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  22. <title>Elder Law and the Role of Elder Law Attorneys</title>
  23. <link>https://hebdhtxms.info/elder-law-and-the-role-of-elder-law-attorneys.html</link>
  24. <comments>https://hebdhtxms.info/elder-law-and-the-role-of-elder-law-attorneys.html#comments</comments>
  25. <pubDate>Fri, 07 Apr 2023 00:24:15 +0000</pubDate>
  26. <dc:creator>admin</dc:creator>
  27. <category><![CDATA[Law]]></category>
  28. <category><![CDATA[Law and Issues]]></category>
  29.  
  30. <guid isPermaLink="false">http://hebdhtxms.info/?p=51</guid>
  31. <description><![CDATA[As we can observe, learning about Elder Law is something that is not so interesting for younger individuals &#8211; at least, for now &#8211; as this practically does not apply to them personally. And you might be thinking the same &#8230; <a href="https://hebdhtxms.info/elder-law-and-the-role-of-elder-law-attorneys.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
  32. <content:encoded><![CDATA[<p> As we can observe, learning about Elder Law is something that is not so interesting for younger individuals &#8211; at least, for now &#8211; as this practically does not apply to them personally. And you might be thinking the same way. But the thing is, we should realize that we will age in time and that should be enough reason why it makes sense to have some knowledge about this area of the law &#8211; all of us, young and old. It can help us when we get old. Aside from that, we can also offer some help for seniors by imparting what we learn as early as today.In our attempt to learn about this thing, Elder Law Attorneys play an important role. They are legal professional who specialize in the area of law that focuses on representing, counseling, and assisting seniors or aged people in a variety of legal issues. Generally, they help seniors in addressing legal, medical, financial, social, and family issues, with emphasis on promoting the highest quality of life for them.Below are some specific issues that Elder Law Attorneys address:<br />
  33. Estate and Gift Tax Planning &#8211; they provide this particular service with the purpose of assisting clients to adequately provide liquidity for their estates; provide for continuation of the business and to minimize gift, estate and generation-skipping transfer taxes.<br />
  34. Medicaid &#8211; seniors are also assisted whether they are qualified for Medicaid, a government medical program for certain people and families with low income.<br />
  35. Retirement Benefits &#8211; this is one of the most important areas that senior individuals should be knowledgeable about and a lawyer who is expert in Elder Law can help to get the most benefits they can possibly get.<br />
  36. Estate Planning and Probate &#8211; estate planning, by definition, is the process of anticipating and arranging for the disposal of an estate; probate means legal establishment of the validity of a will before a judicial authority.<br />
  37. Age Discrimination &#8211; a very common scenario you can see around particular in work where there is a high rate of layoffs based on age.<br />
  38. Long Term Care Financing &#8211; this has something to do with preparation for possible future long-term care needs, which basically rely on &#8216;self-insured&#8217; resources and the donated ones. An expert Elder Law attorney helps you understand the concepts behind such program and assist you along the way to make the most out of it.<br />
  39. Insurance &#8211; attorneys can also help seniors to be able to enjoy insurance benefits; they assist them particularly when it comes to legalities and laws governing insurance policy benefits that are especially designed for seniors.<br />
  40. By learning about Elder Law, it gives us an opportunity to become better prepared for the future. Remember, all of us get old and that is inevitable. </p>
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  45. <item>
  46. <title>Life Insurance: How Much and What Type To Own?</title>
  47. <link>https://hebdhtxms.info/life-insurance-how-much-and-what-type-to-own.html</link>
  48. <comments>https://hebdhtxms.info/life-insurance-how-much-and-what-type-to-own.html#comments</comments>
  49. <pubDate>Thu, 06 Apr 2023 22:07:34 +0000</pubDate>
  50. <dc:creator>admin</dc:creator>
  51. <category><![CDATA[insurance]]></category>
  52. <category><![CDATA[life insurance]]></category>
  53.  
  54. <guid isPermaLink="false">http://hebdhtxms.info/?p=49</guid>
  55. <description><![CDATA[Do you need 5 times your income? Or do you need 10 times your income?In my experience, if you ask stupid questions you tend to get stupid answers.The real question you should be asking yourself is&#8230; If I die tomorrow, &#8230; <a href="https://hebdhtxms.info/life-insurance-how-much-and-what-type-to-own.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
  56. <content:encoded><![CDATA[<p> Do you need 5 times your income? Or do you need 10 times your income?In my experience, if you ask stupid questions you tend to get stupid answers.The real question you should be asking yourself is&#8230; If I die tomorrow, what do I want financially for the loved ones I will leave behind?Will your spouse need an income? How much? For how long?If so, how much money does it take today to provide that amount of income?What assets do I have to help offset that number?Are there any debts that must be paid off?Will your kids need money to pay for college?Is there a parent or another family member that depends on you?Do you want to leave money to your church or Alma Mater?Once you know the answers to the above questions, work with a qualified, unbiased professional like a Fee-Only Certified Financial Planner who can help you determine the correct amount of life insurance you really need.Don&#8217;t use rules of thumb to plan your financial life! Here&#8217;s why:Let&#8217;s assume you die tomorrow, and you need to replace your current income of $50,000 for the next 20 years to allow your husband/wife and kids to keep their same lifestyle without having to struggle. If you used the &#8220;rule of thumb&#8221; of 10 times your income when you bought your life insurance, your surviving spouse and kids will most likely run out of money in 15 years or less. Feel free to email me and I would be happy to send you the hard data.What Type of Life Insurance Do You Need?Let&#8217;s start off with the basics. There are two main types of life insurance: Term and Permanent.Both are conceptually easy to understand. Term Life Insurance covers you for a specified period or term, like 20 years for example. Permanent Life Insurance covers you permanently or for your entire life, or at least it&#8217;s supposed to. Permanent Life can have many sub-names like whole life, variable life, universal life or single premium life which all work differently.When you purchase Term insurance, you are only paying for the cost of insurance which is usually very inexpensive. In a Permanent policy, premiums are usually substantially higher than term. Some of the premium goes towards the cost of insurance and the remainder builds in an account called the &#8220;cash value.&#8221; Cash values typically grow tax deferred.You have probably heard all the media &#8220;hubbub&#8221; about which type of life insurance you should purchase. Radio show pundits and magazine articles tell us to only purchase term, or whole life is a bad investment, or own term and investment the difference.Are those things really true? Is it really that simple? What&#8217;s the truth?Well, honestly the type of life insurance you should purchase depends on many things. Some people only need term but others may need permanent.Tell me exactly how long you will need life insurance and when you will die, and I can tell you the correct type you should own. But like most other financial planning decisions, we must make some assumptions or best guesses about the future. But it&#8217;s very difficult to know when you are 20, 30 or even 40 what your financial life will really be like at age 60.Here are some truths:<br />
  57. Most permanent policies are junk! But not all.<br />
  58. Any type of life insurance is usually better than NO life insurance.<br />
  59. Most people should buy life insurance for protection only NOT as an investment.<br />
