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  1. <?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2089807478845226488</id><updated>2025-04-22T05:01:47.502+05:00</updated><category term="Health inf"/><category term="Qurani wazifa"/><category term="phal fruit ke faide"/><category term="Health fitness"/><category term="gharelu totka"/><category term="wazifa"/><category term="Rohani ilaj"/><category term="Amazon product"/><category term="Medicine"/><category term="Islamic inf"/><category term="Digistore proudact"/><category term="Online earning"/><category term="Books"/><category term="Digistore proudac"/><category term="Online istkhara"/><title type='text'>Sekho Wazifa</title><subtitle type='html'>Sekho Wazifa Gharelu ilaj aur wazife,&#xa;Gharelu ilaj, gharelu tib, gharelu totaka, tib nabvi,  &#xa;Rohani ilaj, sunat tib, awarid wazife, wazifa, &#xa;Health information ,Health fitness , phal fruit ke fawaid, benefits of fruits&#xa;Sabzion ke fawaid,qurani wazife,gharelu ilaj ka khazana, health, health tips, dua qabool hone ka wazifa, dua, 100℅ powerful wazifa, Gharelu ilaj aur wazife،&#xa; gharelu totaka،tib e nabvi، fruit benefit, &#xa;Rohani ilaj, Health ،fruits and vegetables,qurani wazifa, lohe qurani </subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='https://www.ghareluilajaurwazife.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default?start-index=26&amp;max-results=25'/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>546</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-666723997887767771</id><published>2025-04-19T15:30:00.000+05:00</published><updated>2025-04-19T15:30:10.937+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="phal fruit ke faide"/><title type='text'>eating dates benefits for skin </title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;introduction:&lt;/b&gt; eating dates benefits for skin of the skin advantages of eating dates.  The world of fruits has a special position among the many blessings that nature has bestowed upon us.  Among these gifts are dates, which offer numerous advantages for beauty, particularly the health of the skin, in addition to being a source of physical strength.  The advantages of dates have been acknowledged by current science, ancient medical, and prophetic medicine.  This article will go into great length on the health benefits of eating dates and how their nutrients help to keep our skin looking young and glowing.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout=&quot;in-article&quot; data-ad-slot=&quot;7171634503&quot; style=&quot;display: block; text-align: center;&quot;&gt;&lt;/ins&gt;
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  4. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Dates include some nutrients.&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt; Dates are regarded as a complete food since they provide every vital element needed for the growth of the human body and skin:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-size: medium;&quot;&gt; A, B1, B2, B3, B5, B6, and C vitamins&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-size: medium;&quot;&gt; Minerals: Zinc, Potassium, Magnesium, Calcium, and Iron&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-size: medium;&quot;&gt; Fiber&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-size: medium;&quot;&gt; Antioxidants&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-size: medium;&quot;&gt; Glucose, fructose, and sucrose are natural sugars.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-size: medium;&quot;&gt; The Amino Acids&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-size: medium;&quot;&gt; In addition to giving the body energy, each of these elements is essential for healthy skin.&lt;/span&gt;&lt;/span&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRLFK0xl-iuCinjY2TXtIbpoC3k6LsQwEsV4M8Jx-N0RucMqGwK6mbah67ScYXD-2_SCSbhy_yc-_2xeOnFNCLRSQnA4fhxraOn2UDqTra-eM5A5p1gGGaflzsKsyKQ4l3rp1q-OBMal0oOUmxXq7NtGVDIfZvMKgNB6tcK5ze8_n4jUpt56oqFca9OUU/s612/istockphoto-2065973358-612x612.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;eating dates benefits for skin&quot; border=&quot;0&quot; data-original-height=&quot;408&quot; data-original-width=&quot;612&quot; height=&quot;426&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRLFK0xl-iuCinjY2TXtIbpoC3k6LsQwEsV4M8Jx-N0RucMqGwK6mbah67ScYXD-2_SCSbhy_yc-_2xeOnFNCLRSQnA4fhxraOn2UDqTra-eM5A5p1gGGaflzsKsyKQ4l3rp1q-OBMal0oOUmxXq7NtGVDIfZvMKgNB6tcK5ze8_n4jUpt56oqFca9OUU/w640-h426/istockphoto-2065973358-612x612.jpg&quot; title=&quot;eating dates benefits for skin&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;eating dates benefits for skin&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;h2 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-large; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;eating dates 10 benefits for skin&lt;/span&gt;&lt;/h2&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&amp;nbsp;&lt;b&gt;1. Anti-aging qualities:&lt;/b&gt; &lt;/span&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;Antioxidants found in dates protect the skin from damaging free radicals. The particles that cause wrinkles, blemishes, and other signs of age on the skin are called free radicals.&amp;nbsp; Eating dates gives the appearance of fresher, younger skin.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  7. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&amp;nbsp;&lt;b&gt;2. Offers organic moisture:&lt;/b&gt; &lt;/span&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;Dry, damaged skin feels smooth and supple after being hydrated from the inside out by the natural sugars and vitamin B5 found in dates.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;b&gt;&amp;nbsp;3. Gets rid of pimples and acne: &lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;Dates&#39; antibacterial and anti-inflammatory qualities aid in the reduction of skin infections, pimples, and acne.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;4. Makes the complexion more radiant:&lt;/b&gt; Dates&#39; high iron content enhances blood circulation, which gives the face a natural glow and a clear, glowing complexion.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;b&gt;5. Skin growth and healing:&lt;/b&gt; Dates include proteins and amino acids that help heal skin and promote the growth of new cells.  The skin appears youthful and healthy as a result.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;&amp;nbsp;6. Defense against solar radiation:&lt;/b&gt; Vitamins C and B complex help shield the skin from the sun&#39;s damaging rays, lowering the risk of freckles and sunburn.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;7. Lightens the tone of the skin:&lt;/b&gt; Dark spots or patches are lessened and skin tone is evened out by eating dates.  It works particularly well for melasma or uneven facial skin tone.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;9239997247&quot; data-full-width-responsive=&quot;true&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  10. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;&amp;nbsp;8. Gets rid of dark circles:&lt;/b&gt; Dates&#39; iron and magnesium content helps to revitalize the eyes and lessen dark circles under the eyes.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;&amp;nbsp;9. Makes the skin more stretchy:&lt;/b&gt; Magnesium and vitamin C improve skin elasticity, giving the appearance of tight, firm skin.  The anti-aging effects of this feature are excellent.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;&amp;nbsp;10. Natural cleansing:&lt;/b&gt; Dates aid in the body&#39;s detoxification and digestive system improvement.  The skin naturally begins to appear clear and healthy when the body is clean.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;How to apply dates to the skin&lt;/span&gt;&lt;/h4&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;&amp;nbsp;1. Eat dates every day: &lt;/b&gt;The skin benefits greatly from eating two to four dates each morning before breakfast.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;b&gt;2. A date mask:&lt;/b&gt; Soften the dates by soaking them in milk, then turn them into a paste and apply it to the face.  After fifteen minutes, wash it off.  The skin gets softness, hydration, and radiance from this mask.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;&amp;nbsp;3. A blend of honey and dates:&lt;/b&gt; Apply the date paste to the face after adding a small amount of honey.  The skin can be brightened and thoroughly cleansed using this.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Prophetic Medicine and Dates&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt; In a number of hadiths, the Prophet Muhammad (peace be upon him) discussed the advantages of dates.  &quot;Whoever eats seven Ajwa dates in the morning, no poison or magic can harm him that day.&quot;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-size: medium;&quot;&gt; This hadith stresses physical health, particularly the preservation of the skin and digestive system, in addition to spiritual protection.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;autorelaxed&quot; data-ad-slot=&quot;9036556532&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  13. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt; Current Scientific Investigations and Dates&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt; Scientists and nutritionists are always studying dates.  Dates have been shown in numerous studies to be useful in preserving skin hydration, generating collagen, and shielding the skin from ultraviolet light.&lt;/span&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKa8b30snJzOcssL40lRXLPnWoXv-k5Ql7FttoL0I1gvDjSFMxC75lOYSB75R1RsoXnOtOkdbMdGmgJfVK2M-6ux3VBRbE2MpduTa-Jvitc1Zxasm-Tu6V4oGdn3mJRf6Np_chBFUnq1D0n2XLyFPRRzwgu9SPKJs1C_aauOxQy2jnpekTMVFw3rZ5vTo/s612/istockphoto-2193204793-612x612.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;eating dates benefits for skin&quot; border=&quot;0&quot; data-original-height=&quot;408&quot; data-original-width=&quot;612&quot; height=&quot;426&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKa8b30snJzOcssL40lRXLPnWoXv-k5Ql7FttoL0I1gvDjSFMxC75lOYSB75R1RsoXnOtOkdbMdGmgJfVK2M-6ux3VBRbE2MpduTa-Jvitc1Zxasm-Tu6V4oGdn3mJRf6Np_chBFUnq1D0n2XLyFPRRzwgu9SPKJs1C_aauOxQy2jnpekTMVFw3rZ5vTo/w640-h426/istockphoto-2193204793-612x612.jpg&quot; title=&quot;eating dates benefits for skin&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;eating dates benefits for skin&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;A few safety measures&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Diabetes patients should only use dates after consulting a doctor.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Eat no more than six dates per day to avoid affecting your weight or blood sugar levels.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Use fresh, clean dates at all times.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;b&gt;conclusion&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Dates are a natural boon that keeps the skin looking fresh and radiant while also giving the body energy.  Including dates in your daily diet can have fantastic consequences if you&#39;re concerned about skin-related issues like wrinkles, dry skin, acne, or discolouration.  It is an inexpensive, natural, and successful treatment that has been tried and tested for ages.&lt;/span&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/666723997887767771'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/666723997887767771'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2025/04/eating-dates-benefits-for-skin.html' title='eating dates benefits for skin '/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRLFK0xl-iuCinjY2TXtIbpoC3k6LsQwEsV4M8Jx-N0RucMqGwK6mbah67ScYXD-2_SCSbhy_yc-_2xeOnFNCLRSQnA4fhxraOn2UDqTra-eM5A5p1gGGaflzsKsyKQ4l3rp1q-OBMal0oOUmxXq7NtGVDIfZvMKgNB6tcK5ze8_n4jUpt56oqFca9OUU/s72-w640-h426-c/istockphoto-2065973358-612x612.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-1323790226464817578</id><published>2025-04-16T10:20:00.000+05:00</published><updated>2025-04-16T10:20:08.234+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health inf"/><title type='text'>smoking side effects for men</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;introduction: &lt;b&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2021/12/smoking-smoking-is-injurious-to-health.html&quot; target=&quot;_blank&quot;&gt;smoking side effects&lt;/a&gt;&lt;/b&gt; for men The Harms of Cigarettes for Men&amp;nbsp;A Silent Killer That Seriously Affects Men&#39;s Health Smoking is a habit that not only destroys general health but also has very bad effects on men&#39;s specific physical and sexual health. Often young people start smoking while having fun or spending time with friends, and gradually this habit turns into life-threatening diseases. Let&#39;s know how smoking negatively affects men&#39;s lives.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout=&quot;in-article&quot; data-ad-slot=&quot;7171634503&quot; style=&quot;display: block; text-align: center;&quot;&gt;&lt;/ins&gt;
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  16. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-large;&quot;&gt;smoking side effects for men&lt;/span&gt;&lt;/h2&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;1. Erectile Dysfunction&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;The nicotine in cigarettes narrows the blood vessels, which affects the blood flow in the body. Male potency depends on proper blood circulation, and when blood flow decreases in a particular organ, men face sexual dysfunction. This problem increases with time&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxaaGLDslHsPVglooMwGN9Xo4rpj6O1bzxX8aHUTx3Ou41_ecrXwn57WGp0Ck2rNReL0UYGIeYF2Z9BXsWwgTFFc2DRurssUHKuEMYJGkAnFER7SehC7ghyphenhyphenp_AONGcBzzwdYOnWmZyaP2YRJWljqHyblFnTqcgoBceokZAM-72Y1AhWMEHqfyOpAAZMpM/s612/istockphoto-1327248775-612x612.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;smoking side effects for men&quot; border=&quot;0&quot; data-original-height=&quot;408&quot; data-original-width=&quot;612&quot; height=&quot;426&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxaaGLDslHsPVglooMwGN9Xo4rpj6O1bzxX8aHUTx3Ou41_ecrXwn57WGp0Ck2rNReL0UYGIeYF2Z9BXsWwgTFFc2DRurssUHKuEMYJGkAnFER7SehC7ghyphenhyphenp_AONGcBzzwdYOnWmZyaP2YRJWljqHyblFnTqcgoBceokZAM-72Y1AhWMEHqfyOpAAZMpM/w640-h426/istockphoto-1327248775-612x612.jpg&quot; title=&quot;smoking side effects for men&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;smoking side effects for men&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;2. Infertility&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Research has proven that smoking affects the quantity, movement, and quality of sperm.&amp;nbsp; Nicotine and other toxic chemicals weaken sperm, which affects male fertility.&amp;nbsp;Smoking can be a major obstacle for men who want to have children.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;3. Heart and lung diseases&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Smoking makes the heart beat irregularly, raises blood pressure, and clogs the arteries of the heart. Similarly, the lungs are also severely affected, which have to endure constant toxic smoke. As a result, men can suffer from dangerous diseases such as heart attacks, strokes, respiratory diseases, and lung cancer.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  19. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;4. Hormonal disorders&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Testosterone is an important hormone in the male body that is responsible for sexual power, masculine characteristics, emotions, and energy. Smoking reduces the level of this hormone, which causes fatigue, irritability, weight loss, and decreased sexual desire.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/oyG1p90BGK4&quot; width=&quot;320&quot; youtube-src-id=&quot;oyG1p90BGK4&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;5. Effect on appearance and appearance&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Smoking makes the skin of the face dry and lifeless. Wrinkles appear on the skin early, teeth turn yellow, lips darken, and dark circles appear around the eyes.&amp;nbsp; A man who wants to keep himself young and attractive loses his beauty by smoking&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;6. Mental stress and &lt;a href=&quot;https://www.ghareluilajaurwazife.com/2024/12/depression-ki-dua.html&quot; target=&quot;_blank&quot;&gt;depression&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Initially, cigarettes give temporary relief, but gradually they start to undermine mental health. Nicotine affects the neurons of the brain, which weakens memory, makes it difficult to concentrate, and makes a person irritable. Many men suffer from mental stress and depression due to cigarettes.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;9239997247&quot; data-full-width-responsive=&quot;true&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  22. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;side effects of smoking cigarettes&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Smoking is more dangerous than many diseases, as it kills about half of all smokers. According to the World Health Organization, eight million people die every year due to smoking.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Of these eight million people, seven million die directly from smoking, while about two million die because they live around smokers.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Most smokers belong to developing countries, including countries like Pakistan, India, Cambodia, the Philippines, and Thailand.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Most people have the misconception that the harmful health effects of smoking are limited to the lungs and cardiovascular system, but this is not true. The effects of smoking are not limited to the lungs, but the entire body is affected by it.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Benefits of quitting smoking&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Positive changes begin to occur in the body immediately after quitting smoking.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Blood flow improves&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Shortness of breath decreases&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Improves sexual health&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Restores mental peace and energy&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Reduces the risk of heart and lung diseases&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;autorelaxed&quot; data-ad-slot=&quot;9036556532&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  25. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Conclusion&lt;/span&gt;&lt;/h4&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Cigarettes are an enemy that slowly licks life, especially for men. It is very dangerous not only for physical but also for emotional, mental and sexual health. If you want your life to be healthy, happy and dignified, then say goodbye to cigarettes today.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/1323790226464817578'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/1323790226464817578'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2025/04/smoking-side-effects-for-men.html' title='smoking side effects for men'/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxaaGLDslHsPVglooMwGN9Xo4rpj6O1bzxX8aHUTx3Ou41_ecrXwn57WGp0Ck2rNReL0UYGIeYF2Z9BXsWwgTFFc2DRurssUHKuEMYJGkAnFER7SehC7ghyphenhyphenp_AONGcBzzwdYOnWmZyaP2YRJWljqHyblFnTqcgoBceokZAM-72Y1AhWMEHqfyOpAAZMpM/s72-w640-h426-c/istockphoto-1327248775-612x612.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-5873433946310825372</id><published>2025-04-14T10:47:00.000+05:00</published><updated>2025-04-14T10:47:03.062+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health fitness"/><title type='text'>Causes of heart attacks heart attack ki wajohat </title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Introduction:&lt;/b&gt;&amp;nbsp;&amp;nbsp;heart attack ki wajohat In today&#39;s article, we will discuss a very important and life-saving topic, heart attack (i.e. the causes of heart attacks). If you or your loved ones want to avoid heart diseases, then be sure to read this article until the end, because we will tell you why a heart attack occurs, what are its common symptoms, and what things you can avoid to stay safe from this dangerous disease. Heart attack is a dangerous disease that we will find out the reasons to avoid, what are the symptoms and reasons to avoid them so that we can avoid the dangerous attack of a heart attack.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;script async=&quot;&quot; crossorigin=&quot;anonymous&quot; src=&quot;https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9522256809953064&quot;&gt;&lt;/script&gt;
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  29. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-large;&quot;&gt;Causes of heart attacks&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family: arial; font-size: x-large;&quot;&gt;heart attack ki wajohat&lt;/span&gt;&lt;/h2&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;1. Clogging of arteries:&lt;/b&gt; Plaque is formed from cholesterol and fat, which can block the arteries. If this plaque breaks, it can form a blood clot and block the blood supply.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;2. &lt;a href=&quot;https://www.ghareluilajaurwazife.com/2023/07/blood-pressure-116-70.html&quot; target=&quot;_blank&quot;&gt;High blood pressure&lt;/a&gt;:&lt;/b&gt; High blood pressure weakens the arteries and puts extra pressure on the heart, which can cause a heart attack.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlrTcheSIULF8IkW0L9Xk2GTXb7EOvDXa1_-vnl9j673PY-ztQY0DFWh7IJhysfjRf3YYuwdFg768a35QN8j-KlJl_4xW0wHhDLxVREDr2UXFokexqGBWkEXX9L697IEv2iZ_ZcRFwqGrf4EpjeZCPYdYLHSFzhfMsvOe7bhdZD1LJoxiYgtlDUlsajEs/s612/istockphoto-2079003196-612x612.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;heart attack ki wajohat&quot; border=&quot;0&quot; data-original-height=&quot;408&quot; data-original-width=&quot;612&quot; height=&quot;426&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlrTcheSIULF8IkW0L9Xk2GTXb7EOvDXa1_-vnl9j673PY-ztQY0DFWh7IJhysfjRf3YYuwdFg768a35QN8j-KlJl_4xW0wHhDLxVREDr2UXFokexqGBWkEXX9L697IEv2iZ_ZcRFwqGrf4EpjeZCPYdYLHSFzhfMsvOe7bhdZD1LJoxiYgtlDUlsajEs/w640-h426/istockphoto-2079003196-612x612.jpg&quot; title=&quot;heart attack ki wajohat&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&amp;nbsp;heart attack ki wajohat&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;3. High cholesterol:&lt;/b&gt; High LDL (bad cholesterol) narrows the arteries, which can reduce the blood supply to the heart.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;4. Diabetes: &lt;/b&gt;Excess sugar damages the arteries, which can stop blood flow and increase the risk of heart attack.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;5. Smoking: &lt;/b&gt;Chemicals in cigarettes narrow the arteries and increase the chances of blood clots.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;6. Obesity:&lt;/b&gt; Excess weight can increase blood pressure, cholesterol and sugar, which have a negative effect on the heart.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;&amp;nbsp;7. Stress:&lt;/b&gt; Excessive stress raises blood pressure and narrows arteries, which can lead to heart attacks.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;8. Lack of physical activity: &lt;/b&gt;Lack of exercise affects blood flow, which increases the risk of &lt;b&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2023/01/how-blood-pressure-increases-blood-pressure.html&quot; target=&quot;_blank&quot;&gt;heart disease&lt;/a&gt;&lt;/b&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  32. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;heart attack ki alamat&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Heart Attack Symptoms – How to Recognize a Heart Attack?&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;The term &quot;heart attack&quot; refers to a potentially fatal ailment that frequently happens unexpectedly. But if its early symptoms are recognized in time, precious lives can be saved. Unfortunately, many people ignore these symptoms or take them for granted and delay. Let&#39;s know what are the symptoms of a heart attack that we should never ignore&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;1. Chest pain or pressure: &lt;/b&gt;This is the most common and prominent symptom. The middle of the chest frequently feels very compressed, heavy, or scorching during a heart attack, as if something is pressing down on it.  This pain lasts for a few minutes, then may subside, and then recur&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;2. Pain in other parts of the body: &lt;/b&gt;These regions may also experience pain, whether or not there is chest pain:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Left arm (most common)&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Neck&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Jaw&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Back&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Right arm or both arms&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;script async=&quot;&quot; crossorigin=&quot;anonymous&quot; src=&quot;https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9522256809953064&quot;&gt;&lt;/script&gt;
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  37. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;3. Difficulty breathing:&lt;/b&gt; Another symptom of a heart attack is shortness of breath or a feeling of suffocation, especially if you are having difficulty breathing even without any effort&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;4. Sweating:&lt;/b&gt; A sudden cold sweat, especially when you are not in a hot environment or physical exertion, can be a danger sign&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;5. Nausea or vomiting:&lt;/b&gt; Sometimes a heart attack can also manifest itself in the form of abdominal pain, nausea, or vomiting.  This symptom is especially common in women&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;6. Dizziness or fainting:&lt;/b&gt; If you suddenly feel weak, light-headed, or dizzy, it could be a sign of a heart problem, especially if it&#39;s accompanied by chest pain or difficulty breathing&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Symptoms may be different in women&lt;/span&gt;&lt;/h4&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Women may experience slightly different heart attack symptoms than males.  The following symptoms are frequently reported by them:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Extreme fatigue&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Lack of sleep&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Anxiety or nervousness&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Stomach pain or back pain instead of chest pain&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;autorelaxed&quot; data-ad-slot=&quot;9036556532&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  40. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Conclusion&lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Although a heart attack frequently means the difference between life and death, lives can be saved by identifying the signs and seeking medical help right once. If you or someone else experiences any of these symptoms, see a doctor or call emergency services immediately.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;So friends! These were some of the important causes and symptoms of heart attack, knowing which you can save your life and the lives of others. If you liked the article, then be sure to share it with others, so that this information reaches more people. For more useful information and benefits, stay connected with our website Sekho Wazifa so that you can continue to get more information. Look after your loved ones and yourself.  Hafiz Allah.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/5873433946310825372'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/5873433946310825372'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2025/04/heart-attack-ki-wajohat.html' title='Causes of heart attacks heart attack ki wajohat '/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlrTcheSIULF8IkW0L9Xk2GTXb7EOvDXa1_-vnl9j673PY-ztQY0DFWh7IJhysfjRf3YYuwdFg768a35QN8j-KlJl_4xW0wHhDLxVREDr2UXFokexqGBWkEXX9L697IEv2iZ_ZcRFwqGrf4EpjeZCPYdYLHSFzhfMsvOe7bhdZD1LJoxiYgtlDUlsajEs/s72-w640-h426-c/istockphoto-2079003196-612x612.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-7159247905994707498</id><published>2025-04-12T17:13:00.003+05:00</published><updated>2025-04-12T17:13:39.694+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Qurani wazifa"/><title type='text'>wazifa for love marriage to agree parents </title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;introduction:&lt;/b&gt; Do you love someone with all your heart? But are they not yours? Despite every effort, are there obstacles in the relationship? Parents&#39; refusal, or circumstances are not supporting you? Then stop… Because today&#39;s wazifa can change your destiny. Such a proven wazifa… which connects hearts, and makes the impossible possible by the command of Allah.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;script async=&quot;&quot; crossorigin=&quot;anonymous&quot; src=&quot;https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9522256809953064&quot;&gt;&lt;/script&gt;
