment-safe">Is the naturopathic treatment safe?</h3> <p>Before using any naturopathic treatments, it is important that the remedies are consulted with a certified naturopathic doctor. Patients should always converse with their naturopathic physicians and their healthcare professionals before introducing new therapies into their routine in order to make sure they work best for them according to their medical history and requirements.</p> <h3 class="wp-block-heading" id="how-long-does-it-take-to-see-results">How long does it take to see results?</h3> <p>The effects of naturopathic treatments for hot flashes can depend on the person and how extreme their signs are. A few may discover results in a matter of days, while it could take others longer to observe substantial improvements. Consistency is essential when following your prescribed regimen so that the body will have an increased possibility to react beneficially to any changes made. It’s vital to maintain patience throughout this period as well. </p> <h3 class="wp-block-heading" id="can-naturopathy-replace-conventional-treatments">Can naturopathy replace conventional treatments?</h3> <p>Hot flashes and other menopause symptoms can be managed and even eliminated in a safe way with naturopathy. Before deciding on any changes to your care strategy, ensure you speak to a naturopathic professional, as individual requirements vary immensely.</p> <p>Naturopathic medicine is an excellent option for total control over these common issues associated with this life phase. This holistic approach provides helpful relief from menopausal difficulties for many menopausal women throughout their journey.</p> <h2 class="wp-block-heading" id="take-the-first-step-how-to-find-a-qualified-naturopath">Take the First Step: How to Find a Qualified Naturopath</h2> <p>If you want to reap the benefits of a naturopathic doctor to care for your hot flashes, it is time to take action.<br><br>Start by looking into qualified and certified professionals who specialize in this field so that you can trust them with confidence. Read patient reviews as well as consider scheduling a consultation where they will review your condition closely and provide tailored solutions designed just for you.</p> <p>Choosing carefully guarantees an opportunity to achieve a healthier lifestyle during menopause, which goes beyond managing occasional hot flashes – but helps promote overall health from the inside out!<br><br>Taking the first step may seem daunting, but it doesn’t have to be.<br><br>At our Burnaby Naturopath clinic, we make the process easy and comfortable.<br><br>Our certified professionals are not just experienced in managing menopausal symptoms like hot flashes, but also in providing comprehensive health care solutions.<br><br>When you choose our <a href="https://metrotownnaturopathic.com/services/burnaby-naturopath/" data-type="page" data-id="58">Burnaby Naturopath clinic</a>, you’re choosing a partner who will walk with you on your journey to holistic wellness. Let us help you navigate through this phase of life with personalized, natural care.</p> <h2 class="wp-block-heading" id="summary">Summary</h2> <p>For those wishing to seek a more natural approach to dealing with hot flashes and other menopause symptoms, naturopathy can be an excellent choice.<br><br>By tailoring individualized assessments, utilizing natural remedies, and making lifestyle changes specific to each person’s needs, this type of care seeks to provide improved health during the course of one’s menopausal journey.<br><br>If you’re considering going down that route for your own well-being, then start looking today for qualified practitioners who are experienced in treating such conditions; take the first step towards reclaiming yourself!</p><p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/can-a-naturopath-help-with-hot-flashes/">Can a Naturopath Help with Hot Flashes? A Natural Approach to Menopause Relief</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></content:encoded> </item> <item> <title>Can Acupuncture Help with Getting Pregnant Naturally? Exploring the Benefits of Fertility Acupuncture</title> <link>https://metrotownnaturopathic.com/can-acupuncture-help-with-getting-pregnant/</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Mon, 10 Jul 2023 20:01:56 +0000</pubDate> <category><![CDATA[Acupuncture]]></category> <guid isPermaLink="false">https://metrotownnaturopathic.com/?p=6292</guid> <description><![CDATA[<p>Acupuncture, an ancient medical practice with roots in Traditional Chinese Medicine, has garnered increasing attention for its potential benefits in aiding natural conception and boosting fertility. Scientific research suggests that acupuncture can positively impact fertility by regulating hormones, reducing stress levels, and enhancing blood flow to reproductive organs. This article delves into the evidence surrounding […]</p><p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/can-acupuncture-help-with-getting-pregnant/">Can Acupuncture Help with Getting Pregnant Naturally? Exploring the Benefits of Fertility Acupuncture</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></description> <content:encoded><![CDATA[<p>Acupuncture, an ancient medical practice with roots in Traditional Chinese Medicine, has garnered increasing attention for its potential benefits in aiding natural conception and boosting fertility. Scientific research suggests that acupuncture can positively impact fertility by regulating hormones, reducing stress levels, and enhancing blood flow to reproductive organs.</p> <p>This article delves into the evidence surrounding acupuncture’s efficacy in improving the chances of getting pregnant for individuals facing subfertility issues, be it men or women. Additionally, we explore how Traditional Chinese Medicine has utilized acupuncture for centuries to address specific reproductive health concerns such as PCOS and endometriosis.</p> <figure class="wp-block-image is-resized"><img loading="lazy" decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/a5f06f4c-8a0b-412f-b943-87ca0c99539f.png" alt="does acupuncture help to get pregnant naturally" width="750" height="422"/></figure> <div class="wp-block-rank-math-toc-block" id="rank-math-toc" id="rank-math-toc"><h2>Table of Contents</h2><nav><ul><li ><a href="#what-is-acupuncture">What is Acupuncture?</a></li><li ><a href="#the-science-behind-acupuncture-and-fertility">The Science Behind Acupuncture and Fertility</a><ul><li ><a href="#the-role-of-qi-and-meridians">The Role of Qi and Meridians</a></li><li ><a href="#hormonal-regulation-and-acupuncture">Hormonal Regulation and Acupuncture</a></li><li ><a href="#traditional-chinese-medicine-and-fertility">Traditional Chinese Medicine and Fertility</a></li></ul></li><li ><a href="#how-acupuncture-can-help-with-getting-pregnant-by-enhancing-natural-fertility">How Acupuncture Can Help with Getting Pregnant by Enhancing Natural Fertility</a><ul><li ><a href="#reducing-stress-and-anxiety">Reducing Stress and Anxiety</a></li><li ><a href="#increasing-blood-flow-to-reproductive-organs">Increasing Blood Flow to Reproductive Organs</a></li><li ><a href="#balancing-reproductive-hormones">Balancing Reproductive Hormones</a></li></ul></li><li ><a href="#acupunctures-impact-on-male-fertility">Acupuncture’s Impact on Male Fertility</a><ul><li ><a href="#sperm-quality-enhancement">Sperm Quality Enhancement</a></li><li ><a href="#boosting-sperm-count">Boosting Sperm Count</a></li><li ><a href="#improving-sperm-motility">Improving Sperm Motility</a></li></ul></li><li ><a href="#integrating-acupuncture-with-other-fertility-treatments">Integrating Acupuncture with Other Fertility Treatments</a><ul><li ><a href="#acupuncture-and-ivf-success-rates">Acupuncture and IVF Success Rates</a></li><li ><a href="#timing-of-acupuncture-treatments">Timing of Acupuncture Treatments</a></li></ul></li><li ><a href="#selecting-a-qualified-fertility-acupuncturist">Selecting a Qualified Fertility Acupuncturist</a><ul><li ><a href="#finding-a-licensed-acupuncturist">Finding a Licensed Acupuncturist</a></li></ul></li><li ><a href="#what-to-expect-during-an-acupuncture-session">What to Expect During an Acupuncture Session</a><ul><li ><a href="#treatment-regimen-and-duration">Treatment Regimen and Duration</a></li></ul></li><li ><a href="#acupuncture-safety-and-precautions">Acupuncture Safety and Precautions</a><ul><li ><a href="#needle-hygiene-and-safety">Needle Hygiene and Safety</a></li><li ><a href="#herbal-therapies">Herbal Therapies</a></li><li ><a href="#potential-risks-and-side-effects">Potential Risks and Side Effects</a></li></ul></li><li ><a href="#summary">Summary</a></li></ul></nav></div> <h2 class="wp-block-heading" id="what-is-acupuncture">What is Acupuncture?</h2> <p>Acupuncture is a therapeutic practice originating from Traditional Chinese Medicine (TCM). It involves the insertion of fine needles into specific points on the body to stimulate and balance the flow of energy, known as Qi (pronounced “chee”). These points, also called acupuncture points or acupoints, are believed to be connected to channels or meridians through which Qi flows.</p> <p class="has-text-align-start">The goal of acupuncture is to restore harmony and balance within the body, promoting overall health and well-being. It is often used to alleviate pain, manage various health conditions, and improve overall bodily functions. Acupuncture is based on the belief that imbalances or disruptions in Qi flow can lead to health problems, and by restoring the balance, the body can heal itself.<br><br>In our quest to provide holistic treatments and promote natural health, we have a team of experienced acupuncturists at our <a href="https://metrotownnaturopathic.com/services/burnaby-naturopath/" data-type="page" data-id="58" target="_blank" rel="noreferrer noopener">Burnaby </a>Acupuncture clinic. At our core, we’re passionate about blending the wisdom of Traditional Chinese Medicine with modern healthcare. Join us and unlock invaluable insights on the potential of acupuncture in natural fertility. Let’s delve into the fascinating realm of Can Acupuncture Help with Getting Pregnant Naturally together!</p> <h2 class="wp-block-heading" id="the-science-behind-acupuncture-and-fertility">The Science Behind Acupuncture and Fertility</h2> <figure class="wp-block-image is-resized"><img loading="lazy" decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/6a95dacb-36e9-433b-a2bb-a2d00fdd8759.png" alt="A woman receiving acupuncture treatment for ovarian follicles blood stasis" width="750" height="500"/></figure> <p>Acupuncture, a form of traditional Chinese medicine that involves the insertion of thin and sterile needles into particular acupuncture points anywhere on the body in order to revive balance and improve overall health, has been studied more extensively for its positive impacts on fertility issues. <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4868913/" target="_blank" rel="noreferrer noopener">Research suggests</a> that by affecting one’s autonomic nervous system – as well as by modulating hormones due to regulating Qi (energy) flow throughout the entire body – such treatment can help rectify imbalances within the hypothalamic-pituitary-ovarian axis.</p> <p>Leading subsequently to improved reproductive function and reduced stress levels regarding associated organs such as ovaries. This therapy may also increase blood circulation around these areas involved with human reproduction processes, improving any associated problems related to it.</p> <h3 class="wp-block-heading" id="the-role-of-qi-and-meridians">The Role of Qi and Meridians</h3> <p>Through acupuncture, the theory of Qi and Meridians is believed to be pathways for energy that promote overall well-being in fertility. Stimulating these vitality tracks can help adjust the body’s energy autonomic nervous system, which controls body activities such as heart rate and digestion.</p> <p>The sympathetic and parasympathetic parts of sperm cells of this nerve network are connected through the use of acupuncture, providing relaxation by balancing both components, thus assisting with health enhancement essential for reproductive success.</p> <h3 class="wp-block-heading" id="hormonal-regulation-and-acupuncture">Hormonal Regulation and Acupuncture</h3> <p>Acupuncture is known to be a great aid when it comes to fertility since it can help regulate hormones that have an effect on this area. It has been demonstrated that by stimulating the release of certain hormones such as progesterone and luteinizing hormone, along with decreasing follicle-stimulating hormone levels, acupuncture can increase ovarian function, thereby raising your chances for successful conception.</p> <p>Stress also interferes greatly in matters of fertility due to disrupting the hypothalamic-pituitary-ovarian axis. Thankfully, reducing stress levels through acupuncture also offers effective relief from this problem!</p> <h3 class="wp-block-heading" id="traditional-chinese-medicine-and-fertility">Traditional Chinese Medicine and Fertility</h3> <p>For centuries, Chinese medicine has been used to promote reproductive well-being and fertility. Studies have suggested that acupuncture may benefit menstrual cycles, amplify blood flow to the uterus and ovaries, and improve outcomes for patients undergoing IVF treatments.</p> <p>In particular, cases where women suffer from polycystic ovarian syndrome (PCOS), endometriosis, or any other health problems related to fertility, can be greatly aided by acupuncture too. Allowing them stress relief on top of acupuncture works with its potential effects, such as increasing blood flow needed during Traditional Chinese Medicine treatment sessions. </p> <h2 class="wp-block-heading" id="how-acupuncture-can-help-with-getting-pregnant-by-enhancing-natural-fertility">How Acupuncture Can Help with Getting Pregnant by Enhancing Natural Fertility</h2> <figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/Acupuncture-Help-with-Getting-Pregnant.jpg" alt="Woman getting Acupuncture to Help with Getting Pregnant naturally" class="wp-image-6377" width="750" height="500" srcset="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/Acupuncture-Help-with-Getting-Pregnant.jpg 1000w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/Acupuncture-Help-with-Getting-Pregnant-300x200.jpg 300w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/Acupuncture-Help-with-Getting-Pregnant-768x512.jpg 768w" sizes="(max-width: 750px) 100vw, 750px" /></figure> <p>Acupuncture has been known to assist in naturally improving fertility by helping reduce anxiety and stress levels, as well as increasing blood flow to the reproductive organs. Targeting these areas and balancing out hormones increases the chances of becoming pregnant successfully while also aiding overall health related to reproduction.</p> <p>Fertility treatments such as acupuncture can be used alone or coupled together for greater success when trying to get pregnant without medical intervention, meaning a more natural way of achieving pregnancy is possible!</p> <h3 class="wp-block-heading" id="reducing-stress-and-anxiety">Reducing Stress and Anxiety</h3> <p>A recent meta-analysis revealed that acupuncture is a very effective method for reducing stress among patients who are undergoing fertility treatments such as IVF and embryo transfer. This decrease in anxiety resulted from the release of endorphins, which act as natural painkillers and reduce cortisol levels (a major hormone associated with stress). Relaxation brought on by this treatment encourages an optimum environment suitable for conception. It appears clear that acupuncture can benefit fertility through its ability to maintain hormonal balance within the body while decreasing overall tension felt by individuals seeking assistance with fertility issues.</p> <h3 class="wp-block-heading" id="increasing-blood-flow-to-reproductive-organs">Increasing Blood Flow to Reproductive Organs</h3> <p>Acupuncture can have a positive impact on blood circulation to the reproductive organs, including the ovaries and uterus. This enhanced flow increases overall health and improves one’s chances of successful conception via IVF treatments. By promoting nitric oxide release, which relaxes vessels, acupuncture can facilitate increased ovarian egg production during ovulation and provide an optimal endometrial lining for fertilization. A greater supply of nutrient-rich oxygenated blood prior to the Egg Retrieval procedure leads to a higher success rate in conceptive attempts that come afterwards. Thus, acupunctural techniques may become essential prerequisites before fertility interventions take place by supporting all aspects of bodily well-being connected with reproduction through stimulating improved arterial access.</p> <h3 class="wp-block-heading" id="balancing-reproductive-hormones">Balancing Reproductive Hormones</h3> <p>Acupuncture is a great way to help improve reproductive hormone levels, which are critical for effective fertility. The use of acupuncture can encourage the body’s secretion of hormones associated with ovulation and sperm production, which may boost conception rates. It has been known to be able to reduce FSH concentrations in those who have high levels – an issue often connected with inadequate egg quality or quantity – so as to promote healthy reproduction overall.