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  13. <link>https://www.bikerbuys.com</link>
  14. <description>A blog for bike lovers</description>
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  23. <title>A Checklist to Ensure You&#8217;re Choosing the Best Online Car Dealer</title>
  24. <link>https://www.bikerbuys.com/2023/08/24/a-checklist-to-ensure-youre-choosing-the-best-online-car-dealer/</link>
  25. <comments>https://www.bikerbuys.com/2023/08/24/a-checklist-to-ensure-youre-choosing-the-best-online-car-dealer/#respond</comments>
  26. <dc:creator><![CDATA[cqixn]]></dc:creator>
  27. <pubDate>Thu, 24 Aug 2023 18:20:05 +0000</pubDate>
  28. <category><![CDATA[Auto]]></category>
  29. <category><![CDATA[Cars]]></category>
  30. <guid isPermaLink="false">https://www.bikerbuys.com/?p=65333</guid>
  31.  
  32. <description><![CDATA[In today&#8217;s fast-paced world, the convenience of selling or buying a car online has become increasingly popular. With a plethora of online car dealerships vying for your&#8230;]]></description>
  33. <content:encoded><![CDATA[<p>In today&#8217;s fast-paced world, the convenience of<a href="https://www.moneymax.ph/car-insurance/articles/guidelines-selling-car" target="_blank" rel="noopener noreferrer"> </a><a href="https://www.moneymax.ph/car-insurance/articles/guidelines-selling-car" target="_blank" rel="noopener noreferrer">selling or buying a car</a> online has become increasingly popular. With a plethora of online car dealerships vying for your attention, it&#8217;s crucial to know how to identify the best one that suits your needs. Whether you&#8217;re looking to &#8220;<a href="https://www.givemethevin.com/" target="_blank" rel="noopener noreferrer">sell my car online Huntsville AL</a>&#8221; or seeking to purchase a vehicle, this checklist will guide you through the process of selecting the perfect online car dealer.</p>
  34. <p><strong>1. Reputation Matters</strong></p>
  35. <p>When searching for an online car dealer, reputation is paramount. Look for dealerships that have a strong online presence and positive customer reviews. Focus on platforms like Trustpilot, Google Reviews, or the Better Business Bureau to gauge the reputation of the dealer. This will give you valuable insights into the experiences of other customers and help you make an informed decision.</p>
  36. <p><strong>2. Wide Selection of Vehicles</strong></p>
  37. <p>A top-notch online car dealership will offer a diverse inventory of vehicles to choose from. Whether you&#8217;re interested in a new or used car, having a variety of options ensures that you can find the vehicle that meets your requirements and budget. This is especially important if you&#8217;re seeking a specific make, model, or year.</p>
  38. <p><strong>3. Transparent Vehicle Information</strong></p>
  39. <p>Transparency is key when it comes to online car dealerships. The best dealers will provide detailed information about each vehicle, including specifications, mileage, accident history (if any), and high-quality images. This transparency demonstrates their commitment to providing accurate and honest information to potential buyers.</p>
  40. <p><strong>4. Clear Pricing and Fees</strong></p>
  41. <p>A reputable online car dealer will be forthright about pricing and any additional fees associated with the purchase. Avoid dealerships that seem vague or reluctant to disclose these details. Clear pricing transparency helps you avoid unexpected costs and fosters trust between you and the dealer.</p>
  42. <p><strong>5. Customer Support</strong></p>
  43. <p>Exceptional customer support is a hallmark of the best online car dealers. They should be easily reachable through various communication channels, such as phone, email, or live chat. Responsive and helpful customer service can make the process smoother, whether you&#8217;re navigating the inventory or finalizing the paperwork.</p>
  44. <p><strong>6. Secure Payment Options</strong></p>
  45. <p>When dealing with an online car dealer, security is paramount, especially when making payments. Look for dealerships that offer secure payment gateways and follow industry-standard security protocols. This protects your financial information and ensures a safe transaction.</p>
  46. <p><strong>7. Comprehensive Vehicle History Reports</strong></p>
  47. <p>For buyers, it&#8217;s crucial to have access to the vehicle&#8217;s history report. This report provides valuable information about the car&#8217;s maintenance, ownership, and any reported accidents. Reputable online car dealers often provide these reports to build trust and transparency with potential buyers.</p>
  48. <p><strong>8. Flexible Test Drive and Return Policies</strong></p>
  49. <p>Even when dealing with an online car dealer, you should have the opportunity to test drive the vehicle. Look for dealerships that offer flexible arrangements for test drives or, in some cases, a return policy if the vehicle doesn&#8217;t meet your expectations.</p>
  50. <p><strong>9. Positive Online Experience</strong></p>
  51. <p>The user experience on the online car dealer&#8217;s website is indicative of their professionalism and dedication to customer satisfaction. A user-friendly website with easy navigation, clear vehicle listings, and helpful resources reflects their commitment to making your car-buying or selling journey as smooth as possible.</p>
  52. <p><strong>Conclusion</strong></p>
  53. <p>Choosing the best online car dealer requires careful consideration of several factors, from reputation and transparency to customer support and vehicle variety. By following this checklist, you can confidently embark on your journey to sell or buy a car online, ensuring a positive and satisfying experience with a trustworthy dealership that caters to your specific needs. Whether you&#8217;re searching for ways to &#8220;sell my car online&#8221; or looking to purchase, remember that thorough research and informed decisions pave the way for a successful transaction.</p>
  54. ]]></content:encoded>
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  58. <item>
  59. <title>Why Is Owning a Massey Ferguson Tractor a Good Idea</title>
  60. <link>https://www.bikerbuys.com/2023/01/16/why-is-owning-a-massey-ferguson-tractor-a-good-idea/</link>
  61. <comments>https://www.bikerbuys.com/2023/01/16/why-is-owning-a-massey-ferguson-tractor-a-good-idea/#respond</comments>
  62. <dc:creator><![CDATA[cqixn]]></dc:creator>
  63. <pubDate>Mon, 16 Jan 2023 04:15:56 +0000</pubDate>
  64. <category><![CDATA[Other Vehicles]]></category>
  65. <guid isPermaLink="false">https://www.bikerbuys.com/?p=65329</guid>
  66.  
  67. <description><![CDATA[You already know how difficult and frequently tedious the work is if you manage a farm or another type of agricultural business. The upkeep of&#8230;]]></description>
  68. <content:encoded><![CDATA[<p>You already know how difficult and frequently tedious the work is if you manage a farm or another type of agricultural business. The upkeep of your crops, livestock, and other parts of your operation is still difficult even with the availability of farm equipment and technology. Investing in a <a href="https://www.haneyequipment.com/Massey-Ferguson-Tractors">MF50 tractor</a> may be a great move if you&#8217;re looking for ways to streamline your farm and make it run more smoothly. Since these tractors were created with agriculture in mind, they are useful for handling tasks related to managing crop growth, produce harvesting, and maintaining pastures. The many advantages of purchasing a Massey Ferguson tractor are discussed in this article.</p>
  69. <h2>A Massey Ferguson Tractor Makes Crop Maintenance Easier</h2>
  70. <p>Crop tilling, planting, and harvesting can be done more quickly and effectively with a tractor than they can be done by hand. If you need to take care of a sizable field, this is especially useful. Compared to working by hand, using a tractor allows for faster and more efficient work. Using fewer pesticides and herbicides may also be possible, which is good for the soil&#8217;s health and the health of anyone who comes into contact with it. You can manage each section of the field as you go if you cultivate it with a tractor. This enables you to monitor each area carefully and ensure that it has been properly fertilized. Controlling where the cultivator lands is also made simple when using a tractor. If you don&#8217;t have a tractor, you might have to make the time-consuming journey across the field on foot.</p>
  71. <h2>Using a Massey Ferguson tractor makes produce harvesting easier</h2>
  72. <p>We already mentioned that using a tractor makes crop cultivation simpler. Using one also makes harvesting much easier. Fruits and vegetables can be quickly and effectively harvested from your fields using a tractor. You can save time and effort by doing this, and you can make sure that you gather all of your produce. You can just walk down the rows and pick the produce if you have a tractor with a cultivator attachment and a few short rows of crops. It takes very little time and is simple to accomplish this. The harvesting process can be time-consuming if you have a large crop and are doing it by hand. To prevent damaging the produce, you might also need to work more slowly and cautiously. If you have a tractor, you can pick your produce quickly and effectively by using a harvesting attachment.</p>
  73. <h2>Additionally, pasture management is simpler.</h2>
  74. <p>Using a tractor in a pasture is a great way to keep the area clean and weed-free. You can lessen the amount of upkeep required to maintain the health of the land by doing this. Additionally, by doing this, you might be able to use less fertilizer and save money. You have complete control over the process when you use a tractor to manage weeds and mow the land. In contrast to when using a scythe or other gardening tool, you don&#8217;t have to be concerned about going too far. Fertilizer application to pastures can also be done with the aid of tractors. As you drive over the land, you can apply fertilizer using fertilizer applicators. As a result, you can easily fertilize the area without having to cross it.</p>
  75. <h2>Owning a Massey Ferguson Tractor as a good idea</h2>
  76. <p>You can manage pastures and fields more efficiently with the aid of tractors. They can also make it simpler to harvest crops from fields and cultivate soil. Using a tractor will allow you to complete the task more quickly and effectively. Purchasing a Massey Ferguson tractor can simplify your work if you run a farm or other type of agricultural business. Because they were created with agriculture in mind, these tractors are useful for managing tasks related to cultivating crops, gathering produce, and maintaining pastures.</p>
  77. ]]></content:encoded>
  78. <wfw:commentRss>https://www.bikerbuys.com/2023/01/16/why-is-owning-a-massey-ferguson-tractor-a-good-idea/feed/</wfw:commentRss>
  79. <slash:comments>0</slash:comments>
  80. </item>
  81. <item>
  82. <title>Advantages and Disadvantages of the bicycle &#8211; bikerbuys.com</title>
  83. <link>https://www.bikerbuys.com/2021/03/20/advantages-and-disadvantages-of-the-bicycle/</link>
  84. <comments>https://www.bikerbuys.com/2021/03/20/advantages-and-disadvantages-of-the-bicycle/#respond</comments>
  85. <dc:creator><![CDATA[cqixn]]></dc:creator>
  86. <pubDate>Sat, 20 Mar 2021 00:00:00 +0000</pubDate>
  87. <category><![CDATA[bike]]></category>
  88. <guid isPermaLink="false">https://gracious-khorana.45-76-20-142.plesk.page/topic/advantages-and-disadvantages-of-the-bicycle/</guid>
  89.  
