![[Valid RSS]](images/valid-rss-rogers.png "Valid RSS")
This is a valid RSS feed.
This feed is valid, but interoperability with the widest range of feed readers could be improved by implementing the following recommendations.
<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" > <channel> <title>bmrzkms.info</title> <atom:link href="http://bmrzkms.info/feed" rel="self" type="application/rss+xml" /> <link>https://bmrzkms.info</link> <description></description> <lastBuildDate>Sun, 24 Dec 2023 00:43:18 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.1.3</generator> <item> <title>Pine Furniture Is Making A Comeback</title> <link>https://bmrzkms.info/pine-furniture-is-making-a-comeback,html</link> <comments>https://bmrzkms.info/pine-furniture-is-making-a-comeback,html#comments</comments> <pubDate>Thu, 20 Apr 2023 19:19:38 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[diy furniture]]></category> <category><![CDATA[diy furniture flip]]></category> <category><![CDATA[foureyes furniture]]></category> <category><![CDATA[furniture]]></category> <category><![CDATA[furniture design]]></category> <category><![CDATA[furniture flip]]></category> <category><![CDATA[furniture flipping]]></category> <category><![CDATA[furniture flipping tips]]></category> <category><![CDATA[furniture makeover]]></category> <category><![CDATA[furniture painting]]></category> <category><![CDATA[how to paint furniture]]></category> <category><![CDATA[new furniture]]></category> <category><![CDATA[painted furniture]]></category> <category><![CDATA[secret furniture]]></category> <category><![CDATA[small space furniture]]></category> <category><![CDATA[smart furniture]]></category> <category><![CDATA[space saving furniture]]></category> <guid isPermaLink="false">http://bmrzkms.info/?p=84</guid> <description><![CDATA[Upon getting information about an upcoming school science fair and the need to consider a topic of interest, many students will typically have no idea where to get started. While the science fair is typically a common occurrence in any school at any grade level, there are different types of topics that should be taken [...]]]></description> <content:encoded><![CDATA[<p> Upon getting information about an upcoming school science fair and the need to consider a topic of interest, many students will typically have no idea where to get started. While the science fair is typically a common occurrence in any school at any grade level, there are different types of topics that should be taken a look at depending on the age of the student. After first taking a look at the many different categories of science projects, you will be able to locate a suitable choice of topic to take to the next level.There is a wide variety of categories that fall under the types of science projects that can be chosen for a school science fair. These include biology, chemistry, physics, microbiology, biochemistry, medicine, environmental, mathematics, engineering, and earth science. While you may not have yet learned very much in any of these categories, don’t be afraid to see what each one entails. Taking a good look at your interests will allow you to focus on the right direction to take.Many resources are also available for those who are unsure as to the topic they are wanting to use to create their science projects. If you take a look at the topics that fall under the biology category, you will likely notice that there are topics that deal with plants, animals, and humans. For those who are in 2nd grade or 3rd grade, an interesting topic may be to determine if ants are picky over what type of food they eat. While this topic might not be of interest to an 8th grader, it is certainly something in the biology category that an elementary school student would enjoy.Along with the biology category, a high school student may want to take a look at diffusion and osmosis in animal cells as this would be a more appropriate topic for the grade level. A student in 6th grade would be more advanced than an elementary school student, but not as advanced as a high school student. At this middle school grade level, a topic of how pH levels effect the lifespan of a tadpole may be of interest.Whichever resource is used to locate a topic for science projects, it is always a good idea to consider the grade level of the student prior to making a selection. It is always assumed to be best to have a project at an appropriate level in order to keep the attention of the student and provide a fun and enjoyable learning experience. </p><div class="mads-block"></div>]]></content:encoded> <wfw:commentRss>https://bmrzkms.info/pine-furniture-is-making-a-comeback,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Career Opportunities in Animation and Multimedia</title> <link>https://bmrzkms.info/career-opportunities-in-animation-and-multimedia,html</link> <comments>https://bmrzkms.info/career-opportunities-in-animation-and-multimedia,html#comments</comments> <pubDate>Sun, 09 Apr 2023 18:32:12 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Graphics and Multimedia]]></category> <guid isPermaLink="false">http://bmrzkms.info/?p=82</guid> <description><![CDATA[In recent days, it is not unusual to see Indian children chatting about mythological stories of Indian culture like Ramayana, Mahabharata and the legendary characters such as Lord Hanuman, Lord Ganesha, Lord Krishna and many more. This re-introduction to the Indian culture can be attributed to the enthralling animated movies that have summarized the good [...]]]></description> <content:encoded><![CDATA[<p> In recent days, it is not unusual to see Indian children chatting about mythological stories of Indian culture like Ramayana, Mahabharata and the legendary characters such as Lord Hanuman, Lord Ganesha, Lord Krishna and many more. This re-introduction to the Indian culture can be attributed to the enthralling animated movies that have summarized the good old Indian epics for our young generation. And who could forget the ever so famous characters Tom & Jerry, Mowgli, Stuart Little, Popeye, and many more that were brought to life by animation. In this world of animation, inert images are brought to life through diverse tools and techniques.Animation finds its place in the filming industry and in television but there are several other areas that animation plays a large part in. The biggest scope for animation comes from the gaming industry. –<br />Animation hit upon its place in the film and television industry, however there are quite a lot of other areas that animation plays a vital role in. The leading scope for animation comes from the gaming industry. The archetypal roles for people hunting animation as a profession in computers, depending upon their skills, consist of digital film animator, visual artists, graphics designer, senior animator, web artist or web designer.The essential prerequisites for animation as a career, despite knowing the essentials in computer education, engage an unusual skill and startling versatility in drawing. A person who takes pleasure in drawing and computers can simply make a winning career out of computer animation. Associate degree in Animation normally takes about two years, and most individuals can start working straight away after graduation.Those animators who acquire a higher level of education are typically the ones who are proposed the superior positions as they come available. Salary can vary from employer-to-employer, but many animators are able to set their own working hours and prices for the work they do, if they decide to freelance. Career as an animator will be more than rewarding for a person who is full of creativity and it offers a real sense