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  1. <?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7889604477824450226</id><updated>2024-03-12T19:40:24.604-07:00</updated><title type='text'>Rocky44</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='https://rockyhasan44.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default'/><link rel='alternate' type='text/html' href='https://rockyhasan44.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Tarikkul11</name><uri>http://www.blogger.com/profile/06243541716819610922</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>17</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7889604477824450226.post-1343933603497165724</id><published>2022-11-28T03:23:00.010-08:00</published><updated>2022-11-28T07:47:57.517-08:00</updated><title type='text'> Muhammadu Buhari on Monday signed the 2019 fin</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;President Muhammadu
  2. Buhari on Monday signed the 2019 finance bill into law.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  3.  
  4. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;The law alongside the
  5. 2020 B  
  6. &lt;a href=&quot;https://findgiveaway.com&quot;&gt;find&lt;/a&gt;  udget is aimed at reforming Nigeria’s tax system to align with global best
  7. practices, support MSMEs through the Ease of Doing Business initiative.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  8.  
  9. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;It also hopes to raise
  10. government rev  
  11. &lt;a href=&quot;https://careofhouse.net&quot;&gt;house&lt;/a&gt;  enues, as well as incentivize investments in infrastructure and
  12. capital markets.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  13.  
  14. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Like Senate, Reps Pass
  15. Finance Bill Proposing VAT Increase, Others&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  16.  
  17. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;President Buhari after
  18. signing the bill into law, said: “This is the first time, since the return of
  19. democracy in 1999, that a Federal Budget is being accompanied by passage of a
  20. Finance Bill specially designed to support its implementation and to create a
  21. truly enabling environment for business and investment by the private sector.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  22.  
  23. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;He thanked the
  24. leadership and members of the Ninth National Assembly for the “hard work and
  25. support that have gone  
  26. &lt;a href=&quot;https://businessmarket.cc&quot;&gt;business&lt;/a&gt;  into the passage of the landmark Deep Offshore and Inland
  27. Basin PSC Amendment Bill, and the Finance Bill; both vital to the successful
  28. implementation of the 2020 Budget.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  29.  
  30. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Both chambers of the
  31. National Assembly passed the finance bill in November while the 2020 budget in
  32. December 2019.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  33.  
  34. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;The finance law seeks to
  35. amend six tax provisions and make them more responsive to tax reform policies.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  36.  
  37. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Meanwhile, there is an
  38. increase in Value Added Tax on specific goods and services from 5 percent to
  39. 7.5 percent; the law also affects changes in the tax provision of the Customs
  40. and Excise Tariff Act to encourage local manufacturers.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  41.  
  42. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Other Acts captured
  43. include; Petroleum Profit Tax Act, Company Income Tax Act, Personal Income Tax
  44. Act, Stamp Duties Tax Act, and Capital Gains Act.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  45.  
  46. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;After passing the
  47. finance bill, President of the Senate, Ahmed Lawan, asked agencies of the
  48. Federal Government saddled with the responsibility of generating revenues
  49. including the Federal Inland Revenue Service, the Nigerian National Petroleum
  50. Corporation (NNPC), and the Nigeria Customs Services among others, to be more
  51. efficient in discharging their duties.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  52.  
  53. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Addressing his
  54. colleagues during plenary after they shared their various perspectives on the
  55. effects of the bill on the nation and its people, the Senate President
  56. explained that the bill aims to help Nigeria generate more revenues.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  57.  
  58. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://rockyhasan44.blogspot.com/feeds/1343933603497165724/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rockyhasan44.blogspot.com/2022/11/muhammadu-buhari-on-monday-signed-2019_28.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/1343933603497165724'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/1343933603497165724'/><link rel='alternate' type='text/html' href='https://rockyhasan44.blogspot.com/2022/11/muhammadu-buhari-on-monday-signed-2019_28.html' title=' Muhammadu Buhari on Monday signed the 2019 fin'/><author><name>Tarikkul11</name><uri>http://www.blogger.com/profile/06243541716819610922</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7889604477824450226.post-5681123894067131110</id><published>2022-11-28T03:23:00.005-08:00</published><updated>2022-11-28T03:23:26.602-08:00</updated><title type='text'> Muhammadu Buhari on Monday signed the 2019 fin</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15pt; vertical-align: baseline;&quot;&gt;&lt;span face=&quot;&amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 12pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;President Muhammadu
  59. Buhari on Monday signed the 2019 finance bill into law.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  60.  
  61. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15pt; vertical-align: baseline;&quot;&gt;&lt;span face=&quot;&amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 12pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;The law alongside the
  62. 2020 Budget is aim  v
  63. &lt;a href=&quot;https://webapex.net/&quot;&gt;webapex.net&lt;/a&gt;  ed at reforming Nigeria’s tax system to align with global best
  64. practices, suppor  &lt;a href=&quot;https://ysin.org/&quot;&gt;ysin.org&lt;/a&gt;  t MSMEs through the Ease of Doing Business initiative.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  65.  
  66. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15pt; vertical-align: baseline;&quot;&gt;&lt;span face=&quot;&amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 12pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;It also hopes to raise
  67. government revenues, as well as incentivize investments in infrastructure and
  68. capital markets.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  69.  
  70. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15pt; vertical-align: baseline;&quot;&gt;&lt;span face=&quot;&amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 12pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Like Senate, Reps Pass
  71. Finanroposing VAT Increase, Others&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  72.  
  73. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15pt; vertical-align: baseline;&quot;&gt;&lt;span face=&quot;&amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 12pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;President Buhari after
  74. signing the bill into law, said: “This is the first time, since the return of
  75. democracy  
  76. &lt;a href=&quot;https://westernmagazine.org/&quot;&gt;westernmagazine.org&lt;/a&gt;   in 1999, that a Federal Budget is being accompanied by passage of a
  77. Finance Bill specially designed to support its implementation and to create a
  78. truly enabling environment for business and investment by the private sector.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  79.  
  80. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15pt; vertical-align: baseline;&quot;&gt;&lt;span face=&quot;&amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 12pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;He thanked the
  81. leadership and members of the Ninth National Assembly for the “hard work and
  82. support that have gone into the passage of the landmark Deep Offshore and Inland
  83. Basin PSC Amendment Bill, and the Finance Bill; both vital to the successful
  84. implementation of the 2020 Budget.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  85.  
