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Source: https://wholisticcircle.com/meal-planning/

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  16. wp.apiFetch.nonceEndpoint = "https://wholisticcircle.com/wp-admin/admin-ajax.php?action=rest-nonce"; </script> <script id="burst-js-extra" type="e860ffe886708ad44e4855e2-text/javascript"> var burst = {"cookie_retention_days":"30","beacon_url":"https:\/\/wholisticcircle.com\/wp-content\/plugins\/burst-statistics\/endpoint.php","options":{"beacon_enabled":0,"enable_cookieless_tracking":0,"enable_turbo_mode":0,"do_not_track":0,"track_url_change":0},"goals":[],"goals_script_url":"https:\/\/wholisticcircle.com\/wp-content\/plugins\/burst-statistics\/\/assets\/js\/build\/burst-goals.js?v=1.8.0"}; </script> <!--[if IE]> <script defer src="https://wholisticcircle.com/wp-content/themes/astra/assets/js/minified/flexibility.min.js?ver=4.9.1" id="astra-flexibility-js"></script> <script defer id="astra-flexibility-js-after"> flexibility(document.documentElement); </script> <![endif]--> <!-- Google tag (gtag.js) snippet added by Site Kit --> <!-- Google Analytics snippet added by Site Kit --> <script defer src="https://www.googletagmanager.com/gtag/js?id=G-E4HCBF4PX6" id="google_gtagjs-js" async type="e860ffe886708ad44e4855e2-text/javascript"></script> <script defer id="google_gtagjs-js-after" type="e860ffe886708ad44e4855e2-text/javascript"> window.dataLayer = window.dataLayer || [];function gtag(){dataLayer.push(arguments);}
  17. gtag("set","linker",{"domains":["wholisticcircle.com"]});
  18. gtag("js", new Date());
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  25. @media screen and (max-height: 1024px) {
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  28. background-image: none !important;
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  31. @media screen and (max-height: 640px) {
  32. .e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),
  33. .e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) * {
  34. background-image: none !important;
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  38. _tpt.R ??= {};
  39. _tpt.R.fonts ??= {};
  40. _tpt.R.fonts.customFonts??= {};
  41. SR7.devMode =  false;
  42. SR7.F ??= {};
  43. SR7.G ??= {};
  44. SR7.LIB ??= {};
  45. SR7.E ??= {};
  46. SR7.E.gAddons ??= {};
  47. SR7.E.php ??= {};
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  49. SR7.E.ajaxurl = 'https://wholisticcircle.com/wp-admin/admin-ajax.php';
  50. SR7.E.resturl = 'https://wholisticcircle.com/wp-json/';
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  52. SR7.E.slug = 'revslider';
  53. SR7.E.plugin_url = 'https://wholisticcircle.com/wp-content/plugins/revslider/';
  54. SR7.E.wp_plugin_url = 'https://wholisticcircle.com/wp-content/plugins/';
  55. SR7.E.revision = '6.7.28';
  56. SR7.E.fontBaseUrl = '';
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  58. SR7.E.modules = ['module','page','slide','layer','draw','animate','srtools','canvas','defaults','carousel','navigation','media','modifiers','migration'];
  59. SR7.E.libs = ['WEBGL'];
  60. SR7.E.css = ['csslp','cssbtns','cssfilters','cssnav','cssmedia'];
  61. SR7.E.resources = {};
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elementor-size-default">Simplify Your Life with Personalized Healthy Recipes</h2></div></div></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-bf2e6db elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="bf2e6db" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="elementor-container elementor-column-gap-default"><div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-50da451" data-id="50da451" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-215be48 elementor-widget elementor-widget-image" data-id="215be48" data-element_type="widget" data-widget_type="image.default"><div class="elementor-widget-container"> <img decoding="async" width="2560" height="1707" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://wholisticcircle.com/wp-content/uploads/2020/11/Meal-Plans-scaled.jpg" class="attachment-full size-full wp-image-1494 lazyload" alt="" data-srcset="https://wholisticcircle.com/wp-content/uploads/2020/11/Meal-Plans-scaled.jpg 2560w, https://wholisticcircle.com/wp-content/uploads/2020/11/Meal-Plans-300x200.jpg 300w, https://wholisticcircle.com/wp-content/uploads/2020/11/Meal-Plans-1024x683.jpg 1024w, https://wholisticcircle.com/wp-content/uploads/2020/11/Meal-Plans-768x512.jpg 768w, https://wholisticcircle.com/wp-content/uploads/2020/11/Meal-Plans-1536x1024.jpg 1536w, https://wholisticcircle.com/wp-content/uploads/2020/11/Meal-Plans-2048x1365.jpg 2048w" sizes="(max-width: 2560px) 100vw, 2560px" /><noscript><img decoding="async" width="2560" height="1707" src="https://wholisticcircle.com/wp-content/uploads/2020/11/Meal-Plans-scaled.jpg" class="attachment-full size-full wp-image-1494 lazyload" alt="" srcset="https://wholisticcircle.com/wp-content/uploads/2020/11/Meal-Plans-scaled.jpg 2560w, https://wholisticcircle.com/wp-content/uploads/2020/11/Meal-Plans-300x200.jpg 