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Source: https://pillarsofhopecounseling.com

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class="main-content"> <!-- Hero Section Start --><section id="hero"><div class="wrap"><video poster="" playsinline autoplay muted loop> <source src="https://pillarsofhopecounseling.com/wp-content/uploads/2025/03/couseling-services-pillars-of-hope.mp4" type="video/mp4"></video><div class="container"><div class="content"><div class="box text-center"><div class="innter"><h1 class="title animation__char_come">Your Path to Hope and Healing Starts Here</h1><h3 class="title text__hero">Find Your Inner Strength with Personalized Counseling Services</h3><div class="text__hero">Life can feel chaotic and overwhelming, leaving you stuck in a cycle of stress, worry, or disconnection. Whether you’re navigating struggles in your relationships, managing anxiety or depression, or simply seeking clarity, Pillars of Hope Counseling is here to guide you. Together, we’ll create a path to healing, growth, and the fulfilling life you deserve.</div><div class="btn-group has-animation" data-delay="800"> <a href="https://pillarsofhopecounseling.com/contact/" class="btn btn-blue" target=""><span>Let's Work Together</span></a></div></div></div></div></div></div><div class="notes"><div class="container"><ul class="note_list"><li class="note active">FIND YOUR Courage to Follow  A New Path</li><li class="note ">Strength To Grow and Change</li><li class="note ">Trust To  Build A Healthy Relationship</li></ul></div></div></section> <!-- Hero Section end --> <!-- Support Section Start --><section id="support"><div class="container"><div class="row"><div class="col-lg-5 img"><div class="image"> <img src="https://pillarsofhopecounseling.com/wp-content/uploads/2025/03/counseling-support-pillars-of-hope.webp" alt="counseling-support-pillars-of-hope" title="counseling-support-pillars-of-hope" /></div></div><div class="col-lg-7 content"><h2 class="title">Find the Support You Need to Thrive</h2><div class="text-content"><h4>Discover Angelie’s Compassionate Approach to Life’s Challenges</h4><p>Demands from work, family, relationships, and personal growth can pull you in every direction. It&#8217;s easy to feel like you&#8217;re spinning in circles, unable to find your footing.</p><p>Therapy offers a way to step off the merry-go-round and regain balance. At Pillars of Hope Counseling, I provide compassionate support to help you navigate life’s complexities and challenges. Whether you’re seeking individual counseling to address personal concerns or couples counseling to strengthen your relationship, I’m here to guide you every step of the way.</p><p>&nbsp;</p><h4>Flexible Counseling Options to Fit Your Life</h4><p>Located in Tigard, I proudly serve clients in Tualatin, Lake Oswego, Portland, and surrounding areas, offering a safe and supportive space to help you achieve clarity, healing, and growth.</p><p>For added flexibility, I offer both in-person and virtual online counseling sessions through a secure, HIPAA-compliant platform, making professional support accessible wherever you feel most comfortable.</p></div> <a href="https://pillarsofhopecounseling.com/contact/" class="btn btn-blue" target="">Connect Angelie</a></div></div></div></section> <!-- Support Section end --> <!-- Service Section Start --><section id="service"><div class="container"><div class="head"><h2>Explore Counseling Services Tailored to Your Needs</h2><div class="text-content"><p>At Pillars of Hope Counseling, Angelie offers personalized counseling services to address a range of challenges. Whether you’re seeking support for yourself, your relationship, or your family, Angelie’s compassionate approach is designed to help you thrive.