</p> <h2 class="wp-block-heading" id="acupunctures-impact-on-male-fertility">Acupuncture’s Impact on Male Fertility</h2> <figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/Acupuncture-Impact-on-Male-Fertility.jpg" alt="Acupuncture's Impact on Male Fertility" class="wp-image-6381" width="750" height="500" srcset="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/Acupuncture-Impact-on-Male-Fertility.jpg 1000w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/Acupuncture-Impact-on-Male-Fertility-300x200.jpg 300w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/Acupuncture-Impact-on-Male-Fertility-768x512.jpg 768w" sizes="(max-width: 750px) 100vw, 750px" /></figure> <p>Acupuncture is an effective way of boosting fertility in men. It can help improve the quality, quantity, and motility of sperm, which are all essential for successful conception. Couples have a better chance of achieving natural pregnancy outcomes through acupuncture treatments. This approach involves using tiny needles that target specific pressure points related to male reproductive health.</p> <h3 class="wp-block-heading" id="sperm-quality-enhancement">Sperm Quality Enhancement</h3> <p>Acupuncture is an effective approach to regulating testosterone levels and promoting fertility. This can increase the chances of conception and benefit overall reproductive health for a successful pregnancy. By enhancing sperm quality, acupuncture may be beneficial to reach these positive outcomes while preserving the same tone throughout. It is important to understand that improving sperm quality through acupuncture boosts not just one’s chance at fertilization but also ensures healthier offspring due to healthy hormones being balanced properly within their system.</p> <h3 class="wp-block-heading" id="boosting-sperm-count">Boosting Sperm Count</h3> <p>For successful conception to take place, a strong sperm count is indispensable. Unfortunately, those with very low sperm count numbers might find it more difficult for natural pregnancy to occur. Acupuncture treatments could be used as an effective means of helping couples increase their fertility and raise the likelihood of success through organic childbirth – these therapies have been linked with improved figures in men’s semen density. Acupuncture may provide helpful insight into how individuals can boost their chances of conceiving without medical assistance or supplements outside traditional medicine practice!</p> <h3 class="wp-block-heading" id="improving-sperm-motility">Improving Sperm Motility</h3> <p>When it comes to the successful fertilization of multiple eggs, sperm motility is an essential factor because this allows the sperm to travel through a woman’s reproductive system and reach an egg. Acupuncture has proven its efficacy in improving sperm mobility, resulting in increased possibilities of conception. Acupuncture may be looked upon as one means that might assist couples looking for fruitful results from their natural endeavours to have children.</p> <h2 class="wp-block-heading" id="integrating-acupuncture-with-other-fertility-treatments">Integrating Acupuncture with Other Fertility Treatments</h2> <figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/happy-pregnant-couple-embracing-Acupuncture-with-Other-Fertility-Treatments.jpg" alt="happy-pregnant-couple-embracing Acupuncture with Other Fertility Treatments" class="wp-image-6382" width="750" height="500" srcset="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/happy-pregnant-couple-embracing-Acupuncture-with-Other-Fertility-Treatments.jpg 1000w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/happy-pregnant-couple-embracing-Acupuncture-with-Other-Fertility-Treatments-300x200.jpg 300w, https://metrotownnaturopathic.com/wp-content/uploads/2023/07/happy-pregnant-couple-embracing-Acupuncture-with-Other-Fertility-Treatments-768x512.jpg 768w" sizes="(max-width: 750px) 100vw, 750px" /></figure> <p>Integrating acupuncture with other fertility treatments may be advantageous, as it is thought to balance hormones, energize the immune system and enhance blood flow in women undergoing IVF while reducing stress levels. A review of 23 studies revealed that this practice could increase the chances for successful conception compared to those only using standard care alone. It can also improve general reproductive health by facilitating greater success rates amongst couples attempting pregnancy via alternative methods than traditional infertility treatments such as In Vitro Fertilization (IVF).</p> <h3 class="wp-block-heading" id="acupuncture-and-ivf-success-rates">Acupuncture and IVF Success Rates</h3> <p>Acupuncture is believed to increase the likelihood of a successful IVF result when used in all stages throughout treatment. By increasing blood flow directed towards the uterus, couples may experience improved rates for implantation and potentially a viable pregnancy due to an enhanced infertility treatment plan, with acupuncture being part of it. With this broader approach utilizing acupuncture alongside traditional IVF treatments, there are greater possibilities that could lead couples on their journey toward parenthood.</p> <h3 class="wp-block-heading" id="timing-of-acupuncture-treatments">Timing of Acupuncture Treatments</h3> <p>To gain the most fertility benefits from acupuncture, it is important to begin treatments in a timely manner. Starting 2-3 months prior to undergoing infertility treatment can enhance body functions and heighten the chances of conception. Through this timeframe, blood flow will be increased in the reproductive organs while hormonal balance increases allowing for greater success when it comes time to try to conceive. Acupuncture offers tremendous potential if used correctly to achieve fertile results leading up to pursuing an infertility course of action.</p> <h2 class="wp-block-heading" id="selecting-a-qualified-fertility-acupuncturist">Selecting a Qualified Fertility Acupuncturist</h2> <p>Optimizing chances of successful conception and improving general reproductive well-being are achievable when couples decide on a certified fertility acupuncturist with experience in dealing with serious infertility cases. Such an individual should have detailed knowledge surrounding reproductive health so as to provide the best possible treatment for any such issues.</p> <p>Selecting a knowledgeable fertility acupuncturist who is appropriately licensed will ensure safe practice during treatments related to resolving infertility and fertility problems.</p> <h3 class="wp-block-heading" id="finding-a-licensed-acupuncturist">Finding a Licensed Acupuncturist</h3> <p>When looking for an acupuncturist to provide care relating to infertility, it is important that they are certified and display proficiency in the treatment of this condition. It also requires a thorough comprehension of reproductive health from the practitioner.</p> <p>Having someone with experience in treating fertility issues who holds a valid license can ensure an understanding of reproductive wellness as well as appropriate care when seeking relief from infertility problems. If you are in the Burnaby area then contact our Metrotown Acupuncture clinic to connect with an experienced practitioner who is also a doctor of Traditional Chinese Medicine (Dr. TCM).</p> <h2 class="wp-block-heading" id="what-to-expect-during-an-acupuncture-session">What to Expect During an Acupuncture Session</h2> <p>Prior to beginning acupuncture, your acupuncturist will go through a thorough health and fertility evaluation. They may then insert thin needles at certain parts of the body as part of the procedure lasting approximately 20-30 minutes. During that time, they are dedicated to making sure you feel comfortable throughout treatment so that it can bring about maximum results for fertility issues or other ailments.</p> <p>Understanding just what goes on during an acupuncture session allows one to be well prepared in order for them to reap all potential benefits from their treatments with this ancient method involving needle placement on various points around the body’s surface area associated with enhanced well-being and healing effects.</p> <h3 class="wp-block-heading" id="treatment-regimen-and-duration">Treatment Regimen and Duration</h3> <p>Acupuncture is a well-known and very safe way to increase fertility and reproductive health, as well as manage stress. Through regular treatments, which are customized according to individual needs, hormones can be regulated and blood flow will improve around the relevant organs. This raises prospects of conception with great success. Acupuncture is an excellent method for supporting overall wellness in tandem with other complementary procedures if desired. A precise treatment plan designed specifically for each person increases their chances of achieving optimal results from acupuncture therapy when it comes to conceiving or improving fertility levels.</p> <h2 class="wp-block-heading" id="acupuncture-safety-and-precautions">Acupuncture Safety and Precautions</h2> <figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="533" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/8-Acupuncture-is-Good-After-a-Car-Accident-for-Many-Common-Injuries-.jpg" alt="Young woman getting acupuncture treatment to Help with Getting Pregnant" class="wp-image-4757" srcset="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/8-Acupuncture-is-Good-After-a-Car-Accident-for-Many-Common-Injuries-.jpg 800w, https://metrotownnaturopathic.com/wp-content/uploads/2022/11/8-Acupuncture-is-Good-After-a-Car-Accident-for-Many-Common-Injuries--300x200.jpg 300w, https://metrotownnaturopathic.com/wp-content/uploads/2022/11/8-Acupuncture-is-Good-After-a-Car-Accident-for-Many-Common-Injuries--768x512.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></figure> <h3 class="wp-block-heading" id="needle-hygiene-and-safety">Needle Hygiene and Safety</h3> <p>In order to guarantee the success and safety of acupuncture treatments, it’s critical that your acupuncturist makes use of sterile needles packaged individually. </p> <p>It is also essential to look into an acupuncturist’s qualifications and make sure they are licensed correctly before proceeding with anything else. </p> <h3 class="wp-block-heading" id="herbal-therapies">Herbal Therapies</h3> <p>Acupuncture and herbal treatments can provide effective support for fertility when used together. By including certain herbal formulas in your health regiment, you can help your body improve certain functions within your body thereby improving your overall fertility chances. To ensure your acupuncturist can also prescribe herbal formulas in a safe and acceptable manner, they should be either be licensed as a TCM Practitioner (TCMP) or Doctor of TCM (Dr. TCM).</p> <h3 class="wp-block-heading" id="potential-risks-and-side-effects">Potential Risks and Side Effects</h3> <p>When it comes to acupuncture, a qualified practitioner is needed for optimal safety. Minor discomforts and bruising at the needle site may occur but can be avoided with proper techniques from your acupuncturist. If you have any worries about these potential risks or side effects of this treatment, bring them up during consultation, as they will help tailor your procedure accordingly.</p> <h2 class="wp-block-heading" id="summary">Summary</h2> <p>Acupuncture has been demonstrated to be an effective option in improving fertility for men and women alike.<br><br>Through adjusting Qi flow, regulating hormone levels, and increasing blood circulation around reproductive areas, it is possible to use this holistic practice as either a complementary method with traditional fertility treatments or even by itself.<br><br>To maximize the chances of successful conception, Couples should work together with a qualified acupuncturist specializing in treating infertility and matters, along with experienced reproduction endocrinologists who can guide them on their journey towards parenthood.<br><br>All these advantages make acupuncture an attractive proposition when looking into ways of optimizing health-related issues surrounding fertility!<br><br>If you are in the area, please contact our <a href="https://metrotownnaturopathic.com/services/burnaby-acupuncture/" target="_blank" data-type="page" data-id="59" rel="noreferrer noopener">Burnaby Acupuncture</a> clinic to book your free consultation to see if we can help you.</p><p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/can-acupuncture-help-with-getting-pregnant/">Can Acupuncture Help with Getting Pregnant Naturally? Exploring the Benefits of Fertility Acupuncture</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></content:encoded> </item> <item> <title>Can Acupuncture Make Your Face Look Younger? A Comprehensive Guide</title> <link>https://metrotownnaturopathic.com/can-acupuncture-make-your-face-look-younger/</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Mon, 03 Jul 2023 22:55:54 +0000</pubDate> <category><![CDATA[Acupuncture]]></category> <guid isPermaLink="false">https://metrotownnaturopathic.com/?p=6324</guid> <description><![CDATA[<p>Feeling worn out from endless creams, lotions, and invasive treatments that promise youthful skin? Discover the natural, holistic alternative that’s been trusted for centuries: Facial Rejuvenation Acupuncture Based on the wisdom of Traditional Chinese Medicine, Facial Rejuvenation Acupuncture is rapidly gaining popularity among celebrities and wellness enthusiasts alike. This ancient practice rejuvenates your skin naturally, […]</p><p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/can-acupuncture-make-your-face-look-younger/">Can Acupuncture Make Your Face Look Younger? A Comprehensive Guide</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></description> <content:encoded><![CDATA[<div class="wp-block-group alignwide is-vertical is-layout-flex wp-container-core-group-is-layout-1 wp-block-group-is-layout-flex" style="padding-top:0"><h3 class="gb-headline gb-headline-a84ccdbf gb-headline-text">Feeling worn out from endless creams, lotions, and invasive treatments that promise youthful skin?</h3> <h2 class="gb-headline gb-headline-cc2889ed gb-headline-text">Discover the natural, holistic alternative that’s been trusted for centuries: Facial Rejuvenation Acupuncture</h2> <p>Based on the wisdom of Traditional Chinese Medicine, <a href="https://metrotownnaturopathic.com/services/facial-rejuvenation-acupuncture/" data-type="page" data-id="57" target="_blank" rel="noreferrer noopener">Facial Rejuvenation Acupuncture</a> is rapidly gaining popularity among celebrities and wellness enthusiasts alike. This ancient practice rejuvenates your skin naturally, promoting a youthful glow and overall well-being</p> <figure class="wp-block-image is-resized"><img loading="lazy" decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/517e6398-9df5-4251-81cf-26c32d39bb09.png" alt="Can Acupuncture Make Your Face Look Younger? aging process, chronic or recurring pain" width="750" height="500"/></figure> <div class="wp-block-rank-math-toc-block" id="rank-math-toc" id="rank-math-toc"><h2>Table of Contents</h2><nav><ul><li ><a href="#embrace-the-power-of-facial-rejuvenation-acupuncture-for-ageless-beauty">Embrace the Power of Facial Rejuvenation Acupuncture for Ageless Beauty</a><ul><li ><a href="#how-facial-acupuncture-works">How Facial Acupuncture Works</a></li><li ><a href="#meridian-pathways-role-in-facial-rejuvenation-acupuncture">Meridian Pathways Role In Facial Rejuvenation Acupuncture</a></li><li ><a href="#a-path-to-natural-beauty">A Path to Natural Beauty</a></li></ul></li><li ><a href="#unearthing-the-science-of-cosmetic-acupuncture">Unearthing the Science of Cosmetic Acupuncture</a><ul><li ><a href="#collagen-and-elastin-production">Collagen and elastin production</a></li><li ><a href="#the-power-of-improved-blood-circulation">The Power of Improved Blood Circulation</a></li><li ><a href="#a-comparative-insight">A Comparative Insight</a></li></ul></li><li ><a href="#facial-acupuncture-vs-botox-and-other-treatments">Facial Acupuncture vs. Botox and Other Treatments</a><ul><li ><a href="#your-safety-comes-first">Your Safety Comes First</a></li><li ><a href="#natural-looking-results">Natural-looking results</a></li><li ><a href="#cost-effectiveness">Cost-effectiveness</a></li></ul></li><li ><a href="#journeying-into-cosmetic-acupuncture-what-to-expect">Journeying into Cosmetic Acupuncture: What to Expect</a><ul><li ><a href="#preparation-for-your-treatment">Preparation for Your Treatment</a></li><li ><a href="#the-treatment-process">The treatment process</a></li><li ><a href="#potential-side-effects-and-risks">Potential side effects and risks</a></li><li ><a href="#aftercare-and-maintenance">Aftercare and maintenance</a></li><li ><a href="#celebrities-secret-to-youthful-skin">Celebrities’ Secret to Youthful Skin</a></li></ul></li><li ><a href="#stars-shine-brighter-with-facial-rejuvenation-acupuncture">Stars Shine Brighter with Facial Rejuvenation Acupuncture</a></li><li ><a href="#selecting-your-facial-rejuvenation-acupuncture-therapist">Selecting Your Facial Rejuvenation Acupuncture Therapist</a><ul><li ><a href="#credentials-and-experience">Credentials and experience</a></li><li ><a href="#personal-recommendations">Personal recommendations</a></li><li ><a href="#consultation-and-rapport">Consultation and rapport</a></li><li ><a href="#a-holistic-path-to-ageless-beauty">A Holistic Path to Ageless Beauty</a></li></ul></li><li ><a href="#in-conclusion-facial-rejuvenation-acupuncture">In Conclusion Facial Rejuvenation Acupuncture</a></li></ul></nav></div> <h3 class="gb-headline gb-headline-650cfd58 gb-headline-text">In this comprehensive guide, we delve into the many benefits of facial acupuncture</h3> <h2 class="gb-headline gb-headline-eb313263 gb-headline-text">Learn how it harnesses the power of Qi and Meridian pathways to stimulate collagen production, reduce wrinkles, alleviate chronic pain, and promote holistic health.