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<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" > <channel> <title>Healthy Newz Portal</title> <atom:link href="https://healthynewzportal.com/feed" rel="self" type="application/rss+xml" /> <link>https://healthynewzportal.com</link> <description></description> <lastBuildDate>Tue, 30 Jan 2024 09:23:10 +0000</lastBuildDate> <language>en-US</language> <sy:updatePeriod> hourly </sy:updatePeriod> <sy:updateFrequency> 1 </sy:updateFrequency> <generator>https://wordpress.org/?v=6.5.2</generator> <item> <title>Spine Disc Replacement: A New Era in Spinal Surgery</title> <link>https://healthynewzportal.com/spine-disc-replacement-a-new-era-in-spinal-surgery.html</link> <dc:creator><![CDATA[Cole Evans]]></dc:creator> <pubDate>Tue, 30 Jan 2024 09:23:10 +0000</pubDate> <category><![CDATA[Health]]></category> <guid isPermaLink="false">https://healthynewzportal.com/?p=184</guid> <description><![CDATA[The spine is an integral part of our body, responsible for providing support and protection to the delicate spinal cord. However, due to various reasons such as age, injury or degenerative diseases, the discs that act as cushions between our...]]></description> <content:encoded><![CDATA[<p style="text-align: justify;">The spine is an integral part of our body, responsible for providing support and protection to the delicate spinal cord. However, due to various reasons such as age, injury or degenerative diseases, the discs that act as cushions between our vertebrae can become damaged or wear out over time. This often leads to excruciating pain and limited mobility for individuals suffering from such conditions. In the past, treating these issues involved invasive surgeries with lengthy recovery periods. But thanks to advancements in medical technology and research, a new era in spinal surgery has emerged – Spine Disc Replacement. In this blog post, we will delve into what it entails and how it has revolutionized the treatment of spine-related disorders for a better quality of life. So let’s dive in!</p><p style="text-align: justify;"><strong>Spine disc replacement and its benefits</strong></p><p style="text-align: justify;">Spine disc replacement is a surgical procedure that involves removing the damaged or displaced disc in your spine and replacing it with an artificial one. This effective treatment option can bring relief to those suffering from severe back pain, especially due to degenerative disc disease or herniated discs. The surgery works by replacing the harmful disc and restoring spinal alignment, which can improve mobility and reduce discomfort. Unlike traditional spinal fusion surgery, where two or more vertebrae are fused together, spine disc replacement allows for more flexibility and a wider range of motion. This makes it a good choice for athletes and active individuals who want to return to their normal activities. With its proven success, spine disc replacement has quickly become a preferred treatment option for those looking to improve their quality of life and eliminate back pain.</p><p style="text-align: justify;"><strong>Traditional spinal surgeries and their limitations</strong></p><p style="text-align: justify;">Traditional spinal surgeries have been used for many years to alleviate pain and other symptoms associated with spinal conditions such as herniated discs and spinal stenosis. These surgeries involve physically accessing the spine through larger incisions and manipulating the surrounding tissues to gain access to the affected area. While they can be effective, there are limitations to these procedures. Such limitations can include a longer recovery time, more significant pain, and the potential for complications such as infection or nerve damage. As technology advances, there are now minimally invasive surgical options available that can offer a better alternative to traditional spinal surgeries. These refined techniques allow for a quicker return to normal activity, less scarring, and reduced risk of complications. It is essential to consult with a qualified healthcare practitioner to determine which approach is right for you.</p><p style="text-align: justify;"><strong>How spine disc replacement is different from traditional surgeries</strong></p><p style="text-align: justify;">Spine disc replacement is a revolutionary procedure that differs from traditional surgeries based on its approach. Unlike traditional surgeries that involve spinal fusion, this procedure offers patients an alternative by replacing the damaged discs with artificial ones. This approach aims to alleviate chronic back pain by restoring the full range of motion and flexibility to patients. Additionally, spine disc replacement typically results in a shorter recovery time and a faster return to regular activities. If you are considering this procedure, it’s important to consult with a highly trained and experienced <a href="https://www.legacybrainspine.com/"><strong>spinal surgeon near you in Atlanta</strong></a>. With their expertise, you can feel confident that you are receiving the best possible care and achieving the best possible outcome.</p><p style="text-align: justify;"><strong>Role of artificial discs in spine disc replacement surgery</strong></p><p style="text-align: justify;">Spinal disc replacement surgery has come a long way in recent years, thanks in part to the development of artificial discs. These revolutionary implants are designed to replace damaged or degenerated discs in the spine, alleviating pain and improving mobility for patients who might otherwise have limited options for treatment. Unlike traditional spinal fusions, which join two or more vertebrae together permanently, artificial discs allow for a greater range of motion in the affected area. This can be especially beneficial for younger patients or those with active lifestyles who need to maintain flexibility and mobility. With ongoing advancements in technology and surgical techniques, the possibilities for effective, lasting relief from back pain are expanding all the time.</p><p style="text-align: justify;"><strong>Advantages of artificial discs over spinal fusion</strong></p><p style="text-align: justify;">For those suffering from chronic back pain, the decision to undergo surgery can be overwhelming. In recent years, there has been a growing interest in artificial discs as an alternative to spinal fusion. While both procedures aim to alleviate pain and improve mobility, artificial discs have several distinct advantages. One major benefit is that they preserve spinal motion, reducing the likelihood of adjacent segment disease. Additionally, artificial discs have a lower risk of hardware failure and can be replaced if necessary. Finally, patients often experience a quicker recovery time and return to normal activities sooner with artificial discs. When considering surgical options for chronic back pain, it is important to consult with a qualified surgeon to determine the best approach for your individual needs.