of fulfillment when you see how much others valued your work. </p>]]></content:encoded> <wfw:commentRss>https://bmrzkms.info/career-opportunities-in-animation-and-multimedia,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Lenovo IdeaPad Y500 – An Awesome Notebook With Intel Core I7 Processors, NVIDIA Graphics, and More</title> <link>https://bmrzkms.info/lenovo-ideapad-y500-an-awesome-notebook-with-intel-core-i7-processors-nvidia-graphics-and-more,html</link> <comments>https://bmrzkms.info/lenovo-ideapad-y500-an-awesome-notebook-with-intel-core-i7-processors-nvidia-graphics-and-more,html#comments</comments> <pubDate>Sun, 09 Apr 2023 15:24:48 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Graphics and Multimedia]]></category> <guid isPermaLink="false">http://bmrzkms.info/?p=80</guid> <description><![CDATA[If you are interested in a good laptop that can handle high-performance multimedia and graphics, then look no further than the Lenovo IdeaPad Y500. This laptop offers processing power and graphics that can handle intensive applications. It’s an average sized model with a 15.6-inch display. You can use it as a desktop replacement or a [...]]]></description> <content:encoded><![CDATA[<p> If you are interested in a good laptop that can handle high-performance multimedia and graphics, then look no further than the Lenovo IdeaPad Y500. This laptop offers processing power and graphics that can handle intensive applications. It’s an average sized model with a 15.6-inch display. You can use it as a desktop replacement or a mobile companion. The battery life is approximately three hours.It’s easy to type on the keyboard, thanks to the backlit chiclet keys. Each key features a curve at its lower edge. This makes typing feel smooth and comfortable. The keyboard also features a separate number pad and unique distribution of the FN functions. The touchpad also has an intelligent design. It’s optimized for windows 8 and features easy tap, zoom, rotate, and scroll functions.One of the things you will notice about this notebook is its durable build. Whether open or closed, this notebook is nice and sturdy. The finish is design to repel fingerprints and smudges. The workmanship, overall, is excellent.This laptop comes with a 3rd generation i7 Intel Core processor. This type of processing power is equivalent to that of desktops. You can count on the processor to be powerful enough to handle all of your needs, no matter how demanding the tasks are.As for the memory, the IdeaPad Y500 can handle anywhere from 8 GB to 16 GB. You can choose how much RAM you need when you customize your order. Having plenty of memory is important with laptops. Basically, the higher the amount of memory you have, the faster the system will run. Applications will load more quickly and games won’t lag as much.Speaking of games, you can go with a NVIDIA GeForce video card (2 GB). This video card will be able to handle 3D graphics. You can put all of your favorite games on high settings. With an ordinary laptop, you would have to compromise on the game settings in order to run everything. This isn’t the case with the Lenovo IdeaPad Y500.Since this model has a 1 TB hard drive (5400 rpm), you’ll be able to store all of the files, documents, songs, movies, etc… you want. If you would like a solid state drive, all you have to do is add the 16 GB SSD model to your order.When it comes down to it, the Lenovo IdeaPad Y500 is a must-have laptop that you can use for any purpose you want: school, entertainment, communication, work, or general computer tasks. Since it can handle multi-tasking easily, you can use it for multiple purposes if you want. It also offers flexibility, since there are so many configuration options for you to choose from. </p>]]></content:encoded> <wfw:commentRss>https://bmrzkms.info/lenovo-ideapad-y500-an-awesome-notebook-with-intel-core-i7-processors-nvidia-graphics-and-more,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>How a Simple Home Improvement Guide Can Change Homes for the Better</title> <link>https://bmrzkms.info/how-a-simple-home-improvement-guide-can-change-homes-for-the-better,html</link> <comments>https://bmrzkms.info/how-a-simple-home-improvement-guide-can-change-homes-for-the-better,html#comments</comments> <pubDate>Fri, 07 Apr 2023 20:09:17 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Home Improvement]]></category> <guid isPermaLink="false">http://bmrzkms.info/?p=78</guid> <description><![CDATA[Little changes in life can mean so many things. The same applies in home remodeling; such little changes can give your home a new and improved look. It can also enhance the living environment inside it. A simple home improvement guide can do great things for better living.An effective home improvement guide must tackle important [...]]]></description> <content:encoded><![CDATA[<p> Little changes in life can mean so many things. The same applies in home remodeling; such little changes can give your home a new and improved look. It can also enhance the living environment inside it. A simple home improvement guide can do great things for better living.An effective home improvement guide must tackle important issues on building projects that alters and improve existing homes. These projects can be improvements to various areas like lawns, outdoor structures, gardens, kitchens, bathrooms, bedrooms, attics, and so many more. Some examples of home improvement issues are the following:1. Budget – These days, budgets will always come first, and will heavily influence the planning and other decision-making processes. Most of the time, we all need to come up with an economically sound budget before we can proceed with our home improvement activities. A home improvement guide will tell you to take your time and jot down each and everything that you will need for this undertaking, especially with the materials needed. Once written down, you can shop around and compare prices. Choose those that present you an opportunity to play with your budget.2. Design and Planning – Now that you already have your budget, you can now start planning how your ideas and designs will be implemented, considering that everything revolves around your set budget. Venturing away from this can cost you more, and this will prove impractical along the way. If you want to get the best of the designs and the planning you pour through it, you can start by reflecting it on your mood. This will give you a sense of direction that will always lead to satisfaction.3. Comfort – It can never be successful if comfort is not part of the plan. We renovate or remodel our homes simply because we want more comfort in it. Comfort can be defined by so many things; like upgrading the homes’ heating, ventilations, and air-conditioning systems. A modified plumbing and electrical systems is also very important. Such systems are the workhorses inside homes that when functioning well, can do so many things to support other areas. Waterproofing basements can make it a livable extension inside the house.4. Maintenance and repair – You may have fancy and well-planned home improvement designs, but all these are for nothing if your precious home will be plagued with pesky maintenance problems or unfinished repairs. A real home improvement is one that includes maintenance projects for the complete package. Such projects can include replacement of roof tear-offs, concrete and masonry repairs surrounding the foundations or chimneys.An effective guide must also encourage creating additional living space inside your home. Marginal areas can be effectively transformed into livable spaces. The basement is a very good example. If you are really serious about home