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.has-base-2-background-color{background-color:var(--base-2);}:root .has-base-3-color{color:var(--base-3);}:root .has-base-3-background-color{background-color:var(--base-3);}:root .has-accent-color{color:var(--accent);}:root .has-accent-background-color{background-color:var(--accent);}:root .has-accent-hover-color{color:var(--accent-hover);}:root .has-accent-hover-background-color{background-color:var(--accent-hover);}:root .has-accent-2-color{color:var(--accent-2);}:root .has-accent-2-background-color{background-color:var(--accent-2);}body, button, input, select, textarea{font-family:IRANSansWeb;font-size:17px;}body{line-height:2.3;}.main-navigation a, .main-navigation .menu-toggle, .main-navigation .menu-bar-items{font-family:IRANSansWeb;font-weight:bold;text-transform:uppercase;font-size:17px;line-height:2;}button:not(.menu-toggle),html input[type="button"],input[type="reset"],input[type="submit"],.button,.wp-block-button .wp-block-button__link{font-family:IRANSansWeb;font-weight:600;font-size:19px;}h1{font-family:IRANSansWeb;font-weight:700;font-size:22px;line-height:2.6;}h2{font-family:IRANSansWeb;font-weight:600;font-size:20px;line-height:2.6;}h3{font-family:IRANSansWeb;font-weight:600;font-size:18px;line-height:2.3;}h4{font-family:IRANSansWeb;font-weight:600;font-size:16px;line-height:1.4;}.main-title{font-family:IRANSansWeb;font-weight:bold;text-transform:uppercase;font-size:23px;}.top-bar{background-color:#636363;color:#ffffff;}.top-bar a{color:#ffffff;}.top-bar a:hover{color:#303030;}.site-header{background-color:var(--base-3);}.main-title a,.main-title a:hover{color:var(--contrast);}.site-description{color:var(--contrast-3);}.main-navigation .main-nav ul li a, .main-navigation .menu-toggle, .main-navigation .menu-bar-items{color:#2f532d;}.main-navigation .main-nav ul li:not([class*="current-menu-"]):hover > a, .main-navigation .main-nav ul li:not([class*="current-menu-"]):focus > a, .main-navigation .main-nav ul li.sfHover:not([class*="current-menu-"]) > a, .main-navigation .menu-bar-item:hover > a, .main-navigation .menu-bar-item.sfHover > a{color:var(--contrast-2);}button.menu-toggle:hover,button.menu-toggle:focus{color:#2f532d;}.main-navigation .main-nav ul li[class*="current-menu-"] > a{color:var(--contrast-2);}.navigation-search input[type="search"],.navigation-search input[type="search"]:active, .navigation-search input[type="search"]:focus, .main-navigation .main-nav ul li.search-item.active > a, .main-navigation .menu-bar-items .search-item.active > a{color:var(--contrast-2);}.main-navigation ul ul{background-color:#eaeaea;}.main-navigation .main-nav ul ul li a{color:#515151;}.main-navigation .main-nav ul ul li:not([class*="current-menu-"]):hover > a,.main-navigation .main-nav ul ul li:not([class*="current-menu-"]):focus > a, .main-navigation .main-nav ul ul li.sfHover:not([class*="current-menu-"]) > a{color:#7a8896;background-color:#eaeaea;}.main-navigation .main-nav ul ul li[class*="current-menu-"] > a{color:#7a8896;background-color:#eaeaea;}.separate-containers .inside-article, .separate-containers .comments-area, .separate-containers .page-header, .one-container .container, .separate-containers .paging-navigation, .inside-page-header{background-color:var(--base-3);}.entry-title a{color:var(--contrast);}.entry-title a:hover{color:var(--accent-2);}.entry-meta{color:var(--contrast-2);}.sidebar .widget{background-color:rgba(242,245,250,0.4);}.footer-widgets{background-color:var(--base-3);}.site-info{background-color:var(--base-3);}input[type="text"],input[type="email"],input[type="url"],input[type="password"],input[type="search"],input[type="tel"],input[type="number"],textarea,select{color:var(--contrast);background-color:#ffffff;border-color:var(--base);}input[type="text"]:focus,input[type="email"]:focus,input[type="url"]:focus,input[type="password"]:focus,input[type="search"]:focus,input[type="tel"]:focus,input[type="number"]:focus,textarea:focus,select:focus{color:var(--contrast);background-color:#ffffff;border-color:var(--contrast-3);}button,html