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  44. &lt;/script&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;You must read this article till the end… This is not just a wazifa — it is the path to your love. In today&#39;s article, we will talk about an easy and effective wazifa for a marriage of choice. If you like someone and want to have a halal relationship (i.e. marriage) with them, but there are obstacles in the way, then this wazifa will prove to be very useful for you, Insha&#39;Allah. Whether it is the refusal of parents, or any other problem, this act can remove these obstacles by the command of Allah. The wazifa for a marriage of love is below.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzyJjoDJN10cmljwYyEkeST3yl0n39ZmP1EW7vNChRzUVHytalW9o-PkWX6AF8yCqM5w059EcPNbwigP5c6XzEcz1UBwvPtL7dKIaWvrAsUBIIPhpJovtlBqArRid_ms9_E1qqe5T1p4IDIj9BGuKs3P64452JuUSfvE097kv9-k0CL2pq8iJYtrQb_pE/s766/Screenshot_20250412-164626.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;wazifa for love marriage&quot; border=&quot;0&quot; data-original-height=&quot;766&quot; data-original-width=&quot;518&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzyJjoDJN10cmljwYyEkeST3yl0n39ZmP1EW7vNChRzUVHytalW9o-PkWX6AF8yCqM5w059EcPNbwigP5c6XzEcz1UBwvPtL7dKIaWvrAsUBIIPhpJovtlBqArRid_ms9_E1qqe5T1p4IDIj9BGuKs3P64452JuUSfvE097kv9-k0CL2pq8iJYtrQb_pE/w432-h640/Screenshot_20250412-164626.jpg&quot; title=&quot;wazifa for love marriage&quot; width=&quot;432&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;wazifa for love marriage&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;/p&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-large;&quot;&gt;Wazifa and method of &lt;a href=&quot;https://www.ghareluilajaurwazife.com/2023/05/love-marriage-wazifa.html&quot; target=&quot;_blank&quot;&gt;wazifa for love marriage&lt;/a&gt;&lt;/span&gt;&lt;/h2&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;First of all, you should perform ablution and sit with full attention.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;First, recite Durood-e-Pak 11 times, then recite Ya zal Jalal Wala Ikraam (یا ذالجلال والاکرام) 312 times and finally recite Durood-e-Pak 11 times and pray for a good relationship for yourself. Insha Allah, you will get married soon and you will also get a good husband.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Do this at least for 21 days at the same time every day. Pray to Allah with complete faith in Him every time.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;When the wazifa is complete, tell your heart to Allah.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;script async=&quot;&quot; crossorigin=&quot;anonymous&quot; src=&quot;https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9522256809953064&quot;&gt;&lt;/script&gt;
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  48. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Name the person you want and pray to Allah that if there is goodness in him, He will put love in both of your hearts and make it easy for marriage.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Follow this wazifa, Insha Allah, you will get married to your choice. Read it with complete faith. Insha Allah, you will get married to your choice.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Let&#39;s also listen to the second wazifa for marriage&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Write Ya huo ya Qayyum ( یاحی یا قیوم) 143 times on a piece of paper and make a talisman and tie it around the arm or neck of a virgin girl or a virgin boy. Insha Allah, her marriage will happen soon and the house will also run well. It is a very powerful wazifa and it is also easy.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Bandash ke Tor ka wazifa&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Wazifa to break the lock&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;If you think that someone has locked you or there is an evil eye, then recite Surah Falaq and Surah An-Nas 3 times daily.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;script async=&quot;&quot; crossorigin=&quot;anonymous&quot; src=&quot;https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9522256809953064&quot;&gt;&lt;/script&gt;
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  53. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Surah Yasin ki tilawat&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Recitation of Surah Yasin&lt;/span&gt;&lt;/h4&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Surah Yasin should also be recited once a day, it opens the closed doors of the hearts. Recitation of Surah Yasin brings happiness and joy.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2023/08/pasand-ki-shaadi-ka-wazifa.html&quot; target=&quot;_blank&quot;&gt;wazifa for love marriage&lt;/a&gt; to agree parents&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;If you follow this wazifa, your parents will also agree. It is a very powerful and very sweet wazifa. Whatever obstacles there are in the marriage of your choice will be removed. With the blessings of this wazifa, the marriage of your choice will happen. All the obstacles in the marriage of your choice will be removed. But if you read this wazifa with complete faith, then only then will you benefit.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/YTRgL5R691E&quot; width=&quot;320&quot; youtube-src-id=&quot;YTRgL5R691E&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Listen carefully to the necessary instructions about the duties.&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;This duty is only for a permissible and lawful purpose.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;If the intention is wrong or it is done to deceive someone, then Allah will not help, but it will be a sin.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Be consistent in prayer, because Allah definitely listens to those who obey the command of Allah. Allah Almighty has commanded prayer more or less 700 times in the Holy Quran, which can give an idea of how great the importance of prayer is, and the Ameer of Ahle Sunnah, Maulana Muhammad Ilyas Attar Qadri, may Allah bless him and grant him peace, says that prayer is the greatest duty.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Friends! Marrying someone you like is not a sin, provided that the method is lawful and the intention is pure.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;script async=&quot;&quot; crossorigin=&quot;anonymous&quot; src=&quot;https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9522256809953064&quot;&gt;&lt;/script&gt;
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  57. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;This duty is very practical. If you do it with your heart and with faith, then Insha Allah, it will definitely be beneficial.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;If you like the article, be sure to write &quot;Amen&quot; in the comments, and for more such scholarships, keep visiting our website, you will find countless more good scholarships on it. May Allah Almighty accept all your prayers. Amen, O Lord of the Worlds.&lt;/span&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;&amp;nbsp;Allah Hafiz&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/7159247905994707498'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/7159247905994707498'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2025/04/wazifa-for-love-marriage.html' title='wazifa for love marriage to agree parents '/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzyJjoDJN10cmljwYyEkeST3yl0n39ZmP1EW7vNChRzUVHytalW9o-PkWX6AF8yCqM5w059EcPNbwigP5c6XzEcz1UBwvPtL7dKIaWvrAsUBIIPhpJovtlBqArRid_ms9_E1qqe5T1p4IDIj9BGuKs3P64452JuUSfvE097kv9-k0CL2pq8iJYtrQb_pE/s72-w432-h640-c/Screenshot_20250412-164626.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-7826314747973067056</id><published>2025-04-03T13:09:00.000+05:00</published><updated>2025-04-03T13:09:23.737+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health fitness"/><title type='text'>Hot Naswar side effects in English </title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;introduction:&lt;/b&gt;&amp;nbsp;&lt;span&gt;In this article we will tell you&amp;nbsp;&lt;/span&gt;&lt;span&gt;Hot &lt;b&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2024/08/naswar-side-effects.html&quot; target=&quot;_blank&quot;&gt;Naswar side effects&lt;/a&gt;&lt;/b&gt; in English and hot Naswar in English. Naswar is a form of smokeless tobacco that is dangerous for health; it is better to avoid it. By the way, this is not a problem for Urdu-speaking people in Pakistan to understand, but I want to explain Naswar in English. You should read carefully, and we will discuss the harm of Naswar.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;script async=&quot;&quot; crossorigin=&quot;anonymous&quot; src=&quot;https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9522256809953064&quot;&gt;&lt;/script&gt;
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  61. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-large;&quot;&gt;Hot Naswar side effects in English&lt;/span&gt;&lt;/h2&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Side effects of Naswar for health:&lt;/b&gt; Mouth cancer: Using Naswar is harmful for mouth cancer, along with throat and cheek cancer.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Gum disease and tooth loss due to Naswar. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Using Naswar causes irritation in the gums, and it also causes wounds. It causes blood and pus to flow. It causes swelling in the gums, and apart from this, teeth also start falling out. Snuff contains lime, which is harmful for teeth.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzY5Hlwa6MfcHiZsYuYMr3tuyHe_mVYRrkvNHoLOXvyDlAKaoyUIr68OAl1LQ-PAVnHh-Gb6FJzas0E80jjhTa7Iy27FNuyiGg5b5Oxgo7WmVbY7VWGb7f5yKz6GgYyLGd9D0ExFxEnCDxwKWFEWsSy23aBFYQG9xEX0Qyeb7n1LjoivGW6iyG9cVrDS4/s1200/naswar%20side%20effects%20in%20English_20250403_125924_0000.png&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Hot Naswar side effects in English&quot; border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;800&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzY5Hlwa6MfcHiZsYuYMr3tuyHe_mVYRrkvNHoLOXvyDlAKaoyUIr68OAl1LQ-PAVnHh-Gb6FJzas0E80jjhTa7Iy27FNuyiGg5b5Oxgo7WmVbY7VWGb7f5yKz6GgYyLGd9D0ExFxEnCDxwKWFEWsSy23aBFYQG9xEX0Qyeb7n1LjoivGW6iyG9cVrDS4/w426-h640/naswar%20side%20effects%20in%20English_20250403_125924_0000.png&quot; title=&quot;Hot Naswar side effects in English&quot; width=&quot;426&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Hot Naswar side effects in English&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Causes of heart disease&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Using snuff increases the risk of heart disease and also causes strokes. It contains nicotine, which increases the risk of high blood pressure and heart disease.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Digestive problems&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Snuff increases the risk of stomach ulcers and other stomach problems, such as poor digestion.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Nicotine addiction&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;The amount of nicotine in snuff increases, which increases the addictive habit. Then giving up this habit seems to be a very difficult process. Get rid of the snuff habit as soon as possible; otherwise, you will get into a big problem.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;script async=&quot;&quot; crossorigin=&quot;anonymous&quot; src=&quot;https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9522256809953064&quot;&gt;&lt;/script&gt;
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  65. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Increased risk in pregnancy for women&lt;/span&gt;&lt;/h4&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Women should stop using snuff during pregnancy, as there is a risk of losing weight at the time of birth, which can cause anxiety.&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2022/09/naswar-chorne-ka-nuskha.html&quot; target=&quot;_blank&quot;&gt;naswar chorne ka tarika&lt;/a&gt;&amp;nbsp;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;How to quit snuff&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;I present to you a great way to quit snuff. Whether it is cigarettes or snuffs, one of the best ways to quit any bad habits is if you use one snuff a day or pull out a pack of cigarettes that contains 20 cigarettes. If there are 20 in a pack, then you can reduce your smoking habit by five cigarettes a day within a week. And if you keep snuff in your mouth 10 times a day, then reduce it every day to eight times a day, then six times the next day, then four times the next, and then reduce it like this. When you come to a low level, then Insha Allah, this number will also be reduced. This is an easy way. Use chips etc. in its place or eat some other sweet thing, eat fruit. If you like snuff or cigarettes, then eat fruit. Eating something else instead of it will also be beneficial and the habit of smoking snuff will also be eliminated.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;script async=&quot;&quot; crossorigin=&quot;anonymous&quot; src=&quot;https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9522256809953064&quot;&gt;&lt;/script&gt;
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  70. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;&lt;/p&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/7826314747973067056'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/7826314747973067056'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2025/04/naswar-side-effects-in-english.html' title='Hot Naswar side effects in English '/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzY5Hlwa6MfcHiZsYuYMr3tuyHe_mVYRrkvNHoLOXvyDlAKaoyUIr68OAl1LQ-PAVnHh-Gb6FJzas0E80jjhTa7Iy27FNuyiGg5b5Oxgo7WmVbY7VWGb7f5yKz6GgYyLGd9D0ExFxEnCDxwKWFEWsSy23aBFYQG9xEX0Qyeb7n1LjoivGW6iyG9cVrDS4/s72-w426-h640-c/naswar%20side%20effects%20in%20English_20250403_125924_0000.png" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-1492939663580989853</id><published>2025-03-30T16:26:00.000+05:00</published><updated>2025-03-30T16:26:43.305+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="phal fruit ke faide"/><category scheme="http://www.blogger.com/atom/ns#" term="Qurani wazifa"/><title type='text'>Mixed  Fruits Rich in Vitamin D </title><content type='html'>&lt;p&gt;&lt;/p&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;&lt;/p&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Introduction: &lt;/b&gt;Mixed Dry Fruits Rich in Vitamin D The body needs vitamin D. Dried fruits contain vitamin D, which helps in maintaining overall health. Mixed dry fruits are the best food for health, from which you get &lt;b&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2023/06/benefits-of-dates-with-milk-at-night.html&quot; target=&quot;_blank&quot;&gt;vitamin D&lt;/a&gt;&lt;/b&gt;. Dried fruits are a useful food for improving the immune system, which helps in strengthening bones, and if you want heart health, then add dried fruits to your diet. There is no doubt that sunlight is the main reason for making vitamin D, especially in the winter season. Sunlight is beneficial for people who are indoors or in a closed place, so you should use dried fruits to get vitamin D. In this article, we will tell you about mixed dry fruits rich in vitamin D and what the benefits of dry fruits in pregnancy are and where their production is in Pakistan, which will give you the most benefits for your health and well-being. We will tell you everything in this article. Be sure to read the article till the end.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;script async=&quot;&quot; crossorigin=&quot;anonymous&quot; src=&quot;https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9522256809953064&quot;&gt;&lt;/script&gt;
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  74. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;dry fruits in Pakistan&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Dried fruits are commonly available in different cities of Pakistan. Dried fruits in Pakistan are mostly used in the winter season.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Some of the famous dry fruits are mentioned. Dry fruits are produced in some famous areas in Pakistan, including Balochistan, Khyber Pakhtunkhwa, and Gilgit-Baltistan. Some dry fruits are produced locally, while some dry fruits are also imported from Afghanistan, Iran, and America. There are big dry fruit markets in Lahore, Karachi, Rawalpindi, Sukkur, and Hyderabad where you can buy them easily.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggoXLeIkVkLqkjRNUN-MDob-1o8Bd31gMH7yVqikfWVwzNddNzQ2Jf57duC0CveUXImseKWkTefw6rRz92dfIramllfY6v4PTAB5PYxXTzYugEB8IrylgpysBVjitl6tIiN41zwkST33wm3MQh23c9Ipf3poxCsz8520cyDYzULB-6mYxfpuVyy0iGBJ8/s612/istockphoto-1286543780-612x612.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Mixed  Fruits Rich in Vitamin D&quot; border=&quot;0&quot; data-original-height=&quot;408&quot; data-original-width=&quot;612&quot; height=&quot;426&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggoXLeIkVkLqkjRNUN-MDob-1o8Bd31gMH7yVqikfWVwzNddNzQ2Jf57duC0CveUXImseKWkTefw6rRz92dfIramllfY6v4PTAB5PYxXTzYugEB8IrylgpysBVjitl6tIiN41zwkST33wm3MQh23c9Ipf3poxCsz8520cyDYzULB-6mYxfpuVyy0iGBJ8/w640-h426/istockphoto-1286543780-612x612.jpg&quot; title=&quot;Mixed  Fruits Rich in Vitamin D&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Mixed  Fruits Rich in Vitamin D&amp;nbsp;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;/p&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-large;&quot;&gt;mixed dry fruits rich in vitamin D&amp;nbsp;&lt;/span&gt;&lt;/h2&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Vitamin D is mostly obtained from sunlight, but there are some different foods from which vitamin D is obtained. Some mixed dry fruits are such from which you can obtain vitamin D. I will try to present some dried fruits, and I will also try to present the benefits of some.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Almonds:&lt;/b&gt; Use almonds. The food included in it is considered a useful food for brain power. By using it, the brain works faster, and you maintain the amount of calcium.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Walnuts:&lt;/b&gt; The use of walnuts has been said to be the best dry fruit for heart health, and it provides vitamin D and is beneficial for brain power and development.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Cashews:&lt;/b&gt; The protein present in cashews is an excellent food for health, which includes healthy fats. Cashews are used in various sweets.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;script async=&quot;&quot; crossorigin=&quot;anonymous&quot; src=&quot;https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9522256809953064&quot;&gt;&lt;/script&gt;
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  78. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Pistachios:&lt;/b&gt; Foods rich in antioxidants are included, which are added in different flavors, such as without salt and in roasted meats and salty things.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2024/12/mong-phali-benefits.html&quot; target=&quot;_blank&quot;&gt;Peanuts:&lt;/a&gt;&lt;/b&gt; Peanuts are called poor people&#39;s almonds, which contain protein.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Peanuts:&lt;/b&gt; Pine nuts provide energy to the body, which is the most expensive dry fruit.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Raisins:&lt;/b&gt; Raisins are the best food to overcome anemia. Raisins are made from grapes and naturally contain sweetness.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Figs:&lt;/b&gt; There are many benefits of using figs. For hemorrhoids, it is better than gold. It digests food and makes the face beautiful.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Dates:&lt;/b&gt; Using dates relieves constipation. Most stomach diseases are cured by using dates. There are many types of dates. It is mostly found in the Sindh region of Pakistan.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Eat these dry fruits with milk, yogurt, or juice. If possible, spend more time in the sun, which will produce vitamin D.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;If you want to make vitamin D, then use some other foods other than dried fruits, such as fish, milk, and egg yolks, which can be useful for obtaining vitamin D.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;script async=&quot;&quot; crossorigin=&quot;anonymous&quot; src=&quot;https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9522256809953064&quot;&gt;&lt;/script&gt;
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  83. &lt;/script&gt;&lt;br /&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2024/01/vitamin-b12-rich-dry-fruits.html&quot; target=&quot;_blank&quot;&gt;dry fruits&lt;/a&gt; names in urdu&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Here I am writing the names of some famous dry fruits in Urdu, I will write in Roman Urdu, you can read it&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;1-Badam 2-Akhrot 3-Kaju 4-Pista 5-Moong Phali 6-Chilgoza 7-Kishmish 8-Anjeer 9-Khajoor 10-Makhana 11-Sukha Nariyal 12-Til 13-Akhrot Ka Maghaz&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2kSk56JWYh77mXnMqomYofCn2_lJzXHH9EIR6IhCkpIui3sxtEos824HDywjp8VSsV9ZYk2oHJRI9EvJeyaswIGjBS5lHsyiPXJBkxj5TWEcYDOHNhMcuQs9SYm9zHHsgyHFw4pErToqKuLtUeL_Gk9DHs2jImJ7uKIIT4DQCH4bIRTraSpEaA_BOnhk/s612/istockphoto-843533680-612x612.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;dry fruits in pregnancy&quot; border=&quot;0&quot; data-original-height=&quot;408&quot; data-original-width=&quot;612&quot; height=&quot;426&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2kSk56JWYh77mXnMqomYofCn2_lJzXHH9EIR6IhCkpIui3sxtEos824HDywjp8VSsV9ZYk2oHJRI9EvJeyaswIGjBS5lHsyiPXJBkxj5TWEcYDOHNhMcuQs9SYm9zHHsgyHFw4pErToqKuLtUeL_Gk9DHs2jImJ7uKIIT4DQCH4bIRTraSpEaA_BOnhk/w640-h426/istockphoto-843533680-612x612.jpg&quot; title=&quot;dry fruits in pregnancy&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;dry fruits in pregnancy&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;dry fruits in pregnancy&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;During pregnancy, you can use these dry fruits, the benefits of which are innumerable. Some have been mentioned. Use dry fruits during pregnancy, which makes the birth of the mother and the child easier. The benefits of dry fruits are many. They are rich in vitamins and antioxidants.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/1492939663580989853'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/1492939663580989853'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2025/03/mixed-dry-fruits-rich-in-vitamin-d.html' title='Mixed  Fruits Rich in Vitamin D '/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggoXLeIkVkLqkjRNUN-MDob-1o8Bd31gMH7yVqikfWVwzNddNzQ2Jf57duC0CveUXImseKWkTefw6rRz92dfIramllfY6v4PTAB5PYxXTzYugEB8IrylgpysBVjitl6tIiN41zwkST33wm3MQh23c9Ipf3poxCsz8520cyDYzULB-6mYxfpuVyy0iGBJ8/s72-w640-h426-c/istockphoto-1286543780-612x612.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-3759401196476004832</id><published>2025-03-24T13:05:00.003+05:00</published><updated>2025-03-24T13:05:28.966+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Qurani wazifa"/><title type='text'>Best rizq ka wazifa surah kausar ka wazifa</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;Introduction&lt;/b&gt;: Best rizq ka wazifa surah kausar ka wazifa is article mein hum app ko bataen ge Best rizq ka wazifa surah kausar ka wazifa dukan mein gahk ane ka wazifa Aur bhi buhat Kuch mile ga is article mein article ko pura padhen inshallah Kafi maloomat mile ge&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe0iObGfFdQu-rFf6kAOWWoVhwz_TdwzGItVOt3VTx8UAbdQi3kWU693jhlEamu5h-LVRgREdlfJmc8BI0jjFkKuyRqez2XDubpyljoi1B8qo6tHHLqQp4yedRemIiLa_Fd28G88jsI7aMfDtlwd94JeBoG5XyhRWb9VgRhyphenhyphenDP-vLZPsMxJ8O5WrIOzws/s1280/20250322_170508.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Best rizq ka wazifa surah kausar ka wazifa&quot; border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;360&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe0iObGfFdQu-rFf6kAOWWoVhwz_TdwzGItVOt3VTx8UAbdQi3kWU693jhlEamu5h-LVRgREdlfJmc8BI0jjFkKuyRqez2XDubpyljoi1B8qo6tHHLqQp4yedRemIiLa_Fd28G88jsI7aMfDtlwd94JeBoG5XyhRWb9VgRhyphenhyphenDP-vLZPsMxJ8O5WrIOzws/w640-h360/20250322_170508.jpg&quot; title=&quot;Best rizq ka wazifa surah kausar ka wazifa&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: large; text-align: left; white-space-collapse: preserve;&quot;&gt;Best rizq ka wazifa surah kausar ka wazifa&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;آج کے اس آرٹیکل میں ہم آپ کو بتائیں گے کاروبار میں ترقی کیسے ہو سکتی ہے کاروبار میں برکت ملے آپ بھی اگر چاہتے ہیں کہ آپ کے کاروبار میں ترقی ہو آپ کے میں کشادگی ہو تو اس وظیفے پر عمل کریں انشآءاللہ تعالیٰ آپ کے رزق میں برکت ہوگی آپ خود اپنے علاقے کے بادشاہ بن جائیں گے بہت ہی زبردست عمل ہے اس کو یقین کامل کے ساتھ پڑھیں انشآءاللہ تعالیٰ بہت فائدہ ملے گا&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style=&quot;font-size: large; text-align: right;&quot;&gt;&lt;script async=&quot;&quot; crossorigin=&quot;anonymous&quot; src=&quot;https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9522256809953064&quot;&gt;&lt;/script&gt;