</h2> <p>Move beyond invasive treatments and embrace a natural path to youthful skin with this age-old healing method. We’ll take you through what to expect in a session and how to find a qualified cosmetic acupuncturist.<br><br>Are you ready to explore the secrets of <strong>Facial Rejuvenation Acupuncture</strong> and discover a natural way to enhance your youthful radiance?</p> <h2 class="wp-block-heading" id="embrace-the-power-of-facial-rejuvenation-acupuncture-for-ageless-beauty">Embrace the Power of Facial Rejuvenation Acupuncture for Ageless Beauty</h2> <p>Also known as <a href="https://metrotownnaturopathic.com/services/facial-rejuvenation-acupuncture/" data-type="page" data-id="57" target="_blank" rel="noreferrer noopener">Cosmetic Acupuncture</a>, this age-old Chinese medical practice naturally revitalizes your skin by triggering your body’s own healing responses. It stands as a testament to the principle that true well-being stems from balancing energy, blood, and essence.<br><br>By boosting blood circulation and clearing energy pathways, Facial Rejuvenation Acupuncture presents a holistic approach to health and beauty. This non-invasive treatment can effectively address various signs of aging, such as fine lines and wrinkles, while also providing solutions for chronic or recurring skin conditions.<br><br>Venture beyond conventional invasive procedures and explore this popular, effective alternative that aligns with time-honored Chinese medical principles. Discover how Facial Rejuvenation Acupuncture can make your face look younger, healthier, and more radiant.</p> <h3 class="wp-block-heading" id="how-facial-acupuncture-works">How Facial Acupuncture Works</h3> <figure class="wp-block-image is-resized"><img loading="lazy" decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/07/fd5777de-a4a0-4a24-8b30-dd14f96071b1.png" alt="A woman receiving facial acupuncture treatment and cosmetic acupuncture diminishes " width="750" height="500"/></figure> <p>Rooted in ancient wisdom, <strong>cosmetic acupuncture</strong> targets Meridian pathways, using tiny needles to stimulate blood flow, clear energy blockages, and induce natural rejuvenation. The result? A radiant, youthful complexion and a surge in vitality.<br><br>To amplify your results, you may incorporate additional techniques such as the use of certain herbal formulas and dietary modification specific to your needs if recommended by your therapist.<br><br><strong>Facial Rejuvenation Acupuncture</strong> works by restoring harmony between Qi, Blood, and Essence – the three pillars of <a href="https://metrotownnaturopathic.com/services/burnaby-acupuncture/" data-type="page" data-id="59">Traditional Chinese Medicine</a>. This balance paves the way for effective aesthetic enhancement and a revitalized look.</p> <h3 class="wp-block-heading" id="meridian-pathways-role-in-facial-rejuvenation-acupuncture">Meridian Pathways Role In Facial Rejuvenation Acupuncture</h3> <p>In the realm of <strong>Traditional Chinese Medicine</strong>, Meridian pathways are vital channels carrying Qi energy throughout the body.</p> <p>Facial Rejuvenation Acupuncture taps into these pathways, unblocking energy flows and restoring balance to your immune system.<br><br>The result? A radiant, rejuvenated complexion and enhanced overall health.</p> <p>This holistic strategy goes beyond surface-level aesthetics, addressing root causes of facial scars, lines, wrinkles, and signs of aging. It can also provide relief from persistent chronic health conditions, offering a comprehensive solution to your wellness needs.</p> <h3 class="wp-block-heading" id="a-path-to-natural-beauty" style="margin-bottom:0;padding-bottom:0.1rem;font-size:18px">A Path to Natural Beauty</h3> <h2 class="wp-block-heading" id="unearthing-the-science-of-cosmetic-acupuncture">Unearthing the Science of Cosmetic Acupuncture</h2> <p>While <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3745857/" target="_blank" rel="noreferrer noopener">scientific studies</a> on Facial Rejuvenation Acupuncture may still be emerging, its popularity as a natural, effective method for enhancing facial youthfulness is undeniable.<br><br>This holistic practice, known also as Cosmetic Acupuncture, has been steadily gaining traction over the years. It offers a non-invasive alternative to traditional cosmetic procedures, promoting skin health, reducing signs of aging, and revitalizing your complexion.<br><br>By stimulating the body’s healing processes, it not only helps you look younger but also fosters overall well-being.</p> <h3 class="wp-block-heading" id="collagen-and-elastin-production" style="text-transform:capitalize">Collagen and elastin production</h3> <p>When you enhance blood flow to your face through acupuncture, you stimulate collagen and elastin production – the proteins that provide structure and elasticity to your skin. This leads to improved muscle tone and a reduction in wrinkles, giving your complexion a fresher, more youthful look.</p> <h3 class="wp-block-heading" id="the-power-of-improved-blood-circulation">The Power of Improved Blood Circulation</h3> <p>By enhancing blood and energy flow in your body, cosmetic acupuncture delivers vital nutrients and oxygen to your skin cells. This not only reduces inflammation and speeds up healing for existing skin conditions, but also revitalizes your facial muscles and skin.</p> <p>In <strong>cosmetic acupuncture</strong>, your facial connective tissue is nourished and rejuvenated leading to a youthful appearance. </p> <h3 class="wp-block-heading" id="a-comparative-insight" style="font-size:18px">A Comparative Insight</h3> <h2 class="wp-block-heading" id="facial-acupuncture-vs-botox-and-other-treatments">Facial Acupuncture vs. Botox and Other Treatments</h2> <p>When exploring facial rejuvenation options, you’ll encounter various possibilities, including Botox, fillers, and <em>cosmetic acupuncture</em>. But how do these options stack up in terms of safety, results, and cost-effectiveness?<br><br>Unlike invasive procedures like Botox and fillers, <strong>Facial Rejuvenation Acupuncture</strong> offers a more natural treatment approach with fewer side effects. It addresses comprehensive skin care issues, including sun-damaged wrinkles that occur over time, rather than focusing solely on expression lines.</p> <h3 class="wp-block-heading" id="your-safety-comes-first">Your Safety Comes First</h3> <p>In the realm of facial rejuvenation, safety is paramount. Compared to Botox and other treatments, <strong>facial acupuncture</strong> emerges as a safer choice, carrying a lower risk of bruising and other complications. To ensure your well-being and achieve the desired aesthetic results, it’s important to choose an experienced acupuncturist specializing in facial treatments. Here in Burnaby our practitioners offer a safe and inviting environment which goes along with their extensive expertise in the area of cosmetic acupuncture.</p> <h3 class="wp-block-heading" id="natural-looking-results">Natural-looking results</h3> <p>For those seeking a naturally youthful appearance, facial acupuncture offers numerous benefits.<br><br>By enhancing your body’s natural processes like blood circulation and collagen production, and bringing balance to your Qi, facial acupuncture fosters healthier, fresher, and more radiant skin.<br><br>Unlike the ‘frozen’ look often associated with Botox, facial acupuncture harnesses nature’s power for safe and effective rejuvenation.</p> <h3 class="wp-block-heading" id="cost-effectiveness">Cost-effectiveness</h3> <p>Facial acupuncture stands as a safe and affordable alternative to expensive treatments like Botox or fillers. It delivers quality natural-looking results without breaking the bank, making it a popular choice among those seeking facial rejuvenation.</p> <h2 class="wp-block-heading" id="journeying-into-cosmetic-acupuncture-what-to-expect">Journeying into Cosmetic Acupuncture: What to Expect</h2> <p>Venturing into the world of Facial Rejuvenation Acupuncture? Understanding the treatment process can help ensure a safe and satisfying experience. From preparation to aftercare, here’s what you need to know.</p> <h3 class="wp-block-heading" id="preparation-for-your-treatment">Preparation for Your Treatment</h3> <p>Before embarking on your journey to a younger-looking face through <em>cosmetic acupuncture</em>, verify your practitioner’s qualifications and expertise in facial treatments. Discuss your expectations and concerns during your consultation. Adhere to their pre-treatment instructions, which may include steering clear of Botox injections or other injectables at least five weeks prior.</p> <p>It is crucial to share your medical history and medications with your acupuncturist. This helps prevent any unexpected outcomes during your treatment. Ask about possible side effects or risks related to energy, blood, and lymph flow if needed. Get all information sorted!</p> <h3 class="wp-block-heading" id="the-treatment-process">The treatment process</h3> <p><strong>Cosmetic acupuncture</strong> involves the insertion of small, painless needles into specific points on the face, head, and body. This stimulation, lasting about 30 minutes, activates your body’s natural healing powers. </p> <h3 class="wp-block-heading" id="potential-side-effects-and-risks">Potential side effects and risks</h3> <p><strong>Facial acupuncture</strong> may have side effects, so it’s important to be aware of them. Bruising is a common result of energy congestion in the face when a full-body treatment is not done. Other reactions may include headaches, discomfort, and physical symptoms like dullness on the skin surface. Pick an experienced acupuncturist for your facial rejuvenation treatments to get the best results while reducing risks. Make sure they have expertise in this field.</p> <h3 class="wp-block-heading" id="aftercare-and-maintenance">Aftercare and maintenance</h3> <p>Following the acupuncturist’s aftercare instructions for healthy skin after cosmetic acupuncture treatment to get the best results. Adequate hydration should be maintained. <strong>If you want your face to look younger for a longer time</strong>, avoiding treatments like Botox and other injectables is best. If you follow the maintenance guidelines for this acupuncture therapy, you can get the most out of it for your beauty and wellness goals.</p> <h3 class="wp-block-heading" id="celebrities-secret-to-youthful-skin" style="font-size:18px">Celebrities’ Secret to Youthful Skin</h3> <h2 class="wp-block-heading" id="stars-shine-brighter-with-facial-rejuvenation-acupuncture">Stars Shine Brighter with Facial Rejuvenation Acupuncture</h2> <p>A-list celebrities like Kim Kardashian, Gwyneth Paltrow, and Jennifer Aniston have discovered the rejuvenating power of Facial Rejuvenation Acupuncture, using it as a natural alternative to surgery or risky treatments for <strong>maintaining their youthful glow</strong>.<br><br>This ancient healing practice has found a place in modern skincare routines, gaining popularity among those seeking safe and effective solutions for skin maintenance. The endorsement of cosmetic acupuncture by these high-profile personalities certainly helps dispel myths about this non-invasive treatment.<br><br><em>Facial Rejuvenation Acupuncture works wonders in achieving younger-looking skin</em>, offering a natural, side-effect-free route to ageless beauty. It’s not just about surface-level aesthetics; this holistic approach also enhances overall wellness, making it a go-to choice for celebrities and everyday people alike.</p> <h2 class="wp-block-heading" id="selecting-your-facial-rejuvenation-acupuncture-therapist">Selecting Your Facial Rejuvenation Acupuncture Therapist</h2> <p>When it comes to <em>achieving a younger-looking face through Facial Rejuvenation Acupuncture</em>, choosing the right acupuncturist is paramount. This ensures a positive and effective experience, allowing you to fully reap the benefits of this ancient practice.</p> <h3 class="wp-block-heading" id="credentials-and-experience">Credentials and experience</h3> <p>Ensure your acupuncturist a certified acupuncturist. Here at Metrotown Acupuncture located in Burnaby, our practitioner is a Doctor of Traditional Chinese medicine (Dr. TCM) which means she has the highest designation available to a therapist practicing acupuncture and she also has numerous years of experience providing patients with facial acupuncture.</p> <h3 class="wp-block-heading" id="personal-recommendations">Personal recommendations</h3> <p>Word of mouth can be a powerful tool when selecting a specialist in <strong>Cosmetic Acupuncture</strong>. For instance here at Metrotown Acupuncture, we pride ourselves in gaining the trust of our patients who refer their friends, family, and colleague for facial acupuncture in Burnaby.</p> <h3 class="wp-block-heading" id="consultation-and-rapport">Consultation and rapport</h3> <p>Before beginning your journey with facial acupuncture, you will need to schedule an initial consultation with your chosen practitioner. This allows you to address any concerns or questions and also allows your practitioner to gain insight into your health and individual needs. </p> <h3 class="wp-block-heading" id="a-holistic-path-to-ageless-beauty" style="font-size:18px">A Holistic Path to Ageless Beauty</h3> <h2 class="wp-block-heading" id="in-conclusion-facial-rejuvenation-acupuncture">In Conclusion Facial Rejuvenation Acupuncture</h2> <p><strong>Facial Rejuvenation Acupuncture</strong> is gaining popularity as a holistic, effective alternative for those seeking facial rejuvenation without resorting to invasive procedures. This practice works by restoring balance in your body and stimulating collagen production, leading to increased skin elasticity and a radiant complexion.<br><br>Performed by <a href="https://metrotownnaturopathic.com/about-us/" data-type="page" data-id="42">qualified acupuncturists</a>, this age-old technique can provide long-lasting results for those looking to enhance their beauty naturally and safely. With proper aftercare, <em>Facial Rejuvenation Acupuncture can help you achieve your beauty goals</em> while prioritizing your overall health and well-being.</p></div> <p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/can-acupuncture-make-your-face-look-younger/">Can Acupuncture Make Your Face Look Younger? A Comprehensive Guide</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></content:encoded> </item> <item> <title>Should I See a Naturopath for IBS? Here’s What You Need To Know!</title> <link>https://metrotownnaturopathic.com/should-i-see-a-naturopath-for-ibs/</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Sun, 20 Nov 2022 13:51:02 +0000</pubDate> <category><![CDATA[Blogs]]></category> <category><![CDATA[Naturopathy]]></category> <guid isPermaLink="false">https://metrotownnaturopathic.com/?p=3527</guid> <description><![CDATA[<p>Irritable Bowel Syndrome (IBS) Can Be Hard To Tackle And It Can Lower Your Quality Of Life. That’s why people are always looking to find alternative solutions to eliminate their irritable bowel syndrome naturally. Hence the question, should I see a naturopath for IBS or not? The short answer is yes, you should see a […]</p><p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/should-i-see-a-naturopath-for-ibs/">Should I See a Naturopath for IBS? Here’s What You Need To Know!</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></description> <content:encoded><![CDATA[<h2 class="wp-block-heading" id="irritable-bowel-syndrome-ibs-can-be-hard-to-tackle-and-it-can-lower-your-quality-of-life"><strong>Irritable Bowel Syndrome (IBS) Can Be Hard To Tackle And It Can Lower Your Quality Of Life.</strong></h2> <figure class="wp-block-image aligncenter"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/1-Should-I-See-a-Naturopath-for-IBS_-Heres-What-You-Need-To-Know.jpg" alt="Should I See a Naturopath for IBS Heres What You Need To Know"/></figure> <p>That’s why people are always looking to find alternative solutions to <s>e</s>liminate their irritable bowel syndrome naturally.<br><br>Hence the question, <strong>should I see a naturopath for IBS or not?</strong> The short answer is yes, you should see a naturopath for IBS because you may finally find relief from your IBS symptoms with the help of a naturopath.<br><br>Naturopathic medicine has the potential to help you eliminate most of your irritable bowel syndrome symptoms<s>,</s> and it can make you feel better overall as well.</p> <div class="wp-block-rank-math-toc-block" id="rank-math-toc" id="rank-math-toc"><h2>Table of Contents</h2><nav><ul><li ><a href="#irritable-bowel-syndrome-ibs-can-be-hard-to-tackle-and-it-can-lower-your-quality-of-life">Irritable Bowel Syndrome (IBS) Can Be Hard To Tackle And It Can Lower Your Quality Of Life.</a></li><li ><a href="#what-are-the-main-ibs-triggers">What Are The Main IBS Triggers?</a></li><li ><a href="#what-is-the-role-of-naturopathy-in-regards-to-ibs">What Is The Role Of Naturopathy In Regards To IBS?</a></li><li ><a href="#how-can-naturopathy-help-my-ibs-symptoms">How Can Naturopathy Help My IBS Symptoms?</a></li><li ><a href="#does-your-case-history-matter-when-you-meet-with-a-naturopath">Does Your Case History Matter When You Meet With A Naturopath?