  90. <description><![CDATA[The bicycle evolved to make riding more comfortable and adapt to different terrain and needs, benefits for both health and the environment.]]></description>
  91. <content:encoded><![CDATA[
  92. <p class="ez-toc-title">Table of Contents</p>
  93. <p><a class="ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle" style="display: none;"><i class="ez-toc-glyphicon ez-toc-icon-toggle"/></a></p>
  94. <ul class="ez-toc-list ez-toc-list-level-1">
  95. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-1" href="#What_are_the_advantages_of_cycling" title="What are the advantages of cycling?">What are the advantages of cycling?</a></li>
  96. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-2" href="#Saving" title="Saving">Saving</a></li>
  97. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-3" href="#Speed_%E2%80%8B%E2%80%8Band_autonomy" title="Speed ​​and autonomy">Speed ​​and autonomy</a></li>
  98. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-4" href="#It_helps_you_stay_fit" title="It helps you stay fit.">It helps you stay fit.</a></li>
  99. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-5" href="#Ecological" title="Ecological">Ecological</a></li>
  100. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-6" href="#and_of_using_the_bicycle" title="and of using the bicycle">and of using the bicycle</a></li>
  101. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-7" href="#The_glow-in-the-dark_lane" title="The glow-in-the-dark lane">The glow-in-the-dark lane</a></li>
  102. </ul>
  103. <p>There are many advantages of cycling. This two-wheeled vehicle, whose movement is carried out by a person pedalling force,<a href="https://www.cmap.illinois.gov/about/2040/supporting-materials/process-archive/strategy-papers/parks-and-open-lands/environmental-benefits"> provides excellent benefits for both health and the environment</a>. It is an ecological, healthy and economical means of transport.</p>
  104. <p>Since its invention, the bicycle has evolved to make riding<a href="https://www.bikerbuys.com/what-everyone-should-know-before-buying-a-bicycle/"> more comfortable and adapt to different terrain and needs</a>. Thus we can find domestic, mountain, racing, folding, electric bikes, etc.</p>
  105. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-266" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/mathias-p-r-reding-lb_FqpNtAeE-unsplash.jpg" alt="bicycle" width="640" height="960" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/mathias-p-r-reding-lb_FqpNtAeE-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/mathias-p-r-reding-lb_FqpNtAeE-unsplash-200x300.jpg 200w, https://www.bikerbuys.com/wp-content/uploads/2021/03/mathias-p-r-reding-lb_FqpNtAeE-unsplash-585x878.jpg 585w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  106. <h3>What are the advantages of cycling?</h3>
  107. <p>There are numerous advantages to using the bicycle:</p>
  108. <p><strong>.</strong> Saving;</p>
  109. <p><strong>.</strong> Speed ​​and autonomy;</p>
  110. <p><strong>.</strong> Health;</p>
  111. <p><strong>. </strong>Ecology;</p>
  112. <p>We explain each one in more detail below.</p>
  113. <h3>Saving</h3>
  114. <p>The costs of acquiring and maintaining a car are 30-40 times more than those of the bicycle. The most significant expense is the bike’s purchase. Once purchased, the maintenance is very economical, and you do not need any fuel to power it: just your movement.</p>
  115. <h3>Speed ​​and autonomy</h3>
  116. <p>Another fundamental reason is the speed and autonomy that the bicycle offers you. For distances less than 5 kilometres, the bicycle is shown as the fastest means of transport in urban trips “door to door”. Also, you do not know the time it takes because you do not depend on traffic on the roads, nor are you subject to schedules.</p>
  117. <h3>It helps you stay fit.</h3>
  118. <p>Also important is the fact that it keeps you active in mind and body. Using the bicycle every day to go to work can save you the monthly fee for the gym. You keep your legs and heart in shape and arrive clear at your destination because you must be alert while driving.</p>
  119. <p>The latter is widely used in many companies to promote the use of the bicycle to go to work since these advantages of the bicycle increase their workers’ productivity.</p>
  120. <h3>Ecological</h3>
  121. <p>But your reason can also be related to the conservation of the environment. The only less polluting mode of transport than cycling is walking, but this is not always possible. It does not require the consumption of fossil fuels. It does not emit gases into the atmosphere. It does not make noise, and with the energy consumed in the manufacture of a car, 100 bicycles could be built.</p>
  122. <p>The use of a bicycle in the city is more accessible than people imagine. Anyone can do it, not just young athletes. There will be more or less accessible cities due to their slopes, state of the roads and existence of bike lanes, but you have to try it and stop believing the following myths.</p>
  123. <h3>and of using the bicycle</h3>
  124. <p>Despite its advantages, the use of bicycles in cities generates a series of problems:</p>
  125. <p>“It is dangerous”. There are many more deaths from car accidents than from bicycle accidents.</p>
  126. <p>“In a city with hills, you can’t ride a bicycle.” Most bikes have gears that allow you to modulate the hardness of your ride. Also, electric batteries can be attached to make these slopes even easier.</p>
  127. <p>“You breathe a lot of smoke. “It is proven that the smoke that the cyclist lives is equivalent to that that the pedestrian breathes. On the other hand, the smoke that the driver of a vehicle breathes is much greater because he is breathing the smoke from all the cars around him and from his own, which is introduced into the car.</p>
  128. <p>“The bikes are for the summer.” In many European countries, with harsher winters than those in Mediterranean countries, they use the bike throughout the year. With a good pair of gloves, a neck lining and a windbreaker, you don’t need much more to get through the harsh winter days on the bike.</p>
  129. <p>On the other hand, in many cities, there is no specific lane. This confuses the road between motor vehicles and bicycles. Therefore, achieving sustainable mobility, in which efficient integration is an objective to be completed.</p>
  130. <p>The lanes tend to have poor visibility at night, especially in the most remote areas of cities. This fact causes less safe driving for cyclists. In this sense, Poland has solved this problem by designing a lane that glows in the dark.</p>
  131. <h3>The glow-in-the-dark lane</h3>
  132. <p>Many companies are developed prototype bike lane; they are the main objective to improve cyclists’ safety at night thanks to the generation of light from stored solar energy.</p>
  133. <p>The 100 m long rail is made of a synthetic material capable of absorbing solar energy during the day and then shining at night. This particular pavement can emit light for 10 hours.</p>
  134. <p>The design seeks to be as respectful as possible with the environment, so the materials used for its construction are sustainable. Likewise, to avoid the visual impact, it was decided that it should be broadcast in blue to not clash with the landscape.</p>
  135. <p>When so many people start doing it, it must be for something. What are you waiting to try?</p>
  136. <p>     <a href="https://www.bikerbuys.com/tag/advantages/" rel="tag">advantages</a><a href="https://www.bikerbuys.com/tag/bike/" rel="tag">bike</a><a href="https://www.bikerbuys.com/tag/environment/" rel="tag">environment</a><a href="https://www.bikerbuys.com/tag/health/" rel="tag">health</a> </p>
  137. ]]></content:encoded>
  138. <wfw:commentRss>https://www.bikerbuys.com/2021/03/20/advantages-and-disadvantages-of-the-bicycle/feed/</wfw:commentRss>
  139. <slash:comments>0</slash:comments>
  140. </item>
  141. <item>
  142. <title>Health benefits of cycling &#8211; bikerbuys.com</title>
  143. <link>https://www.bikerbuys.com/2021/03/12/health-benefits-of-cycling/</link>
  144. <comments>https://www.bikerbuys.com/2021/03/12/health-benefits-of-cycling/#respond</comments>
  145. <dc:creator><![CDATA[cqixn]]></dc:creator>
  146. <pubDate>Fri, 12 Mar 2021 00:00:00 +0000</pubDate>
  147. <category><![CDATA[health]]></category>
  148. <guid isPermaLink="false">https://gracious-khorana.45-76-20-142.plesk.page/topic/health-benefits-of-cycling/</guid>
  149.  
  150. <description><![CDATA[Riding a bike is one of the most complete sports activities and there are many benefits it offers you. Why? We will tell you.]]></description>
  151. <content:encoded><![CDATA[
  152. <p class="ez-toc-title">Table of Contents</p>
  153. <p><a class="ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle" style="display: none;"><i class="ez-toc-glyphicon ez-toc-icon-toggle"/></a></p>
  154. <ul class="ez-toc-list ez-toc-list-level-1">
  155. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-1" href="#Train_the_whole_body" title="Train the whole body">Train the whole body</a></li>
  156. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-2" href="#Strengthen_your_cardiovascular_system" title="Strengthen your cardiovascular system">Strengthen your cardiovascular system</a></li>
  157. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-3" href="#Helps_you_lose_weight" title="Helps you lose weight">Helps you lose weight</a></li>
  158. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-4" href="#Protect_your_joints" title="Protect your joints">Protect your joints</a></li>
  159. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-5" href="#Strengthen_your_immune_system" title="Strengthen your immune system">Strengthen your immune system</a></li>
  160. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-6" href="#Makes_you_happy" title="Makes you happy">Makes you happy</a></li>
  161. </ul>
  162. <p>If your goal to start the year is to start practicing a sport, in this article we want to introduce you to the benefits of <a href="https://www.health.harvard.edu/staying-healthy/the-top-5-benefits-of-cycling">cycling for your health.</a> Riding a bike is one of the most complete sports activities and there are many benefits it offers you. Why? We will tell you.</p>
  163. <h3>Train the whole body</h3>
  164. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-258" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/coen-van-de-broek-OFyh9TpMyM8-unsplash.jpg" alt="Train the whole body" width="640" height="427" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/coen-van-de-broek-OFyh9TpMyM8-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/coen-van-de-broek-OFyh9TpMyM8-unsplash-300x200.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/coen-van-de-broek-OFyh9TpMyM8-unsplash-585x390.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/coen-van-de-broek-OFyh9TpMyM8-unsplash-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  165. <p>Cycling is a complete sport with which you will train your whole body since it not only activates the muscles of the legs but also involves the abdominal muscles and those of the back to provide stability. Also, when you grip the handlebars you will also be working your arms and shoulders.</p>
  166. <h3>Strengthen your cardiovascular system</h3>
  167. <p>Cycling is good for your heart. <a href="https://www.bikerbuys.com/what-kinds-of-supplements-will-help-me-be-a-better-cyclist/">Medical studies recommend doing</a> aerobic exercise (such as riding a bike, jogging, or going for a brisk walk) at least three times a week for 30 minutes to strengthen the heart. Cycling regularly, and pedaling at an adequate intensity, strengthens your cardiovascular system, lowering your resting heart rate and increasing the amount of blood that the heart expels with each beat. Thus, cardiac efficiency is higher, requiring less energy to work.</p>
  168. <p>In addition, riding a bicycle reduces the risk of heart attack, improves blood circulation (preventing the appearance of varicose veins), lowers LDL cholesterol (the bad one), and increases HDL cholesterol (the good one). Combine sports with foods that help lower cholesterol.</p>
  169. <h3>Helps you lose weight</h3>
  170. <p>Riding a bike is an effective way to lose weight. The ideal is to do a bike ride in which your heart rate is between 60 and 75% of your maximum heart rate, in the so-called fat-burning zone, since that is when the “fuel” your body needs comes from accumulated fat, and not from other sources of energy. For fat loss to be effective, the duration of training must belong, since it is from the second or third hour of exercise when fat begins to burn.</p>
  171. <p>Specifically, the number of calories burned on a cycling route will depend on your age, gender, body composition, and the intensity and duration of the session. For example, during a one-hour outing at a pace of 20 km / h, you could burn around 450 kilocalories.</p>
  172. <h3>Protect your joints</h3>
  173. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-259" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/munbaik-cycling-clothing-Ln9uvGy5Yio-unsplash.jpg" alt="Protect your joints" width="640" height="427" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/munbaik-cycling-clothing-Ln9uvGy5Yio-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/munbaik-cycling-clothing-Ln9uvGy5Yio-unsplash-300x200.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/munbaik-cycling-clothing-Ln9uvGy5Yio-unsplash-585x390.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/munbaik-cycling-clothing-Ln9uvGy5Yio-unsplash-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  174. <p>Like swimming, cycling is a low-impact sport, as the bike carries your weight and relieves the load on the joints. That is why it is a recommended sport for overweight people. In addition, the continuous movement of pedaling strengthens the muscles of the legs without the impact that other sports such as running have. Of course, for cycling to be smooth for your joints you must wear a bicycle size appropriate to your body, the position and height of the saddle must be correct and you must have a correct posture on the bike.</p>
  175. <h3>Strengthen your immune system</h3>
  176. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-260" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/algi-dCXEbN6ubR4-unsplash.jpg" alt="Strengthen your immune system" width="640" height="744" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/algi-dCXEbN6ubR4-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/algi-dCXEbN6ubR4-unsplash-258x300.jpg 258w, https://www.bikerbuys.com/wp-content/uploads/2021/03/algi-dCXEbN6ubR4-unsplash-585x680.jpg 585w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  177. <p>A moderate effort on both wheels will strengthen your immune system (not intense effort, which weakens it). Exercising is known to help remove bacteria from the lungs and airways. It also causes changes in antibodies and white blood cells, so they can detect disease more quickly. Also, the slight rise in body temperature during and immediately after a cycling session can prevent bacterial growth. Likewise, cycling reduces the stress hormone (cortisol), thus reducing the chances of getting sick (the higher the cortisol level, the fewer defenses).</p>
  178. <h3>Makes you happy</h3>
  179. <p>Playing sports, including cycling, releases endorphins, chemicals produced by the brain that produce an effect similar to opiates (but without their negative contraindications). The endorphins generated by sports practice produce analgesic effects (reduce the sensation of pain), anxiolytics (cancel negative sensations), and a general feeling of well-being and euphoria. Effects that last for several hours after exertion;</p>
  180. <p> </p>
  181. <p> </p>
  182. <p>     <a href="https://www.bikerbuys.com/tag/benefits/" rel="tag">benefits</a><a href="https://www.bikerbuys.com/tag/cycling/" rel="tag">cycling</a><a href="https://www.bikerbuys.com/tag/health/" rel="tag">health</a><a href="https://www.bikerbuys.com/tag/lose-weight/" rel="tag">lose weight</a> </p>
  183. ]]></content:encoded>
  184. <wfw:commentRss>https://www.bikerbuys.com/2021/03/12/health-benefits-of-cycling/feed/</wfw:commentRss>
  185. <slash:comments>0</slash:comments>
  186. </item>
  187. <item>
  188. <title>Electric scooters and motorcycles do not prove themselves &#8211; bikerbuys.com</title>
  189. <link>https://www.bikerbuys.com/2021/03/10/electric-scooters-and-motorcycles-do-not-prove-themselves/</link>
  190. <comments>https://www.bikerbuys.com/2021/03/10/electric-scooters-and-motorcycles-do-not-prove-themselves/#respond</comments>
  191. <dc:creator><![CDATA[cqixn]]></dc:creator>
  192. <pubDate>Wed, 10 Mar 2021 00:00:00 +0000</pubDate>
  193. <category><![CDATA[Electric bike]]></category>
  194. <guid isPermaLink="false">https://gracious-khorana.45-76-20-142.plesk.page/topic/electric-scooters-and-motorcycles-do-not-prove-themselves/</guid>
  195.  
