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Source: https://health-from-within.com/feed/

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<title>A Parent’s Checklist For Children’s Oral Health</title>
<link>https://health-from-within.com/a-parents-checklist-for-childrens-oral-health/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Fri, 29 Mar 2024 06:13:19 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=563</guid>
<description><![CDATA[Children often mimic what they see around them, making it crucial for parents to model positive habits like tooth brushing early on. By consistently demonstrating good oral hygiene practices, parents lay the groundwork for their child’s dental health. Yet, fostering these habits can be challenging. Many children struggle with consistency and motivation. Parents can help […]]]></description>
<content:encoded><![CDATA[Children often mimic what they see around them, making it crucial for parents to model positive habits like tooth brushing early on. By consistently demonstrating good oral hygiene practices, parents lay the groundwork for their child’s dental health.
Yet, fostering these habits can be challenging. Many children struggle with consistency and motivation. Parents can help by acting as motivators and providing incentives, such as personalized toothbrushes or small rewards for the times in which children do participate in brushing without hassle. With consistency, children may even end up reminding their parents to brush.
Establishing these routines early increases the likelihood of lifelong oral health in children. Parents should welcome this challenge to ensure their children are as healthy as they can be. For more information on how to best do this for your children, please read on through the infographic supported alongside this post.
<a><img fetchpriority="high" decoding="async" class="aligncenter" src="https://image.slidesharecdn.com/oral-health-checklist-170321173718/95/a-parents-checklist-for-childrens-oral-health-1-638.jpg?cb=1490117975" alt="" width="751" height="1496" /></a>
A Parent’s Checklist For Children’s Oral Health this resource was contributed by Natomas Crossing Dental Care, a practice available to you at any moment with their <a href="http://www.natomassmiles.com/services-and-products/emergency-treatment/" target="_blank" rel="noopener">emergency dental services</a>
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<item>
<title>A practical guide for daily mental health routines for over 50</title>
<link>https://health-from-within.com/a-practical-guide-for-daily-mental-health-routines-for-over-50/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Tue, 26 Mar 2024 09:46:43 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=555</guid>
<description><![CDATA[If you are over 50 years old, it is important to consider what you are doing to maintain good mental and physical health. At this point in life, many people are comfortable in their careers or lifestyle, but that is not always the case. Occasionally, evaluating your level of happiness and finding ways to establish […]]]></description>
<content:encoded><![CDATA[If you are over 50 years old, it is important to consider what you are doing to maintain good mental and physical health. At this point in life, many people are comfortable in their careers or lifestyle, but that is not always the case. Occasionally, evaluating your level of happiness and finding ways to establish healthier daily habits can have a very positive effect on your life and the relationships you have with others.
While you may think that your schedule is so intense that taking time for anything else is practically impossible, it is likely that once you start establishing some habits and a daily or weekly routine, you can fit in time to take care of your mental health.
Here are a few daily and weekly habits that you should consider implementing in your lifestyle:
Fitness classes and exercise
Physical fitness and exercise are important to mental health, too, no matter what age a person may be. Adults can sometimes find it hard to find the time or motivation to get the exercise they need to help their minds and body feel good and <a href="https://health-from-within.com/category/health/">stay healthy</a>. Fitness classes are a great way to set up a structured routine. Getting a friend or loved one to sign up and attend can make some people feel more comfortable and motivate them.
Adults over 50 may feel intimidated by fitness classes due to their age, abilities or body image. Finding classes that are designed for people in their age group may be helpful. After attending a few classes, a lot of people see that they are surrounded by plenty of people just like them.
Hiking or walking in parks and other greenspaces is another excellent way to relieve stress and get some needed exercise. You may want to just walk your dog, or you may choose to involve the whole family in walks or hikes. Grabbing a friend and meeting up for coffee and a walk is a great combination to consider.
Hobbies
Everyone needs something that they do for enjoyment. While some hobbies are very productive, there should not be any pressure to pick one that is for anything other than relaxation and having a moment to collect your thoughts and enjoy life.
For some people, reading a good book and having a glass of wine in the evening is a healthy outlet, while others may like to scrapbook, sew or do woodworking.
You do not have to feel that to have a hobby; you need to dedicate a huge amount of time to it daily. A hobby that takes 30 minutes of your time each day can have a big impact on your mental health and morale.
Healthy cooking and eating
There are a lot of ways to eat healthy, even if your schedule is busy. Finding ways to eat healthy on the budget you have available to work with is easier than ever, thanks to the multitude of healthy recipes available online, not to mention cookbooks designed for people with specific dietary or time constraints.
Planning meals in advance and doing a lot of prep at once can help those over 50 eat healthier during the work week. If there are children in the house, this can also save a lot of time and money.
Gardening
Even if you live in town, there are ways to garden and enjoy the fruits of your labor. Gardening is known to be very relaxing and good for mental health. Growing just a few things like salad greens can also help you eat healthier and save a lot of money at the grocery store. Having beautiful plants around your home helps create an inviting and pleasing atmosphere that is good for everyone.
If vegetables are not your thing, then consider flowers or other pleasing to look at plants. There are so many options to choose from, so it may take some time to find what you like to grow, but it is well worth the journey of discovery.
Meditation and time for self-reflection
The benefits of daily meditation are well documented. While there are specific techniques and routines, it is important to just remember the basics of meditation and consider the benefits of creating your own routine for relaxation.
Finding a quiet and peaceful spot without a lot of distractions is the first step. This may vary from day to day, or you may find joy in having many different meditation spots depending on your mood, the weather and your location. Breathing exercises, clearing your mind, focusing on positive aspects of your life and listening to relaxing music can all be part of your meditative routine.
Some people find writing down their thoughts and feelings in a journal is a good way to self-reflect. Meditation and self-reflection for 20-30 minutes, even just a few times per week, are likely to make a big difference in mood and stress levels. Self-reflection and meditation can help people work through problems in their lives by taking a calmer and more relaxed approach.
Take time to foster meaningful and positive relationships
Consider the people in your life who mean the most to you and what you can do to spend quality time with them. Loving and supporting friends and family, in turn, means you have love and support. Daily routines such as making sure you ask how your spouse is doing, offering to help, having dinner together with everyone in your household or planning family outings on specific days are all great options.
Taking time to cultivate friendships and keep old ones thriving is also important. Weekly visits with friends may be as simple as a few cups of coffee and conversation, but it means a lot to everyone.
Time spent with your spouse is something that may get set aside as the obligations of adulthood progress, but it is never too late to start making an effort to have a night out once a week or time that is set aside just for the two of you to connect.
Learn how to set boundaries
<a href="https://www.verywellhealth.com/setting-boundaries-5208802">Setting boundaries</a> in your life can be difficult, but it is important for mental health and avoiding the stress and burnout that can occur in modern life. Separating your work and home life is necessary for some but not entirely realistic for everyone. For example, it is hard not to bring some work home if you have a family business or work at the same company as your spouse.
Having friends that you don’t work with is healthier for some people than having a social life that revolves around the workplace. Stress from work is easy to let seep into your home life. Finding ways that work for you to keep this stress from having a negative impact on your relationships is a good idea.