</a></li><li ><a href="#how-much-time-does-it-take-to-notice-any-difference">How Much Time Does It Take To Notice Any Difference?</a></li><li ><a href="#is-it-safe-to-see-a-naturopath-for-ibs">Is It Safe To See A Naturopath For IBS?</a></li><li ><a href="#herbal-and-nutritional-medicine-can-help-your-ibs">Herbal And Nutritional Medicine Can Help Your IBS</a></li><li ><a href="#conclusion-should-i-see-a-naturopath-for-ibs">Conclusion – Should I See a Naturopath for IBS?</a></li></ul></nav></div> <h2 class="wp-block-heading" id="what-are-the-main-ibs-triggers"><strong>What Are The Main IBS Triggers?</strong></h2> <figure class="wp-block-image aligncenter"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/2-What-are-the-main-IBS-triggers.jpg" alt="What are the main IBS triggers, digestive enzymes"/></figure> <p>The main triggers for IBS will differ from one person to the other. But there are some general triggers that we need to take into consideration. As you can imagine, food plays a major role when it comes to irritable bowel syndrome.<br><br>Some foods will trigger specific symptoms or just make them worse. Gut lining inflammation can result from food intolerances and sensitivities and cause abdominal pain. This therefore can be a trigger for IBS.<br><br>Stress is also known for playing a role in IBS development. In fact, some people that suffer from IBS got it after dealing with a traumatic event in their life.<br><br>Dysbiosis can also be a characteristic of IBS. It usually appears when you have less diversity within the gut microbiome. This can start as a small issue but then can affect your gut flora in the long run.<br><br>And then we also have hormones. They may play a role in creating an immune response in the gut. Needless to say, this can bring in some issues when it comes to IBS. It might not be the sole reason why you have IBS but it can certainly contribute to it. </p> <h2 class="wp-block-heading" id="what-is-the-role-of-naturopathy-in-regards-to-ibs"><strong>What Is The Role Of Naturopathy In Regards To IBS?</strong></h2> <figure class="wp-block-image aligncenter"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/3-What-is-the-role-of-naturopathy-in-regards-to-IBS.jpg" alt="3 digestive systems, bowel movement health history develop IBS & treating ibs, gut motility "/></figure> <p>The role of naturopathy in regards to IBS, is to identify the root cause of your irritable bowel syndrome and then treat this health issue.<br><br>In fact naturopathic doctors are known to have extensive knowledge about treating gut and digestive concerns.<br><br>There are many underlying issues related to IBSsuch as dietary imbalances, gastrointestinal disturbances, and many other causes.<br><br>Naturopathy aims to help remove these issueswhile also restoringdigestive enzymatic function, stomach acid production, nutrient absorption, etc.<br><br>This is why <strong>you should see a naturopath for IBS </strong>treatment because it’s the best way to solve any potential health issues naturally and with great success reducing any abdominal pain you may be experiencing.</p> <h2 class="wp-block-heading" id="how-can-naturopathy-help-my-ibs-symptoms"><strong>How Can Naturopathy Help My IBS Symptoms?</strong></h2> <figure class="wp-block-image aligncenter"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/4-How-can-naturopathy-help.jpg" alt="4 How can naturopathy help digestive symptoms, inflammatory bowel disease, ibs patients, natural medicine"/></figure> <p>The main focus of naturopathy and <strong>why you should see a naturopath for IBS</strong> is that it offers not only symptom relief but it can also completely resolve your digestive issues.<br><br>Many times, IBS symptoms can range from recurrent<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4051916/" target="_blank" data-type="URL" data-id="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4051916/" rel="noreferrer noopener"> abdominal pain</a> to flatulence, an occasional need to move your bowels, swelling and bloating of your abdomen, maybe even constipation and diarrhea.<br><br>These issues can be problematic<s>,</s> but naturopathy can help and it will eliminate many underlying problems with extraordinary success. <br><br>When you are wondering <strong>“Should I see a naturopath for IBS?” </strong>You also want to know if they can help with the IBS-associated gut level inflammation. Thankfully, naturopathic treatment does address inflammation as well.<br><br>It will help you find the ideal approach to help eliminate inflammation and thus decrease the amount of gut irritation you are dealing with on a daily basis. <br><br>At the same time, naturopathy can be ideal if you want to restore your gut microbiome.More often than not, an unhealthy lifestyle and health problems can end up affecting this microbiome.<br><br>Naturopathy can help you tackle that<s>,</s> and it’s definitely one of the better options to take into account. The same thing can be said if you’re dealing with stress very often.<br><br>A lot of people do and this is one of the reasons why they may suffer from IBS. Thankfully, a naturopath can help eliminate that. You will learn how to focus on self-care practices, which foods to avoid, and how you can re-adjust your diet naturally.<br><br>It’s extremely efficient and helpful and results can be incredible if you manage your gut health appropriately.</p> <h2 class="wp-block-heading" id="does-your-case-history-matter-when-you-meet-with-a-naturopath"><strong>Does Your Case History Matter When You Meet With A Naturopath?</strong></h2> <figure class="wp-block-image aligncenter"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/5-Does-your-case-history-matter-when-you-meet-with-a-naturopath.jpg" alt="5 Does your case history matter when you meet with a naturopath, small intestinal bacterial overgrowth"/></figure> <p>As you can imagine, your case history is crucial when it comes to <strong>naturopathic medicine when treating your IBS</strong>. The main focus is to identify if you have any underlying health problems and what leads to your current IBS issue.<br><br>What causes irritable bowel syndrome and what keeps it active and a huge issue in your day-to-day life will also need to be carefully assessed. In some cases, a naturopath will perform a variety of tests.<br><br>It’s even common for them to perform a dietary analysis. This is a detailed process and the main focus is to identify what leads to the IBS and how removing that problem might actually help you solve all these problems naturally.<br><br>With help from the right lifestyle and dietary changes, as well as herbal and nutritional medicine, a naturopath might be able to significantly help. The <a href="https://metrotownnaturopathic.com/about-us/dr-hamid-tajbakhsh-bsc-nd/" target="_blank" data-type="page" data-id="526" rel="noreferrer noopener">naturopathic doctor </a>will have the opportunity to stop your current IBS problems naturally.<br><br>However, they can’t do it alone. While the naturopath proposes these changes, you are the one that needs to implement them.<br><br>Once you make these changes, you will slowly but surely see the results coming in.</p> <h2 class="wp-block-heading" id="how-much-time-does-it-take-to-notice-any-difference"><strong>How Much Time Does It Take To Notice Any Difference?</strong></h2> <figure class="wp-block-image aligncenter"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/6-How-much-time-does-it-take-to-notice-any-difference.jpg" alt="6 visceral hypersensitivity, bowel movements, digestive function, food sensitivities, clinical trials,functional disorder, menstrual cycle, "/></figure> <p>Seeing a <strong>naturopath for IBS</strong> is crucial if you have even the slightest IBS related symptoms. Some symptoms like abdominal aches and pains will only get worse in the long run if you ignore them and that’s why you want to address them early on.<br><br>We recommend seeing a naturopath quickly and then you can start making all kinds of changes to your lifestyle and diet.<br><br>How much time does it take to see an improvement to your IBS symptoms when seeing a naturopath?<br><br>This is a difficult question since the answer can vary from one person to another. Sometimes it can take only a few days to see a difference.<br><br>Other times, it can take weeks. The reality is that whenever you have to make lifestyle changes, it’s going to require some time and effort.<br><br>That doesn’t mean it’s impossible but this is certainly one of those things that will be challenging in the beginning.<br><br>This is why <strong>you should see a naturopath for IBS</strong> because with a naturopathic doctor in your corner it will make it much easier to make the vital changes needed to help solve your IBS problems.<br><br>Don’t expect this to be the one hit wonder that will remove your issues right away.<br><br>It’s the start of a health journey that will help you achieve those amazing health goals you always wanted and help avoid future health issues related to a poor performing digestive system.</p> <h2 class="wp-block-heading" id="is-it-safe-to-see-a-naturopath-for-ibs"><strong>Is It Safe To See A Naturopath For IBS?</strong></h2> <figure class="wp-block-image aligncenter"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/7-Is-it-safe-to-see-a-naturopath-for-IBS.jpg" alt="Is it safe to see a naturopath for IBS, natural treatment, celiac disease, abdominal cramping"/></figure> <p>Naturopathic treatment is, as the name suggests, focused on making natural changes that will help solve your health problems without the use of chemicals.<br><br>We always want immediate relief<s>,</s> so medication seems like the simple thing to access.<br><br>However, naturopathy gives you the long term benefits you expect without any downsides. Most pharmaceutical medications contain chemicals that may be unhealthy when taken long-term. <br><br>Working with a naturopath can help to safely and naturally eliminate your IBS symptoms including constipation, diarrhea, pain, etc.<br><br>Having a naturopathic doctor on your team will make th gut healing process easier and faster while allowing you to change your lifestyle to live a healthier life.<br><br>It will be a process and it will take some time but in the end it’s the best way to help ensure you stay healthy and happy without severe IBS pain and symptoms.</p> <h2 class="wp-block-heading" id="herbal-and-nutritional-medicine-can-help-your-ibs"><strong>Herbal And Nutritional Medicine Can Help Your IBS</strong></h2> <figure class="wp-block-image aligncenter"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/8-Herbal-and-nutritional-medicine-can-help-your-IBS.jpg" alt="8 Herbal and nutritional medicine can help your IBS, functional gastrointestinal disorders"/></figure> <p>If you were wondering about <strong>seeing a naturopath for IBS</strong>, the reality is that this is a no-brainer. A naturopath is able to help you boost the relationship between your gut function and the nervous system.<br><br>As we know, the brain is sending messages to the gut all the time and it uses the nervous system as the messenger. However, if the nervous system is stressed out or if it’s underactive, our gut will have mixed messages.<br><br>These mixed messages can lead to all kinds of health issues. They include abdominal distention, gas, bloating, constipation, diarrhea, pain, etc.<br><br>This is where naturopathy comes into play. With help from nutritional and herbal medicine, you will be able to support your nervous system.<br><br>In doing so, you make it easier to normalize the way your digestive tract and brain communicate with each other. This will help reduce the IBS and any of the pain that comes with it.<br><br>In this way, Naturopathic medicine is very efficient for gut issues and that’s exactly why youshould take it into consideration.<br><br>A good naturopath will go beyond the gut function and diet when it comes to supporting an IBS patient. The right lifestyle changes can make a huge impact and that’s exactly why they are a pivotal part of any naturopathic treatment.<br><br>This is why some naturopaths may recommend certain exercises, stress-reducing techniques, and physical therapies aimed at calming down your nervous system.</p> <h2 class="wp-block-heading" id="conclusion-should-i-see-a-naturopath-for-ibs"><strong>Conclusion – Should I See a Naturopath for IBS?</strong></h2> <figure class="wp-block-image aligncenter"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/9-Conclusion-Should-I-See-a-Naturopath-for-IBS.jpg" alt="9 Conclusion Should I See a Naturopath for IBS, reduce ibs symptoms, severe symptoms, digestive disorders"/></figure> <p><strong>Should you see a naturopath for IBS treatment?</strong> The short answer is yes, as a naturopath is a right professional to help you eliminate most or all of your IBS symptoms naturally.<br><br>You don’t have to deal with any chemicals and side effects. This is why you should see a naturopath for IBS because it’s efficient and a great way to solve IBS problems, especially in the long run.<br><br>We highly recommend working closely with an experienced naturopath to ensure you make the right lifestyle and dietary changes. Once you do that, it becomes easier to deal with IBS and live a healthier, happier life!<br><br>If you are near the Burnaby BC area please contact our <a target="_blank" rel="noreferrer noopener" href="https://metrotownnaturopathic.com/services/burnaby-naturopath/">Burnaby Naturopath clinic</a> so we can assist you further with your digestive concerns.</p><p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/should-i-see-a-naturopath-for-ibs/">Should I See a Naturopath for IBS? Here’s What You Need To Know!</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></content:encoded> </item> <item> <title>Can Naturopathic Doctors Help with Eczema?</title> <link>https://metrotownnaturopathic.com/can-naturopathic-doctors-help-with-eczema/</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Sun, 20 Nov 2022 06:52:43 +0000</pubDate> <category><![CDATA[Blogs]]></category> <category><![CDATA[Naturopathy]]></category> <guid isPermaLink="false">https://metrotownnaturopathic.com/?p=3508</guid> <description><![CDATA[<p>If You Are One Of The Millions Of People Who Suffer From Eczema, You May Be Looking For Relief From The Pain, Itching, And Emotional Discomfort That Comes Along With The Condition. Maybe you’re tired of the stares you get while out in public or people asking, “What happened?”. Eczema is a skin condition that […]</p><p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/can-naturopathic-doctors-help-with-eczema/">Can Naturopathic Doctors Help with Eczema?</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></description> <content:encoded><![CDATA[<h2 class="wp-block-heading" id="if-you-are-one-of-the-millions-of-people-who-suffer-from-eczema-you-may-be-looking-for-relief-from-the-pain-itching-and-emotional-discomfort-that-comes-along-with-the-condition">If You Are One Of The Millions Of People Who Suffer From Eczema, You May Be Looking For Relief From The Pain, Itching, And Emotional Discomfort That Comes Along With The Condition.</h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/1-Can-Naturopathic-Doctors-Help-with-Eczema.jpg" alt="Elderly man suffering from eczema on handseczema flare up immune system immune system anti inflammatory properties treatment of eczema naturopathic doctor focuses "/></figure> <div class="wp-block-rank-math-toc-block" id="rank-math-toc" id="rank-math-toc"><h2>Table of Contents</h2><nav><ul><li ><a href="#if-you-are-one-of-the-millions-of-people-who-suffer-from-eczema-you-may-be-looking-for-relief-from-the-pain-itching-and-emotional-discomfort-that-comes-along-with-the-condition">If You Are One Of The Millions Of People Who Suffer From Eczema, You May Be Looking For Relief From The Pain, Itching, And Emotional Discomfort That Comes Along With The Condition.</a></li><li ><a href="#what-is-eczema-and-what-are-the-symptoms">What is Eczema and What Are the Symptoms?</a></li><li ><a href="#what-causes-eczema">What Causes Eczema?</a></li><li ><a href="#how-is-eczema-typically-treated">How Is Eczema Typically Treated?</a></li><li ><a href="#can-eczema-be-treated-naturally-by-a-naturopath">Can Eczema Be Treated Naturally by a Naturopath?</a></li><li ><a href="#how-do-naturopathic-doctors-treat-eczema">How Do Naturopathic Doctors Treat Eczema?</a></li><li ><a href="#are-there-any-side-effects-associated-with-naturopathic-treatments-for-eczema">Are There Any Side-Effects Associated With Naturopathic Treatments for Eczema?</a></li><li ><a href="#in-conclusion-can-naturopathic-doctors-help-with-eczema">In Conclusion – Can Naturopathic Doctors Help with Eczema?</a></li></ul></nav></div> <p>Maybe you’re tired of the stares you get while out in public or people asking, “What happened?”.</p> <p>Eczema is a skin condition that can be very frustrating, especially if you’ve had it for a long time. You might be wondering if there are others who experience eczema symptoms as severely as you do.</p> <p>We know you might be tired of costly steroid creams with harmful side effects. These creams can thin the skin, slow down wound healing, and increase the risk of metabolic issues such as diabetes.</p> <p>Don’t scratch your skin when you have eczema, even though it’s really hard to resist the urge. So what are you supposed to do about those irritating patches that don’t seem to go away?</p> <p>Eczema is a chronic skin condition. You can manage it and reduce breakouts.