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  1. <?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3405997016495156755</id><updated>2024-11-24T01:52:43.929-08:00</updated><category term="스포츠토토결과"/><category term="토토"/><category term="토토365프로"/><category term="토토사이트"/><category term="스포츠토토코리아"/><category term="승인전화없는 토토사이트"/><category term="스포츠토토"/><category term="배트맨토토"/><title type='text'>토토 배트맨 와이즈토토</title><subtitle type='html'>✅토토사이트|토토365✅토토사이트,토토,토토게임,파워볼,파워볼게임,먹튀검증,안전놀이터✅2020년 추천토토사이트,공식인증업체,먹튀검증완료,안전토토사이트 정보 제공 &lt;a href=&quot;https://www.toto365.pro/&quot; title=&quot;토토365프로&quot;&gt;토토365프로&lt;/a&gt;&#xa;</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='https://toto365pro1.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/3405997016495156755/posts/default'/><link rel='alternate' type='text/html' href='https://toto365pro1.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>베트맨토토 와이즈토토</name><uri>http://www.blogger.com/profile/07065627003300639576</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-chIuHpo8Dh5UKfjwbupKlNnOvd1Ia27p1guQh_GYgnOQLjCuZULRdMTVgNnW0N_BoTs6Z62dNGVYvIKQ_NhK8Y0KC1dr9sfWhA0jPcYByC-7gicwimdHSnPclcnJVQ/s113/carmi12.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>8</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3405997016495156755.post-4778971807749024694</id><published>2022-11-15T01:51:00.005-08:00</published><updated>2022-11-15T01:51:36.167-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="배트맨토토"/><category scheme="http://www.blogger.com/atom/ns#" term="스포츠토토"/><category scheme="http://www.blogger.com/atom/ns#" term="토토"/><title type='text'>What is Dragon Boats?</title><content type='html'>&lt;p&gt;&amp;nbsp;A dragon boat is a human-powered wooden watercraft. It is shaped and decorated in the form of a Chinese dragon. Dragon boats vary in size by region, and the crew numbers change accordingly. Generally it is about 20–35 meters in length, and it needs 30–60 people to paddle it.&lt;/p&gt;&lt;p&gt;During the race each team has a drummer in the head of the dragon boat; the drummer is the heartbeat of the team. Dragon boat teams paddle harmoniously at a pace which is set by the drummer, and do their best synchronized efforts.&amp;nbsp;&lt;a href=&quot;https://www.betmantoto.pro&quot;&gt;토토&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Dragon Boat History&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Several versions about the dragon boat history are spread. The most widely spread one is related to a famous poet and politician, Qu Yuan (476 BC - 221 BC) in the Warring States Period. In 278 BC, on the fifth day of the fifth lunar month, Qu Yuan, whose political views were not adopted, drown himself in the Miluo River. People was deeply moved by him so that they rowed boats to save him but failed. Since then, dragon boat race has become a folk activity to commemorate Qu Yuan.&lt;/p&gt;&lt;p&gt;In 1970s, dragon boat rowing gradually evolved from a folk custom to a professional water sport. In 1976, the Hong Kong Dragon Boat Invitational Race was held. Since then, the dragon boat race became a modern sports event, and spread to more than 30 countries around the world. In 1980, the dragon boat race was listed into the state sports competition programs of China.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI0vYi7FDOoRMOtkU2-awOfzru8J4k1F8z335HlXaqITqIUz6iJm0QhLSOH5SDO0AldQ3RhW2HFUoxQaDjk4-kdVZWP0LHcJ3FxvNrODgxQbWvUq3QcosCwZyCIuBRlsHTFASk159KGxEhT7YzAed0jOycXG_BBL2ZFXf3ZXjtdKrX8KULO_DOoJp2/s1108/55.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;403&quot; data-original-width=&quot;1108&quot; height=&quot;232&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI0vYi7FDOoRMOtkU2-awOfzru8J4k1F8z335HlXaqITqIUz6iJm0QhLSOH5SDO0AldQ3RhW2HFUoxQaDjk4-kdVZWP0LHcJ3FxvNrODgxQbWvUq3QcosCwZyCIuBRlsHTFASk159KGxEhT7YzAed0jOycXG_BBL2ZFXf3ZXjtdKrX8KULO_DOoJp2/w640-h232/55.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://toto365pro1.blogspot.com/feeds/4778971807749024694/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://toto365pro1.blogspot.com/2022/11/what-is-dragon-boats.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/3405997016495156755/posts/default/4778971807749024694'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/3405997016495156755/posts/default/4778971807749024694'/><link rel='alternate' type='text/html' href='https://toto365pro1.blogspot.com/2022/11/what-is-dragon-boats.html' title='What is Dragon Boats?'/><author><name>베트맨토토 와이즈토토</name><uri>http://www.blogger.com/profile/07065627003300639576</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-chIuHpo8Dh5UKfjwbupKlNnOvd1Ia27p1guQh_GYgnOQLjCuZULRdMTVgNnW0N_BoTs6Z62dNGVYvIKQ_NhK8Y0KC1dr9sfWhA0jPcYByC-7gicwimdHSnPclcnJVQ/s113/carmi12.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI0vYi7FDOoRMOtkU2-awOfzru8J4k1F8z335HlXaqITqIUz6iJm0QhLSOH5SDO0AldQ3RhW2HFUoxQaDjk4-kdVZWP0LHcJ3FxvNrODgxQbWvUq3QcosCwZyCIuBRlsHTFASk159KGxEhT7YzAed0jOycXG_BBL2ZFXf3ZXjtdKrX8KULO_DOoJp2/s72-w640-h232-c/55.jpg" height="72" width="72"/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3405997016495156755.post-5685119895322287904</id><published>2021-03-16T02:43:00.000-07:00</published><updated>2021-03-16T02:43:02.935-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="스포츠토토"/><category scheme="http://www.blogger.com/atom/ns#" term="스포츠토토결과"/><category scheme="http://www.blogger.com/atom/ns#" term="스포츠토토코리아"/><category scheme="http://www.blogger.com/atom/ns#" term="승인전화없는 토토사이트"/><category scheme="http://www.blogger.com/atom/ns#" term="토토"/><category scheme="http://www.blogger.com/atom/ns#" term="토토365프로"/><category scheme="http://www.blogger.com/atom/ns#" term="토토사이트"/><title type='text'>Free Blackjack</title><content type='html'>&lt;p&gt;&lt;b&gt;&amp;nbsp;Contents&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Free Blackjack&lt;/li&gt;&lt;li&gt;How to Play Our Free Online Blackjack ?&lt;/li&gt;&lt;li&gt;Blackjack Strategy Tips&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9aCudztCoDJxpg2GWhMZSh_eY5yqrLzhH6QyL_rpgA2UFHtFxxQustZnB2B1GC_XHawumgqdMVw_Uo3oUt7LFvsuIyMA2wqP80loioWr4wt-AIemAn7g0S3nHq8rUizBsGOBLUkcRx-4/s300/106.