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  1. <?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-122773166054174151</id><updated>2024-03-12T17:47:43.826-07:00</updated><title type='text'>Tarik13</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>19</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-122773166054174151.post-324295368152211358</id><published>2022-12-04T05:08:00.002-08:00</published><updated>2022-12-04T06:01:29.290-08:00</updated><title type='text'>the biggest names in technology have </title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Vodacom&amp;nbsp;and some
  2. of the biggest name  
  3.  
  4. &lt;a href=&quot;https://findgiveaway.com&quot;&gt;find&lt;/a&gt;  s in technology have teamed up with the Department of
  5. Education in South Africa to launch a multi-million rand scheme.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  6.  
  7. &lt;p class=&quot;MsoNormal&quot; style=&quot;  background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;The mobile operator
  8. has collaborated  
  9. &lt;a href=&quot;https://careofhouse.net&quot;&gt;house&lt;/a&gt;  with Microsoft, Cisco and Mindset Learn to form
  10. the&amp;nbsp;Vodacom&amp;nbsp;Mobile Education Programme&amp;nbsp;to establish nine
  11. information and communications technology (ICT)&amp;nbsp;centres, each serving 200
  12. schools.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  13.  
  14. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;The&amp;nbsp;programme,
  15. costing&amp;nbsp;R20&amp;nbsp;m  
  16. &lt;a href=&quot;https://businessmarket.cc&quot;&gt;business&lt;/a&gt;  illion, will provide&amp;nbsp;underserviced&amp;nbsp;and
  17. underprivileged schools with access to educational material using cloud
  18. computing services.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  19.  
  20. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Statistics from the
  21. department indicate that just 7 percent of schools in South Africa have a
  22. stocked library and only 10 percent have sufficient computers.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  23.  
  24. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;“This venture has a
  25. particular eye on ICT as an enabler, it’s really to provide connectivity and
  26. access and to allow teachers to be able to&amp;nbsp;utilise&amp;nbsp;ICT in a way that
  27. enhances the teachers ability to teach any subject across the grade,” said
  28. Deputy Minister of Basic Education Mohamed&amp;nbsp;Enver&amp;nbsp;Surty.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  29.  
  30. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;The initiative will
  31. help towards achieving the government’s 2013 target that all children who have
  32. passed grade 3 education would have had “exposure to ICT services”.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  33.  
  34. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Vodacom&amp;nbsp;CEO&amp;nbsp;Pieter&amp;nbsp;Uys&amp;nbsp;said:
  35. “ICT can be the glue where all this comes together – we can get the information
  36. and centrally we know that it’s the latest quality information through ICT and
  37. distribute it to all the schools in the country and that’s how all our children
  38. will have access to quality education and opportunities”.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  39.  
  40. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/324295368152211358/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://tarikhasan13.blogspot.com/2022/12/the-biggest-names-in-technology-have.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/324295368152211358'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/324295368152211358'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/2022/12/the-biggest-names-in-technology-have.html' title='the biggest names in technology have '/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-122773166054174151.post-6335176828111765215</id><published>2022-12-04T05:07:00.004-08:00</published><updated>2022-12-04T06:01:54.709-08:00</updated><title type='text'> and only 10 percent have sufficient computers.</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Vodacom&amp;nbsp;and some
  41. of the biggest names in technology have teamed up with the Department of
  42. Education i  &lt;a href=&quot;https://usatimes.cc/&quot;&gt;usatimes.cc&lt;/a&gt;  n South Africa to launch a multi-million rand scheme.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  43. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;The mobile operator
  44. has collaborated with Microsoft, Cisco and Mindset Learn to form
  45. the&amp;nbsp;Vodacom&amp;nbsp;Mobile Education Programme&amp;nbsp;to establish nine
  46. information   v  
  47. &lt;a href=&quot;https://usanews.cc/&quot;&gt;usanews.cc&lt;/a&gt;  and communications technology (ICT)&amp;nbsp;centres, each serving 200
  48. schools.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  49.  
  50. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;The&amp;nbsp;programme,
  51. costing&amp;nbsp;R20&amp;nbsp;million, will provide&amp;nbsp;underserviced&amp;nbsp;and
  52. underprivileged schools with access to educational material using cloud
  53. computing s  v  
  54. &lt;a href=&quot;https://myusanews.net/&quot;&gt;news&lt;/a&gt;  ervices.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  55.  
  56. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Statistics from the
  57. department indicate that just 7 percent of schools in South Africa have a
  58. stocked library and only 10 percent have sufficient computers.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  59.  
  60. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;“This venture has a
  61. particular eye on ICT as an enabler, it’s really to provide connectivity and
  62. access and to allow teachers to be able to&amp;nbsp;utilise&amp;nbsp;ICT in a way that
  63. enhances the teachers ability to teach any subject across the grade,” said
  64. Deputy Minister of Basic Education Mohamed&amp;nbsp;Enver&amp;nbsp;Surty.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  65.  
  66. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;The initiative will
  67. help towards achieving the government’s 2013 target that all children who have
  68. passed grade 3 education would have had “exposure to ICT services”.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  69.  
  70. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Vodacom&amp;nbsp;CEO&amp;nbsp;Pieter&amp;nbsp;Uys&amp;nbsp;said:
  71. “ICT can be the glue where all this comes together – we can get the information
  72. and centrally we know that it’s the latest quality information through ICT and
  73. distribute it to all the schools in the country and that’s how all our children
  74. will have access to quality education and opportunities”.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  75.  
