Congratulations!

[Valid RSS] This is a valid RSS feed.

Recommendations

This feed is valid, but interoperability with the widest range of feed readers could be improved by implementing the following recommendations.

Source: https://www.self.com/feed/rss

  1. <?xml version="1.0" encoding="utf-8"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>SELF</title><description>The latest from www.self.com</description><link>https://www.self.com</link><atom:link href="https://www.self.com/feed/rss" rel="self" type="application/atom+xml"/><copyright>© Condé Nast 2024</copyright><language>en-US</language><lastBuildDate>Mon, 20 May 2024 05:09:46 +0000</lastBuildDate><item><title>6 Signs of an Autoimmune Disease That Can Be Easy to Miss</title><link>https://www.self.com/story/signs-of-autoimmune-disease</link><guid isPermaLink="false">66450af3e5dabb7f8f43a0ed</guid><pubDate>Fri, 17 May 2024 17:53:55 +0000</pubDate><media:content/><description>Here’s how to tell when your body’s turning against you.</description><category>Health Conditions / Autoimmune Diseases</category><media:keywords>autoimmune diseases, Chronic fatigue, chronic illness</media:keywords><dc:creator>Julia Sullivan</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/66478bc626b93f1a25cecd7c/master/pass/GettyImages-1480690748.jpg" width="2031" height="1476"/></item><item><title>What Does ‘Enough’ Sex Really Look Like in a Healthy Relationship?</title><link>https://www.self.com/story/how-much-sex-is-healthy</link><guid isPermaLink="false">664779fd26b93f1a25cecd7a</guid><pubDate>Fri, 17 May 2024 16:54:21 +0000</pubDate><media:content/><description>Is once a week really the sweet spot? We asked experts to weigh in.</description><category>Sex Love / Sex</category><category>Sex Love / Relationships</category><category>Sex Love / Dating</category><media:keywords>sex, love, relationships</media:keywords><dc:creator>Jenna Ryu</dc:creator><dc:publisher>Condé Nast</dc:publisher><dc:subject>Love</dc:subject><media:thumbnail url="https://media.self.com/photos/664779ca3913dedd0042572c/master/pass/Sex%20once%20a%20week-.jpg" width="1732" height="1732"/></item><item><title>8 Things to Know About Cameron Brink After Her WNBA Debut</title><link>https://www.self.com/story/facts-about-cameron-brink</link><guid isPermaLink="false">6646777dc8521927fadc7b08</guid><pubDate>Fri, 17 May 2024 16:50:57 +0000</pubDate><media:content/><description>Find out how the second overall draft pick made her way to the bigs.</description><category>Fitness</category><media:keywords>Sports, news, athletes, WNBA, Basketball</media:keywords><dc:creator>Lizzy Briskin</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/6647803ab66f6a3ed9981312/master/pass/2151857769" width="5392" height="3592"/></item><item><title>My Husband Was Diagnosed With Dementia at 36. Here’s How I First Knew Something Was Wrong</title><link>https://www.self.com/story/lee-holloway-frontotemporal-dementia-at-36</link><guid isPermaLink="false">66465bd74af2b21858c829dc</guid><pubDate>Fri, 17 May 2024 14:18:06 +0000</pubDate><media:content/><description>What I saw wasn’t normal behavior for anyone, let alone my brilliant, amazing spouse.</description><category>Health Conditions / Neurological Health</category><media:keywords>Dementia, Frontotemporal dementia, my condition my story, neurological health, Neurological Health</media:keywords><dc:creator>Julia Ries</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/6647640a26b93f1a25cecd77/master/pass/Ledes%20for%20Site%20(15).png" width="4000" height="3000"/></item><item><title>7 People Share How They Discovered Their Partner Was Emotionally Cheating</title><link>https://www.self.com/story/emotional-cheating-signs</link><guid isPermaLink="false">664516c7e3d520e073f3f8bf</guid><pubDate>Thu, 16 May 2024 17:00:44 +0000</pubDate><media:content/><description>“She was quick to start fights…and spoke fondly of a coworker.”