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<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"> <channel> <title>LSDJ Music! EDM podcast for DJ's and shufflers. Dfw Rave Fam - Pod.casts</title> <description>LSDJ is ready to rock your party! contact him for booking info at lsdjmusic420@gmail.com. He is affiliated with DFW Rave fam which means we have a roster full of fire djs.#dj#dfwnightlife#Dallasraves#lsdj</description> <language>en</language> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips</link> <atom:link rel="self" type="application/rss+xml" href="https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips.rss"/> <itunes:image href="https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/68/45/f4/6845f4ee-fac5-4254-1bb9-f5d578f65ffd/mza_6455856469986959936.jpg/100x100bb.jpg"/> <item> <title>LSDJ Late Night Tip</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/lsdj-late-night-tip</link> <pubDate>Sun, 06 Jun 2021 17:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/lsdj-late-night-tip</guid> <description><p><p>LSDJ Late Night Tip</p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></description> <itunes:summary><p><p>LSDJ Late Night Tip</p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/8652860-lsdj-late-night-tip.mp3" length="21425642" type="audio/mpeg"/> </item> <item> <title>LSDJ Live from "The Move" with DFW Rave Fam! 03-12-21</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/lsdj-live-from-the-move-with-dfw-rave-fam-03-12-21</link> <pubDate>Sun, 06 Jun 2021 17:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/lsdj-live-from-the-move-with-dfw-rave-fam-03-12-21</guid> <description><p><p>This was a very special mix that I threw down for my dads first birthday in heaven.</p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></description> <itunes:summary><p><p>This was a very special mix that I threw down for my dads first birthday in heaven.</p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/8653433-lsdj-live-from-the-move-with-dfw-rave-fam-03-12-21.mp3" length="30838242" type="audio/mpeg"/> </item> <item> <title>LSDJ Late Night Vibes</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/lsdj-late-night-vibes</link> <pubDate>Sun, 06 Jun 2021 13:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/lsdj-late-night-vibes</guid> <description><p><p>LSDJ Late Night Vibes</p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></description> <itunes:summary><p><p>LSDJ Late Night Vibes</p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/8652461-lsdj-late-night-vibes.mp3" length="21425646" type="audio/mpeg"/> </item> <item> <title>Does Semenhance Really Make Your Semen Taste Better?</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/does-semenhance-really-make-your-semen-taste-better</link> <pubDate>Sun, 10 Jan 2021 14:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/does-semenhance-really-make-your-semen-taste-better</guid> <description><p><p>Guys would love to have more oral sex, right? Many partners would be delighted to offer if the flavor wasn't so solid. Semen is naturally bitter and often characterized as salty, bitter, acidic, or metallic - or even like bleach!. And no one needs to have a partner who can taste that, certainly!<br><br>This is developed by <a href="https://www.vigrxofficialstore.com/semenax">Semenax</a>, a corporation which is known for manufacturing semen enhancers.<br><br>There are so many things that can affect ejaculation. In the same way, treatment is safer than cure as well. For eg, sugar is widely used to make some products sweeter and less acidic.<br><br>So, it should come as no surprise that our mix had a lot of pineapple in it. And there is a lot more. <a href="https://www.vigrxofficialstore.com/semenhance">SemEnhance™</a> provides all the natural ingredients to cure the sperm. This is something that you should both be looking forward to.<br><br>The SemEnhance™ product was formulated with a focus on reducing the bitter taste compounds present in seminal fluid, thus enhancing oral satisfaction.<br><br>SEMEnhance™ can improve sexual efficiency without harmful side effects thus enhancing the flavor of sexual intercourse.<br><br>Components from natural and established sources.<br>Antioxidants to improve semen production and sperm health.<br>Vitamins that increase the sperm count and motility.<br>Foods that nourish, refresh and improve immune system, metabolism and endurance.<br>Foods that are commonly considered to be excellent libido boosters.<br><br>This formula helps change people's lives in and out of bed. Semenhance is a natural way for you to raise your libido and bring more zest to your life.<br>Here are some of the benefits of using Semenhance™.<br><br>There are various issues that have to be discussed, in order to improve a man's sexual health. Within Semenhance™, all layers work together to give you not only efficiency and taste but also satisfaction.<br><br>Improved motivation<br>Reducing bitterness &amp; alkalinity, and enhancing sweetness.<br>Improved semen consistency &amp; motility<br><br>SemEnhance™ will turn you into more devoted lover and even let you go all night long. When one's energy is recovered by SemEnhance™, they can experience enhanced sexual satisfaction.<br><br>Without unhealthy side effects and all-natural ingredients, Semenhance™ is a supplement made to better your sexual wellbeing by making you taste so amazing!<br>When Will It Take Effect?<br><br>You will continue to see changes in as little as 3 weeks! SemEnhance™ is a natural formula which produces desirable results. The best effects can be shown after the first 90 to 120 days of use.<br><br>This formulation promises such long-term benefits. Who wouldn't want that? We want to reward your use of the tool, so we give you huge discounts for big orders.<br><br>We know why you want to take this commodity again.<br><br>Are there any adverse consequences of Semenhance™?<br><br>We assume that you will continue to produce our Unique Formula's amazing results as long as you keep taking it. Long-term usage is the only way to preserve the many advantageous properties of this formula. These herbal extracts have no side effects, including prescription drugs.<br>Why Not?<br><br>There are other formulas that are used to improve men's sexual health. Sem Enhancer™ will provide you fantastic health and efficiency properties.<br><br>This makes oral sex easier for your lover if you do it. More happiness for her means that you will gain more too. That's what it takes to get the cake and eat it too.<br><br>Be confident that you are getting your money's worth when it comes to women. This substance will fulfill the appetite of your spouse.<br><br>As if that isn't enough, here are other advantages of </p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></description> <itunes:summary><p><p>Guys would love to have more oral sex, right? Many partners would be delighted to offer if the flavor wasn't so solid. Semen is naturally bitter and often characterized as salty, bitter, acidic, or metallic - or even like bleach!. And no one needs to have a partner who can taste that, certainly!<br><br>This is developed by <a href="https://www.vigrxofficialstore.com/semenax">Semenax</a>, a corporation which is known for manufacturing semen enhancers.<br><br>There are so many things that can affect ejaculation. In the same way, treatment is safer than cure as well. For eg, sugar is widely used to make some products sweeter and less acidic.<br><br>So, it should come as no surprise that our mix had a lot of pineapple in it. And there is a lot more. <a href="https://www.vigrxofficialstore.com/semenhance">SemEnhance™</a> provides all the natural ingredients to cure the sperm. This is something that you should both be looking forward to.<br><br>The SemEnhance™ product was formulated with a focus on reducing the bitter taste compounds present in seminal fluid, thus enhancing oral satisfaction.<br><br>SEMEnhance™ can improve sexual efficiency without harmful side effects thus enhancing the flavor of sexual intercourse.<br><br>Components from natural and established sources.<br>Antioxidants to improve semen production and sperm health.<br>Vitamins that increase the sperm count and motility.<br>Foods that nourish, refresh and improve immune system, metabolism and endurance.<br>Foods that are commonly considered to be excellent libido boosters.<br><br>This formula helps change people's lives in and out of bed. Semenhance is a natural way for you to raise your libido and bring more zest to your life.<br>Here are some of the benefits of using Semenhance™.<br><br>There are various issues that have to be discussed, in order to improve a man's sexual health. Within Semenhance™, all layers work together to give you not only efficiency and taste but also satisfaction.<br><br>Improved motivation<br>Reducing bitterness &amp; alkalinity, and enhancing sweetness.<br>Improved semen consistency &amp; motility<br><br>SemEnhance™ will turn you into more devoted lover and even let you go all night long. When one's energy is recovered by SemEnhance™, they can experience enhanced sexual satisfaction.<br><br>Without unhealthy side effects and all-natural ingredients, Semenhance™ is a supplement made to better your sexual wellbeing by making you taste so amazing!<br>When Will It Take Effect?<br><br>You will continue to see changes in as little as 3 weeks! SemEnhance™ is a natural formula which produces desirable results. The best effects can be shown after the first 90 to 120 days of use.<br><br>This formulation promises such long-term benefits. Who wouldn't want that? We want to reward your use of the tool, so we give you huge discounts for big orders.<br><br>We know why you want to take this commodity again.<br><br>Are there any adverse consequences of Semenhance™?<br><br>We assume that you will continue to produce our Unique Formula's amazing results as long as you keep taking it. Long-term usage is the only way to preserve the many advantageous properties of this formula. These herbal extracts have no side effects, including prescription drugs.<br>Why Not?<br><br>There are other formulas that are used to improve men's sexual health. Sem Enhancer™ will provide you fantastic health and efficiency properties.<br><br>This makes oral sex easier for your lover if you do it. More happiness for her means that you will gain more too. That's what it takes to get the cake and eat it too.<br><br>Be confident that you are getting your money's worth when it comes to women. This substance will fulfill the appetite of your spouse.<br><br>As if that isn't enough, here are other advantages of </p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/7217227-does-semenhance-really-make-your-semen-taste-better.mp3" length="3412706" type="audio/mpeg"/> </item> <item> <title>How to Improve Your Sex Life With A Better Erection Male Enhancement Tips</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/how-to-improve-your-sex-life-with-a-better-erection-male-enhancement-tips</link> <pubDate>Mon, 21 Dec 2020 19:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/how-to-improve-your-sex-life-with-a-better-erection-male-enhancement-tips</guid> <description><p><p>Impotence is when a man has difficulty getting or keeping an erection. Impotence is also known as erectile dysfunction, or E. D. Recent studies show that impotence is a much more common problem than once believed. Many younger men may experience difficulty with erections, and as many as two-thirds of men will develop impotence at some point in their life.<br><br>Men who develop impotence mainly for psychological reasons may still respond to drug treatment of their impotence. Stopping that medication may improve their symptoms.<br><br>Moreover, several new drugs for impotence have already been developed in the last decade. For instance, some men develop impotence as <a href="https://www.vigrxofficialstore.com/vigrx-plus/side-effects">side-effect from the medication</a> they are taking for another medical condition.<br><br>This guide is supposed to assist you know very well what treatments are for sale to impotence, also to help you find out which treatment may work best for you personally. Remember that men with impotence deserve an assessment by a healthcare professional. )<br><br>Perhaps you have tried a PDE5 drug such as for example Viagra, Levitra or Cialis? Understand that this guide isn't intended to replacement for the advice of one's doctor.<br><br>You also may choose to visit these Health Decision Guides - Factors behind Impotence and Sexual Problems in Men.<br><br>Many healthy men can form issues with erections. However , impotence can often be a sign of a serious underlying medical condition, such as diabetes, heart disease, or a hormone imbalance. Any man who develops new impotence deserves a medical evaluation before starting treatment.<br><br>Not all men with impotence need to take a drug to fix their problem. These drugs offer men a variety of ways to improve erectile function. While it was once believed that psychological problems were the main cause, we now understand that medical factors -- such as poor blood flow, nerve damage, and medication side effects -- play a significant role in most men.<br><br>Recent studies are also changing our understanding about why men develop impotence.<br><br>Let's start by finding out whether you have tried any of the PDE5 drugs, such as Viagra, Levitra or Cialis.<br><br><a href="https://www.vigrxofficialstore.com/extenze/">https://www.vigrxofficialstore.com/extenze/</a><br><br>Men who develop difficulty getting or keeping an erection may respond to one of several different medical treatments. By far, the most popular treatment is a kind of drug called a phosphodiesterase type 5 inhibitor or PDE5 drug. Drugs in this family include sildenafil (Viagra), tadalafil (Cialis) and vardenafil (Levitra).<br><br>PDE5 drugs are widely used for several reasons<br><br>They are effective for many men, regardless of why a man is rolling out impotence.<br><br>They come as pills, and are therefore easy to use.<br><br>They are generally safe, and in most men, cause few side effects. However , counseling may be a better long term fix for their problem. (Since these drugs are available by prescription, most men have not tried a PDE5 drug unless it was given to them by a doctor. Our goal is to provide useful information while you are awaiting further evaluation, or that adds to what you may have already learned at your visit with a doctor.<br><a href="https://fitnessandhealthadvisor.com/vidalista-40-reviews-and-usage/">https://fitnessandhealthadvisor.com/vidalista-40-reviews-and-usage/</a></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p><br><a href="https://vigrxofficialstore.com/go/vigrx-plus">Stop Erectile Dysfunction Today!</a> <br>Discover how VigRX Plus can turn your life around by improving libido, energy, sex drive, and more.<br><br></p></description> <itunes:summary><p><p>Impotence is when a man has difficulty getting or keeping an erection. Impotence is also known as erectile dysfunction, or E. D. Recent studies show that impotence is a much more common problem than once believed. Many younger men may experience difficulty with erections, and as many as two-thirds of men will develop impotence at some point in their life.<br><br>Men who develop impotence mainly for psychological reasons may still respond to drug treatment of their impotence. Stopping that medication may improve their symptoms.<br><br>Moreover, several new drugs for impotence have already been developed in the last decade. For instance, some men develop impotence as <a href="https://www.vigrxofficialstore.com/vigrx-plus/side-effects">side-effect from the medication</a> they are taking for another medical condition.<br><br>This guide is supposed to assist you know very well what treatments are for sale to impotence, also to help you find out which treatment may work best for you personally. Remember that men with impotence deserve an assessment by a healthcare professional. )<br><br>Perhaps you have tried a PDE5 drug such as for example Viagra, Levitra or Cialis? Understand that this guide isn't intended to replacement for the advice of one's doctor.<br><br>You also may choose to visit these Health Decision Guides - Factors behind Impotence and Sexual Problems in Men.<br><br>Many healthy men can form issues with erections. However , impotence can often be a sign of a serious underlying medical condition, such as diabetes, heart disease, or a hormone imbalance. Any man who develops new impotence deserves a medical evaluation before starting treatment.<br><br>Not all men with impotence need to take a drug to fix their problem. These drugs offer men a variety of ways to improve erectile function. While it was once believed that psychological problems were the main cause, we now understand that medical factors -- such as poor blood flow, nerve damage, and medication side effects -- play a significant role in most men.<br><br>Recent studies are also changing our understanding about why men develop impotence.<br><br>Let's start by finding out whether you have tried any of the PDE5 drugs, such as Viagra, Levitra or Cialis.<br><br><a href="https://www.vigrxofficialstore.com/extenze/">https://www.vigrxofficialstore.com/extenze/</a><br><br>Men who develop difficulty getting or keeping an erection may respond to one of several different medical treatments. By far, the most popular treatment is a kind of drug called a phosphodiesterase type 5 inhibitor or PDE5 drug. Drugs in this family include sildenafil (Viagra), tadalafil (Cialis) and vardenafil (Levitra).<br><br>PDE5 drugs are widely used for several reasons<br><br>They are effective for many men, regardless of why a man is rolling out impotence.<br><br>They come as pills, and are therefore easy to use.