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<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" > <channel> <title>hlferms.info</title> <atom:link href="http://hlferms.info/feed" rel="self" type="application/rss+xml" /> <link>https://hlferms.info</link> <description></description> <lastBuildDate>Sun, 24 Dec 2023 01:20:23 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.1.3</generator> <item> <title>The Best Anti-Aging Foods and How They Work</title> <link>https://hlferms.info/the-best-anti-aging-foods-and-how-they-work,html</link> <comments>https://hlferms.info/the-best-anti-aging-foods-and-how-they-work,html#comments</comments> <pubDate>Sun, 26 Feb 2023 12:25:32 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Fashion Design]]></category> <guid isPermaLink="false">http://hlferms.info/?p=84</guid> <description><![CDATA[With age our bodies change in more ways than one. These changes come slowly but steadily. The rate at which this process of aging takes place differs from person to person. The anti -aging foods have a vital role in determining this rate of aging in any individual. Aging and invasion of disease on our [...]]]></description> <content:encoded><![CDATA[<p> With age our bodies change in more ways than one. These changes come slowly but steadily. The rate at which this process of aging takes place differs from person to person. The anti -aging foods have a vital role in determining this rate of aging in any individual. Aging and invasion of disease on our body have a close relation. Several health conditions and diseases related to aging can be kept at bay by using the best anti-aging foods. Aging shows up in many forms including a declined memory, joint pains, heart problems, hyper tension, diabetes, cataract of the eye, hearing loss, graying of the hair, and Photo -aging (aging skin condition).In order to know how anti-aging foods work, it is important to know some basic functions of the human body. There are millions of processes going on in the human body at all times. Some of these processes create harmful side effects or oxidants substances. These oxidant substances have an adverse effect on the human cells and may lead to chronic diseases. They are also the cause of a speedier aging.In the same manner as the oxidation results in rusting of metals, oxidation inside the body is the cause of breakdown of cells. The free radicals that are produced by this breakdown, attack the healthy cells, DNA, proteins, and fats. This series of events makes the immune system malfunction and there by the body falls prey to serious diseases like cancer and cardiovascular problems. This is where the best anti-aging foods have a vital role to play. There are foods which reduce the effect of dangerous oxidants. The best anti aging foods decrease the destructive power of molecules that are responsible for aging. This is how there is a direct link between aging and food.Many age related problems can be prevented by intake of good anti aging foods. Since eating is the basic need of the body for survival, eating the right food that nourishes all the body cells, is important. The correctly chosen foods work as best anti-aging foods. At the same time, processed foods, artificial colors, deep fried foods and monosodium glutamates (MSG) help speed up the process of aging and so these must be avoided.People of all age groups in general and elderly people in particular must realize that nutritional requirements of the body change with age. With age, body’s ability to absorb nutrients decreases. The best anti-aging foods must be consumed persistently and on every day basis to feel how they work. Raw nuts and seeds, green leafy vegetables, seaweeds, barley greens olive oil, and berries are some of the best anti aging foods.For those that need a little extra direction or motivation, visit eFitness for Life now and see how our online fitness and nutrition coaching programs can help you make the most of your investment, in the shortest possible time, with the greatest return. All done online! All done with certified coaches! Truly, the Future of Fitness! Stop by today and we will be happy to build your starter programs to ensure you learn to live longer, healthier lives. </p><div class="mads-block"></div>]]></content:encoded> <wfw:commentRss>https://hlferms.info/the-best-anti-aging-foods-and-how-they-work,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Why the Best Anti Aging Products-Creams Are the Best – 6 Points to Consider</title> <link>https://hlferms.info/why-the-best-anti-aging-products-creams-are-the-best-6-points-to-consider,html</link> <comments>https://hlferms.info/why-the-best-anti-aging-products-creams-are-the-best-6-points-to-consider,html#comments</comments> <pubDate>Sun, 26 Feb 2023 10:37:53 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Fashion Design]]></category> <guid isPermaLink="false">http://hlferms.info/?p=82</guid> <description><![CDATA[When you are choosing an anti aging product or anti aging cream, all the choices available can be overwhelming. It seems that everyone has a product out and they all claim that it is the best. So, how do you weed out the false claims and empty promises from the stuff that actually works? It [...]]]