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The first 100 days of President Trump’s second administration have been a ...
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Source: https://www.akiit.com/feed/

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<title>Why More Adults Are Choosing Implants Over Dentures.</title>
<link>https://www.akiit.com/2025/06/10/why-more-adults-are-choosing-implants-over-dentures/</link>
<comments>https://www.akiit.com/2025/06/10/why-more-adults-are-choosing-implants-over-dentures/#respond</comments>
<dc:creator><![CDATA[Staff]]></dc:creator>
<pubDate>Tue, 10 Jun 2025 04:03:42 +0000</pubDate>
<category><![CDATA[Health]]></category>
<category><![CDATA[Money/Business]]></category>
<category><![CDATA[News]]></category>
<category><![CDATA[Weekly Columns]]></category>
<guid isPermaLink="false">https://www.akiit.com/?p=15167</guid>
<description><![CDATA[(Akiit.com) There was a time when dentures were the go-to solution for missing teeth. If you had lost several or all of your natural teeth, you’d be looking at a set of removable dentures, like it or not. But things have changed. A growing number of adults are no longer defaulting to dentures. They’re choosing […]]]></description>
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(Akiit.com) There was a time when dentures were the go-to solution for missing teeth. If you had lost several or all of your natural teeth, you’d be looking at a set of removable dentures, like it or not. But things have changed. A growing number of adults are no longer defaulting to dentures. They’re choosing dental implants instead, and the reasons behind this shift are worth paying attention to.
So what’s driving this change? It comes down to comfort, function, appearance, and long-term value. Let’s take a closer look at why more adults are going with implants and why dentures might be losing their grip.
<img fetchpriority="high" decoding="async" class="aligncenter wp-image-15168" src="https://www.akiit.com/wp-content/uploads/2025/06/Why-More-Adults-Are-Choosing-Implants-Over-Dentures.jpg" alt="Why More Adults Are Choosing Implants Over Dentures." width="482" height="330" srcset="https://www.akiit.com/wp-content/uploads/2025/06/Why-More-Adults-Are-Choosing-Implants-Over-Dentures.jpg 612w, https://www.akiit.com/wp-content/uploads/2025/06/Why-More-Adults-Are-Choosing-Implants-Over-Dentures-300x205.jpg 300w, https://www.akiit.com/wp-content/uploads/2025/06/Why-More-Adults-Are-Choosing-Implants-Over-Dentures-450x308.jpg 450w" sizes="(max-width: 482px) 100vw, 482px" />
<h2>Dentures Have Been the Standard for Decades</h2>
Dentures have long been seen as the traditional fix for tooth loss. They’ve helped millions of people restore some level of bite and appearance. For many years, they were the only affordable, widely available solution. And to be fair, today’s dentures are a lot more advanced than they were in the past. The fit is better. The materials are improved. The overall look is more natural.
But here’s the issue: dentures still come with some consistent problems.
<ul>
<li>Slipping and movement – Even well-fitted dentures can shift while talking or eating</li>
<li>Bone loss – Dentures sit on the gums but don’t stimulate the jawbone, which can cause it to shrink over time</li>
<li>Discomfort – Soreness, rubbing, and pressure points are all common complaints</li>
<li>Maintenance – Daily cleaning routines and occasional adhesives can be inconvenient</li>
<li>Diet restrictions – Crunchy, sticky, or chewy foods often have to be avoided</li>
</ul>
All of this makes dentures a compromise, not a solution people are excited about. That’s where implants come in.
<h2>Implants Offer Something Different</h2>
Dental implants don’t sit on the gums. They’re actually placed into the jawbone, which allows them to act like real tooth roots. Over time, the bone fuses with the implant in a process called osseointegration. This means they’re fixed, secure, and strong. When adults choose <a href="https://www.stlouiscosmeticdentist.com/services/dental-implants">dental implants in St. Louis</a>, they’re not just replacing teeth. They’re getting back the function and feeling of having natural teeth again. That alone is a game-changer.
<h2>What Makes Implants So Appealing?</h2>
There are several reasons implants are taking the lead, especially for adults who want a long-term fix. Let’s break down some of the most common motivators.
<h3>They Feel More Like Natural Teeth</h3>
Once implants are placed and healed, they don’t move. There’s no clicking or slipping, and no need to remove them at night. They stay in place because they’re integrated into the bone. You can bite, chew, and speak without thinking twice.
<h3>They Protect the Jawbone</h3>
Unlike dentures, implants stimulate the jaw. This helps prevent bone loss, which not only preserves facial structure but also keeps the surrounding teeth and gums healthier. That’s something dentures simply can’t do.
<h3>They Last for Decades</h3>
While dentures typically need to be replaced or adjusted every few years, implants can last decades with the right care. The implant itself is made of titanium or another biocompatible material, which is extremely durable.
<h3>They Look Real</h3>
Modern implants are custom-made to match your other teeth in shape, size, and color. Once placed, they blend in so well that most people won’t be able to tell they aren’t natural.
<h3>They Allow a Normal Diet</h3>
With dentures, certain foods are tricky or off-limits. With implants, you can bite into apples, chew steak, or enjoy crunchy snacks without worrying about dislodging anything. That alone makes daily life much more enjoyable.
<h2>The Shift in Mindset</h2>
There’s also a cultural change happening. Adults are no longer quietly accepting that tooth loss means settling for dentures. People in their 40s, 50s, 60s, and even older are investing more in their health, including their <a href="https://www.nidcr.nih.gov/health-info/oral-hygiene">oral health</a>.
The idea of living with a removable set of teeth that needs to be cleaned in a glass by the bed is losing appeal. Instead, the desire is shifting toward permanence, confidence, and comfort.
Appearance matters too. Many adults want to maintain a youthful look, and facial structure plays a big part in that. Implants help prevent the sunken look that often comes with missing teeth and bone loss. For anyone concerned about how they look or feel as they age, implants offer real value.
<h2>But Aren’t Implants More Expensive?</h2>
Yes, implants do come with a higher initial cost. But that’s only part of the picture. If you zoom out and look at the total cost over 10, 15, or 20 years, implants often make more sense.
Dentures need to be replaced. They may require relining, repairs, or adjustments. That adds up. Plus, they don’t protect the jawbone, so additional dental work down the line is a real possibility.
Implants are a one-time investment for many people. Once they’re placed and properly maintained, there’s rarely a need to redo them. When you factor in the time, effort, and money involved in maintaining dentures, implants often come out ahead.
<h2>Are Implants Right for Everyone?</h2>
Not always. Some people may not have enough bone in their jaw to support an implant, at least not without a bone graft. Others may have health conditions or habits that affect healing.
That said, more adults are eligible for implants today than ever before. Advances in technology and surgical techniques have made the procedure more accessible and more successful, even for older adults.
A proper consultation with a dentist or oral surgeon is key. They can assess your bone health, overall condition, and goals to figure out if implants are the right move for you.
<h2>A New Standard in Tooth Replacement</h2>
It’s clear that the conversation around tooth loss is changing. Dentures are no longer the default answer. Implants offer something more permanent, more comfortable, and more natural, and people are noticing.
As more adults seek solutions that match their lifestyle and expectations, the move away from dentures will likely continue. Tooth replacement isn’t just about filling a gap anymore. It’s about choosing a solution that restores your smile, your confidence, and your quality of life.
Staff Writer; Jay Brown
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<title>How to Tell When Your Body Is Trying to Warn You.</title>
<link>https://www.akiit.com/2025/05/16/how-to-tell-when-your-body-is-trying-to-warn-you/</link>
<comments>https://www.akiit.com/2025/05/16/how-to-tell-when-your-body-is-trying-to-warn-you/#respond</comments>
<dc:creator><![CDATA[Staff]]></dc:creator>
<pubDate>Fri, 16 May 2025 15:52:01 +0000</pubDate>
<category><![CDATA[Health]]></category>
<category><![CDATA[News]]></category>
<category><![CDATA[Weekly Columns]]></category>
<guid isPermaLink="false">https://www.akiit.com/?p=15143</guid>
<description><![CDATA[(Akiit.com) Imagine your body trying to send you warning signals, not with alarms or sirens, but with small changes you might not even notice at first. These little things—like an odd pain, strange vision, or sudden tiredness—can actually mean a lot. The body doesn’t randomly act up. When something feels off, it’s often a sign […]]]></description>
<content:encoded><![CDATA[

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(Akiit.com) Imagine your body trying to send you warning signals, not with alarms or sirens, but with small changes you might not even notice at first. These little things—like an odd pain, strange vision, or sudden tiredness—can actually mean a lot. The body doesn’t randomly act up. When something feels off, it’s often a sign that something deeper needs attention.