<br><br>They are generally safe, and in most men, cause few side effects. However , counseling may be a better long term fix for their problem. (Since these drugs are available by prescription, most men have not tried a PDE5 drug unless it was given to them by a doctor. Our goal is to provide useful information while you are awaiting further evaluation, or that adds to what you may have already learned at your visit with a doctor.<br><a href="https://fitnessandhealthadvisor.com/vidalista-40-reviews-and-usage/">https://fitnessandhealthadvisor.com/vidalista-40-reviews-and-usage/</a></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p><br><a href="https://vigrxofficialstore.com/go/vigrx-plus">Stop Erectile Dysfunction Today!</a> <br>Discover how VigRX Plus can turn your life around by improving libido, energy, sex drive, and more.<br><br></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/4603199-how-to-improve-your-sex-life-with-a-better-erection-male-enhancement-tips.mp3?blob_id=29583650" length="16590805" type="audio/mpeg"/> </item> <item> <title>Can VigRX Help With Psychological Impotence (Erectile Dysfunction)?</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/can-vigrx-help-with-psychological-impotence-erectile-dysfunction</link> <pubDate>Mon, 21 Dec 2020 16:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/can-vigrx-help-with-psychological-impotence-erectile-dysfunction</guid> <description><p><p>Can VigRX Help With Psychological Impotence (Erectile Dysfunction)? Performance anxiety and ED can be related in a variety of ways. Stress and anxiety over sexually acting or satisfying a partner will induce sexual dysfunction in everyone, regardless of their sex.<br><br>When a person feels unable to fulfill the sexual standards of a partner, they may begin to feel unworthy or incapable of doing so. Taking <a href="https://www.vigrxofficialstore.com/">male sexual enhancers</a> can definitely help. It may be the placebo effect, but it has been clinically tested and proved effective.<br><br>These feelings of inadequacy and poor self-esteem can contribute to physical symptoms, such as ED.<br><br>Researchers have described social conditions as one of the causes of ED.<br><br>Causes of concern about results<br><br>Performance anxiety generally arises from pessimistic feelings regarding a person's capacity to perform well during sexual intercourse. A individual may be worried about sexual inadequacy or the failure to satisfy a partner.<br><br>Factors that may affect these emotions include: body appearance, penis size, virility perception, relationship problems, porn.<br><br>Dealing with financial problems, family difficulties, or job pressures can also impact and lead to a person's emotional state.<br><br>Causes of ED</p><p>ED can happen when various contributing factors interact, including:</p><ul><br /><li>hormonal balance</li><br /><li>neurological factors</li><br /><li>blood circulation</li><br /><li>mental health and psychological factors</li><br /></ul><p>Other things that may contribute to ED include:</p><ul><br /><li>depression</li><br /><li>disinterest</li><br /><li>loss of attraction</li><br /><li>stress</li><br /><li>low testosterone levels</li><br /><li>smoking</li><br /><li>alcohol or drug abuse</li><br /><li>chronic illnesses</li><br /><li>kidney disorders</li><br /><li>nerve damage from diabetes</li><br /><li>stroke</li><br /><li>injury</li><br /><li>pelvic irradiation</li><br /><li>recent surgery</li><br /></ul><p>Some medications may also cause ED, especially those that disrupt or alter the hormones, nerves, or blood pressure. </p><p>They include:</p><ul><br /><li>antidepressants</li><br /><li>anti-inflammatory medicines</li><br /><li>high blood pressure medications</li><br /><li>drugs for an irregular heartbeat</li><br /><li>muscle relaxers</li><br /><li>hormone therapy</li><br /><li>chemotherapy</li><br /><li>drugs that affect the prostate</li><br /></ul><p>A doctor or pharmacist can help identify potential side effects before a person starts a new medication.<br><br>ED is not only a physical problem. Many times it is a sign of a larger health problem. It can affect a person’s mental health, relationships, and social life. </p><p>Experts have found links between ED and:</p><ul><br /><li>anxiety</li><br /><li>depression</li><br /><li>stress</li><br /><li>low self-confidence</li><br /><li>low self-esteem</li><br /><li>relationship difficulties</li><br /><li>sleep issues</li><br /></ul><p>They can cause anxiety about results, and they can also result from it.<br><br>If a person has a waking erection in the morning but not during sexual intercourse, there may be an emotional or psychological trigger.<br><br>Psychological care and counseling, such as cognitive behavioral therapy, can help to address issues regarding sexual performance and ED.<br>Symptoms of the<br><br>Performance anxiety effects people differently, and not everyone reacts to stress and anxiety in the same manner.<br><br>Learn More about VigRX Product Safety below.<br><br><a href="http://www.vigrxpenisenlargement.org/">VigRX Supplement Testing Center</a><br><a href="http://www.vigrxplusscamreview.com/">VigRX Plus Complaints Department</a></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></description> <itunes:summary><p><p>Can VigRX Help With Psychological Impotence (Erectile Dysfunction)? Performance anxiety and ED can be related in a variety of ways. Stress and anxiety over sexually acting or satisfying a partner will induce sexual dysfunction in everyone, regardless of their sex.<br><br>When a person feels unable to fulfill the sexual standards of a partner, they may begin to feel unworthy or incapable of doing so. Taking <a href="https://www.vigrxofficialstore.com/">male sexual enhancers</a> can definitely help. It may be the placebo effect, but it has been clinically tested and proved effective.<br><br>These feelings of inadequacy and poor self-esteem can contribute to physical symptoms, such as ED.<br><br>Researchers have described social conditions as one of the causes of ED.<br><br>Causes of concern about results<br><br>Performance anxiety generally arises from pessimistic feelings regarding a person's capacity to perform well during sexual intercourse. A individual may be worried about sexual inadequacy or the failure to satisfy a partner.<br><br>Factors that may affect these emotions include: body appearance, penis size, virility perception, relationship problems, porn.<br><br>Dealing with financial problems, family difficulties, or job pressures can also impact and lead to a person's emotional state.<br><br>Causes of ED</p><p>ED can happen when various contributing factors interact, including:</p><ul><br /><li>hormonal balance</li><br /><li>neurological factors</li><br /><li>blood circulation</li><br /><li>mental health and psychological factors</li><br /></ul><p>Other things that may contribute to ED include:</p><ul><br /><li>depression</li><br /><li>disinterest</li><br /><li>loss of attraction</li><br /><li>stress</li><br /><li>low testosterone levels</li><br /><li>smoking</li><br /><li>alcohol or drug abuse</li><br /><li>chronic illnesses</li><br /><li>kidney disorders</li><br /><li>nerve damage from diabetes</li><br /><li>stroke</li><br /><li>injury</li><br /><li>pelvic irradiation</li><br /><li>recent surgery</li><br /></ul><p>Some medications may also cause ED, especially those that disrupt or alter the hormones, nerves, or blood pressure. </p><p>They include:</p><ul><br /><li>antidepressants</li><br /><li>anti-inflammatory medicines</li><br /><li>high blood pressure medications</li><br /><li>drugs for an irregular heartbeat</li><br /><li>muscle relaxers</li><br /><li>hormone therapy</li><br /><li>chemotherapy</li><br /><li>drugs that affect the prostate</li><br /></ul><p>A doctor or pharmacist can help identify potential side effects before a person starts a new medication.<br><br>ED is not only a physical problem. Many times it is a sign of a larger health problem. It can affect a person’s mental health, relationships, and social life. </p><p>Experts have found links between ED and:</p><ul><br /><li>anxiety</li><br /><li>depression</li><br /><li>stress</li><br /><li>low self-confidence</li><br /><li>low self-esteem</li><br /><li>relationship difficulties</li><br /><li>sleep issues</li><br /></ul><p>They can cause anxiety about results, and they can also result from it.<br><br>If a person has a waking erection in the morning but not during sexual intercourse, there may be an emotional or psychological trigger.<br><br>Psychological care and counseling, such as cognitive behavioral therapy, can help to address issues regarding sexual performance and ED.<br>Symptoms of the<br><br>Performance anxiety effects people differently, and not everyone reacts to stress and anxiety in the same manner.<br><br>Learn More about VigRX Product Safety below.<br><br><a href="http://www.vigrxpenisenlargement.org/">VigRX Supplement Testing Center</a><br><a href="http://www.vigrxplusscamreview.com/">VigRX Plus Complaints Department</a></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/6950552-can-vigrx-help-with-psychological-impotence-erectile-dysfunction.mp3?blob_id=29570876" length="12913650" type="audio/mpeg"/> </item> <item> <title>Treating Erectile Dysfunction With Exercise - VigRX Official Store Male Enhancement Tips Podcast</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/treating-erectile-dysfunction-with-exercise-vigrx-official-store-male-enhancement-tips-podcast</link> <pubDate>Mon, 21 Dec 2020 14:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/treating-erectile-dysfunction-with-exercise-vigrx-official-store-male-enhancement-tips-podcast</guid> <description><p><p>There are many options when it comes to male enhancement. These range from natural products such as <a href="https://www.vigrxofficialstore.com/vigrx-plus/benefits">VigRX Plus</a> to topical treatments such as <a href="https://www.vigrxofficialstore.com/prosolution-gel">Prosolution Gel</a>. Check out the <a href="https://www.vigrxofficialstore.com/vigrx-plus/ingredients">ingredients for VigRX Plus pills</a>.<br><br>There are also exercises that you can use to prevent ed. The best way for locating the muscles of the pelvic floor is to stop your stream many times in the middle of urination. The muscle tissue you clench to do this are the ones you should exercise.<br><br>To perform a rep of Kegel workouts, squeeze those muscles, keep for five seconds, after that relax. Repeat this 10 to 20 times, several times a time. You may want to try this in various positions, including lying down together with your knees up, sitting in a chair, and standing.<br>Beyond the basics<br><br>You probably won’t have the ability to finish a complete series of 10 Kegels when you first try. That’s fine. Do everything you can, and ultimately build up to 10 to 20 Kegels, 3 x a day.<br><br>Don’t hold your breath or drive with your tummy, buttocks, or thigh muscle tissue. Remember to relax after every count of five. Alternate between brief and long squeezes to problem yourself.<br><br>Another way to consider Kegels is to squeeze the muscles of one's anus, as if you are holding a bowel movement. Hold for 5 to 10 mere seconds while breathing, after that relax all muscles.<br><br>Pelvic floor exercises help to relieve erectile dysfunction. They are able to also help:<br><br>decrease urinary or bowel incontinence<br>stop dribble after urination<br>improve overall sexual experience<br><br>Aerobic exercise<br><br>Working the muscles beyond the pelvic floor may also help overcome erectile dysfunction. A report published in The American Journal of Cardiology indicates that aerobic exercise can help improve ED.<br><br>ED is often caused by blood flow problems to the male organ. Obesity, diabetes, high cholesterol, and vascular disease make a difference blood flow and bring about ED. Adding aerobic exercise to your routine can enhance your overall health and could result in improvements in ED.<br><br>Even brisk walking thirty minutes a day, three to four times a week, could be enough to change your cardiovascular health and impact your ED.<br><br>MALE IMPOTENCE isn’t necessarily desired treated by taking the pill.<br><br>Whenever this muscle weakens, it really is unable to avoid bloodstream from moving from the erect male organ. Simple pelvic floor workouts are a great place to start.<br><br>You are able to perform Kegel exercises anywhere, anytime. Place an email in your diary in case you have trouble recalling.<br><br>Aerobic exercise improves your present cardiovascular health, which includes a direct impact on your own ability to achieve and keep an erection.<br><br>Coping with the actual cause of ED is a lot more effective way to improve your sexual health. Speak to your physician about your own ED to discover which usually treatment options are right for you.<br><br>Pelvic floor workouts, or Kegels, would be the most beneficial for ED.<br><br>These exercises focus on the muscles at the bottom of the pelvis, and particularly one called the pubococcygeus.<br><br>Performing pelvic floor exercises will strengthen and improve tone in the pubococcygeus. There are numerous methods for conquering ED and reclaiming your sex living that don’t involve medication. <br><br></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p><br><a href="https://vigrxofficialstore.com/go/vigrx-plus">Stop Erectile Dysfunction Today!</a> <br>Discover how VigRX Plus can turn your life around by improving libido, energy, sex drive, and more.<br><br></p></description> <itunes:summary><p><p>There are many options when it comes to male enhancement. These range from natural products such as <a href="https://www.vigrxofficialstore.com/vigrx-plus/benefits">VigRX Plus</a> to topical treatments such as <a href="https://www.vigrxofficialstore.com/prosolution-gel">Prosolution Gel</a>. Check out the <a href="https://www.vigrxofficialstore.com/vigrx-plus/ingredients">ingredients for VigRX Plus pills</a>.<br><br>There are also exercises that you can use to prevent ed. The best way for locating the muscles of the pelvic floor is to stop your stream many times in the middle of urination. The muscle tissue you clench to do this are the ones you should exercise.<br><br>To perform a rep of Kegel workouts, squeeze those muscles, keep for five seconds, after that relax. Repeat this 10 to 20 times, several times a time. You may want to try this in various positions, including lying down together with your knees up, sitting in a chair, and standing.<br>Beyond the basics<br><br>You probably won’t have the ability to finish a complete series of 10 Kegels when you first try. That’s fine. Do everything you can, and ultimately build up to 10 to 20 Kegels, 3 x a day.<br><br>Don’t hold your breath or drive with your tummy, buttocks, or thigh muscle tissue. Remember to relax after every count of five. Alternate between brief and long squeezes to problem yourself.<br><br>Another way to consider Kegels is to squeeze the muscles of one's anus, as if you are holding a bowel movement. Hold for 5 to 10 mere seconds while breathing, after that relax all muscles.<br><br>Pelvic floor exercises help to relieve erectile dysfunction. They are able to also help:<br><br>decrease urinary or bowel incontinence<br>stop dribble after urination<br>improve overall sexual experience<br><br>Aerobic exercise<br><br>Working the muscles beyond the pelvic floor may also help overcome erectile dysfunction. A report published in The American Journal of Cardiology indicates that aerobic exercise can help improve ED.<br><br>ED is often caused by blood flow problems to the male organ. Obesity, diabetes, high cholesterol, and vascular disease make a difference blood flow and bring about ED. Adding aerobic exercise to your routine can enhance your overall health and could result in improvements in ED.<br><br>Even brisk walking thirty minutes a day, three to four times a week, could be enough to change your cardiovascular health and impact your ED.<br><br>MALE IMPOTENCE isn’t necessarily desired treated by taking the pill.<br><br>Whenever this muscle weakens, it really is unable to avoid bloodstream from moving from the erect male organ. Simple pelvic floor workouts are a great place to start.<br><br>You are able to perform Kegel exercises anywhere, anytime. Place an email in your diary in case you have trouble recalling.<br><br>Aerobic exercise improves your present cardiovascular health, which includes a direct impact on your own ability to achieve and keep an erection.<br><br>Coping with the actual cause of ED is a lot more effective way to improve your sexual health. Speak to your physician about your own ED to discover which usually treatment options are right for you.<br><br>Pelvic floor workouts, or Kegels, would be the most beneficial for ED.<br><br>These exercises focus on the muscles at the bottom of the pelvis, and particularly one called the pubococcygeus.<br><br>Performing pelvic floor exercises will strengthen and improve tone in the pubococcygeus. There are numerous methods for conquering ED and reclaiming your sex living that don’t involve medication. <br><br></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p><br><a href="https://vigrxofficialstore.com/go/vigrx-plus">Stop Erectile Dysfunction Today!</a> <br>Discover how VigRX Plus can turn your life around by improving libido, energy, sex drive, and more.<br><br></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/4592762-treating-erectile-dysfunction-with-exercise-vigrx-official-store-male-enhancement-tips-podcast.mp3?blob_id=29557619" length="3749538" type="audio/mpeg"/> </item> <item> <title>Cure Erectile Dysfunction With Guided Meditation</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/cure-erectile-dysfunction-with-guided-meditation</link> <pubDate>Mon, 21 Dec 2020 13:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/cure-erectile-dysfunction-with-guided-meditation</guid> <description><p><p>Can meditation really help treat erectile dysfunction? Most men will encounter sexual problems at one time or another. In reality, studies have found that as many as 42% of men report having encountered at least one sexual problem alone in the last year. Premature ejaculation, low sexual appetite, and erectile difficulties are among the most common problems men face. Many guys turn to products such as VigRX Plus pills, However, meditation is worth checking out. Learn more at <a href="https://www.vigrxofficialstore.com/vigrx-plus/faq">VigRX Plus FAQ</a>.