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  22. <title>I May Run A Small Business, But I Sure Am In A Heavy-Weight Brawl</title>
  23. <link>https://fnwbvms.info/i-may-run-a-small-business-but-i-sure-am-in-a-heavy-weight-brawl,html</link>
  24. <comments>https://fnwbvms.info/i-may-run-a-small-business-but-i-sure-am-in-a-heavy-weight-brawl,html#comments</comments>
  25. <pubDate>Tue, 18 Apr 2023 12:38:47 +0000</pubDate>
  26. <dc:creator>admin</dc:creator>
  27. <category><![CDATA[Uncategorized]]></category>
  28. <category><![CDATA[Business]]></category>
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  50. <guid isPermaLink="false">http://fnwbvms.info/?p=73</guid>
  51. <description><![CDATA[You&#8217;ve heard the saying &#8220;its not the size of the Dog in the fight&#8230;&#8221;. Well, believe it or not, your business venture is a Heavy-Weight Bout. Just today, I received a Certified Letter from the company that hosts the software for my Title Insurance company. The letter explained that: due to the current mortgage crisis, [...]]]></description>
  52. <content:encoded><![CDATA[<p> You&#8217;ve heard the saying &#8220;its not the size of the Dog in the fight&#8230;&#8221;. Well, believe it or not, your business venture is a Heavy-Weight Bout. Just today, I received a Certified Letter from the company that hosts the software for my Title Insurance company. The letter explained that: due to the current mortgage crisis, they were going out of business and I need to find new software. I also got an email from a business site where I advertise, stating that: one of my top &#8220;pay per click&#8221; keywords was not relevant to my ad and they were rejecting it. These may seem like minor annoyances, and they are. But add that to the million and one issues that I have to troubleshoot today, and for a second I contemplated rescheduling all my appointments and setting the phone to Do Not Disturb.As a rule, I try not to let my mercury rise too much. Deep down, I just want everybody to get along and things to go smoothly. In business however, I&#8217;ve learned the hard way that there is always someone that wants to take my spot. There is always someone hungrier, meaner, with more drive, with more training, with less to lose. In business, I&#8217;ve had to learn to fight. Not that I have ever backed down from a fight, but in business, I&#8217;ve learned that issues come at me from unexpected sources at a moments notice and I refuse to be caught with my guard down&#8230; again.In business, I&#8217;ve learned to come out swinging when I am being attacked. I&#8217;ve learned to fight back former business partners who have wronged me and then badmouthed me all over town. I&#8217;ve learned to fight back unreasonable clients who want everything for next to nothing. I&#8217;ve learned to fight back employees with horrendous attitudes and entitlement issues. I&#8217;ve learned to fight back investors with unreasonable expectations and foul mouth. And the biggest monster I&#8217;ve had to fight back is the one inside of me who is dying to stop holding the world by a string and go surfing. It seems like every situation has to be managed, every potential monster needs its hand held.So why do I tell you all this? why do I paint this picture? it is to let you know that you are not alone. It is to let you know that the reward is in the fight itself. Every bruise and bump along the way is a medal of honor. It is a badge of courage. It is to let you know that no matter how bad things seem to get, working for yourself sure beats working for the man. </p>
  53. <div class="mads-block"></div>]]></content:encoded>
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  56. </item>
  57. <item>
  58. <title>Pharmacy Technician Degrees And Certification For Better Career Prospect With Lucrative Salary</title>
  59. <link>https://fnwbvms.info/pharmacy-technician-degrees-and-certification-for-better-career-prospect-with-lucrative-salary,html</link>
  60. <comments>https://fnwbvms.info/pharmacy-technician-degrees-and-certification-for-better-career-prospect-with-lucrative-salary,html#comments</comments>
  61. <pubDate>Mon, 17 Apr 2023 21:12:51 +0000</pubDate>
  62. <dc:creator>admin</dc:creator>
  63. <category><![CDATA[Uncategorized]]></category>
  64. <category><![CDATA[Women's Health]]></category>
  65.  
  66. <guid isPermaLink="false">http://fnwbvms.info/?p=67</guid>
  67. <description><![CDATA[You may be planning to make your career in Pharmacy field by becoming a Pharmacy Technician. But, are you aware of the various Degrees and Certification that can be availed by completing different types of training programs. But, before we continue with the technician degree and certification, let us find out, who pharmacy working personnel [...]]]></description>
  68. <content:encoded><![CDATA[<p> You may be planning to make your career in Pharmacy field by becoming a Pharmacy Technician. But, are you aware of the various Degrees and Certification that can be availed by completing different types of training programs. But, before we continue with the technician degree and certification, let us find out, who pharmacy working personnel are and, how degrees are helpful in their pharmacy career perusal.Pharmacy TechniciansPharmacy professionals are these working individuals, who aid a licensed pharmacist in running his medication store, by helping him in prescription preparation, offer safe and quality customer care and services, provide medications to patients, perform administrative duties, inform them about various effects of the drugs, look after cash counter, bottle labeling, arrange and pack drugs, and perform multiple common pharmacy works.A technician works in different types of pharmacy settings, such as drug store, retail pharmacies, chain pharmacies, hospital pharmacies, super market medication store and so on. He/she is also well versed with state and federal pharmacy law, rules and regulations, which are essential for safe and effective customer and patient services.DegreesThough, it is not necessary to pursue any formal academic course for working in a Pharmacy but, availing the proper education, training and certification highly brighten their job prospects and provide them opportunities to earn higher salary. The advancement in medical science and technology, and discovery of numerous new life saving drugs have also prompted Pharmacy owners to employ professionalized, knowledgeable and skillful technicians.There are many community colleges, schools, trade schools and online training programs, which offers various degrees to a Pharmacy Technician.Different types of Pharmacy Degrees can be summed up as follows:Certificates<br />
