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  22. <title>Enhancing Vehicle Aerodynamics In 2023</title>
  23. <link>https://nqzyzln.info/enhancing-vehicle-aerodynamics-in-2023</link>
  24. <comments>https://nqzyzln.info/enhancing-vehicle-aerodynamics-in-2023#comments</comments>
  25. <pubDate>Fri, 15 Dec 2023 13:07:08 +0000</pubDate>
  26. <dc:creator>admin</dc:creator>
  27. <category><![CDATA[Uncategorized]]></category>
  28.  
  29. <guid isPermaLink="false">http://nqzyzln.info/?p=63</guid>
  30. <description><![CDATA[Introduction As we continue to innovate and advance in the automotive industry, enhancing vehicle aerodynamics has become a crucial aspect. In this article, we will explore the latest techniques and technologies used to improve the aerodynamic performance of vehicles in 2023. The Importance of Aerodynamics Aerodynamics plays a significant role in a vehicle&#8217;s performance, fuel [...]]]></description>
  31. <content:encoded><![CDATA[<p><![CDATA[<br />
  32. <article>
  33. <figure><img alt="Pin on Flow Visualization" src="https://i.pinimg.com/originals/5f/bc/5a/5fbc5a94a76978005831cf16d9ec3ce0.jpg" _mce_src="https://i.pinimg.com/originals/5f/bc/5a/5fbc5a94a76978005831cf16d9ec3ce0.jpg" width="100%" style="margin-right: 8px;margin-bottom: 8px;" _mce_style="margin-right: 8px; margin-bottom: 8px;" /></figure>
  34. <h2>Introduction</h2>
  35. <p>As we continue to innovate and advance in the automotive industry, enhancing vehicle aerodynamics has become a crucial aspect. In this article, we will explore the latest techniques and technologies used to improve the aerodynamic performance of vehicles in 2023.</p>
  36. <h3>The Importance of Aerodynamics</h3>
  37. <p>Aerodynamics plays a significant role in a vehicle&#8217;s performance, fuel efficiency, and overall driving experience. By reducing air resistance, vehicles can achieve higher speeds, improved stability, and increased fuel economy. With the rising demand for sustainable transportation, optimizing aerodynamics has become even more critical.</p>
  38. <h3>Streamlining the Body Shape</h3>
  39. <p>One effective way to enhance vehicle aerodynamics is by streamlining the body shape. Automakers are investing in wind tunnel testing and computational fluid dynamics simulations to design sleeker and more aerodynamic vehicles. This includes optimizing the front grille, adding smooth contours, and reducing unnecessary protrusions.</p>
  40. <h3>Active Aerodynamics</h3>
  41. <p>In 2023, we are witnessing the integration of active aerodynamics into vehicles. This technology adjusts various components, such as spoilers, air vents, and even the ride height, to optimize aerodynamic performance based on driving conditions. These adjustments can significantly reduce drag and enhance stability.</p>
  42. <h3>Advanced Materials</h3>
  43. <p>The use of advanced materials, such as carbon fiber and lightweight alloys, is another strategy to enhance vehicle aerodynamics. These materials offer high strength-to-weight ratios, allowing automakers to create lighter and more streamlined vehicle components. Consequently, this reduces air resistance and improves overall performance.</p>
  44. <h3>Optimized Underbody Design</h3>
  45. <p>In 2023, automakers are paying closer attention to the underbody design of vehicles. By optimizing the airflow beneath the vehicle, drag can be significantly reduced. This involves the use of aerodynamic panels, diffusers, and air dams to manage the airflow and minimize turbulence.</p>
  46. <h3>Efficient Wheel Design</h3>
  47. <p>Wheel design also plays a role in enhancing vehicle aerodynamics. In 2023, automakers are incorporating innovative wheel designs that reduce drag and improve airflow around the vehicle. These designs feature sleeker spokes and aerodynamic covers to minimize turbulence caused by rotating wheels.</p>
  48. <h3>Smart Active Grilles</h3>
  49. <p>Smart active grilles are another technology being employed to enhance vehicle aerodynamics. These grilles can open or close based on temperature, vehicle speed, and engine cooling requirements. By closing the grille at higher speeds, air resistance is reduced, resulting in improved aerodynamic efficiency.</p>
  50. <h3>Windshield and Mirror Design</h3>
  51. <p>Automakers are also focusing on optimizing windshield and mirror designs to reduce drag. By incorporating sleeker shapes and improved materials, these components can minimize air resistance. Additionally, the use of cameras instead of traditional side mirrors can further enhance aerodynamics.</p>
  52. <h3>Testing and Simulation</h3>
  53. <p>In 2023, testing and simulation play a crucial role in enhancing vehicle aerodynamics. Automakers rely on advanced testing facilities, including wind tunnels and computational fluid dynamics simulations, to evaluate and refine their designs. This iterative process ensures optimal aerodynamic performance.</p>
  54. <h2>Conclusion</h2>
  55. <p>In conclusion, enhancing vehicle aerodynamics is a key focus in the automotive industry in 2023. By streamlining body shapes, incorporating active aerodynamics, using advanced materials, optimizing underbody design, improving wheel design, employing smart active grilles, and optimizing windshield and mirror designs, automakers are continuously striving to reduce drag and improve overall performance. With the integration of testing and simulation, the future of vehicle aerodynamics looks promising, leading to more efficient and sustainable transportation.</p>
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  59. </item>
  60. <item>
  61. <title>Motorcycle Maintenance Essentials</title>
  62. <link>https://nqzyzln.info/motorcycle-maintenance-essentials</link>
  63. <comments>https://nqzyzln.info/motorcycle-maintenance-essentials#comments</comments>
  64. <pubDate>Fri, 15 Dec 2023 13:03:14 +0000</pubDate>
  65. <dc:creator>admin</dc:creator>
  66. <category><![CDATA[Uncategorized]]></category>
  67.  
