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<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" > <channel> <title></title> <atom:link href="https://myhealthcareweb.com/feed/" rel="self" type="application/rss+xml" /> <link>https://myhealthcareweb.com</link> <description></description> <lastBuildDate>Thu, 31 Jul 2025 11:53:12 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <generator>https://wordpress.org/?v=6.8.2</generator> <item> <title>5 tips for choosing the right food supplement</title> <link>https://myhealthcareweb.com/5-tips-for-choosing-the-right-food-supplement/</link> <comments>https://myhealthcareweb.com/5-tips-for-choosing-the-right-food-supplement/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Sat, 28 Dec 2024 11:45:51 +0000</pubDate> <category><![CDATA[Supplements]]></category> <guid isPermaLink="false">https://myhealthcareweb.com/?p=180</guid> <description><![CDATA[<p>6 ViewsChoosing a dietary supplement can be tricky, as it’s important to choose a quality product that meets your individual needs and is safe to consume. Here are 5 tips to help you choose the right dietary supplement. Tip #1: Determine your needs Before choosing a dietary supplement, it’s important to determine what you need. […]</p><p>The post <a href="https://myhealthcareweb.com/5-tips-for-choosing-the-right-food-supplement/" target="_blank">5 tips for choosing the right food supplement</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></description> <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span> <span class="epvc-count"> 6</span><span class='epvc-label'> Views</span></div><p style="text-align: justify;">Choosing a dietary supplement can be tricky, as it’s important to choose a quality product that meets your individual needs and is safe to consume. Here are 5 tips to help you choose the right dietary supplement.</p><h3 style="text-align: justify;">Tip #1: Determine your needs</h3><p style="text-align: justify;">Before choosing a dietary supplement, it’s important to determine what you need. Identify the nutrients or elements you’re not getting enough of from your diet, and choose a supplement that fills those gaps. To complete your research, you can have blood tests or seek the advice of a healthcare professional ( naturopath , doctor, etc.).</p><h3 style="text-align: justify;">Tip #2: Check the quality</h3><p style="text-align: justify;">Choose high-quality <a href="https://myhealthcareweb.com/"><span style="color: #ff0000;"><strong>dietary supplements</strong></span></a> from reputable manufacturers that have been tested for purity and quality. Look for third-party certifications like USP, NSF, or Informed-Choice to ensure product quality. Production methods and locations are important factors in the quality of a dietary supplement. Choose French brands that are transparent about the origin of their products.</p><p style="text-align: justify;">It is best to select products with organic certifications (e.g., by Ecocert) and vegan certifications (e.g., by L-Label). When it comes to fish oils and products rich in omega-3, make sure the oil is of high quality and the capsules and tablets are properly preserved.</p><h3 style="text-align: justify;">Tip #3: Check the dosages and usage instructions</h3><p style="text-align: justify;">Be sure to follow the dosage instructions provided on the label. Avoid taking doses higher than recommended, as this may cause adverse effects. Directions for use are always indicated on dietary supplements. For any higher dosage, consult a healthcare professional.</p><h3 style="text-align: justify;">Tip #4: Look for potential side effects</h3><p style="text-align: justify;">Before taking any dietary supplement, research potential side effects and consult a healthcare professional if you have any concerns. Some supplements may interact with other medications you are taking or cause adverse effects.</p><h3 style="text-align: justify;">Tip #5: Avoid exaggerated claims</h3><p style="text-align: justify;">Beware of dietary supplements that claim to cure diseases or health conditions. Dietary supplements cannot replace proper medical treatment for a disease or health condition. They are not a substitute for a varied diet and should be consumed as part of a healthy lifestyle.</p><p style="text-align: justify;">In summary, when choosing a dietary supplement, you should consider the above tips. It’s important to determine your needs beforehand. Also, be sure to check the quality, dosages, and directions of dietary supplements before purchasing them. This way, you’ll be aware of potential side effects and can seek the advice of a healthcare professional. Finally, it’s best to avoid brands that make exaggerated claims and “sell dreams” by promising miracles. If you have any questions or concerns, don’t hesitate to consult a healthcare professional before taking a dietary supplement.</p><p>The post <a href="https://myhealthcareweb.com/5-tips-for-choosing-the-right-food-supplement/" target="_blank">5 tips for choosing the right food supplement</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></content:encoded> <wfw:commentRss>https://myhealthcareweb.com/5-tips-for-choosing-the-right-food-supplement/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Top 5 Tips from a Dental Hygienist for a Healthy Smile</title> <link>https://myhealthcareweb.com/top-5-tips-from-a-dental-hygienist-for-a-healthy-smile/</link> <comments>https://myhealthcareweb.com/top-5-tips-from-a-dental-hygienist-for-a-healthy-smile/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Sun, 15 Dec 2024 11:41:40 +0000</pubDate> <category><![CDATA[Dental Care]]></category> <guid isPermaLink="false">https://myhealthcareweb.com/?p=177</guid> <description><![CDATA[<p>6 ViewsIt’s more about overall health that starts with practicing good daily habits. A dental hygienist might surprise you with simple but effective tips for maintaining a bright smile and avoiding oral diseases. These healthcare professionals are trained to provide practical advice on oral hygiene, and here, we share five of the best tips they […]</p><p>The post <a href="https://myhealthcareweb.com/top-5-tips-from-a-dental-hygienist-for-a-healthy-smile/" target="_blank">Top 5 Tips from a Dental Hygienist for a Healthy Smile</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></description> <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span> <span class="epvc-count"> 6</span><span class='epvc-label'> Views</span></div><p style="text-align: justify;">It’s more about overall health that starts with practicing good daily habits. A <a href="https://myhealthcareweb.com/"><span style="color: #ff0000;"><strong>dental hygienist</strong> </span></a>might surprise you with simple but effective tips for maintaining a bright smile and avoiding oral diseases. These healthcare professionals are trained to provide practical advice on oral hygiene, and here, we share five of the best tips they would recommend.</p><h2 style="text-align: justify;">What are the basics of good oral hygiene?</h2><p style="text-align: justify;">Oral hygiene is the first line of defense against various tooth and gum diseases. This includes regular brushing , flossing, and regular visits to your regular dental office for professional cleanings.</p><p style="text-align: justify;">Brushing your teeth at least twice a day helps remove plaque , which can cause problems like gingivitis . Adopting this routine significantly reduces the risk of developing serious oral diseases like periodontitis . Many dental hygienists believe these daily steps are a solid foundation for preventing oral health-related diseases.