300w, https://wholisticcircle.com/wp-content/uploads/2020/11/Meal-Plans-1024x683.jpg 1024w, https://wholisticcircle.com/wp-content/uploads/2020/11/Meal-Plans-768x512.jpg 768w, https://wholisticcircle.com/wp-content/uploads/2020/11/Meal-Plans-1536x1024.jpg 1536w, https://wholisticcircle.com/wp-content/uploads/2020/11/Meal-Plans-2048x1365.jpg 2048w" sizes="(max-width: 2560px) 100vw, 2560px" /></noscript></div></div><div class="elementor-element elementor-element-c012aba elementor-widget elementor-widget-heading" data-id="c012aba" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h3 class="elementor-heading-title elementor-size-default">Nutritious Recipes</h3></div></div></div></div><div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d7e0acf" data-id="d7e0acf" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-0c1c4a5 elementor-widget elementor-widget-image" data-id="0c1c4a5" data-element_type="widget" data-widget_type="image.default"><div class="elementor-widget-container"> <img loading="lazy" decoding="async" width="1024" height="683" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://wholisticcircle.com/wp-content/uploads/2021/06/Meal-Prepping-4-1024x683.jpg" class="attachment-large size-large wp-image-1662 lazyload" alt="" data-srcset="https://wholisticcircle.com/wp-content/uploads/2021/06/Meal-Prepping-4-1024x683.jpg 1024w, https://wholisticcircle.com/wp-content/uploads/2021/06/Meal-Prepping-4-300x200.jpg 300w, https://wholisticcircle.com/wp-content/uploads/2021/06/Meal-Prepping-4-768x512.jpg 768w, https://wholisticcircle.com/wp-content/uploads/2021/06/Meal-Prepping-4-1536x1024.jpg 1536w, https://wholisticcircle.com/wp-content/uploads/2021/06/Meal-Prepping-4-2048x1365.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /><noscript><img loading="lazy" decoding="async" width="1024" height="683" src="https://wholisticcircle.com/wp-content/uploads/2021/06/Meal-Prepping-4-1024x683.jpg" class="attachment-large size-large wp-image-1662 lazyload" alt="" srcset="https://wholisticcircle.com/wp-content/uploads/2021/06/Meal-Prepping-4-1024x683.jpg 1024w, https://wholisticcircle.com/wp-content/uploads/2021/06/Meal-Prepping-4-300x200.jpg 300w, https://wholisticcircle.com/wp-content/uploads/2021/06/Meal-Prepping-4-768x512.jpg 768w, https://wholisticcircle.com/wp-content/uploads/2021/06/Meal-Prepping-4-1536x1024.jpg 1536w, https://wholisticcircle.com/wp-content/uploads/2021/06/Meal-Prepping-4-2048x1365.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></noscript></div></div><div class="elementor-element elementor-element-a2b3085 elementor-widget elementor-widget-heading" data-id="a2b3085" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h3 class="elementor-heading-title elementor-size-default">Grocery Lists</h3></div></div></div></div><div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ffe4bfa" data-id="ffe4bfa" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-8ad1c38 elementor-widget elementor-widget-image" data-id="8ad1c38" data-element_type="widget" data-widget_type="image.default"><div class="elementor-widget-container"> <img loading="lazy" decoding="async" width="1024" height="683" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://wholisticcircle.com/wp-content/uploads/2022/06/Healthing-Cooking-3-1024x683.jpg" class="attachment-large size-large wp-image-24776 lazyload" alt="" data-srcset="https://wholisticcircle.com/wp-content/uploads/2022/06/Healthing-Cooking-3-1024x683.jpg 1024w, https://wholisticcircle.com/wp-content/uploads/2022/06/Healthing-Cooking-3-300x200.jpg 300w, https://wholisticcircle.com/wp-content/uploads/2022/06/Healthing-Cooking-3-768x512.jpg 768w, https://wholisticcircle.com/wp-content/uploads/2022/06/Healthing-Cooking-3-1536x1024.jpg 1536w, https://wholisticcircle.com/wp-content/uploads/2022/06/Healthing-Cooking-3-2048x1365.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /><noscript><img loading="lazy" decoding="async" width="1024" height="683" src="https://wholisticcircle.com/wp-content/uploads/2022/06/Healthing-Cooking-3-1024x683.jpg" class="attachment-large size-large wp-image-24776 lazyload" alt="" srcset="https://wholisticcircle.com/wp-content/uploads/2022/06/Healthing-Cooking-3-1024x683.jpg 1024w, https://wholisticcircle.com/wp-content/uploads/2022/06/Healthing-Cooking-3-300x200.jpg 300w, https://wholisticcircle.com/wp-content/uploads/2022/06/Healthing-Cooking-3-768x512.jpg 768w, https://wholisticcircle.com/wp-content/uploads/2022/06/Healthing-Cooking-3-1536x1024.jpg 1536w, https://wholisticcircle.com/wp-content/uploads/2022/06/Healthing-Cooking-3-2048x1365.jpg 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></noscript></div></div><div class="elementor-element elementor-element-0f47d7f elementor-widget elementor-widget-heading" data-id="0f47d7f" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h3 class="elementor-heading-title elementor-size-default">Cooking Tips</h3></div></div></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-27a2a0a elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="27a2a0a" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="elementor-container