  76. &lt;p class=&quot;MsoNormal&quot;&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/6335176828111765215/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://tarikhasan13.blogspot.com/2022/12/and-only-10-percent-have-sufficient.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/6335176828111765215'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/6335176828111765215'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/2022/12/and-only-10-percent-have-sufficient.html' title=' and only 10 percent have sufficient computers.'/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-122773166054174151.post-4668657156834279229</id><published>2022-12-04T05:05:00.000-08:00</published><updated>2022-12-04T05:08:18.721-08:00</updated><title type='text'></title><content type='html'></content><link rel='replies' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/4668657156834279229/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://tarikhasan13.blogspot.com/2022/12/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/4668657156834279229'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/4668657156834279229'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/2022/12/blog-post.html' title=''/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-122773166054174151.post-9219224781765064182</id><published>2022-10-25T05:55:00.001-07:00</published><updated>2022-10-25T05:55:05.515-07:00</updated><title type='text'>it that some or any food cause pimples</title><content type='html'>&lt;p&gt;&amp;nbsp;What Food Causes Pimples?&lt;/p&gt;&lt;p&gt;Although there is not much proof onto it that some or any food cause pimples to occur on your skin. However, having a healthy diet helps us in getting healthier skin, whereas an unhealthy and processed
  77. &lt;a href=&quot;https://magazinehouse.us&quot;&gt;magazinehouse.us&lt;/a&gt;   food diet may cause pimples.&amp;nbsp;&lt;/p&gt;&lt;p&gt;This is why here are some of the foods that we need to cut short from our daily diet as much as we can and only consume healthy and fresh foods and veggies.&lt;/p&gt;&lt;p&gt;•&lt;span style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;All the sugary foods and processed foods containing high glycemic may react in the form of breakouts and acne.&lt;/p&gt;&lt;p&gt;•&lt;span style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Even though all those fried chips and crackers are hard to avoid, they need to be eliminated from our everyday diet for healthier skin.&lt;/p&gt;&lt;p&gt;•&lt;span style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Pastries and cookies can also cause breakouts or acne. So, you can take hem occasionally but don’t make a routine out of it.&lt;/p&gt;&lt;p&gt;•&lt;span style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;White bread.&lt;/p&gt;&lt;p&gt;•&lt;span style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Pasta.&lt;/p&gt;&lt;p&gt;•&lt;span style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Soft Drinks don’t really go soft on our skin
  78. &lt;a href=&quot;https://magazinepot.com&quot;&gt;magazinepot.com&lt;/a&gt;   when reacting against it, so let’s only say YES to healthy and fresh juices.&lt;/p&gt;&lt;p&gt;•&lt;span style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Sugary Juices that contain a high level of sugar may also react in pop up of pimples.&lt;/p&gt;&lt;p&gt;These processed and junk foods are somehow a part of most of the people’s daily diet intake, because either they are too tasty to resist or don’t take much time to  
  79. &lt;a href=&quot;https://malibutimes.net&quot;&gt;malibutimes.net&lt;/a&gt;  cook. But, with such great facts, these also make your blood sugar increase resulting in increased levels of insulin in your body.&amp;nbsp;&lt;/p&gt;&lt;p&gt;This insulin produces more oil in your sebaceous glands, causing either pimples or breakouts to occur. So, all these tasty foods are doing no good to you with their high negative reactions.&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/9219224781765064182/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://tarikhasan13.blogspot.com/2022/10/it-that-some-or-any-food-cause-pimples_25.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/9219224781765064182'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/9219224781765064182'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/2022/10/it-that-some-or-any-food-cause-pimples_25.html' title='it that some or any food cause pimples'/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-122773166054174151.post-3743912482424252719</id><published>2022-10-25T05:54:00.005-07:00</published><updated>2022-10-25T05:54:38.027-07:00</updated><title type='text'>Although there is not much proof onto </title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 28.5pt; margin-bottom: 15.0pt; margin-left: 0in; margin-right: 0in; margin-top: 22.5pt; mso-outline-level: 2;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;Arial&amp;quot;,sans-serif; font-size: 20.5pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;What Food Causes Pimples?&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;Arial&amp;quot;,sans-serif; font-size: 20.5pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  80.  
  81. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 15.75pt;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Although
  82. there is not much proof onto it that some or  
  83. &lt;a href=&quot;https://itnb.info&quot;&gt;itnb.info&lt;/a&gt;   any&amp;nbsp;&lt;b&gt;food cause pimples to
  84. occur&lt;/b&gt;&amp;nbsp;on your skin. However, having a&amp;nbsp;&lt;b&gt;healthy diet&lt;/b&gt;&amp;nbsp;helps
  85. us in getting healthier skin, whereas an unhealthy and processed food diet may
  86. cause pimples.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  87.  
  88. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 15.75pt;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;This is
  89. why here are some of the foods that we need to cut short from our daily diet as
  90. much as we can and only&amp;nbsp;&lt;b&gt;consume healthy and fresh foods&lt;/b&gt;&amp;nbsp;and
  91. veggies.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  92.  
  93. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18.0pt; margin-left: 33.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;color: black; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
  94. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;All  
  95. &lt;a href=&quot;https://kchealthcare.net&quot;&gt;kchealthcare.net&lt;/a&gt;  the sugary foods and processed foods
  96. containing high glycemic may react in the form of breakouts and acne.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  97.  
  98. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18.0pt; margin-left: 33.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;color: black; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
  99. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Even though all those fried chips and crackers
  100. are hard to avoid, they need to be eliminated from our  
  101. &lt;a href=&quot;https://lextrend.net&quot;&gt;lextrend.net&lt;/a&gt;   everyday diet for
  102. healthier skin.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  103.  
  104. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18.0pt; margin-left: 33.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;color: black; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
  105. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Pastries and cookies can also cause breakouts or
  106. acne. So, you can take hem occasionally but don’t make a routine out of it.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  107.  
  108. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18.0pt; margin-left: 33.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;color: black; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
  109. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;White bread.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  110.  
  111. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18.0pt; margin-left: 33.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;color: black; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
  112. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Pasta.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  113.  
  114. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18.0pt; margin-left: 33.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;color: black; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
  115. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Soft Drinks don’t really go soft on our skin
  116. when reacting against it, so let’s only say YES to healthy and fresh juices.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  117.  
  118. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18.0pt; margin-left: 33.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;color: black; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
  119. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Sugary Juices that contain a high level of sugar
  120. may also react in pop up of pimples.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  121.  
  122. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 15.75pt;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;These
  123. processed and junk foods are somehow a part of most of the people’s daily diet
  124. intake, because either they are too tasty to resist or don’t take much time to
  125. cook. But, with such great facts, these also make your blood sugar increase
  126. resulting in increased levels of insulin in your body.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  127.  
  128. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 15.75pt;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;This
  129. insulin produces more oil in your sebaceous glands, causing either pimples or
  130. breakouts to occur. So, all these tasty foods are doing no good to you with
  131. their high negative reactions.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/3743912482424252719/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://tarikhasan13.blogspot.com/2022/10/although-there-is-not-much-proof-onto_25.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/3743912482424252719'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/3743912482424252719'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/2022/10/although-there-is-not-much-proof-onto_25.html' title='Although there is not much proof onto '/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-122773166054174151.post-4584260261723387396</id><published>2022-10-25T05:54:00.001-07:00</published><updated>2022-10-25T05:54:05.042-07:00</updated><title type='text'>Although there is not much proof onto </title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 28.5pt; margin-bottom: 15.0pt; margin-left: 0in; margin-right: 0in; margin-top: 22.5pt; mso-outline-level: 2;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;Arial&amp;quot;,sans-serif; font-size: 20.5pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;What Food Causes Pimples?&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;Arial&amp;quot;,sans-serif; font-size: 20.5pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  132.  
