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Source: https://naturopathic.site-ym.com/resource/rss/news.rss

<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
<channel>
<title>News & Press</title>
<link>https://naturopathic.org/news/</link>
<description><![CDATA[ Read about recent events, essential information and the latest community news. ]]></description>
<lastBuildDate>Wed, 1 May 2024 11:34:41 GMT</lastBuildDate>
<pubDate>Tue, 30 Apr 2024 22:02:00 GMT</pubDate>
<copyright>Copyright © 2024 American Association of Naturopathic Physicians</copyright>
<atom:link href="http://naturopathic.org/resource/rss/news.rss" rel="self" type="application/rss+xml"></atom:link>
<item>
<title>Naturopath’s Potential in Palliative Care</title>
<link>https://naturopathic.org/news/671409/</link>
<guid>https://naturopathic.org/news/671409/</guid>
<description><![CDATA[By Holly Vossel| April 29, 2024 Naturopathic medicine and palliative care may have more in common than meets the eye. Naturopathic doctors (NDs) are typically trained as primary care providers and address a broad range of acute and chronic conditions. Similar to palliative care, naturopathic medicine addresses a person’s physical, emotional, psychosocial and spiritual needs. Palliative care providers and naturopathic clinicians share common threads of person-centered approaches, according to Dr. Ian Luepker, naturopathic physician at Oregon-based Ashland Consciousness Medicine. The Oregon-based practice utilizes psychedelic-assisted therapies to help address terminally ill patients’ symptoms. “Palliative care has a lot to do with the core naturopathic principles and dovetails so well with it,” Luepker told Palliative Care News. “One of the principles is treating the whole person and the importance of having an interdisciplinary approach and holistic perspective of pain, suffering and healing. There’s an interplay of psychology, spirituality, well-being, culture and seeing pain as not just physical but having multidimensional aspects. There are different aspects of suffering that can influence and aggravate one another.” Naturopathic care focuses on the use of natural agents and physical means to help patients and typically avoids utilization of medications or surgical treatments. The care can involve nutritional, botanical/herbal and homeopathic medicine, lifestyle guidance and therapies such as massage, hydrotherapy, acupressure and electro magnetic stimulation. Naturopathic medicine can also include psychological support and counseling. Naturopathic medicine focuses on identifying underlying causes of a person’s condition, providing ongoing education of treatments and options, and utilizing natural avenues to support improved mental, emotional and physical health, according to a study in the journal Integrative Medicine. Naturopathic principles run “parallel” to those in palliative care, aiming to address psychosocial and spiritual needs as well as pain and suffering, Luepker stated. Both palliative and naturopathic care, for instance, understand that even the concept of suffering differs from person to person, he explained.“Naturopathic doctors have a lot of tools in our toolkit that train us to tune in to all the patients’ aspects that need attention from a holistic perspective,” Luepker said. “We can get down to a granular level of pain. We also have a common thread with palliative care in recognizing that we all have spiritual needs, different beliefs and understandings that define what suffering is, why we suffer and how we alleviate it.” Greater care collaborations between naturopathic and palliative care providers could address a wide range of unmet patient and caregiver needs, according to Luepker. About 89.3% of elderly patients receiving naturopathic care reported reduced symptom burden for cardiometabolic, cognitive and musculoskeletal conditions compared to others, according to a 2022 study published in BMC Health Services Research. Nearly 75% of the naturopathic patient population examined in the study had some type of chronic condition. Many of these patients saw health professionals across multiple specialty areas, the study found. “There’s a lot that intersects with different aspects of holistic healing, suffering and understanding the total concept of pain,” Luepker said. “There’s an interconnectedness and a transformation that can happen when we focus on what is true and most meaningful to people. With naturopathic care in palliative patients, they can have less fear about their conditions as they progress and receive more support with their experiences in ripples or tsunamis of pain, emotional waves of grief, anxiety or social isolation.”View the original article <a href="https://hospicenews.com/2024/04/29/naturopaths-potential-in-palliative-care/" target="_blank">here</a>.]]></description>
<category>Health & Wellness</category>
<pubDate>Tue, 30 Apr 2024 23:02:00 GMT</pubDate>
</item>
<item>
<title>'Quite a Bit of Data' Support Acupuncture for Pain Management</title>
<link>https://naturopathic.org/news/670616/</link>
<guid>https://naturopathic.org/news/670616/</guid>
<description><![CDATA[Key takeaways: -Acupuncture could be a beneficial treatment for several areas of pain. -An “enormous explosion” of evidence spanning 2 decades supports this conclusion, an expert said. -Acupuncture can be an effective treatment for several types of pain, according to a speaker at the annual ACP Internal Medicine Meeting. Astrid Pujari, MD, medical director of the Center for Integrative Medicine at Virginia Mason Medical Center in Seattle, Washington, discussed acupuncture as a “subset of complementary and alternative medicine,” which she said focuses on natural interventions before more invasive treatments.“Integrative medicine includes things like nutrition, a lot of emphasis around healing in terms of lifestyle changes,” Pujari said. “It'll include things around supplements, botanicals, bodywork modalities, which is where this comes in.” Pujari, who pursued this field after leaving her primary care practice, detailed the recent history of acupuncture evidence. In 2003, WHO recognized about 100 conditions that seemed to benefit from acupuncture, which led to “an enormous explosion of research” over the next 20 years, including more than 13,000 studies in 60 countries, she said. “If there’s one thing you can remember for acupuncture, it’s that [there are] quite a bit of data to support it for pain in many different arenas,” Pujari said. Research has shown that acupuncture is effective for chronic low back pain, general chronic pain, migraines, tension headaches and knee osteoarthritis, she said. “Acupuncture has been shown to stimulate the release of endogenous opiates in the body,” Pujari said. “It also increases opioid receptor binding potential in the brain. ... And over time, it works more effectively.” Pujari highlighted several meta-analyses and randomized clinical trials that support acupuncture for chronic pain. For example, a 2012 meta-analysis of 29 randomized trials and 17,922 patients showed that patients who received acupuncture had lower pain scores than the control group. For chronic headache, the acupuncture group had a score that was 0.15 SDs (95% CI, 0.07-0.24) lower; for osteoarthritis pain, the group’s score was 0.16 SDs (95% CI, 0.07-0.25) lower; and for back and neck pain, it was 0.23 SDs (95% CI, 0.13-0.33) lower. “With the opiate crisis and all that, we're trying to figure out ways to treat pain that may not be so pharmaceutical, right? So it can be really practical in clinic,” Pujari said. Pujari noted that the ACP and NIH both have guidelines including acupuncture. The ACP practice guidelines for noninvasive treatments for chronic, acute and subacute low back pain, published in 2017, recommend chiropractor, superficial heat massage or acupuncture. It is a strong recommendation. “This is our very own ACP. The NIH also recommends acupuncture for low back pain. Medicare has also approved acupuncture — that’s saying a lot, right?” Pujari said. “Acupuncture can be helpful for pain, especially chronic pain.” References: Pujari A. Complementary and alternative medicine: Acupuncture — a review of the evidence. Presented at: ACP Internal Medicine Meeting; April 18-20, 2024; Boston. Vickers AJ, et al. Arch Intern Med. 2012;doi:10.1001/archinternmed.2012.3654. Sources/DisclosuresCollapse Source: Pujari A. Complementary and alternative medicine: Acupuncture — a review of the evidence. Presented at: ACP Internal Medicine Meeting; April 18-20, 2024; Boston. Disclosures: Pujari reports no relevant financial disclosures. <div>View the original article <a href="https://www.healio.com/news/primary-care/20240419/quite-a-bit-of-data-support-acupuncture-for-pain-management" target="_blank">here</a>.</div>]]></description>
<category>Health & Wellness</category>
<pubDate>Mon, 22 Apr 2024 16:53:00 GMT</pubDate>
</item>
<item>
<title>Mark Stengler, NMD, MS has been Recognized as the Best in California Doctor in 2024</title>
<link>https://naturopathic.org/news/669669/</link>
<guid>https://naturopathic.org/news/669669/</guid>
<description><![CDATA[Get to know Mark Stengler, NMD, MS, a Naturopathic Medical Doctor with The Stengler Center for Integrative Medicine in California. New York City, New York Apr 4, 2024 (Issuewire.com) – One of the most respected integrative doctors in the United States, Dr. Stengler enjoys working alongside his wife, Dr. Angela Stengler, at The Stengler Center For Integrative Medicine in Encinitas, California. He has been in private practice for more than 26 years and has helped tens of thousands with integrative medicine. As a naturopathic medical doctor, he received training in both conventional medicine and natural alternatives. He graduated with his Doctor of Naturopathic Medicine degree from the National University of Natural Medicine and has a certificate in Advanced Metabolic Endocrinology from The Metabolic Medical Institute. He has completed coursework in Logic and Reasoning from Oxford University, and earned his Master of Science degree in Human Biology from Liberty University. He also holds a Master’s degree in Religious Studies, and a Bachelor of Arts degree in Liberal Arts. Dr. Stengler’s training included a standard medical curriculum that included diagnosis, laboratory testing, pharmacology, emergency medicine, and minor surgery. His integrative medical education also had him complete training in bio-identical hormones, intravenous nutrient therapy, chelation therapy, ozone therapy, clinical nutrition, nutritional supplements, Chinese medicine, botanical medicine, psychology, counseling, and pharmacogenomics. Continuously advancing his efforts, he is an active member of the American Association of Naturopathic Physicians, the California Association of Naturopathic Doctors, the American College for Advancement in Medicine, the American Association of Integrative Medicine, the Association for the Advancement of Restorative Medicine, the American Academy of Anti-Aging Medicine, and the Endocrinology Association of Naturopathic Physicians. In addition to his clinical work, Dr. Stengler is the author/co-author of more than 20 books including the bestselling Prescription For Natural Cures, Outside The Box Cancer Therapies, and Healing The Prostate. His most recent book is The Truth About Leaky Gut. He has been published in several peer-reviewed medical journals including The International Journal of Family & Community Medicine, Endocrinology & Metabolism International Journal, Journal of Nutritional Health & Food Engineering, and Alternative Therapies in Health and Medicine. Furthermore, Dr. Stengler writes weekly articles in his online newsletter, Dr. Stengler’s Health Breakthroughs, and has served on a medical advisory committee for the Yale University Complementary Medicine Outcomes Research Project. The practice of integrative and functionalmedicine includes modern and traditional, scientific, and empirical methods. Naturopathic medicine is a distinct primary health care profession, emphasizing prevention, treatment, and optimal health through the use of therapeutic methods and substances that encourage individuals’ inherent self-healing process. Naturopathic medical doctors manage and seek to prevent acute and chronic illnesses to restore and establish optimal health. As a testament to his success, Dr. Stengler was voted the 2019 Doctor of the Year and 2021 Doctor of the Decade by the prestigious International Association of Top Professionals. Learn More about Dr. Mark Stengler: Through his findatopdoc profile, https://www.findatopdoc.com/doctor/1654158-Mark-Stengler-Endocrinology-Diabetes or through The Stengler Center for Integrative Medicine, https://www.markstengler.com/our-doctors/<a href="https://switchingfashion.com/2024/04/04/mark-stengler-nmd-ms-has-been-recognized-as-the-best-in-california-doctor-in-2024/" target="_blank">View the original article here</a>.]]></description>