remodeling, you can turn this dusty and unused room into a recreational area for the family, complete with home theaters and other entertainment systems, or as guestrooms. Whatever you reasons for home improvement are, remember that little changes always bring so many good things inside the house. </p>]]></content:encoded> <wfw:commentRss>https://bmrzkms.info/how-a-simple-home-improvement-guide-can-change-homes-for-the-better,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Home Interior Design</title> <link>https://bmrzkms.info/home-interior-design,html</link> <comments>https://bmrzkms.info/home-interior-design,html#comments</comments> <pubDate>Thu, 06 Apr 2023 15:18:01 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[home]]></category> <category><![CDATA[Building]]></category> <category><![CDATA[Buying]]></category> <category><![CDATA[Commercial]]></category> <category><![CDATA[Commercial Property]]></category> <category><![CDATA[Construction]]></category> <category><![CDATA[Home]]></category> <category><![CDATA[Home Staging]]></category> <category><![CDATA[Homes]]></category> <category><![CDATA[Investing]]></category> <category><![CDATA[Marketing]]></category> <category><![CDATA[Property Management]]></category> <category><![CDATA[Real Estate]]></category> <guid isPermaLink="false">http://bmrzkms.info/?p=76</guid> <description><![CDATA[We all have a dream space that we would wish to relax in, one that can speak for itself, and can speak for us as well. On the other hand, getting involved with home interior design may seem like an intimidating task to a number of people. The idea is merely to set your creativity [...]]]></description> <content:encoded><![CDATA[<p> We all have a dream space that we would wish to relax in, one that can speak for itself, and can speak for us as well. On the other hand, getting involved with home interior design may seem like an intimidating task to a number of people. The idea is merely to set your creativity free and permit all the intellectual blocks to melt away so that you can come up with a plan which you are most at ease with. Whether you are seeking for plain old relaxation, or out to create a bold statement, permit your space to bring out your attitude by planning its layout in a related manner.The first thing you need to do is to measure your space and graph out the basic plan of the space on a graphing paper, supposing each graphing square is equivalent to a foot. Include all the openings in the space such as the windows and doors, and note down the measurements beside every opening and wall on the diagram. Make sure that the diagram which you have made is orderly. Make a lot of copies of your blank layout. You can also try to design a space online with the various home interior design websites available these days for this function.While deciding your home interior design space layout, consider all the fixtures you wish to put in it. Nightstands and beds are fundamental to a master bedroom. You can also place a TV with a closet at a viewing range from your bed. A love seat could perhaps be accommodated in the space. It all relies on your personal necessities. If it is a teen’s space, perhaps one nightstand and a single bed would be fundamental. And, a computer desk may be needed. If the teen plays an instrument such as the piano, you may require space to include it. If the teen is a keen reader, a fixture to store all his books may require some space in the room. The important thing to remember is to first make way for the basic necessities. List down these necessities before you begin putting the fixtures in the plan.Measure all the items which you want to put in the space. Then, begin putting the fixtures in various positions in the blank layout. This is why you need a lot of copies of your blank layout, in order for you to make various placement alternatives which can help you settle on one that is most preferable for you. On the other hand, when you make a home interior design layout, you have to bear in mind the following:* Leave at least 30″ surrounding any fixture item for clear passageway.<br />* Do not put any fixture item too near to any doorway because this may block the opening and passage of the door.<br />* Make sure that there is enough lighting in each part of the space. There must not be any dark and dim corners anywhere. </p>]]></content:encoded> <wfw:commentRss>https://bmrzkms.info/home-interior-design,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>A Health and Fitness Holiday – Your Ticket to a New You!</title> <link>https://bmrzkms.info/a-health-and-fitness-holiday-your-ticket-to-a-new-you,html</link> <comments>https://bmrzkms.info/a-health-and-fitness-holiday-your-ticket-to-a-new-you,html#comments</comments> <pubDate>Thu, 06 Apr 2023 14:09:02 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Health]]></category> <category><![CDATA[Acne]]></category> <category><![CDATA[Anti Aging]]></category> <category><![CDATA[Beauty]]></category> <category><![CDATA[Cosmetic Surgery]]></category> <category><![CDATA[Diabetes]]></category> <category><![CDATA[Drug Abuse]]></category> <category><![CDATA[Health and Fitness]]></category> <category><![CDATA[Massage]]></category> <category><![CDATA[meditation]]></category> <category><![CDATA[Nutrition]]></category> <category><![CDATA[Personal Training]]></category> <category><![CDATA[Popular Diets]]></category> <category><![CDATA[Skin Care]]></category> <category><![CDATA[Spa and Wellness]]></category> <category><![CDATA[Speech Pathology]]></category> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[Yoga]]></category> <guid isPermaLink="false">http://bmrzkms.info/?p=74</guid> <description><![CDATA[It can be argued that the in the World today many people are searching for help with weight loss, fitness and improving energy levels. Busy lives, unhealthy temptations, lack of regular exercise, lack of sun and lethargy can all sabotage our efforts to be healthy.It can be hard to make healthy eating choices when we [...]]]></description> <content:encoded><![CDATA[<p> It can be argued that the in the World today many people are searching for help with weight loss, fitness and improving energy levels. Busy lives, unhealthy temptations, lack of regular exercise, lack of sun and lethargy can all sabotage our efforts to be healthy.It can be hard to make healthy eating choices when we are bombarded with television commercials advertising unhealthy foods. In our home we call these foods ‘naughty’. In our supermarkets cakes, sweets, crisps and an array of unhealthy foods adorn the shelves. We are offered two for one deals and half price on many items so we end up filling our baskets with foods that offer no nutritional value and can in fact harm our health in the long term.When our energies are low we reach for a quick fix like a bar of chocolate, a cup of coffee or a packet of crisps. But these highs are short lived as the artificial high comes crashing down and we reach for the next pick me up again. In the long term these foods can make us put on weight and can even lead to diseases like diabetes.All these high sugar and salt foods are annihilating out taste buds. So it becomes increasingly hard for us to eat the apple instead of the cake. It is much harder to exercise when we haven’t got any energy so eating the wrong foods can also sabotage our fitness efforts. It is important to try and break this destructive cycle.So what can we do?It would probably help if we were taken away from the environment we live in and be transported to somewhere super healthy. This way we would be free from our daily stresses that cause us to make bad food choices and not to exercise. This super health