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  87. &lt;/script&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;font-size: large; text-align: right;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;h3 style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Surah kausar ke Wazife ki fazilat&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/h3&gt;&lt;div style=&quot;text-align: left;&quot;&gt;&lt;p style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;سورہ کوثر کا وظیفہ ، ہم آپ کو ایک بہت ہی طاقتور وظیفہ بتانے جارہے ہیں جو خاص طور پر ان لوگوں کے لئے ہیں جو کاروبار میں زیادہ سے زیادہ ترقی چاہتے ہیں ، اور نہ ہی آپ کے کاروبار میں زیادہ سے زیادہ گراہک آئیں گے سب سے اہم بات یہ ہے کہ یہ سب سے چھوٹی سورت ہے لیکن اگر کوئی گاہک دکان پر نہیں آتے اور بےبرکتی کا سامنا کرنا پڑتا ہے جیسے کہ نظر بد، حسد یا ہمارے اپنے گناہ اللہ تعالیٰ نے قرآن مجید میں ایسی بہت سی آیات اور سورتیں دی ہیں جن کو پڑھنے سے ہماری مشکلات کا حل نکل سکتا ہے۔&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: x-large; white-space-collapse: preserve;&quot;&gt;surah kausar ka wazifa&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;div style=&quot;text-align: center;&quot;&gt;سورہ کوثر کا وظیفہ&amp;nbsp;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/3hGNHeykMX4&quot; width=&quot;320&quot; youtube-src-id=&quot;3hGNHeykMX4&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;سورہ کوثر کو 7 بار اول آخر تین تین مرتبہ درود شریف پڑھیں اور دوکان کے چاروں کونوں میں دم کریں انشآءاللہ تعالیٰ آپ کے رزق میں برکت ہوگی اور دوکان میں گاھک آنا شروع ہو جائیں گے&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;h2 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;rizq ka wazifa رزق کا وظیفہ &lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;اس وظیفے کی برکت سے آپ کے رزق میں وسعت پیدا ہوگی رزق میں ایسی برکت ہوگی آپ خود دیکھ کر حیران ہو جائے گے آپ بھی اگر چاہتے ہیں کہ آپ کے رزق میں برکت ہو تو اس وظیفے پر عمل کریں انشآءاللہ تعالیٰ آپ کے رزق میں ایسی برکت ہوگی اس وظیفے سے کافی لوگوں نے فائدہ اٹھایا ہے سورہ کوثر برکت کا خزانہ ہے اس خزانے کو ہاتھ سے جانے نہ دیں اس پر عمل کریں پھر دیکھ کیا کمال ہوتا ہے الحمدللہ ہم کو اس وظیفے سے کافی فائدہ مل گیا ہے &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;script async=&quot;&quot; crossorigin=&quot;anonymous&quot; src=&quot;https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9522256809953064&quot;&gt;&lt;/script&gt;
  88. &lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
  89. &lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;b&gt;یاوھاب کا وظیفہ&lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&amp;nbsp;روزانہ نماز فجر کے بعد 1400 مرتبہ یا وھاب پڑھیں اس اسم اعظم کو پڑھنے کی برکت سے آپ کی نسلیں بھی رزق کی برکت سے کشادہ ہونگی&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;b&gt;سورۃ فاتحہ کا وظیفہ&lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;41 مرتبہ سورہ فاتحہ پڑھنے کے بعد دعا قبول ہو جائے گی تو رزق میں برکت کی دعا مانگیں انشآءاللہ تعالیٰ ضرور قبول ہوگی&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;b&gt; سورۃ واقعہ کا وظیفہ&lt;/b&gt; &lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&amp;nbsp;رات کو سونے سے پہلے ایک بار سورہ واقعہ پڑھ لیں اس سے بھی رزق کم نہیں ہوتا اور وہ بھوکا نہیں رہتا اگر آپ کو دکان میں ترقی چاہیے رزق میں برکت&amp;nbsp; چاہیے تو رات کے وقت سورہ واقعہ پڑھ لیں انشآءاللہ تعالیٰ آپ کے رزق میں برکت ہوگی&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;script async=&quot;&quot; crossorigin=&quot;anonymous&quot; src=&quot;https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9522256809953064&quot;&gt;&lt;/script&gt;
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  91. &lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;9239997247&quot; data-full-width-responsive=&quot;true&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
  92. &lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&amp;nbsp;تو یاد رکھیں کہ نیت اچھی ہے تو اس کا اجر بھی بہت اچھا ہے اگر آپ کو یہ معلومات اچھی لگی ہے تو اسے زیادہ سے زیادہ شیئر کریں تاکہ دوسروں کو بھی فائدہ ملے آپ کے کاروبار میں برکت ہو اور اللہ تعالیٰ آپ کو خوش رکھے آمین&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/3759401196476004832'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/3759401196476004832'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2025/03/rizq-ka-wazifa-surah-kausar-ka-wazifa.html' title='Best rizq ka wazifa surah kausar ka wazifa'/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhe0iObGfFdQu-rFf6kAOWWoVhwz_TdwzGItVOt3VTx8UAbdQi3kWU693jhlEamu5h-LVRgREdlfJmc8BI0jjFkKuyRqez2XDubpyljoi1B8qo6tHHLqQp4yedRemIiLa_Fd28G88jsI7aMfDtlwd94JeBoG5XyhRWb9VgRhyphenhyphenDP-vLZPsMxJ8O5WrIOzws/s72-w640-h360-c/20250322_170508.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-2395407061763069242</id><published>2025-03-12T16:35:00.000+05:00</published><updated>2025-03-12T16:35:16.419+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health fitness"/><title type='text'>کولیسٹرول کا دیسی علاج cholesterol ka desi ilaj </title><content type='html'>&lt;p style=&quot;text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;تعارف: کولیسٹرول کا دیسی علاج کولیسٹرول ایک چکنائی کی قسم ہے جو ہمارے خون میں پائی جاتی ہے۔ یہ جسم کے مختلف افعال کے لیے ضروری ہے، لیکن اگر اس کی مقدار حد سے بڑھ جائے تو یہ مختلف بیماریوں، خاص طور پر دل کے امراض کا باعث بن سکتا ہے۔ زیادہ تر لوگ کولیسٹرول کو ایک خطرناک چیز سمجھتے ہیں، مگر حقیقت میں یہ &lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; white-space-collapse: preserve;&quot;&gt;دو اقسام کا ہوتا ہے&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: right;&quot;&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQRvWydZjFiOq16SbYGoEVnY67j5w361hUlQ8gHUVJxRnbNLtiuM3frjsfsmyCFDk0Kk90wNpWLjQpXbERBjDbqI7pkPhlQV_ibZHrCRf4FwS8E6vQaFwHKfrN1fDtdz3zdH0ZcuUNNdwT9C6tul_AU6e1S4TzTgCwNA8SIhBmTvWMPJbNHLwql0SckT8/s612/istockphoto-1748488309-612x612.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;کولیسٹرول کا دیسی علاج&quot; border=&quot;0&quot; data-original-height=&quot;408&quot; data-original-width=&quot;612&quot; height=&quot;426&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQRvWydZjFiOq16SbYGoEVnY67j5w361hUlQ8gHUVJxRnbNLtiuM3frjsfsmyCFDk0Kk90wNpWLjQpXbERBjDbqI7pkPhlQV_ibZHrCRf4FwS8E6vQaFwHKfrN1fDtdz3zdH0ZcuUNNdwT9C6tul_AU6e1S4TzTgCwNA8SIhBmTvWMPJbNHLwql0SckT8/w640-h426/istockphoto-1748488309-612x612.jpg&quot; title=&quot;کولیسٹرول کا دیسی علاج&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;کولیسٹرول کا دیسی علاج&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;اچھا کولیسٹرول جس کا شارٹ HDL&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&amp;nbsp;High Density Lipoprotein&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: right;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;برا کولیسٹرول جس کا شارٹ LDL&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;Low Density Lipoprotein&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: right;&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;اگر آپ کا LDL زیادہ تر ہو اور HDL کم ہوتا ہو تو دل کی بیماریوں اور ہائی بلڈ پریشر جیسی بیماریاں اور دیگر بیماریوں کا بھی سامنا ہوسکتا ہے خوش قسمتی سے ہمارے دیسی طریقہ اور گھریلو علاج کے ذریعے کولیسٹرول کو قدرتی طور پر کم کیا جا سکتا ہے جس کے لیے مہنگی دوائیوں کی ضرورت نہیں پڑتی آسان گھریلو نسخے سے بھی علاج ہوسکتا ہے&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;اس آرٹیکل میں، ہم آپ کو کولیسٹرول کا دیسی علاج اور دیس نسخے تفصیل سے بتائیں گے جو کہ آسان ہونے کے ساتھ ساتھ ساتھ مفید بھی ہے &lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;script async=&quot;&quot; crossorigin=&quot;anonymous&quot; src=&quot;https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9522256809953064&quot;&gt;&lt;/script&gt;
  93. &lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout=&quot;in-article&quot; data-ad-slot=&quot;7171634503&quot; style=&quot;display: block; text-align: center;&quot;&gt;&lt;/ins&gt;
  94. &lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;کولیسٹرول زیادہ ہونے کی وجوہات&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;کولیسٹرول بڑھنے کی وجوہات بہت زیادہ ہوسکتی ہیں کچھ یہ شامل ہیں&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;1.چکنائی والی غذائوں کا زیادہ استعمال&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;2.ورزش (ایکسرسائز) کی کمی&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;3.زیادہ موٹاپا ہونا&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;4.شکر (چینی) جس غذا میں زیادہ ہوں ان غذائوں کا استعمال کرنا&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;5.سگریٹ نوشی سگریٹ کا حد سے زیادہ سوٹے لگانا&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;6.ذہنی دباؤ&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5Qq-nIjtUHW_7amw5wu2Qd5REiX689_q4ob5RibFUNaHCzxHSW6mWUjQswYFmnkVjxzfpMPQe8fnmbsAFWwkR7fpkYy1H7pQ_VkPZVfBu7qvHGKtqaJzoMcCR0kg81S9OhAHdYI3lCKL1Jzy38fkKkzJpfr1c4_FKsL3YgQUI4OrGvmuuH6O4pRALm38/s612/istockphoto-1473675453-612x612.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;کولیسٹرول کا دیسی علاج&quot; border=&quot;0&quot; data-original-height=&quot;408&quot; data-original-width=&quot;612&quot; height=&quot;426&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5Qq-nIjtUHW_7amw5wu2Qd5REiX689_q4ob5RibFUNaHCzxHSW6mWUjQswYFmnkVjxzfpMPQe8fnmbsAFWwkR7fpkYy1H7pQ_VkPZVfBu7qvHGKtqaJzoMcCR0kg81S9OhAHdYI3lCKL1Jzy38fkKkzJpfr1c4_FKsL3YgQUI4OrGvmuuH6O4pRALm38/w640-h426/istockphoto-1473675453-612x612.jpg&quot; title=&quot;کولیسٹرول کا دیسی علاج&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;کولیسٹرول کا دیسی علاج&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;اب آئیے ان کا قدرتی اور دیسی طریقوں سے علاج کرتے ہیں دیسی طریقوں کی مدد سے کولیسٹرول کو کم کیا جا سکتا ہے&lt;/span&gt;&lt;/p&gt;&lt;h2 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: xx-large; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;span style=&quot;font-size: xx-large;&quot;&gt;کولیسٹرول کم کرنے کے لیے دیسی علاج&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/h2&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;1. زیرہ اور شہد کا استعمال&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;زیرہ قدرتی طور پر جسم کی چربی کم کرنے میں مدد دیتا ہے، جو کہ کولیسٹرول کو کم کرنے کے لیے بہترین طریقہ ہے۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;طریقہ:&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;ایک چمچ زیرہ لے کر ایک گلاس پانی میں ابال لیں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;جب نیم گرم ہو جائے تو اس میں ایک چمچ شہد ملا کر پی لیں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;روزانہ صبح نہار منہ پینے سے LDL کم اور HDL بڑھتا ہے۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;script async=&quot;&quot; crossorigin=&quot;anonymous&quot; src=&quot;https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9522256809953064&quot;&gt;&lt;/script&gt;
  95. &lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;autorelaxed&quot; data-ad-slot=&quot;9036556532&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
  96. &lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;2. دارچینی کا استعمال&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;دارچینی ایک قدرتی اینٹی آکسیڈنٹ ہے جو کولیسٹرول کی سطح کو کنٹرول میں رکھتی ہے۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;طریقہ:&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;آدھا چمچ دارچینی پاؤڈر ایک کپ گرم پانی میں ڈال کر پی لیں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;اس کا استعمال روزانہ کریں، خاص طور پر رات کو سونے سے پہلے۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;3. کلونجی اور شہد&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;کلونجی میں اینٹی آکسیڈنٹس اور اومیگا 3 موجود ہوتے ہیں، جو دل کی صحت کو بہتر بناتے ہیں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;طریقہ:&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;ایک چٹکی کلونجی کا پاؤڈر ایک چمچ شہد میں ملا کر روزانہ صبح کھائیں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;اسے گرم پانی کے ساتھ لینا زیادہ مفید ہے۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;4. ادرک اور لہسن&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;یہ دونوں قدرتی جڑی بوٹیاں ہیں جو خون کو پتلا کرنے اور کولیسٹرول کم کرنے میں مدد دیتی ہیں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;طریقہ:&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;تین سے چار لہسن کی کلیاں روزانہ کھائیں یا ان کا رس نکال کر استعمال کریں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;ادرک کا رس یا چائے بھی فائدہ مند ہوتی ہے۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;5. سیب کا سرکہ&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;
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  101. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;سیب کا سرکہ جسم میں چربی گھلانے اور خراب کولیسٹرول کم کرنے کے لیے بہت مفید ہے۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;طریقہ:&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;ایک چمچ سیب کا سرکہ ایک گلاس نیم گرم پانی میں ڈال کر دن میں دو بار پئیں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;اسے خالی پیٹ پینا زیادہ مؤثر ثابت ہوتا ہے۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;6. اجوائن کا پانی&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;اجوائن کے بیج نظام ہاضمہ کو بہتر بناتے ہیں اور کولیسٹرول کو کنٹرول میں رکھتے ہیں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;طریقہ:&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;رات کو ایک چمچ اجوائن پانی میں بھگو دیں اور صبح نہار منہ پی لیں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;اس سے خون صاف ہوگا اور خراب کولیسٹرول کم ہوگا۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;7. ہری سبزیاں اور پھل&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;کولیسٹرول کم کرنے کے لیے خوراک پر توجہ دینا بہت ضروری ہے۔ ہری سبزیاں اور پھل جیسے:&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;پالک&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;دھنیا&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;سیب&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;امرود&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;انار&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;یہ سب دل کے لیے فائدہ مند ہوتے ہیں اور LDL کو کم کرتے ہیں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;/p&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 21.3333px; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 21.3333px; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;8. زیتون کا تیل&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;زیتون کا تیل اومیگا 3 سے بھرپور ہوتا ہے اور کولیسٹرول کم کرنے میں مدد دیتا ہے۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;طریقہ:&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;کھانے میں گھی اور کوکنگ آئل کے بجائے زیتون کے تیل کا استعمال کریں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;ایک چمچ زیتون کا تیل روزانہ نہار منہ پینا بھی فائدہ مند ہے۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;9. میتھی کے بیج&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;میتھی میں فائبر زیادہ ہوتا ہے جو کولیسٹرول جذب ہونے سے روکتا ہے۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;طریقہ:&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;ایک چمچ میتھی کے بیج رات کو پانی میں بھگو کر صبح کھا لیں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;اسے پانی میں ابال کر بھی پی سکتے ہیں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;
  102. &lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  105. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;کولیسٹرول کم کرنے کے لیے چند مفید عادتیں&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;1. ورزش اور چہل قدمی&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;ورزش جسم میں HDL بڑھانے اور LDL کم کرنے میں مدد دیتی ہے۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;روزانہ کم از کم 30 منٹ واک کریں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;یوگا اور سائیکلنگ بھی مفید ثابت ہوسکتی ہے۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;2. زیادہ پانی پینا&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;پانی جسم سے زہریلے مادے نکالنے میں مدد دیتا ہے، جس سے کولیسٹرول کی سطح متوازن رہتی ہے۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;3. چینی اور جنک فوڈ سے پرہیز&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;زیادہ چکنائی اور فرائیڈ فوڈ سے پرہیز کریں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;بیکری آئٹمز، چپس اور سافٹ ڈرنکس سے بچیں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;4. تناؤ کم کریں&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;ذہنی دباؤ کولیسٹرول بڑھانے کا باعث بن سکتا ہے، اس لیے&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;زیادہ نیند لیں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;ریلیکسیشن اور مدیتیشن اپنائیں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;نتیجہ&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;کولیسٹرول کو کنٹرول میں رکھنا دل کی صحت کے لیے نہایت ضروری ہے۔ اگر آپ دوائیوں کے بغیر قدرتی طریقے سے کولیسٹرول کم کرنا چاہتے ہیں تو یہ دیسی علاج بہت مفید ثابت ہوسکتے ہیں۔ زیرہ، دارچینی، کلونجی، ادرک، زیتون کا تیل اور سیب کا سرکہ جیسے قدرتی اجزاء کے استعمال سے آپ نہ صرف کولیسٹرول کم کر سکتے ہیں بلکہ مجموعی صحت کو بھی بہتر بنا سکتے ہیں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;script async=&quot;&quot; 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  108. &lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;یاد رکھیں، صرف گھریلو علاج ہی کافی نہیں بلکہ اچھی خوراک، ورزش اور صحت مند طرزِ زندگی اپنانا بھی ضروری ہے۔ اگر کولیسٹرول بہت زیادہ بڑھ گیا ہو تو ڈاکٹر سے ضرور رجوع کریں۔&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;کیا آپ نے ان میں سے کوئی نسخہ آزمایا ہے؟ اپنی رائے کمنٹس میں ضرور بتائیں!&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;/p&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 21.3333px; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 21.3333px; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/2395407061763069242'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/2395407061763069242'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2025/03/cholesterol-ka-desi-ilaj.html' title='کولیسٹرول کا دیسی علاج cholesterol ka desi ilaj '/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQRvWydZjFiOq16SbYGoEVnY67j5w361hUlQ8gHUVJxRnbNLtiuM3frjsfsmyCFDk0Kk90wNpWLjQpXbERBjDbqI7pkPhlQV_ibZHrCRf4FwS8E6vQaFwHKfrN1fDtdz3zdH0ZcuUNNdwT9C6tul_AU6e1S4TzTgCwNA8SIhBmTvWMPJbNHLwql0SckT8/s72-w640-h426-c/istockphoto-1748488309-612x612.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-4104096681354651505</id><published>2025-03-05T12:01:00.002+05:00</published><updated>2025-03-05T12:01:45.441+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health fitness"/><title type='text'>Pain in upper back between shoulder blades</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;span&gt;&lt;b&gt;Introduction&lt;/b&gt;: Pain in upper back between shoulder blades If you have pain on one side of the back, right or left, then this pain is called SI joint pain. In today&#39;s article, I will tell you why it happens and how you can fix it if you have this problem at home without any &lt;b&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2023/09/dallastown-family-medicine.html&quot; target=&quot;_blank&quot;&gt;medicine&lt;/a&gt;&lt;/b&gt; or injection.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Must read the article till the end. If you know someone who has this disease, then share it so that more people can benefit from it.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmzeirTGX56zRfnWrJvB1_K-okq3lnc7dhG6vYuz9OdYHI8FvV1wX6VnwuLzLFaldgN4p2-x6LbC7T4ZafEnnypStvQV5yKx9uvFE1iqdg1jEiZeaGwLHXuzUhRm0ZF4KUdID_rNwHCdxwfNcOWb5EVjVHhFAHFwuJ1PDbiqMzfXIAPizwYp5Ye9UOvTw/s1200/Pain%20in%20upper%20back%20between%20shoulder%20blades_20250305_115045_0000.png&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Pain in upper back between shoulder blades&quot; border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;800&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmzeirTGX56zRfnWrJvB1_K-okq3lnc7dhG6vYuz9OdYHI8FvV1wX6VnwuLzLFaldgN4p2-x6LbC7T4ZafEnnypStvQV5yKx9uvFE1iqdg1jEiZeaGwLHXuzUhRm0ZF4KUdID_rNwHCdxwfNcOWb5EVjVHhFAHFwuJ1PDbiqMzfXIAPizwYp5Ye9UOvTw/w426-h640/Pain%20in%20upper%20back%20between%20shoulder%20blades_20250305_115045_0000.png&quot; title=&quot;Pain in upper back between shoulder blades&quot; width=&quot;426&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Pain in upper back between shoulder blades&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;/p&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Pain in upper back between shoulder blades&lt;/span&gt;&lt;/h2&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;The SI joint is basically the sacroiliac joint, which is the end of your spine called the sacrum, and attached to it are the two pelvises called the ilium. It happens because of our bad posture, bad balance in walking, or a habit of holding our back or having a sitting angle that is bad so that one side is rubbing and the other side is soft. Due to this, pain occurs on the side where the pressure is higher, which is called sacroiliac joint pain or sacroiliac joint dysfunction.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout=&quot;in-article&quot; data-ad-slot=&quot;7171634503&quot; style=&quot;display: block; text-align: center;&quot;&gt;&lt;/ins&gt;
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  111. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;If you have this problem, the pain may be in your hip, on one side, on the right or left hip. Your waist dimples can occur on either dimple. Many patients may experience this pain in the lower leg with similar symptoms, but milder. And many people may also have pain in growing due to this. So all of these symptoms, whether you have a slipped disc in your back or a back problem, you can also have symptoms like the ones I told you about.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;So the first thing you have to do is isolate what you have to do first to check if the pain you have is really caused by the SI joint or not. A simple test to check this is to stand with your feet slightly apart. Do this with your hands completely comfortably. Now on the side you have pain, let&#39;s say I have pain on the right side; I will twist the right side like this. Okay, look exactly, I&#39;m going to twist on the right side. Now I&#39;ve got this arm up, and now let the arm stay&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;there.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  114. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Moved the back like this. It has been because I have an opening in my SI joint, a twist, and an opening in this position. So when this opening comes, you have to see if your pain symptoms have increased or decreased or not. If the pain symptoms are increased, it means that the pain we have is SI joint pain. And if the pain symptoms aren&#39;t increased for some other reason, that means it&#39;s not the SI joint; it could be something other than your disc or something else.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt; There are also a couple of tests where you stand on top of the leg you have the problem with. up one leg, and if your pain and symptoms increase, it means you have pain in the SI joint.  Also, a simple test is this: which is your back dimple? You will put your hands on both the dimples, and if on the side you have pain, putting your hand on that side is making your pain worse, putting your hand on that dimple is making your pain worse, and that means we are getting pain due to the GSI joint.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-large;&quot;&gt;Do some simple exercises.&amp;nbsp;&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Now if you have tested positive, how to fix it, how to get rid of it, there are some simple exercises. The first exercise is to get into this position on any bed, on any comfortable soft surface. Any type you want, I have a prayer mat; you can have a towel; you can have a prayer mat; we have to roll it up. Now what do I do if I have a pan on this side? I will place it on my knee like this. Now I put my hands here, come up on my toes, and slowly sit down. This has been causing a gaping in my SI joint, creating a gap in this position; hold for 30 seconds, then straighten up. Then slowly come down, hold for 30 seconds, and then come back up.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt; You have to do this activity twice a day, 10 times, so that the opening in your SI joint starts and the intensity of your pain starts to decrease. For the next exercise, whichever side you have the S joint on, you lift your foot like this. Now you&#39;ve inverted your foot inward; you&#39;ve turned your foot in. Now with your left arm, this is the right leg; the left arm has that knee inward. And you have to push that knee inward. Now what&#39;s happening is that as I&#39;m pushing inward with this foot in, there&#39;s an opening in the SI joint and a strengthening.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;9239997247&quot; data-full-width-responsive=&quot;true&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  117. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;In this position, you have to hold for 30 seconds. The next step is to turn your foot to the other side, pushing outward with the other hand and bringing the knee to that side. If held in place, this will lead to strengthening within the SI joint. But the main role in this is your foot.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt; Vaga then will force the outside with the knee. But do not let the hand move the knee. You&#39;ll notice the muscles around your SI joint fire up, tighten, and begin to strengthen. You have to do the exercise on both sides. The third gapping exercise is very simple. You have to sit in this position on the ground, on your hip, butt on hip, walk like this, walk like this.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Starting with all these &lt;b&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2023/07/This-one-trick-drops-high-blood-pressure-by-32-points.html&quot; target=&quot;_blank&quot;&gt;exercises&lt;/a&gt;&lt;/b&gt; will increase your mobility and strength. Now, whenever you have SI joint pain, the solution to get quick relief is to cross your leg over the other leg and hold your knee with both hands.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp; You&#39;ve got to take it; your back is straight; you&#39;ve got to pull your knees up a little bit like this; it creates a stretch in your deep glute muscles; if you do it in this position, you&#39;ll feel a very sweet pain, but you haven&#39;t stopped it like that.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;You have to hold it for 30 seconds and then do it on both sides, and whenever you get more sore, you&#39;ll find that it will take about one time each time you have to start the overall exercise plan.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;It takes two weeks, and as we get used to it, your health starts to improve, so add it to your routine, and as soon as you see any improvement in your health, you have to tell us in the comment section to encourage you.&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;autorelaxed&quot; data-ad-slot=&quot;9036556532&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  120. &lt;/script&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/4104096681354651505'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/4104096681354651505'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2025/03/pain-in-upper-back-between-shoulder- blades.html' title='Pain in upper back between shoulder blades'/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmzeirTGX56zRfnWrJvB1_K-okq3lnc7dhG6vYuz9OdYHI8FvV1wX6VnwuLzLFaldgN4p2-x6LbC7T4ZafEnnypStvQV5yKx9uvFE1iqdg1jEiZeaGwLHXuzUhRm0ZF4KUdID_rNwHCdxwfNcOWb5EVjVHhFAHFwuJ1PDbiqMzfXIAPizwYp5Ye9UOvTw/s72-w426-h640-c/Pain%20in%20upper%20back%20between%20shoulder%20blades_20250305_115045_0000.png" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-3941268349112907139</id><published>2025-02-22T13:35:00.003+05:00</published><updated>2025-02-22T13:35:34.595+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="wazifa"/><title type='text'>pasand ki shadi ka wazifa wazifa for marriage</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;introduction: &lt;/b&gt;pasand ki shadi ka wazifa wazifa for marriage aaj ke is article mein aap ko ek esa majrab or tqtor wazifa batane ja raha hon jo inshaallah taaala aap ki pasand ki shadi mein haail har mashakl ko dur kar de ga kiya aap kasi ko dal se chahte hen or nakah ke bandhan mein bandhana chahte hen?&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4xQB_8wZkZJVLhu2bumDcil0t2p6JLlyd_dDWCegsTytqDlL44NHbLI8oVz2jDMYaPEJQtouJQpL8D-lgb-rfrEVHkHJC3kA7IWxTJpVyYBJMJIT1bnY-GpOoscUh01tWkl1lT55pqVNMiuCW5GlwR_cxwTZL5U5-TQcx7ppq4TyAd4lyeMe6MO6qyZU/s1280/20250220_215903.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;pasand ki shadi ka wazifa&quot; border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;360&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4xQB_8wZkZJVLhu2bumDcil0t2p6JLlyd_dDWCegsTytqDlL44NHbLI8oVz2jDMYaPEJQtouJQpL8D-lgb-rfrEVHkHJC3kA7IWxTJpVyYBJMJIT1bnY-GpOoscUh01tWkl1lT55pqVNMiuCW5GlwR_cxwTZL5U5-TQcx7ppq4TyAd4lyeMe6MO6qyZU/w640-h360/20250220_215903.jpg&quot; title=&quot;pasand ki shadi ka wazifa&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;pasand ki shadi ka wazifa&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;kiya waldin raazi nihen ho rahe yaa koi or rakaut darpesh hay?&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;kiya aap ne har mamkan koshash kar li magar koi raastah nazar nihen aa raha? to dosto! aaj ke is article mein na sarf aap ko ek khaas ruhani amal bataon ga balkah is ke sath kach esi qeemti naseehtin bhi don ga jo aap ki zandgi mein haqeeqi sakon or khushali laa sakti hen. is liye is article ko aakhar tak pora zaror padhen or pore yaqeen ke sath is amal ko karin. inshallah Tala kamiyabi aap ke qadam chome gi&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout=&quot;in-article&quot; data-ad-slot=&quot;7171634503&quot; style=&quot;display: block; text-align: center;&quot;&gt;&lt;/ins&gt;