  68. <guid isPermaLink="false">http://nqzyzln.info/?p=61</guid>
  69. <description><![CDATA[Introduction Regular maintenance is crucial for keeping your motorcycle in top condition. By following a few essential maintenance tasks, you can ensure the longevity and performance of your bike. In this article, we will discuss the key aspects of motorcycle maintenance that every rider should be aware of. 1. Checking the Tires One of the [...]]]></description>
  70. <content:encoded><![CDATA[<p><![CDATA[<br />
  71. <article>
  72. <figure><img alt="MUCOFF MOTORCYCLE ESSENTIALS CARE KIT Rival Ink Design Co" src="https://i2.wp.com/www.rivalinkdesignco.com/wp-content/uploads/2020/01/ls-motorcycle_essentials_kit_1.jpg" _mce_src="https://i2.wp.com/www.rivalinkdesignco.com/wp-content/uploads/2020/01/ls-motorcycle_essentials_kit_1.jpg" width="100%" style="margin-right: 8px;margin-bottom: 8px;" _mce_style="margin-right: 8px; margin-bottom: 8px;" /></figure>
  73. <h2>Introduction</h2>
  74. <p>Regular maintenance is crucial for keeping your motorcycle in top condition. By following a few essential maintenance tasks, you can ensure the longevity and performance of your bike. In this article, we will discuss the key aspects of motorcycle maintenance that every rider should be aware of.</p>
  75. <h3>1. Checking the Tires</h3>
  76. <p>One of the most important maintenance tasks is regularly checking the tire pressure and tread depth. Properly inflated tires with good tread ensure optimal handling and safety on the road. Use a tire pressure gauge to check the pressure, and if necessary, add or release air accordingly. Also, inspect the tires for any signs of wear, cracks, or punctures.</p>
  77. <h3>2. Changing the Oil</h3>
  78. <p>Regular oil changes are vital for the smooth operation of your motorcycle&#8217;s engine. Follow the manufacturer&#8217;s recommendations for the appropriate oil type and change interval. Ensure you use the correct oil filter and dispose of the old oil properly. Neglecting oil changes can lead to engine damage and reduced performance.</p>
  79. <h3>3. Cleaning and Lubricating the Chain</h3>
  80. <p>The chain is a critical component of your motorcycle&#8217;s drivetrain. It needs to be cleaned and lubricated regularly to prevent rust, wear, and excessive noise. Use a proper chain cleaner and a brush to remove dirt and debris, then apply a motorcycle-specific chain lubricant. A well-maintained chain improves power transfer and extends its lifespan.</p>
  81. <h3>4. Checking the Brakes</h3>
  82. <p>Brake maintenance is essential for your safety on the road. Regularly inspect the brake pads for wear and tear, and replace them if necessary. Additionally, check the brake fluid level and ensure there are no leaks. Properly functioning brakes are crucial for effective stopping power.</p>
  83. <h3>5. Inspecting the Lights</h3>
  84. <p>Ensure all the lights on your motorcycle are functioning properly. Check the headlights, taillights, turn signals, and brake lights regularly. Replace any bulbs that are burnt out or dim. Having properly functioning lights increases your visibility on the road, enhancing safety.</p>
  85. <h3>6. Maintaining the Battery</h3>
  86. <p>Check the battery regularly for any signs of corrosion or loose connections. Clean the terminals if necessary and ensure they are securely fastened. If your motorcycle is not in use for an extended period, consider using a battery tender to maintain its charge. A well-maintained battery ensures reliable starting power.</p>
  87. <h3>7. Inspecting the Suspension</h3>
  88. <p>Proper suspension is crucial for a smooth and comfortable ride. Regularly inspect the suspension components for any signs of damage, leaks, or excessive wear. If you notice any issues, have them addressed by a professional. Maintaining proper suspension improves handling and stability.</p>
  89. <h3>8. Checking the Air Filter</h3>
  90. <p>A clean air filter is essential for optimal engine performance. Regularly inspect the air filter and clean or replace it as needed. A clogged air filter restricts airflow and can negatively impact fuel efficiency and power output. Follow the manufacturer&#8217;s recommendations for maintenance intervals.</p>
  91. <h3>9. Inspecting the Cables and Controls</h3>
  92. <p>Regularly inspect the throttle, clutch, and brake cables for any signs of fraying, kinks, or damage. Lubricate them as recommended by the manufacturer to ensure smooth operation. Additionally, check the controls, such as the levers and switches, for proper functionality.</p>
  93. <h3>10. Keeping a Maintenance Log</h3>
  94. <p>Lastly, it&#8217;s a good practice to keep a maintenance log for your motorcycle. Record the dates and details of the maintenance tasks you perform. This log can be helpful for tracking the maintenance history and identifying any recurring issues.</p>
  95. <h2>Conclusion</h2>
  96. <p>Motorcycle maintenance is essential for the longevity and performance of your bike. By regularly performing the necessary tasks, such as checking the tires, changing the oil, cleaning the chain, and inspecting various components, you can ensure a safe and enjoyable riding experience. Remember to follow the manufacturer&#8217;s recommendations and seek professional help when needed. Stay on top of your motorcycle&#8217;s maintenance, and it will reward you with years of reliable service.</p>
  97. ]]></content:encoded>
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  99. <slash:comments>0</slash:comments>
  100. </item>
  101. <item>
  102. <title>Car Maintenance Tips For Beginners</title>
  103. <link>https://nqzyzln.info/car-maintenance-tips-for-beginners</link>
  104. <comments>https://nqzyzln.info/car-maintenance-tips-for-beginners#comments</comments>
  105. <pubDate>Fri, 15 Dec 2023 12:59:41 +0000</pubDate>
  106. <dc:creator>admin</dc:creator>
  107. <category><![CDATA[Uncategorized]]></category>
  108.  