haven could hopefully inspire and motivate us to make better health choices. Which we could then bring home with us and the knowledge we have gained would be put to good use.So do these types of healthy havens exist?There are health and fitness holidays, detox spas and centres, fitness boot camps and fitness retreats. These types of places will offer diet and weight loss advice and fitness activities. Here you will be surrounded by like minded people and it will be much easier to stick to a healthy eating a plan and exercise schedule. After one of these holidays you would expect to lose weight, feel fitter and come away feeling refreshed and renewed. The knowledge gained can be taken home so you can continue with your new healthy lifestyle. Visiting one of these places could be the kick start that you need and away of you starting a new healthy lifestyle. These types of health and fitness holidays and detox resorts are all over the World.During your research look for a company that has good testimonials and a good web site. Look at the photos do they look like real people? Check out their Facebook page and check that the holiday is current and they are uploading up to date information about their holiday. You can also see if they have a You Tube channel so you can see what type of activities they get up to. Also make sure that their fitness team are experienced and qualified. Do some investigative work on Google to see what is an offer.To your good health and happiness. </p>]]></content:encoded> <wfw:commentRss>https://bmrzkms.info/a-health-and-fitness-holiday-your-ticket-to-a-new-you,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>What is Internet Marketing? Define Internet Marketing</title> <link>https://bmrzkms.info/what-is-internet-marketing-define-internet-marketing,html</link> <comments>https://bmrzkms.info/what-is-internet-marketing-define-internet-marketing,html#comments</comments> <pubDate>Thu, 06 Apr 2023 13:13:46 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[internet marketing]]></category> <guid isPermaLink="false">http://bmrzkms.info/?p=72</guid> <description><![CDATA[What is Internet Marketing? In broad terms Internet Marketing refers to promotion of commerce or business through the Internet medium. It is the way in which products or services are promoted and sold over the Internet. Internet marketing, also called web marketing, online-marketing and even “i” or “e” -Marketing uses the Internet to deliver all [...]]]></description> <content:encoded><![CDATA[<p> What is Internet Marketing? In broad terms Internet Marketing refers to promotion of commerce or business through the Internet medium. It is the way in which products or services are promoted and sold over the Internet. Internet marketing, also called web marketing, online-marketing and even “i” or “e” -Marketing uses the Internet to deliver all types of media to a global and even local market. The relatively low cost to disseminate information to a global audience makes it very unique compared to marketing of the past.The interactive nature of the Internet has forced the evolution of its marketing strategies to include specialist skills to deal with the instant response and eliciting responses now present with this unique medium. A device must be included in your Internet marketing system to accommodate this instant response.The term is also inclusive of the post-sale relationship between a business and its customers because it encompasses digital customer data management and electronic customer relations. It is widely used in the business world today and referred to as ECRM – Electronic Customer Relationship Management. This makes the scope larger as it refers to the on-going relationship supported by the Internet, e-mail, and wireless media.Internet marketing ties together the technical and creative aspects of the Internet including design, branding, promotion and advertising, as well as sales. Here are three main objectives to help define Internet Marketing:(1) Deliver a company’s message or presence in a marketplace. Branding its culture, mission and value as well as educating or detailing its products or service via the computer screen.(2) Collect data research not limited by demographics, individual preferences or past requirements of both existing customers and (different groups, classes, stereotypes, etc.) as potential new customers.(3) The actual selling, collection of fees, tracking of distribution and follow up of goods, services, or advertising space over the Internet.The way in which one reaches out via the Internet to its prospective client is through different strategies. The more popular Marketing Strategies utilized by Internet Marketers are Social, Content and Paid marketing approaches. Each has their own attributes as well as limitations or short-comings.There are several Business Model terms associated with Internet Marketing.E-COMMERCE (electronic-commerce) refers to business over the Internet. Web sites such as Amazon.com and eBay are all e-commerce sites. The two major forms of e-commerce are Business-to-Consumer (B2C) and Business-to-Business (B2B). So, while the neighborhood baker doesn’t sell his cupcakes on the Internet, he utilizes the benefits of the Internet to search and find the supplier with the best price for flour.LEAD-BASED WEBSITES are organizations or groups of websites that create value by capturing prospective clients or sales leads from the Internet to be utilized by or sold to a third party.AFFILIATE MARKETING is a process in which a product or service is promoted by many people or entities that receive a percentage of the profits when the product is purchased. The Affiliate did not develop or produce it themselves. The owner or producer of the product has authority over whom and how their product is sold and customarily provides the “affiliate” with marketing materials; i.e. Website links, capture pages, and banner ads that have encoded tracking – the device used to ensure the affiliate gets credit for the sale.LOCAL INTERNET MARKETING is the process used by a company with a “local customer base” that traditionally sells by warm market referrals, signage, location visibility, and utilizing the Internet to find and cultivate relationships with potential customers to later interact with offline.BLACK HAT MARKETING is a form of Internet marketing or search engine optimization (SEO) commonly referring to the practice of using unethical techniques or employing deceptive, abusive, or less than truthful methods to make your search rankings go up to drive more traffic to your website.The birth and growth of Internet marketing has also made a mark on the “personal worlds” of many individuals. With Internet Marketing offering individuals infinite ways to promote and market themselves, products, services and opportunities, the world of home-based-business has exploded.Initially for the person that desires to capitalize on this medium for their own person commerce, Internet Marketing can be confusing or even overwhelming for most. Each method seems to have its own language to decipher and obstacle to overcome. A system or platform to manage all of these strategies can be very useful if it includes support training. It’s best to only choose 1 or 2 initial strategies to focus on at one time. The best strategy for one person may not be the best strategy for you. Most important is that you discover the strategy that you like most and are comfortable performing. If you enjoy the process you will be certain to be better at it. And the better you are at it, the more likely you’ll become consistent with its implementation. You will find that the strategy you choose is much less