elementor-column-gap-default"><div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3261c9c" data-id="3261c9c" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-e34435e elementor-widget elementor-widget-heading" data-id="e34435e" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h2 class="elementor-heading-title elementor-size-default">Tailored Nutritious Weekly Meal Plans</h2></div></div><div class="elementor-element elementor-element-72e5dd7 elementor-widget elementor-widget-text-editor" data-id="72e5dd7" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"> Life can be a little chaotic at times and thinking of what to make for dinner is the last thing you want to do after a long day. You told yourself you would start eating healthier and meal prepping, but you find yourself going out to grab a bite to eat or ordering food to be delivered for the family. You tell yourself again that you’ll figure out how to get your meals situated later, when you have time. Or maybe you don’t know many recipes that include all of the foods you need to incorporate in your diet to help manage your health concerns. Your medical professional advised you to “eat healthier” or “eat more fruits and vegetables” or to “avoid food groups xyz,” but you have no idea what that looks like. Whatever your situation may be, we’re here to take the stress out of meal planning so that you can enjoy delicious, nutritious meals with minimal effort that are tailored for you. We offer 5-day weekly meal plans for individuals and for families. We’ll work with you on a customized plan to suit your needs. All meals are balanced and nutritious to help you achieve your personal or family wellness goals. Schedule a complimentary consultation today to get started!</div></div></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-e9fe86c elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="e9fe86c" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="elementor-container elementor-column-gap-default"><div class="elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-417d546" data-id="417d546" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-45568ec elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="45568ec" data-element_type="widget" data-widget_type="icon-box.default"><div class="elementor-widget-container"><div class="elementor-icon-box-wrapper"><div class="elementor-icon-box-icon"> <span  class="elementor-icon"> <i aria-hidden="true" class="fas fa-carrot"></i> </span></div><div class="elementor-icon-box-content"><h3 class="elementor-icon-box-title"> <span  > Simple Recipes </span></h3><p class="elementor-icon-box-description"> No matter what your kitchen experience is, the recipes crafted for you will match your skill level, be simple to follow, and can be prepared in 60 minutes or less.</p></div></div></div></div></div></div><div class="elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-877df4e" data-id="877df4e" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-f3791fa elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="f3791fa" data-element_type="widget" data-widget_type="icon-box.default"><div class="elementor-widget-container"><div class="elementor-icon-box-wrapper"><div class="elementor-icon-box-icon"> <span  class="elementor-icon"> <i aria-hidden="true" class="fas fa-list-ul"></i> </span></div><div class="elementor-icon-box-content"><h3 class="elementor-icon-box-title"> <span  > Grocery Lists </span></h3><p class="elementor-icon-box-description"> Along with your recipes, a grocery list is provided to minimize your time shopping. If you prefer online grocery shopping, we can share online carts with your account.</p></div></div></div></div></div></div><div class="elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d08303c" data-id="d08303c" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-1eb80de elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="1eb80de" data-element_type="widget" data-widget_type="icon-box.default"><div class="elementor-widget-container"><div class="elementor-icon-box-wrapper"><div class="elementor-icon-box-icon"> <span  class="elementor-icon"> <i aria-hidden="true" class="fas fa-utensils"></i> </span></div><div class="elementor-icon-box-content"><h3 class="elementor-icon-box-title"> <span  > Cooking Tips </span></h3><p class="elementor-icon-box-description"> With each recipe, tips will be available to help you throughout  to avoid any confusion. How-to videos are available upon request during consultation.</p></div></div></div></div></div></div><div class="elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-fa15246" data-id="fa15246" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-7ed19dc elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box" data-id="7ed19dc" data-element_type="widget" data-widget_type="icon-box.default"><div class="elementor-widget-container"><div class="elementor-icon-box-wrapper"><div class="elementor-icon-box-icon"> <span  class="elementor-icon"> <i aria-hidden="true" class="fas fa-book-open"></i> </span></div><div class="elementor-icon-box-content"><h3 class="elementor-icon-box-title"> <span  > Resource Guide </span></h3><p class="elementor-icon-box-description"> You’ll receive an initial resource guide that includes kitchen basic how-tos and a list of staple herbs, spices,  pantry ingredients, and kitchen appliances must-haves.