  69. These certificates offer training programs, which train an individual for a retail or clinical environment, by providing basic and fundamental skills necessary to perform the job functions in these settings. These Certificate programs can be completed in less than a year. Only, high school diploma is pre-requisite for entering this program.Diplomas<br />
  70. These diploma programs are prepared to supplement the prior accrued knowledge, with skill based education. Many students holding associate degrees in medical assisting or similar degrees and planning to enter pharmacy field, opt for this program. The duration of the course is around one year and this course also prepares a student for his/her Certification program.Associate&#8217;s degrees<br />
  71. This program provides more detailed knowledge and skills as compared to certificate and diploma course. Associate degree program offers broad training on medical field, together with focused training in pharmacy practice. The student is also offered outside externship for practical hand-on job experience, which makes a student familiar with exact pharmacy working conditions and makes him ready, when he/she join any pharmacy for working.By availing these degrees, a Technician can highly brightens his job prospects with better salaries and can also avail Pharmacy Technician Certification by passing PTCB test. </p>
  72. ]]></content:encoded>
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  74. <slash:comments>0</slash:comments>
  75. </item>
  76. <item>
  77. <title>The Importance Of Telecommunications Consultants</title>
  78. <link>https://fnwbvms.info/the-importance-of-telecommunications-consultants,html</link>
  79. <comments>https://fnwbvms.info/the-importance-of-telecommunications-consultants,html#comments</comments>
  80. <pubDate>Sat, 01 Apr 2023 18:05:54 +0000</pubDate>
  81. <dc:creator>admin</dc:creator>
  82. <category><![CDATA[Uncategorized]]></category>
  83. <category><![CDATA[Telecommunications]]></category>
  84.  
  85. <guid isPermaLink="false">http://fnwbvms.info/?p=65</guid>
  86. <description><![CDATA[Telecommunications consultants are particularly vital to a company. They give expert advice on matters to do with telecommunication devices in the company. Such a professional advises companies on the best devices for their telecommunication needs.The machines used in the field of information technology change very quickly. Companies need to keep abreast with the latest trends. [...]]]></description>
  87. <content:encoded><![CDATA[<p> Telecommunications consultants are particularly vital to a company. They give expert advice on matters to do with telecommunication devices in the company. Such a professional advises companies on the best devices for their telecommunication needs.The machines used in the field of information technology change very quickly. Companies need to keep abreast with the latest trends. Consulting in this field of work can be very lucrative.There is no single company today that does not employ the use of computers, fax machines, and even telephones. This means that there is a large client base for consultants. It is possible to work for different companies at the same time. An individual does not have to be a full time employee of a company in order to provide consulting services. This line of work gives the individual a great level of flexibility. He or she just needs to know how to manage their time when working for more than one company at a time.Providing such consultancy services require a loyal clientele. The fact that one does not work for a particular company means that they are not on the payroll of any of them. The company can easily get other professionals to offer the same service. In order to have a loyal client base, the individual has to put more effort. He or she must be very efficient in their work. Satisfying the customer every time they give a job is the only way of ensuring that clients remain loyal.A loyal customer will more often than not recommend the consultant to other potential customers. This simply means translates to more money for the professional. In order to avoid the uncertainties of working as an individual, one can choose to work for a consulting firm.Most companies prefer to outsource for consultancy services from consulting firms as opposed to individuals. This is because there is a greater assurance that they will get value for their money from such firms. Choosing to work for such a firm increases the chances of getting consultancy jobs. It also gives one the assurance of having a paycheck to look forward to at the end of the month or week.It is however important for an individual to affiliate him or herself with a reputable consulting firm. There are firms that are notorious for the provision of substandard consultancy services. Working for such a firm is committing career suicide. One is better off working by themselves. Professionals who opt to work on their own need to consider the location where they intend to ply their trade.Telecommunications consultants need to be located in areas where technological advancement is high. It is pointless to choose to work in a remote village where the level of technological advancement is very low. If there are no people using the telecommunications devices, there are no people to provide the consultancy services to. One must know where the trade will flourish and where it will not. Overall, it is a great way of earning a living especially for technology enthusiasts. </p>
  88. ]]></content:encoded>
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  90. <slash:comments>0</slash:comments>
  91. </item>
  92. <item>
  93. <title>What Is the Best Patent Strategy?</title>
  94. <link>https://fnwbvms.info/what-is-the-best-patent-strategy,html</link>
  95. <comments>https://fnwbvms.info/what-is-the-best-patent-strategy,html#comments</comments>
  96. <pubDate>Sat, 01 Apr 2023 07:04:10 +0000</pubDate>
  97. <dc:creator>admin</dc:creator>
  98. <category><![CDATA[Uncategorized]]></category>
  99. <category><![CDATA[Patents]]></category>
  100.  