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;186&quot; data-original-width=&quot;300&quot; height=&quot;397&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9aCudztCoDJxpg2GWhMZSh_eY5yqrLzhH6QyL_rpgA2UFHtFxxQustZnB2B1GC_XHawumgqdMVw_Uo3oUt7LFvsuIyMA2wqP80loioWr4wt-AIemAn7g0S3nHq8rUizBsGOBLUkcRx-4/w640-h397/106.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Free Blackjack&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This version of free online Blackjack is typical of the standard game, paying two to one odds and featuring insurance against the dealer’s Blackjack hand. There is of course also the option to split hands when being dealt cards of the same value and the option to double up. The interface is easy to navigate and an information window at the top left hand corner of the main screen guides the player through every stage of the game. Number cards are worth their face value, while picture cards have a value of 10. The Ace may carry both a value of 1 and 11, depending on what’s best for the player. It’s Blackjack through and through - exciting, calculated, full of suspense and immensely enjoyable. You simply will not want to leave this online Free Blackjack table, making it the perfect place to practise your skills risk-free!&amp;nbsp;&lt;a href=&quot;https://www.toto365.pro&quot;&gt;토토&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;How to Play Our Free Online Blackjack ?&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1) Click the &#39;Play Now!&#39; button above and then the ‘sit down’ button to sit at the table and start the game. Choose the amount you wish to bet (between $0.01 and $300) using the chips available to you at the bottom left hand side of the main screen. A ‘clear’ button next to the chips lets you correct any mistakes you might have made while placing chips.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;2) Once the desired amount of chips is placed on the table, hit the ‘deal’ button and the virtual dealer will deal four cards; two to you and two to himself, beginning from you and alternating between you and him. The dealer’s last card will be dealt faced down.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;3) Once your two-card hand is exposed, you may choose to either have your hand&amp;nbsp; ‘hit’ with additional cards, to ‘stand’ with what you’ve been dealt, or to ‘double’ your bet. You might want to double your bet if you are very confident your hand is superior to that the dealer’s. If you are dealt two identical cards, you also get the opportunity to ‘split’ your hand and be dealt two separate hands that would both play against the dealer’s. Should the dealer’s exposed card be an Ace, you will also get the option to take out insurance in case the dealer’s hand results in a Blackjack (an Ace and a 10 or picture card).&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;4) Once you are happy with your hand value or do not want to risk going bust through an additional ‘hit’, click the ‘stand’ button and the dealer’s second card will be exposed.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;5) The hand or hands closest to 21 will win the round.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Blackjack Strategy Tips&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Want to employ some game-improving Blackjack tips in our free Blackjack online variant? Track your progress after playing with these strategy tips in mind;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If your hand makes 12-16 and the dealer has 2-6 then you should stand.&lt;/div&gt;&lt;div&gt;If your hand is 12-16 and the dealer has 7-Ace then you should hit.&lt;/div&gt;&lt;div&gt;Statistically, you&#39;ll lose more than you win when you take insurance.&lt;/div&gt;&lt;div&gt;Split Aces and 8s.&lt;/div&gt;&lt;div&gt;Double 11 if the dealer has 2-10.&lt;/div&gt;&lt;div&gt;Double or hit Ace-6.&lt;/div&gt;&lt;div&gt;Making a hand of 21 is not in fact that objective of the game. The objective is to beat the dealer - so focus on this goal!&lt;/div&gt;&lt;div&gt;Know the Blackjack rules inside-out before joining a Blackjack table.&lt;/div&gt;&lt;div&gt;Yes - Blackjack card counting works, if you can master it. Providing the online casino in question doesn&#39;t shuffle after each hand, you can employ this strategy in online Blackjack too. At a real casino, however, you risk being banned from playing if you are suspected of card counting.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Note :&lt;/b&gt;&lt;/div&gt;&lt;div&gt;Fun is the crucial word to consider when it comes to playing for free. It is perfect for people who want to relax. If you had a hard day, you can kick back and relax by playing a few hands of blackjack for free. The stress relief comes from the fact that you won’t lose any cash. Since there are no actual money investments, you don’t have to worry about losing funds. Experienced players can also benefit from playing online for free. It is an excellent method of trying out different strategies. This method will help you to find the best approach when playing for actual cash.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://toto365pro1.blogspot.com/feeds/5685119895322287904/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://toto365pro1.blogspot.com/2021/03/free-blackjack.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/3405997016495156755/posts/default/5685119895322287904'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/3405997016495156755/posts/default/5685119895322287904'/><link rel='alternate' type='text/html' href='https://toto365pro1.blogspot.com/2021/03/free-blackjack.html' title='Free Blackjack'/><author><name>베트맨토토 와이즈토토</name><uri>http://www.blogger.com/profile/07065627003300639576</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-chIuHpo8Dh5UKfjwbupKlNnOvd1Ia27p1guQh_GYgnOQLjCuZULRdMTVgNnW0N_BoTs6Z62dNGVYvIKQ_NhK8Y0KC1dr9sfWhA0jPcYByC-7gicwimdHSnPclcnJVQ/s113/carmi12.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9aCudztCoDJxpg2GWhMZSh_eY5yqrLzhH6QyL_rpgA2UFHtFxxQustZnB2B1GC_XHawumgqdMVw_Uo3oUt7LFvsuIyMA2wqP80loioWr4wt-AIemAn7g0S3nHq8rUizBsGOBLUkcRx-4/s72-w640-h397-c/106.