</p></div></div></div></div></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-808dc7a elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="808dc7a" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="elementor-background-overlay"></div><div class="elementor-container elementor-column-gap-default"><div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e56f08" data-id="3e56f08" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-50b0adc elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel" data-id="50b0adc" data-element_type="widget" data-settings="{&quot;slides_to_show_tablet&quot;:&quot;3&quot;,&quot;slides_to_show_mobile&quot;:&quot;2&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}" data-widget_type="image-carousel.default"><div class="elementor-widget-container"><div class="elementor-image-carousel-wrapper swiper" role="region" aria-roledescription="carousel" aria-label="Image Carousel" dir="ltr"><div class="elementor-image-carousel swiper-wrapper" aria-live="off"><div class="swiper-slide" role="group" aria-roledescription="slide" aria-label="1 of 11"><figure class="swiper-slide-inner"><img decoding="async" class="swiper-slide-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://wholisticcircle.com/wp-content/uploads/2021/06/Herbal-Tonic-2-768x512.jpg" alt="Herbal Tonic 2" /><noscript><img decoding="async" class="swiper-slide-image lazyload" src="https://wholisticcircle.com/wp-content/uploads/2021/06/Herbal-Tonic-2-768x512.jpg" alt="Herbal Tonic 2" /></noscript></figure></div><div class="swiper-slide" role="group" aria-roledescription="slide" aria-label="2 of 11"><figure class="swiper-slide-inner"><img decoding="async" class="swiper-slide-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://wholisticcircle.com/wp-content/uploads/2021/06/Healthy-Food-5-768x512.jpg" alt="Healthy Food 5" /><noscript><img decoding="async" class="swiper-slide-image lazyload" src="https://wholisticcircle.com/wp-content/uploads/2021/06/Healthy-Food-5-768x512.jpg" alt="Healthy Food 5" /></noscript></figure></div><div class="swiper-slide" role="group" aria-roledescription="slide" aria-label="3 of 11"><figure class="swiper-slide-inner"><img decoding="async" class="swiper-slide-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://wholisticcircle.com/wp-content/uploads/2023/08/abbie-whiddett-e34KSdVAs1U-unsplash-768x512.jpg" alt="abbie-whiddett-e34KSdVAs1U-unsplash" /><noscript><img decoding="async" class="swiper-slide-image lazyload" src="https://wholisticcircle.com/wp-content/uploads/2023/08/abbie-whiddett-e34KSdVAs1U-unsplash-768x512.jpg" alt="abbie-whiddett-e34KSdVAs1U-unsplash" /></noscript></figure></div><div class="swiper-slide" role="group" aria-roledescription="slide" aria-label="4 of 11"><figure class="swiper-slide-inner"><img decoding="async" class="swiper-slide-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://wholisticcircle.com/wp-content/uploads/2021/06/Organic-Juices-1-768x538.jpg" alt="Organic Juices 1" /><noscript><img decoding="async" class="swiper-slide-image lazyload" src="https://wholisticcircle.com/wp-content/uploads/2021/06/Organic-Juices-1-768x538.jpg" alt="Organic Juices 1" /></noscript></figure></div><div class="swiper-slide" role="group" aria-roledescription="slide" aria-label="5 of 11"><figure class="swiper-slide-inner"><img decoding="async" class="swiper-slide-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://wholisticcircle.com/wp-content/uploads/2023/08/Healthy-Food-2-768x509.jpg" alt="Healthy Food 2" /><noscript><img decoding="async" class="swiper-slide-image lazyload" src="https://wholisticcircle.com/wp-content/uploads/2023/08/Healthy-Food-2-768x509.jpg" alt="Healthy Food 2" /></noscript></figure></div><div class="swiper-slide" role="group" aria-roledescription="slide" aria-label="6 of 11"><figure class="swiper-slide-inner"><img decoding="async" class="swiper-slide-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://wholisticcircle.com/wp-content/uploads/2023/08/melissa-belanger-7YLe87dcrm8-unsplash-768x512.jpg" alt="melissa-belanger-7YLe87dcrm8-unsplash" /><noscript><img decoding="async" class="swiper-slide-image lazyload" src="https://wholisticcircle.com/wp-content/uploads/2023/08/melissa-belanger-7YLe87dcrm8-unsplash-768x512.jpg" alt="melissa-belanger-7YLe87dcrm8-unsplash" /></noscript></figure></div><div class="swiper-slide" role="group" aria-roledescription="slide" aria-label="7 of 11"><figure class="swiper-slide-inner"><img decoding="async" class="swiper-slide-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://wholisticcircle.com/wp-content/uploads/2023/08/Healthy-Food-3-768x512.jpg" alt="Healthy Food 3" /><noscript><img decoding="async" class="swiper-slide-image lazyload" src="https://wholisticcircle.com/wp-content/uploads/2023/08/Healthy-Food-3-768x512.jpg" alt="Healthy Food 