The problem is, people are used to ignoring small symptoms. They wait for things to get really bad before doing anything. That’s when it becomes a bigger problem. So, learning to notice the early signs can actually save a lot of trouble later on. Here are some of the most common ways the body tries to tell you something isn’t right.
<h2>When Your Vision Starts Acting Weird</h2>
Vision changes are one of the most ignored warning signs. If it gets harder to read things that used to be clear or lights seem way too bright, that’s not just normal tiredness. Blurry vision, double vision, or even flashes of light could point to serious issues, like problems with your retina, pressure in your eye, or even early signs of diabetes.
Some people also experience constant eye strain. This might feel like soreness around the eyes, headaches that build over the day, or just feeling super tired after using a screen. Eye strain can come from spending too much time on phones, tablets, or computers without a break. Dryness or watery eyes are other signals your body is giving you a heads-up.
And then there’s sunlight. People in bright places, especially Florida, have to deal with way more sunlight than average. That kind of exposure can affect your eyes over time. Wearing sunglasses with UV protection isn’t just about comfort—it’s about safety. If eye problems are becoming regular, getting a proper exam from a trusted specialist is important. That’s why places like <a href="https://www.bettervision.net">Frantz EyeCare</a> are helpful. They understand how Florida’s climate affects your eyes and can catch problems early, before they turn serious.
<img decoding="async" class="aligncenter wp-image-15144" src="https://www.akiit.com/wp-content/uploads/2025/05/How-to-Tell-When-Your-Body-Is-Trying-to-Warn-You.jpg" alt="How to Tell When Your Body Is Trying to Warn You." width="525" height="350" srcset="https://www.akiit.com/wp-content/uploads/2025/05/How-to-Tell-When-Your-Body-Is-Trying-to-Warn-You.jpg 612w, https://www.akiit.com/wp-content/uploads/2025/05/How-to-Tell-When-Your-Body-Is-Trying-to-Warn-You-300x200.jpg 300w, https://www.akiit.com/wp-content/uploads/2025/05/How-to-Tell-When-Your-Body-Is-Trying-to-Warn-You-450x300.jpg 450w" sizes="(max-width: 525px) 100vw, 525px" />
 
<h2>Headaches That Don’t Go Away</h2>
Everyone gets a headache now and then. But when they keep coming back or feel stronger than usual, it could be something more. Sometimes, constant headaches are a sign of poor vision, high stress, or even high blood pressure. Migraines can also show up with other strange symptoms like flashing lights or nausea.
Another kind of headache is the tension headache. It usually feels like a tight band around the head and can be caused by things like not drinking enough water, bad posture, or too much screen time. These headaches are warning signs that something in your daily routine might need to change.
<h2>Feeling Tired All the Time</h2>
If someone is always tired, no matter how much sleep they get, it’s a sign the body is struggling. This kind of tiredness isn’t just from staying up too late. It can be connected to low iron levels, not getting enough nutrients, or even an issue with the thyroid.
Feeling drained can also be linked to mental health. When people are stressed, anxious, or depressed, it affects energy levels a lot. The body uses energy trying to deal with all that tension, which leaves less for everything else.
<h2>Changes in Weight Without Trying</h2>
Weight doesn’t usually shift much without a reason. If someone starts losing or gaining weight without changing how they eat or move, that’s worth paying attention to. Weight loss can be caused by problems with digestion, high stress, or serious conditions like diabetes or hyperthyroidism. Gaining weight quickly could point to a hormone problem, fluid retention, or issues with how the body processes food.
If weight keeps changing without a clear cause, it’s not just about diet or exercise. It could be a bigger health signal the body is sending out.
<h2>Pain That Keeps Coming Back</h2>
Pain is one of the clearest ways the body asks for help. But people often try to push through it or hope it goes away. That’s not always safe. Pain in joints, muscles, or the back that keeps returning might be a sign of injury, inflammation, or stress on the body that’s not healing properly.
For example, constant knee or shoulder pain could mean the joints are being overworked or there’s early arthritis. Sharp stomach pains, especially when they happen often, might have to do with digestion problems or something more serious.
<a href="https://www.bbc.co.uk/news/health-61309962">Chronic pain</a>—pain that stays for weeks or months—isn’t something to ignore. It means the body is struggling to recover or fighting off something deeper.
<h2>Breathing Feels Off</h2>
Breathing is supposed to feel easy and natural. So if it suddenly becomes hard to catch a breath or there’s a wheezing sound, the body is definitely raising a red flag. This can be due to asthma, allergies, or even something affecting the heart or lungs.
Shortness of breath that shows up when walking or climbing stairs, especially if it never used to be a problem, is a sign worth checking out. Sometimes it’s something small like low fitness, but it could also point to something more serious like heart or lung conditions.
<h2>Skin Is Talking, Too</h2>
The skin can reveal a lot. Dryness, rashes, or changes in color can all be warning signs. Yellowing of the skin might mean a liver problem. Pale skin can show low iron or poor circulation. Red patches could be signs of allergic reactions or skin conditions that are connected to what’s happening inside the body.
Even acne or breakouts can sometimes be linked to hormone changes or stress. So, while it might seem like a surface-level thing, it often starts deeper.
<h2>When It Just Feels “Off”</h2>
Sometimes there’s no exact symptom—just a feeling that something isn’t right. This gut feeling can actually be useful. The body has ways of picking up on stress, imbalance, or infection before anything serious shows up. Things like dizziness, feeling faint, or just not feeling normal should be listened to.
It’s easy to ignore these feelings and just wait for them to pass. But the longer warning signs are left unchecked, the harder they can be to fix.
<h2>Key Takeaways to Remember</h2>
The body isn’t silent. It has a way of speaking through small changes—things that seem random but usually aren’t. Blurry vision, tiredness, frequent headaches, sudden weight changes, or ongoing pain all mean something. These are early warning signs, and noticing them is a big step toward staying healthy.
Taking care of your body doesn’t mean waiting until something is broken. It means paying attention early and acting on signs that something needs help. If anything feels off, it’s okay to ask for help. Talk to someone, book a check-up, or visit a health professional who knows what to look for. Catching things early makes all the difference.
Staff Writer; Greg Brown
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<title>Trump’s America: Women’s Rights Under Siege as Georgia Arrests Miscarriage Victim.</title>
<link>https://www.akiit.com/2025/05/09/trumps-america-womens-rights-under-siege-as-georgia-arrests-miscarriage-victim/</link>
<comments>https://www.akiit.com/2025/05/09/trumps-america-womens-rights-under-siege-as-georgia-arrests-miscarriage-victim/#respond</comments>
<dc:creator><![CDATA[Staff]]></dc:creator>
<pubDate>Fri, 09 May 2025 05:18:38 +0000</pubDate>
<category><![CDATA[Health]]></category>
<category><![CDATA[News]]></category>
<category><![CDATA[Politics]]></category>
<category><![CDATA[Weekly Columns]]></category>
<guid isPermaLink="false">https://www.akiit.com/?p=15129</guid>
<description><![CDATA[(Akiit.com) For years, I have been saying “It is through our struggles that we gain our victories”, but I am beginning to wonder where the struggles end for women. The same is true for Black women, but I am on women in general today! A short time back, people pretended to excuse everything the orange […]]]></description>
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(Akiit.com) For years, I have been saying “It is through our struggles that we gain our victories”, but I am beginning to wonder where the struggles end for women. The same is true for Black women, but I am on women in general today!
A short time back, people pretended to excuse everything the orange man said, Senator John Thune said when Donald Trump was saying crazy things, “[Trump]’s having some fun with it. He was just joking.” His tongue must be tied lately”–especially when he talked about being a dictator only on day one. We are now in the second 100 days–long past Day 1, and he hasn’t stopped being a dictator.