Setting boundaries can mean putting down your foot when others try to interfere in your work or home life. Who hasn’t been in the position of telling a relative no when they want to do something? Setting boundaries also helps individuals feel that they have some control over their lives and choices. As we age and have more people asking more of us, it can be easy to feel that we have lost control of even the most private areas of our lives.
Take time to prioritize and plan your days
It is easy to feel very overwhelmed when you start to think about what you need to take care of each day. Prioritizing the most urgent items can help you focus and create a schedule that eliminates some of the stress. This also helps eliminate the anxiety caused by procrastinating about tasks that need to be done but that you might not be looking forward to doing. Getting these types of tasks out of the way can reduce how long they present a problem for you and your mental health.
Some people may find that a written schedule is helpful, while others do better with an electronic calendar and reminders to keep them on task throughout the day.
Don’t be too hard on yourself
In the modern age, we are exposed to a lot of airbrushed and perfect-looking lives via television and social media. It is important to keep in mind that no one is perfect and that there are a lot of falsehoods in the images and lifestyles you see.
Real people make mistakes, don’t always look their best and are not always on top of every task they need to do. We do not always offer the healthiest emotional response to ourselves or others. These things are just part of life.
It is important to realize the difference between being human and ongoing problems and issues. In addition, time must be taken to understand feelings and thought processes and the influence they have on our daily mental state.
Establish healthy sleep habits
It can be challenging to sleep well, but there is a lot that can be done to change that. Establishing a good evening routine is a great start. For example, there are a lot of studies that show blue light from screens can have a negative impact on sleep. It can take longer to fall asleep, and you may experience more disruptions throughout the night. Turning away from smartphones, tablets and televisions an hour or more before you turn out the lights is a good idea. You might consider this time to use an e-reader like a Kindle or Kobo or reading a paper book or magazine. Writing down your thoughts in a journal or indulging in writing a story is yet another option.
Avoiding caffeine and sugar will help with sleep. Decaffeinated coffee or herbal teas can be soothing and relaxing closer to bedtime. While some people choose wine or other alcohol-based beverages, there is evidence that alcohol can harm sleep quality, especially right before bedtime. It is worth experimenting to see if reducing your alcohol intake helps with your sleep.
Drink enough water
While it seems like the advice about drinking water is endless, there is a good reason for that. With so many beverage options out there, it is easy to not drink enough water to feel well. Dehydration can lead to fatigue and lethargy.
Carrying a water bottle can help. For some, the water bottles that have a clicker mechanism that allows you to count how many bottles you have consumed so far in a day can help them keep track of total consumption and hit target goals.
It is important to remember that the mantra of drinking eight glasses of water at eight oz each is just a guideline. Your water needs vary by body size, activity level and temperature. Staying hydrated will make you more energetic and have positive effects on both your digestion and skin.
Spend some time in the sun
Seasonal affective disorder, or SAD, is a very real disorder that can have a huge impact on mental health. While this is typically associated with areas that have very short days and little sunlight during the winter months, SAD can affect someone no matter where they live. Seasonal mood disruptions can be treated effectively by either just taking the time to get outside whenever possible or using a special lamp inside that mimics the natural sunlight.
Using sunscreen when outdoors is recommended if you spend a lot of time outside or are particularly sensitive. Using a hat and other proper clothing can help with any sensitivities.
Fresh air is also beneficial to mental health and well-being, so being in the sun is even more of an elixir for good mental health and physical well-being.
Take charge of correcting negative behaviors and habits
Everyone has habits that they would benefit from changing. One thing that keeps people from making progress is that they try to make changes happen too quickly, and it leads to failure. It is critical to remember that small steps lead to big changes over time, and it is far better to make a positive change slowly than to never try at all.
If you indulge in unhealthy food, alcohol or other substances, then gradually change your habits. In some cases, you may need to get some extra help if your vice is particularly addictive. Taking charge of negative habits is empowering and will make your mental health better from the start.
When to get some help
There are times in anyone’s life when they may need more help with their mental health. There is a strong demand for mental health counselors to help people of all ages through the challenges that life can throw at them at different stages. Becoming a mental health counselor involves a few steps that ensure someone is qualified to offer good help and advice. Each state has its own set of rules that must be followed.
For instance, if you want to know <a href="https://online.sbu.edu/news/how-become-clinical-mental-health-counselor-new-york">how to become a licensed Mental Health Counselor in NY</a>, the basic requirement is a Master’s Degree in Clinical Mental Health Counseling and 3,000 hours of clinical experience hours operating under the license of an experienced, licensed mental health counselor are two of the requirements. All counselors must be at least 21 and pass a state-authorized exam.
St. Bonaventure’s online degree program teaches multicultural counseling skills in a flexible format that allows you to maintain your current position. Classes are entirely online and prepare you for your exam, and internship placement services are provided to help you gain the hours you need to practice independently. If you are looking for a career that allows you to help people from many different backgrounds, then mental health counseling may be the career for you.
Daily healthy habits lead to lifelong positive mental health
Cultivating daily healthy habits can vastly improve mental health and physical well-being. Adults over 50 need to understand that it is never too late to make changes and take charge of their mental health and happiness.
Finding time to relax and self-reflect is necessary for positive mental health and being in a good mindset to take on work and family obligations.
Fostering good relationships takes time, and there are challenges along the way, but it is worth pursuing.
]]></content:encoded>
</item>
<item>
<title>The role of FNPs in promoting prevention</title>
<link>https://health-from-within.com/the-role-of-fnps-in-promoting-prevention/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Mon, 29 Jan 2024 11:15:00 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=544</guid>
<description><![CDATA[Family nurse practitioners (FNPs) play diverse roles that can vary according to the healthcare provider they work for and even the state they are based in. Some of their essential tasks are universal, however, including the important work they do in protecting the health of their patients. This involves more than providing prompt diagnosis, supporting […]]]></description>
<content:encoded><![CDATA[Family nurse practitioners (FNPs) play diverse roles that can vary according to the healthcare provider they work for and even the state they are based in. Some of their essential tasks are universal, however, including the important work they do in protecting the health of their patients.
This involves more than providing prompt diagnosis, supporting patients of all ages through treatments and helping them to manage long-term illnesses.
In fact, it could be safely argued that the most important work done by family nurse practitioners involves preventing people in their care from ever getting to the stage of needing a diagnosis and treatment!
In other words, FNPs are undoubtedly part of the nationwide campaign to promote preventative healthcare and to encourage lifestyle changes and better decision-making to avoid ill health.
The need for preventative healthcare
It would be easy to imagine that preventative healthcare measures, including those driven by FNPs in local communities, are aimed at reducing the massive cost involved in tackling ill health in the US. In fact, it is largely concerned with saving lives.
The most pressing reason that family nurse practitioners become involved in health education and protection can be summed up by one of the most shocking statistics in global healthcare. The World Health Organization (WHO) has released <a href="https://www.voanews.com/a/most-global-dearth-are-from-preventable-noncommunicable-diseases/6756652.html">figures that show</a> 41 million people die each year due to largely preventable non-communicable diseases. That equates to 74 percent of all deaths worldwide.
The main non-communicable killer involved in this startling report is cardiovascular disease. There has been a startling <a href="https://world-heart-federation.org/news/deaths-from-cardiovascular-disease-surged-60-globally-over-the-last-30-years-report/">60% increase in deaths</a> from cardiovascular issues over the past three decades, so it is not surprising that it remains the world’s biggest mortality risk.