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3405997016495156755.post-7756521595871675833</id><published>2020-10-31T11:50:00.005-07:00</published><updated>2020-10-31T11:51:24.449-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="스포츠토토"/><category scheme="http://www.blogger.com/atom/ns#" term="토토"/><category scheme="http://www.blogger.com/atom/ns#" term="토토365프로"/><category scheme="http://www.blogger.com/atom/ns#" term="토토사이트"/><title type='text'>BACCARAT RULES</title><content type='html'>&lt;p&gt;&amp;nbsp;Baccarat is played with a six-deck or an eight-deck shoe. There is no value for all face cards and 10s. Cards which are less than 10s counted at face value, Aces has worth 1. Single digit values are more valid. Any count that approaches a double digit drops the left digit. 15 is numbered as 5 and 25 is numbered as 5.&lt;/p&gt;&lt;p&gt;To start, the players bet either on Banco or Punto or Standoff. The card dealer provides two cards each; first to the player and then the banker. The object of the game is to bet on the hand that you think will have the highest total value.&amp;nbsp;&lt;a href=&quot;https://www.toto365.pro&quot;&gt;토토&lt;/a&gt;&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXLWGAsTLfybKEDVLlKTJmrFGZdSNUhccIeCGgAj_pIWhd3FbaUuOUNbkb4M1Yw7Rq2kEC5wplR-1aMpUtBP4LEvTBxiH1zG_Lh_G81Meo3vDkCnmEfavaFRR1qt2p0hELeZHot7wHMas/s1000/Baccarat.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;667&quot; data-original-width=&quot;1000&quot; height=&quot;302&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXLWGAsTLfybKEDVLlKTJmrFGZdSNUhccIeCGgAj_pIWhd3FbaUuOUNbkb4M1Yw7Rq2kEC5wplR-1aMpUtBP4LEvTBxiH1zG_Lh_G81Meo3vDkCnmEfavaFRR1qt2p0hELeZHot7wHMas/w454-h302/Baccarat.jpg&quot; width=&quot;454&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;RULES FOR THE PLAYER HAND&lt;/p&gt;&lt;p&gt;If the first two cards having total of 6 or more, then the player does not draw any card. If the total of player&#39;s first two cards is 5 or less, the player has permission to draw additional card.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;RULES FOR THE BANKER HAND&lt;/p&gt;&lt;p&gt;If the total of banker&#39;s first two cards is 7 or more, then the banker does not draw any card. If the total of these two cards of banker is 0, 1, or 2, then the banker draw only one card. If the banker&#39;s first two cards have a total of 3 to 6, then either the player draws or the banker draws the card. A third card may be dealt to the player (Punto) and the bank (Banco) based on the three-card-rules. These rules are not necessarily to learn to play, they are generally automatic compulsory decisions.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;PLAYER&#39;S THIRD-CARD-RULE&lt;/p&gt;&lt;p&gt;If the player or the bank have a total of 8 or 9 on the first two cards, then no further cards are drawn. The resulting hand is known as natural after that hand is over. When the total of player&#39;s card is less than or equal to 5 the player&#39;s hand must draws a third card. If the player does not draw a third card, then the bank&#39;s hand takes 6 or more and stands a third card on the total of 5 or less.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;BANK&#39;S THIRD-CARD-RULE&lt;/p&gt;&lt;p&gt;When the bank&#39;s total is 2 or less than 2 then bank has permission to draw a card. When the bank&#39;s total is equal to 3 then the bank draws a third card regardless the players having third card with total of 8. When the banks total is equal to 4 then the bank must draws a third card and the player&#39;s third card should be 0, 1, 8, or 9. When the bank&#39;s total is equal to 5 then the bank draws a third card unless player&#39;s third card has 4, 5, 6, or 7. When the bank&#39;s total is 6 then the bank must draw a third card and players third card has 6 or 7. If the bank&#39;s total is equal to 7 then the bank stands.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Banker&#39;s Hand&lt;span style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;Third Card Draw Rules&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;0-2&lt;span style=&quot;white-space: pre;&quot;&gt; &lt;span&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;/span&gt; Must Draw&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;3-6&lt;span style=&quot;white-space: pre;&quot;&gt; &lt;span&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;/span&gt; Depends On Player&#39;s 3rd Card&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;7&lt;span style=&quot;white-space: pre;&quot;&gt; &lt;span&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;span&gt;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/span&gt;&lt;/span&gt; Must Stand&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt;8 or 9&lt;span style=&quot;white-space: pre;&quot;&gt; &lt;/span&gt; &quot; Natural &quot; ( both hands stand )&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Before marching for the baccarat table, there are numerous issues that should be learned by baccarat players. These issues include money management, baccarat odds. Players would need to get the suitable baccarat strategy for them and learning baccarat terminology properly, which is a wide part of learning skills related to play baccarat. Even if you don&#39;t fully understand the rules on how to play baccarat, try it anyway by playing it online for free (check our free table games here). In each phase you will be guided from the dealer. The dealer would tell you when to draw a third card, or how many cards to cut from the deck at the start of the game ..and so on.&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://toto365pro1.blogspot.com/feeds/7756521595871675833/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://toto365pro1.blogspot.com/2020/10/baccarat-rules.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/3405997016495156755/posts/default/7756521595871675833'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/3405997016495156755/posts/default/7756521595871675833'/><link rel='alternate' type='text/html' href='https://toto365pro1.blogspot.com/2020/10/baccarat-rules.html' title='BACCARAT RULES'/><author><name>베트맨토토 와이즈토토</name><uri>http://www.blogger.com/profile/07065627003300639576</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-chIuHpo8Dh5UKfjwbupKlNnOvd1Ia27p1guQh_GYgnOQLjCuZULRdMTVgNnW0N_BoTs6Z62dNGVYvIKQ_NhK8Y0KC1dr9sfWhA0jPcYByC-7gicwimdHSnPclcnJVQ/s113/carmi12.