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  123. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;&lt;b&gt;nakah ke zariye pakizah rashtah qaaim karin&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/h4&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;dosto yaad rakhen kah dua or allah ki madad ke baghair kach bhi mamkan nihen. agar aap ki niyat saf hay, or aap waqei nakah ke zariye ek pakizah rashtah qaaim karna chahte hen to Allah Tala zaror aap ki madad kare ga.&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;mohabbat ka wazifa kub isar karta hai&amp;nbsp;&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;wazifa tabhi asar karte hen jab ham anhen makmal akhalaas, yaqeen or towajah ke sath padhte hen. agar hamare dal mein shak ho, yaa ham sarf aazmane ke liye wazifa karin, to is ka asar nihen hota. Allah Tala ne qaran mein arshad farmaya hay&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;ادْعُونِي أَسْتَجِبْ لَكُمْ&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;(tarjamah: majh se dua karo, mein tamahari dua qabol karon ga.)&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;lahaza, jab bhi dua karin, makmal yaqeen or bharose ke sath karin. ab mein aap ko wazifa batane ja raha hon, ise ghor se padhen or is par amal karin&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  126. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-large;&quot;&gt;pasand ki shadi ka wazifa&lt;/span&gt;&lt;/h2&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;ya wazifa khaas tur par an logon ke liye hay jo apani pasand ki shadi mein mashaklat ka samana kar rahe hen. is Wazife ko maslsal ten din tak karna hay, or makmal yaqeen ke sath karna hay.&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;shadi ke wazifa ka mokamal tarika&amp;nbsp;&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;pehla marhalah: pakizgi or niyat sab se pehle wazo karin or apane labas or jagah ko pak rakhen dil mein ye niyat karin kah aap ye wazifa sarf or sarf allah ki raza ke liye kar rahe hen, or aap ki niyat nakah ke zariye pakizah rashtah qaaim karne ki hay.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/YTRgL5R691E&quot; width=&quot;320&quot; youtube-src-id=&quot;YTRgL5R691E&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;dosara marhalah:&lt;/b&gt; darud shareef padhana 11 bar koi sa bhi darudi shareef padhen maslan&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;مثلاً صلی اللہ تعالٰی علیہ وسلم&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;is ke bad 312 bar(&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;یا ذالجلال والاکرام)&lt;/span&gt;&amp;nbsp;padh kar apane rashte ke liye dua mangin inshaallah Tala is amal ki bakat se aap ko pasand ka rashta male ga&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;is duran dil mein apane maqsad ko rakhen or allah se ajizi ke sath dua karin.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;is aayat ko padh kar apane maqsad ke liye khasusi dua karin.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;is ke bad Allah se dil ki gehraion se dua mangin kah wah aap ki pasand ki shadi ko aasan kar de.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;ya amal maslsal karin, or har bar dua ke waqat pore yaqeen ke sath mangin. inshaallah bahat jald aap ko khushkhabari male gi&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;9239997247&quot; data-full-width-responsive=&quot;true&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  129. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;namaz ki pabandi karin:&lt;/b&gt; yaad rakhen kah jo shaqs namaz ka paband hota hay, Allah is ki duaon ko jald qabol farmata hay. lahaza, panj waqatah namaz ki makmal pabandi karin.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;rizq e halal par dhiyan din:&lt;/b&gt; agar koi shaqs haram kamai mein malos hay yaa jhot bolta hay, to is ki duain qabol nihen hotin. lahaza, rizq e halal par zor din or apane amal ko darist karin.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;ga Nahin&amp;nbsp;se bachin:&lt;/b&gt; jo log wazaif karte hen magar sath hi ganahon mein bhi malos hote hen, an ke wazaif ka asar kam ho jata hay. lahaza, ganahon se bachin or allah ki raza haasil karne ki koshash karin.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;sabr or istaqamat rakhen:&lt;/b&gt; ya zarori nihen kah Wazifa karte hi foran moujazah ho jaye. baz awaqat Allah hamare sabr ka imtahan lita hay kah ya sabr karta hay yaa wavela karta hay agar fori natijah na male to pareshan na hon, balkah sabr ke sath dua mangte rahin.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;waldin ki razamandi:&lt;/b&gt; agar waldin raazi nihen ho rahe, to an se narmi or adb se bat karin. an ke dal jeetane ki koshash karin. baz awaqat waldin ke khadshat jaiz hote hen, is liye an ki bat bhi samjne ki koshash karin.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;ya wazifa kai logon ne aazmaya hay, or be shmar logon ko is ke zariye kamiyabi mali hay. kach masalin ya hen&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;ya sab ad ki qadart hay, or jo bhi is par yaqeen ke sath amal kare ga, an sha ad zaror kamiyab hoga&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;pasand ki shadi ke liye ad se mangin, lican hameshah ad ki raza ko maqdam rakhen. agar koi chies hamare haq min behtar nihen hay, to Allah hamin is se bacha lita hay.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Allah ham sab ko nik or behtarin shariki hayat ata farmaye! aamin&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;autorelaxed&quot; data-ad-slot=&quot;9036556532&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  132. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;agar aap ko ya Wazifa&amp;nbsp; pasand aaya to article shar karin&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;comment mein &quot;aamin&quot; lakh kar is dua mein shamil ho jain.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;aap bhi hamin duaon mein yaad rakhen! Allah aap ko jald iz jald khushkhabari de! aamin.&lt;/span&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/3941268349112907139'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/3941268349112907139'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2025/02/asand-ki-shadi-ka-wazifa.html' title='pasand ki shadi ka wazifa wazifa for marriage'/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4xQB_8wZkZJVLhu2bumDcil0t2p6JLlyd_dDWCegsTytqDlL44NHbLI8oVz2jDMYaPEJQtouJQpL8D-lgb-rfrEVHkHJC3kA7IWxTJpVyYBJMJIT1bnY-GpOoscUh01tWkl1lT55pqVNMiuCW5GlwR_cxwTZL5U5-TQcx7ppq4TyAd4lyeMe6MO6qyZU/s72-w640-h360-c/20250220_215903.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-337291033478769370</id><published>2025-02-12T15:47:00.000+05:00</published><updated>2025-02-12T15:47:14.061+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="wazifa"/><title type='text'>Har hajat ka wazifa and dua for rizq</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;introduction:&lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2022/09/wazifas-for-hajat.html&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;hajat ka wazifa&lt;/b&gt;&lt;/a&gt; and dua for rizq.&amp;nbsp;Are there any unmet needs in your life? Do you feel as though the doors are closed even though you pray all day and all night? Do you have no way out of a situation you&#39;re in?&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Thus, rejoice! God willing, your desire can be met in a single day because I have brought you such a strong and knowledgeable wazifa today, which is completed on Wednesday! Indeed! Millions of individuals have performed this tried-and-true specific wazifa, which has produced many miracles.&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzKOSkte24o6vWyr8X5Ir2vn4tRUknPo-gHA-vsCsgK9O0RZY87H4lAptNX6hJuv6Fo6aVAPJNgAVOTc280NITcsq1afjoP_8e0h-218YbazxpqEkNugtIZ_zvqUtTF76ie_87wfdye0_IBsLtX441u5slhOZJ76n45PAOK4nNh6pMQcOY1NP1tAIOuJg/s1280/20250210_154023.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;hajat ka wazifa and dua for rizq&quot; border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;360&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzKOSkte24o6vWyr8X5Ir2vn4tRUknPo-gHA-vsCsgK9O0RZY87H4lAptNX6hJuv6Fo6aVAPJNgAVOTc280NITcsq1afjoP_8e0h-218YbazxpqEkNugtIZ_zvqUtTF76ie_87wfdye0_IBsLtX441u5slhOZJ76n45PAOK4nNh6pMQcOY1NP1tAIOuJg/w640-h360/20250210_154023.jpg&quot; title=&quot;hajat ka wazifa and dua for rizq&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&amp;nbsp;hajat ka wazifa and dua for rizq&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;This wazifa is founded on reputable names and tested azkar from the Qur&#39;an and Hadith, which have been specifically suggested by scholars, religious leaders, and saints. You can be sure that your prayers will be heard if you do this today!&lt;br /&gt;However, in order to learn the entire process, you must read this article through to the conclusion and execute it with complete faith and sincerity. After that, let&#39;s move on to today&#39;s spiritual secret.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;script async=&quot;&quot; crossorigin=&quot;anonymous&quot; src=&quot;https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-9522256809953064&quot;&gt;&lt;/script&gt;
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  136. &lt;/script&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;b style=&quot;font-size: large;&quot;&gt;The unique wazifa for Wednesday Wazaif to satisfy requirements&lt;/b&gt;&lt;br /&gt;&lt;span style=&quot;font-size: medium;&quot;&gt; Prior to doing this wazifa, first purify yourself by washing your hands and, if you can, saying two rakats of the Nafl prayer.  Make a specific request to Allah for your needs after the prayer.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt; Performance of Durood Sharif&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;hajat ka wazifa and &lt;a href=&quot;https://www.ghareluilajaurwazife.com/2024/12/rizq-ki-dua.html&quot; target=&quot;_blank&quot;&gt;dua for rizq&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt; Before beginning this procedure, recite any Durood eleven times, for example. (May he rest in peace) in order for the scholarship to be accepted.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/YMizD3vfWKo&quot; width=&quot;320&quot; youtube-src-id=&quot;YMizD3vfWKo&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Celebrating Asmay Hosna&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt; Now, read &quot;Ya Sami&quot; 100 times, Allah Ta&#39;ala&#39;s unique name.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style=&quot;font-size: medium;&quot;&gt; These blessed names are thought to have great power to unlock the doors of Allah&#39;s kindness, mercy, and provision.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt; The blessing on Wednesday&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt; The Zuhr prayer should then be your next prayer. The prayer is accepted on Wednesday, and you should recite the name above along with it. The Holy Hadith claims that it has numerous blessings.&lt;/span&gt;&lt;br /&gt;&lt;span style=&quot;font-size: medium;&quot;&gt; The Messenger of Allah (PBUH) prayed for three days, Monday, Tuesday, and Wednesday, in between the Zuhr and Asr prayers, according to Hazrat Jabir bin Abdullah (RA). His blessed countenance lit up with joy as the prayer was accepted.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  139. &lt;/script&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;The Messenger of Allah (PBUH) prayed for three days, Monday, Tuesday, and Wednesday, in between the Zuhr and Asr prayers, according to Hazrat Jabir bin Abdullah (RA). His blessed countenance lit up with joy as the prayer was accepted. According to Hazrat Jabir bin Abdullah (RA), I prayed on Wednesday between Zuhr and Asr prayers when I was having problems, and my prayers were answered, and all of my problems were fixed. In any case, prayers are welcome on Wednesdays, and if you recite the aforementioned name, Azam or Sami, a hundred times with it, your prayers should be answered. Your every need will be met.  Or, if there is an issue, it will be resolved, God willing.&lt;/span&gt;&lt;/div&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Say a particular prayer.&lt;/b&gt;&lt;/span&gt;&lt;/h4&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Now, but in a unique way, ask Allah for what you need:&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Get down on your knees and offer up a prayer.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;In front of Allah, express your wants by weeping.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;If tears well up in your eyes, know that the prayer is almost accepted.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Be patient and have complete faith.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Do this on Wednesday between the prayers of Zuhr and Asr, but believe is the most crucial factor.  God willing, your need will be met if you pray with all of your heart and faith.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;9239997247&quot; data-full-width-responsive=&quot;true&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  142. &lt;/script&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;For whom is this procedure intended?&lt;/b&gt;&lt;br /&gt; 1. If you&#39;re having financial issues&lt;br /&gt; 2. If you are impeding a justifiable objective&lt;br /&gt; 3. If a major issue or disease exists&lt;br /&gt; 4. If the marriage is having problems&lt;br /&gt; 5. If a person is in debt&lt;br /&gt; 6. If an adversary is interfering&lt;br /&gt; 7. In the event of a lawsuit or other legal issue&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;8. If you need assistance right away&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt; As long as it is carried out with humility and conviction, this procedure works wonders for all justifiable needs.&lt;br /&gt;&lt;br /&gt;&lt;b&gt; Success Factors:&lt;/b&gt; A Few Crucial Elements&lt;br /&gt;&lt;br /&gt; Here are some particulars to keep in mind:&lt;br /&gt;&lt;br /&gt; 1. Only provide wazifa for justifiable needs; do not use it for unlawful purposes.&lt;br /&gt; 2. Pay attention to the prayer since wazifa has a stronger influence.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;3. Steer clear of haram earnings; prayers are promptly acknowledged if the food is halal.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;4. Avoid oppressing others; slandering the victim may result in the stipend being canceled.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;5. Have total faith in Allah: Don&#39;t rush your prayers; Allah will decide what&#39;s best. Greetings, friends!  This was Wednesday&#39;s unique wazifa, which, insha&#39;Allah, will put an end to your concerns and meet all of your needs.  The need, however, is that you have total faith and confidence in Allah.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;In order for us to all pray to heaven together, please share this post with others and leave a &quot;Amen&quot; in the comments section.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;autorelaxed&quot; data-ad-slot=&quot;9036556532&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  145. &lt;/script&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;And if Allah provides for your needs, please share your experience in the comments section so that others&#39; faith is strengthened as well.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;May Allah Ta&#39;ala provide for all of our necessities and deliver us from all hardships.  Lord of the worlds, amen!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Thank you, Allah Khairata&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/337291033478769370'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/337291033478769370'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2025/02/hajat-ka-wazifa.html' title='Har hajat ka wazifa and dua for rizq'/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzKOSkte24o6vWyr8X5Ir2vn4tRUknPo-gHA-vsCsgK9O0RZY87H4lAptNX6hJuv6Fo6aVAPJNgAVOTc280NITcsq1afjoP_8e0h-218YbazxpqEkNugtIZ_zvqUtTF76ie_87wfdye0_IBsLtX441u5slhOZJ76n45PAOK4nNh6pMQcOY1NP1tAIOuJg/s72-w640-h360-c/20250210_154023.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-1282315014930731022</id><published>2025-02-04T17:44:00.004+05:00</published><updated>2025-02-04T17:44:46.730+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="phal fruit ke faide"/><title type='text'>Amrood ke fayde benefits of guava in pregnancy</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;introduction:&lt;/b&gt;&amp;nbsp;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2020/07/amrood-ke-fayde.html&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;Amrood ke fayde&lt;/b&gt;&lt;/a&gt;: benefits of guava in pregnancy In this article, we have told you the benefits of guava in pregnancy, the benefits of eating guava, the benefits of guava leaves, and a lot more. You will get all of this in this article; read the whole article.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;In this video, you will see the benefits of guava, the benefits of eating guava, and much other information.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU2FTU0kSvJgk4-MWV4G2Z8nIzpx2PpidSv9TLHW2ws5nu6l69uiTHVBrL5ZnFjbLkYfhxlpa5Ohb2Dob_nlUjflFJsi23x8Te8mhMjyNeCc05pSG0XVbyfWgAgHeIzs1BCIdce_qZ0QFPw1VJUmstSDgLALyRI6juv5d14dH6vZrcCQKxnEYI3LGtDcg/s1280/20250203_114358.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Amrood ke fayde&quot; border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;360&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU2FTU0kSvJgk4-MWV4G2Z8nIzpx2PpidSv9TLHW2ws5nu6l69uiTHVBrL5ZnFjbLkYfhxlpa5Ohb2Dob_nlUjflFJsi23x8Te8mhMjyNeCc05pSG0XVbyfWgAgHeIzs1BCIdce_qZ0QFPw1VJUmstSDgLALyRI6juv5d14dH6vZrcCQKxnEYI3LGtDcg/w640-h360/20250203_114358.jpg&quot; title=&quot;Amrood ke fayde&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Amrood ke fayde&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;/p&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;Amrood ke fayde benefits of guava in pregnancy&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;If you want to know the amazing benefits of eating a guava daily, then you must watch this video in full, do not skip, welcome to our channel.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Who does not like the taste of guava? Eat it as a lick or chew it as it is. Guava is loved by everyone.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Its aroma alone increases appetite, and this pear-shaped fruit is also very beneficial for health.&lt;/span&gt;&lt;/p&gt;&lt;p data-pm-slice=&quot;1 1 []&quot; style=&quot;font-size: 16px;&quot;&gt;It contains several nutrients, in which vitamin C is prominent, but also several antioxidants are part of this fruit.&lt;/p&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt; Following are some of the benefits of eating a fresh guava.&lt;/p&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout=&quot;in-article&quot; data-ad-slot=&quot;7171634503&quot; style=&quot;display: block; text-align: center;&quot;&gt;&lt;/ins&gt;
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  148. &lt;/script&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Protection against constipation&lt;/span&gt;&lt;/h3&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;A special component of guava is fiber, which is very important for the digestive system. One guava provides 12 percent of the daily fiber intake, while its seeds have a laxative effect that helps relieve or prevent constipation.&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Strengthen the immune system.&lt;/span&gt;&lt;/h3&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;Guava is very high in vitamin C, and this vitamin is very important for the immune system. Research reports have shown that vitamin C helps prevent or shorten the duration of seasonal illnesses.&lt;/p&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;Useful for diabetic patients&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;Being rich in fiber, this fruit is not harmful for diabetics as its consumption does not increase the blood sugar level rapidly. Similarly, the fiber it contains can help control blood sugar, but avoid eating too much.&lt;/p&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  151. &lt;/script&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Make the heart healthy.&lt;/span&gt;&lt;/h3&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;Guava improves the balance of sodium and potassium in the body, which makes it easier to control blood pressure. Similarly, this fruit can be helpful in reducing the level of fat or cholesterol in the blood, which protects against heart diseases.&lt;/p&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;Also beneficial for eyesight&lt;/span&gt;&lt;/h4&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;This fruit also contains vitamin A, which is important for eyesight. Vitamin A reduces the risk of age-related vision loss while also protecting against other diseases.&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/sMBZCLFI4KY&quot; width=&quot;320&quot; youtube-src-id=&quot;sMBZCLFI4KY&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Increases physical energy and relieves stress.&lt;/span&gt;&lt;/h3&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;The magnesium present in guava soothes the muscles and nerves, resulting in a feeling of relaxation after a busy day, reducing stress while increasing physical energy.&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2023/12/semaglutide-for-weight-loss-in-non-diabetics.html&quot; target=&quot;_blank&quot;&gt;Body weight loss&lt;/a&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;The habit of eating guava can help in improving the metabolism. By eating this fruit, the feeling of fullness is maintained for a long time, which makes it possible to get rid of the habit of untimely eating, which also makes it easier to lose body weight.&lt;/p&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;9239997247&quot; data-full-width-responsive=&quot;true&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  154. &lt;/script&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Preventing the effects of aging&lt;/span&gt;&lt;/b&gt;&lt;/h3&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;The presence of vitamin A, vitamin C, and antioxidants like carotene, etc., in guava can help in keeping the skin free from wrinkles.&lt;/p&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Useful for pregnant women&lt;/span&gt;&lt;/h4&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;Guava is a good source of folate, which reduces the risk of birth defects in the baby, while the folic acid in it is helpful for the development of the baby&#39;s nervous system.&lt;/p&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;Stimulates mental functions&lt;/p&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;Guava contains vitamins B3 and B6, which are beneficial vitamins for mental health. Vitamin B6 reduces the risk of dementia and depression.&lt;/p&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Relaxes the muscles.&lt;/span&gt;&lt;/h4&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;The magnesium present in this fruit is a very useful nutrient for health. This nutrient relaxes the muscles and nerves, which reduces fatigue from the day&#39;s activities and increases energy.&lt;/p&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;autorelaxed&quot; data-ad-slot=&quot;9036556532&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  157. &lt;/script&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Protect the skin from wrinkles.&lt;/span&gt;&lt;/h3&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p style=&quot;font-size: 16px;&quot;&gt;Guava is a &lt;b&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2022/10/fruit-rich-in-iron.html&quot; target=&quot;_blank&quot;&gt;fruit rich in vitamin&lt;/a&gt;&lt;/b&gt; A, vitamin C, and antioxidants such as carotene, which protect the skin from wrinkles. This is why eating a guava daily can help keep the skin looking young for a long time.&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/1282315014930731022'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/1282315014930731022'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2025/02/amrood-ke-fayde.html' title='Amrood ke fayde benefits of guava in pregnancy'/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU2FTU0kSvJgk4-MWV4G2Z8nIzpx2PpidSv9TLHW2ws5nu6l69uiTHVBrL5ZnFjbLkYfhxlpa5Ohb2Dob_nlUjflFJsi23x8Te8mhMjyNeCc05pSG0XVbyfWgAgHeIzs1BCIdce_qZ0QFPw1VJUmstSDgLALyRI6juv5d14dH6vZrcCQKxnEYI3LGtDcg/s72-w640-h360-c/20250203_114358.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-1349009994303346859</id><published>2025-01-07T15:46:00.000+05:00</published><updated>2025-01-07T15:46:08.059+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="gharelu totka"/><title type='text'>tara naswar side effects in urdu</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;b&gt;introduction: &lt;/b&gt;iss article mein ap read kar Sakin ge naswar side effects &lt;/span&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;and naswar side effects in urdu &lt;/span&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;aur tara naswar side effects &lt;/span&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;jease naswar k side effects &lt;/span&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;wagaerah buhat se maloomat Milne wali hai is article par Aur article ko pura pharhin Kafi fayda Hoga inshallah Tala naswar chorne ke tarike bhi bataen ge Aur naswar Pakistan ke Kis ilaqe ke payda wara hai aur Kon se ilaqe mein ziyadha istemal ki jate hai &lt;/span&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;text-wrap-mode: nowrap;&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhqMQ74LeEj7uBZcQI2gri2NXSGmv8kfl4aixsQukThoLtISrpZIB5CQ0_AtVaF80aliaq39BCnPdofp7Br0j4mq4CoxR6o9qx8I7_mc7T9uEEKwM4EPHx2TvHX5xztXDx0c0ibT2Ie3l95wLW6P31AFa4GfN_rQUFJoxj1X00CW1tQas7_dXZVemNMt8/s1200/Tara%20naswar%20ke%20Side%20effects_20250107_153904_0000.png&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;tara naswar side effects&quot; border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;800&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhqMQ74LeEj7uBZcQI2gri2NXSGmv8kfl4aixsQukThoLtISrpZIB5CQ0_AtVaF80aliaq39BCnPdofp7Br0j4mq4CoxR6o9qx8I7_mc7T9uEEKwM4EPHx2TvHX5xztXDx0c0ibT2Ie3l95wLW6P31AFa4GfN_rQUFJoxj1X00CW1tQas7_dXZVemNMt8/w426-h640/Tara%20naswar%20ke%20Side%20effects_20250107_153904_0000.png&quot; title=&quot;tara naswar side effects&quot; width=&quot;426&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;tara naswar side effects&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;h2 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;&lt;b&gt;tara &lt;a href=&quot;https://www.ghareluilajaurwazife.com/2024/08/naswar-side-effects.html&quot; target=&quot;_blank&quot;&gt;naswar side effects&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;taara naswar, ek wasi pemane par istamal hone wali naak ko saf karne wali dawa, kai gharanon mein kai dhion se ek aham gaza rahi hay.&amp;nbsp; is ke istamal mein aasani or naak ki bandash se fori najat ne ise nazalah, alraji or scienocised mein mubtala afrad mein pasandidah bana diya hay.&amp;nbsp; taaham, apani bazahar be zarr sath ke niche, taara naswar bahat se zamni asarat ko chhapati hay jo kasi ki saht par sangin nataij ka baas ban sakte hen.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;