  133. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 15.75pt;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Although
  134. there is not much proof onto it that some or any&amp;nbsp;&lt;b&gt;food cause pimples to
  135. occur&lt;/b&gt;&amp;nbsp;on your skin. However,
  136. &lt;a href=&quot;https://healthyfamily.cc&quot;&gt;healthyfamily.cc&lt;/a&gt;    having a&amp;nbsp;&lt;b&gt;healthy diet&lt;/b&gt;&amp;nbsp;helps
  137. us in getting healthier skin, whereas an unhealthy and processed food diet may
  138. cause pimples.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  139.  
  140. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 15.75pt;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;This is
  141. why here are some of the foods that we need to cut short from our daily diet as
  142. much as we can and only&amp;nbsp;&lt;b&gt;consume healthy and fresh foods&lt;/b&gt;&amp;nbsp;and
  143. veggies.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  144.  
  145. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18.0pt; margin-left: 33.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;color: black; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
  146. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;All the  
  147. &lt;a href=&quot;https://holidayexpress.net&quot;&gt;holidayexpress.net&lt;/a&gt;  sugary foods and processed foods
  148. containing high glycemic may react in the form of breakouts and acne.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  149.  
  150. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18.0pt; margin-left: 33.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;color: black; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
  151. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Even
  152. &lt;a href=&quot;https://hypertechusa.com&quot;&gt;hypertechusa.com&lt;/a&gt;   though all those fried chips and crackers
  153. are hard to avoid, they need to be eliminated from our everyday diet for
  154. healthier skin.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  155.  
  156. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18.0pt; margin-left: 33.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;color: black; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
  157. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Pastries and cookies can also cause breakouts or
  158. acne. So, you can take hem occasionally but don’t make a routine out of it.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  159.  
  160. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18.0pt; margin-left: 33.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;color: black; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
  161. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;White bread.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  162.  
  163. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18.0pt; margin-left: 33.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;color: black; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
  164. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Pasta.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  165.  
  166. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18.0pt; margin-left: 33.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;color: black; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
  167. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Soft Drinks don’t really go soft on our skin
  168. when reacting against it, so let’s only say YES to healthy and fresh juices.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  169.  
  170. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18.0pt; margin-left: 33.75pt; mso-list: l0 level1 lfo1; mso-margin-bottom-alt: auto; mso-margin-top-alt: auto; tab-stops: list .5in; text-indent: -.25in;&quot;&gt;&lt;!--[if !supportLists]--&gt;&lt;span style=&quot;color: black; font-family: Symbol; font-size: 10.0pt; mso-bidi-font-family: Symbol; mso-bidi-font-size: 10.5pt; mso-fareast-font-family: Symbol;&quot;&gt;&lt;span style=&quot;mso-list: Ignore;&quot;&gt;·&lt;span style=&quot;font: 7.0pt &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;
  171. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;!--[endif]--&gt;&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;Sugary Juices that contain a high level of sugar
  172. may also react in pop up of pimples.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  173.  
  174. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 15.75pt;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;These
  175. processed and junk foods are somehow a part of most of the people’s daily diet
  176. intake, because either they are too tasty to resist or don’t take much time to
  177. cook. But, with such great facts, these also make your blood sugar increase
  178. resulting in increased levels of insulin in your body.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  179.  
  180. &lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 15.75pt;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Verdana&amp;quot;,sans-serif; font-size: 10.5pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;This
  181. insulin produces more oil in your sebaceous glands, causing either pimples or
  182. breakouts to occur. So, all these tasty foods are doing no good to you with
  183. their high negative reactions.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/4584260261723387396/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://tarikhasan13.blogspot.com/2022/10/although-there-is-not-much-proof-onto.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/4584260261723387396'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/4584260261723387396'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/2022/10/although-there-is-not-much-proof-onto.html' title='Although there is not much proof onto '/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-122773166054174151.post-5258438517871497783</id><published>2022-10-25T05:53:00.003-07:00</published><updated>2022-10-25T05:53:33.449-07:00</updated><title type='text'>   All the sugary foods and processed foods</title><content type='html'>&lt;p&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 28.5pt; margin: 22.5pt 0in 15pt;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #111111; font-family: Arial, sans-serif; font-size: 20.5pt;&quot;&gt;What Food Causes Pimples?&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #111111; font-family: Arial, sans-serif; font-size: 20.5pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 15.75pt;&quot;&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 10.5pt;&quot;&gt;Although there is not much proof onto it that some or any&amp;nbsp;&lt;b&gt;food cause pimples to occur&lt;/b&gt;&amp;nbsp;on your skin. However, having a&amp;nbsp;&lt;b&gt;healthy diet&lt;/b&gt;&amp;nbsp;helps us in getting healthier skin, whereas an unhealthy and processed food diet may cause pimples.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 15.75pt;&quot;&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 10.5pt;&quot;&gt;This is why here are some of the foods that we  
  184. &lt;a href=&quot;https://healthanddentalcare.com&quot;&gt;healthanddentalcare.com&lt;/a&gt;   need to cut short from our daily diet as much as we can and only&amp;nbsp;&lt;b&gt;consume healthy and fresh foods&lt;/b&gt;&amp;nbsp;and veggies.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18pt; margin-left: 33.75pt; text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;font-family: Symbol; font-size: 10pt;&quot;&gt;·&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 10.5pt;&quot;&gt;All the sugary foods and processed foods containing high glycemic may react in the form of breakouts and acne.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 10.5pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18pt; margin-left: 33.75pt; text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;font-family: Symbol; font-size: 10pt;&quot;&gt;·&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 10.5pt;&quot;&gt;Even though all those fried chips and crackers are hard to avoid, they need to be eliminated from our
  185. &lt;a href=&quot;https://healthcareclinic.net&quot;&gt;healthcareclinic.net&lt;/a&gt;   everyday diet for healthier skin.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 10.5pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18pt; margin-left: 33.75pt; text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;font-family: Symbol; font-size: 10pt;&quot;&gt;·&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 10.5pt;&quot;&gt;Pastries and cookies can also cause breakouts or acne. So, you can take hem occasionally but don’t make a routine out of it.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 10.5pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18pt; margin-left: 33.75pt; text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;font-family: Symbol; font-size: 10pt;&quot;&gt;·&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 10.5pt;&quot;&gt;White bread.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 10.5pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18pt; margin-left: 33.75pt; text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;font-family: Symbol; font-size: 10pt;&quot;&gt;·&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 10.5pt;&quot;&gt;Pasta.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 10.5pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18pt; margin-left: 33.75pt; text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;font-family: Symbol; font-size: 10pt;&quot;&gt;·&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 10.5pt;&quot;&gt;Soft Drinks don’t really go soft on our skin when reacting against it, so let’s only say YES to healthy and fresh juices.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 10.5pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: 18pt; margin-left: 33.75pt; text-indent: -0.25in;&quot;&gt;&lt;span style=&quot;font-family: Symbol; font-size: 10pt;&quot;&gt;·&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 7pt; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 10.5pt;&quot;&gt;Sugary Juices that contain a high  
  186. &lt;a href=&quot;https://healthmaker.xyz&quot;&gt;healthmaker.xyz&lt;/a&gt;   level of sugar may also react in pop up of pimples.&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 10.5pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 15.75pt;&quot;&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 10.5pt;&quot;&gt;These processed and junk foods are somehow a part of most of the people’s daily diet intake, because either they are too tasty to resist or don’t take much time to cook. But, with such great facts, these also make your blood sugar increase resulting in increased levels of insulin in your body.&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 15.75pt;&quot;&gt;&lt;span style=&quot;font-family: Verdana, sans-serif; font-size: 10.5pt;&quot;&gt;This insulin produces more oil in your sebaceous glands, causing either pimples or breakouts to occur. So, all these tasty foods are doing no good to you with their high negative reactions.&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/5258438517871497783/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://tarikhasan13.blogspot.com/2022/10/all-sugary-foods-and-processed-foods.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/5258438517871497783'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/5258438517871497783'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/2022/10/all-sugary-foods-and-processed-foods.html' title='   All the sugary foods and processed foods'/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-122773166054174151.post-7049492537098464296</id><published>2022-10-04T04:47:00.000-07:00</published><updated>2022-10-04T04:47:15.837-07:00</updated><title type='text'>or ear health, likelier to cause</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;can damage your
  187. eardrum, injure the inside of your ear canal  
  188.  