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXLWGAsTLfybKEDVLlKTJmrFGZdSNUhccIeCGgAj_pIWhd3FbaUuOUNbkb4M1Yw7Rq2kEC5wplR-1aMpUtBP4LEvTBxiH1zG_Lh_G81Meo3vDkCnmEfavaFRR1qt2p0hELeZHot7wHMas/s72-w454-h302-c/Baccarat.jpg" height="72" width="72"/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3405997016495156755.post-252893992618273370</id><published>2020-10-06T10:08:00.000-07:00</published><updated>2020-10-06T10:08:03.207-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="스포츠토토"/><category scheme="http://www.blogger.com/atom/ns#" term="스포츠토토결과"/><category scheme="http://www.blogger.com/atom/ns#" term="토토"/><category scheme="http://www.blogger.com/atom/ns#" term="토토사이트"/><title type='text'>Ashtanga Yoga</title><content type='html'>&lt;p&gt;&amp;nbsp;Contents&lt;/p&gt;&lt;p&gt;1. What is ashtanga yoga ?&lt;/p&gt;&lt;p&gt;2. What is the Difference Between Vinyasa and Ashtanga Yoga?&lt;/p&gt;&lt;p&gt;3. Benefits of Ashtanga Yoga&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAgo6mAKMy23ODGshbzw9wwGkG8K1ijnElmT2eUb5poiV7mMvrCWYStBr-Ze-N-2Wb6MZviNREmz3n5Xnzm80jauTNZL7AoxfBkusjSZshUU46xeeTXzzrvngcKRxY7U6LKJEDBX2CKCE/s976/Ashtanga+Yoga.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;976&quot; data-original-width=&quot;749&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAgo6mAKMy23ODGshbzw9wwGkG8K1ijnElmT2eUb5poiV7mMvrCWYStBr-Ze-N-2Wb6MZviNREmz3n5Xnzm80jauTNZL7AoxfBkusjSZshUU46xeeTXzzrvngcKRxY7U6LKJEDBX2CKCE/w492-h640/Ashtanga+Yoga.jpg&quot; width=&quot;492&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;The ashtanga sequence includes the full primary and secondary yoga series. It’s done daily for anywhere between one to three hours to cultivate discipline and strength. With so many yoga styles out there, it’s hard to try them all. But here’s why you shouldn’t skip ashtanga .&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;What is ashtanga yoga ?&lt;/p&gt;&lt;p&gt;Similar to other vinyasa forms, ashtanga is based on sun salutations (so get ready for those chaturangas), and is often referred to as a gymnastic practice for its advanced, contorting poses. It follows a strict sequencing of postures within each of six different series, which steadily increase in difficulty. New practitioners start by memorizing the ashtanga primary series, and don’t typically advance to the next one until they’ve mastered it. One of the main goals of ashtanga is to establish a consistent daily practice: Whether it’s a good, hard, downright-awful, or anything-in-between day, you still practice. Just roll out your mat, and let your breath guide you, finding meditation in motion. For those interested in starting ashtanga, your flexibility, strength, and skill aren’t nearly as important as your commitment to consistency. Pang says, “I consider it my personal hygiene to practice daily, just like bathing and brushing teeth.”&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;What is the Difference Between Vinyasa and Ashtanga Yoga?&lt;/p&gt;&lt;p&gt;Both vinyasa and ashtanga yoga coordinate breathing and motion, linking a breath to each movement. This is the flow referred to in both practices, and as such, ashtanga can be considered a form of vinyasa yoga. Where ashtanga yoga departs from vinyasa most noticeably is in the rigid choreography of its progressively vigorous movements, which don’t change from one practice to another unless you’ve graduated to the next series.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Benefits of Ashtanga Yoga&lt;/p&gt;&lt;p&gt;Physical Benefits of Ashtanga Yoga - Ashtanga postures can offer great physical benefits by engaging all areas of your body. Improving flexibility and building muscle are just the start: by incorporating a strong breathing flow into your practice, you are also improving cardiovascular strength and lowering your blood pressure. An Ashtanga [AS1] course can be demanding. While this might be intimidating at first, it can be highly rewarding once you familiarize yourself with the routine. Building muscle will probably be the first benefit you notice from Ashtanga Yoga, as many of the asana feature challenging positions utilizing arm strength to maintain balance. &lt;a href=&quot;https://www.sportstoto.top&quot;&gt;스포츠토토&lt;/a&gt; These poses put an emphasis on your upper body strength as well as your core, as they must be engaged when holding these positions. Improved flexibility is another wonderful benefit. By putting your body into these strenuous positions, you are also pushing your body to stretch in new ways. Yoga pushes the body’s flexibility, but Ashtanga is particularly challenging. With each class offering a physically demanding session at least a few times a week, you will notice your flexibility improve in a matter of weeks. If you are someone who has always felt their flexibility was lacking, Ashtanga Yoga might be the most efficient and healthy way to achieve improvements.&lt;/p&gt;&lt;p&gt;Breathing plays a central role in yoga—it is the connector between the physical and mental actions being performed in a session. Having a consistent breathing flow gives you a centering point when it comes to meditation, but it also fuels your body with the oxygen needed to perform each posture. During a session, your lungs are constantly working to provide a consistent breathing flow, and this is what makes yoga such a great cardiovascular exercise. By developing a strong breathing technique, you are training your body to efficiently pump blood to all extremities. This has many health benefits such as improving your heart’s function, strengthening blood vessels, and lowering blood pressure. These are critical elements of our health that we might not consider unless our doctor has already addressed them as needing improvement. Incorporating yoga into your everyday life is a great way to preemptively improve and maintain your health.&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://toto365pro1.blogspot.com/feeds/252893992618273370/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://toto365pro1.blogspot.com/2020/10/ashtanga-yoga.