</p></div></div><div class="services service-tab"><div class="tab-wrap"><ul class="nav nav-tabs" role="tablist"><li class="nav-item" role="presentation"> <a class="nav-link active" id="tab-1" data-bs-toggle="tab" data-bs-target="#tab-1-pane" type="button" role="tab" aria-controls="tab-1-pane" aria-selected="true">Anxiety</a></li><li class="nav-item" role="presentation"> <a class="nav-link " id="tab-2" data-bs-toggle="tab" data-bs-target="#tab-2-pane" type="button" role="tab" aria-controls="tab-2-pane" aria-selected="true">Couples </a></li><li class="nav-item" role="presentation"> <a class="nav-link " id="tab-3" data-bs-toggle="tab" data-bs-target="#tab-3-pane" type="button" role="tab" aria-controls="tab-3-pane" aria-selected="true">Depression</a></li><li class="nav-item" role="presentation"> <a class="nav-link " id="tab-4" data-bs-toggle="tab" data-bs-target="#tab-4-pane" type="button" role="tab" aria-controls="tab-4-pane" aria-selected="true">Individual</a></li><li class="nav-item" role="presentation"> <a class="nav-link " id="tab-5" data-bs-toggle="tab" data-bs-target="#tab-5-pane" type="button" role="tab" aria-controls="tab-5-pane" aria-selected="true">Marriage </a></li><li class="nav-item" role="presentation"> <a class="nav-link " id="tab-6" data-bs-toggle="tab" data-bs-target="#tab-6-pane" type="button" role="tab" aria-controls="tab-6-pane" aria-selected="true">Premarital</a></li><li class="nav-item" role="presentation"> <a class="nav-link " id="tab-7" data-bs-toggle="tab" data-bs-target="#tab-7-pane" type="button" role="tab" aria-controls="tab-7-pane" aria-selected="true">Trauma</a></li></ul></div><div class="tab-content" id=""><div class="tab-pane fade show active" id="tab-1-pane" role="tabpanel" tabindex="0"><div class="row align-items-center"><div class="col-md-6 image"> <img src="https://pillarsofhopecounseling.com/wp-content/uploads/2025/03/anxiety-couseling-pillars-of-hope.svg" alt="anxiety-couseling-pillars-of-hope" title="anxiety-couseling-pillars-of-hope" /></div><div class="col-md-6"><div class="box"><h3>Anxiety Counseling</h3><div class="text-content">Take control of your anxiety and reclaim your calm. Anxiety counseling focuses on identifying triggers, reframing negative thoughts, and building resilience through proven techniques like CBT and mindfulness.</div> <a href="https://pillarsofhopecounseling.com/anxiety-counseling/" class="btn btn-yellow" target="">Find Relief Today</a></div></div></div></div><div class="tab-pane fade " id="tab-2-pane" role="tabpanel" tabindex="0"><div class="row align-items-center"><div class="col-md-6 image"> <img src="https://pillarsofhopecounseling.com/wp-content/uploads/2025/03/couples-couseling-pillars-of-hope.svg" alt="couples-couseling-pillars-of-hope" title="couples-couseling-pillars-of-hope" /></div><div class="col-md-6"><div class="box"><h3>Couples Counseling</h3><div class="text-content">Deepen your connection and strengthen your partnership. Couples counseling focuses on enhancing communication, exploring love languages, and building the patience and understanding needed for a fulfilling relationship.</div> <a href="https://pillarsofhopecounseling.com/couples-counseling/" class="btn btn-yellow" target="">Explore Couple Counseling</a></div></div></div></div><div class="tab-pane fade " id="tab-3-pane" role="tabpanel" tabindex="0"><div class="row align-items-center"><div class="col-md-6 image"> <img src="https://pillarsofhopecounseling.com/wp-content/uploads/2025/03/depression-couseling-pillars-of-hope.svg" alt="depression-couseling-pillars-of-hope" title="depression-couseling-pillars-of-hope" /></div><div class="col-md-6"><div class="box"><h3>Depression Counseling</h3><div class="text-content">Rediscover hope and joy in your life. Depression counseling helps you understand the root causes of sadness, develop coping strategies, and find meaning in everyday moments.