  60. Most people who end up buying the wrong type of life insurance got their advice from an insurance agent, not an objective financial planner.<br />
  61. This issue is way to complex for me to cover every detail in a blog post. My hope here is to get you to understand the basics so you can go hire a professional to help you that isn&#8217;t a financial sales person.You most likely need Term if:<br />
  62. You are just starting out<br />
  63. Have no discretionary income and/or low net worth<br />
  64. It&#8217;s very easy to forecast the length of your insurance need (10 years left on a mortgage for example)<br />
  65. Have a very limited amount of savings left over for retirement<br />
  66. You simply can&#8217;t afford permanent insurance, even it were a good deal<br />
  67. When Permanent Life may be a fit:<br />
  68. Very strong, predictable cash flow<br />
  69. High income earner<br />
  70. You have exhausted all possible retirement savings vehicles (401k, Roth, etc.)<br />
  71. Will have Estate Planning liquidity issues<br />
  72. It&#8217;s very hard to predict the age you will no longer need life insurance<br />
  73. You just want your life insurance to be there when you die!<br />
  74. You have done your research! Not all life insurance policies are equal!<br />
  75. You understand all the workings of the policy (expenses, interest rate, etc)<br />
  76. Why does Permanent Life insurance get such a bad rap? I believe most people fear what they don&#8217;t understand. And Permanent insurance can be extremely difficult to understand. Also, most Permanent Life policies have too many internal expenses which can make them a terrible deal. But some companies do a pretty good job of keeping internal costs down, therefore increasing the internal rate or return on your &#8220;cash value.&#8221;Here is one concept:Most term polices never pay a death benefit because people out live them or cancel them. Let&#8217;s say you compare 2 options: 1.) invest money in a taxable investment OR 2.) buy permanent life insurance where your policy builds cash value. If the cash value of your life insurance net of expenses could earn more than your investment account net of taxes, then you would have more money inside the cash value. OR vice versa. Sounds simple, right? Not exactly!You want to make sure you are comparing apples to apples. If the cash value grows at a fixed rate, then compare it to fixed income assets in your investment account. If your investment account is invested in stock mutual funds, compare it to a comparable allocation in Variable Life. This is where the media falls short on helping you understand Permanent life insurance. They try to compare fixed rate cash value insurance to the stock market over the long-term. That&#8217;s like comparing a Porsche to a Subaru!But it&#8217;s not all about the cash value rate of return. What about the rate of return on the death benefit? Like I mentioned earlier, this issue is far too complex to cover all the points here!Here is your take away. Term Insurance is right for many Americans. Some types of Permanent policies may be a fit for others. It just depends on the unique situation of the individual. This can be a very confusing area. Seek out unbiased, objective advice from a Fee-Only Certified Financial Planner. www.jasonWqualls.com </p>
  77. ]]></content:encoded>
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  81. <item>
  82. <title>Starting Small Businesses Has Never Been Easier</title>
  83. <link>https://hebdhtxms.info/starting-small-businesses-has-never-been-easier.html</link>
  84. <comments>https://hebdhtxms.info/starting-small-businesses-has-never-been-easier.html#comments</comments>
  85. <pubDate>Thu, 06 Apr 2023 19:37:47 +0000</pubDate>
  86. <dc:creator>admin</dc:creator>
  87. <category><![CDATA[Business]]></category>
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  96. <category><![CDATA[International Business]]></category>
  97. <category><![CDATA[Interviews]]></category>
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  100. <category><![CDATA[Networking]]></category>
  101. <category><![CDATA[Sales Management]]></category>
  102. <category><![CDATA[Sales Training]]></category>
  103. <category><![CDATA[Security]]></category>
  104. <category><![CDATA[Small Business]]></category>
  105.  
  106. <guid isPermaLink="false">http://hebdhtxms.info/?p=47</guid>
  107. <description><![CDATA[I believe that it&#8217;s easier to succeed with small businesses than ever before. There are more opportunities for entrepreneurs to start small businesses today than at any previous time.Here are some good reasons for why I believe this is true.A) &#8230; <a href="https://hebdhtxms.info/starting-small-businesses-has-never-been-easier.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
  108. <content:encoded><![CDATA[<p> I believe that it&#8217;s easier to succeed with small businesses than ever before. There are more opportunities for entrepreneurs to start small businesses today than at any previous time.Here are some good reasons for why I believe this is true.A) With the increase in population comes an increase in opportunities for small businesses.Generally, a sparse population requires a small business owner to provide a wide variety of goods or services to survive. With a denser population, the small businesses can still survive by providing a very narrow range of products or services.For example, in a smaller population a small business which provides gardening services would probably need to offer many things. Services could include general garden maintenance, planning, tree felling, lawn cutting, vermin control, pond planning and maintenance, hard landscaping etc.With a bigger population a small business could thrive perfectly well by providing just one of these services, as there are more people who will need it.B) The costs involved in starting and running small businesses has never been so low in proportion to income.Technology has replaced many of the things which people used to do, and technology does the job a lot more cheaply.Today it&#8217;s possible to reach literally millions of potential customers around the world very cheaply.For example, only a few decades ago the cost of mailing to thousands of households was prohibitively high. Unless you had a very good product or service which sold well, a small business just wouldn&#8217;t risk it.Another example, business premises security used to involve security guards walking around checking that all was well. Now a good security system can be bought for less than 1 week&#8217;s pay for that security guard, and it will work 24 hrs per day for years, for no pay.C) Because modern life is so complex today, small businesses and individuals are open to new ideas, products and services like never before.This creates a huge market for training courses, information provision services, educational aids, specialised products and services, novelties, etc.With this great diversity come great opportunities to combine different products and technologies, thus making whole new areas of business possible.For example, you can combine a low-light camera with wireless communications and a bird box. This means a nest may be watched remotely on a television or personal computer screen.Another example would be to combine voice-chip technology with passive infrared technology to make it sound as though you have a huge dog indoors whenever anyone approaches your house.In our recent history, these opportunities just didn&#8217;t exist.D) It may not feel like it, but many people today have a lot more leisure time and a higher disposable income than in any previous age.This spare income (and with the current attitudes to loans, a little more besides) tends to get spent on sports, games, hobbies, crafts, amusements, entertainments, holidays and weekend breaks etc.This creates many opportunities for the entrepreneur to start up small businesses to satisfy all this extra demand.E) To thrive in a modern society you need to have a lot of different skills.Nowadays people cope with a variety of complex tasks. They buy and use a wide range of consumer equipment, fill out many forms, and communicate with all kinds of people from all walks of life (often from different countries and cultures). They also do difficult transactions like house purchasing, and so on.All this is a long way from the average people who were around