<img decoding="async" class="aligncenter wp-image-15130" src="https://www.akiit.com/wp-content/uploads/2025/05/Trumps-America-2025-Womens-Rights-Under-Siege-as-Georgia-Arrests-Miscarriage-Victim.jpg" alt="Trump’s America: Women’s Rights Under Siege as Georgia Arrests Miscarriage Victim." width="578" height="377" srcset="https://www.akiit.com/wp-content/uploads/2025/05/Trumps-America-2025-Womens-Rights-Under-Siege-as-Georgia-Arrests-Miscarriage-Victim.jpg 1200w, https://www.akiit.com/wp-content/uploads/2025/05/Trumps-America-2025-Womens-Rights-Under-Siege-as-Georgia-Arrests-Miscarriage-Victim-300x196.jpg 300w, https://www.akiit.com/wp-content/uploads/2025/05/Trumps-America-2025-Womens-Rights-Under-Siege-as-Georgia-Arrests-Miscarriage-Victim-1024x668.jpg 1024w, https://www.akiit.com/wp-content/uploads/2025/05/Trumps-America-2025-Womens-Rights-Under-Siege-as-Georgia-Arrests-Miscarriage-Victim-768x501.jpg 768w, https://www.akiit.com/wp-content/uploads/2025/05/Trumps-America-2025-Womens-Rights-Under-Siege-as-Georgia-Arrests-Miscarriage-Victim-450x294.jpg 450w, https://www.akiit.com/wp-content/uploads/2025/05/Trumps-America-2025-Womens-Rights-Under-Siege-as-Georgia-Arrests-Miscarriage-Victim-780x509.jpg 780w" sizes="(max-width: 578px) 100vw, 578px" />
He’s not stopped praising the communist dictator of Russia Well, he gets credit for pausing while at the Pope’s funeral– but not for long! I think he was greatly outnumbered there, and at least one person, jokingly or not–said, “The Pope had survived a lot–35 days in the hospital with pneumonia to be exact- until the Vice-President went near him and shook his hand while leaning over to him. The Pope died just hours thereafter! Don’t you have to just wonder what happened during that encounter? I am told it wasn’t positive!
Well, let’s get caught up with the orange man’s recent activities. You’ll remember how Trump told his friends during the 2024 campaign that he could end the war of Russia against Ukraine immediately once Trump was back in office. Trump’s back and he began praising his good friend Putin to give him some help. Since being back, he decided to run over to the Vatican to attend the Pope’s funeral where he was surrounded by a lot of other powerful world leaders and he changed his tune! While there Trump actually said, he didn’t think his friend Putin was serious about ending the war! You think some of that religious stuff got through to him?
Let’s move to another area. I pray that our white sisters are listening to what they voted for in 2024. Lately, the MAGA group’s leader has been urging women to have more babies–even talking about putting that in the budget! Even though we know the orange man didn’t mean that women with melanin should have more babies, but it was a tragedy no matter who the woman was who suffered a miscarriage recently, and in the midst of it all, she was arrested and taken to jail!
That’s right. A 24-year-old woman in Georgia is currently being put through an unimaginable situation. After a tragic miscarriage at 19 weeks into her pregnancy that she needed, she was arrested!
Georgia authorities are claiming that the woman who lost her pregnancy naturally is a criminal because of how she dealt with the aftermath of the fetus. You see the Georgia state lawmakers have a law that allows that to be done. Citizens are protesting it and calling for the law to be repealed. It’s a law that police are using to arrest women who are already grieving the loss of their child. Georgia is using this law since the overturning of Roe v. Wade. The<a href="https://na01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.newsweek.com%2Fgeorgia-lawmaker-warning-woman-miscarriage-arrest-2055008&data=05%7C02%7C%7C6dcbd89534c9424cb39608dd86dd03b6%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638815005991642784%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=bbibRziY8RV3A8Zk1y1AgjDJrQ29HskEIBt89s2fUkM%3D&reserved=0"> </a>law has been in effect banning abortions after six weeks, before most people even know they are pregnant. Part of that law includes language that could be interpreted as granting fetal personhood — and that is the part of the law that authorities are using to charge this woman.
After she suffered the miscarriage, she disposed of the fetal tissue before she passed out. There is absolutely no law in Georgia that dictates how a person must handle a non-viable fetus after a natural miscarriage, and yet authorities are claiming that she broke the law by throwing the remains away. Georgia has no law for the disposal, but Georgia finds that she broke the law! Amazing! The coroner confirmed that there was absolutely no injury or trauma to the fetus. At 19 weeks, the fetus would not have been able to survive outside the womb, defining it as non-viable. The arrest of this woman is downright evil and unjust. So, in addition to all the other crazy and insensitive behavior of people who aren’t even doctors, we must work to have the Georgia Legislature to overturn this brutal law for women in Georgia or it’s just around the corner for women in other states. What else could possibly go wrong for women who are continuously losing the right to control their own bodies!
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Columnist; Dr. E. Faye Williams
Official website; <a href="http://www.efayewilliams.com/">http://www.efayewilliams.com/</a>
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<title>100 Days of Trump’s Second Term: Civil Rights Under Siege, Stock Market Crashes, and Growing Resistance.</title>
<link>https://www.akiit.com/2025/05/09/100-days-of-trumps-second-term-civil-rights-under-siege-stock-market-crashes-and-growing-resistance/</link>
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<dc:creator><![CDATA[Staff]]></dc:creator>
<pubDate>Fri, 09 May 2025 05:06:31 +0000</pubDate>
<category><![CDATA[News]]></category>
<category><![CDATA[Politics]]></category>
<category><![CDATA[Weekly Columns]]></category>
<guid isPermaLink="false">https://www.akiit.com/?p=15125</guid>
<description><![CDATA[(Akiit.com) “Trump wants us to be demoralized. He wants his despotic plans to be a fait accompli. They will be if no one stands in the way. But every time we — and especially those with power and authority — make ourselves into obstacles, we also make it a little less likely that the administration’s authoritarian […]]]></description>
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(Akiit.com) “Trump wants us to be demoralized. He wants his despotic plans to be a fait accompli. They will be if no one stands in the way. But every time we — and especially those with power and authority — make ourselves into obstacles, we also make it a little less likely that the administration’s authoritarian fantasy becomes our reality.” –Jamelle Bouie
The first 100 days of President Trump’s second administration have been an unrelenting assault on civil rights, civil liberties, economic justice, the constitutional separation of powers, and the rule of law itself.
<img loading="lazy" decoding="async" class="aligncenter wp-image-15127" src="https://www.akiit.com/wp-content/uploads/2025/05/100-Days-of-Trumps-Second-Term-2025-Civil-Rights-Under-Siege-Stock-Market-Crashes-and-Growing-Resistance.jpg" alt="100 Days of Trump’s Second Term: Civil Rights Under Siege, Stock Market Crashes, and Growing Resistance." width="552" height="368" srcset="https://www.akiit.com/wp-content/uploads/2025/05/100-Days-of-Trumps-Second-Term-2025-Civil-Rights-Under-Siege-Stock-Market-Crashes-and-Growing-Resistance.jpg 1200w, https://www.akiit.com/wp-content/uploads/2025/05/100-Days-of-Trumps-Second-Term-2025-Civil-Rights-Under-Siege-Stock-Market-Crashes-and-Growing-Resistance-300x200.jpg 300w, https://www.akiit.com/wp-content/uploads/2025/05/100-Days-of-Trumps-Second-Term-2025-Civil-Rights-Under-Siege-Stock-Market-Crashes-and-Growing-Resistance-1024x683.jpg 1024w, https://www.akiit.com/wp-content/uploads/2025/05/100-Days-of-Trumps-Second-Term-2025-Civil-Rights-Under-Siege-Stock-Market-Crashes-and-Growing-Resistance-768x512.jpg 768w, https://www.akiit.com/wp-content/uploads/2025/05/100-Days-of-Trumps-Second-Term-2025-Civil-Rights-Under-Siege-Stock-Market-Crashes-and-Growing-Resistance-450x300.jpg 450w, https://www.akiit.com/wp-content/uploads/2025/05/100-Days-of-Trumps-Second-Term-2025-Civil-Rights-Under-Siege-Stock-Market-Crashes-and-Growing-Resistance-780x520.jpg 780w" sizes="(max-width: 552px) 100vw, 552px" />
 
His administration has upended the global financial system, alienated longstanding allies, and steered the United States rapidly toward autocracy.