</div> <a href="https://pillarsofhopecounseling.com/depression-counseling/" class="btn btn-yellow" target="">Let’s Take the First Step</a></div></div></div></div><div class="tab-pane fade " id="tab-4-pane" role="tabpanel" tabindex="0"><div class="row align-items-center"><div class="col-md-6 image"> <img src="https://pillarsofhopecounseling.com/wp-content/uploads/2025/03/individual-couseling-pillars-of-hope.svg" alt="individual-couseling-pillars-of-hope" title="individual-couseling-pillars-of-hope" /></div><div class="col-md-6"><div class="box"><h3>Individual Counseling</h3><div class="text-content">Achieve personal growth and emotional well-being. Individual counseling empowers you to explore challenges, uncover strengths, and create a meaningful path forward.</div> <a href="https://pillarsofhopecounseling.com/individual-counseling/" class="btn btn-yellow" target="">Explore Your Potential</a></div></div></div></div><div class="tab-pane fade " id="tab-5-pane" role="tabpanel" tabindex="0"><div class="row align-items-center"><div class="col-md-6 image"> <img src="https://pillarsofhopecounseling.com/wp-content/uploads/2025/03/marriage-couseling-pillars-of-hope.svg" alt="marriage-couseling-pillars-of-hope" title="marriage-couseling-pillars-of-hope" /></div><div class="col-md-6"><div class="box"><h3>Marriage Counseling</h3><div class="text-content">Rebuild trust and deepen emotional intimacy. Marriage counseling provides the tools to resolve conflicts, heal past wounds, and create a partnership rooted in understanding and compromise.</div> <a href="https://pillarsofhopecounseling.com/marriage-counseling/" class="btn btn-yellow" target="">Let's work together</a></div></div></div></div><div class="tab-pane fade " id="tab-6-pane" role="tabpanel" tabindex="0"><div class="row align-items-center"><div class="col-md-6 image"> <img src="https://pillarsofhopecounseling.com/wp-content/uploads/2025/03/premarital-couseling-pillars-of-hope.svg" alt="premarital-couseling-pillars-of-hope" title="premarital-couseling-pillars-of-hope" /></div><div class="col-md-6"><div class="box"><h3>Premarital Counseling</h3><div class="text-content">Build a strong foundation for your future together. Premarital counseling helps couples align on values, improve communication, and prepare for a healthy and fulfilling marriage.</div> <a href="https://pillarsofhopecounseling.com/premarital-counseling/" class="btn btn-yellow" target="">Premarital Counseling</a></div></div></div></div><div class="tab-pane fade " id="tab-7-pane" role="tabpanel" tabindex="0"><div class="row align-items-center"><div class="col-md-6 image"> <img src="https://pillarsofhopecounseling.com/wp-content/uploads/2025/03/trauma-couseling-pillars-of-hope.svg" alt="trauma-couseling-pillars-of-hope" title="trauma-couseling-pillars-of-hope" /></div><div class="col-md-6"><div class="box"><h3>Trauma Counseling</h3><div class="text-content">Process the past and step into a brighter future. Trauma counseling provides a safe space to navigate overwhelming experiences, reduce symptoms, and regain control over your life.</div> <a href="https://pillarsofhopecounseling.com/trauma-counseling/" class="btn btn-yellow" target="">Trauma Counseling</a></div></div></div></div></div></div></div></div><div class="separator"></div></section> <!-- Service Section end --> <!-- About Section Start --><section id="about"><div class="container"><div class="row"><div class="col-lg-5 img"><div class="image"> <img src="https://pillarsofhopecounseling.com/wp-content/uploads/2025/03/pillars-of-hope-counseling-angelie-karabatsos-smiling-outside.webp" alt="pillars-of-hope-counseling-angelie-karabatsos-smiling-outside" title="pillars-of-hope-counseling-angelie-karabatsos-smiling-outside" /><div class="image-content">My office is located in Tigard, OR, and I serve clients in Lake Oswego, Beaverton, Hillsboro, Tualatin, Canby, Oregon City, Wilsonville, McMinville, and Portland.