></description> <content:encoded><![CDATA[<p> When you are choosing an anti aging product or anti aging cream, all the choices available can be overwhelming. It seems that everyone has a product out and they all claim that it is the best. So, how do you weed out the false claims and empty promises from the stuff that actually works? It takes a little footwork on your part, but with some good research you can find the best anti-aging cream by knowing what makes a cream the “best.”(1) It’s the best because people are saying good things about itFind out what real people are saying, not some marketer who was paid to write a bogus story about how a wrinkle cream changed their life. The best anti aging products tend to have the best consumer reviews. Read product review message boards and sites like epinions.com to see what real people are saying about the product. Most of these people will not tout a product’s effectiveness just because of a brand or hefty price tag. They will say it is the best anti-aging cream / serum because it works for them and the products effective is why it is the best.(2) It’s the best because it worksThe best anti aging cream will actually work. There will be proven results and it will have long term results. There will be research to support these claims and clinical trials to back it up.(3) It’s the best because it has high quality ingredientsHigh quality ingredients are vital to a good anti aging product. Read the active ingredients panel. It should have at least one of the top, recommended ingredients for anti-aging products such as coenzyme Q10, Retinol or hydroxy acids.(4) It’s the best because the company behind it has a good reputationA product backed by a company with a good reputation benefits you, the consumer, in several ways. For one, it ensures that the product you are getting is top notch, mainly because the company’s good reputation is riding on it. Second, a good company is not going to put out a substandard product intentionally. You also know that a good company is more apt to thoroughly review and test their product before putting it out on the shelves.(5) It’s the best because it has few or no side effectsSide effects can be very bad in some products. An anti aging cream with few or no side effects is very desirable. You can skip the skin irritation or rash or burning and just have smooth, wrinkle free skin.(6) It’s the best because it is a great valueDoes the product work and do you get enough benefits for the price that you pay? Value is a critical part of determining the best anti aging cream. Do you get the most that you can for your money? That is the critical question.There are so many anti aging creams & products on the market choosing one can be a daunting task. Once you have an understanding, though, of what makes a cream the best, you can begin to eliminate unworthy competitors. Sure, you want the wrinkles to diminish, but you also want to keep your skin healthy and irritation free. This means that you must take great care with what you put on your skin. So take the time and do your homework. Don’t just run out and buy the first cool product that you see on television. Research and read to find the best anti-aging cream and the best one for you </p>]]></content:encoded> <wfw:commentRss>https://hlferms.info/why-the-best-anti-aging-products-creams-are-the-best-6-points-to-consider,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Products For Your Face Anti Aging Needs</title> <link>https://hlferms.info/products-for-your-face-anti-aging-needs,html</link> <comments>https://hlferms.info/products-for-your-face-anti-aging-needs,html#comments</comments> <pubDate>Sun, 26 Feb 2023 07:19:18 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://hlferms.info/?p=79</guid> <description><![CDATA[Aging itself isn’t so bad-it’s the signs of aging that get to us the most. No one wants to be reminded of how old they are by the appearance of crow’s feet, sagging skin, wrinkles, and other unsightly signs of the passing years. Unfortunately, that is how the process works but luckily there are plenty [...]]]></description> <content:encoded><![CDATA[<p>Aging itself isn’t so bad-it’s the signs of aging that get to us the most. No one wants to be reminded of how old they are by the appearance of crow’s feet, sagging skin, wrinkles, and other unsightly signs of the passing years. Unfortunately, that is how the process works but luckily there are plenty of quality anti aging face products you can turn to.</p><p>It isn’t hard to find anti aging face creams and treatments-all you need to do is look in a magazine, on the Internet, or at your local store and you’ll be introduced to all that is the anti aging industry. For face anti aging needs, you’ll want to look into a product that not only handles the appearance of fine lines and wrinkles, but also provides your complexion with nourishment and ingredients that will keep your skin at its best. But this practice doesn’t happen overnight. With some research and trial and error, you’re bound to find just the product you need.