input[type="button"],input[type="reset"],input[type="submit"],a.button,a.wp-block-button__link:not(.has-background){color:var(--base-3);background-color:#31612b;}button:hover,html input[type="button"]:hover,input[type="reset"]:hover,input[type="submit"]:hover,a.button:hover,button:focus,html input[type="button"]:focus,input[type="reset"]:focus,input[type="submit"]:focus,a.button:focus,a.wp-block-button__link:not(.has-background):active,a.wp-block-button__link:not(.has-background):focus,a.wp-block-button__link:not(.has-background):hover{color:var(--base-3);background-color:#31cb0b;}a.generate-back-to-top{background-color:rgba( 0,0,0,0.4 );color:#ffffff;}a.generate-back-to-top:hover,a.generate-back-to-top:focus{background-color:rgba( 0,0,0,0.6 );color:#ffffff;}:root{--gp-search-modal-bg-color:var(--base-3);--gp-search-modal-text-color:var(--contrast);--gp-search-modal-overlay-bg-color:rgba(0,0,0,0.2);}@media (max-width: 0px){.main-navigation .menu-bar-item:hover > a, .main-navigation .menu-bar-item.sfHover > a{background:none;color:#2f532d;}}.inside-header{padding:18px 9px 20px 69px;}.nav-below-header .main-navigation .inside-navigation.grid-container, .nav-above-header .main-navigation .inside-navigation.grid-container{padding:0px 11px 0px 49px;}.separate-containers .inside-article, .separate-containers .comments-area, .separate-containers .page-header, .separate-containers .paging-navigation, .one-container .site-content, .inside-page-header{padding:70px 30px 20px 30px;}.site-main .wp-block-group__inner-container{padding:70px 30px 20px 30px;}.separate-containers .paging-navigation{padding-top:20px;padding-bottom:20px;}.entry-content .alignwide, body:not(.no-sidebar) .entry-content .alignfull{margin-left:-30px;width:calc(100% + 60px);max-width:calc(100% + 60px);}.one-container.right-sidebar .site-main,.one-container.both-right .site-main{margin-right:30px;}.one-container.left-sidebar .site-main,.one-container.both-left .site-main{margin-left:30px;}.one-container.both-sidebars .site-main{margin:0px 30px 0px 30px;}.sidebar .widget, .page-header, .widget-area .main-navigation, .site-main > *{margin-bottom:40px;}.separate-containers .site-main{margin:40px;}.both-right .inside-left-sidebar,.both-left .inside-left-sidebar{margin-right:20px;}.both-right .inside-right-sidebar,.both-left .inside-right-sidebar{margin-left:20px;}.one-container.archive .post:not(:last-child):not(.is-loop-template-item), .one-container.blog .post:not(:last-child):not(.is-loop-template-item){padding-bottom:20px;}.separate-containers .featured-image{margin-top:40px;}.separate-containers .inside-right-sidebar, .separate-containers .inside-left-sidebar{margin-top:40px;margin-bottom:40px;}.main-navigation .main-nav ul ul li a{padding:12px 20px 12px 20px;}.rtl .menu-item-has-children .dropdown-menu-toggle{padding-left:20px;}.menu-item-has-children ul .dropdown-menu-toggle{padding-top:12px;padding-bottom:12px;margin-top:-12px;}.rtl .main-navigation .main-nav ul li.menu-item-has-children > a{padding-right:20px;}.widget-area .widget{padding:0px 30px 13px 30px;}.footer-widgets-container{padding:0px;}.inside-site-info{padding:20px;}@media (max-width:768px){.separate-containers .inside-article, .separate-containers .comments-area, .separate-containers .page-header, .separate-containers .paging-navigation, .one-container .site-content, .inside-page-header{padding:80px 30px 20px 30px;}.site-main .wp-block-group__inner-container{padding:80px 30px 20px 30px;}.inside-top-bar{padding-right:30px;padding-left:30px;}.inside-header{padding-top:70px;padding-right:20px;padding-bottom:20px;padding-left:87px;}.widget-area .widget{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.footer-widgets-container{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.inside-site-info{padding-right:30px;padding-left:30px;}.entry-content .alignwide, body:not(.no-sidebar) .entry-content .alignfull{margin-left:-30px;width:calc(100% + 60px);max-width:calc(100% + 60px);}.one-container .site-main .paging-navigation{margin-bottom:40px;}}/* End cached CSS */.is-right-sidebar{width:30%;}.is-left-sidebar{width:30%;}.site-content .content-area{width:100%;}@media (max-width: 0px){.main-navigation .menu-toggle,.sidebar-nav-mobile:not(#sticky-placeholder){display:block;}.main-navigation ul,.gen-sidebar-nav,.main-navigation:not(.slideout-navigation):not(.toggled) .main-nav > ul,.has-inline-mobile-toggle #site-navigation .inside-navigation > *:not(.navigation-search):not(.main-nav){display:none;}.nav-align-right .inside-navigation,.nav-align-center .inside-navigation{justify-content:space-between;}.rtl .nav-align-right .inside-navigation,.rtl .nav-align-center .inside-navigation, .rtl .nav-align-left .inside-navigation{justify-content:space-between;}.has-inline-mobile-toggle .mobile-menu-control-wrapper{display:flex;flex-wrap:wrap;}.has-inline-mobile-toggle .inside-header{flex-direction:row;text-align:left;flex-wrap:wrap;}.has-inline-mobile-toggle .header-widget,.has-inline-mobile-toggle #site-navigation{flex-basis:100%;}.nav-float-left .has-inline-mobile-toggle #site-navigation{order:10;}}
.dynamic-author-image-rounded{border-radius:100%;}.dynamic-featured-image, .dynamic-author-image{vertical-align:middle;}.one-container.blog .dynamic-content-template:not(:last-child), .one-container.archive .dynamic-content-template:not(:last-child){padding-bottom:0px;}.dynamic-entry-excerpt > p:last-child{margin-bottom:0px;}
.page-hero{text-align:center;min-height:100vh;display:-webkit-flex;display:-ms-flex;display:flex;-webkit-box:center;-ms-flex-pack:center;justify-content:center;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;}.page-hero .inside-page-hero{width:100%;}.page-hero .inside-page-hero.grid-container{max-width:calc(1200px - 0px - 0px);}.inside-page-hero > *:last-child{margin-bottom:0px;}.header-wrap{position:absolute;left:0px;right:0px;z-index:10;}.header-wrap .site-header{background:transparent;}
.post-image:not(:first-child), .page-content:not(:first-child), .entry-content:not(:first-child), .entry-summary:not(:first-child), footer.entry-meta{margin-top:1.1em;}.post-image-above-header .inside-article div.featured-image, .post-image-above-header .inside-article div.post-image{margin-bottom:1.1em;}.main-navigation.slideout-navigation .main-nav > ul > li > a{line-height:60px;}
</style>
<link rel='stylesheet' id='generate-rtl-css' href='https://rdiet.ir/wp-content/themes/generatepress/assets/css/main-rtl.min.css?ver=3.5.1' media='all' />
<link rel='stylesheet' id='generateblocks-css' href='https://rdiet.ir/wp-content/uploads/generateblocks/style-14266.css?ver=1744782320' media='all' />
<link rel='stylesheet' id='generate-blog-columns-css' href='https://rdiet.ir/wp-content/plugins/gp-premium/blog/functions/css/columns.min.css?ver=2.5.2' media='all' />
<link rel='stylesheet' id='generate-offside-css' href='https://rdiet.ir/wp-content/plugins/gp-premium/menu-plus/functions/css/offside.min.css?ver=2.5.2' media='all' />
<style id='generate-offside-inline-css'>
:root{--gp-slideout-width:265px;}.slideout-navigation.main-navigation{background-color:#113f17;}.slideout-navigation.main-navigation .main-nav ul li a{color:#ffffff;}.slideout-navigation.main-navigation ul ul{background-color:rgba(0,0,0,0);}.slideout-navigation.main-navigation .main-nav ul ul li a{color:#ffffff;}.slideout-navigation.main-navigation .main-nav ul li:not([class*="current-menu-"]):hover > a, .slideout-navigation.main-navigation .main-nav ul li:not([class*="current-menu-"]):focus > a, .slideout-navigation.main-navigation .main-nav ul li.sfHover:not([class*="current-menu-"]) > a{color:#f2f5fa;}.slideout-navigation.main-navigation .main-nav ul ul li:not([class*="current-menu-"]):hover > a, .slideout-navigation.main-navigation .main-nav ul ul