Behind that in the list of non-communicable diseases come cancers, chronic respiratory diseases and diabetes. Clearly, some of these illnesses are influenced by genetics and environmental factors, but the truth remains that preventable deaths are happening at an alarming rate despite the advances being made in medical science.
<a href="https://ncdalliance.org/news-events/news/a-person-dies-every-two-seconds-from-an-ncd-says-who-report">WHO has also announced</a> that: “Every two seconds, someone under the age of 70 is dying from an NCD”, and the majority are in developed nations. That is clearly both a health crisis as well as an economic one.
Protections against preventable diseases
There is a massive push globally to slow down the rate of preventable deaths by adopting interventions that have already been proven to help manage the risk of many common illnesses. Below, we look at how family nurse practitioners are involved in this work. The general principles of preventative health care include:
Education and support regarding lifestyle changes and choices
Diet, exercise and smoking are the primary factors that can influence your risk of suffering from preventable illness and premature death. The need for regular exercise — whatever your age — is well known. There are also some great online and in-person initiatives to help people find <a href="https://health-from-within.com/diet-strategies-for-smart-and-eating-healthily/">diet strategies for smart and healthy eating</a>. However, people often still associate this simply with weight management, rather than disease prevention.
We have a good awareness of what not to eat to avoid the increased risk of chronic diseases, such as cutting down on salt, sugar, fat and alcohol. Knowledge about how important purposeful nutrition is may not be as widespread.
For instance, avoiding processed and ultra-processed foods in favor of fresh, preferably locally sourced ingredients is a big part of this. There is also lots of information now available on the importance of hydration and switching to whole grain foods for essential fiber and slower-release energy.
Beyond the fundamentals of eating plenty of lean protein, fruit and vegetables — and drinking ample water — each day, there are other dietary things you may need to consider. The specifics of this can vary with your age and health status, which is often where a family nurse practitioner can step in with individualized guidance.
A good illustration of this is the fact that vitamin D deficiency is now common in the US. This is a serious issue, as it leads to bone density problems, including rickets in children and osteoporosis in adults. It can also contribute to illnesses such as depression and asthma.
According to <a href="https://healthmatch.io/blog/42-of-americans-are-deficient-in-vitamin-d-are-you-at-risk-if-so-what-can">one report on the topic</a>, in the US, around 42% of adults have vitamin D deficiency. Perhaps even more worryingly, 50% of children aged one to five years and 70% in the 6-11 years, may have low levels of vitamin D.
How is this possible in the modern era? Vitamin D is something our bodies produce organically from exposure to sunlight, but as we spend more time indoors and use sunblocks more ardently, our ability to create vitamin D falls.
Even making sure you eat vitamin D-rich foods may not be enough to tackle this issue, especially as your ability to absorb this vital nutrient reduces as you age. In providing nutritional advice and support, many primary healthcare providers recommend a vitamin D supplement, especially for older patients in states with fewer months of sunshine.
This illustrates how the timely intervention of professionals, such as FNPs, can make a significant difference to the health of patients of all ages, from infants at risk of bone issues due to lack of vitamin D, to elderly people suffering from fatigue and other symptoms of low levels of this nutrient.
Staying alert to warning signs and symptoms
Taking better care of your health and making wise lifestyle choices go hand in hand with seeking help when the first signs and symptoms of ill health are spotted. Early diagnosis and treatment make it more likely you will recover from many of the most common diseases and can also prevent health conditions from advancing to life-threatening levels.
A good example of this is high blood pressure or hypertension, as it is clinically referred to. According to the <a href="https://world-heart-federation.org/what-we-do/hypertension/">World Heart Foundation</a>: “Hypertension is the number one risk factor for death globally, affecting more than 1 billion people”.
Often undetected and undiagnosed, hypertension leads to around 50 percent of deaths from strokes and heart disease, which is why it is sometimes called “The Silent Killer”. Despite this, managing your blood pressure is relatively straightforward, including a healthy diet, exercise and reduced salt intake.
Clearly, it is vital that more people in the US have blood pressure checks and routine cardiovascular examinations regularly so they can take immediate action to avoid the risk of strokes and heart disease. Staying aware of your blood pressure levels and managing a diagnosis of hypertension well can also help you to avoid brain and kidney diseases.
Vaccines and preventative healthcare
This is one aspect of managing preventable death rates that carries some degree of controversy. However, it is widely considered to be vitally important to at least make people aware of the options, and the programs that can potentially protect the health of infants, children and adults in the US.
The Centers for Disease Control and Prevention (CDC) publishes a comprehensive list of <a href="https://www.cdc.gov/vaccines/vpd/vaccines-age.html">recommended vaccines by age</a> that are at the heart of the organization’s vaccines and preventable disease measures.
It points out that age is not the only thing to keep in mind though, as your career, travel activities, lifestyle and health conditions can all add to the need to stay aware of vaccine-preventable diseases and the steps you can take to manage your risk.
Family nurse practitioners are part of the solution
All the statistics and shocking reports about preventable deaths have been available for some years, but has this made a big enough difference to the daily lives and choices of people living in the US?
Fortunately, primary health care providers have seized the challenge of becoming educators and information spreaders, as well as providing screening and vaccines. This is especially true of family nurse practitioners, whose training and responsibilities make them ideally suited to delivering preventative healthcare.
This includes establishing a relationship of trust and openness with their patients, that enables FNPs to talk about healthier lifestyle choices. FNPs are also adept at knowing what questions to ask to elicit key insights from patients who may not even be aware of the risks they are facing.
Many healthcare providers who employ family nurse practitioners task them with educational projects in schools, colleges and other community organizations too, making the most of their leadership and innovation skills.
How FNPs prepare for this role
Family nurse practitioners are a classification of advanced practice registered nurses (APRN). This means they have more clinical knowledge and skills than registered nurses and are trained to do some tasks that were traditionally the responsibility of physicians.
This is largely why this nurse practitioner niche was created in healthcare. FNPs are particularly in demand in locations where doctors are sparse, such as rural areas, and in busy community clinics and medical centers with high patient numbers.
The role was also developed to meet the changing needs of modern communities. FNPs carry out functions such as championing the upkeep of patient records, performing physical exams, ordering or performing diagnostic tests, and prescribing and delivering treatment plans in a diverse range of healthcare settings.
Naturally, to qualify as a family nurse practitioner you need both specific qualifications and the right caliber of experience. Online nursing programs available through reputable institutions such as Texas Woman’s University (TWU) provide students with the skills and knowledge they need to become nurse practitioners in a variety of settings. A central element of its successful program is its reputable <a href="https://onlinenursing.twu.edu/blog/nurse-practitioner-program-clinical-placement-assistance-benefits">nurse practitioner clinical placement</a> and time spent working with preceptors to gain vital practical experience. Students can complete the TWU Master of Science in Nursing – Family Practitioner program and graduate with good knowledge of implementing evidence-based practice to encourage patients to eat well and transform their health.
Also very central to nurse practitioner qualifications are opportunities to enhance personal, as well as professional, skills. To be successful in their role, nursing professionals such as family nurse practitioners need to be confident and competent in communicating, as well as being empathetic and compassionate. They also need leadership abilities, as they are often required to head up clinical teams and seek out collaborative opportunities with other health and social care professionals.