</p><h2 style="text-align: justify;">Why should you regularly consult a dental hygienist?</h2><p style="text-align: justify;">Even if you have a great home routine, nothing replaces professional care. Regular visits to a dental hygienist can help detect potential problems before they become serious. A professional cleaning can remove tartar that brushing alone can’t remove.It’s also essential to seek professional advice to spot early signs of oral disease or conditions requiring further medical attention</p><h2 style="text-align: justify;">What is the role of prevention in dental care?</h2><p style="text-align: justify;">Prevention is a crucial aspect of dental care . Dental hygienists place a strong emphasis on controlling risk factors to prevent disease rather than treating it once it has set in. Preventive measures such as fissure sealants and fluoride can significantly reduce the development of cavities .</p><p style="text-align: justify;">Certain habits can also positively impact your oral health, such as limiting sugar intake, not smoking, and ensuring a balanced diet rich in vitamins and minerals. Indeed, prevention involves both your daily actions and targeted professional interventions.</p><h3 style="text-align: justify;">What are the main tips for effective brushing?</h3><p style="text-align: justify;">Brushing your teeth properly requires a certain technique. In addition to frequency, you should pay attention to the duration and method used. Here are some recommendations from dental hygienists to optimize your routine:</p><p style="text-align: justify;">Tilt the brush at a 45-degree angle toward the gum line and use small circular motions.</p><p style="text-align: justify;">Don’t forget to replace your toothbrush every three months or whenever the bristles begin to fray. Using the right fluoride toothpaste also helps strengthen teeth while providing additional protection against cavities.</p><h3 style="text-align: justify;">How to prevent gum disease?</h3><p style="text-align: justify;">Gum diseases such as gingivitis and periodontitis are often caused by a buildup of untreated hardened plaque (tartar). Regular visits to a dental hygienist for scaling are essential. It is recommended to monitor for signs such as bleeding gums, changes in color, or tooth sensitivity. If symptoms appear, it is important to seek prompt medical attention for a proper diagnosis.</p><h3 style="text-align: justify;">Dental floss: your essential ally</h3><p style="text-align: justify;">Often underestimated, dental floss plays an undeniable role in oral hygiene. Its main function is to remove food particles stuck between teeth, where brushing is difficult to reach. This tool effectively fights dental plaque, helping to prevent gum inflammation and cavities.</p><p style="text-align: justify;">For many, flossing can seem like a hassle. However, regular use will quickly show beneficial results on gum health, encouraging continued use. While it may take time to become a habit, keep at it!</p><p>The post <a href="https://myhealthcareweb.com/top-5-tips-from-a-dental-hygienist-for-a-healthy-smile/" target="_blank">Top 5 Tips from a Dental Hygienist for a Healthy Smile</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></content:encoded> <wfw:commentRss>https://myhealthcareweb.com/top-5-tips-from-a-dental-hygienist-for-a-healthy-smile/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>THE FIRST TIME IN A GYM</title> <link>https://myhealthcareweb.com/the-first-time-in-a-gym/</link> <comments>https://myhealthcareweb.com/the-first-time-in-a-gym/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Mon, 11 Nov 2024 11:36:49 +0000</pubDate> <category><![CDATA[Fitness]]></category> <guid isPermaLink="false">https://myhealthcareweb.com/?p=174</guid> <description><![CDATA[<p>5 ViewsYou’ve made your decision. Perhaps after much thought, but now it’s certain. You’re going to get into fitness!You’re entering a new, unfamiliar environment: numerous training programs, lots of fitness equipment… Here are a few tips… Not so scary after all Going to the gym for the first time isn’t as daunting as you might […]</p><p>The post <a href="https://myhealthcareweb.com/the-first-time-in-a-gym/" target="_blank">THE FIRST TIME IN A GYM</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></description> <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span> <span class="epvc-count"> 5</span><span class='epvc-label'> Views</span></div><p style="text-align: justify;">You’ve made your decision. Perhaps after much thought, but now it’s certain. You’re going to get into fitness!You’re entering a new, unfamiliar environment: numerous training programs, lots of fitness equipment… Here are a few tips…</p><h2 style="text-align: justify;">Not so scary after all</h2><p style="text-align: justify;">Going to the gym for the first time isn’t as daunting as you might think. Most people you encounter aren’t in the best shape of their body, so you’re not the only one who’s out of breath or doesn’t know how a machine works. There’s nothing to b e ashamed of. Everyone goes to the gym for a reason. For example, to improve their fitness, sculpt their body, or lose weight. Fitness isn’t just for people with perfect bodies—quite the opposite. And everyone has had a <a href="https://myhealthcareweb.com/"><span style="color: #ff0000;"><strong>first time at the gym</strong></span></a>.</p><h3 style="text-align: justify;">First boost in training programs</h3><p style="text-align: justify;">If you’re going to the gym for the first time, it’s advisable to have a good training program. This system provides free access to all types of programs and exercises for each muscle group. You can choose a training program yourself to start on your own. Or start with a starter session. A trainer will show you around the club and explain how the fitness equipment works. You can, of course, opt for a personalized session, during which a personalized coach will help you achieve your goals. This way, you’re sure to get off to a surprising start!</p><h3 style="text-align: justify;">Just get started!</h3><p style="text-align: justify;">After you’ve researched the gym and chosen your workout routine, you’re ready for your first session! Attention: Do you have comfortable clothes you feel good in? A towel and an energy drink? Because you’ll need them—you’re going to sweat!</p><p style="text-align: justify;">Why not start training on the gym or with free weights? It’s entirely up to you! Don’t hesitate to slow down if you feel an exercise is too difficult. Of course, you have to keep exercising… And as they say, nothing comes from nothing. With practice comes art. As long as you practice regularly, you’ll improve your fitness.</p><p style="text-align: justify;">Still feeling lost? Don’t be afraid to ask for help! The team, coaches, and your gym buddies will be happy to lend a hand. Everyone has a first time.