  109. <guid isPermaLink="false">http://nqzyzln.info/?p=58</guid>
  110. <description><![CDATA[Introduction Learning how to take care of your car is essential, especially if you&#8217;re a beginner. Regular car maintenance not only extends the lifespan of your vehicle but also ensures your safety on the road. Here are some essential car maintenance tips that every beginner should know. 1. Check the Oil Regularly Oil is the [...]]]></description>
  111. <content:encoded><![CDATA[<p><![CDATA[<br />
  112. <article>
  113. <figure><img alt="Maintenance is important to keep your car in good condition. From" src="https://i.pinimg.com/originals/f2/2e/9a/f22e9aa41e3d94fb9bf46eacf12cf50e.jpg" _mce_src="https://i.pinimg.com/originals/f2/2e/9a/f22e9aa41e3d94fb9bf46eacf12cf50e.jpg" width="100%" style="margin-right: 8px;margin-bottom: 8px;" _mce_style="margin-right: 8px; margin-bottom: 8px;" /></figure>
  114. <p><head></head><body></p>
  115. <h2>Introduction</h2>
  116. <p>Learning how to take care of your car is essential, especially if you&#8217;re a beginner. Regular car maintenance not only extends the lifespan of your vehicle but also ensures your safety on the road. Here are some essential car maintenance tips that every beginner should know.</p>
  117. <h3>1. Check the Oil Regularly</h3>
  118. <p>Oil is the lifeblood of your car&#8217;s engine, so it&#8217;s crucial to regularly check the oil level and change it as recommended by the manufacturer. Low or dirty oil can cause serious damage, so make sure to keep it at the correct level and replace it when necessary.</p>
  119. <h3>2. Inspect the Tires</h3>
  120. <p>Proper tire maintenance is crucial for both safety and fuel efficiency. Check the tire pressure regularly and make sure it matches the recommended level. Additionally, inspect the tires for any signs of wear or damage. If you notice uneven wear, it may indicate a need for a wheel alignment.</p>
  121. <h3>3. Change the Air Filter</h3>
  122. <p>A clean air filter improves fuel efficiency and protects your engine from dust and debris. Check your car&#8217;s manual for the recommended interval for changing the air filter. It&#8217;s a simple task that you can easily do yourself.</p>
  123. <h3>4. Test the Battery</h3>
  124. <p>A dead battery can leave you stranded, so it&#8217;s important to test its condition regularly. You can use a multimeter to check the voltage or have it tested at an auto parts store. If the battery is weak, consider replacing it to avoid any unexpected breakdowns.</p>
  125. <h3>5. Inspect and Replace Worn-out Wipers</h3>
  126. <p>Good visibility is crucial while driving, especially during rain or snow. Inspect your windshield wipers regularly and replace them if they are worn out or leaving streaks. It&#8217;s a simple and inexpensive maintenance task that ensures clear visibility.</p>
  127. <h3>6. Keep the Fluids Topped Up</h3>
  128. <p>Aside from oil, your car has other essential fluids, such as coolant, brake fluid, and power steering fluid. Regularly check their levels and top them up when needed. Low fluid levels can lead to overheating, brake failure, or steering issues.</p>
  129. <h3>7. Follow the Recommended Maintenance Schedule</h3>
  130. <p>Every car comes with a manufacturer-recommended maintenance schedule. It includes tasks like oil changes, filter replacements, and inspections. Make sure to follow this schedule to keep your car in top condition and prevent any potential issues.</p>
  131. <h3>8. Keep it Clean</h3>
  132. <p>Regularly washing and waxing your car not only keeps it looking good but also protects the paint from damage. Additionally, clean the interior regularly, vacuuming the carpets and wiping down surfaces. A clean car is more enjoyable to drive and maintains its value.</p>
  133. <h3>9. Pay Attention to Warning Lights</h3>
  134. <p>Modern cars have various warning lights on the dashboard that indicate potential issues. Familiarize yourself with these warning lights and what they mean. If any light comes on, address the issue promptly to prevent further damage or breakdowns.</p>
  135. <h3>10. Take it to a Professional</h3>
  136. <p>While some maintenance tasks can be done by beginners, it&#8217;s important to know your limits. If you&#8217;re unsure or uncomfortable performing certain tasks, take your car to a professional mechanic. They have the expertise and tools to handle more complex maintenance and repairs.</p>
  137. <h2>Conclusion</h2>
  138. <p>By following these car maintenance tips, even beginners can ensure their vehicles stay in top shape. Regular checks and preventive maintenance not only save you money in the long run but also provide you with peace of mind while on the road.</p>
  139. ]]></content:encoded>
  140. <wfw:commentRss>https://nqzyzln.info/car-maintenance-tips-for-beginners/feed</wfw:commentRss>
  141. <slash:comments>0</slash:comments>
  142. </item>
  143. <item>
  144. <title>How Do I Bet on Sports?</title>
  145. <link>https://nqzyzln.info/how-do-i-bet-on-sports</link>
  146. <comments>https://nqzyzln.info/how-do-i-bet-on-sports#comments</comments>
  147. <pubDate>Sun, 02 Apr 2023 02:43:04 +0000</pubDate>
  148. <dc:creator>admin</dc:creator>
  149. <category><![CDATA[Uncategorized]]></category>
  150. <category><![CDATA[Team sport]]></category>
  151.  