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/3405997016495156755/posts/default/252893992618273370'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/3405997016495156755/posts/default/252893992618273370'/><link rel='alternate' type='text/html' href='https://toto365pro1.blogspot.com/2020/10/ashtanga-yoga.html' title='Ashtanga Yoga'/><author><name>베트맨토토 와이즈토토</name><uri>http://www.blogger.com/profile/07065627003300639576</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-chIuHpo8Dh5UKfjwbupKlNnOvd1Ia27p1guQh_GYgnOQLjCuZULRdMTVgNnW0N_BoTs6Z62dNGVYvIKQ_NhK8Y0KC1dr9sfWhA0jPcYByC-7gicwimdHSnPclcnJVQ/s113/carmi12.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAgo6mAKMy23ODGshbzw9wwGkG8K1ijnElmT2eUb5poiV7mMvrCWYStBr-Ze-N-2Wb6MZviNREmz3n5Xnzm80jauTNZL7AoxfBkusjSZshUU46xeeTXzzrvngcKRxY7U6LKJEDBX2CKCE/s72-w492-h640-c/Ashtanga+Yoga.jpg" height="72" width="72"/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3405997016495156755.post-3318358592515918667</id><published>2020-10-03T01:36:00.002-07:00</published><updated>2020-10-03T01:36:23.748-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="스포츠토토결과"/><category scheme="http://www.blogger.com/atom/ns#" term="스포츠토토코리아"/><category scheme="http://www.blogger.com/atom/ns#" term="승인전화없는 토토사이트"/><category scheme="http://www.blogger.com/atom/ns#" term="토토"/><category scheme="http://www.blogger.com/atom/ns#" term="토토365프로"/><category scheme="http://www.blogger.com/atom/ns#" term="토토사이트"/><title type='text'>High Knees Exercise</title><content type='html'>&lt;p&gt;&amp;nbsp;Contents&lt;/p&gt;&lt;p&gt;1. Benefits of High Knees&lt;/p&gt;&lt;p&gt;2. Different High Knee Exercises to Try&lt;/p&gt;&lt;p&gt;3. What Muscles Do High Knees Work?&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0W2qLEStk-3mXVVz-VZwOwg7flU3bWs_27AfR3SfodDfCv_VJ303TJ_1gaIOQwvCSXULZ1LUDKYwcNqvPSj3jR_zSN-nfHM3aNvDi_C4XbV9XvPOWjPy3wrY8HCeWcUnOugijiobFQLs/s1196/High+Knees+Exercise.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;786&quot; data-original-width=&quot;1196&quot; height=&quot;421&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0W2qLEStk-3mXVVz-VZwOwg7flU3bWs_27AfR3SfodDfCv_VJ303TJ_1gaIOQwvCSXULZ1LUDKYwcNqvPSj3jR_zSN-nfHM3aNvDi_C4XbV9XvPOWjPy3wrY8HCeWcUnOugijiobFQLs/w640-h421/High+Knees+Exercise.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;If you&#39;re looking for a pro cheer prep exercise that can be incorporated into any workout routine, done anywhere, requires no equipment at all, and fits into a busy lifestyle, high knees are a great option. This cardiovascular exercise is highly recommended for any fitness level. In five minutes, you burn as many as 55-60 calories depending on the intensity. Today’s blog post will discuss everything you should know about high knees -- its benefits for you and different high knee exercises to try. Keep reading.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Benefits of High Knees&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Before we dive into the reasons you should be doing high knees, know that this exercise can be performed in place or while you’re moving over a distance. The benefits of high knees include:&lt;/p&gt;&lt;p&gt;● High knees don’t just strengthen your hip flexors and leg muscles, but the exercise also targets your core. That said, it’s considered a form of a standing ab workout.&lt;/p&gt;&lt;p&gt;● High knees will boost your resting metabolism. It’s no secret that cardiovascular exercise plays an important role in increasing your metabolic rate, speeding up weight loss. However, don’t neglect strength training.&lt;/p&gt;&lt;p&gt;● Doing high knees consistently will also make you a better runner. If you’re already running as part of your pro cheer prep fitness, high knees create longer strides and improve your efficiency overall.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Different High Knee Exercises to Try&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Basic High Knees - To do the basic high knees, stand with your body straight and feet hip-width apart. Place your arms by your sides. Next, bring one knee to your chest and immediately bring it to the ground. As you do, bring your other knee to your chest. Continue to alternate between knees as fast as you can.&lt;/p&gt;&lt;p&gt;Steam Engine - The steam engine is a high knees variation where you also move your arms and upper torso. To do it, place the palms of your hands behind your head, interlocking your fingers. Next, drive one knee up. At the same time, have one elbow from the opposite side touch your knee. Return to the starting position. Repeat on the opposite side.&amp;nbsp;&lt;/p&gt;&lt;p&gt;High Knee Skips - A more explosive exercise than the basic high knees, high knee skips entail hopping on one leg while bringing the opposite leg up. Use your arms to propel yourself up as high as possible. Do this exercise for at least 1 minute.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;What Muscles Do High Knees Work?&lt;/b&gt;&lt;/p&gt;&lt;p&gt;If you were asking yourself the question what muscles do high knees work? then you’ll find out exactly that in this section. When you perform the high knees exercise, it works not only your abdominal muscles, it also works your hip flexors too.&amp;nbsp;&lt;a href=&quot;https://www.toto365.pro&quot;&gt;토토사이트&lt;/a&gt;&amp;nbsp; When you perform the exercise regularly, this enables you to build significant strength and endurance within these particular muscle groups. Like we mentioned earlier, when you perform high knees, you can get great cardiovascular benefits too. It can help you to burn fat at a faster rate as when you perform more cardio workouts, this in turn increases your metabolism. So, if you really don’t feel up to running for hours on end, or you simply have little time to spare, high knees are a great option to send you well on your way to achieving the lean and defined physique that you desire.&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='https://toto365pro1.blogspot.com/feeds/3318358592515918667/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://toto365pro1.blogspot.com/2020/10/high-knees-exercise.