  86. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15pt; vertical-align: baseline;&quot;&gt;&lt;span face=&quot;&amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 12pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Both chambers of the
  87. National Assembly passed the finance bill in November while the 2020 budget in
  88. December 2019.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  89.  
  90. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15pt; vertical-align: baseline;&quot;&gt;&lt;span face=&quot;&amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 12pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;The finance law seeks to
  91. amend six tax provisions and make them more responsive to tax reform policies.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  92.  
  93. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15pt; vertical-align: baseline;&quot;&gt;&lt;span face=&quot;&amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 12pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Meanwhile, there is an
  94. increase in Value Added Tax on specific goods and services from 5 percent to
  95. 7.5 percent; the law also affects changes in the tax provision of the Customs
  96. and Excise Tariff Act to encourage local manufacturers.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  97.  
  98. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15pt; vertical-align: baseline;&quot;&gt;&lt;span face=&quot;&amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 12pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Other Acts captured
  99. include; Petroleum Profit Tax Act, Company Income Tax Act, Personal Income Tax
  100. Act, Stamp Duties Tax Act, and Capital Gains Act.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  101.  
  102. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15pt; vertical-align: baseline;&quot;&gt;&lt;span face=&quot;&amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 12pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;After passing the
  103. finance bill, President of the Senate, Ahmed Lawan, asked agencies of the
  104. Federal Government saddled with the responsibility of generating revenues
  105. including the Federal Inland Revenue Service, the Nigerian National Petroleum
  106. Corporation (NNPC), and the Nigeria Customs Services among others, to be more
  107. efficient in discharging their duties.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  108.  
  109. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15pt; vertical-align: baseline;&quot;&gt;&lt;span face=&quot;&amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;&quot; style=&quot;color: black; font-size: 12pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Addressing his
  110. colleagues during plenary after they shared their various perspectives on the
  111. effects of the bill on the nation and its people, the Senate President
  112. explained that the bill aims to help Nigeria generate more revenues.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  113.  
  114. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://rockyhasan44.blogspot.com/feeds/5681123894067131110/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rockyhasan44.blogspot.com/2022/11/muhammadu-buhari-on-monday-signed-2019.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/5681123894067131110'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/5681123894067131110'/><link rel='alternate' type='text/html' href='https://rockyhasan44.blogspot.com/2022/11/muhammadu-buhari-on-monday-signed-2019.html' title=' Muhammadu Buhari on Monday signed the 2019 fin'/><author><name>Tarikkul11</name><uri>http://www.blogger.com/profile/06243541716819610922</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7889604477824450226.post-5469248505125834890</id><published>2022-11-28T03:22:00.012-08:00</published><updated>2022-11-28T07:48:02.326-08:00</updated><title type='text'>National Assembly passed the finance bill in November</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;President Muhammadu
  115. Buhari on Monday signed the 2019 finance bill into law.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  116.  
  117. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;The law alongside the
  118. 2020 Budget is a  
  119. imed at r  
  120.  eforming Nigeria’s tax system to align with global best
  121. pract &lt;a href=&quot;https://usatimes.cc/&quot;&gt;usatimes.cc&lt;/a&gt;  ices, support MSMEs through the Ease of Doing Business initiative.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  122.  
  123. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;It also hopes to raise
  124. government revenues, as well as incentivize investments in infrastructure and
  125. capital markets.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  126.  
  127. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Like Senate, Reps Pass
  128. Finance Bill Proposing VAT Increase, Others&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  129.  
  130. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;President Buhari after
  131. signing the bill into law, said: “This is the first time, since the return of
  132. democrac  
  133. &lt;a href=&quot;https://usanews.cc/&quot;&gt;usanews.cc&lt;/a&gt;  y in 1999, that a Federal Budget is being accompanied by passage of a
  134. Finance Bill specially designed to support its implementation and to create a
  135. truly enabling environment for business and investment by the private sector.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  136.  
  137. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;He thanked the
  138. leadership and members of the Ninth National Assembly for the “hard work and
  139. support that have gone into the passage of the landmark Deep Offshore and Inland
  140. Basin PSC Amendment Bill, and the Finance Bill; both vital to the successful
  141. implementation of the 2020 Budget.”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  142.  
  143. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Both chambers of the
  144. National Assembly passed the finance bill in November while the 2020 budget in
  145. December 2019.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  146.  
  147. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;The finance law seeks to
  148. amend six tax provisions and make them more responsive to tax reform policies.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  149.  
  150. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Meanwhile, there is an
  151. increase in Value Added Tax on specific goods and services from 5 percent to
  152. 7.5 percent; the  
  153. &lt;a href=&quot;https://myusanews.net/&quot;&gt;news&lt;/a&gt;
  154.  law also affects changes in the tax provision of the Customs
  155. and Excise Tariff Act to encourage local manufacturers.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  156.  
  157. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Other Acts captured
  158. include; Petroleum Profit Tax Act, Company Income Tax Act, Personal Income Tax
  159. Act, Stamp Duties Tax Act, and Capital Gains Act.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  160.  
  161. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;After passing the
  162. finance bill, President of the Senate, Ahmed Lawan, asked agencies of the
  163. Federal Government saddled with the responsibility of generating revenues
  164. including the Federal Inland Revenue Service, the Nigerian National Petroleum
  165. Corporation (NNPC), and the Nigeria Customs Services among others, to be more
  166. efficient in discharging their duties.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  167.  
  168. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Addressing his
  169. colleagues during plenary after they shared their various perspectives on the
  170. effects of the bill on the nation and its people, the Senate President
  171. explained that the bill aims to help Nigeria generate more revenues.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  172.  