</p> <p>We won’t suggest using a lot of lotions and creams all over your body because that’s not enjoyable! Today, we’ll answer the question: Can Naturopathic Doctors Help with Eczema? Eczema is a common condition with various treatments. Others find success with complementary and alternative therapies such as naturopathic medicine.</p> <p>Some people find relief using common medications. However, these medications can have risks and side effects.</p> <p>We’ll look at how natural remedies can help with eczema and how they compare to other treatments.</p> <p>Naturopathic doctors can help treat eczema using a holistic approach. Let us show you how they can provide relief for your eczema.</p> <p>This info can help you decide if naturopathy is the right treatment for you.</p> <h2 class="wp-block-heading" id="what-is-eczema-and-what-are-the-symptoms"><strong>What is Eczema and What Are the Symptoms?</strong></h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/2-What-is-Eczema-and-What-Are-the-Symptoms.jpg" alt="Black Woman Scratching Irritated Skin With Eczema essential fatty acids skin conditions skin conditions eczema naturopathic treatment helps decrease eczema symptoms skin conditions naturopathic treatment"/></figure> <p>Eczema is a chronic skin condition that results in dry, cracked, and inflamed skin. According to the <a target="_blank" rel="noreferrer noopener" href="https://dermatology.ca/public-patients/skin/eczema/">Canadian Dermatology Association</a>, almost 20% of Canadians suffer from atopic dermatitis which is the most common form of eczema.</p> <p>Atopic dermatitis typically begins in childhood and can last into adulthood. In fact, for some people, this condition can last their entire lives. Eczema is not contagious and is often seen in people who have a history of allergies or asthma.</p> <p>Eczema often causes itchy, red, dry, scaly, and flaky skin. In severe cases, the skin may even crack and bleed.</p> <p>If you think you have eczema or show signs of it, it’s important to see a doctor to get diagnosed and receive treatment.</p> <h2 class="wp-block-heading" id="what-causes-eczema"><strong>What Causes Eczema?</strong></h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/3-What-Causes-Eczema.jpg" alt="woman being exposed to allergens that may cause eczema itchy skin naturopathic doctor focuses skin irritation anti inflammatory foods"/></figure> <p>Eczema, also known as atopic dermatitis, is a long-lasting skin condition. It is caused by a mix of genes and things in the environment. The cause of eczema is not fully known, but several factors have been identified.</p> <ul><li><strong>Genetics: </strong>If someone in your family has eczema, asthma, or allergies, you have a higher chance of getting them too. Certain genes control how our skin protects us and defends against eczema.</li> <li><strong>Immune system dysfunction: </strong>Eczema is associated with an overactive immune system response. The immune system reacts in an unusual way to things that can cause irritation or allergies. This leads to swelling and irritation of the skin.</li> <li><strong>Skin barrier dysfunction: </strong>The skin protects the body from irritants and allergens by acting as a barrier. People with eczema have a compromised skin barrier. This makes moisture escape, and irritants get in easily. This can lead to dryness, itching, and inflammation.</li> <li><strong>Environmental factors:</strong> Certain environmental factors can trigger or worsen eczema symptoms. These may include exposure to harsh chemicals, detergents, soaps, fragrances, and other irritants. Dry climates, low humidity, and cold weather can make your skin dry and worsen eczema.</li> <li><strong>Allergens: </strong>Some people with eczema may have allergies to things like pollen, dust mites, pets, mold, or certain foods. The immune system reacts when exposed to these allergens, triggering eczema flare-ups.</li> <li><strong>Hormonal changes: </strong>Fluctuations in hormone levels, particularly in women, can influence eczema symptoms. During pregnancy or menstrual cycles, hormonal changes can cause the skin to become more sensitive and result in flare-ups.</li></ul> <p>It’s important to know that the factors linked to eczema can differ from person to person. People with eczema should collaborate with healthcare professionals to identify their triggers and create a personalized plan for managing the condition. This is important because triggers and underlying causes can vary between individuals.</p> <h2 class="wp-block-heading" id="how-is-eczema-typically-treated"><strong>How Is Eczema Typically Treated?</strong></h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/4-How-Is-Eczema-Typically-Treated.jpg" alt="Woman treating her eczema naturally with topical cream anti inflammatory diet chronic eczema skin infections called oxidative stress botanical medicine coconut oil"/></figure> <p>Eczema can be controlled and treated with self-care, lifestyle changes, and medical help. The treatment may change based on how bad the symptoms are and individual factors. Here are some common strategies used to treat eczema:</p> <ul><li><strong>Moisturizers: </strong>Using moisturizers regularly keeps your skin hydrated and reduces dryness, itching, and irritation. Find moisturizers that don’t have a fragrance and are hypoallergenic. Apply them right after you bathe or shower to keep your skin moisturized.</li> <li><strong>Topical corticosteroids: </strong>These are prescribed to reduce inflammation and relieve itching. These medications are anti-inflammatory. Eczema treatments vary in strength, depending on how severe your eczema is. It’s important to follow the doctor’s instructions for safe and appropriate use.</li> <li><strong>Topical calcineurin inhibitors: </strong>These are medications like tacrolimus and pimecrolimus. They help control the skin’s immune response. When other treatments don’t work, or corticosteroids can’t be used on certain areas (like the face or genitals), doctors usually prescribe them. Again, follow the doctor’s instructions for use.</li> <li><strong>Antihistamines:</strong> Oral antihistamines can help reduce itching and improve sleep. This is especially true when eczema flare-ups come with intense itching. Taking medications may make you feel sleepy, so talk to a doctor before using them.</li> <li><strong>Wet wrap therapy:</strong> Wet wrap therapy is a method where you apply moisturizers and topical medications to the affected areas. These areas are then covered with wet dressings or wraps. Wet wrap therapy benefits the skin by hydrating it, reducing inflammation, and aiding in medication absorption.</li> <li><strong>Avoiding triggers:</strong> Identifying and avoiding triggers that worsen eczema symptoms can be helpful. Triggers can vary from person to person. They may include different things like fabrics, soaps, detergents, foods, allergens, or environmental factors such as temperature extremes.</li> <li><strong>Phototherapy</strong>: Phototherapy can help improve eczema symptoms by exposing the skin to UV light under medical supervision. Phototherapy can reduce skin inflammation, itching, and an overactive immune response.</li> <li><strong>Systemic medications:</strong> Severe cases of eczema that don’t respond to other treatments may require systemic medications. These can include oral corticosteroids, immunosuppressants, or biologic agents. These medications are often used for a short time because they can have side effects. A healthcare professional will closely monitor the use of these medications.</li></ul> <p>If you have eczema, it’s important to see a dermatologist. They can diagnose you and create a treatment plan tailored to your needs.</p> <h2 class="wp-block-heading" id="can-eczema-be-treated-naturally-by-a-naturopath"><strong>Can Eczema Be Treated Naturally by a Naturopath?</strong></h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/5-Can-Eczema-Be-Treated-Naturally-by-a-Naturopath.jpg" alt="nutritional supplementation digestive system these natural herbs and remedies can treat eczema naturally vitamin d discoid eczema significant discomfort healthy lifestyle"/></figure> <p>Eczema can be treated naturally by a naturopath. They may suggest lifestyle changes, dietary adjustments, natural herbs and supplements, and physical treatments like acupuncture.</p> <p>However, it’s important to note that not all types of eczema can be effectively treated by naturopaths. Naturopathic medicine has a successful history of treating chronic skin issues like eczema. The best treatment approach differs for each person.</p> <p>A naturopath can help you reduce stress and avoid triggers that make eczema worse. Working with a naturopath allows people with eczema to create a personalized treatment plan that tackles the underlying cause, providing long-term relief.</p> <p>Naturopathic treatments for eczema are gaining popularity as people seek alternatives to traditional medicine, which can have unwanted side effects.</p> <h2 class="wp-block-heading" id="how-do-naturopathic-doctors-treat-eczema"><strong>How Do Naturopathic Doctors Treat Eczema?</strong></h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/6-How-Do-Naturopathic-Doctors-Treat-Eczema.jpg" alt="Naturopathic Doctors Treat Eczema with healthy diet changes"/></figure> <p>Naturopathic doctors treat eczema by looking at the whole person and not just the symptoms. Naturopaths find and treat the cause of the condition for long-lasting relief.</p> <p>They might suggest lifestyle changes like looking at the patient’s diet to see if certain foods are causing problems. Sometimes the patient needs essential nutrients in their diet. Naturopaths may also recommend supplements, topical treatments, or herbal remedies to help the body heal based on the patient’s needs.</p> <p>The naturopathic treatment uses physical therapies like acupuncture and <a target="_blank" rel="noreferrer noopener" href="https://metrotownnaturopathic.com/services/bowen-therapy/">Bowen therapy</a>. These treatments can help detoxify the body and calm the nervous system to ease the condition.</p> <p>It is personalized for each person, targeting the root cause instead of just the symptoms. This approach often provides long-term relief and improves the quality of life for those with eczema.</p> <h2 class="wp-block-heading" id="are-there-any-side-effects-associated-with-naturopathic-treatments-for-eczema"><strong>Are There Any Side-Effects Associated With Naturopathic Treatments for Eczema?</strong></h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/7-Are-There-Any-Side-Effects-Associated-With-Naturopathic-Treatments-for-Eczema.jpg" alt="doctor telling patient potential side effects of Associated With Naturopathic Treatments for Eczema trace mineral body's ability certain foods jojoba oil"/></figure> <p>Naturopathic treatments for eczema have few side effects, making them popular for managing the condition. These treatments are gentle, safe, and effective.</p> <p>However, it’s important to work with a licensed healthcare professional to ensure you use the right treatments for your needs.</p> <p>Herbal medicine is commonly used for eczema and can be taken orally or applied topically. But it’s essential to consult a <a target="_blank" rel="noreferrer noopener" href="https://metrotownnaturopathic.com/about-us/dr-hamid-tajbakhsh-bsc-nd/">licensed qualified naturopathic doctor</a> before using herbal medicines.</p> <p>It’s also important to discuss potential side effects and weigh the risks and benefits. With proper care, naturopathic treatments can provide long-lasting relief from eczema.</p> <h2 class="wp-block-heading" id="in-conclusion-can-naturopathic-doctors-help-with-eczema"><strong>In Conclusion – Can Naturopathic Doctors Help with Eczema?</strong></h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/8-In-Conclusion-Can-Naturopathic-Doctors-Help-with-Eczema.jpg" alt="natural remedy prescribed by Naturopathic Doctors Help with Eczema naturopathic clinic allergic reactions chronic condition"/></figure> <p>Perhaps you’re tired of the constant itching and frustration associated with eczema or the terrible side-effects associated with this condition’s conventional treatments.<br><br>If so, you are not alone.<br><br>In the United States, over 30 million people suffer from this chronic skin condition. <br><br>We know that it can be both physically and emotionally hard to deal with eczema.<br><br>We’re here to tell you that there are many people out there who have dealt with the same condition as you and they’ve come up against some frustrating moments too.</p> <p>The good news is that there are a number of treatments available that can provide relief.</p> <p>If you’re tired of the conventional route, or you find it way too expensive (even with insurance), or you are looking for a more natural option without the harsh and harmful side effects of prescription steroid creams, you may want to consider a naturopathic approach.</p> <p><strong>Naturopathic doctors can help reduce and treat eczema</strong> by helping you find the root cause of the issue causing your eczema flare-ups instead of only masking the symptoms which is usually what conventional medications do.</p> <p>If you are in the local area and need a <a target="_blank" rel="noreferrer noopener" href="https://metrotownnaturopathic.com/services/burnaby-naturopath/">Burnaby Naturopath</a> who is experienced in treating eczema and other skin issues, you can contact our clinic and we are more than happy to help you with your eczema.</p> <p>If you’re not local, then please contact your closest naturopath to see if a <strong>naturopathic approach is right for your eczema</strong>.</p><p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/can-naturopathic-doctors-help-with-eczema/">Can Naturopathic Doctors Help with Eczema?</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></content:encoded> </item> <item> <title>How Naturopaths Treat Fatigue, So You’re Not Tired All the Time!</title> <link>https://metrotownnaturopathic.com/how-naturopaths-treat-fatigue-so-youre-not-tired-all-the-time/</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Sun, 20 Nov 2022 05:21:15 +0000</pubDate> <category><![CDATA[Blogs]]></category> <category><![CDATA[Naturopathy]]></category> <guid isPermaLink="false">https://metrotownnaturopathic.com/?p=3485</guid> <description><![CDATA[<p>If You’re One Of The Millions Of People Suffering From Low Energy Issues And Chronic Fatigue, We Have Great News For You… Finally, there’s a natural and effective treatment to help you reclaim your life. Today, we will explain how naturopaths treat fatigue so that you can regain your vitality. Chronic fatigue can make you […]</p><p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/how-naturopaths-treat-fatigue-so-youre-not-tired-all-the-time/">How Naturopaths Treat Fatigue, So You’re Not Tired All the Time!</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></description> <content:encoded><![CDATA[<h2 class="wp-block-heading" id="if-youre-one-of-the-millions-of-people-suffering-from-low-energy-issues-and-chronic-fatigue-we-have-great-news-for-you">If You’re One Of The Millions Of People Suffering From Low Energy Issues And Chronic Fatigue, We Have Great News For You…</h2> <figure class="wp-block-image"><img decoding="async" src="https://lh3.googleusercontent.com/tB2l8frTdSqgWO85hTc2iz_syEKJ12hcQjLugTrslrtWt-1tg5YgVI_Ek_E13ldEJpVTwDjun_s655HFcw93rRaZkNR6WUrlTa4kzwHO7WfGy1L77RHvKhTKt7czczQcU43nk6q2oQnZzpMSm7euz_M" alt="How Naturopaths Treat Fatigue So Youre Not Tired All the Time treating chronic fatigue chronic fatigue syndrome chronic fatigue syndrome chronic fatigue syndrome cfs autoimmune disease naturopathic doctors"/></figure> <div class="wp-block-rank-math-toc-block" id="rank-math-toc" id="rank-math-toc"><h2>Table of Contents</h2><nav><ul><li ><a href="#if-youre-one-of-the-millions-of-people-suffering-from-low-energy-issues-and-chronic-fatigue-we-have-great-news-for-you">If You’re One Of The Millions Of People Suffering From Low Energy Issues And Chronic Fatigue, We Have Great News For You…</a></li><li ><a href="#what-is-chronic-fatigue">What is Chronic Fatigue?</a></li><li ><a href="#what-are-the-symptoms-of-chronic-fatigue">What Are The Symptoms Of Chronic Fatigue?</a></li><li ><a href="#is-chronic-fatigue-dangerous-for-your-health">Is Chronic Fatigue Dangerous For Your Health?</a></li><li ><a href="#how-do-naturopaths-treat-fatigue">How Do Naturopaths Treat Fatigue?</a></li><li ><a href="#naturopaths-treat-fatigue-with-sleep-restoration">Naturopaths Treat Fatigue With Sleep Restoration</a></li><li ><a href="#naturopaths-treat-fatigue-by-correcting-dietary-problems">Naturopaths Treat Fatigue By Correcting Dietary Problems</a></li><li ><a href="#so-what-specific-changes-will-a-naturopath-focus-on-here-to-treat-chronic-fatigue">So What Specific Changes Will A Naturopath Focus On Here To Treat Chronic Fatigue?</a></li><li ><a href="#will-naturopaths-recommend-supplements-to-help-with-chronic-fatigue">Will Naturopaths Recommend Supplements To Help With Chronic Fatigue?</a></li><li ><a href="#naturopaths-treat-fatigue-by-helping-you-deal-with-mental-and-chemical-stress">Naturopaths Treat Fatigue By Helping You Deal With Mental And Chemical Stress</a></li><li ><a href="#conclusion-how-naturopaths-treat-fatigue-so-youre-not-tired-all-the-time">Conclusion – How Naturopaths Treat Fatigue So You’re Not Tired All the Time!</a></li></ul></nav></div> <p>Finally, there’s a natural and effective treatment to help you reclaim your life. Today, we will explain how naturopaths treat fatigue so that you can regain your vitality.