</p><p>It is important that you understand the ingredients used in various anti aging face treatments, since not all of them are the same and many are specially formulated to tackle specific aging concerns. Often the most basic anti aging face product needed is one that will eliminate the appearance of wrinkles as well as prevent new ones from cropping up. You can try a face anti aging cream or serum for this challenge. Read the labels and be sure that the ingredients used are going to be suitable for your particular skin type.</p><p>If you’ve spent time and money on product after product, only to find no improvement in your complexion, you may want to give Ageless a try. This serum not only effectively removes wrinkles, it also treats skin discoloration, rough textured skin, and age spots. What makes a potent anti aging product? For one thing, a product should contain a bounty of age-fighting ingredients, including: CoQ10 to speed up energy renewal, elastin and collagen to ensure strong skin tissue, the moisturizing and nourishing properties of panthenol and allantoin, and the extracts of around 12 fruits and vegetables. That combination makes for an effective product and should be sort after when looking for a personal use anti aging serum.</p>]]></content:encoded> <wfw:commentRss>https://hlferms.info/products-for-your-face-anti-aging-needs,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Anti Aging Secrets Every Woman Must Know About</title> <link>https://hlferms.info/anti-aging-secrets-every-woman-must-know-about,html</link> <comments>https://hlferms.info/anti-aging-secrets-every-woman-must-know-about,html#comments</comments> <pubDate>Sun, 26 Feb 2023 04:22:11 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Fashion Design]]></category> <guid isPermaLink="false">http://hlferms.info/?p=76</guid> <description><![CDATA[No woman wants signs of aging to be shown on her face. So it is not surprising that many women spend hundreds of dollars on anti aging skincare products and Botox injections for wrinkles, and are constantly on the lookout for the latest anti aging secret. For many women who are looking for anti aging [...]]]></description> <content:encoded><![CDATA[<p>No woman wants signs of aging to be shown on her face. So it is not surprising that many women spend hundreds of dollars on anti aging skincare products and Botox injections for wrinkles, and are constantly on the lookout for the latest anti aging secret.</p><p>For many women who are looking for anti aging secrets, the solution seems to be Botox injections. Whilst at first sight it seems to be effective, there are potential side effects.</p><p>It is important to keep in mind that Botox injections for wrinkles should only be performed by someone who has a lot of experience. There are possible side effects and also the possibility that this skincare treatment be ineffective. Before trying Botox, be sure to learn about other anti aging treatments.</p><p>Personally I wouldn’t let anyone near my skin with Botox.</p><p>Many women do not realize is that there are simple and effective things which can be done to slow down or prevent the signs of aging that are way better than using Botox. Here are some anti aging secrets that you should know about.</p><p>If you are looking for a good anti aging product, one of the biggest anti aging secrets that you should know about is organic skincare products. Organic skin care products, which are made from natural ingredients, are known to work wonders when it comes to reducing the signs of aging.</p><p>This is one of the anti aging secrets which has recently gained a lot of recognition as many are trying to live eco-friendly lifestyles and use natural products, both because these products are more effective and more healthy than their pharmaceutical cousins.</p><p>There are several anti aging secrets which may seem less significant, but that actually can play a huge role in how quick you show signs of aging.</p><p>The first is makeup. For starters, it is best to try to use eye and face makeup products which are all natural. If you have not already tried using organic makeup, then you may want to start. Even more importantly, however, it is necessary to make sure that you remove your makeup with a cleanser before going to sleep at night.</p><p>Another simple anti aging secret that you should know about is sun protection. Wearing a good sun block at all times is necessary. Keep in mind that you should wear a sun block while you are driving, as sunburn is known to occur through car windshields.</p><p>Whether you choose to opt for Botox injections for wrinkles or an organic wrinkle cream, you should keep in mind that you do not need to show signs of aging. Choose the Botox as a last resort, you should never get to that point if you find a good organic skincare range.</p><p>And you can find high quality natural skincare products produced from organic ingredients, but you won’t find them in the drugstore.</p><p>These are just some of the many, many anti aging secrets that you should know about.</p><p>And there’s one more. There is one small niche anti aging company that makes superb natural anti aging products, and they work well. However they don’t advertise on TV, so I’ll bet you’ve never heard of them.