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https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vY4ZAMx3hHlMZVZ9mKVK2qHvOfICMp593YFYOPDJ8L89KqtqwCiFWyOLLp6cpG_ElEYPLCiRgcvR4YYyMgN5WKtxYAyMH5X-7AkLqiQbtP0cITdUcERzv5jbhbvpzCzACuKegyU33xkTVJelCAzjhh7kW9cXHsrOXj=w945-h600-p-k-no-nu 945w, https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vY4ZAMx3hHlMZVZ9mKVK2qHvOfICMp593YFYOPDJ8L89KqtqwCiFWyOLLp6cpG_ElEYPLCiRgcvR4YYyMgN5WKtxYAyMH5X-7AkLqiQbtP0cITdUcERzv5jbhbvpzCzACuKegyU33xkTVJelCAzjhh7kW9cXHsrOXj=w1684-h1069-p-k-no-nu 1684w'/></div><div class='post-snippet snippet-container r-snippet-container'><div class='snippet-item r-snippetized'>7 Manfaat Ajaib Minum Air Putih Untuk Kesehatan Berita Tips Status WA from www.tonfeb.com Air putih memiliki banyak manfaat bagi kesehatan. Kita semua tahu bahwa air putih adalah sumber hidup yang paling penting. Itu karena air putih berperan dalam membantu sistem tubuh Anda berfungsi dengan baik. Air putih dapat membantu Anda tetap sehat dan menjaga kesehatan Anda. Ini adalah beberapa manfaat yang bisa Anda dapatkan dari minum air putih secara teratur. 1. Menghilangkan Toxins Tubuh kita mungkin mengandung berbagai jenis racun dan zat berbahaya. Air putih adalah salah satu cara terbaik untuk menyingkirkan zat berbahaya ini. Ini terjadi karena air putih membantu melarutkan zat berbahaya dan memudahkan sistem pencernaan untuk membuangnya dari tubuh. Air putih juga membantu meningkatkan aliran darah dan menetralkan asam lambung. Dengan menghilangkan racun, air putih membantu meningkatkan fungsi organ tubuh dan membantu menjaga kesehatan yang optimal. 2. Membantu Mempertahankan Berat Badan...</div><a class='snippet-fade r-snippet-fade hidden' href='https://rancemedicament83.blogspot.com/2023/12/manfaat-minum-air-putih-untuk-kesehatan-anda.html'></a></div><div class='post-bottom'><div class='post-footer float-container'><div class='post-footer-line post-footer-line-1'><span class='byline post-comment-link container'><a class='comment-link' href='https://rancemedicament83.blogspot.com/2023/12/manfaat-minum-air-putih-untuk-kesehatan-anda.html#comments' onclick=''><svg class='svg-icon-24 touch-icon'><use xlink:href='/responsive/sprite_v1_6.css.svg#ic_mode_comment_black_24dp' xmlns:xlink='http://www.w3.org/1999/xlink'></use></svg><span class='num_comments'>Post a Comment</span></a></span></div><div class='post-footer-line post-footer-line-2'></div><div class='post-footer-line post-footer-line-3'></div></div><div class='jump-link flat-button ripple'><a href='https://rancemedicament83.blogspot.com/2023/12/manfaat-minum-air-putih-untuk-kesehatan-anda.html#more' title='Manfaat Minum Air Putih Untuk Kesehatan Anda'>Read more</a></div></div></article></div></div></div><div class='widget Blog' data-version='2' id='Blog1'><div class='blog-posts hfeed container'><article class='post-outer-container'><div class='post-outer'><div class='post'><script type='application/ld+json'>{ "@context": "http://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://rancemedicament83.blogspot.com/2023/12/cara-mencegah-penyakit-jantung-pada-orang-yang-sering-mengalami-stres.html" }, "headline": "Cara Mencegah Penyakit Jantung Pada Orang Yang Sering Mengalami Stres","description": "nuga.co Cara Anda Mencegah Serangan Jantung from www.nuga.co Apa Itu Penyakit Jantung? 