He has imposed a grossly distorted version of the nation’s history to justify the elimination of pathways to equity and inclusion, and appointed Cabinet members and staffers who have actively embraced conspiracy theories, bigotry and racism.
Since Trump’s inauguration, at least $9.6 trillion was erased from the U.S. stock market – more than half of that in just two record-setting days. His first 100 days in office have been the worst for the stock market in more than 50 years.
His administration has blocked at least $3 trillion in federal spending, defying court orders to unfreeze the funds that tens of millions of Americans rely on to keep a roof over their heads, food on the table, and access to lifesaving medical care.
The first 100 days of this administration have been an assault on the last 70 years of progress, from Brown v Board all the way forward. It is an assault on the American future. The administration is trying to convince the American people that the future is a replay of the past. Instead of looking forward, they’ve been looking in their rearview mirror.
This is reflected in the early verdict of the American people. President Trump has the lowest 100-day approval rating of any president in the last 80 years, and twice as many Americans give the administration a grade of “F” than any other grade.
This is not what people voted for, and it is not what people expected.
And so these 100 days of unprecedented chaos have also been 100 days of principled resistance.
Within a day of the inauguration, the National Urban League convened dozens of the nation’s top civil and human rights leaders for an emergency strategy session and launch of the new Demand Diversity Roundtable to defend equal opportunity for all Americans.
Individual Americans, businesses, faith communities, schools, state officials and advocacy organizations including the National Urban League have filed more than 200 lawsuits challenging Trump’s actions as reckless, harmful, illegal, and unconstitutional. “These acts of resistance have resulted in nearly 100 rulings that put a stop – at least temporarily – to some of these actions.
The National Urban League also has spearheaded the Fair Budget Coalition, an alliance of civil rights, economic justice, and policy organizations advocating for a responsible federal budget that centers fairness, opportunity, and economic security for all Americans— including people and communities long overlooked and under-resourced.
We’ve mobilized opposition to the Safeguard American Voter Eligibility Act (SAVE Act), an extremist proposal to dismantle democracy and disenfranchise millions of American citizens.
As we mark 100 days into this antagonistic and chaotic administration, we take hope and inspiration from the millions of Americans who continue to stand in defense of democracy, equality, and the rule of law.
Columnist; Marc Morial
Official website; <a href="http://twitter.com/MARCMORIAL">http://twitter.com/MARCMORIAL</a>
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<title>How Your Body Talks Back When You Change What You Eat.</title>
<link>https://www.akiit.com/2025/04/25/how-your-body-talks-back-when-you-change-what-you-eat/</link>
<comments>https://www.akiit.com/2025/04/25/how-your-body-talks-back-when-you-change-what-you-eat/#respond</comments>
<dc:creator><![CDATA[Staff]]></dc:creator>
<pubDate>Fri, 25 Apr 2025 21:24:23 +0000</pubDate>
<category><![CDATA[Health]]></category>
<category><![CDATA[News]]></category>
<category><![CDATA[Weekly Columns]]></category>
<guid isPermaLink="false">https://www.akiit.com/?p=15107</guid>
<description><![CDATA[(Akiit.com) Changing the way you eat isn’t just about trying a new routine or skipping dessert. Your body actually responds when you change your diet—it sends signals, adjusts systems, and sometimes even fights back a little. Whether you’re trying keto, cutting sugar, or eating in a shorter time window, your body starts to react pretty […]]]></description>
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(Akiit.com) Changing the way you eat isn’t just about trying a new routine or skipping dessert. Your body actually responds when you change your diet—it sends signals, adjusts systems, and sometimes even fights back a little. Whether you’re trying keto, cutting sugar, or eating in a shorter time window, your body starts to react pretty quickly. Some reactions feel great. Others might feel a bit strange at first. But most of them are just signs that your body is learning to work in a new way.
Let’s break down what happens inside and how your body “talks” to you when your food habits shift.
<img loading="lazy" decoding="async" class="aligncenter wp-image-4753" src="https://www.akiit.com/wp-content/uploads/2016/06/2016-blackcouple-eating-healthy.jpg" alt="How Your Body Talks Back When You Change What You Eat." width="543" height="326" srcset="https://www.akiit.com/wp-content/uploads/2016/06/2016-blackcouple-eating-healthy.jpg 724w, https://www.akiit.com/wp-content/uploads/2016/06/2016-blackcouple-eating-healthy-300x180.jpg 300w" sizes="(max-width: 543px) 100vw, 543px" />
Cravings Aren’t Always What They Seem
One of the first things that can pop up when someone changes what they eat is cravings. If you’re used to having bread, pasta, or snacks every few hours, cutting them out can make your brain go, “Hey, where’s my usual stuff?” But cravings aren’t always a sign that your body needs food. A lot of the time, they’re just signals from your brain missing fast energy.
Carbs, especially simple ones like sugar, give quick energy. When you stop eating them, your body has to adjust. If you’re switching to a keto diet—where most of your energy comes from fat instead of carbs—your body has to learn to burn fat for fuel. That takes a few days, and during that time, you might feel tired, foggy, or even grumpy. That’s normal. It means your body is moving away from sugar and getting ready to use fat instead.
If you want to understand more about what’s going on during that switch, there’s a helpful site at <a href="https://www.drberg.com/">https://www.drberg.com/</a> that explains how different diets like keto and intermittent fasting affect your body and why those first few days can feel strange.
What Happens When You Eat Less Often
Some people think that not eating for a while means the body will slow down or go into “starvation mode.” But that’s not how it actually works. When you try something like intermittent fasting—eating only during a certain number of hours each day—your body doesn’t panic. It actually gets more efficient.
One thing that changes is how your body handles insulin. Insulin is a hormone that helps move sugar from your blood into your cells. When you eat all day long, insulin levels stay high. That makes it harder for your body to burn fat. But when you go longer without food, insulin levels drop. That’s a good thing because lower insulin helps your body switch to burning fat for energy instead of always using sugar.
Your body also starts cleaning up old cells when you fast. There’s a process called autophagy where your body breaks down and recycles parts of cells that aren’t working well anymore. It’s like your body taking out the trash and reusing what it can. This only happens when you aren’t eating for a while, so fasting gives your body time to do this important cleanup job.
Your Energy Might Go Down Before It Shoots Up
Changing how and when you eat can feel a bit weird at first. You might feel tired, get a headache, or feel kind of low-energy. That’s because your body is used to working one way and now it has to figure out a new system. Imagine if someone told you to switch from using your right hand to your left hand for everything. You’d get slower at first, but after a while, you’d catch up.
Once the body switches to burning fat and gets used to the new rhythm, energy can actually go up. People who eat low-carb or practice intermittent fasting often say they feel clearer and more awake later on, even though they’re eating less often. That’s because their energy isn’t crashing every time their blood sugar drops.
Weight Loss Isn’t Just About Eating Less
A lot of people start new eating habits to lose weight, but it’s not only about eating less food. It’s about changing how the body stores and uses energy. If someone eats less but still has high insulin from too many carbs, their body might hang on to fat. But when insulin goes down—like with keto or fasting—the body is able to let go of stored fat and actually use it.
There’s also something else that happens: your appetite might shrink. When insulin and <a href="https://simple.wikipedia.org/wiki/Blood_sugar">blood sugar</a> stay stable, you don’t feel the need to snack all the time. You might start to feel full sooner and stop thinking about food all day. That can help a lot when trying to stay on track without feeling hungry or deprived.
Your Body Isn’t Mad—It’s Adjusting
Sometimes it’s easy to think, “This diet isn’t working,” because the first few days feel rough. But a lot of those early signals—cravings, tiredness, headaches—are just part of the body making changes. It’s not a sign that something’s wrong. It’s a sign that something’s different. And usually, after a few days or a week, things start to get easier.
Paying attention to what your body is saying is important. But it’s also important to know the difference between a signal that says “this is new” and one that says “this is wrong.” Feeling tired for a few days is normal. Feeling sick for weeks might mean it’s time to check in with a doctor or adjust the plan.