  196. <description><![CDATA[the government subsidies that are not offered for two-wheelers are a cause of the meager demand may or may not be the case;]]></description>
  197. <content:encoded><![CDATA[
  198. <p>Small electric scooters run quite well. But stronger scooters and, above all, motorcycles have so far hardly been able to establish themselves on the market. An overview from BMW to Vespa;</p>
  199. <p>The proportion of electrically powered cars is still modest, but the Federal Motor Transport Authority is registering significant growth rates. Not only with plug-in hybrids, but also with fully electric vehicles; the situation for two-wheelers, where hybrids are unknown for technical reasons and will remain so, is different and, depending on the segment, very different. Whether the government subsidies that are not offered for two-wheelers are a cause of the meager demand may or may not be the case; the success of electric bicycles impressively demonstrates that new technologies can find their way into the fast lane when they appear to be beneficial to the user. Because the range is not a decisive criterion in short-haul urban traffic, <a href="https://www.usatoday.com/story/money/cars/2015/08/10/why-these-motogp-bikes-cost-2-million/31376337/">Motorcycles are still a rarity on the streets</a>. An overview:</p>
  200. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-250" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/harley-davidson-eeTJKC_wz34-unsplash.jpg" alt="Electric scooters and motorcycles" width="640" height="427" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/harley-davidson-eeTJKC_wz34-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/harley-davidson-eeTJKC_wz34-unsplash-300x200.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/harley-davidson-eeTJKC_wz34-unsplash-585x390.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/harley-davidson-eeTJKC_wz34-unsplash-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  201. <p>Germany’s two-wheeler market is experiencing a special boom in the Corona year 2020: Apparently, many are investing their money not invested in long-distance travel in new motorcycles or scooters. In addition, the driving license law that was modified at the end of last year – class B owners can drive 125cc with manageable effort and without an examination – has led to an extremely increased demand for light motorcycles and scooters. What role the corona effect plays here cannot be clearly defined; for quite a few employees, full buses and trains are much less attractive than they used to be. However: The electric two-wheelers that require registration can only be used to a very limited extent. In the first half of 2020, the European two-wheel manufacturers and importers association ACEM recorded an electric share of 22.3 percent (previous year 21.2 percent) for mopeds, which are limited to 45 km / h, while electric vehicles among motorcycles only account for 1.7 percent (Previous year 1.0 percent). But the industry is tackling it anyway: Peugeot has just announced that the entire fleet of 50 cc scooters will be electrified. BMW announced a long time ago that no new petrol scooters would be developed.</p>
  202. <h3>Limited range and high price</h3>
  203. <p>Especially with machines with an output of 48 HP (35 kW) upwards, i.e. real motorcycles, the consumer only rarely uses an electric drive. The extremely limited range, the high price, and the mess of charging make the few available models not particularly attractive. Models from the former start-up Zero Motorcycles from California are still most frequently sold in Germany: Sales in this country rose in the first eight months of this year from 150 in the previous year to 250; The 67 percent increase is due not least to the fact that the manufacturer also has a version with 11 kW in its range.</p>
  204. <p>The northern Italian brand Energica has also been on the market for a few years with the current three models Ego, Eva, and EsseEsse9, all of which are at least 80 kW and have a top speed of 200 km / h. With an Energica, only those who save on the battery are left with less than 20,000 euros. Energica does not mention the number of units. Another rarity is Harley-Davidson’s Livewire, which has been available since the beginning of the year and is currently the only electric motorcycle from a large-scale manufacturer. The entrance fee to the exclusive club is around 33,000 euros, which is one of the reasons why the model is more of a technical lighthouse project than one with which large sales can be made.</p>
  205. <h3>Nothing for the alpine tour</h3>
  206. <p>Anyone who wants to ride a full-fledged electric motorcycle today and enjoy the impressive driving dynamics of this species shouldn’t<a href="https://www.bikerbuys.com/travel-by-motorcycle/"> have any major trips in mind</a>. The practice ranges are around 150 kilometers, with a lot of feeling on the power regulator you can go 200 kilometers. Which is unlikely to change in the foreseeable future; “From today’s perspective, an electric GS is inconceivable,” says Markus Schramm, Head of BMW Motorrad. Even in ten years, no model can manage 500 joyfully completed alpine kilometers a day.</p>
  207. <p>Of course, the Bavarians have an electric concept bike with the DC Roadster. Will it soon become a production motorcycle? BMW has just had various model names that begin with “DC” and range from 01 to 09 protected. There are also two more, namely CE 02 and CE 04, which could mean that the fully-electric BMW scooter C Evolution, which has been on the market since 2014, with 19 kW continuous and 35 kW peak power and a range of 160 kilometers will soon be available for around 15,000 euros CE 04 starts for the second career. Perhaps the much smaller but highly networked small scooter presented as Concept Link in 2017 will be launched as the CE 02.</p>
  208. <h3>The electric Vespa does not come close to its petrol sister</h3>
  209. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-251" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/kumpan-electric-9G7kQS6ZjCM-unsplash.jpg" alt="electric Vespa" width="640" height="427" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/kumpan-electric-9G7kQS6ZjCM-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/kumpan-electric-9G7kQS6ZjCM-unsplash-300x200.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/kumpan-electric-9G7kQS6ZjCM-unsplash-585x390.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/kumpan-electric-9G7kQS6ZjCM-unsplash-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  210. <p>The beauty among scooters is undoubtedly the electric Vespa Elettrica, available as a 45 or 70 km / h version. The eternally young lady offers a practice range of around 70 kilometers, which can be achieved after four hours of charging at the household socket. At 6220 or 6520 euros, the electric wasp is not a cheap pleasure, for the same money you can get the 24 hp Vespa 300 with a petrol engine. It sells like sliced ​​bread and is the second most popular two-wheeler sold in Germany after the BMW GS. Your electric sister does not appear in the success statistics of the Italians.</p>
  211. <p>     <a href="https://www.bikerbuys.com/tag/electric-bike/" rel="tag">electric bike</a><a href="https://www.bikerbuys.com/tag/motorcycle/" rel="tag">motorcycle</a><a href="https://www.bikerbuys.com/tag/prove/" rel="tag">prove</a> </p>
  212. ]]></content:encoded>
  213. <wfw:commentRss>https://www.bikerbuys.com/2021/03/10/electric-scooters-and-motorcycles-do-not-prove-themselves/feed/</wfw:commentRss>
  214. <slash:comments>0</slash:comments>
  215. </item>
  216. <item>
  217. <title>Life is better on two wheels &#8211; bikerbuys.com</title>
  218. <link>https://www.bikerbuys.com/2021/03/09/life-is-better-on-two-wheels/</link>
  219. <comments>https://www.bikerbuys.com/2021/03/09/life-is-better-on-two-wheels/#respond</comments>
  220. <dc:creator><![CDATA[cqixn]]></dc:creator>
  221. <pubDate>Tue, 09 Mar 2021 00:00:00 +0000</pubDate>
  222. <category><![CDATA[Uncategorized]]></category>
  223. <guid isPermaLink="false">https://gracious-khorana.45-76-20-142.plesk.page/topic/life-is-better-on-two-wheels/</guid>
  224.  
  225. <description><![CDATA[especially on two wheels. health insurance should pay subsidies for motorbike driving. motorcycle because you have to, but because you want to]]></description>
  226. <content:encoded><![CDATA[
  227. <p class="ez-toc-title">Table of Contents</p>
  228. <p><a class="ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle" style="display: none;"><i class="ez-toc-glyphicon ez-toc-icon-toggle"/></a></p>
  229. <ul class="ez-toc-list ez-toc-list-level-1">
  230. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-1" href="#The_mini-vacation_for_in_between" title="The mini-vacation for in between">The mini-vacation for in between</a></li>
  231. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-2" href="#Triumph_Bobber_The_all-round_carefree_package_for_bad_boys_and_bad_girls" title="Triumph Bobber: The all-round carefree package for bad boys and bad girls">Triumph Bobber: The all-round carefree package for bad boys and bad girls</a></li>
  232. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-3" href="#KTM_1290_Super_Duke_R_For_the_experienced_corner_robber" title="KTM 1290 Super Duke R: For the experienced corner robber">KTM 1290 Super Duke R: For the experienced corner robber</a></li>
  233. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-4" href="#Indian_Chief_Vintage_For_comfort-oriented_displacement_nostalgic" title="Indian Chief Vintage: For comfort-oriented displacement nostalgic">Indian Chief Vintage: For comfort-oriented displacement nostalgic</a></li>
  234. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-5" href="#Honda_CRF_1000_Africa_Twin_For_part-time_adventurers" title="Honda CRF 1000 Africa Twin: For part-time adventurers">Honda CRF 1000 Africa Twin: For part-time adventurers</a></li>
  235. </ul>
  236. <p>Movement is healthy – especially on two wheels. It doesn’t always have to be Harley-Davidson or BMW.</p>
  237. <p>Actually, health insurance should pay subsidies for motorbike driving. Honest. No, not because riding a <a href="https://www.theguardian.com/sport/2015/jun/19/motorcycling-accidents-near-miss-dangers-stories">motorcycle would be so dangerous</a>, but because motorized locomotion on two wheels is a major contributor to mental wellbeing. You don’t ride a motorcycle because you have to, but because you want to. It starts with that.</p>
  238. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-244" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-cottonbro-5185059.jpg" alt=" two wheels" width="640" height="426" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-cottonbro-5185059.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-cottonbro-5185059-300x200.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-cottonbro-5185059-585x389.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-cottonbro-5185059-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  239. <p>It’s not about getting from A to B as quickly as possible, but as beautiful as possible. <a href="https://www.bikerbuys.com/4-most-influential-women-motorcycle-industry/">Motorcycling is like a mini-vacation</a>: it means an exercise in the fresh air, in the most beautiful landscapes, your head is free, everyday life is far away.</p>
  240. <h3>The mini-vacation for in between</h3>
  241. <p>You experience landscapes, feel the curves, uphill and downhill, smell the sawmill; freshly mowed meadows and the Odel you can feel warmth, heat, cold, and – if you don’t belong to the class of fair-weather riders – even wetness. Even rides in the rain have their special charm: clouds not only create a special mood in the sky but also for the driver – and if it should only be the feeling of well-being to arrive, to have successfully defied the elements and experienced an adventure.</p>
  242. <p>The root of the word experience has something to do with driving. Happiness hormones are released. Those affected report a permanent grin under the helmet. Motorcycling is one of those special things that you do for its own sake. And whose purpose consists in doing exactly this. It is precisely these things that ensure the necessary mental hygiene and recharges your own battery.</p>
  243. <p>And even more than that; driving a motorbike train’s concentration: Moped drivers also think along for others. It enriches social life: you get to know people who share an enthusiasm for the same passion. You can ride a motorcycle well into old age. And indulge in this passion alone or with your partner – without having to talk to each other. There has never been more and better functional clothing, protectors, motorcycles, and accessories. It’s never too late to have a happy childhood. What are you waiting for? Life is too short for being bored!</p>
  244. <h3>Triumph Bobber: The all-round carefree package for bad boys and bad girls</h3>
  245. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-240" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/dan-burton-dvM7a-dIXFc-unsplash.jpg" alt="Triumph Bobber" width="640" height="960" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/dan-burton-dvM7a-dIXFc-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/dan-burton-dvM7a-dIXFc-unsplash-200x300.jpg 200w, https://www.bikerbuys.com/wp-content/uploads/2021/03/dan-burton-dvM7a-dIXFc-unsplash-585x878.jpg 585w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  246. <p>The legendary British brand knows how to build contemporary neo-classics that combine purism with stylish beauty. No question about it: the Black Bobber retracts – without unnecessary optical ballast, but with cruise control, heated handles, and brakes with ABS that deserve their name. Fast forward movement is not a problem with this machine, as long as the curves are not too tight. And so that the driver can keep up with the look, there is the right outfit in the Triumph store.</p>
  247. <h3>KTM 1290 Super Duke R: For the experienced corner robber</h3>
  248. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-241" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-javier-aguilera-2626670.jpg" alt="KTM 1290 Super Duke R" width="640" height="425" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-javier-aguilera-2626670.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-javier-aguilera-2626670-300x199.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-javier-aguilera-2626670-585x388.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-javier-aguilera-2626670-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  249. <p>The motto “Ready to Race” is not an empty promise for the two-cylinder Austrian, but a clear message with 177 HP and 140 Nm torque: The V2 engine gets people and machines going. The uncompromising naked bike is almost a danger for tickets on Swiss roads. Performance is not a shame, but beginners and inexperienced users should better stay away, even if, or precisely because, electronic driving aids such as traction control, anti-hopping clutch, and motorcycle stability control with ABS cornering act as safety until the laws of physics prevail. You shouldn’t fool yourself: only Zen masters of self-control succeed in driving comfortably, as it is simply too much fun to let the horse gallop lively and therefore the throttle hand is guaranteed to itch and twitch.</p>
  250. <h3>Indian Chief Vintage: For comfort-oriented displacement nostalgic</h3>
  251. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-242" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-pragyan-bezbaruah-1715186.jpg" alt="Indian Chief Vintage" width="640" height="426" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-pragyan-bezbaruah-1715186.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-pragyan-bezbaruah-1715186-300x200.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-pragyan-bezbaruah-1715186-585x389.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-pragyan-bezbaruah-1715186-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  252. <p>Would you like a little more? At the Indian Chief Vintage, you laugh in the cellar, or more precisely: in the engine speed cellar. A potent 150 Nm torque is already served at 2100 rpm. According to the motto “a lot helps a lot”, the two cylinders together have a mighty 1811 cc displacement. Nevertheless, the almost eight hundred pounds of fringed and chrome-adorned retro beauty is satisfied with only 5.8 l of must per 100 km – according to the manufacturer. She likes to leave top performance and speed to others. It convinces with its baroque appearance.</p>
  253. <h3>Honda CRF 1000 Africa Twin: For part-time adventurers</h3>
  254. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-243" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-andrea-aliverti-6524516.jpg" alt="Honda CRF 1000 Africa Twin" width="640" height="426" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-andrea-aliverti-6524516.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-andrea-aliverti-6524516-300x200.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-andrea-aliverti-6524516-585x389.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/pexels-andrea-aliverti-6524516-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  255. <p>The travel legend is alive – and still looks very good. The right motorbike for (almost) all situations in life and on the road: fast motorway journeys, winding country roads, gravel paths, and easy terrain. Comfortable or brisk, on or off-road, alone and as a couple, with or without luggage – in short: the nimble two-cylinder with 998 ccm is a suitable choice for everyone who needs to go further beyond the horizon, comfortably and at that reliable. Everything is ready.</p>
  256. <p> </p>
  257. <p>     <a href="https://www.bikerbuys.com/tag/baying/" rel="tag">baying</a><a href="https://www.bikerbuys.com/tag/better/" rel="tag">better</a><a href="https://www.bikerbuys.com/tag/life/" rel="tag">life</a><a href="https://www.bikerbuys.com/tag/wheels/" rel="tag">wheels</a> </p>
  258. ]]></content:encoded>
  259. <wfw:commentRss>https://www.bikerbuys.com/2021/03/09/life-is-better-on-two-wheels/feed/</wfw:commentRss>
  260. <slash:comments>0</slash:comments>
  261. </item>
  262. <item>
  263. <title>What everyone should know before buying a bicycle &#8211; bikerbuys.com</title>
  264. <link>https://www.bikerbuys.com/2021/03/06/what-everyone-should-know-before-buying-a-bicycle/</link>
  265. <comments>https://www.bikerbuys.com/2021/03/06/what-everyone-should-know-before-buying-a-bicycle/#respond</comments>
  266. <dc:creator><![CDATA[cqixn]]></dc:creator>
  267. <pubDate>Sat, 06 Mar 2021 00:00:00 +0000</pubDate>
  268. <category><![CDATA[bike]]></category>
  269. <guid isPermaLink="false">https://gracious-khorana.45-76-20-142.plesk.page/topic/what-everyone-should-know-before-buying-a-bicycle/</guid>
  270.  