<category>NDs in the News</category>
<pubDate>Tue, 9 Apr 2024 23:33:00 GMT</pubDate>
</item>
<item>
<title>Sonoran University President Dr. Paul Mittman Announces Retirement</title>
<link>https://naturopathic.org/news/668678/</link>
<guid>https://naturopathic.org/news/668678/</guid>
<description><![CDATA[Board of Trustees Preparing to Launch Presidential Search TEMPE, Ariz., March 27, 2024 /PRNewswire/ -- Sonoran University of Health Sciences announced today that Dr. Paul Mittman will be retiring in June 2025 after 25 years as president and CEO of the institution. "As George Harrison wrote, 'All things must pass.' After a quarter century at its helm, I will leave Sonoran University of Health Sciences with its reputation for innovation and bold initiatives, financially healthy, poised to launch new programs, growing enrollment, and with a steadfast commitment to the core values: 'We shape the future, we are resilient, we achieve excellence, we do the right thing, and we love,'" said Dr. Mittman. "It's been a blessing to have a job with meaning, one that aligns with my own values and convictions, and that makes a difference in people's lives. While I'm proud of Sonoran University today, I know its best days lie ahead to be written in the next chapters of this amazing institution." Dr. Mittman has served as Sonoran University of Health Sciences' president since 1999 and achieved a variety of great successes for the institution, including: -Transforming Sonoran University from a single-purpose college to a university with multiple programs and international reach.-Building strong relationships that resulted in multiple transformational philanthropic contributions to advance research, grow scholarships, enhance education, expand community health clinics and support patient care.-Creating a unified on-ground campus in Tempe by purchasing the Medical Center Building in 2009, building the Lim Commons in 2015 to provide vital educational and patient care spaces for students and transforming the campus Academic Building with the addition of a Biosafety Level 2 Research Laboratory.-Ensuring the institution offers options for free medical and nutrition care through Sonoran's Community Health program and Virtual Center for Personalized Nutrition.-Inspiring a culture at the university for those who work, study, or receive healthcare that embodies the institutional core values of "We Love, We Shape the Future, We Do the Right Thing, We Achieve Excellence, and We Are Resilient."In addition to practicing naturopathic medicine for 25 years, Dr. Mittman's research in the late 1980s was among the first peer-reviewed published randomized controlled trials on medicinal plants. He currently chairs the Arizona Board for Private Postsecondary Education, serves on the Arizona State Authorization Reciprocity Agreement, the Advisory Board of Arizona State University's Center for the Study of Race and Democracy, the University of Pennsylvania Graduate School of Education Alumni Advisory Board, and the board of the Association for Accredited Naturopathic Medical Colleges. Inspired by the University of Pennsylvania's Netter Center for Community Partnerships, Dr. Mittman helped create and sustain community healthcare partnerships providing free care in Maricopa County's under-resourced communities. Paul has been married to his wife Laura for 37 years, is a loving father to Arie (and wife Jill) and Cascade (and husband Kyle), a new grandfather to Holiday, and is a competitive bicyclist. Sonoran University's Board of Trustees is currently preparing for the presidential search by creating a committee chaired by Trustee Duane Roen. Dr. Roen has served on the Sonoran Board of Trustees since 2017, is a former Vice Provost and Dean at Arizona State University and has chaired many search committees in the course of his distinguished career. The search is set to begin in the summer or fall. For more information on Sonoran University, please visit www.sonoran.edu. About Sonoran University of Health Sciences Sonoran University of Health Sciences is a private non-profit and internationally recognized higher education institution accredited by the Higher Learning Commission. The University's College of Naturopathic Medicine, College of Nutrition, and School of Mental Health's evidence-based program offerings shape a healthier future by supporting students as they train to excel as healthcare professionals.  Serving the University's mission, the Sage Foundation for Health supports several Community Clinics focused on providing free naturopathic medical care to local under-resourced communities. The College of Nutrition's Virtual Center for Personalized Nutrition provides personalized and evidence-based care delivered at no cost. The Ric Scalzo Institute for Botanical Research is a state-of-the-art laboratory seeking to improve therapies for global health concerns. The University's Clinical Care branch operates open-to-the-public clinics and Medicinary, Arizona's largest natural pharmacy. The Medical Center provides naturopathic healthcare to patients seeking evidence-based complementary services. The Neil Riordan Center for Regenerative Medicine focuses on non-opioid solutions to pain and pain management.   Contact: Ivana Morales Email: ivana@evolveprandmarketing.com Phone: 973-864-4523 SOURCE Sonoran University of Health Sciences<a href="https://www.prnewswire.com/news-releases/sonoran-university-president-dr-paul-mittman-announces-retirement-302101313.html" target="_blank">View the original press release here</a>.]]></description>
<category>News Releases</category>
<pubDate>Thu, 28 Mar 2024 17:17:00 GMT</pubDate>
</item>
<item>
<title>Gisele Bündchen Claims she Cured her Panic Attacks and ‘Severe’ Depression by Changing Diet</title>
<link>https://naturopathic.org/news/668348/</link>
<guid>https://naturopathic.org/news/668348/</guid>
<description><![CDATA[For Gisele Bündchen, mental health begins in the kitchen. The supermodel told “The View” co-hosts Thursday that she recovered from “severe depression and panic attacks in [her] early 20s” by changing her diet. “I had no idea it was correlated with my lifestyle, and food was a big part of it,” she recalled. “I wasn’t really paying attention. I was just going 100 miles an hour.”After a year and a half of “going through all the specialists” and having “one of the worst times of [her] life,” Bündchen, now 43, “didn’t know what to do” and started seeing a naturopathic doctor.“He said to me, ‘Gisele, we have to change your diet,'” she remembered. “And I was like, ‘Diet? What does that have to do with panic attacks?’ And he’s like, ‘No, it has everything to do with it.'” The “Nourish” cookbook author, who was drinking coffee, smoking and “eating terrible all day” at the time, realized her lifestyle was “destroying [her] health and creating the condition [she] was in.”“Everything changed,” she gushed. “I became a different person. I started practicing meditation. I started practicing yoga. I started practicing breath work. It was a long journey.” She noted, “Food, for me, is medicine.” On Monday, Bündchen broke down her current diet and exercise routine in a WSJ. Magazine interview.In addition to Pilates, lifting weights and doing cardio, Bündchen enjoys outside exercise, from surfing and swimming to horseback riding and volleyball.She likes to wake up with “lukewarm water with a little lemon and Celtic salt,” also eating eggs if she has worked out.“Sometimes I have a smoothie,” the businesswoman added before sharing the “poison” ingredient she never eats — white sugar.While Bündchen did not mention jiu-jitsu practice in the profile, she has trained with Joaquim Valente since 2021 and is now dating him. <a href="https://pagesix.com/2024/03/22/lifestyle/gisele-bundchen-cured-panic-attacks-depression-with-diet/amp/?utm_campaign=pagesix&utm_medium=referral">View the full article here</a>.]]></description>
<category>NDs in the News</category>
<pubDate>Mon, 25 Mar 2024 22:29:00 GMT</pubDate>
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<title>Does HIIT Give You Acne? My Skin Completely Cleared Up When I Quit — I Asked an Expert Why</title>
<link>https://naturopathic.org/news/667656/</link>
<guid>https://naturopathic.org/news/667656/</guid>
<description><![CDATA[I hate to be this person, but outside of the occasional hormonal flareup, or a breakout after an accidentally-left-my-makeup-on-after-a-night-out, I generally have always had pretty clear skin. Over the past few years, I had lost the motivation to go to the gym myself and had started going to HIIT workout classes regularly. While many people around me had great results, I never quite saw the same but enjoyed the group atmosphere and loved having a schedule to keep me accountable. However — around the same time that I started ramping up these workouts, I began getting painful cystic acne on one side of my face. I blamed everything – from cutting out dairy to getting a silk pillowcase, and even ditching the skincare I had been using forever – but never thought it could have come as a result of the HIIT workouts I was doing. Over the summer I ditched my expensive membership and my skin began to clear up — but it wasn't until I saw a TikTok of a woman in a similar situation that I really started to think about how HIIT impacted my skin. To learn more about the impact of HIIT workouts, especially on women, I reached out to Dr. Rebecca Karlin, a Toronto-based naturopathic doctor who specializes in hormonal imbalances in women.<h3>Is it common to break out when you do HIIT?</h3>Yes, says Karlin. “A lot of women will come in and they're working out very intensely, and they don't know why they can't lose weight. They don't know why they're breaking out. They don't know why they're losing their hair. This is something I see very often," she says. In many cases, she says these types of symptoms can point to a cortisol imbalance.<h3>What is cortisol?