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/3405997016495156755/posts/default/3318358592515918667'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/3405997016495156755/posts/default/3318358592515918667'/><link rel='alternate' type='text/html' href='https://toto365pro1.blogspot.com/2020/10/high-knees-exercise.html' title='High Knees Exercise'/><author><name>베트맨토토 와이즈토토</name><uri>http://www.blogger.com/profile/07065627003300639576</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-chIuHpo8Dh5UKfjwbupKlNnOvd1Ia27p1guQh_GYgnOQLjCuZULRdMTVgNnW0N_BoTs6Z62dNGVYvIKQ_NhK8Y0KC1dr9sfWhA0jPcYByC-7gicwimdHSnPclcnJVQ/s113/carmi12.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0W2qLEStk-3mXVVz-VZwOwg7flU3bWs_27AfR3SfodDfCv_VJ303TJ_1gaIOQwvCSXULZ1LUDKYwcNqvPSj3jR_zSN-nfHM3aNvDi_C4XbV9XvPOWjPy3wrY8HCeWcUnOugijiobFQLs/s72-w640-h421-c/High+Knees+Exercise.jpg" height="72" width="72"/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3405997016495156755.post-8561205157441824990</id><published>2020-08-30T09:56:00.006-07:00</published><updated>2020-08-30T09:56:52.477-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="스포츠토토결과"/><category scheme="http://www.blogger.com/atom/ns#" term="스포츠토토코리아"/><category scheme="http://www.blogger.com/atom/ns#" term="승인전화없는 토토사이트"/><category scheme="http://www.blogger.com/atom/ns#" term="토토"/><category scheme="http://www.blogger.com/atom/ns#" term="토토365프로"/><category scheme="http://www.blogger.com/atom/ns#" term="토토사이트"/><title type='text'>Slots Wonders Geisha </title><content type='html'>&lt;p&gt;&amp;nbsp;Contents&lt;/p&gt;&lt;p&gt;1. How to play Geisha Wonders ?&lt;/p&gt;&lt;p&gt;2. Jackpot Rules&lt;/p&gt;&lt;p&gt;3. Free Spins&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghgFap1rrVEXhWJvMe-ketQLPtghXXjUnzo2-6xiOVALLniqTrBm_IoArNGBqMK7S6gVGnZDPpjq-34aihOEyFpdd0lWXykchrvh7MrOW0wNMqUN7pPfZU35GrqbrSI9OM8O4GAfs-dMk/s638/Slots+Wonders+Geisha.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;462&quot; data-original-width=&quot;638&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghgFap1rrVEXhWJvMe-ketQLPtghXXjUnzo2-6xiOVALLniqTrBm_IoArNGBqMK7S6gVGnZDPpjq-34aihOEyFpdd0lWXykchrvh7MrOW0wNMqUN7pPfZU35GrqbrSI9OM8O4GAfs-dMk/s0/Slots+Wonders+Geisha.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Geisha Wonders, a video slots game powered by Net Entertainment software, has a Japanese theme and is rich with features that appeal to large numbers of online players. It is a 30 payline slot machine with two different jackpots to be won, and a free spins bonus award. There are two sizeable progressive jackpots offered to players of Geisha Wonders - the Wonder Jackpot and the Mega Wonder Jackpot - and plenty of options to win bonus rewards, such as the Free Spin Bonus Round, where you can win up to thirty free spins with a multiplier.&lt;/p&gt;&lt;p&gt;Geisha Wonders is a simple and soundly made slot machine game honoring noticeable aspects of Japanese culture, including the music, the infamous “Lucky Cat,” and bonsai trees. This 5-column slot machine makes the overall game play very serene, allowing the user to sit back and relax with the chance to win some cash. There are no stresses or worries whenever you play Geisha Wonders—the game evokes all the “luxury of the orient,” the game implies in its relaxed play.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;How to play Geisha Wonders ?&lt;/b&gt;&lt;/p&gt;&lt;p&gt;The Geisha Wonders slot machine features a row of five main buttons which control play:&lt;/p&gt;&lt;p&gt;&amp;nbsp;• Bet Level - Multiplies the coin value to increase bet size, ranging from 1 to 4.&lt;/p&gt;&lt;p&gt;&amp;nbsp;• Bet Lines - Press to change the number of paylines. There are 30 in total.&lt;/p&gt;&lt;p&gt;&amp;nbsp;• Spin symbol - Spin the reels.&lt;/p&gt;&lt;p&gt;&amp;nbsp;• Max Bet - Selects all paylines and spins at your current coin value and bet level.&lt;/p&gt;&lt;p&gt;&amp;nbsp;• Coin Value - The amount bet on each selected payline, ranging from $0.01 to $0.20.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Jackpot Rules&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Geisha Wonders slot offers 2 jackpots, both are progressive and are pooled together with other Wonder slots. The jackpot amount is made up of a&amp;nbsp; percentage of all bets going to the jackpot pool. So the more you bet the more you can win, and the more players who play this slot the bigger the pool. To win the Mega Wonder Jackpot you need to either spin 5 jackpot symbols, to win the Wonder Jackpot need to spin 4 jackpot symbols. All wins are at the casino operators discretion, and are not open to any interpretation or discussion. The jackpot symbols can appear on any symbol, they will be a gold star in the corner of the symbols.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Free Spins&lt;/b&gt;&lt;/p&gt;&lt;p&gt;Geisha Wonders free spins are started when you spin 3 or more scatter symbols, for every 3 scatter symbols you will receive 10 free spins, with 4 scatter symbols you receive 20 free spins and finally with 5 scatter you get a brilliant 30 free spins. All wins during free spins will be paid out at a multiplier of 2. During the free spins won on the triggering round, you can also add additional free spins in this online casino slot by spinning a further 3 or more scatter symbols.&amp;nbsp;&lt;a href=&quot;https://www.toto365.pro&quot;&gt;스포츠토토 분석&lt;/a&gt;&amp;nbsp; The respective amounts of spins will be added to the current free spin balance, depending on the amount of scatter symbols displayed on the screen. The bet amount for free spins will be the same amount as the initial round that won the free spins.&lt;/p&gt;&lt;p&gt;This game is a very stand 5 reel, 30 column slot game. For someone unsure of where to start, this is sure to keep one coming back. It’s easy to maneuver between the coin values, how many bets one wishes to place, and how much many wins there are. With these different options and a great overall theme, it’s an unpretentious game ready to entertain players of all skill levels and backgrounds.&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://toto365pro1.blogspot.com/feeds/8561205157441824990/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://toto365pro1.blogspot.com/2020/08/slots-wonders-geisha.