</p> <p>Chronic fatigue can make you feel tired, in pain, and unable to think clearly. It can be discouraging when doctors give you many medications but don’t address the cause of your fatigue.</p> <p>Our <a target="_blank" rel="noreferrer noopener" href="https://metrotownnaturopathic.com/services/burnaby-naturopath/">Burnaby Naturopathic clinic</a> has helped many people with chronic fatigue get their lives back. We use a unique naturopathic approach based on the latest research tailored to each patient.</p> <p>Our treatments have relieved sleep issues, body pains, and brain fog while increasing energy levels and overall health. If you’re tired of being told there’s no cure for chronic fatigue or feeling exhausted all the time, we hope you find this article helpful and regain control of your life.</p> <h2 class="wp-block-heading" id="what-is-chronic-fatigue">What is Chronic Fatigue?</h2> <figure class="wp-block-image"><img decoding="async" src="https://lh6.googleusercontent.com/sG4mqzZS2Xl1Qn5z7uh_Okgd4P5Lc5zKRXxtZqbHwXZTTOwL4KijFf-Ua-p8LkV4wjvKjHniQpGOwV9L6LVe66ysxxeAQylpUmcBiBbtARfzfMuspF16yAi8AgBQarhd88ewuAQu1s8x_Sx7CJQQaRU" alt="The Truth About Chronic Fatigue immune system adrenal function lyme disease nutritional deficiencies unexplained fatigue food intolerances"/></figure> <p>Chronic fatigue is a medical condition known as <a href="https://www.cdc.gov/me-cfs/index.html#:~:text=Myalgic%20encephalomyelitis%2Fchronic%20fatigue%20syndrome%20(ME%2FCFS)%20is,severe%20fatigue%20and%20sleep%20problems." target="_blank" rel="noreferrer noopener">chronic fatigue syndrome </a>(CFS). It causes extreme and long-lasting fatigue that doesn’t get better with rest or sleep. It’s a condition that affects how well someone can do their daily tasks for a long time.</p> <p>People with chronic fatigue often feel extremely tired even when they haven’t done much. This fatigue can get worse when you do physical or mental activities. It’s called post-exertional malaise. </p> <p>Common symptoms of the condition include problems with thinking and memory, trouble sleeping, muscle and joint pain, headaches, a sore throat, and tender lymph nodes.</p> <p>Chronic fatigue is not fully understood yet, and there is no definitive diagnostic test. </p> <p>It is thought that multiple factors may contribute to the development of this disorder. These include viral infections, immune problems, hormonal imbalances, genetic factors, and psychological stress.</p> <h2 class="wp-block-heading" id="what-are-the-symptoms-of-chronic-fatigue">What Are The Symptoms Of Chronic Fatigue?</h2> <figure class="wp-block-image"><img decoding="async" src="https://lh5.googleusercontent.com/CcKhPS0wYPzvRfM3ZOFg8eQZ4p4ZzKpBM6hiGUVu-8GD2aQYSaYxLd7AWc1SXLjlQbMrLS7ZHuZxppGXwQCv9InkPPsJVK70VLELJXoy7ClxXCR-cV10nd3_VA4IoGBjqr28qQVBvDolZ1pQ9yiaSDg" alt="What are the symptoms of chronic fatigue other symptoms acute stress chronic infections adrenal hormones"/></figure> <p>Chronic fatigue syndrome (CFS) is a condition that causes extreme and persistent fatigue. It is not improved by resting and is not caused by another medical condition. It is also known as myalgic encephalomyelitis (ME). The symptoms of chronic fatigue can vary from person to person but commonly include:</p> <ul><li><strong>Severe fatigue:</strong> Severe fatigue is when you always feel tired, even when you rest or sleep. Fatigue can make it hard to do daily tasks and get worse when you use your body or mind too much.</li> <li><strong>Post-exertional malaise (PEM)</strong>: People with chronic fatigue may experience worsening symptoms after physical or mental activity. This is called post-exertional malaise (PEM), and it can last for days or even weeks. An exacerbation can make you feel more tired, cause muscle pain, make it hard to think clearly (brain fog), and make you feel worse overall.</li> <li><strong>Sleep problems: </strong>People with chronic fatigue often struggle with sleep problems. These can include insomnia, unrefreshing sleep, or disruptions in sleep patterns.</li> <li><strong>Cognitive difficulties:</strong> Many people with chronic fatigue struggle with thinking, memory, and focus. This can appear as having trouble thinking clearly. It can also cause problems with short-term memory and make it hard to focus on tasks.</li> <li><strong>Muscle and joint pain:</strong> Chronic fatigue can cause muscle and joint pain. This pain is often described as aching, throbbing, or soreness.</li> <li><strong>Headaches:</strong> Frequent headaches, including migraines, can be a sign of chronic fatigue.</li> <li><strong>Sore throat and tender lymph nodes</strong>: Some people may have a persistent sore throat or swollen lymph nodes in the neck or armpits.</li> <li><strong>Flu-like symptoms:</strong> Chronic fatigue can cause flu-like symptoms. These include a mild fever, chills, and overall feeling unwell.</li> <li><strong>Dizziness and lightheadedness</strong>: Feeling dizzy or lightheaded, especially when standing up, could be a sign of chronic fatigue.</li> <li><strong>Sensitivity to sensory stimuli: </strong>Some people with chronic fatigue report being more sensitive to light, noise, certain foods, or chemicals.</li></ul> <p>Note that chronic fatigue symptoms can differ in severity and change over time. If you think you might have chronic fatigue, it’s best to see a healthcare professional. They can give you an accurate diagnosis and help you manage it properly.</p> <h2 class="wp-block-heading" id="is-chronic-fatigue-dangerous-for-your-health">Is Chronic Fatigue Dangerous For Your Health?</h2> <figure class="wp-block-image"><img decoding="async" src="https://lh5.googleusercontent.com/TmwcWd9GBbzxYH3271nKNQMLewxrNSbGEz4TGfYJZs3W72mmufQ9zOFBeIdCada6YF0Otuoi0ZO-gxteIvwOA8ST7aSMtIHYO8WzwJXTml7GhCV2lE52kFhl_0E9RZMup0VhYQF5nYAoRx_PIe1Ugto" alt="4 Is chronic fatigue dangerous for your health"/></figure> <p>Chronic fatigue can be linked to health problems. It’s important to address fatigue quickly to avoid further issues. Some people with chronic fatigue syndrome (CFS) may have other conditions like thyroid disorders, anemia, or heart problems that can worsen their symptoms.</p> <p>Thyroid problems can make you feel tired and have symptoms like chronic fatigue. Anemia is when you have too few red blood cells or hemoglobin, which can make you tired. Heart failure can tire you because the heart isn’t pumping blood either.</p> <p>Don’t ignore constant tiredness. Get medical help to find out what’s causing it. A healthcare expert can check your symptoms, do tests, and find out if there are any underlying issues. Treating the main cause can reduce tiredness and enhance overall health and well-being.</p> <p>If you’re always tired, it’s recommended to see a doctor as soon as possible. Doctors can evaluate, diagnose, and recommend treatments for any underlying conditions. Taking timely action can lead to better outcomes and an improved quality of life.</p> <h2 class="wp-block-heading" id="how-do-naturopaths-treat-fatigue">How Do Naturopaths Treat Fatigue?</h2> <figure class="wp-block-image"><img decoding="async" src="https://lh3.googleusercontent.com/b3ZiUu5WQSHizDuTbGitZrrJvbU39PuEW8bfFLqBBCf5YzDiygDnAo0n1map-KgztdMAZcN-qJz_crDfJHv6C2RE2EkSVVOhmHEI79aNOVLQM6XAWqmczc8n239ClwKlgYgpTqawjOvp0OYwBGomKKU" alt="How do naturopaths treat fatigue"/></figure> <p>Understanding <strong>how naturopaths treat fatigue</strong> is important because this can be an alternative treatment to conventional medicine. The truth is that conventional medicine won’t really stop the cause of your fatigue but will only mask the symptoms.</p> <p>If anything, it can be problematic to rely on conventional medicine for fatigue since it can end up introducing various chemicals into your body. This is not going to be helpful because it will slow down your body’s detoxification efforts leading to more fatigue.</p> <p>What you want to do is to opt for a naturopathic approach and treatment.</p> <p>The main role of naturopathy is to use natural methods and lifestyle changes that actively help make a difference in your day-to-day life. The reality is that once you implement these solutions, you will feel a lot better and don’t have to deal with unwanted chemicals.</p> <p><strong>Naturopaths end up treating fatigue with specialized nutritional building blocks, especially in the case of adrenal fatigue</strong>. These help nourish and support your adrenals without overtaxing them.</p> <p>Chronic fatigue ends up being very problematic for your adrenal system, and that’s certainly one of the problems that you want to take into consideration very quickly since the issue can get worse with time.</p> <p>Suppose a patient is diagnosed with both chronic fatigue and another chronic issue like fibromyalgia. In that case, it’s a very good idea to deal with the underlying deficiencies right away so the body does not become overwhelmed.</p> <p><strong>Naturopaths treat fatigue simply by addressing the root causes and making sure everything is managed appropriately.</strong></p> <h2 class="wp-block-heading" id="naturopaths-treat-fatigue-with-sleep-restoration">Naturopaths Treat Fatigue With Sleep Restoration</h2> <figure class="wp-block-image"><img decoding="async" src="https://lh6.googleusercontent.com/PY4Qmcc5EpUPcGKa9v-u9bsuOVZfKPTBDTj49q8FbLvKPtoep-_BD7e6pkCguaLFsujD640rz-pEZEk35CrYeXc21s4_S8uYcZs5uxZUobv4qrhP7BYB6gV-Ex2gUD7KqGuKBixp1KR9v6xzm50hK-Y" alt="6 Sleep Restoration"/></figure> <p>Naturopaths will help you focus on improving your sleep if that is an issue for you. Your body needs proper sleep to heal itself. Sleep is crucial for your body’s natural healing process.</p> <p>Naturopaths can help treat fatigue by improving your sleep patterns. They focus on helping your body gain the strength it needs to heal.</p> <p>Once your body is stronger, it can address other issues that may be affecting your energy levels.</p> <h2 class="wp-block-heading" id="naturopaths-treat-fatigue-by-correcting-dietary-problems">Naturopaths Treat Fatigue By Correcting Dietary Problems</h2> <figure class="wp-block-image"><img decoding="async" src="https://lh4.googleusercontent.com/0cvqfstVev3X-8Rf7XhPkE9tOSaGkNEgH6X_Sasdcxv_DKcBV9UMQvJ-gxI-u80bml6uJ-ggRRFBDheCPhJ5nOZi4XxLIf0VyUd-xZO0ohnOUdM64JOd6gL0SpmTg5FQ7eQaIz--6HCEfO90ZbCFKOU" alt="Naturopaths treat fatigue by Correcting dietary problems"/></figure> <p>Many of us don’t eat the right foods and that can impede our body from healing the way it should. This is why a <strong>naturopathic doctor can help you treat fatigue</strong> by making adequate changes to your diet and lifestyle to improve your health.</p> <p>A naturopath will always focus on improving your health and making sure you stop eating foods that harm your body and include foods that can help increase your energy reserves.</p> <p>Yes, many foods may not be suitable if you have chronic fatigue and various underlying health issues.</p> <p>Diet, if improper, can prevent your body from healing and may even lower your health status.</p> <p>An improper diet can make you prone to all kinds of issues and lower your innate ability to heal, so you have to tackle it properly with the right systems and ideas.</p> <p>Therefore, in the long run, your diet changes will make a huge impact on your energy levels and also your overall health.</p> <h2 class="wp-block-heading" id="so-what-specific-changes-will-a-naturopath-focus-on-here-to-treat-chronic-fatigue">So What Specific Changes Will A Naturopath Focus On Here To Treat Chronic Fatigue?</h2> <figure class="wp-block-image"><img decoding="async" src="https://lh6.googleusercontent.com/fauJc4-LtuugzKSdZA4XdLujzWQRoLk3nWKlDil5mIXKGUn_E8hVsobxxz2lMISJG0ptyLUWxkVLK4X3lYO2qz9AkjDOT38iT3XT8ZFIZjL00iuiw3O_u9zmQTSTFqpFfTfBa6ddrC7JKeVD0kGEblc" alt="8 So what specific changes will a naturopath focus on here to treat chronic fatigue hormone balance underlying causes anti inflammatory diet symptoms of cfs adrenal support"/></figure> <p>For the most part, the main idea is to eat whole foods, which will help with chronic fatigue quite a bit. You may need to cut down on sugar, dairy, and other hard-to-digest foods temporarily.</p> <p>The naturopathic doctor might order specialized tests to identify foods you may be sensitive to.</p> <p>This can help reduce the overall burden on your body. If not treated, this burden can drain your energy and cause fatigue.</p> <p>It may also be necessary to avoid stimulants to protect your adrenal glands and give them a break.</p> <h2 class="wp-block-heading" id="will-naturopaths-recommend-supplements-to-help-with-chronic-fatigue">Will Naturopaths Recommend Supplements To Help With Chronic Fatigue?</h2> <figure class="wp-block-image"><img decoding="async" src="https://lh5.googleusercontent.com/4AeuIHxLO28kt89JAOafqn84dkH6wXDNYUqXI_qYv3ErF8fObGXZOJR0n62XMUQbLTvIHKjeqZMODkpxtX71595SYdbQ6jSG4UrT_GGuN1Y-PKU3IcRGFklWAUj9cBiduyPG7IjIOVzYxnXDZ_5orms" alt="9 Will naturopaths recommend supplements to help with chronic fatigue extreme tiredness multiple infections herbal medicines ozone therapy sore throat"/></figure> <p>Naturopaths treat fatigue by using a lot of different methods. Sometimes, natural supplements might be a good option.</p> <p>It depends on the individual patient, so an individual assessment is necessary. This assessment determines what your body needs to recover from fatigue. For energy production, magnesium is essential. However, the type and amount of magnesium depend on your specific needs, which a naturopathic doctor can assess.</p> <p>Other helpful supplements may include B vitamins, vitamin C, and zinc. These can support your adrenal glands, which are involved in energy production.</p> <p>Keep in mind that if you’ve tried these supplements without any effect, they might not be suitable for your specific issue. That’s why seeing a naturopathic doctor is valuable. They can determine the exact nutrients and quantities that your body requires.</p> <h2 class="wp-block-heading" id="naturopaths-treat-fatigue-by-helping-you-deal-with-mental-and-chemical-stress"><strong>Naturopaths Treat Fatigue By Helping You Deal With Mental And Chemical Stress</strong></h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/10.-Naturopaths-Treat-Fatigue-By-Helping-You-Deal-With-Mental-and-Chemical-Stress.jpg" alt="10. Naturopaths Treat Fatigue By Helping You Deal With Mental and Chemical Stress naturopathic doctor qualified naturopath root cause "/></figure> <p>Naturopaths will help you find ways to eliminate stress naturally in order to treat your fatigue. One of the major problems that people deal with all the time is stress and it can be either at home or at work.</p> <p>When you are stressed out, this will drain you of energy and can become a major problem. In this case, nutritional and herbal remedies may be a good option.</p> <p>They help facilitate healing while also boosting energy naturally and helping you with the right amount of relief which is incredible and certainly makes a huge difference. That’s why dealing with stress can help immensely in the case of chronic fatigue.<br><br>Detoxifying your body is another way Naturopaths treat chronic fatigue. The constant accumulation of toxins in our body can be extremely problematic and it definitely leads to things like chronic fatigue. This is known as chemical stress which can deplete your energy stores.</p> <p>Toxin buildup is obviously unhealthy and chronic fatigue is a sign that you have way too many toxins in your body. Granted, the human body is built to eliminate toxins naturally but if the levels are too high it needs help and this is where a naturopath comes into play.</p> <p>Naturopaths can prescribe certain health solutions to help your body detox better, such as green tea extract, liver-supporting herbs, castor oil packs, natural drainage remedies, or physical treatments such as <a target="_blank" rel="noreferrer noopener" href="https://metrotownnaturopathic.com/services/burnaby-acupuncture/">acupuncture</a> and <a target="_blank" rel="noreferrer noopener" href="https://metrotownnaturopathic.com/services/bowen-therapy/">Bowen therapy</a>.</p> <p>These are efficient solutions to your detoxification issue and can indeed offer you a way of eliminating fatigue if indicated.</p> <h2 class="wp-block-heading" id="conclusion-how-naturopaths-treat-fatigue-so-youre-not-tired-all-the-time"><strong>Conclusion – How Naturopaths Treat Fatigue So You’re Not Tired All the Time!</strong></h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/11.-Conclusion-How-Naturopaths-Treat-Fatigue-So-Youre-Not-Tired-All-the-Time.jpg" alt="Conclusion How Naturopaths Treat Fatigue So Youre Not Tired All the Time complicated syndrome naturopathic physicians healthy subjects"/></figure> <p>Knowing <strong>how naturopaths treat fatigue is important,</strong> and once you learn that, it becomes a lot easier to trust a naturopath and its treatments. Unlike medical treatments that just try to treat the current pain and symptoms, naturopathy gives a different approach.</p> <p>It addresses the symptoms and what causes them, which is great. It allows you to improve your life naturally while making the right lifestyle and dietary changes.</p> <p>Naturopathic medicine is efficient and natural and will enhance your health while staying safe in the long term. That’s why anyone with chronic fatigue needs to give naturopathy a try since it really works!</p> <p>If you’re in the local area and need a<a target="_blank" rel="noreferrer noopener" href="https://metrotownnaturopathic.com/services/burnaby-naturopath/"> <u>Burnaby Naturopath</u></a> to help with your chronic fatigue and energy issues, please contact us today!