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https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_usPRFv-6cKumP_DqxndUMo8yUXf5jPbxMoFRXCVpdOG0IAXeboJIksECwwwTZH-x8WTKWFDAU6O0v_8Hu2MpkFR4jdx4jiR6ZmgeDWRglcuLsOci0EiIS_EqDfA0nZv-EnDaGNOjJm4dizcIWy5khkYJuhEC7kLv2zytZlxGXEADlAat2YnhkIBuCrg_mGnLTjWRW2ive3pw=w128-h128-p-k-no-nu 128w, https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_usPRFv-6cKumP_DqxndUMo8yUXf5jPbxMoFRXCVpdOG0IAXeboJIksECwwwTZH-x8WTKWFDAU6O0v_8Hu2MpkFR4jdx4jiR6ZmgeDWRglcuLsOci0EiIS_EqDfA0nZv-EnDaGNOjJm4dizcIWy5khkYJuhEC7kLv2zytZlxGXEADlAat2YnhkIBuCrg_mGnLTjWRW2ive3pw=w256-h256-p-k-no-nu 256w'/></div><div class='post-snippet snippet-container r-snippet-container'><div class='snippet-item r-snippetized'>nuga.co Cara Anda Mencegah Serangan Jantung from www.nuga.co Apa Itu Penyakit Jantung? Penyakit jantung merupakan istilah umum yang mencakup kondisi yang berbeda terkait dengan jantung dan system peredaran darah. Penyakit jantung atau kardiovaskular adalah penyakit yang menyebabkan kerusakan pada jantung dan pembuluh darah. Penyakit jantung termasuk penyakit yang paling umum yang paling sering menyebabkan kematian di seluruh dunia. Apa yang Menyebabkan Penyakit Jantung? Penyebab penyakit jantung dapat bervariasi, tetapi secara umum faktor risiko terkait dengan gaya hidup yang tidak sehat. Faktor risiko yang dapat meningkatkan risiko penyakit jantung meliputi: merokok, obesitas, hipertensi, diabetes, kolesterol tinggi, dan stres. Stres dapat meningkatkan tekanan darah dan meningkatkan risiko penyakit jantung. Apa Hubungannya antara Stres dan Penyakit Jantung? Stres kronis, atau stres yang berkepanjangan, dapat meningkatkan risiko penyakit jantung. Stres dapat menyebabkan perubahan metab...</div><a class='snippet-fade r-snippet-fade hidden' href='https://rancemedicament83.blogspot.com/2023/12/cara-mencegah-penyakit-jantung-pada-orang-yang-sering-mengalami-stres.html'></a></div></div><div class='post-bottom'><div class='post-footer float-container'><div class='post-footer-line post-footer-line-1'><span class='byline post-comment-link container'><a class='comment-link' href='https://rancemedicament83.blogspot.com/2023/12/cara-mencegah-penyakit-jantung-pada-orang-yang-sering-mengalami-stres.html#comments' onclick=''><svg class='svg-icon-24 touch-icon'><use xlink:href='/responsive/sprite_v1_6.css.svg#ic_mode_comment_black_24dp' xmlns:xlink='http://www.w3.org/1999/xlink'></use></svg><span class='num_comments'>Post a Comment</span></a></span></div><div class='post-footer-line post-footer-line-2'></div><div class='post-footer-line post-footer-line-3'></div></div><div class='jump-link flat-button ripple'><a 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href='https://rancemedicament83.blogspot.com/2023/12/cara-menurunkan-berat-badan-25kg-dengan-mudah-dan-cepat.html' rel='bookmark' title='permanent link'><time class='published' datetime='2023-12-15T20:46:00-08:00' title='2023-12-15T20:46:00-08:00'>December 15, 2023</time></a></span></div></div><div class='container post-body entry-content' id='post-snippet-1695036965474559692'><div class='snippet-thumbnail'><img alt='Image' sizes='(max-width: 800px) 20vw, 