  173. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://rockyhasan44.blogspot.com/feeds/5469248505125834890/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rockyhasan44.blogspot.com/2022/11/national-assembly-passed-finance-bill.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/5469248505125834890'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/5469248505125834890'/><link rel='alternate' type='text/html' href='https://rockyhasan44.blogspot.com/2022/11/national-assembly-passed-finance-bill.html' title='National Assembly passed the finance bill in November'/><author><name>Tarikkul11</name><uri>http://www.blogger.com/profile/06243541716819610922</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7889604477824450226.post-1030208784231970486</id><published>2022-10-24T04:46:00.007-07:00</published><updated>2022-10-24T04:46:49.689-07:00</updated><title type='text'>The best way to improve blood circulation</title><content type='html'>&lt;p&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 0.0001pt; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 1pt none windowtext; color: #444444; font-family: Arial, sans-serif; font-size: 12pt; padding: 0in;&quot;&gt;also helps to eliminate wastes from the body. The best way to improve blood circulation in the body is by exercise. Regular cardiovascular exercises
  174. &lt;a href=&quot;https://magazinehouse.us&quot;&gt;magazinehouse.us&lt;/a&gt;   like walking, jogging, and yoga help to improve blood circulation in your body.&lt;/span&gt;&lt;span style=&quot;color: #444444; font-family: Arial, sans-serif; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 0.0001pt; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;b&gt;&lt;span style=&quot;border: 1pt none windowtext; color: #444444; font-family: &amp;quot;inherit&amp;quot;, serif; font-size: 12pt; padding: 0in;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;5. Reduces Stress&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #444444; font-family: Arial, sans-serif; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 0.0001pt; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 1pt none windowtext; color: #444444; font-family: Arial, sans-serif; font-size: 12pt; padding: 0in;&quot;&gt;Physical, mental and emotional stress increases
  175. &lt;a href=&quot;https://magazinepot.com&quot;&gt;magazinepot.com&lt;/a&gt;   blood sugar levels which increases the risk of diabetes. We all know what wonders exercise can do for our body. But if we stressed out, we do not indulge in any physical activity. Any form of exercise, be it aerobics or yoga is very beneficial and acts as a stress reliever. Exercise helps to focus on your body movements and also lifts your mood. Indulge in Jogging, walking, gardening and swimming daily.&lt;/span&gt;&lt;span style=&quot;color: #444444; font-family: Arial, sans-serif; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 0.0001pt; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 1pt none windowtext; color: #444444; font-family: Arial, sans-serif; font-size: 12pt; padding: 0in;&quot;&gt;Make a commitment to yourself to make exercise a priority. Include it in your daily routine for at least 30 minutes daily. Your long term health
  176. &lt;a href=&quot;https://malibutimes.net&quot;&gt;malibutimes.net&lt;/a&gt;   depends on your daily physical activity.&lt;/span&gt;&lt;span style=&quot;color: #444444; font-family: Arial, sans-serif; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 0.0001pt; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 1pt none windowtext; color: #444444; font-family: Arial, sans-serif; font-size: 12pt; padding: 0in;&quot;&gt;Visit our&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;border: 1pt none windowtext; font-size: 12pt; padding: 0in;&quot;&gt;&lt;span style=&quot;color: #001f9b; font-family: inherit, serif;&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;border: 1pt none windowtext; color: #444444; font-family: Arial, sans-serif; font-size: 12pt; padding: 0in;&quot;&gt;&amp;nbsp;website or download our app and workout with the best trainers at your home or at the nearby gym or fitness center.&lt;/span&gt;&lt;span style=&quot;color: #444444; font-family: Arial, sans-serif; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 0.0001pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 1pt none windowtext; font-family: Arial, sans-serif; font-size: 11.5pt; padding: 0in;&quot;&gt;Facebook Comments&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://rockyhasan44.blogspot.com/feeds/1030208784231970486/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/the-best-way-to-improve-blood.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/1030208784231970486'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/1030208784231970486'/><link rel='alternate' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/the-best-way-to-improve-blood.html' title='The best way to improve blood circulation'/><author><name>Tarikkul11</name><uri>http://www.blogger.com/profile/06243541716819610922</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7889604477824450226.post-3982982863351168773</id><published>2022-10-24T04:46:00.002-07:00</published><updated>2022-10-24T04:46:15.749-07:00</updated><title type='text'>exercises like walking, jogging, and yoga help</title><content type='html'>&lt;p&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 0.0001pt; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 1pt none windowtext; color: #444444; font-family: Arial, sans-serif; font-size: 12pt; padding: 0in;&quot;&gt;also helps to eliminate wastes from the body. The best way to improve blood circulation in the body is by exercise. Regular cardiovascular
  177. &lt;a href=&quot;https://itnb.info&quot;&gt;itnb.info&lt;/a&gt;   exercises like walking, jogging, and yoga help to improve blood circulation in your body.&lt;/span&gt;&lt;span style=&quot;color: #444444; font-family: Arial, sans-serif; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 0.0001pt; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;b&gt;&lt;span style=&quot;border: 1pt none windowtext; color: #444444; font-family: &amp;quot;inherit&amp;quot;, serif; font-size: 12pt; padding: 0in;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;5. Reduces Stress&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #444444; font-family: Arial, sans-serif; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 0.0001pt; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 1pt none windowtext; color: #444444; font-family: Arial, sans-serif; font-size: 12pt; padding: 0in;&quot;&gt;Physical, mental and emotional stress increases
  178. &lt;a href=&quot;https://lextrend.net&quot;&gt;lextrend.net&lt;/a&gt;   blood sugar levels which increases the risk of diabetes. We all know what wonders exercise can do for our body. But if we stressed out, we do not indulge in any physical activity. Any form of exercise, be it aerobics or yoga is very beneficial and acts as a stress reliever. Exercise helps to focus on your body movements and also lifts your mood.  