</h3>According to WebMD, cortisol is like “nature’s built-in alarm system” and acts as the body’s main stress hormone, working with certain parts of the brain to control things like mood, motivation and fear. It can even be linked to the physiological response known as “fight or flight.” Cortisol also plays a crucial role in other bodily functions, including inflammation, blood pressure, blood sugar, the sleep/wake cycle, digestion of carbs, fats and proteins and balancing energy. “For men or for women, when we're working out, we're definitely influencing our hormones. Specifically, one hormone we can focus on is cortisol, which is our stress hormone. And so for women, a lot of us tend to be kind of adrenal dominant.” What Karlin means by this is that imbalances in the adrenal system, such as cortisol levels, are an underlying cause of many conditions for women, and can contribute to many other health issues. Studies show that the body can actually put itself in this “fight or flight” mode when women are performing intense, rigorous forms of exercise. There are signs to look for when assessing if a workout is right for you. “One really big thing that I see in people, and specifically talking about women, is that an hour or two after their workout, they crash – they feel exhausted, and they want to just nap,” she explains. “If you're working out and then you feel exhausted after your workout – I don't mean directly after, I mean a little bit later in the day – that might be a sign that that workout was a little bit too intense for you.”As mentioned, cortisol can also impact the sleep/wake cycle, which is another way to tell if your levels are off: “If you're someone who feels like at night you're both wired but tired at the same time, that's an indication that there might be something going on with your cortisol levels.” When cortisol levels are high, women can also present symptoms like acne, fatigue, insomnia, anxiety, difficulty concentrating, high blood pressure, muscle weakness, mood swings and more. Because these symptoms also can be signs of other health concerns, they can sometimes be overlooked by health professionals.<h3>The role of PCOS</h3>Polycystic ovary syndrome (known as PCOS) can also play a factor for some women when it comes to working out. Exercise can impact those with PCOS on a greater level because of the same cortisol hormones being impacted, and also the impact on the adrenal system generally. Being impacted by high-intensity exercise does not necessarily mean that you have PCOS. “Both women who have PCOS and women who don't have PCOS can be impacted by this very intense, very rigorous high-intensity cardio exercise," Karlin says. "Women who have PCOS are genetically predisposed to developing PCOS, but not all women have those genetics. Some women will simply spend their time exercising intensely, and their cortisol will start to go up, and then their inflammation will go up.”<h3>Other workouts to try instead</h3>Karlin suggests that paying attention to your body and balancing your workouts accordingly can help support a healthy hormonal balance. “Generally, if you're just trying to kind of mitigate cortisol response, and workout in a way that balances your or that supports a hormone balance, what I typically like to see in my patients is a healthy mix of weightlifting, plus more moderate cardio exercise. Nothing too high intensity, especially not regularly.” She adds: “When you are working out, you don't want to be at this place where your heart rate is going very quickly, and you're panting and you can't catch your breath. You want to take breaks in between your sets.” Karlin also doesn't recommend working out on an empty stomach. “You probably don't want to be over-exercising when you're under-consuming calories," she says. "That's going to be a stressor on the body. And if you pair that with another stressor, like high-intensity cardio, it's like a double whammy.”<h3>Get in sync with your cycle</h3>Your cycle can, of course, also have a big impact on your hormones, and can be worth paying attention to when it comes to exercise. “A lot of people like to work out with their cycles as well,” Karlin says. For those interested in aligning their workouts to their cycle, she recommends the following as a guideline: When you're on your period, try something that's a lighter intensity; a walk or a light Pilates class. When you're like in your follicular phase, your estrogen is coming up, your testosterone is coming up, try something like weight training when you're ovulating. That's when you have kind of the most energy you have the peaks of your hormones, so it is a better time for high-intensity training. When you're in the luteal phase (after ovulation), try something a little bit more low-impact. As always, if you’re having strange or uncommon symptoms, listen to your body and consult a professional who may be able to help diagnose what is happening and suggest alternatives that work best for you.<a href="https://ca.style.yahoo.com/does-hiit-give-you-acne-my-skin-completely-cleared-up-when-i-quit--i-asked-an-expert-why-183112027.html" target="_blank">View the original article here</a>.]]></description>
<category>NDs in the News</category>
<pubDate>Mon, 18 Mar 2024 16:09:00 GMT</pubDate>
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<item>
<title>Dr. Tonya Fleck: ND Number 136 Was Early in the Field</title>
<link>https://naturopathic.org/news/666980/</link>
<guid>https://naturopathic.org/news/666980/</guid>
<description><![CDATA[<img alt="" src="https://www.goodtimes.sc/wp-content/uploads/sites/10/2024/03/GT.Tonya-Fleck-eyeCatchLight-Photography-009-scaled.jpg" style="left: 761.359px; width: 276.12px; height: 294.057px; top: 358.737px;" />Among the meaningful statistics woven through Tonya Fleck’s busy days, number 136 is important. Having founded Santa Cruz Naturopathic Center 15 years ago, I asked whether she was one of the first NDs in town. And yes, this pioneering practitioner was the 136th person to receive a doctoral degree in Naturopathy 20 years ago. Learning Naturopaths are licensed physicians was also news to me: the term sounds kind of squishy. So I asked Dr. Fleck; what’s the difference between Naturopathy and traditional Western medicine? As it turns out, for the first two years of medical training, nothing. Students study all the same basic sciences and lab diagnostic tools and are also trained in pharmacology and are licensed to prescribe pharmaceuticals (though Dr. Fleck says she rarely needs to.).    I was also surprised to learn a Naturopathic Doctor (ND) can be a primary care physician, licensed to diagnose and treat the same way your regular doctor can. Yet here’s where things differ: Naturopathic medicine emphasizes the body’s inherent ability to heal itself and focuses on treating the root cause of illness. The goal is a holistic balance of physical, mental and emotional wellness.     Dr. Fleck explained “Regardless of the health concern, whether it be sleep issues, hormone issues, gut issues, or even depression or anxiety, I recognize that that’s the symptom and it’s important to treat it, but ultimately, we always need to figure out  the underlying root cause.  Where’s the imbalance in the vital force?  “As an ND,  I’m looking at the whole person. I want to know everything; How’s your gut? How’s your sleep? What’s your vitamin D level? How’s your thyroid? How are your adrenals, right? So it’s very much a holistic approach to health and vitality.” A traditional Westen model offers a reductionist approach to medicine which assumes different bodily systems and functions operate independently. Fortunately, this model is also evolving as more current research sheds light on the intricate relationship between the mind and body. Which brought me to my next question, is there a medical component to the rise in stress and burnout so many people are currently experiencing?   Specifically, is this the result of what’s known as “adrenal fatigue”, a term used to describe symptoms that often include fatigue, body aches, difficulty concentrating, trouble sleeping, and feelings of being overwhelmed by everyday tasks. While adrenal fatigue is not a diagnosis recognized in Western medicine, so many people experience these symptoms I wanted to know if it’s a condition she addresses. “Our adrenals are really the foundation of our endocrine system and on a cellular level our bodies are designed to survive.  So whenever we’re stressed, like running late to work, my kid is sick, whatever the stressor may be, our adrenals think we’re running from a tiger.  “They don’t know the difference. And so our adrenals are a bit like a fetus where the body will steal from you to make sure the fetus is okay. In the same way, our body will steal nutrients to make sure the adrenals are fed because the adrenals are essential for survival. “From there, the body then will send nutrients to the thyroid and put more energy into replenishing sex hormones, and eventually producing neurotransmitters that help with depression and anxiety.  With most of my patients, there is an adrenal support component, particularly in this high-stressed world that we’re living in. “The adrenals love B vitamins, vitamin C and adaptogen herbs.  In my office we also offer high dose nutritional IV therapies, which is  a great way of getting high doses of nutrients directly into the body. “Although I treat patients with diagnosed diseases, many of my patients don’t necessarily have a diagnosable ‘disease’ but they also don’t feel well or vital.  They know when something is off in our bodies. “I see three pillars of health.  One is having a diagnosed disease, the 2nd is not feeling well but not having a diagnosis, and the third pillar is feeling optimal.  My goal is to bring all of my patients into the third pillar.” As we finished our conversation, Dr. Fleck was greeted by a peppy lady in her 70s, who broke into a little happy dance as she waited for her infusion treatment. As we laughed she exclaimed, “Well, when you have an opportunity to feel great, why not!?”View the original article <a href="https://www.goodtimes.sc/naturopathic-doctor-tonya-fleck/" target="_blank">here</a>.]]></description>
<category>Health & Wellness</category>
<pubDate>Fri, 8 Mar 2024 17:23:00 GMT</pubDate>
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<title>Revolutionizing Diabetes Management: Dr. Mona Morstein's Natural Protocol Unveiled</title>
<link>https://naturopathic.org/news/666104/</link>
<guid>https://naturopathic.org/news/666104/</guid>
<description><![CDATA[Explore Dr. Mona Morstein's comprehensive strategy for managing diabetes naturally, featuring a low-carb diet, exercise, and herbal supplements. Challenge conventional wisdom and embrace holistic wellness.<img src="https://img-cdn.thepublive.com/fit-in/1280x960/filters:format(webp)/bnn/media/media_files/2dea11c2ec8c9736a997488bfe4a2ad7a4e1d3aa2bcd831a2b720cd3e167371b.jpg" alt="Revolutionizing Diabetes Management: Dr. Mona Morstein's Natural Protocol Unveiled" style="width: 543.957px; height: 564.43px;" /> Revolutionizing Diabetes Management: Dr. Mona Morstein's Natural Protocol UnveiledAmid the escalating diabetes epidemic in the United States, with over 30 million Americans currently affected and more than 1.7 million new cases diagnosed annually, a groundbreaking natural approach to managing the condition is capturing attention. Dr. Mona Morstein, a renowned naturopathic physician, proposes a comprehensive strategy that aims to significantly reduce or even eliminate the reliance on prescription diabetes medications. This innovative protocol, detailed on the NaturalHealth365 Talk Hour, promises a transformative shift towards holistic wellness and sustainable health.A Natural Approach to Diabetes Dr. Morstein's protocol focuses on a very low-carb, grain-free diet, supplemented by anaerobic exercises like resistance training. The regimen also includes a tailored supplement plan featuring vitamins, fish oils, antioxidants, and selected herbs, all aimed at naturally managing blood sugar levels and enhancing overall health. Among the highlighted herbs is Gymnema sylvestre, an ancient Indian herb known as the 'destroyer of sugar,' reputed for its ability to lower blood sugar and assist in the regeneration of insulin-producing beta cells in the pancreas. Challenging Conventional Wisdom Traditionally, diabetes management has relied heavily on prescription medications and adherence to dietary recommendations by the American Diabetes Association. However, Dr. Morstein's approach presents a compelling alternative that challenges conventional wisdom. By prioritizing natural remedies and lifestyle modifications, this protocol offers hope for those seeking to manage their diabetes more holistically, with potential benefits extending beyond blood sugar control to overall well-being and health. Implications and Potential Outcomes The adoption of Dr. Morstein's natural diabetes management protocol could signal a significant shift in how diabetes is treated, moving away from a medication-heavy approach to one that emphasizes diet, exercise, and natural supplementation. While further research and discussion are necessary to fully understand the long-term implications of this strategy, the potential for reducing reliance on prescription medications, improving quality of life, and possibly reversing the effects of diabetes is an exciting prospect. As the diabetes epidemic continues to grow, innovative approaches like Dr. Morstein's could play a crucial role in shaping the future of diabetes care.<a href="https://bnnbreaking.com/world/us/revolutionizing-diabetes-management-dr-mona-morsteins-natural-protocol-unveiled" target="_blank">View the original article here</a>.]]></description>