</p>]]></content:encoded> <wfw:commentRss>https://hlferms.info/anti-aging-secrets-every-woman-must-know-about,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Finding a Nutrition Course Online</title> <link>https://hlferms.info/finding-a-nutrition-course-online,html</link> <comments>https://hlferms.info/finding-a-nutrition-course-online,html#comments</comments> <pubDate>Sat, 25 Feb 2023 22:37:07 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Fashion Design]]></category> <guid isPermaLink="false">http://hlferms.info/?p=72</guid> <description><![CDATA[With more and more people dealing with chronic illnesses, individuals are looking to learn about nutrition and really understand the principals behind how to care for each and every cell of the body through proper nutrition. The pursuit of education about nutrition is made confusing with the publication of sensationalized books on miracle cures and [...]]]></description> <content:encoded><![CDATA[<p> With more and more people dealing with chronic illnesses, individuals are looking to learn about nutrition and really understand the principals behind how to care for each and every cell of the body through proper nutrition. The pursuit of education about nutrition is made confusing with the publication of sensationalized books on miracle cures and fad diets which have little basis in science and quickly show themselves to do more harm than good. As many schools do not have open courses on nutrition, finding a nutrition course online has become the best source of education for people wishing to learn more about health and nutrition.When looking for a nutrition course online, first seek out the approach of the school. What is their curriculum? What is the approach of their teaching? Do you get materials to review on your own or is all of the information exclusively available online? When you complete the course, what sort of degree do you receive and is it accredited? If you are learning about nutrition for your own application an online nutrition course that is not accredited may not be a concern to you, but what if you decide to make a new career with the application of your knowledge? Finding a nutrition course online, from an accredited school, could be a very important issue.The next factor to consider for your nutrition course online is, when the classes are held and how long you have to complete the program. If you have a busy schedule it may be difficult to schedule regular online lectures if they are held live. Being able to watch archive lectures or watching DVDs allows you to work the class work into your personal schedule.Learning about nutrition can be a very rewarding experience and is something from which you can truly benefit. But keep in mind that nutrition is the study of the science of providing nourishment to the body and is more complex than a simple series of eating guidelines. When you take a nutrition course online, expect to learn a lot and expect it to be a challenging, but very rewarding experience. </p>]]></content:encoded> <wfw:commentRss>https://hlferms.info/finding-a-nutrition-course-online,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>What is a Good Body Building Nutrition?</title> <link>https://hlferms.info/what-is-a-good-body-building-nutrition,html</link> <comments>https://hlferms.info/what-is-a-good-body-building-nutrition,html#comments</comments> <pubDate>Sat, 25 Feb 2023 21:04:42 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <category><![CDATA[Fashion Design]]></category> <guid isPermaLink="false">http://hlferms.info/?p=70</guid> <description><![CDATA[So what is body building nutrition? Well body building nutrition is the most important thing for a bodybuilder. If you think the work for your growth ends only at the gym then you are seriously deceiving your self.In body building nutrition is just as important if not more important than the hard work it self. [...]]]></description> <content:encoded><![CDATA[<p> So what is body building nutrition? Well body building nutrition is the most important thing for a bodybuilder. If you think the work for your growth ends only at the gym then you are seriously deceiving your self.In body building nutrition is just as important if not more important than the hard work it self. Anyone who is serious about his body and wants to make proper gains, should view his body as a building. You can’t build a building if you don’t have bricks or cement. Even if you have thousands of workers who are willing and are ready if there is nothing to use to build you’re not going to construct your building. That’s how vital body building nutrition is.I have seen and I am sure you have seen as well,people who go to the gym and put in so much hard work then instantly go and eat trash or even do the total opposite and starve them selves. You need to be well in formed and disciplined when it comes to bodybuilding nutrition.So here is what is required of you.WindowsIn the world of body building nutrition. There are windows you can use. Certain openings that you should be aware of and that you should take full advantage of.The morning windowAs soon as you wake