</p><p>The post <a href="https://myhealthcareweb.com/the-first-time-in-a-gym/" target="_blank">THE FIRST TIME IN A GYM</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></content:encoded> <wfw:commentRss>https://myhealthcareweb.com/the-first-time-in-a-gym/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>GETTING BACK INTO SPORT TIPS TO FOLLOW</title> <link>https://myhealthcareweb.com/getting-back-into-sport-tips-to-follow/</link> <comments>https://myhealthcareweb.com/getting-back-into-sport-tips-to-follow/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Mon, 11 Nov 2024 11:31:51 +0000</pubDate> <category><![CDATA[Fitness]]></category> <guid isPermaLink="false">https://myhealthcareweb.com/?p=171</guid> <description><![CDATA[<p>6 ViewsRegular physical activity is essential. You know how beneficial exercise can be for your overall well-being and how it can help you get back in shape. To achieve this, it’s essential to find a way to fit in a few workouts per week to avoid a sedentary lifestyle and maintain good physical condition. But […]</p><p>The post <a href="https://myhealthcareweb.com/getting-back-into-sport-tips-to-follow/" target="_blank">GETTING BACK INTO SPORT TIPS TO FOLLOW</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></description> <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span> <span class="epvc-count"> 6</span><span class='epvc-label'> Views</span></div><p style="text-align: justify;">Regular physical activity is essential. You know how beneficial exercise can be for your overall well-being and how it can help you get back in shape. To achieve this, it’s essential to find a way to fit in a few workouts per week to avoid a sedentary lifestyle and maintain good physical condition.</p><p style="text-align: justify;">But life sometimes decides otherwise, and the rest of your busy life can sometimes put your motivation to the test. It’s difficult to maintain an impeccable lifestyle when your schedule tends to drain all your energy, and things become even more complicated when you stop training for a few weeks, months, or even years.</p><p style="text-align: justify;"><a href="https://myhealthcareweb.com/"><span style="color: #ff0000;"><strong>Getting back into physical</strong> </span></a>activity after a long break can sometimes be a challenge, as it’s so difficult to get back into the swing of things. Difficult, but not impossible! On the contrary, once you’ve resumed exercise, there’s little chance you’ll give up again. You just need to approach it correctly so that the return isn’t too aggressive and the results are there. Of course, as a personal trainer, I’m here to guide you and give you all the advice you need.</p><h2 style="text-align: justify;">GETTING BACK INTO SPORT EFFECTIVELY: THE ESSENTIAL POINTS</h2><p style="text-align: justify;">Getting back into sport is all about goals. You can’t expect to get back into a good workout routine after a long period of inactivity without having a clear idea of what you want to accomplish. A clear goal is still the best source of motivation, the one that will keep you in sport and accomplish great things! We all have different sources of motivation for exercising. You may want to transform your physique, improve your cardio , slim your waist, tone your body, build muscle , or maybe simply feel better about yourself.</p><h2 style="text-align: justify;">SET ACHIEVABLE GOALS</h2><p style="text-align: justify;">These goals only concern you, but it is imperative to define them as soon as possible, even (and especially) when you are considering resuming physical activity. You can absolutely start by setting small things to accomplish, which is the best way to avoid being “scared” by more ambitious goals. You can, for example, start by setting yourself 3 hours of sport per week, 3 hours that you can organize as you wish by varying the sports activities such as a swimming session, a weight training session, group classes at the gym and a little running.</p><h2 style="text-align: justify;">GETTING BACK INTO SPORT GENTLY</h2><p style="text-align: justify;">When you’re ready to start, don’t make the mistake of rushing things. Getting back into exercise should be done gradually in terms of frequency and intensity. You need to pay attention to all the important variables, such as staying well hydrated, warming up properly, and stretching properly!</p><h3 style="text-align: justify;">STEP 1 – WARM UP EFFECTIVELY</h3><p style="text-align: justify;">After a break of varying length, you’re probably well aware that it’s not recommended to rush headlong into your workout. You’ll need to dedicate time to warming up to train in the best possible conditions and avoid minor aches and pains that are far too painful and could discourage you from continuing. Your muscular and cardiovascular fitness is less good after a break. The same applies to your flexibility and endurance. You can’t expect to perform in the same way, which is why it’s important to increase the intensity of your workout very slowly during the warm-up.</p><h3 style="text-align: justify;">STEP 2 – CHOOSE THE RIGHT STRENGTH TRAINING EXERCISES</h3><p style="text-align: justify;">Before starting a session, you need to know which exercises are the most coherent to use. To get back into sports, you need to select movements that address a very specific problem: Stimulate without annihilating! In short, the exercises must be effective while remaining technically “approachable.” You</p><h3 style="text-align: justify;">STEP 3 – THE SESSION AND THE FITNESS PROGRAM</h3><p style="text-align: justify;">Here’s an example of a one-week training schedule with three sessions per week. Obviously, you don’t have to follow this program to the letter; I recommend adapting it to suit your schedule. Don’t forget, hydration is essential for getting back into the best possible shape. Also, remember to stretch after your workout! Ten minutes of stretching will help your body recover better.</p><p>The post <a href="https://myhealthcareweb.com/getting-back-into-sport-tips-to-follow/" target="_blank">GETTING BACK INTO SPORT TIPS TO FOLLOW</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></content:encoded> <wfw:commentRss>https://myhealthcareweb.com/getting-back-into-sport-tips-to-follow/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>How does psychotherapy work</title> <link>https://myhealthcareweb.com/how-does-psychotherapy-work/</link> <comments>https://myhealthcareweb.com/how-does-psychotherapy-work/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Tue, 22 Oct 2024 11:25:44 +0000</pubDate> <category><![CDATA[Therapy]]></category> <guid isPermaLink="false">https://myhealthcareweb.com/?p=168</guid> <description><![CDATA[<p>5 ViewsPsychotherapy is defined as ” psychological treatment for a mental disorder, behavioral disturbance, or any other problem that causes psychological suffering or distress.” For the patient, the main goal of psychotherapy is to promote “significant changes in cognitive, emotional, or behavioral functioning, in their interpersonal system, in their personality, or in their health. This […]</p><p>The post <a href="https://myhealthcareweb.com/how-does-psychotherapy-work/" target="_blank">How does psychotherapy work</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></description> <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span> <span class="epvc-count"> 5</span><span class='epvc-label'> Views</span></div><p style="text-align: justify;">Psychotherapy is defined as ” <a href="https://myhealthcareweb.com/"><span style="color: #ff0000;"><strong>psychological treatment</strong></span></a> for a mental disorder, behavioral disturbance, or any other problem that causes psychological suffering or distress.” For the patient, the main goal of psychotherapy is to promote “significant changes in cognitive, emotional, or behavioral functioning, in their interpersonal system, in their personality, or in their health. This treatment goes beyond helping to cope with current difficulties or providing advice or support.” While psychotherapy is often seen as helping people with complex illnesses, it can also help people with “milder” disorders that, however, do