<category>NDs in the News</category>
<pubDate>Wed, 28 Feb 2024 15:48:00 GMT</pubDate>
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<title>Naturopathic Doctors in Wisconsin Can Now Apply for Licenses but Need to Act Fast</title>
<link>https://naturopathic.org/news/664719/</link>
<guid>https://naturopathic.org/news/664719/</guid>
<description><![CDATA[February 9, 2024MADISON, WI: When Governor Tony Evers signed a bill allowing licensure for naturopathic doctors (NDs) in Wisconsin in 2022, the race was on to meet a two-year implementation deadline. “It’s a very short time frame,” says Allison Becker, ND, LAc, a member of the Naturopathic Medicine Examining Board charged with drafting the rules and regulations needed to grant licenses. “Other state boards have been in the rules-writing process for many, many years before they can get licenses out,” she adds.  Thanks to active state support, a focused and independent board, and more than a few eight-hour-long meetings, NDs can finally apply online for their licenses. Yet they too are up against the clock.  According to the law, every qualifying naturopathic doctor in Wisconsin must apply for their license by March 1, now less than a month away. “If they miss this deadline, and they’re calling themselves a naturopathic doctor and have appropriate training, they could be fined or approached by the state for practicing without a license,” says Sara Norris, ND, legislative chair of the Wisconsin Naturopathic Doctors Association. “That’s the impetus of getting this announcement out there as quickly as possible.”  Getting licenses into the hands of qualified NDs will have an immediate impact, according to Dr. Norris. “[Licenses] provide naturopathic doctors with appropriate training to be able to order labs and [opportunities] for people to get exams and really see their NDs to the full extent of their scope and training.” Dr. Norris also points out that these licenses will benefit and protect patients too. “With licensure, it allows us as a state to ensure, for patient safety, that nobody is calling themselves a doctor of naturopathic medicine or an ‘ND’ without actually having proper credentials.” In contrast to the 15-year-long legislative process that brought naturopathic licensure to the state, the application process is quick and straightforward. Online applications are now live on license.wi.gov, with doctors primarily providing their school transcripts from a CNME–accredited four-year medical school to prove their eligibility. A grandfathering clause will also allow a limited number of existing providers who didn’t go to a CNME school to apply if they meet stringent criteria. This opportunity, however, will permanently end after the March 1 deadline. Later renewals, starting in 2025 and repeating every two years, will have more rigorous requirements, including exams about the rules they are governed by. “I think other states can perhaps learn from what has helped us be so efficient,” says Dr. Becker. “I feel we are really doing the profession justice … we’re really laying the foundation for NDs to be able to be successful in Wisconsin.”  As for how it feels to finally give out those licenses, Dr. Becker is relishing the moment. “It’s awesome,” she says. “It’s really amazing—and a huge relief because it’s been a long time coming.” Wisconsin becomes the 26th state to license naturopathic doctors, with active licensure initiatives ongoing in nine more. "With Wisconsin becoming the 26th US jurisdiction to regulate NDs, we have reached the halfway mark towards our top state advocacy priority. We applaud the Wisconsin Naturopathic Doctor’s Association, and Wisconsin NDs for getting the job done, and accelerating the pace towards licensing all US jurisdictions," said Dr. Kasra Pournadeali, President of AANP. Media Contact: Taryn Ernest American Association of Naturopathic Physicians  202-849-6308 taryn.ernest@naturopathic.org <div> </div>]]></description>
<category>News Releases</category>
<pubDate>Fri, 9 Feb 2024 20:52:00 GMT</pubDate>
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<title>Roundtable Discussion: Present Perspectives and Future Potential of Naturopathic Medicine</title>
<link>https://naturopathic.org/news/664678/</link>
<guid>https://naturopathic.org/news/664678/</guid>
<description><![CDATA[On this <a href="https://www.naturalmedicinejournal.com/podcasts/roundtable-discussion-present-perspectives-and-future-potential-of-naturopathic-medicine" target="_blank">Natural Medicine Journal podcast episode</a>, you will get a “state-of-the-union” of naturopathic medicine. Karolyn is joined by three naturopathic medicine experts: Natural Medicine Journal Editor-in-Chief, Tina Kaczor, ND, FABNO; Executive Director of the American Association of Naturopathic Physicians (AANP), Laura Farr; and the President and CEO of the Institute for Natural Medicine (INM), Michelle Simon, PhD, ND. All three experts provide different perspectives on naturopathic medicine, specifically regarding consumer education, research, legislation, and future goals. Approximate listening time: 30 minutes. <a href="https://www.naturalmedicinejournal.com/podcasts/roundtable-discussion-present-perspectives-and-future-potential-of-naturopathic-medicine" target="_blank">Listen here</a>.About the Experts: Laura Culberson Farr has served as Executive Director of the American Association of Naturopathic Physicians since 2017 and has worked with the naturopathic profession since 2005. A political organizer by training, her advocacy work as a grassroots organizer and consultant spans over 28 years. She has a deep knowledge of the complexities of healthcare reform, and has become an expert on how naturopathic doctors, conventional clinics and insurers can work together to improve patient care and reduce healthcare costs. She is married to a naturopathic physician and is passionately committed to integrating naturopathic medicine into primary care systems across the country. Michelle Simon, PhD, ND, is President and CEO of the Institute for Natural Medicine (INM), a 501(c)3 organization dedicated to educating consumers about natural medicine.  INM focuses on increasing awareness of natural medicine, demonstrating its efficacy in helping to transform healthcare systems, and connecting patients to naturopathic doctors. She earned her naturopathic doctorate from Bastyr University and her PhD in Biomedical Engineering is from the University of North Carolina at Chapel Hill. She has been awarded Physician of the Year by the American Association of Naturopathic Physicians and Champion of Naturopathic Medicine by the Washington Association of Naturopathic Physicians. Tina Kaczor, ND, FABNO, is editor in-chief of Natural Medicine Journal and the creator of Round Table Cancer Care. Kaczor is a naturopathic physician board certified in naturopathic oncology. She received her naturopathic doctorate from the National University of Natural Medicine and completed her residency at Cancer Treatment Centers of America. She is also the editor of the Textbook of Naturopathic Oncology and cofounder of The Cancer Pod, a podcast for cancer patients, survivors, caregivers, and everyone in between.<a href="https://www.naturalmedicinejournal.com/podcasts/roundtable-discussion-present-perspectives-and-future-potential-of-naturopathic-medicine" target="_blank">View the original article here.</a>]]></description>
<category>NDs in the News</category>
<pubDate>Fri, 9 Feb 2024 16:13:00 GMT</pubDate>
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<title>TikTok Is Obsessed With "Balancing Your Hormones," But What's True & What's Not?</title>
<link>https://naturopathic.org/news/664662/</link>
<guid>https://naturopathic.org/news/664662/</guid>
<description><![CDATA[A physician debunks five popular myths you’ve probably seen on your FYP.From makeup to menstruation, TikTok has quickly become the go-to for life hacks. However, there’s a lot of misinformation on social media when it comes to health, including hormone balancing. TikTokers are sharing their “hormone balancing” tips — like taking walks in the morning or eating protein as soon as you wake up — all in the name of well-being and self-care. But before you shove that boiled egg in your mouth as you slip on your sneakers for an early “hot girl walk,” is hormone balancing even a legitimate thing we should be doing?According to Dr. Emilee Wayne, licensed naturopathic physician (NMD) and medical advisor at Mira, the answer lies somewhere in the middle. “Hormones are not static, so ‘balancing’ is such an ambiguous term. But they do need to be in ideal ratios and levels based on the time of [menstruation] cycles for optimal health, healthy aging, and fertility,” she tells Scary Mommy. “Typically, when we are referencing hormones, we mean estradiol, testosterone, and progesterone, but there are many others that work with these three and can impact the health and fertility outcomes of the individual.” When hormones are balanced, according to Wayne, cycles are regular with minimal PMS, metabolism is good, moods are stable, sleep and energy are good, and inflammation is under control. “When they are not balanced, we see menstrual cycle irregularities, moodiness, weight [fluctuation], fatigue, low libido and sexual function, and fertility issues/infertility, amongst many other symptoms,” she says. The biggest point of concern is the amount of misinformation available (aka myths) that are not only inaccurate but also potentially harmful. Hormonal health is a complicated topic because it’s not a one-size-fits-all situation. Below, Wayne debunks some of the most popular myths out there about hormone balancing and what you need to know about your hormonal health. <h3>5 Popular Hormone Balancing Myths On TikTok</h3> Myth #1: Eat two Brazil nuts daily to make the thyroid gland function. “While this can be incredibly helpful due to the selenium in these nuts, the doses of selenium are not quantified, so a person could be getting 50mcg or 600mcg of selenium,” Wayne explains. “Proper thyroid balancing requires testing and specific dosing.” Myth #2: Drink two cups of spearmint tea daily to clear your hormonal acne. “While spearmint is a great herb to help with acne, it often does not work due to the fact that it works best with other herbs treatments,” Wayne says. “Thoroughly assessing the acne condition will allow for it to be cleared properly.” Myth #3: Use breathing training to manage your cortisol levels. “Breathing can help with cortisol levels, but they do need to be done in a specific way in order to stimulate your vagus nerve, which in turn stimulates your parasympathetic nervous system,” Wayne says. “Does it regulate cortisol long-term, though? No. It is best to utilize breathing training in daily practice and as needed for times of higher stress.” Myth #4: Have at least 20 minutes a day in the sun to improve sex drive and increase vitamin D3 levels. Clinically, says Wayne, sunlight provides a bunch of healthcare benefits, like improving your sleep-wake cycle and raising endorphins. However, she says she’s