These soft skills support an FNP’s ability to establish a relationship of trust with patients of all ages, and their acumen in working long-term with individuals and families to secure the best health outcomes.
Some family nurse practitioners take their role in prevention a step further and acquire additional qualifications in areas such as diabetes, pain or obesity management. They can progress to becoming specialists in these vital healthcare areas, working to both prevent and treat specific diseases and issues in their local community.
In conclusion, it is worth summing up some of the things you can do to manage your risk of developing potentially fatal diseases. These are all the sorts of measures and tasks that a family nurse practitioner can advise you on:
<ul style="text-align: justify;">
<li>Eat healthily, including purposeful nutrition year-round.</li>
<li>Exercise regularly and appropriately for your age and health status.</li>
<li>Avoid alcohol, smoking and the sorts of diets known to increase health risks.</li>
<li>Consider age-appropriate vaccines that can guard against preventable diseases.</li>
<li>Attend healthcare check-ups regularly.</li>
<li>Stay alert to early warning signs of health issues, such as weight gain and high blood pressure.</li>
<li>Utilize the services of a family nurse practitioner for routine examinations and tests, especially those strategically timed according to your age.</li>
</ul>
Partnership between you and your primary health care provider
Preventative healthcare support is clearly available in local communities, as well as within many workplaces, universities and other organizations. This often includes long-term help from professionals such as family nurse practitioners, who are invested in reducing preventable illnesses and deaths.
Something as simple as maintaining a healthy sleep pattern can be important to managing the risks of chronic illness. In addition, it is just the sort of issue you can discuss with a responsive local family nurse practitioner, as part of your commitment to protecting your own health.
]]></content:encoded>
</item>
<item>
<title>Understanding PTSD Among Veterans</title>
<link>https://health-from-within.com/understanding-ptsd-among-veterans/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Fri, 26 Jan 2024 07:26:28 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=538</guid>
<description><![CDATA[Post-traumatic stress disorder, known as PTSD, is a mental health condition that manifests in individuals who have undergone traumatic experiences. This condition, affecting approximately 7% of Americans, is a natural response to events like sexual abuse, physical assault, violence, or serious accidents. While around eight million adults grapple with PTSD, a specific demographic faces a […]]]></description>
<content:encoded><![CDATA[Post-traumatic stress disorder, known as PTSD, is a mental health condition that manifests in individuals who have undergone traumatic experiences. This condition, affecting approximately 7% of Americans, is a natural response to events like sexual abuse, physical assault, violence, or serious accidents.
While around eight million adults grapple with PTSD, a specific demographic faces a disproportionate impact—American veterans. Veterans often bear witness to injuries, death, and other life-threatening events in both wartime and noncombat situations. Regrettably, due to the profound impact of trauma, PTSD can persist throughout the lifetimes of veterans. For additional statistics, symptoms, and comprehensive information on PTSD, refer to our resource.
<div>
<iframe src="https://drive.google.com/file/d/1v1N0oS0Vd0Oup1qzMojwezFDEBxcon2x/preview" width="640" height="3075"></iframe>
This infographic was created by Veteran Car Donations, <a href="https://www.veterancardonations.org/vehicles-accepted/boat-donations/yacht-donations/">give a yacht to charity</a> to help veterans
</div>
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<title>Natural Remedies for Eczema: A Cortisone-Free Approach</title>
<link>https://health-from-within.com/natural-remedies-for-eczema-a-cortisone-free-approach/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Wed, 29 Nov 2023 11:27:08 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=531</guid>
<description><![CDATA[Eczema, a condition that causes the skin to become inflamed and irritated, affects millions of people worldwide. While there are numerous treatments available, many individuals seek natural, cortisone-free methods to manage their symptoms. Understanding the nuances of eczema and exploring natural remedies can be a game-changer for those looking to alleviate their discomfort without relying […]]]></description>
<content:encoded><![CDATA[Eczema, a condition that causes the skin to become inflamed and irritated, affects millions of people worldwide. While there are numerous treatments available, many individuals seek natural, cortisone-free methods to manage their symptoms. Understanding the nuances of eczema and exploring natural remedies can be a game-changer for those looking to alleviate their discomfort without relying on traditional steroid-based treatments.
<h2 style="text-align: justify;">Understanding Eczema and Its Triggers</h2>
Before diving into natural remedies, it’s crucial to understand what eczema is and what triggers it. Eczema, or atopic dermatitis, is a chronic skin condition characterized by dry, itchy, and inflamed skin. The exact cause of eczema is unknown, but it’s believed to be linked to a combination of genetic and environmental factors. Common triggers include allergens, irritants, changes in temperature, stress, and hormonal fluctuations.
<h2 style="text-align: justify;">Natural Remedies for Eczema Management</h2>
<h3 style="text-align: justify;">Moisturizing the Skin</h3>
One of the fundamental steps in managing eczema is keeping the skin well-moisturized. Dry skin can exacerbate eczema symptoms, so using a good moisturizer is essential. Look for products that are free from fragrances, dyes, and other irritants. Natural moisturizers like coconut oil, shea butter, and cocoa butter are excellent choices as they are gentle on the skin and provide deep hydration.
<h3 style="text-align: justify;">Anti-Inflammatory Diet</h3>
What you eat can impact your eczema. An anti-inflammatory diet can help reduce eczema flare-ups. This diet includes foods rich in omega-3 fatty acids like salmon, flaxseeds, and walnuts, which are known for their anti-inflammatory properties. Additionally, incorporating plenty of fruits and vegetables, which are high in antioxidants, can help combat inflammation.
<h3 style="text-align: justify;">Herbal Remedies</h3>
Certain herbs have properties that can soothe eczema symptoms. For instance, calendula, chamomile, and witch hazel are known for their anti-inflammatory and healing properties. These can be used in the form of creams, ointments, or even in baths. It’s important to test these on a small skin area first to ensure there is no allergic reaction.
<h3 style="text-align: justify;">Stress Management</h3>
Stress is a well-known trigger for eczema flare-ups. Engaging in stress-reducing activities like yoga, meditation, or deep breathing exercises can help manage eczema. Mindfulness and relaxation techniques can not only reduce stress but also alleviate the itchiness and discomfort associated with eczema.
<h3 style="text-align: justify;">Gentle Skincare Routine</h3>
Adopting a gentle skincare routine is crucial for those with eczema. This includes using mild, non-irritating cleansers instead of regular soaps, which can strip the skin of its natural oils. After bathing, gently pat the skin dry and apply a moisturizer while the skin is still damp to lock in moisture.
<h3 style="text-align: justify;">Avoiding Triggers</h3>
Identifying and avoiding personal eczema triggers is a critical aspect of managing the condition. This may include certain fabrics, detergents, soaps, and even environmental factors like pollen or pet dander. Keeping a diary to track flare-ups and potential triggers can be helpful.
<h3 style="text-align: justify;">Natural Supplements</h3>
Some natural supplements, like fish oil, probiotics, and evening primrose oil, have been found to help some people with eczema. These supplements can help improve the skin’s health and reduce inflammation. However, it’s important to consult with a healthcare provider before starting any new supplement.