The Bigger Picture: Your Body Is Always Listening
Food does way more than just fill you up. It affects your mood, energy, focus, and even how your body repairs itself. When you change your eating habits—especially with things like keto or intermittent fasting—your body doesn’t stay silent. It reacts. It talks back.
Sometimes those reactions are loud. Sometimes they’re quiet. But once the adjustment period is over, your body usually settles into the new routine and starts working better. You just have to give it a little time and pay attention along the way.
Signs Your Body Is Adjusting (Not Freaking Out)
Changing what you eat doesn’t just change your plate—it changes how your whole body works. Cravings, tiredness, and weird feelings at first aren’t bad signs. They’re just your body switching fuel systems, lowering insulin, and figuring out what to do next. Eating fewer carbs or eating less often helps your body burn fat, clean up damaged cells, and feel more balanced overall.
If things feel weird in the beginning, that’s okay. It means your body is listening—and starting to talk back.
Staff Writer; Jason Brown
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<title>The Place Where Seniors Get to Be Themselves Again.</title>
<link>https://www.akiit.com/2025/04/09/the-place-where-seniors-get-to-be-themselves-again/</link>
<comments>https://www.akiit.com/2025/04/09/the-place-where-seniors-get-to-be-themselves-again/#respond</comments>
<dc:creator><![CDATA[Staff]]></dc:creator>
<pubDate>Wed, 09 Apr 2025 18:50:58 +0000</pubDate>
<category><![CDATA[Health]]></category>
<category><![CDATA[Money/Business]]></category>
<category><![CDATA[News]]></category>
<category><![CDATA[Weekly Columns]]></category>
<guid isPermaLink="false">https://www.akiit.com/?p=15093</guid>
<description><![CDATA[(Akiit.com) Getting older doesn’t mean giving up the things that make a person who they are. But sometimes, when seniors live alone or need extra help, it can start to feel that way. People might think they have to move into a place where everything is controlled—where they’re told when to eat, when to rest, […]]]></description>
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(Akiit.com) Getting older doesn’t mean giving up the things that make a person who they are. But sometimes, when seniors live alone or need extra help, it can start to feel that way. People might think they have to move into a place where everything is controlled—where they’re told when to eat, when to rest, and what they can or can’t do. That sounds more like losing freedom than gaining support. The good news? It doesn’t have to be that way.
There are senior living communities out there that do the opposite. They don’t take away someone’s personality or routines. They actually make it easier for people to enjoy life again, in ways that feel safe, relaxed, and totally normal. These places are built to help seniors feel independent while still getting the care they need. And when it’s done right, it can completely change the way people think about aging.
<img loading="lazy" decoding="async" class="aligncenter wp-image-15094" src="https://www.akiit.com/wp-content/uploads/2025/04/The-Place-Where-Seniors-Get-to-Be-Themselves-Again.jpg" alt="The Place Where Seniors Get to Be Themselves Again." width="515" height="343" srcset="https://www.akiit.com/wp-content/uploads/2025/04/The-Place-Where-Seniors-Get-to-Be-Themselves-Again.jpg 612w, https://www.akiit.com/wp-content/uploads/2025/04/The-Place-Where-Seniors-Get-to-Be-Themselves-Again-300x200.jpg 300w, https://www.akiit.com/wp-content/uploads/2025/04/The-Place-Where-Seniors-Get-to-Be-Themselves-Again-450x300.jpg 450w" sizes="(max-width: 515px) 100vw, 515px" />
It’s Not About Giving Up—It’s About Getting Back
Imagine being in a place where help is always nearby, but no one’s hovering. Meals are ready, but no one’s forcing anyone to eat at a certain time. There are friends to talk to, activities to join, and quiet corners for people who just want to read or enjoy the peace.
This kind of setup lets seniors focus on being themselves again—without the stress of managing a whole house, cooking every day, or dealing with stuff like cleaning and repairs. It’s more than just convenience. It’s about removing the distractions that get in the way of enjoying life.
When exploring senior living options that balance independence with personalized support, it is important to consider what truly makes a community stand out. <a href="https://www.maridevilla.com/why-you-should-check-in-mari-devilla/">Why Choose Mari de Villa</a> to care for your loved one and meet those individual needs, for example? Because they offer a warm, home-like environment paired with attentive, personalized care that respects each resident’s independence. It’s not about being in control of someone’s day—it’s about supporting them so they can live their own way.
Routines That Feel Familiar
A lot of seniors have strong routines they’ve followed for years. Whether it’s morning coffee at 6:30 or listening to music before dinner, those small daily habits can be a huge part of someone’s identity.
Good care communities understand this. Instead of pushing everyone to follow the same schedule, they allow flexibility. Want to sleep in? Totally fine. Prefer to eat later than most? That’s okay, too. These places aren’t about strict rules—they’re about letting people keep their personal rhythm.
And when seniors feel like their lives aren’t being interrupted all the time, they start to feel more like themselves again. That sense of comfort and normalcy can do more for health and happiness than any medicine ever could.
Staying Social Without Pressure
One thing that happens to a lot of older adults—especially those living alone—is they stop socializing. Maybe it’s harder to get around. Maybe friends have moved away. Or maybe it just feels too tiring to plan anything.
Senior living communities fix this in a really simple way. They make it easy for people to meet others without having to work at it. There are casual events, game nights, music sessions, and outdoor walks that anyone can join if they want. There’s no pressure to go, and no guilt for skipping things. But the option is always there.
That <a href="https://www.nia.nih.gov/health/loneliness-and-social-isolation/loneliness-and-social-isolation-tips-staying-connected">sense of being around others</a>—just having people nearby—can make a huge difference in how someone feels. Loneliness fades when there’s laughter down the hall, someone to chat with at lunch, or even just a friendly face during a morning walk.
Safety Without Feeling Trapped
One reason families choose senior communities is safety. But for the person moving in, it can feel like they’re losing control. No one wants to feel watched all the time.
That’s why the best communities are careful about how they handle safety. They use smart systems to check in on residents without being too obvious about it. There might be emergency buttons, motion sensors, or team members checking in during the day—but it’s all done in a way that feels respectful.
People can lock their doors, decorate their rooms, and live privately. The safety is there in the background, not front and center. And that helps seniors relax, knowing they’re protected without feeling boxed in.
Families Can Be Families Again
Caring for an aging parent or grandparent at home is a big job. It takes time, energy, and a lot of emotional strength. Families often start to feel more like nurses or managers than daughters, sons, or grandkids.
When a senior moves into a care community that actually supports their needs, families get to go back to being just that—family. Visits become more about spending quality time, sharing memories, and having fun together instead of doing chores or solving problems.
It doesn’t mean the family cares any less. It actually means they care enough to make sure their loved one is getting full-time support from trained professionals who know what they’re doing.
Small Details That Make a Big Difference
What really sets a great senior living community apart isn’t always the big stuff. It’s the little things that show respect and kindness.
It could be staff who remember someone’s favorite drink or the way they take their tea. It could be rooms that feel cozy instead of cold, with real furniture and space for personal photos. It might be a quiet reading room or a sunny courtyard that feels just right for relaxing afternoons.
These aren’t fancy extras—they’re the kinds of things that remind people they’re still individuals with tastes, habits, and history.
The Real Goal: Feeling Like Yourself
At the end of the day, moving into assisted living doesn’t mean losing freedom. It should mean getting back to who someone really is—without the things that hold them back. It’s about finding a place that supports, encourages, and respects the person, not just the age.
There are plenty of care communities that miss the mark. But the good ones stand out. They don’t just meet basic needs—they help people feel seen, heard, and valued. And that’s what makes all the difference.
What to Take Away
A great senior living community isn’t about being fancy or high-tech. It’s about creating a space where seniors feel like themselves again. That means being treated with respect, keeping personal routines, feeling safe without being watched, and having the choice to be social—or not.
Families should look for places that offer real care, real comfort, and real freedom. Because aging isn’t about slowing down. It’s about living well—with the right kind of support.