</p><p style="text-align: justify;"><strong>Success rates and patient satisfaction with spine disc replacement</strong></p><p style="text-align: justify;">At the Spine Center in Atlanta, we understand the importance of delivering successful outcomes with our spine disc replacement surgery. Patient satisfaction is a top priority for us, and we take pride in our success rates. Our experienced team of medical professionals are always striving to improve our techniques and provide the latest advancements in technology for our patients. We know that dealing with back pain can be a difficult journey, but we are here to guide you every step of the way and provide the best possible care. At our <a href="https://www.legacybrainspine.com/"><strong>spine center in Atlanta</strong></a>, we are committed to achieving successful outcomes and ensuring patient satisfaction.</p><p style="text-align: justify;"><strong>Recovery time and rehabilitation process after spine disc replacement surgery</strong></p><p style="text-align: justify;">One of the most important factors in recovering from spine disc replacement surgery is the rehabilitation process. This process typically involves physical therapy to help rebuild strength and range of motion in the affected areas. Depending on the individual case, rehabilitation may take several weeks to several months. It is important to follow the prescribed rehabilitation plan and attend all scheduled therapy appointments to ensure the best possible outcome of the surgery. Other factors that may impact recovery time include age, overall health, and the presence of any underlying medical conditions. Patients undergoing spine disc replacement surgery should work closely with their healthcare team to develop an individualized plan for rehabilitation and continue to actively participate in their recovery.</p><p style="text-align: justify;"><strong>Comparison of costs</strong></p><p style="text-align: justify;">As patients consider the best course of action for treating their back pain, a key factor to consider is the cost involved in various surgical options. Two common surgeries for spinal issues are spinal fusion and spine disc replacement. It’s crucial to understand the cost differences between these two options before making a decision. Spinal surgeons in Atlanta are experienced in both procedures and can provide their patients with detailed information on costs and benefits. While both surgeries have their own unique advantages and drawbacks, patients should consider not only the immediate cost but also the long-term implications of each option. Ultimately, a thorough discussion with a trusted <strong>spinal surgeon in Atlanta</strong> can help patients make an informed decision that best fits their individual needs and budget.</p><p style="text-align: justify;">In conclusion, spine disc replacement is a groundbreaking and highly effective surgical procedure that offers numerous benefits over traditional spinal surgeries. By utilizing artificial discs, this innovative approach eliminates the limitations and risks associated with spinal fusion surgery, resulting in higher success rates and overall patient satisfaction. The recovery time and rehabilitation process are also significantly improved, allowing patients to resume their daily activities much sooner. Moreover, the growing number of real patient stories and testimonials only adds to the compelling evidence of the positive impact that spine disc replacement can have on one’s quality of life. As we look toward the future of spinal surgery, it’s clear that advancements in technology, such as artificial discs, will continue to shape and improve the field. So if you or a loved one are considering spine surgery, don’t hesitate to explore the option of disc replacement – it may just be the best decision you make for your long-term health and well-being. Take control of your spine health today and join thousands who have already found relief through this life-changing procedure. Contact a spine specialist to learn more about this exciting technology and see if it’s right for you.</p><p style="text-align: justify;">]]></content:encoded> </item> <item> <title>The Best tips to maintain a Healthy Back</title> <link>https://healthynewzportal.com/the-best-tips-to-maintain-a-healthy-back.html</link> <dc:creator><![CDATA[Cole Evans]]></dc:creator> <pubDate>Tue, 30 Jan 2024 06:58:45 +0000</pubDate> <category><![CDATA[Health]]></category> <guid isPermaLink="false">https://healthynewzportal.com/?p=180</guid> <description><![CDATA[Introduction: A healthy back is essential for overall well-being, yet many individuals neglect the importance of maintaining spine health until issues arise. In this blog, we will explore the best tips for keeping your back healthy, strong, and resilient. From...]]></description> <content:encoded><![CDATA[<p style="text-align: justify;"><strong>Introduction:</strong></p><p style="text-align: justify;">A healthy back is essential for overall well-being, yet many individuals neglect the importance of maintaining spine health until issues arise.</p><p style="text-align: justify;">In this blog, we will explore the best tips for keeping your back healthy, strong, and resilient. From lifestyle adjustments to targeted exercises, these recommendations aim to empower you in fostering optimal back health. Additionally, we’ll delve into the five components that contribute to a healthy back and the best orthopedic hospital in ongole.</p><p style="text-align: justify;">How Do I Keep My Back Healthy?<br />a. Maintain Good Posture:</p><ul style="text-align: justify;"><li>Be mindful of your posture while sitting, standing, and walking.</li><li>Use ergonomic furniture and supports to encourage a neutral spine position.</li></ul><ol style="text-align: justify;"><li>Stay Active:<ul><li>Engage in regular exercise to strengthen back muscles and promote flexibility.</li><li>Incorporate activities like walking, swimming, and yoga into your routine.</li></ul></li><li>Lift Properly:<ul><li>When lifting heavy objects, bend at the knees and keep the object close to your body.</li><li>Avoid twisting your spine while lifting.</li></ul></li><li>Ergonomic Work Environment:<ul><li>Adjust your desk, chair, and computer monitor to support a comfortable and neutral spine position.</li><li>Take breaks to stretch and move around during long periods of sitting.</li></ul></li><li>Maintain a Healthy Weight:<ul><li>Excess weight puts strain on the spine. Adopt a balanced diet and exercise regularly to achieve and maintain a healthy weight.</li></ul></li></ol><ul style="text-align: justify;"><li>How Can I Keep My Back Strong?