important than your ability to do it consistently in order to achieve results.I agree it can seem overwhelming at times, but actually the process can be quite simple if you focus on just one strategy at a time. There are unlimited training courses, Internet tools, websites and programs to help you be more effective and efficient in each category or strategy you choose. Having someone to help guide you through the process, pointing out which tools and programs offer the most help, not only will save your sanity, but also can save you hundreds of hours and thousands of dollars in the process. </p>]]></content:encoded> <wfw:commentRss>https://bmrzkms.info/what-is-internet-marketing-define-internet-marketing,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Art Therapy Wellness Solution</title> <link>https://bmrzkms.info/art-therapy-wellness-solution,html</link> <comments>https://bmrzkms.info/art-therapy-wellness-solution,html#comments</comments> <pubDate>Wed, 05 Apr 2023 07:08:45 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Animation]]></category> <category><![CDATA[Arts and Entertainment]]></category> <category><![CDATA[Body Piercings]]></category> <category><![CDATA[Casino Gambling]]></category> <category><![CDATA[FictionTattoos]]></category> <category><![CDATA[Film Editing]]></category> <category><![CDATA[Movies TV]]></category> <category><![CDATA[Music]]></category> <category><![CDATA[Music Industry]]></category> <category><![CDATA[Music Instruction]]></category> <category><![CDATA[Painting]]></category> <category><![CDATA[Performing Arts]]></category> <category><![CDATA[Photography]]></category> <category><![CDATA[Visual Graphic Arts]]></category> <guid isPermaLink="false">http://bmrzkms.info/?p=70</guid> <description><![CDATA[WHAT IS ART THERAPY?Art therapy, as defined by the American Art Therapy Association, is the therapeutic use of making art, within a professional relationship, by people who have experienced illness, trauma or challenges that have caused varying degrees of dysfunction within their lives. Art therapy is helpful for people who seek personal development through creating [...]]]></description> <content:encoded><![CDATA[<p> WHAT IS ART THERAPY?Art therapy, as defined by the American Art Therapy Association, is the therapeutic use of making art, within a professional relationship, by people who have experienced illness, trauma or challenges that have caused varying degrees of dysfunction within their lives. Art therapy is helpful for people who seek personal development through creating art and reflecting on their artwork and the process of making art. Through art therapy an increased awareness of self is developed. The self that emerges through the creation of art in art therapy is enhanced and stabilized, enabling one to cope with challenges, stresses and trauma. The learning process is enriched through creating art and enjoyment of art making increases self awareness, cognitive abilities and defines the life-affirming pleasures of making art.The American Art Therapy Association promotes established standards for art therapy education, ethics and practice. Volunteer committees composed of members and other experts in the field actively work on governmental affairs at the national and state level, clinical issues and professional development. The Association’s dedication to continuing education and research is demonstrated through its annual national conference, publications, its distance learning capacity which is in development and national awards recognizing excellence in the field of art therapy.HOW ART THERAPY DEVELOPEDThroughout history, Visual expression has been used for the purposes of healing, but art therapy did not emerge as a distinct profession until the 1940s. Early in the 20th century, psychiatrists became increasingly interested in the artwork their patients with mental illness created. And educators were discovering that children’s art expressions reflected developmental, emotional, and cognitive growth. The work of many contemporary artists of that time used both primitive and child-like styles to express psychological perspectives and dispositions (Dubuffet, Picasso, Miro and Braque, for example.)By the mid-century, hospitals, clinics, and rehabilitation centers increasingly began to include art therapy programs along with the more traditional verbal therapy techniques, recognizing that the process of creating art enhanced recovery, health, and wellness. As a result, the profession of art therapy grew into an effective and important method of communication, assessment, and treatment of children and adults in a variety of settings. Today, the profession of art therapy has gained importance in healthcare facilities throughout the United States and within psychiatry, psychology, counseling, education, and the arts.WHAT DOES AN ART THERAPIST DO?Art therapists, as defined by the American Art Therapy Association, are masters level professionals who hold a degree in art therapy or a related field. Educational requirements include: theories of art therapy, counseling, and psychotherapy; ethics and standards of practice; assessment and evaluation; individual, group, and family techniques; human and creative development; multicultural issues; research methods; and practicum experiences in clinical, community, and/or other settings. Art therapists are skilled in the application of a variety of art modalities (drawing, painting, sculpture, and other media) for assessment and treatment.Art therapists are professionals trained in both art and therapy. They are knowledgeable about human development, psychological theories, clinical practice, spiritual, multicultural and artistic traditions, and the healing potential of art. They use art in treatment, assessment and research, and provide consultations to allied professionals. Art therapists work with people of all ages: individuals, couples, families, groups and communities. They provide services, individually and as part of clinical teams, in settings that include mental health, rehabilitation, medical and forensic institutions; community outreach programs; wellness centers; schools; nursing homes; corporate structures; open studios and independent practices.An art therapist requires a license to practice art therapy. Art therapy licensing differs from state to state.WHO BENEFITS FROM ART THERAPY?Art therapy addresses a part of the brain that is often functional when other parts are dysfunctional or not functioning well.Many can benefit from art therapy, including hospitalized children, teens, adults and the elderly. In addition, art therapy benefits the mentally ill. In many cases, those with depressions, fear and anxiety caused by trauma or developmental challenges have difficulty expressing their deep feeling. Creating art often allows them to begin to become released from their own dysfunctions.The elderly, and particularly Alzheimer’s patients, suffering from varying degrees of memory loss, time and space dysfunction do to aging can respond to drawing, painting and sculpting and begin to take control and regain some of these lost capabilities.Studies have shown that art therapy sessions with the elderly have encouraged memory and brain function–creative movement has reduced the risks of falls and accidents and encourages balance and movement. The Museum of Modern Art in New York has a program called “Meet and MOMA.” On Tuesdays, when the Museum is usually closed, group of Alzheimer’s patients and their caregivers tour the galleries. The stimulation of seeing and discussing artwork enriches their lives and stimulates them mentally. Since the establishment of this program, many patients have exhibited