up, your body is craving for food. It has been starved for 7 maybe 8 hours and your glycogen storage (the place where energy for use is stored) is starving. In the world of body building this time of the day is a very important time to give your body what it needs. Eating here is more than crucial. Almost everything you eat here will be taking and used for energy. So you can afford and you should eat a lot at this point of day. Missing breakfast is horrible for your fitness goal. You will not make any proper gains. Even if you believe you can do it. It will backfire and you might not be feeling its effect but you won’t escape its punishment. So eating breakfast is more than crucial for your bodybuilding nutritionThe next window in your body building nutrition plan and this is by far the most important opening is the post workout meal. After you have battered your body. You need to eat heavy here if you want to make any gains. Even if you’re not looking to go overly buff even if you’re just looking to gain pure muscle, you need to eat a lot after your workout. Your body is broken down and your glycogen is empty if you don’t eat and give your body what it needs to recover your seriously going to hurt yourself. Your strength will plummet, your muscles will not grow and your performance will plummet for next time. Don’t be fooled. You must eat. Try and have a meal full of protein and full of carbohydrates with minimal fat,to ensure your body gets what it really needs. That’s what bodybuilding nutrition is all about. Discipline.The rest of your caloric needs in a good bodybuilding nutrition plan should be spread out into 3 or so meals not counting your heavy breakfast and your heavy post workout meal. All together you should consume 4 to 5 meals in a day. 2 heavy and 3 light.Be easy on fats and sugars. And try and avoid junk food it only hurts your gains it doesn’t improve it in anyway. Eating healthy and eating with discipline equals nothing but pure growth. So this is what body building nutrition is about. </p>]]></content:encoded> <wfw:commentRss>https://hlferms.info/what-is-a-good-body-building-nutrition,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Confused About A Personal Finance Situation? Get Help Here!</title> <link>https://hlferms.info/confused-about-a-personal-finance-situation-get-help-here,html</link> <comments>https://hlferms.info/confused-about-a-personal-finance-situation-get-help-here,html#comments</comments> <pubDate>Sat, 25 Feb 2023 07:46:20 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://hlferms.info/?p=68</guid> <description><![CDATA[If you must know more about personal finances, find some tips here so you can learn more about issues that you can solve for the future. Many people need to learn how to maintain a budget in order to deal with the financial situations that arise unexpectedly.It’s important for your broker to be someone you [...]]]></description> <content:encoded><![CDATA[<p> If you must know more about personal finances, find some tips here so you can learn more about issues that you can solve for the future. Many people need to learn how to maintain a budget in order to deal with the financial situations that arise unexpectedly.It’s important for your broker to be someone you can rely on. Never deal with a broker who is less than completely honest and forthcoming with you, and look for sterling references from other clients. Do not let your broker think you have no knowledge or skills related to financing.Carry a little amount of cash for small purchases. There are laws in place now that allow stores to request a minimum amount to be purchased when someone uses a credit card.Knowing how to handle your finances will make you more successful. You must invest your capital and protect your profits. If you are able to properly manage your profits, you will see a return from your investment. Set a standard for what you keep as profit and what is reallocated into capital.When you control your finances you ensure that you have a well-controlled property. Track the money you spend and the money you bring in, and review how your property is performing each month. Keep a firmly established property budget as your guideline.On the night prior to payday, put some reserve cash aside, and make sure that is all you spend over the course of the weekend. When you get paid Friday, just leave it alone. If you do this, your entire paycheck will still be there on Monday instead of spending it on excesses and unwise purchases.With respect to getting your finances in better shape, it is better to start late than not at all. You will still benefit from the investment no matter what age you start than if you never did. There is no such thing as a bad starting point where finances are concerned.Online websites often have coupons available that cannot be found in traditional sources, such as newspapers and fliers. If you are on a budget it is key to keep up on coupons for products you use. If you are not on a budget, but like to save as much as possible, online coupons are for you.Keep track of where your money goes on a daily basis and review this journal every month. The more you understand about