<br />Core Strengthening Exercises:</p><ul><li>Incorporate exercises that target the core muscles, including the abdominal and back muscles.</li><li>Planks, bridges, and abdominal crunches can help strengthen the core.</li></ul></li></ul><ol style="text-align: justify;"><li>Back-Focused Workouts:<ul><li>Include exercises that specifically target the muscles of the back, such as rows and lat pulldowns.</li><li>Strengthening the back muscles provides support for the spine.</li></ul></li><li>Regular Cardiovascular Exercise:<ul><li>Activities like brisk walking, cycling, or swimming enhance overall fitness and contribute to a strong back.</li></ul></li><li>Yoga and Pilates:<ul><li>These practices focus on core strength, flexibility, and body awareness, promoting a healthy and resilient spine.</li></ul></li><li>Consult a Physical Therapist:<ul><li>A physical therapist can design a personalized exercise program to address specific weaknesses or imbalances.</li></ul></li></ol><ul style="text-align: justify;"><li>What Are the Five Components to a Healthy Back?<br />Strong Core Muscles:</p><ul><li>The core provides stability and support for the spine.</li><li>Core exercises strengthen the muscles around the abdomen and lower back.</li></ul></li></ul><ol style="text-align: justify;"><li>Flexible Spine:<ul><li>Maintaining flexibility in the spine allows for a full range of motion and reduces the risk of injury.</li><li>Incorporate stretching exercises into your routine.</li></ul></li><li>Proper Posture:<ul><li>Good posture ensures that the spine is aligned, reducing strain on the back muscles and ligaments.</li><li>Be mindful of posture in various daily activities.</li></ul></li><li>Balanced Muscles:<ul><li>Imbalances in muscle strength can lead to poor posture and increased risk of injury.</li><li>Work on strengthening both the abdominal and back muscles.</li></ul></li><li>Healthy Lifestyle Habits:<ul><li>Factors such as maintaining a healthy weight, staying hydrated, and avoiding smoking contribute to overall spine health.</li></ul></li></ol><ul style="text-align: justify;"><li>How Can I Improve My Back and Spine?<br />Stretching Exercises:</p><ul><li>Incorporate regular stretching into your routine to improve flexibility.</li><li>Focus on stretches for the back, hamstrings, and hip flexors.</li></ul></li></ul><ol style="text-align: justify;"><li>Mind-Body Practices:<ul><li>Yoga and meditation can promote relaxation, reduce stress, and alleviate tension in the back and spine.</li></ul></li><li>Chiropractic Care:<ul><li>Consider chiropractic adjustments to address misalignments and improve overall spinal health.</li></ul></li><li>Orthopedic Consultation:<ul><li>If you experience persistent back issues, consult with an orthopedic specialist for a thorough evaluation and personalized treatment plan.</li></ul></li><li>Hydration and Nutrition:<ul><li>Proper hydration supports the intervertebral discs, and a nutrient-rich diet aids in tissue repair and overall spine health.</li></ul></li></ol><p style="text-align: justify;"><strong>Conclusion:</strong></p><p style="text-align: justify;">Maintaining a healthy back requires a holistic approach that combines mindful habits, regular exercise, and proper posture. By focusing on the five key components of a healthy back and incorporating targeted exercises into your routine, you can promote a strong and resilient spine. For personalized guidance and comprehensive care, consider consulting an<strong> <a href="https://www.asterhospitals.in/hospitals/aster-ramesh-ongole/specialities/orthopaedics">orthopedic hospital in Ongole</a></strong>. By prioritizing your spine health, you empower yourself to lead an active and pain-free life.</p>]]></content:encoded> </item> <item> <title>The Benefits of Fitting Clear Aligners On Your Teeth.</title> <link>https://healthynewzportal.com/the-benefits-of-fitting-clear-aligners-on-your-teeth.html</link> <dc:creator><![CDATA[Cole Evans]]></dc:creator> <pubDate>Thu, 20 Jul 2023 11:48:45 +0000</pubDate> <category><![CDATA[Health]]></category> <guid isPermaLink="false">https://healthynewzportal.com/?p=168</guid> <description><![CDATA[If you are currently not happy with your smile, then you should take steps to fix it because no one should have to go through life without having a smile that makes them happy. In this very modern world, first...]]></description> <content:encoded><![CDATA[<p style="text-align: justify;">If you are currently not happy with your smile, then you should take steps to fix it because no one should have to go through life without having a smile that makes them happy. In this very modern world, first impressions are incredibly important in a social capacity and a business capacity as well. If you don’t have that winning smile then you may lose that new contract to someone who took steps to improve upon their uneven teeth. It doesn’t matter what age you are because it’s never too late to address something that can surely be fixed.</p><p style="text-align: justify;">If your orthodontist has suggested that braces could be the solution to your problem and you are a little put off by this because you associate braces with metal things that are fitted to your teeth and they are just so noticeable. The good news for you is that you can get <a href="https://www.drgeoffreywexler.com.au/our-orthodontic-technology/spark-aligners"><strong>spart clear aligners</strong></a> and these do everything that they’re supposed to do but are very difficult to spot in your mouth. They are very comfortable and incredibly discreet when it comes to spreading out your teeth and providing you with that winning smile. If you are still a little bit apprehensive about having this device fitted then the following are just some of the benefits of fitting clear aligners on your teeth.</p><ul style="text-align: justify;"><li><strong>They are almost invisible – </strong>It is fair to say that these devices are almost undetectable and many people who have had to wear metal braces in the past have always said that it stopped them from making new friends and generally blending in with the crowd. This clear option is the better choice and so it should lead to higher self-esteem and a willingness to smile a lot more than you usually do.</li><li><strong>They are incredibly convenient – </strong>It used to be the case that you would have to enjoy your meals with your metal braces still inside your mouth and this led to many eating problems as well as cleaning problems. The wonderful thing about these aligners is that you can take them out while you enjoy your favourite food and then you can put them back in again at a later point.