  189. &lt;a href=&quot;https://timesofamerica.info/&quot;&gt;timesofamerica.info&lt;/a&gt;   , or even cause an ear infection,
  190. according to guidelines published in the publication&amp;nbsp;&lt;i&gt;Otolaryngology-Head
  191. and Neck Surgery.&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  192.  
  193. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;You may have also
  194. heard of ear candling as an alternative. All I’ll say here is&amp;nbsp;&lt;i&gt;don’t.&amp;nbsp;&lt;/i&gt;It’s
  195. a snake oil remedy peddled by people with  &lt;a href=&quot;https://timevinger.org/&quot;&gt;timevinger.org&lt;/a&gt;   no knowledge of medicine or ear
  196. health, likelier to cause severe damage or burns more than anything else.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  197.  
  198. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;So what exactly&amp;nbsp;&lt;i&gt;should&amp;nbsp;&lt;/i&gt;you
  199. do in order to safely clean your ears?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  200.  
  201. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;In most cases,
  202. nothing. Earwax is a perfectly normal part of the ears, intended to protect
  203. them from foreign agents in  
  204. &lt;a href=&quot;https://tincona.com/&quot;&gt;tincona.com&lt;/a&gt;   a similar manner to the mucus in your nose. Perhaps
  205. most importantly, the ears are pretty good at cleaning themselves — unless
  206. you’re actively experiencing a blockage, it’s usually better to leave them
  207. alone.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/7049492537098464296/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://tarikhasan13.blogspot.com/2022/10/or-ear-health-likelier-to-cause_4.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/7049492537098464296'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/7049492537098464296'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/2022/10/or-ear-health-likelier-to-cause_4.html' title='or ear health, likelier to cause'/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-122773166054174151.post-8266815335668959408</id><published>2022-10-04T04:46:00.001-07:00</published><updated>2022-10-04T04:46:14.364-07:00</updated><title type='text'>or ear health, likelier to cause</title><content type='html'>&lt;p&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;can damage your eardrum, injure the inside of your ear canal, or even cause an ear infection, according to guidelines  
  208. &lt;a href=&quot;https://thehappyworld.org/&quot;&gt;thehappyworld.org&lt;/a&gt;     published in the publication&amp;nbsp;&lt;i&gt;Otolaryngology-Head and Neck Surgery.&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;You may have also heard of ear candling as an alternative. All I’ll say here is&amp;nbsp;&lt;i&gt;don’t.&amp;nbsp;&lt;/i&gt;It’s a snake oil  
  209. &lt;a href=&quot;https://thesecretoftime.net/&quot;&gt;thesecretoftime.net&lt;/a&gt;  remedy peddled by people with no knowledge of medicine or ear health, likelier to cause severe damage or burns more than anything else.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;So what exactly&amp;nbsp;&lt;i&gt;should&amp;nbsp;&lt;/i&gt;you do in order to safely clean your ears?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: Arial, &amp;quot;sans-serif&amp;quot;; font-size: 12pt;&quot;&gt;In most cases, nothing. Earwax is a perfectly normal part of the ears,  
  210. &lt;a href=&quot;https://thehelloamerica.com/&quot;&gt;thehelloamerica.com&lt;/a&gt;   intended to protect them from foreign agents in a similar manner to the mucus in your nose. Perhaps most importantly, the ears are pretty good at cleaning themselves — unless you’re actively experiencing a blockage, it’s usually better to leave them alone.&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/8266815335668959408/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://tarikhasan13.blogspot.com/2022/10/or-ear-health-likelier-to-cause.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/8266815335668959408'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/8266815335668959408'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/2022/10/or-ear-health-likelier-to-cause.html' title='or ear health, likelier to cause'/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-122773166054174151.post-4646044995468324490</id><published>2022-10-04T04:45:00.003-07:00</published><updated>2022-10-04T04:45:26.563-07:00</updated><title type='text'>perfectly normal part of the ears</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;can damage your
  211. eardrum, injure the inside of your ear canal, or even  
  212. &lt;a href=&quot;https://stanyarhouse.com/&quot;&gt;stanyarhouse.com&lt;/a&gt;   cause an ear infection,
  213. according to guidelines published in the publication&amp;nbsp;&lt;i&gt;Otolaryngology-Head
  214. and Neck Surgery.&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  215.  
  216. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;You may have also
  217. heard of ear candling as an alternative. All I’ll say here  
  218. &lt;a href=&quot;https://technotoday.org/&quot;&gt;technotoday.org&lt;/a&gt;    is&amp;nbsp;&lt;i&gt;don’t.&amp;nbsp;&lt;/i&gt;It’s
  219. a snake oil remedy peddled by people with no knowledge of medicine or ear
  220. health, likelier to cause severe damage or burns more than anything else.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  221.  
  222. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;So what exactly&amp;nbsp;&lt;i&gt;should&amp;nbsp;&lt;/i&gt;you
  223. do in order to safely clean your ears?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  224.  