  179. &lt;a href=&quot;https://kchealthcare.net&quot;&gt;kchealthcare.net&lt;/a&gt;  Indulge in Jogging, walking, gardening and swimming daily.&lt;/span&gt;&lt;span style=&quot;color: #444444; font-family: Arial, sans-serif; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 0.0001pt; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 1pt none windowtext; color: #444444; font-family: Arial, sans-serif; font-size: 12pt; padding: 0in;&quot;&gt;Make a commitment to yourself to make exercise a priority. Include it in your daily routine for at least 30 minutes daily. Your long term health depends on your daily physical activity.&lt;/span&gt;&lt;span style=&quot;color: #444444; font-family: Arial, sans-serif; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 0.0001pt; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 1pt none windowtext; color: #444444; font-family: Arial, sans-serif; font-size: 12pt; padding: 0in;&quot;&gt;Visit our&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;border: 1pt none windowtext; font-size: 12pt; padding: 0in;&quot;&gt;&lt;span style=&quot;color: #001f9b; font-family: inherit, serif;&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;border: 1pt none windowtext; color: #444444; font-family: Arial, sans-serif; font-size: 12pt; padding: 0in;&quot;&gt;&amp;nbsp;website or download our app and workout with the best trainers at your home or at the nearby gym or fitness center.&lt;/span&gt;&lt;span style=&quot;color: #444444; font-family: Arial, sans-serif; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 0.0001pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 1pt none windowtext; font-family: Arial, sans-serif; font-size: 11.5pt; padding: 0in;&quot;&gt;Facebook Comments&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://rockyhasan44.blogspot.com/feeds/3982982863351168773/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/exercises-like-walking-jogging-and-yoga.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/3982982863351168773'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/3982982863351168773'/><link rel='alternate' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/exercises-like-walking-jogging-and-yoga.html' title='exercises like walking, jogging, and yoga help'/><author><name>Tarikkul11</name><uri>http://www.blogger.com/profile/06243541716819610922</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7889604477824450226.post-7444628424596202902</id><published>2022-10-24T04:45:00.003-07:00</published><updated>2022-10-24T04:45:41.106-07:00</updated><title type='text'>Physical, mental and emotional stress</title><content type='html'>&lt;p&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 0.0001pt; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 1pt none windowtext; color: #444444; font-family: Arial, sans-serif; font-size: 12pt; padding: 0in;&quot;&gt;also helps to eliminate wastes from the body. The best way to improve blood circulation in the body is by exercise. Regular cardiovascular
  180. &lt;a href=&quot;https://healthyfamily.cc&quot;&gt;healthyfamily.cc&lt;/a&gt;    exercises like walking, jogging, and yoga help to improve blood circulation in your body.&lt;/span&gt;&lt;span style=&quot;color: #444444; font-family: Arial, sans-serif; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 0.0001pt; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;b&gt;&lt;span style=&quot;border: 1pt none windowtext; color: #444444; font-family: &amp;quot;inherit&amp;quot;, serif; font-size: 12pt; padding: 0in;&quot;&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;5. Reduces Stress&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #444444; font-family: Arial, sans-serif; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 0.0001pt; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 1pt none windowtext; color: #444444; font-family: Arial, sans-serif; font-size: 12pt; padding: 0in;&quot;&gt;Physical, mental and emotional stress increases blood sugar levels which increases the risk of diabetes. We all know what wonders exercise can do for our body. But if we stressed out, we do not indulge  
  181. &lt;a href=&quot;https://holidayexpress.net&quot;&gt;holidayexpress.net&lt;/a&gt;  in any physical activity. Any form of exercise, be it aerobics or yoga is very beneficial and acts as a stress reliever. Exercise helps to focus on your body movements and also lifts your mood. Indulge in Jogging, walking, gardening and swimming daily.&lt;/span&gt;&lt;span style=&quot;color: #444444; font-family: Arial, sans-serif; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 0.0001pt; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 1pt none windowtext; color: #444444; font-family: Arial, sans-serif; font-size: 12pt; padding: 0in;&quot;&gt;Make a commitment to yourself to make exercise a priority. Include it in your daily routine for at least 30 minutes daily.
  182. &lt;a href=&quot;https://hypertechusa.com&quot;&gt;hypertechusa.com&lt;/a&gt;    Your long term health depends on your daily physical activity.&lt;/span&gt;&lt;span style=&quot;color: #444444; font-family: Arial, sans-serif; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 0.0001pt; text-align: justify; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 1pt none windowtext; color: #444444; font-family: Arial, sans-serif; font-size: 12pt; padding: 0in;&quot;&gt;Visit our&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;border: 1pt none windowtext; font-size: 12pt; padding: 0in;&quot;&gt;&lt;span style=&quot;color: #001f9b; font-family: inherit, serif;&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;border: 1pt none windowtext; color: #444444; font-family: Arial, sans-serif; font-size: 12pt; padding: 0in;&quot;&gt;&amp;nbsp;website or download our app and workout with the best trainers at your home or at the nearby gym or fitness center.&lt;/span&gt;&lt;span style=&quot;color: #444444; font-family: Arial, sans-serif; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 0.0001pt; vertical-align: baseline;&quot;&gt;&lt;span style=&quot;border: 1pt none windowtext; font-family: Arial, sans-serif; font-size: 11.5pt; padding: 0in;&quot;&gt;Facebook Comments&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://rockyhasan44.blogspot.com/feeds/7444628424596202902/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/physical-mental-and-emotional-stress.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/7444628424596202902'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/7444628424596202902'/><link rel='alternate' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/physical-mental-and-emotional-stress.html' title='Physical, mental and emotional stress'/><author><name>Tarikkul11</name><uri>http://www.blogger.com/profile/06243541716819610922</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7889604477824450226.post-6864556465513208794</id><published>2022-10-09T19:34:00.001-07:00</published><updated>2022-10-09T19:34:16.423-07:00</updated><title type='text'>‘Botox’. This toxin is responsible for causing botulism disease.</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;background-color: white; font-family: Arial, &amp;quot;sans-serif&amp;quot;; text-align: justify;&quot;&gt;Therefore, irrespective of their gender, occupation, or lifestyle,
  183. every person tries to take every possible step necessary to enhance their
  184. beauty. In today’s  
  185. &lt;a href=&quot;https://timesofamerica.info/&quot;&gt;timesofamerica.info&lt;/a&gt;   time, a vast range of options is available for people who
  186. want to improve their appearance or change their looks. From makeup products
  187. and&amp;nbsp;herbal remedies&amp;nbsp;to spa procedures and&amp;nbsp;cosmetic treatments,
  188. many different solutions are available at your disposal.&lt;/span&gt;&lt;/p&gt;
  189.  
  190. &lt;p style=&quot;background: white; margin-bottom: 15.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;;&quot;&gt;If you are here to find out how long does Botox last, it means you
  191. are aware of Botox, which is a cosmetic treatment. It involves the use of
  192. a&amp;nbsp;drug&amp;nbsp;named ‘Botox’   &lt;a href=&quot;https://timevinger.org/&quot;&gt;timevinger.org&lt;/a&gt;  . Made by the American pharmaceutical company
  193. Allergan PLC, Botox is a brand name of the drug used to treat wrinkles and
  194. creases on the face. This drug is made from the toxin or neurotoxin protein
  195. produced by the    &lt;a href=&quot;https://tincona.com/&quot;&gt;tincona.com&lt;/a&gt;   bacterium known as ‘Clostridium Botulinum’.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  196.  
  197. &lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 107%;&quot;&gt;Hence,
  198. the name ‘Botox’. This toxin is responsible for causing botulism disease. But
  199. we are not going to discuss that here.&amp;nbsp;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='https://rockyhasan44.blogspot.com/feeds/6864556465513208794/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/botox-this-toxin-is-responsible-for.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/6864556465513208794'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/6864556465513208794'/><link rel='alternate' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/botox-this-toxin-is-responsible-for.html' title='‘Botox’. This toxin is responsible for causing botulism disease.'/><author><name>Tarikkul11</name><uri>http://www.blogger.com/profile/06243541716819610922</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7889604477824450226.post-3942462415984596631</id><published>2022-10-09T19:33:00.001-07:00</published><updated>2022-10-09T19:33:16.606-07:00</updated><title type='text'>It involves the use of a drug named ‘Botox’. Made by</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;background-color: white; font-family: Arial, &amp;quot;sans-serif&amp;quot;; text-align: justify;&quot;&gt;Therefore, irrespective of their gender, occupation, or lifestyle,
  200. every person tries to take every possible step necessary to enhance their
  201. beauty. In today’s time,  
  202. &lt;a href=&quot;https://thehappyworld.org/&quot;&gt;thehappyworld.org&lt;/a&gt;    a vast range of options is available for people who
  203. want to improve their appearance or change their looks. From makeup products
  204. and&amp;nbsp;herbal remedies&amp;nbsp;to spa procedures and&amp;nbsp;cosmetic treatments,
  205. many different solutions are available at your disposal.&lt;/span&gt;&lt;/p&gt;
  206.  