  101. <guid isPermaLink="false">http://fnwbvms.info/?p=63</guid>
  102. <description><![CDATA[If you have an invention and wish to obtain protection, what should your strategy be? The easy answer might be to obtain as many good patents as possible, in any and all countries where your invention might be of commercial value. But in reality the scope of protection sought must be balanced against the cost [...]]]></description>
  103. <content:encoded><![CDATA[<p> If you have an invention and wish to obtain protection, what should your strategy be? The easy answer might be to obtain as many good patents as possible, in any and all countries where your invention might be of commercial value. But in reality the scope of protection sought must be balanced against the cost of obtaining it, taking into account the level of profit which can be expected from the invention. From the individual inventor to the multinational company, everybody is seeking good value for money.As you might have expected, there is no single best way to go about protecting your inventions. Your patent attorney should understand your commercial goals and provide individual advice. However, there are some pieces of advice which are applicable to the vast majority of patent applicants and it is useful to understand the options which the patent system makes available to you.Choose where to file your first applicationMany people are understandably keen to obtain worldwide protection, but making a UK national application first makes sense for a lot of British clients, since the official fees are far cheaper. An international (PCT) application can be made after one year, at which point the UK search report will have provided a valuable indication as to patentability &#8211; see below.Timing your first applicationTo design and manufacture an actual product which realises your invention, you will of course need to reveal the details to others. Disclosing your invention before filing a patent application can ultimately lead to your application being refused, or your patent being found invalid. However, this does not necessarily mean that you should rush to file.Bear in mind that you can disclose your invention prior to filing if you ensure that the people you are speaking to are under a duty of confidence.After filing your application you have only one year in which to make applications in most foreign countries. If you need investment to make these possible then the clock is ticking, so before you file you would be wise to ensure that you can make the best use of the next twelve months. Plan as much as possible who you will approach and what you will say to them. Filing a patent application and then wondering how to sell your idea is wasting valuable time!Do your research, and let the patent office do research for youSome brilliant inventions, for whatever reason, never realise commercial success. So just because you have never seen anything like your invention available to buy in shops, that doesn&#8217;t necessarily mean that nobody has had the idea before. Inventors can be surprised and disappointed when a patent examiner finds a previous patent application disclosing the same invention.Although it should be said that hitherto unknown prior art completely anticipating an invention is in our experience fairly rare, and there is usually something left to patent, it is always best to go into the application process having obtained the best possible information about what has gone before.Patent searching does not have to be expensive. The &#8216;Espacenet&#8217; service provided by the European Patent Office allows you to search one of the most comprehensive patent databases in the world and is free-of-charge. It is also worth considering a commercial search.Whether or not you commission a commercial search before filing, we always recommend requesting a patent office search when filing your UK application. The official search must be completed in due course anyway, and there is little point in delaying the request considering the low cost involved. A search report will typically be drawn up within around four months of your request, and provides an invaluable early indication as to the likely outcome of your application. Without a search report it is very difficult to make a sensible decision as to whether international applications, which must be made within one year of filing, are going to be worth the money.For similar reasons, it is also worth considering requesting a combined search and examination. An examination report goes into more detail than a search report, providing you with further useful information. However, the advantages of this option must be balanced against the considerations discussed below.Don&#8217;t rush unless you need toThe UK Intellectual Property Office offers a certain amount of flexibility in terms of the timing of your application. Many of our clients are initially keen to get a granted patent as quickly as possible, and applications can usually be accelerated if this is useful to you. However, if you are suffering no immediate problems with infringement and there is no other commercial reason for accelerating, then slowing the application down as much as possible can help cashflow without compromising on the eventual quality of your patent. Examination can be requested up to two years from filing.Keeping your options openYour new product probably has a certain number of features which are already well-know. A radical new concept car, after all, is still likely to have a certain number of wheels, and those wheels are likely to be round. Anything which is new though is potentially patentable, and your product may have a number of features which are not found in the prior art. Which of those features should be protected by patents? Ideally, all of them. Your most valuable products should be protected by a &#8220;thicket&#8221; of overlapping patents to stop determined infringers from working around the scope of a single patent. But how do you know which are your most valuable products? Often this will not be clear when first filing an application.Divisional applications provide for the possibility of eventually obtaining multiple patents from a single filing. A divisional application can be made at any time whilst the &#8220;parent&#8221; application is still pending, that is, the parent has not been refused, withdrawn or granted. Subject matter is &#8220;divided out&#8221; of the parent application to form a separate application.However, no new subject matter may be added when filing a divisional application. US readers take note &#8211; there is no equivalent to a US &#8220;continuation in part&#8221; in the UK or Europe. It is therefore vital that your product is described in minute detail on first filing, so that you may keep your options open and file divisional applications for any and all features of your product which are novel and inventive.ConclusionThe patent system offers many options to the applicant. There is no single best strategy, although some advice is near universal &#8211; a patent attorney should never usually recommend delaying the request for an official patent search.A patent attorney should do their best to help their clients understand the patent application process. Clients can get the best out of their patent attorneys by similarly ensuring that their business aims are understood. The application process can go quiet for fairly long periods, but you shouldn&#8217;t wait for your attorney to contact you if your application has taken on a new urgency, or your invention has changed direction. </p>
  104. ]]></content:encoded>
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  106. <slash:comments>0</slash:comments>
  107. </item>
  108. <item>
  109. <title>Retail Operations &#8211; Effective Branch Manager Support and Guidance</title>
  110. <link>https://fnwbvms.info/retail-operations-effective-branch-manager-support-and-guidance,html</link>
  111. <comments>https://fnwbvms.info/retail-operations-effective-branch-manager-support-and-guidance,html#comments</comments>
  112. <pubDate>Fri, 31 Mar 2023 21:00:10 +0000</pubDate>
  113. <dc:creator>admin</dc:creator>
  114. <category><![CDATA[Uncategorized]]></category>
  115. <category><![CDATA[Management]]></category>
  116.  