</div></div></div><div class="col-lg-7 content"><h2 class="title">Courage, Trust, and Strength – The Pillars of Hope</h2><div class="text-content"><h4>Helping You Build the Life You Desire</h4><p>At Pillars of Hope Counseling, I believe that everyone has the courage, trust, and strength needed to overcome life’s challenges. It takes courage to reach out for help, trust to explore new possibilities, and strength to embrace change. These pillars are within you, even if they feel out of reach right now.</p><p>My mission as a therapist is to help you uncover these qualities within yourself, empowering you to create the life and relationships you want. I approach every session with compassion, collaboration, and creativity, tailoring our work to your unique needs and goals.</p><p>In our sessions, I provide a safe, supportive environment where you can:</p><ul><li>Explore your emotions and challenges without fear of judgment.</li><li>Gain practical skills to navigate life with confidence and clarity.</li><li>Work with me to craft a brighter, more fulfilling future.</li></ul><p>Together, we’ll uncover your strengths and build a life filled with hope, connection, and purpose.</p></div> <a href="https://pillarsofhopecounseling.com/about/" class="btn btn-blue" target="">learn about Angelie</a></div></div></div></section> <!-- About Section end --> <!-- FAQs Section Start --><section id="faqs"><div class="container"><div class="head"><h2>Answers to Common Counseling Questions</h2><div class="text-content"><h3 class="se-t sie-faqs_1-text st-m-paragraph st-d-paragraph se-rc">Helping You Take the First Step with Confidence</h3><p>I understand that starting counseling can bring up many questions. Whether you’re seeking individual, couples, or premarital counseling, I’m here to provide clarity and support. Below are some of the most frequently asked questions to help guide you on your journey.</p></div></div><div class="faq-list"><div class="accordion accordion-flush" id="accordionFAQ"><div class="accordion-item active-item"><h3 class="accordion-header" id="flush-heading-1"> <button class="accordion-button " type="button" data-bs-toggle="collapse" data-bs-target="#flush-collapse-1" aria-expanded="false" aria-controls="flush-collapse-1">1. How can counseling help me improve my mental health?</button></h3><div id="flush-collapse-1" class="accordion-collapse collapse collapse show" aria-labelledby="flush-heading-1" data-bs-parent="#accordionFAQ"><div class="accordion-body">Counseling provides a safe space to explore your emotions, understand challenges, and develop practical tools for managing stress, anxiety, or depression. Together, we’ll create personalized strategies to support lasting emotional wellness.</div></div></div><div class="accordion-item "><h3 class="accordion-header" id="flush-heading-2"> <button class="accordion-button collapsed" type="button" data-bs-toggle="collapse" data-bs-target="#flush-collapse-2" aria-expanded="false" aria-controls="flush-collapse-2">2. Do you offer in-person and virtual counseling options?</button></h3><div id="flush-collapse-2" class="accordion-collapse collapse " aria-labelledby="flush-heading-2" data-bs-parent="#accordionFAQ"><div class="accordion-body">Yes, I provide both in-person sessions at my Tigard office and virtual counseling options to ensure flexibility and accessibility for all clients. I offer secure, HIPAA-compliant virtual counseling for individuals and couples. Online therapy allows you to receive professional support from the comfort of your home while maintaining the same level of confidentiality and effectiveness as in-person sessions. It’s a convenient option for those with busy schedules, mobility limitations, or a preference for remote care.</div></div></div><div class="accordion-item "><h3 class="accordion-header" id="flush-heading-3"> <button class="accordion-button collapsed" type="button" data-bs-toggle="collapse" data-bs-target="#flush-collapse-3" aria-expanded="false" aria-controls="flush-collapse-3">3. What should I expect during my first counseling session?