  271. <description><![CDATA[Especially if you are looking for your first bike, this experience can be a bit stressful. you need to know before buying a bicycle.]]></description>
  272. <content:encoded><![CDATA[
  273. <p class="ez-toc-title">Table of Contents</p>
  274. <p><a class="ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle" style="display: none;"><i class="ez-toc-glyphicon ez-toc-icon-toggle"/></a></p>
  275. <ul class="ez-toc-list ez-toc-list-level-1">
  276. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-1" href="#What_do_you_need_on_a_bike" title="What do you need on a bike?">What do you need on a bike?</a></li>
  277. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-2" href="#Common_bicycle_types" title="Common bicycle types">Common bicycle types</a></li>
  278. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-3" href="#Mountain_bikes_MTB" title="Mountain bikes (MTB)">Mountain bikes (MTB)</a></li>
  279. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-4" href="#Road_bikes" title="Road bikes">Road bikes</a></li>
  280. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-5" href="#Hybrid_bikes" title="Hybrid bikes">Hybrid bikes</a></li>
  281. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-6" href="#Urban_Dutch_Dutch_Bicycles" title="Urban / Dutch / Dutch Bicycles">Urban / Dutch / Dutch Bicycles</a></li>
  282. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-7" href="#Folding_bicycles" title="Folding bicycles">Folding bicycles</a></li>
  283. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-8" href="#Fixie_and_single-speed" title="Fixie and single-speed">Fixie and single-speed</a></li>
  284. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-9" href="#Cruiser_bikes" title="Cruiser bikes">Cruiser bikes</a></li>
  285. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-10" href="#BMX_bikes" title="BMX bikes">BMX bikes</a></li>
  286. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-11" href="#Cyclocross_bikes" title="Cyclocross bikes">Cyclocross bikes</a></li>
  287. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-12" href="#Gravel_bikes" title="Gravel bikes">Gravel bikes</a></li>
  288. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-13" href="#Touring_Bikes" title="Touring Bikes">Touring Bikes</a></li>
  289. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-14" href="#Mini_Veil_Bicycles" title="Mini Veil Bicycles">Mini Veil Bicycles</a></li>
  290. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-15" href="#Electric_bikes" title="Electric bikes">Electric bikes</a></li>
  291. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-16" href="#Cargo_or_utility_bikes" title="Cargo or utility bikes">Cargo or utility bikes</a></li>
  292. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-17" href="#Fat_bike_bicycles" title="Fat bike bicycles">Fat bike bicycles</a></li>
  293. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-18" href="#Recumbent_bicycles" title="Recumbent bicycles">Recumbent bicycles</a></li>
  294. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-19" href="#Tandem_bikes" title="Tandem bikes">Tandem bikes</a></li>
  295. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-20" href="#The_right_bike_size" title="The right bike size">The right bike size</a></li>
  296. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-21" href="#Important_settings_for_your_bike" title="Important settings for your bike">Important settings for your bike</a></li>
  297. </ul>
  298. <p>If you are thinking of buying a bicycle, you have probably already realized that there is a wide variety of models and a wide range of prices. Especially if you are looking for your first bike, this experience can be a bit stressful. That is why here we share everything you need to know before buying a bicycle.</p>
  299. <h3>What do you need on a bike?</h3>
  300. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-234" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/bogdan-dada-yoxSzcRuGzU-unsplash.jpg" alt="What do you need on a bike" width="640" height="424" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/bogdan-dada-yoxSzcRuGzU-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/bogdan-dada-yoxSzcRuGzU-unsplash-300x199.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/bogdan-dada-yoxSzcRuGzU-unsplash-585x388.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/bogdan-dada-yoxSzcRuGzU-unsplash-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  301. <p>The first step to start ruling out options is defining your needs.</p>
  302. <p><strong>4 questions to define your needs:</strong></p>
  303. <ol>
  304. <li>What am I going to use the bicycle for?</li>
  305. <li>Where am I going to use the bicycle?</li>
  306. <li>How often will I use my bicycle?</li>
  307. <li>What is my budget?</li>
  308. </ol>
  309. <p>Questions 1 and 2 will help you determine what type of bike you need; a road bike, mountain bike or a hybrid, for example. Once you have defined which type of bicycle is the most suitable for you, you will realize that there are still countless alternatives for prices,<a href="https://www.forbes.com/sites/theyec/2016/08/18/5-essential-characteristics-of-a-strong-brand/?sh=269ca76d67dd"> brands, materials and qualities</a>. This is where the question of how much to invest in your bike usually arises.</p>
  310. <p>Questions 3 and 4 will help you determine how much you should invest in your new bike. For example, if you are looking for a bicycle to use as your main means of transportation, you will need a fairly reliable bicycle. In this case, the most advisable thing would be to look for a bike with mid-range components and<a href="https://www.bikerbuys.com/complete-guide-for-your-first-motorcycle-trip/"> suitable for the conditions of your journeys</a>.</p>
  311. <p>On the other hand, if you are looking for a recreational bicycle, which you will use infrequently, you do not need such a sophisticated bicycle. In this case, it might be a good idea to invest in a cheaper bicycle as the bicycle will be used little and may not justify a higher investment.</p>
  312. <h3>Common bicycle types</h3>
  313. <p>Throughout history, the bicycle has been specialized to meet the needs of the different branches of cycling. Each type of bicycle is designed taking into account the unpleasant features according to the use that will be given to it. Below are the most common bike styles and their main features.</p>
  314. <h3>Mountain bikes (MTB)</h3>
  315. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-217" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/eberhard-grossgasteiger-8lDkmXnKo7s-unsplash.jpg" alt="Mountain bikes" width="640" height="960" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/eberhard-grossgasteiger-8lDkmXnKo7s-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/eberhard-grossgasteiger-8lDkmXnKo7s-unsplash-200x300.jpg 200w, https://www.bikerbuys.com/wp-content/uploads/2021/03/eberhard-grossgasteiger-8lDkmXnKo7s-unsplash-585x878.jpg 585w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  316. <p><strong>Ideal for:</strong>  dirt roads and rough roads. The tire change is recommended if it is going to be used on pavement either for urban use or for traveling.</p>
  317. <p>Mountain bikes (also known as MTB or mountain bikes) are designed for use on rough roads so they are quite resistant. They are generally equipped with wide, patterned tires to improve traction on loose terrain. They regularly use straight or double height handlebars. Mountain bikes are generally equipped with a wide speed range, tending towards lower speeds, in order to handle climbs and loose terrain.</p>
  318. <p>These types of bicycles can be found without suspension (rigid), with front suspension (hard tail) or with full suspension (full-suspension) depending on the MTB specialty for which they have been designed:</p>
  319. <p><strong>.</strong> Cross country</p>
  320. <p><strong>.</strong> Enduro</p>
  321. <p><strong>.</strong> Downhill</p>
  322. <p><strong>. </strong>Freeride</p>
  323. <h3>Road bikes</h3>
  324. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-218" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/levi-lei-pbz1ozAXQi0-unsplash.jpg" alt="Road bikes" width="640" height="424" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/levi-lei-pbz1ozAXQi0-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/levi-lei-pbz1ozAXQi0-unsplash-300x199.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/levi-lei-pbz1ozAXQi0-unsplash-585x388.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/levi-lei-pbz1ozAXQi0-unsplash-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  325. <p><strong>Ideal for:</strong> speed on paved roads.</p>
  326. <p>These types of bicycles are generally lighter in construction than other bicycles and are not designed to carry too much additional weight. Its purpose is speed on paved terrain. For this reason these types of bicycles are equipped with larger, thinner wheels and provided with narrow rims and smoother treads. In most cases, road bikes use drop-bar handlebars to achieve a more aerodynamic stance, although it is possible to find or build flat bar bikes of this type.</p>
  327. <p>These bikes usually have ranges that tend to high speeds. The range is relatively more compact, with small increments between speed and speed. Remember that your main goal is speed, not comfort.</p>
  328. <h3>Hybrid bikes</h3>
  329. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-219" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/munbaik-cycling-clothing-djyYXNL3WEc-unsplash.jpg" alt="Hybrid bikes" width="640" height="427" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/munbaik-cycling-clothing-djyYXNL3WEc-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/munbaik-cycling-clothing-djyYXNL3WEc-unsplash-300x200.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/munbaik-cycling-clothing-djyYXNL3WEc-unsplash-585x390.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/munbaik-cycling-clothing-djyYXNL3WEc-unsplash-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  330. <p><strong>Ideal for:</strong> paved roads, cobblestones and rough dirt roads.</p>
  331. <p>Hybrid bikes are quite versatile as they combine characteristics of mountain bikes and road bikes, hence their name. They generally use straight or double height handlebars, although it is possible to find models with trekking handlebars. These bicycles were born as a solution for those who need a versatile bicycle, which can be used in the city, but which at the same time can be used on different terrains (cobblestones, dirt roads, little steep paths). The frames are resistant and with a geometry that allows you to adopt a comfortable position, with your back upright, arms and neck relaxed.</p>
  332. <p>There are different variants of hybrid bikes, some more similar to road bikes, with narrow wheels and light frames. There are some other hybrids more similar to mountain bikes with slightly wider wheels and front suspension.</p>
  333. <p><strong>Variants of hybrids:</strong></p>
  334. <p><strong>.</strong> Urban hybrids</p>
  335. <p><strong>.</strong> Comfort bikes</p>
  336. <p><strong>.</strong> Hybrids for long trips</p>
  337. <p><strong>. </strong>All-terrain hybrids</p>
  338. <h3>Urban / Dutch / Dutch Bicycles</h3>
  339. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-220" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/fons-heijnsbroek-LO_uoPxU3uQ-unsplash.jpg" alt="Urban / Dutch / Dutch Bicycles" width="640" height="480" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/fons-heijnsbroek-LO_uoPxU3uQ-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/fons-heijnsbroek-LO_uoPxU3uQ-unsplash-300x225.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/fons-heijnsbroek-LO_uoPxU3uQ-unsplash-585x439.jpg 585w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  340. <p><strong>Ideal for:</strong> paved roads, cobblestones and dirt roads.</p>
  341. <p>This family of bicycles is also known as city bicycles, which generates some confusion. Technically any bicycle that is used as urban transport could be a “city bicycle”. In this case we refer to Dutch style bikes as urban bikes.</p>
  342. <p>These bicycles were conceived for urban use, so they have a fairly solid construction both in their frame and in their wheels. They are perfectly adequate to withstand the conditions of a city (potholes, sidewalks, bumps, etc.)</p>
  343. <p>It usually has mud guards to pedal on rainy days and racks and / or basket to transport everything you need to go to work, to the supermarket, etc. A common feature of this type of bicycle is the presence of lights to keep us always visible.</p>
  344. <p>They usually have only one speed, although you can choose one with internal changes if necessary. The geometry of urban bikes allows you to pedal with an upright torso and thus be able to relax your arms and neck.</p>
  345. <h3>Folding bicycles</h3>
  346. <p><img decoding="async" loading="lazy" class="alignnone size-large wp-image-221" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/aviv-rachmadian-AimV74h1xk-unsplash-576x1024.jpg" alt="Folding bicycles" width="576" height="1024" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/aviv-rachmadian-AimV74h1xk-unsplash-576x1024.jpg 576w, https://www.bikerbuys.com/wp-content/uploads/2021/03/aviv-rachmadian-AimV74h1xk-unsplash-169x300.jpg 169w, https://www.bikerbuys.com/wp-content/uploads/2021/03/aviv-rachmadian-AimV74h1xk-unsplash-585x1039.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/aviv-rachmadian-AimV74h1xk-unsplash.jpg 640w" sizes="(max-width: 576px) 100vw, 576px"/></p>
  347. <p><strong>Ideal for:</strong> urban use on paved terrain and to be combined with other means of transport.</p>
  348. <p>The vast majority of these bicycles use small wheels, being 16 ″, 20 ″ and 24 ″ the most common, although it is possible to find folding wheels with more conventional wheels. Almost all the folding are designed for urban use, however there are models that endure long trips without problems.</p>
  349. <p>One drawback of small wheels is that they are more sensitive to road imperfections. Although if what you need is a bike that you can carry with you at all times there is no such thing as a folding one. This type of bicycle can be found equipped with a single speed or up to 20.</p>
  350. <h3>Fixie and single-speed</h3>
  351. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-222" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/markus-spiske-xjrCIlwKTe0-unsplash.jpg" alt="Fixie and single-speed" width="640" height="427" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/markus-spiske-xjrCIlwKTe0-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/markus-spiske-xjrCIlwKTe0-unsplash-300x200.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/markus-spiske-xjrCIlwKTe0-unsplash-585x390.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/markus-spiske-xjrCIlwKTe0-unsplash-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  352. <p><strong>Ideal for:</strong> use on pavement and for those looking for a simple bicycle.</p>
  353. <p>These bikes have become something of the cult bikes for urban cycling. Its main characteristic is its simple and in many cases, minimalist design. These are fairly simple but highly efficient and functional bikes.</p>
  354. <p>This family of bikes comes in various shapes and styles; there are them with straight handlebars, double height, drop bars, bullhorns, etc. They are equipped with a single speed so they require much less maintenance than other bikes.</p>
  355. <p>The difference between single-speed and fixies is that single-speed use a free wheel, while fixies use a fixed gear.</p>
  356. <h3>Cruiser bikes</h3>
  357. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-223" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/chris-barbalis-mHdYN5rJi80-unsplash.jpg" alt="Cruiser bikes" width="640" height="418" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/chris-barbalis-mHdYN5rJi80-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/chris-barbalis-mHdYN5rJi80-unsplash-300x196.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/chris-barbalis-mHdYN5rJi80-unsplash-585x382.jpg 585w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  358. <p><strong>Ideal for:</strong> pavement although they can be used on moderate dirt on flat terrain.</p>
  359. <p>These types of bicycles are designed for short trips. Its distinctive geometry and handlebars allow for an extremely relaxed stance. These bicycles are usually heavy and use wide tires, which makes them inefficient on routes of more than 10km. They usually have a single speed although some manufacturers have models with speeds. Another common feature on cruiser bikes are coaster brakes.</p>