your consumption patterns, the better prepared you are to identify potential areas for improvement.Watch the Forex forums to identify new trends. You need to constantly stay up to date on the market. You want to purchase when prices are at their lowest and sell when they have reached a peak. Don’t sell if the market is volatile. If you aren’t going to ride out a trend, you need to have clear objectives.When you cannot seem to get enough money together for a home purchase, check for culprits in your credit history. It is not uncommon for credit reports to contain old or erroneous information that is damaging to the overall score. If you notice an issue, contact the credit bureau right away.Next time you’re at the supermarket, stock up on store brands rather than choosing the more expensive name brand items. Most of the time, the store brand item is very similar to the higher priced name brand product. In fact, many products contain the exact same ingredients. Don’t be afraid to give these foods a try because they can save quite a bit of money.Contribute to your Individual Retirement Account if that option is available to you. You’ll improve your future financial situation when you do! Interested parties can open up an IRA with a credit union, brokerage firm, bank, or even a mutual fund company. Contributing regularly can help supplement your available finances when you retire.Working from home is one avenue worth investigating when you want to save money. The cost of traveling to work can be expensive. Gas and meal expenses are two of the main expenses that you will incur when driving to work.Your FICO score is based on the balances of your credit cards. The more that you have left to pay off, the worse your score will be. If you want to lower your score, pay off your balance. Always try your best to keep your balance below 20% of the credit card’s maximum credit limit.Do not pay the full price for anything. This is not the time for brand loyalty. Buy items for which you have coupons. For example, if you typically buy Tide detergent but have a coupon for three dollars off of Gain detergent, go with Gain and save the green.Personal finance can be stressful, but by following a few tips, you can make it easier on yourself. When you learn good financial management strategies, you can cut through that stress at the same time that you gain control of your money or custom business checks. This article will help to ease your stress as you move forward to handle your financial concerns. </p>]]></content:encoded> <wfw:commentRss>https://hlferms.info/confused-about-a-personal-finance-situation-get-help-here,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Green Thrift Store Shopping Tips</title> <link>https://hlferms.info/green-thrift-store-shopping-tips,html</link> <comments>https://hlferms.info/green-thrift-store-shopping-tips,html#comments</comments> <pubDate>Sat, 25 Feb 2023 04:26:10 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://hlferms.info/?p=66</guid> <description><![CDATA[Instead of spending your paycheck on an expensive new outfit or gadget, how about saving some cash and helping out the environment by shopping at a thrift store.Thrift store shopping is just another form of recycling and regulating CO2 emissions. Not only do you get to reuse a unique or vintage item, but you also [...]]]></description> <content:encoded><![CDATA[<p> Instead of spending your paycheck on an expensive new outfit or gadget, how about saving some cash and helping out the environment by shopping at a thrift store.Thrift store shopping is just another form of recycling and regulating CO2 emissions. Not only do you get to reuse a unique or vintage item, but you also stop factories from making more items and creating pollution, and that greatly reduces your carbon footprint.Make the Most of Your ExperienceIf you’ve never been to a thrift store, then you may not know what you’re getting yourself into. Most thrift stores are disorganized and crowded, which may overwhelm shoppers and cause them to turn away in disbelief.But if you’re willing to take some time to poke around the store and ask employees questions, then you may find that special something you’ve always been looking for.Here are some tips to follow when thrift store shopping:Go Through Your Personal BelongingsFirst, decide which items you are willing to donate. People don’t realize how much waste is created from items that were thrown away but could have been reused. You’ll not only make some extra space in your home for your newly bought thrift store items, but you’ll also provide someone with a reusable item.Once you have a bag of donations, then you can see what needs to be replaced.Make a ListKnow ahead of time what you’re looking for so you won’t be scrambling to remember amidst a sea of shoppers.If you’re getting something for someone else, like clothes, write down their sizes. (To reduce paper waste, write this down on a scrap sheet of paper that has already been used).Choose a LocationLook up the locations of the thrift stores so you don’t get lost trying to find them.There are usually Salvation Army and Goodwill stores in most cities, so they should be easy to locate. (The best thing about these two organizations is that they give their proceeds to humanitarian efforts.)Bring CashEven though almost every store in the world accepts credit cards, there are many thrift stores that only accept cash. So go to the ATM or borrow some cash from a friend before you head out to go shopping.TransportationIf you live close enough to a store and the weather is nice, you can walk or bike to it. That will save you gas money, reduce CO2 emissions and save you time from trying to find a parking spot.If you have to drive, know exactly how to get there so you don’t waste gas driving around.At the StoreWhen you’re searching for items, think green.