li:not([class*="current-menu-"]):focus > a, .slideout-navigation.main-navigation .main-nav ul ul li.sfHover:not([class*="current-menu-"]) > a{background-color:rgba(0,0,0,0);}.slideout-navigation.main-navigation .main-nav ul li[class*="current-menu-"] > a{color:#ffffff;}.slideout-navigation.main-navigation .main-nav ul ul li[class*="current-menu-"] > a{background-color:rgba(0,0,0,0);}.slideout-navigation, .slideout-navigation a{color:#ffffff;}.slideout-navigation button.slideout-exit{color:#ffffff;padding-left:20px;padding-right:20px;}.slide-opened nav.toggled .menu-toggle:before{display:none;}@media (max-width: 0px){.menu-bar-item.slideout-toggle{display:none;}}
.slideout-navigation.main-navigation .main-nav ul li a{font-family:IRANSansWeb;font-weight:600;text-transform:uppercase;font-size:17px;}@media (max-width:768px){.slideout-navigation.main-navigation .main-nav ul li a{font-size:20px;}}
</style>
<link rel='stylesheet' id='generate-child-css' href='https://rdiet.ir/wp-content/cache/asset-cleanup/css/item/generatepress_child__style-css-vb0e27381c6ea4ffedbf7bb8095ceb3a9144c362c.css' media='all' />
<script type="application/ld+json">{
"@context": "https://schema.org/",
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"bestRating": "5",
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<link rel="apple-touch-icon" href="https://rdiet.ir/wp-content/uploads/2023/01/RDIET.IR-3-copy-1.png" />
<meta name="msapplication-TileImage" content="https://rdiet.ir/wp-content/uploads/2023/01/RDIET.IR-3-copy-1.png" />
<style id="wp-custom-css">
@font-face{font-family:'IRANSansWeb';src:url('https://rdiet.ir/wp-content/themes/generatepress/fonts/IRANSansWeb.eot?#') format('eot'),
url('https://rdiet.ir/wp-content/themes/generatepress/fonts/IRANSansWeb.woff') format('woff'),
url('https://rdiet.ir/wp-content/themes/generatepress/fonts/IRANSansWeb.woff2') format('woff2'),
url('https://rdiet.ir/wp-content/themes/generatepress/fonts/IRANSansWeb.ttf') format('truetype');font-display:swap;}
body{
font-family:IRANSansWeb;
}
/* Link */
.menu .menu-item:nth-child(1) a:nth-child(1){
border-top-left-radius:5px;
background-color:#62f155;
border-top-right-radius:5px;
border-bottom-left-radius:5px;
border-bottom-right-radius:5px;
box-shadow:0px 0px 5px 1px #2f532d;
animation-fill-mode:both;
}
/* Link (onscreen) */
.menu .menu-item:nth-child(1) a:nth-child(1):yp-onscreen{
animation-name:push;
animation-duration:1s;
animation-delay:0s;
}
/* Link */
.header-wrap #masthead .inside-header #site-navigation .inside-navigation #primary-menu .menu .menu-item:nth-child(1) a:nth-child(1){
transform-origin:center bottom !important;
}
img {
max-width: 100%;
display: block;
}
/* 480px and smaller screen sizes */
@media (max-width:480px){
/* Image */
.gb-container-8e47dec5 .size-full img{
max-width:48%;
}
}
.author-links a {
font-size: 3em;
line-height: 0.5em;
float: right;
}
.author-links a {
font-size: 3em;
line-height: 0.5em;
float: right;
}
.author-box {
padding: 4%;
margin-top: 30px;
font-size: 0.8em;
display: flex;
flex-wrap: wrap;
}
.author-box .avatar {
width: 30px;
border-radius: 100%;
margin-right: 20px;
}
h5.author-title {
margin-bottom: 0.5em;
}
/* Heading */
.inside-article .yarpp-template-thumbnails h3{
display:none;
}
}
/* Division */
#mntl-sc-block_1-0-30{
transform:translatex(0px) translatey(0px);
display:none;
}
.caption-module div p{
display:none;
}
.figure-article-caption p{
display:none;
}
/* Horizontal promo container */
.eh-widget--horizontal-promo div .horizontal-promo__container{
display:none;
transform:translatex(0px) translatey(0px) !important;
}
/* View sources */
.entry-content div div .view-sources{
transform:translatex(0px) translatey(0px);
display:none;
}
/* View sources */
.inside-article ul .view-sources{
display:none;
}
#rank-math-rich-snippet-wrapper .wp-container-6{
display:none;
}
#rank-math-rich-snippet-wrapper .wp-container-9{
display:none;
}
#rank-math-rich-snippet-wrapper .wp-container-4{
display:none;
}