  152. <guid isPermaLink="false">http://nqzyzln.info/?p=53</guid>
  153. <description><![CDATA[There are a few reasons why people are unsuccessful when betting on sports. The biggest reason is they bet on too many games. Being selective and waiting for the perfect opportunity to put your money down can make all the difference in the world. This saves you tons of money because the best betting bets [...]]]></description>
  154. <content:encoded><![CDATA[<p> There are a few reasons why people are unsuccessful when betting on sports. The biggest reason is they bet on too many games. Being selective and waiting for the perfect opportunity to put your money down can make all the difference in the world. This saves you tons of money because the best betting bets you make are often the ones you don&#8217;t make.Another common mistake among sports bettors is they bet on their own team. This isn&#8217;t a bad idea if you can manage to leave your bias and favoritism out of the decision. Fans always overrate their own team. You must look at each team objectively and not give the edge to your team just because you have seen them play more.A final major mistake is similar to the last one, people don&#8217;t like to bet against their own team. This is understandable, but it shouldn&#8217;t be a reason to bet for your team. If your favorite team is playing a game the experts think they will lose but you put money on them to win anyway, your going to lose money in the long run. Betting against your team can be a great way to make money. No one knows their weaknesses as good as their die-hard fans but this knowledge is useless if you are still going to put money on them to win, even though your heart knows they will likely lose.The key to becoming a successful sports bettor is to do lots of research and get advice whenever possible. Sports betting systems are great guide that help people win bets and win bets consistently. </p>
  155. ]]></content:encoded>
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  157. <slash:comments>0</slash:comments>
  158. </item>
  159. <item>
  160. <title>Above Normal Blood Sugar Levels, Foot Problems and Vitamin B-12</title>
  161. <link>https://nqzyzln.info/above-normal-blood-sugar-levels-foot-problems-and-vitamin-b-12</link>
  162. <comments>https://nqzyzln.info/above-normal-blood-sugar-levels-foot-problems-and-vitamin-b-12#comments</comments>
  163. <pubDate>Sat, 01 Apr 2023 22:32:42 +0000</pubDate>
  164. <dc:creator>admin</dc:creator>
  165. <category><![CDATA[Uncategorized]]></category>
  166. <category><![CDATA[Literature and Libraries]]></category>
  167.  
  168. <guid isPermaLink="false">http://nqzyzln.info/?p=51</guid>
  169. <description><![CDATA[The condition of having higher than normal blood sugar levels is called Diabetes, a disease that also affects, among other things, the vascular system (blood vessels and such) and is a cause of the nerve disorders called diabetic neuropathies.A personal experienceThere are many diabetics like me who suffer some numbness or unusual sensations in the [...]]]></description>
  170. <content:encoded><![CDATA[<p> The condition of having higher than normal blood sugar levels is called Diabetes, a disease that also affects, among other things, the vascular system (blood vessels and such) and is a cause of the nerve disorders called diabetic neuropathies.A personal experienceThere are many diabetics like me who suffer some numbness or unusual sensations in the feet, especially the soles of the feet and for me, when laying down in bed I so often experience a feeling that my feet are very cold &#8211; even though they are not actually cold.I would like to pass the following information on to my fellow diabetics, in case they are unaware, as I was, of what to do about such foot numbness and lack of sensation, advice to me from the medical point of view.At the first visit to my new doctor, an endocrinologist, who is treating me for my diabetes, a condition I have had for more than 20 years, I mentioned the above, numbness in my feet etcetera.Her response was to tell me to purchase a well-known over-the-counter supplement called B-12, also known as cobalamin, one of the family of B vitamins, and that I should take 1000 mcg of B-12 per day.In a subsequent visit to the local health food store, I discovered on the shelf there, two forms of B-12, cyanocobalamin and methylcobalamin, and without a convincing explanation from the proprietor about which to use, I then checked the library and elsewhere for information about which form would be the best for me.Here is what I found out:From available credible literature, I learned that there are several forms of B-12 in addition to the two most readily available mentioned above. My conclusion is that methycobalamin is the form for me, it seems that it is better absorbed by the body&#8217;s nerve tissues and is also retained there in greater amounts, making it more effective in treating a variety of nervous system problems such as numbness and loss of feeling, tingling, burning sensations, muscle cramps and othersAs a diabetic I have often been told to be aware of any such sensations or lack of sensations, especially in the lower extremeties, the feet in other words. Most of us have heard of or have read about amputations in diabetes patients and the Center for Disease Control (CDC) reports that for some prior years there had been more than 70,000 lower limb amputations related to diabetes, more than 60% of all such amputations in the United States. Diabetes UK states that diabetes is a major cause of lower-limb amputations throughout the world and that foot problems are most often the reason for hospitalization of patients who have diabetes.If we are not already aware of those statistics, we should now take them into consideration as we try to control our blood sugar levels and manage our diabetic condition.There are many other health conditions that apparently react favorably to the administration of methylcobalamin, said to be the specific B-12 form required to support the health of the nervous system. Included in the conditions mentioned as benefiting from methylcobalamin are Bell&#8217;s Palsy, Parkinson&#8217;s disease, Multiple Sclerosis, Fibromyalgia, Diabetes, Impotence, ALS (Lou Gehrig&#8217;s disease, and others, that&#8217;s quite a list.If you too have foot problemsIf you are experiencing the same foot problems that I have, as mentioned above, and which I assume are due to my current inability to achieve normal blood sugar levels (although I&#8217;m trying to get them back under control), perhaps it is worthwhile for the sake of your diabetic health to check with your own physician on the merits of B-12. </p>
  171. ]]></content:encoded>
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  173. <slash:comments>0</slash:comments>
  174. </item>
  175. <item>
  176. <title>Tax Savings Tips For The Small Business</title>
  177. <link>https://nqzyzln.info/tax-savings-tips-for-the-small-business</link>
  178. <comments>https://nqzyzln.info/tax-savings-tips-for-the-small-business#comments</comments>
  179. <pubDate>Sat, 01 Apr 2023 16:12:55 +0000</pubDate>
  180. <dc:creator>admin</dc:creator>
  181. <category><![CDATA[Uncategorized]]></category>
  182. <category><![CDATA[Taxes]]></category>
  183.  