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/3405997016495156755/posts/default/8561205157441824990'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/3405997016495156755/posts/default/8561205157441824990'/><link rel='alternate' type='text/html' href='https://toto365pro1.blogspot.com/2020/08/slots-wonders-geisha.html' title='Slots Wonders Geisha '/><author><name>베트맨토토 와이즈토토</name><uri>http://www.blogger.com/profile/07065627003300639576</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-chIuHpo8Dh5UKfjwbupKlNnOvd1Ia27p1guQh_GYgnOQLjCuZULRdMTVgNnW0N_BoTs6Z62dNGVYvIKQ_NhK8Y0KC1dr9sfWhA0jPcYByC-7gicwimdHSnPclcnJVQ/s113/carmi12.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghgFap1rrVEXhWJvMe-ketQLPtghXXjUnzo2-6xiOVALLniqTrBm_IoArNGBqMK7S6gVGnZDPpjq-34aihOEyFpdd0lWXykchrvh7MrOW0wNMqUN7pPfZU35GrqbrSI9OM8O4GAfs-dMk/s72-c/Slots+Wonders+Geisha.png" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3405997016495156755.post-1748184118543927422</id><published>2020-07-23T02:06:00.002-07:00</published><updated>2020-07-23T02:06:48.809-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="스포츠토토결과"/><category scheme="http://www.blogger.com/atom/ns#" term="스포츠토토코리아"/><category scheme="http://www.blogger.com/atom/ns#" term="승인전화없는 토토사이트"/><category scheme="http://www.blogger.com/atom/ns#" term="토토365프로"/><category scheme="http://www.blogger.com/atom/ns#" term="토토사이트"/><title type='text'>Zumba Fitness  토토사이트 toto365.pro</title><content type='html'>&lt;div&gt;Contents&lt;/div&gt;&lt;div&gt;&lt;ul style=&quot;text-align: left;&quot;&gt;&lt;li&gt;Zumba Fitness&lt;/li&gt;&lt;li&gt;Fitness levels and health improves&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh07EOwukuru9iEmj_z2b0FHT8bp1YISDHkQllyBoerFjTsbFKMsKNY4lkDab78FDkkheFppEenDHEDkBtY9BVfqbItNb87iePh2E3uZp9xG7GETBy74msjXasiGWHvIfNSOjz0p492XRk/s862/Zumba+Fitness.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;591&quot; data-original-width=&quot;862&quot; height=&quot;438&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh07EOwukuru9iEmj_z2b0FHT8bp1YISDHkQllyBoerFjTsbFKMsKNY4lkDab78FDkkheFppEenDHEDkBtY9BVfqbItNb87iePh2E3uZp9xG7GETBy74msjXasiGWHvIfNSOjz0p492XRk/w640-h438/Zumba+Fitness.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;b&gt;Zumba Fitness&lt;/b&gt; combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be &quot;FUN AND EASY TO DO&quot; allowing Zumba participants to stick to the Zumba Fitness program and achieve long-term health benefits. Zumba is a “feel-happy” workout that is great for both the body and the mind.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Every form of exercise out there these days promotes “improved mental health” as a benefit. Whilst this is true for the most part I know a great deal of you out there may be struggling mentally. So much so that even the thought of going to perform any of these said exercises weather at home or elsewhere is such a daunting thought.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In fact, those with high levels of anxiety may struggle even more due to never having been to a class before. That in itself is hard enough without me banging on about the mental health benefits right?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Try: bringing a friend. A relative. Someone who you can share the experience with. Zumba is a social form of exercise meant to make you smile, laugh and generally have a great time. If you do end up in a messy heap at the end, at least you have someone to laugh with right?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;When I am teaching my classes, the focus is roughly 30% fitness, 10% following routines and 60% fun! If I’m not enjoying myself as an instructor, then how can I expect my participants to do the same?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Zumba should be and is in my case, a class where we feel the music, let loose and have fun! For that hour, that one significant hour of our day on a Wednesday 9:15am at Kimberley Leisure Centre, my participants complete up to 8000 steps and burn over 400 calories!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Fitness levels and health improves&lt;/b&gt;&lt;/div&gt;&lt;div&gt;Certainly if this is your first attempt at exercise for a while, the class will improve your fitness levels and therefore overall health within the first few sessions. The thing is, it’s also fun! Who would have thought that an hour “at the gym” could fly by so quickly after jumping about in the completely wrong direction for 60mins eh??!?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you’re looking for weight loss, it will help with this too. As the cardiovascular and calorie burn benefits of a class are high! Whether you are taking a lower impact approach or jumping around – you’re going to burn calories, and that’s what we are looking for.&amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://www.toto365.pro&quot;&gt;토토사이트&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://toto365pro1.blogspot.com/feeds/1748184118543927422/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://toto365pro1.blogspot.com/2020/07/zumba-fitness-toto365pro.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/3405997016495156755/posts/default/1748184118543927422'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/3405997016495156755/posts/default/1748184118543927422'/><link rel='alternate' type='text/html' href='https://toto365pro1.blogspot.com/2020/07/zumba-fitness-toto365pro.html' title='Zumba Fitness  토토사이트 toto365.pro'/><author><name>베트맨토토 와이즈토토</name><uri>http://www.blogger.com/profile/07065627003300639576</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-chIuHpo8Dh5UKfjwbupKlNnOvd1Ia27p1guQh_GYgnOQLjCuZULRdMTVgNnW0N_BoTs6Z62dNGVYvIKQ_NhK8Y0KC1dr9sfWhA0jPcYByC-7gicwimdHSnPclcnJVQ/s113/carmi12.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh07EOwukuru9iEmj_z2b0FHT8bp1YISDHkQllyBoerFjTsbFKMsKNY4lkDab78FDkkheFppEenDHEDkBtY9BVfqbItNb87iePh2E3uZp9xG7GETBy74msjXasiGWHvIfNSOjz0p492XRk/s72-w640-h438-c/Zumba+Fitness.