<br><br>When faced with such issues, many men turn to their physicians to seek medical treatment; however, this is not always the most beneficial or cost-effective solution since many sexual difficulties have psychological origins. When problems like distraction or performance anxiety are the real cause, taking a drug is unlikely to improve.<br><br>For this cause, researchers are gradually turning their attention to non-medical therapies that can help men avoid and overcome sexual issues. Mindfulness has been described as "non-judgmental, present-moment awareness," which simply means being at the moment—being mindful of your thoughts, emotions, and body sensations, without deciding whether they are right or wrong. </p><p>In other words, it's a way to concentrate and shift your attention to your body. You're basically "tuning in" to your senses and "tuning out" your mental distractions. You don't care of anything other than what you feel and experience physically. <br><br>Modern mindfulness techniques go way beyond those established by Masters and Johnson in the sense that they can be practiced independently or with a partner, and include paying attention to more than just a sense of touch—breathing, tone, taste, and other sensory feedback is part of what people are advised to pay attention to. <br><br>So far, the bulk of research on mindfulness and sexual problems has concentrated on women, and the findings have been remarkable. Studies have shown that mindfulness meditation dramatically increases sexual appetite and enthusiasm, vaginal lubrication, and sexual pleasure.<br><br>Research has only just begun to investigate the impact of mindfulness on male sexual problems, but the findings indicate that it is equally successful.<br><br>Prostate cancer is the most common cancer diagnosed in men, affecting nearly 200,000 new males per year in the United States alone. While survival rates are high, prostate cancer treatment sometimes results in sexual side effects.<br><br>Brotto believes that mindfulness has the ability to benefit these men considerably, since the sexual problems they experience are exacerbated by sexual distress, improvements in the body image during treatment, and the challenge of having been diagnosed with cancer.<br><br>If you're interested in using mindfulness <a href="https://www.maleenhancementmd.com/">methods to enhance your own sex life</a>, where do you start? "Start by doing 10 minutes per day of formal mindful practice in your chair. Choose one time and do it every day," says Brotto. "In those 10 minutes, guide your attention to different locations in your body and ask yourself, 'What do I feel?' Always focus on the sensations themselves, not the story behind the sensations."<br><br><br></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></description> <itunes:summary><p><p>Can meditation really help treat erectile dysfunction? Most men will encounter sexual problems at one time or another. In reality, studies have found that as many as 42% of men report having encountered at least one sexual problem alone in the last year. Premature ejaculation, low sexual appetite, and erectile difficulties are among the most common problems men face. Many guys turn to products such as VigRX Plus pills, However, meditation is worth checking out. Learn more at <a href="https://www.vigrxofficialstore.com/vigrx-plus/faq">VigRX Plus FAQ</a>.<br><br>When faced with such issues, many men turn to their physicians to seek medical treatment; however, this is not always the most beneficial or cost-effective solution since many sexual difficulties have psychological origins. When problems like distraction or performance anxiety are the real cause, taking a drug is unlikely to improve.<br><br>For this cause, researchers are gradually turning their attention to non-medical therapies that can help men avoid and overcome sexual issues. Mindfulness has been described as "non-judgmental, present-moment awareness," which simply means being at the moment—being mindful of your thoughts, emotions, and body sensations, without deciding whether they are right or wrong. </p><p>In other words, it's a way to concentrate and shift your attention to your body. You're basically "tuning in" to your senses and "tuning out" your mental distractions. You don't care of anything other than what you feel and experience physically. <br><br>Modern mindfulness techniques go way beyond those established by Masters and Johnson in the sense that they can be practiced independently or with a partner, and include paying attention to more than just a sense of touch—breathing, tone, taste, and other sensory feedback is part of what people are advised to pay attention to. <br><br>So far, the bulk of research on mindfulness and sexual problems has concentrated on women, and the findings have been remarkable. Studies have shown that mindfulness meditation dramatically increases sexual appetite and enthusiasm, vaginal lubrication, and sexual pleasure.<br><br>Research has only just begun to investigate the impact of mindfulness on male sexual problems, but the findings indicate that it is equally successful.<br><br>Prostate cancer is the most common cancer diagnosed in men, affecting nearly 200,000 new males per year in the United States alone. While survival rates are high, prostate cancer treatment sometimes results in sexual side effects.<br><br>Brotto believes that mindfulness has the ability to benefit these men considerably, since the sexual problems they experience are exacerbated by sexual distress, improvements in the body image during treatment, and the challenge of having been diagnosed with cancer.<br><br>If you're interested in using mindfulness <a href="https://www.maleenhancementmd.com/">methods to enhance your own sex life</a>, where do you start? "Start by doing 10 minutes per day of formal mindful practice in your chair. Choose one time and do it every day," says Brotto. "In those 10 minutes, guide your attention to different locations in your body and ask yourself, 'What do I feel?' Always focus on the sensations themselves, not the story behind the sensations."<br><br><br></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/6947990-cure-erectile-dysfunction-with-guided-meditation.mp3?blob_id=29556077" length="36153330" type="audio/mpeg"/> </item> <item> <title>What Do Porn Stars Say About Penis Size? VigRX Official Store</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/what-do-porn-stars-say-about-penis-size-vigrx-official-store</link> <pubDate>Fri, 24 Jul 2020 03:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/what-do-porn-stars-say-about-penis-size-vigrx-official-store</guid> <description><p><p>Let's get straight to it. The average penis size is 5. 17 inches (14. 2 centimeters) long when erect, and 4. 9 inches in circumference when erect, according to a 2015 meta-analysis of 20 different studies published in the journal BJU International. T<br><br>hat same study found that an erect penis of 6. 3 inches is in the 95th penis size percentile; meaning that out of 100 men, only five would have a penis longer than 6. 3 inches. Remember that these studies just took into consideration penises which have been measured by a medical expert. As we all understand, we wouldn't trust anecdotal proof here.<br>2 . Yes, there is a correct solution to measure a penis.<br><br><a href="https://www.vigrxofficialstore.com/">VigRX Official Store</a><br><br>The proper way to measure a penis is to start from the top-or dorsal-side of the penis, where it meets the body (the pubo-penile junction). Get the proper-and more flattering-measurement by pushing the ruler into the pubic bone. Right now, when it comes to circumference, measure at the base or midshaft, but not at the corona (the ridge of the penis head).<br>3. Extra large penises are a very, very small minority.<br><br>Only nine percent of men have a penis clocking in at longer than seven inches. Should you have a seven-incher, the proportion of the populace with a smaller male organ than you is really a whopping 91. 3276667638 percent. Whether it's bigger than eight ins, your penis is even more sizable than 99. 4963792682 % of individuals on planet earth. So far as male organ comparisons go, you ought to be pleased with becoming in this top-tier penis dimension percentile!<br><br>4. Women prefer a bigger than average penises.<br><br>Experts from the University of California and the University of New Mexico gave ladies 33 different-sized 3D male organ models that were manufactured from rigid, odorless, blue plastic material to choose from. After that, they asked the 75 female study individuals aged 18 to 65 to find the design which represented their desired penis dimension in a long-term companion.<br><br>The common response was 6. 3 ins (16cm) long and 4. 8 inches (12. 2cm) around. Interestingly, for an one-time sexual knowledge, the common plastic penis the ladies chose was slightly bigger at 6. 4 inches (16. 3 cm) long and 5. 0 inches (12. 7cm) inside circumference.<br>5. Size matters for the feminine orgasm ( in some instances ).<br><br>A 2014 study presented at the meeting of the Association for Psychological Science in San Francisco found that girth-not length- matters for one-time partners, but not for long- term ones. Scientists found that larger girths have a tendency to provide the clitoris nearer to the vagina during intercourse, which is thought to help ladies achieve orgasm. Nevertheless, a 2012 study found that women who frequently experienced vaginal orgasms were more likely to prefer longer penises.<br>6. Bigger is better-but not in the long-term.<br><br>Women's size preferences are actually different for flings and long-term partners. Eagled-eyed readers will have noticed that, in the last two research, ladies had differing penis-size choices for one night time stands and long-term companions. Authors of the USC/UNM research theorized as to the reasons: "[ Ladies ] might prefer a more substantial penis for short-term intercourse partly therefore the increased physical feeling compensates for the decreased psychological connection. "<br><br><a href="https://www.vigrxofficialstore.com/vigrx-plus/">Erectile Dysfunction treatments</a> can increase your penis size as well.<br><br>They added that bigger might not always be better in the long run because "vaginal intercourse always causes tears in the vaginal mucosa, so women might prefer an inferior penis less inclined to stress their physiology for regular, long-</p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></description> <itunes:summary><p><p>Let's get straight to it. The average penis size is 5. 17 inches (14. 2 centimeters) long when erect, and 4. 9 inches in circumference when erect, according to a 2015 meta-analysis of 20 different studies published in the journal BJU International. T<br><br>hat same study found that an erect penis of 6. 3 inches is in the 95th penis size percentile; meaning that out of 100 men, only five would have a penis longer than 6. 3 inches. Remember that these studies just took into consideration penises which have been measured by a medical expert. As we all understand, we wouldn't trust anecdotal proof here.<br>2 . Yes, there is a correct solution to measure a penis.<br><br><a href="https://www.vigrxofficialstore.com/">VigRX Official Store</a><br><br>The proper way to measure a penis is to start from the top-or dorsal-side of the penis, where it meets the body (the pubo-penile junction). Get the proper-and more flattering-measurement by pushing the ruler into the pubic bone. Right now, when it comes to circumference, measure at the base or midshaft, but not at the corona (the ridge of the penis head).<br>3. Extra large penises are a very, very small minority.<br><br>Only nine percent of men have a penis clocking in at longer than seven inches. Should you have a seven-incher, the proportion of the populace with a smaller male organ than you is really a whopping 91. 3276667638 percent. Whether it's bigger than eight ins, your penis is even more sizable than 99. 4963792682 % of individuals on planet earth. So far as male organ comparisons go, you ought to be pleased with becoming in this top-tier penis dimension percentile!<br><br>4. Women prefer a bigger than average penises.<br><br>Experts from the University of California and the University of New Mexico gave ladies 33 different-sized 3D male organ models that were manufactured from rigid, odorless, blue plastic material to choose from. After that, they asked the 75 female study individuals aged 18 to 65 to find the design which represented their desired penis dimension in a long-term companion.<br><br>The common response was 6. 3 ins (16cm) long and 4. 8 inches (12. 2cm) around. Interestingly, for an one-time sexual knowledge, the common plastic penis the ladies chose was slightly bigger at 6. 4 inches (16. 3 cm) long and 5. 0 inches (12. 7cm) inside circumference.<br>5. Size matters for the feminine orgasm ( in some instances ).<br><br>A 2014 study presented at the meeting of the Association for Psychological Science in San Francisco found that girth-not length- matters for one-time partners, but not for long- term ones. Scientists found that larger girths have a tendency to provide the clitoris nearer to the vagina during intercourse, which is thought to help ladies achieve orgasm. Nevertheless, a 2012 study found that women who frequently experienced vaginal orgasms were more likely to prefer longer penises.<br>6. Bigger is better-but not in the long-term.<br><br>Women's size preferences are actually different for flings and long-term partners. Eagled-eyed readers will have noticed that, in the last two research, ladies had differing penis-size choices for one night time stands and long-term companions. Authors of the USC/UNM research theorized as to the reasons: "[ Ladies ] might prefer a more substantial penis for short-term intercourse partly therefore the increased physical feeling compensates for the decreased psychological connection. "<br><br><a href="https://www.vigrxofficialstore.com/vigrx-plus/">Erectile Dysfunction treatments</a> can increase your penis size as well.<br><br>They added that bigger might not always be better in the long run because "vaginal intercourse always causes tears in the vaginal mucosa, so women might prefer an inferior penis less inclined to stress their physiology for regular, long-</p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/4693445-what-do-porn-stars-say-about-penis-size-vigrx-official-store.mp3?blob_id=18585056" length="1784232" type="audio/mpeg"/> </item> <item> <title>Why Were Nazis Obsessed With Penis Size? - VigRX Official Store Male Enhancement Podcast</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/why-were-nazis-obsessed-with-penis-size-vigrx-official-store-male-enhancement-podcast</link> <pubDate>Mon, 20 Jul 2020 04:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/why-were-nazis-obsessed-with-penis-size-vigrx-official-store-male-enhancement-podcast</guid> <description><p><p>You should listen to this podcast. As it talks about how and why Nazis are obsessed with penis size.<br><br>The white supremacists cited in the video think that different races have different penis sizes and different average IQ's. They believe that people with large penises are stupid, primitive and slutty, while the people who have smaller penises, are moral and have larger brains. They would not know what to think about <a href="https://www.vigrxofficialstore.com/prosolution-gel">Prosolution</a> Gel or <a href="https://www.vigrxofficialstore.com/vigrx-oil-lubricant">VigRX Oil lube for Impotence</a>.<br><br>The chart is really a joke to claim that in fact you can find not various races and every among the 3 races Nazis have confidence in have exactly the same average for penis duration and that Nazis - because they're the genius, sophisticated, moral expert race - will be the ones with small penises.<br><br>In the event that you just continue the thumbnail without viewing the video you then will undoubtedly be, surprise shock, uninformed concerning the articles of the movie.<br><br>It looks like a particularly odd selection when, enjoy it or not really, perceptions of genitalia dimension are often racialized. Certainly we shouldn't create assumptions about people's genitalia due to their competition, and irrespective of genitalia dimension or competition, we must treat people who have respect. But , being an Asian, I'm also able to say that virtually attitudes towards genitalia dimension and stereotypes about Asians are usually a thing that you just deal with in everyday life. So helping to further normalize those jokes, even if nominally for the purposes of dismantling the stereotype, defeats its own purpose because you're also feeding into the stigmatization of certain traits.<br><br>Liberals have no problem throwing out generalizations as long as they aren't based on race or sexual orientation.<br><br>Is the same exact thing racists do to other people based on their race.<br><br>Liberals pride themselves on not being "racist" but have no problem demonizing people based on points other then race.<br><br>Most liberals are just as bad as the stereo common racist. But their prejudice is based on geography, education or minor polical views rather then race.<br><br>We will present you with details from all the scientific studies done on penis size so that once you have finished reading this article, you will feel content that you have the most accurate answer to the question. And perhaps you may be reassured about your own size or that of your partner’s penis.