  184. <guid isPermaLink="false">http://nqzyzln.info/?p=48</guid>
  185. <description><![CDATA[Deferring incomeShifting taxable income from the current to the next tax year is useful only if you expect your next year&#8217;s income to be equal or less than your current year&#8217;s one.o Waiting for a bonus? Keep waiting. Applies only to Cash-Basis-Tax-Payers. See if you can receive it in January of next year. Doing so [...]]]></description>
  186. <content:encoded><![CDATA[<p> Deferring incomeShifting taxable income from the current to the next tax year is useful only if you expect your next year&#8217;s income to be equal or less than your current year&#8217;s one.o Waiting for a bonus? Keep waiting. Applies only to Cash-Basis-Tax-Payers. See if you can receive it in January of next year. Doing so will exclude the bonus from this year W2 / 1099 (and taxable income) and reduce your taxes for this year.o Postpone interest income &#8211; Transfer money market account balance (savings), to a Certificate of Deposit. Make sure that the CD pays interest only at maturity. Interest income generated by the CD will be taxable only when the CD matures, so you will still get interest income only it will be taxed next year.o Selling gaining stocks &#8211; Sell gaining stocks (current market price is higher than your original cost) after January 1st of next year. There are two exceptions:1. Exception that Price will decrease &#8211; sell now.2. Own losing stocks that can offset the gains.o Converting regular income to long-term capital gain &#8211; In general, gains from selling stocks you hold for 12 months or more, are subject to a 15% long-term capital gain while gains from selling stocks you hold less than 12 months are taxed subject to your highest tax bracket.Accelerate expensesCash-Basis-Tax-Payer will benefit from paying next year expenses before the end-of-the-year. Those expenses which will be paid anyways will be deductible this year if paid before December 31.o Donation &#8211; if you are planning to donate cash or property, do it before December 31.o Property taxes &#8211; pay next year real estate tax before the end of the year.o State taxes &#8211; pay your state taxes on your capital gains and business income.o Medical expenses &#8211; do so only if your overall medical expenses are over 7.5% of your Adjusted Gross Income, otherwise it is not deductible.o Employee&#8217;s unreimbursed expenses &#8211; only if they are over 2% of your Adjusted Gross Income otherwise it is not deductible.Maximize tax creditso College / high education tuition &#8211; Paying tuition for you or a dependent? make the payment before the end of the year and benefit from a credit (note that the credit has very strict income threshold which causes you to loose the credit)<br />
  187. o Childcare credit &#8211; for two working parents (or students), you can get up to $480 per child. If you have flex plan to cover it &#8211; spend your unused &#8220;Flex&#8221; balance.Retirement PlanningThere are several retirement plans that allow self employed and micro business owners to make contributions and achieve both:1. Tax deductions to offset self employment or business income<br />
  188. 2. Financial planning for the future(SEP) IRA&#8212;&#8212;&#8212;A simplified employee pension (SEP) IRA allows an employer to make contributions toward his or her own (if self-employed) or employees&#8217; retirement. Employers can contribute a maximum of 25% of an employee&#8217;s eligible compensation or $42,000, whichever is less.Self-employed&#8217;s contribution is based on the net profit from the business (self employment income and not the gross income).Per IRS regulations employers must include all eligible employees who are at least age 21 and have been with a company for 3 years out of the immediately preceding 5 years.For calendar year corporations with a March 15, 2006 tax filing deadline, SEP-IRA contributions must be made by the employer by the due date of the company&#8217;s income tax return, including extensions.The contributions are deductible for tax year 2005 as if the contributions had actually been contributed within tax year 2005.Sole proprietors have until April 15, 2006, or to their extension deadline, to make their SEP-IRA contribution if they want a 2005 tax deduction.Solo 401(k)&#8212;&#8212;&#8212;&#8211;Established by the Economic Growth and Tax Relief Reconciliation Act of 2001, Solo 401(k) plan provides a great tax break to micro business owners. In