<br />If you don’t find the perfect shirt you’re looking for but you find a few that have certain elements you like, look for ways you can recycle the elements. You can find cool fabric from one item to add to another, or you can make something completely original from a mix of fabrics. And if something isn’t exactly your size, it can be easily altered and hemmed.</p><p>Try not to choose items that need to be dry-cleaned. Dry cleaners often use perchlorethylene (PERC), which is a man-made substance that can damage the central nervous system, liver and kidneys.</p><p>Don’t buy things you’ll never use. That means don’t buy something just because it’s super cheap and you think it’s too great of a deal to pass up. Buying a stack of books you’ll never read, some pots you’ll never cook with or a record you’ll never listen to will only wind up in a landfill later, and then you’ll just be contributing to our land pollution problem.<br />Also, don’t forget to check for price tags and correct sizes. Sometimes a price tag is missing or the clothing item doesn’t have a size label, so ask an employee if you need help. The more that you get to know the employees, the more you’ll be aware of cool sales or future shipments.Back at HomeAfter you’ve returned from the thrift store, you need to wash any clothing that you purchased.If there are tough stains on the clothes you can use a mixture of water and baking soda to get them out. You can also add a ½ cup of vinegar in the wash cycle to help kill bacteria and other germs on the clothing.Thrift store shopping can be a fun, green experience for everyone. Finding cool items that can be recycled will not only help the environment, but they might just help you brighten up your eco-lifestyle. </p>]]></content:encoded> <wfw:commentRss>https://hlferms.info/green-thrift-store-shopping-tips,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Find Out If You Can Qualify For Home Repair Grants</title> <link>https://hlferms.info/find-out-if-you-can-qualify-for-home-repair-grants,html</link> <comments>https://hlferms.info/find-out-if-you-can-qualify-for-home-repair-grants,html#comments</comments> <pubDate>Fri, 24 Feb 2023 21:17:33 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://hlferms.info/?p=64</guid> <description><![CDATA[Repair grants can be a very useful way of getting essential work carried out, without having to worry about it breaking the bank. They are, however, very difficult to qualify for. Most of the time, loan funds will be made available to carry out the same repairs, but with a requirement that the money be [...]]]></description> <content:encoded><![CDATA[<p> Repair grants can be a very useful way of getting essential work carried out, without having to worry about it breaking the bank. They are, however, very difficult to qualify for. Most of the time, loan funds will be made available to carry out the same repairs, but with a requirement that the money be paid back to the lender. There are strict requirements laid down for qualification for either the grant or the loan, and if these are not met, no money will be paid.The scheme is administered under Section 504. To qualify for home repair grants or loans, you will need to either be a United States citizen, or at least someone who has a legal right to reside in the United States permanently. The age limit is sixty two years. You will need to be on a very low income, less than half the average income for the county in which you live. To qualify for a loan, there is a requirement that you are able to make repayments from your current income.You will need to be both the owner and the occupier of the property which will be repaired and improved as a result of the loan payment. The credit requirements are strict, in that you need to have a reasonable credit history, but you also need to be unable to secure the credit anywhere else. If you are unable to meet the repayments on a loan, you may be able to qualify for a home repair grant. There are restrictions on the amount of money which can be lent, and also on the purposes for which the money can be used.There is a limit on the amount of any loan, which must never exceed twenty thousand dollars. The limit for grants is even less, $7,500, and that limit is a lifetime limit. The loan limit is a maximum threshold, so it is at least technically possible to borrow that amount of money, pay the loan down, and then top the loan up so it reaches the limit again. Restrictions on the possible use of the money