128px' src='https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_ucoSbqsfLowjiq-FSMXaKOwAIjiVoajkLmSEJRW3ljT_kDUAMmv0nl4WwJjM-dMupX3AVlZANXLGVh1l0SOWHCBqUHf4rvF13b3IfwF_8XF8RTgzzdTZu6UTlwBNU28A0kc-luPGCJ_Q' srcset='https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_ucoSbqsfLowjiq-FSMXaKOwAIjiVoajkLmSEJRW3ljT_kDUAMmv0nl4WwJjM-dMupX3AVlZANXLGVh1l0SOWHCBqUHf4rvF13b3IfwF_8XF8RTgzzdTZu6UTlwBNU28A0kc-luPGCJ_Q=w32-h32-p-k-no-nu 32w, https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_ucoSbqsfLowjiq-FSMXaKOwAIjiVoajkLmSEJRW3ljT_kDUAMmv0nl4WwJjM-dMupX3AVlZANXLGVh1l0SOWHCBqUHf4rvF13b3IfwF_8XF8RTgzzdTZu6UTlwBNU28A0kc-luPGCJ_Q=w64-h64-p-k-no-nu 64w, https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_ucoSbqsfLowjiq-FSMXaKOwAIjiVoajkLmSEJRW3ljT_kDUAMmv0nl4WwJjM-dMupX3AVlZANXLGVh1l0SOWHCBqUHf4rvF13b3IfwF_8XF8RTgzzdTZu6UTlwBNU28A0kc-luPGCJ_Q=w128-h128-p-k-no-nu 128w, https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_ucoSbqsfLowjiq-FSMXaKOwAIjiVoajkLmSEJRW3ljT_kDUAMmv0nl4WwJjM-dMupX3AVlZANXLGVh1l0SOWHCBqUHf4rvF13b3IfwF_8XF8RTgzzdTZu6UTlwBNU28A0kc-luPGCJ_Q=w256-h256-p-k-no-nu 256w'/></div><div class='post-snippet snippet-container r-snippet-container'><div class='snippet-item r-snippetized'>Anda MESTI turunkan berat badan jika ada salah satu daripada 10 Tanda from cantiksihatcorner.blogspot.com Menurunkan berat badan 25kg dalam satu kali langkah mungkin terdengar seperti hal yang tidak mungkin dilakukan. Namun, dengan komitmen dan usaha yang disiplin, Anda dapat mencapai tujuan penurunan berat badan 25kg. Ini adalah cara yang dapat Anda gunakan untuk menurunkan berat badan 25kg dengan mudah dan cepat dalam waktu enam bulan. Langkah 1: Mulailah dengan rencana makan yang baik Rencana makan yang baik adalah salah satu faktor terpenting dalam menurunkan berat badan. Membuat rencana makan yang sehat dan seimbang adalah cara terbaik untuk memulai diet Anda. Jangan lupa untuk mengikuti diet yang Anda buat dan berusaha untuk mengikuti rencana makan Anda sesuai kebutuhan. Anda juga harus membatasi asupan kalori Anda dan mengatur asupan makanan yang Anda konsumsi. Jangan melupakan untuk minum air putih yang cukup setiap hari. Ini akan membantu Anda menurunkan berat badan 25kg denga...</div><a class='snippet-fade r-snippet-fade hidden' href='https://rancemedicament83.blogspot.com/2023/12/cara-menurunkan-berat-badan-25kg-dengan-mudah-dan-cepat.html'></a></div></div><div class='post-bottom'><div class='post-footer float-container'><div class='post-footer-line post-footer-line-1'><span class='byline post-comment-link container'><a class='comment-link' href='https://rancemedicament83.blogspot.com/2023/12/cara-menurunkan-berat-badan-25kg-dengan-mudah-dan-cepat.html#comments' onclick=''><svg class='svg-icon-24 touch-icon'><use xlink:href='/responsive/sprite_v1_6.css.svg#ic_mode_comment_black_24dp' xmlns:xlink='http://www.w3.org/1999/xlink'></use></svg><span class='num_comments'>Post a Comment</span></a></span></div><div class='post-footer-line post-footer-line-2'></div><div class='post-footer-line post-footer-line-3'></div></div><div class='jump-link flat-button ripple'><a href='https://rancemedicament83.blogspot.com/2023/12/cara-menurunkan-berat-badan-25kg-dengan-mudah-dan-cepat.html#more' title='Cara Menurunkan Berat Badan 25Kg Dengan Mudah Dan Cepat'>Read more</a></div></div></div></div></article><article class='post-outer-container'><div class='post-outer'><div class='post'><script type='application/ld+json'>{ "@context": "http://schema.org", "@type": "BlogPosting", "mainEntityOfPage": { "@type": "WebPage", "@id": "https://rancemedicament83.blogspot.com/2023/12/cara-menurunkan-berat-badan-efektif-dan-efisien.html" }, "headline": "Cara Menurunkan Berat Badan Efektif Dan Efisien","description": "CARA MENURUNKAN BERAT BADAN SECARA ALAMI DAN CEPAT Oleholeh Khas Jakarta from nougatworld.com Mengapa Penting Menurunkan Berat Badan? Kerap ...","datePublished": "2023-12-15T20:32:00-08:00", "dateModified": "2023-12-16T17:49:24-08:00","image": { "@type": "ImageObject","url": "https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uBdX-mwgtqbLxcHCSN39kDEChSw4pZ_oGv1S4Vt98bfSV7xShxE2dArTlZxyh7iFwVbc1-JR1SFkJU-Fxlbpu37oUR1cn3DC_6Qvd-FjCuMqJVunYIAc0BsScFEb_23i5k3rrVi04E0xA3Tf3qf6gCzxmS3g53aHOLmt8=w1200-h630-p-k-no-nu", "height": 630, "width": 1200},"publisher": { "@type": "Organization", "name": "Blogger", "logo": { "@type": "ImageObject", "url": "https://blogger.googleusercontent.com/img/b/U2hvZWJveA/AVvXsEgfMvYAhAbdHksiBA24JKmb2Tav6K0GviwztID3Cq4VpV96HaJfy0viIu8z1SSw_G9n5FQHZWSRao61M3e58ImahqBtr7LiOUS6m_w59IvDYwjmMcbq3fKW4JSbacqkbxTo8B90dWp0Cese92xfLMPe_tg11g/h60/", "width": 206, "height": 60 } },"author": { "@type": "Person", "name": "winamartina99" }}</script><a name='1961985998299879346'></a><h3 class='post-title entry-title'><a href='https://rancemedicament83.blogspot.com/2023/12/cara-menurunkan-berat-badan-efektif-dan-efisien.html'>Cara Menurunkan Berat Badan Efektif Dan Efisien</a></h3><div class='post-share-buttons post-share-buttons-top'><div class='byline post-share-buttons goog-inline-block'><div aria-owns='sharing-popup-Blog1-byline-1961985998299879346' class='sharing' data-title='Cara Menurunkan Berat Badan Efektif Dan Efisien'><button aria-controls='sharing-popup-Blog1-byline-1961985998299879346' aria-label='Share' class='sharing-button touch-icon-button' id='sharing-button-Blog1-byline-1961985998299879346' role='button'><div class='flat-icon-button ripple'><svg class='svg-icon-24'><use xlink:href='/responsive/sprite_v1_6.css.svg#ic_share_black_24dp' xmlns:xlink='http://www.w3.org/1999/xlink'></use></svg></div></button><div class='share-buttons-container'><ul aria-hidden='true' aria-label='Share' class='share-buttons hidden' id='sharing-popup-Blog1-byline-1961985998299879346' role='menu'><li><span 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href='https://rancemedicament83.blogspot.com/2023/12/cara-menurunkan-berat-badan-efektif-dan-efisien.html' rel='bookmark' title='permanent link'><time class='published' datetime='2023-12-15T20:32:00-08:00' title='2023-12-15T20:32:00-08:00'>December 15, 2023</time></a></span></div></div><div class='container post-body entry-content' id='post-snippet-1961985998299879346'><div class='snippet-thumbnail'><img alt='Image' sizes='(max-width: 800px) 20vw, 128px' src='https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uBdX-mwgtqbLxcHCSN39kDEChSw4pZ_oGv1S4Vt98bfSV7xShxE2dArTlZxyh7iFwVbc1-JR1SFkJU-Fxlbpu37oUR1cn3DC_6Qvd-FjCuMqJVunYIAc0BsScFEb_23i5k3rrVi04E0xA3Tf3qf6gCzxmS3g53aHOLmt8' srcset='https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uBdX-mwgtqbLxcHCSN39kDEChSw4pZ_oGv1S4Vt98bfSV7xShxE2dArTlZxyh7iFwVbc1-JR1SFkJU-Fxlbpu37oUR1cn3DC_6Qvd-FjCuMqJVunYIAc0BsScFEb_23i5k3rrVi04E0xA3Tf3qf6gCzxmS3g53aHOLmt8=w32-h32-p-k-no-nu 