/* Paragraph */
#rank-math-rich-snippet-wrapper p{
display:none;
}
/* Container 6 */
#rank-math-rich-snippet-wrapper .wp-container-6{
display:none;
}
/* Paragraph */
.article-template__main .reviewed-tooltip--medicallyreviewed p{
display:none;
transform:translatex(0px) translatey(0px) !important;
}
/* Reviewed tooltip heading left */
.reviewed-tooltip--medicallyreviewed .reviewed-tooltip__heading .reviewed-tooltip__heading-left{
display:none;
}
/* Reviewed tooltip action icon */
.reviewed-tooltip--medicallyreviewed .reviewed-tooltip__heading .reviewed-tooltip__action-icon{
display:none;
}
/* Newsletter sign container */
.article-template__main div .newsletter-sign-up__container{
transform:translatex(0px) translatey(0px);
display:none;
}
/* Division */
.latest-feed > div{
display:none;
}
/* Feedback section */
#trust-ribbon__feedback-block_1-0 .js-feedback-section{
display:none;
}
#whatsapp a {
position:fixed;
width:60px;
height:60px;
bottom:20px;
right:20px;
text-align:center;
z-index:100;;
background:url('https://rdiet.ir/wp-content/uploads/2022/04/whatsapp.png') transparent no-repeat scroll center center;
}
}
/* 1097px and smaller screen sizes */
@media (max-width:1097px){
/* Heading */
.gb-container-fc9e4df0 h1{
font-size:22px;
}
/* Heading */
#اگه-رژیم-تخصصی-مثل-کتوژنیک-زیر-نظر-مستقیم-متخصص-تغذیه-واقعی-میخوای-اینجا-جاشه{
font-weight:500;
font-size:18px !important;
}
/* Strong Tag */
.gb-container-fc9e4df0 h2 strong{
font-weight:500;
font-size:17px;
}
}
/* 767px and smaller screen sizes */
@media (max-width:767px){
/* Strong Tag */
.gb-container-fc9e4df0 h2 strong{
}
}
/* Container 32e62b79 */
.header-wrap .gb-container-32e62b79{
position: fixed;
top: 0;
width: 100%;
z-index: 2000;
}
/* Link */
.header-wrap p a{
color:#dbe429;
}
/* Paragraph */
.header-wrap p{
transform:translatex(0px) translatey(0px);
position:relative;
margin-bottom:-2px;
}
/* 850px and smaller screen sizes */
@media (max-width:850px){
/* Header wrap */
.header-wrap{
margin-top:-60px;
}
}
body{
font-family:IRANSansWeb;
}
img {
max-width: 100%;
display: block;
margin-left: auto;
margin-right: auto;
}
.custom-fixed-header {
position: fixed;
top: 0;
width: 100%;
z-index: 2000;
}
}
/* Thumbnail Image */
#block-23 a img{
border-radius:10px;
box-shadow:0px 0px 16px 0px #285f21;
}
.single .wp-block-image > *, .single .wp-block-image .wp-block-image {
text-align: center !important;
margin-left: auto !important;
margin-right: auto !important;
display: block !important;
float: none !important;
}
/* GeneratePress Sticky Sidebar */
@media (min-width: 769px) {
.site-content {
display: flex;
}
.inside-left-sidebar {
height: 100%;
}
.inside-left-sidebar aside:last-child {
position: -webkit-sticky;
position: sticky;
top: 40px; /*Adjust position */
}
}
/* Sticky navigation */
#sticky-navigation{
background-color:#113f17;
}
/* Link */
#sticky-navigation .menu a{
color:#ffffff;
}
/* GeneratePress Sticky Sidebar */
@media (min-width: 769px) {
.site-content {
display: flex;
}
.inside-left-sidebar {
height: 100%;
}
.inside-left-sidebar aside:last-child {
position: -webkit-sticky;
position: sticky;
top: 40px; /*Adjust position */
}
}
/* Comment Reply Title */
#reply-title{
background-image:linear-gradient(to right, #11998e 0%, #38ef7d 100%);
padding-left:5px;
padding-right:10px;
padding-top:5px;
padding-bottom:5px;
border-radius:8px;
font-weight:700;
}
/* Widget */
#block-4{
background-color:#ffffff;
}
#block-6{
background-color:#ffffff;
}
#block-14{
background-color:#ffffff;
}
#block-15{
background-color:#ffffff;
}
#block-21{
background-color:#ffffff;
}
}
@media only screen and (max-width: 480px) {
.single-post img {
max-width: 100%;
display: block;
}
}
/* Inside navigation */
#sticky-navigation{
background-color:#113f17;
border-bottom-style:solid;
border-bottom-color:#bdc3c7;
border-bottom-width:1px;
}
}
/* Comment meta */
.comment-author-farrdiet-irzad > .comment-body .comment-meta{
background-color:#b1ebc9;
border-radius:8px;
padding-left:10px;