include not paying off any existing debts, not making any improvements away from the property site, and not making changes which do not affect safety issues.The purpose behind the grants for home repairs scheme is to reduce safety risks, and, as a consequence, reduce the burden on health services. Although the criteria for loan improvements are not quite so strict as those for grant money, they are still stringent. Good uses for the money include the repair of any roof, heating system overhaul, repair of gas or electricity fixtures, and insulation. Any of these are acceptable uses for Section 504 repair grants. </p>]]></content:encoded> <wfw:commentRss>https://hlferms.info/find-out-if-you-can-qualify-for-home-repair-grants,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item> <title>Die Stamping Our Way to Remarkably Better Automotive Parts</title> <link>https://hlferms.info/die-stamping-our-way-to-remarkably-better-automotive-parts,html</link> <comments>https://hlferms.info/die-stamping-our-way-to-remarkably-better-automotive-parts,html#comments</comments> <pubDate>Fri, 24 Feb 2023 18:44:58 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Uncategorized]]></category> <guid isPermaLink="false">http://hlferms.info/?p=61</guid> <description><![CDATA[Two qualities of automotive parts have stood the test of time. The lighter and stronger the materials used for making a part, the better. Considering the integrity of the automobile as a whole, the quest for the right mix of metals for each particular component is ongoing. The process most relied upon for the manufacture [...]]]></description> <content:encoded><![CDATA[<p> Two qualities of automotive parts have stood the test of time. The lighter and stronger the materials used for making a part, the better. Considering the integrity of the automobile as a whole, the quest for the right mix of metals for each particular component is ongoing. The process most relied upon for the manufacture of parts nowadays is die stamping because of its mass production advantage. Also known as pressing, this is the process of stamping shapes from sheets of metal.High Strength SteelsTowards the end of the 1900s, increasing awareness of the human impact on our planet sped up the search for ways to reduce our energy use. This was most apparent in the automotive parts industry. Safety regulations became stricter. People increasingly want cars that are more environmentally friendly and that operate more cost effectively. Advanced high strength steels developed for the automotive industry are changing the way cars are made.Steel versus Aluminium There is constant debate in the automotive industry about whether to use aluminium or steel in the production of automotive parts. Essentially this is a quest for finding material strong enough to be safe for use in automobiles that is formable and cost effective. Most of the top car manufacturers are opting for decisions of which material to be used being made on a part by part basis.History of Die StampingDating back to 2000BC, with stone-age man beating iron with a hammer to make tools with heated metal resting on a bed or bolster, the idea of stamping metals is not new. Die stamping was first used to produce bicycle parts in the 1890s. Although die stamping produced parts with less durability than traditional forging, there was advantage in using machines to manufacture automotive parts more quickly. As demand for motor vehicles grew, faster production methods were welcomed.Progressive StampingA variety of metalworking methods are incorporated into the die stamping manufacture of automotive parts. Beginning with simple methods like bending the metal along straight lines, there are nine other ways machines are working with metal during the stamping process. Flanging, embossing, blanking, coining, deep drawing, stretching, ironing, curling and hemming each allow progressively more detailed parts to be made.Improving Automotive Parts ManufacturingAlong with developing steel sheets for die stamping that are thinner and more lightweight than ever while having increased strength, machining is becoming more technologically advanced. Modern control systems and computer aided design and machining along with improved mechanisms for spot-welding, riveting and door-latch making are transforming the automotive parts manufacturing process.Overall ProductivityComputers are an integral part of numerical control at play in today’s component design and machining systems. Along with advances in automation using computer aided manufacturing, automotive parts can be more productively and cost-effectively produced than ever before. The precision possible through die stamping methods used in automotive part manufacturing going into this millennium is improving productivity and lowering environmental impact. </p>]]></content:encoded> <wfw:commentRss>https://hlferms.info/die-stamping-our-way-to-remarkably-better-automotive-parts,html/feed</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel></rss> If you would like to create a banner that links to this page (i.e. this validation result), do the following:
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