not allow them to feel good about themselves and satisfied with their lives. Thus, psychotherapy can also treat problems related to the management of emotions, recurrent stress or a phobia, such as trauma-related disorders (PTSD), co-dependent behaviors , or disorders related to Psychotherapy consists of sessions, more or less numerous, between a patient and a psychologist or psychotherapist, during which a bond is created. When a person decides to begin psychotherapy , they choose to carry out self-transformation work, during which therapeutic methods can be used to help them, such as hypnosis or EMDR. Depending on the problem for which the person comes to consult and their needs, psychotherapy helps determine the cause(s) of their discomfort , deconstruct their limiting beliefs as well as their ways of functioning, in order to regain psychological balance and good mental health. It thus helps the person discover the reasons for their psychological distress, but also explore avenues that they would not have considered alone. At the beginning of the first session, the therapist must set the framework for the therapy by explaining to the patient how the sessions will unfold. The quality of this connection is fundamental.</p><p style="text-align: justify;">which evolves positively, allows the latter to have access to valuable information, which will significantly advance the therapy. Beyond the empathy that the psychologist must show towards his patient, respect, kindness and honesty are essential qualities for the creation and maintenance of the therapeutic alliance.</p><h2 style="text-align: justify;"> Cognitive-Behavioral Therapy (CBT)</h2><p style="text-align: justify;">Cognitive behavioral therapy , also known as CBT, is based on understanding a patient’s thought processes and behavior. It helps patients understand why they behave in certain ways in their daily lives. The cognitive approach focuses on the current causes of the behavior that is problematic for the patient. Sustainable behavioral change is therefore the main criterion for the success of the therapy . The therapist is able to cure disorders with this therapeutic approach by transforming the patient’s thoughts, behaviors, and emotions.</p><h3 style="text-align: justify;">The benefits of CBT</h3><p style="text-align: justify;">The benefits of CBT are numerous. For the patient, benefiting from CBT allows them to adopt more appropriate behaviors, to learn to better manage their emotions and/or to replace their negative and limiting beliefs with new, more appropriate beliefs. The psychotherapist works on revaluing the patient by helping them become aware of their qualities and potential. Thanks to this learning method, patients can modify behavior that they considered inappropriate or disproportionate in their daily lives. Throughout the therapeutic session , the therapist identifies the patient’s limiting and negative beliefs to bring them to a state of well-being.</p><h3 style="text-align: justify;">What does the cognitive behavioral approach treat?</h3><p style="text-align: justify;">Hypnosis is a brief therapy that works on a person’s psyche . To be beneficial, hypnotherapy requires following a protocol that allows the patient’s state of consciousness to be modified. The patient then finds himself in a state of semi-consciousness, in other words, between sleep and wakefulness. The psychotherapist, through this practice, accesses the patient’s unconscious to help him overcome disorders.</p><p style="text-align: justify;">Hypnosis is a psychotherapy that helps patients with various disorders, pathologies, or daily difficulties they experience. For example, hypnosis therapy helps reduce pain, manage emotions, quit smoking , and overcome addictions . This approach is also used to treat forms of depression, phobias, eating disorders, and manage intense stress (PTS). In just a few sessions, it is possible to resolve the problem that is weighing on your daily life.</p><h3 style="text-align: justify;">3: Eye Movement Desensitization and Reprocessing (EMDR)</h3><p style="text-align: justify;">EMDR stands for Eye Movement Desensitization and Reprocessing. It is a therapeutic technique that uses bilateral stimulation, meaning it can be visual, tactile, or audible. EMDR allows for the recoding of certain images and perceptions of a patient. These images and perceptions are negatively encoded in the patient’s emotional brain. EMDR then modifies this negative coding to reduce the negative impact on the person’s daily life.</p><p>The post <a href="https://myhealthcareweb.com/how-does-psychotherapy-work/" target="_blank">How does psychotherapy work</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></content:encoded> <wfw:commentRss>https://myhealthcareweb.com/how-does-psychotherapy-work/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>The Best Cosmetic Plastic Surgery Treatments for Men</title> <link>https://myhealthcareweb.com/the-best-cosmetic-plastic-surgery-treatments-for-men/</link> <comments>https://myhealthcareweb.com/the-best-cosmetic-plastic-surgery-treatments-for-men/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Fri, 06 Sep 2024 11:19:22 +0000</pubDate> <category><![CDATA[Surgery]]></category> <guid isPermaLink="false">https://myhealthcareweb.com/?p=165</guid> <description><![CDATA[<p>5 ViewsCosmetic surgery is often thought of as a women-only option. This is certainly not the case. Men have areas of their face and body that they would like to improve. Dr. Gaby Doumit, For Cosmetic Surgery, offers multiple cosmetic treatments that can help his male patients achieve the look they desire. Facelift Aging also […]</p><p>The post <a href="https://myhealthcareweb.com/the-best-cosmetic-plastic-surgery-treatments-for-men/" target="_blank">The Best Cosmetic Plastic Surgery Treatments for Men</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></description> <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span> <span class="epvc-count"> 5</span><span class='epvc-label'> Views</span></div><p style="text-align: justify;">Cosmetic surgery is often thought of as a women-only option. This is certainly not the case. Men have areas of their face and body that they would like to improve. Dr. Gaby Doumit, For Cosmetic Surgery, offers multiple cosmetic treatments that can help his male patients achieve the look they desire.</p><h2 style="text-align: justify;">Facelift</h2><p style="text-align: justify;">Aging also leads to a loss of facial bone volume, which further <a href="https://myhealthcareweb.com/"><span style="color: #ff0000;"><strong>accentuates sagging skin</strong></span></a> and an altered facial shape. For most, our face is the most important part of our identity. But when it doesn’t reflect our personality the way we’d like, it can affect our confidence and social life. The primary goal of a facelift is to restore facial shape to a contour that was exposed during youth. Good candidates for a facelift include men between the ages of 40 and 70, in good overall health with additional skin on the face and neck. It’s also important that you have realistic expectations and a good mindset.</p><h3 style="text-align: justify;">Eyelid lift</h3><p style="text-align: justify;">Nothing says “I’m old and tired” like bags around your eyes and drooping upper eyelids. The solution to this problem is a procedure called blepharoplasty for the upper and/or lower eyelids. This cosmetic eyelid surgery, often performed under local anesthesia, will give you a refreshed, younger, and more rested appearance.