32w, https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uBdX-mwgtqbLxcHCSN39kDEChSw4pZ_oGv1S4Vt98bfSV7xShxE2dArTlZxyh7iFwVbc1-JR1SFkJU-Fxlbpu37oUR1cn3DC_6Qvd-FjCuMqJVunYIAc0BsScFEb_23i5k3rrVi04E0xA3Tf3qf6gCzxmS3g53aHOLmt8=w64-h64-p-k-no-nu 64w, https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uBdX-mwgtqbLxcHCSN39kDEChSw4pZ_oGv1S4Vt98bfSV7xShxE2dArTlZxyh7iFwVbc1-JR1SFkJU-Fxlbpu37oUR1cn3DC_6Qvd-FjCuMqJVunYIAc0BsScFEb_23i5k3rrVi04E0xA3Tf3qf6gCzxmS3g53aHOLmt8=w128-h128-p-k-no-nu 128w, https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uBdX-mwgtqbLxcHCSN39kDEChSw4pZ_oGv1S4Vt98bfSV7xShxE2dArTlZxyh7iFwVbc1-JR1SFkJU-Fxlbpu37oUR1cn3DC_6Qvd-FjCuMqJVunYIAc0BsScFEb_23i5k3rrVi04E0xA3Tf3qf6gCzxmS3g53aHOLmt8=w256-h256-p-k-no-nu 256w'/></div><div class='post-snippet snippet-container r-snippet-container'><div class='snippet-item r-snippetized'>CARA MENURUNKAN BERAT BADAN SECARA ALAMI DAN CEPAT Oleholeh Khas Jakarta from nougatworld.com Mengapa Penting Menurunkan Berat Badan? Kerap kali para orang yang ingin menurunkan berat badan hanya melakukannya untuk alasan penampilan. Namun, ternyata ada banyak alasan lain kenapa penting untuk menjaga berat badan. Seperti menurunkan risiko penyakit jantung, diabetes, dan stroke. Serta membantu dalam meningkatkan kualitas hidup, kesehatan mental, dan tidur. Oleh karena itu, menurunkan berat badan secara efektif dan efisien merupakan sesuatu yang harus Anda lakukan. Memang tidak mudah, namun dengan cara yang tepat, Anda dapat menurunkan berat badan tanpa mengalami efek samping. Cara Menurunkan Berat Badan Efektif dan Efisien Berikut adalah beberapa cara yang dapat Anda lakukan untuk menurunkan berat badan efektif dan efisien: 1. Mulailah Dengan Mengurangi Asupan Makanan Berlemak dan Gula Anda harus mulai dengan mengurangi asupan makanan yang tinggi kalori, lemak, dan gula. Ini adalah cara...</div><a class='snippet-fade r-snippet-fade hidden' href='https://rancemedicament83.blogspot.com/2023/12/cara-menurunkan-berat-badan-efektif-dan-efisien.html'></a></div></div><div class='post-bottom'><div class='post-footer float-container'><div class='post-footer-line post-footer-line-1'><span class='byline post-comment-link container'><a class='comment-link' href='https://rancemedicament83.blogspot.com/2023/12/cara-menurunkan-berat-badan-efektif-dan-efisien.html#comments' onclick=''><svg class='svg-icon-24 touch-icon'><use xlink:href='/responsive/sprite_v1_6.css.svg#ic_mode_comment_black_24dp' xmlns:xlink='http://www.w3.org/1999/xlink'></use></svg><span class='num_comments'>Post a Comment</span></a></span></div><div class='post-footer-line post-footer-line-2'></div><div class='post-footer-line post-footer-line-3'></div></div><div class='jump-link flat-button ripple'><a 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class='timestamp-link' href='https://rancemedicament83.blogspot.com/2023/12/cara-menurunkan-berat-badan-tanpa-menurunkan-pipi-yang-tembem.html' rel='bookmark' title='permanent link'><time class='published' datetime='2023-12-15T15:11:00-08:00' title='2023-12-15T15:11:00-08:00'>December 15, 2023</time></a></span></div></div><div class='container post-body entry-content' id='post-snippet-2746657698315423871'><div class='snippet-thumbnail'><img alt='Image' sizes='(max-width: 800px) 20vw, 