</li><li><strong>Easier to care for your teeth – </strong>Using metal braces leads to staining of the teeth and an increase in tooth decay and gum disease because you can’t clean your teeth properly because food is trapped behind them. Fitting clear liners however is a game changer because they can be removed and you can therefore clean your gums, your teeth and all parts of your mouth. The device itself can be cleaned separately and so this put you onto a winner every single time.</li></ul><p style="text-align: justify;">It’s easy to see why many people choose this option every single time; it cuts down on the amount of damage that is done to your teeth by metal braces, it makes flossing so much easier and you don’t have to suffer from discolouration of your teeth.</p>]]></content:encoded> </item> <item> <title>5 Essential Dental Care Tips For Kids</title> <link>https://healthynewzportal.com/5-essential-dental-care-tips-for-kids.html</link> <dc:creator><![CDATA[Cole Evans]]></dc:creator> <pubDate>Sat, 01 Jul 2023 08:41:06 +0000</pubDate> <category><![CDATA[Health]]></category> <guid isPermaLink="false">https://healthynewzportal.com/?p=164</guid> <description><![CDATA[Kids who practice good dental hygiene from a young age will be less likely to develop fear of dentist visits later in life. Parents can start by wiping their infant’s gums after every meal with a cloth, then brushing the...]]></description> <content:encoded><![CDATA[<p style="text-align: justify;">Kids who practice good dental hygiene from a young age will be less likely to develop fear of dentist visits later in life. Parents can start by wiping their infant’s gums after every meal with a cloth, then brushing the teeth and gums once they start growing in (around 2 years old).</p><p style="text-align: justify;">Make brushing fun. Have your child brush with you to help them learn and set a good example.</p><h2 style="text-align: justify;">1. Brush Daily</h2><p style="text-align: justify;">Kids need to brush their teeth twice a day, preferably before and after breakfast and dinner. They should use a toothbrush with a pea-sized amount of fluoridated toothpaste. Parents should help kids brush until they are around two to set a good example and ensure that their teeth are cleaned well.</p><p style="text-align: justify;">What children eat and drink also impacts their dental health. Sugary foods and drinks can fuel oral bacteria that cause tooth decay. These bacteria erode tooth enamel, which is why limiting snacks that contain sugar and eating less processed food can prevent cavities.</p><p style="text-align: justify;">If kids do eat sweet snacks, they should have them between meals and limit the number of times they are given them throughout the day. If they do chew gum, make sure it is sugar-free. Sugary gum or candy can lead to cavities, and it decreases saliva flow that helps rinse away food particles and prevent bacteria buildup.</p><h2 style="text-align: justify;">2. Floss Daily</h2><p style="text-align: justify;">Kids can start flossing daily as soon as they have two teeth that touch. It’s also important to teach them about a mouth-healthy diet. Limiting sugary drinks and snacks will help reduce the amount of acid that forms on teeth, which leads to cavities.</p><p style="text-align: justify;">Children thrive on routine and they are more likely to stick with a good dental hygiene routine if they get involved in the process. Make brushing and flossing a family affair and make it fun. Play music that makes them smile, set a timer to see how well they brush and floss, or turn it into a game like a brushing contest or a floss dance. Kids can even choose their own toothbrush and toothpaste to feel more ownership of the routine.</p><p style="text-align: justify;">Encourage them to chew sugar-free gum after a meal or snack to reduce plaque buildup between teeth. They should also eat calcium-rich foods, leafy greens, dairy, nuts and fatty fish. This will ensure their little teeth are strong and healthy. This will prevent gum disease, which can lead to other medical conditions like heart disease and diabetes.</p><h2 style="text-align: justify;">3. Get Regular Checkups</h2><p style="text-align: justify;">Tooth decay is the number one dental problem among preschoolers. While it may seem like baby teeth don’t matter because they will eventually fall out, cavities in these first permanent teeth can cause serious dental problems later on.</p><p style="text-align: justify;">The best way to prevent tooth decay is by brushing your kids’ teeth and flossing with them until they can do it on their own. It is also important to make sure your children drink enough fluoridated water – this helps reduce cavities in both baby teeth and permanent ones. If your kids use a water filter, be sure to check that it doesn’t remove fluoride.</p><p style="text-align: justify;">Children who have poor oral hygiene are more likely to miss school and perform worse in class than those with healthy smiles. It’s important to get your kids into a <a href="https://www.kidscaredental.com/">dental care kids</a> routine early so that they can develop good habits for life. You can help spark their interest by making tooth cleaning and dental check-ups fun. For example, you can get your kids a new toothbrush that has an interesting design or features their favorite cartoon character. You can also make a chart similar to a chore chart, rewarding them with gold star stickers for successfully brushing and flossing.</p><h2 style="text-align: justify;">4. Have a Healthy Diet</h2><p style="text-align: justify;">In addition to brushing and flossing, a healthy diet is essential for kids’ dental health. Limit sugary foods and drinks, and provide a variety of mouth-healthy foods such as lean proteins, colorful fruits and vegetables, complex carbohydrates and low-fat dairy or dairy substitutes with added calcium. Water is also a good choice, as it rinses away food particles and can reduce the risk of cavities.</p><p style="text-align: justify;">Avoid giving your children chewy candy, as the sticky substance can remain on their teeth for extended periods of time, providing bacteria with ample opportunity to cause tooth decay. Instead, give them a small amount of sugar-free gum.</p><p style="text-align: justify;">Foods such as chicken wings and bone marrows are rich in protein, which can help build healthy teeth. Eggs are also a good source of nutrients that support dental health, including folic acid, phosphorus and calcium. Vegetables like carrots are crunchy and can help remove plaque, while leafy greens contain folic acid, calcium and vitamin K. Getting kids in the habit of brushing, flossing and seeing a dentist on a regular basis can prevent dental problems for a lifetime.</p><h2 style="text-align: justify;">5. Schedule an Appointment</h2><p style="text-align: justify;">Children are more likely to follow healthy dental practices if they begin at an early age. That’s why it’s important to establish good oral hygiene habits and get kids used to regular checkups, which will help them avoid serious problems later in life.