</p><h3 style="text-align: justify;">Rhinoplasty</h3><p style="text-align: justify;">The nose is the centerpiece of the face. It’s the first thing people see. The downtime and recovery for rhinoplasty are not as long and arduous as many think. The splint is removed after one week. The swelling will have significantly subsided by the second week. It can take up to a year for the swelling to completely disappear, although 90% of it is gone three months after surgery.</p><h3 style="text-align: justify;">Male chest reduction (gynecomastia)</h3><p style="text-align: justify;">Men want a muscular, sculpted appearance for their chests. Gynecomastia, commonly referred It occurs most frequently in adolescents but often resolves with puberty. However, it often persists beyond puberty, requiring surgery to remove the excess tissue. Male chest reduction surgery removes unwanted excess breast and fatty tissue. As a result, it decreases the overall size of the breasts, flattens, and reduces the size of the overly prominent areola.</p><h3 style="text-align: justify;">Abdominoplasty (tummy tuck)</h3><p style="text-align: justify;">Weight fluctuations, genetics, and age can all result in a less-than-ideal abdominal contour. Results are immediately visible after abdominoplasty and continue to improve over the following weeks of recovery.</p><h3 style="text-align: justify;">Liposuction</h3><p style="text-align: justify;">Trying to eliminate excess fat in unwanted areas (neck, stomach, flanks, thighs) through diet and exercise can be frustrating at times. Liposuction can usually be easily combined with other surgical treatments such as facelifts, arm lifts, abdominoplasty (tummy tuck), thigh lifts, and male chest reduction surgery. Dr. Gaby Doumit has the talent and experience to offer cutting-edge plastic surgery solutions for men. Contact us today to book your surgical consultation!</p><p>The post <a href="https://myhealthcareweb.com/the-best-cosmetic-plastic-surgery-treatments-for-men/" target="_blank">The Best Cosmetic Plastic Surgery Treatments for Men</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></content:encoded> <wfw:commentRss>https://myhealthcareweb.com/the-best-cosmetic-plastic-surgery-treatments-for-men/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Complete guide to understanding, diagnosing and treating cancer</title> <link>https://myhealthcareweb.com/complete-guide-to-understanding-diagnosing-and-treating-cancer/</link> <comments>https://myhealthcareweb.com/complete-guide-to-understanding-diagnosing-and-treating-cancer/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Thu, 29 Aug 2024 11:08:01 +0000</pubDate> <category><![CDATA[Cancer]]></category> <guid isPermaLink="false">https://myhealthcareweb.com/?p=158</guid> <description><![CDATA[<p>5 ViewsCancer is a disease characterized by uncontrolled cell growth, spreading from its original site to various tissues. It can affect any part of the body, from the skin to internal organs. In recent decades, cancer has become a major health problem worldwide, affecting millions of people. Despite significant therapeutic advances, cancer remains a serious […]</p><p>The post <a href="https://myhealthcareweb.com/complete-guide-to-understanding-diagnosing-and-treating-cancer/" target="_blank">Complete guide to understanding, diagnosing and treating cancer</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></description> <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span> <span class="epvc-count"> 5</span><span class='epvc-label'> Views</span></div><p style="text-align: justify;">Cancer is a disease characterized by uncontrolled cell growth, spreading from its original site to various tissues. It can affect any part of the body, from the skin to internal organs. In recent decades, cancer has become a major health problem worldwide, affecting millions of people. Despite significant therapeutic advances, cancer remains a serious illness that can have profound impacts on an individual or their family.</p><h2 style="text-align: justify;">What is cancer?</h2><p style="text-align: justify;">Cancer is a disease characterized by uncontrolled cell growth and spread throughout the body. It can develop anywhere in the human body and is composed of trillions of cells. Cell division is the normal reproduction of a cell to multiply and form new cells when needed.</p><p style="text-align: justify;">Metastases allow cancerous tumors to penetrate neighboring tissues and spread to a distant location to form a new tumor (malignant tumors). If such a benign tumor is removed, it usually does not recur; however, it can be quite large and cause severe symptoms in some cases.</p><h2 style="text-align: justify;">Types of cancer</h2><h3 style="text-align: justify;">How many types of cancer are there?</h3><p style="text-align: justify;">Skin Cancer : <span style="color: #ff0000;"><a style="color: #ff0000;" href="https://myhealthcareweb.com/"><strong>Skin cancer develops</strong></a></span> when abnormal skin cells overgrow uncontrollably. It is important to note that prompt diagnosis and intervention are the key to success. Some of the most common skin cancers include melanoma, basal cell carcinoma, and squamous cell carcinoma.</p><p style="text-align: justify;">Lung Cancer : Lung cancer is one of the most common cancers responsible for death worldwide. It is characterized by the uncontrolled multiplication of abnormal cells in the lungs. There are two main types of lung cancer , including small cell lung cancer and non-small cell lung cancer.</p><p style="text-align: justify;"> Most polyps are benign but become malignant over time. Early detection and removal of polyps through screening tests such as colonoscopy help prevent colorectal cancer.</p><p style="text-align: justify;">Prostate cancer: Prostate cancer, which primarily affects men, grows slowly and is most common in the form of adenocarcinoma, which develops from prostate cells.</p><p style="text-align: justify;">Leukemia: Blood cancer, also called hematological malignancy, is characterized by damage to the blood-forming tissues, a part of the body made up of the bone marrow, spleen, and lymph nodes. Some of the known causes are not clearly defined, but genetic factors may predispose, and chemicals and radiation may be involved.</p><h3 style="text-align: justify;">Types of bone cancer include osteosarcoma, chondrosarcoma, and Ewing sarcoma.</h3><p style="text-align: justify;">Besides the above mentioned, there are other cancers such as bladder cancer, brain cancer, pancreatic cancer, eye cancer, gallbladder cancer and many more.</p><p style="text-align: justify;">Leukemia Leukemia cells and blast cells are abnormal white blood cells that develop in stem cells in the bone marrow, where blood cells are produced. There are four types: acute lymphoblastic leukemia (ALL), acute myeloid leukemia (AML), chronic lymphocytic leukemia (CLL), and chronic myeloid leukemia (CML).</p><p style="text-align: justify;">Lymphomas Lymphomas are cancerous blood diseases that originate in the lymphoid tissues of the lymphatic system. Multiple myeloma The term “multiple myeloma” refers to a type of blood cancer that begins in plasma cells, which multiply to produce antibodies. These myelomas accumulate in the bone marrow and soft tissues to form tumors, while multiple myelomas affect several bones and other tissues and organs, such as the kidneys.</p><p style="text-align: justify;">Carcinogens: The risk of developing cancer increases with exposure to pollutants such as asbestos, radiation, or certain chemicals.