<br><br>Published findings are often introduced with background information on men’s widespread anxieties in relation to whether or not their penises are big enough, and if sexual partners are going to be satisfied. So what may be the truth?<br><br>Given the rise in aggressive marketing by companies promising a bigger penis through the use of extenders and enlargers, you can easily find why the reality about male genital circumference and length may have become obscured. There are everything from pills to <a href="http://www.vigrxplusreviews9.com/">topical treatments for impotence</a>.<br><br>Perhaps it really is no surprise, after that, that researchers regularly discover that men have heightened anxieties approximately their manhoods. Finding <a href="http://www.m-ccc.org/if-you-decide-on-antibiotic-to-cure-your-redness-you-would-like-4-6-weeks.html">ways to cure erectile dysfunction</a> is the most promising route.<br><br>The analysis also discovered that how big is a man’s erect male organ had not been correlated with how big is his flaccid male organ.<br><br>Which means that men whose penises will vary lengths when flaccid could have similarly sized erect penises. <br><br><br></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></description> <itunes:summary><p><p>You should listen to this podcast. As it talks about how and why Nazis are obsessed with penis size.<br><br>The white supremacists cited in the video think that different races have different penis sizes and different average IQ's. They believe that people with large penises are stupid, primitive and slutty, while the people who have smaller penises, are moral and have larger brains. They would not know what to think about <a href="https://www.vigrxofficialstore.com/prosolution-gel">Prosolution</a> Gel or <a href="https://www.vigrxofficialstore.com/vigrx-oil-lubricant">VigRX Oil lube for Impotence</a>.<br><br>The chart is really a joke to claim that in fact you can find not various races and every among the 3 races Nazis have confidence in have exactly the same average for penis duration and that Nazis - because they're the genius, sophisticated, moral expert race - will be the ones with small penises.<br><br>In the event that you just continue the thumbnail without viewing the video you then will undoubtedly be, surprise shock, uninformed concerning the articles of the movie.<br><br>It looks like a particularly odd selection when, enjoy it or not really, perceptions of genitalia dimension are often racialized. Certainly we shouldn't create assumptions about people's genitalia due to their competition, and irrespective of genitalia dimension or competition, we must treat people who have respect. But , being an Asian, I'm also able to say that virtually attitudes towards genitalia dimension and stereotypes about Asians are usually a thing that you just deal with in everyday life. So helping to further normalize those jokes, even if nominally for the purposes of dismantling the stereotype, defeats its own purpose because you're also feeding into the stigmatization of certain traits.<br><br>Liberals have no problem throwing out generalizations as long as they aren't based on race or sexual orientation.<br><br>Is the same exact thing racists do to other people based on their race.<br><br>Liberals pride themselves on not being "racist" but have no problem demonizing people based on points other then race.<br><br>Most liberals are just as bad as the stereo common racist. But their prejudice is based on geography, education or minor polical views rather then race.<br><br>We will present you with details from all the scientific studies done on penis size so that once you have finished reading this article, you will feel content that you have the most accurate answer to the question. And perhaps you may be reassured about your own size or that of your partner’s penis.<br><br>Published findings are often introduced with background information on men’s widespread anxieties in relation to whether or not their penises are big enough, and if sexual partners are going to be satisfied. So what may be the truth?<br><br>Given the rise in aggressive marketing by companies promising a bigger penis through the use of extenders and enlargers, you can easily find why the reality about male genital circumference and length may have become obscured. There are everything from pills to <a href="http://www.vigrxplusreviews9.com/">topical treatments for impotence</a>.<br><br>Perhaps it really is no surprise, after that, that researchers regularly discover that men have heightened anxieties approximately their manhoods. Finding <a href="http://www.m-ccc.org/if-you-decide-on-antibiotic-to-cure-your-redness-you-would-like-4-6-weeks.html">ways to cure erectile dysfunction</a> is the most promising route.<br><br>The analysis also discovered that how big is a man’s erect male organ had not been correlated with how big is his flaccid male organ.<br><br>Which means that men whose penises will vary lengths when flaccid could have similarly sized erect penises. <br><br><br></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/4634822-why-were-nazis-obsessed-with-penis-size-vigrx-official-store-male-enhancement-podcast.mp3?blob_id=18309080" length="16460556" type="audio/mpeg"/> </item> <item> <title>How to Improve Your Sex Life With A Better Erection - VigRX Official Store Male Enhancement Tips</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/how-to-improve-your-sex-life-with-a-better-erection-vigrx-official-store-male-enhancement-tips</link> <pubDate>Fri, 17 Jul 2020 05:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/how-to-improve-your-sex-life-with-a-better-erection-vigrx-official-store-male-enhancement-tips</guid> <description><p><p>Impotence is when a man has difficulty getting or keeping an erection. Impotence is also known as erectile dysfunction, or E. D. Recent studies show that impotence is a much more common problem than once believed. Many younger men may experience difficulty with erections, and as many as two-thirds of men will develop impotence at some point in their life.<br><br>Men who develop impotence mainly for psychological reasons may still respond to drug treatment of their impotence. Stopping that medication may improve their symptoms.<br><br>Moreover, several new drugs for impotence have already been developed in the last decade. For instance, some men develop impotence as side-effect from the medication they are taking for another medical condition.<br><br>This guide is supposed to assist you know very well what treatments are for sale to impotence, also to help you find out which treatment may work best for you personally. Remember that men with impotence deserve an assessment by a healthcare professional. )<br><br>Perhaps you have tried a PDE5 drug such as for example Viagra, Levitra or Cialis? Understand that this guide isn't intended to replacement for the advice of one's doctor.<br><br>You also may choose to visit these Health Decision Guides - Factors behind Impotence and Sexual Problems in Men.<br><br>Many healthy men can form issues with erections. However , impotence can often be a sign of a serious underlying medical condition, such as diabetes, heart disease, or a hormone imbalance. Any man who develops new impotence deserves a medical evaluation before starting treatment.<br><br>Not all men with impotence need to take a drug to fix their problem. These drugs offer men a variety of ways to improve erectile function. While it was once believed that psychological problems were the main cause, we now understand that medical factors -- such as poor blood flow, nerve damage, and medication side effects -- play a significant role in most men.<br><br>Recent studies are also changing our understanding about why men develop impotence.<br><br>Let's start by finding out whether you have tried any of the PDE5 drugs, such as Viagra, Levitra or Cialis.<br><br><a href="https://www.vigrxofficialstore.com/extenze/">https://www.vigrxofficialstore.com/extenze/</a><br><br>Men who develop difficulty getting or keeping an erection may respond to one of several different medical treatments. By far, the most popular treatment is a kind of drug called a phosphodiesterase type 5 inhibitor or PDE5 drug. Drugs in this family include sildenafil (Viagra), tadalafil (Cialis) and vardenafil (Levitra).<br><br>PDE5 drugs are widely used for several reasons<br><br>They are effective for many men, regardless of why a man is rolling out impotence.<br><br>They come as pills, and are therefore easy to use.<br><br>They are generally safe, and in most men, cause few side effects. However , counseling may be a better long term fix for their problem. (Since these drugs are available by prescription, most men have not tried a PDE5 drug unless it was given to them by a doctor. Our goal is to provide useful information while you are awaiting further evaluation, or that adds to what you may have already learned at your visit with a doctor.<br><a href="https://fitnessandhealthadvisor.com/vidalista-40-reviews-and-usage/">https://fitnessandhealthadvisor.com/vidalista-40-reviews-and-usage/</a></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></description> <itunes:summary><p><p>Impotence is when a man has difficulty getting or keeping an erection. Impotence is also known as erectile dysfunction, or E. D. Recent studies show that impotence is a much more common problem than once believed. Many younger men may experience difficulty with erections, and as many as two-thirds of men will develop impotence at some point in their life.<br><br>Men who develop impotence mainly for psychological reasons may still respond to drug treatment of their impotence. Stopping that medication may improve their symptoms.<br><br>Moreover, several new drugs for impotence have already been developed in the last decade. For instance, some men develop impotence as side-effect from the medication they are taking for another medical condition.<br><br>This guide is supposed to assist you know very well what treatments are for sale to impotence, also to help you find out which treatment may work best for you personally. Remember that men with impotence deserve an assessment by a healthcare professional. )<br><br>Perhaps you have tried a PDE5 drug such as for example Viagra, Levitra or Cialis? Understand that this guide isn't intended to replacement for the advice of one's doctor.<br><br>You also may choose to visit these Health Decision Guides - Factors behind Impotence and Sexual Problems in Men.<br><br>Many healthy men can form issues with erections. However , impotence can often be a sign of a serious underlying medical condition, such as diabetes, heart disease, or a hormone imbalance. Any man who develops new impotence deserves a medical evaluation before starting treatment.<br><br>Not all men with impotence need to take a drug to fix their problem. These drugs offer men a variety of ways to improve erectile function. While it was once believed that psychological problems were the main cause, we now understand that medical factors -- such as poor blood flow, nerve damage, and medication side effects -- play a significant role in most men.<br><br>Recent studies are also changing our understanding about why men develop impotence.<br><br>Let's start by finding out whether you have tried any of the PDE5 drugs, such as Viagra, Levitra or Cialis.<br><br><a href="https://www.vigrxofficialstore.com/extenze/">https://www.vigrxofficialstore.com/extenze/</a><br><br>Men who develop difficulty getting or keeping an erection may respond to one of several different medical treatments. By far, the most popular treatment is a kind of drug called a phosphodiesterase type 5 inhibitor or PDE5 drug. Drugs in this family include sildenafil (Viagra), tadalafil (Cialis) and vardenafil (Levitra).<br><br>PDE5 drugs are widely used for several reasons<br><br>They are effective for many men, regardless of why a man is rolling out impotence.<br><br>They come as pills, and are therefore easy to use.<br><br>They are generally safe, and in most men, cause few side effects. However , counseling may be a better long term fix for their problem. (Since these drugs are available by prescription, most men have not tried a PDE5 drug unless it was given to them by a doctor. Our goal is to provide useful information while you are awaiting further evaluation, or that adds to what you may have already learned at your visit with a doctor.<br><a href="https://fitnessandhealthadvisor.com/vidalista-40-reviews-and-usage/">https://fitnessandhealthadvisor.com/vidalista-40-reviews-and-usage/</a></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/4603199-how-to-improve-your-sex-life-with-a-better-erection-vigrx-official-store-male-enhancement-tips.mp3?blob_id=18159926" length="16590645" type="audio/mpeg"/> </item> <item> <title>Using Exercise To Prevent Erectile Dysfunction - VigRX Official Store Male Enhancement Tips Podcast</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/using-exercise-to-prevent-erectile-dysfunction-vigrx-official-store-male-enhancement-tips-podcast</link> <pubDate>Thu, 16 Jul 2020 14:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/using-exercise-to-prevent-erectile-dysfunction-vigrx-official-store-male-enhancement-tips-podcast</guid> <description><p><p>There are many options when it comes to male enhancement. These range from natural products such as VigRX Plus to topical treatments such as <a href="https://www.vigrxofficialstore.com/prosolution-gel">Prosolution Gel</a>. Check out the <a href="https://www.vigrxofficialstore.com/vigrx-plus/ingredients">ingredients for VigRX Plus pills</a>.<br><br>There are also exercises that you can use to prevent ed. The best way for locating the muscles of the pelvic floor (the lower pelvis) is to stop your stream many times in the middle of urination. The muscle tissue you clench to do this are the ones you should exercise.<br><br>To perform a rep of Kegel workouts, squeeze those muscles, keep for five seconds, after that relax. Repeat this 10 to 20 times, several times a time. You may want to try this in various positions, including lying down together with your knees up, sitting in a chair, and standing.<br>Beyond the basics<br><br>You probably won’t have the ability to finish a complete series of 10 Kegels when you first try. That’s fine. Do everything you can, and ultimately build up to 10 to 20 Kegels, 3 x a day.<br><br>Don’t hold your breath or drive with your tummy, buttocks, or thigh muscle tissue. Remember to relax after every count of five. Alternate between brief and long squeezes to problem yourself.<br><br>Another way to consider Kegels is to squeeze the muscles of one's anus, as if you are holding a bowel movement. Hold for 5 to 10 mere seconds while breathing, after that relax all muscles.<br><br>Pelvic floor exercises help to relieve erectile dysfunction. They are able to also help:<br><br>decrease urinary or bowel incontinence<br>stop dribble after urination<br>improve overall sexual experience<br><br>Aerobic exercise<br><br>Working the muscles beyond the pelvic floor may also help overcome erectile dysfunction. A report published in The American Journal of Cardiology indicates that aerobic exercise can help improve ED.<br><br>ED is often caused by blood flow problems to the male organ. Obesity, diabetes, high cholesterol, and vascular disease make a difference blood flow and bring about ED. Adding aerobic exercise to your routine can enhance your overall health and could result in improvements in ED.<br><br>Even brisk walking thirty minutes a day, three to four times a week, could be enough to change your cardiovascular health and impact your ED.<br><br>MALE IMPOTENCE isn’t necessarily desired treated by taking the pill.<br><br>Whenever this muscle weakens, it really is unable to avoid bloodstream from moving from the erect male organ. Simple pelvic floor workouts are a great place to start.<br><br>You are able to perform Kegel exercises anywhere, anytime. Place an email in your diary in case you have trouble recalling.<br><br>Aerobic exercise improves your present cardiovascular health, which includes a direct impact on your own ability to achieve and keep an erection.<br><br>Coping with the actual cause of ED is a lot more effective way to improve your sexual health. Speak to your physician about your own ED to discover which usually treatment options are right for you.<br><br>Pelvic floor workouts, or Kegels, would be the most beneficial for ED.<br><br>These exercises focus on the muscles at the bottom of the pelvis, and particularly one called the pubococcygeus.<br><br>Performing pelvic floor exercises will strengthen and improve tone in the pubococcygeus. There are numerous methods for conquering ED and reclaiming your sex living that don’t involve medication. <br><br></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></description> <itunes:summary><p><p>There are many options when it comes to male enhancement. These range from natural products such as VigRX Plus to topical treatments such as <a href="https://www.vigrxofficialstore.com/prosolution-gel">Prosolution Gel</a>. Check out the <a href="https://www.vigrxofficialstore.com/vigrx-plus/ingredients">ingredients for VigRX Plus pills</a>.<br><br>There are also exercises that you can use to prevent ed. The best way for locating the muscles of the pelvic floor (the lower pelvis) is to stop your stream many times in the middle of urination. The muscle tissue you clench to do this are the ones you should exercise.<br><br>To perform a rep of Kegel workouts, squeeze those muscles, keep for five seconds, after that relax. Repeat this 10 to 20 times, several times a time. You may want to try this in various positions, including lying down together with your knees up, sitting in a chair, and standing.<br>Beyond the basics<br><br>You probably won’t have the ability to finish a complete series of 10 Kegels when you first try. That’s fine. Do everything you can, and ultimately build up to 10 to 20 Kegels, 3 x a day.