</description><category>Sex Love / Relationships</category><media:keywords>cheating, relationships, marriage</media:keywords><dc:creator>Kayla Blanton</dc:creator><dc:publisher>Condé Nast</dc:publisher><dc:subject>Love</dc:subject><media:thumbnail url="https://media.self.com/photos/66463a9fbdb72d50eea1be3e/master/pass/Signs%20of%20Emotional%20Cheating.jpg" width="2335" height="1549"/></item><item><title>How to Stop Obsessing About What Other People Think of You</title><link>https://www.self.com/story/how-to-not-care-what-people-think</link><guid isPermaLink="false">66461e039af10cdba0bb493c</guid><pubDate>Thu, 16 May 2024 16:01:30 +0000</pubDate><media:content/><description>Craving social acceptance is only human, but the desire to belong can also go too far.</description><category>Life</category><category>Health / Mental Health</category><media:keywords>mental health, anxiety, relationships</media:keywords><dc:creator>Jenna Ryu</dc:creator><dc:publisher>Condé Nast</dc:publisher><dc:subject>Life</dc:subject><media:thumbnail url="https://media.self.com/photos/66477bae03efa5f7e31ff0cf/master/pass/Obsessing.jpeg" width="6000" height="4000"/></item><item><title>9 Best Hiking Sandals in 2024, According to Outdoor Experts</title><link>https://www.self.com/gallery/best-hiking-sandals</link><guid isPermaLink="false">62fd21bcbbbe9b07716ea3e6</guid><pubDate>Thu, 16 May 2024 14:26:14 +0000</pubDate><media:content/><description>Expert-recommended picks that are ready for rocks and water crossings.</description><category>Shopping</category><category>Fitness</category><media:keywords>Shopping, Outdoor Exercise, Shoes, Fitness Gear, outdoors, Hiking, Workout Gear, sandals, footwear</media:keywords><dc:creator>Hannah Singleton, Sara Coughlin</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/6645f83712ae41728bc7bcd4/master/pass/Best%20Hiking%20Sandals%20(2).jpg" width="4000" height="3000"/></item><item><title>The Challenge and Power of Accepting Your Mental Health Diagnosis</title><link>https://www.self.com/story/how-to-accept-mental-health-diagnosis</link><guid isPermaLink="false">6644fed87d4f34b4fcaad713</guid><pubDate>Thu, 16 May 2024 12:30:00 +0000</pubDate><media:content/><description>You may need to grieve the loss of who you were before—and reimagine who you can be.</description><category>Health / Mental Health</category><category>Health Conditions / Mental Health / Bipolar</category><media:keywords>mental health, Therapy, bipolar disorder</media:keywords><dc:creator>Lauren Krouse</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/66450a5f7d4f34b4fcaad715/master/pass/mental-health-acceptance.png" width="2160" height="1620"/></item><item><title>All Your Most Pressing Health Questions About ‘Survivor,’ Asked and Answered</title><link>https://www.self.com/story/survivor-contestants-answer-health-questions</link><guid isPermaLink="false">6644cb89789508d0a4c87cb4</guid><pubDate>Wed, 15 May 2024 20:00:13 +0000</pubDate><media:content/><description>Do contestants have access to tampons? Can they take Adderall? And do they get awful hangovers after the Merge Feast?</description><category>Life / Entertainment</category><category>Health</category><media:keywords>television, reality tv, periods, Medications, news</media:keywords><dc:creator>Amy Rose Spiegel</dc:creator><dc:publisher>Condé Nast</dc:publisher><dc:subject>Idol chitchat</dc:subject><media:thumbnail url="https://media.self.com/photos/6644ce273803e2d941f47a95/master/pass/GettyImages-1240406709.jpg" width="3000" height="2143"/></item><item><title>5 Signs You and Your Partner’s Arguments Are Unhealthy</title><link>https://www.self.com/story/unhealthy-arguments-in-relationships</link><guid isPermaLink="false">6644c096789508d0a4c87c98</guid><pubDate>Wed, 15 May 2024 18:40:52 +0000</pubDate><media:content/><description>If one of you regularly employs the silent treatment, that’s a problem.