just a few hundred years ago. Many were farm labourers who could barely read or write and never travelled more than a few miles from home.So now, the pool of potential business people is far greater than ever before. If a person can live well in a modern society, they already have the abilities they need to start up a small business enterprise and succeed.The good news also is that if you lack a certain skill which your small business needs, then you can probably employ someone with that skill far more easily than ever before.F) More people have access to money than ever before.Until the late 1960s, most people were paid weekly and spent money as they earned it.It was normal among manual workers to run right out of money around the time of their next pay packet, which often contained notes and coins!Today most people have many bank accounts (with overdrafts) and access to credit cards, which alone have spending limits equal to a half or full year&#8217;s income.Savings and share holdings are greater than ever before. A large proportion of the population can raise money on their house and if they don&#8217;t mind paying a high interest percentage, they can borrow with no security at all.A great variety of people and institutions are now willing to lend money for good small businesses proposals.With access to credit, you can buy the product, ship it to the customer and get paid before you have to pay for the goods which you sold. This just wasn&#8217;t possible until very recently.G) Advice, courses and books about starting small businesses are within easy reach of everyone.Researching your chosen business area has never been easier with the Internet so readily available.Not so long ago, you would have needed to buy many books and read them all to get the specific information you required. Now you can ask a search engine very specific questions and get very specific answers, almost immediately.This frees up small businesses and enables them to be far more productive and enterprising.H) If you start a small business today you have an immense amount of technology available to you.Computers, printers, copiers, audio and video recording and playback equipment, telephony and the internet are all easily available to any entrepreneur wanting to get started in a new small business enterprise.Not long ago, the average multi-national company lacked the computing, communicating and printing power available to the ordinary person today.You can probably think of at least 6 different ways to get a simple message to someone on the other side of the world. 5 of those messages would typically arrive less than 1 minute after you sent them.Just 100 years ago, (and remember mankind has been around for about 3 million years) this same message would have involved horses and steam ships and would have taken months.This massive improvement in technology (especially in communications and information) has really opened up the field to the individual who wants to go ahead with a new small business venture.I) Small businesses starting up today have far more choices available to them.In previous times, it was quite common for there to be only a few companies that they could go to, to buy business supplies. Whatever business you care to name, you would not find many suppliers of the materials needed to conduct that business.Unless your business is in a very specialist area, you will now find you can source your supplies from a great many firms. This in turn drives your costs down, as you can shop around for the best deals.For example, there used to be very few ways to get your goods delivered to your customers. Nowadays you could chose from literally hundreds of different carriers.New companies can chose anywhere in the world to set up their small businesses, or indeed where to place any part of their business.I know of a successful paintball company, which operates in the UK in summer. But when the business falls off due to the cold winter, they find new customers by simply moving the company to Brazil, and then return the following spring.They also take advantage of the cheaper labour in Brazil to manufacture the paint balling equipment, and when back in the UK use the greater expertise in the UK to program their systems.Not so long ago this flexibility of operating a small business would have been totally impractical.Conclusion.There are far more opportunities to start small businesses than ever before and entrepreneurs who do start new small businesses at home are more likely to succeed.There are more potential customers, it costs less to start up and you have more choice over the kind of business to go into. Other benefits are a more skilled and educated workforce, and easy access to financial support.If you do want your own enterprise, you can also use the power of the Internet to carry out good and fast research, and to support your business in many ways. I believe there has never been a better time to start up new small businesses. </p>
  109. ]]></content:encoded>
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  114. <title>Travel Planning Tips</title>
  115. <link>https://hebdhtxms.info/travel-planning-tips.html</link>
  116. <comments>https://hebdhtxms.info/travel-planning-tips.html#comments</comments>
  117. <pubDate>Thu, 06 Apr 2023 17:45:20 +0000</pubDate>
  118. <dc:creator>admin</dc:creator>
  119. <category><![CDATA[Travel]]></category>
  120. <category><![CDATA[Adventure Travel]]></category>
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  133.  
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  135. <description><![CDATA[PREPARING FOR YOUR VACATIONAre you taking a summer vacation this year? Have you started preparing for your trip? Although there are a lot of preparation advice and tips you can find in the Internet, most of them are really hard &#8230; <a href="https://hebdhtxms.info/travel-planning-tips.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
  136. <content:encoded><![CDATA[<p> PREPARING FOR YOUR VACATIONAre you taking a summer vacation this year? Have you started preparing for your trip? Although there are a lot of preparation advice and tips you can find in the Internet, most of them are really hard to go by. This is because everyone has different vacation locations. You are encouraged to keep your destination in mind when preparing for your vacation.CLIMATE CONSIDERATIONYou must take the climate into consideration as it may affect your trip. You need to prepare appropriate clothing no matter where your vacation destination is. You are advised to prepare for the worst such as an umbrella and raincoats a great addition for your summer clothing.PROPER IDENTIFICATIONYou are always encouraged to have the proper forms of identification no matter where you are traveling to. Besides that, you are advised to bring along all health insurance and auto insurance cards. This information will come handy should you need care or get into a car accident.POPULAR SUMMER VACATION, BEACH PERHAPSEach year millions of individuals and families flock to beaches. It is important that you bring along the appropriate clothing and especially sunscreen. Many do not realize the dangers of sunbathing without sunscreen. You will need to make sure that you have beach towels and plenty of water on hand too.CAMPINGWhen camping, you will need to determine where you will be sleeping. You have to make sure to stock full of supplies if you are camping with an RV. But if you plan on camping outdoors, make sure that you have your tents ready to go and that all of the pieces are accounted for. If you plan on fishing, boating or hiking, you will want to bring the appropriate gear with you. Many campgrounds are in secluded areas; therefore, if you forget something, you often have to go without. </p>
  137. ]]></content:encoded>
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  141. <item>
  142. <title>Salu International Business &#8211; 3 Secrets to Succeed With Salu International</title>
  143. <link>https://hebdhtxms.info/salu-international-business-3-secrets-to-succeed-with-salu-international.html</link>
  144. <comments>https://hebdhtxms.info/salu-international-business-3-secrets-to-succeed-with-salu-international.html#comments</comments>
  145. <pubDate>Wed, 22 Mar 2023 15:49:42 +0000</pubDate>
  146. <dc:creator>admin</dc:creator>
  147. <category><![CDATA[Uncategorized]]></category>
  148.  