3" /></noscript></figure></div><div class="swiper-slide" role="group" aria-roledescription="slide" aria-label="8 of 11"><figure class="swiper-slide-inner"><img decoding="async" class="swiper-slide-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://wholisticcircle.com/wp-content/uploads/2023/08/element5-digital-500002-unsplash-768x512.jpg" alt="element5-digital-500002-unsplash" /><noscript><img decoding="async" class="swiper-slide-image lazyload" src="https://wholisticcircle.com/wp-content/uploads/2023/08/element5-digital-500002-unsplash-768x512.jpg" alt="element5-digital-500002-unsplash" /></noscript></figure></div><div class="swiper-slide" role="group" aria-roledescription="slide" aria-label="9 of 11"><figure class="swiper-slide-inner"><img decoding="async" class="swiper-slide-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://wholisticcircle.com/wp-content/uploads/2023/08/bakd-raw-by-karolin-baitinger-748Mai03SJY-unsplash-768x512.jpg" alt="bakd-raw-by-karolin-baitinger-748Mai03SJY-unsplash" /><noscript><img decoding="async" class="swiper-slide-image lazyload" src="https://wholisticcircle.com/wp-content/uploads/2023/08/bakd-raw-by-karolin-baitinger-748Mai03SJY-unsplash-768x512.jpg" alt="bakd-raw-by-karolin-baitinger-748Mai03SJY-unsplash" /></noscript></figure></div><div class="swiper-slide" role="group" aria-roledescription="slide" aria-label="10 of 11"><figure class="swiper-slide-inner"><img decoding="async" class="swiper-slide-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://wholisticcircle.com/wp-content/uploads/2023/08/Healthy-Food-9-768x512.jpg" alt="Healthy Food 9" /><noscript><img decoding="async" class="swiper-slide-image lazyload" src="https://wholisticcircle.com/wp-content/uploads/2023/08/Healthy-Food-9-768x512.jpg" alt="Healthy Food 9" /></noscript></figure></div><div class="swiper-slide" role="group" aria-roledescription="slide" aria-label="11 of 11"><figure class="swiper-slide-inner"><img decoding="async" class="swiper-slide-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://wholisticcircle.com/wp-content/uploads/2023/08/cecilia-par-102886-768x517.jpg" alt="cecilia-par-102886" /><noscript><img decoding="async" class="swiper-slide-image lazyload" src="https://wholisticcircle.com/wp-content/uploads/2023/08/cecilia-par-102886-768x517.jpg" alt="cecilia-par-102886" /></noscript></figure></div></div><div class="elementor-swiper-button elementor-swiper-button-prev" role="button" tabindex="0"> <i aria-hidden="true" class="eicon-chevron-left"></i></div><div class="elementor-swiper-button elementor-swiper-button-next" role="button" tabindex="0"> <i aria-hidden="true" class="eicon-chevron-right"></i></div><div class="swiper-pagination"></div></div></div></div><div class="elementor-element elementor-element-0f8ed45 elementor-widget elementor-widget-heading" data-id="0f8ed45" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h2 class="elementor-heading-title elementor-size-default">The Meal Planning Experience</h2></div></div><div class="elementor-element elementor-element-bb43ce6 elementor-widget elementor-widget-text-editor" data-id="bb43ce6" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"> There are various things to consider when meal planning and we are here to help to take out the stress and guesswork so you can focus on what matters most in your life. For clarification purposes, we do not prep meals for clients, but rather provide a meal plan to follow along with a grocery list and cooking tips. We encourage our community to be as self-reliant as possible and connect back with their kitchens and the magic of nourishing oneself. During your initial complimentary consultation, we’ll get to understand your needs and guide you through the process outlined below to optimize your time and get started on becoming the healthiest version of you!</div></div></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-3e0afa7 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="3e0afa7" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="elementor-container elementor-column-gap-default"><div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-563bc34" data-id="563bc34" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-049cc37 elementor-view-default elementor-widget elementor-widget-icon" data-id="049cc37" data-element_type="widget" data-widget_type="icon.default"><div class="elementor-widget-container"><div class="elementor-icon-wrapper"><div class="elementor-icon"> <i aria-hidden="true" class="fas fa-comments"></i></div></div></div></div></div></div><div class="elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-3f65f8a" data-id="3f65f8a" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-6bda1f1 elementor-widget elementor-widget-text-editor" data-id="6bda1f1" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"> <strong>Initial Consultation:</strong> Discuss what your cooking skill level is at, if you prefer cooking meals individually or prepping batches ahead of time, which meals and how many people, your dietary preference, and any medical conditions or health concerns.