Staff Writer; Jay Barker
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<title>5 Creative Ways to Incorporate Print in Your Digital Marketing Strategy.</title>
<link>https://www.akiit.com/2025/01/24/5-creative-ways-to-incorporate-print-in-your-digital-marketing-strategy/</link>
<comments>https://www.akiit.com/2025/01/24/5-creative-ways-to-incorporate-print-in-your-digital-marketing-strategy/#respond</comments>
<dc:creator><![CDATA[Staff]]></dc:creator>
<pubDate>Fri, 24 Jan 2025 22:02:20 +0000</pubDate>
<category><![CDATA[Money/Business]]></category>
<category><![CDATA[News]]></category>
<category><![CDATA[Tech/Internet]]></category>
<category><![CDATA[Weekly Columns]]></category>
<guid isPermaLink="false">https://www.akiit.com/?p=15031</guid>
<description><![CDATA[(Akiit.com) When was the last time you held something in your hands that truly caught your attention? In a world overflowing with digital ads and endless scrolling, print offers a refreshing way to connect on a deeper level. But this isn’t about choosing one over the other—it’s about creating a dynamic duo. Why Print Still […]]]></description>
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(Akiit.com) When was the last time you held something in your hands that truly caught your attention? In a world overflowing with digital ads and endless scrolling, print offers a refreshing way to connect on a deeper level. But this isn’t about choosing one over the other—it’s about creating a dynamic duo.
<img loading="lazy" decoding="async" class="aligncenter wp-image-15032" src="https://www.akiit.com/wp-content/uploads/2025/01/5-Creative-Ways-to-Incorporate-Print-in-Your-Digital-Marketing-Strategy.png" alt="5 Creative Ways to Incorporate Print in Your Digital Marketing Strategy." width="579" height="319" srcset="https://www.akiit.com/wp-content/uploads/2025/01/5-Creative-Ways-to-Incorporate-Print-in-Your-Digital-Marketing-Strategy.png 1247w, https://www.akiit.com/wp-content/uploads/2025/01/5-Creative-Ways-to-Incorporate-Print-in-Your-Digital-Marketing-Strategy-300x165.png 300w, https://www.akiit.com/wp-content/uploads/2025/01/5-Creative-Ways-to-Incorporate-Print-in-Your-Digital-Marketing-Strategy-1024x564.png 1024w, https://www.akiit.com/wp-content/uploads/2025/01/5-Creative-Ways-to-Incorporate-Print-in-Your-Digital-Marketing-Strategy-768x423.png 768w, https://www.akiit.com/wp-content/uploads/2025/01/5-Creative-Ways-to-Incorporate-Print-in-Your-Digital-Marketing-Strategy-450x248.png 450w, https://www.akiit.com/wp-content/uploads/2025/01/5-Creative-Ways-to-Incorporate-Print-in-Your-Digital-Marketing-Strategy-780x430.png 780w" sizes="(max-width: 579px) 100vw, 579px" />
<h2>Why Print Still Matters</h2>
Print materials offer a tangible, personal touch that digital simply can’t replicate. Whether it’s a beautifully designed brochure or a unique direct mail piece, print engages the senses in ways that screens can’t. Combining <a href="https://inkrprinting.com/about/">professional printing</a> with digital enhances brand recall, boosts credibility, and gives your audience something physical to connect with—making your campaigns far more memorable.
Now, let’s dive into five ways to integrate print into your digital marketing strategy.
<h2>1. Use QR Codes to Bridge the Gap</h2>
QR codes are an easy way to connect print and digital marketing. They offer a seamless transition from a physical piece of content to an online experience.
How to Use Them
Add QR codes to flyers, brochures, or product packaging. Scanning the code can take users to a landing page, video, or even an exclusive discount.
Why It Works
QR codes encourage interaction while providing a clear way to track engagement metrics, giving you valuable insights into your audience’s behavior.
Ensure your QR codes are easy to scan and lead to mobile-optimized pages. A smooth user experience is crucial to building trust.
<h2>2. Direct Mail with a Digital Twist</h2>
Direct mail is far from dead—in fact, it’s thriving when paired with digital elements. A physical mailer can grab attention in a way emails often fail to do.
Make It Interactive
Include a personalized URL (PURL) or <a href="https://www.investopedia.com/terms/q/quick-response-qr-code.asp">QR code</a> on the mailer, directing recipients to a landing page or video. You can also add augmented reality (AR) features to make your mailer come alive when scanned with a smartphone.
Track the Results
By integrating tracking tools, you can measure how many recipients engage with your digital content after receiving the mailer.
Direct mail feels personal and can deliver a touch of nostalgia while offering a bridge to modern technology.
<h2>3. Bring Social Media to Life with Print</h2>
Social media is all about visuals and engagement, and print can complement your online presence in fun and creative ways.
Create Branded Merchandise
Think stickers, posters, or postcards featuring your social media handles and hashtags. Distribute these at events or send them to loyal customers.
Print and Share User-Generated Content
If your followers share photos or reviews of your brand, turn those into printed materials for marketing. Not only does this highlight your customers, but it also strengthens your relationship with them.
These tactics help turn online engagement into offline connections while promoting your digital platforms.
<h2>4. Use Print to Highlight Exclusive Digital Content</h2>
Nothing sparks curiosity like exclusivity. Use print materials to give your audience access to something they can’t get anywhere else.
Promote Hidden Content
Send out physical invites with QR codes or links to private webinars, exclusive videos, or VIP sales.
Build Anticipation
Tease a new product launch with a printed countdown calendar or puzzle that leads customers to your digital reveal.
By using print to unlock something exciting online, you build anticipation and increase engagement with your digital content.
<h2>5. Leverage Print at Events</h2>
Events provide an excellent opportunity to blend print and digital marketing. The right print materials can leave a lasting impression and drive attendees to your digital channels.
<ul>
<li>Distribute Eye-Catching Collateral – Hand out brochures or booklets with QR codes linking to your website or social media.</li>
<li>Gamify with Print – Create printed scavenger hunts or challenges that encourage attendees to interact with your brand online.</li>
<li>Follow Up Digitally – Include details in your printed materials about how attendees can sign up for your email list or follow you on social platforms after the event.</li>
</ul>
This combination ensures your brand stays top of mind long after the event is over.
<h2>Tips for Making It All Work</h2>
To successfully blend print with digital marketing, focus on cohesion and quality. Ensure that your branding is consistent across both platforms—colors, logos, and messaging should match seamlessly. Test everything before launching campaigns to ensure QR codes, links, and other interactive elements work as intended.
<h2>The Takeaway</h2>
Incorporating print into your digital marketing strategy isn’t just about being creative; it’s about finding new ways to connect with your audience. Print materials add a personal, memorable touch to your campaigns and create bridges to your online content. When used thoughtfully, this blend of old and new techniques can elevate your brand and leave a lasting impact.
Start experimenting with these strategies, and you’ll find that the power of print in digital marketing is far from over—it’s just getting started.
Staff Writer; Stella Jackson
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<title>Why Large Projects Call for Reliable Dumpster Rentals.</title>
<link>https://www.akiit.com/2024/12/30/why-large-projects-call-for-reliable-dumpster-rentals/</link>
<comments>https://www.akiit.com/2024/12/30/why-large-projects-call-for-reliable-dumpster-rentals/#respond</comments>
<dc:creator><![CDATA[Staff]]></dc:creator>
<pubDate>Tue, 31 Dec 2024 03:23:45 +0000</pubDate>
<category><![CDATA[Money/Business]]></category>
<category><![CDATA[News]]></category>
<category><![CDATA[Weekly Columns]]></category>
<guid isPermaLink="false">https://www.akiit.com/?p=15016</guid>
<description><![CDATA[(Akiit.com) Planning a big project? Whether you’re remodeling your home, clearing out a cluttered garage, or tackling a commercial construction job, there’s one thing you can’t avoid: waste. From broken drywall to old furniture, the pile grows faster than you might expect. That’s where reliable dumpster rentals come into play. If you’ve never considered renting […]]]></description>
<content:encoded><![CDATA[

<div class="fb-like" data-href="https://www.akiit.com/2024/12/30/why-large-projects-call-for-reliable-dumpster-rentals/" data-layout="standard" data-action="like" data-show-faces="false" data-size="small" data-width="450" data-share="1" ></div>

(Akiit.com) Planning a big project? Whether you’re remodeling your home, clearing out a cluttered garage, or tackling a commercial construction job, there’s one thing you can’t avoid: waste. From broken drywall to old furniture, the pile grows faster than you might expect. That’s where reliable dumpster rentals come into play. If you’ve never considered renting one before, you might be wondering, “Do I really need it?”