  149. <guid isPermaLink="false">http://hebdhtxms.info/?p=42</guid>
  150. <description><![CDATA[This is not just another Salu International Business review, this is a hands on, &#8220;how to do it&#8221; article that will take you to new revelations of success and answer your most urgent questions.What is Salu International?Salu International is a &#8230; <a href="https://hebdhtxms.info/salu-international-business-3-secrets-to-succeed-with-salu-international.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
  151. <content:encoded><![CDATA[<p> This is not just another Salu International Business review, this is a hands on, &#8220;how to do it&#8221; article that will take you to new revelations of success and answer your most urgent questions.What is Salu International?Salu International is a fairly new MLM company which promotes two health products: Vital-Flex and Vital-Res V. Vital-Res V contain a highs amount of antioxidants and Vital-Flex is designed to cushion your joints and act as an anti-inflammatory.Salu International Comp Plan is Binary. The website claims there are six ways to generate income, but I personally believe the main two ways to increase your paycheck will be with retail sales and team duplication. The rest are bonuses that should be looked as a plus.Q: Can I succeed with Salu International?A: Yes. You can succeed with Salu International and even retire, you just have to find ways to consistently generate new clients and business partners and then have them duplicate. The challenge of every Network Marketer is more leads and more money. You are in this for profit. And you need a system with tools to market and duplicate. Do you have a system with tools that are easy to duplicate?Q: How do I know if I my system is easy to duplicate?A: The answer is simple. Take a look at your personal numbers. Are you recruiting new business partners, and selling product everyday? Then take a look at your team and see if it is growing every day. The fact is your team will duplicate exactly what you are doing, so if you are doing nothing or next to nothing, they will do nothing. If you are just doing one form of marketing, i.e. home presentations, then your team will duplicate most likely through home presentations. You need to find ways to generate new clients everyday, and there are many ways to do it, ones which work better than others because they are easier to duplicate.Some examples are:&#8211;Social media marketing versus old-school social marketing or 3-foot rule,<br />
  152. &#8211;Article marketing versus flyers and posts on places,<br />
  153. &#8211;Generating your own leads online versus buying leads that you did not generate,<br />
  154. &#8211;Promoting yourself versus promoting your company,<br />
  155. &#8211;Doing a webinar versus doing a home presentation, etc.If you are not using these tools, you are not monetizing from the newest, largest industry in the world which is never in a recession: the Internet. You may continue with your off-line efforts to grow your business, but for faster duplication and faster growth, you should leverage the power of the Internet.Here are some free tips to begin to grow your Salu International Business today:These have cost me a lot of money and time to learn, so take advantage of them and use them!Social Media marketing on Facebook&#8211; Okay, Facebook is the cash cow of all social media sites, and you should be exploiting it!&#8211;Add new friends every day (20-30)<br />
  156. &#8211;Create a &#8220;Like&#8221; page (what used to be the fan page) which promotes you, and invite your new friends everyday.<br />
  157. &#8211;Create a group and invite your new friends everyday.<br />
  158. &#8211;Send periodic updates and emails with useful information (careful with sales pitches, this is not the time to say Salu International is the best MLM ever) to your fans and group members.<br />
  159. &#8211;Have FUN! Do not portrait yourself as solely business minded but show your fans pictures of you and your family, etc.Video Marketing&#8211;Record videos of yourself giving free tips and good content about Salu International or anything related to your audience and post them in video sites like TubeMogul, YouTube, MySpace&#8230; etc<br />
  160. &#8211;Promote your videos on Social Media sites like Facebook, Twitter, MySpace, PeopleString, etc.<br />
  161. &#8211;Study video marketing along with Keyword Research and learn how to rank yourself at the top of search engines.To learn how to checkmate your Salu International competition with video marketing, read my article &#8220;6 Steps To Successful Video Marketing.&#8221;Last and more importantly: Build your own list!Here is the deal, ALL of the Internet efforts and offline efforts have one objective: To build your own list of followers! And every time you send traffic to your Salu International website or any MLM website, you are building a list for your company and not for you. Find an auto responder which will aid you in generating your own list and having the freedom to e-mail them, create a relationship with them, keep track of your visitors and clicks, offer them whatever you want, and much more.If you want to learn more about Internet marketing and receive an unlimited source of teachings and training, visit my site and begin annihilating your competition today! </p>
  162. ]]></content:encoded>
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  164. <slash:comments>0</slash:comments>
  165. </item>
  166. <item>
  167. <title>Social Bookmarking Makes Money &#8211; Tagging</title>
  168. <link>https://hebdhtxms.info/social-bookmarking-makes-money-tagging.html</link>
  169. <comments>https://hebdhtxms.info/social-bookmarking-makes-money-tagging.html#comments</comments>
  170. <pubDate>Wed, 22 Mar 2023 13:41:34 +0000</pubDate>
  171. <dc:creator>admin</dc:creator>
  172. <category><![CDATA[Uncategorized]]></category>
  173.  