</p><p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/how-naturopaths-treat-fatigue-so-youre-not-tired-all-the-time/">How Naturopaths Treat Fatigue, So You’re Not Tired All the Time!</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></content:encoded> </item> <item> <title>Is Acupuncture Covered by ICBC, and Is Acupuncture Good after a Car Accident?</title> <link>https://metrotownnaturopathic.com/is-acupuncture-covered-by-icbc-and-is-acupuncture-good-after-a-car-accident/</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Sat, 19 Nov 2022 17:08:47 +0000</pubDate> <category><![CDATA[Acupuncture]]></category> <category><![CDATA[Blogs]]></category> <guid isPermaLink="false">https://metrotownnaturopathic.com/?p=3449</guid> <description><![CDATA[<p>If You’ve Ever Been in a Car Accident, You Know How Jarring and Terrifying the Experience Can Be, along with the Physical and Emotional Toll It Can Take on You and Your Family… Immediately after the accident, you may feel a range of intense emotions, including fear, shock, and pain. It’s important to remember that […]</p><p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/is-acupuncture-covered-by-icbc-and-is-acupuncture-good-after-a-car-accident/">Is Acupuncture Covered by ICBC, and Is Acupuncture Good after a Car Accident?</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></description> <content:encoded><![CDATA[<h2 class="wp-block-heading" id="if-youve-ever-been-in-a-car-accident-you-know-how-jarring-and-terrifying-the-experience-can-be-along-with-the-physical-and-emotional-toll-it-can-take-on-you-and-your-family"><strong>If You’ve Ever Been in a Car Accident, You Know How Jarring and Terrifying the Experience Can Be, along with the Physical and Emotional Toll It Can Take on You and Your Family…</strong></h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/1-Is-Acupuncture-Covered-by-ICBC-and-Is-Acupuncture-Good-after-a-Car-Accident.jpg" alt="Is Acupuncture treatment icbc claim number treatment modalities icbc customers icbc acupuncture faq "/></figure> <div class="wp-block-rank-math-toc-block" id="rank-math-toc" id="rank-math-toc"><h2>Table of Contents</h2><nav><ul><li ><a href="#if-youve-ever-been-in-a-car-accident-you-know-how-jarring-and-terrifying-the-experience-can-be-along-with-the-physical-and-emotional-toll-it-can-take-on-you-and-your-family">If You’ve Ever Been in a Car Accident, You Know How Jarring and Terrifying the Experience Can Be, along with the Physical and Emotional Toll It Can Take on You and Your Family…</a></li><li ><a href="#icbc-covers-acupuncture-treatments">ICBC Covers Acupuncture Treatments</a></li><li ><a href="#super-easy-acupuncture-coverage-by-icbc">Super Easy Acupuncture Coverage by ICBC </a></li><li ><a href="#icbc-acupuncturist-coverage-treatment-guidelines">ICBC Acupuncturist Coverage Treatment Guidelines</a></li><li ><a href="#patient-education-by-an-icbc-covered-acupuncturist">Patient Education By An ICBC Covered Acupuncturist</a></li><li ><a href="#is-acupuncture-good-after-a-car-accident">Is Acupuncture Good after a Car Accident?</a></li><li ><a href="#why-acupuncture-may-be-effective-after-a-car-accident">Why Acupuncture May Be Effective after a Car Accident</a></li><li ><a href="#acupuncture-is-good-after-a-car-accident-for-many-common-injuries">Acupuncture is Good After a Car Accident for Many Common Injuries</a></li><li ><a href="#in-conclusion-is-acupuncture-covered-by-icbc-and-is-acupuncture-good-after-a-car-accident">In Conclusion – Is Acupuncture Covered by ICBC, and Is Acupuncture Good after a Car Accident?</a></li></ul></nav></div> <p>Immediately after the accident, you may feel a range of intense emotions, including fear, shock, and pain.</p> <p>It’s important to remember that these feelings are normal and to take care of yourself in the aftermath of the accident.</p> <p>Seek medical help if necessary and allow yourself time to recover both physically and emotionally.</p> <p>Remember that you’re not alone in this; some people care about you and will support you through this difficult time.</p> <h2 class="wp-block-heading" id="icbc-covers-acupuncture-treatments"><strong>ICBC Covers Acupuncture Treatments</strong></h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/2-ICBC-Covers-Acupuncture-Treatments-.jpg" alt="Female Motorist With Whiplash Injury In Car Crash Getting Out Of Vehicle needs ICBC Acupuncture Coverage"/></figure> <p>In addition to the pain and suffering, you may also be dealing with mounting medical bills and lost wages.</p> <p>Fortunately, if you are one of the many people who are wondering if <strong>acupuncture is covered by ICBC</strong>, then you’ll be happy to know that the province of British Columbia has recently approved <strong>ICBC coverage for your acupuncture treatments</strong> as of April 1, 2019.</p> <p>This means that the residents of BC who are injured in a car accident can receive at least 12 free treatments within the first 12 weeks of your claim.</p> <p>If it has been longer than 12 weeks since your car accident, your healthcare provider will work to help get you an extension so you can <strong>get your acupuncture treatments covered by ICBC.</strong></p> <p>Furthermore, depending on the seriousness of your injuries, you may need more treatments during your recovery, so ICBC will consider covering additional treatments if needed on a case-by-case basis.</p> <h2 class="wp-block-heading" id="super-easy-acupuncture-coverage-by-icbc"><strong>Super Easy Acupuncture Coverage by ICBC </strong></h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/3-Super-Easy-Acupuncture-Coverage-by-ICBC.jpg" alt="filling out ICBC acupuncture Coverage forms initial assessment visit herbal medicine herbal medicine icbc claims adjuster icbc claims health assessment "/></figure> <p>To get your acupuncture coverage, all you need is your ICBC claim number, and your ICBC-approved Acupuncturist will do the rest.</p> <p>If you are looking for an <a href="https://metrotownnaturopathic.com/services/burnaby-acupuncture/" target="_blank" data-type="page" data-id="59" rel="noreferrer noopener">ICBC approved Acupuncturist in Burnaby</a>, you can contact our Acupuncture, <strong>direct billing for ICBC acupuncture</strong> claims is available in our clinic, and we are more than happy to help you with the process, so you can focus on your recovery without having to worry about the paperwork or having to pay out of your own pocket.</p> <p>If you have been in a car accident and would like to try <strong>acupuncture covered by ICBC</strong>, please contact our approved <strong>ICBC acupuncture clinic in Burnaby</strong> to learn more about how we can help you on the road to recovery.</p> <h2 class="wp-block-heading" id="icbc-acupuncturist-coverage-treatment-guidelines"><strong>ICBC Acupuncturist Coverage Treatment Guidelines</strong></h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/4-ICBC-Acupuncturist-Coverage-Treatment-Guidelines.jpg" alt="ICBC Acupuncturist Coverage Treatment Guidelines acupuncture sessions upfront payment initial visit massage therapy "/></figure> <p>The news about <strong>ICBC now covering acupuncture treatments</strong> is very exciting for many people because acupuncture is one of the oldest forms of healthcare and is used to treat a wide variety of conditions that are supported by a growing amount of scientific evidence.</p> <p>So this is good news for those who have been in a car accident and are looking for more natural and holistic care to aid their recovery.</p> <p>For complete details on <strong>acupuncture covered by ICBC</strong>, please visit their website: <a target="_blank" rel="noreferrer noopener" href="https://www.icbc.com/partners/health-services/providers/Pages/Acupuncturists.aspx">https://www.icbc.com/partners/health-services/providers/Pages/Acupuncturists.aspx</a></p> <p><strong>In order for your acupuncture treatments to qualify for ICBC coverage, acupuncturists must be ICBC approved and meet ICBC’s vendor requirements.</strong></p> <p>Acupuncturists are expected to adhere to the College practice standards when providing acupuncture treatment plans for patients.</p> <p>This includes assessing patients and determining their treatment plans in accordance with evidence-informed practice. </p> <p>The use of evidence-informed practice ensures that the treatments provided are based on the best available evidence and are delivered safely and effectively to you as the patient.</p> <p>By adhering to these practice standards, acupuncturists can provide high-quality care that meets the needs of their patients.</p> <h2 class="wp-block-heading" id="patient-education-by-an-icbc-covered-acupuncturist"><strong>Patient Education By An ICBC Covered Acupuncturist</strong></h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/5-Patient-Education-By-An-ICBC-Covered-Acupuncturist.jpg" alt="Female Doctor Meeting With Patient In Exam Room Talking About ICBC Acupuncture Treatment Coverage motor vehicle accidents "/></figure> <p>When being treated for your injuries by an ICBC-approved health care provider, if your injury falls under specific guidelines under the <a target="_blank" rel="noreferrer noopener" href="https://news.gov.bc.ca/files/ICBC_product_change_regulations.pdf">Insurance (Vehicle) Act</a>, a health care practitioner must educate you with respect to the following:</p> <ul><li>Objectives to meet to get you back to the quality of life prior to your accident</li> <li>An estimate of the possible length of time that your symptoms will last for your injuries</li> <li>How the course of recovery usually happens</li> <li>What possible factors are responsible for the symptoms you may be experiencing</li> <li>A suitable approach for you to manage your pain on your own</li> <li>Any possible comorbid conditions that may be present</li></ul> <h2 class="wp-block-heading" id="is-acupuncture-good-after-a-car-accident"><strong>Is Acupuncture Good after a Car Accident?</strong></h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/6-Is-Acupuncture-Good-after-a-Car-Accident.jpg" alt="user fee automatically pre approved Couple Involved In Car nervous system doctor's referral icbc funds doctor's note subsequent visit offer direct billing "/></figure> <p>Now that you know that <strong>acupuncture is covered by ICBC</strong>, you may be wondering if acupuncture is good after a car accident.</p> <p>Acupuncture is a popular form of traditional Chinese medicine that involves inserting thin needles into the skin at specific acupressure points on the body.</p> <p>Though it has been used for centuries to treat a wide variety of conditions, acupuncture is often recommended as a treatment for pain relief.</p> <p>In particular, many people who have been in car accidents find that acupuncture can be helpful in managing pain and other symptoms that they may be experiencing.</p> <p>This is probably part of the reason why the province of British Columbia has decided to allow acupuncture to be covered by ICBC to help patients recover from their injuries.</p> <h2 class="wp-block-heading" id="why-acupuncture-may-be-effective-after-a-car-accident"><strong>Why Acupuncture May Be Effective after a Car Accident</strong></h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/7-Why-Acupuncture-May-Be-Effective-after-a-Car-Accident.jpg" alt="Mature man standing by the car preauthorized treatments same day full recovery fully covered directly billed first appointment "/></figure> <p>First, <strong>acupuncture is good after a car accident</strong> because it can help to reduce inflammation and promote healing for a faster recovery.</p> <p>After a motor vehicle accident, your injuries could result in inflammation in the body which can cause an overwhelming amount of stiffness and pain.</p> <p>A growing body of research suggests that acupuncture may be effective at reducing inflammation in part by stimulating the release of anti-inflammatory chemicals in the body.</p> <p>In a study from <a target="_blank" rel="noreferrer noopener" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1781596/">The National Library of Medicine – Anti-Inflammatory Actions of Acupuncture</a>, they wrote, <strong>“Acupuncture has a beneficial effect when treating many diseases and painful conditions, and therefore is thought to be useful as a complementary therapy or to replace generally accepted pharmacological intervention.”</strong></p> <p>Additionally, acupuncture can help to release endorphins, which are natural painkillers produced by the body and can greatly help ease the pain experienced from your injuries after a car accident.</p> <p>Finally, acupuncture can help relax muscles and relieve tension which can also contribute to your pain relief and recovery.</p> <p>If you are considering a holistic treatment option like acupuncture after a car accident, be sure to consult with a licensed <strong>ICBC-approved acupuncturist</strong> to ensure that it is safe for you.</p> <h2 class="wp-block-heading" id="acupuncture-is-good-after-a-car-accident-for-many-common-injuries"><strong>Acupuncture is Good After a Car Accident for Many Common Injuries</strong></h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/8-Acupuncture-is-Good-After-a-Car-Accident-for-Many-Common-Injuries-.jpg" alt="Young woman getting acupuncture treatment covered by ICBC higher rate"/></figure> <p>After a motor vehicle accident, there are many injuries you could be suffering from which is why acupuncture is great to help with your recovery.</p> <p>Some of these injuries may include but are not limited to:</p> <ul><li>Whiplash / Concussion</li> <li>Neck Pain / Headache</li> <li><a href="https://metrotownnaturopathic.com/is-acupuncture-good-for-sciatica-and-back-pain/" target="_blank" data-type="post" data-id="3428" rel="noreferrer noopener">Back Pain</a> / PTSD/ <a href="https://metrotownnaturopathic.com/how-long-does-it-take-for-acupuncture-to-work-for-anxiety/" target="_blank" data-type="post" data-id="3438" rel="noreferrer noopener">Anxiety</a></li></ul> <p><br>Because acupuncture can help with so many types of conditions, both physical and emotional, that is what makes it such a great option to help in your recovery after a motor vehicle accident.</p> <p>This is why it’s best to let your <strong>ICBC-approved acupuncturist</strong> know of any and all symptoms you may be experiencing, no matter how small you may think it is.</p> <p>Your healthcare provider wants to ensure you receive the highest quality and most accurate care that you need for your specific injuries.</p> <h2 class="wp-block-heading" id="in-conclusion-is-acupuncture-covered-by-icbc-and-is-acupuncture-good-after-a-car-accident"><strong>In Conclusion – Is Acupuncture Covered by ICBC, and Is Acupuncture Good after a Car Accident?</strong></h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/9-In-Conclusion-Is-Acupuncture-Covered-by-ICBC-and-Is-Acupuncture-Good-after-a-Car-Accident-1.png" alt="Is Acupuncture Covered by ICBC and Is Acupuncture Good after a Car Accident"/></figure> <p>After a motor vehicle accident, you may be feeling a range of symptoms, from pain and stiffness to insomnia and anxiety.</p> <p>While traditional Western medicine can help manage these symptoms, some patients find that acupuncture provides additional relief and can even manage the side effects of pharmaceutical drugs.</p> <p>Acupuncture has been shown to be an effective treatment for a variety of conditions, including pain relief after a car accident.</p> <p>Studies have shown that acupuncture can help to relieve pain, improve range of motion, and reduce inflammation and swelling.</p> <p>In addition, acupuncture can help reduce stress and anxiety, both common after a car accident.</p> <p>If you have recently been in a motor vehicle accident, you’ll be happy to know that <strong>ICBC now covers at least 12 free Acupuncture treatments</strong>.</p> <p>If you need more treatments, your <strong>ICBC-approved Acupuncturist</strong> can help you get coverage for more, as <strong>ICBC</strong> will consider covering additional treatments if they are needed on a case-by-case basis.</p> <p><strong>It’s very easy to get your acupuncture treatments covered by ICBC, and all you need is your claim number, and your healthcare provider will directly bill ICBC so you do not have to pay out of your own pocket.</strong></p> <p>Acupuncture is a great option to help your recovery after a car accident because it can help with multiple injuries you may have sustained and provides relief without conventional treatments’ side effects.</p> <p>If you are interested in exploring acupuncture as part of your recovery process, please talk with your <strong>ICBC-approved acupuncturist</strong> to see if it is a good option for you and to have them help develop a treatment plan that meets your specific needs. If you are in or near the area, please contact our <a target="_blank" rel="noreferrer noopener" href="https://metrotownnaturopathic.com/services/burnaby-acupuncture/">Burnaby Acupuncture clinic</a> so we can help guide you in this process.</p><p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/is-acupuncture-covered-by-icbc-and-is-acupuncture-good-after-a-car-accident/">Is Acupuncture Covered by ICBC, and Is Acupuncture Good after a Car Accident?</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></content:encoded> </item> <item> <title>How Long Does It Take For Acupuncture To Work For Anxiety?