<h3>The Problem with Overflowing Waste</h3>
Imagine this: you’re halfway through a home renovation, and suddenly, your driveway looks more like a junkyard than a workspace. Bags of debris, chunks of plaster, and discarded materials are everywhere. Sound familiar? Without a proper waste disposal plan, chaos quickly takes over. But it’s not just about mess—improper waste management can lead to safety hazards, delays, and even fines in some cases.
A reliable <a href="https://wasteremovalusa.com/locations/florida/fort-myers/">large project dumpster rental</a> solves this issue before it even begins. By having a designated place to toss your waste, you keep your project area safe, organized, and efficient. Plus, who wants to spend extra hours making multiple trips to the landfill?
<img loading="lazy" decoding="async" class="aligncenter wp-image-15017" src="https://www.akiit.com/wp-content/uploads/2024/12/chrome-capture-2024-12-30.png" alt="Why Large Projects Call for Reliable Dumpster Rentals." width="536" height="323" srcset="https://www.akiit.com/wp-content/uploads/2024/12/chrome-capture-2024-12-30.png 1308w, https://www.akiit.com/wp-content/uploads/2024/12/chrome-capture-2024-12-30-300x181.png 300w, https://www.akiit.com/wp-content/uploads/2024/12/chrome-capture-2024-12-30-1024x617.png 1024w, https://www.akiit.com/wp-content/uploads/2024/12/chrome-capture-2024-12-30-768x463.png 768w, https://www.akiit.com/wp-content/uploads/2024/12/chrome-capture-2024-12-30-450x271.png 450w, https://www.akiit.com/wp-content/uploads/2024/12/chrome-capture-2024-12-30-780x470.png 780w" sizes="(max-width: 536px) 100vw, 536px" />
<h3>Why Rely on a Dumpster Rental?</h3>
Not all waste is created equal, and not all projects produce the same amount. This is where dumpsters shine. They’re versatile, accommodating everything from small household junk to massive construction debris. Here are just a few reasons why a dependable rental service is a must-have for your large project:
<ul>
<li>Convenience – Forget hauling waste in your car or truck. A dumpster is delivered directly to your location, ready to handle the mess.</li>
<li>Time-Saving – With a single drop-off and pick-up, you’ll save hours you’d otherwise spend driving back and forth to a disposal site.</li>
<li>Eco-Friendly – Many rental companies sort through collected waste, ensuring recyclable materials don’t end up in landfills unnecessarily.</li>
<li>Compliance – Regulations around waste disposal can be tricky. Renting from a reputable company ensures everything is handled legally and responsibly.</li>
<li>Custom Sizes – Need something compact? Go small. Dealing with demolition debris? Go big. There’s a size for every project.</li>
</ul>
<h3>What Kind of Projects Benefit Most?</h3>
You might think dumpsters are only for major construction sites, but they’re incredibly useful for a variety of projects. Let’s take a closer look at when they come in handy.
Home Renovations: Renovating a kitchen or bathroom? These projects produce more waste than most people realize. From old cabinets to flooring, you’ll need somewhere to toss it all.
Landscaping Overhauls: Trimming trees, removing shrubs, or digging out patios can leave you with piles of green waste, dirt, and rocks. A dumpster keeps it all contained.
Decluttering Projects: Tackling years of clutter from a garage, attic, or basement? Dumpster rentals make it easier to get rid of everything in one go, without second-guessing.
Construction and Demolition: This one’s obvious, but it’s worth mentioning. Whether it’s a small addition or a new build, construction generates significant waste that needs proper disposal.
Community Cleanups: Organizing a neighborhood cleanup? A shared dumpster provides a central place for everyone to pitch in and dispose of trash responsibly.
<h3>How to Choose the Right Dumpster Rental</h3>
Not all dumpster rental services are the same, so how do you find one you can trust? It starts with doing a bit of homework. Look for a provider with a solid reputation, flexible options, and clear pricing. Hidden fees can be a headache, so transparency is key. Don’t forget to ask about delivery and pickup schedules, especially if your project has a tight timeline.
Additionally, choosing the right size is critical. Too small, and you’ll end up needing extra pickups. Too large, and you’re paying for space you don’t use. Most companies offer guidance based on the type and scope of your project, so don’t hesitate to ask for advice.
<h3>A Stress-Free Solution</h3>
One of the best things about renting a dumpster? It simplifies your life. There’s no need to worry about where waste will go, how to transport it, or if you’re breaking any disposal rules. Everything is taken care of in one neat package. That means you can focus on the actual project at hand, whether that’s creating your dream home, <a href="https://www.forbes.com/sites/williamarruda/2024/01/16/how-to-upgrade-your-home-office-for-2024/">upgrading your workspace</a>, or contributing to a cleaner community.
Dumpster rentals are also surprisingly affordable, especially when you factor in the time, effort, and potential costs of managing waste yourself. For many people, it’s a no-brainer investment that pays off in both convenience and peace of mind.
<h3>Ready to Make Your Project Easier?</h3>
If you’re planning a big project, take a moment to consider how you’ll handle the waste. Having a reliable dumpster on-site isn’t just practical; it’s essential for keeping everything on track. From saving time to avoiding unnecessary hassle, the benefits far outweigh the costs. Why make things harder than they need to be? With the right rental, you’ll have one less thing to worry about—and that’s worth its weight in gold.
Staff Writer; Brian Jones
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<title>Donald Trump’s Greenland and Panama Comments: A Strategic Distraction or Political Spectacle?</title>
<link>https://www.akiit.com/2024/12/30/donald-trumps-greenland-and-panama-comments-a-strategic-distraction-or-political-spectacle/</link>
<comments>https://www.akiit.com/2024/12/30/donald-trumps-greenland-and-panama-comments-a-strategic-distraction-or-political-spectacle/#respond</comments>
<dc:creator><![CDATA[Staff]]></dc:creator>
<pubDate>Tue, 31 Dec 2024 03:22:09 +0000</pubDate>
<category><![CDATA[AK-Black-News-Online]]></category>
<category><![CDATA[News]]></category>
<category><![CDATA[Politics]]></category>
<category><![CDATA[Weekly Columns]]></category>
<guid isPermaLink="false">https://www.akiit.com/?p=15026</guid>
<description><![CDATA[(Akiit.com) Donald Trump had a rough couple of weeks. Members of his own party sunk his attempt to escape a vote on the debt limit for two years. Some of Trump’s picks for top jobs weren’t received with universal applause. A revolt by Republican senators against his choice of Matt Gaetz as attorney general forced […]]]></description>
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(Akiit.com) Donald Trump had a rough couple of weeks. Members of his own party sunk his attempt to escape a vote on the debt limit for two years. Some of Trump’s picks for top jobs weren’t received with universal applause. A revolt by Republican senators against his choice of Matt Gaetz as attorney general forced the Florida Republican to withdraw from consideration. Then there was, yuck, the Gaetz report.
If you were Trump confronted with this unwanted evidence of limited political potency, what would you do? You would throw out some dazzling nonsense to distract the public’s attention from your difficulties. You would make outlandish comments on such matters as buying Greenland and taking back the Panama Canal. You’d suggest that Canada become the 51st state.
<img loading="lazy" decoding="async" class="aligncenter size-full wp-image-15028" src="https://www.akiit.com/wp-content/uploads/2024/12/image.jpg" alt="
Donald Trump’s Greenland and Panama Comments: A Strategic Distraction or Political Spectacle?
" width="600" height="337" srcset="https://www.akiit.com/wp-content/uploads/2024/12/image.jpg 600w, https://www.akiit.com/wp-content/uploads/2024/12/image-300x169.jpg 300w, https://www.akiit.com/wp-content/uploads/2024/12/image-450x253.jpg 450w" sizes="(max-width: 600px) 100vw, 600px" />
And what has much of respectable media done with this fusillade of goofy chatter? Unfortunately, they jumped at the bait with unseemly speed and moved their focus to Trump’s muttering about plans to stomp on the sovereignty of friendly countries. They led news reports with serious discussions of the international ramifications.