128px' src='https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uYhG908AVfeMn6Iq483Lv8_UBmedINcIMNlwTy2OgpzckigtTZnzES2jKwFLEO8-ZaNeDBOu_-oRUudwJ4Vo0GT5i0Dw-TLZTGY2Ag2pK7OI7gG3qN9TLYEizxaAPYUylyhi2jrCppWTszXSp9M_MLWeGRVPh7HvyG8wjfvs5PySg' srcset='https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uYhG908AVfeMn6Iq483Lv8_UBmedINcIMNlwTy2OgpzckigtTZnzES2jKwFLEO8-ZaNeDBOu_-oRUudwJ4Vo0GT5i0Dw-TLZTGY2Ag2pK7OI7gG3qN9TLYEizxaAPYUylyhi2jrCppWTszXSp9M_MLWeGRVPh7HvyG8wjfvs5PySg=w32-h32-p-k-no-nu 32w, 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dihadapi oleh banyak orang di seluruh dunia. Berat badan yang berlebihan tidak hanya membuat seseorang merasa tidak nyaman, namun juga bisa memicu berbagai kondisi kesehatan yang serius. Namun, banyak orang yang merasa khawatir tentang hal yang paling penting bagi mereka saat menurunkan berat badan, yaitu menurunkan pipi yang tembem mereka. Jika Anda merupakan salah satu orang yang berjuang dengan masalah ini, berikut adalah beberapa cara yang bisa Anda lakukan untuk menurunkan berat badan tanpa menurunkan pipi yang tembem. 1. Kurangi Asupan Kalori Hal pertama yang harus Anda lakukan untuk menurunkan berat badan adalah mengurangi asupan kalori. Ini adalah cara yang paling efektif untuk menurunkan berat badan tanpa menurunkan pipi yang tembem. Jika Anda bisa mengurangi asupan kalori harian Anda secara bertahap dan menjaga asupan kalori tetap konsisten, maka berat badan A...</div><a class='snippet-fade r-snippet-fade hidden' href='https://rancemedicament83.blogspot.com/2023/12/cara-menurunkan-berat-badan-tanpa-menurunkan-pipi-yang-tembem.html'></a></div></div><div class='post-bottom'><div class='post-footer float-container'><div class='post-footer-line post-footer-line-1'><span class='byline post-comment-link container'><a class='comment-link' href='https://rancemedicament83.blogspot.com/2023/12/cara-menurunkan-berat-badan-tanpa-menurunkan-pipi-yang-tembem.html#comments' onclick=''><svg class='svg-icon-24 touch-icon'><use xlink:href='/responsive/sprite_v1_6.css.svg#ic_mode_comment_black_24dp' xmlns:xlink='http://www.w3.org/1999/xlink'></use></svg><span class='num_comments'>Post a Comment</span></a></span></div><div class='post-footer-line post-footer-line-2'></div><div class='post-footer-line 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"https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tRPsNn2juoI3btx35yg25_jZgLfYaCUacHZEl99gpXBoGuvGPYXsUKOaB_g8wpApU6xyiGVmITfFq2puoblcWB7N1D2e-_izF_CZThBRPYOFdLLyns5JgV9be0lZP5AqRm-t1Fwg70Q_A0=w1200-h630-p-k-no-nu", "height": 630, "width": 1200},"publisher": { "@type": "Organization", "name": "Blogger", "logo": { "@type": "ImageObject", "url": "https://blogger.googleusercontent.com/img/b/U2hvZWJveA/AVvXsEgfMvYAhAbdHksiBA24JKmb2Tav6K0GviwztID3Cq4VpV96HaJfy0viIu8z1SSw_G9n5FQHZWSRao61M3e58ImahqBtr7LiOUS6m_w59IvDYwjmMcbq3fKW4JSbacqkbxTo8B90dWp0Cese92xfLMPe_tg11g/h60/", "width": 206, "height": 60 } },"author": { "@type": "Person", "name": "winamartina99" }}</script><a name='6114489160625283279'></a><h3 class='post-title entry-title'><a href='https://rancemedicament83.blogspot.com/2023/12/tips-sehat-menjaga-kesehatan-mata.html'>Tips Sehat Menjaga Kesehatan Mata</a></h3><div class='post-share-buttons post-share-buttons-top'><div class='byline post-share-buttons 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id='post-snippet-6114489160625283279'><div class='snippet-thumbnail'><img