  207. &lt;p style=&quot;background: white; margin-bottom: 15.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;;&quot;&gt;If you are here to find out how long does Botox last, it means you
  208. are aware of Botox, which is a cosmetic treatment. It involves the use of
  209. a&amp;nbsp;drug&amp;nbsp;named    
  210. &lt;a href=&quot;https://thehelloamerica.com/&quot;&gt;thehelloamerica.com&lt;/a&gt;   ‘Botox’. Made by the American pharmaceutical company
  211. Allergan PLC, Botox is a brand name of the drug used to treat wrinkles and
  212. creases on the face. This drug is made from the toxin or neurotoxin protein
  213. produced by the bacterium known as ‘Clostridium Botulinum’.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  214.  
  215. &lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 107%;&quot;&gt;Hence,
  216. the name ‘Botox’. This toxin is responsible for causing botulism disease. But
  217. we are not going to     &lt;a href=&quot;https://thesecretoftime.net/&quot;&gt;thesecretoftime.net&lt;/a&gt;  discuss that here.&amp;nbsp;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='https://rockyhasan44.blogspot.com/feeds/3942462415984596631/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/it-involves-use-of-drug-named-botox_9.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/3942462415984596631'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/3942462415984596631'/><link rel='alternate' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/it-involves-use-of-drug-named-botox_9.html' title='It involves the use of a drug named ‘Botox’. Made by'/><author><name>Tarikkul11</name><uri>http://www.blogger.com/profile/06243541716819610922</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7889604477824450226.post-6449894098684564652</id><published>2022-10-09T19:32:00.001-07:00</published><updated>2022-10-09T19:32:13.609-07:00</updated><title type='text'>It involves the use of a drug named ‘Botox’. Made by</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;background-color: white; font-family: Arial, &amp;quot;sans-serif&amp;quot;; text-align: justify;&quot;&gt;Therefore, irrespective of their gender, occupation, or lifestyle,
  218. every person tries to take every possible step necessary to enhance their
  219. beauty. In today’s time,  
  220. &lt;a href=&quot;https://stanyarhouse.com/&quot;&gt;stanyarhouse.com&lt;/a&gt;   a vast range of options is available for people who
  221. want to improve their appearance or change their looks. From makeup products
  222. and&amp;nbsp;herbal remedies&amp;nbsp;to spa procedures and&amp;nbsp;cosmetic treatments,
  223. many different solutions are available at your disposal.&lt;/span&gt;&lt;/p&gt;
  224.  
  225. &lt;p style=&quot;background: white; margin-bottom: 15.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;;&quot;&gt;If you are here to find out how long does Botox last, it means you
  226. are aware of Botox, which is a    &lt;a href=&quot;https://technotoday.org/&quot;&gt;technotoday.org&lt;/a&gt;  cosmetic treatment. It involves the use of
  227. a&amp;nbsp;drug&amp;nbsp;named ‘Botox’. Made by the American pharmaceutical company
  228. Allergan PLC, Botox is a brand name of the drug used to treat wrinkles and
  229. creases on the face. This drug is made from the toxin or neurotoxin protein
  230. produced by the bacterium    
  231. &lt;a href=&quot;https://theamericanbuzz.com/&quot;&gt;theamericanbuzz.com&lt;/a&gt;v known as ‘Clostridium Botulinum’.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  232.  
  233. &lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 107%;&quot;&gt;Hence,
  234. the name ‘Botox’. This toxin is responsible for causing botulism disease. But
  235. we are not going to discuss that here.&amp;nbsp;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='https://rockyhasan44.blogspot.com/feeds/6449894098684564652/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/it-involves-use-of-drug-named-botox.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/6449894098684564652'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/6449894098684564652'/><link rel='alternate' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/it-involves-use-of-drug-named-botox.html' title='It involves the use of a drug named ‘Botox’. Made by'/><author><name>Tarikkul11</name><uri>http://www.blogger.com/profile/06243541716819610922</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7889604477824450226.post-1286709501742089556</id><published>2022-10-09T19:31:00.002-07:00</published><updated>2022-10-09T19:31:23.639-07:00</updated><title type='text'> irrespective of their gender, occupation, or lifestyle, every person </title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;background-color: white; font-family: Arial, &amp;quot;sans-serif&amp;quot;; text-align: justify;&quot;&gt;Therefore, irrespective of their gender, occupation, or lifestyle,
  236. every person tries  
  237. &lt;a href=&quot;https://newsvilla.org/&quot;&gt;newsvilla.org&lt;/a&gt;   to take every possible step necessary to enhance their
  238. beauty. In today’s time, a vast range of options is available for people who
  239. want to improve their appearance or change their looks. From makeup products
  240. and&amp;nbsp;herbal remedies&amp;nbsp;to spa procedures and&amp;nbsp;cosmetic treatments,
  241. many different solutions   &lt;a href=&quot;https://onnp.org/&quot;&gt;onnp.org&lt;/a&gt;   are available at your disposal.&lt;/span&gt;&lt;/p&gt;
  242.  
  243. &lt;p style=&quot;background: white; margin-bottom: 15.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;;&quot;&gt;If you are here to find out how long does Botox last, it means you
  244. are aware of Botox, which is a cosmetic treatment. It involves the use of
  245. a&amp;nbsp;drug&amp;nbsp;named ‘Botox’. Made by the American pharmaceutical company
  246. Allergan PLC, Botox is a brand name of the drug used to treat wrinkles and
  247. creases on the face  
  248. &lt;a href=&quot;https://panifol.com/&quot;&gt;panifol.com&lt;/a&gt;  . This drug is made from the toxin or neurotoxin protein
  249. produced by the bacterium known as ‘Clostridium Botulinum’.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  250.  