not clinically seen sun exposure increase vitamin D3 levels. “There are many factors as to why,” she explains. “Location (the sunlight has to hit your skin at the right angle) and the pigment of your skin (darker complected or highly freckled people have more melanin blocking the sun activation of D3). Additionally, vitamin D3 levels need to exceed certain levels for testosterone to be available to cause an increase in libido or sex drive.” Myth #5: Remove stress to manage cortisol levels and practice subconscious training. While it is important to work on stress management, Wayne reminds us that it’s impossible to eliminate all stress because we need it to survive. “It has a biological purpose when it is appropriate,” she explains. “Subconscious training is great to change the way you think and experience life, but it doesn’t change how your body perceives stress, and it can take a really long time to even change cortisol levels. Think of it much like PTSD. You can get past the traumatic event, but without professional help, you can often be ‘triggered’ back into a state very quickly.” What You Should Really Do About Your Hormones As for some easy examples that you might do to help balance your hormones, Wayne recommends getting enough quality sleep, drinking enough water, eating enough protein, regularly exercising, and finding ways to manage stress to help stabilize hormones and optimize health. Overall, Wayne advises seeking out a doctor that focuses on hormone balancing. “Every person is so uniquely different, and because of this, treatments are not one size fits all,” she says. “They should have customized treatment protocols for whatever imbalance is occurring so they can get back to their normal.” She recommends seeing a doctor anytime you feel something isn’t right, and definitely doing so if menstrual cycles become irregular or you start seeing changes in your mood, metabolism, or sexual function.<a href="https://www.scarymommy.com/lifestyle/balancing-hormones-expert-advice" target="_blank">View the original article here</a>.]]></description>
<category>Health & Wellness</category>
<pubDate>Fri, 9 Feb 2024 15:28:00 GMT</pubDate>
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<title>Naturopathic Doctors Could Become licensed in Missouri Under Republican-backed Legislation</title>
<link>https://naturopathic.org/news/664111/</link>
<guid>https://naturopathic.org/news/664111/</guid>
<description><![CDATA[<div class="subscriber-only" style="box-sizing: border-box; font-family: Roboto, sans-serif;">Emmayln Pratt has been surrounded by firefighters her whole life, growing up in Kearney, 30 miles northeast of Kansas City. Her father is the local fire chief, and he’s part of a long line of firefighters in the family. </div><div class="subscriber-only" style="box-sizing: border-box; font-family: Roboto, sans-serif; color: #333333; font-size: 14px; background-color: #ffffff;">“I’ve lived the sacrifices that they make to be away from their families and put their lives on the line,” Pratt said. “But they’re also putting their health on the line.”</div><div class="subscriber-only" style="box-sizing: border-box; font-family: Roboto, sans-serif; color: #333333; font-size: 14px; background-color: #ffffff;">That’s part of the reason she decided to study at the Sonoran University of Health Sciences in Arizona to become a naturopathic doctor — or a primary care physician with a focus on holistic care. Pratt’s dream is to open her own practice in her hometown to, in part, help optimize the health of first responders. </div><div class="subscriber-only" style="box-sizing: border-box; font-family: Roboto, sans-serif; color: #333333; font-size: 14px; background-color: #ffffff;">But under current state law, Pratt couldn’t establish that practice in Missouri. Unlike <a target="_blank" href="https://naturopathic.org/page/ScopeforPatients" style="box-sizing: border-box; background-color: transparent; color: #4175aa; text-decoration-line: none;">Kansas and 22 other states</a>, Missouri does not have licensing or registration laws for naturopathic doctors.</div><div class="subscriber-only" style="box-sizing: border-box; font-family: Roboto, sans-serif; color: #333333; font-size: 14px; background-color: #ffffff;"><div id="attachment_18757" class="wp-caption alignright" style="box-sizing: border-box; width: 310px;"><a target="_blank" href="http://missouriindependent.com/wp-content/uploads/2024/02/Map-of-states-w-ND-licensing.png" style="box-sizing: border-box; background-color: transparent; color: #4175aa; text-decoration-line: none;"><img alt="" aria-describedby="caption-attachment-18757" class="wp-image-18757 size-medium" src="http://missouriindependent.com/wp-content/uploads/2024/02/Map-of-states-w-ND-licensing-300x218.png" width="300" height="218" srcset="https://missouriindependent.com/wp-content/uploads/2024/02/Map-of-states-w-ND-licensing-300x218.png 300w, https://missouriindependent.com/wp-content/uploads/2024/02/Map-of-states-w-ND-licensing-1024x743.png 1024w, https://missouriindependent.com/wp-content/uploads/2024/02/Map-of-states-w-ND-licensing-150x109.png 150w, https://missouriindependent.com/wp-content/uploads/2024/02/Map-of-states-w-ND-licensing-768x558.png 768w, https://missouriindependent.com/wp-content/uploads/2024/02/Map-of-states-w-ND-licensing-1536x1115.png 1536w, https://missouriindependent.com/wp-content/uploads/2024/02/Map-of-states-w-ND-licensing.png 1606w" sizes="(max-width: 300px) 100vw, 300px" style="box-sizing: border-box; border-width: 0px; border-style: initial; vertical-align: middle; image-rendering: -webkit-optimize-contrast;" /></a>Currently, 26 jurisdictions (23 states plus the District of Columbia, Puerto Rico, and the U.S. Virgin Islands) have licensing or registration laws for naturopathic doctors. (Map courtesy of the American Association of Naturopathic Physicians.)</div></div><div class="subscriber-only" style="box-sizing: border-box; font-family: Roboto, sans-serif; color: #333333; font-size: 14px; background-color: #ffffff;">In states where the practice of naturopathic medicine is regulated, doctors are required to graduate from accredited four-year residential naturopathic medical programs and pass a postdoctoral board examination in order to receive a license or registration. </div><div class="subscriber-only" style="box-sizing: border-box; font-family: Roboto, sans-serif; color: #333333; font-size: 14px; background-color: #ffffff;">Because Missouri doesn’t have a licensing program, Pratt could consult with patients, but she couldn’t write prescriptions, order lab tests or many of the other things she’s trained to do.</div><div class="subscriber-only" style="box-sizing: border-box; font-family: Roboto, sans-serif; color: #333333; font-size: 14px; background-color: #ffffff;">Two Republican lawmakers have proposed legislation to establish that licensing structure in Missouri — state Sen. Nick Schroer of Defiance and Rep. Doug Richey of Excelsior Springs.</div><div class="subscriber-only" style="box-sizing: border-box; font-family: Roboto, sans-serif; color: #333333; font-size: 14px; background-color: #ffffff;">Richey said Emmalyn and her father, Kevin Pratt, brought the issue to his attention a couple years ago. He believes the legislation will provide Missourians with more opportunities for quality health care.</div><div class="subscriber-only" style="box-sizing: border-box; font-family: Roboto, sans-serif; color: #333333; font-size: 14px; background-color: #ffffff;">“As we continue to talk about the need for more access to healthcare in both rural as well as metro contexts, this is an area of medicine that is known to be effective,” Richey said. “There are other states that have formally recognized it as such.”</div><div class="subscriber-only" style="box-sizing: border-box; font-family: Roboto, sans-serif; color: #333333; font-size: 14px; background-color: #ffffff;">So far, he said <a target="_blank" href="https://www.senate.mo.gov/24info/BTS_Web/Bill.aspx?SessionType=R&BillID=1415492" style="box-sizing: border-box; background-color: transparent; color: #4175aa; text-decoration-line: none;">Schroer’s bill</a> has gotten more traction than <a target="_blank" href="https://house.mo.gov/bill.aspx?bill=HB2446&year=2024&code=R" style="box-sizing: border-box; background-color: transparent; color: #4175aa; text-decoration-line: none;">his bill</a>, as it’s been referred to a committee and is closer to getting a public hearing.</div><div class="subscriber-only" style="box-sizing: border-box; font-family: Roboto, sans-serif; color: #333333; font-size: 14px; background-color: #ffffff;">Dr. Emily Hudson, president of The Missouri Society of Naturopathic Physicians, estimates there are currently a dozen or more naturopathic doctors working in Missouri who could be licensed under the proposed legislation’s prerequisites.</div><div class="subscriber-only" style="box-sizing: border-box; font-family: Roboto, sans-serif; color: #333333; font-size: 14px; background-color: #ffffff;">“There’s also doctors practicing in other states that would very much like to come back to their hometown in Missouri,” she said.</div><div class="subscriber-only" style="box-sizing: border-box; font-family: Roboto, sans-serif; color: #333333; font-size: 14px; background-color: #ffffff;">And because of the country’s growing physician <a target="_blank" href="https://www.press.org/newsroom/npc-newsmaker-ama-president-jesse-m-ehrenfeld-md-mph" style="box-sizing: border-box; background-color: transparent; color: #4175aa; text-decoration-line: none;">shortage</a> that the American Medical Association announced in October, Hudson said passing the bill is urgent. The association estimates more than 83 million people nationwide currently live in areas without sufficient access to a primary care physician.</div><div class="subscriber-only" style="box-sizing: border-box; font-family: Roboto, sans-serif; color: #333333; font-size: 14px; background-color: #ffffff;">“With this physician shortage, we’re so poised to be able to step in and help,” she said. “Even further, providing safe, ethical and effective options for people.”</div><div class="subscriber-only" style="box-sizing: border-box; font-family: Roboto, sans-serif; color: #333333; font-size: 14px; background-color: #ffffff;"><h4 class="editorialSubhed" style="box-sizing: border-box; font-family: inherit; line-height: 1.1; color: inherit; margin-top: 10px; margin-bottom: 10px; font-size: 18px;">What is a naturopathic doctor?</h4>Firefighters are exposed to harmful chemicals when they fight fires, Pratt said, and it puts them at risk for developing diseases.“Those exposures are just so high, even in that short period of time,” she said. Every year, Pratt’s father and first responders undergo blood work and stress tests to make sure they’re physically fit for duty. “It’s supposed to be a form of prevention…so that they can get a handle on it early,” she said, if a condition is detected. But where Pratt sees a gap is in someone guiding them through implementing the suggestions. That’s where her practice would come in, she said, “to provide that naturopathic side of things for them so that they can make long-term changes.”Beyond prescription medications, Pratt said she would focus on helping them maintain a healthy lifestyle and assisting them in natural ways to help their bodies detox. At the core of naturopathic medicine is the idea of “treating the person first,” said Dr. Jamila Owens-Todd, a naturopathic doctor based in St. Louis. “You don’t treat the illness,” she said. “You look at the person for who they are, and you see what the imbalances are.”Owens-Todd is currently working with the Bullet Related Injury Clinic, a community-based clinic in St. Louis that helps people heal after they have been injured by a bullet.There, she works alongside Dr. L.J. Punch, the clinic’s director who previously served as a trauma surgeon at Barnes Jewish Hospital while on faculty at Washington University School of Medicine. “We work from inward outward, so to speak, and Dr. Punch gets that,” Owens-Todd said. “And not only gets that, but made a facility based on that.”Naturopathic medicine lends to healing, she said, despite the demographic or socioeconomic boundaries or the severity of the illness.And it requires extensive training, she said.Currently, Hudson said there are numerous people using the title “naturopathic doctor” in Missouri who have not gone through the training that would be required under the licensing framework outlined in the bill. If the bill passes, those who don’t have the required education will no longer be able to use the title. “That title protection, that’s the utmost importance for the safety of Missouri,” Hudson said, “so that people don’t have to dig or feel confused about what type of practitioner they’re seeing.”The post <a rel="nofollow" href="https://missouriindependent.com/2024/02/02/naturopathic-doctors-could-become-licensed-in-missouri-under-republican-backed-legislation/" style="box-sizing: border-box; background-color: transparent; color: #4175aa; text-decoration-line: none;">Naturopathic doctors could become licensed in Missouri under Republican-backed legislation</a> appeared first on <a rel="nofollow" href="https://missouriindependent.com/" style="box-sizing: border-box; background-color: transparent; color: #4175aa; text-decoration-line: none;">Missouri Independent</a>.<a href="https://www.mycouriertribune.com/news/state_news/naturopathic-doctors-could-become-licensed-in-missouri-under-republican-backed-legislation/article_f3ad6d54-4eb1-5892-9715-21e44a513032.html" target="_blank">View the original article here</a>.</div>]]></description>