  360. <h3>BMX bikes</h3>
  361. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-224" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/brian-matangelo-qZ3YjoQAypw-unsplash.jpg" alt="BMX bikes" width="640" height="960" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/brian-matangelo-qZ3YjoQAypw-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/brian-matangelo-qZ3YjoQAypw-unsplash-200x300.jpg 200w, https://www.bikerbuys.com/wp-content/uploads/2021/03/brian-matangelo-qZ3YjoQAypw-unsplash-585x878.jpg 585w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  362. <p><strong>Ideal for:</strong>  different disciplines that have to do with jumps and stunts.</p>
  363. <p>BMXs use small but strong frames, ideal for jumps and stunts. There are different variables to these bikes, some with wide tires for use on loose terrain and others with slightly thinner and smoother tires for use on ramps or on the street. These bicycles are not as efficient as a means of transport so they are recommended rather for short trips.</p>
  364. <h3>Cyclocross bikes</h3>
  365. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-225" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/tom-photo-cycling-vrtlV5sjPVQ-unsplash.jpg" alt="Cyclocross bikes" width="640" height="427" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/tom-photo-cycling-vrtlV5sjPVQ-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/tom-photo-cycling-vrtlV5sjPVQ-unsplash-300x200.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/tom-photo-cycling-vrtlV5sjPVQ-unsplash-585x390.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/tom-photo-cycling-vrtlV5sjPVQ-unsplash-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  366. <p><strong>Ideal for:</strong> mixed roads (pavement, dirt, loose gravel).</p>
  367. <p>These bikes are very similar to road bikes but they are not the same. Their frames are stronger and have a slightly different geometry that makes them more suitable for passing over obstacles on the road (cyclocross races include some natural and man-made obstacles). These bikes use wider tires than road bikes and usually have a tread that allows them to generate good traction on different roads. Also, unlike road bikes, these use cantilever brakes since they accumulate less mud during races.</p>
  368. <h3>Gravel bikes</h3>
  369. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-226" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/mariah-hewines-fLxpQauN3Yk-unsplash.jpg" alt="Gravel bikes" width="640" height="960" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/mariah-hewines-fLxpQauN3Yk-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/mariah-hewines-fLxpQauN3Yk-unsplash-200x300.jpg 200w, https://www.bikerbuys.com/wp-content/uploads/2021/03/mariah-hewines-fLxpQauN3Yk-unsplash-585x878.jpg 585w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  370. <p><strong>Ideal for:</strong> speeding dirt roads, use on paved terrain, and lightly loaded travel.</p>
  371. <p>This type of bicycle combines characteristics of road and cyclocross bikes. Despite being similar, gravel bikes are designed for speed on unpaved roads.</p>
  372. <p>Its geometry is more relaxed than that of road bikes, with a higher head tube and a looser angle for better control on dirt roads. These bikes are designed with a drop in the bottom bracket lower and longer wheelbase than cyclocross bikes because they do not have to go over obstacles, which makes them more stable.</p>
  373. <p>Another pair of features that distinguishes gravel bikes is increased fork and chain stay clearance, as well as disc brakes. These features allow the use of a wide range of wheel sizes and tire widths to cope with all types of road conditions.</p>
  374. <p>Many models have attachment points for mounting racks and fenders, giving them even more versatility. In addition, in addition to being great fun on dirt roads, these bikes are very good bicycles in the city and even for trips with light loads or bike packing.</p>
  375. <h3>Touring Bikes</h3>
  376. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-227" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/patrick-hendry-bA2uARik0RA-unsplash.jpg" alt="Touring Bikes" width="640" height="960" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/patrick-hendry-bA2uARik0RA-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/patrick-hendry-bA2uARik0RA-unsplash-200x300.jpg 200w, https://www.bikerbuys.com/wp-content/uploads/2021/03/patrick-hendry-bA2uARik0RA-unsplash-585x878.jpg 585w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  377. <p><strong>Ideal for:</strong> to travel long distances and carry weight. There are types for pavement, mixed or cross country travel.</p>
  378. <p>These bicycles are generally made of chromium and are very resistant to bear weight (weight of the rider + luggage). Their frames include mounts to install racks (rear and front) and additional amphora holders.</p>
  379. <p>Although the vast majority of these bicycles use drop-bars, trekking, straight and double height handlebars are also common, depending on the type of trip to be made (road, through gaps, naughty bonnet).</p>
  380. <p>An important feature on these bikes is their wide speed range. Low enough speeds to make it easy to climb fairly steep slopes when fully loaded and high speeds to maintain speed even downhill. They are equipped with powerful brakes, generally disc or cantilever brakes. Common wheels are 26 ″, 27.5 ″, 650 and 700.</p>
  381. <h3>Mini Veil Bicycles</h3>
  382. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-228" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/ralph-ravi-kayden-cisRivdiM_Q-unsplash.jpg" alt="Mini Veil Bicycles" width="640" height="437" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/ralph-ravi-kayden-cisRivdiM_Q-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/ralph-ravi-kayden-cisRivdiM_Q-unsplash-300x205.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/ralph-ravi-kayden-cisRivdiM_Q-unsplash-585x399.jpg 585w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  383. <p><strong>Ideal for:</strong> urban use preferably on pavement. Some models can be used for long trips.</p>
  384. <p>These bicycles are born from the need to be able to store in confined spaces. They had their boom in Korea and Japan where space is quite limited. The frames are very similar to those of a conventional bicycle with the difference that they use 20 ″ wheels. Their small wheels make them quite practical for the city. Not only do they reduce their dimensions, but they also have very good acceleration and maneuverability. There is a wide variety of styles, some with drop-bars, and others with straight handlebars. There are single-speed, fixies and with multiple speeds (derailleur and internal changes).</p>
  385. <h3>Electric bikes</h3>
  386. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-229" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/okai-vehicles-rUBQ9c7yJvU-unsplash.jpg" alt="Electric bikes" width="640" height="427" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/okai-vehicles-rUBQ9c7yJvU-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/okai-vehicles-rUBQ9c7yJvU-unsplash-300x200.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/okai-vehicles-rUBQ9c7yJvU-unsplash-585x390.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/okai-vehicles-rUBQ9c7yJvU-unsplash-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  387. <p><strong>Ideal for:</strong> places where there are steep slopes and / or for those who suffer from knees or suffer from asthma when exercising, for example.</p>
  388. <p>Electric bicycles are all those bikes that use a motor to assist pedaling. Today it is possible to find an electric version of almost any type of bike: folding, hybrid, cargo, mountain, etc. Its main advantage is when it comes to climbing slopes, pedaling against the wind (there are places where the wind is very intense) or for those who have to pedal long distances to go to work and want to reduce the effort. On the other hand, these bikes are more expensive and heavy.</p>
  389. <h3>Cargo or utility bikes</h3>
  390. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-230" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/galen-crout-tNTvX60SN4o-unsplash.jpg" alt="Cargo or utility bikes" width="640" height="427" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/galen-crout-tNTvX60SN4o-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/galen-crout-tNTvX60SN4o-unsplash-300x200.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/galen-crout-tNTvX60SN4o-unsplash-585x390.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/galen-crout-tNTvX60SN4o-unsplash-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  391. <p><strong>Ideal for:</strong> For those who need to transport considerable cargo mainly in the city.</p>
  392. <p>When used to move cargo, this family of bikes use extremely strong frames, with a good brake system (disc and drum brakes are common) and a suitable gear ratio to move the extra weight. There are cargo bikes of different types and different capacities depending on what you are going to move. Another variant is the type of cargo area and the positioning of the cargo.</p>
  393. <p><strong>Load positioning:</strong></p>
  394. <p><strong>.</strong> On the front wheel, rear wheel or both</p>
  395. <p><strong>.</strong> Between the handlebar and the front wheel better known as Long John</p>
  396. <p><strong>.</strong> Behind the rider known as Long tail</p>
  397. <p><strong>.</strong> Between parallel wheels either front or rear (tricycles)</p>
  398. <h3>Fat bike bicycles</h3>
  399. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-231" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/tim-foster-RI5vBBS77fQ-unsplash.jpg" alt="Fat bike bicycles" width="640" height="427" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/tim-foster-RI5vBBS77fQ-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/tim-foster-RI5vBBS77fQ-unsplash-300x200.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/tim-foster-RI5vBBS77fQ-unsplash-585x390.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/tim-foster-RI5vBBS77fQ-unsplash-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  400. <p><strong>Ideal for:</strong> loose terrain such as snow, sand and mud.</p>
  401. <p>The main feature of these bikes is their extremely wide 26 ″ wheels (typically between 3 and 3.6 inches). The wide tires allow it to generate a good level of traction on extremely loose terrain such as snow or sand. The geometry of its frame is very similar to a mountain bike with the difference that it uses fork / fork and chain stays with adequate clearance for fat wheels. These bikes are equipped with multi-speed and disc brakes.</p>
  402. <h3>Recumbent bicycles</h3>
  403. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-232" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/markus-spiske-u5hdao8kV0o-unsplash.jpg" alt="Recumbent bicycles" width="640" height="427" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/markus-spiske-u5hdao8kV0o-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/markus-spiske-u5hdao8kV0o-unsplash-300x200.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/markus-spiske-u5hdao8kV0o-unsplash-585x390.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/markus-spiske-u5hdao8kV0o-unsplash-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  404. <p><strong>Ideal for:</strong> paved roads.</p>
  405. <p>These bikes are different from all the others in that the position of the rider is completely reclined. There are different configurations: with wheels with different treads (front and rear), with three wheels, with a handlebar on the seat, with a handlebar under the seat or without a handlebar (they are steered with the feet). They are usually equipped with multiple speeds and there are even those who travel the world on bicycles of this type.</p>
  406. <h3>Tandem bikes</h3>
  407. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-233" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/lucky-airlangga-TVWz-0OTlMA-unsplash.jpg" alt="Tandem bikes" width="640" height="427" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/lucky-airlangga-TVWz-0OTlMA-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/lucky-airlangga-TVWz-0OTlMA-unsplash-300x200.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/lucky-airlangga-TVWz-0OTlMA-unsplash-585x390.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/lucky-airlangga-TVWz-0OTlMA-unsplash-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  408. <p><strong>Ideal for:</strong>  enjoying a walk with your partner, family and / or friend.</p>
  409. <p>Tandem bikes are bikes for two or more riders. The most common are two-seater and you can find them in different styles: hybrids, mountain, road and cruisers. With the exception of cruisers, these bikes usually use multiple speeds and need powerful brakes to be able to stop the bike with the weight of both (or more) riders.</p>
  410. <h3>The right bike size</h3>
  411. <p>This point is quite important since a bicycle that is not the correct size can be quite uncomfortable; it could even be dangerous or cause serious injury. Each type of bicycle has criteria for selecting the appropriate size.</p>
  412. <p>The most advisable thing is to go to a specialized store and ask the advisers for help, they will help you find a bike of your size. Alternatively, you can test the size of the frame by passing one leg over the frame and standing with both feet on the ground. For a road frame it is recommended that there is a space of about 2.5 cm between the post and your body. For a mountain bike, the recommended thing is approximately 5 cm or a little more. It is important to consider that each type of bicycle has a different geometry, so it is important to try the exact model of the bike you plan to purchase.</p>
  413. <p>You always have to look for the bicycle that best suits the person who will use it, below you will find some articles that can help you further determine more specific characteristics:</p>
  414. <p><strong>.</strong> Bicycle guide for boys and girls</p>
  415. <p><strong>. </strong>The best bikes for very tall people</p>
  416. <p><strong>.</strong> The best bikes for overweight people</p>
  417. <h3>Important settings for your bike</h3>
  418. <p>Other points to consider are the height of the seat and the position of the handlebars. The leg should be slightly bent when the pedal is at its lowest point. Similarly, it is recommended that the arms are slightly bent in order to improve maneuverability.</p>
  419. <p>Once you have selected and adjusted the bike to suit you, it is recommended to test it. Make sure it is comfortable and that you can maneuver freely.</p>
  420. <p>For almost any type of bicycle there are frames designed specifically for men, women and children. For each case certain proportions are handled that are better adapted to the dimensions of each type of body.</p>
  421. <p>Very important! Try not to spend your entire budget on the bike. It is recommended to leave a mattress to buy a secure lock and the necessary accessories to roll as comfortable as possible. You can’t miss a good helmet!</p>
  422. <p>I hope these tips are very useful for you to find your bike.</p>
  423. <p>     <a href="https://www.bikerbuys.com/tag/bike/" rel="tag">bike</a><a href="https://www.bikerbuys.com/tag/buying/" rel="tag">buying</a><a href="https://www.bikerbuys.com/tag/types/" rel="tag">types</a> </p>
  424. ]]></content:encoded>
  425. <wfw:commentRss>https://www.bikerbuys.com/2021/03/06/what-everyone-should-know-before-buying-a-bicycle/feed/</wfw:commentRss>
  426. <slash:comments>0</slash:comments>
  427. </item>
  428. <item>
  429. <title>The 8 exercises to improve your coordination on the motorcycle &#8211; bikerbuys.com</title>
  430. <link>https://www.bikerbuys.com/2021/03/05/the-8-exercises-to-improve-your-coordination-on-the-motorcycle/</link>
  431. <comments>https://www.bikerbuys.com/2021/03/05/the-8-exercises-to-improve-your-coordination-on-the-motorcycle/#respond</comments>
  432. <dc:creator><![CDATA[cqixn]]></dc:creator>
  433. <pubDate>Fri, 05 Mar 2021 00:00:00 +0000</pubDate>
  434. <category><![CDATA[health]]></category>
  435. <guid isPermaLink="false">https://gracious-khorana.45-76-20-142.plesk.page/topic/the-8-exercises-to-improve-your-coordination-on-the-motorcycle/</guid>
  436.  