  251. &lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 107%;&quot;&gt;Hence,
  252. the name ‘Botox’. This toxin is responsible for causing botulism disease. But
  253. we are not going to discuss that here.&amp;nbsp;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='https://rockyhasan44.blogspot.com/feeds/1286709501742089556/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/irrespective-of-their-gender-occupation_9.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/1286709501742089556'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/1286709501742089556'/><link rel='alternate' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/irrespective-of-their-gender-occupation_9.html' title=' irrespective of their gender, occupation, or lifestyle, every person '/><author><name>Tarikkul11</name><uri>http://www.blogger.com/profile/06243541716819610922</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7889604477824450226.post-2991668600326075766</id><published>2022-10-09T19:30:00.003-07:00</published><updated>2022-10-09T19:30:36.310-07:00</updated><title type='text'> irrespective of their gender, occupation, or lifestyle, every person </title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;background-color: white; font-family: Arial, &amp;quot;sans-serif&amp;quot;; text-align: justify;&quot;&gt;Therefore, irrespective of their gender, occupation, or lifestyle,
  254. every person tries to take every possible step necessary to enhance their
  255. beauty. In today’s time, a    &lt;a href=&quot;https://usadream.xyz/&quot;&gt;usadream.xyz&lt;/a&gt;  vast range of options is available for people who
  256. want to improve their appearance or change their looks. From makeup products
  257. and&amp;nbsp;herbal remedies&amp;nbsp;to spa procedures and&amp;nbsp;cosmetic treatments,
  258. many different solutions are available at your disposal.&lt;/span&gt;&lt;/p&gt;
  259.  
  260. &lt;p style=&quot;background: white; margin-bottom: 15.0pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;;&quot;&gt;If you are here to find out how long does Botox last, it means you
  261. are aware of Botox, which is a cosmetic treatment. It involves the use of
  262. a&amp;nbsp;drug&amp;nbsp;named    &lt;a href=&quot;https://newshut.org/&quot;&gt;newshut.org&lt;/a&gt;   ‘Botox’. Made by the American pharmaceutical company
  263. Allergan PLC, Botox is a brand name of the drug used to treat wrinkles and
  264. creases on the face. This drug is made from the toxin or neurotoxin protein
  265. produced by the    
  266. &lt;a href=&quot;https://newspapersmagazine.com/&quot;&gt;newspapersmagazine.com&lt;/a&gt;   bacterium known as ‘Clostridium Botulinum’.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  267.  
  268. &lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 11pt; line-height: 107%;&quot;&gt;Hence,
  269. the name ‘Botox’. This toxin is responsible for causing botulism disease. But
  270. we are not going to discuss that here.&amp;nbsp;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='https://rockyhasan44.blogspot.com/feeds/2991668600326075766/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/irrespective-of-their-gender-occupation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/2991668600326075766'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/2991668600326075766'/><link rel='alternate' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/irrespective-of-their-gender-occupation.html' title=' irrespective of their gender, occupation, or lifestyle, every person '/><author><name>Tarikkul11</name><uri>http://www.blogger.com/profile/06243541716819610922</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7889604477824450226.post-4210854568636746200</id><published>2022-10-02T23:56:00.005-07:00</published><updated>2022-10-02T23:56:40.526-07:00</updated><title type='text'> for a “hands-on” action which was familia</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;background-color: white; font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;Until the Pandemic was
  271. shredded into America, many consumers enjoyed brick and mortar experiences, for
  272. a “hands-on” action which was familiar. As the virus shut down the country,
  273. incomes shrank, stay-at-home safety, and fear,  
  274. &lt;a href=&quot;https://emperorbusiness.com&quot;&gt;emperorbusiness.com&lt;/a&gt;   led to an on-line, consumer
  275. quest for a contactless, virtual experience.&amp;nbsp; Food and essential products
  276. for health care and cleanliness became precious commodities, and online sales
  277. for these items, increased significantly.&amp;nbsp; Consumers spent $211.5 billion
  278. online, up 31.8% during 2020’s first quarter.&lt;/span&gt;&lt;/p&gt;
  279.  
  280. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt;&quot;&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;The virus pushed
  281. consumers online to mitigate risk, many of whom had resisted the digital world
  282. due to a long-time love of bricks and mortar purchasing practices. Many
  283. consumers, not just Millennials, and Gen  
  284. &lt;a href=&quot;https://expressinfotech.com&quot;&gt;expressinfotech.com&lt;/a&gt;   X and Z, chose other digital and
  285. contactless services such as: ordering-online, pick-up at the curb, delivery,
  286. or drive-though with tap-to-pay options, for cleanliness and safety solutions,
  287. footwear, food and other essentials.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  288.  
  289. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;Shift Two: Socially
  290. Distanced Lifestyle – Elevated Homebody Existence&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  291.  
  292. &lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 107%;&quot;&gt;The necessity of changing
  293. from an outgoing, active, and adventurous  
  294. &lt;a href=&quot;https://financetechnews.net&quot;&gt;financetechnews.net&lt;/a&gt;     life to a FOGO (Fear of Going Out)
  295. mind-set is an enormously impactive shift for millions of people.&amp;nbsp; Often
  296. feelings of loneliness, disassociation, and a kind of “living in a bubble”
  297. mentality leads to anxiety and depression, which is unlike anything you have
  298. previously experienced. That said, many Americans are embracing time spent with
  299. immediate&amp;nbsp;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='https://rockyhasan44.blogspot.com/feeds/4210854568636746200/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/for-hands-on-action-which-was-familia_2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/4210854568636746200'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/4210854568636746200'/><link rel='alternate' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/for-hands-on-action-which-was-familia_2.html' title=' for a “hands-on” action which was familia'/><author><name>Tarikkul11</name><uri>http://www.blogger.com/profile/06243541716819610922</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7889604477824450226.post-7056242080097999095</id><published>2022-10-02T23:56:00.001-07:00</published><updated>2022-10-02T23:56:04.371-07:00</updated><title type='text'> Food and essential products for health </title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;background-color: white; font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;Until the Pandemic was
  300. shredded into America, many consumers enjoyed brick and mortar experiences, for
  301. a “hands-on” action which was familiar. As the virus shut down the country,
  302. incomes shrank, stay-at-home safety, and  
  303. &lt;a href=&quot;https://cooltechnology.net&quot;&gt;www.cooltechnology.net&lt;/a&gt;  fear, led to an on-line, consumer
  304. quest for a contactless, virtual experience.&amp;nbsp; Food and essential products
  305. for health care and cleanliness became precious commodities, and online sales
  306. for these items, increased significantly.&amp;nbsp; Consumers spent $211.5 billion
  307. online, up 31.8% during 2020’s first quarter.&lt;/span&gt;&lt;/p&gt;
  308.  