</div></div></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-c928c95 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="c928c95" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="elementor-container elementor-column-gap-default"><div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-debeace" data-id="debeace" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-b41ad54 elementor-view-default elementor-widget elementor-widget-icon" data-id="b41ad54" data-element_type="widget" data-widget_type="icon.default"><div class="elementor-widget-container"><div class="elementor-icon-wrapper"><div class="elementor-icon"> <i aria-hidden="true" class="fas fa-apple-alt"></i></div></div></div></div></div></div><div class="elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-d82d7f6" data-id="d82d7f6" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-97096cd elementor-widget elementor-widget-text-editor" data-id="97096cd" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"> <strong>Favored Foods:</strong> Once the above items have been discussed and confirmed, we’ll delve into what your favorite cuisines are, what foods you enjoy, and which foods you dislike so we can personalize your weekly menu to incorporate the foods you favor.</div></div></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-7cf6687 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="7cf6687" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="elementor-container elementor-column-gap-default"><div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8c327ac" data-id="8c327ac" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-f77989f elementor-view-default elementor-widget elementor-widget-icon" data-id="f77989f" data-element_type="widget" data-widget_type="icon.default"><div class="elementor-widget-container"><div class="elementor-icon-wrapper"><div class="elementor-icon"> <i aria-hidden="true" class="fas fa-utensils"></i></div></div></div></div></div></div><div class="elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-59eef15" data-id="59eef15" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-06deda4 elementor-widget elementor-widget-text-editor" data-id="06deda4" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"> <strong>Recipe Catalog:</strong> Before we send your first weekly meal plan, we like to get your final input on recipe preferences. We’ll assemble a simple recipe catalog with a quick summary to get your final approval on types of recipes, think of it like a restaurant menu.</div></div></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-aa15ba3 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="aa15ba3" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="elementor-container elementor-column-gap-default"><div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e02482a" data-id="e02482a" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-f92bbd6 elementor-view-default elementor-widget elementor-widget-icon" data-id="f92bbd6" data-element_type="widget" data-widget_type="icon.default"><div class="elementor-widget-container"><div class="elementor-icon-wrapper"><div class="elementor-icon"> <i aria-hidden="true" class="fas fa-book-open"></i></div></div></div></div></div></div><div class="elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-94d8231" data-id="94d8231" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-7d77f42 elementor-widget elementor-widget-text-editor" data-id="7d77f42" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"> <strong>Final Weekly Menu:</strong> Via email, you’ll receive your finalized weekly menu that is based on all prior discussions and preferences chosen. It will also include a grocery list (option available for online grocery cart), cooking tips, and a kitchen resource guide.</div></div></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-b2117a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="b2117a0" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="elementor-container elementor-column-gap-default"><div class="elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b59e5b3" data-id="b59e5b3" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-3ac82a7 elementor-view-default elementor-widget elementor-widget-icon" data-id="3ac82a7" data-element_type="widget" data-widget_type="icon.default"><div class="elementor-widget-container"><div class="elementor-icon-wrapper"><div class="elementor-icon"> <i aria-hidden="true" class="fas fa-comment-dots"></i></div></div></div></div></div></div><div class="elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-43aef79" data-id="43aef79" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-53a1e65 elementor-widget elementor-widget-text-editor" data-id="53a1e65" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"> <strong>Feedback Survey:</strong> At the end of the week of your meal plans, we’ll send out an optional feedback survey via email. We appreciate hearing from you so we can improve and optimize your future recipes and experience. All opinions are welcomed!