</p><p style="text-align: justify;">Viral infections: Certain viruses further increase the risk of cancer. These include human papillomavirus (HPV) and hepatitis B and C. These factors increase the risk of cancer, but do not guarantee the onset of the disease. Therefore, early diagnosis and screening can be helpful in order to receive appropriate treatment before the disease develops.</p><h3 style="text-align: justify;">Cancer diagnosis</h3><p style="text-align: justify;">Cancer diagnosis involves several techniques, including physical examination, imaging, biopsy, blood tests, and endoscopy. The physical examination looks for abnormalities; imaging tests such as X-rays, CT scans, MRIs, and ultrasounds can visualize tumors and internal organs. A biopsy examines cells under a microscope, while blood tests can detect specific types of cancer or identify associated markers. Endoscopy examines internal organs using a flexible tube equipped with a camera.</p><p style="text-align: justify;">Other screenings, such as mammography for breast cancer, pap smears and HPV tests for cervical cancer, colonoscopies for colon cancer, PSA tests for prostate cancer, and skin self-exams for skin cancer, also detect cancer much earlier and are very effective in treatment.</p><p>The post <a href="https://myhealthcareweb.com/complete-guide-to-understanding-diagnosing-and-treating-cancer/" target="_blank">Complete guide to understanding, diagnosing and treating cancer</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></content:encoded> <wfw:commentRss>https://myhealthcareweb.com/complete-guide-to-understanding-diagnosing-and-treating-cancer/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Choosing the therapy that’s right for you</title> <link>https://myhealthcareweb.com/choosing-the-therapy-thats-right-for-you/</link> <comments>https://myhealthcareweb.com/choosing-the-therapy-thats-right-for-you/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Mon, 05 Aug 2024 10:55:45 +0000</pubDate> <category><![CDATA[Therapy]]></category> <guid isPermaLink="false">https://myhealthcareweb.com/?p=152</guid> <description><![CDATA[<p>4 ViewsIf you’re considering therapy, you’re probably wondering which type is best for your situation. To learn more about common therapies and what they treat, we consulted with Deanndra Pimentel, a licensed psychologist and consultant for Pacific Blue Cross . Which type is best for my situation? Five types to consider It targets problems and […]</p><p>The post <a href="https://myhealthcareweb.com/choosing-the-therapy-thats-right-for-you/" target="_blank">Choosing the therapy that's right for you</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></description> <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span> <span class="epvc-count"> 4</span><span class='epvc-label'> Views</span></div><p style="text-align: justify;">If you’re considering therapy, you’re probably wondering which type is best for your situation. To learn more about common therapies and what they treat, we consulted with Deanndra Pimentel, a licensed psychologist and consultant for Pacific Blue Cross .</p><h2 style="text-align: justify;">Which type is best for my situation? Five types to consider</h2><p style="text-align: justify;">It targets problems and ways to solve them. “It teaches patients to recognize, question, and change their unhelpful thoughts, attitudes, and beliefs. This is done by collaboratively setting goals. Patients are also given homework or exercises to complete between sessions,” explains Pimentel.</p><p style="text-align: justify;"> But therapists can also adapt it to treat other issues like bipolar disorder and eating disorders.</p><h2 style="text-align: justify;">Dialectical Behavior Therapy (DBT)</h2><p style="text-align: justify;">It’s based on the idea that using opposing strategies leads to better outcomes.” For example, you have to accept that the emotions caused by a bad experience are valid. But you also have to make changes to manage those emotions and then move on. This <a href="https://myhealthcareweb.com/"><span style="color: #ff0000;"><strong>evidence-based therapy</strong></span></a> allows people who undergo it to develop healthy coping techniques.</p><p style="text-align: justify;"> But it can also be helpful for people who have difficulty regulating their emotions. It also helps prevent impulsive behaviors. These include those associated with depression, eating disorders, and substance abuse.”</p><h2 style="text-align: justify;">Usually, DBT takes place in four stages:</h2><p style="text-align: justify;"> Individual therapy</p><p style="text-align: justify;">Group therapy</p><p style="text-align: justify;">Telephone support for critical situations (if needed)</p><p style="text-align: justify;">Meetings with a DBT consultation team (which may include therapists and case managers)</p><p style="text-align: justify;">“DBT is typically conducted in community settings, such as a hospital or community care access center. But therapists use some of its tools to treat their patients.”</p><h3 style="text-align: justify;">Mindfulness-Based Cognitive Therapy</h3><p style="text-align: justify;">This group therapy treats mood disorders and prevents associated relapses. It helps reduce depression, anxiety, and stress by providing tools to anchor oneself in the present. “Its main goal is to prevent negative thoughts from spinning.”</p><p style="text-align: justify;">Mindfulness-based cognitive therapy can treat acute or chronic depression and anxiety. Therapists usually conduct it in a group setting. However, it’s not uncommon for them to use mindfulness-based techniques in their individual therapies.</p><h3 style="text-align: justify;">Eye Movement Disorder Reprocessing (EMDR)</h3><p style="text-align: justify;">This is a relatively new form of therapy. It is designed to help people experiencing distress caused by traumatic memories. “The theory behind EMDR is that we sometimes inadequately store difficult experiences in our memory. We must first internalize them to reduce the distress associated with them.”</p><p style="text-align: justify;">During treatment, the therapist continuously directs the patient’s gaze with lateral movements. During this time, the patient recalls the memory. “This technique helps internalize traumatic memories and reduce distress.”</p><h3 style="text-align: justify;">Acceptance and Commitment Therapy</h3><p style="text-align: justify;">This therapy combines mindfulness strategies with behavioral change strategies to improve psychological flexibility. “It’s our ability to manage new situations as they arise in a flexible and healthy way.</p><p style="text-align: justify;">“Through various exercises, patients learn to manage thoughts, emotions, and physical sensations without avoiding them. By letting go of these, they can live more fully.</p><h3 style="text-align: justify;">Acceptance and Commitment Therapy can address the following issues:</h3><p style="text-align: justify;">It’s also a good substitute for CBT. Acceptance and commitment therapy then becomes a valuable option. It helps people see thoughts and emotions from a different perspective. Its goal is to help patients who are trying to control them.”</p><h3 style="text-align: justify;">How to find the right therapist</h3><p style="text-align: justify;">Evidence-Based Treatment “Make sure your therapist uses an evidence-based approach to address your diagnosis or symptoms. When you first meet with a new therapist, ask them what they think your symptoms indicate. Also, ask them what evidence-based treatment they think you can use to treat them.”