<h3 style="text-align: justify;">Hydration</h3>
Staying well-hydrated is important for overall health and can also benefit skin health. Drinking plenty of water ensures that the skin stays hydrated from the inside out, potentially reducing eczema dryness and itchiness.
<h3 style="text-align: justify;">Clothing Choices</h3>
Wearing soft, breathable fabrics can help prevent eczema flare-ups. Materials like cotton are ideal as they allow the skin to breathe and reduce irritation. Avoiding tight-fitting or rough-textured clothing is also advisable.
<h3 style="text-align: justify;">Alternative Therapies</h3>
Some individuals find relief through alternative therapies like acupuncture or homeopathy. While the scientific evidence supporting these treatments is varied, some people report significant improvements in their eczema symptoms.
<h2 style="text-align: justify;">Finding the Right Eczema Cream</h2>
While the above natural remedies can be effective, sometimes a targeted topical solution is needed. For those seeking a cortisone-free option, consider an <a href="https://altheys.co.uk/medical-eczema-skin-care/1-eczema-body-cream-cortisone-free-proven-effectiveness-reduces-eczema-immediately.html">atopic eczema cream without cortisone</a>. These creams are specifically formulated to reduce eczema symptoms without the use of steroids, which can have unwanted side effects with long-term use.
When choosing an eczema cream, look for products with natural ingredients known for their soothing and healing properties. Ingredients like aloe vera, oatmeal, and essential oils can provide relief from itching and inflammation while nurturing the skin.
<h2 style="text-align: justify;">The Role of Professional Guidance</h2>
While natural remedies can be highly effective, it’s important to remember that eczema is a medical condition. Consulting with a healthcare provider or a dermatologist is crucial, especially when symptoms are severe or persistent. A professional can provide personalized advice and ensure that any natural remedies used complement other treatments effectively.
<h2 style="text-align: justify;">Embracing a Holistic Approach</h2>
Treating eczema naturally involves more than just applying creams or taking supplements. It’s about adopting a holistic approach that includes dietary changes, stress management, and lifestyle adjustments. By understanding the triggers and incorporating natural remedies into daily life, individuals with eczema can find significant relief and improve their quality of life.
<h2 style="text-align: justify;">The Journey to Eczema Relief</h2>
Living with eczema can be challenging, but with the right strategies and treatments, it’s possible to manage the condition effectively. Whether it’s through natural remedies, cortisone-free creams, or professional guidance, the journey to eczema relief is a personal one. By exploring various options and finding what works best for your skin, you can achieve a healthier, more comfortable life.
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<title>Mastering the Art of Skincare: Building the Perfect Regimen</title>
<link>https://health-from-within.com/mastering-the-art-of-skincare-building-the-perfect-regimen/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Thu, 09 Nov 2023 05:28:01 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=527</guid>
<description><![CDATA[Have you just thought about achieving the flawless, radiant complexion you generally see on celebrities and other skin care models? The secret lies in mastering your skincare routine and building customized training that aligns with your unique skin type and concerns. Skincare is not just about using the best products or following the best trends. […]]]></description>
<content:encoded><![CDATA[Have you just thought about achieving the flawless, radiant complexion you generally see on celebrities and other skin care models? The secret lies in mastering your skincare routine and building customized training that aligns with your unique skin type and concerns. Skincare is not just about using the best products or following the best trends. It is all about understanding your skin’s needs and developing A comprehensive routine that aligns with them. A well-crafted skincare routine includes unique products like <a href="https://beautyritual.ca">Eminence Canada</a>.
<h2 style="text-align: justify;">Understanding Your Skin Type</h2>
The first thing that you need to do to build your skincare routine is to understand your skin type. You need to know whether your skin is oily, dry, or a combination. You can say you have oily skin if your skin looks shiny or has enlarged pores. Furthermore, if your skin feels tight and rough and shows signs of leaking, it might indicate that you have dry skin. Moreover, you can say you have combination skin in the different areas of your face and have different needs.
<h2 style="text-align: justify;">Identifying Your Skin Concerns</h2>
Once you have determined your skin type, you must identify any specific concerns you want to address. Some of the most common skin concerns include dryness, wrinkles, acne, and uneven texture. Remembering all these concerns, you can easily select the right products and techniques to target them. For example, if you’re dealing with acne, you need to look for products with ingredients like salicylic acid, and also you can address dryness that requires hydrating and moisturizing effects.
<h2 style="text-align: justify;">Cleansing</h2>
Cleansing is an essential part of any skincare routine. It helps remove dirt, oil, makeup, and impurities, preparing your skin for the following products. You need to choose a cleanser that aligns with your skin type. If you have oily skin, you need a gel or a foaming cleanser that can help you control excessive oil. Furthermore, if you have dry skin, use a gentle and hydrating cleanser that will not strip away any essential oils.
<h2 style="text-align: justify;">Toning</h2>
It is generally misunderstood but plays a vital role in skin care. This step helps restore your skin’s pH balance, removes any remaining cleanser residue, and prepares your skin for moisturizers and serums. It would help if you chose alcohol-free toner to avoid overly drying your skin.
<h2 style="text-align: justify;">Serums</h2>
Serums work like magic on your skin. They are concentrated solutions that deliver optimum ingredients to address specific concerns. Depending on your skin issues, you can choose the serums with all the ingredients, like vitamin C retinol.
Building the proper skincare routine is an individualistic journey, but there are significant principles that you should know about. Understanding your skin type and identifying your concerns are crucial for a healthy skincare routine.
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<title>Boosting Your Health and Vitality with Nano Singapore’s Lutein Supplements and Vitamin C Effervescent</title>
<link>https://health-from-within.com/boosting-your-health-and-vitality-with-nano-singapores-lutein-supplements-and-vitamin-c-effervescent/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Mon, 06 Nov 2023 05:02:07 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=523</guid>
<description><![CDATA[Unveil the extraordinary benefits of Lutein and why Nano Singapore is your go-to choice for supporting eye health. Dive deep into the world of Vitamin C Effervescent and how Nano Singapore provides the ultimate solution to boost your immune system. Discover how combining these powerhouse supplements can not only fortify your vision but also supercharge […]]]></description>
<content:encoded><![CDATA[<ul style="text-align: justify;">
<li>Unveil the extraordinary benefits of Lutein and why Nano Singapore is your go-to choice for supporting eye health.</li>
</ul>
<ul style="text-align: justify;">
<li>Dive deep into the world of Vitamin C Effervescent and how Nano Singapore provides the ultimate solution to boost your immune system.</li>
</ul>
<ul style="text-align: justify;">
<li>Discover how combining these powerhouse supplements can not only fortify your vision but also supercharge your immune defenses.</li>
</ul>
<ul style="text-align: justify;">
<li>Explore the incredible perks of regular exercise, including a 30-minute jog, and the bonus of torching calories for a more energetic lifestyle.</li>
</ul>
<ul style="text-align: justify;">
<li>Learn why consulting a healthcare professional is vital, especially if you have pre-existing medical conditions, before integrating new supplements into your routine.</li>
</ul>
<h2 style="text-align: justify;">Lutein – The Vision Marvel That Enriches Life</h2>
Are you in search of a natural elixir to nourish your vision and enhance your overall well-being? Say hello to Lutein, a true marvel! We’ll unravel the extraordinary benefits of Lutein, its potent antioxidants, and why Nano Singapore’s <a href="https://nanosingaporeshop.com/products/lutein-eagle-eye-vision-max-lutein-strength-bilberry-grape-seed-lycopene-for-eye-health">Lutein supplement</a> is your ultimate choice. Plus, we’ll delve into how maintaining a well-balanced diet alongside Lutein can elevate your vision to new heights.