</description><category>Sex Love / Relationships</category><media:keywords>relationships, marriage, love, anger</media:keywords><dc:creator>Julia Ries</dc:creator><dc:publisher>Condé Nast</dc:publisher><dc:subject>Losing battle</dc:subject><media:thumbnail url="https://media.self.com/photos/6644f6b373a3f92eddab7d43/master/pass/Relationship-arguments-unhealthy.jpg" width="4000" height="3043"/></item><item><title>Why Does Angel Reese Only Wear One Tight?</title><link>https://www.self.com/story/angel-reese-one-compression-tight</link><guid isPermaLink="false">6644c44a73a3f92eddab7d2c</guid><pubDate>Wed, 15 May 2024 14:57:57 +0000</pubDate><media:content/><description>It’s more than a fashion statement.</description><category>Fitness</category><media:keywords>Sports, news, athletes, WNBA, Basketball</media:keywords><dc:creator>Lizzy Briskin</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/6644c73243c2c55229f144e3/master/pass/angel%20reese.jpg" width="5504" height="3669"/></item><item><title>24 Best Sex Toys for Women in 2024, According to Experts</title><link>https://www.self.com/story/best-sex-toys-for-women</link><guid isPermaLink="false">63d7f49ceb2ad6d71d584fde</guid><pubDate>Wed, 15 May 2024 14:30:10 +0000</pubDate><media:content/><description>Including beginner-friendly rabbits, remote-controlled vibes, and more.</description><category>Shopping</category><category>Sex Love</category><media:keywords>Shopping, sex toy, vibrators, vibrator, finger vibrators, dildos, sex</media:keywords><dc:creator>Malia Griggs, Sara Coughlin</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/6644bd8773a3f92eddab7cf9/master/pass/Best%20Sex%20Toys%20for%20Women%20(1).jpg" width="4000" height="3000"/></item><item><title>8 Best Cooling Pajamas for Hot Sleepers in 2024</title><link>https://www.self.com/gallery/best-cooling-pajamas</link><guid isPermaLink="false">657b4170cbb11cc858e6500a</guid><pubDate>Tue, 14 May 2024 18:30:25 +0000</pubDate><media:content/><description>Breathable sets, slips, and shirts that won’t leave you drenched in sweat.</description><category>Shopping</category><media:keywords>Shopping, pajamas, sleep, better sleep</media:keywords><dc:creator>Elizabeth Djinis, Jessica Kasparian</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/664398e60ea249a38e368412/master/pass/image.png" width="4000" height="3000"/></item><item><title>This Is What a 26-Year-Old Face Without Filters or Makeup Looks Like</title><link>https://www.self.com/story/what-a-26-year-old-face-actually-looks-like</link><guid isPermaLink="false">6638e5b39d51fb54118bd53a</guid><pubDate>Tue, 14 May 2024 17:57:28 +0000</pubDate><media:content/><description>For this installment of Group Shot, we photographed 12 people and asked them about their skin care routines.</description><category>Beauty</category><media:keywords>Skin Care, Group Shot</media:keywords><dc:creator>Jenna Ryu</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/66439d7b84f362ce053298c2/master/pass/faces-26-site.png" width="4000" height="3000"/></item><item><title>‘All My Exes Are Crazy’ Is a Relationship Red Flag You Should Take Seriously</title><link>https://www.self.com/story/crazy-ex-red-flag</link><guid isPermaLink="false">663e6f9041c8d82ddd9ab262</guid><pubDate>Tue, 14 May 2024 17:48:11 +0000</pubDate><media:content/><description>Constantly trash-talking people they once loved reveals a lot about their character.