  437. <description><![CDATA[What do jugglers and pilots have in common? True coordination is having movements automated your mind doesn't have to be thinking about them.]]></description>
  438. <content:encoded><![CDATA[
  439. <p class="ez-toc-title">Table of Contents</p>
  440. <p><a class="ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle" style="display: none;"><i class="ez-toc-glyphicon ez-toc-icon-toggle"/></a></p>
  441. <ul class="ez-toc-list ez-toc-list-level-1">
  442. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-1" href="#Your_problem_is_that_you_have_no_coordination" title="Your problem is that you have no coordination">Your problem is that you have no coordination</a></li>
  443. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-2" href="#Coordination_is_not_an_innate_gift" title="Coordination is not an innate gift">Coordination is not an innate gift</a></li>
  444. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-3" href="#Why_good_coordination_changes_everything" title="Why good coordination changes everything">Why good coordination changes everything</a></li>
  445. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-4" href="#Your_mind_must_be_agile_on_the_bike" title="Your mind must be agile on the bike">Your mind must be agile on the bike</a></li>
  446. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-5" href="#Your_new_obsession_performing_all_the_movements_without_stopping_to_think_about_them" title="Your new obsession: performing all the movements without stopping to think about them">Your new obsession: performing all the movements without stopping to think about them</a></li>
  447. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-6" href="#The_8_exercises_to_improve_your_coordination" title="The 8 exercises to improve your coordination">The 8 exercises to improve your coordination</a></li>
  448. </ul>
  449. <h3>Your problem is that you have no coordination</h3>
  450. <p>What do jugglers and pilots have in common? If you take three oranges and put them to circulate in the air, you will most likely hold the movement for a few seconds until one of them falls to the ground. And no, keeping the oranges in the air for three seconds is not coordination;</p>
  451. <p>What makes jugglers special is that they can keep the oranges moving for as long as they want. Why? Because they are able to disconnect their mind from their hands; they have automated the acrobatic movement and can pay their attention to the show, interacting with other characters in the scene or making jokes, for example.</p>
  452. <p>The elite driver’s coach told us this way in this interview<a href="https://en.wikipedia.org/wiki/General_physical_preparedness"> about the ideal physical preparation of the pilot</a>.</p>
  453. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-210" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/nomad-bikers-VkreH2PIpOM-unsplash.jpg" alt="coordination" width="640" height="599" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/nomad-bikers-VkreH2PIpOM-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/nomad-bikers-VkreH2PIpOM-unsplash-300x281.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/nomad-bikers-VkreH2PIpOM-unsplash-585x548.jpg 585w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  454. <p>True coordination is having your movements automated so that your mind doesn’t have to be thinking about them. This is what the pilot has to aspire to.</p>
  455. <p>We are clear about it and that is why a part of our <a href="https://www.bikerbuys.com/complete-guide-for-your-first-motorcycle-trip/">pilot training program works on this important quality.</a></p>
  456. <h3>Coordination is not an innate gift</h3>
  457. <p>Think about it for a moment: how many times have you heard someone say “I’m very clumsy” or “I lack coordination” and assume that phrase as a sentence? As if coordination were determined in the genes at birth and it was something immovable. That idea is not true since coordination is a physical quality. Don’t let your mind convince you that you are a mediocre pilot by not having “innate gifts”. Because if you are not training to improve, you still cannot say that you have peaked as a pilot. Coordination is a physical quality that you can train and perfect.</p>
  458. <p>Like any other skill, coordination can be practiced with physical exercises designed so that its adaptations materialize later on your driving. If you let me, I will suggest exercises to improve your coordination on the bike.</p>
  459. <h3>Why good coordination changes everything</h3>
  460. <p>When you are on the motorcycle, your mind works calculating many stimuli at the same time and sending messages to different parts of your body to make the precise movements; One millimeter less or one second more can mean the difference between getting out of step and failing.</p>
  461. <h3>Your mind must be agile on the bike</h3>
  462. <p>Your mind must be prepared to process all the information that comes from the senses. And that information has to be processed very quickly. Your brain receives information about your position in the stirrups, the touch of the gas, the state of the terrain, the damping of the motorcycle … It receives information about the reliefs of the area, the route ahead, the state of the ground to guess the wheel traction… Your bike speaks to you with sound, it tells you how it is responding, how much it is costing, what it needs. With all these stimuli, how can you also think about the coordination of your movements? Your mind must be agile to provide coordination to your movements. It must be prepared to process all the information that comes from the senses and give a response in the form of movements.</p>
  463. <p>Coordination must be in charge of channeling all this information, transforming it into precision movements.</p>
  464. <p>Coordination is your most important quality, because it allows you to do several movements at the same time without thinking about any of them, and to do them perfectly.</p>
  465. <h3>Your new obsession: performing all the movements without stopping to think about them</h3>
  466. <p>Your goal to improve your coordination on the motorcycle is to face what you have in front of you with a clear mind. You should not waste time or concentration thinking about the clutch or the curve. Coordination allows you to be a more decisive pilot.</p>
  467. <p>Automating the movements will allow you to focus on your strategy and adapt it to the conditions of each race.</p>
  468. <p>Of course, practicing with the motorcycle for years will help you in the process of integrating coordination. But to multiply your capacity for automation and leave stagnation, you must train with the purpose of improving this quality.</p>
  469. <p>If you include specific coordination training in your physical preparation routines, you can transfer these improvements to the bike.</p>
  470. <h3>The 8 exercises to improve your coordination</h3>
  471. <p>If you introduce these coordination exercises into your training routine, you will notice improvements in:</p>
  472. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-211" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/sam-moqadam-aNv-cPwkuJ8-unsplash.jpg" alt="exercises to improve your coordination" width="640" height="427" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/sam-moqadam-aNv-cPwkuJ8-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/sam-moqadam-aNv-cPwkuJ8-unsplash-300x200.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/sam-moqadam-aNv-cPwkuJ8-unsplash-585x390.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/sam-moqadam-aNv-cPwkuJ8-unsplash-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  473. <ol>
  474. <li>Your ability to automate movements.</li>
  475. <li>It will increase your concentration.</li>
  476. <li>Full focus on zone strategy.</li>
  477. <li>Greater ease and fluidity.</li>
  478. </ol>
  479. <p><strong>Level 1 – Two movements</strong></p>
  480. <p>The challenge is to coordinate two different movements simultaneously. In this exercise the movement with the rubber is fixed and repetitive, while the other includes the control factor. You must control the boat so that the ball does not escape you.</p>
  481. <p>Another option is to coordinate two equal movements simultaneously, in which you enter the control factor. You can increase the difficulty by making the two balls different so that the bounce is different and you have to calibrate the intensity of the bounce.</p>
  482. <p><strong>Level 2 – Receive the pass</strong></p>
  483. <p>Using an instability platform in which you have to balance, you receive a pass from another partner, having to catch it with the hand that he indicates.</p>
  484. <p><strong>Level 3 – Auto pass</strong></p>
  485. <p>On a platform of instability in equilibrium, you throw a ball against the wall forcing yourself to say the hand (left or right) with which you receive it.</p>
  486. <p><strong>Level 4 – Pass with addition</strong></p>
  487. <p>On the unstable platform in balance you receive the pass from your partner with the hand that he indicates while you add two by two or perform some type of mental game (multiply, say the alphabet, recite a text, sing, etc.).</p>
  488. <p><strong>Level 1 – Odd / Even Straight</strong></p>
  489. <p>Using the coordination ladder, you jump with your feet together to the first square while your partner says an odd or even number. Based on that, the next jump will be to the right (if it is even) or to the left (if it is odd).</p>
  490. <p><strong>Level 2 – Cones adding</strong></p>
  491. <p>By putting colored cones around you, you skip at maximum intensity. While you practice a game of mental skill adding two by two, your partner will tell you the color of the cone that you have to touch with your foot or hand.</p>
  492. <p><strong>Level 3 – Balance with support</strong></p>
  493. <p>On the bike you balance with support on the front wheel to make it easier for you. Your partner will draw colored cones and you will have to say the hand (left or right) and the color of the cone.</p>
  494. <p>Another version is to do it while practicing another type of mental game (add, multiply, alphabet, recite …)</p>
  495. <p><strong>Level 4 – Balance without support</strong></p>
  496. <p>Making balance without support, you will have to stay on the bike. Your partner will be taking out colored cones and you will have to say so.</p>
  497. <p>In the latter case, we found it too difficult to add the hand (left or right) while maintaining balance without support. It is the most pro level!</p>
  498. <p>Put these exercises into practice to improve your coordination and if you have found it useful, support our work, share it on networks to reach many more like you!</p>
  499. <p>Has the article served you? How many of your colleagues might be interested? Share it on your Facebook, twitter or integral and mention the clumsy friend who really needs to train his coordination. Help us improve the physical condition of all off road drivers &amp; fans!</p>
  500. <p> </p>
  501. <p> </p>
  502. <p>     <a href="https://www.bikerbuys.com/tag/coordination/" rel="tag">coordination</a><a href="https://www.bikerbuys.com/tag/exercise/" rel="tag">exercise</a><a href="https://www.bikerbuys.com/tag/improve/" rel="tag">improve</a><a href="https://www.bikerbuys.com/tag/motorcycle/" rel="tag">motorcycle</a> </p>
  503. ]]></content:encoded>
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  505. <slash:comments>0</slash:comments>
  506. </item>
  507. <item>
  508. <title>What Kinds of Supplements Will Help Me Be a Better Cyclist? &#8211; bikerbuys.com</title>
  509. <link>https://www.bikerbuys.com/2021/03/03/what-kinds-of-supplements-will-help-me-be-a-better-cyclist/</link>
  510. <comments>https://www.bikerbuys.com/2021/03/03/what-kinds-of-supplements-will-help-me-be-a-better-cyclist/#respond</comments>
  511. <dc:creator><![CDATA[cqixn]]></dc:creator>
  512. <pubDate>Wed, 03 Mar 2021 00:00:00 +0000</pubDate>
  513. <category><![CDATA[health]]></category>
  514. <guid isPermaLink="false">https://gracious-khorana.45-76-20-142.plesk.page/topic/what-kinds-of-supplements-will-help-me-be-a-better-cyclist/</guid>
  515.  