  117. <guid isPermaLink="false">http://fnwbvms.info/?p=61</guid>
  118. <description><![CDATA[Performance and behaviour management is by far the most difficult aspect of any manager&#8217;s job and the reluctance to &#8216;grasp the nettle&#8217; when performance or behaviour issues emerge is certainly a concern in many organisations. But at the end of the day that is what managers are paid to do and not doing so will [...]]]></description>
  119. <content:encoded><![CDATA[<p> Performance and behaviour management is by far the most difficult aspect of any manager&#8217;s job and the reluctance to &#8216;grasp the nettle&#8217; when performance or behaviour issues emerge is certainly a concern in many organisations. But at the end of the day that is what managers are paid to do and not doing so will certainly affect service, team morale, sales and ultimately the bottom line.Why does this reluctance exist, why do so many mangers back away from confrontation? The problems and challenges that need to be overcome are many and the common reasons and &#8216;excuses&#8217; for not doing so are as follows:It is Risky &#8211; There is a worry in the back of the manager&#8217;s mind that discussions could turn into heated arguments and that they may open themselves up for harassment or bullying accusations. There is also a concern that team moral and motivation may be damaged by tackling an under-performer and that the team may even turn against the manager.It is Complicated and Difficult- Performance and behaviour management is not straight forward, it is very seldom clear cut or black and white. It is &#8216;grey area&#8217; stuff and often involves opinions, perceptions and subjectivity. As managers feel they cannot quantify and then justify their concerns clearly enough they do not attempt to do so.It is Hard Work and Time Consuming &#8211; Many managers feel they do not have the time to sort out under-performers and that it is low on the priority list.  &#8220;It is not worth the hassle&#8221; is a common comment to be heard.Denial &#8211; Many managers are either blind to the fact that a person is under-performing or behaving unacceptably or they do not see it is a serious enough issue to address. There are even managers who believe that it is not their job to tackle performance and behaviour issues and that some day, someone will come along and do it for them.Many of the aforementioned points tend to be excuses rather than reasons but there are a number of more important points that need to be taken into consideration:Lack of Training &#8211; No new manager has any previous experience of performance and behaviour issues when they move into a manager role for the first time. New managers often inherit performance or behaviour issues from the previous manager and yet are not given relevant training for tackling these issues from the onset. Giving managers basic employment law training and the company procedures to read is not the &#8216;practical&#8217; training they need and is certainly insufficient on its own. All managers need a thorough grounding in the use of the performance management tools and practice in their use. Job specs, probationary periods, reviews, counselling sessions, appraisals and the disciplinary procedures are all useful performance and behaviour tools when used correctly and at the right time. Yet this vital training is not made on someone&#8217;s appointment, often it is made later in their careers when much damage has been done.Courage and Confidence &#8211; Doing something risky, difficult and complicated requires both courage and confidence. Unfortunately many branch managers lack both. Even if managers are given the knowledge and skill to tackle performance or behaviour issues, they will not do so without these essential qualities.The problems and challenges are undoubtedly great and many may see the issue as un-resolvable however there is someone available to branch managers who can help them overcome many of the problems and challenges and that someone is their boss the Area Manager.Guidance, Coaching and Support<br />
  120. The area manger is the only person who can guide, coach and support branch managers in the addressing of performance or behaviour issues. They can un-complicate the issues and help managers build a strong case for presenting to an employee. The area manager can also help the manager minimise the risk of harassment or bullying claims by ensuring the correct procedures are being used and that the managers say the right things in the correct way.More importantly a good area manager will &#8216;encourage&#8217; and give the manager much needed confidence. The area manager is the only one who can do this but unfortunately in many instances this is not happening and by not doing so area managers are unconsciously (or consciously) influencing a reluctance to tackle performance or behaviour issues within their branches.Why is this happening?Asking for support and guidance &#8211; Many branch managers are certainly reluctant to approach their area manager when they experience performance or behaviour issues within the team. If the matter falls into the gross misconduct category then managers will contact the area manager (and HR function) in the first instance. But for &#8216;grey area&#8217; performance or behaviour matters they tend to keep the issues to themselves.<br />
  121. The reasons for this are as follows:Many branch managers feel:* The area manager may see it as a trivial matter and not important enough to bring to their attention.* That seeking advice and guidance will be seen in a negative way by the area manager.* The area manager will go into fault finding mode rather than helping find solutions.* The area manager may start questioning the branch manager&#8217;s ability to do the job.Many managers have in the past gone to their area mangers for advice and support on team performance issues but received such a negative, unhelpful reply that many were put off from ever doing so again, even when they changed to a different area manager.There is also a feeling that area managers themselves do not know what to do either.  &#8220;Bring me solutions not problems&#8221; is a common comment heard by branch managers when they have taken a &#8216;people&#8217; issue to their area manager.Offering support and guidanceIt is a fact that very few area managers actively encourage branch managers to talk about their &#8216;people&#8217; issues or are prepared to probe below the surface to identify possible performance or behaviour problems that may be affecting the business. There are many examples where area managers have placed managers in &#8216;problem&#8217; branches without preparing them for the issues they will face or helped or supported them once they have taken up the position. Basically they throw them to the wolves and then leave them to get on with it.Another common issue is when the assistant manager of the branch is turned down for the manager position. Very few area managers are competent in explaining why an individual was not appointed and give excuses rather than valid reasons. This results in the new manager having to experience considerable hostility and resentment from not only their deputy but from many of the team also.Why do many area managers not offer support or guidance or dig below the surface looking for performance issues? There are a number of reasons for this.Unconscious CompetenceThere is a saying that &#8220;Good Management will result in good people staying and not-so-good people either improving or leaving. Where as Bad Management will result in good people leaving and not-so-good people staying and possibly getting even worse&#8221;.During their time as branch managers, many area managers did not experience risky, difficult or complicated people issues. If they did, they often resolved them unconsciously. They just acted as good managers should, which resulted in the issues being resolved quickly. Ask any manager who is competent in performance or behaviour management &#8220;how do you do it or what do you do?