marked improvement in memory, cognitive awareness and self expression.Art therapy helps prisoners address their angers, fears, and resentments. Through creating, they begin to see themselves and realize what motivated them to commit a crime. And art making gives many a chance to develop a skill that can enrich, not only their lives, but the lives of others.Art and the creative process brings balance, self-esteem and enjoyment to anyone who is challenged by mental or physical disabilities. Through the creative process, deep-seated feelings emerge in an gentle, nurturing atmosphere. People are enabled to meet their worst fears, anxieties and challenges by doing artwork that expresses that challenge. When it is identified, view and discussed, often the overwhelming proportion is diminished. In a group, the participants realize that others have fears and problems also, just like them. Eating disorders can be addressed and in some cases, cured by creativity because the underlying cause of the disorder is often hidden and emerges through the art work.HOW ART THERAPY WORKSArt therapy, active in a professional setting, creates a sense of self, that which is often lost in the elderly, Alzheimer’s patients or those with mental illness. Sensory stimulation through art making fills in where there is a deficit of sense of self and sensory stimulation. This is proven through the use of any and all uses of art materials and skills, including painting, drawing, water color, collage or sculpture.For example, collage creates a sense of putting things back together and connectedness. Creating a collage deals with the juxtaposition of identifiable images that resonate in the individuals’ experience and can bridge the communication gap between the anxiety or fear a person feels and the outside world. Making art externalizes and through discussion with an art therapist who can interpret what the art work says relative to the patient’s behavior and challenges, the patient can begin to identify that which impedes their thinking and balanced growth.As evidenced by the Meet At MOMA Program, Alzheimer’s affects that part of the brain that makes memories. The parietal lobe is stimulated by art. When a patient looks at a painting, the painting encourages a dialogue with the viewer. Questions and interpretations of the visual response develop. Those that cannot remember their name or the names of their loved ones, can often, talk about what they see in a painting and be clear about their own interpretations of the painting. Often memories are stimulated as well, and things forgotten come into the dialogue.When those in art therapy are given paints, pencils, clay, or collage materials, a here and now, active stimulation begins. Through work with the hands, imagination is stimulated and, it has recently been discovered that the imagination will be there when the rest of the brain is dysfunctional through a progressive disease such as Alzheimer’s.There is an important need to get thoughts and feelings out in some way, especially in teens, adults and the elderly. It has been evidenced that very young children who have not yet learned how to express themselves verbally, will grab a crayon and begin drawing naturally. Older persons are challenged because they are at a loss to express themselves, but can find balance and enrichment in painting or drawing.Art therapy demonstrates that creativity is a deep core need in all of us and that making a painting will help one remember, recall the past that had been forgotten.There is another value to art therapy, as well. Institutionalized people, those in prisons, nursing homes and hospitals often feel they are just a number or a file. Art therapy gives them back their individuality. These people are given back a sense of control over their lives that they had to give up for going into an institutionalized environment.And in a hospital setting, especially for people with a cancer diagnosis–it is often very difficult to talk about it. Art gives them an opportunity to express the way they feel, come into control and alignment with their feelings and give them, through the art therapist, a perspective on their life.ART THERAPY ON A GLOBAL SCALEIn Saudi Arabia, a psychological and religious counseling program for militants has been developed incorporating art therapy for imprisoned Jihadists. This successful rehabilitation program came into operation today as the result of the Saudi’s commitment to lessening the production of home grown Jihadists.The International Medical Corp provides clinical support for people on the front lines of disaster and uses art therapy to rehabilitate victims of war, famine, political upheaval, and natural disasters.The National Geographic Society has supplied cameras to people in Uganda to take pictures of their lives and work through the pain and loss they have experienced through war. Ultimately, what we are discovering is that no one is safe from the anxieties, challenges and fearful factors of every day life. And, as we begin to realize that physical health and mental health often are integrated and dependent on each other, the role of the art therapist becomes more and more important in addressing our well being the development and maintenance of our total well being. </p>]]></content:encoded> <wfw:commentRss>https://bmrzkms.info/art-therapy-wellness-solution,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>There Are Two Kinds of People in the US – Those Who View Health As Static and Those Who Don’t</title> <link>https://bmrzkms.info/there-are-two-kinds-of-people-in-the-us-those-who-view-health-as-static-and-those-who-dont,html</link> <comments>https://bmrzkms.info/there-are-two-kinds-of-people-in-the-us-those-who-view-health-as-static-and-those-who-dont,html#comments</comments> <pubDate>Tue, 04 Apr 2023 20:54:31 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Acne]]></category> <category><![CDATA[Anti Aging]]></category> <category><![CDATA[Beauty]]></category> <category><![CDATA[Cosmetic Surgery]]></category> <category><![CDATA[Diabetes]]></category> <category><![CDATA[Drug Abuse]]></category> <category><![CDATA[Health and Fitness]]></category> <category><![CDATA[Massage]]></category> <category><![CDATA[meditation]]></category> <category><![CDATA[Nutrition]]></category> <category><![CDATA[Personal Training]]></category> <category><![CDATA[Popular Diets]]></category> <category><![CDATA[Skin Care]]></category> <category><![CDATA[Spa and Wellness]]></category> <category><![CDATA[Speech Pathology]]></category> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[Yoga]]></category> <guid isPermaLink="false">http://bmrzkms.info/?p=68</guid> <description><![CDATA[Introduction: We’re Not #1I believe Americans need a new way of thinking about health. Look where our current perspectives on the subject have gotten us – we are last among the world’s 17 most industrialized nations in all the key indicators of health. It’s hard to believe but true: we’re last in life expectancy; we [...]]]