  309. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt;&quot;&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;The virus pushed
  310. consumers online to mitigate risk, many of whom had resisted the digital world
  311. due to a long-time love of bricks and mortar purchasing practices. Many
  312. consumers, not just Millennials, and Gen X and Z, chose other digital and
  313. contactless services such as: ordering-online, pick-up at the curb, delivery,
  314. or drive-though with tap-to-pay options,
  315. &lt;a href=&quot;https://e-magazine.xyz&quot;&gt;www.e-magazine.xyz&lt;/a&gt;    for cleanliness and safety solutions,
  316. footwear, food and other essentials.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  317.  
  318. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;Shift Two: Socially
  319. Distanced Lifestyle – Elevated Homebody Existence&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  320.  
  321. &lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 107%;&quot;&gt;The necessity of changing
  322. from an outgoing, active, and adventurous life to a FOGO (Fear of Going Out)
  323. mind-set is an enormously impactive shift for millions of people.&amp;nbsp; Often
  324. feelings of loneliness, disassociation, and a kind of “living in a bubble”
  325. mentality leads to anxiety and depression, which is unlike anything you have
  326. previously experienced. That said, many Americans are embracing time spent with
  327. immediate&amp;nbsp;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='https://rockyhasan44.blogspot.com/feeds/7056242080097999095/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/food-and-essential-products-for-health.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/7056242080097999095'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/7056242080097999095'/><link rel='alternate' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/food-and-essential-products-for-health.html' title=' Food and essential products for health '/><author><name>Tarikkul11</name><uri>http://www.blogger.com/profile/06243541716819610922</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7889604477824450226.post-1638750325099128508</id><published>2022-10-02T23:55:00.002-07:00</published><updated>2022-10-02T23:55:16.345-07:00</updated><title type='text'>As the virus shut down the country,</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;background-color: white; font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;Until the Pandemic was
  328. shredded into America, many consumers enjoyed brick and mortar experiences, for
  329. a “hands-on” action which was familiar. As the virus shut down the country,
  330. incomes shrank, stay-at-home safety, and fear,  
  331. &lt;a href=&quot;https://businessmagnet.cc&quot;&gt;www.businessmagnet.cc&lt;/a&gt;   led to an on-line, consumer
  332. quest for a contactless, virtual experience.&amp;nbsp; Food and essential products
  333. for health care and cleanliness became precious commodities, and online sales
  334. for these items, increased significantly.&amp;nbsp; Consumers spent $211.5 billion
  335. online, up 31.8% during 2020’s first quarter.&lt;/span&gt;&lt;/p&gt;
  336.  
  337. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt;&quot;&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;The virus pushed
  338. consumers online to mitigate risk, many of whom had resisted the digital world
  339. due to a long-time love of bricks and mortar purchasing practices. Many
  340. consumers, not just Millennials, and Gen X and Z, chose other digital and
  341. contactless services such as: ordering-  
  342. &lt;a href=&quot;https://businessmarketingmagazine.com&quot;&gt;businessmarketingmagazine.com&lt;/a&gt;   online, pick-up at the curb, delivery,
  343. or drive-though with tap-to-pay options, for cleanliness and safety solutions,
  344. footwear, food and other essentials.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  345.  
  346. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;Shift Two: Socially
  347. Distanced Lifestyle – Elevated Homebody Existence&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  348.  
  349. &lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 107%;&quot;&gt;The necessity of changing
  350. from an outgoing, active, and adventurous life to a FOGO (Fear of Going Out)
  351. mind-set is an enormously impactive shift for millions of people.&amp;nbsp; Often
  352. feelings of loneliness, disassociation, and a kind of “living in a bubble”
  353. mentality leads to anxiety and depression, which is unlike anything you have
  354. previously experienced. That said, many Americans are embracing time spent with
  355. immediate&amp;nbsp;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='https://rockyhasan44.blogspot.com/feeds/1638750325099128508/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/as-virus-shut-down-country_2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/1638750325099128508'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/1638750325099128508'/><link rel='alternate' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/as-virus-shut-down-country_2.html' title='As the virus shut down the country,'/><author><name>Tarikkul11</name><uri>http://www.blogger.com/profile/06243541716819610922</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7889604477824450226.post-8574823754615089741</id><published>2022-10-02T23:54:00.005-07:00</published><updated>2022-10-02T23:54:48.024-07:00</updated><title type='text'>As the virus shut down the country,</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;background-color: white; font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;Until the Pandemic was
  356. shredded into America, many consumers enjoyed brick and mortar experiences, for
  357. a “hands-on” action which was familiar. As the virus shut down the country,
  358. incomes shrank, stay-at-home safety, and fear,  
  359. &lt;a href=&quot;https://bestfitnes.net&quot;&gt;bestfitnes.net&lt;/a&gt;  led to an on-line, consumer
  360. quest for a contactless, virtual experience.&amp;nbsp; Food and essential products
  361. for health care and cleanliness became precious commodities, and online sales
  362. for these items, increased significantly.&amp;nbsp; Consumers spent $211.5 billion
  363. online, up 31.8% during 2020’s first quarter.&lt;/span&gt;&lt;/p&gt;
  364.  
  365. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt;&quot;&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;The virus pushed
  366. consumers online to mitigate risk, many of whom had resisted the digital world
  367. due to a long-time love of bricks and mortar purchasing practices. Many
  368. consumers, not just Millennials, and Gen X and Z,  
  369. &lt;a href=&quot;https://businessfuture.net&quot;&gt;businessfuture.net&lt;/a&gt;   chose other digital and
  370. contactless services such as: ordering-online, pick-up at the curb, delivery,
  371. or drive-though with tap-to-pay options,  
  372. &lt;a href=&quot;https://businessidea.info&quot;&gt;businessidea.info&lt;/a&gt;
  373.   for cleanliness and safety solutions,
  374. footwear, food and other essentials.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  375.  