</description><category>Sex Love / Relationships</category><category>Sex Love / Dating</category><media:keywords>relationships, dating, love</media:keywords><dc:creator>Jenna Ryu</dc:creator><dc:publisher>Condé Nast</dc:publisher><dc:subject>Love</dc:subject><media:thumbnail url="https://media.self.com/photos/664399abe5dabb7f8f43a082/master/pass/Crazy%20ex%20red%20flag.jpg" width="2121" height="1414"/></item><item><title>15 Easy Ways to Add Extra Protein to Your Day</title><link>https://www.self.com/story/how-to-add-more-protein-to-meals</link><guid isPermaLink="false">664243339ec95faa1bff1682</guid><pubDate>Tue, 14 May 2024 15:00:13 +0000</pubDate><media:content/><description>Boost your satisfaction and energy levels, whether you’re plant-based or an omnivore.</description><category>Food</category><media:keywords>Nutrition, cooking, healthy eating, protein</media:keywords><dc:creator>Audrey Bruno</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/66437043533140865c674349/master/pass/tinned%20fish%20for%20protein.jpg" width="2124" height="1411"/></item><item><title>How to Have the Most Intense Orgasm of Your Life</title><link>https://www.self.com/story/how-to-have-the-best-orgasm-ever</link><guid isPermaLink="false">57d8841750778cef321a43fd</guid><pubDate>Mon, 13 May 2024 19:05:42 +0000</pubDate><media:content/><description>If you’re looking to come so hard you forget your own name, read on.</description><category>Sex Love / Sex</category><media:keywords>orgasms, sex, sex advice, masturbation</media:keywords><dc:creator>Zahra Thompson</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/6642587e6fd449a9abd0695c/master/pass/GettyImages-1187104879.jpg" width="2260" height="1327"/></item><item><title>How Dating With a Chronic Illness Taught Me Not to Settle for Less</title><link>https://www.self.com/story/dating-with-chronic-illness</link><guid isPermaLink="false">66422684a9d516fa14294fe9</guid><pubDate>Mon, 13 May 2024 15:34:56 +0000</pubDate><media:content/><description>The stigma is real, but I had to stop thinking of myself as “damaged goods.”</description><category>Health Conditions / Sexual and Reproductive Health / Endometriosis</category><category>Sex Love / Dating</category><media:keywords>Endometriosis, sex, dating, relationships, chronic illness</media:keywords><dc:creator>Caroline Reilly</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/66422a4e074ec9f1239cbdcd/master/pass/AdobeStock_372876618.jpeg" width="6000" height="4000"/></item><item><title>11 Best Sandals With Arch Support, According to Experts 2024</title><link>https://www.self.com/gallery/best-sandals-with-arch-support</link><guid isPermaLink="false">62963d1bb5641223a26ac211</guid><pubDate>Mon, 13 May 2024 14:50:56 +0000</pubDate><media:content/><description>Podiatrist-approved picks that will give your arches some love, from sporty Tevas to gorpcore Birks.</description><category>Shopping</category><category>Beauty / Fashion</category><media:keywords>Shopping, sandals, Shoes, Summer, Walking, feet, footwear</media:keywords><dc:creator>Elizabeth Djinis, Sara Coughlin</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/66420aa7283ff8d1da751943/master/pass/Sandals%20With%20Arch%20Support%20(1).jpg" width="4000" height="3000"/></item><item><title>How to Stop Automatically Counting Calories Every Time You Eat</title><link>https://www.self.com/story/how-to-stop-counting-calories</link><guid isPermaLink="false">663f9ec94abb09cf526d05e4</guid><pubDate>Mon, 13 May 2024 14:50:49 +0000</pubDate><media:content/><description>It won’t happen overnight, but breaking a longtime dieting habit is possible.</description><category>Food / Nutrition</category><category>Health / Mental Health</category><media:keywords>Body Language, diet culture, Food, Nutrition, mental health</media:keywords><dc:creator>Christine Byrne, MPH, RD</dc:creator><dc:publisher>Condé Nast</dc:publisher><dc:subject>Food</dc:subject><media:thumbnail url="https://media.self.com/photos/663fa3d5c642a844e944aca8/master/pass/how-to-stop-coutning-calories.png" width="4000" height="2999"/></item><item><title>42 Best Father's Day Gifts in 2024</title><link>https://www.self.com/story/best-fathers-day-gifts</link><guid isPermaLink="false">62867bc47e8604af8f347637</guid><pubDate>Mon, 13 May 2024 14:29:57 +0000</pubDate><media:content/><description>Useful and unexpected picks for the cook, gamer, gardener, and more.