</title> <link>https://metrotownnaturopathic.com/how-long-does-it-take-for-acupuncture-to-work-for-anxiety/</link> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Sat, 19 Nov 2022 16:23:26 +0000</pubDate> <category><![CDATA[Acupuncture]]></category> <category><![CDATA[Blogs]]></category> <guid isPermaLink="false">https://metrotownnaturopathic.com/?p=3438</guid> <description><![CDATA[<p>Living With Anxiety Is Not Something Anyone Would Wish Upon Their Enemies Because Of How Debilitating It Can Be. Constantly worrying about losing control, going crazy, or feeling uneasy in crowded places like the supermarket or on public transportation. Maybe you only sleep for 3 hours a night because anxiety prevents you from falling asleep, […]</p><p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/how-long-does-it-take-for-acupuncture-to-work-for-anxiety/">How Long Does It Take For Acupuncture To Work For Anxiety?</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></description> <content:encoded><![CDATA[<h2 class="wp-block-heading" id="living-with-anxiety-is-not-something-anyone-would-wish-upon-their-enemies-because-of-how-debilitating-it-can-be">Living With Anxiety Is Not Something Anyone Would Wish Upon Their Enemies Because Of How Debilitating It Can Be.</h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/1-How-Long-Does-It-Take-for-Acupuncture-to-Work-for-Anxiety.jpg" alt="Young woman wondering how long does it take for acupuncture to work for anxiety treat anxiety disorders generalized anxiety disorder"/></figure> <div class="wp-block-rank-math-toc-block" id="rank-math-toc" id="rank-math-toc"><h2>Table of Contents</h2><nav><ul><li ><a href="#living-with-anxiety-is-not-something-anyone-would-wish-upon-their-enemies-because-of-how-debilitating-it-can-be">Living With Anxiety Is Not Something Anyone Would Wish Upon Their Enemies Because Of How Debilitating It Can Be.</a></li><li ><a href="#how-many-sessions-of-acupuncture-are-needed-for-anxiety">How Many Sessions of Acupuncture Are Needed for Anxiety?</a></li><li ><a href="#how-to-lessen-the-amount-of-time-it-takes-for-acupuncture-to-work-for-anxiety">How To Lessen The Amount of Time It Takes For Acupuncture to Work for Anxiety</a></li><li ><a href="#3-ways-how-you-can-lessen-the-amount-of-time-it-takes-for-acupuncture-to-work-for-your-anxiety-and-how-you-can-greatly-reduce-your-symptoms">3 Ways How You Can Lessen the Amount of Time It Takes for Acupuncture to Work for Your Anxiety and How You Can Greatly Reduce Your Symptoms</a><ul><li ><a href="#tip-1-find-a-qualified-practitioner-to-lessen-the-amount-of-sessions-of-acupuncture-needed-for-your-anxiety">Tip #1 – Find a Qualified Practitioner to Lessen the Amount of Sessions of Acupuncture Needed for Your Anxiety</a></li><li ><a href="#tip-2-how-complementing-your-acupuncture-treatments-with-other-services-will-determine-how-long-it-takes-for-acupuncture-to-work-for-your-anxiety">Tip #2 – How Complementing Your Acupuncture Treatments With Other Services Will Determine How Long It Takes for Acupuncture to Work for Your Anxiety</a></li><li ><a href="#tip-3-be-proactive-so-it-doesnt-take-long-for-acupuncture-to-work-for-your-anxiety">Tip #3 – Be Proactive So It Doesn’t Take Long for Acupuncture to Work for Your Anxiety</a></li></ul></li><li ><a href="#in-conclusion-how-long-does-it-take-for-acupuncture-to-work-for-anxiety">In Conclusion – How Long Does It Take for Acupuncture to Work for Anxiety?</a></li></ul></nav></div> <p>Constantly worrying about losing control, going crazy, or feeling uneasy in crowded places like the supermarket or on public transportation.</p> <p>Maybe you only sleep for 3 hours a night because anxiety prevents you from falling asleep, causing serious insomnia.</p> <p>If you try acupuncture to treat your anxiety, you might be curious how long it takes to see results.</p> <p>You’ve tried many other options before, but this one only makes you more anxious and restless.</p> <p>Anxiety affects many people worldwide for various reasons. The time it takes for acupuncture to help with anxiety differs for each person. However, most people with generalized anxiety feel relief after only a few acupuncture sessions.</p> <p>We understand that an answer like this might not be comforting for someone with anxiety. We wish we could give you a definite answer to ease your mind. However, it is important to remember that many factors are involved in how acupuncture can help with anxiety.</p> <p>Today, we will share tips on using acupuncture to treat anxiety effectively for quick relief.</p> <h2 class="wp-block-heading" id="how-many-sessions-of-acupuncture-are-needed-for-anxiety">How Many Sessions of Acupuncture Are Needed for Anxiety?</h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/2-How-Many-Sessions-of-Acupuncture-Are-Needed-for-Anxiety.jpg" alt="Acupuncture medical treatment for anxiety anxiety worse preoperative anxiety treat anxiety licensed acupuncturist"/></figure> <p>The number of acupuncture sessions needed to treat your anxiety depends on what causes and triggers your anxiety. Suppose your anxiety is severe and includes symptoms like dizziness, chest tightness, shortness of breath, and a rapid heartbeat that leads to panic attacks. In that case, you may need more therapy sessions than someone with milder anxiety.</p> <p>Individuals with severe anxiety, who have daily panic attacks and fear the occurrence of the next one, will need more acupuncture sessions. Treating anxiety at this level might require more time for you to see the effects of acupuncture.</p> <p>Acupuncture is a type of therapy. It uses thin needles inserted into specific points on the body. It aims to restore energy balance in the body and improve overall well-being. Acupuncture can help with anxiety, but its effectiveness can vary for each person. It’s best to talk to a doctor or an acupuncturist to find out the right treatment plan for your condition.</p> <h2 class="wp-block-heading" id="how-to-lessen-the-amount-of-time-it-takes-for-acupuncture-to-work-for-anxiety">How To Lessen The Amount of Time It Takes For Acupuncture to Work for Anxiety</h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/3-How-To-Lessen-The-Amount-of-Time-It-Takes-For-Acupuncture-to-Work-for-Anxiety.jpg" alt="reducing preoperative anxiety other treatment methods bleeding disorders ancient chinese medicine Happy woman having rest on bench outdoors after getting treatment mental health conditions anxiety affect systematic review "/></figure> <p>If we could, we would love to tell you exactly how long it takes for acupuncture to work for anxiety.</p> <p>But as we mentioned, unfortunately, there are far too many factors for that.</p> <p>Here are some tips to help reduce the number of acupuncture sessions you need for anxiety.</p> <p>Here are some tips to help you make the most of your acupuncture sessions and find relief from anxiety faster.</p> <p>So we’re going to share with you… </p> <h2 class="wp-block-heading" id="3-ways-how-you-can-lessen-the-amount-of-time-it-takes-for-acupuncture-to-work-for-your-anxiety-and-how-you-can-greatly-reduce-your-symptoms">3 Ways How You Can Lessen the Amount of Time It Takes for Acupuncture to Work for Your Anxiety and How You Can Greatly Reduce Your Symptoms</h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/4-3-Ways-How-You-Can-Lessen-the-Amount-of-Time-It-Takes-for-Acupuncture-to-Work-for-Your-Anxiety-and-How-You-Can-Greatly-Reduce-Your-Symptoms.jpg" alt="acupuncture needles Happy curly haired woman on the beach after acupuncture for anxiety pressure points randomised controlled trials"/></figure> <p>When it comes to anxiety, acupuncture can be extremely effective.</p> <p>Acupuncture stimulates certain points in the body to lower stress and promote relaxation.</p> <p>Acupuncture can also improve sleep quality. People with anxiety often have trouble sleeping, which can lead to insomnia.</p> <p>Patients who get acupuncture regularly often see a big decrease in their anxiety.</p> <p>Many patients notice their anxiety goes away after just a few acupuncture sessions.</p> <p>While acupuncture is not a miracle cure, it is a safe and effective way to manage anxiety symptoms.</p> <h3 class="wp-block-heading" id="tip-1-find-a-qualified-practitioner-to-lessen-the-amount-of-sessions-of-acupuncture-needed-for-your-anxiety">Tip #1 – Find a Qualified Practitioner to Lessen the Amount of Sessions of Acupuncture Needed for Your Anxiety</h3> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/5-Find-a-Qualified-Practitioner-to-Lessen-the-Amount-of-Sessions-of-Acupuncture-Needed-for-Your-Anxiety.jpg" alt="Doctor and Patient Handshake before acupuncture treatment for anxiety clinical practice oriental medicine medical history randomised controlled trial"/></figure> <p>If you want to reduce the number of acupuncture sessions for your anxiety, start by finding an experienced acupuncturist who treats anxiety disorders.</p> <p>Experienced acupuncturists know the most effective acupressure points and treatment protocols for anxiety disorders.</p> <p>Ask about their experience treating similar disorders to find an acupuncturist for anxiety.</p> <p>You can also check online reviews from others who got anxiety treatment.</p> <p>To reduce the number of acupuncture sessions you need for your anxiety disorder, take the time to find a qualified practitioner.</p> <h3 class="wp-block-heading" id="tip-2-how-complementing-your-acupuncture-treatments-with-other-services-will-determine-how-long-it-takes-for-acupuncture-to-work-for-your-anxiety">Tip #2 – How Complementing Your Acupuncture Treatments With Other Services Will Determine How Long It Takes for Acupuncture to Work for Your Anxiety</h3> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2023/05/6-How-Complementing-Your-Acupuncture-Treatments-With-Other-Services-Will-Determine-How-Long-It-Takes-for-Acupuncture-to-Work-for-Your-Anxiety.jpg" alt="Hypericum in herbal medicine acupuncture works chemical reactions pathways called meridians receiving acupuncture initial assessment existing research "/></figure> <p>Acupuncture is a component of <a target="_blank" rel="noreferrer noopener" href="https://metrotownnaturopathic.com/services/burnaby-acupuncture/">traditional Chinese medicine</a> (TCM). It works best when combined with other TCM practices like herbal therapy and cupping.</p> <p>Using plants and plant-based substances to treat anxiety is called herbal therapy.</p> <p>Herbal therapy for anxiety is commonly used with other treatments like cognitive behavioral therapy or medication today.</p> <p>Herbal therapy can help reduce anxiety symptoms and promote a sense of well-being. There is no single “cure” for anxiety, but using herbal remedies can be effective.</p> <p>Common Western herbs used in anxiety treatment include chamomile, lavender, passionflower, and valerian. However, in<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7221138/" target="_blank" data-type="URL" data-id="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7221138/" rel="noreferrer noopener"> Chinese medicine</a>, customized Eastern herbal formulas are more effective than general herbs in treating anxiety. These formulas are tailored to your specific anxiety pattern.</p> <p>Herbal therapy is usually safe. However, talking to a qualified healthcare provider before trying new treatments is important. Please note that not all acupuncturists can prescribe herbal formulas. Make sure your practitioner is a licensed doctor of TCM (Dr.). TCM) and not just an acupuncturist.</p> <p>Cupping is a traditional Chinese medicine method. It can be used with acupuncture to reduce the number of anxiety treatment sessions needed.</p> <p>Cupping therapy involves a therapist using special glass cups on your skin. The cups create suction for a few minutes.</p> <p>This causes the skin to stretch and increases blood flow to the area.</p> <p>The increased blood flow helps to relax the muscles and ease tension.</p> <p>The stretching of the skin also releases endorphins which have mood-boosting effects.</p> <p>As a result, cupping can greatly help to lessen your anxiety symptoms.</p> <p>These therapies can be used alone or with acupuncture to achieve the best results.</p> <p>If you’re thinking about acupuncture, ask your practitioner about other TCM methods that can help with your anxiety and bring relief sooner.</p> <h3 class="wp-block-heading" id="tip-3-be-proactive-so-it-doesnt-take-long-for-acupuncture-to-work-for-your-anxiety">Tip #3 – Be Proactive So It Doesn’t Take Long for Acupuncture to Work for Your Anxiety</h3> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/7-Be-Proactive-So-It-Doesnt-Take-Long-for-Acupuncture-to-Work-for-Your-Anxiety-.jpg" alt="Caucasian woman on bed sleeping massage table treatment plan meta analysis body's production effective treatment well being less stress"/></figure> <p>If you have anxiety, taking proactive steps to manage your stress levels between acupuncture sessions is crucial.</p> <p>You can improve your well-being by doing a few simple things. First, make sure to get enough sleep every night. Second, eat a healthy diet. Third, exercise regularly. Finally, consider adding relaxation techniques like yoga or meditation to your weekly.</p> <p>If you have anxiety, it can be hard to sleep well at night. Some people with anxiety experience insomnia.</p> <p>Acupuncture and TCM herbal formulas can help with sleep issues and insomnia.</p> <p>If you can sleep better, it will lower your stress and give you more energy to handle stress.</p> <p>Eating a healthy diet gives your body the energy and nutrients it needs to work well. This can greatly reduce your stress levels. Your acupuncturist can assist you in selecting foods that align with your body type, constitution, and specific TCM pattern.</p> <p>Exercising releases endorphins which have natural mood-boosting effects. It also helps to improve sleep quality and reduce stress hormones like cortisol.</p> <p>Adding yoga can be very helpful. It’s a type of exercise that calms the mind and body by encouraging deep breathing and movement.</p> <p>Studies have found that yoga can help lower anxiety and enhance life quality.</p> <p>Meditation is a relaxation technique that can decrease stress and create a sense of calm and well-being.</p> <p>There are many different types of meditation, so it’s important to find one that works for you.</p> <p>If you’re not sure where to start, some many apps and websites offer guidance on how to meditate.</p> <p>Regular breaks are helpful for reducing anxiety levels.</p> <p>Take these simple steps to reduce anxiety and improve the effectiveness of acupuncture.</p> <h2 class="wp-block-heading" id="in-conclusion-how-long-does-it-take-for-acupuncture-to-work-for-anxiety">In Conclusion – How Long Does It Take for Acupuncture to Work for Anxiety?</h2> <figure class="wp-block-image"><img decoding="async" src="https://metrotownnaturopathic.com/wp-content/uploads/2022/11/8-In-Conclusion-How-Long-Does-It-Take-for-Acupuncture-to-Work-for-Anxiety.jpg" alt="Medical worker getting ready for acupuncture session for anxiety licensed acupuncturists ancient practice"/></figure> <p>Acupuncture has been used for centuries to treat anxiety and many other conditions.</p> <p>There is no exact answer to how long acupuncture takes to work for anxiety. However, many people feel better after a few sessions.</p> <p>Needle insertion at specific points is believed to trigger the release of endorphins. These endorphins have properties that can improve mood and relieve pain.</p> <p>Acupuncture is also believed to calm the central nervous system, which can help reduce anxiety symptoms.</p> <p>For optimal outcomes, it is usually suggested to combine acupuncture treatments with other traditional Chinese medicine (TCM) methods like herbal therapy and/or cupping.</p> <p>Acupuncture can help manage anxiety, but there are other forms of TCM that can provide faster relief.</p> <p>Talk to your doctor about different treatment options for mental health problems, such as herbal therapy or counseling. This will give you more choices when exploring ways to manage your anxiety.</p> <p>Acupuncture is widely used to treat anxiety. However, it’s crucial to actively manage your stress levels between sessions.</p> <p>There are a few easy ways to do this.</p> <p>Make sure to get plenty of sleep every night, eat healthy, exercise regularly, and incorporate relaxing activities like yoga and meditation into your weekly routine.</p> <p>Using these will reduce your anxiety treatments and the number of acupuncture sessions you’ll need.</p> <p>If you’re in the area and need an experienced <a target="_blank" rel="noreferrer noopener" href="https://metrotownnaturopathic.com/services/burnaby-acupuncture/">Burnaby Acupuncturist</a> to treat anxiety disorders, you can contact our clinic. We’re here to help you with your anxiety.</p> <p>If you’re not from here, please reach out to a nearby Acupuncturist. They can help determine if traditional Chinese medicine (TCM) is suitable for treating your anxiety.</p><p>The post <a rel="nofollow" href="https://metrotownnaturopathic.com/how-long-does-it-take-for-acupuncture-to-work-for-anxiety/">How Long Does It Take For Acupuncture To Work For Anxiety?</a> appeared first on <a rel="nofollow" href="https://metrotownnaturopathic.com">Metrotown Naturopathic and Metrotown Acupuncture</a>.</p>]]></content:encoded> </item> </channel></rss> If you would like to create a banner that links to this page (i.e. this validation result), do the following:
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