  516. <description><![CDATA[information on supplements and sports nutrition is not difficult. we created this guide for you. a professional cyclist look like.]]></description>
  517. <content:encoded><![CDATA[
  518. <p class="ez-toc-title">Table of Contents</p>
  519. <p><a class="ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle" style="display: none;"><i class="ez-toc-glyphicon ez-toc-icon-toggle"/></a></p>
  520. <ul class="ez-toc-list ez-toc-list-level-1">
  521. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-1" href="#What_are_Cycling_Supplements" title="What are Cycling Supplements?">What are Cycling Supplements?</a></li>
  522. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-2" href="#What_Supplements_Have_the_Most_Impact_on_My_Performance" title="What Supplements Have the Most Impact on My Performance?">What Supplements Have the Most Impact on My Performance?</a></li>
  523. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-3" href="#What_are_the_Bases_We_Should_Consider_When_Choosing_a_Supplement" title="What are the Bases We Should Consider When Choosing a Supplement?">What are the Bases We Should Consider When Choosing a Supplement?</a></li>
  524. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-4" href="#What_Supplements_Will_Help_I_Give_More_As_A_Cyclist" title="What Supplements Will Help I Give More As A Cyclist?">What Supplements Will Help I Give More As A Cyclist?</a></li>
  525. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-5" href="#Protein" title="Protein">Protein</a></li>
  526. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-6" href="#Electrolytes" title="Electrolytes;">Electrolytes;</a></li>
  527. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-7" href="#Caffeine" title="Caffeine;">Caffeine;</a></li>
  528. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-8" href="#Creatine" title="Creatine">Creatine</a></li>
  529. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-9" href="#Beet_juice" title="Beet juice;">Beet juice;</a></li>
  530. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-10" href="#Diary_of_a_Professional_Broker" title="Diary of a Professional Broker;">Diary of a Professional Broker;</a></li>
  531. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-11" href="#Some_Myths_About_Supplements_Dispelled" title="Some Myths About Supplements, Dispelled.">Some Myths About Supplements, Dispelled.</a></li>
  532. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-12" href="#Other_Important_Considerations" title="Other Important Considerations;">Other Important Considerations;</a></li>
  533. </ul>
  534. <p>Finding information on supplements and sports nutrition is not difficult; what they are, how to use them, what works and what doesn’t, and how you can take advantage of them to improve your performance on the bike. Still, not being as regulated as the drug industry, sports supplements can be surrounded by myths and information from less than ideal sources. To help you understand your options well and distinguish which specific supplement can help you be a better runner, we created this guide for you. We’ll also dispel some of the tales you hear out there, and we’ll give you examples of what the habits of <a href="https://www.bikerbuys.com/different-types-of-bicycle-tires-folding-tires-clincher-tires-tubeless-and-tubular-tires/">a professional cyclist look like</a>.</p>
  535. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-201" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/garry-neesam-XgWBNUsIvOE-unsplash.jpg" alt="Will Help Me Be a Better Cyclist" width="640" height="427" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/garry-neesam-XgWBNUsIvOE-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/garry-neesam-XgWBNUsIvOE-unsplash-300x200.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/garry-neesam-XgWBNUsIvOE-unsplash-585x390.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/garry-neesam-XgWBNUsIvOE-unsplash-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  536. <h3>What are Cycling Supplements?</h3>
  537. <p>As the name suggests, supplements give your diet an extra edge to ensure you get the right amount of nutrients. You can take them in capsules, gels, bars, and whatever method you can think of to ingest this nutritional bomb. They serve to fill the gaps that you could have with your daily diet with respect to vitamins, minerals, protein, carbohydrates and other essential nutrients that you will need to run in optimal condition. A deficiency in any of these areas could result in poor physical fitness and make you more susceptible to disease; And in the case of athletes, it will be even more important to give you a competitive advantage. Not all supplements work the same, and they will have different modes of operation and results<a href="https://www.health.harvard.edu/exercise-and-fitness/5-tips-to-build-muscle-strength"> depending on what you want to strengthen</a>. You can find supplements made for:</p>
  538. <p><strong>.</strong> Improve your performance.</p>
  539. <p><strong>.</strong> Boost your Muscle Gains.</p>
  540. <p><strong>.</strong> Prevent or Reduce Muscle Wasting.</p>
  541. <p><strong>.</strong> Avoid bruising your muscles.</p>
  542. <p><strong>.</strong> Recover Minerals and Salts Lost with Exercise.</p>
  543. <p><strong>.</strong> Help You Recover Faster.</p>
  544. <p><strong>.</strong> Improve your Immune System.</p>
  545. <p><strong>.</strong> Improve your General Health.</p>
  546. <p>Different supplements will have different goals, for example, BCAAs (Branched Chain Amino Acids) help stimulate protein synthesis and reduce the wear and tear of your muscles. On the other hand, Coenzyme Q10 is essential for the energy production of your cells, as well as being a powerful antioxidant that can support you in other aspects such as maintaining proper blood pressure and better cardiovascular health in general.</p>
  547. <h3>What Supplements Have the Most Impact on My Performance?</h3>
  548. <p>The first thing is to have the bases covered, make sure you are consuming a healthy diet, rich in plant nutrients and good quality protein, as well as giving yourself adequate time to rest.</p>
  549. <p>When it comes to boosting your performance, it varies from person to person, however there is evidence that some supplements can give you tangible and lasting results. The best starting point will be protein, make sure to ingest rich sources of it as soon as you finish riding and for the next 12 hours, to maintain your stores of branched chain amino acids and glutamine in the muscles, for optimal recovery. Protein supplements (such as serum or casein) will be your best friends, as they are an easy and effective method of consuming protein. Whey in particular is rich in the specific type of amino acids you need for muscle recovery after exercising.</p>
  550. <p>Consuming carbohydrates before and during training is also essential to keep a source of energy on hand, so having a food bar with you when riding will always be a priority. You can also absorb them from gels or powders, usually combined with electrolytes and designed to be diluted in the water in your caramel. Speaking of electrolytes, for high intensity workouts or for long periods of time (e.g. more than an hour), an electrolyte source will be essential to retain your hydration. Additionally, supplements like caffeine, beets, beta-alanine, BCAAs, and creating have good arguments to support their potential to give you that extra boost during and after your rides. And of course, no one could forget our favorite super food in Colombia, Aguapanela; loaded with vitamin A, B, C, D and E; minerals like iron, phosphorus, calcium, and zinc; carbohydrates and a little protein.</p>
  551. <h3>What are the Bases We Should Consider When Choosing a Supplement?</h3>
  552. <p>Keep in mind that each body will work differently, so what works for you may not work for others. Focus on your needs, supplementing what you consider according to your diet. When looking for a supplement, it is important that you look at the quality of its ingredients and avoid chemicals of dubious origin that could lead to undesirable side effects. We recommend avoiding all types of artificial sweeteners and flavors, and in some particular cases, those that contain added gluten and fructose to prevent gastrointestinal irritations. Any new supplement in your repertoire must pass the litmus test, use it in your workouts. Don’t wait for race day to try a new supplement that you don’t know about and don’t know how it will react to your body.</p>
  553. <h3>What Supplements Will Help I Give More As A Cyclist?</h3>
  554. <p>Keeping your bases well covered is the most crucial aspect of your nutrition and of enhancing your performance, among the supplements that you can use (legally) to take off is:</p>
  555. <h3>Protein</h3>
  556. <p>One of the best known and most used supplements; it promotes the synthesis of protein in your body, the development of muscle tissue and the reduction of wear and tear. There are quite a few types of protein, each with its own composition and mechanism of action.</p>
  557. <p><img decoding="async" loading="lazy" class="alignnone size-large wp-image-204" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/lyfe-fuel-phY30gaxqS8-unsplash.jpg" alt="" width="640" height="360" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/lyfe-fuel-phY30gaxqS8-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/lyfe-fuel-phY30gaxqS8-unsplash-300x169.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/lyfe-fuel-phY30gaxqS8-unsplash-585x329.jpg 585w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  558. <p>Among them, the one with the most supporting evidence is serum protein, or whey (which you will generally see as “Whey Protein” on the packaging). We consider it the best option because its amino acid profile (i.e. the mixture of amino acids that makes it up) is very similar to what the human body needs, all the essential amino acids that your body could ask for will be present in this type of protein. It contains the branched amino acids that we mentioned in addition to glutamine. Which are essential for the recovery and strengthening of your muscles? For this reason, whey is the most recommended option by the nutritionist community as supplements for after training. It also has the benefit of being easy to absorb, and has been shown to stimulate your natural insulin release. To put your body in an “anabolic” state that could help with your regeneration. When choosing a whey product, you’ll also want to review what else was included in the package, and whether or not these extras align with your needs. I mean, do you want to consume extra carbohydrates? Does not have sweeteners right? And condoms; Etc.</p>
  559. <p>With this said the other types of protein are also very beneficial and recommended in your daily diet. Red meat, chicken and fish, nuts, eggs, legumes, etc.; all excellent sources of additional nutrients that are very important to your health, so the richness is in the variety; And for vegans or dairy allergic, rice or pea protein will also be a reliable source for your needs. Just be sure to choose the brown rice option, it comes with more nutrients naturally.</p>
  560. <p><strong>Some of the most common protein supplements are:</strong></p>
  561. <p>Whey Protein: one of the best known supplements, it is one of the two key proteins in milk, the other being casein. Both can be separated, generally curdling and filtering milk, whey is the liquid that is squeezed out of the curd. It is considered a “complete” protein, with all the necessary amino acids to supply you, retain muscles and promote the development of new tissues.</p>
  562. <p><strong>BCAA:</strong> the acronym in English means “Branched-chain amino acids”  All are essential amino acids, since the body cannot produce them on its own, you will need to ingest them, almost always through foods rich in protein such as meat, chicken, fish and eggs. Very similar to whey, BCAAs will help you retain muscle mass, build tissue, and synthesize protein.</p>
  563. <p><strong>HMB:</strong> A substance that you produce naturally, which is responsible for stimulating the production of proteins and inhibiting their breakdown in muscle tissue, which will help you avoid being crushed and recover more quickly.</p>
  564. <p><strong>Beta-Alanine:</strong> Another amino acid, used as a “cushion” to deal with acid build-up in your muscles. Like creatine, it works best for short, high-intensity events by reducing your fatigue and boosting the function of your muscles.</p>
  565. <h3>Electrolytes;</h3>
  566. <p><strong>What are they?</strong> They are an essential component in many of your bodily processes, including: regulation of hydration, regulation of muscle and nerve function, blood pressure, and rebuilding of damaged tissues. The electrolytes that you will surely know are Sodium, Potassium, Calcium and Magnesium. Your electrolyte levels alter with your hydration level, so as you consume more or less water, your electrolyte amount will rise or fall in turn. In addition, when you exercise you will lose electrolytes, creating an imbalance.</p>
  567. <p><strong>What do they do?</strong> They are essential for your overall health; improve your recovery, especially after sweating.</p>
  568. <h3>Caffeine;</h3>
  569. <p><strong>What it is:</strong> It is a very common stimulant and studied in the world of sports (and it happens that our country is recognized for the quality of its coffee) you can find it in many foods in addition to the obvious, such as cocoa and tea, and you can also supplement it. It is a compound that works on several fronts to increase your energy levels and reduce your “perceived exercise” (which means that you can work harder while training, without even feeling it). Doses start on the sides of 100mg.</p>
  570. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-205" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/nathan-dumlao-VylPA_mm7AE-unsplash.jpg" alt="Caffeine." width="640" height="960" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/nathan-dumlao-VylPA_mm7AE-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/nathan-dumlao-VylPA_mm7AE-unsplash-200x300.jpg 200w, https://www.bikerbuys.com/wp-content/uploads/2021/03/nathan-dumlao-VylPA_mm7AE-unsplash-585x878.jpg 585w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  571. <p><strong>That makes?</strong> By binding to specific receptors in your body, caffeine makes you feel more awake, increases your energy reserves, speeds up metabolism and stimulates thermogenesis (“burning fat”), improves your performance in physical activities and gives you an advantage in concentration and endurance.</p>
  572. <h3>Creatine</h3>
  573. <p><strong>What is it?</strong> It is a compound that is preserved in your body, and during moments of effort, it is released to help your cells function. This makes it useful not only to boost your strength, it can also give you brain benefits! With greater reserves of creatine thanks to supplements, you can not only improve your maximum power. But also increase your capacity for high intensity efforts and muscle mass. The micronized versions of creatine have smaller particle dimensions, this helps to dissolve them more easily and in turn, to absorb them better in your body.  dosing almost always involves a loading phase, followed by a maintenance phase.</p>
  574. <p> </p>
  575. <p><strong>That makes?</strong> The proven results of creatine are associated with improved athletic performance thanks to a higher stress bar, and higher number of repetitions in high intensity exercises.</p>
  576. <h3>Beet juice;</h3>
  577. <p><strong>What is it?</strong> We all know what a beet is, but the vast majority of the benefits it has to offer you are not obtained by taking what you buy at the supermarket! If you can find a reliable source of fresh beets, you will have the secret to adding beneficial nitrates to your diet, which promote a higher level of nitric oxide in your body. This oxide is essential for vasodilation (the relaxation of your blood vessels), which translates to a more efficient distribution of blood throughout your body, that is, more oxygen while you ride. You can consume beets in your day to day to enjoy the benefits of this super-food, or just before training for an extra boost.</p>
  578. <p><strong>That makes?</strong> Evidence shows that beet juice can increase your ability to exert yourself and your athletic performance (such as when competing at heights, faster sprint times, and better decision-making in team sports, for time trials).</p>
  579. <h3>Diary of a Professional Broker;</h3>
  580. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-206" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/pablo-ulloa-RCNhqDoeayc-unsplash.jpg" alt="Professional Broker" width="640" height="427" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/pablo-ulloa-RCNhqDoeayc-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/pablo-ulloa-RCNhqDoeayc-unsplash-300x200.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/pablo-ulloa-RCNhqDoeayc-unsplash-585x390.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/pablo-ulloa-RCNhqDoeayc-unsplash-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  581. <p>You wonder how these supplements look on any given day for a professional; more or less this is what a runner consumes in the middle of heavy training season:</p>
  582. <p><strong>Daily:</strong></p>
  583. <p><strong>.</strong> Creatine + HMB, one serving per day (after loading phase)</p>
  584. <p><strong>.</strong> Magnesium UM, one serving a day;</p>
  585. <p><strong>Pre-training:</strong></p>
  586. <p><strong>.</strong> Electrolytic Formula, 45 mins before the event / heavy training;</p>
  587. <p><strong>.</strong> Pre-workout energy, 30 minutes before;</p>
  588. <p><strong>.</strong> Caffeine + D-Ribose energy chews (gummies), 15 minutes before.</p>
  589. <p><strong>During a Session:</strong></p>
  590. <p><strong>.</strong> Electrolyte formula every hour (after the first hour);</p>
  591. <p><strong>. </strong>Energy bar (or Gel) every 1-2 hours (for longer sessions / events);</p>
  592. <p><strong>.</strong> Caffeine + D-Ribose Energy Chews (for longer sessions / events as needed)</p>
  593. <p><strong>Post-Training:</strong></p>
  594. <p><strong>.</strong> Refill and Conditioning immediately after finishing the training / event.</p>
  595. <p><strong>.</strong> Electrolyte formula to sip on during recovery period (to replenish lost electrolytes, fluids and carbohydrates)</p>
  596. <h3>Some Myths About Supplements, Dispelled.</h3>
  597. <p>Is there a supplement that works for everyone? In reality, what works for one may not work for others, so the most important thing is to listen to what your body tells you. Some individuals will prefer a Ketosis diet, while others will perform better using carbohydrates as their main source of energy. Some athletes consume large amounts of caffeine during their workouts to peak performance without side effects, but for others, this could mean stomach damage when consuming more than 30 mg. We are all different, and therefore it is crucial to measure your own needs, and design nutrition / supplement program that fits your body.</p>
  598. <p>Another common myth is that “Supplements are a waste of time, you just end up peeing expensive”, the answer is, and generalizing always ends with half-truths. There is no doubt that the true key to performance is a healthy diet, with a body at its maximum potential, the supplements will be only extras for a high bar in itself. But, there are some situations where this extra support will be the advantage you need, especially when it comes to competitions. A run will put you at greater risk for deficiencies from exerting such absurd amounts of movement and strain on your muscles, and the accelerated loss of nutrients that comes with them. In these situations, the appropriate supplement could minimize the negative effects of this immense pressure that comes as a liability of the trade when running.</p>
  599. <h3>Other Important Considerations;</h3>
  600. <p>Supplements are not regulated by the pharmaceutical industry. With drugs, there are rigorous medical tests between the laboratory and your body to show that a pill will do exactly what it says it will do, and with what side effects. On the other hand, supplements don’t need this kind of scientific rigor to hit the market, so before taking whatever you find, you should consult with a medical professional and find out on your own online.</p>
  601. <p>Timing is everything in the world of supplements, and their potential can often only be realized if you have chronometric precision when consuming them. For example, there is a tiny window of opportunity right after training in which your body is most receptive to supplementation; this window is the target you should be aiming for to replenish protein and carbohydrates as quickly as possible to aid your recovery. . This is the same reason post-workout shakes are so popular; liquid can be absorbed and processed much faster than solid food.</p>
  602. <p>The Ratio, very similar to the time, will be very important for the benefits you could receive from your supplements. More will not always be better, so before you start taking protein or creatine buckets read the recommended dosage and follow it exactly. It will also help you start small and work your way up, to keep track of how your body reacts with each supplement. The same goes for protein drinks after training, more protein will never be the easy answer; in fact, combining the exact ratio of protein with the correct carbohydrate is much more advantageous for your recovery and muscle development.</p>
  603. <p><strong>This article is purely informative and should not be used as a supplemental prescription. What we recommend the most is to go to your trusted doctor to guide you with a correct supplement program according to your needs, and to put a balanced diet as the first priority.</strong></p>
  604. <p> </p>
  605. <p>     <a href="https://www.bikerbuys.com/tag/better/" rel="tag">better</a><a href="https://www.bikerbuys.com/tag/cyclist/" rel="tag">cyclist.</a><a href="https://www.bikerbuys.com/tag/health/" rel="tag">health</a><a href="https://www.bikerbuys.com/tag/supplement/" rel="tag">supplement</a> </p>
  606. ]]></content:encoded>
  607. <wfw:commentRss>https://www.bikerbuys.com/2021/03/03/what-kinds-of-supplements-will-help-me-be-a-better-cyclist/feed/</wfw:commentRss>
  608. <slash:comments>0</slash:comments>
  609. </item>
  610. <item>
  611. <title>Different types of bicycle tires (folding tires, clincher tires, tubeless and tubular tires) &#8211; bikerbuys.com</title>
  612. <link>https://www.bikerbuys.com/2021/03/01/different-types-of-bicycle-tires-folding-tires-clincher-tires-tubeless-and-tubular-tires/</link>
  613. <comments>https://www.bikerbuys.com/2021/03/01/different-types-of-bicycle-tires-folding-tires-clincher-tires-tubeless-and-tubular-tires/#respond</comments>
  614. <dc:creator><![CDATA[cqixn]]></dc:creator>
  615. <pubDate>Mon, 01 Mar 2021 00:00:00 +0000</pubDate>
  616. <category><![CDATA[bike accessories]]></category>
  617. <guid isPermaLink="false">https://gracious-khorana.45-76-20-142.plesk.page/topic/different-types-of-bicycle-tires-folding-tires-clincher-tires-tubeless-and-tubular-tires/</guid>
  618.  