padding-right:10px;
padding-top:2px;
padding-bottom:2px;
}
/* Submit Button */
#submit{
border-radius:8px;
}
/* Comment content */
.comment-content{
border-color:#bdc3c7;
border-radius:8px;
}
/* Image */
.inside-article p img{
border-radius:5px;
box-shadow:0px 3px 8px 0px #141414;
}
/* Comment */
.comment-form #author,
#comment{
border-color:#2ecc71;
border-radius:8px;
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<h1 class="gb-headline gb-headline-95186c53 gb-headline-text">رژیم آنلاین تخصصی دکتر روشن ضمیر (آردایت) | Rdiet</h1>
<p class="has-text-color has-medium-font-size" style="color:#113f17">✔️ارائه رژیمهای علمی توسط متخصص تغذیه </p>
<p class="has-text-color has-medium-font-size" style="color:#113f17">✅ پشتیبانی و ارتباط مستقیم با دکتر </p>
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<figure class="aligncenter size-full is-resized"><img decoding="async" src="https://rdiet.ir/wp-content/uploads/2022/02/rdiet-1-copy.webp" alt="رژیم آنلاین آردایت" class="wp-image-34715" style="object-fit:contain;width:699px;height:386px"/></figure></div>
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<p class="has-text-align-center" style="font-size:22px">⚠️<strong> اگر از رژیمهای قدیمی و تکراری خسته شدید!</strong></p>
<p style="font-size:22px">✔️ شاید وقت گرفتن یک رژیم تخصصی است:</p>
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<figure class="aligncenter size-full"><img decoding="async" width="64" height="64" src="https://rdiet.ir/wp-content/uploads/2022/02/ketogenic-diet-rdiet.ir-copy-1.png" alt="رژیم آنلاین کتوژنیک آردایت" class="wp-image-34825"/></figure></div>
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<h3 class="wp-block-heading has-medium-font-size" id="رژیم-کتوژنیک"><strong>رژیم کتوژنیک</strong></h3>
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<figure class="aligncenter size-full is-resized"><img decoding="async" width="64" height="64" src="https://rdiet.ir/wp-content/uploads/2022/02/ketogenic-diet-rdiet-1-1-1.png" alt="رژیم آنلاین لوکرب آردایت" class="wp-image-34829" style="width:64px;height:64px"/></figure></div>
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<h3 class="wp-block-heading has-medium-font-size" id="رژیم-لوکرب"><strong>رژیم لوکرب</strong></h3>
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<figure class="aligncenter size-full"><img decoding="async" width="64" height="64" src="https://rdiet.ir/wp-content/uploads/2022/02/intermittent-fasting-rdiet-copy-1-2.png" alt="رژیم آنلاین فستینگ آردایت" class="wp-image-34824"/></figure></div>
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<h3 class="wp-block-heading has-medium-font-size" id="رژیم-فستینگ"><strong>رژیم فستینگ</strong></h3>
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<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="740" height="135" src="https://rdiet.ir/wp-content/uploads/2022/02/line-separator-green-rdiet-1.png" alt="rdiet" class="wp-image-34357"/></figure></div>
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<p style="font-size:22px">📢 <strong>اگر از تبلیغات و وعده و وعیدهای رژیمی خسته شدید!</strong></p>
<p style="font-size:22px">✔️ ما ادعائی نداریم اما مطمئنیم متفاوتیم:</p>
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<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="64" height="67" src="https://rdiet.ir/wp-content/uploads/2022/02/conversation-rdiet-1.png" alt="ارتباط با متخصص" class="wp-image-34476"/></figure></div>
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<h3 class="wp-block-heading has-medium-font-size" id="ارتباط-مستقیم-با-دکتر"><strong>✅ارتباط مستقیم با دکتر</strong></h3>
<p>ارائه و پشتیبانی رژیم با دکتر است. نرمافزار، منشی یا اپراتور فقط برای مراحل ثبت نام است نه رژیم!</p>
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<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="64" height="64" src="https://rdiet.ir/wp-content/uploads/2022/02/trust-4202903-3479984-1-1.png" alt="صداقت رژیم آنلاین آردایت" class="wp-image-34827"/></figure></div>