</p><p style="text-align: justify;">A child’s first visit to the dentist should occur around the time that their first tooth erupts or by their first birthday, and then every six months after. This will let parents know if their baby has any issues and give them the opportunity to get a better understanding of the best ways to care for their infant’s teeth and gums.</p><p style="text-align: justify;">It’s also a good idea to look for a dentist who specializes in pediatric dentistry, as they’ll have specialized training that allows them to understand the unique needs of children. For example, children may suck their thumb or have difficulty giving up a pacifier, which can wreak havoc on developing teeth. A pediatric dentist will know how to nip these issues in the bud. Be sure to pad your appointment by at least 10 minutes, as this will give the provider time to write patient notes, sterilize the room and use the restroom before your arrival.</p><p style="text-align: justify;">]]></content:encoded> </item> <item> <title>How You Can Help Your Loved One During Kidney Stone Treatment</title> <link>https://healthynewzportal.com/how-you-can-help-your-loved-one-during-kidney-stone-treatment.html</link> <dc:creator><![CDATA[Cole Evans]]></dc:creator> <pubDate>Fri, 16 Jun 2023 11:16:29 +0000</pubDate> <category><![CDATA[Health]]></category> <guid isPermaLink="false">https://healthynewzportal.com/?p=158</guid> <description><![CDATA[Kidney stones are a common affliction that affects millions of people worldwide. They can cause intense pain and discomfort, and the treatment process can be long and arduous. As a loved one of someone going through kidney stone treatment, it...]]></description> <content:encoded><![CDATA[<p style="text-align: justify;">Kidney stones are a common affliction that affects millions of people worldwide. They can cause intense pain and discomfort, and the treatment process can be long and arduous. As a loved one of someone going through kidney stone treatment, it can be challenging to know how to provide the support and care that your friend or family member needs. However, there are several things that you can do to help alleviate their suffering and make the treatment process go more smoothly.</p><p style="text-align: justify;"><strong>Be their kidney stone ninja</strong></p><p style="text-align: justify;">If you want to be a kidney stone ninja for your loved one, the first thing you need to know is what the best thing to drink for your kidneys is. And the answer is simple: water, water, and more water. Hydration is key when it comes to preventing and treating kidney stones. Encourage your loved one to drink plenty of water throughout the day, and help them keep track of how much they’ve had. You can even make it fun by getting them a fancy water bottle or adding some flavor with sliced fruit or herbs.</p><p style="text-align: justify;"><strong>Offer up some tea therapy</strong></p><p style="text-align: justify;">Kidney Stones can be excruciatingly painful and can leave your loved ones feeling drained and exhausted. As a caretaker, you may wonder, <a href="https://www.worstpainever.com/ask-dr-stoller-best-drinks-for-kidney-stones/"><strong>what is the best thing to drink for your kidneys</strong></a>? Look no further than tea therapy! Tea is an excellent beverage that can help your loved one stay hydrated and potentially alleviate some discomfort from kidney stones. Chamomile tea, for instance, is known for its anti-inflammatory properties that can help reduce swelling and inflammation in the urinary tract.</p><p style="text-align: justify;"><strong>Keep them company, always.</strong></p><p style="text-align: justify;">When your loved one is going through kidney stone treatment, it can be a challenging time for both of you. One of the best ways to support them is simply by keeping them company. Whether you’re sitting with them during treatments, bringing them meals, or just spending time with them at home, having someone by their side can make a world of difference. But keeping them company isn’t just about physical presence; it’s also about emotional support. Listen to them when they need to talk, offer words of encouragement and positivity, and help them stay focused on their treatment and recovery.</p><p style="text-align: justify;">Helping your loved one through kidney stone treatment can be a challenging experience, but it’s also an opportunity to show them how much you care. By being patient, empathetic, and supportive, you can help them feel more comfortable and confident as they navigate this difficult time.</p>]]></content:encoded> </item> <item> <title>Understanding the Different Types of Dental Procedures and Treatments</title> <link>https://healthynewzportal.com/understanding-the-different-types-of-dental-procedures-and-treatments.html</link> <dc:creator><![CDATA[Cole Evans]]></dc:creator> <pubDate>Wed, 17 May 2023 09:25:40 +0000</pubDate> <category><![CDATA[Health]]></category> <guid isPermaLink="false">https://healthynewzportal.com/?p=155</guid> <description><![CDATA[Your oral health is an essential part of your overall well-being. Regular dental checkups, cleanings, and treatments can help prevent dental problems, maintain good oral hygiene, and ensure that you have a healthy and beautiful smile. There are different types...]]></description> <content:encoded><![CDATA[<p style="text-align: justify;">Your oral health is an essential part of your overall well-being. Regular dental checkups, cleanings, and treatments can help prevent dental problems, maintain good oral hygiene, and ensure that you have a healthy and beautiful smile. There are different types of dental procedures and treatments that you may need to keep your teeth and gums healthy, functional, and attractive. In this article, we will discuss the different types of dental procedures and treatments and how they can benefit you.</p><h2 style="text-align: justify;">Dental Exams and Cleanings</h2><p style="text-align: justify;">Dental exams and cleanings are the foundation of good oral health. Regular dental exams allow your <strong><a href="https://www.chapelgatedental.com/">dentist st kilda</a></strong> to detect any dental problems, such as cavities, gum disease, and oral cancer, and treat them before they worsen. Professional teeth cleanings remove plaque and tartar buildup, which can lead to tooth decay, gum disease, and other dental problems.</p><h2 style="text-align: justify;">Fillings and Crowns</h2><p style="text-align: justify;">Dental fillings are used to repair teeth that have cavities or small areas of decay. Fillings can be made of different materials, such as composite resin, porcelain, or gold. Dental crowns, also known as caps, are used to cover and protect damaged or weakened teeth. Crowns can be made of different materials, such as porcelain, ceramic, or metal, and can restore the appearance, function, and strength of your teeth.