addition to the possibility to shelter from taxes a large portion of income, some Solo 401(k) plans offer a loan feature for cash-strapped small business owners.Eligibility for a Solo 401(k) plan is limited to those with a small business and no employees, or only a spouse as an employee. This includes independent contractors with earned income, freelancers, sole proprietors, partnerships, Limited Liability Companies (LLC) or &#8220;S&#8221; corporations.The key benefits of the Solo 401K plan include:o High limits on contributions: elective salary deferrals and employer contributions allows sole proprietors to contribute up to $42,000 ($45,000 if age 50 or older) in tax year 2004, based on salary deferral plus profit sharing (see below).o Contributions are fully-tax deductible and are based on compensation or earned income.o Assets can be rolled from other plans or IRA&#8217;s to a Solo 401K. There is no limit on roll-overs.o The account holder can take a loan that is tax-free and penalty free from the Solo 401K, if allowed by the plan, up to the lesser of 50% or $50,000 of the account balance.<br />
  189. The contribution limits depend on how the business is established. Overall, the total of deferred salary and profit sharing that can be put in one of these accounts in one year is limited to $40,000:o For businesses that are not incorporated, the salary deferral and the profit-sharing contributions are based on net earned income. The maximum contribution limit is calculated based on salary (max deferral of $12,000) and profit sharing up to the current max contribution. Contributions are not subject to federal income tax, but remain subject to self-employment taxes (SECA). The owner receives a tax deduction for both salary deferral and employer contributions on IRS Form 1040 at filing time.o For corporations, the maximum elective salary deferral amount for 2003 is 100% of pay up to $12,000 ($14,000 if age 50 or older). The maximum employer contribution (profit sharing) is 25% of pay, and is based on the W-2 income. It is not subject to federal income tax or Social Security (FICA) taxes. The salary deferral contributions are withheld from your pay and are excluded from federal income tax but are subject to FICA. The business receives a tax deduction for both salary deferral and employer contributions.Keogh plan&#8212;&#8212;&#8212;A Keogh plan is a tax-deferred retirement savings plan for self-employed. In general self-employed individual may contribute a maximum of $30,000 to a Keogh plan each year, and deduct that amount from taxable income.Profit Sharing Keogh&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
  190. Annual contributions are limited to 15% of compensation, but can be changed to as low as 0% for any year.Money Purchase Keogh&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
  191. Annual contributions are limited to 25% of compensation but can be as low as 1%, but once the contribution percentage has been set, it cannot be changed for the life of the plan.Paired Keogh&#8212;&#8212;&#8212;&#8212;<br />
  192. Combines profit sharing and money purchase plans. Annual contributions limited to 25% but can be as low as 3%. The part contributed to the money purchase part is fixed for the life of the plan, but the amount contributed to the profit sharing part (still subject to the 15% limit) can change every year.Taxes are due when the individual begins withdrawing funds from the plan. Participants in Keogh plans are subject to the same restrictions on distribution as IRAs, namely distributions cannot be made without a penalty before age 59 1/2, and distributions must begin before age 70 1/2.Setting up a Keogh plan is significantly more involved then establishing an IRA or SEP-IRA. </p>
  193. ]]></content:encoded>
  194. <wfw:commentRss>https://nqzyzln.info/tax-savings-tips-for-the-small-business/feed</wfw:commentRss>
  195. <slash:comments>0</slash:comments>
  196. </item>
  197. <item>
  198. <title>Should Chemotherapy Patients With Chemo Brain Be Prescribed More Drugs?</title>
  199. <link>https://nqzyzln.info/should-chemotherapy-patients-with-chemo-brain-be-prescribed-more-drugs</link>
  200. <comments>https://nqzyzln.info/should-chemotherapy-patients-with-chemo-brain-be-prescribed-more-drugs#comments</comments>
  201. <pubDate>Sat, 01 Apr 2023 12:15:21 +0000</pubDate>
  202. <dc:creator>admin</dc:creator>
  203. <category><![CDATA[Uncategorized]]></category>
  204. <category><![CDATA[Brain Cancer]]></category>
  205.  