<h2 style="text-align: justify;">Vitamin C Effervescent – Igniting Your Immune Resilience</h2>
Let’s ignite your immune resilience with the dynamic Vitamin C Effervescent. Dive deep into its world of immune-boosting prowess. We’ll uncover the specific advantages of Vitamin C Effervescent and why Nano Singapore’s offering is top-tier. You’ll gain insights into the science behind Vitamin C and its potential to invigorate your overall health.
<h2 style="text-align: justify;">The Synergy of Lutein and Vitamin C – A Double Boost for Your Health</h2>
Prepare to unlock the incredible synergy of Lutein and Vitamin C supplements. Understand how integrating both into your daily routine can not only fortify your vision but also supercharge your immune defenses. Plus, let’s explore the magic of regular exercise, like a rejuvenating 30-minute jog, and the added bonus of torching calories for a more vibrant lifestyle.
Learn about Nano Singapore, a company dedicated to supporting your road to wellness. Discover Nano Singapore’s unyielding commitment to excellence and innovation in the wellness industry. You’ll discover their extensive range of wellness products, thoughtfully crafted to support various facets of your health journey, from Lutein to <a href="https://nanosingaporeshop.com/products/vitamin-c-immunity-1000mg-vitamin-c-effervescent-w-zinc-vit-b6-d3-selenium">Vitamin C Effervescent</a> supplements.
As we conclude our journey through the incredible benefits of Lutein, the vitality of Vitamin C, and the reliability of the Nano Singapore brand, it’s essential to keep in mind that your health should always be your top priority. To safeguard your well-being, consider consulting a healthcare professional, particularly if you have any pre-existing medical conditions, before incorporating new supplements into your daily routine.
In summary, Lutein and Vitamin C Effervescent supplements are your dynamic allies in the quest for optimal health and vitality. By seamlessly integrating these supplements into your daily routine alongside a balanced lifestyle, you can achieve the vibrant health you’ve always dreamed of. Nano Singapore is here to support your journey towards wellness and vitality. Let’s embark on this path together and embrace the best version of your health!

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<title>Examining the integration of evolving technologies in the therapy sector</title>
<link>https://health-from-within.com/examining-the-integration-of-evolving-technologies-in-the-therapy-sector/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Thu, 21 Sep 2023 12:06:08 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=515</guid>
<description><![CDATA[Traditional therapy has had difficulties with accessibility, convenience and eliminating stigmas related to getting help, despite its undeniable value. There is an increasing need for creative solutions that might close these gaps as cultural views about mental health support continue to change. The idea of using modern technology in counseling procedures is explored in this […]]]></description>
<content:encoded><![CDATA[Traditional therapy has had difficulties with accessibility, convenience and eliminating stigmas related to getting help, despite its undeniable value. There is an increasing need for creative solutions that might close these gaps as cultural views about mental health support continue to change. The idea of using modern technology in counseling procedures is explored in this article, which also provides a novel viewpoint on how therapists are utilizing digital tools to improve their therapy services. It is crucial to keep the conversation positive and compassionate while highlighting the possible advantages that technology may have for the field of mental health support. By emphasizing the beneficial effects of these developments, we intend to encourage a positive and proactive response to the changing therapeutic landscape.
The ever-changing therapy landscape
Therapy is going through a fundamental change as a result of shifting public perceptions about mental health care. People are becoming more aware of the value of asking for assistance and having dialogues about their wellbeing. A growing need for <a href="https://health-from-within.com/therapeutic-massage-training-what-to-anticipate/">therapy</a> choices that are not only efficient but also practical and accessible has resulted from this shift in perspective. As a result, developing technology has become a potent instrument to close these gaps and increase access to therapy for a wider audience. The ability of technology to lessen the stigma associated with seeking help for mental health issues is a major benefit of its integration. Technology makes it easier and more judgment-free for people to seek help because it offers discrete and adaptable therapy options. This is a tremendous advancement in creating a welcoming and encouraging environment for people who require mental health care.
Video therapy sessions
The delivery of therapeutic services has undergone a revolution thanks to video therapy, a game-changing invention in counseling. By utilizing this technology, counselors can reach a wider audience and overcome geographical constraints by sharing their knowledge. The enhanced accessibility of <a href="https://positivepsychology.com/video-therapy/">video therapy</a> is one of its great benefits, especially for people with physical impairments or those who live in remote places. By allowing clients to participate in sessions in the comfort of their own homes, this counseling approach frees them from the restrictions of commuting. Video therapy also offers the chance to interact with experts from all over the world, assuring individualized help for each person’s needs. This is particularly beneficial for people who might not have access to local counselors with specific knowledge.
The favorable effects of video therapy are repeatedly emphasized in research on its efficacy. Many studies have demonstrated that video therapy can produce outcomes that are comparable to those of in-person therapy sessions. This empirical data supports this technological strategy’s validity and increases its legitimacy in the field of mental health care. Video therapy is more than just a practical substitute – it also makes it easier to build a personal connection, which is a key component of therapy. Counselors can use video platforms to examine non-verbal indicators such as body language and facial expressions that are essential to deciphering a client’s feelings.
Text therapy 
Text therapy stands out as a notable innovation in the constantly changing therapeutic scene, meeting the many demands of those seeking mental health help. The simplicity of digital communication is embraced by this new counseling approach, giving those who might feel awkward in video sessions or prefer paper communication a way to communicate. A fundamental benefit of text therapy is its accessibility, which enables patients to participate in therapy sessions at their own pace. People with busy schedules and others who might find in-person or video sessions intimidating will find this to be especially helpful. The written format promotes thought reflection and thought articulation, allowing clients to communicate in depth, which they might find difficult in face-to-face discussions.
The incorporation of text therapy into counseling procedures demonstrates how flexible therapists can be in addressing the desires of their patients. To ensure that sensitive information is protected, counselors use secure and private digital channels. In order to provide a regulated and effective therapeutic environment, text therapy relies heavily on effective communication, with counselors establishing clear expectations and boundaries. Although the lack of non-verbal clues may be perceived as a hindrance, good counselors are able to dive into emotions, thoughts and experiences by using the power of words.
It is encouraging to see examples of text therapy in action, showing how people have used textual correspondence with their counselors to find comfort, validation and personal improvement. In addition to allowing for modern lifestyles, the digital media also offers a secure environment for self-expression and experimentation, which has helped therapy advance in the digital age.
Technological developments and future prospects
The quick development of technology has made way for intriguing opportunities in the field of therapy. Investigating AI-driven therapeutic tools and applications is one possible route. These sophisticated technologies have the capacity to continuously provide clients with individualized insights and support, boosting their therapy experience outside of scheduled sessions. By offering prompt responses and information, chatbots – one noteworthy example – can be a useful addition to counseling services, extending therapeutic support to clients at precisely the right time.