</p><h2 style="text-align: justify;">Teeth Whitening</h2><p style="text-align: justify;">Teeth whitening is a cosmetic dental treatment that can help improve the color of your teeth and brighten your smile. Teeth whitening can be done in the dental office or at home with custom-made whitening trays. Professional teeth whitening is safe, effective, and can provide dramatic results.</p><h2 style="text-align: justify;">Orthodontic Treatment</h2><p style="text-align: justify;">Orthodontic treatment is used to correct misaligned teeth and jaw problems. Braces, clear aligners, and other orthodontic appliances can straighten your teeth, improve your bite, and enhance your smile. Orthodontic treatment can take several months to several years, depending on the severity of your case.</p><h2 style="text-align: justify;">Dental Implants</h2><p style="text-align: justify;">Dental implants are used to replace missing teeth and restore the function and appearance of your smile. Implants are surgically placed into your jawbone and can support dental crowns, bridges, or dentures. Dental implants are a durable, long-lasting, and natural-looking solution for missing teeth.</p><h2 style="text-align: justify;">Root Canal Treatment</h2><p style="text-align: justify;">Root canal treatment is used to remove infected or damaged tissue inside a tooth. This procedure is done to save a tooth that would otherwise need to be extracted. Root canal treatment can relieve tooth pain, preserve the function of the tooth, and prevent the spread of infection.</p><h2 style="text-align: justify;">Gum Disease Treatment</h2><p style="text-align: justify;">Gum disease is a common dental problem that can lead to tooth loss if left untreated. Gum disease treatment includes deep cleaning, scaling and root planing, antibiotics, and surgery in severe cases. Gum disease treatment can help prevent tooth loss, improve gum health, and reduce the risk of other health problems.</p><h2 style="text-align: justify;">Oral Surgery</h2><p style="text-align: justify;">Oral surgery is used to treat various dental problems, such as impacted wisdom teeth, jaw problems, and facial injuries. Oral surgery can also be done to prepare the mouth for dental implants or dentures. Oral surgery can be performed under local anesthesia or sedation, depending on the complexity of the procedure.</p><h2 style="text-align: justify;">Cosmetic Dentistry</h2><p style="text-align: justify;">Cosmetic dentistry is a branch of dentistry that focuses on improving the appearance of your teeth and smile. Cosmetic dental treatments include teeth whitening, veneers, bonding, contouring, and gum reshaping. Cosmetic dentistry can enhance your smile, boost your self-confidence, and improve your quality of life.</p><p style="text-align: justify;">It’s important to note that not all dental procedures and treatments are suitable for everyone. Your dentist will be able to advise you on the best course of treatment for your individual needs and circumstances. Regular dental check-ups and cleanings can also help prevent many common dental problems and catch any issues early on, before they become more serious.</p>]]></content:encoded> </item> <item> <title>Intimacy For Seniors – How to Enhance Your Relationship</title> <link>https://healthynewzportal.com/intimacy-for-seniors-how-to-enhance-your-relationship.html</link> <dc:creator><![CDATA[Cole Evans]]></dc:creator> <pubDate>Wed, 08 Feb 2023 09:41:47 +0000</pubDate> <category><![CDATA[Health]]></category> <guid isPermaLink="false">https://healthynewzportal.com/?p=145</guid> <description><![CDATA[Intimacy for seniors can be a challenge. As we get older our minds and bodies undergo changes that may make it difficult to enjoy an intimate relationship. With a little preparation, however, it can be a rewarding experience. The most...]]></description> <content:encoded><![CDATA[<p style="text-align: justify;">Intimacy for seniors can be a challenge. As we get older our minds and bodies undergo changes that may make it difficult to enjoy an intimate relationship. With a little preparation, however, it can be a rewarding experience.</p><p style="text-align: justify;">The most important component of intimacy for seniors is communication. Whether you are dating a friend or embarking on a new relationship, you need to talk regularly. Your partner needs to know what’s going on in your life and how you feel about it. Without regular interaction, your relationship can suffer.</p><p style="text-align: justify;">Communication is essential for any age group, but it’s especially important for seniors. Lack of communication can derail a new relationship in a snap. If you’re not sure how to start talking about your feelings, consider visiting a counselor or a friend.</p><p style="text-align: justify;">It’s also important to recognize the benefits of physical affection. Studies have shown that touching a person, even a pet, can ease tension. This may be one of the best ways to enhance the health of your older partner.</p><p style="text-align: justify;">Another great way to improve your relationship is to schedule a date. Even something as simple as popcorn and a television show can be a fun and romantic way to spend time with your significant other. Don’t forget to plan for a date night once or twice a month. You can also keep a monthly cup of coffee on hand to nurture your relationship.</p><p style="text-align: justify;">Sex is a huge part of many senior relationships. Several studies have shown that physical affection increases the levels of oxytocin, the chemical that promotes a sense of well-being. Sexual activity is also a proven way to boost your overall health. If you’re experiencing sexual difficulties, consult with the <strong><a href="https://paramountmensmedical.com/treatments/premature-ejaculation-pe/">St. Louis premature ejaculation doctors</a></strong> at Paramount Men’s Medical Center for a proper diagnosis and treatment plan for your unique situation and medical history.</p><p style="text-align: justify;">There are plenty of products on the market to help you achieve a satisfying sex life. A recent study revealed that people who enjoyed a healthy sex life rated their lives as more satisfying than those who did not.</p><p style="text-align: justify;">The best thing about intimacy for seniors is that it’s not about giving up your personal space. In fact, it’s about being able to give your partner the love and attention he or she deserves. Many older adults have difficulty expressing their sexual needs. By learning how to communicate your desires and fears, you can open up a world of intimacy.