  158. &lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout=&quot;in-article&quot; data-ad-slot=&quot;7171634503&quot; style=&quot;display: block; text-align: center;&quot;&gt;&lt;/ins&gt;
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  161. &lt;/script&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;naswar k side effects&lt;/span&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;naswar se matalq haaliya tehqeeq mein ankashaf hawa hay kah is mein naqsan dah madah jise nakotin, nazar na aane wali dhatin, or afilatoksan ke ajza ki mojudgi paye gi hay jas ke baas sartan ki shkayat hoskti hay.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;bazans rikarder ki rport ke matabiq muhaqqeen ne ne pakistan min tambako ke istamal ko rokane ke liye ismok lis tambako kantrol palisiyan banane or an par amal daraamad ki fori zarort par zor diya hay.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/UoAAe__sqTI&quot; width=&quot;320&quot; youtube-src-id=&quot;UoAAe__sqTI&quot;&gt;&lt;/iframe&gt;&lt;/span&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;h4 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Naswar Pakistan ke Kis ilaqe mein ziyadha bante hai&lt;/span&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/h4&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;pashaur min tambako istamal karne walon mein se 60 fisad naswar istamal karte hen. ek moqa par khaibar pakhtonkhwa ke wazeer zaraat mager (r) sajad khatak ne istadilal pesh kiya tha kah naswar par tax lagana darist nihen cunkah ya awam ka nasha hay or shariyat ne bhi is par pabandi nihen lagai. naswar par hone wale haaliya tehqeeq mein ankashaf hawa hay kah is mein sartan ka baas banane wale mazar saht ajza mojud hen.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;
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  165. &lt;/script&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;is mazmon mein, ham taara naswar ki duniya ka jaizah lin ge, is ki sakht, istamal or sab se aham bat, is ke mazar asarat ka jaizah lin ge.&amp;nbsp; ham is ke tavel madati istamal se wabistah mamkana khatrat ka jaizah lin ge or naak ki bandash se najat ke khwahan afrad ke liye mutabadil hal par bat karin ge.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;tara naswar side effects in urdu&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;تارا &lt;a href=&quot;https://www.ghareluilajaurwazife.com/2020/12/naswar-ke-nuqsan.html&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;نسوار کے نقصانات&lt;/b&gt;&lt;/a&gt; تو بے شمار ہیں کچھ عرض کرنے کی کوشش کرتے ہیں&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;تارا نسوار استعمال کرنے سے عارضی تو فائدہ ہو سکتا ہے لیکن ضمنی نقصان اس کے بہت ہیں جیسے اس میں تماکو استعمال ہوتا ہے کیوں تمباکو ویسے بھی صحت کے لیے نقصان دہ ہے کینسر ہونے کا خدشہ رہتا ہے اور چونا دانتوں کو ختم کر دیتا ہے کیونکہ اس میں چونا استعمال ہوتا ہے اور منہ میں کینسر ہونے کا اندیشہ بھی رہتا ہے کہ اس سے منہ میں زخم ہو جاتے ہیں جس سے کینسر ہو جانے کا بہت ہی زیادہ اندیشہ ہے تارا نسوار سے بچا جائے تو بہتر ہے&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;اس سے دل کی دھڑکن تیز ہو سکتی ہے اور بلڈ پریشر بڑھ سکتا ہے&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;
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  170. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/1349009994303346859'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/1349009994303346859'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2025/01/tara-naswar-side-effects.html' title='tara naswar side effects in urdu'/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhqMQ74LeEj7uBZcQI2gri2NXSGmv8kfl4aixsQukThoLtISrpZIB5CQ0_AtVaF80aliaq39BCnPdofp7Br0j4mq4CoxR6o9qx8I7_mc7T9uEEKwM4EPHx2TvHX5xztXDx0c0ibT2Ie3l95wLW6P31AFa4GfN_rQUFJoxj1X00CW1tQas7_dXZVemNMt8/s72-w426-h640-c/Tara%20naswar%20ke%20Side%20effects_20250107_153904_0000.png" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-6255909777640102016</id><published>2025-01-04T10:47:00.000+05:00</published><updated>2025-01-04T10:47:35.700+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="phal fruit ke faide"/><title type='text'>Desi murgi ke fayde chicken benefits </title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Introduction:&lt;/b&gt; In this article you will be able to read the benefits of desi murgi and get a lot of information. desi murgi ke fayde chicken benefits desi murgi price in Pakistan, chicken feet benefits, etc.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSw80RVAyK7_q-uAZsqyb2dsjB1XkPHhIOQGtPLVmRYXGzIxE33Gsl0F4l5SNEB7GFkNP9e3b05uTcCAz3I7ixQ8fgdlVOe08QThsjVDFTwcGc_YmHZ4AY9b7aAcurK2i2EKW-vuK2YBVdR3eCmitlJH1oiKNW_GTsBiAzV53vkK9_0ygzNwaM5qNNxK8/s1280/20241226_153357.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Desi murgi ke fayde&quot; border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;360&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSw80RVAyK7_q-uAZsqyb2dsjB1XkPHhIOQGtPLVmRYXGzIxE33Gsl0F4l5SNEB7GFkNP9e3b05uTcCAz3I7ixQ8fgdlVOe08QThsjVDFTwcGc_YmHZ4AY9b7aAcurK2i2EKW-vuK2YBVdR3eCmitlJH1oiKNW_GTsBiAzV53vkK9_0ygzNwaM5qNNxK8/w640-h360/20241226_153357.jpg&quot; title=&quot;Desi murgi ke fayde&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Desi murgi ke fayde&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;/p&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-large;&quot;&gt;Desi murgi ke fayde chicken benefits&lt;/span&gt;&lt;/h2&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Farm chickens only fulfill your nutritional needs, but domestic chickens are not only used as food but also as &lt;a href=&quot;https://www.ghareluilajaurwazife.com/2023/09/dallastown-family-medicine.html&quot; target=&quot;_blank&quot;&gt;medicine&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Amazing Benefits of Desi Chicken: &lt;/b&gt;Know What You Can Start Using Today Improves Digestion, Relieves Constipation Relieves Arthritis and Strengthens Bones Promotes weight loss and reduces hunger. Desi chickens balance your hormones and strengthen them. Consumption of domestic chicken is considered useful for better memory and quick memory. Protects against colds, helps prevent throat and chest infections, fever, and chronic cough; helps relieve pain from old injuries.&lt;/span&gt;&lt;/p&gt;
  171. &lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout=&quot;in-article&quot; data-ad-slot=&quot;7171634503&quot; style=&quot;display: block; text-align: center;&quot;&gt;&lt;/ins&gt;
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  174. &lt;/script&gt;&lt;br /&gt;&amp;nbsp;A great source of energy for building immunity and a healthy digestive system. Yakhni is an important food for healing health. It is such a complete food that you can drink it whenever you want. It can be consumed at any time, whether in the afternoon or at night. Some people add turmeric to it to enhance the taste. Hot spices and ginger garlic are also used.&lt;/span&gt;&lt;/p&gt;
  175. &lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/WXBLbUzHs6o&quot; width=&quot;320&quot; youtube-src-id=&quot;WXBLbUzHs6o&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Yakhni doesn&#39;t need all these spices:&amp;nbsp;&lt;/b&gt;just adding garlic is enough. Whenever you shop, keep in mind that the meat is fresh and healthy. High quality.&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;desi murgi price in Pakistan&lt;/span&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;This morning when I got chicken meat for 1240 rupees, I was so shocked that I didn&#39;t even talk to myself for a while. Thankfully I had some extra money in my wallet to pay the shopkeeper and return home with more bargains.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;But the actual price is 595 rupees. there is looting in the market.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Due to health issues, she cooks chicken meat, but the increasing rate of farm chickens has worried her.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;
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  179. &lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;I went to the market to buy live chicken meat weighing up to one and a half kilos but saw that most of the cages were empty. If you find a chicken in a shop, none of the chickens there weigh less than two kilograms. Forced to take the same.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  182. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;chicken feet benefits&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Instead of feed, native chickens often eat common grass, dung, vegetables, etc. It rarely eats feed; it prepares its own food, from which its Therefore, a large plot is needed; the body, grass, and dung are put in it, so it takes food from there and eats, so the benefits of native chicken are more.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Chicken meat is eaten in every season, but in winter, delicious food and soups are prepared in every home. Most of the people like chicken meat, and most of the winter dishes are made from chicken meat. In order to enjoy delicious chicken dishes and get the most out of them, it is important to use native chicken instead of farm chicken.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Benefits of Country Chicken:&lt;/b&gt; Research has shown that the benefits of country chicken are numerous. Some of the benefits are listed here.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;b&gt;High quality of &lt;a href=&quot;https://www.ghareluilajaurwazife.com/2022/08/meat-benefits-for-health.html&quot; target=&quot;_blank&quot;&gt;meat&lt;/a&gt;: &lt;/b&gt;The meat of native chicken is much better than the meat of common farm chicken. This is because native chicken thrives on natural food. By which they get more protein and minerals.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;b&gt;Better taste:&lt;/b&gt; Desi chicken has better taste than normal chicken. The meat of chicken reared in the country style has to be cooked for a long time. It tastes very good, and the eater prefers country chicken over farm chicken.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;
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  188. &lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;9239997247&quot; data-full-width-responsive=&quot;true&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  191. &lt;/script&gt;&lt;br /&gt;&amp;nbsp;&lt;b&gt;Lack of fat:&lt;/b&gt; Domestic chickens are reared in the open air. They move around freely and get food. Hence, domestic chicken is less fat than farm chicken. According to experts, it should be cooked in less oil. Thus, this low-fat meat provides more protein.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/6255909777640102016'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/6255909777640102016'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2025/01/desi-murgi-ke-fayde.html' title='Desi murgi ke fayde chicken benefits '/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSw80RVAyK7_q-uAZsqyb2dsjB1XkPHhIOQGtPLVmRYXGzIxE33Gsl0F4l5SNEB7GFkNP9e3b05uTcCAz3I7ixQ8fgdlVOe08QThsjVDFTwcGc_YmHZ4AY9b7aAcurK2i2EKW-vuK2YBVdR3eCmitlJH1oiKNW_GTsBiAzV53vkK9_0ygzNwaM5qNNxK8/s72-w640-h360-c/20241226_153357.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-1150907026581022014</id><published>2024-12-31T10:24:00.004+05:00</published><updated>2024-12-31T10:24:46.967+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="phal fruit ke faide"/><title type='text'>mong phali benefits and mong phali side effects</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Introduction:&lt;/b&gt; mong phali benefits and mong phali side effects In this article you will be able to read about the benefits of peanuts and peanut butter so you will know the benefits and harms of peanuts, and peanuts have numerous health benefits as it is a nutritious dry fruit. You will get some important benefits in this article. I request you read this article completely; you will get a lot of benefits, God willing.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqr5o0oBv5h_HpsN2jGUGoKeJYA7xxGAJOzsvY9v0xwdHHmo_qJVoFPZv0ZI-CNI2DoFMSxquAJGb7u72MtRGNvAdSfznFcb7-ZCQLUodTOUj5rbPZjPTTB0TydA90j1tTPN_-CpqE6Hveql5rGZsJfpv83QiJD0JWQed_GQumOD4hC1iLH215D9ex9Nc/s1200/Peanut%20benefits_20241230_190504_0000.png&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;mong phali benefits&quot; border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;800&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqr5o0oBv5h_HpsN2jGUGoKeJYA7xxGAJOzsvY9v0xwdHHmo_qJVoFPZv0ZI-CNI2DoFMSxquAJGb7u72MtRGNvAdSfznFcb7-ZCQLUodTOUj5rbPZjPTTB0TydA90j1tTPN_-CpqE6Hveql5rGZsJfpv83QiJD0JWQed_GQumOD4hC1iLH215D9ex9Nc/w426-h640/Peanut%20benefits_20241230_190504_0000.png&quot; title=&quot;mong phali benefits&quot; width=&quot;426&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;mong phali benefits&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;/p&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-large;&quot;&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2021/12/mong-phali-ke-fayde-mong-phali-peanut.html&quot; target=&quot;_blank&quot;&gt;Mong phali benefits&lt;/a&gt; mong phali in English&lt;/span&gt;&lt;/h2&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;&lt;b&gt;Peanut benefits&amp;nbsp;Peanutin English&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;The winter season has started, and people use warm clothes to avoid the cold season; they also use different dishes and fruits to avoid the severity of the cold. In front, one of the same fruits that we know as peanuts&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout=&quot;in-article&quot; data-ad-slot=&quot;7171634503&quot; style=&quot;display: block; text-align: center;&quot;&gt;&lt;/ins&gt;
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  194. &lt;/script&gt;&lt;br /&gt;&lt;b&gt;Let me mention its benefits:&lt;/b&gt; Groundnut is the most favorite fruit consumed in winter and is loved by women and men of all ages. Groundnut is also unique in terms of taste. Peanuts can be eaten in any season.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Peanuts are a fruit with numerous health benefits. Peanuts are a nutritious fruit.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Peanuts contain calcium and phosphorus, protein, vitamin D, vitamin E, vitamin B6, vitamin B1, iron, folic acid, and excellent fiber in peanuts.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Strengthens the heart and blood vessels, protects bones and teeth, plays an important role in strengthening falling hair, is a useful food to prevent cancer, is the best fruit to reduce aging, and uses peanuts to control cholesterol. Better yet, it helps eliminate toxins.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Protein:&lt;/b&gt; Peanuts are a good source of protein.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Heart Health: &lt;/b&gt;Peanuts are good for heart health as their fat is the best food for heart health.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  197. &lt;/script&gt;&lt;br /&gt;&lt;b&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2022/12/wight-loss-fast-with-these-06-tips.html&quot; target=&quot;_blank&quot;&gt;Weight loss&lt;/a&gt;:&lt;/b&gt; Peanuts contain fiber and protein that suppress appetite, which leads to weight loss and helps in weight control.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Mental health:&lt;/b&gt; Peanuts are beneficial in improving mental health and contain vitamin E, which is good for mental health and helps in memory retention.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Blood Sugar: &lt;/b&gt;Peanuts contain a low glycemic index that helps control blood sugar levels.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;
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  210. &lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Strong Bones:&lt;/b&gt; Peanuts are bone-building foods that contain magnesium, phosphorus, and calcium, which play an important role in building strong bones.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/_QtLeVSAy7g&quot; width=&quot;320&quot; youtube-src-id=&quot;_QtLeVSAy7g&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;mong phali side effects mong phali in English&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Peanut side effects&amp;nbsp;Peanut in English&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Use peanuts in moderation, as eating too much can cause weight gain or allergies.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;1. Eating peanuts causes stomach acid. Eat it in moderation. Eating too much heat increases the heat in the stomach, which also causes digestive problems. And heartache. Jaundice patients should not eat at all.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;9239997247&quot; data-full-width-responsive=&quot;true&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  213. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;2. &amp;nbsp;It is a major cause of respiratory diseases as it contains oil, which causes bad breath. Asthma patients should avoid eating peanuts.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;3. Eating too many peanuts can cause itchiness in the body and dryness in the scalp. Avoid eating it daily because it is dry where it is oily and contains aflatoxin contamination, phytic acid content, which is the cause of dryness.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;4. &lt;b&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2022/02/pregnancy-precautions-womans-first-trimester-of-pregnancy.html&quot; target=&quot;_blank&quot;&gt;Pregnant women&lt;/a&gt;&lt;/b&gt; should avoid eating peanuts as they are dry and can cause allergies, so avoid them during pregnancy as they contain high amounts of folate, which is harmful.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;5. Eating too much daily also increases weight and slows down the metabolism.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;6. This increases the amount of sodium in the body, which can cause blood pressure and heart disease.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;
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  221. &lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;In the winter season, dry fruits are beneficial if consumed in moderation.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6YXFKVlXXgg-myIMlU_fTDd4G3R1dkrOXj-yIUlKObBHlM0RVtDG6ez-6QQqkRl0y4Sw5XsyI69tPi6Ix9T-InolHPP2is2SNwqfNH7axjaEp0ubz3ARVuzL39y90jsUpoBOrJIiv_99m4qfLRoIhS0j1GHc2AEewHUy1Ng2RTEDLRfzTs7Rr4P9-guc/s1280/20241228_145719.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;mong phali benefits&quot; border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;360&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6YXFKVlXXgg-myIMlU_fTDd4G3R1dkrOXj-yIUlKObBHlM0RVtDG6ez-6QQqkRl0y4Sw5XsyI69tPi6Ix9T-InolHPP2is2SNwqfNH7axjaEp0ubz3ARVuzL39y90jsUpoBOrJIiv_99m4qfLRoIhS0j1GHc2AEewHUy1Ng2RTEDLRfzTs7Rr4P9-guc/w640-h360/20241228_145719.jpg&quot; title=&quot;mong phali benefits&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;mong phali benefits&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Mong phali rate in Pakistan&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;Groundnut The cultivation of groundnut on the border of Sindh and Punjab is high. Its rates are also different. The rates of each gender are different. It has rates from 10,000 to 25,000 if you want to buy from retail. From Rs. 50 onwards, you can take as many as you want.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;autorelaxed&quot; data-ad-slot=&quot;9036556532&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  224. &lt;/script&gt;&lt;br /&gt;&lt;/p&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;&amp;nbsp;&lt;span style=&quot;font-size: large;&quot;&gt;Mong phali ki taseer mong phali in English&lt;/span&gt;&lt;/h4&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;Groundnut is unique because of its taste. Groundnut is eaten mostly in winter. Among the fruits that are eaten in all seasons, the effect of groundnut is dry because it contains oil. It is dry where it is oily.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/1150907026581022014'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/1150907026581022014'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2024/12/mong-phali-benefits.html' title='mong phali benefits and mong phali side effects'/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqr5o0oBv5h_HpsN2jGUGoKeJYA7xxGAJOzsvY9v0xwdHHmo_qJVoFPZv0ZI-CNI2DoFMSxquAJGb7u72MtRGNvAdSfznFcb7-ZCQLUodTOUj5rbPZjPTTB0TydA90j1tTPN_-CpqE6Hveql5rGZsJfpv83QiJD0JWQed_GQumOD4hC1iLH215D9ex9Nc/s72-w426-h640-c/Peanut%20benefits_20241230_190504_0000.png" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-8233437531794521489</id><published>2024-12-27T17:16:00.000+05:00</published><updated>2024-12-27T17:16:23.911+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Qurani wazifa"/><title type='text'>dukan mein barkat ki dua Aur wazifa </title><content type='html'>&lt;p style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;introduction: &lt;/b&gt;Iss article mein hum app ko bataen ge Dukaan per grahak badhane ki dua dukan karobar k liye wazifa aur dukan par grahak aane ki dua Dukaan per grahak rash ki dua bataiye dukan ki barkat ke liye wazifa dua&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjZY3nCoWf6l5j69c4ZgcS2M8uCIb04QfmWoNSgZIbaIwHE05AeP2QS7RKMk73vaddX2bJNtQiS4mbkCb_-HtALm65tarn-uQ39_b0z26dgJ6oWx-EzoH4ypli9PK08QQSITiy_rrjdsCQKtfl9Yk9S4BU2UY-g4MmoAPgiUX9ArxNBxc_CxgYrLUDgNM/s1280/20241224_164011.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;dukan mein barkat ki dua&quot; border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;360&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjZY3nCoWf6l5j69c4ZgcS2M8uCIb04QfmWoNSgZIbaIwHE05AeP2QS7RKMk73vaddX2bJNtQiS4mbkCb_-HtALm65tarn-uQ39_b0z26dgJ6oWx-EzoH4ypli9PK08QQSITiy_rrjdsCQKtfl9Yk9S4BU2UY-g4MmoAPgiUX9ArxNBxc_CxgYrLUDgNM/w640-h360/20241224_164011.jpg&quot; title=&quot;dukan mein barkat ki dua&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;dukan mein barkat ki dua&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;blockquote style=&quot;border: none; margin: 0px 0px 0px 40px; padding: 0px;&quot;&gt;&lt;h2 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;dukan mein barkat ki dua&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;/blockquote&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;آج کل لوگ یہ چاہتے ہیں کہ ہمارے دکان پر رش ہو اگر آپ کے دکان پر گاہک کی رش تو ہو لیکن برکت ہی نہ ہو وہ رش کسی کام کی نہیں میں نے اکثر دیکھا ہے کہ لوگوں کی دکان پر بڑی رش ہوتی ہے لیکن ان کے دکان میں برکت نہیں ہوتی لاکھوں آرہے ہیں لیکن برکت ایک روپے کی نہیں ایسی رشک کا کیا فائدہ میں آپ کو ایک ایسی دعا عرض کرتا ہوں ان دعا کو کامل یقین کے ساتھ پڑھیں انشآءاللہ تعالیٰ آپ کے دکان پر گاہک کی رش ہوگی اور برکت بھی ہوگی لیکن کامل یقین کے ساتھ اس دعا کو ورد کریں انشآءاللہ تعالیٰ آپ کے &lt;a href=&quot;https://www.ghareluilajaurwazife.com/2024/11/rizq-mein-barkat-ki-dua.html&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;رزق میں برکت &lt;/b&gt;&lt;/a&gt;ہوگی اور دکان پر گاہکوں کی رش بھی لگ جائے گی&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout=&quot;in-article&quot; data-ad-slot=&quot;7171634503&quot; style=&quot;display: block; text-align: center;&quot;&gt;&lt;/ins&gt;
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  227. &lt;/script&gt;&lt;/span&gt;&lt;/div&gt;&lt;h3 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Dukaan per gahak na aane ke asabab&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;دکان پر گاہک نہ آنے کے دو اسباب ہیں ایک یہ ہے کہ گاہکوں سے اخلاق سے پیش نہ آنا گاہک بڑھانے کا ایک نسخہ عرض کرتا ہوں ہر ایک سے آپ مسکرا کر ملیں اس سے گاہک جلدی مطمئن ہوتا ہے مسکرانا بھی ایک فن ہے آپ مسکرانا سیکھیں اس سے آپ کو بڑا فائدہ ہوگا اخلاق اچھے رکھیں غصہ کسی سے نہ کریں کوئی کتنا بھی غصہ دلائے لیکن آپ مسکراتے رہیں نہ خریدنے والا آپ سے کوئی نہ کوئی چیز ضرور خریدے گا دوسرا اسباب یہ ہے کہ بزرگوں نے جو اسباب بولے ہیں ان پر عمل کریں اس سے بھی آپ کی گاہک بڑھیں گے وہ اسباب کچھ میں عرض کرتا ہوں&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;نمبر1. جھوٹ: جھوٹ کبھی نہ بولیں جھوٹ سے رزق میں بے برکتی ہوتی ہے جھوٹ کبیرہ گناہوں میں بدترین گناہ میں سے ایک ہے قرآنِ مجید میں بہت سی جگہوں پر جھوٹ کی مذمت فرمائی گئی اور جھوٹ بولنے والوں پر اللّٰہ تعالیٰ نے لعنت فرمائی بکثرت اَحادیث میں بھی جھوٹ کی برائی بیان کی گئی ہے&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;نمبر2. نماز: نماز کی پابندی کریں نماز کو کبھی ترک نہ کیا کریں نماز کی برکت سے رزق میں برکت ہوتی ہے میرے آقا صلی اللہ تعالیٰ علیہ واٰلہٖ وسلّم نے فرمایا نماز میرے آنکھوں کی ٹھنڈک ہے جو میرے آقا کے آنکھوں کی ٹھنڈک ہے اس ہم کیسے ترک کریں&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;نمبر3. بےغسل رہنا: جب آپ پر غسل فرض ہو جائے تو پہلے غسل کرلیں بےغسل رہنے سے رزق میں برکت ختم ہو جاتی ہے بےغسل کے گھر میں رحمت کے فرشتے نہیں آتے&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;نمبر4.کپڑے سے جھاڑو دینا: کپڑے سے جھاڑو دینا اس سے بھی رزق میں بے برکتی ہوتی ہے&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  230. &lt;/script&gt;&lt;/span&gt;&lt;/div&gt;&lt;h3 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Dukaan per grahak badhane ki dua&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;یہ دعا دوکان پر پہنچتے ہی پڑھا کریں انشآءاللہ تعالیٰ دوکان پر رش لگ جائے گا یاباسط یااللہ 313 مرتبہ پڑھیں اول آخر درود پاک ضرور پڑھا کریں اس سے دعائیں جلدی اثر کرتی ہیں بہت ہی آسان عمل ہے کریں بڑا فائدہ ہوگا انشآءاللہ تعالیٰ&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/rC4U--9W11w&quot; width=&quot;320&quot; youtube-src-id=&quot;rC4U--9W11w&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;/div&gt;&lt;h4 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: center;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Surah waqia Wala amal &lt;a href=&quot;https://www.ghareluilajaurwazife.com/2023/08/rizq-mein-barkat-ka-wazifa.html&quot; target=&quot;_blank&quot;&gt;Rizq mein barkat&amp;nbsp;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h4&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;رزق میں برکت کا بہترین وظیفہ عرض کرنے لگا ہوں اور گھر میں کبھی فاقہ کش نہیں ہوگی&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;اس سورہ واقعہ کو روزانہ تلاوت کیا کریں مغرب کے بعد یا عشاء کے بعد مغرب کے بعد سورہ واقعہ پڑھ کر چار اگر بتیوں پر دم کریں اور وہ اگر بتیاں صبح دوکان پر جلا دیا کریں اس سے بھی آپ کے رزق میں برکت ہوگی اور دوکان پر رش لگ جائے گا انشآءاللہ تعالیٰ&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;9239997247&quot; data-full-width-responsive=&quot;true&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  233. &lt;/script&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/8233437531794521489'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/8233437531794521489'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2024/12/dukan-mein-barkat-ki-dua.html' title='dukan mein barkat ki dua Aur wazifa '/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjZY3nCoWf6l5j69c4ZgcS2M8uCIb04QfmWoNSgZIbaIwHE05AeP2QS7RKMk73vaddX2bJNtQiS4mbkCb_-HtALm65tarn-uQ39_b0z26dgJ6oWx-EzoH4ypli9PK08QQSITiy_rrjdsCQKtfl9Yk9S4BU2UY-g4MmoAPgiUX9ArxNBxc_CxgYrLUDgNM/s72-w640-h360-c/20241224_164011.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-4572564192943460103</id><published>2024-12-25T21:13:00.002+05:00</published><updated>2024-12-25T21:13:28.725+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Rohani ilaj"/><title type='text'>khwab mein machli dekhna ki tabeer</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b style=&quot;white-space-collapse: preserve;&quot;&gt;introduction: &lt;/b&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;khwab mein machli dekhna kisa? &lt;b&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2024/12/fish-oil-benefits-for-hair.html&quot; target=&quot;_blank&quot;&gt;Machli&lt;/a&gt;&lt;/b&gt; ko khwab mein dekhne ke bare mein aaj arz karne ki koshish karunga aap is artical ko pura padhen Kafi fayda Hoga aap ko us artical ko pura padhne khwab mein machli dekhna ki tabeer beatai Jai ge Aur khwab mein machli dekhna pani mein&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5Qm41NnxZ_bcQFEd_bDukPWIb3sZAaq52J9keff4MScBYwwHu5nL_B4wOX-ozLt7lcKSf8vvI2LqCwju_TyjJ2R0tLQY5Apw5cy1qm4RSOePG_gBRHx5KPZGcinpPJEmDzS30NqeCgj3Oskth9fzxOoelEHtU6DTurWMIWTwuAuEK-7cQ16g0cw1T41Y/s1200/khwab%20mein%20machli%20dekhna%20ki%20tabeer_20241225_195449_0000.png&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;khwab mein machli dekhna ki tabeer&quot; border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;800&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5Qm41NnxZ_bcQFEd_bDukPWIb3sZAaq52J9keff4MScBYwwHu5nL_B4wOX-ozLt7lcKSf8vvI2LqCwju_TyjJ2R0tLQY5Apw5cy1qm4RSOePG_gBRHx5KPZGcinpPJEmDzS30NqeCgj3Oskth9fzxOoelEHtU6DTurWMIWTwuAuEK-7cQ16g0cw1T41Y/w426-h640/khwab%20mein%20machli%20dekhna%20ki%20tabeer_20241225_195449_0000.png&quot; title=&quot;khwab mein machli dekhna ki tabeer&quot; width=&quot;426&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;khwab mein machli dekhna ki tabeer&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;h2 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-large;&quot;&gt;khwab mein machli dekhna&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;khwab mein machli dekhane ki mukhtalf taaberin ho sakti hen yahan ham kach arz karne ki koshash karte hen khwab mein machli dekhna farhat aur Khushi hai aur ager bahut si taazah machli Dekhi hain to maal ganimat par daleel hai&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout=&quot;in-article&quot; data-ad-slot=&quot;7171634503&quot; style=&quot;display: block; text-align: center;&quot;&gt;&lt;/ins&gt;