</description><category>Shopping</category><category>Shopping / Gift Guides</category><media:keywords>Shopping, fathers day, Father, fatherhood, dads, dad, gift guides</media:keywords><dc:creator>Malia Griggs, Sara Coughlin</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/6642112a7352d45062a7b94f/master/pass/UPDATE_%20Best%20Father's%20Day%20Gifts%20(2).jpg" width="4000" height="3000"/></item><item><title>How 4 Pro Athletes Balance Parenthood With Big Olympic and Paralympic Dreams</title><link>https://www.self.com/story/athlete-moms-balance-training</link><guid isPermaLink="false">663ceda6d917f039099ac8ec</guid><pubDate>Fri, 10 May 2024 19:44:59 +0000</pubDate><media:content/><description>A solid base of support is key—along with the confidence to tap into it for what you need.</description><category>Fitness</category><media:keywords>Sports, athletes, Olympics, paralympics, parenthood</media:keywords><dc:creator>Cindy Kuzma</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/663cf049c0be2e794113d650/master/pass/athlete%20moms.png" width="4000" height="3000"/></item><item><title>Great News: WNBA Players No Longer Have to Take Commercial Flights to Away Games</title><link>https://www.self.com/story/wnba-chartered-flight-announcement</link><guid isPermaLink="false">663e57e890b0aaf5f9d19865</guid><pubDate>Fri, 10 May 2024 18:36:33 +0000</pubDate><media:content/><description>Because elite athletes shouldn’t have to deal with hours of delays, cramped seats, and getting harassed in the airport.</description><category>Fitness</category><media:keywords>Basketball, WNBA, news</media:keywords><dc:creator>Christa Sgobba, C.P.T.</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/663e590f90b0aaf5f9d19867/master/pass/wnba%20flights.jpg" width="683" height="1024"/></item><item><title>Here's What to Know About Rising Colorectal Cancer Rates in Kids and Teens</title><link>https://www.self.com/story/colorectal-cancer-teens-children</link><guid isPermaLink="false">663d00b80ae35fb9638a2baa</guid><pubDate>Fri, 10 May 2024 16:07:56 +0000</pubDate><media:content/><description>A new study showed an alarming jump, but it's important to look at those numbers in context.</description><category>Health Conditions / Cancer / Colorectal Cancer</category><media:keywords>Colorectal Cancer</media:keywords><dc:creator>Katie Camero</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/663d01611cf8ebb4f1564ce8/master/pass/gettyimages-1408420332_720-1.jpg" width="720" height="380"/></item><item><title>46 Best Gifts for Men in 2024</title><link>https://www.self.com/story/best-gifts-for-men</link><guid isPermaLink="false">627001b287f84dfd9214af5d</guid><pubDate>Fri, 10 May 2024 14:40:35 +0000</pubDate><media:content/><description>For Father's Day, birthdays, anniversaries, or just because.</description><category>Shopping</category><category>Shopping / Gift Guides</category><media:keywords>gift guides, Shopping, Men, subscription box, boyfriend, dad, holidays, fathers day, Gifts, Father, Gift Ideas</media:keywords><dc:creator>Jessica Kasparian, Sara Coughlin</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/663e15431cf8ebb4f1564cf0/master/pass/UPDATE_%20Best%20Gifts%20for%20Men%20(1).jpg" width="4000" height="3000"/></item><item><title>Here’s How Much Sunscreen You Actually Need on Your Face</title><link>https://www.self.com/story/how-much-sunscreen-to-use-on-face</link><guid isPermaLink="false">663cf7dde17227eafc70267b</guid><pubDate>Fri, 10 May 2024 14:23:48 +0000</pubDate><media:content/><description>Visualizing a teaspoon of SPF can be tricky. This guide will help you apply the perfect amount.