</div></div></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-4d5d4ea elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="4d5d4ea" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="elementor-container elementor-column-gap-default"><div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d60c14" data-id="3d60c14" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-77995e9 elementor-widget elementor-widget-heading" data-id="77995e9" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h2 class="elementor-heading-title elementor-size-default">Schedule a Complementary Consultation to Get Your Personalized Meal Plan Started Today!</h2></div></div><div class="elementor-element elementor-element-6df99c9 elementor-align-center elementor-widget elementor-widget-button" data-id="6df99c9" data-element_type="widget" data-widget_type="button.default"><div class="elementor-widget-container"><div class="elementor-button-wrapper"> <a class="elementor-button elementor-button-link elementor-size-sm" href="https://wholisticcircle.com/meal-plan-consultation/" target="_blank"> <span class="elementor-button-content-wrapper"> <span class="elementor-button-text">Let's Get Started!</span> </span> </a></div></div></div></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-58807f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="58807f2" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="elementor-container elementor-column-gap-default"><div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25b8a55" data-id="25b8a55" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-bd54531 elementor-widget elementor-widget-heading" data-id="bd54531" data-element_type="widget" data-widget_type="heading.default"><div class="elementor-widget-container"><h2 class="elementor-heading-title elementor-size-default">Learn More on the Health Blog</h2></div></div></div></div></div></section><section class="elementor-section elementor-top-section elementor-element elementor-element-1a92a37 elementor-section-boxed elementor-section-height-default elementor-section-height-default" data-id="1a92a37" data-element_type="section" data-settings="{&quot;background_background&quot;:&quot;classic&quot;}"><div class="elementor-container elementor-column-gap-default"><div class="elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3dee290" data-id="3dee290" data-element_type="column"><div class="elementor-widget-wrap elementor-element-populated"><div class="elementor-element elementor-element-356fc70 elementor-widget elementor-widget-text-editor" data-id="356fc70" data-element_type="widget" data-widget_type="text-editor.default"><div class="elementor-widget-container"> You have questions and we have answers, or at least some sort of explanation to help you understand whatever health information you are seeking. We explore various topics in the holistic health world anywhere from gut health, to Ayurveda, to emotional well-being, to relationships and so much more. Humans are multi-faceted beings so we don’t just stop at the nutrition and exercise front of the health spectrum. We love to get curious about all the things that make us holistic beings and how we can tap into living our best lives ever. Reach out if there are any health topics that peak your interest and you want to learn more about on our blog. We enjoy supporting you in your health journey and believe that knowledge is power!</div></div><div class="elementor-element elementor-element-df08ca3 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts" data-id="df08ca3" data-element_type="widget" data-settings="{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}" data-widget_type="posts.classic"><div class="elementor-widget-container"><div class="elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid"><article class="elementor-post elementor-grid-item post-30837 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized"> <a class="elementor-post__thumbnail__link" href="https://wholisticcircle.com/womens-weight-loss-in-santa-ana-california/" tabindex="-1" ><div class="elementor-post__thumbnail"><img loading="lazy" decoding="async" width="300" height="200" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" data-src="https://wholisticcircle.com/wp-content/uploads/2021/06/Healthy-Lifestyle-1-300x200.jpg" class="attachment-medium size-medium wp-image-1669 lazyload" alt="" /><noscript><img loading="lazy" decoding="async" width="300" height="200" src="https://wholisticcircle.com/wp-content/uploads/2021/06/Healthy-Lifestyle-1-300x200.jpg" class="attachment-medium size-medium wp-image-1669 lazyload" alt="" srcset="https://wholisticcircle.com/wp-content/uploads/2021/06/Healthy-Lifestyle-1-300x200.jpg 300w, https://wholisticcircle.com/wp-content/uploads/2021/06/Healthy-Lifestyle-1-1024x683.jpg 1024w, https://wholisticcircle.com/wp-content/uploads/2021/06/Healthy-Lifestyle-1-768x512.jpg 768w, https://wholisticcircle.com/wp-content/uploads/2021/06/Healthy-Lifestyle-1-1536x1024.jpg 1536w, https://wholisticcircle.com/wp-content/uploads/2021/06/Healthy-Lifestyle-1-2048x1365.jpg 2048w" sizes="(max-width: 300px) 100vw, 300px" /></noscript></div> </a><div class="elementor-post__text"><h3 class="elementor-post__title"> <a href="https://wholisticcircle.com/womens-weight-loss-in-santa-ana-california/" > Effective Women&#8217;s Weight Loss in Santa Ana, California </a></h3><div class="elementor-post__meta-data"> <span class="elementor-post-date"> February 13, 2025 </span> <span class="elementor-post-avatar"> No Comments </span></div><div class="elementor-post__excerpt"><p>Welcome to Wholistic Circle, your trusted partner for Women&#8217;s Weight Loss in the heart of Santa Ana. 