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<h3 class="wp-block-heading has-medium-font-size" id="صادق-هستیم"><strong>✅صادق هستیم</strong></h3>
<p>سادهسازی بیمورد نمیکنیم. دست یابی به هر هدفی بدون تلاش امکانپذیر نیست. </p>
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<h3 class="wp-block-heading has-medium-font-size" id="تبلیغات-کذب-نداریم"><strong>✅تبلیغات کذب نداریم</strong></h3>
<p>اغراق نمیکنیم. هیچ رژیمی در دنیا وجود ندارد که به همه جواب دهد. </p>
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<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="63" height="64" src="https://rdiet.ir/wp-content/uploads/2022/02/dif-rdiet.ir_.png" alt="دوره های تخصصی" class="wp-image-34438"/></figure></div>
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<h3 class="wp-block-heading has-medium-font-size" id="رژیم-ها-تخصصی-علمی-و-درمانی"><strong>✅رژیمها تخصصی، علمی و درمانی</strong></h3>
<p>فقط رژیمکالری شمار ارائه نمیشود، چرا که رژیمها دستی و توسط متخصص تهیه میشود نه نرم افزار.</p>
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<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="91" height="64" src="https://rdiet.ir/wp-content/uploads/2022/02/free-rdiet.png" alt="تضمین قیمت" class="wp-image-34439"/></figure></div>
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<h3 class="wp-block-heading has-medium-font-size" id="رژیم-جدید-رایگان"><strong>✅رژیم جدید رایگان</strong></h3>
<p>در طول دوره هر تعداد رژیم جدید رایگان است. تغییر رژیم، بدون دریافت هزینه مجدد است.</p>
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<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="64" height="64" src="https://rdiet.ir/wp-content/uploads/2022/02/copmlete-rdiet.png" alt="رژیم کامل" class="wp-image-34440"/></figure></div>
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<h3 class="wp-block-heading has-medium-font-size" id="فقط-یک-جدول-رژیم-نیست"><strong>✅فقط یک جدول رژیم نیست</strong></h3>
<p>بجز لیست غذایی همه چیز در زمینه رژیم غذایی از آموزش گرفته تا تجویز مکمل ارائه میشود.</p>
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<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="740" height="135" src="https://rdiet.ir/wp-content/uploads/2022/02/line-separator-green-rdiet-1.png" alt="rdiet" class="wp-image-34357"/></figure></div>
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<p class="has-text-align-right" id="چگونه-شروع-کنم" style="font-size:22px"><strong>چگونه شروع کنم؟</strong></p>
<p class="has-medium-font-size"> پیش از شروع خوب تحقیق کنید و تمام رژیمهای آنلاین را ببینید، سپس به این صفحه برگردید و دوباره مطالب را بررسی کنید، بعد تصمیم بگیرید! </p>
<p class="has-medium-font-size">البته اطلاعات بیشتری هم در مورد روش کار در لینکهای <strong>اطلاعات بیشتر و نظرات کاربران</strong> بیان شده است.</p>
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<p style="font-size:23px"><strong>هزینه خدمات</strong></p>
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<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="67" height="69" src="https://rdiet.ir/wp-content/uploads/2022/02/pay-rdiet.png" alt="قیمت رژیم" class="wp-image-34773"/></figure></div>
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<p style="font-size:18px">هزینه برای تمام رژیم ها، برای یک دوره یک ماهه با شرایط ویژه ۳۰۰ هزارتومان است. این قیمت معادل قیمت مصوب یکبار ویزیت حضوری است.</p>
<p>ویزیت یکبار، در مطب خصوصی ۲۳۰ هزارتومان برای ۱ جلسه ویزیت چند دقیقه ای است.</p>
<p>در این رژیم آنلاین ، (که اگر خواستید تحقیق کنید کافی است، در گوگل اسم فرزاد روشن ضمیر را سرچ کنید، و همه چیز مشخص و واضح می شود). هزینه ۳۰۰ هزارتومان هست. که با احتساب ایاب و ذهاب تقریبا معادل هزینه یک جلسه حضوری می باشد و شما هزینه بیشتری پرداخت نمیکنید.</p>
<p>اما گذشته از صرفه جویی در زمان، متفاوت با ۱ جلسه رژیم حضوری می باشد. چرا که افراد می توانند به مدت ۱ ماه تحت نظر دکتر باشند علاوه بر دریافت رژیم کامل و توضیحات به مدت یکماه هر گونه سوال یا مشکلی را میتوانند مستقیم از ایشان بپرسند.</p>