<br><br>Don’t hold your breath or drive with your tummy, buttocks, or thigh muscle tissue. Remember to relax after every count of five. Alternate between brief and long squeezes to problem yourself.<br><br>Another way to consider Kegels is to squeeze the muscles of one's anus, as if you are holding a bowel movement. Hold for 5 to 10 mere seconds while breathing, after that relax all muscles.<br><br>Pelvic floor exercises help to relieve erectile dysfunction. They are able to also help:<br><br>decrease urinary or bowel incontinence<br>stop dribble after urination<br>improve overall sexual experience<br><br>Aerobic exercise<br><br>Working the muscles beyond the pelvic floor may also help overcome erectile dysfunction. A report published in The American Journal of Cardiology indicates that aerobic exercise can help improve ED.<br><br>ED is often caused by blood flow problems to the male organ. Obesity, diabetes, high cholesterol, and vascular disease make a difference blood flow and bring about ED. Adding aerobic exercise to your routine can enhance your overall health and could result in improvements in ED.<br><br>Even brisk walking thirty minutes a day, three to four times a week, could be enough to change your cardiovascular health and impact your ED.<br><br>MALE IMPOTENCE isn’t necessarily desired treated by taking the pill.<br><br>Whenever this muscle weakens, it really is unable to avoid bloodstream from moving from the erect male organ. Simple pelvic floor workouts are a great place to start.<br><br>You are able to perform Kegel exercises anywhere, anytime. Place an email in your diary in case you have trouble recalling.<br><br>Aerobic exercise improves your present cardiovascular health, which includes a direct impact on your own ability to achieve and keep an erection.<br><br>Coping with the actual cause of ED is a lot more effective way to improve your sexual health. Speak to your physician about your own ED to discover which usually treatment options are right for you.<br><br>Pelvic floor workouts, or Kegels, would be the most beneficial for ED.<br><br>These exercises focus on the muscles at the bottom of the pelvis, and particularly one called the pubococcygeus.<br><br>Performing pelvic floor exercises will strengthen and improve tone in the pubococcygeus. There are numerous methods for conquering ED and reclaiming your sex living that don’t involve medication. <br><br></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/4592762-using-exercise-to-prevent-erectile-dysfunction-vigrx-official-store-male-enhancement-tips-podcast.mp3?blob_id=18112283" length="3749538" type="audio/mpeg"/> </item> <item> <title>How To Be Better In Bed - VigRX Official Store Male Enhancement Podcast</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/how-to-be-better-in-bed-vigrx-official-store-male-enhancement-podcast</link> <pubDate>Sun, 31 May 2020 05:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/how-to-be-better-in-bed-vigrx-official-store-male-enhancement-podcast</guid> <description><p><p><b>The following methods can help to </b><a href="https://www.erectiledysfunction-pills.com/"><b>reduce erectile dysfunction</b></a><b>, increase stamina, and improve the overall quality of sex:</b></p><ol><br /><li>Focus on foreplay. ... </li><br /><li>Try the start-stop technique. ... </li><br /><li>Try something new. ... </li><br /><li>Manage anxiety and stress. ... </li><br /><li>Quit smoking. ... </li><br /><li>Open communication. ... </li><br /><li>Address relationship issues. ... </li><br /><li>Get more exercise.</li><br /><li><a href="https://www.vigrxpenisenlargement.org/">penis enlargement methods</a></li><br /></ol><p>1. Use Your Mouth<br><br>No, not like that (trust me, we’ll get to that soon). We’re talking about using your words. Communication is key to any satisfying sexual encounter. Talk to your partner about your desires and expectations for sex. Remember, you can’t deliver them a good time if you don’t know what they’re craving to begin with.<br><br>2. But Really, Use Your Mouth<br><br>Or your hands. Or maybe your torso. Hell, you can even put your feet to work if that’s what gets your partner going. The point we’re trying to make is it’s important to diversify the sexual experience. Standard penetrative sex isn’t known for delivering sexual satisfaction to all parties (yeah, women). Research has confirmed that women typically require a variety of sexual stimulation to reach orgasm, like oral sex, so make sure to play around in different ways.<br>3. Don’t Fall Into a Routine<br><br>Maybe you’re a creature of habit. Maybe you found a move you really like. Maybe there’s a sex position you typically gravitate towards. It’s good to celebrate the stuff you like. But try not to make that the only thing you do during sex. People crave novelty, especially in the context of a long-term relationship. Don’t let sex become monotonous. Make an effort to mix things up.<br><br>4. Take Sex Out Of The Bedroom<br><br>Surveys suggest that people tend to have more sex when on vacation than when at home. Of course, not all of us enjoy the luxury of being able to travel whenever and wherever we want. So start small. Get it on in the living. Or even head into the shower together. <br>5. Do Some Sexy Research Together<br><br>Bringing new ideas into the bedroom can be a little intimidating. Do yourself a favor and invite your partner to join you on that quest. Watch some porn together. Read some erotica. <br><br>6. The Best Foreplay Begins Outside the Bedroom<br><br>Sex does not begin and end in the bedroom. Do your best to keep sexual communication up throughout the day, especially if you have plans to get it on after work. Send out a sexy text around lunch. Forward over a suggestive meme. Let your partner know you’re thinking about them in that way, even when you’re apart. Flirtation is important to maintain within a relationship. It’s a fun way to punctuate the day. Hold on to that energy, when at home and when not.<br>7. Put Sex On The Schedule<br><br>Sure, the idea of scheduling sex doesn’t sound super hot, but it can help keep things on track. Life is stressful. People get busy. And too often, sex is one of the first things to get bumped lower on our list of priorities. Putting sex on the calendar can help reposition it back on top. Besides, knowing what’s waiting for you later on gives you something fun to look forward to throughout the day.<br><br>8. Embrace the Quickie<br><br>If you really want to make sure you’re getting a good share of sex, you might think about embracing the quickie. <br><br><a href="https://www.vigrxwarning.com/">https://www.vigrxwarning.com/</a><br><a href="https://vigrxplusscamreview.com/">https://vigrxplusscamreview.com/</a><br><a href="https://www.penis-enlargement-vigrx.com/">https://www.penis-enlargement-vigrx.com/</a></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></description> <itunes:summary><p><p><b>The following methods can help to </b><a href="https://www.erectiledysfunction-pills.com/"><b>reduce erectile dysfunction</b></a><b>, increase stamina, and improve the overall quality of sex:</b></p><ol><br /><li>Focus on foreplay. ... </li><br /><li>Try the start-stop technique. ... </li><br /><li>Try something new. ... </li><br /><li>Manage anxiety and stress. ... </li><br /><li>Quit smoking. ... </li><br /><li>Open communication. ... </li><br /><li>Address relationship issues. ... </li><br /><li>Get more exercise.</li><br /><li><a href="https://www.vigrxpenisenlargement.org/">penis enlargement methods</a></li><br /></ol><p>1. Use Your Mouth<br><br>No, not like that (trust me, we’ll get to that soon). We’re talking about using your words. Communication is key to any satisfying sexual encounter. Talk to your partner about your desires and expectations for sex. Remember, you can’t deliver them a good time if you don’t know what they’re craving to begin with.<br><br>2. But Really, Use Your Mouth<br><br>Or your hands. Or maybe your torso. Hell, you can even put your feet to work if that’s what gets your partner going. The point we’re trying to make is it’s important to diversify the sexual experience. Standard penetrative sex isn’t known for delivering sexual satisfaction to all parties (yeah, women). Research has confirmed that women typically require a variety of sexual stimulation to reach orgasm, like oral sex, so make sure to play around in different ways.<br>3. Don’t Fall Into a Routine<br><br>Maybe you’re a creature of habit. Maybe you found a move you really like. Maybe there’s a sex position you typically gravitate towards. It’s good to celebrate the stuff you like. But try not to make that the only thing you do during sex. People crave novelty, especially in the context of a long-term relationship. Don’t let sex become monotonous. Make an effort to mix things up.<br><br>4. Take Sex Out Of The Bedroom<br><br>Surveys suggest that people tend to have more sex when on vacation than when at home. Of course, not all of us enjoy the luxury of being able to travel whenever and wherever we want. So start small. Get it on in the living. Or even head into the shower together. <br>5. Do Some Sexy Research Together<br><br>Bringing new ideas into the bedroom can be a little intimidating. Do yourself a favor and invite your partner to join you on that quest. Watch some porn together. Read some erotica. <br><br>6. The Best Foreplay Begins Outside the Bedroom<br><br>Sex does not begin and end in the bedroom. Do your best to keep sexual communication up throughout the day, especially if you have plans to get it on after work. Send out a sexy text around lunch. Forward over a suggestive meme. Let your partner know you’re thinking about them in that way, even when you’re apart. Flirtation is important to maintain within a relationship. It’s a fun way to punctuate the day. Hold on to that energy, when at home and when not.<br>7. Put Sex On The Schedule<br><br>Sure, the idea of scheduling sex doesn’t sound super hot, but it can help keep things on track. Life is stressful. People get busy. And too often, sex is one of the first things to get bumped lower on our list of priorities. Putting sex on the calendar can help reposition it back on top. Besides, knowing what’s waiting for you later on gives you something fun to look forward to throughout the day.<br><br>8. Embrace the Quickie<br><br>If you really want to make sure you’re getting a good share of sex, you might think about embracing the quickie. <br><br><a href="https://www.vigrxwarning.com/">https://www.vigrxwarning.com/</a><br><a href="https://vigrxplusscamreview.com/">https://vigrxplusscamreview.com/</a><br><a href="https://www.penis-enlargement-vigrx.com/">https://www.penis-enlargement-vigrx.com/</a></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/3982406-how-to-be-better-in-bed-vigrx-official-store-male-enhancement-podcast.mp3?blob_id=15199982" length="4783194" type="audio/mpeg"/> </item> <item> <title>What Penis Size and Shape Is Best - VigRX Official Store Male Enhancement Tips Podcast</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/what-penis-size-and-shape-is-best-vigrx-official-store-male-enhancement-tips-podcast</link> <pubDate>Sun, 31 May 2020 01:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/what-penis-size-and-shape-is-best-vigrx-official-store-male-enhancement-tips-podcast</guid> <description><p><p>The VigRX Official Store Male Enhancement Tips podcast is brought to you by the <a href="https://www.vigrxofficialstore.com">VigRX Official Store</a> and <a href="https://www.survivornews.net/bluechew/">Bluechew chewable tablets</a>.<br><br>This podcast discusses the best penis sizes and shapes according to women. No, penis size doesn’t matter — at least not in terms of desirability or function. </p><p>Its size has zero bearing on its ability to give and receive pleasure or do any of what it’s supposed to do.</p><p>That’s not to say that some people don’t prefer a bigger or smaller one, but that’s a matter of perceived preference, kind of like pineapple on pizza. To each their own.</p><p>Need some reassurance — or better yet, proof? Read on.</p><p><b>Bigger isn’t necessarily better</b>. Contrary to the bull you might hear in the locker room or media, a bigger dick isn’t everything. Bigger-than-average penises have been associated with a higher risk of injury and infection. Extra length can also make some positions especially painful. Too much girth can cause tearing if you’re not careful, especially during anal sex. Then there’s the whole choking and gag reflex to contend with during oral.Of course, there are ways around these things, but it just goes to show that having a huge D isn’t all that.</p><p><b>Smaller isn’t necessarily bad</b>. A smaller D is automatically easier to handle, which means all involved can focus on pleasure rather than pain or trying to figure out how the eff you’re gonna get <em>THAT</em> in there.It’s certainly easier for fitting in the mouth. And when it comes to anal, a smaller peen is basically top dog. Like any size penis, any perceived shortcomings are easily — and enjoyably — rectified with the right position.</p><p><b>And average is, well, smaller than you probably think</b>. Most people with penises — around 85 percent — overestimate what average is when it comes to dick size and are convinced everyone else is packing something a lot beefier. Here’s a dose of reality based on the most recent stats on schlong size:</p><ul><br /><li>The average penis length is 3.6 in (9.1 cm) when flaccid and 5.2 in (13.1 cm) when erect.</li><br /><li>Girth-wise, the average flaccid penis measures 3.66 (9.31 cm) around and 4.59 (11.66 cm) in while erect.</li><br /></ul><p>To be clear: Size has nothing to do with stamina. You can be hung like the proverbial stallion and still lack stamina in the sack. A big dick won’t last longer than a smaller one or keep you from running out of steam or cumming faster than you’d like.<br><br>It doesn’t affect fertility, either. If you’ve got baby-making on the mind, the last thing you need to do is stress about your size. </p><p>For starters, sperm is produced in the testicles — not the penis. Plus, there’s evidence that stress can reduce sperm quality and affect fertility. </p><p>FYI, stress can also put a kibosh on sexual pleasure, boners, and negatively impact your overall health.</p><p><br></p><p>The only thing size can do is affect your game — for better or worsePeen size can totally affect your game, but <em>how</em> comes down to you.Learn how to make the most of what you’ve got and all the other ways there are to give pleasure and you’ll be a rockstar. Focus on size alone and you’ll flop — literally and figuratively.For example, some folks neglect their skillset because they think a big dick is all they need to rock someone’s world… and it’s not. </p><p>this article was found at: <a href="https://www.healthline.com/health/healthy-sex/does-size-matter#how-to-maximize-your-size">https://www.healthline.com/health/healthy-sex/does-size-matter#how-to-maximize-your-size</a></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></description> <itunes:summary><p><p>The VigRX Official Store Male Enhancement Tips podcast is brought to you by the <a href="https://www.vigrxofficialstore.com">VigRX Official Store</a> and <a href="https://www.survivornews.net/bluechew/">Bluechew chewable tablets</a>.<br><br>This podcast discusses the best penis sizes and shapes according to women. No, penis size doesn’t matter — at least not in terms of desirability or function. </p><p>Its size has zero bearing on its ability to give and receive pleasure or do any of what it’s supposed to do.</p><p>That’s not to say that some people don’t prefer a bigger or smaller one, but that’s a matter of perceived preference, kind of like pineapple on pizza. To each their own.</p><p>Need some reassurance — or better yet, proof? Read on.</p><p><b>Bigger isn’t necessarily better</b>. Contrary to the bull you might hear in the locker room or media, a bigger dick isn’t everything. Bigger-than-average penises have been associated with a higher risk of injury and infection. Extra length can also make some positions especially painful. Too much girth can cause tearing if you’re not careful, especially during anal sex. Then there’s the whole choking and gag reflex to contend with during oral.Of course, there are ways around these things, but it just goes to show that having a huge D isn’t all that.</p><p><b>Smaller isn’t necessarily bad</b>. A smaller D is automatically easier to handle, which means all involved can focus on pleasure rather than pain or trying to figure out how the eff you’re gonna get <em>THAT</em> in there.It’s certainly easier for fitting in the mouth. And when it comes to anal, a smaller peen is basically top dog. Like any size penis, any perceived shortcomings are easily — and enjoyably — rectified with the right position.</p><p><b>And average is, well, smaller than you probably think</b>. Most people with penises — around 85 percent — overestimate what average is when it comes to dick size and are convinced everyone else is packing something a lot beefier. Here’s a dose of reality based on the most recent stats on schlong size:</p><ul><br /><li>The average penis length is 3.6 in (9.1 cm) when flaccid and 5.2 in (13.1 cm) when erect.</li><br /><li>Girth-wise, the average flaccid penis measures 3.66 (9.31 cm) around and 4.59 (11.66 cm) in while erect.</li><br /></ul><p>To be clear: Size has nothing to do with stamina. You can be hung like the proverbial stallion and still lack stamina in the sack. A big dick won’t last longer than a smaller one or keep you from running out of steam or cumming faster than you’d like.<br><br>It doesn’t affect fertility, either. If you’ve got baby-making on the mind, the last thing you need to do is stress about your size. </p><p>For starters, sperm is produced in the testicles — not the penis. Plus, there’s evidence that stress can reduce sperm quality and affect fertility. </p><p>FYI, stress can also put a kibosh on sexual pleasure, boners, and negatively impact your overall health.