></description> <content:encoded><![CDATA[<p> Introduction: We’re Not #1I believe Americans need a new way of thinking about health. Look where our current perspectives on the subject have gotten us – we are last among the world’s 17 most industrialized nations in all the key indicators of health. It’s hard to believe but true: we’re last in life expectancy; we have the highest rates of obesity, infant mortality, low birth weights, heart disease, diabetes, chronic lung disease, homicide rates, teen pregnancy and sexually transmitted diseases.The lead author of the Institute of Medicine, NIH sponsored study that revealed this situation remarked that “Americans get sicker, die sooner and sustain more injuries than people in all other high-income countries.” (That’s a quote from the report.) Then he added this coup de grace: “We were stunned by the propensity of findings all on the negative side – the scope of the disadvantage covers all ages, from babies to seniors, both sexes, all classes of society. If we fail to act, life spans will continue to shorten and children will face greater rates of illness than those in other nations.”Two Ways to Think of HealthI believe Americans are overly passive about their health. Good health can only be attained and maintained by conscious deeds. These deeds require planning and disciple. Examples include exercising regularly and vigorously, dining in ways that nourish the body without causing problems and otherwise behaving in positive, active ways.The level of health you will enjoy is clearly affected by your lifestyle choices. Your health status depends to a great extent on whether you invest in your well being or not. If you make little or no such investments, your health will depend on chance, genetics, the aging process and the timeliness of the quality of medical care you receive.If, on the other hand, you do invest, if you seek, protect and defend an advanced state of well being, the nature of the health status you will have will be dramatically different – and better.Therefore, we need to distinguish these two kinds of health situations – one passive, one active.The Institute of Health report that places America last reflects that segment of America that is passive. If the quite small segment of the American population that practices active health were separated, if their health data were compiled and compared, I’m sure we would be #1.For these and related reasons, I propose we view health in two different ways – by making a distinction between static health – which is how most view and approach their health, and earned health. The latter is what you get when you invest wisely in your own well being.It’s a way of life I call REAL wellness.Health As Currently PerceivedThe WHO definition of health is unrealistic (nobody, not even the most devout wellite, enjoys “complete physical, mental and social well-being,” at least not every day). Most think of health in far less exalted ways. Most think they are well if they are not sick. This is pathetic. It equates with not needing immediate medical attention. For the vast majority, this is a “good enough” view of health. Thinking that way is a self-fulfilling prophesy. It means that not healthy is the best you can hope for. This is the static definition of health and it must be reformed and at least accompanied by another, comparison perspective for those Americans willing to do their part. That would be earned health.I think we need ideas about health that remind people of a key fact, namely, that a passive situation is not as effective, desirable, protective or rewarding as a dynamic earned state of health. We should all be aware that static health, the default setting you get for just existing and doing nothing special to enhance health, can and must be reinforced and boosted.Employing a term like earned health might remind people that health can be much more than non-illness. The term earned health can signal the availability of a richer level of well being. It can remind everyone that health at its best is more than a static condition. Health is a dynamic state; it gets better with effort, worse if ignored.Earned health represents a higher health standard. Earned health is more ambitious and more consistent with a REAL wellness mindset and lifestyle than the current norm of health as non-sickness.The Static/Earned Health ContinuumThis continuum is another way of expressing Dr. John Travis’ original, simple line drawing model of health along a continuum, with “premature death” on the far left side of his continuum) and an ever-changing dynamic of “high level wellness” at the other, right side extreme. The “0″ in the middle represents a neutral point, which could be simple non-sickness.The Static/Earned Health Continuum-10 ______________ 0 ______________ +10Earned health is what happens from the neutral point to the +10 indicator. Everyone moves along an imaginary continuum of this kind every day, because health is dynamic, under constant change. By living wisely with the right behaviors, we fuel a state of health that is better than if we allow health status to be determined by the passage of time (i.e., the aging process, chance, medical interventions, circumstances and events.This continuum is a simple way of depicting the basic fact that earned health evolves largely due to our own efforts to improve and protect our well being; static health, on the other side is affected by what happens to you.By the way, Dr. Travis made regular expansions to his original model. You can view the latest edition and read more the continuum here. A related construct that will interest wellness enthusiasts is Dr. Travis Wellness Energy System.Earned health is not determined or advanced by medical interventions. Static health, that is, health along the continuum from the center to the left of the of the continuum, is so influenced.The Path to REAL WellnessTo become healthier in an earned sense, it’s up to us to act so as to move along the right side of the continuum.The failure to appreciate the different nature of health, earned from static, partly accounts for why America can have so much medical care and yet not enjoy the best quality of health status. After all, modern medicine is a wonderful thing but there are two problems: people expect too much of it and too little of themselves.Understanding the difference between static and earned health might encourage people to be less passive – to realize the need for and value of REAL wellness lifestyles.A Fable Here is a fable to express the limits of medicine to boost health status versus the power of our own behaviors.Imagine a country where everyone owns high powered luxury cars – they cost next to nothing and are easily replaced. In this mythical country, everyone gets unlimited free medical care of the highest quality, plus all the medications they need plus there are highly skilled trauma teams set up at every intersection. The thing is, the people in this mythical country can do whatever they like – there are no laws governing auto safety. Everyone drives way over the speed limits, nobody wears seat belts, there are no air bags and no stop signs, traffic signals or rules of the road. One more thing – brakes haven’t been invented yet.Interpretation of the FableThe greatest advances in the mythical society would not follow from introducing more doctors, hospitals, drugs or trauma teams. Changes in customs and driver behaviors would, on the other hand, go a long way to promote a healthier society.Changes in lifestyles are also the key to better health outcomes in the real world, our country in particular. We have a great health care system – now we need sensible people making wise lifestyle choices that make life not just healthier but more rewarding, more fulfilling and more attractive. We need to help people understand that health is not only a static phenomenon: Earned health offers so much more.The philosopher Epicurus (c. 341-270 BCE) offered this bit of wisdom long ago: “It is impossible to live pleasurably without living prudently, honorably, and justly; or to live prudently, honorably, and justly, without living pleasurably.”We all want to live pleasurably. Let’s recognize and act on the other qualities that enable us to earn active positive health. Let’s embrace REAL wellness lifestyles. </p>]]></content:encoded> <wfw:commentRss>https://bmrzkms.info/there-are-two-kinds-of-people-in-the-us-those-who-view-health-as-static-and-those-who-dont,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>What Should A Small Business Consider When Awarding A Painting Contract?