&#8221; and you will probably receive a shrug of the shoulders and a comment like &#8220;I don&#8217;t know specifically, I just do it&#8221; (Unconscious Competence)Unconscious competence is not acceptable at area management level as a key requirement of the job is to coach and train branch managers in performance management. Area managers can only fulfil this critical function if they know exactly what is to be done and how to do it. (Conscious competence)Conscious IncompetenceUnfortunately there are area managers in existence who &#8216;know&#8217; they are not personally competent in dealing with performance and behaviour issues and will go to great lengths not to expose this weakness to others.  (Conscious incompetence) These area managers tend to encourage branch managers to not make waves, maintaining the status quo and to tolerate rather than develop. They certainly do not dig below the surface in a branch seeking &#8216;people&#8217; issues that may be affecting the business.One of the most disappointing comments I heard from a seasoned area manager when asked why he was not supporting his managers was &#8220;I am not allowed to get involved as I am the next step of the appeal process&#8221;.A good measure of an area manager&#8217;s competence is to look at the performance and behaviour of the area manager&#8217;s branch manager team. It is pretty certain that if they cannot coach and encourage branch mangers in the tackling of performance and behaviour issues then you can be sure they themselves are not tackling branch manager performance or behaviour issues.Possible SolutionsIf a retail organisation needs to tackle performance or behaviour issues at branch levels, I believe they need to develop the skills and competence of performance management at area management level first as area managers alone have the authority and are the biggest influence on branch manager effectiveness.Unconscious competent area managers need to become consciously competent so they can not only develop others but also develop themselves further. Conscious incompetent area managers need to admit that they are not effective in performance or behaviour management and be prepared to learn and develop the necessary skills. If they are not prepared to do so then they themselves need to be performance managed by the company. After all, Executives cannot demand that branch managers tackle performance and behaviour issues one moment and then not do so themselves when they need to. That isn&#8217;t leading by example </p>
  122. ]]></content:encoded>
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  124. <slash:comments>0</slash:comments>
  125. </item>
  126. <item>
  127. <title>Professional &#8211; Best Spas and Best Facials</title>
  128. <link>https://fnwbvms.info/professional-best-spas-and-best-facials,html</link>
  129. <comments>https://fnwbvms.info/professional-best-spas-and-best-facials,html#comments</comments>
  130. <pubDate>Fri, 31 Mar 2023 18:37:16 +0000</pubDate>
  131. <dc:creator>admin</dc:creator>
  132. <category><![CDATA[Uncategorized]]></category>
  133. <category><![CDATA[Spa and Wellness]]></category>
  134.  
  135. <guid isPermaLink="false">http://fnwbvms.info/?p=59</guid>
  136. <description><![CDATA[We all deserve to pamper ourselves once every so often. Many women do keep up with best spas and best facials at home. Sometimes, it is really nice to have the facial done for you. Facial treatments do not have to be expensive to make you feel nice.What are the different kinds of facials out [...]]]></description>
  137. <content:encoded><![CDATA[<p> We all deserve to pamper ourselves once every so often. Many women do keep up with best spas and best facials at home. Sometimes, it is really nice to have the facial done for you. Facial treatments do not have to be expensive to make you feel nice.What are the different kinds of facials out there, you may ask? Well, there is an awesome facial to launch called the Triple Oxygen Treatment. This facial is tested by laboratory and had achieved great results! In fact, the facial was laboratory tested, and had got good results. It is rated very highly among those who had experienced it.While the Triple Oxygen Treatment costs more than a normal facial, the actual process takes longer as well. The treatment process is timed to two hours and costs 160 sterling. The user gets a high cleanse, deep scrub, Vitamin rich wash, gauze wrapping treatment, mask therapy, and finally an oxygen booster. Although the two hours may seem long, the therapist will also massage the face frequently preparing it for the next mask,Many women like this treatment because they can have a spa and a facial. They could last for eight weeks or longer. While you still feel the effects of the facial, the longer the effect takes to wear of the fitter you are. It is not good to have this type of rich mask very often. May be twice a year is fine. But in between use some less concentrated versions at home.Another recommended type of beauty treatment is the infra-Red portable spas: Beauty is not skin deep and many men and women also take an interest in the inside of their bodies. Taking a spa on a regular basis is good. If you are a busy person then sparing time might make it difficult. But if you were to buy an infrared spa then in the evenings you could have spa. There are untold health benefits to be gained from this type of therapy. It can cure and detoxify you without nay difficulty. It is ideal for the whole body and the face, and regular workouts will help to keep body weight down.The time it takes to organize a visit to the public spa, with an infrared spa you can be more private. You would save on fares, petrol costs and even parking. The spa is only 400 dollars for the basic model, and 1900.00 for the one with more gadgets. It is portable, use it anywhere. But most people tend to keep it in the basement.If you are going to buy one of these, then a steam shower is also nice for your health. The plumbing mechanism is so easy to use. If you already have a shower, then you need a transom to do the job. They are cheap enough to buy and can work out more economical than anything else. Just remember, having routine spa and facial sessions will be tremendously beneficial in maintaining your natural and youthful appearance! </p>
  138. ]]></content:encoded>
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  140. <slash:comments>0</slash:comments>
  141. </item>
  142. <item>
  143. <title>Mind-Body-Spirit Weight Loss Tips</title>
  144. <link>https://fnwbvms.info/mind-body-spirit-weight-loss-tips,html</link>
  145. <comments>https://fnwbvms.info/mind-body-spirit-weight-loss-tips,html#comments</comments>
  146. <pubDate>Fri, 31 Mar 2023 16:56:09 +0000</pubDate>
  147. <dc:creator>admin</dc:creator>
  148. <category><![CDATA[Uncategorized]]></category>
  149. <category><![CDATA[Mind Body Spirit]]></category>
  150.  