  225. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;In most cases,
  226. nothing. Earwax is a perfectly normal part  
  227. &lt;a href=&quot;https://theamericanbuzz.com/&quot;&gt;theamericanbuzz.com&lt;/a&gt;   of the ears, intended to protect
  228. them from foreign agents in a similar manner to the mucus in your nose. Perhaps
  229. most importantly, the ears are pretty good at cleaning themselves — unless
  230. you’re actively experiencing a blockage, it’s usually better to leave them
  231. alone.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/4646044995468324490/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://tarikhasan13.blogspot.com/2022/10/perfectly-normal-part-of-ears.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/4646044995468324490'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/4646044995468324490'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/2022/10/perfectly-normal-part-of-ears.html' title='perfectly normal part of the ears'/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-122773166054174151.post-9106821530170595473</id><published>2022-10-04T04:44:00.003-07:00</published><updated>2022-10-04T04:44:54.620-07:00</updated><title type='text'>your eardrum, injure the inside of your ear </title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;can damage your
  232. eardrum, injure the inside of your ear canal,  
  233. &lt;a href=&quot;https://newsvilla.org/&quot;&gt;newsvilla.org&lt;/a&gt;  or even cause an ear infection,
  234. according to guidelines published in the publication&amp;nbsp;&lt;i&gt;Otolaryngology-Head
  235. and Neck Surgery.&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  236.  
  237. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;You may have also
  238. heard of ear candling as an alternative.  
  239. &lt;a href=&quot;https://onnp.org/&quot;&gt;onnp.org&lt;/a&gt;   All I’ll say here is&amp;nbsp;&lt;i&gt;don’t.&amp;nbsp;&lt;/i&gt;It’s
  240. a snake oil remedy peddled by people with no knowledge of medicine or ear
  241. health, likelier to cause severe damage or burns more than anything else.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  242.  
  243. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;So what exactly&amp;nbsp;&lt;i&gt;should&amp;nbsp;&lt;/i&gt;you
  244. do in order to safely clean your ears?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  245.  
  246. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;In most cases,
  247. nothing. Earwax is a perfectly normal  
  248. &lt;a href=&quot;https://panifol.com/&quot;&gt;panifol.com&lt;/a&gt;  part of the ears, intended to protect
  249. them from foreign agents in a similar manner to the mucus in your nose. Perhaps
  250. most importantly, the ears are pretty good at cleaning themselves — unless
  251. you’re actively experiencing a blockage, it’s usually better to leave them
  252. alone.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/9106821530170595473/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://tarikhasan13.blogspot.com/2022/10/your-eardrum-injure-inside-of-your-ear_4.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/9106821530170595473'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/9106821530170595473'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/2022/10/your-eardrum-injure-inside-of-your-ear_4.html' title='your eardrum, injure the inside of your ear '/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-122773166054174151.post-1237063012933581658</id><published>2022-10-04T04:43:00.002-07:00</published><updated>2022-10-04T04:43:37.928-07:00</updated><title type='text'>your eardrum, injure the inside of your ear canal</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;can damage your
  253. eardrum, injure the inside of your ear canal, or
  254. &lt;a href=&quot;https://newshut.org/&quot;&gt;newshut.org&lt;/a&gt;    even cause an ear infection,
  255. according to guidelines published in the publication&amp;nbsp;&lt;i&gt;Otolaryngology-Head
  256. and Neck Surgery.&lt;/i&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  257.  
  258. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;You may have also
  259. heard of ear candling as an alternative. All I’ll say here is&amp;nbsp;&lt;i&gt;don’t.&amp;nbsp;&lt;/i&gt;It’s
  260. a snake oil remedy peddled by people with no knowledge  
  261. &lt;a href=&quot;https://newspapersmagazine.com/&quot;&gt;newspapersmagazine.com&lt;/a&gt;   of medicine or ear
  262. health, likelier to cause severe damage or burns more than anything else.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  263.  
  264. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;So what exactly&amp;nbsp;&lt;i&gt;should&amp;nbsp;&lt;/i&gt;you
  265. do in order to safely clean your ears?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  266.  
  267. &lt;p class=&quot;MsoNormal&quot; style=&quot;background: white; line-height: normal; margin-bottom: 15.0pt; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #444444; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;In most cases,
  268. nothing. Earwax is a perfectly normal part of the ears, intended to protect
  269. them from foreign agents in a similar manner to the mucus in your nose. Perhaps
  270. most importantly, the ears are pretty good at cleaning themselves — unless
  271. you’re actively experiencing a blockage, it’s usually better to leave them
  272. alone.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/1237063012933581658/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://tarikhasan13.blogspot.com/2022/10/your-eardrum-injure-inside-of-your-ear.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/1237063012933581658'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/1237063012933581658'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/2022/10/your-eardrum-injure-inside-of-your-ear.html' title='your eardrum, injure the inside of your ear canal'/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-122773166054174151.post-2254159845521375308</id><published>2022-09-22T21:54:00.000-07:00</published><updated>2022-09-22T21:54:17.218-07:00</updated><title type='text'> Before stuffing yourself with every single </title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;h2 style=&quot;background: white; line-height: 28.5pt; margin-bottom: 15.0pt; margin-left: 0in; margin-right: 0in; margin-top: 22.5pt;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 20.5pt;&quot;&gt;Why do you need high fiber
  273. food?&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 20.5pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h2&gt;
  274.  
  275. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;There
  276. are multiple positive effects that a high fiber  
  277. &lt;a href=&quot;https://emperorbusiness.com&quot;&gt;emperorbusiness.com&lt;/a&gt;    diet has on human health. High
  278. fiber food plays a vital role in making a person’s physical health better. High
  279. fiber food means the kind of food that contains dietary fibers in rich
  280. quantity. Dietary fibers are also known as the roughage of food. It is the part
  281. of food that does not digest after consuming.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  282.  
  283. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;You
  284. can get high fiber from plant foods. Most  
  285. &lt;a href=&quot;https://expressinfotech.com&quot;&gt;expressinfotech.com&lt;/a&gt;   vegetables are the leading suppliers
  286. of high fiber in the food kingdom. So, if you want to add more fiber to your
  287. food chart, you should add more vegetable, fruit, legumes and whole grains and
  288. so on. Before stuffing yourself with every single food that your&amp;nbsp;high
  289. fiber foods chart&amp;nbsp;suggests, let’s see why you should do it.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  290.  
  291. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;Before
  292. going through a dietary change, ask yourself  
  293. &lt;a href=&quot;https://financetechnews.net&quot;&gt;financetechnews.net&lt;/a&gt;    why do you need this. So, before
  294. adding more fiber to your diet, ask yourself “why do you need high fiber food?”
  295. Here are some of the significant benefits of high fiber foods.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  296.  