“The US is unlikely to take control of any of these regions,” the BBC wrote with a straight face, “but these statements could indicate that Trump’s ‘America First’ vision includes flexing the superpower’s muscle beyond its borders for US trade and national security interests.”
We’ve been here before.
In August 2019, then-President Trump told reporters of the “strategically interesting” idea of buying Greenland, which is a territory of Denmark. The Danish prime minister called the proposal “absurd.” Trump then canceled a planned state visit to Denmark, citing such remarks as the reason.
But to show what a ha-ha headbang that attention-grabbing stunt really was, Trump tweeted a photograph of a skyscraper in the middle of an Arctic setting with the Trump logo at the top.
He wrote: “I promise not to do this to Greenland!”
He just dusted off the ridiculous idea again, writing on a social media post that the U.S. “feels that the ownership and control of Greenland is an absolute necessity” for reasons of national security and global freedom.
Media again snapped at the floating lures.
The Wall Street Journal offered the headline, “Trump Threatens to Take Control of Panama Canal, Greenland.” The New York Times headline was “Trump’s Wish to Control Greenland and Panama Canal: Not a Joke This Time.” The article asserted: “Over the past two days, President-elect Donald J. Trump has made clear that he has designs for American territorial expansion.”
Not a joke? Trump’s son Eric posted an image on X showing Greenland, the Panama Canal and Canada in an Amazon online shopping cart.
The Danish prime minister’s office simply brushed off the latest provocation. It blandly remarked that the government was “looking forward to working with the new administration” and left it at that.
As for the Panama Canal, one serious news source noted that Trump would be able to use “the world’s largest military” to back up his demands. The irony of discussing such rash international adventures without noting that Trump routinely accused his political opponents of being war-mongers was lost.
Greenland is still not for sale, but if it were on the market, it would be a big-ticket item, to say the least. Some analysts put the value of its natural resources alone in the hundreds of billions of dollars. Taking it by force would be a costly military operation.
How would starting the United States on a round of territorial expansion fit in with vows to chop $2 trillion out of the budget? Not well and another reason to dismiss the clown show.
At the very least, Trump should have to come up with new material.
Columnist; Froma Harrop
Official website;<a href="http://twitter.com/FromaHarrop"> http://twitter.com/FromaHarrop</a>
]]></content:encoded>
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<title>Jimmy Carter’s Legacy: A Life of Heart, Humility, and Service.</title>
<link>https://www.akiit.com/2024/12/30/jimmy-carters-legacy-a-life-of-heart-humility-and-service/</link>
<comments>https://www.akiit.com/2024/12/30/jimmy-carters-legacy-a-life-of-heart-humility-and-service/#respond</comments>
<dc:creator><![CDATA[Staff]]></dc:creator>
<pubDate>Tue, 31 Dec 2024 02:35:33 +0000</pubDate>
<category><![CDATA[News]]></category>
<category><![CDATA[Politics]]></category>
<category><![CDATA[Weekly Columns]]></category>
<guid isPermaLink="false">https://www.akiit.com/?p=15023</guid>
<description><![CDATA[(Akiit.com) “Decency. Decency. Decency,” President Joe Biden responded when a reporter asked him about late President Jimmy Carter’s legacy Sunday hours after the former president passed away. It was a self-serving summation on Biden’s part, as the barely-there chief executive seized the moment to trash President-elect Donald Trump. “Can you imagine Jimmy Carter walking by […]]]></description>
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(Akiit.com) “Decency. Decency. Decency,” President Joe Biden responded when a reporter asked him about late President Jimmy Carter’s legacy Sunday hours after the former president passed away.
It was a self-serving summation on Biden’s part, as the barely-there chief executive seized the moment to trash President-elect Donald Trump.
<img loading="lazy" decoding="async" class="aligncenter wp-image-15024" src="https://www.akiit.com/wp-content/uploads/2024/12/Jimmy-Carters-Legacy-A-Life-of-Heart-Humility-and-Service.jpg" alt="Jimmy Carter’s Legacy: A Life of Heart, Humility, and Service." width="550" height="309" srcset="https://www.akiit.com/wp-content/uploads/2024/12/Jimmy-Carters-Legacy-A-Life-of-Heart-Humility-and-Service.jpg 1920w, https://www.akiit.com/wp-content/uploads/2024/12/Jimmy-Carters-Legacy-A-Life-of-Heart-Humility-and-Service-300x169.jpg 300w, https://www.akiit.com/wp-content/uploads/2024/12/Jimmy-Carters-Legacy-A-Life-of-Heart-Humility-and-Service-1024x576.jpg 1024w, https://www.akiit.com/wp-content/uploads/2024/12/Jimmy-Carters-Legacy-A-Life-of-Heart-Humility-and-Service-768x432.jpg 768w, https://www.akiit.com/wp-content/uploads/2024/12/Jimmy-Carters-Legacy-A-Life-of-Heart-Humility-and-Service-1536x864.jpg 1536w, https://www.akiit.com/wp-content/uploads/2024/12/Jimmy-Carters-Legacy-A-Life-of-Heart-Humility-and-Service-450x253.jpg 450w, https://www.akiit.com/wp-content/uploads/2024/12/Jimmy-Carters-Legacy-A-Life-of-Heart-Humility-and-Service-780x439.jpg 780w, https://www.akiit.com/wp-content/uploads/2024/12/Jimmy-Carters-Legacy-A-Life-of-Heart-Humility-and-Service-1600x900.jpg 1600w" sizes="(max-width: 550px) 100vw, 550px" />
“Can you imagine Jimmy Carter walking by someone who needed something and just keep walking?” Biden continued. “Can you imagine Jimmy Carter referring to someone by the way they look or the way they talk?”
And still, Biden’s homage to decency provided a fitting tribute for Carter, who won election in 1976 by offering up his rectitude. “I will never lie to you,” candidate Carter told the American people — which suggested a pivot from the expediency that underscored former President Richard Nixon’s tenure and his successor Gerald Ford’s pardon of Nixon.
When you think about Carter’s decency, you think of his long post-presidency, a testament to his Christian faith and the personal humility that in 1976 appealed to voters hungry for a clean slate after Watergate.
This week you’ve probably seen video or photos from 2009 that show then-President George W. Bush standing in the Oval Office shoulder-to-shoulder with his successor President Barack Obama and three former presidents — his father, George H. W. Bush, Bill Clinton and Carter. Carter is standing nearby, but apart.
I think the photo captures Carter’s ambivalence about the office and the other former presidents, whom he skewered from time to time, often over differences on foreign policy.
As The New York Times’ Peter Baker reported, the 39th president considered Ronald Reagan “dim and dangerous, and he was irritated that his successor never invited him to a state dinner at the White House.”
If you wonder why Carter wasn’t invited, consider his remark to NBC’s Brian Williams in 2010: “I feel that my role as a former president is probably superior to that of other presidents.”
There is such a thing as being too honest, especially when you’re wrong.
I don’t think that Carter’s decency made him a better president — look at the Carter economy — but it made him a better ex-president.
Leaving the White House in 1981, Jimmy and former first lady Rosalynn returned to the couple’s two-bedroom ranch house, assessed at $167,000, in Plains, Georgia, where Carter taught Sunday school at the local Maranatha Baptist Church.
Rather than chasing after six-figure speeches, multiple corporate boards and other perks of the ex-presidents’ club, Carter helped build more than 4,300 homes for Habitat for Humanity.
In 1984, the Carters led Habitat volunteers on a 27-hour bus ride from Georgia to New York, The Washington Post reported, to work on a Manhattan tenement.
We frequently hear politicians claim that they got into politics because they are committed to public service. But I cannot imagine another former president riding in a bus for 27 hours so he could pound nails by day and sleep in the basement of a local church by night.
Jimmy Carter chose to use his power to set an example. But it’s not about decency; it’s about heart.
Columnist; Debra J. Saunders
Official website; <a href="http://twitter.com/debrajsaunders">http://twitter.com/debrajsaunders</a>
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