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  236. &lt;/script&gt;&lt;/span&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;khwab mein machli ka dekhana is bat ki dalil hai kah khwab dekhane wale ko apani zandgi mein bahat ziyadah &lt;b&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2022/05/rizq-ka-wazifa-rizq-ke-16-darwaze.html&quot; target=&quot;_blank&quot;&gt;rozi or mal male ga&lt;/a&gt;&lt;/b&gt;, or khwab is bat ki bhi wazaht karta hai kah khwab dekhane wala aakhar kar gamon or pareshaniyon se najat haasil kar sake ga or ek taaber kah matabiq khwab mein machli dekhana khwab mein machli qarib shadi ka sabot hai.&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;agar khwab dekhane wala ya malom kar sakta hai kah is ne khwab mein ktani machaliyan dekhi hen, to ya taadad batati hay kah wah ek yaa do machaliyan dekhen hen to aurton se shadi kare ga, or agar machali ki taadad malom na ho, to is se malom hota hay kah ise bahat ziyadah rakham male ge mal o dolt male ge bahat ziyadah pesah hath aaye ga.&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  239. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;h3 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;khwab mein machli dekhna ki tabeer&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;p dir=&quot;ltr&quot; style=&quot;font-size: large; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;khwab mein machli dekhane ki taaber machali ko an samandari mukhaloqat mein shmar kiya jata hay jo apani shaklon or rangon ke tanu se pehchani jati hay or ise khwab mein dekh kar khwab dekhane wale ko khushi muhasos ho sakti hay or baz awaqat ise is khwab se matalq taaberat ke bare mein aljhan ka samana karna par sakta hay, or wah khwab tha. is ke bare mein bahat se amamon ne tashareeh ki hay or machli ki haalt ke lahaz se mukhtalf tashareehat ki hen, cha wah mardah hay yaa taazah, yaa garl hoi, nies dekhane wale ki samaji heesiyat ke lahaz se&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGMdU3u5eLiKtVD7Ul0vIyOH0wPeOT12ALjI1NXwIp68huGLCMx9r9ICQKtvyc_X9iq0RAm3boUwTvE6-ydTIgVM1l3TKtIsIu1_HODhr1OMgmhPCwVin6D1o_RgecZM-pApDai9OQjGY_JljOKfIjPhJNDKYy-nW3MGFb4wd8XnsgGcvfYXLUh_Ai8HY/s1280/blue-5059268_1280.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;khwab mein machli dekhna ki tabeer&quot; border=&quot;0&quot; data-original-height=&quot;853&quot; data-original-width=&quot;1280&quot; height=&quot;426&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGMdU3u5eLiKtVD7Ul0vIyOH0wPeOT12ALjI1NXwIp68huGLCMx9r9ICQKtvyc_X9iq0RAm3boUwTvE6-ydTIgVM1l3TKtIsIu1_HODhr1OMgmhPCwVin6D1o_RgecZM-pApDai9OQjGY_JljOKfIjPhJNDKYy-nW3MGFb4wd8XnsgGcvfYXLUh_Ai8HY/w640-h426/blue-5059268_1280.jpg&quot; title=&quot;khwab mein machli dekhna ki tabeer&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;khwab mein machli dekhna ki tabeer&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;p dir=&quot;ltr&quot; style=&quot;font-size: large; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;b&gt;khwab min machali dekhane ki taaber:&lt;/b&gt; aem tur par khwab mein machli ka dekhana dekhane wale ki zandgi mein kamiyabi or fazilt haasil karne ka asharah hay, or sudagar ke khwab mein kamiyab sude karne ka asharah hay&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;font-size: large; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;akili aurt ke khwab mein machli dekhane ka mutalab hay kah wah ek bawaqar kam mein shamil ho jaye gi, jas se wah bahat ziyadah pese kamaye ga.&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;font-size: large; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;ek shaqs jo khwab mein apane aap ko machli khate huvay dekhta hay jas ka zaiqah khwab mein acha lagta hay wah khwabon mein se ek hay jo kach achi masbat tabadiliyon ki mojudgi ki alamat hay&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;font-size: large; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;agar dekhane wala kasi tajart yaa maahide ke raaste par hay or ise khwab min machali nazar aati hay to ya bahat ziyadah manafa or manafa haasil karne ka asharah hay.&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;9239997247&quot; data-full-width-responsive=&quot;true&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  242. &lt;/script&gt;&lt;/span&gt;&lt;br /&gt;&lt;h3 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;khwab mein machli dekhna pani mein&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;samandar or is mein choti machaliyan dekhana karobar ke naqsan ki dalil hay. aap ko chahiye kah kasi mahar ke mashore se aap tajart karin&amp;nbsp;or Allah ke naam par nafa ke aik fisad mokrar karin. maslan hazar rupaye ki sel per 10 rupaye Allah ki rah mein kharch Karen aur dus hazar ki sel per 100 rupees banega is Tarah aap Allah ki rah mein kharch karte jaenge to inshallah Tala aap ke karobar Mein nuksan Nahin hoga&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/eHjSna0Px1w&quot; width=&quot;320&quot; youtube-src-id=&quot;eHjSna0Px1w&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;h3 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;khwab mein taza bhoni how machli dekhna&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;khwab machali taazah or bhani hoi dekhana mal or naamat hai kunkah taazah machli behsht ke khanon mein se or hazrat esa aliya alsalam ke dastar khwan par thi jo an ke laye aasman se atra tha agar dekhe kah is ne taazah machli khai hai dalil hai kah isi qadar mal haasil kare ga.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;machli khana kisa? parorsh, khud ki dekh bhal, yaa naye alm ko jazb karne ki alamat hoskti hai&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;khwab mein machli pakarna &lt;b&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2023/06/success-quotes-in-urdu.html&quot; target=&quot;_blank&quot;&gt;kamiyabi&lt;/a&gt;&lt;/b&gt; ki dalil hai yaa mawaqa mein jhakne ki nashandahi karsakta hai&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;autorelaxed&quot; data-ad-slot=&quot;9036556532&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  245. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;h4 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;dolt mand hone ki alamat&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/h4&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;dolt qarib aati hai to 5 chezin khwab mein nazar aana sharo ho jati hen?&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;hazrat shah shams tabries&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;1. khwab mein hath se aag athana&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;2. sar ke bal katay dekhana&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;3. pahar dekhana yaa pahar par chaharna&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;4. sorj ko apane qarib dekhana&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;5. machli dekhana yaa machli khana&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/4572564192943460103'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/4572564192943460103'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2024/12/khwab-mein-machli-dekhna-ki.html' title='khwab mein machli dekhna ki tabeer'/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5Qm41NnxZ_bcQFEd_bDukPWIb3sZAaq52J9keff4MScBYwwHu5nL_B4wOX-ozLt7lcKSf8vvI2LqCwju_TyjJ2R0tLQY5Apw5cy1qm4RSOePG_gBRHx5KPZGcinpPJEmDzS30NqeCgj3Oskth9fzxOoelEHtU6DTurWMIWTwuAuEK-7cQ16g0cw1T41Y/s72-w426-h640-c/khwab%20mein%20machli%20dekhna%20ki%20tabeer_20241225_195449_0000.png" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-8758943528663218491</id><published>2024-12-17T17:05:00.000+05:00</published><updated>2024-12-17T17:05:44.830+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health fitness"/><title type='text'>Fish oil benefits for hair</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Introduction&lt;/b&gt;: Fish oil benefits for hair The &lt;b&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2023/12/Benefits-of-Fish-Oil.html&quot; target=&quot;_blank&quot;&gt;benefits of fish oil&lt;/a&gt;&lt;/b&gt; for hair are innumerable. Here are some of the benefits you will get from using fish oil for hair care. Do it, and you will get a lot of benefits. This is a great oil for hair that you can prepare yourself at home. Below are more benefits of fish oil. Read this entire article and you will get a lot of benefits.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_3XhtESBxUplA1g1Boqc1Af2OaFWSfOVaGE9D_rMP7j8WrtqJseHWSkh90bCLzaBfNWIYMqh26kkHL-HE63WeQBsJ3LrumVEh6aiH1puEPCJvnJPsgzdzxikrKRt0c0h04hH4kgYb_vVSq9bCsvGQQmLhdYFG86JlPzCfEJvD-p39bgD7AIIJ9myvADY/s1200/Fish%20oil%20benefits%20for%20hair_20241217_161007_0000.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Fish oil benefits for hair&quot; border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;800&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_3XhtESBxUplA1g1Boqc1Af2OaFWSfOVaGE9D_rMP7j8WrtqJseHWSkh90bCLzaBfNWIYMqh26kkHL-HE63WeQBsJ3LrumVEh6aiH1puEPCJvnJPsgzdzxikrKRt0c0h04hH4kgYb_vVSq9bCsvGQQmLhdYFG86JlPzCfEJvD-p39bgD7AIIJ9myvADY/w426-h640/Fish%20oil%20benefits%20for%20hair_20241217_161007_0000.jpg&quot; title=&quot;Fish oil benefits for hair&quot; width=&quot;426&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Fish oil benefits for hair&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;An effective recipe for hair&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;If you have short hair and want to make your hair thick and beautiful, then fish oil must be used. Fish oil is completely chemical-free and safe to prepare at home with complete cleanliness and safety, and thousands of people have benefited from it. I always recommend what I use myself.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout=&quot;in-article&quot; data-ad-slot=&quot;7171634503&quot; style=&quot;display: block; text-align: center;&quot;&gt;&lt;/ins&gt;
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  248. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Ingredients and How to Make Fish Oil&amp;nbsp;&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Onion water 100 gms&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Crude fish oil 100 grams&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Three egg yolks&lt;/span&gt;&lt;/p&gt;&lt;p&gt;
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  254. &lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Mix all the ingredients well with a spoon; you can also apply it to your hair and wash your hair after an hour.&lt;/span&gt;&lt;/p&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-large;&quot;&gt;Fish oil benefits for hair&lt;/span&gt;&lt;/h2&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Benefits: Hair roots will be strong, effective for falling hair, and make hair attractive and shiny.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;You are very naive if you think that oil is enough for hair care or that using oil makes hair healthy, using eggs, fish oil, etc., to protect hair.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;
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  257. &lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Vitamin C is essential for your hair growth.It is found in spinach, greens, etc. Oil is the best pure fish oil in my opinion. This intention will be fulfilled, and the last thing is not to go into sadness like death due to white hair; accept it. What you have to accept also helps in white hair, and you will stay fresh. Stay healthy for your hair. Think well&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  260. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;The secret to hair protection and growth&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Fish oil promotes hair growth. It protects hair. Using fish oil is the secret to hair protection and growth. Use fish oil to improve hair. Strengthens hair&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;b&gt;Scalp Health&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Fish Oil Relieves Dandruff and Itching Fish oil properties include applying fish oil to the scalp to soothe itchiness and help relieve dandruff if you have an itchy scalp. Use an oil that makes you feel relaxed.&lt;/span&gt;&lt;/p&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;The secret to &lt;a href=&quot;https://www.ghareluilajaurwazife.com/2024/07/best-way-to-remove-unwanted-hair-from-body.html&quot; target=&quot;_blank&quot;&gt;shiny hair&amp;nbsp;&lt;/a&gt;&lt;/span&gt;&lt;/h4&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;To make your hair shiny, you need to use fish oil, which contains Omega 3, which will help in hair growth and nourishment. And healthy, shiny hair will remain and can help to reduce the humidity of the hair.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;b&gt;Protection against hair fall&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Protects against hair loss Fish oil&#39;s omega-3s can help protect against hair loss due to stress, hormonal imbalance, or other factors. Supports overall health Fish oil&#39;s omega-3s support hair and take care of&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;9239997247&quot; data-full-width-responsive=&quot;true&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  263. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;&lt;b&gt;Benefits of fish&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Fish is also the most useful food. People mostly eat fish in winter. Behind it is a generational misconception that fish is hot.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;From the point of view of Greek medicine, there is no sign of heat in fish; that&#39;s why people eat it by adding various hot spices and frying it in oil.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;The heat symptoms you feel after eating fish are due to these spices; otherwise, fish is colder than sugarcane juice.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;If you&#39;re unsure, cook the fish in steam without adding any spices or besan, etc., and you&#39;ll see the outcome.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Fish contains potassium, iron, iodine, protein, vitamin A, &lt;a href=&quot;https://www.ghareluilajaurwazife.com/2024/01/vitamin-b12-rich-dry-fruits.html&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;vitamin B12&lt;/b&gt;&lt;/a&gt;, vitamin D, selenium, phosphorus, and magnesium. It contains protein 60%, fat 10%, vitamin 181% 12, vitamin A 50%, selenium 67%, phosphorus 33%, and magnesium 16% present.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;It is the most beneficial food due to its nutritious ratio. But these nutrients are lost in the fish fry, etc., that we eat.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;To reap the benefits of fish, cook or steam your fish at home in a light salted seasoning.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;It is a very old thing; in those days, fish hunters used to camp on the banks of rivers in the months of December and January and hunt fish all night. Sometimes I would also go. They used to do this.They would paint the fish&#39;s belly, add basic chili spices, wrap it in banana leaves with rice and skin, bury it in the sand, build a stove on top of it, light a fire, and cook the rice. They would remove the fish below and eat it with the rice when it was cooked at the same time as the rice. Never in my life have I tasted fried fish so good.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  266. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Identification of fresh fish&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Additionally, never forget to purchase fresh fish from the market.&amp;nbsp;The shelf life of fish and milk is the same.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;The distinguishing feature of fresh fish is that its eyeballs are bulging, while stale fish have bodies that have started to decompose, and their eyes are sunken in.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;The gills of fresh fish are bright red, the political leanings of stale fish.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Likewise, there should be no hole in the fish&#39;s skin when you press the body with your finger; if there is, the fish is stale.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Similarly, when you press the body of the fish with your finger, there should be no hole in the skin; if there is, the fish is stale.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;The advantages of stale seafood that has begun to deteriorate are little more than the numerous drawbacks.Fried fish vendors first purchase inexpensive, rotten fish from the market, then season it with hot chili spices and store it for two or three days. Because of these spices, the fish&#39;s odor goes away, its water becomes diluted, and the spices&#39; flavor seeps into the fish. The seasoned fish is then sold with besan after being cooked in filthy oil.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;It&#39;s the spices, not the fish, that give fried fish its distinct flavor.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Keep in mind that as soon as the fish is seasoned and its water drained, many of the nutrients and vitamins it contains are eliminated.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Vitamins A, D, and K and some other minerals are dissolved in the oil while frying the fish. So what nutrition did you get???&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Better to get off the hook, get fresh fish, cook curry at home, roast or steam, and take advantage of this great bounty of nature.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;autorelaxed&quot; data-ad-slot=&quot;9036556532&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  269. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/8758943528663218491'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/8758943528663218491'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2024/12/fish-oil-benefits-for-hair.html' title='Fish oil benefits for hair'/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_3XhtESBxUplA1g1Boqc1Af2OaFWSfOVaGE9D_rMP7j8WrtqJseHWSkh90bCLzaBfNWIYMqh26kkHL-HE63WeQBsJ3LrumVEh6aiH1puEPCJvnJPsgzdzxikrKRt0c0h04hH4kgYb_vVSq9bCsvGQQmLhdYFG86JlPzCfEJvD-p39bgD7AIIJ9myvADY/s72-w426-h640-c/Fish%20oil%20benefits%20for%20hair_20241217_161007_0000.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-7889134375285089165</id><published>2024-12-13T17:24:00.001+05:00</published><updated>2024-12-13T17:24:32.793+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="phal fruit ke faide"/><title type='text'>seb ke fayde aur apple benefits in urdu</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;b&gt;introduction:&lt;/b&gt; hum app ko bataen ge seb ke fayde aur &lt;b&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2022/07/benefits-of-apple-cider-vinegar.html&quot; target=&quot;_blank&quot;&gt;apple benefits&lt;/a&gt;&lt;/b&gt; in urdu iss Tarah app ko apple khane ke fayde aur nuksan ke bar mein maloomat mile ge and pregnancy me apple khane ke fayde&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;text-wrap-mode: nowrap;&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;bhi is article mein bataya gaya hai Aur apple milkshake benefits&lt;span style=&quot;font-size: medium;&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;apple shake benefits&lt;span style=&quot;font-size: medium;&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;ke fayde mile ge iss article mein app article ko pura padhen beshumar maloomat mile ge inshallah taaala&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5OSXxrAvy6hPUniEl_NtWf7yHZX2Os-8Je639OoDT1TyYd_WcTqiHcbAnEUbujlR7W4zN3q26dLWJtqbIm-YKKWRWsUAa6YOT-asHTKnb5yIndLdmJ0wga0C84OAsGPsnsduCg_XMq_JE45zBdIMvf4EwjpPmH7-sXJULiWG1I509RqGuLFk_pxSoYuo/s1200/seb%20ke%20fayde%20aur%20apple%20benefits%20in%20urdu_20241213_172133_0000.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;seb ke fayde aur apple benefits in urdu&quot; border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;800&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5OSXxrAvy6hPUniEl_NtWf7yHZX2Os-8Je639OoDT1TyYd_WcTqiHcbAnEUbujlR7W4zN3q26dLWJtqbIm-YKKWRWsUAa6YOT-asHTKnb5yIndLdmJ0wga0C84OAsGPsnsduCg_XMq_JE45zBdIMvf4EwjpPmH7-sXJULiWG1I509RqGuLFk_pxSoYuo/w426-h640/seb%20ke%20fayde%20aur%20apple%20benefits%20in%20urdu_20241213_172133_0000.jpg&quot; title=&quot;seb ke fayde aur apple benefits in urdu&quot; width=&quot;426&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;seb ke fayde aur apple benefits in urdu&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;h2 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;seb ke fayde aur apple benefits in urdu&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: large; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span class=&quot;Apple-tab-span&quot; style=&quot;text-wrap-mode: nowrap;&quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;phalon mein seb ko sub se ziyadah tawanai bakhsh (yauni taqat dine wala) samja jata hai ya khush zaiqah or anergi se bharpor phal hai seb ke bare mein kaha jata hai kah naashte mein ek seb khaiay kabhi doctor ke pas na jaiay seb ke be shumar fawaid mein se chand pesh khidmat hen&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout=&quot;in-article&quot; data-ad-slot=&quot;7171634503&quot; style=&quot;display: block; text-align: center;&quot;&gt;&lt;/ins&gt;