</p><p><br></p><p>The only thing size can do is affect your game — for better or worsePeen size can totally affect your game, but <em>how</em> comes down to you.Learn how to make the most of what you’ve got and all the other ways there are to give pleasure and you’ll be a rockstar. Focus on size alone and you’ll flop — literally and figuratively.For example, some folks neglect their skillset because they think a big dick is all they need to rock someone’s world… and it’s not. </p><p>this article was found at: <a href="https://www.healthline.com/health/healthy-sex/does-size-matter#how-to-maximize-your-size">https://www.healthline.com/health/healthy-sex/does-size-matter#how-to-maximize-your-size</a></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/3981068-what-penis-size-and-shape-is-best-vigrx-official-store-male-enhancement-tips-podcast.mp3?blob_id=15193112" length="5474081" type="audio/mpeg"/> </item> <item> <title>Best Exercises To Improve Your Sexual Performance by VigRX Official Store Male Enhancement Podcast</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/best-exercises-to-improve-your-sexual-performance-by-vigrx-official-store-male-enhancement-podcast</link> <pubDate>Tue, 26 May 2020 20:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/best-exercises-to-improve-your-sexual-performance-by-vigrx-official-store-male-enhancement-podcast</guid> <description><p><p>There are several great exercises for <a href="https://www.vigrxofficialstore.com">male enhancement</a>. These help <a href="https://www.survivornews.net/bluechew/">treat erectile dysfunction</a>, premature ejaculation and more!<br><br> 1. Cardiovascular exercises</p><p>Per the American Heart Association, regular moderate to vigorous activity throughout each week improves overall cardiovascular health. This combined with a healthy diet can help you control your weight, and your body will thank you for it. One of the ways it will thank you is by improving your ability and endurance when performing physical activities.</p><p>A meta-analysisTrusted Source of five studies involving nearly 400 men indicated that aerobic training in particular was effective at treating erectile dysfunction.</p><p>So, where do you begin? The Mayo Clinic recommends you start slowly, such as with a regular walking routine, working up to a brisk pace or a jog. But you can also use an elliptical at the gym, or go for a hike or swim. Anything that gets and keeps your heart rate up for an extended period of time works. Pick an activity that you enjoy so you will stick with it regularly.</p><p><br></p><p><br></p><p> 2. Core trainingWhen we talk about your <a href="https://www.healthline.com/health-news/core-strength-more-important-than-muscular-arms">core</a>, we’re talking about all of the muscles in your midsection.Training your core muscles can be done in a variety of ways, including abdominal crunches, pushups, and planks. To ensure you’re hitting all of the muscles of your core, include side planks, which will tone and strengthen the muscles along your sides, making it easier to switch positions and stay balanced. Perform a side plank by lying on your side and raising yourself up onto your elbow, keeping your hip off the floor and legs either stacked or staggered. Your shoulder should be positioned directly above your elbow, and your body should be in a straight line. When this becomes easy, raise yourself farther by coming off your elbow and onto your hand. Breathe and hold for several seconds before switching sides. </p><p><br></p><p> 3. Balance exercisesA strong core will help you maintain balance in bed (and elsewhere, if you get more adventurous). But there are other body-weight exercises that can help ensure stability. Mountain climbers activate many of the muscle groups you use during sex, including your core, shoulders, and arms, and require balance and coordination, too. Get in pushup position and bring one leg forward so your knee comes under your chest. Keep your back straight the entire time, and switch legs. Move back and forth between legs like you are running. Side lunges are another good way to improve balance and coordination. Lunge to the left, keeping your left knee directly over your foot. Push off and raise yourself to standing, lifting the left leg off the ground and balancing on the right leg momentarily before going back into a lunge position. Make sure to do both sides.</p><p><a href="https://www.healthline.com/health/better-sex-workouts-boost-performance#pelvic-floor">https://www.healthline.com/health/better-sex-workouts-boost-performance#pelvic-floor</a></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></description> <itunes:summary><p><p>There are several great exercises for <a href="https://www.vigrxofficialstore.com">male enhancement</a>. These help <a href="https://www.survivornews.net/bluechew/">treat erectile dysfunction</a>, premature ejaculation and more!<br><br> 1. Cardiovascular exercises</p><p>Per the American Heart Association, regular moderate to vigorous activity throughout each week improves overall cardiovascular health. This combined with a healthy diet can help you control your weight, and your body will thank you for it. One of the ways it will thank you is by improving your ability and endurance when performing physical activities.</p><p>A meta-analysisTrusted Source of five studies involving nearly 400 men indicated that aerobic training in particular was effective at treating erectile dysfunction.</p><p>So, where do you begin? The Mayo Clinic recommends you start slowly, such as with a regular walking routine, working up to a brisk pace or a jog. But you can also use an elliptical at the gym, or go for a hike or swim. Anything that gets and keeps your heart rate up for an extended period of time works. Pick an activity that you enjoy so you will stick with it regularly.</p><p><br></p><p><br></p><p> 2. Core trainingWhen we talk about your <a href="https://www.healthline.com/health-news/core-strength-more-important-than-muscular-arms">core</a>, we’re talking about all of the muscles in your midsection.Training your core muscles can be done in a variety of ways, including abdominal crunches, pushups, and planks. To ensure you’re hitting all of the muscles of your core, include side planks, which will tone and strengthen the muscles along your sides, making it easier to switch positions and stay balanced. Perform a side plank by lying on your side and raising yourself up onto your elbow, keeping your hip off the floor and legs either stacked or staggered. Your shoulder should be positioned directly above your elbow, and your body should be in a straight line. When this becomes easy, raise yourself farther by coming off your elbow and onto your hand. Breathe and hold for several seconds before switching sides. </p><p><br></p><p> 3. Balance exercisesA strong core will help you maintain balance in bed (and elsewhere, if you get more adventurous). But there are other body-weight exercises that can help ensure stability. Mountain climbers activate many of the muscle groups you use during sex, including your core, shoulders, and arms, and require balance and coordination, too. Get in pushup position and bring one leg forward so your knee comes under your chest. Keep your back straight the entire time, and switch legs. Move back and forth between legs like you are running. Side lunges are another good way to improve balance and coordination. Lunge to the left, keeping your left knee directly over your foot. Push off and raise yourself to standing, lifting the left leg off the ground and balancing on the right leg momentarily before going back into a lunge position. Make sure to do both sides.</p><p><a href="https://www.healthline.com/health/better-sex-workouts-boost-performance#pelvic-floor">https://www.healthline.com/health/better-sex-workouts-boost-performance#pelvic-floor</a></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/3924839-best-exercises-to-improve-your-sexual-performance-by-vigrx-official-store-male-enhancement-podcast.mp3?blob_id=14919149" length="4418002" type="audio/mpeg"/> </item> <item> <title>How Does Penis Size Influence Your Sex Appeal?</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/how-does-penis-size-influence-your-sex-appeal</link> <pubDate>Wed, 20 May 2020 15:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/how-does-penis-size-influence-your-sex-appeal</guid> <description><p><p>Ask any psychologist, and you hear four words: Penis size doesn't matter. But size matters <em>a great deal </em>to many (most?) men. Why the disconnect? Many reasons. Are there any safe, <a href="https://www.vigrxofficialstore.com/vigrx-plus"><em>effective ways to increase size</em></a>? Yes, but they don't involve pills, potions, or surgery.</p><p>Here's why health professionals say size doesn't matter. Any size penis can provide great pleasure for the man it's attached to. An estimated 95 percent of penises are the average size (3 to 5 inches flaccid, 5 to 7 inches erect). Very few are significantly larger or smaller. When women have been surveyed about what they want in a lover, they consistently mention attractiveness, kindness, caring, listening, sense of humor, and shared interests and values. Very few mention penis size. Finally, therapists report that women clients almost never complain about their partner's size. As a result, most say size doesn't matter.</p><p><br></p><p>But many (most?) men feel very differently. They've compared themselves to the huge penises they've seen in porn and have concluded: Mine's much smaller. They've received countless junk emails for <a href="https://www.survivornews.net/bluechew/">penis enlargement</a> products. They've seen casual sex personal ads looking for men with huge ones. Men are convinced that size is key to women's pleasure and orgasm because a big one stretches the vagina more and penetrates deeper. And if you add up all the authoritative information men receive about size, it amounts to a thimbleful of water in a vast ocean of porn whose message is that hot sex is all about having a huge penis.</p><p><br></p><p>Of course, an extra inch couldn't hurt. If you want to be bigger:</p><ul><br /><li>Forget enlargement products. They are expensive, cynical frauds, every one of them, and the people who sell them are hucksters who deserve prison. No pill, potion, device, or exercise can permanently enlarge a penis.</li><br /><li>Forget surgery. The full monty, lengthening, and girth enhancement, is expensive (around $15,000) and problematic. Lengthening surgery cuts the ligament that makes an erection stand up. This adds an inch, but erections no longer salute. They just hang between your legs and must be manually directed into erotic openings. Girth enhancement takes fat from the buttocks and injects it under the penis skin. Sounds good, but quite often, the result is a lumpy, deformed-looking penis.</li><br /><li>Quit smoking. Flaccid or erect, size depends on the amount of blood in the organ. Less blood means a smaller penis. Smoking narrows the arteries, including those that carry blood into the penis. Smoking limits blood flow into the organ, which makes it smaller.</li><br /><li>Exercise regularly. Exercise improves arterial health, allowing more blood into the penis. But exercising the penis itself is pointless. The sex media sometimes refer to the penis as the "love muscle," implying that like the biceps, certain exercises can buff it up. But there are different kinds of muscle tissue. The penis contains smooth muscle, <em>not</em> the kind that gets bigger with exercise.</li><br /></ul><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></description> <itunes:summary><p><p>Ask any psychologist, and you hear four words: Penis size doesn't matter. But size matters <em>a great deal </em>to many (most?) men. Why the disconnect? Many reasons. Are there any safe, <a href="https://www.vigrxofficialstore.com/vigrx-plus"><em>effective ways to increase size</em></a>? Yes, but they don't involve pills, potions, or surgery.</p><p>Here's why health professionals say size doesn't matter. Any size penis can provide great pleasure for the man it's attached to. An estimated 95 percent of penises are the average size (3 to 5 inches flaccid, 5 to 7 inches erect). Very few are significantly larger or smaller. When women have been surveyed about what they want in a lover, they consistently mention attractiveness, kindness, caring, listening, sense of humor, and shared interests and values. Very few mention penis size. Finally, therapists report that women clients almost never complain about their partner's size. As a result, most say size doesn't matter.</p><p><br></p><p>But many (most?) men feel very differently. They've compared themselves to the huge penises they've seen in porn and have concluded: Mine's much smaller. They've received countless junk emails for <a href="https://www.survivornews.net/bluechew/">penis enlargement</a> products. They've seen casual sex personal ads looking for men with huge ones. Men are convinced that size is key to women's pleasure and orgasm because a big one stretches the vagina more and penetrates deeper. And if you add up all the authoritative information men receive about size, it amounts to a thimbleful of water in a vast ocean of porn whose message is that hot sex is all about having a huge penis.</p><p><br></p><p>Of course, an extra inch couldn't hurt. If you want to be bigger:</p><ul><br /><li>Forget enlargement products. They are expensive, cynical frauds, every one of them, and the people who sell them are hucksters who deserve prison. No pill, potion, device, or exercise can permanently enlarge a penis.</li><br /><li>Forget surgery. The full monty, lengthening, and girth enhancement, is expensive (around $15,000) and problematic. Lengthening surgery cuts the ligament that makes an erection stand up. This adds an inch, but erections no longer salute. They just hang between your legs and must be manually directed into erotic openings. Girth enhancement takes fat from the buttocks and injects it under the penis skin. Sounds good, but quite often, the result is a lumpy, deformed-looking penis.</li><br /><li>Quit smoking. Flaccid or erect, size depends on the amount of blood in the organ. Less blood means a smaller penis. Smoking narrows the arteries, including those that carry blood into the penis. Smoking limits blood flow into the organ, which makes it smaller.</li><br /><li>Exercise regularly. Exercise improves arterial health, allowing more blood into the penis. But exercising the penis itself is pointless. The sex media sometimes refer to the penis as the "love muscle," implying that like the biceps, certain exercises can buff it up. But there are different kinds of muscle tissue. The penis contains smooth muscle, <em>not</em> the kind that gets bigger with exercise.</li><br /></ul><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/3845225-how-does-penis-size-influence-your-sex-appeal.mp3?blob_id=14528084" length="7695952" type="audio/mpeg"/> </item> <item> <title>Kegel Exercises For Erectile Dysfunction & Other Treatments</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/kegel-exercises-for-erectile-dysfunction-other-treatments</link> <pubDate>Sun, 17 May 2020 21:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/kegel-exercises-for-erectile-dysfunction-other-treatments</guid> <description><p><p>Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence.</p><p>The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse.</p><p>Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed.<br><br>There are many <a href="https://www.vigrxofficialstore.com/vigrx-plus">treatments for erectile dysfunction</a> such as VigRX Plus or a <a href="https://www.survivornews.net/bluechew/">Bluechew prescription</a>.<br><br> Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. <br><br>You see, as men, being able to maintain a hard, long-lasting erection isn’t just about being able to “get it up.”</p><p>It goes much deeper than that...</p><p>The men that tell me these stories tell me they want to feel like the “man in charge” again.</p><p>Like the guy that their woman can count on to fully satisfy them.</p><p>Usually these men tell me they've already tried using male enhancement supplements to improve their situation.</p><p>Do you feel like you’re in the same boat? </p><p>If you’ve been having trouble maintaining an erection, chances are good you’ve also already tried some of the “hottest” supplements available.</p><p>Maybe you’ve taken something like Max Performer, Male Extra, Rizer XL, or BioXgenic Size...</p><p>Anything to give you something “extra” in the bedroom.</p><p>But the moment your woman tells you she’s ready for you, you still notice those dull erections down there.</p><p>Let’s keep it real: those kinds of “start and stop” erections don’t cut it.</p><p>They don’t give you the same pleasure and sensitivity you remember having in your sexual prime.</p><p>So, if you’re someone who’s tried male enhancement supplements before with lackluster results, it’s completely understandable to feel frustrated.</p><p>The truth is, the male enhancement industry is one of the toughest industries to research because of all the misinformation out there.<br><br>For example, most of the overhyped ads you’ve probably seen claim you can permanently increase your member size.</p><p>This is a common tactic most “experts” or “celebrities” will push to get under your skin.</p><p>But their claims are unrealistic and unverified by scientific research.</p><p>If you’re sick of feeling frustrated by the quality of your erections, there are three things to remember:</p><p>ONE: You are not alone. You must understand this. It may sound silly, but difficulty maintaining an erection is normal for men over 40. Millions of men suffer from exactly what you are going through.