  206. <guid isPermaLink="false">http://nqzyzln.info/?p=46</guid>
  207. <description><![CDATA[It&#8217;s a scene fitting for a science fiction movie: across the world thousands of women, men, and children recline in specially designed chairs as they watch lab-attired attendants roll their heavily monitored and controlled, individualized chemical &#8220;cocktails&#8221; in infusion bags and connect them to an IV or catheter implanted in the patient&#8217;s body.In a few [...]]]></description>
  208. <content:encoded><![CDATA[<p> It&#8217;s a scene fitting for a science fiction movie: across the world thousands of women, men, and children recline in specially designed chairs as they watch lab-attired attendants roll their heavily monitored and controlled, individualized chemical &#8220;cocktails&#8221; in infusion bags and connect them to an IV or catheter implanted in the patient&#8217;s body.In a few moments the toxins begin dripping down the bag, into tubes, and into the veins of the willing patients. Some are frightened, especially if it&#8217;s their first infusion. Others make conversation and might tell a few jokes. Most are passive, quiet recipients of noxious liquids they know little about. Paradoxically, the poisons are intended to sustain life. There&#8217;s a price to pay, and it&#8217;s not just the staggering medical bill: it&#8217;s an unknown price called side effects, many of which damage the central nervous system, including the brain.I experienced just the scenario depicted above, as a breast cancer patient. Only in sober retrospect, years later, does the sci-fi analogy occur to me. Six years ago I was fearful and through that fear had to find a way to blindly trust my oncologist and the infusion room nurses. I was worried about nausea and fatigue, completely unprepared for the side effect now called chemo brain. I am still living with the damage.Chemo brain, or chemotherapy induced cognitive impairment, results from the destruction of healthy brain cells in the same way that hair cells are often destroyed. If you have ever experienced memory loss, mental fog, mental fatigue, or confusion, then you may have had a taste of what chemo brain feels like. The episode was devastating for me, since my mind has always been central to my sense of self and to my livelihood. Fortunately, I have largely recovered, and in the course of doing so, became a pioneer in &#8220;neuro-nutrition&#8221; and brain recovery.The experience of mental problems related to cancer treatment is just now being discussed regularly in medical circles. Often, doctors are so concerned about saving or extending the patient&#8217;s life, they minimize major quality of life issues, such as chemo brain. They frequently prescribe antidepressant medications to patients, and these can actually increase mental fog or disrupt sleep, which, in turn, worsens symptoms.The &#8220;medical-lite&#8221; literature today tells chemotherapy patients not to be concerned because, presumably or according to some narrow research, the symptoms go away within two years. More recent research, however, that extends beyond the patient complaint, indicates that some damage is permanent. And two years is a long time to wait, particularly when strategies are available to minimize damage and to speed up recovery.Patients who continue to work during treatment become fearful of losing their jobs or not receiving promotions, and may be afraid to admit-even to themselves-that they are experiencing this life-altering side effect. Help is needed to minimize long-term damage and to accelerate recovery. Currently, the best conventional medicine has to offer is stimulant medications typically prescribed for attention disorders.Frankly, I&#8217;m very concerned about introducing more chemical agents into the brain.Chemotherapy drugs already interfere with the cell cycle or the cell&#8217;s DNA, and the disruption caused additional interference with the brain&#8217;s normal functions could have severe, unintended, negative consequences. Everyone&#8217;s biochemistry is different, and chemotherapy alters it. When the number of drugs in a person&#8217;s body increases, so do the potential interactions of those drugs. Doctors have a difficult time understanding more than 2-drug interactions. When that number increases, so does the potential for problems.As a provider of assessment and neurofeedback services, I have observed first-hand the effects of a variety of medications and conditions on the functioning of the brain. Antidepressants, for example, generally increase the alpha wave (8-11 Hz) activity in the frontal lobes, which can increase the symptoms reported as &#8220;mental fog.&#8221; I am not suggesting that severely depressed patients forego these medications; rather, I believe that oncologists freely dispense antidepressants to patients who express mild to moderate symptoms that can be attributed to the diagnosis alone.As a Stage III breast cancer and chemotherapy survivor, I experienced acutely the desire to return to my &#8220;normal&#8221; self&#8211; my daily routines, my intellectually demanding work, and running, golfing, and generally enjoying a high activity level. I did try antidepressants to help me cope with the overwhelming change in my life, but found that it took me even further away from the self I was comfortable with and wanted to return to being.Nutritional supplements proved to be better performing alternatives. I&#8217;ll be publishing a series of articles to help chemo brain sufferers and cancer survivors address their recovery needs. Readers are permitted to email me with questions at susan.hardwicke@vabion.com. </p>
  209. ]]></content:encoded>
  210. <wfw:commentRss>https://nqzyzln.info/should-chemotherapy-patients-with-chemo-brain-be-prescribed-more-drugs/feed</wfw:commentRss>
  211. <slash:comments>0</slash:comments>
  212. </item>
  213. <item>
  214. <title>Server not found</title>
  215. <link>https://nqzyzln.info/server-not-found</link>
  216. <comments>https://nqzyzln.info/server-not-found#comments</comments>
  217. <pubDate>Sat, 01 Apr 2023 01:06:15 +0000</pubDate>
  218. <dc:creator>admin</dc:creator>
  219. <category><![CDATA[Uncategorized]]></category>
  220. <category><![CDATA[Fashion Design]]></category>
  221.  
  222. <guid isPermaLink="false">http://nqzyzln.info/?p=44</guid>
  223. <description><![CDATA[#EANF#]]></description>
  224. <content:encoded><![CDATA[<p>#EANF#</p>
  225. ]]></content:encoded>
  226. <wfw:commentRss>https://nqzyzln.info/server-not-found/feed</wfw:commentRss>
  227. <slash:comments>0</slash:comments>
  228. </item>
  229. <item>
  230. <title>Teen Drug Rehab</title>
  231. <link>https://nqzyzln.info/teen-drug-rehab</link>
  232. <comments>https://nqzyzln.info/teen-drug-rehab#comments</comments>
  233. <pubDate>Sat, 25 Mar 2023 16:25:02 +0000</pubDate>
  234. <dc:creator>admin</dc:creator>
  235. <category><![CDATA[Uncategorized]]></category>
  236. <category><![CDATA[drug rehab]]></category>
  237.  