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  272. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;1.dil or damag:&lt;/b&gt; seb dil or damag ko farhat pohchata hai&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;2.dil ke fawaid:&lt;/b&gt; dil ko taqat dita or ghabrahat dur karta hai&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;3.khun ki kami: &lt;/b&gt;seb khun peda karta hai or chare ka rang nakharta hai&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;4.lever:&amp;nbsp;&lt;/b&gt; seb jagr yane lever ki asilah karta or made ko taqat dita hai&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;5.khali pet seb ka istamal: &lt;/b&gt;nahar muno khali pet se doodh ke sath saht bakhsh hai&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;6. aanton ki safai:&lt;/b&gt; seb ka jos pet or aanton ke jaraseem marta hai&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;7. danton ki hafazat:&lt;/b&gt; seb danton or masodon ko mazboot karta hai&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;8. kamali amraz:&lt;/b&gt; patchas tifaid tap dak or khansi mein mufid hai gale ki te be ko tab tak kaha jata hai or patchas motion type ka pet ka marz hai jas mein bhi baas awaqat khun or pep bhi ata hai&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;9.seb ka marba: &lt;/b&gt;seb ka marba dil o damag ko mazboot karta hai&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  275. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;10.nazar ties:&lt;/b&gt; seb nazar or hafizah tez karta hai&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;11. pathari ka ilaj:&lt;/b&gt; seb pathari ki rok tham mein aham kardar ada karta hai&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;12. sojan ka ilaj:&lt;/b&gt; kacha seb garm kar ke warm (yane sojan) par lagana mufid hai&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;13. Cholesterol ki sath kantrol:&lt;/b&gt; seb Cholesterol ko badhane se rokta hai or kam karta hai&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;14. cancer:&lt;/b&gt; ek tehqeeq ke matabiq seb har tarah ke cancer ko rokta hai&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;15. gale ki kharash ke liye:&lt;/b&gt; seb ka sarkah hachakion ki rok tham gale ki takleef mein raaht nazalah zakam se aaram dita hai or wazan mein kami karta hai&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;h3 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;phal khane ka tarika&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;phal khana khane se pehle khana chahiye ya bad mein asul phal fruit bhi khane se pehle khane chahiye likan hamare yahan aaj kal phal amoman khane ke bad khaya jata hai imam muhammad ban muhammad ban muhammad ghazali rahmata allah aliyah farmate hen agar phal ho to pehle wo pesh kiye jain kah tabei lahaz se un ka pehle khana ziyadah mawafaq hai ye jaldi hazam hote hen lehza un ko mayde ke nchale hissay mein hona chahiye&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;9239997247&quot; data-full-width-responsive=&quot;true&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  278. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;h3 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2021/09/apple-juice-benefits-health-benefit.html&quot; target=&quot;_blank&quot;&gt;apple milk shake benefits&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;doodh ke jald kelaye fawaid: rozana ek seb or doodh ka Glass hamin doctor se dur rakta hai. kiya aap doodh pena pasand karte hen?&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;doodh mein anti oxidents mojud hote hen jo kasi bhi qasm ke anfection se bachate hen&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;hamari jald par doodh kise kam karta hai ager janna chahte hen to ye blog laazmi padhen&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;subah nahar muno aadha kalo doodh mein seb ka jos dal kar shek banalin cheni waghairah bhi dal sakte ho in shek ke fayde be shumar hen kach arz karta hon jasmani kamazori ki jo har waqat shkayat kartehen anke liye behtarin tank hai jasmani kamazori ko dur karta hai&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;maqwi demag o esabi tawanai faraham karta hai sasti kamazori naqaht ko dur karta hai&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;manasab zarori harart o rutbat peda karta hai jagr or madah ko taqat dita hai&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;garmi khshki dur&amp;nbsp; kar ke nafa bakhsh khun banata hai chand din ke istamal se hi charah nakhar jata hay&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;h4 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;autorelaxed&quot; data-ad-slot=&quot;9036556532&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  281. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial;&quot;&gt;seb ke chhalke ki chaye&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h4&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;seb ke chhalke janhen ham zaai kar dite hen. un mein bhi qadart ne gazaiat, lazzat or be shumar fawaid rakhe hen. an ko taazah yaa khshak shdah le kar hasab dastor kholte huvay pani mein dal kar chaye tyar karin. agar doodh or cheni ki bajaye shahid or limon ka ras mala kar nosh farmain to or bhi mufid hai. jasmani tor par kamazor afrad or bodhon ke liye had darjah saht bakhsh hay. patchash or tifaid ki kamazori dur karne ke liye oveltin se badh kar hay. jodon ka dard rafa karne ke liye is ka maslsal istamal nahayat mufid hai&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/7889134375285089165'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/7889134375285089165'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2024/12/seb-ke-fayde.html' title='seb ke fayde aur apple benefits in urdu'/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5OSXxrAvy6hPUniEl_NtWf7yHZX2Os-8Je639OoDT1TyYd_WcTqiHcbAnEUbujlR7W4zN3q26dLWJtqbIm-YKKWRWsUAa6YOT-asHTKnb5yIndLdmJ0wga0C84OAsGPsnsduCg_XMq_JE45zBdIMvf4EwjpPmH7-sXJULiWG1I509RqGuLFk_pxSoYuo/s72-w426-h640-c/seb%20ke%20fayde%20aur%20apple%20benefits%20in%20urdu_20241213_172133_0000.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-6941559956091928991</id><published>2024-12-11T16:39:00.003+05:00</published><updated>2024-12-11T16:39:44.150+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="phal fruit ke faide"/><title type='text'>Benefits Of Orange For Skin And Benefits Of Orange </title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;introduction:&lt;/b&gt;&amp;nbsp;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2021/10/enefits-of-orange-santari-ke-ajeeb-tar-fawaid.html&quot; target=&quot;_blank&quot;&gt;Benefits Of Orange&lt;/a&gt; For Skin If the king of fruits is the mango, then in the winter season you have a fruit that is not the king but the minister. Have you ever thought that Malta also has everything that the body needs, and if you If you eat one malt daily, you can stay very healthy, avoiding all the diseases. You will get some benefits, like benefits of orange for skin and orange oil benefits for skin. of the fruits of Also called Emperor Let&#39;s read some of the benefits of Malta.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1439rmGwNiY-JUGRpEa751o5iwVre1D1YTjg5Mt04JPEmje_IPFJcJlVrDqM7PBlFFVuTDbvh37Tr82B8UZueGWMYSnrof1AFWYcQ30Ml1NfL0vnvAWf5fY_RwlRzJ-OPgnjie-4_AuKQPsx5h3py9pqV9_gqhJbJ306bECYQx-mnLZlDluMOtQiuGOk/s1200/Benefits%20Of%20Orange%20For%20Skin_20241211_153128_0000.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Benefits Of Orange For Skin&quot; border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;800&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1439rmGwNiY-JUGRpEa751o5iwVre1D1YTjg5Mt04JPEmje_IPFJcJlVrDqM7PBlFFVuTDbvh37Tr82B8UZueGWMYSnrof1AFWYcQ30Ml1NfL0vnvAWf5fY_RwlRzJ-OPgnjie-4_AuKQPsx5h3py9pqV9_gqhJbJ306bECYQx-mnLZlDluMOtQiuGOk/w426-h640/Benefits%20Of%20Orange%20For%20Skin_20241211_153128_0000.jpg&quot; title=&quot;Benefits Of Orange For Skin&quot; width=&quot;426&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Benefits Of Orange For Skin&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;benefits of orange&lt;/span&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;&lt;b&gt;Strengthening the immune system&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Malta is rich in vitamin C, and if Malta is used daily, your body&#39;s immune system will be strong, and you will be protected from diseases. Relieves and strengthens the stomach.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;
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  288. &lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  291. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-large;&quot;&gt;benefits of orange for skin orange oil benefits for skin&lt;/span&gt;&lt;/h2&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Benefits Of Orange For Skin:&lt;/b&gt; Very useful for the skin As the age of a person increases, his skin also begins to sag. Vitamin C and antioxidants found in malts are beneficial to human skin. Consuming malta on a daily basis will slow down the aging process of your skin and make you appear younger than you actually are.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Vitamin C:&lt;/b&gt; Vitamin C and antioxidants found in malts are beneficial to human skin. Malts are very useful for humans.&amp;nbsp; , iron, and magnesium are also beneficial for health&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Anti-Aging:&lt;/b&gt; Orange and its peels are the best food for skin beauty Malta not only makes your skin glow but also prevents the breakdown of skin cells and prevents it from getting damaged and wrinkles appear on the skin.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout=&quot;in-article&quot; data-ad-slot=&quot;7171634503&quot; style=&quot;display: block; text-align: center;&quot;&gt;&lt;/ins&gt;
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  294. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Orange peel powder benefits for skin:&lt;/b&gt; To remove the infection quickly, if you have any infection on your skin, apply the orange peel powder on the infected area, this will remove the infection quickly.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;But we tell you that there are many benefits hidden in the peel of the orange; after reading this, you will surely not only manage the peels of this fruit but also get benefits from it. We have submitted&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Glowing skin:&lt;/b&gt; Mix orange peel powder in water and then add a few drops of lemon to it; now apply it on your face like a mask; this will make your skin naturally bright and glowing.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Smooth facial skin:&lt;/b&gt; Grind the orange peels well in the sun and then massage this powder on your face daily in the best way. Even the rays of the sun will not be able to affect your c&lt;/span&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;olor.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  297. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Useful for vision&lt;/span&gt;&lt;/h4&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Malts contain potassium, vitamins A and C, which are useful for the eyes.&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Useful for stomach ulcers&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Fiber is very important for the human stomach, as it relieves all stomach ailments. Malts are rich in fiber, and if you are suffering from constipation or stomach ulcer problems, make a plan to eat malts today and strengthen your stomach.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;So, ladies and gentlemen, eat malt and stay safe from diseases. Malta eliminates the severity and inflammation of the stomach and liver, but the peel of malt is also not without benefits; its peel also strengthens the stomach.&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Compensating for anemia&lt;/span&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Malta helps in blood production, which clears complexion. Its juice lowers stomach acidity and enhances appetite. Malta helps in blood production, which clears complexion.&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Vitamin C in malt&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Due to vitamin C, Malta prevents bleeding of gums and creates agility and cheerfulness in the mind. Malta is easily digestible and gets absorbed into the blood as soon as it goes down the throat and helps in the digestion of food.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;9239997247&quot; data-full-width-responsive=&quot;true&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  300. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Home cleaning recipe:&lt;/b&gt; If there is any smell in the house, boil orange peels and add cinnamon or cloves to them and steam it in the house. Your home will be perfumed with its wonderful fragrance.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;How to eliminate Cholesterol :&lt;/b&gt; People who have cholesterol problems should add a small amount of orange peels to their diet. They bring the body&#39;s cholesterol to a normal level very quickly.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;iframe allowfullscreen=&quot;&quot; class=&quot;BLOG_video_class&quot; height=&quot;266&quot; src=&quot;https://www.youtube.com/embed/3tZPGRajNLo&quot; width=&quot;320&quot; youtube-src-id=&quot;3tZPGRajNLo&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;Eating powdered orange peels keeps the digestive system active and disease-free.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;So eat oranges well in these winters and reap their numerous benefits.&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2021/12/malta-ke-fayde-malta-air-port-times.html&quot; target=&quot;_blank&quot;&gt;Benefits of Carrot Orange Juice&lt;/a&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;The juice made from the combination of these two fruits is excellent for health and is rich in vitamin C, which lowers cholesterol.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Orange juice is a popular drink that is drunk in the morning. Orange juice is not only rich in health but also has a pleasant taste.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;autorelaxed&quot; data-ad-slot=&quot;9036556532&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  303. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Orange juice is loaded with antioxidants that strengthen the body and protect against seasonal diseases. Vitamin C, vitamin A, potassium, and calcium in this juice are great for health. It enhances the beauty of eyes, skin, and teeth and slows down aging.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;The process of making this juice is also very simple: just cut a fresh cane and extract the juice and add some black salt to it to enhance the taste.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/6941559956091928991'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/6941559956091928991'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2024/12/benefits-of-orange-for-skin.html' title='Benefits Of Orange For Skin And Benefits Of Orange '/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1439rmGwNiY-JUGRpEa751o5iwVre1D1YTjg5Mt04JPEmje_IPFJcJlVrDqM7PBlFFVuTDbvh37Tr82B8UZueGWMYSnrof1AFWYcQ30Ml1NfL0vnvAWf5fY_RwlRzJ-OPgnjie-4_AuKQPsx5h3py9pqV9_gqhJbJ306bECYQx-mnLZlDluMOtQiuGOk/s72-w426-h640-c/Benefits%20Of%20Orange%20For%20Skin_20241211_153128_0000.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-74864782523085288</id><published>2024-12-08T16:30:00.000+05:00</published><updated>2024-12-08T16:30:28.614+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Qurani wazifa"/><title type='text'>depression ki dua surah for depression</title><content type='html'>&lt;p&gt;&lt;span style=&quot;white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;introduction:&lt;/b&gt; Iss article mein hum app ko bataen ge depression ki dua surah for depression Aur depression ka ilaj in quran depression se nikalne ki dua pareshani ki dua in quran Aur depression kya hai depression kab hota hai is Tarah ke maloomat mile ge iss article mein app hamre article ko pura padhen beshumar maloomat mile ge inshallah taaala depression kiya hai or is ki alamat kiya hen? depression ka shikar mariz ko maher nafsiyat se kab raju karna chahiye? depression ki tashkhais kise hoti hai or kiya depression qaabli ilaj hai? janiye ye sab or bahat kach iss article mein&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguwMlVxcj5lhVJN92y964los-AUAG0dbmEBOHURPv4mrh8RGYG8_jbEFX-_tkGL6oRcO9XWGsDd4oyj1pj_nsc1hrqolkMcBQMxKOqy-JyPfTFekazHdjPF8_F2l6TDGUdvB9T2l6W42rz0PJjP7qwQecAngWiuQAQ0Yi7td6qRwLQ892_iMgJaj4rngM/s776/IMG_20241208_150825.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;depression ki dua surah for depression&quot; border=&quot;0&quot; data-original-height=&quot;776&quot; data-original-width=&quot;516&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguwMlVxcj5lhVJN92y964los-AUAG0dbmEBOHURPv4mrh8RGYG8_jbEFX-_tkGL6oRcO9XWGsDd4oyj1pj_nsc1hrqolkMcBQMxKOqy-JyPfTFekazHdjPF8_F2l6TDGUdvB9T2l6W42rz0PJjP7qwQecAngWiuQAQ0Yi7td6qRwLQ892_iMgJaj4rngM/w426-h640/IMG_20241208_150825.jpg&quot; title=&quot;depression ki dua surah for depression&quot; width=&quot;426&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;depression ki dua surah for depression&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;&lt;b&gt;depression kiya hai?&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;kasi chies ko bar bar sochana kasi bat ke hone ka khuf hona khud ka dosaron se mawazana karke ahsasi kamtari hojana, kasi chies ki khwahish karna or us ke naa malne par pareshan hojana, naa umid hojana or mayus hojana&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  306. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;h3 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;depression kab hota hai?&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;jab hum kasi bat ko le kar pareshan hote hen or bana kasi ko bataye maslsal use hi sochte rahte hen hamin ache ki umid nihen hoti hamin lagta hay kah bas ab haalat ese hi rahinge tab ham ddipration min chale jate hen is tarah ke sochane ko ddipration kahate hen ddipration isi wajah se hota hay&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;&lt;b&gt;depression ka ilaj kiya hai?&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;depression ka %80 ilaj aap ne khud karna hai jo bat aap ko pareshan kar rahi hai use kasi bharose mand dost se discus karin jise aap ka koi apana man bap, bahan bhai agar un se nihen kar sakte to Allah se batin karna sharo kar den roz raat ko is se alf se y tak ki kahani suna kah sone ko apana mamol bana lin aap hameshah se to is pareshani mein nihen the waqat badilta hai cha khushi ho yaa takleef to ya waqat bhi guzar jaye ga hameshah apane se kamtar logon ko dekhen or un ki muharomiyon ko jan kar apane ard gard beshmar naamaton ka shkar ada karin, dosaron ko sunnana sharo kar din or phar aap is bat ko samajh jain ge kah is duniya min sarf aap akile hi pareshan nihen hen apane rab par yaqeen rakhen, matehd rahin, dua karin cunkah be shak har mashakl ke sath aasani hai har mashakl ke bad aasani hai Allah taaala se dua karin inshallah taaala zaror faidah hoga&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout=&quot;in-article&quot; data-ad-slot=&quot;7171634503&quot; style=&quot;display: block; text-align: center;&quot;&gt;&lt;/ins&gt;
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  309. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;h2 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-large;&quot;&gt;depression ki dua&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;khuf aur pareshani or nafsiyati bemariyon ke alamat or aham malomat.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;kiya aap ko depression hai? kiya aap dar khuf or tyush wish ke shikar hen?&amp;nbsp;kiya aap chhoti&amp;nbsp; chhoti baton se pareshan hote hen?&amp;nbsp;kiya aap ko mamoli si bat par ziyadah gussa aajata hai?kiya mamoli baton se aap ki dal ki dhadkan ties hojati hai? kiya aap ke sine or dal ki maqam par bojh rahta hai? kiya har waqat mot ka dar or dal ke dure ka khuf rahta hai?&amp;nbsp;kiya aap hajom mein ghabrate hen? kiya aap ko masjid yaa janaz mein be chini muhasos hoti hai? kiya aap ko chhoti chhoti baton par gussa aata?&amp;nbsp;kiya aap ko nind ka maslah hay nind ziyadah aati hay yaa&amp;nbsp; nind nihen aati or nind ke bad bhi thakaut muhasos hoti hai? kiya aap ko zandgi be kar lagti hai?&amp;nbsp;kiya aap ko khudkashi ke khayalat aate hen kiya aap par rone ki kifiyat taari hoti hai?&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;To aap is Dua ko لاحول ولاقوۃ الاباللہ العلی العظیم 99 martba Padhen Aur Pani per dam Karke subah Aur sham ko piye inshallah taaala aap ko jitni bhi taklif preshani depression hai sari ki sari khatm ho jayegi inshallah Taaala&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzzsRQOMpvY1mGsOObfrWBTLPALf-kSy2T8reqYYvcECOtS8Y9WZY15Efv-OCpGf9cO2Yf0rvfKZYIyJ_UheWADSBQ8MvBJnuodel75KlLh_jJZRdOm4KuKM46sSo3gHC9KTt0PDCyZZmDn03drji_HL-T7DS2i9k9KS5O8GK8AjLFvtopQIW9GxXMcD8/s1200/99%20%D9%85%D8%B1%D8%AA%D8%A8%DB%81%20%D9%BE%D8%A7%D9%86%DB%8C%20%D8%AF%D9%85_20241208_152331_0000.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;depression ki dua surah for depression&quot; border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;1200&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzzsRQOMpvY1mGsOObfrWBTLPALf-kSy2T8reqYYvcECOtS8Y9WZY15Efv-OCpGf9cO2Yf0rvfKZYIyJ_UheWADSBQ8MvBJnuodel75KlLh_jJZRdOm4KuKM46sSo3gHC9KTt0PDCyZZmDn03drji_HL-T7DS2i9k9KS5O8GK8AjLFvtopQIW9GxXMcD8/w640-h640/99%20%D9%85%D8%B1%D8%AA%D8%A8%DB%81%20%D9%BE%D8%A7%D9%86%DB%8C%20%D8%AF%D9%85_20241208_152331_0000.jpg&quot; title=&quot;depression ki dua surah for depression&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;depression ki dua surah for depression&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;h3 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;surah for depression&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Aapko jab bhi Koi depression ho khauf mahsus ho Koi taklif ho Koi mushkil I ho mushkilon mein agar ghera ho to aap sirf surah Kuaser namaz zohir ke bad 200 martba padhen inshallah taaala is sari ki sari taklif hai mushkil aate Hain depression khatm ho jaega is surah ko padhne se inshallah taaala&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  312. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/74864782523085288'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/74864782523085288'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2024/12/depression-ki-dua.html' title='depression ki dua surah for depression'/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguwMlVxcj5lhVJN92y964los-AUAG0dbmEBOHURPv4mrh8RGYG8_jbEFX-_tkGL6oRcO9XWGsDd4oyj1pj_nsc1hrqolkMcBQMxKOqy-JyPfTFekazHdjPF8_F2l6TDGUdvB9T2l6W42rz0PJjP7qwQecAngWiuQAQ0Yi7td6qRwLQ892_iMgJaj4rngM/s72-w426-h640-c/IMG_20241208_150825.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-8799796567410063521</id><published>2024-12-07T13:38:00.000+05:00</published><updated>2024-12-07T13:38:25.669+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Medicine"/><title type='text'>Itch lotion Kharish ka lotion in Pakistan</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;introduction:&lt;/b&gt; In this article we will tell you Kharish ka lotion in Pakistan And what isitch?,Whatt are the symptoms ofitch?,Youu will find everything in thisarticle:,Kharishh k liye cream, quick itch, any itch in the body, its treatment will be offered, Godwilling;, just read this entirearticle;, it will be useful.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX-WuJrtENMNJuGD7YASYEWIf5znDOwhy7l7AmcxQm1a-UJTjhXCKoGtL-OhjciXZ2wziNx98aX7djOs6J_SHvl_waIYP-ldzAQt5KEIsINTwX27i5WwgVlyw9eMUU5QbJg3UX2AZgw8k20tCjAc3GyGRiHWQyfjOGXt46Lq-qbLyiuJ7PecDe9oKehPs/s1200/Kharish%20ka%20lotion%20in%20Pakistan_20241207_132344_0000.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;Kharish ka lotion in Pakistan&quot; border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;800&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX-WuJrtENMNJuGD7YASYEWIf5znDOwhy7l7AmcxQm1a-UJTjhXCKoGtL-OhjciXZ2wziNx98aX7djOs6J_SHvl_waIYP-ldzAQt5KEIsINTwX27i5WwgVlyw9eMUU5QbJg3UX2AZgw8k20tCjAc3GyGRiHWQyfjOGXt46Lq-qbLyiuJ7PecDe9oKehPs/w426-h640/Kharish%20ka%20lotion%20in%20Pakistan_20241207_132344_0000.jpg&quot; title=&quot;Kharish ka lotion in Pakistan&quot; width=&quot;426&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large; text-align: left;&quot;&gt;Kharish ka lotion in Pakistan&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;&lt;b&gt;What is scabies?&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Scabies is an itchy disease caused by tiny mites called Sarcoptes scabiei.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;1. byhands&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;2.Writes&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;3.elbows&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;4.Rebellion&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;5.The genitals&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;6.Wallets&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;7.itching&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Protect your health, take care of hygiene, make informdecisions,ons and get treatment from your docttoday.day&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  315. &lt;/script&gt;&lt;/span&gt;&lt;/div&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;What are the symptoms of scabies?&lt;/span&gt;&lt;/h3&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;What are the symptoms ofscabies,s and what do the symptoms include?&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Itching, often severe and usually worse at night&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;Light, thin lines on the skin with tiny blisters or pimples&lt;/div&gt;&lt;div&gt;Scabies typically develops in the skin&#39;s layers. Scabies is most common in adults and children, but it can occur anywhere on the body.&lt;/div&gt;&lt;div&gt;In adults and older children, the rash usually appears:&lt;/div&gt;&lt;div&gt;1.Between the fingers&lt;/div&gt;&lt;div&gt;2.In the armpits&lt;/div&gt;&lt;div&gt;3.Around the waist&lt;/div&gt;&lt;div&gt;4.Along the inside of the wrists&lt;/div&gt;&lt;div&gt;5.On the inner elbows&lt;/div&gt;&lt;div&gt;6.On the soles of the feet&lt;/div&gt;&lt;div&gt;7.Around the breasts&lt;/div&gt;&lt;div&gt;8.Around the male genitalia&lt;/div&gt;&lt;div&gt;9.On the hips&lt;/div&gt;&lt;div&gt;10.On the knees&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;Itching Rashes in infants and young children frequently show up in:&lt;/div&gt;&lt;div&gt;11.The skull&lt;/div&gt;&lt;div&gt;12.The palms of the hands&lt;/div&gt;&lt;div&gt;13.The soles of the feet&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout=&quot;in-article&quot; data-ad-slot=&quot;7171634503&quot; style=&quot;display: block; text-align: center;&quot;&gt;&lt;/ins&gt;
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  318. &lt;/script&gt;&lt;/div&gt;&lt;div&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;What are the causes of itching?&lt;/span&gt;&lt;/h3&gt;&lt;div&gt;Prolonged skin-to-skin contact with an infected individual is often how scabies is spread. These include not being in close contact with a person with scabies, using items from a person withscabies, and, being in crowds where people with scabies are present.&amp;nbsp;&lt;/div&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;kharish ka lotion&lt;br /&gt;&lt;/span&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;Itch lotion&lt;/span&gt;&lt;/h2&gt;&lt;div&gt;Dear readers, most people need treatment for itching. Question: Today we will tell you how to make a lotion that you can make at home and save. Itch, whatever it may be, with grainy or scaly substance that darkens the skin, will be completely cured after a few days of use,e and, God willing, the itch will be gone.&amp;nbsp;&lt;/div&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Ingredients for making an itch lotion&amp;nbsp;&lt;/span&gt;&lt;/h3&gt;&lt;div&gt;1.Paraffin wax ten grams&lt;/div&gt;&lt;div&gt;2.Style alcohol ten grams&lt;/div&gt;&lt;div&gt;3.White vaseline hundred grams&lt;/div&gt;&lt;div&gt;4.Perchloride of mercury seven grams&lt;/div&gt;&lt;div&gt;5.Sahaga five grams&lt;/div&gt;&lt;div&gt;6.Sodium benzoate two grams&lt;/div&gt;&lt;div&gt;7.Distral water half a liter&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  321. &lt;/script&gt;&lt;/div&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: large;&quot;&gt;How to make an itch lotion&amp;nbsp;&lt;/span&gt;&lt;/h4&gt;&lt;div&gt;First of all, heat the distilled water and dissolve it by adding sahaga powder, then dissolve the perchloride of mercury in it, and finally dissolve the sodium bisuate, take a bowl and add paraffin wax style alcohol and&amp;nbsp; Add Vaseline and melt it on a low flame. As soon as it all melts, take it off. Gradually add water and thoroughly whisk.&amp;nbsp; Add 2 grams of desired fragrance and taste&amp;nbsp;&lt;/div&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&amp;nbsp;&lt;span style=&quot;font-size: large;&quot;&gt;How to apply lotion&amp;nbsp;&lt;/span&gt;&lt;/h3&gt;&lt;div&gt;Apply a small amount of lotion on your body. Apply a mixture of mustard oil and water to the body after ten to fifteen minutes. After 30 minutes, use lukewarm water to take a bath. In a few days, any kind of itching will disappear, God willing.&lt;/div&gt;&lt;div&gt;&lt;b&gt;What are the preventions of scabies?&lt;/b&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;p&gt;&amp;nbsp;To prevent scabies from returning or spreading to others, follow these methods to get rid ofscabies.s&lt;/p&gt;
  322. &lt;p&gt;&amp;nbsp;Immediately heat clothing,towels,s and bedding in the sun or wash with soapywater.r&lt;/p&gt;
  323. &lt;p&gt;&amp;nbsp;Dry clean items that cannot be washed at home in a plastic bag and close the non-washable items in a separate place for a fewweeks. &amp;nbsp;They will die withouteating.g&amp;nbsp;&lt;/p&gt;
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  327. &lt;/script&gt;&lt;br /&gt;&lt;b&gt;What are the home remedies for scabies?&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;Let your skin cool and soa.- Itching can be reduced by soaking in cold water or bathing twice a day or using a cool, damp washcloth on the irritated areas of your skin.&lt;/p&gt;
  328. &lt;p&gt;&amp;nbsp;Use a soothing lotio—calaminee lotion, which is available without a prescription, can successfully treat the pain and itching of minor skin irritations.&lt;/p&gt;
  329. &lt;p&gt;&amp;nbsp;Antihistamines canhelp.&amp;nbsp; You may find that over-the-counter antihistamineshelp. &amp;nbsp;Allergic symptoms caused by itching if your doctor recommends them.&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;b&gt;Frequently Asked Questions&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;1. What are the symptoms of scabies?&lt;/p&gt;
  330. &lt;p&gt;&amp;nbsp;Symptoms include severe itching and hives, usually on the fingers, wrists, armpits, neck, and between the legs.&lt;/p&gt;&lt;p&gt;&amp;nbsp;2. How is scabies treated?&lt;/p&gt;
  331. &lt;p&gt;&amp;nbsp;Treatment includes medications such as topical creams or oral medications, along with thorough cleaning of clothing andbedding, and use of an itch lotion.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;3. What does the rash look like?&lt;/p&gt;
  332. &lt;p&gt;&amp;nbsp;Appears asblisters. &amp;nbsp;Red bumps appear as blisters, or raised lines on the skin, and are often accompanied by intenseitching.g&lt;/p&gt;&lt;p&gt;&amp;nbsp;4. Is there a specific lotion to treat scabies?&lt;/p&gt;