  174. <guid isPermaLink="false">http://hebdhtxms.info/?p=40</guid>
  175. <description><![CDATA[It&#8217;s truly amazing how we turn old things into the new. Bookmark have been used for a very long time. Some of us would use them in hard books and other would just use a post-it note while some would &#8230; <a href="https://hebdhtxms.info/social-bookmarking-makes-money-tagging.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
  176. <content:encoded><![CDATA[<p> It&#8217;s truly amazing how we turn old things into the new. Bookmark have been used for a very long time. Some of us would use them in hard books and other would just use a post-it note while some would just rip paper and place them between pages, but no matter what we use, there all bookmarks. Who would have thought that a simple bookmark could make you money and increase your website ranking simply by sharing bookmarks with others? Unlike file sharing, social bookmarking doesn&#8217;t use up resources and has a great deal of benefit for you.Improve Google Ranking:Your link popularity is increased through social bookmarking. Google well be able to find your website through these backlinks from social bookmarking and as a result, your site ranking will improve considerably. When you generally get a website your ranking with the Google is probably nonexistent. While you&#8217;re ranking with Alexa could start out somewhere around 700 million and a drop-down to about 600,000 in a matter of months using social bookmarking.Have a Produce to Sale:This is a great way to build readership of blogs or marketing a produce. If you have a product to offer, you can build your sales simply by getting others to bookmark your product or service. The trick is in knowing how to proceed.Affiliate Links:Affiliate Links is a great way to make money without having to do all the work. Social bookmarking will drive traffic to your affiliate link simply by writing a compelling description along with a just as can compelling title. Once you post the bookmark, others can also share that bookmark to drive traffic to your affiliate link.Backlinks:After webmasters found out that search engines would consider social bookmarks a valuable resource of backlinks, they flooded tagging sites. As a result, these sites would use no follow attribute which prevented websites from receiving any back link benefits. The trick here is to find a social bookmarking site that permits back links. Because social bookmarking sites frequently refresh content, search engines like Google often re-index these sites.Online Visibility:Online Visibility is another plus when you use social bookmarking site. Let&#8217;s say you have a link that goes to an article on your website and you type into Google &#8220;links:domainname&#8221;. This will show you how many sites are linking to your site. You can simply do the same for articles as well just by putting those articles into quotation marks and then you will be able to see the websites that actually are utilizing the article you wrote. If you are using social bookmarking for that article, then you will notice just how many websites are sharing that link.Sharing:One of the things that makes social bookmarking so phenomenal is due to its ability to share bookmarks. Unlike traditional computers where you bookmark something and only you can access the bookmarks. You can choose to share bookmarks so that others can access those as well making this an absolute treat for you and your website traffic.Fast Indexing:You can achieve extremely fast indexing by using tagging. If you have a blog or content driven website and continuously update your website with valuable content. The use of social bookmarking will help to get you indexed much faster and more frequently.Getting Bookmarked for Free:Yes, it is possible to get your site and content bookmarked for free. However, in doing so there is a lot of work and usually you have to bookmark other people&#8217;s sites and content as well. The paid version usually allows you to offer your content and have other people bookmark it; no need to bookmark anyone else&#8217;s. So, it really depends on what you are really looking for and how much work you want to dedicate towards you campaign. </p>
  177. ]]></content:encoded>
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  179. <slash:comments>0</slash:comments>
  180. </item>
  181. <item>
  182. <title>The Perfect Blog Posting Schedule</title>
  183. <link>https://hebdhtxms.info/the-perfect-blog-posting-schedule.html</link>
  184. <comments>https://hebdhtxms.info/the-perfect-blog-posting-schedule.html#comments</comments>
  185. <pubDate>Wed, 22 Mar 2023 12:04:38 +0000</pubDate>
  186. <dc:creator>admin</dc:creator>
  187. <category><![CDATA[Uncategorized]]></category>
  188.  
  189. <guid isPermaLink="false">http://hebdhtxms.info/?p=37</guid>
  190. <description><![CDATA[&#8220;How often do you post to your blog?&#8221; is a very popular question, to which there is no right or wrong answer. Twice a month? Twice a week? Twice a day? Just one time a day?You&#8217;ll find a lot of &#8230; <a href="https://hebdhtxms.info/the-perfect-blog-posting-schedule.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
  191. <content:encoded><![CDATA[<p> &#8220;How often do you post to your blog?&#8221; is a very popular question, to which there is no right or wrong answer. Twice a month? Twice a week? Twice a day? Just one time a day?You&#8217;ll find a lot of different blog posts promoting different scheduling for blog posts. Most of them recommend posting once or twice per week, maximum. Here&#8217;s my take on the issue &#8211; the two blog posting schedules that matter, and to what kinds of blogs they are applicable.Understanding Posting SchedulesFirst of all, you need understand that there is no right/wrong answer for this question, as I&#8217;ve already stated. Different timings may or may not work for different types of blogs.The following advice is not something that I believe works for every single blog, but it&#8217;s what works for most (after my research).How User Engagement &#038; Blog Posting Are RelatedFirst of all, it&#8217;s a myth that readers will be annoyed if you update your blog daily. It&#8217;s simply a myth, with no real evidence to back it up. One of my all-time favorite blogs sends me an e-mail every day or every two days.I love it. It gives me more information than a month of Sundays of autoresponder messages from any other blog.That said, users also don&#8217;t mind if you post only once a week. Truth be told, readers are only looking to see how they can benefit from your blog &#8211; that&#8217;s pretty much the only reason why they&#8217;re there and why they signed up to your e-mail list (unless they are friends or family.Alright &#8211; let&#8217;s get down to the posting schedules.Daily/Multiple Times A DayOooh! I feel I&#8217;m going to provoke quite a bit of controversy with this one, aren&#8217;t I?But yes &#8211; I believe that posting multiple times per day can be beneficial to blogs. If for some reason you&#8217;re not available to post multiple times a day, then you should strive to post at least once a day. For nearly 95% of people reading this post, that&#8217;s what you should be doing.You should definitely post this often if you run one of the following blogs, or engage in one of the following business strategies.Informational/Tips BlogsTake this blog for example &#8211; it deals mainly with blogging, Internet marketing, and SEO tips. In other words, it provides valuable information to those who read this blog regularly.To be branded as an authority in your niche, your blog needs to have as much helpful, quality content on it. If that means posting 3-5 times a day, go ahead.Most blogs on the Internet (including yours) will fall into this category.Personal BlogsLet&#8217;s face it &#8211; personal blogs usually don&#8217;t get much traffic. The previous rule about readers coming solely for personal benefit once again applies here.There&#8217;s little benefit a reader can gain from your personal blog unless you&#8217;re A.) Hilarious or B.) A fantastic writer who can hold people spellbound.Chances are, you&#8217;re not either. But let&#8217;s just suppose that you decide to go ahead and start a personal blog regardless. You should be posting once per day.For most personal blogs, I wouldn&#8217;t recommend more than once a day (because hey &#8211; people like to have a little time to think about themselves, and not just you).However, once per day is usually necessary, if you want any sort of traffic. This is because that the people who do follow and read your blog regularly obviously think you&#8217;re a fantastic writer or funny. And, they need their daily dose of fantastic funny (but again, don&#8217;t overdose).The BenefitsNo doubt about it, there are certain benefits you get from posting daily that you won&#8217;t get if you post less often.Search Engine OptimizationAlthough this cannot be outright proven, it&#8217;s becoming clearer that Google favors blogs that post content on a regular basis throughout the day.When you publish a new post, Google is automatically notified. Eventually, their spiders will get to crawling your pages and ranking them.If they are notified quite often, that means you blog often. If you blog often, that means that your blog is active and regularly providing content to your readers.All things said, this can&#8217;t be proven, but it&#8217;s a general trend I see after conducting research in the SERP&#8217;s.Alexa RankingAlthough posting 10 times a day mean that you&#8217;ll automatically be promoted to the top 1000 blogs, the blogs that engage a higher-frequency posting schedule often rank higher, compared to blogs that post less frequently with the same quality standards.Case StudiesI recently came across a forum thread where an