  297. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;The
  298. first and foremost benefit of fiber intake is that it helps you get a clean
  299. bowel movement. Whereas it matters less among younger people, most older adults
  300. have clearer bowel movement as an effect of high fiber foods. Doctors often
  301. suggest them to increase their intake of high fiber along with prescribing
  302. laxative. So, the first benefit of a high fiber diet is a clean gut.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/2254159845521375308/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://tarikhasan13.blogspot.com/2022/09/before-stuffing-yourself-with-every_57.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/2254159845521375308'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/2254159845521375308'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/2022/09/before-stuffing-yourself-with-every_57.html' title=' Before stuffing yourself with every single '/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-122773166054174151.post-3186634370334364899</id><published>2022-09-22T21:53:00.002-07:00</published><updated>2022-09-22T21:53:17.351-07:00</updated><title type='text'>   Why do you need high fiber</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;h2 style=&quot;background: white; line-height: 28.5pt; margin-bottom: 15.0pt; margin-left: 0in; margin-right: 0in; margin-top: 22.5pt;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 20.5pt;&quot;&gt;Why do you need high fiber
  303. food?&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 20.5pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h2&gt;
  304.  
  305. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;There
  306. are multiple positive effects that a  
  307. &lt;a href=&quot;https://cooltechnology.net&quot;&gt;www.cooltechnology.net&lt;/a&gt;   high fiber diet has on human health. High
  308. fiber food plays a vital role in making a person’s physical health better. High
  309. fiber food means the kind of food that contains dietary fibers in rich
  310. quantity. Dietary fibers are also known as the roughage of food. It is the part
  311. of food that does not digest after consuming.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  312.  
  313. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;You
  314. can get high fiber from plant foods. Most vegetables are the leading suppliers
  315. of high fiber in the food kingdom.  
  316. &lt;a href=&quot;https://e-magazine.xyz&quot;&gt;www.e-magazine.xyz&lt;/a&gt;
  317.   So, if you want to add more fiber to your
  318. food chart, you should add more vegetable, fruit, legumes and whole grains and
  319. so on. Before stuffing yourself with every single food that your&amp;nbsp;high
  320. fiber foods chart&amp;nbsp;suggests, let’s see why you should do it.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  321.  
  322. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;Before
  323. going through a dietary change, ask yourself why do you need this. So, before
  324. adding more fiber to your diet, ask yourself “why do you need high fiber food?”
  325. Here are some of the significant benefits of high fiber foods.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  326.  
  327. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;The
  328. first and foremost benefit of fiber intake is that it helps you get a clean
  329. bowel movement. Whereas it matters less among younger people, most older adults
  330. have clearer bowel movement as an effect of high fiber foods. Doctors often
  331. suggest them to increase their intake of high fiber along with prescribing
  332. laxative. So, the first benefit of a high fiber diet is a clean gut.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/3186634370334364899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://tarikhasan13.blogspot.com/2022/09/why-do-you-need-high-fiber.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/3186634370334364899'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/3186634370334364899'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/2022/09/why-do-you-need-high-fiber.html' title='   Why do you need high fiber'/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-122773166054174151.post-3130768409073947478</id><published>2022-09-22T21:52:00.003-07:00</published><updated>2022-09-22T21:52:58.032-07:00</updated><title type='text'> Before stuffing yourself with every single </title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;h2 style=&quot;background: white; line-height: 28.5pt; margin-bottom: 15.0pt; margin-left: 0in; margin-right: 0in; margin-top: 22.5pt;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 20.5pt;&quot;&gt;Why do you need high fiber
  333. food?&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 20.5pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h2&gt;
  334.  
  335. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;There
  336. are multiple positive effects that a high  
  337. &lt;a href=&quot;https://businessmagnet.cc&quot;&gt;www.businessmagnet.cc&lt;/a&gt;   fiber diet has on human health. High
  338. fiber food plays a vital role in making a person’s physical health better. High
  339. fiber food means the kind of food that contains dietary fibers in rich
  340. quantity. Dietary fibers are also known as the roughage of food. It is the part
  341. of food that does not digest after consuming.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  342.  
  343. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;You
  344. can get high fiber from plant foods. Most vegetables are the leading suppliers
  345. of high fiber in the food kingdom. So,  
  346. &lt;a href=&quot;https://businessmarketingmagazine.com&quot;&gt;businessmarketingmagazine.com&lt;/a&gt;    if you want to add more fiber to your
  347. food chart, you should add more vegetable, fruit, legumes and whole grains and
  348. so on. Before stuffing yourself with every single food that your&amp;nbsp;high
  349. fiber foods chart&amp;nbsp;suggests, let’s see why you should do it.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  350.  
  351. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;Before
  352. going through a dietary change, ask yourself why do you need this. So, before
  353. adding more fiber to your diet, ask yourself “why do you need high fiber food?”
  354. Here are some of the significant benefits of high fiber foods.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  355.  
  356. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;The
  357. first and foremost benefit of fiber intake is that it helps you get a clean
  358. bowel movement. Whereas it matters less among younger people, most older adults
  359. have clearer bowel movement as an effect of high fiber foods. Doctors often
  360. suggest them to increase their intake of high fiber along with prescribing
  361. laxative. So, the first benefit of a high fiber diet is a clean gut.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/3130768409073947478/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://tarikhasan13.blogspot.com/2022/09/before-stuffing-yourself-with-every_94.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/3130768409073947478'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/3130768409073947478'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/2022/09/before-stuffing-yourself-with-every_94.html' title=' Before stuffing yourself with every single '/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-122773166054174151.post-3901594960958388181</id><published>2022-09-22T21:52:00.000-07:00</published><updated>2022-09-22T21:52:20.972-07:00</updated><title type='text'> Before stuffing yourself with every single </title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;h2 style=&quot;background: white; line-height: 28.5pt; margin-bottom: 15.0pt; margin-left: 0in; margin-right: 0in; margin-top: 22.5pt;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 20.5pt;&quot;&gt;Why do you need high fiber
  362. food?&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 20.5pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h2&gt;
  363.  
  364. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;There
  365. are multiple positive effects that a  
  366. &lt;a href=&quot;https://bestfitnes.net&quot;&gt;bestfitnes.net&lt;/a&gt;   high fiber diet has on human health. High
  367. fiber food plays a vital role in making a person’s physical health better. High
  368. fiber food means the kind of food that contains dietary fibers in rich
  369. quantity. Dietary fibers are also known as the roughage of food. It is the part
  370. of food that does not digest after c  
  371. &lt;a href=&quot;https://businessfuture.net&quot;&gt;businessfuture.net&lt;/a&gt;   onsuming.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  372.  
  373. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;You
  374. can get high fiber from plant foods. Most vegetables are the leading suppliers
  375. of high fiber in the food kingdom. So, if you want to add more fiber to your
  376. food chart, you should add more vegetable,  
  377. &lt;a href=&quot;https://businessidea.info&quot;&gt;businessidea.info&lt;/a&gt;
  378.  fruit, legumes and whole grains and
  379. so on. Before stuffing yourself with every single food that your&amp;nbsp;high
  380. fiber foods chart&amp;nbsp;suggests, let’s see why you should do it.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  381.  