</button></h3><div id="flush-collapse-3" class="accordion-collapse collapse " aria-labelledby="flush-heading-3" data-bs-parent="#accordionFAQ"><div class="accordion-body">In our first session, we’ll focus on understanding your concerns and goals. I’ll create a welcoming environment where we can discuss your needs and build a plan tailored to your unique situation.</div></div></div><div class="accordion-item "><h3 class="accordion-header" id="flush-heading-4"> <button class="accordion-button collapsed" type="button" data-bs-toggle="collapse" data-bs-target="#flush-collapse-4" aria-expanded="false" aria-controls="flush-collapse-4">4. Is couples counseling right for us if we’re not married?</button></h3><div id="flush-collapse-4" class="accordion-collapse collapse " aria-labelledby="flush-heading-4" data-bs-parent="#accordionFAQ"><div class="accordion-body">Absolutely! Couples counseling benefits partners at any stage of their relationship. It helps improve communication, resolve conflicts, and deepen emotional connection, regardless of marital status</div></div></div><div class="accordion-item "><h3 class="accordion-header" id="flush-heading-5"> <button class="accordion-button collapsed" type="button" data-bs-toggle="collapse" data-bs-target="#flush-collapse-5" aria-expanded="false" aria-controls="flush-collapse-5">5. How does premarital counseling prepare us for marriage?</button></h3><div id="flush-collapse-5" class="accordion-collapse collapse " aria-labelledby="flush-heading-5" data-bs-parent="#accordionFAQ"><div class="accordion-body">Premarital counseling addresses topics like communication, finances, and family planning. Using tools like the Prepare and Enrich program, I help couples align on values and goals, creating a strong foundation for their future together.</div></div></div><div class="accordion-item "><h3 class="accordion-header" id="flush-heading-6"> <button class="accordion-button collapsed" type="button" data-bs-toggle="collapse" data-bs-target="#flush-collapse-6" aria-expanded="false" aria-controls="flush-collapse-6">6. What techniques do you use for anxiety counseling?</button></h3><div id="flush-collapse-6" class="accordion-collapse collapse " aria-labelledby="flush-heading-6" data-bs-parent="#accordionFAQ"><div class="accordion-body">I use proven methods like Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help clients manage triggers, reframe negative thoughts, and build confidence in handling anxiety.</div></div></div><div class="accordion-item "><h3 class="accordion-header" id="flush-heading-7"> <button class="accordion-button collapsed" type="button" data-bs-toggle="collapse" data-bs-target="#flush-collapse-7" aria-expanded="false" aria-controls="flush-collapse-7">7. How do I know if trauma counseling is right for me?</button></h3><div id="flush-collapse-7" class="accordion-collapse collapse " aria-labelledby="flush-heading-7" data-bs-parent="#accordionFAQ"><div class="accordion-body">If you’re experiencing flashbacks, avoidance, overwhelming fear, or difficulty processing a past event, trauma counseling can help. Together, we’ll address these challenges and create strategies for healing.</div></div></div><div class="accordion-item "><h3 class="accordion-header" id="flush-heading-8"> <button class="accordion-button collapsed" type="button" data-bs-toggle="collapse" data-bs-target="#flush-collapse-8" aria-expanded="false" aria-controls="flush-collapse-8">8. Can marriage counseling help us rebuild trust after infidelity?</button></h3><div id="flush-collapse-8" class="accordion-collapse collapse " aria-labelledby="flush-heading-8" data-bs-parent="#accordionFAQ"><div class="accordion-body">Yes, marriage counseling provides a supportive space to address the pain of betrayal and work toward rebuilding trust. Using tools from the Gottman Method and communication patterns I have developed, I help couples navigate difficult conversations and create a stronger foundation.