Internet marketer laid down his strategy to go from $0-$200/day in AdSense earnings in two months flat.What he basically did was outsource cheap content writing jobs to freelance writers. He hired a lot of &#8216;em, posting on his blog 30-40 times. Every. Single. Day.The result? He&#8217;s sitting pretty with $200/day in AdSense earnings. In two months, flat. And that&#8217;s only one of his online businesses.Let&#8217;s take another example. A good friend of mine, for whom I recently guest posted, has a prestigious Alexa rank of 44K, amassing a total of 14,000 page views every single day. He posts a minimum of three times a day. And it&#8217;s taken him a measly two years to be at where he is right now.That&#8217;s pretty good, if you ask me.On The Other Hand&#8230; However, this rule doesn&#8217;t apply to all types of blogs. In fact, posting multiple times a day, or even once daily, would be disastrous to certain blogs.Business BlogsBy business blogs, I mean blogs that belong to already established, offline companies &#8211; Wal-Mart, for example. These types of blogs should not &#8211; I repeat, should not post more than twice a week (and really, once a week is all you need to be doing).Why?Simply because those types of blogs aren&#8217;t meant to be updated regularly. Most of the time, they&#8217;re simply about discounts, or business news.They have no need for SEO (unless it&#8217;s a local service people actually search for online). In essence, it&#8217;s just a front that says &#8220;we&#8217;re online too&#8221;.Do You Have Something Worthwhile To Say?You have something worthwhile to say? Something that will actually help/inspire/motivate people? Do you?You don&#8217;t?Then don&#8217;t say anything.Simple as that. If you&#8217;re not sure about whether or not you should blog everyday, then blog when you have something to say.However, try to maintain some sort of consistency. If you get sudden post inspirations, then go ahead and write the blog posts, but don&#8217;t publish them &#8211; yet.Wait until you&#8217;ve got a good store of them, then you can publish them on a specific cycle &#8211; weekly/biweekly/daily, whatever. </p>
  192. ]]></content:encoded>
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  194. <slash:comments>0</slash:comments>
  195. </item>
  196. <item>
  197. <title>Real cases why you are still not loosing weight</title>
  198. <link>https://hebdhtxms.info/real-cases-why-you-are-still-not-loosing-weight.html</link>
  199. <comments>https://hebdhtxms.info/real-cases-why-you-are-still-not-loosing-weight.html#comments</comments>
  200. <pubDate>Thu, 23 Feb 2023 07:27:11 +0000</pubDate>
  201. <dc:creator>admin</dc:creator>
  202. <category><![CDATA[Uncategorized]]></category>
  203.  
  204. <guid isPermaLink="false">http://hebdhtxms.info/?p=35</guid>
  205. <description><![CDATA[Did you do everything right and still see no results? There is a variety of reasons why does it happen, we had listed the most common ones. 1 I train twice a day, but my weight does not change Possible &#8230; <a href="https://hebdhtxms.info/real-cases-why-you-are-still-not-loosing-weight.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
  206. <content:encoded><![CDATA[<p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">Did you do everything right and still see no results? There is a variety of reasons why does it happen, we had listed the most common ones.</p>
  207. <div class="image" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 15px 0px; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">
  208. <div class="wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;">
  209. <div class="image-wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;"><img class="post-image" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; border-style: none; vertical-align: middle; max-width: 100%; height: auto; display: flex; border-radius: 5px;" src="https://static.wasaround.com/media/uploads/images/2021/10/w0SfV7QMaaA.jpg" alt="" /></div>
  210. </div>
  211. </div>
  212. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;"><br style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;" />1 I train twice a day, but my weight does not change</p>
  213. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">Possible explanation:</p>
  214. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">- If you incorporate intense training your weight can even increase: muscles are much heavier than fat. Pay attention not so much to weight as to your body composition</p>
  215. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">- It is also possible that you are overeating and do not evaluate your macro right. When we lose calories during the training we naturally want to eat more. It also seems that you can now afford much more, but if your goal is to lose weight, you can&#8217;t do without calorie counting. No calorie deficit &#8211; no weight loss.<br style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;" /><br style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;" /></p>
  216. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">2. I only eat fruit and drink vegetable smoothies, but don&#8217;t lose any weight</p>
  217. <div class="image" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 15px 0px; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">
  218. <div class="wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;">
  219. <div class="image-wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;"><img class="post-image" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; border-style: none; vertical-align: middle; max-width: 100%; height: auto; display: flex; border-radius: 5px;" src="https://static.wasaround.com/media/uploads/images/2021/10/h4e2ULyHw2g.jpg" alt="" /></div>
  220. </div>
  221. </div>
  222. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">Possible explanation:</p>
  223. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">- Fruit is a source of fast carbohydrates that raise blood insulin levels. Insulin is an anabolic hormone that promotes the accumulation of glycogen and fats and at the same time blocks their use. Insulin also increases hunger, so we feel hungry more often, we increase portions or eat almost continuously.<br style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;" />- The macro content of a smoothie sometimes exceeds complete meals. And the amount of sugar there is most often appropriate &#8211; yes, natural, but it&#8217;s still fast carbohydrates.<br style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;" />- Such restrictions may lead to the lack of proteins and again may increase appetite<br style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;" /><br style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;" />3 I have some much to do that barely had any time to sleep at all. And still I&#8217;m not losing weight</p>
  224. <div class="image" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 15px 0px; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">
  225. <div class="wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;">
  226. <div class="image-wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;"><img class="post-image" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; border-style: none; vertical-align: middle; max-width: 100%; height: auto; display: flex; border-radius: 5px;" src="https://static.wasaround.com/media/uploads/images/2021/10/Rl7WvfwSuBs.jpg" alt="" /></div>
  227. </div>
  228. </div>
  229. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;"><br style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;" />Possible explanation:<br style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;" />- Sleep is a basic human need. During sleep, the nervous, endocrine and immune systems scan and subtle balance the body<br style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;" />- Many hormones are produced at night according with the change of day and night. Among them are melatonin and growth hormone. The peak of their secretion occurs from 22 to 2 hours. They allow us to literally lose weight in a sleep.<br style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;" />- The less we sleep &#8211; the more we eat, although we don&#8217;t notice that. Try to write down your meals on different days, and then compare and you will see for yourself.<br style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;" />- Lastly when we do not have enough sleep then our level of stress hormone cortisol rises and blocks the weight loss</p>
  230. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">4 I had dropped 20 kg already, but the last 2 kg do not give up. Why is that and what to do?</p>
  231. <div class="image" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 15px 0px; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">
  232. <div class="wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;">
  233. <div class="image-wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;"><img class="post-image" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; border-style: none; vertical-align: middle; max-width: 100%; height: auto; display: flex; border-radius: 5px;" src="https://static.wasaround.com/media/uploads/images/2021/10/APFMNU0beBI.jpg" alt="" /></div>
  234. </div>
  235. </div>
  236. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">Possible explanation:<br style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;" />-The more fat you have, the easier it goes away. It is much easier to lose 30 kg from 130 kg than 2 kg from 55 kg<br style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;" />- With weight loss so-called &#8220;plateau&#8221; period is inevitable, just be consistent and continue your journey. If the weight stands still for a long time (more than 2 months), it is not recommended to further reduce the calorie content of the diet.</p>