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line-height: 0.1px; text-align: center;"><a href="https://staceybaker.co">Real Estate Agent San Luis Obispo</a> <a href="https://wildwestlifttrucks.com">Forklift Repair Near Me</a> <a href="https://arizonasvision.com">Eye Doctors Ahwatukee Phoenix</a> <a href="https://farmcontainers.com">Indoor Hydroponic Garden</a> <a href="https://cleanuponlinereputation.com">Reputation Management Company</a> <a href="https://hiddenapples.com">Digital Marketing Podcast</a> <a href="https://russiansambo.com">Sambo Wrestling</a> <a href="https://magnetautolift.com">Car Lift Installers</a> <a href="https://nccrancho.com">New Covenant Church</a> <a href="https://theofficialkevintrudeaufanclub.com">Kevin Trudeau</a> <a href="https://quickstopsmokeshops.com">Smoke Shop Orange County</a> <a href="https://juicylinks.io">SEO Backlinks</a> <a href="https://havasusepticandgrease.com">Septic Pumping Near Me</a> <a href="https://meticulousjessmarketing.com">Digital Marketing Tampa</a> <a href="https://curtismelancon.com">Digital Marketing Consultant</a> <a href="https://celticelevator.com">Residential Elevators Phoenix</a> <a href="https://petiakolibova.com">Life Coaching for Women</a> <a href="https://internetmarketingsupply.com">Digital Marketing Services</a> <a href="https://customengravingstore.com">Custom Engraving Near Me</a> <a href="https://online-website-marketing.com">Search Engine Optimization</a> <a href="https://veteranautoglass.com">Windshield Repair Phoenix</a> <a href="https://funeventplanner.com">Event Planner Service</a> <a href="https://benitezcontractors.com">General Contractors Near Me</a> <a href="https://crownoneshaveandparlor.com">Barber Shop Near Me</a> <a href="https://gallarzomanagement.com">Construction Management Consultants</a> <a href="https://bcsolarsolution.com">Solar Panel Cleaning</a> <a href="https://wildwestforklifts.com">Forklifts For Sale</a> <a href="https://northidaholakehomes.com">North Idaho Lake Front Homes For Sale</a> <a href="https://sauragecollective.com">Credentialing</a> <a href="https://callfeeder.com">Search Engine Marketing</a> <a href="https://rankrz.com">Local Search Engine Ranking</a> <a href="https://boxingportstlucie.com">Boxing Gym Port St Lucie</a> <a href="https://staybilize.com">Cyber Security Company</a> <a href="https://backboneleaders.com">Life Leadership</a> <a href="https://juicylinks.ai">High Quality Backlinks</a> <a href="https://promotionalproductsforless.com">Promotional Products For Less</a> <a href="https://assistedlivingseniorcarepalmdesert.com">Care Providers Palm Springs</a> <a href="https://globalinformationnetwork.com">Global Information Network</a> <a href="https://menmastermind.com">Online Coaching For Men</a> <a href="https://ocrvpaintandservice.com">RV Service Near Me</a> <a href="https://thetrophyshopandengraving.com">Trophy Engraving Near Me</a> <a href="https://christophercollinburns.com">Chris Burns</a> <a href="https://paradisepoolnspa.com">Pool Maintenance Near Me</a> <a href="https://developingprospects.com">Digital Marketing Course</a> <a href="https://juicycalls.com">Digital Marketing Near Me</a> <a href="https://socallandscapers.com">Landscaping Near Me</a> <a href="https://luxeousa.com">Outdoor Furniture</a> <a href="https://ocrvcenter.com">RV Repair Near Me</a> <a href="https://vanaholic.com">Van Conversion Kits</a> <a href="https://brazilianvaletudo.com">Martial Arts Port St Lucie</a> <a href="https://thelawofattractionexplained.com">Law Of Attraction Explained</a> <a href="https://morleycoachingfit.com">Female Personal Trainer Near Me</a> <a href="https://trinitydentalpractices.com">Dentist Near Me</a> <a href="https://johnnygillespiemusic.com">Music Producer Orange County</a> <a href="https://hanenburgdrywall.com">Dry Wall Contractor</a> <a href="https://wholisticcircle.com">Holistic Health Coach</a> <a href="https://lawfirmmarketingkings.com">Law Firm Marketing Agency</a> <a href="https://northidahowaterfront.com">North Idaho Real Estate Agent</a> <a href="https://assistedlivingseniorcarecarlsbadca.com">Senior Care Carlsbad</a></p></div></div></div></div></div></section></div></div><!-- #page --> <script data-cfasync="false" src="/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js"></script><script id="astra-theme-js-js-extra" type="e860ffe886708ad44e4855e2-text/javascript"> var astra = {"break_point":"921","isRtl":"","is_scroll_to_id":"","is_scroll_to_top":"","is_header_footer_builder_active":"1","responsive_cart_click":"flyout","palette_key":""}; 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