alt='Image' sizes='(max-width: 800px) 20vw, 128px' src='https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tRPsNn2juoI3btx35yg25_jZgLfYaCUacHZEl99gpXBoGuvGPYXsUKOaB_g8wpApU6xyiGVmITfFq2puoblcWB7N1D2e-_izF_CZThBRPYOFdLLyns5JgV9be0lZP5AqRm-t1Fwg70Q_A0' srcset='https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tRPsNn2juoI3btx35yg25_jZgLfYaCUacHZEl99gpXBoGuvGPYXsUKOaB_g8wpApU6xyiGVmITfFq2puoblcWB7N1D2e-_izF_CZThBRPYOFdLLyns5JgV9be0lZP5AqRm-t1Fwg70Q_A0=w32-h32-p-k-no-nu 32w, https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tRPsNn2juoI3btx35yg25_jZgLfYaCUacHZEl99gpXBoGuvGPYXsUKOaB_g8wpApU6xyiGVmITfFq2puoblcWB7N1D2e-_izF_CZThBRPYOFdLLyns5JgV9be0lZP5AqRm-t1Fwg70Q_A0=w64-h64-p-k-no-nu 64w, https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tRPsNn2juoI3btx35yg25_jZgLfYaCUacHZEl99gpXBoGuvGPYXsUKOaB_g8wpApU6xyiGVmITfFq2puoblcWB7N1D2e-_izF_CZThBRPYOFdLLyns5JgV9be0lZP5AqRm-t1Fwg70Q_A0=w128-h128-p-k-no-nu 128w, https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tRPsNn2juoI3btx35yg25_jZgLfYaCUacHZEl99gpXBoGuvGPYXsUKOaB_g8wpApU6xyiGVmITfFq2puoblcWB7N1D2e-_izF_CZThBRPYOFdLLyns5JgV9be0lZP5AqRm-t1Fwg70Q_A0=w256-h256-p-k-no-nu 256w'/></div><div class='post-snippet snippet-container r-snippet-container'><div class='snippet-item r-snippetized'>Cara Menjaga Kesehatan Mata Bagian Keenam Direktorat P2PTM from p2ptm.kemkes.go.id Pentingnya Menjaga Mata Menjaga kesehatan mata merupakan hal yang sangat penting. Karena mata adalah salah satu organ tubuh yang paling berharga, maka penting untuk melakukan segala upaya untuk menjaganya. Jika mata tidak dijaga dengan baik, maka dapat menyebabkan berbagai masalah kesehatan, seperti rabun jauh, rabun dekat, rabun warna, glaukoma, katarak, dan masalah lainnya. Maka dari itu, penting bagi kita untuk melakukan segala upaya untuk menjaga kesehatan mata kita. Berbagai Tips Menjaga Kesehatan Mata Ada beberapa tips yang bisa dilakukan untuk menjaga kesehatan mata, yaitu: 1. Beristirahatlah yang Cukup Ketika kita mengabaikan istirahat yang cukup, maka kita berisiko untuk mengalami masalah kesehatan mata. Ini karena pada saat kita tidur, mata kita akan beristirahat dari segala tekanan visual yang berlebihan. Oleh karena itu, penting untuk memastikan bahwa kita mendapat istirahat yang cukup setiap...</div><a class='snippet-fade r-snippet-fade hidden' href='https://rancemedicament83.blogspot.com/2023/12/tips-sehat-menjaga-kesehatan-mata.html'></a></div></div><div class='post-bottom'><div class='post-footer float-container'><div class='post-footer-line post-footer-line-1'><span class='byline post-comment-link container'><a class='comment-link' href='https://rancemedicament83.blogspot.com/2023/12/tips-sehat-menjaga-kesehatan-mata.html#comments' onclick=''><svg class='svg-icon-24 touch-icon'><use xlink:href='/responsive/sprite_v1_6.css.svg#ic_mode_comment_black_24dp' xmlns:xlink='http://www.w3.org/1999/xlink'></use></svg><span class='num_comments'>Post a Comment</span></a></span></div><div class='post-footer-line post-footer-line-2'></div><div class='post-footer-line post-footer-line-3'></div></div><div class='jump-link flat-button ripple'><a 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class='container post-body entry-content' id='post-snippet-4887805893170436917'><div class='snippet-thumbnail'><img alt='Image' sizes='(max-width: 