  237. ]]></content:encoded>
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  239. <slash:comments>0</slash:comments>
  240. </item>
  241. <item>
  242. <title>Secrets of Japanese women</title>
  243. <link>https://hebdhtxms.info/secrets-of-japanese-women.html</link>
  244. <comments>https://hebdhtxms.info/secrets-of-japanese-women.html#comments</comments>
  245. <pubDate>Thu, 23 Feb 2023 07:25:58 +0000</pubDate>
  246. <dc:creator>admin</dc:creator>
  247. <category><![CDATA[Uncategorized]]></category>
  248.  
  249. <guid isPermaLink="false">http://hebdhtxms.info/?p=33</guid>
  250. <description><![CDATA[In this country, you rarely find a woman whose face shows signs of fatigue and aging. What makes Japanese women look 10-15 years younger? What is the secret of their firm, clear skin and slenderness? From an early age, girls &#8230; <a href="https://hebdhtxms.info/secrets-of-japanese-women.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
  251. <content:encoded><![CDATA[<p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">In this country, you rarely find a woman whose face shows signs of fatigue and aging. What makes Japanese women look 10-15 years younger? What is the secret of their firm, clear skin and slenderness?</p>
  252. <div class="image" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 15px 0px; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">
  253. <div class="wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;">
  254. <div class="image-wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;"><img class="post-image" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; border-style: none; vertical-align: middle; max-width: 100%; height: auto; display: flex; border-radius: 5px;" src="https://static.wasaround.com/media/uploads/images/2021/11/0Sr80yuXdp0.jpg" alt="" /></div>
  255. </div>
  256. </div>
  257. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">From an early age, girls in Japan are taught to take care of themselves. Women know that one of the main treatments is nighttime skincare. The night is the perfect time to be more beautiful. Skin cells regenerate much faster at night. In addition, the production of collagen, a protein responsible for skin firming, peaks between 11:00 pm and 4:00 am.</p>
  258. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">The night is the perfect time to pamper yourself with real beauty treatments. This helps the skin to look healthier and more beautiful.</p>
  259. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;"><span style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; font-weight: 900;">7 Japanese beauty secrets</span></p>
  260. <div class="image" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 15px 0px; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">
  261. <div class="wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;">
  262. <div class="image-wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;"><img class="post-image" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; border-style: none; vertical-align: middle; max-width: 100%; height: auto; display: flex; border-radius: 5px;" src="https://static.wasaround.com/media/uploads/images/2021/11/1RghWfe2na0.jpg" alt="" /></div>
  263. </div>
  264. </div>
  265. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">The so-called layering is a beauty ritual that is more commonly used not only in Japan but all over the world. It consists of 7 steps that should be repeated every night.</p>
  266. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;"><span style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; font-weight: 900;">1. Makeup removal</span></p>
  267. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">The first golden rule that every woman knows. For this, products based on natural oils are suitable, which are gently rubbed into the skin.</p>
  268. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;"><span style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; font-weight: 900;">2. Cleansing the skin.</span></p>
  269. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">After removing your makeup, it is important to remove all impurities from your skin with mild soap and water. In this case, too, choose a product that is safe for the skin.</p>
  270. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;"><span style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; font-weight: 900;">3. Applying tonic</span></p>
  271. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">The toner balances the skin and prepares it for further care. In this case, floral-based facial toners are best.</p>
  272. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;"><span style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; font-weight: 900;">4. Application of the serum.</span></p>
  273. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">A serum designed to stimulate skin cells. Choose it according to your skin type: dry, sensitive, or oily skin.</p>
  274. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;"><span style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; font-weight: 900;">5. Care of the skin around the eyes.</span></p>
  275. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">The area around the eyes is one of the most sensitive. Remember to gently apply a cream suitable for the eye area before bed.</p>
  276. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;"><span style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; font-weight: 900;">6. Application of face cream.</span></p>
  277. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">You will also need to apply a face cream that suits you.</p>
  278. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;"><span style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; font-weight: 900;">7. Applying lip balm.</span></p>
  279. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">The last step, which is often overlooked, is lips: a little shea butter will be enough to keep the lips soft.</p>
  280. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;"><span style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; font-weight: 900;">8th beauty secret</span></p>
  281. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">Sleep at least 8 hours a night and give your skin and entire body the sleep it deserves.</p>
  282. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;"><span style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; font-weight: 900;">Another secret of Japanese longevity is food</span></p>
  283. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">If you think that Japanese people look good for eating quality, freshly cooked food, then you are wrong. Of course, in Japan, the cult of healthy and tasty food is very developed, which helps to maintain slimness and youth, but on an ongoing basis, people here do not eat like that. Although the kitchen is full of healthy ingredients, due to the lack of time, the whole country is fed on industrial products.</p>
  284. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">There are thousands of vending machines on every corner across the country that sells this kind of food. Most citizens consume just such dishes from lunch boxes because it comes out of the vending machine already hot and appetizing. Also worth mentioning are the variety of fried foods such as tempura, tonkatsu, and karaga.</p>
  285. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">Analyzing the positive aspects of food in Japan, even industrial products are well controlled and do not contain as many chemicals as in other countries. Japan ranks fourth in the ranking for high-quality food.</p>
  286. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">Japanese sweets are made with little sugar and salt. This has a very positive effect on health and appearance. One of the things that help Japanese people stay young and thin is their daily miso soup and green tea.</p>
  287. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;"><span style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; font-weight: 900;">The rejuvenating effect of hot springs and baths</span></p>
  288. <div class="image" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 15px 0px; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">
  289. <div class="wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;">
  290. <div class="image-wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;"><img class="post-image" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; border-style: none; vertical-align: middle; max-width: 100%; height: auto; display: flex; border-radius: 5px;" src="https://static.wasaround.com/media/uploads/images/2021/11/anwDeVr2Ay8.jpeg" alt="" /></div>
  291. </div>
  292. </div>
  293. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">Bathing in onsen hot springs is the basis of Japanese culture, they are full of minerals and necessary for skin rejuvenation.</p>
  294. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">Hot springs are rich in medicines that can help fight various diseases, relax, burn calories, remove impurities, improve blood circulation, relieve pain and pressure, moisturize the skin and have a thousand other benefits.</p>
  295. ]]></content:encoded>
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  298. </item>
  299. <item>
  300. <title>How to spot a cheating spouse</title>
  301. <link>https://hebdhtxms.info/how-to-spot-a-cheating-spouse.html</link>
  302. <comments>https://hebdhtxms.info/how-to-spot-a-cheating-spouse.html#comments</comments>
  303. <pubDate>Thu, 23 Feb 2023 07:24:51 +0000</pubDate>
  304. <dc:creator>admin</dc:creator>
  305. <category><![CDATA[Uncategorized]]></category>
  306.  