<category>Licensure</category>
<pubDate>Fri, 2 Feb 2024 20:08:00 GMT</pubDate>
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<title>ND Community Mourns Loss of Lindsey Watson & Encourages Support</title>
<link>https://naturopathic.org/news/664058/</link>
<guid>https://naturopathic.org/news/664058/</guid>
<description><![CDATA[Dear ND Community:  We recently received tragic news regarding a former Bastyr University student, Lindsey Watson, who began her journey in the ND program at the Kenmore campus in 2011. Recently, Lindsey and her husband were involved in a fatal car accident, which has been widely reported in the news. This devastating event has left their three children without parents. In light of this tragedy, a <a href="https://www.gofundme.com/f/lindsey-watson-and-greg-cox-family " target="_blank">GoFundMe campaign</a> has been established to support their children during this incredibly difficult time. For your convenience, here is the link to the Go Fund Me Page: <a href="https://www.gofundme.com/f/lindsey-watson-and-greg-cox-family ">https://www.gofundme.com/f/lindsey-watson-and-greg-cox-family</a>  Any assistance in promoting this cause would be deeply appreciated by all who knew and loved Lindsey. <div> </div>]]></description>
<category>NDs in the News</category>
<pubDate>Fri, 2 Feb 2024 16:09:00 GMT</pubDate>
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<title>VITAMIN D LEVELS DROP DURING WINTER’S GLOOM</title>
<link>https://naturopathic.org/news/662971/</link>
<guid>https://naturopathic.org/news/662971/</guid>
<description><![CDATA[AANP Member, Dr. Dennis Godby, discusses the importance of Vitamin D in the winter months.Vitamin D deficiency presents challenges Sacramento, Calif. – If living a long and healthy life is a priority, it is imperative to know that simply having  a low level of Vitamin D is associated with an amazing 26 percent increased rate of death, from all causes, according to an Archives of Internal Medicine study. KEY ROLE A plethora of studies in the last decade also have demonstrated that low Vitamin D levels are a major factor in the pathology of: at least 17 varieties of cancer; heart disease; stroke; high blood pressure; autoimmune diseases, such as multiple sclerosis, which is uncommon at the equator; diabetes; depression; chronic pain; osteoarthritis; osteoporosis; muscle weakness and wasting; birth defects; periodontal disease; weakened immunity, such as the flu and the common cold; inflammatory bowel disease.. the list goes on and on. If cancer is a concern, a research team from the University of California, San Diego reported that up to 50 percent of all breast and colon cancer cases could be prevented by consuming more vitamin D. Only 29 percent of the American population is estimated to have adequate vitamin D levels. DEFICIENCIES Vitamin D deficiency is more common in: the elderly, wintertime residents of Northern California; people with darker skin who get little direct sun exposure or use sunscreens above SPF8, people who live in smoggy, foggy or cloudy areas. After exposure to the same amount of sunlight, the elderly make only about 25 percent as much vitamin D as 20-year-olds. Despite the abundant Vitamin D-fortified summer sunshine in Davis, as winter approaches, Vitamin D levels drop precipitously creating the perfect internal environment for wintertime flues and other nasty immune challenges. Research from around the world has clearly demonstrated that people do less well in the winter because Vitamin D levels drop as the winter progresses. IMMUNITY Vitamin D has profound and multiple effects on human immunity. Influenza occurrence parallels vitamin D deficiency in time and space. Norwegians, who get less sun exposure than any other Europeans, have less flu epidemics and a smaller wintertime spike in mortality because their diet includes fish oil and the highest wintertime vitamin D levels. Due to increased skin melanin, African-Americans generally have lower vitamin D levels than Caucasians and may explain why African-American children get pneumonia twice as often as Caucasian children, and why African-American adults often have higher blood pressure. Children with rickets, the classic vitamin D deficiency illness are 11 times more likely to have lower respiratory infections than matched controls without rickets. Flu shots in the elderly and immuno-compromised may even be unnecessary if Vitamin D were at optimal levels by stimulating innate immunity. Are your vitamin D 25 OH levels at the optimal 60-80 ng/mL? If you are not sure, talk to your doctor or a healthcare practitioner for a simple blood test.  Ask for the vitamin D 25 Hydroxy test. Dr Dennis Godby Explore additional topics from Dr. Godby, ND, MA at Natural Wellness. As a naturopathic doctor for the last 18 years, I have witnessed the power of a preventative lifestyle and naturopathic medicine to transform the health and lives of thousands of patients.<a href="https://www.rosevilletoday.com/news/roseville/vitamin-d-levels-drop-winter/" target="_blank">View the full article here</a>.]]></description>
<category>Health & Wellness</category>
<pubDate>Mon, 22 Jan 2024 16:29:00 GMT</pubDate>
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<title>House and Senate Legislators Join FNPA to Champion Licensure Bill for NDs in Florida</title>
<link>https://naturopathic.org/news/661877/</link>
<guid>https://naturopathic.org/news/661877/</guid>
<description><![CDATA[DIRECT MEDIA INQUIRIES TO: Todd Robinson, ND, FABNO President - Florida Naturopathic Physicians Association (904) 372-9074 President@FNPA.org  FOR IMMEDIATE RELEASE House and Senate Legislators Join FNPA to Champion Licensure Bill for Naturopathic Doctors in Florida Tallahassee, FL.  5 January 2024 – A bill to license Naturopathic Doctors (NDs) in Florida is being championed by Representative David Smith (R) — Winter Springs and Senator Ana Maria Rodriguez (R) — Doral during Florida’s 2024 Legislative Session. Florida does not currently license NDs, significantly limiting freedom of medical choice for Floridians who want the right to choose a holistic, integrative, or natural approach to their medical care.  In the words of Representative Smith: “Floridians should have the medical freedom to see the healthcare provider they choose.  This bill ensures Florida doesn’t lag behind the majority of other states who are licensing Naturopathic Doctors.  Expanding access to quality healthcare will remain a top priority of mine, especially as our state’s population continues to grow.” Currently, 26 U.S. jurisdictions license or register NDs.  In these jurisdictions, NDs are required to graduate from an accredited four-year Naturopathic medical program and pass an extensive postdoctoral licensing examination before practicing.  As a system, Naturopathic Medicine focuses on identifying the underlying “root” causes of disease and then addressing those causes with evidence-based natural therapies.  Licensure would ensure Floridians can access these rigorously-trained medical professionals. Dr. Todd Robinson, President of the Florida Naturopathic Physicians Association, summarizes the issue in this way:  “Despite advances in modern medicine, chronic disease remains rampant, and patients are realizing that prescription medications cannot solve all their health problems.  Florida desperately needs more qualified healthcare providers, especially those trained in the drugless prevention and treatment of disease.  Naturopathic Doctors can meet the need.  Once this bill is law, properly-trained Naturopathic Doctors will get to work helping Floridians achieve better health.” The bill to license NDs in Florida can be found by searching for HB 843 and SB 898.   RESOURCES Florida Naturopathic Physicians Association (FNPA) https://FNPA.org/  American Association of Naturopathic Physicians (AANP) https://naturopathic.org  Association for Accredited Naturopathic Medical Colleges (AANMC) https://aanmc.org/  Council for Naturopathic Medical Education (CNME) http://www.cnme.org/  North American Board of Naturopathic Examiners (NABNE) https://nabne.org  Federation of Naturopathic Medical Regulatory Authorities (FNMRA) www.fnmra.org ### <div> </div>]]></description>
<category>News Releases</category>
<pubDate>Mon, 8 Jan 2024 18:30:00 GMT</pubDate>
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<title>From Nuclear Engineer to Naturopathic Physician</title>
<link>https://naturopathic.org/news/661243/</link>
<guid>https://naturopathic.org/news/661243/</guid>