800px) 20vw, 128px' src='https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tyX6fT7Mn3bdAOLmJd8cHuY0_KZ4B43JbriQ91hFNIYsPU4ZyKUG0WZDdyAx0MMf5Ueta6KPlUw0i3FMJUCpjxO2R3kHmZX4nSRDV5NVP9zezxysSJrzRbw_1fvVNbig14vM-B5c1EBBcKX_vzqEEL1Q20SKbwNRVXygUeYFeyVA' srcset='https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tyX6fT7Mn3bdAOLmJd8cHuY0_KZ4B43JbriQ91hFNIYsPU4ZyKUG0WZDdyAx0MMf5Ueta6KPlUw0i3FMJUCpjxO2R3kHmZX4nSRDV5NVP9zezxysSJrzRbw_1fvVNbig14vM-B5c1EBBcKX_vzqEEL1Q20SKbwNRVXygUeYFeyVA=w32-h32-p-k-no-nu 32w, https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tyX6fT7Mn3bdAOLmJd8cHuY0_KZ4B43JbriQ91hFNIYsPU4ZyKUG0WZDdyAx0MMf5Ueta6KPlUw0i3FMJUCpjxO2R3kHmZX4nSRDV5NVP9zezxysSJrzRbw_1fvVNbig14vM-B5c1EBBcKX_vzqEEL1Q20SKbwNRVXygUeYFeyVA=w64-h64-p-k-no-nu 64w, https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tyX6fT7Mn3bdAOLmJd8cHuY0_KZ4B43JbriQ91hFNIYsPU4ZyKUG0WZDdyAx0MMf5Ueta6KPlUw0i3FMJUCpjxO2R3kHmZX4nSRDV5NVP9zezxysSJrzRbw_1fvVNbig14vM-B5c1EBBcKX_vzqEEL1Q20SKbwNRVXygUeYFeyVA=w128-h128-p-k-no-nu 128w, https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tyX6fT7Mn3bdAOLmJd8cHuY0_KZ4B43JbriQ91hFNIYsPU4ZyKUG0WZDdyAx0MMf5Ueta6KPlUw0i3FMJUCpjxO2R3kHmZX4nSRDV5NVP9zezxysSJrzRbw_1fvVNbig14vM-B5c1EBBcKX_vzqEEL1Q20SKbwNRVXygUeYFeyVA=w256-h256-p-k-no-nu 256w'/></div><div class='post-snippet snippet-container r-snippet-container'><div class='snippet-item r-snippetized'>Tips CARA MENURUNKAN BERAT BADAN, 2020 YouTube from www.youtube.com Kebutuhan nutrisi dan kalori yang tepat dapat membantu Anda mencapai tujuan penurunan berat badan 15 kg dalam 3 bulan. Pemilihan makanan dan pola makan yang tepat juga penting untuk menurunkan berat badan secara bertanggung jawab. Berikut ini adalah beberapa tips dan trik yang dapat Anda gunakan untuk menurunkan berat badan 15 kg dalam 3 bulan. 1. Kurangi asupan kalori Untuk menurunkan berat badan 15 kg dalam 3 bulan, Anda harus mengurangi asupan kalori harian Anda. Anda harus mengurangi asupan kalori sebanyak 500-1000 kalori per hari. Ini akan membantu Anda menurunkan berat badan secara bertanggung jawab. Jika Anda ingin menurunkan berat badan lebih cepat, Anda harus mengurangi asupan kalori harian Anda sebanyak 1000-1500 kalori per hari. 2. Makan makanan sehat Ketika Anda mengurangi asupan kalori harian Anda, Anda harus memastikan untuk tetap mengonsumsi makanan sehat. Makanan sehat yang dianjurkan untuk pemula adala...</div><a class='snippet-fade r-snippet-fade hidden' href='https://rancemedicament83.blogspot.com/2023/12/cara-menurunkan-berat-badan-15-kg-dalam-3-bulan.html'></a></div></div><div class='post-bottom'><div class='post-footer float-container'><div class='post-footer-line post-footer-line-1'><span class='byline post-comment-link container'><a class='comment-link' href='https://rancemedicament83.blogspot.com/2023/12/cara-menurunkan-berat-badan-15-kg-dalam-3-bulan.html#comments' onclick=''><svg class='svg-icon-24 touch-icon'><use xlink:href='/responsive/sprite_v1_6.css.svg#ic_mode_comment_black_24dp' xmlns:xlink='http://www.w3.org/1999/xlink'></use></svg><span class='num_comments'>Post a Comment</span></a></span></div><div class='post-footer-line post-footer-line-2'></div><div class='post-footer-line post-footer-line-3'></div></div><div class='jump-link flat-button ripple'><a 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