</p><p style="text-align: justify;">Intimacy for seniors can help you to improve your mental and emotional state. For instance, a study showed that people who were emotionally intimate with their partner rated their lives as more satisfying. However, those who are overly protective in their relationships will not feel close to their partners. So, in order to achieve the best of both worlds, be careful and take steps to make the most of your relationship.</p><p style="text-align: justify;">Taking the time to do the small things, like communicating your emotions and desires, will help you build a strong bond with your partner. Also, you should always try to be physically active. Exercise can be an excellent source of endorphins, which can help you improve your physical and mental state.</p><p>Visit “Paramount Men’s Medical Center<br />12400 Olive Blvd. Suite 402 St. Louis, MO 63141<br />877-353-0292<br />Monday-Friday 9am-6pm<br />https://paramountmensmedical.com”</p><p><iframe style="border: 0;" src="https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3115.009162738858!2d-90.45974628457317!3d38.67165747960612!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x87df2d250f85a747%3A0xefe87db77c6d182f!2sParamount%20Men's%20Medical%20Center!5e0!3m2!1sen!2sin!4v1671183991591!5m2!1sen!2sin" width="600" height="450" allowfullscreen="allowfullscreen"></iframe></p>]]></content:encoded> </item> <item> <title>Keeping Your Dog Healthy with the Right Diet</title> <link>https://healthynewzportal.com/keeping-your-dog-healthy-with-the-right-diet.html</link> <dc:creator><![CDATA[Cole Evans]]></dc:creator> <pubDate>Mon, 28 Nov 2022 07:44:29 +0000</pubDate> <category><![CDATA[Health]]></category> <guid isPermaLink="false">https://healthynewzportal.com/?p=137</guid> <description><![CDATA[Fido may be your best friend, but that doesn’t mean you should feed them just anything. Making sure your pup stays healthy and happy is important for both of you, and one of the ways to do this is by...]]></description> <content:encoded><![CDATA[<p style="text-align: justify;">Fido may be your best friend, but that doesn’t mean you should feed them just anything. Making sure your pup stays healthy and happy is important for both of you, and one of the ways to do this is by monitoring their diet. Read on to find out what <a href="https://www.suziespettreats.com/product-page/cbd-treats-for-dogs"><strong>Suzie’s Dog Treats</strong></a> treats you should avoid giving your dog.</p><h2 style="text-align: justify;">What treats should dogs avoid?</h2><h3 style="text-align: justify;">Chocolate</h3><p style="text-align: justify;">Chocolate contains theobromine, a compound that can make dogs very sick. Chocolate can make your pup vomit or suffer from diarrhea if they eat too much of it. In extreme cases, chocolate can even lead to seizures or death in dogs. If you want to give your pup a special treat, opt for something like a frozen carrot instead of chocolate!</p><h3 style="text-align: justify;">Bones</h3><p style="text-align: justify;">Giving bones as treats may seem fun and natural, but there are some risks involved. Depending on the size and shape of the bone, there’s a risk that it could splinter when chewed on and get stuck in the throat or intestines—a dangerous situation that would require medical attention. Stick to bones specifically made for dogs so you know they won’t pose any risk to their health.</p><h3 style="text-align: justify;">Grapes and Raisins</h3><p style="text-align: justify;">Grapes and raisins may be healthy snacks for humans, but they can actually be poisonous to dogs. They can cause sudden kidney failure, so it’s important to keep them away from your pup. Even if you think your dog won’t eat a grape or raisin, it’s not worth the risk—just make sure to store these foods where your pet won’t find them.</p><h3 style="text-align: justify;">Uncooked Dough</h3><p style="text-align: justify;">The uncooked dough is another food to avoid giving your pup. When it is ingested, the dough expands in the stomach which can cause pain and bloat. This could lead to serious health risks, including difficulty breathing or even a twisted stomach. Stick to healthy treats that are specifically made for dogs so you know they’re safe and healthy.</p><h3 style="text-align: justify;">Grapes & Raisins</h3><p style="text-align: justify;">Grapes and raisins can cause kidney failure in dogs if consumed in large enough amounts—even small amounts can cause serious harm depending on the size of your pup. It’s unclear why grapes are so toxic to dogs, but it’s best to keep these fruits away from them at all times.</p><h2 style="text-align: justify;">In the end</h2><p style="text-align: justify;">Feeding your dog isn’t just about giving them something tasty—it’s also about making sure they stay safe and healthy! Be sure to avoid giving treats such as chocolate, bones (unless specifically made for dogs), grapes & raisins; these items can be toxic for our furry friends! Take care when selecting treats for Fido—you want him to stay happy and healthy for many years to come!</p>]]></content:encoded> </item> <item> <title>The Best Ways to Treat and Relieve Shoulder Pain</title> <link>https://healthynewzportal.com/the-best-ways-to-treat-and-relieve-shoulder-pain.html</link> <dc:creator><![CDATA[Cole Evans]]></dc:creator> <pubDate>Tue, 01 Nov 2022 08:56:05 +0000</pubDate> <category><![CDATA[Health]]></category> <guid isPermaLink="false">https://healthynewzportal.com/?p=131</guid> <description><![CDATA[The shoulder is the joint where the upper-arm bones, collarbone, and shoulder blades meet. The upper-arm bones fit into rounded sockets of scapular on both sides of the body. Every shoulder is put in place by a ground of four...]]></description> <content:encoded><![CDATA[<p style="text-align: justify;">The shoulder is the joint where the upper-arm bones, collarbone, and shoulder blades meet. The upper-arm bones fit into rounded sockets of scapular on both sides of the body.</p><p style="text-align: justify;">Every shoulder is put in place by a ground of four tendons and muscles, referred to as a rotator cuff that protects and covers the humerus and allows you to move and raise your arms.</p><p style="text-align: justify;">Pain in the shoulder may have a lot of causes. You can injure it in an accident or fall, or you could be overdoing chores, such as painting.</p><p style="text-align: justify;">At times, shoulder pain results from conditions such as arthritis. It might stem from issues in other body parts.