  151. <guid isPermaLink="false">http://fnwbvms.info/?p=57</guid>
  152. <description><![CDATA[Losing weight is one of the most difficult &#8211; and one of the most rewarding &#8211; adventures you can embark on. Here are some tips that have helped me.1. Talk to a doctor. It seems every diet gives this advice at the beginning. This time, instead of thinking of this advice as a mere disclaimer, [...]]]></description>
  153. <content:encoded><![CDATA[<p> Losing weight is one of the most difficult &#8211; and one of the most rewarding &#8211; adventures you can embark on. Here are some tips that have helped me.1. Talk to a doctor. It seems every diet gives this advice at the beginning. This time, instead of thinking of this advice as a mere disclaimer, see your doctor and find out what her thoughts are regarding your weight loss. Do you really need to lose weight? If so, how much? What would be the health benefits of doing so? Your doctor may be able to provide valuable advice and tips on following a weight loss program that are specific to your needs and lifestyle. Plus, there is a measure of accountability there as well. You&#8217;ll want to have progressed in your goals before your next appointment.2. Think yourself thin. One of the most helpful things for me when I was losing weight was to imagine the way my body would look when I had reached my goal weight. I looked at a model in a catalog that looked the way I wanted to and I imagined that this was my body. When the going got tough, it really helped me to come back to that image. Make a collage of images and quotes that will prove inspirational to you on your weight loss journey.3. Get past the notion that food that is healthy tastes bad. Admittedly, I&#8217;m not a big proponent of rice cakes or diet soda. Instead, eat delicious, healthy and real foods in moderate amounts. Fresh fruits and vegetables, grilled lean meats, and lean dairy products are delicious. If you get a craving for a cookie, eat one. (Just one.) And then distract yourself by doing something else. Make a phone call, walk around the block, sip some water with fresh lemon wedges, or read a chapter of an absorbing novel.4. Get past the notion that exercise is a drag. Find something you love to do. If you look hard enough, you will find an exercise that you can look forward to. Think this out and try to match your personality with your exercise. If you love to savor the mind-body-connection, take a brisk walk in the great outdoors and follow it up with 30 minutes of yoga. If you crave competition, meet a friend for a game of basketball after work.5. Get inspired with fitness magazines, as well as magazines that help you make low fat substitutions in your cooking. Cooking Light magazine, for example, has some great suggestions for spicing up low fat dishes with fresh, zesty herbs. Before long, you will learn how to naturally make healthy changes to your family&#8217;s favorite recipes.6. Keep a Weight Loss Journal, in which you applaud your successes. Give yourself kudos for all the steps on your journey, to drinking your daily allotment of fresh water to getting out and moving each day to eating healthy foods.By using the power of your mind, body and spirit &#8211; and continually patting yourself on the back, you&#8217;ll meet your weight loss goals and be able to maintain your new, healthy weight. </p>
  154. ]]></content:encoded>
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  156. <slash:comments>0</slash:comments>
  157. </item>
  158. <item>
  159. <title>Ferries to Ireland: Travel and Hotel Packages</title>
  160. <link>https://fnwbvms.info/ferries-to-ireland-travel-and-hotel-packages,html</link>
  161. <comments>https://fnwbvms.info/ferries-to-ireland-travel-and-hotel-packages,html#comments</comments>
  162. <pubDate>Thu, 02 Feb 2023 05:18:14 +0000</pubDate>
  163. <dc:creator>admin</dc:creator>
  164. <category><![CDATA[Uncategorized]]></category>
  165.  
  166. <guid isPermaLink="false">http://fnwbvms.info/?p=54</guid>
  167. <description><![CDATA[The best way to explore Ireland is by a car and ferries to Ireland holiday package where you can; stay in a luxury hotel and explore the country at your own pace. You can pack up your car with all you need, bring all the family, even bring the dog if you wish and have [...]]]></description>
  168. <content:encoded><![CDATA[<p> The best way to explore Ireland is by a car and ferries to Ireland holiday package where you can; stay in a luxury hotel and explore the country at your own pace. You can pack up your car with all you need, bring all the family, even bring the dog if you wish and have your hotel room ready and waiting for you when you arrive.Ireland has a great selection of 3 star or 4 star hotels in city, coastal and inland locations making a ferries to Ireland package perfect for a car tour, short break or even a relaxing spa break. If you fancy a break down south you could visit Cork city and stay in the Maldron, just 5 minutes&#8217; walk from Patrick Street, Cork&#8217;s main vibrant thoroughfare, the hotel is ideally located for enjoying Cork City be it the traditional Irish pubs or award winning restaurants. You could then take a break from the city and visit Kinsale. The Carlton hotel is set on 90 acres of mature wooded parkland with panoramic views overlooking Oysterhaven Bay. Discover a region renowned for its rugged coastline, beautiful harbour locations, a myriad of gourmet restaurants and superb golf courses.The Hudson Bay Hotel in Athlone is just over an hour drive from Dublin Port and is the perfect location for exploring the midlands Tourist attractions include Athlone Castle, Clonmacnoise, and Belvedere House or enjoy a taste of Kilbeggan Irish Whiskey at Locke&#8217;s Distillery. Another opportunity with one of the many ferries to Ireland is a city break in Dublin, The Burlington Hotel is one of Dublin City&#8217;s most well know hotels and a long standing favourite. With ample complimentary parking, choice of local pubs and restaurants just outside the hotel and within easy reach for St Stephens Green and the shopping area of Grafton Street.If you would like to visit the West of Ireland you could drive the two hours from Dublin Port to Galway city and stay in the Galway Bay Hotel in the seaside resort of Salthill. It is well worth taking the time to explore Galway&#8217;s pedestrianized streets full of interesting shops and traditional Irish Pubs. You could then drive a little further towards Co. Clare and stay in The Armada Hotel; a world away from the hustle and bustle of modern day living and commanding a superb ocean-front setting in the beautiful seaside resort of Spanish Point.There are so many options open to you when you take one of the many ferries to Ireland and with a nice hotel to spend your nights you will never tire of getting to know the country. </p>
  169. ]]></content:encoded>
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  171. <slash:comments>0</slash:comments>
  172. </item>
  173. <item>
  174. <title>Payday Loans &#8211; Getting a Money Break</title>
  175. <link>https://fnwbvms.info/payday-loans-getting-a-money-break,html</link>
  176. <comments>https://fnwbvms.info/payday-loans-getting-a-money-break,html#comments</comments>
  177. <pubDate>Wed, 01 Feb 2023 18:39:21 +0000</pubDate>
  178. <dc:creator>admin</dc:creator>
  179. <category><![CDATA[Uncategorized]]></category>
  180.  