<description><![CDATA[It’s been a big year for Enovative Wellness Center, with founder Dr. Greg Jones and his team celebrating the first anniversary of their new offices in Arizona Biltmore. Jones, a retired Naval nuclear engineer officer with 20 years under his belt, reflected on his journey into naturopathic and functional medicine, which was inspired by his mother’s health history and a desire to help others. As a young boy from Chicago who moved around a lot, who was often without a solid home space, Jones learned to adapt quickly and embrace diverse cultures and communities. “My childhood was challenging due to my mother’s mental health issues, but it was not without nurturing or love,” Jones said. “I have nothing but positive things to say about the specialists that took care of her, but she was never educated nor offered any supporting treatments to improve her quality of life, energy and vitality.” While dealing with his mother’s health challenges, Jones gravitated toward science and enjoyed tinkering with electronics, an interest he put to use when he joined the Navy after high school.  “My path to the Navy was of necessity. Not my proudest time in life, but I became a rather listless student toward the end of high school, did not apply myself academically and did not put myself in a position for college,” Jones recalled. He was required to take the military entrance exam and, after receiving an extremely high score, started receiving calls from recruiters. At his mom’s urging, he chose to take the Nuclear Field Qualification exam and soon joined the Navy’s Nuclear Power program.  “When I say this was the light switch that changed my life, I do not exaggerate,” Jones said. “The challenge of joining one of – if not the most – academically challenging military professions lit my fire and gave me the confidence, discipline, and work ethic that still impacts how I work and approach difficulty to this day.” After retiring from the Navy, Jones worked in quality engineering at Honeywell Aerospace as well as in comedy productions, two things he enjoyed but knew weren’t his true calling. Still, they taught him perseverance and patience as he transitioned from active duty and set his sights on his next goal. Remembering how his mom was never offered alternatives or complementary therapies, Jones was inspired to open his own business: a holistic wellness center where custom treatment plans are celebrated, and healthy living is supported at every step. “I do not have negative feelings toward traditional medicine, but I wholeheartedly believe the future of medicine is integrative and preventative,” Jones said.  He and his team set their foundation on finding the root cause of symptoms and using the most effective therapies that combine naturopathic, traditional, and innovative therapies as needed to help get patients as healthy as they can be. Jones studied at the Sonoran University of Health Sciences and said that launching Enovative Wellness has been an amazing and rewarding journey. “Our approach is simultaneously educational, patient-centered, forward-thinking, and based on science old and new,” Jones said. “I am extremely proud of my staff as they have been integral in growing the practice by over 450 patients since we opened 13 months ago. We are learning every day, and the journey is just beginning.” With year one in the books, Jones says they want to continue growing their patient base and offerings to optimize patient health while supporting future health professionals. “I want to mentor and train more new doctors and get more involved in inspiring young men and women of color and underserved communities to pursue careers in the medical field,” Jones said.]]></description>
<category>NDs in the News</category>
<pubDate>Wed, 27 Dec 2023 14:58:00 GMT</pubDate>
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<title>GivingTuesday: Donate to Help AANP Advance the Naturopathic Profession!</title>
<link>https://naturopathic.org/news/658871/</link>
<guid>https://naturopathic.org/news/658871/</guid>
<description><![CDATA[Are you able to donate this GivingTuesday? The AANP is making strategic moves to advance the profession of Naturopathic Medicine and we could use your help! Contributing to the American Association of Naturopathic Physicians is a great way to support the naturopathic medicine community. The AANP has <a href="https://naturopathic.org/page/Donate" target="_blank">several funds</a> where you can direct your donation, including a general donations fund, state licensure grants, and protecting access to compounded medications funds. By donating to the <a href="https://naturopathic.org/donations/donate.asp?id=20509" target="_blank">general donations fund</a>, you are supporting the overall <a href="https://naturopathic.org/page/MissionVision" target="_blank">mission</a> and goals of the AANP. <a href="https://naturopathic.org/donations/donate.asp?id=20431" target="_blank">State licensure grant donations</a> are specifically used to support the advocacy efforts to secure licensure for naturopathic doctors in all states. <a href="https://naturopathic.org/donations/donate.asp?id=20431" target="_blank">Protecting access to compounded medications</a> contributions helps ensure that naturopathic doctors have access to the necessary medications to treat their patients. By donating to the AANP, you are helping to advance the field of naturopathic medicine and improve access to naturopathic medicine for all. Thank you for your commitment to advancing naturopathic medicine across the United States. We are grateful for your continued support. Learn more about what AANP is doing to advance the profession <a href="https://naturopathic.org/page/Advocacy" target="_blank">here</a>. We hope you all had a wonderful Thanksgiving. We are extremely grateful for your support!]]></description>
<category>News Releases</category>
<pubDate>Tue, 28 Nov 2023 23:03:00 GMT</pubDate>
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<title>You'll Definitely Want to Try These Shrooms</title>
<link>https://naturopathic.org/news/658013/</link>
<guid>https://naturopathic.org/news/658013/</guid>
<description><![CDATA[<h5>From reishi hot cocoa to lion's mane face cream, mushroom-infused products are popping up everywhere.</h5>Mushrooms are going mainstream. We’re not talking about the sort you’ll find on your pizza ai funghi, or the magical kind. Nope, the type that have TikTokers all hot under the collar are called functional mushrooms: Think mushroom face creams at Ulta Beauty or chaga lattes at your local coffee shop. “These are mushrooms that have a medicinal or therapeutic effect in the body,” says Kate Denniston, a Los Angeles–based licensed naturopathic doctor trained in both conventional and functional medicine. “Even though they’ve been used medicinally in ancient cultures for thousands of years, we’re still learning about how they work. Really, most people can find a mushroom they can benefit from.” These functional fungi are big business, too–the industry is on track to be worth $19 billion by 2030. But are the benefits real? While some of the social media claims around these mushrooms are outlandish, there are also many high-quality studies that credit them with a host of therapeutic benefits when ingested, from promoting gut health and blood sugar regulation to reducing inflammation and exercise fatigue. Denniston notes that it’s worth checking in with your doctor before making changes to your supplement routine: “Make sure to work with a healthcare provider trained in functional or herbal medicine if you are on medications, are pregnant, or have any medical conditions. The doses are significant enough to have a therapeutic effect, even in products like chocolate and shakes.” Functional mushrooms are also spreading in skincare, thanks to their potential adaptogenic, anti-inflammatory, and antioxidant effects on the skin, which may translate to brighter, firmer skin and fewer fine lines and wrinkles. The reality check? “Extracting these phytochemicals and formulating them into topicals while maintaining their efficacy is the challenge,” says Kiran Mian, a dermatologist in New York City. Still, “if using natural ingredients is important to you, then products that contain mushroom extracts are a great choice.” Tremella (or snow fungus) is a skincare darling, with beauty brands touting that it may hold up to 500 times its weight in water and research showing that its moisturizing ability exceeds that of glycerin. Other common players are reishi, a hydrator that can decrease pigment formation, and chaga, which may stimulate collagen production.<h3>The main types</h3>There are dozens of varieties of functional mushrooms, but these are the most studied: Lion’s mane: “These are really great for supporting brain health,” says Denniston. “Research shows that they contain neurotrophic factors, which promote the growth of neurons, so this is a good one to help with focus and memory.” This spongy, frilly mushroom also has an anti-inflammatory effect on the brain and is associated with neuroprotective benefits. Reishi: These are one of the most popular functional mushrooms out there. “Reishi is also a great mushroom for supporting hormonal balance, helping to keep our stress hormones, like cortisol, and our sex hormones, like estrogen and progesterone, balanced,” says Denniston. Chaga: Experts warn that this mushroom should be consumed only in small amounts because high levels of oxalate (a naturally occurring compound found in plants) can be taxing on the kidneys. Stick to a max of two grams of chaga powder a day to reap the benefits, of which there are many: Chaga has been shown to have antiviral, anti-inflammatory, and cholesterol-lowering properties. Cordyceps: Call it the sporty mushroom. “These mushrooms help increase energy production at a cellular level, as well as increasing our VO2 max (our ability to use oxygen more efficiently during intense workouts or exercise),” explains Denniston. “During the 1993 Olympics, the Chinese women’s running team performed so well that people thought they must be taking steroids. When it was investigated, they’d actually been taking Cordyceps.” <a href="https://www.oprahdaily.com/beauty/skin-makeup/a45686810/mushroom-product-benefits/" target="_blank">Read the full article here</a>. ]]></description>
<category>NDs in the News</category>
<pubDate>Thu, 16 Nov 2023 16:14:00 GMT</pubDate>
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<title>What Is a Naturopathic Doctor?</title>
<link>https://naturopathic.org/news/655870/</link>
<guid>https://naturopathic.org/news/655870/</guid>
<description><![CDATA[Naturopathic doctors (NDs)—also known as doctors of naturopathic medicine (NMDs) or naturopathic physicians—are healthcare providers who practice various kinds of complementary and alternative medicine (CAM). NDs generally prioritize preventative and holistic approaches to medical care rather than more conventional treatments, such as prescription drugs. As primary healthcare providers, NDs can diagnose and treat various health conditions. They focus on treating underlying causes and may offer herbal medicine, nutritional therapy, and massage therapy, in addition to counseling and stress reduction techniques. Some of these modalities are clinically evidence-based, while others remain controversial. <h3>What Does a Naturopathic Doctor Do?</h3>Naturopathic medicine first developed in Germany and other areas of Europe during the 19th century. It emphasizes disease prevention, health promotion, and treating the “whole patient.” Naturopathic Principles Naturopathic doctors adhere to the following principles of medical care: First Do No Harm: Start with the most natural and least invasive therapies and refer the patient to another healthcare provider if something is outside your scope of practice. The Healing Power of Nature: Use naturally occurring substances, such as herbs, to treat health conditions if possible. Promote the body’s ability to heal itself. Identify and Treat the Causes: Find and treat the potential underlying causes of a condition rather than treating symptoms alone. Doctor as Teacher: Honor the value of the doctor-patient relationship while empowering patients to take responsibility for their own health. Treat the Whole Person: Treat patients emotionally and mentally as well as physically. Prevention: Support health by helping patients practice healthy ways of living. Treatment Modalities The scope of what naturopathic doctors can offer varies based on their particular specialty and training, as well as the regulations and restrictions in their state. They may work in a variety of modalities, including: Nutritional therapy: Nutrition is a core component of naturopathy and might include specific dietary plans. Botanical medicine: Also known as herbal medicine, this approach uses plants or substances derived from plants—for example, in supplement form. Homeopathic medicine: This controversial medical system is centered around two theories—"like cures like" (use a substance that produces symptoms similar to the condition being treated) and "law of minimum doses" (use very diluted medications). Manipulative therapy: Hands-on therapy might include massage therapy (manipulation of soft tissue, usually by applying soothing pressure to different parts of your body) and craniosacral therapy (applying gentle pressure to your head, neck, and back to reduce compression and tension in joints and connective tissue). Lifestyle management: This might include sleep and exercise habits, relationships, stressors, and environmental factors like potential exposure to toxins. Psychotherapy: Also known as talk therapy, this form of mental health treatment helps you process your emotions, thoughts, and behaviors. Acupuncture: A form of Traditional Chinese Medicine (TMC), this technique involves inserting tiny needles in your skin to stimulate specific energy points in your body.