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3405997016495156755.post-7901651702009996032</id><published>2020-07-21T21:18:00.003-07:00</published><updated>2020-07-21T21:18:51.385-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="스포츠토토결과"/><category scheme="http://www.blogger.com/atom/ns#" term="스포츠토토코리아"/><category scheme="http://www.blogger.com/atom/ns#" term="승인전화없는 토토사이트"/><category scheme="http://www.blogger.com/atom/ns#" term="토토365프로"/><title type='text'>Badminton 토토365프로</title><content type='html'>&lt;div&gt;Contents&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1. Badminton&lt;/div&gt;&lt;div&gt;2. The basics of badminton&lt;/div&gt;&lt;div&gt;3. Why Badminton is played indoors ?&lt;/div&gt;&lt;div&gt;4. Understanding the Badminton Court&lt;/div&gt;&lt;div&gt;5. What is the game all about?&lt;/div&gt;&lt;div&gt;6. History&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk4iUsx02A_6AAkBBG3Qa4KL1IVJZrbKDk2uH3qKKpu7jm-2w1-5bG6cj8vrUdSZkiU0I_1llBdt4-D4v9PGG5vdSM7SpBquKVzrUnb1YZozPmOLndxERRxDDpxqUXcCjBZoO22X-VsUk/s804/%25ED%2586%25A0%25ED%2586%25A0365%25ED%2594%2584%25EB%25A1%259C+%25284%2529.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;487&quot; data-original-width=&quot;804&quot; height=&quot;388&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk4iUsx02A_6AAkBBG3Qa4KL1IVJZrbKDk2uH3qKKpu7jm-2w1-5bG6cj8vrUdSZkiU0I_1llBdt4-D4v9PGG5vdSM7SpBquKVzrUnb1YZozPmOLndxERRxDDpxqUXcCjBZoO22X-VsUk/w640-h388/%25ED%2586%25A0%25ED%2586%25A0365%25ED%2594%2584%25EB%25A1%259C+%25284%2529.jpg&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;font size=&quot;5&quot;&gt;Badminton&lt;/font&gt;&lt;/b&gt; is a sports game that takes place on a small playground divided by a grid into 2 equal parts. On them there are opponents who by means of a racket try to throw a shuttlecock through a grid on other half of a court so that the opponent could not repel it back.&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;The basics of badminton&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The goal of badminton is to hit the shuttlecock with your badminton racket so that it goes over the net and drops inside your opponent’s side of the court. Whenever your shuttlecock touches the ground, you have won the point, do that enough and you win the game!&lt;/div&gt;&lt;div&gt;Your opponent has the same objective. He or She will try to hit the shuttlecock back and toward your side of the court. You can also win from your opponent’s errors. If the Shuttlecock goes into the net, under the net or out of the court. Then you win the point.&lt;/div&gt;&lt;div&gt;If you look and think your opponent’s shot is going to land outside your court, then you should let it fall to the floor. If you hit the shuttle instead, then the rally has to continue.&lt;/div&gt;&lt;div&gt;Once the shuttle touches the ground, the rally is over. In this respect, badminton is not like tennis or squash, where the ball can bounce.&lt;/div&gt;&lt;div&gt;You can hit the shuttle only once before it goes over the net (even in doubles). In this respect, badminton is not like basketball, where multiple players can touch the ball before trying to score.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Why Badminton is played indoors ?&lt;/b&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Some of you may have played badminton on a beach, in the garden, or at void decks below your buildings. This is fine when you’re playing it as a casual game with friends, but it doesn’t go well when you start to get into competitive badminton.&lt;/div&gt;&lt;div&gt;The shuttle is blown off course easily by even the slightest breath of wind. That’s why competitive badminton is always played indoors. Good thing is that there is no Sun!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;Understanding the Badminton Court&lt;/b&gt;&lt;/div&gt;&lt;div&gt;The badminton court is 44 feet in length and 22 feet in width.&lt;/div&gt;&lt;div&gt;The net is placed at the center of the court at 22 feet in length and should be 5 feet high from the ground.&lt;/div&gt;&lt;div&gt;If you are playing singles, then the width of the court will be 20 feet only as the entire court is used for doubles games. The service should be such that the shuttle-cock should reach to the other side of the court in diagonal form and within the service box on that side of the court.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;What is the game all about?&lt;/b&gt;&lt;/div&gt;&lt;div&gt;The objective of the game is simple, that is to hit the shuttle over the net so that it lands in your opponent&#39;s court before it can be returned. You can hit the shuttle fast, slow, high, flat or low. You can smash it with maximum power or use the most delicate touch shots.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;History&lt;/b&gt;&lt;/div&gt;&lt;div&gt;Invented in India in a version called poona. British army officers learned the game about 1870. In 1873 the duke of Beaufort introduced the sport at his country estate, Badminton, from which the game derives its name.&amp;nbsp;&amp;nbsp;&lt;a href=&quot;https://www.toto365.pro&quot;&gt;스포츠토토&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='https://toto365pro1.blogspot.com/feeds/7901651702009996032/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='https://toto365pro1.blogspot.com/2020/07/badminton-365.html#comment-form' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/3405997016495156755/posts/default/7901651702009996032'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/3405997016495156755/posts/default/7901651702009996032'/><link rel='alternate' type='text/html' href='https://toto365pro1.blogspot.com/2020/07/badminton-365.html' title='Badminton 토토365프로'/><author><name>베트맨토토 와이즈토토</name><uri>http://www.blogger.com/profile/07065627003300639576</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-chIuHpo8Dh5UKfjwbupKlNnOvd1Ia27p1guQh_GYgnOQLjCuZULRdMTVgNnW0N_BoTs6Z62dNGVYvIKQ_NhK8Y0KC1dr9sfWhA0jPcYByC-7gicwimdHSnPclcnJVQ/s113/carmi12.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk4iUsx02A_6AAkBBG3Qa4KL1IVJZrbKDk2uH3qKKpu7jm-2w1-5bG6cj8vrUdSZkiU0I_1llBdt4-D4v9PGG5vdSM7SpBquKVzrUnb1YZozPmOLndxERRxDDpxqUXcCjBZoO22X-VsUk/s72-w640-h388-c/%25ED%2586%25A0%25ED%2586%25A0365%25ED%2594%2584%25EB%25A1%259C+%25284%2529.jpg" height="72" width="72"/><thr:total>7</thr:total></entry></feed>

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