  181. <guid isPermaLink="false">http://fnwbvms.info/?p=52</guid>
  182. <description><![CDATA[Life is full of surprises. Sometimes, these surprises can come in the form of expenses. Maybe you need some quick cash to pay for the hospital bills or college tuition fees. When you need to get money the quickest and easiest way possible, a payday loan is the answer to your urgent financial needs.Payday loans [...]]]></description>
  183. <content:encoded><![CDATA[<p> Life is full of surprises. Sometimes, these surprises can come in the form of expenses. Maybe you need some quick cash to pay for the hospital bills or college tuition fees. When you need to get money the quickest and easiest way possible, a payday loan is the answer to your urgent financial needs.Payday loans are useful for people in dire need of quick cash. Availing of a personal loan through the banks takes a lot of time and paperwork. Sometimes, people cannot avail of such a loan because of poor credit ratings or the lack of collateral. Payday loans are handy in these instances.A payday loan is a form of loan where you use your salary as collateral. Payday loans are short-term, so they mature quickly, usually in 30-90 days. When the payment of the payday loan is due, you pay for it from your paycheck or you can renew the loan.Payday loans have higher interest rates than regular or personal loans. The interest rates can range from as low as $10 to as high as $40 for every $100 you borrow. The interest rates vary for each lending firm, so you might look at the numbers before you sign up for a payday loan.The fees for payday loans can be calculated on a weekly or monthly basis. You should read the fine print of the lending firm regarding this matter. Many payday loans have interest rates that can reach three digits if compounded annually, so make sure that you are capable of paying off the loan on schedule.If you are interested in getting a payday loan, it&#8217;s advisable to know the requirements first. Many lending firms have little requirements for you to avail of a payday loan. You must have proof that you hold a steady, full-time job and that you have a bank account. Of course, you must be an adult to avail of a payday loan.Many lenders require you to write postdated checks in their favor or to create a bank debit authorization as guarantees of payment. When the payment of the payday loan is due, the lender will debit your bank account or cash the check.Payday loans are ideal for those very urgent and important needs, such as in cases of emergency. However, a poor understanding of payday loans can be disastrous to your financial health. You should borrow only small amounts of money that can be paid off in a short period of time. Otherwise, you will be end up paying for a payday loan that has doubled or tripled in size.Don&#8217;t hesitate to cancel the payday loan before the due date, if it is possible and your finances permit. This way, you will avoid paying more money for interest and other fees. Plus, it&#8217;s a good way to improve your credit rating and make it easier for you to get another loan next time.Looking for the Best DealsThere are countless lending firms on the Internet offering cheap payday loans. Although there are many honest and credible lenders, there are also some scams and fraudulent ones.You have to look for the best payday loan deals that offer the lowest interest rates and the best terms and services possible. Some websites allow you to compare the various online lending firms, so be sure to do your research before signing up.In selecting the best payday loans, look for lenders that have established a niche in the field of lending, preferably one that has been in business for several years. A good lender should also state clearly the fees, rates and terms for the payday loan you are interested in.When you have found a good lender that offers the best terms and rates you can find, be sure to check the requirements. Many online lenders don&#8217;t require your credit report but you might be required to submit some documents. Apply for the payday loan only when you can fulfill the requirements and if you are capable of paying off the loan in full during the due date.What to AvoidA payday loan can turn out to be an expensive nightmare if you are not very careful. By all means don&#8217;t get a payday loan to pay for long-term expenses. A payday loan should only be acquired for immediate and urgent needs, and should be paid off in full by your next salary.Be sure that you can pay off the loan before you apply for it. Borrow only small amounts and pay them off as soon as possible. Don&#8217;t get a payday loan just for the heck of it, or to pay for regular household expenses. Doing so can lead to an endless cycle of borrowing and spending that can lead to financial disaster.Payday loans are easy and convenient alternatives to personal and bank loans. So if you need money quickly and don&#8217;t like the hassles of paperwork, avail of a payday loan. Just be sure to choose your lender wisely and to pay the loan on time. </p>
  184. ]]></content:encoded>
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  186. <slash:comments>0</slash:comments>
  187. </item>
  188. <item>
  189. <title>Finding Your &#8216;Garden of Eden&#8217;</title>
  190. <link>https://fnwbvms.info/finding-your-garden-of-eden,html</link>
  191. <comments>https://fnwbvms.info/finding-your-garden-of-eden,html#comments</comments>
  192. <pubDate>Wed, 01 Feb 2023 15:05:40 +0000</pubDate>
  193. <dc:creator>admin</dc:creator>
  194. <category><![CDATA[Uncategorized]]></category>
  195.  