</p><p>TWO: I have your back. My team and I have already rummaged through the male enhancement market so that you don’t have to. We’ve spent countless hours analyzing top clinical studies and key ingredients so that we can verify what makes one male enhancement supplement more effective than another.</p><p>THREE: The right male enhancement supplement will not only improve the quality of your erections but will also significantly boost your confidence. Once you finally feel like you’re “back in control” of your sex life, others might notice that you’re walking around with more “swagger” too.</p><p>My goal was simple--find a natural male enhancement solution that’s discrete, safe, and actually does what it claims. Something you can easily take from your own home, and on your time. Let’s assess what else you need to look out for.</p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></description> <itunes:summary><p><p>Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence.</p><p>The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse.</p><p>Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed.<br><br>There are many <a href="https://www.vigrxofficialstore.com/vigrx-plus">treatments for erectile dysfunction</a> such as VigRX Plus or a <a href="https://www.survivornews.net/bluechew/">Bluechew prescription</a>.<br><br> Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. <br><br>You see, as men, being able to maintain a hard, long-lasting erection isn’t just about being able to “get it up.”</p><p>It goes much deeper than that...</p><p>The men that tell me these stories tell me they want to feel like the “man in charge” again.</p><p>Like the guy that their woman can count on to fully satisfy them.</p><p>Usually these men tell me they've already tried using male enhancement supplements to improve their situation.</p><p>Do you feel like you’re in the same boat? </p><p>If you’ve been having trouble maintaining an erection, chances are good you’ve also already tried some of the “hottest” supplements available.</p><p>Maybe you’ve taken something like Max Performer, Male Extra, Rizer XL, or BioXgenic Size...</p><p>Anything to give you something “extra” in the bedroom.</p><p>But the moment your woman tells you she’s ready for you, you still notice those dull erections down there.</p><p>Let’s keep it real: those kinds of “start and stop” erections don’t cut it.</p><p>They don’t give you the same pleasure and sensitivity you remember having in your sexual prime.</p><p>So, if you’re someone who’s tried male enhancement supplements before with lackluster results, it’s completely understandable to feel frustrated.</p><p>The truth is, the male enhancement industry is one of the toughest industries to research because of all the misinformation out there.<br><br>For example, most of the overhyped ads you’ve probably seen claim you can permanently increase your member size.</p><p>This is a common tactic most “experts” or “celebrities” will push to get under your skin.</p><p>But their claims are unrealistic and unverified by scientific research.</p><p>If you’re sick of feeling frustrated by the quality of your erections, there are three things to remember:</p><p>ONE: You are not alone. You must understand this. It may sound silly, but difficulty maintaining an erection is normal for men over 40. Millions of men suffer from exactly what you are going through.</p><p>TWO: I have your back. My team and I have already rummaged through the male enhancement market so that you don’t have to. We’ve spent countless hours analyzing top clinical studies and key ingredients so that we can verify what makes one male enhancement supplement more effective than another.</p><p>THREE: The right male enhancement supplement will not only improve the quality of your erections but will also significantly boost your confidence. Once you finally feel like you’re “back in control” of your sex life, others might notice that you’re walking around with more “swagger” too.</p><p>My goal was simple--find a natural male enhancement solution that’s discrete, safe, and actually does what it claims. Something you can easily take from your own home, and on your time. Let’s assess what else you need to look out for.</p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/3798884-kegel-exercises-for-erectile-dysfunction-other-treatments.mp3?blob_id=14313140" length="6561819" type="audio/mpeg"/> </item> <item> <title>Bluechew Reviews - Does It Really Work?</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/bluechew-reviews-does-it-really-work</link> <pubDate>Fri, 08 May 2020 22:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/bluechew-reviews-does-it-really-work</guid> <description><p><p><a href="https://www.survivornews.net/bluechew/">Bluechew</a> sounds like an amazing product. Find out if it is right for you! <b>Bluechew</b> tablets work more quickly than regular ED prescriptions. This is because they are chewable, allowing the active ingredients to get into the bloodstream faster by absorbing through your tongue and cheeks etc. before hitting the stomach. It's much quicker than swallowing!<br><br>BlueChew gives you two prescription options based on your needs: the sildenafil chewable takes about 20-30 minutes to kick in and lasts for four to six hours, while the tadalafil chewable gets the job done all night long, lasting <b>24-36 hours<br><br></b>If you’ve been paying attention, you’ve probably already heard of Bluechew by now simply because it seems to be growing unlike anything else at the moment in terms of relevance. It is one of the newest online-prescription male enhancement pill on the market that claims to do wonders for getting your jimmy up and running. The difference is that Bluechew isn’t actually a traditional pill to begin with, and we were surprised to find out that most consumers were actually satisfied with the results. However, rumors swirling around the internet about whether or not the product works isn’t enough for most of us and what truly matters in the end are results – we had to see it for ourselves.</p><p> </p><p><b>The Truth About Bluechew: Does It Actually Work?<br><br></b>I’m pleased to say that yes – Bluechew definitely works. As soon as I had finished doing research about the ED chewables, I decided to go ahead and get a free trial of bluechew. I’m not sure how much longer the trial will be around so if you’re someone that is thinking of trying it out, be sure to get your hands on it for free before it is too late.</p><p>The first order of business was deciding between sildenafil and tadalafil version. If you’re wondering, Bluechew essentially offers two different variations of the same product with sildenafil staying in your system for 4-6 hours while tadalafil is said to stay in your system for up to 22 – 36 hours. This is the same active ingredient that is found in Cialis. That seemed a bit extreme for me and I didn’t want to stick around for any potential side effects of the heavy potency so I opted for the sildenafil and I’m glad I did. As someone who has not had to deal with erectile dysfunction in the past, I didn’t really know what I was getting myself into.<br><br>Typically my girlfriend and I will enjoy ourselves about an hour before going to bed, right after we both shower. I hadn’t told her about this new chewable supplement I was about to try, so I secretly took one sildenafil right before I hopped in the shower hoping that I would notice some effect. To my surprise, Bluechew didn’t taste like any ED medication at all – in fact if you wouldn’t have known any better, one could easily make the mistake of thinking that this was some sort of chewable vitamin C supplement for kids. So I chewed on it and eventually just forgot about it.</p><p>I got out of the shower and was thoroughly disappointed – told my girlfriend I was tired and got ready for bed. As I was beginning to drift off to sleep though I felt my Johnson stiffening up on its own without me doing anything. Since I was quite tired to begin with, there was some confusion on my end at first. As I was getting out of my daze I pulled my sheets up and couldn’t believe it – my penis had become completely (and I mean completely) erect from the pressure applied by my bodyweight on the mattress in a couple of minutes. Keep in mind that this hasn’t happened to me since I was a young child – you can imagine that I was quite shocked.</p><p><br></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></description> <itunes:summary><p><p><a href="https://www.survivornews.net/bluechew/">Bluechew</a> sounds like an amazing product. Find out if it is right for you! <b>Bluechew</b> tablets work more quickly than regular ED prescriptions. This is because they are chewable, allowing the active ingredients to get into the bloodstream faster by absorbing through your tongue and cheeks etc. before hitting the stomach. It's much quicker than swallowing!<br><br>BlueChew gives you two prescription options based on your needs: the sildenafil chewable takes about 20-30 minutes to kick in and lasts for four to six hours, while the tadalafil chewable gets the job done all night long, lasting <b>24-36 hours<br><br></b>If you’ve been paying attention, you’ve probably already heard of Bluechew by now simply because it seems to be growing unlike anything else at the moment in terms of relevance. It is one of the newest online-prescription male enhancement pill on the market that claims to do wonders for getting your jimmy up and running. The difference is that Bluechew isn’t actually a traditional pill to begin with, and we were surprised to find out that most consumers were actually satisfied with the results. However, rumors swirling around the internet about whether or not the product works isn’t enough for most of us and what truly matters in the end are results – we had to see it for ourselves.</p><p> </p><p><b>The Truth About Bluechew: Does It Actually Work?<br><br></b>I’m pleased to say that yes – Bluechew definitely works. As soon as I had finished doing research about the ED chewables, I decided to go ahead and get a free trial of bluechew. I’m not sure how much longer the trial will be around so if you’re someone that is thinking of trying it out, be sure to get your hands on it for free before it is too late.</p><p>The first order of business was deciding between sildenafil and tadalafil version. If you’re wondering, Bluechew essentially offers two different variations of the same product with sildenafil staying in your system for 4-6 hours while tadalafil is said to stay in your system for up to 22 – 36 hours. This is the same active ingredient that is found in Cialis. That seemed a bit extreme for me and I didn’t want to stick around for any potential side effects of the heavy potency so I opted for the sildenafil and I’m glad I did. As someone who has not had to deal with erectile dysfunction in the past, I didn’t really know what I was getting myself into.<br><br>Typically my girlfriend and I will enjoy ourselves about an hour before going to bed, right after we both shower. I hadn’t told her about this new chewable supplement I was about to try, so I secretly took one sildenafil right before I hopped in the shower hoping that I would notice some effect. To my surprise, Bluechew didn’t taste like any ED medication at all – in fact if you wouldn’t have known any better, one could easily make the mistake of thinking that this was some sort of chewable vitamin C supplement for kids. So I chewed on it and eventually just forgot about it.</p><p>I got out of the shower and was thoroughly disappointed – told my girlfriend I was tired and got ready for bed. As I was beginning to drift off to sleep though I felt my Johnson stiffening up on its own without me doing anything. Since I was quite tired to begin with, there was some confusion on my end at first. As I was getting out of my daze I pulled my sheets up and couldn’t believe it – my penis had become completely (and I mean completely) erect from the pressure applied by my bodyweight on the mattress in a couple of minutes. Keep in mind that this hasn’t happened to me since I was a young child – you can imagine that I was quite shocked.</p><p><br></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/3683011-bluechew-reviews-does-it-really-work.mp3?blob_id=13687384" length="4338381" type="audio/mpeg"/> </item> <item> <title>Erectile Dysfunction 101 by VigRX Plus Official Store</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/erectile-dysfunction-101-by-vigrx-plus-official-store</link> <pubDate>Fri, 08 May 2020 16:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/erectile-dysfunction-101-by-vigrx-plus-official-store</guid> <description><p><p>Impotence means that a man's penis doesn't get hard enough to have sexual intercourse. The man cannot get or maintain an erection. The medical term is erectile dysfunction (ED). </p><p>ED is not the same as premature ejaculation. </p><p>The major causes of ED include: </p><ul><br /><li><br /><b>Vascular (blood vessel) disease </b>— Erections happen when blood collects in the shaft of the penis. Vascular disease can limit the amount of blood flowing to or staying in the penis. Both can result in problems with erections. </li><br /><li>Vascular disease is the most common medical cause of impotence. </li><br /><li><br /><b>Nerve damage</b> — Nerves must be working normally for a man to get and keep an erection. Nerves can be damaged by diabetes, multiple sclerosis, prostate surgery or damage to the spinal cord. </li><br /><li><br /><b>Psychological factors</b> — Psychological issues such as depression, anxiety, guilt or fear can sometimes cause sexual problems. At one time, these factors were thought to be the major cause of impotence. Doctors now know that physical factors cause impotence in most men with the problem. However, embarrassment or "performance anxiety" can make a physical problem worse. </li><br /><li><br /><b>Medications</b> — Many medications cause problems with sexual function. These include drugs for high blood pressure, depression, heart disease and prostate cancer. </li><br /><li><br /><b>Hormonal problems</b> — Abnormal levels of certain hormones can interfere with erections and sex drive. Hormonal problems, such as a low testosterone level, are an uncommon cause of impotence.</li><br /></ul><p><b>Symptoms</b></p><p>A man with impotence has either a problem getting an erection or difficulty maintaining one. This usually interferes with sexual activity. </p><p>Impotence can happen suddenly or gradually. Some men slowly lose the firmness of their erections or how long the erections last. </p><p><b>Diagnosis</b></p><p>Your doctor will ask you about your medical history. He or she will want to learn if any medical conditions might be causing the impotence. These may include vascular, neurological and hormonal disorders. </p><p>Vascular disorders affect the entire body. Many men who have impotence because of vascular disease also have a history of heart disease, stroke or poor circulation in their legs. </p><p>Neurological problems can contribute to impotence in men with a history of diabetes and spinal cord injury. They also can cause symptoms in other parts of the body. </p><p>In men with abnormal hormone levels, a reduced sex drive often accompanies impotence. </p><p><b>Expected Duration</b></p><p>How long your impotence lasts depends upon what causes it and how quickly your treatment starts to work. Impotence is treatable in all age groups. </p><p><b>Treatment</b></p><p>There are many effective treatments for impotence. The most popular is a class of drugs called phosphodiesterase type 5 (PDE5) inhibitors. These include sildenafil (Viagra), vardenafil (Levitra), tadalafil (Cialis) and avanafil (STENDRA). These drugs are taken in pill form. They work in most men. But they are less effective in men with neurological causes of impotence. </p><p>The PDE5 drugs are generally safe. But always review the risks with your doctor. PDE5 drugs can interact with other medications and cause dangerously low blood pressure. For example, you should not take PDE5 drugs if you use nitroglycerin or other nitrate medications. This content was found at harvard.edu. read the full article <a href="https://www.health.harvard.edu/a_to_z/impotence-erectile-dysfunction-a-to-z">here</a><br><br>There are also natural treatments such as <a href="https://www.vigrxofficialstore.com/vigrx-plus">VigRX Plus pills</a> and VigRX Oil that work great for many men.</p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></description> <itunes:summary><p><p>Impotence means that a man's penis doesn't get hard enough to have sexual intercourse. The man cannot get or maintain an erection. The medical term is erectile dysfunction (ED). </p><p>ED is not the same as premature ejaculation. </p><p>The major causes of ED include: </p><ul><br /><li><br /><b>Vascular (blood vessel) disease </b>— Erections happen when blood collects in the shaft of the penis. Vascular disease can limit the amount of blood flowing to or staying in the penis. Both can result in problems with erections. </li><br /><li>Vascular disease is the most common medical cause of impotence. </li><br /><li><br /><b>Nerve damage</b> — Nerves must be working normally for a man to get and keep an erection. Nerves can be damaged by diabetes, multiple sclerosis, prostate surgery or damage to the spinal cord. </li><br /><li><br /><b>Psychological factors</b> — Psychological issues such as depression, anxiety, guilt or fear can sometimes cause sexual problems. At one time, these factors were thought to be the major cause of impotence. Doctors now know that physical factors cause impotence in most men with the problem. However, embarrassment or "performance anxiety" can make a physical problem worse. </li><br /><li><br /><b>Medications</b> — Many medications cause problems with sexual function. These include drugs for high blood pressure, depression, heart disease and prostate cancer. </li><br /><li><br /><b>Hormonal problems</b> — Abnormal levels of certain hormones can interfere with erections and sex drive. Hormonal problems, such as a low testosterone level, are an uncommon cause of impotence.