<h3>Naturopathic Doctor vs. Medical Doctor</h3>Naturopathic doctors and medical doctors (MDs) need licenses to practice medicine. However, they receive different training—and different levels of training. NDs must obtain a license to practice natural medicine. This requires the following: Complete a four-year federally accredited naturopathic medical school program (accredited by the Council on Naturopathic Medical Education, or CNME, which is recognized by the United States Department of Education) Receive a certain amount of hands-on clinical training Pass the Naturopathic Physicians Licensing Examination (NPLEX) MDs must do the following: Pass the Medical College Admission Test (MCAT) Complete a four-year medical school program Pass the United States Medical Licensing Examination (USMLE) to become state-licensed Attend a residency program (3-7 years depending on the program and specialty) Pass board certification exams to become board certified (optional) Naturopathic doctors undergo much of the same training in biomedical sciences as conventional medical students, including anatomy, immunology, and biochemistry, and they provide many services that MDs do. For example, they can prescribe certain medications, administer vaccines, and order diagnostic lab work (such as imaging and blood tests). Some naturopathic doctors also perform minor surgery. However, naturopathic doctors don’t perform major surgery or prescribe controlled substances. They also do not offer more invasive treatments, such as chemotherapy. Your ND will likely refer you to another healthcare provider if they can’t provide the treatment you need.<h3>What Conditions Does a Naturopathic Doctor Diagnose and Treat?</h3>Naturopathic doctors provide primary care to both individuals and families. According to the American Association of Naturopathic Physicians (AANP), people frequently report visiting NDs for help with symptoms and conditions such as: Fatigue Insomnia Gastrointestinal disorders (conditions affecting the digestive system) Infertility Symptoms of menopause and perimenopause Chronic fatigue syndrome, CFS (a long-term condition that causes symptoms like extreme, unrelenting fatigue, sleep problems, muscle pain, and cognitive difficulties) Allergies Chronic pain Fibromyalgia (a chronic condition that causes symptoms such as widespread pain throughout your body, fatigue, and difficulty sleeping) Heart disease Respiratory conditions In some cases, NDs serve as part of an integrative team that includes several different healthcare providers. For example, they may provide complementary therapy to someone with cancer or a chronic condition like diabetes (a disease that occurs when you have higher than normal levels of blood glucose, or blood sugar) who are undergoing more traditional treatments.<h3>Going to the Naturopathic Doctor</h3>In the United States, you can find a licensed naturopathic doctor on the AANP online database. You may also be able to ask for a recommendation from your primary care provider. As of 2023, naturopathic doctors are licensed to treat patients in 23 states, as well as the District of Columbia, Puerto Rico, and the U.S. Virgin Islands. It is illegal to practice naturopathic medicine in certain states, including Tennessee and South Carolina. Not all naturopathic doctors accept insurance. However, many NDs offer sliding scale fees and payment plans. Check with your insurance plan and healthcare provider to see if your care can be covered.<h3>What to Expect When Visiting a Naturopathic Doctor</h3>Your first visit with a naturopathic doctor will typically be a thorough assessment lasting 60-90 minutes. Your ND may ask you about your current symptoms, as well as your: Family medical history Personal health history Current medications and supplements Diet Physical activity Sleep Mental health Relationships Current stressors Energy levels After the first visit, you and your ND may devise a plan of care together based on your unique health goals. This might include hands-on therapy, such as spinal manipulation or acupuncture, as well as lifestyle changes like modifications to your diet and exercise routine. <h3>How to Prepare for a Visit to a Naturopathic Doctor</h3>Your first visit with an ND may be more thorough and in-depth than you might expect from a typical check-up. Before visiting a naturopathic doctor, think about your health goals—for example, relief of certain symptoms, improved energy levels, or better sleep quality. You will likely complete some paperwork beforehand. Here are a few things to take with you or send to the NP before the appointment: Medical records Family medical history A list of medications and supplements you currently take Current symptoms or health concerns What you eat in a typical day and if you notice any symptoms after eating certain foods<h3>A Quick Review</h3>Naturopathic doctors (NDs) are healthcare providers who practice various kinds of complementary and alternative medicine (CAM). NDs generally prioritize preventative and holistic approaches to diagnose and treat patients, and they provide many services that MDs do. For example, they can prescribe certain medications, administer vaccines, and order diagnostic lab work (such as imaging and blood tests). You might consider visiting a naturopathic doctor if you’d like to improve your overall health and well-being using lifestyle changes and alternative medicine. Many people like to work with naturopathic doctors to reduce the risk of potential health conditions in the future. An ND may also be able to help you if you are experiencing symptoms that haven’t responded to more conventional forms of medical treatment. <h3>Frequently Asked Questions</h3>How is a naturopathic doctor different from a naturopath? In the United States, naturopathic doctors have a four-year degree from a graduate program accredited by the Council on Naturopathic Medical Education (CNME). They need to pass the Naturopathic Physicians Licensing Examination (NPLEX) and receive a certain amount of hands-on clinical training to become licensed. Naturopaths are more like health coaches. There is no standardized education or on-site training, and they do not have licenses. Naturopaths may hold some of the same principles as many NDs—such as believing in the value of certain forms of alternative medicine—but they cannot diagnose or treat illness. What type of training does a naturopathic doctor have?To obtain a graduate degree in naturopathic medicine, aspiring naturopathic doctors study anatomy, biology, biochemistry, immunology, genetics, pathology, and physiology. They may also take classes like nutrition, botany, radiology, herbal medicine, and sports medicine. Accredited naturopathic medical schools also require students to undergo at least 1,200 hours of hands-on clinical training. This involves working with patients directly while under the supervision of a working naturopathic physician. <a href="https://www.health.com/naturopathic-doctor-8347428" target="_blank">Read the original article on Health.com</a>.]]></description>
<category>NDs in the News</category>
<pubDate>Mon, 23 Oct 2023 18:57:00 GMT</pubDate>
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<title>'Autoantibodies' may be Driving Severe Covid Cases; Treating Brain Fog in Chronic Fatigue Patients</title>
<link>https://naturopathic.org/news/655173/</link>
<guid>https://naturopathic.org/news/655173/</guid>
<description><![CDATA[<span style="font-size: 12pt; font-family: Arial, sans-serif; color: #000000; background-color: #ffffff; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;"><a href="https://naturopathic.org/resource/resmgr/weekly_news_digest_/News_Digest_12.18.20.pdf" target="_blank">Click here to view the December 18, 2020 issue of the Weekly Digest.</a>]]></description>
<category>News Digest - Content Marketing</category>
<pubDate>Fri, 13 Oct 2023 22:51:00 GMT</pubDate>
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<title>Humans are not the Only Animals that Self-medicate</title>
<link>https://naturopathic.org/news/655172/</link>
<guid>https://naturopathic.org/news/655172/</guid>
<description><![CDATA[<span style="font-size: 12pt; font-family: Arial, sans-serif; color: #000000; background-color: #ffffff; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;"><a href="https://naturopathic.org/resource/resmgr/weekly_news_digest_/Weekly_Digest_12.11.20.pdf" target="_blank">Click here to view the December 11, 2020 issue of the Weekly Digest.</a>]]></description>
<category>News Digest - Content Marketing</category>
<pubDate>Fri, 13 Oct 2023 22:49:00 GMT</pubDate>
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<title>Antibiotics Before Age 2 Linked to Childhood Health Issues; Vegans Have Higher Risk of Hip Fracture</title>
<link>https://naturopathic.org/news/655171/</link>
<guid>https://naturopathic.org/news/655171/</guid>
<description><![CDATA[<span style="font-size: 12pt; font-family: Arial, sans-serif; color: #000000; background-color: #ffffff; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;"><a href="https://naturopathic.org/resource/resmgr/weekly_news_digest_/Weekly_Digest_12.4.20.pdf" target="_blank">Click here to view the November 30, 2020 issue of the Weekly Digest.</a>]]></description>
<category>News Digest - Content Marketing</category>
<pubDate>Fri, 13 Oct 2023 22:47:00 GMT</pubDate>
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<title>How Seasonal or Daily “Circadian” Rhythms Impact our Immune Function</title>
<link>https://naturopathic.org/news/655170/</link>
<guid>https://naturopathic.org/news/655170/</guid>
<description><![CDATA[<span style="font-size: 12pt; font-family: Arial, sans-serif; color: #000000; background-color: #ffffff; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;"><a href="https://naturopathic.org/resource/resmgr/weekly_news_digest_/News_Digest_11.27.20.pdf" target="_blank">Click here to view the November 27, 2020 issue of the Weekly Digest.</a>]]></description>
<category>News Digest - Content Marketing</category>
<pubDate>Fri, 13 Oct 2023 22:44:00 GMT</pubDate>
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<title>Chemicals Found in Everyday Products Could Hinder COVID Vaccine</title>
<link>https://naturopathic.org/news/655168/</link>
<guid>https://naturopathic.org/news/655168/</guid>
<description><![CDATA[<span style="font-size: 12pt; font-family: Arial, sans-serif; color: #000000; background-color: #ffffff; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;"><a href="https://naturopathic.org/resource/resmgr/weekly_news_digest_/News_Digest_11.20.20.pdf" target="_blank">Click here to view the November 20, 2020 issue of the Weekly Digest.</a>]]></description>
<category>News Digest - Content Marketing</category>
<pubDate>Fri, 13 Oct 2023 22:42:00 GMT</pubDate>
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<title>Chemicals Found in Everyday Products Could Hinder COVID Vaccine</title>
<link>https://naturopathic.org/news/655169/</link>
<guid>https://naturopathic.org/news/655169/</guid>
<description><![CDATA[<span style="font-size: 12pt; background-color: #ffffff; font-weight: 700; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve; font-family: Arial, sans-serif; color: #000000;"><a href="https://naturopathic.org/resource/resmgr/weekly_news_digest_/News_Digest_11.20.20.pdf" target="_blank">Click here to view the November 20, 2020 issue of the Weekly Digest.</a>]]></description>
<category>News Digest - Content Marketing</category>
<pubDate>Fri, 13 Oct 2023 22:42:00 GMT</pubDate>
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