  333. &lt;p&gt;&amp;nbsp;Yes, medicated lotions prescribed by healthcare providers help kill scabies and relieve symptoms.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;9239997247&quot; data-full-width-responsive=&quot;true&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  336. &lt;/script&gt;&lt;/p&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/8799796567410063521'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/8799796567410063521'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2024/12/kharish-ka-lotion.html' title='Itch lotion Kharish ka lotion in Pakistan'/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgX-WuJrtENMNJuGD7YASYEWIf5znDOwhy7l7AmcxQm1a-UJTjhXCKoGtL-OhjciXZ2wziNx98aX7djOs6J_SHvl_waIYP-ldzAQt5KEIsINTwX27i5WwgVlyw9eMUU5QbJg3UX2AZgw8k20tCjAc3GyGRiHWQyfjOGXt46Lq-qbLyiuJ7PecDe9oKehPs/s72-w426-h640-c/Kharish%20ka%20lotion%20in%20Pakistan_20241207_132344_0000.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-5763729480550650931</id><published>2024-12-05T12:14:00.001+05:00</published><updated>2024-12-05T12:14:43.760+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="wazifa"/><title type='text'>rizq ki dua namaz fajer ke bad</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: large; white-space-collapse: preserve;&quot;&gt;&lt;b&gt;introduction:&lt;/b&gt; rizq ki dua namaz fajer ke bad aik aisa rizq ka wazifa app ko mile Aur &lt;b&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2024/11/rizq-mein-barkat-ki-dua.html&quot; target=&quot;_blank&quot;&gt;rizq mein barkat ki dua&lt;/a&gt;&lt;/b&gt; mile ge iss article mein hum app ko bataen ge dua for rizq Aur bhi buhat Kuch iss article mein app article ko pura padhen buhat fayda Hoga inshallah Tala app ko Karna ye ho ga namaz fajer ke bad is Wazife ko parhna ho ga&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmRVGbHJbFR5MhM-gx6Q-GTnUktc3lA4Ej6a2JNYryl3GnurYYAl55wg86r19Pn3k-7h_LBRfN3fVH6rQEAbxvguFUdX4aPpGDAef-5qsyEVjoCvEvMXLCsFHBZLG2xanSskFh4HpSJSBma8fYpJAbppCq0HJJBWWsko_cBAMIipL2Q3293HliGKMIhnI/s1200/%D8%B1%D8%B2%D9%82%20%DA%A9%DB%8C%20%D8%AF%D8%B9%D8%A7%20%D9%86%D9%85%D8%A7%D8%B2%20%D9%81%D8%AC%D8%B1%20%DA%A9%DB%92%20%D8%A8%D8%B9%D8%AF_20241205_091203_0000.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;rizq ki dua&quot; border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;800&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmRVGbHJbFR5MhM-gx6Q-GTnUktc3lA4Ej6a2JNYryl3GnurYYAl55wg86r19Pn3k-7h_LBRfN3fVH6rQEAbxvguFUdX4aPpGDAef-5qsyEVjoCvEvMXLCsFHBZLG2xanSskFh4HpSJSBma8fYpJAbppCq0HJJBWWsko_cBAMIipL2Q3293HliGKMIhnI/w426-h640/%D8%B1%D8%B2%D9%82%20%DA%A9%DB%8C%20%D8%AF%D8%B9%D8%A7%20%D9%86%D9%85%D8%A7%D8%B2%20%D9%81%D8%AC%D8%B1%20%DA%A9%DB%92%20%D8%A8%D8%B9%D8%AF_20241205_091203_0000.jpg&quot; title=&quot;rizq ki dua&quot; width=&quot;426&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;rizq ki dua&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;h3 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;rizq mein barkat ki dua&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Rizq mein barkat ki dua ka mutalab ya hai kah hamare Rizq mein barkat ho yauni thore Rizq mein esi barkat ho kah hamare sare ghar walon ko kafayat kar jaye Rizq mein barkat ka mani ya nihen kah hamare pas karoron ropay hon kabhi kabhi karor pati nazar aane wale kangla hota hay aap sarf Rizq mein barkat mange aap ke 100 ka not mein esi barkat hogi jise lakhon hay barkat ki ek masal ya hay kah Rizq halal mein barkat hay jise bakariyon ke riyor ke riyor nazar aate hen or zabah bhi bahat hoti hen or kuta (dogs) dekhen ya ek haram janor hay or zabah bhi nihen hota likan nazar bhi kam aata hay kute (dogs) 8 bache janti hay likan bakari ziyadah tar 3 bache janti hai likan phar bhi barkat bakari mein ziyadah hoti hai barkat halal ki wajah se hoti hai aap ko agar Rizq mein barkat chahiye to niche di gayi dua par amal karin inshallah taaala aap ke Rizq mein esi barkat ho gi aap ki naslin aabad hongi&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  339. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;h2 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-large;&quot;&gt;rizq ki dua namaz fajer ke bad&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;namaz fajar ke bad ye Rizq ki dua padhen inshallah taaala aap ke Rizq mein barkat ho gi aap dua ye padhen namaz fajar ke bad yaa razaq (یا رزاق) 500&amp;nbsp; martabah padhen awal aakhar darud pak zaror padhen inshallah taaala aap ke Rizq mein azafah hoga is rizaq ke Wazife ko bala naagah padhen inshallah taaala aap ke rizaq mein esi barkat ho gi aap khud heeran rah jain ge&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;/span&gt;&lt;/p&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAZQx6QTkrUto8Gm5EoW2eKv51rDnED8YEtFDUh_nsps1WKnUDZ3dXdTeqLI54sJh5WonazB_SVueReJm61IOOnXIuSsp4DFZH31DcsyTsAbO8u6YWylPzqFbnZ5yaINJTk6TTHWHIE5GSu9xeOy-LLGUvQ8NC8rTimjG18_Pexth4KZQUeb_xznA2Ta0/s777/Screenshot_20241205-091746.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;rizq ki dua&quot; border=&quot;0&quot; data-original-height=&quot;777&quot; data-original-width=&quot;517&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAZQx6QTkrUto8Gm5EoW2eKv51rDnED8YEtFDUh_nsps1WKnUDZ3dXdTeqLI54sJh5WonazB_SVueReJm61IOOnXIuSsp4DFZH31DcsyTsAbO8u6YWylPzqFbnZ5yaINJTk6TTHWHIE5GSu9xeOy-LLGUvQ8NC8rTimjG18_Pexth4KZQUeb_xznA2Ta0/w426-h640/Screenshot_20241205-091746.jpg&quot; title=&quot;rizq ki dua&quot; width=&quot;426&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;rizq ki dua&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;p&gt;&lt;/p&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;rizq ki dua in arabic&amp;nbsp;&lt;/span&gt;&lt;/h4&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;ya rizq ki duain jtani mein ne arz ki hen oper ye arbi zaban mein padhani hain arbi lahaje mein is ko padhana hai is ke harof or mukharj darist adaigi ke sath padhen tabhi ja ke inshallah taaala aap ko faydah male ga ya jo jtani bhi duain or wazaif bataye jate hen ya arbi zaban ke talfiz hen qaran arbi mein hai or Allah taaala ke naam jtane bhi hain or ism azm jtane hain ye sab arbi mein hain in ko achi tarah arbi lahaje mein padhen is ke talfiz un ke mukharj darist kar ke hi padhen tab ja ke is wazaif se is dua se aap ko faydah male ga aap ko agar arbi achi nihen aati to aap qaribi kasi qaari saheb se ye lfiz sana din ya ism azm ya qarani aayat ism azm ya qarani aayat kasi qaari saheb ko sona din darist karwa lin inshallah taaala zaror faydah male ga aap ko&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;9239997247&quot; data-full-width-responsive=&quot;true&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  342. &lt;/script&gt;&lt;br /&gt;&lt;/span&gt;&lt;h3 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;rizq ka wazifa &lt;a href=&quot;https://www.ghareluilajaurwazife.com/2023/04/rizq-ki-dua.html&quot; target=&quot;_blank&quot;&gt;dua for rizq&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;hamin chahiye kah rizaq mein barkat kah bajaye nakion mein barkat mange kun kah aakhirat mein kamiyabi is ko male gi jas ki nikiyan ziyadah hongi rizaq muqadar mein jtana laka hai utna to zaror male ga likan nikiyan hamin khud karni hain Allah taaala ne rizaq ka zima liya hai likan maghfart ka zima nihen liya hai maghfart hamin khud karani pade gi aye kash ham rizaq ke bajaye nakion ke haris ban jain likan rizaq mein barkat ka wazifa padhane mein koi harj nihen is se bhi rizaq mein barkat hoti hai&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-emoji: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;
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  346. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/5763729480550650931'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/5763729480550650931'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2024/12/rizq-ki-dua.html' title='rizq ki dua namaz fajer ke bad'/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmRVGbHJbFR5MhM-gx6Q-GTnUktc3lA4Ej6a2JNYryl3GnurYYAl55wg86r19Pn3k-7h_LBRfN3fVH6rQEAbxvguFUdX4aPpGDAef-5qsyEVjoCvEvMXLCsFHBZLG2xanSskFh4HpSJSBma8fYpJAbppCq0HJJBWWsko_cBAMIipL2Q3293HliGKMIhnI/s72-w426-h640-c/%D8%B1%D8%B2%D9%82%20%DA%A9%DB%8C%20%D8%AF%D8%B9%D8%A7%20%D9%86%D9%85%D8%A7%D8%B2%20%D9%81%D8%AC%D8%B1%20%DA%A9%DB%92%20%D8%A8%D8%B9%D8%AF_20241205_091203_0000.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-1627596909269385346</id><published>2024-12-03T15:50:00.000+05:00</published><updated>2024-12-03T15:50:47.165+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Medicine"/><title type='text'>Best medicine for fever in Pakistan</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;introduction:&lt;/b&gt; &lt;a href=&quot;https://www.ghareluilajaurwazife.com/2023/01/fever-in-dengue.html&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;best medicine for fever&lt;/b&gt;&lt;/a&gt; &lt;b&gt;in Pakistan&lt;/b&gt; What kind of medicine should we use when we get a fever? Today I suggest and I also suggest some spiritual remedies for it. You should read the entire article; inshallah, you will get a lot of benefit from reading this article.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
  347. &lt;p&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXCyPn5r-2cBeGhjd3AZVD-rCyiEMrKrCpSnHfAKaAsmvsNBkYZrWmwd6Pplb3eKZxauBp8CYBJ66BcfYWY6nmZd3dOycai3wQzAxC7K4oZZjKh54-7coVewfBnr3uzt064Ho9OtzJy1aWfMALXzVNlNhaVvmQFWRxlY_qaD-8GzkGNuS_X2OdQ1t3teo/s1200/Best%20medicine%20for%20fever%20in%20Pakistan_20241203_153950_0000.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Best medicine for fever in Pakistan&quot; border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;800&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXCyPn5r-2cBeGhjd3AZVD-rCyiEMrKrCpSnHfAKaAsmvsNBkYZrWmwd6Pplb3eKZxauBp8CYBJ66BcfYWY6nmZd3dOycai3wQzAxC7K4oZZjKh54-7coVewfBnr3uzt064Ho9OtzJy1aWfMALXzVNlNhaVvmQFWRxlY_qaD-8GzkGNuS_X2OdQ1t3teo/w426-h640/Best%20medicine%20for%20fever%20in%20Pakistan_20241203_153950_0000.jpg&quot; title=&quot;Best medicine for fever in Pakistan&quot; width=&quot;426&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Narrative of the treatment of fever&amp;nbsp;&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;It is narrated:&lt;/b&gt; A person got a fever, and his teacher, Hazrat Syedna Shaykh Umar bin Saeed (may Allah have mercy on him), gave him an amulet while he was coming for a visit and said, &quot;Don&#39;t open it and look at it.&quot; After he left, he tied the amulet immediately. The fever kept going, and he did not get rid of it. When he opened it, what he saw was written in the name of Allah, the Most Merciful and Most Merciful. A whisper came to my heart. Anyone can write this. As soon as the devotion decreased, the fever returned immediately. Asking for forgiveness, he made an amulet and tied it to his blessed hand. The fever went away immediately. He did not forbid me to look at the present time, but he did not open it because of fear. Finally, after a year, when I opened it, it was written in the same name. That&#39;s why we say that faith should be perfect; if there is a lack of devotion, then there will be no end in charity, so whatever action you do with perfect faith, God willing, that action will be strong, and you will definitely get benefits.&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  350. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Friends, there are indeed great blessings in the name of Allah, the Most Gracious, the Most Merciful, and there is also a cure for diseases. It was also taught that the amulet should not be opened to see that it may cause the belief to be shaken. Then, along with the specific way of folding it, sometimes something is read during the wrapping, so open it and see.&lt;/span&gt;&lt;/p&gt;&lt;h2 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: x-large;&quot;&gt;Best medicine for fever in Pakistan&amp;nbsp;&lt;/span&gt;&lt;/h2&gt;&lt;p&gt;
  351.  
  352. &lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;may reduce its benefits Best medicine for fever in Pakistan In Pakistan, most of the medicine used for fever is Panadol. Panadol tablets are mostly used in Pakistan for fever, and syrup given to small children is Panadol syrup. Panadol tablets are very good. They are good tablets; they bring down the fever immediately. The fever goes away from it, and panadol syrup is also very good; it also brings down the fever. The fever goes away temporarily, but in order to get rid of it completely, we have to use antibiotic tablets or drink antibiotic syrup, then the fever goes away or disappears.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;9463261473&quot; data-full-width-responsive=&quot;true&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  355. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Treatment of &lt;a href=&quot;https://www.ghareluilajaurwazife.com/2023/09/bukhar-ki-dua-in-quran.html&quot; target=&quot;_blank&quot;&gt;fever with Quranic verses&amp;nbsp;&lt;/a&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;I am trying to suggest the spiritual treatment of fever, how to end the fever; I am writing down a Quranic verse in the image; you can see how to read this verse. ⬇️&lt;/span&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1SV_kMuy1v1Cqe7B-0qG4BiR-tw1bFoqBH7tvusfQbbGhWrKSFFOvhBTI7igHINVdoCWHnFD-haJD5mopiIfcdcAV9LFMLGt3Uf_qRRR9vKf7kMPTvkdm7KOJf1JZGPJIM4Wzf6Q_OSGZtPpGHzJg3cz8s1NPamu3npdBpwr0OqrkuKpZdl1BKwG36k8/s2644/IMG_20241203_145243~2.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Best medicine for fever in Pakistan&quot; border=&quot;0&quot; data-original-height=&quot;468&quot; data-original-width=&quot;2644&quot; height=&quot;114&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1SV_kMuy1v1Cqe7B-0qG4BiR-tw1bFoqBH7tvusfQbbGhWrKSFFOvhBTI7igHINVdoCWHnFD-haJD5mopiIfcdcAV9LFMLGt3Uf_qRRR9vKf7kMPTvkdm7KOJf1JZGPJIM4Wzf6Q_OSGZtPpGHzJg3cz8s1NPamu3npdBpwr0OqrkuKpZdl1BKwG36k8/w640-h114/IMG_20241203_145243~2.jpg&quot; title=&quot;Best medicine for fever in Pakistan&quot; width=&quot;640&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p&gt;
  356.  
  357.  
  358. &lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Recite this verse seven times; first and lastly, recite Darood Sharif once and breathe it on the person with fever.&lt;/span&gt;&lt;/p&gt;&lt;h3 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Treatment of fever with Surah Fatiha&amp;nbsp;&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;A cure for fever I also submit that I try to present a cure for fever from Surah Fatiha. Hazrat Syedna Imam Jafar Sadiq (may Allah have mercy on him) says Surah Fatiha 40 times, first and last once, after reciting Durood Sharif and breathing on water. Sprinkle it on the mouth of the person with fever; God willing, the fever will go away. This is a great remedy. Surah Al-Fatihah is also called Al-Shifa. This Surah is also a cure. This treatment will be very great. If you follow the instructions of Surah Fatiha, your fever will go away, God willing.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; data-ad-slot=&quot;7245776068&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  361. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;h4 style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-family: arial; font-size: large;&quot;&gt;Treatment of fever with water&amp;nbsp;&lt;/span&gt;&lt;/h4&gt;&lt;p&gt;
  362.  
  363.  
  364. &lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;How to get rid of fever through water It is in a holy hadith that when one of you gets a fever, splash cold water on him for three days in the morning; God willing, it will get rid of his fever. If the fever is due to the heat of hell, cool it with water; that is, in the morning, wash its mouth with water or splash cold water, and the fever will go away or end.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;Mufsir Shaheer Hakeem-ul-Ummat Mufti Ahmad Yar Khan (may Allah have mercy on him) has said that the Arabs used to get bilious fever in which Ghusl is beneficial. Treatment of fever by bathing should not be treated because we often have fevers in which bathing is harmful in that there is a risk of infection. After reading the translation of the Holy Hadith, he treated the fever by taking a bath, then he got pneumonia, and his life was saved with great difficulty. That the public should also read the Tafsir Qur&#39;an and the Hadith along with the translation&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;9239997247&quot; data-full-width-responsive=&quot;true&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  367. &lt;/script&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;b&gt;Summary&lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;All the content that I have written above is very good and real content. You can follow it just as it is spiritual treatment; you can treat it with Quranic verses; you can also follow it, and the rest is water treatment. If possible, do it in summer. In winter, we should do it only with the advice of a doctor, and for the rest, use the tablet that is used in Pakistan. It is very good. It is a Panadol tablet. I have submitted There are very great treatments; if you do it, God willing, it will definitely be beneficial.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style=&quot;font-family: arial; font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;</content><link rel='edit' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/1627596909269385346'/><link rel='self' type='application/atom+xml' href='https://www.blogger.com/feeds/2089807478845226488/posts/default/1627596909269385346'/><link rel='alternate' type='text/html' href='https://www.ghareluilajaurwazife.com/2024/12/best-medicine-for-fever-in-pakistan.html' title='Best medicine for fever in Pakistan'/><author><name>Rahman ali</name><uri>http://www.blogger.com/profile/15132007433589754270</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrW10jqRf8fI29YBRsCFS1_DHnUHe_EbBni2cCu8_j0hFCkweRmP0GMajg2T7nOJ2sOTFJbVhD496RUeZjTus8dS4VOjdm9q7f-sT9kmMIMl024YC8aNgKgMe7rEXOxvU/s113/PicsArt_07-07-10.21.09.jpg'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXCyPn5r-2cBeGhjd3AZVD-rCyiEMrKrCpSnHfAKaAsmvsNBkYZrWmwd6Pplb3eKZxauBp8CYBJ66BcfYWY6nmZd3dOycai3wQzAxC7K4oZZjKh54-7coVewfBnr3uzt064Ho9OtzJy1aWfMALXzVNlNhaVvmQFWRxlY_qaD-8GzkGNuS_X2OdQ1t3teo/s72-w426-h640-c/Best%20medicine%20for%20fever%20in%20Pakistan_20241203_153950_0000.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-2089807478845226488.post-7543230410177604271</id><published>2024-12-01T16:00:00.003+05:00</published><updated>2024-12-01T16:00:52.285+05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="phal fruit ke faide"/><title type='text'>09 Benefits of Pomegranate anar ke 09 fayde in urdu</title><content type='html'>&lt;p&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;introduction: &lt;/b&gt;Iss article mein hum app ko bataen ge Anar khane ke fayde anaar ke fayde anaar ke chilko ke fayde and Benefits of Pomegranate benefits of pomegranate fruit pomegranate benefits for skin Aur article ko pura padhen buhat Kuch mile ga is article mein app ko &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUy8BZyaGKUX1cKefSOkLZAQ3kEekkxytSMLIRQpDrNdEuuIdejx3n43tv8Y5XUCI0zVJLxyW5B8-PDDm_2qISFSUchjcQIAodxR-XMrByr4OUaMibEXTQaIzZGx0vnJ_E_wN2728vb4WFWn96E7RUH1Oq7ERHGkk6rmBv6pc2VPfUiPvGik5vIvGkkCY/s1200/Pomegranate_20241201_155309_0000.jpg&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;anar ke fayde in urdu&quot; border=&quot;0&quot; data-original-height=&quot;1200&quot; data-original-width=&quot;800&quot; height=&quot;640&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUy8BZyaGKUX1cKefSOkLZAQ3kEekkxytSMLIRQpDrNdEuuIdejx3n43tv8Y5XUCI0zVJLxyW5B8-PDDm_2qISFSUchjcQIAodxR-XMrByr4OUaMibEXTQaIzZGx0vnJ_E_wN2728vb4WFWn96E7RUH1Oq7ERHGkk6rmBv6pc2VPfUiPvGik5vIvGkkCY/w426-h640/Pomegranate_20241201_155309_0000.jpg&quot; title=&quot;anar ke fayde in urdu&quot; width=&quot;426&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span class=&quot;OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none&quot; style=&quot;font-kerning: none; font-weight: 700;&quot;&gt;anar ke fayde in urdu&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;h2 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: xx-large; white-space-collapse: preserve;&quot;&gt;&lt;a href=&quot;https://www.ghareluilajaurwazife.com/2021/10/anar-ke-fawaid-anar-ke-juice-ke-fawaid.html&quot; target=&quot;_blank&quot;&gt;anar ke fayde&lt;/a&gt; in urdu&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; white-space-collapse: preserve;&quot;&gt;انار کے فائدے اردو میں&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/h2&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;انار قدرتی طور پر پاورفل فروٹ ہے اس کے پھل کو اکثر سپر فوڈ بھی بولا جاتا ہے انار متعدد صحت کے فوائد ملتے ہیں انار ہزاروں سال سے صحت زرخیزی اور خوشحالی کی لیگی علامات سے ہے اور یہ رس دار پھل ہے انار میں ہمارے لیے بے شمار فوائد ہیں جو ہم کو انار پیش کرتا ہے سوزش سے لے کر دل کی صحت کے لیے حیرت انگیز فوائد ملتے ہیں آپ اگر اپنی صحت کو بہتر بنانے میں لگے ہیں تو آپ انار کا استعمال کریں اس سے آپ کی صحت بہتر ہوگی انار ایک لذیذ پھل ہے جس کا ذائقہ بہت ہی زبردست ہے انار کو استعمال کرنے سے جسم کو صحت مند کرتا اور مختلف امراض کے خطرات کو کم کرتا ہے&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;fluid&quot; data-ad-layout-key=&quot;-gw-3+1f-3d+2z&quot; 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  370. &lt;/script&gt;&lt;/div&gt;&lt;/span&gt;&lt;h3 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: x-large; white-space-collapse: preserve;&quot;&gt;anar khane ke fayde&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; white-space-collapse: preserve;&quot;&gt;انار کھانے کے فائدے&amp;nbsp;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/h3&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;انار کے فوائد عرض کرتا ہوں انار کو دیکھتے ہی منہ میں پانی آجاتا ہے انار ایک بہترین پھل ہے جو کہ ہر کسی کو یہ پھل پسند ہے بہت ہی زبردست بہترین پھل ہے جس کے فائدے عرض کرنے لگا ہوں اس آرٹیکل کو آپ غور سے پڑھیں انشآءاللہ تعالیٰ آپ کو بہترین فوائد ملیں گے&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;نمبر 1. خون کی کمی:&lt;/b&gt; انار کھانے سے معدہ جگر اور سینے کو تقوی دیتا ہے اور خون کی کمی کو دور کر کے خون کو صاف پیدا کرتا ہے&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;نمبر 2. ذیابیطس:&lt;/b&gt; انار کا استعمال ذیابیطس کے مریضوں کے لیے فائدے مند ہے انار کے استعمال سے زیادہ تر امراض سے شفا مل جاتی ہے&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;نمبر 3. نزلہ کھانسی: &lt;/b&gt;انار کھانے سے نزلہ اور کھانسی دمہ میں بھی بے حد فائدے مند ہوتا ہے&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;نمبر 4. معدہ:&lt;/b&gt; انار کھانے سے معدہ کو قوی ہوتا ہے جبکہ ترش انار معدے کی سوزش کے لیے مفید ہے&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;نمبر 5. بیماریوں کے بعد والی کمزوری:&lt;/b&gt; مختلف امراض کے بعد ہونے والی کمزوری کو بھی دور کرتا ہے انار کھانا کمزوری کو دور کرتا ہے&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;نمبر 6. چہرے کی نکھار:&lt;/b&gt; انار کا استعمال کرنے سے چہرے کی رنگت میں نکھار پیدا ہوتی ہے&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;نمبر 7. مختلف بیماریوں کے لیے انار بہتر ہے:&lt;/b&gt; انار کھانے سے بلڈ پریشر ٹائیفائیڈ یرقان بواسیر اور ہڈیوں کے درد کے لیے مفید غذا ہے&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;نمبر 8.فائبر: &lt;/b&gt;فائبر کے حصول کا ذریعہ انار کا آدھا کپ سے آپ کے جسم کو 5 گرام فائبر ملتا ہے جو کہ آپ کے لیے بہتر ہے&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: right;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;نمبر 9. وٹامن سی:&lt;/b&gt; انار کھانے سے وٹامن سی ملتی ہے جو کہ ایک بہترین ذریعہ ہے انار کا ایک کپ استعمال کرنے سے 9 ملی گرام وٹامن سی جسم کو ملتی ہے&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span&gt;&lt;div style=&quot;font-size: large; text-align: right;&quot;&gt;&lt;br /&gt;&lt;ins class=&quot;adsbygoogle&quot; data-ad-client=&quot;ca-pub-9522256809953064&quot; data-ad-format=&quot;auto&quot; data-ad-slot=&quot;9239997247&quot; data-full-width-responsive=&quot;true&quot; style=&quot;display: block;&quot;&gt;&lt;/ins&gt;
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  373. &lt;/script&gt;&lt;/div&gt;&lt;h4 style=&quot;line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-align: left;&quot;&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;Anar khane ke fawaid&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: x-large;&quot;&gt;خلاصہ: انار کھانے کے فوائد&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/h4&gt;&lt;div style=&quot;text-align: right;&quot;&gt;&lt;br /&gt;&lt;p dir=&quot;ltr&quot; style=&quot;font-size: large; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&amp;nbsp;انار، ایک لذیذ اور غذائیت سے بھرپور پھل، اپنے بے شمار صحت کے فوائد کے لیے مانا جاتا ہے اس کے متحرک بیج نہ صرف ذائقہ کی کلیوں کو رنگ دیتے ہیں بلکہ مجموعی صحت کے لیے بھی قابل ذکر فوائد پیش کرتے ہیں&amp;nbsp; انار کھانے کے اہم فوائد کا خلاصہ یہ ہے&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;font-size: large; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;b&gt;خون کی کمی سے بچاؤ: &lt;/b&gt;انار معدہ، جگر اور سینے کو تقویت دیتا ہے، خون کی کمی کع دور کرتا ہے اور خون کو بھی صاف کرتا ہے&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;font-size: large; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;b&gt;ذیابیطس کا انتظام:&lt;/b&gt; یہ ذیابیطس کے مریضوں کے لیے صحت مند خون میں &lt;a href=&quot;https://www.ghareluilajaurwazife.com/2021/09/cane-sugar-sugar-beet-sugarcane.html&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;شگر&lt;/b&gt;&lt;/a&gt; کی سطح کو سہارا دیتا ہے اور شگر کے مریضوں کے لیے فائدے مند ہے&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;font-size: large; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;b&gt;نزلہ اور کھانسی سے نجات:&lt;/b&gt; انار کا استعمال نزلہ، کھانسی اور یہاں تک کہ دمہ کی علامات کو دور کرنے میں معاون اور مددگار ثابت ہوتا ہے&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;font-size: large; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;b&gt;معدے کی صحت:&lt;/b&gt; معدے کو طاقت دیتا ہے جبکہ خٹا انار پیٹ کی سوزش کو کم کرنے میں مددگار ثابت ہوتا ہے&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;font-size: large; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;b&gt;بیماری سے شفایابی: &lt;/b&gt;انار بیماری کے بعد کی کمزوری سے نمٹنے میں مدد کرتا ہے، تیزی سے صحت یابی کو فروغ دیتا ہے&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;font-size: large; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;b&gt;جلد کی چمک:&lt;/b&gt; اس کا باقاعدہ استعمال جلد کی رنگت کو بہتر بناتا ہے اور آپ کی جلد کو قدرتی چمک دیتا ہے&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;font-size: large; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;b&gt;بیماری سے بچاؤ: &lt;/b&gt;یہ بلڈ پریشر، ٹائیفائیڈ، یرقان، ڈھیر اور ہڈیوں کے درد جیسے حالات کو سہارا دیتا ہے&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;font-size: large; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;b&gt;فائبر سے بھرپور:&lt;/b&gt; انار کا آدھا کپ 5 گرام غذائی ریشہ فراہم کرتا ہے، جو ہاضمے میں مدد کرتا ہے اور آنتوں کی صحت کو برقرار رکھتا ہے&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;font-size: large; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;&lt;b&gt;وٹامن سی کا ذریعہ: &lt;/b&gt;انار کا ایک کپ 9 ملی گرام وٹامن سی فراہم کرتا ہے، قوت مدافعت اور جلد کی صحت کو بڑھاتا ہے&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; style=&quot;font-size: large; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;&quot;&gt;&lt;span style=&quot;font-family: &amp;quot;Google Sans&amp;quot;; font-size: 16pt; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space-collapse: preserve;&quot;&gt;انار کو اپنی خوراک میں شامل کرنا آپ کی صحت اور تندرستی کو نمایاں طور پر بڑھا سکتا ہے اس پھل سے لطف اندوز ہوں اور اس کے ناقابل یقیناً اس فوائد بےشمار ہیں&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p dir=&quot;ltr&quot; 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