</p><p style="text-align: justify;">A Good Relationship with Your Therapist “Studies show that a strong, healthy relationship with a therapist matters more than the methods used.</p><p style="text-align: justify;">It is also important to inform yourself about your treatment plan and its duration. This includes the proposed goals and potential treatment methods.</p><p style="text-align: justify;">Visit Lumino Health to find a mental health professional near you. Many psychologists offer virtual consultations.</p><p>The post <a href="https://myhealthcareweb.com/choosing-the-therapy-thats-right-for-you/" target="_blank">Choosing the therapy that's right for you</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></content:encoded> <wfw:commentRss>https://myhealthcareweb.com/choosing-the-therapy-thats-right-for-you/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Best Dental Surgeons in Delhi, India 2025</title> <link>https://myhealthcareweb.com/best-dental-surgeons-in-delhi-india-2025/</link> <comments>https://myhealthcareweb.com/best-dental-surgeons-in-delhi-india-2025/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Fri, 19 Jul 2024 10:49:52 +0000</pubDate> <category><![CDATA[Dental Care]]></category> <guid isPermaLink="false">https://myhealthcareweb.com/?p=147</guid> <description><![CDATA[<p>6 ViewsYou may find yourself in a dentist’s office if you’re negligent. Imagine what smiling does for you; it shows how confident and happy you are! Now think about that constant recurring pain in your jaw and don’t forget those headaches. We often neglect our dental problems until we’re backed into a wall. Dental surgery […]</p><p>The post <a href="https://myhealthcareweb.com/best-dental-surgeons-in-delhi-india-2025/" target="_blank">Best Dental Surgeons in Delhi, India 2025</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></description> <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span> <span class="epvc-count"> 6</span><span class='epvc-label'> Views</span></div><p style="text-align: justify;">You may find yourself in a dentist’s office if you’re negligent. Imagine what smiling does for you; it shows how confident and happy you are! Now think about that constant recurring pain in your jaw and don’t forget those headaches. We often neglect our dental problems until we’re backed into a wall. <a href="https://myhealthcareweb.com/"><span style="color: #ff0000;"><strong>Dental surgery</strong></span></a> in India More commonly, an examination and cleaning are required when treating many dental/oral disorders or during recent dental surgeries such as dental implants. If you have healing problems, it may take some time after dental surgery, which can increase the risk of oral infection.</p><h2 style="text-align: justify;">Jaw Surgery Extended by Birth Surgery Patient Reviews</h2><p style="text-align: justify;">I was one of the unfortunate people born with an extended lower jaw. It was significant and visible and had made my life terrible. I wanted to get rid of it because there wasn’t a single friend who would look at me and not comment. I was so determined to have a normal jaw that I consulted dental experts in the United States to learn about all the treatment options. Upon seeing my jaw, the doctors said I would need surgery to have a normal jawbone.” “The prices of dental surgery in the United States are very high, and I couldn’t afford to spend that much. So, I started looking for all the potential alternatives. After browsing various sites and doing a lot of research, I finally came across Indian Health Guru, a medical tourism company in India, and I was convinced by the packages and services offered. The experts at this company made sure that all my questions were answered. Considering all the promptness demonstrated by Indian Health Guru, I decided to proceed with them.” “A week after arriving in India, I underwent dental surgery in Delhi under the supervision of one of the best dental surgeons. I thank the team at Indian Health Guru for availing not only well-assisted, but also affordable and advanced dental surgery in India.”</p><h2 style="text-align: justify;">Virtue PowellVirtue Powell</h2><h3 style="text-align: justify;">USA, jaw surgery</h3><p style="text-align: justify;">Our experienced medical advisors will be happy to answer your questions, help you schedule your free, instant appointment, and assist you in achieving your health goals.</p><h3 style="text-align: justify;">Best Dental Clinics in Delhi, India</h3><p style="text-align: justify;"> Leading Indian hospitals practice a patient-centered approach to healing and evidence-based clinical care. he best dental clinics in Delhi, India, offer high-quality and affordable treatments for your needs. Our goal is to provide our clients with high-quality healthcare facilities imbued with warmth and empathy, ensuring your overall well-being.</p><h3 style="text-align: justify;">Medical Tourism in Delhi, India</h3><p style="text-align: justify;">Medical Tourism in Delhi: The city of New Delhi is renowned as the cultural capital of India.</p><p style="text-align: justify;">Assistance with pre-travel information, travel documents, including passports</p><p style="text-align: justify;">Take charge of travel arrangements for the patient and their companion</p><p style="text-align: justify;">Organization of stay according to the patient’s preferences both in the hospital and in the hotel</p><p style="text-align: justify;">Before or after your surgery depending on your wish and if the doctor deems it appropriate, you can go to any tourist place in India.</p><p style="text-align: justify;">No doubt, it is called “India itself.” Traveling is a lot of fun, and creating an itinerary is just part of the planning. In a city full of wonders like Delhi, an itinerary can help you have enough time to explore its magnificent views and hidden corners. Our guide will offer suggestions on how to spend your day in Delhi. Depending on the number of days you have to explore the capital, we can help you check out certain itineraries. This will help you organize your trip and ensure you don’t miss out on the most important aspects of sightseeing, shopping, and entertainment. Upon your arrival in Delhi, we will take care of you and offer you a comfortable stay within your budget and requirements. In most developed countries, the exorbitant cost of obesity treatment has made India a popular destination for tourists seeking quality treatment at an affordable price.