</description><category>Health Conditions / Skin Health</category><category>Beauty / Skin</category><media:keywords>sunscreen, skin, skin cancer, skin health, Skin Cancer</media:keywords><dc:creator>Jenna Ryu</dc:creator><dc:publisher>Condé Nast</dc:publisher><dc:subject>Beauty</dc:subject><media:thumbnail url="https://media.self.com/photos/663d1b4ac0be2e794113d654/master/pass/how%20much%20sunscreen%20to%20use%20on%20face.png" width="4000" height="3000"/></item><item><title>How to Treat an Eczema Rash on Your Face</title><link>https://www.self.com/story/eczema-on-face-treatment</link><guid isPermaLink="false">663a949de98bbf052bff0a35</guid><pubDate>Fri, 10 May 2024 13:30:00 +0000</pubDate><media:content/><description>The skin there needs a little more TLC.</description><category>Health Conditions / Skin Health / Eczema</category><media:keywords>eczema, Skin Care, Eczema</media:keywords><dc:creator>Alice Oglethorpe</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/663cecb51cf8ebb4f1564ce4/master/pass/AM-Self-Eczema-Face-Final_OnFaceFinalBlue.png" width="2160" height="1620"/></item><item><title>Busy Philipps on the Subtle ADHD Symptoms That She Missed For Years</title><link>https://www.self.com/story/busy-philipps-adhd</link><guid isPermaLink="false">663d1e1e01657d4edfa57b05</guid><pubDate>Fri, 10 May 2024 13:00:00 +0000</pubDate><media:content/><description>The actor says getting diagnosed in adulthood was a huge relief.</description><category>Health Conditions / Neurological Health / ADHD</category><category>Life / Entertainment</category><media:keywords>celebrity, adhd, mental health, news</media:keywords><dc:creator>Jenna Ryu</dc:creator><dc:publisher>Condé Nast</dc:publisher><dc:subject>Health</dc:subject><media:thumbnail url="https://media.self.com/photos/663d28251cf8ebb4f1564cee/master/pass/Busy%20Phillips%20ADHD.png" width="2758" height="1837"/></item><item><title>Is It Bad to Hold in Poop?</title><link>https://www.self.com/story/is-it-bad-to-hold-in-your-poop</link><guid isPermaLink="false">663d078b0ae35fb9638a2bab</guid><pubDate>Thu, 09 May 2024 18:55:56 +0000</pubDate><media:content/><description>Everybody gets shy sometimes—but it’s not a good idea to make a habit of waiting.</description><category>Health Conditions / Digestive Health</category><media:keywords>anxiety, poop, pooping, digestion</media:keywords><dc:creator>Kathleen Felton</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/663d09591cf8ebb4f1564cea/master/pass/GettyImages-1392555948.jpg" width="4186" height="4186"/></item><item><title>Why Do My Knees Crack, Creak, and Pop When I Squat?</title><link>https://www.self.com/story/knees-crack-and-pop-squatting</link><guid isPermaLink="false">663b785ba5a09ee5c9f2d4c7</guid><pubDate>Thu, 09 May 2024 17:27:50 +0000</pubDate><media:content/><description>Here’s what physical therapists have to say about this symphony of sounds.</description><category>Fitness</category><media:keywords>Squats, strength training, Body Science</media:keywords><dc:creator>Jenny McCoy, C.P.T.</dc:creator><dc:publisher>Condé Nast</dc:publisher><media:thumbnail url="https://media.self.com/photos/663ce9bfd3625ba64a304817/master/pass/Jamie-squat.jpg" width="5000" height="4000"/></item></channel></rss>

If you would like to create a banner that links to this page (i.e. this validation result), do the following:

  1. Download the "valid RSS" banner.

  2. Upload the image to your own server. (This step is important. Please do not link directly to the image on this server.)

  3. Add this HTML to your page (change the image src attribute if necessary):

If you would like to create a text link instead, here is the URL you can use:

http://www.feedvalidator.org/check.cgi?url=https%3A//www.self.com/feed/rss

Home · About · News · Docs · Terms

 
Copyright © 2002-9 Sam Ruby, Mark Pilgrim, Joseph Walton, and Phil Ringnalda