  307. <guid isPermaLink="false">http://hebdhtxms.info/?p=31</guid>
  308. <description><![CDATA[As we get older, we change. Our outlook on life can become less rosy. Our job may not offer the same prospects anymore. We feel that life has passed us by. Our marriage has become routine, something&#8217;s missing we don&#8217;t &#8230; <a href="https://hebdhtxms.info/how-to-spot-a-cheating-spouse.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
  309. <content:encoded><![CDATA[<p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">As we get older, we change. Our outlook on life can become less rosy. Our job may not offer the same prospects anymore. We feel that life has passed us by. Our marriage has become routine, something&#8217;s missing we don&#8217;t do anything rashly, on impulse anymore. And when was the last time you bought your partner a present that wasn&#8217;t iron or a saucepan, and when did you last prepare a special meal as a precursor to a night of passion?</p>
  310. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;"><span style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; font-weight: 900;">The fact is we change</span></p>
  311. <div class="image" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 15px 0px; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">
  312. <div class="wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;">
  313. <div class="image-wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;"><img class="post-image" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; border-style: none; vertical-align: middle; max-width: 100%; height: auto; display: flex; border-radius: 5px;" src="https://static.wasaround.com/media/uploads/images/2021/11/ObgqbafHjjY.jpeg" alt="" /></div>
  314. </div>
  315. </div>
  316. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">The downside of life&#8217;s experience is that we gain experience over time, time to look back on and see past mistakes, lost opportunities. This is when marriages come under threat. Both partners have become stuck in a &#8220;comfort zone&#8221;, and one, (sometimes both), decides life has passed them by, and they want to do something about it.</p>
  317. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">What are the tell-tale signs that you need to know to spot a cheating spouse?</p>
  318. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;"><span style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; font-weight: 900;">Signs of cheating</span></p>
  319. <div class="image" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 15px 0px; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">
  320. <div class="wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;">
  321. <div class="image-wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;"><img class="post-image" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; border-style: none; vertical-align: middle; max-width: 100%; height: auto; display: flex; border-radius: 5px;" src="https://static.wasaround.com/media/uploads/images/2021/11/sbFLmkntQNY.jpg" alt="" /></div>
  322. </div>
  323. </div>
  324. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">Well, the signs are basically the same for men as they are for women, especially now that both parties to a marriage often go out to work.</p>
  325. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">A lot of e-books will tell you that a change of appearance or a partner taking more pride in their appearance is often a sign of cheating. This may be the case, but be careful here. One comedian said, &#8220;When you get to 40, you go to your wardrobe, and it&#8217;s like someone&#8217;s nicked your dress sense!&#8221; Men, in particular, are prone to this &#8220;midlife crisis&#8221;. They suddenly feel that they are getting older, and need to change their image a bit (others just grow old disgracefully and keep wearing the teenager&#8217;s shirts!). So changing one&#8217;s appearance may not be anything to do with cheating, however, wearing cologne for the first time may be!</p>
  326. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">Of course, spotting a cheating spouse goes further than clothes. Again, a lot of people will tell you that lack of sex drive is a definite clue. The problem with that is, particularly as we approach 40 and beyond, a lot of men (who attain their sexual peak at about 25 as opposed to 35-40 for women), are under huge amounts of pressure and stress at work, and their libido is vastly reduced.</p>
  327. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;"><span style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; font-weight: 900;">So, the two perhaps most obvious &#8220;clues&#8221; as to how to catch a cheating spouse are not the things you should be looking at first and foremost.</span></p>
  328. <div class="image" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 15px 0px; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">
  329. <div class="wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;">
  330. <div class="image-wrap" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px;"><img class="post-image" style="box-sizing: border-box; font-family: inherit; outline: none !important; list-style: none !important; margin: 0px; padding: 0px; border-style: none; vertical-align: middle; max-width: 100%; height: auto; display: flex; border-radius: 5px;" src="https://static.wasaround.com/media/uploads/images/2021/11/7CgOBJq8Mxc.jpeg" alt="" /></div>
  331. </div>
  332. </div>
  333. <p class="paragraph" style="box-sizing: border-box; font-family: Muli, sans-serif; margin: 0px 0px 1rem; padding: 0px; color: #506172; font-size: 16px; outline: none !important; list-style: none !important;">When you are married to someone, it&#8217;s reasonable to assume that you know them pretty well. The tell-tale signs of a cheating spouse are the little things &#8211; do they look you in the eye and tell you that they love you. How do they react to a gentle cuddle in bed? Do they appear evasive and secretive (this is far more important a clue than lack of sex drive or buying new clothes!).</p>
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