  238. <guid isPermaLink="false">http://nqzyzln.info/?p=42</guid>
  239. <description><![CDATA[It is a fact that half of US teenagers try marijuana before finishing high school. It can affect school performance and sports adversely. Long term use can lead to addiction. In 2002 over a quarter million individuals entering a drug rehabilitation program reported marijuana as their primary drug of abuse.There are a few treatment programs [...]]]></description>
  240. <content:encoded><![CDATA[<p> It is a fact that half of US teenagers try marijuana before finishing high school. It can affect school performance and sports adversely. Long term use can lead to addiction. In 2002 over a quarter million individuals entering a drug rehabilitation program reported marijuana as their primary drug of abuse.There are a few treatment programs geared specifically for marijuana users. Rehab involves counseling and group therapy. The ultimate goal of teen drug rehab programs is to allow the teenager to be abstinent from drugs. They help the person become productive and overcome the health effects of the drug as well as the withdrawal symptoms. Teenagers are unique in that they are undergoing physical and mental changes constantly. Many teenagers may also have legal issues and may have a compulsory drug rehab program. Relationships with family, peers and the community are very important. As with other rehab programs a thorough medical and psychiatric evaluation is performed. Periodic monitoring of progress is made and as some programs state the goal of rehab right from the first day is planning for the return home.Some teen rehab programs have the residents perform chores but it appears that this is not favored or supported by research. Family involvement in the rehabilitation process is crucial and programs have methods to ensure this occurs. Sports, yoga, acupuncture, religion and spiritual programs are components of these programs. Some programs have music therapy and even animal therapy. Academic assistance through on site tutors as well as coordination with the teenager&#8217;s school is a very important part of programs.Often declining grades are a symptom of drug use and attention to this aspect sometimes ensures that once discharged some students perform even better than their peers. Parents often have mental health issues related to their teenager&#8217;s drug habit and attention to this will help the teenager in the long term. </p>
  241. ]]></content:encoded>
  242. <wfw:commentRss>https://nqzyzln.info/teen-drug-rehab/feed</wfw:commentRss>
  243. <slash:comments>0</slash:comments>
  244. </item>
  245. <item>
  246. <title>Unsecured Business Loans and Other Nontraditional Financing Will Keep Your Business Moving</title>
  247. <link>https://nqzyzln.info/unsecured-business-loans-and-other-nontraditional-financing-will-keep-your-business-moving</link>
  248. <comments>https://nqzyzln.info/unsecured-business-loans-and-other-nontraditional-financing-will-keep-your-business-moving#comments</comments>
  249. <pubDate>Sat, 25 Mar 2023 14:15:27 +0000</pubDate>
  250. <dc:creator>admin</dc:creator>
  251. <category><![CDATA[Uncategorized]]></category>
  252. <category><![CDATA[buying]]></category>
  253. <category><![CDATA[employee payments]]></category>
  254. <category><![CDATA[finance]]></category>
  255.  
  256. <guid isPermaLink="false">http://nqzyzln.info/?p=40</guid>
  257. <description><![CDATA[Let&#8217;s face it: running a small business is very hard work. Most business owners say operating their company is the hardest thing they have ever done. But business owners are a hearty breed, and they put their heart and soul into the work that they love.What happens when dedication and a love of the job [...]]]></description>
  258. <content:encoded><![CDATA[<p> Let&#8217;s face it: running a small business is very hard work. Most business owners say operating their company is the hardest thing they have ever done. But business owners are a hearty breed, and they put their heart and soul into the work that they love.What happens when dedication and a love of the job aren&#8217;t enough to pay the bills? Every business reaches a point where they need some extra working capital to pay bills, expand operations, improve marketing, or any number of other activities. Finding money can be a challenge, especially if traditional bank loans don&#8217;t work for your current situation.Most bank loans rely on a set of criteria that can be extremely difficult for a small business owner to meet. If you have no collateral for a secured loan, finding the cash you need may seem almost impossible.As long as your business has a steady flow of income each month, you may be able to qualify for unsecured business loans or unsecured business lines of credit. These cash sources can give you the working capital you need in much less time than a traditional bank loan. In many cases, same-day or next-day approval is possible.These loans are attractive to small business owners who know they&#8217;ll have steady income in future months, but don&#8217;t have the financial history or collateral to qualify with a bank. In some cases, the interest rates on unsecured business loans can be higher than bank loans. More often, though, the rates are competitive.Another source of financing that many business owners are not aware of is the merchant cash advance. A merchant cash advance is a quick way to get needed funding for your business that relies on your future credit card transactions. If you have a reliable stream of credit card transactions coming in every month, you can use your future transactions to fund a cash advance right now.A merchant cash advance differs from the unsecured business loan because instead of paying back a loan each month, you are effectively selling your future credit card transactions to the financial institution at a discounted rate. This is an innovative and convenient way of getting access to additional business funds that has proven remarkably helpful for many business owners.As with any type of loan, you should only take on unsecured business loans, unsecured business lines of credit, or merchant cash advances if you are sure that you will be able to meet the financial obligations that they present. Since these funds are unsecured, you won&#8217;t lose your house if you fail to pay but you can severely damage your credit.The best way to ensure that you will be eligible for loans, lines of credit, and other funding options in the future is to build and maintain good credit. This will ensure that you are able to get funding when you need it.For business owners, getting access to funds is sometimes a necessity that simply cannot wait. When you need to pay your employees, launch a new marketing campaign, or just pay for everyday business expenses, getting the money you need can be fast and easy. Unsecured business loans, unsecured business lines of credit, and merchant cash advances are all very useful tools to provide you with the working capital that every business requires. </p>
  259. ]]></content:encoded>
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  261. <slash:comments>0</slash:comments>
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