  382. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;Before
  383. going through a dietary change, ask yourself why do you need this. So, before
  384. adding more fiber to your diet, ask yourself “why do you need high fiber food?”
  385. Here are some of the significant benefits of high fiber foods.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  386.  
  387. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;The
  388. first and foremost benefit of fiber intake is that it helps you get a clean
  389. bowel movement. Whereas it matters less among younger people, most older adults
  390. have clearer bowel movement as an effect of high fiber foods. Doctors often
  391. suggest them to increase their intake of high fiber along with prescribing
  392. laxative. So, the first benefit of a high fiber diet is a clean gut.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/3901594960958388181/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://tarikhasan13.blogspot.com/2022/09/before-stuffing-yourself-with-every_22.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/3901594960958388181'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/3901594960958388181'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/2022/09/before-stuffing-yourself-with-every_22.html' title=' Before stuffing yourself with every single '/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-122773166054174151.post-5132608477276070337</id><published>2022-09-22T21:51:00.001-07:00</published><updated>2022-09-22T21:51:06.354-07:00</updated><title type='text'> Before stuffing yourself with every single </title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;h2 style=&quot;background: white; line-height: 28.5pt; margin-bottom: 15.0pt; margin-left: 0in; margin-right: 0in; margin-top: 22.5pt;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 20.5pt;&quot;&gt;Why do you need high fiber
  393. food?&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;color: #111111; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 20.5pt;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h2&gt;
  394.  
  395. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;There
  396. are multiple positive effects that a high  &lt;a href=&quot;https://asiadome.com&quot;&gt;asiadome.com&lt;/a&gt;   fiber diet has on human health. High
  397. fiber food plays a vital role in making a person’s physical health better. High
  398. fiber food means the kind of food that contains dietary fibers in rich
  399. quantity. Dietary fibers are also known as the roughage of food. It is the part
  400. of food that does not digest after consuming.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  401.  
  402. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;You
  403. can get high fiber from plant foods.  
  404. &lt;a href=&quot;https://asiatrendy.com&quot;&gt;asiatrendy.com&lt;/a&gt;    Most vegetables are the leading suppliers
  405. of high fiber in the food kingdom. So, if you want to add more fiber to your
  406. food chart, you should add more vegetable, fruit, legumes and whole grains and
  407. so on. Before stuffing yourself with every single food that your&amp;nbsp;high
  408. fiber foods chart&amp;nbsp;suggests, let’s see why you should do it.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  409.  
  410. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;Before
  411. going through a dietary change, ask yourself why do you need this. So, before
  412. adding more fiber to your diet, ask yourself  
  413. &lt;a href=&quot;https://bestbuynews.net&quot;&gt;bestbuynews.net&lt;/a&gt;    “why do you need high fiber food?”
  414. Here are some of the significant benefits of high fiber foods.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
  415.  
  416. &lt;p style=&quot;background: white; line-height: 19.5pt; margin-bottom: 19.5pt; margin-left: 0in; margin-right: 0in; margin-top: 0in; text-align: justify;&quot;&gt;&lt;span style=&quot;color: #222222; font-family: &amp;quot;Droid Serif&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 11.5pt;&quot;&gt;The
  417. first and foremost benefit of fiber intake is that it helps you get a clean
  418. bowel movement. Whereas it matters less among younger people, most older adults
  419. have clearer bowel movement as an effect of high fiber foods. Doctors often
  420. suggest them to increase their intake of high fiber along with prescribing
  421. laxative. So, the first benefit of a high fiber diet is a clean gut.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/5132608477276070337/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://tarikhasan13.blogspot.com/2022/09/before-stuffing-yourself-with-every.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/5132608477276070337'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/5132608477276070337'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/2022/09/before-stuffing-yourself-with-every.html' title=' Before stuffing yourself with every single '/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-122773166054174151.post-2028922936980331518</id><published>2022-07-08T19:23:00.005-07:00</published><updated>2022-07-08T19:23:32.289-07:00</updated><title type='text'>How digital marketing can help you lose weight</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;color: #0e101a; font-family: &amp;quot;Quattrocento Sans&amp;quot;, sans-serif; font-size: 18pt; font-weight: 700; white-space: pre-wrap;&quot;&gt;How digital marketing can help you stay healthy&lt;/span&gt;&lt;/p&gt;&lt;span id=&quot;docs-internal-guid-af399584-7fff-3c0f-f4d6-11590b2a8980&quot;&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;background-color: transparent; color: #0e101a; font-family: &amp;quot;Quattrocento Sans&amp;quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;&quot;&gt;and fit&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;background-color: transparent; color: #0e101a; font-family: &amp;quot;Quattrocento Sans&amp;quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;&quot;&gt;Dr. Demento’s blog post is all about how digital &lt;a href=&quot;https://americandailyjournal.com&quot;&gt;americandailyjournal&lt;/a&gt;marketing can help you stay healthy and fit. In it, he discusses the different ways that digital marketing can help you stay fit and healthy. The first way that digital marketing can help you stay fit is by helping you to target your audience specifically. This helps you to get more leads, and it allows you to use less expensive and more reliable communication methods than traditional methods.&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;background-color: transparent; color: #0e101a; font-family: &amp;quot;Quattrocento Sans&amp;quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;&quot;&gt;This second way that digital marketing can help you stay fit is through the use of&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 14pt 0pt 14pt 0pt;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt; padding: 0pt 0pt 14pt 0pt;&quot;&gt;&lt;span style=&quot;background-color: transparent; color: #0e101a; font-family: &amp;quot;Quattrocento Sans&amp;quot;, sans-serif; font-size: 13pt; white-space: pre-wrap;&quot;&gt;In a world where digital marketing is becoming more and more important, the way you market your health and fitness business is going to be very important. Your website or product should be designed with this in mind. You need to create a brand that is passionate about health and fitness, and your website or product should be designed to attract people who are interested in learning about your methods and why you’re the right person to help them lose weight.&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;background-color: transparent; color: #0e101a; font-family: &amp;quot;Quattrocento Sans&amp;quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;&quot;&gt;The problem with this is that most people don’t &lt;a href=&quot;https://atechz.com&quot;&gt;atechz&lt;/a&gt;