<p>روش هم بصورت ارائه رژیم و هم آموزشی هست که بصورت ساده اما کامل ارائه میشود بطوری که اصول اصلی رژیم رو یاد میگیرید و خودتان می توانید ادامه بدید نه مثل همه رژیمهای تجاری که یک جدول غذایی است که هر از چند وقت بدون یادگیری، مجبور به تهیه آن باشید</p>
<p>در این ۱ ماه در صورت نیاز به تغییر رژیم، اینکار بدون پرداخت هزینه است. هر هفته گزارش هفتگی از فرد گرفته می شود و توصیه های لازم داده می شود. </p>
<p>نکته مهم این است که این هزینه مربوط به چندین سال پیش هست و تا کنون بدلیل شرایط اقتصادی کشور تصمیم به افزایش قیمت نگرفته نشده است.</p>
<p style="font-size:18px">در حقیقت قیمت واقعی با توجه به روند افزایش قیمتها در واقع چند برابر این باید باشد. لذا رژیم دادن به این شکل سود مالی آنچنانی ندارد که بخواهیم حتما شما از اینجا رژیم بگیرید رژیم های آنلاین زیادی هست که می توانید مراجعه بفرمایید. این توضیحات صرفا بابت شفافیت داده شده است ( ارائه رژیم بیشتر جهت سابقه کار و استفاده علم انجام می شود).</p>
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<h3 class="wp-block-heading has-text-align-center" id="چگونه-اعتماد-کنم" style="font-size:22px"><strong>چگونه اعتماد کنم!؟</strong></h3>
<p class="has-medium-font-size">با داشتن تمام مجوزهایی که یک سایت معتبر باید داشته باشد!</p>
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<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="125" height="136" src="https://rdiet.ir/wp-content/uploads/2022/02/پروفایل-دکتر-روشن-ضمیر-در-سایت-نظام-پزشکی.png" alt="مجوزها نظام پزشکی" class="wp-image-34404"/></figure></div>
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<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="81" height="99" src="https://rdiet.ir/wp-content/uploads/2022/02/logo-1.png" alt="مجوزها نشان ملی" class="wp-image-34405"/></figure></div>
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<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="81" height="134" src="https://rdiet.ir/wp-content/uploads/2022/02/logo-2.png" alt="مجوزها نماد" class="wp-image-34406"/></figure></div>
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<figure class="aligncenter size-full"><img loading="lazy" decoding="async" width="81" height="115" src="https://rdiet.ir/wp-content/uploads/2022/02/zarinpal-badge-1.png" alt="مجوزها زرین پال" class="wp-image-34407"/></figure></div>
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<p>پروانه مطب:</p>
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<p style="font-size:23px"><strong>تفاوت مهم!</strong></p>
<p>-رژیم تهیه شده توسط متخصص نه نرم افزار،</p>
<p>-رژیم خصوصی زیر نظر دکتر (شماره واتساپ دکتر را خواهید داشت و مستقیم با او در تماس هستید نه با منشی و اپراتور)،</p>
<p>-ارائه رژیم جدید رایگان در طول دوره با توجه میزان پیشرفت و سایر موارد.</p>
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<li><a class="wp-block-latest-posts__post-title" href="https://rdiet.ir/%d8%a2%d8%b4%d9%86%d8%a7%db%8c%db%8c-%d8%a8%d8%a7-%d8%b3%d9%86%d8%af%d8%b1%d9%85-%d8%aa%d8%a7%d8%aa%d9%88%d9%86-%d8%a8%d8%b1%d8%a7%d9%88%d9%86-%d8%b1%d8%ad%d9%85%d8%a7%d9%86-tbrs/">آشنایی با سندرم تاتون-براون-رحمان (TBRS)</a></li>
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<h2 class="wp-block-heading">آردایت (Rdiet) به چه معنی است؟</h2>
<p>آردایت (Rdiet) شامل حرف آر (R) که حرف اول روشن ضمیر و دایت (diet) به معنی رژیم غذایی است. لذا آردایت مخفف رژیم غذایی دکتر روشن ضمیر می باشد.</p>
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خلاصه خدمات و ویژگی
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<th class="w-bd">👥 پشتیبانی</th>
<td>مستقیم با دکتر </td>
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<th class="w-bd">💎 کیفیت </th>
<td>ارائه خدمات کامل</td>
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<td>رژیمهای تخصصی مثل رژیم کتو </td>
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<th class="w-bd">🕚 زمان تحویل</th>
<td>حدود ۲۴ ساعت</td>
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<th class="w-bd">📌 تضمین</th>
<td>داشتن تمام مجوزها</td>
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