The possibility for virtual reality (VR) treatment sessions is another fascinating frontier. VR technology can whisk people away to realistic settings that support exposure treatment or recreate difficult experiences in a safe and therapeutic way. This innovative method offers clients a safe area to confront and manage their triggers, showing promise for treating phobias, PTSD and anxiety disorders.
While incorporating new technology has many advantages, moral issues should always come first. Therapists must negotiate concerns including client confidentiality, data protection and the appropriate application of AI-driven tools. It’s critical to create a balance between the benefits of technology and the ethical obligations that therapy entails. It’s important to stress that technology is meant to enhance traditional counseling, not replace it. Empathy, comprehension and the therapeutic partnership are characteristics of the human element of treatment, which cannot be replaced. Counselors can increase their influence while upholding the fundamentals of an effective therapeutic practice by considering and ethically integrating technology.
Positive effects on support for mental health
Numerous beneficial effects that are changing the landscape of mental health assistance have resulted from the integration of developing technology into the therapeutic field. Results supported by data show the success of technology-driven therapeutic strategies. Studies have repeatedly shown that these therapies have the ability to enhance general quality of life, reduce symptoms and improve mental health. These results highlight how crucial it is to accept technology as a useful tool in the therapeutic toolbox.
Technology-driven therapy centers on personalization. These developments make it possible for therapists to customize interventions to meet the preferences and needs of specific patients, encouraging a sense of agency and participation in the therapeutic process. Technology makes therapy more impactful and meaningful by adjusting methods to connect with each client’s particular circumstances. The power of emerging technology to improve mental health support is becoming more and more obvious as it is integrated into society, reaffirming its promise to improve the lives of countless people seeking health and recovery.
Investigating the advantages of text therapy for counseling
Text therapy counseling is an intriguing choice that deserves consideration in the contemporary environment of mental health care. This newly developed method of therapeutic interaction seamlessly incorporates technology to offer a covert and convenient way to get help.
Students can learn the nuances of <a href="https://online.walsh.edu/news/how-technology-changed-counseling">text therapy counseling</a> at reputable institutions such as Walsh University online. For example, at Walsh University, students can study for an online Master of Arts degree in counseling and human development and learn how to help people understand their emotions through text therapy and writing rather than speaking. Also, after graduating in their various specializations – clinical counseling, school counseling or mental health and school counseling – students will be able to practice text therapy methods in their employment and help people who find the idea of video sessions scary or are hesitant to address sensitive topics in person. Text therapy counseling fosters a safe setting for clients to engage in their therapeutic journey by encouraging a culture of contemplation and expression.
Exploring text therapy counseling also has the potential to increase readership and search engine prominence, which is worth noting. Articles and debates relating to text therapy counseling are likely to gain traction as people look to the internet more and more for mental health support. In turn, this broadens the audience for useful data and insights, assisting people in finding a solution that meets their needs.
Conclusion
Technology has unquestionable benefits for the therapeutic industry. Counselors can give clients a larger range of options by adopting developing technologies such as text therapy counseling, which encourages inclusivity, accessibility and individualized care. However, it is crucial that we keep a kind and upbeat attitude throughout this changing journey. We encourage you, as readers, to learn more about the wide range of therapy alternatives available, including the exciting field of text therapy counseling, and to take proactive measures to look after your mental health. Never forget that asking for help is a courageous and crucial step on the road to recovery and development.
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<title>What are the different areas of development that a pharmacist can follow?</title>
<link>https://health-from-within.com/what-are-the-different-areas-of-development-that-a-pharmacist-can-follow/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Fri, 14 Jul 2023 08:57:48 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=506</guid>
<description><![CDATA[Anyone finding their way in the pharmacy studies sphere is likely to be wondering what their ultimate plan for development might be. In the popular mindset, qualifying as a pharmacist involves lots of study followed by a career spent working on main streets all across the country, dispensing medication to people from a wide range […]]]></description>
<content:encoded><![CDATA[Anyone finding their way in the pharmacy studies sphere is likely to be wondering what their ultimate plan for development might be. In the popular mindset, qualifying as a pharmacist involves lots of study followed by a career spent working on main streets all across the country, dispensing medication to people from a wide range of backgrounds in their local areas. But the truth is that this is just one possible pathway choice among many, and people who go into pharmacy end up doing a whole range of different things with their working days. This blog post will outline what the different specialisms are in the pharmacy world and how the choices you’re able to make could be affected by the way you enter the profession.
Possible specialisms 
Professional bodies in this sector devote some time to thinking about what a developing pharmacist should specialize in. It’s worth saying from the start that roadmaps for potential development as a pharmacist do not actually insist that you should specialize; on the contrary, they make important space for those who wish to practice generally. Generally speaking, those who choose not to specialize are often those who decide that they want to work within a general community, such as a town pharmacist helping people with their <a href="https://health-from-within.com/category/health/">basic and non-urgent healthcare needs</a>, or those who want to work in a non-narrow field of pharmaceutical research.
But people who have qualified in this sector also sometimes choose to go down a particular route and specialize for a whole host of reasons. One such reason is that specialist pharmaceutical fields, such as drugs that help a particular area of the body, such as the heart, or those aimed at <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8456342/">mental health conditions</a>, are often simply more interesting than general practice. Another reason is that specializing can, in some circumstances, allow a pharmacist to earn more cash. This is because specialties are less common and therefore in shorter supply.
Clinical or not? 
But perhaps the main thrust of the development trajectories for pharmacists is the question of whether or not to practice clinically. The difference between a clinical and non-clinical pharmacist is well known: a clinical pharmacist is someone who is involved in the dispensation of medication or patient care, while a non-clinical pharmacist is not.
Deciding which way to go in this regard can be tough. Those who study an <a href="https://pharmdonline.findlay.edu/programs/online-pharm-d">online doctor of pharmacy program</a> from a respected institution like the University of Findlay in Ohio will be aware that it’s entirely possible to qualify in one direction but then move to the other; whatever stage of your career you’re at, it’s worth knowing how these differences manifest. The University of Findlay prepares students for whatever pharmaceutical specialism they choose by blending online coursework with on-campus immersions and community practice work.
A clinical pharmacist is someone who works close to patients; this might be in a hospital, for example, where the pharmacist advises the physicians on what drugs to prescribe and how to do it safely. Or it may be in a pharmacy store or drugstore, perhaps in a supermarket or something similar, where patients come directly to make purchases or use prescriptions.
A non-clinical pharmacist, meanwhile, will use the knowledge they’ve picked up during their training—such as information on how the chemical makeup of a particular drug is likely to affect particular parts of the human body—and apply that in a context that isn’t directly patient-facing. They may, for example, go to work for a private business in the pharmaceutical sector as a way of developing new drugs that will eventually reach patients. Or they may go to work for an organization in the public sector, such as the Food and Drug Administration, which uses scientific knowledge to ensure that clinical trials and so on are carried out on new medicines. In this sense, this development path might be more suited to people who are more inclined towards scientific work in a lab than a community-focused application.