  196. <guid isPermaLink="false">http://fnwbvms.info/?p=50</guid>
  197. <description><![CDATA[As one travels the path of life, one begins with externalities as their reality.  As the passage of time reveals that internality is the path homeward, and they discover if they venture into it, one finds the beauty and grace of the internal world.As we begin our life journey, we tend to think that everything [...]]]></description>
  198. <content:encoded><![CDATA[<p> As one travels the path of life, one begins with externalities as their reality.  As the passage of time reveals that internality is the path homeward, and they discover if they venture into it, one finds the beauty and grace of the internal world.As we begin our life journey, we tend to think that everything we see outside with our senses are real and anything else we don&#8217;t see as an illusion.  For this reason, since time began as we evolve, we have been told of this wonderful place called the &#8216;Garden of Eden&#8217;, the place where everything began, this place is heaven.  As it is, we seek outside for this heaven, this Garden of Eden.  We go to the furthest reaches of the world in search for this garden, but we fail over and over again to finding such a paradise called the Garden of Eden.Why?We go outwards, just as we venture from our home only to return later in the night.We seek for this Garden of Eden outside, but actually it is inside, at home, all the time.We have been looking at the wrong place, it is always with us, it never left us, only that we were too blind to see and not know, because our perceptions overwhelms us to believe the external world is the only one there is.There are two worlds for this discussion.A world inside us that is constantly creating and a world outside of us that is the result of our creating inside, the world of the created.A world inside and a world outside.Everything that is created in our world, our reality is from our &#8216;mind&#8217;, inside.  Other then nature to which was created before we, the humanity came into being.  Other than what nature is, everything else is &#8216;human made&#8217;, human created.The world within is a world of creating!The world without is a world of created! The world within IS the Garden of Eden!The world without IS the world of the Fallen!Lets put it this way&#8230;The world was created perfect, called the garden of Eden.Then as the outer world was created, the garden of Eden was surrounded by, in the world outside became, hence it was subject to the world outside&#8217;s influence, the environmental factors like wind, insects, birds, water etc.The wind blew, the seeds of weeds was blown into the garden of Eden.  The seeds gets hold and began to grow, the weeds.  Soon the garden no longer looks like the perfection it was, it was hidden in weeds, the garden still exist, only hidden from view!Someone begin to ponder and look outside but fails to find, because the weed were so long they no longer see the big picture, the garden to which it all began, then someone decided to remove the weeds in the world outside to slowly reveal the garden.  Slowly but surely the weeds are removed and soon it was revealed and the more excited the person became, the more passionate the discovery began and soon the weeds are all gone, the garden revealed itself and the person took rest to enjoy the garden.Many people stop there, to enjoy.The journey continues, the weeds were &#8216;pulled&#8217; out, soon, the garden because of the rest, begin to grow again, the weeds fill the garden again, the gardener is left un-aware of the weed growing because the gardener has taken holiday, only to find when the gardener returns, the garden of eden was once again gone.Because the gardener knows where it is now, the gardener sets to work on clearing and revealing the garden once more, pulling out the weeds, this time more effective, shorter time required to clear the weeds to disclose the garden of Eden&#8230; Only one thing, every time the gardener cleans it, pulled away the weeds, the weed will grow back in a shortest time.  Even though the gardener was more effective at pulling the weed away, it still comes back.  The gardener is confused and wonder, wonder the gardener did.  The garden wonders away from the garden of Eden in search of a solution of the growing weed, the gardener wants to remove the weeds once and for all without having to repeat, routinely remove the weeds and allow the garden of Eden to remain the garden of Eden, absence of weeds.Confusion sets in to wonder how to clear the weeds once and for all, the weeds grow taller and taller until the gardener can no longer find its way out of the garden, the gardener is totally lost and confused, frustrated at the same time.  One gardener would slash out at the weed only to grow tired and fall asleep, another would sit quietly among the weeds to wonder about the solution of the growing weeds.One would soon return to the garden of Eden when the gardener awakes, the weeds were miraculously cleared and gone, it is again at the garden of Eden, again with the passage of time, the weed began to grow away and the situation repeats itself, only that every time the gardener awakes, he also forgets about the past, the tending to the garden was forgotten, the garden of Eden process is repeated over and over again&#8230;The other gardener who sit quietly to ponder and wonder, finally realizes that the garden of Eden is right here all the time, the weeds grow because the &#8217;cause&#8217; is still there, the &#8216;seeds&#8217; of the weeds exist below the soil, blown in from the world without (external world).  To solve the weed issues once and for all, all the gardener need to do was to &#8216;pull the weed out and remove the seed&#8217;, this way, the weed will end its reign and the weed stop populating the garden of Eden.This was a realization that the gardener needed, now the gardener sets out to clear the weeds at the cause.  Slowly but surely the weeds was cleared and never to return again.  The gardener now lives in the garden of Eden, free from the weeds of the external world.  The interesting thing was this, the gardener realizes, when the garden of Eden is maintained, the world outside changes also, it begins to mimic the garden of Eden and soon, the world external, our reality becomes the world within, the garden of Eden.The gardener realizes that, in order to change the world outside, it must first begin from the world within, from the garden of Eden, by slowly removing all the weeds from the world within, at its cause, then and only then will have the time to appreciate all its work to live in the beautiful garden of Eden from which it began its journey called life!Maintaining a garden takes time and effort.It is your garden of Eden, if you treasure your garden, maintain it.Sure there will be weeds here and there, slowly discover the roots, pull it out and &#8216;remove&#8217; the seed below and it will slowly be cleared.It is your garden, you are the gardener, tend to it, maintain it, slowly but surely, thy work be done, thy garden of Eden be revealed with your insistence of seeing and living in your garden of Eden.  Sooner or later, with the maintenance, you will have the paradise reflected in the world without, soon heaven be here in the world without and you are in heaven, for you have found your garden of Eden to which you live in now!Now you know, begin to tend to your garden of Eden today!By the way, the Garden of Eden in &#8216;external world&#8217; terminology, it is called &#8216;mind&#8217;.Tend to your mind, weed out what you don&#8217;t want slowly, one at a time, remove the causes and all is revealed.  How to remove it?  That&#8217;s another story!Happy clearing the weeds from your Garden of Eden. </p>
  199. ]]></content:encoded>
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