  422. care about weight loss. They might care about some of the other objectives of your business, but not about the money you’re earning. That’s why it’s so important to create a website or product that’s designed with this in mind. It’s also important to have a good social media presence. Not only do you need to make sure your website and product are seen by a lot of people, but you need to have great social media content too. People visit websites and apps because they think about the things they see in real life, not just products or websites.&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-clip: padding-box; background-color: white; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;background-color: transparent; color: #0e101a; font-family: &amp;quot;Quattrocento Sans&amp;quot;, sans-serif; font-size: 13pt; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;&quot;&gt;The best &lt;a href=&quot;https://buxtonnews.net&quot;&gt;buxtonnews&lt;/a&gt;
  423. way to market your health and fitness business is to do it through your traditional channels: through your website, which is how you will get the most traffic. But if you want to take off the weight then you need to digital marketing. Digital marketing is the process of creating and executing a marketing campaign using digital technologies such as social media,&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;background-clip: padding-box; background-color: white; border-bottom: solid #e5e7eb 0.5pt; border-left: solid #e5e7eb 0.5pt; border-right: solid #e5e7eb 0.5pt; line-height: 1.2; margin-bottom: 14pt; margin-top: 0pt; padding: 14pt 0pt 0pt 0pt;&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;</content><link rel='replies' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/2028922936980331518/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://tarikhasan13.blogspot.com/2022/07/how-digital-marketing-can-help-you-lose.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/2028922936980331518'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/2028922936980331518'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/2022/07/how-digital-marketing-can-help-you-lose.html' title='How digital marketing can help you lose weight'/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-122773166054174151.post-3846873296752868301</id><published>2022-05-17T09:29:00.002-07:00</published><updated>2022-05-17T09:29:31.646-07:00</updated><title type='text'>They also consider the client&#39;s stamina, lifestyle and injuries while designing an exercise</title><content type='html'>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;background-color: #f7f7f7; font-family: &amp;quot;Tiempos Headline&amp;quot;, sans-serif; font-size: 18px; letter-spacing: 0.5px; text-align: justify;&quot;&gt;ammes address aspects needed to create and maintain a holistic healthy lifestyle.&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;background-color: #f7f7f7; box-sizing: inherit; font-family: &amp;quot;Tiempos Headline&amp;quot;, sans-serif; font-size: 18px; letter-spacing: 0.5px; line-height: inherit; margin: 0px 0px 1.22222em; padding: 0px; text-align: justify; text-rendering: optimizelegibility;&quot;&gt;Nahray believes that health is a priority and healthy women are crucial to run a healthy family. She says, &quot;Strong women symbolise a strong nation. In our society, women&#39;s fitness is an overlooked topic, very alarmingly. This makes me want to work on women&#39;s fitness. She further adds, &quot;I believe that I am capable of changing this scenario. I have helped more than 50 women this last year, and I am still trying.&quot;&lt;/p&gt;&lt;div class=&quot;mb-20 mr-20 hide-for-print dfp-tag-wrapper text-center &quot; style=&quot;background-color: #f7f7f7; box-sizing: inherit; font-family: &amp;quot;Tiempos Headline&amp;quot;, sans-serif; font-size: 18px; margin-bottom: 20px !important; margin-left: 0px; margin-right: 20px !important; margin-top: 0px; padding: 0px; text-align: center;&quot;&gt;&lt;div class=&quot;rsi-dfp-loader processed&quot; data-adunit=&quot;/34728570/news_details_middle_leaderboard_new&quot; data-size=&quot;[300, 250]&quot; data-slot-id=&quot;news_details_middle_leaderboard_new_6283ba4d3d2b8&quot; data-targeting=&quot;{&amp;quot;type&amp;quot;:&amp;quot;news&amp;quot;,&amp;quot;nid&amp;quot;:&amp;quot;3019591&amp;quot;,&amp;quot;category&amp;quot;:[&amp;quot;Health \u0026 Fitness&amp;quot;,&amp;quot;Life \u0026 Living&amp;quot;],&amp;quot;Category&amp;quot;:[&amp;quot;type-node&amp;quot;,&amp;quot;node-3019591&amp;quot;,&amp;quot;Health \u0026 Fitness&amp;quot;,&amp;quot;Life \u0026 Living&amp;quot;]}&quot; style=&quot;box-sizing: inherit; margin: 0px; padding: 0px;&quot;&gt;&lt;div data-google-query-id=&quot;CNqbvef55vcCFW3QcwEdF04E2Q&quot; id=&quot;news_details_middle_leaderboard_new_6283ba4d3d2b8&quot; style=&quot;box-sizing: inherit; margin: 0px; padding: 0px;&quot;&gt;&lt;div id=&quot;google_ads_iframe_/34728570/news_details_middle_leaderboard_new_0__container__&quot; style=&quot;border: 0pt none; box-sizing: inherit; margin: 0px; padding: 0px;&quot;&gt;&lt;iframe aria-label=&quot;Advertisement&quot; data-google-container-id=&quot;5&quot; data-load-complete=&quot;true&quot; frameborder=&quot;0&quot; height=&quot;250&quot; id=&quot;google_ads_iframe_/34728570/news_details_middle_leaderboard_new_0&quot; marginheight=&quot;0&quot; marginwidth=&quot;0&quot; name=&quot;google_ads_iframe_/34728570/news_details_middle_leaderboard_new_0&quot; role=&quot;region&quot; scrolling=&quot;no&quot; style=&quot;border-style: initial; border-width: 0px; box-sizing: inherit; vertical-align: bottom;&quot; tabindex=&quot;0&quot; title=&quot;3rd party ad content&quot; width=&quot;300&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;p style=&quot;background-color: #f7f7f7; box-sizing: inherit; font-family: &amp;quot;Tiempos Headline&amp;quot;, sans-serif; font-size: 18px; letter-spacing: 0.5px; line-height: inherit; margin: 0px 0px 1.22222em; padding: 0px; text-align: justify; text-rendering: optimizelegibility;&quot;&gt;Since it may not be possible for everyone to commit to the gym, NJ Eat And Fit believes in promoting sustainable healthy transformations by catering to the unique specification of their clients. With this initiative, NJ Eat And Fit is focused on changing the state of women&#39;s health and bringing about solutions which offer holistic improvements.&lt;/p&gt;&lt;p style=&quot;background-color: #f7f7f7; box-sizing: inherit; font-family: &amp;quot;Tiempos Headline&amp;quot;, sans-serif; font-size: 18px; letter-spacing: 0.5px; line-height: inherit; margin: 0px 0px 1.22222em; padding: 0px; text-align: justify; text-rendering: optimizelegibility;&quot;&gt;Anyone looking to take up Nahray&#39;s services can contact her through their Facebook page or directly call Humayra Khan Sara the Administrative&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://tarikhasan13.blogspot.com/feeds/3846873296752868301/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://tarikhasan13.blogspot.com/2022/05/they-also-consider-clients-stamina.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/3846873296752868301'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/122773166054174151/posts/default/3846873296752868301'/><link rel='alternate' type='text/html' href='https://tarikhasan13.blogspot.com/2022/05/they-also-consider-clients-stamina.html' title='They also consider the client&#39;s stamina, lifestyle and injuries while designing an exercise'/><author><name>Tariqqul1</name><uri>http://www.blogger.com/profile/02833883061263238721</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>

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