Routes for lead pharmacists
It’s also important to look at pharmacist progression routes not just in the context of the skills they use or the medical and pharmacological approaches they take. It’s also important to look at them in terms of leadership development. A lead pharmacist is likely to be thinking as much about which specific specialism they take as they are about what that will look like in terms of their leadership position, with associated remuneration, prestige, and more.
The routes for lead pharmacists tend to vary depending on which of the above paths you take. If you’re working in the public sector or a research institution like a university, for example, you may be able to become a lab lead and even have your own lab focusing on a particular niche area of pharmaceutical interest. If you go into the private sector, meanwhile, as a lead pharmacist, you could find yourself going for a position like marketing director or even a CEO role within a business; it’s not unheard of for people to enter such companies as pharmacists to use their scientific skills, only to then go on to rise through the business ranks.
Final thoughts
Overall, the good news for anyone who is considering joining this profession is that there are plenty of development opportunities available. Whether it’s a clinical or non-clinical pathway or a leadership opportunity like a senior role at a pharmaceutical business, trainee pharmacists entering the sector have plenty to look forward to once they qualify and start working. It’s simply down to each individual entrant to the sector to have an eye on where they might want to go in the future and to work with their mentors to create a bespoke development plan to get there.
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<title>The Benefits of Hair Pigmentation Tattoos for Men and Women with Hair Loss</title>
<link>https://health-from-within.com/the-benefits-of-hair-pigmentation-tattoos-for-men-and-women-with-hair-loss/</link>
<dc:creator><![CDATA[Holton Fran]]></dc:creator>
<pubDate>Fri, 26 May 2023 10:53:38 +0000</pubDate>
<category><![CDATA[Health]]></category>
<guid isPermaLink="false">https://health-from-within.com/?p=500</guid>
<description><![CDATA[Baldness, thinning hair, and hair loss are some of the most common beauty issues faced by men and women. These hair-related problems not only affect our physical appearance but also take a toll on our mental well-being. Fortunately, there’s a cosmetic procedure that’s gaining popularity and changing lives – hair pigmentation tattoos. Yes, you read […]]]></description>
<content:encoded><![CDATA[Baldness, thinning hair, and hair loss are some of the most common beauty issues faced by men and women. These hair-related problems not only affect our physical appearance but also take a toll on our mental well-being.
 Fortunately, there’s a cosmetic procedure that’s gaining popularity and changing lives – <a href="https://www.folisim.com.au/">hair pigmentation tattoos</a>. Yes, you read that right – tattoos on the scalp!
Hair pigmentation tattoos offer a natural-looking, long-lasting solution for hair loss in both men and women. So, if you’re looking for a quick fix to your hair loss woes, keep reading to discover the amazing benefits of this innovative procedure.
<h1 style="text-align: justify;">The Rise of Scalp Micropigmentation Procedure in Men and Women</h1>
Gone are the days when women and men had to cover their heads with turbans or wear hats because of baldness and hair loss. Today, women and men with hair loss can confidently walk the streets. Wondering how? Well, there is a growing trend in cosmetic procedures that can help restore their confidence – scalp micropigmentation.
This innovative procedure involves using micro-needles to create tiny dots of pigment on the scalp, creating the appearance of a shaved head or adding density to thinning hair. With the rise of scalp micropigmentation, more and more people are turning to this cutting-edge solution to help them look and feel their best.
<h2 style="text-align: justify;">Benefits of SMP for Men</h2>
<h3 style="text-align: justify;">● Get Desired Look – From Bald to Bold</h3>
If you are tired of feeling self-conscious about your baldness or thinning hair, SMP can help you go from bald to bold in just a few hours. The hair treatment procedure utilizes micro-needles to deposit pigment onto the scalp. This creates the appearance of a full head of hair or adds density to thinning areas.
The head tattoo hair can also be tailored to each individual’s unique needs. Whether dealing with male pattern baldness or simply looking to add more volume to your hair, SMP for men can help you achieve the look you desire.
<h3 style="text-align: justify;">● Cover Up Scars </h3>
Scars are a common occurrence in men, whether from accidents, surgeries, or injuries. These scars can be a source of self-consciousness and affect one’s confidence. However, with scalp micropigmentation, you can forget about such embarrassment.
When done by a skilled practitioner, <a href="https://www.folisim.com.au/our-services/smp-for-men/">SMP for men</a> can help conceal those scars and make them less noticeable. The result is a natural-looking, fuller head of hair that can boost confidence and improve self-esteem.
<h3 style="text-align: justify;">● It’s Less Painful</h3>
Did you know a <a href="https://www.folisim.com.au/">hair pigmentation</a> tattoo is less painful than normal tattoos? Unlike the thick needle in drawing normal tattoos, head pigmentation uses thinner electrical needles to distribute tiny pigments to your scalp. The process is less invasive and gentle on your scalp.
When looking for a low-pain, convenient solution for hair loss, consider <a href="https://www.folisim.com.au/our-services/what-is-scalp-micropigmentation/">scalp pigmentation</a>. It requires no downtime and allows you to return to your daily activities immediately after the procedure. Get the full head of hair you’ve always wanted without the pain!
<h2 style="text-align: justify;">Benefits of SMP for Women</h2>
<h3 style="text-align: justify;">● Break Traditional Beauty Standards</h3>
For years, hair has always been the definition of a woman’s beauty no matter the background- Women struggling with hair loss often feel that they don’t fit the beauty standards. However, with hair pigmentation, women have broken traditional beauty standards.
The <a href="https://www.folisim.com.au/our-services/what-is-scalp-micropigmentation/">head tattoo hair</a> has not only helped create an illusion of fuller and thicker hair but also helped women break free from the limitations placed on their hair appearance. It results in improved confidence and better self-image.
<h3 style="text-align: justify;">● Restores Receding Hairlines</h3>
A <a href="https://www.folisim.com.au/our-services/smp-for-women/">hairline tattoo female</a> is a revolutionary hairline solution for women who are keen to say goodbye to receding hairlines and hello to a full head of hair!
With SMP treatment, one can restore a natural-looking hairline. The cosmetic procedure creates the illusion of hair follicles around your hairline, which makes it an ideal solution for those with hair loss or thinning hair around the hairline.
Whether you want a subtle <a href="https://www.folisim.com.au/our-services/what-is-scalp-micropigmentation/">hairline tattoo</a> enhancement or a more dramatic transformation, SMP can provide a personalized solution to help you achieve your desired look.
<h3 style="text-align: justify;">● Lasting and Natural-looking Results</h3>
Let’s face it, no one would like to spend fortunes on hair treatments that don’t work when you have an affordable option right under your nose. <a href="https://www.folisim.com.au/our-services/smp-for-women/">SMP for women</a> is a more convenient & cost-effective option that provides lasting results than other hair loss treatments like hair transplant surgery or hair extensions.
If you are tired of ineffective hair loss treatments that do not mimic the look of real hair, consider <a href="https://www.folisim.com.au/our-services/how-much-does-scalp-micropigmentation-cost/">micro hair pigmentation</a> and get the full head of hair you’ve always wanted without breaking the bank!
<h2 style="text-align: justify;">Final Words</h2>
Are you ready to take the first step towards a more confident and confident you? Visit the most trusted SMP clinic to help get natural-looking results based on your customized needs. Don’t let hair loss limit you from having a confident life. Get your hair pigmentation now and enjoy living your life confidently!
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