</li><br /></ul><p><b>Symptoms</b></p><p>A man with impotence has either a problem getting an erection or difficulty maintaining one. This usually interferes with sexual activity. </p><p>Impotence can happen suddenly or gradually. Some men slowly lose the firmness of their erections or how long the erections last. </p><p><b>Diagnosis</b></p><p>Your doctor will ask you about your medical history. He or she will want to learn if any medical conditions might be causing the impotence. These may include vascular, neurological and hormonal disorders. </p><p>Vascular disorders affect the entire body. Many men who have impotence because of vascular disease also have a history of heart disease, stroke or poor circulation in their legs. </p><p>Neurological problems can contribute to impotence in men with a history of diabetes and spinal cord injury. They also can cause symptoms in other parts of the body. </p><p>In men with abnormal hormone levels, a reduced sex drive often accompanies impotence. </p><p><b>Expected Duration</b></p><p>How long your impotence lasts depends upon what causes it and how quickly your treatment starts to work. Impotence is treatable in all age groups. </p><p><b>Treatment</b></p><p>There are many effective treatments for impotence. The most popular is a class of drugs called phosphodiesterase type 5 (PDE5) inhibitors. These include sildenafil (Viagra), vardenafil (Levitra), tadalafil (Cialis) and avanafil (STENDRA). These drugs are taken in pill form. They work in most men. But they are less effective in men with neurological causes of impotence. </p><p>The PDE5 drugs are generally safe. But always review the risks with your doctor. PDE5 drugs can interact with other medications and cause dangerously low blood pressure. For example, you should not take PDE5 drugs if you use nitroglycerin or other nitrate medications. This content was found at harvard.edu. read the full article <a href="https://www.health.harvard.edu/a_to_z/impotence-erectile-dysfunction-a-to-z">here</a><br><br>There are also natural treatments such as <a href="https://www.vigrxofficialstore.com/vigrx-plus">VigRX Plus pills</a> and VigRX Oil that work great for many men.</p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/3674479-erectile-dysfunction-101-by-vigrx-plus-official-store.mp3?blob_id=13657009" length="12006156" type="audio/mpeg"/> </item> <item> <title>Amazing Fruits That Keep You Hard by VigRX Plus Official Store</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/amazing-fruits-that-keep-you-hard-by-vigrx-plus-official-store</link> <pubDate>Fri, 08 May 2020 16:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/amazing-fruits-that-keep-you-hard-by-vigrx-plus-official-store</guid> <description><p><p>Eat more fruits, vegetables, whole grains, and legumes</p><p>The nutrients in many fruits, vegetables, whole grains, and legumes help improve blood flow throughout your body — including your penis. </p><p>And blood flow to the penis is one of the keys to healthy, <a href="https://www.vigrxofficialstore.com/vigrx-plus">consistent erections</a>. </p><p>Here are some foods that may help: </p><ul><br /><li>Fruits high in antioxidants and anthocyanins, such as blueberries, can help protect body tissues and lower your risk for heart disease.</li><br /><li>Dense, leafy greens with folate, like spinach, can help boost testosterone levels</li><br /><li>Foods dense with B-12, such as fermented soy-based tempeh, can help support other bodily functions that contribute to erectile health.</li><br /><li>Foods with L-arginine, such as oatmeal, can help relax your muscles and improve blood flow.</li><br /></ul><p>Some researchTrusted Source suggests the Mediterranean diet can help with several underlying factors that may contribute to erectile dysfunction (ED).</p><p>Following this diet may help:</p><ul><br /><li>lower cholesterol</li><br /><li>increase antioxidants</li><br /><li>increase L-arginine levels </li><br /><li>improve blood flow</li><br /></ul><p>If you aren’t ready to make the switch or want to gradually ease into it, start by eating more of the following:</p><ul><br /><li><br /><b>vegetables</b> like kale, spinach, and carrots</li><br /><li><br /><b>fruits</b> like apples, bananas, and grapes</li><br /><li><br /><b>nuts and seeds</b> like almonds, walnuts, and sunflower seeds</li><br /><li><br /><b>legumes</b> like beans, lentils, and peanuts</li><br /><li><br /><b>tubers</b> like potatoes and yams</li><br /><li><br /><b>poultry</b> like chicken and turkey</li><br /><li><b>eggs</b></li><br /><li><br /><b>dairy</b> like cheese and Greek yogurt</li><br /><li><br /><b>healthy fats</b> like extra-virgin olive oil and avocados</li><br /></ul><p>You may find it helpful to:</p><ul><br /><li>Opt for oat or whole-grain cereals instead of processed ones.</li><br /><li>Buy cheese whole instead of pre-grated.</li><br /></ul><p>Other Good Food For Harder Erections<br><br><b>1. Coffee</b></p><p>The caffeine kick from a <b>cup of Java</b> boosts your metabolism, gets your blood pumping and could also enhance endurance by releasing fat stores, giving you the energy to last all night. </p><p><b>2. Oysters</b></p><p>Yes, there is a reason for their sexy reputation. Oysters are rich in the mineral zinc and vitamin B6, both of which are vital for<b> </b>testosterone, without which you’d have the sex drive of a dead slug. If the thought of grey shellfish gloop sliding down your throat makes you gag, boost your testosterone with nuts and seeds instead.</p><p><b>3. Chillies</b></p><p>Spice up your love life with chillies. When your face flushes after eating a curry, that’s the blood vessels expanding thanks to the effect of the chillies. And it’s not just the blood vessels in your face that get the boost. Biologically speaking a hard-on is simple hydraulics<b> </b>– more liquid (blood) being forced into little tubes (blood vessels) in your penis – so what you need is a strong heart and smooth, healthy pipework.</p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></description> <itunes:summary><p><p>Eat more fruits, vegetables, whole grains, and legumes</p><p>The nutrients in many fruits, vegetables, whole grains, and legumes help improve blood flow throughout your body — including your penis. </p><p>And blood flow to the penis is one of the keys to healthy, <a href="https://www.vigrxofficialstore.com/vigrx-plus">consistent erections</a>. </p><p>Here are some foods that may help: </p><ul><br /><li>Fruits high in antioxidants and anthocyanins, such as blueberries, can help protect body tissues and lower your risk for heart disease.</li><br /><li>Dense, leafy greens with folate, like spinach, can help boost testosterone levels</li><br /><li>Foods dense with B-12, such as fermented soy-based tempeh, can help support other bodily functions that contribute to erectile health.</li><br /><li>Foods with L-arginine, such as oatmeal, can help relax your muscles and improve blood flow.</li><br /></ul><p>Some researchTrusted Source suggests the Mediterranean diet can help with several underlying factors that may contribute to erectile dysfunction (ED).</p><p>Following this diet may help:</p><ul><br /><li>lower cholesterol</li><br /><li>increase antioxidants</li><br /><li>increase L-arginine levels </li><br /><li>improve blood flow</li><br /></ul><p>If you aren’t ready to make the switch or want to gradually ease into it, start by eating more of the following:</p><ul><br /><li><br /><b>vegetables</b> like kale, spinach, and carrots</li><br /><li><br /><b>fruits</b> like apples, bananas, and grapes</li><br /><li><br /><b>nuts and seeds</b> like almonds, walnuts, and sunflower seeds</li><br /><li><br /><b>legumes</b> like beans, lentils, and peanuts</li><br /><li><br /><b>tubers</b> like potatoes and yams</li><br /><li><br /><b>poultry</b> like chicken and turkey</li><br /><li><b>eggs</b></li><br /><li><br /><b>dairy</b> like cheese and Greek yogurt</li><br /><li><br /><b>healthy fats</b> like extra-virgin olive oil and avocados</li><br /></ul><p>You may find it helpful to:</p><ul><br /><li>Opt for oat or whole-grain cereals instead of processed ones.</li><br /><li>Buy cheese whole instead of pre-grated.</li><br /></ul><p>Other Good Food For Harder Erections<br><br><b>1. Coffee</b></p><p>The caffeine kick from a <b>cup of Java</b> boosts your metabolism, gets your blood pumping and could also enhance endurance by releasing fat stores, giving you the energy to last all night. </p><p><b>2. Oysters</b></p><p>Yes, there is a reason for their sexy reputation. Oysters are rich in the mineral zinc and vitamin B6, both of which are vital for<b> </b>testosterone, without which you’d have the sex drive of a dead slug. If the thought of grey shellfish gloop sliding down your throat makes you gag, boost your testosterone with nuts and seeds instead.</p><p><b>3. Chillies</b></p><p>Spice up your love life with chillies. When your face flushes after eating a curry, that’s the blood vessels expanding thanks to the effect of the chillies. And it’s not just the blood vessels in your face that get the boost. Biologically speaking a hard-on is simple hydraulics<b> </b>– more liquid (blood) being forced into little tubes (blood vessels) in your penis – so what you need is a strong heart and smooth, healthy pipework.</p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/3663595-amazing-fruits-that-keep-you-hard-by-vigrx-plus-official-store.mp3?blob_id=13658236" length="6286732" type="audio/mpeg"/> </item> <item> <title>Male Sexual Performance Tips By VigRX Official Store</title> <link>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/male-sexual-performance-tips-by-vigrx-official-store</link> <pubDate>Fri, 08 May 2020 02:00:00 +0000</pubDate> <guid>https://pod.casts.io/podcasts/vigrx-official-store-male-enhancement-tips/episodes/male-sexual-performance-tips-by-vigrx-official-store</guid> <description><p><p><a href="https://www.vigrxofficialstore.com/vigrx-plus">VigRX Plus</a> isn't the only solution for overcoming sexual dysfunctions but there are many natural treatments as well. Things as simple as diet and exercise have huge impacts on sexual performance. We share information to guide you to a healthier and happier sex life. We will share solutions for:</p><ul><br /><li>erectile dysfunction</li><br /><li>impotence</li><br /><li>premature ejaculation</li><br /><li>low libido </li><br /></ul><p>Some men believe that penetration is the most important, even the defining part of sex.</p><p>However, many who experience erectile dysfunction may be heartened to learn that they do not need an erection to please their partners. In fact, erectile dysfunction can even be an incentive to try new strategies that work better for their partner.</p><p>Foreplay can include touching, kissing, and oral sex. Making foreplay last can improve the sexual experience for everyone involved.</p><p>Foreplay may be especially important for women. A <a href="https://www.tandfonline.com/doi/abs/10.1080/0092623X.2017.1346530">2017 study</a> found that very few women — around 18 percent — experience an orgasm from intercourse alone. According to the same findings, 36.6 percent of women said that clitoral stimulation was necessary for orgasm during intercourse.</p><p><b>2. Try the start-stop technique</b></p><p>Men who want to last longer during intercourse can try the start-stop technique.</p><p>To use this technique, stop sexual activity every time ejaculation feels imminent. Breathe deeply and start again slowly, then stop to delay ejaculation for as long as desirable.</p><p>This method can train the body to hold off ejaculation and help a man to feel more comfortable with not ejaculating, even during intense sexual activity.</p><p><b>3. Try something new</b></p><p>Sexual pleasure thrives in an environment of passion and excitement.</p><p>If a person has been with one partner for a long time, sex can begin to feel routine, and it may seem increasingly difficult to feel excited, remain focused, or please the partner.</p><p>It may help to try a new sexual activity or position or to have sex in a different location. Also, talking about sexual fantasies can make sex more exciting.</p><p>In addition, it can help to do something new with a partner outside the bedroom, such as:</p><ul><br /><li>cooking together</li><br /><li>kayaking or hiking</li><br /><li>going to a museum</li><br /><li>seeing a new band</li><br /><li>trying a new sport</li><br /></ul><p>This can help people to feel more connected, and the excitement of the new activity can carry into the bedroom.</p><p><b>4. Manage anxiety and stress</b></p><p>Anxiety and <a href="https://www.medicalnewstoday.com/articles/145855.php">stress</a> can make it hard to get or maintain an erection. These feelings can also distract people from sexual intimacy.</p><p>If a man feels anxious about how he will perform sexually, he may feel less excited about sex and less engaged during it.</p><p>Strategies for managing anxiety and stress include:</p><ul><br /><li>focusing more on physical sensations than sexual performance</li><br /><li>exercising</li><br /><li>getting more sleep</li><br /><li>working to improve relationships</li><br /><li>meditating</li><br /><li>spending more time on a favorite hobby</li><br /><li>going to therapy</li><br /><li>taking psychiatric medications</li><br /></ul><p><b>5. Quit smoking</b></p><p>Smoking cigarettes can lead to high blood pressure and other heart-related problems that cause erectile issues.</p><p>Smoking is also independently linked to erectile dysfunction. A 2015 analysis of 13 studies on smoking and sexual performance found that quitting smoking often improves sexual function and reduces erectile dysfunction.</p><p><br></p><p><br></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></description> <itunes:summary><p><p><a href="https://www.vigrxofficialstore.com/vigrx-plus">VigRX Plus</a> isn't the only solution for overcoming sexual dysfunctions but there are many natural treatments as well. Things as simple as diet and exercise have huge impacts on sexual performance. We share information to guide you to a healthier and happier sex life. We will share solutions for:</p><ul><br /><li>erectile dysfunction</li><br /><li>impotence</li><br /><li>premature ejaculation</li><br /><li>low libido </li><br /></ul><p>Some men believe that penetration is the most important, even the defining part of sex.</p><p>However, many who experience erectile dysfunction may be heartened to learn that they do not need an erection to please their partners. In fact, erectile dysfunction can even be an incentive to try new strategies that work better for their partner.</p><p>Foreplay can include touching, kissing, and oral sex. Making foreplay last can improve the sexual experience for everyone involved.</p><p>Foreplay may be especially important for women. A <a href="https://www.tandfonline.com/doi/abs/10.1080/0092623X.2017.1346530">2017 study</a> found that very few women — around 18 percent — experience an orgasm from intercourse alone. According to the same findings, 36.6 percent of women said that clitoral stimulation was necessary for orgasm during intercourse.</p><p><b>2. Try the start-stop technique</b></p><p>Men who want to last longer during intercourse can try the start-stop technique.</p><p>To use this technique, stop sexual activity every time ejaculation feels imminent. Breathe deeply and start again slowly, then stop to delay ejaculation for as long as desirable.</p><p>This method can train the body to hold off ejaculation and help a man to feel more comfortable with not ejaculating, even during intense sexual activity.</p><p><b>3. Try something new</b></p><p>Sexual pleasure thrives in an environment of passion and excitement.</p><p>If a person has been with one partner for a long time, sex can begin to feel routine, and it may seem increasingly difficult to feel excited, remain focused, or please the partner.</p><p>It may help to try a new sexual activity or position or to have sex in a different location. Also, talking about sexual fantasies can make sex more exciting.</p><p>In addition, it can help to do something new with a partner outside the bedroom, such as:</p><ul><br /><li>cooking together</li><br /><li>kayaking or hiking</li><br /><li>going to a museum</li><br /><li>seeing a new band</li><br /><li>trying a new sport</li><br /></ul><p>This can help people to feel more connected, and the excitement of the new activity can carry into the bedroom.</p><p><b>4. Manage anxiety and stress</b></p><p>Anxiety and <a href="https://www.medicalnewstoday.com/articles/145855.php">stress</a> can make it hard to get or maintain an erection. These feelings can also distract people from sexual intimacy.</p><p>If a man feels anxious about how he will perform sexually, he may feel less excited about sex and less engaged during it.</p><p>Strategies for managing anxiety and stress include:</p><ul><br /><li>focusing more on physical sensations than sexual performance</li><br /><li>exercising</li><br /><li>getting more sleep</li><br /><li>working to improve relationships</li><br /><li>meditating</li><br /><li>spending more time on a favorite hobby</li><br /><li>going to therapy</li><br /><li>taking psychiatric medications</li><br /></ul><p><b>5. Quit smoking</b></p><p>Smoking cigarettes can lead to high blood pressure and other heart-related problems that cause erectile issues.</p><p>Smoking is also independently linked to erectile dysfunction. A 2015 analysis of 13 studies on smoking and sexual performance found that quitting smoking often improves sexual function and reduces erectile dysfunction.</p><p><br></p><p><br></p><p><a href="https://g.page/vigrx-official-store?share">Support the show</a> (https://g.page/vigrx-official-store?share)</p></p></itunes:summary> <enclosure url="https://www.buzzsprout.com/1071709/3667840-male-sexual-performance-tips-by-vigrx-official-store.mp3?blob_id=13654384" length="7791545" type="audio/mpeg"/> </item> </channel></rss> 