  376. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;Shift Two: Socially
  377. Distanced Lifestyle – Elevated Homebody Existence&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  378.  
  379. &lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 107%;&quot;&gt;The necessity of changing
  380. from an outgoing, active, and adventurous life to a FOGO (Fear of Going Out)
  381. mind-set is an enormously impactive shift for millions of people.&amp;nbsp; Often
  382. feelings of loneliness, disassociation, and a kind of “living in a bubble”
  383. mentality leads to anxiety and depression, which is unlike anything you have
  384. previously experienced. That said, many Americans are embracing time spent with
  385. immediate&amp;nbsp;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='https://rockyhasan44.blogspot.com/feeds/8574823754615089741/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/as-virus-shut-down-country.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/8574823754615089741'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/8574823754615089741'/><link rel='alternate' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/as-virus-shut-down-country.html' title='As the virus shut down the country,'/><author><name>Tarikkul11</name><uri>http://www.blogger.com/profile/06243541716819610922</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7889604477824450226.post-1216011701999347990</id><published>2022-10-02T23:54:00.001-07:00</published><updated>2022-10-02T23:54:12.602-07:00</updated><title type='text'> for a “hands-on” action which was familia</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;background-color: white; font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;Until the Pandemic was
  386. shredded into America, many consumers enjoyed brick and mortar experiences, for
  387. a “hands-on” action which was familiar. As the virus shut down the country,
  388. incomes shrank, stay-at-home safety,    &lt;a href=&quot;https://asiadome.com&quot;&gt;asiadome.com&lt;/a&gt;  and fear, led to an on-line, consumer
  389. quest for a contactless, virtual experience.&amp;nbsp; Food and essential products
  390. for health care and cleanliness became precious commodities, and online sales
  391. for these items, increased significantly.&amp;nbsp; Consumers spent $211.5 billion
  392. online, up 31.8% during 2020’s first quarter.&lt;/span&gt;&lt;/p&gt;
  393.  
  394. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt;&quot;&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;The virus pushed
  395. consumers online to mitigate risk, many of whom had resisted the digital world
  396. due to a long-time love of bricks and mortar purchasing practices. Many
  397. consumers, not just Millennials, and Gen X and  
  398. &lt;a href=&quot;https://asiatrendy.com&quot;&gt;asiatrendy.com&lt;/a&gt;    Z, chose other digital and
  399. contactless services such as: ordering-online, pick-up at the curb, delivery,
  400. or drive-though with tap-to-pay options, for cleanliness and safety solutions,
  401. footwear, food and other essentials.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  402.  
  403. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;Shift Two: Socially
  404. Distanced Lifestyle – Elevated Homebody Existence&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  405.  
  406. &lt;span style=&quot;font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt; line-height: 107%;&quot;&gt;The necessity of changing
  407. from an outgoing, active, and adventurous life to a FOGO (Fear of Going Out)
  408. mind-set is an enormously impactive  
  409. &lt;a href=&quot;https://bestbuynews.net&quot;&gt;bestbuynews.net&lt;/a&gt;    shift for millions of people.&amp;nbsp; Often
  410. feelings of loneliness, disassociation, and a kind of “living in a bubble”
  411. mentality leads to anxiety and depression, which is unlike anything you have
  412. previously experienced. That said, many Americans are embracing time spent with
  413. immediate&amp;nbsp;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='https://rockyhasan44.blogspot.com/feeds/1216011701999347990/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/for-hands-on-action-which-was-familia.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/1216011701999347990'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/1216011701999347990'/><link rel='alternate' type='text/html' href='https://rockyhasan44.blogspot.com/2022/10/for-hands-on-action-which-was-familia.html' title=' for a “hands-on” action which was familia'/><author><name>Tarikkul11</name><uri>http://www.blogger.com/profile/06243541716819610922</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7889604477824450226.post-1158748015418848131</id><published>2022-07-05T09:10:00.007-07:00</published><updated>2022-07-05T09:10:46.832-07:00</updated><title type='text'> Get organized for health fitness</title><content type='html'>&lt;span id=&quot;docs-internal-guid-dc30c286-7fff-153f-fdb2-2465587cb3e1&quot;&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;background-color: transparent; color: #0e101a; font-family: &amp;quot;Quattrocento Sans&amp;quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;&quot;&gt;If you do your research, there are a variety of methods you can use to improve your health and fitness. For example, you can start with basics&lt;a href=&quot;https://americandailyjournal.com&quot;&gt;americandailyjournal&lt;/a&gt;
  414. like putting on more than 20 pounds of weight or by learning how to do the exercises correctly. The important thing is not to give up anything you’re not willing to give up, such as smoking or drinking. You should also stay active and eat healthy foods because they will help you be fit. You don’t need a lot of money, but you should maintain a healthy lifestyle.&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;background-color: transparent; color: #0e101a; font-family: &amp;quot;Quattrocento Sans&amp;quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;background-color: transparent; color: #0e101a; font-family: &amp;quot;Quattrocento Sans&amp;quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;background-color: transparent; color: #0e101a; font-family: &amp;quot;Quattrocento Sans&amp;quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;&quot;&gt;Once you have good heand alth fitness, you can try to start taking care of yourself better. This means doing &lt;a href=&quot;https://atechz.com&quot;&gt;atechz&lt;/a&gt;something that makes you happy and spending time with loved ones. These things don’t always have to be done right now, but they should usually be. You don’t need a lot of money, but you should maintain a healthy lifestyle.&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;background-color: transparent; color: #0e101a; font-family: &amp;quot;Quattrocento Sans&amp;quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;&quot;&gt;The most important thing is to get organized and take the time to think abouyou andnd r health and fitness. You don’t need down at the gym - you don’t need to be at the gym at all! Just start thinking about what makes you happy andnegie private Facebook group for men&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;background-color: transparent; color: #0e101a; font-family: &amp;quot;Quattrocento Sans&amp;quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;background-color: transparent; color: #0e101a; font-family: &amp;quot;Quattrocento Sans&amp;quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-clip: padding-box; background-color: white; border-bottom: solid #e5e7eb 0.5pt; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;background-color: transparent; color: #0e101a; font-family: &amp;quot;Quattrocento Sans&amp;quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;&quot;&gt;When it comes to health fitness for men, it doesn&#39;t stop there – there are several different ways to access it. The internet is &lt;a href=&quot;https://buxtonnews.net&quot;&gt;buxtonnews&lt;/a&gt;a great place to find information, but it can also be a dangerous time because people can be interested in what&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='https://rockyhasan44.blogspot.com/feeds/1158748015418848131/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://rockyhasan44.blogspot.com/2022/07/get-organized-for-health-fitness.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/1158748015418848131'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/7889604477824450226/posts/default/1158748015418848131'/><link rel='alternate' type='text/html' href='https://rockyhasan44.blogspot.com/2022/07/get-organized-for-health-fitness.html' title=' Get organized for health fitness'/><author><name>Tarikkul11</name><uri>http://www.blogger.com/profile/06243541716819610922</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>

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