</p><p style="text-align: justify;">If you experience shoulder pain, it would be best to treat shoulder pain. Some of the best ways to treat and relieve your shoulder pain may include the following:</p><h2 style="text-align: justify;">1. Surgery</h2><p style="text-align: justify;">Surgery for your frozen shoulder is very rare. However, if nothing helps, a<a href="https://www.shouldersurgeon.com/"> <strong>shoulder surgeon</strong></a> may remove the scar tissue inside your shoulder joint. This surgery may involve making a small incision for small instruments that a tiny camera guides in the joint.</p><h2 style="text-align: justify;">2. Physiotherapy</h2><p style="text-align: justify;">The physiotherapy sessions you might have depends on the causes of the shoulder pain. If you still have pain after the end of the physiotherapy session, be sure to go to the general practitioner.</p><p style="text-align: justify;">Your physiotherapist can suggest another treatment or prescribe physiotherapy. This physiotherapy can be available through NHS. Though waiting times will be long.</p><h2 style="text-align: justify;">3. Exercise and Rest</h2><p style="text-align: justify;">It is vital to be active, even when you don’t feel like you may do a lot. A perfect balance between activity and rest will help to prevent your shoulders from being stiff.</p><p style="text-align: justify;">Try to avoid any movements that hurt a lot. Raising your arms about the shoulders and holding them away can turn out to be painful. So it would be best to avoid such movements until your shoulders become less painful.</p><h2 style="text-align: justify;">4. Apply Cold or Heat Therapy</h2><p style="text-align: justify;">In order to minimize shoulder inflammation and pain, ensure you apply ice packs for around 15 minutes on the shoulder. Make sure you wrap ice packs in one of your fairly thick towels before you place it on the shoulder. But don’t apply it directly onto your skin to avoid getting frostbite.</p><p style="text-align: justify;">Heat therapy can also be perfect for your shoulder pain, in which the muscles feel sore and tense. Like cold packs, wrap heat packs in your towel and apply them gently to your shoulder muscles for around 15 minutes.</p><h2 style="text-align: justify;">5. Consider Taking Anti-Inflammatory Medication</h2><p style="text-align: justify;">NSAIDs (nonsteroidal anti-inflammatory drugs) are the first choice for most patients with mild should pain, swelling, and aches.</p><p style="text-align: justify;">Whether taken regularly as part of the daily routine or as needed, you can find NSAIDs over the counter or get prescribed by your physician.</p><p style="text-align: justify;">But patients with an underlying condition, like high blood pressure, need to consult a doctor before treating their pain with NSAIDs.</p><h3 style="text-align: justify;">Final Touches!</h3><p style="text-align: justify;">Treatments for shoulder pain might help a lot. They may as well lower the risks of injuring your shoulders. And if you combine doctor’s guidance and medications with at-home exercises, you will be able to soothe pain and strengthen shoulder joints.</p>]]></content:encoded> </item> <item> <title>Springwoods Behavioral Health at Springwoods Fayetteville</title> <link>https://healthynewzportal.com/springwoods-behavioral-health-at-springwoods-fayetteville.html</link> <dc:creator><![CDATA[Cole Evans]]></dc:creator> <pubDate>Sun, 04 Sep 2022 09:08:11 +0000</pubDate> <category><![CDATA[Health]]></category> <guid isPermaLink="false">https://healthynewzportal.com/?p=120</guid> <description><![CDATA[Springwoods Behavioral Health at Springwoods Fayetteville is a top-rated, award-winning facility that offers complete and integrated behavioral health treatment. What Is Springwoods Fayetteville? Springwoods Behavioral Health is a comprehensive mental health and substance abuse treatment center located in Fayetteville, Arkansas....]]></description> <content:encoded><![CDATA[<p style="text-align: justify;">Springwoods Behavioral Health at Springwoods Fayetteville is a top-rated, award-winning facility that offers complete and integrated behavioral health treatment.</p><h2 style="text-align: justify;">What Is Springwoods Fayetteville?</h2><p style="text-align: justify;">Springwoods Behavioral Health is a comprehensive mental health and substance abuse treatment center located in Fayetteville, Arkansas. The hospital offers a wide range of mental health services, including psychiatric care, addiction treatment, family therapy, and more. The hospital also has a state-of-the-art behavioral health unit that offers treatments for disorders such as ADHD, anxiety disorder, bipolar disorder, depression, eating disorders, and more. The hospital has a staff of experienced therapists and psychiatrists who are dedicated to providing quality care for its patients.</p><h2 style="text-align: justify;">Why Should You Choose For Treatment at Springwoods Behavioral Health?</h2><p style="text-align: justify;">When you choose to seek treatment at <a href="https://www.findrehabcenters.org/arkansas/fayetteville/springwoods-behavioral-health/"><strong>springwoods Fayetteville ar</strong></a>, you will be working with a team of highly qualified professionals who are dedicated to providing the best possible care for you. Our facilities offer a variety of services, including mental health and addiction treatment, 24/7 support, and a host of other amenities that can help you get back on track. Our team of experts is dedicated to helping you overcome your problems and return to a life free from distress. Contact us today to learn more about our treatment programs and how we can help you reach your goals.</p><h2 style="text-align: justify;">The Difference Between Inpatient and Outpatient Mental Health Care</h2><p style="text-align: justify;">When it comes to mental health care, there are two main types of care: inpatient and outpatient. Inpatient care typically refers to care provided in a hospital or other facility that specializes in treating mental health disorders. Outpatient care, on the other hand, is care provided outside of a hospital or other facility.</p><p style="text-align: justify;">There are several reasons why someone might choose one type of care over the other. Inpatient care can be more convenient for people who need regular check-ups and treatment sessions. Outpatient care, on the other hand, can be more affordable and easier to manage for people who only need occasional treatment.</p><p style="text-align: justify;">There are also some important differences between inpatient and outpatient mental health care. Inpatient mental health care is designed to help people recover from their disorders. Outpatient mental health care, on the other hand, is designed to provide support and treatment for conditions like anxiety or depression.</p>]]></content:encoded> </item> </channel></rss> If you would like to create a banner that links to this page (i.e. this validation result), do the following:
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