</title> <link>https://bmrzkms.info/what-should-a-small-business-consider-when-awarding-a-painting-contract,html</link> <comments>https://bmrzkms.info/what-should-a-small-business-consider-when-awarding-a-painting-contract,html#comments</comments> <pubDate>Tue, 04 Apr 2023 18:14:02 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Advertising]]></category> <category><![CDATA[Branding]]></category> <category><![CDATA[Business]]></category> <category><![CDATA[Business Travel]]></category> <category><![CDATA[Careers Employment]]></category> <category><![CDATA[Consulting]]></category> <category><![CDATA[Furnishings and Supplies]]></category> <category><![CDATA[Industrial Mechanical]]></category> <category><![CDATA[International Business]]></category> <category><![CDATA[Interviews]]></category> <category><![CDATA[management]]></category> <category><![CDATA[Marketing]]></category> <category><![CDATA[Networking]]></category> <category><![CDATA[Sales Management]]></category> <category><![CDATA[Sales Training]]></category> <category><![CDATA[security]]></category> <category><![CDATA[Small Business]]></category> <guid isPermaLink="false">http://bmrzkms.info/?p=66</guid> <description><![CDATA[If you are a small business, in either the manufacturing or service industries, it is doubtful that you have your own maintenance person or team permanently working for you. Whenever you require repairs carrying out to roofs, guttering or roadways, you’ll engage a professional company to carry out the remedial works for you. And, unless [...]]]></description> <content:encoded><![CDATA[<p> If you are a small business, in either the manufacturing or service industries, it is doubtful that you have your own maintenance person or team permanently working for you. Whenever you require repairs carrying out to roofs, guttering or roadways, you’ll engage a professional company to carry out the remedial works for you. And, unless you decide to ask your secretary to pick up a paintbrush, maintenance will also include the painting of your building’s exterior.If you do not go about obtaining a contractor to carry out your painting work in a professional way then you may end up paying over the odds. In addition, you could end up with a substandard job which does little to protect your building assets and will need doing again before you had intended. This article explains how to go about finding and employing the right contractor.It is a good idea to talk to some of the other small businesses near your own, to determine how they deal with painting contracts. Are there any painting contractors they could recommend, which you could consider putting on your short list?The exterior painting process of any building can be divided into two major elements; surface preparation and painting.After talking to your business neighbours, you need to determine in detail what you want painting. Draw up a list of the numbers and sizes of all the doors, windows and barge boards etc., and if appropriate, the area of walls to be painted. Whilst you are doing this, it is essential that you examine the condition of each and every element to be painted to determine whether or not they require any repair works prior to being painted. This could include eroded brickwork or rendering and rotten timber. You should consider at this stage if it would be more cost effective or beneficial to replace rather than repair entire windows and/or doors if their condition is either poor or beyond repair. You could consider either new timber replacements or perhaps the installation of UPVC windows and/or doors may be considered as a longer term, cost beneficial solution. You need to be extra careful with your specification if your buildings are listed or in a conservation area. Whatever your decisions, they should be clearly specified so that the eventual contractor is fully aware of what you require from them and there are no grounds for future contractor claims, either during the works or afterwards.Once any repairs have been clearly determined and specified, then it is important to write down in detail how you want the existing sound and repaired surfaces treated prior to painting. This may include washing or pressure hosing for walls and the sanding down of both bare and painted timber with the appropriate grade of glass paper. You should state that your inspection and approval of all the surfaces to be painted will be carried out prior to painting.The next thing you have to do is specify the painting element. Before any painting is permitted, all the surfaces to be painted must be dust free and all bare wood surfaces must be initially treated with a knotting liquid which prevents the future leaching of resin from existing knots. The first application of paint should be with a primer to all bare wood and metal surfaces. The specification for its use and application will be found in the paint manufacturer’s data documentation, either in a brochure or on the web. The subsequent coats of undercoat and surface finish should be clearly specified including surface preparation between coats, the number of coats of each type and the colour and matt or gloss properties of the final layer. The specification for each coat can be obtained from either paint manufacturers’ brochures or their web site. A clause should also be included reminding the contractor to take note of the prevailing weather conditions during each element of the painting procedures.It is important that the contractor is regularly inspected and any problems or variations to the contract are clearly written down at the time when they are verbally given. This gives the contractor new, clear instructions and enables them to provide you with estimates of any additional costs within an acceptable time limit. A guarantee period should be stated for the works and written into the contract.It is important that you obtain quotations from at least three different painting contractors and that your list remains confidential until after the closing date to prevent any collusion between contractors. This will also assist you in obtaining a competitively priced tender. It’s a good idea to ask tenderers to provide you with the names and location of works they have previously completed. This means that you can check their work and ask previous clients if they were satisfied with the standard of work, particularly with reference to Health and Safety and the use of ladders and scaffolding.You could, of course, employ an architect or building management company to prepare all the above paperwork and site supervision for you, but this can be expensive and could add to the total cost of the work. So, have a go yourself. You will not only save money but you will be proud of what you have accomplished. </p>]]></content:encoded> <wfw:commentRss>https://bmrzkms.info/what-should-a-small-business-consider-when-awarding-a-painting-contract,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel></rss> If you would like to create a banner that links to this page (i.e. this validation result), do the following:
Download the "valid RSS" banner.
Upload the image to your own server. (This step is important. Please do not link directly to the image on this server.)
Add this HTML to your page (change the image src attribute if necessary):
If you would like to create a text link instead, here is the URL you can use:
http://www.feedvalidator.org/check.cgi?url=https%3A//bmrzkms.info/feed