  619. <description><![CDATA[We are happy to explain the different types of tires in this guide, including the respective advantages and disadvantages.]]></description>
  620. <content:encoded><![CDATA[
  621. <p class="ez-toc-title">Table of Contents</p>
  622. <p><a class="ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle" style="display: none;"><i class="ez-toc-glyphicon ez-toc-icon-toggle"/></a></p>
  623. <ul class="ez-toc-list ez-toc-list-level-1">
  624. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-1" href="#Different_types_of_bicycle_tires" title="Different types of bicycle tires">Different types of bicycle tires</a>
  625. <ul class="ez-toc-list-level-4">
  626. <li class="ez-toc-heading-level-4"><a class="ez-toc-link ez-toc-heading-2" href="#Clincher_tires" title="Clincher tires">Clincher tires</a></li>
  627. <li class="ez-toc-page-1 ez-toc-heading-level-4"><a class="ez-toc-link ez-toc-heading-3" href="#Folding_tire" title="Folding tire">Folding tire</a></li>
  628. <li class="ez-toc-page-1 ez-toc-heading-level-4"><a class="ez-toc-link ez-toc-heading-4" href="#Tubular_tires" title="Tubular tires">Tubular tires</a></li>
  629. <li class="ez-toc-page-1 ez-toc-heading-level-4"><a class="ez-toc-link ez-toc-heading-5" href="#Tubeless_tires" title="Tubeless tires">Tubeless tires</a></li>
  630. </ul>
  631. </li>
  632. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-6" href="#Rolling_resistance_vs_puncture_protection" title="Rolling resistance vs. puncture protection">Rolling resistance vs. puncture protection</a></li>
  633. <li class="ez-toc-page-1 ez-toc-heading-level-3"><a class="ez-toc-link ez-toc-heading-7" href="#Summary" title="Summary:">Summary:</a></li>
  634. </ul>
  635. <p>As in our Bike Parts Online Store in the “Tire see,” there is not only one type of tire, but different: clincher, folding, tubular tires and tubeless tires. We are happy to explain the different types of tires in this guide, including the respective advantages and disadvantages.</p>
  636. <h3>Different types of bicycle tires</h3>
  637. <p><img decoding="async" loading="lazy" class="alignnone size-full wp-image-193" src="https://www.bikerbuys.com/wp-content/uploads/2021/03/basel-mahmoud-GFFQN7xV2uk-unsplash.jpg" alt="Different types of bicycle tires" width="640" height="427" srcset="https://www.bikerbuys.com/wp-content/uploads/2021/03/basel-mahmoud-GFFQN7xV2uk-unsplash.jpg 640w, https://www.bikerbuys.com/wp-content/uploads/2021/03/basel-mahmoud-GFFQN7xV2uk-unsplash-300x200.jpg 300w, https://www.bikerbuys.com/wp-content/uploads/2021/03/basel-mahmoud-GFFQN7xV2uk-unsplash-585x390.jpg 585w, https://www.bikerbuys.com/wp-content/uploads/2021/03/basel-mahmoud-GFFQN7xV2uk-unsplash-263x175.jpg 263w" sizes="(max-width: 640px) 100vw, 640px"/></p>
  638. <h4>Clincher tires</h4>
  639. <p>Clincher tires are a classic among tires; it is installed on most rims. At the lower end of the bicycle tire is the stiff wire that gives the clincher its name. The clincher tire is also known internationally as a clincher.</p>
  640. <p>Due to the air pressure in the bicycle tube, this wire is pressed into the rim bed directly under the hook flank to hold the bicycle tire in the rim. The clincher tire can be used for any bike model; whether e-bike, city or trekking bike, racing bike or MTB. The trekking tire and MTB tire have the typical tread pattern that is necessary to always have enough grips on forest floors or in uneven terrain. In contrast, the racing bike tire has rather little profile, so that a low rolling resistance is possible. You can buy clincher tires both with and without puncture protection. The additional Puncture protection on this bicycle tire makes the tire a little heavier; In addition,<a href="https://www.bikerbuys.com/strength-training-for-cyclists/"> the rolling resistance is increased somewhat</a>. However, you get a higher puncture safety for this. So every biker has to weigh for himself what is more important to him. Weight against puncture protection;</p>
  641. <h4>Folding tire</h4>
  642. <p>The so-called folding tire is another type of clincher tire. In the case of folding tires, Kevlar or aramid fibers (fibers made of plastic) were used for tire stabilization instead of wire. Thanks to the flexible plastic fibers, the tire is easier to fold and that’s why it got its name. Due to the lighter materials, you save 50 to 100 g of weight per tire – depending on the size. Bikes in the higher price segment are usually equipped with folding tires.</p>
  643. <h4>Tubular tires</h4>
  644. <p>A tubular tire is created in a different construction: the tube is sewn directly onto the jacket and then completely glued to the special rim. The tubular tire is also internationally Tubular called.</p>
  645. <p>A good plus point with tubular tires is that no stable hook flanks are required; because they are connected directly to the rim. In this way, these wheels can be easily constructed and weight is also saved on the wheel. It is also advantageous that, due to their nature, they do not slip off the rim in the event of a flat tire and you have to continue rolling on the tire casing. In racing cycling, tubular tires have been used for a long time. Even if the rolling resistance and weight of tubular tires <a href="https://digitalcommons.calpoly.edu/cgi/viewcontent.cgi?article=1486&amp;context=theses">can be compared with a modern</a> folding tire, tubular tires are mostly mounted on racing bikes.</p>
  646. <p>A major disadvantage is that you have to have a lot of experience and patience to mount tubular tires on the wheels and also to change tires in the event of a breakdown. The tube is glued to the bicycle rim with a tubular tire adhesive for carbon or aluminum wheels. To do this, you have to pre-stretch the tubular tire on a rim for 24 hours. After the tubular tire has been glued to the rim, the tire must harden for a further 24 hours before you can start your first bike tour. This effort should definitely be taken into account in your decision.</p>
  647. <h4>Tubeless tires</h4>
  648. <p>Tubeless tires do not need tubes, as the tires sit firmly and airtight on the bicycle rim. Probably the greatest advantage of a tubeless tire is its puncture resistance: As the name suggests, there are no tubes here – so no tube can burst. Only a really large crack in the jacket could cause a flat tire. To prevent this from happening, a puncture protection fluid is poured into the tubeless tire. Another advantage is that there is no friction between the bicycle tire and tube (since there is no tube) and the rolling resistance can be reduced. If your new bike does not come with a tubeless tire, but only with a tubeless-ready tire, you can remove the tube and ride the bicycle tire without it.</p>
  649. <p>High-quality mountain bikes now have tubeless tires fitted as standard. More and more bicycles – including others – are being equipped with tubeless-ready bicycle tires.</p>
  650. <p><strong>Expert tip:</strong> Not every rim is tubeless- or tubeless-ready compatible: Special rims are required for this.</p>
  651. <h3>Rolling resistance vs. puncture protection</h3>
  652. <p>As with clincher tires, the folding tire may have an extra puncture protection integrated. This protective layer is either incorporated directly under the tread or between the individual fabric layers of the tire carcass.</p>
  653. <p>The “normal” puncture protection for tires consists of several thin layers of plastic fibers. Here, too, mostly Kevlar / aramid is used. The advantage of this plastic layer between the tube and the tire tread is that this layer is cut and tear-resistant. The biggest disadvantage, however, is the slightly higher weight and the associated higher rolling resistance. With trekking or city bikes, however, this is often accepted, since the weight is not as important here as with MTB or racing bike.</p>
  654. <p>The tire manufacturers Schwalbe and Continental offer another “safe” option for puncture protection with an additional layer between the carcass and the tread. Instead of pure plastic fibers, there is a 5 mm thick layer of elastic rubber. In the event of an accident, short, pointed objects simply get stuck in the puncture protection and cannot reach the hose.</p>
  655. <p><strong> Expert tip:</strong> For a better overview, Schwalbe offers bicycle tires divided into different puncture protection classes. The tires are labeled with numbers from 2 to 7 (7 means the highest puncture protection factor). The Schwalbe tires Marathon Plus, Marathon plus Tour and Marathon Plus MTB fall into this category. Thanks to their thick 5 mm rubber layer, they are in principle considered to be “non-flattened”.</p>
  656. <p>As the 3rd variant of the puncture protection we mention the puncture liquid (colloquially called “sealing milk”). This breakdown liquid is only recommended for hose and tubeless systems. Do not use the sealing milk on clincher or folding tires, these tires are not suitable for this. The exchange or repair of tubular tires is very costly. If you now have a tubular tire or a tubeless tire, the puncture fluid will be drained directly into the bicycle tire in the event of a tire accident. This will seal the hole in the event of a breakdown while driving. Since the sealing milk is based on latex, it hardens after a certain time in the hose. The hose does not have to be replaced until after approx. 7 months at the latest (earlier depending on the manufacturer).</p>
  657. <p>Note that these way small holes can be sealed without any problems. You cannot seal larger cuts or tears in the jacket, for example caused by broken glass, with breakdown milk.</p>
  658. <h3>Summary:</h3>
  659. <p><strong>.</strong> Clincher tires (also called clinchers) can be found on most bicycles</p>
  660. <p><strong>.</strong> Folding tires belong to the clincher family, so the rolling resistance is similar to that of clincher tires. Since flexible Kevlar fibers were used, they can be folded.</p>
  661. <p><strong>.</strong> Tubular tires are mostly found on racing bikes. They increase comfort, puncture protection and also reduce rolling resistance.</p>
  662. <p><strong>. </strong>Tubeless systems have no tubes in the tire. Due to the lack of a hose, they offer higher puncture protection and also lower weight.</p>
  663. <p><strong>. </strong>There are 3 forms of puncture protection available: The simplest variant is a reinforced plastic layer in the jacket. The second option is an extra puncture protection layer made of rubber under the tread. It is also very good to pour a breakdown liquid / sealant directly into the tube or tubeless tire.</p>
  664. <p>     <a href="https://www.bikerbuys.com/tag/clincher-tires/" rel="tag">clincher tires</a><a href="https://www.bikerbuys.com/tag/folding-tires/" rel="tag">folding tires</a><a href="https://www.bikerbuys.com/tag/tubeless/" rel="tag">tubeless</a><a href="https://www.bikerbuys.com/tag/tubular-tires/" rel="tag">tubular tires</a> </p>
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