</p><p style="text-align: justify;">Affordable Dental Surgery in IndiaBenefits of Dental Implants in IndiaBest Dental Surgeons in IndiaLaser Dental Treatment in IndiaTeeth Whitening Cost in India</p><p style="text-align: justify;">Dental Clinics in New Delhi NCR, Top 5 Dental Clinics in Delhi NCR, Full Mouth Reconstruction Specialist in Delhi, Dental Surgery Packages in Delhi, Best Dental Care in Delhi India, New Delhi India, Dental Clinics in Delhi, Full Mouth Reconstruction Cost in Delhi, Dental Surgery Review in Delhi</p><p>The post <a href="https://myhealthcareweb.com/best-dental-surgeons-in-delhi-india-2025/" target="_blank">Best Dental Surgeons in Delhi, India 2025</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></content:encoded> <wfw:commentRss>https://myhealthcareweb.com/best-dental-surgeons-in-delhi-india-2025/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Best Body Contouring Surgery in Hyderabad, India</title> <link>https://myhealthcareweb.com/best-body-contouring-surgery-in-hyderabad-india/</link> <comments>https://myhealthcareweb.com/best-body-contouring-surgery-in-hyderabad-india/#respond</comments> <dc:creator><![CDATA[admin]]></dc:creator> <pubDate>Wed, 10 Jul 2024 10:40:46 +0000</pubDate> <category><![CDATA[Surgery]]></category> <guid isPermaLink="false">https://myhealthcareweb.com/?p=144</guid> <description><![CDATA[<p>4 ViewsWhen you lose too much weight, subcutaneous fat decreases. Excessive stretching of the skin causes it to lose its ability to retract, causing skin folds to sag and sagging, which is undesirable from an aesthetic point of view. Several procedures may be necessary to reshape your figure, each involving one or more steps. At […]</p><p>The post <a href="https://myhealthcareweb.com/best-body-contouring-surgery-in-hyderabad-india/" target="_blank">Best Body Contouring Surgery in Hyderabad, India</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></description> <content:encoded><![CDATA[<div class='epvc-post-count'><span class='epvc-eye'></span> <span class="epvc-count"> 4</span><span class='epvc-label'> Views</span></div><p style="text-align: justify;">When you lose too much weight, subcutaneous fat decreases. Excessive stretching of the skin causes it to lose its ability to retract, causing skin folds to sag and sagging, which is undesirable from an aesthetic point of view.</p><p style="text-align: justify;">Several procedures may be necessary to reshape your figure, each involving one or more steps. At CARE Hospitals, our team of bariatric surgeons will explain all the options and address any concerns you may have, including costs and complications. Our bariatric surgeons work closely with other physicians from various specialties, in addition to treating patients with reconstructive and surgical needs. CARE Hospitals offers the same level of service, facilities, and technology to its <a href="https://myhealthcareweb.com/"><span style="color: #ff0000;"><strong>bariatric surgery</strong></span></a> patients as it does to its general surgery patients.</p><p style="text-align: justify;">Patients who choose bariatric surgery must accept lifelong changes; dietary habits, lifestyle adjustments, and medical risks must be taken into account. In addition to these commitments, post-bariatric surgery cosmetic procedures can be performed to remove excess skin to prevent skin irritation and allow patients to fully enjoy their new figure.</p><p style="text-align: justify;">Procedures</p><p style="text-align: justify;">Here are some of the most common ailments after dramatic weight loss and how they can be addressed.</p><p style="text-align: justify;">You may want to consider one or more of the following post-bariatric surgery cosmetic procedures, depending on the amount of weight you have lost and the location of your excess skin:</p><h2 style="text-align: justify;">Mastopexy with or without augmentation</h2><p style="text-align: justify;">Face and Neck (MACS-Lift) With significant weight loss, the cheek pads may sag, leaving jowls and a rounded jawline. In addition, the neck may sag.</p><p style="text-align: justify;">Liposuction (Lipoplasty) – In order to create smooth and aesthetic contours, a small amount of fatty tissue is removed from the hips, thighs and abdomen using this procedure.</p><p style="text-align: justify;">Abdominoplasty (Tummy Tuck) – Abdominoplasties, also known as tummy tucks, are effective cosmetic procedures that remove excess skin and tighten abdominal muscles after bariatric surgery, resulting in a slimmer waistline and flatter stomach.</p><p style="text-align: justify;">Arm lift (brachioplasty) – The procedure begins with an incision under the arm. The excess skin is then removed to create a firmer, tighter appearance.</p><p style="text-align: justify;">Thigh Lift (Thighplasty) – A thigh lift, like an arm lift, is a popular body contouring procedure performed to lift and smooth the thighs after losing a significant amount of weight.</p><p style="text-align: justify;">Buttock lift (Brazilian butt lift) – Body contouring is usually necessary in the buttocks after weight loss. These areas of the body can be lifted and reshaped by a cosmetic surgeon to create smoother, more defined contours.</p><p style="text-align: justify;">Breast Implants – Weight loss can greatly affect the appearance of breasts, as they are primarily composed of fatty tissue. Body contouring procedures, such as breast augmentation and breast lift, can restore natural breast volume and enhance the bust after weight loss.</p><p style="text-align: justify;">The procedure requires the removal of excess skin, which results in scarring. The goal is to conceal the scars as much as possible and make them inconspicuous. It is recommended to wear compression garments for at least three months.</p><h2 style="text-align: justify;">Risks and complications</h2><p style="text-align: justify;">Body contouring is generally considered a safe procedure, but it is not without risks. People who have experienced significant weight loss may be at higher risk of complications than those undergoing the procedure for other reasons. Potential complications include:</p><p style="text-align: justify;">Formation of blood clots, such as those in the veins of the legs (deep vein thrombosis or DVT), which can travel to the lungs (pulmonary embolism).</p><p style="text-align: justify;">Wound healing problems.</p><h3 style="text-align: justify;">Unsatisfactory aesthetic results may require additional corrective surgery.</h3><p style="text-align: justify;">Specific risks depend on factors such as age, amount of weight loss, existing health conditions, and the amount of tissue to be removed. It is advisable to discuss these risks with your surgeon before undergoing body contouring surgery.</p><h3 style="text-align: justify;">What to expect after bariatric surgery?</h3><p style="text-align: justify;">If you’re preparing for bariatric surgery, you may be eagerly awaiting the post-procedure results. You’ll likely lose a significant amount of weight after bariatric surgery. This procedure can improve your weight-related health problems, such as sleep apnea or type 2 diabetes. The majority of patients experience an improvement in their quality of life after surgery.</p><h3 style="text-align: justify;">Frequently Asked Questions (FAQ)</h3><p style="text-align: justify;">How much weight will you lose?down angle icon What is the impact of adequate fluid intake after bariatric surgery?down angle icon What are the changes in medications after bariatric surgery?down angle icon Is it necessary to avoid caffeine after bariatric surgery?down angle icon How long will it take for me to resume your daily activities?</p><p>The post <a href="https://myhealthcareweb.com/best-body-contouring-surgery-in-hyderabad-india/" target="_blank">Best Body Contouring Surgery in Hyderabad, India</a> first appeared on <a href="https://myhealthcareweb.com/" target="_blank">https://myhealthcareweb.com</a>.</p>]]></content:encoded> <wfw:commentRss>https://myhealthcareweb.com/best-body-contouring-surgery-in-hyderabad-india/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel></rss> If you would like to create a banner that links to this page (i.e. this validation result), do the following:
Download the "valid RSS" banner.
Upload the image to your own server. (This step is important. Please do not link directly to the image on this server.)
Add this HTML to your page (change the image src attribute if necessary):
If you would like to create a text link instead, here is the URL you can use:
http://www.feedvalidator.org/check.cgi?url=https%3A//myhealthcareweb.com/feed/