</div></div></div></div></div><div class="text-content text-center mt-5"><h4 class="se-t sie-faqs-cta_0-text st-m-paragraph st-d-paragraph se-rc">Have more questions or ready to start your journey toward healing?<br /> Contact Angelie today to take the first step toward healing and growth.</h4></div></div></section> <!-- FAQs Section end --> <!-- CTA Section Start --><section id="cta" style="background: url(https://pillarsofhopecounseling.com/wp-content/uploads/2025/03/pillars-of-hope-counseling-tigard-oregon-office-waiting-room.webp) center no-repeat;background-size: cover;"><div class="container"><div class="box"><h2>Ready to Take the First Step Toward Healing?</h2><div class="text-content"><h4>Support for Individual and Couples Counseling</h4><p>You don’t have to navigate life’s challenges alone. Whether you’re seeking to strengthen your relationship, improve your mental health, or work through personal struggles, I’m here to help. We’ll work together to create the change and connection you and your relationships deserve.</p></div> <a href="https://pillarsofhopecounseling.com/contact/" class="btn btn-blue" target="">contact angelie</a></div></div></section> <!-- CTA Section end --></div> <!-- /*** Footer Start ***/--><footer id="footer" role="contentinfo" itemscope itemtype="http://schema.org/WPFooter"><div class="top container-fluid"><div class="row"><div class="col-lg-4 col-md-12 col-sm-12 widget-wrap"><div class="links-wrap"><div class="links"><h4 class="text-left"><span>Therapy Services</span></h4><div class="quick-link"><div class="menu-services-menu-container"><ul id="menu-services-menu" class="menu"><li id="menu-item-493" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-493"><a aria-label="Anxiety Counseling" href="https://pillarsofhopecounseling.com/anxiety-counseling/">Anxiety Counseling</a></li><li id="menu-item-492" class="menu-item menu-item-type-post_type 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Conditions</a></li></ul></div></div></div></div></div><div class="col-lg-4 col-md-12 about align-items-center d-flex justify-content-center"> <a href="https://pillarsofhopecounseling.com" class="logo"><img src="https://pillarsofhopecounseling.com/wp-content/uploads/2025/03/pillars-of-hope-counseling-white_logo.svg" alt="Site Logo" /></a><div class="about-address">6950 SW Hampton St., Suite 311, Tigard, OR 97223</div><div class="about-text"><p><script type="text/javascript" src="https://member.psychologytoday.com/verified-seal.js" data-badge="17" data-id="288559" data-code="aHR0cHM6Ly93d3cucHN5Y2hvbG9neXRvZGF5LmNvbS9hcGkvdmVyaWZpZWQtc2VhbC9zZWFscy9bQkFER0VdL3Byb2ZpbGUvW1BST0ZJTEVfSURdP2NhbGxiYWNrPXN4Y2FsbGJhY2s="></script></p></div></div><div class="col-lg-4 col-md-12 widget-wrap contact text-end flex-direction-column"><div class="about"><p style="text-align: right;">Angelie Karabatsos,<br /> LPC, NCC, MA, MBA</p><p style="text-align: right;">Therapist serving clients in Tigard, Lake Oswego, Beaverton, Hillsboro, Tualatin, Canby, Oregon City, Wilsonville, McMinville, and Portland</p></div><div class="get-in-touch"> <a href="https://pillarsofhopecounseling.com/contact/" class="btn" id="getInTouch">Request An Appointment</a></div><div class="social-links"><ul class="list-unstyled"><li class="list-inline-item"> <a href="https://www.facebook.com/pillarsofhopecounseling" target="_blank" rel="noopener noreferrer" > <img src="https://pillarsofhopecounseling.com/wp-content/uploads/2025/03/icon-facebook.svg" alt="icon-facebook" title="icon-facebook" /> </a></li><li class="list-inline-item"> <a href="https://www.youtube.com/channel/UCAMlhgbjwssnJYC3EfA1x_A" target="_blank" rel="noopener noreferrer" > <img src="https://pillarsofhopecounseling.com/wp-content/uploads/2025/03/icon-youtube.svg" alt="icon-youtube" title="icon-youtube" /> </a></li><li class="list-inline-item"> <a href="https://twitter.com/PillarsofHope16" target="_blank" rel="noopener noreferrer" > <img 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